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    <title>Walking Rebbe Nachman's Path with Rav Shlomo Katz</title>
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    <description>Rav Shlomo Katz gathers together powerful teachings of Rebbe Nachman from across Sichos HaRan, Likutei Moharan, stories, and lived Breslov tradition — presenting them in a way that speaks directly to contemporary life.

Each episode stands on its own — a complete Torah, practical and transformative — while together they form a living map of Rebbe Nachman’s path.</description>
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    <pubDate>Mon, 23 Mar 2026 11:15:23 -0700</pubDate>
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      <title>Walking Rebbe Nachman's Path with Rav Shlomo Katz</title>
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    <itunes:author>Rav Shlomo Katz</itunes:author>
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    <itunes:summary>Rav Shlomo Katz gathers together powerful teachings of Rebbe Nachman from across Sichos HaRan, Likutei Moharan, stories, and lived Breslov tradition — presenting them in a way that speaks directly to contemporary life.

Each episode stands on its own — a complete Torah, practical and transformative — while together they form a living map of Rebbe Nachman’s path.</itunes:summary>
    <itunes:subtitle>Rav Shlomo Katz gathers together powerful teachings of Rebbe Nachman from across Sichos HaRan, Likutei Moharan, stories, and lived Breslov tradition — presenting them in a way that speaks directly to contemporary life.</itunes:subtitle>
    <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
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      <itunes:name>Rav Shlomo Katz</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Rebbe Shimon &amp; Rebbe Nachman: Meron Meets Uman</title>
      <itunes:title>Rebbe Shimon &amp; Rebbe Nachman: Meron Meets Uman</itunes:title>
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        <![CDATA[<p>What is the deep soul connection between Rashbi (Rebbe Shimon Bar Yochai) and Rebbe Nachman of Breslov? </p><p>In this special Lag BaOmer session, Rav Shlomo Katz reveals the mystical bond that links Meron and Uman. We learn the profound story of <strong>Reb Avraham Sternhartz</strong> (Reb Nosson's great-grandson), who told his followers in 1936 that if they couldn't travel to Uman, Meron was the place to be.</p><p>Rav Shlomo opens the teachings of <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong> to show how Rashbi guaranteed that the Torah would never be forgotten from Israel. We discover that Rebbe Nachman viewed himself as the continuation of that exact same fire, promising that his light would burn until Mashiach arrives. </p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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        <![CDATA[<p>What is the deep soul connection between Rashbi (Rebbe Shimon Bar Yochai) and Rebbe Nachman of Breslov? </p><p>In this special Lag BaOmer session, Rav Shlomo Katz reveals the mystical bond that links Meron and Uman. We learn the profound story of <strong>Reb Avraham Sternhartz</strong> (Reb Nosson's great-grandson), who told his followers in 1936 that if they couldn't travel to Uman, Meron was the place to be.</p><p>Rav Shlomo opens the teachings of <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong> to show how Rashbi guaranteed that the Torah would never be forgotten from Israel. We discover that Rebbe Nachman viewed himself as the continuation of that exact same fire, promising that his light would burn until Mashiach arrives. </p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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      <pubDate>Mon, 23 Mar 2026 11:15:20 -0700</pubDate>
      <author>Rav Shlomo Katz</author>
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      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the deep soul connection between Rashbi (Rebbe Shimon Bar Yochai) and Rebbe Nachman of Breslov? </p><p>In this special Lag BaOmer session, Rav Shlomo Katz reveals the mystical bond that links Meron and Uman. We learn the profound story of <strong>Reb Avraham Sternhartz</strong> (Reb Nosson's great-grandson), who told his followers in 1936 that if they couldn't travel to Uman, Meron was the place to be.</p><p>Rav Shlomo opens the teachings of <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong> to show how Rashbi guaranteed that the Torah would never be forgotten from Israel. We discover that Rebbe Nachman viewed himself as the continuation of that exact same fire, promising that his light would burn until Mashiach arrives. </p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Healing Is So Much More Than Recovering</title>
      <itunes:title>Healing Is So Much More Than Recovering</itunes:title>
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        <![CDATA[<p>Why do some of the greatest spiritual giants leave this world so young? </p><p>Rav Shlomo Katz confronts the difficult reality of <strong>Rebbe Nachman's</strong> battle with tuberculosis and his passing at the age of 38. Drawing heavily on the <strong>Ramchal (Rabbi Moshe Chaim Luzzatto)</strong> and <strong>Reb Nosson</strong>, we learn that a Tzaddik's suffering is often not a personal tragedy, but a profound <em>Kapara</em> (atonement) for the generation.</p><p>Rav Shlomo explores the critical distinction between "recovering" and "healing." While Rebbe Nachman did not physically recover, he achieved the ultimate healing by turning his agonizing illness into a vehicle for self-elevation and eternal spiritual medicine for the Jewish people. </p><p>This episode teaches us how to find healing and purpose even in the midst of physical brokenness.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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      <content:encoded>
        <![CDATA[<p>Why do some of the greatest spiritual giants leave this world so young? </p><p>Rav Shlomo Katz confronts the difficult reality of <strong>Rebbe Nachman's</strong> battle with tuberculosis and his passing at the age of 38. Drawing heavily on the <strong>Ramchal (Rabbi Moshe Chaim Luzzatto)</strong> and <strong>Reb Nosson</strong>, we learn that a Tzaddik's suffering is often not a personal tragedy, but a profound <em>Kapara</em> (atonement) for the generation.</p><p>Rav Shlomo explores the critical distinction between "recovering" and "healing." While Rebbe Nachman did not physically recover, he achieved the ultimate healing by turning his agonizing illness into a vehicle for self-elevation and eternal spiritual medicine for the Jewish people. </p><p>This episode teaches us how to find healing and purpose even in the midst of physical brokenness.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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      <pubDate>Thu, 19 Feb 2026 11:49:21 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
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      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do some of the greatest spiritual giants leave this world so young? </p><p>Rav Shlomo Katz confronts the difficult reality of <strong>Rebbe Nachman's</strong> battle with tuberculosis and his passing at the age of 38. Drawing heavily on the <strong>Ramchal (Rabbi Moshe Chaim Luzzatto)</strong> and <strong>Reb Nosson</strong>, we learn that a Tzaddik's suffering is often not a personal tragedy, but a profound <em>Kapara</em> (atonement) for the generation.</p><p>Rav Shlomo explores the critical distinction between "recovering" and "healing." While Rebbe Nachman did not physically recover, he achieved the ultimate healing by turning his agonizing illness into a vehicle for self-elevation and eternal spiritual medicine for the Jewish people. </p><p>This episode teaches us how to find healing and purpose even in the midst of physical brokenness.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>The Only Thing You Have Is Today (In Uman)</title>
      <itunes:title>The Only Thing You Have Is Today (In Uman)</itunes:title>
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        <![CDATA[<p>How do you stop living in tomorrow's worries and start truly living today? </p><p>Recorded live in Uman, Rav Shlomo Katz delivers a potent lesson on <strong>Rebbe Nachman's</strong> Torah of <em>Hayom</em> (Today). We learn that the ultimate spiritual advice is recognizing that the only thing we actually possess is the present moment.</p><p>Rav Shlomo explains that thinking about the entirety of our religious obligations or future plans can paralyze us with a heavy burden. But when we strip away tomorrow and focus only on the Mitzvah directly in front of us, the load becomes light. </p><p>This episode is a vital reminder to show up for the exact moment Hashem has placed you in right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you stop living in tomorrow's worries and start truly living today? </p><p>Recorded live in Uman, Rav Shlomo Katz delivers a potent lesson on <strong>Rebbe Nachman's</strong> Torah of <em>Hayom</em> (Today). We learn that the ultimate spiritual advice is recognizing that the only thing we actually possess is the present moment.</p><p>Rav Shlomo explains that thinking about the entirety of our religious obligations or future plans can paralyze us with a heavy burden. But when we strip away tomorrow and focus only on the Mitzvah directly in front of us, the load becomes light. </p><p>This episode is a vital reminder to show up for the exact moment Hashem has placed you in right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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      <pubDate>Thu, 19 Feb 2026 11:48:02 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/62b1e4f3/5b2c5725.mp3" length="14878815" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>1478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do you stop living in tomorrow's worries and start truly living today? </p><p>Recorded live in Uman, Rav Shlomo Katz delivers a potent lesson on <strong>Rebbe Nachman's</strong> Torah of <em>Hayom</em> (Today). We learn that the ultimate spiritual advice is recognizing that the only thing we actually possess is the present moment.</p><p>Rav Shlomo explains that thinking about the entirety of our religious obligations or future plans can paralyze us with a heavy burden. But when we strip away tomorrow and focus only on the Mitzvah directly in front of us, the load becomes light. </p><p>This episode is a vital reminder to show up for the exact moment Hashem has placed you in right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>When Your Ratzon Is To Be BeSimcha On Shabbos </title>
      <itunes:title>When Your Ratzon Is To Be BeSimcha On Shabbos </itunes:title>
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        <![CDATA[<p>Is your Shabbat filled with peace, or is it secretly the most stressful day of the week? </p><p>Rav Shlomo Katz shares a revealing encounter between <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong>. When Reb Nosson admitted that his Shabbat was filled with heavy fear and awe, the Rebbe firmly rebuked him, explaining that if you aren't experiencing joy (<em>Simcha</em>) on Shabbat, you are entirely missing the point.</p><p>Drawing on the classic ethical work <em>Reshit Chochmah</em>, we learn that we must invest in the physical and spiritual delights of Shabbat to ground our awe in its proper place. Rav Shlomo teaches that even if you struggle to actually <em>feel</em> the joy amidst the chaos of life, simply telling Hashem how desperately you <em>want</em> to be happy on Shabbat is a massive victory in His eyes.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
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      <content:encoded>
        <![CDATA[<p>Is your Shabbat filled with peace, or is it secretly the most stressful day of the week? </p><p>Rav Shlomo Katz shares a revealing encounter between <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong>. When Reb Nosson admitted that his Shabbat was filled with heavy fear and awe, the Rebbe firmly rebuked him, explaining that if you aren't experiencing joy (<em>Simcha</em>) on Shabbat, you are entirely missing the point.</p><p>Drawing on the classic ethical work <em>Reshit Chochmah</em>, we learn that we must invest in the physical and spiritual delights of Shabbat to ground our awe in its proper place. Rav Shlomo teaches that even if you struggle to actually <em>feel</em> the joy amidst the chaos of life, simply telling Hashem how desperately you <em>want</em> to be happy on Shabbat is a massive victory in His eyes.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:42:07 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
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      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2647</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is your Shabbat filled with peace, or is it secretly the most stressful day of the week? </p><p>Rav Shlomo Katz shares a revealing encounter between <strong>Reb Nosson</strong> and <strong>Rebbe Nachman</strong>. When Reb Nosson admitted that his Shabbat was filled with heavy fear and awe, the Rebbe firmly rebuked him, explaining that if you aren't experiencing joy (<em>Simcha</em>) on Shabbat, you are entirely missing the point.</p><p>Drawing on the classic ethical work <em>Reshit Chochmah</em>, we learn that we must invest in the physical and spiritual delights of Shabbat to ground our awe in its proper place. Rav Shlomo teaches that even if you struggle to actually <em>feel</em> the joy amidst the chaos of life, simply telling Hashem how desperately you <em>want</em> to be happy on Shabbat is a massive victory in His eyes.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Distancing is Really Closeness</title>
      <itunes:title>Distancing is Really Closeness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Have you ever made a genuine effort to get closer to God, only to feel like He slammed the door in your face? </p><p>Rav Shlomo Katz tackles the painful illusion of rejection through the lens of "The Rebbe's Letter" (<strong>Rebbe Nachman's</strong> Torah 48). We learn the secret of <em>Nidmeh</em>: it only <em>appears</em> that Heaven is pushing you away, but this perceived distancing is actually God's hidden way of drawing you into the deepest possible closeness.</p><p>Rav Shlomo explains the critical danger of basing our spiritual reality on our fleeting emotions rather than rock-solid Emunah. We discover that every great Tzaddik—including Moshe Rabbeinu—had to endure this exact feeling of abandonment to refine their souls. </p><p>This episode is a lifeline for anyone feeling spiritually stranded, proving that holding on in the darkness is the highest form of connection.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever made a genuine effort to get closer to God, only to feel like He slammed the door in your face? </p><p>Rav Shlomo Katz tackles the painful illusion of rejection through the lens of "The Rebbe's Letter" (<strong>Rebbe Nachman's</strong> Torah 48). We learn the secret of <em>Nidmeh</em>: it only <em>appears</em> that Heaven is pushing you away, but this perceived distancing is actually God's hidden way of drawing you into the deepest possible closeness.</p><p>Rav Shlomo explains the critical danger of basing our spiritual reality on our fleeting emotions rather than rock-solid Emunah. We discover that every great Tzaddik—including Moshe Rabbeinu—had to endure this exact feeling of abandonment to refine their souls. </p><p>This episode is a lifeline for anyone feeling spiritually stranded, proving that holding on in the darkness is the highest form of connection.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:41:11 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
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      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3205</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever made a genuine effort to get closer to God, only to feel like He slammed the door in your face? </p><p>Rav Shlomo Katz tackles the painful illusion of rejection through the lens of "The Rebbe's Letter" (<strong>Rebbe Nachman's</strong> Torah 48). We learn the secret of <em>Nidmeh</em>: it only <em>appears</em> that Heaven is pushing you away, but this perceived distancing is actually God's hidden way of drawing you into the deepest possible closeness.</p><p>Rav Shlomo explains the critical danger of basing our spiritual reality on our fleeting emotions rather than rock-solid Emunah. We discover that every great Tzaddik—including Moshe Rabbeinu—had to endure this exact feeling of abandonment to refine their souls. </p><p>This episode is a lifeline for anyone feeling spiritually stranded, proving that holding on in the darkness is the highest form of connection.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Breathing in "Hayom" </title>
      <itunes:title>Breathing in "Hayom" </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f212673e-27f5-411f-b2c5-fdb53cb25630</guid>
      <link>https://share.transistor.fm/s/77cd69f2</link>
      <description>
        <![CDATA[<p>How do we survive when the future looks entirely unpredictable? </p><p>In this incredibly grounding session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> famous teaching on the power of <em>Hayom</em>—Today. We constantly crush ourselves under the massive weight of trying to plan our spiritual and physical futures, but the Rebbe teaches that God only asks us to carry the load of this exact moment.</p><p>Reading a piercing letter from <strong>Reb Nosson</strong> to his son, we learn the spiritual art of treating every single morning as if we were just born. </p><p>This episode is a desperately needed remedy for anxiety, guiding us to stop letting our worries about tomorrow block the sunlight of today, and teaching us to breathe deeply into the holy present.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we survive when the future looks entirely unpredictable? </p><p>In this incredibly grounding session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> famous teaching on the power of <em>Hayom</em>—Today. We constantly crush ourselves under the massive weight of trying to plan our spiritual and physical futures, but the Rebbe teaches that God only asks us to carry the load of this exact moment.</p><p>Reading a piercing letter from <strong>Reb Nosson</strong> to his son, we learn the spiritual art of treating every single morning as if we were just born. </p><p>This episode is a desperately needed remedy for anxiety, guiding us to stop letting our worries about tomorrow block the sunlight of today, and teaching us to breathe deeply into the holy present.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:40:19 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/77cd69f2/dd241870.mp3" length="45560937" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we survive when the future looks entirely unpredictable? </p><p>In this incredibly grounding session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> famous teaching on the power of <em>Hayom</em>—Today. We constantly crush ourselves under the massive weight of trying to plan our spiritual and physical futures, but the Rebbe teaches that God only asks us to carry the load of this exact moment.</p><p>Reading a piercing letter from <strong>Reb Nosson</strong> to his son, we learn the spiritual art of treating every single morning as if we were just born. </p><p>This episode is a desperately needed remedy for anxiety, guiding us to stop letting our worries about tomorrow block the sunlight of today, and teaching us to breathe deeply into the holy present.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rosh Chodesh Nisan: Rebbe Nachman's Birthday - NO DESPAIR </title>
