Your Health with Dr. Jill Valerius Transistor (https://transistor.fm) https://feeds.transistor.fm/your-health-with-dr-jill-valerius Dr. Jill Valerius and Lee Henrikson discuss current health topics. The shows are about 15 minutes long. A given topic may span several shows. 2026 Radio Fre Palmer 57ae52b7-05dd-5581-b1d0-83069a7cbc35 yes en Mon, 31 Aug 2026 08:00:18 -0800 Mon, 31 Aug 2026 08:02:18 -0800 https://img.transistorcdn.com/J0rTdM916jXW81CYvXGz6H9ke5ARrpMVgDYSv7iey6E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zN2Y0/M2I5M2ZhZTY2MTFj/ZDYzODg3Yzc1Mzc1/N2Y5Ni5qcGVn.jpg Your Health with Dr. Jill Valerius episodic Dr. Valerius Dr. Jill Valerius and Lee Henrikson discuss current health topics. The shows are about 15 minutes long. A given topic may span several shows. Dr. health, nutrition, wellness, functional medicine Radio Free Palmer No No Your Health: Heart Rate Variability #1 30 30 Your Health: Heart Rate Variability #1 full d1935293-cb24-43bb-abf8-d38d515358cf https://share.transistor.fm/s/524c3ab5 Join Dr. Jill Valerius and host Lee Henrikson as they begin a multi-part discussion about Heart Rate Variability (HRV)

]]> Join Dr. Jill Valerius and host Lee Henrikson as they begin a multi-part discussion about Heart Rate Variability (HRV)

]]> Mon, 31 Aug 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 767 Join Dr. Jill Valerius and host Lee Henrikson as they begin a multi-part discussion about Heart Rate Variability (HRV)

]]> health, nutrition, wellness, functional medicine No Your Health: Bone Health #4 29 29 Your Health: Bone Health #4 full f9289963-9275-44fa-9799-e4bf7decf7de https://share.transistor.fm/s/cd982144 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 4-part discussion on keeping healthy bones

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]]> Mon, 24 Aug 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 948 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 4-part discussion on keeping healthy bones

]]> health, nutrition, wellness, functional medicine No Your Health: Bone Health #3 28 28 Your Health: Bone Health #3 full b981b6df-98a8-46b7-8712-55cc929b80c8 https://share.transistor.fm/s/97db4212 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 3-part discussion on keeping healthy bones.

]]> Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 3-part discussion on keeping healthy bones.

]]> Mon, 17 Aug 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 696 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 3-part discussion on keeping healthy bones.

]]> health, nutrition, wellness, functional medicine No Your Health: Bone Health #2 27 27 Your Health: Bone Health #2 full 139baf4a-568c-4529-926e-076ad2d70502 https://share.transistor.fm/s/61593354 Join Dr. Jill Valerius and host Lee Henrikson as they continue a 3-part discussion on keeping healthy bones.

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]]> Mon, 10 Aug 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 849 Join Dr. Jill Valerius and host Lee Henrikson as they continue a 3-part discussion on keeping healthy bones.

]]> health, nutrition, wellness, functional medicine No Your Health: Bone Health #1 26 26 Your Health: Bone Health #1 full 854d99e6-fe51-4994-9bbc-11fc0237cd5f https://share.transistor.fm/s/307b3e0e Join Dr. Jill Valerius and host Lee Henrikson as they begin a 3-part discussion on keeping healthy bones.

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]]> Mon, 03 Aug 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 874 Join Dr. Jill Valerius and host Lee Henrikson as they begin a 3-part discussion on keeping healthy bones.

]]> health, nutrition, wellness, functional medicine No Your Health: Sunscreen Safety #2 24 24 Your Health: Sunscreen Safety #2 full 4e0051a9-233a-4f9c-b0cc-1d92a70c8bb8 https://share.transistor.fm/s/152f8e16 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 2-part discussion on the pros and cons of Sunscreens.

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]]> Mon, 27 Jul 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 919 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a 2-part discussion on the pros and cons of Sunscreens.

]]> health, nutrition, wellness, functional medicine No Your Health: Sunscreen Safety #1 23 23 Your Health: Sunscreen Safety #1 full 57e753ec-6a5d-48e3-a784-1c7e7a3ac40a https://share.transistor.fm/s/9b5cf3b2 Join Dr. Jill Valerius and host Lee Henrikson for a 2-part discussion on the pros and cons of Sunscreens.

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]]> Mon, 20 Jul 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 808 Join Dr. Jill Valerius and host Lee Henrikson for a 2-part discussion on the pros and cons of Sunscreens.

]]> health, nutrition, wellness, functional medicine No Your Health: Blood Tests for Cancer 25 25 Your Health: Blood Tests for Cancer full 99a288c3-9e8f-49d6-9c4b-1bc98cbe2684 https://share.transistor.fm/s/9a61a7d1 Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on blood testing for cancer screening.

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]]> Mon, 13 Jul 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 826 Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on blood testing for cancer screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Pancreatic Cancer Screening 22 22 Your Health: Pancreatic Cancer Screening full 3aec170d-e686-46da-84ab-e90eab7aa81e https://share.transistor.fm/s/a9b5c1ce Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on pancreatic cancer screening.

