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    <title>Unstable with Dom Torres</title>
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    <description>Host Dom Torres, who has often felt unseen and unheard, creates a space to share the challenges, motivations, and triumphs that shape our lives. Through honest and vulnerable conversations, Dom explores how telling our stories fosters empathy, builds bridges, and inspires change - becuase understanding each other is how we change the world, one story at a time.</description>
    <copyright>© 2025 Unstable with Dom Torres</copyright>
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    <pubDate>Fri, 03 Oct 2025 17:23:48 -0500</pubDate>
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      <title>Unstable with Dom Torres</title>
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    <itunes:author>Dominic Torres</itunes:author>
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    <itunes:summary>Host Dom Torres, who has often felt unseen and unheard, creates a space to share the challenges, motivations, and triumphs that shape our lives. Through honest and vulnerable conversations, Dom explores how telling our stories fosters empathy, builds bridges, and inspires change - becuase understanding each other is how we change the world, one story at a time.</itunes:summary>
    <itunes:subtitle>Host Dom Torres, who has often felt unseen and unheard, creates a space to share the challenges, motivations, and triumphs that shape our lives.</itunes:subtitle>
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      <itunes:name>Dominic Torres</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Season Finale: Even in the Dark, There Are Stars </title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Season Finale: Even in the Dark, There Are Stars </itunes:title>
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      <description>
        <![CDATA[<p>In this episode, Dominic Torres reflects on the complexities of life, the challenges of podcasting, and the importance of emotional vulnerability. He shares personal experiences, discusses the weight of empathy, and emphasizes the significance of freedom of expression. Throughout the conversation, he explores themes of resilience, the mourning of unfulfilled dreams, and the power of storytelling to connect with others. Ultimately, he encourages listeners to find hope and strength in dark times, reminding them of the importance of their voices and experiences.<br></p>]]>
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        <![CDATA[<p>In this episode, Dominic Torres reflects on the complexities of life, the challenges of podcasting, and the importance of emotional vulnerability. He shares personal experiences, discusses the weight of empathy, and emphasizes the significance of freedom of expression. Throughout the conversation, he explores themes of resilience, the mourning of unfulfilled dreams, and the power of storytelling to connect with others. Ultimately, he encourages listeners to find hope and strength in dark times, reminding them of the importance of their voices and experiences.<br></p>]]>
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      <pubDate>Fri, 03 Oct 2025 17:23:46 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3301</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres reflects on the complexities of life, the challenges of podcasting, and the importance of emotional vulnerability. He shares personal experiences, discusses the weight of empathy, and emphasizes the significance of freedom of expression. Throughout the conversation, he explores themes of resilience, the mourning of unfulfilled dreams, and the power of storytelling to connect with others. Ultimately, he encourages listeners to find hope and strength in dark times, reminding them of the importance of their voices and experiences.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>podcasting, emotional vulnerability, personal growth, mental health, freedom of expression, storytelling, resilience, empathy, life challenges, self-discovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Self-Esteem? Never Heard of Her </title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Self-Esteem? Never Heard of Her </itunes:title>
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        <![CDATA[<p>In this conversation, Dominic Torres delves into the complexities of self-esteem, body image, and the impact of social media on personal worth. He discusses the pervasive influence of influencer culture, the struggle with personal insecurities, and the role of filters in shaping perceptions. Throughout the dialogue, he emphasizes the importance of authenticity, community support, and the need for a more positive outlook on self-worth amidst societal pressures.<br></p>]]>
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        <![CDATA[<p>In this conversation, Dominic Torres delves into the complexities of self-esteem, body image, and the impact of social media on personal worth. He discusses the pervasive influence of influencer culture, the struggle with personal insecurities, and the role of filters in shaping perceptions. Throughout the dialogue, he emphasizes the importance of authenticity, community support, and the need for a more positive outlook on self-worth amidst societal pressures.<br></p>]]>
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      <pubDate>Fri, 19 Sep 2025 18:54:42 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>4076</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres delves into the complexities of self-esteem, body image, and the impact of social media on personal worth. He discusses the pervasive influence of influencer culture, the struggle with personal insecurities, and the role of filters in shaping perceptions. Throughout the dialogue, he emphasizes the importance of authenticity, community support, and the need for a more positive outlook on self-worth amidst societal pressures.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Keywords  self-esteem, body image, social media, influencer culture, personal insecurities, filters, authenticity, community standards, positivity, self-worth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Lost in the Scroll: Misunderstood in a Digital World </title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Lost in the Scroll: Misunderstood in a Digital World </itunes:title>
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        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of feeling misunderstood, the impact of social media on self-perception, and the complexities of online dating. He reflects on how societal expectations and the digital landscape contribute to feelings of isolation and confusion. The discussion delves into the role of common sense in modern interactions and the responsibility individuals have in shaping their online identities. Ultimately, Torres raises questions about the authenticity of connections in a world dominated by curated online personas.<br></p>]]>
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        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of feeling misunderstood, the impact of social media on self-perception, and the complexities of online dating. He reflects on how societal expectations and the digital landscape contribute to feelings of isolation and confusion. The discussion delves into the role of common sense in modern interactions and the responsibility individuals have in shaping their online identities. Ultimately, Torres raises questions about the authenticity of connections in a world dominated by curated online personas.<br></p>]]>
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      <pubDate>Fri, 05 Sep 2025 22:00:02 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3054</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of feeling misunderstood, the impact of social media on self-perception, and the complexities of online dating. He reflects on how societal expectations and the digital landscape contribute to feelings of isolation and confusion. The discussion delves into the role of common sense in modern interactions and the responsibility individuals have in shaping their online identities. Ultimately, Torres raises questions about the authenticity of connections in a world dominated by curated online personas.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>misunderstood, social media, online dating, self-perception, identity, acceptance, common sense, relationships, authenticity, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Unstable at the MAYHEM BALL </title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Unstable at the MAYHEM BALL </itunes:title>
