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    <title>Sustainably Human at Work</title>
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    <description>Becoming sustainably human at work isn't a small undertaking. It often means letting go of systems and behaviors that don't serve us individually or collectively.

So what do we do? As individuals, as groups of folks, as leaders? How do we carve out space for our humanity while making sure we're not the only ones? How do we thrive in the workplace while not imagining we must be superhuman? How do we cultivate spaces that are generative and healing, creative and extraordinary?

I don't have the answers to those questions. And, to be fair, I don't believe one human can EVER have all the answers to those questions. I'm working through those questions every day.

This podcast curates for you a set of folks with an opinion worth listening to and sharing. So join me as I ask people I admire to share their wisdom with you in accessible doses.

Join me on my quest to become sustainably human at work.</description>
    <copyright>© 2025 Liz Wiltsie</copyright>
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    <podcast:trailer pubdate="Wed, 20 Jan 2021 16:35:06 +0000" url="https://media.transistor.fm/c62042fc/9e4b3274.mp3" length="1234437" type="audio/mpeg">Welcome to Sustainably Human at Work</podcast:trailer>
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    <pubDate>Wed, 23 Jul 2025 14:36:18 +0000</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 21:01:33 +0000</lastBuildDate>
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      <title>Sustainably Human at Work</title>
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    <itunes:author>Liz Wiltsie</itunes:author>
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    <itunes:summary>Becoming sustainably human at work isn't a small undertaking. It often means letting go of systems and behaviors that don't serve us individually or collectively.

So what do we do? As individuals, as groups of folks, as leaders? How do we carve out space for our humanity while making sure we're not the only ones? How do we thrive in the workplace while not imagining we must be superhuman? How do we cultivate spaces that are generative and healing, creative and extraordinary?

I don't have the answers to those questions. And, to be fair, I don't believe one human can EVER have all the answers to those questions. I'm working through those questions every day.

This podcast curates for you a set of folks with an opinion worth listening to and sharing. So join me as I ask people I admire to share their wisdom with you in accessible doses.

Join me on my quest to become sustainably human at work.</itunes:summary>
    <itunes:subtitle>Becoming sustainably human at work isn't a small undertaking.</itunes:subtitle>
    <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
    <itunes:owner>
      <itunes:name>Liz Wiltsie</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Toi Marie on the Spell of Capitalism</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Toi Marie on the Spell of Capitalism</itunes:title>
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      <description>
        <![CDATA[<p>Strategist and perpetual learner, Toi Marie asks us to grapple with the way capitalism shows up in all of us. Toi invites us to see the spell of capitalism for what it is and begin to imagine something different, together.</p><p><strong>References:</strong><br>Business for the People - <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a><br>Jen Lemen - <a href="https://www.instagram.com/jenlemen/">https://www.instagram.com/jenlemen/</a><br>Spell of Capitalism - <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Sonya Renee Taylor - <a href="https://www.sonyareneetaylor.com/">https://www.sonyareneetaylor.com/</a></p><p><strong>Connect with Toi Marie:</strong><br>Her newsletter (my fav): <a href="https://social.toimarie.com/">https://social.toimarie.com/</a><br>Instagram: <a href="https://www.instagram.com/toimarie/">https://www.instagram.com/toimarie/</a><br>Her website: <a href="https://www.toimarie.com/">https://www.toimarie.com/</a><br>Spell of Capitalism: <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Business for the People: <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a></p><p>For full show notes and transcript visit <a href="https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism">https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism</a>.</p>]]>
      </description>
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        <![CDATA[<p>Strategist and perpetual learner, Toi Marie asks us to grapple with the way capitalism shows up in all of us. Toi invites us to see the spell of capitalism for what it is and begin to imagine something different, together.</p><p><strong>References:</strong><br>Business for the People - <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a><br>Jen Lemen - <a href="https://www.instagram.com/jenlemen/">https://www.instagram.com/jenlemen/</a><br>Spell of Capitalism - <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Sonya Renee Taylor - <a href="https://www.sonyareneetaylor.com/">https://www.sonyareneetaylor.com/</a></p><p><strong>Connect with Toi Marie:</strong><br>Her newsletter (my fav): <a href="https://social.toimarie.com/">https://social.toimarie.com/</a><br>Instagram: <a href="https://www.instagram.com/toimarie/">https://www.instagram.com/toimarie/</a><br>Her website: <a href="https://www.toimarie.com/">https://www.toimarie.com/</a><br>Spell of Capitalism: <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Business for the People: <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a></p><p>For full show notes and transcript visit <a href="https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism">https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Dec 2021 16:54:28 +0000</pubDate>
      <author>Liz Wiltsie</author>
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      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>925</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Strategist and perpetual learner, Toi Marie asks us to grapple with the way capitalism shows up in all of us. Toi invites us to see the spell of capitalism for what it is and begin to imagine something different, together.</p><p><strong>References:</strong><br>Business for the People - <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a><br>Jen Lemen - <a href="https://www.instagram.com/jenlemen/">https://www.instagram.com/jenlemen/</a><br>Spell of Capitalism - <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Sonya Renee Taylor - <a href="https://www.sonyareneetaylor.com/">https://www.sonyareneetaylor.com/</a></p><p><strong>Connect with Toi Marie:</strong><br>Her newsletter (my fav): <a href="https://social.toimarie.com/">https://social.toimarie.com/</a><br>Instagram: <a href="https://www.instagram.com/toimarie/">https://www.instagram.com/toimarie/</a><br>Her website: <a href="https://www.toimarie.com/">https://www.toimarie.com/</a><br>Spell of Capitalism: <a href="https://www.spellofcapitalism.com/">https://www.spellofcapitalism.com/</a><br>Business for the People: <a href="https://www.businessforthepeople.com/">https://www.businessforthepeople.com/</a></p><p>For full show notes and transcript visit <a href="https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism">https://www.sustainablyhumanatwork.com/episodes/toi-marie-on-the-spell-of-capitalism</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>anti-capitalism, collective care, the spell of capitalism, sustainability</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Marie Poulin on Reflecting on Your Own Data</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Marie Poulin on Reflecting on Your Own Data</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data</link>
      <description>
        <![CDATA[<p>Notion expert Marie Poulin shares some of the insight she's found by gathering her own data. Marie uses Notion but regularly encourages folks to use whatever works for them, including a piece of paper.</p><p>References:</p><ul><li><a href="https://notionmastery.com/">Notion Mastery</a></li><li><a href="https://www.notion.so/">Notion</a></li><li><a href="https://en.wikipedia.org/wiki/Permaculture">Permaculture</a></li></ul><p>Connect with Marie:</p><ul><li><a href="https://twitter.com/mariepoulin">Twitter</a></li><li><a href="https://www.youtube.com/c/mariepoulin">YouTube</a></li><li><a href="https://www.instagram.com/mariepoulin/">Instagram</a></li><li><a href="https://mariepoulin.com/">Her website</a></li><li><a href="https://notionmastery.com/">Notion Mastery</a></li></ul><p>A full transcript and show notes are available at <a href="https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data">https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Notion expert Marie Poulin shares some of the insight she's found by gathering her own data. Marie uses Notion but regularly encourages folks to use whatever works for them, including a piece of paper.</p><p>References:</p><ul><li><a href="https://notionmastery.com/">Notion Mastery</a></li><li><a href="https://www.notion.so/">Notion</a></li><li><a href="https://en.wikipedia.org/wiki/Permaculture">Permaculture</a></li></ul><p>Connect with Marie:</p><ul><li><a href="https://twitter.com/mariepoulin">Twitter</a></li><li><a href="https://www.youtube.com/c/mariepoulin">YouTube</a></li><li><a href="https://www.instagram.com/mariepoulin/">Instagram</a></li><li><a href="https://mariepoulin.com/">Her website</a></li><li><a href="https://notionmastery.com/">Notion Mastery</a></li></ul><p>A full transcript and show notes are available at <a href="https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data">https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Dec 2021 15:02:21 +0000</pubDate>
      <author>Liz Wiltsie</author>
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      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Notion expert Marie Poulin shares some of the insight she's found by gathering her own data. Marie uses Notion but regularly encourages folks to use whatever works for them, including a piece of paper.</p><p>References:</p><ul><li><a href="https://notionmastery.com/">Notion Mastery</a></li><li><a href="https://www.notion.so/">Notion</a></li><li><a href="https://en.wikipedia.org/wiki/Permaculture">Permaculture</a></li></ul><p>Connect with Marie:</p><ul><li><a href="https://twitter.com/mariepoulin">Twitter</a></li><li><a href="https://www.youtube.com/c/mariepoulin">YouTube</a></li><li><a href="https://www.instagram.com/mariepoulin/">Instagram</a></li><li><a href="https://mariepoulin.com/">Her website</a></li><li><a href="https://notionmastery.com/">Notion Mastery</a></li></ul><p>A full transcript and show notes are available at <a href="https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data">https://www.sustainablyhumanatwork.com/episodes/marie-poulin-on-reflecting-on-your-own-data</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1a19e11d/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Lessons from Bespoke Parenting with Nic Strack</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Lessons from Bespoke Parenting with Nic Strack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack</link>
