What’s Your Story? — Narrative & Connection

Coming Back to Yourself: Healing, Trauma, and the Quiet Intelligence of Survival

J.D. Murgolo | Story House Studio — Mon, 13 Apr 2026 05:00:00 -0400

What does it mean to "come back to yourself" after trauma?

Healing is often less about pushing forward and more about returning to the body. This "coming back" involves recognizing the quiet intelligence of our survival mechanisms, the ways our mind and body protected us until it was safe to return to presence. It is a process of reclaiming autonomy through storytelling and somatic awareness.

In this episode, we sit with a story about trauma, survival, and the quiet intelligence that keeps us alive until it's safe to return.

Connect with our storyteller HERE
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Learning the Shape of Your Life Again: Navigating Grief, Identity, and New Beginnings

J.D. Murgolo | Story House Studio — Mon, 30 Mar 2026 05:00:00 -0400

What happens when the life you planned disappears? How do you begin to build a new identity when the foundation has shifted?

In this episode of What’s Your Story?, we’re sitting with a profound narrative about grief recovery and the courage it takes to start over. This is a study in resilience, not the kind that bounces back, but the kind that moves through the unknown one gentle, regulated step at a time.

Whether you are navigating the loss of a loved one, a career shift, or a season of "not knowing yet," this conversation offers a refuge. We explore how to listen to the new rhythm of your life and how to honor the "before" while stepping into the "after."

In This Episode:

The Architecture of Loss: What happens when our planned narrative falls away.
Identity After Change: How to redefine yourself when your external roles disappear.
Gentle Traction: The importance of moving slowly through the fog of grief and transition.
Finding the New Shape: Practical reflections on building a life that feels internally aligned and sustainable.

Connect with our storyteller HERE
Have a seat on the porch with J.D. HERE

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If this episode sparked a memory, a question about the craft, or a story you’d rather speak than type, come sit at our table. You can leave a voice note for the studio at:

https://www.speakpipe.com/FragileMoments

The Mirror That Refuses to Perform

J.D. Murgolo | Story House Studio — Mon, 16 Mar 2026 05:00:00 -0400

What happens when the reflection stops cooperating?

There is a quiet reckoning that begins when the mask we show the world no longer matches the truth we feel inside. Today, we sit with a story about identity, visibility, and the decision to stop performing for the sake of others.

This is a meditation on the transition from external validation to internal honesty. It is an invitation to anyone navigating a season of burnout, transition, or a deep re-evaluation of self. We explore the dignity of being seen as you are, rather than as you are expected to be, and the "threshold" of courage required to let the old image go.

The Thread of This Conversation:

The moment the "performance" of identity begins to crack
Navigating visibility in a world that demands a certain image
The alchemy of turning a crisis of identity into a foundation of truth
Moving from "fitting in" to the stewardship of your own narrative agency

Connect with our storyteller HERE
Have a seat on the porch with J.D. HERE

When Silence Becomes Dignity

J.D. Murgolo | Story House Studio — Mon, 02 Mar 2026 05:00:00 -0500

What happens when the most meaningful response is silence? We explore the power of silence as an act of dignity and the art of holding space for others.

Host J.D. Murgolo reflects on the transition from reactive talking to intentional stillness. We explore how the power of silence can act as a bridge in our most fragile moments, offering a dignity that words often fail to provide. This is a conversation about mindful communication—learning when to speak and, more importantly, when to simply stay. If you’ve ever felt the pressure to "fix" a situation with words, this episode is an invitation to discover the transformative strength found in holding space.

In This Episode:

Silence as Dignity: Moving beyond the need to fill the air with noise.
Active Listening: How to witness another person's story without interrupting it.
Emotional Presence: The quiet work of being "with" someone rather than "for" them.
Mindful Communication: Developing the discernment to know when silence is the most honest response.

Connect with our storyteller HERE
Have a seat on the porch with J.D. HERE

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If this episode sparked a memory, a question about the craft, or a story you’d rather speak than type, come sit at our table. You can leave a voice note for the studio or explore our resources for creators at:

https://www.speakpipe.com/FragileMoments

Giving the Weather a Name

J.D. Murgolo | Story House Studio — Mon, 16 Feb 2026 05:00:00 -0500

What happens when silence stops working? We explore the power of naming your feelings and how setting healthy boundaries becomes an act of care for those we love.

What happens when silence stops working, and honesty becomes an act of care? In this episode of What’s Your Story?, we explore the delicate balance between internal struggle and external responsibility. Host J.D. Murgolo sits with a narrative about the quiet power of naming what’s hard, the search for the right language, and the intentionality required to heal without causing collateral damage to those we love.

We dive into the importance of emotional regulation—not as a way to suppress our truth, but as a way to "right-size" it so it can be heard. This is a conversation about moving toward vulnerability in relationships by finding a language of healing that honors both our own fragile places and the safety of our partners and children. If you’ve ever felt like your internal weather was too heavy to share, this episode is a guide to giving it a name so you can finally move through it together.

In This Conversation:

The Limits of Silence: When keeping things "in" no longer serves the self or the relationship.
Honesty as Care: How speaking the truth is a protective act when paired with emotional regulation.
Setting Healthy Boundaries: Learning to name the "fragile places" without letting them spill over onto our loved ones.
The Language of Healing: Finding the words for the things we’ve previously been unable to say.

Connect with our storyteller HERE
Have a seat on the porch with J.D. HERE

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Continue the Conversation

This show is a production of Fragile Moments, a storytelling studio dedicated to the craft of presence. We believe the best stories don't just end when the audio stops; they breathe and create space for your own.

https://www.speakpipe.com/FragileMoments

I listen to every note personally during my Friday stewardship hours. No pressure to be polished, just be human.

The Moment You Choose Yourself

J.D. Murgolo | Story House Studio — Mon, 02 Feb 2026 05:00:00 -0500

What happens when survival isn’t the finish line, but the beginning? We explore the power of reclaiming your narrative and choosing yourself during life transitions.

What happens when survival isn’t the finish line, but the beginning? In the Season 3 premiere of What’s Your Story?, host J.D. Murgolo explores a narrative of transition, responsibility, and the profound choice to prioritize one’s own path.

This episode is a deep dive into the personal transformation that occurs when we stop living for the roles others have cast us in. We discuss the quiet, often difficult work of self-discovery and the narrative agency required to leave what we know behind. If you’ve ever felt the weight of responsibility pulling you away from your own truth, this conversation is an invitation to witness the healing through story that begins the moment you finally choose yourself.

In This Conversation:

The Weight of Responsibility: Navigating the roles we play for others vs. the roles we play for ourselves.
The Act of Leaving: Understanding that survival is often just the first step toward reclaiming your narrative.
Narrative Agency: The quiet moment of choosing your own path and rewriting your future.

Connect with our storyteller HERE
Have a seat on the porch with J.D. HERE

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Continue the Conversation

https://www.speakpipe.com/FragileMoments

I listen to every note personally during my Friday stewardship hours. No pressure to be polished, just be human.

The Art of Returning — A New Story from What’s Your Story?

J.D. Murgolo | Story House Studio — Mon, 12 Jan 2026 05:00:00 -0500

A new story is arriving.

What’s Your Story? returns this February with a new season titled The Art of Returning — a cinematic exploration of what it means to come back to yourself after loss, change, or silence.

This season unfolds as a storyworld within the What’s Your Story? anthology, weaving together lived experiences, quiet reckonings, and the moments that reshape who we are.

Produced by Not Today Media. New episodes begin February.

Story #95 - The Courage of Empathy

J.D. Murgolo | Story House Studio — Mon, 22 Sep 2025 05:00:00 -0400

Every season has a thread — a fragile line of truth that weaves its way through each story. For Season 2, that thread has been about return: to resilience, to tenderness, to the quiet places inside us that teach us how to keep going.

In this final episode of the season, JD sits down with Christina Kingston — known to many as The Velvet Empath — to explore what it means to live with open hands and an open heart. Christina’s presence is both invitation and reminder: that empathy is not weakness, but courage; not just softness, but strength.

Together, they reflect on the power of vulnerability, the risk of feeling deeply, and the ways empathy creates connection where silence might otherwise linger.

As we close this season, may Christina’s story remind you that your own story matters too — and that the endings we reach are often thresholds waiting to become beginnings.

Follow Christina: @thevelvetempath
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Story #94 - When the Prayer Finds You

J.D. Murgolo — Mon, 18 Aug 2025 05:00:00 -0400

You don’t have to be a believer to pray. Sometimes the prayer isn’t even words.Sometimes it’s just the ache of being lost long enough to finally ask for help — not from a person, not from a system, but from whatever else might be listening.

