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    <description>Tutum Talk with Cara Nance is a podcast for leaders who are doing their best to lead with heart — even when they doubt themselves.
Each episode offers honest conversations about leadership, self-trust, and what it really takes to create connection in our teams and within ourselves.
Through thoughtful reflection and grounded dialogue, Cara helps listeners remember that leadership isn’t about perfection — it’s about presence.

Guests share stories, lessons, and practices that bring calm to chaos, courage to uncertainty, and connection to their communities.</description>
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    <pubDate>Thu, 22 Oct 2026 18:31:26 -0400</pubDate>
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      <title>Tutum Talk with Cara Nance</title>
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    <itunes:author>Cara Nance</itunes:author>
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    <itunes:summary>Tutum Talk with Cara Nance is a podcast for leaders who are doing their best to lead with heart — even when they doubt themselves.
Each episode offers honest conversations about leadership, self-trust, and what it really takes to create connection in our teams and within ourselves.
Through thoughtful reflection and grounded dialogue, Cara helps listeners remember that leadership isn’t about perfection — it’s about presence.

Guests share stories, lessons, and practices that bring calm to chaos, courage to uncertainty, and connection to their communities.</itunes:summary>
    <itunes:subtitle>Tutum Talk with Cara Nance is a podcast for leaders who are doing their best to lead with heart — even when they doubt themselves.</itunes:subtitle>
    <itunes:keywords>Self-leadership, Authentic leadership, Emotional intelligence, Leadership coaching, Personal growth, Burnout recovery, Healing journey, Conscious leadership, Team trust, Reflective leadership, Strengths coach</itunes:keywords>
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      <itunes:name>Cara Nance</itunes:name>
      <itunes:email>cara@tutumleadershipcoaching.com</itunes:email>
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      <title>Ep. 56 | Navigating Change, Celebrating Wins &amp; Embracing What's Next with Dr. Jesse Erdheim</title>
      <itunes:episode>57</itunes:episode>
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      <itunes:title>Ep. 56 | Navigating Change, Celebrating Wins &amp; Embracing What's Next with Dr. Jesse Erdheim</itunes:title>
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      <description>
        <![CDATA[<p>Change can be uncomfortable, uncertain, and even overwhelming. But what if navigating change starts with reconnecting to your vision and recognizing the progress you're already making?</p><p>In this episode of <em>Tutum Talk with Cara Nance</em>, I reconnect with Dr. Jesse Erdheim to explore how we can approach change with intention, build confidence through small wins, and embrace what's next without losing sight of how far we've come.</p><p>Inspired by the experience of someone in our shared community embarking on a new career chapter, Jesse shares practical wisdom for navigating transitions, overcoming negativity bias, and staying focused on what matters most.</p><p>We also explore how reflecting on our accomplishments can help us move through rejection and setbacks. Jesse shares a personal story about supporting his daughter through the challenges of musical theater, illustrating how documenting our progress can remind us of our growth, strengths, and potential.</p><p>What You'll Learn in This Episode</p><ul><li><strong>Align with your vision:</strong> Get clear on where you want to go so you can navigate change with greater purpose.</li><li><strong>Count your wins:</strong> Recognize the small steps that move you forward, even when progress feels slow.</li><li><strong>Challenge negativity bias:</strong> Shift your attention toward what's working instead of focusing only on setbacks.</li><li><strong>Honor your past while embracing the present:</strong> Appreciate your experiences without allowing them to define or limit your future.</li><li><strong>Help others recognize their growth:</strong> Use reflection and tangible reminders of accomplishments to rebuild confidence after rejection or disappointment.</li></ul><p><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br>Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p>📖 Check out Jesse's new book!  <a href="https://www.amazon.com/FULL-CUP-Reflections-Living-Well/dp/B0HGP5JTY8/ref=sr_1_1?crid=MNQSDZQJKBAV&amp;dib=eyJ2IjoiMSJ9.IYjXYwLTnac_c3nYccSDjw.uDMb5b1yp9ht3X7IF5JogpKcv2-cvO-KK_CXNyCQu2I&amp;dib_tag=se&amp;keywords=dr.+jesse+erdheim&amp;qid=1792707512&amp;sprefix=dr.+jesse+erdheim%2Caps%2C106&amp;sr=8-1">A FULL CUP: Reflections on Living Well</a> ☕️ ❤️</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
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        <![CDATA[<p>Change can be uncomfortable, uncertain, and even overwhelming. But what if navigating change starts with reconnecting to your vision and recognizing the progress you're already making?</p><p>In this episode of <em>Tutum Talk with Cara Nance</em>, I reconnect with Dr. Jesse Erdheim to explore how we can approach change with intention, build confidence through small wins, and embrace what's next without losing sight of how far we've come.</p><p>Inspired by the experience of someone in our shared community embarking on a new career chapter, Jesse shares practical wisdom for navigating transitions, overcoming negativity bias, and staying focused on what matters most.</p><p>We also explore how reflecting on our accomplishments can help us move through rejection and setbacks. Jesse shares a personal story about supporting his daughter through the challenges of musical theater, illustrating how documenting our progress can remind us of our growth, strengths, and potential.</p><p>What You'll Learn in This Episode</p><ul><li><strong>Align with your vision:</strong> Get clear on where you want to go so you can navigate change with greater purpose.</li><li><strong>Count your wins:</strong> Recognize the small steps that move you forward, even when progress feels slow.</li><li><strong>Challenge negativity bias:</strong> Shift your attention toward what's working instead of focusing only on setbacks.</li><li><strong>Honor your past while embracing the present:</strong> Appreciate your experiences without allowing them to define or limit your future.</li><li><strong>Help others recognize their growth:</strong> Use reflection and tangible reminders of accomplishments to rebuild confidence after rejection or disappointment.</li></ul><p><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br>Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p>📖 Check out Jesse's new book!  <a href="https://www.amazon.com/FULL-CUP-Reflections-Living-Well/dp/B0HGP5JTY8/ref=sr_1_1?crid=MNQSDZQJKBAV&amp;dib=eyJ2IjoiMSJ9.IYjXYwLTnac_c3nYccSDjw.uDMb5b1yp9ht3X7IF5JogpKcv2-cvO-KK_CXNyCQu2I&amp;dib_tag=se&amp;keywords=dr.+jesse+erdheim&amp;qid=1792707512&amp;sprefix=dr.+jesse+erdheim%2Caps%2C106&amp;sr=8-1">A FULL CUP: Reflections on Living Well</a> ☕️ ❤️</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Oct 2026 18:31:16 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
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      <itunes:duration>3419</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Change can be uncomfortable, uncertain, and even overwhelming. But what if navigating change starts with reconnecting to your vision and recognizing the progress you're already making?</p><p>In this episode of <em>Tutum Talk with Cara Nance</em>, I reconnect with Dr. Jesse Erdheim to explore how we can approach change with intention, build confidence through small wins, and embrace what's next without losing sight of how far we've come.</p><p>Inspired by the experience of someone in our shared community embarking on a new career chapter, Jesse shares practical wisdom for navigating transitions, overcoming negativity bias, and staying focused on what matters most.</p><p>We also explore how reflecting on our accomplishments can help us move through rejection and setbacks. Jesse shares a personal story about supporting his daughter through the challenges of musical theater, illustrating how documenting our progress can remind us of our growth, strengths, and potential.</p><p>What You'll Learn in This Episode</p><ul><li><strong>Align with your vision:</strong> Get clear on where you want to go so you can navigate change with greater purpose.</li><li><strong>Count your wins:</strong> Recognize the small steps that move you forward, even when progress feels slow.</li><li><strong>Challenge negativity bias:</strong> Shift your attention toward what's working instead of focusing only on setbacks.</li><li><strong>Honor your past while embracing the present:</strong> Appreciate your experiences without allowing them to define or limit your future.</li><li><strong>Help others recognize their growth:</strong> Use reflection and tangible reminders of accomplishments to rebuild confidence after rejection or disappointment.</li></ul><p><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br>Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p>📖 Check out Jesse's new book!  <a href="https://www.amazon.com/FULL-CUP-Reflections-Living-Well/dp/B0HGP5JTY8/ref=sr_1_1?crid=MNQSDZQJKBAV&amp;dib=eyJ2IjoiMSJ9.IYjXYwLTnac_c3nYccSDjw.uDMb5b1yp9ht3X7IF5JogpKcv2-cvO-KK_CXNyCQu2I&amp;dib_tag=se&amp;keywords=dr.+jesse+erdheim&amp;qid=1792707512&amp;sprefix=dr.+jesse+erdheim%2Caps%2C106&amp;sr=8-1">A FULL CUP: Reflections on Living Well</a> ☕️ ❤️</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
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      <itunes:keywords>Tutum Talk, Cara Nance, Dr. Jesse Erdheim, navigating change, embracing change, celebrating wins, counting your wins, leadership development, heart-led leadership, personal growth, professional growth, career transition, navigating career change, change management, resilience, overcoming negativity bias, growth mindset, self-awareness, intentional living, vision and purpose, confidence building, overcoming rejection, celebrating small wins, leadership mindset, personal development, managing transitions, moving forward, embracing new beginnings, leadership podcast, personal growth podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Ep. 55 | Choosing Love Over Fear: Ubuntu, Authenticity &amp; the Courage to Live Your Values</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Ep. 55 | Choosing Love Over Fear: Ubuntu, Authenticity &amp; the Courage to Live Your Values</itunes:title>
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        <![CDATA[<p>What does it mean to live authentically and remain grounded in our values when the world feels heavy?</p><p><br>In this solo episode, Cara Nance shares personal reflections on identity, representation, compassion, and the importance of speaking up when something conflicts with what we believe. Through an exploration of Ubuntu and the practice of choosing again, Cara invites listeners to consider how everyday choices can foster greater connection, understanding, and humanity.</p><p><br>This is a conversation about choosing love over fear, honoring our authentic selves, and remembering that our humanity is interconnected.</p><p><br>In This Episode, We Explore</p><ul><li><strong>Authenticity and representation:</strong> Why seeing ourselves reflected in the world matters and the freedom that comes with honoring our identities.</li><li><strong>Living your values:</strong> The importance of naming what you stand for and responding when events in the world conflict with your values.</li><li><strong>Ubuntu and interconnected humanity:</strong> How the philosophy “I am because you are, and you are because I am” reminds us that our lives and well-being are connected.</li><li><strong>Choosing love over fear:</strong> How we can make intentional choices rooted in compassion, even during challenging times.</li><li><strong>The practice of choosing again:</strong> Inspired by Gabrielle Bernstein, Cara explores how we can take one small step toward a more helpful feeling or perspective without expecting ourselves to move instantly from despair to joy.</li><li><strong>Creating connection in everyday life:</strong> How our words, choices, and actions can help us build a more compassionate world.</li></ul><p><strong>A Few Reflections to Carry With You</strong></p><p><br>As you listen, consider these questions:</p><ul><li>Where in your life are you being invited to show up more authentically?</li><li>What values are most important to you, and how do your everyday choices reflect them?</li><li>When fear, frustration, or despair shows up, what might choosing again look like for you?</li><li>What is one small action you can take today to create more connection, compassion, or understanding?</li></ul><p>You don't have to change everything at once. Sometimes, meaningful change begins with one intentional choice.</p><p><br><strong>A Message from Cara</strong></p><p><br>Our humanity is interconnected. We may not always agree, and we may not always know what to say or do, but we can choose how we respond to the world around us.</p><p><br>Choosing love doesn't mean ignoring difficult realities. It means staying connected to our values and looking for ways to respond with compassion, courage, and intention.</p><p><br>Thank you for being part of the Tutum Talk community. Your presence here matters, and I'd love to hear what resonates with you in this episode.</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
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        <![CDATA[<p>What does it mean to live authentically and remain grounded in our values when the world feels heavy?</p><p><br>In this solo episode, Cara Nance shares personal reflections on identity, representation, compassion, and the importance of speaking up when something conflicts with what we believe. Through an exploration of Ubuntu and the practice of choosing again, Cara invites listeners to consider how everyday choices can foster greater connection, understanding, and humanity.</p><p><br>This is a conversation about choosing love over fear, honoring our authentic selves, and remembering that our humanity is interconnected.</p><p><br>In This Episode, We Explore</p><ul><li><strong>Authenticity and representation:</strong> Why seeing ourselves reflected in the world matters and the freedom that comes with honoring our identities.</li><li><strong>Living your values:</strong> The importance of naming what you stand for and responding when events in the world conflict with your values.</li><li><strong>Ubuntu and interconnected humanity:</strong> How the philosophy “I am because you are, and you are because I am” reminds us that our lives and well-being are connected.</li><li><strong>Choosing love over fear:</strong> How we can make intentional choices rooted in compassion, even during challenging times.</li><li><strong>The practice of choosing again:</strong> Inspired by Gabrielle Bernstein, Cara explores how we can take one small step toward a more helpful feeling or perspective without expecting ourselves to move instantly from despair to joy.</li><li><strong>Creating connection in everyday life:</strong> How our words, choices, and actions can help us build a more compassionate world.</li></ul><p><strong>A Few Reflections to Carry With You</strong></p><p><br>As you listen, consider these questions:</p><ul><li>Where in your life are you being invited to show up more authentically?</li><li>What values are most important to you, and how do your everyday choices reflect them?</li><li>When fear, frustration, or despair shows up, what might choosing again look like for you?</li><li>What is one small action you can take today to create more connection, compassion, or understanding?</li></ul><p>You don't have to change everything at once. Sometimes, meaningful change begins with one intentional choice.</p><p><br><strong>A Message from Cara</strong></p><p><br>Our humanity is interconnected. We may not always agree, and we may not always know what to say or do, but we can choose how we respond to the world around us.</p><p><br>Choosing love doesn't mean ignoring difficult realities. It means staying connected to our values and looking for ways to respond with compassion, courage, and intention.</p><p><br>Thank you for being part of the Tutum Talk community. Your presence here matters, and I'd love to hear what resonates with you in this episode.</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Oct 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/c72b151e/6bea52d3.mp3" length="87960305" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>2645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What does it mean to live authentically and remain grounded in our values when the world feels heavy?</p><p><br>In this solo episode, Cara Nance shares personal reflections on identity, representation, compassion, and the importance of speaking up when something conflicts with what we believe. Through an exploration of Ubuntu and the practice of choosing again, Cara invites listeners to consider how everyday choices can foster greater connection, understanding, and humanity.</p><p><br>This is a conversation about choosing love over fear, honoring our authentic selves, and remembering that our humanity is interconnected.</p><p><br>In This Episode, We Explore</p><ul><li><strong>Authenticity and representation:</strong> Why seeing ourselves reflected in the world matters and the freedom that comes with honoring our identities.</li><li><strong>Living your values:</strong> The importance of naming what you stand for and responding when events in the world conflict with your values.</li><li><strong>Ubuntu and interconnected humanity:</strong> How the philosophy “I am because you are, and you are because I am” reminds us that our lives and well-being are connected.</li><li><strong>Choosing love over fear:</strong> How we can make intentional choices rooted in compassion, even during challenging times.</li><li><strong>The practice of choosing again:</strong> Inspired by Gabrielle Bernstein, Cara explores how we can take one small step toward a more helpful feeling or perspective without expecting ourselves to move instantly from despair to joy.</li><li><strong>Creating connection in everyday life:</strong> How our words, choices, and actions can help us build a more compassionate world.</li></ul><p><strong>A Few Reflections to Carry With You</strong></p><p><br>As you listen, consider these questions:</p><ul><li>Where in your life are you being invited to show up more authentically?</li><li>What values are most important to you, and how do your everyday choices reflect them?</li><li>When fear, frustration, or despair shows up, what might choosing again look like for you?</li><li>What is one small action you can take today to create more connection, compassion, or understanding?</li></ul><p>You don't have to change everything at once. Sometimes, meaningful change begins with one intentional choice.</p><p><br><strong>A Message from Cara</strong></p><p><br>Our humanity is interconnected. We may not always agree, and we may not always know what to say or do, but we can choose how we respond to the world around us.</p><p><br>Choosing love doesn't mean ignoring difficult realities. It means staying connected to our values and looking for ways to respond with compassion, courage, and intention.</p><p><br>Thank you for being part of the Tutum Talk community. Your presence here matters, and I'd love to hear what resonates with you in this episode.</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>choosing love over fear, Ubuntu philosophy, authenticity, living your values, heart-led leadership, compassionate leadership, human-centered leadership, queer identity, LGBTQ+ representation, courage and compassion, personal growth, emotional intelligence, choosing again Gabrielle Bernstein, Gary Zukav, Bob Proctor, Dr. Wayne Dyer, Dr. Maya Angelou, National Coming Out Day, interconnected humanity, self-awareness, authentic leadership, values-based leadership, overcoming fear, finding connection, kindness and compassion, leadership podcast, personal development podcast, Tutum Talk, Cara Nance, Tutum Leadership Coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Ep. 54 | The People Behind the Journey: Belonging &amp; Inclusion with Dr. Taj Smith</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Ep. 54 | The People Behind the Journey: Belonging &amp; Inclusion with Dr. Taj Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-54-the-people-behind-the-journey-belonging-inclusion-with-dr-taj-smith</link>
      <description>
        <![CDATA[<p>What if the people who shape our educational journeys are just as important as the education itself?</p><p>In this episode of Tutum Talk, I’m joined by Dr. Taj Smith, a higher education professional, social justice educator, and advocate for creating more inclusive and supportive academic communities.</p><p>Taj and I talk about his own journey into higher education and the people behind the scenes who made a meaningful difference in his experience as a first-generation college student. Those experiences shaped not only his path, but also his commitment to creating spaces where students, faculty, and staff can feel supported, seen, and like they truly belong.</p><p>We explore the often-overlooked role of higher education staff, the energy and creativity students bring to our work, and what it looks like to foster diversity, inclusion, access, and engagement across an entire institution.</p><p>But perhaps one of my favorite parts of this conversation is Taj’s reminder that working in education means being a lifelong learner yourself. Whether he’s learning more about different cultures, engaging with deaf and hard of hearing communities, or adapting to the changing landscape of higher education, Taj approaches his work with curiosity, humility, and a willingness to keep growing.</p><p>And underneath all of it is a question that I think applies far beyond higher education:</p><p>Who are the people behind our journey, and how are we becoming that person for someone else?</p><p><em>In this episode, we talk about</em>:</p><ul><li>Taj’s unexpected journey into higher education</li><li>The people behind the scenes who support student success</li><li>His experience as a first-generation college graduate</li><li>Why student energy and curiosity continue to inspire his work</li><li>Diversity, inclusion, access, and engagement in higher education</li><li>Creating belonging for both students and employees</li><li>The importance of professional development across an entire institution</li><li>Learning from communities and experiences different from our own</li><li>Why adaptability and lifelong learning matter in leadership</li><li>The impact we can have when we create spaces where people feel supported and seen</li></ul><p>Taj’s story is a beautiful reminder that education is never just about classrooms, degrees, or institutions. It’s about people. It’s about relationships. And it’s about the people who choose to show up along the journey and help someone else find their way.</p><p>If you’ve ever had a teacher, mentor, staff member, colleague, or leader who made you feel like you belonged, this conversation may remind you just how much that person mattered.</p><p>And perhaps more importantly, it may leave you asking:</p><p>Who might need you to be that person for them?</p><p><br><strong>Connect with Dr. Taj Smith</strong></p><p>Learn more about Dr. Taj Smith and his work in higher education, diversity, inclusion, and social justice education through his professional and social media channels.</p><p>LinkedIn: <a href="https://www.linkedin.com/in/dr-taj-smith-38570124/">https://www.linkedin.com/in/dr-taj-smith-38570124/</a></p><p>Instagram: <a href="https://www.instagram.com/drtajsmith">https://www.instagram.com/drtajsmith</a></p><p>Email: tajpsmithconsults@gmail.com</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the people who shape our educational journeys are just as important as the education itself?</p><p>In this episode of Tutum Talk, I’m joined by Dr. Taj Smith, a higher education professional, social justice educator, and advocate for creating more inclusive and supportive academic communities.</p><p>Taj and I talk about his own journey into higher education and the people behind the scenes who made a meaningful difference in his experience as a first-generation college student. Those experiences shaped not only his path, but also his commitment to creating spaces where students, faculty, and staff can feel supported, seen, and like they truly belong.</p><p>We explore the often-overlooked role of higher education staff, the energy and creativity students bring to our work, and what it looks like to foster diversity, inclusion, access, and engagement across an entire institution.</p><p>But perhaps one of my favorite parts of this conversation is Taj’s reminder that working in education means being a lifelong learner yourself. Whether he’s learning more about different cultures, engaging with deaf and hard of hearing communities, or adapting to the changing landscape of higher education, Taj approaches his work with curiosity, humility, and a willingness to keep growing.</p><p>And underneath all of it is a question that I think applies far beyond higher education:</p><p>Who are the people behind our journey, and how are we becoming that person for someone else?</p><p><em>In this episode, we talk about</em>:</p><ul><li>Taj’s unexpected journey into higher education</li><li>The people behind the scenes who support student success</li><li>His experience as a first-generation college graduate</li><li>Why student energy and curiosity continue to inspire his work</li><li>Diversity, inclusion, access, and engagement in higher education</li><li>Creating belonging for both students and employees</li><li>The importance of professional development across an entire institution</li><li>Learning from communities and experiences different from our own</li><li>Why adaptability and lifelong learning matter in leadership</li><li>The impact we can have when we create spaces where people feel supported and seen</li></ul><p>Taj’s story is a beautiful reminder that education is never just about classrooms, degrees, or institutions. It’s about people. It’s about relationships. And it’s about the people who choose to show up along the journey and help someone else find their way.</p><p>If you’ve ever had a teacher, mentor, staff member, colleague, or leader who made you feel like you belonged, this conversation may remind you just how much that person mattered.</p><p>And perhaps more importantly, it may leave you asking:</p><p>Who might need you to be that person for them?</p><p><br><strong>Connect with Dr. Taj Smith</strong></p><p>Learn more about Dr. Taj Smith and his work in higher education, diversity, inclusion, and social justice education through his professional and social media channels.</p><p>LinkedIn: <a href="https://www.linkedin.com/in/dr-taj-smith-38570124/">https://www.linkedin.com/in/dr-taj-smith-38570124/</a></p><p>Instagram: <a href="https://www.instagram.com/drtajsmith">https://www.instagram.com/drtajsmith</a></p><p>Email: tajpsmithconsults@gmail.com</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2026 09:57:07 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/1b7f2bc8/a5f23903.mp3" length="118587982" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kONI7jVoI8OfnP9BOEbpZRaqi55qDGpYJoPcqp0aaUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mN2Fm/NGE3NGYyNTRiYjRm/ODE2MDBmNTEzMTI4/YWEwMS5wbmc.jpg"/>
      <itunes:duration>3582</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the people who shape our educational journeys are just as important as the education itself?</p><p>In this episode of Tutum Talk, I’m joined by Dr. Taj Smith, a higher education professional, social justice educator, and advocate for creating more inclusive and supportive academic communities.</p><p>Taj and I talk about his own journey into higher education and the people behind the scenes who made a meaningful difference in his experience as a first-generation college student. Those experiences shaped not only his path, but also his commitment to creating spaces where students, faculty, and staff can feel supported, seen, and like they truly belong.</p><p>We explore the often-overlooked role of higher education staff, the energy and creativity students bring to our work, and what it looks like to foster diversity, inclusion, access, and engagement across an entire institution.</p><p>But perhaps one of my favorite parts of this conversation is Taj’s reminder that working in education means being a lifelong learner yourself. Whether he’s learning more about different cultures, engaging with deaf and hard of hearing communities, or adapting to the changing landscape of higher education, Taj approaches his work with curiosity, humility, and a willingness to keep growing.</p><p>And underneath all of it is a question that I think applies far beyond higher education:</p><p>Who are the people behind our journey, and how are we becoming that person for someone else?</p><p><em>In this episode, we talk about</em>:</p><ul><li>Taj’s unexpected journey into higher education</li><li>The people behind the scenes who support student success</li><li>His experience as a first-generation college graduate</li><li>Why student energy and curiosity continue to inspire his work</li><li>Diversity, inclusion, access, and engagement in higher education</li><li>Creating belonging for both students and employees</li><li>The importance of professional development across an entire institution</li><li>Learning from communities and experiences different from our own</li><li>Why adaptability and lifelong learning matter in leadership</li><li>The impact we can have when we create spaces where people feel supported and seen</li></ul><p>Taj’s story is a beautiful reminder that education is never just about classrooms, degrees, or institutions. It’s about people. It’s about relationships. And it’s about the people who choose to show up along the journey and help someone else find their way.</p><p>If you’ve ever had a teacher, mentor, staff member, colleague, or leader who made you feel like you belonged, this conversation may remind you just how much that person mattered.</p><p>And perhaps more importantly, it may leave you asking:</p><p>Who might need you to be that person for them?</p><p><br><strong>Connect with Dr. Taj Smith</strong></p><p>Learn more about Dr. Taj Smith and his work in higher education, diversity, inclusion, and social justice education through his professional and social media channels.</p><p>LinkedIn: <a href="https://www.linkedin.com/in/dr-taj-smith-38570124/">https://www.linkedin.com/in/dr-taj-smith-38570124/</a></p><p>Instagram: <a href="https://www.instagram.com/drtajsmith">https://www.instagram.com/drtajsmith</a></p><p>Email: tajpsmithconsults@gmail.com</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>higher education, higher education leadership, higher education professionals, diversity and inclusion, diversity equity and inclusion, DEI in higher education, belonging in higher education, inclusive leadership, inclusive education, student belonging, student success, student engagement, access and engagement, first generation college students, first generation college graduate, social justice education, social justice leadership, lifelong learning, professional development, leadership development, human centered leadership, heart led leadership, leadership and belonging, creating belonging, workplace inclusion, organizational culture, education leadership, educational leadership, student affairs, higher education staff, academic community, Dr. Taj Smith, Taj Smith, Tutum Talk, Cara Nance, Tutum Leadership Coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep. 53 | Three dimes and an Elsa sticker: Signs from Beyond</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Ep. 53 | Three dimes and an Elsa sticker: Signs from Beyond</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-53-three-dimes-and-an-elsa-sticker-signs-from-beyond</link>
      <description>
        <![CDATA[<p>Sometimes the signs we need arrive in the most ordinary places.</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the spiritual nudges she has been receiving from two beloved souls who are no longer physically here: her brother Devin, who passed away in 2007, and her beloved dog Schatze.</p><p>For Cara, those nudges have shown up as three dimes and an Elsa sticker.</p><p>She shares her belief that we are spiritual beings having a human experience, and that our souls are here for continued growth and development. She also explores what it feels like to move through a season of life where not everything makes sense, while still choosing to trust that there is something unfolding beyond what she can currently see.</p><p>Three Dimes and an Elsa Sticker</p><p>The three dimes have become a familiar sign from Devin. They show up unexpectedly, sometimes in the most mundane moments, and serve as a gentle reminder that Cara is not alone and that everything will work out.</p><p>And then there’s Elsa.</p><p>An unexpected Elsa sticker became another meaningful little nudge, connecting Cara to Schatze and reminding her that love, connection, and support can continue even after someone has crossed over.</p><p>Whether you believe these moments are signs from loved ones, meaningful coincidences, or simply invitations to pause and pay attention, Cara invites you to consider:</p><p>What signs might be showing up in your own life?</p><p>When the Path Doesn't Make Sense</p><p>Cara also gets candid about her current season of work and life, including Tutum Leadership Coaching, her work at the bar, and other opportunities that have found their way into her life.</p><p>It doesn't all fit neatly into a traditional career story. And she's learning to be okay with that.</p><p>"When none of it makes sense, that's when you're right on track."</p><p>She talks about the reality of diversifying income, particularly for coaches and entrepreneurs navigating an evolving economy, and the importance of releasing the shame or judgment that can sometimes come with having multiple streams of work.</p><p>"There's no shame in diversifying your portfolio for income."</p><p>Each experience can hold purpose, even when we don't immediately understand what that purpose is. Sometimes a job is about income. Sometimes it's about community. Sometimes it's about the people we meet and the conversations we have along the way.</p><p>And sometimes, you're coaching someone at a bar without ever intending to.</p><p>Trusting the Journey</p><p>At the heart of this episode is a reminder to stay open.</p><p>Open to the signs.</p><p>Open to the unexpected.</p><p>Open to the possibility that the path you're on doesn't have to make perfect sense right now.</p><p>And open to the idea that the people and souls we love may still find ways to remind us that we're supported.</p><p>Cara's journey is a deeply personal one, but the invitation is universal:</p><p>Pay attention. Trust yourself. Notice the nudges. And remember that you may be exactly where you're supposed to be, even when you can't yet see why.</p><p>Thank you for being here and for continuing to explore leadership, life, and all the spaces in between with me.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes the signs we need arrive in the most ordinary places.</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the spiritual nudges she has been receiving from two beloved souls who are no longer physically here: her brother Devin, who passed away in 2007, and her beloved dog Schatze.</p><p>For Cara, those nudges have shown up as three dimes and an Elsa sticker.</p><p>She shares her belief that we are spiritual beings having a human experience, and that our souls are here for continued growth and development. She also explores what it feels like to move through a season of life where not everything makes sense, while still choosing to trust that there is something unfolding beyond what she can currently see.</p><p>Three Dimes and an Elsa Sticker</p><p>The three dimes have become a familiar sign from Devin. They show up unexpectedly, sometimes in the most mundane moments, and serve as a gentle reminder that Cara is not alone and that everything will work out.</p><p>And then there’s Elsa.</p><p>An unexpected Elsa sticker became another meaningful little nudge, connecting Cara to Schatze and reminding her that love, connection, and support can continue even after someone has crossed over.</p><p>Whether you believe these moments are signs from loved ones, meaningful coincidences, or simply invitations to pause and pay attention, Cara invites you to consider:</p><p>What signs might be showing up in your own life?</p><p>When the Path Doesn't Make Sense</p><p>Cara also gets candid about her current season of work and life, including Tutum Leadership Coaching, her work at the bar, and other opportunities that have found their way into her life.</p><p>It doesn't all fit neatly into a traditional career story. And she's learning to be okay with that.</p><p>"When none of it makes sense, that's when you're right on track."</p><p>She talks about the reality of diversifying income, particularly for coaches and entrepreneurs navigating an evolving economy, and the importance of releasing the shame or judgment that can sometimes come with having multiple streams of work.</p><p>"There's no shame in diversifying your portfolio for income."</p><p>Each experience can hold purpose, even when we don't immediately understand what that purpose is. Sometimes a job is about income. Sometimes it's about community. Sometimes it's about the people we meet and the conversations we have along the way.</p><p>And sometimes, you're coaching someone at a bar without ever intending to.</p><p>Trusting the Journey</p><p>At the heart of this episode is a reminder to stay open.</p><p>Open to the signs.</p><p>Open to the unexpected.</p><p>Open to the possibility that the path you're on doesn't have to make perfect sense right now.</p><p>And open to the idea that the people and souls we love may still find ways to remind us that we're supported.</p><p>Cara's journey is a deeply personal one, but the invitation is universal:</p><p>Pay attention. Trust yourself. Notice the nudges. And remember that you may be exactly where you're supposed to be, even when you can't yet see why.</p><p>Thank you for being here and for continuing to explore leadership, life, and all the spaces in between with me.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Oct 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/a97131d3/45801d83.mp3" length="58450907" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>1761</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sometimes the signs we need arrive in the most ordinary places.</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the spiritual nudges she has been receiving from two beloved souls who are no longer physically here: her brother Devin, who passed away in 2007, and her beloved dog Schatze.</p><p>For Cara, those nudges have shown up as three dimes and an Elsa sticker.</p><p>She shares her belief that we are spiritual beings having a human experience, and that our souls are here for continued growth and development. She also explores what it feels like to move through a season of life where not everything makes sense, while still choosing to trust that there is something unfolding beyond what she can currently see.</p><p>Three Dimes and an Elsa Sticker</p><p>The three dimes have become a familiar sign from Devin. They show up unexpectedly, sometimes in the most mundane moments, and serve as a gentle reminder that Cara is not alone and that everything will work out.</p><p>And then there’s Elsa.</p><p>An unexpected Elsa sticker became another meaningful little nudge, connecting Cara to Schatze and reminding her that love, connection, and support can continue even after someone has crossed over.</p><p>Whether you believe these moments are signs from loved ones, meaningful coincidences, or simply invitations to pause and pay attention, Cara invites you to consider:</p><p>What signs might be showing up in your own life?</p><p>When the Path Doesn't Make Sense</p><p>Cara also gets candid about her current season of work and life, including Tutum Leadership Coaching, her work at the bar, and other opportunities that have found their way into her life.</p><p>It doesn't all fit neatly into a traditional career story. And she's learning to be okay with that.</p><p>"When none of it makes sense, that's when you're right on track."</p><p>She talks about the reality of diversifying income, particularly for coaches and entrepreneurs navigating an evolving economy, and the importance of releasing the shame or judgment that can sometimes come with having multiple streams of work.</p><p>"There's no shame in diversifying your portfolio for income."</p><p>Each experience can hold purpose, even when we don't immediately understand what that purpose is. Sometimes a job is about income. Sometimes it's about community. Sometimes it's about the people we meet and the conversations we have along the way.</p><p>And sometimes, you're coaching someone at a bar without ever intending to.</p><p>Trusting the Journey</p><p>At the heart of this episode is a reminder to stay open.</p><p>Open to the signs.</p><p>Open to the unexpected.</p><p>Open to the possibility that the path you're on doesn't have to make perfect sense right now.</p><p>And open to the idea that the people and souls we love may still find ways to remind us that we're supported.</p><p>Cara's journey is a deeply personal one, but the invitation is universal:</p><p>Pay attention. Trust yourself. Notice the nudges. And remember that you may be exactly where you're supposed to be, even when you can't yet see why.</p><p>Thank you for being here and for continuing to explore leadership, life, and all the spaces in between with me.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>three dimes and an Elsa sticker, signs from beyond, signs from loved ones, spiritual signs, signs from the universe, messages from loved ones, spiritual nudges, synchronicities, spiritual awakening, spiritual journey, trusting the process, trust the journey, everything happens for a reason, spiritual beings having a human experience, soul growth, grief and healing, continuing bonds, loved ones after death, finding meaning, intuition, divine guidance, spiritual guidance, life transitions, navigating uncertainty, finding purpose, trusting yourself, personal growth, self discovery, entrepreneurship, diversifying income, multiple income streams, coaching business, leadership coaching, heart-led leadership, everyday leadership, Tutum Leadership Coaching, Tutum Talk, Cara Nance, spiritual entrepreneurship, women entrepreneurs, life beyond the traditional career path</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Ep. 52 | One of One: Unlocking Your Strengths &amp; Leading from Who You Are with Sheneka Johnson</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Ep. 52 | One of One: Unlocking Your Strengths &amp; Leading from Who You Are with Sheneka Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-52-one-of-one-unlocking-your-strengths-leading-from-who-you-are-with-sheneka-johnson</link>
      <description>
        <![CDATA[<p>What if you stopped trying to become who you think you’re supposed to be and started discovering more of who you already are?</p><p>In this episode of Tutum Talk, I’m excited to welcome Sheneka Johnson, MBA, ACC, a leadership development and mindset coach and fellow Gallup Certified Strengths Coach. Sheneka is the first Gallup Certified Strengths Coach to join me on the podcast, making this conversation especially meaningful for me!</p><p>Sheneka and I explore what becomes possible when we understand and embrace our unique strengths, challenge the limiting beliefs that can keep us playing small, and intentionally invest in our own growth.</p><p>One of the ideas that stayed with me from our conversation is Sheneka’s reminder that “I’m one of one.” There is no other you. No one else brings your exact combination of experiences, perspectives, talents, relationships, and strengths to the table.</p><p>And yet, how often do we spend our energy comparing ourselves to others or trying to become someone we think we should be?</p><p>For Sheneka, strengths awareness creates an opportunity to name what is already present, build greater self-awareness, and begin to unlearn the beliefs and narratives that may have shaped how we see ourselves.</p><p>We also talk about the importance of investing in yourself, the influence of family and education on our personal growth, and what happens when we connect our internal alignment to the way we lead.</p><p>In this episode, we explore:</p><p>✨ What it means to truly embrace being “one of one”<br>✨ The transformative power of strengths awareness<br>✨ How understanding our strengths can shift the way we see ourselves<br>✨ Limiting beliefs and the process of unlearning<br>✨ Why investing in yourself is an important part of growth<br>✨ The connection between internal alignment and leadership<br>✨ How our experiences and backgrounds shape the way we show up<br>✨ What becomes possible when we stop trying to be someone else and start leading from who we are</p><p>This conversation is a beautiful reminder that you don't have to become someone else to unlock your potential.</p><p>Sometimes, the work is about becoming more aware of who you already are, learning how to use what you bring to the table, and giving yourself permission to lead from there.</p><p>If you’re curious about your strengths, navigating a season of growth, or simply wondering what might be possible if you stopped comparing your journey to someone else’s, I think you’ll find something meaningful in this conversation.</p><p>🎙️ Listen to Ep. 52 of Tutum Talk: One of One: Unlocking Your Strengths &amp; Leading from Who You Are with Sheneka Johnson.</p><p>And then ask yourself:</p><p>What might become possible if I fully embraced the fact that I am one of one?</p><p><strong>About Sheneka Johnson</strong></p><p>Sheneka Johnson is a leadership development and mindset coach who helps high-achieving women overcome internal barriers, deepen their self-awareness, and create meaningful transformation. As a Gallup Certified Strengths Coach, Sheneka brings a strengths-based approach to helping people recognize and leverage what makes them uniquely themselves.</p><p><strong>Connect with Sheneka</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/emergecoachingsolutionsllc/">www.linkedin.com/in/emergecoachingsolutionsllc</a><br>Instagram: <a href="https://www.instagram.com/emergewithsheneka/">@emergewithsheneka</a><br>Facebook: <a href="https://www.facebook.com/p/Emerge-Coaching-Solutions-LLC-61588603042655/">Emerge Coaching Solutions, LLC</a><br>Website: <a href="https://emergecoachingsolns.com/">www.emergecoachingsolns.com</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if you stopped trying to become who you think you’re supposed to be and started discovering more of who you already are?</p><p>In this episode of Tutum Talk, I’m excited to welcome Sheneka Johnson, MBA, ACC, a leadership development and mindset coach and fellow Gallup Certified Strengths Coach. Sheneka is the first Gallup Certified Strengths Coach to join me on the podcast, making this conversation especially meaningful for me!</p><p>Sheneka and I explore what becomes possible when we understand and embrace our unique strengths, challenge the limiting beliefs that can keep us playing small, and intentionally invest in our own growth.</p><p>One of the ideas that stayed with me from our conversation is Sheneka’s reminder that “I’m one of one.” There is no other you. No one else brings your exact combination of experiences, perspectives, talents, relationships, and strengths to the table.</p><p>And yet, how often do we spend our energy comparing ourselves to others or trying to become someone we think we should be?</p><p>For Sheneka, strengths awareness creates an opportunity to name what is already present, build greater self-awareness, and begin to unlearn the beliefs and narratives that may have shaped how we see ourselves.</p><p>We also talk about the importance of investing in yourself, the influence of family and education on our personal growth, and what happens when we connect our internal alignment to the way we lead.</p><p>In this episode, we explore:</p><p>✨ What it means to truly embrace being “one of one”<br>✨ The transformative power of strengths awareness<br>✨ How understanding our strengths can shift the way we see ourselves<br>✨ Limiting beliefs and the process of unlearning<br>✨ Why investing in yourself is an important part of growth<br>✨ The connection between internal alignment and leadership<br>✨ How our experiences and backgrounds shape the way we show up<br>✨ What becomes possible when we stop trying to be someone else and start leading from who we are</p><p>This conversation is a beautiful reminder that you don't have to become someone else to unlock your potential.</p><p>Sometimes, the work is about becoming more aware of who you already are, learning how to use what you bring to the table, and giving yourself permission to lead from there.</p><p>If you’re curious about your strengths, navigating a season of growth, or simply wondering what might be possible if you stopped comparing your journey to someone else’s, I think you’ll find something meaningful in this conversation.</p><p>🎙️ Listen to Ep. 52 of Tutum Talk: One of One: Unlocking Your Strengths &amp; Leading from Who You Are with Sheneka Johnson.</p><p>And then ask yourself:</p><p>What might become possible if I fully embraced the fact that I am one of one?</p><p><strong>About Sheneka Johnson</strong></p><p>Sheneka Johnson is a leadership development and mindset coach who helps high-achieving women overcome internal barriers, deepen their self-awareness, and create meaningful transformation. As a Gallup Certified Strengths Coach, Sheneka brings a strengths-based approach to helping people recognize and leverage what makes them uniquely themselves.</p><p><strong>Connect with Sheneka</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/emergecoachingsolutionsllc/">www.linkedin.com/in/emergecoachingsolutionsllc</a><br>Instagram: <a href="https://www.instagram.com/emergewithsheneka/">@emergewithsheneka</a><br>Facebook: <a href="https://www.facebook.com/p/Emerge-Coaching-Solutions-LLC-61588603042655/">Emerge Coaching Solutions, LLC</a><br>Website: <a href="https://emergecoachingsolns.com/">www.emergecoachingsolns.com</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Sep 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/bad22f2b/ceae5725.mp3" length="143218735" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/A4MDjlzR2LL1CBBsdH70XdsH2e1It2EacrBI7IrmbWo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTRk/N2ZiMzZhYWI2YzFh/ZWFmNDIyMDY2MjNi/ZTNhOS5wbmc.jpg"/>
      <itunes:duration>4343</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if you stopped trying to become who you think you’re supposed to be and started discovering more of who you already are?</p><p>In this episode of Tutum Talk, I’m excited to welcome Sheneka Johnson, MBA, ACC, a leadership development and mindset coach and fellow Gallup Certified Strengths Coach. Sheneka is the first Gallup Certified Strengths Coach to join me on the podcast, making this conversation especially meaningful for me!</p><p>Sheneka and I explore what becomes possible when we understand and embrace our unique strengths, challenge the limiting beliefs that can keep us playing small, and intentionally invest in our own growth.</p><p>One of the ideas that stayed with me from our conversation is Sheneka’s reminder that “I’m one of one.” There is no other you. No one else brings your exact combination of experiences, perspectives, talents, relationships, and strengths to the table.</p><p>And yet, how often do we spend our energy comparing ourselves to others or trying to become someone we think we should be?</p><p>For Sheneka, strengths awareness creates an opportunity to name what is already present, build greater self-awareness, and begin to unlearn the beliefs and narratives that may have shaped how we see ourselves.</p><p>We also talk about the importance of investing in yourself, the influence of family and education on our personal growth, and what happens when we connect our internal alignment to the way we lead.</p><p>In this episode, we explore:</p><p>✨ What it means to truly embrace being “one of one”<br>✨ The transformative power of strengths awareness<br>✨ How understanding our strengths can shift the way we see ourselves<br>✨ Limiting beliefs and the process of unlearning<br>✨ Why investing in yourself is an important part of growth<br>✨ The connection between internal alignment and leadership<br>✨ How our experiences and backgrounds shape the way we show up<br>✨ What becomes possible when we stop trying to be someone else and start leading from who we are</p><p>This conversation is a beautiful reminder that you don't have to become someone else to unlock your potential.</p><p>Sometimes, the work is about becoming more aware of who you already are, learning how to use what you bring to the table, and giving yourself permission to lead from there.</p><p>If you’re curious about your strengths, navigating a season of growth, or simply wondering what might be possible if you stopped comparing your journey to someone else’s, I think you’ll find something meaningful in this conversation.</p><p>🎙️ Listen to Ep. 52 of Tutum Talk: One of One: Unlocking Your Strengths &amp; Leading from Who You Are with Sheneka Johnson.</p><p>And then ask yourself:</p><p>What might become possible if I fully embraced the fact that I am one of one?</p><p><strong>About Sheneka Johnson</strong></p><p>Sheneka Johnson is a leadership development and mindset coach who helps high-achieving women overcome internal barriers, deepen their self-awareness, and create meaningful transformation. As a Gallup Certified Strengths Coach, Sheneka brings a strengths-based approach to helping people recognize and leverage what makes them uniquely themselves.</p><p><strong>Connect with Sheneka</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/emergecoachingsolutionsllc/">www.linkedin.com/in/emergecoachingsolutionsllc</a><br>Instagram: <a href="https://www.instagram.com/emergewithsheneka/">@emergewithsheneka</a><br>Facebook: <a href="https://www.facebook.com/p/Emerge-Coaching-Solutions-LLC-61588603042655/">Emerge Coaching Solutions, LLC</a><br>Website: <a href="https://emergecoachingsolns.com/">www.emergecoachingsolns.com</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Tutum Talk, Cara Nance, Sheneka Johnson, Emerge Coaching Solutions, One of One, strengths coaching, Gallup Certified Strengths Coach, CliftonStrengths, Gallup CliftonStrengths, strengths-based leadership, strengths awareness, discover your strengths, leverage your strengths, leadership development, leadership coaching, mindset coaching, personal growth, personal development, self-awareness, authentic leadership, heart-led leadership, leading from who you are, unlocking your potential, personal potential, unique strengths, embracing your uniqueness, limiting beliefs, overcoming limiting beliefs, unlearning limiting beliefs, investing in yourself, self-investment, confidence and leadership, high-achieving women, women in leadership, women leaders, leadership mindset, growth mindset, intentional leadership, authentic leadership development, strengths-based coaching, strengths-based development, leadership and personal growth, self-discovery, knowing yourself, workplace strengths, strengths at work, strengths in leadership, human-centered leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 51 | Rewriting Limiting Beliefs: From Corporate Success to a Life of Possibility with Chealsea</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Ep. 51 | Rewriting Limiting Beliefs: From Corporate Success to a Life of Possibility with Chealsea</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-51-rewriting-limiting-beliefs-from-corporate-success-to-a-life-of-possibility-with-chealsea</link>
      <description>
        <![CDATA[<p>What happens when you’ve achieved the career success you thought you wanted, but something inside you is still asking, “Is this all there is?”</p><p>In this episode of <em>Tutum Talk</em>, I’m joined by Chealsea, a keynote speaker and digital course creator who spent more than 30 years in the tech industry, including 14 years at Google, where she helped launch multiple multimillion-dollar products.</p><p>From the outside, Chealsea had built an incredibly successful career. But in her mid-to-late 40s, she found herself sitting on her couch wondering why that success wasn’t translating into the fulfillment she expected.</p><p>That question became the beginning of a much bigger journey.</p><p>Chealsea shares what it looked like to examine the beliefs she had carried for years, especially her deeply rooted fear around money and the belief that she could never make as much outside of tech. Rather than forcing herself to immediately have all the answers, she began shifting the story from “I’ll never make as much money” to “I’m open to the possibility of finding a different path.”</p><p>And that small shift opened a door.</p><p>In our conversation, we explore:</p><p>✨ How limiting beliefs can shape the choices we make without us even realizing it<br>✨ The connection between our past experiences and the fears we carry into adulthood<br>✨ What happens when external success doesn't equal internal fulfillment<br>✨ Why fear doesn't necessarily mean we're on the wrong path<br>✨ How changing the questions we ask ourselves can create new possibilities<br>✨ The importance of moving from learning to action and actually pursuing the things that call us<br>✨ Why seeking support, whether through coaching, mentorship, or community, can make a difference<br>✨ What it means to give yourself permission to want something different<br>✨ And perhaps most importantly, why it’s never too late to rewrite your story</p><p>Chealsea’s journey is a powerful reminder that sometimes the biggest thing standing between us and possibility isn't a lack of ability. It’s the story we’ve been telling ourselves about what is possible.</p><p>And changing that story doesn't necessarily mean blowing up your entire life overnight.</p><p>Sometimes it starts with simply becoming curious.</p><p>What if this belief isn't true?<br>What if there’s another way?<br>What if I’m open to the possibility?</p><p>Because possibility creates space for action. And action is where transformation begins.</p><p>If you’re at a crossroads in your career, questioning what success means to you, or simply feeling the nudge that there might be something more waiting for you, I hope this conversation gives you permission to get curious about the stories you’re carrying, challenge the ones that no longer serve you, and take one brave step toward what’s possible.</p><p><strong>Connect with Chealsea</strong></p><p>Chealsea is currently offering <em>The Aligned Ambition Career Reinvention Program</em>, a 6-month coaching experience designed to help mid-career women get clear on what their next chapter is and build a real, financially sound plan to move toward it without blowing up their lives.</p><p>🌐 Website: <a href="https://www.chealseaw.com/">www.chealseaw.com</a><br>📱 Instagram: <a href="https://www.instagram.com/chealsea_w_">@chealsea_w_</a></p><p>Learn more about Chealsea, her work, and <em>The Aligned Ambition Career Reinvention Program</em> through her website and Instagram.</p><p><strong>About Chealsea</strong></p><p>Chealsea is a keynote speaker and digital course creator with more than 30 years of experience in the tech industry, including 14 years at Google. After building a successful corporate career and helping launch multiple multimillion-dollar products, she turned her attention toward helping women recognize and shift the subconscious patterns and limiting beliefs that can keep them from pursuing bigger opportunities and more fulfilling lives.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you’ve achieved the career success you thought you wanted, but something inside you is still asking, “Is this all there is?”</p><p>In this episode of <em>Tutum Talk</em>, I’m joined by Chealsea, a keynote speaker and digital course creator who spent more than 30 years in the tech industry, including 14 years at Google, where she helped launch multiple multimillion-dollar products.</p><p>From the outside, Chealsea had built an incredibly successful career. But in her mid-to-late 40s, she found herself sitting on her couch wondering why that success wasn’t translating into the fulfillment she expected.</p><p>That question became the beginning of a much bigger journey.</p><p>Chealsea shares what it looked like to examine the beliefs she had carried for years, especially her deeply rooted fear around money and the belief that she could never make as much outside of tech. Rather than forcing herself to immediately have all the answers, she began shifting the story from “I’ll never make as much money” to “I’m open to the possibility of finding a different path.”</p><p>And that small shift opened a door.</p><p>In our conversation, we explore:</p><p>✨ How limiting beliefs can shape the choices we make without us even realizing it<br>✨ The connection between our past experiences and the fears we carry into adulthood<br>✨ What happens when external success doesn't equal internal fulfillment<br>✨ Why fear doesn't necessarily mean we're on the wrong path<br>✨ How changing the questions we ask ourselves can create new possibilities<br>✨ The importance of moving from learning to action and actually pursuing the things that call us<br>✨ Why seeking support, whether through coaching, mentorship, or community, can make a difference<br>✨ What it means to give yourself permission to want something different<br>✨ And perhaps most importantly, why it’s never too late to rewrite your story</p><p>Chealsea’s journey is a powerful reminder that sometimes the biggest thing standing between us and possibility isn't a lack of ability. It’s the story we’ve been telling ourselves about what is possible.</p><p>And changing that story doesn't necessarily mean blowing up your entire life overnight.</p><p>Sometimes it starts with simply becoming curious.</p><p>What if this belief isn't true?<br>What if there’s another way?<br>What if I’m open to the possibility?</p><p>Because possibility creates space for action. And action is where transformation begins.</p><p>If you’re at a crossroads in your career, questioning what success means to you, or simply feeling the nudge that there might be something more waiting for you, I hope this conversation gives you permission to get curious about the stories you’re carrying, challenge the ones that no longer serve you, and take one brave step toward what’s possible.</p><p><strong>Connect with Chealsea</strong></p><p>Chealsea is currently offering <em>The Aligned Ambition Career Reinvention Program</em>, a 6-month coaching experience designed to help mid-career women get clear on what their next chapter is and build a real, financially sound plan to move toward it without blowing up their lives.</p><p>🌐 Website: <a href="https://www.chealseaw.com/">www.chealseaw.com</a><br>📱 Instagram: <a href="https://www.instagram.com/chealsea_w_">@chealsea_w_</a></p><p>Learn more about Chealsea, her work, and <em>The Aligned Ambition Career Reinvention Program</em> through her website and Instagram.</p><p><strong>About Chealsea</strong></p><p>Chealsea is a keynote speaker and digital course creator with more than 30 years of experience in the tech industry, including 14 years at Google. After building a successful corporate career and helping launch multiple multimillion-dollar products, she turned her attention toward helping women recognize and shift the subconscious patterns and limiting beliefs that can keep them from pursuing bigger opportunities and more fulfilling lives.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Sep 2026 09:56:52 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dT07apCPaybUgAVbtcUYx0hIwpeJHeVMUPDTveio-tc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZjIw/YzQxYmNmYzVmNDY4/YzlmZDYzNzU2ZDJk/MmE3Mi5wbmc.jpg"/>
