Vitality Radio Podcast with Jared St. Clair

Vitality Nutrition Vital D3/K2

Solaray Probiotics

Vital 5 Omega3 + Antioxidants

Natural Factors Ultra Rx Omega

GLP-1 Metabolic Optimizer

Vitality Nutrition Back on Tract

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#633: Beyond Collagen: Elastin, Keratin & the Real Anti-Aging Strategy with Jodi Sanders

Jared St. Clair — Sat, 25 Apr 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared sits down with Jodi Sanders, National Educator for BioSil, to explore the science behind collagen production and why supporting your body’s natural processes may be more effective than simply supplementing collagen alone. They break down the critical roles of collagen, elastin, and keratin in maintaining healthy hair, skin, nails, joints, and connective tissue—and why production declines with age. You’ll learn how BioSil’s patented choline-stabilized orthosilicic acid (CHOSA) is designed to support the body’s natural collagen-building pathways, along with insights into lifestyle factors that impact these structural proteins. The conversation also introduces a new, highly digestible plant-based protein designed to deliver a complete amino acid profile. If you’re looking to support healthy aging, structural integrity, and overall vitality, this episode delivers practical, science-backed insights.

Products:

Biosil Advanced Collagen Generator

Biosil Daily Beauty Protein

Additional Information:

#542: VR Vintage: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally

Visit the podcast website here: VitalityRadio.com

#632: The Vitality Verdict: Beyond the Headlines - The Ozempic (GLP-1) Economy

Jared St. Clair — Wed, 22 Apr 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared breaks down the emerging “GLP-1 economy” and what it means for your health, your food choices, and the future of nutrition. As medications like Ozempic and Wegovy reshape appetite and metabolism, the food industry is rapidly adapting—often with marketing that doesn’t match the reality of what’s inside the package. Jared explores the growing protein trend, why it matters, and where it can mislead consumers when ultra-processed foods are simply rebranded as “high-protein” or “GLP-1 friendly.” He shares practical insights to help you make informed decisions, emphasizing whole-food protein sources, label literacy, and metabolic awareness. This episode is your guide to navigating modern nutrition trends with clarity and confidence—without falling for the hype.

Products:

GLP-1 Metabolic Optimizer

Additional Information:

The Ozempic Economy - How Ozempic Changed Food Forever

#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs

#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic Optimization

Visit the podcast website here: VitalityRadio.com

#631: Clean Oral Care: What Really Belongs in Your Toothpaste? with Bruce Weyman

Jared St. Clair — Sat, 18 Apr 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared interviews Bruce Weyman from David’s Toothpaste to break down what truly matters in natural oral care. From hidden ingredients in conventional toothpaste to the rise of cleaner alternatives, they explore how to support oral health with thoughtfully sourced, effective products. You’ll learn about hydroxyapatite and its role in supporting enamel health, why ingredient quality and sourcing matter, and how everyday habits like brushing, flossing, and oil pulling can elevate your routine. They also discuss common concerns around ingredients like fluoride and sodium lauryl sulfate, as well as alcohol-based mouthwashes. If you’re looking to upgrade your oral care routine for the whole family with cleaner, more intentional products, this episode offers a helpful, educational guide.

Products:

David’s Products

Additional Information:

#558: What’s the Deal with Hydroxyapatite? Sorting Facts from Fear

Visit the podcast website here: VitalityRadio.com

#630: Cutting-Edge Supplements for Zombie Cells and Longevity: Fisetin, Spermidine & Butyrate

Jared St. Clair — Wed, 15 Apr 2026 10:22:56 -0600

On this episode of Vitality Radio, Jared dives into three cutting-edge supplements gaining attention in the world of longevity and metabolic health: fisetin, spermidine, and butyrate. These compounds work in complementary ways—supporting the body’s natural ability to clear aging cells, promote cellular renewal, and optimize gut-driven metabolic signaling. Jared breaks down how “zombie cells” (senescent cells) contribute to inflammation and aging, how autophagy supports cellular efficiency, and why gut health plays a central role in cravings, blood sugar balance, and GLP-1 activity. He also shares practical insights on dosing strategies, including pulse dosing, and how to determine if these advanced tools may fit into your current wellness routine. If you’re looking to better understand the connection between cellular health, metabolism, and gut function, this episode offers a thoughtful, research-informed perspective.

Products:

Buy Fisetin AND Spermadine, get 20% off the sale price! (limited time)

Buy 3 or more bottles of GLP-1 Metabolic Optimizer, get $10 off each bottle! (limited time)

RegenerLife Sodium Butyrate Postbiotic Packets

Just Ingredients Probiotic Complex - capsules

ViRadChem Binder

#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs

Additional Information:

#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic Optimization

Visit the podcast website here: VitalityRadio.com

#629: Extraordinary Herbs: Andrographis - Building True Immune Resilience (Not Just Boosting It)

Jared St. Clair — Sat, 11 Apr 2026 07:00:00 -0600

On this episode, Jared introduces one of the most overlooked yet powerful herbs for supporting immune balance, inflammatory response, and overall resilience - Andrographis. Unlike typical “immune boosters,” andrographis works at a deeper, systems level—helping regulate how your immune system responds day to day. You’ll learn how this traditional Ayurvedic herb supports healthy immune signaling, promotes balanced inflammatory pathways, and may be especially helpful for those dealing with chronic stress, immune imbalance, or lingering recovery issues. Jared also breaks down dosing and how to choose the right formula for your needs. If you’re looking for foundational immune support rather than quick fixes, this episode will help you understand when andrographis fits—and when it doesn’t.

Products:

Terry Naturally EP-80 Extra Strength

Solaray Andrographis Extract

Terry Naturally Andrographis & Ashwagandha

Visit the podcast website here: VitalityRadio.com

#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic Optimization

Jared St. Clair — Wed, 08 Apr 2026 14:03:08 -0600

On this episode of Vitality Radio, Jared dives into Part 2 of his GLP-1 Metabolic Optimizer series, focusing on how to support your body’s natural metabolism through lifestyle—not pharmaceuticals. Building on Episode 627, Jared breaks down the key daily habits that influence appetite regulation, blood sugar balance, and fat loss. You’ll learn how your body’s built-in GLP-1 system works, why muscle and metabolism are deeply connected, and how small shifts in your routine can help you feel more in control of cravings and energy. This episode emphasizes foundational strategies designed to support healthy metabolic function and overall wellness—helping you work with your physiology, not against it.

Products:

GLP-1 Metabolic Optimizer - Buy 3 bottles, get $30 off (discount automatically applied in cart for a limited time)

Rebuild+ Functional Beef Bone Broth Protein

Just Ingredients Whey Protein Powder

Essential Aminos

Creatine Monohydrate

#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs

Additional Information:

#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume

#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!

Visit the podcast website here: VitalityRadio.com

#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs

Jared St. Clair — Sat, 04 Apr 2026 07:00:00 -0600

On this episode, Jared introduces the long-awaited Vitality GLP-1 Metabolic Optimizer! He breaks down what GLP-1 really is, how it influences blood sugar, appetite, and metabolism, and why supporting your body’s natural signaling matters. He explains the difference between pharmaceutical GLP-1 approaches and a nutrition-based strategy focused on gut health, insulin sensitivity, and metabolic balance. Jared also walks through the research behind key ingredients, highlighting the importance of clinically relevant dosing and synergistic formulation. You’ll learn how metabolic health, gut function, and cellular sensitivity are deeply connected—and what that means for energy, cravings, and long-term wellness. This episode is a practical, science-backed guide to supporting metabolic function naturally.

Products:

Vitality Nutrition GLP-1 Metabolic Optimizer

Additional Information:

#624: Extraordinary Herbs: Ginseng - The Original Energy Adaptogen

Visit the podcast website here: VitalityRadio.com

#626: VR Vintage: Natural Relief From Seasonal Allergies & Hayfever

Jared St. Clair — Wed, 01 Apr 2026 07:00:00 -0600

Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, we revisit the interview with Jared and Ben Fuehrer from Utzy Naturals during which they discuss the Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the season’s allergens. Jared also chats with our Homeopathic Consultant, Amanda Kotter, about the synergy between homeopathic remedies that work great alongside Allurtica and on their own for seasonal allergy support!

Products:

Additional Information:

#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#625: Why Every Home Should Have Nano Silver Gel (And What It Actually Does)

Jared St. Clair — Sat, 28 Mar 2026 07:00:00 -0600

On this episode, Jared breaks down one of the most underrated tools in natural health—nano colloidal silver gel. With a long history of use in skin care and modern applications in advanced wound environments, silver remains a fascinating ingredient worth understanding. Jared explains what “colloidal” and “nano” actually mean, how particle size impacts surface interaction, and why delivery form matters. He also explores the real-world uses people turn to silver gel for—like supporting healthy skin after shaving, minor irritations, blemishes, and everyday environmental exposures. You’ll also learn the key differences between OTC silver products and supplements, and why regulation—not chemistry—determines what companies can say. If you’re looking for a simple, versatile addition to your home wellness toolkit, this episode will give you a clear, practical framework.

Products:

Vitality Nutrition Nano-Silver Skin Gel

Additional Information:

#605: What Supplement Labels Aren’t Allowed to Tell You and Why

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

#624: Extraordinary Herbs: Ginseng - The Original Energy Adaptogen

Jared St. Clair — Wed, 25 Mar 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared takes a deep dive into one of the world’s most respected adaptogenic herbs: ginseng. From ancient tonic traditions to modern standardized extracts, you’ll learn what truly sets Panax ginseng apart and how different types—Asian, American, and even “ginseng cousins” like eleuthero and suma—fit into today’s wellness landscape. Jared explains how ginseng supports steady energy, resilience to stress, physical stamina, and healthy aging without the stimulating effects of caffeine. He also breaks down the science of ginsenosides, why red ginseng is often preferred, and how to choose high-quality extracts for optimal results. Whether you’re exploring adaptogens for the first time or looking to fine-tune your supplement routine, this episode offers practical insight to help you make informed decisions about incorporating ginseng into a balanced, vitality-focused lifestyle.

Products:

Terry Naturally Red Ginseng Products

Action Labs for Men Ginseng Powermax 4X

Blue Bonnet American Ginseng

Vitality Nutrition Vital NMN Longevity

Visit the podcast website here: VitalityRadio.com

#623: Beyond Ibuprofen: Natural Pain Relief Toolkit for Nerves, Joints, and Everyday Aches

Jared St. Clair — Sat, 21 Mar 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared shares his personal approach to natural pain relief after a season of bumps, strains, sore feet, and everyday aches. Instead of relying on NSAIDs, he walks through the natural tools he keeps on hand—including homeopathic T-Relief, curcumin formulas, PEA, CBD, magnesium, and targeted nutrients for nerve and joint support. Jared explains how different types of discomfort—such as bruises, nerve irritation, or joint stiffness—may benefit from different strategies and why experimentation is often key to finding what works best for your body. He also discusses collagen, bone broth protein, and joint lubrication support for long-term mobility, plus a cleaner topical lidocaine option for short-term relief. The goal isn’t just masking discomfort—it’s building a natural toolkit that supports resilience, recovery, and everyday movement.

Products:

MediNatura Pain Products

CuraMed Acute Pain

PEA

CBD Products - Call us to order! 801-292-6662

Rebuild+ Functional Bone Broth Protein

Magnesium Lotion

Additional Information:

#622: Natural Pain Relief: Homeopathy, Arnica, and a Cleaner Approach to Lidocaine with Marie Camille

#620: CBD, THC, and Hemp: How to Use Them Wisely for Sleep, Stress, and Pain

#472: Could LDN Be Your Answer For Autoimmune Disease? With Dr. Keith Berkowitz

Visit the podcast website here: VitalityRadio.com

#622: Natural Pain Relief: Homeopathy, Arnica, and a Cleaner Approach to Lidocaine with Marie Camille

Jared St. Clair — Wed, 18 Mar 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared welcomes back Marie J. Camille from MediNatura to explore natural approaches to managing everyday aches and pains. They discuss the role of homeopathic formulas like T-Relief and BHI remedies, how topical and internal options can work together, and why these products have become popular tools for supporting comfort after exercise, minor injuries, and daily physical stress. Jared and Marie also talk about targeted homeopathic formulas designed for concerns such as headaches, muscle spasms, and back discomfort. The conversation also introduces a new clean-formula topical lidocaine designed without many of the common additives found in conventional products. If you are looking for options to support comfort and recovery while minimizing unnecessary ingredients, this episode offers practical insights and education about integrating homeopathy and topical support into your wellness routine.

Products:

MediNatura Pain Products

Additional Information:

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

#501: Pet Health with Homeopathy with Marie Camille

Visit the podcast website here: VitalityRadio.com

#621: Behind the Label: Choosing Supplements That Align With Your Values

Jared St. Clair — Sat, 14 Mar 2026 07:00:00 -0600

On this episode, Jared answers one of the most common questions asked at Vitality Nutrition: “Why don’t you carry this brand?” The answer reveals a surprising reality in the natural products industry—many well-known supplement and health brands are now owned by large multinational corporations. Jared explains why ownership matters, how corporate acquisitions have reshaped the wellness marketplace, and why the mission behind a company can be just as important as the product itself. He also shares how the Vitality team evaluates brands, including clinical dosing, ingredient sourcing, transparency, and founder philosophy—helping you become a more informed supplement consumer.

Visit the podcast website here: VitalityRadio.com

#620: CBD, THC, and Hemp: How to Use Them Wisely for Sleep, Stress, and Pain

Jared St. Clair — Wed, 11 Mar 2026 07:00:00 -0600

On this episode of Vitality Radio, Jared dives deeper into the practical side of hemp products—how to use CBD, THC, and other cannabinoids wisely and responsibly.This conversation explores real-world application: when CBD isolate makes sense, why small amounts of THC can enhance results, and how the entourage effect influences the way cannabinoids interact with the body. Jared explains the role of the endocannabinoid system and how lifestyle factors can support this system naturally. You’ll also hear practical strategies for stacking hemp products with nutrients like magnesium, herbs, and other supportive formulas for stress, sleep, and recovery. This episode provides a balanced, educational look at hemp as a botanical tool—emphasizing thoughtful use, quality sourcing, and individualized approaches to supplementation.

Products:

CBD Products - Visit Vitality Nutrition in Bountiful, Utah or call us to inquire and order 801-292-6662

#619: Is CBD About to Be Banned? The Future of Hemp In America with Maggie Frank

Additional Information:

U.S. Hemp Roundtable

#375: A Comprehensive Approach to Chronic Pain with Maggie Frank

#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!

#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

#186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart Tomc

Visit the podcast website here: VitalityRadio.com

#619: Is CBD About to Be Banned? The Future of Hemp In America with Maggie Frank

Jared St. Clair — Sat, 07 Mar 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared sits down with Maggie Frank of CV Sciences to unpack the growing federal threat to hemp-derived CBD and low-dose THC products. With potential legislation that could dramatically restrict access as early as November 2026, this conversation explores what’s at stake for consumers, retailers, and the natural health community. You’ll learn what the proposed changes could mean for over-the-counter CBD products, and why responsible regulation—not prohibition—is the path forward. Jared and Maggie also discuss the importance of consumer education, the role of the endocannabinoid system, and how adults can make informed choices about plant-based wellness options. If you care about supplement freedom, access to hemp products, and protecting natural health choices, this is an episode you won’t want to miss.

Products:

CBD Products - Visit Vitality Nutrition in Bountiful, Utah or call us to order 801-292-6662

Additional Information:

U.S. Hemp Roundtable

Visit the podcast website here: VitalityRadio.com

#618: The Inside-Out Approach to Healthier Hair Growth with Roz Marchant

Jared St. Clair — Wed, 04 Mar 2026 10:39:25 -0700

On this episode of Vitality Radio, Jared sits down with Roz Marchant, founder of Hair’s A Million, to explore the surprising story behind a natural hair health breakthrough. After losing her hair during cancer treatment, Roz began researching nutrient-dense, toxin-free ingredients that could support healthy hair and scalp function. What started as a personal experiment eventually became a widely used hair serum developed with a focus on clean ingredients and topical nutrition. Jared also shares the science behind his Hair Revive formula, created to address common internal factors linked to hair thinning such as nutrient depletion, stress, and hormonal shifts. Together they discuss the inside-out approach to supporting hair health, how lifestyle and nutrient status may influence hair growth cycles, and why ingredient integrity matters in both supplements and personal care products. If you’re interested in natural strategies that support stronger, fuller, healthier hair, this episode is packed with insights.

Products:

Hairs a Million Products

Ridgecrest Herbals Hair Revive

Buy Hairs a Million Nutrient Infused Hair Serum AND Ridgecrest Herbals Hair Revive and get $20 off (for 30 days from air date)

Visit the podcast website here: VitalityRadio.com

#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2

Jared St. Clair — Sat, 28 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared breaks down practical, real-world Biocidin protocols used in functional medicine settings to support microbial balance, gut health, sinus health, and post-antibiotic recovery. Learn how practitioners commonly layer botanicals, binders, probiotics, and liver support to help maintain a healthy terrain and resilient microbiome. Jared explains how different forms of Biocidin are used for oral microbiome support, sinus and upper respiratory balance, gut and SIBO concerns, and rebuilding after antibiotic use. He also shares guidance on timing, layering, and supporting detox and drainage pathways for more effective results.

Buy ONE Biocidin or Dentalcidin product plus ONE or more products from the Biocidin Protocol Collection and get 20% off automatically in your cart through 3/28/26.

Additional Information:

#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske

#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1

Biocidin Protocol Blog Post

Visit the podcast website here: VitalityRadio.com

#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1

Jared St. Clair — Wed, 25 Feb 2026 07:00:00 -0700

On this episode, Jared takes a deep dive into Biocidin, a practitioner-trusted botanical formula long used in functional and integrative wellness settings. Learn what makes this multi-herb blend unique and why it’s often included in protocols designed to support oral health, gut health, immune resilience, and overall microbial balance. Jared explains biofilms in simple terms, why they matter for long-term wellness, and how botanical formulas like Biocidin are used to help maintain a balanced microbiome throughout the body. From the mouth and throat to the digestive tract and beyond, this episode explores real-world applications, research insights, and practical considerations for using multi-botanical support as part of a comprehensive wellness strategy. Part one focuses on education and understanding, while part two will cover how practitioners typically structure supportive protocols.

Products:

Biocidin and Dentalcidin Products

Additional Information:

#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske

#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2

Visit the podcast website here: VitalityRadio.com

#615: Mighty Minerals: Lithium - The Missing Trace Mineral for Mental Wellness?

Jared St. Clair — Sat, 21 Feb 2026 07:00:00 -0700

On this episode, Jared starts a new series - Mighty Minerals! He kicks the series off by exploring lithium from a completely different perspective—not just as a psychiatric medication, but as a naturally occurring trace mineral that may play a role in mood balance, stress resilience, sleep rhythm, and cognitive support. You’ll learn the difference between high-dose pharmaceutical lithium and low-dose nutritional lithium, why dosage and intent matter, and how integrative practitioners are using micro-doses as part of a broader wellness strategy. Jared also breaks down how lithium interacts with circadian rhythm, neurotransmitter signaling, and brain stability, plus how nutrients like magnesium, omega-3s, B vitamins, inositol, and adaptogenic herbs may complement it. This episode is educational and empowering, designed to help you think critically about mental wellness, trace minerals, and personal responsibility for your health.

Products:

KAL Lithium Orotate

Solaray Lithium Aspartate

Visit the podcast website here: VitalityRadio.com

#614: Magnificent Mushrooms 101: Benefits, Forms, and How to Choose

Jared St. Clair — Wed, 18 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared introduces the “Magnificent Mushrooms” series. This first show gives you an overview of why medicinal mushrooms may be some of the most misunderstood tools in natural health. Instead of forcing body systems, mushrooms help educate and modulate them—supporting immune balance, gut health, brain function, and overall resilience. Jared explains the differences between fruiting body and mycelium, powders vs. extracts, fermented vs. concentrated forms, and how to choose between single and multi-mushroom formulas based on your health goals. You’ll also learn why mushrooms have been used in traditional wellness practices for centuries and how to use them intelligently in modern supplementation. If you’ve been curious about medicinal mushrooms but feel overwhelmed by the options, this foundational episode will help you understand what they do, how they work, and how to choose wisely.

Products:

20% off ALL mushroom products at Vitality Nutrition until March 18, 2026 - use code: mushrooms

Visit the podcast website here: VitalityRadio.com

#613: Bad Medicine: Rethinking Cholesterol, Statins, and Heart Health

Jared St. Clair — Sat, 14 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared takes a closer look at the cholesterol conversation and the widespread use of statin medications through a functional health lens. Rather than relying on fear or headlines, he explores how cholesterol numbers are interpreted, the difference between risk markers and root causes, and why metabolic health, inflammation, and lifestyle factors may play a larger role in long-term heart wellness. Jared also explains concepts like absolute risk, number needed to treat (NNT), and why informed decision-making matters when evaluating any health strategy. This episode encourages listeners to ask better questions, seek clarity, and consider a comprehensive approach to cardiovascular health that includes nutrition, movement, and targeted supplementation. As always, this discussion is educational and designed to empower you with information so you can make the best decisions for your personal health journey.

Products:

Natural Factors Rx Omega-3

Natural Factors Berberine

Solaray Berberine

#563: Bad Medicine: Why Your Gallbladder Isn’t Disposable & How to Thrive With or Without It

Additional Information:

#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe

Visit the podcast website here: VitalityRadio.com

#612: Extraordinary Herbs: Rhodiola - The Adaptogen for Energy, Focus, and Resilience

Jared St. Clair — Wed, 11 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared explores Rhodiola, one of the most fascinating and misunderstood adaptogenic herbs in the natural health world. Jared breaks down how this unique herb supports energy, focus, and stress resilience without acting as a stimulant or sedative. He explains who may benefit most, who might not respond as well, and how to choose a high-quality standardized extract for best results. You’ll also learn practical tips on dosing, timing, and how rhodiola may fit into a balanced supplement routine for those navigating mental fatigue, physical stress, and demanding schedules. As always, the goal is to help you make informed decisions and discover natural tools that may support your path toward greater vitality and performance.

Products:

Shop Rhodiola products HERE for 20% off through March 11, 2026 - use code: RH20

Visit the podcast website here: VitalityRadio.com

#611: The Four Phases of Immunity: How to Support Your System at Every Stage with Jamie Cotter

Jared St. Clair — Sat, 07 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared sits down with returning guest Jamie Cotter, national educator for WishGarden Herbs, to break down immunity in a way that actually makes sense. Instead of treating the immune system as a one-size-fits-all problem, Jamie explains the four distinct phases of immunity—daily immune maintenance, early onset, active illness, and recovery—and why each phase benefits from a different herbal strategy. You’ll learn how tonic herbs support baseline immune resilience, why timing and dosing matter when symptoms first appear, and how targeted herbal formulas can support the body during active immune challenges and lingering recovery phases. This episode empowers listeners to better understand their own immune responses and make informed choices about herbal support, seasonal wellness routines, and immune preparedness—without fear, hype, or guesswork.

Products Discussed:

Visit the podcast website here: VitalityRadio.com

#610: Formula Face Off: Bloating & Immunity Probiotic Gummies - Do They Actually Work?

Jared St. Clair — Wed, 04 Feb 2026 07:00:00 -0700

On this episode of Vitality Radio, we continue Formula Face Off with a deep dive into two popular microbiome gummies from Lemme—one designed for bloating and digestion, and the other positioned for daily immune support. Rather than judging hype or branding, we go straight to what matters most: the Supplement Facts panel. You’ll learn why probiotic strains, CFU transparency, dosing formats, and ingredient compatibility matter far more than marketing claims. We break down probiotics vs. postbiotics, explain when spore-based strains make sense in gummies, and expose common examples of “window dressing” ingredients that look impressive but fall short of clinical relevance. We also discuss essential cofactors like vitamin K2, magnesium, and copper—and why their absence can undermine otherwise solid formulas. The goal here, as always, is to help you become a smarter, more confident supplement consumer.

Products:

Nordic Naturals Probiotic Gummies

Additional Information:

#609: Formula Face Off: Sleep, Metabolism & Libido Gummies - Do They Actually Work?

Visit the podcast website here: VitalityRadio.com

#609: Formula Face Off: Sleep, Metabolism & Libido Gummies - Do They Actually Work?

Jared St. Clair — Sat, 31 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared introduces another new series and walks listeners through a real-world supplement label breakdown using popular gummy products found in big-box stores. Instead of focusing on hype, Jared teaches how to read ingredient panels, understand dosing, and recognize the difference between marketing and meaningful formulation. He compares sleep, metabolism, and libido gummies and explains why milligrams, extract ratios, and standardization matter when choosing supplements. This episode is less about criticizing brands and more about empowering you to become a smarter, more informed consumer. You’ll learn what makes a formula physiologically relevant, what “window dressing” looks like on a label, and how to think critically about supplements marketed for sleep, weight management, and sexual wellness.

Products:

LifeSeasons Metabolism Weight Management

OmneDiem Thermogenic Weight Loss

Terry Naturally Red Ginseng Female Sexual Enhancement

Man-Up Male Performance Nitric Oxide Formula

Visit the podcast website here: VitalityRadio.com

#608: Homeopathy for Kids: Safe, Simple Remedies Every Parent Should Know with Amanda Kotter

Jared St. Clair — Wed, 28 Jan 2026 10:43:31 -0700

On this episode of Vitality Radio, Jared is joined once again by homeopathic consultant Amanda Kotter of Elemental Health to demystify one of the most misunderstood natural medicine systems: homeopathy—specifically how it’s used safely and effectively with children. Parents often feel unsure about homeopathic remedies because of unfamiliar names, unusual potencies, and misconceptions about strength and safety. In this conversation, Jared and Amanda simplify the process by walking through a short list of essential remedies every parent should understand. You’ll learn when and why remedies like Ferrum Phos, Mag Phos, Aconite, Chamomilla, and Arnica are commonly used for kids, how to think about potency without getting overwhelmed, and why homeopathy is often a gentle first step rather than a last resort. This episode is practical, approachable, and designed to help parents feel confident using homeopathy in real life.

Products:

Build your own Kids Remedy Kit: Choose any 5 products from this Collection and automatically receive 20% off through February 26, 2026.

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Elemental Health Clinic

Elemental Health Instagram

Visit the podcast website here: VitalityRadio.com

#607: Start, Stop, Keep: Health Optimization on a Quarter by Quarter Basis

Jared St. Clair — Sat, 24 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared shares a simple quarterly framework to help you actually follow through on health goals: Start, Stop, Keep. Adapted from a powerful business coaching tool, it becomes a practical way to evaluate what’s working, what’s draining you, and what single change could move you forward right now. Jared ties it to the “1% better” mindset from Atomic Habits—small daily choices that compound into massive long-term results—and gives real-world examples like setting a consistent bedtime, intermittent fasting, and quitting grazing. You’ll also hear actionable “starts” (like walking after meals and tracking food/supplement effects) and “stops” (like late-day caffeine and doom scrolling). No hype—just a clean system you can repeat every quarter, month, or whatever works for you.

Products:

LiverVitatlity

Vital 5:

Omega-3 + Antioxidants

#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer

Additional Information:

Atomic Habits by James Clear - book

The Compound Effect by Darren Hardy - book

#604: Emotional Vitality: How to Break Out of Overwhelm and the Freeze Response

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

#606: The Vitality Verdict: Beyond the Headlines - The Great Dietary Reset

Jared St. Clair — Wed, 21 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and the politics) of natural health news and give you a clear, evidence-based perspective you can actually use. Using the newly released 2025–2030 Dietary Guidelines as the first case study, Jared breaks down what changed and why it matters for real life—especially for school lunches, WIC, and other programs that shape how millions of Americans eat. He also examines conflicts of interest on both sides of the debate and delivers his bottom-line Vitality Verdict on what this shift means for your health choices going forward.

Additional Information:

RealMilk.com

The Westin A. Price Foundation

Visit the podcast website here: VitalityRadio.com

#605: What Supplement Labels Aren’t Allowed to Tell You and Why

Jared St. Clair — Sat, 17 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so careful about the claims they make. You’ll learn how DSHEA (the Dietary Supplement Health and Education Act) reshaped the supplement industry in the 1990s, why brands can say “supports healthy joints” but can’t say “treats arthritis,” and what “structure/function claims” really mean. Jared also breaks down the FDA-required disclaimer (“These statements have not been evaluated…”) so you know what it does and doesn’t imply about whether a product works. Finally, he gives a practical label-reading skill most shoppers miss: serving size math, so you can tell what you’re actually getting per capsule and per day.

Additional Information:

Vitamin Raid YouTube Video

Visit the podcast website here: VitalityRadio.com

#604: Emotional Vitality: How to Break Out of Overwhelm and the Freeze Response

Jared St. Clair — Wed, 14 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared introduces a refined Emotional Vitality format and tackles one of the most common struggles in modern life: overwhelm. Rather than being a mindset failure or lack of willpower, overwhelm is explained as a nervous system state—specifically a freeze response driven by brain chemistry and stress signaling. Jared breaks down what’s happening neurologically, why procrastination is often protection, and how clarity and motivation shut down under chronic stress. You’ll learn practical, science-grounded tools to regulate your nervous system through simple physical actions, breathing, language shifts, and small, specific steps that restore agency. Supplement support like magnesium, ashwagandha, L-theanine, and B vitamins is discussed as supportive—not corrective—tools. This episode is about skill-building, self-leadership, and learning how to move forward when life feels heavy.

Products:

Cayenne and Ginger Products Discussed

Additional Information:

Overwhelm Blog Post

Visit the podcast website here: VitalityRadio.com

#603: Extraordinary Herbs: Ashwagandha - Choosing the Right Form for Real Results

Jared St. Clair — Sat, 10 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared launches a new series called Extraordinary Herbs, starting with one of the most widely used—and misunderstood—herbs today: ashwagandha. You’ll learn how to use ashwagandha effectively in the real world, why extract type matters, how the most popular forms differ, and what actually determines results for different people. Jared breaks down what modern human research shows, as well as how this herb was traditionally used. Often labeled as the “de-stress herb,” ashwagandha shines as so much more! It supports healthy cortisol signaling, influencing sleep quality, hormone balance, exercise recovery, cognitive function, immune resilience, and thyroid health through the HPA axis. This episode breaks it all down without hype or confusion.

Products:

Visit the podcast website here: VitalityRadio.com

#602: Grandma Was Right! Therapeutic Heat with Cayenne and Ginger for Circulation, Digestion, and Recovery

Jared St. Clair — Wed, 07 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two traditional remedies used for centuries to support circulation, digestion, and recovery. Jared explains why these warming herbs were historically used during illness rather than avoided, how they help restore blood flow, support digestive function, and ease aches and stiffness, and what modern research reveals about compounds like capsaicin and gingerols. You’ll also learn how to use cayenne and ginger safely, how they complement each other, and why simple, time-tested remedies still matter today.

Visit the podcast website here: VitalityRadio.com

#601: MTHFR Explained Part 1: Folate vs. Folic Acid and the Importance of B12 and B6 as the Methylation Team

Jared St. Clair — Sat, 03 Jan 2026 07:00:00 -0700

On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and the role of genetics in it all. What began as a simple dietary change unexpectedly revealed how folic acid in fortified foods, different forms of B vitamins, and individual genetics can significantly influence mood, energy, and mental clarity. Jared and Jen share their personal experience removing folic acid, adjusting B12 forms, and learning why some people thrive on methylated B vitamins while others feel worse. You’ll learn the key differences between folic acid and folate, why more supplementation isn’t always better, how B12 forms like methylcobalamin, hydroxocobalamin, and adenosylcobalamin behave differently in the body, and why B6, B12, and folate must work together as a team. This episode provides a practical framework for understanding why “doing everything right” doesn’t always lead to optimal results—and how thoughtful experimentation, label reading, and food quality make a meaningful difference.

B Vitamin Products Discussed

Additional Information:

Episode #601 Blog Post

#505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical Pain

Check out all five “Jen’s Story” Episodes!

Visit the podcast website here: VitalityRadio.com

#600: Emotional Vitality: The Double Agent Within and Choosing Balance Over Extremes

Jared St. Clair — Wed, 31 Dec 2025 12:24:36 -0700

On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New Year’s Eve, this reflective conversation looks at the inner tension between discipline and desire, purpose and comfort, and why balance matters more than extremes. Drawing inspiration from music, philosophy, and real life, Jared shares insights on identity, attention, and conscious choice — and invites listeners to consider a different question as a new year begins: which part of you are you choosing to bring to life today? This episode is a thoughtful pause before goal-setting begins, offering perspective on growth, meaning, and the life that’s still being built.

Visit the podcast website here: VitalityRadio.com

#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained

Jared St. Clair — Sat, 27 Dec 2025 07:00:00 -0700

On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some forms of estrogen are far more disruptive than others, and how liver health, gut function, stress, blood sugar, and environmental exposures all shape hormone balance. The episode also explores how estrogen dominance shows up differently in women and men, why symptoms often persist even when labs look “normal,” and how modern lifestyle factors quietly stack the deck against hormonal health.

Jared and Jen also take an honest look at hormonal birth control, endocrine disruptors, seed oils, and genetic factors that can impair estrogen clearance—without fear-mongering or oversimplification. The episode closes with a clear, practical framework for supporting estrogen metabolism, restoring progesterone balance, and addressing the root causes naturally.

Products:

Active B Complex

#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health

Additional Information:

#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy

#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones

Check out all five“Jen’s Story” Episodes!

Dirty Genes - Book by Dr. Ben Lynch

Visit the podcast website here: VitalityRadio.com

#598: VR Vintage: Your Parasite Cleansing User’s Guide

Jared St. Clair — Wed, 24 Dec 2025 07:00:00 -0700

This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family, including kids.

If you never thought about parasites being a problem in America, think again! For a deeper understanding of why parasites are indeed a bigger problem than is understood by most, be sure to listen to Jared’s interviews with Dr. Todd Watts and Dr. Jay Davidson - the founders of CellCore.

Products:

CellCore Para Kit

Trace Minerals Endure Drops

CellCore Bowel Mover

Life Seasons Regulari-T

Redmond Relyte

***Inquire for capsule-free protocol

Additional Information:

For information on coaching options and personalized support, please email jessica@vitalitynutrition.com

Vitality Wellness Community Detox & Support Group

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

Vitality Nutrition Essential Aminos

***Be sure to check out all of the Emotional Vitality Episodes, including Jen’s Story mentioned in this show

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#597: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle

Jared St. Clair — Sat, 20 Dec 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery, fasting, metabolism, and healthy aging. He explains the difference between essential amino acids, branched-chain amino acids (BCAAs), collagen, protein powders, and whole-food protein, and clarifies when each one makes the most sense. Jared also walks through practical use cases, including workout performance, muscle preservation during fasting, age-related muscle loss, and supporting lean mass during calorie restriction—without hype! If protein goals, collagen, amino acids, or fasting protocols have been confusing, this episode delivers clear, practical guidance you can actually use.

Products:

Rebuild+ Functional Bone Broth Protein

Additional Information:

#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

Visit the podcast website here: VitalityRadio.com

#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2

Jared St. Clair — Wed, 17 Dec 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you’ve ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.

Products:

Vital D3/K2 High Potency

Visit the podcast website here: VitalityRadio.com

#595: The Estrobolome Explained: How Your Gut Shapes Your Hormones

Jared St. Clair — Sat, 13 Dec 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: the estrobolome. If you’ve never heard that word before, you’re not alone — but by the end of this conversation you’ll understand why the estrobolome may be the missing link in stubborn hormone symptoms, estrogen dominance, thyroid sluggishness, mood changes, and even men’s testosterone challenges. Jared and Lisa break down how gut bacteria influence estrogen detoxification, what beta-glucuronidase is actually doing behind the scenes, why bile flow matters (especially if you don’t have a gallbladder), and how fiber, cruciferous vegetables, and targeted nutrients can support healthy hormone metabolism. This is a practical, empowering discussion designed to help you understand root causes rather than chase symptoms. Whether you’re navigating perimenopause, PCOS, thyroid issues, mood swings, stubborn weight, or low energy, this episode brings science down to earth with simple, realistic starting points for rebuilding gut balance and restoring hormonal resiliency — naturally and safely.

Products:

#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!

Additional Information:

Pretty Well Podcast

Instagram

Lisa Smith Wellness

Visit the podcast website here: VitalityRadio.com

#594: Beyond the Hype: A Practical Guide to Methylene Blue and Brain Energy

Jared St. Clair — Wed, 10 Dec 2025 17:00:00 -0700

On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it supports healthy mitochondrial function, why purity matters, and how it may help with focus, mental energy, mood, and healthy aging. Jared also breaks down some new formulations and explains how to stack methylene blue with other nutrients like PQQ, NAD+, creatine, and his own MindFuel formula to optimize clarity, metabolism, and cellular resilience. He shares personal experience using methylene blue for attention challenges and discusses practical ways you can evaluate formulas, experiment safely, and build a personalized stack. Whether you’re brand new to methylene blue or looking to refine your regimen, this episode delivers a clear, accessible overview you can immediately put into practice.

Protocol Blog Post

Product Collection

Build your own stack! No code needed, just add to cart for the discount through December 31, 2025.

Buy any two from the collection - 20% off

Buy three or more from the collection - 30% off

Visit the podcast website here: VitalityRadio.com

#593: The Immune Reset: A New Approach to Lingering Colds, Sinus Issues, and Post-Viral Fatigue

Jared St. Clair — Sat, 06 Dec 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren’t cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You’ll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared’s favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year’s Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you’re trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.

Immune25 Sale through 1/31/26!

BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!

2 different items - extra 10% off

3 different items - extra 15% off

4 or more items - extra 25% off *Please be sure to choose at least 3 different products!

Additional Information:

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

#592: VR Vintage: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck

Jared St. Clair — Wed, 03 Dec 2025 07:00:00 -0700

This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to approach real-life situations like vacations, barbecues, and late-night cravings with balance. You’ll learn actionable mindset shifts that support long-term wellness, without guilt or rigidity. Jared and Jenn explore the emotional and behavioral side of nutrition, helping you align your choices with your goals—while still enjoying the occasional treat.

Additional Information:

Salad with a Side of Fries - website

Salad with a Side of Fries - podcast

Jenn Trepeck - Instagram

Visit the podcast website here: VitalityRadio.com

#591: Homeopathy Made Simple: A Powerful, Safe, Natural Medicine for the Whole Family with Paola Brown

Jared St. Clair — Sat, 29 Nov 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn’t.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You’ll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola’s organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don’t—especially for children and even animals. If you’ve ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you’re already a believer, you’ll walk away with even more tools, stories, and insights to support your family’s wellness—naturally and safely.

Products:

Ollois Homeopathic Remedies

Additional Information:

PaolaBrown.com/free

HomeopathyChoice.org/free

To schedule your Homeopathy Consultation with Amanda Kotter:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!

Jared St. Clair — Wed, 26 Nov 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You’ll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.

Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality’s top winter seller. He explains how the herbs, nutrients, and mushrooms support the body’s natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.

Finally, you’ll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.

Products:

Get Well, Stay Well

Visit the podcast website here: VitalityRadio.com

#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy

Jared St. Clair — Sat, 22 Nov 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.

Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.

If you’ve been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what’s been missing — and how to finally address the upstream causes that matter.

Products:

Back On Tract

Vital D3/K2 High Potency

#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health
#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!

Additional Information:

#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!