That’s where Sophia’s story begins. On a beach in Egypt. A stranger in a strange place. A whispered please — flung into the air with no expectation of return.

But something answered. And what unfolded from that moment was nothing short of a quiet spiritual rebellion — the kind of path you can only follow barefoot, with everything you thought you needed falling away.

This is not a story about religion. It’s a story about asking. And being met. And letting go of everything that doesn’t survive the meeting.

If you’ve ever felt on the edge of belief.If you’ve ever spoken to the sky and waited.If you’ve ever been changed by something you still don’t fully understand…This one’s for you.

If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Sophia Rose HERE

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Story #93 - Under the Willow

J.D. Murgolo — Mon, 04 Aug 2025 05:59:00 -0400

There’s a kind of wisdom that doesn’t announce itself.It doesn’t arrive in the form of a five-step plan or a TED Talk voice.It arrives slowly — in stillness. In the breath you didn’t know you were holding.In the soft return to a body you forgot how to trust.

That’s what this story holds.Not a lesson. Not a formula. Just a quiet unfolding.

Catherine Crestani has walked the long road of returning to herself. Not in a loud, dramatic way — but in a way that feels like rooting.Her presence is medicine. Not because she’s trying to heal you, but because she’s made a practice of honoring her own healing — and letting that ripple outward.

If you’ve ever felt the ache of burnout, the dissonance of performing calm while feeling chaos, or the yearning for a slower, truer life…This one is for you.

A soft reminder:You don’t have to be fixed.You just have to come home.

If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Catherine Crestani HERE

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Story #92 - When Familiar Becomes Fracture

J.D. Murgolo — Mon, 21 Jul 2025 05:00:00 -0400

Some relationships look like love on the surface — but underneath, they echo the same abandonment, chaos, or silence we learned to tolerate as kids.

This week, I sit down with Dr. Chelsea Azarcon — a deeply thoughtful voice in the intersection of trauma, health, and emotional healing — to talk about the kind of love that breaks us down before it builds us back up.

Chelsea shares her story of surviving a seven-year, emotionally abusive relationship that began when she was just 18. It was a cycle of leaving and returning, of questioning herself, of feeling both addicted to and terrified by the pull of someone who mirrored her early wounds.

What followed was a years-long process of reclaiming her voice, her nervous system, and her sense of worth. This episode isn’t just about relationships — it’s about rewriting what we think we deserve, and learning how trauma lives not only in our minds, but in our bodies and beliefs.

In this conversation, we explore:— The hidden cost of emotionally unavailable relationships— Why chaos can feel like connection (until we unlearn it)— How trauma patterns show up in our health, identity, and nervous system— What it looks like to break cycles without breaking yourself— The power of coming home to your body and your story

If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Dr. Chelsea Azarcon HERE

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Story #91 - The Quiet Space Between

J.D. Murgolo — Mon, 07 Jul 2025 05:00:00 -0400

Sometimes the loudest part of life is the silence that follows holding it all together.

This episode opens in the stillness after bedtime dishes undone, a baby monitor humming, the hum of mental chaos louder than anything outside. It’s a fictional story, but if you’ve ever sat alone in a room feeling like the weight of your own life might quietly crush you…you’ll feel seen here.

This isn’t a comeback story. It’s not about fixing or rising.It’s about the moment you let yourself break gently.The kind of moment you never post about, but never forget.

🎙️ In this episode, we explore:

* The invisible labor of being the “strong one”

* Quiet unraveling as a form of healing

* Why slowing down is sometimes the bravest move

* The difference between coping and showing up for yourself

This story lives at the center of Fragile Moments, a space for emotional honesty, storytelling as medicine, and the soft rebellion of telling the truth about how hard things really are.

💌 If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Daniel Hoang HERE

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Thanks for being here.

We’re all still stitching the fragile back together — one story at a time.

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Story #90 - The Day She Stopped Apologizing

J.D. Murgolo — Mon, 23 Jun 2025 05:01:00 -0400

She used to live her life in whispers.

Tiptoeing around her needs, folding herself in half just to keep the peace.Until one day, she stopped apologizing, not with a shout, but with a quiet decision to choose herself.

We follow a story of emotional burnout, identity, and the journey home to self. From loading up an RV in Tennessee to uncovering what boldness really means, this is a portrait of a woman unlearning silence and rewriting her story in real time.

What You'll Hear:

* A cinematic story about burnout, motherhood, and reclaiming identity

* The emotional weight of being the strong one for too long

* What it means to live out loud after years of shrinking

* A gentle reminder that coming home to yourself is always a worthy road trip

For Listeners Who:

* Are navigating identity outside of caregiving roles

* Feel like they’ve been holding it all together for too long

* Are craving stories of quiet rebellion and radical honesty

* Want to be reminded that they’re not too much — they’re just in the wrong room

Connect with Brianna George HERE

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Story #89 - They Said He Wouldn’t Make It

J.D. Murgolo — Mon, 09 Jun 2025 05:00:00 -0400

They said he wouldn’t live past four. He did. They said he’d never walk. He does. Now, at 35, he’s becoming a father and breaking the cycle he was born into. This is a story about resilience, legacy, and the radical act of staying alive.

If you’ve ever wondered what it means to rewrite a future that was never written for you… this one’s for you.

What You’ll Hear in This Episode:

* The quiet brutality of early medical predictions

* Learning to move through the world, step by step

* The strength it takes to live past what others expect of you

* Becoming a parent while carrying your own impossible past

* A soft, fierce reminder that survival can be sacred

* A story that doesn't end in death — but in birth

This Episode Is For You If:

* You’ve ever been underestimated — by others or by circumstance

* You’re a caregiver, a parent, or someone healing their inner child

* You believe in the power of storytelling to change hearts and challenge stigma

* You need a reminder that your story isn’t over yet

Connect with Joseph Kibler

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Story #88 - Carrying The Story Forward

J.D. Murgolo — Mon, 26 May 2025 05:00:00 -0400

There are so many versions of the immigration story that never get told. The quiet ones. The complicated ones. The in-between ones. The ones that don’t make headlines, but shape entire generations. Those stories deserve space.

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Story #87 - Raised in the Wreckage

J.D. Murgolo — Mon, 12 May 2025 05:00:00 -0400

There’s a point where you break.

And when you grow up in a house where breaking is the norm?

You don’t even realize you’re shattered.

The person you’re about to hear from grew up inside a storm.

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Story #86 - Housekeepers Secret

J.D. Murgolo — Mon, 28 Apr 2025 05:00:00 -0400

People talk about breaking points, like they're always loud, a slam door, a breakdown in a parking lot, a dramatic walkout, but sometimes it's a cardboard box.

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Story #85 - Transformational Healing

J.D. Murgolo — Mon, 14 Apr 2025 05:00:00 -0400

Our newest storyteller is someone who doesn’t just *talk* about healing — they live it, breathe it, and guide others through it with empathy, honesty, and a deep understanding of the human experience. What started as a passion for teaching — rooted in how writing became a lifeline through their own struggles — evolved into something even more powerful: a calling to walk with people through trauma, pain, and transformation.

Connect with Andrew Harwood HERE

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Story #84 - Heart Unfiltered

J.D. Murgolo — Mon, 31 Mar 2025 05:00:00 -0400

Meet Sage DeLoach —a vibrant 40-year-old mom who's on a heartfelt journey of rediscovering her personal style and sharing the beautiful complexities of her life with the world.

Connect with Sage DeLoach HERE

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Story #83 - Crafting Impactful Communication

J.D. Murgolo — Mon, 17 Mar 2025 05:00:00 -0400

Laurie Gilbertson is a seasoned communication expert, former New York City prosecutor, and Emmy-award-winning television legal analyst who helps professionals master the art of impactful communication. As the founder of Tribeca Blue Consulting, she combines her extensive background in law, media, and public speaking to teach executives, attorneys, and entrepreneurs how to present themselves with clarity, confidence, and authenticity.

Connect with Laurie Gilbertson HERE

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Story #82 - From Finance To Feminism

J.D. Murgolo — Mon, 03 Mar 2025 05:00:00 -0500

Urmis's journey is a powerful illustration of the human spirit's ability to overcome challenges and emerge stronger on the other side. Her unwavering determination and resilience in the face of adversity serve as an inspiration to all who encounter her story. By embracing her true identity and refusing to be defined by the limitations imposed upon her, Urmis not only transformed her own life but also became a beacon of hope for others who may be struggling to find their place in the world.

