You Found Her

Not a goodbye, but a see you soon 🥲

You Found Her Media — Wed, 19 Nov 2025 00:05:00 -0800

E32: In this final episode of You Found Her (for now), I’m sharing something tender and true: why I’m pressing pause on the podcast—and why it’s actually an evolution, not an ending. Over the last year, this show has been the heartbeat of my brand and the first brave step I ever took toward building You Found Her. But as I reconnect with my own soul, my writing, and the deeper 1:1 work that lights me up, I’m being pulled toward a new season of creation.

I’ll also be sharing:

• Why I’m returning home to my identity as a writer and letting that lead everything I build next.
• How The Artist’s Way, Big Magic, and recovering from burnout clarified my next right steps and re-oriented me toward my North Star.
• Why the podcast no longer aligns with the work calling me forward—and how that decision supports deeper connection with you.
• What’s coming next: my book, my 1:1 guidance offer, and future YFH retreats in Italy for ambitious women seeking reconnection and clarity.
• How you can stay closely connected through my newsletter, Instagram, and future intimate containers.

If you want to stay in the loop (and you know I want that too), here’s where to find me:
✨ My newsletter, The Ambitious Soul — weekly letters, essays, and early chapters from my book: http://subscribepage.io/wBTEvO
✨ Instagram — DM me that you’re a podcast listener so I can keep you in my inner YFH circle: https://www.instagram.com/lindsaykami
✨ 1:1 guidance — limited founding spots opening soon.
✨ Future retreats — I’m attending my first women’s retreat soon to learn & shape the YFH retreat experience for you.

Thank you for listening, trusting, and walking with me.

This is not goodbye. The episodes will stay up—as a free course, a companion, a hand to hold whenever you need it 💛

The way out of comparison and into peace (Best Of)

You Found Her Media — Tue, 28 Oct 2025 00:05:00 -0700

This week, I discuss one of my greatest, most shameful struggles across my 20s -- comparison. This Best Of episode is one of my most downloaded for a reason: for us ambitious minds, it's almost impossible to not be aware of how and what everyone else is doing in our field.

Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare from a place of peace instead of anxiety.

I will also talk about…

The biggest comparison crisis of my 20s
The ways comparison might actually be “serving” you (for better or worse)
What my most anxious comparative thoughts have taught me
Social comparison theory
The 4 steps that have helped me heal most around comparison

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For business: youfoundherpod@gmail.com

How to secure the validation you ACTUALLY want (Best Of)

You Found Her Media — Tue, 14 Oct 2025 00:05:00 -0700

In this Best Of episode (a revisit of the very first episode of You Found Her — one of my most popular episodes, and the one I personally needed to revisit this week), I discuss the career crisis that inspired me to create both my pod and my personal brand. Spoiler alert… it was a validation crisis.

We’ll get real about the fear behind validation-seeking and how to find comfort when anxiety pushes us to look outside ourselves for worth. I also share...

How to find peace during a validation-seeking panic
My journey as a writer in Hollywood
How to move from scarcity mindset to abundance
5 strategies on how to self-generate the validation we need
Why the pod is called You Found Her
Why you deserve to heal (even more than you deserve to be successful)

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For business: youfoundherpod@gmail.com

When nothing is working, ask the universe for these 3 things for clarity [mini episode]

You Found Her Media — Tue, 30 Sep 2025 00:05:00 -0700

E31: If you’ve ever been so lost, so uncertain, so out of control that you didn’t even know what to pray for — this one’s for you. Inspired by my own deeply uncomfortable week (hi, IG suspension), I’m sharing the 3 most potent, clarifying things to ask the universe when you’re at the end of your rope.

We will also discuss:

✨ Why asking for your process to be removed will actually block your miracle
✨ How to engage in “two-way prayer” and let Love itself do the heavy lifting
✨ The difference between your job and God’s job (and why mixing them up creates chaos)

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For business: youfoundherpod@gmail.com

I had a relapse — addicted to hustling for my worth

You Found Her Media — Tue, 16 Sep 2025 00:05:00 -0700

E30: Have you ever chased success or validation like a drug — only to feel the high vanish within days, leaving you in search of the next hit? This the cycle I found myself in (again) recently, and today I’m naming it for what it is: addiction to hustling for worth.