      <description>
        <![CDATA[<p>Whole Human Parenting Coach Nic Strack shares their wisdom with us about honoring the sovereignty of others whether you're a parent or not.</p><p>Nic is a Whole Human Parenting Coach, supporting parents to honor and embrace the fullness of their own &amp; their child’s humanity. Their work is based on radical responsibility and exploring one's life through the perspective of the 6 C's of Bespoke Parenting framework they created. The foundation of their work is based on this truth: the relationship you have with your Self defines the relationship you have with your child.</p><p>Nic's currently in the process of building out a community, Nic's Nook, where intentional parents &amp; pre-parents can connect with each other and with Nic. The space will include longer form posts from Nic, conversation starters / prompts for reflection, opportunities for community members to create their own posts, and more.</p><p><br>For folks who want to join the beta test to co-create the community, you can <a href="https://forms.gle/Z2A3b5drwqrAF7uXA">click here</a> to apply. Applications are due by 9pm PT on February 19th, 2021.</p><p>CONNECT WITH NIC:</p><ul><li><a href="https://www.instagram.com/nicstrack/">Instagram</a></li><li><a href="https://www.nicstrack.com/">Their website</a></li></ul><p>To see transcripts and full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack">https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whole Human Parenting Coach Nic Strack shares their wisdom with us about honoring the sovereignty of others whether you're a parent or not.</p><p>Nic is a Whole Human Parenting Coach, supporting parents to honor and embrace the fullness of their own &amp; their child’s humanity. Their work is based on radical responsibility and exploring one's life through the perspective of the 6 C's of Bespoke Parenting framework they created. The foundation of their work is based on this truth: the relationship you have with your Self defines the relationship you have with your child.</p><p>Nic's currently in the process of building out a community, Nic's Nook, where intentional parents &amp; pre-parents can connect with each other and with Nic. The space will include longer form posts from Nic, conversation starters / prompts for reflection, opportunities for community members to create their own posts, and more.</p><p><br>For folks who want to join the beta test to co-create the community, you can <a href="https://forms.gle/Z2A3b5drwqrAF7uXA">click here</a> to apply. Applications are due by 9pm PT on February 19th, 2021.</p><p>CONNECT WITH NIC:</p><ul><li><a href="https://www.instagram.com/nicstrack/">Instagram</a></li><li><a href="https://www.nicstrack.com/">Their website</a></li></ul><p>To see transcripts and full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack">https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Feb 2021 19:40:55 +0000</pubDate>
      <author>Liz Wiltsie</author>
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      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>978</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Whole Human Parenting Coach Nic Strack shares their wisdom with us about honoring the sovereignty of others whether you're a parent or not.</p><p>Nic is a Whole Human Parenting Coach, supporting parents to honor and embrace the fullness of their own &amp; their child’s humanity. Their work is based on radical responsibility and exploring one's life through the perspective of the 6 C's of Bespoke Parenting framework they created. The foundation of their work is based on this truth: the relationship you have with your Self defines the relationship you have with your child.</p><p>Nic's currently in the process of building out a community, Nic's Nook, where intentional parents &amp; pre-parents can connect with each other and with Nic. The space will include longer form posts from Nic, conversation starters / prompts for reflection, opportunities for community members to create their own posts, and more.</p><p><br>For folks who want to join the beta test to co-create the community, you can <a href="https://forms.gle/Z2A3b5drwqrAF7uXA">click here</a> to apply. Applications are due by 9pm PT on February 19th, 2021.</p><p>CONNECT WITH NIC:</p><ul><li><a href="https://www.instagram.com/nicstrack/">Instagram</a></li><li><a href="https://www.nicstrack.com/">Their website</a></li></ul><p>To see transcripts and full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack">https://www.sustainablyhumanatwork.com/episodes/lessons-from-bespoke-parenting-with-nic-strack</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/2542cd0c/transcript.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>On Liberatory Praxis with Jade T. Perry</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>On Liberatory Praxis with Jade T. Perry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry</link>
      <description>
        <![CDATA[<p>Writer, speaker, educator, artist, and mystic Jade T. Perry shares her thoughts on building a liberatory praxis, particularly in professional spaces.</p><p><strong>The mission of her work, as a whole, is to contribute resources, art, narratives, and experiential learning opportunities </strong>that aid in the holistic healing processes of Blackfolk, Queer &amp; Trans Black &amp; Indigenous People of Color (QTBIPOC), and disabled and / or chronically ill folks within these communities.  <br> </p><p>Jade T. Perry seeks to creatively challenge secular and sacred spaces toward greater levels of <strong>equity,  justice, and spiritual activism. </strong>Through <a href="https://www.jadetperry.com/services">individual &amp; organizational consulting</a>, she supports spaces that are moving onward from “diversity &amp; inclusion” &amp; into building creative &amp; liberatory praxis at each level.</p><p><strong>Connect with Jade T. Perry:</strong><br>Website: <a href="http://jadetperry.com/">jadetperry.com</a></p><p>Instagram: <a href="http://instagram.com/jadetperry">instagram.com/jadetperry</a></p><p>Facebook: <a href="http://facebook.com/JadeTPerry1">facebook.com/JadeTPerry1</a></p><p>Twitter: <a href="http://twitter.com/Jade_T_P">twitter.com/Jade_T_P</a><br>Patreon: <a href="https://patreon.com/jadetperry">patreon.com/jadetperry</a></p><p>For full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry">https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Writer, speaker, educator, artist, and mystic Jade T. Perry shares her thoughts on building a liberatory praxis, particularly in professional spaces.</p><p><strong>The mission of her work, as a whole, is to contribute resources, art, narratives, and experiential learning opportunities </strong>that aid in the holistic healing processes of Blackfolk, Queer &amp; Trans Black &amp; Indigenous People of Color (QTBIPOC), and disabled and / or chronically ill folks within these communities.  <br> </p><p>Jade T. Perry seeks to creatively challenge secular and sacred spaces toward greater levels of <strong>equity,  justice, and spiritual activism. </strong>Through <a href="https://www.jadetperry.com/services">individual &amp; organizational consulting</a>, she supports spaces that are moving onward from “diversity &amp; inclusion” &amp; into building creative &amp; liberatory praxis at each level.</p><p><strong>Connect with Jade T. Perry:</strong><br>Website: <a href="http://jadetperry.com/">jadetperry.com</a></p><p>Instagram: <a href="http://instagram.com/jadetperry">instagram.com/jadetperry</a></p><p>Facebook: <a href="http://facebook.com/JadeTPerry1">facebook.com/JadeTPerry1</a></p><p>Twitter: <a href="http://twitter.com/Jade_T_P">twitter.com/Jade_T_P</a><br>Patreon: <a href="https://patreon.com/jadetperry">patreon.com/jadetperry</a></p><p>For full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry">https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Feb 2021 19:04:21 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/4f3bd735/bf10c749.mp3" length="18447336" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>1150</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Writer, speaker, educator, artist, and mystic Jade T. Perry shares her thoughts on building a liberatory praxis, particularly in professional spaces.</p><p><strong>The mission of her work, as a whole, is to contribute resources, art, narratives, and experiential learning opportunities </strong>that aid in the holistic healing processes of Blackfolk, Queer &amp; Trans Black &amp; Indigenous People of Color (QTBIPOC), and disabled and / or chronically ill folks within these communities.  <br> </p><p>Jade T. Perry seeks to creatively challenge secular and sacred spaces toward greater levels of <strong>equity,  justice, and spiritual activism. </strong>Through <a href="https://www.jadetperry.com/services">individual &amp; organizational consulting</a>, she supports spaces that are moving onward from “diversity &amp; inclusion” &amp; into building creative &amp; liberatory praxis at each level.</p><p><strong>Connect with Jade T. Perry:</strong><br>Website: <a href="http://jadetperry.com/">jadetperry.com</a></p><p>Instagram: <a href="http://instagram.com/jadetperry">instagram.com/jadetperry</a></p><p>Facebook: <a href="http://facebook.com/JadeTPerry1">facebook.com/JadeTPerry1</a></p><p>Twitter: <a href="http://twitter.com/Jade_T_P">twitter.com/Jade_T_P</a><br>Patreon: <a href="https://patreon.com/jadetperry">patreon.com/jadetperry</a></p><p>For full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry">https://www.sustainablyhumanatwork.com/episodes/on-liberatory-praxis-with-jade-t-perry</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4f3bd735/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Imposter Syndrome with Dr. Lisa Orbé-Austin</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>On Imposter Syndrome with Dr. Lisa Orbé-Austin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">582a82e4-4e82-4097-b8be-224a3f3675ad</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin</link>
      <description>
