House of Her Transistor (https://transistor.fm) https://feeds.transistor.fm/welcome-to-house-of-her House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework. In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way. Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot. But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention. Through that process, I developed what I now call the 4 Rooms Framework: 1. Decision Making Room 2. Building Your Vessels Room 3. Manifesting Room 4. Surrendering Room This podcast is an invitation to walk through those rooms with me. Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself. If you’re in a season of change… or deep in a period of self-growth, stepping into a new version of yourself… You’re in the right place. If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! © 2026 House of Her a83700e2-00c4-542e-b7ce-9d7218d47e60 yes House of Her: Trailer en Fri, 11 Sep 2026 13:25:54 -0700 Fri, 11 Sep 2026 13:26:25 -0700 https://img.transistorcdn.com/e925qOL7gpj4u8vE3nC96F5Y3KpXdGwKOFp2iEmMDI0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGMx/ODJkYWFkNzk5NzRi/NDdkZDdmYWIwZDM3/NTBlZC5wbmc.jpg House of Her episodic House of Her House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework. In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way. Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot. But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention. Through that process, I developed what I now call the 4 Rooms Framework: 1. Decision Making Room 2. Building Your Vessels Room 3. Manifesting Room 4. Surrendering Room This podcast is an invitation to walk through those rooms with me. Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself. If you’re in a season of change… or deep in a period of self-growth, stepping into a new version of yourself… You’re in the right place. If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework. Self Growth, Personal Development, Women’s Wellness, Life Transitions, Relationships, Emotional Wellness, Spiritual Growth, Mindset, Intentional Living, Self Improvement Leah Nierman No No Ep. 15 | Your Blueprint, Powered by AI with Marine Delorme 15 15 Ep. 15 | Your Blueprint, Powered by AI with Marine Delorme full 3d86d8f2-340e-4836-baf5-d12e55311222 https://share.transistor.fm/s/1afcbd52 This week, Leah sits down with Marine Delorme, a Los Angeles-based brand and venture strategist and co-founder of MyCosmicAdvisor, an AI-powered platform combining astrology, Human Design, and numerology.

Together, they explore how these different modalities can help us better understand our unique personal blueprint, from how we make decisions to the way we naturally move through the world.

Marine takes the idea of a personal blueprint one step further by integrating it with AI. She introduces Cosmo, MyCosmicAdvisor’s AI-powered advisor, which allows you to interact with your unique blueprint, ask questions, and receive personalized guidance in real time.

Leah and Marine also dive into Leah’s own blueprint, what it revealed about her, and how we can use these tools to deepen our understanding of ourselves without allowing them to define who we are.

If you’re curious about your own blueprint and the intersection of ancient wisdom and modern technology, this episode is for you. ✨

Try Cosmo: www.mycosmicadvisor.com 

Connect with House of Her

]]> This week, Leah sits down with Marine Delorme, a Los Angeles-based brand and venture strategist and co-founder of MyCosmicAdvisor, an AI-powered platform combining astrology, Human Design, and numerology.

Together, they explore how these different modalities can help us better understand our unique personal blueprint, from how we make decisions to the way we naturally move through the world.

Marine takes the idea of a personal blueprint one step further by integrating it with AI. She introduces Cosmo, MyCosmicAdvisor’s AI-powered advisor, which allows you to interact with your unique blueprint, ask questions, and receive personalized guidance in real time.

Leah and Marine also dive into Leah’s own blueprint, what it revealed about her, and how we can use these tools to deepen our understanding of ourselves without allowing them to define who we are.

If you’re curious about your own blueprint and the intersection of ancient wisdom and modern technology, this episode is for you. ✨

Try Cosmo: www.mycosmicadvisor.com 

Connect with House of Her

]]> Fri, 11 Sep 2026 13:25:45 -0700 House of Her House of Her 2577 This week, Leah sits down with Marine Delorme, a Los Angeles-based brand and venture strategist and co-founder of MyCosmicAdvisor, an AI-powered platform combining astrology, Human Design, and numerology.

Together, they explore how these different modalities can help us better understand our unique personal blueprint, from how we make decisions to the way we naturally move through the world.

Marine takes the idea of a personal blueprint one step further by integrating it with AI. She introduces Cosmo, MyCosmicAdvisor’s AI-powered advisor, which allows you to interact with your unique blueprint, ask questions, and receive personalized guidance in real time.

Leah and Marine also dive into Leah’s own blueprint, what it revealed about her, and how we can use these tools to deepen our understanding of ourselves without allowing them to define who we are.

If you’re curious about your own blueprint and the intersection of ancient wisdom and modern technology, this episode is for you. ✨

Try Cosmo: www.mycosmicadvisor.com 

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 14 | A Birthday Letter from Your Higher Self 14 14 Ep. 14 | A Birthday Letter from Your Higher Self full 062674e6-4301-4d56-8148-faf367fda617 https://share.transistor.fm/s/14828435 This week, Leah steps into Room 2 of the House of Her: Building Your Emotional Vessel.

Every year around her birthday, Leah writes a letter from her higher self to her current self. It is an opportunity to reflect on how far she has come, celebrate what she is proud of, and offer herself love, wisdom, and advice.

In this episode, Leah shares four tips for writing your own higher self letter and gets vulnerable by reading the letter she wrote to herself at 33, sharing her accomplishments, reflections, and some of her deepest yearnings. Looking back just one year later, so much has changed in a beautiful way.

You don't need to wait for your birthday to try this practice. This time of year carries a beautiful energy of reflection and creation. Leah teaches you how to tap into this energy, connect with the wisdom of your higher self, and reflect on who you are becoming and what you want to step into next. 

Connect with House of Her

]]> This week, Leah steps into Room 2 of the House of Her: Building Your Emotional Vessel.

Every year around her birthday, Leah writes a letter from her higher self to her current self. It is an opportunity to reflect on how far she has come, celebrate what she is proud of, and offer herself love, wisdom, and advice.

In this episode, Leah shares four tips for writing your own higher self letter and gets vulnerable by reading the letter she wrote to herself at 33, sharing her accomplishments, reflections, and some of her deepest yearnings. Looking back just one year later, so much has changed in a beautiful way.

