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    <title>Unwritten with Lee Jacobs</title>
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    <description>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns. Lee Jacobs, founder of The Human Awakening and creator of the TRUE-SELF System, shows you the code underneath the pattern, why the same loops keep coming back, and how to step out of the system instead of healing forever inside it. You're not broken. You're coded. New episodes twice a week.</description>
    <copyright>2026 Lee Jacobs · The Human Awakening</copyright>
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    <pubDate>Mon, 02 Nov 2026 14:15:53 -0800</pubDate>
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      <title>Unwritten with Lee Jacobs</title>
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    <itunes:author>Lee Jacobs</itunes:author>
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    <itunes:summary>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns. Lee Jacobs, founder of The Human Awakening and creator of the TRUE-SELF System, shows you the code underneath the pattern, why the same loops keep coming back, and how to step out of the system instead of healing forever inside it. You're not broken. You're coded. New episodes twice a week.</itunes:summary>
    <itunes:subtitle>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns.</itunes:subtitle>
    <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
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      <itunes:name>Lee Jacobs</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Successful on Paper, Hijacked Inside</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Successful on Paper, Hijacked Inside</itunes:title>
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        <![CDATA[<p>Explore why external success doesn't always translate to internal peace. Uncover the hidden structures that keep emotional patterns intact despite achievements. Learn how to identify and clear these patterns to align your internal state with your external accomplishments.</p><p>Discover more about the TRUE SELF Program and Lee's work at becomeunwritten.com.</p>]]>
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        <![CDATA[<p>Explore why external success doesn't always translate to internal peace. Uncover the hidden structures that keep emotional patterns intact despite achievements. Learn how to identify and clear these patterns to align your internal state with your external accomplishments.</p><p>Discover more about the TRUE SELF Program and Lee's work at becomeunwritten.com.</p>]]>
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      <pubDate>Mon, 02 Nov 2026 14:15:53 -0800</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>244</itunes:duration>
      <itunes:summary>Why success on paper doesn't always mean peace within.</itunes:summary>
      <itunes:subtitle>Why success on paper doesn't always mean peace within.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Inconsistency: A Hidden Program</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Inconsistency: A Hidden Program</itunes:title>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the hidden structure behind inconsistency. Often mistaken for a lack of discipline, inconsistency is actually a program encoded within us, playing out in recurring patterns. </p><p>Through a concrete example, Lee illustrates how this program can manifest in everyday life and offers insights into recognizing and clearing these structures. </p><p>Discover more about these hidden patterns in Lee's book at becomeunwritten.com.</p>]]>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the hidden structure behind inconsistency. Often mistaken for a lack of discipline, inconsistency is actually a program encoded within us, playing out in recurring patterns. </p><p>Through a concrete example, Lee illustrates how this program can manifest in everyday life and offers insights into recognizing and clearing these structures. </p><p>Discover more about these hidden patterns in Lee's book at becomeunwritten.com.</p>]]>
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      <pubDate>Fri, 30 Oct 2026 15:25:16 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Inconsistency isn't about discipline, it's a hidden program running in the background.</itunes:summary>
      <itunes:subtitle>Inconsistency isn't about discipline, it's a hidden program running in the background.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Collector's Shelf</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Collector's Shelf</itunes:title>
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        <![CDATA[<p>In this episode, Lee Jacobs explores why attending retreat after retreat often leads to the same emotional patterns. Discover how the structure lens can reveal the underlying triggers and identity roles that keep you stuck. </p><p>Lee explains how awareness alone isn't enough and why clearing the structure is essential. Learn more about the TRUE SELF Program and explore deeper insights in Lee's book at becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores why attending retreat after retreat often leads to the same emotional patterns. Discover how the structure lens can reveal the underlying triggers and identity roles that keep you stuck. </p><p>Lee explains how awareness alone isn't enough and why clearing the structure is essential. Learn more about the TRUE SELF Program and explore deeper insights in Lee's book at becomeunwritten.com.</p>]]>
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      <pubDate>Wed, 28 Oct 2026 15:07:02 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>221</itunes:duration>
      <itunes:summary>Why a shelf full of retreats isn't the answer.</itunes:summary>
      <itunes:subtitle>Why a shelf full of retreats isn't the answer.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Body's Whisper</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>The Body's Whisper</itunes:title>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs dives into the subtle signals your body sends long before your mind catches up. Discover how these physical cues are tied to deeper emotional patterns and structures that keep you in loops of discomfort. Learn to decode these signals and understand the structures that sustain them.</p><p>For more insights, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs dives into the subtle signals your body sends long before your mind catches up. Discover how these physical cues are tied to deeper emotional patterns and structures that keep you in loops of discomfort. Learn to decode these signals and understand the structures that sustain them.</p><p>For more insights, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
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      <pubDate>Mon, 26 Oct 2026 15:39:09 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>305</itunes:duration>
      <itunes:summary>Your body speaks before your mind does. Are you listening?</itunes:summary>
      <itunes:subtitle>Your body speaks before your mind does. Are you listening?</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Illusion of Depth</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>The Illusion of Depth</itunes:title>
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      <link>https://share.transistor.fm/s/9c977052</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the misconception that going deeper into our emotional patterns will lead to breakthroughs. Through the TruthMirror lens, he explains how recurring patterns are held by structures that must be cleared, not just understood. Discover how working at the right level, rather than one level too high, can lead to genuine change.</p><p>Learn more about Lee's work at becomeunwritten.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the misconception that going deeper into our emotional patterns will lead to breakthroughs. Through the TruthMirror lens, he explains how recurring patterns are held by structures that must be cleared, not just understood. Discover how working at the right level, rather than one level too high, can lead to genuine change.</p><p>Learn more about Lee's work at becomeunwritten.com</p>]]>
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      <pubDate>Fri, 23 Oct 2026 15:08:35 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>244</itunes:duration>
      <itunes:summary>Why deeper isn't always better for breaking emotional patterns.</itunes:summary>
