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    <description>You are not alone! Join our community of listeners navigating working from home for the first time.

WFH is a show to help you stay connected, productive, and sane while working remotely. Less than 10 minutes every Monday, Wednesday, and Friday.

For more information visit http://wfhpodcast.com</description>
    <copyright>© 2020 Lower Street</copyright>
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    <podcast:trailer pubdate="Mon, 13 Jul 2020 07:05:30 +0100" url="https://media.transistor.fm/c0f646c0/c43db0b4.mp3" length="1408045" type="audio/mpeg">This is WFH Daily</podcast:trailer>
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    <pubDate>Tue, 07 Jan 2025 08:44:01 +0000</pubDate>
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    <itunes:summary>You are not alone! Join our community of listeners navigating working from home for the first time.

WFH is a show to help you stay connected, productive, and sane while working remotely. Less than 10 minutes every Monday, Wednesday, and Friday.

For more information visit http://wfhpodcast.com</itunes:summary>
    <itunes:subtitle>You are not alone.</itunes:subtitle>
    <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>WFH Introduces - Attach Your Résumé: A Conversation with Patreon CEO Jack Conte</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>WFH Introduces - Attach Your Résumé: A Conversation with Patreon CEO Jack Conte</itunes:title>
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        <![CDATA[<p>Hello everyone! Long time no speak. We’re back for a one-off episode to introduce you to a podcast we think you’ll love. It’s called  Attach Your Résumé, and it’s all about making a living on the internet. </p><p><br></p><p>You’ll find interviews with online creators about how their jobs work and how they got there, hear the personal stories behind seismic events in digital media, and learn what concrete steps we can take to build a sustainable media landscape. </p><p><br></p><p>Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. </p><p><br>They have new episodes every Thursday! Find out more here: <a href="https://multitude.productions/ayr">https://multitude.productions/ayr</a> </p>]]>
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        <![CDATA[<p>Hello everyone! Long time no speak. We’re back for a one-off episode to introduce you to a podcast we think you’ll love. It’s called  Attach Your Résumé, and it’s all about making a living on the internet. </p><p><br></p><p>You’ll find interviews with online creators about how their jobs work and how they got there, hear the personal stories behind seismic events in digital media, and learn what concrete steps we can take to build a sustainable media landscape. </p><p><br></p><p>Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. </p><p><br>They have new episodes every Thursday! Find out more here: <a href="https://multitude.productions/ayr">https://multitude.productions/ayr</a> </p>]]>
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      <pubDate>Tue, 07 Jan 2025 08:43:57 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/d3477dd5/a098be2f.mp3" length="83856085" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>3494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hello everyone! Long time no speak. We’re back for a one-off episode to introduce you to a podcast we think you’ll love. It’s called  Attach Your Résumé, and it’s all about making a living on the internet. </p><p><br></p><p>You’ll find interviews with online creators about how their jobs work and how they got there, hear the personal stories behind seismic events in digital media, and learn what concrete steps we can take to build a sustainable media landscape. </p><p><br></p><p>Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. </p><p><br>They have new episodes every Thursday! Find out more here: <a href="https://multitude.productions/ayr">https://multitude.productions/ayr</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Work in Estonia With the E-Residency and Nomad Visa Programmes. Ott Vatter - MD of Estonian E-Residency. WFH - Rewind  </title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>How to Work in Estonia With the E-Residency and Nomad Visa Programmes. Ott Vatter - MD of Estonian E-Residency. WFH - Rewind  </itunes:title>
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        <![CDATA[<p>With only a couple of days to go until Christmas, we’ve got one last favourite episode to re-gift you. As we move in and out of tiered restrictions and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode, Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </p><p> </p><p>E-Residency:</p><p>https://e-resident.gov.ee/ </p><p> </p><p>Nomad Visa:</p><p>https://e-resident.gov.ee/nomadvisa/ </p><p> </p><p>Ott Vatter:</p><p>https://twitter.com/ottvatter?lang=en </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com   </p><p> </p><p>Are you thinking of switching your location up?  Maybe you’ve taken advantage of this scheme or a scheme like it.  We’d love to talk to you about it! Email us at:  wfh@lowerstreet.co      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
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      <content:encoded>
        <![CDATA[<p>With only a couple of days to go until Christmas, we’ve got one last favourite episode to re-gift you. As we move in and out of tiered restrictions and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode, Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </p><p> </p><p>E-Residency:</p><p>https://e-resident.gov.ee/ </p><p> </p><p>Nomad Visa:</p><p>https://e-resident.gov.ee/nomadvisa/ </p><p> </p><p>Ott Vatter:</p><p>https://twitter.com/ottvatter?lang=en </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com   </p><p> </p><p>Are you thinking of switching your location up?  Maybe you’ve taken advantage of this scheme or a scheme like it.  We’d love to talk to you about it! Email us at:  wfh@lowerstreet.co      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a098c065/c85398be.mp3" length="12886777" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>535</itunes:duration>
      <itunes:summary>With only a couple of days to go until Christmas, we’ve got one last favourite episode to re-gift you. As we move in and out of tiered restrictions and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode, Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </itunes:summary>
      <itunes:subtitle>With only a couple of days to go until Christmas, we’ve got one last favourite episode to re-gift you. As we move in and out of tiered restrictions and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia ha</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Is Remote Work Making Us Feel Like Imposters? A Conversation - WFH Rewind.</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>Is Remote Work Making Us Feel Like Imposters? A Conversation - WFH Rewind.</itunes:title>
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        <![CDATA[<p>We’ve still got a couple more episodes from the vaults to keep you going until Christmas. First released in October, Harry and Alex discuss imposter syndrome. We’ve all felt it at some point in our professional lives, but how has lockdown and remote working and the madness that is 2020 affected the imposters among us? </p><p> </p><p>Fewer people experiencing Imposter Syndrome while working from home, says study:</p><p>https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/</p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com   </p><p> </p><p>Do you experience imposter syndrome? How has working remotely affected it?  We’d love to talk to you! Email us at: wfh@lowerstreet.co      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve still got a couple more episodes from the vaults to keep you going until Christmas. First released in October, Harry and Alex discuss imposter syndrome. We’ve all felt it at some point in our professional lives, but how has lockdown and remote working and the madness that is 2020 affected the imposters among us? </p><p> </p><p>Fewer people experiencing Imposter Syndrome while working from home, says study:</p><p>https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/</p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com   </p><p> </p><p>Do you experience imposter syndrome? How has working remotely affected it?  We’d love to talk to you! Email us at: wfh@lowerstreet.co      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/10b6e0d2/dde63749.mp3" length="11487041" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>We’ve still got a couple more episodes from the vaults to keep you going until Christmas. First released in October, Harry and Alex discuss imposter syndrome. We’ve all felt it at some point in our professional lives, but how has lockdown and remote working and the madness that is 2020 affected the imposters among us? </itunes:summary>
      <itunes:subtitle>We’ve still got a couple more episodes from the vaults to keep you going until Christmas. First released in October, Harry and Alex discuss imposter syndrome. We’ve all felt it at some point in our professional lives, but how has lockdown and remote worki</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath - WFH Rewind</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath - WFH Rewind</itunes:title>
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      <description>
        <![CDATA[<p>It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home. </p><p> </p><p>Dr. Emil Goliath:</p><p>https://www.doctoremil.com/ </p><p> </p><p>3 min Mobility Routine:</p><p>https://youtu.be/IJDHNMy7XDA </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com  </p><p> </p><p>Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: wfh@lowerstreet.co     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home. </p><p> </p><p>Dr. Emil Goliath:</p><p>https://www.doctoremil.com/ </p><p> </p><p>3 min Mobility Routine:</p><p>https://youtu.be/IJDHNMy7XDA </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com  </p><p> </p><p>Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: wfh@lowerstreet.co     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p><p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/73ee6690/11971ad6.mp3" length="13933230" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>578</itunes:duration>
      <itunes:summary>It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home. </itunes:summary>
      <itunes:subtitle>It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about ho</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Eat Healthily While Working From Home. A Conversation - WFH Rewind</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>How to Eat Healthily While Working From Home. A Conversation - WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.</p><p> </p><p> </p><p>How to avoid overeating when working from home:</p><p><a href="https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus">https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus<br></a><br></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.</p><p> </p><p> </p><p>How to avoid overeating when working from home:</p><p><a href="https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus">https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus<br></a><br></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Dec 2020 20:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b4800a8b/8a0bab7e.mp3" length="12759480" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>530</itunes:duration>
      <itunes:summary>In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.</itunes:summary>
      <itunes:subtitle>In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Beat Procrastination, Balance Work and Home Life, and the Future of Remote Work. Steve Folland - WFH Rewind</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>How to Beat Procrastination, Balance Work and Home Life, and the Future of Remote Work. Steve Folland - WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Join us as we revisit some of our favourite episodes from this year. In this one, Harry spoke with Steve Folland, Producer and podcaster extraordinaire all the way back in June about procrastination, balancing work and home life, and what the future of the office might be.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What are some of your favourite episodes from this year? We’d love to find out. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as we revisit some of our favourite episodes from this year. In this one, Harry spoke with Steve Folland, Producer and podcaster extraordinaire all the way back in June about procrastination, balancing work and home life, and what the future of the office might be.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What are some of your favourite episodes from this year? We’d love to find out. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a3df2784/57771fa5.mp3" length="12970957" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>538</itunes:duration>
      <itunes:summary>Join us as we revisit some of our favourite episodes from this year. Harry spoke with Steve Folland, Producer and podcaster extraordinaire, back in June about procrastination, balancing work and home life, and what the future of the office might be.</itunes:summary>
      <itunes:subtitle>Join us as we revisit some of our favourite episodes from this year. Harry spoke with Steve Folland, Producer and podcaster extraordinaire, back in June about procrastination, balancing work and home life, and what the future of the office might be.</itunes:subtitle>
      <itunes:keywords>Procrastination, Work, Remote, Home, Life </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Four Alternatives to a Zoom Christmas Party. A conversation. </title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>Four Alternatives to a Zoom Christmas Party. A conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d0fa89a3</link>
      <description>
        <![CDATA[<p>The office Christmas party season is upon us. But with many workplaces still closed, offices have either had to forgo the yuletide celebrations or move the festivities online.</p><p>Join Alex, Harry and Ryan as they discuss some interactive Christmas party substitutes to avoid the awkwardness of the Crimbo-Zoom get-together.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Is your office having an online Christmas party this year? Let us know how you're celebrating. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The office Christmas party season is upon us. But with many workplaces still closed, offices have either had to forgo the yuletide celebrations or move the festivities online.</p><p>Join Alex, Harry and Ryan as they discuss some interactive Christmas party substitutes to avoid the awkwardness of the Crimbo-Zoom get-together.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Is your office having an online Christmas party this year? Let us know how you're celebrating. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/d0fa89a3/d53f4144.mp3" length="14561305" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>The office Christmas party season is upon us. But with many workplaces still closed, offices have either had to forgo the yuletide celebrations or move the festivities online.
Join Alex, Harry and Ryan as they discuss some interactive Christmas party substitutes to avoid the awkwardness of the Crimbo-Zoom get-together.</itunes:summary>
      <itunes:subtitle>The office Christmas party season is upon us. But with many workplaces still closed, offices have either had to forgo the yuletide celebrations or move the festivities online.
Join Alex, Harry and Ryan as they discuss some interactive Christmas party sub</itunes:subtitle>
      <itunes:keywords>Christmas, Remote, Work, Office, Party </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Care for your Employees' Mental Health while Working from Home. A conversation. </title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>How to Care for your Employees' Mental Health while Working from Home. A conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96dc3b93-29ce-4579-ae74-ac01202f092d</guid>
      <link>https://share.transistor.fm/s/e630c73f</link>
      <description>
        <![CDATA[<p>A recent Forbes article revealed that four out of five employees find it difficult to switch off from work in the evenings. It also found that the same number would leave their current job for one that takes better care of their mental health. Join Alex, Harry and Ryan as they discuss more findings and take a look at some ways to help care of your mental health while working remotely. </p><p> </p><p><strong>Mental Health And Remote Work: Survey Reveals 80% Of Workers Would Quit Their Jobs For This</strong></p><ul><li><a href="https://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=6ca19fce3a0f">https://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=6ca19fce3a0f</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How do you feel your mental health has been affected while working remotely? What strategies have you found to help you out while away from the office? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A recent Forbes article revealed that four out of five employees find it difficult to switch off from work in the evenings. It also found that the same number would leave their current job for one that takes better care of their mental health. Join Alex, Harry and Ryan as they discuss more findings and take a look at some ways to help care of your mental health while working remotely. </p><p> </p><p><strong>Mental Health And Remote Work: Survey Reveals 80% Of Workers Would Quit Their Jobs For This</strong></p><ul><li><a href="https://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=6ca19fce3a0f">https://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=6ca19fce3a0f</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How do you feel your mental health has been affected while working remotely? What strategies have you found to help you out while away from the office? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/e630c73f/7b6dbbdd.mp3" length="12734236" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>529</itunes:duration>
      <itunes:summary>A recent Forbes article revealed that four out of five employees find it difficult to switch off from work in the evenings. It also found that the same number would leave their current job for one that takes better care of their mental health. Join Alex, Harry and Ryan as they discuss more findings and take a look at some ways to help care of your mental health while working remotely. </itunes:summary>
      <itunes:subtitle>A recent Forbes article revealed that four out of five employees find it difficult to switch off from work in the evenings. It also found that the same number would leave their current job for one that takes better care of their mental health. Join Alex, </itunes:subtitle>
      <itunes:keywords>Remote, Work, Mental, Health, Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Beat Procrastination. A Conversation.</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>How to Beat Procrastination. A Conversation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/524a90c1</link>
      <description>
        <![CDATA[<p>We all get distracted from time to time. Sometimes the tasks we're working on are too dull or too big and before we know it,  we've procrastinated away an entire afternoon on Twitter or YouTube. Join Alex, Harry and Ryan as they discuss the things that distract them and how to get your productivity back on track.</p><p> </p><p><strong>Why procrastination is about managing emotions, not time</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time">https://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How are you dealing with distractions at home? Do you think you procrastinate less at the office? Let us know your thoughts.  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all get distracted from time to time. Sometimes the tasks we're working on are too dull or too big and before we know it,  we've procrastinated away an entire afternoon on Twitter or YouTube. Join Alex, Harry and Ryan as they discuss the things that distract them and how to get your productivity back on track.</p><p> </p><p><strong>Why procrastination is about managing emotions, not time</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time">https://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How are you dealing with distractions at home? Do you think you procrastinate less at the office? Let us know your thoughts.  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/524a90c1/0eb6880e.mp3" length="10619424" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>441</itunes:duration>
      <itunes:summary>We all get distracted from time to time. Sometimes the tasks we're working on are too dull or too big and before we know it,  we've procrastinated away an entire afternoon on Twitter or YouTube. Join Alex, Harry and Ryan as they discuss the things that distract them and how to get your productivity back on track.</itunes:summary>
      <itunes:subtitle>We all get distracted from time to time. Sometimes the tasks we're working on are too dull or too big and before we know it,  we've procrastinated away an entire afternoon on Twitter or YouTube. Join Alex, Harry and Ryan as they discuss the things that di</itunes:subtitle>
      <itunes:keywords>Procrastination, Work, Home, Remote, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Workspace of the Future - Is it too Early to Predict? Lucy Minton - Kitt. </title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>The Workspace of the Future - Is it too Early to Predict? Lucy Minton - Kitt. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5b8c9a6c</link>
      <description>
        <![CDATA[<p>We’re back with the second part of our conversation with Lucy Minton from Kitt. This time we’re talking about the office of the future - how big will they be? Will everyone be returning to them? And will they be different from the ones we recently left?</p><p> </p><p><strong>Kitt</strong></p><ul><li><a href="https://www.kittoffices.com/">https://www.kittoffices.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you think the office of the future will look like? Maybe you’ve already returned and are settling into your new digs!  Tell us about it at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re back with the second part of our conversation with Lucy Minton from Kitt. This time we’re talking about the office of the future - how big will they be? Will everyone be returning to them? And will they be different from the ones we recently left?</p><p> </p><p><strong>Kitt</strong></p><ul><li><a href="https://www.kittoffices.com/">https://www.kittoffices.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you think the office of the future will look like? Maybe you’ve already returned and are settling into your new digs!  Tell us about it at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/5b8c9a6c/67906f55.mp3" length="11101322" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>461</itunes:duration>
      <itunes:summary>We’re back with the second part of our conversation with Lucy Minton from Kitt. This time we’re talking about the office of the future - how big will they be? Will everyone be returning to them? And will they be different from the ones we recently left?</itunes:summary>
      <itunes:subtitle>We’re back with the second part of our conversation with Lucy Minton from Kitt. This time we’re talking about the office of the future - how big will they be? Will everyone be returning to them? And will they be different from the ones we recently left?</itunes:subtitle>
      <itunes:keywords>Remote, Work, Office, Culture, Business, Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying Positive During Another Lockdown. A Conversation </title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Staying Positive During Another Lockdown. A Conversation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82cbded8-4db4-4a7a-930a-1eae3b0cb350</guid>
      <link>https://share.transistor.fm/s/e09c4ea5</link>
      <description>
        <![CDATA[<p>Recorded in the initial weeks of the UK’s second lockdown - Alex, Isobel and Ryan discuss their thoughts on the new restrictions and a couple of ways to make working from home in the gloomy winter months a bit more bearable.</p><p> </p><p><strong>How to be happier while working from home</strong></p><ul><li><a href="https://www.bbc.co.uk/news/uk-54886125">https://www.bbc.co.uk/news/uk-54886125</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How did you feel during the second lockdown? What new methods did you try to keep happy while working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recorded in the initial weeks of the UK’s second lockdown - Alex, Isobel and Ryan discuss their thoughts on the new restrictions and a couple of ways to make working from home in the gloomy winter months a bit more bearable.</p><p> </p><p><strong>How to be happier while working from home</strong></p><ul><li><a href="https://www.bbc.co.uk/news/uk-54886125">https://www.bbc.co.uk/news/uk-54886125</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>How did you feel during the second lockdown? What new methods did you try to keep happy while working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Dec 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/e09c4ea5/b205ff52.mp3" length="9617644" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>399</itunes:duration>
      <itunes:summary>Recorded in the initial weeks of the UK’s second lockdown - Alex, Isobel and Ryan discuss their thoughts on the new restrictions and a couple of ways to make working from home in the gloomy winter months a bit more bearable.</itunes:summary>
      <itunes:subtitle>Recorded in the initial weeks of the UK’s second lockdown - Alex, Isobel and Ryan discuss their thoughts on the new restrictions and a couple of ways to make working from home in the gloomy winter months a bit more bearable.</itunes:subtitle>
      <itunes:keywords>Lockdown, Positivity, Work, Remote, Home, Health </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Sucks About Working from Home.  A Conversation</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>What Sucks About Working from Home.  A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/524dda65</link>
      <description>
        <![CDATA[<p>Unwanted distractions, unsuitable workspaces and isolation. These are the top three things that Alex, Isobel and Ryan find most annoying about working from home. Join them as they share their gripes and grievances in this very special, cathartic episode.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What are some of your pet hates about working from home? Are there any things that you miss from the office? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Unwanted distractions, unsuitable workspaces and isolation. These are the top three things that Alex, Isobel and Ryan find most annoying about working from home. Join them as they share their gripes and grievances in this very special, cathartic episode.</p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What are some of your pet hates about working from home? Are there any things that you miss from the office? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/524dda65/e6274896.mp3" length="12385657" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>514</itunes:duration>
      <itunes:summary>Unwanted distractions, unsuitable workspaces and isolation. These are the top three things that Alex, Isobel and Ryan find most annoying about working from home. Join them as they share their gripes and grievances in this very special, cathartic episode.</itunes:summary>
      <itunes:subtitle>Unwanted distractions, unsuitable workspaces and isolation. These are the top three things that Alex, Isobel and Ryan find most annoying about working from home. Join them as they share their gripes and grievances in this very special, cathartic episode.</itunes:subtitle>
      <itunes:keywords>Work, Home, Isolation, Remote, Distractions, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is VR The Future Of Remote Working? These companies say yes. A Conversation.</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>Is VR The Future Of Remote Working? These companies say yes. A Conversation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">587a16a5-7480-43cb-bcac-b4644f53724c</guid>
      <link>https://share.transistor.fm/s/718a2b2e</link>
      <description>
        <![CDATA[<p>Some of the largest financial firms in the UK have started to incorporate VR as a way to reintroduce the feeling of human interaction among their home-working employees and combat "Zoom-fatigue".</p><p><br></p><p>As well as replacing in-person interaction, other benefits that the firms are reporting are higher information retention from VR seminars and reduced costs related to training staff. </p><p><br></p><p>We discuss our thoughts on VR in the workplace and have a chat about whether we see a future for the technology in our own company. </p><p><br></p><p><strong>Finance Sector Embraces VR</strong></p><ul><li><a href="https://venturebeat.com/2020/11/24/finance-sector-embraces-vr-to-make-remote-working-more-interesting/">https://venturebeat.com/2020/11/24/finance-sector-embraces-vr-to-make-remote-working-more-interesting/</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p><br></p><p>Has your company tried to incorporate VR or augmented reality into the workplace? And do you think we could all be using VR in some capacity at work in the near future?</p><p><br></p><p>We love talking about all things remote work, and</p><p>we’d love to talk to you about it! Email us at: wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote</p><p>worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Some of the largest financial firms in the UK have started to incorporate VR as a way to reintroduce the feeling of human interaction among their home-working employees and combat "Zoom-fatigue".</p><p><br></p><p>As well as replacing in-person interaction, other benefits that the firms are reporting are higher information retention from VR seminars and reduced costs related to training staff. </p><p><br></p><p>We discuss our thoughts on VR in the workplace and have a chat about whether we see a future for the technology in our own company. </p><p><br></p><p><strong>Finance Sector Embraces VR</strong></p><ul><li><a href="https://venturebeat.com/2020/11/24/finance-sector-embraces-vr-to-make-remote-working-more-interesting/">https://venturebeat.com/2020/11/24/finance-sector-embraces-vr-to-make-remote-working-more-interesting/</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p><br></p><p>Has your company tried to incorporate VR or augmented reality into the workplace? And do you think we could all be using VR in some capacity at work in the near future?</p><p><br></p><p>We love talking about all things remote work, and</p><p>we’d love to talk to you about it! Email us at: wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote</p><p>worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Nov 2020 07:58:24 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/718a2b2e/63f2b787.mp3" length="11954464" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>496</itunes:duration>
      <itunes:summary>Some of the largest financial firms in the UK have started to incorporate VR as a way to reintroduce the feeling of human interaction among their home-working employees and combat "Zoom-fatigue".

As well as replacing in-person interaction, other benefits that the firms are reporting are higher information retention from VR seminars and reduced costs related to training staff. 

We discuss our thoughts on VR in the workplace and have a chat about whether we see a future for the technology in our own company. </itunes:summary>
      <itunes:subtitle>Some of the largest financial firms in the UK have started to incorporate VR as a way to reintroduce the feeling of human interaction among their home-working employees and combat "Zoom-fatigue".