You don't need to wait for your birthday to try this practice. This time of year carries a beautiful energy of reflection and creation. Leah teaches you how to tap into this energy, connect with the wisdom of your higher self, and reflect on who you are becoming and what you want to step into next. 

Connect with House of Her

]]> Thu, 03 Sep 2026 14:29:55 -0700 House of Her House of Her 994 This week, Leah steps into Room 2 of the House of Her: Building Your Emotional Vessel.

Every year around her birthday, Leah writes a letter from her higher self to her current self. It is an opportunity to reflect on how far she has come, celebrate what she is proud of, and offer herself love, wisdom, and advice.

In this episode, Leah shares four tips for writing your own higher self letter and gets vulnerable by reading the letter she wrote to herself at 33, sharing her accomplishments, reflections, and some of her deepest yearnings. Looking back just one year later, so much has changed in a beautiful way.

You don't need to wait for your birthday to try this practice. This time of year carries a beautiful energy of reflection and creation. Leah teaches you how to tap into this energy, connect with the wisdom of your higher self, and reflect on who you are becoming and what you want to step into next. 

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 13 | How to Hold Your Own in a Relationship, While Still Being Deeply in Love 13 13 Ep. 13 | How to Hold Your Own in a Relationship, While Still Being Deeply in Love full 2979de0f-780c-4616-94d4-7563013e8e5d https://share.transistor.fm/s/c8ad7178
Being deeply in love with someone doesn’t mean losing yourself inside the relationship.

In this solo episode, Leah explores how to hold your own in love while continuing to nurture the woman you are outside of your relationship.

Women can have a tendency to put everyone else’s needs before their own. Over time, this can lead to losing pieces of your identity and building resentment. Leah also challenges the idea that your partner should be your everything. Even in the healthiest relationship, one person cannot fulfill every need.

Leah introduces the Three Gardens analogy:

Your Garden: Your friendships, passions, health, career, spirituality, and personal growth.

Your Partner’s Garden: Their friendships, passions, goals, and individual growth.

Your Shared Garden: Your relationship, intimacy, traditions, adventures, family, and the life you’re building together.

The goal isn’t to choose between independence and deep partnership. It’s to tend to all three gardens. 

Connect with House of Her

]]>
Being deeply in love with someone doesn’t mean losing yourself inside the relationship.

In this solo episode, Leah explores how to hold your own in love while continuing to nurture the woman you are outside of your relationship.

Women can have a tendency to put everyone else’s needs before their own. Over time, this can lead to losing pieces of your identity and building resentment. Leah also challenges the idea that your partner should be your everything. Even in the healthiest relationship, one person cannot fulfill every need.

Leah introduces the Three Gardens analogy:

Your Garden: Your friendships, passions, health, career, spirituality, and personal growth.

Your Partner’s Garden: Their friendships, passions, goals, and individual growth.

Your Shared Garden: Your relationship, intimacy, traditions, adventures, family, and the life you’re building together.

The goal isn’t to choose between independence and deep partnership. It’s to tend to all three gardens. 

Connect with House of Her

]]> Fri, 21 Aug 2026 00:00:00 -0700 House of Her House of Her 741
Being deeply in love with someone doesn’t mean losing yourself inside the relationship.

In this solo episode, Leah explores how to hold your own in love while continuing to nurture the woman you are outside of your relationship.

Women can have a tendency to put everyone else’s needs before their own. Over time, this can lead to losing pieces of your identity and building resentment. Leah also challenges the idea that your partner should be your everything. Even in the healthiest relationship, one person cannot fulfill every need.

Leah introduces the Three Gardens analogy:

Your Garden: Your friendships, passions, health, career, spirituality, and personal growth.

Your Partner’s Garden: Their friendships, passions, goals, and individual growth.

Your Shared Garden: Your relationship, intimacy, traditions, adventures, family, and the life you’re building together.

The goal isn’t to choose between independence and deep partnership. It’s to tend to all three gardens. 

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 12 | Linear Vs. Nonlinear Life Paths 12 12 Ep. 12 | Linear Vs. Nonlinear Life Paths full a49f1d02-4ee3-4b69-aa56-2db173037dc4 https://share.transistor.fm/s/80529c67 This week, Leah sits down for a solo episode on living a linear vs. nonlinear life and explores why the chapters that don’t go according to plan can sometimes become the most meaningful.

Leah also shares the deeper reason she started the House of Her podcast. During her own nonlinear journey, there were many moments when she felt lost, alone, and unsure of what came next. Through that experience, she began creating the framework she wished she had, something that could offer other women support and a clearer path forward as they navigate their own in between chapters.

In this episode, Leah shares three ways she has learned to look at nonlinear seasons differently:

An opportunity to rebuild yourself.

Sometimes starting over gives you the space to reconnect with yourself physically, spiritually, emotionally, and intellectually. It can become a blank canvas, an invitation to rediscover who you are and decide who you want to become.

An invitation to grow and transform.

The chapters that challenge us are often the ones that change us the most. They stretch us beyond what is comfortable and familiar and invite us to grow into new versions of ourselves.

A deeper capacity to feel and appreciate life.

Moving through darker seasons can create more depth within us. When you have experienced the lows, you may find yourself with a greater capacity for gratitude, joy, love, and appreciation for the beautiful moments when they arrive. 

Connect with House of Her

]]> This week, Leah sits down for a solo episode on living a linear vs. nonlinear life and explores why the chapters that don’t go according to plan can sometimes become the most meaningful.

Leah also shares the deeper reason she started the House of Her podcast. During her own nonlinear journey, there were many moments when she felt lost, alone, and unsure of what came next. Through that experience, she began creating the framework she wished she had, something that could offer other women support and a clearer path forward as they navigate their own in between chapters.

In this episode, Leah shares three ways she has learned to look at nonlinear seasons differently:

An opportunity to rebuild yourself.

Sometimes starting over gives you the space to reconnect with yourself physically, spiritually, emotionally, and intellectually. It can become a blank canvas, an invitation to rediscover who you are and decide who you want to become.

An invitation to grow and transform.

The chapters that challenge us are often the ones that change us the most. They stretch us beyond what is comfortable and familiar and invite us to grow into new versions of ourselves.

A deeper capacity to feel and appreciate life.

