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    <title>Youth Mental Health with the Northern Trust</title>
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    <description>A selection of podcasts for parents, carers and young people on a range of youth mental health issues.  Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://forms.office.com/e/atRkJP5TMQ
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    <pubDate>Thu, 25 Jul 2024 11:39:38 +0100</pubDate>
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      <title>Youth Mental Health with the Northern Trust</title>
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    <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
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    <itunes:summary>A selection of podcasts for parents, carers and young people on a range of youth mental health issues.  Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://forms.office.com/e/atRkJP5TMQ
</itunes:summary>
    <itunes:subtitle>A selection of podcasts for parents, carers and young people on a range of youth mental health issues.</itunes:subtitle>
    <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
    <itunes:owner>
      <itunes:name>Northern Health and Social Care Trust</itunes:name>
      <itunes:email>my.journey@northerntrust.hscni.net</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Trauma: Ellie's Story</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Trauma: Ellie's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Our psychologist Ciara Downes who works with children and young people chats with Ellie. In this episode, we hear from Ellie about her experience of trauma following a life threatening health complication and hospitalisation. Ellie describes what symptoms she noticed in the aftermath of this experience, and how it impacted her life and relationships. Ellie also discusses what helped her to cope. We hope that listening to this episode will help other young people and their families who have gone through a similar experience, or professionals who may be supporting young people after traumatic events. <br>We would appreciate if you could complete a short feedback survey here https://forms.office.com/e/atRkJP5TMQ which will help to improve our service.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our psychologist Ciara Downes who works with children and young people chats with Ellie. In this episode, we hear from Ellie about her experience of trauma following a life threatening health complication and hospitalisation. Ellie describes what symptoms she noticed in the aftermath of this experience, and how it impacted her life and relationships. Ellie also discusses what helped her to cope. We hope that listening to this episode will help other young people and their families who have gone through a similar experience, or professionals who may be supporting young people after traumatic events. <br>We would appreciate if you could complete a short feedback survey here https://forms.office.com/e/atRkJP5TMQ which will help to improve our service.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Nov 2023 15:20:28 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/af085549/1e3ef992.mp3" length="46592889" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
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      <itunes:duration>2723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Our psychologist Ciara Downes who works with children and young people chats with Ellie. In this episode, we hear from Ellie about her experience of trauma following a life threatening health complication and hospitalisation. Ellie describes what symptoms she noticed in the aftermath of this experience, and how it impacted her life and relationships. Ellie also discusses what helped her to cope. We hope that listening to this episode will help other young people and their families who have gone through a similar experience, or professionals who may be supporting young people after traumatic events. <br>We would appreciate if you could complete a short feedback survey here https://forms.office.com/e/atRkJP5TMQ which will help to improve our service.</p>]]>
      </itunes:summary>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/af085549/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Parenting: Thriving rather than surviving </title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Parenting: Thriving rather than surviving </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/41627aad</link>
      <description>
        <![CDATA[Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
Resources suggested include:
https://www.parentingni.org/
https://empowernetwork.co.uk/   Home - The Empower Network
https://www.familysupportni.gov.uk/
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
Resources suggested include:
https://www.parentingni.org/
https://empowernetwork.co.uk/   Home - The Empower Network
https://www.familysupportni.gov.uk/
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 14:19:49 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/41627aad/8a7551de.mp3" length="23491143" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1491</itunes:duration>
      <itunes:summary>Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
Resources suggested include:
https://www.parentingni.org/
https://empowernetwork.co.uk/   Home - The Empower Network
https://www.familysupportni.gov.uk/
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Interesting conversation regarding the challenges of parenting with innovative tips and advice on how to enjoy and embrace the role of parenting positively.