Visit the podcast website here: VitalityRadio.com

#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health

Jared St. Clair — Wed, 19 Nov 2025 09:01:00 -0700

On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on hormones, brain chemistry, metabolism, and long-term health. After more than a year and a half of deep research, Jared and his wife Jen have uncovered how these chemicals mimic hormones, block receptors, interfere with detox pathways, disrupt neurotransmitters, and contribute to challenges like fatigue, low motivation, stubborn weight gain, PMS, anxiety, sleep struggles, and declining testosterone in both men and women.

This episode explains why the endocrine system is struggling more than ever, how EDCs create thyroid chaos, hormonal imbalance, and neurochemical disruption, and what steps you can begin taking right now to start clearing these compounds from your environment and your body.

If you’ve been dealing with symptoms that “don’t match” your lab work, if you’ve struggled to feel balanced despite doing the right things, or if you’ve suspected environmental chemicals may be affecting you or your family, make sure to listen to Part 2 and stay tuned for future episodes. This is a big issue, but there are real answers and we are bringing them to you very soon on Vitality Radio.

Products:

Back On Tract

Vital D3/K2 High Potency

Brain Boosting Protocol Collection

Additional Information:

Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Dr. Kate Rhéaume

Visit the podcast website here: VitalityRadio.com

#587: Nootropics That Work: The Real Science Behind Boosting Brain Power

Jared St. Clair — Sat, 15 Nov 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You’ll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and ADHD support, one for immediate memory and cognition, and one for long-term prevention of cognitive decline. Each stack can be customized to fit your individual goals so you can think clearer, focus longer, and age smarter—naturally.

Shop the collection! Bundle and save - no code needed, just add to your cart to get:

Buy 2 at 10% off

Buy 3-4 at 15% off

Buy 5+ at 25% off

Additional Information:

Brain Boosting Protocol Blog Post

#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen

#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm

#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging

Visit the podcast website here: VitalityRadio.com

#586: Emotional Vitality: There Is No Other Life but This

Jared St. Clair — Wed, 12 Nov 2025 07:00:00 -0700

On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you’ll listen with an open heart and mind.

Visit the podcast website here: VitalityRadio.com

#585: VR Vintage: Unraveling NAD+ and NMN for Longevity and Anti-Aging

Jared St. Clair — Sat, 08 Nov 2025 07:00:00 -0700

This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging.

Products:

Vitality Nutrition Vital NMN

Additional Information:

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

Visit the podcast website here: VitalityRadio.com

#584: Inside the Supergreens: How Matcha, Moringa, and Barley Grass Work

Jared St. Clair — Wed, 05 Nov 2025 07:00:00 -0700

On this episode of Vitality Radio, Jared breaks down three of nature’s most powerful green superfoods — matcha, moringa, and barley grass — exploring how each supports focus, metabolism, detoxification, and daily nutrition in unique ways. You’ll learn why matcha’s combination of caffeine and L-theanine creates calm, steady energy without the crash, how moringa delivers a rare complete protein and nutrient profile, and why barley grass stands out for its enzyme and antioxidant richness. Jared also breaks down how these greens differ in taste, value, and preparation quality, including the difference between ceremonial and culinary matcha grades. He finishes with insights on Vitality Nutrition’s Organic Greens & Shrooms — a formula blending barley grass juice, beetroot, matcha, and medicinal mushrooms for balanced antioxidant and metabolic support. If you’ve ever wondered which greens fit your goals best, this episode will help you choose with clarity and confidence.

Supergreens Products Discussed

Additional Information:

#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with Integrity

Visit the podcast website here: VitalityRadio.com

#583: Gut Feeling: How New Probiotic Strains Are Changing Mood, Metabolism, and More with Max Willis

Jared St. Clair — Sat, 01 Nov 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.

Products:

New Solaray Mycrobiome Formulas

Visit the podcast website here: VitalityRadio.com

#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs

Jared St. Clair — Wed, 29 Oct 2025 07:00:00 -0600

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You’ll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA’s approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!

#471: Boosting Your Immune System Ahead of Winter

#553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi Loch

Visit the podcast website here: VitalityRadio.com

#581: Homeopathic Cold and Flu Remedies for Every Age

Jared St. Clair — Sat, 25 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You’ll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants to grandparents. The episode closes with how Amanda’s homeopathic consultations help individuals navigate which remedies best match their symptoms and how she partners with Vitality Nutrition to guide clients naturally.

Products:

Ollois Cold & Flu Kit

The Kali’s

Boiron Oscillococcinum®

MediNatura ReBoost Zinc +10 Cold & Flu Tablets

15% off Ollois & ReBoost with PROMO CODE: cold15 thru November 30th, 2025

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Elemental Health Clinic

Elemental Health Instagram

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#580: Beyond Antibiotics for Diverticulitis: Natural Gut Support and Wellness Strategies

Jared St. Clair — Wed, 22 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to naturally support the colon before problems arise, calm inflammation during a flare, and rebuild long-term gut health. You’ll learn how specific natural compounds—like aloe vera, Boswellia, and spore-based probiotics—help cool and restore the intestinal lining. Jared also shares a comprehensive natural protocol featuring Back On Tract, Aloe, and soothing botanicals designed to bring lasting comfort and resilience to the gut. If you or someone you love struggles with digestive flare-ups or wants to prevent them, this episode offers practical, real-world steps to strengthen and protect your gut naturally.

Products:

Aloe Life Stomach Plus Formula

Solaray Peppermint Oil Capsules with Rosemary and Thyme Oil

BosMed Intestinal Bowel Support

Vitality Nutrition Nano-Silver

Solaray Oil of Oregano

Solaray Slippery Elm

Solaray Marshmallow Root

Yerba Prima Daily Fiber Caps

Magnesium Citrate

Regulari-T

Visit the podcast website here: VitalityRadio.com

#579: Fueling Your Day Right: How to Eat for Energy, Focus, and Weight Loss with Nate Palmer

Jared St. Clair — Sat, 18 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices that balance blood sugar and optimize energy. Jared and Nate also explore practical steps to build sustainable health. If you’ve ever felt stuck in low energy, inconsistent eating, or the endless cycle of dieting, this episode gives you a fresh and actionable way to rebuild your vitality—without counting every calorie or chasing the latest trend.

Additional Information:

Get Leaner & Live Longer Podcast Episode 313: Detox Your Life, Improve Your Testosterone? Ft Jared St Clair

GetNatesBook.com - Million Dollar Body Book by Nate Palmer

The Million Dollar Body Method

Nate Palmer - Million Dollar Body Instagram

Visit the podcast website here: VitalityRadio.com

#578: Max Health, Minimal Cost: Sore Throats, Gut Health, Bruising, Energy, and More!

Jared St. Clair — Wed, 15 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week’s focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperidin), and Suma Root—each available for well under 50 cents a day. Jared explains how Slippery Elm soothes and protects the throat, stomach, and intestinal lining—supporting healthy digestion and relief from occasional throat and voice irritation without the side effects of common over-the-counter drugs. He then explores how Citrus Bioflavonoids strengthen blood vessels, reduce bruising, enhance Vitamin C absorption, and help stabilize histamine activity for those seeking natural support for circulation and immune balance. Finally, he introduces Suma, a powerful adaptogen used to promote balanced energy, hormone support, and stress resilience. Each of these time-tested botanicals demonstrates that true vitality doesn’t have to come at a high price. Whether you’re addressing digestive comfort, vascular health, or overall energy, Jared shows how small daily investments in these supplements can lead to big returns in well-being.

Products:

Solaray Slippery Elm Capsules

Source Naturals Slippery Elm Lozenges

Traditional Medicinals Throat Coat Tea

Yogi Throat Comfort Tea

Nature’s Life Lemon Bioflavinoids

Solaray Rutin

Solaray Suma

Vitality Nutrition Mind Fuel

#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!

Additional Information:

Visit the podcast website here: VitalityRadio.com

#577: Microplastics: The Invisible Toxins You Can’t Avoid—and How to Fight Back with Ben Fuehrer

Jared St. Clair — Sat, 11 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today’s most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. You’ll learn practical lifestyle steps to reduce exposure and how to support the body’s detox systems—especially the liver—to eliminate these pollutants from the body. Ben introduces a groundbreaking daily microplastic-support formula from UTZY that features ingredients like black kale extract, hobamine, green tea extract, milk thistle, and shilajit—a unique combination designed to help the body maintain its natural detoxification and antioxidant balance. This episode offers a clear, realistic view of the modern toxic burden, how to live cleaner without fear, and how to support your body’s own resilience—day after day.

Products:

UTZY Microplastic Daily Detox

UTZY GlyNAC+ Glutathione Support

Visit the podcast website here: VitalityRadio.com

#576: Vitamin B1: The Unsung Hero of Energy and Nerve Health

Jared St. Clair — Wed, 08 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared dives deep into one of the most overlooked yet essential nutrients: vitamin B1, also known as thiamine. While other B vitamins often take the spotlight, B1 is critical for energy production, nerve function, and overall resilience. Jared explains why not all forms of B1 are created equal, highlighting the difference between standard water-soluble versions and the more bioavailable fat-soluble forms such as benfotiamine and sulbutiamine. You’ll learn how benfotiamine supports nerve health and circulation, while sulbutiamine penetrates the brain to deliver steady energy and focus without the jitters or crash of stimulants. Drawing from history, research, and his own formulating experience, Jared shares how these powerful forms of B1 help protect against sugar damage, reduce oxidative stress, and enhance everyday vitality. Whether you struggle with fatigue, nerve challenges, or simply want more consistent energy, understanding the right form of vitamin B1 could be a game-changer.

Products:

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

Nerve Reverse

Active B Complex

Benfotiamine

Additional Information:

Visit the podcast website here: VitalityRadio.com

#575: Fecal Microbiota Transfer and the Microbiome Revolution with Dr. Jason Klop

Jared St. Clair — Sat, 04 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared sits down with Dr. Jason Klop, founder of Novel Biome, to explore one of the most fascinating and misunderstood frontiers in health: fecal microbiota transplant (FMT). Often misnamed “fecal matter transplant,” FMT is a highly purified process that restores microbial diversity in the gut—far beyond what probiotics alone can achieve. Jared and Dr. Klop discuss why FMT is gaining traction in digestive health, neurological conditions, and immune balance, and how it differs from traditional probiotic supplementation. You’ll learn about the rigorous donor screening process, oral vs. rectal delivery methods, and why gut microbiome diversity is critical for overall vitality. The potential applications of FMT are broad and promising. This conversation pulls back the curtain on how supporting the gut ecosystem could impact everything from digestion and inflammation to mood and longevity.

Additional Information:

Novel Biome

Novel Biome - Instagram

Podcast – Biome Breakthroughs (Spotify): Listen here

Visit the podcast website here: VitalityRadio.com

#574: The Power of Nitric Oxide: Rethinking Cholesterol and Blood Pressure

Jared St. Clair — Wed, 01 Oct 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of focusing on lowering cholesterol—a vital compound for hormones, brain function, and cellular integrity—he highlights the often-overlooked root cause: stiff, aging arteries. You’ll learn how the blood vessels lose flexibility with age, stress, toxins, poor diet, and inactivity, and why this breakdown leads to high blood pressure and drives cardiovascular risk far more than cholesterol numbers alone. Jared explains the role of nitric oxide in reversing arterial aging and how natural boosters like beets, leafy greens, and amino acids support healthy nitric oxide production. This episode is about shifting the conversation: instead of suppressing what the body needs, learn how to encourage its own built-in repair and resilience mechanisms.

Products:

NutraBio Beet Root Powder

Solaray Beet Root Capsules

NutraBio L-Citrulline Powder

Black Market Labs L-Citrulline Powder

Just Ingredients Pre-Workout

Visit the podcast website here: VitalityRadio.com

#573: Protein Showdown: Whey, Collagen, Bone Broth, Plant Based, and Beyond!

Jared St. Clair — Sat, 27 Sep 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared breaks down the often-confusing world of protein supplements. From whey and pea protein to collagen, rice, and bone broth, he explains the unique strengths and limitations of each option—taste, digestibility, amino acid profile, and more. You’ll discover why not all proteins are created equal, and why some leave gaps in nutrition or cause digestive struggles. Jared also introduces Rebuild+, Vitality Nutrition’s new functional beef bone broth protein, crafted from meaty grass-fed beef bones to naturally add BCAA’s and collagen, and hydrolyzed for optimal absorption. This episode will help you understand how protein truly works in the body and what to look for in a powder that fuels strength, supports tissue repair, and actually tastes amazing!

Products:

Rebuild+ Functional Bone Broth Protein

Visit the podcast website here: VitalityRadio.com

#572: Grandma Was Right! Cod Liver Oil’s Comeback for Joints, Immunity & Brain Health

Jared St. Clair — Wed, 24 Sep 2025 13:48:32 -0600

On this episode of Vitality Radio, Jared explores one of Grandma’s most trusted remedies—cod liver oil. Once dreaded by kids for its taste, this traditional staple is making a comeback for its unique combination of omega-3s, vitamin A, and vitamin D. Jared unpacks the history of cod liver oil to today’s purified, flavored options that make supplementation easy. You’ll discover how cod liver oil supports joint comfort, immune resilience, focus, and brain health—especially in pregnancy and childhood development. Jared also explains the differences between cod liver oil and Omega-3 supplements, why DHA matters, and how to choose between capsules and liquids. If you’ve ever wondered whether grandma was right, this episode will show you why cod liver oil might deserve a fresh place in your wellness routine.

Products:

Cod Liver Oil

Visit the podcast website here: VitalityRadio.com

#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome

Jared St. Clair — Sat, 20 Sep 2025 07:00:00 -0600

On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast Cell Activation Syndrome (MCAS). These conditions often appear with “mystery symptoms” like skin issues, digestive discomfort, headaches, fatigue, and strange food or chemical reactions—many of which have surged in the post-COVID era. Jared explains what histamine really is, why your body sometimes produces too much of it, and how mast cells can become overactive, creating a flood of inflammation. You’ll learn about the role of DAO (Diamine Oxidase), the enzyme that helps break down food-based histamine, and why supplementing it can be a game-changer for many. You’ll also hear about supportive tools and practical strategies to lower your histamine load, calm mast cells, and rebuild gut health. If you’ve been dismissed, told it’s “just anxiety,” or left without answers, this episode offers clarity, hope, and practical steps to explore. Relief is possible—and it starts with understanding the root cause.

Blog: Histamine Intolerance MCAS (Mast Cell Activation Syndrome) with High Histamine Food List

Additional Information:

Visit the podcast website here: VitalityRadio.com

#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm

Jared St. Clair — Wed, 17 Sep 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion’s mane mushroom and shilajit, combined with carefully chosen herbs and mushrooms designed to either sharpen focus or encourage calm. Jared explains why he chose spagyric extraction—an ancient process that preserves the complete profile of plant compounds and minerals—and how this method enhances absorption and balance. You’ll hear about the traditions of lion’s mane in Chinese medicine, the role of shilajit in Ayurveda, and the unique contributions of additional ingredients like cordyceps, suma, gotu kola, reishi, ashwagandha, tulsi, and lemon balm. Whether the goal is mental clarity, natural energy, or emotional resilience, these formulas highlight the powerful synergy between mushrooms, herbs, and minerals, bridging time-honored wisdom with modern innovation.

Products:

Mind Fuel - Mushroom & Herb Tincture

Liquid Yoga - Mushroom & Herb Tincture

Visit the podcast website here: VitalityRadio.com

#569: Biohacking Without Foundation: A House Built on Sand

Jared St. Clair — Sat, 13 Sep 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes the case that biohacking only works when stacked on top of solid foundations. From his decades of experience, he explains how the body’s innate intelligence depends on raw materials like vitamins, minerals, enzymes, etc., and why detoxification is essential for removing the roadblocks to healing. Jared outlines his foundational Vital 5 approach along with key detox strategies. You’ll also hear how simple, no-cost practices such as sleep, sunlight, grounding, breathwork, and movement can be more impactful than expensive gadgets. While tools like red light therapy, cold plunges, and methylene blue have their place, they cannot replace the basic needs of the human body. If you’ve wondered whether to dive into the latest health trend or invest in the basics first, this episode will help you understand where to start for long-term results.

Products:

Additional Information:

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

#568: Systemic Enzymes in Action: How to Pair Supplements for Autoimmune Conditions, Immune Health, Cardiovascular Support, and Athletic Recovery

Jared St. Clair — Wed, 10 Sep 2025 07:00:00 -0600

On this episode of Vitality Radio, we continue our deep dive into systemic enzymes, building on the foundation laid in episodes #530 & 566. This time, the focus is on practical protocols that combine Fibrenza with key companions and targeted nutrient support for cardiovascular health, immune resilience, and recovery. You’ll learn how systemic enzymes modulate the immune system for conditions like autoimmune disease and fibromyalgia, why pairing them with other supportive supplements can retrain immune balance and strengthen the gut lining at the root. Jared also shares cardiovascular strategies post-COVID — using Fibrenza with supplements that support nitric oxide, vessel flexibility, and inflammation balance. Finally, the discussion turns to exercise recovery, with protocols designed to accelerate healing, reduce soreness, and protect tendons and ligaments. This episode is about root cause solutions — supporting balance, reducing inflammatory debris, and nourishing the body so it can do what it was designed to do: heal and thrive.

Products:

Fibrenza Systemic Enzyme

Kyolic Moducare Daily Immune Support

Natural Factors L-Glutamine Powder

Get Well Stay Well

Vital D3/K2 with Boron & Silica

Natural Factors Ultra Strength RX Omega-3

Omne Diem Connective Tissue TLC

Terry Naturally CuraMed Acute Pain

Additional Information:

#430: Rebalancing An Overactive Immune System with Jim LaValle

#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfee

Raw-Milk-Facts.com

#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!

#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk

#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk

#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health

Visit the podcast website here: VitalityRadio.com

#567: Systemic Enzymes in Action: How to Pair Supplements for Pain, Scar Tissue, Cysts, and Women’s Health

Jared St. Clair — Sat, 06 Sep 2025 07:00:00 -0600

On this follow-up to episode #566, Jared takes systemic enzymes one step further by laying out practical protocols for real-life concerns. While the last show explained what systemic enzymes do and why they matter, this episode focuses on how to use them—and how to combine them with other targeted supplements to give the body the tools it need to truly heal rather than just mask symptoms. Jared lays out protocols that address the root causes behind pain and inflammation, and abnormal tissue growth as in scar tissue and adhesions, fibroids, cysts, and endometriosis. If you listened to episode #566 and wanted to know “what do I actually do next?” this show provides the answers with clear, actionable strategies. You’ll come away with step-by-step dosing guidelines, companion supplement recommendations, and a roadmap for addressing both symptoms and the root causes behind them. Stay tuned for episode #568 where Jared shares protocols for immune modulation and autoimmune conditions, cardiovascular health, and athletic recovery and performance support!

Products:

Fibrenza Systemic Enzyme

Curamed Acute Pain

Stress & Pain Relief CBD Blend (Phone order only - call 801.292.6662 and mention this episode for $20 off)

Solaray Gotu Kola

Vital D3/K2 with Boron & Silica

#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk

Castor Oil Packs

Additional Information:

#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk

Visit the podcast website here: VitalityRadio.com

#566: Systemic Enzymes for Fibroids, Cysts, Scar Tissue, Autoimmune, and More with Mike Kramarczyk

Jared St. Clair — Wed, 03 Sep 2025 15:20:38 -0600

On this episode of Vitality Radio, Jared welcomes back Mike Kramarchek to dive deeper into systemic enzymes and their benefits beyond cardiovascular which they discuss in episode #530. Here, they unpack how enzymes support the body’s natural ability to break down unwanted protein-based tissue. From fibroids, masses, cysts, and endometriosis to scar tissue and autoimmune conditions, systemic enzymes are shown to help the body restore balance by breaking down tissue, reducing inflammation, improving circulation, and supporting immune modulation. This episode also explores the synergy of enzyme blends like Fibrenza, the importance of addressing root causes such as endocrine disruptors, and complementary practices like castor oil packs and detox support. If you’ve ever wondered whether surgery is your only option for many of these issues, this conversation offers clarity and hope.

Keep an eye out for the next two episodes, #567 and #568 for complete protocols on how to optimally use systemic enzymes for your health needs!

Products:

Fibrenza Systemic Enzyme

#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk

Additional Information:

Visit the podcast website here: VitalityRadio.com

#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!

Jared St. Clair — Sat, 30 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared unveils one of most exciting formulas he’s ever developed—Vital D3/K2 with Boron and Silica, now available in two optimized potencies. After years of research and formulation, these powerhouse combinations deliver clinically relevant doses of bioavailable vitamin D3, vitamin K2 (as MK7), boron, and silica—all in a single daily capsule. Jared explains why these four ingredients work synergistically to support bone strength, arterial flexibility, hormone balance, detoxification, and even brain function. He discusses why lanolin-based D3 is bioidentical and superior, why 360 mcg of K2 may be the "magic number" for cardiovascular support, and why boron and silica—ignored by the FDA—deserve a place in your daily routine. You’ll also hear how to stack these formulas with the Ultimate Vitality Multi for seasonal flexibility and year-round support. If you’ve ever taken D3 or K2—or thought about starting—don’t miss this deep dive into what may be the most complete and cost-effective formulation on the market.

Products:

Vitality Nutrition Vital D3/K2 with Boron & Silica

#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know

Additional Information:

Visit the podcast website here: VitalityRadio.com

#564: Cortisol Decoded: From Burnout to Balance with Suzanne Bates

Jared St. Clair — Wed, 27 Aug 2025 10:11:26 -0600

On this episode of Vitality Radio, we dive deep into the misunderstood and often maligned hormone: cortisol. Back by popular demand, holistic practitioner Suzanne Bates joins Jared to break down the cortisol curve, adrenal fatigue, and HPA axis dysfunction in a way that’s both scientific and deeply practical. You'll learn why cortisol isn’t all bad, but actually an essential part of human health—and how modern life throws this vital hormone out of rhythm. Suzanne shares her personal story of healing from adrenal exhaustion, systemic inflammation, chronic pain, and hormone disruption. Jared and Suzanne outline how chronically high cortisol can negatively impact blood sugar, thyroid function, reproductive health, and even bone density. Tune in to discover simple, research-backed ways to restore balance using nature, light, grounding, music, gratitude, and nutrient-dense foods. From herbs like ashwagandha and lemon balm to vital nutrients like magnesium, omega-3s, and vitamin C—this episode is packed with strategies you can start today to support your body, brain, and emotional vitality. Whether you're battling stress-related symptoms or just want to build long-term resilience, this is your guide to mastering cortisol and reclaiming your energy—naturally.

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates

Additional Information:

#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates

#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume

Suzanne Bates - Holistic Health Practitioner, Iridologist, & Herbalist

801-510-5350

hello@suszannebates.com

www.suzannebates.com

www.reenewenergy.com

Visit the podcast website here: VitalityRadio.com

#563: Bad Medicine: Why Your Gallbladder Isn’t Disposable & How to Thrive With or Without It

Jared St. Clair — Sat, 23 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared explores why gallbladder removal has become one of the most common surgeries in America—and why it may not be the best solution. Too often, modern medicine treats the gallbladder as disposable, removing it without addressing the real root causes of bile problems, gallstones, or digestive distress. Jared breaks down what the gallbladder does, why it matters for digestion, nutrient absorption, and detoxification, and how stress, diet, and liver health all play a role in gallbladder function. You’ll learn practical strategies to protect and support your gallbladder naturally, as well as tools for those already living without one. From lifestyle changes and mindful eating to supplements like digestive enzymes, ox bile, apple cider vinegar, bitters, and liver support nutrients, Jared highlights effective ways to restore balance to digestion and keep your bile flowing smoothly. Whether you still have your gallbladder or not, this episode will give you the insight and confidence to take better care of your digestive health.

Products:

Wishgarden Badass Bitters

Apple Cider Vinegar

#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!

Ox Bile

TUDCA

Additional Information:

#552: Grandma Was Right! The Many Benefits of Apple Cider Vinegar

#266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Fluoroquinolone Antibiotics

Visit the podcast website here: VitalityRadio.com

#562: Mental Health Screenings in Schools: Hidden Agendas and Safer Alternatives

Jared St. Clair — Wed, 20 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared addresses Illinois’ new mandate requiring annual mental health screenings for students in grades 3–12. While it’s being framed as a step forward for children’s well-being, Jared unpacks the hidden ties to pharmaceutical interests, the flawed screening tools linked to Pfizer, and the real risk of funneling kids toward lifelong prescriptions of SSRIs and other psychotropic drugs. You’ll learn why the “chemical imbalance” theory of depression has been debunked, how placebo often performs as well as antidepressants in studies, and the dangers of medicating developing brains. Jared also shares his wife Jen’s powerful journey of breaking free from decades on antidepressants through nutrition, gut healing, and root-cause support. This episode challenges the narrative that more medication equals better care, highlighting safer, natural paths to emotional vitality. If you’re a parent, grandparent, or simply concerned about the future of mental health in our schools, this conversation is a must-listen.

Additional Information:

Jen’s Story: Episodes #264, 423, 438, 457, 505

#545 VR Vintage: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Visit the podcast website here: VitalityRadio.com

#561: Boosting Your Body’s Master Antioxidant: Glutathione with Dr. Drew Kidder from CellCore

Jared St. Clair — Sat, 16 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared is joined by Dr. Drew Kidder, VP of Education for CellCore, to unpack the fascinating science behind glutathione—often called the “master antioxidant.” They explore what glutathione is, how it supports healthy aging, mitochondrial function, and detoxification, and why modern lifestyles can leave us running low. Dr. Kidder explains the groundbreaking research on GlyNAC, a targeted blend of glycine and NAC shown to support optimal glutathione levels, and why CellCore’s GlyNACtive formula goes a step further with co-factors like selenium, taurine, and bioactive carbon technology. You’ll learn who may benefit most from glutathione support, how to recognize possible signs of deficiency, and practical ways to help your body produce more of this essential antioxidant naturally.

Products:

CellCore GlyNACtive

Additional Information:

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

Visit the podcast website here: VitalityRadio.com

#560: Nurturing Naturally: Organic Skincare & Remedies for Mom & Baby with Jamie Cotter

Jared St. Clair — Wed, 13 Aug 2025 10:19:54 -0600

On this episode of Vitality Radio, Jared welcomes back herbalist and educator Jamie Cotter from WishGarden Herbs to explore their line of natural solutions for pregnancy, babies, and nursing. From organic baby oils and diaper balms to pregnancy support and breastfeeding essentials, Jamie shares how these thoughtfully crafted, botanical formulas nurture skin, encourage milk supply, and promote overall well-being—without harsh chemicals or synthetic fragrances. You’ll hear about must-have remedies like Ear Be Well for ear health, Milk Rich for healthy lactation, and Happy Ducts for maintaining breast comfort. Learn how these products fit into a natural “medicine cabinet” approach that supports families in staying prepared, avoiding unnecessary pharmaceutical interventions, and using herbs as a first line of defense.

Wishgarden Mom & Baby Products

Visit the podcast website here: VitalityRadio.com

#559: Back to School: Focus, Stress, Sleep, and Immune Health from Preschool to College

Jared St. Clair — Sat, 09 Aug 2025 07:00:00 -0600

Back-to-school season can bring a mix of excitement and stress—for both kids and parents. On this episode of Vitality Radio, Jared shares practical tools to support your child's physical, mental, and emotional well-being during the transition. From sleep hygiene and natural focus aids to hydration strategies and immune system support, this episode covers five key wellness pillars: sleep, stress and anxiety, focus, hydration, and immunity. Jared also dives into his favorite supplements, lifestyle routines, and nutrition upgrades to help your kids (and you) thrive this school year. Whether your child is in preschool or college—or you’re a parent feeling the back-to-school strain yourself—this episode is packed with actionable tips and natural solutions. And don't miss the annual Back to School Sale featuring Vital Kids Multi and other best-in-class formulas.

Back to School Sale!

Additional Information:

#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume

Visit the podcast website here: VitalityRadio.com

#558: What’s the Deal with Hydroxyapatite? Sorting Facts from Fear

Jared St. Clair — Wed, 06 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared takes a deep dive into the hotly debated topic of hydroxyapatite toothpaste - what it is, how it compares to fluoride, and whether the recent social media fear around nano-hydroxyapatite is warranted. Is hydroxyapatite a bioidentical breakthrough or a health risk in disguise? Jared breaks down the actual science in simple terms, explaining the difference between nano and non-nano hydroxyapatite, why the source and shape of calcium matters, and how co-factors like magnesium, vitamin D3, and K2 play a vital role in preventing calcification and optimizing calcium absorption. If you’ve been getting mixed messages and want to hear all sides of the argument - this is the show for you.

Products:

Just Ingredients Tooth Powder

Davids Toothpaste

Oregadent

Dentalcidin

Additional Information:

#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle Jorgensen

#547: To Root Canal or Not to Root Canal: Jared’s Painful Health Lesson

#556: Your Biocidin User’s Guide: SIBO, Candida, Oral Health, and More!

Visit the podcast website here: VitalityRadio.com

#557: A Joint Effort: Jared’s Favorites for Joint Pain, Tendonitis, Arthritis, and Connective Tissue Repair

Jared St. Clair — Sat, 02 Aug 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared shares a personal story about his battle with tendonitis and the natural joint supplement that surprised even him with rapid, lasting relief. If you suffer from tendon or ligament issues like tennis elbow, joint pain, or even osteoarthritis, this show is a must-listen. Jared dives deep into the science behind Omne Diem’s Connective Tissue TLC, highlighting how three targeted ingredients stimulate fibroblasts, increase elastin, and slow cartilage breakdown. You’ll also hear about the joint-lubricating benefits of Baxyl®, a bioidentical hyaluronic acid that Jared calls his go-to for arthritis support. Whether you're an athlete, weekend warrior, or just want to protect your joints as you age, this episode will give you a natural edge.

Products:

Omne Diem Connective Tissue TLC

Baxyl® Hyaluronic Acid

Omega-3

MSM

Curamed

CBD - Call to order 801.292.6662

Visit the podcast website here: VitalityRadio.com

#556: Your Biocidin User’s Guide: SIBO, Candida, Oral Health, and More!

Jared St. Clair — Wed, 30 Jul 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared dives into part two of his Biocidin discussion, offering a clear and practical guide to using Biocidin and complementary supplements for a full-body microbiome reset. After an enlightening interview with Dr. Shawn Manske, Jared returns to clarify the most common questions: how to dose Biocidin, how long to use it, what to pair it with, and how to tailor protocols for specific needs like SIBO, Candida, SIFO, chronic infections like lyme, and oral microbiome health. Whether you're experiencing bloating, brain fog, bad breath, or gum sensitivity—or just want to clean the slate and reset your gut—this episode is packed with real-world protocols and user-friendly strategies. Jared outlines how to layer in binders, spore probiotics, and enzymes, and shares effective oral care routines. He even covers options for children and the highly sensitive. This episode is your comprehensive roadmap for restoring microbial balance, enhancing immune and digestive function, and promoting vitality from the gut to the gums.

CellCore Biocidin Products

Visit the podcast website here: VitalityRadio.com

#555: From Gut to Gums: Mastering Microbial Balance Using Biocidin with Dr. Shawn Manske

Jared St. Clair — Sat, 26 Jul 2025 07:00:00 -0600

If you’ve struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this episode of Vitality Radio is a must-listen. Jared welcomes Dr. Shawn Manske, ND, from the Biocidin Clinical Education team to dive deep into one of the most respected formulas in the natural health world—Biocidin. With over 35 years of clinical use and growing popularity, Biocidin is finally available to the public, and it’s making a big impact. Dr. Manske breaks down how this unique botanical blend supports microbial balance in the gut, helps maintain oral health, and addresses issues like SIBO, candida, and biofilms. You’ll hear why Biocidin stands apart from other antimicrobials—supporting the good guys while targeting the bad. Jared and Dr. Manske also discuss the importance of pairing Biocidin with binders and spore-based probiotics, how to introduce it safely (especially for sensitive individuals), and why it may be a game-changer for immune health, brain fog, and long-standing digestive complaints. They also explore the powerful benefits of Biocidin’s oral care products and how the oral microbiome may play a more crucial role in systemic health than most people realize.

Products:

CellCore BioToxin Binder

#543: How to Choose the Right Binder for Detox, Parasites, Mold, and Metals

Additional Information:

Visit the podcast website here: VitalityRadio.com

#554: Magnesium Myths, Truths, and the Smartest Way to Supplement

Jared St. Clair — Wed, 23 Jul 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender, or health status. You’ll learn the role of magnesium in everything from stress response and sleep to muscle recovery and hormonal balance, plus why Jared believes the “7 forms of magnesium” marketing trend is mostly hype. He also shares his favorite way to combine bisglycinate and threonate for maximum benefit—without busting your supplement budget.

Products:

KAL Think Magnesium L-Threonate (Vitality Radio POW! Product of the Week PROMO CODE: POW1)

Additional Information:

Terry Naturally Boswellia & Curcumin Products

Visit the podcast website here: VitalityRadio.com

#553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi Loch

Jared St. Clair — Sat, 19 Jul 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don’t touch. Together, these herbs form a potent, well-researched duo for addressing pain and inflammation in the gut, joints, lungs, and beyond. You’ll learn about the unique pathway that Boswellia modulates, the advantages of this unique curcumin extract over conventional turmeric extracts, and how combining the two offers faster and longer-lasting support. Whether you're struggling with IBS, asthma, joint pain, or simply want to manage everyday inflammation more naturally, this episode provides evidence-based insight and practical guidance you can trust.

Products:

Additional Information:

#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi Loch

Visit the podcast website here: VitalityRadio.com

#552: Grandma Was Right! The Many Benefits of Apple Cider Vinegar

Jared St. Clair — Fri, 18 Jul 2025 10:08:07 -0600

On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from its centuries-old use for digestion and energy to its modern applications in blood sugar balance, kidney support, gallbladder health, and even muscle cramp relief. You'll learn about the science behind the “mother,” the difference between capsules, liquids, and gummies, and why vinegar might just be the most underestimated staple in your wellness cabinet. He also shares personal experiences and pro tips for using ACV effectively, especially if you're managing reflux, metabolic issues, or biliary sluggishness. If you've dismissed apple cider vinegar as just another health trend, this episode might change your mind—and your daily routine.

Products:

Vitality Nutrition Apple Cider Vinegar Capsules

Zhou Apple Cider Vinegar Gummies

inner-eco Coconut Vinegar Gummies with ACV

Roots & Leaves Fire Cider

Old Amish Formulas for Reflux and Leg Cramps

Dynamic Health Apple Cider Vinegar - in store only

Visit the podcast website here: VitalityRadio.com

#551: The Lingering Aftermath: Long COVID, Vaccine Injury, and the Road to Recovery with Dr. Christine Schaffner

Jared St. Clair — Sat, 12 Jul 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-COVID recovery. They dive into the complex realities of long COVID and vaccine injury—why symptoms like brain fog, fatigue, neuropathy, and immune issues are on the rise, and how spike protein may be playing a major role. Dr. Schaffner shares real clinical insights, key lab tests, and practical strategies using a variety of tools like methylene blue, systemic enzymes, mitochondrial support, and vagus nerve therapy. If you or a loved one is still struggling after COVID or the vaccine, this conversation offers both answers and hope.

Zhou Screen Eyes Blue Light Formula

also:

Oral Peptides: BPC157 & KPV (Call to order 801-292-6662)

Additional Information:

Dr. Christine Schaffner - website

Dr. Christine Schaffner - IG

Visit the podcast website here: VitalityRadio.com

#550: Eye Health, Immunity & Regularity: 3 Supplement Solutions You Should Know

Jared St. Clair — Wed, 09 Jul 2025 09:02:47 -0600

On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactful ways yet. First up is a clinically studied lutein and zeaxanthin complex that supports eye health, blue light protection, and even cognitive performance—delivered in a delicious gummy called Screen Eyes. Next, Jared breaks down monolaurin, a coconut-derived compound that supports immune resilience by targeting lipid-coated viruses like herpes, Epstein-Barr, and influenza—especially when paired with L-lysine and vitamin C. And finally, he explores two innovative magnesium-based powders from Kal - Clean Out Magnesium and Gut Magnesium, each designed to promote healthy regularity and support cleansing protocols. If you’ve struggled with constipation or want to fine-tune your immune and visual wellness, this is an episode you don’t want to miss.

Products:

Monolaurin & Lysine

Vital-C Immunity

Nano-Silver

KAL Clean Out Magnesium Powder

KAL Gut Magnesium Powder

#209 VR Short: Centrum Sucks

Additional Information:

Visit the podcast website here: VitalityRadio.com

#549: Saffron, Akkermansia, and Blood Oranges: Breakthrough Allies for Metabolic Health

Jared St. Clair — Sat, 05 Jul 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren’t just hype—they’re changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren’t your average supplement store finds, how they stack with each other, and why quality, dosage, and delivery matter. Plus, get Jared’s personal recommendations for using these three ingredients as a synergistic daily stack for long-term health goals.

Products:

Affron® Saffron Extract

Akkermansia

Morosil® Moro Red Orange

Additional Information:

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide

Visit the podcast website here: VitalityRadio.com

#548 VR Vintage: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle

Jared St. Clair — Wed, 02 Jul 2025 12:19:51 -0600

This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Jim LaValle all about Kyolic Aged Garlic Extract. You’ll learn its many benefits and how to use it to improve your overall health.

Products:

Kyolic Aged Garlic Products

Additional Information:

#278: The Incredible Benefits of Aged Garlic Extract

Lipid tests discussed:

NMR LipoProfile® Test

Cardio IQ®

Visit the podcast website here: VitalityRadio.com

#547: To Root Canal or Not to Root Canal: Jared’s Painful Health Lesson

Jared St. Clair — Sat, 28 Jun 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic inflammation, autoimmune reactions, and even joint pain. Jared also breaks down the stark contrast between conventional and biological dentistry, offering insights into why root canals could be impacting more than just your mouth. If you've ever had a root canal—or are considering one—this is a must-listen.

Additional Information:

#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle Jorgensen

Visit the podcast website here: VitalityRadio.com

#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate Rhéaume

Jared St. Clair — Wed, 25 Jun 2025 13:03:03 -0600

On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, and sleeplessness. Together, they explore the mounting pressures of modern life, how our brains and bodies respond to chronic stress, and how these responses impact sleep, digestion, weight, and mood. They also break down some of nature’s most powerful tools—like L-theanine, GABA, saffron extract, and magnesium—sharing clinical insights and practical tips for using them safely and effectively. Jared and Dr. Kate discuss the differences between forms of GABA and theanine, how stress influences cortisol and sleep, and the surprising science behind a newcomer called Peaceful Zzz. Whether you're looking to calm your racing mind, find deeper sleep, or support a stressed-out child, this episode is packed with evidence-based strategies to help restore balance naturally.

#339: Vitamin K2 and the Calcium Paradox - Everything You Need To Know with Dr. Kate Rheaume

Additional Information:

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Visit the podcast website here: VitalityRadio.com

#545 VR Vintage: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Jared St. Clair — Sat, 21 Jun 2025 07:00:00 -0600

This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today’s episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water, sunshine and more.

Products:

Vital 5 Ultimate Vitality Multi-Vitamin

BioCoenzymated Active B Complex

Ultra Strength RX Omega 3

Additional Information:

Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

Episode #306: The Great Debate in Probiotics: Human Strains vs. Spores

Episode #258: Your Magnesium Users Guide

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

Visit the podcast website here: VitalityRadio.com

#544: Omega-3s: Inflammation and the Importance of the Omega 6:3 Ratio with Monique Wellise

Jared St. Clair — Wed, 18 Jun 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’s Vital 5 supplements—Omega-3 fatty acids. You’ll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body’s inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why Omega-3s are so foundational, and how to choose a clean, well-sourced product. They also cover vegan sources, algae oil, and flax, and why the form and dosage of your Omega-3 really matters. Whether you’re confused by Omega-3, 6, and 9, wondering if your fish oil is doing any good, or looking to cut through marketing hype, this conversation will give you clarity and confidence.

