Your Life By Design

The Biggest Thing to Know About Fear |EP55

Karen Galway — Wed, 15 May 2024 08:00:00 -0700

In this episode, Karen dives into the nature of fear, explaining it as an emotion created by the subconscious mind to signal danger and prompt action towards safety. She discusses how humans uniquely process fear, which often leads them to avoidance behaviors that reinforce and amplify the perceived threats. Karen shares that confronting fears, even through small steps, can recalibrate the subconscious mind's response, using personal anecdotes and practical advice to encourage listeners to confront rather than avoid their fears. The goal is to teach the subconscious mind that what is perceived as threatening is often safe, thereby reducing the unnecessary fear response and promoting a more fulfilling approach to challenging situations.

Ready to dive into your beliefs and re-write your story? Grab the Guide to Re-Writing Your Story.

00:00 Welcome and Introduction to Fear

01:25 Understanding Fear and Its Mechanisms

01:49 The Subconscious Mind and Fear: Zebras vs. Humans

04:14 The Role of RRT in Managing Fear

04:47 The Counterproductive Nature of Avoiding Fear

06:16 Taking Steps Towards Overcoming Fear

07:26 Personal Anecdote: Conquering Fear with Action

09:00 Encouragement and Call to Action

09:59 Conclusion and Social Media Call

If you are committed to living a life that reflects what shows up in your dreams, then , it's time to start getting curious about the story you are telling yourself.

Is it even your story or one you unknowingly took on?

In the guide, Re-Write Your Story, you will begin to peel apart the beliefs that are helpful for you from the ones that were never yours to begin with.

In this guide you will

Understand the science of beliefs
Discover the current BS rules that you created for yourself--and how to challenge them
Receive language upgrades to help shift your perspective on your life
Recognize current money beliefs and how to start rewiring them so you can bring in more abundance in your life.
Ultimately learn how to Re-Write The Story of your life.

In order to get to your destination, you must know where you are currently.

Navigating Massing Change | Ep54

Karen Galway — Wed, 08 May 2024 08:00:00 -0700

In this episode of 'Your Life by Design,' Karen discusses the challenges and emotional turmoil that can accompany significant changes in one's life, particularly changes that push us out of our comfort zones. She shares personal experiences with creating a vision board and setting intentions that led to confronting fears and dealing with a range of emotions, including the impact on the nervous system and the ego's resistance to change. The episode covers various strategies and tools for staying grounded and emotionally regulated during times of change, such as grounding techniques, RRT (Rapid Resolution Therapy), EFT (Emotional Freedom Technique), and leveraging human design. Additionally, the host advises on handling social media influences and the importance of selective sharing of one's intentions.

Ready to dive into your beliefs and re-write your story? Grab the Guide to Re-Writing Your Story.

00:00 Welcome to Your Life by Design

00:03 Embracing Massive Change for Growth

01:53 The Power of Vision Boards in Manifesting Change

05:12 Navigating Change with Grounding Techniques

06:20 The Role of RRT and EFT in Managing Change

09:00 Reflecting on Life's Direction and Making Decisions

12:39 Seeking Evidence and Support for Change

13:35 Navigating Social Media and Staying True to Yourself

15:16 Concluding Thoughts on Massive Change

15:56 Resources and Farewell

Amanda's Website
Amanda's Instagram
Amanda's Facebook

Connecting With Angles and Manifesting Abundance with Amanda Tooke | EP53

Karen Galway — Wed, 01 May 2024 09:00:00 -0700

In this episode of 'Your Life by Design,' Karen introduces Amanda Took, also known as the Angel Mystic. Amanda is a spiritual teacher, NLP manifestation coach, international psychic, bestselling author, hypnotherapist, Reiki master, and more. She is known for helping women reconnect with themselves through angelic guidance, universal laws, and energy work.

Amanda shares insights about her journey from running a bed and breakfast to becoming a full-time spiritual guide, emphasizing the role angels have played in her life and career. She discusses the manifestation process, the importance of building a relationship with one’s guardian angel, and the significance of various signs and synchronicities as forms of angelic communication. Amanda also talks about the different types of angels, such as Archangels Michael, Gabriel, Raphael, and Shamuel, and their roles.

Additionally, she stresses the power of gratitude in manifesting abundance and offers advice on connecting with angels to find happiness and fulfillment. The episode touches on Amanda’s books, her 'Manifesting with Your Angels' training, and other programs she offers for deeper spiritual work.

00:00 Welcome to Your Life by Design with a Special Guest

01:08 Introducing Amanda Took: The Angel Mystic

02:41 Amanda's Journey from B&B Owner to Spiritual Guide

04:50 Empowering Unhappy Women: Amanda's Mission

07:25 Personal Stories of Spiritual Awakening

09:59 Connecting with Angels for Guidance and Manifestation

21:31 Manifesting with Angels: A Powerful Process

23:30 Recognizing Signs from Angels in Daily Life

29:00 Grounding Practices and Daily Routines

31:31 Exploring NLP Techniques with Angelic Assistance

33:04 Wrapping Up: How to Connect with Amanda

Exploring Human Design, ADHD, and Speech Therapy: A Holistic Approach | EP52

Karen Galway — Wed, 24 Apr 2024 09:00:00 -0700

Exploring Human Design, ADHD, and Speech Therapy: A Holistic Approach

This episode features a discussion with Eden Carpenter of the Energetics of Everything podcast. During this conversation, Karen and Eden delve into the intersection of human design, ADHD, and speech therapy, offering insights into a more holistic understanding of individuals' unique needs and behaviors. Karen shares her journey as a speech therapist and her work in human design and rapid resolution therapy, highlighting the importance of recognizing and respecting individual differences, especially in children. She discusses how aspects like human design can offer alternative explanations and solutions to conventional ADHD diagnoses and stresses the value of self-acceptance and empowerment over adhering to limiting labels. The episode advocates for a more personalized approach to understanding and supporting mental health, emphasizing the need for society to embrace and leverage individual uniqueness rather than imposing standardized expectations.