Resources suggested include:
https://www.parentingni.org/
https://empowernetwork.co.uk/   Home </itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting: I miss talking to my child</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Parenting: I miss talking to my child</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6af37fd-5d80-434e-9f45-b57b1f156e1b</guid>
      <link>https://share.transistor.fm/s/f5562d9d</link>
      <description>
        <![CDATA[Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
Resources suggested  include:
Childhood Trauma and the Brain | UK Trauma Council - https://www.youtube.com/watch?v=xYBUY1kZpf8
Adolescence: Why Parental Presence Is The Key To Success - Attachment Parenting UK https://bit.ly/38sRs1M
Why Social Media Is Not Smart for Middle School Kids | Psychology Today https://bit.ly/3w43iIT
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
Resources suggested  include:
Childhood Trauma and the Brain | UK Trauma Council - https://www.youtube.com/watch?v=xYBUY1kZpf8
Adolescence: Why Parental Presence Is The Key To Success - Attachment Parenting UK https://bit.ly/38sRs1M
Why Social Media Is Not Smart for Middle School Kids | Psychology Today https://bit.ly/3w43iIT
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 14:18:52 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/f5562d9d/33b3da78.mp3" length="26640785" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2075</itunes:duration>
      <itunes:summary>Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
Resources suggested  include:
Childhood Trauma and the Brain | UK Trauma Council - https://www.youtube.com/watch?v=xYBUY1kZpf8
Adolescence: Why Parental Presence Is The Key To Success - Attachment Parenting UK https://bit.ly/38sRs1M
Why Social Media Is Not Smart for Middle School Kids | Psychology Today https://bit.ly/3w43iIT
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Discussion around the impact of everyday life on family dynamics and relationships and top tips on how we can increase conversation and interactions in a fun and interesting way.
Resources suggested  include:
Childhood Trauma and the Brain | UK Trauma C</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trauma: Childhood trauma, what is it and what is the impact?</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Trauma: Childhood trauma, what is it and what is the impact?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8c6b4de-7c6b-4cdd-94bb-7b89342b88aa</guid>
      <link>https://share.transistor.fm/s/0b7a4406</link>
      <description>
        <![CDATA[Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN ]]>
      </description>
      <content:encoded>
        <![CDATA[Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN ]]>
      </content:encoded>
      <pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/0b7a4406/90951bc8.mp3" length="46520810" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2345</itunes:duration>
      <itunes:summary>Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN </itunes:summary>
      <itunes:subtitle>Karen and Ciara discuss what impact trauma has on children and young people, and describe the various reactions to trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN </itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trauma: Trauma through the generations </title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Trauma: Trauma through the generations </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a613af8-fc90-40fb-aff9-87f814547ca2</guid>
      <link>https://share.transistor.fm/s/5a3ce6fc</link>
      <description>
        <![CDATA[Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/5a3ce6fc/227a7528.mp3" length="33818446" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1844</itunes:duration>
      <itunes:summary>Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Can the trauma of one generation influence the next. Karen and Ciara discuss generational trauma and what can we do about it?
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trauma: Childhood trauma - What helps children recover?</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Trauma: Childhood trauma - What helps children recover?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3a5f276-626a-4635-89c4-8cc152308c58</guid>
      <link>https://share.transistor.fm/s/1e1523e7</link>
      <description>
        <![CDATA[Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/1e1523e7/da748f18.mp3" length="31455341" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1630</itunes:duration>
      <itunes:summary>Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Following on from their previous podcast, 'Childhood trauma: What is it and what is the impact?', Karen and Ciara talk about what parents and carers can do to help a child who has experienced trauma.
A brief online survey to give feedback and future sugg</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eating Disorders: Managing meals, tips for parents and carers</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Eating Disorders: Managing meals, tips for parents and carers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad56f076-8a04-46d6-8db9-8778229d02d4</guid>
      <link>https://share.transistor.fm/s/bfe7ac91</link>
      <description>
        <![CDATA[Carmel discusses meal times for a young person with an eating disorder, exploring the challenges and sharing advice on what can help.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Carmel discusses meal times for a young person with an eating disorder, exploring the challenges and sharing advice on what can help.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Tue, 22 Feb 2022 20:00:00 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/bfe7ac91/5e8d3dd4.mp3" length="38874723" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2603</itunes:duration>
      <itunes:summary>Carmel discusses meal times for a young person with an eating disorder, exploring the challenges and sharing advice on what can help.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Carmel discusses meal times for a young person with an eating disorder, exploring the challenges and sharing advice on what can help.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eating Disorders: Bronagh's recovery; what she wants you to know </title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Eating Disorders: Bronagh's recovery; what she wants you to know </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e7938e9-28ba-40df-8b8a-be69f000b09e</guid>
      <link>https://share.transistor.fm/s/e2f4048c</link>
      <description>
        <![CDATA[Bronagh looks back on her experience of an eating disorder, and shares practical advice and thoughts for families going through something similar.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Bronagh looks back on her experience of an eating disorder, and shares practical advice and thoughts for families going through something similar.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Tue, 22 Feb 2022 20:00:00 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/e2f4048c/add21282.mp3" length="33882557" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2299</itunes:duration>
      <itunes:summary>Bronagh looks back on her experience of an eating disorder, and shares practical advice and thoughts for families going through something similar.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Bronagh looks back on her experience of an eating disorder, and shares practical advice and thoughts for families going through something similar.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anxiety: What is it and what can help?</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Anxiety: What is it and what can help?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c653be6-4690-4609-aa02-7b184481d862</guid>
      <link>https://share.transistor.fm/s/fa44c034</link>
      <description>
        <![CDATA[CBT therapist Stephen Weir shares some thoughts on anxiety, the importance of understanding it, and what a parent can do to help. 
