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    <title>You Can Cook Too</title>
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    <description>A show in which Professor Patricia Casey, one of the countries most respected and eminent psychiatrists, tell you how to make delicious food. She pairs each dish with a piece of music she thinks best fits the dish.</description>
    <copyright>© 2025 Gript</copyright>
    <podcast:guid>a25834ca-1f88-56ec-8091-1fc82663de50</podcast:guid>
    <podcast:locked owner="gary@gript.ie">no</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 20:08:14 +0000</pubDate>
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    <link>https://gript.ie/pod_category/you-can-cook-too/</link>
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      <title>You Can Cook Too</title>
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      <itunes:category text="Food"/>
    </itunes:category>
    <itunes:category text="Leisure">
      <itunes:category text="Hobbies"/>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Gript</itunes:author>
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    <itunes:summary>A show in which Professor Patricia Casey, one of the countries most respected and eminent psychiatrists, tell you how to make delicious food. She pairs each dish with a piece of music she thinks best fits the dish.</itunes:summary>
    <itunes:subtitle>A show in which Professor Patricia Casey, one of the countries most respected and eminent psychiatrists, tell you how to make delicious food.</itunes:subtitle>
    <itunes:keywords>Cooking</itunes:keywords>
    <itunes:owner>
      <itunes:name>Gary Kavanagh</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Afternoon Tea</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Afternoon Tea</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c7ac4feb</link>
      <description>
        <![CDATA[Patricia talks you through the history of afternoon tea, how to have afternoon tea in your house, and the proper pronunciation of scone.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia talks you through the history of afternoon tea, how to have afternoon tea in your house, and the proper pronunciation of scone.]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 16:02:02 +0000</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/c7ac4feb/215f09fa.mp3" length="40161531" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>1002</itunes:duration>
      <itunes:summary>Patricia talks you through the history of afternoon tea, how to have afternoon tea in your house, and the proper pronunciation of scone.</itunes:summary>
      <itunes:subtitle>Patricia talks you through the history of afternoon tea, how to have afternoon tea in your house, and the proper pronunciation of scone.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to host a large supper party</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>How to host a large supper party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6eecd983</link>
      <description>
        <![CDATA[In preparation for that moment when the government decides you're now allowed to have 15-20 people in your house for a meal Patricia walks you through how to host a large supper party.]]>
      </description>
      <content:encoded>
        <![CDATA[In preparation for that moment when the government decides you're now allowed to have 15-20 people in your house for a meal Patricia walks you through how to host a large supper party.]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2020 17:12:33 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/6eecd983/b72781be.mp3" length="29046019" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>In preparation for that moment when the government decides you're now allowed to have 15-20 people in your house for a meal Patricia walks you through how to host a large supper party.</itunes:summary>
      <itunes:subtitle>In preparation for that moment when the government decides you're now allowed to have 15-20 people in your house for a meal Patricia walks you through how to host a large supper party.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The dinner party itself</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>The dinner party itself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/622c4cfc</link>
      <description>
        <![CDATA[Patricia talks you through how to hold a dinner party. This episode look at the party itself, after you've chosen your guests, prepared the food, and are in the home stretch.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia talks you through how to hold a dinner party. This episode look at the party itself, after you've chosen your guests, prepared the food, and are in the home stretch.]]>
      </content:encoded>
      <pubDate>Tue, 29 Sep 2020 19:11:34 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/622c4cfc/333c2308.mp3" length="29248713" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>729</itunes:duration>
      <itunes:summary>Patricia talks you through how to hold a dinner party. This episode look at the party itself, after you've chosen your guests, prepared the food, and are in the home stretch.</itunes:summary>
      <itunes:subtitle>Patricia talks you through how to hold a dinner party. This episode look at the party itself, after you've chosen your guests, prepared the food, and are in the home stretch.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating a menu for your dinner party</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Creating a menu for your dinner party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34bdd5d6</link>
      <description>
        <![CDATA[Patricia explains how you go about creating a menu for a dinner party, everything from what foods work well to how many deserts you'll need to prepare.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia explains how you go about creating a menu for a dinner party, everything from what foods work well to how many deserts you'll need to prepare.]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2020 13:23:45 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/34bdd5d6/5ea4e6d2.mp3" length="30710507" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>765</itunes:duration>
      <itunes:summary>Patricia explains how you go about creating a menu for a dinner party, everything from what foods work well to how many deserts you'll need to prepare.</itunes:summary>
      <itunes:subtitle>Patricia explains how you go about creating a menu for a dinner party, everything from what foods work well to how many deserts you'll need to prepare.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Selecting guests for a dinner party</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Selecting guests for a dinner party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b761885a</link>
      <description>
        <![CDATA[Patricia walks you through how you go about selecting guests for a dinner party, how many people you can bring, what types of people suit each other, and how to go about getting them to turn up on time.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia walks you through how you go about selecting guests for a dinner party, how many people you can bring, what types of people suit each other, and how to go about getting them to turn up on time.]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2020 13:31:33 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/b761885a/fb8fc2cd.mp3" length="21469528" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>534</itunes:duration>
      <itunes:summary>Patricia walks you through how you go about selecting guests for a dinner party, how many people you can bring, what types of people suit each other, and how to go about getting them to turn up on time.</itunes:summary>
      <itunes:subtitle>Patricia walks you through how you go about selecting guests for a dinner party, how many people you can bring, what types of people suit each other, and how to go about getting them to turn up on time.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tricks of the Trade 01</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Tricks of the Trade 01</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">632d806b-40ed-4a64-8f9e-14bcb5251c49</guid>
      <link>https://share.transistor.fm/s/85fc934c</link>
      <description>
        <![CDATA[A dinner party is a fantastic opportunity to sit down with friends, over food and wine, and to just enjoin their company. But for many people the idea of bringing people into their home and having to cook for a large number of people can be rather daunting.

In this new short series of podcasts Patricia talks about the ins and outs of dinner parties: what they are, why you would want to have one, and how you go about selecting guests and actually holding a dinner party if you've never held one before.]]>
      </description>
      <content:encoded>
        <![CDATA[A dinner party is a fantastic opportunity to sit down with friends, over food and wine, and to just enjoin their company. But for many people the idea of bringing people into their home and having to cook for a large number of people can be rather daunting.

In this new short series of podcasts Patricia talks about the ins and outs of dinner parties: what they are, why you would want to have one, and how you go about selecting guests and actually holding a dinner party if you've never held one before.]]>
      </content:encoded>
      <pubDate>Sat, 08 Aug 2020 12:38:56 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/85fc934c/c9b441e7.mp3" length="32033003" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>798</itunes:duration>
      <itunes:summary>A dinner party is a fantastic opportunity to sit down with friends, over food and wine, and to just enjoin their company. But for many people the idea of bringing people into their home and having to cook for a large number of people can be rather daunting.

In this new short series of podcasts Patricia talks about the ins and outs of dinner parties: what they are, why you would want to have one, and how you go about selecting guests and actually holding a dinner party if you've never held one before.</itunes:summary>
      <itunes:subtitle>A dinner party is a fantastic opportunity to sit down with friends, over food and wine, and to just enjoin their company. But for many people the idea of bringing people into their home and having to cook for a large number of people can be rather dauntin</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>James' Banana Bread</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>James' Banana Bread</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/520b5289</link>
      <description>
        <![CDATA[<p>Ingredients<br>100 g sultanas 2 large eggs<br>75 mls burbon or dark rum (I used brandy) 175 g plain flour<br>4 very ripe bananas (300 g without skin) 60 g chopped walnuts<br>2 teasps. baking powder 1 teasp. vanilla extract<br>½ teasp. bicarb of soda 150g sugar<br>½ teasp. salt 125 g unsalted butter, melted</p><p>Instructions<br>Put sultanas and alcohol into a saucepan and bring to the boil. Remove from heat and leave<br>for about 1 hour or until sultanas have absorbed most of the liquid.<br>Preheat the oven to 170 degrees/gas mark 3.<br>Put the flour, baking powder, bicarb and salt into a bowl and mix. In a separate bowl mix<br>melted butter, and sugar and beat until blended, beat in the eggs one at a time, then the<br>mashed bananas, followed by the drained sultanas, walnuts and vanilla.<br>Add the flour mixture, 1/3 at a time, stirring well after each bit.<br>Into a 23 by 13 by 7 cm loaf buttered and floured (or with a paper insert) pour in the mixture.<br>Bake for 1-1 ½ hours in the middle of the oven or until a skewer comes out clean.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingredients<br>100 g sultanas 2 large eggs<br>75 mls burbon or dark rum (I used brandy) 175 g plain flour<br>4 very ripe bananas (300 g without skin) 60 g chopped walnuts<br>2 teasps. baking powder 1 teasp. vanilla extract<br>½ teasp. bicarb of soda 150g sugar<br>½ teasp. salt 125 g unsalted butter, melted</p><p>Instructions<br>Put sultanas and alcohol into a saucepan and bring to the boil. Remove from heat and leave<br>for about 1 hour or until sultanas have absorbed most of the liquid.<br>Preheat the oven to 170 degrees/gas mark 3.<br>Put the flour, baking powder, bicarb and salt into a bowl and mix. In a separate bowl mix<br>melted butter, and sugar and beat until blended, beat in the eggs one at a time, then the<br>mashed bananas, followed by the drained sultanas, walnuts and vanilla.<br>Add the flour mixture, 1/3 at a time, stirring well after each bit.<br>Into a 23 by 13 by 7 cm loaf buttered and floured (or with a paper insert) pour in the mixture.<br>Bake for 1-1 ½ hours in the middle of the oven or until a skewer comes out clean.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jul 2020 13:47:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/520b5289/4a1b20f0.mp3" length="21073301" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>Patricia shows you how to make a delicious home-made banana bread.

