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    <title>Walk With Wisdom</title>
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    <description>Step into a journey where every step is packed with purpose, insight, and empowerment. Walk with Wisdom is a dynamic podcast series designed for men and women, 40 and over, who are ready to embrace their best years yet.  Life at this stage isn’t about slowing down—it’s about leveling up. Each episode is a walk-through guide to mastering life’s transitions, rediscovering passions, and thriving physically, mentally, and emotionally.</description>
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    <pubDate>Tue, 10 Mar 2026 20:10:15 -0700</pubDate>
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      <title>Walk With Wisdom</title>
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    <itunes:author>Genevieve Wisdom</itunes:author>
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    <itunes:summary>Step into a journey where every step is packed with purpose, insight, and empowerment. Walk with Wisdom is a dynamic podcast series designed for men and women, 40 and over, who are ready to embrace their best years yet.  Life at this stage isn’t about slowing down—it’s about leveling up. Each episode is a walk-through guide to mastering life’s transitions, rediscovering passions, and thriving physically, mentally, and emotionally.</itunes:summary>
    <itunes:subtitle>Step into a journey where every step is packed with purpose, insight, and empowerment.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>The Iron Deficiency Trap: Dr. Leigh's Guide to Reclaiming Energy and Hormone Health</title>
      <itunes:episode>2</itunes:episode>
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      <itunes:title>The Iron Deficiency Trap: Dr. Leigh's Guide to Reclaiming Energy and Hormone Health</itunes:title>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Leigha Saunders, a naturopathic doctor passionate about helping women put themselves back at the top of their to-do lists. Together, they uncover the silent impact of iron deficiency on women’s health, how it fuels fatigue, mood swings, and burnout, and why so many women overlook it. Dr. Leigha shares her expertise on hormones, energy, and root-cause solutions, offering clarity and confidence for women ready to reclaim their vitality.</p><p>#podcast #health</p>]]>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Leigha Saunders, a naturopathic doctor passionate about helping women put themselves back at the top of their to-do lists. Together, they uncover the silent impact of iron deficiency on women’s health, how it fuels fatigue, mood swings, and burnout, and why so many women overlook it. Dr. Leigha shares her expertise on hormones, energy, and root-cause solutions, offering clarity and confidence for women ready to reclaim their vitality.</p><p>#podcast #health</p>]]>
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      <pubDate>Fri, 19 Dec 2025 11:46:39 -0800</pubDate>
      <author>Genevieve Wisdom</author>
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      <itunes:author>Genevieve Wisdom</itunes:author>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Leigha Saunders, a naturopathic doctor passionate about helping women put themselves back at the top of their to-do lists. Together, they uncover the silent impact of iron deficiency on women’s health, how it fuels fatigue, mood swings, and burnout, and why so many women overlook it. Dr. Leigha shares her expertise on hormones, energy, and root-cause solutions, offering clarity and confidence for women ready to reclaim their vitality.</p><p>#podcast #health</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>From Burnout to Balance: Dr. Brynn's Prescription for Purpose</title>
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      <itunes:title>From Burnout to Balance: Dr. Brynn's Prescription for Purpose</itunes:title>
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        <![CDATA[<p>In this inspiring episode of Walk With Wisdom, Genevieve sits down with Dr. Brynn, a physician who bridges eastern and western medicine to help people live with more vitality and purpose. From burnout and achievement overload to rediscovering true energy from within, Dr. Brynn shares her journey of becoming both healer and human, learning that fulfillment comes not from doing more, but from being deeply connected to who we are.</p><p>#walkwithwisdom #podcast #health</p>]]>
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        <![CDATA[<p>In this inspiring episode of Walk With Wisdom, Genevieve sits down with Dr. Brynn, a physician who bridges eastern and western medicine to help people live with more vitality and purpose. From burnout and achievement overload to rediscovering true energy from within, Dr. Brynn shares her journey of becoming both healer and human, learning that fulfillment comes not from doing more, but from being deeply connected to who we are.</p><p>#walkwithwisdom #podcast #health</p>]]>
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      <pubDate>Fri, 19 Dec 2025 11:46:20 -0800</pubDate>
      <author>Genevieve Wisdom</author>
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      <itunes:author>Genevieve Wisdom</itunes:author>
