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    <title>Two Dancing Widows</title>
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    <description>Finding life after loss, Two Dancing Widows dives into the stories of resilience, hope, and transformation. Hosts Toni and Hettie welcome new guests each week, from widowers and life coaches to those battling severe illness, who share their journeys through struggle and their paths back to joy. This podcast is for anyone navigating grief or simply looking for inspiration to live and love deeply again. Tune in for heartfelt conversations that remind us all that healing, while challenging, is a dance worth stepping into.</description>
    <copyright>© 2026 Toni and Hettie</copyright>
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    <pubDate>Wed, 29 Apr 2026 16:57:09 -0500</pubDate>
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    <itunes:author>Toni and Hettie</itunes:author>
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    <itunes:summary>Finding life after loss, Two Dancing Widows dives into the stories of resilience, hope, and transformation. Hosts Toni and Hettie welcome new guests each week, from widowers and life coaches to those battling severe illness, who share their journeys through struggle and their paths back to joy. This podcast is for anyone navigating grief or simply looking for inspiration to live and love deeply again. Tune in for heartfelt conversations that remind us all that healing, while challenging, is a dance worth stepping into.</itunes:summary>
    <itunes:subtitle>Finding life after loss, Two Dancing Widows dives into the stories of resilience, hope, and transformation.</itunes:subtitle>
    <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
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      <itunes:name>Toni and Hettie</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>All Your Pots are Boiling Over</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>All Your Pots are Boiling Over</itunes:title>
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        <![CDATA[<p>In this episode, Toni and Hettie explore that all too familiar feeling of having “all your pots boiling over.” Through personal stories and honest reflection, they unpack how grief, responsibilities, financial pressures, and emotional weight can stack up until everything feels urgent.</p><p>With warmth and relatability, Toni and Hettie remind us that we don’t have to fix everything at once and that small shifts can create space to breathe again.</p><p>If you’ve been feeling stretched too thin, this episode offers both comfort and practical ways to regain your footing.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, Toni and Hettie explore that all too familiar feeling of having “all your pots boiling over.” Through personal stories and honest reflection, they unpack how grief, responsibilities, financial pressures, and emotional weight can stack up until everything feels urgent.</p><p>With warmth and relatability, Toni and Hettie remind us that we don’t have to fix everything at once and that small shifts can create space to breathe again.</p><p>If you’ve been feeling stretched too thin, this episode offers both comfort and practical ways to regain your footing.</p>]]>
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      <pubDate>Wed, 29 Apr 2026 16:56:53 -0500</pubDate>
      <author>Toni and Hettie</author>
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      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2249</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Toni and Hettie explore that all too familiar feeling of having “all your pots boiling over.” Through personal stories and honest reflection, they unpack how grief, responsibilities, financial pressures, and emotional weight can stack up until everything feels urgent.</p><p>With warmth and relatability, Toni and Hettie remind us that we don’t have to fix everything at once and that small shifts can create space to breathe again.</p><p>If you’ve been feeling stretched too thin, this episode offers both comfort and practical ways to regain your footing.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>When Joy Feels Unfamiliar</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>When Joy Feels Unfamiliar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In Episode 10, Toni and Hettie explore the complex and often surprising experience of joy after loss. What happens when happiness no longer feels natural? When laughter feels distant, or even undeserved?</p><p>This conversation dives into the emotional tension between grief and healing where moments of joy can feel unfamiliar, guarded, or even like a betrayal. Together, they unpack the fear of opening up again, the sense of watching life from the outside, and the slow, personal journey back toward feeling fully alive.</p><p>If you’ve ever questioned your ability to feel joy again, this episode offers reassurance that you’re not alone and that joy, even when unfamiliar, can find its way back.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 10, Toni and Hettie explore the complex and often surprising experience of joy after loss. What happens when happiness no longer feels natural? When laughter feels distant, or even undeserved?</p><p>This conversation dives into the emotional tension between grief and healing where moments of joy can feel unfamiliar, guarded, or even like a betrayal. Together, they unpack the fear of opening up again, the sense of watching life from the outside, and the slow, personal journey back toward feeling fully alive.</p><p>If you’ve ever questioned your ability to feel joy again, this episode offers reassurance that you’re not alone and that joy, even when unfamiliar, can find its way back.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 18:19:31 -0500</pubDate>
      <author>Toni and Hettie</author>
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      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 10, Toni and Hettie explore the complex and often surprising experience of joy after loss. What happens when happiness no longer feels natural? When laughter feels distant, or even undeserved?</p><p>This conversation dives into the emotional tension between grief and healing where moments of joy can feel unfamiliar, guarded, or even like a betrayal. Together, they unpack the fear of opening up again, the sense of watching life from the outside, and the slow, personal journey back toward feeling fully alive.</p><p>If you’ve ever questioned your ability to feel joy again, this episode offers reassurance that you’re not alone and that joy, even when unfamiliar, can find its way back.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fbc0717e/transcript.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>Grief and Coffee</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Grief and Coffee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/af4b67bf</link>
      <description>
        <![CDATA[<p>Toni and Hettie explore the quiet, everyday moments where grief lingers, often unnoticed by the outside world but deeply felt within. Through honest reflection and heartfelt conversation, they share how small rituals, like a simple cup of coffee, can become anchors in the healing process. This episode is a gentle reminder that even in the midst of grief, there is space for connection, comfort, and continuing forward, one moment at a time. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Toni and Hettie explore the quiet, everyday moments where grief lingers, often unnoticed by the outside world but deeply felt within. Through honest reflection and heartfelt conversation, they share how small rituals, like a simple cup of coffee, can become anchors in the healing process. This episode is a gentle reminder that even in the midst of grief, there is space for connection, comfort, and continuing forward, one moment at a time. </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 16:10:07 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/af4b67bf/3b4229e7.mp3" length="36038267" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2343</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Toni and Hettie explore the quiet, everyday moments where grief lingers, often unnoticed by the outside world but deeply felt within. Through honest reflection and heartfelt conversation, they share how small rituals, like a simple cup of coffee, can become anchors in the healing process. This episode is a gentle reminder that even in the midst of grief, there is space for connection, comfort, and continuing forward, one moment at a time. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/af4b67bf/transcript.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>Reconnecting</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Reconnecting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/967a7561</link>