Eden's Instagram

Karen's Instagram
Karen's Website

00:00 Welcome to Your Life by Design: A Special Episode

02:12 Exploring Human Design and ADHD with Eden Carpenter

03:20 The Complexities of ADHD and Its Overlapping Symptoms

05:10 Diving Deep into Human Design with Karen Galloway

08:44 Understanding Neurodivergency Through a Speech Therapist's Lens

12:32 Broadening Perspectives: Beyond Labels and Diagnoses

17:08 Embracing Your Unique Design: A Journey of Self-Acceptance

23:09 Redefining Learning and Movement in Education

25:35 Understanding Children's Behavior: Beyond the Surface

25:49 The Impact of Sensory Integration and Human Design on Behavior

26:06 The Role of Teachers and Therapists in Child Development

26:20 Personal Stories of Growth and Understanding

27:33 Exploring Neurodiversity and Learning Differences

27:50 A Deep Dive into Human Design and Its Impact on Learning

31:31 Blending Professional Expertise with Human Design Insights

32:11 Navigating Multiple Identities and Embracing Authenticity

33:22 The Power of Teaching and Learning Through Human Design

40:56 Innovative Approaches to Speech Therapy and Sensory Regulation

46:06 Vision for the Future of Mental Health Support

Using Human Design to Better Understand Family Dynamics | EP51

Karen Galway — Fri, 19 Apr 2024 06:50:00 -0700

In this episode of 'Your Life by Design', Karen revisits the topic of human design, sharing insights gained from studying her own family's human design charts amid a significant, unspecified change. She dives into individual design aspects of their daughter and son, highlighting how their designs influence their behaviors, interactions, and reactions to changes and social environments. Key concepts like incarnation crosses, gates, and defined vs. undefined centers are discussed, illuminating why certain family members act in specific ways.

The episode also explores the relational dynamics between Karen and her husband through their human design, emphasizing the benefits of understanding these designs in navigating life changes and relationships.

If you are interested in learning more about your human design as well as making mindset shifts so you can confidently embody those gifts, then take a peek at the signature program, 'Meet Your Edge'. MYE is designed to help others understand their human design and navigate life's transitions. You can take a look by clicking this link.

00:00 Welcome & Introduction to Human Design Insights

01:33 Discovering Human Design Through Family Dynamics

02:05 Deep Dive into Daughter's Design: Planning and Social Dynamics

08:09 Exploring Son's Design: The Heretic Investigator

11:21 Understanding the Parents' Designs and Family Dynamics

15:43 The Power of Human Design in Parenting and Relationships

16:37 Introducing the Meet Your Edge Program

18:00 Closing Thoughts and Invitation

Liked this episode? Please consider leaving a 5 Star review and connect with me on instagram!

Transformative Healing and Personal Growth with Katie Sass|EP50

Karen Galway — Mon, 25 Mar 2024 11:52:13 -0700

In this episode of Your Life by Design, we're joined by intuitive healer Katie Sass, who shares her journey and insights into the world of energetic healing and intuitive counseling. Through personal anecdotes and discussions on methodologies like Reiki, guiding children on their energy paths, and harnessing one's own energies for self-improvement, Katie provides a deep dive into the intuitive healing process. Additionally, she offers advice on supporting loved ones in their personal growth without imposing, along with emphasis on personal care to shine and help others. This episode serves as an enlightening exploration into healing, manifesting, and personal development.

01:02 Welcome to Your Life by Design Podcast

01:15 Introducing Katie Sass: An Intuitive Healer

01:33 The Power of Intuitive Healing and Personal Transformation

06:21 Katie's Journey into Healing Arts

14:38 Navigating Parenting with Energy Work

28:38 Embracing Your Path and Supporting Others

32:48 Closing Thoughts and Gratitude

Katie's Website
Katie's Instagram

If you are ready to pull the lid off of your own beliefs that are not serving you, then check out my guide, Re-Write Your Story where I walk you through the science of beliefs, familial beliefs, money beliefs, etc. And how to re-write them so that you can begin to shift the story you tell yourself.

The Power of Words| Ep49

Karen Galway — Wed, 06 Mar 2024 12:08:26 -0800

This episode of 'Your life by design' centers on how common words like 'should', 'need to' and 'have to' can create feelings of fear, urgency and dictate our actions due to societal conditioning. Karen emphasizes on the unconscious impact of these words, drawing on the principles of human design and rapid resolution therapy. She also highlights the domino effect fear can have on our body and mind, rendering the feeling of fear useless and provoking a sense of stuckness if there's no actual threat. Karen suggests replacing these words with 'I choose to', aiming at empowering listeners and promoting an abundance mindset.

01:01 Introduction: The Power of Words

02:05 The Impact of 'Need to' and 'Have to'

03:38 The Fear Response and Its Effects

06:36 Replacing 'Need to' and 'Have to' with 'Choose to'

08:07 Shifting from a Lack Mindset to an Abundant Mindset

09:47 Rewriting Your Story: A Guide

11:59 Conclusion and Call to Action

Grab the guide: Re-Write Your Story

Connect with Karen on Instagram

Handling Big Life Changes With Ease |EP48

Karen Galway — Tue, 20 Feb 2024 12:07:54 -0800

Handling Big Life Changes with Ease: Exploring the Mind's Subconscious Fear

In this podcast episode, Karen Galway explores how our subconscious mind responds to big life changes such as getting a new job, moving, or entering a new relationship. There is a focus on the fear and uncomfortable feelings these changes often evoke, largely due to interference from subconscious beliefs and past experiences. Karen provides tips on how to manage these feelings better by reinterpreting our fears and taking progressive actions towards the intended change.

00:00 Introduction and New Recording Setup

00:26 Understanding Big Changes and Fear

01:10 The Role of Subconscious Mind in Our Reality

03:42 How Our Upbringing Influences Our Feelings

05:50 The Purpose and Impact of Fear

09:34 Interpreting Sensations and Distorting Reality

12:33 Creating Ease and Clarity in Decision Making

16:34 Rewriting Your Story: A Resource Guide

17:34 Conclusion and Invitation for Feedback

Grab the Guide To Re-Writing Your Story

Connect with me on Instagram. I would love to hear from you!

The Journey from Speech Therapist to Healer |EP47

Karen Galway — Tue, 13 Feb 2024 07:45:50 -0800

In this episode, Karen shares her inspiring journey from being a speech therapist to becoming a certified human design reader. Raised in an education-loving family where obtaining a degree was mandatory, the host always had a desire to help others find their voice. This led her to pursue speech therapy as a career. Her explorations in the world of energy healing and metaphysical work helped her to understand her inherent spiritual gifts and the potential for healing others. She shares about her training in Reiki, human design, and rapid resolution therapy, and how all this has contributed to her work in helping women find their authentic voice to unlock their ultimate potential. Karen also discusses the importance of following one's calling, regardless of societal expectations and norms.

00:00 Introduction and Origin Story

02:20 The Journey to Becoming a Speech Therapist

08:29 Discovering Energy Work and Metaphysical Practices

16:05 Exploring Reiki and Human Design

19:05 The Intersection of Speech Therapy and Metaphysical Work

19:40 Reflections and Future Directions

21:18 Conclusion and Invitation for Feedback

Message me on Instagram

Work with me: https://www.workwithkarengalway.com/links

2023 in Review and Life Update |EP46

Karen Galway — Fri, 02 Feb 2024 11:16:57 -0800

In this podcast, Karen documents her journey in 2023 with a focus on her podcasting experience. She had started her podcast as a recovery project, finding pleasure in recording her thoughts and feelings. However, as she faced various challenges in 2023, including conducting numerous interviews and dealing with a house flood, she felt the need for a break to rejuvenate her passion for podcasting.