      <itunes:title>Rosh Chodesh Nisan: Rebbe Nachman's Birthday - NO DESPAIR </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">110aec4f-8743-4cd0-a865-fabd8091ae21</guid>
      <link>https://share.transistor.fm/s/d5e1258b</link>
      <description>
        <![CDATA[<p>Why is the concept of despair completely foreign to a Jew? </p><p>On the exact birthday of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz delivers a roaring, musical masterclass on the absolute rejection of <em>Yi'ush</em> (giving up). We delve into a breathtaking teaching from <strong>Rav Tzadok HaKohen of Lublin</strong>, revealing that the entire Jewish nation was born precisely at the moment Avraham and Sarah despaired of ever having a child.</p><p>Rav Shlomo explains that God waits for the illusion of impossibility to set in before He brings the greatest miracles. </p><p>Featuring beautiful Niggunim and teachings from the <strong>Baal Shem Tov</strong>, this episode is an electrifying reminder that no matter how many times we fall, our spiritual DNA guarantees that we are never, ever out of the game.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why is the concept of despair completely foreign to a Jew? </p><p>On the exact birthday of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz delivers a roaring, musical masterclass on the absolute rejection of <em>Yi'ush</em> (giving up). We delve into a breathtaking teaching from <strong>Rav Tzadok HaKohen of Lublin</strong>, revealing that the entire Jewish nation was born precisely at the moment Avraham and Sarah despaired of ever having a child.</p><p>Rav Shlomo explains that God waits for the illusion of impossibility to set in before He brings the greatest miracles. </p><p>Featuring beautiful Niggunim and teachings from the <strong>Baal Shem Tov</strong>, this episode is an electrifying reminder that no matter how many times we fall, our spiritual DNA guarantees that we are never, ever out of the game.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:39:10 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/d5e1258b/83aadf92.mp3" length="63379791" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3962</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why is the concept of despair completely foreign to a Jew? </p><p>On the exact birthday of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz delivers a roaring, musical masterclass on the absolute rejection of <em>Yi'ush</em> (giving up). We delve into a breathtaking teaching from <strong>Rav Tzadok HaKohen of Lublin</strong>, revealing that the entire Jewish nation was born precisely at the moment Avraham and Sarah despaired of ever having a child.</p><p>Rav Shlomo explains that God waits for the illusion of impossibility to set in before He brings the greatest miracles. </p><p>Featuring beautiful Niggunim and teachings from the <strong>Baal Shem Tov</strong>, this episode is an electrifying reminder that no matter how many times we fall, our spiritual DNA guarantees that we are never, ever out of the game.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Treasury of Unearned Gifts </title>
      <itunes:title>The Treasury of Unearned Gifts </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4142adc-09db-483c-959e-f5f422521b4b</guid>
      <link>https://share.transistor.fm/s/b4a02aa9</link>
      <description>
        <![CDATA[<p>What happens when you look at your life and realize you haven't actually earned any of the blessings you have? </p><p>In this deeply moving session, Rav Shlomo Katz reveals the secret of the <em>Otzar Matnat Chinam</em>—The Treasury of Unearned Gifts. Based on a powerful Midrash, we learn that Hashem has a massive, special storehouse of grace designated specifically for those who feel completely unworthy.</p><p>With insights from <strong>Reb Nosson</strong> and the Breslov elder <strong>Rabbi Rosen</strong>, Rav Shlomo explains that the Evil Inclination's greatest trick is using our shame to stop us from praying. We discover that <strong>Moshe Rabbeinu</strong> was the humblest of men because he viewed all his greatness as a free gift. </p><p>This episode is a warm embrace for the brokenhearted, teaching us that we don't need a flawless spiritual resume to ask the King for help.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you look at your life and realize you haven't actually earned any of the blessings you have? </p><p>In this deeply moving session, Rav Shlomo Katz reveals the secret of the <em>Otzar Matnat Chinam</em>—The Treasury of Unearned Gifts. Based on a powerful Midrash, we learn that Hashem has a massive, special storehouse of grace designated specifically for those who feel completely unworthy.</p><p>With insights from <strong>Reb Nosson</strong> and the Breslov elder <strong>Rabbi Rosen</strong>, Rav Shlomo explains that the Evil Inclination's greatest trick is using our shame to stop us from praying. We discover that <strong>Moshe Rabbeinu</strong> was the humblest of men because he viewed all his greatness as a free gift. </p><p>This episode is a warm embrace for the brokenhearted, teaching us that we don't need a flawless spiritual resume to ask the King for help.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:38:02 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/b4a02aa9/83f71d33.mp3" length="55684745" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3481</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when you look at your life and realize you haven't actually earned any of the blessings you have? </p><p>In this deeply moving session, Rav Shlomo Katz reveals the secret of the <em>Otzar Matnat Chinam</em>—The Treasury of Unearned Gifts. Based on a powerful Midrash, we learn that Hashem has a massive, special storehouse of grace designated specifically for those who feel completely unworthy.</p><p>With insights from <strong>Reb Nosson</strong> and the Breslov elder <strong>Rabbi Rosen</strong>, Rav Shlomo explains that the Evil Inclination's greatest trick is using our shame to stop us from praying. We discover that <strong>Moshe Rabbeinu</strong> was the humblest of men because he viewed all his greatness as a free gift. </p><p>This episode is a warm embrace for the brokenhearted, teaching us that we don't need a flawless spiritual resume to ask the King for help.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Path to Eretz Yisrael </title>
      <itunes:title>The Path to Eretz Yisrael </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0ec6905-0650-43ab-a98c-6d35f9b58f32</guid>
      <link>https://share.transistor.fm/s/9b8aa457</link>
      <description>
        <![CDATA[<p>When you feel entirely disconnected from holiness, where is your soul getting its oxygen? </p><p>Rav Shlomo Katz continues exploring <strong>Rebbe Nachman's</strong> deep Torah regarding the simple Jew. We learn that when a Tzaddik (or anyone) steps out of their intense spiritual zone, they draw life from two profound sources: the raw grace that existed before the Torah was given, and the spiritual "Journey to Eretz Yisrael."</p><p>This episode tackles the messy reality of spiritual transitions. Rav Shlomo explains that feeling "forced" to step away from deep Torah study into the working world isn't a punishment; it is an invitation to elevate your choices and realize that your seemingly unholy struggles are actually paving a completely new, vital path to Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you feel entirely disconnected from holiness, where is your soul getting its oxygen? </p><p>Rav Shlomo Katz continues exploring <strong>Rebbe Nachman's</strong> deep Torah regarding the simple Jew. We learn that when a Tzaddik (or anyone) steps out of their intense spiritual zone, they draw life from two profound sources: the raw grace that existed before the Torah was given, and the spiritual "Journey to Eretz Yisrael."</p><p>This episode tackles the messy reality of spiritual transitions. Rav Shlomo explains that feeling "forced" to step away from deep Torah study into the working world isn't a punishment; it is an invitation to elevate your choices and realize that your seemingly unholy struggles are actually paving a completely new, vital path to Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:37:10 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/9b8aa457/1ded967e.mp3" length="54295448" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3394</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When you feel entirely disconnected from holiness, where is your soul getting its oxygen? </p><p>Rav Shlomo Katz continues exploring <strong>Rebbe Nachman's</strong> deep Torah regarding the simple Jew. We learn that when a Tzaddik (or anyone) steps out of their intense spiritual zone, they draw life from two profound sources: the raw grace that existed before the Torah was given, and the spiritual "Journey to Eretz Yisrael."</p><p>This episode tackles the messy reality of spiritual transitions. Rav Shlomo explains that feeling "forced" to step away from deep Torah study into the working world isn't a punishment; it is an invitation to elevate your choices and realize that your seemingly unholy struggles are actually paving a completely new, vital path to Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Would I Choose To Stop Breathing?</title>
      <itunes:title>Would I Choose To Stop Breathing?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9091826f-9ae2-4a74-b48c-fef3eaf99e43</guid>
      <link>https://share.transistor.fm/s/23d11c62</link>
      <description>
        <![CDATA[<p>If learning Torah is the absolute life-force of a Jew, how do we survive when we have to stop and take care of mundane tasks? </p><p>Rav Shlomo Katz dives into the mystery of the "Simple Tzaddik" from <strong>Rebbe Nachman's</strong> final teachings. We explore the paradox that while taking a break from holiness feels like choosing to stop breathing, God designed the world so that we must engage in the physical to truly live.</p><p>Rav Shlomo unpacks the profound question: How did humanity survive for thousands of years before the Torah was even given? </p><p>This episode forces us to completely reevaluate how we view our non-spiritual moments, teaching us that Hashem's sustaining life-force exists even when we drop our holy books and simply go to work.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If learning Torah is the absolute life-force of a Jew, how do we survive when we have to stop and take care of mundane tasks? </p><p>Rav Shlomo Katz dives into the mystery of the "Simple Tzaddik" from <strong>Rebbe Nachman's</strong> final teachings. We explore the paradox that while taking a break from holiness feels like choosing to stop breathing, God designed the world so that we must engage in the physical to truly live.</p><p>Rav Shlomo unpacks the profound question: How did humanity survive for thousands of years before the Torah was even given? </p><p>This episode forces us to completely reevaluate how we view our non-spiritual moments, teaching us that Hashem's sustaining life-force exists even when we drop our holy books and simply go to work.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:36:23 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/23d11c62/7696b39e.mp3" length="53163615" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3323</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If learning Torah is the absolute life-force of a Jew, how do we survive when we have to stop and take care of mundane tasks? </p><p>Rav Shlomo Katz dives into the mystery of the "Simple Tzaddik" from <strong>Rebbe Nachman's</strong> final teachings. We explore the paradox that while taking a break from holiness feels like choosing to stop breathing, God designed the world so that we must engage in the physical to truly live.</p><p>Rav Shlomo unpacks the profound question: How did humanity survive for thousands of years before the Torah was even given? </p><p>This episode forces us to completely reevaluate how we view our non-spiritual moments, teaching us that Hashem's sustaining life-force exists even when we drop our holy books and simply go to work.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Story Behind the Second-to-Last Teaching He Gave Over</title>
      <itunes:title>The Story Behind the Second-to-Last Teaching He Gave Over</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aae8d2c7-109d-40b8-86c5-61610a56be84</guid>
      <link>https://share.transistor.fm/s/8f8e7eff</link>
      <description>
        <![CDATA[<p>What does it look like when a master of secrets admits he has nothing left to say? </p><p>Rav Shlomo Katz takes us to Uman in the summer of 1810, exploring the intimate backstory of the second-to-last teaching <strong>Rebbe Nachman</strong> ever delivered. Frail and suffering from tuberculosis, the Rebbe looked at his closest followers and sincerely asked, "Why are you here? I don't know anything anymore."</p><p>Through the moving testimony of <strong>Reb Nosson</strong>, we witness how the Rebbe’s ultimate humility—becoming an absolute <em>Prostik</em> (simpleton)—opened the gates to the deepest Torah he ever revealed. </p><p>This episode is a breathtaking glimpse into the mind of a Tzaddik who, even at the edge of life, taught us that feeling totally empty is the prerequisite for receiving infinite divine light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does it look like when a master of secrets admits he has nothing left to say? </p><p>Rav Shlomo Katz takes us to Uman in the summer of 1810, exploring the intimate backstory of the second-to-last teaching <strong>Rebbe Nachman</strong> ever delivered. Frail and suffering from tuberculosis, the Rebbe looked at his closest followers and sincerely asked, "Why are you here? I don't know anything anymore."</p><p>Through the moving testimony of <strong>Reb Nosson</strong>, we witness how the Rebbe’s ultimate humility—becoming an absolute <em>Prostik</em> (simpleton)—opened the gates to the deepest Torah he ever revealed. </p><p>This episode is a breathtaking glimpse into the mind of a Tzaddik who, even at the edge of life, taught us that feeling totally empty is the prerequisite for receiving infinite divine light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:35:32 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/8f8e7eff/926a46b1.mp3" length="43001773" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What does it look like when a master of secrets admits he has nothing left to say? </p><p>Rav Shlomo Katz takes us to Uman in the summer of 1810, exploring the intimate backstory of the second-to-last teaching <strong>Rebbe Nachman</strong> ever delivered. Frail and suffering from tuberculosis, the Rebbe looked at his closest followers and sincerely asked, "Why are you here? I don't know anything anymore."</p><p>Through the moving testimony of <strong>Reb Nosson</strong>, we witness how the Rebbe’s ultimate humility—becoming an absolute <em>Prostik</em> (simpleton)—opened the gates to the deepest Torah he ever revealed. </p><p>This episode is a breathtaking glimpse into the mind of a Tzaddik who, even at the edge of life, taught us that feeling totally empty is the prerequisite for receiving infinite divine light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When I Scream, I Meet Me </title>
      <itunes:title>When I Scream, I Meet Me </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d166c2fa-0a6b-4754-a914-6903a01ba77a</guid>
      <link>https://share.transistor.fm/s/66aa0eac</link>
      <description>
        <![CDATA[<p>What happens when your spiritual journey suddenly feels like it's falling apart? </p><p>In this soul-stirring continuation, Rav Shlomo Katz addresses the agonizing questions and doubts that creep into our hearts when things don't go as planned. We learn that the bitterness of the Egyptian exile wasn't just physical labor; it was the psychological torture of doubting God's presence.</p><p>Rav Shlomo shares a profound parable from the <strong>Baal Shem Tov</strong> about a king’s treasure hidden behind walls of illusion. <strong>Rebbe Nachman</strong> teaches that the ultimate weapon against these illusions isn't complex philosophy, but a simple, raw scream from the heart. </p><p>This episode validates our deepest frustrations and teaches us that screaming out to Hashem isn't a lack of faith—it is the very moment our redemption begins.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when your spiritual journey suddenly feels like it's falling apart? </p><p>In this soul-stirring continuation, Rav Shlomo Katz addresses the agonizing questions and doubts that creep into our hearts when things don't go as planned. We learn that the bitterness of the Egyptian exile wasn't just physical labor; it was the psychological torture of doubting God's presence.</p><p>Rav Shlomo shares a profound parable from the <strong>Baal Shem Tov</strong> about a king’s treasure hidden behind walls of illusion. <strong>Rebbe Nachman</strong> teaches that the ultimate weapon against these illusions isn't complex philosophy, but a simple, raw scream from the heart. </p><p>This episode validates our deepest frustrations and teaches us that screaming out to Hashem isn't a lack of faith—it is the very moment our redemption begins.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:34:10 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/66aa0eac/223ec231.mp3" length="52718070" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3295</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when your spiritual journey suddenly feels like it's falling apart? </p><p>In this soul-stirring continuation, Rav Shlomo Katz addresses the agonizing questions and doubts that creep into our hearts when things don't go as planned. We learn that the bitterness of the Egyptian exile wasn't just physical labor; it was the psychological torture of doubting God's presence.</p><p>Rav Shlomo shares a profound parable from the <strong>Baal Shem Tov</strong> about a king’s treasure hidden behind walls of illusion. <strong>Rebbe Nachman</strong> teaches that the ultimate weapon against these illusions isn't complex philosophy, but a simple, raw scream from the heart. </p><p>This episode validates our deepest frustrations and teaches us that screaming out to Hashem isn't a lack of faith—it is the very moment our redemption begins.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mesirus Nefesh All Day Long </title>
      <itunes:title>Mesirus Nefesh All Day Long </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc50c5e3-4ed6-41c2-81ed-6468ae83ad9c</guid>
      <link>https://share.transistor.fm/s/b25b3d12</link>
      <description>
