Under Coven

Karleigh Herman: Removing Fear, Connecting to Your Intuition, & Trusting Yourself

Sam Blatz & Katie Suiters — Tue, 04 Nov 2025 02:00:00 -0500

On the final episode of Under Coven, Sam and Katie sit down with an angel on this planet, Karleigh Herman. Her gifts know no bounds; she is a healer, an intuitive, a medium, and so so much more. Karleigh addresses the fears behind psychic gifts and how to resolve them, how to work with your spirit, and how to trust yourself & your personal gifts. She interprets our energy and gives us personal messages that are eerily accurate! We were honored to be able to sit down with her in person for this episode. We’ve since received transformational work from her personally and become great friends! If you are local to the DC area, you MUST visit her Del Ray location for hands-on physical healing. If not, she offers transformative soul support work virtually as well!

We deeply appreciate your time and support following the Under Coven journey and hope to stay in touch! XO

Timestamps & Resources:

01:00 Welcome in and Putting People in Boxes
11:25 Welcome Karleigh!!
13:29 - What is Somatic Body Work
17:54 - How Karleigh built her practice and methods
21:06 - How to Build Your Intuition
21:35 - Practices to Protect Your Energy
26:30 - Does Everyone Have These Psychic Gifts
29:35 - Removing the Fer from Mediumship
31:20 - Control Over Spiritual Experiences
34:51 - Speaking to the Skeptics & Science
39:45 - Breath as a Tool
41:00 - Karleigh’s Personal Spiritual Practices
45:00 - Writing as a Tool & Befriending Your Mind
46:20 - Katie’s Energetic Reading
53:18 - Sam’s Energetic Reading
1:10:00 - Karleigh’s Tarot Reading from Katie
1:16:00 - Collective Tarot Reading
1:18:00 Closing, Where to Find Karleigh & Anxiety Healing Course!
Karleigh’s Website
Instagram

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Erin Mathew, Mindset Coach and Human Design Reader
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Erin Mathew: Human Design for Moms, Making Aligned Decisions and Mental Health

Sam Blatz & Katie Suiters — Tue, 28 Oct 2025 02:00:00 -0400

Sam and Katie start the episode super light (yeah right) asking the existential question: when should you trust divine timing, and when should you act? Then, we chat with the absolutely lovely and real Erin Mathew. She’s mindset coach, human design reader and mom of three herself. Erin breaks down how moms use their charts to parent in a way that’s most aligned, the mental load, and practical mindset tools. We cover all things HD, too, including emotional authority, open centers (spleen), postpartum anxiety, insomnia, and why medication can be part of spiritual growth (not a failure!!). Plus, actionable tips for generators: delegate, follow joy, and use micro-moments of peace. As always, we close out with a reading and a message meant to resonate with you, too! Thanks for tuning in - we love you!!

Timestamps & Resources:

00:00 Welcome in and PATIENCE as a novel concept…
1:22 Divine timing and trusting
04:55 Hard work vs letting things happen
08:31 Introducing Erin Mathew!!
09:00 Found from @Tory.the.taurus
11:32 Synchronicity story: robins + “say yes” moment
15:40 Coaching vs therapy: what a mindset coach does
26:24 Human Design energy types
29:54 Erin’s favorite human design site for pulling up your chart
30:03 Energy centers explained
57:56 Katie’s reading
1:01:13 Sam’s reading
1:09:56 Erin’s turn for a card pull!
1:12:30 Where to find Erin + closing reflections
Erin Mathew’s website
Instagram

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Erin Mathew, Mindset Coach and Human Design Reader
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Relationships: Attachment Styles, Opportunities for Growth, and Transcending Lifetimes

Sam Blatz & Katie Suiters — Tue, 21 Oct 2025 02:00:00 -0400

This week, Sam and Katie dig into relationships as a spiritual practice: from a ketamine-assisted meditation that reframed “purpose” as unconditional love, to the “meeting place” visualization, to how attachment styles show up in marriage, friendship, and work. They get honest about how Sam’s relationship with her brother is transcending timelines, boundaries, resentment, deep-talk vs small-talk, and how the people around you mirror what you most need to heal.