Moving through darker seasons can create more depth within us. When you have experienced the lows, you may find yourself with a greater capacity for gratitude, joy, love, and appreciation for the beautiful moments when they arrive. 

Connect with House of Her

]]> Mon, 17 Aug 2026 12:05:16 -0700 House of Her House of Her 614 This week, Leah sits down for a solo episode on living a linear vs. nonlinear life and explores why the chapters that don’t go according to plan can sometimes become the most meaningful.

Leah also shares the deeper reason she started the House of Her podcast. During her own nonlinear journey, there were many moments when she felt lost, alone, and unsure of what came next. Through that experience, she began creating the framework she wished she had, something that could offer other women support and a clearer path forward as they navigate their own in between chapters.

In this episode, Leah shares three ways she has learned to look at nonlinear seasons differently:

An opportunity to rebuild yourself.

Sometimes starting over gives you the space to reconnect with yourself physically, spiritually, emotionally, and intellectually. It can become a blank canvas, an invitation to rediscover who you are and decide who you want to become.

An invitation to grow and transform.

The chapters that challenge us are often the ones that change us the most. They stretch us beyond what is comfortable and familiar and invite us to grow into new versions of ourselves.

A deeper capacity to feel and appreciate life.

Moving through darker seasons can create more depth within us. When you have experienced the lows, you may find yourself with a greater capacity for gratitude, joy, love, and appreciation for the beautiful moments when they arrive. 

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 11 | When the Universe Winks at You 11 11 Ep. 11 | When the Universe Winks at You full f64614f9-3d4b-4dc2-b253-022a6f898743 https://share.transistor.fm/s/ee3e0228 This week, I'm sharing one of the most personal stories I've told so far. The story of how I met my boyfriend.

What began as an ordinary introduction slowly unfolded into something that felt extraordinary. Along the way, I experienced moments that felt like little winks from the universe, unexpected signs, perfect timing, and a quiet knowing in my heart that I couldn't explain.

In this episode, I share the journey of trusting my intuition, recognizing synchronicities, and opening my heart to a love that felt deeply aligned. Sometimes the most meaningful love stories aren't rushed or forced. They unfold one gentle nudge at a time, inviting us to trust that what is meant for us will find us.

Whether you believe in soulmates, divine timing, or the quiet magic of the universe, I hope this episode reminds you that love often arrives in ways we never could have planned. Sometimes, all we have to do is notice the winks. 

Connect with House of Her

]]> This week, I'm sharing one of the most personal stories I've told so far. The story of how I met my boyfriend.

What began as an ordinary introduction slowly unfolded into something that felt extraordinary. Along the way, I experienced moments that felt like little winks from the universe, unexpected signs, perfect timing, and a quiet knowing in my heart that I couldn't explain.

In this episode, I share the journey of trusting my intuition, recognizing synchronicities, and opening my heart to a love that felt deeply aligned. Sometimes the most meaningful love stories aren't rushed or forced. They unfold one gentle nudge at a time, inviting us to trust that what is meant for us will find us.

Whether you believe in soulmates, divine timing, or the quiet magic of the universe, I hope this episode reminds you that love often arrives in ways we never could have planned. Sometimes, all we have to do is notice the winks. 

Connect with House of Her

]]> Thu, 06 Aug 2026 15:27:26 -0700 House of Her House of Her 1055 This week, I'm sharing one of the most personal stories I've told so far. The story of how I met my boyfriend.

What began as an ordinary introduction slowly unfolded into something that felt extraordinary. Along the way, I experienced moments that felt like little winks from the universe, unexpected signs, perfect timing, and a quiet knowing in my heart that I couldn't explain.

In this episode, I share the journey of trusting my intuition, recognizing synchronicities, and opening my heart to a love that felt deeply aligned. Sometimes the most meaningful love stories aren't rushed or forced. They unfold one gentle nudge at a time, inviting us to trust that what is meant for us will find us.

Whether you believe in soulmates, divine timing, or the quiet magic of the universe, I hope this episode reminds you that love often arrives in ways we never could have planned. Sometimes, all we have to do is notice the winks. 

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 10 | Date Yourself & Fall in Love : Dorothy Coleman Pincus 10 10 Ep. 10 | Date Yourself & Fall in Love : Dorothy Coleman Pincus full 0507cfe7-24ee-423d-bcdd-af0f74a12411 https://share.transistor.fm/s/51378c0e
In this episode of House of Her, Leah sits down with Dr. Dorothy Coleman Pincus, author of Date Yourself & Fall in Love, spiritual teacher, healer, and scholar, to explore the power of self-love, healing, and creating the relationships you desire.

Together, they discuss Dorothy's upbringing, her passion for music and writing, the journey that led her to manifest her husband, and why building a strong relationship with yourself is the foundation for lasting love.

You'll hear about Dorothy's inspiring life journey, the power of self-love and self-worth, manifesting love and attracting the right partner, healing and spirituality, and practical wisdom for creating a more fulfilling life and relationships.

Whether you're single, dating, healing from heartbreak, or simply looking to deepen your relationship with yourself, this conversation is filled with timeless insights to help you grow from the inside out. 

Connect with  Dr. Dorothy Coleman Pincus

Connect with House of Her

]]>
In this episode of House of Her, Leah sits down with Dr. Dorothy Coleman Pincus, author of Date Yourself & Fall in Love, spiritual teacher, healer, and scholar, to explore the power of self-love, healing, and creating the relationships you desire.

Together, they discuss Dorothy's upbringing, her passion for music and writing, the journey that led her to manifest her husband, and why building a strong relationship with yourself is the foundation for lasting love.

You'll hear about Dorothy's inspiring life journey, the power of self-love and self-worth, manifesting love and attracting the right partner, healing and spirituality, and practical wisdom for creating a more fulfilling life and relationships.

Whether you're single, dating, healing from heartbreak, or simply looking to deepen your relationship with yourself, this conversation is filled with timeless insights to help you grow from the inside out. 

Connect with  Dr. Dorothy Coleman Pincus

Connect with House of Her

]]> Thu, 30 Jul 2026 00:00:00 -0700 House of Her House of Her 3185
In this episode of House of Her, Leah sits down with Dr. Dorothy Coleman Pincus, author of Date Yourself & Fall in Love, spiritual teacher, healer, and scholar, to explore the power of self-love, healing, and creating the relationships you desire.