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]]> Mon, 06 Jul 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 811 Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on pancreatic cancer screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Skin Cancer Screening 21 21 Your Health: Skin Cancer Screening full 13bcb764-f0eb-4ae0-a1ff-aad008dd805d https://share.transistor.fm/s/ebd3eaf5 Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on skin cancer screening.

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]]> Thu, 25 Jun 2026 11:48:24 -0800 Dr. Valerius Dr. Valerius 724 Join Dr. Jill Valerius and host Lee Henrikson as they have a discussion on skin cancer screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Prostate Cancer Screenings (part two) 20 20 Your Health: Prostate Cancer Screenings (part two) full e3564cb3-ea77-4066-b019-fae333dda920 https://share.transistor.fm/s/f098e09f Join Dr. Jill Valerius and host Lee Henrikson as they continue a discussion on prostate cancer screening.

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]]> Mon, 15 Jun 2026 13:57:19 -0800 Dr. Valerius Dr. Valerius 801 Join Dr. Jill Valerius and host Lee Henrikson as they continue a discussion on prostate cancer screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Vaping Dangers (cont.) and Prostate Cancer Screening (part one) 19 19 Your Health: Vaping Dangers (cont.) and Prostate Cancer Screening (part one) full aa20dcfd-5a1d-43d4-8303-9eb719eb180c https://share.transistor.fm/s/bf1ff9fc Join Dr. Jill Valerius and host Lee Henrikson as they continue to discuss vaping dangers and begin a discussion on prostate cancer screening.

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]]> Mon, 08 Jun 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 872 Join Dr. Jill Valerius and host Lee Henrikson as they continue to discuss vaping dangers and begin a discussion on prostate cancer screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Lung Cancer Screenings (part three) 18 18 Your Health: Lung Cancer Screenings (part three) full 3a7b8414-91b6-4c61-86da-16fc0b710cce https://share.transistor.fm/s/32999327 Join Dr. Jill Valerius and host Lee Henrikson as they wrap up a three-part series on lung cancer screenings.

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]]> Mon, 01 Jun 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 943 Join Dr. Jill Valerius and host Lee Henrikson as they wrap up a three-part series on lung cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Lung Cancer Screenings (part two) 17 17 Your Health: Lung Cancer Screenings (part two) full b16ec931-25fb-4ebb-8af4-90bb9b3a1e27 https://share.transistor.fm/s/60be0213 Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing lung cancer screenings.

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]]> Mon, 25 May 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 939 Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing lung cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Lung Cancer Screenings (part one) 16 16 Your Health: Lung Cancer Screenings (part one) full 8ccc38f3-1918-4002-8c3e-222d32334a28 https://share.transistor.fm/s/e55eecd5 Join Dr. Jill Valerius and host Lee Henrikson as they begin a three-part series discussing lung cancer screenings.

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]]> Mon, 18 May 2026 09:00:00 -0800 Dr. Valerius Dr. Valerius 920 Join Dr. Jill Valerius and host Lee Henrikson as they begin a three-part series discussing lung cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Colon Cancer Screenings (part two) 15 15 Your Health: Colon Cancer Screenings (part two) full e3ce6de6-a988-47cf-bd00-455d3cbf765e https://share.transistor.fm/s/2c1102f5 Join Dr. Jill Valerius and host Lee Henrikson as they continue a multi-part series discussing colon cancer screenings

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]]> Mon, 11 May 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 986 Join Dr. Jill Valerius and host Lee Henrikson as they continue a multi-part series discussing colon cancer screenings

]]> health, nutrition, wellness, functional medicine No Your Health: Colon Cancer Screenings (part one) 14 14 Your Health: Colon Cancer Screenings (part one) full c1dff1d0-d84f-4816-803f-74649784c0c8 https://share.transistor.fm/s/4d897e87 Join Dr. Jill Valerius and host Lee Henrikson as they begin a multi-part series discussing colon cancer screenings.

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]]> Mon, 04 May 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 977 Join Dr. Jill Valerius and host Lee Henrikson as they begin a multi-part series discussing colon cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Breast Cancer Screenings (part three) 13 13 Your Health: Breast Cancer Screenings (part three) full bfa58b05-2088-4e5a-8512-07f11082302a https://share.transistor.fm/s/f4022ef7 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a three-part series discussing breast cancer screenings.

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]]> Mon, 27 Apr 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 983 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a three-part series discussing breast cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Breast Cancer Screenings (part two) 12 12 Your Health: Breast Cancer Screenings (part two) full 196f9f5f-7fe5-4e0b-939d-7f9cf6e67b83 https://share.transistor.fm/s/aa4c9d72  Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing breast cancer screenings.

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]]> Mon, 20 Apr 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 868  Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing breast cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Breast Cancer Screenings (part one) 11 11 Your Health: Breast Cancer Screenings (part one) full 864c3b9d-8212-40f8-873d-92d5f892cb69 https://share.transistor.fm/s/e565d7c8 Join Dr. Jill Valerius and host Lee Henrikson as they begin a three-part series discussing breast cancer screenings.