Show Notes:

00:00 Welcome in to the Coven

02:07 Sam’s “assisted” meditation

04:54 The “meeting place” visualization explained

06:01 Big reveal: from “light” to unconditional love

17:42 Our partnership as a growth mirror

20:54 “Grading” the relationship buckets (wife, mom, friend)

27:44 The ripple effect of your inner circle

46:43 Attachment styles

58:11 Friendship audit: effort, energy, depth vs. small talk

1:06:30 Wrap-up, gratitude, love note

Credits

Hosted by: Samantha Blatz & Katie Suiters
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

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- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Caitlin Wilder: Past Lives, Reiki & How Watching The Real Housewives Makes You Rich and Spiritual

Sam Blatz & Katie Suiters — Tue, 14 Oct 2025 02:00:00 -0400

We are THRILLED to welcome the insanely wonderful and hysterical Caitlin Wilder: postpartum doula, childbirth educator, creator of Wilder Beginnings, and co-host of the You’re So Right podcast. As we quickly found out, Caitlin is that incredibly rare mix of deeply spiritual and totally relatable: a Reiki master who recently took a fireball shot on Watch What Happens Live. We get into how birth can be a portal (literally), the “ping girl” philosophy for following tiny nudges, human design in daily life, crazy past life readings, and setting sane postpartum boundaries. We also play rapid fire games that put Caitlin on the spot and end with a tarot pull that green-lights a big career move. Light, useful, a little witchy, funny… we hope you enjoy it as much as we did talking with her!!

Show Notes:

00:00 Welcome into the coven; heavy collective energy

03:13 Punk rock music makes us feel a sort of way

07:26 Is there room for rage and anger as moms?

10:36 Welcome Caitlin Wilder!!!

11:42 Caitlin’s Bravo era + Watch What Happens Live fireball moment with Tamra and Adriana

15:21 From corporate to doula: making birth feel magical, not just medical

16:27 Reiki path (Kelsey Patel) and trainings

23:39 Following your “pings”

34:11 Human design and it’s wild beginnings

41:14 Past-life regression (Jeroen De Wit) & meeting her son’s soul
49:04 “This or that” game

55:26 Tarot mini-read for Caitlin: King of Swords + Page, Two and Ace of Pentacles 1:04:08–1:06:00 Where to find Caitlin: @wilderbeginnings, You’re So Right (with @heysleepybaby)

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Caitlin Wilder, of Wilder Beginnings and the You’re So Right podcast
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Admitting Our Fears: Grief, Loss and Being Seen

Sam Blatz & Katie Suiters — Tue, 07 Oct 2025 02:00:00 -0400

A Sam and Katie catch-up for the books! Katie takes a risk and drops the t-word (tarot) in a business meeting- and no one dies. That moment opens a bigger conversation with Sam about hiding vs over-explaining who we are, the weird social rewards of “the mask,” and why being fully seen still scares successful adults. We unpack soulmates, gratitude without the guilt trip, and the difference between micro-fears (new things, hard conversations) and the big ones (loss, death, being misunderstood). Then (of course) we pull cards and wrap it up by discussing the mental load and making more room for play.

Show Notes:

00:00 Welcome in; Katie said “tarot” in a business meeting…

06:40 Fear of being fully seen: the risks and rewards

15:20 Identities without career and relationships

21:37 Soulmates and past lives

32:36 Is stress optional?

34:58 Gratitude and being grateful “enough”

41:16 Can’t escape the bad

46:10 The novelty rule

47:20 Fear of loss

58:00 Closing, cards, and can’t thank you enough for listening!

Credits

Hosted by: Samantha Blatz & Katie Suiters
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Tory Sjovall: Rising Signs, Family Astrology & Stop Blaming Mercury Retrograde

Sam Blatz & Katie Suiters — Tue, 30 Sep 2025 02:00:00 -0400

In this episode, Katie and Sam decide the compound life is definitely for them (and then promptly do nothing about it) before chatting with the wonderful, very special Tory Sjovall: astrologer, intuitive, and Reiki practitioner. Tory blows their minds reading not only Katie and Sam’s charts, but also their kids. She takes astrology out of the “complicated chart” zone and into everyday life: from parenting tips based on your child’s moon sign to how astrology can strengthen relationships. Whether you’re brand new to astrology or already pulling charts for your whole family, you’ll walk away with something useful.