Connect with Urmi Hossain HERE

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Story #81 - Faces Of Fortitude

J.D. Murgolo — Mon, 17 Feb 2025 05:00:00 -0500

Mariangela Abeo or “M” as you’ll come to know her as, is a photographer, storyteller, and mental health advocate whose powerful project, Faces of Fortitude, has given voice to those affected by suicide and mental health struggles.

What began as a personal journey of healing after losing a loved one to suicide has grown into a globally recognized movement—one that fosters open dialogue, resilience, and connection through raw, unfiltered portraiture.

Connect with M Abeo HERE

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Story #80 - From Silent Struggles To Voices Of Strength

J.D. Murgolo — Mon, 03 Feb 2025 05:00:00 -0500

Traci Neal’s journey is nothing short of inspiring. Growing up, she took on various roles that epitomized servanthood—cleaning public toilets, assisting in daycare centers, supporting preschool and kindergarten classrooms, and working as a cashier. While these jobs were far from glamorous, they laid the foundation for her profound empathy and resilience.

Connect with Traci Neal HERE

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______________

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Season 2 Trailer

J.D. Murgolo — Thu, 23 Jan 2025 13:17:34 -0500

Get ready for new stories starting February 3.

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______________

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Story #79: A Pathway to Learning and Growth - Kristof Morrow

J.D. Murgolo — Fri, 27 Dec 2024 05:00:00 -0500

In a world teeming with diversity, it is imperative that we recognize and appreciate the inherent value of each individual's unique perspective. Our differences should not be viewed as obstacles, but rather as opportunities for learning and growth.

Connect with Kristof Morrow HERE

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______________

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Thank You Storytellers

J.D. Murgolo — Mon, 23 Dec 2024 12:16:40 -0500

As we wrap up our first season here at What's Your Story?, I wanted to take a moment to express my heartfelt gratitude for your incredible support.

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Story #78: The Labyrinth of Grief - Mandy Capehart

J.D. Murgolo — Fri, 13 Dec 2024 05:00:00 -0500

Grief is a suffocating cloak, a relentless storm that rages within, tearing at the very fabric of your being. It's a profound emptiness, a hollow echo where laughter and joy once resided. It's the ache in your chest that steals your breath, the lump in your throat that chokes back tears. Grief is the unwelcome guest that lingers, casting a shadow over every aspect of your life.

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Story #77: Going to the Extreme - Jennie Milton

J.D. Murgolo — Fri, 22 Nov 2024 05:00:00 -0500

Extreme sports push you to face your fears head-on and step outside your comfort zone. It's challenging, but that's where the magic happens. When you conquer those fears and nail that gnarly stunt, you realize you're capable of way more than you thought.

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Story #76: Paint Your Masterpiece - Marina Loeb

J.D. Murgolo — Fri, 08 Nov 2024 05:00:00 -0500

In the tapestry of life, we are all given a blank canvas, an opportunity to paint our masterpiece. Yet, societal expectations often overshadow our true colors, discouraging us from embracing our individuality. Why must we conform to what is deemed "normal," stifling the vibrant essence that makes us unique?

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Story #75: From Heart Transplant to Life Transformation - Jonathan Bogner

J.D. Murgolo — Fri, 25 Oct 2024 05:00:00 -0400

Join us for an unforgettable journey as we delve into the depths of heart health, celebrating the triumphs of those who have overcome adversity and offering practical insights to help us all live longer, healthier lives. So, sit back, relax, and prepare to be captivated by a tale of hope, resilience, and the indomitable spirit of the human heart.

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Story #74: Parenting Our Children Differently - Jennifer Lynn McGinley

J.D. Murgolo — Fri, 11 Oct 2024 05:00:00 -0400

In the parenting journey, we often find ourselves reflecting on our upbringing and considering how we want to raise our children. While some may choose to follow in their parent's footsteps, others may opt to break the cycle and parent differently. This decision can be influenced by various factors, such as personal experiences, societal changes, and a desire to provide our children with a better and more nurturing environment.

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Story #73: Lost - Lindsey Paulson

J.D. Murgolo — Fri, 27 Sep 2024 05:00:00 -0400

Losing a pregnancy is a devastating experience that affects millions of people worldwide. Despite its prevalence, there is still a significant stigma surrounding lost pregnancies, which can make it difficult for individuals and families to cope with their grief.

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Story #72: Grammar Girl - Mignon Fogarty

J.D. Murgolo — Fri, 13 Sep 2024 05:00:00 -0400

Join us as we embark on this linguistic adventure, uncovering the intricacies of grammar and discovering how it can transform how we communicate, connect, and create. Whether you're a seasoned writer, a budding storyteller, or someone who wants to enhance their communication skills, this week's story is for you.

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Listen to Grammar Girl podcast HERE

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Story #71: Final Days On Earth - Claire St. Amant

J.D. Murgolo — Fri, 30 Aug 2024 05:00:00 -0400

True crime shows have become increasingly popular in recent years, with millions of people tuning in to watch documentaries, podcasts, and television series about real-life crimes. But what is it about these shows that captivates audiences so much?

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Story #70: Mom’s You’re Not Alone - Chelsea Meyers

J.D. Murgolo — Fri, 16 Aug 2024 05:00:00 -0400

In the realm of social media, where Instagram reigns supreme, we're constantly bombarded with images of mothers looking ethereal, surrounded by their picture-perfect families. It's a glossy veneer that often paints an unrealistic portrait of motherhood. The truth is, for many people, the postpartum journey is far more tumultuous than it appears on our screens.

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story #69: Last Bad Day - Michael O'Brien

J.D. Murgolo — Fri, 02 Aug 2024 05:00:00 -0400

In the relentless pursuit of societal success, many of us find ourselves ensnared in a cycle of monotonous labor and delayed gratification. Trapped on the hedonic treadmill, we labor tirelessly, believing that true happiness lies just beyond the next purchase or promotion. This misguided belief blinds us to the beauty of the present moment, compelling us to sacrifice our dreams and aspirations in favor of a life deemed safe and conventional.

Amidst this ceaseless chase, we encounter Michael O'Brien, a successful businessman and devoted father. His life, once defined by 65-hour workweeks and the relentless demands of corporate leadership, took an unexpected turn on a fateful day. While cycling, he collided head-on with an SUV, an accident that should have claimed his life. Yet, against all odds, Michael survived, emerging from the wreckage with a profound shift in perspective. He was reborn, not as a victim, but as an intentional architect of his own life.

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story #68 - Kiki

J.D. Murgolo and Coach Kiki Kealah Parkinson — Fri, 19 Jul 2024 05:00:00 -0400

Speaking your truth can also help you to overcome challenges. When you're able to be honest about what you're going through, you open yourself up to the possibility of getting help and support from others. You also learn to trust your inner wisdom and rely on your strength.

This week’s storyteller knows all about this as she was once painfully shy. With over 15 years of experience coaching, Kealah Parkinson knows that when you are confident, focused & authentic with your message, you are a magnet to those you wish to attract.

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Watch the video version of Kealahs story HERE

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story #67 - Diana

J.D. Murgolo — Fri, 05 Jul 2024 05:00:00 -0400

From the snowy peaks of Colorado to the vibrant streets of New Delhi, Diana Zaheers journey of lifelong learning has been a pilgrimage of the spirit, a quest to explore the inner workings of the human psyche and unlock the secrets of the Universe. Born into a family with a lineage of healers, Diana Zaheer has always been attuned to the subtle energies that permeate our existence, finding solace and guidance in their invisible embrace.

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Watch the video version of Dianas story HERE

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story #66 - Megan

J.D. Murgolo — Fri, 21 Jun 2024 05:00:00 -0400

In her quest for self-discovery, Megan Sales embarked on a transformative voyage that lasted nearly a decade. This journey was fueled by her desire to understand her identity and purpose in life. The impetus for this endeavor arose when they found themselves battling alcohol consumption at the tender age of twenty-one.

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story #65 - Natalie

J.D. Murgolo — Fri, 07 Jun 2024 05:00:00 -0400

Natalie Davey is one half of the Reframeables podcast sister duo.

They started their podcast to assist others in reframing some of their life challenges by sharing their own experiences.

Natalie’s experiences of divorce and a subsequent near-death chronic illness are crucial chapters in a larger, still-developing narrative.

