You Me n a Cuppa Tea Transistor (https://transistor.fm) https://feeds.transistor.fm/you-me-n-a-cuppa-tea Ash & Mas sharing and musing about difficult issues affecting young people in our community and all the thoughts buzzing in their heads, together with guest interviews, in a positive and inspiring way. © 2019 Inspire FM 89b84524-57ef-5880-8571-6ce88dc8f4ca no en Fri, 09 Feb 2024 20:10:44 +0000 Tue, 02 Dec 2025 20:36:05 +0000 https://www.inspirefm.org/ https://img.transistor.fm/D_kMMdGnYaLiz3ieP0E7wLNyC0tuRazzEM0sUI3b0XE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzNjkvMTU3MjYz/MTYxNy1hcnR3b3Jr/LmpwZw.jpg You Me n a Cuppa Tea https://www.inspirefm.org/ episodic Inspire FM Ash & Mas sharing and musing about difficult issues affecting young people in our community and all the thoughts buzzing in their heads, together with guest interviews, in a positive and inspiring way. Ash & Mas sharing and musing about difficult issues affecting young people in our community and all the thoughts buzzing in their heads, together with guest interviews, in a positive and inspiring way.. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults Inspire FM No No Cultural Colonisation (がんばってね！） 9 9 Cultural Colonisation (がんばってね！） full da7c53c2-550c-4f2b-84a8-bda09f58a7e3 https://share.transistor.fm/s/8e301e5c Articles we covered:

The Wall of Kindness:
https://www.aljazeera.com/indepth/features/kashmir-wall-kindness-brings-warmth-harsh-winter-181227155033314.html

All schools will teach Basic First-Aid and CPR
https://news.sky.com/story/all-children-to-learn-cpr-and-basic-first-aid-in-school-11597438

Young Muslims Clean up 50 cities/towns in England:
https://metro.co.uk/2019/01/01/young-muslims-take-to-streets-to-clean-up-after-new-years-eve-celebrations-8298756/amp/?__twitter_impression=true

]]> Articles we covered:

The Wall of Kindness:
https://www.aljazeera.com/indepth/features/kashmir-wall-kindness-brings-warmth-harsh-winter-181227155033314.html

All schools will teach Basic First-Aid and CPR
https://news.sky.com/story/all-children-to-learn-cpr-and-basic-first-aid-in-school-11597438

Young Muslims Clean up 50 cities/towns in England:
https://metro.co.uk/2019/01/01/young-muslims-take-to-streets-to-clean-up-after-new-years-eve-celebrations-8298756/amp/?__twitter_impression=true

]]> Mon, 02 Dec 2019 12:00:00 +0000 Inspire FM Inspire FM 2572 On this episode of You Me 'n' a Cuppa Tea, Ash & Mas are joined with our in-studio admin Abdul-Qadir talking about his experiences living in Japan and how we can bring some of the healthy values from Japan into our society. Abdul-Qadir's channel: https://www.youtube.com/japanimationparkour On this episode of You Me 'n' a Cuppa Tea, Ash & Mas are joined with our in-studio admin Abdul-Qadir talking about his experiences living in Japan and how we can bring some of the healthy values from Japan into our society. Abdul-Qadir's channel: h Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Generation M 8 8 Generation M full 1f0edbed-77c9-497e-a8d7-967132789da1 https://share.transistor.fm/s/8672f920 Articles we covered:
High seas Treaty:
https://news.nationalgeographic.com/2017/12/un-high-seas-conservation-treaty-ocean-protection-spd/

Pollution Declined in the UK:
https://www.bbc.co.uk/news/science-environment-43074303

Exoskeleton helps people walk:
http://www.bbc.com/future/story/20181129-a-suit-that-helps-the-paralysed-to-walk

]]> Articles we covered:
High seas Treaty:
https://news.nationalgeographic.com/2017/12/un-high-seas-conservation-treaty-ocean-protection-spd/

Pollution Declined in the UK:
https://www.bbc.co.uk/news/science-environment-43074303

Exoskeleton helps people walk:
http://www.bbc.com/future/story/20181129-a-suit-that-helps-the-paralysed-to-walk