        <![CDATA[<p>When we hear the term <em>Mesirus Nefesh</em> (self-sacrifice), we usually think of dramatic martyrdom. </p><p>But Rav Shlomo Katz opens up <strong>Rebbe Nachman's</strong> teachings to reveal that true self-sacrifice happens every single day. Whether it is giving away hard-earned money to Tzedakah—because your life force was literally invested in earning it—or fighting off endless mental anxieties, you are offering your soul to God.</p><p>Drawing on the deep psychological insights of the <strong>Piaseczna Rebbe</strong>, Rav Shlomo confronts the frightening reality of our inner "chatter box." We learn that the ultimate test isn't avoiding obstacles, but looking straight into our confusion and discovering that God is hiding right there. </p><p>This episode is a powerful pep talk for anyone exhausted by their own mind, teaching us that the daily battle for clarity is the holiest work we do.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When we hear the term <em>Mesirus Nefesh</em> (self-sacrifice), we usually think of dramatic martyrdom. </p><p>But Rav Shlomo Katz opens up <strong>Rebbe Nachman's</strong> teachings to reveal that true self-sacrifice happens every single day. Whether it is giving away hard-earned money to Tzedakah—because your life force was literally invested in earning it—or fighting off endless mental anxieties, you are offering your soul to God.</p><p>Drawing on the deep psychological insights of the <strong>Piaseczna Rebbe</strong>, Rav Shlomo confronts the frightening reality of our inner "chatter box." We learn that the ultimate test isn't avoiding obstacles, but looking straight into our confusion and discovering that God is hiding right there. </p><p>This episode is a powerful pep talk for anyone exhausted by their own mind, teaching us that the daily battle for clarity is the holiest work we do.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:33:29 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/b25b3d12/dfabd520.mp3" length="52005450" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3251</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When we hear the term <em>Mesirus Nefesh</em> (self-sacrifice), we usually think of dramatic martyrdom. </p><p>But Rav Shlomo Katz opens up <strong>Rebbe Nachman's</strong> teachings to reveal that true self-sacrifice happens every single day. Whether it is giving away hard-earned money to Tzedakah—because your life force was literally invested in earning it—or fighting off endless mental anxieties, you are offering your soul to God.</p><p>Drawing on the deep psychological insights of the <strong>Piaseczna Rebbe</strong>, Rav Shlomo confronts the frightening reality of our inner "chatter box." We learn that the ultimate test isn't avoiding obstacles, but looking straight into our confusion and discovering that God is hiding right there. </p><p>This episode is a powerful pep talk for anyone exhausted by their own mind, teaching us that the daily battle for clarity is the holiest work we do.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Conversations Involve Listening As Well </title>
      <itunes:title>Conversations Involve Listening As Well </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cd54c15-838c-45cd-8814-f55357395092</guid>
      <link>https://share.transistor.fm/s/fc7b5517</link>
      <description>
        <![CDATA[<p>When we step out into nature, do we realize we are stepping into a symphony? </p><p>Rav Shlomo Katz takes us back to a carriage ride with <strong>Rebbe Nachman</strong> traveling to Lemberg, where the Rebbe revealed the hidden reality of the world: every single blade of grass is singing a song to Hashem. When a person prays in the field, all of creation pushes forward to infuse their prayer with power.</p><p>Rav Shlomo explores the concept of <em>Sicha</em> (conversation) with God. We are so focused on what we need to say to Hashem, but we often forget the crucial other half of the relationship: listening to His response. </p><p>This episode invites us to stop viewing our daily grind as stagnant and to start treating our routines as a "Godly blessed process," tuning our ears to the divine growth happening quietly all around us.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When we step out into nature, do we realize we are stepping into a symphony? </p><p>Rav Shlomo Katz takes us back to a carriage ride with <strong>Rebbe Nachman</strong> traveling to Lemberg, where the Rebbe revealed the hidden reality of the world: every single blade of grass is singing a song to Hashem. When a person prays in the field, all of creation pushes forward to infuse their prayer with power.</p><p>Rav Shlomo explores the concept of <em>Sicha</em> (conversation) with God. We are so focused on what we need to say to Hashem, but we often forget the crucial other half of the relationship: listening to His response. </p><p>This episode invites us to stop viewing our daily grind as stagnant and to start treating our routines as a "Godly blessed process," tuning our ears to the divine growth happening quietly all around us.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:32:32 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/fc7b5517/8537bcb8.mp3" length="45533770" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2846</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When we step out into nature, do we realize we are stepping into a symphony? </p><p>Rav Shlomo Katz takes us back to a carriage ride with <strong>Rebbe Nachman</strong> traveling to Lemberg, where the Rebbe revealed the hidden reality of the world: every single blade of grass is singing a song to Hashem. When a person prays in the field, all of creation pushes forward to infuse their prayer with power.</p><p>Rav Shlomo explores the concept of <em>Sicha</em> (conversation) with God. We are so focused on what we need to say to Hashem, but we often forget the crucial other half of the relationship: listening to His response. </p><p>This episode invites us to stop viewing our daily grind as stagnant and to start treating our routines as a "Godly blessed process," tuning our ears to the divine growth happening quietly all around us.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Master of the World, I So Wish I Missed You</title>
      <itunes:title>Master of the World, I So Wish I Missed You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4dcf7a67-05ff-489e-9067-ac56292a4234</guid>
      <link>https://share.transistor.fm/s/efc8db47</link>
      <description>
        <![CDATA[<p>What do you do when your mind is filled with doubts and you feel disconnected from Hashem? </p><p>In this incredibly validating session, Rav Shlomo Katz explores a profound teaching from <strong>Rebbe Nachman</strong> regarding the power of speech. We often think we must feel inspired before we pray, but <strong>Reb Nosson</strong> teaches that the exact opposite is true: when you are plagued by confusion, you must use your mouth to pull your heart out of the darkness.</p><p>Rav Shlomo explains how to redirect the fiery passion of our negative habits into holy yearning. We learn that even when we feel entirely numb, turning to God and simply saying, "I wish I missed You," is one of the most authentic and redemptive prayers a Jew can utter. </p><p>This episode is a life-changing guide to showing up for your relationship with Hashem precisely when you feel you have nothing left to give.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do you do when your mind is filled with doubts and you feel disconnected from Hashem? </p><p>In this incredibly validating session, Rav Shlomo Katz explores a profound teaching from <strong>Rebbe Nachman</strong> regarding the power of speech. We often think we must feel inspired before we pray, but <strong>Reb Nosson</strong> teaches that the exact opposite is true: when you are plagued by confusion, you must use your mouth to pull your heart out of the darkness.</p><p>Rav Shlomo explains how to redirect the fiery passion of our negative habits into holy yearning. We learn that even when we feel entirely numb, turning to God and simply saying, "I wish I missed You," is one of the most authentic and redemptive prayers a Jew can utter. </p><p>This episode is a life-changing guide to showing up for your relationship with Hashem precisely when you feel you have nothing left to give.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:31:31 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/efc8db47/05f702ff.mp3" length="54126175" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3383</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What do you do when your mind is filled with doubts and you feel disconnected from Hashem? </p><p>In this incredibly validating session, Rav Shlomo Katz explores a profound teaching from <strong>Rebbe Nachman</strong> regarding the power of speech. We often think we must feel inspired before we pray, but <strong>Reb Nosson</strong> teaches that the exact opposite is true: when you are plagued by confusion, you must use your mouth to pull your heart out of the darkness.</p><p>Rav Shlomo explains how to redirect the fiery passion of our negative habits into holy yearning. We learn that even when we feel entirely numb, turning to God and simply saying, "I wish I missed You," is one of the most authentic and redemptive prayers a Jew can utter. </p><p>This episode is a life-changing guide to showing up for your relationship with Hashem precisely when you feel you have nothing left to give.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying Away from Heretics and their Conversations </title>
      <itunes:title>Staying Away from Heretics and their Conversations </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e4341fb-70d9-4003-9628-bd70240d7db7</guid>
      <link>https://share.transistor.fm/s/441e8aea</link>
      <description>
        <![CDATA[<p>We often underestimate the immense power of the words that leave our mouths. </p><p>In this vital session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> teaching that "Faith is dependent on a person's mouth." We learn the severe danger of repeating words of heresy or cynicism, even if we are just playing "devil's advocate" or making a joke.</p><p>Rav Shlomo explains that verbalizing doubts drills them deeper into our consciousness, damaging the fragile nature of our Emunah. Furthermore, we explore the radical idea that true faith isn't just believing in God, but actively speaking about how much <em>God believes in us</em>. </p><p>This episode challenges us to guard our speech fiercely and to use our mouths exclusively to build up the reality of Hashem's love in the world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We often underestimate the immense power of the words that leave our mouths. </p><p>In this vital session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> teaching that "Faith is dependent on a person's mouth." We learn the severe danger of repeating words of heresy or cynicism, even if we are just playing "devil's advocate" or making a joke.</p><p>Rav Shlomo explains that verbalizing doubts drills them deeper into our consciousness, damaging the fragile nature of our Emunah. Furthermore, we explore the radical idea that true faith isn't just believing in God, but actively speaking about how much <em>God believes in us</em>. </p><p>This episode challenges us to guard our speech fiercely and to use our mouths exclusively to build up the reality of Hashem's love in the world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:25:59 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/441e8aea/30fadcee.mp3" length="48001401" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3001</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We often underestimate the immense power of the words that leave our mouths. </p><p>In this vital session, Rav Shlomo Katz unpacks <strong>Rebbe Nachman's</strong> teaching that "Faith is dependent on a person's mouth." We learn the severe danger of repeating words of heresy or cynicism, even if we are just playing "devil's advocate" or making a joke.</p><p>Rav Shlomo explains that verbalizing doubts drills them deeper into our consciousness, damaging the fragile nature of our Emunah. Furthermore, we explore the radical idea that true faith isn't just believing in God, but actively speaking about how much <em>God believes in us</em>. </p><p>This episode challenges us to guard our speech fiercely and to use our mouths exclusively to build up the reality of Hashem's love in the world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Light of Tzedaka</title>
      <itunes:title>The Light of Tzedaka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b47ffbd6-4bc5-4acb-b176-7130575c142d</guid>
      <link>https://share.transistor.fm/s/bb743f8b</link>
      <description>
        <![CDATA[<p>Why does supporting Torah study hold such an incredibly high status in Jewish tradition? </p><p>In this session, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> teaching regarding the unique spiritual power of giving Tzedakah (charity) to support Torah scholars.</p><p>We learn a profound principle: "No sin can extinguish the light of Torah." Because the money given to support learning is considered an aspect of Torah itself, the merit generated by that financial support is eternal and can never be wiped away by a person's failures. </p><p>Featuring a gripping story about two childhood friends, this episode is a beautiful tribute to the philanthropists and hardworking individuals who sustain the Torah world, proving that their physical money is transformed into everlasting spiritual light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why does supporting Torah study hold such an incredibly high status in Jewish tradition? </p><p>In this session, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> teaching regarding the unique spiritual power of giving Tzedakah (charity) to support Torah scholars.</p><p>We learn a profound principle: "No sin can extinguish the light of Torah." Because the money given to support learning is considered an aspect of Torah itself, the merit generated by that financial support is eternal and can never be wiped away by a person's failures. </p><p>Featuring a gripping story about two childhood friends, this episode is a beautiful tribute to the philanthropists and hardworking individuals who sustain the Torah world, proving that their physical money is transformed into everlasting spiritual light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:24:48 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/bb743f8b/49175c04.mp3" length="51495540" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3219</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why does supporting Torah study hold such an incredibly high status in Jewish tradition? </p><p>In this session, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> teaching regarding the unique spiritual power of giving Tzedakah (charity) to support Torah scholars.</p><p>We learn a profound principle: "No sin can extinguish the light of Torah." Because the money given to support learning is considered an aspect of Torah itself, the merit generated by that financial support is eternal and can never be wiped away by a person's failures. </p><p>Featuring a gripping story about two childhood friends, this episode is a beautiful tribute to the philanthropists and hardworking individuals who sustain the Torah world, proving that their physical money is transformed into everlasting spiritual light.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Was There Ever a Rebbe Whose Words Reach Every Single Soul?</title>
      <itunes:title>Was There Ever a Rebbe Whose Words Reach Every Single Soul?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ab014ed-9a16-427d-a1c4-ce559fea1005</guid>
      <link>https://share.transistor.fm/s/8a803f47</link>
      <description>
        <![CDATA[<p>Why do we insist on making spirituality so complicated? </p><p>Rav Shlomo Katz highlights a crucial moment in Breslov history from 1803, when harsh decrees were threatening the Jewish people. <strong>Rebbe Nachman</strong> gave a teaching that "clapping hands and dancing sweetens all judgments." When his followers tried to find the deep, hidden, intellectual meaning behind it, the Rebbe explicitly stopped them and said: "I meant exactly what I said—just clap and dance!"</p><p>Rav Shlomo explores the danger of being an "over-intellectualizer" who misses out on the actual Mitzvah because they are too busy searching for the secret Kabbalistic intent. </p><p>This episode reminds us that while the Torah contains infinite depths, the most powerful and transformative advice is often found in the simple, literal actions that Hashem and His Tzaddikim ask us to perform.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do we insist on making spirituality so complicated? </p><p>Rav Shlomo Katz highlights a crucial moment in Breslov history from 1803, when harsh decrees were threatening the Jewish people. <strong>Rebbe Nachman</strong> gave a teaching that "clapping hands and dancing sweetens all judgments." When his followers tried to find the deep, hidden, intellectual meaning behind it, the Rebbe explicitly stopped them and said: "I meant exactly what I said—just clap and dance!"</p><p>Rav Shlomo explores the danger of being an "over-intellectualizer" who misses out on the actual Mitzvah because they are too busy searching for the secret Kabbalistic intent. </p><p>This episode reminds us that while the Torah contains infinite depths, the most powerful and transformative advice is often found in the simple, literal actions that Hashem and His Tzaddikim ask us to perform.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:23:56 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/8a803f47/765c0bb7.mp3" length="45938772" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do we insist on making spirituality so complicated? </p><p>Rav Shlomo Katz highlights a crucial moment in Breslov history from 1803, when harsh decrees were threatening the Jewish people. <strong>Rebbe Nachman</strong> gave a teaching that "clapping hands and dancing sweetens all judgments." When his followers tried to find the deep, hidden, intellectual meaning behind it, the Rebbe explicitly stopped them and said: "I meant exactly what I said—just clap and dance!"</p><p>Rav Shlomo explores the danger of being an "over-intellectualizer" who misses out on the actual Mitzvah because they are too busy searching for the secret Kabbalistic intent. </p><p>This episode reminds us that while the Torah contains infinite depths, the most powerful and transformative advice is often found in the simple, literal actions that Hashem and His Tzaddikim ask us to perform.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning the Value of Each Jew and of Each Mitzvah</title>
      <itunes:title>Learning the Value of Each Jew and of Each Mitzvah</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a06ae30f-b148-4d22-b868-fb5b477d04e0</guid>
      <link>https://share.transistor.fm/s/4cc1cbcc</link>
      <description>
