You Can Be A Fit Bitch Too! Transistor (https://transistor.fm) https://feeds.transistor.fm/you-can-be-a-fit-bitch-too Your new best friend and fitness instructor Michelle McIntyre is going to help you with motivation and advice to unleash your inner Fit Bitch! © 2025 Michelle McIntyre f868af39-8136-586e-b66d-c31547f1b788 no Michelle McIntyre You Can Be A Fit Bitch Too! Trailer en Wed, 23 Jul 2025 11:34:21 -0300 Tue, 02 Dec 2025 21:14:30 -0400 https://img.transistor.fm/NRN3K_4DiB5PVoZfnjKHkc9vYcHsWzo8EkDioQ3d8pU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3NDI2LzE2ODcx/NzI5NTAtYXJ0d29y/ay5qcGc.jpg You Can Be A Fit Bitch Too! episodic Michelle McIntyre Your new best friend and fitness instructor Michelle McIntyre is going to help you with motivation and advice to unleash your inner Fit Bitch! Your new best friend and fitness instructor Michelle McIntyre is going to help you with motivation and advice to unleash your inner Fit Bitch!. Fitness, Motivation, Self Improvement, Nathan Stone No Yes Surviving the Holidaze! 16 16 Surviving the Holidaze! full 33416beb-09e3-48bb-b85b-1c9292d1d366 https://share.transistor.fm/s/c1eaac19 It's the most hectic time of the year, but Michelle has your back with her Holiday hacks that will help you get the through the season while remaining healthy, happy, and sane! Fitness, diet, family, this episode's got Michelle's best tips on how to have fun and avoid pitfalls throughout the festive season. Set yourself up for success in the new year by taking care of your mind, body, and spirit, and avoiding the Holi-daze!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> It's the most hectic time of the year, but Michelle has your back with her Holiday hacks that will help you get the through the season while remaining healthy, happy, and sane! Fitness, diet, family, this episode's got Michelle's best tips on how to have fun and avoid pitfalls throughout the festive season. Set yourself up for success in the new year by taking care of your mind, body, and spirit, and avoiding the Holi-daze!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Sun, 03 Dec 2023 23:45:00 -0400 Michelle McIntyre Michelle McIntyre 1444 It's the most hectic time of the year, but Michelle has your back with her Holiday hacks that will help you get the through the season while remaining healthy, happy, and sane! Fitness, diet, family, this episode's got Michelle's best tips on how to have fun and avoid pitfalls throughout the festive season. Set yourself up for success in the new year by taking care of your mind, body, and spirit, and avoiding the Holi-daze!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Let's Make It Personal! 15 15 Let's Make It Personal! full e565de32-b05a-4a01-a2e0-15932c20f5e7 https://share.transistor.fm/s/241619ee This week Michelle takes us through the various benefits of one on one personal training. Never underestimate the power of having a professional in your corner, someone who really cares about you and your fitness goals. Whether it's in person visits several times a week, or a monthly checkin on Zoom, a personal trainer will help keep you on track and ensure you're training in a way that's healthy for your body mind and spirit!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Instagram: fit_b_tch

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too!

Website: fitbitchmichelle.wordpress.com

]]> This week Michelle takes us through the various benefits of one on one personal training. Never underestimate the power of having a professional in your corner, someone who really cares about you and your fitness goals. Whether it's in person visits several times a week, or a monthly checkin on Zoom, a personal trainer will help keep you on track and ensure you're training in a way that's healthy for your body mind and spirit!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Instagram: fit_b_tch

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too!

Website: fitbitchmichelle.wordpress.com

]]> Sun, 19 Nov 2023 23:19:40 -0400 Michelle McIntyre Michelle McIntyre 1345 This week Michelle takes us through the various benefits of one on one personal training. Never underestimate the power of having a professional in your corner, someone who really cares about you and your fitness goals. Whether it's in person visits several times a week, or a monthly checkin on Zoom, a personal trainer will help keep you on track and ensure you're training in a way that's healthy for your body mind and spirit!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Instagram: fit_b_tch

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too!