She pairs it with In Dreams by Roy Orbeson.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make a delicious home-made banana bread.

She pairs it with In Dreams by Roy Orbeson.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Persian Chicken with apricots and almonds</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Persian Chicken with apricots and almonds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a40f30f9</link>
      <description>
        <![CDATA[<p><strong>Ingredients</strong><br>600ml/1 pint chicken stock (or veg stock)</p><p>10-12 strands saffron</p><p>1 very large onion</p><p>25g/1oz butter</p><p>1 tabsp. olive oil</p><p>1 teasp. ground cinnamon</p><p>4 chicken breasts (on the bone if wished)</p><p>100g/4 ozs. chopped dried apricots</p><p>25g/1 oz sultanas</p><p>50g/2ozs while unskinned almonds</p><p>Salt and black pepper</p><p><br><strong>Instructions</strong></p><p>Boil the stock and add the saffron. Leave on the side.</p><p>Peel and chop the onion. Add to the oil/butter mix until soft then stir in the cinnamon Transfer to a plate</p><p>Add the chicken to the pan and fry until brown.</p><p>Add the onion/cinnamon mixture followed by the apricots, sultanas and almonds. Sprinkle with pepper and add in the stock. Bring to the boil. </p><p>Simmer or cook in the oven for about 40 minutes. Add more pepper and some salt as liked.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Ingredients</strong><br>600ml/1 pint chicken stock (or veg stock)</p><p>10-12 strands saffron</p><p>1 very large onion</p><p>25g/1oz butter</p><p>1 tabsp. olive oil</p><p>1 teasp. ground cinnamon</p><p>4 chicken breasts (on the bone if wished)</p><p>100g/4 ozs. chopped dried apricots</p><p>25g/1 oz sultanas</p><p>50g/2ozs while unskinned almonds</p><p>Salt and black pepper</p><p><br><strong>Instructions</strong></p><p>Boil the stock and add the saffron. Leave on the side.</p><p>Peel and chop the onion. Add to the oil/butter mix until soft then stir in the cinnamon Transfer to a plate</p><p>Add the chicken to the pan and fry until brown.</p><p>Add the onion/cinnamon mixture followed by the apricots, sultanas and almonds. Sprinkle with pepper and add in the stock. Bring to the boil. </p><p>Simmer or cook in the oven for about 40 minutes. Add more pepper and some salt as liked.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jul 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/a40f30f9/31584dcd.mp3" length="19823867" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>493</itunes:duration>
      <itunes:summary>Patricia shows you how to make a delicious Persian chicken with apricots and almonds, perfect served with couscous, a Greek salad and some pitta or flat-breads.

She pairs it with The Swan, written by Camille Saint-Saëns.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make a delicious Persian chicken with apricots and almonds, perfect served with couscous, a Greek salad and some pitta or flat-breads.

She pairs it with The Swan, written by Camille Saint-Saëns.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Crispy Chicken and Chickpea Stew</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Crispy Chicken and Chickpea Stew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">895b09eb-0fb9-44e0-b5d6-09a15170e6b1</guid>
      <link>https://share.transistor.fm/s/9054ef5d</link>
      <description>
        <![CDATA[<p><strong>Ingredients</strong><br>Serves 4</p><p>1 tbsp olive oil </p><p>8 chicken thighs </p><p>250ml chicken stock or perhaps a little more</p><p>1 x 400g tin chickpeas drained and rinsed</p><p>2 tbsp sun dried tomato pesto</p><p>100g baby spinach or garden peas</p><p>Sea salt and freshly ground black pepper</p><p><strong>Method</strong></p><ol><li>Heat a large frying pan over a medium heat. Sprinkle the skin of the chicken evenly with salt and pepper. Add chicken to pan, skin side down. Cook 8-10 minutes or until skin is crispy, remove any excess fat. Turn the chicken thighs and add the stock, chickpeas, pesto and stir together. Continue to cook for another 2-3 minutes or until the chicken has cooked.</li><li>Once the sauce has slightly reduced season to taste and stir through the spinach and serve. On its own, or with bread or even boiled potatoes. </li></ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Ingredients</strong><br>Serves 4</p><p>1 tbsp olive oil </p><p>8 chicken thighs </p><p>250ml chicken stock or perhaps a little more</p><p>1 x 400g tin chickpeas drained and rinsed</p><p>2 tbsp sun dried tomato pesto</p><p>100g baby spinach or garden peas</p><p>Sea salt and freshly ground black pepper</p><p><strong>Method</strong></p><ol><li>Heat a large frying pan over a medium heat. Sprinkle the skin of the chicken evenly with salt and pepper. Add chicken to pan, skin side down. Cook 8-10 minutes or until skin is crispy, remove any excess fat. Turn the chicken thighs and add the stock, chickpeas, pesto and stir together. Continue to cook for another 2-3 minutes or until the chicken has cooked.</li><li>Once the sauce has slightly reduced season to taste and stir through the spinach and serve. On its own, or with bread or even boiled potatoes. </li></ol>]]>
      </content:encoded>
      <pubDate>Mon, 06 Jul 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/9054ef5d/5e2731ef.mp3" length="23752484" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>591</itunes:duration>
      <itunes:summary>Patricia shows you how to make Donal Skehan's crispy chicken and chickpea stew.

She pairs it with Summertime, by George Gershwin.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make Donal Skehan's crispy chicken and chickpea stew.

She pairs it with Summertime, by George Gershwin.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pork chop with wild mushrooms and cider cream sauce</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Pork chop with wild mushrooms and cider cream sauce</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e2cb87ca</link>
      <description>
        <![CDATA[Patricia show you how to make the a classic pork chop served with wild mushrooms and cider cream sauce. It's a perfect meal if you're looking for something special, that won't break the bank or push your cooking skills to the limit. 

She pairs it with English Country Garden, sung by Jimmie Rodgers.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia show you how to make the a classic pork chop served with wild mushrooms and cider cream sauce. It's a perfect meal if you're looking for something special, that won't break the bank or push your cooking skills to the limit. 

She pairs it with English Country Garden, sung by Jimmie Rodgers.]]>
      </content:encoded>
      <pubDate>Mon, 29 Jun 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/e2cb87ca/34a7378a.mp3" length="41614347" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>1038</itunes:duration>
      <itunes:summary>Patricia show you how to make the a classic pork chop served with wild mushrooms and cider cream sauce. It's a perfect meal if you're looking for something special, that won't break the bank or push your cooking skills to the limit. 

She pairs it with English Country Garden, sung by Jimmie Rodgers.</itunes:summary>
      <itunes:subtitle>Patricia show you how to make the a classic pork chop served with wild mushrooms and cider cream sauce. It's a perfect meal if you're looking for something special, that won't break the bank or push your cooking skills to the limit. 

She pairs it with </itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burmese chicken and cashew nuts</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Burmese chicken and cashew nuts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab17f9d6-0cd0-47ce-a8ad-fadcfcd978c7</guid>
      <link>https://share.transistor.fm/s/c6f3ccb2</link>
      <description>
        <![CDATA[<p>Ingredients<br>2 large chicken breasts cut in strips<br>1-2 red chillis sliced and finely chopped<br>2 tabsps. Oyster sauce<br>1 tabsp. Dark brown sugar<br>12 ozs. (350 gms) carrots thinly sliced<br>2 ins piece ginger sliced<br>2 large cloves garlic<br>3 ozs. unsalted cashew nuts<br>1 teasp. tumeric<br>Bunch coriander leaves<br>Groundnut oil</p><p>Instructions<br>Put chicken, chillis, sugar and half oyster sauce into a bowl and leave to marinade<br>Add chopped garlic, ginger, turmeric and cashews to the hot oil and stir for a few<br>minutes. Then add the carrots and stir round. Leave to cook for a few minutes.<br>Remove and put to one side. Add the chicken mixture to the pan and cook until<br>chicken cooked right through. Combine with the carrot mix and reheat. Pour over the<br>remaining oyster sauce and add the coriander leaves. Serve immediately with<br>noodles.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingredients<br>2 large chicken breasts cut in strips<br>1-2 red chillis sliced and finely chopped<br>2 tabsps. Oyster sauce<br>1 tabsp. Dark brown sugar<br>12 ozs. (350 gms) carrots thinly sliced<br>2 ins piece ginger sliced<br>2 large cloves garlic<br>3 ozs. unsalted cashew nuts<br>1 teasp. tumeric<br>Bunch coriander leaves<br>Groundnut oil</p><p>Instructions<br>Put chicken, chillis, sugar and half oyster sauce into a bowl and leave to marinade<br>Add chopped garlic, ginger, turmeric and cashews to the hot oil and stir for a few<br>minutes. Then add the carrots and stir round. Leave to cook for a few minutes.<br>Remove and put to one side. Add the chicken mixture to the pan and cook until<br>chicken cooked right through. Combine with the carrot mix and reheat. Pour over the<br>remaining oyster sauce and add the coriander leaves. Serve immediately with<br>noodles.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jun 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/c6f3ccb2/5dc0536e.mp3" length="30542372" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>761</itunes:duration>
      <itunes:summary>Patricia shows you how to make Burmese chicken, a sweet and spicy chicken dish that is perfect for eating alone or for a dinner party.