Tory has a special code for our listeners: use COVEN for 10% off all emailed readings!

Timestamps & Resources:

0:00 Grieving expectations of a certain life
02:41 Is the compound life for us?
13:49 Flamingoes? Pineapples? Swingers?!
15:31 Meet our guest: The fab Tory Sjovall (@tory.the.taurus)
17:51 From corporate burnout to Reiki to astrology full-time
40:46 WTF is Astrology
48:35 Horoscopes - worth it?
50:08 Sam’s chart reading!
56:36 Katie’s chart reading!
1:03:30 Sam’s twins’ reading
1:07:51 Katie’s kid’s readings
1:12:13 Tarot pull to close: rest, bravery, and Queen of Wands vibes
1:02:57 Where to find Tory + closing reflections
Tory’s website: book a reading and get 10% off using COVEN!
Instagram: @tory.the.taurus

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Tory Sjovall, Astrologer and Intuitive Tarot Reader
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Kaitlyn Kaerhart: Numerology, Intuition & How TF to Decode Your Life Path

Sam Blatz & Katie Suiters — Tue, 23 Sep 2025 02:00:00 -0400

Katie and Sam sit down with the WONDERFUL intuitive numerologist and astrologer Kaitlyn Kaerhart (author of You Are Cosmic Code). Kaitlyn unpacks what numerology really is (and what it isn’t), breaks down life path numbers and karmic debt, and explains why personal year cycles can completely change how you move through life. She shares the wild story of how numerology came to her in a dream and how she built her Money Codes system. This conversation had both Sam and Katie looking at numbers in a whole new way (and probably you, too!).

Timestamps & Resources:

0:00 Catch-up & big question: how do you want to be remembered?
5:43 Intro to Kaitlyn + what numerology really is
8:35 Angel numbers vs. true numerology
12:01 Kaitlyn’s dream that launched her into numerology
16:21: The three numbers you need to know: Life path, life destiny, & personal year cycles
17:38 Karmic debt numbers (and why almost everyone has one)
20:55 Using numerology day-to-day: homes, timing, business
22:49 Quick guide: numbers 1-9 in plain language
46:29 Don’t be afraid of math! Why numerology can feel clearer than astrology
48:01 Rapid fire: corporate jobs, weirdest DMs, favorite numbers
59:46 Tarot pull for Kaitlyn: justice, high priestess vibes
1:01:35 Money Codes: Kaitlyn’s new system for wealth & alignment
1:02:57 Where to find Kaitlyn + closing reflections
Kaitlyn’s website: full of resources, including freebies, planners, numerology 101 course, etc.
Instagram: @kaerhart
Book: You Are Cosmic Code (Penguin Random House)

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Kaitlyn Kaerhart, our new Intuitive Numerologist & Astrologer bestie
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Manifestation Practices and Creating a Process That Works For You

Sam Blatz & Katie Suiters — Tue, 16 Sep 2025 02:00:00 -0400

In a very special solo episode, Katie and Sam dive deep into manifestation: what it really is, how it shows up in everyday life, and why science, spirituality, and nervous system health all play a role. From beer pong at a three-year-old’s birthday to the yearning for compound-life by the beach (iykyk), they share personal stories, different schools of thought (Abraham Hicks, To Be Magnetic, Kate Northrup), and practical ways to call in what you want. They close with a tarot pull that reminds us: stability, partnership, and emotional power are all within reach.