In this raw and deeply personal episode, I’ll unpack:

The six clearest signs you may be caught in this addiction too
Why the real question isn’t “why the hustle?” but “why the pain?”
The core wound that drives so many ambitious minds to seek worth outside themselves
My recent relapse story (and what it revealed about my own patterns)
The 3 spiritual reframes that snapped me out of the spiral and re-anchored me in peace, trust, and abundance

Plus, in this week’s Found in the DMs, we’ll wrestle with a huge question: how do you define success on your own terms — not your parents’, not society’s, not anyone else’s?

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For business: youfoundherpod@gmail.com

How do I get through a dark night of the soul? (The You Found Her origin story)

You Found Her Media — Tue, 02 Sep 2025 00:05:00 -0700

E29: Ever been through a season so heavy you couldn’t see a way forward? That hopeless, unraveling chapter is what mystics call a dark night of the soul—and if you’re human, you will face one.

In this episode, I’m re-introducing myself through the lens of my own dark night—the lowest point of my 20s, when every plan I built for my life collapsed. What I didn’t know then is that this breaking point would become the birthplace of You Found Her and the most aligned, soul-led chapter of my life.

✨ And if you’re ready to not just survive your season of struggle but actually transform it into your most aligned, abundant chapter yet—sign up for the waitlist for The Ambitious Soul’s Reset Kit HERE. You’ll get first access, best pricing, and five powerful audio pep talks designed to carry you through fear into clarity and peace.

We’ll also talk about:

What a “dark night of the soul” really is—and why it happens
Three potent spiritual reframes that carry you through despair into rebirth
How to see pain as proof of your capacity, not a sign you’re broken
The exact questions to ask yourself when you feel hopeless, lost, or ready to give up

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

When their win feels like your loss—how do you stop the spiral?

You Found Her Media — Tue, 19 Aug 2025 00:05:00 -0700

E28: Ever seen someone land the very thing you’ve been dreaming of — the job, the relationship, the opportunity — and instantly felt like you’ve failed? You’re happy for them and you’re spiraling inside… ashamed, behind, and wondering what’s wrong with you for even feeling that way.

You’re not crazy, and you’re not alone. In this episode, we’re unpacking why comparison cuts so deep — from ancient survival wiring to modern scarcity culture — and how to break free from the belief that someone else’s gain means you’ve lost.

I’ll also discuss:

The real reason your brain sees their success as a threat (and how to retrain it)
Four powerful reframes that dissolve comparison at the root
How to turn jealousy into a roadmap for your deepest desires
A simple, soulful shift that makes you magnetic to your own wins

Plus, in this week’s Found in the DMs, we’ll tackle how to overcome inferiority complex and reclaim your worth from the inside out.

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For business: youfoundherpod@gmail.com

The beauty of having a huge (but really challenging) dream

You Found Her Media — Tue, 05 Aug 2025 00:05:00 -0700

E27: If you ever feel overwhelmed by the size of your dream, this episode will remind you why you should feel both excited and incredibly grateful. Your dream chose you for a reason!

Today, I’ll unpack the 4 biggest truths I’ve learned that can turn your yearning into fuel instead of fear.

I’ll also talk about…

The spiritual reason you were chosen for your dream
Why yearning isn’t a curse — it’s loving information from your soul
The quiet privilege of even knowing what you want
The sacred partnership that forms when you stop chasing and start listening
One Found Fam listener’s powerful question: “Do some dreams have to die for others to live?”

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For business: youfoundherpod@gmail.com

Are you chasing or attracting? Why the way you want your dream matters [mini episode]

You Found Her Media — Tue, 22 Jul 2025 00:05:00 -0700

E26: Ever feel like you’re pursuing your dream so intensely that it starts to feel more like chasing a high than following a calling? In this mini episode, we’ll unpack the subtle ways ambition can slip into anxiety and addiction—and how to shift into a calmer, magnetic energy that naturally draws your desires closer.

I’ll also talk about…

What dopamine addiction has to do with your dream life
The identity crisis I had at 29 around success and self-worth
The difference between culture-driven goals and soul-led yearnings
Why calm is a more powerful manifestor than control
3 potent mental shifts to stop hustling for your worth and start attracting from peace

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For business: youfoundherpod@gmail.com

What if your dream falls apart—is it still meant for you?

You Found Her Media — Tue, 08 Jul 2025 00:05:00 -0700

E25: This week, I’m sharing a very personal, very raw career disappointment that cracked me wide open… and the 3 spiritual and emotional shifts that are helping me move through it with grace, power, and peace.

If you’re navigating your own heartbreak—whether in career, relationships, or anything you deeply believed was meant for you—this one is for you.