        <![CDATA[<p>What exactly happens in the World to Come? </p><p>In this deep mystical teaching, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> vision of the afterlife as a grand "Treasure Chest of the King." We learn that the ultimate pleasure of eternity isn't just arriving there, but having the light to search through and appreciate the profound impact of the Mitzvoth we did on earth.</p><p>Rav Shlomo explains that our Mitzvoth are the "candles" we use to search this treasure chest. While some people's candles only burn for an hour, the ultimate goal is to generate an awareness and passion for Mitzvoth in this world so that our candles burn eternally in the next. </p><p>This episode is a powerful motivation to stop doing Mitzvos on autopilot and start deeply valuing the light we are creating right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What exactly happens in the World to Come? </p><p>In this deep mystical teaching, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> vision of the afterlife as a grand "Treasure Chest of the King." We learn that the ultimate pleasure of eternity isn't just arriving there, but having the light to search through and appreciate the profound impact of the Mitzvoth we did on earth.</p><p>Rav Shlomo explains that our Mitzvoth are the "candles" we use to search this treasure chest. While some people's candles only burn for an hour, the ultimate goal is to generate an awareness and passion for Mitzvoth in this world so that our candles burn eternally in the next. </p><p>This episode is a powerful motivation to stop doing Mitzvos on autopilot and start deeply valuing the light we are creating right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:22:19 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/4cc1cbcc/f410b7d3.mp3" length="46577414" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2912</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What exactly happens in the World to Come? </p><p>In this deep mystical teaching, Rav Shlomo Katz explores <strong>Rebbe Nachman's</strong> vision of the afterlife as a grand "Treasure Chest of the King." We learn that the ultimate pleasure of eternity isn't just arriving there, but having the light to search through and appreciate the profound impact of the Mitzvoth we did on earth.</p><p>Rav Shlomo explains that our Mitzvoth are the "candles" we use to search this treasure chest. While some people's candles only burn for an hour, the ultimate goal is to generate an awareness and passion for Mitzvoth in this world so that our candles burn eternally in the next. </p><p>This episode is a powerful motivation to stop doing Mitzvos on autopilot and start deeply valuing the light we are creating right now.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Healthy Loss of Free Will </title>
      <itunes:title>A Healthy Loss of Free Will </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">076f427b-7082-4811-a36e-c1011c0d8bc9</guid>
      <link>https://share.transistor.fm/s/25a24add</link>
      <description>
        <![CDATA[<p>What did it actually feel like to sit in the room and hear Torah directly from <strong>Rebbe Nachman</strong>? </p><p>In this fascinating historical and spiritual session, Rav Shlomo Katz reads the personal testimony of <strong>Reb Nosson of Breslov</strong>. We learn that the Rebbe's words were so holy and pure that they felt like "fiery coals" entering the hearts of the listeners.</p><p>Reb Nosson describes a state of ecstasy where the students felt they had literally lost their free will to ever sin again, because the truth of Hashem was so overwhelmingly clear. Rav Shlomo unpacks this concept, explaining that while the feeling of zero free will doesn't last forever, experiencing it even for a moment recalibrates our souls and reminds us of the absolute reality of God's love.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What did it actually feel like to sit in the room and hear Torah directly from <strong>Rebbe Nachman</strong>? </p><p>In this fascinating historical and spiritual session, Rav Shlomo Katz reads the personal testimony of <strong>Reb Nosson of Breslov</strong>. We learn that the Rebbe's words were so holy and pure that they felt like "fiery coals" entering the hearts of the listeners.</p><p>Reb Nosson describes a state of ecstasy where the students felt they had literally lost their free will to ever sin again, because the truth of Hashem was so overwhelmingly clear. Rav Shlomo unpacks this concept, explaining that while the feeling of zero free will doesn't last forever, experiencing it even for a moment recalibrates our souls and reminds us of the absolute reality of God's love.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:21:16 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/25a24add/1fd9f9b8.mp3" length="50231631" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What did it actually feel like to sit in the room and hear Torah directly from <strong>Rebbe Nachman</strong>? </p><p>In this fascinating historical and spiritual session, Rav Shlomo Katz reads the personal testimony of <strong>Reb Nosson of Breslov</strong>. We learn that the Rebbe's words were so holy and pure that they felt like "fiery coals" entering the hearts of the listeners.</p><p>Reb Nosson describes a state of ecstasy where the students felt they had literally lost their free will to ever sin again, because the truth of Hashem was so overwhelmingly clear. Rav Shlomo unpacks this concept, explaining that while the feeling of zero free will doesn't last forever, experiencing it even for a moment recalibrates our souls and reminds us of the absolute reality of God's love.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/25a24add/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Retreat is the Beginning of Defeat</title>
      <itunes:title>Retreat is the Beginning of Defeat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe954507-df28-442a-8836-b5e85dca32e1</guid>
      <link>https://share.transistor.fm/s/6b1e0832</link>
      <description>
        <![CDATA[<p>When you start taking your spiritual life seriously, why does it suddenly feel like everything is falling apart? </p><p>Rav Shlomo Katz addresses the intimidating "noises of war" that accompany a true commitment to Hashem. <strong>Rebbe Nachman</strong> warns us that the <em>Yetzer Hara</em> will throw legions of doubts and distractions at us to make us ask, "Is this really worth it?"</p><p>We learn the crucial difference between taking a much-needed "breather" and fully retreating from the battlefield. </p><p>This episode is a powerful battle cry to stand your ground, be stubbornly committed to your soul's journey, and realize that the intense friction you feel is simply the proof that you are doing something holy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you start taking your spiritual life seriously, why does it suddenly feel like everything is falling apart? </p><p>Rav Shlomo Katz addresses the intimidating "noises of war" that accompany a true commitment to Hashem. <strong>Rebbe Nachman</strong> warns us that the <em>Yetzer Hara</em> will throw legions of doubts and distractions at us to make us ask, "Is this really worth it?"</p><p>We learn the crucial difference between taking a much-needed "breather" and fully retreating from the battlefield. </p><p>This episode is a powerful battle cry to stand your ground, be stubbornly committed to your soul's journey, and realize that the intense friction you feel is simply the proof that you are doing something holy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:18:30 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/6b1e0832/acd39a13.mp3" length="55451105" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3466</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When you start taking your spiritual life seriously, why does it suddenly feel like everything is falling apart? </p><p>Rav Shlomo Katz addresses the intimidating "noises of war" that accompany a true commitment to Hashem. <strong>Rebbe Nachman</strong> warns us that the <em>Yetzer Hara</em> will throw legions of doubts and distractions at us to make us ask, "Is this really worth it?"</p><p>We learn the crucial difference between taking a much-needed "breather" and fully retreating from the battlefield. </p><p>This episode is a powerful battle cry to stand your ground, be stubbornly committed to your soul's journey, and realize that the intense friction you feel is simply the proof that you are doing something holy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Secret of Becoming a Compassionate Jew</title>
      <itunes:title>The Secret of Becoming a Compassionate Jew</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1178bfaf-f5ab-41d9-92be-7e8fe98f68d8</guid>
      <link>https://share.transistor.fm/s/684c0293</link>
      <description>
        <![CDATA[<p>How do we react when we are spiritually stuck, yet we see everyone around us flying high? </p><p>In this challenging and intimate session, Rav Shlomo Katz explores what <strong>Rebbe Nachman</strong> called a "tremendous achievement": the ability to genuinely root for another person's spiritual success when your own life feels blocked.</p><p>We discuss the dangerous temptation to use cynicism, sarcasm, and mockery to drag inspired people down to our level of misery. Rav Shlomo challenges us to redefine our compassion—not as something we feel when life is perfect, but as the active choice to pray for someone else's light even while we are sitting in the dark.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we react when we are spiritually stuck, yet we see everyone around us flying high? </p><p>In this challenging and intimate session, Rav Shlomo Katz explores what <strong>Rebbe Nachman</strong> called a "tremendous achievement": the ability to genuinely root for another person's spiritual success when your own life feels blocked.</p><p>We discuss the dangerous temptation to use cynicism, sarcasm, and mockery to drag inspired people down to our level of misery. Rav Shlomo challenges us to redefine our compassion—not as something we feel when life is perfect, but as the active choice to pray for someone else's light even while we are sitting in the dark.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:17:58 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/684c0293/8b21f5b7.mp3" length="45086136" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2818</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we react when we are spiritually stuck, yet we see everyone around us flying high? </p><p>In this challenging and intimate session, Rav Shlomo Katz explores what <strong>Rebbe Nachman</strong> called a "tremendous achievement": the ability to genuinely root for another person's spiritual success when your own life feels blocked.</p><p>We discuss the dangerous temptation to use cynicism, sarcasm, and mockery to drag inspired people down to our level of misery. Rav Shlomo challenges us to redefine our compassion—not as something we feel when life is perfect, but as the active choice to pray for someone else's light even while we are sitting in the dark.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When You Get To Hear Your Own Inspiration</title>
      <itunes:title>When You Get To Hear Your Own Inspiration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aed0ada5-64c1-41af-8267-93dc27d21eed</guid>
      <link>https://share.transistor.fm/s/6da63656</link>
      <description>
        <![CDATA[<p>Have you ever poured your heart out to a friend about your spiritual journey, only to feel like you were talking to a brick wall? </p><p>Rav Shlomo Katz uses the Kabbalistic concepts of <em>Or Yashar</em> (Direct Light) and <em>Or Chozer</em> (Reflected Light) from the <strong>Arizal</strong> to explain what is really happening in these frustrating moments.</p><p><strong>Rebbe Nachman</strong> teaches that even when the listener is completely unresponsive, the simple act of verbalizing your faith creates a massive spiritual impact. The "bounce back" isn't necessarily their response, but the opportunity for <em>you</em> to finally hear the depth of your own soul. </p><p>This episode is a comforting reminder that no holy conversation is ever wasted, and that our words of faith are meant to awaken us just as much as they are meant to inspire others.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever poured your heart out to a friend about your spiritual journey, only to feel like you were talking to a brick wall? </p><p>Rav Shlomo Katz uses the Kabbalistic concepts of <em>Or Yashar</em> (Direct Light) and <em>Or Chozer</em> (Reflected Light) from the <strong>Arizal</strong> to explain what is really happening in these frustrating moments.</p><p><strong>Rebbe Nachman</strong> teaches that even when the listener is completely unresponsive, the simple act of verbalizing your faith creates a massive spiritual impact. The "bounce back" isn't necessarily their response, but the opportunity for <em>you</em> to finally hear the depth of your own soul. </p><p>This episode is a comforting reminder that no holy conversation is ever wasted, and that our words of faith are meant to awaken us just as much as they are meant to inspire others.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:16:53 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/6da63656/8db5eadd.mp3" length="45254155" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2829</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever poured your heart out to a friend about your spiritual journey, only to feel like you were talking to a brick wall? </p><p>Rav Shlomo Katz uses the Kabbalistic concepts of <em>Or Yashar</em> (Direct Light) and <em>Or Chozer</em> (Reflected Light) from the <strong>Arizal</strong> to explain what is really happening in these frustrating moments.</p><p><strong>Rebbe Nachman</strong> teaches that even when the listener is completely unresponsive, the simple act of verbalizing your faith creates a massive spiritual impact. The "bounce back" isn't necessarily their response, but the opportunity for <em>you</em> to finally hear the depth of your own soul. </p><p>This episode is a comforting reminder that no holy conversation is ever wasted, and that our words of faith are meant to awaken us just as much as they are meant to inspire others.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Do I Make My Torah Learning Consistent?</title>
      <itunes:title>How Do I Make My Torah Learning Consistent?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d30ef30-f1a3-4340-ae76-18bdff9fa828</guid>
      <link>https://share.transistor.fm/s/20b6b62d</link>
      <description>
        <![CDATA[<p>What is the secret to finally maintaining a consistent schedule for learning Torah? </p><p>In this penetrating session, Rav Shlomo Katz unpacks a radical connection made by <strong>Rebbe Nachman</strong>: your consistency in Torah learning is directly dependent on how you speak about other Jews.</p><p>We explore the mystical reality that there are 600,000 root souls corresponding to the 600,000 letters in the Torah. Drawing on the <strong>Izhbitzer Rebbe's</strong> analogy of a puzzle, Rav Shlomo explains that speaking <em>Lashon Hara</em> (negative speech) about another Jew is literally declaring that there is a blemish in God's Torah. </p><p>This episode challenges us to heal our perception, teaching that when we view every Jew as beautiful, the Torah becomes so sweet and beautiful that we can never put it down.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is the secret to finally maintaining a consistent schedule for learning Torah? </p><p>In this penetrating session, Rav Shlomo Katz unpacks a radical connection made by <strong>Rebbe Nachman</strong>: your consistency in Torah learning is directly dependent on how you speak about other Jews.</p><p>We explore the mystical reality that there are 600,000 root souls corresponding to the 600,000 letters in the Torah. Drawing on the <strong>Izhbitzer Rebbe's</strong> analogy of a puzzle, Rav Shlomo explains that speaking <em>Lashon Hara</em> (negative speech) about another Jew is literally declaring that there is a blemish in God's Torah. </p><p>This episode challenges us to heal our perception, teaching that when we view every Jew as beautiful, the Torah becomes so sweet and beautiful that we can never put it down.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:15:49 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/20b6b62d/757a8a47.mp3" length="48914642" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3058</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the secret to finally maintaining a consistent schedule for learning Torah? </p><p>In this penetrating session, Rav Shlomo Katz unpacks a radical connection made by <strong>Rebbe Nachman</strong>: your consistency in Torah learning is directly dependent on how you speak about other Jews.</p><p>We explore the mystical reality that there are 600,000 root souls corresponding to the 600,000 letters in the Torah. Drawing on the <strong>Izhbitzer Rebbe's</strong> analogy of a puzzle, Rav Shlomo explains that speaking <em>Lashon Hara</em> (negative speech) about another Jew is literally declaring that there is a blemish in God's Torah. </p><p>This episode challenges us to heal our perception, teaching that when we view every Jew as beautiful, the Torah becomes so sweet and beautiful that we can never put it down.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Never Know Why You End Up Where You Do</title>
      <itunes:title>You Never Know Why You End Up Where You Do</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51832fa5-ed76-4f5a-b7f9-41497a2bb6e3</guid>
      <link>https://share.transistor.fm/s/211b2960</link>
      <description>
        <![CDATA[<p>Have you ever ended up in a random place and wondered, "Why in the world did God bring me here?" </p><p>Rav Shlomo Katz explores the mystical concept of elevating fallen sparks (<em>Birur Nitzotzot</em>) through the teachings of <strong>Rebbe Nachman</strong> and the <strong>Baal Shem Tov</strong>. We learn that every trip, every layover, and every unexpected encounter is a divine setup to bring holiness to a space that desperately needs it.</p><p>Drawing on the commentary of <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, Rav Shlomo explains why we must be extra vigilant not to fall spiritually when we are outside our normal routines. Whether it is choosing kosher food in a foreign train station or simply saying a blessing in a place it has never been said, this episode transforms the way we view our daily commute and our global travels.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever ended up in a random place and wondered, "Why in the world did God bring me here?" </p><p>Rav Shlomo Katz explores the mystical concept of elevating fallen sparks (<em>Birur Nitzotzot</em>) through the teachings of <strong>Rebbe Nachman</strong> and the <strong>Baal Shem Tov</strong>. We learn that every trip, every layover, and every unexpected encounter is a divine setup to bring holiness to a space that desperately needs it.</p><p>Drawing on the commentary of <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, Rav Shlomo explains why we must be extra vigilant not to fall spiritually when we are outside our normal routines. Whether it is choosing kosher food in a foreign train station or simply saying a blessing in a place it has never been said, this episode transforms the way we view our daily commute and our global travels.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:14:41 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/211b2960/0f6e4c75.mp3" length="54544970" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3410</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever ended up in a random place and wondered, "Why in the world did God bring me here?" </p><p>Rav Shlomo Katz explores the mystical concept of elevating fallen sparks (<em>Birur Nitzotzot</em>) through the teachings of <strong>Rebbe Nachman</strong> and the <strong>Baal Shem Tov</strong>. We learn that every trip, every layover, and every unexpected encounter is a divine setup to bring holiness to a space that desperately needs it.</p><p>Drawing on the commentary of <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, Rav Shlomo explains why we must be extra vigilant not to fall spiritually when we are outside our normal routines. Whether it is choosing kosher food in a foreign train station or simply saying a blessing in a place it has never been said, this episode transforms the way we view our daily commute and our global travels.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ridding Myself of Phobias</title>
      <itunes:title>Ridding Myself of Phobias</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91d012a6-9f73-4e20-b4ea-5556b4c09bf6</guid>