Together, they discuss Dorothy's upbringing, her passion for music and writing, the journey that led her to manifest her husband, and why building a strong relationship with yourself is the foundation for lasting love.

You'll hear about Dorothy's inspiring life journey, the power of self-love and self-worth, manifesting love and attracting the right partner, healing and spirituality, and practical wisdom for creating a more fulfilling life and relationships.

Whether you're single, dating, healing from heartbreak, or simply looking to deepen your relationship with yourself, this conversation is filled with timeless insights to help you grow from the inside out. 

Connect with  Dr. Dorothy Coleman Pincus

Connect with House of Her

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 9 | Building Your Spiritual Vessel | Beyond the Ego with Sophia 9 9 Ep. 9 | Building Your Spiritual Vessel | Beyond the Ego with Sophia full 812be42a-c525-4a61-a2dc-eb6a814f79ed https://share.transistor.fm/s/bfc0b046
In this episode of House of Her, we're stepping back into Room 2: Building Your Spiritual Vessel with spiritual teacher and healer Sophia. Together, we explore how healing the relationship with yourself can transform every area of your life, from your mindset and emotional well-being to your relationships, mental health, and sense of purpose.

We discuss parts work, the role of the ego, inner child healing, learning to recognize your authentic self, and how reconnecting to your deepest truth creates lasting personal growth. Sophia also shares insights on the energetic themes of the year and concludes the episode with a guided meditation to help you connect with greater peace, clarity, and self-awareness.

Whether you're beginning your spiritual journey or looking to deepen your personal development practice, this conversation offers practical tools for healing, self-discovery, and living with greater intention.

In this episode, we discuss:

  • Building your spiritual vessel
  • Moving beyond the ego
  • Parts work and inner child healing
  • Radical truth and authentic living
  • Emotional healing and self-awareness
  • Personal growth and spirituality
  • Relationships as mirrors for healing
  • Guided meditation for inner peace and connection

Connect with Sophia

  • Sophia is a spiritual teacher and healer who guides people back to their authentic selves through deep inner work, parts work, and spiritual healing.
  • Follow Sophia on Instagram: @Sophies_chair 

Connect with Leah Nierman

]]>
In this episode of House of Her, we're stepping back into Room 2: Building Your Spiritual Vessel with spiritual teacher and healer Sophia. Together, we explore how healing the relationship with yourself can transform every area of your life, from your mindset and emotional well-being to your relationships, mental health, and sense of purpose.

We discuss parts work, the role of the ego, inner child healing, learning to recognize your authentic self, and how reconnecting to your deepest truth creates lasting personal growth. Sophia also shares insights on the energetic themes of the year and concludes the episode with a guided meditation to help you connect with greater peace, clarity, and self-awareness.

Whether you're beginning your spiritual journey or looking to deepen your personal development practice, this conversation offers practical tools for healing, self-discovery, and living with greater intention.

In this episode, we discuss:

  • Building your spiritual vessel
  • Moving beyond the ego
  • Parts work and inner child healing
  • Radical truth and authentic living
  • Emotional healing and self-awareness
  • Personal growth and spirituality
  • Relationships as mirrors for healing
  • Guided meditation for inner peace and connection

Connect with Sophia

  • Sophia is a spiritual teacher and healer who guides people back to their authentic selves through deep inner work, parts work, and spiritual healing.
  • Follow Sophia on Instagram: @Sophies_chair 

Connect with Leah Nierman

]]> Thu, 23 Jul 2026 07:28:37 -0700 House of Her House of Her 4633
In this episode of House of Her, we're stepping back into Room 2: Building Your Spiritual Vessel with spiritual teacher and healer Sophia. Together, we explore how healing the relationship with yourself can transform every area of your life, from your mindset and emotional well-being to your relationships, mental health, and sense of purpose.

We discuss parts work, the role of the ego, inner child healing, learning to recognize your authentic self, and how reconnecting to your deepest truth creates lasting personal growth. Sophia also shares insights on the energetic themes of the year and concludes the episode with a guided meditation to help you connect with greater peace, clarity, and self-awareness.

Whether you're beginning your spiritual journey or looking to deepen your personal development practice, this conversation offers practical tools for healing, self-discovery, and living with greater intention.

In this episode, we discuss:

  • Building your spiritual vessel
  • Moving beyond the ego
  • Parts work and inner child healing
  • Radical truth and authentic living
  • Emotional healing and self-awareness
  • Personal growth and spirituality
  • Relationships as mirrors for healing
  • Guided meditation for inner peace and connection

Connect with Sophia

  • Sophia is a spiritual teacher and healer who guides people back to their authentic selves through deep inner work, parts work, and spiritual healing.
  • Follow Sophia on Instagram: @Sophies_chair 

Connect with Leah Nierman

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 8 | The Surrender Room 8 8 Ep. 8 | The Surrender Room full bf04bb45-dc11-44f2-9dd7-e3ff54b33149 https://share.transistor.fm/s/433c7851
Room Four: Surrender | Trust the Process

In the final room of the House of Her framework, Leah explores how surrender, trust, and manifestation work together to create lasting personal growth.

In this episode, you'll learn how to:

  • Hold the Desire – Honor the vision for your life.
  • Trust the Process – Let go of the need to control the how and when.
  • Live in Joy – Practice gratitude and appreciate the life you're living today.

If you're ready to stop forcing outcomes, trust the process, and embrace the next chapter with greater peace and purpose, this episode is for you. 

]]>
Room Four: Surrender | Trust the Process

In the final room of the House of Her framework, Leah explores how surrender, trust, and manifestation work together to create lasting personal growth.

In this episode, you'll learn how to:

  • Hold the Desire – Honor the vision for your life.
  • Trust the Process – Let go of the need to control the how and when.
  • Live in Joy – Practice gratitude and appreciate the life you're living today.

If you're ready to stop forcing outcomes, trust the process, and embrace the next chapter with greater peace and purpose, this episode is for you. 

]]> Thu, 16 Jul 2026 00:00:00 -0700 House of Her House of Her 1064
Room Four: Surrender | Trust the Process

In the final room of the House of Her framework, Leah explores how surrender, trust, and manifestation work together to create lasting personal growth.