        <![CDATA[<p>Psychologist, author, and consultant Dr. Lisa Orbé-Austin shares her insight about how and why imposter syndrome shows up and most importantly, what to do about it.</p><p>Dr. Orbé-Austin is a licensed psychologist and executive coach with a focus on career advancement and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy where she works mostly with high-potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University. She recently gave a TEDx Talk entitled The Imposter Syndrome Paradox, and her book, <em>Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed In Life</em>, co-authored with her partner Richard Orbé-Austin, was released in April 2020. </p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin">https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Psychologist, author, and consultant Dr. Lisa Orbé-Austin shares her insight about how and why imposter syndrome shows up and most importantly, what to do about it.</p><p>Dr. Orbé-Austin is a licensed psychologist and executive coach with a focus on career advancement and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy where she works mostly with high-potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University. She recently gave a TEDx Talk entitled The Imposter Syndrome Paradox, and her book, <em>Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed In Life</em>, co-authored with her partner Richard Orbé-Austin, was released in April 2020. </p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin">https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Jan 2021 16:52:12 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/7666204c/deef5e81.mp3" length="11798486" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>734</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Psychologist, author, and consultant Dr. Lisa Orbé-Austin shares her insight about how and why imposter syndrome shows up and most importantly, what to do about it.</p><p>Dr. Orbé-Austin is a licensed psychologist and executive coach with a focus on career advancement and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy where she works mostly with high-potential managers and executives. She earned her doctorate in Counseling Psychology from Columbia University. She recently gave a TEDx Talk entitled The Imposter Syndrome Paradox, and her book, <em>Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed In Life</em>, co-authored with her partner Richard Orbé-Austin, was released in April 2020. </p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin">https://www.sustainablyhumanatwork.com/episodes/on-imposter-syndrome-with-dr-lisa-orbe-austin</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7666204c/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Notes on a Name Change</title>
      <itunes:title>Notes on a Name Change</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">7e954821-f1a0-45f8-882e-46b1933ade69</guid>
      <link>https://share.transistor.fm/s/083e2368</link>
      <description>
        <![CDATA[<p>If you've been with me for longer than a minute, or you're just coming to this podcast, you'll notice that it has a couple of different shapes to it. And it's actually even had a couple of different names. What is interesting is that the content remains. And when I go back and look at my original episodes, the content is still about being sustainably human at work long before I knew that was the wording we were after. </p><p>You'll see some of the episodes have a little bit different questions. There was a time this podcast is called Lead the Podcast.  There's a time it was called What's Leadership. And today it is called Sustainably Human at Work. I tell you all of this, just so you don't think you're in the wrong place, but roll with me as we continue to evolve. </p><p>This is Sustainably Human at Work. I'm Liz Wiltsie and join me. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you've been with me for longer than a minute, or you're just coming to this podcast, you'll notice that it has a couple of different shapes to it. And it's actually even had a couple of different names. What is interesting is that the content remains. And when I go back and look at my original episodes, the content is still about being sustainably human at work long before I knew that was the wording we were after. </p><p>You'll see some of the episodes have a little bit different questions. There was a time this podcast is called Lead the Podcast.  There's a time it was called What's Leadership. And today it is called Sustainably Human at Work. I tell you all of this, just so you don't think you're in the wrong place, but roll with me as we continue to evolve. </p><p>This is Sustainably Human at Work. I'm Liz Wiltsie and join me. </p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Jan 2021 16:36:37 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/083e2368/94df5086.mp3" length="736683" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>43</itunes:duration>
      <itunes:summary>If you've been with me for longer than a minute, or you're just coming to this podcast, you'll notice that it has a couple of different shapes to it.</itunes:summary>
      <itunes:subtitle>If you've been with me for longer than a minute, or you're just coming to this podcast, you'll notice that it has a couple of different shapes to it.</itunes:subtitle>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to Sustainably Human at Work</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to Sustainably Human at Work</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">58b98bee22ea4bd3ab30d9b98bc149b3</guid>
      <link>https://share.transistor.fm/s/c62042fc</link>
      <description>
        <![CDATA[<p>Welcome to the quest to become Sustainably Human at Work. I'm Liz Wiltsie and I will be your curator. Becoming sustainably human is tricky in today's workplace. There's so much pressure to be superhuman. And I'm not here for it. And my guess is if you've managed to make your way here, you're maybe not here for it either. </p><p>So, what I've done is curated a set of folks that I admire to talk about some piece of their work that can help people become more sustainably human in the workplace. </p><p>People ask me all the time, what do you mean sustainably human? Like, of course, we're human and I'm going to keep being human until I die. And really at the end of the day, sustainably human is about leaving work with energy. It's about having relationships in the workplace that don't make our lives worse. </p><p>It's about being able to have meaningful conversations, even when they're difficult. It's about being able to grow as people. It's about not sacrificing half of our waking hours, because someone's decided we need to be perfect in the workplace. It's about leaving perfection behind and finding a way to live our lives. </p><p>So I invite you to join me on this quest. Because I've got some fantastic folks who are able to weigh in and share some of their work with you. So here we go.</p><p>All show notes live at <a href="https://4needs.work/podcast"><strong>4needs.work/podcast</strong></a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the quest to become Sustainably Human at Work. I'm Liz Wiltsie and I will be your curator. Becoming sustainably human is tricky in today's workplace. There's so much pressure to be superhuman. And I'm not here for it. And my guess is if you've managed to make your way here, you're maybe not here for it either. </p><p>So, what I've done is curated a set of folks that I admire to talk about some piece of their work that can help people become more sustainably human in the workplace. </p><p>People ask me all the time, what do you mean sustainably human? Like, of course, we're human and I'm going to keep being human until I die. And really at the end of the day, sustainably human is about leaving work with energy. It's about having relationships in the workplace that don't make our lives worse. </p><p>It's about being able to have meaningful conversations, even when they're difficult. It's about being able to grow as people. It's about not sacrificing half of our waking hours, because someone's decided we need to be perfect in the workplace. It's about leaving perfection behind and finding a way to live our lives. </p><p>So I invite you to join me on this quest. Because I've got some fantastic folks who are able to weigh in and share some of their work with you. So here we go.</p><p>All show notes live at <a href="https://4needs.work/podcast"><strong>4needs.work/podcast</strong></a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Jan 2021 16:35:06 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/c62042fc/9e4b3274.mp3" length="1234437" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>74</itunes:duration>
      <itunes:summary>Welcome to the quest to become Sustainably Human at Work. I'm Liz Wiltsie and I will be your curator. Becoming sustainably human is tricky in today's workplace. There's so much pressure to be superhuman. And I'm not here for it. And my guess is if you've managed to make your way here, you're maybe not here for it either. </itunes:summary>
      <itunes:subtitle>Welcome to the quest to become Sustainably Human at Work. I'm Liz Wiltsie and I will be your curator. Becoming sustainably human is tricky in today's workplace. There's so much pressure to be superhuman. And I'm not here for it. And my guess is if you've </itunes:subtitle>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>On Needs &amp; Being Soft with Mara Glatzel</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>On Needs &amp; Being Soft with Mara Glatzel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5da32053-3ec5-484e-9abe-899448a11212</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel</link>
      <description>