I’ll also talk about…

Why your soul actually wants the detours and disappointments
The painful wakeup call I had in my screenwriting career
What Kabbalah taught me about turning loss into light
How to know when a dream is asking to be released
3 powerful mindset shifts to help you feel the pain and keep the faith

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For business: youfoundherpod@gmail.com

Fame, fortune, and the lie I told myself

You Found Her Media — Tue, 24 Jun 2025 00:05:00 -0700

E24: If you’ve ever felt pressure to make it — but secretly wondered what it’s all for — this deeply honest episode is for you.

I’m taking you inside the exact moment my personal dream crisis cracked me open, and how it led me to a truth I didn’t want to admit: maybe achievement and success weren’t my real values after all.

We’ll also discuss:

The difference between ego-driven desires and soul-aligned values
A powerful values exercise that changed my life — and could change yours too
4 self-talk shifts to return to when you feel behind, not enough, or addicted to proving yourself
Why your dream life doesn’t start “out there”… it starts here, with who you’re becoming

And if you’re interested in discovering your true values – the ones that actually lead to peace, joy, and real fulfillment – be sure to check out my Unlock Your True Values Workbook 🤗

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

Never give up on something you think about every single day

You Found Her Media — Tue, 10 Jun 2025 00:05:00 -0700

E23: But what if you’re not sure you have what it takes? Or you don’t have an exact plan yet? Or you’ve already tried (MANY times) and failed?

Today we address the 5 biggest fear beliefs in response to my viral Instagram series: Never give up on something you think about every single day – all of which I’ve experienced on my own career path.

We’ll also discuss:

What to do when your dream feels impossible, unclear, or “too late”
Why your desire isn’t for a person, title, or outcome—it’s for a feeling
How to keep going after rejection (and why The Alchemist changed everything for me)
The fear thoughts that kill dreams—and how to interrupt them with power
Why you already are the person capable of fulfilling this dream

And if this hits home? Be sure to sign up for The Found Note, my free bi-weekly newsletter for soulful achievers like you.

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

What nobody tells you about chasing your dreams in your 20s

You Found Her Media — Tue, 27 May 2025 00:05:00 -0700

E22: Feeling self-doubt, anxiety, or fear? This might mean you’re actually doing something right. In today’s episode, we unpack the hidden growing pains that come with chasing your dreams—and the emotional traps no one warns you about (but I wish someone had warned me).

We will also get into:

Why achievement won’t fix your insecurities (and might make them worse)
What to do when your dream starts evolving—and it feels like failure
The addictive myth of visibility = value
How to chase your vision from a healed place, not a hollow one
Why your 20s aren’t just for building, but for remembering who you are

And if this hits home? Be sure to sign up for The Found Note, my free bi-weekly newsletter for soulful achievers like you :)

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

How do I survive the unimaginable? Survivorship, self defense, and power with Emily Moser

You Found Her Media — Tue, 13 May 2025 00:05:00 -0700

E21: When I first heard Emily’s story, I was astonished. This woman is an inspiration – to anyone seeking strength and resilience in the face of an impossibly challenging life event. I’m honored to welcome her as the first guest on the podcast for a raw, healing, and eye-opening conversation.

Trigger warning: This episode includes discussion of sexual assault and contains some graphic details about an act of violence. Please take care while listening, and feel free to skip this episode if it may be harmful or activating for you.

Also in the episode:

Two life-altering moments in Emily’s adolescence led her to advocacy and truth-telling
The often-overlooked tool that could save your life
What Emily would say to anyone navigating the darkest chapter of their life
Emily’s advice for those rebuilding after being broken open
One of Lindsay’s favorite Would You Rather’s yet

Follow Emily Moser on Instagram: @emilynmoser

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

“Do they like me?” vs. “Do I even like them?” [mini episode]

You Found Her Media — Tue, 29 Apr 2025 00:05:00 -0700

E20: Why do we center the opinion of others when they are not even people we respect or seek to emulate ourselves?

This has been a confounding dilemma for me through the years, and I am just now learning tricks to diffuse this process in the moment, return home, and live peacefully in the discomfort of being misunderstood.

Today, we embark on a jam-packed mini episode in which we discuss:

- the 3 transformative self-talk strategies I'm learning in therapy

- the deeper reason you may prioritize others' opinions over your own

- how to diffuse judgment, and reclaim your internal power with peace

- what do we do when there is a legitimate reason to feel insecure in an interpersonal situation?