In this episode, you'll learn how to:

  • Hold the Desire – Honor the vision for your life.
  • Trust the Process – Let go of the need to control the how and when.
  • Live in Joy – Practice gratitude and appreciate the life you're living today.

If you're ready to stop forcing outcomes, trust the process, and embrace the next chapter with greater peace and purpose, this episode is for you. 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 7 | The Manifesting Room 7 7 Ep. 7 | The Manifesting Room full b370c888-f804-40bd-bc71-f80e711d82b4 https://share.transistor.fm/s/e880f03e In this episode of House of Her, we're stepping into the Manifesting Room and exploring a grounded approach to manifestation that begins within.

Instead of focusing solely on vision boards or affirmations, Leah shares why true manifestation starts with expanding your capacity, gaining clarity, and having the courage to walk through the door when opportunity presents itself.

In this episode, you'll learn:

  • Why building the vessel always comes before manifesting the desire.
  • The Three C's of Manifestation:
    • Capacity — Becoming the version of yourself who can receive and sustain what you're calling in.
    • Clarity — Identifying what you truly want, learning to trust yourself, and taking aligned action.
    • Courage — Having the courage to walk through the door when it opens, even when it feels uncertain.
  • The two manifestation languages and how they shape the way we create our reality.
  • The four ways people naturally process manifestation: visual, auditory, kinesthetic, and energetic.
  • Personal stories of manifesting meaningful friendships and creating a new life in Los Angeles.
  • Practical mindset shifts to help you align your inner world with the future you're creating.

Whether you're new to manifestation or have been on a personal growth journey for years, this episode offers a thoughtful framework that blends mindset, self-awareness, spirituality, and intentional action.

If this episode resonated with you, I'd love for you to follow the show, leave a review, and share it with someone who's building a life they truly love.


Let’s Connect: 

]]> In this episode of House of Her, we're stepping into the Manifesting Room and exploring a grounded approach to manifestation that begins within.

Instead of focusing solely on vision boards or affirmations, Leah shares why true manifestation starts with expanding your capacity, gaining clarity, and having the courage to walk through the door when opportunity presents itself.

In this episode, you'll learn:

  • Why building the vessel always comes before manifesting the desire.
  • The Three C's of Manifestation:
    • Capacity — Becoming the version of yourself who can receive and sustain what you're calling in.
    • Clarity — Identifying what you truly want, learning to trust yourself, and taking aligned action.
    • Courage — Having the courage to walk through the door when it opens, even when it feels uncertain.
  • The two manifestation languages and how they shape the way we create our reality.
  • The four ways people naturally process manifestation: visual, auditory, kinesthetic, and energetic.
  • Personal stories of manifesting meaningful friendships and creating a new life in Los Angeles.
  • Practical mindset shifts to help you align your inner world with the future you're creating.

Whether you're new to manifestation or have been on a personal growth journey for years, this episode offers a thoughtful framework that blends mindset, self-awareness, spirituality, and intentional action.

If this episode resonated with you, I'd love for you to follow the show, leave a review, and share it with someone who's building a life they truly love.


Let’s Connect: 

]]> Tue, 07 Jul 2026 00:00:00 -0700 House of Her House of Her 1542 In this episode of House of Her, we're stepping into the Manifesting Room and exploring a grounded approach to manifestation that begins within.

Instead of focusing solely on vision boards or affirmations, Leah shares why true manifestation starts with expanding your capacity, gaining clarity, and having the courage to walk through the door when opportunity presents itself.

In this episode, you'll learn:

  • Why building the vessel always comes before manifesting the desire.
  • The Three C's of Manifestation:
    • Capacity — Becoming the version of yourself who can receive and sustain what you're calling in.
    • Clarity — Identifying what you truly want, learning to trust yourself, and taking aligned action.
    • Courage — Having the courage to walk through the door when it opens, even when it feels uncertain.
  • The two manifestation languages and how they shape the way we create our reality.
  • The four ways people naturally process manifestation: visual, auditory, kinesthetic, and energetic.
  • Personal stories of manifesting meaningful friendships and creating a new life in Los Angeles.
  • Practical mindset shifts to help you align your inner world with the future you're creating.

Whether you're new to manifestation or have been on a personal growth journey for years, this episode offers a thoughtful framework that blends mindset, self-awareness, spirituality, and intentional action.

If this episode resonated with you, I'd love for you to follow the show, leave a review, and share it with someone who's building a life they truly love.


Let’s Connect: 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 6 | Building Your Intellectual Vessel 6 6 Ep. 6 | Building Your Intellectual Vessel full 724e9cd0-14bd-43f2-9236-d45418b76724 https://share.transistor.fm/s/c920b430 In this episode of House of Her, we're stepping into the Intellectual Room and exploring how to strengthen one of the most overlooked areas of personal growth: your intellectual vessel.

Leah shares three ways she is actively expanding her mind through financial literacy, mental expansion, and world awareness. From understanding money and investing to exposing yourself to new ideas, cultures, and experiences, this episode is a reminder that growth begins with curiosity.

Topics discussed:

  • Financial intelligence and money mindset
  • Building confidence through financial literacy
  • Investing in your future and long-term wealth building
  • Personal development and lifelong learning
  • Expanding your perspective through culture, travel, and experiences
  • The power of curiosity, critical thinking, and self-growth

If you've ever felt stuck, uninspired, or ready for your next level of growth, this episode will help you expand your thinking and engage more deeply with the world around you. 


Let’s Connect: 

]]> In this episode of House of Her, we're stepping into the Intellectual Room and exploring how to strengthen one of the most overlooked areas of personal growth: your intellectual vessel.

Leah shares three ways she is actively expanding her mind through financial literacy, mental expansion, and world awareness. From understanding money and investing to exposing yourself to new ideas, cultures, and experiences, this episode is a reminder that growth begins with curiosity.

Topics discussed:

  • Financial intelligence and money mindset
  • Building confidence through financial literacy
  • Investing in your future and long-term wealth building
  • Personal development and lifelong learning
  • Expanding your perspective through culture, travel, and experiences
  • The power of curiosity, critical thinking, and self-growth

If you've ever felt stuck, uninspired, or ready for your next level of growth, this episode will help you expand your thinking and engage more deeply with the world around you. 


