Transistor (https://transistor.fm) https://feeds.transistor.fm/your-health-is-your-wealth Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. Inspire FM - Positively Inspiring the Community © 2024 Inspire FM 1e1597f0-db99-58a3-8e46-ab30cdeaa2ce no en Thu, 24 Jul 2025 16:30:10 +0100 Tue, 02 Dec 2025 22:35:40 +0000 http://inspirefm.org https://img.transistor.fm/5z49jEPXz5DFlL7G1dvzAHrcKPMwET9sE44-zz6zi-4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIwNjI2LzE2MTky/OTAxODYtYXJ0d29y/ay5qcGc.jpg http://inspirefm.org episodic Inspire FM Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. Inspire FM - Positively Inspiring the Community Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting Inspire FM admin@inspirefm.org No No 11 11 Safety when out and about full 1d5e5a02-b14f-4531-9e55-113c56fac47d https://share.transistor.fm/s/fc583f52 On todays Your Health is Your Wealth sister Shigufta talks about, Safety First

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]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 10 10 The silent impact of stress full 03298f01-f891-4590-a913-01e598792379 https://share.transistor.fm/s/6b513176 On this episode Sister Shigufta talks about The silent impact of stress

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]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 9 9 LET GO OF STRESS AND TRUST IN ALLAH full aac9e59e-07fe-48ee-856c-f478b45df6e5 https://share.transistor.fm/s/61cc3cd1 Understand the impact of the health crisis of ongoing stress, and learn Islam has the solution.

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]]> Fri, 30 Aug 2024 17:00:00 +0100 Inspire FM Inspire FM 1563 Understand the impact of the health crisis of ongoing stress, and learn Islam has the solution.

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 8 8 Islam and Health full 6a0537be-c276-4936-aa55-74795f23c81b https://share.transistor.fm/s/57d54b1e On this episode of Your Health is Your Wealth sister Shigufta discusses what is Health? How can we maintain our Health in line with Islamic principles.   

]]> On this episode of Your Health is Your Wealth sister Shigufta discusses what is Health? How can we maintain our Health in line with Islamic principles.   

]]> Fri, 19 Jul 2024 17:30:00 +0100 Inspire FM Inspire FM 1563 On this episode of Your Health is Your Wealth sister Shigufta discusses what is Health? How can we maintain our Health in line with Islamic principles.   

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 7 7 Childhood obesity & prevention part 2 full b551eb7a-1863-4a45-9b96-6c040ae500d3 https://share.transistor.fm/s/8d9dcd30 On this episode of Your Health is Your Wealth Sister Shigufta talks about Childhood obesity & prevention (part 2)

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]]> Tue, 13 Feb 2024 17:16:18 +0000 Inspire FM Inspire FM 1563 On this episode of Your Health is Your Wealth Sister Shigufta talks about Childhood obesity & prevention (part 2)

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 6 6 Childhood obesity & prevention part 1 full b9995a2c-0082-4e0c-914c-00030817f279 https://share.transistor.fm/s/449bbfe4 On this episode of Your Health is Your Wealth sister Shigufta talks about Childhood obesity & prevention (part 1)

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]]> Tue, 13 Feb 2024 17:14:51 +0000 Inspire FM Inspire FM 1563 On this episode of Your Health is Your Wealth sister Shigufta talks about Childhood obesity & prevention (part 1)

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 5 5 Childhood obesity & prevention full 6b8301c2-fa29-46e7-b20b-a94557ae05a4 https://share.transistor.fm/s/d0b7948b On today's episode of Your health is Your wealth sister Shigufta talks about Childhood obesity & prevention(Part 1)

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]]> Tue, 06 Feb 2024 16:00:00 +0000 Inspire FM Inspire FM 1563 On today's episode of Your health is Your wealth sister Shigufta talks about Childhood obesity & prevention(Part 1)

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 4 4 Eating Psychology Mindless Eating full 37e8dfab-0f5c-413e-98d9-e1773ef14682 https://share.transistor.fm/s/e2f3efe7 On this episode of Your Health is Your Wealth sister Shigufta talks about "Eating Psychology Mindless Eating".

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]]> Tue, 30 Jan 2024 16:11:54 +0000 Inspire FM Inspire FM 1563 On this episode of Your Health is Your Wealth sister Shigufta talks about "Eating Psychology Mindless Eating".

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 3 3 Foods from the Quran & Sunnah full 72aea807-3843-4822-937c-6c69a0cd0b55 https://share.transistor.fm/s/26eeb3ab On today's episode of Your Health is Your Wealth Sister Shigufta talks about Foods from the Quran & Sunnah.

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]]> Tue, 23 Jan 2024 16:47:37 +0000 Inspire FM Inspire FM 1563 On today's episode of Your Health is Your Wealth Sister Shigufta talks about Foods from the Quran & Sunnah.

]]> sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 2 2 Fasting and Its Benefits full 64554886-9593-4387-9790-30c5d97cdf76 https://share.transistor.fm/s/d18bddac Sun, 25 Apr 2021 12:55:43 +0100 Inspire FM Inspire FM 3138 Sister Shigufta talks about the health benefits of fasting. Sister Shigufta talks about the health benefits of fasting. sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No 1 1 Ramadhan Fasting Advice full b76037d4-4567-48e0-93de-ec787418c6bb https://share.transistor.fm/s/05d6720d Sun, 25 Apr 2021 12:49:53 +0100 Inspire FM Inspire FM 3140 Sister Shigufta gives health advice on fasting. Sister Shigufta gives health advice on fasting. sunnah, health, fitness, medicine, healthy, diet, islam, quran, health foods, mental health, memory, fasting No