      <itunes:subtitle>Why deeper isn't always better for breaking emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unmasking Anger's True Role</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Unmasking Anger's True Role</itunes:title>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the hidden structure behind recurring anger. Discover how anger functions as a protective guard, shielding deeper vulnerabilities. Learn to identify the underlying triggers and roles that keep anger in place, and explore the real reasons it persists despite conscious awareness. This episode offers a grounded perspective on moving beyond surface emotions. </p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the hidden structure behind recurring anger. Discover how anger functions as a protective guard, shielding deeper vulnerabilities. Learn to identify the underlying triggers and roles that keep anger in place, and explore the real reasons it persists despite conscious awareness. This episode offers a grounded perspective on moving beyond surface emotions. </p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <pubDate>Wed, 21 Oct 2026 15:24:56 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>253</itunes:duration>
      <itunes:summary>Explore how anger acts as a protective guard in emotional patterns.</itunes:summary>
      <itunes:subtitle>Explore how anger acts as a protective guard in emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Invisible Barrier: Protection That Keeps You Unseen</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Invisible Barrier: Protection That Keeps You Unseen</itunes:title>
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      <link>https://share.transistor.fm/s/19cac9b4</link>
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        <![CDATA[<p>In this episode, Lee Jacobs delves into the invisible barriers that prevent individuals from truly being seen. These barriers are not just mental blocks but are deeply encoded structures that keep us in a loop. Discover how these structures operate and why awareness alone isn't enough to clear them.</p><p>Lee offers a relatable example to illustrate how these barriers manifest in everyday life. Learn how to identify and begin to dismantle these hidden structures, paving the way for authentic visibility.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs delves into the invisible barriers that prevent individuals from truly being seen. These barriers are not just mental blocks but are deeply encoded structures that keep us in a loop. Discover how these structures operate and why awareness alone isn't enough to clear them.</p><p>Lee offers a relatable example to illustrate how these barriers manifest in everyday life. Learn how to identify and begin to dismantle these hidden structures, paving the way for authentic visibility.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2026 22:27:23 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>212</itunes:duration>
      <itunes:summary>Explore the hidden structures that keep you from being seen.</itunes:summary>
      <itunes:subtitle>Explore the hidden structures that keep you from being seen.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Sacrificial Success Trap</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Sacrificial Success Trap</itunes:title>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the hidden structure of self-sacrifice that keeps your success contained. Discover why awareness alone isn't enough to break free from this pattern and how to identify the underlying elements that maintain it. </p><p>Lee's grounded approach offers insights into the internal roles and rules that limit your potential. Learn how to clear these structures and unlock true success. </p><p>For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the hidden structure of self-sacrifice that keeps your success contained. Discover why awareness alone isn't enough to break free from this pattern and how to identify the underlying elements that maintain it. </p><p>Lee's grounded approach offers insights into the internal roles and rules that limit your potential. Learn how to clear these structures and unlock true success. </p><p>For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Oct 2026 15:08:17 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>257</itunes:duration>
      <itunes:summary>Explore the hidden structure that keeps your success limited.</itunes:summary>
      <itunes:subtitle>Explore the hidden structure that keeps your success limited.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Code You Didn't Mean to Pass On</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>The Code You Didn't Mean to Pass On</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/079f63c1</link>
      <description>
        <![CDATA[<p>Explore how the hidden structures of our emotional patterns can be unknowingly passed to our children. Discover the impact of these codes and how they silently guide the next generation. Uncover the mechanics behind these patterns and learn why awareness alone isn't enough to clear them.</p><p>Delve into the importance of recognizing and addressing these structures to prevent them from shaping future generations. Learn more about this in The Human Awakening at <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Explore how the hidden structures of our emotional patterns can be unknowingly passed to our children. Discover the impact of these codes and how they silently guide the next generation. Uncover the mechanics behind these patterns and learn why awareness alone isn't enough to clear them.</p><p>Delve into the importance of recognizing and addressing these structures to prevent them from shaping future generations. Learn more about this in The Human Awakening at <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Oct 2026 15:04:25 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Understanding how our coded patterns subtly shape our children's lives.</itunes:summary>
      <itunes:subtitle>Understanding how our coded patterns subtly shape our children's lives.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Business of Endless Healing</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>The Business of Endless Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the perpetual cycle of healing that many find themselves trapped in. With a focus on the underlying structures that keep individuals in a loop of self-improvement, Lee uncovers the business models that profit from this never-ending journey.</p><p>Discover how awareness alone is not enough to break free from these patterns and why clearing the structures is essential for true change. For more insights, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the perpetual cycle of healing that many find themselves trapped in. With a focus on the underlying structures that keep individuals in a loop of self-improvement, Lee uncovers the business models that profit from this never-ending journey.</p><p>Discover how awareness alone is not enough to break free from these patterns and why clearing the structures is essential for true change. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2026 15:06:48 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>255</itunes:duration>
      <itunes:summary>Explore the cycle of endless healing and who benefits from it.</itunes:summary>
      <itunes:subtitle>Explore the cycle of endless healing and who benefits from it.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Illusion of Knowing</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>The Illusion of Knowing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/16169336</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the gap between awareness and liberation. Many have acquired knowledge, attended courses, and received certificates, yet still find themselves entangled in familiar patterns. Lee explores the hidden structures that perpetuate these loops and why awareness alone isn't enough to dismantle them.</p><p>Discover the difference between knowing and truly being free from a pattern. Lee's grounded approach offers a fresh perspective on how to clear these structures. Learn more about this process in Lee's book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the gap between awareness and liberation. Many have acquired knowledge, attended courses, and received certificates, yet still find themselves entangled in familiar patterns. Lee explores the hidden structures that perpetuate these loops and why awareness alone isn't enough to dismantle them.</p><p>Discover the difference between knowing and truly being free from a pattern. Lee's grounded approach offers a fresh perspective on how to clear these structures. Learn more about this process in Lee's book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Oct 2026 15:16:49 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/16169336/e94deb10.mp3" length="3551481" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>221</itunes:duration>
      <itunes:summary>Knowing a pattern isn't the same as being free from it.</itunes:summary>