]]> Fri, 08 Nov 2019 14:00:00 +0000 Inspire FM Inspire FM 2456 On this episode of You Me 'n' a Cuppa Tea, Ash & Mas along with Hursmma, are discussing how to navigate as young Muslim between the secular and progressive views of society and the orthodox, religious views of Islam! On this episode of You Me 'n' a Cuppa Tea, Ash & Mas along with Hursmma, are discussing how to navigate as young Muslim between the secular and progressive views of society and the orthodox, religious views of Islam! Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Don't Jump the Gun! 7 7 Don't Jump the Gun! full ce4bb815-3785-401f-9802-310d7a97cad0 https://share.transistor.fm/s/c9b070fa Articles covered on the show:
1. Willpower may be a better predictor of success than IQ:
https://www.goodnewsnetwork.org/brian-johnson-on-iq-versus-willpower/

2. A four-day work week leads to less stress and more productivity:
https://www.reuters.com/article/us-world-work-fourdayweek/burnout-stress-lead-more-companies-to-try-a-four-day-work-week-idUSKBN1OG0GY?utm_source=applenews&utm_source=reddit.com

3. Food exporters give rejected food to local food banks:
https://www.goodnewsnetwork.org/food-drop-program-connects-truck-drivers-with-food-banks/

]]> Articles covered on the show:
1. Willpower may be a better predictor of success than IQ:
https://www.goodnewsnetwork.org/brian-johnson-on-iq-versus-willpower/

2. A four-day work week leads to less stress and more productivity:
https://www.reuters.com/article/us-world-work-fourdayweek/burnout-stress-lead-more-companies-to-try-a-four-day-work-week-idUSKBN1OG0GY?utm_source=applenews&utm_source=reddit.com

3. Food exporters give rejected food to local food banks:
https://www.goodnewsnetwork.org/food-drop-program-connects-truck-drivers-with-food-banks/

]]> Thu, 07 Nov 2019 16:00:00 +0000 Inspire FM Inspire FM 2734 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas will be discussing, with special guest Haleema about passing judgments upon others we don't know and how we can reduce it. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas will be discussing, with special guest Haleema about passing judgments upon others we don't know and how we can reduce it. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Real Talk 6 6 Real Talk full 8f7a40bc-1929-4e0e-ac67-34d78e964177 https://share.transistor.fm/s/ece43b23 Guidelines for a healthy discussion: https://thefeast.org.uk/resources/guidelines-for-dialogue/

Articles covered on today's show:

1. Brain stimulation relieves symptoms of depression:
https://www.goodnewsnetwork.org/exciting-new-study-shows-that-zapping-the-brain-acutely-relieves-symptoms-of-depression/

2. Clean fuel is beating fossil fuel in new markets:
https://www.bloomberg.com/news/articles/2018-11-27/clean-power-sees-first-win-over-fossil-fuels-in-emerging-markets

3. Master has planted over 2 million mangroves:
Article 3. https://www.goodnewsnetwork.org/mangrove-master-has-planted-2-million-saplings/

4. Voting habits are quite psychologically based:
https://www.theguardian.com/science/brain-flapping/2015/apr/02/democracy-psychology-idiots-election
Article 5. https://www.livescience.com/27213-brain-scans-predict-political-party.html
Article 6. https://www.uits.edu.bd/research/journal/v1i2/7-Persian.pdf

]]> Guidelines for a healthy discussion: https://thefeast.org.uk/resources/guidelines-for-dialogue/

Articles covered on today's show:

1. Brain stimulation relieves symptoms of depression:
https://www.goodnewsnetwork.org/exciting-new-study-shows-that-zapping-the-brain-acutely-relieves-symptoms-of-depression/

2. Clean fuel is beating fossil fuel in new markets:
https://www.bloomberg.com/news/articles/2018-11-27/clean-power-sees-first-win-over-fossil-fuels-in-emerging-markets

3. Master has planted over 2 million mangroves:
Article 3. https://www.goodnewsnetwork.org/mangrove-master-has-planted-2-million-saplings/

4. Voting habits are quite psychologically based:
https://www.theguardian.com/science/brain-flapping/2015/apr/02/democracy-psychology-idiots-election
Article 5. https://www.livescience.com/27213-brain-scans-predict-political-party.html
Article 6. https://www.uits.edu.bd/research/journal/v1i2/7-Persian.pdf

]]> Mon, 04 Nov 2019 18:00:00 +0000 Inspire FM Inspire FM 3415 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how to have a health dialogue. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how to have a health dialogue. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Local Politics 5 5 Local Politics full 4f018044-8461-4b65-a025-e1994f5fc7d6 https://share.transistor.fm/s/69886b61 Time Stamps:
Intro: 1:09
Articles: 4:50
Engaging Youth In Politics: 15:24
Outro: 53:32