      <itunes:duration>2863</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when you’ve achieved the career success you thought you wanted, but something inside you is still asking, “Is this all there is?”</p><p>In this episode of <em>Tutum Talk</em>, I’m joined by Chealsea, a keynote speaker and digital course creator who spent more than 30 years in the tech industry, including 14 years at Google, where she helped launch multiple multimillion-dollar products.</p><p>From the outside, Chealsea had built an incredibly successful career. But in her mid-to-late 40s, she found herself sitting on her couch wondering why that success wasn’t translating into the fulfillment she expected.</p><p>That question became the beginning of a much bigger journey.</p><p>Chealsea shares what it looked like to examine the beliefs she had carried for years, especially her deeply rooted fear around money and the belief that she could never make as much outside of tech. Rather than forcing herself to immediately have all the answers, she began shifting the story from “I’ll never make as much money” to “I’m open to the possibility of finding a different path.”</p><p>And that small shift opened a door.</p><p>In our conversation, we explore:</p><p>✨ How limiting beliefs can shape the choices we make without us even realizing it<br>✨ The connection between our past experiences and the fears we carry into adulthood<br>✨ What happens when external success doesn't equal internal fulfillment<br>✨ Why fear doesn't necessarily mean we're on the wrong path<br>✨ How changing the questions we ask ourselves can create new possibilities<br>✨ The importance of moving from learning to action and actually pursuing the things that call us<br>✨ Why seeking support, whether through coaching, mentorship, or community, can make a difference<br>✨ What it means to give yourself permission to want something different<br>✨ And perhaps most importantly, why it’s never too late to rewrite your story</p><p>Chealsea’s journey is a powerful reminder that sometimes the biggest thing standing between us and possibility isn't a lack of ability. It’s the story we’ve been telling ourselves about what is possible.</p><p>And changing that story doesn't necessarily mean blowing up your entire life overnight.</p><p>Sometimes it starts with simply becoming curious.</p><p>What if this belief isn't true?<br>What if there’s another way?<br>What if I’m open to the possibility?</p><p>Because possibility creates space for action. And action is where transformation begins.</p><p>If you’re at a crossroads in your career, questioning what success means to you, or simply feeling the nudge that there might be something more waiting for you, I hope this conversation gives you permission to get curious about the stories you’re carrying, challenge the ones that no longer serve you, and take one brave step toward what’s possible.</p><p><strong>Connect with Chealsea</strong></p><p>Chealsea is currently offering <em>The Aligned Ambition Career Reinvention Program</em>, a 6-month coaching experience designed to help mid-career women get clear on what their next chapter is and build a real, financially sound plan to move toward it without blowing up their lives.</p><p>🌐 Website: <a href="https://www.chealseaw.com/">www.chealseaw.com</a><br>📱 Instagram: <a href="https://www.instagram.com/chealsea_w_">@chealsea_w_</a></p><p>Learn more about Chealsea, her work, and <em>The Aligned Ambition Career Reinvention Program</em> through her website and Instagram.</p><p><strong>About Chealsea</strong></p><p>Chealsea is a keynote speaker and digital course creator with more than 30 years of experience in the tech industry, including 14 years at Google. After building a successful corporate career and helping launch multiple multimillion-dollar products, she turned her attention toward helping women recognize and shift the subconscious patterns and limiting beliefs that can keep them from pursuing bigger opportunities and more fulfilling lives.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>limiting beliefs, overcoming limiting beliefs, career change, career transition, career pivot, career reinvention, personal growth, self-discovery, mindset, abundance mindset, overcoming fear, fear of change, career fulfillment, professional fulfillment, corporate career, women in leadership, women in business, women's empowerment, personal development, leadership development, coaching, career coaching, mid-career women, keynote speaker, digital course creator, Google career, finding purpose, rewriting your story, self-awareness, possibility, taking action, career reinvention program, Aligned Ambition, Tutum Talk, Cara Nance, Tutum Leadership Coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep. 50 | Entrepreneurship After 40: Purpose, Possibility &amp; Building a Business with Yaritza Báez</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Ep. 50 | Entrepreneurship After 40: Purpose, Possibility &amp; Building a Business with Yaritza Báez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>What if starting something new after 40 isn't starting over, but starting from experience?</p><p>In Episode 50 of Tutum Talk, I’m joined by Yaritza Báez, MBA, Business Growth Strategist, for a conversation about entrepreneurship, reinvention, and the possibilities that can emerge when women trust what they already know and begin building something that fits the life they want to live.</p><p>Yaritza helps women over 40 build meaningful and profitable coaching and service-based businesses through practical strategy, accountability, and consistent action. In this conversation, we explore why midlife can be such a powerful time to pursue entrepreneurship, especially for women who are ready for something different after years in traditional careers.</p><p>We talk about the importance of getting clear on your purpose and the problem you want to solve, building a strong foundation without trying to do everything at once, and surrounding yourself with people who can provide support and accountability. We also explore the value of setting realistic goals, taking consistent action, and staying grounded and adaptable when the entrepreneurial journey doesn't go exactly as planned.</p><p>But beneath all of the strategy is something even more important: permission to believe that what's next is possible.</p><p>Whether you're dreaming about starting a business, growing an existing coaching or service-based business, navigating a career transition, or simply wondering what this next chapter could look like, this conversation offers encouragement and practical wisdom for taking the next step.</p><p>In this episode, we explore:<br>Why entrepreneurship can be a powerful path for women over 40<br>Turning your life experience, passions, and purpose into a business<br>Finding clarity around the problem you want to solve<br>Building a strong business foundation without becoming overwhelmed<br>The importance of accountability, mentorship, and community<br>Setting realistic goals and taking consistent action<br>Staying grounded while remaining adaptable<br>Avoiding the pressure to do everything at once<br>Building a business that supports the life you actually want<br>Trusting yourself and embracing possibility in your next chapter</p><p><strong>Meet Yaritza Báez</strong></p><p>Yaritza Báez, MBA is a Business Growth Strategist who helps women over 40 build meaningful and profitable coaching and service-based businesses. Through practical strategy, accountability, and a focus on consistent action, she helps women create momentum and grow businesses that fit their lives.</p><p>Yaritza also hosts My Entrepreneurial Journey with Yaritza Báez, where she shares honest insights and lessons from building a business in midlife.</p><p>Learn more about Yaritza:<br><a href="https://www.yaritzabaez.com/">https://www.yaritzabaez.com/</a></p><p>Connect with Yaritza on LinkedIn:<br><a href="https://www.linkedin.com/in/yaritzabaez-business-growth-strategist/">linkedin.com/in/yaritzabaez-business-growth-strategist</a></p><p>Follow Yaritza on Instagram:<br><a href="https://www.instagram.com/yaritzabcoach/">@yaritzabcoach</a></p><p>Listen to My Entrepreneurial Journey with Yaritza Báez:<br><a href="https://www.buzzsprout.com/2423027">buzzsprout.com/2423027</a></p><p>Free training: Why You're Not Getting Clients Yet (and What to Fix First)<br>Visit <a href="https://www.yaritzabaez.com/">YaritzaBaez.com</a> to access Yaritza’s free training.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if starting something new after 40 isn't starting over, but starting from experience?</p><p>In Episode 50 of Tutum Talk, I’m joined by Yaritza Báez, MBA, Business Growth Strategist, for a conversation about entrepreneurship, reinvention, and the possibilities that can emerge when women trust what they already know and begin building something that fits the life they want to live.</p><p>Yaritza helps women over 40 build meaningful and profitable coaching and service-based businesses through practical strategy, accountability, and consistent action. In this conversation, we explore why midlife can be such a powerful time to pursue entrepreneurship, especially for women who are ready for something different after years in traditional careers.</p><p>We talk about the importance of getting clear on your purpose and the problem you want to solve, building a strong foundation without trying to do everything at once, and surrounding yourself with people who can provide support and accountability. We also explore the value of setting realistic goals, taking consistent action, and staying grounded and adaptable when the entrepreneurial journey doesn't go exactly as planned.</p><p>But beneath all of the strategy is something even more important: permission to believe that what's next is possible.</p><p>Whether you're dreaming about starting a business, growing an existing coaching or service-based business, navigating a career transition, or simply wondering what this next chapter could look like, this conversation offers encouragement and practical wisdom for taking the next step.</p><p>In this episode, we explore:<br>Why entrepreneurship can be a powerful path for women over 40<br>Turning your life experience, passions, and purpose into a business<br>Finding clarity around the problem you want to solve<br>Building a strong business foundation without becoming overwhelmed<br>The importance of accountability, mentorship, and community<br>Setting realistic goals and taking consistent action<br>Staying grounded while remaining adaptable<br>Avoiding the pressure to do everything at once<br>Building a business that supports the life you actually want<br>Trusting yourself and embracing possibility in your next chapter</p><p><strong>Meet Yaritza Báez</strong></p><p>Yaritza Báez, MBA is a Business Growth Strategist who helps women over 40 build meaningful and profitable coaching and service-based businesses. Through practical strategy, accountability, and a focus on consistent action, she helps women create momentum and grow businesses that fit their lives.</p><p>Yaritza also hosts My Entrepreneurial Journey with Yaritza Báez, where she shares honest insights and lessons from building a business in midlife.</p><p>Learn more about Yaritza:<br><a href="https://www.yaritzabaez.com/">https://www.yaritzabaez.com/</a></p><p>Connect with Yaritza on LinkedIn:<br><a href="https://www.linkedin.com/in/yaritzabaez-business-growth-strategist/">linkedin.com/in/yaritzabaez-business-growth-strategist</a></p><p>Follow Yaritza on Instagram:<br><a href="https://www.instagram.com/yaritzabcoach/">@yaritzabcoach</a></p><p>Listen to My Entrepreneurial Journey with Yaritza Báez:<br><a href="https://www.buzzsprout.com/2423027">buzzsprout.com/2423027</a></p><p>Free training: Why You're Not Getting Clients Yet (and What to Fix First)<br>Visit <a href="https://www.yaritzabaez.com/">YaritzaBaez.com</a> to access Yaritza’s free training.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2026 09:31:19 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oFw_d15Ni88XJ8S3C96iFn0YD5tk4H9LFVb2FlmiLko/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGJl/YmZiMGViZGU5MzQx/MDJmODNmODU3MTNj/MzJiMi5wbmc.jpg"/>
      <itunes:duration>3243</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if starting something new after 40 isn't starting over, but starting from experience?</p><p>In Episode 50 of Tutum Talk, I’m joined by Yaritza Báez, MBA, Business Growth Strategist, for a conversation about entrepreneurship, reinvention, and the possibilities that can emerge when women trust what they already know and begin building something that fits the life they want to live.</p><p>Yaritza helps women over 40 build meaningful and profitable coaching and service-based businesses through practical strategy, accountability, and consistent action. In this conversation, we explore why midlife can be such a powerful time to pursue entrepreneurship, especially for women who are ready for something different after years in traditional careers.</p><p>We talk about the importance of getting clear on your purpose and the problem you want to solve, building a strong foundation without trying to do everything at once, and surrounding yourself with people who can provide support and accountability. We also explore the value of setting realistic goals, taking consistent action, and staying grounded and adaptable when the entrepreneurial journey doesn't go exactly as planned.</p><p>But beneath all of the strategy is something even more important: permission to believe that what's next is possible.</p><p>Whether you're dreaming about starting a business, growing an existing coaching or service-based business, navigating a career transition, or simply wondering what this next chapter could look like, this conversation offers encouragement and practical wisdom for taking the next step.</p><p>In this episode, we explore:<br>Why entrepreneurship can be a powerful path for women over 40<br>Turning your life experience, passions, and purpose into a business<br>Finding clarity around the problem you want to solve<br>Building a strong business foundation without becoming overwhelmed<br>The importance of accountability, mentorship, and community<br>Setting realistic goals and taking consistent action<br>Staying grounded while remaining adaptable<br>Avoiding the pressure to do everything at once<br>Building a business that supports the life you actually want<br>Trusting yourself and embracing possibility in your next chapter</p><p><strong>Meet Yaritza Báez</strong></p><p>Yaritza Báez, MBA is a Business Growth Strategist who helps women over 40 build meaningful and profitable coaching and service-based businesses. Through practical strategy, accountability, and a focus on consistent action, she helps women create momentum and grow businesses that fit their lives.</p><p>Yaritza also hosts My Entrepreneurial Journey with Yaritza Báez, where she shares honest insights and lessons from building a business in midlife.</p><p>Learn more about Yaritza:<br><a href="https://www.yaritzabaez.com/">https://www.yaritzabaez.com/</a></p><p>Connect with Yaritza on LinkedIn:<br><a href="https://www.linkedin.com/in/yaritzabaez-business-growth-strategist/">linkedin.com/in/yaritzabaez-business-growth-strategist</a></p><p>Follow Yaritza on Instagram:<br><a href="https://www.instagram.com/yaritzabcoach/">@yaritzabcoach</a></p><p>Listen to My Entrepreneurial Journey with Yaritza Báez:<br><a href="https://www.buzzsprout.com/2423027">buzzsprout.com/2423027</a></p><p>Free training: Why You're Not Getting Clients Yet (and What to Fix First)<br>Visit <a href="https://www.yaritzabaez.com/">YaritzaBaez.com</a> to access Yaritza’s free training.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>entrepreneurship after 40, women entrepreneurs, women over 40, midlife entrepreneurship, starting a business after 40, building a business after 40, entrepreneurship for women, women in business, business growth, service-based business, coaching business, business strategy, finding your purpose, entrepreneurial mindset, career reinvention, midlife reinvention, personal growth, professional growth, women in leadership, confidence in business, accountability, consistent action, sustainable business growth, Yaritza Báez, My Entrepreneurial Journey with Yaritza Báez, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Ep. 49 | Rewriting the Stories We Carry: Self-Discovery, Abundance, and Trusting the Process</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Ep. 49 | Rewriting the Stories We Carry: Self-Discovery, Abundance, and Trusting the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>What if some of the stories you've been telling yourself aren't actually yours to keep?</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the stories, beliefs, and experiences that shape how we see ourselves—and what can happen when we become willing to question, rewrite, and reimagine them.</p><p>Drawing from her own experiences with moving, life transitions, self-discovery, and Internal Family Systems (IFS) therapy, Cara explores the ways childhood beliefs can quietly influence our adult choices, relationships, work, and relationship with abundance.</p><p>She shares the unexpected story of mowing lawns and babysitting, and how a seemingly ordinary childhood experience became a powerful metaphor for the beliefs we carry about earning, worth, work, and what we believe is possible for us.</p><p>This episode is an invitation to pause and get curious:</p><p>What stories are you carrying?</p><p>Where did they come from?</p><p>And what might become possible if you allowed yourself to believe something new?</p><p>Cara also reflects on the tension between taking action and trusting divine timing, the courage it takes to be honest with ourselves, and the importance of creating safe spaces for the tough and brave conversations that lead to real growth.</p><p>Most importantly, she offers a reminder she is learning to practice herself:</p><p>“I get to believe that good things will continue to happen to me.”</p><p>In This Episode, Cara Explores:</p><ul><li>How Internal Family Systems (IFS) has helped her better understand herself and her internal world</li><li>The ways childhood experiences can shape our adult beliefs and behaviors</li><li>The surprising story of mowing lawns and babysitting—and what it taught her about work, earning, and abundance</li><li>Why reflection and self-awareness are essential parts of personal growth</li><li>Moving as both a physical experience and a metaphor for transition, change, and growth</li><li>How we can begin identifying and rewriting limiting beliefs</li><li>The difference between taking aligned action and trying to force an outcome</li><li>Learning to trust timing, the process, and the possibility of good things happening</li><li>The importance of creating safe spaces for tough, brave, and honest conversations</li><li>What it means to make room for abundance—not just financially, but in all areas of life</li><li>A Question to Take With You</li></ul><p><br>What story are you carrying that might be ready to be rewritten?</p><p>And perhaps an even more important question:</p><p>What would change if you allowed yourself to believe that good things could continue to happen to you?</p><p>Sometimes the work isn't about forcing ourselves to believe something completely new.</p><p>Sometimes it's simply becoming curious enough to ask whether the story we've been carrying is still true.</p><p>Sometimes growth isn't about becoming someone new.</p><p>Sometimes it's about rewriting the story of who you've always been.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if some of the stories you've been telling yourself aren't actually yours to keep?</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the stories, beliefs, and experiences that shape how we see ourselves—and what can happen when we become willing to question, rewrite, and reimagine them.</p><p>Drawing from her own experiences with moving, life transitions, self-discovery, and Internal Family Systems (IFS) therapy, Cara explores the ways childhood beliefs can quietly influence our adult choices, relationships, work, and relationship with abundance.</p><p>She shares the unexpected story of mowing lawns and babysitting, and how a seemingly ordinary childhood experience became a powerful metaphor for the beliefs we carry about earning, worth, work, and what we believe is possible for us.</p><p>This episode is an invitation to pause and get curious:</p><p>What stories are you carrying?</p><p>Where did they come from?</p><p>And what might become possible if you allowed yourself to believe something new?</p><p>Cara also reflects on the tension between taking action and trusting divine timing, the courage it takes to be honest with ourselves, and the importance of creating safe spaces for the tough and brave conversations that lead to real growth.</p><p>Most importantly, she offers a reminder she is learning to practice herself:</p><p>“I get to believe that good things will continue to happen to me.”</p><p>In This Episode, Cara Explores:</p><ul><li>How Internal Family Systems (IFS) has helped her better understand herself and her internal world</li><li>The ways childhood experiences can shape our adult beliefs and behaviors</li><li>The surprising story of mowing lawns and babysitting—and what it taught her about work, earning, and abundance</li><li>Why reflection and self-awareness are essential parts of personal growth</li><li>Moving as both a physical experience and a metaphor for transition, change, and growth</li><li>How we can begin identifying and rewriting limiting beliefs</li><li>The difference between taking aligned action and trying to force an outcome</li><li>Learning to trust timing, the process, and the possibility of good things happening</li><li>The importance of creating safe spaces for tough, brave, and honest conversations</li><li>What it means to make room for abundance—not just financially, but in all areas of life</li><li>A Question to Take With You</li></ul><p><br>What story are you carrying that might be ready to be rewritten?</p><p>And perhaps an even more important question:</p><p>What would change if you allowed yourself to believe that good things could continue to happen to you?</p><p>Sometimes the work isn't about forcing ourselves to believe something completely new.</p><p>Sometimes it's simply becoming curious enough to ask whether the story we've been carrying is still true.</p><p>Sometimes growth isn't about becoming someone new.</p><p>Sometimes it's about rewriting the story of who you've always been.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2026 20:26:24 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/e877c9ca/cff7f153.mp3" length="34037692" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>1023</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if some of the stories you've been telling yourself aren't actually yours to keep?</p><p>In this deeply personal solo episode of Tutum Talk, Cara Nance reflects on the stories, beliefs, and experiences that shape how we see ourselves—and what can happen when we become willing to question, rewrite, and reimagine them.</p><p>Drawing from her own experiences with moving, life transitions, self-discovery, and Internal Family Systems (IFS) therapy, Cara explores the ways childhood beliefs can quietly influence our adult choices, relationships, work, and relationship with abundance.</p><p>She shares the unexpected story of mowing lawns and babysitting, and how a seemingly ordinary childhood experience became a powerful metaphor for the beliefs we carry about earning, worth, work, and what we believe is possible for us.</p><p>This episode is an invitation to pause and get curious:</p><p>What stories are you carrying?</p><p>Where did they come from?</p><p>And what might become possible if you allowed yourself to believe something new?</p><p>Cara also reflects on the tension between taking action and trusting divine timing, the courage it takes to be honest with ourselves, and the importance of creating safe spaces for the tough and brave conversations that lead to real growth.</p><p>Most importantly, she offers a reminder she is learning to practice herself:</p><p>“I get to believe that good things will continue to happen to me.”</p><p>In This Episode, Cara Explores:</p><ul><li>How Internal Family Systems (IFS) has helped her better understand herself and her internal world</li><li>The ways childhood experiences can shape our adult beliefs and behaviors</li><li>The surprising story of mowing lawns and babysitting—and what it taught her about work, earning, and abundance</li><li>Why reflection and self-awareness are essential parts of personal growth</li><li>Moving as both a physical experience and a metaphor for transition, change, and growth</li><li>How we can begin identifying and rewriting limiting beliefs</li><li>The difference between taking aligned action and trying to force an outcome</li><li>Learning to trust timing, the process, and the possibility of good things happening</li><li>The importance of creating safe spaces for tough, brave, and honest conversations</li><li>What it means to make room for abundance—not just financially, but in all areas of life</li><li>A Question to Take With You</li></ul><p><br>What story are you carrying that might be ready to be rewritten?</p><p>And perhaps an even more important question:</p><p>What would change if you allowed yourself to believe that good things could continue to happen to you?</p><p>Sometimes the work isn't about forcing ourselves to believe something completely new.</p><p>Sometimes it's simply becoming curious enough to ask whether the story we've been carrying is still true.</p><p>Sometimes growth isn't about becoming someone new.</p><p>Sometimes it's about rewriting the story of who you've always been.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>💻 6 in 6 Experience: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>self-discovery, personal growth, personal development, rewriting limiting beliefs, limiting beliefs, abundance mindset, abundance, trusting the process, self-awareness, Internal Family Systems, IFS therapy, inner work, childhood beliefs, mindset shift, changing beliefs, life transitions, moving and personal growth, personal transformation, growth mindset, self-reflection, emotional growth, self-trust, believing in yourself, divine timing, overcoming limiting beliefs, leadership coaching, life coaching, strengths-based coaching, courageous conversations, safe spaces, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep. 48 | Behind the Business: Sisterhood, Authenticity, and Becoming Who You Really Are with Mary Jacobs and Tiffaney Webb</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Ep. 48 | Behind the Business: Sisterhood, Authenticity, and Becoming Who You Really Are with Mary Jacobs and Tiffaney Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/episode-48-behind-the-business-sisterhood-authenticity-and-becoming-who-you-really-are-with-mary-jacobs-and-tiffaney-webb</link>
      <description>
        <![CDATA[<p>What happens when you stop performing and start showing up as who you really are?</p><p>In this special episode of Tutum Talk with Cara Nance, we're going behind the business—and behind the scenes—with two people who know each other in a way most business partners and friends never could: sisters Mary Jacobs and Tiffaney Webb.</p><p>This conversation is honest, funny, vulnerable, and deeply human. Cara, Mary, and Tiffaney talk about what it's really like to build a business, navigate personal growth, become more visible, and figure out who you are along the way.</p><p>Because entrepreneurship isn't just about building a business.</p><p>It has a way of building—and revealing—you, too.</p><p>As Tiffaney approaches her first year in business, she shares the very real moments of wondering, “What the F am I doing, girl?” and the courage it takes to keep going anyway. Mary reflects on how difficult it can be to hide from yourself when you're doing your own inner work—and how the things you've tried to push down have a funny way of showing back up.</p><p>The conversation also explores authenticity and visibility, especially the vulnerability of allowing more of your real self to be seen online and in business. What happens when you stop trying to be “on” all the time? What if, instead of building from a performance, you built from truth?</p><p>And, of course, there's the sister dynamic.</p><p>You'll hear what it's like for Cara to watch people discover that Mary and Tiffaney are sisters, the unique connection that exists between them, and the ways sisterhood has shaped their individual journeys.</p><p>This is a conversation about sisterhood, entrepreneurship, authenticity, self-discovery, personal growth, vulnerability, and the courage to become who you really are.</p><p>Because sometimes the most powerful thing you can do in business—and in life—is stop performing and simply come home to yourself.</p><p>In This Episode</p><ul><li>The surprising sister connection between Mary Jacobs and Tiffaney Webb</li><li>What entrepreneurship can teach us about ourselves</li><li>The vulnerability of building a business from the ground up</li><li>Why you can't always hide from the parts of yourself you've pushed down</li><li>The courage it takes to become more visible and authentic</li><li>Letting go of the pressure to constantly be “on”</li><li>Building a business from truth instead of performance</li><li>The relationship between personal growth and professional growth</li><li>How sisterhood influences our identity, confidence, and journey</li><li>What it means to become more fully yourself</li></ul><p><br><strong>Meet Mary Jacobs</strong><br>Mary Jacobs is the founder of Tao of Oneness, where she explores awakening, wholeness, and the journey of reconnecting with the truth within.</p><p>Mary is also the author of:</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em></p><p>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</p><p><strong>Connect with Mary</strong></p><p>Website: <a href="https://www.taoofoneness.com/">https://www.taoofoneness.com/</a></p><p>📖 Mary's Books</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em><br><a href="https://www.amazon.com/dp/B0HFV9F6CH">https://www.amazon.com/dp/B0HFV9F6CH</a></p><p><em>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</em><br><a href="https://www.amazon.com/dp/B0H1FXML79">https://www.amazon.com/dp/B0H1FXML79</a></p><p>🌑 Eclipse Season Newsletter</p><p>Mary's latest newsletter explores “<a href="https://www.taoofoneness.com/campaigns/view-email/uY8GVAo6vGRxnTlSnYGrvAhlXtym6rlEpPk9rv4ZcMrHMUi-aoQxE6YwdFtEQhdw8TeXTYeI2PDD25uxbiWuWprb-AJxQBtgKNZcl8-b1GW1ucbYaGog1x11oG0vZIk-4zOo9nxZuEs0ZGYPwi41TqzZgDzIKqqZmmvBuA==?ss_source=sscampaigns&amp;ss_campaign_id=6a8489c100799c1c17299d35&amp;ss_email_id=6a87ad5b6505e60104e2d9b6&amp;ss_campaign_name=The+Sacred+Space+Between+eclipses%E2%80%A6&amp;ss_campaign_sent_date=2026-08-21T01%3A44%3A16Z">The Sacred Space Between Eclipses…</a>”</p><p><br><strong>Meet Tiffaney Webb<br></strong><br>Tiffaney Webb is the founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, where skincare becomes an invitation to slow down, reconnect, and care for yourself.</p><p>Tiffaney is currently offering $15 off the New Client Stillness Essential and also offers a free course, “Understanding Your Skin.”</p><p><strong>Connect with Tiffaney</strong></p><p>Website &amp; Free Course: <a href="https://www.stillnessandskin.com/courses">https://www.stillnessandskin.com/courses</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you stop performing and start showing up as who you really are?</p><p>In this special episode of Tutum Talk with Cara Nance, we're going behind the business—and behind the scenes—with two people who know each other in a way most business partners and friends never could: sisters Mary Jacobs and Tiffaney Webb.</p><p>This conversation is honest, funny, vulnerable, and deeply human. Cara, Mary, and Tiffaney talk about what it's really like to build a business, navigate personal growth, become more visible, and figure out who you are along the way.</p><p>Because entrepreneurship isn't just about building a business.</p><p>It has a way of building—and revealing—you, too.</p><p>As Tiffaney approaches her first year in business, she shares the very real moments of wondering, “What the F am I doing, girl?” and the courage it takes to keep going anyway. Mary reflects on how difficult it can be to hide from yourself when you're doing your own inner work—and how the things you've tried to push down have a funny way of showing back up.</p><p>The conversation also explores authenticity and visibility, especially the vulnerability of allowing more of your real self to be seen online and in business. What happens when you stop trying to be “on” all the time? What if, instead of building from a performance, you built from truth?</p><p>And, of course, there's the sister dynamic.</p><p>You'll hear what it's like for Cara to watch people discover that Mary and Tiffaney are sisters, the unique connection that exists between them, and the ways sisterhood has shaped their individual journeys.</p><p>This is a conversation about sisterhood, entrepreneurship, authenticity, self-discovery, personal growth, vulnerability, and the courage to become who you really are.</p><p>Because sometimes the most powerful thing you can do in business—and in life—is stop performing and simply come home to yourself.</p><p>In This Episode</p><ul><li>The surprising sister connection between Mary Jacobs and Tiffaney Webb</li><li>What entrepreneurship can teach us about ourselves</li><li>The vulnerability of building a business from the ground up</li><li>Why you can't always hide from the parts of yourself you've pushed down</li><li>The courage it takes to become more visible and authentic</li><li>Letting go of the pressure to constantly be “on”</li><li>Building a business from truth instead of performance</li><li>The relationship between personal growth and professional growth</li><li>How sisterhood influences our identity, confidence, and journey</li><li>What it means to become more fully yourself</li></ul><p><br><strong>Meet Mary Jacobs</strong><br>Mary Jacobs is the founder of Tao of Oneness, where she explores awakening, wholeness, and the journey of reconnecting with the truth within.</p><p>Mary is also the author of:</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em></p><p>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</p><p><strong>Connect with Mary</strong></p><p>Website: <a href="https://www.taoofoneness.com/">https://www.taoofoneness.com/</a></p><p>📖 Mary's Books</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em><br><a href="https://www.amazon.com/dp/B0HFV9F6CH">https://www.amazon.com/dp/B0HFV9F6CH</a></p><p><em>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</em><br><a href="https://www.amazon.com/dp/B0H1FXML79">https://www.amazon.com/dp/B0H1FXML79</a></p><p>🌑 Eclipse Season Newsletter</p><p>Mary's latest newsletter explores “<a href="https://www.taoofoneness.com/campaigns/view-email/uY8GVAo6vGRxnTlSnYGrvAhlXtym6rlEpPk9rv4ZcMrHMUi-aoQxE6YwdFtEQhdw8TeXTYeI2PDD25uxbiWuWprb-AJxQBtgKNZcl8-b1GW1ucbYaGog1x11oG0vZIk-4zOo9nxZuEs0ZGYPwi41TqzZgDzIKqqZmmvBuA==?ss_source=sscampaigns&amp;ss_campaign_id=6a8489c100799c1c17299d35&amp;ss_email_id=6a87ad5b6505e60104e2d9b6&amp;ss_campaign_name=The+Sacred+Space+Between+eclipses%E2%80%A6&amp;ss_campaign_sent_date=2026-08-21T01%3A44%3A16Z">The Sacred Space Between Eclipses…</a>”</p><p><br><strong>Meet Tiffaney Webb<br></strong><br>Tiffaney Webb is the founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, where skincare becomes an invitation to slow down, reconnect, and care for yourself.</p><p>Tiffaney is currently offering $15 off the New Client Stillness Essential and also offers a free course, “Understanding Your Skin.”</p><p><strong>Connect with Tiffaney</strong></p><p>Website &amp; Free Course: <a href="https://www.stillnessandskin.com/courses">https://www.stillnessandskin.com/courses</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
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      <itunes:duration>6516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when you stop performing and start showing up as who you really are?</p><p>In this special episode of Tutum Talk with Cara Nance, we're going behind the business—and behind the scenes—with two people who know each other in a way most business partners and friends never could: sisters Mary Jacobs and Tiffaney Webb.</p><p>This conversation is honest, funny, vulnerable, and deeply human. Cara, Mary, and Tiffaney talk about what it's really like to build a business, navigate personal growth, become more visible, and figure out who you are along the way.</p><p>Because entrepreneurship isn't just about building a business.</p><p>It has a way of building—and revealing—you, too.</p><p>As Tiffaney approaches her first year in business, she shares the very real moments of wondering, “What the F am I doing, girl?” and the courage it takes to keep going anyway. Mary reflects on how difficult it can be to hide from yourself when you're doing your own inner work—and how the things you've tried to push down have a funny way of showing back up.</p><p>The conversation also explores authenticity and visibility, especially the vulnerability of allowing more of your real self to be seen online and in business. What happens when you stop trying to be “on” all the time? What if, instead of building from a performance, you built from truth?</p><p>And, of course, there's the sister dynamic.</p><p>You'll hear what it's like for Cara to watch people discover that Mary and Tiffaney are sisters, the unique connection that exists between them, and the ways sisterhood has shaped their individual journeys.</p><p>This is a conversation about sisterhood, entrepreneurship, authenticity, self-discovery, personal growth, vulnerability, and the courage to become who you really are.</p><p>Because sometimes the most powerful thing you can do in business—and in life—is stop performing and simply come home to yourself.</p><p>In This Episode</p><ul><li>The surprising sister connection between Mary Jacobs and Tiffaney Webb</li><li>What entrepreneurship can teach us about ourselves</li><li>The vulnerability of building a business from the ground up</li><li>Why you can't always hide from the parts of yourself you've pushed down</li><li>The courage it takes to become more visible and authentic</li><li>Letting go of the pressure to constantly be “on”</li><li>Building a business from truth instead of performance</li><li>The relationship between personal growth and professional growth</li><li>How sisterhood influences our identity, confidence, and journey</li><li>What it means to become more fully yourself</li></ul><p><br><strong>Meet Mary Jacobs</strong><br>Mary Jacobs is the founder of Tao of Oneness, where she explores awakening, wholeness, and the journey of reconnecting with the truth within.</p><p>Mary is also the author of:</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em></p><p>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</p><p><strong>Connect with Mary</strong></p><p>Website: <a href="https://www.taoofoneness.com/">https://www.taoofoneness.com/</a></p><p>📖 Mary's Books</p><p><em>The Tao of Oneness: A Memoir of Awakening the Truth Within</em><br><a href="https://www.amazon.com/dp/B0HFV9F6CH">https://www.amazon.com/dp/B0HFV9F6CH</a></p><p><em>Holistic Self-Care: Embracing the Mind, Body &amp; Soul</em><br><a href="https://www.amazon.com/dp/B0H1FXML79">https://www.amazon.com/dp/B0H1FXML79</a></p><p>🌑 Eclipse Season Newsletter</p><p>Mary's latest newsletter explores “<a href="https://www.taoofoneness.com/campaigns/view-email/uY8GVAo6vGRxnTlSnYGrvAhlXtym6rlEpPk9rv4ZcMrHMUi-aoQxE6YwdFtEQhdw8TeXTYeI2PDD25uxbiWuWprb-AJxQBtgKNZcl8-b1GW1ucbYaGog1x11oG0vZIk-4zOo9nxZuEs0ZGYPwi41TqzZgDzIKqqZmmvBuA==?ss_source=sscampaigns&amp;ss_campaign_id=6a8489c100799c1c17299d35&amp;ss_email_id=6a87ad5b6505e60104e2d9b6&amp;ss_campaign_name=The+Sacred+Space+Between+eclipses%E2%80%A6&amp;ss_campaign_sent_date=2026-08-21T01%3A44%3A16Z">The Sacred Space Between Eclipses…</a>”</p><p><br><strong>Meet Tiffaney Webb<br></strong><br>Tiffaney Webb is the founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, where skincare becomes an invitation to slow down, reconnect, and care for yourself.</p><p>Tiffaney is currently offering $15 off the New Client Stillness Essential and also offers a free course, “Understanding Your Skin.”</p><p><strong>Connect with Tiffaney</strong></p><p>Website &amp; Free Course: <a href="https://www.stillnessandskin.com/courses">https://www.stillnessandskin.com/courses</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>sisterhood, sisters in business, women entrepreneurs, entrepreneurship, authentic leadership, authenticity, self-discovery, personal growth, professional growth, business growth, vulnerability, visibility, confidence, self-trust, becoming who you really are, showing up authentically, women in business, entrepreneurial journey, small business owner, building a business, personal development, holistic self-care, mind body soul, spiritual awakening, authentic entrepreneurship, leadership, strengths-based leadership, Tutum Talk, Cara Nance, Mary Jacobs, Tiffaney Webb</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Honoring Schatze St. John: Lessons in Rest and Reflection</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Honoring Schatze St. John: Lessons in Rest and Reflection</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/honoring-schatze-st-john-lessons-in-rest-and-reflection</link>
      <description>
        <![CDATA[<p>A heartfelt reflection on love, loss, and the importance of pause.</p><p>Today marks a bittersweet anniversary for me — the first year since my beloved pup Schatze St. John crossed over the rainbow bridge. This day, mingling gratitude with remembrance, brings to mind the profound lessons she imparted during our time together.</p><p><strong><em>A Transformation of Love</em></strong><br>In our culture, death is often shrouded in sadness, yet I find comfort in the belief that it is a transformation. This perspective has been reinforced by various cultures that celebrate the souls of loved ones, honoring their release from physical form. I’ve come to understand that while Schatze’s presence is deeply missed, her spirit remains vibrant and free.</p><p>Reflecting on our journey together, I remember the moment I brought her home after decades of wanting a dog. The detailed application process I went through to adopt her was a testament to ensuring a perfect match between us. **Divine timing** was at play, as I believe every event in our lives happens for a reason, even the painful ones.</p><p><strong><em>The Hardest...and Easiest Decision</em></strong><br>August 23rd last year was a day filled with mixed emotions. After returning from a business trip, I noticed Schatzei’s condition had worsened. The hardest, and easiest, decision I ever faced was to let her go, yet I knew it was a pact we had made long before — that she would never suffer unnecessarily. Her passing was both heart-wrenching and liberating, a duality that continues to shape my reflections.</p>"It was the hardest and the easiest decision I've ever made in my life."  <p><br><strong><em>Embracing Rest</em></strong><br>As I honor Schatze’s memory today, I’m reminded of the importance of rest. Throughout our time together, she taught me to press pause — a much-needed reminder in our busy lives. This idea of <em>rest being more important than the work</em> itself is counterintuitive, but it’s a message that resonates profoundly with me.</p><p>In my athletic journey, I learned that recovery is essential, not just physical but also mental and emotional. Like Schatze, who always knew when it was time to step away from work and take a break, we too can embrace these moments of pause.</p><p><strong><em>Reflections on a New Moon</em></strong><br>Schatze’s passing coincided with a new moon, symbolizing new beginnings and the thinnest veil between worlds. Each part of her journey, from her adoption to her passing, feels divinely orchestrated, reminding me that every creature we encounter has a lesson to share.</p><p>I invite you to reflect on your own experiences with loss and love today. Consider the lessons that arise from those you hold dear, whether they walk on four legs, three, two, or none and roll through life. Let us celebrate their memory and the teachings they impart, as we navigate our own paths through life.</p><p>You can read more about my reflections and the lessons Schatze taught me in Cara's Corner on LinkedIn <a href="https://lnkd.in/p/eUNK3Dyx">here</a> (hyperlinked text).</p><p>Thanks for hugging your dog for me. :)</p><p>---</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A heartfelt reflection on love, loss, and the importance of pause.</p><p>Today marks a bittersweet anniversary for me — the first year since my beloved pup Schatze St. John crossed over the rainbow bridge. This day, mingling gratitude with remembrance, brings to mind the profound lessons she imparted during our time together.</p><p><strong><em>A Transformation of Love</em></strong><br>In our culture, death is often shrouded in sadness, yet I find comfort in the belief that it is a transformation. This perspective has been reinforced by various cultures that celebrate the souls of loved ones, honoring their release from physical form. I’ve come to understand that while Schatze’s presence is deeply missed, her spirit remains vibrant and free.</p><p>Reflecting on our journey together, I remember the moment I brought her home after decades of wanting a dog. The detailed application process I went through to adopt her was a testament to ensuring a perfect match between us. **Divine timing** was at play, as I believe every event in our lives happens for a reason, even the painful ones.</p><p><strong><em>The Hardest...and Easiest Decision</em></strong><br>August 23rd last year was a day filled with mixed emotions. After returning from a business trip, I noticed Schatzei’s condition had worsened. The hardest, and easiest, decision I ever faced was to let her go, yet I knew it was a pact we had made long before — that she would never suffer unnecessarily. Her passing was both heart-wrenching and liberating, a duality that continues to shape my reflections.</p>"It was the hardest and the easiest decision I've ever made in my life."  <p><br><strong><em>Embracing Rest</em></strong><br>As I honor Schatze’s memory today, I’m reminded of the importance of rest. Throughout our time together, she taught me to press pause — a much-needed reminder in our busy lives. This idea of <em>rest being more important than the work</em> itself is counterintuitive, but it’s a message that resonates profoundly with me.</p><p>In my athletic journey, I learned that recovery is essential, not just physical but also mental and emotional. Like Schatze, who always knew when it was time to step away from work and take a break, we too can embrace these moments of pause.</p><p><strong><em>Reflections on a New Moon</em></strong><br>Schatze’s passing coincided with a new moon, symbolizing new beginnings and the thinnest veil between worlds. Each part of her journey, from her adoption to her passing, feels divinely orchestrated, reminding me that every creature we encounter has a lesson to share.</p><p>I invite you to reflect on your own experiences with loss and love today. Consider the lessons that arise from those you hold dear, whether they walk on four legs, three, two, or none and roll through life. Let us celebrate their memory and the teachings they impart, as we navigate our own paths through life.</p><p>You can read more about my reflections and the lessons Schatze taught me in Cara's Corner on LinkedIn <a href="https://lnkd.in/p/eUNK3Dyx">here</a> (hyperlinked text).</p><p>Thanks for hugging your dog for me. :)</p><p>---</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Aug 2026 14:29:59 -0400</pubDate>
      <author>Cara Nance</author>
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        <![CDATA[<p>A heartfelt reflection on love, loss, and the importance of pause.</p><p>Today marks a bittersweet anniversary for me — the first year since my beloved pup Schatze St. John crossed over the rainbow bridge. This day, mingling gratitude with remembrance, brings to mind the profound lessons she imparted during our time together.</p><p><strong><em>A Transformation of Love</em></strong><br>In our culture, death is often shrouded in sadness, yet I find comfort in the belief that it is a transformation. This perspective has been reinforced by various cultures that celebrate the souls of loved ones, honoring their release from physical form. I’ve come to understand that while Schatze’s presence is deeply missed, her spirit remains vibrant and free.</p><p>Reflecting on our journey together, I remember the moment I brought her home after decades of wanting a dog. The detailed application process I went through to adopt her was a testament to ensuring a perfect match between us. **Divine timing** was at play, as I believe every event in our lives happens for a reason, even the painful ones.</p><p><strong><em>The Hardest...and Easiest Decision</em></strong><br>August 23rd last year was a day filled with mixed emotions. After returning from a business trip, I noticed Schatzei’s condition had worsened. The hardest, and easiest, decision I ever faced was to let her go, yet I knew it was a pact we had made long before — that she would never suffer unnecessarily. Her passing was both heart-wrenching and liberating, a duality that continues to shape my reflections.</p>"It was the hardest and the easiest decision I've ever made in my life."  <p><br><strong><em>Embracing Rest</em></strong><br>As I honor Schatze’s memory today, I’m reminded of the importance of rest. Throughout our time together, she taught me to press pause — a much-needed reminder in our busy lives. This idea of <em>rest being more important than the work</em> itself is counterintuitive, but it’s a message that resonates profoundly with me.</p><p>In my athletic journey, I learned that recovery is essential, not just physical but also mental and emotional. Like Schatze, who always knew when it was time to step away from work and take a break, we too can embrace these moments of pause.</p><p><strong><em>Reflections on a New Moon</em></strong><br>Schatze’s passing coincided with a new moon, symbolizing new beginnings and the thinnest veil between worlds. Each part of her journey, from her adoption to her passing, feels divinely orchestrated, reminding me that every creature we encounter has a lesson to share.</p><p>I invite you to reflect on your own experiences with loss and love today. Consider the lessons that arise from those you hold dear, whether they walk on four legs, three, two, or none and roll through life. Let us celebrate their memory and the teachings they impart, as we navigate our own paths through life.</p><p>You can read more about my reflections and the lessons Schatze taught me in Cara's Corner on LinkedIn <a href="https://lnkd.in/p/eUNK3Dyx">here</a> (hyperlinked text).</p><p>Thanks for hugging your dog for me. :)</p><p>---</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
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      <title>Ep. 47 | Coming Home to Your Voice: Visibility, Self-Trust, and the Courage to Be Fully Seen with Cytel Schults</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Ep. 47 | Coming Home to Your Voice: Visibility, Self-Trust, and the Courage to Be Fully Seen with Cytel Schults</itunes:title>
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      <description>
        <![CDATA[<p>What if being visible didn’t feel like something you had to force, but something that felt like home?</p><p>In this deeply personal and practical conversation, Cara Nance sits down with business coach and marketing astrologer Cytel Schults to explore voice, visibility, self-trust, authentic expression, and what it really takes to let yourself be seen and heard.</p><p>Cytel shares a powerful perspective: our ability to express ourselves publicly is often limited by how freely we allow ourselves to express ourselves privately. When we struggle to communicate what we think, feel, need, or want in our closest relationships, that same hesitation can show up in our businesses, our leadership, our marketing, and our relationships with ourselves.</p><p>Together, Cara and Cytel explore what happens when we begin to trust our own voice.</p><p>Cytel walks Cara through her personal journaling practice, including a simple three-part process designed to help uncover what you actually think, feel, and want to say. They talk about the difference between forcing clarity and creating space to receive it, and how self-leadership becomes the foundation for authentic leadership.</p><p>The conversation also dives into CliftonStrengths, including Cytel’s experience discovering Developer as her top theme and learning to apply that strength more intentionally in her content, coaching, and business.</p><p>And then the conversation gets even more personal.</p><p>Cara and Cytel explore vulnerability, marriage, being understood, and the difference between true vulnerability and simply feeling exposed. They also talk about voice as an expression of the soul, mind, body, and spirit, and how authentic vocal expression can create a sense of safety, connection, and belonging.</p><p>This episode is a beautiful reminder that your voice is not something you need to manufacture. It is something you can learn to trust.</p><p>When you become more fully yourself, you don’t just communicate differently.</p><p>You lead differently.</p><p><strong>In This Conversation</strong></p><ul><li>Why visibility can feel like home instead of something threatening</li><li>How private expression shapes public confidence and visibility</li><li>Why being heard by yourself can be the first step toward being heard by others</li><li>How journaling can help uncover what you really think, feel, and want to say</li><li>Cytel’s three-part journaling practice: write, inspire, receive</li><li>The difference between forcing clarity and creating space to receive</li><li>Why marketing becomes difficult when communication lacks a strong foundation</li><li>How communication patterns show up across business, leadership, relationships, and self-talk</li><li>Why self-leadership is foundational to authentic leadership</li><li>Cytel’s experience with CliftonStrengths and discovering Developer as her top theme</li><li>The difference between knowing your strengths and actually applying them</li><li>How Developer influences Cytel’s content creation and business strategy</li><li>The role of feedback, reassurance, and audience engagement</li><li>Vulnerability versus exposure in intimate relationships</li><li>Voice as an expression of soul, mind, body, and spirit</li><li>Why authentic vocal expression can create a feeling of safety and belonging</li><li>How astrology can offer another lens for understanding communication and expression</li><li>Why being fully expressive can feel vulnerable</li><li>The power of creating a safe container to say what you really mean</li><li>Why doing what lights you up can create momentum in every other area of life</li></ul><p><br><strong>A Few Moments to Listen For</strong></p><p>02:04 — Why “visibility that feels like home” lands so deeply</p><p>03:05 — How private expression shapes public confidence</p><p>08:12 — Using journaling to discover what you really feel and want to say</p><p>19:09 — Cytel’s three-part journaling process</p><p>25:41 — “Write, inspire, receive”</p><p>35:57 — Why self-leadership is central to leadership</p><p>43:42 — Cytel’s CliftonStrengths journey and discovering Developer</p><p>49:02 — Information matters, but application creates impact</p><p>65:28 — A vulnerable conversation about marriage, pleasure, and being understood</p><p>74:39 — Singing as expression</p><p>77:42 — Voice as an expression of soul, mind, body, and spirit</p><p>81:57 — Singing as a signal of safety and being seen</p><p>100:44 — Vulnerability versus exposure</p><p>102:25 — Creating a safe container for authentic expression</p><p>114:31 — What Cytel is most passionate about: communication</p><p><br><em>A Few Words from Cytel</em></p><p>“Visibility can feel like home.”</p><p>“Our ability to express and to let ourselves be seen and heard will always be smaller in public than it is in private.”</p><p>“This gave me permission to be more of me, and when I’m more of me, I’m a better leader.”</p><p><strong>Connect with Cytel Schults</strong></p><p>Cytel Schults is a business coach and marketing astrologer who helps people market in a way that feels aligned rather than forced. Her work brings together communication, self-expression, business strategy, astrology, and a deep understanding of what helps people feel more at home in themselves.</p><p>Website: <a href="https://www.soulsound.co/">https://www.soulsound.co/</a></p><p><em>Free Resource</em>: Cytel’s Moon Sign Impact Guide is available as a free experience. When you select “Buy,” the next screen will show that the experience is $0.</p><p>Get Cytel's Free Moon Sign Impact Guide here: <a href="https://www.soulsound.co/products/courses/view/1194239">https://www.soulsound.co/products/courses/view/1194239</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if being visible didn’t feel like something you had to force, but something that felt like home?</p><p>In this deeply personal and practical conversation, Cara Nance sits down with business coach and marketing astrologer Cytel Schults to explore voice, visibility, self-trust, authentic expression, and what it really takes to let yourself be seen and heard.</p><p>Cytel shares a powerful perspective: our ability to express ourselves publicly is often limited by how freely we allow ourselves to express ourselves privately. When we struggle to communicate what we think, feel, need, or want in our closest relationships, that same hesitation can show up in our businesses, our leadership, our marketing, and our relationships with ourselves.</p><p>Together, Cara and Cytel explore what happens when we begin to trust our own voice.</p><p>Cytel walks Cara through her personal journaling practice, including a simple three-part process designed to help uncover what you actually think, feel, and want to say. They talk about the difference between forcing clarity and creating space to receive it, and how self-leadership becomes the foundation for authentic leadership.</p><p>The conversation also dives into CliftonStrengths, including Cytel’s experience discovering Developer as her top theme and learning to apply that strength more intentionally in her content, coaching, and business.</p><p>And then the conversation gets even more personal.</p><p>Cara and Cytel explore vulnerability, marriage, being understood, and the difference between true vulnerability and simply feeling exposed. They also talk about voice as an expression of the soul, mind, body, and spirit, and how authentic vocal expression can create a sense of safety, connection, and belonging.</p><p>This episode is a beautiful reminder that your voice is not something you need to manufacture. It is something you can learn to trust.</p><p>When you become more fully yourself, you don’t just communicate differently.</p><p>You lead differently.</p><p><strong>In This Conversation</strong></p><ul><li>Why visibility can feel like home instead of something threatening</li><li>How private expression shapes public confidence and visibility</li><li>Why being heard by yourself can be the first step toward being heard by others</li><li>How journaling can help uncover what you really think, feel, and want to say</li><li>Cytel’s three-part journaling practice: write, inspire, receive</li><li>The difference between forcing clarity and creating space to receive</li><li>Why marketing becomes difficult when communication lacks a strong foundation</li><li>How communication patterns show up across business, leadership, relationships, and self-talk</li><li>Why self-leadership is foundational to authentic leadership</li><li>Cytel’s experience with CliftonStrengths and discovering Developer as her top theme</li><li>The difference between knowing your strengths and actually applying them</li><li>How Developer influences Cytel’s content creation and business strategy</li><li>The role of feedback, reassurance, and audience engagement</li><li>Vulnerability versus exposure in intimate relationships</li><li>Voice as an expression of soul, mind, body, and spirit</li><li>Why authentic vocal expression can create a feeling of safety and belonging</li><li>How astrology can offer another lens for understanding communication and expression</li><li>Why being fully expressive can feel vulnerable</li><li>The power of creating a safe container to say what you really mean</li><li>Why doing what lights you up can create momentum in every other area of life</li></ul><p><br><strong>A Few Moments to Listen For</strong></p><p>02:04 — Why “visibility that feels like home” lands so deeply</p><p>03:05 — How private expression shapes public confidence</p><p>08:12 — Using journaling to discover what you really feel and want to say</p><p>19:09 — Cytel’s three-part journaling process</p><p>25:41 — “Write, inspire, receive”</p><p>35:57 — Why self-leadership is central to leadership</p><p>43:42 — Cytel’s CliftonStrengths journey and discovering Developer</p><p>49:02 — Information matters, but application creates impact</p><p>65:28 — A vulnerable conversation about marriage, pleasure, and being understood</p><p>74:39 — Singing as expression</p><p>77:42 — Voice as an expression of soul, mind, body, and spirit</p><p>81:57 — Singing as a signal of safety and being seen</p><p>100:44 — Vulnerability versus exposure</p><p>102:25 — Creating a safe container for authentic expression</p><p>114:31 — What Cytel is most passionate about: communication</p><p><br><em>A Few Words from Cytel</em></p><p>“Visibility can feel like home.”</p><p>“Our ability to express and to let ourselves be seen and heard will always be smaller in public than it is in private.”</p><p>“This gave me permission to be more of me, and when I’m more of me, I’m a better leader.”</p><p><strong>Connect with Cytel Schults</strong></p><p>Cytel Schults is a business coach and marketing astrologer who helps people market in a way that feels aligned rather than forced. Her work brings together communication, self-expression, business strategy, astrology, and a deep understanding of what helps people feel more at home in themselves.</p><p>Website: <a href="https://www.soulsound.co/">https://www.soulsound.co/</a></p><p><em>Free Resource</em>: Cytel’s Moon Sign Impact Guide is available as a free experience. When you select “Buy,” the next screen will show that the experience is $0.</p><p>Get Cytel's Free Moon Sign Impact Guide here: <a href="https://www.soulsound.co/products/courses/view/1194239">https://www.soulsound.co/products/courses/view/1194239</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Aug 2026 13:11:49 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/238bc5ba/4f6058fb.mp3" length="236755712" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>7146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if being visible didn’t feel like something you had to force, but something that felt like home?</p><p>In this deeply personal and practical conversation, Cara Nance sits down with business coach and marketing astrologer Cytel Schults to explore voice, visibility, self-trust, authentic expression, and what it really takes to let yourself be seen and heard.</p><p>Cytel shares a powerful perspective: our ability to express ourselves publicly is often limited by how freely we allow ourselves to express ourselves privately. When we struggle to communicate what we think, feel, need, or want in our closest relationships, that same hesitation can show up in our businesses, our leadership, our marketing, and our relationships with ourselves.</p><p>Together, Cara and Cytel explore what happens when we begin to trust our own voice.</p><p>Cytel walks Cara through her personal journaling practice, including a simple three-part process designed to help uncover what you actually think, feel, and want to say. They talk about the difference between forcing clarity and creating space to receive it, and how self-leadership becomes the foundation for authentic leadership.</p><p>The conversation also dives into CliftonStrengths, including Cytel’s experience discovering Developer as her top theme and learning to apply that strength more intentionally in her content, coaching, and business.</p><p>And then the conversation gets even more personal.</p><p>Cara and Cytel explore vulnerability, marriage, being understood, and the difference between true vulnerability and simply feeling exposed. They also talk about voice as an expression of the soul, mind, body, and spirit, and how authentic vocal expression can create a sense of safety, connection, and belonging.</p><p>This episode is a beautiful reminder that your voice is not something you need to manufacture. It is something you can learn to trust.</p><p>When you become more fully yourself, you don’t just communicate differently.</p><p>You lead differently.</p><p><strong>In This Conversation</strong></p><ul><li>Why visibility can feel like home instead of something threatening</li><li>How private expression shapes public confidence and visibility</li><li>Why being heard by yourself can be the first step toward being heard by others</li><li>How journaling can help uncover what you really think, feel, and want to say</li><li>Cytel’s three-part journaling practice: write, inspire, receive</li><li>The difference between forcing clarity and creating space to receive</li><li>Why marketing becomes difficult when communication lacks a strong foundation</li><li>How communication patterns show up across business, leadership, relationships, and self-talk</li><li>Why self-leadership is foundational to authentic leadership</li><li>Cytel’s experience with CliftonStrengths and discovering Developer as her top theme</li><li>The difference between knowing your strengths and actually applying them</li><li>How Developer influences Cytel’s content creation and business strategy</li><li>The role of feedback, reassurance, and audience engagement</li><li>Vulnerability versus exposure in intimate relationships</li><li>Voice as an expression of soul, mind, body, and spirit</li><li>Why authentic vocal expression can create a feeling of safety and belonging</li><li>How astrology can offer another lens for understanding communication and expression</li><li>Why being fully expressive can feel vulnerable</li><li>The power of creating a safe container to say what you really mean</li><li>Why doing what lights you up can create momentum in every other area of life</li></ul><p><br><strong>A Few Moments to Listen For</strong></p><p>02:04 — Why “visibility that feels like home” lands so deeply</p><p>03:05 — How private expression shapes public confidence</p><p>08:12 — Using journaling to discover what you really feel and want to say</p><p>19:09 — Cytel’s three-part journaling process</p><p>25:41 — “Write, inspire, receive”</p><p>35:57 — Why self-leadership is central to leadership</p><p>43:42 — Cytel’s CliftonStrengths journey and discovering Developer</p><p>49:02 — Information matters, but application creates impact</p><p>65:28 — A vulnerable conversation about marriage, pleasure, and being understood</p><p>74:39 — Singing as expression</p><p>77:42 — Voice as an expression of soul, mind, body, and spirit</p><p>81:57 — Singing as a signal of safety and being seen</p><p>100:44 — Vulnerability versus exposure</p><p>102:25 — Creating a safe container for authentic expression</p><p>114:31 — What Cytel is most passionate about: communication</p><p><br><em>A Few Words from Cytel</em></p><p>“Visibility can feel like home.”</p><p>“Our ability to express and to let ourselves be seen and heard will always be smaller in public than it is in private.”</p><p>“This gave me permission to be more of me, and when I’m more of me, I’m a better leader.”</p><p><strong>Connect with Cytel Schults</strong></p><p>Cytel Schults is a business coach and marketing astrologer who helps people market in a way that feels aligned rather than forced. Her work brings together communication, self-expression, business strategy, astrology, and a deep understanding of what helps people feel more at home in themselves.</p><p>Website: <a href="https://www.soulsound.co/">https://www.soulsound.co/</a></p><p><em>Free Resource</em>: Cytel’s Moon Sign Impact Guide is available as a free experience. When you select “Buy,” the next screen will show that the experience is $0.</p><p>Get Cytel's Free Moon Sign Impact Guide here: <a href="https://www.soulsound.co/products/courses/view/1194239">https://www.soulsound.co/products/courses/view/1194239</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>Cara Nance is a Gallup Certified CliftonStrengths Coach and founder of Tutum Leadership Coaching. Through strengths-based coaching, team development, workshops, and retreats, Cara helps leaders and teams move from chaos to clarity and connection.</p><p>If you're ready to better understand your strengths, strengthen your leadership, and create a workplace where people can do their best work, 1:1 coaching may be your next step.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>voice and visibility, authentic leadership, self trust, finding your voice, authentic expression, confidence and communication, leadership communication, visibility in business, overcoming fear of visibility, being seen and heard, vulnerability and leadership, self leadership, personal growth, authentic marketing, aligned marketing, business coaching, marketing astrology, astrology and leadership, CliftonStrengths, CliftonStrengths Developer, strengths based leadership, journaling practice, journaling for self discovery, expressive communication, communication skills, confidence in communication, emotional vulnerability, vulnerability vs exposure, personal development, leadership development, authentic voice, voice and self expression, feeling at home in yourself, visibility that feels like home, Tutum Talk, Cara Nance, Cytel Schults</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep. 46 | Living Out Loud: Confidence, Self-Trust, and the Freedom to Be Fully You with Morgan Barkus</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Ep. 46 | Living Out Loud: Confidence, Self-Trust, and the Freedom to Be Fully You with Morgan Barkus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-46-living-out-loud-confidence-self-trust-and-the-freedom-to-be-fully-you-with-morgan-barkus</link>