      <itunes:subtitle>Knowing a pattern isn't the same as being free from it.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Healer's Loop</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>The Healer's Loop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1858c4e2-171b-4f73-9fbf-2dc3fe5bfeb8</guid>
      <link>https://share.transistor.fm/s/c4635450</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs dives into the paradox of healers who can't seem to heal themselves. We explore the hidden structures and loops that keep them stuck in repetitive patterns despite their extensive knowledge and skills.</p><p>Discover how internal rules and identity roles create a cycle that's tough to break. Even the most seasoned healers can fall into this trap, and awareness alone isn't enough to clear it. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs dives into the paradox of healers who can't seem to heal themselves. We explore the hidden structures and loops that keep them stuck in repetitive patterns despite their extensive knowledge and skills.</p><p>Discover how internal rules and identity roles create a cycle that's tough to break. Even the most seasoned healers can fall into this trap, and awareness alone isn't enough to clear it. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Oct 2026 15:46:51 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/c4635450/bc6f977b.mp3" length="3669757" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>228</itunes:duration>
      <itunes:summary>Exploring why healers often struggle to heal themselves.</itunes:summary>
      <itunes:subtitle>Exploring why healers often struggle to heal themselves.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Unseen Pattern of Proving Your Existence</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>The Unseen Pattern of Proving Your Existence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a287e8d-54a8-43cf-b001-abca475c1d66</guid>
      <link>https://share.transistor.fm/s/ed2f5144</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often unseen pattern of needing to prove one's right to exist. This compulsion isn't just a feeling, but a structured loop that involves triggers, identity roles, and internal rules we unconsciously obey. Lee offers a grounded and clear perspective on how recognizing and understanding these elements can help dissolve the need to constantly justify our existence to ourselves and others.</p><p>Discover how this recurring pattern impacts our lives and what it takes to clear it, moving beyond awareness into transformation. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often unseen pattern of needing to prove one's right to exist. This compulsion isn't just a feeling, but a structured loop that involves triggers, identity roles, and internal rules we unconsciously obey. Lee offers a grounded and clear perspective on how recognizing and understanding these elements can help dissolve the need to constantly justify our existence to ourselves and others.</p><p>Discover how this recurring pattern impacts our lives and what it takes to clear it, moving beyond awareness into transformation. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Oct 2026 15:14:19 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/ed2f5144/02e3851c.mp3" length="3955250" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>246</itunes:duration>
      <itunes:summary>Explore the hidden structure that compels us to prove our right to exist.</itunes:summary>
      <itunes:subtitle>Explore the hidden structure that compels us to prove our right to exist.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Protector: Self-Reliance's Hidden Cost</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>The Protector: Self-Reliance's Hidden Cost</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c8db702-1236-4d3c-87cc-c07146d23677</guid>
      <link>https://share.transistor.fm/s/4c700c70</link>
      <description>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the seductive allure of self-reliance. While it seems like a badge of honor, it often masks a deep-seated structure that isolates and stymies growth. Through a relatable example, Lee explores how the very thing that makes you feel capable also keeps you stuck and alone.</p><p>Discover the underlying mechanisms that perpetuate this cycle and learn how awareness alone isn't enough to break free. For more insights, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the seductive allure of self-reliance. While it seems like a badge of honor, it often masks a deep-seated structure that isolates and stymies growth. Through a relatable example, Lee explores how the very thing that makes you feel capable also keeps you stuck and alone.</p><p>Discover the underlying mechanisms that perpetuate this cycle and learn how awareness alone isn't enough to break free. For more insights, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Oct 2026 15:38:08 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/4c700c70/1c80318e.mp3" length="3729968" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>232</itunes:duration>
      <itunes:summary>Explore how self-reliance traps you in loneliness and stagnation.</itunes:summary>
      <itunes:subtitle>Explore how self-reliance traps you in loneliness and stagnation.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Unseen Decision to Stay Stuck</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>The Unseen Decision to Stay Stuck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1eca190f-302b-4f84-b198-6ee503b9c0a9</guid>
      <link>https://share.transistor.fm/s/8cedcf1b</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the quiet decision that keeps us stuck in recurring emotional patterns. Even after countless therapies, courses, and inner work, many find themselves back at square one. This episode explores how a hidden decision, often unnoticed, maintains the structure of these patterns, leaving individuals feeling trapped.</p><p>Discover how to identify and clear these structures, allowing for real change beyond awareness. Learn more about the Human Awakening and the TRUE SELF Program at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the quiet decision that keeps us stuck in recurring emotional patterns. Even after countless therapies, courses, and inner work, many find themselves back at square one. This episode explores how a hidden decision, often unnoticed, maintains the structure of these patterns, leaving individuals feeling trapped.</p><p>Discover how to identify and clear these structures, allowing for real change beyond awareness. Learn more about the Human Awakening and the TRUE SELF Program at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Sep 2026 16:05:37 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/8cedcf1b/ffcb4b40.mp3" length="3703210" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>230</itunes:duration>
      <itunes:summary>Explore the hidden decision that keeps patterns in place despite endless efforts.</itunes:summary>
      <itunes:subtitle>Explore the hidden decision that keeps patterns in place despite endless efforts.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Seeking Loop: Trapped in the Search</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>The Seeking Loop: Trapped in the Search</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8f4854d-60ea-4411-ba70-8a967bbffcd4</guid>
      <link>https://share.transistor.fm/s/9f59f019</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the paradox of self-improvement: when the search itself becomes the trap. We explore how the relentless pursuit of change can create a structure that keeps us stuck in a cycle of seeking, rather than arriving. Lee uses the TruthMirror lens to dissect this pattern, revealing the hidden structures that sustain it.</p><p>Discover how the identity of the 'seeker' can become an internal rule that dictates our actions, and why awareness alone isn't enough to break free from this loop. Join us as we uncover the short-term payoffs and long-term costs of being caught in the seeking loop, and learn why clearing the structure is essential for true transformation.</p><p>Find more insights in Lee's work at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the paradox of self-improvement: when the search itself becomes the trap. We explore how the relentless pursuit of change can create a structure that keeps us stuck in a cycle of seeking, rather than arriving. Lee uses the TruthMirror lens to dissect this pattern, revealing the hidden structures that sustain it.</p><p>Discover how the identity of the 'seeker' can become an internal rule that dictates our actions, and why awareness alone isn't enough to break free from this loop. Join us as we uncover the short-term payoffs and long-term costs of being caught in the seeking loop, and learn why clearing the structure is essential for true transformation.</p><p>Find more insights in Lee's work at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2026 15:34:38 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/9f59f019/b2ccf761.mp3" length="4362337" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>271</itunes:duration>