She pairs it with Frank Sinatra's version of the Road to Mandalay.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make Burmese chicken, a sweet and spicy chicken dish that is perfect for eating alone or for a dinner party.

She pairs it with Frank Sinatra's version of the Road to Mandalay.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Queen of Puddings</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Queen of Puddings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">387d26a7-613c-41a0-aa59-ce2853bcfd30</guid>
      <link>https://share.transistor.fm/s/665c7f45</link>
      <description>
        <![CDATA[<p>Ingredients<br>125gms white breadcrumbs<br>25 gms sugar<br>Graded ring of 1 lemon or 2 teasps lemon essence<br>600 mls milk<br>50 gms butter<br>4 large eggs<br>4 tabsps raspberry (or blackcurrant) jam<br>100 gms caster sugar</p><p>Instructions<br>Put the breadcrumbs, sugar and lemon rind into a basin. Heat the mild and butter until<br>lukewarm and the butter is melted. Pour the mild into the crumbs and stand for 10 minutes<br>to soa. Separate the eggs and put the yolks into the crumb mixture and mix well. Put in the<br>over heated to 180C (350F or gas 4) for 30 minutes until the crumb mixture is firm. Heat the<br>jam in a pan so that it pours and put it over the crumb mixture but try not cracking the<br>surface. Whisk the egg whites and when stiff gently fold in the caster sugar (I don’t bother<br>with the sugar as it’s too sweet for me). Pile the whites on top of the jam and cook for 10<br>minutes until lightly browned. Serve with cream.<br>Serves 4-5</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingredients<br>125gms white breadcrumbs<br>25 gms sugar<br>Graded ring of 1 lemon or 2 teasps lemon essence<br>600 mls milk<br>50 gms butter<br>4 large eggs<br>4 tabsps raspberry (or blackcurrant) jam<br>100 gms caster sugar</p><p>Instructions<br>Put the breadcrumbs, sugar and lemon rind into a basin. Heat the mild and butter until<br>lukewarm and the butter is melted. Pour the mild into the crumbs and stand for 10 minutes<br>to soa. Separate the eggs and put the yolks into the crumb mixture and mix well. Put in the<br>over heated to 180C (350F or gas 4) for 30 minutes until the crumb mixture is firm. Heat the<br>jam in a pan so that it pours and put it over the crumb mixture but try not cracking the<br>surface. Whisk the egg whites and when stiff gently fold in the caster sugar (I don’t bother<br>with the sugar as it’s too sweet for me). Pile the whites on top of the jam and cook for 10<br>minutes until lightly browned. Serve with cream.<br>Serves 4-5</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/665c7f45/1df228e1.mp3" length="33863875" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>844</itunes:duration>
      <itunes:summary>Patricia shows you how to make a Queen of Puddings, a sweet, fruity desert perfect for a hot summer day.

She pairs it with Bohemian Rhapsody by Queen.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make a Queen of Puddings, a sweet, fruity desert perfect for a hot summer day.