      <description>
        <![CDATA[<p>What if confidence isn’t something you have to find before you take action?</p><p>What if confidence is something you build by taking action?</p><p>In this episode of Tutum Talk with Cara Nance, I’m joined by confidence coach Morgan Barkus for a candid, funny, and deeply human conversation about confidence, self-trust, embodiment, relationships, leadership, and the freedom that comes from living life on your own terms.</p><p>Morgan openly shares her unconventional path, including her experiences with disordered eating and body dysmorphia, her 13-year career as an exotic dancer, and her journey toward no longer allowing other people’s opinions to determine how she sees herself.</p><p>At the heart of Morgan’s work is a powerful idea: you don’t have to wait until you feel confident to begin.</p><p>We explore how confidence can be built through action, how movement and posture influence the way we feel, and why self-worth shapes what we accept in relationships. We also talk about owning every chapter of your story, knowing which feedback is actually yours to carry, and giving yourself permission to try, learn, and pivot.</p><p>And we bring confidence into the workplace, exploring why vulnerability isn’t weakness and how leaders who show up as real human beings can create greater trust, connection, and psychological safety.</p><p>In This Episode:</p><p>• Why confidence often comes after action, not before it<br>• Morgan’s journey toward owning her story without shame<br>• Confidence, embodiment, movement, and posture<br>• Self-worth and what we tolerate in relationships<br>• Letting go of other people’s opinions<br>• Rewriting the narratives we carry about ourselves<br>• Vulnerability as a strength in leadership<br>• Authenticity, trust, and psychological safety<br>• Why you’re allowed to try something and pivot<br>• Morgan’s Confidence Club and creating judgment-free spaces for women</p><p>Mentioned in This Episode:</p><p>You Are a Badass<br>The Four Agreements<br>Love Life<br>The work of Louise Hay<br>Morgan’s Confidence Club</p><p>A Reminder to Carry With You:</p><p>You don’t need to have everything figured out before you move.</p><p>You can try.<br>You can learn.<br>You can change your mind.<br>You can pivot.</p><p>As Morgan reminds us:</p><p>“If you don’t try, you don’t know.”</p><p><strong>Connect with Morgan Barkus</strong></p><p>Ready to keep the conversation going with Morgan?</p><p>✨ Instagram: <a href="https://www.instagram.com/morganbarkus/">@morganbarkus</a><br>✨ Website: <a href="https://www.morganbarkus.com/">www.morganbarkus.com</a><br>🎙️ Podcast: <a href="https://podcasts.apple.com/us/podcast/your-unapologetic-life-obsessed-with-women-being/id1781557668">Your Unapologetic Life</a> — available on Spotify</p><p><em>The Confidence Club</em><br>Morgan’s Confidence Club brings women together for authentic, judgment-free conversation and connection, creating space to build confidence, practice self-trust, and live more fully as themselves.</p><p>Learn more about The Confidence Club and Morgan’s confidence coaching at morganbarkus.com or connect with her on Instagram at @morganbarkus.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if confidence isn’t something you have to find before you take action?</p><p>What if confidence is something you build by taking action?</p><p>In this episode of Tutum Talk with Cara Nance, I’m joined by confidence coach Morgan Barkus for a candid, funny, and deeply human conversation about confidence, self-trust, embodiment, relationships, leadership, and the freedom that comes from living life on your own terms.</p><p>Morgan openly shares her unconventional path, including her experiences with disordered eating and body dysmorphia, her 13-year career as an exotic dancer, and her journey toward no longer allowing other people’s opinions to determine how she sees herself.</p><p>At the heart of Morgan’s work is a powerful idea: you don’t have to wait until you feel confident to begin.</p><p>We explore how confidence can be built through action, how movement and posture influence the way we feel, and why self-worth shapes what we accept in relationships. We also talk about owning every chapter of your story, knowing which feedback is actually yours to carry, and giving yourself permission to try, learn, and pivot.</p><p>And we bring confidence into the workplace, exploring why vulnerability isn’t weakness and how leaders who show up as real human beings can create greater trust, connection, and psychological safety.</p><p>In This Episode:</p><p>• Why confidence often comes after action, not before it<br>• Morgan’s journey toward owning her story without shame<br>• Confidence, embodiment, movement, and posture<br>• Self-worth and what we tolerate in relationships<br>• Letting go of other people’s opinions<br>• Rewriting the narratives we carry about ourselves<br>• Vulnerability as a strength in leadership<br>• Authenticity, trust, and psychological safety<br>• Why you’re allowed to try something and pivot<br>• Morgan’s Confidence Club and creating judgment-free spaces for women</p><p>Mentioned in This Episode:</p><p>You Are a Badass<br>The Four Agreements<br>Love Life<br>The work of Louise Hay<br>Morgan’s Confidence Club</p><p>A Reminder to Carry With You:</p><p>You don’t need to have everything figured out before you move.</p><p>You can try.<br>You can learn.<br>You can change your mind.<br>You can pivot.</p><p>As Morgan reminds us:</p><p>“If you don’t try, you don’t know.”</p><p><strong>Connect with Morgan Barkus</strong></p><p>Ready to keep the conversation going with Morgan?</p><p>✨ Instagram: <a href="https://www.instagram.com/morganbarkus/">@morganbarkus</a><br>✨ Website: <a href="https://www.morganbarkus.com/">www.morganbarkus.com</a><br>🎙️ Podcast: <a href="https://podcasts.apple.com/us/podcast/your-unapologetic-life-obsessed-with-women-being/id1781557668">Your Unapologetic Life</a> — available on Spotify</p><p><em>The Confidence Club</em><br>Morgan’s Confidence Club brings women together for authentic, judgment-free conversation and connection, creating space to build confidence, practice self-trust, and live more fully as themselves.</p><p>Learn more about The Confidence Club and Morgan’s confidence coaching at morganbarkus.com or connect with her on Instagram at @morganbarkus.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Aug 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/32113057/a1d24bb1.mp3" length="114828275" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ug8C7nUxpucO08RYHWl11aLHlKISLiiHow4iwz2OkUQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZDBj/MjU2YzE4MTM3MGY5/YzM0YjJkYzIwMjAz/MzdjMC5wbmc.jpg"/>
      <itunes:duration>3489</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if confidence isn’t something you have to find before you take action?</p><p>What if confidence is something you build by taking action?</p><p>In this episode of Tutum Talk with Cara Nance, I’m joined by confidence coach Morgan Barkus for a candid, funny, and deeply human conversation about confidence, self-trust, embodiment, relationships, leadership, and the freedom that comes from living life on your own terms.</p><p>Morgan openly shares her unconventional path, including her experiences with disordered eating and body dysmorphia, her 13-year career as an exotic dancer, and her journey toward no longer allowing other people’s opinions to determine how she sees herself.</p><p>At the heart of Morgan’s work is a powerful idea: you don’t have to wait until you feel confident to begin.</p><p>We explore how confidence can be built through action, how movement and posture influence the way we feel, and why self-worth shapes what we accept in relationships. We also talk about owning every chapter of your story, knowing which feedback is actually yours to carry, and giving yourself permission to try, learn, and pivot.</p><p>And we bring confidence into the workplace, exploring why vulnerability isn’t weakness and how leaders who show up as real human beings can create greater trust, connection, and psychological safety.</p><p>In This Episode:</p><p>• Why confidence often comes after action, not before it<br>• Morgan’s journey toward owning her story without shame<br>• Confidence, embodiment, movement, and posture<br>• Self-worth and what we tolerate in relationships<br>• Letting go of other people’s opinions<br>• Rewriting the narratives we carry about ourselves<br>• Vulnerability as a strength in leadership<br>• Authenticity, trust, and psychological safety<br>• Why you’re allowed to try something and pivot<br>• Morgan’s Confidence Club and creating judgment-free spaces for women</p><p>Mentioned in This Episode:</p><p>You Are a Badass<br>The Four Agreements<br>Love Life<br>The work of Louise Hay<br>Morgan’s Confidence Club</p><p>A Reminder to Carry With You:</p><p>You don’t need to have everything figured out before you move.</p><p>You can try.<br>You can learn.<br>You can change your mind.<br>You can pivot.</p><p>As Morgan reminds us:</p><p>“If you don’t try, you don’t know.”</p><p><strong>Connect with Morgan Barkus</strong></p><p>Ready to keep the conversation going with Morgan?</p><p>✨ Instagram: <a href="https://www.instagram.com/morganbarkus/">@morganbarkus</a><br>✨ Website: <a href="https://www.morganbarkus.com/">www.morganbarkus.com</a><br>🎙️ Podcast: <a href="https://podcasts.apple.com/us/podcast/your-unapologetic-life-obsessed-with-women-being/id1781557668">Your Unapologetic Life</a> — available on Spotify</p><p><em>The Confidence Club</em><br>Morgan’s Confidence Club brings women together for authentic, judgment-free conversation and connection, creating space to build confidence, practice self-trust, and live more fully as themselves.</p><p>Learn more about The Confidence Club and Morgan’s confidence coaching at morganbarkus.com or connect with her on Instagram at @morganbarkus.</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
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      <itunes:explicit>Yes</itunes:explicit>
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      <title>Ep. 45 | Brand with Purpose: Leadership, Storytelling, and the Power of Clarity with Raquel Furman</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Ep. 45 | Brand with Purpose: Leadership, Storytelling, and the Power of Clarity with Raquel Furman</itunes:title>
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      <description>
        <![CDATA[<p>What if your brand isn't something you create, but something you reveal?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with brand strategist, coach, and host of The Vignette Effect podcast, Raquel Furman, for a conversation that reaches far beyond logos, websites, and marketing campaigns.</p><p>Together, we explore how purposeful leadership, authentic storytelling, and intentional decision-making create brands that people trust and remember. Raquel shares why clarity is one of the greatest competitive advantages a leader can have, how curiosity unlocks creativity, and why the stories we tell—about ourselves, our organizations, and the people we serve—shape every interaction.</p><p>Whether you're leading a business, a nonprofit, a school, or a team, this conversation offers practical wisdom for communicating with greater authenticity and building meaningful connections that last.</p><p>In this episode, we explore:</p><ul><li>Why branding is far more than a logo or visual identity</li><li>How leadership shapes every aspect of a brand</li><li>The importance of clarity before investing in marketing</li><li>Standing out by embracing what makes you uniquely different</li><li>How storytelling creates emotional connection and trust</li><li>The role of transparency in leadership and communication</li><li>Brain science, creativity, and overcoming mental roadblocks</li><li>The power of curiosity, play, and movement in problem-solving</li><li>Building brands that reflect your values instead of following trends</li><li>Why authentic human connection is the foundation of lasting influence</li></ul><p><br>Whether you're an entrepreneur, executive, educator, or emerging leader, you'll leave this conversation with a renewed perspective on branding—not as a marketing exercise, but as an expression of purposeful leadership.</p><p><strong>Connect with Raquel Furman</strong></p><p>Raquel Furman is the founder of Vignette Brand Studio and the host of The Vignette Effect Podcast, where she helps founders and business owners build purposeful brands rooted in clarity, strategy, and authentic storytelling.</p><p>🌐 Website: <a href="https://vignettebrandstudio.com/">https://vignettebrandstudio.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/raquellaurenfurman">https://www.linkedin.com/in/raquellaurenfurman</a></p><p>📸 Instagram: <a href="https://www.instagram.com/raquel.furman">https://www.instagram.com/raquel.furman</a></p><p>🎙️ <a href="https://podcasts.apple.com/us/podcast/the-vignette-effect/id1797431182">The Vignette Effect Podcast</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your brand isn't something you create, but something you reveal?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with brand strategist, coach, and host of The Vignette Effect podcast, Raquel Furman, for a conversation that reaches far beyond logos, websites, and marketing campaigns.</p><p>Together, we explore how purposeful leadership, authentic storytelling, and intentional decision-making create brands that people trust and remember. Raquel shares why clarity is one of the greatest competitive advantages a leader can have, how curiosity unlocks creativity, and why the stories we tell—about ourselves, our organizations, and the people we serve—shape every interaction.</p><p>Whether you're leading a business, a nonprofit, a school, or a team, this conversation offers practical wisdom for communicating with greater authenticity and building meaningful connections that last.</p><p>In this episode, we explore:</p><ul><li>Why branding is far more than a logo or visual identity</li><li>How leadership shapes every aspect of a brand</li><li>The importance of clarity before investing in marketing</li><li>Standing out by embracing what makes you uniquely different</li><li>How storytelling creates emotional connection and trust</li><li>The role of transparency in leadership and communication</li><li>Brain science, creativity, and overcoming mental roadblocks</li><li>The power of curiosity, play, and movement in problem-solving</li><li>Building brands that reflect your values instead of following trends</li><li>Why authentic human connection is the foundation of lasting influence</li></ul><p><br>Whether you're an entrepreneur, executive, educator, or emerging leader, you'll leave this conversation with a renewed perspective on branding—not as a marketing exercise, but as an expression of purposeful leadership.</p><p><strong>Connect with Raquel Furman</strong></p><p>Raquel Furman is the founder of Vignette Brand Studio and the host of The Vignette Effect Podcast, where she helps founders and business owners build purposeful brands rooted in clarity, strategy, and authentic storytelling.</p><p>🌐 Website: <a href="https://vignettebrandstudio.com/">https://vignettebrandstudio.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/raquellaurenfurman">https://www.linkedin.com/in/raquellaurenfurman</a></p><p>📸 Instagram: <a href="https://www.instagram.com/raquel.furman">https://www.instagram.com/raquel.furman</a></p><p>🎙️ <a href="https://podcasts.apple.com/us/podcast/the-vignette-effect/id1797431182">The Vignette Effect Podcast</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2026 12:41:16 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
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      <itunes:duration>4573</itunes:duration>
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        <![CDATA[<p>What if your brand isn't something you create, but something you reveal?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with brand strategist, coach, and host of The Vignette Effect podcast, Raquel Furman, for a conversation that reaches far beyond logos, websites, and marketing campaigns.</p><p>Together, we explore how purposeful leadership, authentic storytelling, and intentional decision-making create brands that people trust and remember. Raquel shares why clarity is one of the greatest competitive advantages a leader can have, how curiosity unlocks creativity, and why the stories we tell—about ourselves, our organizations, and the people we serve—shape every interaction.</p><p>Whether you're leading a business, a nonprofit, a school, or a team, this conversation offers practical wisdom for communicating with greater authenticity and building meaningful connections that last.</p><p>In this episode, we explore:</p><ul><li>Why branding is far more than a logo or visual identity</li><li>How leadership shapes every aspect of a brand</li><li>The importance of clarity before investing in marketing</li><li>Standing out by embracing what makes you uniquely different</li><li>How storytelling creates emotional connection and trust</li><li>The role of transparency in leadership and communication</li><li>Brain science, creativity, and overcoming mental roadblocks</li><li>The power of curiosity, play, and movement in problem-solving</li><li>Building brands that reflect your values instead of following trends</li><li>Why authentic human connection is the foundation of lasting influence</li></ul><p><br>Whether you're an entrepreneur, executive, educator, or emerging leader, you'll leave this conversation with a renewed perspective on branding—not as a marketing exercise, but as an expression of purposeful leadership.</p><p><strong>Connect with Raquel Furman</strong></p><p>Raquel Furman is the founder of Vignette Brand Studio and the host of The Vignette Effect Podcast, where she helps founders and business owners build purposeful brands rooted in clarity, strategy, and authentic storytelling.</p><p>🌐 Website: <a href="https://vignettebrandstudio.com/">https://vignettebrandstudio.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/raquellaurenfurman">https://www.linkedin.com/in/raquellaurenfurman</a></p><p>📸 Instagram: <a href="https://www.instagram.com/raquel.furman">https://www.instagram.com/raquel.furman</a></p><p>🎙️ <a href="https://podcasts.apple.com/us/podcast/the-vignette-effect/id1797431182">The Vignette Effect Podcast</a></p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you, I'd love to continue it.</p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a></p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a></p><p>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you listen to podcasts. If you enjoyed this episode, please follow the show, leave a rating and review, and share it with someone who believes leadership begins with people.</p><p>Together, we can create workplaces, schools, and communities where people feel seen, valued, and empowered to thrive.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership podcast, brand strategy, personal branding, branding, authentic leadership, leadership development, storytelling, brand storytelling, business branding, purpose-driven leadership, leadership communication, authentic marketing, marketing strategy, brand clarity, business growth, entrepreneur podcast, founder mindset, leadership coaching, executive leadership, emotional connection, customer trust, business storytelling, curiosity, creativity, communication skills, influence, authentic communication, thought leadership, brand positioning, decision making, organizational leadership, human-centered leadership, leadership and marketing, neuro-linguistics, brain science, creativity in leadership, default mode network, limbic brain, leadership conversations, marketing leadership, small business marketing, business strategy, entrepreneur mindset, leadership influence, Raquel Furman, Tutum Talk, Cara Nance, Tutum Leadership Coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Ep. 44 | The Relationship Within: Self-Leadership, Love, and Emotional Intelligence with Emily Blessington</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Ep. 44 | The Relationship Within: Self-Leadership, Love, and Emotional Intelligence with Emily Blessington</itunes:title>
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      <description>
        <![CDATA[<p>What if the quality of every relationship in your life begins with the one you have with yourself?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with Emily Blessington, relationship coach and guide for women who are ready to break free from repeating the same relationship patterns, to explore the profound connection between self-leadership, emotional intelligence, and authentic love.</p><p>Together, we unpack why creating inner safety, self-awareness, and self-trust isn't just the foundation of healthy relationships, it's also essential for leading others with authenticity, compassion, and courage.</p><p>Drawing from neuroscience, leadership principles, and transformative coaching practices, Emily shares practical tools for recognizing emotional triggers, shifting limiting beliefs, strengthening intuition, and cultivating relationships that begin with a secure relationship within ourselves.</p><p>Whether you're leading a team, growing personally, navigating relationships, or simply seeking a deeper connection with yourself, this conversation will leave you with practical insights and a renewed perspective on what it means to lead from the inside out.</p><p><strong>In this episode, we explore</strong>:</p><ul><li>Why self-leadership begins with the relationship you have with yourself</li><li>Creating inner safety as the foundation for healthy relationships</li><li>The connection between emotional intelligence, neuroscience, and leadership</li><li>How to recognize and regulate emotional triggers</li><li>The role of intuition in personal and professional decision-making</li><li>Breaking free from limiting beliefs and old relationship patterns</li><li>Why authenticity, vulnerability, and self-trust transform every relationship</li><li>Love as a leadership value in both work and life</li><li>Cultivating possibility consciousness to create meaningful change</li></ul><p><br>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that every meaningful relationship begins within.</p><p><strong>Connect with Emily Blessington</strong></p><p>Emily works with women who keep finding themselves in the same experience in love - different person, same feeling - and are ready to understand why. Through compassionate coaching and practical tools, she helps women break long-standing relationship patterns and create healthier, more fulfilling connections rooted in self-awareness and self-trust.</p><p><strong>Emily's Current Offer</strong></p><p><em>Break The Pattern</em> is a private 7-day coaching experience designed for women who are ready to stop repeating the same relationship patterns and begin creating something different.</p><p>The experience includes:</p><ul><li>One private coaching session</li><li>Daily Voxer support for seven days</li><li>Personalized guidance to uncover and shift recurring patterns</li></ul><p><br>Emily is currently offering a limited number of spaces for £97 in exchange for honest feedback and a testimonial.</p><p>Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLScBAR2241GB-oKnjxPBDAkKr7E1vAgweMTqPQgWWoOMHdvt9Q/viewform">here</a> (hyperlinked text)</p><p><em>Resources Mentioned</em><br>📖 Calling in "The One" by Katherine Woodward Thomas<br>📖 The Gene Keys by Richard Rudd<br>📖 Your Word Is Your Wand by Florence Scovel Shinn<br>🎙️Tune Into Love - The Emily Blessington Podcast</p><p><strong>Connect with Emily</strong></p><p>🌐 Website: <a href="https://emilyblessington.com/">emilyblessington.com</a> (hyperlinked text) </p><p>📸 Instagram: <a href="https://www.instagram.com/em_blessington">@em_blessington</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation inspired you to lead yourself, and others, with greater courage, self-awareness, and intention, I'd love to connect.</p><p>Tutum Leadership Coaching partners with leaders and organizations to build thriving, strengths-based cultures where people feel seen, valued, and empowered to do their best work.</p><p>Whether you're interested in leadership coaching, CliftonStrengths® team development, keynote speaking, or organizational workshops, let's start the conversation.</p><p>🌐 Website: <a href="https://tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>📅 Schedule a Discovery Call: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a> (hyperlinked text) </p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching/?hl=en">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Tutum Talk with Cara Nance is available wherever you enjoy podcasts.</p><p>If you enjoyed this episode, please subscribe, leave a review, and share it with someone who would benefit from the conversation. Every share helps us spread more human-centered leadership into the world.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the quality of every relationship in your life begins with the one you have with yourself?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with Emily Blessington, relationship coach and guide for women who are ready to break free from repeating the same relationship patterns, to explore the profound connection between self-leadership, emotional intelligence, and authentic love.</p><p>Together, we unpack why creating inner safety, self-awareness, and self-trust isn't just the foundation of healthy relationships, it's also essential for leading others with authenticity, compassion, and courage.</p><p>Drawing from neuroscience, leadership principles, and transformative coaching practices, Emily shares practical tools for recognizing emotional triggers, shifting limiting beliefs, strengthening intuition, and cultivating relationships that begin with a secure relationship within ourselves.</p><p>Whether you're leading a team, growing personally, navigating relationships, or simply seeking a deeper connection with yourself, this conversation will leave you with practical insights and a renewed perspective on what it means to lead from the inside out.</p><p><strong>In this episode, we explore</strong>:</p><ul><li>Why self-leadership begins with the relationship you have with yourself</li><li>Creating inner safety as the foundation for healthy relationships</li><li>The connection between emotional intelligence, neuroscience, and leadership</li><li>How to recognize and regulate emotional triggers</li><li>The role of intuition in personal and professional decision-making</li><li>Breaking free from limiting beliefs and old relationship patterns</li><li>Why authenticity, vulnerability, and self-trust transform every relationship</li><li>Love as a leadership value in both work and life</li><li>Cultivating possibility consciousness to create meaningful change</li></ul><p><br>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that every meaningful relationship begins within.</p><p><strong>Connect with Emily Blessington</strong></p><p>Emily works with women who keep finding themselves in the same experience in love - different person, same feeling - and are ready to understand why. Through compassionate coaching and practical tools, she helps women break long-standing relationship patterns and create healthier, more fulfilling connections rooted in self-awareness and self-trust.</p><p><strong>Emily's Current Offer</strong></p><p><em>Break The Pattern</em> is a private 7-day coaching experience designed for women who are ready to stop repeating the same relationship patterns and begin creating something different.</p><p>The experience includes:</p><ul><li>One private coaching session</li><li>Daily Voxer support for seven days</li><li>Personalized guidance to uncover and shift recurring patterns</li></ul><p><br>Emily is currently offering a limited number of spaces for £97 in exchange for honest feedback and a testimonial.</p><p>Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLScBAR2241GB-oKnjxPBDAkKr7E1vAgweMTqPQgWWoOMHdvt9Q/viewform">here</a> (hyperlinked text)</p><p><em>Resources Mentioned</em><br>📖 Calling in "The One" by Katherine Woodward Thomas<br>📖 The Gene Keys by Richard Rudd<br>📖 Your Word Is Your Wand by Florence Scovel Shinn<br>🎙️Tune Into Love - The Emily Blessington Podcast</p><p><strong>Connect with Emily</strong></p><p>🌐 Website: <a href="https://emilyblessington.com/">emilyblessington.com</a> (hyperlinked text) </p><p>📸 Instagram: <a href="https://www.instagram.com/em_blessington">@em_blessington</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation inspired you to lead yourself, and others, with greater courage, self-awareness, and intention, I'd love to connect.</p><p>Tutum Leadership Coaching partners with leaders and organizations to build thriving, strengths-based cultures where people feel seen, valued, and empowered to do their best work.</p><p>Whether you're interested in leadership coaching, CliftonStrengths® team development, keynote speaking, or organizational workshops, let's start the conversation.</p><p>🌐 Website: <a href="https://tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>📅 Schedule a Discovery Call: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a> (hyperlinked text) </p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching/?hl=en">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Tutum Talk with Cara Nance is available wherever you enjoy podcasts.</p><p>If you enjoyed this episode, please subscribe, leave a review, and share it with someone who would benefit from the conversation. Every share helps us spread more human-centered leadership into the world.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
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      <itunes:duration>6338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the quality of every relationship in your life begins with the one you have with yourself?</p><p>In this episode of Tutum Talk with Cara Nance, I sit down with Emily Blessington, relationship coach and guide for women who are ready to break free from repeating the same relationship patterns, to explore the profound connection between self-leadership, emotional intelligence, and authentic love.</p><p>Together, we unpack why creating inner safety, self-awareness, and self-trust isn't just the foundation of healthy relationships, it's also essential for leading others with authenticity, compassion, and courage.</p><p>Drawing from neuroscience, leadership principles, and transformative coaching practices, Emily shares practical tools for recognizing emotional triggers, shifting limiting beliefs, strengthening intuition, and cultivating relationships that begin with a secure relationship within ourselves.</p><p>Whether you're leading a team, growing personally, navigating relationships, or simply seeking a deeper connection with yourself, this conversation will leave you with practical insights and a renewed perspective on what it means to lead from the inside out.</p><p><strong>In this episode, we explore</strong>:</p><ul><li>Why self-leadership begins with the relationship you have with yourself</li><li>Creating inner safety as the foundation for healthy relationships</li><li>The connection between emotional intelligence, neuroscience, and leadership</li><li>How to recognize and regulate emotional triggers</li><li>The role of intuition in personal and professional decision-making</li><li>Breaking free from limiting beliefs and old relationship patterns</li><li>Why authenticity, vulnerability, and self-trust transform every relationship</li><li>Love as a leadership value in both work and life</li><li>Cultivating possibility consciousness to create meaningful change</li></ul><p><br>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that every meaningful relationship begins within.</p><p><strong>Connect with Emily Blessington</strong></p><p>Emily works with women who keep finding themselves in the same experience in love - different person, same feeling - and are ready to understand why. Through compassionate coaching and practical tools, she helps women break long-standing relationship patterns and create healthier, more fulfilling connections rooted in self-awareness and self-trust.</p><p><strong>Emily's Current Offer</strong></p><p><em>Break The Pattern</em> is a private 7-day coaching experience designed for women who are ready to stop repeating the same relationship patterns and begin creating something different.</p><p>The experience includes:</p><ul><li>One private coaching session</li><li>Daily Voxer support for seven days</li><li>Personalized guidance to uncover and shift recurring patterns</li></ul><p><br>Emily is currently offering a limited number of spaces for £97 in exchange for honest feedback and a testimonial.</p><p>Apply <a href="https://docs.google.com/forms/d/e/1FAIpQLScBAR2241GB-oKnjxPBDAkKr7E1vAgweMTqPQgWWoOMHdvt9Q/viewform">here</a> (hyperlinked text)</p><p><em>Resources Mentioned</em><br>📖 Calling in "The One" by Katherine Woodward Thomas<br>📖 The Gene Keys by Richard Rudd<br>📖 Your Word Is Your Wand by Florence Scovel Shinn<br>🎙️Tune Into Love - The Emily Blessington Podcast</p><p><strong>Connect with Emily</strong></p><p>🌐 Website: <a href="https://emilyblessington.com/">emilyblessington.com</a> (hyperlinked text) </p><p>📸 Instagram: <a href="https://www.instagram.com/em_blessington">@em_blessington</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation inspired you to lead yourself, and others, with greater courage, self-awareness, and intention, I'd love to connect.</p><p>Tutum Leadership Coaching partners with leaders and organizations to build thriving, strengths-based cultures where people feel seen, valued, and empowered to do their best work.</p><p>Whether you're interested in leadership coaching, CliftonStrengths® team development, keynote speaking, or organizational workshops, let's start the conversation.</p><p>🌐 Website: <a href="https://tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>📅 Schedule a Discovery Call: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a> (hyperlinked text) </p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching/?hl=en">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Tutum Talk with Cara Nance is available wherever you enjoy podcasts.</p><p>If you enjoyed this episode, please subscribe, leave a review, and share it with someone who would benefit from the conversation. Every share helps us spread more human-centered leadership into the world.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Self-leadership, emotional intelligence, authentic leadership, relationships, self-awareness, personal growth, neuroscience, intuition, human connection, leadership development, emotional regulation, relationship coaching, self-trust, Tutum Talk, Cara Nance, Emily Blessington</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 43 | Learning to Ride the Waves: Resilience, Human Connection, and Flourishing with Diane Weaver</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Ep. 43 | Learning to Ride the Waves: Resilience, Human Connection, and Flourishing with Diane Weaver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-43-learning-to-ride-the-waves-resilience-human-connection-and-flourishing-with-diane-weaver</link>
      <description>
        <![CDATA[<p>What if resilience isn't about resisting life's waves, but learning to ride them?</p><p>In this inspiring conversation, Cara sits down with entrepreneur, inventor, and human-centered AI innovator Diane Weaver to explore what it truly means to flourish in a rapidly changing world. Together, they discuss why our greatest technological advancements should ultimately strengthen, not replace, our humanity.</p><p>Drawing from her journey as a founder, lifelong innovator, and student of human potential, Diane shares how curiosity, mindfulness, resilience, and authentic connection have shaped both her life and her work. Through the powerful metaphor of water and waves, she offers a refreshing perspective on navigating uncertainty with greater grace, presence, and hope.</p><p>Whether you're leading a team, navigating personal change, or simply seeking a more grounded way to move through life's challenges, this conversation will remind you that flourishing isn't found by controlling every wave. It's found by learning how to ride them.</p><p><strong>In this episode, you'll discover</strong>:</p><ul><li>Why resilience is less about resistance and more about adaptability</li><li>How the metaphor of riding waves can transform the way we respond to change</li><li>Why human connection should remain at the center of technological innovation</li><li>The role mindfulness and presence play in sustainable leadership</li><li>How curiosity fuels both innovation and personal growth</li><li>Why context matters when supporting people through change</li><li>How strengths, reflection, and meaningful conversations contribute to human flourishing</li><li>Practical ways leaders can create cultures where people thrive—not just perform</li></ul><p><br><strong>About Diane Weaver</strong></p><p>Diane Weaver is an entrepreneur, inventor, and advocate for human-centered technology. As a leader in AI innovation, she believes technology should amplify our humanity, deepen connection, and support individual and organizational flourishing. Her work brings together innovation, resilience, neuroscience, and leadership to help people and organizations navigate an increasingly complex world with wisdom and intention.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that even life's biggest waves can become opportunities for growth.</p><p><strong>Connect with Diane</strong>:<br>• <a href="https://www.linkedin.com/in/weaver-diane/">LinkedIn</a><br>• <a href="https://baryons.com/">Baryons</a></p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>🎙️ <a href="https://tutumleadershipcoaching.com/tutum-talk-podcast">Tutum Talk with Cara Nance</a><br>📅 <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if resilience isn't about resisting life's waves, but learning to ride them?</p><p>In this inspiring conversation, Cara sits down with entrepreneur, inventor, and human-centered AI innovator Diane Weaver to explore what it truly means to flourish in a rapidly changing world. Together, they discuss why our greatest technological advancements should ultimately strengthen, not replace, our humanity.</p><p>Drawing from her journey as a founder, lifelong innovator, and student of human potential, Diane shares how curiosity, mindfulness, resilience, and authentic connection have shaped both her life and her work. Through the powerful metaphor of water and waves, she offers a refreshing perspective on navigating uncertainty with greater grace, presence, and hope.</p><p>Whether you're leading a team, navigating personal change, or simply seeking a more grounded way to move through life's challenges, this conversation will remind you that flourishing isn't found by controlling every wave. It's found by learning how to ride them.</p><p><strong>In this episode, you'll discover</strong>:</p><ul><li>Why resilience is less about resistance and more about adaptability</li><li>How the metaphor of riding waves can transform the way we respond to change</li><li>Why human connection should remain at the center of technological innovation</li><li>The role mindfulness and presence play in sustainable leadership</li><li>How curiosity fuels both innovation and personal growth</li><li>Why context matters when supporting people through change</li><li>How strengths, reflection, and meaningful conversations contribute to human flourishing</li><li>Practical ways leaders can create cultures where people thrive—not just perform</li></ul><p><br><strong>About Diane Weaver</strong></p><p>Diane Weaver is an entrepreneur, inventor, and advocate for human-centered technology. As a leader in AI innovation, she believes technology should amplify our humanity, deepen connection, and support individual and organizational flourishing. Her work brings together innovation, resilience, neuroscience, and leadership to help people and organizations navigate an increasingly complex world with wisdom and intention.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that even life's biggest waves can become opportunities for growth.</p><p><strong>Connect with Diane</strong>:<br>• <a href="https://www.linkedin.com/in/weaver-diane/">LinkedIn</a><br>• <a href="https://baryons.com/">Baryons</a></p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>🎙️ <a href="https://tutumleadershipcoaching.com/tutum-talk-podcast">Tutum Talk with Cara Nance</a><br>📅 <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/f0d6b319/6c0d20b8.mp3" length="214781728" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/t1wpJkEwPXSslFGAOGYbNYQfhBiSDrduJguwHLyXZ_g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yjkz/YTFhODVmZmViNDdj/NGFjM2E4ZDNiYTU5/NDY0ZC5wbmc.jpg"/>
      <itunes:duration>6516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if resilience isn't about resisting life's waves, but learning to ride them?</p><p>In this inspiring conversation, Cara sits down with entrepreneur, inventor, and human-centered AI innovator Diane Weaver to explore what it truly means to flourish in a rapidly changing world. Together, they discuss why our greatest technological advancements should ultimately strengthen, not replace, our humanity.</p><p>Drawing from her journey as a founder, lifelong innovator, and student of human potential, Diane shares how curiosity, mindfulness, resilience, and authentic connection have shaped both her life and her work. Through the powerful metaphor of water and waves, she offers a refreshing perspective on navigating uncertainty with greater grace, presence, and hope.</p><p>Whether you're leading a team, navigating personal change, or simply seeking a more grounded way to move through life's challenges, this conversation will remind you that flourishing isn't found by controlling every wave. It's found by learning how to ride them.</p><p><strong>In this episode, you'll discover</strong>:</p><ul><li>Why resilience is less about resistance and more about adaptability</li><li>How the metaphor of riding waves can transform the way we respond to change</li><li>Why human connection should remain at the center of technological innovation</li><li>The role mindfulness and presence play in sustainable leadership</li><li>How curiosity fuels both innovation and personal growth</li><li>Why context matters when supporting people through change</li><li>How strengths, reflection, and meaningful conversations contribute to human flourishing</li><li>Practical ways leaders can create cultures where people thrive—not just perform</li></ul><p><br><strong>About Diane Weaver</strong></p><p>Diane Weaver is an entrepreneur, inventor, and advocate for human-centered technology. As a leader in AI innovation, she believes technology should amplify our humanity, deepen connection, and support individual and organizational flourishing. Her work brings together innovation, resilience, neuroscience, and leadership to help people and organizations navigate an increasingly complex world with wisdom and intention.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who could use a reminder that even life's biggest waves can become opportunities for growth.</p><p><strong>Connect with Diane</strong>:<br>• <a href="https://www.linkedin.com/in/weaver-diane/">LinkedIn</a><br>• <a href="https://baryons.com/">Baryons</a></p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>🎙️ <a href="https://tutumleadershipcoaching.com/tutum-talk-podcast">Tutum Talk with Cara Nance</a><br>📅 <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership podcast, resilience, human connection, flourishing, human-centered AI, leadership development, mindfulness, organizational culture, change leadership, adaptability, emotional intelligence, curiosity, innovation, workplace wellbeing, psychological safety, strengths-based leadership, Gallup CliftonStrengths, neuroscience, personal growth, Diane Weaver, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 42 | Ubuntu: Leading from Our Shared Humanity</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Ep. 42 | Ubuntu: Leading from Our Shared Humanity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-42-ubuntu-leading-from-our-shared-humanity</link>
      <description>
        <![CDATA[<p>What if leadership begins not with influence, strategy, or authority, but with remembering our shared humanity?</p><p>In this solo episode of Tutum Talk, Cara explores Ubuntu, a South African philosophy often expressed through the words, "I am because you are." More than a cultural concept, Ubuntu invites us to recognize that our humanity is deeply interconnected. That we are shaped by one another, strengthened through one another, and called to care for one another.</p><p>Inspired by the teachings of Archbishop Desmond Tutu and personal conversations with strangers during recent travels, Cara reflects on what Ubuntu looks like in everyday life and why this timeless philosophy has profound implications for leadership, relationships, workplaces, and communities.</p><p>Whether you're leading an organization, raising a family, serving your community, or simply seeking to become a more compassionate human being, this episode offers an invitation to pause, listen, and remember that connection is one of our greatest strengths.</p><p><strong>In this episode, you'll discover:</strong></p><ul><li>What Ubuntu means and why its message is more relevant than ever.</li><li>How Archbishop Desmond Tutu's teaching on interconnectedness reshapes the way we see one another.</li><li>Why seeking to understand others can transform our relationships and leadership.</li><li>The connection between Ubuntu and strengths-based leadership.</li><li>How compassion, curiosity, and love create cultures where people can truly flourish.</li><li>Practical ways to embody Ubuntu in your everyday interactions.</li></ul><p><br><strong>Memorable moments from the episode:</strong></p><ul><li>"I am because you are, and you are because I am."</li><li>Why two conversations on two different flights revealed very different responses to the same idea.</li><li>How seeing people through an asset-based lens changes teams, organizations, and communities.</li><li>Why love remains one of the most transformative forces available to every leader.</li></ul><p><br>Ubuntu reminds us that leadership is ultimately relational. When we choose curiosity over judgment, compassion over certainty, and connection over division, we create spaces where people feel seen, valued, and safe to become who they are meant to be.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who believes leadership starts with people.</p><p>Thank you for being part of the Tutum Talk community.</p><p>With gratitude,</p><p>Cara</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you enjoy podcasts.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if leadership begins not with influence, strategy, or authority, but with remembering our shared humanity?</p><p>In this solo episode of Tutum Talk, Cara explores Ubuntu, a South African philosophy often expressed through the words, "I am because you are." More than a cultural concept, Ubuntu invites us to recognize that our humanity is deeply interconnected. That we are shaped by one another, strengthened through one another, and called to care for one another.</p><p>Inspired by the teachings of Archbishop Desmond Tutu and personal conversations with strangers during recent travels, Cara reflects on what Ubuntu looks like in everyday life and why this timeless philosophy has profound implications for leadership, relationships, workplaces, and communities.</p><p>Whether you're leading an organization, raising a family, serving your community, or simply seeking to become a more compassionate human being, this episode offers an invitation to pause, listen, and remember that connection is one of our greatest strengths.</p><p><strong>In this episode, you'll discover:</strong></p><ul><li>What Ubuntu means and why its message is more relevant than ever.</li><li>How Archbishop Desmond Tutu's teaching on interconnectedness reshapes the way we see one another.</li><li>Why seeking to understand others can transform our relationships and leadership.</li><li>The connection between Ubuntu and strengths-based leadership.</li><li>How compassion, curiosity, and love create cultures where people can truly flourish.</li><li>Practical ways to embody Ubuntu in your everyday interactions.</li></ul><p><br><strong>Memorable moments from the episode:</strong></p><ul><li>"I am because you are, and you are because I am."</li><li>Why two conversations on two different flights revealed very different responses to the same idea.</li><li>How seeing people through an asset-based lens changes teams, organizations, and communities.</li><li>Why love remains one of the most transformative forces available to every leader.</li></ul><p><br>Ubuntu reminds us that leadership is ultimately relational. When we choose curiosity over judgment, compassion over certainty, and connection over division, we create spaces where people feel seen, valued, and safe to become who they are meant to be.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who believes leadership starts with people.</p><p>Thank you for being part of the Tutum Talk community.</p><p>With gratitude,</p><p>Cara</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you enjoy podcasts.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jul 2026 12:23:28 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/38d93242/09cc2214.mp3" length="53226719" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>1615</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if leadership begins not with influence, strategy, or authority, but with remembering our shared humanity?</p><p>In this solo episode of Tutum Talk, Cara explores Ubuntu, a South African philosophy often expressed through the words, "I am because you are." More than a cultural concept, Ubuntu invites us to recognize that our humanity is deeply interconnected. That we are shaped by one another, strengthened through one another, and called to care for one another.</p><p>Inspired by the teachings of Archbishop Desmond Tutu and personal conversations with strangers during recent travels, Cara reflects on what Ubuntu looks like in everyday life and why this timeless philosophy has profound implications for leadership, relationships, workplaces, and communities.</p><p>Whether you're leading an organization, raising a family, serving your community, or simply seeking to become a more compassionate human being, this episode offers an invitation to pause, listen, and remember that connection is one of our greatest strengths.</p><p><strong>In this episode, you'll discover:</strong></p><ul><li>What Ubuntu means and why its message is more relevant than ever.</li><li>How Archbishop Desmond Tutu's teaching on interconnectedness reshapes the way we see one another.</li><li>Why seeking to understand others can transform our relationships and leadership.</li><li>The connection between Ubuntu and strengths-based leadership.</li><li>How compassion, curiosity, and love create cultures where people can truly flourish.</li><li>Practical ways to embody Ubuntu in your everyday interactions.</li></ul><p><br><strong>Memorable moments from the episode:</strong></p><ul><li>"I am because you are, and you are because I am."</li><li>Why two conversations on two different flights revealed very different responses to the same idea.</li><li>How seeing people through an asset-based lens changes teams, organizations, and communities.</li><li>Why love remains one of the most transformative forces available to every leader.</li></ul><p><br>Ubuntu reminds us that leadership is ultimately relational. When we choose curiosity over judgment, compassion over certainty, and connection over division, we create spaces where people feel seen, valued, and safe to become who they are meant to be.</p><p>If this conversation encouraged you, please subscribe, leave a review, and share this episode with someone who believes leadership starts with people.</p><p>Thank you for being part of the Tutum Talk community.</p><p>With gratitude,</p><p>Cara</p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>🌐 Website: <a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a> (hyperlinked text)</p><p>💼 LinkedIn: <a href="https://www.linkedin.com/in/caranance">https://www.linkedin.com/in/caranance</a> (hyperlinked text)</p><p>📸 Instagram: <a href="https://www.instagram.com/tutumleadershipcoaching">https://www.instagram.com/tutumleadershipcoaching</a> (hyperlinked text)</p><p>🎙️ Subscribe to Tutum Talk with Cara Nance wherever you enjoy podcasts.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Ubuntu, Ubuntu philosophy, shared humanity, leadership, heart-led leadership, human-centered leadership, compassionate leadership, strengths-based leadership, Gallup CliftonStrengths, CliftonStrengths, psychological safety, connection, empathy, trust, workplace culture, organizational culture, team development, leadership coaching, personal growth, Desmond Tutu, curiosity, belonging, community, relationships, kindness, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 41 | Scaling with Clarity: Leadership, Operations, and Intentional Growth with Heather O'Donnell</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Ep. 41 | Scaling with Clarity: Leadership, Operations, and Intentional Growth with Heather O'Donnell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-41-scaling-with-clarity-leadership-operations-and-intentional-growth-with-heather-odonnell</link>
      <description>
        <![CDATA[<p>What if the biggest obstacle to your organization's growth isn't your strategy, but the lack of alignment behind it?</p><p>In this episode of Tutum Talk, Cara sits down with fractional COO and Chief Strategy &amp; Operations Officer Heather O'Donnell to explore what it really takes to scale an organization with intention. Together, they unpack the relationship between leadership, operations, communication, and culture, revealing why sustainable growth begins long before new systems or processes are introduced.</p><p>Heather shares practical wisdom from partnering with founders and growth-stage organizations navigating rapid change. She explains how operational clarity creates space for leaders to lead, teams to thrive, and organizations to grow without sacrificing the people who make that growth possible.</p><p>The conversation also explores an often-overlooked truth: the way we manage our personal lives frequently shows up in our professional leadership. From clearing mental clutter to building communication rhythms that foster trust, Heather offers thoughtful strategies that leaders can begin applying immediately.</p><p>Whether you're leading a nonprofit, school, small business, or growing organization, this episode is an invitation to slow down, create clarity, and build systems that support both people and purpose.</p><p>In this episode, you'll discover:<br>How to recognize when your organization has outgrown its current way of operating.<br>Why operational clarity is a leadership responsibility—not just an operational one.<br>The connection between personal organization and professional effectiveness.<br>Practical ways to reduce overwhelm and create greater focus.<br>Why communication rhythms build trust and alignment across teams.<br>How intentional systems create healthier, more sustainable organizational growth.<br>What founders and leaders often overlook when scaling their organizations.</p><p>Leadership isn't about adding more complexity.</p><p>It's about creating enough clarity that your people can do their best work together.</p><p>If this conversation resonates with you, please follow Tutum Talk, leave a review, and share this episode with a leader who's navigating growth or organizational change.</p><p><strong>Connect with Heather O'Donnell</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-o-donnell/">https://www.linkedin.com/in/heather-o-donnell/</a><br>Elevate and Align Co.: <a href="https://elevatealignco.com/">https://elevatealignco.com/</a><br>Entrepreneurs - check out Heather's <em>New Owner Blueprint</em> Retainer here: <a href="https://elevatealignco.com/services-retainer-packages/">https://elevatealignco.com/services-retainer-packages/</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If your team is experiencing growth, transition, restructuring, or simply wants to lead with greater intention, Tutum Leadership Coaching helps organizations build trust, strengthen communication, and create psychologically safe cultures through CliftonStrengths® coaching and leadership development.</p><p>Learn more or schedule a conversation:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the biggest obstacle to your organization's growth isn't your strategy, but the lack of alignment behind it?</p><p>In this episode of Tutum Talk, Cara sits down with fractional COO and Chief Strategy &amp; Operations Officer Heather O'Donnell to explore what it really takes to scale an organization with intention. Together, they unpack the relationship between leadership, operations, communication, and culture, revealing why sustainable growth begins long before new systems or processes are introduced.</p><p>Heather shares practical wisdom from partnering with founders and growth-stage organizations navigating rapid change. She explains how operational clarity creates space for leaders to lead, teams to thrive, and organizations to grow without sacrificing the people who make that growth possible.</p><p>The conversation also explores an often-overlooked truth: the way we manage our personal lives frequently shows up in our professional leadership. From clearing mental clutter to building communication rhythms that foster trust, Heather offers thoughtful strategies that leaders can begin applying immediately.</p><p>Whether you're leading a nonprofit, school, small business, or growing organization, this episode is an invitation to slow down, create clarity, and build systems that support both people and purpose.</p><p>In this episode, you'll discover:<br>How to recognize when your organization has outgrown its current way of operating.<br>Why operational clarity is a leadership responsibility—not just an operational one.<br>The connection between personal organization and professional effectiveness.<br>Practical ways to reduce overwhelm and create greater focus.<br>Why communication rhythms build trust and alignment across teams.<br>How intentional systems create healthier, more sustainable organizational growth.<br>What founders and leaders often overlook when scaling their organizations.</p><p>Leadership isn't about adding more complexity.</p><p>It's about creating enough clarity that your people can do their best work together.</p><p>If this conversation resonates with you, please follow Tutum Talk, leave a review, and share this episode with a leader who's navigating growth or organizational change.</p><p><strong>Connect with Heather O'Donnell</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-o-donnell/">https://www.linkedin.com/in/heather-o-donnell/</a><br>Elevate and Align Co.: <a href="https://elevatealignco.com/">https://elevatealignco.com/</a><br>Entrepreneurs - check out Heather's <em>New Owner Blueprint</em> Retainer here: <a href="https://elevatealignco.com/services-retainer-packages/">https://elevatealignco.com/services-retainer-packages/</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If your team is experiencing growth, transition, restructuring, or simply wants to lead with greater intention, Tutum Leadership Coaching helps organizations build trust, strengthen communication, and create psychologically safe cultures through CliftonStrengths® coaching and leadership development.</p><p>Learn more or schedule a conversation:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jul 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/0704fa51/0c56edcb.mp3" length="106950520" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MGPFodFUI1RlIdPlLmPp09TM_nVAM7E0fZ5d8cUnHH0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzFl/MmU3ZjcyOTY2OTUz/ZDlkZjA5ZWEzMGZm/NGE4MS5wbmc.jpg"/>