Connect with Natalie Davey HERE

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story #64 - Reena

J.D. Murgolo — Fri, 24 May 2024 05:00:00 -0400

Reena Friedman Watts passion for storytelling is a captivating force that has led her on an extraordinary journey. From the sensational Jerry Springer Show to the riveting courtroom drama of Court TV, she has delved into diverse realms of human experience, capturing the essence of life's complexities through her storytelling prowess. Reena's love for a good story extends far beyond mere entertainment; she is captivated by the people behind them, their motivations, aspirations, and the intricate tapestry of their lives.

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story #63 - Ju-Marri

J.D. Murgolo and Mr. Ju-Marri Sims — Fri, 10 May 2024 05:00:00 -0400

Ju-Marri’s journey is a reminder that even in the darkest of times, art can serve as a powerful force for healing and transformation. His music provides solace and comfort to those who feel misunderstood and alone, encouraging them to embrace their unique voices. Ju-Marri is more than just a musician; he is a beacon of hope for those who dare to dream and find their place in the world.

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story #62 - Sharmi

J.D. Murgolo — Fri, 26 Apr 2024 05:00:00 -0400

This is a story of hope, a reminder that no matter how daunting the challenges we face, the power within us to overcome them is immeasurable. It is a story that celebrates the strength of the human spirit and the unyielding pursuit of freedom.

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story #61 - Amazing Soul

J.D. Murgolo — Fri, 12 Apr 2024 05:00:00 -0400

In the intricate tapestry of life, we often find ourselves adrift in the turbulent currents of our minds, carried away by the ebb and flow of thoughts and actions.

But within our being lies a realm of profound connection, a place where we can truly embrace our emotions and experience the full spectrum of human experience.

This is the story of an individual who dared to embark on a remarkable journey, a quest to connect with their inner self and feel the emotions that course through their veins.

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story #60 - Sharon

J.D. Murgolo — Fri, 29 Mar 2024 05:00:00 -0400

Dr. George Ackerman took his grieving process on a path of what I can only call a true definition of altruism.

George lost his mother, Sharon Riff Ackerman on 1/1/2020 due to Parkinson’s Disease.

George wanted to honor his mother and continue to help in the Parkinson’s awareness cause and did not know how to bring change.

Learn More About Sharon's Story: TogetherForSharon.com

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story #59 - Arielle

J.D. Murgolo — Fri, 15 Mar 2024 07:45:21 -0400

Have you ever found yourself completely captivated by a conversation? Drawn in so deeply it feels like you could sit and listen forever? That's the magic of podcasting - real people, real stories, all unfolding just for you.

In a world buzzing with distractions, sometimes you just need a place to connect with like-minded folks. Whether you're seeking inspiration, knowledge, or simply a good laugh, there's a podcast for that.

No one knows this better in my opinion than Arielle Nissenblatt. I recently caught up with the one and only Arielle Nissenblatt, the ultimate multitasker in the podcasting universe.

Learn more about Arielle Nissenblatt HERE

If you love our work, please join our community of curious minds and venture into a broader realm of human connectedness: FragileMoments.org/community

If this story resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing “What’s Your Story?” in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

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story #58 - Harbinger

J.D. Murgolo — Fri, 01 Mar 2024 05:00:00 -0500

Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His podcast, The Jordan Harbinger Show, was selected as part of Apple’s “Best of 2018.”

This week's show is a rerun from a conversation I was humbled to have had with Jordan back in 2021.

Learn more about Jordan Harbinger HERE

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story #57 - Passion Boards

J.D. Murgolo — Fri, 16 Feb 2024 05:00:00 -0500

Most people fear pursuing their passion as society has convinced us that you will struggle in life if you make your passion a career. Many see it as a fruitless pursuit, and there is also self-doubt and the fear of failure.

This was Chris Johnson’s case a few years ago. However, he decided to pursue what he loves and is now helping others live their passions.

If you love our work, please join our community of curious minds and venture into a broader realm of human connectedness: FragileMoments.org/community

If this story resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing What’s Your Story? in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful.

You can also LEAVE US A MESSAGE and let us know what you thought about this week’s story.

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story #56 - Farnoosh

J.D. Murgolo — Fri, 02 Feb 2024 05:00:00 -0500

As Editor at Large of CNET Personal Finance, multi-bestselling Financial Author, former CNBC host, and creator of the Webby-nominated podcast So Money, Farnoosh Torabi has become one of the country's favorite go-to money experts. The New York Times calls her advice, "perfectly practical.”

This week’s story is one I had the opportunity to share back in 2021 and I wanted to share it again as the story of money is vital at any stage of life. The story of women in money, well that’s an even bigger story that needs to be told.

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story #55 - John

J.D. Murgolo — Fri, 19 Jan 2024 05:00:00 -0500

What happens when the role of the parent is altered in a way that makes raising a child even more challenging than it already is?

This week we take a look at how to answer that question as our storyteller shares what it was like having not one but both parents having mental disabilities.

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story #54 - Tara

J.D. Murgolo — Fri, 05 Jan 2024 05:00:00 -0500

In the timeless classic, The Lion King, we are presented with an allegory for what might be considered the hero’s journey, spiritual individuation, or finding meaning and purpose set against the backdrop of suffering and tragedy.

What happens when it feels like it’s our mind and body that has turned its back on us? Where do we turn then?

For that answer, you’re going to have to listen to what this week’s storyteller, Tara Retondo, has to say.

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story #53 - Kelly

J.D. Murgolo — Fri, 29 Dec 2023 05:00:00 -0500

Feeling anxious? Overwhelmed? Unhappy? Not sure what you're feeling at all? These might be signs that your "check engine" light is on and seeing a therapist could help.

Today, with the last story for the year, we’re sitting down with licensed therapist and all-around supportive human being Kelly Houseman to learn how to make therapy work for you.

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story #52 - Dr. Shosh

J.D. Murgolo — Fri, 22 Dec 2023 05:00:00 -0500

Discover the hidden strengths and vulnerabilities of motherhood with our esteemed guest, Dr. Shoshana Bennett. Through her journey with postpartum depression, Dr. Sosh opens our eyes to the stark realities faced by new mothers, drawing a clear line between the expected 'baby blues' and the graver, more persistent shadow of postpartum depression.

Her transformation from struggling to thriving has catapulted her into the role of a passionate advocate, utilizing her expertise to educate and support those navigating similar challenges.

This episode is not just an exploration of maternal mental health; it is a beacon of hope and a roadmap for recovery, equipping listeners with the insights necessary to recognize and act upon this critical issue.

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story #51 - Dr. Alyssa Berlin

J.D. Murgolo — Fri, 15 Dec 2023 05:00:00 -0500

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting.

She combines her psychological background and her doula training to help women and their partners feel empowered and comfortable in the labor and delivery process, both on a physical and emotional level. Dr. Berlin has specific expertise addressing fear and anxiety that may arise before, during, or after birth.

All people who identify with pregnancy and parenting can be affected by mental health conditions during the perinatal period regardless of gender, sex, or sexual orientation. Which is why a story such as this one is so important to tell.

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story #50 - ATTICUS

J.D. Murgolo — Fri, 08 Dec 2023 05:00:00 -0500

Prepare to be enchanted as we share an intimate conversation with the elusive poet ATTICUS. Known for his evocative prose, ATTICUS has managed to capture hearts worldwide, choosing to let his raw, authentic words take center stage over personal recognition. We examine the mesmerizing power of his craft, embodied in fans who've immortalized his words with tattoos.

Delving into the compelling dichotomy of fame and anonymity, ATTICUS imparts his unique insights on how namelessness can serve as a shield against fame's potential pitfalls, fostering a deep sense of connection between the author and the reader. As we chart the evolution of our relationship with ATTICUS, we discover the profound ability of words to foster meaningful connections. This fascinating conversation is sure to leave you with a renewed respect for the potent impact of art.

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story #49 - gone too soon

J.D. Murgolo — Fri, 01 Dec 2023 05:00:00 -0500

Katie Russell’s daughter died when she was just 12 hours old in April 2021. She was a perfectly healthy, beautiful baby, she died due to failings in health care services. Katie's mental health was severely impacted by grief and PTSD after a traumatic birth.

This impacted the pregnancy with her son significantly. She now works hard to help support others through child and baby loss sharing her grief story to help others know they are not alone.

Now, before we dive into this emotionally charged conversation, let's take a moment to express gratitude for the precious gift of life, even in its most fleeting forms. Remember, my dear listeners, you are not alone. In sharing these stories, we hope to create a space where healing can begin, and where love and compassion can light the way.

I'm honored to have you with me as we explore the depths of grief, the strength to endure, and the power of telling our stories.

Watch the video version of Katie’s story on YouTube.