      <link>https://share.transistor.fm/s/e69b9e79</link>
      <description>
        <![CDATA[<p>Why do we often feel paralyzed by fears that make absolutely no logical sense? </p><p>In this eye-opening session, Rav Shlomo Katz delves into <strong>Rebbe Nachman of Breslov's</strong> profound understanding of phobias, anxieties, and the illusion of physical lusts. We learn the famous analogy that the <em>Yetzer Hara</em> (Evil Inclination) runs through the world with a closed fist, tricking everyone into believing it holds the ultimate prize, only to reveal an empty hand at the end of days.</p><p>Rav Shlomo also brings a powerful psychological insight from the <strong>Izhbitzer Rebbe</strong> regarding how to truly "settle the mind" rather than just ignoring our struggles. </p><p>This episode teaches us how to engage our "higher mind" to calm our "lower mind," empowering us to face our internal illusions and reclaim our free will from the grip of anxiety.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do we often feel paralyzed by fears that make absolutely no logical sense? </p><p>In this eye-opening session, Rav Shlomo Katz delves into <strong>Rebbe Nachman of Breslov's</strong> profound understanding of phobias, anxieties, and the illusion of physical lusts. We learn the famous analogy that the <em>Yetzer Hara</em> (Evil Inclination) runs through the world with a closed fist, tricking everyone into believing it holds the ultimate prize, only to reveal an empty hand at the end of days.</p><p>Rav Shlomo also brings a powerful psychological insight from the <strong>Izhbitzer Rebbe</strong> regarding how to truly "settle the mind" rather than just ignoring our struggles. </p><p>This episode teaches us how to engage our "higher mind" to calm our "lower mind," empowering us to face our internal illusions and reclaim our free will from the grip of anxiety.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:10:30 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/e69b9e79/b4ad7140.mp3" length="58498864" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do we often feel paralyzed by fears that make absolutely no logical sense? </p><p>In this eye-opening session, Rav Shlomo Katz delves into <strong>Rebbe Nachman of Breslov's</strong> profound understanding of phobias, anxieties, and the illusion of physical lusts. We learn the famous analogy that the <em>Yetzer Hara</em> (Evil Inclination) runs through the world with a closed fist, tricking everyone into believing it holds the ultimate prize, only to reveal an empty hand at the end of days.</p><p>Rav Shlomo also brings a powerful psychological insight from the <strong>Izhbitzer Rebbe</strong> regarding how to truly "settle the mind" rather than just ignoring our struggles. </p><p>This episode teaches us how to engage our "higher mind" to calm our "lower mind," empowering us to face our internal illusions and reclaim our free will from the grip of anxiety.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is It Possible To Run Away From Machloket?</title>
      <itunes:title>Is It Possible To Run Away From Machloket?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58d55a4f-2cd3-47c2-b03f-7e990404e19b</guid>
      <link>https://share.transistor.fm/s/3d43c3f5</link>
      <description>
        <![CDATA[<p>Is it really possible to run away from conflict, or is <em>Machloket</em> (dispute) an inescapable reality of human existence? </p><p>In this profound session, Rav Shlomo Katz explores Rebbe Nachman's teachings on how the world is inherently designed with opposing views. Drawing on insights from the <strong>Izhbitzer Rebbe</strong> and stories of the <strong>Amshinover Rebbe</strong>, we learn that every human being carries internal contradictions, which inevitably clash with the internal worlds of others.</p><p>Rav Shlomo explains that trying to completely avoid conflict often backfires. Instead, we are challenged to view opposing opinions through a lens of compassion, recognizing that Hashem placed the "snake" (the struggle) in everyone's garden. By confronting the illusion of time, this episode teaches us how to stop making every conversation about our own ego and how to find peace even when surrounded by differing perspectives.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is it really possible to run away from conflict, or is <em>Machloket</em> (dispute) an inescapable reality of human existence? </p><p>In this profound session, Rav Shlomo Katz explores Rebbe Nachman's teachings on how the world is inherently designed with opposing views. Drawing on insights from the <strong>Izhbitzer Rebbe</strong> and stories of the <strong>Amshinover Rebbe</strong>, we learn that every human being carries internal contradictions, which inevitably clash with the internal worlds of others.</p><p>Rav Shlomo explains that trying to completely avoid conflict often backfires. Instead, we are challenged to view opposing opinions through a lens of compassion, recognizing that Hashem placed the "snake" (the struggle) in everyone's garden. By confronting the illusion of time, this episode teaches us how to stop making every conversation about our own ego and how to find peace even when surrounded by differing perspectives.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 11:06:35 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/3d43c3f5/bc82d4d5.mp3" length="68796542" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>4300</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is it really possible to run away from conflict, or is <em>Machloket</em> (dispute) an inescapable reality of human existence? </p><p>In this profound session, Rav Shlomo Katz explores Rebbe Nachman's teachings on how the world is inherently designed with opposing views. Drawing on insights from the <strong>Izhbitzer Rebbe</strong> and stories of the <strong>Amshinover Rebbe</strong>, we learn that every human being carries internal contradictions, which inevitably clash with the internal worlds of others.</p><p>Rav Shlomo explains that trying to completely avoid conflict often backfires. Instead, we are challenged to view opposing opinions through a lens of compassion, recognizing that Hashem placed the "snake" (the struggle) in everyone's garden. By confronting the illusion of time, this episode teaches us how to stop making every conversation about our own ego and how to find peace even when surrounded by differing perspectives.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Commitment of Hisbodedus</title>
      <itunes:title>The Commitment of Hisbodedus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4701021-d30c-45c3-ba2c-458420ad610a</guid>
      <link>https://share.transistor.fm/s/2098cb88</link>
      <description>
        <![CDATA[<p>Why is <em>Hisbodedus</em> (Personal Prayer/Seclusion) considered the highest level of all? </p><p>Rav Shlomo Katz explores Rebbe Nachman's flagship teaching on setting aside an hour a day to talk to "Your Creator" (<em>Kono</em> - the One who acquired you). We learn that this is not optional; it is the oxygen of the Jewish soul.</p><p>Rav Shlomo explains that <em>Hisbodedus</em> is the only time we can truly "settle our minds" (<em>Yishuv HaDaat</em>) and ask the big question: "What am I doing in this world?" </p><p>This episode is a plea to turn off the phone, step out of the noise, and commit to the daily practice of meeting yourself and your Maker.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why is <em>Hisbodedus</em> (Personal Prayer/Seclusion) considered the highest level of all? </p><p>Rav Shlomo Katz explores Rebbe Nachman's flagship teaching on setting aside an hour a day to talk to "Your Creator" (<em>Kono</em> - the One who acquired you). We learn that this is not optional; it is the oxygen of the Jewish soul.</p><p>Rav Shlomo explains that <em>Hisbodedus</em> is the only time we can truly "settle our minds" (<em>Yishuv HaDaat</em>) and ask the big question: "What am I doing in this world?" </p><p>This episode is a plea to turn off the phone, step out of the noise, and commit to the daily practice of meeting yourself and your Maker.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:32:27 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/2098cb88/cd9587c8.mp3" length="61057610" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3817</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why is <em>Hisbodedus</em> (Personal Prayer/Seclusion) considered the highest level of all? </p><p>Rav Shlomo Katz explores Rebbe Nachman's flagship teaching on setting aside an hour a day to talk to "Your Creator" (<em>Kono</em> - the One who acquired you). We learn that this is not optional; it is the oxygen of the Jewish soul.</p><p>Rav Shlomo explains that <em>Hisbodedus</em> is the only time we can truly "settle our minds" (<em>Yishuv HaDaat</em>) and ask the big question: "What am I doing in this world?" </p><p>This episode is a plea to turn off the phone, step out of the noise, and commit to the daily practice of meeting yourself and your Maker.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Judge Yourself When You're Just Not Feeling It </title>
      <itunes:title>Don't Judge Yourself When You're Just Not Feeling It </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e09907c1-cecd-45ae-9d36-637237bf756c</guid>
      <link>https://share.transistor.fm/s/94c74d98</link>
      <description>
        <![CDATA[<p>We often approach prayer with high expectations: we want to feel inspired, connected, and "on fire." But what happens when we show up and feel absolutely nothing? </p><p>In this deeply comforting session on <strong>Sichos Haran #75</strong>, Rav Shlomo Katz explores <strong>Rebbe Nachman’s</strong> radical advice for dealing with a lack of <em>Kavana</em> (intention) and the intrusion of foreign thoughts (<em>Machshavos Zaros</em>).</p><p>We learn that the worst thing we can do during prayer is to "supervise" our distractions or judge ourselves for having them. Instead, Rebbe Nachman teaches us to ignore them completely and simply say the words with <em>Pashitut Gamur</em> (utmost simplicity), "like a child in school." </p><p>Rav Shlomo explains that feeling a spiritual awakening is a gift (<em>Matana</em>) from Hashem that we cannot control; our only job is to show up, do our best, and refuse to let the "Evil Inclination" of guilt turn our prayer into a prosecution.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We often approach prayer with high expectations: we want to feel inspired, connected, and "on fire." But what happens when we show up and feel absolutely nothing? </p><p>In this deeply comforting session on <strong>Sichos Haran #75</strong>, Rav Shlomo Katz explores <strong>Rebbe Nachman’s</strong> radical advice for dealing with a lack of <em>Kavana</em> (intention) and the intrusion of foreign thoughts (<em>Machshavos Zaros</em>).</p><p>We learn that the worst thing we can do during prayer is to "supervise" our distractions or judge ourselves for having them. Instead, Rebbe Nachman teaches us to ignore them completely and simply say the words with <em>Pashitut Gamur</em> (utmost simplicity), "like a child in school." </p><p>Rav Shlomo explains that feeling a spiritual awakening is a gift (<em>Matana</em>) from Hashem that we cannot control; our only job is to show up, do our best, and refuse to let the "Evil Inclination" of guilt turn our prayer into a prosecution.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:31:09 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/94c74d98/664e3c6d.mp3" length="50818864" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3177</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We often approach prayer with high expectations: we want to feel inspired, connected, and "on fire." But what happens when we show up and feel absolutely nothing? </p><p>In this deeply comforting session on <strong>Sichos Haran #75</strong>, Rav Shlomo Katz explores <strong>Rebbe Nachman’s</strong> radical advice for dealing with a lack of <em>Kavana</em> (intention) and the intrusion of foreign thoughts (<em>Machshavos Zaros</em>).</p><p>We learn that the worst thing we can do during prayer is to "supervise" our distractions or judge ourselves for having them. Instead, Rebbe Nachman teaches us to ignore them completely and simply say the words with <em>Pashitut Gamur</em> (utmost simplicity), "like a child in school." </p><p>Rav Shlomo explains that feeling a spiritual awakening is a gift (<em>Matana</em>) from Hashem that we cannot control; our only job is to show up, do our best, and refuse to let the "Evil Inclination" of guilt turn our prayer into a prosecution.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/94c74d98/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Tilt Your Ear, And Listen To What You Yourself Are Saying</title>
      <itunes:title>Tilt Your Ear, And Listen To What You Yourself Are Saying</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4c13140f</link>
      <description>
        <![CDATA[<p>Do you actually listen to the words you pray, or are you just reciting them? </p><p>Rav Shlomo Katz explores a life-changing teaching from <strong>Sichos Haran</strong>: "Tilt your ear and listen to what your mouth is saying." We learn that <em>Kavana</em> (intention) isn't some mystical meditation; it is the simple act of connecting your thought to your speech.</p><p>Rav Shlomo explains that when we listen to our own words, we summon all our physical and spiritual strength into the prayer. </p><p>This episode is a practical guide to transforming "Lip Service" into a dynamic, thunderous encounter with the Divine.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you actually listen to the words you pray, or are you just reciting them? </p><p>Rav Shlomo Katz explores a life-changing teaching from <strong>Sichos Haran</strong>: "Tilt your ear and listen to what your mouth is saying." We learn that <em>Kavana</em> (intention) isn't some mystical meditation; it is the simple act of connecting your thought to your speech.</p><p>Rav Shlomo explains that when we listen to our own words, we summon all our physical and spiritual strength into the prayer. </p><p>This episode is a practical guide to transforming "Lip Service" into a dynamic, thunderous encounter with the Divine.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:19:45 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/4c13140f/faf0d392.mp3" length="54700451" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3419</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you actually listen to the words you pray, or are you just reciting them? </p><p>Rav Shlomo Katz explores a life-changing teaching from <strong>Sichos Haran</strong>: "Tilt your ear and listen to what your mouth is saying." We learn that <em>Kavana</em> (intention) isn't some mystical meditation; it is the simple act of connecting your thought to your speech.</p><p>Rav Shlomo explains that when we listen to our own words, we summon all our physical and spiritual strength into the prayer. </p><p>This episode is a practical guide to transforming "Lip Service" into a dynamic, thunderous encounter with the Divine.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Selfish⧸Selfless Davening </title>
      <itunes:title>Selfish⧸Selfless Davening </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b670ca56-8fc2-4910-9de7-4776ab0d0220</guid>
      <link>https://share.transistor.fm/s/da1684d8</link>
      <description>
        <![CDATA[<p>What does it mean to scream "Aye?" (Where are You?). </p><p>Rav Shlomo Katz explores the paradox of God's presence: The whole world is filled with His glory, yet we constantly ask "Where is the place of His glory?" We learn that when Hashem "distances" Himself, it is only to teach us how to walk on our own, like a parent teaching a toddler.</p><p>Rav Shlomo discusses the concept of selfish vs. selfless prayer, explaining that we start by asking for our needs, but eventually, the prayer takes over and becomes a vehicle for the Divine presence. </p><p>This episode encourages us to shoot our prayers like arrows, aiming for the heart of the King.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does it mean to scream "Aye?" (Where are You?). </p><p>Rav Shlomo Katz explores the paradox of God's presence: The whole world is filled with His glory, yet we constantly ask "Where is the place of His glory?" We learn that when Hashem "distances" Himself, it is only to teach us how to walk on our own, like a parent teaching a toddler.</p><p>Rav Shlomo discusses the concept of selfish vs. selfless prayer, explaining that we start by asking for our needs, but eventually, the prayer takes over and becomes a vehicle for the Divine presence. </p><p>This episode encourages us to shoot our prayers like arrows, aiming for the heart of the King.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:18:35 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/da1684d8/550b360b.mp3" length="61109855" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What does it mean to scream "Aye?" (Where are You?). </p><p>Rav Shlomo Katz explores the paradox of God's presence: The whole world is filled with His glory, yet we constantly ask "Where is the place of His glory?" We learn that when Hashem "distances" Himself, it is only to teach us how to walk on our own, like a parent teaching a toddler.</p><p>Rav Shlomo discusses the concept of selfish vs. selfless prayer, explaining that we start by asking for our needs, but eventually, the prayer takes over and becomes a vehicle for the Divine presence. </p><p>This episode encourages us to shoot our prayers like arrows, aiming for the heart of the King.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Teaching Us How To Become Chassidim of Avraham Avinu (From Uman)</title>
      <itunes:title>Teaching Us How To Become Chassidim of Avraham Avinu (From Uman)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">106a3933-4e3b-41c5-a801-deb409577450</guid>
      <link>https://share.transistor.fm/s/9fb505fa</link>
      <description>
        <![CDATA[<p>Recording from the chaotic and holy atmosphere of Uman near the <em>Tziyun</em> of <strong>Rebbe Nachman</strong>, Rav Shlomo Katz struggles to find quiet amidst the noise. In this raw and authentic session, he shares a life-saving teaching from <strong>Rebbe Nachman</strong> regarding the verse "One was Avraham" (<em>Echad Haya Avraham</em>).</p><p>Rav Shlomo explores the necessity of feeling completely alone in the world when serving Hashem. Drawing on insights from the <strong>Sochatchover Rebbe (Shem MiShmuel)</strong> regarding the attribute of Truth, we learn that to begin the spiritual journey, we must emulate Avraham Avinu: loving the world enough to not care what it thinks of us. </p><p>This episode is a call to ignore the "despicable versions of truth" presented by society and to find the courage to dance in our own circle with Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recording from the chaotic and holy atmosphere of Uman near the <em>Tziyun</em> of <strong>Rebbe Nachman</strong>, Rav Shlomo Katz struggles to find quiet amidst the noise. In this raw and authentic session, he shares a life-saving teaching from <strong>Rebbe Nachman</strong> regarding the verse "One was Avraham" (<em>Echad Haya Avraham</em>).</p><p>Rav Shlomo explores the necessity of feeling completely alone in the world when serving Hashem. Drawing on insights from the <strong>Sochatchover Rebbe (Shem MiShmuel)</strong> regarding the attribute of Truth, we learn that to begin the spiritual journey, we must emulate Avraham Avinu: loving the world enough to not care what it thinks of us. </p><p>This episode is a call to ignore the "despicable versions of truth" presented by society and to find the courage to dance in our own circle with Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:15:59 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/9fb505fa/1cdcb99a.mp3" length="12288298" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>1020</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recording from the chaotic and holy atmosphere of Uman near the <em>Tziyun</em> of <strong>Rebbe Nachman</strong>, Rav Shlomo Katz struggles to find quiet amidst the noise. In this raw and authentic session, he shares a life-saving teaching from <strong>Rebbe Nachman</strong> regarding the verse "One was Avraham" (<em>Echad Haya Avraham</em>).</p><p>Rav Shlomo explores the necessity of feeling completely alone in the world when serving Hashem. Drawing on insights from the <strong>Sochatchover Rebbe (Shem MiShmuel)</strong> regarding the attribute of Truth, we learn that to begin the spiritual journey, we must emulate Avraham Avinu: loving the world enough to not care what it thinks of us. </p><p>This episode is a call to ignore the "despicable versions of truth" presented by society and to find the courage to dance in our own circle with Hashem.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9fb505fa/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Late Night in the Sukkah | Rebbe Nachman's Yahrtzeit</title>
