Traditional Medicine with Shamanflora

The Rainbow After the Rain Lessons from Greece, Growth & 100 Episodes

Ximena Garcia — Wed, 29 Oct 2025 01:00:00 -0700

In the 100th episode of the podcast, Ximena reflects on her journey through medicine and personal growth, sharing insights from her travels in Greece, particularly at the Acropolis. She discusses the importance of embracing challenges, the power of manifestation, and the significance of changing expectations to enhance joy in life. Ximena also discusses the future of the podcast and what is to come.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Shift Before the Break

Ximena Garcia — Wed, 22 Oct 2025 01:00:00 -0700

As we approach the final episode of the year, Episode 99 dives into emotional resistance, creative burnout, and the power of taking an intentional pause. I share what it feels like to be on the edge of change — navigating anxiety, procrastination, and self-awareness — while preparing for a long-awaited trip to Greece. If you’re feeling stuck, overwhelmed, or out of alignment during a big life transition, this episode offers a grounded reminder: you’re not alone, and gratitude can shift everything.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Healing to Activation The Real Work of Remembering

Ximena Garcia — Wed, 15 Oct 2025 01:00:00 -0700

When your purpose starts to feel unfamiliar, what do you do? In this episode, Ximena reflects on the messy, beautiful space between who we’ve been and who we’re becoming.

She shares three powerful lessons from plant medicine and personal growth — reminding us that healing isn’t about fixing what’s broken, but activating what’s already within.

This episode is a call to soften, to remember, and to create from a place of trust, even when the path is unclear.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Culture and Connection: Lessons from Fiji

Ximena Garcia — Thu, 02 Oct 2025 12:39:26 -0700

In this episode, Ximena shares her transformative experiences in Fiji, highlighting the warmth of the Fijian people and recounts an experience with a local drinking Kava. She reflects on the lessons learned about connection, success, and overcoming personal limitations, encouraging listeners to embrace opportunities for growth and transformation.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Change Your Headspace in Minutes: The Triad of Focus, Language & Physiology

Ximena Garcia — Wed, 24 Sep 2025 09:13:40 -0700

In today’s episode, Ximena brings you a simple yet powerful practice: three tools to shift your state whenever life feels overwhelming. Learn how to redirect your focus, choose words that empower, and use your body to unlock energy and clarity. These teachings—rooted in Tony Robbins’ work and Ximena’s personal journey—are practical, grounding, and ready for you to apply today.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Psychedelics - Healing or Hype?

Ximena Garcia — Wed, 17 Sep 2025 08:24:10 -0700

In this episode, Ximena discusses the recent surge in interest surrounding psychedelics, particularly ayahuasca, as highlighted by articles in the New York Times. She explores the cultural, scientific, and therapeutic aspects of psychedelics, addressing their potential benefits and risks. The conversation emphasizes the importance of intention, proper guidance, and the personal journey involved in using these substances for healing and transformation.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Shamans, Medicines, and Misconceptions: What You Need to Know

Ximena Garcia — Wed, 10 Sep 2025 08:04:16 -0700

After two months deep in the Amazon, I share my final reflections before heading home. In this episode, we explore the truths and illusions of working with shamans, the rise of plant medicine in mainstream culture, and why discernment is essential on this path. Whether you’re curious about ayahuasca, considering your first retreat, or simply seeking clarity, this conversation is a candid reminder that plant medicines are sacred tools—not toys.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Alex Levitan's Return to the Jungle, and Journey with Kambo and Ayahuasca

Ximena Garcia — Wed, 03 Sep 2025 01:00:00 -0700

In this episode, Alex Levithan returns to the jungle of Peru for a transformative experience with ayahuasca and kambo. She reflects on her personal growth since her last visit, sharing insights about her emotional journey, the challenges of isolation during her dieta, and the lessons learned about presence and connection. The conversation explores the significance of her experiences with the plants, the emotional hurdles she faced, and the importance of practicing what one preaches in the realm of personal development.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Becoming Un-fuckable Through the Lessons of Ajo Sacha

Ximena Garcia — Wed, 27 Aug 2025 09:29:20 -0700

In this episode, Ximena Garcia shares her transformative experience of undergoing a 16-day Ajo Sacha dieta in isolation. She discusses the fears and doubts she faced, the lessons learned through dreams and challenges, and the importance of confronting one's intentions. The episode emphasizes the need for self-dominion and the empowerment that comes from overcoming obstacles. Ximena reflects on the discomfort of the process and the necessity of embracing all aspects of life for true growth.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Whispers of the Jungle Healing, Dieta, and the Spirit of Ajo Sacha

Ximena Garcia — Wed, 20 Aug 2025 01:00:00 -0700

In this heartfelt episode, Mars joins Shaman Flora just hours after completing her 12-day dieta with the master plant Ajo Sacha. From ego battles and emotional breakthroughs to profound forgiveness and plant spirit encounters, she opens up about the raw and transformative process of healing in the Amazon jungle. A deeply intimate conversation on trust, surrender, and reconnecting with inner wisdom.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