As well as replacing in-person interaction, other benefi</itunes:subtitle>
      <itunes:keywords>Remote, Work, VR, Office, Culture, Work from Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Office Ain't Dead Yet. Lucy Minton - Kitt. </title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>The Office Ain't Dead Yet. Lucy Minton - Kitt. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c984686f-2960-40e7-b5a5-8a5d840cb860</guid>
      <link>https://share.transistor.fm/s/f44896af</link>
      <description>
        <![CDATA[<p>The office is not going to disappear from working life, nor should it. Today we’re talking to Lucy Minton, COO of Kitt - a company that designs offices. We talk a lot about the death of the office and what the future of remote work will look like, so this conversation is especially interesting to us - and Lucy stands up for the office, which isn’t dead yet...</p><p> </p><p><strong>Kitt</strong></p><ul><li><a href="https://www.kittoffices.com/">https://www.kittoffices.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you a stalwart defender of the office? Maybe you think it’s silly to pitch one form of working against another...  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p><p>How did they deal with the pandemic, and is everyone really more productive at home? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The office is not going to disappear from working life, nor should it. Today we’re talking to Lucy Minton, COO of Kitt - a company that designs offices. We talk a lot about the death of the office and what the future of remote work will look like, so this conversation is especially interesting to us - and Lucy stands up for the office, which isn’t dead yet...</p><p> </p><p><strong>Kitt</strong></p><ul><li><a href="https://www.kittoffices.com/">https://www.kittoffices.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you a stalwart defender of the office? Maybe you think it’s silly to pitch one form of working against another...  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p><p>How did they deal with the pandemic, and is everyone really more productive at home? </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f44896af/64865928.mp3" length="10970084" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>455</itunes:duration>
      <itunes:summary>The office is not going to disappear from working life, nor should it. Today we’re talking to Lucy Minton, COO of Kitt - a company that designs offices. We talk a lot about the death of the office and what the future of remote work will look like, so this conversation is especially interesting to us - and Lucy stands up for the office, which isn’t dead yet...
 </itunes:summary>
      <itunes:subtitle>The office is not going to disappear from working life, nor should it. Today we’re talking to Lucy Minton, COO of Kitt - a company that designs offices. We talk a lot about the death of the office and what the future of remote work will look like, so this</itunes:subtitle>
      <itunes:keywords>Office, Remote, Work, Culture, WFH, Work From Home </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rituals to End the Workday When Working from Home. A Conversation </title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>Rituals to End the Workday When Working from Home. A Conversation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e622cfe-47fa-4ffc-bdb5-e2f1f3633c79</guid>
      <link>https://share.transistor.fm/s/7a3f4ce0</link>
      <description>
        <![CDATA[<p>We’ve talked a lot about separating work and personal life when working from home, and in this episode Harry, Alex, and Ryan talk about the ways you can create more space between the virtual office and the dining room table. </p><p> </p><p><strong>7 Rituals to End the Working Day:</strong></p><ul><li><a href="https://www.huffingtonpost.co.uk/entry/rituals-end-workday-work-from-home_l_5fa48f97c5b623bfac4d9e7b?guccounter=1&amp;guce_referrer=aHR0cHM6Ly9jb25zZW50LnlhaG9vLmNvbS8&amp;guce_referrer_sig=AQAAAHwtX0i9CNXvkNlLHuYDug-5lPens2yiAuUwXZXgXXDUBQYgtYkhqUDIgvgiSpoGW-ylRGHZoz9ms4oOEuJwuBrhjUj7EvivVfsTDF7DoM8SAj96G3KU4p7cEI9bosG44XlvbpUEC4YecjlP9EEx6O8HBBmEMYtHuoJFPHdNwZXw">https://www.huffingtonpost.co.uk/entry/rituals-end-workday-work-from-home</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you cap the day off when working from home? Do you go out for a run or do a pretend commute?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve talked a lot about separating work and personal life when working from home, and in this episode Harry, Alex, and Ryan talk about the ways you can create more space between the virtual office and the dining room table. </p><p> </p><p><strong>7 Rituals to End the Working Day:</strong></p><ul><li><a href="https://www.huffingtonpost.co.uk/entry/rituals-end-workday-work-from-home_l_5fa48f97c5b623bfac4d9e7b?guccounter=1&amp;guce_referrer=aHR0cHM6Ly9jb25zZW50LnlhaG9vLmNvbS8&amp;guce_referrer_sig=AQAAAHwtX0i9CNXvkNlLHuYDug-5lPens2yiAuUwXZXgXXDUBQYgtYkhqUDIgvgiSpoGW-ylRGHZoz9ms4oOEuJwuBrhjUj7EvivVfsTDF7DoM8SAj96G3KU4p7cEI9bosG44XlvbpUEC4YecjlP9EEx6O8HBBmEMYtHuoJFPHdNwZXw">https://www.huffingtonpost.co.uk/entry/rituals-end-workday-work-from-home</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you cap the day off when working from home? Do you go out for a run or do a pretend commute?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/7a3f4ce0/57d9f767.mp3" length="12411484" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>We’ve talked a lot about separating work and personal life when working from home, and in this episode Harry, Alex, and Ryan talk about the ways you can create more space between the virtual office and the dining room table. </itunes:summary>
      <itunes:subtitle>We’ve talked a lot about separating work and personal life when working from home, and in this episode Harry, Alex, and Ryan talk about the ways you can create more space between the virtual office and the dining room table. </itunes:subtitle>
      <itunes:keywords>Work, Home, Remote, Life, Ritual </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Can Young People Thrive in a Remote-Work World? We Discuss the Challenges of Inducting new Hires Remotely. A conversation.</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>Can Young People Thrive in a Remote-Work World? We Discuss the Challenges of Inducting new Hires Remotely. A conversation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57cd81e4-e7ab-4c1b-a7c7-69fb307ae872</guid>
      <link>https://share.transistor.fm/s/737ef30b</link>
      <description>
        <![CDATA[<p>An article from BBC Worklife recently questioned whether remote workers can grow into their new roles as well as their office-based counterparts. Finding it harder to connect with co-workers, weakening interpersonal skills and being inundated with new technologies are just a few of the challenges facing new remote employees. We discuss these and more with our very own new hire.</p><p> </p><p><strong>BBC Worklife Article</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20201023-can-young-people-thrive-in-a-remote-work-world">https://www.bbc.com/worklife/article/20201023-can-young-people-thrive-in-a-remote-work-world</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you recently started a new job remotely? What challenges or benefits have you encountered during the onboarding process? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An article from BBC Worklife recently questioned whether remote workers can grow into their new roles as well as their office-based counterparts. Finding it harder to connect with co-workers, weakening interpersonal skills and being inundated with new technologies are just a few of the challenges facing new remote employees. We discuss these and more with our very own new hire.</p><p> </p><p><strong>BBC Worklife Article</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20201023-can-young-people-thrive-in-a-remote-work-world">https://www.bbc.com/worklife/article/20201023-can-young-people-thrive-in-a-remote-work-world</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you recently started a new job remotely? What challenges or benefits have you encountered during the onboarding process? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a></p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/737ef30b/58c0315d.mp3" length="11938538" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>495</itunes:duration>
      <itunes:summary>An article from BBC Worklife recently questioned whether remote workers can grow into their new roles as well as their office-based counterparts. Finding it harder to connect with co-workers, weakening interpersonal skills and being inundated with new technologies are just a few of the challenges facing new remote employees. We discuss these and more with our very own new hire.</itunes:summary>
      <itunes:subtitle>An article from BBC Worklife recently questioned whether remote workers can grow into their new roles as well as their office-based counterparts. Finding it harder to connect with co-workers, weakening interpersonal skills and being inundated with new tec</itunes:subtitle>
      <itunes:keywords>Remote, Work, Hiring, Onboarding, Careers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Working from Home Boosts Productivity, but Blocks Innovation? A Conversation  </title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Working from Home Boosts Productivity, but Blocks Innovation? A Conversation  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">173ef29f-ea25-4caa-a6dc-f4b9e8fee19d</guid>
      <link>https://share.transistor.fm/s/8cae0cb4</link>
      <description>
        <![CDATA[<p>Microsoft have conducted a big survey into remote working and its effects on the workplace. In this episode Harry, Ryan, and Alex discuss the findings of the study and ask, is dressing more casually really the best thing about working from home?</p><p> </p><p><strong>The Study From Microsoft:</strong></p><ul><li><a href="https://news.microsoft.com/europe/features/flexible-ways-of-working-are-here-to-stay-finds-new-european-research-with-leaders-focused-on-maintaining-culture-and-innovation/">https://news.microsoft.com/europe/features/flexible-ways-of-working-are-here-to-stay-finds-new-european-research-with-leaders-focused-on-maintaining-culture-and-innovation/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you think is the best thing about working remotely? Do you feel that you can bring more of your true self to work?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Microsoft have conducted a big survey into remote working and its effects on the workplace. In this episode Harry, Ryan, and Alex discuss the findings of the study and ask, is dressing more casually really the best thing about working from home?</p><p> </p><p><strong>The Study From Microsoft:</strong></p><ul><li><a href="https://news.microsoft.com/europe/features/flexible-ways-of-working-are-here-to-stay-finds-new-european-research-with-leaders-focused-on-maintaining-culture-and-innovation/">https://news.microsoft.com/europe/features/flexible-ways-of-working-are-here-to-stay-finds-new-european-research-with-leaders-focused-on-maintaining-culture-and-innovation/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you think is the best thing about working remotely? Do you feel that you can bring more of your true self to work?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8cae0cb4/4413f00a.mp3" length="14128642" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>587</itunes:duration>
      <itunes:summary>Microsoft have conducted a big survey into remote working and its effects on the workplace. In this episode Harry, Ryan, and Alex discuss the findings of the study and ask, is dressing more casually really the best thing about working from home?</itunes:summary>
      <itunes:subtitle>Microsoft have conducted a big survey into remote working and its effects on the workplace. In this episode Harry, Ryan, and Alex discuss the findings of the study and ask, is dressing more casually really the best thing about working from home?</itunes:subtitle>
      <itunes:keywords>Remote, Work, Life, Balance, Pets</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Lower your Energy Bills When Working from Home. A Conversation. </title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>How to Lower your Energy Bills When Working from Home. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">770eb6b9-787a-448a-acda-b62715c633d4</guid>
      <link>https://share.transistor.fm/s/40309a8e</link>
      <description>
        <![CDATA[<p>More time spent in the house means more time spent cooking, using the PC, and running the heating. What can we do to keep the bills down whilst making the most of our homes? And should our employers chip in? In this episode Harry and Ryan discuss the best ways to keep the electric bill down whilst working remotely. </p><p> </p><p><strong>Energy bills are going up:</strong></p><ul><li><a href="https://www.independent.co.uk/news/uk/home-news/home-working-energy-bills-gas-electricity-cost-heating-winter-b782865.html">https://www.independent.co.uk/news/uk/home-news/home-working-energy-bills-gas-electricity-cost-heating-winter-b782865.html</a></li></ul><p> </p><p><strong>What you can do about it:</strong></p><ul><li><a href="https://www.bristolpost.co.uk/news/uk-world-news/how-cut-energy-bills-lockdown-4679139">https://www.bristolpost.co.uk/news/uk-world-news/how-cut-energy-bills-lockdown-4679139</a></li></ul><p> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you managed to keep your energy bills down? How did you do it?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>More time spent in the house means more time spent cooking, using the PC, and running the heating. What can we do to keep the bills down whilst making the most of our homes? And should our employers chip in? In this episode Harry and Ryan discuss the best ways to keep the electric bill down whilst working remotely. </p><p> </p><p><strong>Energy bills are going up:</strong></p><ul><li><a href="https://www.independent.co.uk/news/uk/home-news/home-working-energy-bills-gas-electricity-cost-heating-winter-b782865.html">https://www.independent.co.uk/news/uk/home-news/home-working-energy-bills-gas-electricity-cost-heating-winter-b782865.html</a></li></ul><p> </p><p><strong>What you can do about it:</strong></p><ul><li><a href="https://www.bristolpost.co.uk/news/uk-world-news/how-cut-energy-bills-lockdown-4679139">https://www.bristolpost.co.uk/news/uk-world-news/how-cut-energy-bills-lockdown-4679139</a></li></ul><p> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you managed to keep your energy bills down? How did you do it?  Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/40309a8e/2a8ecf74.mp3" length="12094912" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>502</itunes:duration>
      <itunes:summary>More time spent in the house means more time spent cooking, using the PC, and running the heating. What can we do to keep the bills down whilst making the most of our homes? And should our employers chip in? In this episode Harry and Ryan discuss the best ways to keep the electric bill down whilst working remotely. </itunes:summary>
      <itunes:subtitle>More time spent in the house means more time spent cooking, using the PC, and running the heating. What can we do to keep the bills down whilst making the most of our homes? And should our employers chip in? In this episode Harry and Ryan discuss the best</itunes:subtitle>
      <itunes:keywords>Remote, Electricity, Bills, Work, Utilities</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Helping to Publish a Newspaper from the Dining Room Table. Louise Leonard - The Telegraph. </title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>Helping to Publish a Newspaper from the Dining Room Table. Louise Leonard - The Telegraph. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64ac94ad-aa27-498f-95ed-9b8b682c8175</guid>
      <link>https://share.transistor.fm/s/1be30f25</link>
      <description>
        <![CDATA[<p>2020 has seen so many jobs go remote unexpectedly, and Louise Leonard’s role is no different. She is an operations delivery coordinator at The Telegraph newspaper. So how on earth do you go about designing and re-touching photos for a physical newspaper when you can’t get into the building? Listen in to find out, and hear some primo WFH tips.  </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you have a job that you didn’t think could be done remotely? Have you made it work? Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>2020 has seen so many jobs go remote unexpectedly, and Louise Leonard’s role is no different. She is an operations delivery coordinator at The Telegraph newspaper. So how on earth do you go about designing and re-touching photos for a physical newspaper when you can’t get into the building? Listen in to find out, and hear some primo WFH tips.  </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you have a job that you didn’t think could be done remotely? Have you made it work? Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1be30f25/b96c6332.mp3" length="11907796" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>2020 has seen so many jobs go remote unexpectedly, and Louise Leonard’s role is no different. She is an operations delivery coordinator at The Telegraph newspaper. So how on earth do you go about designing and re-touching photos for a physical newspaper when you can’t get into the building? Listen in to find out, and hear some primo WFH tips.  </itunes:summary>
      <itunes:subtitle>2020 has seen so many jobs go remote unexpectedly, and Louise Leonard’s role is no different. She is an operations delivery coordinator at The Telegraph newspaper. So how on earth do you go about designing and re-touching photos for a physical newspaper w</itunes:subtitle>
      <itunes:keywords>Remote, Newspaper, Work, News, Lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What if we Spent One Week Per Month in the Office? Exploring Remote Plus. Abhishek Paul - Kissflow. </title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>What if we Spent One Week Per Month in the Office? Exploring Remote Plus. Abhishek Paul - Kissflow. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/df1e1f5a</link>
      <description>
        <![CDATA[<p>Hybrid is the future it seems - everyone spending a bit of time in the office and a bit of time at home. This usually means 2/3  days in the office and the rest working from the study or kitchen. But what if we took that idea and zoomed out? Kissflow have done just that and are getting ready to spend one week per month in the office - and Abhishek Paul thinks it will make a huge difference. </p><p> </p><p><strong>Kissflow:</strong></p><ul><li><a href="https://kissflow.com/">https://kissflow.com/</a>   </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Would you prefer a few days in the office per week, or one week per month? Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hybrid is the future it seems - everyone spending a bit of time in the office and a bit of time at home. This usually means 2/3  days in the office and the rest working from the study or kitchen. But what if we took that idea and zoomed out? Kissflow have done just that and are getting ready to spend one week per month in the office - and Abhishek Paul thinks it will make a huge difference. </p><p> </p><p><strong>Kissflow:</strong></p><ul><li><a href="https://kissflow.com/">https://kissflow.com/</a>   </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Would you prefer a few days in the office per week, or one week per month? Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/df1e1f5a/932ba5a1.mp3" length="13152380" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>Hybrid is the future it seems - everyone spending a bit of time in the office and a bit of time at home. This usually means 2/3  days in the office and the rest working from the study or kitchen. But what if we took that idea and zoomed out? Kissflow have done just that and are getting ready to spend one week per month in the office - and Abhishek Paul thinks it will make a huge difference. </itunes:summary>
      <itunes:subtitle>Hybrid is the future it seems - everyone spending a bit of time in the office and a bit of time at home. This usually means 2/3  days in the office and the rest working from the study or kitchen. But what if we took that idea and zoomed out? Kissflow have</itunes:subtitle>
      <itunes:keywords>Remote, Work, India, Hybrid, Chennai</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fancy Packing it in and Going to St Lucia for a Month? Is this Working from Home Holiday Realistic? A Conversation. </title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>Fancy Packing it in and Going to St Lucia for a Month? Is this Working from Home Holiday Realistic? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aee5a9d6-b142-4592-8313-287bf3d3893b</guid>
      <link>https://share.transistor.fm/s/8fe9bf1c</link>
      <description>
        <![CDATA[<p>Lockdown is back and we’ve only got a few precious reasons to be out of the house - never mind the country. But one travel group thinks they have the right idea. Does it make sense to go on holiday right now - even if you do have a good reason to be soaking up the sun? </p><p> </p><p><strong>Travel Firm is Selling ‘Work From Home’ Stays in St Lucia During Lockdown </strong></p><ul><li><a href="https://www.independent.co.uk/travel/news-and-advice/friendship-travel-st-lucia-work-from-home-lockdown-travel-b1558979.html">https://www.independent.co.uk/travel/news-and-advice/friendship-travel-st-lucia-work-from-home-lockdown-travel-b1558979.html</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you planning on going abroad during lockdown? Maybe you think all this talk of holidays is really dumb during a pandemic. Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lockdown is back and we’ve only got a few precious reasons to be out of the house - never mind the country. But one travel group thinks they have the right idea. Does it make sense to go on holiday right now - even if you do have a good reason to be soaking up the sun? </p><p> </p><p><strong>Travel Firm is Selling ‘Work From Home’ Stays in St Lucia During Lockdown </strong></p><ul><li><a href="https://www.independent.co.uk/travel/news-and-advice/friendship-travel-st-lucia-work-from-home-lockdown-travel-b1558979.html">https://www.independent.co.uk/travel/news-and-advice/friendship-travel-st-lucia-work-from-home-lockdown-travel-b1558979.html</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you planning on going abroad during lockdown? Maybe you think all this talk of holidays is really dumb during a pandemic. Let us know!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8fe9bf1c/5f3910e0.mp3" length="9751696" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>404</itunes:duration>
      <itunes:summary>Lockdown is back and we’ve only got a few precious reasons to be out of the house - never mind the country. But one travel group thinks they have the right idea. Does it make sense to go on holiday right now - even if you do have a good reason to be soaking up the sun? </itunes:summary>
      <itunes:subtitle>Lockdown is back and we’ve only got a few precious reasons to be out of the house - never mind the country. But one travel group thinks they have the right idea. Does it make sense to go on holiday right now - even if you do have a good reason to be soaki</itunes:subtitle>
      <itunes:keywords>Lockdown, Pandemic, Holiday, Remote, Work </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The New Measuring Stick for Remote Work. A Conversation </title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>The New Measuring Stick for Remote Work. A Conversation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2c2c66af</link>
      <description>
        <![CDATA[<p>Slack has released a new survey that tells us all sorts of new things about how people are working from home, and how they feel about it. They call it the remote employee experience index, and it has loads of really interesting things to tell us...</p><p> </p><p><strong>The Remote Employee Experience Index </strong></p><ul><li><a href="https://slack.com/intl/en-gb/blog/transformation/remote-employee-experience-index-launch">https://slack.com/intl/en-gb/blog/transformation/remote-employee-experience-index-launch</a>  </li></ul><p> </p><p><strong>5 Remote Working Myths:</strong></p><ul><li><a href="https://www.entrepreneur.com/article/358622">https://www.entrepreneur.com/article/358622</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you like the Japanese and want to get back to the office full-time? Maybe you’re more like the Americans and want to stay at home. Let us know and we’ll talk about it on the show.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Slack has released a new survey that tells us all sorts of new things about how people are working from home, and how they feel about it. They call it the remote employee experience index, and it has loads of really interesting things to tell us...</p><p> </p><p><strong>The Remote Employee Experience Index </strong></p><ul><li><a href="https://slack.com/intl/en-gb/blog/transformation/remote-employee-experience-index-launch">https://slack.com/intl/en-gb/blog/transformation/remote-employee-experience-index-launch</a>  </li></ul><p> </p><p><strong>5 Remote Working Myths:</strong></p><ul><li><a href="https://www.entrepreneur.com/article/358622">https://www.entrepreneur.com/article/358622</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you like the Japanese and want to get back to the office full-time? Maybe you’re more like the Americans and want to stay at home. Let us know and we’ll talk about it on the show.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/2c2c66af/24ae4fd4.mp3" length="12331398" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>Slack has released a new survey that tells us all sorts of new things about how people are working from home, and how they feel about it. They call it the remote employee experience index, and it has loads of really interesting things to tell us...</itunes:summary>
      <itunes:subtitle>Slack has released a new survey that tells us all sorts of new things about how people are working from home, and how they feel about it. They call it the remote employee experience index, and it has loads of really interesting things to tell us...</itunes:subtitle>
      <itunes:keywords>Remote, Slack, Experience, Employee, Work </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We’re Going Back into Lockdown. Here are some tips and stories to help you out. Clare Lovick - Recroot. </title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>We’re Going Back into Lockdown. Here are some tips and stories to help you out. Clare Lovick - Recroot. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cfe6627f</link>
      <description>
        <![CDATA[<p>We’re going back into lockdown for a month as of tomorrow here in the UK, and it’s the same in other countries across the world. We talked to Clare Lovick about her experience and the experience of her colleagues during the lockdown earlier in the year, and what tips she has for you if this is your first time going remote. </p><p><br></p><p><strong>Recroot:</strong></p><ul><li><a href="https://www.recroot.net/">https://www.recroot.net/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What tips would you give to someone going into their first lockdown? What tips would you like to hear? Let us know and we’ll talk about it on the show.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re going back into lockdown for a month as of tomorrow here in the UK, and it’s the same in other countries across the world. We talked to Clare Lovick about her experience and the experience of her colleagues during the lockdown earlier in the year, and what tips she has for you if this is your first time going remote. </p><p><br></p><p><strong>Recroot:</strong></p><ul><li><a href="https://www.recroot.net/">https://www.recroot.net/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What tips would you give to someone going into their first lockdown? What tips would you like to hear? Let us know and we’ll talk about it on the show.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/cfe6627f/503300f7.mp3" length="12776016" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>530</itunes:duration>
      <itunes:summary>We’re going back into lockdown for a month as of tomorrow here in the UK, and it’s the same in other countries across the world. We talked to Clare Lovick about her experience and the experience of her colleagues during the lockdown earlier in the year, and what tips she has for you if this is your first time going remote. </itunes:summary>
      <itunes:subtitle>We’re going back into lockdown for a month as of tomorrow here in the UK, and it’s the same in other countries across the world. We talked to Clare Lovick about her experience and the experience of her colleagues during the lockdown earlier in the year, a</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making School fun and Household Gender Roles Equal Under Lockdown. Dr Michelle Dickinson - Nanogirl Labs. </title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>Making School fun and Household Gender Roles Equal Under Lockdown. Dr Michelle Dickinson - Nanogirl Labs. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94d1151a-e8c0-4c6a-b6e8-5f58d0e0aca8</guid>
      <link>https://share.transistor.fm/s/4d0e0c38</link>
      <description>
        <![CDATA[<p>Juggling education and sharing equally in household chores: two sources of headaches for any family in lockdown. In this episode Alex talks to Dr Michelle Dickinson about getting kids excited and involved in learning when they’re in the house, and what lockdown has done to highlight gender inequalities in housework and childcare.  </p><p> </p><p><strong>Dr Michelle Dickison:</strong></p><ul><li><a href="https://www.medickinson.com/">https://www.medickinson.com/</a>  </li></ul><p><strong> </strong></p><p><strong>Nanogirl Labs:</strong></p><ul><li><a href="https://www.nanogirllabs.com/about-us">https://www.nanogirllabs.com/about-us</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How has lockdown affected your share of housework? Let us know and get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Juggling education and sharing equally in household chores: two sources of headaches for any family in lockdown. In this episode Alex talks to Dr Michelle Dickinson about getting kids excited and involved in learning when they’re in the house, and what lockdown has done to highlight gender inequalities in housework and childcare.  </p><p> </p><p><strong>Dr Michelle Dickison:</strong></p><ul><li><a href="https://www.medickinson.com/">https://www.medickinson.com/</a>  </li></ul><p><strong> </strong></p><p><strong>Nanogirl Labs:</strong></p><ul><li><a href="https://www.nanogirllabs.com/about-us">https://www.nanogirllabs.com/about-us</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How has lockdown affected your share of housework? Let us know and get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Nov 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/4d0e0c38/58f2994b.mp3" length="12606386" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>523</itunes:duration>
      <itunes:summary>Juggling education and sharing equally in household chores: two sources of headaches for any family in lockdown. In this episode Alex talks to Dr Michelle Dickinson about getting kids excited and involved in learning when they’re in the house, and what lockdown has done to highlight gender inequalities in housework and childcare.  </itunes:summary>
      <itunes:subtitle>Juggling education and sharing equally in household chores: two sources of headaches for any family in lockdown. In this episode Alex talks to Dr Michelle Dickinson about getting kids excited and involved in learning when they’re in the house, and what lo</itunes:subtitle>
      <itunes:keywords>Education, Children, Equality, Home, Work </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Nail the Basics of Productivity and Get Stuff Done. Trevor Lohrbeer -  Day Optimizer. </title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>How to Nail the Basics of Productivity and Get Stuff Done. Trevor Lohrbeer -  Day Optimizer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fa317a7-7f0c-4c1f-9f91-0ef801cdf387</guid>
      <link>https://share.transistor.fm/s/5d5dbb22</link>
      <description>
        <![CDATA[<p>How do I get started on that project I really want to complete? What does it actually take to build momentum and keep it? And what should I put on my to-do list? Productivity seems to be the name of the game at the moment, but the gurus and experts sometimes miss the most important parts. If you want to get going and keep going, then this is the one for you, check it out!</p><p> </p><p><strong>Day Optimizer:</strong></p><ul><li><a href="https://dayoptimizer.com/">https://dayoptimizer.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you build momentum in your day? Let us know and get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do I get started on that project I really want to complete? What does it actually take to build momentum and keep it? And what should I put on my to-do list? Productivity seems to be the name of the game at the moment, but the gurus and experts sometimes miss the most important parts. If you want to get going and keep going, then this is the one for you, check it out!</p><p> </p><p><strong>Day Optimizer:</strong></p><ul><li><a href="https://dayoptimizer.com/">https://dayoptimizer.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you build momentum in your day? Let us know and get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Oct 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/5d5dbb22/519a1fe3.mp3" length="13644998" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>567</itunes:duration>
      <itunes:summary>How do I get started on that project I really want to complete? What does it actually take to build momentum and keep it? And what should I put on my to-do list? Productivity seems to be the name of the game at the moment, but the gurus and experts sometimes miss the most important parts. If you want to get going and keep going, then this is the one for you, check it out!</itunes:summary>
      <itunes:subtitle>How do I get started on that project I really want to complete? What does it actually take to build momentum and keep it? And what should I put on my to-do list? Productivity seems to be the name of the game at the moment, but the gurus and experts someti</itunes:subtitle>
      <itunes:keywords>Productivity, Remote, Work, Hacks, Goals</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Death of the To-Do List? A Conversation  </title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>The Death of the To-Do List? A Conversation  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e52b7769-4515-407a-8c32-d3587fea479e</guid>
      <link>https://share.transistor.fm/s/eb6bb289</link>
      <description>
        <![CDATA[<p>Productivity and productivity hacks are everywhere, but very few make as big of a statement as Nir Eyal’s book, which tells us to do away with the to-do list! Certain hosts/ producers of this show are very attached to their to-do lists, so why should we give them up? Take a listen and find out. </p><p> </p><p><strong>3 productivity tips on working from home — straight from a distraction expert</strong></p><p><a href="https://thenextweb.com/growth-quarters/2020/09/23/3-productivity-tips-on-working-from-home-straight-from-a-distraction-expert/">https://thenextweb.com/growth-quarters/2020/09/23/3-productivity-tips-on-working-from-home-straight-from-a-distraction-expert/</a> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>“I never use to-do lists, they’re a waste of time and I’d rather be doing something else to organise my days!”  &lt;- is this you? If so - how dare you - but also get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Productivity and productivity hacks are everywhere, but very few make as big of a statement as Nir Eyal’s book, which tells us to do away with the to-do list! Certain hosts/ producers of this show are very attached to their to-do lists, so why should we give them up? Take a listen and find out. </p><p> </p><p><strong>3 productivity tips on working from home — straight from a distraction expert</strong></p><p><a href="https://thenextweb.com/growth-quarters/2020/09/23/3-productivity-tips-on-working-from-home-straight-from-a-distraction-expert/">https://thenextweb.com/growth-quarters/2020/09/23/3-productivity-tips-on-working-from-home-straight-from-a-distraction-expert/</a> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>“I never use to-do lists, they’re a waste of time and I’d rather be doing something else to organise my days!”  &lt;- is this you? If so - how dare you - but also get in touch! We want to hear about your productivity methods.  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Oct 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/eb6bb289/daa27395.mp3" length="13144046" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>Productivity and productivity hacks are everywhere, but very few make as big of a statement as Nir Eyal’s book, which tells us to do away with the to-do list! Certain hosts/ producers of this show are very attached to their to-do lists, so why should we give them up? Take a listen and find out. </itunes:summary>
      <itunes:subtitle>Productivity and productivity hacks are everywhere, but very few make as big of a statement as Nir Eyal’s book, which tells us to do away with the to-do list! Certain hosts/ producers of this show are very attached to their to-do lists, so why should we g</itunes:subtitle>
      <itunes:keywords>Remote, Work, Productivity, To-Do List, Organisation </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Celebrating Failure and Making Connections while Working Remotely. Dr Michelle Dickinson - Nanogirl Labs. </title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Celebrating Failure and Making Connections while Working Remotely. Dr Michelle Dickinson - Nanogirl Labs. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d080c3f3</link>
      <description>
        <![CDATA[<p>Going remote and still making people feel included can be really difficult, never mind when you're scattered all over the world! In this episode Alex talks to Dr Michelle Dickinson about her company Nanogirl Labs and how she tries to make people feel included and able to share in failure as well as success. </p><p> </p><p><strong>Dr Michelle Dickison:</strong></p><p><a href="https://www.medickinson.com/">https://www.medickinson.com/</a> </p><p> </p><p><strong>Nanogirl Labs:</strong></p><p><a href="https://www.nanogirllabs.com/about-us">https://www.nanogirllabs.com/about-us</a> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you keep in contact with your remote co-workers? Maybe you have a different method for keeping things relaxed and natural? Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Going remote and still making people feel included can be really difficult, never mind when you're scattered all over the world! In this episode Alex talks to Dr Michelle Dickinson about her company Nanogirl Labs and how she tries to make people feel included and able to share in failure as well as success. </p><p> </p><p><strong>Dr Michelle Dickison:</strong></p><p><a href="https://www.medickinson.com/">https://www.medickinson.com/</a> </p><p> </p><p><strong>Nanogirl Labs:</strong></p><p><a href="https://www.nanogirllabs.com/about-us">https://www.nanogirllabs.com/about-us</a> </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>How do you keep in contact with your remote co-workers? Maybe you have a different method for keeping things relaxed and natural? Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Oct 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/d080c3f3/ef6f70a8.mp3" length="14110616" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>Going remote and still making people feel included can be really difficult, never mind when you're scattered all over the world! In this episode Alex talks to Dr Michelle Dickinson about her company Nanogirl Labs and how she tries to make people feel included and able to share in failure as well as success. </itunes:summary>
      <itunes:subtitle>Going remote and still making people feel included can be really difficult, never mind when you're scattered all over the world! In this episode Alex talks to Dr Michelle Dickinson about her company Nanogirl Labs and how she tries to make people feel incl</itunes:subtitle>
      <itunes:keywords>Remote, Work, Failure, Success, Science</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What’s the Office Good for Anyway? A Conversation</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>What’s the Office Good for Anyway? A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/51045bb9</link>
      <description>
        <![CDATA[<p>When you don't have regular access to the office, it makes you think about what purpose it really serves. In this episode Harry and Alex talk about the four main things that offices are really great at, and if any of them can really be replaced with remote alternatives. </p><p> </p><p><strong>How the Office Will Change When Everyone’s Back:</strong></p><ul><li><a href="https://www.bloomberg.com/opinion/articles/2020-10-01/how-the-office-will-change-when-everyone-s-back">https://www.bloomberg.com/opinion/articles/2020-10-01/how-the-office-will-change-when-everyone-s-back</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What have you found difficult to replace outside of the office?  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you don't have regular access to the office, it makes you think about what purpose it really serves. In this episode Harry and Alex talk about the four main things that offices are really great at, and if any of them can really be replaced with remote alternatives. </p><p> </p><p><strong>How the Office Will Change When Everyone’s Back:</strong></p><ul><li><a href="https://www.bloomberg.com/opinion/articles/2020-10-01/how-the-office-will-change-when-everyone-s-back">https://www.bloomberg.com/opinion/articles/2020-10-01/how-the-office-will-change-when-everyone-s-back</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What have you found difficult to replace outside of the office?  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/51045bb9/fa805126.mp3" length="12808460" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>532</itunes:duration>
      <itunes:summary>When you don't have regular access to the office, it makes you think about what purpose it really serves. In this episode Harry and Alex talk about the four main things that offices are really great at, and if any of them can really be replaced with remote alternatives. </itunes:summary>
      <itunes:subtitle>When you don't have regular access to the office, it makes you think about what purpose it really serves. In this episode Harry and Alex talk about the four main things that offices are really great at, and if any of them can really be replaced with remot</itunes:subtitle>
      <itunes:keywords>Remote, Office, Home, Work, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is it Like to go Remote in India? Abhishek Paul - Kissflow</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>What is it Like to go Remote in India? Abhishek Paul - Kissflow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0021b285</link>
      <description>
        <![CDATA[<p>Being a remote worker or running a remote company is a situation that many of us have found ourselves in this year. But what does that look like outside of the UK/ US? In this episode Harry talks to Abhishek Paul from project/ process management platform Kissflow. They discuss the remote work culture in India, how Kissflow handled the transition from in-office to home working, and how it affected the culture of the company. </p><p><br></p><p><strong>Kissflow:</strong></p><ul><li><a href="https://kissflow.com/">https://kissflow.com/</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p><br></p><p>Are you a remote worker outside of the UK/ US? We’d love to talk to you about remote working outside of our bubble!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being a remote worker or running a remote company is a situation that many of us have found ourselves in this year. But what does that look like outside of the UK/ US? In this episode Harry talks to Abhishek Paul from project/ process management platform Kissflow. They discuss the remote work culture in India, how Kissflow handled the transition from in-office to home working, and how it affected the culture of the company. </p><p><br></p><p><strong>Kissflow:</strong></p><ul><li><a href="https://kissflow.com/">https://kissflow.com/</a> </li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p><br></p><p>Are you a remote worker outside of the UK/ US? We’d love to talk to you about remote working outside of our bubble!  Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/0021b285/f815566f.mp3" length="14063904" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>Being a remote worker or running a remote company is a situation that many of us have found ourselves in this year. But what does that look like outside of the UK/ US? In this episode Harry talks to Abhishek Paul from project/ process management platform Kissflow. They discuss the remote work culture in India, how Kissflow handled the transition from in-office to home working, and how it affected the culture of the company. </itunes:summary>
      <itunes:subtitle>Being a remote worker or running a remote company is a situation that many of us have found ourselves in this year. But what does that look like outside of the UK/ US? In this episode Harry talks to Abhishek Paul from project/ process management platform </itunes:subtitle>
      <itunes:keywords>Remote, India, Work, Business, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Keep the Weekend Special when Working from Home. A Conversation. </title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>How to Keep the Weekend Special when Working from Home. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/baff4ca3</link>
      <description>
        <![CDATA[<p>Are your days blending together? Ours certainly are. In this episode Harry and Alex talk about the importance of keeping the weekend safe from work, how we can do that, and what has worked for them. Saturday and Sunday are more than just social constructs, they may be key to our health and sanity… </p><p> </p><p><strong>How Lockdown Redefines our Weekends:</strong></p><p><a href="https://www.bbc.com/worklife/article/20200402-how-lockdown-redefines-our-weekends">https://www.bbc.com/worklife/article/20200402-how-lockdown-redefines-our-weekends</a></p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you do on the weekend to relax and separate yourself from work?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are your days blending together? Ours certainly are. In this episode Harry and Alex talk about the importance of keeping the weekend safe from work, how we can do that, and what has worked for them. Saturday and Sunday are more than just social constructs, they may be key to our health and sanity… </p><p> </p><p><strong>How Lockdown Redefines our Weekends:</strong></p><p><a href="https://www.bbc.com/worklife/article/20200402-how-lockdown-redefines-our-weekends">https://www.bbc.com/worklife/article/20200402-how-lockdown-redefines-our-weekends</a></p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you do on the weekend to relax and separate yourself from work?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/baff4ca3/342f496a.mp3" length="12725880" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>528</itunes:duration>
      <itunes:summary>Are your days blending together? Ours certainly are. In this episode Harry and Alex talk about the importance of keeping the weekend safe from work, how we can do that, and what has worked for them. Saturday and Sunday are more than just social constructs, they may be key to our health and sanity… </itunes:summary>
      <itunes:subtitle>Are your days blending together? Ours certainly are. In this episode Harry and Alex talk about the importance of keeping the weekend safe from work, how we can do that, and what has worked for them. Saturday and Sunday are more than just social constructs</itunes:subtitle>
      <itunes:keywords>Weekend, Work, Remote, Balance, Life</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Practical Productivity for Remote Work. Trevor Lohrbeer - Day Optimizer.</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>Practical Productivity for Remote Work. Trevor Lohrbeer - Day Optimizer.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3eafee17-f6fc-4d16-95fb-d301b11716d8</guid>
      <link>https://share.transistor.fm/s/b5552a9e</link>
      <description>
        <![CDATA[<p>The internet is awash with ‘productivity gurus’,  but what we really want are simple practical tools and ways of thinking that will help us shift the work we need to shift, without losing our marbles in the process. In this episode Harry talks to  Trevor Lohrbeer, who gives  us some great tips on how to make the work day work for you. </p><p> </p><p><strong>Day Optimizer:</strong></p><ul><li><a href="https://dayoptimizer.com/">https://dayoptimizer.com/</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you use to keep yourself on track during the work day?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The internet is awash with ‘productivity gurus’,  but what we really want are simple practical tools and ways of thinking that will help us shift the work we need to shift, without losing our marbles in the process. In this episode Harry talks to  Trevor Lohrbeer, who gives  us some great tips on how to make the work day work for you. </p><p> </p><p><strong>Day Optimizer:</strong></p><ul><li><a href="https://dayoptimizer.com/">https://dayoptimizer.com/</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What do you use to keep yourself on track during the work day?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b5552a9e/a9630ac7.mp3" length="13189822" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>548</itunes:duration>
      <itunes:summary>The internet is awash with ‘productivity gurus’,  but what we really want are simple practical tools and ways of thinking that will help us shift the work we need to shift, without losing our marbles in the process. In this episode Harry talks to  Trevor Lohrbeer, who gives  us some great tips on how to make the work day work for you. </itunes:summary>
      <itunes:subtitle>The internet is awash with ‘productivity gurus’,  but what we really want are simple practical tools and ways of thinking that will help us shift the work we need to shift, without losing our marbles in the process. In this episode Harry talks to  Trevor </itunes:subtitle>
      <itunes:keywords>Productivity, Work, Remote, Tips, Mindfulness </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Will They Entice us Back into the Office? A Conversation. </title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>How Will They Entice us Back into the Office? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0e5864c-5c49-4677-9b63-c89081c17765</guid>
      <link>https://share.transistor.fm/s/aa67136a</link>
      <description>
        <![CDATA[<p>Would these schemes get you back into the office? In this episode we discuss different incentives from companies that are trying to get their employees back into the office - whether it be for meetings, or the full 9-5. Free taxis, childcare, or desk-booking, could be the thing that gets people to make the jump back into in-person working… </p><p> </p><p><strong>Bosses are doing weird things to get people back in the office</strong></p><ul><li><a href="https://www.wired.co.uk/article/companies-coronavirus-back-to-office-incentives">https://www.wired.co.uk/article/companies-coronavirus-back-to-office-incentives</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you been trying a back to the office scheme? How is it going?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Would these schemes get you back into the office? In this episode we discuss different incentives from companies that are trying to get their employees back into the office - whether it be for meetings, or the full 9-5. Free taxis, childcare, or desk-booking, could be the thing that gets people to make the jump back into in-person working… </p><p> </p><p><strong>Bosses are doing weird things to get people back in the office</strong></p><ul><li><a href="https://www.wired.co.uk/article/companies-coronavirus-back-to-office-incentives">https://www.wired.co.uk/article/companies-coronavirus-back-to-office-incentives</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you been trying a back to the office scheme? How is it going?  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/aa67136a/4d18d56c.mp3" length="13587972" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>564</itunes:duration>
      <itunes:summary>Would these schemes get you back into the office? In this episode we discuss different incentives from companies that are trying to get their employees back into the office - whether it be for meetings, or the full 9-5. Free taxis, childcare, or desk-booking, could be the thing that gets people to make the jump back into in-person working… </itunes:summary>
      <itunes:subtitle>Would these schemes get you back into the office? In this episode we discuss different incentives from companies that are trying to get their employees back into the office - whether it be for meetings, or the full 9-5. Free taxis, childcare, or desk-book</itunes:subtitle>
      <itunes:keywords>Remote, Office, Work, Pandemic, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best and Worst Cases of Hybrid Remote Working. Christine Ro - Writer and Journalist. </title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>The Best and Worst Cases of Hybrid Remote Working. Christine Ro - Writer and Journalist. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a53d47a-d572-4634-8155-f86b9d58d422</guid>
      <link>https://share.transistor.fm/s/48173690</link>
      <description>
        <![CDATA[<p>In this episode Harry is talking again to Christine Ro about the future of remote work. This time it’s all about the best parts and potential pitfalls of the hybrid remote work system. Spending part of our time at home and part of our time in the office may be the future, but should we be excited or worried? </p><p> </p><p><strong>Christine Ro:</strong></p><ul><li><a href="https://www.christinero.com/">https://www.christinero.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What’s your experience with hybrid remote work been like?.  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Harry is talking again to Christine Ro about the future of remote work. This time it’s all about the best parts and potential pitfalls of the hybrid remote work system. Spending part of our time at home and part of our time in the office may be the future, but should we be excited or worried? </p><p> </p><p><strong>Christine Ro:</strong></p><ul><li><a href="https://www.christinero.com/">https://www.christinero.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>What’s your experience with hybrid remote work been like?.  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/48173690/54e29250.mp3" length="12344672" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>In this episode Harry is talking again to Christine Ro about the future of remote work. This time it’s all about the best parts and potential pitfalls of the hybrid remote work system. Spending part of our time at home and part of our time in the office may be the future, but should we be excited or worried? </itunes:summary>
      <itunes:subtitle>In this episode Harry is talking again to Christine Ro about the future of remote work. This time it’s all about the best parts and potential pitfalls of the hybrid remote work system. Spending part of our time at home and part of our time in the office m</itunes:subtitle>
      <itunes:keywords>Remote, Work, Hybrid, Business, Management </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Work Abroad in Europe With the Estonian E-Residency and Nomad Visa Programmes. Ott Vatter - MD of Estonian E-Residency. </title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>How to Work Abroad in Europe With the Estonian E-Residency and Nomad Visa Programmes. Ott Vatter - MD of Estonian E-Residency. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76ef2341-9753-49e8-b6a9-383515a92a9c</guid>
      <link>https://share.transistor.fm/s/99aa6b0a</link>
      <description>
        <![CDATA[<p>As we move in and out of lockdown and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country, and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </p><p> </p><p><strong>E-Residency:</strong></p><ul><li><a href="https://e-resident.gov.ee/">https://e-resident.gov.ee/</a> </li></ul><p> </p><p><strong>Nomad Visa:</strong></p><ul><li><a href="https://e-resident.gov.ee/nomadvisa/">https://e-resident.gov.ee/nomadvisa/</a> </li></ul><p> </p><p><strong>Ott Vatter:</strong></p><ul><li><a href="https://twitter.com/ottvatter?lang=en">https://twitter.com/ottvatter?lang=en</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you thinking of switching your location up?  Maybe you’ve taken advantage of this scheme or a scheme like it.  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we move in and out of lockdown and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country, and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </p><p> </p><p><strong>E-Residency:</strong></p><ul><li><a href="https://e-resident.gov.ee/">https://e-resident.gov.ee/</a> </li></ul><p> </p><p><strong>Nomad Visa:</strong></p><ul><li><a href="https://e-resident.gov.ee/nomadvisa/">https://e-resident.gov.ee/nomadvisa/</a> </li></ul><p> </p><p><strong>Ott Vatter:</strong></p><ul><li><a href="https://twitter.com/ottvatter?lang=en">https://twitter.com/ottvatter?lang=en</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you thinking of switching your location up?  Maybe you’ve taken advantage of this scheme or a scheme like it.  We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/99aa6b0a/961ed78b.mp3" length="13150092" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>As we move in and out of lockdown and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country, and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency. </itunes:summary>
      <itunes:subtitle>As we move in and out of lockdown and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country, and enjoying all the benefits of being in th</itunes:subtitle>
      <itunes:keywords>Remote, Work, Business, EU, Nomad </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Inequality in Remote Work. A Conversation. </title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Inequality in Remote Work. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">209c18ce-6892-4a7d-bf11-0615c386f763</guid>
      <link>https://share.transistor.fm/s/b033e233</link>
      <description>
        <![CDATA[<p>Remote working is often talked about as a great leveller - we’re all stuck at home just the same as each other, and we’ve got to make the whole thing work. But remote work means vastly different things to different people. Some can’t do their job remotely, whilst others face huge hurdles in even showing up to the weekly team catch-up on Zoom. </p><p> </p><p><strong>What remote jobs tell us about inequality:</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200921-what-remote-jobs-tell-us-about-inequality">https://www.bbc.com/worklife/article/20200921-what-remote-jobs-tell-us-about-inequality</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you experienced a different remote work life from your colleagues? Maybe you’ve seen the things we've discussed in this episode. We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Remote working is often talked about as a great leveller - we’re all stuck at home just the same as each other, and we’ve got to make the whole thing work. But remote work means vastly different things to different people. Some can’t do their job remotely, whilst others face huge hurdles in even showing up to the weekly team catch-up on Zoom. </p><p> </p><p><strong>What remote jobs tell us about inequality:</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200921-what-remote-jobs-tell-us-about-inequality">https://www.bbc.com/worklife/article/20200921-what-remote-jobs-tell-us-about-inequality</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you experienced a different remote work life from your colleagues? Maybe you’ve seen the things we've discussed in this episode. We’d love to talk to you about it! Email us at:  <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b033e233/fb096dc2.mp3" length="9415688" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>390</itunes:duration>
      <itunes:summary>Remote working is often talked about as a great leveller - we’re all stuck at home just the same as each other, and we’ve got to make the whole thing work. But remote work means vastly different things to different people. Some can’t do their job remotely, whilst others face huge hurdles in even showing up to the weekly team catch-up on Zoom. </itunes:summary>
      <itunes:subtitle>Remote working is often talked about as a great leveller - we’re all stuck at home just the same as each other, and we’ve got to make the whole thing work. But remote work means vastly different things to different people. Some can’t do their job remotely</itunes:subtitle>
      <itunes:keywords>Remote, Work, Inequality, Careers, Business </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is the Remote-Work/ Office-Work Hybrid Going to Look Like? Christine Ro - Writer and Journalist. </title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>What is the Remote-Work/ Office-Work Hybrid Going to Look Like? Christine Ro - Writer and Journalist. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b79a683-37ea-4e57-8bac-d233b611578d</guid>
      <link>https://share.transistor.fm/s/f1375806</link>
      <description>
        <![CDATA[<p>It’s becoming more and more clear that the offices we return to won't be the same ones we left pre-pandemic. In this episode Harry talks to Christine Ro about what she’s learned as a writer covering the future of remote work. What is the hybrid model? Who’s using it? How will it affect us? Take a listen and find out!</p><p> </p><p><strong>Christine Ro:</strong></p><ul><li><a href="https://www.christinero.com/">https://www.christinero.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you going back to work using the hybrid model? Would you like your employer to use it? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s becoming more and more clear that the offices we return to won't be the same ones we left pre-pandemic. In this episode Harry talks to Christine Ro about what she’s learned as a writer covering the future of remote work. What is the hybrid model? Who’s using it? How will it affect us? Take a listen and find out!</p><p> </p><p><strong>Christine Ro:</strong></p><ul><li><a href="https://www.christinero.com/">https://www.christinero.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Are you going back to work using the hybrid model? Would you like your employer to use it? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f1375806/184b7288.mp3" length="13079612" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>543</itunes:duration>
      <itunes:summary>It’s becoming more and more clear that the offices we return to won't be the same ones we left pre-pandemic. In this episode Harry talks to Christine Ro about what she’s learned as a writer covering the future of remote work. What is the hybrid model? Who’s using it? How will it affect us? Take a listen and find out!</itunes:summary>
      <itunes:subtitle>It’s becoming more and more clear that the offices we return to won't be the same ones we left pre-pandemic. In this episode Harry talks to Christine Ro about what she’s learned as a writer covering the future of remote work. What is the hybrid model? Who</itunes:subtitle>
      <itunes:keywords>Remote, Hybrid, Work, Future, Office</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Remote Work Making us all Feel Like Imposters? A Conversation. </title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Is Remote Work Making us all Feel Like Imposters? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d57ea09-9fe8-48f5-9858-cf6c79c087b1</guid>
      <link>https://share.transistor.fm/s/bc84ed36</link>
      <description>
        <![CDATA[<p>Imposter syndrome is a well-known phenomenon nowadays, and we’ve all felt it at some point in our professional lives. How has lockdown and remote working and the madness that is 2020 affected the imposters among us? </p><p> </p><p><strong>Fewer people experiencing Imposter Syndrome while working from home, says study</strong></p><ul><li><a href="https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/">https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you experience imposter syndrome? How has working remotely affected it  We’d love to talk to you! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Imposter syndrome is a well-known phenomenon nowadays, and we’ve all felt it at some point in our professional lives. How has lockdown and remote working and the madness that is 2020 affected the imposters among us? </p><p> </p><p><strong>Fewer people experiencing Imposter Syndrome while working from home, says study</strong></p><ul><li><a href="https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/">https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you experience imposter syndrome? How has working remotely affected it  We’d love to talk to you! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Oct 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/bc84ed36/9b05bb23.mp3" length="11174917" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>463</itunes:duration>
      <itunes:summary>Imposter syndrome is a well-known phenomenon nowadays, and we’ve all felt it at some point in our professional lives. How has lockdown and remote working and the madness that is 2020 affected the imposters among us? </itunes:summary>
      <itunes:subtitle>Imposter syndrome is a well-known phenomenon nowadays, and we’ve all felt it at some point in our professional lives. How has lockdown and remote working and the madness that is 2020 affected the imposters among us? </itunes:subtitle>
      <itunes:keywords>Imposter, Work, Remote, Home, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>VPNs, Encryption, and Passwords - Staying Secure while Working From Home. Jahmel Harris - Digital Interruption. </title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>VPNs, Encryption, and Passwords - Staying Secure while Working From Home. Jahmel Harris - Digital Interruption. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07870719-b4d5-4267-9718-999c4b52c72c</guid>
      <link>https://share.transistor.fm/s/cae41da7</link>
      <description>
        <![CDATA[<p>We obviously know that staying secure whilst online is important, but what specific techniques can we use to guard our data? And what are the tools that will actually help us do that? In this episode, Harry is talking again to Jahmel Harris of Digital Interruption about protecting yourself and your company whilst working remotely. </p><p> </p><p><strong>Digital Interruption </strong></p><ul><li><a href="https://www.digitalinterruption.com/">https://www.digitalinterruption.com/</a>   </li></ul><p> </p><p><strong>Jahmel Harris</strong></p><ul><li><a href="https://www.linkedin.com/in/jahmelharris/">https://www.linkedin.com/in/jahmelharris/</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you think a lot about security when working from home? Maybe you’ve had an experience dodging a dodgy message/ email. We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We obviously know that staying secure whilst online is important, but what specific techniques can we use to guard our data? And what are the tools that will actually help us do that? In this episode, Harry is talking again to Jahmel Harris of Digital Interruption about protecting yourself and your company whilst working remotely. </p><p> </p><p><strong>Digital Interruption </strong></p><ul><li><a href="https://www.digitalinterruption.com/">https://www.digitalinterruption.com/</a>   </li></ul><p> </p><p><strong>Jahmel Harris</strong></p><ul><li><a href="https://www.linkedin.com/in/jahmelharris/">https://www.linkedin.com/in/jahmelharris/</a>  </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Do you think a lot about security when working from home? Maybe you’ve had an experience dodging a dodgy message/ email. We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/cae41da7/0d18a551.mp3" length="13984212" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>581</itunes:duration>