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For business: youfoundherpod@gmail.com

The 10 hardest (but most beautiful) lessons I learned by 30

You Found Her Media — Tue, 15 Apr 2025 00:05:00 -0700

E19: Your girl is 30 Found Fam!!! And on this long and winding road, I’ve learned some hard but beautiful things. To anyone feeling growing pains in need of some comfort and peace, this one is for you.

We will also discuss:

The power of the (often fictional) stories we tell ourselves
The 3 types of tests I believe we receive in life
What I learned from my most recent friendship breakup
Is success a climbing upward, or a delving inward?
My greatest struggle: leaving myself for the comfort of others

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For business: youfoundherpod@gmail.com

How do I overcome career anxiety in my 20s?

You Found Her Media — Tue, 01 Apr 2025 00:45:00 -0700

E18: Welcome to the final episode of my Surviving Your 20s series! Today I bring you the episode I MOST wish I had going into my 20s. To all my overachievers, artists, and dreamers – don't worry. Get excited.

We will discuss:

The role of impatience and desire in my 20s
Why you WANT your tests in your career
The life-changing spiritual wisdom I’ve drawn from kabbalah
Why failure is makes any success story legitimate
The difference between inspired action and fear-driven action

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For business: youfoundherpod@gmail.com

How do I date as an ambitious woman in my 20s?

You Found Her Media — Tue, 18 Mar 2025 00:05:00 -0700

E17: Being an ambitious woman specifically can come with unique challenges in the dating department... Today we get into how to date in our 20s as a go-getter while also maintaining your peace, integrity, and sanity.

We will also discuss:

- Red flags and how to detect them early on

- The time my ambition was a dealbreaker

- The 3 hardest truths I learned as an ambitious woman dating in my 20s

- When is it okay to compromise your ambition in the name of romance?

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For business: youfoundherpod@gmail.com

The BEAUTY of being in your 20s: why should I appreciate this decade?

You Found Her Media — Tue, 04 Mar 2025 00:05:00 -0800

E16: Welcome to Part II of my Surviving Your 20s series! Look, I know the 20s are hard. But here are the reasons to truly ENJOY the 20s, and why this decade is exactly the one you want to be in right now.

Today, we will discuss:

The 5 biggest gifts you can enjoy in your 20s right now
My most reckless (aka stupid) adventure of my 20s, and why I’m grateful for it
Should we center interior gains over exterior gains in this decade?
Why you want your intense emotions
The beauty of still being close to your inner child

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For business: youfoundherpod@gmail.com

The 5 biggest “mistakes” of my 20s (and what you can learn from them)

You Found Her Media — Tue, 18 Feb 2025 00:05:00 -0800

E15: Important announcement: the podcast will be shifting from weekly to bi-weekly episodes! Expect the same content you love with even more intentionality 🤍

Welcome to Part I of my Surviving Your 20s series! Get excited to dive into the greatest gems I’ve learned this past decade in a four part series leading up to your girl’s very own 30th birthday in Japan :’)

Today, we will discuss:

Why the 20s might be the worst decade (and why this is the best news)
What I regret most about how I spent time in my 20s
Why you DON’T want to press skip on your hardest chapters
Why heartbreak might be the greatest gift of this decade
What I learned about Near Death Experiences that forever changed my perspective on comparison

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For business: youfoundherpod@gmail.com

I’m afraid of falling behind — what do I do?

You Found Her Media — Tue, 04 Feb 2025 00:05:00 -0800

E14: The pressures we face as ambitious minds can convince us that we’re not where we’re supposed to be in life. If you want to learn how to trust the timing of your life with peace in your heart, this episode is for you.

Also, important update! The show will be shifting from weekly to bi-weekly :)

Today, we will discuss:

The ACTUAL fear within the greater dilemma of “falling behind”
The life-changing pep talk my brother gave me at my lowest
Why there is no such thing as “being behind” in life
4 powerful self talk strategies to trust the timing of your life now

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For business: youfoundherpod@gmail.com

How do I overcome my imposter syndrome?

You Found Her Media — Tue, 28 Jan 2025 00:05:00 -0800

E13: I know you’ve been waiting for this one. It’s time to confront the overachiever’s worst nightmare: imposter syndrome.

Today, we will discuss:

The 5 types of imposter syndrome (spoiler: they’re not what you may expect)
How to know if you have imposter syndrome
My recent reckoning with it and how I channeled confidence to ask for a raise at my new job
3 powerful strategies to calm imposter syndrome and own your worth

Link to article about the 5 types of imposter syndrome

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For business: youfoundherpod@gmail.com

Do you feel burned out? Here are 4 strategies to cope

You Found Her Media — Tue, 21 Jan 2025 00:05:00 -0800

E12: If you have nothing left to give, it may feel like all is lost. (Hint: cynicism is a companion to burn out.) But don't worry!