      <description>
        <![CDATA[<p>In this episode, Toni and Hettie explore the delicate and often complicated journey of reconnecting after loss. From rebuilding social connections to rediscovering joy in everyday moments, they share honest reflections on what it means to open yourself back up even when it feels uncomfortable or uncertain.</p><p>The conversation highlights how connection isn’t a single moment, but a series of small step whether that’s reaching out to a friend, being present with family, or simply allowing yourself to feel again. With warmth and authenticity, Toni and Hettie remind listeners that healing doesn’t mean moving on it means moving forward, at your own pace.</p><p>This episode offers encouragement, relatability, and a gentle push for anyone navigating life after loss and wondering how to reconnect with the world around them.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Toni and Hettie explore the delicate and often complicated journey of reconnecting after loss. From rebuilding social connections to rediscovering joy in everyday moments, they share honest reflections on what it means to open yourself back up even when it feels uncomfortable or uncertain.</p><p>The conversation highlights how connection isn’t a single moment, but a series of small step whether that’s reaching out to a friend, being present with family, or simply allowing yourself to feel again. With warmth and authenticity, Toni and Hettie remind listeners that healing doesn’t mean moving on it means moving forward, at your own pace.</p><p>This episode offers encouragement, relatability, and a gentle push for anyone navigating life after loss and wondering how to reconnect with the world around them.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 00:31:45 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/967a7561/792dd75d.mp3" length="40561025" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Toni and Hettie explore the delicate and often complicated journey of reconnecting after loss. From rebuilding social connections to rediscovering joy in everyday moments, they share honest reflections on what it means to open yourself back up even when it feels uncomfortable or uncertain.</p><p>The conversation highlights how connection isn’t a single moment, but a series of small step whether that’s reaching out to a friend, being present with family, or simply allowing yourself to feel again. With warmth and authenticity, Toni and Hettie remind listeners that healing doesn’t mean moving on it means moving forward, at your own pace.</p><p>This episode offers encouragement, relatability, and a gentle push for anyone navigating life after loss and wondering how to reconnect with the world around them.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/967a7561/transcript.srt" type="application/x-subrip" rel="captions"/>
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    <item>
      <title>Interview with Yohance Lacour</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Interview with Yohance Lacour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8a7a7de8</link>
      <description>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Yohance Lacour—an artist, writer, and Chicago native whose life story is as compelling as it is inspiring.</p><p>Yohance opens up about his early love for storytelling, the path that led him into the streets, and the choices that ultimately resulted in a 10-year federal prison sentence. What follows is not just a story of hardship, but one of awakening where reading, writing, and reflection became the foundation for a new life.</p><p><br>Yohance brings a raw honesty to the mic, reminding us that growth is always possible and that our past does not have to define our future.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Yohance Lacour—an artist, writer, and Chicago native whose life story is as compelling as it is inspiring.</p><p>Yohance opens up about his early love for storytelling, the path that led him into the streets, and the choices that ultimately resulted in a 10-year federal prison sentence. What follows is not just a story of hardship, but one of awakening where reading, writing, and reflection became the foundation for a new life.</p><p><br>Yohance brings a raw honesty to the mic, reminding us that growth is always possible and that our past does not have to define our future.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 20:00:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/8a7a7de8/24ee2a9d.mp3" length="49042731" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>3319</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Yohance Lacour—an artist, writer, and Chicago native whose life story is as compelling as it is inspiring.</p><p>Yohance opens up about his early love for storytelling, the path that led him into the streets, and the choices that ultimately resulted in a 10-year federal prison sentence. What follows is not just a story of hardship, but one of awakening where reading, writing, and reflection became the foundation for a new life.</p><p><br>Yohance brings a raw honesty to the mic, reminding us that growth is always possible and that our past does not have to define our future.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8a7a7de8/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Flying Away Part Two</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Flying Away Part Two</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1e6951b6</link>
      <description>
        <![CDATA[<p>In <strong>Flying Away Part 2</strong>, Toni and Hettie continue their conversation about the dream of “flying away” and what it could really mean to begin again somewhere new. This episode goes beyond wishful thinking and gets into the practical questions: Which places feel safe? Which are affordable? Where is healthcare strong? And what kind of environment supports peace, joy, connection, and healing?</p><p>As they compare different destinations, they reflect on the balance between adventure and stability, and on what matters most when imagining a new chapter after loss. It’s a conversation filled with curiosity, honesty, and possibility.</p><p>Whether you’ve thought about relocating, taking an extended stay somewhere new, or simply allowing yourself to imagine a different future, this episode invites you to dream a little bigger.</p><p>Visit <strong>twodancingwidows.transistor.fm</strong> to learn more about the podcast and find the link to the <strong>Two Dancing Widows Facebook page</strong>. Share the episode with someone who may need a little encouragement today.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In <strong>Flying Away Part 2</strong>, Toni and Hettie continue their conversation about the dream of “flying away” and what it could really mean to begin again somewhere new. This episode goes beyond wishful thinking and gets into the practical questions: Which places feel safe? Which are affordable? Where is healthcare strong? And what kind of environment supports peace, joy, connection, and healing?