      <itunes:summary>We obviously know that staying secure whilst online is important, but what specific techniques can we use to guard our data? And what are the tools that will actually help us do that? In this episode, Harry is talking again to Jahmel Harris of Digital Interruption about protecting yourself and your company whilst working remotely. </itunes:summary>
      <itunes:subtitle>We obviously know that staying secure whilst online is important, but what specific techniques can we use to guard our data? And what are the tools that will actually help us do that? In this episode, Harry is talking again to Jahmel Harris of Digital Int</itunes:subtitle>
      <itunes:keywords>Remote, Work, Security, Hacking, Online</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making Friends, Dating, and Maintaining a Work-Life Balance when Working Remotely and Travelling. Elly Earls - Writer. </title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Making Friends, Dating, and Maintaining a Work-Life Balance when Working Remotely and Travelling. Elly Earls - Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9f9ce38-d888-4687-a415-7f3b9f8fe08a</guid>
      <link>https://share.transistor.fm/s/f0363d85</link>
      <description>
        <![CDATA[<p>How can an introvert make friends and put themselves out there when stranded away from the office, often in countries where you don’t even speak the language? In this episode Harry talks again to Elly Earls, a writer and digital nomad, about her personal and work life, and how the two are balanced.</p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a>  </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How can an introvert make friends and put themselves out there when stranded away from the office, often in countries where you don’t even speak the language? In this episode Harry talks again to Elly Earls, a writer and digital nomad, about her personal and work life, and how the two are balanced.</p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a>  </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f0363d85/c0dae0c0.mp3" length="13203518" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>548</itunes:duration>
      <itunes:summary>How can an introvert make friends and put themselves out there when stranded away from the office, often in countries where you don’t even speak the language? In this episode Harry talks again to Elly Earls, a writer and digital nomad, about her personal and work life, and how the two are balanced.</itunes:summary>
      <itunes:subtitle>How can an introvert make friends and put themselves out there when stranded away from the office, often in countries where you don’t even speak the language? In this episode Harry talks again to Elly Earls, a writer and digital nomad, about her personal </itunes:subtitle>
      <itunes:keywords>Work, Remote, Introvert, Balance, Dating</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Have We Learned While Working Remotely During the Pandemic? A Conversation. </title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>What Have We Learned While Working Remotely During the Pandemic? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fcd3121e</link>
      <description>
        <![CDATA[<p>It’s been a tough year for most, and it’s definitely been a year where we learned more about ourselves. In this episode Harry and Alex talk about the things they’ve discovered whilst working in this high-pressure time we all find ourselves in. Maybe you’ve experienced them too? </p><p>  </p><p>What have you learned over the past 6 months that surprised you? Working from home has certainly led to a few discoveries for us.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>       </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s been a tough year for most, and it’s definitely been a year where we learned more about ourselves. In this episode Harry and Alex talk about the things they’ve discovered whilst working in this high-pressure time we all find ourselves in. Maybe you’ve experienced them too? </p><p>  </p><p>What have you learned over the past 6 months that surprised you? Working from home has certainly led to a few discoveries for us.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>       </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/fcd3121e/0a52223b.mp3" length="13510844" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>561</itunes:duration>
      <itunes:summary>It’s been a tough year for most, and it’s definitely been a year where we learn more about ourselves. In this episode Harry and Alex talk about the things they’ve discovered whilst working in this high-pressure time we all find ourselves in. Maybe you’ve experienced them too? </itunes:summary>
      <itunes:subtitle>It’s been a tough year for most, and it’s definitely been a year where we learn more about ourselves. In this episode Harry and Alex talk about the things they’ve discovered whilst working in this high-pressure time we all find ourselves in. Maybe you’ve </itunes:subtitle>
      <itunes:keywords>Remote, Work, Insights, Business, Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Can I Work Abroad Remotely? It Might be More Accessible than you Think. Elly Earls - Writer. </title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>Can I Work Abroad Remotely? It Might be More Accessible than you Think. Elly Earls - Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e1ea056-728f-44ce-886e-69ff94b3c747</guid>
      <link>https://share.transistor.fm/s/5be89484</link>
      <description>
        <![CDATA[<p>It’s not just the freelance and the gap-year students who are working abroad these days. In this episode we talk again to Elly Earls about her experiences as a digital nomad, and the surprising range of people she’s met around the world who are working remotely abroad. Full-time, part-time, or traditionally office-based? People from all backgrounds have made it work for them. </p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a>  </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s not just the freelance and the gap-year students who are working abroad these days. In this episode we talk again to Elly Earls about her experiences as a digital nomad, and the surprising range of people she’s met around the world who are working remotely abroad. Full-time, part-time, or traditionally office-based? People from all backgrounds have made it work for them. </p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a>  </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>      </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/5be89484/f4019820.mp3" length="13853271" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>575</itunes:duration>
      <itunes:summary>It’s not just the freelance and the gap-year students who are working abroad these days. In this episode we talk again to Elly Earls about her experiences as a digital nomad, and the surprising range of people she’s met around the world who are working remotely abroad. Full-time, part-time, or traditionally office-based? People from all backgrounds have made it work for them. </itunes:summary>
      <itunes:subtitle>It’s not just the freelance and the gap-year students who are working abroad these days. In this episode we talk again to Elly Earls about her experiences as a digital nomad, and the surprising range of people she’s met around the world who are working re</itunes:subtitle>
      <itunes:keywords>Remote, Nomad, Digital, Work, Travel </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will we Ever go Back to the Office Full-Time? A Conversation. </title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Will we Ever go Back to the Office Full-Time? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">000c4282-690d-41f4-b72a-54cba0fc581f</guid>
      <link>https://share.transistor.fm/s/e83991b2</link>
      <description>
        <![CDATA[<p>We will go back to the office at some point in the near future, if we haven’t begun doing so already. But it’s clear that things will never quite be the same again. What will this new balance of in-person and remote work work look like? Have a listen and find out!</p><p> </p><p><strong>Is the Future of Work Hybrid?</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200824-why-the-future-of-work-might-be-hybrid">https://www.bbc.com/worklife/article/20200824-why-the-future-of-work-might-be-hybrid</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you want to return to the office full-time? What would you consider to be a good balance of in-person and remote? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We will go back to the office at some point in the near future, if we haven’t begun doing so already. But it’s clear that things will never quite be the same again. What will this new balance of in-person and remote work work look like? Have a listen and find out!</p><p> </p><p><strong>Is the Future of Work Hybrid?</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200824-why-the-future-of-work-might-be-hybrid">https://www.bbc.com/worklife/article/20200824-why-the-future-of-work-might-be-hybrid</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you want to return to the office full-time? What would you consider to be a good balance of in-person and remote? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2020 08:05:16 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/e83991b2/6681a556.mp3" length="13854293" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>575</itunes:duration>
      <itunes:summary>We will go back to the office at some point in the near future, if we haven’t begun doing so already. But it’s clear that things will never quite be the same again. What will this new balance of in-person and remote work work look like? Have a listen and find out!</itunes:summary>
      <itunes:subtitle>We will go back to the office at some point in the near future, if we haven’t begun doing so already. But it’s clear that things will never quite be the same again. What will this new balance of in-person and remote work work look like? Have a listen and </itunes:subtitle>
      <itunes:keywords>Remote, Hybrid, Work, Office, Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Avoid Being Hacked at Home when Working Remotely. Jahmel Harris - Digital Interruption. </title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>How to Avoid Being Hacked at Home when Working Remotely. Jahmel Harris - Digital Interruption. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd1e0372-71fd-4a84-888f-5c6977e903f1</guid>
      <link>https://share.transistor.fm/s/ccd023aa</link>
      <description>
        <![CDATA[<p>We’ve all heard of ‘Zoom-Bombing’ and we all know not to click on those emails promising you free yachts. But what do we do now that security (usually handled by an IT guy or gal in the office) needs to be in our homes? Harry talks to Jahmel Edwards about Email, video chatting, and the cloud in this very informative interview. </p><p> </p><p><strong>Digital Interruption</strong></p><ul><li><a href="https://www.digitalinterruption.com/">https://www.digitalinterruption.com/</a> </li></ul><p> </p><p><strong>Jahmel Harris</strong></p><ul><li><a href="https://www.linkedin.com/in/jahmelharris/">https://www.linkedin.com/in/jahmelharris/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you think a lot about security when working from home? Maybe you’ve had an experience dodging a dodgy message/ email. We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve all heard of ‘Zoom-Bombing’ and we all know not to click on those emails promising you free yachts. But what do we do now that security (usually handled by an IT guy or gal in the office) needs to be in our homes? Harry talks to Jahmel Edwards about Email, video chatting, and the cloud in this very informative interview. </p><p> </p><p><strong>Digital Interruption</strong></p><ul><li><a href="https://www.digitalinterruption.com/">https://www.digitalinterruption.com/</a> </li></ul><p> </p><p><strong>Jahmel Harris</strong></p><ul><li><a href="https://www.linkedin.com/in/jahmelharris/">https://www.linkedin.com/in/jahmelharris/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you think a lot about security when working from home? Maybe you’ve had an experience dodging a dodgy message/ email. We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/ccd023aa/78e51acb.mp3" length="14189343" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>589</itunes:duration>
      <itunes:summary>We’ve all heard of ‘Zoom-Bombing’ and we all know not to click on those emails promising you free yachts. But what do we do now that security (usually handled by an IT guy or gal in the office) needs to be in our homes? Harry talks to Jahmel Edwards about Email, video chatting, and the cloud in this extremely informative interview. </itunes:summary>
      <itunes:subtitle>We’ve all heard of ‘Zoom-Bombing’ and we all know not to click on those emails promising you free yachts. But what do we do now that security (usually handled by an IT guy or gal in the office) needs to be in our homes? Harry talks to Jahmel Edwards about</itunes:subtitle>
      <itunes:keywords>Security, Work, Remote, Home, Hackers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Barbados or the Baltics? The Countries that Want you to Work Remotely from them. A Conversation. </title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Barbados or the Baltics? The Countries that Want you to Work Remotely from them. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a7e89bf-e972-4da2-9c96-a3bcacda390a</guid>
      <link>https://share.transistor.fm/s/acec5c08</link>
      <description>
        <![CDATA[<p>Working abroad and changing countries every few months can seem an exhausting prospect, but now some countries are asking for foriegn workers to stay for up to a year with new visas. We discuss these programs and ask, why wouldn’t you? </p><p> </p><p><strong>The new residency schemes inviting workers abroad:</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200824-the-new-residency-schemes-inviting-workers-abroad">https://www.bbc.com/worklife/article/20200824-the-new-residency-schemes-inviting-workers-abroad</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Are you thinking of working abroad? Would you take one of these longer visas to work abroad? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working abroad and changing countries every few months can seem an exhausting prospect, but now some countries are asking for foriegn workers to stay for up to a year with new visas. We discuss these programs and ask, why wouldn’t you? </p><p> </p><p><strong>The new residency schemes inviting workers abroad:</strong></p><ul><li><a href="https://www.bbc.com/worklife/article/20200824-the-new-residency-schemes-inviting-workers-abroad">https://www.bbc.com/worklife/article/20200824-the-new-residency-schemes-inviting-workers-abroad</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Are you thinking of working abroad? Would you take one of these longer visas to work abroad? We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/acec5c08/991a56d1.mp3" length="12600985" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>523</itunes:duration>
      <itunes:summary>Working abroad and changing countries every few months can seem an exhausting prospect, but now some countries are asking for foriegn workers to stay for up to a year with new visas. We discuss these programs and ask, why wouldn’t you? </itunes:summary>
      <itunes:subtitle>Working abroad and changing countries every few months can seem an exhausting prospect, but now some countries are asking for foriegn workers to stay for up to a year with new visas. We discuss these programs and ask, why wouldn’t you? </itunes:subtitle>
      <itunes:keywords>Remote , Work, Travel, Careers, International</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath.</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>How to Stay Active, Fix Posture, and Stick to your Goals. Dr Emil Goliath.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">285e1d1b-ac83-40fa-8c51-4a15323ba913</guid>
      <link>https://share.transistor.fm/s/a75d4fc0</link>
      <description>
        <![CDATA[<p>Staying active and pain-free when working from home can be tricky. It’s a life that lends itself to sitting about all day and not getting out much. In this episode Harry talks to Dr Emil Goliath, who specialises in personal health and fitness. </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p><strong>3 min Mobility Routine:</strong></p><ul><li><a href="https://youtu.be/IJDHNMy7XDA">https://youtu.be/IJDHNMy7XDA</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Staying active and pain-free when working from home can be tricky. It’s a life that lends itself to sitting about all day and not getting out much. In this episode Harry talks to Dr Emil Goliath, who specialises in personal health and fitness. </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p><strong>3 min Mobility Routine:</strong></p><ul><li><a href="https://youtu.be/IJDHNMy7XDA">https://youtu.be/IJDHNMy7XDA</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a75d4fc0/dcbf7345.mp3" length="13872407" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>Staying active and pain-free when working from home can be tricky. It’s a life that lends itself to sitting about all day and not getting out much. In this episode Harry talks to Dr Emil Goliath, who specialises in personal health and fitness. </itunes:summary>
      <itunes:subtitle>Staying active and pain-free when working from home can be tricky. It’s a life that lends itself to sitting about all day and not getting out much. In this episode Harry talks to Dr Emil Goliath, who specialises in personal health and fitness. </itunes:subtitle>
      <itunes:keywords>Health, Remote, Work, Home, Fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to go from working in the Office to on the Beach,  The Journey from Nottingham to Nomad. Elly Earls - Writer. </title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>How to go from working in the Office to on the Beach,  The Journey from Nottingham to Nomad. Elly Earls - Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62f5bba3-a480-4d0f-8018-2ca3288bca45</guid>
      <link>https://share.transistor.fm/s/3b7224a9</link>
      <description>
        <![CDATA[<p>Is it realistic to talk about going from a 9-5 in the office - to working on the beach in some tropical country? In this episode Harry talks to Elly Earls, a writer who did just that. The pair talk about the transition from the office to a  ‘digital nomad’ lifestyle, and how you actually go from one to the other. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a> </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is it realistic to talk about going from a 9-5 in the office - to working on the beach in some tropical country? In this episode Harry talks to Elly Earls, a writer who did just that. The pair talk about the transition from the office to a  ‘digital nomad’ lifestyle, and how you actually go from one to the other. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p><strong>Elly Earls:</strong></p><ul><li><a href="https://ellyearls.com/">https://ellyearls.com/</a> </li></ul><p> </p><p>Do you work remotely? Have you taken yourself all over the world? Maybe you’d like to but haven’t started yet.  We’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3b7224a9/b412a067.mp3" length="11909409" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>Is it realistic to talk about going from a 9-5 in the office - to working on the beach in some tropical country? In this episode Harry talks to Elly Earls, a writer who did just that. The pair talk about the transition from the office to a  ‘digital nomad’ lifestyle, and how you actually go from one to the other. </itunes:summary>
      <itunes:subtitle>Is it realistic to talk about going from a 9-5 in the office - to working on the beach in some tropical country? In this episode Harry talks to Elly Earls, a writer who did just that. The pair talk about the transition from the office to a  ‘digital nomad</itunes:subtitle>
      <itunes:keywords>Nomad, Work, Remote, Lifestyle, Bali</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do I Improve my Nutrition When Working from Home? Actionable Tips from Dr Emil Goliath. </title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>How do I Improve my Nutrition When Working from Home? Actionable Tips from Dr Emil Goliath. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/621bacc7</link>
      <description>
        <![CDATA[<p>The fridge is talking to you again. “Come and have a look at this cake”, it whispers. What simple things can we do to improve our diets when working from home? In this episode Dr Emil gives us some guidance and some recipes for snacks and meals that we can all use when working from home. </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The fridge is talking to you again. “Come and have a look at this cake”, it whispers. What simple things can we do to improve our diets when working from home? In this episode Dr Emil gives us some guidance and some recipes for snacks and meals that we can all use when working from home. </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/621bacc7/90d8d25b.mp3" length="14336986" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>595</itunes:duration>
      <itunes:summary>The fridge is talking to you again. “Come and have a look at this cake”, it whispers. What simple things can we do to improve our diets when working from home? In this episode Dr Emil gives us some guidance and some recipes for snacks and meals that we can all use when working from home. </itunes:summary>
      <itunes:subtitle>The fridge is talking to you again. “Come and have a look at this cake”, it whispers. What simple things can we do to improve our diets when working from home? In this episode Dr Emil gives us some guidance and some recipes for snacks and meals that we ca</itunes:subtitle>
      <itunes:keywords>Diet, Food, Work, Remote, Health </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making a Schedule and Keeping Organised Whilst Working Remotely. How Our Team Does it. </title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Making a Schedule and Keeping Organised Whilst Working Remotely. How Our Team Does it. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fb017326</link>
      <description>
        <![CDATA[<p>We’re back with Kyle and Daniel from the Lower Street team, and this time we’re talking about making your own schedule, the value of sticking to it, and how Daniel keeps his thoughts in one place using Evernote. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? Are you on the other side of the globe from your co-workers?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re back with Kyle and Daniel from the Lower Street team, and this time we’re talking about making your own schedule, the value of sticking to it, and how Daniel keeps his thoughts in one place using Evernote. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? Are you on the other side of the globe from your co-workers?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/fb017326/5bb2c153.mp3" length="14413829" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>We’re back with Kyle and Daniel from the Lower Street team, and this time we’re talking about making your own schedule, the value of sticking to it, and how Daniel keeps his thoughts in one place using Evernote. </itunes:summary>
      <itunes:subtitle>We’re back with Kyle and Daniel from the Lower Street team, and this time we’re talking about making your own schedule, the value of sticking to it, and how Daniel keeps his thoughts in one place using Evernote. </itunes:subtitle>
      <itunes:keywords>Remote, Work, Schedule, Collaboration, Team </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do I Beat Stress? And What Does ‘Healthy’ Even Look Like? Dr Emil Goliath. </title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>How do I Beat Stress? And What Does ‘Healthy’ Even Look Like? Dr Emil Goliath. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/af5344d3</link>
      <description>
        <![CDATA[<p>Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying healthy? </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying healthy? </p><p> </p><p><strong>Dr Emil Goliath:</strong></p><ul><li><a href="https://www.doctoremil.com/">https://www.doctoremil.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>What do you do to keep yourself healthy when working from home? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/af5344d3/f984ea0c.mp3" length="12319966" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>511</itunes:duration>
      <itunes:summary>Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying healthy? </itunes:summary>
      <itunes:subtitle>Working from home brings its own unique challenges when it comes to our physical and mental health. In this episode we talk to Dr Emil Goliath about what actionable steps we can take to manage stress, and what do actually mean when we talk about staying h</itunes:subtitle>
      <itunes:keywords>Health, Work, Remote, Stress, Fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Babies, Pets, and Deadlines - How we Work Remotely in the US, the UK, and the Philippines. </title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Babies, Pets, and Deadlines - How we Work Remotely in the US, the UK, and the Philippines. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b6113d7e</link>
      <description>
        <![CDATA[<p>Kyle and Daniel work on the Lower Street team from the Philippines and the US, thousands of miles away from Harry who lives in the UK. In this episode the trio talk about their WFH experience and how they juggle babies, pets, and work. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? Are you on the other side of the globe from your co-workers?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kyle and Daniel work on the Lower Street team from the Philippines and the US, thousands of miles away from Harry who lives in the UK. In this episode the trio talk about their WFH experience and how they juggle babies, pets, and work. </p><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Do you work remotely? Are you on the other side of the globe from your co-workers?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b6113d7e/4a7d141b.mp3" length="13914357" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>578</itunes:duration>
      <itunes:summary>Kyle and Daniel work on the Lowerstreet team, and are based in the Philippines and the US - thousands of miles away from Harry who lives in the UK. In this episode the trio talk about their WFH experiences and how they juggle babies, pets, and work. </itunes:summary>
      <itunes:subtitle>Kyle and Daniel work on the Lowerstreet team, and are based in the Philippines and the US - thousands of miles away from Harry who lives in the UK. In this episode the trio talk about their WFH experiences and how they juggle babies, pets, and work. </itunes:subtitle>
      <itunes:keywords>Remote, Work, Philippines, US, Careers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Make your Home Office Setup, Share it With others, and Keep Work Separate from Home when they’re Under the Same Roof. Michael Bird - HPE. </title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>How to Make your Home Office Setup, Share it With others, and Keep Work Separate from Home when they’re Under the Same Roof. Michael Bird - HPE. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c34127f-2ee2-462e-8fec-32abaebd3db8</guid>
      <link>https://share.transistor.fm/s/6ce9fb0f</link>
      <description>
        <![CDATA[<p>What does a good WFH setup look like, how do you share the space with others in your house, and is it possible to keep work and personal life separate when you're doing everything under one roof? Harry talks to Michael Bird from HPE again in this episode to find out. </p><p> </p><p><strong>Michael Bird:</strong></p><ul><li><a href="https://twitter.com/miclbrd?lang=en-gb">https://twitter.com/miclbrd?lang=en-gb</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does a good WFH setup look like, how do you share the space with others in your house, and is it possible to keep work and personal life separate when you're doing everything under one roof? Harry talks to Michael Bird from HPE again in this episode to find out. </p><p> </p><p><strong>Michael Bird:</strong></p><ul><li><a href="https://twitter.com/miclbrd?lang=en-gb">https://twitter.com/miclbrd?lang=en-gb</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6ce9fb0f/5e377053.mp3" length="11494907" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>What does a good WFH setup look like, how do you share the space with others in your house, and is it possible to keep work and personal life separate when you're doing everything under one roof? Harry talks to Michael Bird from HPE again in this episode to find out. </itunes:summary>
      <itunes:subtitle>What does a good WFH setup look like, how do you share the space with others in your house, and is it possible to keep work and personal life separate when you're doing everything under one roof? Harry talks to Michael Bird from HPE again in this episode </itunes:subtitle>
      <itunes:keywords>Work, Home, Office, Balance, Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Work From Home with Kids. Frankie Tortora - Doing it for the Kids.  </title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>How to Work From Home with Kids. Frankie Tortora - Doing it for the Kids.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">313e6173-9dc4-4f23-a98d-36f34a2da418</guid>
      <link>https://share.transistor.fm/s/25681c50</link>
      <description>
        <![CDATA[<p>Getting work done and, more importantly, preserving your sanity whilst working from home is really important. In this episode Harry talks to Frankie Tortora about her experience working from home with kids, what helps keep her productive, and how to keep yourself motivated and accountable outside of the office. </p><p> </p><p><strong>Frankie Tortora</strong></p><ul><li><a href="https://francescatortora.com/">https://francescatortora.com/</a> </li></ul><p><strong> </strong></p><p><strong>Doing it for the Kids:</strong></p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you been navigating remote work life with kids? How has it affected you?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Getting work done and, more importantly, preserving your sanity whilst working from home is really important. In this episode Harry talks to Frankie Tortora about her experience working from home with kids, what helps keep her productive, and how to keep yourself motivated and accountable outside of the office. </p><p> </p><p><strong>Frankie Tortora</strong></p><ul><li><a href="https://francescatortora.com/">https://francescatortora.com/</a> </li></ul><p><strong> </strong></p><p><strong>Doing it for the Kids:</strong></p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>   </p><p> </p><p>Have you been navigating remote work life with kids? How has it affected you?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/25681c50/1cf7a5ca.mp3" length="14287579" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>593</itunes:duration>
      <itunes:summary>Getting work done and, more importantly, preserving your sanity whilst working from home is really important. In this episode Harry talks to Frankie Tortora about her experience working from home with kids, what helps keep her productive, and how to keep yourself motivated and accountable outside of the office. </itunes:summary>
      <itunes:subtitle>Getting work done and, more importantly, preserving your sanity whilst working from home is really important. In this episode Harry talks to Frankie Tortora about her experience working from home with kids, what helps keep her productive, and how to keep </itunes:subtitle>
      <itunes:keywords>Kids, Work, Home, Productivity, Parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A New Job, but No Office, and the Siren’s Call of Biscuits. Real WFH stories with Michael Bird</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>A New Job, but No Office, and the Siren’s Call of Biscuits. Real WFH stories with Michael Bird</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5a2df4a-a8f3-440e-ad30-bf6f86fb89d5</guid>
      <link>https://share.transistor.fm/s/6c2f44b4</link>
      <description>
        <![CDATA[<p>What do you do when you start a new job, and not long after the world goes into lockdown? And, more importantly, how do you avoid those pesky tasty biscuits in your cupboard that have been calling your name all morning…  </p><p> </p><p><strong>Michael Bird:</strong></p><ul><li><a href="https://twitter.com/miclbrd?lang=en-gb">https://twitter.com/miclbrd?lang=en-gb</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do you do when you start a new job, and not long after the world goes into lockdown? And, more importantly, how do you avoid those pesky tasty biscuits in your cupboard that have been calling your name all morning…  </p><p> </p><p><strong>Michael Bird:</strong></p><ul><li><a href="https://twitter.com/miclbrd?lang=en-gb">https://twitter.com/miclbrd?lang=en-gb</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6c2f44b4/7ad11751.mp3" length="13952477" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>579</itunes:duration>
      <itunes:summary>What do you do when you start a new job, and not long after the world goes into lockdown? And, more importantly, how do you avoid those pesky tasty biscuits in your cupboard that have been calling your name all morning…  </itunes:summary>
      <itunes:subtitle>What do you do when you start a new job, and not long after the world goes into lockdown? And, more importantly, how do you avoid those pesky tasty biscuits in your cupboard that have been calling your name all morning…  </itunes:subtitle>
      <itunes:keywords>Work, Remote, Health, Office, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power of Procrastination, and finding connections online when Working from Home. Sian Meades-Williams - Freelance Writer. </title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>The Power of Procrastination, and finding connections online when Working from Home. Sian Meades-Williams - Freelance Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8bdfdf09</link>
      <description>
        <![CDATA[<p>No really, procrastination does have its benefits! In this episode Harry talks to Sian Meades-Williams about her productive procrastination, and how social media can be a force for good in your social life. </p><p> </p><p><strong>Sian Meades-Williams:</strong></p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>No really, procrastination does have its benefits! In this episode Harry talks to Sian Meades-Williams about her productive procrastination, and how social media can be a force for good in your social life. </p><p> </p><p><strong>Sian Meades-Williams:</strong></p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a> </li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com</a>  </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a>     </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8bdfdf09/95ce7bb3.mp3" length="14236665" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>591</itunes:duration>
      <itunes:summary>No really, procrastination does have its benefits! In this episode Harry talks to Sian Meades-Williams about her productive procrastination, and how social media can be a force for good in your social life. </itunes:summary>
      <itunes:subtitle>No really, procrastination does have its benefits! In this episode Harry talks to Sian Meades-Williams about her productive procrastination, and how social media can be a force for good in your social life. </itunes:subtitle>
      <itunes:keywords>Work, Remote, Procrastination, Productiviy, Mental Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Manage your Mental Health, and your Colleagues Mental Health, at Work. Faye McGuinness - MIND</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>How to Manage your Mental Health, and your Colleagues Mental Health, at Work. Faye McGuinness - MIND</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef81a244-a290-4c35-89f4-cb3e4728a470</guid>
      <link>https://share.transistor.fm/s/43652685</link>
      <description>
        <![CDATA[<p>Here are some actionable tools and processes for managing the mental health of yourself and others at work from the mental health charity MIND’s Head of Workplace Wellbeing Programmes Faye McGuinness. Harry and Faye talk about it from the perspective of both employee and manager, and outline some things you can start doing now to make a difference in the workplace.  </p><p> </p><p><strong>MIND:</strong></p><ul><li><a href="https://www.mind.org.uk/">https://www.mind.org.uk/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you implementing any workplace mental health initiatives? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are some actionable tools and processes for managing the mental health of yourself and others at work from the mental health charity MIND’s Head of Workplace Wellbeing Programmes Faye McGuinness. Harry and Faye talk about it from the perspective of both employee and manager, and outline some things you can start doing now to make a difference in the workplace.  </p><p> </p><p><strong>MIND:</strong></p><ul><li><a href="https://www.mind.org.uk/">https://www.mind.org.uk/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you implementing any workplace mental health initiatives? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/43652685/16a375a2.mp3" length="13858885" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>575</itunes:duration>
      <itunes:summary>Here are some actionable tools and processes for managing the mental health of yourself and others at work from the mental health charity MIND’s Head of Workplace Wellbeing Programmes Faye McGuinness. Harry and Faye talk about it from the perspective of both employee and manager, and outline some things you can start doing now to make a difference in the workplace.  </itunes:summary>
      <itunes:subtitle>Here are some actionable tools and processes for managing the mental health of yourself and others at work from the mental health charity MIND’s Head of Workplace Wellbeing Programmes Faye McGuinness. Harry and Faye talk about it from the perspective of b</itunes:subtitle>
      <itunes:keywords>Mental Health, Work, Wellbeing, Remote, Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forgotten and Floundering, or Focused and Flourishing - What’s the Future of Remote Work? Sean Blanda - Crossbeam. </title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Forgotten and Floundering, or Focused and Flourishing - What’s the Future of Remote Work? Sean Blanda - Crossbeam. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f3495b3-ae7b-4154-ad2f-e2e6fb9c6923</guid>
      <link>https://share.transistor.fm/s/1c970ea7</link>
      <description>
        <![CDATA[<p>We love to talk about the positives of remote work - but it isn’t without its pitfalls. In this episode Harry talks to Sean Blanda again about his article that highlights the potential issues with remote working, and the two discuss what can be done to avoid them. </p><p> </p><p><strong>Sean Blanda:</strong></p><p><a href="https://www.seanblanda.com/">https://www.seanblanda.com/</a></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you hit any of these WFH potholes? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We love to talk about the positives of remote work - but it isn’t without its pitfalls. In this episode Harry talks to Sean Blanda again about his article that highlights the potential issues with remote working, and the two discuss what can be done to avoid them. </p><p> </p><p><strong>Sean Blanda:</strong></p><p><a href="https://www.seanblanda.com/">https://www.seanblanda.com/</a></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you hit any of these WFH potholes? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1c970ea7/6f7ce1cc.mp3" length="13076803" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>543</itunes:duration>
      <itunes:summary>We love to talk about the positives of remote work - but it isn’t without its pitfalls. In this episode Harry talks to Sean Blanda again about his article that highlights the potential issues with remote working, and the two discuss what can be done to avoid them. </itunes:summary>
      <itunes:subtitle>We love to talk about the positives of remote work - but it isn’t without its pitfalls. In this episode Harry talks to Sean Blanda again about his article that highlights the potential issues with remote working, and the two discuss what can be done to av</itunes:subtitle>
      <itunes:keywords>Remote, Work, Career, Development, Lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Balance, Care, and Mario Kart - Making WFH Work for You. Sian Meades-Williams - Freelance Writer. </title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Balance, Care, and Mario Kart - Making WFH Work for You. Sian Meades-Williams - Freelance Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6438a978-fa36-4c8c-91a2-24cec680ebec</guid>
      <link>https://share.transistor.fm/s/722e1ce0</link>
      <description>
        <![CDATA[<p>Work life balance is the name of the game these days, and everyone’s having trouble getting it right. In this episode Harry talks to Sian Meades-Williams about her work life balance in the new normal, and why we should take it a bit easier on ourselves right now. </p><p> </p><p><strong>Sian Meades-Williams:</strong></p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Work life balance is the name of the game these days, and everyone’s having trouble getting it right. In this episode Harry talks to Sian Meades-Williams about her work life balance in the new normal, and why we should take it a bit easier on ourselves right now. </p><p> </p><p><strong>Sian Meades-Williams:</strong></p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you found the right work-life balance for yourself?  Or are you still figuring it out like the rest of us? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/722e1ce0/fcbb82dd.mp3" length="11975663" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>497</itunes:duration>
      <itunes:summary>Work life balance is the name of the game these days, and everyone’s having trouble getting it right. In this episode Harry talks to Sian Meades-Williams about her work life balance in the new normal, and why we should take it a bit easier on ourselves right now. </itunes:summary>
      <itunes:subtitle>Work life balance is the name of the game these days, and everyone’s having trouble getting it right. In this episode Harry talks to Sian Meades-Williams about her work life balance in the new normal, and why we should take it a bit easier on ourselves ri</itunes:subtitle>
      <itunes:keywords>Work, Remote, Freelance, Balance, Mental Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Health and Remote Working - What can we do? Faye McGuinness - MIND</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Mental Health and Remote Working - What can we do? Faye McGuinness - MIND</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">453d0e6f-048d-4d4e-9b55-8a0b2c4828cc</guid>
      <link>https://share.transistor.fm/s/96b85e4b</link>
      <description>
        <![CDATA[<p>We know how important mental health is in the workplace, but how do we act on that? In this episode Harry talks to Faye McGuinness from mental health charity MIND about staying sane in the midst of Covid. </p><p> </p><p>MIND:</p><ul><li><a href="https://www.mind.org.uk/">https://www.mind.org.uk/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you been safeguarding your mental health?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We know how important mental health is in the workplace, but how do we act on that? In this episode Harry talks to Faye McGuinness from mental health charity MIND about staying sane in the midst of Covid. </p><p> </p><p>MIND:</p><ul><li><a href="https://www.mind.org.uk/">https://www.mind.org.uk/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you been safeguarding your mental health?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co    </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/96b85e4b/d7957aa3.mp3" length="12816263" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>532</itunes:duration>
      <itunes:summary>We know how important mental health is in the workplace, but how do we act on that? In this episode Harry talks to Faye McGuinness from mental health charity MIND about staying sane in the midst of Covid. </itunes:summary>
      <itunes:subtitle>We know how important mental health is in the workplace, but how do we act on that? In this episode Harry talks to Faye McGuinness from mental health charity MIND about staying sane in the midst of Covid. </itunes:subtitle>
      <itunes:keywords>Mental, Health, Remote, Work, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kids, Community, and Compassion - How to Avoid Going it Alone When Remote Freelancing. Frankie Tortora - Doing it for the Kids. </title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Kids, Community, and Compassion - How to Avoid Going it Alone When Remote Freelancing. Frankie Tortora - Doing it for the Kids. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0264b777-2728-4653-9ab6-648919bc1deb</guid>
      <link>https://share.transistor.fm/s/850aef5f</link>
      <description>
        <![CDATA[<p>It’s been a weird year, and it’s been doubly weird and hard for those with kids. In this episode Harry talks to Frankie Tortora about the importance of community and togetherness when remote freelancing - especially in the midst of a pandemic. </p><p> </p><p>Frankie Tortora</p><ul><li><a href="https://francescatortora.com/">https://francescatortora.com/</a></li></ul><p> </p><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been navigating remote work life with kids? How has it affected you?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s been a weird year, and it’s been doubly weird and hard for those with kids. In this episode Harry talks to Frankie Tortora about the importance of community and togetherness when remote freelancing - especially in the midst of a pandemic. </p><p> </p><p>Frankie Tortora</p><ul><li><a href="https://francescatortora.com/">https://francescatortora.com/</a></li></ul><p> </p><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been navigating remote work life with kids? How has it affected you?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/850aef5f/8d0901ad.mp3" length="14388231" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>597</itunes:duration>
      <itunes:summary>It’s been a weird year, and it’s been doubly weird and hard for those with kids. In this episode Harry talks to Frankie Tortora about the importance of community and togetherness when remote freelancing - especially in the midst of a pandemic. </itunes:summary>
      <itunes:subtitle>It’s been a weird year, and it’s been doubly weird and hard for those with kids. In this episode Harry talks to Frankie Tortora about the importance of community and togetherness when remote freelancing - especially in the midst of a pandemic. </itunes:subtitle>
      <itunes:keywords>Community, Remote, Kids, Freelance, Work</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is the Future of Remote Work Really Going to Suck? Sean Blanda - Crossbeam</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Is the Future of Remote Work Really Going to Suck? Sean Blanda - Crossbeam</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f7165c2-3cee-44dc-8866-c03b70512910</guid>
      <link>https://share.transistor.fm/s/2a654dd4</link>
      <description>
        <![CDATA[<p>You may remember us discussing an article about the negative side of remote work in a recent episode. In this episode we talk to the author of that article to hear more about his vision of the possible negative consequences of a remote work culture. </p><p> </p><p>Sean Blanda:</p><ul><li><a href="https://www.seanblanda.com/">https://www.seanblanda.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Has remote work benefited you and your job? Or have you had experiences with the issues raised in this episode?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You may remember us discussing an article about the negative side of remote work in a recent episode. In this episode we talk to the author of that article to hear more about his vision of the possible negative consequences of a remote work culture. </p><p> </p><p>Sean Blanda:</p><ul><li><a href="https://www.seanblanda.com/">https://www.seanblanda.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Has remote work benefited you and your job? Or have you had experiences with the issues raised in this episode?  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/2a654dd4/d1ecc804.mp3" length="14186671" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>589</itunes:duration>
      <itunes:summary>You may remember us discussing an article about the negative side of remote work in a recent episode. In this episode we talk to the author of that article to hear more about his vision of the possible negative consequences of a remote work culture. </itunes:summary>
      <itunes:subtitle>You may remember us discussing an article about the negative side of remote work in a recent episode. In this episode we talk to the author of that article to hear more about his vision of the possible negative consequences of a remote work culture. </itunes:subtitle>
      <itunes:keywords>Remote, Negative, Culture, Work, Jobs</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Who Won our Competition? Was it you? What’s the Future of the Show? A Conversation. </title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Who Won our Competition? Was it you? What’s the Future of the Show? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c527b23e</link>
      <description>
        <![CDATA[<p>Did you win our prize for responding to the survey? Tune in and find out on today’s show. Also, find out what we’re planning for the future of the show, it’s all very exciting!</p><p> </p><p>Just because the survey competition is over, doesn’t mean that we’re closed for input! Reach out to us with any and all thoughts and feedback, it’s appreciated. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Did you win our prize for responding to the survey? Tune in and find out on today’s show. Also, find out what we’re planning for the future of the show, it’s all very exciting!</p><p> </p><p>Just because the survey competition is over, doesn’t mean that we’re closed for input! Reach out to us with any and all thoughts and feedback, it’s appreciated. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c527b23e/50084a78.mp3" length="11519763" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>478</itunes:duration>
      <itunes:summary>Did you win our prize for responding to the survey? Tune in and find out on today’s show. Also, find out what we’re planning for the future of the show, it’s all very exciting!</itunes:summary>
      <itunes:subtitle>Did you win our prize for responding to the survey? Tune in and find out on today’s show. Also, find out what we’re planning for the future of the show, it’s all very exciting!</itunes:subtitle>
      <itunes:keywords>Update, Work, Remote, Competition, Community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Starting the Freelance WFH Journey, and Bringing the Watercooler to You. Sian Meades-Williams - Freelance Writer. </title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Starting the Freelance WFH Journey, and Bringing the Watercooler to You. Sian Meades-Williams - Freelance Writer. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bd530b4-f454-4c8e-bd24-42e29b1a71c5</guid>
      <link>https://share.transistor.fm/s/1d8a46a1</link>
      <description>
        <![CDATA[<p>How do you become a freelance writer? And how do you connect with other writers and job opportunities once you’ve left the office? Harry talks to writer and award winning newsletter-er Sian Meades-Williams about her journey and what she’s learned along the way going from staff writer to freelance pen-for-hire. </p><p> </p><p><strong>Stand by for the winners of our WFH survey prize - to be announced soon!</strong></p><p> </p><p>Sian Meades-Wiliams:</p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you become a freelance writer? And how do you connect with other writers and job opportunities once you’ve left the office? Harry talks to writer and award winning newsletter-er Sian Meades-Williams about her journey and what she’s learned along the way going from staff writer to freelance pen-for-hire. </p><p> </p><p><strong>Stand by for the winners of our WFH survey prize - to be announced soon!</strong></p><p> </p><p>Sian Meades-Wiliams:</p><ul><li><a href="https://www.sianmeadeswilliams.com/">https://www.sianmeadeswilliams.com/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1d8a46a1/7c3a9204.mp3" length="13639866" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>566</itunes:duration>
      <itunes:summary>How do you become a freelance writer? And how do you connect with other writers and job opportunities once you’ve left the office? Harry talks to writer and award winning newsletter-er Sian Meades-Williams about her journey and what she’s learned along the way going from staff writer to freelance pen-for-hire. </itunes:summary>
      <itunes:subtitle>How do you become a freelance writer? And how do you connect with other writers and job opportunities once you’ve left the office? Harry talks to writer and award winning newsletter-er Sian Meades-Williams about her journey and what she’s learned along th</itunes:subtitle>
      <itunes:keywords>Freelance, Newsletter, Writer, Work, Remote</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnout and Presenteeism - the State of Mental Health in the Workplace. Faye McGuinness - MIND</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Burnout and Presenteeism - the State of Mental Health in the Workplace. Faye McGuinness - MIND</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0a7fd96-7c53-41fe-8e22-6f63a5242628</guid>
      <link>https://share.transistor.fm/s/6c864a4a</link>
      <description>
        <![CDATA[<p>What’s really going on with mental health in the workplace? Harry talks to Faye McGuinness about a study done by MIND into the state of mental health in the workplace, and the pair discuss how remote working and lockdown have affected everyone over the past few months. </p><p> </p><p><strong>Stand by for the winners of our WFH survey prize - to be announced soon!</strong></p><p> </p><p>Mental Health and Employers Study:</p><ul><li><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/658145/thriving-at-work-stevenson-farmer-review.pdf">https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/658145/thriving-at-work-stevenson-farmer-review.pdf</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What’s really going on with mental health in the workplace? Harry talks to Faye McGuinness about a study done by MIND into the state of mental health in the workplace, and the pair discuss how remote working and lockdown have affected everyone over the past few months. </p><p> </p><p><strong>Stand by for the winners of our WFH survey prize - to be announced soon!</strong></p><p> </p><p>Mental Health and Employers Study:</p><ul><li><a href="https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/658145/thriving-at-work-stevenson-farmer-review.pdf">https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/658145/thriving-at-work-stevenson-farmer-review.pdf</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Got something you’d like to talk to us about? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Aug 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6c864a4a/2e5d3c05.mp3" length="13399825" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>556</itunes:duration>
      <itunes:summary>What’s really going on with mental health in the workplace? Harry talks to Faye McGuinness about a study done by MIND into the state of mental health in the workplace, and the pair discuss how remote working and lockdown have affected everyone over the past few months. </itunes:summary>
      <itunes:subtitle>What’s really going on with mental health in the workplace? Harry talks to Faye McGuinness about a study done by MIND into the state of mental health in the workplace, and the pair discuss how remote working and lockdown have affected everyone over the pa</itunes:subtitle>
      <itunes:keywords>Mental, Health, Work, Remote, Presenteeism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Cook Quickly and Healthily when Working from Home with Dale Berning Sawa. WFH Rewind</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>How to Cook Quickly and Healthily when Working from Home with Dale Berning Sawa. WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fca5f25e-87af-4fa4-9f3e-402eab7f441b</guid>
      <link>https://share.transistor.fm/s/085706b2</link>
      <description>
        <![CDATA[<p>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Simple healthy meals:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas">https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas</a></li></ul><p> </p><p>Pickling and preserving:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything">https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>What do you do to keep yourself fed and healthy when working from home?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Simple healthy meals:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas">https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas</a></li></ul><p> </p><p>Pickling and preserving:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything">https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>What do you do to keep yourself fed and healthy when working from home?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/085706b2/82364b07.mp3" length="13608971" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>565</itunes:duration>
      <itunes:summary>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </itunes:summary>
      <itunes:subtitle>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitche</itunes:subtitle>
      <itunes:keywords>Food, Work, Remote, Cooking, Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is the Future of Remote Work? We Discuss a New Study with Ingrid Ødegaard. WFH Rewind</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>What is the Future of Remote Work? We Discuss a New Study with Ingrid Ødegaard. WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9589b9c8-bd50-4195-b7ff-8982930e3e12</guid>
      <link>https://share.transistor.fm/s/04d92293</link>
      <description>
        <![CDATA[<p>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </p><p>The study:</p><ul><li><a href="https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the">https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>What do you think the future of remote work will be? And will it be good for us? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </p><p>The study:</p><ul><li><a href="https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the">https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>What do you think the future of remote work will be? And will it be good for us? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/04d92293/d3678af8.mp3" length="13182579" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </itunes:summary>
      <itunes:subtitle>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereb</itunes:subtitle>
      <itunes:keywords>Remote, Work, Wellbeing, Research, Future </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beat Stress by Changing How you Watch the News. WFH Rewind</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Beat Stress by Changing How you Watch the News. WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3058aa24-07ef-448a-9d1c-b4a0be682adb</guid>
      <link>https://share.transistor.fm/s/857dcf7f</link>
      <description>
        <![CDATA[<p>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you. </p><p>How to Cope when the News Makes you Fell Stressed and Depressed:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/">https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/</a></li></ul><p><br></p><p>Seven Strategies for Self Care:</p><ol><li><a href="https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/">https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/</a></li></ol><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you keep your news consumption healthy? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you. </p><p>How to Cope when the News Makes you Fell Stressed and Depressed:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/">https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/</a></li></ul><p><br></p><p>Seven Strategies for Self Care:</p><ol><li><a href="https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/">https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/</a></li></ol><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you keep your news consumption healthy? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/857dcf7f/c1b6c254.mp3" length="10364227" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>430</itunes:duration>
      <itunes:summary>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you.</itunes:summary>
      <itunes:subtitle>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you.</itunes:subtitle>
      <itunes:keywords>Health, News, Mental, Work, Anxiety </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beat Procrastination and Balance Work and Home with Steve Folland. WFH Rewind</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Beat Procrastination and Balance Work and Home with Steve Folland. WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdf327d2-a332-413e-b2ac-cd4697555dea</guid>
      <link>https://share.transistor.fm/s/a7f1b7b4</link>
      <description>
        <![CDATA[<p>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </p><p>Steve:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you avoid procrastination? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </p><p>Steve:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you avoid procrastination? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a7f1b7b4/04839854.mp3" length="12627753" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </itunes:summary>
      <itunes:subtitle>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </itunes:subtitle>
      <itunes:keywords>Procrastination, Family, Kids, Work, Remote </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lockdown Survival Tips to Keep you Healthy and Sane from Louise Deverell-Smith. WFH Rewind</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Lockdown Survival Tips to Keep you Healthy and Sane from Louise Deverell-Smith. WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you stay rested during lockdown? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you stay rested during lockdown? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b6ca8314/b9e383bd.mp3" length="11058325" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>459</itunes:duration>
      <itunes:summary>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </itunes:summary>
      <itunes:subtitle>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </itunes:subtitle>
      <itunes:keywords>Sleep, Exercise, Mental, Health, Lockdown</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Team Building and Games With a Remote Team. WFH Rewind </title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Team Building and Games With a Remote Team. WFH Rewind </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3a865f57</link>
      <description>
        <![CDATA[<p>In this episode, we talk about our experience with remote team building and playing Pictionary with our distributed team. How did we do it? Did it work? Will we do it again?</p><p>Online whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p><br>Jack Box Party Games:</p><ul><li><a href="https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull">https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull</a></li></ul><p><br>Online Escape Room:</p><ul><li><a href="https://mindmaze.cz/en/online-teambuilding">https://mindmaze.cz/en/online-teambuilding</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about our experience with remote team building and playing Pictionary with our distributed team. How did we do it? Did it work? Will we do it again?</p><p>Online whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p><br>Jack Box Party Games:</p><ul><li><a href="https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull">https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull</a></li></ul><p><br>Online Escape Room:</p><ul><li><a href="https://mindmaze.cz/en/online-teambuilding">https://mindmaze.cz/en/online-teambuilding</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3a865f57/7d13cc0b.mp3" length="11280621" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>468</itunes:duration>
      <itunes:summary>In this episode, we talk about our experience with remote team building and playing Pictionary with our distributed team. How did we do it? Did it work? Will we do it again?</itunes:summary>
      <itunes:subtitle>In this episode, we talk about our experience with remote team building and playing Pictionary with our distributed team. How did we do it? Did it work? Will we do it again?</itunes:subtitle>
      <itunes:keywords>Remote, Games, Team, Business, Building</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An Alternative to Zoom! WFH Rewind</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>An Alternative to Zoom! WFH Rewind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3f49588c</link>
      <description>
        <![CDATA[<p>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p><br>Zoom:</p><ul><li><a href="https://zoom.us/">https://zoom.us/</a></li></ul><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p><br>Zoom:</p><ul><li><a href="https://zoom.us/">https://zoom.us/</a></li></ul><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3f49588c/baf4f5fb.mp3" length="14269279" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>592</itunes:duration>
      <itunes:summary>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</itunes:summary>
      <itunes:subtitle>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</itunes:subtitle>
      <itunes:keywords>Video, Zoom, Meetings, Remote, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Next Chapter of WFH Daily. </title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>The Next Chapter of WFH Daily. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f1e7e4fa</link>
      <description>
        <![CDATA[<p>It’s time for an update! New and tasty things are brewing in the WFH kitchen. If you want to get involved ,then please do fill out our survey, it means a huge amount to us! </p><p> </p><p>We’re taking a break and sprucing up the show. We’ll be back soon with new, improved content. BUT in the meantime we’ll be re-playing our most popular episodes, so if you haven’t heard them you’re in for a treat. </p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p><br>Find us here: http://wfhpodcast.com </p><p> </p><p>Email us here: wfh@lowerstreet.co  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s time for an update! New and tasty things are brewing in the WFH kitchen. If you want to get involved ,then please do fill out our survey, it means a huge amount to us! </p><p> </p><p>We’re taking a break and sprucing up the show. We’ll be back soon with new, improved content. BUT in the meantime we’ll be re-playing our most popular episodes, so if you haven’t heard them you’re in for a treat. </p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p><br>Find us here: http://wfhpodcast.com </p><p> </p><p>Email us here: wfh@lowerstreet.co  </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f1e7e4fa/752540be.mp3" length="2662919" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>109</itunes:duration>
      <itunes:summary>It’s time for an update! New and tasty things are brewing in the WFH kitchen. If you want to get involved ,then please do fill out our survey, it means a huge amount to us! 
 