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        <![CDATA[<p>In this episode, host Dominic Torres reflects on his summer experiences, particularly his admiration for Lady Gaga and the impact she has on self-worth and dreams. He discusses the significance of live performances, the influence of social media, and the phenomenon of mukbang videos. Throughout the conversation, he emphasizes the importance of self-reflection, personal growth, and the pursuit of one's dreams, encouraging listeners to embrace their ambitions and find their purpose.<br></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, host Dominic Torres reflects on his summer experiences, particularly his admiration for Lady Gaga and the impact she has on self-worth and dreams. He discusses the significance of live performances, the influence of social media, and the phenomenon of mukbang videos. Throughout the conversation, he emphasizes the importance of self-reflection, personal growth, and the pursuit of one's dreams, encouraging listeners to embrace their ambitions and find their purpose.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Aug 2025 17:24:04 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/95aff0fe/e5fbd3f8.mp3" length="29607196" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3695</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Dominic Torres reflects on his summer experiences, particularly his admiration for Lady Gaga and the impact she has on self-worth and dreams. He discusses the significance of live performances, the influence of social media, and the phenomenon of mukbang videos. Throughout the conversation, he emphasizes the importance of self-reflection, personal growth, and the pursuit of one's dreams, encouraging listeners to embrace their ambitions and find their purpose.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Lady Gaga, self-worth, dreams, social media, live performances, mukbang, personal growth, ambition, content creation, reflections</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Messy, Moody, and Growing </title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Messy, Moody, and Growing </itunes:title>
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        <![CDATA[<p>In this episode, Dominic Torres shares his personal struggles with vulnerability, irritability, and the chaotic nature of adulthood. He reflects on the nostalgia for childhood in the 90s, discussing how life has changed with technology and societal expectations. Throughout the conversation, he emphasizes the importance of finding joy and passion in life, accepting the messiness of existence, and the need for personal growth. Dominic encourages listeners to evaluate what fills their cup and to share their stories as a means of connection and healing.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres shares his personal struggles with vulnerability, irritability, and the chaotic nature of adulthood. He reflects on the nostalgia for childhood in the 90s, discussing how life has changed with technology and societal expectations. Throughout the conversation, he emphasizes the importance of finding joy and passion in life, accepting the messiness of existence, and the need for personal growth. Dominic encourages listeners to evaluate what fills their cup and to share their stories as a means of connection and healing.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Aug 2025 17:43:37 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2460</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres shares his personal struggles with vulnerability, irritability, and the chaotic nature of adulthood. He reflects on the nostalgia for childhood in the 90s, discussing how life has changed with technology and societal expectations. Throughout the conversation, he emphasizes the importance of finding joy and passion in life, accepting the messiness of existence, and the need for personal growth. Dominic encourages listeners to evaluate what fills their cup and to share their stories as a means of connection and healing.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>vulnerability, nostalgia, adulthood, joy, acceptance, mental health, personal growth, life challenges, 90s childhood, emotional well-being</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hot N Cold Takes: Why Katy Perry Deserves Better </title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Hot N Cold Takes: Why Katy Perry Deserves Better </itunes:title>
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        <![CDATA[<p>In this engaging conversation, Dominic Torres shares his personal experiences and reflections on his recent trip to Detroit, where he attended a Katy Perry concert. He passionately defends Katy Perry against online criticism, discussing her impact on pop music, her advocacy for LGBTQ+ rights, and the misconceptions surrounding her career. Throughout the conversation, Dominic emphasizes the importance of understanding the artist's journey, celebrating her achievements, and fostering a more positive narrative around her work.<br></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this engaging conversation, Dominic Torres shares his personal experiences and reflections on his recent trip to Detroit, where he attended a Katy Perry concert. He passionately defends Katy Perry against online criticism, discussing her impact on pop music, her advocacy for LGBTQ+ rights, and the misconceptions surrounding her career. Throughout the conversation, Dominic emphasizes the importance of understanding the artist's journey, celebrating her achievements, and fostering a more positive narrative around her work.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Aug 2025 19:01:45 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2803</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging conversation, Dominic Torres shares his personal experiences and reflections on his recent trip to Detroit, where he attended a Katy Perry concert. He passionately defends Katy Perry against online criticism, discussing her impact on pop music, her advocacy for LGBTQ+ rights, and the misconceptions surrounding her career. Throughout the conversation, Dominic emphasizes the importance of understanding the artist's journey, celebrating her achievements, and fostering a more positive narrative around her work.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Katy Perry, Detroit, pop music, LGBTQ+ rights, concert experience, music evolution, fandom, media criticism, personal stories, celebrity culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Please Don't Interrupt My Vulnerability Spiral </title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Please Don't Interrupt My Vulnerability Spiral </itunes:title>
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      <link>https://share.transistor.fm/s/93d34710</link>
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        <![CDATA[<p>In this episode, Dominic Torres explores the themes of vulnerability, opportunity, and the importance of authentic conversations. He emphasizes the power of embracing one's insecurities and the necessity of nurturing dreams and aspirations. The conversation encourages listeners to take action, explore new possibilities, and recognize the beauty in trying new things, all while fostering a sense of community and support.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres explores the themes of vulnerability, opportunity, and the importance of authentic conversations. He emphasizes the power of embracing one's insecurities and the necessity of nurturing dreams and aspirations. The conversation encourages listeners to take action, explore new possibilities, and recognize the beauty in trying new things, all while fostering a sense of community and support.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Jul 2025 17:44:42 -0500</pubDate>
      <author>Dominic Torres</author>
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      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2359</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres explores the themes of vulnerability, opportunity, and the importance of authentic conversations. He emphasizes the power of embracing one's insecurities and the necessity of nurturing dreams and aspirations. The conversation encourages listeners to take action, explore new possibilities, and recognize the beauty in trying new things, all while fostering a sense of community and support.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>vulnerability, opportunity, authentic conversations, dreams, aspirations, self-discovery, personal growth, creativity, mental health, community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 24: Hope Is Loud (and Wearing a Diaper) </title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Episode 24: Hope Is Loud (and Wearing a Diaper) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this episode, Dominic Torres explores the themes of uncertainty, personal growth, and the celebration of life amidst chaos. He reflects on the importance of family, the lessons learned from life's challenges, and the hope that new life brings. Through personal anecdotes and insights, he emphasizes the power of love and positivity in overcoming adversity.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres explores the themes of uncertainty, personal growth, and the celebration of life amidst chaos. He reflects on the importance of family, the lessons learned from life's challenges, and the hope that new life brings. Through personal anecdotes and insights, he emphasizes the power of love and positivity in overcoming adversity.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jul 2025 16:28:35 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/d124628b/a15cf971.mp3" length="17553900" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres explores the themes of uncertainty, personal growth, and the celebration of life amidst chaos. He reflects on the importance of family, the lessons learned from life's challenges, and the hope that new life brings. Through personal anecdotes and insights, he emphasizes the power of love and positivity in overcoming adversity.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>podcast, personal growth, family, life lessons, hope, uncertainty, relationships, positivity, love, celebration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 23: Beyonce Put Me Back in the Fight</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 23: Beyonce Put Me Back in the Fight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/439074fc</link>