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story #48 - ignite purpose

J.D. Murgolo — Fri, 24 Nov 2023 05:00:00 -0500

When we think about unhealthy workplaces and their impact on mental health, we often think about stress and burnout. These are serious problems deserving care! But in the past several years I’ve noticed another serious problem that gets less attention: workplace trauma.

Sure, we know that military personnel and first responders like firefighters experience trauma on the job—putting oneself in harm's way is a job requirement.

But when and how does trauma show up for other working professionals?

This week I want you to meet Dee Hoch. Dee has spent the last 12 years working on education, being a mom, and wife, and trying to advance her career. She burnt myself out and left her previous career to start a new one. Dee personally knows the struggles of being psychologically unsafe and is dedicated to preventing workplace trauma.

Watch the video version of Dee’s story on YouTube.

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story #47 - broken teacup

J.D. Murgolo — Fri, 17 Nov 2023 05:00:00 -0500

Learning to skillfully navigate emotions means you’re able to fully dive into emotions – even intense emotions – and still act with integrity. You act from your highest values, rather than reacting impulsively to the emotion.

Div Manickam has spent a few years navigating the emotional journey and learning that there are more emotions than just crying. She’s learning how to accept the now, be fully present, and not worry about the past or the future (things I don’t control).

Div has realized she was getting overwhelmed with everything that’s coming in the next few months. So, she’s beginning to understand the importance of taking it one step at a time.

Watch the video version of Div’s story on YouTube.

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story #46 - life shift

J.D. Murgolo — Fri, 10 Nov 2023 05:00:00 -0500

The Western view on grief is that it is something that you passively experience over about a year after a loved one dies. You are supposed to progress from a starting phase, continue through subsequent levels, and, by the end, your grief should be complete. Once you’ve neatly gone through each distinct stage, you can carry on with life.

In actuality, grief is a participation sport that has no rules, no linear timeline, and again…no expiration date.

This week I want you to meet Matt Gilhooly. Someone who had to face the tragic loss of his mother at the age of 8 and decades later the loss of his grandmother. Leaving him to ask that same question, am I failing at grieving? And then ultimately turning that thought into a shift in his own life, one he soon realized we all go through.

Listen to the Life Shift Podcast: https://www.thelifeshiftpodcast.com/

Watch the video version of Matt’s story on YouTube.

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story #45 - intuition based communication

J.D. Murgolo — Fri, 03 Nov 2023 05:00:00 -0400

It’s obvious why someone might be tempted to turn to a communicator in order to talk to their beloved animal, even if that person is otherwise reasonable. It’s terribly hard to share a life with a close friend with whom you are unable to speak. It would be nice to find out, at least, a few basic things. Are they okay? Are they happy? Do they like you? Would they have rather had the green giraffe toy with a squeaky butt, or are they okay with the purple elephant toy with the squeaky trunk? Do they feel safe? Do they know how much you love them? Are they happy? Are they happy? Please, god, just tell me this—are they happy?

Jennifer Etzwiler, our storyteller this week, had those same questions and not only wanted those answers for herself, but she wanted to provide those answers for others who had lost a dear pet.

Get in touch with Jennifer: https://jenniferetzwiler.com/

Watch the video version of Jennifer’s story on YouTube.

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story #44 - hypno breakthrough

J.D. Murgolo — Fri, 27 Oct 2023 05:32:00 -0400

If you ask Pamela Topjan, she’ll tell you processing trauma takes time. In Pam's case, she began loving life in her 50s, and how she did do it? By writing her own memoir to inspire others to know it can and often does get better.

Watch the video version of Pam’s story on YouTube.

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story #43 - decoding success

J.D. Murgolo — Fri, 20 Oct 2023 05:00:00 -0400

Matt LeBris tells his story which, in short, is one that entails an individual who was so numb, bouncing from experience to experience, striving for and from accomplishment to accomplishment as they sought out attention and love, until that no longer worked for them.

Watch the video version of Matt’s story on YouTube.

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story #42 - no hands required

J.D. Murgolo — Fri, 13 Oct 2023 05:00:00 -0400

Sometimes, abuse is silent. Sometimes, it comes packaged in a pretty face and seemingly romantic gestures. Sometimes, it presents itself as a winding ride that makes the victim second guess if they are truly being mistreated, or if it’s all in their head.

Abuse can take on so many different forms, but it is always very, very lonely as this week’s storyteller, Natasha Dumelie, will tell you.

Watch the video version of Natasha’s story on YouTube.

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story #41 - big miracle energy

J.D. Murgolo — Fri, 06 Oct 2023 05:00:00 -0400

Divorce affects us all. It is a life-changing event, similar to a birth, a wedding, or even a death. It changes the course of our lives. While it is true that your life will never be the same, it is also true that you can emerge from this event stronger, healthier, and happier than you were before.

Watch the video version of Ashley’s story on YouTube.

Connect with Ashley: https://bigmiracleenergy.com

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story #40 - connecting to your souls history

J.D. Murgolo — Fri, 29 Sep 2023 05:00:00 -0400

Through the years, I have learned that when someone else opens the door to their own grief and invites you inside, it's a gift, and you go through the door. That happened in my conversation with medium Stephanie Lee.

Watch the video version of Stephanie’s story on YouTube.

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story #39 - from darkness to light

J.D. Murgolo — Fri, 22 Sep 2023 05:00:00 -0400

Initially, people have mixed feelings about any health diagnosis, but especially one associated with their mental health as they are aware of the stigma surrounding mental illness and the negative stories associated with it. However, there’s also an opportunity to find validation in having a specific label for your experiences.

Watch the video version of Lianna’s story on YouTube.

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story #38 - breaking barriers

J.D. Murgolo — Fri, 15 Sep 2023 05:00:00 -0400

Join us in a story that sheds light on different aspects of personal growth and self-reflection. We explore the journey of increased self-trust through learning from mistakes and relapses, gaining a new perspective on addiction and treatment, and reflecting on adolescent mental health and substance abuse.

Watch the video version of Lindsay’s story on YouTube.

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story #37 - from rock bottom to redemption

J.D. Murgolo — Fri, 08 Sep 2023 05:00:00 -0400

This week, our story delves into the inspiring journey of Colin, a recovering alcoholic who has transformed his life from rock bottom to redemption. Through emotional healing and self-forgiveness, Colin shares his experiences of overcoming addiction and finding purpose in helping others.

Colin's story serves as a reminder of the power of resilience, self-reflection, and the importance of seeking support on the journey to sobriety. His experiences highlight the transformative impact of sharing one's story and the potential to inspire and help others facing similar struggles.

Watch the video version of Colin’s story on YouTube.

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story #36 - unveiling the hidden struggles

J.D. Murgolo — Fri, 25 Aug 2023 05:00:00 -0400

The idiom, “The Road to Recovery”, captures the essence of recovery, not just because of the alliteration, but one’s path of sobriety really can be compared to a road. It’s bumpy, sometimes smooth and a straight shot, yet wildly unpredictable at times.

Watch the video version of Helen’s story on YouTube.

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story #35 - escaping the trauma of mormonism

J.D. Murgolo — Fri, 18 Aug 2023 05:00:00 -0400

Walking away from Mormonism, also known as The Church of Jesus Christ of Latter-Day Saints, means the end or death of the life you learned previously. In other words, the reality you knew is no longer a reality. That, my friends, is much more of a psychological shock to you than you may be aware and, “needs to be recognized as trauma.”

Watch the video version of Elia’s story on YouTube.

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story #34 - resilience rising

J.D. Murgolo — Fri, 11 Aug 2023 05:01:00 -0400

At the age of eight, Leilany had a close bond with her father, being his little girl. However, her life took a terrifying turn when her dad discovered her whereabouts just as Leilany’s mom and her were preparing to relocate once again.

In a horrifying moment, he brandished a gun, threatening both Leilany and her mother in an attempt to take Leilany away from her mother. As an eight-year-old, the fear of that situation caused certain memories to become blurred.

Watch the video version of Leilany’s story on YouTube.

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story #33 - lessons from the trenches

J.D. Murgolo — Fri, 04 Aug 2023 01:01:00 -0400

Have you ever wondered how betrayal in the family and custody battles can impact the lives of those involved? Brace yourself for an intense emotional ride as Bob Thompson lays bare his journey through family betrayals, custody battles, and having to raise two boys who were victims of child abuse.

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story #32 - riding the waves of bipolar disorder

J.D. Murgolo — Fri, 28 Jul 2023 01:00:00 -0400

Despite facing personal tragedy, this weeks storytellers, Lindsay Rogers Seitz, emphasizes the vital role of a robust support system in navigating the tumultuous waters of mental health. We explore the challenge of dealing with public opinion, the need to rise above negativity, and the importance of faith, authenticity, and unconditional love.