</p><p>As they compare different destinations, they reflect on the balance between adventure and stability, and on what matters most when imagining a new chapter after loss. It’s a conversation filled with curiosity, honesty, and possibility.</p><p>Whether you’ve thought about relocating, taking an extended stay somewhere new, or simply allowing yourself to imagine a different future, this episode invites you to dream a little bigger.</p><p>Visit <strong>twodancingwidows.transistor.fm</strong> to learn more about the podcast and find the link to the <strong>Two Dancing Widows Facebook page</strong>. Share the episode with someone who may need a little encouragement today.</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2026 00:55:46 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/1e6951b6/5637f42a.mp3" length="32916490" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2136</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In <strong>Flying Away Part 2</strong>, Toni and Hettie continue their conversation about the dream of “flying away” and what it could really mean to begin again somewhere new. This episode goes beyond wishful thinking and gets into the practical questions: Which places feel safe? Which are affordable? Where is healthcare strong? And what kind of environment supports peace, joy, connection, and healing?</p><p>As they compare different destinations, they reflect on the balance between adventure and stability, and on what matters most when imagining a new chapter after loss. It’s a conversation filled with curiosity, honesty, and possibility.</p><p>Whether you’ve thought about relocating, taking an extended stay somewhere new, or simply allowing yourself to imagine a different future, this episode invites you to dream a little bigger.</p><p>Visit <strong>twodancingwidows.transistor.fm</strong> to learn more about the podcast and find the link to the <strong>Two Dancing Widows Facebook page</strong>. Share the episode with someone who may need a little encouragement today.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1e6951b6/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Flying Away</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Flying Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b36da7ec-514c-4ec9-a301-f3b9f6886e5b</guid>
      <link>https://share.transistor.fm/s/9848e4d2</link>
      <description>
        <![CDATA[<p>In <strong>Episode 5, “Flying Away,”</strong> Toni and Hettie explore the longing many grieving people feel to escape — not necessarily forever, but long enough to catch their breath. From dreams of extended stays abroad to simpler ways of stepping away at home, they talk candidly about what it means to seek change while carrying loss.</p><p>This episode is a thoughtful conversation about grief, reinvention, community, and the possibility that sometimes a new view can help us see ourselves a little differently. If you’ve ever wanted to pause, reset, or just imagine life beyond the weight of sorrow for a moment, this one will speak to you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In <strong>Episode 5, “Flying Away,”</strong> Toni and Hettie explore the longing many grieving people feel to escape — not necessarily forever, but long enough to catch their breath. From dreams of extended stays abroad to simpler ways of stepping away at home, they talk candidly about what it means to seek change while carrying loss.</p><p>This episode is a thoughtful conversation about grief, reinvention, community, and the possibility that sometimes a new view can help us see ourselves a little differently. If you’ve ever wanted to pause, reset, or just imagine life beyond the weight of sorrow for a moment, this one will speak to you.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 19:25:05 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/9848e4d2/83df56b0.mp3" length="31188136" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1944</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In <strong>Episode 5, “Flying Away,”</strong> Toni and Hettie explore the longing many grieving people feel to escape — not necessarily forever, but long enough to catch their breath. From dreams of extended stays abroad to simpler ways of stepping away at home, they talk candidly about what it means to seek change while carrying loss.</p><p>This episode is a thoughtful conversation about grief, reinvention, community, and the possibility that sometimes a new view can help us see ourselves a little differently. If you’ve ever wanted to pause, reset, or just imagine life beyond the weight of sorrow for a moment, this one will speak to you.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9848e4d2/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>New Attitude</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>New Attitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8caebdab-3a86-4f41-a752-65b4821322d5</guid>
      <link>https://share.transistor.fm/s/f83340b3</link>
      <description>
        <![CDATA[<p>In this uplifting episode, Toni and Hettie are joined by <strong>Brenda</strong>, who shares how she embraced a whole new chapter after retirement. From a long career in speech therapy to discovering her voice as a singer and songwriter, Brenda’s story is a moving reminder that it is never too late to pursue joy, creativity, and purpose.</p><p> Brenda’s story speaks to anyone standing at the edge of change and wondering what comes next. With honesty, humor, and heart, this conversation explores what it means to keep evolving, keep dreaming, and keep saying yes to the life still unfolding in front of you. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this uplifting episode, Toni and Hettie are joined by <strong>Brenda</strong>, who shares how she embraced a whole new chapter after retirement. From a long career in speech therapy to discovering her voice as a singer and songwriter, Brenda’s story is a moving reminder that it is never too late to pursue joy, creativity, and purpose.</p><p> Brenda’s story speaks to anyone standing at the edge of change and wondering what comes next. With honesty, humor, and heart, this conversation explores what it means to keep evolving, keep dreaming, and keep saying yes to the life still unfolding in front of you. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 13:00:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/f83340b3/fb6cd31e.mp3" length="30231373" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2089</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this uplifting episode, Toni and Hettie are joined by <strong>Brenda</strong>, who shares how she embraced a whole new chapter after retirement. From a long career in speech therapy to discovering her voice as a singer and songwriter, Brenda’s story is a moving reminder that it is never too late to pursue joy, creativity, and purpose.</p><p> Brenda’s story speaks to anyone standing at the edge of change and wondering what comes next. With honesty, humor, and heart, this conversation explores what it means to keep evolving, keep dreaming, and keep saying yes to the life still unfolding in front of you. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f83340b3/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Remembering Brandi Collins-Dexter</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Remembering Brandi Collins-Dexter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b11617ba-0ecc-410b-818a-388525a56318</guid>
      <link>https://share.transistor.fm/s/252c4662</link>
      <description>