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[CBT therapist Stephen Weir shares some thoughts on anxiety, the importance of understanding it, and what a parent can do to help. 
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Tue, 21 Dec 2021 11:40:37 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/fa44c034/dfb81947.mp3" length="33076161" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1651</itunes:duration>
      <itunes:summary>CBT therapist Stephen Weir shares some thoughts on anxiety, the importance of understanding it, and what a parent can do to help. 
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>CBT therapist Stephen Weir shares some thoughts on anxiety, the importance of understanding it, and what a parent can do to help. 
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eating Disorders: An introduction for parents and carers</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Eating Disorders: An introduction for parents and carers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/64660bb7</link>
      <description>
        <![CDATA[Carmel shares an overview of what an eating disorder can look like in a young person and its impact on a family, along with some practical tips about how to respond. A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN
Resources suggested by Carmel:   
https://www.beateatingdisorders.org.uk/
https://www.amazon.co.uk/Skills-based-Caring-Loved-Eating-Disorder/dp/1138826634/ref=pd_lpo_1?pd_rd_i=1138826634&amp;psc=1]]>
      </description>
      <content:encoded>
        <![CDATA[Carmel shares an overview of what an eating disorder can look like in a young person and its impact on a family, along with some practical tips about how to respond. A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN
Resources suggested by Carmel:   
https://www.beateatingdisorders.org.uk/
https://www.amazon.co.uk/Skills-based-Caring-Loved-Eating-Disorder/dp/1138826634/ref=pd_lpo_1?pd_rd_i=1138826634&amp;psc=1]]>
      </content:encoded>
      <pubDate>Tue, 07 Dec 2021 11:32:55 +0000</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/64660bb7/e4595bd1.mp3" length="37659469" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2601</itunes:duration>
      <itunes:summary>Carmel shares an overview of what an eating disorder can look like in a young person and its impact on a family, along with some practical tips about how to respond. A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN
Resources suggested by Carmel:   
https://www.beateatingdisorders.org.uk/
https://www.amazon.co.uk/Skills-based-Caring-Loved-Eating-Disorder/dp/1138826634/ref=pd_lpo_1?pd_rd_i=1138826634&amp;amp;psc=1</itunes:summary>
      <itunes:subtitle>Carmel shares an overview of what an eating disorder can look like in a young person and its impact on a family, along with some practical tips about how to respond. A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN
Re</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Play is a serious business</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Play is a serious business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">254af896-a0de-49b1-a335-04a423fc1803</guid>
      <link>https://share.transistor.fm/s/a9fade7e</link>
      <description>
        <![CDATA[Dr Deirdre Meehan discusses the importance of play, with examples of how children communicate through play, and practical tips for parents and carers.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Deirdre include:
https://tavistockandportman.nhs.uk/care-and-treatment/our-clinical-services/watch-me-play/]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Deirdre Meehan discusses the importance of play, with examples of how children communicate through play, and practical tips for parents and carers.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Deirdre include:
https://tavistockandportman.nhs.uk/care-and-treatment/our-clinical-services/watch-me-play/]]>
      </content:encoded>
      <pubDate>Mon, 04 Oct 2021 08:45:11 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/a9fade7e/694144eb.mp3" length="37485399" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2509</itunes:duration>
      <itunes:summary>Dr Deirdre Meehan discusses the importance of play, with examples of how children communicate through play, and practical tips for parents and carers.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Deirdre include:
https://tavistockandportman.nhs.uk/care-and-treatment/our-clinical-services/watch-me-play/</itunes:summary>
      <itunes:subtitle>Dr Deirdre Meehan discusses the importance of play, with examples of how children communicate through play, and practical tips for parents and carers.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resour</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Caring for a traumatised child</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Caring for a traumatised child</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b8392bc-3559-4faa-81bf-5b4593707b4b</guid>
      <link>https://share.transistor.fm/s/4b281557</link>
      <description>
        <![CDATA[Dr Mark Johnson discusses caring for a child who has experienced previous early trauma, particularly young people who have then moved into a fostered or adopted family.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Mark Johnson discusses caring for a child who has experienced previous early trauma, particularly young people who have then moved into a fostered or adopted family.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Mon, 04 Oct 2021 08:44:07 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/4b281557/330814f8.mp3" length="38110755" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2453</itunes:duration>