We’re taking a break and sprucing up the show. We’ll be back soon with new, improved content. BUT in the meantime we’ll be re-playing our most popular episodes, so if you haven’t heard them you’re in for a treat. </itunes:summary>
      <itunes:subtitle>It’s time for an update! New and tasty things are brewing in the WFH kitchen. If you want to get involved ,then please do fill out our survey, it means a huge amount to us! 
 
We’re taking a break and sprucing up the show. We’ll be back soon with new, i</itunes:subtitle>
      <itunes:keywords>Remote, Work, Community, Update, Home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Eat Healthily When Working From Home. A Conversation. </title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>How to Eat Healthily When Working From Home. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/926920b1</link>
      <description>
        <![CDATA[<p>It’s mid-morning and already the siren’s call of the fridge is luring you in to have another nibble of last night’s cake. It’s a common experience to find yourself eating more when working from home, and a global pandemic doesn’t help things either. In this episode we discuss some techniques for outsmarting the fridge and staying free from food infatuation. </p><p> </p><p>How to avoid overeating when working from home:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus">https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus</a></li></ul><p><br><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s mid-morning and already the siren’s call of the fridge is luring you in to have another nibble of last night’s cake. It’s a common experience to find yourself eating more when working from home, and a global pandemic doesn’t help things either. In this episode we discuss some techniques for outsmarting the fridge and staying free from food infatuation. </p><p> </p><p>How to avoid overeating when working from home:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus">https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirus</a></li></ul><p><br><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/926920b1/094f1227.mp3" length="14359037" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>It’s mid-morning and already the siren’s call of the fridge is luring you in to have another nibble of last night’s cake. It’s a common experience to find yourself eating more when working from home, and a global pandemic doesn’t help things either. In this episode we discuss some techniques for outsmarting the fridge and staying free from food infatuation. </itunes:summary>
      <itunes:subtitle>It’s mid-morning and already the siren’s call of the fridge is luring you in to have another nibble of last night’s cake. It’s a common experience to find yourself eating more when working from home, and a global pandemic doesn’t help things either. In th</itunes:subtitle>
      <itunes:keywords>Food, Health, Remote , Work, Eating</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Anxiety can Affect Your Focus when Working From Home. A Conversation.</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>How Anxiety can Affect Your Focus when Working From Home. A Conversation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3278bb70</link>
      <description>
        <![CDATA[<p>It’s not exactly been a stress-free year so far, and that stress can have an effect on your focus. In this episode we take a look at an article on the BBC about memory and anxiety, and the interesting link between the two. </p><p> </p><p>How anxiety affects your focus:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200611-how-anxiety-affects-your-focus">https://www.bbc.com/worklife/article/20200611-how-anxiety-affects-your-focus</a></li></ul><p><br><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It’s not exactly been a stress-free year so far, and that stress can have an effect on your focus. In this episode we take a look at an article on the BBC about memory and anxiety, and the interesting link between the two. </p><p> </p><p>How anxiety affects your focus:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200611-how-anxiety-affects-your-focus">https://www.bbc.com/worklife/article/20200611-how-anxiety-affects-your-focus</a></li></ul><p><br><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3278bb70/35223d4d.mp3" length="14351251" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>It’s not exactly been a stress-free year so far, and that stress can have an effect on your focus. In this episode we take a look at an article on the BBC about memory and anxiety, and the interesting link between the two. </itunes:summary>
      <itunes:subtitle>It’s not exactly been a stress-free year so far, and that stress can have an effect on your focus. In this episode we take a look at an article on the BBC about memory and anxiety, and the interesting link between the two. </itunes:subtitle>
      <itunes:keywords>Remote, Anxiety, Work, Stress, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Did we Know WFH was the Future in 2013? One company did. A Conversation. </title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Did we Know WFH was the Future in 2013? One company did. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/aa71a794</link>
      <description>
        <![CDATA[<p>The office is dead, apparently. But is this remote working revolution anything new? If we look back to 2013, we find an example of one company that tried large-scale remote working, and discovered many things that we then forgot, and rediscovered during lockdown… </p><p> </p><p>The Remote Work Experiment that Made Staff More Productive:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200710-the-remote-work-experiment-that-made-staff-more-productive">https://www.bbc.com/worklife/article/20200710-the-remote-work-experiment-that-made-staff-more-productive</a></li></ul><p> </p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The office is dead, apparently. But is this remote working revolution anything new? If we look back to 2013, we find an example of one company that tried large-scale remote working, and discovered many things that we then forgot, and rediscovered during lockdown… </p><p> </p><p>The Remote Work Experiment that Made Staff More Productive:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200710-the-remote-work-experiment-that-made-staff-more-productive">https://www.bbc.com/worklife/article/20200710-the-remote-work-experiment-that-made-staff-more-productive</a></li></ul><p> </p><p><strong>Hey! Complete this quick 5-question survey and we'll randomly select an entry to receive a £50 Amazon voucher.</strong></p><p><br></p><p><strong>To fill out the survey, go to </strong><a href="https://forms.gle/vuqjFEUrc3MZbuty5"><strong>https://forms.gle/vuqjFEUrc3MZbuty5</strong></a></p><p><br></p><p><strong>Your feedback is massively important to us and will impact how we shape the show.</strong></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/aa71a794/e67fb30b.mp3" length="11857353" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>The office is dead, apparently. But is this remote working revolution anything new? If we look back to 2013, we find an example of one company that tried large-scale remote working, and discovered many things that we then forgot, and rediscovered during lockdown… </itunes:summary>
      <itunes:subtitle>The office is dead, apparently. But is this remote working revolution anything new? If we look back to 2013, we find an example of one company that tried large-scale remote working, and discovered many things that we then forgot, and rediscovered during l</itunes:subtitle>
      <itunes:keywords>Remote, Work, Efficiency, Culture, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Build Confidence When Working Remotely. Dale Berning Sawa - Writer and Journalist</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>How to Build Confidence When Working Remotely. Dale Berning Sawa - Writer and Journalist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d9aad2c3</link>
      <description>
        <![CDATA[<p>The first 18 months of remote working or freelancing can be really tough, both mentally and physically. In this episode we talk again to Dale Berning Sawa about taking care of yourself during that transition period, and building confidence for the future. </p><p> </p><p>How to Work from Home and Stay Healthy:</p><ul><li><a href="https://www.theguardian.com/lifeandstyle/2019/mar/25/extreme-loneliness-or-the-perfect-balance-how-to-work-from-home-and-stay-healthy">https://www.theguardian.com/lifeandstyle/2019/mar/25/extreme-loneliness-or-the-perfect-balance-how-to-work-from-home-and-stay-healthy</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The first 18 months of remote working or freelancing can be really tough, both mentally and physically. In this episode we talk again to Dale Berning Sawa about taking care of yourself during that transition period, and building confidence for the future. </p><p> </p><p>How to Work from Home and Stay Healthy:</p><ul><li><a href="https://www.theguardian.com/lifeandstyle/2019/mar/25/extreme-loneliness-or-the-perfect-balance-how-to-work-from-home-and-stay-healthy">https://www.theguardian.com/lifeandstyle/2019/mar/25/extreme-loneliness-or-the-perfect-balance-how-to-work-from-home-and-stay-healthy</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you managed the switch to remote? What techniques do you use? We’d love to talk to you about it! Email us at: wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/d9aad2c3/adfa3438.mp3" length="14060227" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>The first 18 months of remote working or freelancing can be really tough, both mentally and physically. In this episode we talk again to Dale Berning Sawa about taking care of yourself during that transition period, and building confidence for the future. </itunes:summary>
      <itunes:subtitle>The first 18 months of remote working or freelancing can be really tough, both mentally and physically. In this episode we talk again to Dale Berning Sawa about taking care of yourself during that transition period, and building confidence for the future.</itunes:subtitle>
      <itunes:keywords>Remote, confidence, work, freelance, writing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Snow, Savanna, or Space? The World’s Most Remote Jobs. </title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Snow, Savanna, or Space? The World’s Most Remote Jobs. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e54a2fb9</link>
      <description>
        <![CDATA[<p>What are the most remote jobs in the world? And, more importantly, would we do them? In this episode we take a look at jobs in Alaska, Mexico, and a Simulated Version of Mars, to see what real isolation looks like. </p><p> </p><p>The Loneliest Jobs on Earth:</p><ul><li><a href="https://www.treehugger.com/loneliest-jobs-in-the-world-4863839">https://www.treehugger.com/loneliest-jobs-in-the-world-4863839</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you work remotely in isolation? Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are the most remote jobs in the world? And, more importantly, would we do them? In this episode we take a look at jobs in Alaska, Mexico, and a Simulated Version of Mars, to see what real isolation looks like. </p><p> </p><p>The Loneliest Jobs on Earth:</p><ul><li><a href="https://www.treehugger.com/loneliest-jobs-in-the-world-4863839">https://www.treehugger.com/loneliest-jobs-in-the-world-4863839</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you work remotely in isolation? Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jul 2020 08:02:04 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/e54a2fb9/a52afe62.mp3" length="13277645" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>551</itunes:duration>
      <itunes:summary>What are the most remote jobs in the world? And, more importantly, would we do them? In this episode we take a look at jobs in Alaska, Mexico, and a Simulated Version of Mars, to see what real isolation looks like. </itunes:summary>
      <itunes:subtitle>What are the most remote jobs in the world? And, more importantly, would we do them? In this episode we take a look at jobs in Alaska, Mexico, and a Simulated Version of Mars, to see what real isolation looks like. </itunes:subtitle>
      <itunes:keywords>Isolation, Remote, Works, Careers, Space</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Replaced, forgotten, and insecure. Is the Future of Remote Work Going to Suck?</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Replaced, forgotten, and insecure. Is the Future of Remote Work Going to Suck?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b5bdbead</link>
      <description>
        <![CDATA[<p>Remote working is here to stay, and that might not be a good thing according to the article we discuss on this episode. Should we see the new remote normal as a blessing or a curse? And yes, we do have opinions on this!</p><p> </p><p>Our remote work future is going to suck?</p><p><a href="https://www.seanblanda.com/our-remote-work-future-is-going-to-suck/">https://www.seanblanda.com/our-remote-work-future-is-going-to-suck/</a></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you optimistic about the future of remote work? Have you experienced any of the issues talked about in the article? Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Remote working is here to stay, and that might not be a good thing according to the article we discuss on this episode. Should we see the new remote normal as a blessing or a curse? And yes, we do have opinions on this!</p><p> </p><p>Our remote work future is going to suck?</p><p><a href="https://www.seanblanda.com/our-remote-work-future-is-going-to-suck/">https://www.seanblanda.com/our-remote-work-future-is-going-to-suck/</a></p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you optimistic about the future of remote work? Have you experienced any of the issues talked about in the article? Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b5bdbead/937bd28f.mp3" length="13186887" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>Remote working is here to stay, and that might not be a good thing according to the article we discuss on this episode. Should we see the new remote normal as a blessing or a curse? And yes, we do have opinions on this!</itunes:summary>
      <itunes:subtitle>Remote working is here to stay, and that might not be a good thing according to the article we discuss on this episode. Should we see the new remote normal as a blessing or a curse? And yes, we do have opinions on this!</itunes:subtitle>
      <itunes:keywords>Remote, Future, Work, Careers, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This is WFH Daily</title>
      <itunes:title>This is WFH Daily</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c0f646c0</link>
      <description>
        <![CDATA[<p>Stay connected, productive, and sane whilst working remotely. This is WFH daily, the show that brings you insights, stories, and great conversation from the experts and everyday practitioners of remote work. </p><p> </p><p>Take a listen to our latest episode and get subscribed, you won't want to miss this. </p><p> </p><p>Find us here: http://wfhpodcast.com  </p><p> </p><p>Email us here: wfh@lowerstreet.co   </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stay connected, productive, and sane whilst working remotely. This is WFH daily, the show that brings you insights, stories, and great conversation from the experts and everyday practitioners of remote work. </p><p> </p><p>Take a listen to our latest episode and get subscribed, you won't want to miss this. </p><p> </p><p>Find us here: http://wfhpodcast.com  </p><p> </p><p>Email us here: wfh@lowerstreet.co   </p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jul 2020 07:05:30 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c0f646c0/c43db0b4.mp3" length="1408045" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>57</itunes:duration>
      <itunes:summary>Stay connected, productive, and sane whilst working remotely. This is WFH daily, the show that brings you insights, stories, and great conversation from the experts and everyday practitioners of remote work. </itunes:summary>
      <itunes:subtitle>Stay connected, productive, and sane whilst working remotely. This is WFH daily, the show that brings you insights, stories, and great conversation from the experts and everyday practitioners of remote work. </itunes:subtitle>
      <itunes:keywords>Work, Remote, Daily, Trailer, Careers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Should I Wear a Uniform when Working from Home? How Clothes and Music Help us Get Things Done. Dale Berning Sawa - Writer and Journalist. </title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Should I Wear a Uniform when Working from Home? How Clothes and Music Help us Get Things Done. Dale Berning Sawa - Writer and Journalist. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26b1e6cf-632b-4ff5-a7cf-f9ee5e592b32</guid>
      <link>https://share.transistor.fm/s/249789c5</link>
      <description>
        <![CDATA[<p>Uniform or no uniform when working from home? Dress up or dress down? Can I use music to give different sections of my workday a theme? In this episode we talk again to Dale Berning Sawa about the role clothes and music play in our home-work lives, and if there are any hard and fast rules we need to stick by. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Fix your clothes and buy less:</p><ul><li><a href="https://www.theguardian.com/lifeandstyle/2020/jan/03/how-to-mend-more-and-buy-less">https://www.theguardian.com/lifeandstyle/2020/jan/03/how-to-mend-more-and-buy-less</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you wear a uniform when working from home? Is there a soundtrack to your day?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Uniform or no uniform when working from home? Dress up or dress down? Can I use music to give different sections of my workday a theme? In this episode we talk again to Dale Berning Sawa about the role clothes and music play in our home-work lives, and if there are any hard and fast rules we need to stick by. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Fix your clothes and buy less:</p><ul><li><a href="https://www.theguardian.com/lifeandstyle/2020/jan/03/how-to-mend-more-and-buy-less">https://www.theguardian.com/lifeandstyle/2020/jan/03/how-to-mend-more-and-buy-less</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you wear a uniform when working from home? Is there a soundtrack to your day?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/249789c5/b7897689.mp3" length="11021737" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>457</itunes:duration>
      <itunes:summary>Uniform or no uniform when working from home? Dress up or dress down? Can I use music to give different sections of my workday a theme? In this episode we talk again to Dale Berning Sawa about the role clothes and music play in our home-work lives, and if there are any hard and fast rules we need to stick by. </itunes:summary>
      <itunes:subtitle>Uniform or no uniform when working from home? Dress up or dress down? Can I use music to give different sections of my workday a theme? In this episode we talk again to Dale Berning Sawa about the role clothes and music play in our home-work lives, and if</itunes:subtitle>
      <itunes:keywords>Clothes, Fashion, Music, Work, Remote </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Help us Decide the Future of the Show!</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Help us Decide the Future of the Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/481bfa7b</link>
      <description>
        <![CDATA[<p>To fill out the survey, go to <a href="https://forms.gle/vuqjFEUrc3MZbuty5">https://forms.gle/vuqjFEUrc3MZbuty5</a></p><p> </p><p>Your feedback is massively important to us and will impact how we shape the show.</p><p> </p><p>Thank you!</p><p> </p><p>We'll be back tomorrow with more WFH goodies.</p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To fill out the survey, go to <a href="https://forms.gle/vuqjFEUrc3MZbuty5">https://forms.gle/vuqjFEUrc3MZbuty5</a></p><p> </p><p>Your feedback is massively important to us and will impact how we shape the show.</p><p> </p><p>Thank you!</p><p> </p><p>We'll be back tomorrow with more WFH goodies.</p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/481bfa7b/0def66a0.mp3" length="3200825" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>131</itunes:duration>
      <itunes:summary>To fill out the survey, go to https://forms.gle/vuqjFEUrc3MZbuty5
 
Your feedback is massively important to us and will impact how we shape the show.
 
Thank you!</itunes:summary>
      <itunes:subtitle>To fill out the survey, go to https://forms.gle/vuqjFEUrc3MZbuty5
 
Your feedback is massively important to us and will impact how we shape the show.
 