      <itunes:duration>3240</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the biggest obstacle to your organization's growth isn't your strategy, but the lack of alignment behind it?</p><p>In this episode of Tutum Talk, Cara sits down with fractional COO and Chief Strategy &amp; Operations Officer Heather O'Donnell to explore what it really takes to scale an organization with intention. Together, they unpack the relationship between leadership, operations, communication, and culture, revealing why sustainable growth begins long before new systems or processes are introduced.</p><p>Heather shares practical wisdom from partnering with founders and growth-stage organizations navigating rapid change. She explains how operational clarity creates space for leaders to lead, teams to thrive, and organizations to grow without sacrificing the people who make that growth possible.</p><p>The conversation also explores an often-overlooked truth: the way we manage our personal lives frequently shows up in our professional leadership. From clearing mental clutter to building communication rhythms that foster trust, Heather offers thoughtful strategies that leaders can begin applying immediately.</p><p>Whether you're leading a nonprofit, school, small business, or growing organization, this episode is an invitation to slow down, create clarity, and build systems that support both people and purpose.</p><p>In this episode, you'll discover:<br>How to recognize when your organization has outgrown its current way of operating.<br>Why operational clarity is a leadership responsibility—not just an operational one.<br>The connection between personal organization and professional effectiveness.<br>Practical ways to reduce overwhelm and create greater focus.<br>Why communication rhythms build trust and alignment across teams.<br>How intentional systems create healthier, more sustainable organizational growth.<br>What founders and leaders often overlook when scaling their organizations.</p><p>Leadership isn't about adding more complexity.</p><p>It's about creating enough clarity that your people can do their best work together.</p><p>If this conversation resonates with you, please follow Tutum Talk, leave a review, and share this episode with a leader who's navigating growth or organizational change.</p><p><strong>Connect with Heather O'Donnell</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-o-donnell/">https://www.linkedin.com/in/heather-o-donnell/</a><br>Elevate and Align Co.: <a href="https://elevatealignco.com/">https://elevatealignco.com/</a><br>Entrepreneurs - check out Heather's <em>New Owner Blueprint</em> Retainer here: <a href="https://elevatealignco.com/services-retainer-packages/">https://elevatealignco.com/services-retainer-packages/</a></p><p><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If your team is experiencing growth, transition, restructuring, or simply wants to lead with greater intention, Tutum Leadership Coaching helps organizations build trust, strengthen communication, and create psychologically safe cultures through CliftonStrengths® coaching and leadership development.</p><p>Learn more or schedule a conversation:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>fractional COO, operational leadership, organizational growth, leadership development, business operations, organizational alignment, scaling a business, intentional leadership, operations strategy, leadership communication, organizational culture, executive leadership, founder leadership, change management, operational excellence, business strategy, team alignment, organizational effectiveness, people-first leadership, leadership podcast, Tutum Talk, Cara Nance, Heather O'Donnell</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 40 | Heart-Led Leadership: Why the Future of Leadership Begins with People</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Ep. 40 | Heart-Led Leadership: Why the Future of Leadership Begins with People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-40-heart-led-leadership-why-the-future-of-leadership-begins-with-people</link>
      <description>
        <![CDATA[<p>What if the future of leadership isn't about becoming tougher, faster, or more efficient?</p><p>What if it's about becoming more human?</p><p>In this solo episode of Tutum Talk, I explore the idea of heart-led leadership—a leadership philosophy that places people at the center of every decision without sacrificing performance, accountability, or results.</p><p>For decades, many organizations have measured success primarily through financial outcomes. While strong business performance matters, sustainable success is built by leaders who intentionally create environments where people feel safe, valued, trusted, and empowered to contribute their best work.</p><p>Heart-led leadership isn't about lowering standards or avoiding difficult conversations. It's about leading with courage, empathy, and intentionality. Recognizing that when people flourish, organizations flourish.</p><p>Throughout this episode, I share reflections from my own leadership journey, lessons I've learned through coaching leaders and teams, and why I believe this shift is one of the greatest opportunities facing organizations today.</p><p>If you're leading a team, navigating change, building culture, or simply reflecting on the kind of leader you want to become, this conversation is for you.</p><p><strong>In this episode, you'll learn:</strong></p><p>• What heart-led leadership really means—and what it doesn't<br>• Why people-first leadership actually strengthens organizational performance<br>• The connection between psychological safety, trust, and high-performing teams<br>• How empathy and accountability can exist together<br>• Practical ways to cultivate stronger relationships and healthier workplace cultures<br>• Why the future of leadership begins with creating environments where people can thrive</p><p>At Tutum Leadership Coaching, I believe leadership begins by creating spaces where people feel safe enough to grow, contribute, and become their best selves. This episode captures the heart of that belief.</p><p>Thank you for being part of this community and for choosing to lead in ways that create lasting impact.</p><p>If this episode resonates with you, I'd love for you to subscribe, leave a review, and share it with someone who is working to build a healthier workplace culture.</p><p>And if you're navigating organizational change, developing leaders, or looking to strengthen your team's culture through CliftonStrengths®, I'd love to connect.</p><p>Let's continue building workplaces where people—and organizations—can truly flourish.</p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a><br>✨ 6 in 6 Mastermind: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a><br>☀️ <a href="https://drive.google.com/file/d/1uJYtktqtEzzjaZFRw3lrZFbxPOG_TaQt/view?usp=sharing">Summer Strengths Coaching Information</a> (hyperlinked text)<br>📰 <a href="https://files.constantcontact.com/2847d3e3801/45cdb870-3edc-4f70-a95c-b14d2773b12d.pdf">Tutum Times | June 2026</a> (hyperlinked text)<br>🎙️ New episodes of Tutum Talk are released every Thursday.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the future of leadership isn't about becoming tougher, faster, or more efficient?</p><p>What if it's about becoming more human?</p><p>In this solo episode of Tutum Talk, I explore the idea of heart-led leadership—a leadership philosophy that places people at the center of every decision without sacrificing performance, accountability, or results.</p><p>For decades, many organizations have measured success primarily through financial outcomes. While strong business performance matters, sustainable success is built by leaders who intentionally create environments where people feel safe, valued, trusted, and empowered to contribute their best work.</p><p>Heart-led leadership isn't about lowering standards or avoiding difficult conversations. It's about leading with courage, empathy, and intentionality. Recognizing that when people flourish, organizations flourish.</p><p>Throughout this episode, I share reflections from my own leadership journey, lessons I've learned through coaching leaders and teams, and why I believe this shift is one of the greatest opportunities facing organizations today.</p><p>If you're leading a team, navigating change, building culture, or simply reflecting on the kind of leader you want to become, this conversation is for you.</p><p><strong>In this episode, you'll learn:</strong></p><p>• What heart-led leadership really means—and what it doesn't<br>• Why people-first leadership actually strengthens organizational performance<br>• The connection between psychological safety, trust, and high-performing teams<br>• How empathy and accountability can exist together<br>• Practical ways to cultivate stronger relationships and healthier workplace cultures<br>• Why the future of leadership begins with creating environments where people can thrive</p><p>At Tutum Leadership Coaching, I believe leadership begins by creating spaces where people feel safe enough to grow, contribute, and become their best selves. This episode captures the heart of that belief.</p><p>Thank you for being part of this community and for choosing to lead in ways that create lasting impact.</p><p>If this episode resonates with you, I'd love for you to subscribe, leave a review, and share it with someone who is working to build a healthier workplace culture.</p><p>And if you're navigating organizational change, developing leaders, or looking to strengthen your team's culture through CliftonStrengths®, I'd love to connect.</p><p>Let's continue building workplaces where people—and organizations—can truly flourish.</p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a><br>✨ 6 in 6 Mastermind: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a><br>☀️ <a href="https://drive.google.com/file/d/1uJYtktqtEzzjaZFRw3lrZFbxPOG_TaQt/view?usp=sharing">Summer Strengths Coaching Information</a> (hyperlinked text)<br>📰 <a href="https://files.constantcontact.com/2847d3e3801/45cdb870-3edc-4f70-a95c-b14d2773b12d.pdf">Tutum Times | June 2026</a> (hyperlinked text)<br>🎙️ New episodes of Tutum Talk are released every Thursday.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jul 2026 20:22:35 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/287ad586/6264361f.mp3" length="76514428" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>2313</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the future of leadership isn't about becoming tougher, faster, or more efficient?</p><p>What if it's about becoming more human?</p><p>In this solo episode of Tutum Talk, I explore the idea of heart-led leadership—a leadership philosophy that places people at the center of every decision without sacrificing performance, accountability, or results.</p><p>For decades, many organizations have measured success primarily through financial outcomes. While strong business performance matters, sustainable success is built by leaders who intentionally create environments where people feel safe, valued, trusted, and empowered to contribute their best work.</p><p>Heart-led leadership isn't about lowering standards or avoiding difficult conversations. It's about leading with courage, empathy, and intentionality. Recognizing that when people flourish, organizations flourish.</p><p>Throughout this episode, I share reflections from my own leadership journey, lessons I've learned through coaching leaders and teams, and why I believe this shift is one of the greatest opportunities facing organizations today.</p><p>If you're leading a team, navigating change, building culture, or simply reflecting on the kind of leader you want to become, this conversation is for you.</p><p><strong>In this episode, you'll learn:</strong></p><p>• What heart-led leadership really means—and what it doesn't<br>• Why people-first leadership actually strengthens organizational performance<br>• The connection between psychological safety, trust, and high-performing teams<br>• How empathy and accountability can exist together<br>• Practical ways to cultivate stronger relationships and healthier workplace cultures<br>• Why the future of leadership begins with creating environments where people can thrive</p><p>At Tutum Leadership Coaching, I believe leadership begins by creating spaces where people feel safe enough to grow, contribute, and become their best selves. This episode captures the heart of that belief.</p><p>Thank you for being part of this community and for choosing to lead in ways that create lasting impact.</p><p>If this episode resonates with you, I'd love for you to subscribe, leave a review, and share it with someone who is working to build a healthier workplace culture.</p><p>And if you're navigating organizational change, developing leaders, or looking to strengthen your team's culture through CliftonStrengths®, I'd love to connect.</p><p>Let's continue building workplaces where people—and organizations—can truly flourish.</p><p><strong>Connect with Cara</strong>:<br>🌐 <a href="https://tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>📅 Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a><br>✨ 6 in 6 Mastermind: <a href="https://tutumleadershipcoaching.com/mastermind-registration">https://tutumleadershipcoaching.com/mastermind-registration</a><br>☀️ <a href="https://drive.google.com/file/d/1uJYtktqtEzzjaZFRw3lrZFbxPOG_TaQt/view?usp=sharing">Summer Strengths Coaching Information</a> (hyperlinked text)<br>📰 <a href="https://files.constantcontact.com/2847d3e3801/45cdb870-3edc-4f70-a95c-b14d2773b12d.pdf">Tutum Times | June 2026</a> (hyperlinked text)<br>🎙️ New episodes of Tutum Talk are released every Thursday.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>heart-led leadership, leadership podcast, people-first leadership, psychological safety, workplace culture, leadership development, CliftonStrengths, Gallup strengths coaching, strengths-based leadership, organizational culture, employee engagement, trust in leadership, empathetic leadership, leadership coaching, change leadership, team development, human-centered leadership, courageous leadership, future of leadership, Tutum Leadership Coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 39 | Teach to Sell: Leading Through Service, Trust, and Ethical Influence with Dan Rochon</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Ep. 39 | Teach to Sell: Leading Through Service, Trust, and Ethical Influence with Dan Rochon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-39-teach-to-sell-leading-through-service-trust-and-ethical-influence-with-dan-rochon</link>
      <description>
        <![CDATA[<p>What if the best salespeople never actually sell?</p><p>In this episode of Tutum Talk, Cara sits down with author, coach, and entrepreneur Dan Rochon to explore a refreshing perspective on sales, leadership, and human connection. Rather than relying on persuasion or pressure, Dan shares why the highest performers focus on teaching, listening, and creating trust.</p><p>Together, Cara and Dan discuss why ethical influence begins with genuine curiosity, how meaningful questions uncover what truly matters to people, and why leadership is less about telling others what to do and more about helping them think differently.</p><p>Whether you're leading a team, running a business, coaching clients, or simply hoping to build stronger relationships, this conversation offers practical insights that extend far beyond sales.</p><p>In this episode, you'll learn:</p><p>• Why "teaching to sell" creates more authentic and lasting relationships</p><p>• How ethical influence differs from traditional sales techniques</p><p>• The three components of Dan's CPI Communication Model:</p><p>Building genuine rapport<br>Asking adept questions<br>Practicing active listening</p><p>• Why vulnerability creates trust rather than weakness</p><p>• How curiosity helps people discover their own best decisions</p><p>• The connection between leadership, communication, and influence</p><p>• Why listening for emotion—not just information—changes conversations</p><p>• Practical ways to become a more intentional communicator at work and at home</p><p>This conversation is an invitation to rethink what influence really means. When we shift from convincing to understanding, from pitching to teaching, and from talking to listening, we create the conditions for trust—and trust is where meaningful leadership begins.</p><p>If this episode resonated with you, please subscribe, leave a review, and share it with someone who believes leadership is built one conversation at a time.</p><p><strong>Connect with Dan Rochon</strong></p><p>• Learn more about <a href="https://www.nobrokemonths.com/">Dan's work</a><br>• Explore <a href="https://teachtosellbook.com/">Teach to Sell: Why Top Performers Never Sell and What They Do Instead</a><br>• Follow Dan for additional leadership and communication insights</p><p><strong>Connect with Cara<br></strong><br>If you're looking to grow as a leader, strengthen your team, or discover how your CliftonStrengths can transform the way you lead, I'd love to connect with you.</p><p>Learn more about coaching and workshops through Tutum Leadership Coaching or schedule a conversation to explore how strengths-based leadership can support you or your organization.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Schedule a conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the best salespeople never actually sell?</p><p>In this episode of Tutum Talk, Cara sits down with author, coach, and entrepreneur Dan Rochon to explore a refreshing perspective on sales, leadership, and human connection. Rather than relying on persuasion or pressure, Dan shares why the highest performers focus on teaching, listening, and creating trust.</p><p>Together, Cara and Dan discuss why ethical influence begins with genuine curiosity, how meaningful questions uncover what truly matters to people, and why leadership is less about telling others what to do and more about helping them think differently.</p><p>Whether you're leading a team, running a business, coaching clients, or simply hoping to build stronger relationships, this conversation offers practical insights that extend far beyond sales.</p><p>In this episode, you'll learn:</p><p>• Why "teaching to sell" creates more authentic and lasting relationships</p><p>• How ethical influence differs from traditional sales techniques</p><p>• The three components of Dan's CPI Communication Model:</p><p>Building genuine rapport<br>Asking adept questions<br>Practicing active listening</p><p>• Why vulnerability creates trust rather than weakness</p><p>• How curiosity helps people discover their own best decisions</p><p>• The connection between leadership, communication, and influence</p><p>• Why listening for emotion—not just information—changes conversations</p><p>• Practical ways to become a more intentional communicator at work and at home</p><p>This conversation is an invitation to rethink what influence really means. When we shift from convincing to understanding, from pitching to teaching, and from talking to listening, we create the conditions for trust—and trust is where meaningful leadership begins.</p><p>If this episode resonated with you, please subscribe, leave a review, and share it with someone who believes leadership is built one conversation at a time.</p><p><strong>Connect with Dan Rochon</strong></p><p>• Learn more about <a href="https://www.nobrokemonths.com/">Dan's work</a><br>• Explore <a href="https://teachtosellbook.com/">Teach to Sell: Why Top Performers Never Sell and What They Do Instead</a><br>• Follow Dan for additional leadership and communication insights</p><p><strong>Connect with Cara<br></strong><br>If you're looking to grow as a leader, strengthen your team, or discover how your CliftonStrengths can transform the way you lead, I'd love to connect with you.</p><p>Learn more about coaching and workshops through Tutum Leadership Coaching or schedule a conversation to explore how strengths-based leadership can support you or your organization.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Schedule a conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jun 2026 19:57:34 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/17927051/eb1e2284.mp3" length="145634336" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2bds5poRrxSuc2J54BoPyNSAAufrwZt6TxUukFv_2eI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NGI3/Nzk4MThhNTIzODNh/NDkwOThkNGVmYmMx/YzljZC5wbmc.jpg"/>
      <itunes:duration>4412</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the best salespeople never actually sell?</p><p>In this episode of Tutum Talk, Cara sits down with author, coach, and entrepreneur Dan Rochon to explore a refreshing perspective on sales, leadership, and human connection. Rather than relying on persuasion or pressure, Dan shares why the highest performers focus on teaching, listening, and creating trust.</p><p>Together, Cara and Dan discuss why ethical influence begins with genuine curiosity, how meaningful questions uncover what truly matters to people, and why leadership is less about telling others what to do and more about helping them think differently.</p><p>Whether you're leading a team, running a business, coaching clients, or simply hoping to build stronger relationships, this conversation offers practical insights that extend far beyond sales.</p><p>In this episode, you'll learn:</p><p>• Why "teaching to sell" creates more authentic and lasting relationships</p><p>• How ethical influence differs from traditional sales techniques</p><p>• The three components of Dan's CPI Communication Model:</p><p>Building genuine rapport<br>Asking adept questions<br>Practicing active listening</p><p>• Why vulnerability creates trust rather than weakness</p><p>• How curiosity helps people discover their own best decisions</p><p>• The connection between leadership, communication, and influence</p><p>• Why listening for emotion—not just information—changes conversations</p><p>• Practical ways to become a more intentional communicator at work and at home</p><p>This conversation is an invitation to rethink what influence really means. When we shift from convincing to understanding, from pitching to teaching, and from talking to listening, we create the conditions for trust—and trust is where meaningful leadership begins.</p><p>If this episode resonated with you, please subscribe, leave a review, and share it with someone who believes leadership is built one conversation at a time.</p><p><strong>Connect with Dan Rochon</strong></p><p>• Learn more about <a href="https://www.nobrokemonths.com/">Dan's work</a><br>• Explore <a href="https://teachtosellbook.com/">Teach to Sell: Why Top Performers Never Sell and What They Do Instead</a><br>• Follow Dan for additional leadership and communication insights</p><p><strong>Connect with Cara<br></strong><br>If you're looking to grow as a leader, strengthen your team, or discover how your CliftonStrengths can transform the way you lead, I'd love to connect with you.</p><p>Learn more about coaching and workshops through Tutum Leadership Coaching or schedule a conversation to explore how strengths-based leadership can support you or your organization.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Schedule a conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>ethical influence, ethical selling, leadership podcast, Dan Rochon, Teach to Sell, No Broke Months, leadership communication, active listening, rapport building, curiosity in leadership, servant leadership, coaching, trust in leadership, psychological safety, communication skills, asking better questions, influence without manipulation, sales leadership, authentic leadership, emotional intelligence, leadership development, CliftonStrengths, Tutum Talk with Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 38 | Curiosity, Connection, and the Future of Human Potential with Mike Hruska</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Ep. 38 | Curiosity, Connection, and the Future of Human Potential with Mike Hruska</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-38-curiosity-connection-and-the-future-of-human-potential-with-mike-hruska</link>
      <description>
        <![CDATA[<p>What if the greatest advantage we'll have in the age of AI isn't technology... but our humanity?</p><p>In this episode of Tutum Talk, I sit down with Mike Hruska, CEO of Baryons, to explore one of the most important leadership conversations of our time: how curiosity, self-awareness, and meaningful connection will shape the future of human potential.</p><p>While artificial intelligence continues to transform the way we work and live, Mike offers a refreshing perspective: technology is at its best when it helps us become more human—not less.</p><p>Together, we explore why the questions we ask matter just as much as the answers we seek, how curiosity fuels innovation and trust, and why leaders who embrace lifelong learning will be best equipped for the future.</p><p>Whether you're leading a team, navigating change, or simply wondering how to remain grounded in an increasingly digital world, this conversation offers practical wisdom and hopeful perspective.</p><p><em>In this episode, we discuss</em>:</p><p>• Why curiosity is one of the most important leadership skills of the future</p><p>• How asking better questions creates stronger relationships and deeper trust</p><p>• The intersection of AI, self-awareness, and human performance</p><p>• Why technology should amplify—not replace—our humanity</p><p>• The role of mindset, systems thinking, and continuous learning in leadership</p><p>• How voice-first AI can support reflection, accountability, and personal growth</p><p>• What leaders can learn from chaos theory, emergence, and interconnected systems</p><p>• Practical ways to cultivate curiosity in your work and everyday life</p><p><em>Memorable Quotes</em></p><p>"The leaders who will thrive aren't necessarily the ones with all the answers—they're the ones who never stop asking questions."</p><p>"As technology evolves, our humanity becomes even more important, not less."</p><p><strong>Connect with Mike Hruska</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/mikehruska/">https://www.linkedin.com/in/mikehruska/</a></p><p>Learn more about Baryons: <a href="https://www.baryons.com">https://www.baryons.com</a></p><p>2gastronauts (food!): <a href="https://2gastronauts.com/">https://2gastronauts.com/</a></p><p><strong>Connect with Cara</strong></p><p>If this conversation resonated with you and you're looking to grow as a leader, I'd love to connect.</p><p>Whether you're navigating change, building stronger teams, or seeking greater alignment in your own leadership, coaching creates space to lead with greater clarity, confidence, and purpose.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the greatest advantage we'll have in the age of AI isn't technology... but our humanity?</p><p>In this episode of Tutum Talk, I sit down with Mike Hruska, CEO of Baryons, to explore one of the most important leadership conversations of our time: how curiosity, self-awareness, and meaningful connection will shape the future of human potential.</p><p>While artificial intelligence continues to transform the way we work and live, Mike offers a refreshing perspective: technology is at its best when it helps us become more human—not less.</p><p>Together, we explore why the questions we ask matter just as much as the answers we seek, how curiosity fuels innovation and trust, and why leaders who embrace lifelong learning will be best equipped for the future.</p><p>Whether you're leading a team, navigating change, or simply wondering how to remain grounded in an increasingly digital world, this conversation offers practical wisdom and hopeful perspective.</p><p><em>In this episode, we discuss</em>:</p><p>• Why curiosity is one of the most important leadership skills of the future</p><p>• How asking better questions creates stronger relationships and deeper trust</p><p>• The intersection of AI, self-awareness, and human performance</p><p>• Why technology should amplify—not replace—our humanity</p><p>• The role of mindset, systems thinking, and continuous learning in leadership</p><p>• How voice-first AI can support reflection, accountability, and personal growth</p><p>• What leaders can learn from chaos theory, emergence, and interconnected systems</p><p>• Practical ways to cultivate curiosity in your work and everyday life</p><p><em>Memorable Quotes</em></p><p>"The leaders who will thrive aren't necessarily the ones with all the answers—they're the ones who never stop asking questions."</p><p>"As technology evolves, our humanity becomes even more important, not less."</p><p><strong>Connect with Mike Hruska</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/mikehruska/">https://www.linkedin.com/in/mikehruska/</a></p><p>Learn more about Baryons: <a href="https://www.baryons.com">https://www.baryons.com</a></p><p>2gastronauts (food!): <a href="https://2gastronauts.com/">https://2gastronauts.com/</a></p><p><strong>Connect with Cara</strong></p><p>If this conversation resonated with you and you're looking to grow as a leader, I'd love to connect.</p><p>Whether you're navigating change, building stronger teams, or seeking greater alignment in your own leadership, coaching creates space to lead with greater clarity, confidence, and purpose.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2026 05:13:57 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/d6c646da/9abe0787.mp3" length="37310781" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0bpza42uNIT8D21jNaZefOjVn0Fwfjxnqi_RiQDAHPc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMGU5/YzJkYmMwY2FjMTcy/YTIzNjFmYWJjMGU3/YmI2OS5wbmc.jpg"/>
      <itunes:duration>2329</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the greatest advantage we'll have in the age of AI isn't technology... but our humanity?</p><p>In this episode of Tutum Talk, I sit down with Mike Hruska, CEO of Baryons, to explore one of the most important leadership conversations of our time: how curiosity, self-awareness, and meaningful connection will shape the future of human potential.</p><p>While artificial intelligence continues to transform the way we work and live, Mike offers a refreshing perspective: technology is at its best when it helps us become more human—not less.</p><p>Together, we explore why the questions we ask matter just as much as the answers we seek, how curiosity fuels innovation and trust, and why leaders who embrace lifelong learning will be best equipped for the future.</p><p>Whether you're leading a team, navigating change, or simply wondering how to remain grounded in an increasingly digital world, this conversation offers practical wisdom and hopeful perspective.</p><p><em>In this episode, we discuss</em>:</p><p>• Why curiosity is one of the most important leadership skills of the future</p><p>• How asking better questions creates stronger relationships and deeper trust</p><p>• The intersection of AI, self-awareness, and human performance</p><p>• Why technology should amplify—not replace—our humanity</p><p>• The role of mindset, systems thinking, and continuous learning in leadership</p><p>• How voice-first AI can support reflection, accountability, and personal growth</p><p>• What leaders can learn from chaos theory, emergence, and interconnected systems</p><p>• Practical ways to cultivate curiosity in your work and everyday life</p><p><em>Memorable Quotes</em></p><p>"The leaders who will thrive aren't necessarily the ones with all the answers—they're the ones who never stop asking questions."</p><p>"As technology evolves, our humanity becomes even more important, not less."</p><p><strong>Connect with Mike Hruska</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/mikehruska/">https://www.linkedin.com/in/mikehruska/</a></p><p>Learn more about Baryons: <a href="https://www.baryons.com">https://www.baryons.com</a></p><p>2gastronauts (food!): <a href="https://2gastronauts.com/">https://2gastronauts.com/</a></p><p><strong>Connect with Cara</strong></p><p>If this conversation resonated with you and you're looking to grow as a leader, I'd love to connect.</p><p>Whether you're navigating change, building stronger teams, or seeking greater alignment in your own leadership, coaching creates space to lead with greater clarity, confidence, and purpose.</p><p>Learn more about Tutum Leadership Coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p>Connect with Cara on LinkedIn:<br><a href="https://www.linkedin.com/in/caranance/">https://www.linkedin.com/in/caranance/</a></p><p>Subscribe to Tutum Talk so you never miss an episode exploring leadership in the everyday and beyond.</p><p>If you enjoyed this conversation, please leave a rating and review—it helps more people discover the show and join our growing community of leaders.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership, curiosity, human potential, AI leadership, artificial intelligence, future of work, self-leadership, leadership development, organizational culture, human performance, innovation, systems thinking, growth mindset, emotional intelligence, trust, communication, coaching, leadership podcast, voice AI, Baryons, Mike Hruska, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 37 | Leadership Under Pressure: Lessons from a Life of Service with Steve Nance</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Ep. 37 | Leadership Under Pressure: Lessons from a Life of Service with Steve Nance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-37-leadership-under-pressure-lessons-from-a-life-of-service-with-steve-nance</link>
      <description>
        <![CDATA[<p>What does leadership look like when the stakes are high?</p><p>In this special episode of Tutum Talk, I sit down with my dad, Steve Nance, to explore the lessons he's learned through a lifetime of leadership. Steve served more than 20 years in the U.S. Army, including service during the Vietnam War, before transitioning into the private sector as an advertising executive. Throughout our conversation, he shares the principles that guided him through moments of uncertainty, responsibility, and change.</p><p>Together, we explore what it means to lead under pressure, the importance of situational awareness, and why listening is one of the most powerful leadership tools available. Steve reflects on lessons learned from military service, insights gained from leading teams in civilian organizations, and the responsibility that comes with being entrusted to lead others.</p><p>Whether you're leading a team, a family, a classroom, a business, or simply yourself through a challenging season, this conversation offers practical wisdom that remains just as relevant today as it was throughout Steve's decades of service.</p><p>In this episode, we discuss:</p><p>• How early life experiences shaped Steve's leadership philosophy</p><p>• The importance of active listening and situational awareness</p><p>• Why leaders must take ownership when responsibility falls to them</p><p>• The difference between leadership and management—and why both matter</p><p>• Lessons learned from military service that apply to everyday leadership</p><p>• How preparation creates confidence during uncertainty</p><p>• Leading people through challenges while maintaining trust and clarity</p><p>• The value of humility, service, and lifelong learning</p><p>One of the most memorable lessons Steve shares comes from a four-star general:</p><p>"When you're in charge, take charge."</p><p>Simple. Direct. Timeless.</p><p>This conversation is a reminder that leadership isn't reserved for a title or position. It's reflected in how we show up, serve others, make decisions, and respond when circumstances demand our best.</p><p>Thank you for listening to Tutum Talk. If this conversation resonates with you, please subscribe, leave a review, and share the episode with someone who may benefit from it.</p><p>If you're interested in exploring your own leadership journey through strengths-based coaching, I'd love to connect. Learn more about one-on-one coaching opportunities at tutumleadershipcoaching.com.</p><p>Connect with Cara:<br>Website: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/caranance/">linkedin.com/in/caranance</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What does leadership look like when the stakes are high?</p><p>In this special episode of Tutum Talk, I sit down with my dad, Steve Nance, to explore the lessons he's learned through a lifetime of leadership. Steve served more than 20 years in the U.S. Army, including service during the Vietnam War, before transitioning into the private sector as an advertising executive. Throughout our conversation, he shares the principles that guided him through moments of uncertainty, responsibility, and change.</p><p>Together, we explore what it means to lead under pressure, the importance of situational awareness, and why listening is one of the most powerful leadership tools available. Steve reflects on lessons learned from military service, insights gained from leading teams in civilian organizations, and the responsibility that comes with being entrusted to lead others.</p><p>Whether you're leading a team, a family, a classroom, a business, or simply yourself through a challenging season, this conversation offers practical wisdom that remains just as relevant today as it was throughout Steve's decades of service.</p><p>In this episode, we discuss:</p><p>• How early life experiences shaped Steve's leadership philosophy</p><p>• The importance of active listening and situational awareness</p><p>• Why leaders must take ownership when responsibility falls to them</p><p>• The difference between leadership and management—and why both matter</p><p>• Lessons learned from military service that apply to everyday leadership</p><p>• How preparation creates confidence during uncertainty</p><p>• Leading people through challenges while maintaining trust and clarity</p><p>• The value of humility, service, and lifelong learning</p><p>One of the most memorable lessons Steve shares comes from a four-star general:</p><p>"When you're in charge, take charge."</p><p>Simple. Direct. Timeless.</p><p>This conversation is a reminder that leadership isn't reserved for a title or position. It's reflected in how we show up, serve others, make decisions, and respond when circumstances demand our best.</p><p>Thank you for listening to Tutum Talk. If this conversation resonates with you, please subscribe, leave a review, and share the episode with someone who may benefit from it.</p><p>If you're interested in exploring your own leadership journey through strengths-based coaching, I'd love to connect. Learn more about one-on-one coaching opportunities at tutumleadershipcoaching.com.</p><p>Connect with Cara:<br>Website: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/caranance/">linkedin.com/in/caranance</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/ca7f02d7/4005d69b.mp3" length="104007843" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ykF4sV7GbZYVlKqfXCePFSTxZpC8CXXtM8y4M3VyNO8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODFl/ODJiODBjYzNiMGUw/OGIyYWRiMGJjMGQ4/OGRhMC5wbmc.jpg"/>
      <itunes:duration>3169</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What does leadership look like when the stakes are high?</p><p>In this special episode of Tutum Talk, I sit down with my dad, Steve Nance, to explore the lessons he's learned through a lifetime of leadership. Steve served more than 20 years in the U.S. Army, including service during the Vietnam War, before transitioning into the private sector as an advertising executive. Throughout our conversation, he shares the principles that guided him through moments of uncertainty, responsibility, and change.</p><p>Together, we explore what it means to lead under pressure, the importance of situational awareness, and why listening is one of the most powerful leadership tools available. Steve reflects on lessons learned from military service, insights gained from leading teams in civilian organizations, and the responsibility that comes with being entrusted to lead others.</p><p>Whether you're leading a team, a family, a classroom, a business, or simply yourself through a challenging season, this conversation offers practical wisdom that remains just as relevant today as it was throughout Steve's decades of service.</p><p>In this episode, we discuss:</p><p>• How early life experiences shaped Steve's leadership philosophy</p><p>• The importance of active listening and situational awareness</p><p>• Why leaders must take ownership when responsibility falls to them</p><p>• The difference between leadership and management—and why both matter</p><p>• Lessons learned from military service that apply to everyday leadership</p><p>• How preparation creates confidence during uncertainty</p><p>• Leading people through challenges while maintaining trust and clarity</p><p>• The value of humility, service, and lifelong learning</p><p>One of the most memorable lessons Steve shares comes from a four-star general:</p><p>"When you're in charge, take charge."</p><p>Simple. Direct. Timeless.</p><p>This conversation is a reminder that leadership isn't reserved for a title or position. It's reflected in how we show up, serve others, make decisions, and respond when circumstances demand our best.</p><p>Thank you for listening to Tutum Talk. If this conversation resonates with you, please subscribe, leave a review, and share the episode with someone who may benefit from it.</p><p>If you're interested in exploring your own leadership journey through strengths-based coaching, I'd love to connect. Learn more about one-on-one coaching opportunities at tutumleadershipcoaching.com.</p><p>Connect with Cara:<br>Website: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/caranance/">linkedin.com/in/caranance</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership, leadership development, leadership under pressure, Steve Nance, military leadership, veteran leadership, Vietnam veteran, leadership lessons, situational awareness, active listening, leadership skills, management and leadership, leadership mindset, servant leadership, leadership coaching, personal growth, decision making, accountability, leadership responsibility, team leadership, executive leadership, communication skills, trust in leadership, resilience, lifelong learning, Tutum Talk, Cara Nance, leadership podcast, strengths-based leadership, leading through uncertainty</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep. 36 | The Power of Psychological Safety: Why We Grow Where We Feel Safe with Jesse Erdheim, Ph.D.</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Ep. 36 | The Power of Psychological Safety: Why We Grow Where We Feel Safe with Jesse Erdheim, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-36-the-power-of-psychological-safety-why-we-grow-where-we-feel-safe-with-jesse-erdheim-ph-d</link>
      <description>
        <![CDATA[<p>What helps people thrive at work, in relationships, and in life?</p><p>According to leadership researcher and organizational psychologist Jesse Erdheim, Ph.D., one of the most important ingredients is psychological safety.</p><p>In this episode of Tutum Talk, Jesse and Cara explore what psychological safety really means beyond the workplace buzzword. Together, they discuss why people are more likely to learn, contribute, innovate, and grow when they feel safe enough to be themselves, take risks, and speak honestly without fear of judgment or punishment.</p><p>The conversation extends beyond leadership and organizations into everyday life, exploring how psychological safety influences our relationships, parenting, friendships, and personal development.</p><p>Whether you're leading a team, raising children, supporting loved ones, or simply seeking to create healthier connections, this episode offers practical insights for fostering trust, belonging, and growth in the spaces that matter most.</p><p><em>In This Episode, We Discuss</em>:</p><p>• What psychological safety is—and what it isn't</p><p>• Why psychological safety is essential for learning, creativity, and innovation</p><p>• The connection between trust, vulnerability, and growth</p><p>• How leaders can create environments where people feel safe to contribute</p><p>• The impact of psychological safety on team performance and workplace culture</p><p>• Why psychological safety matters in friendships, families, and personal relationships</p><p>• The role of curiosity, empathy, and active listening in building trust</p><p>• How mistakes can become opportunities for learning when safety is present</p><p>• Practical ways to foster psychological safety in everyday interactions</p><p><em>Key Takeaways</em></p><p>✔ People grow where they feel safe.</p><p>✔ Psychological safety encourages honest communication and healthy risk-taking.</p><p>✔ Trust is built through consistency, transparency, and empathy.</p><p>✔ Growth happens more readily when mistakes are viewed as learning opportunities.</p><p>✔ Leaders set the tone for whether others feel safe to speak up and contribute.</p><p>✔ Psychological safety is not just a workplace concept—it is a foundation for healthy human relationships.</p><p><br><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br> Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you and you're interested in creating stronger connections, healthier team cultures, or more psychologically safe workplaces, Cara would love to connect.</p><p>Schedule a complimentary conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Learn more:<br><a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What helps people thrive at work, in relationships, and in life?</p><p>According to leadership researcher and organizational psychologist Jesse Erdheim, Ph.D., one of the most important ingredients is psychological safety.</p><p>In this episode of Tutum Talk, Jesse and Cara explore what psychological safety really means beyond the workplace buzzword. Together, they discuss why people are more likely to learn, contribute, innovate, and grow when they feel safe enough to be themselves, take risks, and speak honestly without fear of judgment or punishment.</p><p>The conversation extends beyond leadership and organizations into everyday life, exploring how psychological safety influences our relationships, parenting, friendships, and personal development.</p><p>Whether you're leading a team, raising children, supporting loved ones, or simply seeking to create healthier connections, this episode offers practical insights for fostering trust, belonging, and growth in the spaces that matter most.</p><p><em>In This Episode, We Discuss</em>:</p><p>• What psychological safety is—and what it isn't</p><p>• Why psychological safety is essential for learning, creativity, and innovation</p><p>• The connection between trust, vulnerability, and growth</p><p>• How leaders can create environments where people feel safe to contribute</p><p>• The impact of psychological safety on team performance and workplace culture</p><p>• Why psychological safety matters in friendships, families, and personal relationships</p><p>• The role of curiosity, empathy, and active listening in building trust</p><p>• How mistakes can become opportunities for learning when safety is present</p><p>• Practical ways to foster psychological safety in everyday interactions</p><p><em>Key Takeaways</em></p><p>✔ People grow where they feel safe.</p><p>✔ Psychological safety encourages honest communication and healthy risk-taking.</p><p>✔ Trust is built through consistency, transparency, and empathy.</p><p>✔ Growth happens more readily when mistakes are viewed as learning opportunities.</p><p>✔ Leaders set the tone for whether others feel safe to speak up and contribute.</p><p>✔ Psychological safety is not just a workplace concept—it is a foundation for healthy human relationships.</p><p><br><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br> Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you and you're interested in creating stronger connections, healthier team cultures, or more psychologically safe workplaces, Cara would love to connect.</p><p>Schedule a complimentary conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Learn more:<br><a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jun 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/3d0654ed/8621e3e3.mp3" length="93280264" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SuhH7DpNbyaHZ0FuVagJlKxoCu7QVv7iiatZaWjkeME/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNGZk/MzRmMTFkZDk1NjAx/MGRlODM2NzhlYzRm/MTg5My5wbmc.jpg"/>
      <itunes:duration>2820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What helps people thrive at work, in relationships, and in life?</p><p>According to leadership researcher and organizational psychologist Jesse Erdheim, Ph.D., one of the most important ingredients is psychological safety.</p><p>In this episode of Tutum Talk, Jesse and Cara explore what psychological safety really means beyond the workplace buzzword. Together, they discuss why people are more likely to learn, contribute, innovate, and grow when they feel safe enough to be themselves, take risks, and speak honestly without fear of judgment or punishment.</p><p>The conversation extends beyond leadership and organizations into everyday life, exploring how psychological safety influences our relationships, parenting, friendships, and personal development.</p><p>Whether you're leading a team, raising children, supporting loved ones, or simply seeking to create healthier connections, this episode offers practical insights for fostering trust, belonging, and growth in the spaces that matter most.</p><p><em>In This Episode, We Discuss</em>:</p><p>• What psychological safety is—and what it isn't</p><p>• Why psychological safety is essential for learning, creativity, and innovation</p><p>• The connection between trust, vulnerability, and growth</p><p>• How leaders can create environments where people feel safe to contribute</p><p>• The impact of psychological safety on team performance and workplace culture</p><p>• Why psychological safety matters in friendships, families, and personal relationships</p><p>• The role of curiosity, empathy, and active listening in building trust</p><p>• How mistakes can become opportunities for learning when safety is present</p><p>• Practical ways to foster psychological safety in everyday interactions</p><p><em>Key Takeaways</em></p><p>✔ People grow where they feel safe.</p><p>✔ Psychological safety encourages honest communication and healthy risk-taking.</p><p>✔ Trust is built through consistency, transparency, and empathy.</p><p>✔ Growth happens more readily when mistakes are viewed as learning opportunities.</p><p>✔ Leaders set the tone for whether others feel safe to speak up and contribute.</p><p>✔ Psychological safety is not just a workplace concept—it is a foundation for healthy human relationships.</p><p><br><strong>About Jesse Erdheim, Ph.D.</strong></p><p>Jesse Erdheim, Ph.D. is an Industrial/Organizational Psychologist with 20 years of experience working with individuals and groups to enhance well-being, resilience, and connection. He is passionate about empowering others to flourish using evidence-based strategies from Positive<br> Psychology, Mindfulness, and Behavioral Change. In his private practice, he works with individuals, couples, and groups to strengthen resilience, deepen connection and create intentional thriving lives.</p><p><em>Connect with Jesse Erdheim, Ph.D.</em></p><p>Website: <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jesse-erdheim-ph-d-58105a12b/">Jesse Erdheim, Ph.D.</a> (hyperlinked text)</p><p><br><strong>Connect with Cara Nance &amp; Tutum Leadership Coaching</strong></p><p>If this conversation resonated with you and you're interested in creating stronger connections, healthier team cultures, or more psychologically safe workplaces, Cara would love to connect.</p><p>Schedule a complimentary conversation:<br><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p>Learn more:<br><a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>psychological safety, psychological safety at work, workplace culture, leadership development, team trust, organizational psychology, Jesse Erdheim, workplace communication, employee engagement, leadership podcast, team performance, trust in the workplace, healthy teams, workplace well-being, leadership and trust, emotional safety, psychological safety in relationships, leadership coaching, organizational culture, Tutum Talk podcast, workplace trust, team building, leadership skills, employee retention, psychological safety examples, creating psychological safety, psychological safety leadership, organizational development, team communication, workplace belonging, leadership growth, workplace relationships, effective leadership, company culture, trust and vulnerability, leadership effectiveness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 35 | The Quiet Wisdom Behind Great Leadership with Connie Nance</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Ep. 35 | The Quiet Wisdom Behind Great Leadership with Connie Nance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-35-the-quiet-wisdom-behind-great-leadership-with-connie-nance</link>
      <description>
        <![CDATA[<p>There’s a certain kind of wisdom that doesn’t demand attention. It quietly shapes the way we lead, listen, prepare, and care for others.</p><p>In this special episode of Tutum Talk, Cara sits down with her mother, Connie Nance, for a heartfelt conversation about the leadership lessons that only life experience can teach. Drawing from decades of professional and personal leadership experience, Connie shares practical insights on planning ahead, listening beyond words, asking thoughtful questions, and using storytelling to build trust and connection.</p><p>Together, they explore the kind of leadership that isn’t always loud or flashy, but deeply impactful — the kind rooted in curiosity, preparation, humility, and human understanding.</p><p>In this episode, we explore:<br>• Why great leaders always have a Plan B (and sometimes a Plan C)<br>• The power of active listening and paying attention to what isn’t being said<br>• How storytelling creates connection and trust<br>• Why curiosity is one of the most underrated leadership skills<br>• Leadership lessons passed from one generation to another<br>• The importance of humility, preparation, and emotional awareness</p><p>About Connie Nance:<br>Connie Nance brings decades of leadership experience across labor relations, occupational safety, team leadership, and public service, including her work with the Department of Defense. Her thoughtful perspective and lived experience offer timeless reminders that leadership is less about authority and more about awareness, adaptability, and connection.</p><p>Thank you for listening to Tutum Talk — a space for exploring leadership in the every day and beyond.</p><p>If this episode resonated with you and you’d like support in your own leadership journey, I’d love to connect with you for one-on-one coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There’s a certain kind of wisdom that doesn’t demand attention. It quietly shapes the way we lead, listen, prepare, and care for others.</p><p>In this special episode of Tutum Talk, Cara sits down with her mother, Connie Nance, for a heartfelt conversation about the leadership lessons that only life experience can teach. Drawing from decades of professional and personal leadership experience, Connie shares practical insights on planning ahead, listening beyond words, asking thoughtful questions, and using storytelling to build trust and connection.</p><p>Together, they explore the kind of leadership that isn’t always loud or flashy, but deeply impactful — the kind rooted in curiosity, preparation, humility, and human understanding.</p><p>In this episode, we explore:<br>• Why great leaders always have a Plan B (and sometimes a Plan C)<br>• The power of active listening and paying attention to what isn’t being said<br>• How storytelling creates connection and trust<br>• Why curiosity is one of the most underrated leadership skills<br>• Leadership lessons passed from one generation to another<br>• The importance of humility, preparation, and emotional awareness</p><p>About Connie Nance:<br>Connie Nance brings decades of leadership experience across labor relations, occupational safety, team leadership, and public service, including her work with the Department of Defense. Her thoughtful perspective and lived experience offer timeless reminders that leadership is less about authority and more about awareness, adaptability, and connection.</p><p>Thank you for listening to Tutum Talk — a space for exploring leadership in the every day and beyond.</p><p>If this episode resonated with you and you’d like support in your own leadership journey, I’d love to connect with you for one-on-one coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 May 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/d5ca3f7f/99bf2d00.mp3" length="47194967" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_IjAs0A4dV6uVxtMpD-_gb8PGLsV154rJiVhEp94rNU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZGE4/Mjc0M2M5MjU1ZmNj/OWRjMWNhNzhiNDY5/NjcwNC5wbmc.jpg"/>
      <itunes:duration>2947</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There’s a certain kind of wisdom that doesn’t demand attention. It quietly shapes the way we lead, listen, prepare, and care for others.</p><p>In this special episode of Tutum Talk, Cara sits down with her mother, Connie Nance, for a heartfelt conversation about the leadership lessons that only life experience can teach. Drawing from decades of professional and personal leadership experience, Connie shares practical insights on planning ahead, listening beyond words, asking thoughtful questions, and using storytelling to build trust and connection.</p><p>Together, they explore the kind of leadership that isn’t always loud or flashy, but deeply impactful — the kind rooted in curiosity, preparation, humility, and human understanding.</p><p>In this episode, we explore:<br>• Why great leaders always have a Plan B (and sometimes a Plan C)<br>• The power of active listening and paying attention to what isn’t being said<br>• How storytelling creates connection and trust<br>• Why curiosity is one of the most underrated leadership skills<br>• Leadership lessons passed from one generation to another<br>• The importance of humility, preparation, and emotional awareness</p><p>About Connie Nance:<br>Connie Nance brings decades of leadership experience across labor relations, occupational safety, team leadership, and public service, including her work with the Department of Defense. Her thoughtful perspective and lived experience offer timeless reminders that leadership is less about authority and more about awareness, adaptability, and connection.</p><p>Thank you for listening to Tutum Talk — a space for exploring leadership in the every day and beyond.</p><p>If this episode resonated with you and you’d like support in your own leadership journey, I’d love to connect with you for one-on-one coaching:<br><a href="https://www.tutumleadershipcoaching.com">https://www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership podcast, women in leadership, leadership development, active listening, emotional intelligence, storytelling in leadership, leadership communication, psychological safety, workplace leadership, strengths-based leadership, leadership coaching, curiosity in leadership, planning ahead, communication skills, professional development, Connie Nance, Cara Nance, Tutum Talk podcast, thoughtful leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 34 | Ambition, Motherhood, and the Courage to Want More with Alicia Grantham</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Ep 34 | Ambition, Motherhood, and the Courage to Want More with Alicia Grantham</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-34-ambition-motherhood-and-the-courage-to-want-more-with-alicia-grantham</link>
      <description>
        <![CDATA[<p>What happens when the version of success you worked so hard to build no longer feels aligned with the life you want to live?</p><p>In this episode of Tutum Talk, Cara sits down with Alicia Grantham, founder of Lavender and Lemons Coaching, for an honest conversation about ambition, motherhood, identity, burnout, and redefining success on your own terms.</p><p>After years of climbing the corporate ladder, Alicia began to realize that while she still desired meaningful work and financial freedom, she no longer wanted achievement at the expense of her well-being, family, or sense of self. Together, Cara and Alicia explore the quiet tension many ambitious women carry: wanting more while also longing for peace, flexibility, and alignment.</p><p>This conversation is a gentle but powerful reminder that success can evolve alongside us — and that choosing a different path does not mean you’ve failed. It may simply mean you’re becoming more honest about what truly matters.</p><p>Whether you’re navigating leadership, motherhood, career transition, burnout, or the pressure to “hold it all together,” this episode offers encouragement, reflection, and permission to redefine success in a way that feels sustainable and true.</p><p>In this episode, Cara and Alicia discuss:<br>• Redefining success beyond titles and external validation<br>• The hidden emotional weight many ambitious mothers carry<br>• Career pivots, identity shifts, and evolving priorities<br>• Why self-care is essential, not selfish<br>• Creating boundaries that support both ambition and well-being<br>• Learning to trust yourself during seasons of change<br>• Building a life and career that align with your values</p><p>About Alicia Grantham:<br>Alicia Grantham is the founder of Lavender and Lemons Coaching and a strategic coach for ambitious moms who feel successful on paper but internally exhausted. After a successful corporate career as a CPA and leader, Alicia now helps women build careers and lives that feel aligned with who they are becoming — without sacrificing themselves in the process.</p><p>Connect with Alicia on Instagram: @a.s.grantham<br>Listen to: <a href="https://podcasts.apple.com/us/podcast/the-moms-got-this-mostly-podcast/id1823046248">The Mom’s Got This... Mostly Podcast</a></p><p>If this episode resonated with you, please consider subscribing, sharing with someone who may need this conversation, or leaving a review. And if you’re navigating leadership, burnout, transition, or personal growth, Cara would love to connect with you for one-on-one coaching support.</p><p>Connect with Cara:<br>https://www.tutumleadershipcoaching.com/</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when the version of success you worked so hard to build no longer feels aligned with the life you want to live?</p><p>In this episode of Tutum Talk, Cara sits down with Alicia Grantham, founder of Lavender and Lemons Coaching, for an honest conversation about ambition, motherhood, identity, burnout, and redefining success on your own terms.</p><p>After years of climbing the corporate ladder, Alicia began to realize that while she still desired meaningful work and financial freedom, she no longer wanted achievement at the expense of her well-being, family, or sense of self. Together, Cara and Alicia explore the quiet tension many ambitious women carry: wanting more while also longing for peace, flexibility, and alignment.</p><p>This conversation is a gentle but powerful reminder that success can evolve alongside us — and that choosing a different path does not mean you’ve failed. It may simply mean you’re becoming more honest about what truly matters.</p><p>Whether you’re navigating leadership, motherhood, career transition, burnout, or the pressure to “hold it all together,” this episode offers encouragement, reflection, and permission to redefine success in a way that feels sustainable and true.</p><p>In this episode, Cara and Alicia discuss:<br>• Redefining success beyond titles and external validation<br>• The hidden emotional weight many ambitious mothers carry<br>• Career pivots, identity shifts, and evolving priorities<br>• Why self-care is essential, not selfish<br>• Creating boundaries that support both ambition and well-being<br>• Learning to trust yourself during seasons of change<br>• Building a life and career that align with your values</p><p>About Alicia Grantham:<br>Alicia Grantham is the founder of Lavender and Lemons Coaching and a strategic coach for ambitious moms who feel successful on paper but internally exhausted. After a successful corporate career as a CPA and leader, Alicia now helps women build careers and lives that feel aligned with who they are becoming — without sacrificing themselves in the process.</p><p>Connect with Alicia on Instagram: @a.s.grantham<br>Listen to: <a href="https://podcasts.apple.com/us/podcast/the-moms-got-this-mostly-podcast/id1823046248">The Mom’s Got This... Mostly Podcast</a></p><p>If this episode resonated with you, please consider subscribing, sharing with someone who may need this conversation, or leaving a review. And if you’re navigating leadership, burnout, transition, or personal growth, Cara would love to connect with you for one-on-one coaching support.</p><p>Connect with Cara:<br>https://www.tutumleadershipcoaching.com/</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 07:48:57 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/fe3d378c/b0d6369f.mp3" length="76654145" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H4nhJEN5HislgcagAwkJVOrF_D4bhWWMdDBHmFEkMfw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzI4/OTI0ZGUyMTVmMTU5/NDczMjBmYTU2NzJl/MzNlNi5wbmc.jpg"/>