      <itunes:title>Late Night in the Sukkah | Rebbe Nachman's Yahrtzeit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9853ac0-1730-4e1e-b7dd-63ddec2bf9b0</guid>
      <link>https://share.transistor.fm/s/b116c6c8</link>
      <description>
        <![CDATA[<p>Recorded late at night in the Sukkah on the Yahrzeit of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz reflects on the mystery of how a Rebbe who passed away at 38 has become the "therapist" for our entire generation. </p><p>We explore the concept of <em>Hitchadshut</em> (Renewal), with <strong>Reb Nosson</strong> testifying that on his deathbed, Rebbe Nachman recited the Shema with the excitement of a child saying it for the first time.</p><p>Rav Shlomo delves into the teaching of the <strong>Baal Shem Tov</strong> that our "greatest slave drivers are our yesterdays." We discuss the difference between sin (which is bad) and guilt (which is evil/paralyzing), and the definition of "Breslov" as <em>Lev Basar</em>—a heart of flesh. </p><p>This episode is a musical and spiritual invitation to rid ourselves of our "Petty Minds" and restart our lives with one good point.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recorded late at night in the Sukkah on the Yahrzeit of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz reflects on the mystery of how a Rebbe who passed away at 38 has become the "therapist" for our entire generation. </p><p>We explore the concept of <em>Hitchadshut</em> (Renewal), with <strong>Reb Nosson</strong> testifying that on his deathbed, Rebbe Nachman recited the Shema with the excitement of a child saying it for the first time.</p><p>Rav Shlomo delves into the teaching of the <strong>Baal Shem Tov</strong> that our "greatest slave drivers are our yesterdays." We discuss the difference between sin (which is bad) and guilt (which is evil/paralyzing), and the definition of "Breslov" as <em>Lev Basar</em>—a heart of flesh. </p><p>This episode is a musical and spiritual invitation to rid ourselves of our "Petty Minds" and restart our lives with one good point.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:13:25 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/b116c6c8/e1ead1c7.mp3" length="31347431" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2826</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recorded late at night in the Sukkah on the Yahrzeit of <strong>Rebbe Nachman of Breslov</strong>, Rav Shlomo Katz reflects on the mystery of how a Rebbe who passed away at 38 has become the "therapist" for our entire generation. </p><p>We explore the concept of <em>Hitchadshut</em> (Renewal), with <strong>Reb Nosson</strong> testifying that on his deathbed, Rebbe Nachman recited the Shema with the excitement of a child saying it for the first time.</p><p>Rav Shlomo delves into the teaching of the <strong>Baal Shem Tov</strong> that our "greatest slave drivers are our yesterdays." We discuss the difference between sin (which is bad) and guilt (which is evil/paralyzing), and the definition of "Breslov" as <em>Lev Basar</em>—a heart of flesh. </p><p>This episode is a musical and spiritual invitation to rid ourselves of our "Petty Minds" and restart our lives with one good point.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't Be Stubborn | Rebbe Nachman's Yahrzeit</title>
      <itunes:title>Don't Be Stubborn | Rebbe Nachman's Yahrzeit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89c2181d-74b6-42d3-a345-f46dd63d1089</guid>
      <link>https://share.transistor.fm/s/e8243fe7</link>
      <description>
        <![CDATA[<p>How should we ask Hashem for what we need? Rav Shlomo Katz explores the concept of <em>Hitakshut</em> (stubbornness) in prayer based on <strong>Sichos Haran</strong>. We learn that demanding things from God "exactly the way I want it" is like robbing the King. Instead, we must come with <em>Tachanunim</em>—supplications and grace.</p><p>Rav Shlomo explains that true prayer is surrendering the outcome, asking Hashem to give only if it is truly good for us. </p><p>This episode teaches us the art of "Flexible Prayer," helping us to let go of our rigid demands and open ourselves to the abundance of Hashem's mercy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How should we ask Hashem for what we need? Rav Shlomo Katz explores the concept of <em>Hitakshut</em> (stubbornness) in prayer based on <strong>Sichos Haran</strong>. We learn that demanding things from God "exactly the way I want it" is like robbing the King. Instead, we must come with <em>Tachanunim</em>—supplications and grace.</p><p>Rav Shlomo explains that true prayer is surrendering the outcome, asking Hashem to give only if it is truly good for us. </p><p>This episode teaches us the art of "Flexible Prayer," helping us to let go of our rigid demands and open ourselves to the abundance of Hashem's mercy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 06:10:48 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/e8243fe7/7b3425c8.mp3" length="27496323" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>1719</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How should we ask Hashem for what we need? Rav Shlomo Katz explores the concept of <em>Hitakshut</em> (stubbornness) in prayer based on <strong>Sichos Haran</strong>. We learn that demanding things from God "exactly the way I want it" is like robbing the King. Instead, we must come with <em>Tachanunim</em>—supplications and grace.</p><p>Rav Shlomo explains that true prayer is surrendering the outcome, asking Hashem to give only if it is truly good for us. </p><p>This episode teaches us the art of "Flexible Prayer," helping us to let go of our rigid demands and open ourselves to the abundance of Hashem's mercy.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Rebbe Nachman, Reb Nosson, Tzaddikim &amp; Uman</title>
      <itunes:title> Rebbe Nachman, Reb Nosson, Tzaddikim &amp; Uman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6381824-df09-49ad-bf4a-e1423d601990</guid>
      <link>https://share.transistor.fm/s/bdb613e3</link>
      <description>
        <![CDATA[<p>Who was <strong>Reb Nosson</strong>, and why without him would we have no <strong>Rebbe Nachman</strong>? </p><p>In this historical and spiritual overview, Rav Shlomo Katz traces the lineage from the <strong>Baal Shem Tov</strong> to Rebbe Nachman, and details the fateful meeting in 1802 that changed Jewish history. We learn about Reb Nosson's dream: "Climb, but hold yourself".</p><p>Rav Shlomo explores the mystery of Uman, the concept of the <em>Tzaddik Emes</em>, and why Rebbe Nachman's fire is burning brighter today than ever before. </p><p>This episode is an essential primer on the Breslov movement, explaining why a small town in Ukraine has become the spiritual heartbeat for so many searching souls.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Who was <strong>Reb Nosson</strong>, and why without him would we have no <strong>Rebbe Nachman</strong>? </p><p>In this historical and spiritual overview, Rav Shlomo Katz traces the lineage from the <strong>Baal Shem Tov</strong> to Rebbe Nachman, and details the fateful meeting in 1802 that changed Jewish history. We learn about Reb Nosson's dream: "Climb, but hold yourself".</p><p>Rav Shlomo explores the mystery of Uman, the concept of the <em>Tzaddik Emes</em>, and why Rebbe Nachman's fire is burning brighter today than ever before. </p><p>This episode is an essential primer on the Breslov movement, explaining why a small town in Ukraine has become the spiritual heartbeat for so many searching souls.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:29:16 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/bdb613e3/045d16ee.mp3" length="74640865" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>4666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Who was <strong>Reb Nosson</strong>, and why without him would we have no <strong>Rebbe Nachman</strong>? </p><p>In this historical and spiritual overview, Rav Shlomo Katz traces the lineage from the <strong>Baal Shem Tov</strong> to Rebbe Nachman, and details the fateful meeting in 1802 that changed Jewish history. We learn about Reb Nosson's dream: "Climb, but hold yourself".</p><p>Rav Shlomo explores the mystery of Uman, the concept of the <em>Tzaddik Emes</em>, and why Rebbe Nachman's fire is burning brighter today than ever before. </p><p>This episode is an essential primer on the Breslov movement, explaining why a small town in Ukraine has become the spiritual heartbeat for so many searching souls.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Are Our Lusts Real?</title>
      <itunes:title>Are Our Lusts Real?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d1c89f4e</link>
      <description>
        <![CDATA[<p>Are our addictions and cravings real, or are they a fabrication of the mind? </p><p>Rav Shlomo Katz continues with <strong>Sichos Haran #51</strong>, exploring the radical idea that "A lust on its own is not real." We learn that essential needs (like eating) are not evil; it is the mind that blows them up into "Lusts".</p><p>Rav Shlomo discusses how to dismantle the power of temptation by realizing it is an illusion we have empowered. </p><p>This episode is a deep dive into the psychology of desire, teaching us that we have the power to "deflate" our cravings by recognizing that they are merely necessities dressed up in the costume of addiction.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are our addictions and cravings real, or are they a fabrication of the mind? </p><p>Rav Shlomo Katz continues with <strong>Sichos Haran #51</strong>, exploring the radical idea that "A lust on its own is not real." We learn that essential needs (like eating) are not evil; it is the mind that blows them up into "Lusts".</p><p>Rav Shlomo discusses how to dismantle the power of temptation by realizing it is an illusion we have empowered. </p><p>This episode is a deep dive into the psychology of desire, teaching us that we have the power to "deflate" our cravings by recognizing that they are merely necessities dressed up in the costume of addiction.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:27:15 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/d1c89f4e/c11721e5.mp3" length="37681571" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2356</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are our addictions and cravings real, or are they a fabrication of the mind? </p><p>Rav Shlomo Katz continues with <strong>Sichos Haran #51</strong>, exploring the radical idea that "A lust on its own is not real." We learn that essential needs (like eating) are not evil; it is the mind that blows them up into "Lusts".</p><p>Rav Shlomo discusses how to dismantle the power of temptation by realizing it is an illusion we have empowered. </p><p>This episode is a deep dive into the psychology of desire, teaching us that we have the power to "deflate" our cravings by recognizing that they are merely necessities dressed up in the costume of addiction.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The World is Misleading. Don't Let it Mislead You</title>
      <itunes:title>The World is Misleading. Don't Let it Mislead You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6403ac0a</link>
      <description>
        <![CDATA[<p>What is the ultimate truth about this world? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #51</strong>, where Rebbe Nachman states bluntly: "This world is nothing." We learn that the world is a place of illusion (<em>Mateh</em> - misleading), where we chase things that don't last, particularly wealth.</p><p>Rav Shlomo explains the axiom that "Money is either taken from the man, or the man is taken from the money." </p><p>This episode challenges us to reevaluate our pursuits, urging us to attach ourselves to the eternal connection with Hashem, which is the only thing that remains when the illusion of the world fades away.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is the ultimate truth about this world? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #51</strong>, where Rebbe Nachman states bluntly: "This world is nothing." We learn that the world is a place of illusion (<em>Mateh</em> - misleading), where we chase things that don't last, particularly wealth.</p><p>Rav Shlomo explains the axiom that "Money is either taken from the man, or the man is taken from the money." </p><p>This episode challenges us to reevaluate our pursuits, urging us to attach ourselves to the eternal connection with Hashem, which is the only thing that remains when the illusion of the world fades away.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:26:27 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/6403ac0a/6ea2ea67.mp3" length="52000852" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3251</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the ultimate truth about this world? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #51</strong>, where Rebbe Nachman states bluntly: "This world is nothing." We learn that the world is a place of illusion (<em>Mateh</em> - misleading), where we chase things that don't last, particularly wealth.</p><p>Rav Shlomo explains the axiom that "Money is either taken from the man, or the man is taken from the money." </p><p>This episode challenges us to reevaluate our pursuits, urging us to attach ourselves to the eternal connection with Hashem, which is the only thing that remains when the illusion of the world fades away.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sometimes I Have To Start All Over Again A Few Times A Day </title>
      <itunes:title>Sometimes I Have To Start All Over Again A Few Times A Day </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/af6adb1d</link>
      <description>
        <![CDATA[<p>How do we handle failure? </p><p>Rav Shlomo Katz shares a personal testimony from <strong>Rebbe Nachman</strong> in <strong>Sichos Haran #48</strong>: "I would start over again several times a day." We learn that the Rebbe didn't attain his level through perfection, but through the relentless ability to say, "I am starting fresh right now".</p><p>Rav Shlomo explains that we must learn "how to fall"—not to stay down, but to use the fall as a springboard for a new beginning. </p><p>This episode is a powerful remedy for perfectionism, teaching us that God doesn't count how many times we fall; He counts how many times we get back up.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we handle failure? </p><p>Rav Shlomo Katz shares a personal testimony from <strong>Rebbe Nachman</strong> in <strong>Sichos Haran #48</strong>: "I would start over again several times a day." We learn that the Rebbe didn't attain his level through perfection, but through the relentless ability to say, "I am starting fresh right now".</p><p>Rav Shlomo explains that we must learn "how to fall"—not to stay down, but to use the fall as a springboard for a new beginning. </p><p>This episode is a powerful remedy for perfectionism, teaching us that God doesn't count how many times we fall; He counts how many times we get back up.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:25:18 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/af6adb1d/ef2c1772.mp3" length="46800604" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2926</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we handle failure? </p><p>Rav Shlomo Katz shares a personal testimony from <strong>Rebbe Nachman</strong> in <strong>Sichos Haran #48</strong>: "I would start over again several times a day." We learn that the Rebbe didn't attain his level through perfection, but through the relentless ability to say, "I am starting fresh right now".</p><p>Rav Shlomo explains that we must learn "how to fall"—not to stay down, but to use the fall as a springboard for a new beginning. </p><p>This episode is a powerful remedy for perfectionism, teaching us that God doesn't count how many times we fall; He counts how many times we get back up.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Hard Enough On The Sinner (Reb Levi Yitzchak Bender ztz'l)</title>
      <itunes:title>It's Hard Enough On The Sinner (Reb Levi Yitzchak Bender ztz'l)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">950aa369-696a-47ad-b136-e35abd35467c</guid>
      <link>https://share.transistor.fm/s/fde33cc9</link>
      <description>
        <![CDATA[<p>We are often our own harshest critics, adding guilt to our mistakes. </p><p>In this touching session, Rav Shlomo Katz shares a foundational teaching from <strong>Reb Levi Yitzchak Bender</strong>, the elder of the Breslov Chassidim in the previous generation. We learn the principle: "It is hard enough for the sinner that he sinned."</p><p>Rav Shlomo explains that the pain of distancing oneself from Hashem is punishment enough; we do not need to add self-persecution on top of it. </p><p>This episode is a warm embrace for anyone struggling with guilt, teaching us to treat ourselves with the same compassion Hashem has for us, and to focus on the return rather than the failure.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We are often our own harshest critics, adding guilt to our mistakes. </p><p>In this touching session, Rav Shlomo Katz shares a foundational teaching from <strong>Reb Levi Yitzchak Bender</strong>, the elder of the Breslov Chassidim in the previous generation. We learn the principle: "It is hard enough for the sinner that he sinned."</p><p>Rav Shlomo explains that the pain of distancing oneself from Hashem is punishment enough; we do not need to add self-persecution on top of it. </p><p>This episode is a warm embrace for anyone struggling with guilt, teaching us to treat ourselves with the same compassion Hashem has for us, and to focus on the return rather than the failure.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:24:04 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/fde33cc9/d35c596a.mp3" length="43006789" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We are often our own harshest critics, adding guilt to our mistakes. </p><p>In this touching session, Rav Shlomo Katz shares a foundational teaching from <strong>Reb Levi Yitzchak Bender</strong>, the elder of the Breslov Chassidim in the previous generation. We learn the principle: "It is hard enough for the sinner that he sinned."</p><p>Rav Shlomo explains that the pain of distancing oneself from Hashem is punishment enough; we do not need to add self-persecution on top of it. </p><p>This episode is a warm embrace for anyone struggling with guilt, teaching us to treat ourselves with the same compassion Hashem has for us, and to focus on the return rather than the failure.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When Are We Going To Take Simcha Seriously?</title>