Website: fitbitchmichelle.wordpress.com

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Life From Lost To Found 14 14 Life From Lost To Found full f7e99e8f-74a5-47c3-b209-d5f17ed5dcd8 https://share.transistor.fm/s/fc12ab68 We all feel lost at some point in our lives. Big life changes can cause us to question who we are, and what are purpose is. Michelle wants you know that you're not alone, and that feeling lost is an opportunity to find your authentic self. She's got great advice that will help you remember how strong you are whenever you're feeling lost, and will help you find the path that you're meant to walk.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> We all feel lost at some point in our lives. Big life changes can cause us to question who we are, and what are purpose is. Michelle wants you know that you're not alone, and that feeling lost is an opportunity to find your authentic self. She's got great advice that will help you remember how strong you are whenever you're feeling lost, and will help you find the path that you're meant to walk.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Sun, 05 Nov 2023 23:30:00 -0400 Michelle McIntyre Michelle McIntyre 1307 We all feel lost at some point in our lives. Big life changes can cause us to question who we are, and what are purpose is. Michelle wants you know that you're not alone, and that feeling lost is an opportunity to find your authentic self. She's got great advice that will help you remember how strong you are whenever you're feeling lost, and will help you find the path that you're meant to walk.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Are You Sabotaging Your Fitness? 13 13 Are You Sabotaging Your Fitness? full c9ea58bc-a708-468a-a45c-08498c57cd19 https://share.transistor.fm/s/57633b53 Michelle breaks down the most common ways that we set ourselves up for failure and sabotage our fitness journeys. Are you not working out enough, or too much? Do you plan your workouts, or just wing them? Have you fallen into the trap of cardio obsession? Michelle tackles all of these pitfalls and more, so that we can workout out in a safer, healthier, and ultimately more effective way. In the second half of the show Michelle shares her preferred supplements for staying strong and keeping healthy. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Michelle breaks down the most common ways that we set ourselves up for failure and sabotage our fitness journeys. Are you not working out enough, or too much? Do you plan your workouts, or just wing them? Have you fallen into the trap of cardio obsession? Michelle tackles all of these pitfalls and more, so that we can workout out in a safer, healthier, and ultimately more effective way. In the second half of the show Michelle shares her preferred supplements for staying strong and keeping healthy. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Sun, 22 Oct 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 2003 Michelle breaks down the most common ways that we set ourselves up for failure and sabotage our fitness journeys. Are you not working out enough, or too much? Do you plan your workouts, or just wing them? Have you fallen into the trap of cardio obsession? Michelle tackles all of these pitfalls and more, so that we can workout out in a safer, healthier, and ultimately more effective way. In the second half of the show Michelle shares her preferred supplements for staying strong and keeping healthy. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre The Life Changing Power of Choice 12 12 The Life Changing Power of Choice full dffc7838-f602-474f-af4d-c2370522e9cf https://share.transistor.fm/s/bc1e3a64 There's no greater power that we have as humans than the power of choice. This week Michelle plays storyteller to show us the life changing, and life affirming, power of making choices. Our choices shape not just who we are, but our world around us as well. From decisions about your personal fitness and nutrition, to the giant life altering moments that define us, it all comes down to choice.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Want to get in touch, or workout with Michelle?
Website: fitbitchmichelle.wordpress.com

]]> There's no greater power that we have as humans than the power of choice. This week Michelle plays storyteller to show us the life changing, and life affirming, power of making choices. Our choices shape not just who we are, but our world around us as well. From decisions about your personal fitness and nutrition, to the giant life altering moments that define us, it all comes down to choice.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Want to get in touch, or workout with Michelle?
Website: fitbitchmichelle.wordpress.com

]]> Sun, 08 Oct 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 1841 There's no greater power that we have as humans than the power of choice. This week Michelle plays storyteller to show us the life changing, and life affirming, power of making choices. Our choices shape not just who we are, but our world around us as well. From decisions about your personal fitness and nutrition, to the giant life altering moments that define us, it all comes down to choice.