Thank you!</itunes:subtitle>
      <itunes:keywords>Work, Remote, Survey, Help, Community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cooking and Keeping Healthy when Working at Home. Dale Berning Sawa - Writer and Journalist. </title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Cooking and Keeping Healthy when Working at Home. Dale Berning Sawa - Writer and Journalist. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c4b87ac3</link>
      <description>
        <![CDATA[<p>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Simple healthy meals:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas">https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas</a></li></ul><p> </p><p>Pickling and preserving:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything">https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>What do you do to keep yourself fed and healthy when working from home?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </p><p> </p><p>Dale berning Sawa:</p><ul><li><a href="https://www.daleisloup.com/">https://www.daleisloup.com/</a></li></ul><p> </p><p>Simple healthy meals:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas">https://www.theguardian.com/food/2020/apr/30/lunch-25-delicious-dishes-quiche-quesadillas</a></li></ul><p> </p><p>Pickling and preserving:</p><ul><li><a href="https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything">https://www.theguardian.com/food/2020/apr/28/how-to-pickle-bottle-and-preserve-almost-everything</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>What do you do to keep yourself fed and healthy when working from home?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c4b87ac3/d571d2b7.mp3" length="13608975" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>565</itunes:duration>
      <itunes:summary>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitchen when stuck within arms reach of it at home. </itunes:summary>
      <itunes:subtitle>Working from home means being within easy reach of the fridge and food cupboards. In this episode we talk to culture and food writer Dale Berning Sawa about cooking great meals quickly and easily, and how to maintain a healthy relationship with the kitche</itunes:subtitle>
      <itunes:keywords>Food, Work, Remote, Cooking, Health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What can we Learn from the Dutch about Remote Working? A Conversation. </title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>What can we Learn from the Dutch about Remote Working? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3353286-14d7-4adc-8088-eeb0845f69c0</guid>
      <link>https://share.transistor.fm/s/3ee056e9</link>
      <description>
        <![CDATA[<p>The UK and US are getting in the swing of remote working after so many months in lockdown, but what about the country that got a head start on them both? The Dutch are co-working natives, and in this episode Harry and Alex discuss the Netherland’s remote work culture.</p><p> </p><p>What the Dutch can Teach the World About Remote Work:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200623-what-the-dutch-can-teach-the-world-about-remote-work">https://www.bbc.com/worklife/article/20200623-what-the-dutch-can-teach-the-world-about-remote-work</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you living in the Netherlands? What makes your remote work different?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The UK and US are getting in the swing of remote working after so many months in lockdown, but what about the country that got a head start on them both? The Dutch are co-working natives, and in this episode Harry and Alex discuss the Netherland’s remote work culture.</p><p> </p><p>What the Dutch can Teach the World About Remote Work:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200623-what-the-dutch-can-teach-the-world-about-remote-work">https://www.bbc.com/worklife/article/20200623-what-the-dutch-can-teach-the-world-about-remote-work</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Are you living in the Netherlands? What makes your remote work different?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3ee056e9/98501378.mp3" length="8057740" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>334</itunes:duration>
      <itunes:summary>The UK and US are getting in the swing of remote working after so many months in lockdown, but what about the country that got a head start on them both? The Dutch are co-working natives, and in this episode Harry and Alex discuss the Netherland’s remote work culture.</itunes:summary>
      <itunes:subtitle>The UK and US are getting in the swing of remote working after so many months in lockdown, but what about the country that got a head start on them both? The Dutch are co-working natives, and in this episode Harry and Alex discuss the Netherland’s remote </itunes:subtitle>
      <itunes:keywords>Remote, Work, Dutch, Netherlands, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Get a Change of Scenery when Working from Home. A Conversation. </title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>How to Get a Change of Scenery when Working from Home. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b79b331-c625-4ea7-af66-fb07fe11418b</guid>
      <link>https://share.transistor.fm/s/0d4d93fc</link>
      <description>
        <![CDATA[<p>Harry and Alex have been switching things up in their home work spaces. Lockdown has been on for a long time, and staring at the same four walls can get boring and stressful. How can a move to a new flat, or just a re-shuffling of a room, revitalise your home office?</p><p> </p><p>How to Re-Vamp your Setup:</p><ul><li><a href="https://www.independent.co.uk/extras/indybest/house-garden/working-from-home-tips-design-inspiration-desk-setup-ideas-lockdown-a9593776.html">https://www.independent.co.uk/extras/indybest/house-garden/working-from-home-tips-design-inspiration-desk-setup-ideas-lockdown-a9593776.html</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you been keeping your home office or workspace fresh?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry and Alex have been switching things up in their home work spaces. Lockdown has been on for a long time, and staring at the same four walls can get boring and stressful. How can a move to a new flat, or just a re-shuffling of a room, revitalise your home office?</p><p> </p><p>How to Re-Vamp your Setup:</p><ul><li><a href="https://www.independent.co.uk/extras/indybest/house-garden/working-from-home-tips-design-inspiration-desk-setup-ideas-lockdown-a9593776.html">https://www.independent.co.uk/extras/indybest/house-garden/working-from-home-tips-design-inspiration-desk-setup-ideas-lockdown-a9593776.html</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>How have you been keeping your home office or workspace fresh?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/0d4d93fc/14c33e4a.mp3" length="7864101" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>326</itunes:duration>
      <itunes:summary>Harry and Alex have been switching things up in their home work spaces. Lockdown has been on for a long time, and staring at the same four walls can get boring and stressful. How can a move to a new flat, or just a re-shuffling of a room, revitalise your home office?</itunes:summary>
      <itunes:subtitle>Harry and Alex have been switching things up in their home work spaces. Lockdown has been on for a long time, and staring at the same four walls can get boring and stressful. How can a move to a new flat, or just a re-shuffling of a room, revitalise your </itunes:subtitle>
      <itunes:keywords>Remote, Work, Office, Design, Productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remote Team Building, Our Challenge Catch-Up, and Escape Rooms. A Conversation. </title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Remote Team Building, Our Challenge Catch-Up, and Escape Rooms. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bc4612b-a937-403b-9b29-4257c638567f</guid>
      <link>https://share.transistor.fm/s/08f71ef4</link>
      <description>
        <![CDATA[<p>Harry and Alex catch up on their virtual walk of Hardian’s Wall challenge, and look ahead to the next remote team building event - a virtual escape room. </p><p> </p><p>Virtual escape room:</p><ul><li><a href="https://www.tryreason.com/moonshot/">https://www.tryreason.com/moonshot/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been doing virtual team building?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry and Alex catch up on their virtual walk of Hardian’s Wall challenge, and look ahead to the next remote team building event - a virtual escape room. </p><p> </p><p>Virtual escape room:</p><ul><li><a href="https://www.tryreason.com/moonshot/">https://www.tryreason.com/moonshot/</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been doing virtual team building?  Let us know! We’d love to talk to you about it! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/08f71ef4/0b2584b3.mp3" length="13113515" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>544</itunes:duration>
      <itunes:summary>Harry and Alex catch up on their virtual walk of Hardian’s Wall challenge, and look ahead to the next remote team building event - a virtual escape room. </itunes:summary>
      <itunes:subtitle>Harry and Alex catch up on their virtual walk of Hardian’s Wall challenge, and look ahead to the next remote team building event - a virtual escape room. </itunes:subtitle>
      <itunes:keywords>Remote, Team, Building, Challenge, Work</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Work Remotely as a Copywriter. Isobel - Lower Street</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>How to Work Remotely as a Copywriter. Isobel - Lower Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa3258d9-cb7c-4ac7-afb6-595f685e6acb</guid>
      <link>https://share.transistor.fm/s/c6320a2e</link>
      <description>
        <![CDATA[<p>What does it mean to work remotely as a copywriter? What does the job entail? And can you force creative work? In this episode we talk to Isobel again, this time about her job and how she gets things done. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you have an interesting remote job? Maybe in an interesting place?  Let us know! We’d love to talk to you about it on the show! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does it mean to work remotely as a copywriter? What does the job entail? And can you force creative work? In this episode we talk to Isobel again, this time about her job and how she gets things done. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Do you have an interesting remote job? Maybe in an interesting place?  Let us know! We’d love to talk to you about it on the show! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! </p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c6320a2e/b311685b.mp3" length="10764237" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>446</itunes:duration>
      <itunes:summary>What does it mean to work remotely as a copywriter? What does the job entail? And can you force creative work? In this episode we talk to Isobel again, this time about her job and how she gets things done. </itunes:summary>
      <itunes:subtitle>What does it mean to work remotely as a copywriter? What does the job entail? And can you force creative work? In this episode we talk to Isobel again, this time about her job and how she gets things done. </itunes:subtitle>
      <itunes:keywords>Writing, Remote, Creative, Copywriter, Guide</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Moving to Italy to Work Remotely, the WFH dream? Isobel’s Story. </title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Moving to Italy to Work Remotely, the WFH dream? Isobel’s Story. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebfe3678-9f32-45df-b724-0005945ba6de</guid>
      <link>https://share.transistor.fm/s/267e0068</link>
      <description>
        <![CDATA[<p>We’ve all thought about it. Heading somewhere with more sun or less noise to do our work. In this episode we talk to Copywriter  Isobel Pollard - who did just that. We discuss the how and why of the move, and if it’s all lived up to her expectations. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you made a move abroad to work remotely?  Let us know! We’d love to talk to you about it on the show! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’ve all thought about it. Heading somewhere with more sun or less noise to do our work. In this episode we talk to Copywriter  Isobel Pollard - who did just that. We discuss the how and why of the move, and if it’s all lived up to her expectations. </p><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you made a move abroad to work remotely?  Let us know! We’d love to talk to you about it on the show! Email us at: wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jul 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/267e0068/869a8887.mp3" length="13023561" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>We’ve all thought about it. Heading somewhere with more sun or less noise to do our work. In this episode we talk to Copywriter  Isobel Pollard - who did just that. We discuss the how and why of the move, and if it’s all lived up to her expectations. </itunes:summary>
      <itunes:subtitle>We’ve all thought about it. Heading somewhere with more sun or less noise to do our work. In this episode we talk to Copywriter  Isobel Pollard - who did just that. We discuss the how and why of the move, and if it’s all lived up to her expectations. </itunes:subtitle>
      <itunes:keywords>Remote, Work, Abroad, Italy, Travel</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What WFH Tools are you Missing from your Boss? Are the Youngest Members of the Team the Worst at Using them? Joe O’Halloran - Computer Weekly </title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>What WFH Tools are you Missing from your Boss? Are the Youngest Members of the Team the Worst at Using them? Joe O’Halloran - Computer Weekly </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">184c4898-7399-47f1-a24c-2c9426c7e563</guid>
      <link>https://share.transistor.fm/s/2a1fbe30</link>
      <description>
        <![CDATA[<p>What can employers do to better equip their employees for remote working? Are the young guns no good with tech? And what can we expect in the future from companies, now that everyone’s had a taste of WFH? We get the answers from Joe O’Halloran, networking editor at Computer Weekly.</p><p> </p><p>Joe O’Halloran:</p><ul><li><a href="https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783">https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Has your boss been keeping you connected whilst working from home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What can employers do to better equip their employees for remote working? Are the young guns no good with tech? And what can we expect in the future from companies, now that everyone’s had a taste of WFH? We get the answers from Joe O’Halloran, networking editor at Computer Weekly.</p><p> </p><p>Joe O’Halloran:</p><ul><li><a href="https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783">https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783</a></li></ul><p> </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Has your boss been keeping you connected whilst working from home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/2a1fbe30/b47a91e8.mp3" length="14211145" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>What can employers do to better equip their employees for remote working? Are the young guns no good with tech? And what can we expect in the future from companies, now that everyone’s had a taste of WFH? We get the answers from Joe O’Halloran, networking editor at Computer Weekly.</itunes:summary>
      <itunes:subtitle>What can employers do to better equip their employees for remote working? Are the young guns no good with tech? And what can we expect in the future from companies, now that everyone’s had a taste of WFH? We get the answers from Joe O’Halloran, networking</itunes:subtitle>
      <itunes:keywords>Work, Remote, Tools, Employers, Employees</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Lockdown Making my Internet Slower? How do I Make it Faster and more Reliable? Joe O'Halloran - Networking editor - Computer Weekly</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Is Lockdown Making my Internet Slower? How do I Make it Faster and more Reliable? Joe O'Halloran - Networking editor - Computer Weekly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">503b7f13-0fd6-4617-b04b-cb8ecaeec295</guid>
      <link>https://share.transistor.fm/s/2d1ce5d3</link>
      <description>
        <![CDATA[<p>Everyone’s using their home internet all the time. Is this making everyone’s internet speeds and reliability worse? Today we talk to Joe O’Halloran, a journalist and internet expert, who takes through the why and how of getting good internet at home, and if the UK has been coping with the new increased demand. </p><p> </p><p>Joe O'Halloran:</p><ul><li><a href="https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783">https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783</a></li></ul><p> </p><p>OFCOM Better Internet Connection Guide:</p><ul><li><a href="https://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/stay-connected">https://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/stay-connected</a></li></ul><p>  </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been keeping connected at home? What tips have worked for you to keep yourself online?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s using their home internet all the time. Is this making everyone’s internet speeds and reliability worse? Today we talk to Joe O’Halloran, a journalist and internet expert, who takes through the why and how of getting good internet at home, and if the UK has been coping with the new increased demand. </p><p> </p><p>Joe O'Halloran:</p><ul><li><a href="https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783">https://www.techtarget.com/contributor/Joe-OHalloran?_ga=2.86028696.1279732753.1591961783-1589577468.1591961783</a></li></ul><p> </p><p>OFCOM Better Internet Connection Guide:</p><ul><li><a href="https://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/stay-connected">https://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/stay-connected</a></li></ul><p>  </p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p> </p><p>Have you been keeping connected at home? What tips have worked for you to keep yourself online?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/2d1ce5d3/12b232f0.mp3" length="12893475" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>535</itunes:duration>
      <itunes:summary>Everyone’s using their home internet all the time. Is this making everyone’s internet speeds and reliability worse? Today we talk to Joe O’Halloran, a journalist and internet expert, who takes through the why and how of getting good internet at home, and if the UK has been coping with the new increased demand. </itunes:summary>
      <itunes:subtitle>Everyone’s using their home internet all the time. Is this making everyone’s internet speeds and reliability worse? Today we talk to Joe O’Halloran, a journalist and internet expert, who takes through the why and how of getting good internet at home, and </itunes:subtitle>
      <itunes:keywords>Internet, Connection, Speed, Help, WiFi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What do Employers and Employees Really Think About Remote Work? A Conversation. </title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>What do Employers and Employees Really Think About Remote Work? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/324e9c5c</link>
      <description>
        <![CDATA[<p>Everyone’s gone remote, but what does your colleague or your boss really think about it? We’re looking at data from the World Economic Forum about real experiences and attitudes towards remote working. Some of the conclusions may surprise you...</p><p> </p><p>6 charts that show what employers and employees really think about remote working:</p><ul><li><a href="https://www.weforum.org/agenda/2020/06/coronavirus-covid19-remote-working-office-employees-employers/">https://www.weforum.org/agenda/2020/06/coronavirus-covid19-remote-working-office-employees-employers/</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How are you feeling about working from home? Do you agree with the charts we’ve talked about? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s gone remote, but what does your colleague or your boss really think about it? We’re looking at data from the World Economic Forum about real experiences and attitudes towards remote working. Some of the conclusions may surprise you...</p><p> </p><p>6 charts that show what employers and employees really think about remote working:</p><ul><li><a href="https://www.weforum.org/agenda/2020/06/coronavirus-covid19-remote-working-office-employees-employers/">https://www.weforum.org/agenda/2020/06/coronavirus-covid19-remote-working-office-employees-employers/</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How are you feeling about working from home? Do you agree with the charts we’ve talked about? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p> </p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/324e9c5c/666f2206.mp3" length="11690169" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>485</itunes:duration>
      <itunes:summary>Everyone’s gone remote, but what does your colleague or your boss really think about it? We’re looking at data from the World Economic Forum about real experiences and attitudes towards remote working. Some of the conclusions may surprise you...</itunes:summary>
      <itunes:subtitle>Everyone’s gone remote, but what does your colleague or your boss really think about it? We’re looking at data from the World Economic Forum about real experiences and attitudes towards remote working. Some of the conclusions may surprise you...</itunes:subtitle>
      <itunes:keywords>Remote, Work, Attitude, Boss, Coworkers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do I Flourish in an Office Job Without an Office? A Conversation.</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>How do I Flourish in an Office Job Without an Office? A Conversation.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19942f55-5c3d-4b18-9bcf-032fe787e2cb</guid>
      <link>https://share.transistor.fm/s/b3346abf</link>
      <description>
        <![CDATA[<p>It's not easy to take an office job and effectively recreate it at home, especially when it comes to feeling seen and appreciated by your co-workers and bosses. Today we discuss an article that provides plenty of strategies and tips to make the most of the new normal.</p><p> </p><p>How to Succeed in Your Office Job When There Is No Office:</p><ul><li><a href="https://www.nytimes.com/2020/06/21/business/work-home-coronavirus.html">https://www.nytimes.com/2020/06/21/business/work-home-coronavirus.html</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you working in a remote office job? How have you been managing the switch?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's not easy to take an office job and effectively recreate it at home, especially when it comes to feeling seen and appreciated by your co-workers and bosses. Today we discuss an article that provides plenty of strategies and tips to make the most of the new normal.</p><p> </p><p>How to Succeed in Your Office Job When There Is No Office:</p><ul><li><a href="https://www.nytimes.com/2020/06/21/business/work-home-coronavirus.html">https://www.nytimes.com/2020/06/21/business/work-home-coronavirus.html</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you working in a remote office job? How have you been managing the switch?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b3346abf/ad92b86c.mp3" length="13901247" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>577</itunes:duration>
      <itunes:summary>It's not easy to take an office job and effectively recreate it at home, especially when it comes to feeling seen and appreciated by your co-workers and bosses. Today we discuss an article that provides plenty of strategies and tips to make the most of the new normal.</itunes:summary>
      <itunes:subtitle>It's not easy to take an office job and effectively recreate it at home, especially when it comes to feeling seen and appreciated by your co-workers and bosses. Today we discuss an article that provides plenty of strategies and tips to make the most of th</itunes:subtitle>
      <itunes:keywords>Office, Work, Remote, Success, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Working From Home is About to be a Permanent Fixture in all our Lives. Why? A Conversation. </title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Working From Home is About to be a Permanent Fixture in all our Lives. Why? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85a71efc-7d36-4f2f-83d1-56d66565c7de</guid>
      <link>https://share.transistor.fm/s/4f1505f0</link>
      <description>
        <![CDATA[<p>Is work from home here to stay? Remote working is set to become a permanent part of our professional lives, but why is that? In this episode we discuss the financial and social forces behind this permanent shift. </p><p> </p><p>Get A Comfortable Chair: Permanent Work From Home Is Coming:</p><ul><li><a href="https://www.npr.org/2020/06/22/870029658/get-a-comfortable-chair-permanent-work-from-home-is-coming">https://www.npr.org/2020/06/22/870029658/get-a-comfortable-chair-permanent-work-from-home-is-coming</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you returning to the office or are you staying at home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is work from home here to stay? Remote working is set to become a permanent part of our professional lives, but why is that? In this episode we discuss the financial and social forces behind this permanent shift. </p><p> </p><p>Get A Comfortable Chair: Permanent Work From Home Is Coming:</p><ul><li><a href="https://www.npr.org/2020/06/22/870029658/get-a-comfortable-chair-permanent-work-from-home-is-coming">https://www.npr.org/2020/06/22/870029658/get-a-comfortable-chair-permanent-work-from-home-is-coming</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you returning to the office or are you staying at home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/4f1505f0/a1b11e8d.mp3" length="10824347" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>Is work from home here to stay? Remote working is set to become a permanent part of our professional lives, but why is that? In this episode we discuss the financial and social forces behind this permanent shift. </itunes:summary>
      <itunes:subtitle>Is work from home here to stay? Remote working is set to become a permanent part of our professional lives, but why is that? In this episode we discuss the financial and social forces behind this permanent shift. </itunes:subtitle>
      <itunes:keywords>Remote, Work, Home, Office, Chair</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stuck at Home or Forced to Come in, What's the Future of the Office?</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Stuck at Home or Forced to Come in, What's the Future of the Office?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0bbd28d-50cd-4ad4-8b55-87c008ec4a35</guid>
      <link>https://share.transistor.fm/s/7de79086</link>
      <description>
        <![CDATA[<p>Will the return of the office mean a return to business as usual? This article says no, and it raises some very interesting points. </p><p> </p><p>Coronavirus is going to tear your office in two:</p><ul><li><a href="https://www.wired.co.uk/article/coronavirus-split-offices">https://www.wired.co.uk/article/coronavirus-split-offices</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you returning to the office or are you staying at home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Will the return of the office mean a return to business as usual? This article says no, and it raises some very interesting points. </p><p> </p><p>Coronavirus is going to tear your office in two:</p><ul><li><a href="https://www.wired.co.uk/article/coronavirus-split-offices">https://www.wired.co.uk/article/coronavirus-split-offices</a></li></ul><p> </p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Are you returning to the office or are you staying at home?  Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/7de79086/a49ee67d.mp3" length="8220029" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>340</itunes:duration>
      <itunes:summary>Will the return of the office mean a return to business as usual? This article says no, and it raises some very interesting points. </itunes:summary>
      <itunes:subtitle>Will the return of the office mean a return to business as usual? This article says no, and it raises some very interesting points. </itunes:subtitle>
      <itunes:keywords>Office, Remote, Home, Work, Coronavirus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Virtual Job Interviews and Unexpected Video Call Uses. Ingrid Ødegaard - Whereby</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Virtual Job Interviews and Unexpected Video Call Uses. Ingrid Ødegaard - Whereby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9060a84b-9c72-4ed6-b485-a5f6bd0b8b05</guid>
      <link>https://share.transistor.fm/s/b6795f8a</link>
      <description>
        <![CDATA[<p>How do you handle your virtual job interview? How do you conduct a virtual job interview? And is it ok to get drunk with colleagues on Zoom? In this episode we talk to Ingrid Ødegaard from Whereby about virtual job interviews and the weird use cases she's seeing for video calls. </p><p> </p><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/<br></a><br></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Have you had experience with virtual job interviewing? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you handle your virtual job interview? How do you conduct a virtual job interview? And is it ok to get drunk with colleagues on Zoom? In this episode we talk to Ingrid Ødegaard from Whereby about virtual job interviews and the weird use cases she's seeing for video calls. </p><p> </p><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/<br></a><br></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>Have you had experience with virtual job interviewing? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co   </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b6795f8a/a69e7b9f.mp3" length="13744145" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>571</itunes:duration>
      <itunes:summary>How do you handle your virtual job interview? How do you conduct a virtual job interview? And is it ok to get drunk with colleagues on Zoom? In this episode we talk to Ingrid Ødegaard from Whereby about virtual job interviews and the weird use cases she's seeing for video calls. </itunes:summary>
      <itunes:subtitle>How do you handle your virtual job interview? How do you conduct a virtual job interview? And is it ok to get drunk with colleagues on Zoom? In this episode we talk to Ingrid Ødegaard from Whereby about virtual job interviews and the weird use cases she's</itunes:subtitle>
      <itunes:keywords>Virtual, Job, Interview, Video, Call</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Beat Loneliness. Loneliness Awareness Week Part 2</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>How to Beat Loneliness. Loneliness Awareness Week Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6735655-3541-4f46-a7a0-9b9e14804f42</guid>
      <link>https://share.transistor.fm/s/6609b437</link>
      <description>
        <![CDATA[<p>How do you beat the feelings of loneliness during lockdown? In the second part of our Loneliness Awareness Week shows, we take a look at practical methods to keep yourself connected during these strange times. </p><p>How to Beat Loneliness when Living Alone:</p><ul><li><a href="https://www.countryliving.com/uk/wellbeing/a32811817/beat-loneliness-living-alone/">https://www.countryliving.com/uk/wellbeing/a32811817/beat-loneliness-living-alone/</a></li></ul><p>Loneliness During Social Distancing:</p><ul><li><a href="https://marmaladetrust.org/coronavirus/">https://marmaladetrust.org/coronavirus/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How have you been coping with loneliness during lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co    </p><p>  </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you beat the feelings of loneliness during lockdown? In the second part of our Loneliness Awareness Week shows, we take a look at practical methods to keep yourself connected during these strange times. </p><p>How to Beat Loneliness when Living Alone:</p><ul><li><a href="https://www.countryliving.com/uk/wellbeing/a32811817/beat-loneliness-living-alone/">https://www.countryliving.com/uk/wellbeing/a32811817/beat-loneliness-living-alone/</a></li></ul><p>Loneliness During Social Distancing:</p><ul><li><a href="https://marmaladetrust.org/coronavirus/">https://marmaladetrust.org/coronavirus/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How have you been coping with loneliness during lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co    </p><p>  </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6609b437/2a4006d1.mp3" length="11787759" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>489</itunes:duration>
      <itunes:summary>How do you beat the feelings of loneliness during lockdown? In the second part of our Loneliness Awareness Week shows, we take a look at practical methods to keep yourself connected during these strange times. </itunes:summary>
      <itunes:subtitle>How do you beat the feelings of loneliness during lockdown? In the second part of our Loneliness Awareness Week shows, we take a look at practical methods to keep yourself connected during these strange times. </itunes:subtitle>
      <itunes:keywords>Loneliness, Remote, Mental, Health, Connected</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Returning to Work, Shielding Relatives, and Figuring out Childcare. Pip and Harry Walk and Talk</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Returning to Work, Shielding Relatives, and Figuring out Childcare. Pip and Harry Walk and Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14e21b21-d6bd-4a23-97d1-776737bdbdfa</guid>
      <link>https://share.transistor.fm/s/1e07a9a6</link>
      <description>
        <![CDATA[<p>Lockdown is lifting in the UK, and now Harry and Pip have to figure out how to juggle childcare,  a return to work, and family members who need to stay in isolation. What to do?</p><p>Featuring the adorable third musketeer, Bertie. </p><p>For more #WFH tips and resources check out http://wfhpodcast.com <br> <br>Have you been juggling childcare and remote work? We'd love to hear your experiences! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  <br> <br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lockdown is lifting in the UK, and now Harry and Pip have to figure out how to juggle childcare,  a return to work, and family members who need to stay in isolation. What to do?</p><p>Featuring the adorable third musketeer, Bertie. </p><p>For more #WFH tips and resources check out http://wfhpodcast.com <br> <br>Have you been juggling childcare and remote work? We'd love to hear your experiences! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  <br> <br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1e07a9a6/432ba162.mp3" length="12537015" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>520</itunes:duration>
      <itunes:summary>Lockdown is lifting in the UK, and now Harry and Pip have to figure out how to juggle childcare,  a return to work, and family members who need to stay in isolation. What to do?</itunes:summary>
      <itunes:subtitle>Lockdown is lifting in the UK, and now Harry and Pip have to figure out how to juggle childcare,  a return to work, and family members who need to stay in isolation. What to do?</itunes:subtitle>
      <itunes:keywords>Children, Work, Remote, Parenting, Isolation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Loneliness and Lockdown. How are People Being Affected? Loneliness Awareness Week Part 1</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Loneliness and Lockdown. How are People Being Affected? Loneliness Awareness Week Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">298d2348-e0a5-452f-b126-61fc13cdd4d4</guid>
      <link>https://share.transistor.fm/s/6541ace2</link>
      <description>
        <![CDATA[<p>Lockdown has affected all of us in some way, but for many it has been a time when they feel more lonely. In this episode we discuss what's been happening to people stuck at home, and some of the unexpected ways in which it's been affecting our society. </p><p> </p><p>Young people are feeling lonely:</p><ul><li><a href="https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness">https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness<br></a><br></li></ul><p>Women are feeling disproportionately lonely:</p><ul><li><a href="https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness">https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness<br></a><br></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How have you been coping with loneliness during lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lockdown has affected all of us in some way, but for many it has been a time when they feel more lonely. In this episode we discuss what's been happening to people stuck at home, and some of the unexpected ways in which it's been affecting our society. </p><p> </p><p>Young people are feeling lonely:</p><ul><li><a href="https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness">https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness<br></a><br></li></ul><p>Women are feeling disproportionately lonely:</p><ul><li><a href="https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness">https://www.theguardian.com/society/2020/jun/08/study-finds-half-of-16--to-24-year-olds-hit-by-lockdown-loneliness<br></a><br></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> </p><p>How have you been coping with loneliness during lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  </p><p> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6541ace2/724691c6.mp3" length="12940939" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>537</itunes:duration>
      <itunes:summary>Lockdown has affected all of us in some way, but for many it has been a time when they feel more lonely. In this episode we discuss what's been happening to people stuck at home, and some of the unexpected ways in which it's been affecting our society. 
 </itunes:summary>
      <itunes:subtitle>Lockdown has affected all of us in some way, but for many it has been a time when they feel more lonely. In this episode we discuss what's been happening to people stuck at home, and some of the unexpected ways in which it's been affecting our society. 
</itunes:subtitle>
      <itunes:keywords>Loneliness, Society, Gender, Age, Awareness </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is the Future of Remote work? Will Employee Wellbeing Soar in the new Remote work World? Ingrid Ødegaard - Whereby</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>What is the Future of Remote work? Will Employee Wellbeing Soar in the new Remote work World? Ingrid Ødegaard - Whereby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">142a6d00-3cdb-46ac-9e54-ae890ab10bf8</guid>
      <link>https://share.transistor.fm/s/bb93caf3</link>
      <description>
        <![CDATA[<p>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </p><p>The study:</p><ul><li><a href="https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the">https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>What do you think the future of remote work will be? And will it be good for us? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </p><p>The study:</p><ul><li><a href="https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the">https://whereby.com/information/blog/guides/whereby-research-reveals-impact-of-the-covid-19-pandemic-will-have-on-the-future-of-work-in-the</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>What do you think the future of remote work will be? And will it be good for us? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/bb93caf3/417f1751.mp3" length="13182579" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereby. </itunes:summary>
      <itunes:subtitle>A study of 1500 UK business owners and employees has found some really interesting information on the future of remote work, and how it will affect us. Harry talks to the commissioner of this study, Ingrid Ødegaard, founder of video calling service Whereb</itunes:subtitle>
      <itunes:keywords>Remote, Work, Wellbeing, Research, Future </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Make a Live Show Remotely. James Mulvany - Podcast.co</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>How to Make a Live Show Remotely. James Mulvany - Podcast.co</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">760bfbfa-d218-46a1-9705-9d48c90da675</guid>
      <link>https://share.transistor.fm/s/c08563d9</link>
      <description>
        <![CDATA[<p>How do you go live when your guest can't visit? In this episode we talked to James Mulvany of Podcast.co about his Linkedin live show, and how he puts it together on a weekly basis.</p><p>Podcast.co:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Have you been making live content throughout lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you go live when your guest can't visit? In this episode we talked to James Mulvany of Podcast.co about his Linkedin live show, and how he puts it together on a weekly basis.</p><p>Podcast.co:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Have you been making live content throughout lockdown? We'd love to hear from you!  And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c08563d9/a747f049.mp3" length="10719115" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>445</itunes:duration>
      <itunes:summary>How do you go live when your guest can't visit? In this episode we talked to James Mulvany of Podcast.co about his Linkedin live show, and how he puts it together on a weekly basis.</itunes:summary>
      <itunes:subtitle>How do you go live when your guest can't visit? In this episode we talked to James Mulvany of Podcast.co about his Linkedin live show, and how he puts it together on a weekly basis.</itunes:subtitle>
      <itunes:keywords>Live, Podcast, Linkedin, Remote, Guide</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Creating your own Personal Space, and Juggling Kids with Work. Natalie Jones - Caro Somerset. </title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Creating your own Personal Space, and Juggling Kids with Work. Natalie Jones - Caro Somerset. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">733f08b9-8621-4fc6-a2a3-7769a383cc8e</guid>
      <link>https://share.transistor.fm/s/787854be</link>
      <description>
        <![CDATA[<p>Working from home can be hard, especially nowadays when it feels like everyone is living on top of each other. In this episode, Harry talks to Natalie Jones of Caro about working from home with the family, and how she satisfies her own need for personal space. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Have you been able to carve out space for yourself when working from home with the family? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working from home can be hard, especially nowadays when it feels like everyone is living on top of each other. In this episode, Harry talks to Natalie Jones of Caro about working from home with the family, and how she satisfies her own need for personal space. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Have you been able to carve out space for yourself when working from home with the family? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/787854be/0027506a.mp3" length="10186549" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>422</itunes:duration>
      <itunes:summary>Working from home can be hard, especially nowadays when it feels like everyone is living on top of each other. In this episode, Harry talks to Natalie Jones of Caro about working from home with the family, and how she satisfies her own need for personal space. </itunes:summary>
      <itunes:subtitle>Working from home can be hard, especially nowadays when it feels like everyone is living on top of each other. In this episode, Harry talks to Natalie Jones of Caro about working from home with the family, and how she satisfies her own need for personal s</itunes:subtitle>
      <itunes:keywords>Family, Work, Remote, Balance, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to have productive and secure video meetings with Ingrid Ødegaard, founder of Whereby</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>How to have productive and secure video meetings with Ingrid Ødegaard, founder of Whereby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37c2f02e-2031-4185-825b-049ffa73a664</guid>
      <link>https://share.transistor.fm/s/8bdef6b1</link>
      <description>
        <![CDATA[<p>Ingrid Ødegaard is the co-founder of Whereby, a video conferencing software based in Oslo, Norway. Harry and Ingird talk about how to make yourself heard on video calls, mansplaining, and how many people is too many on a call?</p><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you navigate the weird world of video conferencing? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ingrid Ødegaard is the co-founder of Whereby, a video conferencing software based in Oslo, Norway. Harry and Ingird talk about how to make yourself heard on video calls, mansplaining, and how many people is too many on a call?</p><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you navigate the weird world of video conferencing? Do you feel included or heard in larger meetings? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8bdef6b1/6499a30f.mp3" length="14408849" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>Ingrid Ødegaard is the co-founder of Whereby, a video conferencing software based in Oslo, Norway. Harry and Ingird talk about how to make yourself heard on video calls, mansplaining, and how many people is too many on a call?</itunes:summary>
      <itunes:subtitle>Ingrid Ødegaard is the co-founder of Whereby, a video conferencing software based in Oslo, Norway. Harry and Ingird talk about how to make yourself heard on video calls, mansplaining, and how many people is too many on a call?</itunes:subtitle>
      <itunes:keywords>Video, Calls, Mansplaining, Zoom, Privacy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making a Highstreet Shop Survive and Thrive Online. Natalie Jones - Caro Somerset. </title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Making a Highstreet Shop Survive and Thrive Online. Natalie Jones - Caro Somerset. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15d18985-6ef6-4333-a147-0c083917ff4b</guid>
      <link>https://share.transistor.fm/s/fc29f21e</link>
      <description>
        <![CDATA[<p>Natalie Jones had to make her highstreet shop survive online after the pandemic shut it down. Now she looks back on the changes she had to make to survive, and what the future could look like. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How have you ben managing the switch to online business? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Natalie Jones had to make her highstreet shop survive online after the pandemic shut it down. Now she looks back on the changes she had to make to survive, and what the future could look like. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How have you ben managing the switch to online business? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/fc29f21e/6b7d4687.mp3" length="10862493" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>450</itunes:duration>
      <itunes:summary>Natalie Jones had to make her highstreet shop survive online after the pandemic shut it down. Now she looks back on the changes she had to make to survive, and what the future could look like. </itunes:summary>
      <itunes:subtitle>Natalie Jones had to make her highstreet shop survive online after the pandemic shut it down. Now she looks back on the changes she had to make to survive, and what the future could look like. </itunes:subtitle>
      <itunes:keywords>Business, Online, Physical, Pivot, Remote </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Create Content Remotely? James Mulvany - Podcast.co</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>How do you Create Content Remotely? James Mulvany - Podcast.co</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f09faa4-5b16-4a37-80dc-a38e0516866d</guid>
      <link>https://share.transistor.fm/s/1ef04bba</link>
      <description>
        <![CDATA[<p>How can you make podcasts and videos when you're not able to meet anyone in-person? James Mulvany of Podcast.co has a load of answers, and takes us through how to get the most out of lockdown productions. </p><p>James Mulvany:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Have you been making content in lockdown? How have you been finding the process? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How can you make podcasts and videos when you're not able to meet anyone in-person? James Mulvany of Podcast.co has a load of answers, and takes us through how to get the most out of lockdown productions. </p><p>James Mulvany:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Have you been making content in lockdown? How have you been finding the process? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1ef04bba/6881571a.mp3" length="11926091" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>495</itunes:duration>
      <itunes:summary>How can you make podcasts and videos when you're not able to meet anyone in-person? James Mulvany of Podcast.co has a load of answers, and takes us through how to get the most out of lockdown productions. </itunes:summary>
      <itunes:subtitle>How can you make podcasts and videos when you're not able to meet anyone in-person? James Mulvany of Podcast.co has a load of answers, and takes us through how to get the most out of lockdown productions. </itunes:subtitle>
      <itunes:keywords>Podcast, Content, Remote, branding, isolation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Stop the News from Stressing you Out. A Conversation. </title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>How to Stop the News from Stressing you Out. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca05c03f-94db-4d20-bdee-f3b0c713b8de</guid>
      <link>https://share.transistor.fm/s/603c6893</link>
      <description>
        <![CDATA[<p>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you. </p><p>How to Cope when the News Makes you Fell Stressed and Depressed:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/">https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/</a></li></ul><p><br></p><p>Seven Strategies for Self Care:</p><ol><li><a href="https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/">https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/</a></li></ol><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you keep your news consumption healthy? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you. </p><p>How to Cope when the News Makes you Fell Stressed and Depressed:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/">https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/</a></li></ul><p><br></p><p>Seven Strategies for Self Care:</p><ol><li><a href="https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/">https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/</a></li></ol><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you keep your news consumption healthy? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/603c6893/4a0d09a6.mp3" length="10363798" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>430</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's important to keep abreast of the news, especially these days, but often it leaves you feeling stressed and anxious. In this episode we discuss how you can consume the news without the news consuming you. </p><p>How to Cope when the News Makes you Fell Stressed and Depressed:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/">https://www.calmmoment.com/wellbeing/how-to-cope-when-the-news-makes-you-feel-stressed-and-depressed/</a></li></ul><p><br></p><p>Seven Strategies for Self Care:</p><ol><li><a href="https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/">https://psychcentral.com/blog/depressed-by-the-news-here-are-7-strategies-for-self-care/</a></li></ol><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p>How do you keep your news consumption healthy? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Health, News, Mental, Work, Anxiety </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking Creativity and Collaboration Online, and out of the Office. James Mulvany - Podcast.co</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Taking Creativity and Collaboration Online, and out of the Office. James Mulvany - Podcast.co</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9894f33a-6af7-45b6-90f8-af539f19579c</guid>
      <link>https://share.transistor.fm/s/aadc138e</link>
      <description>
        <![CDATA[<p>What happens when you take an office full of creative people and lock them all away at home? James Mulvany found out when his businesses went into lockdown thanks to the pandemic. In this episode Harry and James discuss the journey, and some of the unexpected positives that were found along the way. </p><p>James Mulvany:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>How have you been manging in the new remote world? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you take an office full of creative people and lock them all away at home? James Mulvany found out when his businesses went into lockdown thanks to the pandemic. In this episode Harry and James discuss the journey, and some of the unexpected positives that were found along the way. </p><p>James Mulvany:</p><ul><li><a href="https://www.podcast.co/">https://www.podcast.co/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>How have you been manging in the new remote world? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/aadc138e/12fd0546.mp3" length="11679013" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>484</itunes:duration>
      <itunes:summary>What happens when you take an office full of creative people and lock them all away at home? James Mulvany found out when his businesses went into lockdown thanks to the pandemic. In this episode Harry and James discuss the journey, and some of the unexpected positives that were found along the way. </itunes:summary>
      <itunes:subtitle>What happens when you take an office full of creative people and lock them all away at home? James Mulvany found out when his businesses went into lockdown thanks to the pandemic. In this episode Harry and James discuss the journey, and some of the unexpe</itunes:subtitle>
      <itunes:keywords>Lockdown, Creative, Remote, Business, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Beat Procrastination, Balance Work and Home Life, and the Future of Remote Work. Steve Folland - Doing it for the Kids</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>How to Beat Procrastination, Balance Work and Home Life, and the Future of Remote Work. Steve Folland - Doing it for the Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1289d5b5</link>
      <description>
        <![CDATA[<p>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </p><p>Steve:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> How do you avoid procrastination? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </p><p>Steve:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> </p><p> How do you avoid procrastination? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1289d5b5/1c82a055.mp3" length="12627757" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </itunes:summary>
      <itunes:subtitle>Steve Folland, Producer and podcaster extraordinaire, talks to us about procrastination, balancing work and home life, and what the future of the office might be. </itunes:subtitle>
      <itunes:keywords>Procrastination, Family, Kids, Works, Remote </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Furlough Ending with a Toddler at Home- What Do We Do?! Pip and Harry Walk and Talk</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Furlough Ending with a Toddler at Home- What Do We Do?! Pip and Harry Walk and Talk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2d526dd-875d-480c-9cb9-ab42b48fdc31</guid>
      <link>https://share.transistor.fm/s/0a1d17dd</link>
      <description>
        <![CDATA[<p>Being furloughed with a new child temporarily solves a childcare problem, but for Harry’s wife Pip, that’s about to come to and end. What do we do?</p><p>They go for a walk and talk through their experiences dealing with a pandemic whilst learning to parent. Featuring the dulcet tones of 1 year old Bertie. </p><p>For more #WFH tips and resources check out http://wfhpodcast.com <br> <br>Have you been jugglnig childcare and remote work? We'd love to hear your experiences! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  <br> <br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being furloughed with a new child temporarily solves a childcare problem, but for Harry’s wife Pip, that’s about to come to and end. What do we do?</p><p>They go for a walk and talk through their experiences dealing with a pandemic whilst learning to parent. Featuring the dulcet tones of 1 year old Bertie. </p><p>For more #WFH tips and resources check out http://wfhpodcast.com <br> <br>Have you been jugglnig childcare and remote work? We'd love to hear your experiences! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co  <br> <br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/0a1d17dd/f4c73ce4.mp3" length="11126292" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>462</itunes:duration>
      <itunes:summary>Being furloughed with a new child is a challenge, and in this episode Harry and his wife Pip talk through their experiences dealing with a pandemic, whilst learning to parent. Featuring the dulcet tones of young Bertie. </itunes:summary>
      <itunes:subtitle>Being furloughed with a new child is a challenge, and in this episode Harry and his wife Pip talk through their experiences dealing with a pandemic, whilst learning to parent. Featuring the dulcet tones of young Bertie. </itunes:subtitle>
      <itunes:keywords>Children, Furlough, Covid, Childcare, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Take Care of your Neck and Posture When Working from Home. A Conversation. </title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>How to Take Care of your Neck and Posture When Working from Home. A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a59c823-a013-457e-a75d-5c0ffa338612</guid>
      <link>https://share.transistor.fm/s/bb1e3456</link>
      <description>
        <![CDATA[<p>Your posture is really important, but we don't give it the attention it deserves. The home office or desk might not be set up to best take care of our bodes, and in this epsiode we take a look at what you can do to care for your back. </p><p>How to work from home comfortably:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200508-how-to-work-from-home-comfortably-ergonomic-tips-covid-19">https://www.bbc.com/worklife/article/20200508-how-to-work-from-home-comfortably-ergonomic-tips-covid-19</a></li></ul><p>Some actionable tips and facts on posture and work:</p><ul><li><a href="https://www.personneltoday.com/hr/coronavirus-supporting-musculoskeletal-care-when-working-from-home/">https://www.personneltoday.com/hr/coronavirus-supporting-musculoskeletal-care-when-working-from-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Is your home desk set up to take care of your posture? How are you safeguarding your back? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Your posture is really important, but we don't give it the attention it deserves. The home office or desk might not be set up to best take care of our bodes, and in this epsiode we take a look at what you can do to care for your back. </p><p>How to work from home comfortably:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200508-how-to-work-from-home-comfortably-ergonomic-tips-covid-19">https://www.bbc.com/worklife/article/20200508-how-to-work-from-home-comfortably-ergonomic-tips-covid-19</a></li></ul><p>Some actionable tips and facts on posture and work:</p><ul><li><a href="https://www.personneltoday.com/hr/coronavirus-supporting-musculoskeletal-care-when-working-from-home/">https://www.personneltoday.com/hr/coronavirus-supporting-musculoskeletal-care-when-working-from-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Is your home desk set up to take care of your posture? How are you safeguarding your back? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/bb1e3456/ee26879a.mp3" length="12935263" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>537</itunes:duration>
      <itunes:summary>Your posture is really important, but we don't give it the attention it deserves. The home office or desk might not be set up to best take care of our bodes, and in this epsiode we take a look at what you can do to care for your back. </itunes:summary>
      <itunes:subtitle>Your posture is really important, but we don't give it the attention it deserves. The home office or desk might not be set up to best take care of our bodes, and in this epsiode we take a look at what you can do to care for your back. </itunes:subtitle>
      <itunes:keywords>Neck, Posture, Health, Home, Work</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How I Took My Brick-and-Mortar Shop Online During a Pandemic. Natalie Jones - Caro Somerset.</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>How I Took My Brick-and-Mortar Shop Online During a Pandemic. Natalie Jones - Caro Somerset.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcc28df9-def0-4f56-85fd-8dbd61718247</guid>
      <link>https://share.transistor.fm/s/0c80645c</link>
      <description>