She discusses her projects, notably the Expansion Evolution Project and workbook, meant to guide her listeners in understanding their unique gifts and leading lives by their design. The host also introduces a guide called 'Rewrite Your Story' that helps individuals reassess their current beliefs and devise more empowering narratives. The podcast ends by hinting at forthcoming episodes and the host's excitement to return to podcasting in 2024.

01:17 Introduction and Podcast Hiatus

01:48 The Birth of the Podcast and the Journey So Far

02:33 The Highs and Lows of 2023

04:52 The Expansion Evolution Project

06:37 Challenges and Triumphs: The Basement Flooding Incident

12:11 The Power of Human Design and Rapid Resolution Therapy

14:08 Looking Forward: Upcoming Changes and Future Plans

14:36 Rewrite Your Story: A Guide to Personal Transformation

18:28 Conclusion: Reflecting on the Past and Embracing the Future

Ready for your own Expansion? Check out the following options at different price points.

$0
The Expansion + Evolution Workbook

$22
The Guide to Re-Writing Your Story

$333
Human Design Reading

$777
Meet Your edge

EFT with Sonia Pietruszka |EP45

Karen Galway — Mon, 11 Dec 2023 08:48:14 -0800

In this episode of Your Life By Design, Karen Galway welcomes Sonia Pietrutska. Sonia is an accredited, certified EFT/Tapping practitioner and energy makeover coach based in Chicago, IL, USA. Specializing in personal empowerment and relationships, she helps women experiencing life transitions manage their anxiety, fear, and self-doubt and transform them into confidence, self-worth, and trust. Tune in to learn more about the Emotional Freedom Technique (EFT) and the tapping process. Sonia details her journey, shares the science behind tapping, and explains its best uses, from managing anxiety and fear to improving personal empowerment and relationships.

00:00 Introduction and Guest Presentation
00:15 Understanding EFT and Sonia's Journey
02:12 Sonia's Personal Experience with EFT
04:37 The Science Behind EFT
05:09 The Impact of EFT on Sonia's Life
05:44 The Role of EFT in Managing Anxiety and Fear
06:48 The Power of EFT in Personal Transformation
06:57 Understanding the Mechanism of EFT
10:58 The Role of Expressions in EFT
11:50 The Flexibility of EFT
16:44 The Importance of Celebrating Success in EFT
22:12 The Power of Group Tapping Sessions
27:21 How to Connect with Sonia and Learn More About EFT

Sonia is currently accepting new clients! Visit her website, www.taptoshinewellness.com for more information and to schedule your free 1:1 Connection Call.

Say hi on social!

Sonia’s Instagram:

https://www.instagram.com/taptoshinewellness/

Sonia’s Facebook:

https://www.facebook.com/people/Tap-to-Shine-Wellness/100086980902108/

Sonia’s YouTube Channel:

https://www.youtube.com/@taptoshinewellness/videos

See what I'm up to on Instagram: https://www.instagram.com/iamkarengalway/

Get a Human Design Reading: https://karengalway.com/page/human-design

One-on-One Coaching with Me: https://www.workwithkarengalway.com/

Grab my Free Expansion + Evolution Workbook. A journal designed to help you discover your gifts. https://www.workwithkarengalway.com/expansionevolution-journal

Common Limiting Beliefs +A Way To Reframe Them |EP44

Karen Galway — Mon, 04 Dec 2023 09:28:08 -0800

In this episode of Your Life By Design, Karen Galway explores the significance of reframing common expressions and how they can limit us. She discusses the perception of value, and how it is subjective and varies significantly from person to person. She emphasizes the impact our language and beliefs have on our mindset and subsequent actions, using examples from her work as a speech therapist. Lastly, Karen suggests alternatives to using the term 'expensive' to express value perceptions without imposing limitations or passing judgment.

00:00 Introduction
00:26 The Power of Words: Common Expressions that Limit Us
01:34 The Concept of 'Expensive' and its Limitations
03:12 Reframing the Concept of 'Expensive'
04:55 The Pitfalls of the Expression 'All Good Things Must Come to an End'
07:06 The Limiting Belief of 'I'd Rather Be Lucky Than Rich'
08:23 The 'I'm Too Old' Excuse and its Limitations
12:20 The Limiting Belief of 'I Can't Have That'
15:25 The Limiting Belief of 'I'm Not Good at Anything'
18:04 The Power of Human Design Readings
19:57 Conclusion

See what I'm up to on Instagram: https://www.instagram.com/iamkarengalway/

Get a Human Design Reading: https://karengalway.com/page/human-design

One-on-One Coaching with Me: https://www.workwithkarengalway.com/

Get my Free Workbook The Expansion + Evolution Workbook

How Are You Setting Boundaries |EP43

Karen Galway — Mon, 27 Nov 2023 09:04:56 -0800

In this episode of Your Life By Design, Karen Galway speaks about the idea of recognizing our ability to say 'no' as an act of affirmation. We look into how saying yes to one thing often implies saying no to another and how this correlates with boundaries, including the energetic ones. The discussion goes on to talk about the subconscious need to please people due to childhood survival instincts; despite growing self-dependency, those instincts often persist into adulthood, leading to obligations that could cause burnout. Discover how you can counter this through self-awareness, self-care, and by setting boundaries that govern the flow of energy. We also discuss the importance of setting energetic boundaries during energy work such as Reiki to ensure protection and maintaining only the highest good. Tune in for this in-depth exploration about the power of 'no' and setting boundaries.

00:00 Introduction to the Power of Saying No
00:11 The Duality of Saying Yes and No
00:47 The Impact of People Pleasing and Approval Seeking
02:03 The Importance of Saying No for Personal Well-being
02:36 The Consequences of Saying Yes When You Don't Want To
03:54 The Concept of Energetic Leaks and Boundaries
05:40 The Importance of Energetic Boundaries in Energy Work
07:38 The Role of Intentions in Setting Energetic Boundaries
08:32 The Presence of Entities and the Need for Boundaries
09:34 Conclusion and Request for Reviews

See what I'm up to on Instagram: https://www.instagram.com/iamkarengalway/

Get a Human Design Reading: https://karengalway.com/page/human-design

One-on-One Coaching with Me: https://karengalway.com/page/your-life-by-design

Get my Free Beginner's Guide to Harnessing Your Power with Human Design: https://karengalway.com/landing/beginner-s-guide-to-human-design

Raising Conscious Children |EP42

Karen Galway — Mon, 20 Nov 2023 09:00:00 -0800

In this episode of Your Life By Design, Karen Galway talks about conscious parenting and the importance of raising children who are aware that they get to create their reality. In this episode Karen discusses:

💝 The power of teaching the ability to connect words to emotions (even at a super young age)

💝 Learning agency over their body

💝 The gift of knowing what you give acceptance to

💝 Knowing the gift of manifesting

💝 The power of learning and teaching them their Human Design chart

Ready to do this? Press play and let’s begin!