        <![CDATA[<p>Writer, coach, and podcast host Mara Glatzel shares her insight about the importance of softness and working with, rather than against, our needs.</p><p>Mara Glatzel, MSW is an intuitive coach, writer, and podcast host who helps perfectionists and people pleasers reclaim their sovereignty. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. </p><p>Connect with Mara:<br><a href="https://www.maraglatzel.com/cycle/"><strong>Cycle</strong></a><br><a href="https://www.maraglatzel.com/"><strong>Website</strong></a><br><a href="https://www.instagram.com/maraglatzel/"><strong>Instagram</strong></a></p><p>Full show notes are available at: <a href="https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel">https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Writer, coach, and podcast host Mara Glatzel shares her insight about the importance of softness and working with, rather than against, our needs.</p><p>Mara Glatzel, MSW is an intuitive coach, writer, and podcast host who helps perfectionists and people pleasers reclaim their sovereignty. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. </p><p>Connect with Mara:<br><a href="https://www.maraglatzel.com/cycle/"><strong>Cycle</strong></a><br><a href="https://www.maraglatzel.com/"><strong>Website</strong></a><br><a href="https://www.instagram.com/maraglatzel/"><strong>Instagram</strong></a></p><p>Full show notes are available at: <a href="https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel">https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Dec 2020 16:11:13 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/1fdcd1b2/bb762aff.mp3" length="19442182" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>1209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Writer, coach, and podcast host Mara Glatzel shares her insight about the importance of softness and working with, rather than against, our needs.</p><p>Mara Glatzel, MSW is an intuitive coach, writer, and podcast host who helps perfectionists and people pleasers reclaim their sovereignty. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. </p><p>Connect with Mara:<br><a href="https://www.maraglatzel.com/cycle/"><strong>Cycle</strong></a><br><a href="https://www.maraglatzel.com/"><strong>Website</strong></a><br><a href="https://www.instagram.com/maraglatzel/"><strong>Instagram</strong></a></p><p>Full show notes are available at: <a href="https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel">https://www.sustainablyhumanatwork.com/episodes/on-needs-being-soft-with-mara-glatzel</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1fdcd1b2/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Energy &amp; Awareness with Rebecca Davison</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>On Energy &amp; Awareness with Rebecca Davison</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae918a80-a7dd-4a2e-915d-06f83ceaa8c8</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison</link>
      <description>
        <![CDATA[<p>Rebecca Davison is a spiritual coach and founder/ director of the Intuitive Life Academy.</p><p>Connect with Rebecca:<br><a href="https://www.instagram.com/rebeccadavison.life/">Instagram</a><br><a href="https://www.facebook.com/groups/939316532871896">Free Group</a><br><a href="https://www.facebook.com/intuitiveacademy">Facebook</a><br><a href="https://rebeccadavison.life/">Website</a></p><p>To see full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison">https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rebecca Davison is a spiritual coach and founder/ director of the Intuitive Life Academy.</p><p>Connect with Rebecca:<br><a href="https://www.instagram.com/rebeccadavison.life/">Instagram</a><br><a href="https://www.facebook.com/groups/939316532871896">Free Group</a><br><a href="https://www.facebook.com/intuitiveacademy">Facebook</a><br><a href="https://rebeccadavison.life/">Website</a></p><p>To see full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison">https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Dec 2020 14:56:35 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/9c33da05/0728567f.mp3" length="22925523" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>1427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rebecca Davison is a spiritual coach and founder/ director of the Intuitive Life Academy.</p><p>Connect with Rebecca:<br><a href="https://www.instagram.com/rebeccadavison.life/">Instagram</a><br><a href="https://www.facebook.com/groups/939316532871896">Free Group</a><br><a href="https://www.facebook.com/intuitiveacademy">Facebook</a><br><a href="https://rebeccadavison.life/">Website</a></p><p>To see full show notes with transcripts visit <a href="https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison">https://www.sustainablyhumanatwork.com/episodes/on-energy-awareness-with-rebecca-davison</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9c33da05/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Relational Fuckery at Work with James-Olivia Chu Hillman</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>On Relational Fuckery at Work with James-Olivia Chu Hillman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a88261fa-a0ee-40c2-888c-cc80a9c332f1</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman</link>
      <description>
        <![CDATA[<p>Right Relationship specialist James-Olivia Chu Hillman discusses the ways workplaces are set up to keep us from connecting as humans, and what we can do about it.</p><p>James-Olivia Chu Hillman is a relational, life, and leadership coach, a mediator, facilitator, and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. They work with people who want more joyful connection and less suffering in their relationships with themselves, the people they love and lead, and the world.<br>James-Olivia has a passion for asking questions that make us squirm a bit and point us back to who the fuck we are and what we care about most.</p><p><strong>Connect with James-Olivia:</strong><br><a href="https://www.instagram.com/inquisitive_human/">Instagram</a><br><a href="https://inquisitivehuman.com/">Website</a><br><a href="http://patreon.com/inquisitivehuman">Patreon</a><br><a href="https://app.moonclerk.com/pay/56tj9gu1aftt">Tension Holds Possibility (Holiday 2020)</a></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman">https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Right Relationship specialist James-Olivia Chu Hillman discusses the ways workplaces are set up to keep us from connecting as humans, and what we can do about it.</p><p>James-Olivia Chu Hillman is a relational, life, and leadership coach, a mediator, facilitator, and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. They work with people who want more joyful connection and less suffering in their relationships with themselves, the people they love and lead, and the world.<br>James-Olivia has a passion for asking questions that make us squirm a bit and point us back to who the fuck we are and what we care about most.</p><p><strong>Connect with James-Olivia:</strong><br><a href="https://www.instagram.com/inquisitive_human/">Instagram</a><br><a href="https://inquisitivehuman.com/">Website</a><br><a href="http://patreon.com/inquisitivehuman">Patreon</a><br><a href="https://app.moonclerk.com/pay/56tj9gu1aftt">Tension Holds Possibility (Holiday 2020)</a></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman">https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Nov 2020 14:52:23 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/98fed9e1/810bfd0f.mp3" length="12570587" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Right Relationship specialist James-Olivia Chu Hillman discusses the ways workplaces are set up to keep us from connecting as humans, and what we can do about it.</p><p>James-Olivia Chu Hillman is a relational, life, and leadership coach, a mediator, facilitator, and enthusiastic advocate of necessary, uncomfortable, and life-changing conversations. They work with people who want more joyful connection and less suffering in their relationships with themselves, the people they love and lead, and the world.<br>James-Olivia has a passion for asking questions that make us squirm a bit and point us back to who the fuck we are and what we care about most.</p><p><strong>Connect with James-Olivia:</strong><br><a href="https://www.instagram.com/inquisitive_human/">Instagram</a><br><a href="https://inquisitivehuman.com/">Website</a><br><a href="http://patreon.com/inquisitivehuman">Patreon</a><br><a href="https://app.moonclerk.com/pay/56tj9gu1aftt">Tension Holds Possibility (Holiday 2020)</a></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman">https://www.sustainablyhumanatwork.com/episodes/on-relational-fuckery-at-work-with-james-olivia-chu-hillman</a></p>]]>
      </itunes:summary>
      <itunes:keywords>right relationship, workplace mental health, leadership development</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/98fed9e1/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Connection &amp; Routes of Safety with Jake Ernst</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>On Connection &amp; Routes of Safety with Jake Ernst</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bf931a5-7e57-4a11-a45a-433a6724fb2f</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety</link>
      <description>
        <![CDATA[<p>Episode 12: On Connection &amp; Routes of Safety with Jake Ernst</p><p><br></p><p>Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.</p><p><br></p><p>Jake Ernst is a therapist, writer, and speaker based in Toronto, Canada. In his work, Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood and adolescence as catalysts for mental unhealth and unwellness in adulthood.</p><p><br></p><p>Jake works with teens, young adults, and parents. Through speaking, workshops, and writing, Jake explores the bold and vulnerable stories which are rarely told or brought to the forefront. He dives deep into the uncomfortable and seeks to expand and reimagine our understanding of how relationships, pain, trauma, and mental health impact our lives.</p><p><br></p><p>Connect with Jake:</p><p><a href="https://www.instagram.com/mswjake/">Instagram</a></p><p><a href="https://www.mswjake.com/">Website</a></p><p><a href="https://thisisnttherapy.transistor.fm/">Podcast</a></p><p><a href="https://www.facebook.com/mswjake">Facebook</a></p><p><a href="https://twitter.com/mswjake">Twitter</a></p><p><br></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety">https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 12: On Connection &amp; Routes of Safety with Jake Ernst</p><p><br></p><p>Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.</p><p><br></p><p>Jake Ernst is a therapist, writer, and speaker based in Toronto, Canada. In his work, Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood and adolescence as catalysts for mental unhealth and unwellness in adulthood.</p><p><br></p><p>Jake works with teens, young adults, and parents. Through speaking, workshops, and writing, Jake explores the bold and vulnerable stories which are rarely told or brought to the forefront. He dives deep into the uncomfortable and seeks to expand and reimagine our understanding of how relationships, pain, trauma, and mental health impact our lives.</p><p><br></p><p>Connect with Jake:</p><p><a href="https://www.instagram.com/mswjake/">Instagram</a></p><p><a href="https://www.mswjake.com/">Website</a></p><p><a href="https://thisisnttherapy.transistor.fm/">Podcast</a></p><p><a href="https://www.facebook.com/mswjake">Facebook</a></p><p><a href="https://twitter.com/mswjake">Twitter</a></p><p><br></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety">https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Sep 2020 13:29:25 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/1f3b1f5c/2ed11d76.mp3" length="18240931" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>1134</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 12: On Connection &amp; Routes of Safety with Jake Ernst</p><p><br></p><p>Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.</p><p><br></p><p>Jake Ernst is a therapist, writer, and speaker based in Toronto, Canada. In his work, Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood and adolescence as catalysts for mental unhealth and unwellness in adulthood.</p><p><br></p><p>Jake works with teens, young adults, and parents. Through speaking, workshops, and writing, Jake explores the bold and vulnerable stories which are rarely told or brought to the forefront. He dives deep into the uncomfortable and seeks to expand and reimagine our understanding of how relationships, pain, trauma, and mental health impact our lives.</p><p><br></p><p>Connect with Jake:</p><p><a href="https://www.instagram.com/mswjake/">Instagram</a></p><p><a href="https://www.mswjake.com/">Website</a></p><p><a href="https://thisisnttherapy.transistor.fm/">Podcast</a></p><p><a href="https://www.facebook.com/mswjake">Facebook</a></p><p><a href="https://twitter.com/mswjake">Twitter</a></p><p><br></p><p>For full show notes and transcripts visit: <a href="https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety">https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety</a></p>]]>