        <![CDATA[<p>How do you take a brick and mortar shop online during a pandemic? Is that a pivot you can make effectively? Harry talks to Natalie Jones about her experience in taking her shop Caro Comerset online, and the opportunities and challenges she's faced. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Do you work with brick and mortar shops? How have you been handling the switch to online? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you take a brick and mortar shop online during a pandemic? Is that a pivot you can make effectively? Harry talks to Natalie Jones about her experience in taking her shop Caro Comerset online, and the opportunities and challenges she's faced. </p><p>Caro Somerset:</p><ul><li><a href="https://www.carosomerset.com/">https://www.carosomerset.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Do you work with brick and mortar shops? How have you been handling the switch to online? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Jun 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/0c80645c/400f9b22.mp3" length="14405769" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>How do you take a brick and mortar shop online during a pandemic? Is that a pivot you can make effectively? Harry talks to Natalie Jones about her experience in taking her shop Caro Comerset online, and the opportunities and challenges she's faced. </itunes:summary>
      <itunes:subtitle>How do you take a brick and mortar shop online during a pandemic? Is that a pivot you can make effectively? Harry talks to Natalie Jones about her experience in taking her shop Caro Comerset online, and the opportunities and challenges she's faced. </itunes:subtitle>
      <itunes:keywords>Business, Digital, Transformation, remote, e-commerce</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying Healthy, Keeping Rested, and Avoiding Comparisons. Lockdown Survival Tips from Louise Deverell-Smith - Daisy Chain.</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Staying Healthy, Keeping Rested, and Avoiding Comparisons. Lockdown Survival Tips from Louise Deverell-Smith - Daisy Chain.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0bbbddc-20d5-4bc2-b397-20992834ddaf</guid>
      <link>https://share.transistor.fm/s/1f9493d8</link>
      <description>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you stay rested during lockdown? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you stay rested during lockdown? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/1f9493d8/f0c5c758.mp3" length="11058325" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>459</itunes:duration>
      <itunes:summary>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </itunes:summary>
      <itunes:subtitle>Harry talks to Louise Deverell-Smith of Daisy Chain about fitness, fatigue, and why you shouldn't compare yourself to others in lockdown. </itunes:subtitle>
      <itunes:keywords>Sleep, Exercise, Mental, Health, Lockdown</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Working from Home with the Kids? Give Yourself A Break. Steve Folland - Doing it For the Kids. </title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Working from Home with the Kids? Give Yourself A Break. Steve Folland - Doing it For the Kids. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bbfcff4-9875-4ccc-b2ea-df257695c275</guid>
      <link>https://share.transistor.fm/s/8fa11fe8</link>
      <description>
        <![CDATA[<p>It's OK to not get anything done when your children have the run of the house, says Steve Folland, presenter of 'Doing it for the Kids' podcast. Steve and Harry discuss Playdough and parenting amidst a pandemic. </p><p>Steve Foland:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p><br>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you balancing chilcare and work at the moment? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's OK to not get anything done when your children have the run of the house, says Steve Folland, presenter of 'Doing it for the Kids' podcast. Steve and Harry discuss Playdough and parenting amidst a pandemic. </p><p>Steve Foland:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p><br>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you balancing chilcare and work at the moment? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8fa11fe8/8c40fcba.mp3" length="9348867" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>387</itunes:duration>
      <itunes:summary>It's OK to not get anything done when your children have the run of the house, says Steve Folland, presenter of 'Doing it for the Kids' podcast. Steve and Harry discuss Playdough and parenting amidst a pandemic. </itunes:summary>
      <itunes:subtitle>It's OK to not get anything done when your children have the run of the house, says Steve Folland, presenter of 'Doing it for the Kids' podcast. Steve and Harry discuss Playdough and parenting amidst a pandemic. </itunes:subtitle>
      <itunes:keywords>Parenting, Children, Work, Balance, Pandemic</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why you Shouldn't Work from Home. </title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Why you Shouldn't Work from Home. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04a63f81-dc29-493b-b437-a934412de13c</guid>
      <link>https://share.transistor.fm/s/24d3dad5</link>
      <description>
        <![CDATA[<p>Working from home isn't for everyone, nor should it be. In this episode we discuss an article that lays out some pretty potent cons to go alongside the pros of working remotely.  Are you in danger of living in a bubble?  <br> <br>We shouldn't all work from home: </p><ul><li><a href="https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home">https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home</a> </li></ul><p> <br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Are getting used to working from home? Or is the siren's call of the office ringing through the house? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Working from home isn't for everyone, nor should it be. In this episode we discuss an article that lays out some pretty potent cons to go alongside the pros of working remotely.  Are you in danger of living in a bubble?  <br> <br>We shouldn't all work from home: </p><ul><li><a href="https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home">https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home</a> </li></ul><p> <br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Are getting used to working from home? Or is the siren's call of the office ringing through the house? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </content:encoded>
      <pubDate>Wed, 27 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/24d3dad5/7976eba3.mp3" length="12457142" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>517</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Working from home isn't for everyone, nor should it be. In this episode we discuss an article that lays out some pretty potent cons to go alongside the pros of working remotely.  Are you in danger of living in a bubble?  <br> <br>We shouldn't all work from home: </p><ul><li><a href="https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home">https://mediatel.co.uk/news/2020/05/20/jan-gooding-we-shouldnt-all-work-from-home</a> </li></ul><p> <br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a> <br> </p><p>Are getting used to working from home? Or is the siren's call of the office ringing through the house? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co </a> <br> </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  </p>]]>
      </itunes:summary>
      <itunes:keywords>Remote, Business, Health, Office, Productivity </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Big Business Doubles Down on Remote Working. Would you Take a Paycut to WFH Forever? A Conversation. </title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Big Business Doubles Down on Remote Working. Would you Take a Paycut to WFH Forever? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25bb2f2a-e564-4059-8aef-fd584428c0af</guid>
      <link>https://share.transistor.fm/s/96550c36</link>
      <description>
        <![CDATA[<p>In this episode we talk about Barclays, Mastercard, and other big organisations that are letting their employees work from home for longer, and in some cases, forever. Also, would you take a paycut to work from home?</p><p>RBS Goes Remote:</p><ul><li><a href="https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety">https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety</a></li></ul><p>Mastercard lets employees work from home 'until ready':</p><ul><li><a href="https://www.bbc.co.uk/news/business-52734021">https://www.bbc.co.uk/news/business-52734021</a></li></ul><p><br>44% of people would take a paycut to WFH forever:</p><ul><li><a href="https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e">https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Would you take a paycut to work from home permanently? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co <br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we talk about Barclays, Mastercard, and other big organisations that are letting their employees work from home for longer, and in some cases, forever. Also, would you take a paycut to work from home?</p><p>RBS Goes Remote:</p><ul><li><a href="https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety">https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety</a></li></ul><p>Mastercard lets employees work from home 'until ready':</p><ul><li><a href="https://www.bbc.co.uk/news/business-52734021">https://www.bbc.co.uk/news/business-52734021</a></li></ul><p><br>44% of people would take a paycut to WFH forever:</p><ul><li><a href="https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e">https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Would you take a paycut to work from home permanently? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co <br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/96550c36/47f75534.mp3" length="10930954" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we talk about Barclays, Mastercard, and other big organisations that are letting their employees work from home for longer, and in some cases, forever. Also, would you take a paycut to work from home?</p><p>RBS Goes Remote:</p><ul><li><a href="https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety">https://www.theguardian.com/business/2020/may/21/rbs-staff-work-from-home-september-bank-covid-19-safety</a></li></ul><p>Mastercard lets employees work from home 'until ready':</p><ul><li><a href="https://www.bbc.co.uk/news/business-52734021">https://www.bbc.co.uk/news/business-52734021</a></li></ul><p><br>44% of people would take a paycut to WFH forever:</p><ul><li><a href="https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e">https://www.forbes.com/sites/johnkoetsier/2020/05/21/44-would-take-10-pay-cut-to-work-from-home-forever/#653bd4953e9e</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Would you take a paycut to work from home permanently? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co <br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </itunes:summary>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Virtual Team Challenge, and Why Should we Journal?  A Conversation. </title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>A Virtual Team Challenge, and Why Should we Journal?  A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3c6f60a-a23e-44a2-8d03-0bc964918cdf</guid>
      <link>https://share.transistor.fm/s/70b54e2c</link>
      <description>
        <![CDATA[<p>How is our virtual journey along Hadrian's Wall coming along, and is it worth doing for you and your team? What is journalling, and how could it help us when working from home? </p><p>The Conqueror Challenge:</p><ul><li><a href="https://www.theconqueror.events/hadrians/">https://www.theconqueror.events/hadrians/</a></li></ul><p><br>Journalling:</p><ul><li><a href="https://www.nytimes.com/2018/10/25/style/journaling-benefits.html">https://www.nytimes.com/2018/10/25/style/journaling-benefits.html</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are you doing to stay connected during these strange times? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How is our virtual journey along Hadrian's Wall coming along, and is it worth doing for you and your team? What is journalling, and how could it help us when working from home? </p><p>The Conqueror Challenge:</p><ul><li><a href="https://www.theconqueror.events/hadrians/">https://www.theconqueror.events/hadrians/</a></li></ul><p><br>Journalling:</p><ul><li><a href="https://www.nytimes.com/2018/10/25/style/journaling-benefits.html">https://www.nytimes.com/2018/10/25/style/journaling-benefits.html</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are you doing to stay connected during these strange times? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/70b54e2c/238b2ff2.mp3" length="12973333" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>538</itunes:duration>
      <itunes:summary>How is our virtual journey along Hadrian's Wall coming along, and is it worth doing for you and your team? What is journalling, and how could it help us when working from home? </itunes:summary>
      <itunes:subtitle>How is our virtual journey along Hadrian's Wall coming along, and is it worth doing for you and your team? What is journalling, and how could it help us when working from home? </itunes:subtitle>
      <itunes:keywords>challenge, health, virtual, journal, remote</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Doing it For the Kids, Tracking your Projects, and Saying no to Instant Emailing - Steve Folland. </title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Doing it For the Kids, Tracking your Projects, and Saying no to Instant Emailing - Steve Folland. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbd896be-306d-4ffa-be3d-f3b56e1245d0</guid>
      <link>https://share.transistor.fm/s/902b68e1</link>
      <description>
        <![CDATA[<p>Harry talks to Steve Folland - serial podcaster, multimeda producer, and father. The two discuss working with the kids, how to track your projects and tasks, and why it might be better to wait a few days beofre replying to that 'urgent' email. </p><p>Steve Folland:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p><br>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you keep on top of it all? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry talks to Steve Folland - serial podcaster, multimeda producer, and father. The two discuss working with the kids, how to track your projects and tasks, and why it might be better to wait a few days beofre replying to that 'urgent' email. </p><p>Steve Folland:</p><ul><li><a href="https://stevefolland.com/">https://stevefolland.com/</a></li></ul><p><br>Doing it for the Kids:</p><ul><li><a href="http://www.doingitforthekids.net/diftk-podcast/">http://www.doingitforthekids.net/diftk-podcast/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you keep on top of it all? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/902b68e1/85dd5334.mp3" length="14064609" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>Harry talks to Steve Folland - serial podcaster, multimeda producer, and father. The two discuss working with the kids, how to track your projects and tasks, and why it might be better to wait a few days beofre replying to that 'urgent' email. </itunes:summary>
      <itunes:subtitle>Harry talks to Steve Folland - serial podcaster, multimeda producer, and father. The two discuss working with the kids, how to track your projects and tasks, and why it might be better to wait a few days beofre replying to that 'urgent' email. </itunes:subtitle>
      <itunes:keywords>Remote, Kids, Business, Time, Email</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Working Around the Kids, and the Home/ Work/ Life Balance - Louise Deverell-Smith of Daisy Chain</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Working Around the Kids, and the Home/ Work/ Life Balance - Louise Deverell-Smith of Daisy Chain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">295d3cbb-871f-4cce-9f6b-bc645e042e53</guid>
      <link>https://share.transistor.fm/s/fb4407ee</link>
      <description>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith - founder of Daisy Chain - about balancing family, personal space, and work when they're all happening in the same place.</p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you managing the work-life-family balance right now? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry talks to Louise Deverell-Smith - founder of Daisy Chain - about balancing family, personal space, and work when they're all happening in the same place.</p><p>Louise is the founder of Daisy Chain, which is a free online platform for parents where they can <strong>match + connect</strong> with flexible employers to enhance their careers and work-life balance:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you managing the work-life-family balance right now? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/fb4407ee/1131a0a5.mp3" length="22855519" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>570</itunes:duration>
      <itunes:summary>Harry talks to Louise Deverell-Smith, founder of Daisy Chain, about balancing family, personal space, and work when they're all happening in the same place.</itunes:summary>
      <itunes:subtitle>Harry talks to Louise Deverell-Smith, founder of Daisy Chain, about balancing family, personal space, and work when they're all happening in the same place.</itunes:subtitle>
      <itunes:keywords>Family, Work, Remote, Balance, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Document Processes in a Remote Team. What tools do we use?</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>How to Document Processes in a Remote Team. What tools do we use?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38b82092-c0b5-4209-b31f-6be258c26f63</guid>
      <link>https://share.transistor.fm/s/b7c6f457</link>
      <description>
        <![CDATA[<p>In this episode we discuss  the tools and techniques that we've been using to document and track our processes as a remote team. How did we choose them? and how do we use them? </p><p>Notion:</p><ul><li><a href="https://www.notion.so/">https://www.notion.so/</a></li></ul><p><br></p><p>Processkit:</p><ul><li><a href="https://processkit.com/">https://processkit.com/</a></li></ul><p><br>Trello:</p><ul><li><a href="https://trello.com/alexbennett25/boards">https://trello.com</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you track and formalise your processes? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss  the tools and techniques that we've been using to document and track our processes as a remote team. How did we choose them? and how do we use them? </p><p>Notion:</p><ul><li><a href="https://www.notion.so/">https://www.notion.so/</a></li></ul><p><br></p><p>Processkit:</p><ul><li><a href="https://processkit.com/">https://processkit.com/</a></li></ul><p><br>Trello:</p><ul><li><a href="https://trello.com/alexbennett25/boards">https://trello.com</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How do you track and formalise your processes? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b7c6f457/51b4ffaf.mp3" length="13127987" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>545</itunes:duration>
      <itunes:summary>In this episode we discuss we discuss the tools and techniques that we've been using to document and track our processes as a remote team. How did we choose them? How do we use them? </itunes:summary>
      <itunes:subtitle>In this episode we discuss we discuss the tools and techniques that we've been using to document and track our processes as a remote team. How did we choose them? How do we use them? </itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Remote Work the Future? What will we do after Lockdown ends?</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Is Remote Work the Future? What will we do after Lockdown ends?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">860293c6-8e25-4a70-b921-ab7831436beb</guid>
      <link>https://share.transistor.fm/s/f894e50b</link>
      <description>
        <![CDATA[<p>In this episode, Alex and Harry discuss the easing of lockdown and the future of working from home. Will the world take its lead from Twitter and Bvlgari, and allow employees to work from home permanently? Or will we all be rushing to get back into the office?</p><p>Twitter goes WFH:</p><ul><li><a href="https://www.theguardian.com/technology/2020/may/12/twitter-coronavirus-covid19-work-from-home">https://www.theguardian.com/technology/2020/may/12/twitter-coronavirus-covid19-work-from-home</a></li></ul><p>Bvlgari does the same:</p><ul><li><a href="https://www.businessinsider.com/bulgari-corporate-staff-working-remotely-new-retail-experience-2020-5?r=US&amp;IR=T">https://www.businessinsider.com/bulgari-corporate-staff-working-remotely-new-retail-experience-2020-5?r=US&amp;IR=T</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Are you a WFH convert? Or are you ready to to return to in-person business? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Alex and Harry discuss the easing of lockdown and the future of working from home. Will the world take its lead from Twitter and Bvlgari, and allow employees to work from home permanently? Or will we all be rushing to get back into the office?</p><p>Twitter goes WFH:</p><ul><li><a href="https://www.theguardian.com/technology/2020/may/12/twitter-coronavirus-covid19-work-from-home">https://www.theguardian.com/technology/2020/may/12/twitter-coronavirus-covid19-work-from-home</a></li></ul><p>Bvlgari does the same:</p><ul><li><a href="https://www.businessinsider.com/bulgari-corporate-staff-working-remotely-new-retail-experience-2020-5?r=US&amp;IR=T">https://www.businessinsider.com/bulgari-corporate-staff-working-remotely-new-retail-experience-2020-5?r=US&amp;IR=T</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>Are you a WFH convert? Or are you ready to to return to in-person business? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f894e50b/f607bbeb.mp3" length="10231013" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>424</itunes:duration>
      <itunes:summary>In this episode, Alex and Harry discuss the easing of lockdown and the future of working from home. Will the world take its lead from Twitter and Bvlgari, and allow employees to work from home permanently? Or will we all be rushing to get back into the office?</itunes:summary>
      <itunes:subtitle>In this episode, Alex and Harry discuss the easing of lockdown and the future of working from home. Will the world take its lead from Twitter and Bvlgari, and allow employees to work from home permanently? Or will we all be rushing to get back into the of</itunes:subtitle>
      <itunes:keywords>Remote, Twitter, Lockdown, Business, Isolation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Host a Games Night with a Remote Team. </title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>How to Host a Games Night with a Remote Team. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e42d5c9-2100-425f-b8d8-e02c151cd47f</guid>
      <link>https://share.transistor.fm/s/011a94d3</link>
      <description>
        <![CDATA[<p>In this episode, we talk about our experience with playing Pictionary with our remote team. How did we do it? Did it work? Will we do it again?</p><p>Online whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p><br>Jack Box Party Games:</p><ul><li><a href="https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull">https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull</a></li></ul><p><br>Online Escape Room:</p><ul><li><a href="https://mindmaze.cz/en/online-teambuilding">https://mindmaze.cz/en/online-teambuilding</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we talk about our experience with playing Pictionary with our remote team. How did we do it? Did it work? Will we do it again?</p><p>Online whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p><br>Jack Box Party Games:</p><ul><li><a href="https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull">https://play.google.com/store/apps/details?id=com.jackboxgames.JackboxPartyLoaderFull</a></li></ul><p><br>Online Escape Room:</p><ul><li><a href="https://mindmaze.cz/en/online-teambuilding">https://mindmaze.cz/en/online-teambuilding</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/011a94d3/e4337d24.mp3" length="11280585" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>468</itunes:duration>
      <itunes:summary>In this episode, we talk about our experience with playing Pictionary with our remote team. How did we do it? Did it work? Will we do it again?</itunes:summary>
      <itunes:subtitle>In this episode, we talk about our experience with playing Pictionary with our remote team. How did we do it? Did it work? Will we do it again?</itunes:subtitle>
      <itunes:keywords>Remote, Games, Team, Business, Building</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Working at Home With the Kids, Staying Connected, and Managing Micro-Managers with Louise Deverell-Smith of The Daisy Chain</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Working at Home With the Kids, Staying Connected, and Managing Micro-Managers with Louise Deverell-Smith of The Daisy Chain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73fb3a9e-3510-4b51-a64f-cb673e1dd959</guid>
      <link>https://share.transistor.fm/s/68af8605</link>
      <description>
        <![CDATA[<p>Harry connects with Louise Deverell-Smith, founder of Daisy Chain, to talk about working from home with the kids, staying connected, and how to manage your managers whilst working remotely. </p><p>Daisy Chain is a platform that connects parents to family-friendly employers:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you managing in the new WFH world? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harry connects with Louise Deverell-Smith, founder of Daisy Chain, to talk about working from home with the kids, staying connected, and how to manage your managers whilst working remotely. </p><p>Daisy Chain is a platform that connects parents to family-friendly employers:</p><ul><li><a href="https://daisy-chain.com/">https://daisy-chain.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>How are you managing in the new WFH world? Do you know someone we should be talking to on the show? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/68af8605/64c85470.mp3" length="15622611" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>649</itunes:duration>
      <itunes:summary>Harry connects with Louise Deverell-Smith, founder of Daisy Chain, to talk about working from home with the kids, staying connected, and how to manage your managers whilst working remotely. </itunes:summary>
      <itunes:subtitle>Harry connects with Louise Deverell-Smith, founder of Daisy Chain, to talk about working from home with the kids, staying connected, and how to manage your managers whilst working remotely. </itunes:subtitle>
      <itunes:keywords>Remote Working, Business, Recruitment, Kids, Connection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do I stay Connected when Working from Home? How to Take Care of your Back, and some free Entertainment!</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>How do I stay Connected when Working from Home? How to Take Care of your Back, and some free Entertainment!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b968aad-389e-42f1-a636-14bdcfb2541d</guid>
      <link>https://share.transistor.fm/s/7121ea0c</link>
      <description>
        <![CDATA[<p>How can I feel connected when working remotely? What can I do to take care of my back when sitting at my desk all day? And how, for the love of god, can I see some free shows at the Royal Albert Hall???</p><p>How to work social interaction into your day:</p><ul><li><a href="https://skillcrush.com/blog/working-remotely-tips/">https://skillcrush.com/blog/working-remotely-tips/</a></li></ul><p><br></p><p>Watch your back!</p><ul><li><a href="https://time.com/5821252/back-pain-work-from-home-tips/">https://time.com/5821252/back-pain-work-from-home-tips/</a></li></ul><p><br>Royal Albert Home:</p><ul><li><a href="https://www.royalalberthall.com/tickets/series/royal-albert-home/">https://www.royalalberthall.com/tickets/series/royal-albert-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How can I feel connected when working remotely? What can I do to take care of my back when sitting at my desk all day? And how, for the love of god, can I see some free shows at the Royal Albert Hall???</p><p>How to work social interaction into your day:</p><ul><li><a href="https://skillcrush.com/blog/working-remotely-tips/">https://skillcrush.com/blog/working-remotely-tips/</a></li></ul><p><br></p><p>Watch your back!</p><ul><li><a href="https://time.com/5821252/back-pain-work-from-home-tips/">https://time.com/5821252/back-pain-work-from-home-tips/</a></li></ul><p><br>Royal Albert Home:</p><ul><li><a href="https://www.royalalberthall.com/tickets/series/royal-albert-home/">https://www.royalalberthall.com/tickets/series/royal-albert-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/7121ea0c/17c32343.mp3" length="9495973" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>394</itunes:duration>
      <itunes:summary>How can I feel connected when working remotely? What can I do to take care of my back when sitting at my desk all day? And how, for the love of god, can I see some free shows at the Royal Albert Hall???</itunes:summary>
      <itunes:subtitle>How can I feel connected when working remotely? What can I do to take care of my back when sitting at my desk all day? And how, for the love of god, can I see some free shows at the Royal Albert Hall???</itunes:subtitle>
      <itunes:keywords>Health, Remote Working, Back, Desk, Social</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lockdown Exercise Challenge - How to Create Shared Physical Experiences for your Remote Team. </title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Lockdown Exercise Challenge - How to Create Shared Physical Experiences for your Remote Team. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08d7b3d0-642a-4ed7-864a-9b9f3fcbe192</guid>
      <link>https://share.transistor.fm/s/46e460af</link>
      <description>
        <![CDATA[<p>In this episode we catch up on our exercise challenge, compare results, and set a new one that lets multiple people walk, bike, and run towards the same shared goal! </p><p>Yoga with Adrienne:</p><ul><li><a href="https://www.youtube.com/user/yogawithadriene">https://www.youtube.com/user/yogawithadriene</a></li></ul><p>The Conqueror Challenge:</p><ul><li><a href="https://www.theconqueror.events/hadrians/">https://www.theconqueror.events/hadrians/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with keeping active whilst working at home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we catch up on our exercise challenge, compare results, and set a new one that lets multiple people walk, bike, and run towards the same shared goal! </p><p>Yoga with Adrienne:</p><ul><li><a href="https://www.youtube.com/user/yogawithadriene">https://www.youtube.com/user/yogawithadriene</a></li></ul><p>The Conqueror Challenge:</p><ul><li><a href="https://www.theconqueror.events/hadrians/">https://www.theconqueror.events/hadrians/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with keeping active whilst working at home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/46e460af/964e66a7.mp3" length="14813769" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>615</itunes:duration>
      <itunes:summary>In this episode we catch up on our exercise challenge, compare results, and set a new one that lets multiple people walk, bike, and run towards the same shared goal!</itunes:summary>
      <itunes:subtitle>In this episode we catch up on our exercise challenge, compare results, and set a new one that lets multiple people walk, bike, and run towards the same shared goal!</itunes:subtitle>
      <itunes:keywords>Exercise, Remote, Challenge, Health, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Don't Use Zoom. Why?</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>We Don't Use Zoom. Why?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">139cd0a5-bf91-456b-be4c-bd71f51d156e</guid>
      <link>https://share.transistor.fm/s/6384b9fc</link>
      <description>
        <![CDATA[<p>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</p><p>Zoom:</p><ul><li><a href="https://zoom.us/">https://zoom.us/</a></li></ul><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</p><p>Zoom:</p><ul><li><a href="https://zoom.us/">https://zoom.us/</a></li></ul><p>Whereby:</p><ul><li><a href="https://whereby.com/">https://whereby.com/</a></li></ul><p><br></p><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6384b9fc/f0a8fac4.mp3" length="14269299" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>592</itunes:duration>
      <itunes:summary>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</itunes:summary>
      <itunes:subtitle>Zoom is everywhere, it's become synonymous with video calling. But we've recently steered clear of the ubiquitous app, and found something else that works. In this episode we discuss our move away from Zoom, what we've switched to, and why.</itunes:subtitle>
      <itunes:keywords>Video, Zoom, Meetings, Remote, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Communication and Collaboration Tools do we Use? How do we Make the Most of them? A Conversation </title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>What Communication and Collaboration Tools do we Use? How do we Make the Most of them? A Conversation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7eee963-36f5-4841-8810-fab828f2aa42</guid>
      <link>https://share.transistor.fm/s/191f95fb</link>
      <description>
        <![CDATA[<p>In this episode we discuss the communication and collaboration tools that we use at Lower Street, why we chose them, and how we get the most out of them.</p><p>Slack:</p><ul><li><a href="https://slack.com/intl/en-gb/">https://slack.com/intl/en-gb/</a></li></ul><p><br></p><p>Trello:</p><ul><li><a href="https://trello.com/">https://trello.com/</a></li></ul><p><br>G-Suite:</p><ul><li><a href="https://gsuite.google.com/">https://gsuite.google.com/</a></li></ul><p><br>ProcessKit:</p><ul><li><a href="https://processkit.com/">https://processkit.com/</a></li></ul><p><br>Calendly:</p><ul><li><a href="https://calendly.com/">https://calendly.com/</a></li></ul><p><br>Superhuman:</p><ul><li><a href="https://superhuman.com/">https://superhuman.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss the communication and collaboration tools that we use at Lower Street, why we chose them, and how we get the most out of them.</p><p>Slack:</p><ul><li><a href="https://slack.com/intl/en-gb/">https://slack.com/intl/en-gb/</a></li></ul><p><br></p><p>Trello:</p><ul><li><a href="https://trello.com/">https://trello.com/</a></li></ul><p><br>G-Suite:</p><ul><li><a href="https://gsuite.google.com/">https://gsuite.google.com/</a></li></ul><p><br>ProcessKit:</p><ul><li><a href="https://processkit.com/">https://processkit.com/</a></li></ul><p><br>Calendly:</p><ul><li><a href="https://calendly.com/">https://calendly.com/</a></li></ul><p><br>Superhuman:</p><ul><li><a href="https://superhuman.com/">https://superhuman.com/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/191f95fb/8cc50d9a.mp3" length="16776255" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>In this episode we discuss the communication and collaboration tools that we use at Lower Street, why we chose them, and how we get the most out of them.</itunes:summary>
      <itunes:subtitle>In this episode we discuss the communication and collaboration tools that we use at Lower Street, why we chose them, and how we get the most out of them.</itunes:subtitle>
      <itunes:keywords>Collaboration, Communication, Slack, Remote, Business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Take Care of your Eyes whilst Working from Home, Keeping Focused whilst Saving the Forests, and This Weekend's Best Streaming</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>How to Take Care of your Eyes whilst Working from Home, Keeping Focused whilst Saving the Forests, and This Weekend's Best Streaming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0edd643-9e56-4fa1-b6b0-e3a82233a937</guid>
      <link>https://share.transistor.fm/s/67dbeb2d</link>
      <description>
        <![CDATA[<p>How do we keep our eyes safe and healthy when we're spending so much time staring at screens? Can I keep my phone at arms-length, save myself from the distraction, and plant some trees too? And, can I re-capture some of the lost concert and festival experiences from the comfort of my own home? (why yes, yes you can)</p><p>Looking after your eyes (get it?):</p><ul><li><a href="https://www.specsavers.co.uk/covid19-care/at-home/eye-strain">https://www.specsavers.co.uk/covid19-care/at-home/eye-strain</a></li><li><a href="https://pttoday.co.uk/2020/03/19/why-you-shouldnt-neglect-your-eye-health-when-working-from-home/">https://pttoday.co.uk/2020/03/19/why-you-shouldnt-neglect-your-eye-health-when-working-from-home/</a></li></ul><p>Focus and foliage:</p><ul><li><a href="https://www.forestapp.cc/">https://www.forestapp.cc/</a></li></ul><p>Stream the night away:</p><ul><li><a href="https://www.whathifi.com/features/best-live-music-streams-and-virtual-concerts-to-watch-online">https://www.whathifi.com/features/best-live-music-streams-and-virtual-concerts-to-watch-online</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we keep our eyes safe and healthy when we're spending so much time staring at screens? Can I keep my phone at arms-length, save myself from the distraction, and plant some trees too? And, can I re-capture some of the lost concert and festival experiences from the comfort of my own home? (why yes, yes you can)</p><p>Looking after your eyes (get it?):</p><ul><li><a href="https://www.specsavers.co.uk/covid19-care/at-home/eye-strain">https://www.specsavers.co.uk/covid19-care/at-home/eye-strain</a></li><li><a href="https://pttoday.co.uk/2020/03/19/why-you-shouldnt-neglect-your-eye-health-when-working-from-home/">https://pttoday.co.uk/2020/03/19/why-you-shouldnt-neglect-your-eye-health-when-working-from-home/</a></li></ul><p>Focus and foliage:</p><ul><li><a href="https://www.forestapp.cc/">https://www.forestapp.cc/</a></li></ul><p>Stream the night away:</p><ul><li><a href="https://www.whathifi.com/features/best-live-music-streams-and-virtual-concerts-to-watch-online">https://www.whathifi.com/features/best-live-music-streams-and-virtual-concerts-to-watch-online</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com/">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/67dbeb2d/8e5892d5.mp3" length="9016061" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>374</itunes:duration>
      <itunes:summary>How do we keep our eyes safe and healthy when we're spending so much time staring at screens? Can I keep my phone at arms-length, save myself from the distraction, and plant some trees too? And, can I re-capture some of the lost concert and festival experiences from the comfort of my own home? (why yes, yes you can)</itunes:summary>
      <itunes:subtitle>How do we keep our eyes safe and healthy when we're spending so much time staring at screens? Can I keep my phone at arms-length, save myself from the distraction, and plant some trees too? And, can I re-capture some of the lost concert and festival exper</itunes:subtitle>
      <itunes:keywords>Health, Focus, Productivity, remote working, streaming</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do I stay Productive? A free Standup Meeting Tool, and Some Streams for the Weekend!</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>How do I stay Productive? A free Standup Meeting Tool, and Some Streams for the Weekend!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">288385ce-1ea3-41bf-929f-6c53b1e33862</guid>
      <link>https://share.transistor.fm/s/510f3aed</link>
      <description>
        <![CDATA[<p>What are some actionable tips for staying productive when working from home? How can I conduct daily check-ins on Slack? And how can cut a rug when all the clubs and pubs are closed?</p><p><a href="http://inc.com">inc.com</a> have made this guide to productivity:</p><ul><li><a href="https://www.inc.com/john-rampton/15-ways-to-increase-productivity-at-work.html">https://www.inc.com/john-rampton/15-ways-to-increase-productivity-at-work.html</a></li></ul><p>Tatsu have made their standup meeting integration for Slack free!</p><ul><li><a href="https://tatsu.io/">https://tatsu.io/</a></li></ul><p>United We Stream is supporting Manchester pubs and clubs, you can too (and have some fun doing it!)</p><ul><li><a href="https://unitedwestream.co.uk/">https://unitedwestream.co.uk/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are some actionable tips for staying productive when working from home? How can I conduct daily check-ins on Slack? And how can cut a rug when all the clubs and pubs are closed?</p><p><a href="http://inc.com">inc.com</a> have made this guide to productivity:</p><ul><li><a href="https://www.inc.com/john-rampton/15-ways-to-increase-productivity-at-work.html">https://www.inc.com/john-rampton/15-ways-to-increase-productivity-at-work.html</a></li></ul><p>Tatsu have made their standup meeting integration for Slack free!</p><ul><li><a href="https://tatsu.io/">https://tatsu.io/</a></li></ul><p>United We Stream is supporting Manchester pubs and clubs, you can too (and have some fun doing it!)</p><ul><li><a href="https://unitedwestream.co.uk/">https://unitedwestream.co.uk/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/510f3aed/499d35bf.mp3" length="8479935" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>351</itunes:duration>
      <itunes:summary>What are some actionable tips for staying productive when working from home? How can I conduct daily check-ins on Slack? And how can cut a rug when all the clubs and pubs are closed?</itunes:summary>
      <itunes:subtitle>What are some actionable tips for staying productive when working from home? How can I conduct daily check-ins on Slack? And how can cut a rug when all the clubs and pubs are closed?</itunes:subtitle>
      <itunes:keywords>Work From Home, Productivity, Slack, Meetings, Streaming</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying Active in Isolation, A WFH Fitness Challenge!</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Staying Active in Isolation, A WFH Fitness Challenge!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9afd6670-4cec-47b7-9332-023c749406a3</guid>
      <link>https://share.transistor.fm/s/f4dcfce6</link>
      <description>
        <![CDATA[<p>Being stuck at home can also mean being stuck in a boring or non-existent exercise routine. What alternatives are out there? Where can I get classes and routines from? And what is calisthenics? We take a look and set ourselves a challenge.</p><p>Check out Yoga With Adrienne:</p><ul><li><a href="https://www.youtube.com/watch?v=KWBfQjuwp4E&amp;list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm">https://www.youtube.com/watch?v=KWBfQjuwp4E&amp;list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm</a></li></ul><p>Here's Global Cycling Network's channel, with loads of classes and vids:</p><ul><li><a href="https://www.youtube.com/user/globalcyclingnetwork">https://www.youtube.com/user/globalcyclingnetwork</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you doing to stay active at home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being stuck at home can also mean being stuck in a boring or non-existent exercise routine. What alternatives are out there? Where can I get classes and routines from? And what is calisthenics? We take a look and set ourselves a challenge.</p><p>Check out Yoga With Adrienne:</p><ul><li><a href="https://www.youtube.com/watch?v=KWBfQjuwp4E&amp;list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm">https://www.youtube.com/watch?v=KWBfQjuwp4E&amp;list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm</a></li></ul><p>Here's Global Cycling Network's channel, with loads of classes and vids:</p><ul><li><a href="https://www.youtube.com/user/globalcyclingnetwork">https://www.youtube.com/user/globalcyclingnetwork</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you doing to stay active at home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f4dcfce6/ecb99446.mp3" length="13062995" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>542</itunes:duration>
      <itunes:summary>Being stuck at home can also mean being stuck in a boring or non-existent exercise routine. What alternatives are out there? Where can I get classes and routines from? And what is calisthenics? We take a look and set ourselves a challenge.</itunes:summary>
      <itunes:subtitle>Being stuck at home can also mean being stuck in a boring or non-existent exercise routine. What alternatives are out there? Where can I get classes and routines from? And what is calisthenics? We take a look and set ourselves a challenge.</itunes:subtitle>
      <itunes:keywords>Exercise, Health, Remote Work, Yoga, Running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What is Video Call Fatigue and How do you Deal With it? How do I back Myself up? And What can I do About my Stiff Neck?</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>What is Video Call Fatigue and How do you Deal With it? How do I back Myself up? And What can I do About my Stiff Neck?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bac7af3c-d012-4f55-b729-7838dbc8c721</guid>
      <link>https://share.transistor.fm/s/5725cff2</link>
      <description>
        <![CDATA[<p>Video calling is ubiquitous these days, and it can all be a bit tiring. What's causing it and what can we do to help ourselves out? Backing your data up is super important, how do you do it? Sitting at your desk all day isn't doing your neck any favours, we have a video to help you with that.</p><p>The BBC have been looking at video call fatigue, check it out here:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200421-why-zoom-video-chats-are-so-exhausting">https://www.bbc.com/worklife/article/20200421-why-zoom-video-chats-are-so-exhausting</a></li></ul><p>Back yourself up!</p><ul><li><a href="https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier">https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier</a></li></ul><p>Heal your neck with Yoga Norman, the big man himself:</p><ul><li><a href="https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier">https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Video calling is ubiquitous these days, and it can all be a bit tiring. What's causing it and what can we do to help ourselves out? Backing your data up is super important, how do you do it? Sitting at your desk all day isn't doing your neck any favours, we have a video to help you with that.</p><p>The BBC have been looking at video call fatigue, check it out here:</p><ul><li><a href="https://www.bbc.com/worklife/article/20200421-why-zoom-video-chats-are-so-exhausting">https://www.bbc.com/worklife/article/20200421-why-zoom-video-chats-are-so-exhausting</a></li></ul><p>Back yourself up!</p><ul><li><a href="https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier">https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier</a></li></ul><p>Heal your neck with Yoga Norman, the big man himself:</p><ul><li><a href="https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier">https://www.backblaze.com/?utm_source=zapier.com&amp;utm_medium=referral&amp;utm_campaign=zapier</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/5725cff2/5bca8413.mp3" length="9785043" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>406</itunes:duration>
      <itunes:summary>Video calling is ubiquitous these days, and it can all be a bit tiring. What's causing it and what can we do to help ourselves out? Backing your data up is super important, how do you do it? Sitting at your desk all day isn't doing your neck any favours, we have a video to help you with that.</itunes:summary>
      <itunes:subtitle>Video calling is ubiquitous these days, and it can all be a bit tiring. What's causing it and what can we do to help ourselves out? Backing your data up is super important, how do you do it? Sitting at your desk all day isn't doing your neck any favours, </itunes:subtitle>
      <itunes:keywords>Video Call, Data, Yoga, Remote Working, Stress</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remote Team Building through Shared Experiences. A Conversation (and a challenge!)</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Remote Team Building through Shared Experiences. A Conversation (and a challenge!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">040caedf-6b07-4cab-aa0a-2f0215c7dc91</guid>
      <link>https://share.transistor.fm/s/470a72f6</link>
      <description>
        <![CDATA[<p>We are a fully distributed team, and we're looking for new ways to get together, and to get to know each other. In this episode we discuss different ways of remote team building, and choose one to do ourselves!</p><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p>Online shared whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>House Party:</p><ul><li><a href="https://houseparty.com/">https://houseparty.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with remote team building? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are a fully distributed team, and we're looking for new ways to get together, and to get to know each other. In this episode we discuss different ways of remote team building, and choose one to do ourselves!</p><p>Pictionary word generator:</p><ul><li><a href="http://wordrawapp.com/online_generator.html">http://wordrawapp.com/online_generator.html</a></li></ul><p>Online shared whiteboard:</p><ul><li><a href="https://awwapp.com/">https://awwapp.com/</a></li></ul><p>House Party:</p><ul><li><a href="https://houseparty.com/">https://houseparty.com/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are your experiences with remote team building? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/470a72f6/89b19f71.mp3" length="12328013" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>We are a fully distributed team, and we're looking for new ways to get together, and to get to know each other. In this episode we discuss different ways of remote team building, and choose one to do ourselves!</itunes:summary>
      <itunes:subtitle>We are a fully distributed team, and we're looking for new ways to get together, and to get to know each other. In this episode we discuss different ways of remote team building, and choose one to do ourselves!</itunes:subtitle>
      <itunes:keywords>Remote Working, Teams, Games, Experiences, Fun</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When is it Self-Care, and When is it an Indulgence? A Conversation</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>When is it Self-Care, and When is it an Indulgence? A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a03c7f6-29ab-48af-9f4c-0c4ea797a287</guid>
      <link>https://share.transistor.fm/s/296677a1</link>
      <description>
        <![CDATA[<p>Can self-care go too far? Is discipline required to properly take care of yourself? Or are we overthinking this whole thing?</p><p>In this episode we're discussing these articles that delve into the issue of self-care vs self-indulgence:</p><ul><li><a href="https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#3c2c7b30fee0">https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#3c2c7b30fee0</a></li><li><a href="https://thriveglobal.com/stories/self-care-or-self-indulgence/">https://thriveglobal.com/stories/self-care-or-self-indulgence/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Can self-care go too far? Is discipline required to properly take care of yourself? Or are we overthinking this whole thing?</p><p>In this episode we're discussing these articles that delve into the issue of self-care vs self-indulgence:</p><ul><li><a href="https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#3c2c7b30fee0">https://www.forbes.com/sites/tamiforman/2017/12/13/self-care-is-not-an-indulgence-its-a-discipline/#3c2c7b30fee0</a></li><li><a href="https://thriveglobal.com/stories/self-care-or-self-indulgence/">https://thriveglobal.com/stories/self-care-or-self-indulgence/</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 May 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/296677a1/77b06242.mp3" length="11249243" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>467</itunes:duration>
      <itunes:summary>Can self-care go too far? Is discipline required to properly take care of yourself? Or are we overthinking this whole thing?</itunes:summary>
      <itunes:subtitle>Can self-care go too far? Is discipline required to properly take care of yourself? Or are we overthinking this whole thing?</itunes:subtitle>
      <itunes:keywords>Self-Care, Discipline, Indulgence, Balance, Mental Health </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you De-Stress whilst Working from Home? Bringing the sounds of the Forest Indoors, And Some free Theatre!</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>How do you De-Stress whilst Working from Home? Bringing the sounds of the Forest Indoors, And Some free Theatre!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1a0f7c0-6151-4af7-bc7b-88783555436e</guid>
      <link>https://share.transistor.fm/s/b6f62935</link>
      <description>
        <![CDATA[<p>What are some good tips for busting stress? How can I escape whilst being at my desk? and where can I watch come free plays?</p><p>This article from <a href="http://stylist.co.uk">Stylist.co.uk</a> tackles the problem of reducing stress whilst working from home in anxious times:</p><ul><li><a href="https://www.stylist.co.uk/life/careers/coronavirus-stress-work-how-to-relieve-working-from-home-expert-tips/370709">https://www.stylist.co.uk/life/careers/coronavirus-stress-work-how-to-relieve-working-from-home-expert-tips/370709</a></li></ul><p>Noisli lets you listen to the noises of the forest, thunderstorms, and crackling fires whilst sitting at home:</p><ul><li><a href="https://www.noisli.com/">https://www.noisli.com/</a></li></ul><p>The National Theatre is livestreaming plays every Thursday on their Youtube channel:</p><ul><li><a href="https://www.youtube.com/user/ntdiscovertheatre/videos">https://www.youtube.com/user/ntdiscovertheatre/videos</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What are some good tips for busting stress? How can I escape whilst being at my desk? and where can I watch come free plays?</p><p>This article from <a href="http://stylist.co.uk">Stylist.co.uk</a> tackles the problem of reducing stress whilst working from home in anxious times:</p><ul><li><a href="https://www.stylist.co.uk/life/careers/coronavirus-stress-work-how-to-relieve-working-from-home-expert-tips/370709">https://www.stylist.co.uk/life/careers/coronavirus-stress-work-how-to-relieve-working-from-home-expert-tips/370709</a></li></ul><p>Noisli lets you listen to the noises of the forest, thunderstorms, and crackling fires whilst sitting at home:</p><ul><li><a href="https://www.noisli.com/">https://www.noisli.com/</a></li></ul><p>The National Theatre is livestreaming plays every Thursday on their Youtube channel:</p><ul><li><a href="https://www.youtube.com/user/ntdiscovertheatre/videos">https://www.youtube.com/user/ntdiscovertheatre/videos</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/b6f62935/838d2fae.mp3" length="7927061" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>328</itunes:duration>
      <itunes:summary>What are some good tips for busting stress? How can I escape whilst being at my desk? and where can I watch come free plays?</itunes:summary>
      <itunes:subtitle>What are some good tips for busting stress? How can I escape whilst being at my desk? and where can I watch come free plays?</itunes:subtitle>
      <itunes:keywords>Stress, Ambience, Theatre, Self-Care, Remote Working</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Development in the midst of Self-Isolation. A Conversation</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Self-Development in the midst of Self-Isolation. A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1eabd5b4-8e6f-4f8f-ad8a-fad51d7bfe4d</guid>
      <link>https://share.transistor.fm/s/6e36b7ac</link>
      <description>
        <![CDATA[<p>How do make the most of your free time during this period of lockdown? What hobby would you pick if you were to start one now? And where do you draw the line between work and life?</p><p>We're discussing the points raised in this article on <a href="http://Entrepreneur.com">Entrepreneur.com</a>, which takes a more proactive look at self-care:</p><ul><li><a href="https://www.entrepreneur.com/article/348116">https://www.entrepreneur.com/article/348116</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do make the most of your free time during this period of lockdown? What hobby would you pick if you were to start one now? And where do you draw the line between work and life?</p><p>We're discussing the points raised in this article on <a href="http://Entrepreneur.com">Entrepreneur.com</a>, which takes a more proactive look at self-care:</p><ul><li><a href="https://www.entrepreneur.com/article/348116">https://www.entrepreneur.com/article/348116</a></li></ul><p>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6e36b7ac/88381588.mp3" length="14454674" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>600</itunes:duration>
      <itunes:summary>How do make the most of your free time during this period of lockdown? What hobby would you pick if you were to start one now? And where do you draw the line between work and life?</itunes:summary>
      <itunes:subtitle>How do make the most of your free time during this period of lockdown? What hobby would you pick if you were to start one now? And where do you draw the line between work and life?</itunes:subtitle>
      <itunes:keywords>Self-Development, Self-Isolation, Hobbies, Learning, Self-Care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Set Work-Life Boundaries at Home? Keeping Track of Team Progress, and Staying Sane as well as Efficient when Working Remotely.</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>How do you Set Work-Life Boundaries at Home? Keeping Track of Team Progress, and Staying Sane as well as Efficient when Working Remotely.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1e614c1-ee7d-449d-9da2-81765c0a2517</guid>
      <link>https://share.transistor.fm/s/2e956254</link>
      <description>
        <![CDATA[<p>How do I keep work and personal life apart, especially when they share the same space? What can I use to track team progress? and how do I stay efficient AND sane whilst working remotely?</p><p>Skillcrush have this great blog post about keeping work and personal life separate:</p><ul><li><a href="https://skillcrush.com/blog/work-from-home-boundaries/">https://skillcrush.com/blog/work-from-home-boundaries/</a></li></ul><p><br>Idonethis is a simple way to keep a track of team member's progress:</p><ul><li><a href="https://idonethis.com/">https://idonethis.com/</a></li></ul><p><br>Lifehack has some life hacks for keeping a level head when work gets hectic:</p><ul><li><a href="https://www.lifehack.org/articles/work/7-weird-tricks-that-transform-how-you-work-home.html">https://www.lifehack.org/articles/work/7-weird-tricks-that-transform-how-you-work-home.html</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do I keep work and personal life apart, especially when they share the same space? What can I use to track team progress? and how do I stay efficient AND sane whilst working remotely?</p><p>Skillcrush have this great blog post about keeping work and personal life separate:</p><ul><li><a href="https://skillcrush.com/blog/work-from-home-boundaries/">https://skillcrush.com/blog/work-from-home-boundaries/</a></li></ul><p><br>Idonethis is a simple way to keep a track of team member's progress:</p><ul><li><a href="https://idonethis.com/">https://idonethis.com/</a></li></ul><p><br>Lifehack has some life hacks for keeping a level head when work gets hectic:</p><ul><li><a href="https://www.lifehack.org/articles/work/7-weird-tricks-that-transform-how-you-work-home.html">https://www.lifehack.org/articles/work/7-weird-tricks-that-transform-how-you-work-home.html</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/2e956254/ba86da06.mp3" length="9988605" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>414</itunes:duration>
      <itunes:summary>How do I keep work and personal life apart, especially when they share the same space? What can I use to track team progress? and how do I stay efficient AND sane whilst working remotely?</itunes:summary>
      <itunes:subtitle>How do I keep work and personal life apart, especially when they share the same space? What can I use to track team progress? and how do I stay efficient AND sane whilst working remotely?</itunes:subtitle>
      <itunes:keywords>Remote Working, Boundaries, Productivity, Email, Self-Care</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Practice Self-Care Whilst Working at Home. A Conversation</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>How to Practice Self-Care Whilst Working at Home. A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b8eb224-d936-4866-a653-5a90016cb28d</guid>
      <link>https://share.transistor.fm/s/61a5b3c8</link>
      <description>
        <![CDATA[<p>What does self-care actually entail? How do I strike a balance between work and home life? and what is Journaling?</p><p>We're discussing the points raised by this blog post:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/">https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does self-care actually entail? How do I strike a balance between work and home life? and what is Journaling?</p><p>We're discussing the points raised by this blog post:</p><ul><li><a href="https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/">https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com">http://wfhpodcast.com<br></a><br></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co<br></a><br></p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/61a5b3c8/1697006a.mp3" length="18408785" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>765</itunes:duration>
      <itunes:summary>What does self-care actually entail? How do I strike a balance between work and home life? and what is Journaling?