Desperate to cope with a recent case of burn out myself, I come to you with the strategies I wish I had going in.

We will also discuss:

The actual definition of burn out (and why it may feel like depression)
How to know if burn out has seized your system
The 4 strategies that helped me survive what felt like an unsurvivable overwhelm
The value of practicing radical acceptance

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For business: youfoundherpod@gmail.com

10 affirmations to get you through the January blues

You Found Her Media — Tue, 14 Jan 2025 00:05:00 -0800

E11: Feeling a little down? Don’t worry – here is the motivational push you need to remember just how much you have to be excited about, in 2025 and beyond. Keep holding on: you are exactly where you are supposed to be.

We will also discuss:

The importance of reflecting on our lessons, pain points, and wins from 2024
The practice of doing a spiritual yearly “report card”
10 affirmations that have renewed me amidst my January funk
The aspects of life worth celebrating exactly where you are

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For business: youfoundherpod@gmail.com

Does life really change when we get what we’ve always wanted?

You Found Her Media — Tue, 07 Jan 2025 00:05:00 -0800

E10: It’s easy to fantasize about the moment everything will fall into place: the dream job, the dream relationship, the “dream life.”

But let’s be honest, what do you actually hope will change once you finally get what you’ve always wanted? And what if it were possible to experience that feeling you’re seeking right now instead?

I will also discuss:

My revelations attending The Unforgettable Gala in LA
The hard lessons I’ve learned after getting what I want
The Hollywood mythology of “filling the void” by attaining success
3 strategies to find peace when you haven’t gotten what you’ve wanted, as well as when you have

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For business: youfoundherpod@gmail.com

Are you your own worst critic?

You Found Her Media — Tue, 31 Dec 2024 00:05:00 -0800

E9: It’s EXHAUSTING to never be enough for your inner critic – but it’s scary when you don’t know how to stop. Today is for the overachievers, anxious minds, and sensitive souls who seek true liberation from their own worst enemy: themselves.

I will also discuss:

How your inner critic was initially born to HELP you
The powerful 10 question self compassion assessment
5 self-talk strategies to calm (and control) your inner critic
The self judgment I’m currently working on in therapy
My worst childhood bully (and how they shaped my inner critic)

Link to self compassion test

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For business: youfoundherpod@gmail.com

Where are my people? Overcoming the struggle of adult friendships

You Found Her Media — Tue, 24 Dec 2024 00:05:00 -0800

E8: If you are yearning for more meaningful adult friendships, you are not alone. Statistics show that making friendships only gets harder after age 25... but fear not: today, we will break down how you can attract the friends you seek, as well as how to find peace if you are currently struggling to find your tribe.

I will also discuss:

Why it is so hard to make new friends as adults (as proven by statistics!)
5 strategies on how to attract new quality friendships from a place of joy and excitement instead of dread and anxiety
My epic year-long friendship struggle in 2022, and what I learned
What I attribute my recent burst of friendship abundance to
Our first juicy Would You Rather segment

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

Resources from the episode:

Article including statistics about where we make friends (YouGov)

Study revealing how many hours it takes to make friends (University of Kansas)

“The science of why friendships keep us healthy” (American Psychological Association)

How to overcome a career crisis

You Found Her Media — Tue, 17 Dec 2024 00:05:00 -0800

E7: Nothing is scarier than a career crisis, ESPECIALLY when you have big dreams. As someone that's survived multiple... do not fear. Today, we are breaking down exactly how to survive and thrive on the other side of this stressful (but definitely temporary!) moment.

I will also discuss:
- how to strategize your immediate next best step
- 3 questions to access your extremely wise inner guide
- my career crisis survival checklist
- the Japanese concept of Ikigai (your "reason for living")
- how my BFF overcame a 5-year career crisis and what you can learn

Download Lindsay’s Inner Guide Journal

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For business: youfoundherpod@gmail.com

You already know what you want – here’s how to find out

You Found Her Media — Tue, 10 Dec 2024 00:05:00 -0800

E6: This exercise literally changed my life. Learn about the simple but powerful values test I did with my therapist that you can do now to unlock your TRUE value system (it may not be what you think) and discover your clearest path toward fulfillment and success :)

This episode is MEANT for you if:

You are doing what you think you're "supposed to" in life, but aren't finding a sustainable or authentic sense of fulfillment or peace
You continue to repeat patterns believing they will deliver you to quote unquote "success," but the deep, inner feeling of success remains elusive
You want to live in alignment with your true values, but aren't sure what they are or how to do so in a way that is practical or meaningful

Download Lindsay’s Unlock Your True Values Workbook to do the same exercises + journal prompts Lindsay did to unlock her own values.