        <![CDATA[<p>This week’s episode of <em>Two Dancing Widows</em> is one of the most personal conversations the podcast has ever shared.</p><p>Toni turns the microphone toward her co-host <strong>Hettie Collins</strong>, who opens her heart about the life and loss of her daughter <strong>Brandi Collins-Dexter</strong>.</p><p>Brandi was diagnosed with <strong>pancreatic cancer on December 31, 2024</strong>, and passed away on <strong>June 25, 2025</strong>, just six months later. In this emotional and courageous conversation, Hettie reflects on Brandi’s life—from her early years as the youngest of four children to the love and impact she had on everyone around her.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week’s episode of <em>Two Dancing Widows</em> is one of the most personal conversations the podcast has ever shared.</p><p>Toni turns the microphone toward her co-host <strong>Hettie Collins</strong>, who opens her heart about the life and loss of her daughter <strong>Brandi Collins-Dexter</strong>.</p><p>Brandi was diagnosed with <strong>pancreatic cancer on December 31, 2024</strong>, and passed away on <strong>June 25, 2025</strong>, just six months later. In this emotional and courageous conversation, Hettie reflects on Brandi’s life—from her early years as the youngest of four children to the love and impact she had on everyone around her.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2026 17:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/252c4662/3ec6d544.mp3" length="30061406" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2270</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week’s episode of <em>Two Dancing Widows</em> is one of the most personal conversations the podcast has ever shared.</p><p>Toni turns the microphone toward her co-host <strong>Hettie Collins</strong>, who opens her heart about the life and loss of her daughter <strong>Brandi Collins-Dexter</strong>.</p><p>Brandi was diagnosed with <strong>pancreatic cancer on December 31, 2024</strong>, and passed away on <strong>June 25, 2025</strong>, just six months later. In this emotional and courageous conversation, Hettie reflects on Brandi’s life—from her early years as the youngest of four children to the love and impact she had on everyone around her.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/252c4662/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Lessons From the Fall</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Lessons From the Fall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c837cefe-1504-4099-8b5f-fa3658c832a7</guid>
      <link>https://share.transistor.fm/s/a283895d</link>
      <description>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni reflects on the fall that closed out Season One — the broken ankle, the forced pause, and the long road of recovery. What began as an unexpected accident became an opportunity for growth, perspective, and deeper awareness.</p><p>With honesty and warmth, Toni shares what she learned during that season of healing — and how sometimes life’s interruptions carry lessons we might otherwise miss.</p><p>As always, Toni and Hettie bring laughter, reflection, and heartfelt conversation to the mic, reminding us that even when life slows us down, there is still purpose in the pause.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni reflects on the fall that closed out Season One — the broken ankle, the forced pause, and the long road of recovery. What began as an unexpected accident became an opportunity for growth, perspective, and deeper awareness.</p><p>With honesty and warmth, Toni shares what she learned during that season of healing — and how sometimes life’s interruptions carry lessons we might otherwise miss.</p><p>As always, Toni and Hettie bring laughter, reflection, and heartfelt conversation to the mic, reminding us that even when life slows us down, there is still purpose in the pause.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 15:13:39 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/a283895d/c1cb2c7e.mp3" length="29372527" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1967</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>Two Dancing Widows</em>, Toni reflects on the fall that closed out Season One — the broken ankle, the forced pause, and the long road of recovery. What began as an unexpected accident became an opportunity for growth, perspective, and deeper awareness.</p><p>With honesty and warmth, Toni shares what she learned during that season of healing — and how sometimes life’s interruptions carry lessons we might otherwise miss.</p><p>As always, Toni and Hettie bring laughter, reflection, and heartfelt conversation to the mic, reminding us that even when life slows us down, there is still purpose in the pause.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a283895d/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Interview with Toni Adams Richardson</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Interview with Toni Adams Richardson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1ed4c1d-e632-4c16-9b44-055883747a6c</guid>
      <link>https://share.transistor.fm/s/c209497b</link>
      <description>
        <![CDATA[<p>Season Two begins with a powerful and heartfelt conversation about rebuilding life after loss, emotionally and practically.</p><p><br>In this episode, Toni and Hettie welcome <strong>Toni Adams Richardson</strong>, who shares insight into what happens when grief collides with real-world challenges like housing, financial stability, and major life transitions. This conversation extends beyond widows, it speaks to anyone navigating loss, change, and the process of rebuilding when life takes an unexpected turn.</p><p> Listen to all episodes and connect with the community:<br> <strong>twodancingwidows.transistor.fm<br></strong><a href="https://www.facebook.com/people/Two-Dancing-Widows/61570220963223/"><strong>Facebook<br></strong></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season Two begins with a powerful and heartfelt conversation about rebuilding life after loss, emotionally and practically.</p><p><br>In this episode, Toni and Hettie welcome <strong>Toni Adams Richardson</strong>, who shares insight into what happens when grief collides with real-world challenges like housing, financial stability, and major life transitions. This conversation extends beyond widows, it speaks to anyone navigating loss, change, and the process of rebuilding when life takes an unexpected turn.</p><p> Listen to all episodes and connect with the community:<br> <strong>twodancingwidows.transistor.fm<br></strong><a href="https://www.facebook.com/people/Two-Dancing-Widows/61570220963223/"><strong>Facebook<br></strong></a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 08:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/c209497b/105fd85e.mp3" length="25241297" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1707</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season Two begins with a powerful and heartfelt conversation about rebuilding life after loss, emotionally and practically.</p><p><br>In this episode, Toni and Hettie welcome <strong>Toni Adams Richardson</strong>, who shares insight into what happens when grief collides with real-world challenges like housing, financial stability, and major life transitions. This conversation extends beyond widows, it speaks to anyone navigating loss, change, and the process of rebuilding when life takes an unexpected turn.</p><p> Listen to all episodes and connect with the community:<br> <strong>twodancingwidows.transistor.fm<br></strong><a href="https://www.facebook.com/people/Two-Dancing-Widows/61570220963223/"><strong>Facebook<br></strong></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c209497b/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Happy Valentine's Day</title>
      <itunes:title>Happy Valentine's Day</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">89776f57-320c-4a21-b4cd-7159a65bf251</guid>
      <link>https://share.transistor.fm/s/3f0674e1</link>
      <description>