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If you are wanting to learn more about your beliefs and how to shift them while fearlessly embodying your gifts you were born with then get the instant access to my Masterclass, The Shift for just $33. Click this link to grab this mini but mighty masterclass.

And if you are ready to take the next step to dive deeper and lean into your expansion and evolution, then check out my Signature Program, Meet Your Edge. A powerful, individually curated 3-part 1:1 container designed to help you meet your edge and propel you towards your ultimate potential. Click this link to read more about this

The Power Of Embodying Your Gifts |EP41

Karen Galway — Mon, 13 Nov 2023 06:12:26 -0800

In this episode of Your Life By Design, Karen Galway talks about the power of embodying your gifts. This true embodiment leads to an unwavering belief that no one can replicate you. They may try to do what you do but it’s your unique energetic signature with your unique set of gifts that makes the ripple effect. Karen also shares how her husband was able to fully embody his gifts and recognize that no one can do exactly what he does because no one else is him.

Sit back and press play.

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Start Shifting Your Beliefs With These Tips |EP40

Karen Galway — Mon, 06 Nov 2023 06:32:11 -0800

*In this episode of Your Life By Design, Karen Galway shares a few ways you can immediately begin to shift your beliefs. Our subconscious mind is responsible for 95% of our reality, which means that your beliefs have a huge impact on what your believe, perceive, and are open to receive. If you are not challenging your beliefs, then you will resort back to the same patterns, same limiting thoughts, and same results.

In this episode, Karen talks about

❤️What makes up your reality

❤️What beliefs are considered actual truth

❤️ How to use evidence in various ways to lock in new beliefs.

Sit back, press play, and begin challenging the beliefs that are not working for you so you can live a life of your design.

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Get Ready To Simplify Your Human Design |EP39

Karen Galway — Mon, 30 Oct 2023 05:25:19 -0700

Human Design is a massive system but it doesn’t have to feel overwhelming. In this episode of Your Life By Design, Karen Galway simplifies Human Design so you don’t have to wait another minute to begin embodying your natural born gifts.

The 4 areas of your Human Design Chart that Karen highlights in this episode share are:

Your Type
Your Authority
Your Conscious Channels
Your Conscious Sun Sign

If you are wanting to learn more about the gifts in your Human Design chart while feeling free and clear to embody them so you can go after your desires, then get the instant access to my Masterclass, The Shift. Then catch the special gift that I have for you at end of the class.

And if you are ready to take the next step to dive deeper and lean into your expansion and evolution, then check out my Signature Program, Meet Your Edge.** A powerful, individually curated 3-part 1:1 container designed to help you meet your edge and propel you towards your ultimate potential.**** Click this link to read more about this incredible program. **

Thank you |EP38

Karen Galway — Mon, 23 Oct 2023 06:33:57 -0700

In this episode of Your Life By Design, Karen Galway thanks her listeners for helping her to get to a thousand downloads. This podcast started as a recovery project where she found herself with extra time due to having a broken ankle. The intention behind this podcast is to help women rediscover who they are without any BS beliefs that they've been told. Every time an episode is listened to, it helps to broaden her reach with this message. Thank you.

When you don't get what you want |EP37

Karen Galway — Mon, 16 Oct 2023 08:00:00 -0700

In this episode of Your Life By Design, Karen talks about what to do when things don't go the way you want. She shares a personal experience in her career as a speech therapist that left her feeling inadequate. But the detour she went on led her to where she is now. Karen explains why we don't always get what we want and what to do when our plan changes.

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If you are a career driven woman who has immense gratitude for her accomplishments but is ready to make a soul aligned shift, then join the upcoming masterclass, The Shift happening on October 19th at 7pm Central.

Grab the details here.

Feeling like an Imposter? Listen to this. |EP36

Karen Galway — Mon, 09 Oct 2023 07:36:13 -0700

In this episode of Your Life By Design, Karen talks about the all too common feeling of imposter syndrome. She explores this concept through the understanding of identity and the subconscious mind and what to do when you are experiencing it.

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If you are a career driven woman who has immense gratitude for her accomplishments but is ready to make a soul aligned shift, then join the upcoming masterclass, The Shift happening on October 19th at 7pm Central.

Grab the details here.

What is Rapid Resolution Therapy? |EP35

Karen Galway — Mon, 02 Oct 2023 12:05:20 -0700

In this first episode following The Expansion + Evolution Project, Karen demystifies the amazing Rapid Resolution Therapy. The following questions are answered:

Why is RRT different?
What is the RRT perspective?
Why does it work so effectively?
What really happens when we feel fear?
What does our upbringing have to do RRT?
How do we actually feel free and clear?

Karen also discusses her own experience with receiving RRT.

‌

If you are ready to feel free and clear and release any blockages that are preventing you from living a live that has you fully embodying your gifts, then check out my program, Meet Your Edge.

The Expansion + Evolution Project with Tracy McMahon |EP34

Karen Galway — Mon, 25 Sep 2023 06:46:49 -0700

In this final episode of the Expansion + Evolution Project, Karen talks with Spiritual Mentor, Tracy McMahon about her 10+ year journey of discovering and leaning into her gifts. Tracy was a well sought out hair stylist who started discovering her spiritual gifts while shampooing and cutting her clients hair. What would start out as a standard hair stylist appointment ended up becoming an energetic healing session. Eventually she walked away from her salon; however, her clients continued to reach out for healing sessions. Tracy now helps people experience Magic in the mundane while bringing meaning and mastery to their life.

Thank you for listening to this project series. If you are desiring your own expansion then check out my Free Expansion + Evolution Workbook. You can grab it here.

‌

Tracy’s Instagram: tracy_mcmahon_ejiri
Tracy’s Facebook: Tracy McMahon
Tracy’s Website: mentor.tracymcmahon.com

Karen’s Instagram @‌iamkarengalway
Karen’s Website: workwithkarengalway.com

Top 5 Lessons From The Expansion + Evolution Project |EP33

Karen Galway — Mon, 18 Sep 2023 08:00:00 -0700

Welcome back to another episode in the Expansion + Evolution Project. So far 8 episodes have dropped and the collective wisdom that Karen is hearing from these women when it comes to leaning into your passions are has been incredible. She is wanting to highlight the top 5 lessons that she has learned in this project series.