      <itunes:duration>2358</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when the version of success you worked so hard to build no longer feels aligned with the life you want to live?</p><p>In this episode of Tutum Talk, Cara sits down with Alicia Grantham, founder of Lavender and Lemons Coaching, for an honest conversation about ambition, motherhood, identity, burnout, and redefining success on your own terms.</p><p>After years of climbing the corporate ladder, Alicia began to realize that while she still desired meaningful work and financial freedom, she no longer wanted achievement at the expense of her well-being, family, or sense of self. Together, Cara and Alicia explore the quiet tension many ambitious women carry: wanting more while also longing for peace, flexibility, and alignment.</p><p>This conversation is a gentle but powerful reminder that success can evolve alongside us — and that choosing a different path does not mean you’ve failed. It may simply mean you’re becoming more honest about what truly matters.</p><p>Whether you’re navigating leadership, motherhood, career transition, burnout, or the pressure to “hold it all together,” this episode offers encouragement, reflection, and permission to redefine success in a way that feels sustainable and true.</p><p>In this episode, Cara and Alicia discuss:<br>• Redefining success beyond titles and external validation<br>• The hidden emotional weight many ambitious mothers carry<br>• Career pivots, identity shifts, and evolving priorities<br>• Why self-care is essential, not selfish<br>• Creating boundaries that support both ambition and well-being<br>• Learning to trust yourself during seasons of change<br>• Building a life and career that align with your values</p><p>About Alicia Grantham:<br>Alicia Grantham is the founder of Lavender and Lemons Coaching and a strategic coach for ambitious moms who feel successful on paper but internally exhausted. After a successful corporate career as a CPA and leader, Alicia now helps women build careers and lives that feel aligned with who they are becoming — without sacrificing themselves in the process.</p><p>Connect with Alicia on Instagram: @a.s.grantham<br>Listen to: <a href="https://podcasts.apple.com/us/podcast/the-moms-got-this-mostly-podcast/id1823046248">The Mom’s Got This... Mostly Podcast</a></p><p>If this episode resonated with you, please consider subscribing, sharing with someone who may need this conversation, or leaving a review. And if you’re navigating leadership, burnout, transition, or personal growth, Cara would love to connect with you for one-on-one coaching support.</p><p>Connect with Cara:<br>https://www.tutumleadershipcoaching.com/</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>ambition and motherhood, working mom podcast, redefining success, women in leadership, leadership podcast, burnout recovery, career transition for women, ambitious moms, emotional wellbeing, self-trust, mindful leadership, work life balance, motherhood and career, women empowering women, personal growth podcast, leadership development, women navigating burnout, sustainable success, identity and ambition, psychological safety, women entrepreneurs, coaching for moms, intentional living, leadership coaching, emotional intelligence, boundaries and self care, career alignment, women in business, fulfillment and purpose, Tutum Talk podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 33 | Unlearning Money Shame and Reclaiming Financial Confidence with Sarah Elder</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Ep 33 | Unlearning Money Shame and Reclaiming Financial Confidence with Sarah Elder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-33-unlearning-money-shame-and-reclaiming-financial-confidence-with-sarah-elder</link>
      <description>
        <![CDATA[<p>What if your relationship with money didn’t actually begin with you?</p><p><br>Many of us inherited unconscious beliefs about money through family dynamics, cultural conditioning, silence, stress, scarcity, or messages we absorbed long before we understood their impact. Over time, those beliefs can quietly shape our confidence, leadership, decision-making, self-worth, and relationship with success.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara sits down with <a href="https://www.sarahelder.com/">Sarah Elder</a> for a thoughtful and deeply honest conversation about money shame, leadership, and healing our relationship with money.</p><p><br>Inspired in part by Sarah’s Substack release, <em>“</em><a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email"><em>Taught Not to Talk About Money? It’s Time to Unlearn That One</em></a><em>,”</em> this conversation explores the emotional and societal layers many people, especially women, carry around finances.</p><p><br>Together, Cara and Sarah discuss:</p><ul><li> How subconscious money stories shape adulthood </li><li> Why money conversations can feel emotionally charged </li><li> The historical and cultural roots of money shame </li><li> Leadership, visibility, and financial self-trust </li><li> The importance of financial literacy and awareness </li><li> Healing inherited beliefs around worth and success </li><li> Creating healthier, more honest conversations about money </li></ul><p>This episode is a compassionate reminder that awareness creates choice, and that healing our relationship with money can become part of healing our relationship with ourselves.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara welcomes Sarah Elder for a meaningful conversation about money shame, inherited beliefs, leadership, and financial empowerment.</p><p><br>Sarah shares insights from her work supporting women in business and reflects on how early experiences and societal conditioning often shape our emotional relationship with money long before adulthood. Together, Cara and Sarah explore how silence around finances can impact confidence, stress, leadership, and personal growth.</p><p><br>Listeners will hear reflections on:</p><ul><li> Generational beliefs around money </li><li> Money shame and emotional conditioning </li><li> Leadership and financial confidence </li><li> Self-worth and visibility </li><li> Financial literacy and empowerment </li><li> Healing subconscious money patterns </li><li> Why open conversations around money matter </li></ul><p>This episode was inspired in part by Sarah’s Substack release:<br> “<a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email">Taught Not to Talk About Money? It’s Time to Unlearn That One</a>”</p><p><br>Learn more and subscribe to Sarah’s highly informative Substack:<br> <a href="https://imaketherules.substack.com/">I Make the Rules</a> substack</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if your relationship with money didn’t actually begin with you?</p><p><br>Many of us inherited unconscious beliefs about money through family dynamics, cultural conditioning, silence, stress, scarcity, or messages we absorbed long before we understood their impact. Over time, those beliefs can quietly shape our confidence, leadership, decision-making, self-worth, and relationship with success.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara sits down with <a href="https://www.sarahelder.com/">Sarah Elder</a> for a thoughtful and deeply honest conversation about money shame, leadership, and healing our relationship with money.</p><p><br>Inspired in part by Sarah’s Substack release, <em>“</em><a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email"><em>Taught Not to Talk About Money? It’s Time to Unlearn That One</em></a><em>,”</em> this conversation explores the emotional and societal layers many people, especially women, carry around finances.</p><p><br>Together, Cara and Sarah discuss:</p><ul><li> How subconscious money stories shape adulthood </li><li> Why money conversations can feel emotionally charged </li><li> The historical and cultural roots of money shame </li><li> Leadership, visibility, and financial self-trust </li><li> The importance of financial literacy and awareness </li><li> Healing inherited beliefs around worth and success </li><li> Creating healthier, more honest conversations about money </li></ul><p>This episode is a compassionate reminder that awareness creates choice, and that healing our relationship with money can become part of healing our relationship with ourselves.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara welcomes Sarah Elder for a meaningful conversation about money shame, inherited beliefs, leadership, and financial empowerment.</p><p><br>Sarah shares insights from her work supporting women in business and reflects on how early experiences and societal conditioning often shape our emotional relationship with money long before adulthood. Together, Cara and Sarah explore how silence around finances can impact confidence, stress, leadership, and personal growth.</p><p><br>Listeners will hear reflections on:</p><ul><li> Generational beliefs around money </li><li> Money shame and emotional conditioning </li><li> Leadership and financial confidence </li><li> Self-worth and visibility </li><li> Financial literacy and empowerment </li><li> Healing subconscious money patterns </li><li> Why open conversations around money matter </li></ul><p>This episode was inspired in part by Sarah’s Substack release:<br> “<a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email">Taught Not to Talk About Money? It’s Time to Unlearn That One</a>”</p><p><br>Learn more and subscribe to Sarah’s highly informative Substack:<br> <a href="https://imaketherules.substack.com/">I Make the Rules</a> substack</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/e10c1a9d/db2fb5d8.mp3" length="96007036" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ji1i8b3mvVjOna1zEZpw2KL9343IriYBOk2YadFqYKg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MzA3/MjkwOWQ5ZmM5MDFj/YWFkNzBjNDNjOWVh/YmM2ZS5wbmc.jpg"/>
      <itunes:duration>2958</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if your relationship with money didn’t actually begin with you?</p><p><br>Many of us inherited unconscious beliefs about money through family dynamics, cultural conditioning, silence, stress, scarcity, or messages we absorbed long before we understood their impact. Over time, those beliefs can quietly shape our confidence, leadership, decision-making, self-worth, and relationship with success.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara sits down with <a href="https://www.sarahelder.com/">Sarah Elder</a> for a thoughtful and deeply honest conversation about money shame, leadership, and healing our relationship with money.</p><p><br>Inspired in part by Sarah’s Substack release, <em>“</em><a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email"><em>Taught Not to Talk About Money? It’s Time to Unlearn That One</em></a><em>,”</em> this conversation explores the emotional and societal layers many people, especially women, carry around finances.</p><p><br>Together, Cara and Sarah discuss:</p><ul><li> How subconscious money stories shape adulthood </li><li> Why money conversations can feel emotionally charged </li><li> The historical and cultural roots of money shame </li><li> Leadership, visibility, and financial self-trust </li><li> The importance of financial literacy and awareness </li><li> Healing inherited beliefs around worth and success </li><li> Creating healthier, more honest conversations about money </li></ul><p>This episode is a compassionate reminder that awareness creates choice, and that healing our relationship with money can become part of healing our relationship with ourselves.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara welcomes Sarah Elder for a meaningful conversation about money shame, inherited beliefs, leadership, and financial empowerment.</p><p><br>Sarah shares insights from her work supporting women in business and reflects on how early experiences and societal conditioning often shape our emotional relationship with money long before adulthood. Together, Cara and Sarah explore how silence around finances can impact confidence, stress, leadership, and personal growth.</p><p><br>Listeners will hear reflections on:</p><ul><li> Generational beliefs around money </li><li> Money shame and emotional conditioning </li><li> Leadership and financial confidence </li><li> Self-worth and visibility </li><li> Financial literacy and empowerment </li><li> Healing subconscious money patterns </li><li> Why open conversations around money matter </li></ul><p>This episode was inspired in part by Sarah’s Substack release:<br> “<a href="https://open.substack.com/pub/imaketherules/p/taught-not-to-talk-money?utm_campaign=post&amp;utm_medium=email">Taught Not to Talk About Money? It’s Time to Unlearn That One</a>”</p><p><br>Learn more and subscribe to Sarah’s highly informative Substack:<br> <a href="https://imaketherules.substack.com/">I Make the Rules</a> substack</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>money shame, money mindset, healing your relationship with money, women and money, financial confidence, financial empowerment, subconscious money beliefs, money stories, leadership and money, women in leadership, emotional relationship with money, financial literacy, women entrepreneurs, executive coaching, inherited money beliefs, self worth and money, leadership podcast, personal growth, women in business, overcoming money shame, psychological safety, Sarah Elder, Cara Nance, Tutum Talk podcast, financial healing, money trauma, leadership development</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 32 | Reclaiming Beauty on Your Own Terms with Tiffaney Webb</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Ep 32 | Reclaiming Beauty on Your Own Terms with Tiffaney Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-32-reclaiming-beauty-on-your-own-terms-with-tiffaney-webb</link>
      <description>
        <![CDATA[<p>What if beauty was never something you had to chase… but something you defined for yourself?</p><p><br>In this heartfelt conversation, Cara sits down with Tiffaney Webb, founder of Stillness &amp; Skin, to explore aging, self-care, hormonal wellness, and the quiet courage it takes to go against the grain in a culture constantly telling women they are not enough.</p><p><br>Together, they unpack the pressure of “anti-aging” culture, the importance of human touch and nervous system regulation, and the growing concern around beauty marketing aimed at children. Tiffaney also shares how leadership sometimes means creating what you wish existed, even when it feels unconventional or difficult.</p><p><br>This conversation is an invitation to slow down, reconnect with yourself, and reclaim beauty on your own terms.</p><p><br><strong>Show Notes</strong></p><p>In this episode of <em>Tutum Talk</em>, Cara Nance welcomes <a href="https://www.stillnessandskin.com/about">Tiffaney Webb</a>, founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, for a thoughtful conversation about beauty, aging, leadership, and self-trust.</p><p><br>With more than 15 years of experience in holistic skincare and wellness, Tiffaney supports women navigating hormonal shifts from postpartum through menopause. Her work centers around helping women reconnect with themselves beyond the noise of media messaging and unrealistic beauty standards.</p><p><br>Together, Cara and Tiffaney discuss:</p><ul><li> The emotional weight of anti-aging culture </li><li> Why aging is something to honor, not fear </li><li> The connection between nervous system regulation and self-care </li><li> The healing power of touch and human connection </li><li> Mindful skincare for children and the impact of early beauty marketing </li><li> How leadership sometimes means creating a different path </li><li> Reclaiming beauty, wellness, and self-worth on your own terms </li></ul><p>This episode offers a gentle but powerful reminder that self-care is not about perfection. It’s about presence, awareness, and learning to trust yourself again.</p><p>Learn more about Tiffaney’s work: <a href="https://www.stillnessandskin.com/">stillnessandskin.com</a></p><p>If this conversation resonates and you’re local to the Triangle, Tiffaney and her team at Stillness &amp; Skin are offering a Mother’s Day special for the month of May: The Stillness Essential facial with a complementary LED add on, all for $150.</p><p><br>A beautiful way to care for yourself… or someone you love.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if beauty was never something you had to chase… but something you defined for yourself?</p><p><br>In this heartfelt conversation, Cara sits down with Tiffaney Webb, founder of Stillness &amp; Skin, to explore aging, self-care, hormonal wellness, and the quiet courage it takes to go against the grain in a culture constantly telling women they are not enough.</p><p><br>Together, they unpack the pressure of “anti-aging” culture, the importance of human touch and nervous system regulation, and the growing concern around beauty marketing aimed at children. Tiffaney also shares how leadership sometimes means creating what you wish existed, even when it feels unconventional or difficult.</p><p><br>This conversation is an invitation to slow down, reconnect with yourself, and reclaim beauty on your own terms.</p><p><br><strong>Show Notes</strong></p><p>In this episode of <em>Tutum Talk</em>, Cara Nance welcomes <a href="https://www.stillnessandskin.com/about">Tiffaney Webb</a>, founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, for a thoughtful conversation about beauty, aging, leadership, and self-trust.</p><p><br>With more than 15 years of experience in holistic skincare and wellness, Tiffaney supports women navigating hormonal shifts from postpartum through menopause. Her work centers around helping women reconnect with themselves beyond the noise of media messaging and unrealistic beauty standards.</p><p><br>Together, Cara and Tiffaney discuss:</p><ul><li> The emotional weight of anti-aging culture </li><li> Why aging is something to honor, not fear </li><li> The connection between nervous system regulation and self-care </li><li> The healing power of touch and human connection </li><li> Mindful skincare for children and the impact of early beauty marketing </li><li> How leadership sometimes means creating a different path </li><li> Reclaiming beauty, wellness, and self-worth on your own terms </li></ul><p>This episode offers a gentle but powerful reminder that self-care is not about perfection. It’s about presence, awareness, and learning to trust yourself again.</p><p>Learn more about Tiffaney’s work: <a href="https://www.stillnessandskin.com/">stillnessandskin.com</a></p><p>If this conversation resonates and you’re local to the Triangle, Tiffaney and her team at Stillness &amp; Skin are offering a Mother’s Day special for the month of May: The Stillness Essential facial with a complementary LED add on, all for $150.</p><p><br>A beautiful way to care for yourself… or someone you love.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 13:42:11 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/0e8d4f70/6245db97.mp3" length="92213970" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZI1bWw4LD0QsVkPLt4CcWn75Dv-7qkp49f3aGigNoEQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWM1/ZWJkZWQwMDU0NjNm/ZDZlZGQ0MDI3ZDNl/MWI0Ni5wbmc.jpg"/>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if beauty was never something you had to chase… but something you defined for yourself?</p><p><br>In this heartfelt conversation, Cara sits down with Tiffaney Webb, founder of Stillness &amp; Skin, to explore aging, self-care, hormonal wellness, and the quiet courage it takes to go against the grain in a culture constantly telling women they are not enough.</p><p><br>Together, they unpack the pressure of “anti-aging” culture, the importance of human touch and nervous system regulation, and the growing concern around beauty marketing aimed at children. Tiffaney also shares how leadership sometimes means creating what you wish existed, even when it feels unconventional or difficult.</p><p><br>This conversation is an invitation to slow down, reconnect with yourself, and reclaim beauty on your own terms.</p><p><br><strong>Show Notes</strong></p><p>In this episode of <em>Tutum Talk</em>, Cara Nance welcomes <a href="https://www.stillnessandskin.com/about">Tiffaney Webb</a>, founder of <a href="https://www.stillnessandskin.com/">Stillness &amp; Skin</a>, for a thoughtful conversation about beauty, aging, leadership, and self-trust.</p><p><br>With more than 15 years of experience in holistic skincare and wellness, Tiffaney supports women navigating hormonal shifts from postpartum through menopause. Her work centers around helping women reconnect with themselves beyond the noise of media messaging and unrealistic beauty standards.</p><p><br>Together, Cara and Tiffaney discuss:</p><ul><li> The emotional weight of anti-aging culture </li><li> Why aging is something to honor, not fear </li><li> The connection between nervous system regulation and self-care </li><li> The healing power of touch and human connection </li><li> Mindful skincare for children and the impact of early beauty marketing </li><li> How leadership sometimes means creating a different path </li><li> Reclaiming beauty, wellness, and self-worth on your own terms </li></ul><p>This episode offers a gentle but powerful reminder that self-care is not about perfection. It’s about presence, awareness, and learning to trust yourself again.</p><p>Learn more about Tiffaney’s work: <a href="https://www.stillnessandskin.com/">stillnessandskin.com</a></p><p>If this conversation resonates and you’re local to the Triangle, Tiffaney and her team at Stillness &amp; Skin are offering a Mother’s Day special for the month of May: The Stillness Essential facial with a complementary LED add on, all for $150.</p><p><br>A beautiful way to care for yourself… or someone you love.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>self-care, holistic skincare, aging gracefully, women’s wellness, hormonal wellness, menopause support, postpartum wellness, nervous system regulation, beauty standards, anti-aging culture, mindful skincare for kids, emotional wellness, leadership podcast, women in leadership, self-trust, holistic wellness, psychological safety, human connection, wellness and leadership, Tutum Talk podcast, Cara Nance, Tiffaney Webb, Stillness and Skin</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 31 | When Leadership Changes the Relationship — Navigating Friendship, Distance, and What Still Remains</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Ep 31 | When Leadership Changes the Relationship — Navigating Friendship, Distance, and What Still Remains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-31-when-leadership-changes-the-relationship-navigating-friendship-distance-and-what-still-remains</link>
      <description>
        <![CDATA[<p>What happens when a friendship changes… because leadership entered the picture?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara reflects on a question that emerged from her Spring 2026 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>—one that many leaders and team members quietly carry:</p><p><br></p>How do you navigate a relationship that once felt close and easy… when that person steps into a leadership role and suddenly feels distant?<p><br>This conversation explores the emotional and relational shifts that can happen when roles change inside an organization. Cara offers a compassionate lens for understanding both sides of the experience—honoring the hurt of feeling left out, while also acknowledging the unseen weight that leadership can bring.</p><p><br>If you’ve ever felt like you “lost” a friend to leadership… or if you’ve stepped into a role and sensed relationships shifting around you… this episode offers language, perspective, and grounded ways to move forward with care.</p><p><br>Because sometimes, the relationship isn’t gone.<br>It’s just changing shape.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara explores the often unspoken impact leadership transitions can have on relationships—especially when a trusted colleague becomes less accessible after stepping into a leadership role.</p><p><br>This reflection was inspired by a real question from a participant in the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>, and speaks to the emotional complexity of navigating connection, distance, and evolving roles within a workplace.</p><p><br><strong>In this episode, you’ll hear:</strong></p><ul><li> Why relationship shifts in leadership are more common than we talk about </li><li> How to process feelings of hurt, loss, or disconnection without dismissing them </li><li> What may be happening beneath the surface for someone stepping into leadership </li><li> How to approach a conversation with honesty, care, and grounded intention </li><li> Ways to expand your support system during seasons of change </li><li> A gentle reframe: is the relationship gone, or is it evolving? </li></ul><p>This episode also offers an important reminder for leaders:<br>Even as your role grows, your relationships still matter—and small moments of intentional connection can make a meaningful difference.</p><p><br><strong>Call to Action</strong></p><p>If this episode resonated with you, especially if you're navigating a shift in your own relationships or leadership role, you don’t have to hold it alone.</p><p><br>Cara offers <a href="https://www.tutumleadershipcoaching.com/leadership-private-coaching">one-on-one coaching</a> as a steady, supportive space to reflect, process, and lead with clarity and intention.</p><p><br>You can schedule time through the <em>Let’s Connect</em> link <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> (hyperlinked text) to explore what support might look like for you.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when a friendship changes… because leadership entered the picture?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara reflects on a question that emerged from her Spring 2026 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>—one that many leaders and team members quietly carry:</p><p><br></p>How do you navigate a relationship that once felt close and easy… when that person steps into a leadership role and suddenly feels distant?<p><br>This conversation explores the emotional and relational shifts that can happen when roles change inside an organization. Cara offers a compassionate lens for understanding both sides of the experience—honoring the hurt of feeling left out, while also acknowledging the unseen weight that leadership can bring.</p><p><br>If you’ve ever felt like you “lost” a friend to leadership… or if you’ve stepped into a role and sensed relationships shifting around you… this episode offers language, perspective, and grounded ways to move forward with care.</p><p><br>Because sometimes, the relationship isn’t gone.<br>It’s just changing shape.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara explores the often unspoken impact leadership transitions can have on relationships—especially when a trusted colleague becomes less accessible after stepping into a leadership role.</p><p><br>This reflection was inspired by a real question from a participant in the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>, and speaks to the emotional complexity of navigating connection, distance, and evolving roles within a workplace.</p><p><br><strong>In this episode, you’ll hear:</strong></p><ul><li> Why relationship shifts in leadership are more common than we talk about </li><li> How to process feelings of hurt, loss, or disconnection without dismissing them </li><li> What may be happening beneath the surface for someone stepping into leadership </li><li> How to approach a conversation with honesty, care, and grounded intention </li><li> Ways to expand your support system during seasons of change </li><li> A gentle reframe: is the relationship gone, or is it evolving? </li></ul><p>This episode also offers an important reminder for leaders:<br>Even as your role grows, your relationships still matter—and small moments of intentional connection can make a meaningful difference.</p><p><br><strong>Call to Action</strong></p><p>If this episode resonated with you, especially if you're navigating a shift in your own relationships or leadership role, you don’t have to hold it alone.</p><p><br>Cara offers <a href="https://www.tutumleadershipcoaching.com/leadership-private-coaching">one-on-one coaching</a> as a steady, supportive space to reflect, process, and lead with clarity and intention.</p><p><br>You can schedule time through the <em>Let’s Connect</em> link <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> (hyperlinked text) to explore what support might look like for you.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/ed2f483f/cc16dfb5.mp3" length="8975101" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when a friendship changes… because leadership entered the picture?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara reflects on a question that emerged from her Spring 2026 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>—one that many leaders and team members quietly carry:</p><p><br></p>How do you navigate a relationship that once felt close and easy… when that person steps into a leadership role and suddenly feels distant?<p><br>This conversation explores the emotional and relational shifts that can happen when roles change inside an organization. Cara offers a compassionate lens for understanding both sides of the experience—honoring the hurt of feeling left out, while also acknowledging the unseen weight that leadership can bring.</p><p><br>If you’ve ever felt like you “lost” a friend to leadership… or if you’ve stepped into a role and sensed relationships shifting around you… this episode offers language, perspective, and grounded ways to move forward with care.</p><p><br>Because sometimes, the relationship isn’t gone.<br>It’s just changing shape.</p><p><br><strong>Show Notes</strong></p><p>In this episode, Cara explores the often unspoken impact leadership transitions can have on relationships—especially when a trusted colleague becomes less accessible after stepping into a leadership role.</p><p><br>This reflection was inspired by a real question from a participant in the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><em>6 in 6 Mastermind</em></a>, and speaks to the emotional complexity of navigating connection, distance, and evolving roles within a workplace.</p><p><br><strong>In this episode, you’ll hear:</strong></p><ul><li> Why relationship shifts in leadership are more common than we talk about </li><li> How to process feelings of hurt, loss, or disconnection without dismissing them </li><li> What may be happening beneath the surface for someone stepping into leadership </li><li> How to approach a conversation with honesty, care, and grounded intention </li><li> Ways to expand your support system during seasons of change </li><li> A gentle reframe: is the relationship gone, or is it evolving? </li></ul><p>This episode also offers an important reminder for leaders:<br>Even as your role grows, your relationships still matter—and small moments of intentional connection can make a meaningful difference.</p><p><br><strong>Call to Action</strong></p><p>If this episode resonated with you, especially if you're navigating a shift in your own relationships or leadership role, you don’t have to hold it alone.</p><p><br>Cara offers <a href="https://www.tutumleadershipcoaching.com/leadership-private-coaching">one-on-one coaching</a> as a steady, supportive space to reflect, process, and lead with clarity and intention.</p><p><br>You can schedule time through the <em>Let’s Connect</em> link <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> (hyperlinked text) to explore what support might look like for you.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership relationships, workplace friendships, leadership transition, managing relationships at work, leadership and boundaries, emotional intelligence leadership, navigating workplace change, leadership communication, trust in leadership, psychological safety at work, leadership growth, team dynamics, workplace connection, leadership challenges, new manager relationships, leadership coaching, CliftonStrengths coaching, leadership development podcast, Tutum Talk podcast, Cara Nance leadership, handling change in relationships, leadership and friendship boundaries</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 30 | The Myth of Motivation: How to Engineer Your Drive with Zoë Dehmer, MPS, ACC &amp; Jesse Erdheim, Ph.D.</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Ep 30 | The Myth of Motivation: How to Engineer Your Drive with Zoë Dehmer, MPS, ACC &amp; Jesse Erdheim, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-30-the-myth-of-motivation-how-to-engineer-your-drive-with-zoe-dehmer-mps-acc-jesse-erdheim-ph-d</link>
      <description>
        <![CDATA[<p>What if motivation isn’t something you have… or don’t have?</p><p><br>What if it’s something that can be intentionally built?</p><p><br>In Episode 30 of <em>Tutum Talk</em>, Cara is joined by returning guests Zoë Dehmer and Dr. Jesse Erdheim for a thoughtful and practical conversation about the myth of motivation—and what leaders often misunderstand about it.</p><p><br>Together, they explore what’s really happening when individuals or teams feel “unmotivated,” and why the answer isn’t more pressure, incentives, or pushing harder.</p><p><br>Instead, this conversation invites a different perspective: motivation is something that can be designed.</p><p><br>Through the lenses of leadership, psychology, and real-world experience, Zoë and Jesse share how factors like growth, autonomy, and purpose shape engagement in lasting ways.</p><p><br>If you’ve been feeling stuck, burnt out, or unsure how to re-engage yourself or your team, this episode offers both a reframe and a way forward.</p><p><br>🎧 Tune in to explore how motivation is not found—it’s engineered.</p><p><br>If this conversation resonates, you don’t have to navigate it alone. You’re always welcome to connect 1:1 through the Let’s Connect link to explore what support could look like for you.</p><p><br>📝 <strong>Show Notes</strong></p><p>In this episode, Cara sits down with returning guests Zoë Dehmer and Dr. Jesse Erdheim to explore one of the most common—and often misunderstood—topics in leadership: motivation.</p><p><br>Rather than viewing motivation as something people either have or lack, this conversation reframes it as something shaped by environment, leadership, and access to growth.</p><p><br>Together, they unpack the difference between intrinsic and extrinsic motivation, and why so many organizations unintentionally focus on the wrong drivers.</p><p><br>Zoë and Jesse share practical insights for leaders who want to create conditions where motivation can actually take root and sustain itself over time.</p><p><br>In this episode, we explore:</p><ul><li> Why “lack of motivation” is often a signal, not the root problem </li><li> The difference between intrinsic and extrinsic motivation </li><li> How mastery, autonomy, and purpose influence engagement </li><li> The role of learning and development in sustaining motivation </li><li> Why personalized growth matters more than one-size-fits-all approaches </li><li> How leaders can more clearly communicate purpose and connection </li><li> The real cost of disengagement, including burnout and turnover </li></ul><p>This episode offers both a mindset shift and practical strategies for leaders who want to move from frustration to intentional design.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a></p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if motivation isn’t something you have… or don’t have?</p><p><br>What if it’s something that can be intentionally built?</p><p><br>In Episode 30 of <em>Tutum Talk</em>, Cara is joined by returning guests Zoë Dehmer and Dr. Jesse Erdheim for a thoughtful and practical conversation about the myth of motivation—and what leaders often misunderstand about it.</p><p><br>Together, they explore what’s really happening when individuals or teams feel “unmotivated,” and why the answer isn’t more pressure, incentives, or pushing harder.</p><p><br>Instead, this conversation invites a different perspective: motivation is something that can be designed.</p><p><br>Through the lenses of leadership, psychology, and real-world experience, Zoë and Jesse share how factors like growth, autonomy, and purpose shape engagement in lasting ways.</p><p><br>If you’ve been feeling stuck, burnt out, or unsure how to re-engage yourself or your team, this episode offers both a reframe and a way forward.</p><p><br>🎧 Tune in to explore how motivation is not found—it’s engineered.</p><p><br>If this conversation resonates, you don’t have to navigate it alone. You’re always welcome to connect 1:1 through the Let’s Connect link to explore what support could look like for you.</p><p><br>📝 <strong>Show Notes</strong></p><p>In this episode, Cara sits down with returning guests Zoë Dehmer and Dr. Jesse Erdheim to explore one of the most common—and often misunderstood—topics in leadership: motivation.</p><p><br>Rather than viewing motivation as something people either have or lack, this conversation reframes it as something shaped by environment, leadership, and access to growth.</p><p><br>Together, they unpack the difference between intrinsic and extrinsic motivation, and why so many organizations unintentionally focus on the wrong drivers.</p><p><br>Zoë and Jesse share practical insights for leaders who want to create conditions where motivation can actually take root and sustain itself over time.</p><p><br>In this episode, we explore:</p><ul><li> Why “lack of motivation” is often a signal, not the root problem </li><li> The difference between intrinsic and extrinsic motivation </li><li> How mastery, autonomy, and purpose influence engagement </li><li> The role of learning and development in sustaining motivation </li><li> Why personalized growth matters more than one-size-fits-all approaches </li><li> How leaders can more clearly communicate purpose and connection </li><li> The real cost of disengagement, including burnout and turnover </li></ul><p>This episode offers both a mindset shift and practical strategies for leaders who want to move from frustration to intentional design.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a></p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/8315f97e/c881cf09.mp3" length="93401981" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1XHhJ5xbdf4D86B1yJyjd35F4udyzR_XQVaVtV7F5ts/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYWI3/MmRkMjgyNDMzMDA1/MjM3ZTUzZTQxZDNm/YzBmOS5wbmc.jpg"/>
      <itunes:duration>2870</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if motivation isn’t something you have… or don’t have?</p><p><br>What if it’s something that can be intentionally built?</p><p><br>In Episode 30 of <em>Tutum Talk</em>, Cara is joined by returning guests Zoë Dehmer and Dr. Jesse Erdheim for a thoughtful and practical conversation about the myth of motivation—and what leaders often misunderstand about it.</p><p><br>Together, they explore what’s really happening when individuals or teams feel “unmotivated,” and why the answer isn’t more pressure, incentives, or pushing harder.</p><p><br>Instead, this conversation invites a different perspective: motivation is something that can be designed.</p><p><br>Through the lenses of leadership, psychology, and real-world experience, Zoë and Jesse share how factors like growth, autonomy, and purpose shape engagement in lasting ways.</p><p><br>If you’ve been feeling stuck, burnt out, or unsure how to re-engage yourself or your team, this episode offers both a reframe and a way forward.</p><p><br>🎧 Tune in to explore how motivation is not found—it’s engineered.</p><p><br>If this conversation resonates, you don’t have to navigate it alone. You’re always welcome to connect 1:1 through the Let’s Connect link to explore what support could look like for you.</p><p><br>📝 <strong>Show Notes</strong></p><p>In this episode, Cara sits down with returning guests Zoë Dehmer and Dr. Jesse Erdheim to explore one of the most common—and often misunderstood—topics in leadership: motivation.</p><p><br>Rather than viewing motivation as something people either have or lack, this conversation reframes it as something shaped by environment, leadership, and access to growth.</p><p><br>Together, they unpack the difference between intrinsic and extrinsic motivation, and why so many organizations unintentionally focus on the wrong drivers.</p><p><br>Zoë and Jesse share practical insights for leaders who want to create conditions where motivation can actually take root and sustain itself over time.</p><p><br>In this episode, we explore:</p><ul><li> Why “lack of motivation” is often a signal, not the root problem </li><li> The difference between intrinsic and extrinsic motivation </li><li> How mastery, autonomy, and purpose influence engagement </li><li> The role of learning and development in sustaining motivation </li><li> Why personalized growth matters more than one-size-fits-all approaches </li><li> How leaders can more clearly communicate purpose and connection </li><li> The real cost of disengagement, including burnout and turnover </li></ul><p>This episode offers both a mindset shift and practical strategies for leaders who want to move from frustration to intentional design.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a></p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership motivation, employee engagement, intrinsic motivation, workplace motivation strategies, leadership development, team engagement, burnout prevention, psychological safety at work, mastery autonomy purpose, growth mindset leadership, organizational culture, employee retention strategies, leadership coaching, workplace wellbeing, motivation in the workplace</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 29 | When the Data Isn’t Enough — Leading with Intuition and Truth</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Ep 29 | When the Data Isn’t Enough — Leading with Intuition and Truth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-29-when-the-data-isn-t-enough-leading-with-intuition-and-truth</link>
      <description>
        <![CDATA[<p>In this solo episode, Cara Nance explores the balance between intuition and data in leadership.</p><p><br>Many leaders appear calm and confident externally while internally navigating doubt, uncertainty, and pressure to make the “right” decision. When the data is unclear or incomplete, leaders can feel stuck, seeking more input, overanalyzing, or questioning their own capability.</p><p><br>This episode offers a grounded perspective on intuition as a valuable leadership tool. Not as a replacement for data, but as a complement to it.</p><p><br>Cara shares how developing trust in your internal guidance system can help quiet self-doubt, support clearer decision-making, and create a steadier, more authentic leadership presence.</p><p><br><strong>Key Topics:</strong></p><ul><li> Internal vs. external leadership experience </li><li> The pressure to “get it right” as a leader </li><li> Decision-making beyond spreadsheets and pros/cons lists </li><li> Building self-trust in moments of uncertainty </li><li> Leading with both clarity and intuition </li></ul><p><strong>Reflection Question:</strong><br> Where in your leadership are you being invited to trust yourself more?</p><p><br><strong>Work with Cara:</strong><br> If you’re a leader navigating uncertainty, decision fatigue, or self-doubt, Cara offers one-on-one coaching to help you build clarity, confidence, and trust in your leadership.<br> Connect to learn more: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">Schedule a conversation</a> (hyperlinked text)</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this solo episode, Cara Nance explores the balance between intuition and data in leadership.</p><p><br>Many leaders appear calm and confident externally while internally navigating doubt, uncertainty, and pressure to make the “right” decision. When the data is unclear or incomplete, leaders can feel stuck, seeking more input, overanalyzing, or questioning their own capability.</p><p><br>This episode offers a grounded perspective on intuition as a valuable leadership tool. Not as a replacement for data, but as a complement to it.</p><p><br>Cara shares how developing trust in your internal guidance system can help quiet self-doubt, support clearer decision-making, and create a steadier, more authentic leadership presence.</p><p><br><strong>Key Topics:</strong></p><ul><li> Internal vs. external leadership experience </li><li> The pressure to “get it right” as a leader </li><li> Decision-making beyond spreadsheets and pros/cons lists </li><li> Building self-trust in moments of uncertainty </li><li> Leading with both clarity and intuition </li></ul><p><strong>Reflection Question:</strong><br> Where in your leadership are you being invited to trust yourself more?</p><p><br><strong>Work with Cara:</strong><br> If you’re a leader navigating uncertainty, decision fatigue, or self-doubt, Cara offers one-on-one coaching to help you build clarity, confidence, and trust in your leadership.<br> Connect to learn more: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">Schedule a conversation</a> (hyperlinked text)</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 09:01:26 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/3820c0df/6c0a8626.mp3" length="9815125" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this solo episode, Cara Nance explores the balance between intuition and data in leadership.</p><p><br>Many leaders appear calm and confident externally while internally navigating doubt, uncertainty, and pressure to make the “right” decision. When the data is unclear or incomplete, leaders can feel stuck, seeking more input, overanalyzing, or questioning their own capability.</p><p><br>This episode offers a grounded perspective on intuition as a valuable leadership tool. Not as a replacement for data, but as a complement to it.</p><p><br>Cara shares how developing trust in your internal guidance system can help quiet self-doubt, support clearer decision-making, and create a steadier, more authentic leadership presence.</p><p><br><strong>Key Topics:</strong></p><ul><li> Internal vs. external leadership experience </li><li> The pressure to “get it right” as a leader </li><li> Decision-making beyond spreadsheets and pros/cons lists </li><li> Building self-trust in moments of uncertainty </li><li> Leading with both clarity and intuition </li></ul><p><strong>Reflection Question:</strong><br> Where in your leadership are you being invited to trust yourself more?</p><p><br><strong>Work with Cara:</strong><br> If you’re a leader navigating uncertainty, decision fatigue, or self-doubt, Cara offers one-on-one coaching to help you build clarity, confidence, and trust in your leadership.<br> Connect to learn more: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">Schedule a conversation</a> (hyperlinked text)</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership intuition, intuitive leadership, leadership decision making, trusting your gut as a leader, leadership self doubt, imposter syndrome leadership, confident leadership, emotional intelligence leadership, leadership development, strengths based leadership, CliftonStrengths coaching, executive coaching, leadership coaching, decision making skills, self trust in leadership, workplace leadership growth, psychological safety leadership, leadership mindset, authentic leadership, women in leadership, calm leadership presence,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 28 | The Leadership Within — Understanding Yourself to Lead Others</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Ep 28 | The Leadership Within — Understanding Yourself to Lead Others</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-28-the-leadership-within-understanding-yourself-to-lead-others</link>
      <description>
        <![CDATA[<p>What if the most important leadership work isn’t about what you <em>do</em>… but who you understand yourself to be?</p><p>In Ep 28 of <em>Tutum Talk</em>, Cara sits down with Annah Elizabeth, healing specialist and creator of a holistic framework for understanding the different parts of who we are, to explore the deeper layers of self-leadership.</p><p>Together, they unpack how self-awareness shapes the way we lead, relate, and navigate both conflict and connection in our personal and professional lives.</p><p>This conversation moves beyond surface-level leadership strategies and into something more human — the patterns, experiences, and internal dynamics that quietly influence how we show up every day.</p><p>If you’ve ever felt the tension between getting things done and being fully present… or found yourself navigating conflict that feels deeper than the moment… this episode offers a thoughtful, grounded way to understand what’s really at play.</p><p><br>Because leadership doesn’t start with others.<br>It starts within.</p><p><br>✨ Show Notes</p><p>In this episode, Cara and Annah Elizabeth explore the inner work of leadership and how understanding yourself can transform the way you lead others.</p><p><br>They discuss the importance of self-leadership, the different parts of who we are that shape our behaviors and decisions, and how unprocessed experiences can show up in moments of conflict.</p><p><br>This conversation is especially relevant for leaders who are:</p><ul><li> Navigating team dynamics or interpersonal conflict </li><li> Feeling the pull between productivity and presence </li><li> Seeking a more grounded, self-aware approach to leadership </li><li> Curious about the deeper patterns influencing how they show up </li></ul><p>💡 In this episode, you’ll learn:</p><ul><li> Why self-leadership is the foundation of effective leadership </li><li> How different parts of your identity influence your leadership style </li><li> A new way to understand conflict through a more compassionate lens </li><li> The connection between unresolved experiences and present-day reactions </li><li> How increasing self-awareness can improve both leadership and relationships </li></ul><p>🎙️ About Annah Elizabeth</p><p>Annah Elizabeth is a healing specialist with over 20 years of experience supporting individuals and organizations in navigating life’s challenges with greater clarity and self-understanding. Her work focuses on helping people understand the different parts of themselves so they can reduce conflict, deepen relationships, and lead more authentically.</p><p>Learn more about Annah here: <a href="https://www.annahelizabeth.com">https://www.annahelizabeth.com</a><br>Follow Annah here:</p><ul><li><a href="https://www.facebook.com/AnnahElizabethHealGrief/">https://www.facebook.com/AnnahElizabethHealGrief/</a></li><li><a href="https://www.instagram.com/annahelizabethheals/">https://www.instagram.com/annahelizabethheals/</a></li><li><a href="https://www.linkedin.com/in/annah-elizabeth/">https://www.linkedin.com/in/annah-elizabeth/</a></li><li><a href="https://www.youtube.com/@AnnahElizabethHeals">https://www.youtube.com/@AnnahElizabethHeals</a></li></ul><p><br>🌱 Reflection</p><p>As you listen, consider:</p><p>Where might deeper self-understanding shift the way you lead or relate to others?</p><p><br>✨ Let’s Connect</p><p>If this conversation resonates and you’re ready to explore your own leadership more deeply, I’d love to support you.</p><p>You can learn more about coaching or connect with me here:<br> <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the most important leadership work isn’t about what you <em>do</em>… but who you understand yourself to be?</p><p>In Ep 28 of <em>Tutum Talk</em>, Cara sits down with Annah Elizabeth, healing specialist and creator of a holistic framework for understanding the different parts of who we are, to explore the deeper layers of self-leadership.</p><p>Together, they unpack how self-awareness shapes the way we lead, relate, and navigate both conflict and connection in our personal and professional lives.</p><p>This conversation moves beyond surface-level leadership strategies and into something more human — the patterns, experiences, and internal dynamics that quietly influence how we show up every day.</p><p>If you’ve ever felt the tension between getting things done and being fully present… or found yourself navigating conflict that feels deeper than the moment… this episode offers a thoughtful, grounded way to understand what’s really at play.</p><p><br>Because leadership doesn’t start with others.<br>It starts within.</p><p><br>✨ Show Notes</p><p>In this episode, Cara and Annah Elizabeth explore the inner work of leadership and how understanding yourself can transform the way you lead others.</p><p><br>They discuss the importance of self-leadership, the different parts of who we are that shape our behaviors and decisions, and how unprocessed experiences can show up in moments of conflict.</p><p><br>This conversation is especially relevant for leaders who are:</p><ul><li> Navigating team dynamics or interpersonal conflict </li><li> Feeling the pull between productivity and presence </li><li> Seeking a more grounded, self-aware approach to leadership </li><li> Curious about the deeper patterns influencing how they show up </li></ul><p>💡 In this episode, you’ll learn:</p><ul><li> Why self-leadership is the foundation of effective leadership </li><li> How different parts of your identity influence your leadership style </li><li> A new way to understand conflict through a more compassionate lens </li><li> The connection between unresolved experiences and present-day reactions </li><li> How increasing self-awareness can improve both leadership and relationships </li></ul><p>🎙️ About Annah Elizabeth</p><p>Annah Elizabeth is a healing specialist with over 20 years of experience supporting individuals and organizations in navigating life’s challenges with greater clarity and self-understanding. Her work focuses on helping people understand the different parts of themselves so they can reduce conflict, deepen relationships, and lead more authentically.</p><p>Learn more about Annah here: <a href="https://www.annahelizabeth.com">https://www.annahelizabeth.com</a><br>Follow Annah here:</p><ul><li><a href="https://www.facebook.com/AnnahElizabethHealGrief/">https://www.facebook.com/AnnahElizabethHealGrief/</a></li><li><a href="https://www.instagram.com/annahelizabethheals/">https://www.instagram.com/annahelizabethheals/</a></li><li><a href="https://www.linkedin.com/in/annah-elizabeth/">https://www.linkedin.com/in/annah-elizabeth/</a></li><li><a href="https://www.youtube.com/@AnnahElizabethHeals">https://www.youtube.com/@AnnahElizabethHeals</a></li></ul><p><br>🌱 Reflection</p><p>As you listen, consider:</p><p>Where might deeper self-understanding shift the way you lead or relate to others?</p><p><br>✨ Let’s Connect</p><p>If this conversation resonates and you’re ready to explore your own leadership more deeply, I’d love to support you.</p><p>You can learn more about coaching or connect with me here:<br> <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/3813353d/582c754d.mp3" length="35318009" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fesZzr0LbqchGXxBMrjXH0JaMrNJBvLVxFyt8qOQVik/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YTc1/NzZlYmVjNDQxZjk4/ZDM1YWMyYjcyZmFk/OTUwNS5wbmc.jpg"/>
      <itunes:duration>2205</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the most important leadership work isn’t about what you <em>do</em>… but who you understand yourself to be?</p><p>In Ep 28 of <em>Tutum Talk</em>, Cara sits down with Annah Elizabeth, healing specialist and creator of a holistic framework for understanding the different parts of who we are, to explore the deeper layers of self-leadership.</p><p>Together, they unpack how self-awareness shapes the way we lead, relate, and navigate both conflict and connection in our personal and professional lives.</p><p>This conversation moves beyond surface-level leadership strategies and into something more human — the patterns, experiences, and internal dynamics that quietly influence how we show up every day.</p><p>If you’ve ever felt the tension between getting things done and being fully present… or found yourself navigating conflict that feels deeper than the moment… this episode offers a thoughtful, grounded way to understand what’s really at play.</p><p><br>Because leadership doesn’t start with others.<br>It starts within.</p><p><br>✨ Show Notes</p><p>In this episode, Cara and Annah Elizabeth explore the inner work of leadership and how understanding yourself can transform the way you lead others.</p><p><br>They discuss the importance of self-leadership, the different parts of who we are that shape our behaviors and decisions, and how unprocessed experiences can show up in moments of conflict.</p><p><br>This conversation is especially relevant for leaders who are:</p><ul><li> Navigating team dynamics or interpersonal conflict </li><li> Feeling the pull between productivity and presence </li><li> Seeking a more grounded, self-aware approach to leadership </li><li> Curious about the deeper patterns influencing how they show up </li></ul><p>💡 In this episode, you’ll learn:</p><ul><li> Why self-leadership is the foundation of effective leadership </li><li> How different parts of your identity influence your leadership style </li><li> A new way to understand conflict through a more compassionate lens </li><li> The connection between unresolved experiences and present-day reactions </li><li> How increasing self-awareness can improve both leadership and relationships </li></ul><p>🎙️ About Annah Elizabeth</p><p>Annah Elizabeth is a healing specialist with over 20 years of experience supporting individuals and organizations in navigating life’s challenges with greater clarity and self-understanding. Her work focuses on helping people understand the different parts of themselves so they can reduce conflict, deepen relationships, and lead more authentically.</p><p>Learn more about Annah here: <a href="https://www.annahelizabeth.com">https://www.annahelizabeth.com</a><br>Follow Annah here:</p><ul><li><a href="https://www.facebook.com/AnnahElizabethHealGrief/">https://www.facebook.com/AnnahElizabethHealGrief/</a></li><li><a href="https://www.instagram.com/annahelizabethheals/">https://www.instagram.com/annahelizabethheals/</a></li><li><a href="https://www.linkedin.com/in/annah-elizabeth/">https://www.linkedin.com/in/annah-elizabeth/</a></li><li><a href="https://www.youtube.com/@AnnahElizabethHeals">https://www.youtube.com/@AnnahElizabethHeals</a></li></ul><p><br>🌱 Reflection</p><p>As you listen, consider:</p><p>Where might deeper self-understanding shift the way you lead or relate to others?</p><p><br>✨ Let’s Connect</p><p>If this conversation resonates and you’re ready to explore your own leadership more deeply, I’d love to support you.</p><p>You can learn more about coaching or connect with me here:<br> <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, self leadership, authentic leadership, emotional intelligence in leadership, leadership coaching, self awareness, personal growth, workplace leadership, leadership and self awareness, leading with authenticity, conflict resolution in leadership, workplace relationships, psychological safety at work, leadership mindset, navigating conflict at work, leadership and personal development, mindful leadership, burnout and leadership, how to lead yourself before leading others, why self awareness matters in leadership, how to handle conflict as a leader, balancing productivity and presence at work, leadership and emotional regulation, understanding yourself as a leader, leadership growth and personal development, how leaders build better relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 27 | When Life Doesn’t Go As Planned - Trusting What’s Still Unfolding</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Ep 27 | When Life Doesn’t Go As Planned - Trusting What’s Still Unfolding</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-27-when-life-doesn-t-go-as-planned-trusting-what-s-still-unfolding</link>
      <description>