Let’s Connect: 

]]> Tue, 30 Jun 2026 00:00:00 -0700 House of Her House of Her 1024 In this episode of House of Her, we're stepping into the Intellectual Room and exploring how to strengthen one of the most overlooked areas of personal growth: your intellectual vessel.

Leah shares three ways she is actively expanding her mind through financial literacy, mental expansion, and world awareness. From understanding money and investing to exposing yourself to new ideas, cultures, and experiences, this episode is a reminder that growth begins with curiosity.

Topics discussed:

  • Financial intelligence and money mindset
  • Building confidence through financial literacy
  • Investing in your future and long-term wealth building
  • Personal development and lifelong learning
  • Expanding your perspective through culture, travel, and experiences
  • The power of curiosity, critical thinking, and self-growth

If you've ever felt stuck, uninspired, or ready for your next level of growth, this episode will help you expand your thinking and engage more deeply with the world around you. 


Let’s Connect: 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 5 | Building your Physical Vessel 5 5 Ep. 5 | Building your Physical Vessel full 3fce1230-f2be-45c5-8b2c-18f3ab3930ef https://share.transistor.fm/s/8846af2a
Nourish, Move & Elevate

In this episode of House of Her, we're talking about how to build your physical vessel through three simple areas: nourishment, movement, and personal style.

What We Cover
1. Create Your Dream Plate

  • Instead of focusing on restriction, focus on nourishment.
  • Prioritize protein
  • Stay hydrated
  • Build meals that support your energy, strength, and long-term health

2. Build Your Dream Body

  • Your dream body is created through consistent daily habits.
  • Learn how to use ChatGPT to:
  • Create workout plans
  • Track protein goals
  • Build healthy meal ideas
  • Stay accountable to your goals

3. Create Your Dream Style

  • Your wardrobe should reflect the woman you're becoming.
  • Create a style vision board
  • Define your personal aesthetic
  • Use a simple closet audit to identify what stays and what goes

Key Takeaway

Your physical vessel is the foundation that carries you through life. Small daily choices- how you eat, move, and present yourself—compound over time and help you become the woman you're meant to be.

Follow House of Her for weekly conversations on building your emotional, spiritual, intellectual, and physical vessels. 🤍 

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]>
Nourish, Move & Elevate

In this episode of House of Her, we're talking about how to build your physical vessel through three simple areas: nourishment, movement, and personal style.

What We Cover
1. Create Your Dream Plate

  • Instead of focusing on restriction, focus on nourishment.
  • Prioritize protein
  • Stay hydrated
  • Build meals that support your energy, strength, and long-term health

2. Build Your Dream Body

  • Your dream body is created through consistent daily habits.
  • Learn how to use ChatGPT to:
  • Create workout plans
  • Track protein goals
  • Build healthy meal ideas
  • Stay accountable to your goals

3. Create Your Dream Style

  • Your wardrobe should reflect the woman you're becoming.
  • Create a style vision board
  • Define your personal aesthetic
  • Use a simple closet audit to identify what stays and what goes

Key Takeaway

Your physical vessel is the foundation that carries you through life. Small daily choices- how you eat, move, and present yourself—compound over time and help you become the woman you're meant to be.

Follow House of Her for weekly conversations on building your emotional, spiritual, intellectual, and physical vessels. 🤍 

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]> Fri, 26 Jun 2026 10:28:41 -0700 House of Her House of Her 1220
Nourish, Move & Elevate

In this episode of House of Her, we're talking about how to build your physical vessel through three simple areas: nourishment, movement, and personal style.

What We Cover
1. Create Your Dream Plate

  • Instead of focusing on restriction, focus on nourishment.
  • Prioritize protein
  • Stay hydrated
  • Build meals that support your energy, strength, and long-term health

2. Build Your Dream Body

  • Your dream body is created through consistent daily habits.
  • Learn how to use ChatGPT to:
  • Create workout plans
  • Track protein goals
  • Build healthy meal ideas
  • Stay accountable to your goals

3. Create Your Dream Style

  • Your wardrobe should reflect the woman you're becoming.
  • Create a style vision board
  • Define your personal aesthetic
  • Use a simple closet audit to identify what stays and what goes

Key Takeaway

Your physical vessel is the foundation that carries you through life. Small daily choices- how you eat, move, and present yourself—compound over time and help you become the woman you're meant to be.

Follow House of Her for weekly conversations on building your emotional, spiritual, intellectual, and physical vessels. 🤍 

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 4 | Building Your Spiritual Vessel 4 4 Ep. 4 | Building Your Spiritual Vessel full d8e46535-a70c-460c-9762-ed176262c409 https://share.transistor.fm/s/ed1fb356
In Episode 4 of House of Her, we continue exploring the Building Your Vessel Room and what it truly means to strengthen your spiritual capacity.

If you've ever found yourself asking, "Why is this happening to me?" this episode offers a powerful mindset shift. Leah shares spiritual teachings that transformed her own life and helped her move from seeing life as something happening to her, to understanding that life may actually be happening for her.

Drawing inspiration from Kabbalah, spiritual growth, and personal development teachings, Leah explores the three levels of consciousness, the concept of soul corrections, and how our greatest challenges often become catalysts for healing, self-discovery, and transformation.

In this episode, you'll learn:

  • The three levels of consciousness
  • What it means to build your spiritual vessel
  • Why certain patterns keep repeating in your life
  • How challenges can become opportunities for healing and personal growth
  • Why building spiritual capacity is essential before manifesting the life you desire

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]>
In Episode 4 of House of Her, we continue exploring the Building Your Vessel Room and what it truly means to strengthen your spiritual capacity.

If you've ever found yourself asking, "Why is this happening to me?" this episode offers a powerful mindset shift. Leah shares spiritual teachings that transformed her own life and helped her move from seeing life as something happening to her, to understanding that life may actually be happening for her.

Drawing inspiration from Kabbalah, spiritual growth, and personal development teachings, Leah explores the three levels of consciousness, the concept of soul corrections, and how our greatest challenges often become catalysts for healing, self-discovery, and transformation.