16 Days Alone in the Amazon: Fear, Faith, and Transformation

Ximena Garcia — Wed, 13 Aug 2025 01:00:00 -0700

In this deeply personal episode, Ximena opens up about the unfiltered side of spiritual work. After 23 straight days of leading retreats, she prepares for a 16-day dieta in complete jungle isolation — a choice shaped by breaking her dieta and the lessons that followed. She shares the inner battles, the discipline of plant medicine traditions, and why true growth often happens in the space between light and shadow. This is an invitation to explore resilience, vulnerability, and the truth behind the spiritual path.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ineffable Healing: Marcello’s Journey Through MS, Grief, and the Spirit of the Jungle

Ximena Garcia — Wed, 06 Aug 2025 01:00:00 -0700

Marcello travels from the U.S. to the Peruvian jungle seeking healing for multiple sclerosis and unresolved grief. Over 12 days, he experiences deep transformation through ayahuasca ceremonies, Kambo, plant saunas, and the unexpected magic of jungle medicine. With poetic insight and honesty, he reflects on physical restoration, spiritual reconnection, and what it truly means to trust the process.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Dream to Mission: The Real Work Behind a Fulfilled Life

Ximena Garcia — Wed, 30 Jul 2025 01:00:00 -0700

In this intimate jungle-recorded solo episode, Ximena shares the story of how she transformed her childhood dreams into a life of purpose and spiritual leadership. Through personal reflection and a powerful three-part exercise, she invites you to uncover what truly drives you—and what may be standing in your way. This is more than motivation—it’s a practical path to align with your mission, backed by vulnerability, honesty, and jungle-wisdom.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Living with the Seasons of You with Gaby Miranda (Part 2): Breath, Intuition & the Tools of Inner Change

Ximena Garcia — Wed, 23 Jul 2025 10:22:54 -0700

In Part 2 of this deep and heart-opening conversation, Ximena and Gaby dive into the tools that help us move through our inner seasons with awareness and grace. From breathwork and sound to accessing the unconscious mind, ritual, and nature-based practices — this episode is a treasure chest for those ready to embody their next chapter. Tune in to learn how to align your life with the rhythms of nature and reclaim your inner power.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Living with the Seasons of You, with Gaby Miranda (Part 1): Cycles, Nature & Conscious Living

Ximena Garcia — Wed, 16 Jul 2025 13:11:35 -0700

In this soulful conversation, Ximena and Gaby explore the powerful framework of “The Seasons of You.” They dive into how nature mirrors our inner world, what it means to live in alignment with your own cycles, and why honoring your “inner winter” is key to transformation. A beautiful entry into a new way of understanding life, rhythm, and personal growth.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Power and Mystery of Ajo Sacha: A Jungle Dieta Story

Ximena Garcia — Wed, 09 Jul 2025 11:56:03 -0700

Step into the heart of the Amazon as Ximena recounts her intense dieta with Ajo Sacha — a plant spirit known for protection, power, and hidden teachings. Interviewed by her longtime friend Chase, Ximena shares vivid dreams, unexpected gifts, spiritual warfare, and the mysterious rituals that unfolded in her isolated tambo. If you’ve ever wondered what it means to be truly tested by the jungle, this episode opens a rare and intimate window into the sacred path of plant medicine.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

When Courage Looks Like Walking Away

Ximena Garcia — Wed, 02 Jul 2025 09:05:43 -0700

This week’s episode is raw, real, and straight from the edge — literally. I take you into a recent adventure that pushed me to confront my fears, question my choices, and face one of the deepest patterns I’ve worked to heal: people-pleasing. From the middle of a scorching canyon in Vegas to a quiet moment with a flipped coin, this story is about choosing yourself even when it disappoints others. We explore what it really means to honor your limits, reclaim your voice, and trust that walking away is sometimes the most courageous path. If you’ve ever said “yes” when your whole body screamed “no,” this one’s for you.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Hidden Price of Becoming a Healer

Ximena Garcia — Wed, 25 Jun 2025 09:15:42 -0700

In this raw and revealing episode, Ximena opens up about the deeper truths of the healer’s path—the parts no one talks about. From the illusions of spiritual romanticism to the real spiritual warfare that comes with becoming a healer, she shares what it actually means to walk the path of a curandero in the Peruvian Amazon. This is not a conversation about light and love alone—this is about responsibility, protection, and what happens when you’re truly called to serve. If you’ve ever felt drawn to this work, you need to hear this. No filters. No fluff. Just truth.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Dieta Begins

Ximena Garcia — Wed, 18 Jun 2025 01:00:00 -0700

In this episode, Ximena speaks about her ajo sacha dieta that she is about to begin. She shares what is alive in her, her emotions, her tenderness, her trust, and the quiet unraveling that has already begun. She also shares how she is coming from struggling with fear, and stepping into courage and empowerment of her experience. Take a moment to listen and see where in this episode you can find yourself.