      <description>
        <![CDATA[<p>Join me as we delve into the powerful influence of Beyoncé, exploring her empowering messages and the impact she has on fans worldwide. From standing up with pride to uniting communities, discover how Beyoncé inspires change and confidence.</p><p>Key Highlights:<br>Beyoncé's definition of power and its impact on self-perception. The call to stand up for oneself and the community. Reflections on Beyoncé's Cowboy Carter tour and its emotional resonance. Personal stories of inspiration drawn from Beyoncé's music and performances.</p><p>Tune in to feel inspired and motivated by the Queen herself!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join me as we delve into the powerful influence of Beyoncé, exploring her empowering messages and the impact she has on fans worldwide. From standing up with pride to uniting communities, discover how Beyoncé inspires change and confidence.</p><p>Key Highlights:<br>Beyoncé's definition of power and its impact on self-perception. The call to stand up for oneself and the community. Reflections on Beyoncé's Cowboy Carter tour and its emotional resonance. Personal stories of inspiration drawn from Beyoncé's music and performances.</p><p>Tune in to feel inspired and motivated by the Queen herself!</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Jul 2025 18:22:35 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/439074fc/1e5ee109.mp3" length="23713989" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2958</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join me as we delve into the powerful influence of Beyoncé, exploring her empowering messages and the impact she has on fans worldwide. From standing up with pride to uniting communities, discover how Beyoncé inspires change and confidence.</p><p>Key Highlights:<br>Beyoncé's definition of power and its impact on self-perception. The call to stand up for oneself and the community. Reflections on Beyoncé's Cowboy Carter tour and its emotional resonance. Personal stories of inspiration drawn from Beyoncé's music and performances.</p><p>Tune in to feel inspired and motivated by the Queen herself!</p>]]>
      </itunes:summary>
      <itunes:keywords>Beyoncé, Influence, Inspiration, Empowerment, Stand Up with Pride Unity, Cowboy, Carter, Tour, Music, Impact, Community, Confidence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 22: Packing Boxes &amp; Emotional Baggage </title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 22: Packing Boxes &amp; Emotional Baggage </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Dominic Torres shares his emotional journey as he prepares to move to a new apartment. He reflects on the significance of this transition, discussing themes of personal growth, financial considerations, and the impact of past relationships on his current state of mind. Throughout the conversation, he emphasizes the importance of self-awareness and the evolution of one's identity, while also touching on the challenges of influencer culture and the need to focus on positive energy in life.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres shares his emotional journey as he prepares to move to a new apartment. He reflects on the significance of this transition, discussing themes of personal growth, financial considerations, and the impact of past relationships on his current state of mind. Throughout the conversation, he emphasizes the importance of self-awareness and the evolution of one's identity, while also touching on the challenges of influencer culture and the need to focus on positive energy in life.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Jun 2025 18:35:06 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/051000ba/7c9dd523.mp3" length="24860243" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3101</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres shares his emotional journey as he prepares to move to a new apartment. He reflects on the significance of this transition, discussing themes of personal growth, financial considerations, and the impact of past relationships on his current state of mind. Throughout the conversation, he emphasizes the importance of self-awareness and the evolution of one's identity, while also touching on the challenges of influencer culture and the need to focus on positive energy in life.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>emotional growth, moving, financial anxiety, packing strategies, influencer culture, personal reflections, relationships, energy shifts, self-awareness, personal development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 21: Hope In Uncertain Times</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 21: Hope In Uncertain Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44aa3f1e-b271-4f99-95aa-c2eec1baea44</guid>
      <link>https://share.transistor.fm/s/1ae80642</link>
      <description>
        <![CDATA[<p>In this conversation, Dominic Torres explores themes of hope, democracy, and the importance of civic engagement. He reflects on the burdens of common sense in a divided society, emphasizing the need for empathy and understanding across political divides. The discussion highlights the critical role of voting and collective action in shaping a just society, urging listeners to take responsibility for their civic duties and engage in meaningful conversations.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dominic Torres explores themes of hope, democracy, and the importance of civic engagement. He reflects on the burdens of common sense in a divided society, emphasizing the need for empathy and understanding across political divides. The discussion highlights the critical role of voting and collective action in shaping a just society, urging listeners to take responsibility for their civic duties and engage in meaningful conversations.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Jun 2025 19:04:05 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/1ae80642/9cfd0119.mp3" length="27343536" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3412</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres explores themes of hope, democracy, and the importance of civic engagement. He reflects on the burdens of common sense in a divided society, emphasizing the need for empathy and understanding across political divides. The discussion highlights the critical role of voting and collective action in shaping a just society, urging listeners to take responsibility for their civic duties and engage in meaningful conversations.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>hope, democracy, empathy, voting, civic responsibility, political behavior, critical thinking, collective action, justice, leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 20: HAPPY PRIDE!!</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 20: HAPPY PRIDE!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f21aae5-8c85-4c7a-b5fa-160562db9ee4</guid>