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

Want to get in touch, or workout with Michelle?
Website: fitbitchmichelle.wordpress.com

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Start From Where You Are: A Path To Fitness At Any Size 11 11 Start From Where You Are: A Path To Fitness At Any Size full 4a51cb45-c7b2-4906-b2b4-f3a60a028b2e https://share.transistor.fm/s/da0f5f46 Michelle invites friend and client Lauren Macleod to share her fitness journey. Lauren has battled injury, her size, and self doubt, and has persevered. She shares her lessons learned about the importance of starting from where you are, avoiding obsessing over weight, celebrating progress big and small, and recognizing your strength. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Michelle invites friend and client Lauren Macleod to share her fitness journey. Lauren has battled injury, her size, and self doubt, and has persevered. She shares her lessons learned about the importance of starting from where you are, avoiding obsessing over weight, celebrating progress big and small, and recognizing your strength. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Sun, 24 Sep 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 2261 Michelle invites friend and client Lauren Macleod to share her fitness journey. Lauren has battled injury, her size, and self doubt, and has persevered. She shares her lessons learned about the importance of starting from where you are, avoiding obsessing over weight, celebrating progress big and small, and recognizing your strength. 

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're brand new to squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre The Fountain of Youth: Love and Fitness at Any Age 10 10 The Fountain of Youth: Love and Fitness at Any Age full d2c7abaa-bc49-4e62-8a2d-4cd1d9503d94 https://share.transistor.fm/s/07a2ffb4 Michelle takes us on a road trip to meet the original Fit Bitch, her mom! Together they discuss fitness, body image, and loving yourself, and others, at any age. It's double the Fit Bitch wisdom in one episode!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're not a fan of squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

For great exercises and workouts check out Michelle's Youtube channel:
https://www.youtube.com/@YouCanBeAFitB_tchToo/

]]> Michelle takes us on a road trip to meet the original Fit Bitch, her mom! Together they discuss fitness, body image, and loving yourself, and others, at any age. It's double the Fit Bitch wisdom in one episode!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're not a fan of squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

For great exercises and workouts check out Michelle's Youtube channel:
https://www.youtube.com/@YouCanBeAFitB_tchToo/

]]> Sun, 10 Sep 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 2031 Michelle takes us on a road trip to meet the original Fit Bitch, her mom! Together they discuss fitness, body image, and loving yourself, and others, at any age. It's double the Fit Bitch wisdom in one episode!

Michelle McIntyre is a fitness instructor who wants to share her most treasured advice and motivation with you! Whether you’re a beginner or an expert, Michelle will show you fantastic ways to build your body, including your abs, butt, and more! Michelle will make fitness fun, even if you're not a fan of squats, bicep curls, or cardio. She loves to uplift anyone who's on their own fitness journey! Her motivational style will inspire you to love yourself, your body, and your life! Join her bi-weekly for new episodes.

For great exercises and workouts check out Michelle's Youtube channel:
https://www.youtube.com/@YouCanBeAFitB_tchToo/

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre S.M.A.R.T. A.S.S. Goals! 9 9 S.M.A.R.T. A.S.S. Goals! full 77142e5f-0036-4db2-96b1-23ffe18a0959 https://share.transistor.fm/s/d1c53504 Are you ready to set some SMART ASS goals this September? Michelle breaks down the SMART ASS acronym on how to set achievable, practical, and fun life and fitness goals. She's pairing that with a 28 day challenge that'll help you reach those goals and build healthy habits. Finally, have you considered trying a Yes Year? It might be just what you need!

Connect with Michelle:
Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can Be A Fit B!tch Too!

 

]]> Are you ready to set some SMART ASS goals this September? Michelle breaks down the SMART ASS acronym on how to set achievable, practical, and fun life and fitness goals. She's pairing that with a 28 day challenge that'll help you reach those goals and build healthy habits. Finally, have you considered trying a Yes Year? It might be just what you need!