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story #31 - breaking the chains

J.D. Murgolo — Fri, 21 Jul 2023 01:01:00 -0400

Often, we think we're alone in our struggles, but the reality is far from it. Our storyteller this week, is a testament to this, having navigated a challenging journey of recovery from domestic abuse and coercive control. Gabriel walks us through his painful past, giving us an intimate look at his transformation from victim to survivor. He takes us through the various stages of his healing process, discussing his experience as an abused partner, the struggles of parenthood under such circumstances, and his battles with depression and codependency.

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story #30 - the unseen challenges of motherhood

J.D. Murgolo — Fri, 14 Jul 2023 01:01:00 -0400

Are you prepared to journey into the emotional landscape of a mother battling depression and anxiety? We welcome our courageous storyteller, Laura, who gives us an unflinchingly honest account of her struggle with mental health, self-esteem, and the challenges of being a new mom.

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story #29 - an immigrant's path to self-acceptance

J.D. Murgolo — Thu, 29 Jun 2023 01:00:00 -0400

How do you find your sense of belonging and identity after leaving your home and everything you know behind? Join us as we close out Chapter 3 with a story from Arianna Villanueva, who bravely shares her powerful story of immigration and the profound losses she experienced while leaving Venezuela to pursue a better life.

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story #28 - discovering identity and joy through nomadic exploration

J.D. Murgolo — Thu, 22 Jun 2023 11:14:13 -0400

Is the nomadic lifestyle all it's cracked up to be? This week, we had an open and honest conversation with our guest, Brandon, about the challenges and pitfalls of living as a digital nomad. From dropping out of college to transforming his life through travel, Brandon shares his journey and the mental health struggles that can come with constantly being on the move.

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story #27 - embracing vulnerability in motherhood

J.D. Murgolo — Thu, 15 Jun 2023 07:55:00 -0400

What happens when a New York City chef and mother embraces her own journey of self-acceptance and joy after giving birth to a special-needs child?

This week, we had the pleasure of talking with Angie, a talented chef, mother, entrepreneur, and Gemini, who shares her powerful story of growth and transformation.

Listen in as Angie takes us on a journey from her childhood in the concrete jungle to the close-knit community of Puerto Rico, and how her experiences have shaped her views on motherhood, relationships, and mental health.

______________

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story #26 - the unbreakable spirit of a childhood cancer survivor

J.D. Murgolo — Thu, 08 Jun 2023 01:04:00 -0400

I couldn't be more inspired by our conversation with Maddie, a 22-year-old psychology student and childhood cancer survivor, who shares her incredible journey from being diagnosed with brain cancer at the tender age of three to overcoming adversity and pursuing her dreams in college. Her resilience and determination shine through as she recalls the challenges faced in school, including bullying from teachers who told her she wouldn't amount to anything - but college was a game-changer, where she met people who saw her potential and helped her on her path to success.

In the second part of this heartfelt episode, Maddie opens up about her passion for helping others, particularly military veterans struggling with PTSD. Her own mental health struggles and a chance encounter with a Marine who had experienced trauma of his own, have led her to a career in mental health.

Listen as Maddie shares her dreams of working at a VA facility and making a difference in the lives of those suffering from trauma - she's a true testament to the power of perseverance and compassion.

______________

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______________

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story #25 - unraveling the complexities of identity and belonging

J.D. Murgolo — Thu, 01 Jun 2023 01:01:00 -0400

These days, “transgender” has become a charged word, associated with arguments over identity, gender, pronouns, sports, puberty blockers and civil rights. But for many of the approximately 1.3 million transgender Americans today, the word isn’t a topic for debate; it’s who they are.

Connect with Ney: ⁠@neyroseasher⁠">⁠@neyroseasher⁠

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⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠">⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠http://fragilemoments.org/tellyourstory⁠⁠⁠⁠⁠">⁠⁠⁠⁠⁠http://fragilemoments.org/tellyourstory⁠⁠⁠⁠⁠

Patreon: ⁠⁠⁠⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠⁠⁠⁠">⁠⁠⁠⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠⁠⁠⁠

Review/Rate the Show: ⁠⁠⁠⁠⁠https://apple.co/36vrd9F⁠⁠⁠⁠⁠">⁠⁠⁠⁠⁠https://apple.co/36vrd9F⁠⁠⁠⁠⁠

Show Sponsor:

BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/fragilemoments⁠⁠⁠⁠⁠">⁠⁠⁠⁠⁠https://betterhelp.com/fragilemoments⁠⁠⁠⁠⁠ for 10% off your first month.

What We Discuss:

(0:00:00) - Understanding Transgender Experiences

(0:16:56) - Finding Strength in Asking "Why?"

(0:26:14) - Discovering Authenticity and Overcoming Adversity

Show notes created by Podium: ⁠https://hello.podium.page/?via=jd">⁠https://hello.podium.page/?via=jd

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #24 - breaking free from childhood pain

J.D. Murgolo — Thu, 25 May 2023 01:01:00 -0400

What happens when a tumultuous family life leaves a lasting impact on your mental health? Join us as we sit down with Melika from Tehran, Iran, who bravely shares her personal experiences of growing up with constant fighting between her parents, leading to their eventual divorce, and the long-lasting effects on her mental well-being.

Show Links:

⁠⁠⁠⁠Twitter: @storysharingpod

⁠⁠⁠⁠Website: ⁠⁠⁠⁠http://fragilemoments.org/tellyourstory⁠⁠⁠⁠

Patreon: ⁠⁠⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠⁠⁠

Review/Rate the Show: ⁠⁠⁠⁠https://apple.co/36vrd9F⁠⁠⁠⁠

Episode Sponsor:

BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/fragilemoments⁠⁠⁠⁠ for 10% off your first month.

What We Discuss:

(0:00:00) - Childhood Trauma Affecting Marriage

(0:05:58) - Mental Health and Coping Strategies

(0:15:31) - Share Your Story

Show notes created by Podium: ⁠https://hello.podium.page/?via=jd

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #23 - unlocking inner strength and resilience through self-compassion

J.D. Murgolo — Thu, 18 May 2023 05:06:55 -0400

Join us in this episode as we learn how to be gentler with ourselves and open up to a new kind of thinking that can ultimately change our lives for the better.

--------- LINKS MENTIONED ---------

⁠⁠Twitter⁠⁠

Website: ⁠⁠http://fragilemoments.org/tellyourstory⁠⁠

Patreon: ⁠⁠https://www.patreon.com/NotTodayMedia⁠⁠

Review/Rate the Show: ⁠⁠https://apple.co/36vrd9F⁠⁠

--------- EPISODE SPONSOR ---------

BetterHelp: ⁠⁠https://betterhelp.com/fragilemoments⁠⁠ for 10% off your first month.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Self-Compassion for Overcoming Challenges

(0:11:04) - Journey to Self-Compassion and Personal Growth

(0:22:07) - Self-Compassion and Reshaping Thinking

Show notes created by Podium: https://hello.podium.page/?via=jd

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story #22 - the unseen scars

J.D. Murgolo — Thu, 11 May 2023 05:00:39 -0400

Even if you don’t see it, it doesn’t mean it’s not there. As many things are changing in this world, so are the behaviors and the overall effects of bullying on young people today.

Connect with Nhat: ⁠

Website: bridgecreations.com.au

LinkedIn: https://www.linkedin.com/in/nhat-tran95/

______________

Links mentioned:

⁠Twitter⁠

Website: ⁠http://fragilemoments.org/tellyourstory⁠

Patreon: ⁠https://www.patreon.com/NotTodayMedia⁠

Review/Rate the Show: ⁠https://apple.co/36vrd9F⁠

______________

Episode sponsor:

BetterHelp: ⁠https://betterhelp.com/fragilemoments⁠ for 10% off your first month.

______________

Chapters:

(0:00:00) - Impact of Bullying

(0:12:44) - Friendship and Trauma

(0:22:22) - The Power of Speaking Out

(0:30:46) - The Power of Speaking Up

(0:43:15) - Sharing Your Story

Chapter Summaries:

(0:00:00) - Impact of Bullying (13 Minutes)

We explore the devastating impact of bullying and cyberbullying on mental health, as well as the importance of providing support for teenagers and young adults dealing with these issues. Nhat Tran shares his personal experiences with bullying, depression, and anxiety, emphasizing that even though bullying may not be as visible as it once was, it is still a prevalent issue. Cyberbullying, in particular, has become increasingly common on social media platforms like YouTube, Snapchat, TikTok, and Facebook. The effects of bullying can include depression, anxiety, eating disorders, suicidal thoughts, and social isolation.