        <![CDATA[<p>Before the start of Season Two, <em>Two Dancing Widows</em> brings you a light-hearted Valentine’s Day bonus episode.</p><p>In this special, Toni and Hettie step away from their usual deep reflections to share laughter, memories, and the many ways love shows up in our lives — from childhood Valentine’s traditions to the meaning behind the holiday, and a joyful celebration of Galentine’s, honoring the friendships and sisterhood that carry us through life.</p><p>This episode is warm, playful, and full of heart — a reminder that love isn’t just romantic… it’s friendship, connection, healing, and joy.</p><p><br>Season Two, Episode One is coming soon.</p><p><br>Until then… celebrate love, celebrate friendship, and always — Keep Dancing.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Before the start of Season Two, <em>Two Dancing Widows</em> brings you a light-hearted Valentine’s Day bonus episode.</p><p>In this special, Toni and Hettie step away from their usual deep reflections to share laughter, memories, and the many ways love shows up in our lives — from childhood Valentine’s traditions to the meaning behind the holiday, and a joyful celebration of Galentine’s, honoring the friendships and sisterhood that carry us through life.</p><p>This episode is warm, playful, and full of heart — a reminder that love isn’t just romantic… it’s friendship, connection, healing, and joy.</p><p><br>Season Two, Episode One is coming soon.</p><p><br>Until then… celebrate love, celebrate friendship, and always — Keep Dancing.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 08:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/3f0674e1/ec102a2e.mp3" length="21020486" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1412</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Before the start of Season Two, <em>Two Dancing Widows</em> brings you a light-hearted Valentine’s Day bonus episode.</p><p>In this special, Toni and Hettie step away from their usual deep reflections to share laughter, memories, and the many ways love shows up in our lives — from childhood Valentine’s traditions to the meaning behind the holiday, and a joyful celebration of Galentine’s, honoring the friendships and sisterhood that carry us through life.</p><p>This episode is warm, playful, and full of heart — a reminder that love isn’t just romantic… it’s friendship, connection, healing, and joy.</p><p><br>Season Two, Episode One is coming soon.</p><p><br>Until then… celebrate love, celebrate friendship, and always — Keep Dancing.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3f0674e1/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Season One Thank You</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Season One Thank You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f999a266-306a-482a-a0f5-5e6f8d80393f</guid>
      <link>https://share.transistor.fm/s/bf456456</link>
      <description>
        <![CDATA[<p> This special message marks the close of Season One of <em>Two Dancing Widows.</em> Toni and Hettie share their heartfelt thanks for the love, support, and community that have grown around the podcast. Toni gives a lighthearted update on her recent ankle-breaking tumble down a few stairs, and the hosts announce a short holiday break while she heals. They invite listeners to revisit past episodes, share ideas for Season Two, and join the conversation on Facebook through the link on their website. The Widows will return in the new year with fresh stories, renewed joy, and their dancing spirit fully intact. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> This special message marks the close of Season One of <em>Two Dancing Widows.</em> Toni and Hettie share their heartfelt thanks for the love, support, and community that have grown around the podcast. Toni gives a lighthearted update on her recent ankle-breaking tumble down a few stairs, and the hosts announce a short holiday break while she heals. They invite listeners to revisit past episodes, share ideas for Season Two, and join the conversation on Facebook through the link on their website. The Widows will return in the new year with fresh stories, renewed joy, and their dancing spirit fully intact. </p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Dec 2025 01:00:56 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/bf456456/aee7cf22.mp3" length="4214690" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> This special message marks the close of Season One of <em>Two Dancing Widows.</em> Toni and Hettie share their heartfelt thanks for the love, support, and community that have grown around the podcast. Toni gives a lighthearted update on her recent ankle-breaking tumble down a few stairs, and the hosts announce a short holiday break while she heals. They invite listeners to revisit past episodes, share ideas for Season Two, and join the conversation on Facebook through the link on their website. The Widows will return in the new year with fresh stories, renewed joy, and their dancing spirit fully intact. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/bf456456/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Alan Randall Interview</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Alan Randall Interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba13ac7b-d224-44fe-87f0-0a02043dcdb2</guid>
      <link>https://share.transistor.fm/s/a63d16a5</link>
      <description>
        <![CDATA[<p> In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Alan Randall, a widower whose story of love and loss radiates hope and grace. Alan shares his beautiful 27-year journey with his late wife, Victoria, a spirited journalist whose light continues to guide him even after her battle with Alzheimer’s. From their first meeting at church to his experience as her devoted caregiver, Alan’s reflections on faith, gratitude, and the true meaning of love remind us that even in grief, there is profound beauty and renewal. His wisdom and warmth shine through in this deeply moving conversation about resilience, faith, and learning to live and love again. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Alan Randall, a widower whose story of love and loss radiates hope and grace. Alan shares his beautiful 27-year journey with his late wife, Victoria, a spirited journalist whose light continues to guide him even after her battle with Alzheimer’s. From their first meeting at church to his experience as her devoted caregiver, Alan’s reflections on faith, gratitude, and the true meaning of love remind us that even in grief, there is profound beauty and renewal. His wisdom and warmth shine through in this deeply moving conversation about resilience, faith, and learning to live and love again. </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Dec 2025 00:55:03 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/a63d16a5/eae2b263.mp3" length="49976385" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2983</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode of <em>Two Dancing Widows</em>, Toni and Hettie sit down with Alan Randall, a widower whose story of love and loss radiates hope and grace. Alan shares his beautiful 27-year journey with his late wife, Victoria, a spirited journalist whose light continues to guide him even after her battle with Alzheimer’s. From their first meeting at church to his experience as her devoted caregiver, Alan’s reflections on faith, gratitude, and the true meaning of love remind us that even in grief, there is profound beauty and renewal. His wisdom and warmth shine through in this deeply moving conversation about resilience, faith, and learning to live and love again. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a63d16a5/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Unwrapping Joy</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Unwrapping Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0bd8facc-6ccc-49f3-8228-ade88fca8031</guid>
      <link>https://share.transistor.fm/s/f451bf04</link>
      <description>