      </itunes:summary>
      <itunes:keywords>routes of safety, leadership development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1f3b1f5c/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Prop 17 &amp; Impacted Leadership with Taina Angeli Vargas</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>On Prop 17 &amp; Impacted Leadership with Taina Angeli Vargas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eab38f29-5637-49f1-af93-f318f464c4cb</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership</link>
      <description>
        <![CDATA[<p>Actionable leadership insight about California Prop 17, democracy, and impacted leadership.</p><p>Taina Vargas-Edmond is a prison abolitionist and organizer. She is the Co-Founder &amp; Executive Director of Initiate Justice, an organization that works to end mass incarceration by activating the political power of the people directly impacted by it. She is also a woman with a formerly incarcerated loved one and a member of the Essie Justice Group sisterhood.</p><p><a href="https://yeson17.vote/"><strong>Support Prop 17</strong></a> // <a href="https://www.initiatejustice.org/"><strong>Work with Initiate Justice</strong></a></p><p>For full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership">https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable leadership insight about California Prop 17, democracy, and impacted leadership.</p><p>Taina Vargas-Edmond is a prison abolitionist and organizer. She is the Co-Founder &amp; Executive Director of Initiate Justice, an organization that works to end mass incarceration by activating the political power of the people directly impacted by it. She is also a woman with a formerly incarcerated loved one and a member of the Essie Justice Group sisterhood.</p><p><a href="https://yeson17.vote/"><strong>Support Prop 17</strong></a> // <a href="https://www.initiatejustice.org/"><strong>Work with Initiate Justice</strong></a></p><p>For full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership">https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2020 03:03:25 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/9c75a653/86847577.mp3" length="13769983" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>855</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable leadership insight about California Prop 17, democracy, and impacted leadership.</p><p>Taina Vargas-Edmond is a prison abolitionist and organizer. She is the Co-Founder &amp; Executive Director of Initiate Justice, an organization that works to end mass incarceration by activating the political power of the people directly impacted by it. She is also a woman with a formerly incarcerated loved one and a member of the Essie Justice Group sisterhood.</p><p><a href="https://yeson17.vote/"><strong>Support Prop 17</strong></a> // <a href="https://www.initiatejustice.org/"><strong>Work with Initiate Justice</strong></a></p><p>For full show notes visit <a href="https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership">https://www.sustainablyhumanatwork.com/episodes/taina-angeli-vargas-on-on-prop-17-impacted-leadership</a></p>]]>
      </itunes:summary>
      <itunes:keywords>prop 17, abolition, leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9c75a653/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Business &amp; The Movement with Richie Reseda</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>On Business &amp; The Movement with Richie Reseda</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e80921b-0f8b-40de-940d-589c26dd3a0f</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement</link>
      <description>
        <![CDATA[<p>Freed from prison in 2018 is an Abolitionist, Feminist, producer, and organizer. He co-founded <a href="https://www.questionculture.com/"><strong>Question Culture</strong></a>, a social impact record label; <a href="https://www.successstoriesprogram.org/"><strong>Success Stories</strong></a>, a transformational feminist program for incarcerated men chronicled in the CNN documentary, <a href="https://www.cnn.com/videos/us/2018/04/18/the-feminist-on-cellblock-y-doc-orig.cnn"><strong><em>The Feminist on Cellblock Y</em></strong></a> and co-founded <a href="https://www.initiatejustice.org/"><strong>Initiate Justice</strong></a>, which organizes people directly impacted by mass incarceration to change laws and end it with Taina Vargas-Edmond. He works closely with <a href="https://blacklivesmatter.com/"><strong>Black Lives Matter</strong></a>, <a href="https://weinspirejustice.com/"><strong>Inspire Justice</strong></a><strong>,</strong> and more to transform narratives and upend systems of oppression.</p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement">https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Freed from prison in 2018 is an Abolitionist, Feminist, producer, and organizer. He co-founded <a href="https://www.questionculture.com/"><strong>Question Culture</strong></a>, a social impact record label; <a href="https://www.successstoriesprogram.org/"><strong>Success Stories</strong></a>, a transformational feminist program for incarcerated men chronicled in the CNN documentary, <a href="https://www.cnn.com/videos/us/2018/04/18/the-feminist-on-cellblock-y-doc-orig.cnn"><strong><em>The Feminist on Cellblock Y</em></strong></a> and co-founded <a href="https://www.initiatejustice.org/"><strong>Initiate Justice</strong></a>, which organizes people directly impacted by mass incarceration to change laws and end it with Taina Vargas-Edmond. He works closely with <a href="https://blacklivesmatter.com/"><strong>Black Lives Matter</strong></a>, <a href="https://weinspirejustice.com/"><strong>Inspire Justice</strong></a><strong>,</strong> and more to transform narratives and upend systems of oppression.</p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement">https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2020 03:16:52 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/fd642af7/267a230f.mp3" length="11840688" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>734</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Freed from prison in 2018 is an Abolitionist, Feminist, producer, and organizer. He co-founded <a href="https://www.questionculture.com/"><strong>Question Culture</strong></a>, a social impact record label; <a href="https://www.successstoriesprogram.org/"><strong>Success Stories</strong></a>, a transformational feminist program for incarcerated men chronicled in the CNN documentary, <a href="https://www.cnn.com/videos/us/2018/04/18/the-feminist-on-cellblock-y-doc-orig.cnn"><strong><em>The Feminist on Cellblock Y</em></strong></a> and co-founded <a href="https://www.initiatejustice.org/"><strong>Initiate Justice</strong></a>, which organizes people directly impacted by mass incarceration to change laws and end it with Taina Vargas-Edmond. He works closely with <a href="https://blacklivesmatter.com/"><strong>Black Lives Matter</strong></a>, <a href="https://weinspirejustice.com/"><strong>Inspire Justice</strong></a><strong>,</strong> and more to transform narratives and upend systems of oppression.</p><p>For full show notes visit: <a href="https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement">https://www.sustainablyhumanatwork.com/episodes/richie-reseda-on-business-the-movement</a></p>]]>
      </itunes:summary>
      <itunes:keywords>anti-capitalist business, abolitionist, leadership</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fd642af7/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Dreaming &amp; Decolonizing Authority with EbonyJanice</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>On Dreaming &amp; Decolonizing Authority with EbonyJanice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">900b937c-64fb-41b8-bfe9-527d392e742b</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority</link>
      <description>
        <![CDATA[<p>Actionable insight about admitting what we don't know, authority, and dreaming ourselves free.</p><p>EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around Black women’s body ownership as a justice issue, Black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.  She has created curriculum for leadership development for high school-aged girls in Kenya and South Africa, developed programming for teenagers in housing projects in Decatur, Georgia giving them exposure to culture, STEM programs, and the arts, and she supports the tuition of several girl students at PACE High School in Nyahururu, Kenya - towards her passion to ensure gender parity in spaces considered "the least of these."</p><p>EbonyJanice has presented papers on Hip Hop as Liberation Theology, Hip Hop As The Language Of The AfroFuture, Black Girl Hand Games As Spiritual and Religious Ritual, Beyonce &amp; African Spirit Justice, and Hip Hop And Womanist Theology at Princeton University, Columbia University, the University of Chicago, the Institute of Buddhist Studies, the Graduate Theological Union, University of Southern California, and UC Berkeley. </p><p>Her research interests include issues pertaining to Blackness, woman-ness, and spirituality - most specifically Black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology. She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story.</p><p>EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of Black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars.</p><p><strong>Connect with EbonyJanice:</strong><br><a href="https://www.thefreepeopleproject.com/">https://www.thefreepeopleproject.com/</a><br><a href="https://www.thefreejoyexperience.com/">https://www.thefreejoyexperience.com/</a><br><a href="http://patreon.com/ebonyjanice">http://patreon.com/ebonyjanice</a><br><a href="https://twitter.com/ebonyjanice">https://twitter.com/ebonyjanice</a><br><a href="https://www.instagram.com/ebonyjanice/">https://www.instagram.com/ebonyjanice/</a></p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority">https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about admitting what we don't know, authority, and dreaming ourselves free.