The lessons that Karen expands upon are:

Your passions are you north node
Nervous Regulation is KEY!!
Health needs to be prioritized over money
Every experience you have adds to your toolbox
Fear is a part of your expansion

If you are wanting you own expansion and evolution journey, then don’t sleep on the Expansion + Evolution Workbook. A 26 page workbook that will have you diving deep into your gifts. Grab it here.

If you are ready for the next step, then check out Meet Your Edge program. A 1:1 container that combines both Human Design and Rapid Resolution Therapy to help you expand into you purpose. Check out the container here.

The Expansion + Evolution Project with Dory Doyle |EP32

Karen Galway — Mon, 11 Sep 2023 08:00:00 -0700

In this week’s episode of the Expansion + Evolution Project, Karen talks with Dory Doyle. Dory has made many pivots in her career from acting to teaching to network marketing. Her experiences and skills have eventually led her to become an Intuitive Health Coach.

In this episode Dory and Karen talk about

🔥The pressure we sometimes put on ourselves to remain in the same career for fear of judgement from others.

🔥How to know when it’s the right time to make a pivot

🔥What it feels like to follow your own path

🔥The power of clearing our emotions

🔥The power of curiosity

Ready for your own EXPANSION + EVOLUTION? Then don't miss out on my FREE workbook! Grab the link here.

If you are interested in Dory's muscle testing course, Mastering Muscle Testing, that was referenced in the podcast, then check out this link.

Dory’s Instagram: @dorydoyle

Dory’s Website dorydoyle.com

Karen's Instagram: @karengalway.com
Karen's Website: workwithkaren.com

The Expansion + Evolution Project with Lauren Deutsch |EP31

Karen Galway — Mon, 28 Aug 2023 08:51:21 -0700

In this episode of the Expansion + Evolution project, Karen talks with Lauren Deutsch. Lauren is a former special education teacher turned realtor and a gifted interior designer. She is the owner of DIY FarmHaus; a design company based out of Ohio. Whether it’s renovating a kitchen or turning a storage area into Harry Potter’s 9/34 platform, Lauren has a gift for turning a vision into reality.

Lauren discusses how she knew it was time to make a pivot, how she navigated any doubt, and how her life has changed since leaning into her desires.

Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

****

Lauren's Instagram: @diyfarmhaus

Lauren’s Website: diyfarmhaus.com

Karen's Instagram: @iamkarengalway

Ready for your Expansion and Evolution? Then check out my Signature Program, Meet Your Edge. A powerful, individually curated 3-part 1:1 container designed to help you meet your edge and propel you towards your ultimate potential. Click this link to read more about this incredible program.

The Expansion + Evolution Project with Chrissy Dee |EP30

Karen Galway — Mon, 21 Aug 2023 10:34:54 -0700

In this episode of the Expansion + Evolution project, Karen talks with Chrissy Dee. Chrissy is a former systems engineer turned intuitive business coach, helping lightworkers and mystics to build a thriving career bringing their spiritual practices, guidance, and tools to this awakening world.

She supports her clients to build an abundant equal value-exchange in their businesses: giving and receiving… giving the life-changing magic of their spiritual programs/services and receiving income/opportunities/resources that pay the bills and bring financial overflow.

Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

****

Chrissy's Instagram: @thechrissydee

Chrissy's Website: chrissydee.com

Karen's Instagram: @iamkarengalway

The Expansion + Evolution Project with Mikalena Knight |EP29

Karen Galway — Mon, 07 Aug 2023 08:00:00 -0700

In this week’s episode of the Expansion + Evolution Project, Karen Galway talks with Mikalena Knight.

Mikalena is a business mentor astrologer who uses various forms of astrology as a tool to help guide women into authentic alignment in all areas of their business. While Mikalena has always been interested in astrology as a child, she officially became trained in it a few years ago after pivoting from a past career that was leaving her burnt out.

In this episode, Mikalena shares her journey, and drops several truth bombs including her perspective on wealth, and what it truly means to be a mission driven woman. Whether you are a seasoned entrepreneur or thinking of starting your own business, this is a must-listen.

Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

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Mikalena’s Instagram: @Mikalenaknight

Mikalena’s Facebook Page

Mikalena’s Podcast: Amplify and Align

Karen's Instagram: @iamkarengalway

The Expansion + Evolution Project with Allison Henderson |EP28

Karen Galway — Mon, 31 Jul 2023 08:00:00 -0700

In this week’s Expansion + Evolution Project series, Karen talks with Allison Henderson.

After several years in a corporate position with event and radio sales, Allison decided to make a pivot and create a business on her own terms. She is an international Business Coach & social media specialist for ambitious coaches and sleep consultants who are looking to grow their online businesses through social media.

Since 2004, Allison has worked with over 200 sleep consultants & female coaches, in a variety of industries, teaching them how to make money and get clear on their sales and marketing strategy. Allison has a unique way of looking at business through spirituality, growth mindset practices, and energetics which has helped her grow her business with flow and trust.

Since walking from her 9-5 career, she founded the Social Media Sales Blueprint and Social Selling 101, her signature business coaching programs. Her programs have helped coaches triple their income, close over a dozen clients in one month, and replace their corporate income.

Allison's Instagram: @allisonhenderson_coach
Allison's Website: allisonhendersoncoaching.com

Karen's Instagram: @iamkarengalway

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Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

And if you're ready for your next level Expansion and Evolution, then check out my Signature Program, Meet Your Edge. A powerful, individually curated 3-part 1:1 container designed to help you meet your edge and propel you towards your ultimate potential. Click this link to read more about this incredible program.

The Expansion + Evolution Project with Courtney Badger |EP27

Karen Galway — Mon, 24 Jul 2023 08:00:00 -0700

In this week’s Expansion + Evolution project series, Karen talks with Courtney Badger, a former HR manager for Target turned high level leadership consultant.

After burn-out in her corporate position, Courtney was able to travel and work abroad. This experience gave her a taste of freedom that she wanted to continue to cultivate. Listen to Courtney’s story as she shares with you her ups and downs and discover why she believes that choosing happiness is more important than money.

Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

Courtney’s Instagram: @thewanderingmanifestor

Karen's Instagram: @iamkarengalway

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The Expansion + Evolution Project with Ali Knight |EP26

Karen Galway — Mon, 17 Jul 2023 08:00:00 -0700

In this week’s Expansion + Evolution project series, Karen talks with Ali Knight. Following a 20 year career as a children’s mental health nurse, Ali pivoted into become an intuitive soul coach and empowerment alchemist. She loves nothing more than encouraging you to step out of the shadows where you were feeling lost, anxious, full of self-doubt and wracked with uncertainty and into a life lived fully expressed and wholly on purpose.