When Life Changes Overnight: Learning to Trust the Unknown

Ximena Garcia — Wed, 11 Jun 2025 01:00:00 -0700

When life suddenly shifts and plans fall apart, how do we respond? In this heartfelt episode recorded deep in the jungle, Ximena shares a personal story of unexpected change and the powerful lessons it brings. Tune in to explore how surrendering to life's twists can open the door to deeper trust, resilience, and growth.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Grace Over Grind: Healing Beyond Pain

Ximena Garcia — Wed, 04 Jun 2025 09:14:16 -0700

In this deeply personal episode, Ximena shares her powerful journey from perfectionism and pain to the profound discovery of grace. Through stories of success, loss, and transformation, she reveals how grace—not grit—became the key to true healing. Tune in to explore how embracing grace can change the way you heal, grow, and live authentically.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The 4 Step Discipline Framework: Clarity, Mindset, Muscle, Movement

Ximena Garcia — Wed, 28 May 2025 01:00:00 -0700

Discover how true discipline begins with clarity, mindset, and self-love. Ximena shares powerful insights on using plant medicine, intentional routines, and self-worth to create lasting consistency. This episode is your guide to turning devotion into daily action.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Breakdown to Breakthrough: Climbing to the Top on Crutches

Ximena Garcia — Wed, 21 May 2025 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Beyond the Quick Fix: Why Plant Medicine Is Not Your Savior

Ximena Garcia — Wed, 14 May 2025 09:31:45 -0700

In this episode of Traditional Medicine with Shamanflora, we explore the hard truths behind the word “medicine” and why plant medicines are not quick fixes. Inspired by a powerful post from Joshua Macin, this conversation dives deep into our cultural programming around instant relief, the misuse of sacred tools, and the real work of healing—integration. If you’ve ever wondered where true transformation comes from, this episode will meet you right where you are.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

You Versus You: A Sacred Reflection

Ximena Garcia — Wed, 07 May 2025 08:05:40 -0700

In this episode, Ximena Garcia explores the importance of self-discovery, the inner battle of 'you versus you', and how to meet resistance with compassion. The conversation delves into the discomfort of growth, the significance of understanding the shadow self, and the value of seeking support during struggles. Ultimately, it is a call to embrace one's journey and recognize that personal fulfillment comes from within.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Growing Through the fire: Learning to Love the Parts We Fear

Ximena Garcia — Wed, 30 Apr 2025 01:00:00 -0700

After returning from the jungle, Ximena Garcia opens up about the true challenges of integration — navigating stillness, anger, frustration, and the raw emotions that rise after deep healing work. In this episode, she shares a powerful reflection on embracing uncomfortable feelings, letting go, and learning to love even the parts we were taught to fear. A tender invitation to walk your healing journey with compassion and truth.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How Ayahuasca Taught Me to Wait: My Second Ceremony

Ximena Garcia — Wed, 23 Apr 2025 01:00:00 -0700

In this episode Ximena shares the story of her second ayahuasca ceremony — a night that unfolded with gentle visions, profound stillness, and a powerful lesson in the art of waiting.

What began as a search for guidance on how to nurture and sustain her sacred center became a spiritual invitation to be fully present. Through the voice of the medicine, Ximena was shown three ways of waiting — and asked to choose presence over anticipation or distraction.

With tender stories of spirit guides, flowers, mermaids, and sacred song, this episode reminds listeners that deep healing doesn’t always arrive in intensity — sometimes, it blooms in quiet trust.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

What I Learned in the Jungle — And Why I Think You’re Meant to Hear It

Ximena Garcia — Wed, 16 Apr 2025 01:00:00 -0700

In this episode, Ximena shares what unfolded in one of her most powerful Ayahuasca ceremonies yet at Shamanflora — and the lesson she didn’t know she needed.

A story about strength, surrender, and what happens when we stop trying to control.