</p><p>EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around Black women’s body ownership as a justice issue, Black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.  She has created curriculum for leadership development for high school-aged girls in Kenya and South Africa, developed programming for teenagers in housing projects in Decatur, Georgia giving them exposure to culture, STEM programs, and the arts, and she supports the tuition of several girl students at PACE High School in Nyahururu, Kenya - towards her passion to ensure gender parity in spaces considered "the least of these."</p><p>EbonyJanice has presented papers on Hip Hop as Liberation Theology, Hip Hop As The Language Of The AfroFuture, Black Girl Hand Games As Spiritual and Religious Ritual, Beyonce &amp; African Spirit Justice, and Hip Hop And Womanist Theology at Princeton University, Columbia University, the University of Chicago, the Institute of Buddhist Studies, the Graduate Theological Union, University of Southern California, and UC Berkeley. </p><p>Her research interests include issues pertaining to Blackness, woman-ness, and spirituality - most specifically Black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology. She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story.</p><p>EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of Black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars.</p><p><strong>Connect with EbonyJanice:</strong><br><a href="https://www.thefreepeopleproject.com/">https://www.thefreepeopleproject.com/</a><br><a href="https://www.thefreejoyexperience.com/">https://www.thefreejoyexperience.com/</a><br><a href="http://patreon.com/ebonyjanice">http://patreon.com/ebonyjanice</a><br><a href="https://twitter.com/ebonyjanice">https://twitter.com/ebonyjanice</a><br><a href="https://www.instagram.com/ebonyjanice/">https://www.instagram.com/ebonyjanice/</a></p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority">https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Aug 2020 15:12:45 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/1babcc23/66b6897e.mp3" length="27049797" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>1685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about admitting what we don't know, authority, and dreaming ourselves free.</p><p>EbonyJanice Moore is a womanist scholar, author, and activist doing community-organizing work, most specifically around Black women’s body ownership as a justice issue, Black women's access to ease, joy, and play, and Hip Hop as a tool for sociopolitical and spiritual/religious movement making.  She has created curriculum for leadership development for high school-aged girls in Kenya and South Africa, developed programming for teenagers in housing projects in Decatur, Georgia giving them exposure to culture, STEM programs, and the arts, and she supports the tuition of several girl students at PACE High School in Nyahururu, Kenya - towards her passion to ensure gender parity in spaces considered "the least of these."</p><p>EbonyJanice has presented papers on Hip Hop as Liberation Theology, Hip Hop As The Language Of The AfroFuture, Black Girl Hand Games As Spiritual and Religious Ritual, Beyonce &amp; African Spirit Justice, and Hip Hop And Womanist Theology at Princeton University, Columbia University, the University of Chicago, the Institute of Buddhist Studies, the Graduate Theological Union, University of Southern California, and UC Berkeley. </p><p>Her research interests include issues pertaining to Blackness, woman-ness, and spirituality - most specifically Black women's use of spirit, conjure, and/or the supernatural as a tool to impact social justice, and the pluralism of Black Christianity and the interconnectedness of the Southern Black Christian experience with Indigenous African religions and African Spirituality. She is a Hip Hop Scholar and hosts a podcast focused on hip hop and womanism called Rap Theology. She recently performed an original creative piece about The Rebellion at Igbo Landing at The Public Theater in New York City and is currently working on an expansion of that play focused on the women that often get lost in the story.</p><p>EbonyJanice has a B.A. in Cultural Anthropology and Political Science, and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space, centering the intellectual authority of Black women in the form of a lecture series, a podcast, and an online learning institute lead by black women scholars.</p><p><strong>Connect with EbonyJanice:</strong><br><a href="https://www.thefreepeopleproject.com/">https://www.thefreepeopleproject.com/</a><br><a href="https://www.thefreejoyexperience.com/">https://www.thefreejoyexperience.com/</a><br><a href="http://patreon.com/ebonyjanice">http://patreon.com/ebonyjanice</a><br><a href="https://twitter.com/ebonyjanice">https://twitter.com/ebonyjanice</a><br><a href="https://www.instagram.com/ebonyjanice/">https://www.instagram.com/ebonyjanice/</a></p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority">https://www.sustainablyhumanatwork.com/episodes/ebonyjanice-on-dreaming-decolonizing-authority</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1babcc23/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Understanding &amp; Nervous Systems with Andrea Glik</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>On Understanding &amp; Nervous Systems with Andrea Glik</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1d5d6c3-02c1-4cf6-8a2b-904edc9a9367</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems</link>
      <description>
        <![CDATA[<p>Actionable insight about acknowledging oppression at work, understanding, and being gentle with our nervous systems.</p><p>Andrea Glik, LMSW is a psychotherapist, somatic healer, and sex educator. Andrea specializes in treating trauma and PTSD for women, survivors, and queer &amp; trans folks, utilizing body-based and feminist therapy practices to help clients come home to themselves. Andrea practices on occupied Lenape territory (colonized as NYC) and can also be found on Instagram @somaticwitch.</p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems">https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about acknowledging oppression at work, understanding, and being gentle with our nervous systems.</p><p>Andrea Glik, LMSW is a psychotherapist, somatic healer, and sex educator. Andrea specializes in treating trauma and PTSD for women, survivors, and queer &amp; trans folks, utilizing body-based and feminist therapy practices to help clients come home to themselves. Andrea practices on occupied Lenape territory (colonized as NYC) and can also be found on Instagram @somaticwitch.</p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems">https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2020 12:32:55 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/31b46e06/99fa777d.mp3" length="13165232" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>817</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about acknowledging oppression at work, understanding, and being gentle with our nervous systems.</p><p>Andrea Glik, LMSW is a psychotherapist, somatic healer, and sex educator. Andrea specializes in treating trauma and PTSD for women, survivors, and queer &amp; trans folks, utilizing body-based and feminist therapy practices to help clients come home to themselves. Andrea practices on occupied Lenape territory (colonized as NYC) and can also be found on Instagram @somaticwitch.</p><p>For show notes on this and all episodes visit <a href="https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems">https://www.sustainablyhumanatwork.com/episodes/andrea-glik-on-understanding-nervous-systems</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/31b46e06/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Silence &amp; Broken Leadership with Carmen Medina</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>On Silence &amp; Broken Leadership with Carmen Medina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57630725-ca30-491a-8359-cf9807bfd7be</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership</link>
      <description>
        <![CDATA[<p>Actionable insight about how what we know about leadership is wrong, messy processes, and the importance of silence.</p><p>Carmen Medina spent 32 years at the CIA, but when you meet her you will hardly notice. She is recognized as a national and international expert on intelligence analysis, strategic thinking, diversity of thought, and innovation and intrapreneurs in the public sector. She is the co-author of the book Rebels at Work: A Handbook for Leading Change from Within. Her story as a heretic and change agent at CIA is featured in Wharton School professor Adam Grant's bestseller Originals: How Non-Conformists Move the World. Carmen is Puerto Rican by birth and Texan by nationality.   Referenced in this Episode: </p><p><br></p><p>Connect with Carmen Medina: </p><p><a href="https://www.rebelsatwork.com/">HER WEBSITE</a> / <a href="https://twitter.com/rebelsatwork">REBELS AT WORK TWITTER</a> / <a href="https://twitter.com/milouness">HER TWITTER</a> / <a href="https://www.facebook.com/RebelsatWork/">FACEBOOK</a> / <a href="https://www.linkedin.com/in/carmenamedina/">LINKEDIN</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership">https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about how what we know about leadership is wrong, messy processes, and the importance of silence.</p><p>Carmen Medina spent 32 years at the CIA, but when you meet her you will hardly notice. She is recognized as a national and international expert on intelligence analysis, strategic thinking, diversity of thought, and innovation and intrapreneurs in the public sector. She is the co-author of the book Rebels at Work: A Handbook for Leading Change from Within. Her story as a heretic and change agent at CIA is featured in Wharton School professor Adam Grant's bestseller Originals: How Non-Conformists Move the World. Carmen is Puerto Rican by birth and Texan by nationality.   Referenced in this Episode: </p><p><br></p><p>Connect with Carmen Medina: </p><p><a href="https://www.rebelsatwork.com/">HER WEBSITE</a> / <a href="https://twitter.com/rebelsatwork">REBELS AT WORK TWITTER</a> / <a href="https://twitter.com/milouness">HER TWITTER</a> / <a href="https://www.facebook.com/RebelsatWork/">FACEBOOK</a> / <a href="https://www.linkedin.com/in/carmenamedina/">LINKEDIN</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership">https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2019 11:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/6b423bf3/e61fadde.mp3" length="12297092" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about how what we know about leadership is wrong, messy processes, and the importance of silence.