      <link>https://share.transistor.fm/s/1a4ddb27</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres celebrates Pride Month with his dog Lucy, reflecting on the importance of love, acceptance, and community. He discusses the current political climate and its impact on the LGBTQIA+ community, emphasizing the need for allyship and the significance of Pride celebrations. Through personal anecdotes, he shares his experiences at Pride events, highlighting the sense of belonging and liberation they provide. The conversation culminates in a call to action for allies to support marginalized communities and continue the fight for equality and acceptance.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres celebrates Pride Month with his dog Lucy, reflecting on the importance of love, acceptance, and community. He discusses the current political climate and its impact on the LGBTQIA+ community, emphasizing the need for allyship and the significance of Pride celebrations. Through personal anecdotes, he shares his experiences at Pride events, highlighting the sense of belonging and liberation they provide. The conversation culminates in a call to action for allies to support marginalized communities and continue the fight for equality and acceptance.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Jun 2025 16:55:01 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/1a4ddb27/b61b09e5.mp3" length="22494573" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres celebrates Pride Month with his dog Lucy, reflecting on the importance of love, acceptance, and community. He discusses the current political climate and its impact on the LGBTQIA+ community, emphasizing the need for allyship and the significance of Pride celebrations. Through personal anecdotes, he shares his experiences at Pride events, highlighting the sense of belonging and liberation they provide. The conversation culminates in a call to action for allies to support marginalized communities and continue the fight for equality and acceptance.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Pride Month, LGBTQIA+, community, allyship, personal stories, love, acceptance, current events, health, reflections</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19: Betty White &amp; Other Emotional Support Stories </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 19: Betty White &amp; Other Emotional Support Stories </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3fa663c-8f14-495b-85ba-e215e08be766</guid>
      <link>https://share.transistor.fm/s/9889171a</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres reflects on various themes including the legacy of Betty White and her contributions to animal welfare, the challenges of social anxiety, and the dynamics of adult friendships. He introduces a new segment called 'Unstable-ish' where he shares uplifting stories, including a heartwarming tale of a 100-year-old woman adopting a senior dog. The conversation also touches on the absurdity of current events, the role of animals in the workplace, and the unique practices surrounding animal welfare in different countries.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres reflects on various themes including the legacy of Betty White and her contributions to animal welfare, the challenges of social anxiety, and the dynamics of adult friendships. He introduces a new segment called 'Unstable-ish' where he shares uplifting stories, including a heartwarming tale of a 100-year-old woman adopting a senior dog. The conversation also touches on the absurdity of current events, the role of animals in the workplace, and the unique practices surrounding animal welfare in different countries.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 19:45:12 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/9889171a/a69c3abb.mp3" length="25882583" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3229</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres reflects on various themes including the legacy of Betty White and her contributions to animal welfare, the challenges of social anxiety, and the dynamics of adult friendships. He introduces a new segment called 'Unstable-ish' where he shares uplifting stories, including a heartwarming tale of a 100-year-old woman adopting a senior dog. The conversation also touches on the absurdity of current events, the role of animals in the workplace, and the unique practices surrounding animal welfare in different countries.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Betty White, animal welfare, social anxiety, adult friendships, modern life, current events, happiness officer, animal passports, sloths, friendship dynamics, adoption stories</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 18: Concert Tickets Are Cheaper Than Therapy (Sometimes)</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Episode 18: Concert Tickets Are Cheaper Than Therapy (Sometimes)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1c58d3e-d45e-440b-8354-91c9f74ff17f</guid>
      <link>https://share.transistor.fm/s/9f7bf203</link>
      <description>
        <![CDATA[<p>In this episode, host Dominic Torres reflects on various themes including the importance of following one's heart, the joys and challenges of dog ownership, and the significance of mental health and self-care. He discusses the impact of social media on mental health, the excitement of attending concerts, and the balance between financial responsibility and living life to the fullest. The conversation also touches on the uncertainty of the future and the importance of self-love and kindness.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Dominic Torres reflects on various themes including the importance of following one's heart, the joys and challenges of dog ownership, and the significance of mental health and self-care. He discusses the impact of social media on mental health, the excitement of attending concerts, and the balance between financial responsibility and living life to the fullest. The conversation also touches on the uncertainty of the future and the importance of self-love and kindness.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 May 2025 18:23:48 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/9f7bf203/272e0d49.mp3" length="25704956" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3207</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Dominic Torres reflects on various themes including the importance of following one's heart, the joys and challenges of dog ownership, and the significance of mental health and self-care. He discusses the impact of social media on mental health, the excitement of attending concerts, and the balance between financial responsibility and living life to the fullest. The conversation also touches on the uncertainty of the future and the importance of self-love and kindness.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Steve Jobs, mental health, self-care, dog ownership, social media, concerts, financial responsibility, life challenges, boundaries, future uncertainty</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17: The Algorithm Ate My Morals Part 2</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17: The Algorithm Ate My Morals Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f71b80c3-0d72-439b-9b87-866cf5f3831b</guid>
      <link>https://share.transistor.fm/s/f05071ce</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres explores the complex relationship between influencers, social media, and societal issues. He reflects on the emotional impact of social media, the responsibilities of influencers, and the silence surrounding political issues. The conversation delves into the dichotomy of influencer content, the role of AI in shaping narratives, and the need for influencers to use their platforms for good. Ultimately, Torres calls for a cultural shift where influencers prioritize human rights and dignity over monetary gain.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres explores the complex relationship between influencers, social media, and societal issues. He reflects on the emotional impact of social media, the responsibilities of influencers, and the silence surrounding political issues. The conversation delves into the dichotomy of influencer content, the role of AI in shaping narratives, and the need for influencers to use their platforms for good. Ultimately, Torres calls for a cultural shift where influencers prioritize human rights and dignity over monetary gain.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 May 2025 19:05:15 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/f05071ce/4d466e5d.mp3" length="30081180" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3754</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres explores the complex relationship between influencers, social media, and societal issues. He reflects on the emotional impact of social media, the responsibilities of influencers, and the silence surrounding political issues. The conversation delves into the dichotomy of influencer content, the role of AI in shaping narratives, and the need for influencers to use their platforms for good. Ultimately, Torres calls for a cultural shift where influencers prioritize human rights and dignity over monetary gain.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>influencers, social media, narcissism, emotional impact, political silence, responsibility, AI, human rights, societal change, content creation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 16: The Algorithm Ate My Morals Part 1 </title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16: The Algorithm Ate My Morals Part 1 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d18f6dc0-c6a2-4345-ab3f-01f838f01cb6</guid>
      <link>https://share.transistor.fm/s/c3eca4c4</link>
      <description>
