<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/youthscape-thrive-podcast" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Youthscape Thrive Podcast</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/youthscape-thrive-podcast</itunes:new-feed-url>
    <description>A podcast for young people all about mental and emotional wellbeing.</description>
    <copyright>© 2025 Youthscape</copyright>
    <podcast:guid>c4fd8d3d-9ec8-58b7-a9c2-7b1a164cbdce</podcast:guid>
    <podcast:locked owner="podcast@youthscape.co.uk">no</podcast:locked>
    <podcast:trailer pubdate="Wed, 17 Mar 2021 08:38:31 -0700" url="https://media.transistor.fm/c8af386d/bdb4c6c5.mp3" length="866565" type="audio/mpeg">Welcome to the Youthscape Thrive Podcast </podcast:trailer>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 12:01:55 -0800</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 14:01:26 -0800</lastBuildDate>
    <image>
      <url>https://img.transistor.fm/eIiKBsm6AjHnHZ6djkztRpDFxk6_MSZh_4HgQw5InZg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2NTk2LzE2MTE2/NDk1NzMtYXJ0d29y/ay5qcGc.jpg</url>
      <title>Youthscape Thrive Podcast</title>
    </image>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Youthscape</itunes:author>
    <itunes:image href="https://img.transistor.fm/eIiKBsm6AjHnHZ6djkztRpDFxk6_MSZh_4HgQw5InZg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE2NTk2LzE2MTE2/NDk1NzMtYXJ0d29y/ay5qcGc.jpg"/>
    <itunes:summary>A podcast for young people all about mental and emotional wellbeing.</itunes:summary>
    <itunes:subtitle>A podcast for young people all about mental and emotional wellbeing..</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Youthscape</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ep 1. Fear and Phobias ft. Dr Kate Middleton</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Ep 1. Fear and Phobias ft. Dr Kate Middleton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60d7846d-d17a-4608-a647-6f63e8610606</guid>
      <link>https://share.transistor.fm/s/1188f146</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:40:02 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/1188f146/9ead8a4d.mp3" length="23540871" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1471</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 3. Mindfulness and Meditation ft. Rev Grace Sentamu</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ep 3. Mindfulness and Meditation ft. Rev Grace Sentamu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3953eea8-058c-438a-9ada-3e5f5182f887</guid>
      <link>https://share.transistor.fm/s/4f14bed8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:55 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/4f14bed8/44d5d3ca.mp3" length="50071175" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1563</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 9. Stress and Anxiety ft. Psychotherapist Rachel Makin</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ep 9. Stress and Anxiety ft. Psychotherapist Rachel Makin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22e03e3a-5978-4c8c-9eab-2509288ff1b2</guid>
      <link>https://share.transistor.fm/s/37195168</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:49 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/37195168/605b5d95.mp3" length="42034661" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1312</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 8. Healthy Habits and Practices ft. Gemma Milligan</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Ep 8. Healthy Habits and Practices ft. Gemma Milligan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e300d2dd-a92d-4591-8fb0-2ad919321d4b</guid>
      <link>https://share.transistor.fm/s/2fee6f40</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:42 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/2fee6f40/beb01135.mp3" length="17661998" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1101</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 7. Relationships ft. Rachel Gardner</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep 7. Relationships ft. Rachel Gardner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb63d29f-0c3d-43e5-adf8-27f8f996d3c5</guid>
      <link>https://share.transistor.fm/s/a3c44f41</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:35 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/a3c44f41/5d6d455a.mp3" length="33249631" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>2078</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 4. Social Media and Self Esteem ft. Jemimah Woodbridge</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Ep 4. Social Media and Self Esteem ft. Jemimah Woodbridge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6691bb9-9ce1-4f2e-bab3-73cdacb5b08c</guid>
      <link>https://share.transistor.fm/s/07d16271</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:26 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/07d16271/b7522128.mp3" length="26085012" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1630</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 5. Mind Body Connection ft. Simon Smith</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ep 5. Mind Body Connection ft. Simon Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9957bae3-c0d9-4965-a933-19b99483826e</guid>
      <link>https://share.transistor.fm/s/d17133c9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:14 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/d17133c9/c6e8460d.mp3" length="22376012" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1398</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 6. The Power of Forgiveness ft. Rob McNerney</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Ep 6. The Power of Forgiveness ft. Rob McNerney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a76ef530-1a73-483a-81c0-b772c8aa833b</guid>
      <link>https://share.transistor.fm/s/efc57fc9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:39:05 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/efc57fc9/2f41336f.mp3" length="19142717" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1196</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 2. Dealing with Loss ft. Dr Lucie Shucker </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Ep 2. Dealing with Loss ft. Dr Lucie Shucker </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02c25bb5-5353-4131-8559-34e7c2815804</guid>
      <link>https://share.transistor.fm/s/56196c71</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:38:58 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/56196c71/df99e7fd.mp3" length="20093125" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1255</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 10. A Positive Outlook on the Pandemic ft. Dave Walford </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Ep 10. A Positive Outlook on the Pandemic ft. Dave Walford </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">267e9d55-4438-49c4-b920-754097196206</guid>
      <link>https://share.transistor.fm/s/b4c0951b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:38:44 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/b4c0951b/6afda5c3.mp3" length="21329907" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>1333</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to the Youthscape Thrive Podcast </title>
      <itunes:title>Welcome to the Youthscape Thrive Podcast </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">98722afe-08f9-4fb5-8515-829fb1a55c36</guid>
      <link>https://share.transistor.fm/s/c8af386d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 08:38:31 -0700</pubDate>
      <author>Youthscape</author>
      <enclosure url="https://media.transistor.fm/c8af386d/bdb4c6c5.mp3" length="866565" type="audio/mpeg"/>
      <itunes:author>Youthscape</itunes:author>
      <itunes:duration>36</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