</p><p>Carmen Medina spent 32 years at the CIA, but when you meet her you will hardly notice. She is recognized as a national and international expert on intelligence analysis, strategic thinking, diversity of thought, and innovation and intrapreneurs in the public sector. She is the co-author of the book Rebels at Work: A Handbook for Leading Change from Within. Her story as a heretic and change agent at CIA is featured in Wharton School professor Adam Grant's bestseller Originals: How Non-Conformists Move the World. Carmen is Puerto Rican by birth and Texan by nationality.   Referenced in this Episode: </p><p><br></p><p>Connect with Carmen Medina: </p><p><a href="https://www.rebelsatwork.com/">HER WEBSITE</a> / <a href="https://twitter.com/rebelsatwork">REBELS AT WORK TWITTER</a> / <a href="https://twitter.com/milouness">HER TWITTER</a> / <a href="https://www.facebook.com/RebelsatWork/">FACEBOOK</a> / <a href="https://www.linkedin.com/in/carmenamedina/">LINKEDIN</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership">https://www.sustainablyhumanatwork.com/episodes/carmen-medina-on-silence-broken-leadership<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6b423bf3/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Capacity &amp; Honoring Boundaries with Bunny McKensie Mack</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>On Capacity &amp; Honoring Boundaries with Bunny McKensie Mack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4513d72-8a48-4079-a1ad-59e2fb5e1036</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries</link>
      <description>
        <![CDATA[<p>Actionable insight about honoring boundaries, emotional consent, and the importance of lived experience.</p><p>Bunny McKensie Mack (pronouns: they/them/their) is an anti-oppression consultant, coach, facilitator and the founder of Boundary Work™ and Radical Copy. For over 5 years, Bunny has consulted with some of the largest for-profit and non-profit organizations in the country to develop cultures of accountability that dismantle racism and gender inequity at the individual, interpersonal, and institutional level. Their work has been featured in NowThis News, Teen Vogue, Refinery29, The Guardian, Artsy, Afropunk, The New York Times, Pop Sugar, It Gets Better, ArtNews, Wear Your Voice, Bubblegum Club, and El País. </p><p>Connect with Bunny McKensie Mack : </p><p><a href="http://www.mckensiemack.com/">THEIR WEBSITE</a> / <a href="https://www.instagram.com/mckensiemack/">INSTAGRAM</a> / <a href="http://www.facebook.com/mckensiemack">FACEBOOK</a> / <a href="https://medium.com/@mckensiemack">MEDIUM</a> / <a href="https://twitter.com/mckensiemack">TWITTER<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries">https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about honoring boundaries, emotional consent, and the importance of lived experience.</p><p>Bunny McKensie Mack (pronouns: they/them/their) is an anti-oppression consultant, coach, facilitator and the founder of Boundary Work™ and Radical Copy. For over 5 years, Bunny has consulted with some of the largest for-profit and non-profit organizations in the country to develop cultures of accountability that dismantle racism and gender inequity at the individual, interpersonal, and institutional level. Their work has been featured in NowThis News, Teen Vogue, Refinery29, The Guardian, Artsy, Afropunk, The New York Times, Pop Sugar, It Gets Better, ArtNews, Wear Your Voice, Bubblegum Club, and El País. </p><p>Connect with Bunny McKensie Mack : </p><p><a href="http://www.mckensiemack.com/">THEIR WEBSITE</a> / <a href="https://www.instagram.com/mckensiemack/">INSTAGRAM</a> / <a href="http://www.facebook.com/mckensiemack">FACEBOOK</a> / <a href="https://medium.com/@mckensiemack">MEDIUM</a> / <a href="https://twitter.com/mckensiemack">TWITTER<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries">https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2019 11:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/f692fb82/2b2810e8.mp3" length="14666497" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>911</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about honoring boundaries, emotional consent, and the importance of lived experience.</p><p>Bunny McKensie Mack (pronouns: they/them/their) is an anti-oppression consultant, coach, facilitator and the founder of Boundary Work™ and Radical Copy. For over 5 years, Bunny has consulted with some of the largest for-profit and non-profit organizations in the country to develop cultures of accountability that dismantle racism and gender inequity at the individual, interpersonal, and institutional level. Their work has been featured in NowThis News, Teen Vogue, Refinery29, The Guardian, Artsy, Afropunk, The New York Times, Pop Sugar, It Gets Better, ArtNews, Wear Your Voice, Bubblegum Club, and El País. </p><p>Connect with Bunny McKensie Mack : </p><p><a href="http://www.mckensiemack.com/">THEIR WEBSITE</a> / <a href="https://www.instagram.com/mckensiemack/">INSTAGRAM</a> / <a href="http://www.facebook.com/mckensiemack">FACEBOOK</a> / <a href="https://medium.com/@mckensiemack">MEDIUM</a> / <a href="https://twitter.com/mckensiemack">TWITTER<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries">https://www.sustainablyhumanatwork.com/episodes/bunny-mckensie-mack-on-capacity-honoring-boundaries<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f692fb82/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Brilliance &amp; Contagious Leadership with Colin Bedell</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>On Brilliance &amp; Contagious Leadership with Colin Bedell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea5d39c2-2225-4366-9138-fa5a3f5b7915</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership</link>
      <description>
        <![CDATA[<p>Actionable insight about relinquishing our amour, seeking the brilliance of others, and the importance of contagious leadership.</p><p><br></p><p>Colin Bedell is a queer Gemini Twin from Long Island, New York. He’s a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Complementing his work with QueerCosmos, Colin’s the weekly horoscope writer for <a href="http://cosmopolitan.com/">Cosmopolitan.com</a>. He’s written multiple best selling books including <em>A Little Bit of Astrology</em> and <em>Queer Cosmos: The Astrology of Queer Identities &amp; Relationships</em>. And his third book <em>Gemini</em> debuted in January 2020.</p><p>Connect with Colin Bedell:</p><p><a href="https://www.instagram.com/queercosmos/">INSTAGRAM</a> / <a href="https://www.amazon.com/Queer-Cosmos-Astrology-Identities-Relationships/dp/1627782931"> HIS BOOK</a> / <a href="https://www.queercosmos.com/">HIS WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership">https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about relinquishing our amour, seeking the brilliance of others, and the importance of contagious leadership.</p><p><br></p><p>Colin Bedell is a queer Gemini Twin from Long Island, New York. He’s a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Complementing his work with QueerCosmos, Colin’s the weekly horoscope writer for <a href="http://cosmopolitan.com/">Cosmopolitan.com</a>. He’s written multiple best selling books including <em>A Little Bit of Astrology</em> and <em>Queer Cosmos: The Astrology of Queer Identities &amp; Relationships</em>. And his third book <em>Gemini</em> debuted in January 2020.</p><p>Connect with Colin Bedell:</p><p><a href="https://www.instagram.com/queercosmos/">INSTAGRAM</a> / <a href="https://www.amazon.com/Queer-Cosmos-Astrology-Identities-Relationships/dp/1627782931"> HIS BOOK</a> / <a href="https://www.queercosmos.com/">HIS WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership">https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2019 11:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/1f47e38f/aaba0826.mp3" length="11948968" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about relinquishing our amour, seeking the brilliance of others, and the importance of contagious leadership.</p><p><br></p><p>Colin Bedell is a queer Gemini Twin from Long Island, New York. He’s a passionate student of secular personal-growth systems, and the universal spiritual themes explored in A Course in Miracles. Complementing his work with QueerCosmos, Colin’s the weekly horoscope writer for <a href="http://cosmopolitan.com/">Cosmopolitan.com</a>. He’s written multiple best selling books including <em>A Little Bit of Astrology</em> and <em>Queer Cosmos: The Astrology of Queer Identities &amp; Relationships</em>. And his third book <em>Gemini</em> debuted in January 2020.</p><p>Connect with Colin Bedell:</p><p><a href="https://www.instagram.com/queercosmos/">INSTAGRAM</a> / <a href="https://www.amazon.com/Queer-Cosmos-Astrology-Identities-Relationships/dp/1627782931"> HIS BOOK</a> / <a href="https://www.queercosmos.com/">HIS WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership">https://www.sustainablyhumanatwork.com/episodes/colin-bedell-on-brilliance-contagious-leadership</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1f47e38f/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Curiosity &amp; Slowing Down with David Deane-Spread</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>On Curiosity &amp; Slowing Down with David Deane-Spread</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5853a3c8-b193-4f85-902a-fc84924d1ba8</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down</link>
      <description>