      <itunes:title>When Are We Going To Take Simcha Seriously?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">434714fc-712e-410b-bfd6-56f2c6512712</guid>
      <link>https://share.transistor.fm/s/48ab149c</link>
      <description>
        <![CDATA[<p>Is happiness a luxury or a necessity? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #43</strong>, where Rebbe Nachman declares that <em>Simcha</em> (Joy) is not optional—it is a life-saving obligation. We learn that a person who is depressed "forgets his own name," meaning he loses his identity and connection to his source. Rav Shlomo discusses the power of bringing joy to others, comparing it to reviving the dead. </p><p>This episode challenges us to stop treating happiness as a bonus and start treating it as the most serious work we do, realizing that our smile can literally save another person's life.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is happiness a luxury or a necessity? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #43</strong>, where Rebbe Nachman declares that <em>Simcha</em> (Joy) is not optional—it is a life-saving obligation. We learn that a person who is depressed "forgets his own name," meaning he loses his identity and connection to his source. Rav Shlomo discusses the power of bringing joy to others, comparing it to reviving the dead. </p><p>This episode challenges us to stop treating happiness as a bonus and start treating it as the most serious work we do, realizing that our smile can literally save another person's life.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Feb 2026 06:21:55 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/48ab149c/0c0aa7c3.mp3" length="45751945" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is happiness a luxury or a necessity? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #43</strong>, where Rebbe Nachman declares that <em>Simcha</em> (Joy) is not optional—it is a life-saving obligation. We learn that a person who is depressed "forgets his own name," meaning he loses his identity and connection to his source. Rav Shlomo discusses the power of bringing joy to others, comparing it to reviving the dead. </p><p>This episode challenges us to stop treating happiness as a bonus and start treating it as the most serious work we do, realizing that our smile can literally save another person's life.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Crucial Difference Between Sadness and Heartbreak</title>
      <itunes:title>The Crucial Difference Between Sadness and Heartbreak</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce16e3a2-f486-4651-9f25-cfa8f863c3b6</guid>
      <link>https://share.transistor.fm/s/4f0e133c</link>
      <description>
        <![CDATA[<p>Is it okay to be sad? </p><p>Rav Shlomo Katz clarifies the critical distinction between "Sadness/Depression" (<em>Atzvut</em>) and a "Broken Heart" (<em>Lev Nishbar</em>) based on <strong>Sichos Haran #41</strong> and <strong>#42</strong>. We learn that sadness comes from the spleen (ego/anger) and leads to paralysis, while a broken heart comes from love and leads to connection.</p><p>Rav Shlomo explains Rebbe Nachman's advice to set aside one hour a day for a broken heart (during <em>Hisbodedus</em>) but to be happy for the other 23 hours. </p><p>This episode is a manual for emotional health, teaching us how to cry out to Hashem without falling into the pit of despair.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is it okay to be sad? </p><p>Rav Shlomo Katz clarifies the critical distinction between "Sadness/Depression" (<em>Atzvut</em>) and a "Broken Heart" (<em>Lev Nishbar</em>) based on <strong>Sichos Haran #41</strong> and <strong>#42</strong>. We learn that sadness comes from the spleen (ego/anger) and leads to paralysis, while a broken heart comes from love and leads to connection.</p><p>Rav Shlomo explains Rebbe Nachman's advice to set aside one hour a day for a broken heart (during <em>Hisbodedus</em>) but to be happy for the other 23 hours. </p><p>This episode is a manual for emotional health, teaching us how to cry out to Hashem without falling into the pit of despair.</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 07:22:52 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/4f0e133c/361ea54f.mp3" length="46263945" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2892</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is it okay to be sad? </p><p>Rav Shlomo Katz clarifies the critical distinction between "Sadness/Depression" (<em>Atzvut</em>) and a "Broken Heart" (<em>Lev Nishbar</em>) based on <strong>Sichos Haran #41</strong> and <strong>#42</strong>. We learn that sadness comes from the spleen (ego/anger) and leads to paralysis, while a broken heart comes from love and leads to connection.</p><p>Rav Shlomo explains Rebbe Nachman's advice to set aside one hour a day for a broken heart (during <em>Hisbodedus</em>) but to be happy for the other 23 hours. </p><p>This episode is a manual for emotional health, teaching us how to cry out to Hashem without falling into the pit of despair.</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Never Worth Getting Overwhelmed With Mitzvahs </title>
      <itunes:title>It's Never Worth Getting Overwhelmed With Mitzvahs </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4db01c56-632a-4c8b-9bcb-8b86c66b02da</guid>
      <link>https://share.transistor.fm/s/fcaf56cb</link>
      <description>
        <![CDATA[<p>When we get inspired, we want to do everything at once—but is that sustainable? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #27</strong> (approx), warning against the "Grab it all" mentality. Rebbe Nachman teaches that getting overwhelmed by the sheer number of Mitzvahs can paralyze us, leading us to do nothing at all.</p><p>Rav Shlomo explains the balance between <em>Zerizut</em> (haste) and avoiding the panic of "debt." </p><p>This episode is a guide to slow, sustainable growth, teaching us that Hashem doesn't want us to burn out; He wants us to walk securely, one step at a time, without the crushing weight of trying to be perfect overnight.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When we get inspired, we want to do everything at once—but is that sustainable? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #27</strong> (approx), warning against the "Grab it all" mentality. Rebbe Nachman teaches that getting overwhelmed by the sheer number of Mitzvahs can paralyze us, leading us to do nothing at all.</p><p>Rav Shlomo explains the balance between <em>Zerizut</em> (haste) and avoiding the panic of "debt." </p><p>This episode is a guide to slow, sustainable growth, teaching us that Hashem doesn't want us to burn out; He wants us to walk securely, one step at a time, without the crushing weight of trying to be perfect overnight.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 05:48:29 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/fcaf56cb/ada8a673.mp3" length="42028346" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2627</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When we get inspired, we want to do everything at once—but is that sustainable? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #27</strong> (approx), warning against the "Grab it all" mentality. Rebbe Nachman teaches that getting overwhelmed by the sheer number of Mitzvahs can paralyze us, leading us to do nothing at all.</p><p>Rav Shlomo explains the balance between <em>Zerizut</em> (haste) and avoiding the panic of "debt." </p><p>This episode is a guide to slow, sustainable growth, teaching us that Hashem doesn't want us to burn out; He wants us to walk securely, one step at a time, without the crushing weight of trying to be perfect overnight.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gift of Forgetfulness</title>
      <itunes:title>The Gift of Forgetfulness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">061ee149-6e3c-476c-bf1d-47f0d47c8e46</guid>
      <link>https://share.transistor.fm/s/971c6b0e</link>
      <description>
        <![CDATA[<p>Is a bad memory a flaw or a gift? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #26</strong>, where Rebbe Nachman reveals that "Forgetfulness is a great advice." We learn that if we remembered every trauma and failure, we wouldn't be able to lift our heads to serve Hashem. Forgetfulness allows us to start fresh.</p><p>Rav Shlomo discusses the art of "active distraction"—removing the mind from past negativity so we can be present today. </p><p>This episode reframes our struggles with memory not as a defect, but as a Divine tool designed to help us dance through life without the heavy baggage of yesterday.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is a bad memory a flaw or a gift? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #26</strong>, where Rebbe Nachman reveals that "Forgetfulness is a great advice." We learn that if we remembered every trauma and failure, we wouldn't be able to lift our heads to serve Hashem. Forgetfulness allows us to start fresh.</p><p>Rav Shlomo discusses the art of "active distraction"—removing the mind from past negativity so we can be present today. </p><p>This episode reframes our struggles with memory not as a defect, but as a Divine tool designed to help us dance through life without the heavy baggage of yesterday.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 05:47:22 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/971c6b0e/ed642f8c.mp3" length="49330093" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3084</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is a bad memory a flaw or a gift? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #26</strong>, where Rebbe Nachman reveals that "Forgetfulness is a great advice." We learn that if we remembered every trauma and failure, we wouldn't be able to lift our heads to serve Hashem. Forgetfulness allows us to start fresh.</p><p>Rav Shlomo discusses the art of "active distraction"—removing the mind from past negativity so we can be present today. </p><p>This episode reframes our struggles with memory not as a defect, but as a Divine tool designed to help us dance through life without the heavy baggage of yesterday.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Power Found Within Learning</title>
      <itunes:title>The Power Found Within Learning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c7bfdaf-a891-4023-b1dd-066fefb960ff</guid>
      <link>https://share.transistor.fm/s/70a17aff</link>
      <description>
        <![CDATA[<p>What is the true reward of Torah study? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #17</strong> and <strong>#19</strong>, where Rebbe Nachman discusses the intense love for Torah. We learn that when the Torah "shows you love," you forget about all future rewards because the relationship itself is the greatest gift.</p><p>Rav Shlomo also discusses the power of Torah to pull a person out of any spiritual "trap" or addiction, provided they commit to a fixed daily schedule. </p><p>Whether it's deep understanding or simply saying the words, this episode reminds us that the Torah is not just information; it is the life force that can resurrect the soul.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is the true reward of Torah study? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #17</strong> and <strong>#19</strong>, where Rebbe Nachman discusses the intense love for Torah. We learn that when the Torah "shows you love," you forget about all future rewards because the relationship itself is the greatest gift.</p><p>Rav Shlomo also discusses the power of Torah to pull a person out of any spiritual "trap" or addiction, provided they commit to a fixed daily schedule. </p><p>Whether it's deep understanding or simply saying the words, this episode reminds us that the Torah is not just information; it is the life force that can resurrect the soul.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 05:46:10 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/70a17aff/6c182df3.mp3" length="42039213" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the true reward of Torah study? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #17</strong> and <strong>#19</strong>, where Rebbe Nachman discusses the intense love for Torah. We learn that when the Torah "shows you love," you forget about all future rewards because the relationship itself is the greatest gift.</p><p>Rav Shlomo also discusses the power of Torah to pull a person out of any spiritual "trap" or addiction, provided they commit to a fixed daily schedule. </p><p>Whether it's deep understanding or simply saying the words, this episode reminds us that the Torah is not just information; it is the life force that can resurrect the soul.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rebbe Nachman's Silent Screaming</title>
      <itunes:title>Rebbe Nachman's Silent Screaming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ccc44a8-a6f8-452e-ba37-d3c72879538b</guid>
      <link>https://share.transistor.fm/s/3e7570df</link>
      <description>
        <![CDATA[<p>How do you scream when no sound can express your pain? </p><p>Rav Shlomo Katz teaches <strong>Sichos Haran #16</strong>, introducing the powerful practice of the "Silent Scream" (<em>Tzeakah b'Machshava</em>). We learn that we can scream in our minds with a "silent, thin voice" that is louder than any physical shout.</p><p>Rav Shlomo explains the physiology of the "small tubes" leading from the lungs to the brain, teaching us how to channel our deepest agony into a cry that only Hashem hears. </p><p>This episode is a vital tool for anyone who feels overwhelmed and silenced, offering a way to release the heart's burden even in a crowded room.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you scream when no sound can express your pain? </p><p>Rav Shlomo Katz teaches <strong>Sichos Haran #16</strong>, introducing the powerful practice of the "Silent Scream" (<em>Tzeakah b'Machshava</em>). We learn that we can scream in our minds with a "silent, thin voice" that is louder than any physical shout.</p><p>Rav Shlomo explains the physiology of the "small tubes" leading from the lungs to the brain, teaching us how to channel our deepest agony into a cry that only Hashem hears. </p><p>This episode is a vital tool for anyone who feels overwhelmed and silenced, offering a way to release the heart's burden even in a crowded room.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 13:05:37 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/3e7570df/892c4946.mp3" length="49204287" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3076</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do you scream when no sound can express your pain? </p><p>Rav Shlomo Katz teaches <strong>Sichos Haran #16</strong>, introducing the powerful practice of the "Silent Scream" (<em>Tzeakah b'Machshava</em>). We learn that we can scream in our minds with a "silent, thin voice" that is louder than any physical shout.</p><p>Rav Shlomo explains the physiology of the "small tubes" leading from the lungs to the brain, teaching us how to channel our deepest agony into a cry that only Hashem hears. </p><p>This episode is a vital tool for anyone who feels overwhelmed and silenced, offering a way to release the heart's burden even in a crowded room.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Preparing for Pesach, and the World of Chumras</title>
      <itunes:title>Preparing for Pesach, and the World of Chumras</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9851d695-5d86-491a-882f-2124ab7a18d3</guid>
      <link>https://share.transistor.fm/s/b51a18da</link>
      <description>
        <![CDATA[<p>As we approach Pesach, do we feel freedom or anxiety? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #235</strong>, where Rebbe Nachman strongly warns against excessive stringencies (<em>Chumras</em>), specifically regarding Pesach. We learn that "God does not rule over His creatures with tyranny" and that true devotion is found in simplicity, not in driving ourselves crazy.</p><p>Rav Shlomo explains that obsessive stringencies often stem from a lack of faith and a feeling of "Morbid Depression" (<em>Mara Shechora</em>). </p><p>This episode is a call to serve Hashem with joy and confidence, trusting that the Torah was given to humans, not angels, and that we are doing our best.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we approach Pesach, do we feel freedom or anxiety? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #235</strong>, where Rebbe Nachman strongly warns against excessive stringencies (<em>Chumras</em>), specifically regarding Pesach. We learn that "God does not rule over His creatures with tyranny" and that true devotion is found in simplicity, not in driving ourselves crazy.</p><p>Rav Shlomo explains that obsessive stringencies often stem from a lack of faith and a feeling of "Morbid Depression" (<em>Mara Shechora</em>). </p><p>This episode is a call to serve Hashem with joy and confidence, trusting that the Torah was given to humans, not angels, and that we are doing our best.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 13:03:52 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/b51a18da/08fce477.mp3" length="47932394" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2996</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As we approach Pesach, do we feel freedom or anxiety? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #235</strong>, where Rebbe Nachman strongly warns against excessive stringencies (<em>Chumras</em>), specifically regarding Pesach. We learn that "God does not rule over His creatures with tyranny" and that true devotion is found in simplicity, not in driving ourselves crazy.</p><p>Rav Shlomo explains that obsessive stringencies often stem from a lack of faith and a feeling of "Morbid Depression" (<em>Mara Shechora</em>). </p><p>This episode is a call to serve Hashem with joy and confidence, trusting that the Torah was given to humans, not angels, and that we are doing our best.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning How To Welcome Regret</title>
      <itunes:title>Learning How To Welcome Regret</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49629188-f815-457e-9266-b8477cd07f61</guid>
      <link>https://share.transistor.fm/s/3afbebd1</link>
      <description>