        <![CDATA[<p>What happens when something you hoped for… doesn’t happen?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara explores the quiet, often unspoken experience of navigating disappointment—when a role, relationship, or opportunity you believed would unfold… doesn’t.</p><p><br>Instead of rushing to “move on,” this conversation creates space to pause, reflect, and gently reconnect with yourself in the unknown.</p><p><br>Cara shares a grounded perspective on grief that isn’t always visible, the disorientation of losing a path you thought you were on, and how to begin moving forward—softly, and with intention.</p><p><br>This episode is an invitation to trust that even when life doesn’t go as planned, something is still unfolding with you.</p><p><br>And that what you’re looking for… may be looking for you, too.</p><p><br>✨ With a special note of care for those honoring Passover and Easter—seasons that hold both release and renewal.</p><p><br>📝 Show Notes</p><p>In this episode, Cara explores:</p><ul><li> The “quiet grief” of losing something that never fully came to be </li><li> Why disappointment can feel disorienting—not just painful </li><li> The loss of identity and certainty when a path disappears </li><li> How to move forward without forcing clarity or rushing the process </li><li> What it means to lead yourself through uncertainty with compassion </li><li> The power of staying curious when doors close </li><li> Trusting that new possibilities may already be waiting for you </li></ul><p>🌿 Key Takeaways</p><ul><li> You are allowed to grieve what didn’t happen </li><li> You are not defined by missed opportunities or outcomes </li><li> Moving forward doesn’t have to be fast—it can be soft and intentional </li><li> Clarity often comes <em>after</em> we allow ourselves to pause </li><li> When one door closes, others may already be open—you just can’t see them yet </li><li> Staying curious can open paths you didn’t know existed </li></ul><p>💬 Reflection Questions</p><ul><li> What am I grieving that I haven’t fully acknowledged yet? </li><li> Who am I without the thing I thought would happen? </li><li> What feels supportive or grounding for me right now? </li><li> Where might life be inviting me to stay curious instead of certain? </li></ul><p>🔗 Ways to Connect</p><p>If this episode resonated with you and you’re navigating a season of transition, uncertainty, or rebuilding…</p><p><br>Cara offers one-on-one coaching as a space to slow down, reflect, and move forward in a way that feels grounded and aligned.</p><p>✨ Learn more + connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a><br>✨ Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when something you hoped for… doesn’t happen?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara explores the quiet, often unspoken experience of navigating disappointment—when a role, relationship, or opportunity you believed would unfold… doesn’t.</p><p><br>Instead of rushing to “move on,” this conversation creates space to pause, reflect, and gently reconnect with yourself in the unknown.</p><p><br>Cara shares a grounded perspective on grief that isn’t always visible, the disorientation of losing a path you thought you were on, and how to begin moving forward—softly, and with intention.</p><p><br>This episode is an invitation to trust that even when life doesn’t go as planned, something is still unfolding with you.</p><p><br>And that what you’re looking for… may be looking for you, too.</p><p><br>✨ With a special note of care for those honoring Passover and Easter—seasons that hold both release and renewal.</p><p><br>📝 Show Notes</p><p>In this episode, Cara explores:</p><ul><li> The “quiet grief” of losing something that never fully came to be </li><li> Why disappointment can feel disorienting—not just painful </li><li> The loss of identity and certainty when a path disappears </li><li> How to move forward without forcing clarity or rushing the process </li><li> What it means to lead yourself through uncertainty with compassion </li><li> The power of staying curious when doors close </li><li> Trusting that new possibilities may already be waiting for you </li></ul><p>🌿 Key Takeaways</p><ul><li> You are allowed to grieve what didn’t happen </li><li> You are not defined by missed opportunities or outcomes </li><li> Moving forward doesn’t have to be fast—it can be soft and intentional </li><li> Clarity often comes <em>after</em> we allow ourselves to pause </li><li> When one door closes, others may already be open—you just can’t see them yet </li><li> Staying curious can open paths you didn’t know existed </li></ul><p>💬 Reflection Questions</p><ul><li> What am I grieving that I haven’t fully acknowledged yet? </li><li> Who am I without the thing I thought would happen? </li><li> What feels supportive or grounding for me right now? </li><li> Where might life be inviting me to stay curious instead of certain? </li></ul><p>🔗 Ways to Connect</p><p>If this episode resonated with you and you’re navigating a season of transition, uncertainty, or rebuilding…</p><p><br>Cara offers one-on-one coaching as a space to slow down, reflect, and move forward in a way that feels grounded and aligned.</p><p>✨ Learn more + connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a><br>✨ Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 17:04:07 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/74c346e9/85d1a96b.mp3" length="9781279" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>609</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when something you hoped for… doesn’t happen?</p><p><br>In this solo episode of <em>Tutum Talk</em>, Cara explores the quiet, often unspoken experience of navigating disappointment—when a role, relationship, or opportunity you believed would unfold… doesn’t.</p><p><br>Instead of rushing to “move on,” this conversation creates space to pause, reflect, and gently reconnect with yourself in the unknown.</p><p><br>Cara shares a grounded perspective on grief that isn’t always visible, the disorientation of losing a path you thought you were on, and how to begin moving forward—softly, and with intention.</p><p><br>This episode is an invitation to trust that even when life doesn’t go as planned, something is still unfolding with you.</p><p><br>And that what you’re looking for… may be looking for you, too.</p><p><br>✨ With a special note of care for those honoring Passover and Easter—seasons that hold both release and renewal.</p><p><br>📝 Show Notes</p><p>In this episode, Cara explores:</p><ul><li> The “quiet grief” of losing something that never fully came to be </li><li> Why disappointment can feel disorienting—not just painful </li><li> The loss of identity and certainty when a path disappears </li><li> How to move forward without forcing clarity or rushing the process </li><li> What it means to lead yourself through uncertainty with compassion </li><li> The power of staying curious when doors close </li><li> Trusting that new possibilities may already be waiting for you </li></ul><p>🌿 Key Takeaways</p><ul><li> You are allowed to grieve what didn’t happen </li><li> You are not defined by missed opportunities or outcomes </li><li> Moving forward doesn’t have to be fast—it can be soft and intentional </li><li> Clarity often comes <em>after</em> we allow ourselves to pause </li><li> When one door closes, others may already be open—you just can’t see them yet </li><li> Staying curious can open paths you didn’t know existed </li></ul><p>💬 Reflection Questions</p><ul><li> What am I grieving that I haven’t fully acknowledged yet? </li><li> Who am I without the thing I thought would happen? </li><li> What feels supportive or grounding for me right now? </li><li> Where might life be inviting me to stay curious instead of certain? </li></ul><p>🔗 Ways to Connect</p><p>If this episode resonated with you and you’re navigating a season of transition, uncertainty, or rebuilding…</p><p><br>Cara offers one-on-one coaching as a space to slow down, reflect, and move forward in a way that feels grounded and aligned.</p><p>✨ Learn more + connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a><br>✨ Schedule a conversation: <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">https://calendly.com/tutumleadershipcoaching/let-s-connect</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership podcast, navigating disappointment, when life doesn’t go as planned, leadership through uncertainty, emotional intelligence leadership, personal growth podcast, self leadership, dealing with uncertainty, resilience in leadership, leadership mindset, strengths-based leadership, psychological safety, leadership reflection, leadership coaching, transition and change, leadership development podcast, trusting the process, personal growth and healing, overcoming setbacks, clarity in uncertainty</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 26 | When Your Body Says No: Leadership, Burnout, and Letting Go with Erin Treacy</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Ep 26 | When Your Body Says No: Leadership, Burnout, and Letting Go with Erin Treacy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>What happens when the leader who holds everything together… starts running on empty?</p><p>In this episode of <em>Tutum Talk</em>, Cara sits down with leadership and career coach Erin Treacy to explore the quiet reality of burnout — the kind that doesn’t always look like breaking down, but instead looks like continuing to show up while your body is signaling something needs to change.</p><p>Together, they unpack what it means to lead when your capacity is real — not infinite.</p><p><br>This conversation offers a grounded look at:</p><ul><li> emotional steadiness under pressure </li><li> the hidden cost of over-functioning in people-first leadership </li><li> why clarity and communication are essential to sustainable leadership </li><li> and how letting go can actually create more trust, growth, and time </li></ul><p>Erin shares insights from her own leadership journey across hospitality, media, and nonprofit spaces, along with practical ways leaders can begin to listen to their own limits — before those limits force a stop.</p><p><br>If you’ve been carrying more than your share, this episode is an invitation to pause, reflect, and consider a different way of leading.</p><p><br>🔑 Key Takeaways</p><ul><li> Burnout doesn’t always look dramatic — it often shows up as quiet exhaustion while continuing to perform </li><li> Emotional steadiness is a leadership skill that can be practiced, not something you either have or don’t </li><li> Over-functioning for your team can unintentionally limit their growth and ownership </li><li> Investing time upfront with your team can create clarity that saves time later </li><li> Listening to your body is not a weakness — it’s leadership data </li><li> Letting go and setting boundaries can strengthen trust, not diminish it </li></ul><p>🌿 Reflection Questions</p><ul><li> Where am I continuing to carry something that may not actually be mine to hold? </li><li> What signals has my body been sending that I’ve been pushing past? </li><li> What would it look like to lead from steadiness instead of urgency this week? </li></ul><p>👤 About Erin Treacy</p><p>Erin Treacy is a leadership and career coach who helps growing leaders and business owners build strong teams without burning themselves out. With more than two decades of leadership experience across hospitality, media, and nonprofit sectors, Erin brings a practical, real-world approach to people-first leadership.</p><p><br>Rooted in her experience growing up in a family business in Appalachia, Erin’s work centers on emotional steadiness, clear communication, and building sustainable leadership practices that support both business growth and personal well-being.</p><p><br>🔗 Learn more: <a href="https://www.coacherintreacy.com/">https://www.coacherintreacy.com/</a></p><p><br>💛 Connect with Cara</p><p>If this conversation resonated and you’re feeling the weight of leadership right now, you don’t have to carry it alone.</p><p><br>Cara offers one-on-one coaching for leaders who want to build stronger, more connected teams while leading in a way that feels sustainable and aligned.</p><p><br>✨ Learn more or connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when the leader who holds everything together… starts running on empty?</p><p>In this episode of <em>Tutum Talk</em>, Cara sits down with leadership and career coach Erin Treacy to explore the quiet reality of burnout — the kind that doesn’t always look like breaking down, but instead looks like continuing to show up while your body is signaling something needs to change.</p><p>Together, they unpack what it means to lead when your capacity is real — not infinite.</p><p><br>This conversation offers a grounded look at:</p><ul><li> emotional steadiness under pressure </li><li> the hidden cost of over-functioning in people-first leadership </li><li> why clarity and communication are essential to sustainable leadership </li><li> and how letting go can actually create more trust, growth, and time </li></ul><p>Erin shares insights from her own leadership journey across hospitality, media, and nonprofit spaces, along with practical ways leaders can begin to listen to their own limits — before those limits force a stop.</p><p><br>If you’ve been carrying more than your share, this episode is an invitation to pause, reflect, and consider a different way of leading.</p><p><br>🔑 Key Takeaways</p><ul><li> Burnout doesn’t always look dramatic — it often shows up as quiet exhaustion while continuing to perform </li><li> Emotional steadiness is a leadership skill that can be practiced, not something you either have or don’t </li><li> Over-functioning for your team can unintentionally limit their growth and ownership </li><li> Investing time upfront with your team can create clarity that saves time later </li><li> Listening to your body is not a weakness — it’s leadership data </li><li> Letting go and setting boundaries can strengthen trust, not diminish it </li></ul><p>🌿 Reflection Questions</p><ul><li> Where am I continuing to carry something that may not actually be mine to hold? </li><li> What signals has my body been sending that I’ve been pushing past? </li><li> What would it look like to lead from steadiness instead of urgency this week? </li></ul><p>👤 About Erin Treacy</p><p>Erin Treacy is a leadership and career coach who helps growing leaders and business owners build strong teams without burning themselves out. With more than two decades of leadership experience across hospitality, media, and nonprofit sectors, Erin brings a practical, real-world approach to people-first leadership.</p><p><br>Rooted in her experience growing up in a family business in Appalachia, Erin’s work centers on emotional steadiness, clear communication, and building sustainable leadership practices that support both business growth and personal well-being.</p><p><br>🔗 Learn more: <a href="https://www.coacherintreacy.com/">https://www.coacherintreacy.com/</a></p><p><br>💛 Connect with Cara</p><p>If this conversation resonated and you’re feeling the weight of leadership right now, you don’t have to carry it alone.</p><p><br>Cara offers one-on-one coaching for leaders who want to build stronger, more connected teams while leading in a way that feels sustainable and aligned.</p><p><br>✨ Learn more or connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/1c83e32c/da0a1526.mp3" length="45799227" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/g8OONN8vUkVjW6rFZHIBzMGM9cFDBjZcYWKgbVEi940/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MTdm/NGY0MjdiNGYwZGQx/Yzk5MDQ0ZjE1Zjc4/M2JmNy5wbmc.jpg"/>
      <itunes:duration>2860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when the leader who holds everything together… starts running on empty?</p><p>In this episode of <em>Tutum Talk</em>, Cara sits down with leadership and career coach Erin Treacy to explore the quiet reality of burnout — the kind that doesn’t always look like breaking down, but instead looks like continuing to show up while your body is signaling something needs to change.</p><p>Together, they unpack what it means to lead when your capacity is real — not infinite.</p><p><br>This conversation offers a grounded look at:</p><ul><li> emotional steadiness under pressure </li><li> the hidden cost of over-functioning in people-first leadership </li><li> why clarity and communication are essential to sustainable leadership </li><li> and how letting go can actually create more trust, growth, and time </li></ul><p>Erin shares insights from her own leadership journey across hospitality, media, and nonprofit spaces, along with practical ways leaders can begin to listen to their own limits — before those limits force a stop.</p><p><br>If you’ve been carrying more than your share, this episode is an invitation to pause, reflect, and consider a different way of leading.</p><p><br>🔑 Key Takeaways</p><ul><li> Burnout doesn’t always look dramatic — it often shows up as quiet exhaustion while continuing to perform </li><li> Emotional steadiness is a leadership skill that can be practiced, not something you either have or don’t </li><li> Over-functioning for your team can unintentionally limit their growth and ownership </li><li> Investing time upfront with your team can create clarity that saves time later </li><li> Listening to your body is not a weakness — it’s leadership data </li><li> Letting go and setting boundaries can strengthen trust, not diminish it </li></ul><p>🌿 Reflection Questions</p><ul><li> Where am I continuing to carry something that may not actually be mine to hold? </li><li> What signals has my body been sending that I’ve been pushing past? </li><li> What would it look like to lead from steadiness instead of urgency this week? </li></ul><p>👤 About Erin Treacy</p><p>Erin Treacy is a leadership and career coach who helps growing leaders and business owners build strong teams without burning themselves out. With more than two decades of leadership experience across hospitality, media, and nonprofit sectors, Erin brings a practical, real-world approach to people-first leadership.</p><p><br>Rooted in her experience growing up in a family business in Appalachia, Erin’s work centers on emotional steadiness, clear communication, and building sustainable leadership practices that support both business growth and personal well-being.</p><p><br>🔗 Learn more: <a href="https://www.coacherintreacy.com/">https://www.coacherintreacy.com/</a></p><p><br>💛 Connect with Cara</p><p>If this conversation resonated and you’re feeling the weight of leadership right now, you don’t have to carry it alone.</p><p><br>Cara offers one-on-one coaching for leaders who want to build stronger, more connected teams while leading in a way that feels sustainable and aligned.</p><p><br>✨ Learn more or connect: <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership burnout, burnout recovery for leaders, people first leadership, emotional intelligence in leadership, leadership coaching, executive coaching, leadership development podcast, sustainable leadership, preventing burnout at work, team leadership skills, psychological safety in the workplace, leadership and boundaries, decision making for leaders, workplace well-being, leading without burnout, strengths based leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 25 | Podcasthon Spotlight — Before It Existed: The Leadership Behind Hope Renovations</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Ep 25 | Podcasthon Spotlight — Before It Existed: The Leadership Behind Hope Renovations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-25-podcasthon-spotlight-before-it-existed-the-leadership-behind-hope-renovations</link>
      <description>
        <![CDATA[<p><em>What does it look like to believe in a vision before it becomes real?</em></p><p><br>In this special Podcasthon episode of Tutum Talk, Cara Nance highlights Hope Renovations — a North Carolina nonprofit creating safer homes for older adults while opening doors for women and gender expansive folks entering the skilled trades.</p><p><br>Cara shares a personal reflection on meeting founder Nora Spencer in 2019 — before the organization physically existed — and the experience of watching that vision grow into a thriving, community-centered nonprofit.</p><p><br>This episode explores leadership through a different lens:<br>not as authority or visibility, but as persistence, care, and a deep commitment to meeting real human needs.</p><p><br>✨ If you’ve ever felt called to build something meaningful — or wondered what it takes to stay committed to a vision over time — this conversation offers a grounded and hopeful perspective.</p><p><b>📝 Show Notes</b></p><p>This week, Tutum Talk is proud to participate in Podcasthon — a global initiative where podcasters dedicate an episode to highlighting nonprofits making a meaningful impact in their communities.</p><p>In this episode, Cara spotlights Hope Renovations, an organization working at the intersection of <strong>housing stability and workforce development</strong>.</p><p><br>Hope Renovations:<br> • Provides accessibility home repairs so older adults can remain safely in their homes<br> • Trains women and gender-expansive individuals for careers in the skilled trades<br> • Creates pathways to economic opportunity while strengthening local communities</p><p><br>Cara reflects on:<br> • Meeting founder Nora Spencer before the nonprofit launched<br> • The leadership required to bring a vision to life over time<br> • The power of practical solutions that restore dignity and independence<br> • Why mission-driven leadership belongs alongside traditional definitions of innovation</p><p><br>The episode also celebrates Nora Spencer’s recognition on the <strong>Inc. Female Founders 500 (2026)</strong> — a powerful acknowledgment of the impact nonprofit leaders are making across the country.</p><p><br>🌱 Key Takeaways</p><p>• Leadership often begins long before anything is visible<br> • Community-centered solutions can address multiple needs at once<br> • Small, practical changes can have life-changing impact<br> • Persistence is one of the most important leadership traits<br> • Mission-driven work is innovative work</p><p><br>💭 Reflection Question</p><p>Where in your community might someone be quietly building something that is making a difference?</p><p><br>🔗 Learn More + Support</p><p>Take a few minutes to learn more about <strong>Hope Renovations</strong> and the work they are doing:</p><p>🌐 <a href="https://www.hoperenovations.org">https://www.hoperenovations.org</a></p><p><br>🎧 About Tutum Talk</p><p>Tutum Talk is a leadership podcast exploring what it means to lead with clarity, care, and connection.</p><p><br>Hosted by Cara Nance, Gallup Certified Strengths Coach and leadership facilitator, each episode offers reflections and conversations designed to support leaders in building healthier, more connected teams.</p><p>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><em>What does it look like to believe in a vision before it becomes real?</em></p><p><br>In this special Podcasthon episode of Tutum Talk, Cara Nance highlights Hope Renovations — a North Carolina nonprofit creating safer homes for older adults while opening doors for women and gender expansive folks entering the skilled trades.</p><p><br>Cara shares a personal reflection on meeting founder Nora Spencer in 2019 — before the organization physically existed — and the experience of watching that vision grow into a thriving, community-centered nonprofit.</p><p><br>This episode explores leadership through a different lens:<br>not as authority or visibility, but as persistence, care, and a deep commitment to meeting real human needs.</p><p><br>✨ If you’ve ever felt called to build something meaningful — or wondered what it takes to stay committed to a vision over time — this conversation offers a grounded and hopeful perspective.</p><p><b>📝 Show Notes</b></p><p>This week, Tutum Talk is proud to participate in Podcasthon — a global initiative where podcasters dedicate an episode to highlighting nonprofits making a meaningful impact in their communities.</p><p>In this episode, Cara spotlights Hope Renovations, an organization working at the intersection of <strong>housing stability and workforce development</strong>.</p><p><br>Hope Renovations:<br> • Provides accessibility home repairs so older adults can remain safely in their homes<br> • Trains women and gender-expansive individuals for careers in the skilled trades<br> • Creates pathways to economic opportunity while strengthening local communities</p><p><br>Cara reflects on:<br> • Meeting founder Nora Spencer before the nonprofit launched<br> • The leadership required to bring a vision to life over time<br> • The power of practical solutions that restore dignity and independence<br> • Why mission-driven leadership belongs alongside traditional definitions of innovation</p><p><br>The episode also celebrates Nora Spencer’s recognition on the <strong>Inc. Female Founders 500 (2026)</strong> — a powerful acknowledgment of the impact nonprofit leaders are making across the country.</p><p><br>🌱 Key Takeaways</p><p>• Leadership often begins long before anything is visible<br> • Community-centered solutions can address multiple needs at once<br> • Small, practical changes can have life-changing impact<br> • Persistence is one of the most important leadership traits<br> • Mission-driven work is innovative work</p><p><br>💭 Reflection Question</p><p>Where in your community might someone be quietly building something that is making a difference?</p><p><br>🔗 Learn More + Support</p><p>Take a few minutes to learn more about <strong>Hope Renovations</strong> and the work they are doing:</p><p>🌐 <a href="https://www.hoperenovations.org">https://www.hoperenovations.org</a></p><p><br>🎧 About Tutum Talk</p><p>Tutum Talk is a leadership podcast exploring what it means to lead with clarity, care, and connection.</p><p><br>Hosted by Cara Nance, Gallup Certified Strengths Coach and leadership facilitator, each episode offers reflections and conversations designed to support leaders in building healthier, more connected teams.</p><p>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Mar 2026 15:03:05 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/3aea80b3/10af3e78.mp3" length="12422393" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>774</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><em>What does it look like to believe in a vision before it becomes real?</em></p><p><br>In this special Podcasthon episode of Tutum Talk, Cara Nance highlights Hope Renovations — a North Carolina nonprofit creating safer homes for older adults while opening doors for women and gender expansive folks entering the skilled trades.</p><p><br>Cara shares a personal reflection on meeting founder Nora Spencer in 2019 — before the organization physically existed — and the experience of watching that vision grow into a thriving, community-centered nonprofit.</p><p><br>This episode explores leadership through a different lens:<br>not as authority or visibility, but as persistence, care, and a deep commitment to meeting real human needs.</p><p><br>✨ If you’ve ever felt called to build something meaningful — or wondered what it takes to stay committed to a vision over time — this conversation offers a grounded and hopeful perspective.</p><p><b>📝 Show Notes</b></p><p>This week, Tutum Talk is proud to participate in Podcasthon — a global initiative where podcasters dedicate an episode to highlighting nonprofits making a meaningful impact in their communities.</p><p>In this episode, Cara spotlights Hope Renovations, an organization working at the intersection of <strong>housing stability and workforce development</strong>.</p><p><br>Hope Renovations:<br> • Provides accessibility home repairs so older adults can remain safely in their homes<br> • Trains women and gender-expansive individuals for careers in the skilled trades<br> • Creates pathways to economic opportunity while strengthening local communities</p><p><br>Cara reflects on:<br> • Meeting founder Nora Spencer before the nonprofit launched<br> • The leadership required to bring a vision to life over time<br> • The power of practical solutions that restore dignity and independence<br> • Why mission-driven leadership belongs alongside traditional definitions of innovation</p><p><br>The episode also celebrates Nora Spencer’s recognition on the <strong>Inc. Female Founders 500 (2026)</strong> — a powerful acknowledgment of the impact nonprofit leaders are making across the country.</p><p><br>🌱 Key Takeaways</p><p>• Leadership often begins long before anything is visible<br> • Community-centered solutions can address multiple needs at once<br> • Small, practical changes can have life-changing impact<br> • Persistence is one of the most important leadership traits<br> • Mission-driven work is innovative work</p><p><br>💭 Reflection Question</p><p>Where in your community might someone be quietly building something that is making a difference?</p><p><br>🔗 Learn More + Support</p><p>Take a few minutes to learn more about <strong>Hope Renovations</strong> and the work they are doing:</p><p>🌐 <a href="https://www.hoperenovations.org">https://www.hoperenovations.org</a></p><p><br>🎧 About Tutum Talk</p><p>Tutum Talk is a leadership podcast exploring what it means to lead with clarity, care, and connection.</p><p><br>Hosted by Cara Nance, Gallup Certified Strengths Coach and leadership facilitator, each episode offers reflections and conversations designed to support leaders in building healthier, more connected teams.</p><p>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership podcast, nonprofit leadership, Podcasthon, Hope Renovations, Nora Spencer, women in construction, workforce development, aging in place, leadership development, heart-led leadership, community leadership, psychological safety, leadership reflection, purpose-driven leadership, strengths-based leadership, leadership coaching, social impact organizations, nonprofit impact stories</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 24 | The Journey Back to Yourself with Mary Jacobs</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Ep 24 | The Journey Back to Yourself with Mary Jacobs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-24-the-journey-back-to-yourself-with-mary-jacobs</link>
      <description>
        <![CDATA[<p>What happens when the path forward requires turning inward?</p><p><br>In this episode of <strong>Tutum Talk</strong>, Cara Nance sits down with <strong>Mary Jacobs</strong>, founder of <a href="https://www.taoofoneness.com/"><em>The Tao of Oneness</em></a>, Reiki Master, and Ordained Minister of Self-Ascension, for a thoughtful conversation about the journey back to your authentic self.</p><p><br>Mary shares her personal path into spiritual healing, including the transformative experiences that led her to study indigenous healing traditions and energy work. Through her work today, she helps people reconnect with their truth, regulate their nervous systems, and live with deeper intention and alignment.</p><p><br>Together, Cara and Mary explore the quiet inner work that shapes how we show up in life and leadership - including emotional integrity, spiritual awareness, and the importance of supportive community.</p><p><br>If you’ve ever felt the pull to realign with yourself or wondered how inner healing influences the way we lead and live, this conversation offers a gentle invitation to listen more closely to that inner voice.</p><p><br>In This Episode, We Explore</p><ul><li>What it means to reconnect with your authentic self</li><li>Mary’s personal journey into energy work and spiritual healing</li><li>How practices like Reiki can support emotional and energetic balance</li><li>The role of nervous system regulation in personal transformation</li><li>Why community and shared spaces for healing matter</li><li>How inner alignment shapes the way we show up in life and leadership</li></ul><p><strong>About Mary Jacobs</strong></p><p>Mary Jacobs is the founder of <a href="https://www.taoofoneness.com/"><strong>The Tao of Oneness</strong></a>, a space devoted to healing, self-awareness, and spiritual alignment.</p><p><br>As a <strong>Quantum Avesa and Reiki Master</strong> and <strong>Ordained Minister of Self-Ascension</strong>, Mary supports individuals through intuitive life coaching, energy work, and sacred self-care experiences designed to help people reconnect with their truth and live with deeper authenticity.</p><p><br>Her work blends practical transformation with spiritual wisdom, honoring both the human experience and the soul’s journey.</p><p><br>Learn more about Mary and her work: <a href="http://www.taoofoneness.com"><strong>www.taoofoneness.com</strong></a></p><p><br><strong>Connect with Tutum Talk</strong></p><p>Tutum Talk explores the human side of leadership - the self-awareness, courage, and connection that allow us to lead with authenticity.</p><p><br>Hosted by <strong>Cara Nance</strong>, Gallup Certified Strengths Coach and founder of Tutum Leadership Coaching, the podcast offers thoughtful conversations for leaders who want to grow from the inside out.</p><p><br>Learn more about Cara’s leadership coaching and facilitation work: <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching</a></p><p><br><em>Reflection Question</em></p><p>Where in your life might you be feeling the quiet invitation to reconnect with your authentic self?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when the path forward requires turning inward?</p><p><br>In this episode of <strong>Tutum Talk</strong>, Cara Nance sits down with <strong>Mary Jacobs</strong>, founder of <a href="https://www.taoofoneness.com/"><em>The Tao of Oneness</em></a>, Reiki Master, and Ordained Minister of Self-Ascension, for a thoughtful conversation about the journey back to your authentic self.</p><p><br>Mary shares her personal path into spiritual healing, including the transformative experiences that led her to study indigenous healing traditions and energy work. Through her work today, she helps people reconnect with their truth, regulate their nervous systems, and live with deeper intention and alignment.</p><p><br>Together, Cara and Mary explore the quiet inner work that shapes how we show up in life and leadership - including emotional integrity, spiritual awareness, and the importance of supportive community.</p><p><br>If you’ve ever felt the pull to realign with yourself or wondered how inner healing influences the way we lead and live, this conversation offers a gentle invitation to listen more closely to that inner voice.</p><p><br>In This Episode, We Explore</p><ul><li>What it means to reconnect with your authentic self</li><li>Mary’s personal journey into energy work and spiritual healing</li><li>How practices like Reiki can support emotional and energetic balance</li><li>The role of nervous system regulation in personal transformation</li><li>Why community and shared spaces for healing matter</li><li>How inner alignment shapes the way we show up in life and leadership</li></ul><p><strong>About Mary Jacobs</strong></p><p>Mary Jacobs is the founder of <a href="https://www.taoofoneness.com/"><strong>The Tao of Oneness</strong></a>, a space devoted to healing, self-awareness, and spiritual alignment.</p><p><br>As a <strong>Quantum Avesa and Reiki Master</strong> and <strong>Ordained Minister of Self-Ascension</strong>, Mary supports individuals through intuitive life coaching, energy work, and sacred self-care experiences designed to help people reconnect with their truth and live with deeper authenticity.</p><p><br>Her work blends practical transformation with spiritual wisdom, honoring both the human experience and the soul’s journey.</p><p><br>Learn more about Mary and her work: <a href="http://www.taoofoneness.com"><strong>www.taoofoneness.com</strong></a></p><p><br><strong>Connect with Tutum Talk</strong></p><p>Tutum Talk explores the human side of leadership - the self-awareness, courage, and connection that allow us to lead with authenticity.</p><p><br>Hosted by <strong>Cara Nance</strong>, Gallup Certified Strengths Coach and founder of Tutum Leadership Coaching, the podcast offers thoughtful conversations for leaders who want to grow from the inside out.</p><p><br>Learn more about Cara’s leadership coaching and facilitation work: <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching</a></p><p><br><em>Reflection Question</em></p><p>Where in your life might you be feeling the quiet invitation to reconnect with your authentic self?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Mar 2026 04:01:00 -0400</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/80502e49/0e554115.mp3" length="99582205" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZyW57_tDuKtpoXIHuWd30edMn-E5nSlkFbdw1tC9vMc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYWE4/MTAwMmNmMDVjNjNm/ZTI4MDQ4NTMyZmUz/NGQyNC5wbmc.jpg"/>
      <itunes:duration>3099</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when the path forward requires turning inward?</p><p><br>In this episode of <strong>Tutum Talk</strong>, Cara Nance sits down with <strong>Mary Jacobs</strong>, founder of <a href="https://www.taoofoneness.com/"><em>The Tao of Oneness</em></a>, Reiki Master, and Ordained Minister of Self-Ascension, for a thoughtful conversation about the journey back to your authentic self.</p><p><br>Mary shares her personal path into spiritual healing, including the transformative experiences that led her to study indigenous healing traditions and energy work. Through her work today, she helps people reconnect with their truth, regulate their nervous systems, and live with deeper intention and alignment.</p><p><br>Together, Cara and Mary explore the quiet inner work that shapes how we show up in life and leadership - including emotional integrity, spiritual awareness, and the importance of supportive community.</p><p><br>If you’ve ever felt the pull to realign with yourself or wondered how inner healing influences the way we lead and live, this conversation offers a gentle invitation to listen more closely to that inner voice.</p><p><br>In This Episode, We Explore</p><ul><li>What it means to reconnect with your authentic self</li><li>Mary’s personal journey into energy work and spiritual healing</li><li>How practices like Reiki can support emotional and energetic balance</li><li>The role of nervous system regulation in personal transformation</li><li>Why community and shared spaces for healing matter</li><li>How inner alignment shapes the way we show up in life and leadership</li></ul><p><strong>About Mary Jacobs</strong></p><p>Mary Jacobs is the founder of <a href="https://www.taoofoneness.com/"><strong>The Tao of Oneness</strong></a>, a space devoted to healing, self-awareness, and spiritual alignment.</p><p><br>As a <strong>Quantum Avesa and Reiki Master</strong> and <strong>Ordained Minister of Self-Ascension</strong>, Mary supports individuals through intuitive life coaching, energy work, and sacred self-care experiences designed to help people reconnect with their truth and live with deeper authenticity.</p><p><br>Her work blends practical transformation with spiritual wisdom, honoring both the human experience and the soul’s journey.</p><p><br>Learn more about Mary and her work: <a href="http://www.taoofoneness.com"><strong>www.taoofoneness.com</strong></a></p><p><br><strong>Connect with Tutum Talk</strong></p><p>Tutum Talk explores the human side of leadership - the self-awareness, courage, and connection that allow us to lead with authenticity.</p><p><br>Hosted by <strong>Cara Nance</strong>, Gallup Certified Strengths Coach and founder of Tutum Leadership Coaching, the podcast offers thoughtful conversations for leaders who want to grow from the inside out.</p><p><br>Learn more about Cara’s leadership coaching and facilitation work: <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching</a></p><p><br><em>Reflection Question</em></p><p>Where in your life might you be feeling the quiet invitation to reconnect with your authentic self?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>spiritual alignment, authentic leadership, energy work, Reiki healing, personal transformation, self-awareness, emotional integrity, spiritual growth, nervous system regulation, intuitive coaching, authentic living, leadership self-awareness, personal healing journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 23 | Leading While Doubting Yourself</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Ep 23 | Leading While Doubting Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-23-leading-while-doubting-yourself</link>
      <description>
        <![CDATA[<p>You’re in the seat.<br>The title is official.<br>People are looking to you for direction.</p><p><br>And quietly… you’re wondering if you’re actually qualified to lead.</p><p><br>In this episode of Tutum Talk, Cara Nance explores what it means to lead while doubting yourself. If you’ve ever replayed a decision before bed, questioned whether you belong in the room, or worried that you’re about to be “found out,” this conversation is for you.</p><p><br>Doubt doesn’t disqualify you from leadership. In many cases, it’s a sign that you understand the weight of influence.</p><p><br>Cara breaks down the three common types of leadership doubt, how unexamined doubt can quietly impact your team, and the practical shifts that help you move from performance-based leadership to steady, values-aligned presence.</p><p><br>If you care deeply about your people and want to lead with clarity — even when you don’t feel completely confident — this episode will remind you that you’re not alone.</p><p><br>And that becoming a leader is different than pretending to be one.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>Why self-doubt is often a responsibility signal — not a red flag</li><li>The three types of leadership doubt: skill doubt, belonging doubt, and identity doubt</li><li>How unexamined doubt can lead to over-functioning, micromanaging, and burnout</li><li>The shift from “Am I good enough?” to “What does this moment need?”</li><li>Practical anchors for leading steadily, even when uncertainty is present</li><li>How reflective leadership builds resilience and psychological safety</li></ul><p><em>Key Takeaways</em></p><p>✨ Doubt does not disqualify you — it often signals care and awareness.<br> ✨ Leadership is presence, not performance.<br> ✨ When you shift your focus from self-evaluation to situational awareness, steadiness grows.<br> ✨ Unnamed doubt can quietly shape team culture — but examined doubt strengthens it.<br> ✨ You don’t have to eliminate uncertainty to lead well.</p><p><br><em>Reflection Questions</em></p><p>Consider journaling on one of these prompts this week:</p><ul><li>What type of leadership doubt shows up most for me — skill, belonging, or identity?</li><li>When doubt surfaces, how do I typically respond?</li><li>What would shift if I asked, “What does this moment need from me?” instead of “Am I doing this right?”</li><li>Where might over-functioning be connected to unexamined fear?</li></ul><p><em>Work With Cara</em></p><p>If this episode resonated, you don’t have to navigate leadership alone.</p><p><br>Cara Nance is a Gallup-Certified Strengths Coach and leadership facilitator who helps emotionally intelligent leaders bring calm to chaos, build psychological safety, and strengthen team connection.</p><p><br>Through 1:1 executive coaching and leadership team facilitation, Cara creates reflective spaces where leaders can examine doubt, build clarity, and lead with grounded confidence.</p><p><br>If you’re ready to lead with steadiness — even in uncertainty — reach out to explore one-on-one coaching.<br>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’re in the seat.<br>The title is official.<br>People are looking to you for direction.</p><p><br>And quietly… you’re wondering if you’re actually qualified to lead.</p><p><br>In this episode of Tutum Talk, Cara Nance explores what it means to lead while doubting yourself. If you’ve ever replayed a decision before bed, questioned whether you belong in the room, or worried that you’re about to be “found out,” this conversation is for you.</p><p><br>Doubt doesn’t disqualify you from leadership. In many cases, it’s a sign that you understand the weight of influence.</p><p><br>Cara breaks down the three common types of leadership doubt, how unexamined doubt can quietly impact your team, and the practical shifts that help you move from performance-based leadership to steady, values-aligned presence.</p><p><br>If you care deeply about your people and want to lead with clarity — even when you don’t feel completely confident — this episode will remind you that you’re not alone.</p><p><br>And that becoming a leader is different than pretending to be one.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>Why self-doubt is often a responsibility signal — not a red flag</li><li>The three types of leadership doubt: skill doubt, belonging doubt, and identity doubt</li><li>How unexamined doubt can lead to over-functioning, micromanaging, and burnout</li><li>The shift from “Am I good enough?” to “What does this moment need?”</li><li>Practical anchors for leading steadily, even when uncertainty is present</li><li>How reflective leadership builds resilience and psychological safety</li></ul><p><em>Key Takeaways</em></p><p>✨ Doubt does not disqualify you — it often signals care and awareness.<br> ✨ Leadership is presence, not performance.<br> ✨ When you shift your focus from self-evaluation to situational awareness, steadiness grows.<br> ✨ Unnamed doubt can quietly shape team culture — but examined doubt strengthens it.<br> ✨ You don’t have to eliminate uncertainty to lead well.</p><p><br><em>Reflection Questions</em></p><p>Consider journaling on one of these prompts this week:</p><ul><li>What type of leadership doubt shows up most for me — skill, belonging, or identity?</li><li>When doubt surfaces, how do I typically respond?</li><li>What would shift if I asked, “What does this moment need from me?” instead of “Am I doing this right?”</li><li>Where might over-functioning be connected to unexamined fear?</li></ul><p><em>Work With Cara</em></p><p>If this episode resonated, you don’t have to navigate leadership alone.</p><p><br>Cara Nance is a Gallup-Certified Strengths Coach and leadership facilitator who helps emotionally intelligent leaders bring calm to chaos, build psychological safety, and strengthen team connection.</p><p><br>Through 1:1 executive coaching and leadership team facilitation, Cara creates reflective spaces where leaders can examine doubt, build clarity, and lead with grounded confidence.</p><p><br>If you’re ready to lead with steadiness — even in uncertainty — reach out to explore one-on-one coaching.<br>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Mar 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/81bd64c6/fd0dec88.mp3" length="14894900" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>929</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’re in the seat.<br>The title is official.<br>People are looking to you for direction.</p><p><br>And quietly… you’re wondering if you’re actually qualified to lead.</p><p><br>In this episode of Tutum Talk, Cara Nance explores what it means to lead while doubting yourself. If you’ve ever replayed a decision before bed, questioned whether you belong in the room, or worried that you’re about to be “found out,” this conversation is for you.</p><p><br>Doubt doesn’t disqualify you from leadership. In many cases, it’s a sign that you understand the weight of influence.</p><p><br>Cara breaks down the three common types of leadership doubt, how unexamined doubt can quietly impact your team, and the practical shifts that help you move from performance-based leadership to steady, values-aligned presence.</p><p><br>If you care deeply about your people and want to lead with clarity — even when you don’t feel completely confident — this episode will remind you that you’re not alone.</p><p><br>And that becoming a leader is different than pretending to be one.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>Why self-doubt is often a responsibility signal — not a red flag</li><li>The three types of leadership doubt: skill doubt, belonging doubt, and identity doubt</li><li>How unexamined doubt can lead to over-functioning, micromanaging, and burnout</li><li>The shift from “Am I good enough?” to “What does this moment need?”</li><li>Practical anchors for leading steadily, even when uncertainty is present</li><li>How reflective leadership builds resilience and psychological safety</li></ul><p><em>Key Takeaways</em></p><p>✨ Doubt does not disqualify you — it often signals care and awareness.<br> ✨ Leadership is presence, not performance.<br> ✨ When you shift your focus from self-evaluation to situational awareness, steadiness grows.<br> ✨ Unnamed doubt can quietly shape team culture — but examined doubt strengthens it.<br> ✨ You don’t have to eliminate uncertainty to lead well.</p><p><br><em>Reflection Questions</em></p><p>Consider journaling on one of these prompts this week:</p><ul><li>What type of leadership doubt shows up most for me — skill, belonging, or identity?</li><li>When doubt surfaces, how do I typically respond?</li><li>What would shift if I asked, “What does this moment need from me?” instead of “Am I doing this right?”</li><li>Where might over-functioning be connected to unexamined fear?</li></ul><p><em>Work With Cara</em></p><p>If this episode resonated, you don’t have to navigate leadership alone.</p><p><br>Cara Nance is a Gallup-Certified Strengths Coach and leadership facilitator who helps emotionally intelligent leaders bring calm to chaos, build psychological safety, and strengthen team connection.</p><p><br>Through 1:1 executive coaching and leadership team facilitation, Cara creates reflective spaces where leaders can examine doubt, build clarity, and lead with grounded confidence.</p><p><br>If you’re ready to lead with steadiness — even in uncertainty — reach out to explore one-on-one coaching.<br>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership self doubt, leading with confidence, imposter syndrome in leadership, emotionally intelligent leadership, psychological safety in the workplace, strengths-based leadership, executive coaching for leaders, leadership mindset shift, leadership development podcast, overcoming leadership doubt, reflective leadership practice, heart-led leadership, leadership presence, burnout prevention for leaders, team culture and morale</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 22 | Tapped for Leadership… But Quietly Terrified</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Ep 22 | Tapped for Leadership… But Quietly Terrified</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e52daff-22e3-48c4-90a0-91064095120d</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-22-tapped-for-leadership-but-quietly-terrified</link>
      <description>
        <![CDATA[<p>You were tapped for leadership because you’re capable, steady, and trusted.</p><p><br>So why does it feel like you’re secretly one misstep away from being “found out”?</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the hidden experience of newly elevated leaders — the ones who look calm on the outside but quietly question themselves on the inside.</p><p><br>If you’ve ever wondered:</p><ul><li>“Are they sure they picked the right person?”</li><li>“Why does everyone else seem more confident than me?”</li><li>“How do I lead when no one actually taught me how?”</li></ul><p>This conversation is for you.</p><p><br>Cara unpacks the gap between being promoted and being developed, the internal spiral so many thoughtful leaders experience, and what actually builds sustainable leadership confidence.</p><p><br>This isn’t about faking it until you make it.</p><p><br>It’s about building alignment, integration, and steady self-trust — one decision at a time.</p><p><br>If you're navigating imposter syndrome, first-time leadership, or the quiet loneliness of holding responsibility for others, this episode will remind you:</p><p><br>You’re not behind.<br>You’re becoming.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>The “promotion gap” — why technical excellence doesn’t automatically translate to leadership confidence</li><li>The hidden anxiety of high-capacity, emotionally intelligent leaders</li><li>Why imposter syndrome often signals care, not incompetence</li><li>The difference between loud confidence and quiet alignment</li><li>What actually builds sustainable leadership confidence</li><li>Why you don’t need to become someone else to lead well</li></ul><p>Who This Episode Is For:</p><ul><li>First-time leaders</li><li>Newly promoted managers</li><li>High-potential professionals navigating leadership anxiety</li><li>Emotionally intelligent leaders who care deeply about their teams</li><li>Anyone asking, “Am I doing this right?”</li></ul><p><em>Key Takeaway</em></p><p>Leadership confidence is not bestowed the day you receive the title.</p><p><br>It’s built — through self-awareness, reflection, support, and integration.</p><p><br>You were tapped for a reason.<br>Now it’s time to grow into the role without losing yourself in the process.</p><p><br><em>Work With Cara</em></p><p>If this episode resonated, Cara offers one-on-one leadership coaching for thoughtful, high-capacity leaders who want steadiness and clarity behind the scenes.</p><p><br>You don’t have to navigate leadership alone.</p><p>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You were tapped for leadership because you’re capable, steady, and trusted.</p><p><br>So why does it feel like you’re secretly one misstep away from being “found out”?</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the hidden experience of newly elevated leaders — the ones who look calm on the outside but quietly question themselves on the inside.</p><p><br>If you’ve ever wondered:</p><ul><li>“Are they sure they picked the right person?”</li><li>“Why does everyone else seem more confident than me?”</li><li>“How do I lead when no one actually taught me how?”</li></ul><p>This conversation is for you.</p><p><br>Cara unpacks the gap between being promoted and being developed, the internal spiral so many thoughtful leaders experience, and what actually builds sustainable leadership confidence.</p><p><br>This isn’t about faking it until you make it.</p><p><br>It’s about building alignment, integration, and steady self-trust — one decision at a time.</p><p><br>If you're navigating imposter syndrome, first-time leadership, or the quiet loneliness of holding responsibility for others, this episode will remind you:</p><p><br>You’re not behind.<br>You’re becoming.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>The “promotion gap” — why technical excellence doesn’t automatically translate to leadership confidence</li><li>The hidden anxiety of high-capacity, emotionally intelligent leaders</li><li>Why imposter syndrome often signals care, not incompetence</li><li>The difference between loud confidence and quiet alignment</li><li>What actually builds sustainable leadership confidence</li><li>Why you don’t need to become someone else to lead well</li></ul><p>Who This Episode Is For:</p><ul><li>First-time leaders</li><li>Newly promoted managers</li><li>High-potential professionals navigating leadership anxiety</li><li>Emotionally intelligent leaders who care deeply about their teams</li><li>Anyone asking, “Am I doing this right?”</li></ul><p><em>Key Takeaway</em></p><p>Leadership confidence is not bestowed the day you receive the title.</p><p><br>It’s built — through self-awareness, reflection, support, and integration.</p><p><br>You were tapped for a reason.<br>Now it’s time to grow into the role without losing yourself in the process.</p><p><br><em>Work With Cara</em></p><p>If this episode resonated, Cara offers one-on-one leadership coaching for thoughtful, high-capacity leaders who want steadiness and clarity behind the scenes.</p><p><br>You don’t have to navigate leadership alone.</p><p>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Feb 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/17fab9de/300436a6.mp3" length="8056737" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>501</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You were tapped for leadership because you’re capable, steady, and trusted.</p><p><br>So why does it feel like you’re secretly one misstep away from being “found out”?</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the hidden experience of newly elevated leaders — the ones who look calm on the outside but quietly question themselves on the inside.</p><p><br>If you’ve ever wondered:</p><ul><li>“Are they sure they picked the right person?”</li><li>“Why does everyone else seem more confident than me?”</li><li>“How do I lead when no one actually taught me how?”</li></ul><p>This conversation is for you.</p><p><br>Cara unpacks the gap between being promoted and being developed, the internal spiral so many thoughtful leaders experience, and what actually builds sustainable leadership confidence.</p><p><br>This isn’t about faking it until you make it.</p><p><br>It’s about building alignment, integration, and steady self-trust — one decision at a time.</p><p><br>If you're navigating imposter syndrome, first-time leadership, or the quiet loneliness of holding responsibility for others, this episode will remind you:</p><p><br>You’re not behind.<br>You’re becoming.</p><p><b>Show Notes</b></p><p>In This Episode, We Explore:</p><ul><li>The “promotion gap” — why technical excellence doesn’t automatically translate to leadership confidence</li><li>The hidden anxiety of high-capacity, emotionally intelligent leaders</li><li>Why imposter syndrome often signals care, not incompetence</li><li>The difference between loud confidence and quiet alignment</li><li>What actually builds sustainable leadership confidence</li><li>Why you don’t need to become someone else to lead well</li></ul><p>Who This Episode Is For:</p><ul><li>First-time leaders</li><li>Newly promoted managers</li><li>High-potential professionals navigating leadership anxiety</li><li>Emotionally intelligent leaders who care deeply about their teams</li><li>Anyone asking, “Am I doing this right?”</li></ul><p><em>Key Takeaway</em></p><p>Leadership confidence is not bestowed the day you receive the title.</p><p><br>It’s built — through self-awareness, reflection, support, and integration.</p><p><br>You were tapped for a reason.<br>Now it’s time to grow into the role without losing yourself in the process.</p><p><br><em>Work With Cara</em></p><p>If this episode resonated, Cara offers one-on-one leadership coaching for thoughtful, high-capacity leaders who want steadiness and clarity behind the scenes.</p><p><br>You don’t have to navigate leadership alone.</p><p>Learn more at: <a href="https://www.tutumleadershipcoaching.com/">www.tutumleadershipcoaching.com</a></p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development podcast, first time manager support, imposter syndrome in leadership, newly promoted leader, leadership confidence building, emotional intelligence in leadership, psychological safety in the workplace, leadership self-awareness, executive coaching for new leaders, heart-led leadership, leadership anxiety, sustainable leadership development, leadership mindset shift, coaching for managers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 21 | The Wellness Gap at Work with guests Zoë Dehmer, MPS, ACC &amp; Jesse Erdheim, Ph.D.</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Ep 21 | The Wellness Gap at Work with guests Zoë Dehmer, MPS, ACC &amp; Jesse Erdheim, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><strong>Episode Description</strong></p><p>In a time when “wellness” has become a workplace buzzword, are we actually addressing what helps people feel well?</p><p><br>In this episode of Tutum Talk, Cara Nance is joined by industrial-organizational psychologist Dr. Jesse Erdheim and leadership development expert Zoë Dehmer for a candid conversation about <strong>The Wellness Gap at Work</strong> — the disconnect between what organizations <em>think</em> employees need and what truly creates sustainable well-being.</p><p><br>Together, they explore:</p><ul><li>Why perks and programs often miss the deeper issue</li><li>The tension between efficiency and humanity</li><li>How the pandemic shifted workplace culture — and where we may be sliding backward</li><li>The role of leadership modeling in creating real psychological safety</li><li>What healthy vs. unhealthy workplace cultures actually look like</li></ul><p>This conversation moves beyond surface-level solutions and into the structural, relational, and leadership behaviors that shape daily experience at work.</p><p><br>Because wellness isn’t created in the HR portal.<br>It’s created in how we lead, listen, and design our cultures.</p><p><br>If you’re a leader who wants your people to do more than survive — this episode is for you.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a> </p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Episode Description</strong></p><p>In a time when “wellness” has become a workplace buzzword, are we actually addressing what helps people feel well?</p><p><br>In this episode of Tutum Talk, Cara Nance is joined by industrial-organizational psychologist Dr. Jesse Erdheim and leadership development expert Zoë Dehmer for a candid conversation about <strong>The Wellness Gap at Work</strong> — the disconnect between what organizations <em>think</em> employees need and what truly creates sustainable well-being.</p><p><br>Together, they explore:</p><ul><li>Why perks and programs often miss the deeper issue</li><li>The tension between efficiency and humanity</li><li>How the pandemic shifted workplace culture — and where we may be sliding backward</li><li>The role of leadership modeling in creating real psychological safety</li><li>What healthy vs. unhealthy workplace cultures actually look like</li></ul><p>This conversation moves beyond surface-level solutions and into the structural, relational, and leadership behaviors that shape daily experience at work.</p><p><br>Because wellness isn’t created in the HR portal.<br>It’s created in how we lead, listen, and design our cultures.</p><p><br>If you’re a leader who wants your people to do more than survive — this episode is for you.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a> </p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/b4b44509/90cd272f.mp3" length="53905428" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c11f3Yw1_s3FssnCs2QBvoNjttn712vu7AhNlQaJw6I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NzVi/MjYxZDVlZmE1OWQ5/NTViOTEzYmRkMDE2/N2Y0YS5wbmc.jpg"/>
      <itunes:duration>3366</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Episode Description</strong></p><p>In a time when “wellness” has become a workplace buzzword, are we actually addressing what helps people feel well?</p><p><br>In this episode of Tutum Talk, Cara Nance is joined by industrial-organizational psychologist Dr. Jesse Erdheim and leadership development expert Zoë Dehmer for a candid conversation about <strong>The Wellness Gap at Work</strong> — the disconnect between what organizations <em>think</em> employees need and what truly creates sustainable well-being.</p><p><br>Together, they explore:</p><ul><li>Why perks and programs often miss the deeper issue</li><li>The tension between efficiency and humanity</li><li>How the pandemic shifted workplace culture — and where we may be sliding backward</li><li>The role of leadership modeling in creating real psychological safety</li><li>What healthy vs. unhealthy workplace cultures actually look like</li></ul><p>This conversation moves beyond surface-level solutions and into the structural, relational, and leadership behaviors that shape daily experience at work.</p><p><br>Because wellness isn’t created in the HR portal.<br>It’s created in how we lead, listen, and design our cultures.</p><p><br>If you’re a leader who wants your people to do more than survive — this episode is for you.</p><p>Connect with <strong>Zoë Dehmer, MPS, ACC</strong> at <a href="https://www.zoedehmer.com/">https://www.zoedehmer.com/</a> </p><p>Connect with <strong>Jesse Erdheim, Ph.D.</strong> at <a href="https://www.jesseerdheim.com/">https://www.jesseerdheim.com/</a></p><p>Connect with <strong>Cara Nance, M.Ed.</strong> at <a href="https://www.tutumleadershipcoaching.com/">https://www.tutumleadershipcoaching.com/</a></p><ul><li><em>6 in 6 Mastermind</em> <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">info here</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>workplace wellness, sustainable well-being, psychological safety, leadership development, organizational culture, employee engagement, burnout prevention, intrinsic motivation, healthy workplace culture, heart-led leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 20 | Leadership That Leaves Room for Becoming</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ep 20 | Leadership That Leaves Room for Becoming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-20-leadership-that-leaves-room-for-becoming</link>
      <description>