She pairs it with Bohemian Rhapsody by Queen.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shrimp, oyster sauce and ginger</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Shrimp, oyster sauce and ginger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33aa136e-a06b-47fa-b935-ca69c7a728a2</guid>
      <link>https://share.transistor.fm/s/f437b48c</link>
      <description>
        <![CDATA[<p><strong>For 2</strong></p><p><strong> <br>Ingredients</strong></p><p>  1 tablespoons oyster sauce</p><p>  1 tablespoon soy sauce</p><p>  1 handful fresh coriander (chopped finely)</p><p>  1 teaspoons cornflour (optional)</p><p>  1/2 pound shrimp (peeled and deveined, tails left intact optional) or prawns</p><p>  1 tablespoon cooking oil (divided)</p><p>  1 ½  stalks green onion (chopped, white and light green parts)</p><p>  1 ½ -2 garlic cloves (finely minced)</p><p>  1 teaspoons fresh ginger (finely minced or grated)</p><p> </p><p>Instructions</p><p>1.     In a small bowl, combine oyster sauce, soy sauce and coriander and set aside.</p><p>2.     Pat the shrimp very dry with paper towels. In a medium bowl, add shrimp and cornflour and toss to coat.</p><p>3.     In a wok or large saute pan over high heat, add half the cooking oil and swirl to coat the bottom of the pan. When the wok is very hot, add the shrimp in a single layer and cook partially until one side is nicely seared, about 1 minute. Flip and sear the other side of each shrimp, about one more minute. They don't need to be cooked all the way through yet. Remove them to a plate and set aside.</p><p>4.     Turn the heat down to medium and let wok cool off a bit to prevent the aromatics from burning. Add the remaining cooking oil and add green onion, garlic and ginger and stir fry for a minute until fragrant. [If you are using other vegetables, like snow peas, add them to the wok now and stir fry for a minute or until the vegetables are bright in colour and crisp-crunchy.</p><p>5.     Pour in the sauce mixture and add the shrimp back into the pan. Stir fry for another minute or so until shrimp is cooked through. Serve immediately.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>For 2</strong></p><p><strong> <br>Ingredients</strong></p><p>  1 tablespoons oyster sauce</p><p>  1 tablespoon soy sauce</p><p>  1 handful fresh coriander (chopped finely)</p><p>  1 teaspoons cornflour (optional)</p><p>  1/2 pound shrimp (peeled and deveined, tails left intact optional) or prawns</p><p>  1 tablespoon cooking oil (divided)</p><p>  1 ½  stalks green onion (chopped, white and light green parts)</p><p>  1 ½ -2 garlic cloves (finely minced)</p><p>  1 teaspoons fresh ginger (finely minced or grated)</p><p> </p><p>Instructions</p><p>1.     In a small bowl, combine oyster sauce, soy sauce and coriander and set aside.</p><p>2.     Pat the shrimp very dry with paper towels. In a medium bowl, add shrimp and cornflour and toss to coat.</p><p>3.     In a wok or large saute pan over high heat, add half the cooking oil and swirl to coat the bottom of the pan. When the wok is very hot, add the shrimp in a single layer and cook partially until one side is nicely seared, about 1 minute. Flip and sear the other side of each shrimp, about one more minute. They don't need to be cooked all the way through yet. Remove them to a plate and set aside.</p><p>4.     Turn the heat down to medium and let wok cool off a bit to prevent the aromatics from burning. Add the remaining cooking oil and add green onion, garlic and ginger and stir fry for a minute until fragrant. [If you are using other vegetables, like snow peas, add them to the wok now and stir fry for a minute or until the vegetables are bright in colour and crisp-crunchy.</p><p>5.     Pour in the sauce mixture and add the shrimp back into the pan. Stir fry for another minute or so until shrimp is cooked through. Serve immediately.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/f437b48c/560e0953.mp3" length="43252355" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>1079</itunes:duration>
      <itunes:summary>Patricia shows you how to make a beautifully flavorful shrimp in oyster sauce with ginger that's perfect with noodles or rice.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make a beautifully flavorful shrimp in oyster sauce with ginger that's perfect with noodles or rice.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Coq au Riesling</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Coq au Riesling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e55df8cb-db13-4bd0-a6d5-502bcb6e5c93</guid>
      <link>https://share.transistor.fm/s/283e5dd9</link>
      <description>
        <![CDATA[<p>Ingredients for 4<br>50 g butter<br>splash of olive oil<br>2 onions finely chopped<br>125 g bacon/pancetta sliced into thin strips<br>4 garlic cloves thinly sliced<br>8 chicken pieces on the bone I used 4 thighs and 4 drumsticks<br>250 g portabellini mushrooms sliced<br>500 ml Riesling or dry white wine of your choice<br>250 ml cream<br>salt &amp;amp; pepper to taste<br>handful chopped parsley</p><p>Instructions<br>1. Melt the butter and oil together in a large pan.<br>2. Brown the chicken pieces all over and remove from the pan.<br>3. Add the onions and bacon and allow to fry until the onions are soft and translucent<br>and the bacon has rendered it&amp;#39;s fat.<br>4. Add the garlic and allow to saute for another 30 seconds before removing the mixture<br>from the pan (leaving the fat behind).<br>5. Add the mushrooms and allow to fry for 5 minutes.<br>6. Add the onion and bacon mixture along with the browned chicken back to the pan.<br>7. Pour in the wine and allow to come up to a boil. Turn down the heat and cover. Allow<br>to simmer for 15-25 minutes or until the chicken is cooked through.<br>8. After 15 minutes, uncover, turn up the heat and add the cream. Allow to cook for<br>another 10 minutes.<br>9. Add the chopped parsley and season to taste.<br>10. Serve with rice, pasta or crusty bread.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingredients for 4<br>50 g butter<br>splash of olive oil<br>2 onions finely chopped<br>125 g bacon/pancetta sliced into thin strips<br>4 garlic cloves thinly sliced<br>8 chicken pieces on the bone I used 4 thighs and 4 drumsticks<br>250 g portabellini mushrooms sliced<br>500 ml Riesling or dry white wine of your choice<br>250 ml cream<br>salt &amp;amp; pepper to taste<br>handful chopped parsley</p><p>Instructions<br>1. Melt the butter and oil together in a large pan.<br>2. Brown the chicken pieces all over and remove from the pan.<br>3. Add the onions and bacon and allow to fry until the onions are soft and translucent<br>and the bacon has rendered it&amp;#39;s fat.<br>4. Add the garlic and allow to saute for another 30 seconds before removing the mixture<br>from the pan (leaving the fat behind).<br>5. Add the mushrooms and allow to fry for 5 minutes.<br>6. Add the onion and bacon mixture along with the browned chicken back to the pan.<br>7. Pour in the wine and allow to come up to a boil. Turn down the heat and cover. Allow<br>to simmer for 15-25 minutes or until the chicken is cooked through.<br>8. After 15 minutes, uncover, turn up the heat and add the cream. Allow to cook for<br>another 10 minutes.<br>9. Add the chopped parsley and season to taste.<br>10. Serve with rice, pasta or crusty bread.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 May 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/283e5dd9/9402f53f.mp3" length="12026327" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>746</itunes:duration>
      <itunes:summary>Patricia shows you how to make Coq au Riesling, the white wine version of the well known Coq au Vin. This version gives a much different, much more earthy flavour, and is fantastic with rice or a side salad.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make Coq au Riesling, the white wine version of the well known Coq au Vin. This version gives a much different, much more earthy flavour, and is fantastic with rice or a side salad.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spiced Lamb Koftas</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Spiced Lamb Koftas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eafd37a7-c9b6-4e66-8f07-b49fcd00ffe8</guid>
      <link>https://share.transistor.fm/s/c19fc82b</link>
      <description>