        <![CDATA[<p>In this episode, host Dominic Torres delves into the complexities of political engagement, the impact of technology on generational experiences, and the responsibilities of influencers in today's society. He reflects on the legacy of Hillary Clinton, the chaos of current political landscapes, and the burden of awareness in a time of crisis. The conversation also explores the role of social media and the distinction between influencers and content creators, emphasizing the need for accountability and activism in a world filled with challenges.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Dominic Torres delves into the complexities of political engagement, the impact of technology on generational experiences, and the responsibilities of influencers in today's society. He reflects on the legacy of Hillary Clinton, the chaos of current political landscapes, and the burden of awareness in a time of crisis. The conversation also explores the role of social media and the distinction between influencers and content creators, emphasizing the need for accountability and activism in a world filled with challenges.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 May 2025 19:20:27 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/c3eca4c4/c76adc67.mp3" length="33132283" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>4136</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Dominic Torres delves into the complexities of political engagement, the impact of technology on generational experiences, and the responsibilities of influencers in today's society. He reflects on the legacy of Hillary Clinton, the chaos of current political landscapes, and the burden of awareness in a time of crisis. The conversation also explores the role of social media and the distinction between influencers and content creators, emphasizing the need for accountability and activism in a world filled with challenges.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Hillary Clinton, political engagement, technology, millennials, social media, influencers, activism, fear of the unknown, generational experiences, societal issues</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15: Furniture, Feelings, and Femme Pop </title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15: Furniture, Feelings, and Femme Pop </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46666d12-2d33-47f1-a92a-0cc6a4c12dbe</guid>
      <link>https://share.transistor.fm/s/d9adc242</link>
      <description>
        <![CDATA[<p>In this episode, host Dominic Torres explores the power of quotes, the balance of happiness and sadness in life, and the challenges of finding comfort in furniture. He shares his personal journey with education and mental health, particularly focusing on ADHD. The conversation delves into the emotional impact of music, highlighting Miley Cyrus's new song 'More To Lose' and the importance of authenticity in artistic expression. Throughout the episode, Dominic emphasizes the significance of genuine connections and the role of music in evoking deep emotions and memories.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Dominic Torres explores the power of quotes, the balance of happiness and sadness in life, and the challenges of finding comfort in furniture. He shares his personal journey with education and mental health, particularly focusing on ADHD. The conversation delves into the emotional impact of music, highlighting Miley Cyrus's new song 'More To Lose' and the importance of authenticity in artistic expression. Throughout the episode, Dominic emphasizes the significance of genuine connections and the role of music in evoking deep emotions and memories.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 May 2025 18:18:49 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/d9adc242/7672339f.mp3" length="26232613" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Dominic Torres explores the power of quotes, the balance of happiness and sadness in life, and the challenges of finding comfort in furniture. He shares his personal journey with education and mental health, particularly focusing on ADHD. The conversation delves into the emotional impact of music, highlighting Miley Cyrus's new song 'More To Lose' and the importance of authenticity in artistic expression. Throughout the episode, Dominic emphasizes the significance of genuine connections and the role of music in evoking deep emotions and memories.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>quotes, life journey, sadness, happiness, IKEA, education, mental health, music, Miley Cyrus, emotional resonance, artistic expression</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 14: Blessed by Beyoncé, Stressed By Life </title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14: Blessed by Beyoncé, Stressed By Life </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0da2071-6812-4bba-82bd-87ee5068e2da</guid>
      <link>https://share.transistor.fm/s/457b85e0</link>
      <description>
        <![CDATA[<p>In this episode, host Dominic Torres shares his thoughts on various topics, including the emotional impact of rainy days, the excitement surrounding Beyoncé's Cowboy Corridor Tour, and the legacy of Kelly Clarkson's music. He also discusses the public's perception of Katy Perry's space journey and reflects on workplace dynamics, emphasizing the importance of professionalism and understanding in communication.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, host Dominic Torres shares his thoughts on various topics, including the emotional impact of rainy days, the excitement surrounding Beyoncé's Cowboy Corridor Tour, and the legacy of Kelly Clarkson's music. He also discusses the public's perception of Katy Perry's space journey and reflects on workplace dynamics, emphasizing the importance of professionalism and understanding in communication.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 May 2025 19:04:38 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/457b85e0/62cd2713.mp3" length="28334950" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3536</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, host Dominic Torres shares his thoughts on various topics, including the emotional impact of rainy days, the excitement surrounding Beyoncé's Cowboy Corridor Tour, and the legacy of Kelly Clarkson's music. He also discusses the public's perception of Katy Perry's space journey and reflects on workplace dynamics, emphasizing the importance of professionalism and understanding in communication.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Beyoncé, Kelly Clarkson, Katy Perry, music, workplace dynamics, emotional intelligence, concert experiences, self-worth, public perception, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13: Pop Queens &amp; Caffeine Dreams </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13: Pop Queens &amp; Caffeine Dreams </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2650ca4d-0e7e-4f2a-8c4d-768338b5d389</guid>
      <link>https://share.transistor.fm/s/28d1f64f</link>
      <description>
        <![CDATA[<p>In this engaging conversation, Dominic Torres shares personal anecdotes and reflections on daily routines, the cultural significance of Dunkin' Donuts and Starbucks, and the emotional connections to pop music icons like Lady Gaga and Britney Spears. He discusses the impact of these experiences on his life and how they shape his views on contemporary pop culture and celebrity.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this engaging conversation, Dominic Torres shares personal anecdotes and reflections on daily routines, the cultural significance of Dunkin' Donuts and Starbucks, and the emotional connections to pop music icons like Lady Gaga and Britney Spears. He discusses the impact of these experiences on his life and how they shape his views on contemporary pop culture and celebrity.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 19:53:00 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/28d1f64f/074efd27.mp3" length="21390550" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this engaging conversation, Dominic Torres shares personal anecdotes and reflections on daily routines, the cultural significance of Dunkin' Donuts and Starbucks, and the emotional connections to pop music icons like Lady Gaga and Britney Spears. He discusses the impact of these experiences on his life and how they shape his views on contemporary pop culture and celebrity.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Dunkin' Donuts, Starbucks, pop culture, Lady Gaga, concert experiences, personal reflections, daily routines, emotional connections, celebrity fragrances, generational changes</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12: Navigating Reality</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12: Navigating Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15737b4e-7781-4a39-88d9-9b1079383ce4</guid>
      <link>https://share.transistor.fm/s/f5658bfd</link>
      <description>
