West Side Chats

#7: Crown Chakra - with Joe, Corey and Jake

West Side Yoga — Fri, 03 Nov 2023 11:20:28 -0400

Corey and Joe chat with longtime friend and PhD candidate Jake Gusman about his research program with the BrainGate lab at Brown University. This research is working to develop technologies to restore the communication, mobility, and independence of people with neurological diseases, injury, or limb loss. Join us as we explore a scientific perspective of the 7th chakra.

#6: Third Eye Chakra - with Joe, Corey and Ezra

West Side Yoga — Mon, 09 Oct 2023 15:21:15 -0400

Join Joe, Corey & Ezra as they dive into the topic of childhood experiences of moving around the world and the enduring impact it has had on their adult interactions from the lens of the third eye chakra. Ezra also shares her captivating journey as an artist, transitioning from painting to her current passion in photography.

Show Notes and Links:
https://www.ezraenzophotography.com/

#5: Throat Chakra - with Joe, Corey and Michael

West Side Yoga — Thu, 07 Sep 2023 17:17:09 -0400

Corey & Joe sit down with Michael Aubin and have an unfiltered chat on the Throat Chakra, Vishuddha. They get into the realities of being honest with oneself and others, how we might end up suppressing throat chakra and what it means to be one’s authentic self.

#4: Heart Chakra - with Joe, Corey and Maria

West Side Yoga — Thu, 24 Aug 2023 17:17:05 -0400

Corey & Joe sit down with Maria Earabino and have a conversion on the heart chakra. They discuss vulnerability, connection, and their personal journeys to the heart. Centered around their love for music, they dive into their musical backgrounds and journey thus far.

Show Notes and Links:
Laura, Laura! https://open.spotify.com/artist/7CrfXkZjRGgtuWacrySCSA?si=oD94Kzs9Rti_ytZ7JuS3tQ

#3: Solar Plexus Chakra -with Joe, Corey and Olivia

West Side Yoga — Wed, 16 Aug 2023 16:43:14 -0400

Join Corey, Joe, and guest Olivia Bretzman to dive into the Solar Plexus, Manipura - we're talking sense of purpose, energy, and confidence. They explore their introduction to life's stage, how social media can fuel comparison, and how it all comes back to those gut feelings.

#2: Sacral Chakra - with Joe and Rachel

West Side Yoga — Tue, 01 Aug 2023 19:20:44 -0400

Joe and guest Rachel Tondreault, take us on a vulnerable journey of exploring the sacral chakra, Svadhishthana. Our center for all things creativity and sexuality. Together they discuss how we might feel stagnation in our sacral chakra and how that can translate into your creativity feeling #blocked. They're talking forms of art that they feel drawn to, "bad art", addiction and how the lack of a creative outlet could possibly lead to it.

Show Notes and Links:
2nd ACT:
https://www.weare2ndact.org
The Atlantic, The Monk Who Thinks The World Is Ending by Annie Lowrey

#1: Root Chakra - with Joe, Corey, and Caitlin

West Side Yoga — Mon, 24 Jul 2023 19:02:37 -0400

When you hear the word ‘grounded’ what comes to mind for you? Taking it from the top, or bottom shall we say - join us for the first episode of West Side Chats. Caitlin Jesus, LMHC and yoga instructor at West Side Yoga joins Corey & Joe this week to chat about the root chakra. They explore ways to find presence and feel a sense of grounding in all aspects of life.