Timestamps & Resources:

00:00 Welcome + beer pong at Katie’s 3-year-old’s birthday party
05:20 Compound life
11:48 What manifestation actually means for us in daily life (definitions + frameworks)
13:13 Lacy Philips: To Be Magnetic
13:24 Abraham Hicks and the law of attraction
13:33 Kate Northrup: money, nervous systems, and energy
30:38 The power of “lists in wallets”
32:13 Nonspecific vs. specific manifestors
46:11 Growth obsessions
49:13 Card pull for the coven: Ten of Pentacles, Two of Cups, Queen of Cups

Credits

Hosted by: Samantha Blatz & Katie Suiters
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpodcast

Alexandra Cole: Human Design 101, Parenting By Design, Trusting Your Chart, and Living a Life of Ease

Sam Blatz & Katie Suiters — Tue, 09 Sep 2025 00:00:00 -0400

In this episode, we sit down with human design coach, fellow mom and amazing human, Alexandra Cole. She’s a former corporate consultant turned coach who makes the “woo” feel practical (especially when it comes to parenting!). Together, we talk through Human Design (and the insane story behind how it started), what you really need to know about your own chart, and what happens when intuition meets bedtime chaos. This episode has tangible takeaways for all curious about Human Design, but especially parents: we’re talking feeding rhythms, emotional triggers, and the surprising relief that comes from stepping back and trusting your child.

**Plus a special promo for her 10-week live course Parenting by Design, kicking off September 22, 2025 (doors close September 15!!) with $100 off using code COVENPBD. Trust us- you’ll want this in your toolkit!

Timestamps & Resources:

00:00 - Sam and Katie catch up, and wtf is a scrunchie mom?!
7:30 - Introducing Alexandra Cole!
11:37 - What is Human Design anyway?
15:55 - The Human Design origin story
17:47 - Science! Neutrinos!
21:27 - How becoming a mom helped Alexandra lean in to this work
30:25 - What is Parenting by Design?
37:32 - The two places to pay attention in your chart (where to start)
40:21 - Authority Type: All About Generators and Manifesting Generators
45:58 - Authority Type: All About Projectors
49:15 - Authority Type: All About Manifestors
54:45 - Authority Type: All About Reflectors
1:16:13 - Tarot reading for Alexandra
1:20:10 - Close and where to find Alexandra:
IG: @alexandrafcole
Website: thrivingbydesign.com
Parenting by Design course: Sept 22, $100 off with code COVENPBD.

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Alexandra Cole, Human Design Coach @alexandrafcole
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.
- Share this ep with a friend
- Tag us on socials and follow along @undercovenpod

Vanessa Fitzgerald: NRT, Finding Your Person, Ayahuasca, and Radical Responsibility

Sam Blatz & Katie Suiters — Tue, 02 Sep 2025 00:00:00 -0400

Katie and Sam kick things off by exploring the overlap between AI and spirituality: intuition versus technology, the noise of modern life, and whether robots could ever replace gut instinct (or become our grandchildren’s boyfriends and girlfriends?!). From there, Sam sits down solo with healer Vanessa Fitzgerald (@veeshoney) for a deep dive into NRT, radical responsibility, ayahuasca journeys, and what it really takes to heal. They cover supplements, emotional blocks, and how finding your person can transform your path. This one blends the practical with the profound, and leaves you rethinking where true healing begins.

Timestamps & Resources:

9:28 What is NRT? Vanessa breaks down Nutrition Response Testing (NRT): applied kinesiology, how it works, why the nervous system must be “online,” and what makes it different from other healing modalities.
35:15 Vanessa’s personal healing journey: Ayahuasca, Hoffman, Joe Dispenza, astral therapy, journaling, and how she avoids “medical tourism” or over-spiritualizing everything.

Credits

Hosted by: Samantha Blatz & Katie Suiters
Guest: Vanessa Fitzgerald, @veeshoney, VeesHoney
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.

- Share this ep with a friend

- Tag us on socials and follow along @undercovenpod

Mediums and Psychic Readings: the Good, the Bad, and the Unbelievable

Sam Blatz & Katie Suiters — Tue, 26 Aug 2025 00:00:00 -0400

Sam and Katie open up about all things psychic and unseen: the readings, mediums, and spiritual moments that shaped their paths (spoiler: not all of them were good!). From the wild synchronicities of messages that couldn’t be explained to the letdowns of past-life “pendulum” sessions, they share personal stories of grief, parenting, and the signs that cracked them open spiritually. They end with a special reminder to stop second-guessing yourself and just go.