        <![CDATA[<p><em>Serves 4 or so</em></p><p>·        500g minced lamb</p><p>·        1 small onion, peeled and very finely chopped</p><p>·        2 garlic cloves, peeled and crushed or finely grated</p><p>·        1 teaspoon ground cumin</p><p>·        1 teaspoon ground coriander</p><p>·        1 teaspoon ground turmeric</p><p>·        ½ teaspoon sumac</p><p>·        2 tablespoons chopped fresh coriander</p><p>·        Sea salt and freshly ground black pepper</p><p>·        2 tablespoons extra-virgin olive oil</p><p>·        A few knobs of butter</p><p>Salad</p><p>·        ¼ of a cucumber</p><p>·        12-16 cherry tomatoes</p><p>·        2 teaspoons chopped fresh mint, plus extra, to serve</p><p>·        A pinch of sugar, optional</p><p>·        Olive oil (optional)</p><p>·        4-6 pitta breads or flatbreads, warmed slightly</p><p>·        A few tablespoons natural yoghurt</p><p>·        1 lemon, cut into wedges</p><p> </p><p>1 Add the minced lamb to a large bowl, along with the very finely chopped onion, the crushed or finely grated garlic, whichever you're using, the ground cumin, the ground coriander, the ground turmeric and the sumac.</p><p>2 Add in the chopped fresh coriander and season well with some sea salt and freshly ground black pepper. (To check the seasoning at this stage, see my tip). Using wet hands, shape the rest of the mixture into small sausage shapes (see photo, above). These can be left in the fridge for up to 24 hours or, if the mince hasn't been frozen already, they can be frozen, until you are ready to cook.</p><p>3 When you are ready to cook the koftas (see Note at the end of the recipe), add the extra-virgin olive oil and the butter to a large frying pan placed on a medium-to-high heat. Fry the koftas for 10-15 minutes, or until they are brown all over and cooked through. Turn the heat down to low once they're browned to finish the cooking.</p><p>4 While the koftas are cooking, cut the cucumber into small chunks, and cut the cherry tomatoes into halves. Mix the cucumber chunks and the halved cherry tomatoes with some chopped fresh mint and a little sea salt and freshly ground black pepper. Add the pinch of sugar if you are using it.</p><p>5 Remove the koftas from the pan and leave them to rest for a few minutes. Arrange some warm koftas on each plate, along with some warmed pitta breads or flatbreads, whichever you're using, the seasoned minty cucumber and tomato mixture, and the natural yoghurt. You can also serve with rice. Scatter with some chopped fresh mint and serve with the lemon wedges.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>Serves 4 or so</em></p><p>·        500g minced lamb</p><p>·        1 small onion, peeled and very finely chopped</p><p>·        2 garlic cloves, peeled and crushed or finely grated</p><p>·        1 teaspoon ground cumin</p><p>·        1 teaspoon ground coriander</p><p>·        1 teaspoon ground turmeric</p><p>·        ½ teaspoon sumac</p><p>·        2 tablespoons chopped fresh coriander</p><p>·        Sea salt and freshly ground black pepper</p><p>·        2 tablespoons extra-virgin olive oil</p><p>·        A few knobs of butter</p><p>Salad</p><p>·        ¼ of a cucumber</p><p>·        12-16 cherry tomatoes</p><p>·        2 teaspoons chopped fresh mint, plus extra, to serve</p><p>·        A pinch of sugar, optional</p><p>·        Olive oil (optional)</p><p>·        4-6 pitta breads or flatbreads, warmed slightly</p><p>·        A few tablespoons natural yoghurt</p><p>·        1 lemon, cut into wedges</p><p> </p><p>1 Add the minced lamb to a large bowl, along with the very finely chopped onion, the crushed or finely grated garlic, whichever you're using, the ground cumin, the ground coriander, the ground turmeric and the sumac.</p><p>2 Add in the chopped fresh coriander and season well with some sea salt and freshly ground black pepper. (To check the seasoning at this stage, see my tip). Using wet hands, shape the rest of the mixture into small sausage shapes (see photo, above). These can be left in the fridge for up to 24 hours or, if the mince hasn't been frozen already, they can be frozen, until you are ready to cook.</p><p>3 When you are ready to cook the koftas (see Note at the end of the recipe), add the extra-virgin olive oil and the butter to a large frying pan placed on a medium-to-high heat. Fry the koftas for 10-15 minutes, or until they are brown all over and cooked through. Turn the heat down to low once they're browned to finish the cooking.</p><p>4 While the koftas are cooking, cut the cucumber into small chunks, and cut the cherry tomatoes into halves. Mix the cucumber chunks and the halved cherry tomatoes with some chopped fresh mint and a little sea salt and freshly ground black pepper. Add the pinch of sugar if you are using it.</p><p>5 Remove the koftas from the pan and leave them to rest for a few minutes. Arrange some warm koftas on each plate, along with some warmed pitta breads or flatbreads, whichever you're using, the seasoned minty cucumber and tomato mixture, and the natural yoghurt. You can also serve with rice. Scatter with some chopped fresh mint and serve with the lemon wedges.</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/c19fc82b/a1f07bb3.mp3" length="19702423" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>1062</itunes:duration>
      <itunes:summary>A delicious spiced lamb koftas, served with flatbread, is the perfect choice for a dinner party. You should make it now so you know just how good it will be for when you can actually hold a dinner party that doesn't just consist of your family members.</itunes:summary>
      <itunes:subtitle>A delicious spiced lamb koftas, served with flatbread, is the perfect choice for a dinner party. You should make it now so you know just how good it will be for when you can actually hold a dinner party that doesn't just consist of your family members.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chicken Marbella</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Chicken Marbella</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d21d549-bce3-4753-acb1-139f7ecfb2d7</guid>
      <link>https://share.transistor.fm/s/10c1e194</link>
      <description>
        <![CDATA[<p>Chicken Marbella</p><p><br></p><p>For 4</p><p><br></p><p>1 cut-up chicken 2 ½ lbs or 8 pieces (oysters, legs or breasts) bone-in, skin-on</p><p>½ head garlic, peeled and finely puréed or minced</p><p>1 ½ tablespoons dried oregano</p><p>· 1 teaspoon kosher salt</p><p>· ½ teaspoon freshly ground black pepper</p><p>· ¼ cup* red wine vinegar</p><p>· ¼ cup olive oil</p><p>· ½ cup pitted prunes</p><p>· ¼ cup Spanish green olives</p><p>· ¼ cup capers, with a bit of juice</p><p>· 3 bay leaves</p><p>· ½ cup light brown sugar</p><p>· ½ cup white wine</p><p>· 2 tablespoons freshly chopped flat parsley</p><p>*A cup is 250 mls</p><p>Method</p><p><br></p><p>1. In a large bowl combine garlic, oregano, salt, pepper, vinegar, olive oil, prunes, olives, capers with caper juice, and bay leaves. Add the chicken pieces and coat completely with the marinade (use your hands to rub marinade all over and especially under the skin). Cover and let marinate, refrigerated, overnight ideally.</p><p>2. Preheat the oven to 180 C.</p><p>3. Arrange the chicken in a single layer in a baking dish and spoon marinade over it evenly. Sprinkle the chicken pieces with brown sugar and pour white wine around them.</p><p>4. Bake for 50 minutes to 1 hour, basting occasionally with the pan juices.</p><p>5. With a slotted spoon, transfer the chicken, prunes, olives, and capers to a serving platter. Add some of the pan juices and sprinkle generously with parsley. Serve remaining sauce in a gravy boat. Alternatively, you can brown the skin and de-fat the gravy before serving. Here's how: When the chicken is done, transfer chicken, prunes, olives and capers to a serving platter, then pour the gravy into a medium bowl and let the fat settle at the top. In the meantime, place the chicken back in baking dishes and broil for a few minutes to brown the skin. While chicken is browning, de-fat the gravy. Transfer chicken pieces back to serving platter and pour some of the gravy over top. Serve remaining sauce in a gravy boat.).</p><p>Serve with mashed potatoes, couscous or rice. Simple vegetables, no complex flavours because the dish is very flavoursome.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chicken Marbella</p><p><br></p><p>For 4</p><p><br></p><p>1 cut-up chicken 2 ½ lbs or 8 pieces (oysters, legs or breasts) bone-in, skin-on</p><p>½ head garlic, peeled and finely puréed or minced</p><p>1 ½ tablespoons dried oregano</p><p>· 1 teaspoon kosher salt</p><p>· ½ teaspoon freshly ground black pepper</p><p>· ¼ cup* red wine vinegar</p><p>· ¼ cup olive oil</p><p>· ½ cup pitted prunes</p><p>· ¼ cup Spanish green olives</p><p>· ¼ cup capers, with a bit of juice</p><p>· 3 bay leaves</p><p>· ½ cup light brown sugar</p><p>· ½ cup white wine</p><p>· 2 tablespoons freshly chopped flat parsley</p><p>*A cup is 250 mls</p><p>Method</p><p><br></p><p>1. In a large bowl combine garlic, oregano, salt, pepper, vinegar, olive oil, prunes, olives, capers with caper juice, and bay leaves. Add the chicken pieces and coat completely with the marinade (use your hands to rub marinade all over and especially under the skin). Cover and let marinate, refrigerated, overnight ideally.</p><p>2. Preheat the oven to 180 C.</p><p>3. Arrange the chicken in a single layer in a baking dish and spoon marinade over it evenly. Sprinkle the chicken pieces with brown sugar and pour white wine around them.</p><p>4. Bake for 50 minutes to 1 hour, basting occasionally with the pan juices.</p><p>5. With a slotted spoon, transfer the chicken, prunes, olives, and capers to a serving platter. Add some of the pan juices and sprinkle generously with parsley. Serve remaining sauce in a gravy boat. Alternatively, you can brown the skin and de-fat the gravy before serving. Here's how: When the chicken is done, transfer chicken, prunes, olives and capers to a serving platter, then pour the gravy into a medium bowl and let the fat settle at the top. In the meantime, place the chicken back in baking dishes and broil for a few minutes to brown the skin. While chicken is browning, de-fat the gravy. Transfer chicken pieces back to serving platter and pour some of the gravy over top. Serve remaining sauce in a gravy boat.).</p><p>Serve with mashed potatoes, couscous or rice. Simple vegetables, no complex flavours because the dish is very flavoursome.</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/10c1e194/1a035a1d.mp3" length="30604004" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>Patricia shows you how to make the mindbogglingly good Chicken Marbella developed by the Silver Palate gourmet food shop in New York.