        <![CDATA[<p>Is regret a friend or an enemy? </p><p>In this deep dive into <strong>Sichos Haran #11</strong> (approx), Rav Shlomo Katz challenges the modern notion of "No Regrets." We learn that evildoers are actually filled with regret, but because they don't know how to channel it, it turns into depression and leads them further into darkness.</p><p>Rav Shlomo explains that the "Good Inclination" within us creates the feeling of regret to signal a need for change. The key is to identify with the voice that wants to be better, rather than the voice that says, "I am a failure." </p><p>This episode is a guide to using regret as a springboard for growth rather than a pit of despair.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is regret a friend or an enemy? </p><p>In this deep dive into <strong>Sichos Haran #11</strong> (approx), Rav Shlomo Katz challenges the modern notion of "No Regrets." We learn that evildoers are actually filled with regret, but because they don't know how to channel it, it turns into depression and leads them further into darkness.</p><p>Rav Shlomo explains that the "Good Inclination" within us creates the feeling of regret to signal a need for change. The key is to identify with the voice that wants to be better, rather than the voice that says, "I am a failure." </p><p>This episode is a guide to using regret as a springboard for growth rather than a pit of despair.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 13:02:26 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/3afbebd1/90dfc6af.mp3" length="45785799" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2862</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is regret a friend or an enemy? </p><p>In this deep dive into <strong>Sichos Haran #11</strong> (approx), Rav Shlomo Katz challenges the modern notion of "No Regrets." We learn that evildoers are actually filled with regret, but because they don't know how to channel it, it turns into depression and leads them further into darkness.</p><p>Rav Shlomo explains that the "Good Inclination" within us creates the feeling of regret to signal a need for change. The key is to identify with the voice that wants to be better, rather than the voice that says, "I am a failure." </p><p>This episode is a guide to using regret as a springboard for growth rather than a pit of despair.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rebbe Nachman's Illustration of the Yetzer Hara </title>
      <itunes:title>Rebbe Nachman's Illustration of the Yetzer Hara </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/20d9abbc</link>
      <description>
        <![CDATA[<p>What is the <em>Yetzer Hara</em> (Evil Inclination) actually holding in its hand? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #6</strong>, where Rebbe Nachman illustrates the <em>Yetzer Hara</em> as a trickster running through the crowd with a closed hand, asking, "What am I holding?" We assume it holds our greatest desires, but when the hand opens, it is completely empty.</p><p>Rav Shlomo discusses the psychology of "The Apple Store"—the constant feeling that what we have isn't enough and that fulfillment is just one purchase or achievement away. </p><p>This episode teaches us that the "Lusts" of this world are merely sunbeams—optical illusions that we try to grab but can never hold, leaving us emptier than before.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is the <em>Yetzer Hara</em> (Evil Inclination) actually holding in its hand? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #6</strong>, where Rebbe Nachman illustrates the <em>Yetzer Hara</em> as a trickster running through the crowd with a closed hand, asking, "What am I holding?" We assume it holds our greatest desires, but when the hand opens, it is completely empty.</p><p>Rav Shlomo discusses the psychology of "The Apple Store"—the constant feeling that what we have isn't enough and that fulfillment is just one purchase or achievement away. </p><p>This episode teaches us that the "Lusts" of this world are merely sunbeams—optical illusions that we try to grab but can never hold, leaving us emptier than before.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 12:54:32 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/20d9abbc/d25f67a7.mp3" length="51144872" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is the <em>Yetzer Hara</em> (Evil Inclination) actually holding in its hand? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #6</strong>, where Rebbe Nachman illustrates the <em>Yetzer Hara</em> as a trickster running through the crowd with a closed hand, asking, "What am I holding?" We assume it holds our greatest desires, but when the hand opens, it is completely empty.</p><p>Rav Shlomo discusses the psychology of "The Apple Store"—the constant feeling that what we have isn't enough and that fulfillment is just one purchase or achievement away. </p><p>This episode teaches us that the "Lusts" of this world are merely sunbeams—optical illusions that we try to grab but can never hold, leaving us emptier than before.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rebbe Nachman's Warning Regarding The Danger of Philosophy (Part 2)</title>
      <itunes:title>Rebbe Nachman's Warning Regarding The Danger of Philosophy (Part 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d251f387</link>
      <description>
        <![CDATA[<p>If we reject philosophy, how do we explain scientific progress? </p><p>In this continuation of <strong>Sichos Haran #5</strong>, Rav Shlomo Katz addresses the tension between faith and the modern world's intellectual advancements. We learn that scientific discoveries don't come from human genius alone, but from a "Spirit from Above" that is released into the world when the time is right.</p><p>Rav Shlomo explains that while we must respect wisdom, we must not become enslaved by it. Using the commentary of <strong>Rabbi Rosenfeld</strong>, we discuss how to attribute wisdom back to its Source rather than falling in love with our own minds. </p><p>This episode challenges us to maintain our simple faith even while living in a technologically advanced world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If we reject philosophy, how do we explain scientific progress? </p><p>In this continuation of <strong>Sichos Haran #5</strong>, Rav Shlomo Katz addresses the tension between faith and the modern world's intellectual advancements. We learn that scientific discoveries don't come from human genius alone, but from a "Spirit from Above" that is released into the world when the time is right.</p><p>Rav Shlomo explains that while we must respect wisdom, we must not become enslaved by it. Using the commentary of <strong>Rabbi Rosenfeld</strong>, we discuss how to attribute wisdom back to its Source rather than falling in love with our own minds. </p><p>This episode challenges us to maintain our simple faith even while living in a technologically advanced world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 10:00:11 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/d251f387/b9bd37ff.mp3" length="44535683" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2784</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If we reject philosophy, how do we explain scientific progress? </p><p>In this continuation of <strong>Sichos Haran #5</strong>, Rav Shlomo Katz addresses the tension between faith and the modern world's intellectual advancements. We learn that scientific discoveries don't come from human genius alone, but from a "Spirit from Above" that is released into the world when the time is right.</p><p>Rav Shlomo explains that while we must respect wisdom, we must not become enslaved by it. Using the commentary of <strong>Rabbi Rosenfeld</strong>, we discuss how to attribute wisdom back to its Source rather than falling in love with our own minds. </p><p>This episode challenges us to maintain our simple faith even while living in a technologically advanced world.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rebbe Nachman's Warning Regarding The Danger of Philosophy (Part 1)</title>
      <itunes:title>Rebbe Nachman's Warning Regarding The Danger of Philosophy (Part 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9af53173</link>
      <description>
        <![CDATA[<p>Is it safer to be smart or to be simple? </p><p>In this critical session on <strong>Sichos Haran #5</strong>, Rav Shlomo Katz delves into Rebbe Nachman's stark warning against engaging in works of philosophy (<em>Chakira</em>). While great Sages like the <strong>Rambam</strong> engaged in it, Rebbe Nachman teaches that for us, it often leads to doubt (<em>Sfeikos</em>) rather than clarity.</p><p>We explore the difference between "Holy Faith" and "Intellectual Gymnastics," learning that the goal of a Jew is <em>Temimut</em> (simplicity/innocence). Rav Shlomo explains that philosophy tries to prove God from the outside in, while the Torah operates from the inside out—starting with the axiom of faith. </p><p>This episode is a call to protect the purity of our <em>Emunah</em> from the confusion of the mind.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is it safer to be smart or to be simple? </p><p>In this critical session on <strong>Sichos Haran #5</strong>, Rav Shlomo Katz delves into Rebbe Nachman's stark warning against engaging in works of philosophy (<em>Chakira</em>). While great Sages like the <strong>Rambam</strong> engaged in it, Rebbe Nachman teaches that for us, it often leads to doubt (<em>Sfeikos</em>) rather than clarity.</p><p>We explore the difference between "Holy Faith" and "Intellectual Gymnastics," learning that the goal of a Jew is <em>Temimut</em> (simplicity/innocence). Rav Shlomo explains that philosophy tries to prove God from the outside in, while the Torah operates from the inside out—starting with the axiom of faith. </p><p>This episode is a call to protect the purity of our <em>Emunah</em> from the confusion of the mind.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 09:58:40 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/9af53173/f2f93940.mp3" length="56804457" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is it safer to be smart or to be simple? </p><p>In this critical session on <strong>Sichos Haran #5</strong>, Rav Shlomo Katz delves into Rebbe Nachman's stark warning against engaging in works of philosophy (<em>Chakira</em>). While great Sages like the <strong>Rambam</strong> engaged in it, Rebbe Nachman teaches that for us, it often leads to doubt (<em>Sfeikos</em>) rather than clarity.</p><p>We explore the difference between "Holy Faith" and "Intellectual Gymnastics," learning that the goal of a Jew is <em>Temimut</em> (simplicity/innocence). Rav Shlomo explains that philosophy tries to prove God from the outside in, while the Torah operates from the inside out—starting with the axiom of faith. </p><p>This episode is a call to protect the purity of our <em>Emunah</em> from the confusion of the mind.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hashem, I'm Giving Myself Over To You, So It's All On You </title>
      <itunes:title>Hashem, I'm Giving Myself Over To You, So It's All On You </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1963f081</link>
      <description>
        <![CDATA[<p>How do we balance our effort (<em>Hishtadlus</em>) with the need to surrender control? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #2</strong>, where Rebbe Nachman teaches the practice of "Casting oneself on Hashem" at the beginning of the day. We learn that true surrender isn't a cop-out; it's the ultimate tool to remove the crippling weight of expectations.</p><p>Rav Shlomo explains that when we start our day by saying, "I rely on You," we are not exempting ourselves from work, but we are freeing ourselves from the anxiety of the outcome. </p><p>This episode is a guide to navigating the "daily grind" without getting crushed by it, teaching us that once we hand the keys to Hashem, whatever happens is exactly what was meant to be.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do we balance our effort (<em>Hishtadlus</em>) with the need to surrender control? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #2</strong>, where Rebbe Nachman teaches the practice of "Casting oneself on Hashem" at the beginning of the day. We learn that true surrender isn't a cop-out; it's the ultimate tool to remove the crippling weight of expectations.</p><p>Rav Shlomo explains that when we start our day by saying, "I rely on You," we are not exempting ourselves from work, but we are freeing ourselves from the anxiety of the outcome. </p><p>This episode is a guide to navigating the "daily grind" without getting crushed by it, teaching us that once we hand the keys to Hashem, whatever happens is exactly what was meant to be.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 09:57:30 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/1963f081/1fac36b9.mp3" length="49610962" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>3101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do we balance our effort (<em>Hishtadlus</em>) with the need to surrender control? </p><p>Rav Shlomo Katz explores <strong>Sichos Haran #2</strong>, where Rebbe Nachman teaches the practice of "Casting oneself on Hashem" at the beginning of the day. We learn that true surrender isn't a cop-out; it's the ultimate tool to remove the crippling weight of expectations.</p><p>Rav Shlomo explains that when we start our day by saying, "I rely on You," we are not exempting ourselves from work, but we are freeing ourselves from the anxiety of the outcome. </p><p>This episode is a guide to navigating the "daily grind" without getting crushed by it, teaching us that once we hand the keys to Hashem, whatever happens is exactly what was meant to be.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learning to Trust That Which I Know But Can't Articulate </title>
      <itunes:title>Learning to Trust That Which I Know But Can't Articulate </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0ca22061</link>
      <description>
        <![CDATA[<p>Do you have a feeling about God that you know is true, but you can't explain it to anyone—not even yourself? </p><p>In this opening session on <strong>Sichos Haran #1</strong>, Rav Shlomo Katz explores Rebbe Nachman's teaching on the verse "For I know that Hashem is great." We learn that the essence of faith is a deep, personal "knowing" that transcends language.</p><p>Rav Shlomo discusses the concept of <em>Emunah</em> as an internal perception, explaining that our inability to articulate our love for Hashem isn't a lack of knowledge, but proof of its depth. </p><p>This episode encourages us to trust our "Gate," the unique entry point into the Divine that only we possess, and to make Hashem our best friend.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you have a feeling about God that you know is true, but you can't explain it to anyone—not even yourself? </p><p>In this opening session on <strong>Sichos Haran #1</strong>, Rav Shlomo Katz explores Rebbe Nachman's teaching on the verse "For I know that Hashem is great." We learn that the essence of faith is a deep, personal "knowing" that transcends language.</p><p>Rav Shlomo discusses the concept of <em>Emunah</em> as an internal perception, explaining that our inability to articulate our love for Hashem isn't a lack of knowledge, but proof of its depth. </p><p>This episode encourages us to trust our "Gate," the unique entry point into the Divine that only we possess, and to make Hashem our best friend.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 09:55:18 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
      <enclosure url="https://media.transistor.fm/0ca22061/638635a0.mp3" length="47703814" type="audio/mpeg"/>
      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2982</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you have a feeling about God that you know is true, but you can't explain it to anyone—not even yourself? </p><p>In this opening session on <strong>Sichos Haran #1</strong>, Rav Shlomo Katz explores Rebbe Nachman's teaching on the verse "For I know that Hashem is great." We learn that the essence of faith is a deep, personal "knowing" that transcends language.</p><p>Rav Shlomo discusses the concept of <em>Emunah</em> as an internal perception, explaining that our inability to articulate our love for Hashem isn't a lack of knowledge, but proof of its depth. </p><p>This episode encourages us to trust our "Gate," the unique entry point into the Divine that only we possess, and to make Hashem our best friend.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rebbe Nachman's Emphasis on Learning Halacha</title>
      <itunes:title>Rebbe Nachman's Emphasis on Learning Halacha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>We often associate Rebbe Nachman with stories, mysticism, and advice on faith, but we forget his intense emphasis on the daily structure of Jewish law. In this session, Rav Shlomo Katz explores <strong>Sichos Haran #29</strong>, where Rebbe Nachman declares that every Jew must learn a distinct law in the <em>Shulchan Aruch</em> every single day without fail.</p><p>Drawing on the commentary of <strong>Rabbi Aryeh Kaplan</strong> and <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, we learn that the world has become a place where good and bad are intermingled. Rav Shlomo explains that learning <em>Poskim</em> (Halachic Decisors) is the only mechanism to clarify the mind, separate good from bad, and ensure that our spiritual fire is grounded in the reality of God's will.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We often associate Rebbe Nachman with stories, mysticism, and advice on faith, but we forget his intense emphasis on the daily structure of Jewish law. In this session, Rav Shlomo Katz explores <strong>Sichos Haran #29</strong>, where Rebbe Nachman declares that every Jew must learn a distinct law in the <em>Shulchan Aruch</em> every single day without fail.</p><p>Drawing on the commentary of <strong>Rabbi Aryeh Kaplan</strong> and <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, we learn that the world has become a place where good and bad are intermingled. Rav Shlomo explains that learning <em>Poskim</em> (Halachic Decisors) is the only mechanism to clarify the mind, separate good from bad, and ensure that our spiritual fire is grounded in the reality of God's will.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 09:51:53 -0800</pubDate>
      <author>Rav Shlomo Katz</author>
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      <itunes:author>Rav Shlomo Katz</itunes:author>
      <itunes:duration>2334</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We often associate Rebbe Nachman with stories, mysticism, and advice on faith, but we forget his intense emphasis on the daily structure of Jewish law. In this session, Rav Shlomo Katz explores <strong>Sichos Haran #29</strong>, where Rebbe Nachman declares that every Jew must learn a distinct law in the <em>Shulchan Aruch</em> every single day without fail.</p><p>Drawing on the commentary of <strong>Rabbi Aryeh Kaplan</strong> and <strong>Rabbi Zvi Aryeh Rosenfeld</strong>, we learn that the world has become a place where good and bad are intermingled. Rav Shlomo explains that learning <em>Poskim</em> (Halachic Decisors) is the only mechanism to clarify the mind, separate good from bad, and ensure that our spiritual fire is grounded in the reality of God's will.</p><p> -------------------------------------------------------------------------------- </p><p>For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com</p><p>Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Rebbe Nachman, Rebbe Nachman of Breslov, Breslov, Breslov teachings, Likutei Moharan, Sichos HaRan, Rav Shlomo Katz, Rabbi Shlomo Katz, Jewish spirituality, Jewish growth, Emunah, Bitachon, Hitbodedut, Azamra, Simcha, Teshuvah, Avodat Hashem, Jewish inspiration, Torah podcast, Chassidus, Breslov Chassidus, Jewish self growth, Jewish mindset, Jewish faith, Jewish psychology, Uman, Rebbe Nosson, Jewish motivation, Jewish resilience, Torah teachings</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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