        <![CDATA[<p>In this episode of Unstable, host Dom Torres gives an update into the evolution that is the Unstable Podcast, than delves into the complexities of reality TV relationships, focusing on Kyle Richards from The Real Housewives of Beverly Hills. He discusses the challenges of authenticity, the impact of personal relationships on public personas, and the importance of navigating honesty in friendships. The conversation also touches on themes of sexuality, identity, and the need for privacy in the public eye, all while maintaining a humorous and engaging tone.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Unstable, host Dom Torres gives an update into the evolution that is the Unstable Podcast, than delves into the complexities of reality TV relationships, focusing on Kyle Richards from The Real Housewives of Beverly Hills. He discusses the challenges of authenticity, the impact of personal relationships on public personas, and the importance of navigating honesty in friendships. The conversation also touches on themes of sexuality, identity, and the need for privacy in the public eye, all while maintaining a humorous and engaging tone.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Apr 2025 18:08:57 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/f5658bfd/19036172.mp3" length="19308475" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2408</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Unstable, host Dom Torres gives an update into the evolution that is the Unstable Podcast, than delves into the complexities of reality TV relationships, focusing on Kyle Richards from The Real Housewives of Beverly Hills. He discusses the challenges of authenticity, the impact of personal relationships on public personas, and the importance of navigating honesty in friendships. The conversation also touches on themes of sexuality, identity, and the need for privacy in the public eye, all while maintaining a humorous and engaging tone.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>Reality TV, Kyle Richards, Authenticity, Relationships, Mental Health, Sexuality, Podcasting, Personal Growth, Friendship, Honesty</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11: The Power of Self-Compassion</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11: The Power of Self-Compassion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07622279-bc70-451b-8769-c63bd212c50b</guid>
      <link>https://share.transistor.fm/s/9076d2ad</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres explores the concept of self-compassion, sharing his personal journey with mental health and the importance of self-awareness. He discusses the challenges of understanding and practicing self-compassion, especially in a world filled with social media influences. Through storytelling and practical tips, he emphasizes the need for self-reflection, celebrating small achievements, and being one's own advocate in the journey of self-discovery and personal growth.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres explores the concept of self-compassion, sharing his personal journey with mental health and the importance of self-awareness. He discusses the challenges of understanding and practicing self-compassion, especially in a world filled with social media influences. Through storytelling and practical tips, he emphasizes the need for self-reflection, celebrating small achievements, and being one's own advocate in the journey of self-discovery and personal growth.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Apr 2025 19:10:08 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/9076d2ad/0d29ed8f.mp3" length="28037981" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>3499</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres explores the concept of self-compassion, sharing his personal journey with mental health and the importance of self-awareness. He discusses the challenges of understanding and practicing self-compassion, especially in a world filled with social media influences. Through storytelling and practical tips, he emphasizes the need for self-reflection, celebrating small achievements, and being one's own advocate in the journey of self-discovery and personal growth.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>self-compassion, mental health, self-discovery, self-awareness, accountability, relationships, mindfulness, personal growth, emotional intelligence, self-reflection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10: The Emotional Landscape of Being Misunderstood</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10: The Emotional Landscape of Being Misunderstood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8df3550-e5c7-449c-94d6-bd0956dcbd09</guid>
      <link>https://share.transistor.fm/s/664de3df</link>
      <description>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of misunderstanding, self-reflection, and the emotional complexities of relationships. He shares personal experiences of feeling misunderstood and the impact it has on his life. Through introspection, he discusses the journey of self-discovery, the strengths of being an introvert, and the importance of empathy in social interactions. The conversation culminates in a message of turning pain into purpose and the significance of connection and understanding in human relationships.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of misunderstanding, self-reflection, and the emotional complexities of relationships. He shares personal experiences of feeling misunderstood and the impact it has on his life. Through introspection, he discusses the journey of self-discovery, the strengths of being an introvert, and the importance of empathy in social interactions. The conversation culminates in a message of turning pain into purpose and the significance of connection and understanding in human relationships.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Apr 2025 18:26:41 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/664de3df/2b622522.mp3" length="23605332" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2945</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of misunderstanding, self-reflection, and the emotional complexities of relationships. He shares personal experiences of feeling misunderstood and the impact it has on his life. Through introspection, he discusses the journey of self-discovery, the strengths of being an introvert, and the importance of empathy in social interactions. The conversation culminates in a message of turning pain into purpose and the significance of connection and understanding in human relationships.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>misunderstanding, self-reflection, emotional connections, introversion, personal growth, relationships, social interactions, closure, purpose, empathy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9: A Very Unstable Ramble </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9: A Very Unstable Ramble </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c49fd95-a78a-41e5-b6fb-24cb8aa36f69</guid>
      <link>https://share.transistor.fm/s/a2a2b61b</link>
      <description>
        <![CDATA[<p>In this ramble of an episode of the Unstable podcast, host Dominic Torres discusses the role of influencers in politics, the impact of social media on society, and the responsibility of content creators to speak up on important issues. He emphasizes the importance of activism and awareness in the current political climate, urging listeners to not remain silent and to engage in conversations about human rights and societal change. The episode serves as a call to action for individuals to take a stand and be part of the change they wish to see in the world.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this ramble of an episode of the Unstable podcast, host Dominic Torres discusses the role of influencers in politics, the impact of social media on society, and the responsibility of content creators to speak up on important issues. He emphasizes the importance of activism and awareness in the current political climate, urging listeners to not remain silent and to engage in conversations about human rights and societal change. The episode serves as a call to action for individuals to take a stand and be part of the change they wish to see in the world.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Mar 2025 17:59:06 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/a2a2b61b/9418282c.mp3" length="22576919" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2816</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this ramble of an episode of the Unstable podcast, host Dominic Torres discusses the role of influencers in politics, the impact of social media on society, and the responsibility of content creators to speak up on important issues. He emphasizes the importance of activism and awareness in the current political climate, urging listeners to not remain silent and to engage in conversations about human rights and societal change. The episode serves as a call to action for individuals to take a stand and be part of the change they wish to see in the world.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>influencers, politics, social media, activism, awareness, podcast, societal change, human rights, political climate, content creators</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8: Navigating Wellness Culture: Empowerment vs. Realism</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8: Navigating Wellness Culture: Empowerment vs. Realism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d31badbc-7a6a-4058-ae82-d7b10915512c</guid>