She pairs it with Beautiful Noise by Neil Diamond.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make the mindbogglingly good Chicken Marbella developed by the Silver Palate gourmet food shop in New York.

She pairs it with Beautiful Noise by Neil Diamond.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canterbury Apple Tart</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Canterbury Apple Tart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64658b4f-4f6a-4ac3-9085-c5f2560cbb00</guid>
      <link>https://share.transistor.fm/s/d68511ec</link>
      <description>
        <![CDATA[<p>Pastry:</p><p><br></p><p>4oz/100g butter</p><p>8oz/225g plain flour</p><p>1 egg, beaten</p><p>(you can add 1oz icing sugar if you wish)</p><p>- Or -</p><p><br></p><p>Use 1 sheet of premade supermarket pastry</p><p><br></p><p>Tart:</p><p>3 eggs</p><p>8oz/225g caster sugar</p><p>2 lemons, grated rind and juice of</p><p>4oz/100g butter, melted</p><p>3 large cooking apples (Bramley, or similar), quartered, cored (no need to peel)</p><p>2 eating apples, cored and finely sliced (red ones look great unpeeled!) or alternatively grated with the cooking apples</p><p>1oz/25g Demerara sugar</p><p><br></p><p>Note: Don’t worry of the apples turn brown as they’re being grated, their colour is restored in the custard mix due to the lemon.</p><p><br></p><p>Oven: preheat a baking tray in the oven heated to 200deg C</p><p><br></p><p>Make the pastry, either by hand or processor, and then chill it for about 20 minutes before putting it into a 11inch flan tin. (If you go slightly over the edge with the pastry, you can then cut it off after cooking, so any over-brown bits disappear.) Put the tin back into the fridge while you are doing the next bit.</p><p><br></p><p>In a large mixing bowl, beat together the eggs, castor sugar, lemon rind and juice. Then stir in the melted butter. Get the dessert apples on standby, and grate the cooking apples straight into the bowl using a coarse grater. Stir in the cooking apples.</p><p><br></p><p>Pour the apple mixture into the flan tin, and then put the eating apples around the edge unless you’ve chosen to grate them. Lastly, put the demarata sugar over the mix to make little brown flecks.</p><p><br></p><p>Bake on the preheated tray for about 40 minutes. The tart needs to be set in the centre, and slightly brown.</p><p><br></p><p>It can be served with cream, pouring or whipped or ice cream but I don’t think it needs anything.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pastry:</p><p><br></p><p>4oz/100g butter</p><p>8oz/225g plain flour</p><p>1 egg, beaten</p><p>(you can add 1oz icing sugar if you wish)</p><p>- Or -</p><p><br></p><p>Use 1 sheet of premade supermarket pastry</p><p><br></p><p>Tart:</p><p>3 eggs</p><p>8oz/225g caster sugar</p><p>2 lemons, grated rind and juice of</p><p>4oz/100g butter, melted</p><p>3 large cooking apples (Bramley, or similar), quartered, cored (no need to peel)</p><p>2 eating apples, cored and finely sliced (red ones look great unpeeled!) or alternatively grated with the cooking apples</p><p>1oz/25g Demerara sugar</p><p><br></p><p>Note: Don’t worry of the apples turn brown as they’re being grated, their colour is restored in the custard mix due to the lemon.</p><p><br></p><p>Oven: preheat a baking tray in the oven heated to 200deg C</p><p><br></p><p>Make the pastry, either by hand or processor, and then chill it for about 20 minutes before putting it into a 11inch flan tin. (If you go slightly over the edge with the pastry, you can then cut it off after cooking, so any over-brown bits disappear.) Put the tin back into the fridge while you are doing the next bit.</p><p><br></p><p>In a large mixing bowl, beat together the eggs, castor sugar, lemon rind and juice. Then stir in the melted butter. Get the dessert apples on standby, and grate the cooking apples straight into the bowl using a coarse grater. Stir in the cooking apples.</p><p><br></p><p>Pour the apple mixture into the flan tin, and then put the eating apples around the edge unless you’ve chosen to grate them. Lastly, put the demarata sugar over the mix to make little brown flecks.</p><p><br></p><p>Bake on the preheated tray for about 40 minutes. The tart needs to be set in the centre, and slightly brown.</p><p><br></p><p>It can be served with cream, pouring or whipped or ice cream but I don’t think it needs anything.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/d68511ec/0fc85907.mp3" length="29771087" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>742</itunes:duration>
      <itunes:summary>Patricia shows you how to make an open apple tart with 2 different types of apple and with a little bit of a lemon kick.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make an open apple tart with 2 different types of apple and with a little bit of a lemon kick.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Salmon Kedgeree</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Salmon Kedgeree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f43cfb18-d868-44df-b8c0-5438019d1248</guid>
      <link>https://share.transistor.fm/s/5767bf0e</link>
      <description>
        <![CDATA[<p>Ingredients<br>· 2 1/4 cup (500 mls) cold water, for poaching the fish</p><p>· 2 limes, leaves torn into pieces (or use extra lime zest and juice) (murkat aka kaffir)</p><p>· 4 approximately 1-inch thick salmon fillets, preferably organic, skinned (about 1 1/2 pounds or 750 gms in total)</p><p>· 3 tablespoon (45 gms) unsalted butter</p><p>· 1 teaspoon oil olive, vegetable or sunflower</p><p>· 1 onion, finely chopped</p><p>· 1/2 teaspoon ground coriander</p><p>· 1/2 teaspoon ground cumin</p><p>· 1/2 teaspoon turmeric</p><p>· 1 (225 gms) cup basmati or long grain rice</p><p>· 3 hard-boiled eggs, quartered (optional)</p><p>· 3 tablespoon chopped cilantro (coriander) leaves, plus more, for garnish</p><p>· 1 lime, zested and juiced plus lime segments, for garnish</p><p>· fish sauce, to taste (recommended -- nam pla)</p><p>Instructions</p><p>· Preheat the oven to 425°F (220C or 200 fanovens) Pour the water into a roasting pan, add the lime leaves and then the salmon. Cover the pan with foil, put in the oven and cook for about 15 minutes, by which time the salmon should be tender. Remove the pan from the oven and drain the liquid off into a pitcher. Keep the fish warm simply by replacing the foil on the pan.</p><p>· Melt the butter in a wide, heavy saucepan that has a tight-fitting lid, and add the oil to stop the butter burning. Soften the onion in the pan and add the spices, then keep cooking till the onion is slightly translucent and suffused with soft perfume of the spices. Add the rice and stir with a wooden spoon so that it's all well coated. There's not enough onion to give a heavy coating: just make sure the rice is fragrantly slicked.</p><p>· Pour in the reserved liquid from the pitcher, about 2 1/4 cups, and stir before covering with the lid and cooking gently for 15 minutes.</p><p>· At the end of the cooking time, when the rice is tender and has lost all chalkiness, turn off the heat, remove the lid, cover the pan with a dish towel and then replace the lid. This will help absorb any extra moisture from the rice. It is also the best way to let the rice stand without getting sticky or cold.</p><p>· Just before you want to eat, drain off any extra liquid that's collected in the dish with the salmon, then flake the fish with a fork. Add to it the rice, egg, cilantro, lime juice and a drop or 2 of fish sauce. Stir gently to mix (use a couple of wooden paddles or spatulas) and taste to see if you want any more lime juice or fish sauce. Sprinkle over the zest from the 2 juiced halves of the lime and serve. You can garnish with lime segments and a small handful of freshly chopped cilantro.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingredients<br>· 2 1/4 cup (500 mls) cold water, for poaching the fish</p><p>· 2 limes, leaves torn into pieces (or use extra lime zest and juice) (murkat aka kaffir)</p><p>· 4 approximately 1-inch thick salmon fillets, preferably organic, skinned (about 1 1/2 pounds or 750 gms in total)</p><p>· 3 tablespoon (45 gms) unsalted butter</p><p>· 1 teaspoon oil olive, vegetable or sunflower</p><p>· 1 onion, finely chopped</p><p>· 1/2 teaspoon ground coriander</p><p>· 1/2 teaspoon ground cumin</p><p>· 1/2 teaspoon turmeric</p><p>· 1 (225 gms) cup basmati or long grain rice</p><p>· 3 hard-boiled eggs, quartered (optional)</p><p>· 3 tablespoon chopped cilantro (coriander) leaves, plus more, for garnish</p><p>· 1 lime, zested and juiced plus lime segments, for garnish</p><p>· fish sauce, to taste (recommended -- nam pla)</p><p>Instructions</p><p>· Preheat the oven to 425°F (220C or 200 fanovens) Pour the water into a roasting pan, add the lime leaves and then the salmon. Cover the pan with foil, put in the oven and cook for about 15 minutes, by which time the salmon should be tender. Remove the pan from the oven and drain the liquid off into a pitcher. Keep the fish warm simply by replacing the foil on the pan.</p><p>· Melt the butter in a wide, heavy saucepan that has a tight-fitting lid, and add the oil to stop the butter burning. Soften the onion in the pan and add the spices, then keep cooking till the onion is slightly translucent and suffused with soft perfume of the spices. Add the rice and stir with a wooden spoon so that it's all well coated. There's not enough onion to give a heavy coating: just make sure the rice is fragrantly slicked.</p><p>· Pour in the reserved liquid from the pitcher, about 2 1/4 cups, and stir before covering with the lid and cooking gently for 15 minutes.</p><p>· At the end of the cooking time, when the rice is tender and has lost all chalkiness, turn off the heat, remove the lid, cover the pan with a dish towel and then replace the lid. This will help absorb any extra moisture from the rice. It is also the best way to let the rice stand without getting sticky or cold.</p><p>· Just before you want to eat, drain off any extra liquid that's collected in the dish with the salmon, then flake the fish with a fork. Add to it the rice, egg, cilantro, lime juice and a drop or 2 of fish sauce. Stir gently to mix (use a couple of wooden paddles or spatulas) and taste to see if you want any more lime juice or fish sauce. Sprinkle over the zest from the 2 juiced halves of the lime and serve. You can garnish with lime segments and a small handful of freshly chopped cilantro.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Apr 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/5767bf0e/3722d292.mp3" length="39773951" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>992</itunes:duration>
      <itunes:summary>Patricia shows you how to make a salmon kedgeree, an Indian inspired British dish from the 1800s, that can be eaten as a breakfast, lunch, or dinner.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make a salmon kedgeree, an Indian inspired British dish from the 1800s, that can be eaten as a breakfast, lunch, or dinner.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stuffed Cabbage</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Stuffed Cabbage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41a8611f-61f7-4473-8e85-a363453df2bc</guid>
      <link>https://share.transistor.fm/s/2cd0bba2</link>
      <description>
        <![CDATA[Patricia shows you how to stuff a cabbage in the Italian style.

She pairs it with Amazing Grace by Andrea Bocelli.]]>
      </description>
      <content:encoded>
        <![CDATA[Patricia shows you how to stuff a cabbage in the Italian style.

She pairs it with Amazing Grace by Andrea Bocelli.]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/2cd0bba2/512c9ff8.mp3" length="36478279" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>910</itunes:duration>
      <itunes:summary>Patricia shows you how to stuff a cabbage in the Italian style.

She pairs it with Amazing Grace by Andrea Bocelli.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to stuff a cabbage in the Italian style.

She pairs it with Amazing Grace by Andrea Bocelli.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beef Stroganoff</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Beef Stroganoff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61ff4ec4-409d-4a3e-bb6b-7f0bcdff5fc2</guid>
      <link>https://share.transistor.fm/s/622c3479</link>
      <description>
        <![CDATA[<p>Serves 4 675g/1½ lb beef fillet, preferably cut from the tail end 65g/2½oz unsalted butter 1½ tbsp paprika (hot Hungarian, if you like a little subtle heat) 1 large onion, very thinly sliced 350g/12oz button mushrooms, thinly sliced 2 tbsp sunflower oil300ml/10fl oz soured cream 2 tsp lemon juice small handful of parsley leaves, finely chopped salt freshly ground black pepper</p><p>Method</p><p>1. Cut the steak into slices 1cm/0.5in thick, then cut each slice across the grain into strips 1cm/0.5in wide.</p><p>2. Melt the butter in a large frying pan, add the paprika and onion and cook slowly until the onion is soft and sweet, but not browned.</p><p>3. Add the mushrooms and fry gently for three minutes. Transfer the mixture to a plate and keep warm.</p><p>4. Using the same pan you cooked the onion mixture in, heat one and a half tablespoons of sunflower oil until very hot.</p><p>5. Add half the fillet steak and fry quickly, seasoning and turning it as you do so, for just over one minute. Transfer to a plate and repeat with the rest of the oil and steak.</p><p>6. Return the onion mixture to the pan and pour in the soured cream. Bring to the boil and simmer for a minute or so, until thickened.</p><p>7. Return the steak to the pan and heat very gently for one minute - the beef should not be cooked any further.</p><p>8. Stir in the lemon juice and parsley and serve with rice or noodles.</p><p>9. Gherkins are also a lovely accompaniment along with red cabbage cook with apple or a green vegetable.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Serves 4 675g/1½ lb beef fillet, preferably cut from the tail end 65g/2½oz unsalted butter 1½ tbsp paprika (hot Hungarian, if you like a little subtle heat) 1 large onion, very thinly sliced 350g/12oz button mushrooms, thinly sliced 2 tbsp sunflower oil300ml/10fl oz soured cream 2 tsp lemon juice small handful of parsley leaves, finely chopped salt freshly ground black pepper</p><p>Method</p><p>1. Cut the steak into slices 1cm/0.5in thick, then cut each slice across the grain into strips 1cm/0.5in wide.</p><p>2. Melt the butter in a large frying pan, add the paprika and onion and cook slowly until the onion is soft and sweet, but not browned.</p><p>3. Add the mushrooms and fry gently for three minutes. Transfer the mixture to a plate and keep warm.</p><p>4. Using the same pan you cooked the onion mixture in, heat one and a half tablespoons of sunflower oil until very hot.</p><p>5. Add half the fillet steak and fry quickly, seasoning and turning it as you do so, for just over one minute. Transfer to a plate and repeat with the rest of the oil and steak.</p><p>6. Return the onion mixture to the pan and pour in the soured cream. Bring to the boil and simmer for a minute or so, until thickened.</p><p>7. Return the steak to the pan and heat very gently for one minute - the beef should not be cooked any further.</p><p>8. Stir in the lemon juice and parsley and serve with rice or noodles.</p><p>9. Gherkins are also a lovely accompaniment along with red cabbage cook with apple or a green vegetable.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/622c3479/9afb1014.mp3" length="38282934" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>955</itunes:duration>
      <itunes:summary>Patricia shows you how to make beef stroganoff, a creamy beef dish of Russian origin. It's perfect comfort food.