      <itunes:summary>When the search for self-improvement becomes the very trap we're trying to escape.</itunes:summary>
      <itunes:subtitle>When the search for self-improvement becomes the very trap we're trying to escape.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Nothing Guarantees a Result</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Why Nothing Guarantees a Result</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5abed752-43dd-4270-8177-00db68842e36</guid>
      <link>https://share.transistor.fm/s/410d7ad8</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs delves into the frustrating cycle of trying various modalities and methods without achieving lasting change. Discover why awareness alone isn't enough and why structures must be cleared for true transformation. </p><p>Through a relatable example, Lee explains how recurring patterns are held by underlying structures, and why these structures must be addressed to dissolve them. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs delves into the frustrating cycle of trying various modalities and methods without achieving lasting change. Discover why awareness alone isn't enough and why structures must be cleared for true transformation. </p><p>Through a relatable example, Lee explains how recurring patterns are held by underlying structures, and why these structures must be addressed to dissolve them. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Sep 2026 15:37:16 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/410d7ad8/7e5f7378.mp3" length="4152096" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>258</itunes:duration>
      <itunes:summary>Explore why no modality guarantees change without addressing the underlying structure.</itunes:summary>
      <itunes:subtitle>Explore why no modality guarantees change without addressing the underlying structure.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Relief Has a Shelf Life</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Why Relief Has a Shelf Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">695bcb2f-a336-4533-ae2a-6424cacff5fc</guid>
      <link>https://share.transistor.fm/s/a05c113b</link>
      <description>
        <![CDATA[<p>Ever feel like you're riding a roller coaster of emotions? One week you're on top of the world, the next you're crashing down. This episode delves into the cycle of temporary relief and why it keeps happening. We explore how emotional patterns are held by underlying structures and why awareness alone isn't enough to clear them.</p><p>Using a relatable example, discover how a short-term payoff can lead to long-term discomfort. Learn about the mechanisms that restore these patterns, and why clearing the structure is key to lasting change. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever feel like you're riding a roller coaster of emotions? One week you're on top of the world, the next you're crashing down. This episode delves into the cycle of temporary relief and why it keeps happening. We explore how emotional patterns are held by underlying structures and why awareness alone isn't enough to clear them.</p><p>Using a relatable example, discover how a short-term payoff can lead to long-term discomfort. Learn about the mechanisms that restore these patterns, and why clearing the structure is key to lasting change. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Sep 2026 19:25:45 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/a05c113b/5fbac761.mp3" length="3585757" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Explore why emotional relief is temporary and how to clear the underlying structure.</itunes:summary>
      <itunes:subtitle>Explore why emotional relief is temporary and how to clear the underlying structure.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The End of Managing: A New Way Forward</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>The End of Managing: A New Way Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71dc444b-cbca-4200-8f0e-3e7055c049d7</guid>
      <link>https://share.transistor.fm/s/e544143f</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores what it truly feels like to stop managing discomfort and start clearing it. Through the lens of the TruthMirror, Lee delves into the structures that keep us in repetitive emotional loops.</p><p>Using a relatable example, Lee illustrates how awareness is not enough to break free from these patterns. Discover what it means to step out of managing and into a new, authentic way of being. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores what it truly feels like to stop managing discomfort and start clearing it. Through the lens of the TruthMirror, Lee delves into the structures that keep us in repetitive emotional loops.</p><p>Using a relatable example, Lee illustrates how awareness is not enough to break free from these patterns. Discover what it means to step out of managing and into a new, authentic way of being. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2026 15:09:05 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/e544143f/8d51820e.mp3" length="4575496" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>285</itunes:duration>
      <itunes:summary>Discover the difference between managing discomfort and truly clearing it.</itunes:summary>
      <itunes:subtitle>Discover the difference between managing discomfort and truly clearing it.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Choosing Yourself Without Guilt</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Choosing Yourself Without Guilt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16ee0ae1-04a0-464d-8b7e-8c59835ebbff</guid>
      <link>https://share.transistor.fm/s/653e103a</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs delves into the challenge of choosing yourself without the burden of guilt. Through the TruthMirror lens, Lee uncovers the hidden structures that keep us locked in patterns of self-neglect. Discover how these structures operate and learn to clear them for a more authentic life.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs delves into the challenge of choosing yourself without the burden of guilt. Through the TruthMirror lens, Lee uncovers the hidden structures that keep us locked in patterns of self-neglect. Discover how these structures operate and learn to clear them for a more authentic life.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Sep 2026 16:25:58 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/653e103a/3970b2ee.mp3" length="3421503" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>212</itunes:duration>
      <itunes:summary>Explore the art of choosing yourself without the weight of guilt.</itunes:summary>
      <itunes:subtitle>Explore the art of choosing yourself without the weight of guilt.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Payoff in Your Patterns</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>The Hidden Payoff in Your Patterns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02a98c47-6152-40c0-9b78-ebdc4769ca17</guid>
      <link>https://share.transistor.fm/s/7cddaa18</link>
      <description>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the short-term payoffs that keep us stuck in recurring emotional patterns. Discover how these payoffs, though seemingly benign, maintain the very structures that hold us back. Using relatable examples, Lee unpacks the complex web of triggers, identity roles, and internal rules that perpetuate these loops.</p><p>Learn how to recognize the hidden costs of these payoffs and begin to dismantle the structures that keep you from your true self. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the short-term payoffs that keep us stuck in recurring emotional patterns. Discover how these payoffs, though seemingly benign, maintain the very structures that hold us back. Using relatable examples, Lee unpacks the complex web of triggers, identity roles, and internal rules that perpetuate these loops.</p><p>Learn how to recognize the hidden costs of these payoffs and begin to dismantle the structures that keep you from your true self. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Sep 2026 15:04:08 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/7cddaa18/0a2d6f60.mp3" length="3722437" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>231</itunes:duration>
      <itunes:summary>Explore the short-term payoff that keeps emotional patterns alive.</itunes:summary>