Maybe this is what you need to hear today.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Rooted in Failure: Growing Toward Success

Ximena Garcia — Wed, 09 Apr 2025 08:27:34 -0700

What if failure wasn’t something to avoid—but something sacred? In this episode, Ximena Garcia invites you to explore the hidden wisdom in our mistakes, imperfections, and detours. Through story, plant medicine, and personal truth, you’ll find a new way to relate to failure—and maybe even thank it.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

I Dare You to Be Bold: Awakening Your Inner Fire in Times of Change

Ximena Garcia — Wed, 02 Apr 2025 11:01:53 -0700

In this powerful and reflective episode of Traditional Medicine with Shaman Flora, we explore the call to courage that often whispers through our challenges. Ximena shares a raw and deeply personal meditation on embracing authenticity, dismantling societal expectations, and confronting fear with radical boldness. From her journey as an immigrant woman navigating spiritual medicine in a modern world, to heartfelt conversations about safety, identity, and feminine power—this episode is a soulful invitation to rise, to act, and to unapologetically be yourself. Whether you’ve been questioning your next move or simply yearning for clarity, let this episode be your reminder that the first step doesn’t have to be perfect—it just has to be bold.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Fear to Faith: Shelby’s Journey Through Ayahuasca, Anxiety, and Awakening

Ximena Garcia — Wed, 26 Mar 2025 05:57:18 -0700

In this soul-stirring episode Ximena welcomes Shelby Lee, who shares her profound and personal journey through healing power with madre ayahuasca.
From battling anxiety, codependency, and inner doubt to finding clarity, connection, and deep self-love, Shelby opens up about what it took to say yes to the jungle—and to herself. She walks us through the intense preparation, the emotional rollercoaster of her three ceremonies, and the surprising beauty of making the medicine she would later drink.
This is more than a story—it’s a reflection of what happens when we move through fear, trust the signs, and surrender to the medicine. Tune in to witness the healing, the insights, and the raw truth of Shelby’s path back to her heart.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Embracing Self-Love: How to Become Your Own Ideal Partner

Ximena Garcia — Wed, 19 Mar 2025 09:31:30 -0700

Are you truly loving yourself the way you deserve? In this episode of Traditional Medicine with ShamanFlora, host Ximena explores the deep connection between self-love and relationships. Learn how to embody the qualities of your ideal partner, navigate emotional healing, and build a fulfilling relationship with yourself. Tune in for insights on self-acceptance, emotional triggers, and the power of inner work. Don’t miss this transformative journey toward self-discovery and love!"

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Power of Nothingness: Exploring Consciousness Through Sacred Plants and Animals Practices

Ximena Garcia — Wed, 12 Mar 2025 08:04:22 -0700

What lies beyond the noise of our minds? In this deeply introspective episode, we explore the vast, infinite space of nothingness—a place of pure creation and transformation. Through personal experiences with sacred plants like Bufo, Ayahuasca, Peyote, and Kambo, we uncover how these ancient tools can dissolve the ego, enhance neuroplasticity, and reconnect us with our true essence. Join us on a journey into the unknown, where surrendering to emptiness can lead to profound self-discovery, healing, and renewal. Stay open, stay curious, and embrace the unfolding of nothingness.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Breaking Through Fear: The Terror Barrier & Jungle Lessons

Ximena Garcia — Wed, 05 Mar 2025 01:00:00 -0800

In this special jungle edition of Traditional Medicine with Shaman Flora, we explore the powerful concept of the Terror Barrier—the invisible wall of fear that stands between us and our biggest dreams. From plant medicine ceremonies to life-changing decisions, fear often appears right before transformation. Join me as I share a story that changed my perspective on fear, the four stages of breaking through it, and my personal experiences deep in the jungle. What’s your terror barrier? Let’s face it together. 🌿✨

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Power of Kambo: Detox, Purge, Transform

Ximena Garcia — Wed, 26 Feb 2025 07:04:28 -0800

Ximena takes us on a journey into the discovery of Kambo, the sacred frog medicine of the Amazon jungle. She explores its history, powerful detoxification effects, and how it can be used with either with a trained facilitator or through self-dosing. Tune in to learn how this powerful frog can support deep healing.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Journey Within: Bobinsana, Dreamwalking & Deep Healing with Ximena García

Ximena Garcia — Wed, 19 Feb 2025 01:00:00 -0800

In this special episode of Traditional Medicine with Shamanflora the podcast’s original host, Ximena Garcia, takes the guest seat as Chase steps in to interview her about her powerful Master Plant Dieta with Bobinsana. She shares her intense journey of fasting, isolation, and deep introspection, leading to profound dream experiences, emotional breakthroughs, and lessons on self-love and surrender. From battling hunger to lucid dreaming and dreamwalking, Ximena takes us on an unforgettable adventure into the wisdom of Bobinsana. Tune in for a fascinating exploration of plant medicine, healing, and personal transformation.