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]]> Mon, 13 Apr 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 1016 Join Dr. Jill Valerius and host Lee Henrikson as they begin a three-part series discussing breast cancer screenings.

]]> health, nutrition, wellness, functional medicine No Your Health: Screenings (part three) 10 10 Your Health: Screenings (part three) full fd730cd2-2ee9-4e8a-adf9-695803d145e2 https://share.transistor.fm/s/276e28b3 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a three-part series discussing the pros and cons of health screening.

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]]> Mon, 06 Apr 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 1049 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a three-part series discussing the pros and cons of health screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Screenings (part two) 9 9 Your Health: Screenings (part two) full a0ac45d9-7459-42b6-a0dc-a196275b4fe1 https://share.transistor.fm/s/1eda1ec9 Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing the pros and cons of health screening.

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]]> Mon, 30 Mar 2026 08:30:00 -0800 Dr. Valerius Dr. Valerius 864 Join Dr. Jill Valerius and host Lee Henrikson as they continue a three-part series discussing the pros and cons of health screening.

]]> health, nutrition, wellness, functional medicine No Your Health: Screenings (part one) 8 8 Your Health: Screenings (part one) full cac360aa-1b59-4e7f-b34f-4fb7fffd8dd2 https://share.transistor.fm/s/5ef49c5a Join Dr. Jill Valerius and host Lee Henrikson as they begin a three-part series discussing the pros and cons of health screening.

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]]> health, nutrition, wellness, functional medicine No Your Health: COPD Part Two 7 7 Your Health: COPD Part Two full 5073e1ec-939e-46e1-be05-d8cca76dffad https://share.transistor.fm/s/58f37ada Join Dr. Jill Valerius and host Lee Henrikson as they conclude a two-part discussion on COPD. It's causes and ways to avoid getting it.

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]]> Mon, 16 Mar 2026 08:00:00 -0800 Dr. Valerius Dr. Valerius 1050 Join Dr. Jill Valerius and host Lee Henrikson as they conclude a two-part discussion on COPD. It's causes and ways to avoid getting it.

]]> health, nutrition, wellness, functional medicine No Your Health: COPD Part One. 6 6 Your Health: COPD Part One. full e295d31e-1035-4f05-96cc-1f45a987a55d https://share.transistor.fm/s/e1728c47 Join Dr. Jill Valerius and host Lee Henrikson as they begin a two-part discussion on COPD. It's causes and ways to avoid getting it.

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]]> Mon, 09 Mar 2026 11:18:15 -0800 Dr. Valerius Dr. Valerius 908 Join Dr. Jill Valerius and host Lee Henrikson as they begin a two-part discussion on COPD. It's causes and ways to avoid getting it.

]]> health, nutrition, wellness, functional medicine No Your Health: Daylight Savings Time 4 4 Your Health: Daylight Savings Time full 638c2fa9-d92e-4acb-84bd-084610a82c8a https://share.transistor.fm/s/8fb73ea9 Dr. Jill Valerius and host Lee Henrikson discuss the history of daylight saving time and health issues it may cause.

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]]> Dr. Jill Valerius and host Lee Henrikson discuss the history of daylight saving time and health issues it may cause.

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]]> Mon, 02 Mar 2026 08:00:00 -0900 Dr. Valerius Dr. Valerius 878 Dr. Jill Valerius and host Lee Henrikson discuss the history of daylight saving time and health issues it may cause.

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]]> health, nutrition, wellness, functional medicine No Your Health: Asthma (part two) 5 5 Your Health: Asthma (part two) full 28efdb61-2402-4aef-b861-591b8858d197 https://share.transistor.fm/s/2b1ae02b Dr Jill Valerius and Lee Henrikson continue a two-part discussion about Asthma. 
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]]> Dr Jill Valerius and Lee Henrikson continue a two-part discussion about Asthma. 
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]]> Wed, 25 Feb 2026 11:29:39 -0900 Dr. Valerius Dr. Valerius 826 Dr Jill Valerius and Lee Henrikson continue a two-part discussion about Asthma. 
(This episode has a bad audio track. Please bear with us.)

]]> health, nutrition, wellness, functional medicine No Your Health Asthma (part one) 3 3 Your Health Asthma (part one) full 8fcf5b81-5adc-499a-a671-11d902b6815e https://share.transistor.fm/s/63ceba32 Fri, 20 Feb 2026 11:03:48 -0900 Dr. Valerius Dr. Valerius 836 health, nutrition, wellness, functional medicine No Your Health: Gout! 2 2 Your Health: Gout! full c10bc5f5-37cd-42e0-977a-3457c3535c85 https://share.transistor.fm/s/984c907b Join host Lee Henrikson with  Dr. Jill Valerius to discuss the causes and affects of gout.

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]]> Fri, 13 Feb 2026 12:53:22 -0900 Dr. Valerius Dr. Valerius 844 Join host Lee Henrikson with  Dr. Jill Valerius to discuss the causes and affects of gout.

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