Articles covered on the show:
Article 1. https://www.aljazeera.com/indepth/features/palestinian-geeks-code-future-gaza-181110115605269.html

Article 2. https://www.bbc.co.uk/news/av/uk-46256725/mitzvah-day-jews-and-muslims-come-together-to-cook-chicken-soup

Article 3. https://www.belfasttelegraph.co.uk/news/uk/dualaction-cancerkilling-virus-developed-by-oxford-scientists-37541557.html

]]> Time Stamps:
Intro: 1:09
Articles: 4:50
Engaging Youth In Politics: 15:24
Outro: 53:32

Articles covered on the show:
Article 1. https://www.aljazeera.com/indepth/features/palestinian-geeks-code-future-gaza-181110115605269.html

Article 2. https://www.bbc.co.uk/news/av/uk-46256725/mitzvah-day-jews-and-muslims-come-together-to-cook-chicken-soup

Article 3. https://www.belfasttelegraph.co.uk/news/uk/dualaction-cancerkilling-virus-developed-by-oxford-scientists-37541557.html

]]> Mon, 04 Nov 2019 11:00:00 +0000 Inspire FM Inspire FM 3315 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how to get young adults engaged in politics. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how to get young adults engaged in politics. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Organising the Resistance 4 4 Organising the Resistance full fe2b06a7-ff45-4d08-aa24-06df7889e53f https://share.transistor.fm/s/e1a45526 Articles covered on the show:
Free Clinic in India has helped over 2 million people over 40 Years:
https://www.goodnewsnetwork.org/longest-running-free-clinic-treats-2-million-people

Business man Contributes 30 Billion in order to protect 30% of Planet:
https://www.goodnewsnetwork.org/swiss-businessman-is-contributing-1-billion-towards-protecting-30-of-the-planet/

Teenager prevents Suicide by using heartfelt notes on Bridge:
https://www.bbc.co.uk/news/uk-england-tyne-44916409

Vikash's organisation:
http://www.om-unity.com 

]]> Articles covered on the show:
Free Clinic in India has helped over 2 million people over 40 Years:
https://www.goodnewsnetwork.org/longest-running-free-clinic-treats-2-million-people

Business man Contributes 30 Billion in order to protect 30% of Planet:
https://www.goodnewsnetwork.org/swiss-businessman-is-contributing-1-billion-towards-protecting-30-of-the-planet/

Teenager prevents Suicide by using heartfelt notes on Bridge:
https://www.bbc.co.uk/news/uk-england-tyne-44916409

Vikash's organisation:
http://www.om-unity.com 

]]> Mon, 04 Nov 2019 11:00:00 +0000 Inspire FM Inspire FM 3245 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how people can organise an event effectively. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas examine how people can organise an event effectively. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Perception & Prejudices 3 3 Perception & Prejudices full 208268d5-c771-4ce8-846b-c22b253a0744 https://share.transistor.fm/s/bb24b3c9 Articles covered on the show:
Article 1. https://www.cbsnews.com/news/pittsburgh-shooting-muslim-led-launchgood-fundraiser-raises-money-for-funeral-costs-of-synagogue-shooting-victims/

Article 2. http://uk.businessinsider.com/ethiopia-elects-its-first-female-president-in-sahle-work-zewde-2018-10?r=US&IR=T

Article 3.https://www.independent.co.uk/news/world/americas/us-politics/midterms-2018/rashida-tlaib-ilhan-omar-muslim-women-midterm-elections-michigan-minnesota-congress-house-race-a8621161.html?utm_source=reddit.com

]]> Articles covered on the show:
Article 1. https://www.cbsnews.com/news/pittsburgh-shooting-muslim-led-launchgood-fundraiser-raises-money-for-funeral-costs-of-synagogue-shooting-victims/

Article 2. http://uk.businessinsider.com/ethiopia-elects-its-first-female-president-in-sahle-work-zewde-2018-10?r=US&IR=T

Article 3.https://www.independent.co.uk/news/world/americas/us-politics/midterms-2018/rashida-tlaib-ilhan-omar-muslim-women-midterm-elections-michigan-minnesota-congress-house-race-a8621161.html?utm_source=reddit.com

