Transistor (https://transistor.fm) https://feeds.transistor.fm/wellness-u A podcast designed to help you learn more about your health, and how to live your best life! © 2025 Todd Studer 901c7cdc-52c7-5fac-a8f0-b67498e488f1 no en Fri, 09 Feb 2024 14:10:08 -0600 Tue, 02 Dec 2025 19:33:12 -0600 https://img.transistor.fm/XWoxaltaK0BDXirphrMzIBbhHRQu9UzCkwO0cJfaFAs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5MTUzLzE2Nzcx/ODY3MzYtYXJ0d29y/ay5qcGc.jpg episodic Todd Studer A podcast designed to help you learn more about your health, and how to live your best life! A podcast designed to help you learn more about your health, and how to live your best life!. Todd Studer No No 18 18 Wellness U Ep 18 Julie Wyssman and Jay Allen full 6e7863ef-5cca-45d2-8bba-318645bf8b43 https://share.transistor.fm/s/f0e85829 Wed, 26 Jul 2023 11:35:41 -0500 Todd Studer Todd Studer 1801 No 17 17 Parasite Detox & Other Functional Health Approaches full 1d7fe0df-cb0b-46af-bf65-25806044a90a https://share.transistor.fm/s/b5b88faf Bre & Dr. TJ Alger get into the differences in traditional, functional and foundational healthcare models. Breaking down how to properly detox and how parasites could be impacting your health without you knowing.

]]> Bre & Dr. TJ Alger get into the differences in traditional, functional and foundational healthcare models. Breaking down how to properly detox and how parasites could be impacting your health without you knowing.

]]> Wed, 26 Jul 2023 09:22:40 -0500 Todd Studer Todd Studer 1736 Bre & Dr. TJ Alger get into the differences in traditional, functional and foundational healthcare models. Breaking down how to properly detox and how parasites could be impacting your health without you knowing.

]]> No 16 16 Wellness U Ep 15 Vicky McHugh/Julie Wyssman full 6721050c-a5b4-404c-964e-65a04aabefe0 https://share.transistor.fm/s/a2338644 Dr. Vicky McHugh, owner of Key Physical Therapy, joins Julie on Wellness U to discuss physical, occupational, and speech therapy. 

]]> Dr. Vicky McHugh, owner of Key Physical Therapy, joins Julie on Wellness U to discuss physical, occupational, and speech therapy. 

]]> Thu, 01 Jun 2023 05:00:00 -0500 Todd Studer Todd Studer 2739 Dr. Vicky McHugh, owner of Key Physical Therapy, joins Julie on Wellness U to discuss physical, occupational, and speech therapy. 

]]> No 15 15 Wellness U Ep 14 Allie Boner/ Julie Wyssman full 24d025a9-0270-477e-9ec6-8f8ba7cea384 https://share.transistor.fm/s/37a3e9cc Allie Packard-Boner joins Julie on Wellness U with a powerful story about mental health

]]> Allie Packard-Boner joins Julie on Wellness U with a powerful story about mental health

]]> Thu, 11 May 2023 05:00:00 -0500 Todd Studer Todd Studer 3404 Allie Packard-Boner joins Julie on Wellness U with a powerful story about mental health

]]> No 14 14 Wellness U Carrie McDonald Nutrition full 568044b8-1127-4ae3-8491-f5c00781de7c https://share.transistor.fm/s/20772cca Carrie McDonald of First Row Fitness fills you in on what you need to know about nutrition

]]> Carrie McDonald of First Row Fitness fills you in on what you need to know about nutrition

]]> Thu, 04 May 2023 14:40:26 -0500 Todd Studer Todd Studer 1904 Carrie McDonald of First Row Fitness fills you in on what you need to know about nutrition

]]> No 13 13 Wellness U - Bambi Wilson All about Quercetin full 153ce163-1277-483b-9e21-55cb8ac43859 https://share.transistor.fm/s/715cffc4 Thu, 27 Apr 2023 10:50:30 -0500 Todd Studer Todd Studer 1308 No 12 12 Wellness U Ep 11 Spinal Decompression full eb797f2c-62e8-420a-a033-d53d732a3ce4 https://share.transistor.fm/s/b74f2bd3 Dr TJ and Bre Alger talk about the benefits of spinal decompression

]]> Dr TJ and Bre Alger talk about the benefits of spinal decompression

]]> Thu, 20 Apr 2023 05:00:00 -0500 Todd Studer Todd Studer 1550 Dr TJ and Bre Alger talk about the benefits of spinal decompression

]]> No 10 10 Wellness U Ep 10 Carrie McDonald full a2d8e16e-06e6-4d62-b81b-e1639fa1d98e https://share.transistor.fm/s/91d05524 It's "Time To Move" with Carrie McDonald of First Row Fitness in Council Bluffs Iowa!

]]> It's "Time To Move" with Carrie McDonald of First Row Fitness in Council Bluffs Iowa!

]]> Thu, 06 Apr 2023 05:00:00 -0500 Todd Studer Todd Studer 1748 It's "Time To Move" with Carrie McDonald of First Row Fitness in Council Bluffs Iowa!

]]> No 11 11 Wellness U Ep 10 - Carrie McDonald full a8c9451a-db66-4a9c-b0dc-e96d6a48abda https://share.transistor.fm/s/e92d0d53 It's "Time To Move" on Wellness U with Carrie McDonald of First Row Fitness in Council Bluffs!

]]> It's "Time To Move" on Wellness U with Carrie McDonald of First Row Fitness in Council Bluffs!