      <itunes:duration>3577</itunes:duration>
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        <![CDATA[<p>In this inspiring episode of Walk With Wisdom, Genevieve sits down with Dr. Brynn, a physician who bridges eastern and western medicine to help people live with more vitality and purpose. From burnout and achievement overload to rediscovering true energy from within, Dr. Brynn shares her journey of becoming both healer and human, learning that fulfillment comes not from doing more, but from being deeply connected to who we are.</p><p>#walkwithwisdom #podcast #health</p>]]>
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      <itunes:keywords>health, wellness, insight, wisdom, women's health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Wisdom in the Gut: Dr Jacqui's Sludge Story</title>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Jacqui Fleury, a pioneering naturopathic doctor with over 25 years of experience in women’s health and gut health. Together, they explore Dr. Jacqui’s groundbreaking concept of “The Sludge” her all-in-one gut health solution born out of clinical necessity and now transforming lives. From her early mentorship and root-cause approach to medicine, to her decades of work with menopausal women, Dr. Jacqui shares how her passion for patient-centered care and the microbiome shaped both her practice and her products.</p><p>#podcast #health</p>]]>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Jacqui Fleury, a pioneering naturopathic doctor with over 25 years of experience in women’s health and gut health. Together, they explore Dr. Jacqui’s groundbreaking concept of “The Sludge” her all-in-one gut health solution born out of clinical necessity and now transforming lives. From her early mentorship and root-cause approach to medicine, to her decades of work with menopausal women, Dr. Jacqui shares how her passion for patient-centered care and the microbiome shaped both her practice and her products.</p><p>#podcast #health</p>]]>
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      <pubDate>Fri, 19 Dec 2025 11:46:07 -0800</pubDate>
      <author>Genevieve Wisdom</author>
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        <![CDATA[<p>In this episode of Walk With Wisdom, Genevieve sits down with Dr. Jacqui Fleury, a pioneering naturopathic doctor with over 25 years of experience in women’s health and gut health. Together, they explore Dr. Jacqui’s groundbreaking concept of “The Sludge” her all-in-one gut health solution born out of clinical necessity and now transforming lives. From her early mentorship and root-cause approach to medicine, to her decades of work with menopausal women, Dr. Jacqui shares how her passion for patient-centered care and the microbiome shaped both her practice and her products.</p><p>#podcast #health</p>]]>
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      <itunes:keywords>health, wellness, insight, wisdom, women's health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Rising Strong: Michelle Troll on Healing, Resilience and the Power of a Comeback</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Rising Strong: Michelle Troll on Healing, Resilience and the Power of a Comeback</itunes:title>
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        <![CDATA[<p>They told her she might never walk again, but she chose to rise, train, and inspire instead. 💪✨<br>In this week’s episode of Walk With Wisdom, Genevieve sits with Michelle Troll, a true force of resilience, to talk about women’s health, healing from trauma, the role of physical health in emotional recovery, and what it truly means to make a comeback after life’s hardest battles.</p><p>Don't miss out!</p><p>#WalkWithWisdom #podcast #health</p>]]>
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        <![CDATA[<p>They told her she might never walk again, but she chose to rise, train, and inspire instead. 💪✨<br>In this week’s episode of Walk With Wisdom, Genevieve sits with Michelle Troll, a true force of resilience, to talk about women’s health, healing from trauma, the role of physical health in emotional recovery, and what it truly means to make a comeback after life’s hardest battles.</p><p>Don't miss out!</p><p>#WalkWithWisdom #podcast #health</p>]]>
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      <pubDate>Fri, 19 Dec 2025 11:45:55 -0800</pubDate>
      <author>Genevieve Wisdom</author>
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      <itunes:author>Genevieve Wisdom</itunes:author>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>They told her she might never walk again, but she chose to rise, train, and inspire instead. 💪✨<br>In this week’s episode of Walk With Wisdom, Genevieve sits with Michelle Troll, a true force of resilience, to talk about women’s health, healing from trauma, the role of physical health in emotional recovery, and what it truly means to make a comeback after life’s hardest battles.</p><p>Don't miss out!</p><p>#WalkWithWisdom #podcast #health</p>]]>
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      <itunes:keywords>health, wellness, insight, wisdom, women's health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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