Products:

Natural Factors RX Omega-3 Ultra Strength

Natural Factors RX Omega-3 Mini Softgels

Natural Factors Whole Earth & Sea Marine Algae DHA

Barlean’s High Potency Omega-3 - Liquid

Additional Information:

omega3scores.com

Visit the podcast website here: VitalityRadio.com

#543: How to Choose the Right Binder for Detox, Parasites, Mold, and Metals

Jared St. Clair — Sat, 14 Jun 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful ally in modern detoxification protocols. You’ll learn how different binders support the body’s natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like activated charcoal, bentonite clay, zeolite, chlorella, pectins, and fulvic/humic acids, with a special focus on CellCore’s bioactive carbon technology. Discover how CellCore's formulas differ from traditional binders and why their targeted approach may support energy production, cellular health, and detoxification beyond the gut. Whether you’re addressing parasites, mold, heavy metals, environmental toxins, or gut challenges like SIBO, this episode outlines how binders can be used in conjunction with liver, endocrine, and parasite cleanses for a more complete detox strategy—with fewer detox side effects.

Episode #303: Collagen, How We Make It, Why We Need It, and How to Build More with Silica

Visit the podcast website here: VitalityRadio.com

#542: VR Vintage: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally

Jared St. Clair — Wed, 11 Jun 2025 07:00:00 -0600

This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome health.

For 25% off of the Collagen Trio use promo code: collagen

Protocol:

Ultimate Vitality Multi - 3/day with breakfast

Biosil - 2/day split between two meals

Total Body Collagen - 1 scoop/day

Optional: Anxiety Release

Additional Information:

Episode #242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

#541: The Testosterone Crisis: Why It’s Happening and What We Can Do with Dr. Todd Cameron

Jared St. Clair — Sat, 07 Jun 2025 07:00:00 -0600

Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it’s more than just a men’s health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms of suboptimal hormone levels in both men and women. You’ll learn what’s causing this hormonal pandemic—from endocrine-disrupting chemicals to cell phones carried in pockets—and how to take practical steps to restore balance. Dr. Cameron also outlines safe, effective hormone optimization options using bioidentical forms, including who should consider testosterone therapy, how it’s administered, and why one-size-fits-all medicine misses the mark. Whether you're struggling with mood, energy, libido, or mental clarity, this episode delivers essential insights that could help you feel like yourself again.

Additional Information:

TestosteroneDecline.com

Dr. Neal Rouzier - YouTube

Episode #399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

801-486-4226

3378 South 2300 East, Salt Lake City, UT

Episode #377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd Cameron

Episode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Episode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

Visit the podcast website here: VitalityRadio.com

#540: Behind the Supplement Shelf: Truths from Two Independent Store Owners with Jake Kiviko

Jared St. Clair — Wed, 04 Jun 2025 07:00:00 -0600

Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature’s Finest in Arizona. Together, they pull back the curtain on what really happens behind the scenes when independent retailers choose which supplement brands to carry—and which ones to drop. They dive into how big corporations buying out once-trusted natural brands can shift quality and mission, and why educated consumers should care. You'll hear stories from both Jared and Jake on brand transitions, finding higher-quality replacements, and how transparency, education, and local relationships are keeping independent stores thriving despite the challenges of Amazon and big-box chains. Whether you're a longtime supplement buyer or just starting your natural health journey, this episode will help you become a smarter shopper and learn who to trust with your health.

Additional Information:

Nature’s Finest - website

Nature’s Finest on Instagram

Visit the podcast website here: VitalityRadio.com

#539: Your Mouth Might Be Making You Sick – Health-Based Dentistry Explained with Dr. Michelle Jorgensen

Jared St. Clair — Sat, 31 May 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. Dr. Jorgensen explains the role of the oral microbiome, how hidden infections can trigger immune dysfunction, and why dental health impacts everything from hormones to cardiovascular risk. You’ll learn how to identify hidden threats in your mouth using cone beam CT scans, how to avoid unnecessary root canals, and why hydroxyapatite is a smart alternative to fluoride.

Products:

Just Ingredients Tooth Powder

Just Ingredients Mouth Wash

Just Ingredients Breath Spray

Additional Information:

Living Well with Dr. Michelle - book

Seasons/Symptoms Assessment

Find Dr. Michelle @livingwellwithdrmichelle on Instagram, YouTube, TikTok, and Facebook

Visit the podcast website here: VitalityRadio.com

#538: Women’s Vitality: Jen’s Favorite Supplements & Self-Care Essentials

Jared St. Clair — Wed, 28 May 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.

Jen’s Favorite Products for Women’s Vitality

Additional Information:

#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica

#478: The Role of Collagen in Joint and Bone Health with Richard Passwater

#446: Your Castor Oil User’s Guide

#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

Visit the podcast website here: VitalityRadio.com

#537: Full Moon Parasite Cleansing - The How, Why, and When

Jared St. Clair — Sat, 24 May 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite activity, including how serotonin, melatonin, and the circadian rhythm influence cleansing outcomes. Jared discusses symptoms that may suggest a hidden parasite burden, explains the benefits of syncing your cleanse with the full moon, and shares practical steps to open drainage pathways to ensure the elimination of toxins during your cleanse.

Products:

Additional Information:

#536: CellCore ParaKit Explained: How Each Product Supports Parasite Cleansing

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

Visit the podcast website here: VitalityRadio.com

#536: CellCore ParaKit Explained: How Each Product Supports Parasite Cleansing

Jared St. Clair — Wed, 21 May 2025 07:00:00 -0600

On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared also covers when to use Para 4 or Drainage Activator and explains how Cellcore’s BioActive Carbon Technology enhances results. If you’ve ever wondered what’s actually in these bottles and why they matter, this episode gives you the answers.

Products:

Additional Information:

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

Visit the podcast website here: VitalityRadio.com

#535: What's REALLY In Your Supplements? A Deep Dive Into 'Other Ingredients’

Jared St. Clair — Sat, 17 May 2025 07:00:00 -0600

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it’s often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You’ll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.

Additional Information:

#525: Decoding Supplement Fact Panels and Becoming a More Informed Consumer

#534: Salad with a Side of Fries: The Mindset of Healthy Eating with Jenn Trepeck

Jared St. Clair — Wed, 14 May 2025 07:00:00 -0600

When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vitality Radio, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to approach real-life situations like vacations, barbecues, and late-night cravings with balance. You’ll learn actionable mindset shifts that support long-term wellness, without guilt or rigidity. Jared and Jenn explore the emotional and behavioral side of nutrition, helping you align your choices with your goals—while still enjoying the occasional treat.

Additional Information:

Salad with a Side of Fries - website

Salad with a Side of Fries - podcast

Jenn Trepeck - Instagram

Visit the podcast website here: VitalityRadio.com

#533: Q&A Show #6 - Jared Answers Your Questions About Fatty Liver and Supplement Scams!

Jared St. Clair — Sat, 10 May 2025 07:00:00 -0600

This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.

Products:

#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer

Additional Information:

SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)

Visit the podcast website here: VitalityRadio.com

#532: Emotional Vitality: Uncovering Your True Self

Jared St. Clair — Wed, 07 May 2025 07:00:00 -0600

What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset teachings, and the transformative tools of gratitude, silence, and reflection, Jared reveals how uncovering who you’ve always been can lead to lasting peace, purpose, and personal freedom. If you’ve ever felt stuck, unworthy, or lost in roles and expectations, this episode offers hope—and a clear path back to your truest self.

Additional Information:

Atomic Habits by James Clear (book)

Jim Rohn video

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

#531: Breathe Easy: Natural Solutions for Seasonal Allergies

Jared St. Clair — Sat, 03 May 2025 07:00:00 -0600

Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the season’s allergens. Jared also chats with our Homeopathic Consultant, Amanda Kotter, about the synergy between homeopathic remedies that work great alongside Allurtica and on their own for seasonal allergy support!

Products:

Additional Information:

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk

Jared St. Clair — Wed, 30 Apr 2025 07:00:00 -0600

You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The conversation explores how aging affects enzyme production, the benefits of enzyme supplementation, and the unique features of the Fibrenza formula. They dig a little deeper into nattokinase and its role in cardiovascular health including the impact of fibrin on blood health.

Products:

Fibrenza Systemic Enzymes

Additional Information:

#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

Visit the podcast website here: VitalityRadio.com

#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics

Jared St. Clair — Sat, 26 Apr 2025 07:00:00 -0600

On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives into the concept of gut dysbiosis and specifically, leaky gut. You’ll learn the causes and symptoms, such as food sensitivities, brain fog, mood disturbances and autoimmune disorders. You’ll learn the difference between Probiotics, Spores, Postbiotics, and Prebiotics and how these are all important to heal and seal the gut wall, and restore balance and critical diversity in your microbiome.

#527: The Dangerous Truth About Antibiotics

Additional Information:

#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges

#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!

Visit the podcast website here: VitalityRadio.com

#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges

Jared St. Clair — Thu, 24 Apr 2025 14:54:19 -0600

When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an antibiotic as well. He starts with the foundational nutrients we need for a strong immune system and then offers natural remedies for specific health issues around urinary, ear, sinus, respiratory, gut, and skin health. He provides the historical use of these remedies as well as their validation through modern science. Next time you think you might need an antibiotic, we hope you’ll feel empowered to try a natural approach first. Stay tuned for the next episode where you’ll learn how to rebuild your microbiome if it’s been broken down by previous antibiotic use!

#527: The Dangerous Truth About Antibiotics

Additional Information:

Visit the podcast website here: VitalityRadio.com

#527: The Dangerous Truth About Antibiotics

Jared St. Clair — Sat, 19 Apr 2025 08:00:00 -0600

What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infections. You’ll learn why many infections don’t need, and won’t respond to antibiotics, the ramifications of even a single dose of antibiotics, and how antibiotic superbugs are a real problem. Jared delves into why antibiotics are overused, side effects of particularly dangerous forms, and the effects on mental health and the immune system. This show will be followed with one on antibiotic alternatives and ways to rebuild your microbiome after antibiotic exposure.

Additional Information:
#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

#266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Fluoroquinolone Antibiotics

Visit the podcast website here: VitalityRadio.com

#526: An Introduction to Traditional Chinese Medicine with Dr. Jannine Krause

Jared St. Clair — Wed, 16 Apr 2025 08:00:00 -0600

In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of balance and fortification in health. The conversation also covers acupuncture as a complementary practice. You’ll learn more specifically the benefits of Chinese herbal remedies for menopause symptoms such as hot flashes and night sweats. Additionally, the concept of Qi is explored, explaining its role in health and circulation, which is deemed essential for vitality. The conversation concludes with practical advice on recognizing signs of stagnation in the body and the importance of movement and circulation for overall health.

Additional Information:

Dr. Jannine Krause - website & Instagram

The Health Fix Podcast

Jared on The Health Fix Podcast

Acupuncture Today

NCCAOM - National Registry for Accupuncture and Oriental Medicine

Recommended Herbal Companies:

Active Herb

Kan Herbs

Formulas Discussed:

Liu Wei Di Huang Wan (menopause)

Yin Chao

Visit the podcast website here: VitalityRadio.com

#525: Decoding Supplement Fact Panels and Becoming a More Informed Consumer

Jared St. Clair — Sat, 12 Apr 2025 08:00:00 -0600

Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know what to look for when choosing a product for yourself. You’ll learn how the label is structured, the standout information to look for, and the discrepancies between recommended daily allowances and optimal health needs. Jared also emphasizes the importance of a trusted source for your natural products and how to avoid getting counterfeit, or simply poor quality products.

Products:

Organic Greens and Shrooms

Additional Information:

#447: The Whole Truth About Whole Food Vitamins with Max Willis

#445: The Underestimated Power of Vitamin C and Mineral Ascorbates

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.

#314: Clarifying Vitamin Ingredients: How To Know What You're Really Getting In Your Vitamin Supplements.

Visit the podcast website here: VitalityRadio.com

#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi Loch

Jared St. Clair — Wed, 09 Apr 2025 08:00:00 -0600

Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They discuss how it works and why it’s important, and they delve into several of the products they are offering with GammaSorb. These products include Red Ginseng, Lactoferrin, Propolis, PEA, and Ivy Leaf Extract, covering men’s and women’s health, energy, immune support, pain management, and respiratory support.

Terry Naturally Products:

Red Ginseng

Lactoferrin & Propolis Extract

PEA

Bronchial Clear - Ivy Leaf Extract

Visit the podcast website here: VitalityRadio.com

#523: Targeted Homeopathic Relief for Back Pain, Spasms, Hemorroids, Digestion, and Cough with Marie Camille

Jared St. Clair — Sat, 05 Apr 2025 08:00:00 -0600

Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relief without the side effects associated with pharmaceuticals and the philosophy behind combining multiple ingredients for enhanced effectiveness. They discuss specific homeopathic formulas, their ingredients, and the benefits they offer for symptom relief, as well as the affordability of homeopathic remedies, making them a great option for those seeking natural health solutions. And of course, the beauty of homeopathy is that it’s exceptionally safe for kids and adults, and with no contraindications with medications.

Products:

BHI Homeopathic Formulas

Additional Information:

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

#474: Homeopathic Formulas for Cold and Flu Symptom Relief with Marie Camille

#501: Pet Health with Homeopathy with Marie Camille

Visit the podcast website here: VitalityRadio.com

#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!

Jared St. Clair — Wed, 02 Apr 2025 08:00:00 -0600

This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managing sleep issues related to cortisol levels and liver detoxification.

If you have questions you’d like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener’s Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we’ll add it to a future Q&A show.

#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

Additional Information:

#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

Visit the podcast website here: VitalityRadio.com

#521: Herbal Allies for Detox and Digestion with Jamie Cotter

Jared St. Clair — Sat, 29 Mar 2025 08:00:00 -0600

There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to detoxify. You’ll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and chlorophyll for detoxification and oxygenation - liquid sunshine!

Products:

Wishgarden Herbal Remedies

Additional Information:

#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter

#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie Cotter

Visit the podcast website here: VitalityRadio.com

#520: A Supplement Breakthrough for Boosting Your Stem Cells with Christian Drapeau

Jared St. Clair — Wed, 26 Mar 2025 08:00:00 -0600

Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body’s release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, especially tissue repair and regeneration. They discuss how aging affects stem cell production, and the impact of increasing circulating stem cells. You’ll learn how Stem Regen products utilize specific plant extracts to trigger your body to release dramatically more of its own stem cells into circulation and harness the power efficiently and effectively. Christian shares insights from ongoing research and real-world applications of stem cell therapies, emphasizing the body's innate ability to repair itself when provided with the right support.

Products:

Stem Regen Products

Visit the podcast website here: VitalityRadio.com

#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfee

Jared St. Clair — Sat, 22 Mar 2025 08:00:00 -0600

Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance of understanding raw milk as a living food that has been depended on by humans for more than 10,000 years. You’ll learn about the benefits of raw dairy for the gut microbiome and immune system, particularly in relation to autoimmune diseases and skin conditions, as well as the importance of living bacteria and bioactive compounds in raw dairy. Jared and Mark discuss the importance of high standards in raw dairy production and the political landscape affecting raw milk regulations.

Additional Information:

#483: Raw Milk and Other Real Foods Are Making a Comeback, with Sally Fallon Morell

Visit the podcast website here: VitalityRadio.com

#518: Q&A Show #4 - Jared Answers Your Questions About Muscle Cramps/Spasms and Cognitive Health!

Jared St. Clair — Wed, 19 Mar 2025 08:00:00 -0600

This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of the episode focuses on cognitive health, exploring effective supplements for brain function, including NeuroQ and Methylene Blue, while also highlighting the role of probiotics in mental health.

#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter

Additional Information:

#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

Visit the podcast website here: VitalityRadio.com

#517: An Introduction to Energy Medicine with Tansy Rodgers

Jared St. Clair — Sat, 15 Mar 2025 08:00:00 -0600

Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and how these practices can address emotional and physical blockages. The discussion also touches on the science behind energy work, the placebo effect, and the historical context of these healing practices.

Additional Information:

TansyRodgers.com

be UComplete - Crystal Jewelry by Tansy

The Energy Fix Podcast

IG: beUComplete_Crystals

Jared on the Energy Fix Podcast with Tansy:

Decoding Supplements: How to Spot Quality Products with Jared St. Clair

Visit the podcast website here: VitalityRadio.com

#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter

Jared St. Clair — Wed, 12 Mar 2025 09:13:58 -0600

Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathic remedies and highlight their safety and ease of use. You’ll learn about the role of minerals in cellular health and how cell salts can help your body get the full benefit of minerals from diet and supplements. The conversation covers the utilization of cell salts for various concerns including anemia, skin issues, digestion, and more!

Products:

Ollois Cell Salts

Additional Information:

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#515: Detoxify Your Life: Non-Toxic Dad’s Guide to Wellness and the Benefits of Clean Zeolite

Jared St. Clair — Sat, 08 Mar 2025 08:00:00 -0700

Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You’ll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and how to remove the accumulated toxins already in your body. The conversation delves into the effectiveness of zeolite and other binders, as well as the importance of the purity and quality of these products.

Products:

CytoDetox Liposomal Zeolite

TrueCarbonCleanse

Echo Water Filters - Use this link for 10% off

My Triad Aer - Use this link for 20% off Clean Air Products

Additional Information:

Non-Toxic Dad on Instagram

Visit the podcast website here: VitalityRadio.com

#514: What’s New at Vitality Nutrition? Exciting Things You Need To Know About!

Jared St. Clair — Wed, 05 Mar 2025 08:00:00 -0700

There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and liver health. Jared also highlights some other new products at Vitality that you’ll want to hear about for hydration, skin, brain power, mental focus, and even a new pasta you’re gonna want to try!

Products:

Golden Age Naturals Tallow Balm

PowderVitamin Electrolytes

Host Defense Brainpower Stack

NeuroQ Calm Thinking Gummies

Life Seasons Fruit Boost - Add 2 to your cart and get 50% off (mix and match!)

Life Seasons Veggie Boost - Add 2 to your cart and get 50% off (mix and match!)

Revival Einkorn Organic Pasta

Additional Information:

#502: Understanding Electrolytes and the Importance of Potassium with Micah Corrigan

Visit the podcast website here: VitalityRadio.com

#513: An Update on Jared’s Fitness Journey with the Bomb Mom!

Jared St. Clair — Sat, 01 Mar 2025 08:00:00 -0700

How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celebrate his wins!

Additional Information:

#506: Jared’s Fitness Journey & New Products!

#493: The Mindset of Lasting Health and Fitness with Melissa Vogel

Bomb Mom Podcast

Bomb Mom Fitness

Visit the podcast website here: VitalityRadio.com

#512: Regeneratively Grown Herbs to Support the Microbiome, Immune Health, and the Nervous System with Ric Scalzo

Jared St. Clair — Wed, 26 Feb 2025 10:24:53 -0700

What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They discuss his newest venture with Kokora, which focuses on unique herbal formulas with regeneratively grown ingredients. In this conversation, Jared and Ric delve into the benefits of various herbal formulas, focusing on the unique properties of ingredients like ashwagandha, mushrooms, and mucuna. They discuss the importance of regenerative farming practices and how these contribute to the potency and effectiveness of health supplements. You’ll learn the differences between adaptogenic herbs and immune support formulas, as well as the innovative Kokora Lift product as a coffee alternative, and some delicious options like golden milk and mushroom hot chocolate.

Products:

Kokora Products

Visit the podcast website here: VitalityRadio.com

#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging

Jared St. Clair — Sat, 22 Feb 2025 08:00:00 -0700

NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging.

Products:

Vitality Nutrition Vital NMN

Additional Information:

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

Visit the podcast website here: VitalityRadio.com

#510: Amino Acid Spotlight: Immunity, Brain Power, Thyroid, and More!

Jared St. Clair — Wed, 19 Feb 2025 08:00:00 -0700

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, energy, thyroid health, and more! Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids.

Products:

Lysine, Tyrosine, and Acetyl-L-Carnitine

Additional Information:

#479: Amino Acid Spotlight: Glycine, Citrulline, and Glutamine

#412: A Natural Approach to Supporting Your Body Through Shingles

Visit the podcast website here: VitalityRadio.com

#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter

Jared St. Clair — Sat, 15 Feb 2025 08:00:00 -0700

We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any challenges you may be facing with your health, or simply teach you how to incorporate homeopathy into your overall wellness journey. We are so blessed and excited to have Amanda join our team and we can’t wait to hear how this opportunity benefits you and your family.

Additional Information:

To schedule your Homeopathy Consultation with Amanda:

Email Amanda@vitalitynutrition.com

Call/Text 801-388-4133

Visit the podcast website here: VitalityRadio.com

#508: Baobab: An Unfamiliar Fruit That Supports Gut and Metabolic Health, Hydration, and More with Jeff Tezak

Jared St. Clair — Wed, 12 Feb 2025 11:23:33 -0700

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its high fiber and polyphenol content. They discuss the nutritional advantages of Baobab, its role in hydration, satiety, metabolic health, as well as its economic impact on communities in Africa. The conversation also explores the benefits of fiber for gut health and its potential effects on blood sugar, cholesterol, and lipid profiles.

Products:

Tiiga Products

Visit the podcast website here: VitalityRadio.com

#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!

Jared St. Clair — Sat, 08 Feb 2025 08:00:00 -0700

Whether you experience digestive discomfort, or just want to maximize your digestive potential and nutrient absorption, there is one amazing formula that covers all the bases. On this episode of Vitality Radio, Jared re-introduces his favorite product, Back On Tract, with a new and improved formulation that makes it an even bigger powerhouse than it was before. Back On Tract is designed as a comprehensive support for digestive health by combining digestive enzymes, probiotics, and system soothing herbs. Jared explains how these elements work together to enhance nutrient absorption, reduce digestive discomfort, and support overall gut health. The episode is rich with insights into the science behind digestive health and the benefits of the specific ingredients in the Back On Tract formula.

Products:

Back On Tract

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

Visit the podcast website here: VitalityRadio.com

#506: Jared’s Fitness Journey & New Products!

Jared St. Clair — Wed, 05 Feb 2025 15:23:56 -0700

Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivation behind his new commitment, and the steps he is taking to improve his physical health. Additionally, he introduces an improved formulation of everyone’s favorite, Back on Tract, and two exciting new products from Vitality Nutrition - EndoCleanse and LiverVitality!

Products:

Back on Tract - New and Improved Formula!

LiverVitality - Brand New Formula!

EndoCleanse - Brand New Formula!

Additional Information:

#493: The Mindset of Lasting Health and Fitness with Melissa Vogel

Vitality Unleashed: Health Insights with Jared St. Clair | 255

Visit the podcast website here: VitalityRadio.com

#505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical Pain

Jared St. Clair — Sat, 01 Feb 2025 08:00:00 -0700

This episode of Vitality Radio is Part 5 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares how changing her diet had a life changing, dramatic impact on her physical pain and mental health. Jen’s story provides a roadmap to recovery for anyone dealing with these chronic mental health issues, but most of all, we hope it gives you hope and the belief that you too can heal, because we know that you can!

Additional Information:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma

#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life

No Grain, No Pain - by Peter Osborne - book

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

#504: The Benefits of Red Light Therapy with Scott Kennedy

Jared St. Clair — Thu, 30 Jan 2025 15:22:08 -0700

Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wavelengths involved, including red, near-infrared, and blue light. Scott shares some of the practical applications of light therapy devices, and the clinical studies supporting their effectiveness for various health issues, including pain and inflammation, skin health, and even hormone balance. In this conversation, Scott discusses optimal usage protocols, the different wavelengths of light, and the importance of device quality. He also addresses common questions about eye safety and clothing during treatment, and offers advice on navigating the light therapy market.

Products:

LightpathLED Products - use code: vitality for 10% 1/30/25-2/9/25, 5% off after that!

Visit the podcast website here: VitalityRadio.com

#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones

Jared St. Clair — Sat, 25 Jan 2025 08:00:00 -0700

Castor oil has made a huge comeback in recent years and for good reason! There are so many uses and benefits for this unique oil and Jared dives into all of it on this episode of Vitality Radio. Joining Jared for this show is Marisol Teijeiro, founder of Queen of the Thrones. This company is known for pioneering the original heatless, less-mess, castor oil packs. Jared and Marisol explore the historical significance of castor oil and its applications in beauty, health, and the transformative effects of castor oil packs. Marisol shares her personal journey with castor oil, emphasizing its role in promoting a non-toxic lifestyle and enhancing overall wellness.

Products:

Queen of the Thrones Products

Additional Information:

Oh, Sh*T!: 3 Stress-Less Steps to Connect, Clear and Calm Digestion. Own the Throne! - book by Marisol Teijeiro

Follow @BeWellQueen on Instagram and YouTube

#446: Your Castor Oil User’s Guide

Visit the podcast website here: VitalityRadio.com

#502: Understanding Electrolytes and the Importance of Potassium with Micah Corrigan

Jared St. Clair — Wed, 22 Jan 2025 08:00:00 -0700

Quality electrolyte products are not hard to find - but they often differ in their ingredients and sodium to potassium ratios. How do you know which one is right for you? On this episode of Vitality Radio, Jared invites Michah Corrigan, founder of Great Naturally, to discuss these differences and help you make an informed decision as to what electrolyte product is best for your needs. Jared and Micah discuss the significance of electrolyte ratios, as well as the importance of therapeutic dosing in supplements. Micah breaks down the unique formulas Great Naturally offers with a Focus and Relax blend that incorporate additional ingredients to support your brain in the morning, and relaxation later in the day.

Products:

Great Naturally Electrolytes

Visit the podcast website here: VitalityRadio.com

#501: Pet Health with Homeopathy with Marie Camille

Jared St. Clair — Sat, 18 Jan 2025 08:00:00 -0700

Looking to help your pets overcome health issues naturally? For the first time on Vitality Radio, Jared is covering your furry companions! Marie Camille returns to the show to talk about the MediNatura line of homeopathic solutions for common pet health issues. Jared and Marie cover the products that address pain, arthritis, allergies, anxiety, and digestive issues for your housepets and farm animals. You’ll learn why each of these formulas are effective for an array of issues and have incredible safety profiles. Homeopathy is an affordable, natural way to keep your beloved pets feeling their best.

Products:

MediNatura Pet Line

Additional Information:

#474: Homeopathic Formulas for Cold and Flu Symptom Relief with Marie Camille

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

You can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

#500: Jared’s Vital 5 Episodes of Vitality Radio and What’s to Come in 2025!

Jared St. Clair — Thu, 16 Jan 2025 12:48:05 -0700

On this milestone 500th episode of Vitality Radio Podcast, Jared reflects on the journey of the podcast and highlights what he calls his “Vital 5 Episodes” - the most impactful episodes he thinks everyone should hear. He also shares exciting plans for the future, including the introduction of new health formulas and a comprehensive health protocol that just about everyone will benefit from. Stay tuned!

Additional Information:

Jared’s Vital 5 episodes:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Honorable Mentions:

#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates

#306: The Great Debate in Probiotics: Human Strains vs. Spores

#315: VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Jared’s Guest Episodes:

Just Ingredients Podcast Episode #133 (also #61 and #95)

Gutsy Health Podcast Episode

Bomb Mom Podcast Episode

Visit the podcast website here: VitalityRadio.com

#499: Unlocking the Secrets of Hydrogen Water with Dr. Paul Barattiero

Jared St. Clair — Sat, 11 Jan 2025 08:00:00 -0700

Everyone is talking about the benefits of hydrogen water - but how exactly does it work, and what’s the best way to get it? On this episode of Vitality Radio, Jared interviews Dr. Paul Barattiero, founder of Echo Water. They explore the role of hydrogen water as an antioxidant that reduces oxidative stress and inflammation. They also discuss its positive effects on athletic performance, gut health, metabolic diseases, and cognitive function. The conversation also touches on water purification and the role of minerals in water, as well as how to know if your hydrogen water product is what it claims to be. This episode will answer your burning questions about hydrogen water and how to incorporate it into a healthy lifestyle.

Products:

Get 10% off your Echo Go+ Water Bottle at Vitality Nutrition with code: Echo10

For all other Echo Water products, click HERE for 10% off.

Additional Information:

HydrogenStudies.com

The Joe Rogan Experience #2060 - Gary Brecka

Visit the podcast website here: VitalityRadio.com

#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer

Jared St. Clair — Wed, 08 Jan 2025 18:17:57 -0700

Prescriptions for blood pressure, cholesterol, blood sugar, and blood clotting are doled out like candy these days. But there is a lot you can do to support these systems naturally and avoid the negative side effects of pharma drugs. On this episode of Vitality Radio, Jared invites a new guest, Ben Fuehrer, to share about a new product line we have at Vitality Nutrition - Utzy Naturals. While some of the ingredients in their formulas will sound familiar, like Nattokinase and Berberine, these aren’t just “me too” products. They are well thought out, unique formulas, from a company that is meticulous in its sourcing and manufacturing. This company exceeds Jared’s high standards and he’s excited to share these products with you.

Products:

Utzy Products

Additional Information:

#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

Visit the podcast website here: VitalityRadio.com

#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel

Jared St. Clair — Sat, 04 Jan 2025 08:00:00 -0700

Perhaps you’ve heard of liposomal glutathione, or IV glutathione…but what if it turns out, those methods of delivery have minimal impact in the body? What if there’s a better way to supplement this powerful antioxidant? On this episode of Vitality Radio, Jared interviews Dr. Nayan Patel, the creator of Glutaryl - a topical glutathione supplement. They discuss the critical role that this naturally occurring, “Master Antioxidant”, plays in detoxing our systems and preventing disease. Glutathione is the body’s first line of defense against free radical stressors our bodies encounter daily, like pollution, UV rays, chemicals, and more. Aging and oxidative stress lower our natural glutathione levels so there is good reason to supplement. Dr. Patel shares about his innovative approach to deliver it directly to your cells for the most effective way to supplement glutathione.

Products:

Glutaryl Transdermal Glutathione

Visit the podcast website here: VitalityRadio.com

#496: Enhancing Performance with Clean Nutrition with Amie Hall

Jared St. Clair — Wed, 01 Jan 2025 12:00:00 -0700

There are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean performance products with whole food ingredients that actually improve your overall health. On this episode of Vitality Radio, Jared invites back to the show Amie Hall from Sunwarrior. Amie and Jared talk about their innovative formulas including protein, pre-workouts, creatine blends, greens, and more! You’ll learn how these products offer a unique way to support your body while also enhancing performance.

Products:

Sunwarrior Products

Additional Information:

#307: Energy and Hydration Straight From The Earth with Amie Hall from Sunwarrior

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#495: Achieving Your Resolutions With SMART Goals

Jared St. Clair — Sat, 28 Dec 2024 08:00:00 -0700

On this episode of Vitality Radio, Jared explores the concept of New Year's resolutions, emphasizing the importance of breaking down big goals into manageable steps. He shares one of his favorite methods for actually achieving resolutions: the SMART goals framework. SMART goals provide a structured approach to setting and achieving resolutions. Jared discusses the common pitfalls of overwhelm and the significance of celebrating small wins to maintain motivation. He concludes with encouraging thoughts on making resolutions achievable and enjoyable for lasting change in the new year.

Additional Information:

Free To Focus by Michael Hyatt - book

Visit the podcast website here: VitalityRadio.com

#494: What If Your Diagnosis Doesn’t Define You?

Jared St. Clair — Thu, 26 Dec 2024 08:00:00 -0700

If you go to a doctor with a mental health concern, you’re almost certain to be given a “diagnosis” and likely a prescription to match. It’s easy to start to view yourself as your diagnosis rather than someone suffering from symptoms - and those are two very different things. On this episode of Vitality Radio, Jared offers a different way to look at your “diagnosis”. What if the very thing your doctor has told you is a “disorder” is actually your superpower. This is not to minimize symptoms that may be causing disruption in your life, but rather suggests that we can embrace differences in the way our brains work while working to bring the body back into balance naturally. To highlight this, Jared shares the unique strengths of an ADHD type brain through his personal experiences, as well as his wife Jen's transformative journey from struggling with multiple mental health challenges to embracing her true self. This is a powerful message about defining yourself beyond any diagnosis.

Additional Information:

#490: The Vital Importance of Real Relationships: Why Reaching Out Matters

#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life

#493: The Mindset of Lasting Health and Fitness with Melissa Vogel

#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz

Visit the podcast website here: VitalityRadio.com

#493: The Mindset of Lasting Health and Fitness with Melissa Vogel

Jared St. Clair — Sat, 21 Dec 2024 08:00:00 -0700

Have you ever jumped into a new fitness routine, feel great at first, and then it fizzles out? What if there is a missing piece to the typical fitness approach? On this episode of Vitality Radio, Jared welcomes fitness coach Melissa Vogel, also known as the Bomb Mom, who shares her journey from a young fitness enthusiast to a dynamic coach and podcaster. They discuss the importance of mindset in achieving fitness goals, the concept of the 'Bomb Mom', and the critical role of emotional vitality in overcoming negative self-talk and building self-worth. Melissa emphasizes that true transformation goes beyond physical fitness, delving into the mental and emotional barriers that often hold individuals back, as well as the role of a strong 'why' in personal transformation. Melissa also discusses the profound impact of self-perception on children, emphasizing that parents must model confidence and health to instill these values in their kids.

Additional Information:

Bomb Mom Podcast

Bomb Mom Fitness

Be sure to check out all of the Emotional Vitality episodes on Vitality Radio!

12 Days of Christmas code: christmas

Seasonings Greetings no code needed!

Visit the podcast website here: VitalityRadio.com

#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie Cotter

Jared St. Clair — Wed, 18 Dec 2024 08:00:00 -0700

Stress, emotional, and sleep issues impact everyone at some point. Whether you’re looking for immediate relief, ongoing support, or ways to help your kids, Wishgarden has a remedy for you! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their mental emotional health formulas that address everything from daily stressors, racing thoughts, muscle tension, low mood, sleeplessness, tantrums, attention, and even grief. You’ll learn about the powerful herbs used in these carefully formulated products and how and when to use them to improve your mental health.

Products:

Wishgarden Herbs

12 Days of Christmas code: christmas

Seasonings Greetings no code needed!

Additional Information:

#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter

Visit the podcast website here: VitalityRadio.com

#491: Children’s Health Defense: An Interview with Dr. Brian Hooker

Jared St. Clair — Sat, 14 Dec 2024 08:00:00 -0700

On this episode of Vitality Radio, Jared interviews Dr. Brian Hooker, a prominent figure in the vaccine safety movement and senior director of science and research for Children's Health Defense, Robert F. Kennedy Jr.’s non-profit organization. They discuss Dr. Hooker's personal journey with his son’s vaccine injury, the mission of Children's Health Defense, and the importance of independent research on vaccines. The conversation also touches on the impact of COVID-19 on public perception of vaccines and the release of the book Dr. Hooker wrote with RFK Jr., ‘Vax Unvax: Let the Science Speak,' which compiles numerous studies comparing vaccinated and unvaccinated individuals.

Additional Information:

Vax-Unvax: Let the Science Speak - book

12 Days of Christmas code: christmas

Seasonings Greetings no code needed!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#490: The Vital Importance of Real Relationships: Why Reaching Out Matters

Jared St. Clair — Wed, 11 Dec 2024 13:55:34 -0700

On this deeply personal episode of Vitality Radio, Jared discusses the profound impact of genuine relationships on our lives. Through personal stories of loss and connection, he emphasizes the urgency of reaching out to loved ones and nurturing meaningful relationships. Jared shares his experiences with friends and family, highlighting the importance of being present and intentional in our relationships, during the good, and the difficult times. He challenges listeners to reflect on their connections and take action to strengthen them, reminding us that real relationships are vital for our emotional vitality.

Additional Information:

#477: Why I Do What I Do - Jared’s Story

Vitality Radio Podcast - video by Scott Lambson

Vitality Nutrition - video by Scott Lambson

Mr. Earth - film by Scott Lambson

Arctic Hollow - film by Scott Lambson

Where It’s Still a Game - film by Scott Lambson

Visit the podcast website here: VitalityRadio.com

#489: A Second Opinion on Cancer with Dr. Paul Marik

Jared St. Clair — Sat, 07 Dec 2024 08:00:00 -0700

In recent years, many doctors and researchers have shared critical health information and have been censored and discredited for doing so, despite their long esteemed history and contributions to the field. Nobody has faced more obstacles to sharing the truth than Dr. Paul Marik. On this episode of Vitality Radio, Jared has the honor of inviting this hero of ours on to the show to share about the role of repurposed drugs and metabolic interventions in treating cancer. These approaches pick up where traditional cancer therapies leave off, with creative interventions, backed by science, showing that they can improve patient outcomes. This is the show you’ll want to listen to now, save for later, and share with anyone you know facing cancer.

Additional Information:

Cancer Care: The Role of Repurposed Drugs and Metabolic Interventions in Treating Cancer by Dr. Paul Marik - book

Visit the podcast website here: VitalityRadio.com

#488: Bentonite Clay: Exploring the Science of Nature's Ancient Healer, with Darryl Bosshardt

Jared St. Clair — Wed, 04 Dec 2024 15:57:40 -0700

Clay has been used for centuries as a natural remedy for dozens of applications. On this episode of Vitality Radio, Jared invites Darryl Bosshardt from Redmond Life, back to the show to talk specifically about bentonite clay and how it has been used historically, as well as some modern day uses. You’ll learn how clay interacts with the body, its ability to absorb toxins, the safety and benefits of internal use, dental applications, and even its use in space by NASA for bone density.

Products:

Redmond Bentonite Clay & Other Products

Additional Information:

Great Overview of Medical Clay History and Research:

https://en.wikipedia.org/wiki/Medicinal_clay

Peer Reviewed Medical Studies on Clay:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1437561/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2413170/

https://www.ncbi.nlm.nih.gov/pubmed/26743034

Darryl’s Favorite Books on Clay:

Our Earth Our Cure

The Clay Cure

Upon a Clay Tablet

Healing Power of Clay

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#487: The Holiday Survival Guide with Jared and Jen

Jared St. Clair — Sat, 30 Nov 2024 08:00:00 -0700

Does the stress of the holiday season steal the joy out of it for you? Let this be the year that changes! On this episode of Vitality Radio, Jared invites his wife Jen back to the show to share how her experience of the holidays has completely changed, allowing her to find true joy in the season. Together, they share tips for changing your approach to the holiday stressors so that you can truly enjoy the festivities and time with loved ones. You’ll also learn how mindful choices with diet, movement, and sleep will contribute to a calmer season, and, of course, Jared will share which supplements are a must this time of year!

Products:

Natural Factors Active B Complex

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Holiday Survival Guide - Free Download!

Additional Information:

Check out all of the Emotional Vitality Episodes on Vitaly Radio Podcast!

#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life

#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Visit the podcast website here: VitalityRadio.com

#486: The Power of Gratitude and a Supplement Warning You Need to Hear

Jared St. Clair — Wed, 27 Nov 2024 08:00:00 -0700

Gratitude is one of the most underrated yet powerful tools for enhancing mental and physical health. While gratitude can, and should be, a year-round practice, the holiday season is a perfect time to appreciate just how transformative this mindset can be. On this episode of Vitality Radio, Jared shares some of the clinically proven benefits of gratitude. He also reminds us why shopping small and local is so important, especially this time of year, and how to avoid counterfeit supplements found on Amazon!