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Fear to Trust: Alex Levitan’s Transformational Journey with Ayahuasca

Ximena Garcia — Wed, 12 Feb 2025 01:00:00 -0800

In this deeply personal and inspiring episode, host Ximena Garcia welcomes Alex Levitan, a courageous 20-year-old who embarked on an unexpected yet life-changing journey into the heart of the Amazon to experience the power of ayahuasca. From overcoming self-doubt and physical struggles to finding trust, faith, and inner strength, Alex shares the raw and transformative moments of their retreat. Whether you’re curious about plant medicine or seeking guidance on your own path of self-discovery, this conversation is filled with wisdom, vulnerability, and profound insights. Tune in for a heartfelt discussion on surrendering to the unknown, embracing healing, and trusting the magic of the journey.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Healing Grief – Understanding, Navigating, and the Role of Plant Medicine

Ximena Garcia — Wed, 05 Feb 2025 01:00:00 -0800

This week I want to discuss the complex and multifaceted nature of grief, and how it is not merely an emotion to be overcome but a profound experience that can teach us valuable lessons about love and loss. I also cover the various types of grief, including anticipatory and ambiguous grief, and the stages of grief that we may navigate. Finally I touch on the importance of community support and the role of plant medicine in healing. it is crucial that we embrace our grief and integrate it into our lives as a testament to the love we have experienced.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Why Discomfort Leads to Comfort: The Growth Equation

Ximena Garcia — Wed, 29 Jan 2025 01:00:00 -0800

In this episode of Traditional Medicine with Shaman Flora, host Ximena Garcia explores the importance of embracing discomfort as a pathway to growth and healing. She discusses the three levels of learning—intellectual, emotional, and visceral—and shares personal experiences of navigating discomfort during illness. The conversation highlights the significance of focus, the lessons embedded in discomfort, and the value of consistency in personal development.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Letting Go of Your Old Story

Ximena Garcia — Wed, 15 Jan 2025 01:00:00 -0800

In this episode, Ximena Garcia discusses her transformative journey in traditional medicine and the importance of healing. She emphasizes the necessity of letting go of old stories and beliefs that hinder personal growth. Ximena shares insights on how past experiences shape our identities and the power of choice in defining who we want to be. The conversation highlights the ongoing process of self-discovery and the significance of energy in generating positive emotions.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Self-Love, Healing, and Bobinsana in the Jungle

Ximena Garcia — Wed, 08 Jan 2025 01:00:00 -0800

In this episode, Ximena and Lauren delve into the transformative experience of dieting the master plant Bobinsana in the Amazon jungle. They explore the journey of self-discovery, healing, and the profound lessons learned through facing fears and embracing vulnerability. Lauren shares her personal challenges and triumphs during the dieta, highlighting the importance of self-love and the guidance of the maestro. The conversation emphasizes the deep connection between traditional medicine and personal growth, offering insights into the power of plant medicine in fostering radical self-acceptance and healing. In this conversation, Ximena and Lauren explore the profound journey of self-love, awareness, and integration following transformative experiences in the jungle. They discuss the importance of self-care, the challenges of returning to everyday life, and the unique ways women navigate business and personal growth. The dialogue emphasizes the significance of slowing down, being present, and the healing power of Bobinsana, a plant medicine that fosters unconditional love and connection to the heart.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Grief to Growth: Lessons from 2024

Ximena Garcia — Wed, 01 Jan 2025 09:43:13 -0800

In this reflective episode, Ximena Garcia opens up about a year of profound challenges, including career transitions, personal loss, and healing. She shares the lessons learned from grief and self-discovery, offering insights into embracing change and finding growth through life’s trials.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Rebirth through Rest: A Farewell for Now

Ximena Garcia — Wed, 12 Jun 2024 01:00:00 -0700

Today we bid adieu, albeit temporarily, to the podcast. Ximena discusses the wisdom gained through illness, the importance of redefining beliefs, and the necessity of embracing stillness, as well as what is next down the line.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Jungle Journey: Rediscovering Life After a Pause

Ximena Garcia — Thu, 02 May 2024 14:32:13 -0700

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Pause and Reflect: On Seasonal Sabbatical

Ximena Garcia — Wed, 03 Apr 2024 01:00:00 -0700

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ximena's Transformative Journey with Psychedelic Mushrooms

Ximena Garcia — Wed, 27 Mar 2024 01:00:00 -0700

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Spiritual Bypassing: The Victim Bypass

Ximena Garcia — Wed, 20 Mar 2024 01:00:00 -0700

This episode we’re discussing the Victim Bypass and providing the wisdom to discern between the need for genuine support and the temptation to seek attention through victimhood, helping you to reclaim the power to sculpt your destiny.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Spiritual Bypassing: The Horoscope Bypass

Ximena Garcia — Wed, 13 Mar 2024 09:46:29 -0700

This week we continue our Spiritual Bypassing series with the 'horoscope bypass,' where the stars are used not as a map but as a shield from self-responsibility and inner growth. Together, we'll explore the delicate dance between seeking wisdom from the universe and anchoring into our true selves, to gracefully reveal the pathways of our destiny.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Spiritual Bypassing: The Psychonaut

Ximena Garcia — Wed, 06 Mar 2024 01:00:00 -0800

This week we are continuing our spiritual bypassing series and exploring the archetype of the 'psychonaut'—those who may seek refuge in psychedelics to escape reality, rather than embracing these powerful substances as tools for consciousness expansion.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Spiritual Bypassing: Unmasking the Saint Bypasser