        <![CDATA[<p><strong>Podcast Episode Description</strong></p><p>You’re not a finished product, and neither are your people.</p><p><br>In a culture that pressures leaders to “arrive,” to project certainty, and to have all the answers, it can feel unsettling to admit you’re still learning. Still evolving. Still becoming.</p><p><br>But what if leadership was never meant to be a destination?</p><p><br>In this episode of Tutum Talk, Cara explores the quiet myth of the “finished leader,” the cost of demanding arrival from ourselves and our teams, and what shifts when we lead with curiosity instead of control.</p><p><br>If you’ve ever wondered whether you’re doing leadership “right,” this conversation will remind you: growth is not a liability, it’s a strength.</p><p>✨ And if you’re craving space to reflect, slow down, and lead from alignment, <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">registration for the 6 in 6 Mastermind is open now</a>.</p><p><br><strong>Show Notes</strong> </p><p><em>Leadership Isn’t a Finish Line</em></p><p>Many leaders carry a silent pressure to have it all figured out.</p><p><br>To appear decisive.<br>To project confidence.<br>To lead without hesitation.</p><p><br>But leadership is not a performance — it’s a practice.</p><p><br>In this episode, Cara invites leaders to release the myth of arrival and embrace leadership as an ongoing process of becoming.</p><p><br><strong>In This Episode, We Explore</strong>:</p><ul><li>The myth of the “finished leader” and why it quietly undermines trust</li><li>Why becoming is not instability — it’s integrity</li><li>How psychological safety grows when leaders model reflection</li><li>The hidden cost of demanding certainty from ourselves and others</li><li>What leadership sounds like when curiosity replaces control</li><li>How to create space for growth without sacrificing steadiness</li></ul><p><strong>Why This Conversation Matters</strong></p><p>When leaders feel pressured to appear “done,” teams feel it too.</p><p><br>Fear increases.<br>Creativity shrinks.<br>Burnout grows.</p><p><br>But when leaders allow themselves to evolve — openly and thoughtfully — they give their teams permission to do the same.</p><p><br>Leadership that leaves room for becoming creates:</p><ul><li>deeper trust</li><li>healthier communication</li><li>stronger retention</li><li>more resilient cultures</li></ul><p><strong>A Space for Your Own Becoming</strong></p><p>If this episode resonates, the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> was created for leaders exactly in this season.</p><p>For those who:</p><ul><li>pour into everyone else</li><li>carry responsibility quietly</li><li>sense they are evolving but haven’t had space to reflect</li></ul><p>The <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> is a six-week experience designed to slow leadership down — to create room for clarity, recalibration, and grounded growth.</p><p><br>Early bird pricing is available for the spring session, and group pricing is offered as well.</p><p><br>You don’t need to have it all figured out to belong here.</p><p><br>You just need to be willing to stay present to who you’re becoming.</p><p><br><strong>Ready to Go Deeper?</strong></p><p>If you’re navigating a season of transition, growth, or quiet recalibration in your leadership, I’d love to support you.</p><p><br>Explore the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> or schedule a <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">one-on-one coaching conversation</a> at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/">tutumleadershipcoaching.com</a></p><p><br>You are not behind.<br>You are becoming.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Podcast Episode Description</strong></p><p>You’re not a finished product, and neither are your people.</p><p><br>In a culture that pressures leaders to “arrive,” to project certainty, and to have all the answers, it can feel unsettling to admit you’re still learning. Still evolving. Still becoming.</p><p><br>But what if leadership was never meant to be a destination?</p><p><br>In this episode of Tutum Talk, Cara explores the quiet myth of the “finished leader,” the cost of demanding arrival from ourselves and our teams, and what shifts when we lead with curiosity instead of control.</p><p><br>If you’ve ever wondered whether you’re doing leadership “right,” this conversation will remind you: growth is not a liability, it’s a strength.</p><p>✨ And if you’re craving space to reflect, slow down, and lead from alignment, <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">registration for the 6 in 6 Mastermind is open now</a>.</p><p><br><strong>Show Notes</strong> </p><p><em>Leadership Isn’t a Finish Line</em></p><p>Many leaders carry a silent pressure to have it all figured out.</p><p><br>To appear decisive.<br>To project confidence.<br>To lead without hesitation.</p><p><br>But leadership is not a performance — it’s a practice.</p><p><br>In this episode, Cara invites leaders to release the myth of arrival and embrace leadership as an ongoing process of becoming.</p><p><br><strong>In This Episode, We Explore</strong>:</p><ul><li>The myth of the “finished leader” and why it quietly undermines trust</li><li>Why becoming is not instability — it’s integrity</li><li>How psychological safety grows when leaders model reflection</li><li>The hidden cost of demanding certainty from ourselves and others</li><li>What leadership sounds like when curiosity replaces control</li><li>How to create space for growth without sacrificing steadiness</li></ul><p><strong>Why This Conversation Matters</strong></p><p>When leaders feel pressured to appear “done,” teams feel it too.</p><p><br>Fear increases.<br>Creativity shrinks.<br>Burnout grows.</p><p><br>But when leaders allow themselves to evolve — openly and thoughtfully — they give their teams permission to do the same.</p><p><br>Leadership that leaves room for becoming creates:</p><ul><li>deeper trust</li><li>healthier communication</li><li>stronger retention</li><li>more resilient cultures</li></ul><p><strong>A Space for Your Own Becoming</strong></p><p>If this episode resonates, the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> was created for leaders exactly in this season.</p><p>For those who:</p><ul><li>pour into everyone else</li><li>carry responsibility quietly</li><li>sense they are evolving but haven’t had space to reflect</li></ul><p>The <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> is a six-week experience designed to slow leadership down — to create room for clarity, recalibration, and grounded growth.</p><p><br>Early bird pricing is available for the spring session, and group pricing is offered as well.</p><p><br>You don’t need to have it all figured out to belong here.</p><p><br>You just need to be willing to stay present to who you’re becoming.</p><p><br><strong>Ready to Go Deeper?</strong></p><p>If you’re navigating a season of transition, growth, or quiet recalibration in your leadership, I’d love to support you.</p><p><br>Explore the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> or schedule a <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">one-on-one coaching conversation</a> at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/">tutumleadershipcoaching.com</a></p><p><br>You are not behind.<br>You are becoming.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/2090b612/5c259b86.mp3" length="10418148" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Podcast Episode Description</strong></p><p>You’re not a finished product, and neither are your people.</p><p><br>In a culture that pressures leaders to “arrive,” to project certainty, and to have all the answers, it can feel unsettling to admit you’re still learning. Still evolving. Still becoming.</p><p><br>But what if leadership was never meant to be a destination?</p><p><br>In this episode of Tutum Talk, Cara explores the quiet myth of the “finished leader,” the cost of demanding arrival from ourselves and our teams, and what shifts when we lead with curiosity instead of control.</p><p><br>If you’ve ever wondered whether you’re doing leadership “right,” this conversation will remind you: growth is not a liability, it’s a strength.</p><p>✨ And if you’re craving space to reflect, slow down, and lead from alignment, <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">registration for the 6 in 6 Mastermind is open now</a>.</p><p><br><strong>Show Notes</strong> </p><p><em>Leadership Isn’t a Finish Line</em></p><p>Many leaders carry a silent pressure to have it all figured out.</p><p><br>To appear decisive.<br>To project confidence.<br>To lead without hesitation.</p><p><br>But leadership is not a performance — it’s a practice.</p><p><br>In this episode, Cara invites leaders to release the myth of arrival and embrace leadership as an ongoing process of becoming.</p><p><br><strong>In This Episode, We Explore</strong>:</p><ul><li>The myth of the “finished leader” and why it quietly undermines trust</li><li>Why becoming is not instability — it’s integrity</li><li>How psychological safety grows when leaders model reflection</li><li>The hidden cost of demanding certainty from ourselves and others</li><li>What leadership sounds like when curiosity replaces control</li><li>How to create space for growth without sacrificing steadiness</li></ul><p><strong>Why This Conversation Matters</strong></p><p>When leaders feel pressured to appear “done,” teams feel it too.</p><p><br>Fear increases.<br>Creativity shrinks.<br>Burnout grows.</p><p><br>But when leaders allow themselves to evolve — openly and thoughtfully — they give their teams permission to do the same.</p><p><br>Leadership that leaves room for becoming creates:</p><ul><li>deeper trust</li><li>healthier communication</li><li>stronger retention</li><li>more resilient cultures</li></ul><p><strong>A Space for Your Own Becoming</strong></p><p>If this episode resonates, the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> was created for leaders exactly in this season.</p><p>For those who:</p><ul><li>pour into everyone else</li><li>carry responsibility quietly</li><li>sense they are evolving but haven’t had space to reflect</li></ul><p>The <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> is a six-week experience designed to slow leadership down — to create room for clarity, recalibration, and grounded growth.</p><p><br>Early bird pricing is available for the spring session, and group pricing is offered as well.</p><p><br>You don’t need to have it all figured out to belong here.</p><p><br>You just need to be willing to stay present to who you’re becoming.</p><p><br><strong>Ready to Go Deeper?</strong></p><p>If you’re navigating a season of transition, growth, or quiet recalibration in your leadership, I’d love to support you.</p><p><br>Explore the <a href="https://www.tutumleadershipcoaching.com/mastermind-registration">6 in 6 Mastermind</a> or schedule a <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">one-on-one coaching conversation</a> at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/">tutumleadershipcoaching.com</a></p><p><br>You are not behind.<br>You are becoming.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development podcast, heart-led leadership, psychological safety in the workplace, leadership growth and self-awareness, strengths-based leadership, executive coaching for leaders, leadership reflection, emotionally intelligent leadership, leadership burnout recovery, leadership mindset shift</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 19 | The Quiet Art of Repair</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Ep 19 | The Quiet Art of Repair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-19-the-quiet-art-of-repair</link>
      <description>
        <![CDATA[<p><strong>Episode Description</strong></p><p>You messed up.<br>Or maybe they did.<br>Either way — repair is part of real leadership.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the quiet, often unseen work of repair — what it means to return after rupture with courage instead of ego. Whether you’re navigating a misstep of your own or addressing harm that came from someone else, this conversation offers a grounded, human approach to rebuilding trust, integrity, and connection.</p><p><br>Because leadership isn’t about never getting it wrong.<br>It’s about what you do next.</p><p><br><strong>Show Notes</strong></p><p>Repair is rarely loud.<br>It doesn’t come with applause or recognition.<br>But it shapes culture, trust, and belonging more than almost anything else.</p><p>In this episode, we explore:</p><ul><li>Why repair is a leadership skill — not a failure</li><li>What meaningful repair sounds like when <em>you</em> miss the mark</li><li>How leaders can address harm without defensiveness or avoidance</li><li>When repair requires boundaries rather than reconciliation</li><li>Why quiet, consistent repair builds psychological safety over time</li></ul><p>This conversation is for leaders who care deeply — about their people, their impact, and the integrity of how they lead.</p><p><br><strong>A Gentle Invitation</strong></p><p>If this episode stirred something — a conversation you’ve been avoiding, a repair you’re carrying, or a leadership season that feels tender — you don’t have to navigate that alone.</p><p>✨ <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>The 6 in 6 Mastermind is open for registration now</strong></a><strong>.</strong><br> ✨ Early bird pricing is available for the <strong>spring session through March 15th</strong>.<br> ✨ This six-week, small-group experience offers space to pause, reflect, and resource yourself alongside other thoughtful leaders.</p><p><br>And if one-on-one coaching feels like the right next step, you’re always invited into that conversation as well.</p><p>Schedule time with me using <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">this link</a>.</p><p>Leadership doesn’t require perfection.<br>It asks for presence.<br>And sometimes, leadership looks like coming back to the table — quietly, courageously, and with care.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Episode Description</strong></p><p>You messed up.<br>Or maybe they did.<br>Either way — repair is part of real leadership.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the quiet, often unseen work of repair — what it means to return after rupture with courage instead of ego. Whether you’re navigating a misstep of your own or addressing harm that came from someone else, this conversation offers a grounded, human approach to rebuilding trust, integrity, and connection.</p><p><br>Because leadership isn’t about never getting it wrong.<br>It’s about what you do next.</p><p><br><strong>Show Notes</strong></p><p>Repair is rarely loud.<br>It doesn’t come with applause or recognition.<br>But it shapes culture, trust, and belonging more than almost anything else.</p><p>In this episode, we explore:</p><ul><li>Why repair is a leadership skill — not a failure</li><li>What meaningful repair sounds like when <em>you</em> miss the mark</li><li>How leaders can address harm without defensiveness or avoidance</li><li>When repair requires boundaries rather than reconciliation</li><li>Why quiet, consistent repair builds psychological safety over time</li></ul><p>This conversation is for leaders who care deeply — about their people, their impact, and the integrity of how they lead.</p><p><br><strong>A Gentle Invitation</strong></p><p>If this episode stirred something — a conversation you’ve been avoiding, a repair you’re carrying, or a leadership season that feels tender — you don’t have to navigate that alone.</p><p>✨ <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>The 6 in 6 Mastermind is open for registration now</strong></a><strong>.</strong><br> ✨ Early bird pricing is available for the <strong>spring session through March 15th</strong>.<br> ✨ This six-week, small-group experience offers space to pause, reflect, and resource yourself alongside other thoughtful leaders.</p><p><br>And if one-on-one coaching feels like the right next step, you’re always invited into that conversation as well.</p><p>Schedule time with me using <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">this link</a>.</p><p>Leadership doesn’t require perfection.<br>It asks for presence.<br>And sometimes, leadership looks like coming back to the table — quietly, courageously, and with care.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/85d6d3b6/334904cb.mp3" length="9445122" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>588</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Episode Description</strong></p><p>You messed up.<br>Or maybe they did.<br>Either way — repair is part of real leadership.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores the quiet, often unseen work of repair — what it means to return after rupture with courage instead of ego. Whether you’re navigating a misstep of your own or addressing harm that came from someone else, this conversation offers a grounded, human approach to rebuilding trust, integrity, and connection.</p><p><br>Because leadership isn’t about never getting it wrong.<br>It’s about what you do next.</p><p><br><strong>Show Notes</strong></p><p>Repair is rarely loud.<br>It doesn’t come with applause or recognition.<br>But it shapes culture, trust, and belonging more than almost anything else.</p><p>In this episode, we explore:</p><ul><li>Why repair is a leadership skill — not a failure</li><li>What meaningful repair sounds like when <em>you</em> miss the mark</li><li>How leaders can address harm without defensiveness or avoidance</li><li>When repair requires boundaries rather than reconciliation</li><li>Why quiet, consistent repair builds psychological safety over time</li></ul><p>This conversation is for leaders who care deeply — about their people, their impact, and the integrity of how they lead.</p><p><br><strong>A Gentle Invitation</strong></p><p>If this episode stirred something — a conversation you’ve been avoiding, a repair you’re carrying, or a leadership season that feels tender — you don’t have to navigate that alone.</p><p>✨ <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>The 6 in 6 Mastermind is open for registration now</strong></a><strong>.</strong><br> ✨ Early bird pricing is available for the <strong>spring session through March 15th</strong>.<br> ✨ This six-week, small-group experience offers space to pause, reflect, and resource yourself alongside other thoughtful leaders.</p><p><br>And if one-on-one coaching feels like the right next step, you’re always invited into that conversation as well.</p><p>Schedule time with me using <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">this link</a>.</p><p>Leadership doesn’t require perfection.<br>It asks for presence.<br>And sometimes, leadership looks like coming back to the table — quietly, courageously, and with care.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership development, psychological safety, leadership repair, trust at work, relational leadership, leadership accountability, workplace communication, values-based leadership, team trust, emotional intelligence, leadership growth, coaching for leaders, sustainable leadership, human-centered leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 18 | When Your Strengths Are Misunderstood</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Ep 18 | When Your Strengths Are Misunderstood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac2e4bfe-5634-4db2-bbf5-0c27c456220e</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-18-when-your-strengths-are-misunderstood</link>
      <description>
        <![CDATA[<p>You’re direct - and they say you’re cold.<br>You’re steady - and they say you’re not passionate enough.</p><p><br>If you’ve ever felt misunderstood in your leadership, your relationships, or simply in how you show up, this episode is for you.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores what happens when your natural strengths are mislabeled, flattened, or filtered through other people’s expectations - and the quiet toll that takes over time. Together, we unpack why misunderstanding is so common for thoughtful, values-driven leaders, and how to reclaim the truth of who you are without shrinking, hardening, or over-explaining yourself.</p><p><br>This is a conversation about self-trust, internal alignment, and remembering that your strengths were never the problem - even when the story being told about them suggests otherwise.</p><p><br>You don’t have to navigate this alone.</p><p>Have you ever been told you’re <em>too direct</em>, <em>too calm</em>, or <em>not expressive enough</em> - even though you know how deeply you care?</p><p><br>In this episode, Cara holds space for leaders and givers who feel quietly misunderstood. Those who lead with steadiness instead of urgency. Those who bring consistency instead of performance. Those whose strengths are often misread in cultures that prize speed, volume, and constant reassurance.</p><p><br>This episode explores:</p><ul><li>Why strengths are so often misunderstood in workplaces and relationships</li><li>How mislabeling can slowly erode self-trust and confidence</li><li>The hidden cost of over-explaining, over-functioning, or self-editing to be accepted</li><li>What it really means to reclaim your strengths without defensiveness</li><li>How internal alignment matters more than universal understanding</li></ul><p>Cara also shares how community plays a vital role in this reclamation - and why spaces where you don’t have to translate yourself are so deeply healing.</p><p><br>If this conversation resonates because you’re tired of explaining who you are, or you’re ready to reconnect with the truth of your strengths, the <strong>6 in 6 Spring Session</strong> is now open for registration.</p><p><br>✨ Early bird pricing is available for those who register on or before <strong>March 15th</strong><br> ✨ Group pricing is also available for colleagues, friends, or community members who want to participate together</p><p><br>Learn more and register at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>https://www.tutumleadershipcoaching.com/mastermind-registration</strong></a></p><p><br>And as always, if one-on-one coaching would feel more supportive right now, you’re warmly invited to reach out and connect.</p><p>👉 Schedule time <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>here</strong></a>.</p><p>Thank you for being here.<br>Thank you for leading in the steady, thoughtful, deeply human way you do.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’re direct - and they say you’re cold.<br>You’re steady - and they say you’re not passionate enough.</p><p><br>If you’ve ever felt misunderstood in your leadership, your relationships, or simply in how you show up, this episode is for you.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores what happens when your natural strengths are mislabeled, flattened, or filtered through other people’s expectations - and the quiet toll that takes over time. Together, we unpack why misunderstanding is so common for thoughtful, values-driven leaders, and how to reclaim the truth of who you are without shrinking, hardening, or over-explaining yourself.</p><p><br>This is a conversation about self-trust, internal alignment, and remembering that your strengths were never the problem - even when the story being told about them suggests otherwise.</p><p><br>You don’t have to navigate this alone.</p><p>Have you ever been told you’re <em>too direct</em>, <em>too calm</em>, or <em>not expressive enough</em> - even though you know how deeply you care?</p><p><br>In this episode, Cara holds space for leaders and givers who feel quietly misunderstood. Those who lead with steadiness instead of urgency. Those who bring consistency instead of performance. Those whose strengths are often misread in cultures that prize speed, volume, and constant reassurance.</p><p><br>This episode explores:</p><ul><li>Why strengths are so often misunderstood in workplaces and relationships</li><li>How mislabeling can slowly erode self-trust and confidence</li><li>The hidden cost of over-explaining, over-functioning, or self-editing to be accepted</li><li>What it really means to reclaim your strengths without defensiveness</li><li>How internal alignment matters more than universal understanding</li></ul><p>Cara also shares how community plays a vital role in this reclamation - and why spaces where you don’t have to translate yourself are so deeply healing.</p><p><br>If this conversation resonates because you’re tired of explaining who you are, or you’re ready to reconnect with the truth of your strengths, the <strong>6 in 6 Spring Session</strong> is now open for registration.</p><p><br>✨ Early bird pricing is available for those who register on or before <strong>March 15th</strong><br> ✨ Group pricing is also available for colleagues, friends, or community members who want to participate together</p><p><br>Learn more and register at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>https://www.tutumleadershipcoaching.com/mastermind-registration</strong></a></p><p><br>And as always, if one-on-one coaching would feel more supportive right now, you’re warmly invited to reach out and connect.</p><p>👉 Schedule time <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>here</strong></a>.</p><p>Thank you for being here.<br>Thank you for leading in the steady, thoughtful, deeply human way you do.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/1a6125cc/2f3ff72c.mp3" length="10699432" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’re direct - and they say you’re cold.<br>You’re steady - and they say you’re not passionate enough.</p><p><br>If you’ve ever felt misunderstood in your leadership, your relationships, or simply in how you show up, this episode is for you.</p><p><br>In this episode of <em>Tutum Talk</em>, Cara explores what happens when your natural strengths are mislabeled, flattened, or filtered through other people’s expectations - and the quiet toll that takes over time. Together, we unpack why misunderstanding is so common for thoughtful, values-driven leaders, and how to reclaim the truth of who you are without shrinking, hardening, or over-explaining yourself.</p><p><br>This is a conversation about self-trust, internal alignment, and remembering that your strengths were never the problem - even when the story being told about them suggests otherwise.</p><p><br>You don’t have to navigate this alone.</p><p>Have you ever been told you’re <em>too direct</em>, <em>too calm</em>, or <em>not expressive enough</em> - even though you know how deeply you care?</p><p><br>In this episode, Cara holds space for leaders and givers who feel quietly misunderstood. Those who lead with steadiness instead of urgency. Those who bring consistency instead of performance. Those whose strengths are often misread in cultures that prize speed, volume, and constant reassurance.</p><p><br>This episode explores:</p><ul><li>Why strengths are so often misunderstood in workplaces and relationships</li><li>How mislabeling can slowly erode self-trust and confidence</li><li>The hidden cost of over-explaining, over-functioning, or self-editing to be accepted</li><li>What it really means to reclaim your strengths without defensiveness</li><li>How internal alignment matters more than universal understanding</li></ul><p>Cara also shares how community plays a vital role in this reclamation - and why spaces where you don’t have to translate yourself are so deeply healing.</p><p><br>If this conversation resonates because you’re tired of explaining who you are, or you’re ready to reconnect with the truth of your strengths, the <strong>6 in 6 Spring Session</strong> is now open for registration.</p><p><br>✨ Early bird pricing is available for those who register on or before <strong>March 15th</strong><br> ✨ Group pricing is also available for colleagues, friends, or community members who want to participate together</p><p><br>Learn more and register at:<br> 👉 <a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>https://www.tutumleadershipcoaching.com/mastermind-registration</strong></a></p><p><br>And as always, if one-on-one coaching would feel more supportive right now, you’re warmly invited to reach out and connect.</p><p>👉 Schedule time <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>here</strong></a>.</p><p>Thank you for being here.<br>Thank you for leading in the steady, thoughtful, deeply human way you do.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership strengths, misunderstood leadership, emotional intelligence, quiet leadership, values-driven leadership, psychological safety, self-trust, leadership development, burnout prevention, community in leadership, authentic leadership, CliftonStrengths, personal growth, coaching for leaders, Tutum Talk podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 17 | Healing from “Toxic Leadership” - Yours or Theirs</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Ep 17 | Healing from “Toxic Leadership” - Yours or Theirs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c07869d1-ed20-4632-9e82-7603e340b9c9</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-17-healing-from-toxic-leadership-yours-or-theirs</link>
      <description>
        <![CDATA[<p>Whether you were harmed by a toxic leader - or fear you may have been one - this episode holds space for honest reflection, healing, and the possibility of repair.</p><p>In this tender conversation, Cara explores how toxic leadership often grows from unhealed stress, chronic over-functioning, and systems that reward urgency over care. With compassion and clarity, she invites listeners to examine both sides of the experience: the pain of being led in ways that hurt, and the quiet reckoning that can come when we recognize moments we wish we’d led differently.</p><p>This episode is not about blame or perfection. It’s about presence. Awareness. And choosing to lead - and heal - with intention.</p><p>You are not alone. You have community.</p><p>Leadership can leave marks - especially when it’s shaped by fear, burnout, or emotional isolation.</p><p>In <strong>Episode 17 of Tutum Talk</strong>, we slow the conversation down and gently explore what it means to heal from <em>toxic leadership</em> - whether that harm came from someone else, or from moments when we ourselves were leading from depletion rather than care.</p><p>This episode offers space for reflection, compassion, and growth - without shame.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What “toxic leadership” really means - beyond labels and blame</li><li>How unhealed stress and over-functioning show up in leadership</li><li>The lasting impact of being led in ways that don’t feel safe</li><li>Why awareness is the first step toward repair (not condemnation)</li><li>How leaders can heal even when apologies or closure aren’t possible</li><li>Why healing leadership requires space, gentleness, and community</li></ul><p><strong>A healing invitation</strong></p><p>This episode also shares an invitation into <strong>6 in 6</strong>, a six-week mastermind experience designed as a healing space for people who pour deeply into others - personally and professionally - and are ready to pour back into themselves.</p><p><br>6 in 6 is for <em>anyone</em> who:</p><ul><li>Has experienced toxic leadership</li><li>Has found themselves leading from exhaustion or survival</li><li>Gives generously and is ready to reconnect with their own well-being</li><li>Desires reflection, grounding, and meaningful community</li></ul><p>Over six weeks, participants gather in a supportive container to reflect, release old patterns, restore self-trust, and lead from a more resourced place.</p><p><br>✨ <strong>Registration for 6 in 6 is now open.<br> 🪴 Learn more about 6 in 6 </strong><a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>here</strong></a></p><p><br>If this episode resonates and you’re craving a steady space for healing and reflection, you’re warmly invited to join 6 in 6 - or to reach out for one-on-one coaching support.</p><p><br><strong>Reflection Question</strong></p><p>What might change in your leadership - or your healing - if you led from care instead of criticism?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whether you were harmed by a toxic leader - or fear you may have been one - this episode holds space for honest reflection, healing, and the possibility of repair.</p><p>In this tender conversation, Cara explores how toxic leadership often grows from unhealed stress, chronic over-functioning, and systems that reward urgency over care. With compassion and clarity, she invites listeners to examine both sides of the experience: the pain of being led in ways that hurt, and the quiet reckoning that can come when we recognize moments we wish we’d led differently.</p><p>This episode is not about blame or perfection. It’s about presence. Awareness. And choosing to lead - and heal - with intention.</p><p>You are not alone. You have community.</p><p>Leadership can leave marks - especially when it’s shaped by fear, burnout, or emotional isolation.</p><p>In <strong>Episode 17 of Tutum Talk</strong>, we slow the conversation down and gently explore what it means to heal from <em>toxic leadership</em> - whether that harm came from someone else, or from moments when we ourselves were leading from depletion rather than care.</p><p>This episode offers space for reflection, compassion, and growth - without shame.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What “toxic leadership” really means - beyond labels and blame</li><li>How unhealed stress and over-functioning show up in leadership</li><li>The lasting impact of being led in ways that don’t feel safe</li><li>Why awareness is the first step toward repair (not condemnation)</li><li>How leaders can heal even when apologies or closure aren’t possible</li><li>Why healing leadership requires space, gentleness, and community</li></ul><p><strong>A healing invitation</strong></p><p>This episode also shares an invitation into <strong>6 in 6</strong>, a six-week mastermind experience designed as a healing space for people who pour deeply into others - personally and professionally - and are ready to pour back into themselves.</p><p><br>6 in 6 is for <em>anyone</em> who:</p><ul><li>Has experienced toxic leadership</li><li>Has found themselves leading from exhaustion or survival</li><li>Gives generously and is ready to reconnect with their own well-being</li><li>Desires reflection, grounding, and meaningful community</li></ul><p>Over six weeks, participants gather in a supportive container to reflect, release old patterns, restore self-trust, and lead from a more resourced place.</p><p><br>✨ <strong>Registration for 6 in 6 is now open.<br> 🪴 Learn more about 6 in 6 </strong><a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>here</strong></a></p><p><br>If this episode resonates and you’re craving a steady space for healing and reflection, you’re warmly invited to join 6 in 6 - or to reach out for one-on-one coaching support.</p><p><br><strong>Reflection Question</strong></p><p>What might change in your leadership - or your healing - if you led from care instead of criticism?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/9d517263/ae86d18a.mp3" length="9594837" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Whether you were harmed by a toxic leader - or fear you may have been one - this episode holds space for honest reflection, healing, and the possibility of repair.</p><p>In this tender conversation, Cara explores how toxic leadership often grows from unhealed stress, chronic over-functioning, and systems that reward urgency over care. With compassion and clarity, she invites listeners to examine both sides of the experience: the pain of being led in ways that hurt, and the quiet reckoning that can come when we recognize moments we wish we’d led differently.</p><p>This episode is not about blame or perfection. It’s about presence. Awareness. And choosing to lead - and heal - with intention.</p><p>You are not alone. You have community.</p><p>Leadership can leave marks - especially when it’s shaped by fear, burnout, or emotional isolation.</p><p>In <strong>Episode 17 of Tutum Talk</strong>, we slow the conversation down and gently explore what it means to heal from <em>toxic leadership</em> - whether that harm came from someone else, or from moments when we ourselves were leading from depletion rather than care.</p><p>This episode offers space for reflection, compassion, and growth - without shame.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What “toxic leadership” really means - beyond labels and blame</li><li>How unhealed stress and over-functioning show up in leadership</li><li>The lasting impact of being led in ways that don’t feel safe</li><li>Why awareness is the first step toward repair (not condemnation)</li><li>How leaders can heal even when apologies or closure aren’t possible</li><li>Why healing leadership requires space, gentleness, and community</li></ul><p><strong>A healing invitation</strong></p><p>This episode also shares an invitation into <strong>6 in 6</strong>, a six-week mastermind experience designed as a healing space for people who pour deeply into others - personally and professionally - and are ready to pour back into themselves.</p><p><br>6 in 6 is for <em>anyone</em> who:</p><ul><li>Has experienced toxic leadership</li><li>Has found themselves leading from exhaustion or survival</li><li>Gives generously and is ready to reconnect with their own well-being</li><li>Desires reflection, grounding, and meaningful community</li></ul><p>Over six weeks, participants gather in a supportive container to reflect, release old patterns, restore self-trust, and lead from a more resourced place.</p><p><br>✨ <strong>Registration for 6 in 6 is now open.<br> 🪴 Learn more about 6 in 6 </strong><a href="https://www.tutumleadershipcoaching.com/mastermind-registration"><strong>here</strong></a></p><p><br>If this episode resonates and you’re craving a steady space for healing and reflection, you’re warmly invited to join 6 in 6 - or to reach out for one-on-one coaching support.</p><p><br><strong>Reflection Question</strong></p><p>What might change in your leadership - or your healing - if you led from care instead of criticism?</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>toxic leadership, healing from toxic leadership, leadership healing, emotional intelligence in leadership, psychological safety, leadership burnout, over-functioning leaders, leadership repair, compassionate leadership, self-aware leadership, leadership coaching, heart-led leadership, leadership community, nervous system regulation, healing workplace culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 16 | Leadership in a Grieving Body</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Ep 16 | Leadership in a Grieving Body</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61131f9e-fd81-4620-8fde-ca72ebdd9f8d</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-16-leadership-in-a-grieving-body</link>
      <description>
        <![CDATA[<p>What happens when you’re expected to lead - while your body is grieving?</p><p>In this tender episode of <em>Tutum Talk</em>, we explore what it means to lead through loss - whether you’re grieving a person, a dream, a role, or a version of yourself that no longer exists. This conversation gently challenges the myth that strong leadership requires emotional distance, and instead honors the truth that real leaders feel.</p><p>This episode is an invitation to slow down, listen to your body, and lead with honesty, compassion, and care - especially in seasons when life feels heavy. If you’re navigating leadership while grieving, you are not alone. And you are not doing it wrong.</p><p>Grief doesn’t pause just because leadership responsibilities continue.</p><p><br>In <strong>Ep 16: Leadership in a Grieving Body</strong>, Cara speaks directly to leaders who are showing up every day - making decisions, supporting others, holding it together - while quietly carrying loss beneath the surface.</p><p><br>This episode creates space for the kinds of grief that often go unnamed in leadership:</p><ul><li>Grieving a loved one</li><li>Grieving a dream that didn’t unfold</li><li>Grieving a role, identity, or season of life</li><li>Grieving the version of yourself who once had more energy, certainty, or ease</li></ul><p>You’ll hear why grief isn’t a leadership failure - but a human response - and how unacknowledged grief can show up as exhaustion, irritability, numbness, or disconnection.</p><p><br>Cara explores:</p><ul><li>Why leaders are often praised for “pushing through” grief - and the cost of that expectation</li><li>How grief lives in the body, not just the mind</li><li>What leadership can look like when capacity has shifted</li><li>Why slowing down, setting boundaries, and choosing presence are acts of strength</li><li>How leading with honesty during grief builds psychological safety and trust</li></ul><p>This episode also includes gentle reflection questions to help you tune into what your body may be asking for - without judgment or urgency.</p><p><br>If you are leading while grieving, this episode is here to remind you:<br> You are not broken.<br> You are not behind.<br> You are adapting to life as it is - with courage and care.</p><p><br>✨ If this episode resonates and you’d like support navigating leadership during a tender season, Cara offers one-on-one leadership coaching rooted in compassion, clarity, and sustainability. You’re warmly invited to reach out.  Schedule time to explore coaching options <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><br>Thank you for being here - and for leading with your whole self.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What happens when you’re expected to lead - while your body is grieving?</p><p>In this tender episode of <em>Tutum Talk</em>, we explore what it means to lead through loss - whether you’re grieving a person, a dream, a role, or a version of yourself that no longer exists. This conversation gently challenges the myth that strong leadership requires emotional distance, and instead honors the truth that real leaders feel.</p><p>This episode is an invitation to slow down, listen to your body, and lead with honesty, compassion, and care - especially in seasons when life feels heavy. If you’re navigating leadership while grieving, you are not alone. And you are not doing it wrong.</p><p>Grief doesn’t pause just because leadership responsibilities continue.</p><p><br>In <strong>Ep 16: Leadership in a Grieving Body</strong>, Cara speaks directly to leaders who are showing up every day - making decisions, supporting others, holding it together - while quietly carrying loss beneath the surface.</p><p><br>This episode creates space for the kinds of grief that often go unnamed in leadership:</p><ul><li>Grieving a loved one</li><li>Grieving a dream that didn’t unfold</li><li>Grieving a role, identity, or season of life</li><li>Grieving the version of yourself who once had more energy, certainty, or ease</li></ul><p>You’ll hear why grief isn’t a leadership failure - but a human response - and how unacknowledged grief can show up as exhaustion, irritability, numbness, or disconnection.</p><p><br>Cara explores:</p><ul><li>Why leaders are often praised for “pushing through” grief - and the cost of that expectation</li><li>How grief lives in the body, not just the mind</li><li>What leadership can look like when capacity has shifted</li><li>Why slowing down, setting boundaries, and choosing presence are acts of strength</li><li>How leading with honesty during grief builds psychological safety and trust</li></ul><p>This episode also includes gentle reflection questions to help you tune into what your body may be asking for - without judgment or urgency.</p><p><br>If you are leading while grieving, this episode is here to remind you:<br> You are not broken.<br> You are not behind.<br> You are adapting to life as it is - with courage and care.</p><p><br>✨ If this episode resonates and you’d like support navigating leadership during a tender season, Cara offers one-on-one leadership coaching rooted in compassion, clarity, and sustainability. You’re warmly invited to reach out.  Schedule time to explore coaching options <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><br>Thank you for being here - and for leading with your whole self.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/6ce08f35/07d64425.mp3" length="10233399" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What happens when you’re expected to lead - while your body is grieving?</p><p>In this tender episode of <em>Tutum Talk</em>, we explore what it means to lead through loss - whether you’re grieving a person, a dream, a role, or a version of yourself that no longer exists. This conversation gently challenges the myth that strong leadership requires emotional distance, and instead honors the truth that real leaders feel.</p><p>This episode is an invitation to slow down, listen to your body, and lead with honesty, compassion, and care - especially in seasons when life feels heavy. If you’re navigating leadership while grieving, you are not alone. And you are not doing it wrong.</p><p>Grief doesn’t pause just because leadership responsibilities continue.</p><p><br>In <strong>Ep 16: Leadership in a Grieving Body</strong>, Cara speaks directly to leaders who are showing up every day - making decisions, supporting others, holding it together - while quietly carrying loss beneath the surface.</p><p><br>This episode creates space for the kinds of grief that often go unnamed in leadership:</p><ul><li>Grieving a loved one</li><li>Grieving a dream that didn’t unfold</li><li>Grieving a role, identity, or season of life</li><li>Grieving the version of yourself who once had more energy, certainty, or ease</li></ul><p>You’ll hear why grief isn’t a leadership failure - but a human response - and how unacknowledged grief can show up as exhaustion, irritability, numbness, or disconnection.</p><p><br>Cara explores:</p><ul><li>Why leaders are often praised for “pushing through” grief - and the cost of that expectation</li><li>How grief lives in the body, not just the mind</li><li>What leadership can look like when capacity has shifted</li><li>Why slowing down, setting boundaries, and choosing presence are acts of strength</li><li>How leading with honesty during grief builds psychological safety and trust</li></ul><p>This episode also includes gentle reflection questions to help you tune into what your body may be asking for - without judgment or urgency.</p><p><br>If you are leading while grieving, this episode is here to remind you:<br> You are not broken.<br> You are not behind.<br> You are adapting to life as it is - with courage and care.</p><p><br>✨ If this episode resonates and you’d like support navigating leadership during a tender season, Cara offers one-on-one leadership coaching rooted in compassion, clarity, and sustainability. You’re warmly invited to reach out.  Schedule time to explore coaching options <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><br>Thank you for being here - and for leading with your whole self.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership and grief, grieving leaders, emotional leadership, leadership and loss, psychological safety, nervous system leadership, human-centered leadership, compassionate leadership, burnout recovery, leadership coaching, authentic leadership, leading through change, Tutum Talk podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 15 | Rest Is Recovery - and Leadership</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Ep 15 | Rest Is Recovery - and Leadership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4054c55e-f019-4746-bb70-016b61d393d8</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-15-rest-is-recovery-and-leadership</link>
      <description>
        <![CDATA[<p>In a culture that praises hustle, rest can feel like rebellion. But burnout isn’t a badge of honor—and exhaustion is not proof of commitment.</p><p>In this episode of <em>Tutum Talk</em>, we explore why rest isn’t something leaders earn after everything is finished—it’s a foundational leadership practice. We talk about how chronic overwork impacts presence, decision-making, and psychological safety, and why rested leaders create healthier, more connected teams.</p><p><br>This is a gentle invitation to slow down, listen inward, and reclaim rest as a form of responsibility—not retreat. Because when leaders recover, clarity returns. And when leaders rest, cultures begin to heal.</p><p><br>If leadership has felt heavy, lonely, or draining lately, this episode is for you. You’re not alone—and there is another way to lead.</p><p><strong>Show Notes</strong></p><p>Rest is often framed as optional. Extra. Indulgent.<br>Especially for leaders who care deeply and feel responsible for holding everything together.</p><p>In this episode, Cara explores the quiet cost of leading without recovery—and why rest is not a reward for finishing, but a requirement for leading well.</p><p>Together, we reflect on:</p><ul><li>Why hustle culture makes rest feel unsafe for leaders</li><li>How burnout subtly erodes leadership presence and connection</li><li>The role of the nervous system in effective leadership</li><li>Why regulation—and dysregulation—are contagious on teams</li><li>How rested leaders foster psychological safety and trust</li><li>Small, sustainable ways to begin recovering without stepping away from leadership</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be “on”</li><li>Struggle with guilt when they slow down</li><li>Notice themselves leading from survival mode</li><li>Want to model healthier, more human leadership</li></ul><p><strong>Reflection Questions from the Episode:</strong></p><ul><li>Where has rest felt unsafe in your leadership?</li><li>What are you afraid might happen if you slowed down?</li><li>What has already happened by pushing through for too long?</li><li>Who are you as a leader when you’re rested—even just a little more than usual?</li></ul><p>Rest isn’t quitting.<br> It’s regulating.<br> It’s repairing.<br> And it’s one of the most powerful leadership tools you have.</p><p>If this episode resonated and you’re craving support in reclaiming your energy, leading without burnout, or creating a culture rooted in trust and psychological safety, I’d be honored to support you through one-on-one leadership coaching.</p><p>You don’t have to wait until you’re exhausted to ask for support.<br>Rest can begin now.  Schedule time with me <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a culture that praises hustle, rest can feel like rebellion. But burnout isn’t a badge of honor—and exhaustion is not proof of commitment.</p><p>In this episode of <em>Tutum Talk</em>, we explore why rest isn’t something leaders earn after everything is finished—it’s a foundational leadership practice. We talk about how chronic overwork impacts presence, decision-making, and psychological safety, and why rested leaders create healthier, more connected teams.</p><p><br>This is a gentle invitation to slow down, listen inward, and reclaim rest as a form of responsibility—not retreat. Because when leaders recover, clarity returns. And when leaders rest, cultures begin to heal.</p><p><br>If leadership has felt heavy, lonely, or draining lately, this episode is for you. You’re not alone—and there is another way to lead.</p><p><strong>Show Notes</strong></p><p>Rest is often framed as optional. Extra. Indulgent.<br>Especially for leaders who care deeply and feel responsible for holding everything together.</p><p>In this episode, Cara explores the quiet cost of leading without recovery—and why rest is not a reward for finishing, but a requirement for leading well.</p><p>Together, we reflect on:</p><ul><li>Why hustle culture makes rest feel unsafe for leaders</li><li>How burnout subtly erodes leadership presence and connection</li><li>The role of the nervous system in effective leadership</li><li>Why regulation—and dysregulation—are contagious on teams</li><li>How rested leaders foster psychological safety and trust</li><li>Small, sustainable ways to begin recovering without stepping away from leadership</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be “on”</li><li>Struggle with guilt when they slow down</li><li>Notice themselves leading from survival mode</li><li>Want to model healthier, more human leadership</li></ul><p><strong>Reflection Questions from the Episode:</strong></p><ul><li>Where has rest felt unsafe in your leadership?</li><li>What are you afraid might happen if you slowed down?</li><li>What has already happened by pushing through for too long?</li><li>Who are you as a leader when you’re rested—even just a little more than usual?</li></ul><p>Rest isn’t quitting.<br> It’s regulating.<br> It’s repairing.<br> And it’s one of the most powerful leadership tools you have.</p><p>If this episode resonated and you’re craving support in reclaiming your energy, leading without burnout, or creating a culture rooted in trust and psychological safety, I’d be honored to support you through one-on-one leadership coaching.</p><p>You don’t have to wait until you’re exhausted to ask for support.<br>Rest can begin now.  Schedule time with me <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/7d01a2ce/e955d8d7.mp3" length="11044662" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a culture that praises hustle, rest can feel like rebellion. But burnout isn’t a badge of honor—and exhaustion is not proof of commitment.</p><p>In this episode of <em>Tutum Talk</em>, we explore why rest isn’t something leaders earn after everything is finished—it’s a foundational leadership practice. We talk about how chronic overwork impacts presence, decision-making, and psychological safety, and why rested leaders create healthier, more connected teams.</p><p><br>This is a gentle invitation to slow down, listen inward, and reclaim rest as a form of responsibility—not retreat. Because when leaders recover, clarity returns. And when leaders rest, cultures begin to heal.</p><p><br>If leadership has felt heavy, lonely, or draining lately, this episode is for you. You’re not alone—and there is another way to lead.</p><p><strong>Show Notes</strong></p><p>Rest is often framed as optional. Extra. Indulgent.<br>Especially for leaders who care deeply and feel responsible for holding everything together.</p><p>In this episode, Cara explores the quiet cost of leading without recovery—and why rest is not a reward for finishing, but a requirement for leading well.</p><p>Together, we reflect on:</p><ul><li>Why hustle culture makes rest feel unsafe for leaders</li><li>How burnout subtly erodes leadership presence and connection</li><li>The role of the nervous system in effective leadership</li><li>Why regulation—and dysregulation—are contagious on teams</li><li>How rested leaders foster psychological safety and trust</li><li>Small, sustainable ways to begin recovering without stepping away from leadership</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be “on”</li><li>Struggle with guilt when they slow down</li><li>Notice themselves leading from survival mode</li><li>Want to model healthier, more human leadership</li></ul><p><strong>Reflection Questions from the Episode:</strong></p><ul><li>Where has rest felt unsafe in your leadership?</li><li>What are you afraid might happen if you slowed down?</li><li>What has already happened by pushing through for too long?</li><li>Who are you as a leader when you’re rested—even just a little more than usual?</li></ul><p>Rest isn’t quitting.<br> It’s regulating.<br> It’s repairing.<br> And it’s one of the most powerful leadership tools you have.</p><p>If this episode resonated and you’re craving support in reclaiming your energy, leading without burnout, or creating a culture rooted in trust and psychological safety, I’d be honored to support you through one-on-one leadership coaching.</p><p>You don’t have to wait until you’re exhausted to ask for support.<br>Rest can begin now.  Schedule time with me <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a>.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership burnout, rest as leadership, sustainable leadership, psychological safety, calm leadership, nervous system regulation, leadership presence, emotional intelligence, strengths-based leadership, trauma-aware leadership, workplace well-being, team culture, leader resilience, authentic leadership, Tutum Talk podcast, leadership coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 14 | The Cost of Not Feeling Safe at Work</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Ep 14 | The Cost of Not Feeling Safe at Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0bf6fab-5c76-4206-8da8-3c1e4030df45</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-14-the-cost-of-not-feeling-safe-at-work</link>
      <description>
        <![CDATA[<p>Psychological safety isn’t a buzzword — it’s the foundation of trust, connection, and sustainable leadership.</p><p>When people don’t feel safe at work, the cost shows up quietly: in silence during meetings, in chronic stress, in second-guessing, and in talented people slowly pulling away. Leaders feel it too — carrying more than their share, avoiding vulnerability, and navigating decisions from a place of self-protection rather than clarity.</p><p>In this New Year’s Day episode of <strong>Tutum Talk</strong>, Cara explores what psychological safety really is, how its absence impacts individuals and teams, and how leaders can begin rebuilding safety — starting with themselves.</p><p>You’re also invited into a reflective practice for times of adversity: instead of asking <em>“Why is this happening to me?”</em> — gently asking, <em>“What is this here to teach me?”<br></em><br></p><p>This episode is a grounded, compassionate starting point for leaders who want to enter the new year with more honesty, presence, and care — for themselves and the people they lead.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What psychological safety truly means (and what it doesn’t)</li><li>How lack of safety shows up in the body, behavior, and culture</li><li>The hidden costs of unsafety for both leaders and teams</li><li>Why silence, over-functioning, and disengagement are often signs of fear — not apathy</li><li>A powerful reflection practice for navigating adversity with curiosity instead of self-blame</li><li>Small, everyday ways leaders can begin rebuilding safety and trust</li><li>Why safety isn’t about perfection — it’s about presence and repair</li></ul><p><strong>Reflection questions to carry into the new year:</strong></p><ul><li>Where do I feel safe at work — and where do I find myself bracing?</li><li>What has the absence of safety been teaching me?</li><li>What is one small way I can model psychological safety this year — for myself or my team?</li></ul><p><strong>A gentle invitation:</strong><br> If this episode resonates — if you’re realizing you’ve been leading while feeling unsafe, or carrying the emotional weight of a culture that needs care — you don’t have to do that alone.</p><p>You’re invited to click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule one-on-one coaching. It would be an honor to support you as you build leadership rooted in clarity, trust, and connection.</p><p>Thank you for listening.<br>Thank you for your leadership.<br>And thank you for choosing reflection as you begin this new year.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Psychological safety isn’t a buzzword — it’s the foundation of trust, connection, and sustainable leadership.</p><p>When people don’t feel safe at work, the cost shows up quietly: in silence during meetings, in chronic stress, in second-guessing, and in talented people slowly pulling away. Leaders feel it too — carrying more than their share, avoiding vulnerability, and navigating decisions from a place of self-protection rather than clarity.</p><p>In this New Year’s Day episode of <strong>Tutum Talk</strong>, Cara explores what psychological safety really is, how its absence impacts individuals and teams, and how leaders can begin rebuilding safety — starting with themselves.</p><p>You’re also invited into a reflective practice for times of adversity: instead of asking <em>“Why is this happening to me?”</em> — gently asking, <em>“What is this here to teach me?”<br></em><br></p><p>This episode is a grounded, compassionate starting point for leaders who want to enter the new year with more honesty, presence, and care — for themselves and the people they lead.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What psychological safety truly means (and what it doesn’t)</li><li>How lack of safety shows up in the body, behavior, and culture</li><li>The hidden costs of unsafety for both leaders and teams</li><li>Why silence, over-functioning, and disengagement are often signs of fear — not apathy</li><li>A powerful reflection practice for navigating adversity with curiosity instead of self-blame</li><li>Small, everyday ways leaders can begin rebuilding safety and trust</li><li>Why safety isn’t about perfection — it’s about presence and repair</li></ul><p><strong>Reflection questions to carry into the new year:</strong></p><ul><li>Where do I feel safe at work — and where do I find myself bracing?</li><li>What has the absence of safety been teaching me?</li><li>What is one small way I can model psychological safety this year — for myself or my team?</li></ul><p><strong>A gentle invitation:</strong><br> If this episode resonates — if you’re realizing you’ve been leading while feeling unsafe, or carrying the emotional weight of a culture that needs care — you don’t have to do that alone.</p><p>You’re invited to click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule one-on-one coaching. It would be an honor to support you as you build leadership rooted in clarity, trust, and connection.</p><p>Thank you for listening.<br>Thank you for your leadership.<br>And thank you for choosing reflection as you begin this new year.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jan 2026 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/25312452/6f7142d2.mp3" length="10161935" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Psychological safety isn’t a buzzword — it’s the foundation of trust, connection, and sustainable leadership.</p><p>When people don’t feel safe at work, the cost shows up quietly: in silence during meetings, in chronic stress, in second-guessing, and in talented people slowly pulling away. Leaders feel it too — carrying more than their share, avoiding vulnerability, and navigating decisions from a place of self-protection rather than clarity.</p><p>In this New Year’s Day episode of <strong>Tutum Talk</strong>, Cara explores what psychological safety really is, how its absence impacts individuals and teams, and how leaders can begin rebuilding safety — starting with themselves.</p><p>You’re also invited into a reflective practice for times of adversity: instead of asking <em>“Why is this happening to me?”</em> — gently asking, <em>“What is this here to teach me?”<br></em><br></p><p>This episode is a grounded, compassionate starting point for leaders who want to enter the new year with more honesty, presence, and care — for themselves and the people they lead.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What psychological safety truly means (and what it doesn’t)</li><li>How lack of safety shows up in the body, behavior, and culture</li><li>The hidden costs of unsafety for both leaders and teams</li><li>Why silence, over-functioning, and disengagement are often signs of fear — not apathy</li><li>A powerful reflection practice for navigating adversity with curiosity instead of self-blame</li><li>Small, everyday ways leaders can begin rebuilding safety and trust</li><li>Why safety isn’t about perfection — it’s about presence and repair</li></ul><p><strong>Reflection questions to carry into the new year:</strong></p><ul><li>Where do I feel safe at work — and where do I find myself bracing?</li><li>What has the absence of safety been teaching me?</li><li>What is one small way I can model psychological safety this year — for myself or my team?</li></ul><p><strong>A gentle invitation:</strong><br> If this episode resonates — if you’re realizing you’ve been leading while feeling unsafe, or carrying the emotional weight of a culture that needs care — you don’t have to do that alone.</p><p>You’re invited to click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule one-on-one coaching. It would be an honor to support you as you build leadership rooted in clarity, trust, and connection.</p><p>Thank you for listening.<br>Thank you for your leadership.<br>And thank you for choosing reflection as you begin this new year.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>psychological safety, leadership development, workplace culture, trust at work, leadership reflection, emotionally intelligent leadership, team connection, burnout prevention, leadership coaching, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 13 | You Don’t Have to Have All the Answers</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Ep 13 | You Don’t Have to Have All the Answers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94593910-febd-4796-92fa-9f7c7827368c</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-13-you-don-t-have-to-have-all-the-answers</link>
      <description>
        <![CDATA[<p>You’re allowed to say, <em>“I don’t know… yet.”</em></p><p>In this Christmas Day episode of <em>Tutum Talk</em>, Cara gently challenges one of the most exhausting leadership myths: that credibility comes from having all the answers. Instead, we explore how vulnerability builds trust, how asking thoughtful questions can be more powerful than certainty, and why releasing the pressure to “know” can create deeper connection with yourself and the people you lead.</p><p>Drawing inspiration from <em>A Course in Miracles</em>, which teaches that <em>Love is the only true reality</em> and that Christmas is a sacred invitation to remember and live that truth, this episode invites leaders to soften, slow down, and lead from presence rather than perfection.</p><p>If leadership has felt heavy, uncertain, or lonely lately, this episode is a reminder: you don’t have to figure it all out alone - and you don’t have to have it all figured out at all.</p><p>Leadership often comes with an unspoken expectation: <em>know the answers, be certain, don’t waver.</em><br> But what if that pressure is doing more harm than good?</p><p>In this reflective, Christmas Day conversation, Cara explores how grounded honesty, curiosity, and love create stronger leadership than certainty ever could.</p><p>In this episode, we explore:</p><ul><li>Why saying <em>“I don’t know… yet”</em> can actually strengthen your credibility</li><li>How vulnerability builds trust without oversharing or self-doubt</li><li>The difference between confidence and control in leadership</li><li>Why asking the right questions can be more impactful than providing quick answers</li><li>A Christmas reflection inspired by <em>A Course in Miracles</em>: Love as the foundation of leadership</li><li>How releasing the need to have everything figured out creates psychological safety and connection</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be the steady one</li><li>Are navigating uncertainty or transition</li><li>Want to lead with authenticity, not performance</li><li>Are craving a calmer, more compassionate way forward</li></ul><p>As always, Tutum Talk is a space to breathe, reflect, and remember - you are not alone in this work, and you are not doing it wrong.</p><p>✨ <strong>If this episode resonates</strong>, you’re warmly invited to connect with Cara one-on-one. Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time for individual leadership coaching and support.</p><p>Wishing you a Christmas rooted in love, presence, and belonging - wherever you are listening from.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’re allowed to say, <em>“I don’t know… yet.”</em></p><p>In this Christmas Day episode of <em>Tutum Talk</em>, Cara gently challenges one of the most exhausting leadership myths: that credibility comes from having all the answers. Instead, we explore how vulnerability builds trust, how asking thoughtful questions can be more powerful than certainty, and why releasing the pressure to “know” can create deeper connection with yourself and the people you lead.</p><p>Drawing inspiration from <em>A Course in Miracles</em>, which teaches that <em>Love is the only true reality</em> and that Christmas is a sacred invitation to remember and live that truth, this episode invites leaders to soften, slow down, and lead from presence rather than perfection.</p><p>If leadership has felt heavy, uncertain, or lonely lately, this episode is a reminder: you don’t have to figure it all out alone - and you don’t have to have it all figured out at all.</p><p>Leadership often comes with an unspoken expectation: <em>know the answers, be certain, don’t waver.</em><br> But what if that pressure is doing more harm than good?</p><p>In this reflective, Christmas Day conversation, Cara explores how grounded honesty, curiosity, and love create stronger leadership than certainty ever could.</p><p>In this episode, we explore:</p><ul><li>Why saying <em>“I don’t know… yet”</em> can actually strengthen your credibility</li><li>How vulnerability builds trust without oversharing or self-doubt</li><li>The difference between confidence and control in leadership</li><li>Why asking the right questions can be more impactful than providing quick answers</li><li>A Christmas reflection inspired by <em>A Course in Miracles</em>: Love as the foundation of leadership</li><li>How releasing the need to have everything figured out creates psychological safety and connection</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be the steady one</li><li>Are navigating uncertainty or transition</li><li>Want to lead with authenticity, not performance</li><li>Are craving a calmer, more compassionate way forward</li></ul><p>As always, Tutum Talk is a space to breathe, reflect, and remember - you are not alone in this work, and you are not doing it wrong.</p><p>✨ <strong>If this episode resonates</strong>, you’re warmly invited to connect with Cara one-on-one. Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time for individual leadership coaching and support.</p><p>Wishing you a Christmas rooted in love, presence, and belonging - wherever you are listening from.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Dec 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/183001d5/a74aaddd.mp3" length="8756807" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>545</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’re allowed to say, <em>“I don’t know… yet.”</em></p><p>In this Christmas Day episode of <em>Tutum Talk</em>, Cara gently challenges one of the most exhausting leadership myths: that credibility comes from having all the answers. Instead, we explore how vulnerability builds trust, how asking thoughtful questions can be more powerful than certainty, and why releasing the pressure to “know” can create deeper connection with yourself and the people you lead.</p><p>Drawing inspiration from <em>A Course in Miracles</em>, which teaches that <em>Love is the only true reality</em> and that Christmas is a sacred invitation to remember and live that truth, this episode invites leaders to soften, slow down, and lead from presence rather than perfection.</p><p>If leadership has felt heavy, uncertain, or lonely lately, this episode is a reminder: you don’t have to figure it all out alone - and you don’t have to have it all figured out at all.</p><p>Leadership often comes with an unspoken expectation: <em>know the answers, be certain, don’t waver.</em><br> But what if that pressure is doing more harm than good?</p><p>In this reflective, Christmas Day conversation, Cara explores how grounded honesty, curiosity, and love create stronger leadership than certainty ever could.</p><p>In this episode, we explore:</p><ul><li>Why saying <em>“I don’t know… yet”</em> can actually strengthen your credibility</li><li>How vulnerability builds trust without oversharing or self-doubt</li><li>The difference between confidence and control in leadership</li><li>Why asking the right questions can be more impactful than providing quick answers</li><li>A Christmas reflection inspired by <em>A Course in Miracles</em>: Love as the foundation of leadership</li><li>How releasing the need to have everything figured out creates psychological safety and connection</li></ul><p>This episode is especially for leaders who:</p><ul><li>Feel pressure to always be the steady one</li><li>Are navigating uncertainty or transition</li><li>Want to lead with authenticity, not performance</li><li>Are craving a calmer, more compassionate way forward</li></ul><p>As always, Tutum Talk is a space to breathe, reflect, and remember - you are not alone in this work, and you are not doing it wrong.</p><p>✨ <strong>If this episode resonates</strong>, you’re warmly invited to connect with Cara one-on-one. Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time for individual leadership coaching and support.</p><p>Wishing you a Christmas rooted in love, presence, and belonging - wherever you are listening from.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership vulnerability, not having all the answers, authentic leadership, leadership credibility, asking better questions, psychological safety, strengths-based leadership, emotional intelligence in leadership, leadership development podcast, leading with presence, Christmas leadership reflection, A Course in Miracles leadership, calm leadership, leadership self-trust, Tutum Talk, Cara Nance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 12 | Boundaries Are a Form of Care</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Ep 12 | Boundaries Are a Form of Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72a43114-1da9-4235-912b-d6f06d906b31</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-12-boundaries-are-a-form-of-care</link>