Products:

Black Friday / Small Business Saturday Sale

Visit the podcast website here: VitalityRadio.com

#485: An Update on Jared’s GLP-1 Journey

Jared St. Clair — Sat, 23 Nov 2024 08:00:00 -0700

On this episode of Vitality Radio, Jared gives a long awaited update on his experience with a GLP-1 boosting protocol. You’ll hear how it has impacted his weight and sugar cravings over the past three months, as well as the new product he is developing in light of his personal experience!

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Calcarea Sulphurica.

Products:

Calcarea Sulphurica

#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide

Estrosense

Androsense

Ollois Homeopathic Kits

Additional Information:

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

#484: How to Detoxify the Air You Breathe with Mike Meade

Jared St. Clair — Thu, 21 Nov 2024 10:18:47 -0700

It’s easy to focus on cleaning up the food we eat, the water we drink, and the products we use, but forget completely about the air we breathe! This is an often overlooked area of exposure to environmental toxins that can lead to poor health. On this episode of Vitality Radio, Jared interviews Mike Meade from My Triad Aer and they discuss an innovative way of cleaning the air in your home. Most products on the market filter the air, but My Triad Aer uses a totally different technology that causes particles in the air to fall to the ground to be vacuumed up during your regular cleaning. This technology targets particles smaller than any air filter can catch! You’ll learn why our air has become so dirty and how this technology works to target the dangerous toxins that your air filter is missing.

Products:

For 20% off My Triad Aer Products: Vitality Nutrition My Triad Aer

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#483: Raw Milk and Other Real Foods Are Making a Comeback, with Sally Fallon Morell

Jared St. Clair — Sat, 16 Nov 2024 08:00:00 -0700

Raw milk, butter, eggs, red meat, and saturated fat as a whole have been demonized for decades. But these are foods that have been consumed traditionally for thousands of years and we can probably agree that our nation’s health was in much better shape 100 years ago. Could it be that we’ve been lied to about the nourishing nature of these traditional foods? On this episode of Vitality Radio, Jared welcomes Sally Fallon Morell, founder of the Weston A. Price Foundation, to talk about the history of these foods and the growing movement towards real food and natural healing. You’ll learn why the body actually requires saturated fats and what has happened over the years as we’ve replaced these fats with industrial seed oils. Sally shares the best ways to reincorporate these foods in the traditional way as well as resources available for those seeking to return to these nourishing traditions and improve their health.

Products:

Nourishing Traditions by Sally Fallon - book

Additional Information:

RealMilk.com

The Weston A. Price Foundation

Nourishing Traditions

Visit the podcast website here: VitalityRadio.com

#482: Jared’s Top Ten List of Changes That Would Make America Healthy Again

Jared St. Clair — Thu, 14 Nov 2024 10:11:44 -0700

With the election over, many of us are wondering what changes might be made through the MAHA movement to Make America Healthy Again. On this episode of Vitality Radio, Jared lays out what he believes are the 10 (plus a bonus) most important changes he would like to see made that would make real headway in improving the health and wellness of Americans. He digs into the funding of medical schools and regulatory agencies, the influence of Big Food and Big Agriculture on our food education, fluoride, food additives, herbicides and pesticides, and more. Regardless of who we voted for, these are initiatives that we should all be able to get behind with the shared desire to Make America Healthy Again.

Visit the podcast website here: VitalityRadio.com

#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!

Jared St. Clair — Sat, 09 Nov 2024 08:00:00 -0700

Choosing the right supplements for you can be challenging - and sometimes expensive. But some supplements pack more punch per dollar than others! Jared’s mission is always to teach you to master natural supplements and part of that is knowing where you can get the most bang for your buck. On this episode of Vitality Radio, Jared begins a new series where he shares three supplements that cost less than 50 cents a day but are incredibly effective for some of the biggest health concerns people have. You’ll learn about creatine, selenium, and chromium, and their benefits for muscle health, prevention of neurodegenerative disease, cardiovascular health, cancer prevention, hormone balance, insulin resistance, and overall metabolic health, so that you can decide if these affordable supplements are right for you and your budget.

Products:

NutraBio Creatine Monohydrate

Sunwarrior Active Creatine

Natural Factors SelenoExcell Selenium

Natural Factors Chromium GTF

Additional Information:

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Visit the podcast website here: VitalityRadio.com

#480: Overcoming Lyme, the Great Mimicker with Dr. Tenesha Wards

Jared St. Clair — Wed, 06 Nov 2024 12:39:45 -0700

Are you suffering from pain, fatigue, brain fog, and a myriad of other symptoms that doctors can’t seem to diagnose? It could be Lyme disease. On this episode of Vitality Radio, Jared welcomes Dr. Tenesha Wards to discuss the complexities of Lyme disease. Dr. Wards shares her personal journey with Lyme, detailing her struggles with misdiagnosis and how she ultimately has recovered from all of her symptoms. The conversation explores symptoms of Lyme, how it can be contracted and transmitted, and the need for a holistic approach to treatment which starts with the importance of gut health, detoxification, and preparing the body for heaing. The episode highlights the ongoing challenges in the medical community regarding Lyme disease diagnosis and treatment, advocating for better education and understanding of this often misunderstood illness.

Additional Information:

Dr. Tenesha Wards - Infinity Wellness Center
Get ½ off Initial Consult Here

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#479: Amino Acid Spotlight: Glycine, Citrulline, and Glutamine

Jared St. Clair — Sat, 02 Nov 2024 08:00:00 -0600

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Glycine, Citrulline, and Glutamine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - supporting gut health, enhancing muscle recovery, and even promoting restful sleep. Jared also explains how single amino acids work vs. protein as a whole, and additionally, the role of digestive enzymes in breaking down protein to ensure we absorb these vital amino acids.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Calcarea Carbonica.

Products:

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Calcarea Carbonica

Ollois Homeopathic Kits

Additional Information:

Code: enzymes for $5 off Assimil-8 Digestive Enzymes 120 count

#477: Why I Do What I Do - Jared’s Story

Visit the podcast website here: VitalityRadio.com

#478: The Role of Collagen in Joint and Bone Health with Richard Passwater

Jared St. Clair — Wed, 30 Oct 2024 14:20:16 -0600

The discussion of collagen is often focused on beauty - hair, skin, and nails - but collagen is vitally important for all of the connective tissues in the body, as well as bone! On this episode of Vitality Radio Jared invites Richard Passwater back to the show and they focus on the role of silica in collagen production, and specifically how this pertains to joint and bone health. They explore how BioSil, a specific form of silica, enhances the body's ability to produce collagen and maintain healthy connective tissues. The conversation delves into the mechanisms of collagen turnover, the significance of cofactors, and the impact of movement on joint health. You’ll learn also about the essential nutrients required for optimal collagen production, including vitamin C, iron, and protein. The discussion also contrasts BioSil with collagen supplements, highlighting their unique roles in the body.

Products:

BioSil

Natural Factors Total Body Collagen

Vitamin C

Iron Bisglycinate

Additional Information:

#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica

The Science Behind BioSil

Visit the podcast website here: VitalityRadio.com

#477: Why I Do What I Do - Jared’s Story

Jared St. Clair — Sat, 26 Oct 2024 08:00:00 -0600

On this deeply personal episode of Vitality Radio, Jared reflects on his upbringing, the influence of his parents, and the emotional journey that led him to start Vitality Radio. Having grown up in a family that espoused natural health his whole life, he still endured his father’s battle with Parkinson’s. This experience taught him so much about how our emotional life is perhaps even more impactful on our health than the food and supplements we take in. Jared shares how these pivotal people and events have given him the drive and hope to prevent others from suffering unnecessary health outcomes and to help people achieve true health and vitality.

Additional Information:

#356: The Origin Story of Vitality Nutrition and Vitality Radio

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

Visit the podcast website here: VitalityRadio.com

#476: Natural Solutions for Hair Loss with Rosalynde Marchant

Jared St. Clair — Wed, 23 Oct 2024 14:50:39 -0600

Hair loss can have many root causes for both men and women, but there are solutions! On this episode of Vitality Radio, Jared talks to Rosalynde Marchant from Hairs a Million about the products she developed post-chemo treatments to regrow her own hair. She’s since been having incredible success sharing her products with people who are losing hair for a variety of reasons. Jared and Roz discuss how topical nutrients can regrow hair, but also how to deliver the body what it needs internally to ensure it has the nourishment it needs to grow healthy hair.

Products:

Hairsamillion

Ridgecrest Herbals Hair ReVive

Additional Information:

Code: haircombo - $10 off when you purchase the Hairs a Million serum along with Hair ReVive

Visit the podcast website here: VitalityRadio.com

#475: Healthy, Delicious Snack Options with Oddballs and Fijn Cocoa

Jared St. Clair — Sat, 19 Oct 2024 08:00:00 -0600

Looking for a substitute for those sugar and chemical laden snack bars and hot cocoas? Look no further! On this episode of Vitality Radio, Jared interviews the owners of two small companies that have created some incredibly healthy and delicious alternatives to what you might find in the grocery store when it comes to snacks and your favorite winter beverage. You’ll hear about Oddballs, an incredibly tasty snack with a therapeutic dose of medicinal mushrooms, and Fijn cocoa, the most decadent hot chocolate with health promoting ingredients beyond just cacao.

Products:

Oddballs

Fijn Cocoa

Visit the podcast website here: VitalityRadio.com

#474: Homeopathic Formulas for Cold and Flu Symptom Relief with Marie Camille

Jared St. Clair — Wed, 16 Oct 2024 11:02:20 -0600

Want fast relief from cold and flu symptoms like congestion, sore throat, cough, chills, body aches, and nausea - without pharmaceuticals? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to share about their comprehensive formulas that target cold and flu from all angles. You’ll learn how their ReBoost formulas work so well at alleviating symptoms that accompany the seasonal (and lately not so seasonal) bugs! Jared and Marie discuss how to use these formulas on their own and along with your other immune boosting supplements.

MediNatura Products

Additional Information:

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

#471: Boosting Your Immune System Ahead of Winter

Visit the podcast website here: VitalityRadio.com

#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter

Jared St. Clair — Sat, 12 Oct 2024 08:00:00 -0600

Wanting to arm yourself with a full arsenal of immune support this season? Nature really has provided us with everything we need! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their Kick-Ass Immune formulas (yes that’s really the name of the products!) You’ll learn the incredible benefits of the carefully selected herbs in each of their formulas for preventing illness, kicking it when it does take hold, specific symptom support, as well as how to support the recovery process and rebuild resilience. And for the moms out there, they also have formulas for pregnancy and nursing as well as a great line for kids! You’ll want to check them out!

Products:

WishGarden Herbs Formulas

Additional Information:

#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

Visit the podcast website here: VitalityRadio.com

#472: Could LDN Be Your Answer For Autoimmune Disease? With Dr. Keith Berkowitz

Jared St. Clair — Thu, 10 Oct 2024 09:48:14 -0600

It’s not often on Vitality Radio that you will hear about a pharmaceutical drug that’s actually doing more benefit than harm. But on this rare occasion, Jared will delve into the ways that Low Dose Naltrexone (LDN) is being used responsibly and effectively, and at such a low dose that side effects are minimal and mostly outweighed by the benefit. Jared has the pleasure of interviewing Dr. Keith Berkowitz, founder of Center for Balanced Health, who breaks down all of the ways that he’s been having success with LDN for autoimmune conditions, especially Crohn's Disease, chronic pain, long covid, and more. You’ll learn its mechanism of action in the body, why it’s working so well, and who you can work with to get access to this potentially life changing medication.

Additional Information:

Center for Balanced Health

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#471: Boosting Your Immune System Ahead of Winter

Jared St. Clair — Sat, 05 Oct 2024 08:00:00 -0600

As we move into fall and begin to prepare for the cooler months, many of us are thinking about things we can do to boost our immune system for optimal health through the seasons ahead. On this episode of Vitality Radio Jared runs through the most effective vitamins, minerals, herbs and more for both preventing colds and flu, and for reducing the severity and duration when you do come down with something. We are also running our Immune24 sale now through Thanksgiving with 24% off when you bundle four different products from our Immune Collection. Now is the time to stock up on your favorite supplements for prevention and support!

Products:

Immune Collection (Build Your Own Stack: 24% off of 4 different products from the Immune Collection with code: Immune24)

Additional Information:

#382: Immune Support For The Family, Plus a Cautionary Tale About Media Bias

#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Silver - Nature’s Natural Healer (free digital book)

#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#470: Sitting With Light - The Healing Power of Sunrise with Suzanne Bates

Jared St. Clair — Wed, 02 Oct 2024 10:27:14 -0600

Did you know, there is a physical transfer of energy when sunlight hits our bodies? Without light, there is no life! On this episode of Vitality Radio, Jared welcomes back Suzanne Bates, one of our own at Vitality Nutrition. Previously she told her story about how she reversed her own heart failure, diabetes, severe depression and more using natural means. Here Suzanne shares her experience challenging herself to 100 Days of Light and what role that played in her healing journey. She and Jared discuss the incredible benefits of sunlight on mental and physical health. You’ll also learn how to incorporate stillness, gratitude, and grounding into a sunlight practice and how to challenge yourself the way Suzanne did and see big changes in your own life!

Challenge:

*Every day in October, go outside at sunrise for 15-30 minutes!

*Look up towards the brighter part of the sky for 10 seconds (Never look directly at the sun!)

*Attempt to be still for 5-10 minutes

*Incorporate the practice of gratitude

Share your experiences and gain support by becoming part of the Facebook community:

Get Up! Get Out! Get Happy!

Additional Information:

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Get Up! Get Out! Get Happy! - Facebook group

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#469: Supporting Teenagers’ Health in Our Modern World with Stephanie Ray

Jared St. Clair — Sat, 28 Sep 2024 08:00:00 -0600

Teenagers today are faced with a whole different world than their parents were as teens. With smartphones and the constant barrage of information at their fingertips, on top of toxic environmental exposures, they need more support than ever. On this episode of Vitality Radio, Jared welcomes back Stephanie Ray from BioRay to discuss their line of tinctures specifically formulated to support teens. You’ll learn how to help them get the micronutrients they may be missing from their diet, how to increase their focus and concentration, balance their mood, get a good night's sleep - and a good poop! You’ll gain a better understanding as to why they may behave the way they do, and how you can help them move through this season of life in good health.

Products:

BioRay Teens Rayz

BioRay Pooper

#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#468: Shining a Light on What We Are Not Supposed to See with Andy Wakefield

Jared St. Clair — Wed, 25 Sep 2024 18:45:33 -0600

There are people in this world who risk everything to find and expose the truth. On this very special episode of Vitality Radio, Jared has the honor of interviewing Andy Wakefield. Andy is a physician and author turned filmmaker. In the pursuit of the root cause of intestinal inflammation and neurological injury in children, he lost his career, his Fellowships, his medical license, and his country. He reinvented himself as a filmmaker in order to shine a light on inconvenient truths that we should all be aware of in order to have true informed consent.

Additional Information:

Yow.tv (watch films by Andy Wakefield)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#467: The Beauty and Benefits of Saffron

Jared St. Clair — Sat, 21 Sep 2024 08:00:00 -0600

Did you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefits of Saffron - particularly a specific form. You’ll learn how this beautiful herb can not only help with depression but also with cognition, weight, libido, and more! Jared also reviews the movie Protocol 7 about corruption in Big Pharma - a film everyone should see if they want true informed consent.

Products:

Terry Naturally Saffron Lift

Additional Information:

REACT19

Protocol 7 Movie

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel

Jared St. Clair — Wed, 18 Sep 2024 17:16:08 -0600

On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork. You’ll hear some of the most simple, and free, steps you can take today to begin your healing journey.

Additional Information:

FB: www.fb.com/sachinpateldc

IG: www.instagram.com/thesachinpatel

BreathworkWithSachin.com

MyMetabollicReset.com

The Living Proof Institute

Breakthrough Breathwork - guided meditation & breathing reset

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#465: Natural Medicine You May Not Know About For Pain, Energy, Immune and Cognitive Support

Jared St. Clair — Sat, 14 Sep 2024 08:00:00 -0600

What can I take instead of antibiotics or ibuprofen? How can I prevent cognitive decline? On this episode of Vitality Radio, Jared introduces four new natural products at Vitality Nutrition that address these questions. You’ll learn about propolis extract and its many uses and benefits, and a PEA formula as an alternative to opiates and OTC drugs like Advil and Tylenol. You’ll also hear how Red Ginseng and Greek Mountain Tea with Bacopa are so useful for cognitive support, neuroprotection, and energy!

Terry Naturally Products:

Propolis Extract

Greek Mountain Tea + Bacopa

Red Ginseng

PEA

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#464: Q&A Show #3 - Jared Answers Your Questions About His GLP-1 Journey, Expiration Dates, Natural Pain Relief, and Much More!

Jared St. Clair — Wed, 11 Sep 2024 11:09:09 -0600

This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how often to do a parasite cleanse and a liver detox, and what he reaches for instead of ibuprofen for pain relief. He also shares his thoughts on Vital Proteins Collagen and what expiration dates on supplements actually mean.

#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge

CBD Relief Softgels - call us to order: 801-292-6662

Additional Information:

#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide

#368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?

#414: A Natural Approach to Healthy Blood Pressure

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

#228: Take 2 with Stuart Tomc. More You Need to Know on Natural and Effective Pain Relief

#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just Ingredients

Jared St. Clair — Sat, 07 Sep 2024 08:00:00 -0600

Ever wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and the unlisted substances used in processing that you still consume. Jared and Karalynne, both expert formulators, pull back the curtain on the challenges of creating truly clean and ethical products. They reveal what it takes to uphold the highest standards of integrity while supporting brands that prioritize transparency and quality. If you care about what goes into your supplements and natural products, this behind-the-scenes discussion will give you the critical info you need to make informed choices. This episode is packed with insights, important tips, and the real story behind how natural products are made!

Products:

Just Ingredients Electrolytes

20% off all of September 2024 with code: vitalityjioutdoors

Just Ingredients Products

Additional Information:

#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge

#267: Just Ingredients: Karalynne Call's Journey from Crippling Depression to Optimal Health

Just Ingredients Podcast #133 - 5 Key Supplements for Optimal Health w/ Jared St. Clair

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#462: Transparency and Accountability in Drug Safety with Kim Witczak

Jared St. Clair — Wed, 04 Sep 2024 09:22:33 -0600

Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared invites Kim Witczak to join him in an important discussion about this issue. After the sudden death of her husband due to an undisclosed side effect of an antidepressant, Kim Witczak became an advocate for pharmaceutical drug safety and reform. Jared and Kim discuss the impact antidepressants have on suicide and violence. As Kim says, healthcare is a business, and we are customers. She is not anti-drug but pro-information and she continues to stand up to the Big Pharma and FDA machines to demand honesty, transparency, reform and accountability - for all of us.

Additional Information:

Websites:

www.kimwitczak.com

www.woodymatters.com

Twitter: @woodymatters

Instagram: @kim_witczak

Substack: (UN)acceptable Collateral Damage

#381: VR Vintage: The Truth and Theory Behind Antidepressants

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#461: Turning the Tide on the American Health Crisis

Jared St. Clair — Sat, 31 Aug 2024 08:00:00 -0600

Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the forefront. On this episode of Vitality Radio, Jared shares some shocking statistics that have gotten some recent attention thanks to a few important interviews. You’ll hear just how serious the state of our health is and more importantly, what we can do about it. There are big changes that need to be made within our government and the industries to reverse this decline, but the solution truly starts with the choices we make at home.

Additional Information:

Calley & Casey Means: How Big Pharma Keeps You Sick

Good Energy - by Casey & Calley Means (book)

RFK Jr. on Tucker

#458: Supplements Under Attack: How This Affects You and Why You Should Care

#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality (part 1 of series)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge

Jared St. Clair — Wed, 28 Aug 2024 11:28:43 -0600

Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radio, Jared shares the incredible benefits the outdoors brings to our health, including specifically how to incorporate forest bathing into your life. He shares some personal experiences in nature and breaks down the details of the challenge. The purpose of the challenge is to reinvigorate a love of the outdoors and create some new habits that provide some of the most healing benefits available to us all for absolutely free!

Products:

Just Ingredients Electrolytes

20% off all of September 2024 with code: vitalityjioutdoors

Additional Information:

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates

The Just Ingredients Group

Outdoor Challenge Tracker - PDF Download

React-19 Chronic IllnessOutdoor Challenge - PDF Download

Share your photos of your time outdoors and use #vitalityjioutdoors to be entered to win prizes!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#459: Important Update from Vitality Radio and Vitality Nutrition

Jared St. Clair — Sat, 24 Aug 2024 08:00:00 -0600

On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consumers of dietary supplements. It’s a short show, but one you’ll want to hear. Thank you for your continued support!

Additional Information:

#458: Supplements Under Attack: How This Affects You and Why You Should Care

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#458: Supplements Under Attack: How This Affects You and Why You Should Care

Jared St. Clair — Wed, 21 Aug 2024 17:51:35 -0600

On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and medium sized businesses, like Vitality Nutrition, out of the market, but you will see the prices of your supplements increase dramatically and your options decrease significantly. Jared gives you a clear view of how regulated the supplement industry already is and why further regulation would do more harm than good. You’ll also learn about the incredible double standard between pharmaceutical drugs and supplements.

Additional Information:

Calley & Casey Means: How Big Pharma Keeps You Sick

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life

Jared St. Clair — Sat, 17 Aug 2024 08:00:00 -0600

This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some of the tools Jen has used to break free from her anxiety and depression and create new and thriving interpersonal relationships, and find true joy. Jen’s story provides a roadmap to recovery for anyone dealing with these chronic mental health issues, but most of all, we hope it gives you hope and the belief that you too can heal, because we know that you can!

Additional Information:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1

#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2

The Choice - by Edith Eva Eger

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz

Jared St. Clair — Wed, 14 Aug 2024 10:51:42 -0600

Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immune system gets involved when toxins enter the system and how this can lead to food allergies and autoimmune disease. You’ll also learn how the body’s innate healing ability can be restored through detoxification and rebuilding of the body through nutrition.

Gerald is a former pharmaceutical sales rep turned Functional Nutrition Consultant and is helping to reverse the damage from pharma and other environmental toxins. Gerald started out selling medicine but realized he was not seeing people get well. His realization that medicine was suppressing symptoms, not getting people healthy, led him to nutrition. Gerald is the lead clinician at the Natural Health Improvement Center in Idaho. He also teaches natural health clinicians on the implementation of Functional Nutrition and Foundational Medicine across the country.

Additional Information:

The Pharmaceutical Myth

Learn more about vaccine adjuvants

#272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

#270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#455: Real World Results From a Parasite Cleanse

Jared St. Clair — Sat, 10 Aug 2024 08:00:00 -0600

Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her experience and results from parasite cleansing. For more information and a place to ask questions, be sure to join the Vitality Wellness Group!

Products:

CellCore Para Kit

Vital Planet Probiotics

Additional Information:

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing

Jared St. Clair — Wed, 07 Aug 2024 11:45:28 -0600

This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to optimize your kids’ health and well being as they enter a new year of rigorous learning and activities.

Cottage Cheese Flatbread Recipe

Additional Information:

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS

Jared St. Clair — Sat, 03 Aug 2024 08:00:00 -0600

Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long run. Jared shares the natural supplements that address the root cause of your IBS symptoms and can actually heal the gut, for good.

Pharmaceutical companies often develop drugs that target specific symptoms by interfering with the body's natural processes. These medications can be effective in providing temporary relief from symptoms, but they don’t usually address the underlying causes of a condition. This is called suppressive medicine, and such treatments may offer short-term benefits at the cost of long-term health. In this series of episodes on suppressive medicine, Jared aims to help you understand the ways in which these drugs work and what natural alternatives there are that work WITH your body’s natural systems to address the root cause and rebalance the body.

Products:

10 Day Results Back on Tract

L-Glutamine

ION Gut Health

Apple Cider Vinegar

#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

TUDCA

Ox Bile

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens

Solaray Prosorb Berberine

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide

Jared St. Clair — Wed, 31 Jul 2024 11:54:38 -0600

Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showing significant benefits in this area and how he’s going to utilize four specific supplements to work on his own GLP-1. You’ll learn how these supplements work, why they may be a superior approach to the current pharmaceutical approach to using semaglutide, and how you can try them yourself.

Products:

Natural Factors WellBetX Berberine

Terry Naturally Red Ginseng

Vital Planet Vital Flora Probiotics

Additional Information:

#368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers

Jared St. Clair — Sat, 27 Jul 2024 08:00:00 -0600

Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot flash. You’ll learn about many of the individual ingredients and how they work synergistically to nourish the different systems in your body to bring balance and ease to the ups and downs of womanhood. Also, for you guys listening, most of the Mixhers formulas are also great for men!

Mixhers Products

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For

Jared St. Clair — Wed, 24 Jul 2024 23:22:45 -0600

It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared explains the business of affiliate marketing and what you can look for to evaluate the value of the products that influencers say are amazing. You’ll learn some of the tactics that companies will use to market their products as well as how both the quality and potency of a product matter. Jared breaks down the popular AG1 - Athletic Greens, and Seed probiotic to help you understand how a popular product may, or may not, be worth your money.

Products:

Vitality Nutrition Greens & Shrooms

Whole Earth & Sea Fermented Greens

#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores

Vital Planet Probiotics

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins

Jared St. Clair — Sat, 20 Jul 2024 08:00:00 -0600

What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? On this episode of Vitality Radio Jared arms you with the information you need to decide what to do, if anything, about your “high” cholesterol.

Products:

#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores

Jared St. Clair — Wed, 17 Jul 2024 16:42:28 -0600

This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types.

All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health and why they are so needed, and when it makes sense to use human strain probiotics as well.

Products:

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

Vital Planet Probiotics

Protocol:

For symptom relief: human strain probiotics for 2-4 months until significant relief

To rebuild the microbiome: Precision Probiotic for 6 months

*Get out in nature and breathe in the spores, love on others to share your microbiome!

Additional Information:

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health

#305: Brenda Watson and the HOPE Protocol for Gut Health

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

#225: Dr. Paul Thomas Voices His Concerns About Covid19 Vaccines and Injuries

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#447: The Whole Truth About Whole Food Vitamins with Max Willis

Jared St. Clair — Sat, 13 Jul 2024 08:00:00 -0600

Are whole food vitamins really superior to synthetics? Are synthetic vitamins bad for you? On this episode of Vitality Radio, Jared welcomes back Max Willis, Chief Innovation and Science Officer for Solaray and they discuss the ins and outs of natural versus synthetic vitamins. You’ll learn about potency, absorbability, nature-identical synthetics, and the things to consider when choosing the type of vitamin that’s right for you.This is a unique episode that continues Jared’s dedication to helping you become a truly informed consumer of natural products. Marketing is a powerful thing, and it can mislead you. This episode aims to set the record straight!

Products:

#209 VR Short: Centrum Sucks

Additional Information:

The Ultimate Guide to Supplementing Right with Jared St. Clair - Jared’s Interview on the Gutsy Health Podcast

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#446: Your Castor Oil User’s Guide

Jared St. Clair — Wed, 10 Jul 2024 08:00:00 -0600

Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thyroid, your eyelashes, and so much more. You’ll also hear about several different packs that are available so that you can choose the right one for your body.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Bryonia Alba.

Products:

Castor Oil & Packs
Bryonia Alba

Additional Information:

#433: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Just Ingredients Birthday Sale Code: vitality (free shipping)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#445: The Underestimated Power of Vitamin C and Mineral Ascorbates

Jared St. Clair — Sat, 06 Jul 2024 08:00:00 -0600

Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the lesser known benefits of Vitamin C as well as why mineral ascorbates are superior to ascorbic acid. You’ll learn why you might want to consider a daily dose of this powerful vitamin rather than only reaching for it when you’re fighting a cold.

Products:

Ener-C

Vital-C Immunity

Get Well Stay Well

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

The Vital 5

Additional Information:

#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!

Jared St. Clair — Wed, 03 Jul 2024 17:12:23 -0600

This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!

Products:

Jared’s favorite lip balms

Vitality Nutrition Nano-Silver Skin Gel

Endure Performance Electrolyte Drops

Additional Information:

#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves

Jared St. Clair — Sat, 29 Jun 2024 08:00:00 -0600

When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. You’ll learn about using castor oil for constipation, liver detoxification, pain and inflammation, and even hair growth. You’ll also hear about an amazing topical magnesium, first aid salve, tallow butter, fire cider, and elderberry tonic - all created in Haley’s kitchen for the cleanest, most potent and effective old school remedies available!

Roots & Leaves Products

Additional Information:

#286: Roots and Leaves, One Woman's Journey from Illness to Health Through Natural Medicine

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates

Jared St. Clair — Wed, 26 Jun 2024 08:00:00 -0600

What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholeheartedly in the ways of western medicine, until she realized it wasn’t helping her at all. You’ll hear how she went from almost bedridden with multiple diagnoses and drugs for all of them, to vibrant and healthy, no longer burdened with those illnesses, and down to one prescription which is on its way out. She shares the incredible story of how she was led to Vitality Nutrition and the one supplement that started her on a journey to natural healing and a life full of hope and joy.

Products:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

SunChlorella Chlorophyll

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly Wobrock

Jared St. Clair — Sat, 22 Jun 2024 08:00:00 -0600

Thermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid artery and the thyroid. You’ll learn what Thermography is, how it detects potential issues earlier than mammograms can, and why you might choose it as your preferred screening method. Jared also follows the interview with some breast health tips for cancer prevention. Kelly will be offering Thermography screening appointments at Vitality Nutrition this July.

Additional Information:

#384: Health Insurance and Suppressive Medicine - Are We Getting What We Pay For?

#349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All

Utah Thermography - website

Utah Thermography - Instagram

Selenium

Iodine

Schedule an appointment for a Thermography screening at Vitality Nutrition on Friday, July 12th, between 10:00am - 6:00pm

Contact Kelly Wobrock

801-885-4616 (call or text)

utahthermography@gmail.com

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm

Jared St. Clair — Wed, 19 Jun 2024 18:37:31 -0600

How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle six herbs with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.

Nikita Austen is the Director of Education and Innovation Specialist for Solaray and

Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!

Products:

Ceylon Cinnamon

Black Cohosh

Her Life Stages Products

Ginger

Lean and Clean with Cascara Sagrada

Cascara Sagrada

Hawthorn Berry

Slippery Elm

Slippery Elm lozenges

Additional Information:

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover

Jared St. Clair — Sat, 15 Jun 2024 08:00:00 -0600

Maybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode of Emotional Vitality on Vitality Radio, Jared talks with Juanique Grover from Gutsy Health about this critical first step in healing the body and achieving vitality. You’ll learn why nervous system dysregulation and limiting beliefs can keep your body from healing, even when you’re doing “all the things”. Juanique shares her journey of healing from Graves’ disease, losing her husband to cancer, and the cascade of health conditions she experienced following this traumatic time in her life. Juanique gives a beautiful explanation of how our bodies can only be healthy if we care for them and why self care is a gift to ourselves and everyone around us. This episode is about empowering you to succeed in your healing journey.

Additional Information:

Gutsy Health

Gutsy Health Digestion Restoration Course ($50 off with code: vitalityradio)

Gutsty Health on Instagram

Gutsy Health Podcast

Jared St. Clair on Gutsy Health Podcast

Provo Health

Claim Your Power by Mastin Kipp (book)

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma

Jared St. Clair — Wed, 12 Jun 2024 16:52:03 -0600

This episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having been started on Prozac at 13 years old and the decades of diagnoses and prescription drugs that followed. You’ll hear how she went from feeling tied to those drugs for life to weaning off of them, only to feel better than she had in years. This episode is not suggesting that others stop taking their meds, but to share what is possible. Jen’s story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too can heal.

Products Mentioned (throughout this series)

For CBD and THC Products - call to order 801-292-6662

Additional Information:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray

Jared St. Clair — Sat, 08 Jun 2024 08:00:00 -0600

Does your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie Ray from BIORAY about their thoughtfully formulated tinctures for kids that gently and effectively support detoxification while balancing all systems of the body. On this episode you’ll learn about these carefully studied formulations and hear stories of kids who have seen incredible improvements in their focus, behavior, and overall health. Understanding what’s at the root of much of kids’ behavior is vital to rebalancing the body and returning our kids’ health.

Products:

BIORAY Kids Products

Additional Information:

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

Host Defense Mushroom Products

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense

Jared St. Clair — Wed, 05 Jun 2024 12:17:20 -0600

Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.

Products:

Vitality Nutrition Vital Greens & Shrooms

Additional Information:

Mycelium Running: How Mushrooms Can Help Save the World by Paul Stamets (book)

#418: The Wisdom of the Mushroom Kingdom with Jason Scott

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#435: Scented Candles That Won’t Hurt Your Health with David Callicott

Jared St. Clair — Sat, 01 Jun 2024 08:00:00 -0600

Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the wax, the wick, and the fragrances of most candles on the market can be creating significant health problems. But there are other options for those of us that love to burn candles!

Products:

GoodLight Candles

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall

Jared St. Clair — Wed, 29 May 2024 17:22:56 -0600

Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about several ancient grains which have not been changed over the years and do not seem to have the same deleterious effects for most people. You’ll also learn about organic versus regenerative farming practices and why it matters.

Additional Information:

Khorasan Mills

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney

Jared St. Clair — Sat, 25 May 2024 08:00:00 -0600

Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how melatonin works in the body, it’s many benefits beyond sleep, and how you can try it for yourself. There is a lot of exciting information coming on melatonin, mitochondria, and immune function, so stay tuned to Vitality Radio to bring you the latest in a future episode!

Products:

Natural Factors Melatonin

Additional Information:

Is Melatonin The Next Vitamin D? Article by Dr. Deanna Minich

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#432: Your Parasite Cleansing User’s Guide

Jared St. Clair — Wed, 22 May 2024 13:54:15 -0600

Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the products, and what to expect. You’ll learn a couple of ways to approach parasite cleansing and which one might be right for you or your family, including kids.

Products:

CellCore Para Kit

Vital 5 Precision Probiotic Vital Spores ($30 off 90ct with purchase of ParaKit or Vitality Nutrition Parasite Cleanse with code Para30)

Trace Minerals Endure Drops

CellCore Bowel Mover

Life Seasons Regulari-T

Redmond Relyte

***Inquire for capsule-free protocol

Additional Information:

For information on coaching options and personalized support, please email jessica@vitalitynutrition.com

Vitality Wellness Community Detox & Support Group

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

jessica@vitalitynutrition.net

***Be sure to check out all of the Emotional Vitality Episodes, including Jen’s Story mentioned in this show

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson

Jared St. Clair — Sat, 18 May 2024 08:00:00 -0600

Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of parasites may be the reason you have recurrent or lingering health conditions, what tools there are available for reducing your parasite load, how long and how often you should cleanse, and even how to tackle parasite cleansing with kids. This is a great follow up show to episode #359 when Jared interviewed Dr. Jay’s partner, Dr. Todd Watts. These two episodes will give you a foundational understanding of parasites and will be followed by a How To episode where Jared explains exactly how to parasite cleanse on your own, or with a practitioner.

Products:

CellCore Products

If interested in personal support, inquire to work with a Vitality Nutrition CellCore practitioner:

801-292-6662

Additional Information:

Parasite User’s Guide Episode - coming soon

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

This Is Your Brain On Parasites book

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#430: Rebalancing An Overactive Immune System with Jim LaValle

Jared St. Clair — Wed, 15 May 2024 15:13:54 -0600

Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim LaValle back on to discuss how plant sterols and sterolins can support the immune system to return to a balanced state. They also discuss what may be at the root of auto-immune diseases as well as mast cell, and histamine issues. You’ll learn how you can rebalance your immune system as well as how you can support it to function at its best.

Products:

ModuCare

#395: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle

Additional Information:

#278: The Incredible Benefits of Aged Garlic Extract

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille

Jared St. Clair — Sat, 11 May 2024 08:00:00 -0600

Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers everything from your drippy nose and itchy eyes, to skin reactions. You’ll learn how and why these formulas simplify homeopathics for you and why you may want them in your medicine cabinet.

Products:

MediNatura Products

Additional Information:

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka

Jared St. Clair — Wed, 08 May 2024 08:00:00 -0600

On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practices he’s bringing to the market.

Products:

Dr. Plotka’s Toothbrush

Dr. Christopher's Herbal Tooth & Gum Powder

OregaDENT Gum & Tooth Support

Just Ingredients Tooth Powder

Spry Mouth Wash

Triple Action Nano-Colloidal Silver

Additional Information:

Jared’s Morning Groove Episode:

#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens

Jared St. Clair — Sat, 04 May 2024 08:00:00 -0600

The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discuss how we have lost the cellular communication within our microbiome due to depleted soils, and how glyphosate, medications, alcohol, and even stress can contribute to the breakdown of our gut microbiome and intestinal barrier. You’ll learn how to get the cellular communication back online within your gut, as well as how to tighten up the barrier to prevent the breakdown that is leading to a whole host of health problems including autoimmune disease.

ION Products 30% OFF May and June 2024 code: stoptheleaks

Products:

ION Gut Support

ION Skin Support

Additional Information:

#120 VR Vintage: Restoring Your Immune Ecosystem with Dr. Zach Bush

ION Science

ION Products 30% OFF May and June 2024 code: stoptheleaks

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#426: The Root of America’s Mental Health Crisis with Zen Honeycutt

Jared St. Clair — Wed, 01 May 2024 08:00:00 -0600

What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know that glyphosate, other chemicals, and heavy metals, in our food supply are impacting our health, and the health of our kids. You’ll hear stories of complete reversal of neurological symptoms and violent behaviors through diet change and detoxification. You’ll learn what Moms Across America has uncovered and what they are doing to create real change, as well as how you can prevent and reverse problems in your own home.

Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." She is also an international speaker and the author of UNSTOPPABLE Transforming Sickness and Struggle into Triumph, Empowerment, and a Celebration of Community.

Additional Information:

School Lunch Testing Results

Fast Food Testing Results

Glyphosate Testing Results

Unstoppable by Zen Honeycutt - book

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt

Jared St. Clair — Sat, 27 Apr 2024 08:00:00 -0600

Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pure, unrefined, real salt, is life giving. You’ll also learn the importance of electrolyte balance and how drinking plain water may actually be dehydrating. Jared and Darryl also touch on the incredible benefits of bentonite clay for topical use.

Products:

Redmond Life Products

Additional Information:

#357: How REAL Is Your Salt? Understanding The Key Role Electrolytes Play in Optimal Health

Medicinal Clay - Wikipedia

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!

Jared St. Clair — Wed, 24 Apr 2024 16:09:57 -0600

On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns.

Products Mentioned

Additional Information:

#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

#331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

#403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

Jared St. Clair — Sat, 20 Apr 2024 08:00:00 -0600

This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how she used them, and why they worked for her. Jen’s story provides a roadmap to recovery for anyone dealing with these issues, but most of all, we hope it gives you hope and the belief that you too can heal.

Products Mentioned

For CBD and THC Products - call to order 801-292-6662

Additional Information:

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

#375: A Comprehensive Approach to Chronic Pain with Maggie Frank

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

Jared St. Clair — Wed, 17 Apr 2024 15:18:24 -0600

Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to help you to decide if supplementing Vitamin E is right for you.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Borax.