        <![CDATA[<p> In this holiday episode, Toni and Hettie explore the tender territory of grief and joy during a season that can feel both magical and achingly heavy. They discuss how beloved traditions can unexpectedly trigger sorrow, why guilt often surfaces when happiness returns, and how we can "unwrap joy" through intentional rituals, storytelling, service, creativity, and connection. Blending personal stories, practical strategies, and gentle humor, they offer a reassuring reminder: grief and joy can coexist—and honoring both can make the holidays more healing and hopeful. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this holiday episode, Toni and Hettie explore the tender territory of grief and joy during a season that can feel both magical and achingly heavy. They discuss how beloved traditions can unexpectedly trigger sorrow, why guilt often surfaces when happiness returns, and how we can "unwrap joy" through intentional rituals, storytelling, service, creativity, and connection. Blending personal stories, practical strategies, and gentle humor, they offer a reassuring reminder: grief and joy can coexist—and honoring both can make the holidays more healing and hopeful. </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Nov 2025 00:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/f451bf04/9ddc4b98.mp3" length="39810646" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this holiday episode, Toni and Hettie explore the tender territory of grief and joy during a season that can feel both magical and achingly heavy. They discuss how beloved traditions can unexpectedly trigger sorrow, why guilt often surfaces when happiness returns, and how we can "unwrap joy" through intentional rituals, storytelling, service, creativity, and connection. Blending personal stories, practical strategies, and gentle humor, they offer a reassuring reminder: grief and joy can coexist—and honoring both can make the holidays more healing and hopeful. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f451bf04/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Gifting Yourself a Vacation</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Gifting Yourself a Vacation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">996feda3-1982-4c44-ae57-1dbf9e313019</guid>
      <link>https://share.transistor.fm/s/4d7b7135</link>
      <description>
        <![CDATA[<p>In this episode, Toni and Hettie explore the idea of gifting yourself the freedom to live again through travel. From Toni’s recent adventure in Bali, filled with reflection, friendship, culture, and a few comical street-crossing moments to the joy of stepping outside your comfort zone, the conversation highlights how travel can refresh your spirit and reconnect you with the world. They discuss planning affordable trips, embracing staycations, meeting new people, and honoring your own needs while healing. It’s an excellent reminder that giving yourself a break is not selfish, it’s restorative. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Toni and Hettie explore the idea of gifting yourself the freedom to live again through travel. From Toni’s recent adventure in Bali, filled with reflection, friendship, culture, and a few comical street-crossing moments to the joy of stepping outside your comfort zone, the conversation highlights how travel can refresh your spirit and reconnect you with the world. They discuss planning affordable trips, embracing staycations, meeting new people, and honoring your own needs while healing. It’s an excellent reminder that giving yourself a break is not selfish, it’s restorative. </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Nov 2025 00:01:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/4d7b7135/848c574b.mp3" length="40123352" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Toni and Hettie explore the idea of gifting yourself the freedom to live again through travel. From Toni’s recent adventure in Bali, filled with reflection, friendship, culture, and a few comical street-crossing moments to the joy of stepping outside your comfort zone, the conversation highlights how travel can refresh your spirit and reconnect you with the world. They discuss planning affordable trips, embracing staycations, meeting new people, and honoring your own needs while healing. It’s an excellent reminder that giving yourself a break is not selfish, it’s restorative. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4d7b7135/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Interview with David Dexter</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Interview with David Dexter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf44aebf-f08c-49dd-89df-b9525a19f639</guid>
      <link>https://share.transistor.fm/s/242d62fd</link>
      <description>
        <![CDATA[<p>In this deeply personal episode of <em>Two Dancing Widows</em>, Toni and Hettie open their hearts in a conversation that blends vulnerability, courage, and compassion. Hettie shares the story of her daughter Brandi Collins-Dexter, who passed away at just 44 years old from pancreatic cancer. To honor Brandy’s life and explore the journey of grief from a different lens, Toni and Hettie sit down with Brandy’s husband, David Dexter. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this deeply personal episode of <em>Two Dancing Widows</em>, Toni and Hettie open their hearts in a conversation that blends vulnerability, courage, and compassion. Hettie shares the story of her daughter Brandi Collins-Dexter, who passed away at just 44 years old from pancreatic cancer. To honor Brandy’s life and explore the journey of grief from a different lens, Toni and Hettie sit down with Brandy’s husband, David Dexter. </p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Nov 2025 00:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/242d62fd/6fc2e8e4.mp3" length="41975456" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2728</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this deeply personal episode of <em>Two Dancing Widows</em>, Toni and Hettie open their hearts in a conversation that blends vulnerability, courage, and compassion. Hettie shares the story of her daughter Brandi Collins-Dexter, who passed away at just 44 years old from pancreatic cancer. To honor Brandy’s life and explore the journey of grief from a different lens, Toni and Hettie sit down with Brandy’s husband, David Dexter. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/242d62fd/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Interview with Ralph and Pat Carter</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Interview with Ralph and Pat Carter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dca2a52d-5586-47ab-b552-87db02cfc98b</guid>
      <link>https://share.transistor.fm/s/e30cfee7</link>
      <description>
        <![CDATA[<p>After 47 years together and Sharon's passing following a long battle with cancer, Ralph Carter found himself starting over. In this heartfelt episode, Ralph and his new wife Pat join hosts Toni and Hettie to share their remarkable story of finding love again in their later years.  From navigating dating as seniors to having the courage to open their hearts again, Ralph and Pat prove that joy and companionship can bloom at any age. This honest conversation about caregiving, loss, and the courage to embrace happiness offers hope and inspiration to anyone who's wondered if it's too late for a second chance at love. A beautiful reminder that life is for the living. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After 47 years together and Sharon's passing following a long battle with cancer, Ralph Carter found himself starting over. In this heartfelt episode, Ralph and his new wife Pat join hosts Toni and Hettie to share their remarkable story of finding love again in their later years.  From navigating dating as seniors to having the courage to open their hearts again, Ralph and Pat prove that joy and companionship can bloom at any age. This honest conversation about caregiving, loss, and the courage to embrace happiness offers hope and inspiration to anyone who's wondered if it's too late for a second chance at love. A beautiful reminder that life is for the living. </p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 00:00:00 -0600</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/e30cfee7/d57a892f.mp3" length="52541104" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>3497</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After 47 years together and Sharon's passing following a long battle with cancer, Ralph Carter found himself starting over. In this heartfelt episode, Ralph and his new wife Pat join hosts Toni and Hettie to share their remarkable story of finding love again in their later years.  From navigating dating as seniors to having the courage to open their hearts again, Ralph and Pat prove that joy and companionship can bloom at any age. This honest conversation about caregiving, loss, and the courage to embrace happiness offers hope and inspiration to anyone who's wondered if it's too late for a second chance at love. A beautiful reminder that life is for the living. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e30cfee7/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Interview with Felicia Lofton</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Interview with Felicia Lofton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3734809a-9a3d-432b-8e0c-92a2acd79b89</guid>