In this episode, you'll learn:

  • The three levels of consciousness
  • What it means to build your spiritual vessel
  • Why certain patterns keep repeating in your life
  • How challenges can become opportunities for healing and personal growth
  • Why building spiritual capacity is essential before manifesting the life you desire

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]> Tue, 16 Jun 2026 01:46:31 -0700 House of Her House of Her 1077
In Episode 4 of House of Her, we continue exploring the Building Your Vessel Room and what it truly means to strengthen your spiritual capacity.

If you've ever found yourself asking, "Why is this happening to me?" this episode offers a powerful mindset shift. Leah shares spiritual teachings that transformed her own life and helped her move from seeing life as something happening to her, to understanding that life may actually be happening for her.

Drawing inspiration from Kabbalah, spiritual growth, and personal development teachings, Leah explores the three levels of consciousness, the concept of soul corrections, and how our greatest challenges often become catalysts for healing, self-discovery, and transformation.

In this episode, you'll learn:

  • The three levels of consciousness
  • What it means to build your spiritual vessel
  • Why certain patterns keep repeating in your life
  • How challenges can become opportunities for healing and personal growth
  • Why building spiritual capacity is essential before manifesting the life you desire

If you're navigating a difficult season, spiritual awakening, life transition, or period of uncertainty, this episode is a reminder that there may be a greater purpose unfolding than you can currently see.

Maybe life isn't happening to you. Maybe it's happening for you. 

Let’s Connect: 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 3 | Building Your Emotional Vessel 3 3 Ep. 3 | Building Your Emotional Vessel full 384d153d-7738-40fd-8be2-c6e08d07437b https://share.transistor.fm/s/d1a87352
In this episode of House of Her, Leah Nierman shares the daily practices that helped her rebuild emotionally through heartbreak, life transitions, anxiety, and personal growth.

Inside the Emotional Room, Leah explores how gratitude, self-talk, mindfulness, and intentional routines can help you reconnect with yourself, regulate your nervous system, and become the most grounded, confident version of you. She also breaks down the Reticular Activating System (RAS) and how your brain can be trained to focus more on gratitude, beauty, opportunity, and positivity.

This episode is centered around 3 powerful practices that helped Leah completely shift her emotional state and reconnect with herself:

  • Gratitude Journal — using gratitude, intention setting, and daily reflection to retrain your mindset and create more positivity through the Reticular Activating System (RAS)
  • Mirror Mirror on the Wall — a self-love practice using mirror affirmations and positive self-talk to rebuild confidence, worthiness, and emotional wholeness
  • Walks with God — mindful walks in nature to regulate the nervous system, reconnect spiritually, and create space for clarity, peace, and guidance

This episode is for women navigating emotional healing, self-worth, anxiety, heartbreak, identity shifts, and learning how to truly come home to themselves. 

Let’s Connect: 

]]>
In this episode of House of Her, Leah Nierman shares the daily practices that helped her rebuild emotionally through heartbreak, life transitions, anxiety, and personal growth.

Inside the Emotional Room, Leah explores how gratitude, self-talk, mindfulness, and intentional routines can help you reconnect with yourself, regulate your nervous system, and become the most grounded, confident version of you. She also breaks down the Reticular Activating System (RAS) and how your brain can be trained to focus more on gratitude, beauty, opportunity, and positivity.

This episode is centered around 3 powerful practices that helped Leah completely shift her emotional state and reconnect with herself:

  • Gratitude Journal — using gratitude, intention setting, and daily reflection to retrain your mindset and create more positivity through the Reticular Activating System (RAS)
  • Mirror Mirror on the Wall — a self-love practice using mirror affirmations and positive self-talk to rebuild confidence, worthiness, and emotional wholeness
  • Walks with God — mindful walks in nature to regulate the nervous system, reconnect spiritually, and create space for clarity, peace, and guidance

This episode is for women navigating emotional healing, self-worth, anxiety, heartbreak, identity shifts, and learning how to truly come home to themselves. 

Let’s Connect: 

]]> Tue, 09 Jun 2026 00:00:00 -0700 House of Her House of Her 940
In this episode of House of Her, Leah Nierman shares the daily practices that helped her rebuild emotionally through heartbreak, life transitions, anxiety, and personal growth.

Inside the Emotional Room, Leah explores how gratitude, self-talk, mindfulness, and intentional routines can help you reconnect with yourself, regulate your nervous system, and become the most grounded, confident version of you. She also breaks down the Reticular Activating System (RAS) and how your brain can be trained to focus more on gratitude, beauty, opportunity, and positivity.

This episode is centered around 3 powerful practices that helped Leah completely shift her emotional state and reconnect with herself:

  • Gratitude Journal — using gratitude, intention setting, and daily reflection to retrain your mindset and create more positivity through the Reticular Activating System (RAS)
  • Mirror Mirror on the Wall — a self-love practice using mirror affirmations and positive self-talk to rebuild confidence, worthiness, and emotional wholeness
  • Walks with God — mindful walks in nature to regulate the nervous system, reconnect spiritually, and create space for clarity, peace, and guidance

This episode is for women navigating emotional healing, self-worth, anxiety, heartbreak, identity shifts, and learning how to truly come home to themselves. 

Let’s Connect: 

]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 2 | Inside the Decision Making Room 2 2 Ep. 2 | Inside the Decision Making Room full f9aa573a-c7f4-4a9f-9477-5a28f4d9b05c https://share.transistor.fm/s/ae7a0394
Welcome back to House of Her.

In this episode, Leah walks you through Room 1 of the House of Her framework: The Decision Making Room — the space we enter when we feel disconnected from ourselves, emotionally overwhelmed, or uncertain about which direction to take next.

Whether you are questioning a relationship, navigating a breakup, considering a major life change, or standing at a crossroads in life, this episode is designed to help you reconnect with your intuition and make aligned decisions with more clarity and self trust.

Leah shares the exact questions that guided her through some of the most defining moments of her life, including ending an engagement, rebuilding her identity, and taking major risks that changed the course of her future.

Inside this episode:

  • How to reconnect with your intuition
  • Relationship clarity and emotional alignment
  • Navigating life transitions and uncertainty
  • Journaling prompts for self discovery and healing
  • The questions that can change the direction of your life

If this episode resonates with you, share it with someone moving through an in-between season of life. 