      <link>https://share.transistor.fm/s/bf8d8f30</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres explores the complexities of wellness culture, discussing the balance between empowerment and realism. He critiques toxic positivity and the unrealistic expectations often found in the wellness community, sharing personal experiences with self-esteem and the pressure to conform. The conversation emphasizes the importance of acknowledging negativity and feelings, advocating for authenticity and community in wellness practices. Ultimately, Torres encourages listeners to embrace their unique journeys and share their experiences.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres explores the complexities of wellness culture, discussing the balance between empowerment and realism. He critiques toxic positivity and the unrealistic expectations often found in the wellness community, sharing personal experiences with self-esteem and the pressure to conform. The conversation emphasizes the importance of acknowledging negativity and feelings, advocating for authenticity and community in wellness practices. Ultimately, Torres encourages listeners to embrace their unique journeys and share their experiences.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Mar 2025 18:53:16 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/bf8d8f30/9b15177b.mp3" length="19565970" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2440</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres explores the complexities of wellness culture, discussing the balance between empowerment and realism. He critiques toxic positivity and the unrealistic expectations often found in the wellness community, sharing personal experiences with self-esteem and the pressure to conform. The conversation emphasizes the importance of acknowledging negativity and feelings, advocating for authenticity and community in wellness practices. Ultimately, Torres encourages listeners to embrace their unique journeys and share their experiences.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>wellness culture, empowerment, toxic positivity, self-esteem, mental health, community, authenticity, negativity, personal growth, social media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7: Unusual Stories That Make You Think</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: Unusual Stories That Make You Think</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25b3f434-047c-4430-9594-bfe421429036</guid>
      <link>https://share.transistor.fm/s/6384d5ea</link>
      <description>
        <![CDATA[<p>In this episode, Dominic Torres shares a series of unusual and humorous stories, reflecting on human behavior and empathy towards animals. The conversation flows from a peculiar incident involving a turtle at an airport to broader themes of societal norms and the importance of compassion. Through laughter and thoughtful insights, the discussion highlights the quirks of life and the need for understanding in a chaotic world.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dominic Torres shares a series of unusual and humorous stories, reflecting on human behavior and empathy towards animals. The conversation flows from a peculiar incident involving a turtle at an airport to broader themes of societal norms and the importance of compassion. Through laughter and thoughtful insights, the discussion highlights the quirks of life and the need for understanding in a chaotic world.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Mar 2025 17:19:25 -0500</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/6384d5ea/c244ff33.mp3" length="32016343" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>1998</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dominic Torres shares a series of unusual and humorous stories, reflecting on human behavior and empathy towards animals. The conversation flows from a peculiar incident involving a turtle at an airport to broader themes of societal norms and the importance of compassion. Through laughter and thoughtful insights, the discussion highlights the quirks of life and the need for understanding in a chaotic world.</p>]]>
      </itunes:summary>
      <itunes:keywords>unusual stories, animal encounters, empathy, human behavior, podcast, conversation, humor, societal reflections, turtle incident, emotional stories</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 6: Reflections on Love and Loss</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6: Reflections on Love and Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ab2e9dfe</link>
      <description>
        <![CDATA[<p>In this heartfelt conversation, Dominic Torres explores the complexities of grief and loss, reflecting on personal experiences with the passing of loved ones, particularly his grandmothers. He delves into how these experiences shape identity, the importance of cherishing memories, and the role of love and support in navigating the emotional landscape of loss. Through anecdotes and reflections, he emphasizes that while grief can be isolating, it is a universal experience that connects us all.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartfelt conversation, Dominic Torres explores the complexities of grief and loss, reflecting on personal experiences with the passing of loved ones, particularly his grandmothers. He delves into how these experiences shape identity, the importance of cherishing memories, and the role of love and support in navigating the emotional landscape of loss. Through anecdotes and reflections, he emphasizes that while grief can be isolating, it is a universal experience that connects us all.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 12:49:39 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/ab2e9dfe/0b0540ba.mp3" length="18783944" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartfelt conversation, Dominic Torres explores the complexities of grief and loss, reflecting on personal experiences with the passing of loved ones, particularly his grandmothers. He delves into how these experiences shape identity, the importance of cherishing memories, and the role of love and support in navigating the emotional landscape of loss. Through anecdotes and reflections, he emphasizes that while grief can be isolating, it is a universal experience that connects us all.</p>]]>
      </itunes:summary>
      <itunes:keywords>grief, loss, family, memories, identity, love, coping, emotional health, personal stories, reflection</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 5: The Journey of Reinvention</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: The Journey of Reinvention</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab971518-2230-4f9d-991e-3e6632aadfdd</guid>
      <link>https://share.transistor.fm/s/d4173dc1</link>
      <description>
        <![CDATA[<p>In this conversation, Dominic Torres explores the theme of reinvention and the human craving for change. He reflects on personal experiences and the importance of understanding the motivations behind wanting to reinvent oneself. The discussion emphasizes the significance of self-love, gratitude, and recognizing one's purpose in the journey of personal growth. Through various anecdotes, Torres illustrates the challenges and rewards of embracing change, ultimately encouraging listeners to move forward with intention and appreciation for their current selves.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dominic Torres explores the theme of reinvention and the human craving for change. He reflects on personal experiences and the importance of understanding the motivations behind wanting to reinvent oneself. The discussion emphasizes the significance of self-love, gratitude, and recognizing one's purpose in the journey of personal growth. Through various anecdotes, Torres illustrates the challenges and rewards of embracing change, ultimately encouraging listeners to move forward with intention and appreciation for their current selves.</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Feb 2025 16:17:10 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/d4173dc1/772b8b68.mp3" length="17006989" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2120</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres explores the theme of reinvention and the human craving for change. He reflects on personal experiences and the importance of understanding the motivations behind wanting to reinvent oneself. The discussion emphasizes the significance of self-love, gratitude, and recognizing one's purpose in the journey of personal growth. Through various anecdotes, Torres illustrates the challenges and rewards of embracing change, ultimately encouraging listeners to move forward with intention and appreciation for their current selves.</p>]]>