Products:

Solaray Bio Vitamin E Gamma Plex

Natural Factors Clear Base Vitamin E

Derma - E Vitamin E Skin Oil

#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe

Ollois Borax

Additional Information:

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Be Healthy Utah discount code: vitality40

Vibrant Living Wellness Conference

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper

Jared St. Clair — Sat, 13 Apr 2024 08:00:00 -0600

Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly brings a wealth of knowledge on how to utilize essential oils. You’ll also learn how to use essential oils for spring cleaning your home, and your liver! Jared believes Purify oils are the purest, most concentrated, and cleanest oils on the market.

Products:

Purify Essential Oil Products

Additional Information:

#343: Your Essential Oils and Aromatherapy User’s Guide with Holly Draper

Essential Oil User’s Guide and Dilution Chart

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

Jared St. Clair — Wed, 10 Apr 2024 13:34:42 -0600

Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting relief of seasonal allergy symptoms like runny nose, itchy eyes, and sinus congestion. You’ll learn about the herbs in these formulas and why they work so well, and so fast. You’ll also learn how you can address the root cause of seasonal allergies and how Jared was able to eliminate his seasonal hay fever for good!

Products:

WishGarden Kick-Ass Allergy

WishGarden Kick-Ass Allergy + Sinus

Quercetin

Vital C Immunity

Pantothenic Acid

10 Day Results Lean & Clean Total Body Cleanse

Life Seasons Puri-T

Additional Information:

The Master Cleanse - Stanley Burroughs

Be Healthy Utah discount code: vitality40

Vibrant Living Wellness Conference

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024!

Jared St. Clair — Sat, 06 Apr 2024 08:00:00 -0600

This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medications, the average number of medications taken is four! Many are taking far more than that. You’ll learn about the mortality risk increase with multiple pharmaceutical drugs and how you can reduce that risk by finding natural alternatives to many of those drugs.

Jared also interviews Shane and Liz Watt about the Be Healthy Utah Natural Health and Wellness Conference taking place this month in Sandy, Utah. If you aren’t local to Sandy, you will have the opportunity to hear the recorded presentations after the event as well so you won’t want to miss hearing about the lineup of speakers for the event!

Finally, Jared shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Belladonna.

Products:

Belladonna Homeopathic

Additional Information:

The War Against Polypharmacy - PubMed article

#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

#414: A Natural Approach to Healthy Blood Pressure

#266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics

#264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

#259: Osteoporosis: Answering all of Your Big Questions of how to Prevent and Reverse it Naturally!

#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

Be Healthy Utah discount code: vitality40

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

***Be sure to listen to Wednesday podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#418: The Wisdom of the Mushroom Kingdom with Jason Scott

Jared St. Clair — Wed, 03 Apr 2024 14:09:55 -0600

Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body. You’ll learn how a truly full spectrum spagyric extract of mushrooms is made for maximum synergy in the body. You’ll also hear about some lesser known but equally amazing mushrooms like red belted conk!

Products:

Feral Fungi Products

Additional Information:

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

Be Healthy Utah discount code: vitality40

#329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

Jared St. Clair — Sat, 30 Mar 2024 08:00:00 -0600

It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you should be taking a B-Complex? On this episode of Vitality Radio, Jared explains the role of each of the B vitamins and answers those questions. You’ll learn about methylation, MTHFR, and why the form of your B vitamins matter and also about a very specific B vitamin almost nobody knows about!

Products Mentioned

Additional Information:

#346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for You

Be Healthy Utah

Be Healthy Utah discount code: vitality40

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

Jared St. Clair — Wed, 27 Mar 2024 08:00:00 -0600

This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family.

Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in the direction of Vitality!

Products:

E-Cloth

Just Ingredients Deodorant

Clean Toothpaste

Breath: The New Science of a Lost Art by James Nester (book)

4-7-8 Breathing Technique (video)

Physiological Sigh (video)

Additional Information:

#238 VR Short: Who Can You Trust With Your Health?

Raw Milk Facts

Westin A Price

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!

Jared St. Clair — Sat, 23 Mar 2024 08:00:00 -0600

This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single herb vs. a complex, why the amount of an ingredient may far exceed the recommended daily value, the value of gummies, and whether or not you need a prebiotic with your spore probiotic.

Products:

CBD - call us to order: 801-292-6662

Ashwagandha

Screen Eyes Blue Light Formula Gummies

Nordic Naturals Kids Probiotic Gummies

Zhou Gut Guru Probiotic + Prebiotic

Vital Kids Multi powder

10 Day Results Back on Tract

Additional Information:

#375: A Comprehensive Approach to Chronic Pain with Maggie Frank

#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

#209 VR Short: Centrum Sucks

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health.

Be Healthy Utah
Be Healthy Utah discount code: vitality40

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#414: A Natural Approach to Healthy Blood Pressure

Jared St. Clair — Wed, 20 Mar 2024 14:58:26 -0600

If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn’t you like to know? Well there is! Lifestyle and dietary factors are always first and foremost, but there are also some key supplements that not only promote healthy blood pressure levels but also a healthier cardiovascular system. As always, Jared is looking for better and healthier options without the need for pharmaceutical interventions. On this episode of Vitality Radio, Jared explains vascular aging and what you can do about it from a supplemental standpoint. You’ll learn the current science behind this approach and what products you might want to consider to get your blood pressure back in check.

Products:

Redmond Real Salt

Re-Lyte Hydration

Endure electrolyte drops

#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle

Additional Information:

#278: The Incredible Benefits of Aged Garlic Extract

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

#120 VR Vintage: Restoring Your Immune Ecosystem with Dr. Zach Bush

Be Healthy Utah

Be Healthy Utah discount code: vitality40

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

Jared St. Clair — Sat, 16 Mar 2024 08:00:00 -0600

Colloidal Silver might be the most criticized natural product out there. The truth is, it’s one of the most clinically studied! On this episode of Vitality Radio, Jared brings Keith Moeller back to the show to talk about the most common misconceptions about the safety of all types of silver and what type has the most clinical research backing its efficacy. You’ll also learn about Vitality Nutrition’s new Nano-Silver Skin Gel, its many uses, and the research behind it.

Keith Moeller, ND is CEO and a founder of SilverCeuticals Inc. with almost 40 years of experience working in the silver industry. He has co-authored many papers, textbooks, and other publications on silver, a number of which have been peer-reviewed and published in leading wound care, science, and health journals.

Products:

Nano-Silver Products

Additional Information:

Silver - Nature’s Natural Healer (free digital book)

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#412: A Natural Approach to Supporting Your Body Through Shingles

Jared St. Clair — Wed, 13 Mar 2024 08:00:00 -0600

Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we do have about several natural products that may help with shingles. This information is for educational purposes to help you make informed decisions about supporting your own body and it is based on anecdotal evidence from his own customer base, as well as the growing scientific literature that indicates promise with each of these supplements. You’ll learn the mechanism of action behind each and why they may be supportive for shingles.

Products:

Vital C - Vitamin C with Olive Leaf

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

Jared St. Clair — Sat, 09 Mar 2024 08:00:00 -0700

Have you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically proven benefits of Andrographis - everything from helping with fatty liver, preventing and reducing the length of a cold, and its role with auto-immune disease. Next, they’ll break down why CuraMed is the most powerful form of curcumin on the market and how it can help with inflammation, oxidative stress, and detoxification. You’ll learn how and when to use these medicinal herbs and why they should be in your medicine cabinet.

Cheryl Myers is Chief of Scientific Affairs for EuroPharma, Inc. She is an author and healthcare professional with certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows, as well as interviews with the New York Times, Prevention Magazine, the Wall Street Journal.

Products:

Terry Naturally Andrographis

Terry Naturally Curamed

Additional Information:

#325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

#176 Natural Ways to Address Pain and Systemic Inflammation with Cheryl Myers

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#410: Bogus Health Claims on Food Labels and How To Spot Them!

Jared St. Clair — Wed, 06 Mar 2024 08:00:00 -0700

Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but also how to spot the less egregious, but still misleading, marketing used on food labels all the time. Jared also updates you on the latest and greatest new products from Vitality Nutrition!

Stay till the end where Jared shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Arsenic Album.

Products:

Vital 5 Omega 3 + Antioxidants - 180 count now available!

Vitality Nutrition Nano-Silver Skin Gel - New!

Vitality Nutrition Apple Cider Vinegar Capsules - New!

Additional Information:

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

Jared St. Clair — Sat, 02 Mar 2024 08:25:00 -0700

Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple food and balancing remedy. You’ll learn about the different types and colors of maca, their benefits for hormonal balance, libido, sexual performance, mood, energy, and even detoxification. In many ways Maca is a multi tool of reproductive health in both sexes! We think you will be as fascinated with its properties as Jared and his guest, Rob Seeman are. Rob is the founder and formulator of The Food Movement. You’ll also hear about The Food Movement’s approach to maca as a biodynamic food and their preparation of it in the traditional style to maintain its powerful compounds.

Stay till the end to hear what all the fuss is about Irish Sea Moss and even a bit about a truly unique Alkalizing formula.

Products:

The Food Movement Maca

The Food Movement Irish Sea Moss

The Food Movement Alkalize 55

Additional Information:

#353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

Jared St. Clair — Thu, 29 Feb 2024 15:55:58 -0700

Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondrial benefits and can help to reduce depression, support auto-immune disorders, and increase collagen in the skin? You’ll learn all about those benefits and others on this episode of Vitality Radio. Jared invites a returning guest, Nick Zemp, to discuss the ins and outs of creatine and how it can benefit just about everyone!

Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. He has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier.

Products:

Creatine

Additional Information:

#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

Jared St. Clair — Sat, 24 Feb 2024 08:00:00 -0700

Did you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? On this episode of Vitality Radio, Jared interviews our favorite enzyme educator, Julia Craven, VP of Education for Enzymedica. They do a deep dive on all of the amazing things Nattokinase can do in the body. You’ll learn how it works and why it can replace baby aspirin for cardiovascular health and so many other amazing functions in the body. Wondering if it’s something you should add to your regimen? Listen and decide if it’s best for you!

Products:

Enzymedica Natto-K

Enzymedica Enzyme Defense

Source Natural Natto

Additional Information:

#383: The Incredible Benefits of Enzymes For Digestion, Immunity, and Overall Health With Julia Craven

#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

#292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia Craven

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

Jared St. Clair — Wed, 21 Feb 2024 15:24:09 -0700

You may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been studied for brain health, blood sugar control, mitochondrial health, and more! On this episode of Vitality Radio, Jared breaks down the latest research on this amazing bile salt which also turns out to be a powerful antioxidant. You’ll learn when and how you might want to incorporate TUDCA into your supplement regimen.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Arnica Montana, commonly known just as Arnica. You’ll learn why this particular homeopathic remedy is recognized even by allopathic doctors and why Jared believes everyone should have it in their medicine cabinet.

Products:

NutraBio TUDCA

CellCore Advanced TUDCA

Arnica Montana

Additional Information:

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

Jared St. Clair — Sat, 17 Feb 2024 08:00:00 -0700

On this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the chicken pox vaccine. Liz shares her inspiring story of how her daughter was able to heal from this form of brain inflammation naturally and without medical intervention. You’ll learn how and why OpenVAERS was created and how you can use it to easily browse and search reports in the Health and Human Services and CDC’s own VAERS (Vaccine Adverse Event Reporting System) database.

Additional Information:

OpenVAERS

VAERS (Vaccine Adverse Events Reporting System - please report injuries)

React19 - Science-based support for people suffering from long-term COVID-19 vaccine effects

Dearly Discarded Podcast Episode 31: Brianne Dressen and Joel Wallskog: How React19 is Fighting For the Injured

#183 VR Special: The Reality of Being Vaccine Injured by the COVID19 Vaccine with Brianne Dressen

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

#272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

#270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

Jared St. Clair — Wed, 14 Feb 2024 09:32:09 -0700

Do you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared will take you through a series of questions to ask yourself to help you determine the most likely cause of your discomfort. You’ll learn all of the potential causes of gas and bloating, how to narrow down the specific cause for you, and what supplements you can use to not just relieve your symptoms, but heal your body and eliminate the gas and bloating for good.

Click Here for Products Discussed

Additional Information:

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

Jared St. Clair — Sat, 10 Feb 2024 08:00:00 -0700

Are you tired of suffering with PMS and cramps, hot flashes, frequent or difficult urination, waking at night to urinate, erectile dysfunction, low libido, low energy, or muscle loss? These symptoms are common but not normal and just a few of many symptoms of hormonal imbalance. On this episode of Vitality Radio Jared cuts through the confusion with a straightforward, holistic approach to optimizing your hormones. Jared breaks down some simple and actionable steps you can take right now to rebalance your endocrine system and start feeling better.

Products:

SagaPro Bladder Health

Pros-T Glandular Support

DHEA

Vital Test

Man Up!

Additional Information:

#399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

#331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

#369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

The Way I Heard It Podcast with Mike Rowe #367 Scarcity Brain with Michael Easter

801-486-4226

3378 South 2300 East, Salt Lake City, UT

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 Takeaways

Jared St. Clair — Wed, 07 Feb 2024 16:22:07 -0700

How often do you allow yourself to sit in silence? Do you have to have noise around you at all times? What if spending more time in silence could improve your blood pressure, your anxiety, your creativity, and more? On this episode of Vitality Radio, Jared shares his new favorite book and his personal experience with making time for silence in his life. You’ll learn how silence can benefit you and how to turn down the noise pollution in your own life. Jared also reflects on some of his favorite learnings from 2023 and how to apply them this year and beyond.

Products:

Methylene Blue

Additional Information:

The Comfort Crisis book by Michael Easter

#264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

#379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello

#387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello

#388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#401: Balancing Your Blood Sugar Naturally with Niki Wolfe

Jared St. Clair — Sat, 03 Feb 2024 08:00:00 -0700

Are you looking for natural ways to bring your blood sugar back into balance? Do you want to avoid lifelong medications and heal your body naturally? On this episode of Vitality Radio, Jared invites back to the show Niki Wolfe, the Director of Marketing and Communications for Life Seasons. They talk all about the three pillars of blood sugar balance. You’ll learn the lifestyle changes and supplements you can incorporate to rebalance your blood sugar without medication.

Products:

Life Seasons Glucose Stabili-T

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

Additional Information:

For Life - A Wellness Podcast with Niki Wolfe

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy Sprouse

Jared St. Clair — Wed, 31 Jan 2024 15:50:20 -0700

Most of us feel we have too much to do with the time we have available to us. With modern technology and cell phones in our hands almost at all times, we often feel the pressure to be immediately available to anyone and everyone who contacts us. And sometimes we want to be - but it still puts immense pressure on us. On this episode of Vitality Radio, Jared talks with Amy Sprouse from Holistic Health Educators about this very real pressure and feeling of obligation, and often guilt, that most of us can relate to. As part of the Emotional Vitality Series, this conversation about balancing the busy-ness of life with internal calm is an important one. You’ll learn some practices to maintain your personal sense of wellbeing so that you can show up as the best version of yourself for the people in your life.

Amy Sprouse is Co-Founder, Instructor, and Director of Marketing for Holistic Health Educators. She is a Holistic Health Coach and Mental Health Educator.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Argentum Nitricum.

Additional Information:

HolisticHealthEducators.com

Brain.fm

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

Jared St. Clair — Sat, 27 Jan 2024 08:00:00 -0700

Hormone Replacement Therapy (HRT) is one of the most controversial medical therapies out there. Do you know why? On this episode of Vitality Radio, Jared welcomes back his personal physician, Dr. Todd Cameron to discuss the history of HRT and the use of bioidentical hormones to optimize - not just normalize - overall health as we age. You’ll learn why HRT has been demonized, what the scientific literature really says about it, and the best way to use bioidentical hormones to feel your best later in life.

Dr. Todd Cameron is a naturopathic physician who offers holistic therapies to treat a wide range of illnesses and improve overall health in the Salt Lake City area, and remotely.

Products:

EstroSense Hormone Balancing

DHEA

Additional Information:

Episode #377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd Cameron

801-486-4226

3378 South 2300 East, Salt Lake City, UT

Dr. Neal Rouzier - YouTube

Estrogen Matters by Avrum Bluming (book)

Episode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Episode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

Episode #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

Jared St. Clair — Wed, 24 Jan 2024 08:00:00 -0700

When you hear the word mushroom, do you think, food? Medicine? Or a hallucinogenic trip? The truth is, mushrooms can be beneficial as all of these things, but understanding the difference is very important. On this episode of Vitality Radio, Jared interviews Nick Zemp to break down the many benefits and uses of mushrooms. You’ll learn the latest research on psilocybin and psychedelics, as well as medicinal mushrooms including Lion’s Mane, Reishi, and Cordyceps, so that you can decide how to best put mushrooms to use for yourself.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Apis Mellifica.

Products:

Vitality Nutrition Organic Greens and Shrooms

Pure Essence Lion’s Mane

Solaray Fermented Reishi

Solaray Cordyceps

Additional Information:

#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

***Emotional Vitality episodes
***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

Jared St. Clair — Sat, 20 Jan 2024 08:00:00 -0700

There are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as knowing how to support the body through your specific symptoms. On this episode of Vitality Radio, Jared interviews Dr. Marita Schauch and they discuss everything from endocrine disruption due to environmental xenoestrogens, to PCOS, the role of the thyroid, perimenopause, and menopause. You’ll learn how to identify the root cause of an imbalance, lifestyle changes for true healing, as well as how to manage symptoms through targeted supplementation.

Dr. Marita Schauch is a naturopathic doctor with a passion for preventative healthcare and health education. She believes that the path to amazing health is through empowerment. She is the author of two books Making Sense of Women’s Health and Collagen Myths & Misconceptions. She also co-authored The Adrenal Stress Connection.

Products:

Natural Factors WomenSense Products

Additional Information:

DoctorMarita.com

#313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

#369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

#376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility

#289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!

Jared St. Clair — Wed, 17 Jan 2024 08:00:00 -0700

You might have heard of one or two of these herbs, but probably not all three. And you, or someone you care about could likely benefit from one or more of them! Understanding when and how to utilize herbs can be tricky but Jared helps break them down for you. On this episode of Vitality Radio, you’ll learn how to use Icelandic Angelica, Boswellia, and Red Ginseng! You’ll also hear about the huge variety of clean culinary spices and herbs that you can find at Vitality Nutrition and VitalityNutrition.com.

Jared also shares another Homeopathic Minute from his series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Allium Cepa.

Products:

Terry Naturally SagaPro® Bladder Health

Terry Naturally BosMed

Terry Naturally HRG80™ Red Ginseng

Redmond Real Salt Seasonings

Feast Mode Seasonings

Heath’s Blends Seasonings

Additional Information:

#325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

***Emotional Vitality episodes for stress reduction

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#395: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle

Jared St. Clair — Sat, 13 Jan 2024 08:00:00 -0700

What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science behind how A.G.E. can impact all of our systems, how to take it, how much to take, and what the research actually shows, on this episode of Vitality Radio, where Jared interviews Jim LaValle all about Kyolic Aged Garlic Extract. You’ll learn its many benefits and how to use it to improve your overall health.

Products:

Kyolic Aged Garlic Products

Additional Information:

#278: The Incredible Benefits of Aged Garlic Extract

Lipid tests discussed:

NMR LipoProfile® Test

Cardio IQ®

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

Jared St. Clair — Wed, 10 Jan 2024 08:00:00 -0700

With thousands of supplement brands on the market, how do you know which companies make a quality product? How do you know who to buy your products from? And how do you even know if you’re getting what you paid for? On this episode of Vitality Radio, Jared breaks down the process involved in supplement formulation and regulation so that you understand how your supplements are made. You’ll get an insider’s perspective on what to consider when you are evaluating supplements and deciding who to buy them from. There are many things to consider when buying supplements. After listening to this episode you will have a deeper understanding of how to choose the right supplements for you and your family.

Jared also introduces the Homeopathic Minute, a new series of quick, easy to digest information on single homeopathic remedies. Today’s remedy is Aconitum Napellus.

Products:

Ollois Homeopathy Products

Additional Information:

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.
#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Jared St. Clair — Sat, 06 Jan 2024 08:00:00 -0700

Homeopathic medicine has been in use internationally for hundreds of years. It can be challenging to understand proper use of these proven and extremely safe remedies. This year Jared is going to put a strong focus on educating you on homeopathic medicine. On this episode of Vitality Radio, Jared interviews Guillaume Lois of Ollois Homeopathy to help you understand what it is, how it’s made, how it works, and how safe it is. You’ll learn some of the history of this misunderstood and misrepresented healing modality and this interview will leave you excited to learn more this year! Stay tuned each Wednesday for the Homeopathic Minute, where Jared will break down individual remedies one by one. You’ll learn all you need to know to effectively use these remedies for your whole family.

Products:

Ollois Homeopathy Products

Additional Information:

***Be sure to listen to Wednesday’s podcasts this year for Jared’s Homeopathic Minute to learn more about specific remedies.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2

Jared St. Clair — Wed, 03 Jan 2024 08:00:00 -0700

On this episode of the “Emotional Vitality” series, Jared shares a unique way of harnessing the power of gratitude as an evening practice. Be sure to listen to part 1 of this two part episode first to better understand the Reticular Activating System (RAS) and how to create a complementary morning routine to this evening practice. Here, you’ll learn some of the science behind gratitude and how to use it to improve your mental and physical health, your self esteem, life satisfaction, happiness, and your overall well being.

Additional Information:

The Science of Gratitude - Mindful.org article

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Evening Gratitude Practice:

1. Write down 3 things you are grateful for today - try not to repeat yourself.

2. Write down something you are grateful for about a significant other, child, friend, or anyone you’d like to improve your relationship with.

3. Write down something you are grateful for about your body - your appearance, your health, your abilities, etc.

4. Write down something you are grateful to yourself for that happened today - something you accomplished, the way you handled something - anything!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#391: Shilajit: Black Tears of the Mountain - What Is It and What Can It Do For You?

Jared St. Clair — Sat, 30 Dec 2023 08:00:00 -0700

On this episode of Vitality Radio, Jared interviews Nico Zabalza - a biohacker with a decade of study in alternative medicine and herbalism. Nico founded Black Lotus Shilajit in order to bring the best quality shilajit out to the world. You’ll learn what shilajit is, how it has been used for over 6,000 years in Ayurvedic medicine, and its many, many benefits to the human body.

Products:

Black Lotus Shilajit Products

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1

Jared St. Clair — Wed, 27 Dec 2023 08:00:00 -0700

On this episode of the “Emotional Vitality” series, Jared shares another tool to add to your mental health toolbox. This tool involves taking a few moments each morning to completely change your day, and your life. Jared explains what the Reticular Activating System (RAS) is, and how you can take control of it. You’ll learn exactly how you can rewire your subconscious mind to bring what you truly want for your life into your conscious mind. This practice will take you from repeating patterns of defeat, anxiety, depression, and relationship struggles, to patterns of emotional freedom, happiness, and balanced and healthy relationships. In Part 2 of this episode, Jared will share another tool you can use to create a complementary evening routine.

Additional Information:

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#389: More Amazing Herbal Medicines with Nikita and Max: Mullein, Oil of Oregano, Cat’s Claw, Devil’s Claw and Skullcap

Jared St. Clair — Sat, 23 Dec 2023 08:00:00 -0700

Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs with wide ranging benefits from lung health to antimicrobial uses, pain, and nervous system support. You’ll learn the benefits of these herbs and which ones you might want to keep on hand in your medicine cabinet.

Nikita Austen is the Director of Education and Innovation Specialist for Solaray and Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!

Products:

Solaray Mullein Leaf

Solaray Oil of Oregano

Cat’s Claw

Solaray Skullcap

Solaray Devil’s Claw

Additional Information:

Episode #355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More

Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More

Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

#388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!

Jared St. Clair — Wed, 20 Dec 2023 08:00:00 -0700

On this episode of Vitality Radio, Jared takes the information we have learned from several of his recent interviews about mitochondrial health and gives us a roadmap for support. This is a user’s guide to lifestyle changes and supplements that will help you achieve optimal mitochondrial function at the cellular level which in turn improves every function in the body. You’ll learn how to mitigate your stress response, reduce inflammation and oxidative stress, begin to heal leaky gut, and supercharge your mitochondria. This information may be especially useful for people dealing with autoimmune issues. This is an episode filled with powerful, actionable steps you can take toward optimizing the electricity in your cells!

Products:

Vital 5 - Multi, Magnesium, Omega-3, Probiotics, Digestive Enzymes

Protein Powder

regenerLife

Ubiquinol

CoQ10

Acetyl-L-Carnitine

Methylene Blue

PEA

Active B Complex

Pharma GABA

Anxiety Release

Aloe

L-Glutamine

Additional Information:

Episode #379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello

Episode # 387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello

Episode #385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

Episode #373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

Episode #378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Breath: The New Science of a Lost Art by James Nester (book)

4-7-8 Breathing Technique (video)

Physiological Sigh (video)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello

Jared St. Clair — Sat, 16 Dec 2023 08:00:00 -0700

Dr. Gaetano Morello returns to Vitality Radio to talk more with Jared about mitochondria - the powerhouse of the cell. This time, they dive deeper into how stress and gut permeability (leaky gut) contribute to mitochondrial dysfunction and ultimately low energy throughout the body. You’ll learn the importance of diet and digestion as it pertains to this gut-mitochondria relationship, as well as lifestyle approaches to stress mitigation.

Dr. Morello is a published author and licensed naturopathic physician at the Complex Chronic Disease Program located at BC Women’s Hospital in Vancouver. He is always a wealth of new information and we are grateful to have him back on Vitality Radio!

Products:

Protein Powder

Magnesium

regenerLife

Ubiquinol

CoQ10

Acetyl-L-Carnitine

Precision Probiotic

PEA

Active B Complex

Omega 3

Pharma GABA

Anxiety Release

Additional Information:

Episode #379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello
Episode #388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!

Episode #373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#386: What Big Pharma Doesn’t Want You To Know, Plus Understanding Seed Oils

Jared St. Clair — Thu, 14 Dec 2023 10:54:59 -0700

On this episode of Vitality Radio, Jared breaks down an important topic - what Big Pharma doesn’t want you to know. For example, how you actually pay twice for many of the medications you take. First with your tax dollars, and again out of pocket or via insurance. You’ll learn 6 sketchy practices that may make you think twice about the pharmaceutical industry. Jared also follows up on the topic of seed oils that he started in episode #382. He takes a deeper dive into how these oils are really affecting us most and whether or not you may want to keep them in your diet.

Products:

Immune Collection (Build Your Own Stack: 23% off of 4 Products from the Immune Collection with code: Immune23)

Additional Information:

6 Things Big Pharma Doesn’t Want You To Know! article

Seed Oils: Are They Actually Toxic? article

Dr. Berg Fact-Checks the Fact-Checker video

Episode #382: Immune Support For The Family, Plus a Cautionary Tale About Media Bias

Episode #375: A Comprehensive Approach to Chronic Pain with Maggie Frank

Episode #385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

EquiLife Functional Medicine Detoxification System

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral

Jared St. Clair — Sat, 09 Dec 2023 08:00:00 -0700

On this episode of Vitality Radio, Jared interviews Dr. Stephen Cabral, Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com. After a diagnosis at 17 with a life-altering illness and no hope for recovery, Dr. Cabral traveled the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine to fully rebalance the body and heal. He has since developed programs and protocols to teach others how to do the same. You’ll learn why supporting the liver, and other detox pathways, is the first step to reversing imbalances in the body. You’ll also learn how you can support your own body’s natural ability to heal.

Be sure to join us in the Facebook Listener’s Community to learn about our New Year’s community detox! Jared is super excited to join you on this detox and can’t wait to hear your results. Stay tuned for more info on this and our new health coaching services we will be launching in the new year!

Products:

Additional Information:

Cabral Concept Podcast

The Rain Barrel Effect by Stephen Cabral (book)

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#384: Health Insurance and Suppressive Medicine - Are We Getting What We Pay For?

Jared St. Clair — Wed, 06 Dec 2023 08:00:00 -0700

On this episode of Vitality Radio, Jared explains what suppressive medicine is and why it’s a problem. He takes on the topic of health insurance and “healthcare” in America. Are we getting what we pay for? Is our health insurance covering anything that actually helps us heal? Or are we just suppressing symptoms at the expense of true health? How many of us have hit dead ends with our current healthcare and are having to pay out of pocket to seek our own specialists? If any of this is relatable to you, this is an episode for you.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#383: The Incredible Benefits of Enzymes For Digestion, Immunity, and Overall Health With Julia Craven

Jared St. Clair — Sat, 02 Dec 2023 08:00:00 -0700

Julia Craven from Enzymedica is back on Vitality Radio this week to talk with Jared all about the incredible benefits of enzymes. They’ll cover how digestive enzymes benefit the body above and beyond digestion. You’ll also learn how to use systemic enzymes to partner with your body’s natural immune function, and how safe they are for just about anyone. Also discussed are some pro tips for maintaining health through the hectic and indulgent holiday season. As always, Julia is a wealth of knowledge on the subject of enzymes and will leave you wanting to learn more!

Products:

Enzymedica Products

#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

Additional Information:

#292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia Craven

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#382: Immune Support For The Family, Plus a Cautionary Tale About Media Bias

Jared St. Clair — Thu, 30 Nov 2023 17:27:04 -0700

On this episode of Vitality Radio Podcast, Jared explains why bias matters. He gets into the so-called “fact-checkers” and how to look deeper into their bias and explore how factual they actually are. Then he’ll cover the most important supplements you’ll want to consider having on hand to boost your immune system this winter. You’ll learn which supplements Jared likes to stack for prevention and support it if you’re fighting something off.

Products:

Immune Collection

Additional Information:

Dr. Berg Fact-Checks the Fact-Checker video

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#381: VR Vintage: The Truth and Theory Behind Antidepressants

Jared St. Clair — Sat, 25 Nov 2023 08:00:00 -0700

This vintage episode of Vitality Radio originally aired on October 16th, 2021 but the information is still accurate and important. On this episode, Jared focuses on the theory behind antidepressants. Are they effective? Around 13-17% of American adults are currently taking antidepressants. Jared deep dives into the research specifically conducted by Harvard Medical School researcher Irving Kirsch. These studies detail that antidepressants function as a placebo in the vast majority of people. Jared explains why these important studies show that the problematic diagnosis framework, unethical pharma companies + broken FDA approval process, are not actually helping people with their mental and emotional health.

Additional Information:

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#380: Gratitude, Shopping Small Business, and a Quick Fix for Vertigo

Jared St. Clair — Wed, 22 Nov 2023 08:00:00 -0700

On this episode of Vitality Radio, on Thanksgiving week, Jared shares a little about gratitude in his own life and how you can find more in your own. You’ll also learn the benefits of shopping small businesses and shopping local as well as how to use the Epley maneuver to relieve symptoms of vertigo in 5 minutes.

Additional Information:

Epley Maneuver Video

Semont Maneuver Video

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello

Jared St. Clair — Sat, 18 Nov 2023 08:00:00 -0700

Today on Vitality Radio, Jared interviews Dr. Gaetano Morello and they talk all about mitochondria. Dr. Morello is a published author and licensed naturopathic physician at the Complex Chronic Disease Program located at BC Women’s Hospital in Vancouver. He and Jared discuss what mitochondria are, how they function, redox potential, what upregulates mitochondrial function, and what causes dysfunction. You’ll learn how stress and gut permeability play a huge role in mitochondrial dysfunction as well as what chronic illnesses we are facing as a result.

The mitochondria are tiny but mighty and a very big deal to overall health. Dr. Morello is an incredible wealth of knowledge and someone you will want to learn from.

Products Mentioned:

Protein Powder

Magnesium

regenerLife

Ubiquinol

CoQ10

Acetyl-L-Carnitine

Precision Probiotic

PEA

Active B Complex

Omega 3

Pharma GABA

Anxiety Release

Additional Information:
Episode # 387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello
Episode #388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!

Episode #373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind

Jared St. Clair — Wed, 15 Nov 2023 10:07:16 -0700

On this episode of the “Emotional Vitality” series, Jared shares a tool to add to your mental health toolbox. This tool is curiosity. You’ll learn how to take control of your subconscious mind and change the trajectory of your thoughts to make a positive shift in your emotional and physical state.

From Jared: “This is an incredible tool that anyone can use to get unstuck from unwanted patterns in life, things like addiction, anxiety, depression, etc. Once you learn and apply this, it can and will change your life!”

Additional Information:

Episode #264: Emotional Vitality: Jen's Story - From Addiction and Mental and Physical Illness to Vitality.

Episode #345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

Episode #374: Emotional Vitality: From Anxiety to Vitality…What To Do When You Know Too Much

Book: Never Broken - Songs Are Only Half The Story by Jewel

Jewel Interview on Joe Rogan

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd Cameron

Jared St. Clair — Sat, 11 Nov 2023 08:00:00 -0700

Dr. Todd Cameron joins us again on Vitality Radio, this time to discuss a hot topic you’ve likely heard something about - Adrenal Fatigue. Jared and Dr. Cameron discuss what this term really means, how prevalent it is, what causes it, and what we can all do to work through it and prevent it. You’ll learn about the phases of adrenal fatigue, natural cortisol patterns, and why it’s so vitally important that we manage our stress response.

Products:

Ultra Strength RX Omega 3

Additional Information:

Episode #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

801-486-4226

3378 South 2300 East, Salt Lake City, UT

Episode #347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Episode #331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility

Jared St. Clair — Wed, 08 Nov 2023 15:06:35 -0700

On this episode, Jared continues his conversation with Loren Sofia of Innate Fertility about women’s health and fertility post hormonal birth control. They discuss the potential symptoms and deficiencies women may experience as they come off of hormonal birth control, as well as some strategies to rebalance hormones naturally. You’ll learn how the body functions as a system to support fertility including how the thyroid and gut health play a big role.

Products:
Antioxidants

Alpha Lipoic Acid - antioxidant

EstroSense Hormone Balancing

Her Life Stages - PMS & Menstrual
Her Life Stages - Libido

Additional Information:

Episode #289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)

Jared’s episode on Innate Fertility - Unraveling the Microbiome

Innate Fertility Cycle Literacy Guide

Innate Fertility Master Class

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#375: A Comprehensive Approach to Chronic Pain with Maggie Frank

Jared St. Clair — Sat, 04 Nov 2023 08:00:00 -0600

Pain can be one of the most challenging aspects of life, especially when that pain becomes chronic. There is no one size fits all approach to pain relief, but one thing that seems clear is that a holistic approach combining many various options increases the success rate dramatically. On this episode of Vitality Radio, Jared and Maggie discuss the difference between acute and chronic pain and how the body responds to both. You’ll learn about the body’s own endocannabinoid system as well as the lifestyle changes and supplements that have helped both Jared and Maggie - as well as many others - to step out of chronic pain and back into life.

Products:

CV Sciences CBD+ Products - call to order 801-292-6662

CBD+ Relief Softgels (no THC)

CBD+ Reserve Gummies (THC)

Lifewave Patches - call to inquire 801-292-6662

CuraMed

CuraMed Acute Pain Relief

BosMed 500 Extra Strength Advanced Boswellia

Additional Information:

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Episode #186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart Tomc

Episode #159 VR Vintage: CBD; the Central Nervous System, Gut Health, Immunity and How It All Interrelates an Interview with Maggie Frank

Episode #66 Strengthen Your Immune System in New Ways - An Interview with Maggie Frank from CV Sciences

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#374: Emotional Vitality: From Anxiety to Vitality…What To Do When You Know Too Much

Jared St. Clair — Thu, 02 Nov 2023 10:11:38 -0600

Here is a new chapter in our series of “Emotional Vitality” episodes. In this episode, Jared shares some key practices that he has learned to help curb feelings of overwhelm that you may feel when you’ve learned enough to become discouraged with the state of the world. Educating ourselves is important, but sometimes we have to take a step back and refocus to maintain our own mental health. You’ll learn some tools to use to take yourself from Anxiety to Vitality.

Products:

Vital 5 Supplements

Episode #327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Additional Information:

Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Podcast: The Way I Heard It with Mike Rowe

Book: Beyond Survival: Building on the Hard Times - a POW's Inspiring Story by Gerald Coffee

Book: The Choice: Embrace the Possible by Edith Egars

Book: In Order to Live: A North Korean Girl's Journey to Freedom by Yeonmi Park

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?

Jared St. Clair — Sat, 28 Oct 2023 08:00:00 -0600

This long awaited topic has finally come to Vitality Radio - Methylene Blue! Is it a dye? A pharmaceutical? The answer for a plethora of health concerns? It’s all of the above! Find out how it can be all of these things in this fascinating interview with Jared and two innovators who are experts on Methylene Blue. Dr. Steven Warren and Dan Schmidt, Chief Technology Officer at Best 365 Labs. You’ll learn the current research, benefits, and safety profile of this incredible blue molecule, as well as Jared’s personal experience using it for the last several weeks.

Products:

Best 365 Labs Methylene Blue Products

CaffPlus Caffeine & L-Theanine

Energy + Focus Caffeine + L-Theanine

Episode #368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#372: The Nobel Prize Scam and More Ozempic Side Effects

Jared St. Clair — Wed, 25 Oct 2023 08:00:00 -0600

On this episode of Vitality Radio, Jared discusses the recent Nobel Prize and the sketchy history of this award that is sometimes given to people for dubious reasons. You’ll learn a little background and information about some previous recipients that you may have never heard as well. Jared also dives into some more side effects of the weight loss drug semaglutide - also known as Ozempic and Wegovy.

Additional Information:

Robert W. Malone, MD, MS Substack

CBD Promotion! CV Sciences Calm Gummies $19.99 (reg $34.99) in-store or call to order: 801-292-6662 while supplies last!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

Jared St. Clair — Sat, 21 Oct 2023 08:00:00 -0600

This episode is part two of our two part series on supporting the female body through all stages of reproductive health. On this episode, Jared interviews Rachel Kilroy, Director of Innovation at Solaray, to talk about their new line of women’s health products called Her Life Stages. There is a product to support each stage of a woman’s cycle from the beginning of menstruation to post menopause, as well as a libido formula. You’ll learn the thoughtful reasoning behind all of the ingredients in each of the formulas, what symptoms they may alleviate, and how and when you might use each product.

Products:

Solaray Her Life Stages Products

Solaray Vitex

Solaray Vitex Berry Extract

Solaray Indole 3 Supreme

Solaray Yeast-Cleanse

Natural Balance Saffron Extract

Natural Factors EstroSense

Episode #369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#370: Fermentation 101: What It Is, The Many Benefits of Fermented Foods, and How They Differ From Probiotics!

Jared St. Clair — Thu, 19 Oct 2023 11:04:25 -0600

Many of our listeners have asked Jared to do a show on fermentation…well here it is! On this episode, Jared interviews the brilliant Nick Zemp and they talk all about fermented foods and probiotics. Nick is a Chinese & Western Herbalist, Aromatherapist, educator, an avid naturalist and gardener, and currently does research evaluating the efficacy of dietary supplements and herbs for Better Being Co/Solaray. He’s been studying, teaching, and practicing herbal medicine for over 20 years. Nick has taught on numerous topics around the United States and presented original research at various international conferences and has a passion for sharing both traditional wisdom and science based approaches to living healthier and happier. You’ll learn all about what happens during the fermentation process, the differences between eating fermented foods and taking probiotic supplements, and some great resources for learning to ferment your own food at home.