]]> Thu, 06 Apr 2023 05:00:00 -0500 Todd Studer Todd Studer 1748 It's "Time To Move" on Wellness U with Carrie McDonald of First Row Fitness in Council Bluffs!

]]> No 9 9 Wellness U - Bambi Wilson full 7901ae46-b489-4f5d-a1f2-d17f37eeceb1 https://share.transistor.fm/s/0b959443 Bambi talks about the importance of magnesium

]]> Bambi talks about the importance of magnesium

]]> Thu, 30 Mar 2023 12:46:39 -0500 Todd Studer Todd Studer 1211 Bambi talks about the importance of magnesium

]]> No 8 8 Wellness U - Hacking Dopamine Levels full 1c0f7a85-2c93-4834-bf14-1174baeed8c8 https://share.transistor.fm/s/a4e7b683 Dr. TJ and Bre Alger from Essence Health Group talk dopamine

]]> Dr. TJ and Bre Alger from Essence Health Group talk dopamine

]]> Thu, 23 Mar 2023 12:58:19 -0500 Todd Studer Todd Studer 1970 Dr. TJ and Bre Alger from Essence Health Group talk dopamine

]]> Dopamine, Happy Hormones, Serotonin, Essence Med, Chiropractic Essence, Essence Health Group, Wellness, Natural No 7 7 Wellness U - Julie Wyssman full bca889d6-2771-4426-a5dd-e00572d26f30 https://share.transistor.fm/s/7c4b42ee Julie Wyssman of My Nurse Health Care in Council Bluffs Iowa

]]> Julie Wyssman of My Nurse Health Care in Council Bluffs Iowa

]]> Thu, 16 Mar 2023 14:22:22 -0500 Todd Studer Todd Studer 2515 Julie Wyssman of My Nurse Health Care in Council Bluffs Iowa

]]> No 6 6 Wellness U - Carrie McDonald full 24472c84-da73-4fe4-9c44-9d6ad98f9ba3 https://share.transistor.fm/s/8661e4bd Learn about the journey of Carrie's client at First Row Fitness, Carol Horner!

]]> Learn about the journey of Carrie's client at First Row Fitness, Carol Horner!

]]> Thu, 09 Mar 2023 05:00:00 -0600 Todd Studer Todd Studer 1811 Learn about the journey of Carrie's client at First Row Fitness, Carol Horner!

]]> No 5 5 Wellness U Bambi Wilson enzymes full 62a69c17-9504-4bb1-b4f2-773c1e7d5e58 https://share.transistor.fm/s/4613f723 Bambi Wilson discusses enzymes on this episode of Wellness U...specifically stomach enzymes.

]]> Bambi Wilson discusses enzymes on this episode of Wellness U...specifically stomach enzymes.

]]> Thu, 02 Mar 2023 05:00:00 -0600 Todd Studer Todd Studer 1667 Bambi Wilson discusses enzymes on this episode of Wellness U...specifically stomach enzymes.

]]> No 4 4 Wellness U - My Nurse Health Care full d4de6a22-76db-4506-a011-5c6335440509 https://share.transistor.fm/s/a8fb80b5 Julie Wyssman welcomes Kate Sampson to the studio to discuss gut health.

]]> Julie Wyssman welcomes Kate Sampson to the studio to discuss gut health.

]]> Thu, 23 Feb 2023 15:23:00 -0600 Todd Studer Todd Studer 2306 Julie Wyssman welcomes Kate Sampson to the studio to discuss gut health.

]]> No 3 3 Wellness U - Managing Stress Naturally full 037ad81e-1708-48fd-8338-cb915ced1d79 https://share.transistor.fm/s/849030a2 Dr. TJ and Bre Alger of Essence Health Group discuss stress and how to manage it.

]]> Dr. TJ and Bre Alger of Essence Health Group discuss stress and how to manage it.

]]> Thu, 23 Feb 2023 15:17:38 -0600 Todd Studer Todd Studer 1679 Dr. TJ and Bre Alger of Essence Health Group discuss stress and how to manage it.

]]> Stress, Cortisol, Manage Your Stress, Health Tips, Chiropractic Essence, Essence Med, Essence Health Group, Council Bluffs Chiropractor, Council Bluffs Health Clinic No 2 2 Wellness U - Carrie McDonald full 1930ec38-0349-49f2-8129-5f3f738d3b6d https://share.transistor.fm/s/8beb9e7d Carrie McDonald of First Row Fitness in Council Bluffs Iowa emphasizes the importance of heart health and fitness.

]]> Carrie McDonald of First Row Fitness in Council Bluffs Iowa emphasizes the importance of heart health and fitness.

]]> Thu, 23 Feb 2023 15:15:38 -0600 Todd Studer Todd Studer 1642 Carrie McDonald of First Row Fitness in Council Bluffs Iowa emphasizes the importance of heart health and fitness.

]]> No 1 1 Wellness U - Bambi Wilson full 4a97b539-52e4-479c-8d9a-2248d2b7efd6 https://share.transistor.fm/s/56e183c3 Bambi of Green Acres Natural Market in Council Bluffs Iowa talks about the benefits of Omega 3

]]> Bambi of Green Acres Natural Market in Council Bluffs Iowa talks about the benefits of Omega 3

]]> Thu, 23 Feb 2023 15:13:48 -0600 Todd Studer Todd Studer 1221 Bambi of Green Acres Natural Market in Council Bluffs Iowa talks about the benefits of Omega 3

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