We're discussing the points raised by this blog post:
https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-home/</itunes:summary>
      <itunes:subtitle>What does self-care actually entail? How do I strike a balance between work and home life? and what is Journaling?

We're discussing the points raised by this blog post:
https://www.calmmoment.com/wellbeing/ways-to-practise-self-care-when-working-at-ho</itunes:subtitle>
      <itunes:keywords>Self-Care, Remote Working, Journaling, Balance, Mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Make Remote Meetings Engaging? Can I Work at a Cafe from Home? And Some Delicious Free Recipes from Jamie Oliver</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>How do you Make Remote Meetings Engaging? Can I Work at a Cafe from Home? And Some Delicious Free Recipes from Jamie Oliver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6b6acf7-1366-429d-a49b-db2505eceac4</guid>
      <link>https://share.transistor.fm/s/4b4b301e</link>
      <description>
        <![CDATA[<p>How do I get everyone engaged in a remote meeting? I miss the buzz of the local Starbucks! I love freebies, but I want mine to be edible...</p><p><br>This post outlines some simple and actionable tips to get everyone involved in online meetings:</p><ul><li><a href="https://miro.com/blog/engaging-remote-meetings/">https://miro.com/blog/engaging-remote-meetings/</a></li></ul><p><br>All the buzz and noise of a cafe, but in the comfort of your own home:</p><ul><li><a href="https://coffitivity.com/">https://coffitivity.com/</a></li></ul><p><br>Here's some free recipes from Jamie Oliver:</p><ul><li><a href="https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/">https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do I get everyone engaged in a remote meeting? I miss the buzz of the local Starbucks! I love freebies, but I want mine to be edible...</p><p><br>This post outlines some simple and actionable tips to get everyone involved in online meetings:</p><ul><li><a href="https://miro.com/blog/engaging-remote-meetings/">https://miro.com/blog/engaging-remote-meetings/</a></li></ul><p><br>All the buzz and noise of a cafe, but in the comfort of your own home:</p><ul><li><a href="https://coffitivity.com/">https://coffitivity.com/</a></li></ul><p><br>Here's some free recipes from Jamie Oliver:</p><ul><li><a href="https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/">https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/4b4b301e/a35dfc8c.mp3" length="11364649" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>471</itunes:duration>
      <itunes:summary>How do I get everyone engaged in a remote meeting? I miss the buzz of the local Starbucks! I love freebies, but I want mine to be edible...

This post outlines some simple and actionable tips to get everyone involved in online meetings:
https://miro.com/blog/engaging-remote-meetings/

All the buzz and noise of a cafe, but in the comfort of your own home:
https://coffitivity.com/

Here's some free recipes from Jamie Oliver:
https://www.jamieoliver.com/recipes/category/books/keep-cooking-and-carry-on/

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do I get everyone engaged in a remote meeting? I miss the buzz of the local Starbucks! I love freebies, but I want mine to be edible...

This post outlines some simple and actionable tips to get everyone involved in online meetings:
https://miro.co</itunes:subtitle>
      <itunes:keywords>Remote meetings, remote working, work from home, employee engagement, coffitivity, cooking, recipes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Meetings that Make a Difference, Checking in on Email, and How do you Make a Theatre Program at Home?</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Meetings that Make a Difference, Checking in on Email, and How do you Make a Theatre Program at Home?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4646e0c0-1e07-49e9-bb3f-12bc12b49979</guid>
      <link>https://share.transistor.fm/s/94c47e25</link>
      <description>
        <![CDATA[<p>How do I pace and format my meetings for maximum effectiveness? Can you do your daily check-ins via email rather than vie video call? And how do you make theatre when everyone's stuck at home?</p><p>EnjoyHQ have a guide based on how they do their meetings with a team that's been fully remote since 2015:</p><ul><li><a href="https://blog.getenjoyhq.com/the-meetings-and-rituals-that-actually-make-a-difference-when-working-remotely/">https://blog.getenjoyhq.com/the-meetings-and-rituals-that-actually-make-a-difference-when-working-remotely/</a></li></ul><p><br></p><p>How would I do catch-ups without using video? Status Hero believes they have an answer:</p><ul><li><a href="https://statushero.com/">https://statushero.com/</a></li></ul><p><br></p><p>Theatre from the home, courtesy of the National Theatre Scotland and Home in Manchester:</p><ul><li><a href="https://www.theguardian.com/stage/2020/mar/23/theatres-create-online-programmes-response-to-covid-19">https://www.theguardian.com/stage/2020/mar/23/theatres-create-online-programmes-response-to-covid-19</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do I pace and format my meetings for maximum effectiveness? Can you do your daily check-ins via email rather than vie video call? And how do you make theatre when everyone's stuck at home?</p><p>EnjoyHQ have a guide based on how they do their meetings with a team that's been fully remote since 2015:</p><ul><li><a href="https://blog.getenjoyhq.com/the-meetings-and-rituals-that-actually-make-a-difference-when-working-remotely/">https://blog.getenjoyhq.com/the-meetings-and-rituals-that-actually-make-a-difference-when-working-remotely/</a></li></ul><p><br></p><p>How would I do catch-ups without using video? Status Hero believes they have an answer:</p><ul><li><a href="https://statushero.com/">https://statushero.com/</a></li></ul><p><br></p><p>Theatre from the home, courtesy of the National Theatre Scotland and Home in Manchester:</p><ul><li><a href="https://www.theguardian.com/stage/2020/mar/23/theatres-create-online-programmes-response-to-covid-19">https://www.theguardian.com/stage/2020/mar/23/theatres-create-online-programmes-response-to-covid-19</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/94c47e25/45151a8f.mp3" length="10760345" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>446</itunes:duration>
      <itunes:summary>How do I pace and format my meetings for maximum effectiveness? Can you do your daily check-ins via email rather than vie video call? And how do you make theatre when everyone's stuck at home?

EnjoyHQ have a guide based on how they do their meetings with a team that's been fully remote since 2015:
https://blog.getenjoyhq.com/the-meetings-and-rituals-that-actually-make-a-difference-when-working-remotely/

How would I do catch-ups without using video? Status Hero believes they have an answer:
https://statushero.com/

Theatre from the home, courtesy of the National Theatre Scotland and Home in Manchester:
https://www.theguardian.com/stage/2020/mar/23/theatres-create-online-programmes-response-to-covid-19

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it</itunes:summary>
      <itunes:subtitle>How do I pace and format my meetings for maximum effectiveness? Can you do your daily check-ins via email rather than vie video call? And how do you make theatre when everyone's stuck at home?

EnjoyHQ have a guide based on how they do their meetings wi</itunes:subtitle>
      <itunes:keywords>Work from Home, Remote meetings, catch-ups, stand-ups, meetings, email, task management, remote working, theatre</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What does an Ideal Day Look Like when Working from Home? A Conversation. </title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>What does an Ideal Day Look Like when Working from Home? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39e13b3d-9c29-4a00-a5c3-cc14e5ecbd3a</guid>
      <link>https://share.transistor.fm/s/9fa106cb</link>
      <description>
        <![CDATA[<p>How do you plan a day of remote work? What should I be doing during the day when working from home? Is everyone really meditating, journaling, and getting 8 hours of sleep every day?</p><p>We are discussing this guide form Heights:</p><ul><li><a href="https://cdn.shopify.com/s/files/1/0092/3834/7861/files/Isolation_Station.pdf?v=1585061011">https://cdn.shopify.com/s/files/1/0092/3834/7861/files/Isolation_Station.pdf?v=1585061011</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you plan a day of remote work? What should I be doing during the day when working from home? Is everyone really meditating, journaling, and getting 8 hours of sleep every day?</p><p>We are discussing this guide form Heights:</p><ul><li><a href="https://cdn.shopify.com/s/files/1/0092/3834/7861/files/Isolation_Station.pdf?v=1585061011">https://cdn.shopify.com/s/files/1/0092/3834/7861/files/Isolation_Station.pdf?v=1585061011</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/9fa106cb/bac7f8d1.mp3" length="16207623" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>673</itunes:duration>
      <itunes:summary>How do you plan a day of remote work? What should I be doing during the day when working from home? Is everyone really meditating, journaling, and getting 8 hours of sleep every day?

We are discussing this guide form Heights:
https://cdn.shopify.com/s/files/1/0092/3834/7861/files/Isolation_Station.pdf?v=1585061011

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you plan a day of remote work? What should I be doing during the day when working from home? Is everyone really meditating, journaling, and getting 8 hours of sleep every day?

We are discussing this guide form Heights:
https://cdn.shopify.com/s</itunes:subtitle>
      <itunes:keywords>Work from Home, Remote, Remote Working, Productivity, meditation, Health, Work, Sleep, Food</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Co-Work and have Team Building Exercises whilst Being Remote? A Conversation. </title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>How do you Co-Work and have Team Building Exercises whilst Being Remote? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a96d0fb-93a1-483a-a45f-62535d002493</guid>
      <link>https://share.transistor.fm/s/9457dff5</link>
      <description>
        <![CDATA[<p>Can you co-work and build accountability whilst working remotely? What does a social life at work look like when everyone's at home in their pyjamas? </p><p>We're looking through this article to find out more about being connected whilst being apart:</p><ul><li><a href="https://biz30.timedoctor.com/virtual-team-building/">https://biz30.timedoctor.com/virtual-team-building/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Can you co-work and build accountability whilst working remotely? What does a social life at work look like when everyone's at home in their pyjamas? </p><p>We're looking through this article to find out more about being connected whilst being apart:</p><ul><li><a href="https://biz30.timedoctor.com/virtual-team-building/">https://biz30.timedoctor.com/virtual-team-building/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/9457dff5/17adc907.mp3" length="14578733" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>Can you co-work and build accountability whilst working remotely? What does a social life at work look like when everyone's at home in their pyjamas? 

We're looking through this article to find out more about being connected whilst being apart:
https://biz30.timedoctor.com/virtual-team-building/

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>Can you co-work and build accountability whilst working remotely? What does a social life at work look like when everyone's at home in their pyjamas? 

We're looking through this article to find out more about being connected whilst being apart:
https:</itunes:subtitle>
      <itunes:keywords>co-working, team building, remote working, work from home, events, calendar, google</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Give Effective Feedback to Remote Employees? A Conversation. </title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>How do you Give Effective Feedback to Remote Employees? A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0bcbbc4-c4f1-4eec-849e-ce097e96b03a</guid>
      <link>https://share.transistor.fm/s/f9e66464</link>
      <description>
        <![CDATA[<p>What does effective feedback look like? How does empathy play into the process? and are we overthinking it?</p><p>We're looking at this article that gives a whole range of ideas on giving feedback to remote employees:</p><ul><li><a href="https://medium.com/@rdutel/how-to-give-feedback-to-remote-workers-1e845c09e591">https://medium.com/@rdutel/how-to-give-feedback-to-remote-workers-1e845c09e591</a></li></ul><p><br></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!<br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does effective feedback look like? How does empathy play into the process? and are we overthinking it?</p><p>We're looking at this article that gives a whole range of ideas on giving feedback to remote employees:</p><ul><li><a href="https://medium.com/@rdutel/how-to-give-feedback-to-remote-workers-1e845c09e591">https://medium.com/@rdutel/how-to-give-feedback-to-remote-workers-1e845c09e591</a></li></ul><p><br></p><p>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!<br> </p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/f9e66464/085451dd.mp3" length="14746727" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>612</itunes:duration>
      <itunes:summary>What does effective feedback look like? How does empathy play into the process? and are we overthinking it?

We're looking at this article that gives a whole range of ideas on giving feedback to remote employees:
https://medium.com/@rdutel/how-to-give-feedback-to-remote-workers-1e845c09e591

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>What does effective feedback look like? How does empathy play into the process? and are we overthinking it?

We're looking at this article that gives a whole range of ideas on giving feedback to remote employees:
https://medium.com/@rdutel/how-to-give-</itunes:subtitle>
      <itunes:keywords>Working from home, feedback, management, remote working, medium, wfh</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning to Work from Home, and Why you Should Give yourself a Break from the Productivity Hype. A Conversation</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Learning to Work from Home, and Why you Should Give yourself a Break from the Productivity Hype. A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">608f5825-c7c5-4339-aadf-b37cb7d87671</guid>
      <link>https://share.transistor.fm/s/c777d73d</link>
      <description>
        <![CDATA[<p>How much attention should I paying to the productivity hype? How long does the transition to working from home take? and will we stay out of the office when life returns to normal?</p><p>We're reading through this article, and talking about taking care of yourself:</p><ul><li><a href="https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoPvH3FVrOh.facebook">https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoPvH3FVrOh.facebook</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How much attention should I paying to the productivity hype? How long does the transition to working from home take? and will we stay out of the office when life returns to normal?</p><p>We're reading through this article, and talking about taking care of yourself:</p><ul><li><a href="https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoPvH3FVrOh.facebook">https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoPvH3FVrOh.facebook</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c777d73d/65714154.mp3" length="14566639" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>How much attention should I paying to the productivity hype? How long does the transition to working from home take? and will we stay out of the office when life returns to normal?

We're reading through this article, and talking about taking care of yourself:
https://www.chronicle.com/article/Why-You-Should-Ignore-All-That/248366/#.XoPvH3FVrOh.facebook

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How much attention should I paying to the productivity hype? How long does the transition to working from home take? and will we stay out of the office when life returns to normal?

We're reading through this article, and talking about taking care of yo</itunes:subtitle>
      <itunes:keywords>Work from home, home office, productivity, office, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Create a Work Environment, Getting up and Getting to Work, and Should we Ditch the Mobile Phone? A Conversation</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>How to Create a Work Environment, Getting up and Getting to Work, and Should we Ditch the Mobile Phone? A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cfdcc81e-cc1f-476c-a7f0-615a5be38dea</guid>
      <link>https://share.transistor.fm/s/6d41727c</link>
      <description>
        <![CDATA[<p>How do I make a separate work and life area in my home? How do I get up and start working without the commute? and do we need to be using our phones if we're indoors all the time now?</p><p>Harry and Alex are looking through this list of advice from twitter:</p><ul><li><a href="https://wfhmanual.com/#tips">https://wfhmanual.com/#tips</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p><br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do I make a separate work and life area in my home? How do I get up and start working without the commute? and do we need to be using our phones if we're indoors all the time now?</p><p>Harry and Alex are looking through this list of advice from twitter:</p><ul><li><a href="https://wfhmanual.com/#tips">https://wfhmanual.com/#tips</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p><br>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/6d41727c/35a5f5e2.mp3" length="13783694" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>572</itunes:duration>
      <itunes:summary>How do I make a separate work and life area in my home? How do I get up and start working without the commute? and do we need to be using our phones if we're indoors all the time now?

Harry and Alex are looking through this list of advice from twitter:
https://wfhmanual.com/#tips

For more #WFH tips and resources check out http://wfhpodcast.com 


What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 
 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do I make a separate work and life area in my home? How do I get up and start working without the commute? and do we need to be using our phones if we're indoors all the time now?

Harry and Alex are looking through this list of advice from twitter:</itunes:subtitle>
      <itunes:keywords>Work from home, sleep, third space, home office, apps, productivity, email, twitter</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Making Live News at Home, When does the Work Day Finish? and free WFH courses!</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Making Live News at Home, When does the Work Day Finish? and free WFH courses!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f1605ed-8f9f-4868-827f-db32dd9e7d54</guid>
      <link>https://share.transistor.fm/s/8e6294d3</link>
      <description>
        <![CDATA[<p>How do you make a TV news programme from home? How do I make sure the work day has a set end? and how do I learn about managing stress, productivity and more when remote working?</p><p>ITN has been learning how to make the news whilst 95% of their staff are remote:</p><ul><li><a href="https://www.ibc.org/create-and-produce/remote-working-delivering-news-during-lockdown/5717.article">https://www.ibc.org/create-and-produce/remote-working-delivering-news-during-lockdown/5717.article</a></li></ul><p><br></p><p>Gitlab, a remote team for years, share their work from home tips:</p><ul><li><a href="https://about.gitlab.com/blog/2019/07/09/tips-for-working-from-home-remote-work/">https://about.gitlab.com/blog/2019/07/09/tips-for-working-from-home-remote-work/</a></li></ul><p><br></p><p>Linkedin has a while range of free courses to help you learn more about working from home:</p><ul><li><a href="https://learning.linkedin.com/blog/productivity-tips/new-to-working-remotely--these-resources-can-help">https://learning.linkedin.com/blog/productivity-tips/new-to-working-remotely--these-resources-can-help</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you make a TV news programme from home? How do I make sure the work day has a set end? and how do I learn about managing stress, productivity and more when remote working?</p><p>ITN has been learning how to make the news whilst 95% of their staff are remote:</p><ul><li><a href="https://www.ibc.org/create-and-produce/remote-working-delivering-news-during-lockdown/5717.article">https://www.ibc.org/create-and-produce/remote-working-delivering-news-during-lockdown/5717.article</a></li></ul><p><br></p><p>Gitlab, a remote team for years, share their work from home tips:</p><ul><li><a href="https://about.gitlab.com/blog/2019/07/09/tips-for-working-from-home-remote-work/">https://about.gitlab.com/blog/2019/07/09/tips-for-working-from-home-remote-work/</a></li></ul><p><br></p><p>Linkedin has a while range of free courses to help you learn more about working from home:</p><ul><li><a href="https://learning.linkedin.com/blog/productivity-tips/new-to-working-remotely--these-resources-can-help">https://learning.linkedin.com/blog/productivity-tips/new-to-working-remotely--these-resources-can-help</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8e6294d3/1c00422f.mp3" length="11579791" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>480</itunes:duration>
      <itunes:summary>How do you make a TV news programme from home? How do I make sure the work day has a set end? and how do I learn about managing stress, productivity and more when remote working?

ITN has been learning how to make the news whilst 95% of their staff are remote:
•	https://www.ibc.org/create-and-produce/remote-working-delivering-news-during-lockdown/5717.article

Gitlab, a remote team for years, share their work from home tips:
•	https://about.gitlab.com/blog/2019/07/09/tips-for-working-from-home-remote-work/

Linkedin has a while range of free courses to help you learn more about working from home:
•	https://learning.linkedin.com/blog/productivity-tips/new-to-working-remotely--these-resources-can-help

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you make a TV news programme from home? How do I make sure the work day has a set end? and how do I learn about managing stress, productivity and more when remote working?

ITN has been learning how to make the news whilst 95% of their staff are </itunes:subtitle>
      <itunes:keywords>Work from home, remote working, news, remote, gitlab, management, linkedin, learning, home</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remote work Tips from a 100% Remote Company, How to Stay away from Time-Wasting Websites, and Remote Team Bingo!</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Remote work Tips from a 100% Remote Company, How to Stay away from Time-Wasting Websites, and Remote Team Bingo!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8e7867c-5275-4f49-a255-963cf575ca13</guid>
      <link>https://share.transistor.fm/s/a84fcbd3</link>
      <description>
        <![CDATA[<p>What do the work-from-home veterans have to say about remote working? How do I stay off Twitter and on task during the work day? and how do I fill the gaping void in my life left by the now-closed local Bingo hall?</p><p>Hotjar have been remote for a long time, here's how they stay sane and productive:</p><ul><li><a href="https://www.hotjar.com/blog/remote-work-tips-productivity-and-focus/">https://www.hotjar.com/blog/remote-work-tips-productivity-and-focus/</a></li></ul><p><br>Twitter and Facebook can steal hours of time per-day, I use this extension to keep them at bay:</p><ul><li><a href="http://stayfocusd.com/">Stayfocusd.com</a></li></ul><p><br>Get yourself and your colleagues involved in this game of Bingo that brings you closer together whilst being apart:</p><ul><li><a href="https://www.atlassian.com/blog/productivity/remote-work-bingo">https://www.atlassian.com/blog/productivity/remote-work-bingo</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do the work-from-home veterans have to say about remote working? How do I stay off Twitter and on task during the work day? and how do I fill the gaping void in my life left by the now-closed local Bingo hall?</p><p>Hotjar have been remote for a long time, here's how they stay sane and productive:</p><ul><li><a href="https://www.hotjar.com/blog/remote-work-tips-productivity-and-focus/">https://www.hotjar.com/blog/remote-work-tips-productivity-and-focus/</a></li></ul><p><br>Twitter and Facebook can steal hours of time per-day, I use this extension to keep them at bay:</p><ul><li><a href="http://stayfocusd.com/">Stayfocusd.com</a></li></ul><p><br>Get yourself and your colleagues involved in this game of Bingo that brings you closer together whilst being apart:</p><ul><li><a href="https://www.atlassian.com/blog/productivity/remote-work-bingo">https://www.atlassian.com/blog/productivity/remote-work-bingo</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a84fcbd3/cf99c3dc.mp3" length="11550007" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>479</itunes:duration>
      <itunes:summary>What do the work-from-home veterans have to say about remote working? How do I stay off Twitter and on task during the work day? and how do I fill the gaping void in my life left by the now-closed local Bingo hall?

Hotjar have been remote for a long time, here's how they stay sane and productive:
https://www.hotjar.com/blog/remote-work-tips-productivity-and-focus/

Twitter and Facebook can steal hours of time per-day, I use this extension to keep them at bay:
Stayfocusd.com

Get yourself and your colleagues involved in this game of Bingo that brings you closer together whilst being apart:
https://www.atlassian.com/blog/productivity/remote-work-bingo

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>What do the work-from-home veterans have to say about remote working? How do I stay off Twitter and on task during the work day? and how do I fill the gaping void in my life left by the now-closed local Bingo hall?

Hotjar have been remote for a long ti</itunes:subtitle>
      <itunes:keywords>Remote working, work from home, stayfocusd, social media, google chrome, productivity, focus, bingo, zoom, outdoors</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Become More Connected whilst Remote Working, WFH Myths, and Team Building when everyone's at Home</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Become More Connected whilst Remote Working, WFH Myths, and Team Building when everyone's at Home</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec4ecd28-c8ae-49f5-ba52-3f401aec7886</guid>
      <link>https://share.transistor.fm/s/0cebe250</link>
      <description>
        <![CDATA[<p>How do you connect when everyone's so far apart? What misconceptions do people have about remote working? And what can we do to improve team relations when everyone's squirrelled away at home?</p><p>Chris Kaundart at Trello takes us through making strong connections whilst working from home:</p><ul><li><a href="https://blog.trello.com/remote-work-connections">https://blog.trello.com/remote-work-connections</a></li></ul><p><br></p><p>This guide takes you through setting up a remote team, and busts some myths whilst it's at it:</p><ul><li><a href="https://trello.com/remote-work-guide">https://trello.com/remote-work-guide</a></li></ul><p> <br>Tea, coffee, and togetherness, what's not to love? Check out this remote team building exercise:</p><ul><li><a href="https://tea-vs-coffee.com/about">https://tea-vs-coffee.com/about</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you connect when everyone's so far apart? What misconceptions do people have about remote working? And what can we do to improve team relations when everyone's squirrelled away at home?</p><p>Chris Kaundart at Trello takes us through making strong connections whilst working from home:</p><ul><li><a href="https://blog.trello.com/remote-work-connections">https://blog.trello.com/remote-work-connections</a></li></ul><p><br></p><p>This guide takes you through setting up a remote team, and busts some myths whilst it's at it:</p><ul><li><a href="https://trello.com/remote-work-guide">https://trello.com/remote-work-guide</a></li></ul><p> <br>Tea, coffee, and togetherness, what's not to love? Check out this remote team building exercise:</p><ul><li><a href="https://tea-vs-coffee.com/about">https://tea-vs-coffee.com/about</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/0cebe250/bbfd58f2.mp3" length="8455541" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>350</itunes:duration>
      <itunes:summary>How do you connect when everyone's so far apart? What misconceptions do people have about remote working? And what can we do to improve team relations when everyone's squirrelled away at home?

Chris Kaundart at Trello takes us through making strong connections whilst working from home:
https://blog.trello.com/remote-work-connections

This guide takes you through setting up a remote team, and busts some myths whilst it's at it:
https://trello.com/remote-work-guide
 
Tea, coffee, and togetherness, what's not to love? Check out this remote team building exercise:
https://tea-vs-coffee.com/about

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you connect when everyone's so far apart? What misconceptions do people have about remote working? And what can we do to improve team relations when everyone's squirrelled away at home?