      <itunes:subtitle>Explore the short-term payoff that keeps emotional patterns alive.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Understanding Isn't Enough</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Why Understanding Isn't Enough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4b918b9-5d13-47ef-9f84-d9148ff325d0</guid>
      <link>https://share.transistor.fm/s/4cbe17d4</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why understanding your childhood doesn't prevent you from repeating its patterns. Many people find themselves trapped in the same emotional loops, despite having done extensive inner work and therapy.</p><p>Lee introduces the concept of a 'structure' as a powerful force that maintains these patterns, requiring more than just awareness to dismantle. Discover how to move beyond mere understanding and start clearing the structures that keep you stuck.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why understanding your childhood doesn't prevent you from repeating its patterns. Many people find themselves trapped in the same emotional loops, despite having done extensive inner work and therapy.</p><p>Lee introduces the concept of a 'structure' as a powerful force that maintains these patterns, requiring more than just awareness to dismantle. Discover how to move beyond mere understanding and start clearing the structures that keep you stuck.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2026 15:26:05 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/4cbe17d4/912f9a5e.mp3" length="3229241" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>200</itunes:duration>
      <itunes:summary>Understanding childhood isn't enough to stop repeating its patterns.</itunes:summary>
      <itunes:subtitle>Understanding childhood isn't enough to stop repeating its patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Cost of People-Pleasing</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Hidden Cost of People-Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17ba484c-7c01-45fb-8319-476759480abe</guid>
      <link>https://share.transistor.fm/s/81f83f09</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores the intricate structure behind people-pleasing. It's not just a habit; it's a coded response rooted in a deep fear of being seen as the problem. By examining the loop that keeps this pattern alive, Lee reveals how it protects individuals from perceived threats while carrying significant long-term costs. Discover how awareness alone isn't enough to clear this structure and learn how to begin dissolving it.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores the intricate structure behind people-pleasing. It's not just a habit; it's a coded response rooted in a deep fear of being seen as the problem. By examining the loop that keeps this pattern alive, Lee reveals how it protects individuals from perceived threats while carrying significant long-term costs. Discover how awareness alone isn't enough to clear this structure and learn how to begin dissolving it.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Sep 2026 15:02:03 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/81f83f09/d18ec29f.mp3" length="3039492" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>189</itunes:duration>
      <itunes:summary>Uncover how people-pleasing stems from a fear of being seen as the problem.</itunes:summary>
      <itunes:subtitle>Uncover how people-pleasing stems from a fear of being seen as the problem.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Overthinking Loop</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Overthinking Loop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f812c10d-ed63-4526-b141-12026ec9b104</guid>
      <link>https://share.transistor.fm/s/a21f67f0</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the mechanics of overthinking. It's not just a habit but a protective loop that many of us fall into. By understanding the structure that maintains this loop, we can begin to clear it and move beyond the repetitive cycle of thoughts. Discover how this loop serves a short-term purpose but comes with long-term costs.</p><p>Learn more about the underlying structures of your patterns in Lee’s book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the mechanics of overthinking. It's not just a habit but a protective loop that many of us fall into. By understanding the structure that maintains this loop, we can begin to clear it and move beyond the repetitive cycle of thoughts. Discover how this loop serves a short-term purpose but comes with long-term costs.</p><p>Learn more about the underlying structures of your patterns in Lee’s book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Sep 2026 15:43:07 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/a21f67f0/05dca77f.mp3" length="4265771" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>265</itunes:duration>
      <itunes:summary>Overthinking is not a flaw, it's a protective loop.</itunes:summary>
      <itunes:subtitle>Overthinking is not a flaw, it's a protective loop.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Illusion of the Real Problem</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>The Illusion of the Real Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a6b3b1a-0e73-48ce-b26f-0e188cc4f0de</guid>
      <link>https://share.transistor.fm/s/20b221d2</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores why the triggers we experience aren't the real problem. Using the TruthMirror lens, Lee explains how recurring patterns are held by deeper structures. By examining an everyday example, we learn how to identify and dissolve these structures for lasting change. </p><p>Discover more about clearing these structures at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores why the triggers we experience aren't the real problem. Using the TruthMirror lens, Lee explains how recurring patterns are held by deeper structures. By examining an everyday example, we learn how to identify and dissolve these structures for lasting change. </p><p>Discover more about clearing these structures at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Sep 2026 15:43:48 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/20b221d2/5d3f69e9.mp3" length="4116988" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>256</itunes:duration>
      <itunes:summary>Triggers are symptoms, not the core issue.</itunes:summary>
      <itunes:subtitle>Triggers are symptoms, not the core issue.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Four Pillars of Clearing Patterns</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The Four Pillars of Clearing Patterns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16ed2e3c-e0a6-4ad3-ba41-68ded9b37e2f</guid>
      <link>https://share.transistor.fm/s/39dd694f</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the four essential pillars needed to clear recurring emotional patterns for good. Lee breaks down the structural elements that hold these patterns in place, offering a clear lens to identify and dissolve them.</p><p>Discover how to move past awareness into action, and why understanding the structure is key to lasting change. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the four essential pillars needed to clear recurring emotional patterns for good. Lee breaks down the structural elements that hold these patterns in place, offering a clear lens to identify and dissolve them.</p><p>Discover how to move past awareness into action, and why understanding the structure is key to lasting change. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Sep 2026 16:26:23 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/39dd694f/7374f026.mp3" length="3782626" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>235</itunes:duration>
      <itunes:summary>Explore the four pillars essential for dissolving recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Explore the four pillars essential for dissolving recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Myth of Returning to Your Original State</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Myth of Returning to Your Original State</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83eccb21-3f03-4d5e-b57a-2a73f0af9a0d</guid>
      <link>https://share.transistor.fm/s/81a4171f</link>
      <description>
        <![CDATA[<p>In this episode, we explore the allure of the 'original state' and why it's a trap many fall into. Lee Jacobs unpacks the structure that keeps us locked in repetitive patterns, despite our best efforts to clear them.</p><p>Learn how to navigate beyond the surface patterns and clear the underlying structure that keeps you stuck. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the allure of the 'original state' and why it's a trap many fall into. Lee Jacobs unpacks the structure that keeps us locked in repetitive patterns, despite our best efforts to clear them.</p><p>Learn how to navigate beyond the surface patterns and clear the underlying structure that keeps you stuck. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2026 15:17:30 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/81a4171f/d6a95219.mp3" length="3701131" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>230</itunes:duration>