      <link>https://share.transistor.fm/s/34050a01</link>
      <description>
        <![CDATA[<p> In this episode of Two Dancing Widows, Toni and Hettie welcome Felicia Lofton, employee performance expert and certified life coach from Lofton and Associates. They explore how grief affects performance at work, in families, and in daily life, and why seeking professional support is a crucial part of the healing process. Felicia shares practical strategies for building support networks, reaching out for help when it's needed most, and finding ways to move forward when loss leaves people feeling stuck. Whether listeners have lost a spouse, experienced a career setback, or are struggling to fill a void in their lives, this conversation offers compassionate guidance on allowing oneself to heal and rediscover joy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this episode of Two Dancing Widows, Toni and Hettie welcome Felicia Lofton, employee performance expert and certified life coach from Lofton and Associates. They explore how grief affects performance at work, in families, and in daily life, and why seeking professional support is a crucial part of the healing process. Felicia shares practical strategies for building support networks, reaching out for help when it's needed most, and finding ways to move forward when loss leaves people feeling stuck. Whether listeners have lost a spouse, experienced a career setback, or are struggling to fill a void in their lives, this conversation offers compassionate guidance on allowing oneself to heal and rediscover joy. </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 00:00:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/34050a01/df90a31b.mp3" length="27365362" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode of Two Dancing Widows, Toni and Hettie welcome Felicia Lofton, employee performance expert and certified life coach from Lofton and Associates. They explore how grief affects performance at work, in families, and in daily life, and why seeking professional support is a crucial part of the healing process. Felicia shares practical strategies for building support networks, reaching out for help when it's needed most, and finding ways to move forward when loss leaves people feeling stuck. Whether listeners have lost a spouse, experienced a career setback, or are struggling to fill a void in their lives, this conversation offers compassionate guidance on allowing oneself to heal and rediscover joy. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/34050a01/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>The Girls Lunch</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Girls Lunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5565799b-64b5-49f0-89b3-097c8536b1d3</guid>
      <link>https://share.transistor.fm/s/a85334c4</link>
      <description>
        <![CDATA[<p>In this week’s episode of <em>Two Dancing Widows</em>, hosts Toni and Hettie sit down with the insightful and candid Naina Hill, a woman navigating life after loss. Together, they explore the highs and lows of stepping into the modern dating world, especially through the lens of grief and self-discovery.</p><p>Naina opens up about her experiences on dating apps, the lessons she’s learned about setting boundaries, and the importance of knowing your worth. From humorous anecdotes to deeply personal reflections, this episode is filled with wisdom, laughter, and inspiration for anyone seeking a fresh start.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week’s episode of <em>Two Dancing Widows</em>, hosts Toni and Hettie sit down with the insightful and candid Naina Hill, a woman navigating life after loss. Together, they explore the highs and lows of stepping into the modern dating world, especially through the lens of grief and self-discovery.</p><p>Naina opens up about her experiences on dating apps, the lessons she’s learned about setting boundaries, and the importance of knowing your worth. From humorous anecdotes to deeply personal reflections, this episode is filled with wisdom, laughter, and inspiration for anyone seeking a fresh start.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 00:01:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/a85334c4/975fe128.mp3" length="53748404" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>3559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week’s episode of <em>Two Dancing Widows</em>, hosts Toni and Hettie sit down with the insightful and candid Naina Hill, a woman navigating life after loss. Together, they explore the highs and lows of stepping into the modern dating world, especially through the lens of grief and self-discovery.</p><p>Naina opens up about her experiences on dating apps, the lessons she’s learned about setting boundaries, and the importance of knowing your worth. From humorous anecdotes to deeply personal reflections, this episode is filled with wisdom, laughter, and inspiration for anyone seeking a fresh start.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/a85334c4/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Interview with Erica Collins, Ph.D.</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Interview with Erica Collins, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00bb5dff-e621-499a-a9f1-fb40f359eb9b</guid>
      <link>https://share.transistor.fm/s/3168c83b</link>
      <description>
        <![CDATA[<p>In this deeply moving episode of <em>Two Dancing Widows</em>, Toni and Hettie welcome the inspiring Erica Collins, Ph.D. to share her incredible journey through life-altering illness and the unyielding resilience that carried her forward. From the challenges of misdiagnoses and the emotional toll of chronic conditions to the power of self-advocacy and a supportive community, Erica’s story is a testament to strength, hope, and perseverance.</p><p>Tune in as she reflects on navigating her "new normal," finding unexpected sources of comfort, and living a full life despite daunting odds. Her wisdom on friendship, independence, and embracing life's unpredictability is sure to leave you uplifted and inspired. Don’t miss this compelling conversation about the enduring spirit of a true fighter.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this deeply moving episode of <em>Two Dancing Widows</em>, Toni and Hettie welcome the inspiring Erica Collins, Ph.D. to share her incredible journey through life-altering illness and the unyielding resilience that carried her forward. From the challenges of misdiagnoses and the emotional toll of chronic conditions to the power of self-advocacy and a supportive community, Erica’s story is a testament to strength, hope, and perseverance.</p><p>Tune in as she reflects on navigating her "new normal," finding unexpected sources of comfort, and living a full life despite daunting odds. Her wisdom on friendship, independence, and embracing life's unpredictability is sure to leave you uplifted and inspired. Don’t miss this compelling conversation about the enduring spirit of a true fighter.