Ximena Garcia — Wed, 28 Feb 2024 01:00:00 -0800

Could you be unknowingly sidestepping your spiritual growth? Shed light on the 'Saint Bypasser' within you as we journey through the complex interplay of light and shadow in our latest podcast episode. Spirituality isn't just about the peaks but also the valleys. Discover the multifaceted nature of love, and why embracing every aspect of it is vital for true spiritual evolution.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Reflections on Spiritual Bypassing and True Enlightenment

Ximena Garcia — Wed, 21 Feb 2024 01:00:00 -0800

This episode is a heartfelt reflection on life's cycles and how our inner transformations mirror them. Steer clear of the spiritual aggrandizement trap, a common pitfall for even the most enlightened leaders, as we dissect the nuances of spiritual bypassing.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Embracing Resilience and Cultivating Mindful Choices, with Gonzalo Hernandez

Ximena Garcia — Wed, 14 Feb 2024 01:00:00 -0800

Join us as we welcome back Gonzalo Hernandez to share his wisdom on maintaining unwavering resilience amidst life's trials. In this heartfelt conversation, Gonzalo reveals the inner strength required to embrace traditional and plant medicine experiences, no matter how daunting they may seem. Together, we explore the development of mental and spiritual 'muscles' needed to overcome fear and doubt, and how transforming challenging experiences into empowering ones can help reclaim control over our lives.

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Essential Role of Community in Plant Medicine and Personal Growth

Ximena Garcia — Wed, 07 Feb 2024 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Psychedelic Dialogues: Christ Consciousness Meets Plant Wisdom

Ximena Garcia — Wed, 31 Jan 2024 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The History of Noya Rao and Dieting the Master Plant

Ximena Garcia — Wed, 24 Jan 2024 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

What It Is Like Running a Healing Center as a Business

Ximena Garcia — Wed, 17 Jan 2024 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ayahuasca Insights From a Chef and a Project Manager

Ximena Garcia — Wed, 10 Jan 2024 11:47:43 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Power of Plant Medicine, in Acheiving Your Goals

Ximena Garcia — Wed, 03 Jan 2024 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: Ajo Sacha

Ximena Garcia — Tue, 12 Dec 2023 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Teachings of Uchu, with Adrienne Perales

Ximena Garcia — Tue, 28 Nov 2023 01:00:00 -0800

Adrienne Perales returns to the show to talk her experiencing dieting the master plant Uchu. She also discusses her insights on body poisoning from external sources and the need to liberate ourselves from societal conditioning.

Connect with Adrienne:
Instagram: @kambokenaz
—

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: Bobinsana, The Heart Opener

Ximena Garcia — Tue, 21 Nov 2023 01:00:00 -0800

Find Your Host:
On Instagram @shamanflora
shamanflora.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Sacred Insights: Unveiling the Mysteries of Plant Medicines with Rebekah Shaman

Ximena Garcia — Tue, 14 Nov 2023 01:00:00 -0800

Listen in as I bring my dear friend, mentor, and sister, Rebekah Shaman, onto the show. Rebekah is a powerful medicine woman who has spent over 25 years on her spiritual journey and has been working with plant medicine for more than a decade. She shares how a near-death experience in Peru led her to her teacher and this powerful path.

Rebecca enlightens us about her experiences with various plant medicines and the important role of a master shaman in guiding through these intense journeys. From surviving the intense visions induced by Chacruna and Wambisa, to the importance of dieting with Chiric Sanango to serve Ayahuasca, Rebekah gives a firsthand account of these powerful and transformative experiences.

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How Master Plants Can Help You

Ximena Garcia — Tue, 07 Nov 2023 01:00:00 -0800

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: Dive into the Mechanics of a Master Plant Dieta

Ximena Garcia — Tue, 31 Oct 2023 01:00:00 -0700

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: Who can journey with master plants, and why we seek their wisdom

Ximena Garcia — Tue, 24 Oct 2023 01:00:00 -0700

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: What is a Master Plant Dieta?

Ximena Garcia — Tue, 17 Oct 2023 01:00:00 -0700

Research found from:
https://mainiti.org/dietas/#:~:text=The%20master%20plant%20dieta%20is,that%20the%20plant's%20spirit%20holds

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Master Plants Series: What are Master Plants?

Ximena Garcia — Tue, 10 Oct 2023 01:00:00 -0700

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Psychodelic Pathway: Navigating Healing with Sian Williams

Ximena Garcia — Tue, 03 Oct 2023 01:00:00 -0700

Introducing Siân Williams, a beacon of wisdom and healing.

With a treasure trove of qualifications including diplomas in Community Addiction Studies and Counseling and Psychotherapy, a BSc Honors in Counseling and Psychotherapy, and certifications in Trauma-Informed Psychotherapy, Couples Counseling, Kundalini & Usui Reiki Mastery, and Cacao Facilitation, Siân is a true master in her field, fully accredited by the IACP.