Let’s Connect: 


]]>
Welcome back to House of Her.

In this episode, Leah walks you through Room 1 of the House of Her framework: The Decision Making Room — the space we enter when we feel disconnected from ourselves, emotionally overwhelmed, or uncertain about which direction to take next.

Whether you are questioning a relationship, navigating a breakup, considering a major life change, or standing at a crossroads in life, this episode is designed to help you reconnect with your intuition and make aligned decisions with more clarity and self trust.

Leah shares the exact questions that guided her through some of the most defining moments of her life, including ending an engagement, rebuilding her identity, and taking major risks that changed the course of her future.

Inside this episode:

  • How to reconnect with your intuition
  • Relationship clarity and emotional alignment
  • Navigating life transitions and uncertainty
  • Journaling prompts for self discovery and healing
  • The questions that can change the direction of your life

If this episode resonates with you, share it with someone moving through an in-between season of life. 


Let’s Connect: 


]]> Tue, 02 Jun 2026 00:00:00 -0700 House of Her House of Her 1348
Welcome back to House of Her.

In this episode, Leah walks you through Room 1 of the House of Her framework: The Decision Making Room — the space we enter when we feel disconnected from ourselves, emotionally overwhelmed, or uncertain about which direction to take next.

Whether you are questioning a relationship, navigating a breakup, considering a major life change, or standing at a crossroads in life, this episode is designed to help you reconnect with your intuition and make aligned decisions with more clarity and self trust.

Leah shares the exact questions that guided her through some of the most defining moments of her life, including ending an engagement, rebuilding her identity, and taking major risks that changed the course of her future.

Inside this episode:

  • How to reconnect with your intuition
  • Relationship clarity and emotional alignment
  • Navigating life transitions and uncertainty
  • Journaling prompts for self discovery and healing
  • The questions that can change the direction of your life

If this episode resonates with you, share it with someone moving through an in-between season of life. 


Let’s Connect: 


]]> Self-growth, relationships, women wellness, healing, spirituality No Ep. 1 | Welcome to House of Her! 1 1 Ep. 1 | Welcome to House of Her! full f37bcfa2-aaf0-408c-bcab-a633822b105d https://share.transistor.fm/s/5a2ef047
Welcome to House of Her!

House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework.

In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way.

Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot.

But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention.

Through that process, I developed what I now call the 4 Rooms Framework:

  1. Decision Making Room
  2. Building Your Vessels Room
  3. Manifesting Room
  4. Surrendering Room

This podcast is an invitation to walk through those rooms with me.

Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself.

If you’re in a season of change…

or deep in a period of self-growth, stepping into a new version of yourself…

You’re in the right place.

If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! 


Let’s Connect: 


]]>
Welcome to House of Her!

House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework.

In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way.

Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot.

But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention.

Through that process, I developed what I now call the 4 Rooms Framework:

  1. Decision Making Room
  2. Building Your Vessels Room
  3. Manifesting Room
  4. Surrendering Room

This podcast is an invitation to walk through those rooms with me.

Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself.

If you’re in a season of change…

or deep in a period of self-growth, stepping into a new version of yourself…

You’re in the right place.

If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! 


Let’s Connect: 


]]> Tue, 26 May 2026 14:48:13 -0700 House of Her House of Her 1267
Welcome to House of Her!

House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework.

In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way.

Over the last seven years, I’ve moved through heartbreak, identity shifts, career pivots, and moments where nothing felt certain. Every time I thought I had a plan, life asked me to pivot.

But in those moments, I was given something unexpected: the opportunity to rebuild and design my life with intention.

Through that process, I developed what I now call the 4 Rooms Framework:

  1. Decision Making Room
  2. Building Your Vessels Room
  3. Manifesting Room
  4. Surrendering Room

This podcast is an invitation to walk through those rooms with me.

Everything I share comes directly from my heart, tools, practices, and perspectives that have supported me in becoming more grounded, more clear, and aligned with the highest version of myself.

If you’re in a season of change…

or deep in a period of self-growth, stepping into a new version of yourself…

You’re in the right place.

If any of this resonates with you, please share this episode with a friend or hit subscribe and help our community grow! 


Let’s Connect: 


]]> Self-growth, relationships, women wellness, healing, spirituality No House of Her: Trailer House of Her: Trailer trailer db1a321c-d2a3-40d3-9b1f-3e31c0ef83cd https://share.transistor.fm/s/376247f6 Hosted by Leah Nierman, this podcast was created through lived experience, from rebuilding myself, navigating heartbreak and identity shifts, and learning how to create a life that feels truly aligned.

Through that journey, I developed the 4 Rooms Framework: The Decision Making Room, Building Your Vessels Room, Manifesting Room, and Surrendering Room, as a way to move through personal growth, healing, self-development, and life transformation with more clarity, grounding, and intention. 

Each episode blends personal stories, mindset shifts, and practical tools for anyone navigating change, uncertainty, rebuilding, career pivots, relationships, or becoming.

]]> Hosted by Leah Nierman, this podcast was created through lived experience, from rebuilding myself, navigating heartbreak and identity shifts, and learning how to create a life that feels truly aligned.

Through that journey, I developed the 4 Rooms Framework: The Decision Making Room, Building Your Vessels Room, Manifesting Room, and Surrendering Room, as a way to move through personal growth, healing, self-development, and life transformation with more clarity, grounding, and intention. 

Each episode blends personal stories, mindset shifts, and practical tools for anyone navigating change, uncertainty, rebuilding, career pivots, relationships, or becoming.

]]> Tue, 26 May 2026 11:30:12 -0700 House of Her House of Her 46 Hosted by Leah Nierman, this podcast was created through lived experience, from rebuilding myself, navigating heartbreak and identity shifts, and learning how to create a life that feels truly aligned.

Through that journey, I developed the 4 Rooms Framework: The Decision Making Room, Building Your Vessels Room, Manifesting Room, and Surrendering Room, as a way to move through personal growth, healing, self-development, and life transformation with more clarity, grounding, and intention. 

Each episode blends personal stories, mindset shifts, and practical tools for anyone navigating change, uncertainty, rebuilding, career pivots, relationships, or becoming.

]]> Self -growth, personal development, women wellness, healing, spirtuality No