]]> Mon, 04 Nov 2019 11:00:00 +0000 Inspire FM Inspire FM 3497 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas discuss perceptions and prejudices against Muslims. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas discuss perceptions and prejudices against Muslims. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Becoming An Everyday Hero 2 2 Becoming An Everyday Hero full 0229f802-dcda-4070-9503-db69dee31aba https://share.transistor.fm/s/c883d77a Articles covered on the show:
Article 1. https://www.thisisinsider.com/oreo-is-releasing-most-stuf-oreos-2018-10

Article 2. https://www.bbc.co.uk/news/world-europe-45965605

Article 3. https://www.goodnewsnetwork.org/human-chain-of-people-help-move-a-bookstore-book-by-book/

Researched covered on the show:
Solutions to resisting influences: www.lucifereffect.com:80/guide_tenstep.htm 

Why we conform: http://lucifereffect.com/guide_conform.htm 

Science of social influence: http://web.archive.org/web/20160307042832/http://lucifereffect.com/guide_pratkanis.htm

]]> Articles covered on the show:
Article 1. https://www.thisisinsider.com/oreo-is-releasing-most-stuf-oreos-2018-10

Article 2. https://www.bbc.co.uk/news/world-europe-45965605

Article 3. https://www.goodnewsnetwork.org/human-chain-of-people-help-move-a-bookstore-book-by-book/

Researched covered on the show:
Solutions to resisting influences: www.lucifereffect.com:80/guide_tenstep.htm 

Why we conform: http://lucifereffect.com/guide_conform.htm 

Science of social influence: http://web.archive.org/web/20160307042832/http://lucifereffect.com/guide_pratkanis.htm

]]> Mon, 04 Nov 2019 11:00:00 +0000 Inspire FM Inspire FM 3245 On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas will be discussing how to become an everyday hero. On this episode of You, Me 'n' a Cuppa Tea, Ash & Mas will be discussing how to become an everyday hero. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No Knife Crime 1 1 Knife Crime full ac2c543a-7471-4704-a1f6-4ef5afb81d98 https://share.transistor.fm/s/15df8d86 Articles covered on the show:
1. https://www.washingtonpost.com/world/asia_pacific/india-which-has-long-focused-on-student-success-now-offers-happiness-classes/2018/07/21/203f2f10-8466-11e8-9e06-4db52ac42e05_story.html?noredirect=on&utm_term=.a7818b385ffc

2. https://www.positive.news/society/three-good-things-inspiring-responses-to-knife-crime/

3. https://www.goodnewsnetwork.org/rival-gangs-celebrate-their-extended-peace-by-building-neighborhood-playground

Knife Crime articles mentioned on the show:
1. https://www.independent.co.uk/news/uk/crime/violent-knife-crime-rise-stabbing-murders-reasons-increase-london-why-a8326171.html?amp

2. https://www.ymca.org.uk/latest-news/rise-in-knife-crime-shines-spotlight-on-youth-services-cuts

]]> Articles covered on the show:
1. https://www.washingtonpost.com/world/asia_pacific/india-which-has-long-focused-on-student-success-now-offers-happiness-classes/2018/07/21/203f2f10-8466-11e8-9e06-4db52ac42e05_story.html?noredirect=on&utm_term=.a7818b385ffc

2. https://www.positive.news/society/three-good-things-inspiring-responses-to-knife-crime/

3. https://www.goodnewsnetwork.org/rival-gangs-celebrate-their-extended-peace-by-building-neighborhood-playground

Knife Crime articles mentioned on the show:
1. https://www.independent.co.uk/news/uk/crime/violent-knife-crime-rise-stabbing-murders-reasons-increase-london-why-a8326171.html?amp

2. https://www.ymca.org.uk/latest-news/rise-in-knife-crime-shines-spotlight-on-youth-services-cuts

]]> Fri, 01 Nov 2019 17:00:00 +0000 Inspire FM Inspire FM 3548 On this episode Ash & Mas will be exploring the factors around knife crime. On this episode Ash & Mas will be exploring the factors around knife crime. Society, Pressure, Family, Community, Needs, Youth, Young Chat, Concerns, Islam, Parents, Parenthood, Well-being, Healthy, Adulthood, Faith, Mind, Manage, Friends, Change, Politics, Government, Young, Council, Debate, Interview, Positivity, Environment, Knowledge, Challenges, Participation, Local, Crime, Locality, Aspirations, Inspiring, Inspire, Inspiration, Answers, Questions, Social, Luton UK, Friends, Adults No