Connect with Michelle:
Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can Be A Fit B!tch Too!

 

]]> Sun, 27 Aug 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 2018 Are you ready to set some SMART ASS goals this September? Michelle breaks down the SMART ASS acronym on how to set achievable, practical, and fun life and fitness goals. She's pairing that with a 28 day challenge that'll help you reach those goals and build healthy habits. Finally, have you considered trying a Yes Year? It might be just what you need!

Connect with Michelle:
Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can Be A Fit B!tch Too!

 

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre When Changing Your Body Changes Your Life 8 8 When Changing Your Body Changes Your Life full 8f6dc2b4-5b17-47b2-b6cb-2ce8891e57f9 https://share.transistor.fm/s/e51c5f85 Michelle chats with Journalist Olivia Malley about her decision to get breast reduction surgery, and how it helped her become who she was meant to be. Olivia shares her story, including the challenges she's faced and the criticism she received from writing about her surgery for the CBC; how reduction surgery has affected her fitness and mobility, and how it has improved her life.  

*Editors Note: Michelle had some Mic problems in this episode, we apologize for the loss of quality and distortions that occur. 

Check out Olivia's article on the CBC: 
https://www.cbc.ca/news/canada/first-person-olivia-malley-breast-reduction-1.6710716

Connect with Michelle: 

Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can be a Fit B!tch Too! 

]]> Michelle chats with Journalist Olivia Malley about her decision to get breast reduction surgery, and how it helped her become who she was meant to be. Olivia shares her story, including the challenges she's faced and the criticism she received from writing about her surgery for the CBC; how reduction surgery has affected her fitness and mobility, and how it has improved her life.  

*Editors Note: Michelle had some Mic problems in this episode, we apologize for the loss of quality and distortions that occur. 

Check out Olivia's article on the CBC: 
https://www.cbc.ca/news/canada/first-person-olivia-malley-breast-reduction-1.6710716

Connect with Michelle: 

Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can be a Fit B!tch Too! 

]]> Sun, 13 Aug 2023 23:45:00 -0300 Michelle McIntyre Michelle McIntyre 2168 Michelle chats with Journalist Olivia Malley about her decision to get breast reduction surgery, and how it helped her become who she was meant to be. Olivia shares her story, including the challenges she's faced and the criticism she received from writing about her surgery for the CBC; how reduction surgery has affected her fitness and mobility, and how it has improved her life.  

*Editors Note: Michelle had some Mic problems in this episode, we apologize for the loss of quality and distortions that occur. 

Check out Olivia's article on the CBC: 
https://www.cbc.ca/news/canada/first-person-olivia-malley-breast-reduction-1.6710716

Connect with Michelle: 

Instagram: DivaDelight911

Facebook: Ignite Fusion Fitness

Youtube: You Can be a Fit B!tch Too! 

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Dollar Store Fitness & Changing Your Relationship With Food 7 7 Dollar Store Fitness & Changing Your Relationship With Food full bbe9be6f-d99c-4846-b7d7-373d46471e26 https://share.transistor.fm/s/6016be3c Fitness doesn't have to be expensive! Michelle shares her tips for cheap, cheerful, and effective workout gear, most of which can be obtained from a single trip to your local dollar store. In the second half Michelle shares her nutrition tips, including what to avoid when trying to build a healthy body.

Connect with Michelle: 

Instagram: divadelight911

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too! 

You Can Be A Fit B*tch Too! is Produced by Vox Crow Productions

]]> Fitness doesn't have to be expensive! Michelle shares her tips for cheap, cheerful, and effective workout gear, most of which can be obtained from a single trip to your local dollar store. In the second half Michelle shares her nutrition tips, including what to avoid when trying to build a healthy body.

Connect with Michelle: 

Instagram: divadelight911

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too! 