In this episode, Karen and Ali discuss how the gifts we are born with are constantly expanding and evolving into the next iteration of ourselves. Ali shares her journey of following her intuition that eventually led her to choosing what was right for herself. .

To download the Free Expansion + Evolution Workbook, click this link

Ali’s Instagram: @ali_knight_coaching

Ali’s Website: aliknightcoaching.com

Ali’s Podcast: The Truth About You

Karen's Instagram: @iamkarengalway

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Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

Ready for your Expansion and Evolution? Then check out my Signature Program, Meet Your Edge. A powerful, individually curated 3-part 1:1 container designed to help you meet your edge and propel you towards your ultimate potential. Click this link to read more about this incredible program.

The Expansion + Evolution Project with Lauren Saunders |EP25

Karen Galway — Mon, 10 Jul 2023 09:00:00 -0700

In this episode of the Expansion + Evolution project, Karen talks with Lauren Saunders. Lauren is a former art teacher turned course creator, artist and business coach, helping soul-led entrepreneurs to scale their income online in ways that feel authentic to them as creatives.

Her courses, coaching and expertise cover a huge variety of methodologies including quantum physics, manifestation, neuroscience and nervous system healing work. Her approach to business combines intentional sales strategies, intuition and aligned action taking.

To download the Free Expansion + Evolution workbook click this link.

Lauren's Instagram for Love & Dots
Lauren's Instagram for The Aligned Entrepreneur

Karen's Instagram @iamkarengalway

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Want to go on a profound exploration of your inner self and uncover the layers that lie within? Then download my Free Expansion + Evolution Workbook, click this link.

The Expansion + Evolution Project |EP24

Karen Galway — Mon, 03 Jul 2023 06:00:00 -0700

Things are going to change around here. In today’s episode, Karen talks about what changes to expect in this podcast. The Your Life By Design Podcast will be presenting The Expansion + Evolution Project. This is a podcast series where Karen will be interviewing women who decided to shake things up and re-define what it means to be successful while living a mission driven life. Karen also explains a new offer that is coming up that combines Human Design + Rapid Resolution Therapy. Press play and soak up all the juicy changes coming your way.

Karen's Instagram @iamkarengalway
Karen's website karengalway.com

Discover Your Gifts |EP23

Karen Galway — Mon, 26 Jun 2023 08:00:00 -0700

Welcome back to another episode of the Your Life By Design Podcast. In today’s episode Karen talks about discovering your gifts and leaning into them. We are all born with gifts that we are meant to share with the world. When you lean into your gifts you have a ripple effect that impacts others into finding their gifts. It raises the frequency of the collective. You holding back not only effects you but everyone else who needs you to step up.

Sometimes these gifts are hidden, which is why Karen also describes 3 ways that you can find them, right now. So make sure you press play and tune in.

Connect with Karen:

Instagram: @iamkarengalway

Website: karengalway.com

How to gain confidence? |EP22

Karen Galway — Mon, 19 Jun 2023 09:00:00 -0700

In this episode of Your Life by Design, Karen talks about her own journey to becoming more confident. For most, confidence comes from experience and a reflection of that experience. Karen also talks about how knowing your human design can help increase your confidence as you begin to understand your gifts and mission for this lifetime.

Karen's Instagram: @iamkarengalway
Karen's Website: karengalway.com

What are you giving acceptance to? |EP21

Karen Galway — Mon, 12 Jun 2023 09:00:00 -0700

Welcome back to the Your Life By Design podcast. In today's episode, Karen discusses how important it is to only give acceptance to comments/opinions that speak life over you. This episode was inspired by a reel that she did on Instagram that received over 15k views at the time of the recording. When we give acceptance to things it can become a part of our identity which then becomes a part of our filter.

Ready to dive into some of your beliefs/blocks and work through them? Book an Activate Intensive with Karen. Grab the link here.

Karen's Instagram @iamkarengalway
Karen's Website karengalway.com

12 Universal Laws |EP20

Karen Galway — Mon, 05 Jun 2023 09:06:54 -0700

In this episode of Your Life By Design, Karen talks about 12 different laws of the universe that helped to shift her perspective. When we think of Universal Laws, we often think of Law of Attraction, and while that's a foundational law, there are so many other ones out there.

The laws that are covered in this episode are:
Law of Divine Oneness

Law of Attraction

Law of Vibration

Law of Cause and Effect

Law of Inspired Action

Law of Transmutation

Law of Correspondence

Law of Relativity

Law of Polarity

Law of Balance

Law of Patterns

Law of Free will

In this episode, Karen references the Free Masterclass, F//CK THE FEAR. Here is the link if you want immediate access to the recording.

If you are interested in working with Karen, check out her offerings on her website, karengalway.com.

You can also follow Karen on Instagram, @iamkarengalway

Psychic Mediumship with Sarah Janik |EP19

Karen Galway — Mon, 29 May 2023 06:50:34 -0700

In this Episode of Your Life By Design Podcast, Karen Galway talks with Psychic Medium, Sarah Janik. Sarah Janik is a Psychic Medium based in Northern Colorado. From a young age Sarah realized she had a connection with those in the spirit world that enabled her to see and feel things that not everyone else did. As she leaned into her health care and nursing work she began to realize that her connection grew as she would get visits from spirits that she had a connection to personally or once known and cared for. This led to the development of her mediumship through many well known spiritualists and mediums. Being a medium, helping people connect to their loved ones in spirit and assisting people to see that our loved ones live on in the spirit world is one of her greatest joys.

In this episode, Sarah answered all of my questions including what lessons has she learned from the other side, how she feels and hears their presence, as well as, if she can turn it on or off.

To book a reading with Sarah, go to her website

You can also fall Sarah on Instagram, Facebook, and TickTok

Karen's Instagram: @iamkarengalway

Karen's Website: karengalway.com

How To Go After What You Want |EP18

Karen Galway — Sun, 21 May 2023 17:13:28 -0700

In this episode of Your Life By Design, Karen talks about how to go after what you want in 4 simple steps. First, Declare what you want, then Clear the BS beliefs that are telling you that you can't have it, while remaining Focused that it's coming and Embody the version of you who already has it.

In this episode, Karen references the Free Masterclass, F//CK THE FEAR. To get access to this pre-recorded event, click this link.

And as a reminder, if you screenshot this episode, tag me on IG @iamkarengalway, then email me a screenshot of that tag to hello@karengalway.com (in case I don't see the tag), I will send you a detailed guide on how to read your own human design chart.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

Not Feeling Motivated? Listen to this.|EP17

Karen Galway — Mon, 15 May 2023 15:38:43 -0700

In this episode, Karen talks about what to do when you are not feeling motivated. Our first instinct is to push through or to look for motivation/inspiration outside of us. But often the best place to start is to get quiet and allow the pulse of motivation to find you.