Patricia pairs it with Evening Bells, sung by Ivan Rebroff.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to make beef stroganoff, a creamy beef dish of Russian origin. It's perfect comfort food.

Patricia pairs it with Evening Bells, sung by Ivan Rebroff.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The True Bolognese Ragù</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>The True Bolognese Ragù</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18568e84-8346-41d7-9e70-a63342ec0908</guid>
      <link>https://share.transistor.fm/s/45bf4d94</link>
      <description>
        <![CDATA[<p><strong>INGREDIENTS</strong></p><p>2 tbsp (30 ml) olive oil<br> ¼ cup (60 ml) butter<br> 1 medium-sized yellow onion, diced<br> 4 small, or 2 large, carrots, peeled and diced<br> 2 celery stalks, diced<br> 4 garlic cloves, minced<br> 1 cup (250 ml) diced pancetta (about 4.5 oz/125 g)<br> 1 tsp (5 ml) <a href="https://www.amazon.com/gp/product/B007F1LCRM/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B007F1LCRM&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=6986d63eb796f1c371e2218c3a659068">kosher salt</a>, or <a href="https://www.amazon.com/gp/product/B004BVRDHM/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004BVRDHM&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=b7c5c076b81d7928d571ab7c6e5ce89d">sea salt</a><br> Freshly ground black pepper<br> 2.2 lb (1 kg) lean ground meat (beef, veal, or a combination)<br> 1 cup (250 ml) dry white wine (such as Chardonnay)<br> 2 cups (500 ml) whole (3.25%) or partly skimmed (2%) milk<br> 1 can (28 oz/794g) <a href="https://www.amazon.com/gp/product/B076HRXGZ4/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B076HRXGZ4&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=aae414a12b0b79dba43bf64b35103cab">diced tomatoes</a>, or <a href="https://www.amazon.com/gp/product/B0012HEVQE/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0012HEVQE&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=8240567e0bb95b8c125828820decd178">crushed tomatoes</a><br> 1 cup (250 ml) <a href="https://www.amazon.com/gp/product/B000VDSY86/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000VDSY86&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=fc1adb3c02f05c4fdd26524fefbbf916">beef broth</a></p><p><strong>To serve<br></strong>Freshly grated <a href="https://www.amazon.com/gp/product/B01EB3YLL0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B01EB3YLL0&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=736cf6365558edecc806cace3d95aa25">Parmigiano-Reggiano</a><br> Dried <a href="https://www.amazon.com/gp/product/B00CIWTL44/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00CIWTL44&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=b36ff91cef29dc17bf7e4cb536f142da">pappardelle</a>, <a href="https://www.amazon.com/gp/product/B000QHIMT8/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000QHIMT8&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=2e28ad46424d66425d8a90577350e44d">tagliatelle</a>, <a href="https://www.amazon.com/gp/product/B004TQPJ8Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004TQPJ8Y&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=4286f9f7d503135d9b21bc9cd60f9968">linguine</a>, or <a href="https://www.amazon.com/gp/product/B00WBGKJPW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00WBGKJPW&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=acb13cb3e71b792de672a9fc5c81efa6">spaghetti</a><br> Fresh basil leaves (optional)</p><p><strong>METHOD</strong></p><p>In a <a href="https://www.amazon.com/gp/product/B00EZS5PEO/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00EZS5PEO&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=51303869d50c3ef88ee7839525562256">large pot</a> set over medium heat, add the butter and the oil and stir until the butter is melted. Add the onion, carrot, celery, garlic, and half of the salt (½ tsp/2 ml) and sauté for 5 minutes, stirring often, until the vegetables are soft.</p><p>Add <strong><em>a third</em></strong> of the ground meat, stirring and breaking lumps with a wooden spoon between each addition. Adding the meat gradually allows the excess water and liquid to evaporate, which is key for the meat to caramelize properly. Once the meat is cooked, add a third more of the meat, stirring and breaking lumps as you go. Repeat with the remaining meat. When the meat is cooked and no lumps remain, set a timer to 10 minutes and keep cooking the meat, stirring from time to time. You want the meat to caramelize and even become crispy in spots. Golden bits of meat will stick to the bottom of the pot, which you will deglaze with white wine later. Watch over the pan at all times as you don’t want the meat to burn.</p><p>Add the white wine into the saucepan. With a <a href="https://www.amazon.com/gp/product/B008H2JLPS/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B008H2JLPS&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=511155bd3fb0240698b8858a19261e61">wooden spoon</a>, scrape all the brown bits stuck to the bottom of the pot. Push the meat all around to make sure you scrape it all off. By the time you’re finished, the wine will be evaporated (2 to 3 minutes). Be careful not to let the meat stick to the pot again—lower the heat if necessary.</p><p> </p><p>Add the milk, tomatoes, beef broth, remaining salt (1/2 tsp/2 ml) and a generous grinding of black pepper. Bring to a boil and then lower to the lowest heat setting. Half-cover and simmer gently for 2.5 to 3 hours, setting yourself a timer to give the sauce a stir every half hour. Start monitoring the texture of the sauce after 2 hours: the sauce is ready when it’s thick like oatmeal. It should look rich and creamy, and no liquid should separate from the sauce when you push the sauce to one side. Taste and adjust the seasoning if needed.</p><p>Reheat the sauce, if needed. Add 1 generous tablespoon (15 ml) of finely grated Parmigiano-Reggiano per serving straight into the sauce, stirring to melt and incorporate the cheese. For example, if reheating enough sauce to serve 4 people, add 4 tablespoons (1/4 cup/60 ml) finely grated Parmigiano-Reggiano to the sauce. This addition will boost the flavour of the sauce and produce an incredibly creamy result.</p><p>Cook the pasta of your choice according to the manufacturer’s instructions, then drain thoroughly and return to the pot. Add the sauce and stir, until tongs, to evenly distribute the sauce and coat the pasta with it. Divide between warm bowls. Garnish with fresh basil leaves, if desired, and more Parmigiano-Reggiano, to taste.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>INGREDIENTS</strong></p><p>2 tbsp (30 ml) olive oil<br> ¼ cup (60 ml) butter<br> 1 medium-sized yellow onion, diced<br> 4 small, or 2 large, carrots, peeled and diced<br> 2 celery stalks, diced<br> 4 garlic cloves, minced<br> 1 cup (250 ml) diced pancetta (about 4.5 oz/125 g)<br> 1 tsp (5 ml) <a href="https://www.amazon.com/gp/product/B007F1LCRM/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B007F1LCRM&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=6986d63eb796f1c371e2218c3a659068">kosher salt</a>, or <a href="https://www.amazon.com/gp/product/B004BVRDHM/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004BVRDHM&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=b7c5c076b81d7928d571ab7c6e5ce89d">sea salt</a><br> Freshly ground black pepper<br> 2.2 lb (1 kg) lean ground meat (beef, veal, or a combination)<br> 1 cup (250 ml) dry white wine (such as Chardonnay)<br> 2 cups (500 ml) whole (3.25%) or partly skimmed (2%) milk<br> 1 can (28 oz/794g) <a href="https://www.amazon.com/gp/product/B076HRXGZ4/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B076HRXGZ4&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=aae414a12b0b79dba43bf64b35103cab">diced tomatoes</a>, or <a href="https://www.amazon.com/gp/product/B0012HEVQE/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0012HEVQE&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=8240567e0bb95b8c125828820decd178">crushed tomatoes</a><br> 1 cup (250 ml) <a href="https://www.amazon.com/gp/product/B000VDSY86/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000VDSY86&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=fc1adb3c02f05c4fdd26524fefbbf916">beef broth</a></p><p><strong>To serve<br></strong>Freshly grated <a href="https://www.amazon.com/gp/product/B01EB3YLL0/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B01EB3YLL0&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=736cf6365558edecc806cace3d95aa25">Parmigiano-Reggiano</a><br> Dried <a href="https://www.amazon.com/gp/product/B00CIWTL44/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00CIWTL44&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=b36ff91cef29dc17bf7e4cb536f142da">pappardelle</a>, <a href="https://www.amazon.com/gp/product/B000QHIMT8/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000QHIMT8&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=2e28ad46424d66425d8a90577350e44d">tagliatelle</a>, <a href="https://www.amazon.com/gp/product/B004TQPJ8Y/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004TQPJ8Y&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=4286f9f7d503135d9b21bc9cd60f9968">linguine</a>, or <a href="https://www.amazon.com/gp/product/B00WBGKJPW/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00WBGKJPW&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=acb13cb3e71b792de672a9fc5c81efa6">spaghetti</a><br> Fresh basil leaves (optional)</p><p><strong>METHOD</strong></p><p>In a <a href="https://www.amazon.com/gp/product/B00EZS5PEO/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00EZS5PEO&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=51303869d50c3ef88ee7839525562256">large pot</a> set over medium heat, add the butter and the oil and stir until the butter is melted. Add the onion, carrot, celery, garlic, and half of the salt (½ tsp/2 ml) and sauté for 5 minutes, stirring often, until the vegetables are soft.</p><p>Add <strong><em>a third</em></strong> of the ground meat, stirring and breaking lumps with a wooden spoon between each addition. Adding the meat gradually allows the excess water and liquid to evaporate, which is key for the meat to caramelize properly. Once the meat is cooked, add a third more of the meat, stirring and breaking lumps as you go. Repeat with the remaining meat. When the meat is cooked and no lumps remain, set a timer to 10 minutes and keep cooking the meat, stirring from time to time. You want the meat to caramelize and even become crispy in spots. Golden bits of meat will stick to the bottom of the pot, which you will deglaze with white wine later. Watch over the pan at all times as you don’t want the meat to burn.</p><p>Add the white wine into the saucepan. With a <a href="https://www.amazon.com/gp/product/B008H2JLPS/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B008H2JLPS&amp;linkCode=as2&amp;tag=foodnouveaucom06&amp;linkId=511155bd3fb0240698b8858a19261e61">wooden spoon</a>, scrape all the brown bits stuck to the bottom of the pot. Push the meat all around to make sure you scrape it all off. By the time you’re finished, the wine will be evaporated (2 to 3 minutes). Be careful not to let the meat stick to the pot again—lower the heat if necessary.</p><p> </p><p>Add the milk, tomatoes, beef broth, remaining salt (1/2 tsp/2 ml) and a generous grinding of black pepper. Bring to a boil and then lower to the lowest heat setting. Half-cover and simmer gently for 2.5 to 3 hours, setting yourself a timer to give the sauce a stir every half hour. Start monitoring the texture of the sauce after 2 hours: the sauce is ready when it’s thick like oatmeal. It should look rich and creamy, and no liquid should separate from the sauce when you push the sauce to one side. Taste and adjust the seasoning if needed.</p><p>Reheat the sauce, if needed. Add 1 generous tablespoon (15 ml) of finely grated Parmigiano-Reggiano per serving straight into the sauce, stirring to melt and incorporate the cheese. For example, if reheating enough sauce to serve 4 people, add 4 tablespoons (1/4 cup/60 ml) finely grated Parmigiano-Reggiano to the sauce. This addition will boost the flavour of the sauce and produce an incredibly creamy result.</p><p>Cook the pasta of your choice according to the manufacturer’s instructions, then drain thoroughly and return to the pot. Add the sauce and stir, until tongs, to evenly distribute the sauce and coat the pasta with it. Divide between warm bowls. Garnish with fresh basil leaves, if desired, and more Parmigiano-Reggiano, to taste.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2020 12:00:00 +0100</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/45bf4d94/c739010a.mp3" length="32597191" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:image href="https://img.transistor.fm/L4P_Poj-5CtsjwihpR30kbrDGcG2O1QFVVxUQ_4d4RQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIzMTAxMC8x/NTg1OTMwNjEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>813</itunes:duration>
      <itunes:summary>Patricia shows you how to how make Bolognese Ragù, but not the one you've made a thousand times before or can buy in a can. This is the original, authentic Bolognese Ragù, using the original recipe held in the town hall of Bologna. It's creamy, aromatic, and after making it you'll understand why the bolognese you've made before doesn't deserve to be capitalised when written about and this version does.