Timestamps & Resources:

04:00 – Katie and Sam shares how Sam’s aunt Jennifer Wiessner, a sex therapist, influenced how they talk to their kids about bodies and boundaries:
15:20 – Sam opens up about her brother’s passing and the extraordinary medium experiences that followed. Study on after death communication.
40:30 – Katie shares her first tarot reading with Kate Van Horn, and how it became the catalyst for her spiritual journey.
01:07:50 – Bad readings: past-life pendulums, heavy messages, and how to spot when a reader is out of touch.

Credits

Hosted by: Katie Suiters & Samantha Blatz
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.

- Share this ep with a friend

- Tag us on socials and follow along @undercovenpod

Lindsey Simcik: Almost 30, Taking Control of Your Life, Overcoming Comparison, Trusting Yourself, and Leaning Into Your Human Design

Sam Blatz & Katie Suiters — Tue, 19 Aug 2025 00:00:00 -0400

Lindsey Simcik, wonderful human and one half of the wildly successful Almost 30 podcast is here and she’s bringing her signature mix of grounded wisdom and real-life reflection to the show. She joins Sam and Katie to talk about what it means to be self-led, how becoming a mom shifted her spiritual lens, and why letting go of perfection is a lifelong practice. From Human Design to Saturn returns, this episode is all about tuning in, loosening your grip, and trusting yourself.

Timestamps & Resources:

3:00 Dreams, subconscious, and unconscious mind
4:30 St. Anthony Prayer for lost things
23:18 Soul Journaling - more in the Almost 30 Book
29:30 Benefits of a social media break
33:50 Untamed by Glennon Doyle
35:10 Find Your Human Design
40:00 Saturn Return

Credits

Hosted by: Katie Suiters & Samantha Blatz
Guest: Lindsey Simcik, Co-host of the @almost30podcast, author of the Almost 30 book, creator of New Mom on the Block
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

- Subscribe, rate & review on YouTube, Spotify or Apple Podcasts.

- Share this ep with a friend

- Tag us on socials and follow along @undercovenpod

Chelsea Explains It All: Order Forms to the Universe, Manifestation That Works, Accessing Creativity, Meat Suits, Anxiety Myths, Being Happy and Having it All

Sam Blatz & Katie Suiters — Tue, 12 Aug 2025 00:00:00 -0400

Chelsea Anderson has a hack for every meaningful aspect of our lives and now she’s here to explain them all, especially the spiritual ones. Join Sam and Katie as they sit down with the Michael Jordan of babysitting and queen of manifestation tricks. From going viral overnight to sharing her best tips for not letting fear hold you back, this episode is packed with practical magic, myths about what’s making you anxious, understanding what we truly want and so much more.

Timestamps & Resources:

03:48 – Chelsea’s “Order Form to the Universe” on Patreon
29:55 - Liz Gilbert’s “Big Magic”
1:07:38 – Chelsea’s website, where hopefully we can soon get her merch!

Credits

Hosted by: Katie Suiters & Samantha Blatz
Guest: Chelsea Anderson @chelseaexplainsitall
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

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- Share this episode with a friend

- Tag us on socials and let us know which part you loved most @undercovenpod

Why Hello There

Sam Blatz & Katie Suiters — Tue, 05 Aug 2025 04:00:00 -0400

Welcome to the *very first* episode of Under Coven: the spiritual podcast for regular (not boring!) people. Hosts Katie and Sam kick things off with a very real conversation about how they each found spirituality: through grief, motherhood, music, therapy, tarot, and a lot of making it up as we go along.

Timestamps & Resources:

@undercovenpodcast on Instagram
0:00 - Introduction
2:29 - Tower Card Meaning
29:12 - EMDR therapy: Center for Excellence in EMDR Therapy
39:25 - Abraham Hicks + Law of Attraction
56:24 - To Be Magnetic by Lacy Phillips
57:38 - Study: Power of a letter to your future self

Credits

Hosted by: Katie Suiters & Samantha Blatz
Produced by: Borderline Media Company (Scott Schafer, Greg Wolfson, Michael Brown, and Michael Peloquin)
Music, editing & art by Borderline; additional vibes by the whole Under Coven crew

Support the Pod!

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- Share this ep with a friend
- Tag us on socials and follow along @undercovenpod

Under Coven Teaser

Sam Blatz & Katie Suiters — Mon, 28 Jul 2025 17:43:35 -0400