      <itunes:summary>Discover why seeking your 'original state' might be a trap.</itunes:summary>
      <itunes:subtitle>Discover why seeking your 'original state' might be a trap.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Sabotage: A Structural Insight</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Self-Sabotage: A Structural Insight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ca39c69-9e88-4a53-936d-e43b328aa6fb</guid>
      <link>https://share.transistor.fm/s/2680d9ea</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often misunderstood concept of self-sabotage. Through the lens of structure, Lee reveals how recurring patterns are maintained not by weakness, but by underlying structures that need to be cleared. Discover how a simple everyday example can illuminate the complex dynamics at play. </p> <p>Uncover the framework that holds these patterns in place and learn how awareness alone isn't enough to dissolve them. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often misunderstood concept of self-sabotage. Through the lens of structure, Lee reveals how recurring patterns are maintained not by weakness, but by underlying structures that need to be cleared. Discover how a simple everyday example can illuminate the complex dynamics at play. </p> <p>Uncover the framework that holds these patterns in place and learn how awareness alone isn't enough to dissolve them. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Aug 2026 19:04:53 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/2680d9ea/75f9f720.mp3" length="3465393" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>215</itunes:duration>
      <itunes:summary>Self-sabotage isn't weakness; it's a structural loop.</itunes:summary>
      <itunes:subtitle>Self-sabotage isn't weakness; it's a structural loop.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Body's Unseen Ledger</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The Body's Unseen Ledger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8db8f05b-8a42-4302-81cc-01ddc2446100</guid>
      <link>https://share.transistor.fm/s/9aa92aa0</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores how the body acts as a silent ledger, keeping records of recurring emotional patterns. These patterns are not merely mental or emotional, they are stored and maintained physically within our bodies. Lee breaks down the components of these patterns and how they manifest in everyday life.</p><p>Discover the unseen mechanisms that keep these patterns in place and learn why awareness alone isn't enough to clear them. Unlock the understanding of the body's role in maintaining these structures and what it truly takes to dissolve them. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores how the body acts as a silent ledger, keeping records of recurring emotional patterns. These patterns are not merely mental or emotional, they are stored and maintained physically within our bodies. Lee breaks down the components of these patterns and how they manifest in everyday life.</p><p>Discover the unseen mechanisms that keep these patterns in place and learn why awareness alone isn't enough to clear them. Unlock the understanding of the body's role in maintaining these structures and what it truly takes to dissolve them. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Aug 2026 16:51:09 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/9aa92aa0/bf84fed8.mp3" length="4079364" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>254</itunes:duration>
      <itunes:summary>Your body holds the silent record of recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Your body holds the silent record of recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beyond Managing: Clearing Patterns for Good</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Beyond Managing: Clearing Patterns for Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f3242ef-981f-446b-bad4-938a574545ea</guid>
      <link>https://share.transistor.fm/s/9d3eb71b</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the crucial difference between managing emotional patterns and genuinely clearing them. Discover how a recurring pattern is held by a structure, and why awareness alone is not enough to dissolve it. Through a relatable example, learn how to identify and clear the underlying triggers, identity roles, and internal rules that maintain these loops.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the crucial difference between managing emotional patterns and genuinely clearing them. Discover how a recurring pattern is held by a structure, and why awareness alone is not enough to dissolve it. Through a relatable example, learn how to identify and clear the underlying triggers, identity roles, and internal rules that maintain these loops.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2026 02:41:36 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/9d3eb71b/2bdab6af.mp3" length="3250570" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>202</itunes:duration>
      <itunes:summary>Explore the distinction between managing emotional patterns and truly clearing them.</itunes:summary>
      <itunes:subtitle>Explore the distinction between managing emotional patterns and truly clearing them.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the Same Relationship Dynamic Keeps Repeating</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Why the Same Relationship Dynamic Keeps Repeating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b0388eb-e1a9-4b81-819f-34f53112a417</guid>
      <link>https://share.transistor.fm/s/bda0382e</link>
      <description>
        <![CDATA[<p>Ever found yourself in the same relationship dynamic, no matter who you're with? This episode dives into why these patterns persist. We explore the hidden structures that keep you locked in familiar roles, and how understanding these elements can lead to true change. Discover what lies beneath the surface of recurring relationship cycles and how to clear them effectively.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever found yourself in the same relationship dynamic, no matter who you're with? This episode dives into why these patterns persist. We explore the hidden structures that keep you locked in familiar roles, and how understanding these elements can lead to true change. Discover what lies beneath the surface of recurring relationship cycles and how to clear them effectively.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2026 19:57:00 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/bda0382e/f9e7ea64.mp3" length="3753799" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>233</itunes:duration>
      <itunes:summary>Break the cycle of recurring relationship dynamics by understanding their hidden structures.</itunes:summary>
      <itunes:subtitle>Break the cycle of recurring relationship dynamics by understanding their hidden structures.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Silent Protector Within</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Silent Protector Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15f422b5-e3c7-425a-9ef5-3295b9f775e4</guid>
      <link>https://share.transistor.fm/s/997a4288</link>
      <description>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the unseen structures that hold recurring patterns in place. These patterns often act as silent protectors, shielding us from deeper discomforts. Lee explores how these structures manifest in everyday life and what they might be quietly guarding against.</p><p>Discover the hidden layers of your identity roles, internal rules, and triggers. Learn how these elements work together to maintain your emotional loops and what it truly takes to clear them.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the unseen structures that hold recurring patterns in place. These patterns often act as silent protectors, shielding us from deeper discomforts. Lee explores how these structures manifest in everyday life and what they might be quietly guarding against.</p><p>Discover the hidden layers of your identity roles, internal rules, and triggers. Learn how these elements work together to maintain your emotional loops and what it truly takes to clear them.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Aug 2026 19:51:36 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/997a4288/bfe39e90.mp3" length="4314678" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>268</itunes:duration>
      <itunes:summary>Uncover what your recurring patterns are quietly shielding you from.</itunes:summary>
      <itunes:subtitle>Uncover what your recurring patterns are quietly shielding you from.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Catch the Loop Before It Catches You</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Catch the Loop Before It Catches You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36a3b52f-abb2-482a-841d-25b79b502c67</guid>
      <link>https://share.transistor.fm/s/f2bf09fa</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores how to identify emotional loops in real-time and prevent them from running your life. Discover how these patterns are maintained by internal structures and how you can begin to dissolve them. Gain insights into the mechanisms that keep these loops alive and what you can do to stop them before they take over. For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores how to identify emotional loops in real-time and prevent them from running your life. Discover how these patterns are maintained by internal structures and how you can begin to dissolve them. Gain insights into the mechanisms that keep these loops alive and what you can do to stop them before they take over. For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:23 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/f2bf09fa/21a65e73.mp3" length="4004142" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>249</itunes:duration>
      <itunes:summary>Learn to spot and clear emotional loops before they take control.</itunes:summary>
      <itunes:subtitle>Learn to spot and clear emotional loops before they take control.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Healing Trap</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>The Healing Trap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">830a0b4b-3d73-418a-a707-1016e95f9d6a</guid>
      <link>https://share.transistor.fm/s/5ed88345</link>
      <description>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs explores why more inner work might not be the key to breaking free from recurring emotional patterns. Through the lens of the TruthMirror, Lee explains how these patterns are supported by internal structures that must be cleared, not just understood. Discover why awareness alone is insufficient and how to identify the elements of these structures in your own life.</p><p>Learn more about this approach in Lee's book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs explores why more inner work might not be the key to breaking free from recurring emotional patterns. Through the lens of the TruthMirror, Lee explains how these patterns are supported by internal structures that must be cleared, not just understood. Discover why awareness alone is insufficient and how to identify the elements of these structures in your own life.</p><p>Learn more about this approach in Lee's book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:22 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/5ed88345/47d2bb4d.mp3" length="3962326" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>246</itunes:duration>
      <itunes:summary>Why more inner work can keep you stuck in the same patterns.</itunes:summary>
      <itunes:subtitle>Why more inner work can keep you stuck in the same patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Actor Within</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Hidden Actor Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55fcc9ed-12bb-4328-95a2-c7781beb823d</guid>
      <link>https://share.transistor.fm/s/71bb1083</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the concept of identity roles, examining how these ingrained patterns take over when pressure mounts. Discover how these roles serve as protective mechanisms, offering short-term comfort but ultimately preventing growth and authenticity.</p><p>Through a relatable example, learn how to identify and clear these structures, allowing your true self to emerge. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the concept of identity roles, examining how these ingrained patterns take over when pressure mounts. Discover how these roles serve as protective mechanisms, offering short-term comfort but ultimately preventing growth and authenticity.</p><p>Through a relatable example, learn how to identify and clear these structures, allowing your true self to emerge. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:22 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/71bb1083/50f81ee7.mp3" length="4224813" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>263</itunes:duration>
      <itunes:summary>Explore the identity roles that take over under pressure.</itunes:summary>
      <itunes:subtitle>Explore the identity roles that take over under pressure.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Silent Instructions</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Silent Instructions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f855e2e2-bc6c-48ad-9f54-890d61c45b45</guid>
      <link>https://share.transistor.fm/s/952ad773</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the internal rules that silently guide our lives. These hidden instructions often dictate our behaviors and emotional patterns, leaving us stuck in recurring loops.</p><p>Discover how these rules form structures that keep us from breaking free and learn why awareness alone isn't enough to clear them. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the internal rules that silently guide our lives. These hidden instructions often dictate our behaviors and emotional patterns, leaving us stuck in recurring loops.</p><p>Discover how these rules form structures that keep us from breaking free and learn why awareness alone isn't enough to clear them. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:21 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/952ad773/eccd4f63.mp3" length="4465557" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>Uncover the hidden rules guiding your every move.</itunes:summary>
      <itunes:subtitle>Uncover the hidden rules guiding your every move.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unmasking the Achiever's Fear</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Unmasking the Achiever's Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81b38848-c3d1-4e1c-9567-b2f4de862ab1</guid>
      <link>https://share.transistor.fm/s/ba6ef256</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the structure behind the relentless drive of achievers. Many individuals who constantly strive for success may not realize the fear fueling their endless pursuit. Through Lee's 'TruthMirror' lens, we delve into the loop, triggers, and identity roles that maintain this pattern, and the short-term payoffs and long-term costs involved.</p><p>Learn how to identify and clear the structure to move beyond the cycle of achievement driven by fear. Discover what it truly means to achieve from a place of authenticity. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the structure behind the relentless drive of achievers. Many individuals who constantly strive for success may not realize the fear fueling their endless pursuit. Through Lee's 'TruthMirror' lens, we delve into the loop, triggers, and identity roles that maintain this pattern, and the short-term payoffs and long-term costs involved.</p><p>Learn how to identify and clear the structure to move beyond the cycle of achievement driven by fear. Discover what it truly means to achieve from a place of authenticity. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2026 15:42:45 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/ba6ef256/06d675ca.mp3" length="3882927" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>241</itunes:duration>
      <itunes:summary>Explore the hidden fear behind the achiever's relentless drive.</itunes:summary>
      <itunes:subtitle>Explore the hidden fear behind the achiever's relentless drive.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Empath's Dilemma: A Costly Structure</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Empath's Dilemma: A Costly Structure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8695903-1519-487e-b765-44419e647c54</guid>
      <link>https://share.transistor.fm/s/cbe58cff</link>