Download Lindsay’s free Inner Guide Journal

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For business: youfoundherpod@gmail.com

Want to stop looking for love in the wrong places?

You Found Her Media — Tue, 03 Dec 2024 00:05:00 -0800

E5: We all are seeking love… but how do we know if we’re doing so from a healed and authentic place?

Today, we get honest about what it means to look for love in the wrong places, the warning signs to pay attention to, and 6 questions you can ask yourself today to find alignment and attract the love you deserve.

I will also talk about:

Why it’s so easy to fall into toxic dynamics, even as empowered feminists
The importance of addressing your “story” about your loneliness, whether or not you’re in a relationship
My opinion on the question: do we need to love ourselves before we love someone else?
The two times I fell in love – one ended in “dirty pain,” and the other in “clean pain”
What kind of pain we should welcome in pursuit of love, and why

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For business: youfoundherpod@gmail.com

The ultimate failure survival guide for anxious minds

You Found Her Media — Tue, 26 Nov 2024 00:05:00 -0800

E4: Failure is the enemy for ambitious, anxious minds… but is it really? Listen to this episode to learn all about why you WANT your failures, especially if you want to be a success.

I will also talk about:

How failure might be protecting you from what you want
The failure that (thankfully!) led to me creating You Found Her
How to fail the “right way” vs. the “wrong way”
The top quotes that have helped me find peace in failure
My biggest failure in friendship (which led to my biggest success)

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For business: youfoundherpod@gmail.com

What to do with your yearning, aching, and impatience

You Found Her Media — Tue, 19 Nov 2024 00:05:00 -0800

E3: This might be the hardest part of having big dreams... What to do while you’re waiting, and all the feelings that come with it. As a serious yearner, I know how it feels to long so deeply it hurts.

This week, I talk about…

How our yearning is a roadmap for our destiny
How to cope with the discomfort of waiting
Four strategies to help us yearn more peacefully
My best tip to move from scarcity to abundance
My first kiss! (and what we can learn from yearning as kids)

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For business: youfoundherpod@gmail.com

The way out of comparison and into peace

You Found Her Media — Tue, 12 Nov 2024 00:05:00 -0800

E2: Why do we still compare ourselves when we know it only hurts us? Today, we’re going to unpack the REAL reason why you may be comparing yourself, and how we can learn to compare from a place of peace instead of anxiety.

I will also talk about…

The biggest comparison crisis of my 20s
The ways comparison might actually be “serving” you (for better or worse)
What my most anxious comparative thoughts have taught me
Social comparison theory
The 4 steps that have helped me heal most around comparison

Follow on Instagram: @lindsaykami

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For business: youfoundherpod@gmail.com

How to secure the validation you ACTUALLY want

You Found Her Media — Tue, 05 Nov 2024 00:05:00 -0800

E1: Lindsay discusses the career crisis that inspired her to create You Found Her. Spoiler alert… it was a validation crisis.

In You Found Her’s very first episode, we talk about how to get real about the fear behind our validation seeking, as well as find comfort when anxiety is pushing us to look outside of ourselves for worth. I will also talk about…

How to find peace during a validation-seeking panic
My journey as a writer in Hollywood
How to move from scarcity mindset to abundance
5 strategies on how to self-generate the validation we need
Why the pod is called You Found Her
Why you deserve to heal (even more than you deserve to be successful)

Follow on Instagram: @lindsaykami

Follow on TikTok: @lindsaykami

For business: youfoundherpod@gmail.com

Welcome to You Found Her!

You Found Her Media — Thu, 31 Oct 2024 09:13:45 -0700

You Found Her is a podcast for ambitious minds seeking peace and self-love on the path to fulfilling their dreams. Every Tuesday, we will discuss how to navigate our anxieties around success, reaffirm our sense of worth, and prioritize our mental wellness while striving for our goals with all the passion they deserve.

Follow Lindsay on Instagram: @youfoundhermedia

Follow the podcast on Instagram: @youfoundherpodcast

For business: youfoundhermedia@gmail.com