      <itunes:summary>Dr Mark Johnson discusses caring for a child who has experienced previous early trauma, particularly young people who have then moved into a fostered or adopted family.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Dr Mark Johnson discusses caring for a child who has experienced previous early trauma, particularly young people who have then moved into a fostered or adopted family.
A brief online survey to give feedback and future suggestions is here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding my child with OCD</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Understanding my child with OCD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a05c54f6-65b2-41f8-b1b1-20d7c759f181</guid>
      <link>https://share.transistor.fm/s/b210dd90</link>
      <description>
        <![CDATA[CBT therapist Stephen Weir discusses how Obsessive Compulsive Disorder develops and presents, and how parents can respond.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[CBT therapist Stephen Weir discusses how Obsessive Compulsive Disorder develops and presents, and how parents can respond.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Wed, 29 Sep 2021 12:28:42 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/b210dd90/e026e410.mp3" length="33506451" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2188</itunes:duration>
      <itunes:summary>CBT therapist Stephen Weir discusses how Obsessive Compulsive Disorder develops and presents, and how parents can respond.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>CBT therapist Stephen Weir discusses how Obsessive Compulsive Disorder develops and presents, and how parents can respond.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is it just bad behaviour?</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Is it just bad behaviour?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5833ba12-5310-4c05-b984-1c87e5c28080</guid>
      <link>https://share.transistor.fm/s/807d1823</link>
      <description>
        <![CDATA[Dr Deirdre Meehan discusses how parents can think about parental guilt, emotional connection with their child, behaviour as a form of communication, and being rejected by a teen.  
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Deirdre Meehan discusses how parents can think about parental guilt, emotional connection with their child, behaviour as a form of communication, and being rejected by a teen.  
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN]]>
      </content:encoded>
      <pubDate>Wed, 29 Sep 2021 12:26:15 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/807d1823/d3b29bfb.mp3" length="35770093" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>2342</itunes:duration>
      <itunes:summary>Dr Deirdre Meehan discusses how parents can think about parental guilt, emotional connection with their child, behaviour as a form of communication, and being rejected by a teen.  
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN</itunes:summary>
      <itunes:subtitle>Dr Deirdre Meehan discusses how parents can think about parental guilt, emotional connection with their child, behaviour as a form of communication, and being rejected by a teen.  
A brief online survey to give feedback and future suggestions can be foun</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-harm and suicidal thoughts; what can a parent do?</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Self-harm and suicidal thoughts; what can a parent do?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af3b65ee-2686-4255-acba-ba312f3b84f9</guid>
      <link>https://share.transistor.fm/s/67d12fc2</link>
      <description>
        <![CDATA[James discusses how a parent can react when they are concerned about their young person’s safety.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by James include:
           www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/
           www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/about-self-harm/]]>
      </description>
      <content:encoded>
        <![CDATA[James discusses how a parent can react when they are concerned about their young person’s safety.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by James include:
           www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/
           www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/about-self-harm/]]>
      </content:encoded>
      <pubDate>Wed, 29 Sep 2021 12:22:21 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/67d12fc2/ba75fe0f.mp3" length="24874565" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1716</itunes:duration>
      <itunes:summary>James discusses how a parent can react when they are concerned about their young person’s safety.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by James include:
           www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/self-harm/
           www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/about-self-harm/</itunes:summary>
      <itunes:subtitle>James discusses how a parent can react when they are concerned about their young person’s safety.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by James include:
           www.nhs.u</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My child is struggling, what can I do?</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>My child is struggling, what can I do?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e595a59c-6b3d-462f-840f-d2207dfd1b19</guid>
      <link>https://share.transistor.fm/s/f32740f2</link>
      <description>
        <![CDATA[Bronagh shares practical tips for parents/carers on anger, sleep routines, and building positive experiences in the family.   