(0:12:44) - Friendship and Trauma (10 Minutes)

Throughout this chapter, we delve into the damaging effects of bullying on one's mental health, self-esteem, and overall well-being. By sharing a personal journey of being bullied, we learn how isolating and traumatic these experiences can be. The loss of identity, connection with friends, and passion for activities such as rugby are all consequences of the bullying endured. The importance of speaking up and seeking support is emphasized, as a single conversation with a friend significantly improved the speaker's mental health and outlook on life.

(0:22:22) - The Power of Speaking Out (8 Minutes)

We examine the power of speaking up and not allowing small problems to escalate into bigger ones. As we discuss personal experiences with bullying and toxic workplace environments, it becomes clear that staying silent only prolongs the suffering and allows the issues to continue. By sharing stories of overcoming these challenges and restoring mental well-being, we emphasize the importance of communication and standing up against negativity in our lives. Remember, "it's weak not to speak" and silence can indeed be deadly'

(0:30:46) - The Power of Speaking Up (12 Minutes)

In this chapter, we discuss the power of trust and the importance of having a support system when dealing with bullying and mental health issues. By sharing personal experiences and stories, we explore how speaking up and seeking help from trusted individuals can lead to healing and growth. Additionally, we discuss the significance of small moments and conversations in making a positive impact on someone's life. Finally, we touch on the importance of addressing bullying both in person...

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #21 - from abandonment to success

J.D. Murgolo — Mon, 17 Apr 2023 05:00:09 -0400

Stable, nurturing relationships are essential to healthy development and can provide us with a sense of security. When someone feels like they’ve been abandoned, it can leave them with lasting trauma.

Connect with Railey: https://www.instagram.com/raileymolinario/

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Patreon: https://www.patreon.com/NotTodayMedia

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

______________

Episode Summary:

In this powerful episode, I sit down with Riley, a love educator and relationship coach, who shares her incredible journey from being abandoned at birth to becoming a six-figure boss. We dive into her traumatic childhood experiences, including her father's abandonment and her mother's abusive relationship. Despite these challenges, Riley rose above the pain and suffering, eventually discovering her passion for teaching others how to thrive in relationships. We discuss the importance of taking responsibility for change and understanding how to respond to feelings of frustration and life's challenges. Join us as we explore the power of relationship intelligence and how it can lead to personal growth and thriving in difficult situations.

Chapters:

(0:00:55) - From Abandonment to Thriving

(0:18:08) - Taking Responsibility for Change

Chapter Summaries:

(0:00:55) - From Abandonment to Thriving (17 Minutes)

In this episode, Riley, an ex-love educator and relationship coach, shares her incredible journey from being abandoned at birth to becoming a six-figure boss. She talks about her traumatic childhood experiences, including her father's abandonment and her mother's abusive relationship. Despite the challenges she faced, Riley managed to rise above the pain and suffering, eventually discovering her passion for teaching others how to thrive in relationships. Riley reveals her struggles with anxiety and depression, and how she decided one day to take her life. However, a moment of clarity made her realize that she wanted the suffering to end, not her life.

(0:18:08) - Taking Responsibility for Change (3 Minutes)

We explore the importance of understanding how to respond to feelings of frustration and the challenges life presents us. By acknowledging these emotions and realizing that we have a choice in how we react, we can choose to respond in ways that benefit us instead of causing harm. Recognizing that problems are a part of life is crucial, and taking responsibility for our actions and responses is essential for personal growth and thriving in difficult situations'

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story #20 - the cathartic journey of music

J.D. Murgolo — Mon, 10 Apr 2023 05:00:46 -0400

For too long, many people have silently battled mental health issues, putting on a happy face for the rest of the world — including musicians.

Connect with Mike: https://twitter.com/mbankheadmusic

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #19 - coping with unexpected loss and finding hope

J.D. Murgolo — Mon, 03 Apr 2023 05:00:04 -0400

While death is inevitable for all of us at some point, when a loved one or friend suddenly dies, we are reminded of our fragility. Death is hard and grieving is a process.

Connect with Megan: https://www.meganglosson.com/

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month

In this episode, JD delves into the difficult topic of unexpected grief and the unanswered questions surrounding why bad things happen to good people. The episode empathizes with listeners who may be going through this experience, acknowledging that everyone who loves them understands and that any way they feel is justified and meaningful.

The episode features a storyteller who's loved one, Emily, had a heart transplant but unfortunately passed away unexpectedly. The episode also discusses the difficulty of unresolved issues when someone passes away unexpectedly, such as proposing to a loved just before their passing.

The podcast explores the unfathomable nature of death and how unexpected grief can make one feel like a child standing in front of an endless ocean. The episode acknowledges that the human mind may never truly understand sudden loss and how it can be shocking to confront this reality.

Chapters:

00:00:00 The Challenge Of Coping With Sudden Loss And Grief

00:01:02 What's Your Story Podcast: Coping With Unexpected Loss And Moving Forward With Life

00:06:50 Change Of Plans For Surgery And Tests

00:11:32 Struggling With Unresolved Feelings After A Sudden End To A Relationship

00:13:33 Struggling With The Process Of Letting Go And Finding Hope

00:16:30 The Importance Of Helping With Day-to-day Tasks

Key Takeaways:

The podcast discusses the difficulty of dealing with the sudden loss of a loved one, including feelings of denial and unresolved issues. The speaker offers support to those who have experienced loss, reminding them that they are not alone and surrounded by "lifeguards" ready to help. The power of love is emphasized as a way to bring people back from grief and remind them of their own fragility. Death is acknowledged as an inevitable part of life, but grieving is a necessary process.

---

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story #18 - the untold story of self-care and guilt

J.D. Murgolo — Mon, 27 Mar 2023 05:00:23 -0400

Ongoing self-care is probably the most efficient and cost-effective way to manage your own mental health. Consistently creating space to pause, listen and reflect on what you really need.

Connect with Madhurima: https://www.instagram.com/madhurima_freedomsoulcoach/

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

______________

In this episode, we explore the importance of self-care during difficult times. JD asks listeners to consider what they can do within their power to feel better and recharge when feeling drained. The episode includes personal stories from our storyteller, Madhurima, and her own struggles with mental health and anxiety, including the stress of preparing for exams while dealing with the death of her father. Madhurima also shares how they grounded themselves and found purpose after their father's passing by focusing on his advice to do what makes them happy in life. Overall, this episode offers practical advice and personal anecdotes to help listeners prioritize self-care during c

Chapters:

00:00:00 Exploring Self-care And Therapy For Burnout Stress

00:04:49 The Pressure To Make Asian Parents Proud

00:09:53 The Chaotic Time When Self Care Can Help

00:19:15 The Importance Of Self-care: Finding What Works For You

00:21:50 Doing Everything We Can To Take Care Of Him

00:26:07 Personal Reflections On Overcoming Burnout And Anxiety During The Pandemic

Key Takeaways:

1. The speaker's father was ill and they were preparing for exams, causing a lot of stress.

2. Self-care can help manage stress and improve mental health.

3. Questions to ask oneself when practicing self-care include: what can I do to feel better, what helps me recharge, and what would I encourage a friend to do in my position?

4. The speaker's journey towards helping others with stress management began with their own experience of burnout.

5. Self-care is not selfish and is an efficient way to manage mental health.

---

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story #17 - overcoming emptiness and finding fulfillment through self-acceptance and compassion

J.D. Murgolo — Mon, 20 Mar 2023 05:00:54 -0400

Children need someone to listen to them, to validate their feelings, to have appropriate expectations for them based on their age, and they need the adults in their life to provide guidance on the challenges they face as they are developing

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

______________

In this episode, JD discusses the impact of childhood conditioning on one's life and how it can lead to a disconnection from one's intuition. Our guest storyteller, Alma, shares her personal journey of struggling with self-acceptance and seeking answers outside of herself. She emphasizes the importance of self-compassion, connecting with one's feelings, and expressing needs to fill the emptiness inside. Alma also talks about the challenges of vulnerability and how it can be difficult to open up when our minds are telling us not to. She shares her experience of feeling emotionally dead and being called a zombie by someone close to her. The episode concludes with a discussion on projection and how others' reactions may be a reflection of their own fears and beliefs. Overall, this episode offers valuable insights into overcoming childhood conditioning and finding fulfillment in life.

