Transistor (https://transistor.fm) https://feeds.transistor.fm/z-a-training-client-channel A private channel provided to all our clients. These are standalone podcast episodes and zoom recordings so that you are equipped and educated weekly! © 2025 Z.A Training 5d9e0c81-1e17-56b7-bc68-970f0a1c7ec8 no en Fri, 09 Feb 2024 20:06:26 +0000 Tue, 02 Dec 2025 23:33:02 +0000 https://www.zatraining.co.uk https://img.transistor.fm/iElxSU7P5_ZJEyIugFlYArD06vBISctWMC2K49GWJB4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3MjgyLzE2NDE1/NDYyNDgtYXJ0d29y/ay5qcGc.jpg https://www.zatraining.co.uk episodic Z.A Training A private channel provided to all our clients. These are standalone podcast episodes and zoom recordings so that you are equipped and educated weekly! A private channel provided to all our clients. Zayb Abbas No No 1 1 PCOS & Getting back on track after time off full 4c68bbd0-618c-4b6c-907b-001a30c3336e https://share.transistor.fm/s/c7a24d4c This episode I spoke exclusively on PCOS, how to manage it and how not to let it affect you.  This is purely from a fitness perspective, not medical.  Ill explain what we've done over the years to help ladies achieve their goal even with PCOS! I also go through what you have to do after taking time off, you dont want to miss this episode. 

]]> This episode I spoke exclusively on PCOS, how to manage it and how not to let it affect you.  This is purely from a fitness perspective, not medical.  Ill explain what we've done over the years to help ladies achieve their goal even with PCOS! I also go through what you have to do after taking time off, you dont want to miss this episode. 

]]> Fri, 07 Jan 2022 09:06:25 +0000 Z.A Training Z.A Training 1117 PCOS and how to get back on track after a tough time off! PCOS and how to get back on track after a tough time off! No