And as a reminder, if you screenshot this episode, tag me on IG @iamkarengalway, then email me a screenshot of that tag to hello@karengalway.com, I will send you a detailed guide on how to read your own human design chart.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

The Power Of Reiki with Jill Coletti |EP16

Karen Galway — Mon, 08 May 2023 06:56:40 -0700

In today's episode, Jill and I have a great time talking about Reiki, Energy Work, Sound Healing, and all things energetics. After going through a divorce, Jill found reiki, or rather reiki found her, and it was this healing tool that brought her back to herself. She now provides this healing tool to others as well as teaches reiki those who are interested.

Jill Coletti is a high vibe mama of two, a Reiki Master Teacher, sound healing practitioner, Spiritual Life Coach & Published Author. Her personal healing journey inspired her to make changes in her life that have helped her and her family feel more love, joy & fulfillment. The impact of this was so great that she started her own business focused on helping other families heal too.

Now she's on a mission to help families everywhere break generational patterns so they can achieve more balance and fulfillment in their lives and impact the world in a positive way. Starting with mom first.

Jill believes that when we heal and take care of ourselves, we heal the world around us.

When she's not on a soccer or lacrosse field cheering her kids on, Jill may be found walking barefoot at the beach, exploring her quaint New Hampshire town or meditating in her sacred space. She loves spending time with her kiddos and also loves reading, writing and taking pictures.

To book a reading with Jill, go to her website, jillcoletti.com
You can follow Jill on Instagram as well as on Facebook.

Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

Want to work through your limiting beliefs with Karen, book an Activate Intensive

Change Your Story, Change Your Life |EP15

Karen Galway — Tue, 25 Apr 2023 06:25:42 -0700

In today's episode, Karen talks about how your subconscious mind is in the driver's seat so whatever story you are telling yourself is what you will seek evidence for. Notice patterns in your life? Not happy with your life? What to see changes? Then dig deep into the story that you are telling yourself and change it. Ready to hear more? Press play.

Link to the Free Masterclass, F\\CK THE FEAR
Karen's Instagram, @iamkarengalway
Karen's Website, karengalway.com

Want to work through your limiting beliefs with Karen, book an Activate Intensive

When Your Partner Isn't On Board With Your Desires |EP14

Karen Galway — Sat, 15 Apr 2023 09:05:58 -0700

If you are going after what you want, making the internal shifts, reading the books, being mindful with the words that you are using and your partner isn't on board with any of it? Then this episode is for you.

Karen shares with you different ways to live a life by your design without needing to "rope" in your partner. Press play and begin!

WEBSITE: https://karengalway.com

INSTAGRAM: @iamkarengalway

Living a Limitless Life with Jessica Doman |EP13

Karen Galway — Mon, 03 Apr 2023 10:37:51 -0700

In today's episode Karen interviews Jessica Doman. Jessica is a self-proclaimed Manifestation Queen, and is now teaching EVERYONE how to do it too...and it's duplicating over HUNDREDS of people at this point! Jessica was a Corporate hustle breadwinner turned spiritual entrepreneurs almost 5 years ago. She is living her dream life because she had the courage to be UNRULY. Becoming Unruly is a foundation in all of her programs that she leads women in.

Jessica invites you to become Unruly by examining the rules and beliefs in your life that have kept you living Groundhog Day over and over again with the same fights with your spouse, to the same measly paycheck, to the same food for breakfast. Shake it up. Be big, bold, and brave. Life is waiting for you. Your soul is calling-it's time to answer. It's time to get Unruly.

Karen understands how valuable your time is and is honored that you spent it with her. If you enjoyed this podcast episode please leave a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories, tag her at @iamkarengalway, and send a screenshot of that to hello@karengalway.com, she will send you a free Guide to Understanding your Human Design so you can start living a life by your design. It’s important to email it to Karen as she may miss the tag on Instagram.

In this episode, you will learn:

💗Jessica's journey from Corporate Hustle Breadwinner to Spiritual Entrepreneur

💗What fear codes are and how they prevent you from living your limitless life

💗How to hold space for the duality in your life

💗How Meditation has been a game changer for her and how to get started with it

💗All about alchemy

💗Your internal money thermometer

Jessica's Instagram
https://www.instagram.com/effortlesslyjess/

Jessica's Website
https://www.jessicadoman.com

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

The Power Of a Woman's Cycle With Susanne Venus |EP12

Karen Galway — Mon, 27 Mar 2023 08:00:00 -0700

In today's episode, Karen interviews Susanne Venass. Susanne is an international Life Coach & Energy Healer based out of St. Albert, Alberta, Canada. She works both in-person and virtually connecting with her clients in their transformation and growth. Wellness, to Susanne, is an integrative approach to body, mind, and spirit. In addition to her work with clients, Susanne is a regular Executive Contributor to Brainz Magazine and host of the Rebel Soul Podcast.

Karen understands how valuable your time is and is honored that you spent it with her. If you enjoyed this podcast episode please leave a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories, tag her at @iamkarengalway, and send a screenshot of that to hello@karengalway.com, she will send you a free Guide to Understanding your Human Design so you can start living a life by your design. It’s important to email it to Karen as she may miss the tag on Instagram.

In This Episode You Will Learn:

💗How's spiritual gifts were present at a young age left

💗How Susanne left teaching to enter the world of coaching

💗The power of a woman's womb space

💗How your period is an opportunity for immense healing

💗The connection between your voice and your cervix
💗How to use the rhythm of your cycle to improve your inner power

Susanne's Instagram
https://www.instagram.com/susannevenaas/

Susanne's Website
https://www.susannevenaas.ca/about

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

Leaning Into Your Gifts with Speech Therapist and Theta Healer Jen McNerney |EP11

Karen Galway — Sun, 19 Mar 2023 14:27:47 -0700

Karen is excited to interview her first guest, Jen McNerney on today's episode. Jen is a fellow Speech Language Pathologist who is also an incredibly gifted lightworker. She is a Reiki Master who is also trained in NET (Neuro Emotional Technique), Theta Healing, and Contact Reflex Analysis and is all about removing any limiting beliefs that prevent you from living life as your Highest Self. This episode is the perfect balance of science and woo; western medicine + holistic/spiritual care.

Karen understands how valuable your time is and is honored that you spent it with her. If you enjoyed this podcast episode please leave a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories, tag her at @iamkarengalway, and send a screenshot of that to hello@karengalway.com, she will send you a free Guide to Understanding your Human Design so you can start living a life by your design. It’s important to email it to Karen as she may miss the tag on Instagram.

In This Episode You Will Learn:

💗Jen and Karen's journeys of being a speech therapist who leaned into their gifts as a light worker.