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Oct 2025 00:01:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/3168c83b/5856bd99.mp3" length="47829208" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>3212</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this deeply moving episode of <em>Two Dancing Widows</em>, Toni and Hettie welcome the inspiring Erica Collins, Ph.D. to share her incredible journey through life-altering illness and the unyielding resilience that carried her forward. From the challenges of misdiagnoses and the emotional toll of chronic conditions to the power of self-advocacy and a supportive community, Erica’s story is a testament to strength, hope, and perseverance.</p><p>Tune in as she reflects on navigating her "new normal," finding unexpected sources of comfort, and living a full life despite daunting odds. Her wisdom on friendship, independence, and embracing life's unpredictability is sure to leave you uplifted and inspired. Don’t miss this compelling conversation about the enduring spirit of a true fighter.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/3168c83b/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Believe in Yourself</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Believe in Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2f32933-5ca3-4661-81f1-c519e20e6933</guid>
      <link>https://share.transistor.fm/s/0f41bd8a</link>
      <description>
        <![CDATA[<p>In this heartfelt episode of <em>Two Dancing Widows</em>, Toni and Hettie share candid reflections on resilience, reinvention, and finding joy in life’s unexpected chapters. From the challenges of navigating loss to the small victories of trying something new, they discuss what it truly means to believe in yourself.</p><p>Through humor and honesty, the duo explores themes of self-discovery, stepping out of comfort zones, and embracing the life you have while dreaming of what’s possible. They share personal stories of growth, a few laugh-out-loud travel moments, and insights on how to find your people and keep dancing through it all.</p><p>Whether you’re seeking inspiration, a sense of connection, or just a good laugh, this episode will remind you that no matter where life takes you, the journey starts with believing in yourself.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode of <em>Two Dancing Widows</em>, Toni and Hettie share candid reflections on resilience, reinvention, and finding joy in life’s unexpected chapters. From the challenges of navigating loss to the small victories of trying something new, they discuss what it truly means to believe in yourself.</p><p>Through humor and honesty, the duo explores themes of self-discovery, stepping out of comfort zones, and embracing the life you have while dreaming of what’s possible. They share personal stories of growth, a few laugh-out-loud travel moments, and insights on how to find your people and keep dancing through it all.</p><p>Whether you’re seeking inspiration, a sense of connection, or just a good laugh, this episode will remind you that no matter where life takes you, the journey starts with believing in yourself.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Oct 2025 00:01:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/0f41bd8a/7ebca321.mp3" length="47861372" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>2979</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartfelt episode of <em>Two Dancing Widows</em>, Toni and Hettie share candid reflections on resilience, reinvention, and finding joy in life’s unexpected chapters. From the challenges of navigating loss to the small victories of trying something new, they discuss what it truly means to believe in yourself.</p><p>Through humor and honesty, the duo explores themes of self-discovery, stepping out of comfort zones, and embracing the life you have while dreaming of what’s possible. They share personal stories of growth, a few laugh-out-loud travel moments, and insights on how to find your people and keep dancing through it all.</p><p>Whether you’re seeking inspiration, a sense of connection, or just a good laugh, this episode will remind you that no matter where life takes you, the journey starts with believing in yourself.</p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0f41bd8a/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Navigating Life After Loss</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Navigating Life After Loss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f20fd519-ec7f-4ebf-9c44-b98da2a27782</guid>
      <link>https://share.transistor.fm/s/6cb02db1</link>
      <description>
        <![CDATA[<p> In this first episode of <em>Two Dancing Widows</em>, we introduce our hosts, Toni and Hettie, two remarkable women who’ve each faced profound loss and emerged with a renewed sense of purpose. They share the personal journeys that inspired them to create this podcast—a space dedicated to stories of resilience, hope, and finding joy again after life-altering challenges. Join us as we dive into their heartfelt stories and set the stage for the powerful conversations to come. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this first episode of <em>Two Dancing Widows</em>, we introduce our hosts, Toni and Hettie, two remarkable women who’ve each faced profound loss and emerged with a renewed sense of purpose. They share the personal journeys that inspired them to create this podcast—a space dedicated to stories of resilience, hope, and finding joy again after life-altering challenges. Join us as we dive into their heartfelt stories and set the stage for the powerful conversations to come. </p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 07:59:00 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/6cb02db1/0f2d5aa5.mp3" length="26186311" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>1590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this first episode of <em>Two Dancing Widows</em>, we introduce our hosts, Toni and Hettie, two remarkable women who’ve each faced profound loss and emerged with a renewed sense of purpose. They share the personal journeys that inspired them to create this podcast—a space dedicated to stories of resilience, hope, and finding joy again after life-altering challenges. Join us as we dive into their heartfelt stories and set the stage for the powerful conversations to come. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/6cb02db1/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Coming Soon</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>Coming Soon</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">3362b161-4537-4ef4-8542-a81b1fc55d36</guid>
      <link>https://share.transistor.fm/s/5cb1ff5a</link>
      <description>
        <![CDATA[<p> Coming soon—Two Dancing Widows, a podcast where hosts Toni and Hettie open their hearts to share real stories of grief, healing, and the strength we find in each other. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Coming soon—Two Dancing Widows, a podcast where hosts Toni and Hettie open their hearts to share real stories of grief, healing, and the strength we find in each other. </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 22:40:03 -0500</pubDate>
      <author>Toni and Hettie</author>
      <enclosure url="https://media.transistor.fm/5cb1ff5a/7a38774c.mp3" length="1352697" type="audio/mpeg"/>
      <itunes:author>Toni and Hettie</itunes:author>
      <itunes:duration>61</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Coming soon—Two Dancing Widows, a podcast where hosts Toni and Hettie open their hearts to share real stories of grief, healing, and the strength we find in each other. </p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-help,uplifting </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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