Products:

Solaray Nattokinase and Serrapeptase

Wild Fermentation Book by Sandor Katz

Additional Information:

The Art of Fermentation Book by Sandor Katz

Episode #306: The Great Debate in Probiotics: Human Strains vs. Spores

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#369: Her Life Stages Part 1: Understanding Your Cycle Through The Years With Dr. Pamela Peeke

Jared St. Clair — Sat, 14 Oct 2023 08:00:00 -0600

This episode is the first of a two part series on how to support your body through all of the stages of women’s reproductive health. On this episode, Jared interviews Dr. Pamela Peeke, a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. Dr. Peeke will share some of the history of the medical approach to women’s health as well as a fundamental understanding of a woman’s cycle, which many of us still don’t really understand. You’ll learn the foundations to a healthy reproductive system here, and on the next episode, you’ll learn in more detail about Her Life Stages supplements from Solaray for supporting each stage of the female cycle.

Products:

Natural Factors Vitamin D

Natural Factors Active B Complex

Solaray Her Life Stages Products

Additional Information:

The Peeke Performance Center for Healthy Living

Episode #370: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel Kilroy

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#368: Ozempic, Wegovy, and Other Weight Loss Drugs - They’re For Our Health Right?

Jared St. Clair — Wed, 11 Oct 2023 08:00:00 -0600

Prepare yourself for a heavy dose of sarcasm on this episode of Vitality Radio as Jared takes a deep dive on the latest weight loss drug, Semaglutide - also known as Ozempic, Wegovy, and Rybelsus. You’ll learn the history of this drug and just a few of its many side effects as well as the fate of many other weight loss drugs of the past. You’ll also hear some tried and true alternatives for losing weight and reversing the damage that the standard American diet and environmental toxins have caused to our health, and our children’s health.

Products:

Natural Factors WellBetX Berberine

Additional Information:

Episode #227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, and Does It Work?

Jared St. Clair — Sat, 07 Oct 2023 08:00:00 -0600

On this episode, Jared interviews Dr. Keith Moeller. If there is anyone who knows more about colloidal silver than he does, we don’t know who it is. Keith has almost 40 years of silver research under his belt and is a wealth of knowledge on this topic. If you have questions about the different types of silver and its many uses, its safety profile, and potential concerns for toxicity (we know many of you do), then this is the show for you - a true comprehensive exploration of silver as a natural supplement and something you will want in your medicine cabinet.

Products:
Vitality Nutrition Silver Bundle

Vitality Nutrition Triple Action Nano-Colloidal-Silver

Vitality Nutrition Triple Action Nano-Colloidal-Silver Nasal Rinse

SilverCeuticals Nano-Silver Gel

SilverCeuticals Active Defense Toothpaste with Nano-Silver

Additional Information:

Silver - Nature’s Natural Healer (free digital book)

Visit the podcast website here: VitalityRadio.com

#366: How To Protect Ourselves From the Assault on Our Health and Health Freedom With Robert Scott Bell

Jared St. Clair — Wed, 04 Oct 2023 08:00:00 -0600

Ahead of this year’s Your Health Freedom Symposium, Jared invites Robert Scott Bell onto Vitality Radio to chat about what they’ll be presenting at the event. Jared and RSB talk about the events of the past few years and the erosion of our health freedom. They discuss how to stand up for your rights as we are seeing fresh attempts on our freedom, as well as how to protect your mental and physical health when they feel under attack.

Additional Information:

The Robert Scott Bell Show

Robert Scott Bell Substack

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#365: Patient Advocacy For Every Aspect of Your Health Care - Just One Piece of Your Health Freedom!

Jared St. Clair — Sat, 30 Sep 2023 08:00:00 -0600

On this episode of Vitality Radio, Jared interviews Priscilla Romans, founder and CEO of Graith Care, an independent patient advocacy group. Do you feel overwhelmed by health insurance details and recommendations by your doctor? Do you fear the idea of going to the hospital? Graith Care patient advocates are on YOUR side. They know the system and they will help you understand your options and communicate with your medical team on your behalf if you’d like. You will learn how you can utilize this incredible service for any questions or confusion you may have around your health care.

Jared also talks to the wonderful Kristen Chevrier, founder of Your Health Freedom, Utah. They discuss the upcoming Your Health Freedom Symposium which is not just for Utahns, but for all Americans. You’ll hear about some of the amazing health freedom fighters who have been standing up to protect your rights.

Additional Information:

Graith Care

(469) 864-7149 Call or Text when you need help!

Episode #181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

Promo Code: VITALITY20

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#364: The Truth About VAERS: What Do The Numbers Say About Vaccine Safety? Plus, What’s Ahead For Our Medical Freedom.

Jared St. Clair — Wed, 27 Sep 2023 09:54:15 -0600

On this episode, Jared interviews André Angelantoni, founder and project lead on The Vaccine Course. This course contains over 15 hours of content showing the little known, but important information that everyone, especially parents should know about vaccines. You’ll learn what VAERS, the Vaccine Adverse Event Reporting System, is, how it is downplayed by most, and what it can tell us about vaccine safety. Jared also talks to Tricia Lindsay, a NY Civil Rights Attorney with experience in nursing, education, and law. They discuss what happened over the last three years, what is to come, and what the average American can do about the future of our medical freedom. Both André and Tricia are speaking at the Your Health Freedom Symposium in Utah this October along with our own Jared St. Clair.

Additional Information:

The Vaccine Course

Episode #272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

Episode #270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?

Tricia Lindsay Law

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#363: How To Turn Your Backyard Into a Grocery Store To Boost Your Self Reliance With Caleb Warnock

Jared St. Clair — Sat, 23 Sep 2023 08:00:00 -0600

The last few years have brought a renewed interest in self reliance - are you feeling the need? On today’s episode, Jared interviews a master gardener and self reliance expert, Caleb Warnock. You will learn some incredible tips on how to boost your self reliance quicker than you might think is possible. You might also learn just how much work Jared needs to do in this department!

Additional Information:

Caleb Warnock’s books

Caleb’s Facebook

Seed Renaissance

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#362: Dr. Pierre Kory on The War on Ivermectin, Medical Censorship, How Medical Journals Really Work, and More

Jared St. Clair — Wed, 20 Sep 2023 08:00:00 -0600

Jared is joined on this episode of Vitality Radio by Dr. Pierre Kory. If you don’t know who Dr. Kory is yet, this is your opportunity to hear what an impactful figure he has been in the fight against medical censorship, and for early treatment protocols for covid, as well as treatment for vaccine injury. Dr. Kory has written a book about the all out attack that was made on Ivermectin and other repurposed drugs over the last few years. Jared and Dr. Kory discuss his book and how scientific journals and the whole medical system have been hijacked by the pharmaceutical industry.

Additional Information:

Dr. Pierre Kory

FLCCC Alliance

The War On Ivermectin - book by Dr. Pierre Kory

Jonathan Emord for U.S. Senate

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#361: Jonathan Emord, Fighting and Beating the FDA; Plus, Hang On To Your Ovaries - Jared’s Got News for You!

Jared St. Clair — Sat, 16 Sep 2023 08:00:00 -0600

When was the last time you felt like a politician actually had the best interest of the people at heart? Well if you’re listening to this episode, we are sure you’ll say, today. Jared had the pleasure of interviewing Jonathan Emord, a renowned constitutional law and litigation expert, who has successfully stood up to the federal bureaucracy for over 37 years. He holds the record for winning the most federal court cases against the Food and Drug Administration in the history of America, and he is running for Senate in Virginia. This may not be your home state but after hearing what he stands for, you’ll understand that he’s running for all Americans.

Also, a new study out of Mayo Clinic confirms what we already knew - your so called, non-essential, body parts matter! They play an essential role in optimal health! Jared gets philosophical on the excess removal of healthy organs and glands.

Additional Information:

Emord For Senate Telethon

The Authoritarians book by Jonathan Emord

***FREE Meet & Greet with Jonathan Emord at Vitality Nutrition, September 19th, 6:00pm - 7:30pm

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#360: Pandemic or Biological Warfare? An Interview With Dr. Meryl Nass - Fighting For Your Health Freedom

Jared St. Clair — Wed, 13 Sep 2023 08:00:00 -0600

On this episode, Jared has a very special guest, Dr. Meryl Nass. Dr. Nass is an internal medicine physician and was the first person in the world to prove that an epidemic was due to biological warfare. She has given 6 Congressional testimonies regarding anthrax, biological warfare, Gulf War syndrome and vaccine safety, and has consulted for the Cuban Ministry of Health, the World Bank and the Director of National Intelligence. Her medical license was suspended in January of 2022 for providing early COVID treatment and spreading so called “vaccine misinformation”. She has been writing and speaking on all things COVID, and now on the Biosecurity Agenda of the W.H.O. and its goal to wrest sovereignty from individual nations under the guise of a pandemic response. She will be speaking alongside Jared at the 2023 Your Health Freedom Symposium in October and if you’ve never heard her speak before, we are happy to introduce you to Dr. Meryl Nass on Vitality Radio.

Additional Information:

Door To Freedom

Dr. Meryl Nass Substack

The WHO’s Proposed Treaty - article

Dr. Nass’ International Covid Summit Presentation

Episode #327: Stem Cells Matter with Dr. Jon M. Harmon. Learn the Ins and Outs of Stem Cells and How You Can Increase Them Even In Older Age.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#359: Comprehensive Detoxification of Parasites, Lyme, and Other Toxins With Dr. Todd Watts of CellCore Biosciences

Jared St. Clair — Sat, 09 Sep 2023 08:00:00 -0600

Could the root cause of your health concerns be parasites? On this episode, Jared talks to Dr. Todd Watts, co-founder of CellCore Biosciences. Dr. Todd shares his health journey and what led him to develop CellCore’s Roadmap to Health using carbon technology to help others eliminate parasites, Lyme, mold, fungal infections, and to reduce the overall toxic burden on the body. You’ll learn how parasites can absorb and hold on to toxins which may explain recurrent and chronic illnesses. You’ll also learn about the drainage funnel and how the body’s natural detox pathways have to be open in order to detoxify systemically.

Additional Information:

Inquire to work with one of our CellCore practitioners:

801-292-6662

jessica@vitalitynutrition.net
CellCore Products

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#358: From Farm to Pharm: The American Food Supply vs European Food Supply

Jared St. Clair — Thu, 07 Sep 2023 16:20:33 -0600

On this episode, Jared shares about his amazing trip to Europe including his hiking adventures in Switzerland, his engagement, and how he was able to enjoy all sorts of food that he doesn’t tolerate well in America! Have you ever wondered why so often people who struggle with food sensitivities in America can go overseas and enjoy just about whatever they want? This episode may answer your questions. You’ll learn how modern farming practices are leading straight to chronic illness and big pharma profits and how you can make informed choices about the foods you choose.

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#357: How REAL Is Your Salt? Understanding The Key Role Electrolytes Play in Optimal Health

Jared St. Clair — Sat, 02 Sep 2023 08:00:00 -0600

On this episode, Jared interviews Rick Brambila from Redmond Life about the critical nature of salt and your health. They discuss the different types of salt from around the world, why typical American table salt is probably your worst option, and why it matters. You’ll learn how salt is found in nature and the difference between sodium and salt. They also discuss electrolytes - sodium, potassium, magnesium, calcium, and chloride. Hydration doesn’t happen with Gatorade, at least not real hydration. Learn the many benefits of true cellular hydration and why not all electrolyte drinks are created equal.

Products:

Redmond Life Products

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#356: The Origin Story of Vitality Nutrition and Vitality Radio

Jared St. Clair — Wed, 30 Aug 2023 10:36:33 -0600

On this special episode, Jared shares the origin story of Vitality Nutrition and Vitality Radio. He’ll share the history of the business, his family, and his passion for the store, the show, and helping others achieve vitality. If you have ever wondered how this all started, this is the story straight from the horse’s mouth.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More

Jared St. Clair — Sat, 26 Aug 2023 08:00:00 -0600

Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You’ll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.

Products:

Solaray Passion Flower Extract

Solaray Valerian Root Extract

Solaray Holy Basil Extract

Solaray Lemon Balm

Additional Information:

Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More

Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

Episode #202: From Ancient to Modern Application - Black Seed Oil

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#354: Prescribing Poisons Part 3 Follow Up: Natural Alternatives to Gabapentin and Lisinopril

Jared St. Clair — Wed, 23 Aug 2023 08:00:00 -0600

In this follow up episode to #352, Jared discusses the clinically proven power of several nutrients and other natural compounds that may work for the same conditions that Gabapentin and Lisinopril are prescribed for. With the significant risk profile of these drugs, many patients are looking for effective alternatives without the risk. Jared shares natural alternatives for nerve pain, neuropathy, neuralgia, and high blood pressure. You’ll learn the ins and outs of each of the ingredients and how they could potentially benefit you.

Products:

Kyolic Aged Garlic Extract

Natural Factors Berberine

Vital 5 Omega3 + Antioxidants

Nerve Reverse

Natural Factors L-Theanine

CBD - call to order 801-292-6662

Life-Flo Magnesium Oil Night Spray

Life-Flo Magnesium Gel

Additional Information:

Episode #260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

Episode #266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics

Episode #352: Prescribing Poisons Part 3: Gabapentin and Lisinopril

Episode #278: The Incredible Benefits of Aged Garlic Extract

Episode #227 VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

Episode #242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Episode #186 The Powerful Effect of 10:1 ratio CBD + THC with Stuart Tomc

Episode #159 VR Vintage: CBD; the Central Nervous System, Gut Health, Immunity and How It All Interrelates an Interview with Maggie Frank

Research:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888748/

https://www.healthline.com/nutrition/garlic-for-blood-pressure#dosages-forms

https://www.sciencedirect.com/science/article/abs/pii/S1530891X23003828

https://www.chiroeco.com/uncommon-nutrients-carpal-tunnel/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836194/

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#353: Humic Acid, Fulvic Acid, and Zeolite: Nourishers, Binders, Builders, and Detoxifiers! With Rob Seeman of The Food Movement Co.

Jared St. Clair — Sat, 19 Aug 2023 08:00:00 -0600

In Jared’s continued deep dive into detoxification, he interviews Rob Seeman, founder of The Food Movement Co, about the power of humic and fulvic acids and zeolite. You’ll learn the difference between these three compounds, what their many benefits are, and how they work inside the human body. If you’re concerned about mineral deficiency, detoxification - esp from heavy metals - and the integrity of your gut lining, this episode is for you.

The Food Movement Co. Products:

Black Earth Fulvic Trace Minerals

Black Earth Zeolite Spray

Alkalize 55

Organic Irish Sea Moss

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#352: Prescribing Poisons Part 3: Gabapentin and Lisinopril

Jared St. Clair — Wed, 16 Aug 2023 08:00:00 -0600

In his continuing series on serious issues with heavily prescribed drugs, Jared tackles two big ones - Gabapentin and Lisinopril. Gabapentin is used for all kinds of things in an off label capacity, but does it work? And is it safe? Lisinopril is prescribed as the number one option for high blood pressure but it has come under significant scrutiny and seems to cause more problems the longer someone is using it. Learn the truth about these iffy prescriptions! Also the follow up episode #354 will give you some safer and still very proven natural alternatives to consider.

Additional Information:
Episode #354: Prescribing Poisons Part 3 Follow Up: Natural Alternatives to Gabapentin and Lisinopril

Episode #260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

Episode #266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone Antibiotics

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much More

Jared St. Clair — Sat, 12 Aug 2023 08:00:00 -0600

Jared interviews Max Willis and Nikita Austen about two very recent discoveries in the herbal world - Sceletium and Saffron. There are no new herbs, but we are discovering new uses for them all the time. You’ll learn the power of Sceletium and Saffron for many common ailments including women's hormones, sleep, stress, and mood. You’ll also learn about some tried and true remedies using Dandelion, Gotu Kola, and Horse Chestnut for detoxification and your circulatory health.

Products:

Natural Factors Affron® Saffron Extract

Natural Balance Saffron Extract

Solaray SharpMind Nootropics Mood

Solaray Organic Dandelion Root

Solaray Gotu Kola

Solaray Horse Chestnut Seed Extract

Natural Factors Horse Chestnut with Grape Seed Extract

Additional Information:
Episode #355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and More

Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Episode #320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

Episode #202: From Ancient to Modern Application - Black Seed Oil

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#350: Sleep, Exercise, and White Supremacy? You Can’t Make This Stuff Up!

Jared St. Clair — Wed, 09 Aug 2023 08:00:00 -0600

On this episode of Vitality Radio Jared rants about two recent news articles linking early rising to white supremacy, and exercise to right wing extremism. It’s getting harder and harder to distinguish satire from reality in news headlines. Sadly in this case both are presented as actual news worthy arguments from what many would consider “reputable” news outlets. You’ll be reminded to think critically when you’re consuming “news” from any and every source out there - including Vitality Radio.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All

Jared St. Clair — Sat, 05 Aug 2023 08:00:00 -0600

Iodine has become a bit of a controversial supplement of late, even in the natural medicine world. On this episode, Jared interviews Charles Hakala, RPh, a compounding pharmacist, about this incredible nutrient. You’ll learn about iodine deficiency and how to optimize this nutrient that is critical for every cell in the body - in particular, the thyroid. This episode pairs beautifully with episode #347 on Thyroid Health with Dr. Todd Cameron. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health. You’ll also learn the protocol used by some of the most renowned functional medicine doctors who specialize in thyroid health.This is a fascinating episode that sheds light on this somewhat contentious topic.

Products:

LugoTab Iodine Tablets

Iodine Test Kits Available at Vitality Nutrition 801-292-6662

Protocol:

12.5mg-50mg Lugol’s Iodine (drops or tablets - work up to 50mg)

200mcg Selenium

400-600mg Magnesium

1000-3000mg Vitamin C (split 2-3x/day)

500mg No-Flush Niacin (Niacinamide)

100mg Riboflavin

Additional Information:

Episode#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#348: What’s Ahead For You on Vitality Radio: Zeolite & TUDCA & Parasites - Oh My!

Jared St. Clair — Wed, 02 Aug 2023 08:00:00 -0600

Pardon the Wizard of Oz reference - this is one wicked show! Jared takes time on this episode to share what he’s been digging into in the recent weeks and what education he plans to bring your way in the near future. Coming soon you’ll be learning about NMN and NAD+, TUDCA, methylene blue, iodine and thyroid health, humic and fulvic acids as well as zeolite, and CellCore products for deep detoxification of parasites, Lyme disease and much more. On these coming episodes, Jared pulls back the curtain on some of the latest topics in natural health.

Additional Information:

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

#347: Thyroid Health: Why Your Doctor Might Be Looking at the Wrong Numbers With Dr. Todd Cameron

Jared St. Clair — Sat, 29 Jul 2023 08:00:00 -0600

On this episode, Jared discusses thyroid health with Dr. Todd Cameron, his own personal Functional Medical Physician. Dr. Cameron explains why TSH numbers on blood tests are only a small part of the bigger picture, and how levothyroxine (synthroid) isn’t likely the answer to solving your thyroid issues. You will learn about the various other thyroid hormone numbers that matter and why they matter. You will also learn about the reference or “normal range” in blood test labs and why it doesn’t mean optimal. This episode is loaded with information you probably have never heard before. It also pairs wonderfully with episode #349 on Iodine with Charles Hakala. Jared suggests that you listen to both of these episodes to get a clearer picture of how to optimize thyroid health.

Products:

LugoTab Iodine Tablets

Terry Naturally Tri-Iodine

Solaray Selenium

Additional Information:

Dr. Westin Childs - YouTube

Cameron Wellness + Spa Phone Number: 801-486-4226

Episode #349: All About Iodine, Your Thyroid’s Best Friend, But That’s Not All

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#346: The Ultimate Vitality Multi - What Makes It the Ultimate Multivitamin for You

Jared St. Clair — Wed, 26 Jul 2023 08:39:54 -0600

Jared goes deep on the history of the development of this truly unique and powerful keystone of the Vital 5. You’ll learn about the secret sauce that makes this multi one that you can actually feel. From stress fighting and adrenal support to higher energy and daily detoxification, there really isn’t anything else out there quite like it. The Ultimate Vitality Multi has been a game changer for hundreds of people - find out why.

Products:

Episode #209 VR Short: Centrum Sucks

Additional Information:

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves

Jared St. Clair — Sat, 22 Jul 2023 08:00:00 -0600

Jared begins a new series of episodes called Emotional Vitality. Emotional Vitality is the Neuroscience of Wellness. Today he’ll talk about what we know about the stories we tell ourselves and how they impact our subconscious mind. You’ll learn how the language we use with ourselves determines whether we believe that we can or cannot do something. You’ll also learn how to retrain your brain to reach your goals.

Additional Information:

Tony Robbins - What Do You Believe?

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#344: Pharma Advertising: The Impact, The Consequences, and The Double Standard

Jared St. Clair — Wed, 19 Jul 2023 09:11:56 -0600

Jared breaks down the issues with direct to consumer marketing of prescription drugs by the pharmaceutical industry. You’ll learn how it all works from the effect it has on drug sales to the control it gives pharma over media narratives. Jared also discusses the double standard when it comes to marketing natural supplements vs. prescription drugs. This is a fascinating and concerning topic that we all should understand.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#343: Your Essential Oils and Aromatherapy User’s Guide with Holly Draper

Jared St. Clair — Sat, 15 Jul 2023 08:00:00 -0600

Holly Draper is a true expert in the field of aromatherapy and essential oils. In this episode, we dive into the basics that everyone should know about how to properly use essential oils safely and with success. You will learn what essential oils and aromatherapy are, how to use them topically, with diffusers, nebulizers, and many other applications. You will also discover what makes a premium essential oil, why organic matters, and why you must be careful when using them with children and pets. You will also be directed to additional resources for a deeper look at how these amazing oils can be used. If you have ever wondered about essential oils but haven’t tried them, or if you are a seasoned user, you will learn so much from this episode!

Products:

Purify Essential Oils

Purify Carrier Oil

Atomizing Diffuser

Additional Information:

Essential Oils Videos by Holly Draper, Certified Clinical Aromatherapist

Purify Wellness Center

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#342: Your Guide to Misinformation and Other Issues in “Health News”

Jared St. Clair — Wed, 12 Jul 2023 08:00:00 -0600

It’s time to rant! Jared goes off on NBC News and their severely slanted coverage of the censorship of RFK Jr. and Jordan Peterson. He also asks the question, why does mass media hate a film about the evils of child sex trafficking? If you want the news, actual news, you know - truth - turn away from all of the major providers, and focus on independent media. The time is far behind us when we could trust anything corporate media is presenting.

You will also learn a couple of great little recipes for the tastiest protein on the planet, and how to determine if you are getting a good bang for your buck with Omega-3 and other supplements.

Products:

Natural Factors Ultra Strength Rx Omega-3

Just Ingredients Protein Powder

Natural Factors Golden Milk

Just Ingredients Superfood Hot Chocolate

Jared’s Favorite Protein Powder Blends:

*Just Ingredients Pumpkin Spice, Chocolate, Coconut Chocolate, or Vanilla Protein Powder WITH Golden Milk

*Just Ingredients Chocolate Protein Powders WITH Hot Chocolate Powder to deepen chocolate taste

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products.

Jared St. Clair — Sat, 08 Jul 2023 08:00:00 -0600

This is the most comprehensive guide Jared has ever recorded about digestive health. It is primarily focused on the key supplements needed to improve gut health and digestion, but also goes into how the digestive tract works. If you struggle with your digestive health, this episode is the best place to start. Learn about digestive enzymes, probiotics, aloe vera juice, ox bile salts, apple cider vinegar, and much more in this extensive breakdown.

Products:

Enzymedica Digest Spectrum

Enzymedica Digest Gold

10 Day Results Back on Tract

Natural Factors Apple Cider Vinegar Capsules

Natural Factors Betaine Hydrochloride (HCL)

AloeLife Stomach Plus Formula

AloeLife Detox Plus Formula

NutriCology Ox Bile

Protocol:

*Allow yourself to get into Rest & Digest (gratitude, prayer, breathwork, focus on meal)

*Slow down, chew your food well to optimize natural digestive juices

*Apple Cider Vinegar before meals to increase stomach acid (especially if you get reflux, or gallstone pain/biliary reflux)

*Digestive Enzymes with each meal to help breakdown and assimilate food (if you don’t feel good after meals, digestive discomfort, sluggishness)

*Ox Bile with moderate to high fat meals (if you don’t have a gallbladder)

*Probiotics consistently or periodically for overall gut health (if you’ve had antibiotics or want to optimize)

*Aloe Vera Juice as needed for repairing digestive system (if you have chronic digestive issues)

Additional Information:

Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet

Episode #199 VR Vintage: Vital 5 - Digestive Enzymes; Why we are deficient, why it matters, and how to fix it

Episode #292: Food Sensitivities and Digestive Enzymes. How to Ease The Burden with Julia Craven

Episode #306: The Great Debate in Probiotics: Human Strains vs. Spores

Episode #262: Aloe Vera, the "Lily of the Desert" and "The Plant of Immortality."

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#340: Jared’s Essentials for Outdoor Summer Fun - From Sun Care to Bug Repellent and Everything In Between!

Jared St. Clair — Wed, 05 Jul 2023 08:00:00 -0600

It’s finally summer and Jared is breaking down your summer essentials! You’ll learn about natural and non-toxic options to protect yourself this summer with bug repellent and sunscreen, as well as sunburn and first aid treatments.

Products:

ThinkSport Sunscreen

AloeLife Skin Gel

Purify Bug Repel Essential Oil Blend

Silverceuticals Nano-Silver Gel

Christopher’s Complete Tissue & Bone Ointment

Additional Information:

Episode #139 VR Vintage: Rant Only Episode! Does Sunscreen Actually Prevent Skin Cancer? You Might Be Surprised.

Episode #236: Healthy Summer with the Kids! Natural Alternatives for Sunscreen, Bug Repellent, Scrapes, Cuts, Burns, and More

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#339: Vitamin K2 and the Calcium Paradox - Everything You Need To Know with Dr. Kate Rheaume

Jared St. Clair — Sat, 01 Jul 2023 08:00:00 -0600

Dr. Kate Rheaume is considered one of the preeminent experts in the research on vitamin K2. She literally wrote the book on it: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. In this conversation, Jared and Kate discuss the latest research on Vitamin K, the difference between K1 and K2, as well as the difference between MK-4 and MK-7. They discuss bone health, cardiovascular wellness, and how vitamin K2 interacts with calcium, D3, and magnesium. You’ll learn how to build your Vitamin K2 correctly and how to use K2 with D3.

Kate Rhéaume is a doctor of naturopathic medicine and best-selling author. A former faculty member at the Canadian College of Naturopathic Medicine, Dr. Kate is a renowned expert in the field of natural health and speaks internationally on many topics related to natural medicine.

Products:

Natural Factors Vitamin K2

Natural Factors Vitamin K2/D3

Natural Factors Magnesium Bisglycinate Powder

Additional Information:

Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life by Dr. Kate Rhéaume

www.DoctorKateND.com

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#338: RFK Jr. on Rogan - Twitter Ablaze! The Need for Scientific Debate and Critical Thinking Now More Than Ever!

Jared St. Clair — Wed, 28 Jun 2023 08:00:00 -0600

Robert F. Kennedy Jr. was recently on the Joe Rogan Podcast and Twitter has erupted with arguments over scientific debate. Should scientists open themselves up to questioning? Can Americans hear opposing viewpoints and think for themselves? In this episode Jared asks these questions and challenges us all to be willing to be wrong. He discusses the critical need for open discussion and debate now more than ever.

If you haven’t listened to the Joe Rogan podcast with RFK Jr. yet - it really is a must hear for all Americans. Not everyone agrees on any topic, and even if you think you might disagree with what is being presented, there is only one way to find truth, and that is to explore multiple sides of the issue at hand.

Additional Information:

The Joe Rogan Experience #1999 Robert Kennedy Jr.

Children’s Health Defense

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#337: Boron: The Mighty Mineral That Holds Incredible Promise for Bone Loss, Prostate Health, Cognitive Function, Inflammation, and More! With Charles Hakala, RPh

Jared St. Clair — Sat, 24 Jun 2023 08:00:00 -0600

This is the first show Jared has ever done on the mineral known as boron. Boron is largely overlooked, even by Vitality Radio, until now! Jared interviews Compounding Pharmacist Charles Hakala who has been compounding high dose boron for world renowned doctors for decades. You will learn many of the amazing properties of boron and why 3mg, which is the standard dose, isn’t close to enough to bring about its true promise for your health. If you are concerned about prostate or breast health, bone density, or mental cognition, you must listen to this episode!

Jared also rants about a growing problem - counterfeit supplements!

Products:

Hakala Labs Borotab (30mg & 75mg)

Blue Bonnet Triple Boron (3 mg)

Kal Think Magnesium Threonate

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#336: Nonverbal People Communicating for the First Time - Autism and the Miracle Of the “Spellers”

Jared St. Clair — Wed, 21 Jun 2023 08:00:00 -0600

The movie “Spellers” blew Jared’s mind and brought him to tears of joy over and over again. On this episode of Vitality Radio Podcast, Jared interviews a Spelling to Communicate Practitioner, Kinsey Showers. This is a truly fascinating topic - taking people with autism who have never been able to speak reliably, or at all, and teaching them to communicate freely. It is revolutionary, almost unbelievable, but true. Please listen, learn, and share this amazing story, and watch the movie Spellers to see for yourself.

Additional Information:

International Association for Spelling as Communication (find a practitioner)

Spellers (movie)

Spellers (organization - find a practitioner)

Underestimated: An Autism Miracle (book)

Visit the podcast website here: VitalityRadio.com

#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen

Jared St. Clair — Sat, 17 Jun 2023 08:00:00 -0600

Dr. Dale Bredesen is reversing Alzheimer’s disease. Nobody else is doing that. He is one of the all time favorite guests on Vitality Radio and he is back for a third time to update us on all of the latest research on cognitive decline. Spoiler alert, Alzheimer’s and dementia are optional! You will learn so much from this episode. We highly recommend also listening to the first two episodes that Dr. Bredesen did with Jared, they are all awesome.

Products Discussed:

NeuroQ Products

Natural Factors Ultra Strength Rx Omega 3

Episode #128 Preventing and Reversing Cognitive Diseases with Dr. Dale Bredesen, Author of “The End Of Alzheimer’s”

Additional Information:

Episode #222: Reversing Alzheimer's With Dr. Dale Bredesen

Dr. Dale Bredesen’s Books

Visit the podcast website here: VitalityRadio.com

#334: Aloe Vera and Herbs For Detoxifying Your Body, with Karen Masterson Koch

Jared St. Clair — Wed, 14 Jun 2023 08:00:00 -0600

Karen Masterson Koch is back for round two of the amazing health benefits of Aloe. On this episode, Jared and Karen focus on the benefits of Aloe and other herbs for daily detoxification as well as lifestyle changes you can make today to reduce your toxic exposure.

AloeLife founder Karen Masterson Koch is a clinical nutritionist with years of extensive experience working in renowned medical clinics with every type of illness imaginable. After

witnessing firsthand the amazing health results her patients and family members experienced combining supplements (like concentrated whole leaf aloe vera), natural foods, and a healthier active lifestyle, she made it her mission to develop affordable highly therapeutic aloe vera products.

Aloe Life products are made with 100% Certified Organic Whole Aloe Leaves, and contain the highest amount of the valuable yellow sap with over 100 important actives. This one-of-a-kind aloe is processed with care - not over filtered or over heated. It is undiluted and gently concentrated. Third party testing shows Aloe Life contains the highest solids and actives in a therapeutic level high above other products.

Products Discussed:

Aloe Life Products

Daily Detox Protocol:

1. Clean Water

2. Clean Whole Foods

3. Sleep

4. Elimination (poop!)

5. Aloe Life Products: 1-2 oz Whole Leaf Aloe Vera Juice per day for 1-4 months (start with 1 tbsp Aloe Gold, Detox Plus, OR flavored juices for a milder effect, and work up to 1-2 oz, to bowel tolerance/loose stools). Include Fibermate (per bottle instructions) and plenty of fresh vegetables or 1 scoop Daily Greens.

Additional Information:

Episode #262: Aloe Vera, the “Lily of the Desert” and “The Plant of Immortality.

Visit the podcast website here: VitalityRadio.com

#333: Vision: How to Protect Your Eyes in a World Full of Blue Light, and Prevent Other Vision Issues

Jared St. Clair — Sat, 10 Jun 2023 08:00:00 -0600

Jared and Stephanie Hanson discuss eye health from the inside. We all know about blue light by now, but besides avoidance, how do you protect yourself from eye strain and vision issues? They also discuss the key nutrients for overall eye health. This is a very interesting interview and one you’ll want to hear if your eyes are one of your health concerns.

Products:

Source Naturals VisualEyes

ZHOU Screen Eyes Blue Light Formula

Natural Factors Lutein

Visit the podcast website here: VitalityRadio.com

#332: Cholesterol Controversy - Jared’s Interview on Inside The Aisle with Niki Wolfe

Jared St. Clair — Thu, 08 Jun 2023 12:24:07 -0600

On this episode of Vitality Radio Podcast, you get to hear Jared interviewed by Niki Wolfe on the Inside The Aisle Podcast. They talk all about cholesterol. Is it good or is it bad? What is the Lipid Hypothesis and the Cholesterol Hoax? Jared explains why we need cholesterol, balancing lipids, the problems with statins and other cholesterol medications, and natural alternatives to keeping it all in balance.

Products:

Natural Factors Berberine

Kyolic Aged Garlic Extract - Reserve Formula

Kyolic Aged Garlic Extract - Cholesterol Health

Solaray Red Yeast Rice

Additional Information:

Inside The Aisle Podcast

Episode #313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

Episode #257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health with Niki Wolfe

Visit the podcast website here: VitalityRadio.com

#331: The Functional Medicine Approach to Testosterone for Men and Women with Dr. Todd Cameron NMD

Jared St. Clair — Sat, 03 Jun 2023 08:00:00 -0600

On this special EXTRA LONG episode, Jared talks to a doctor, but not just any doctor, his doctor. Dr. Todd Cameron has been serving his patients with true medicine for over 26 years and has been Jared’s personal physician for well over a decade. On today’s show they go over the stark difference in how functional medicine looks at blood work, normal ranges, hormones, and so much more. The focus is Testosterone, but you will learn so much more than just that. You will learn about what “normal ranges” in blood work actually mean. You will learn what the “standard of care” means and why it is a real problem. In Jared’s words, “this is one of my all time favorite interviews, Todd is a wealth of information!”

Products:

Additional Information:

Cameron Wellness + Spa Phone Number: 801-486-4226

Worldlink Medical

The Institute For Functional Medicine

How to Achieve Healthy Aging

Worldlink Medical on Youtube (Neal Rouzier’s Videos)

Naturopathic.org

Visit the podcast website here: VitalityRadio.com

#330: Midweek Musings: Canadians, a Totalled Car, Memories, and Rants About Supplement Marketing

Jared St. Clair — Thu, 01 Jun 2023 17:31:42 -0600

Jared rants about marketing and who pays the cost of paying influencers to market supplements; Buyer beware. He also introduces Vital Test, a new Testosterone formula, and a the new and improved Ultimate Vitality Multi. We think you’ll enjoy the story of the totaled car, the Canadians and the circumstances that surround it!

Products:

Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Man Up! Vital Test

Additional Information:

Dearly Discarded Podcast

Invisible Fences Trailer

Visit the podcast website here: VitalityRadio.com

#329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison

Jared St. Clair — Sat, 27 May 2023 08:00:00 -0600

MTHFR, genetic mutations, methylation…what is this all about and why does it matter? Carrie and Jared discuss all of this and more in an attempt to simplify the science and help you find the right options for you. You’ll learn why folic acid might not be good for you, the difference between B-vitamins and coenzymated B-vitamins, and why that matters. They dissect a B vitamin label from RDA’s to ODA’s and what is in the parentheses. It is a complex topic, but an important one, and often a key to snapping out of many ailments.

Products:

Vital 5 Ultimate Vitality Multi-Vitamin

BioCoenzymated Active B Complex

Natural Factors B Vitamins

KAL B12-6-Folate

Additional Information:

Natural Factors Natural Health News (blog)

Visit the podcast website here: VitalityRadio.com

#328: Alternative Health Care is the Wave of the Future with Melissa Schreibfeder

Jared St. Clair — Wed, 24 May 2023 08:00:00 -0600

Melissa Schreibfeder is not just any nurse. After fighting her own illnesses with the standard medical model, she determined that she needed to drop the standard of care and embrace holistic healing. This not only worked incredibly well for her, but she is now helping others with her more natural approach to medicine. Melissa has also started The Functional Nurse Academy to help other passionate nurses to practice outside the box of the typical sick care system.

Additional Information:

Integrative Nurse Coaching

The Functional Nurse Academy

Facebook

Instagram

FB group: Holistic Health and Nutrition

FB group: Functional Medicine for Nurses

Visit the podcast website here: VitalityRadio.com

#327: The Natural Approach to Mental Health: How To Optimize Mood and Reduce Anxiety With Lifestyle and Supplements

Jared St. Clair — Sat, 20 May 2023 08:00:00 -0600

For those of you who missed it, Jared gave a well-received talk at Be Healthy Utah on April 22nd in Utah. Many people asked for a copy of that talk, so he decided to reproduce it as a podcast. This isn’t that talk, it is new, but it covers the same territory in even more detail.

Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. In today’s episode, Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut-brain connection, deficiencies that impact mental health, the value of breath, sleep, water, sunshine, and more.

Products:

Vital 5 Ultimate Vitality Multi-Vitamin

BioCoenzymated Active B Complex

Ultra Strength RX Omega 3

Additional Information:

Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2
Episode #306: The Great Debate in Probiotics: Human Strains vs. Spores

Episode #258: Your Magnesium Users Guide

Episode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.

Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

Tickets to the Mitten Durch Mental Health Festival

Ogdenite Article

Visit the podcast website here: VitalityRadio.com

#326: Stem Cells Matter with Dr. Jon M. Harmon. Learn the Ins and Outs of Stem Cells and How You Can Increase Them Even In Older Age

Jared St. Clair — Wed, 17 May 2023 08:00:00 -0600

Jared has been waiting for almost 4 months to bring you this podcast. Why the wait? He wanted to be sure that this information would be valuable to you by testing this technology on himself first. This fascinating conversation will enlighten you on how stem cells work, why they matter, and how you can improve your health with an innovative and scientifically proven approach to boosting these vital cells in your body. This is exciting information and just might blow your mind, as it did Jared’s!

Dr. Harmon will discuss how simple and easy it can be to use your body’s own light to influence the production of a variety of important factors, including stem cells, GHK, AHK, Glutathione, Melatonin, and many others. You will learn about the Lifewave X39, X49, and other light patches that make this possible. This is groundbreaking stuff and it is incredible. We can’t wait to hear your thoughts after listening to this show!

Dr. Jon Harmon has a Bachelor of Science in Human Biology from the University of Utah. He graduated summa cum laude with a Doctor of Chiropractic degree from the Los Angeles College of Chiropractic. He is board certified in Quantitative EEG and Neurofeedback ICP (IASIS Certified Practitioner). He is President and Founder of Clear Mind Center of Idaho and an Executive Director for Lifewave.

Products:

Lifewave Patches

Patches Discussed: X39, X49, Nirvana, Aeon, Glutathione, Silent Night

Additional Information:

Lifewave Information & Enrollment: VitalityNutritionStemCells.com

ReverseAgingWithGHK.com

Visit the podcast website here: VitalityRadio.com

#325: Boswellia’s Incredible Impact on Lung and Gut Inflammation, and the Powerhouse Antioxidant that is Grape Seed Extract, with Cheryl Myers

Jared St. Clair — Sat, 13 May 2023 08:00:00 -0600

Two amazing natural remedies! First Jared and Cheryl discuss the history and uses of OPC’s from grape seed extract. You will learn about oxidative stress, polyphenols and how to use this powerful antioxidant in the most effective way possible. Next you will learn all about boswellia, which comes from the same tree as frankincense oil. They discuss the truly unique ability of boswellia extract to reduce 5-LOX in ways that drugs and other herbs simply cannot. 5-LOX is the pathway of inflammation in the gut and respiratory system. This centuries old Ayervedic remedy has modern human research proving its efficacy in balancing inflammation in these areas and more.