Chapters:

00:00:00 The Importance Of Understanding Childhood Neglect

00:04:49 The Spectrum Of Emotional Neglect In Childhood

00:06:13 The Struggle Of Vulnerability And Overthinking.

00:12:52 Emotionally Dead And Disconnected From Feelings

00:15:39 The Importance Of Genuine Vulnerability In Relationships

00:21:58 Continuing Alma's Story And Encouraging Vulnerability In Dealing With Common Life Struggles

00:23:11 The Importance Of Sharing Personal Narratives In Mental Health Education

00:27:02 The Power Of Vulnerability And Energy Healing

Key Takeaways:

The podcast discusses the importance of vulnerability and how it can help individuals connect with their emotions and needs. The speaker shares her personal experience of feeling emotionally dead and how a therapist helped her practice vulnerability. Vulnerability can be risky, but accepting the consequences is key to true human connection. The speaker emphasizes the importance of self-acceptance, compassion towards others, and connecting with one's feelings to fill the emptiness inside. The lack of a support system can make vulnerability difficult, but it is still possible to live a fulfilling life.

---

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story #16 - why the emotional toll of being cheated on can be overwhelming

J.D. Murgolo — Mon, 13 Mar 2023 05:10:40 -0400

The emotional toll of being cheated on can be overwhelming.

Connect with Chris: https://twitter.com/chrisalexchavez

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

---

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story #15 - what I learned from dealing with someone with alzheimers

J.D. Murgolo — Mon, 06 Mar 2023 05:01:43 -0500

What does it mean if you feel the symptoms of grief—such as denial, depression, anger, panic and physical ailments—but no one has died? Could you still be grieving?

Connect with Koli: https://twitter.com/kolimariex

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

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story #14 - knowing when you're on the journey of grieving

J.D. Murgolo — Mon, 27 Feb 2023 05:01:06 -0500

When loss first occurs, you feel shocked. Unable to think, move or speak. You just stand there starring blankly with only these few words making a mess in your mind.

Connect with Adam: https://twitter.com/adammark90

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

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story #13 - life will never be the same again

J.D. Murgolo — Mon, 20 Feb 2023 05:01:30 -0500

When a parent of an adult dies, there is almost an unspoken expectation that it will not hit you head on.

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

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story #12 - when the person you love is gone, learn how to carry on

J.D. Murgolo — Mon, 13 Feb 2023 05:01:01 -0500

The only cure for grief is to grieve.

Connect With Atlas: https://www.linkedin.com/in/atlaskatari/

______________

Links mentioned:

Twitter

Website: http://fragilemoments.org/tellyourstory

Reach Out: https://fragilemoments.org/ask

Storyteller Community: https://fragilemoments.org/community

Review/Rate the Show: https://apple.co/36vrd9F

______________

Episode sponsor:

BetterHelp: https://betterhelp.com/fragilemoments for 10% off your first month.

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story #11

J.D. Murgolo — Mon, 12 Dec 2022 05:00:47 -0500

Wrapping up Season 2, we hear a story from Zeit. Being dually diagnosed with CPTSD and Autism Spectrum Disorder, Zeit is navigating the world, hoping to find justice for four long years of mental, verbal and legal…war.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.betterhelp.com/fragilemoments today for 10% off your first month.

Hosted on Acast. See acast.com/privacy for more information.

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story #10

J.D. Murgolo — Thu, 03 Nov 2022 13:19:14 -0400

PTSD, in addition to the grief that Joel had yet to process, and his new companion, depression, were now the rulers of his life.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

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story #9

J.D. Murgolo — Thu, 03 Nov 2022 13:11:45 -0400

Samantha views her disorders as gifts. They give her a perspective others don’t experience and can be a help sometimes. She’s accepted them as part of herself and has learned how to live with them instead of fighting them.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

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story #8

J.D. Murgolo — Tue, 01 Nov 2022 12:55:10 -0400

In 2013, Russ started having health issues that really began to trigger constant anxiety. Yet when everything was resolved and he learned he was no longer in danger and would be alive, he continued to get triggered and relapse back into believing that his life is in danger.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.betterhelp.com/fragilemoments today for 10% off your first month.

Hosted on Acast. See acast.com/privacy for more information.

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story #7

J.D. Murgolo — Tue, 01 Nov 2022 12:45:56 -0400

In this episode we talk to Tim, a man whose life story has challenged his masculinity and his own view of what a husband and father of three should be.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.betterhelp.com/fragilemoments today for 10% off your first month.

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story #6

J.D. Murgolo — Mon, 31 Oct 2022 05:00:45 -0400

Brianna was a child that was misunderstood, a teen that thought she was crazy, and always found herself in abusive relationships. Now, as a single mom battling depression disorder, PTSD, and bipolar 2, her main goal is to let people know they are not alone and that they’re amazing.

Brianna's Blog: https://t.co/3wuTHGECuM

______________

Show Links:

Website: https://bit.ly/m/jdthejedi

Newsletter: https://bit.ly/3BSbSfg

Join the Storyteller Community: https://bit.ly/3rrBISO

Review the Show: https://apple.co/36vrd9F

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.betterhelp.com/fragilemoments today for 10% off your first month.

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story #5

J.D. Murgolo — Mon, 03 Oct 2022 05:00:22 -0400

Many of us instinctively know the effects of music on our mood and energy. That’s why we’ll put on “Eye of the Tiger” to help us push through an intense workout or listen to weepy love songs after a breakup.

______________

Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.BetterHelp.com/ddbn today for 10% off your first month.

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story #4

J.D. Murgolo — Mon, 12 Sep 2022 05:01:36 -0400

Recently scientists discovered that trauma is passed on from one generation to the next not only psychologically but also physiologically, an invaluable, but depressing, discovery, which means trauma, is even more difficult to treat than we realized. This is the glass half empty.

Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.BetterHelp.com/ddbn today for 10% off your first month.

Hosted on Acast. See acast.com/privacy for more information.

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Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #3

J.D. Murgolo — Mon, 29 Aug 2022 05:01:09 -0400

Finding the right kind of therapy is essential to allowing you to engage in a productive healing process that addresses your unique symptoms in a way that is meaningful to you. However, even people who have been in mental health treatment for years are often confused about what exactly the right therapy is.

Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visit http://www.BetterHelp.com/ddbn today for 10% off your first month.

Hosted on Acast. See acast.com/privacy for more information.

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Send in a voice message: https://podcasters.spotify.com/pod/show/storysharingpod/message

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #2

J.D. Murgolo — Mon, 15 Aug 2022 05:00:00 -0400

We still don’t know how to talk about Kanye. As someone who shares his bipolar diagnosis, it’s clear recent coverage misses a big part of the story.

Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

______________

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visithttp://www.BetterHelp.com/ddbn today for 10% off your first month.

Hosted on Acast. See acast.com/privacy for more information.

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Send in a voice message: https://podcasters.spotify.com/pod/show/storysharingpod/message

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

story #1

J.D. Murgolo — Mon, 01 Aug 2022 05:00:00 -0400

Teens were already facing increasing mental health challenges and the pandemic has made them worse.

Show Links:

Website: http://fragilemoments.org

Newsletter: https://jdthejedi.substack.com/

Tell your story: https://www.fragilemoments.org/tellyourstory/

This episode was sponsored by:

BetterHelp: Join the millions of people who are taking charge of their mental health with the help of an experienced BetterHelp counselor. Visithttp://www.BetterHelp.com/ddbn today for 10% off your first month.
Casper: Save 20% off of Caspers best selling mattress bundle, that’s a mattress, foundation and mattress protector: https://casper.5ad6.net/c/3268576/1162985/7235
Hello Fresh: get 16 free meals plus free shipping and start feeling the benefits both physically and mentally of cooking food for yourself and your loved ones: https://fxo.co/EctJ

Hosted on Acast. See acast.com/privacy for more information.

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Send in a voice message: https://podcasters.spotify.com/pod/show/storysharingpod/message

Get full access to Storytelling Alchemist at storypodcast.substack.com/subscribe

Trailer

J.D. Murgolo — Thu, 16 Jun 2022 05:00:00 -0400

“What’s Your Story?,” is a collection of stories shared by everyday human beings that will remind us that when we tell our stories and others bear witness, the notion that we are disconnected beings suffering alone dissolves under the weight of evidence that this whole concept is merely an illusion and that millions of others share our lived experiences.

Get comfortable and listen as people share their lived experiences and watch as despair moves to hope when we open up to each other in our safe and caring “living room.”

Show Links:

Website: http://fragilemoments.org/