💗Jen's experience with an acid trip that led to her dark night of the soul

💗Her own journey with surgical palatal expansion and the spiritual meaning

💗How low frequency vibrations can open you up to different entities

💗About an entity that plays around technology preventing you from getting your messages out there.

Jen's Instagram
https://www.instagram.com/jen_mcnerney_healer/
https://www.instagram.com/heartrootedhealing/

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

Discover Your Human Design Part 3 |EP10

Karen Galway — Tue, 14 Mar 2023 15:08:57 -0700

This is the third episode of a 3 part series on Human Design. In this episode Karen dives deep into the Human Design Chart and shares her knowledge on the 9 centers including the gifts and challenges of having a defined and undefined/open center. She later then shares where some of the hidden gems are in your chart that most people are not aware of. Go ahead and press play!

Check out the link to Part 1.

Check out the link to Part 2.

See what Karen is up to on Instagram

Get a Free Beginner's Guide to Harnessing Your Power with Human Design

One on One Coaching

Discover Your Human Design Part 2 |EP9

Karen Galway — Wed, 08 Mar 2023 12:09:50 -0800

This is the second episode of a 3 part series on Human Design. It is actually a part of the originally recording of Part 1 but was made into it's own episode in order to keep the episodes a little shorter. In this episode, you will hear Karen break down the 7 Authority Types. In Human Design, your Authority is considered to be one of the tools to success so it's important that you understand how this tool works.

Check out the link to Part 1.

See what Karen is up to on Instagram

Get a Free Beginner's Guide to Harnessing Your Power with Human Design

One on One Coaching

Discover Your Human Design--Part 1 |EP8

Karen Galway — Mon, 06 Mar 2023 09:47:17 -0800

This is the first episode of a 3 part series on Human Design. Karen is excited to share with you about Human Design so that you can begin to take back your power through this powerful tool. In today's episode, Karen talks about the 5 different HD types, their strategy as well as their signature and non-self themes. Keep an eye out for the other two episodes in this series.

See what Karen is up to on Instagram

Get a Free Beginner's Guide to Harnessing Your Power with Human Design

One on One Coaching

Exploring Doesn't Mean Committing |EP7

Karen Galway — Tue, 28 Feb 2023 12:24:01 -0800

Welcome back to another episode. In this episode Karen talks about the how we can lean more into our desires through exploration. We often have a fear that if we explore something it means we are going to commit to it. When we sample something through exploration we are honoring our desires in a way where we can decide if we want to lean into it more. This sampling can be the difference between showing up with our desires versus shutting it down altogether and never truly knowing if it was a direction for us. Ready to hear more? Press play and begin!

In This Episode, Karen mentions a healing modality taught by Paul Ditscheit, creator of Soul Awareness Healing. You can check out Paul and his work at www.soulawarenesshealing.com

See what I'm up to on Instagram

Get a Human Design Reading

One on One Coaching with Me

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

Marriage From A Soul Healing Perspective |EP6

Karen Galway — Mon, 20 Feb 2023 06:23:03 -0800

Welcome back to another episode. In this episode Karen shares her perspective on marriage through a soul's perspective. Longterm partnerships like Marriage are meant are meant to play a role in further healing your soul. It's why we constantly trigger each other, so we can bring awareness to what needs to heal. Go ahead and press play to hear this juicy episode.

Karen understands how valuable your time is and is honored that you spent it with her. If you enjoyed this podcast episode please leave a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to her as she works to get her message out to the world. And, as a thank you for your support, if you screen shot this episode, post it to IG stories, tag her at @iamkarengalway, and send a screenshot of that to hello@karengalway.com, she will send you a free Guide to Understanding your Human Design so you can start living a life by your design. It’s important to email it to Karen as she may miss the tag on Instagram.

In This Episode You Will Learn:

💗Why you are attracted to your partner from a soul perspective.

💗Why you are constantly triggering each other.

💗Argument patterns

💗What to do when you are feeling triggered

💗How your relationship with your parents is mirrored in your relationship

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

The Real Reason You Are Being Triggered and Feel Jealous |EP5

Karen Galway — Sat, 04 Feb 2023 11:30:00 -0800

Let's dive into today's episode! While feeling jealous or being triggered are Human emotions and experiences, there is a deeper reason as to why we feel this. Tune into this episode to learn how these two feelings can give you so much more information about yourself as you continue your healing journey back to self. So press play and listen to these incredible perspective shifts.

I understand how valuable your time is and am honored that you spent it with me. If you enjoyed this podcast episode I would love it if you could leave a 5 star rating as well as a review on Apple Podcast. This just takes a few minutes but it would mean so much to me as I work to get my message out to the world. And, as a thank you for your support, if you screen shot this podcast, post it to IG stories, and tag me at @iamkarengalway, I will send you a free Guide to Understanding your Human Design so you can start living a life by your design. Just screenshot it before submitting it and email it to me at hello@karengalway.com and I will see you in the next episode!

In This Episode You Will Learn:

💗Why jealously happens.

💗Where are you holding back from living your own desires?

💗Feeling comfortable celebrating other people's wins when you are are not experiencing wins.

💗Law of Oneness

💗What happens when you compare yourself to someone else

💗The root of your triggers

💗How to get to a place of neutrality.

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

The F Word |EP4

Karen Galway — Sat, 04 Feb 2023 11:00:00 -0800

Welcome back! In this episode were are going to talk about the F word: Fears. I am referring to the fears that you are incarnated with, raised around, and created evidence for in your life. I don't believe we are born with a clean slate. Our Fears can run deep from epigenetic, karmic debt, karmic lessons, energetic blueprints, etc. But just because we are have them doesn't mean they hold us back. First we become aware and next we shift. Are you ready? Press play!

In This Episode You Will Learn:

How Fears are created, even before you are born.
How your subconscious mind is programmed to look for evidence to confirm those fears.
The role of epigenetic on fears.
Fears and Karmic Lessons
Fears that are built into your Energetic Blueprint
An example of how Human Design can help you move through your fears
How leaning into our fears creates more fears
How to challenge your fears

Get my Free Beginner's Guide to Harnessing Your Power with Human Design

Stop With The Labels! You Are More Than A Category |EP3

Karen Galway — Sat, 04 Feb 2023 10:30:00 -0800

Welcome back to another episode. This has been on my heart for a while, and I'm actually a little scared to put it out there because I think it can be really triggering as it goes against a lot of what society and mainstream media want you to believe. Everyone is ready to assign a label to themselves, this is even true with Human Design. Go ahead, press play, and listen to why I believe labels can be detrimental to our growth.

In This Episode You Will Learn:

How labels can create limitations on your growth. Instead of looking for a label to identify with, learn to go inward and reclaim your power.