Currently, she's delving into the realms of Shamanic Informed Healing, Grief and Loss, and the intricate landscape of Intimate Partner Violence, Abuse, and Sexual Violence.

Siân's mission is to empower her clients, guiding them to trust the whispers of their inner voices and unearth the profound meaning within their own lives.

Her approach is a rich tapestry, woven from the threads of holistic, humanistic, and integrative methodologies. She seamlessly blends therapeutic models like psychodynamic, person-centered, and existentialism.

But her heart's compass points to family constellations, spirituality, addiction recovery, and the profound quests for meaning and purpose. Siân's passion is an ode to the study, experience, and wisdom of plant medicines and indigenous cultures.

To explore the transformative journey with Siân, visit her at https://satnamtherapy.com/ or @satnamtherapy.

Siân @ https://satnamtherapy.com/

—

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Part 2: Unmasking Spiritual Bypassing: A Deeper Look Within

Ximena Garcia — Tue, 26 Sep 2023 01:02:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Unmasking Spiritual Bypassing: A Deeper Look Within

Ximena Garcia — Tue, 19 Sep 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Road to Healing: The Pre-Purge Phenomenon

Ximena Garcia — Tue, 12 Sep 2023 01:00:00 -0700

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Everyday is a Ceremony with Pascal Tremblay

Ximena Garcia — Tue, 05 Sep 2023 01:00:00 -0700

Guest Bio:
Pascal currently lives in Bali and is the co-founder of Nectara. Nectara is a social enterprise that provides technology, programming, and staffing to psychedelic retreats to help them enhance their standards of care. Pascal is an eternal believer in the potential of humanity and the ancient wisdom of our shared web of life.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

From Fear to Freedom with Adrienne Perales

Ximena Garcia — Tue, 29 Aug 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Why We Seek Plant Medicine, and the Cycles We Go Through in Life

Ximena Garcia — Tue, 22 Aug 2023 03:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Skills & Requirements to Volunteering at a Healing Center in the Peruvian Jungle

Ximena Garcia — Tue, 15 Aug 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

3 Keys to Unlocking Your Full Potential with Plant Medicine

Ximena Garcia — Tue, 08 Aug 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Grandfather Mapacho: The Spirit of Tobacco

Ximena Garcia — Tue, 01 Aug 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

What to Expect During an Ayahuasca Retreat?

Ximena Garcia — Tue, 25 Jul 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

What to Expect at Arrival of an Ayahuasca Retreat?

Ximena Garcia — Tue, 18 Jul 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Is Ayahuasca Right or Wrong for Me?

Ximena Garcia — Tue, 11 Jul 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Unraveling the Secrets of Amazonian Earth Medicine with Gabi

Ximena Garcia — Tue, 04 Jul 2023 01:00:00 -0700

Join me as I welcome my dear friend and mentor, Gabby, to our podcast for an enlightening discussion on plant medicine, nature connection, and indigenous culture. Raised in the heart of Brazil and now residing in San Francisco, Gabby’s journey with plant medicines is both similar and different to mine. Listen in as we compare our experiences and shed light on the Amazonian tribal medicines, Ayahuasca, and Hapé. We also explore the Brazilian spiritual religion of Umbanda and the significance of medicinal herbs and plants in this practice.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Integration Practices: Physical, Mental, & Spiritual

Ximena Garcia — Tue, 27 Jun 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How to Prepare Yourself for a Ceremony: Spiritually

Ximena Garcia — Tue, 20 Jun 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How to Prepare Yourself for a Ceremony: Mentally

Ximena Garcia — Tue, 13 Jun 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How to Prepare Yourself for a Ceremony: Physically

Ximena Garcia — Tue, 06 Jun 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Plants Over Pills: An Emerging Market Business with Chase Brendle

Ximena Garcia — Tue, 30 May 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

7 Tips to Jungle Enlightenment

Ximena Garcia — Tue, 23 May 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

How to Become a Shaman

Ximena Garcia — Thu, 18 May 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Interview with Gema Ortiz: What does it mean to be a facilitator?

Ximena Garcia — Tue, 09 May 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The 5 Types of Bodies

Ximena Garcia — Tue, 02 May 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Learning about Environmental Science & Spirit with Agrita Dandriyal

Ximena Garcia — Wed, 26 Apr 2023 08:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Traditional Medicine is Not a Quick Fix

Ximena Garcia — Wed, 19 Apr 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ximena Interviewed On: Mind Full of Everything with Agrita Dandriyal

Ximena Garcia — Mon, 10 Apr 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ximena Interviewed On: Barbara's Podcast on Health & Nutrition for Women

Ximena Garcia — Wed, 05 Apr 2023 01:00:00 -0700

Tune in to today's episode where we hear Ximena getting interviewed on Barbara's Podcast on Health & Nutrition for Women, and shares her upbringing into the life of working with earth medicines, and more!