She pairs it Opus 4, Sonata 5 in A minor by Arcangelo Corelli.</itunes:summary>
      <itunes:subtitle>Patricia shows you how to how make Bolognese Ragù, but not the one you've made a thousand times before or can buy in a can. This is the original, authentic Bolognese Ragù, using the original recipe held in the town hall of Bologna. It's creamy, aromatic, </itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Carrot and Orange Soup</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Carrot and Orange Soup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Serves 4 hot or cold<br>450 gms (1 lb) new carrots 1 onion 25 gm (1 oz) butter 1 L (1 ½ pints) chicken stock 1 level teaspoon sugar Juice of 4 oranges 1.5 decilitre (1/4 pint) single cream Salt to taste 1.5 dl ( ¼ pint single cream Chopped chives. <br>Scrape the carrots and slice thinly, Peel and slice the onion. Melt the butter in a pan and add the carrots and onion. Fry for a few minutes to soften but not brown for a few minutes. Add the stock, salt and sugar. Bring to the boil and simmer for 1 hour. Then pass the vegetables through a sieve or use a hand held blender or liquidizer. Add the strained orange juice to the mixture. You may or may not need to wait depending on how hot you want it served. Serve sprinkled with chopped chives.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Serves 4 hot or cold<br>450 gms (1 lb) new carrots 1 onion 25 gm (1 oz) butter 1 L (1 ½ pints) chicken stock 1 level teaspoon sugar Juice of 4 oranges 1.5 decilitre (1/4 pint) single cream Salt to taste 1.5 dl ( ¼ pint single cream Chopped chives. <br>Scrape the carrots and slice thinly, Peel and slice the onion. Melt the butter in a pan and add the carrots and onion. Fry for a few minutes to soften but not brown for a few minutes. Add the stock, salt and sugar. Bring to the boil and simmer for 1 hour. Then pass the vegetables through a sieve or use a hand held blender or liquidizer. Add the strained orange juice to the mixture. You may or may not need to wait depending on how hot you want it served. Serve sprinkled with chopped chives.  </p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2020 12:00:00 +0000</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/b7438c08/07d6d88b.mp3" length="25605196" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:duration>640</itunes:duration>
      <itunes:summary>Go back to classics with a beautifully light carrot and orange soup, perfect for when you want restaurant quality food but you're barred from leaving the house due to a rampant viral pandemic.

Patricia pairs it with Suzanne by Leonard Cohen.</itunes:summary>
      <itunes:subtitle>Go back to classics with a beautifully light carrot and orange soup, perfect for when you want restaurant quality food but you're barred from leaving the house due to a rampant viral pandemic.

Patricia pairs it with Suzanne by Leonard Cohen.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BBQ Pork Chops</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>BBQ Pork Chops</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/13299640</link>
      <description>
        <![CDATA[<p>“Barbecued” Pork Chops <br>4 pork chops, browned in a pan<br>2 ozs. white breadcrumbs s<br>mall onion chopped <br>Rind of 1 lemon chopped <br>Parsley chopped<br>Sauce: Small onion chopped and lightly fried Small green pepper sliced 1 ozs butter for frying onion 2 tabsps. malt vinegar 3 tabsps. brown sugar ½ teasp. dry mustard 1 tabsp. Worcester sauce 2 tabsps. tomato ketchup ¼ pint water.</p><p>Mix all sauce ingredients together and heat until boiling. Put breadcrumb mix on top of browned chops Pour the sauce around the chops and spoon a little on top. Cover and cook in oven, mark 5 for 1 ½ hours. Uncover and cook for a further 20 mins.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>“Barbecued” Pork Chops <br>4 pork chops, browned in a pan<br>2 ozs. white breadcrumbs s<br>mall onion chopped <br>Rind of 1 lemon chopped <br>Parsley chopped<br>Sauce: Small onion chopped and lightly fried Small green pepper sliced 1 ozs butter for frying onion 2 tabsps. malt vinegar 3 tabsps. brown sugar ½ teasp. dry mustard 1 tabsp. Worcester sauce 2 tabsps. tomato ketchup ¼ pint water.</p><p>Mix all sauce ingredients together and heat until boiling. Put breadcrumb mix on top of browned chops Pour the sauce around the chops and spoon a little on top. Cover and cook in oven, mark 5 for 1 ½ hours. Uncover and cook for a further 20 mins.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Mar 2020 12:00:00 +0000</pubDate>
      <author>Gript</author>
      <enclosure url="https://media.transistor.fm/13299640/67863c07.mp3" length="29039744" type="audio/mpeg"/>
      <itunes:author>Gript</itunes:author>
      <itunes:image href="https://img.transistor.fm/BXwvhw5TWrkBiKdho1MruutJnNjm1FzxsrTR0Ye9IYA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIxNzY2Ny8x/NTg0MTE2MTAzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>Forget about the fears of impending death, and realise you're going to have a lot more time to spend on cooking, as Patricia shows you how make a delicious BBQ pork chop dish.

She pairs it with Springtime for Hitler from The Producers.</itunes:summary>
      <itunes:subtitle>Forget about the fears of impending death, and realise you're going to have a lot more time to spend on cooking, as Patricia shows you how make a delicious BBQ pork chop dish.

She pairs it with Springtime for Hitler from The Producers.</itunes:subtitle>
      <itunes:keywords>Cooking</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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