Cheryl Myers, Chief of Scientific Affairs for EuroPharma, Inc., is a healthcare professional with

certifications in cancer, pain control, and issues of aging. She is an expert in dietary supplements and natural medicines who has been a featured guest on hundreds of radio and television shows. Cheryl is a member of the editorial board of the Natural Medicine Journal, and her own published research has included topics such as menopause, diabetes, sleep disorders, and gastrointestinal function.

Products:

Bosmed

Clinical OPC French Grape Seed Extract

Curamed

Visit the podcast website here: VitalityRadio.com

#324: The Science Behind Intuitive Healing with Allie Duzett

Jared St. Clair — Wed, 10 May 2023 15:07:07 -0600

Jared and Allie dig deep into our innate intuitive nature. We all have it, but how do we access it? How do we learn to trust it? In this compelling conversation, Allie explains that there is indeed science behind the techniques that help us reclaim and utilize our own intuition to help us heal, build, and strengthen our bodies. You will learn how asking questions and listening for answers can guide you on the path toward optimal wellness and the healing of trauma.

Allie Duzett is a teacher, speaker, author, and practitioner in the fields of heath and wellness, energy medicine, and the science of medical intuition. She has a passion for exploring the power of human consciousness and self-awareness, and offers a variety of programs and courses supporting personal development. She delights in helping others to massively expand their own intuition so they can heal themselves and their families on an emotional, physical, and spiritual level.

Additional Information:

Allie’s Email List

Allie’s Facebook Group

Allie’s Book: Mastering Your Intuition

Allie’s Books on Amazon

Find Allie Everywhere

Visit the podcast website here: VitalityRadio.com

#323: The Incredible Power of Emu Oil with Don Collins, Emu Rancher

Jared St. Clair — Sat, 06 May 2023 08:00:00 -0600

It’s finally here, all you need to know about Emu Oil! Jared has been using this product for decades but now he is finally bringing you an expert on the subject. Don Collins is co-owner of Montana Emu Ranch along with his wife Penni. During this interview, you’ll learn the unique healing properties of Emu Oil, a truly balancing oil with a wide range of uses and benefits. This oil is not only transdermal, but also contains Omega 3, 5, 6, 7, and 9 oils, making it a real standout in moisturizing, penetrating, and healing the skin and beyond.

Products:

Montana Emu Oil Products

Visit the podcast website here: VitalityRadio.com

#322: A Warrior Ethos with Grayson Glass - Fighting for Medical Freedom for All

Jared St. Clair — Wed, 03 May 2023 07:00:00 -0600

On this special episode, Jared interviews a true freedom fighter. Grayson Glass is fighting for not just his freedom, but also the freedom of all of his military and fire fighting brothers and sisters. Learn about his experience in fighting against mandates for masks and vaccines and where the fight stands today. This battle isn’t over, and warriors like Grayson are leading the way.

Additional Information:

Feds For Medical Freedom

Make Americans Free Again | The New Normal: Citizens In Charge

CovidPenalty | Securing Justice For Covid Mandate Abuse

F4F - Firefighters 4 Freedom

Your Health Freedom

Visit the podcast website here: VitalityRadio.com

#321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Jared St. Clair — Sat, 29 Apr 2023 08:00:00 -0600

Jared and Nikita discuss four herbs that have rarely been talked about on Vitality Radio before and that he thinks you should know about. Many people have heard of fenugreek but you’ll learn some amazing benefits that you may not have heard before. Tongkat ali became well known when Dr. Andrew Huberman started recommending it on the Huberman Lab podcast. Learn what it can do to boost testosterone and overall vitality. Activated broccoli has many benefits including playing a role in detoxification and as a powerful antioxidant. Lastly, black seed oil became well known over the last few years but has a wide variety of benefits that you will want to know.

Products:

Solaray Fenugreek

Bluebonnet Fenugreek Seed Extract

Solaray Tongkat Ali

Nutribio Tongkat Ali

Natural Balance Long Jack (Tongkat Ali) yohimbe-free

Solaray Activated Broccoli

Heritage Store Organic Black Seed Oil

Zhou Black Seed Oil Capsules

Additional Information:

Episode #202: From Ancient to Modern Application - Black Seed Oil

Visit the podcast website here: VitalityRadio.com

#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen

Jared St. Clair — Thu, 27 Apr 2023 11:44:53 -0600

Today’s show is largely about the brain and optimizing its function. One of the more fascinating herbs you’ll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion’s mane mushroom and how to enhance your brain’s choline level for optimal cognitive function.

Products:

Solaray Bacopa Leaf Extract
Life Seasons Bacopa Extract 900mg

Solaray Fermented Lion’s Mane

PureEssence Lion’s Mane 4x

NeuroQ Memory & Focus

NeuroQ Extra Strength Memory & Focus

Solaray SharpMind Focus

Visit the podcast website here: VitalityRadio.com

#319: How Adaptogens Helped Me Heal with Shanais Pelka from Organifi

Jared St. Clair — Sat, 22 Apr 2023 08:00:00 -0600

This inspiring conversation details the journey from illness to optimal health through herbal medicine. After Western medicine failed her, Shanais describes how she found hope and healing in nature. Learn how she used adaptogens and other natural remedies to regain optimal health and change the trajectory of her life. Now Shanai formulates health-promoting products for Organifi.

Products:

Visit the podcast website here: VitalityRadio.com

#318: Take It or Leave It? Jared Reviews The New Bio-Avail Multi From Adapt Naturals

Jared St. Clair — Thu, 20 Apr 2023 09:22:03 -0600

Today marks the first of a new series. Every time Jared sees a heavily marketed new natural product, he will break it down - the pros, cons, and in-betweens. But on top of that he will share with you the nitty gritty details of what makes a product great or what makes it not so great. This will include the marketing claims as well as the product ingredients and overall formulation. So before you click buy on the next influencer ad for natural products, check Vitality Radio Podcast for a review!

Products:

Episode #312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.

Additional Information:

Episode #314: Clarifying Vitamin Ingredients: How To Know What You're Really Getting In Your Vitamin Supplements.

Episode #316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

Visit the podcast website here: VitalityRadio.com

#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with Integrity

Jared St. Clair — Sat, 15 Apr 2023 08:00:00 -0600

In this episode, Jared introduces Vitality Nutrition’s brand-new Organic Greens & Shrooms and breaks down the 8 powerhouse superfoods that give this juice powder a potent blend of micronutrients. He goes over much of the research that has shown the benefits of these superfoods including their impact on gut health, inflammation, the immune system, energy levels, and detoxification. Jared also pulls back the curtain on the development of natural products - sourcing, ingredients, pricing, and how he formulates products with integrity and the highest of standards.

Products:

Vitality Nutrition Organic Greens & Shrooms

Vitality Nutrition Sensoril Ashwagandha

Visit the podcast website here: VitalityRadio.com

#316: Clarifying Mineral Chelates: How To Know What You're Really Getting In Your Mineral Supplements.

Jared St. Clair — Wed, 12 Apr 2023 16:08:02 -0600

This is a companion episode to #312 and #314. Minerals! We all know we need them but what are the best sources? How can you tell if your mineral supplement is high quality and bioavailable. On this episode Jared goes into detail about mineral chelates, what chelation means, how it works, why it matters, and how you can make informed decisions when buying mineral supplements for yourself and your family.

Mineral Supplements:

Magnesium Glycinate

Episode #312: Clarifying Herbal Ingredients: How to know what you’re really getting in your herbal supplements.

Additional Information:

Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

Visit the podcast website here: VitalityRadio.com

#315 VR Vintage: Vitamins D3, K2, and Magnesium. What You Need to Know

Jared St. Clair — Sat, 08 Apr 2023 08:00:00 -0600

Originally Aired: 4/30/22

On this vintage episode of Vitality Radio Podcast Jared rants about NNT, Number Needed to Treat, and Statin Drugs. He explains what NNT means and why Statin Drugs are not as safe and preventative as they seem.

In the second half of the show, Jared explains Vitamins D3, K2, and Magnesium, why you need each individually, and why they work better together.

Products:

Vitamin D3

Vitamin K2

Magnesium Glycinate

Visit the podcast website here: VitalityRadio.com

#314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

Jared St. Clair — Wed, 05 Apr 2023 08:00:00 -0600

This is a companion episode to #312 and #316. If you have ever looked at the back of your vitamin supplement bottle and seen something like Vitamin B-12 (Methylcobalamin) and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, moreso. Jared will break down in plain terms, what the difference really is between whole food vitamins, and isolates. He will address liquid vitamins vs. tablets and capsules. You will also learn the truth about how whole food vitamins are made, whether gummies make any sense and much much more.

Products Mentioned:

Episode #312: Clarifying Herbal Ingredients: How To Know What You’re Really Getting In Your Herbal Supplements.

Additional Information:

Episode #316: Clarifying Mineral Chelates: How To Know What You’re Really Getting In Your Mineral Supplements.

Visit the podcast website here: VitalityRadio.com

#313: Women’s Health and Hormone Balance, from PMS to Menopause and Beyond with Niki Wolfe

Jared St. Clair — Sat, 01 Apr 2023 08:00:00 -0600

Niki Wolfe is back on Vitality Radio! You may remember her from Episode 257 where she discussed men’s health. If not, go back and listen to that one too - people loved it! In this episode Jared and Niki turn to women’s health and hormones. Is bad PMD normal? Do hot flashes have to drive you crazy? Is all of this discomfort just a natural part of womanhood? We don’t think so! This conversation will shed light on options including lifestyle changes to help with PMS symptoms, menopausal issues, regularity, incontinence, libido, energy and more.

Products:

Additional Information:

Episode #257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health!

Inside The Aisle Podcast with Niki Wolfe

Visit the podcast website here: VitalityRadio.com

#312: Clarifying Herbal Ingredients: How To Know What You're Really Getting In Your Herbal Supplements.

Jared St. Clair — Thu, 30 Mar 2023 17:29:02 -0600

This is a companion episode to #314 and #316. If you have ever looked at the back of your herbal supplement bottle and seen something like 4:1 extract or standardized extract, and wondered what that really means, this is the episode for you! Milligrams aren’t the only measurement that matters when it comes to natural substances. Potency and form are as important, and in most cases, more so. Jared will break down in plain terms, what an extract is, how to tell how potent or concentrated it is, and why it matters.

Products Mentioned:

Episode #314: Clarifying Vitamin Ingredients: How To Know What You’re Really Getting In Your Vitamin Supplements.

Additional Information:

Episode #316: Clarifying Mineral Chelates: How To Know What You’re Really Getting In Your Mineral Supplements.

Visit the podcast website here: VitalityRadio.com

#311: Nitric Oxide, Improving Libido for Men & Women, Prostate Health, Appetite Control, and Awakening Your Brain with Dr. Jefferey Burke

Jared St. Clair — Sat, 25 Mar 2023 08:00:00 -0600

Jared interviews Dr. Jefferey Burke a 40+ year veteran of natural health radio education and national educator for Irwin Naturals. Dr. Burke and Jared discuss formulas for Nitric Oxide boosting, libido enhancing, sexual performance, the gut-brain connection when it comes to appetite, mental alertness, and more in this interesting interview. Dr. Burke is a very engaging voice with tons of experience. We think you will really enjoy this show!

Links:
Brain Awake
Prosta-Strong
Prosta-Strong Red
Steel Libido
Steel Libido Red
Steel Libido Pink For Women
Steel Libido X2
L-Arginine +Horny Goat Weed
Shop All Irwin Naturals Products HERE

Visit the podcast website here: VitalityRadio.com

#310: Vital Skin Therapy. Clean, Safe, Unique, and Super Effective Skin Care from Vitality.

Jared St. Clair — Wed, 22 Mar 2023 12:52:12 -0600

On this special episode of Vitality Radio Podcast, Jared talks with Kenny Hill the producer of Vital Skin Therapy. If you are looking for an incredible skin care system that you can trust to be safe and that really works...listen to Jared and Kenny share the secrets of how their cultured milk based Vital Skin Therapy Products can help cleanse, tone, tighten, and firm the skin while also reducing wrinkles, fine lines, acne and other blemishes.

This is an exciting new entry into the Vitality Collection, and we are confident that you will love it!

Link to formulas:
Vital Skin Therapy (all products are shown at this link)

Promo Codes:
Use Code "skin4pack" for $25 Off Vital Skin Therapy Essentials + Eye Cream
Use Code "skintrio" for $15 off Vital Skin Therapy Essentials
Use Code "skin10" for $10 off Vital Skin Therapy Hydrating Cream
Use Code "skin5" for $5 off Vital Skin Therapy Toner or Cleanser or $5 each of them.
Use Code "eye5" for $5 off Vital Skin Therapy Eye Cream

#309: Kindness = Healthy! Plus How to not get Scammed When Buying Magnesium or Plant Milk

Jared St. Clair — Sat, 18 Mar 2023 08:00:00 -0600

Kindness is increasingly hard to find nowadays, but it’s critical to optimal health. Jared shares the research on just how paying it forward pays immediate dividends.

Don’t get scammed. How to make sure you’re getting the right magnesium. Also, those sneaky labels and social media ads, read the labels, not the marketing. Jared rants about the latest fake milk!

Products Mentioned:

Pure Essence Lion’s Mane 4X

Magnesium Bisglycinate Powder

Just Ingredients Protein Powder

Additional Information:

Kindness Article - Corporate Wellness Magazine

We recommend you find these books locally if possible to support your local independent bookseller:

Beyond Survival Book - Gerald Coffee

Beyond Survival Audible

Man’s Search For Meaning Book - Viktor Frankl

In Order To Live Book - Yeonmi Park

The Choice: Embrace the Possible Book - Edith Eger

Life is Beautiful Movie

Visit the podcast website here: VitalityRadio.com

#308: Midweek Musings: Seed Oils, Inflammation, Pain, and Voting With Your Dollar

Jared St. Clair — Wed, 15 Mar 2023 18:09:42 -0600

Jared shares about his personal experience with cutting out seed oils and subsequent pain relief. He discusses the latest tradeshow he attended and how small companies are selling out to large corporations left and right. He’ll revisit the idea of voting with your dollar, and you’ll get a good old fashioned rant about Hershey’s!

Products:

Natural Factors Golden Milk

Additional Information:

Episode #239: The Ancient Herbal Wisdom of India and Anxiety Release

Visit the podcast website here: VitalityRadio.com

#307: Energy and Hydration Straight From The Earth with Amie Hall from SunWarrior

Jared St. Clair — Sat, 11 Mar 2023 08:00:00 -0700

Amie shares her family’s belief that the earth gives us exactly what we need and there is no need to modify that. Sunwarrior products harness the power of clean quality ingredients from the earth formulated for optimal absorption so your body can perform at its peak.

Learn about a super nutrient-dense option so you can ditch the energy drinks.

Discover a fantastic alternative to sports drinks.

The earth is here for us, let’s keep learning new and better ways to take advantage of its abundance and improve our health.

Products:

SunWarrior Products

Additional Information:

Sunwarrior can be found online here:

Instagram

Facebook

TikTok

Visit the podcast website here: VitalityRadio.com

#306: The Great Debate in Probiotics: Human Strains vs. Spores

Jared St. Clair — Wed, 08 Mar 2023 08:00:00 -0700

Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types.

All good quality probiotic supplements have value and can be useful. You’ll learn how the probiotics in our environment (spores) impact our health, why they are so needed, and when it makes sense to use human strain probiotics as well.

Products:

Vital Planet Vital Flora 100

TriActive Biotics

Vital Planet Vital Flora 60

Protocol:

For symptom relief: human strain probiotics for 2-4 months until significant relief

To rebuild the microbiome: Precision Probiotic for 6 months

*Get out in nature and breathe in the spores, love on others to share your microbiome!

Additional Information:

#164 Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1

#166 Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health

#305: Brenda Watson and the HOPE Protocol for Gut Health

#181 VR Special: Understanding Informed Consent and Vaccinations with Dr. Paul Thomas

#225: Dr. Paul Thomas Voices His Concerns About Covid19 Vaccines and Injuries

Visit the podcast website here: VitalityRadio.com

#305: Brenda Watson and the HOPE Protocol for Gut Health

Jared St. Clair — Sat, 04 Mar 2023 08:00:00 -0700

Brenda Watson is the author of 7 books and a well-known speaker regarding gut health. Jared and Brenda discuss her current PBS special, H.O.P.E. This protocol is designed to reset the gut and improve overall digestion while building the microbiome.

Brenda is a wealth of knowledge and worth lending your ear to.

Protocol:

H- High Fiber

O- Omega-3 Oils

P- Probiotics

E- Enzymes

Vital Planet Products

Visit the podcast website here: VitalityRadio.com

#304: Your Collagen User's Guide: How to Preserve and Build Collagen Naturally

Jared St. Clair — Thu, 02 Mar 2023 14:53:49 -0700

Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome heath.

For 25% off of the Collagen Trio use promo code: collagen

Protocol:

Ultimate Vitality Multi-Vitamin - 3/day with breakfast

Biosil - 2/day split between two meals

Total body collagen - 1 scoop/day

Optional: Anxiety Release

Additional Information:

Episode #303: Collagen, How We Make It, Why We Need It, and How to Build More with Silica

Episode #242: The Vital Five How To: Your Users Guide to Filling the Gaps in Your Diet

Visit the podcast website here: VitalityRadio.com

#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica

Jared St. Clair — Sat, 25 Feb 2023 08:00:00 -0700

Jared interviews Richard Passwater Jr. about one of the most talked about proteins, collagen. This interview is loaded with great info on how the human body produces collagen, and what is needed to produce more. You’ll also learn how collagen breaks down through stress, free radicals, and other assaults.

Richard also shares the research on silica and BioSil in particular, which is deep and impressive. It’s a fascinating interview and one we hope you will love.

Links:
Biosil Capsules
Biosil Liquid

Visit the podcast website here: VitalityRadio.com

You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!

#302: A Nurse With a New Model for Medical Care with Kimberly Overton

Jared St. Clair — Wed, 22 Feb 2023 08:00:00 -0700

Kimberly Overton is a registered nurse with a desire to change the current medical model, and she has a plan to do just that. Jared and Kim discuss the issues with today’s medical system and a novel approach to giving patients a better alternative where doctors and nurses can work with patients outside of the confines of insurance companies and government and pharma restrictions.

This is a fascinating conversation that everyone needs to hear.

Links:
www.nursefreedomnetwork.org

www.remnantnursing.org

www.nursefreedomnetwork.substack.com

americaoutloud.com/nursesoutloud

www.givesendgo.com/remnantnursing

Visit the podcast website here: VitalityRadio.com

#301: Systemic Enzymes for Mucus, Candida, Immune Support, Heart Health and more. Also a Brand New Magnesium! Guest, Julia Craven

Jared St. Clair — Sat, 18 Feb 2023 08:00:00 -0700

Julia Craven is back by popular demand. This time she shares a wealth of knowledge on how enzymes work systematically for Mucus, Candida, Immune Support, Heart Health, Inflammation and overall wellness. This is a topic that is truly fascinating. Once you understand the power of enzymes, you will understand why it is one of Jared’s favorite topics.

Also in this episode, Jared’s favorite mineral, Magnesium is now available in a brand new form, ATA Mg (Magnesium Acetyltaurinate) for brain health and emotional balance. This episode is loaded from start to finish with some great solutions for your health.

Links:

Info on ATA Magnesium

Episode 292: Part 1 with Julia

Visit the podcast website here: VitalityRadio.com

#300: Special Episode! Five Times August live! Singing, Playing, Speaking Truth to Power!

Jared St. Clair — Sat, 11 Feb 2023 08:00:00 -0700

Welcome to episode 300! On this extra special celebration episode, Jared interviews Brad Skistimas of Five Times August. If you haven’t heard his music, you are missing out. Like most people, Brad found himself in an uncomfortable position in early 2020, like very few of his contemporaries, however, he did something about it! Converting from a singer of love songs to a singer of protest songs, Brad did what we all should have done, he said HELL NO!!!

This is a show you don’t want to miss. Not just a great interview but also a mini concert as he performs two of Jared’s favorite protest anthems, Silent War, and I Will Not Be Leaving Quietly!

A message from Jared: Thank you for listening and supporting me through 15 years of Vitality Radio and 300 Episodes of Vitality Radio Podcast! I couldn’t do it without you!

Links:
Brad's Links:
Website
Youtube
Instagram
Hi-Rez Links:
Hi-Rez & Jimmy Levy
Hi-Rez on Instagram

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#299: Christina Martinez, The Exemption Lawyer. Fighting NYC and Winning!

Jared St. Clair — Thu, 09 Feb 2023 13:06:36 -0700

Jared interviews his new friend Christina Martinez, Attorney. She is fighting and winning against the city of New York on behalf of firefighters, teachers, police officers, and more. New York City has been playing dirty and Christina is holding them accountable in court. This is a fascinating interview with a true hero in the fight for medical rights and bodily autonomy.

Christina Martinez, "The Exemption Lawyer" has assisted hundreds of private and public sector employees in their requests for religious and medical exemptions to COVID-19 vaccine mandates. She also handles litigation for employees who have been wrongfully terminated on the basis of their unvaccinated status. She recently won lawsuits for several FDNY firefighters and NYPD police officers.

She believes that medical freedom and religious liberty are fundamental human rights that all people are entitled to. This includes the right to maintain personal bodily autonomy and to fully control consent to medical treatments or vaccinations, whether for religious or personal reasons.

With a passion for advocacy and a dedication to championing those who have been abused and oppressed, today she focuses primarily on medical freedom and religious liberty.

Links:
Christina's Website

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#298: Things that make me go UGH!!!

Jared St. Clair — Sat, 04 Feb 2023 08:00:00 -0700

Jared spends a few minutes memorizing his mother on the anniversary of her death. Then he launches into what was always her favorite part of Vitality Radio, The Rant! He reads through articles, blogs, and headlines, along with some other random but important topics regarding health and the propaganda surrounding it.

This is a fun, emotional, and educational show with all kinds of useful tidbits and a few good laughs.

Links:
Vital 5 Magnesium
Magnesium Powder
Ener-C

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#297: Jared Answers the Most Asked Questions from 2022 Part 2

Jared St. Clair — Thu, 02 Feb 2023 12:10:37 -0700

Jared goes into detail on protocols he has had success with for many different health concerns people have asked about on social media and at Vitality Nutrition.

These include:
Must Have Daily Supplements
Shingles
Neuropathy
Arthritis
Brain Fog

Episode Links:
Vital 5 Users Guide Episode

Product Links:
The Vital 5
Shop the Vital 5 HERE
Ultimate Vitality Multi
Precision Probiotic
Capsule Magnesium
Powder Magnesium
Assimil-8
Omega-3
Ultra Strength Rx Omega 3

Shingles
Ultimate Vitality Multi
Lysine
Vital C
Colloidal Silver
Active B Complex
Benfotiamine

Neuropathy
Benfotiamine
CBD - Call us at 801-292-6662 to order and learn more about all our CBD products
Active B Complex
Nerve Reverse
ALA

Arthritis
Baxyl
Collagen
Curamed
CBD Topically and Internally - Call us at 801-292-6662 to order and learn more about all our CBD products

Brain Fog
NeuroQ
Think Magnesium L-Threonate

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#296: Your Bones, Your Brain, and Your Gut. What You Need to Know!

Jared St. Clair — Sat, 28 Jan 2023 08:00:00 -0700

The gut bone is connected to the brain bone, and the brain bone is connected to every bone in your body!

On this episode of Vitality Radio, Jared interviews Carl Germano about a fascinating new area of research known as the gut/brain/bone axis. Did you know that high stress, depression, and anxiety all impact bone health in a significant way? Not only that, but your gut microbiome plays a critical role in preventing and reversing osteopenia and osteoporosis as well! This conversation is an incredible example of how everything in your body is truly connected.

This episode pairs with episode 259, so don’t miss that one either!

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#295: Jared Answers the Most Asked Questions from 2022 Part 1

Jared St. Clair — Wed, 25 Jan 2023 08:21:01 -0700

Jared goes into detail on protocols he has had success with for many different health concerns people have asked about on social media and at Vitality Nutrition.

These include:
All of the various uses of colloidal silver.
Urinary tract health.
Kidney and Gall stones.
Anxiety.

Part two is coming next week!

Links:
Shop Colloidal Silver Products HERE
Shop D-Mannose HERE
Shop Apple Cider Vinegar Products HERE
Shop Chanca Piedra HERE
Shop Kidney Complete HERE
Shop Gallbladder Complete HERE
Shop Anxiety Release HERE

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#294: IBS and the Microbiome, What We Know vs. What “They” Say We Know - A Rant!

Jared St. Clair — Sat, 21 Jan 2023 17:24:56 -0700

Jared rants about the ludicrous way that that research papers are presented when there isn’t an obvious pharmaceutical option. In this case, researchers actually claim they aren’t sure if a challenged microbiome does indeed contribute to IBS (Irritable bowel syndrome). Spoiler alert: It does! And we do know it. And there are non-pharmaceutical interventions to protect our microbiome as well as to rebuild it. Jared explains.

Links:
Shop Precision Probiotic HERE
Shop Digestive Enzymes HERE
Come join the Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#293: Change Your Mindset About Food to Achieve Your Health and Weight Goals with Lisa Salisbury

Jared St. Clair — Wed, 18 Jan 2023 08:17:04 -0700

Lisa is a certified health and weight loss coach and is a wealth of information. In today’s episode, Jared and Lisa discuss her approach to dieting and losing weight. Lisa’s approach is mainly about mindset, how the brain works, and how to train your brain. You will pick up some great tools to help with your habits rather than counting calories and restricting food.

Lisa Salisbury is a health and weight loss life coach for women who want to lose weight without counting and calculating their food. As a former chronic dieter, Lisa knows what it’s like to be all-consumed with everything that goes into your mouth. It was only when she learned the tools and skills through coaching that she was able to drop the dieting obsession and drop her weight!
Lisa is a certified Health Coach through Institute of Integrative Nutrition and a certified Life Coach and Weight Loss Coach through The Life Coach School. She also has a BS from Brigham Young University in Health and Human Performance.
She take her clients through a 12 week program designed to help them eat well, think well and live well. When you learn the skill of paying attention to your body and losing weight, you’ll be surprised at how it translates into other areas of life. Craving chocolate & craving more instagram? Same solutions. Avoiding vegetables/protein & avoiding your to-do list? Same solutions. You can hear many of these tools on her podcast Eat Well, Think Well, Live Well.

Lisa’s philosophy: I believe “diets” with end dates are just about the worst thing you can do for your mind & body! I teach my clients a way of eating that will be a long term, sustainable practice.
I believe attaching moral judgments to food by labeling them good or bad is harmful– especially because we label ourselves similarly for eating those foods!
I believe the key to health & weight management is to pick “power foods” just 80-90% of the time. No foods are “off limits” in my programs.
I believe that movement is an important aspect of a healthy lifestyle.
I believe that loving your body right now is the most beautiful path to change.
Find more from Lisa here:

Podcast link: https://podcast.wellwithlisa.com

Instagram: https://www.instagram.com/well_with_lisa/

Website: https://wellwithlisa.com

Go to Meals free ebook: HERE

Come join the Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#292: Food Sensitivities and Digestive Enzymes. How To Ease The Burden with Julia Craven

Jared St. Clair — Sat, 14 Jan 2023 12:12:03 -0700

Food sensitivities from dairy to gluten and everything in between. How do you form these sensitivities? What can you do to reduce them? How do digestive enzymes work to improve sensitivities and gut health? These questions and more are answered in this fascinating interview with a true enzyme expert.

There is a reason Digestive Enzymes are in Jared’s Vital 5. This episode will help you understand their vital role in your health.

Links:
Digest Gold
Digest spectrum
Lypo Gold
DairyAssist
VeggieGest
GlutenEase
GlutenEase Extra Strength
Assimil-8 Digestive Enzymes

Don’t forget to join the Vitality Radio Listeners Community here for awesome interactions with Jared and a passionate group of fellow listeners.

Visit the podcast website here: VitalityRadio.com

#291: GMO, Non GMO, Organic, What does it all mean, does it really matter, and What is GMO 2.0?

Jared St. Clair — Wed, 11 Jan 2023 20:52:42 -0700

Jared says this is one of the best interviews he has ever done. Hans Eisenbeis from the Non GMO Project is his guest and the discussion is a crucial one. We have all heard the terms, we have all seen the prices of groceries, most of us have wondered if it is really worth it. Today, Jared and Hans answer that question but go way deeper too. Can you trust the labels, how is it monitored, what do you need to look for on a label to ensure you are getting a clean product? All of these questions and more are answered here. Hans is a wealth of information and certainly taught Jared a few things he didn't know. This is an episode you do not want to miss!

#290: Pharma's Ugly Track Record, How to Fight and Prevent UTI's without Antibiotics, and Cold Showers Rock!

Jared St. Clair — Sat, 07 Jan 2023 10:22:22 -0700

On today's Episode of Vitality Radio, If you or someone you love gets UTI's and is looking for a natural way to knock them out and prevent them from coming back, today's episode is for you! Also, if you haven't taken a dive into cold water therapy, you will want to hear why maybe you should. Lastly, Jared takes you back in history to review the dirty dealings of Big Pharma, Government Health Agencies and the bodies they leave behind.

#289: Birth Control, Hormone Balance and Fertility with Loren Sofia (@innatefertility)

Jared St. Clair — Wed, 04 Jan 2023 08:00:00 -0700

Jared interviews Loren Sofia of @innatefertility on Instagram. This fascinating interview tells the tale of Loren’s challenging path to proper, natural hormone balance after struggling for years with her cycle. You’ll learn how the challenges brought on by birth control along with many other valuable insights into the female reproductive system.

Links:

History Channel Article on Birth Control
Taking Charge of Your Fertility by Toni Weschler
The Fifth Vital Sign by Lisa Hendrickson-Jack
Innate Nourishment: An Educational Recipe Guide for Fertility
Innate Wisdom Podcast < if you're interested in coming on to chat, I'd love to have you!
Conscious Conception: Pregnancy Prep Course Wait List
Free Cycle Literacy Guide for Optimizing Your Cycle
Innate Fertility Instagram
Innate Fertility Website

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#288: Robert Scott Bell. Copper, Selenium, Magnesium, and More

Jared St. Clair — Sat, 31 Dec 2022 08:00:00 -0700

On today's episode, Jared interviews his friend Robert Scott Bell (RSB). They discuss their history in health talk radio, the craziness of the last few years, and the vital role that Selenium and Copper play in your health.

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#287: 10 Letters with Dr. Richard Fleming. Justice For All.

Jared St. Clair — Wed, 28 Dec 2022 08:00:00 -0700

Dr. Richard Fleming is leading the charge to hold those responsible for the Covid 19 pandemic accountable. 10letters.org is the site where you can make a difference.

Jared believes that this episode may be the most important episode of Vitality Radio ever! Please listen and act! Together we can make a difference.

Links:
10 Letters Website

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#286: Roots and Leaves, One Woman's Journey from Illness to Health Through Natural Medicine

Jared St. Clair — Wed, 21 Dec 2022 13:11:38 -0700

In this episode, Jared interviews Haley Maness. She is the founder of Roots and Leaves and TheCrunchy.club. This interview can give hope to those suffering from autoimmune, and other serious illnesses without relief from the typical modern medicine path. Haley is a great resource and there is much to learn from this episode and from thecrunchy.club

Links:
Website: https://www.thecrunchy.club/

Direct Sign up link: https://www.thecrunchy.club/thecrunchyclub

Use code VITALITY (all caps) to get 10% off of your order no matter what tier you choose. If you choose monthly, you will still get 10% off every month.

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#285: Exciting News! There is a Vaccine That Prevents Car Accidents! Also, How to Have the Healthiest, Happiest Holidays!

Jared St. Clair — Sat, 17 Dec 2022 08:00:00 -0700

Jared shares the exciting news that there is a vaccine that apparently prevents serious auto accidents! Who knew?!? Also if the stress of the holidays or the food of the holidays are getting to you, this episode is for you. Jared lays out very specific lifestyle, diet, and supplemental options that will make you more merry and bright…all year long!

Links:
Holiday Survival Guide Episode with Stuart Tomc
Vitamin C
Vitamin D
Vitamin K2

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#284: Anecdotals the Movie Everyone Needs to See. An Interview with Filmmaker Jennifer Sharp

Jared St. Clair — Fri, 16 Dec 2022 22:18:25 -0700

Jared interviews Jennifer Sharp about her brand new documentary Anecdotals. This movie is a must see for the content but is also a beautiful portrayal of an ugly topic, Covid Vaccine Injury.

Links:
Watch Anecdotals HERE

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#283: The Tridemic, Tamiflu, and the Truth

Jared St. Clair — Sat, 10 Dec 2022 16:18:22 -0700

The original posting for this episode did not post correctly and was missing half the show. Here is the updated version with the entirety of the show.

Jared discusses the “Tridemic” that is all over the news. This includes the flu, Covid 19, and RSV. What is the truth about all of this talk? Is Tamiflu really a good option to fight these infections? What are the natural options to improve your immune response? It’s all in this episode.

Links:
Vitamin K2 Show
Magnesium Show
Vitamin D and C

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#282: Midweek Musings: Bones, Brains, Guts, and the Latest Stuff on Jared's Mind

Jared St. Clair — Thu, 08 Dec 2022 15:07:11 -0700

This week Jared shares what he learned at the latest trade show he attended. He shares a list of amazing topics and guests coming up on Vitality Radio. He also advocates for you to take action on some critical letters that need to be written. This episode is all over the place but is exciting and will give you a taste of what’s yet to come on Vitality Radio.

Links:
Psychobiotics Part 1
Psychobiotics Part 2

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#281: Keeping Bad Company? Why I Choose to Avoid These Supplement Brands.

Jared St. Clair — Sat, 03 Dec 2022 08:00:00 -0700

Jared explains why he has chosen to avoid certain supplement and natural products brands. He details the challenge of figuring out how to choose brands you can trust AND that you want to support. This is a true buyer beware episode.

List of Brands Jared Suggests Avoiding:

Brands owned by Nestle:

Garden of Life - Precision and Vital Planet

Genestra

Douglas Labs - Natural Factors and Blue Bonnet

Pure Encapsulations

Wobenzyme - Fibrenza

The Carlyle Group 376 B in assets:

Ester C
Puritans Pride
Solgar
Natures Bounty
Sundown
American Health

Pfizer
Emergen C
Centrum
Caltrate

Otsuka

Megafood

Innate

Nature Made

Clorox

Rainbow Light

NeoCell

Renew Life (Vital Planet)

Links to Better Options:
Ultimate Vitality Multi

Vital C
Ener-C
Omega-3 Fish Oil
Another Omega-3 Fish Oil
Magnesium
Vitamin K2
Vitamin K2 and D3
Probiotic

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#280: Should I take This Supplement? How to Choose the Best for You!

Jared St. Clair — Wed, 30 Nov 2022 08:00:00 -0700

On this episode Jared attempts to answer the question; What supplements should I take? Well, that question and about 10 others that are similar. Learn how to become the most informed consumer you can be. Here you will discover tips, tricks, and questions you can ask to make the best supplement decisions for you and your family.

Links:
Shop the Vital 5 HERE

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#279: Gratitude for the Hard Things. PPI Dangers and Reflux Solutions.

Jared St. Clair — Sat, 26 Nov 2022 11:10:45 -0700

Jared gets personal this week on Vitality Radio. It’s two days after Thanksgiving and there are two things that this show is all about. First and foremost, Gratitude, how and why to be grateful for the hard things or challenges in our lives. Second, Proton Pump Inhibitors: the longer they are on the market the more dangerous they appear to be. Now we learn that Covid and pneumonia are dramatically higher in people on PPI’s than those who do not take these drugs. As always, Jared rants a little and then gives some solutions, including how he reversed his reflux issues.

Links:
Shop our VitalityNutrition.com Sale HERE
The Hiding Place
Heart Burn/Acid Reflux Protocol:
AloeLife Aloe - twice a day
Precision Probiotic - once a day
Digestive Enzymes - every meal
Apple Cider Vinegar - every meal

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#278: The Incredible Benefits of Aged Garlic Extract

Jared St. Clair — Wed, 23 Nov 2022 08:00:00 -0700

Jared interviews Jim LaValle who has dedicated much of his professional career to studying Aged Garlic Extract. Even Jared was blown away by what he learned in this episode. You will discover the links between Garlic and reduced risk of heart disease, insulin sensitivity, neurological disorders, diabetes, immune system issues, bone loss, and more. This episode is loaded with research and fascinating information.

Links:
Jim Lavalle's Website
Kyolic Aged Garlic Extract Reserve
View All Kyolic Products

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#277: Holiday Survival Kit! How to Get Yourself More Chill for the Holidays

Jared St. Clair — Sat, 19 Nov 2022 08:00:00 -0700

Jared interviews Stuart Tomc about all things Holiday Stress and Peaceful sleep. They discuss CBD, Lemon Balm, L-Theanine, 5-HTP, Magnolia Bark, Melatonin and more. Jared also introduces The 2022 Holiday Survival Kit. This Kit contains everything you need to learn to chill out and enjoy your holiday season. You won’t want to miss this.

Links:
Call us at 801-292-6662 to order Calm and Sleep Gummies from CV Sciences
Vital Sleep
Anxiety Release

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

#276: Warrior Mom: A Mother's Journey in Healing Her Son with Autism with Tracy Slepcevic

Jared St. Clair — Wed, 16 Nov 2022 08:00:00 -0700

Jared interviews Tracy Slepcevic about her new book and the journey that inspired it. Learn how Tracy found answers for her son’s autism in natural medicine, diet, and alternative health procedures.

Links:
Pur Health Website
TACA (The Autism Community in Action) https://tacanow.org/

MAPS Doctors (www.medmaps.org) is a great resource to finding a doctor that specializes in treating kids with ASD.

childrenshealthdefense.org (CHD)
Autism One Conference - https://www.autismone.org

American Health and Freedom Summit - They hold conferences around the US and have a day of education devoted to autism. Their next event is in Orlando Jan 5-8, 2023... https://www.wellnessparenting.info/welcome1657737641676

National Autism Conference (NAC) - This is a great source of information on healing kids with autism. JB Handley and his son are keynote speakers... https://nac.nationalautismassociation.org/2022-nac-speakers/

Reading List

- Healing and Preventing Autism by Jenny McCarthy and Jerry Kartzinel, MD

- Healing the New Childhood Epidemics by Kenneth Bock, MD

- How to End the Autism Epidemic by JB Handley

- Underestimated by JB Handley

- The Reason I Jump by Naoki Higashida (written by a child on the autism spectrum)

- The Real Anthony Fauci by Robert Kennedy Jr.

- Warrior Mom - Tracy Slepcevic (www.warriormom.org)

Tracy's Contact Information
tracy@purhealth.com
Tracy Slepcevic on Facebook

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#275: The Blood Sugar Show: What You Need to Know About Lifestyle, Diet, Exercise, Drugs, Supplements and Beyond.

Jared St. Clair — Sat, 12 Nov 2022 08:00:00 -0700

Diabetes is running rampant in America. On today’s episode Jared talks all things blood sugar. Learn lifestyle techniques that cost you nothing, and the truth not the Propaganda from big food and pharma. Jared also shares his favorite supplements for improving insulin sensitivity, A1C, and blood sugar balance.