You Can Be A Fit B*tch Too! is Produced by Vox Crow Productions

]]> Sun, 30 Jul 2023 23:30:00 -0300 Michelle McIntyre Michelle McIntyre 2696 Fitness doesn't have to be expensive! Michelle shares her tips for cheap, cheerful, and effective workout gear, most of which can be obtained from a single trip to your local dollar store. In the second half Michelle shares her nutrition tips, including what to avoid when trying to build a healthy body.

Connect with Michelle: 

Instagram: divadelight911

Facebook: Ignite Fusion Fitness

Podcast: You Can be a Fit Bitch Too! 

You Can Be A Fit B*tch Too! is Produced by Vox Crow Productions

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Growing, Letting Go, And The Power Of Community 6 6 Growing, Letting Go, And The Power Of Community full c18e13b4-9776-4821-ad92-1327b5f6f941 https://share.transistor.fm/s/b8cdb329 Butterflies aren't born with their beautiful wings. Like us, they need to grow and change to reach their potential. Join Michelle for a personal chat about growth and letting go, both in fitness and in life. Then it's the power of having a great supportive community to help you through tough times and celebrate your victories. 

Connect with Michelle:
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be A Fit B!tch Too!

]]> Butterflies aren't born with their beautiful wings. Like us, they need to grow and change to reach their potential. Join Michelle for a personal chat about growth and letting go, both in fitness and in life. Then it's the power of having a great supportive community to help you through tough times and celebrate your victories. 

Connect with Michelle:
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be A Fit B!tch Too!

]]> Mon, 17 Jul 2023 06:50:00 -0300 Michelle McIntyre Michelle McIntyre 2171 Butterflies aren't born with their beautiful wings. Like us, they need to grow and change to reach their potential. Join Michelle for a personal chat about growth and letting go, both in fitness and in life. Then it's the power of having a great supportive community to help you through tough times and celebrate your victories. 

Connect with Michelle:
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be A Fit B!tch Too!

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre The Body Image Battle 5 5 The Body Image Battle full e6fb0825-fa3b-4142-9553-d4e0359dd81e https://share.transistor.fm/s/d7720b16 Fighting to develop a healthy body image can be a lifelong struggle. This week, Michelle opens up about her own body image challenges beginning in childhood, and takes us through the ongoing journey of learning to love your body. She'll also share with us why mobility exercise is vital at every age.

]]> Fighting to develop a healthy body image can be a lifelong struggle. This week, Michelle opens up about her own body image challenges beginning in childhood, and takes us through the ongoing journey of learning to love your body. She'll also share with us why mobility exercise is vital at every age.

]]> Sun, 02 Jul 2023 23:00:00 -0300 Michelle McIntyre Michelle McIntyre 2388 Fighting to develop a healthy body image can be a lifelong struggle. This week, Michelle opens up about her own body image challenges beginning in childhood, and takes us through the ongoing journey of learning to love your body. She'll also share with us why mobility exercise is vital at every age.

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Avoiding Self Sabotage & Finding True Love With Dumbbells 4 4 Avoiding Self Sabotage & Finding True Love With Dumbbells full 085c7eaa-74ff-4708-9c9d-e471e23f36c8 https://share.transistor.fm/s/66cb50c0 Michelle is back! This week we get real on how to avoid self sabotage and learn how to get out of our own way. Then, have you considered that your true love might be a sexy set of dumbbells? Michelle takes us through why we should all want to get to up close and personal with dumbbell workouts!

Want to connect with Michelle? 
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be a Fit B!tch Too 

]]> Michelle is back! This week we get real on how to avoid self sabotage and learn how to get out of our own way. Then, have you considered that your true love might be a sexy set of dumbbells? Michelle takes us through why we should all want to get to up close and personal with dumbbell workouts!

Want to connect with Michelle? 
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be a Fit B!tch Too 

]]> Sun, 18 Jun 2023 23:00:00 -0300 Michelle McIntyre Michelle McIntyre 1991 Michelle is back! This week we get real on how to avoid self sabotage and learn how to get out of our own way. Then, have you considered that your true love might be a sexy set of dumbbells? Michelle takes us through why we should all want to get to up close and personal with dumbbell workouts!