        <![CDATA[<p>Actionable insight about difficult conversations, the value of curiosity, and the importance of slowing down.</p><p>David Deane-Spread is a former commissioned officer in the Australian Defence Forces, a covert operations leader in law-enforcement and another discreet agency. He developed masterful coaching and development skills in government service whilst building and leading high-performance teams for high-risk operations. His passion for attitudinal competence and effective leadership behavior, together with his joy in seeing others develop has driven David to serve his clients for the past two decades.</p><p>Connect with David Deane-Spread: <br><a href="http://www.metattude.com/">HIS WEBSITE</a> / <a href="https://www.linkedin.com/in/daviddeanespread">LINKEDIN<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down">https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about difficult conversations, the value of curiosity, and the importance of slowing down.</p><p>David Deane-Spread is a former commissioned officer in the Australian Defence Forces, a covert operations leader in law-enforcement and another discreet agency. He developed masterful coaching and development skills in government service whilst building and leading high-performance teams for high-risk operations. His passion for attitudinal competence and effective leadership behavior, together with his joy in seeing others develop has driven David to serve his clients for the past two decades.</p><p>Connect with David Deane-Spread: <br><a href="http://www.metattude.com/">HIS WEBSITE</a> / <a href="https://www.linkedin.com/in/daviddeanespread">LINKEDIN<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down">https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2019 11:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/ecd932b0/8eb3ae38.mp3" length="14734620" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about difficult conversations, the value of curiosity, and the importance of slowing down.</p><p>David Deane-Spread is a former commissioned officer in the Australian Defence Forces, a covert operations leader in law-enforcement and another discreet agency. He developed masterful coaching and development skills in government service whilst building and leading high-performance teams for high-risk operations. His passion for attitudinal competence and effective leadership behavior, together with his joy in seeing others develop has driven David to serve his clients for the past two decades.</p><p>Connect with David Deane-Spread: <br><a href="http://www.metattude.com/">HIS WEBSITE</a> / <a href="https://www.linkedin.com/in/daviddeanespread">LINKEDIN<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down">https://www.sustainablyhumanatwork.com/episodes/david-deane-spread-on-curiosity-slowing-down</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ecd932b0/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Accountability &amp; Abolition with Desiree Adaway</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>On Accountability &amp; Abolition with Desiree Adaway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60d810c9575b45599c803d2ab5f2cf33</guid>
      <link>https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability</link>
      <description>
        <![CDATA[<p>Actionable insight about the importance of accountability, lessons from today’s prison abolition movement, and the constant journey of leadership.</p><p><br></p><p>Desiree Adaway works with conscious and caring leaders to give them the skills to cultivate rich, rewarding, and meaningful relationships and conversations across race, class, and gender so that organizational culture CAN change. As a consultant, adviser, strategist, and senior trainer, she works with organizations to do two things: use equity and inclusion to their advantage and leverage leadership across levels.</p><p>Connect with Desiree Adaway:</p><p><a href="https://www.instagram.com/desireeadaway/">INSTAGRAM</a> / <a href="https://twitter.com/desireeadaway">TWITTER</a> / <a href="https://www.facebook.com/desireeadaway">FACEBOOK</a> / <a href="https://adawaygroup.com/">HER WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability">https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about the importance of accountability, lessons from today’s prison abolition movement, and the constant journey of leadership.</p><p><br></p><p>Desiree Adaway works with conscious and caring leaders to give them the skills to cultivate rich, rewarding, and meaningful relationships and conversations across race, class, and gender so that organizational culture CAN change. As a consultant, adviser, strategist, and senior trainer, she works with organizations to do two things: use equity and inclusion to their advantage and leverage leadership across levels.</p><p>Connect with Desiree Adaway:</p><p><a href="https://www.instagram.com/desireeadaway/">INSTAGRAM</a> / <a href="https://twitter.com/desireeadaway">TWITTER</a> / <a href="https://www.facebook.com/desireeadaway">FACEBOOK</a> / <a href="https://adawaygroup.com/">HER WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability">https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2019 13:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/9d825518/9e62feb3.mp3" length="7557905" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>466</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about the importance of accountability, lessons from today’s prison abolition movement, and the constant journey of leadership.</p><p><br></p><p>Desiree Adaway works with conscious and caring leaders to give them the skills to cultivate rich, rewarding, and meaningful relationships and conversations across race, class, and gender so that organizational culture CAN change. As a consultant, adviser, strategist, and senior trainer, she works with organizations to do two things: use equity and inclusion to their advantage and leverage leadership across levels.</p><p>Connect with Desiree Adaway:</p><p><a href="https://www.instagram.com/desireeadaway/">INSTAGRAM</a> / <a href="https://twitter.com/desireeadaway">TWITTER</a> / <a href="https://www.facebook.com/desireeadaway">FACEBOOK</a> / <a href="https://adawaygroup.com/">HER WEBSITE<br></a><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability">https://www.sustainablyhumanatwork.com/episodes/desiree-adaway-on-abolition-accountability</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9d825518/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>On Time &amp; Holding Complexity with Kimberly Faith</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>On Time &amp; Holding Complexity with Kimberly Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity</link>
      <description>
        <![CDATA[<p>Actionable insight about how we have all the time we need, how holding complexity is key, and the importance of asking the right questions.</p><p><br></p><p>Kimberly Faith is a systems-thinking expert and futurist who is passionate about rewriting our stories. She's the author of <a href="https://www.yourlioninside.com/">Your Lion Inside, Tapping Into The Power Within</a> and is the host of the <a href="https://www.thesisterhoodreportpodcast.com/">Sisterhood Report podcast</a>.</p><p>Kim has trained and coached over twenty-six thousand leaders from Fortune 500 companies including Amazon, American Airlines, BMW, Boeing, DENSO, GE, Kimberly Clark, Lockheed Martin, Nielsen, and Target, as well as worked on licensing deals with Warner Brothers, Disney, and MGM.</p><p>She understands the facets of corporate cultures and uses her facilitation skills to challenge people to step outside their comfort.</p><p>Connect with Kim Faith:</p><p><a href="https://www.linkedin.com/in/kimberlyfaith/">LINKEDIN</a> / <a href="https://business.facebook.com/KimberlyFaithInspires">FACEBOOK</a> / <a href="https://www.thesisterhoodreportpodcast.com/">PODCAST</a> / <a href="https://www.yourlioninside.com/">HER BOOK</a> / <a href="https://twitter.com/IamKimFaith">TWITTER</a> / <a href="https://www.instagram.com/kimberlyfaithinspires/">INSTAGRAM</a> / <a href="https://www.kimberlyfaith.com/downloads/#breakthru-branding">FREE RESOURCE</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity">https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actionable insight about how we have all the time we need, how holding complexity is key, and the importance of asking the right questions.</p><p><br></p><p>Kimberly Faith is a systems-thinking expert and futurist who is passionate about rewriting our stories. She's the author of <a href="https://www.yourlioninside.com/">Your Lion Inside, Tapping Into The Power Within</a> and is the host of the <a href="https://www.thesisterhoodreportpodcast.com/">Sisterhood Report podcast</a>.</p><p>Kim has trained and coached over twenty-six thousand leaders from Fortune 500 companies including Amazon, American Airlines, BMW, Boeing, DENSO, GE, Kimberly Clark, Lockheed Martin, Nielsen, and Target, as well as worked on licensing deals with Warner Brothers, Disney, and MGM.</p><p>She understands the facets of corporate cultures and uses her facilitation skills to challenge people to step outside their comfort.</p><p>Connect with Kim Faith:</p><p><a href="https://www.linkedin.com/in/kimberlyfaith/">LINKEDIN</a> / <a href="https://business.facebook.com/KimberlyFaithInspires">FACEBOOK</a> / <a href="https://www.thesisterhoodreportpodcast.com/">PODCAST</a> / <a href="https://www.yourlioninside.com/">HER BOOK</a> / <a href="https://twitter.com/IamKimFaith">TWITTER</a> / <a href="https://www.instagram.com/kimberlyfaithinspires/">INSTAGRAM</a> / <a href="https://www.kimberlyfaith.com/downloads/#breakthru-branding">FREE RESOURCE</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity">https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2019 12:00:00 +0000</pubDate>
      <author>Liz Wiltsie</author>
      <enclosure url="https://media.transistor.fm/5bf5c47b/20d14bcf.mp3" length="12304234" type="audio/mpeg"/>
      <itunes:author>Liz Wiltsie</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actionable insight about how we have all the time we need, how holding complexity is key, and the importance of asking the right questions.</p><p><br></p><p>Kimberly Faith is a systems-thinking expert and futurist who is passionate about rewriting our stories. She's the author of <a href="https://www.yourlioninside.com/">Your Lion Inside, Tapping Into The Power Within</a> and is the host of the <a href="https://www.thesisterhoodreportpodcast.com/">Sisterhood Report podcast</a>.</p><p>Kim has trained and coached over twenty-six thousand leaders from Fortune 500 companies including Amazon, American Airlines, BMW, Boeing, DENSO, GE, Kimberly Clark, Lockheed Martin, Nielsen, and Target, as well as worked on licensing deals with Warner Brothers, Disney, and MGM.</p><p>She understands the facets of corporate cultures and uses her facilitation skills to challenge people to step outside their comfort.</p><p>Connect with Kim Faith:</p><p><a href="https://www.linkedin.com/in/kimberlyfaith/">LINKEDIN</a> / <a href="https://business.facebook.com/KimberlyFaithInspires">FACEBOOK</a> / <a href="https://www.thesisterhoodreportpodcast.com/">PODCAST</a> / <a href="https://www.yourlioninside.com/">HER BOOK</a> / <a href="https://twitter.com/IamKimFaith">TWITTER</a> / <a href="https://www.instagram.com/kimberlyfaithinspires/">INSTAGRAM</a> / <a href="https://www.kimberlyfaith.com/downloads/#breakthru-branding">FREE RESOURCE</a></p><p><br></p><p>For show notes and to learn more about our guests go to <a href="https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity">https://www.sustainablyhumanatwork.com/episodes/kimberly-faith-on-time-and-holding-complexity</a></p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, workplace wellness, self-care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5bf5c47b/transcript.srt" type="application/x-subrip" rel="captions"/>
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