Chris Kaundart at Trello takes us through making strong con</itunes:subtitle>
      <itunes:keywords>Work from Home, Remote Working, Trello, Connections, Remote, Teams, Tea, Coffee, Team Building, teamwork, managing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Home Office Furniture and Tech, A Conversation. </title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Home Office Furniture and Tech, A Conversation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">971440c9-ee65-4ca5-8a2b-863bd3179035</guid>
      <link>https://share.transistor.fm/s/a1765dac</link>
      <description>
        <![CDATA[<p>Do you need a fancy desk? That expensive executive polished platinum desk chair? Maybe not.. Join us as we talk through our setups, some audio tech recommendations, and why you shouldn't be giving Jeff Bezos your money right now. </p><p>We're looking through this huge resource list for working remotely, and discussing our own experiences:</p><ul><li><a href="https://www.wfhbestpractices.com/">https://www.wfhbestpractices.com/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you need a fancy desk? That expensive executive polished platinum desk chair? Maybe not.. Join us as we talk through our setups, some audio tech recommendations, and why you shouldn't be giving Jeff Bezos your money right now. </p><p>We're looking through this huge resource list for working remotely, and discussing our own experiences:</p><ul><li><a href="https://www.wfhbestpractices.com/">https://www.wfhbestpractices.com/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/a1765dac/03484b1f.mp3" length="12618497" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>Do you need a fancy desk? That expensive executive polished platinum desk chair? Maybe not.. Join us as we talk through our setups, some audio tech recommendations, and why you shouldn't be giving Jeff Bezos your money right now. 

We're looking through this huge resource list for working remotely, and discussing our own experiences:
https://www.wfhbestpractices.com/

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>Do you need a fancy desk? That expensive executive polished platinum desk chair? Maybe not.. Join us as we talk through our setups, some audio tech recommendations, and why you shouldn't be giving Jeff Bezos your money right now. 

We're looking through</itunes:subtitle>
      <itunes:keywords>work from home, home office, desk, office chair, tech, electronics, audio, amazon, remote working</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Run a Remote Staff Meeting, More Must-Have Tools, and How do you Manage the Mental Health of your Colleagues and Employees?</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>How to Run a Remote Staff Meeting, More Must-Have Tools, and How do you Manage the Mental Health of your Colleagues and Employees?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7804ccd-9175-41cc-b45a-66f8d8945405</guid>
      <link>https://share.transistor.fm/s/19e8c884</link>
      <description>
        <![CDATA[<p>How do you run a remote staff meeting effectively? What tools should I be using when working from home? and how do you manage people's mental health?</p><p>Zapeir's CEO, Wade Foster, takes us through how he runs his 100% distributed staff meetings:</p><ul><li><a href="https://coda.io/@wadefoster/how-to-run-your-distributed-staff-meetings-like-zapier">https://coda.io/@wadefoster/how-to-run-your-distributed-staff-meetings-like-zapier</a></li></ul><p><br>More valuable and interesting tools for working from home:</p><ul><li><a href="https://www.pluralsight.com/blog/teams/remote-work-tools?minimal=true">https://www.pluralsight.com/blog/teams/remote-work-tools?minimal=true</a></li></ul><p><br>Managing mental health is especially important these days, check out this meaty article from Holloway that offers techniques and approaches to managing staff and co-worker mental health and burnout:</p><ul><li><a href="https://www.holloway.com/g/remote-work/sections/morale-mental-health-and-burnout-in-remote-teams">https://www.holloway.com/g/remote-work/sections/morale-mental-health-and-burnout-in-remote-teams</a></li></ul><p><br>We discussed mental health and therapy in this previous episode, check it out!</p><ul><li><a href="https://share.transistor.fm/s/39aa5490">https://share.transistor.fm/s/39aa5490</a> </li></ul><p><br>What are you experiences with working remotely? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you run a remote staff meeting effectively? What tools should I be using when working from home? and how do you manage people's mental health?</p><p>Zapeir's CEO, Wade Foster, takes us through how he runs his 100% distributed staff meetings:</p><ul><li><a href="https://coda.io/@wadefoster/how-to-run-your-distributed-staff-meetings-like-zapier">https://coda.io/@wadefoster/how-to-run-your-distributed-staff-meetings-like-zapier</a></li></ul><p><br>More valuable and interesting tools for working from home:</p><ul><li><a href="https://www.pluralsight.com/blog/teams/remote-work-tools?minimal=true">https://www.pluralsight.com/blog/teams/remote-work-tools?minimal=true</a></li></ul><p><br>Managing mental health is especially important these days, check out this meaty article from Holloway that offers techniques and approaches to managing staff and co-worker mental health and burnout:</p><ul><li><a href="https://www.holloway.com/g/remote-work/sections/morale-mental-health-and-burnout-in-remote-teams">https://www.holloway.com/g/remote-work/sections/morale-mental-health-and-burnout-in-remote-teams</a></li></ul><p><br>We discussed mental health and therapy in this previous episode, check it out!</p><ul><li><a href="https://share.transistor.fm/s/39aa5490">https://share.transistor.fm/s/39aa5490</a> </li></ul><p><br>What are you experiences with working remotely? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/19e8c884/9e777b39.mp3" length="11679853" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>484</itunes:duration>
      <itunes:summary>How do you run a remote staff meeting effectively? What tools should I be using when working from home? and how do you manage people's mental health?

Zapeir's CEO, Wade Foster, takes us through how he runs his 100% distributed staff meetings:
https://coda.io/@wadefoster/how-to-run-your-distributed-staff-meetings-like-zapier

More valuable and interesting tools for working from home:
https://www.pluralsight.com/blog/teams/remote-work-tools?minimal=true

Managing mental health is especially important these days, check out this meaty article from Holloway that offers techniques and approaches to managing staff and co-worker mental health and burnout:
https://www.holloway.com/g/remote-work/sections/morale-mental-health-and-burnout-in-remote-teams

We discussed mental health and therapy in this previous episode, check it out!
https://share.transistor.fm/s/39aa5490 

What are you experiences with working remotely? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you run a remote staff meeting effectively? What tools should I be using when working from home? and how do you manage people's mental health?

Zapeir's CEO, Wade Foster, takes us through how he runs his 100% distributed staff meetings:
https://</itunes:subtitle>
      <itunes:keywords>remote, meetings, zapier, distributed, work from home, tools, resources, mental health, Holloway, burnout</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking a Business Remote Fast, Taking Care of Yourself as well as your Work, and Livestreams from the Stage</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Taking a Business Remote Fast, Taking Care of Yourself as well as your Work, and Livestreams from the Stage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0445885f-87eb-4ce8-85a2-c709414378af</guid>
      <link>https://share.transistor.fm/s/c64d61fc</link>
      <description>
        <![CDATA[<p>What lessons can we take from a business that went fully remote in a single day? How do you take care of yourself as well as your work? And some high-brow live-streaming to keep you entertained. </p><p>Alex Yumashev went remote with a business in one day, what did he learn? </p><ul><li><a href="https://www.jitbit.com/alexblog/287-how-to-switch-to-remote-in-1-day/">https://www.jitbit.com/alexblog/287-how-to-switch-to-remote-in-1-day/</a></li></ul><p><br>Take care of yourself during these times of work-life balance crisis:</p><ul><li><a href="https://readdle.com/blog/remote-work-tips">https://readdle.com/blog/remote-work-tips</a></li></ul><p><br>Spend a night at the theatre! Well, almost. </p><ul><li><a href="https://lso.co.uk/whats-on/2019-20-season/alwaysplaying.html">https://lso.co.uk/whats-on/2019-20-season/alwaysplaying.html</a></li><li><a href="https://www.nationaltheatre.org.uk/nt-at-home">https://www.nationaltheatre.org.uk/nt-at-home</a></li></ul><p><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What lessons can we take from a business that went fully remote in a single day? How do you take care of yourself as well as your work? And some high-brow live-streaming to keep you entertained. </p><p>Alex Yumashev went remote with a business in one day, what did he learn? </p><ul><li><a href="https://www.jitbit.com/alexblog/287-how-to-switch-to-remote-in-1-day/">https://www.jitbit.com/alexblog/287-how-to-switch-to-remote-in-1-day/</a></li></ul><p><br>Take care of yourself during these times of work-life balance crisis:</p><ul><li><a href="https://readdle.com/blog/remote-work-tips">https://readdle.com/blog/remote-work-tips</a></li></ul><p><br>Spend a night at the theatre! Well, almost. </p><ul><li><a href="https://lso.co.uk/whats-on/2019-20-season/alwaysplaying.html">https://lso.co.uk/whats-on/2019-20-season/alwaysplaying.html</a></li><li><a href="https://www.nationaltheatre.org.uk/nt-at-home">https://www.nationaltheatre.org.uk/nt-at-home</a></li></ul><p><br>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/c64d61fc/8e7b3f9f.mp3" length="9309895" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>386</itunes:duration>
      <itunes:summary>What lessons can we take from a business that went fully remote in a single day? How do you take care of yourself as well as your work? And some high-brow live-streaming to keep you entertained. 

Alex Yumashev went remote with a business in one day, what did he learn? 
https://www.jitbit.com/alexblog/287-how-to-switch-to-remote-in-1-day/

Take care of yourself during these times of work-life balance crisis:
https://readdle.com/blog/remote-work-tips

Spend a night at the theatre! Well, almost. 
https://lso.co.uk/whats-on/2019-20-season/alwaysplaying.html
https://www.nationaltheatre.org.uk/nt-at-home


What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 


Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>What lessons can we take from a business that went fully remote in a single day? How do you take care of yourself as well as your work? And some high-brow live-streaming to keep you entertained. 

Alex Yumashev went remote with a business in one day, wh</itunes:subtitle>
      <itunes:keywords>Business, remote, work, remote work, vpn, zoom, slack, health, self care, communication, opera, theatre</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Where Can I Find Remote Work? Lockdown and the Overworked Office Employee, and Free Tools!</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Where Can I Find Remote Work? Lockdown and the Overworked Office Employee, and Free Tools!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8511e5b-d94e-4f15-8233-fdf9496bc943</guid>
      <link>https://share.transistor.fm/s/4cf24eaa</link>
      <description>
        <![CDATA[<p>Where do I go to find remote work that is truly global? How is the lock down affecting some of the most traditionally overworked office workers in the world? And some more freebies and offers, because we love a good freebie.</p><p>Check out these job boards that specialise in remote jobs:</p><ul><li><a href="https://gowfh.com/">https://gowfh.com/</a></li><li><a href="https://remoters.net/jobs/">https://remoters.net/jobs/</a></li><li><a href="https://weworkremotely.com/">https://weworkremotely.com/</a></li><li><a href="https://dynamitejobs.co/">https://dynamitejobs.co/</a></li></ul><p><br>The Japanese Salaryman is one of the most over worked office workers in world, how are they dealing with the new need to work from home?</p><ul><li><a href="https://www.theguardian.com/world/2020/apr/03/commuted-sentence-covid-19-spares-the-japanese-salaryman-from-ritual-exhaustion">https://www.theguardian.com/world/2020/apr/03/commuted-sentence-covid-19-spares-the-japanese-salaryman-from-ritual-exhaustion</a></li><li><br></li></ul><p>We love free tools, especially nowadays. Here's a spreadsheet with a whole load of offers for business and personal life:</p><ul><li><a href="https://docs.google.com/spreadsheets/d/1ns0sB1Qd1gzEdE6RoF4Ww6cOO6hOnBA67o5f4lDbBuc/edit#gid=0">https://docs.google.com/spreadsheets/d/1ns0sB1Qd1gzEdE6RoF4Ww6cOO6hOnBA67o5f4lDbBuc/edit#gid=0</a></li></ul><p><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Where do I go to find remote work that is truly global? How is the lock down affecting some of the most traditionally overworked office workers in the world? And some more freebies and offers, because we love a good freebie.</p><p>Check out these job boards that specialise in remote jobs:</p><ul><li><a href="https://gowfh.com/">https://gowfh.com/</a></li><li><a href="https://remoters.net/jobs/">https://remoters.net/jobs/</a></li><li><a href="https://weworkremotely.com/">https://weworkremotely.com/</a></li><li><a href="https://dynamitejobs.co/">https://dynamitejobs.co/</a></li></ul><p><br>The Japanese Salaryman is one of the most over worked office workers in world, how are they dealing with the new need to work from home?</p><ul><li><a href="https://www.theguardian.com/world/2020/apr/03/commuted-sentence-covid-19-spares-the-japanese-salaryman-from-ritual-exhaustion">https://www.theguardian.com/world/2020/apr/03/commuted-sentence-covid-19-spares-the-japanese-salaryman-from-ritual-exhaustion</a></li><li><br></li></ul><p>We love free tools, especially nowadays. Here's a spreadsheet with a whole load of offers for business and personal life:</p><ul><li><a href="https://docs.google.com/spreadsheets/d/1ns0sB1Qd1gzEdE6RoF4Ww6cOO6hOnBA67o5f4lDbBuc/edit#gid=0">https://docs.google.com/spreadsheets/d/1ns0sB1Qd1gzEdE6RoF4Ww6cOO6hOnBA67o5f4lDbBuc/edit#gid=0</a></li></ul><p><br></p><p>What are your experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/4cf24eaa/2dc815ca.mp3" length="9824953" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>407</itunes:duration>
      <itunes:summary>Where do I go to find remote work that is truly global? How is the lock down affecting some of the most traditionally overworked office workers in the world? And some more freebies and offers, because we love a good freebie.

Check out these job boards that specialise in remote jobs:
https://gowfh.com/
https://remoters.net/jobs/
https://weworkremotely.com/
https://dynamitejobs.co/

The Japanese Salaryman is one of the most over worked office workers in world, how are they dealing with the new need to work from home?
https://www.theguardian.com/world/2020/apr/03/commuted-sentence-covid-19-spares-the-japanese-salaryman-from-ritual-exhaustion

We love free tools, especially nowadays. Here's a spreadsheet with a whole load of offers for business and personal life:
https://docs.google.com/spreadsheets/d/1ns0sB1Qd1gzEdE6RoF4Ww6cOO6hOnBA67o5f4lDbBuc/edit#gid=0

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it</itunes:summary>
      <itunes:subtitle>Where do I go to find remote work that is truly global? How is the lock down affecting some of the most traditionally overworked office workers in the world? And some more freebies and offers, because we love a good freebie.

Check out these job boards </itunes:subtitle>
      <itunes:keywords>Remote Work, Work from home, jobs, remote, guardian, google, go wfh, remoters, we work remotely, dynamite jobs, salaryman, free, tools, offers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Crowd-Sourced Remote Working Tips, Some Exercise Freebies, and Language Lessons for the Kids</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Crowd-Sourced Remote Working Tips, Some Exercise Freebies, and Language Lessons for the Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d06713eb-07e6-4bd8-a7c0-a4f084b90b04</guid>
      <link>https://share.transistor.fm/s/8f785323</link>
      <description>
        <![CDATA[<p>What do seasoned remote workers have to say about working from home? This is an interesting collection of from-the-horse's-mouth guidance that highlights the huge range of methods and practices you can use whilst working away from the office.  </p><ul><li><a href="https://usefyi.com/remote-work-tips/">https://usefyi.com/remote-work-tips/</a></li></ul><p><br>How can you keep yourself moving, active, and sane whilst indoors? Check out this article that lists a whole bunch of free apps for you to get your sweat on with:</p><ul><li><a href="https://9to5mac.com/2020/04/02/apps-and-services-coronavirus/">https://9to5mac.com/2020/04/02/apps-and-services-coronavirus/</a></li></ul><p><br></p><p>Need something for the kids to get stuck into? Have a look at this offer from Busuu for free language lessons. Now the sprogs can nag you in Spanish or Chinese!</p><ul><li><a href="https://www.busuu.com/en/keep-kids-learning">https://www.busuu.com/en/keep-kids-learning</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do seasoned remote workers have to say about working from home? This is an interesting collection of from-the-horse's-mouth guidance that highlights the huge range of methods and practices you can use whilst working away from the office.  </p><ul><li><a href="https://usefyi.com/remote-work-tips/">https://usefyi.com/remote-work-tips/</a></li></ul><p><br>How can you keep yourself moving, active, and sane whilst indoors? Check out this article that lists a whole bunch of free apps for you to get your sweat on with:</p><ul><li><a href="https://9to5mac.com/2020/04/02/apps-and-services-coronavirus/">https://9to5mac.com/2020/04/02/apps-and-services-coronavirus/</a></li></ul><p><br></p><p>Need something for the kids to get stuck into? Have a look at this offer from Busuu for free language lessons. Now the sprogs can nag you in Spanish or Chinese!</p><ul><li><a href="https://www.busuu.com/en/keep-kids-learning">https://www.busuu.com/en/keep-kids-learning</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/8f785323/2ca29a6f.mp3" length="7840363" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>324</itunes:duration>
      <itunes:summary>What do seasoned remote workers have to say about working from home? This is an interesting collection of from-the-horse's-mouth guidance that highlights the huge range of methods and practices you can use whilst working away from the office.  
https://usefyi.com/remote-work-tips/

How can you keep yourself moving, active, and sane whilst indoors? Check out this article that lists a whole bunch of free apps for you to get your sweat on with:
https://9to5mac.com/2020/04/02/apps-and-services-coronavirus/

Need something for the kids to get stuck into? Have a look at this offer from Busuu for free language lessons. Now the sprogs can nag you in Spanish or Chinese!
https://www.busuu.com/en/keep-kids-learning

For more #WFH tips and resources check out http://wfhpodcast.com 

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>What do seasoned remote workers have to say about working from home? This is an interesting collection of from-the-horse's-mouth guidance that highlights the huge range of methods and practices you can use whilst working away from the office.  
https://u</itunes:subtitle>
      <itunes:keywords>Working from home, remote working, tips, home office, exercise, languages, learning, busuu, FYI, 9to5mac, resources, wfh, daily </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you Practice Self-Care when Working from Home? Meditation, Media, and Therapy: A Conversation</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>How do you Practice Self-Care when Working from Home? Meditation, Media, and Therapy: A Conversation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a2d7cd1-11f7-4277-b018-494868e25615</guid>
      <link>https://share.transistor.fm/s/39aa5490</link>
      <description>
        <![CDATA[<p>How do you make sure you're doing the most for your mental health when working from home? What does meditation actually entail? How do you carve out quiet for yourself? And what is therapy actually for?</p><p>We're looking through this huge resource list for working remotely, and discussing our own experiences:</p><ul><li><a href="https://www.wfhbestpractices.com/">https://www.wfhbestpractices.com/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you make sure you're doing the most for your mental health when working from home? What does meditation actually entail? How do you carve out quiet for yourself? And what is therapy actually for?</p><p>We're looking through this huge resource list for working remotely, and discussing our own experiences:</p><ul><li><a href="https://www.wfhbestpractices.com/">https://www.wfhbestpractices.com/</a></li></ul><p><br>For more #WFH tips and resources check out http://wfhpodcast.com </p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/39aa5490/d070b39b.mp3" length="10736685" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>445</itunes:duration>
      <itunes:summary>How do you make sure you're doing the most for your mental health when working from home? What does meditation actually entail? How do you carve out quiet for yourself? And what is therapy actually for?

We're looking through this huge resource list for working remotely:

https://www.wfhbestpractices.com/

What are you experiences with working remotely and mental health? Let us know!

For more #WFH tips and resources check out http://wfhpodcast.com 

If you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you make sure you're doing the most for your mental health when working from home? What does meditation actually entail? How do you carve out quiet for yourself? And what is therapy actually for?

We're looking through this huge resource list for</itunes:subtitle>
      <itunes:keywords>mental health, remote working, working remotely, work from home, therapy, meditation, content, calm, headway</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Text-Based Stand-ups, Weird Consumer Trends, and Some Good News! </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Text-Based Stand-ups, Weird Consumer Trends, and Some Good News! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6293aa2-090c-4c2f-85f9-5dbfd6dd40e6</guid>
      <link>https://share.transistor.fm/s/41d63388</link>
      <description>
        <![CDATA[<p>How do you do text-based stand-ups? What format do you use to get the most out of it? Drew De-Pont at UpTech takes us through his consultancy's process:</p><ul><li><a href="https://upte.ch/blog/remote-stand-ups-at-uptech/%20">https://upte.ch/blog/remote-stand-ups-at-uptech/ </a></li></ul><p><br>How is the global lockdown affecting consumer trends and habits? Glimpse has a dashboard of consumer interest/ buying graphs over the past month or so, and it brings up some unexpected trends...</p><ul><li><a href="https://meetglimpse.com/covid19/%20">https://meetglimpse.com/covid19/ </a></li></ul><p><br>How about some good news? John Krasinski (The American Office) has a new online show where he talks with his castmates from The Office about their time on the show, and they share some uplifting stories:</p><ul><li><a href="https://consequenceofsound.net/2020/03/john-krasinski-some-good-news-episode-steve-carell/">https://consequenceofsound.net/2020/03/john-krasinski-some-good-news-episode-steve-carell/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com%20">http://wfhpodcast.com </a></p><p>If you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you do text-based stand-ups? What format do you use to get the most out of it? Drew De-Pont at UpTech takes us through his consultancy's process:</p><ul><li><a href="https://upte.ch/blog/remote-stand-ups-at-uptech/%20">https://upte.ch/blog/remote-stand-ups-at-uptech/ </a></li></ul><p><br>How is the global lockdown affecting consumer trends and habits? Glimpse has a dashboard of consumer interest/ buying graphs over the past month or so, and it brings up some unexpected trends...</p><ul><li><a href="https://meetglimpse.com/covid19/%20">https://meetglimpse.com/covid19/ </a></li></ul><p><br>How about some good news? John Krasinski (The American Office) has a new online show where he talks with his castmates from The Office about their time on the show, and they share some uplifting stories:</p><ul><li><a href="https://consequenceofsound.net/2020/03/john-krasinski-some-good-news-episode-steve-carell/">https://consequenceofsound.net/2020/03/john-krasinski-some-good-news-episode-steve-carell/</a></li></ul><p><br>For more #WFH tips and resources check out <a href="http://wfhpodcast.com%20">http://wfhpodcast.com </a></p><p>If you have questions or ideas for us, send us an email! wfh@lowerstreet.co </p><p>Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/41d63388/48934ba6.mp3" length="7869603" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>326</itunes:duration>
      <itunes:summary>How do you do text-based stand-ups? What format do you use to get the most out of it? Drew De-Pont at UpTech takes us through his consultancy's process:

https://upte.ch/blog/remote-stand-ups-at-uptech/

How is the global lockdown affecting consumer trends and habits? Glimpse has a dashboard of consumer interest/ buying graphs over the past month or so, and it brings up some unexpected trends...

https://meetglimpse.com/covid19/

How about some good news? John Krasinski (The American Office) has a new online show where he talks with his castmates from The Office about their time on the show, and they share some uplifting stories:

https://consequenceofsound.net/2020/03/john-krasinski-some-good-news-episode-steve-carell/

For more #WFH tips and resources check out http://wfhpodcast.com 

If you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>How do you do text-based stand-ups? What format do you use to get the most out of it? Drew De-Pont at UpTech takes us through his consultancy's process:

https://upte.ch/blog/remote-stand-ups-at-uptech/

How is the global lockdown affecting consumer t</itunes:subtitle>
      <itunes:keywords>Working from home, meetings, stand-ups, slack, consumer trends, covid-19, the office, John krasinski, glimpse, uptech, trends</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will Working From Home Kill the Office? Email Etiquette, and House Plants to Boost your Mood and Health</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Will Working From Home Kill the Office? Email Etiquette, and House Plants to Boost your Mood and Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0150142a-dbcb-48ec-ba1a-eaa37c8bcb6f</guid>
      <link>https://share.transistor.fm/s/4f6a4b29</link>
      <description>
        <![CDATA[<p>Does working from home mean the death of the office?</p><ul><li><a href="https://www.dezeen.com/2020/03/25/work-from-home-coronavirus/">https://www.dezeen.com/2020/03/25/work-from-home-coronavirus/</a></li><li><a href="https://www.theguardian.com/technology/2020/mar/13/covid-19-could-cause-permanent-shift-towards-home-working">https://www.theguardian.com/technology/2020/mar/13/covid-19-could-cause-permanent-shift-towards-home-working</a></li></ul><p>Type-tiquette</p><ul><li><a href="https://www.standard.co.uk/tech/remote-working-how-to-work-in-teams-whatsapp-slack-zoom-a4401461.html">https://www.standard.co.uk/tech/remote-working-how-to-work-in-teams-whatsapp-slack-zoom-a4401461.html</a></li><li><a href="https://www.wired.co.uk/article/workplace-email-policy">https://www.wired.co.uk/article/workplace-email-policy</a></li></ul><p>House plants for a happier and more productive work environment</p><ul><li><a href="https://www.independent.co.uk/extras/indybest/house-garden/best-house-plant-indoor-terrarium-glass-a9433321.html">https://www.independent.co.uk/extras/indybest/house-garden/best-house-plant-indoor-terrarium-glass-a9433321.html</a></li></ul><p>For more <strong>#WFH</strong> tips and resources check out <a href="http://wfhpodcast.com">wfhpodcast.com </a></p><p>If you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a> </p><p>Did you like this podcast? We'd really appreciate it if you could <strong>share it with one other remote worker</strong> you think would enjoy it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Does working from home mean the death of the office?</p><ul><li><a href="https://www.dezeen.com/2020/03/25/work-from-home-coronavirus/">https://www.dezeen.com/2020/03/25/work-from-home-coronavirus/</a></li><li><a href="https://www.theguardian.com/technology/2020/mar/13/covid-19-could-cause-permanent-shift-towards-home-working">https://www.theguardian.com/technology/2020/mar/13/covid-19-could-cause-permanent-shift-towards-home-working</a></li></ul><p>Type-tiquette</p><ul><li><a href="https://www.standard.co.uk/tech/remote-working-how-to-work-in-teams-whatsapp-slack-zoom-a4401461.html">https://www.standard.co.uk/tech/remote-working-how-to-work-in-teams-whatsapp-slack-zoom-a4401461.html</a></li><li><a href="https://www.wired.co.uk/article/workplace-email-policy">https://www.wired.co.uk/article/workplace-email-policy</a></li></ul><p>House plants for a happier and more productive work environment</p><ul><li><a href="https://www.independent.co.uk/extras/indybest/house-garden/best-house-plant-indoor-terrarium-glass-a9433321.html">https://www.independent.co.uk/extras/indybest/house-garden/best-house-plant-indoor-terrarium-glass-a9433321.html</a></li></ul><p>For more <strong>#WFH</strong> tips and resources check out <a href="http://wfhpodcast.com">wfhpodcast.com </a></p><p>If you have questions or ideas for us, send us an email! <a href="mailto:wfh@lowerstreet.co">wfh@lowerstreet.co</a> </p><p>Did you like this podcast? We'd really appreciate it if you could <strong>share it with one other remote worker</strong> you think would enjoy it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/4f6a4b29/b68ed158.mp3" length="11182600" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>464</itunes:duration>
      <itunes:summary>Is remote work the new normal? Do we even need offices anymore? Will we miss in-person interaction and can instant messaging ever be as efficient as an in-person chat? 

And if we do transition to distributed teams forever, can the technology infrastructure that keeps us all connected support the huge and growing demand for powerful broadband at home?

Read more 

https://www.dezeen.com/2020/03/25/work-from-home-coronavirus/ 
https://www.theguardian.com/technology/2020/mar/13/covid-19-could-cause-permanent-shift-towards-home-working 

Typing etiquette and why it's important now that we're having less face-to-face interactions. 

Read more about type-tiquette 
https://www.standard.co.uk/tech/remote-working-how-to-work-in-teams-whatsapp-slack-zoom-a4401461.html 
https://www.wired.co.uk/article/workplace-email-policy 

House plants for a happier and more productive work environment 

Read more 
https://www.independent.co.uk/extras/indybest/house-garden/best-house-plant-indoor-terrarium-glass-a9433321.html 

For more #WFH tips and resources check out http://wfhpodcast.com 

If you have questions or ideas for us, send us an email! wfh@lowerstreet.co 

Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!</itunes:summary>
      <itunes:subtitle>Is remote work the new normal? Do we even need offices anymore? Will we miss in-person interaction and can instant messaging ever be as efficient as an in-person chat? 

And if we do transition to distributed teams forever, can the technology infrastruc</itunes:subtitle>
      <itunes:keywords>dezeen, coronavirus, office, working from home, the guardian, technology, whatsapp, slack, zoom, wired, standard, workflace, email policy, independent, house plants, best house plant</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Automate your work, Remote Working Accountability, and Don't be a Hermit! </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Automate your work, Remote Working Accountability, and Don't be a Hermit! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/43e9facf</link>
      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>Zapier Automation for Slack:<br><a href="https://zapier.com/blog/remote-work-automation/">https://zapier.com/blog/remote-work-automation/</a></p><p>Focusmate Remote co-working:<br><a href="https://www.focusmate.com/">https://www.focusmate.com/</a></p><p>Leah's Tips to Avoid Becoming a Hermit:<br><a href="https://blog.trello.com/hermit-habits-remote-work">https://blog.trello.com/hermit-habits-remote-work</a></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>Zapier Automation for Slack:<br><a href="https://zapier.com/blog/remote-work-automation/">https://zapier.com/blog/remote-work-automation/</a></p><p>Focusmate Remote co-working:<br><a href="https://www.focusmate.com/">https://www.focusmate.com/</a></p><p>Leah's Tips to Avoid Becoming a Hermit:<br><a href="https://blog.trello.com/hermit-habits-remote-work">https://blog.trello.com/hermit-habits-remote-work</a></p><p>What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/43e9facf/92f1b13d.mp3" length="10249175" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>425</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, send us an email! wfh@lowerstreet.co</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com

What are you experiences with working from home? Let us know! And if you have questions or ideas for us, se</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Composer's Guide to Working from Home, Tools to Stay Productive Remotely, and Livestream Recommendations</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>A Composer's Guide to Working from Home, Tools to Stay Productive Remotely, and Livestream Recommendations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/aff7d4c6</link>
      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>A Composer's Guide to Working from Home:<br><a href="https://www.youtube.com/watch?v=Mt4El8GfgrM">https://www.youtube.com/watch?v=Mt4El8GfgrM</a><br>Bonus Video:<br><a href="https://www.youtube.com/watch?v=HaWGWQJVVBI">https://www.youtube.com/watch?v=HaWGWQJVVBI</a></p><p>Remote Working Tools:<br><a href="https://readdle.com/blog/remote-work-apps-services">https://readdle.com/blog/remote-work-apps-services</a></p><p>Sports and Culture Streams:</p><p>F1:<br><a href="https://www.formula1.com/en/latest/article.formula-1-launches-virtual-grand-prix-series-to-replace-postponed-races.1znLAbPzBbCQPj1IDMeiOi.html">https://www.formula1.com/en/latest/article.formula-1-launches-virtual-grand-prix-series-to-replace-postponed-races.1znLAbPzBbCQPj1IDMeiOi.html</a><br>Berlin Clubs:<br><a href="https://unitedwestream.berlin/">https://unitedwestream.berlin/</a><br>Belarus Football:<br><a href="https://www.bbc.co.uk/sport/football/52084121">https://www.bbc.co.uk/sport/football/52084121</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>A Composer's Guide to Working from Home:<br><a href="https://www.youtube.com/watch?v=Mt4El8GfgrM">https://www.youtube.com/watch?v=Mt4El8GfgrM</a><br>Bonus Video:<br><a href="https://www.youtube.com/watch?v=HaWGWQJVVBI">https://www.youtube.com/watch?v=HaWGWQJVVBI</a></p><p>Remote Working Tools:<br><a href="https://readdle.com/blog/remote-work-apps-services">https://readdle.com/blog/remote-work-apps-services</a></p><p>Sports and Culture Streams:</p><p>F1:<br><a href="https://www.formula1.com/en/latest/article.formula-1-launches-virtual-grand-prix-series-to-replace-postponed-races.1znLAbPzBbCQPj1IDMeiOi.html">https://www.formula1.com/en/latest/article.formula-1-launches-virtual-grand-prix-series-to-replace-postponed-races.1znLAbPzBbCQPj1IDMeiOi.html</a><br>Berlin Clubs:<br><a href="https://unitedwestream.berlin/">https://unitedwestream.berlin/</a><br>Belarus Football:<br><a href="https://www.bbc.co.uk/sport/football/52084121">https://www.bbc.co.uk/sport/football/52084121</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2020 08:00:00 +0100</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/aff7d4c6/90185554.mp3" length="8646049" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>358</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Ultimate Work From Home Guide, Time-blocking, and A Podcast by Kids for Kids</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Ultimate Work From Home Guide, Time-blocking, and A Podcast by Kids for Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf2d6a1b-d7b0-4de1-9b61-60924cb9109b</guid>
      <link>https://share.transistor.fm/s/38afa57b</link>
      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>Work From Home Guide:<br>https://docs.google.com/document/d/1wCeKcivSEseEnrsnDrhnFMQBPpdKGLdOmZmZ4miLpoM/preview?ts=5e7375d3</p><p>Time Blocking from Toggl:<br>https://toggl.com/time-blocking/</p><p>Let the Kids Podcast! From Pineapple Street Studios:<br>http://pineapple.fm/stuck-at-home?utm_source=podnews.net&amp;utm_medium=web&amp;utm_campaign=podnews.net:2020-03-19</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit http://wfhpodcast.com</p><p>Work From Home Guide:<br>https://docs.google.com/document/d/1wCeKcivSEseEnrsnDrhnFMQBPpdKGLdOmZmZ4miLpoM/preview?ts=5e7375d3</p><p>Time Blocking from Toggl:<br>https://toggl.com/time-blocking/</p><p>Let the Kids Podcast! From Pineapple Street Studios:<br>http://pineapple.fm/stuck-at-home?utm_source=podnews.net&amp;utm_medium=web&amp;utm_campaign=podnews.net:2020-03-19</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/38afa57b/63e47bc7.mp3" length="6341127" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>262</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remote Working Q+A, Making a Digital Checklist, and Start your own Pub Quiz</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Remote Working Q+A, Making a Digital Checklist, and Start your own Pub Quiz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e349fa8-6862-4743-b7e6-0542673d8fdf</guid>
      <link>https://share.transistor.fm/s/7ccb80ec</link>
      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a></p><p>Remote Work Podcast Q+A:<br>https://pca.st/l6o345eh </p><p>Todoist App:<br>https://todoist.com/premium</p><p>Pub Quiz!<br>https://www.challengethebrain.com/questions-and-answers-pub-quiz.htm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com/">http://wfhpodcast.com</a></p><p>Remote Work Podcast Q+A:<br>https://pca.st/l6o345eh </p><p>Todoist App:<br>https://todoist.com/premium</p><p>Pub Quiz!<br>https://www.challengethebrain.com/questions-and-answers-pub-quiz.htm</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/7ccb80ec/83060d04.mp3" length="6708497" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>277</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Remote Working Tips From An Astronaut, Effective Remote Meetings, and E-Sports</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Remote Working Tips From An Astronaut, Effective Remote Meetings, and E-Sports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae91940d-81ae-47ff-95c8-a51ef15481fc</guid>
      <link>https://share.transistor.fm/s/dbd2646e</link>
      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p>Remote Working Tips from and Astronaut:<br><a href="https://www.youtube.com/watch?feature=youtu.be&amp;v=4uL5sqe5Uk8&amp;app=desktop">https://www.youtube.com/watch?feature=youtu.be&amp;v=4uL5sqe5Uk8&amp;app=desktop</a></p><p>Remote Meeting Templates:<br><a href="https://miro.com/blog/6-remote-meeting-templates/">https://miro.com/blog/6-remote-meeting-templates/</a></p><p>F1 Virtual Grand Prix:<br><a href="https://f1esports.com/news/virtual/">https://f1esports.com/news/virtual/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p>Remote Working Tips from and Astronaut:<br><a href="https://www.youtube.com/watch?feature=youtu.be&amp;v=4uL5sqe5Uk8&amp;app=desktop">https://www.youtube.com/watch?feature=youtu.be&amp;v=4uL5sqe5Uk8&amp;app=desktop</a></p><p>Remote Meeting Templates:<br><a href="https://miro.com/blog/6-remote-meeting-templates/">https://miro.com/blog/6-remote-meeting-templates/</a></p><p>F1 Virtual Grand Prix:<br><a href="https://f1esports.com/news/virtual/">https://f1esports.com/news/virtual/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2020 08:00:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/dbd2646e/da2e7e27.mp3" length="6193877" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>256</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Structuring Your Day, Monitoring Team Mood, and Home Offices</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Structuring Your Day, Monitoring Team Mood, and Home Offices</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p>Monitor your Team's Mood:<br><a href="https://www.teammood.com/en/">https://www.teammood.com/en/</a></p><p>Less than Ideal Home Offices:<br><a href="https://www.boredpanda.com/workspace-setup-working-home-quarantine/?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=BPFacebook">https://www.boredpanda.com/workspace-setup-working-home-quarantine/?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=BPFacebook</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WFH is a daily show to help you stay connected, productive, and sane while working remotely.</p><p>For more information visit <a href="http://wfhpodcast.com">http://wfhpodcast.com</a></p><p>Monitor your Team's Mood:<br><a href="https://www.teammood.com/en/">https://www.teammood.com/en/</a></p><p>Less than Ideal Home Offices:<br><a href="https://www.boredpanda.com/workspace-setup-working-home-quarantine/?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=BPFacebook">https://www.boredpanda.com/workspace-setup-working-home-quarantine/?utm_source=facebook&amp;utm_medium=social&amp;utm_campaign=BPFacebook</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2020 16:40:00 +0000</pubDate>
      <author>Lower Street</author>
      <enclosure url="https://media.transistor.fm/3de43706/1614c907.mp3" length="6035355" type="audio/mpeg"/>
      <itunes:author>Lower Street</itunes:author>
      <itunes:duration>249</itunes:duration>
      <itunes:summary>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:summary>
      <itunes:subtitle>WFH is a daily show to help you stay connected, productive, and sane while working remotely.

For more information visit http://wfhpodcast.com</itunes:subtitle>
      <itunes:keywords>remote work, productivity, business, careers, telecommuting, wfh, virtual office, working remotely</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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