More about Barbara Karafokas:
Barbara is a qualified Holistic Nutritionist, and author of 'The Med Life Diet, 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !'. She promotes an authentic Mediterranean diet, healthy eating, lifestyle habits, and attitudes for life! She offers to counsel in person or online.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Omar Gomez On: A talk About the Jungle, Master Plants, and More

Ximena Garcia — Mon, 27 Mar 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Ayahuasca: Let's Get to Know Her

Ximena Garcia — Mon, 20 Mar 2023 01:00:00 -0700

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Kambo: Ancient Amazonian Medicine

Ximena Garcia — Mon, 13 Mar 2023 01:00:00 -0700

Kambo or Akate is powerful natural medicine that comes from the secretions of the frog scientifically known as the Phyllomedusa Bicolor, native to the Amazon rainforest.

Kambo has been used by the Matse's tribes for centuries as a way to purify the body, strengthen the immune system, and treat various ailments. In recent years, it has gained popularity in Western cultures as a holistic and alternative medicine.

We will explore a little bit of the science behind it and will also discuss the spiritual and emotional aspects of the Kambo experience, including its potential to bring about profound transformation and healing on a deeper level.

Whether you are new to Kambo or a seasoned user, this episode will provide valuable insights and information to help you understand and appreciate the power of this ancient medicine. Join us on this journey of discovery and healing with Kambo.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Integration: Why Is It So Important?

Ximena Garcia — Mon, 06 Mar 2023 01:00:00 -0800

Integration, the essential process of incorporating new experiences and insights into our lives.

Whether you have had a profound psychedelic experience, gone through a major life change, or learned a new skill, integration is the key to fully embodying and integrating those experiences into our daily lives.

In this episode, we will explore the importance of integration and discuss the challenges that can arise during integration, such as resistance, overwhelm, and confusion, and provide tools and techniques to help navigate those challenges.

We will also delve into the benefits of integration, including greater self-awareness, emotional intelligence, and personal growth. We will discuss how integration can lead to more fulfilling relationships, career success, and a deeper sense of purpose and meaning in life.

Through personal stories, and practical tips, this podcast will guide you through the integration process and help you live a more authentic, empowered, and fulfilling life. Join us on this journey of self-discovery and transformation with Integration.
--

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

The Importance of Intentions

Ximena Garcia — Mon, 27 Feb 2023 01:00:00 -0800

Intention setting is a powerful practice that involves taking time to reflect on your goals, desires, and values and then setting clear and specific intentions for what you want to achieve or manifest in your ceremony or life.

In this episode, we'll explore the concept of intention setting and discuss some tips and strategies for incorporating this practice.
In addition, we'll be discussing the benefits of intention setting, such as increased clarity, motivation, and focus, followed by practices and their importance. By the end of this episode, you'll clearly understand what intention setting is, how it can benefit your ceremonies with plant/animal medicine or daily, and the different practical strategies for incorporating this powerful practice.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Introducing the Host: Ximena Garcia

Ximena Garcia — Mon, 20 Feb 2023 01:00:00 -0800

In this episode of Shamanflora, we'll introduce your host, Ximena Garcia, and get to know them better.

Ximena will share her background, experience, and how she became passionate about transformational teachings and plant/animal medicine. She'll discuss her journey and the experiences that led her to where she is today.

We'll also explore Ximena's perspective on the power of combining transformational teaching with plant/animal medicine to elevate your mindset, what she hopes to accomplish with the podcast, and why she believes this topic is essential.

Through this conversation, you'll get to know Ximena Garcia personally and understand her motivations and goals for this podcast. You'll also get a glimpse of what's to come in future episodes and the exciting topics and guests that Ximena Garcia has lined up.
So, join us as we get to know your host, Ximena Garcia, and learn more about the inspiration and vision behind Traditional Medicine with Shamanflora.
--

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple

Welcome to Traditional Medicine with Shamanflora

Ximena Garcia — Mon, 13 Feb 2023 01:00:00 -0800

Discover the ancient wisdom and modern applications of plant/animal medicine on 'Traditional Medicine with Shamanflora'. Each week, we delve into the science and traditional uses of various medicinal plants or animals, from the well-known to the obscure. Join us as we explore the physical and spiritual benefits and their role in promoting holistic health. Guests range from herbalists, naturopathic doctors, indigenous healers, and more. Whether you're a seasoned practitioner or just starting to learn about the power of plants, Traditional Medicine with Shamanflora will broaden your understanding and deepen your connection to nature.

Find Your Host:
On Instagram @shamanflora
rainforesthealingcenter.com

Follow The Podcast, Traditional Medicine:
Rate, Review, Subscribe & Share on Spotify & Apple