Links:
Berberine

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#274: Medical Malfeasance: Scott Schara Tells the Shocking Story of how His Daughter was Taken from Him

Jared St. Clair — Wed, 09 Nov 2022 08:36:28 -0700

In this episode, Jared interviews a true hero, Scott Schara. Scott felt no choice but to honor his daughter Grace by telling her story after her premature death. The story you are about to hear is truly horrifying but it needs to be heard and retold as often as possible. Please listen and share.

Our Amazing Grace Website

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#273: The Latest Developments in Weight Loss, Cognitive Function, and Histamine Sensitivity with Tim Prince

Jared St. Clair — Sat, 05 Nov 2022 08:00:00 -0600

Jared interviews Tim Prince from Omne Diem about three truly unique formulas. First is a conversation about DAO (Diamine Oxidase), a critical enzyme that breaks down dietary histamine. Second they discuss Citicholine and it’s impact on brain health, focus, and cognition. Third is a unique combination of two ingredients that boost metabolism and decrease appetite by helping balance Leptin in the body.

Links:
Omne Diem Products

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#272: Turtles All The Way Down, Science and Myth with Zoey O'Toole and Mary Holland

Jared St. Clair — Wed, 02 Nov 2022 09:18:34 -0600

On today’s episode, Jared interviews Zoey O’Toole and Mary Holland of Children’s Health Defense (CHD). This topic is as controversial as any ever discussed in health care today. There are many reasons for this. Today you will learn why this topic is so censored and these secrets are so highly guarded. To topic is the childhood vaccination schedule. Jared’s guests help to expose the truth about what’s going on in America with this schedule and why parents need to do their research. This book is a fantastic starting point. It contains 1200 references to back up all of the information contained within its pages. This is a fascinating interview with two amazing women.

Links:
Turtles All The Way Down on Amazon

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#271: Where to Start and What to do When Trying to Tackle Your Ambiguous or Confusing Symptoms

Jared St. Clair — Sat, 29 Oct 2022 08:00:00 -0600

On this episode of Vitality Radio, Jared discusses where to start on your journey towards alleviating many of the most common health symptoms. Symptoms, such as headaches, fatigue, anxiety, depression, insomnia, and many others can come from from food sensitivities, hormonal imbalances, nutritional deficiencies, and various other root causes. So how does one know where to start. On this episode, Jared does his best to give you a starting place. He offers some very useful advice and shares his core philosophy on health and wellness.

If you feel overwhelmed trying to tackle your health concerns, this may be the podcast you have been looking for. Knowledge is power, and your body is capable of just about anything if given the right tools.

Links:
Probiotics
Digestive Enzymes
Omega-3
Magnesium
Multivitamins
Liver Cleanse
EstroSense

Sleep Episode
Episode 238
Episode 242

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#270: Del Bigtree: Whose Interests are American Health Agencies Really Protecting?

Jared St. Clair — Wed, 26 Oct 2022 08:00:00 -0600

On this episode of Vitality Radio, Jared interviews Del Bigtree of The HighWire and The Informed Consent Action Network. They discuss what we have learned about pharma, government, and media since 2020. Del also shares our health agencies' ineptitude in protecting American Citizens, especially our children. While there is plenty to be concerned about, and the fight for truth and health freedom is far from over, learn why Del and Jared both believe that we are winning the war.

Links:
icandecide.org
thehighwire.com
The High Wire Episode 290

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#269: Kamila Tan: One Young Woman's Story of Injury and Triumph!

Jared St. Clair — Sat, 22 Oct 2022 08:00:00 -0600

Jared interviewed Kamila Tan, a college Athlete seriously harmed by the current mandated experimental gene therapy. Kamila will inspire you with her indomitable spirit! This is a must-listen.

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#268: Old School Remedies That Worked Then and Still Work Today!

Jared St. Clair — Thu, 20 Oct 2022 15:41:52 -0600

And now we have proof! Jared shares some of his favorite old school nutrients, herbs, food and practices that have been around for decades or even centuries. Today we know why these remedies were foundational for our ancestors. Recent studies have proven that they should still be considered ahead of many modern options.

Links:
Vital-C
Aged Garlic Extract
Aloe Vera Juice
Apple Cider Vinegar Capsules
Apple Cider Vinegar Liquid

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#267: Just Ingredients: Karalynne Call’s Journey from Crippling Depression to Optimal Health

Jared St. Clair — Sat, 15 Oct 2022 08:00:00 -0600

On this special episode of Vitality Radio, Jared has a conversation with Social Media influencer, wife, mom, and entrepreneur Karalynne Call of @just.ingredients. They discuss her battle with depression and how she found optimal health by making the switch from chemical-laden foods, body care, and cleaners to natural and organic alternatives. Karalynne is a wealth of information and is helping hundreds of thousands of people find better health by paying attention to just ingredients.

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#266: Prescribing Poisons Part 2. Ibuprofen, PPI’s, and Fluoroquinolone Antibiotics

Jared St. Clair — Wed, 12 Oct 2022 12:19:42 -0600

In episode #260 Jared shared his real concerns about many of the most commonly prescribed drugs in America today. In this episode, he hits 3 more big ones. If you or someone you love is on a PPI, Fluoroquinolone, or regularly are using Ibuprofen more than occasionally, you need to hear this show.

LINKS:

AloeLife Aloe Juice Aloe Gold

AloeLife Aloe Juice Other Flavors

Digestive Enzymes

Back on Tract

Probiotic

Apple Cider Vinegar Capsules

Apple Cider Vinegar Liquid

Omega-3

Magnesium

CuraMed

D-Mannos

Colloidal Silver Products

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Visit the podcast website here: VitalityRadio.com

#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful Sleep

Jared St. Clair — Sat, 08 Oct 2022 08:00:00 -0600

Sleep is such a critical part of health, without good sleep, it’s impossible to be optimally healthy. On this episode of Vitality Radio, Jared presents what he has learned over 35 years of helping people sleep better. You’ll learn about sleep hygiene, sleep aids, both natural and pharmaceutical, circadian rhythms, and how cortisol and stress impact sleep.

Order Vital Sleep here

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Visit the podcast website here: VitalityRadio.com

#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality

Jared St. Clair — Sat, 01 Oct 2022 08:00:00 -0600

This episode is Part 1 in a 5 part series. In this ultra-personal episode, Jared interviews Jen St Clair, now his wife, about her struggle with mental and emotional health, addiction, and physical pain. She shares how and where she found answers. Anyone can triumph over these common obstacles. We hope you find the hope you are looking for while listening to Jen’s story.

Additional Information:

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation (airing 4/20/24)

***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.

Visit the podcast website here: VitalityRadio.com

Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

#263: 4 Probiotic Strains: Truly Build and Protect Your Physical and Mental Health.

Jared St. Clair — Fri, 30 Sep 2022 00:20:38 -0600

In this episode, Jared breaks down the reasons he chose S. Boulardii, B. Coagulans, B. Subtilus, and B. Clausii for his probiotic formula, Precision Probiotic Vital Spores.

Bacillus Strains are spore-forming, which sets them apart from human strain probiotics. Adding these key strains to the powerhouse yeast Saccharomyces Boulardii makes for an extremely effective formula. In this episode, Jared goes through the research that we have so far and explains why he feels that these four strains are the most powerful way to build the human microbiome.

Links:
Precision Probiotic

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#262: Aloe Vera, the “Lily of the Desert” and “The Plant of Immortality.”

Jared St. Clair — Sat, 24 Sep 2022 08:00:00 -0600

We all know about Aloe Vera for sunburns, but did you know the other fascinating uses of this amazing plant? For instance, did you know it can be used to heal your receding gums? What about helping with Acid Reflux? Aloe is truly a brilliant gift of nature, just waiting for us to use all of its healing powers. Listen as Jared quizzes Karen Masterson-Koch, one of the great minds in Aloe Vera research. But be careful, you may just be as fascinated as Jared is about this plant that ancient Egyptians called The Plant of Immortality!

Links:
AloeLife products on the website HERE
Or call us at 801-292-6662 to inquire about the other products mentioned.

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Visit the podcast website here: VitalityRadio.com

#261: VR Vintage: Are the Items in Your Medicine Cabinet Helping or Harming You?

Jared St. Clair — Sat, 17 Sep 2022 08:00:00 -0600

This week on Vitality Radio Podcast, Jared rants about individuals' blind faith in their doctors. It is good to critically engage your doctors to find the root cause of your ailments, and seek out information for alternative methods of treatment. Also, an important reminder FOLLOW THE MONEY...there is plenty of evidence that pharmaceutical companies are funding the way doctors are educated and it is clear that it affects how patients are prescribed to and treated.

Jared also discusses whether the items in your medicine cabinet are helping or harming you. He addresses how deadly Tylenol and ibuprofen are with both long and short-term use. He offers alternative options to address pain. He shares how Neosporin is likely to create superbugs and how silver and aloe are safer alternatives to wound care. Finally, he addresses toothpaste, the hazards of the National brands, and the greater issue with fluoride.

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#260: Prescribing Poisons. Commonly Prescribed Drugs; Are the Risks Worth the Benefits? Part 1

Jared St. Clair — Wed, 14 Sep 2022 20:17:47 -0600

Jared raises the alarm on 5 of the most commonly prescribed drugs in America. He weighs out the risk/benefit profile of each and discusses the key factors you should consider before filling your prescription.

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#259: Osteoporosis: Answering all of Your Big Questions of how to Prevent and Reverse it Naturally!

Jared St. Clair — Sat, 10 Sep 2022 08:00:00 -0600

Osteoporosis is typically treated in America with Calcium and Bisphosphonate drugs, but do these interventions work? Perhaps more importantly, are the safe? In this episode of Vitality Radio, Jared goes all in on what you need to know to protect your bones without the risks associated with typical treatments.

This episode pairs with episode 296 and 337 so don’t miss those either!

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Visit the podcast website here: VitalityRadio.com

#258: Your Magnesium User's Guide

Jared St. Clair — Wed, 07 Sep 2022 16:01:40 -0600

Magnesium is part of the Vital 5 for a reason. In this episode, Jared goes deep into the what, why, when, how, and beyond when it comes to magnesium supplementation.

The right magnesium could be the answer if you need help with sleep, stress, anxiety, depression, mental cognition, fatigue, muscle aches, tightness, stiffness, or cramping.

Links:
Shop our magnesium selection HERE
Vital 5 Magnesium HERE
Natural Factors Magnesium Powder HERE

Vital 5 Magnesium Show

ADD/ADHD Show

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Visit the podcast website here: VitalityRadio.com

#257: Men’s Health: Naturally Boost Sexual Performance, Testosterone, and Prostate Health!

Jared St. Clair — Sat, 03 Sep 2022 08:00:00 -0600

Jared interviews Niki Wolfe about the big three in men’s performance and health. They discuss natural options for for boosting testosterone, gym and bedroom performance, and addressing enlarged prostate. They also share tips to help prevent these issues from happening in the first place.

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#256: Medical Malfeasance: The Shockingly Similar Stories of Sarah and Stacy.

Jared St. Clair — Wed, 31 Aug 2022 08:00:00 -0600

On today’s special episode of Vitality Radio Jared interviews two women who share their stories of loss due to hospital Covid protocols. What you are about to hear is shocking and unfortunately not as uncommon as most would like to think. Please listen and share and help spread awareness.

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#255: Strolling Down the Costco Supplement Aisle. What to Look for on the Label Before Buying Your Supplements.

Jared St. Clair — Sat, 27 Aug 2022 08:00:00 -0600

The labels all look pretty convincing. What do you really need to know when you are buying supplements? Is it always get what you pay for? Are there great supplements at Costco? Jared does his best to put on his consumer hat and give as unbiased a review as possible when it comes to Costco and their supplements.

You’ll learn what ingredients you never want in your supplements, what forms simply don’t work, what potencies are high enough to provide benefit and much more. There are some really good supplements at Costco, and there are plenty of not-so-good supplements. Jared will help you see them for what they are on this episode of Vitality Radio.

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#254: Organic, Natural, Fortified: What Does it all Mean, Oh, and Where do Skittles Fit in?

Jared St. Clair — Wed, 24 Aug 2022 12:29:42 -0600

On today’s show, Jared talks about consumer trends, more people are eating “natural,” but what does “natural,” even mean? Only 23% of us are happy with our health, so now what?

Also, Skittles might be in trouble, there is a big lawsuit, Jared will explain what it is and why it matters. Jared also discusses Magnesium Stearate, is it a problem in your supplements?

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#253: Back to School! Preparing the Kids and Yourself Mentally, Emotionally, and Physically for the Challenges Ahead!

Jared St. Clair — Sat, 20 Aug 2022 08:00:00 -0600

It’s that time of year, and whether you are a parent, a grandparent or a student, back to school is full of challenges. On this special episode of Vitality Radio, Jared leans on his own experience raising 6 kids to help you navigate the craziness of the school year.

Learn tools and techniques to use and teach the kids to help with stress, anxiety and other emotional upsets. Also what to do to help with focus and to boost the immune system! It’s all here.

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#252: Natural Remedies for Common Ailments - Shingles, Neuropathy, PMS, Women’s Hair Loss, Memory, and More

Jared St. Clair — Tue, 16 Aug 2022 17:35:16 -0600

On today’s Vitality Radio Podcast, Jared goes over the best remedies and protocols for some of the most common ailments people ask about. These include Shingles, Neuropathy, PMS, Women’s Hair Loss, Memory, and more! If you are looking for actionable information, you have come to the right place.

Also in today’s Episode, Jared reminisces about the crazy path he has been on since gusting on episode 61 of the Just Ingredients Podcast.

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Links:
If you're interested in something that doesn't have a link, you can call us at 801-292-6662 to order over the phone.

Brain Fog and Memory Recall

Lions Mane
Neuro Q
Magtein

First Lines of Defense for Hormonal Issues in Women

Neuropathy

Nerve reverse
B Complex
CBD topical and internal
Incrediwear

Shingles

Hair Loss in Women

Hair Revive
Beyond Hair Revive
NAC
Omega 3
Collagen

#251: 10 More Free or Cheap Things You Can do Today to Improve Your Health!

Jared St. Clair — Sat, 06 Aug 2022 08:00:00 -0600

This week, Jared adds to his previous list from episode 240. This will be a series of shows helping you discover or rediscover free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny!!

Links:
Silver Gel
Huberman Lab
Dr. Huberman Clip Used in the Show

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Visit the podcast website here: VitalityRadio.com

#250: The Key Supplements You Need to Fight Anxiety and Depression with Stuart Tomc

Jared St. Clair — Thu, 04 Aug 2022 20:25:21 -0600

On this Episode of the Vitality Radio Podcast, Jared discusses some of the latest research along with tried and tested supplemental methods to fight depression and anxiety without the use of SSRI’s or Benzodiazepines. Topics discussed include L- Theanine, 5-HTP, Ashwagandha, CBD, THC, Probiotics, Magnesium, Omega-3 and more.

Links:
Precision Probiotic - 1/daily
Magnesium Glycinate - 2-3/daily
Magnesium Threonate - 2-3/daily
Omega-3 Fish Oil - 2/daily
Anxiety Release - 2/daily

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Visit the podcast website here: VitalityRadio.com

#249: Free Tools You Can Use Right Now to Reduce Anxiety and Depression

Jared St. Clair — Thu, 04 Aug 2022 00:02:45 -0600

In this episode of the Vitality Radio Podcast, Jared teaches step-by-step tools and techniques he uses to get out of fight or flight mode, find peace and move forward. These are time-tested and scientifically proven and they don’t cost a single penny.

Links:
Loving What Is by Byron Katy
Huberman Lab Podcast

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Visit the podcast website here: VitalityRadio.com

#248: Is Science Scamming Us with Depression and Alzheimer's Research? Also Jared Announces Vital Sleep!

Jared St. Clair — Sat, 30 Jul 2022 07:00:00 -0600

Since 1987 doctors have been going off on the premise serotonin is a key factor in depression. This has resulted in hundreds of millions of people using billions of dollars worth of anti-depressant drugs. For over 16 years, researchers have been working under the theory that a specific type of Amyloid protein may be at the base of Alzheimer's disease. What if both theories are wrong? On today's Vitality Radio Podcast, Jared examines the latest discoveries that make a huge difference in pointing towards truth over fiction.

Also in this episode, Jared talks about the amazing results he has personally achieved using the formula Vital Sleep. If you struggle with peaceful sleep, you will want to hear all about it!

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#247: Jared’s Favorite Healthy Hacks for Mind and Body

Jared St. Clair — Sat, 23 Jul 2022 08:00:00 -0600

How Jared handles everything from food poisoning to pink eye and from Programming his subconscious mind to achieving near instant relief from heartburn. These are only a handful of the great tips he offers in this fast-paced episode of Vitality Radio.

Links:
Apple Cider Vinegar Capsules

Old Amish Remedy Acid Reflux Relief

Old Amish Remedy for Leg Cramps

Episode on the RAS - Reticular Activating System

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Visit the podcast website here: VitalityRadio.com

#246: NAC: N-Acetyl-L-Cysteine and Glutathione, What’s All the Fuss? Lung, Liver, Hair Health and More.

Jared St. Clair — Wed, 20 Jul 2022 10:18:20 -0600

NAC has gained a lot of publicity since the world changed in 2020. Why are people talking about it? Why is the FDA annoyed by its existence? Why do you need to know about it? Should you consider using it? This essential nutrient plays a critical role in the health of your hair, liver, respiratory system, and more.

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Visit the podcast website here: VitalityRadio.com

#245: How to Read a Supplement Facts Panel. Also, Optimal Dosing of the Most Popular Supplements.

Jared St. Clair — Sat, 16 Jul 2022 08:00:45 -0600

On this episode of the Vitality Radio Podcast, Jared answers some of the most common questions about supplements. How do you know if you’re getting a good one, how do you take it, and how do you read that confusing supplement facts panel to make sure you understand what you’re actually taking.

Also in this episode, Jared offers two great alternatives to the toxic Neosporin.

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#244: Vitamin K2, is it right for you? Osteoporosis, Neuro Degeneration, Cardiovascular, Oral Health and More!

Jared St. Clair — Thu, 14 Jul 2022 13:41:55 -0600

This short but power-packed episode aims to answer all of your questions about Vitamin K2. What is it, what does it do, and do you even need it? What is the best form and what’s the right dose?

Could Vitamin K2 become the newest member of the Vital 5 (or is it 6), you’ll find out on this episode of Vitality Radio.

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#243: ADD/ADHD Truth or Fiction? What to do to Enhance Focus and Support Your Brain

Jared St. Clair — Sat, 09 Jul 2022 08:00:00 -0600

The scientific father of ADHD made a deathbed confession. Everyone has an opinion. One thing most people agree with is that the symptoms of ADD and ADHD are real. The question is, are we overmedicating, and is there a better way? Jared dedicates this entire episode to the topic for both kids and adults, getting personal along the way.

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Links:
Precision Probiotic
Probiotic Gummies
Omega 3
Magnesium
Insurgence Pre Workout Caffeine Free
Insurgence Pre Workout with Caffeine
True Lemon Energy
Ashwagandha
Anxiety Release

Vital 5 Episodes of the Podcast
Episode 4: Multi-Vitamins
Episode 6: Digestive Enzymes
Episode 8: Magnesium
Episode 10: Probiotics
Episode 37: Omega 3's
Episode 48: Omega 3 Part 2
Episode 242: Vital 5 How To

Visit the podcast website here: VitalityRadio.com

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Jared St. Clair — Sat, 02 Jul 2022 08:00:13 -0600

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality.

You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode.

What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin.

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Visit the podcast website here: VitalityRadio.com

#241 VR Rant: Evidence! Are Pharmaceuticals Really More Proven Than Nutritional Supplements?

Jared St. Clair — Tue, 28 Jun 2022 08:00:00 -0600

Jared examines the term “Evidence-Based Medicine.” What does it mean, how is it applied and why does it matter? Is all “Evidence” viewed as equal?

Learn how marketing and governmental protections are often times the difference between what is considered evidence-based or not.

When exposed to the light of truth, does “Evidence-Based” even hold up?

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Visit the podcast website here: VitalityRadio.com

#240: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

Jared St. Clair — Sat, 25 Jun 2022 08:17:06 -0600

Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family.

Often people feel overwhelmed with the many things that they could change to improve their health. Where do you start? Here is a simple list to get the ball rolling in a direction of Vitality!!

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Visit the podcast website here: VitalityRadio.com

#239: The Ancient Herbal Wisdom of India and Anxiety Release

Jared St. Clair — Sat, 18 Jun 2022 08:00:00 -0600

India is the home of traditional Ayurveda where herbs and foods are used to balance the human body. Learn about the ancient drink Indian mothers drink and give their children called Haldi Ka Doodh or Golden Milk. It’s one of Jared’s favorite foods!

Also in today's episode, after 8 long months, it’s time to release your anxiety. Jared announces the arrival of Anxiety Release, his latest formula.

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Visit the podcast website here: VitalityRadio.com

#238 VR Short: Who Can You Trust With Your Health?

Jared St. Clair — Thu, 16 Jun 2022 16:39:18 -0600

What are you doing to take charge of YOUR health? Jared gives all his tips and tricks for taking control of your health and your kids' health.

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Visit the podcast website here: VitalityRadio.com

#237: Answers to Questions I Received from the Just Ingredients Podcast

Jared St. Clair — Sat, 11 Jun 2022 08:00:00 -0600

In this episode, Jared goes through the most commonly asked by listeners of the Just Ingredients Podcast with Karalynne Call. Topics include Colloidal silver, weight loss, spore-forming probiotics, Ashwagandha, Women’s hair loss, and where to get started shifting to a healthier more chemical-free life.

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Listen to the Just Ingredients Podcast here
Watch the Just Ingredients Podcast on YouTube here

Links:
Colloidal Silver Products

10 Day Downsize

Nightburn

Ashwagandha

The Vital 5
Magnesium
Multi-Vitamin
Omega-3
Assimil-8 Digestive Enzymes
Precision Probiotic

Visit the podcast website here: VitalityRadio.com

#236: Healthy Summer with the Kids! Natural Alternatives for Sunscreen, Bug Repellent, Scrapes, Cuts, Burns, and More

Jared St. Clair — Thu, 09 Jun 2022 21:24:55 -0600

All of the best natural alternatives to chemical-laden products for mom, dad, and kids this summer!

The world's best and safest sunscreen, mosquito repellants, electrolytes, pre-workouts to keep your endurance on the bike or hiking trails, and all the goodies for cold sores, bites, burns, scrapes, cuts, and more!

This episode is packed with all you need to have the healthiest summer ever with the whole family. A true must-listen!

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Links:

Electrolytes for the Heat
Endure
40,000 Volts! Electrolyte Concentrate
Keto Electrolytes

Preworkout for Hiking
Insurgence Pre-Workout with caffeine
Insurgence Pre-Workout without caffeine

Sunscreen
ThinkSport

Bug Repellents
Purify Bug Repellent
Bug Ban from NOW

Bug Bites, Scratches, Scrapes, Cuts, and Burns
Silver Gel
Miracell
Aloe Gel

Thyme Out

Gut Health When Traveling
Back on Track
Gummy Probiotics
Papaya enzymes

Cold Sores
Lysine
Lysine lip balm
Vital C

Acne

Vital Spores Probiotic

EstroSense

AndroSense

Visit the podcast website here: VitalityRadio.com

#235: Apple Cider Vinegar to the Rescue. Also Why Creatine Might be the Perfect Supplement for People Over 50!

Jared St. Clair — Sat, 04 Jun 2022 12:31:29 -0600

In this episode of Vitality Radio Podcast Jared talks about all the benefits of apple cider vinegar, both topically and internally, as well as some creative uses for white vinegar. Then he explains what creatine is and its many uses including some benefits it has in the brain.

Links:
Jared just did a show with Karalynne Call of Just Ingredients. Give it a listen!
Link to Apple Podcasts: Click Here
Link to Spotify: Click Here

Apple Cider Vinegar

Explore Vitality Nutrition's creatine products HERE

Visit the podcast website here: VitalityRadio.com

#234 VR Special: Dr. James Meehan, What Did We Really Learn From Covid, and How Do We Protect Ourselves in the Future

Jared St. Clair — Wed, 01 Jun 2022 20:29:34 -0600

In this special episode of Vitality Radio Podcast Jared interviews Dr. James Meehan, MD. They discuss how to combat the symptoms of long-haul covid, what you can do if you're vaccine-injured, and how the immune system works.

Visit the podcast website here: VitalityRadio.com

#233: Antibiotic Warning! Also Loving Your Liver Will Improve Your Health

Jared St. Clair — Sat, 28 May 2022 08:00:00 -0600

In this episode of Vitality Radio Podcast Jared rants about a new study that discusses the relationship between antibiotic use and Inflammatory Bowel Disease or IBD. The study shows that each time a person takes antibiotics the risk of IBD is increased exponentially, especially in seniors.

In the second half of the show, Jared discusses liver detoxification, why it's a controversial topic, and the benefits of a good liver support supplement. He goes over the ingredients you should look for in a liver support supplement, how often you should use one, and for how long.

Don't forget to check out vitalitynutrition.com and get a discount on Puri-T Liver Support through the end of June!

Visit the podcast website here: VitalityRadio.com

#232: Shaun Barcavage - First Ever NIH Study on Neuro Reactions Post C Vax

Jared St. Clair — Wed, 25 May 2022 19:00:00 -0600

Dearly Discarded Podcast Episode 9

Shaun Barcavage was a nurse practitioner and lived a healthy life prior to his Covid19 vaccination. Now he deals with the effects of his injury every day. Together, he and Jared discuss the new NIH study that just came out. This study could be the answer to so many questions for those who have been vaccine injured.

Please visit React 19's website for more information on how to help these incredible people.

Please text REACT to 50155 to donate via text.

Dearly Discarded website coming soon.

Visit the podcast website here: VitalityRadio.com

#231 VR Vintage: Germ Warfare and Sunscreen Lies

Jared St. Clair — Sat, 21 May 2022 08:00:00 -0600

Originally Aired: May 29, 2021

In this episode of Vitality Radio Podcast, Jared rants about the dangers of disinfectant products that we have been told will keep us safe from germs. Could the chemicals in these cleaning products be more dangerous than the germs themselves!

In preparation for summer, Jared continues the episode with a discussion on the lies we are told about sunscreen, and the sun itself. Is it possible that most sunscreen causes more cancer than it prevents? Also, what is the optimal way to get your sun without getting burned? Jared answers all of these questions on a passionate episode of Vitality Radio Podcast!

Visit the podcast website here: VitalityRadio.com

#230: Proven Remedies for Infertility with Michael Schwartz

Jared St. Clair — Sat, 14 May 2022 08:00:00 -0600

In this episode of Vitality Radio Podcast, Jared starts by ranting about a new article published about antibiotics and how they may be the cause of recurring UTIs. Gut bacteria are crucial to our overall health and Jared explains what he knows about antibiotics and their effect on our microbiome and therefore the rest of our health.

In the second half of the show Jared interviews Michael Shwartz, an expert in reproductive health. They discuss two different products that Michael formulated after seeing great success with his family and friends. One product for women called Female Reproductive Factor and one for men called Male Reproductive Factors. They also discuss how to improve adrenal function and increase energy naturally.

Links
Female Reproductive Factors

Male Reproductive Factors

Visit the podcast website here: VitalityRadio.com

#229: Lieutenant Colonel Pete Chambers Green Beret Surgeon on the Covid Response in the Military

Jared St. Clair — Wed, 11 May 2022 17:15:25 -0600

Lieutenant Colonel Pete Chambers has had an incredibly unique experience through the pandemic that you'll want to hear. To hear more stories like Lieut. Col. Pete Chambers, please subscribe to the Dearly Discarded Podcast. We tell these stories every week and would love for you to hear them.

Subscribe to the Dearly Discarded Podcast!
Apple here
Spotify here
Google Podcasts here
Stitcher here

Visit React19.org here

TruthforHealth.org here

Visit the podcast website here: VitalityRadio.com

#228: Take 2 with Stuart Tomc. More You Need to Know on Natural and Effective Pain Relief

Jared St. Clair — Sat, 07 May 2022 08:00:00 -0600

The last episode Jared did with Stuart just wasn't enough! There is so much information that Stuart and Jared want to share with listeners about these incredible products. The dive into detail about CBDA, how it differs from CBD, and all its benefits. They also talk in-depth about PEA and the research that shows how successfully PEA works. The products mentioned have so many different uses and added benefits.

They also discuss the difference between common pain relievers such as Tylenol and Ibuprofen, why you don't want to take these pharmaceuticals long-term and all the side effects of these medications that aren't often talked about.

Here is the link to a document about the Relief product: LINK

Videos about PEA: LINK
LINK

The previous episode with Stuart is called "#221: Natural and Revolutionary Pain Relief with Stuart Tomc."
Click HERE to listen to Episode 2221

We will have videos on PEA listed here as quickly as possible.

If you're interested in ordering any of the products mentioned please call us at 801-292-6662. We cannot list CBD products on our website.

For all other products mentioned on the show, please visit our WEBSITE

Visit the podcast website here: VitalityRadio.com

#227: VR Vintage: There is an Herbal Supplement that Works for Diabetes, Blood Pressure and Cholesterol Better than Drugs! Berberine is that Powerful!

Jared St. Clair — Thu, 05 May 2022 14:57:01 -0600

Originally Aired: May 16, 2020

This week on Vitality Radio Podcast, Jared rants about the over-reaching journalist who claims that vitamin D, vitamin C, hydration, and sun therapy are not effective in preventing COVID-19! Why do mainstream media and government continually speak against natural options to boost immunity when we have clinical evidence that they do exactly that?

Jared also goes into detail about his deep-dive research on the supplement Berberine. He even states this is the most exciting supplement he has read up on in his last 12 years of doing Vitality Radio. Berberine is proven to be effective in treating diabetes along with lifestyle changes. Berberine also supports the heart, addressing blood pressure and cholesterol issues.

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

#226: Vitamins D3, K2, and Magnesium. What You Need to Know

Jared St. Clair — Sat, 30 Apr 2022 08:00:00 -0600

On this week's episode of Vitality Radio Podcast Jared rants about NNT, Number Needed to Treat, and Statin Drugs. He explains what NNT means and why Statin Drugs are not as safe and preventative as they seem.

In the second half of the show, Jared explains Vitamins D3, K2, and Magnesium, why you need each individually, and why they work better together.

Announcements from the show:

Vitality Nutrition’s Homepage:

childrenshealthdefense.org

#225: Dr. Paul Thomas Voices His Concerns About Covid19 Vaccines and Injuries

Jared St. Clair — Wed, 27 Apr 2022 09:45:25 -0600

In this episode of Vitality Radio Podcast, Jared interviews Dr. Paul Thomas. Dr. Paul is a pediatrician who has spent his career researching and observing the effects of vaccines on children. They dive into the Covid19 vaccination, related research, and their thoughts.

If you'd like to learn more about Dr. Paul, his history, and his mission click here.

Links from the show

Find Dr. Paul's show and more info here

Contact form for Dr. Paul's show here

paulthomasmd.com

Dr. Paul's Study, "The Relative Incidents of Office Visits and Cumulative Rates of Billed Diagnoses Along the Axis of Vaccination" here

Children's Health Defense Shows here

The Highwire with Del Bigtree website

The Highwire with Del Bigtree show: Apple Podcasts

Supplement Recommendations from Dr. Paul

Vitamin D3 with K2
Vitamin C Capsule
Vitamin C Liquid
N-Acetyl Cysteine
Quercetin
Zinc
Melatonin
Activated Charcoal
Ivermectin
Probiotic for Healing the Gut

#224: Tale of 3 Clients, How the Simplest Natural Options Can Change Your Life!

Jared St. Clair — Sat, 23 Apr 2022 08:00:00 -0600

In this week's episode of Vitality Radio Podcast Jared briefly discusses BeHealthyUtah with Dr. Shane and Liz Watt. He also talks about the new podcast he's doing in collaboration with React19, Dearly Discarded: The Unheard Stories of the Pandemic. These stories need to be heard. You will love the incredible people Jared has interviewed so far.

During the second half of the show, Jared tells the stories of 3 of his clients. These clients were each experience horrible symptoms that would have normally led to pharmaceuticals and even surgery. However, with some diet changes and adding in some incredible supplements, each of these clients reported feeling significantly better, even free of some symptoms, after 2 months.

Dearly Discarded
Apple Podcasts

Spotify

Google Podcasts

Stitcher

Other Links from the Show
React19's Website

Shop the Vital 5

Announcements from the show:

Be Healthy Utah Website:

Promo code “vitality30”

Vitality Nutrition’s Homepage:

#223: VR Vintage: The Truth About Harmful Sunscreen and Safer Sunscreen That Works Even Better. We ALL Need Vitamin D!

Jared St. Clair — Wed, 20 Apr 2022 09:51:00 -0600

Original Aire Date: May 23, 2020

This week on Vitality Radio Podcast, Jared shares some final thoughts about Berberine that he wasn’t able to get to last week. Then Jared rants for the duration of the episode about the problematic stance of the Skin Cancer Foundation who advocates for daily use of sunscreen. Studies indicate that the chemicals in sunscreen are actually MORE harmful than the sun itself and may be causing illness due to its toxic ingredients.

Jared discusses the importance of Vitamin D for strengthening our immune system and keeping illness at bay. Vitamin D takes on an important role in preventing cancer! Jared offers recommendations of safe sunscreen that are just even more effective in preventing sunburn while not harming your body.

Announcements:

Be Healthy Utah Website:

Promo code “vitality30”

Vitality Nutrition’s Homepage:

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

#222: Reversing Alzheimer's With Dr. Dale Bredesen

Jared St. Clair — Sat, 16 Apr 2022 09:07:42 -0600

On this episode of Vitality Radio Podcast Jared interviews Dr. Dale Bredesen. Dr. Bredesen has been researching cognitive decline and Alzheimer's for 30 years and is an expert in the field. His research is fascinating and can offer so much hope and healing for those who are affected by this awful disease.

Dr. Bredesen goes into detail on the tests you can do to determine if you need early intervention for cognitive decline. The key is to catch it early and get on active prevention or earliest reversals.

Links For Today's Show
MyCognoscopy.com

CQ Test

NeuroQ

The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words

Announcements from the show:

Be Healthy Utah Website:

Promo code “vitality30”

Vitality Nutrition’s Homepage:

#221: Natural and Revolutionary Pain Relief with Stuart Tomc

Jared St. Clair — Sat, 09 Apr 2022 08:00:00 -0600

On this episode of Vitality Radio Podcast Jared interviews Stuart Tomc and they discuss natural pain relief options and dive deep into the science of chronic pain and inflammation. They discuss a revolutionary ingredient combination including Levagen PEA, Decarboxylated CBD, and raw CBD.

Stuart is the VP of science and education at CV Sciences. He is incredibly knowledgeable on this topic and shares the research in detail. This is new and exciting information that has the potential to help so many people. Jared and Stuart also encourage listeners to take their health into their own hands. Research it yourself. Don’t take anyone's word for it. You’re the only person responsible for your health.

Resources From Stuart:
Increased absorption of Palmitoylethanolamide Levagen+
Click Here

Relief Product Information
Click Here

Announcements from the show:

Be Healthy Utah Website:

Promo code “vitality30”

Vitality Nutrition’s Homepage:

#220 VR Vintage: Vitamin C, Electrolytes; Together Become a Powerful Energy Booster, An Interview with Richard Pollock

Jared St. Clair — Wed, 06 Apr 2022 08:34:34 -0600

Original Air Date: 08/05/2020

This week on Vitality Radio Podcast, Jared interviews Richard Pollock, Founder of Pauling Labs. Richards shares his Vitamin C journey and is an expert in understanding the importance and benefits of supplementing Vitamin C. Richard met Jay Patrick, the founder of Emergen-C, and Richard ended up working for Emergen-C. Richard educates listeners about mineral ascorbates. Richard now through Pauling Labs developed Ener-C, which is a drink mix filled with natural electrolytes, vitamins and with real fruit juice powders. It will give you energy and supplemental support without added fillers.

Jared and Richard deep dive into the importance of electrolytes and vitamin c.

#219: What's Your Frequency Karen? You are Putting Off Vibes, are They Good Ones? With Karen Urbanek

Jared St. Clair — Sat, 02 Apr 2022 08:00:00 -0600

In this episode of Vitality Radio Podcast Jared interviews Holistic Health Educators CEO, Karen Urbanek. Together they talk a lot about frequencies and vibrations that everyone puts off and how to make those vibrations better and more beneficial to you and everyone around you. They also discuss foods you can eat and avoid to enhance your energy. This is a fascinating topic and one that has incredible science behind it.

Karen is so full of light and knowledge and positive vibrations. You will love listening to her! All of the links that were mentioned during the show are listed below. Please don’t hesitate to reach out to us on social media or call Vitality Nutrition (801-292-6662) with any questions.

Announcements from the show:

Both Karen and Jared will be at Be Healthy Utah! Please join us there! Click the link below for all the info you need on Be Healthy Utah.

Be Healthy Utah Website:

https://www.holistichealtheducators.com/blog/your-nervous-system

Links and other information from the show:

Vitality Nutrition’s Homepage: https://vitalitynutrition.com/

Learn more about Karen here: https://www.holistichealtheducators.com/karens-landing-page

Holistic Health Educators homepage: https://www.holistichealtheducators.com/

Notes from Karen:

HBMG 1 day trial https://www.holistichealtheducators.com/offers/znMxsTUv/checkout

CELL Talk https://www.holistichealtheducators.com/offers/9VBew8e8

ENJOY my free E-Book on Dysautonomia: The Little Known Dis-ease of the Autonomic Nervous System

Order the final edition of the ONE must-have book on health: LIVE With Energy: Stop Dis-ease Before it Stops YOU!

Enjoy my YUMMY Recipe Book: Living in Rawality (a cookbook for the living and dead food that it!)

Here are my two blogs on NERVES:

https://www.holistichealtheducators.com/blog/bodcast-episode-17-neurotransmitters-how-to-re-establish-your-neurotransmitter-balance

Here is the link to the Golden Milk Video I mentioned:

https://www.holistichealtheducators.com/blog/funny-can-t-miss-golden-milk-video-backed-by-mic-drop-research

Follow Holistic Health Educators on Facebook!

#218 VR Vintage: Sunscreen Truth and Lies, and Germs, Friend or Foe?

Jared St. Clair — Thu, 31 Mar 2022 11:04:20 -0600

Originally Aired May 29, 2021

#217: Marijuana VS Pharmaceuticals and The Reticular Activating System

Jared St. Clair — Sat, 26 Mar 2022 08:00:00 -0600

In this episode of Vitality Radio Podcast Jared starts with a rant inspired by a CNN article about Marijuana use (linked below). He discusses the differences between medical marijuana and commonly prescribed pharmaceuticals including opiates, benzos, and SSRI’s. Jared goes over the side effects of each as well as discusses several studies about the use of these pharmaceuticals in comparison to medicinal marijuana and CBD products.

In the second half of the show, Jared talks about the RAS (Reticular Activating System). The RAS is a part of your brain that acts like a super-powerful filter. The RAS allows things that we put a substantial focus on to become automatic. Your RAS helps dictate what you think and believe, which then helps dictate how you feel, which dictates the kind of life you build for yourself.

Announcements from the show:

The Highland Meeting Jared will be speaking at:

Highland City Hall

5400 Civic Center Dr. Highland Utah

7:00 PM

Topic: How to obtain Mental and Emotional Freedom in an ever confining world

Be Healthy Utah Website:

https://vitalitynutrition.com/collections/cbd

Vitality Nutrition’s CBD Products

Vitality Nutrition’s Homepage: