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    <title>Unwritten with Lee Jacobs</title>
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    <description>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns. Lee Jacobs, founder of The Human Awakening and creator of the TRUE-SELF System, shows you the code underneath the pattern, why the same loops keep coming back, and how to step out of the system instead of healing forever inside it. You're not broken. You're coded. New episodes twice a week.</description>
    <copyright>2026 Lee Jacobs · The Human Awakening</copyright>
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    <pubDate>Fri, 18 Sep 2026 16:25:58 -0700</pubDate>
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      <title>Unwritten with Lee Jacobs</title>
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    <itunes:author>Lee Jacobs</itunes:author>
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    <itunes:summary>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns. Lee Jacobs, founder of The Human Awakening and creator of the TRUE-SELF System, shows you the code underneath the pattern, why the same loops keep coming back, and how to step out of the system instead of healing forever inside it. You're not broken. You're coded. New episodes twice a week.</itunes:summary>
    <itunes:subtitle>The show for anyone who has done the therapy, the courses and the inner work and still keeps landing back in the same patterns.</itunes:subtitle>
    <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
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      <itunes:name>Lee Jacobs</itunes:name>
      <itunes:email>admin@becomeunwritten.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Choosing Yourself Without Guilt</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Choosing Yourself Without Guilt</itunes:title>
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        <![CDATA[<p>In this episode, Lee Jacobs delves into the challenge of choosing yourself without the burden of guilt. Through the TruthMirror lens, Lee uncovers the hidden structures that keep us locked in patterns of self-neglect. Discover how these structures operate and learn to clear them for a more authentic life.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
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        <![CDATA[<p>In this episode, Lee Jacobs delves into the challenge of choosing yourself without the burden of guilt. Through the TruthMirror lens, Lee uncovers the hidden structures that keep us locked in patterns of self-neglect. Discover how these structures operate and learn to clear them for a more authentic life.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <pubDate>Fri, 18 Sep 2026 16:25:58 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>212</itunes:duration>
      <itunes:summary>Explore the art of choosing yourself without the weight of guilt.</itunes:summary>
      <itunes:subtitle>Explore the art of choosing yourself without the weight of guilt.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Payoff in Your Patterns</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>The Hidden Payoff in Your Patterns</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the short-term payoffs that keep us stuck in recurring emotional patterns. Discover how these payoffs, though seemingly benign, maintain the very structures that hold us back. Using relatable examples, Lee unpacks the complex web of triggers, identity roles, and internal rules that perpetuate these loops.</p><p>Learn how to recognize the hidden costs of these payoffs and begin to dismantle the structures that keep you from your true self. For more insights, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the short-term payoffs that keep us stuck in recurring emotional patterns. Discover how these payoffs, though seemingly benign, maintain the very structures that hold us back. Using relatable examples, Lee unpacks the complex web of triggers, identity roles, and internal rules that perpetuate these loops.</p><p>Learn how to recognize the hidden costs of these payoffs and begin to dismantle the structures that keep you from your true self. For more insights, visit becomeunwritten.com.</p>]]>
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      <pubDate>Wed, 16 Sep 2026 15:04:08 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>231</itunes:duration>
      <itunes:summary>Explore the short-term payoff that keeps emotional patterns alive.</itunes:summary>
      <itunes:subtitle>Explore the short-term payoff that keeps emotional patterns alive.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Understanding Isn't Enough</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Why Understanding Isn't Enough</itunes:title>
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      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why understanding your childhood doesn't prevent you from repeating its patterns. Many people find themselves trapped in the same emotional loops, despite having done extensive inner work and therapy.</p><p>Lee introduces the concept of a 'structure' as a powerful force that maintains these patterns, requiring more than just awareness to dismantle. Discover how to move beyond mere understanding and start clearing the structures that keep you stuck.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why understanding your childhood doesn't prevent you from repeating its patterns. Many people find themselves trapped in the same emotional loops, despite having done extensive inner work and therapy.</p><p>Lee introduces the concept of a 'structure' as a powerful force that maintains these patterns, requiring more than just awareness to dismantle. Discover how to move beyond mere understanding and start clearing the structures that keep you stuck.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
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      <pubDate>Mon, 14 Sep 2026 15:26:05 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>200</itunes:duration>
      <itunes:summary>Understanding childhood isn't enough to stop repeating its patterns.</itunes:summary>
      <itunes:subtitle>Understanding childhood isn't enough to stop repeating its patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Cost of People-Pleasing</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Hidden Cost of People-Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/81f83f09</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores the intricate structure behind people-pleasing. It's not just a habit; it's a coded response rooted in a deep fear of being seen as the problem. By examining the loop that keeps this pattern alive, Lee reveals how it protects individuals from perceived threats while carrying significant long-term costs. Discover how awareness alone isn't enough to clear this structure and learn how to begin dissolving it.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores the intricate structure behind people-pleasing. It's not just a habit; it's a coded response rooted in a deep fear of being seen as the problem. By examining the loop that keeps this pattern alive, Lee reveals how it protects individuals from perceived threats while carrying significant long-term costs. Discover how awareness alone isn't enough to clear this structure and learn how to begin dissolving it.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
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      <pubDate>Fri, 11 Sep 2026 15:02:03 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>189</itunes:duration>
      <itunes:summary>Uncover how people-pleasing stems from a fear of being seen as the problem.</itunes:summary>
      <itunes:subtitle>Uncover how people-pleasing stems from a fear of being seen as the problem.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Overthinking Loop</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Overthinking Loop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a21f67f0</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the mechanics of overthinking. It's not just a habit but a protective loop that many of us fall into. By understanding the structure that maintains this loop, we can begin to clear it and move beyond the repetitive cycle of thoughts. Discover how this loop serves a short-term purpose but comes with long-term costs.</p><p>Learn more about the underlying structures of your patterns in Lee’s book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the mechanics of overthinking. It's not just a habit but a protective loop that many of us fall into. By understanding the structure that maintains this loop, we can begin to clear it and move beyond the repetitive cycle of thoughts. Discover how this loop serves a short-term purpose but comes with long-term costs.</p><p>Learn more about the underlying structures of your patterns in Lee’s book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Sep 2026 15:43:07 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>265</itunes:duration>
      <itunes:summary>Overthinking is not a flaw, it's a protective loop.</itunes:summary>
      <itunes:subtitle>Overthinking is not a flaw, it's a protective loop.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Illusion of the Real Problem</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>The Illusion of the Real Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/20b221d2</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores why the triggers we experience aren't the real problem. Using the TruthMirror lens, Lee explains how recurring patterns are held by deeper structures. By examining an everyday example, we learn how to identify and dissolve these structures for lasting change. </p><p>Discover more about clearing these structures at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores why the triggers we experience aren't the real problem. Using the TruthMirror lens, Lee explains how recurring patterns are held by deeper structures. By examining an everyday example, we learn how to identify and dissolve these structures for lasting change. </p><p>Discover more about clearing these structures at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Sep 2026 15:43:48 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>256</itunes:duration>
      <itunes:summary>Triggers are symptoms, not the core issue.</itunes:summary>
      <itunes:subtitle>Triggers are symptoms, not the core issue.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Four Pillars of Clearing Patterns</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The Four Pillars of Clearing Patterns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/39dd694f</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the four essential pillars needed to clear recurring emotional patterns for good. Lee breaks down the structural elements that hold these patterns in place, offering a clear lens to identify and dissolve them.</p><p>Discover how to move past awareness into action, and why understanding the structure is key to lasting change. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the four essential pillars needed to clear recurring emotional patterns for good. Lee breaks down the structural elements that hold these patterns in place, offering a clear lens to identify and dissolve them.</p><p>Discover how to move past awareness into action, and why understanding the structure is key to lasting change. Learn more about Lee's work at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Sep 2026 16:26:23 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>235</itunes:duration>
      <itunes:summary>Explore the four pillars essential for dissolving recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Explore the four pillars essential for dissolving recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Myth of Returning to Your Original State</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Myth of Returning to Your Original State</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/81a4171f</link>
      <description>
        <![CDATA[<p>In this episode, we explore the allure of the 'original state' and why it's a trap many fall into. Lee Jacobs unpacks the structure that keeps us locked in repetitive patterns, despite our best efforts to clear them.</p><p>Learn how to navigate beyond the surface patterns and clear the underlying structure that keeps you stuck. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we explore the allure of the 'original state' and why it's a trap many fall into. Lee Jacobs unpacks the structure that keeps us locked in repetitive patterns, despite our best efforts to clear them.</p><p>Learn how to navigate beyond the surface patterns and clear the underlying structure that keeps you stuck. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Sep 2026 15:17:30 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>230</itunes:duration>
      <itunes:summary>Discover why seeking your 'original state' might be a trap.</itunes:summary>
      <itunes:subtitle>Discover why seeking your 'original state' might be a trap.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Self-Sabotage: A Structural Insight</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Self-Sabotage: A Structural Insight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2680d9ea</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often misunderstood concept of self-sabotage. Through the lens of structure, Lee reveals how recurring patterns are maintained not by weakness, but by underlying structures that need to be cleared. Discover how a simple everyday example can illuminate the complex dynamics at play. </p> <p>Uncover the framework that holds these patterns in place and learn how awareness alone isn't enough to dissolve them. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the often misunderstood concept of self-sabotage. Through the lens of structure, Lee reveals how recurring patterns are maintained not by weakness, but by underlying structures that need to be cleared. Discover how a simple everyday example can illuminate the complex dynamics at play. </p> <p>Uncover the framework that holds these patterns in place and learn how awareness alone isn't enough to dissolve them. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Aug 2026 19:04:53 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/2680d9ea/75f9f720.mp3" length="3465393" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>215</itunes:duration>
      <itunes:summary>Self-sabotage isn't weakness; it's a structural loop.</itunes:summary>
      <itunes:subtitle>Self-sabotage isn't weakness; it's a structural loop.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Body's Unseen Ledger</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The Body's Unseen Ledger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9aa92aa0</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores how the body acts as a silent ledger, keeping records of recurring emotional patterns. These patterns are not merely mental or emotional, they are stored and maintained physically within our bodies. Lee breaks down the components of these patterns and how they manifest in everyday life.</p><p>Discover the unseen mechanisms that keep these patterns in place and learn why awareness alone isn't enough to clear them. Unlock the understanding of the body's role in maintaining these structures and what it truly takes to dissolve them. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores how the body acts as a silent ledger, keeping records of recurring emotional patterns. These patterns are not merely mental or emotional, they are stored and maintained physically within our bodies. Lee breaks down the components of these patterns and how they manifest in everyday life.</p><p>Discover the unseen mechanisms that keep these patterns in place and learn why awareness alone isn't enough to clear them. Unlock the understanding of the body's role in maintaining these structures and what it truly takes to dissolve them. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Aug 2026 16:51:09 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/9aa92aa0/bf84fed8.mp3" length="4079364" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>254</itunes:duration>
      <itunes:summary>Your body holds the silent record of recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Your body holds the silent record of recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beyond Managing: Clearing Patterns for Good</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Beyond Managing: Clearing Patterns for Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f3242ef-981f-446b-bad4-938a574545ea</guid>
      <link>https://share.transistor.fm/s/9d3eb71b</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the crucial difference between managing emotional patterns and genuinely clearing them. Discover how a recurring pattern is held by a structure, and why awareness alone is not enough to dissolve it. Through a relatable example, learn how to identify and clear the underlying triggers, identity roles, and internal rules that maintain these loops.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the crucial difference between managing emotional patterns and genuinely clearing them. Discover how a recurring pattern is held by a structure, and why awareness alone is not enough to dissolve it. Through a relatable example, learn how to identify and clear the underlying triggers, identity roles, and internal rules that maintain these loops.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2026 02:41:36 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/9d3eb71b/2bdab6af.mp3" length="3250570" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>202</itunes:duration>
      <itunes:summary>Explore the distinction between managing emotional patterns and truly clearing them.</itunes:summary>
      <itunes:subtitle>Explore the distinction between managing emotional patterns and truly clearing them.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the Same Relationship Dynamic Keeps Repeating</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Why the Same Relationship Dynamic Keeps Repeating</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b0388eb-e1a9-4b81-819f-34f53112a417</guid>
      <link>https://share.transistor.fm/s/bda0382e</link>
      <description>
        <![CDATA[<p>Ever found yourself in the same relationship dynamic, no matter who you're with? This episode dives into why these patterns persist. We explore the hidden structures that keep you locked in familiar roles, and how understanding these elements can lead to true change. Discover what lies beneath the surface of recurring relationship cycles and how to clear them effectively.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever found yourself in the same relationship dynamic, no matter who you're with? This episode dives into why these patterns persist. We explore the hidden structures that keep you locked in familiar roles, and how understanding these elements can lead to true change. Discover what lies beneath the surface of recurring relationship cycles and how to clear them effectively.</p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2026 19:57:00 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/bda0382e/f9e7ea64.mp3" length="3753799" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>233</itunes:duration>
      <itunes:summary>Break the cycle of recurring relationship dynamics by understanding their hidden structures.</itunes:summary>
      <itunes:subtitle>Break the cycle of recurring relationship dynamics by understanding their hidden structures.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Silent Protector Within</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Silent Protector Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15f422b5-e3c7-425a-9ef5-3295b9f775e4</guid>
      <link>https://share.transistor.fm/s/997a4288</link>
      <description>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the unseen structures that hold recurring patterns in place. These patterns often act as silent protectors, shielding us from deeper discomforts. Lee explores how these structures manifest in everyday life and what they might be quietly guarding against.</p><p>Discover the hidden layers of your identity roles, internal rules, and triggers. Learn how these elements work together to maintain your emotional loops and what it truly takes to clear them.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the 'Unwritten' podcast, Lee Jacobs delves into the unseen structures that hold recurring patterns in place. These patterns often act as silent protectors, shielding us from deeper discomforts. Lee explores how these structures manifest in everyday life and what they might be quietly guarding against.</p><p>Discover the hidden layers of your identity roles, internal rules, and triggers. Learn how these elements work together to maintain your emotional loops and what it truly takes to clear them.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Aug 2026 19:51:36 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/997a4288/bfe39e90.mp3" length="4314678" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>268</itunes:duration>
      <itunes:summary>Uncover what your recurring patterns are quietly shielding you from.</itunes:summary>
      <itunes:subtitle>Uncover what your recurring patterns are quietly shielding you from.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Catch the Loop Before It Catches You</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Catch the Loop Before It Catches You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36a3b52f-abb2-482a-841d-25b79b502c67</guid>
      <link>https://share.transistor.fm/s/f2bf09fa</link>
      <description>
        <![CDATA[<p>In this episode, Lee Jacobs explores how to identify emotional loops in real-time and prevent them from running your life. Discover how these patterns are maintained by internal structures and how you can begin to dissolve them. Gain insights into the mechanisms that keep these loops alive and what you can do to stop them before they take over. For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Lee Jacobs explores how to identify emotional loops in real-time and prevent them from running your life. Discover how these patterns are maintained by internal structures and how you can begin to dissolve them. Gain insights into the mechanisms that keep these loops alive and what you can do to stop them before they take over. For more on breaking free from recurring patterns, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:23 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/f2bf09fa/21a65e73.mp3" length="4004142" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>249</itunes:duration>
      <itunes:summary>Learn to spot and clear emotional loops before they take control.</itunes:summary>
      <itunes:subtitle>Learn to spot and clear emotional loops before they take control.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Healing Trap</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>The Healing Trap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">830a0b4b-3d73-418a-a707-1016e95f9d6a</guid>
      <link>https://share.transistor.fm/s/5ed88345</link>
      <description>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs explores why more inner work might not be the key to breaking free from recurring emotional patterns. Through the lens of the TruthMirror, Lee explains how these patterns are supported by internal structures that must be cleared, not just understood. Discover why awareness alone is insufficient and how to identify the elements of these structures in your own life.</p><p>Learn more about this approach in Lee's book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs explores why more inner work might not be the key to breaking free from recurring emotional patterns. Through the lens of the TruthMirror, Lee explains how these patterns are supported by internal structures that must be cleared, not just understood. Discover why awareness alone is insufficient and how to identify the elements of these structures in your own life.</p><p>Learn more about this approach in Lee's book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:22 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/5ed88345/47d2bb4d.mp3" length="3962326" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>246</itunes:duration>
      <itunes:summary>Why more inner work can keep you stuck in the same patterns.</itunes:summary>
      <itunes:subtitle>Why more inner work can keep you stuck in the same patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hidden Actor Within</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Hidden Actor Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55fcc9ed-12bb-4328-95a2-c7781beb823d</guid>
      <link>https://share.transistor.fm/s/71bb1083</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the concept of identity roles, examining how these ingrained patterns take over when pressure mounts. Discover how these roles serve as protective mechanisms, offering short-term comfort but ultimately preventing growth and authenticity.</p><p>Through a relatable example, learn how to identify and clear these structures, allowing your true self to emerge. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the concept of identity roles, examining how these ingrained patterns take over when pressure mounts. Discover how these roles serve as protective mechanisms, offering short-term comfort but ultimately preventing growth and authenticity.</p><p>Through a relatable example, learn how to identify and clear these structures, allowing your true self to emerge. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:22 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/71bb1083/50f81ee7.mp3" length="4224813" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>263</itunes:duration>
      <itunes:summary>Explore the identity roles that take over under pressure.</itunes:summary>
      <itunes:subtitle>Explore the identity roles that take over under pressure.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Silent Instructions</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Silent Instructions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f855e2e2-bc6c-48ad-9f54-890d61c45b45</guid>
      <link>https://share.transistor.fm/s/952ad773</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the internal rules that silently guide our lives. These hidden instructions often dictate our behaviors and emotional patterns, leaving us stuck in recurring loops.</p><p>Discover how these rules form structures that keep us from breaking free and learn why awareness alone isn't enough to clear them. For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into the internal rules that silently guide our lives. These hidden instructions often dictate our behaviors and emotional patterns, leaving us stuck in recurring loops.</p><p>Discover how these rules form structures that keep us from breaking free and learn why awareness alone isn't enough to clear them. For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Aug 2026 17:08:21 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/952ad773/eccd4f63.mp3" length="4465557" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>Uncover the hidden rules guiding your every move.</itunes:summary>
      <itunes:subtitle>Uncover the hidden rules guiding your every move.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unmasking the Achiever's Fear</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Unmasking the Achiever's Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81b38848-c3d1-4e1c-9567-b2f4de862ab1</guid>
      <link>https://share.transistor.fm/s/ba6ef256</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the structure behind the relentless drive of achievers. Many individuals who constantly strive for success may not realize the fear fueling their endless pursuit. Through Lee's 'TruthMirror' lens, we delve into the loop, triggers, and identity roles that maintain this pattern, and the short-term payoffs and long-term costs involved.</p><p>Learn how to identify and clear the structure to move beyond the cycle of achievement driven by fear. Discover what it truly means to achieve from a place of authenticity. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs uncovers the structure behind the relentless drive of achievers. Many individuals who constantly strive for success may not realize the fear fueling their endless pursuit. Through Lee's 'TruthMirror' lens, we delve into the loop, triggers, and identity roles that maintain this pattern, and the short-term payoffs and long-term costs involved.</p><p>Learn how to identify and clear the structure to move beyond the cycle of achievement driven by fear. Discover what it truly means to achieve from a place of authenticity. For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2026 15:42:45 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/ba6ef256/06d675ca.mp3" length="3882927" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>241</itunes:duration>
      <itunes:summary>Explore the hidden fear behind the achiever's relentless drive.</itunes:summary>
      <itunes:subtitle>Explore the hidden fear behind the achiever's relentless drive.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Empath's Dilemma: A Costly Structure</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Empath's Dilemma: A Costly Structure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8695903-1519-487e-b765-44419e647c54</guid>
      <link>https://share.transistor.fm/s/cbe58cff</link>
      <description>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs delves into the empath structure, a common pattern among those who feel deeply for others. Discover how this structure can lead to a cycle of self-neglect and exhaustion, despite good intentions. Learn how awareness alone isn't enough to clear this pattern and why understanding the underlying structure is crucial.</p><p>Join us as we explore the hidden mechanisms that keep empaths trapped in a loop of putting everyone else first, and the true cost of this habit. For more on decoding your internal structures, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Unwritten, Lee Jacobs delves into the empath structure, a common pattern among those who feel deeply for others. Discover how this structure can lead to a cycle of self-neglect and exhaustion, despite good intentions. Learn how awareness alone isn't enough to clear this pattern and why understanding the underlying structure is crucial.</p><p>Join us as we explore the hidden mechanisms that keep empaths trapped in a loop of putting everyone else first, and the true cost of this habit. For more on decoding your internal structures, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Aug 2026 15:42:44 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/cbe58cff/ddd0f0fd.mp3" length="3582008" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>Explore the hidden cost of always putting others first.</itunes:summary>
      <itunes:subtitle>Explore the hidden cost of always putting others first.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Breakthroughs Don't Last</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Why Breakthroughs Don't Last</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57fb8f3d-e0f1-459b-9e67-ec5cff6795a3</guid>
      <link>https://share.transistor.fm/s/e36a165d</link>
      <description>
        <![CDATA[<p>Why do personal breakthroughs often feel short-lived? In this episode, Lee Jacobs delves into the hidden rebuild mechanism that restores old patterns even after transformative experiences. Discover how this structure operates and why awareness alone isn't enough to clear it.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do personal breakthroughs often feel short-lived? In this episode, Lee Jacobs delves into the hidden rebuild mechanism that restores old patterns even after transformative experiences. Discover how this structure operates and why awareness alone isn't enough to clear it.</p><p>For more insights, visit becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Aug 2026 21:48:00 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/e36a165d/bd7b6f9a.mp3" length="4518224" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>281</itunes:duration>
      <itunes:summary>Explore the hidden rebuild mechanism that restores old patterns after breakthroughs.</itunes:summary>
      <itunes:subtitle>Explore the hidden rebuild mechanism that restores old patterns after breakthroughs.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Patterns Persist</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Why Patterns Persist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">070c652c-25be-4c1d-babd-4281bb4f8583</guid>
      <link>https://share.transistor.fm/s/4732cafe</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why certain emotional patterns persist despite therapy and self-help. Discover the hidden structure that holds these patterns in place and learn what truly needs to be addressed to clear them. </p><p>Lee explains how structures like identity roles and internal rules sustain these patterns, using a relatable example to illustrate. Find out how to identify and dissolve these elements to break free from recurring discomfort. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs delves into why certain emotional patterns persist despite therapy and self-help. Discover the hidden structure that holds these patterns in place and learn what truly needs to be addressed to clear them. </p><p>Lee explains how structures like identity roles and internal rules sustain these patterns, using a relatable example to illustrate. Find out how to identify and dissolve these elements to break free from recurring discomfort. </p><p>For more insights, visit the book at becomeunwritten.com.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:33:30 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/4732cafe/753ac64f.mp3" length="4594703" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>286</itunes:duration>
      <itunes:summary>Explore the hidden structure behind recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Explore the hidden structure behind recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Awareness Isn't Enough</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Awareness Isn't Enough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d65e977-9363-4245-ab99-bc78d3b195dc</guid>
      <link>https://share.transistor.fm/s/802231b4</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs explores why awareness alone isn't enough to change recurring emotional patterns. Using a relatable example, Lee illustrates how these patterns are held by a structure that needs to be cleared for true change to happen.</p><p>Discover how understanding the structure of your patterns can lead to genuine transformation. Get the book 'Unwritten' at becomeunwritten.com to learn more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten,' Lee Jacobs explores why awareness alone isn't enough to change recurring emotional patterns. Using a relatable example, Lee illustrates how these patterns are held by a structure that needs to be cleared for true change to happen.</p><p>Discover how understanding the structure of your patterns can lead to genuine transformation. Get the book 'Unwritten' at becomeunwritten.com to learn more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:33:15 -0700</pubDate>
      <author>Lee Jacobs</author>
      <enclosure url="https://media.transistor.fm/802231b4/f08829a7.mp3" length="3761712" type="audio/mpeg"/>
      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>234</itunes:duration>
      <itunes:summary>Awareness alone doesn't change patterns; the structure must be cleared.</itunes:summary>
      <itunes:subtitle>Awareness alone doesn't change patterns; the structure must be cleared.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You Are Not Broken, You Are Coded</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>You Are Not Broken, You Are Coded</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">270f710e-5e53-482a-8a9d-22a213067007</guid>
      <link>https://share.transistor.fm/s/e6045799</link>
      <description>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the concept that you are not broken, but coded. By understanding the structure that holds recurring patterns, you can begin to clear them effectively. Lee provides a grounded perspective on how these patterns are maintained and offers insights into dismantling the structures that keep them in place.</p><p>For more on Lee's work, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'Unwritten', Lee Jacobs explores the concept that you are not broken, but coded. By understanding the structure that holds recurring patterns, you can begin to clear them effectively. Lee provides a grounded perspective on how these patterns are maintained and offers insights into dismantling the structures that keep them in place.</p><p>For more on Lee's work, visit <a href="https://becomeunwritten.com">becomeunwritten.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Aug 2026 16:29:59 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:duration>243</itunes:duration>
      <itunes:summary>Discover the truth behind recurring emotional patterns.</itunes:summary>
      <itunes:subtitle>Discover the truth behind recurring emotional patterns.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>You're Not Broken. You're Coded.</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>You're Not Broken. You're Coded.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>You've done the therapy, the courses, the years of trying, and still keep landing back in the same patterns. In this first episode, Lee Jacobs shares why, and the reframe that changes everything: you're not broken, you're coded.</p><p>Get the book, <strong>Unwritten</strong>: <a href="https://becomeunwritten.com">becomeunwritten.com</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You've done the therapy, the courses, the years of trying, and still keep landing back in the same patterns. In this first episode, Lee Jacobs shares why, and the reframe that changes everything: you're not broken, you're coded.</p><p>Get the book, <strong>Unwritten</strong>: <a href="https://becomeunwritten.com">becomeunwritten.com</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2026 22:58:17 -0700</pubDate>
      <author>Lee Jacobs</author>
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      <itunes:author>Lee Jacobs</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mWuv3lwNf6tFUszHcnvGAgkIIOS5unvW_NmLru8fnZk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNTli/MTZjYzY1MzFmMWVh/Nzk2MzNmNDMwOWZm/MWVjMC5wbmc.jpg"/>
      <itunes:duration>356</itunes:duration>
      <itunes:summary>Why the same patterns keep coming back, and the reframe that changes everything.</itunes:summary>
      <itunes:subtitle>Why the same patterns keep coming back, and the reframe that changes everything.</itunes:subtitle>
      <itunes:keywords>deprogramming, subconscious patterns, self-sabotage, shadow work, personal transformation, spiritual awakening, self-help, mindset, healing, TRUE-SELF System</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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