Want to connect with Michelle? 
Instagram: divadelight911
Facebook: Ignite Fusion Fitness
Youtube: You Can Be a Fit B!tch Too 

]]> Fitness, Motivation, Self Improvement, No Michelle McIntyre Finding What Fits 3 3 Finding What Fits full 7397fe40-fc51-4530-a764-a4e7886b2b0f https://share.transistor.fm/s/3bd2759d Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Dee shares her fitness journey, and the ladies discuss the importance of listening to your body, developing accountability, stepping out of comfort zones, and the beautiful luxury of turning off your brain.

Catch up with Michelle and Ignite Fusion Fitness!
Instagram: @ignitefusionfitness 
                   @divadelight911

]]> Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Dee shares her fitness journey, and the ladies discuss the importance of listening to your body, developing accountability, stepping out of comfort zones, and the beautiful luxury of turning off your brain.

Catch up with Michelle and Ignite Fusion Fitness!
Instagram: @ignitefusionfitness 
                   @divadelight911

]]> Sun, 29 Jan 2023 23:50:00 -0400 Michelle McIntyre Michelle McIntyre 2417 Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Michelle invites her friend and client "Dynamite" Dee on to the show to talk about finding the type of fitness that works for you. Fitness, Motivation, Self Improvement, No Michelle McIntyre Getting Started & Building a Healthy Fitness Mindset 2 2 Getting Started & Building a Healthy Fitness Mindset full 01b040fb-dc2d-4b65-97ee-5dfd97efe088 https://share.transistor.fm/s/bf834eee Getting started or restarted tackling our fitness goals can be tough. Michelle knows what it takes to break through the misgivings and misconceptions that hold us back. She's all about building a healthy fitness mindset that will lead to success in whatever your fitness goals might be. Having the right attitude and approach will help you unleash your inner fit bitch!

Connect with Michelle: 
email: ignitefusionfitmichelle@gmail.com 
Instagram: @divadelight911

]]> Getting started or restarted tackling our fitness goals can be tough. Michelle knows what it takes to break through the misgivings and misconceptions that hold us back. She's all about building a healthy fitness mindset that will lead to success in whatever your fitness goals might be. Having the right attitude and approach will help you unleash your inner fit bitch!

Connect with Michelle: 
email: ignitefusionfitmichelle@gmail.com 
Instagram: @divadelight911

]]> Sun, 08 Jan 2023 23:55:00 -0400 Michelle McIntyre Michelle McIntyre 1911 Michelle knows that there's a fit bitch inside of all of us. She presents us with the mindset needed to believe in ourselves and unleash our fitness potential. Michelle knows that there's a fit bitch inside of all of us. She presents us with the mindset needed to believe in ourselves and unleash our fitness potential. Fitness, Motivation, Self Improvement, No Michelle McIntyre You Can Be A Fit Bitch Too! Trailer 1 1 You Can Be A Fit Bitch Too! Trailer trailer 97805ac8-480b-43ac-a1e4-8ba630c3c651 https://share.transistor.fm/s/55e2dd25 The trailer for You Can Be A Fit Bitch Too! 
Meet Michelle McIntyre, a long time fitness trainer and your new best friend! Michelle is going to bring you the advice, wisdom, and unstoppable enthusiasm that you need to unleash your inner Fit Bitch!

]]> The trailer for You Can Be A Fit Bitch Too! 
Meet Michelle McIntyre, a long time fitness trainer and your new best friend! Michelle is going to bring you the advice, wisdom, and unstoppable enthusiasm that you need to unleash your inner Fit Bitch!

]]> Mon, 02 Jan 2023 15:48:22 -0400 Michelle McIntyre Michelle McIntyre 102 Meet Michelle and hear about what's coming up on the You Can Be A Fit Bitch Too! podcast. Meet Michelle and hear about what's coming up on the You Can Be A Fit Bitch Too! podcast. Fitness, Motivation, Self Improvement, No