      </itunes:summary>
      <itunes:keywords>reinvention, self-discovery, personal growth, change, self-love, gratitude, mental health, purpose, motivation, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4: The Emotional Journey of Nostalgia</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4: The Emotional Journey of Nostalgia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2efbc2e3-5669-41e1-a566-042a3d7aa2ad</guid>
      <link>https://share.transistor.fm/s/91b0fa86</link>
      <description>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of nostalgia, the emotional weight of memories, and the contrast between childhood dreams and adult realities. He reflects on how past experiences shape our present selves and the bittersweet nature of reminiscing about simpler times. The discussion delves into the feelings of loss associated with growing up and the importance of recognizing the possibilities that still exist in life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of nostalgia, the emotional weight of memories, and the contrast between childhood dreams and adult realities. He reflects on how past experiences shape our present selves and the bittersweet nature of reminiscing about simpler times. The discussion delves into the feelings of loss associated with growing up and the importance of recognizing the possibilities that still exist in life.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Feb 2025 11:00:00 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/91b0fa86/3a7dbb01.mp3" length="16776899" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2091</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this conversation, Dominic Torres explores the themes of nostalgia, the emotional weight of memories, and the contrast between childhood dreams and adult realities. He reflects on how past experiences shape our present selves and the bittersweet nature of reminiscing about simpler times. The discussion delves into the feelings of loss associated with growing up and the importance of recognizing the possibilities that still exist in life.</p>]]>
      </itunes:summary>
      <itunes:keywords>memories, nostalgia, emotional reflection, childhood, adulthood, personal growth, change, self-discovery, mental health, life lessons</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Episode 3: The Power of Creative Pursuits in Tough Times</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: The Power of Creative Pursuits in Tough Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5591526f-1006-4442-9dd1-a776611cdbb4</guid>
      <link>https://share.transistor.fm/s/141cbf92</link>
      <description>
        <![CDATA[<p>In this conversation, Dominic Torres discusses the challenges of maintaining mental health amidst chaos and the importance of finding creative pursuits as a means of coping. He shares personal experiences and insights on how engaging in hobbies can bring joy, enhance motivation, and ultimately improve emotional well-being. The conversation emphasizes the need to overcome resistance to trying new things and highlights the transformative power of creativity in navigating life's difficulties.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this conversation, Dominic Torres discusses the challenges of maintaining mental health amidst chaos and the importance of finding creative pursuits as a means of coping. He shares personal experiences and insights on how engaging in hobbies can bring joy, enhance motivation, and ultimately improve emotional well-being. The conversation emphasizes the need to overcome resistance to trying new things and highlights the transformative power of creativity in navigating life's difficulties.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2025 11:00:00 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/141cbf92/eac90e8b.mp3" length="19300167" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>2181</itunes:duration>
      <itunes:summary>In this conversation, Dominic Torres discusses the challenges of maintaining mental health amidst chaos and the importance of finding creative pursuits as a means of coping. He shares personal experiences and insights on how engaging in hobbies can bring joy, enhance motivation, and ultimately improve emotional well-being. The conversation emphasizes the need to overcome resistance to trying new things and highlights the transformative power of creativity in navigating life's difficulties.</itunes:summary>
      <itunes:subtitle>In this conversation, Dominic Torres discusses the challenges of maintaining mental health amidst chaos and the importance of finding creative pursuits as a means of coping. He shares personal experiences and insights on how engaging in hobbies can bring </itunes:subtitle>
      <itunes:keywords>mental health, creative pursuits, joy, hobbies, gratitude, self-care, resilience, personal growth, emotional well-being, coping strategies</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Guest">Dominic Torres </podcast:person>
    </item>
    <item>
      <title>Episode 2: Why This Podcast Exists (But Deeper Than Episode 1)</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Why This Podcast Exists (But Deeper Than Episode 1)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a90e2ea0-b065-4aef-8a9f-57c89433b126</guid>
      <link>https://share.transistor.fm/s/f71470bc</link>
      <description>
        <![CDATA[<p>In this episode I take a deeper dive into why I started this podcast. I share personal moments that made me realize the power of sharing our stories, If you;ve ever questioned your own voice or wondered why your story matters, this one's for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode I take a deeper dive into why I started this podcast. I share personal moments that made me realize the power of sharing our stories, If you;ve ever questioned your own voice or wondered why your story matters, this one's for you.</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Jan 2025 12:00:00 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/f71470bc/a11430ac.mp3" length="15841269" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>1749</itunes:duration>
      <itunes:summary>In this episode I take a deeper dive into why I started this podcast. I share personal moments that made me realize the power of sharing our stories, If you;ve ever questioned your own voice or wondered why your story matters, this one's for you.</itunes:summary>
      <itunes:subtitle>In this episode I take a deeper dive into why I started this podcast. I share personal moments that made me realize the power of sharing our stories, If you;ve ever questioned your own voice or wondered why your story matters, this one's for you.</itunes:subtitle>
      <itunes:keywords>mental health, stories, storytelling, art, kid, drew barrymore, misunderstood, life, books, parents, protect, peace</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Guest">Dominic Torres </podcast:person>
    </item>
    <item>
      <title>Episode 1: Unstable &amp; Ready to Mingle</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: Unstable &amp; Ready to Mingle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">501d2cb2-4d80-410d-90cf-f3f04511db54</guid>
      <link>https://share.transistor.fm/s/0d2a7f2a</link>
      <description>
        <![CDATA[<p>Today is all about introducing you to what to expect. The power of storytelling is unmatched. Today I talk about what storytelling can do for other people and the world. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today is all about introducing you to what to expect. The power of storytelling is unmatched. Today I talk about what storytelling can do for other people and the world. </p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jan 2025 11:00:00 -0600</pubDate>
      <author>Dominic Torres</author>
      <enclosure url="https://media.transistor.fm/0d2a7f2a/b13bbeb2.mp3" length="12687488" type="audio/mpeg"/>
      <itunes:author>Dominic Torres</itunes:author>
      <itunes:duration>1354</itunes:duration>
      <itunes:summary>Today is all about introducing you to what to expect. The power of storytelling is unmatched. Today I talk about what storytelling can do for other people and the world. </itunes:summary>
      <itunes:subtitle>Today is all about introducing you to what to expect. The power of storytelling is unmatched. Today I talk about what storytelling can do for other people and the world. </itunes:subtitle>
      <itunes:keywords>mental health, stories, storytelling, kamala harris, maya angelou,</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Guest">Dominic Torres </podcast:person>
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