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Bronagh include: 
https://www.parentingni.org/ 
https://solihullapproachparenting.com/     ]]>
      </description>
      <content:encoded>
        <![CDATA[Bronagh shares practical tips for parents/carers on anger, sleep routines, and building positive experiences in the family.   
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Bronagh include: 
https://www.parentingni.org/ 
https://solihullapproachparenting.com/     ]]>
      </content:encoded>
      <pubDate>Wed, 29 Sep 2021 12:14:02 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/f32740f2/0ec4f79c.mp3" length="28867787" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1798</itunes:duration>
      <itunes:summary>Bronagh shares practical tips for parents/carers on anger, sleep routines, and building positive experiences in the family.   
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Bronagh include: 
https://www.parentingni.org/ 
https://solihullapproachparenting.com/     </itunes:summary>
      <itunes:subtitle>Bronagh shares practical tips for parents/carers on anger, sleep routines, and building positive experiences in the family.   
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Bronagh</itunes:subtitle>
      <itunes:keywords>Youth, Mental Health, Self Harm, Suicidal Thoughts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking to your teen about drugs</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Talking to your teen about drugs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d2752d5-97b8-4c75-909e-efacfa258741</guid>
      <link>https://share.transistor.fm/s/cf6251e6</link>
      <description>
        <![CDATA[Claire shares ideas on how to talk to your young person if you’re worried they are using drugs.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Claire include:
           www.amazon.co.uk/Say-Why-Drugs-Everything-About/dp/1473686229 
           https://play.acast.com/s/saywhytodrugs
           www.alcoholandyouni.com/  
           www.cannabisandyou.ie/cannabis-and-you.pdf  
           www.talktofrank.com/  
           www.drugs.com ]]>
      </description>
      <content:encoded>
        <![CDATA[Claire shares ideas on how to talk to your young person if you’re worried they are using drugs.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Claire include:
           www.amazon.co.uk/Say-Why-Drugs-Everything-About/dp/1473686229 
           https://play.acast.com/s/saywhytodrugs
           www.alcoholandyouni.com/  
           www.cannabisandyou.ie/cannabis-and-you.pdf  
           www.talktofrank.com/  
           www.drugs.com ]]>
      </content:encoded>
      <pubDate>Wed, 29 Sep 2021 10:52:55 +0100</pubDate>
      <author>Child &amp; Adolescent Mental Health Service </author>
      <enclosure url="https://media.transistor.fm/cf6251e6/59142498.mp3" length="24551291" type="audio/mpeg"/>
      <itunes:author>Child &amp; Adolescent Mental Health Service </itunes:author>
      <itunes:duration>1594</itunes:duration>
      <itunes:summary>Claire shares ideas on how to talk to your young person if you’re worried they are using drugs.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Claire include:
           www.amazon.co.uk/Say-Why-Drugs-Everything-About/dp/1473686229 
           https://play.acast.com/s/saywhytodrugs
           www.alcoholandyouni.com/  
           www.cannabisandyou.ie/cannabis-and-you.pdf  
           www.talktofrank.com/  
           www.drugs.com </itunes:summary>
      <itunes:subtitle>Claire shares ideas on how to talk to your young person if you’re worried they are using drugs.
A brief online survey to give feedback and future suggestions can be found here: bit.ly/3n3bnIN
Resources suggested by Claire include:
           www.amazon</itunes:subtitle>
      <itunes:keywords>Youth, Young person, drugs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/cf6251e6/transcript.txt" type="text/plain"/>
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