University of South Wales: Expert Series Learning Transistor (https://transistor.fm) https://feeds.transistor.fm/university-of-south-wales-expert-series-learning Expert Series from Assemble You: Deep-dive audio from recognised practitioners and authors telling stories people actually want to hear. Real insight means real behaviour change. © 2026 University of South Wales 0408c84e-6dce-5320-b813-6dbab3c326b7 yes en Thu, 06 Aug 2026 08:31:51 -0700 Thu, 06 Aug 2026 08:32:18 -0700 https://img.transistorcdn.com/zN_5LIRXki-a3qvvwlOtKVWpiNzLGA1ka-PJCvFGgD0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDk3/YzQyMjViMDkyYzdm/MGVkZDAwZDY0NzJh/Zjc5MC5wbmc.jpg University of South Wales: Expert Series Learning episodic University of South Wales Expert Series from Assemble You: Deep-dive audio from recognised practitioners and authors telling stories people actually want to hear. Real insight means real behaviour change. Expert Series from Assemble You: Deep-dive audio from recognised practitioners and authors telling stories people actually want to hear. Assemble You No No Adapting Gracefully to Organisational Change: You as an Agent for Change 5 5 Adapting Gracefully to Organisational Change: You as an Agent for Change full 59c910ec-9a2a-405f-b756-ccfff4c87244 https://share.transistor.fm/s/85c2a38f Thu, 06 Aug 2026 07:51:38 -0700 University of South Wales University of South Wales 1955 No Self-Inquiry and Self-Awareness 4 4 Self-Inquiry and Self-Awareness full 9e87634d-8e27-41c7-af48-3f7886187387 https://share.transistor.fm/s/27259185 This audio lesson explores why self-awareness is one of the most valuable skills for thriving in the modern workplace. Behavioural skills expert Liggy Webb introduces practical frameworks, including Johari’s Window, to help you identify blind spots and tap into hidden potential. 

The conversation covers the importance of trust, feedback, and psychological safety in personal growth, alongside techniques for recognising and managing cognitive biases. 

You’ll gain actionable strategies for emotional regulation, including reflective questioning and pausing before responding, to help you think more clearly and make better decisions.

For further info:

]]> This audio lesson explores why self-awareness is one of the most valuable skills for thriving in the modern workplace. Behavioural skills expert Liggy Webb introduces practical frameworks, including Johari’s Window, to help you identify blind spots and tap into hidden potential. 

The conversation covers the importance of trust, feedback, and psychological safety in personal growth, alongside techniques for recognising and managing cognitive biases. 

You’ll gain actionable strategies for emotional regulation, including reflective questioning and pausing before responding, to help you think more clearly and make better decisions.

For further info:

]]> Thu, 06 Aug 2026 07:46:25 -0700 University of South Wales University of South Wales 1348 This audio lesson explores why self-awareness is one of the most valuable skills for thriving in the modern workplace. Behavioural skills expert Liggy Webb introduces practical frameworks, including Johari’s Window, to help you identify blind spots and tap into hidden potential. 

The conversation covers the importance of trust, feedback, and psychological safety in personal growth, alongside techniques for recognising and managing cognitive biases. 

You’ll gain actionable strategies for emotional regulation, including reflective questioning and pausing before responding, to help you think more clearly and make better decisions.

For further info:

]]> Self-Awareness, Emotional Intelligence, Personal Development, Growth Mindset, Feedback, Professional Development, Cognitive Bias, Critical Thinking, Mental Health, Wellbeing, Leadership Skills, Communication Skills, Johari’s Window, Reflection, Decision-Making, Artificial Intelligence, Workplace Skills, Career Development, Human Skills, Resilience, Mindfulness No Next Level Leadership: Enact Purpose 3 3 Next Level Leadership: Enact Purpose full 3e73e82f-5d96-4940-8fbd-71b913d6fe9d https://share.transistor.fm/s/946a1cff Thu, 06 Aug 2026 07:44:25 -0700 University of South Wales University of South Wales 1172 No Next Level Leadership: Build Safety 2 2 Next Level Leadership: Build Safety full ff71d13d-7273-43bc-907d-3e174dfaa27f https://share.transistor.fm/s/cea8d11e Thu, 06 Aug 2026 07:38:27 -0700 University of South Wales University of South Wales 1332 No Next Level Leadership: Develop a Clear Intention 1 1 Next Level Leadership: Develop a Clear Intention full df754f30-2625-4602-bfdf-be83feab2469 https://share.transistor.fm/s/849bbf78 Thu, 06 Aug 2026 07:31:43 -0700 University of South Wales University of South Wales 1312 No