      <description>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs delves into the empath structure, a common pattern among those who feel deeply for others. Discover how this structure can lead to a cycle of self-neglect and exhaustion, despite good intentions. Learn how awareness alone isn't enough to clear this pattern and why understanding the underlying structure is crucial.</p><p>Join us as we explore the hidden mechanisms that keep empaths trapped in a loop of putting everyone else first, and the true cost of this habit. For more on decoding your internal structures, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs delves into the empath structure, a common pattern among those who feel deeply for others. Discover how this structure can lead to a cycle of self-neglect and exhaustion, despite good intentions. Learn how awareness alone isn't enough to clear this pattern and why understanding the underlying structure is crucial.</p><p>Join us as we explore the hidden mechanisms that keep empaths trapped in a loop of putting everyone else first, and the true cost of this habit. For more on decoding your internal structures, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2026 15:42:44 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/cbe58cff/ddd0f0fd.mp3" length="3582008" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Explore the hidden cost of always putting others first.</itunes:summary>
      <itunes:subtitle>Explore the hidden cost of always putting others first.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Breakthroughs Don't Last</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Why Breakthroughs Don't Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57fb8f3d-e0f1-459b-9e67-ec5cff6795a3</guid>
      <link>https://share.transistor.fm/s/e36a165d</link>
      <description>
        <![CDATA[<p>Why do personal breakthroughs often feel short-lived? In this episode, Lee Jacobs delves into the hidden rebuild mechanism that restores old patterns even after transformative experiences. Discover how this structure operates and why awareness alone isn't enough to clear it.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do personal breakthroughs often feel short-lived? In this episode, Lee Jacobs delves into the hidden rebuild mechanism that restores old patterns even after transformative experiences. Discover how this structure operates and why awareness alone isn't enough to clear it.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Aug 2026 21:48:00 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/e36a165d/bd7b6f9a.mp3" length="4518224" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>281</itunes:duration>
      <itunes:summary>Explore the hidden rebuild mechanism that restores old patterns after breakthroughs.</itunes:summary>
      <itunes:subtitle>Explore the hidden rebuild mechanism that restores old patterns after breakthroughs.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Patterns Persist</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Why Patterns Persist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">070c652c-25be-4c1d-babd-4281bb4f8583</guid>
      <link>https://share.transistor.fm/s/4732cafe</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why certain emotional patterns persist despite therapy and self-help. Discover the hidden structure that holds these patterns in place and learn what truly needs to be addressed to clear them. </p><p>Lee explains how structures like identity roles and internal rules sustain these patterns, using a relatable example to illustrate. Find out how to identify and dissolve these elements to break free from recurring discomfort. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why certain emotional patterns persist despite therapy and self-help. Discover the hidden structure that holds these patterns in place and learn what truly needs to be addressed to clear them. </p><p>Lee explains how structures like identity roles and internal rules sustain these patterns, using a relatable example to illustrate. Find out how to identify and dissolve these elements to break free from recurring discomfort. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:33:30 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/4732cafe/753ac64f.mp3" length="4594703" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>286</itunes:duration>
      <itunes:summary>Explore the hidden structure behind recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Explore the hidden structure behind recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Awareness Isn't Enough</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Awareness Isn't Enough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d65e977-9363-4245-ab99-bc78d3b195dc</guid>
      <link>https://share.transistor.fm/s/802231b4</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs explores why awareness alone isn't enough to change recurring emotional patterns. Using a relatable example, Lee illustrates how these patterns are held by a structure that needs to be cleared for true change to happen.</p><p>Discover how understanding the structure of your patterns can lead to genuine transformation. Get the book 'Unwritten' at becomeunwritten.com to learn more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs explores why awareness alone isn't enough to change recurring emotional patterns. Using a relatable example, Lee illustrates how these patterns are held by a structure that needs to be cleared for true change to happen.</p><p>Discover how understanding the structure of your patterns can lead to genuine transformation. Get the book 'Unwritten' at becomeunwritten.com to learn more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:33:15 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/802231b4/f08829a7.mp3" length="3761712" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>234</itunes:duration>
      <itunes:summary>Awareness alone doesn't change patterns; the structure must be cleared.</itunes:summary>
      <itunes:subtitle>Awareness alone doesn't change patterns; the structure must be cleared.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Are Not Broken, You Are Coded</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>You Are Not Broken, You Are Coded</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">270f710e-5e53-482a-8a9d-22a213067007</guid>
      <link>https://share.transistor.fm/s/e6045799</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the concept that you are not broken, but coded. By understanding the structure that holds recurring patterns, you can begin to clear them effectively. Lee provides a grounded perspective on how these patterns are maintained and offers insights into dismantling the structures that keep them in place.</p><p>For more on Lee's work, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the concept that you are not broken, but coded. By understanding the structure that holds recurring patterns, you can begin to clear them effectively. Lee provides a grounded perspective on how these patterns are maintained and offers insights into dismantling the structures that keep them in place.</p><p>For more on Lee's work, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:29:59 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/e6045799/ad235086.mp3" length="3915114" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>243</itunes:duration>
      <itunes:summary>Discover the truth behind recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Discover the truth behind recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You're Not Broken. You're Coded.</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>You're Not Broken. You're Coded.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec2fd164-2e15-49db-a8b1-d75801281074</guid>
      <link>https://share.transistor.fm/s/3e2a8381</link>
      <description>
        <![CDATA[<p>You've done the therapy, the courses, the years of trying, and still keep landing back in the same patterns. In this first episode, Lee Jacobs shares why, and the reframe that changes everything: you're not broken, you're coded.</p><p>Get the book, <strong>Unwritten</strong>: <a href="https://becomeunwritten.com">becomeunwritten.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You've done the therapy, the courses, the years of trying, and still keep landing back in the same patterns. In this first episode, Lee Jacobs shares why, and the reframe that changes everything: you're not broken, you're coded.</p><p>Get the book, <strong>Unwritten</strong>: <a href="https://becomeunwritten.com">becomeunwritten.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2026 22:58:17 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/3e2a8381/c77b8e45.mp3" length="5725712" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mWuv3lwNf6tFUszHcnvGAgkIIOS5unvW_NmLru8fnZk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTli/MTZjYzY1MzFmMWVh/Nzk2MzNmNDMwOWZm/MWVjMC5wbmc.jpg"/>
      <itunes:duration>356</itunes:duration>
      <itunes:summary>Why the same patterns keep coming back, and the reframe that changes everything.</itunes:summary>
      <itunes:subtitle>Why the same patterns keep coming back, and the reframe that changes everything.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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