      <description>
        <![CDATA[<p>In this episode, Cara reflects on the quiet truth many leaders carry: caring deeply doesn’t mean carrying everything.</p><p>Boundaries are often mistaken for being cold or unkind, especially for leaders who value connection, psychological safety, and trust. But without boundaries, burnout grows, clarity fades, and teams struggle to build confidence and ownership.</p><p>This episode explores how boundaries:</p><ul><li>Protect your energy without disconnecting you from your people</li><li>Create clarity that builds trust and psychological safety</li><li>Help teams grow confidence instead of dependence</li><li>Support sustainable, grounded leadership</li></ul><p>You’ll also hear a gentle reminder that over-functioning isn’t generosity - it’s a signal that something in the system needs care.</p><p>Whether you’re navigating leadership fatigue, decision bottlenecks, or the pressure to always be available, this episode offers a compassionate reframe: boundaries are not rejection - they are protection.</p><p>Cara closes with gratitude for listeners, warm Chanukah wishes, and an open invitation to connect for additional support.</p><p><br><strong>Reflective Questions from This Episode</strong></p><ul><li>Where am I saying yes out of fear instead of alignment?</li><li>What boundary would support my leadership right now?</li><li>What might shift if clarity replaced overextension?</li></ul><p><strong>Let’s Connect</strong></p><p>If this episode resonates and you’d like support setting clear, compassionate boundaries in your leadership, you’re invited to connect with Cara one-on-one.</p><p>Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time together. You don’t have to navigate leadership alone.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Cara reflects on the quiet truth many leaders carry: caring deeply doesn’t mean carrying everything.</p><p>Boundaries are often mistaken for being cold or unkind, especially for leaders who value connection, psychological safety, and trust. But without boundaries, burnout grows, clarity fades, and teams struggle to build confidence and ownership.</p><p>This episode explores how boundaries:</p><ul><li>Protect your energy without disconnecting you from your people</li><li>Create clarity that builds trust and psychological safety</li><li>Help teams grow confidence instead of dependence</li><li>Support sustainable, grounded leadership</li></ul><p>You’ll also hear a gentle reminder that over-functioning isn’t generosity - it’s a signal that something in the system needs care.</p><p>Whether you’re navigating leadership fatigue, decision bottlenecks, or the pressure to always be available, this episode offers a compassionate reframe: boundaries are not rejection - they are protection.</p><p>Cara closes with gratitude for listeners, warm Chanukah wishes, and an open invitation to connect for additional support.</p><p><br><strong>Reflective Questions from This Episode</strong></p><ul><li>Where am I saying yes out of fear instead of alignment?</li><li>What boundary would support my leadership right now?</li><li>What might shift if clarity replaced overextension?</li></ul><p><strong>Let’s Connect</strong></p><p>If this episode resonates and you’d like support setting clear, compassionate boundaries in your leadership, you’re invited to connect with Cara one-on-one.</p><p>Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time together. You don’t have to navigate leadership alone.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Dec 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/29208dbe/67d351e2.mp3" length="9321412" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>580</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Cara reflects on the quiet truth many leaders carry: caring deeply doesn’t mean carrying everything.</p><p>Boundaries are often mistaken for being cold or unkind, especially for leaders who value connection, psychological safety, and trust. But without boundaries, burnout grows, clarity fades, and teams struggle to build confidence and ownership.</p><p>This episode explores how boundaries:</p><ul><li>Protect your energy without disconnecting you from your people</li><li>Create clarity that builds trust and psychological safety</li><li>Help teams grow confidence instead of dependence</li><li>Support sustainable, grounded leadership</li></ul><p>You’ll also hear a gentle reminder that over-functioning isn’t generosity - it’s a signal that something in the system needs care.</p><p>Whether you’re navigating leadership fatigue, decision bottlenecks, or the pressure to always be available, this episode offers a compassionate reframe: boundaries are not rejection - they are protection.</p><p>Cara closes with gratitude for listeners, warm Chanukah wishes, and an open invitation to connect for additional support.</p><p><br><strong>Reflective Questions from This Episode</strong></p><ul><li>Where am I saying yes out of fear instead of alignment?</li><li>What boundary would support my leadership right now?</li><li>What might shift if clarity replaced overextension?</li></ul><p><strong>Let’s Connect</strong></p><p>If this episode resonates and you’d like support setting clear, compassionate boundaries in your leadership, you’re invited to connect with Cara one-on-one.</p><p>Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule time together. You don’t have to navigate leadership alone.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>boundaries in leadership, compassionate leadership, leadership boundaries, psychological safety, heart-led leadership, over-functioning leaders, burnout prevention, sustainable leadership, leadership presence, strengths-based leadership, emotional intelligence in leadership, leadership development podcast, Tutum Talk, Cara Nance, leadership coaching, authentic leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 11 | Over-Functioning Isn’t Sustainable — or Noble</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Ep 11 | Over-Functioning Isn’t Sustainable — or Noble</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25a05cec-a343-4477-8c8e-52abf7b774b9</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-11-over-functioning-isn-t-sustainable-or-noble</link>
      <description>
        <![CDATA[<p>Being the one who “always steps up” may look like leadership on the surface - but when it’s rooted in fear, urgency, or over-responsibility, it comes with a cost. In this episode, Cara gently unpacks the hidden pattern of over-functioning and offers a grounded path back to clarity, shared ownership, and sustainable leadership.</p><p>If you’ve been carrying more than your share - quietly, automatically, and often without acknowledgment - this conversation is for you.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What over-functioning actually is - and why high-capacity leaders fall into it</li><li>The hidden emotional and systemic roots of over-responsibility</li><li>How over-functioning affects team trust, growth, and collaboration</li><li>The personal cost: burnout, resentment, loss of clarity, and constant urgency</li><li>Small, sustainable ways to step back without stepping away</li><li>How shared leadership creates stronger teams - and healthier leaders</li></ul><p><strong>This episode is especially for leaders who:</strong></p><ul><li>Are tired from being “the reliable one”</li><li>Struggle to delegate without guilt</li><li>Carry more than their share at work or at home</li><li>Worry that everything depends on them</li><li>Feel guilty even thinking about letting go</li><li>Know something has to change, but don’t know how to begin</li></ul><p><strong>Key takeaways:</strong></p><ul><li>Over-functioning may feel noble, but it’s not sustainable</li><li>Being needed is not the same as being valued</li><li>Leadership rooted in fear or urgency isn’t leadership - it’s survival</li><li>Shared clarity and shared ownership are essential for team growth</li><li>You deserve a leadership experience that doesn’t drain you</li></ul><p><br></p><p>If this episode felt familiar or touched something tender, you’re not alone. Many leaders carry quiet emotional weight behind the scenes. If you’re ready to shift these patterns in yourself or your team, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button on the </strong><a href="https://www.tutumleadershipcoaching.com/"><strong>Tutum Leadership Coaching website</strong></a> to schedule time with Cara for one-on-one coaching.</p><p>You don’t have to lead from exhaustion. Support is here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being the one who “always steps up” may look like leadership on the surface - but when it’s rooted in fear, urgency, or over-responsibility, it comes with a cost. In this episode, Cara gently unpacks the hidden pattern of over-functioning and offers a grounded path back to clarity, shared ownership, and sustainable leadership.</p><p>If you’ve been carrying more than your share - quietly, automatically, and often without acknowledgment - this conversation is for you.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What over-functioning actually is - and why high-capacity leaders fall into it</li><li>The hidden emotional and systemic roots of over-responsibility</li><li>How over-functioning affects team trust, growth, and collaboration</li><li>The personal cost: burnout, resentment, loss of clarity, and constant urgency</li><li>Small, sustainable ways to step back without stepping away</li><li>How shared leadership creates stronger teams - and healthier leaders</li></ul><p><strong>This episode is especially for leaders who:</strong></p><ul><li>Are tired from being “the reliable one”</li><li>Struggle to delegate without guilt</li><li>Carry more than their share at work or at home</li><li>Worry that everything depends on them</li><li>Feel guilty even thinking about letting go</li><li>Know something has to change, but don’t know how to begin</li></ul><p><strong>Key takeaways:</strong></p><ul><li>Over-functioning may feel noble, but it’s not sustainable</li><li>Being needed is not the same as being valued</li><li>Leadership rooted in fear or urgency isn’t leadership - it’s survival</li><li>Shared clarity and shared ownership are essential for team growth</li><li>You deserve a leadership experience that doesn’t drain you</li></ul><p><br></p><p>If this episode felt familiar or touched something tender, you’re not alone. Many leaders carry quiet emotional weight behind the scenes. If you’re ready to shift these patterns in yourself or your team, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button on the </strong><a href="https://www.tutumleadershipcoaching.com/"><strong>Tutum Leadership Coaching website</strong></a> to schedule time with Cara for one-on-one coaching.</p><p>You don’t have to lead from exhaustion. Support is here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Dec 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/c1da91c2/7955b4a8.mp3" length="11583479" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>722</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Being the one who “always steps up” may look like leadership on the surface - but when it’s rooted in fear, urgency, or over-responsibility, it comes with a cost. In this episode, Cara gently unpacks the hidden pattern of over-functioning and offers a grounded path back to clarity, shared ownership, and sustainable leadership.</p><p>If you’ve been carrying more than your share - quietly, automatically, and often without acknowledgment - this conversation is for you.</p><p><strong>In this episode, we explore:</strong></p><ul><li>What over-functioning actually is - and why high-capacity leaders fall into it</li><li>The hidden emotional and systemic roots of over-responsibility</li><li>How over-functioning affects team trust, growth, and collaboration</li><li>The personal cost: burnout, resentment, loss of clarity, and constant urgency</li><li>Small, sustainable ways to step back without stepping away</li><li>How shared leadership creates stronger teams - and healthier leaders</li></ul><p><strong>This episode is especially for leaders who:</strong></p><ul><li>Are tired from being “the reliable one”</li><li>Struggle to delegate without guilt</li><li>Carry more than their share at work or at home</li><li>Worry that everything depends on them</li><li>Feel guilty even thinking about letting go</li><li>Know something has to change, but don’t know how to begin</li></ul><p><strong>Key takeaways:</strong></p><ul><li>Over-functioning may feel noble, but it’s not sustainable</li><li>Being needed is not the same as being valued</li><li>Leadership rooted in fear or urgency isn’t leadership - it’s survival</li><li>Shared clarity and shared ownership are essential for team growth</li><li>You deserve a leadership experience that doesn’t drain you</li></ul><p><br></p><p>If this episode felt familiar or touched something tender, you’re not alone. Many leaders carry quiet emotional weight behind the scenes. If you’re ready to shift these patterns in yourself or your team, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button on the </strong><a href="https://www.tutumleadershipcoaching.com/"><strong>Tutum Leadership Coaching website</strong></a> to schedule time with Cara for one-on-one coaching.</p><p>You don’t have to lead from exhaustion. Support is here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership burnout, over-functioning, sustainable leadership, boundary-setting, emotional labor at work, leadership coaching, strengths-based leadership, people-first leadership, delegation skills, psychological safety, CliftonStrengths coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 10 | Calm is Contagious</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Ep 10 | Calm is Contagious</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5709484-f467-4587-b613-d9cc2499e6a3</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-10-calm-is-contagious</link>
      <description>
        <![CDATA[<p><strong>In this episode:</strong><br> Cara explores the power of grounded leadership and how calm can become an anchor for teams experiencing stress, uncertainty, or overwhelm. Through reflection, practical examples, and actionable tools, this conversation helps leaders reclaim their presence and step into steady, emotionally intelligent leadership.</p><p><strong>We cover:</strong><br> • The myth that loud or high-energy leaders are “stronger” leaders<br> • Why grounded calm is a strategic advantage in today’s workplace<br> • What calm looks like in real, everyday leadership moments<br> • The inner work required to cultivate calm from the inside out<br> • How to respond when calm feels inaccessible or out of reach<br> • The ripple effect calm has on team culture and psychological safety<br> • A reflection moment to help you identify where calm is most needed in your leadership</p><p><strong>This episode is for you if:</strong><br> • You’ve been told you’re “too quiet” or “too calm”<br> • You often feel responsible for regulating the room<br> • You’re tired of absorbing everyone else’s urgency<br> • You want to lead with more clarity, steadiness, and emotional stability<br> • You’re ready to strengthen your grounded presence as a leader</p><p> If this episode spoke to you, I’d love to support you more personally.<br> 👉 Click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule 1:1 coaching support - especially if you’re craving more calm, clarity, or confidence in your leadership journey.</p><p><br><strong>Thank you for listening.</strong><br> Your presence here matters.<br> Your calm is needed.<br> And you’re not leading alone - you have community here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In this episode:</strong><br> Cara explores the power of grounded leadership and how calm can become an anchor for teams experiencing stress, uncertainty, or overwhelm. Through reflection, practical examples, and actionable tools, this conversation helps leaders reclaim their presence and step into steady, emotionally intelligent leadership.</p><p><strong>We cover:</strong><br> • The myth that loud or high-energy leaders are “stronger” leaders<br> • Why grounded calm is a strategic advantage in today’s workplace<br> • What calm looks like in real, everyday leadership moments<br> • The inner work required to cultivate calm from the inside out<br> • How to respond when calm feels inaccessible or out of reach<br> • The ripple effect calm has on team culture and psychological safety<br> • A reflection moment to help you identify where calm is most needed in your leadership</p><p><strong>This episode is for you if:</strong><br> • You’ve been told you’re “too quiet” or “too calm”<br> • You often feel responsible for regulating the room<br> • You’re tired of absorbing everyone else’s urgency<br> • You want to lead with more clarity, steadiness, and emotional stability<br> • You’re ready to strengthen your grounded presence as a leader</p><p> If this episode spoke to you, I’d love to support you more personally.<br> 👉 Click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule 1:1 coaching support - especially if you’re craving more calm, clarity, or confidence in your leadership journey.</p><p><br><strong>Thank you for listening.</strong><br> Your presence here matters.<br> Your calm is needed.<br> And you’re not leading alone - you have community here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Dec 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/897541ea/f6293ff0.mp3" length="11190097" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In this episode:</strong><br> Cara explores the power of grounded leadership and how calm can become an anchor for teams experiencing stress, uncertainty, or overwhelm. Through reflection, practical examples, and actionable tools, this conversation helps leaders reclaim their presence and step into steady, emotionally intelligent leadership.</p><p><strong>We cover:</strong><br> • The myth that loud or high-energy leaders are “stronger” leaders<br> • Why grounded calm is a strategic advantage in today’s workplace<br> • What calm looks like in real, everyday leadership moments<br> • The inner work required to cultivate calm from the inside out<br> • How to respond when calm feels inaccessible or out of reach<br> • The ripple effect calm has on team culture and psychological safety<br> • A reflection moment to help you identify where calm is most needed in your leadership</p><p><strong>This episode is for you if:</strong><br> • You’ve been told you’re “too quiet” or “too calm”<br> • You often feel responsible for regulating the room<br> • You’re tired of absorbing everyone else’s urgency<br> • You want to lead with more clarity, steadiness, and emotional stability<br> • You’re ready to strengthen your grounded presence as a leader</p><p> If this episode spoke to you, I’d love to support you more personally.<br> 👉 Click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule 1:1 coaching support - especially if you’re craving more calm, clarity, or confidence in your leadership journey.</p><p><br><strong>Thank you for listening.</strong><br> Your presence here matters.<br> Your calm is needed.<br> And you’re not leading alone - you have community here.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>calm leadership, grounded leadership, psychological safety at work, emotional regulation, strengths-based leadership, trauma-aware leadership, workplace communication, empathetic leadership, team dynamics, leadership development, leadership coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 9 | Relearning How to Trust Yourself</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ep 9 | Relearning How to Trust Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef047304-b3f4-4af7-a2df-cdb58e7c4ab4</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-9-relearning-how-to-trust-yourself</link>
      <description>
        <![CDATA[<p>Self-trust isn’t something you lose overnight. It thins slowly, softened by pressure, people-pleasing, perfectionism, and the weight of being responsible for others. But your inner voice - the one that used to feel clear and steady - hasn’t disappeared. It’s waiting for you to return to it.</p><p><br>In this heartfelt Thanksgiving episode, Cara explores what happens when leaders disconnect from their instincts, how to recognize the moments where self-trust is missing, and the small, meaningful steps that bring you back to your own grounded knowing.</p><p><br>Whether today feels joyful, complicated, or lonely, this episode offers a warm reminder: you’re not behind - you’re becoming. And you don’t have to walk that path alone.</p><p><br><strong>In this episode, we explore:</strong></p><ul><li>How self-trust quietly erodes for heart-led leaders</li><li>Why environments and expectations can drown out your inner voice</li><li>The difference between a pause rooted in clarity vs. fear</li><li>The three everyday moments that reveal whether you’re trusting yourself</li><li>How your instincts and strengths work together as a reliable internal compass</li><li>Five practical ways to rebuild self-trust through micro-bravery, alignment, and truth-telling</li><li>A Thanksgiving reflection to help you honor where you’ve been and where you’re becoming</li></ul><p><strong>Who this episode is for:</strong></p><p>Leaders who feel unsure, overwhelmed, emotionally drained, or disconnected from their own intuition - especially during a holiday season that can amplify loneliness, expectations, and invisible emotional labor.</p><p><br></p><p><strong>A gentle reminder:</strong></p><p>The holidays can feel lonely - even for leaders. If this episode stirred something in you, or if you’re realizing how much you’ve been holding quietly:  <strong>You don’t have to hold it alone.</strong><br> Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule a 1:1 coaching conversation with Cara.</p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Self-trust isn’t something you lose overnight. It thins slowly, softened by pressure, people-pleasing, perfectionism, and the weight of being responsible for others. But your inner voice - the one that used to feel clear and steady - hasn’t disappeared. It’s waiting for you to return to it.</p><p><br>In this heartfelt Thanksgiving episode, Cara explores what happens when leaders disconnect from their instincts, how to recognize the moments where self-trust is missing, and the small, meaningful steps that bring you back to your own grounded knowing.</p><p><br>Whether today feels joyful, complicated, or lonely, this episode offers a warm reminder: you’re not behind - you’re becoming. And you don’t have to walk that path alone.</p><p><br><strong>In this episode, we explore:</strong></p><ul><li>How self-trust quietly erodes for heart-led leaders</li><li>Why environments and expectations can drown out your inner voice</li><li>The difference between a pause rooted in clarity vs. fear</li><li>The three everyday moments that reveal whether you’re trusting yourself</li><li>How your instincts and strengths work together as a reliable internal compass</li><li>Five practical ways to rebuild self-trust through micro-bravery, alignment, and truth-telling</li><li>A Thanksgiving reflection to help you honor where you’ve been and where you’re becoming</li></ul><p><strong>Who this episode is for:</strong></p><p>Leaders who feel unsure, overwhelmed, emotionally drained, or disconnected from their own intuition - especially during a holiday season that can amplify loneliness, expectations, and invisible emotional labor.</p><p><br></p><p><strong>A gentle reminder:</strong></p><p>The holidays can feel lonely - even for leaders. If this episode stirred something in you, or if you’re realizing how much you’ve been holding quietly:  <strong>You don’t have to hold it alone.</strong><br> Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule a 1:1 coaching conversation with Cara.</p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Nov 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/f478b345/519fabe4.mp3" length="12932582" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Self-trust isn’t something you lose overnight. It thins slowly, softened by pressure, people-pleasing, perfectionism, and the weight of being responsible for others. But your inner voice - the one that used to feel clear and steady - hasn’t disappeared. It’s waiting for you to return to it.</p><p><br>In this heartfelt Thanksgiving episode, Cara explores what happens when leaders disconnect from their instincts, how to recognize the moments where self-trust is missing, and the small, meaningful steps that bring you back to your own grounded knowing.</p><p><br>Whether today feels joyful, complicated, or lonely, this episode offers a warm reminder: you’re not behind - you’re becoming. And you don’t have to walk that path alone.</p><p><br><strong>In this episode, we explore:</strong></p><ul><li>How self-trust quietly erodes for heart-led leaders</li><li>Why environments and expectations can drown out your inner voice</li><li>The difference between a pause rooted in clarity vs. fear</li><li>The three everyday moments that reveal whether you’re trusting yourself</li><li>How your instincts and strengths work together as a reliable internal compass</li><li>Five practical ways to rebuild self-trust through micro-bravery, alignment, and truth-telling</li><li>A Thanksgiving reflection to help you honor where you’ve been and where you’re becoming</li></ul><p><strong>Who this episode is for:</strong></p><p>Leaders who feel unsure, overwhelmed, emotionally drained, or disconnected from their own intuition - especially during a holiday season that can amplify loneliness, expectations, and invisible emotional labor.</p><p><br></p><p><strong>A gentle reminder:</strong></p><p>The holidays can feel lonely - even for leaders. If this episode stirred something in you, or if you’re realizing how much you’ve been holding quietly:  <strong>You don’t have to hold it alone.</strong><br> Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the <a href="https://www.tutumleadershipcoaching.com/">Tutum Leadership Coaching website</a> to schedule a 1:1 coaching conversation with Cara.</p><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership self-trust, intuitive leadership, emotional intelligence, strengths-based leadership, holiday stress for leaders, trusting your instincts, overthinking in leadership, authentic leadership, rebuilding confidence, psychological safety, leader burnout, inner wisdom</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 8 | What If You’re Not the Problem - You’re the Pattern-Breaker?</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ep 8 | What If You’re Not the Problem - You’re the Pattern-Breaker?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">957666c4-b6e0-4e7c-9aa1-c96be155fbbc</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-8-what-if-you-re-not-the-problem-you-re-the-pattern-breaker</link>
      <description>
        <![CDATA[<p>What if the heaviness you’re feeling isn’t a sign that you’re failing - but a sign that you’re healing something much bigger than you? In this episode, we explore the truth most heart-led leaders have never been told: discomfort is often evidence of transformation, not inadequacy.</p><p><br>If you’ve been questioning yourself, carrying inherited dysfunction, or wondering why your leadership feels so exhausting, this conversation will help you reframe what resistance really means. You may not be the cause of the struggle… you may be the one breaking the cycle.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why reflective, emotionally intelligent leaders are quick to blame themselves</li><li>How organizational resistance can actually be a sign of healthy transformation</li><li>The difference between being “the problem” and being “the pattern-breaker”</li><li>Signs you’re carrying weight that was never yours to hold</li><li>Why discomfort often shows up when you’re healing inherited dysfunction</li><li>How self-awareness, boundaries, and inner work reshape the systems around you</li><li>A compassionate reframe for leaders who feel alone in their struggle</li></ul><p><strong>This episode is for you if:</strong></p><ul><li>You’re tired, stretched thin, or carrying more emotional labor than feels fair</li><li>You’re questioning your leadership, your decisions, or your impact</li><li>You inherited a team, culture, or system that wasn’t built with clarity</li><li>You’re trying to shift old patterns, even when it feels uncomfortable</li><li>You’ve been wondering, quietly, “Is it me?”</li></ul><p><strong>Key takeaway:</strong><br> You’re not failing. You’re evolving.<br> And sometimes the person who feels the most pressure is the one doing the most healing.</p><p>If this message resonates with your heart or your leadership journey, I’d love to support you.<br> Click the <strong>“Let’s Connect”</strong> button <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> or on the Tutum Leadership Coaching website to schedule a one-on-one conversation with me. Sometimes the next step isn’t pushing through - it’s receiving support.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the heaviness you’re feeling isn’t a sign that you’re failing - but a sign that you’re healing something much bigger than you? In this episode, we explore the truth most heart-led leaders have never been told: discomfort is often evidence of transformation, not inadequacy.</p><p><br>If you’ve been questioning yourself, carrying inherited dysfunction, or wondering why your leadership feels so exhausting, this conversation will help you reframe what resistance really means. You may not be the cause of the struggle… you may be the one breaking the cycle.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why reflective, emotionally intelligent leaders are quick to blame themselves</li><li>How organizational resistance can actually be a sign of healthy transformation</li><li>The difference between being “the problem” and being “the pattern-breaker”</li><li>Signs you’re carrying weight that was never yours to hold</li><li>Why discomfort often shows up when you’re healing inherited dysfunction</li><li>How self-awareness, boundaries, and inner work reshape the systems around you</li><li>A compassionate reframe for leaders who feel alone in their struggle</li></ul><p><strong>This episode is for you if:</strong></p><ul><li>You’re tired, stretched thin, or carrying more emotional labor than feels fair</li><li>You’re questioning your leadership, your decisions, or your impact</li><li>You inherited a team, culture, or system that wasn’t built with clarity</li><li>You’re trying to shift old patterns, even when it feels uncomfortable</li><li>You’ve been wondering, quietly, “Is it me?”</li></ul><p><strong>Key takeaway:</strong><br> You’re not failing. You’re evolving.<br> And sometimes the person who feels the most pressure is the one doing the most healing.</p><p>If this message resonates with your heart or your leadership journey, I’d love to support you.<br> Click the <strong>“Let’s Connect”</strong> button <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> or on the Tutum Leadership Coaching website to schedule a one-on-one conversation with me. Sometimes the next step isn’t pushing through - it’s receiving support.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Nov 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/7a26ea13/a0ff6898.mp3" length="9752844" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>607</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the heaviness you’re feeling isn’t a sign that you’re failing - but a sign that you’re healing something much bigger than you? In this episode, we explore the truth most heart-led leaders have never been told: discomfort is often evidence of transformation, not inadequacy.</p><p><br>If you’ve been questioning yourself, carrying inherited dysfunction, or wondering why your leadership feels so exhausting, this conversation will help you reframe what resistance really means. You may not be the cause of the struggle… you may be the one breaking the cycle.</p><p><strong>In this episode, we explore:</strong></p><ul><li>Why reflective, emotionally intelligent leaders are quick to blame themselves</li><li>How organizational resistance can actually be a sign of healthy transformation</li><li>The difference between being “the problem” and being “the pattern-breaker”</li><li>Signs you’re carrying weight that was never yours to hold</li><li>Why discomfort often shows up when you’re healing inherited dysfunction</li><li>How self-awareness, boundaries, and inner work reshape the systems around you</li><li>A compassionate reframe for leaders who feel alone in their struggle</li></ul><p><strong>This episode is for you if:</strong></p><ul><li>You’re tired, stretched thin, or carrying more emotional labor than feels fair</li><li>You’re questioning your leadership, your decisions, or your impact</li><li>You inherited a team, culture, or system that wasn’t built with clarity</li><li>You’re trying to shift old patterns, even when it feels uncomfortable</li><li>You’ve been wondering, quietly, “Is it me?”</li></ul><p><strong>Key takeaway:</strong><br> You’re not failing. You’re evolving.<br> And sometimes the person who feels the most pressure is the one doing the most healing.</p><p>If this message resonates with your heart or your leadership journey, I’d love to support you.<br> Click the <strong>“Let’s Connect”</strong> button <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect">here</a> or on the Tutum Leadership Coaching website to schedule a one-on-one conversation with me. Sometimes the next step isn’t pushing through - it’s receiving support.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership healing, pattern-breaker, inherited dysfunction, emotionally intelligent leadership, psychological safety, leadership resistance, transformational leadership, self-awareness for leaders, strengths coaching, heart-led leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 7 | Carrying What Was Never Yours to Hold</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep 7 | Carrying What Was Never Yours to Hold</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19316eef-ef8f-418c-b33d-060fa98a7282</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-7-carrying-what-was-never-yours-to-hold</link>
      <description>
        <![CDATA[<p>Sometimes leadership asks more of you than you ever signed up for.<br>You don’t just inherit a title - you inherit unspoken expectations, emotional labor, and systems that were never yours to fix alone.</p><p><br>In this grounding, compassionate episode, Cara explores the invisible weight leaders carry and why so many heart-led leaders quietly blame themselves for burdens that don’t belong to them. Through reflection, honesty, and gentle release, this episode invites you to finally set down what’s not yours… and reclaim the clarity and breath you deserve.</p><p><br>If you’ve been feeling tired in a way sleep doesn’t fix, this conversation will speak directly to your soul.</p><p><b>🌿 <strong>Show Notes</strong></b></p><p><strong>In This Episode, We Explore:</strong></p><ul><li>The hidden expectations leaders unintentionally inherit</li><li>Why emotional labor in leadership goes unacknowledged</li><li>How outdated systems become one person’s responsibility</li><li>The cost of over-functioning and carrying other people’s work</li><li>The difference between caring and carrying</li><li>How to identify what belongs to you - and what never did</li><li>A grounding moment to release what’s been weighing you down</li></ul><p>This episode is for leaders who feel:</p><ul><li>Overwhelmed by inherited dysfunction</li><li>Responsible for everyone’s feelings or morale</li><li>Pulled into roles they never agreed to</li><li>Tired from carrying the emotional climate of the team</li><li>Unsure how to put something down without letting people down</li></ul><p><br></p>If this episode stirred something in you, or if you recognized patterns you’ve been carrying alone, I’d be honored to support you more directly.  Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the Tutum Leadership Coaching website to schedule a 1:1 conversation so we can explore what you’re holding - and what you can finally put down.<p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes leadership asks more of you than you ever signed up for.<br>You don’t just inherit a title - you inherit unspoken expectations, emotional labor, and systems that were never yours to fix alone.</p><p><br>In this grounding, compassionate episode, Cara explores the invisible weight leaders carry and why so many heart-led leaders quietly blame themselves for burdens that don’t belong to them. Through reflection, honesty, and gentle release, this episode invites you to finally set down what’s not yours… and reclaim the clarity and breath you deserve.</p><p><br>If you’ve been feeling tired in a way sleep doesn’t fix, this conversation will speak directly to your soul.</p><p><b>🌿 <strong>Show Notes</strong></b></p><p><strong>In This Episode, We Explore:</strong></p><ul><li>The hidden expectations leaders unintentionally inherit</li><li>Why emotional labor in leadership goes unacknowledged</li><li>How outdated systems become one person’s responsibility</li><li>The cost of over-functioning and carrying other people’s work</li><li>The difference between caring and carrying</li><li>How to identify what belongs to you - and what never did</li><li>A grounding moment to release what’s been weighing you down</li></ul><p>This episode is for leaders who feel:</p><ul><li>Overwhelmed by inherited dysfunction</li><li>Responsible for everyone’s feelings or morale</li><li>Pulled into roles they never agreed to</li><li>Tired from carrying the emotional climate of the team</li><li>Unsure how to put something down without letting people down</li></ul><p><br></p>If this episode stirred something in you, or if you recognized patterns you’ve been carrying alone, I’d be honored to support you more directly.  Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the Tutum Leadership Coaching website to schedule a 1:1 conversation so we can explore what you’re holding - and what you can finally put down.<p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Nov 2025 04:01:00 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/9ef41e86/6dcd8269.mp3" length="13594214" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sometimes leadership asks more of you than you ever signed up for.<br>You don’t just inherit a title - you inherit unspoken expectations, emotional labor, and systems that were never yours to fix alone.</p><p><br>In this grounding, compassionate episode, Cara explores the invisible weight leaders carry and why so many heart-led leaders quietly blame themselves for burdens that don’t belong to them. Through reflection, honesty, and gentle release, this episode invites you to finally set down what’s not yours… and reclaim the clarity and breath you deserve.</p><p><br>If you’ve been feeling tired in a way sleep doesn’t fix, this conversation will speak directly to your soul.</p><p><b>🌿 <strong>Show Notes</strong></b></p><p><strong>In This Episode, We Explore:</strong></p><ul><li>The hidden expectations leaders unintentionally inherit</li><li>Why emotional labor in leadership goes unacknowledged</li><li>How outdated systems become one person’s responsibility</li><li>The cost of over-functioning and carrying other people’s work</li><li>The difference between caring and carrying</li><li>How to identify what belongs to you - and what never did</li><li>A grounding moment to release what’s been weighing you down</li></ul><p>This episode is for leaders who feel:</p><ul><li>Overwhelmed by inherited dysfunction</li><li>Responsible for everyone’s feelings or morale</li><li>Pulled into roles they never agreed to</li><li>Tired from carrying the emotional climate of the team</li><li>Unsure how to put something down without letting people down</li></ul><p><br></p>If this episode stirred something in you, or if you recognized patterns you’ve been carrying alone, I’d be honored to support you more directly.  Click the <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>”</strong> button on the Tutum Leadership Coaching website to schedule a 1:1 conversation so we can explore what you’re holding - and what you can finally put down.<p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership boundaries, emotional labor, inherited expectations, burnout prevention, strengths-based leadership, healthy leadership, compassionate leadership, sustainable leadership, psychological safety, over-functioning, team wellbeing, leadership clarity, quiet leaders, Gallup strengths coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 6 | The Power of Quiet Community</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Ep 6 | The Power of Quiet Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5da285a0-1bfe-4411-8f90-3b5f4178f1e5</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-6-the-power-of-quiet-community</link>
      <description>
        <![CDATA[<p>You’re not the only one lying awake wondering if your decisions are helping or hurting.</p><p>This episode is a love letter to the hidden network of <strong>heart-led leaders</strong> doing the work behind the scenes - the ones whose leadership is steady, grounded, and deeply felt even when it’s not loud.</p><p><br>Cara invites you to explore the <em>power of quiet community</em>: the invisible web of influence built through presence, not performance. Together, we’ll unpack what it means to lead with calm, build trust in uncertain times, and create cultures of psychological safety where people feel seen and supported.  </p><p>You’ll be reminded that <strong>quiet doesn’t mean small - it means intentional</strong>. And that your leadership, even when unseen, is shaping lives more than you know.</p><p><br>If you’re ready to lead with more clarity, compassion, and confidence, visit TutumLeadershipCoaching.com and click <strong>“Let’s Connect”</strong> to schedule a conversation with Cara. You don’t have to lead alone - and you don’t have to lead loud to make an impact.</p><p><br>💭 Reflection Prompts for Listeners</p><ul><li>Who in your world embodies quiet leadership? What can you learn from the way they move through challenge?</li><li>When have you underestimated your own influence because it didn’t look “loud enough”?</li><li>How might you honor your quiet leadership this week—through rest, boundaries, or a small act of connection?</li></ul><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com/"><strong>www.tutumleadershipcoaching.com</strong></a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Instagram:</strong> <a href="https://instagram.com/tutumleadershipcoaching">@tutumleadershipcoaching</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You’re not the only one lying awake wondering if your decisions are helping or hurting.</p><p>This episode is a love letter to the hidden network of <strong>heart-led leaders</strong> doing the work behind the scenes - the ones whose leadership is steady, grounded, and deeply felt even when it’s not loud.</p><p><br>Cara invites you to explore the <em>power of quiet community</em>: the invisible web of influence built through presence, not performance. Together, we’ll unpack what it means to lead with calm, build trust in uncertain times, and create cultures of psychological safety where people feel seen and supported.  </p><p>You’ll be reminded that <strong>quiet doesn’t mean small - it means intentional</strong>. And that your leadership, even when unseen, is shaping lives more than you know.</p><p><br>If you’re ready to lead with more clarity, compassion, and confidence, visit TutumLeadershipCoaching.com and click <strong>“Let’s Connect”</strong> to schedule a conversation with Cara. You don’t have to lead alone - and you don’t have to lead loud to make an impact.</p><p><br>💭 Reflection Prompts for Listeners</p><ul><li>Who in your world embodies quiet leadership? What can you learn from the way they move through challenge?</li><li>When have you underestimated your own influence because it didn’t look “loud enough”?</li><li>How might you honor your quiet leadership this week—through rest, boundaries, or a small act of connection?</li></ul><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com/"><strong>www.tutumleadershipcoaching.com</strong></a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Instagram:</strong> <a href="https://instagram.com/tutumleadershipcoaching">@tutumleadershipcoaching</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 12:04:50 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/0bbe8aa3/ce5e42f6.mp3" length="12907086" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You’re not the only one lying awake wondering if your decisions are helping or hurting.</p><p>This episode is a love letter to the hidden network of <strong>heart-led leaders</strong> doing the work behind the scenes - the ones whose leadership is steady, grounded, and deeply felt even when it’s not loud.</p><p><br>Cara invites you to explore the <em>power of quiet community</em>: the invisible web of influence built through presence, not performance. Together, we’ll unpack what it means to lead with calm, build trust in uncertain times, and create cultures of psychological safety where people feel seen and supported.  </p><p>You’ll be reminded that <strong>quiet doesn’t mean small - it means intentional</strong>. And that your leadership, even when unseen, is shaping lives more than you know.</p><p><br>If you’re ready to lead with more clarity, compassion, and confidence, visit TutumLeadershipCoaching.com and click <strong>“Let’s Connect”</strong> to schedule a conversation with Cara. You don’t have to lead alone - and you don’t have to lead loud to make an impact.</p><p><br>💭 Reflection Prompts for Listeners</p><ul><li>Who in your world embodies quiet leadership? What can you learn from the way they move through challenge?</li><li>When have you underestimated your own influence because it didn’t look “loud enough”?</li><li>How might you honor your quiet leadership this week—through rest, boundaries, or a small act of connection?</li></ul><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com/"><strong>www.tutumleadershipcoaching.com</strong></a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Instagram:</strong> <a href="https://instagram.com/tutumleadershipcoaching">@tutumleadershipcoaching</a></li></ul><p><br><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>quiet leadership, authentic leadership, psychological safety, team connection, heart-led leaders, empathetic leadership, strengths-based coaching, emotional intelligence, mindful leadership, leadership development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 5 | The Myth of the Natural Leader</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ep 5 | The Myth of the Natural Leader</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86cf5c6d-9466-4acf-9ff2-ffe152345d55</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-5-the-myth-of-the-natural-leader</link>
      <description>
        <![CDATA[<p>Were you <em>born to lead - </em>or just the one who couldn’t walk away?</p><p>In this episode of <em>Tutum Talk</em>, Cara Nance challenges the myth that real leaders are “naturals” who never doubt, struggle, or fail. Together, we explore what it really means to lead from truth instead of performance - and why vulnerability isn’t weakness, but a living example of courage.</p><p>You’ll discover how authentic leadership invites trust, strengthens teams, and creates cultures where people feel safe to show up as their full selves.</p><p>Because the best leaders aren’t born - they’re becoming.</p><p>🎧 Tune in for a grounded conversation about the invisible labor of leadership, the power of authenticity, and how modeling vulnerability transforms teams from the inside out.</p><p><br>💬 <strong>Key Takeaways</strong></p><ul><li>Leadership isn’t about being <em>natural</em> - it’s about being <em>authentic</em>.</li><li>The emotional and invisible labor of leadership deserves to be recognized and honored.</li><li>Vulnerability is strength; it’s the foundation of psychological safety and trust.</li><li>Teams thrive when leaders model honesty, not perfection.</li><li>True leadership is less about control and more about connection.</li></ul><p>🪞 <strong>Reflective Prompt for Listeners</strong></p><p>Where in your leadership are you performing instead of connecting?<br>What might shift if you allowed your true self to take the lead?</p><p><br>💡 <strong>Shareable Quote</strong></p>“Your team doesn’t need a superhero. They need a steady human - someone brave enough to lead with truth instead of perfection.” – Cara Nance<p><br></p><p>If this episode resonated with you, share it with another leader who might need this reminder: authenticity isn’t the opposite of strength - it <em>is</em> strength.  To explore strengths-based leadership coaching or team retreats, visit tutumleadershipcoaching.com and click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>.”</strong></p><p>About Tutum Talk:</p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Were you <em>born to lead - </em>or just the one who couldn’t walk away?</p><p>In this episode of <em>Tutum Talk</em>, Cara Nance challenges the myth that real leaders are “naturals” who never doubt, struggle, or fail. Together, we explore what it really means to lead from truth instead of performance - and why vulnerability isn’t weakness, but a living example of courage.</p><p>You’ll discover how authentic leadership invites trust, strengthens teams, and creates cultures where people feel safe to show up as their full selves.</p><p>Because the best leaders aren’t born - they’re becoming.</p><p>🎧 Tune in for a grounded conversation about the invisible labor of leadership, the power of authenticity, and how modeling vulnerability transforms teams from the inside out.</p><p><br>💬 <strong>Key Takeaways</strong></p><ul><li>Leadership isn’t about being <em>natural</em> - it’s about being <em>authentic</em>.</li><li>The emotional and invisible labor of leadership deserves to be recognized and honored.</li><li>Vulnerability is strength; it’s the foundation of psychological safety and trust.</li><li>Teams thrive when leaders model honesty, not perfection.</li><li>True leadership is less about control and more about connection.</li></ul><p>🪞 <strong>Reflective Prompt for Listeners</strong></p><p>Where in your leadership are you performing instead of connecting?<br>What might shift if you allowed your true self to take the lead?</p><p><br>💡 <strong>Shareable Quote</strong></p>“Your team doesn’t need a superhero. They need a steady human - someone brave enough to lead with truth instead of perfection.” – Cara Nance<p><br></p><p>If this episode resonated with you, share it with another leader who might need this reminder: authenticity isn’t the opposite of strength - it <em>is</em> strength.  To explore strengths-based leadership coaching or team retreats, visit tutumleadershipcoaching.com and click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>.”</strong></p><p>About Tutum Talk:</p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 11:46:34 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/b0421a42/3fe3ca4c.mp3" length="10595356" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Were you <em>born to lead - </em>or just the one who couldn’t walk away?</p><p>In this episode of <em>Tutum Talk</em>, Cara Nance challenges the myth that real leaders are “naturals” who never doubt, struggle, or fail. Together, we explore what it really means to lead from truth instead of performance - and why vulnerability isn’t weakness, but a living example of courage.</p><p>You’ll discover how authentic leadership invites trust, strengthens teams, and creates cultures where people feel safe to show up as their full selves.</p><p>Because the best leaders aren’t born - they’re becoming.</p><p>🎧 Tune in for a grounded conversation about the invisible labor of leadership, the power of authenticity, and how modeling vulnerability transforms teams from the inside out.</p><p><br>💬 <strong>Key Takeaways</strong></p><ul><li>Leadership isn’t about being <em>natural</em> - it’s about being <em>authentic</em>.</li><li>The emotional and invisible labor of leadership deserves to be recognized and honored.</li><li>Vulnerability is strength; it’s the foundation of psychological safety and trust.</li><li>Teams thrive when leaders model honesty, not perfection.</li><li>True leadership is less about control and more about connection.</li></ul><p>🪞 <strong>Reflective Prompt for Listeners</strong></p><p>Where in your leadership are you performing instead of connecting?<br>What might shift if you allowed your true self to take the lead?</p><p><br>💡 <strong>Shareable Quote</strong></p>“Your team doesn’t need a superhero. They need a steady human - someone brave enough to lead with truth instead of perfection.” – Cara Nance<p><br></p><p>If this episode resonated with you, share it with another leader who might need this reminder: authenticity isn’t the opposite of strength - it <em>is</em> strength.  To explore strengths-based leadership coaching or team retreats, visit tutumleadershipcoaching.com and click <strong>“</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>.”</strong></p><p>About Tutum Talk:</p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, authentic leadership, vulnerability in leadership, emotional intelligence, team trust, psychological safety, strengths-based leadership, Gallup coach, self-awareness, connection at work, personal growth, leadership podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep 4 | When Confidence Feels Far Away</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Ep 4 | When Confidence Feels Far Away</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4c97925-1ffe-4338-a954-c90c47065d5b</guid>
      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-4-when-confidence-feels-far-away</link>
      <description>
        <![CDATA[<p>Every leader experiences moments when confidence feels far away - the pause before you speak, the hesitation before you act, the question that stirs up doubt. In this episode, Cara Nance unpacks what confidence really means in leadership, and how to rebuild it from the inside out.</p><p>Rather than chasing confidence as a fixed state, Cara invites you to see it as a <em>relationship</em> with yourself - one built through honesty, recovery, and trust.</p><p>Through reflective storytelling, gentle guidance, and a strengths-based lens, this episode offers a grounded path back to self-trust and presence in your leadership.</p><p>💡 In This Episode:</p><ul><li><strong>The Myth of Effortless Confidence</strong> - why no one actually feels 100% sure all the time</li><li><strong>Small Brave Moments</strong> - how courage grows in quiet, everyday choices</li><li><strong>Why Confidence Feels Unnatural at First</strong> - the stretch that signals growth, not failure</li><li><strong>Trust Before Confidence</strong> - a reframe that changes everything</li><li><strong>A Strengths-Based Approach</strong> - how knowing your CliftonStrengths® helps you lead like <em>you</em></li></ul><p>🪴 Reflection Prompt</p>“What’s one small, brave moment you’ve had this month - something you did even while you felt unsure?”<p>Confidence doesn’t always announce itself.<br>Sometimes it whispers: <em>keep going.</em></p><p><br>🤝 Want to Go Deeper?</p><p>If this conversation resonated with you and you’d like more support in building confidence and clarity as a leader, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button at </strong><a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to schedule time with Cara.  Together, you’ll explore how to lead from your strengths - and trust yourself in the moments that matter most.</p><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com">tutumleadershipcoaching.com</a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Coaching:</strong> Explore 1:1 and team coaching rooted in trust, clarity, and strengths-based leadership.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every leader experiences moments when confidence feels far away - the pause before you speak, the hesitation before you act, the question that stirs up doubt. In this episode, Cara Nance unpacks what confidence really means in leadership, and how to rebuild it from the inside out.</p><p>Rather than chasing confidence as a fixed state, Cara invites you to see it as a <em>relationship</em> with yourself - one built through honesty, recovery, and trust.</p><p>Through reflective storytelling, gentle guidance, and a strengths-based lens, this episode offers a grounded path back to self-trust and presence in your leadership.</p><p>💡 In This Episode:</p><ul><li><strong>The Myth of Effortless Confidence</strong> - why no one actually feels 100% sure all the time</li><li><strong>Small Brave Moments</strong> - how courage grows in quiet, everyday choices</li><li><strong>Why Confidence Feels Unnatural at First</strong> - the stretch that signals growth, not failure</li><li><strong>Trust Before Confidence</strong> - a reframe that changes everything</li><li><strong>A Strengths-Based Approach</strong> - how knowing your CliftonStrengths® helps you lead like <em>you</em></li></ul><p>🪴 Reflection Prompt</p>“What’s one small, brave moment you’ve had this month - something you did even while you felt unsure?”<p>Confidence doesn’t always announce itself.<br>Sometimes it whispers: <em>keep going.</em></p><p><br>🤝 Want to Go Deeper?</p><p>If this conversation resonated with you and you’d like more support in building confidence and clarity as a leader, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button at </strong><a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to schedule time with Cara.  Together, you’ll explore how to lead from your strengths - and trust yourself in the moments that matter most.</p><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com">tutumleadershipcoaching.com</a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Coaching:</strong> Explore 1:1 and team coaching rooted in trust, clarity, and strengths-based leadership.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 09:50:12 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/adf942cc/6bf5db33.mp3" length="10543947" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Every leader experiences moments when confidence feels far away - the pause before you speak, the hesitation before you act, the question that stirs up doubt. In this episode, Cara Nance unpacks what confidence really means in leadership, and how to rebuild it from the inside out.</p><p>Rather than chasing confidence as a fixed state, Cara invites you to see it as a <em>relationship</em> with yourself - one built through honesty, recovery, and trust.</p><p>Through reflective storytelling, gentle guidance, and a strengths-based lens, this episode offers a grounded path back to self-trust and presence in your leadership.</p><p>💡 In This Episode:</p><ul><li><strong>The Myth of Effortless Confidence</strong> - why no one actually feels 100% sure all the time</li><li><strong>Small Brave Moments</strong> - how courage grows in quiet, everyday choices</li><li><strong>Why Confidence Feels Unnatural at First</strong> - the stretch that signals growth, not failure</li><li><strong>Trust Before Confidence</strong> - a reframe that changes everything</li><li><strong>A Strengths-Based Approach</strong> - how knowing your CliftonStrengths® helps you lead like <em>you</em></li></ul><p>🪴 Reflection Prompt</p>“What’s one small, brave moment you’ve had this month - something you did even while you felt unsure?”<p>Confidence doesn’t always announce itself.<br>Sometimes it whispers: <em>keep going.</em></p><p><br>🤝 Want to Go Deeper?</p><p>If this conversation resonated with you and you’d like more support in building confidence and clarity as a leader, <strong>click the “</strong><a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a><strong>” button at </strong><a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to schedule time with Cara.  Together, you’ll explore how to lead from your strengths - and trust yourself in the moments that matter most.</p><p><br>🔗 Connect with Cara</p><ul><li><strong>Website:</strong> <a href="https://www.tutumleadershipcoaching.com">tutumleadershipcoaching.com</a><p></p></li><li><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/caranance">linkedin.com/in/caranance</a><p></p></li><li><strong>Coaching:</strong> Explore 1:1 and team coaching rooted in trust, clarity, and strengths-based leadership.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership Confidence, Self-Trust, Authentic Leadership, Strengths-Based Development, CliftonStrengths®, Emotional Intelligence, Team Leadership, Psychological Safety, Leadership Coaching, Tutum Talk Podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    </item>
    <item>
      <title>Ep 3 | Influence Over Image</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Ep 3 | Influence Over Image</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-3-influence-over-image</link>
      <description>
        <![CDATA[<p>What if leadership wasn’t about perfection - but about <em>presence</em>?</p><p>In this reflective episode, Cara invites you to release the pressure of performance and rediscover your natural influence. You’ll explore what happens when authenticity becomes your leadership strategy - and how your energy, tone, and self-trust shape every room you walk into.</p><p>Through real coaching stories and quiet moments of reflection, you’ll learn how to:</p><ul><li>Recognize the “mask” of performance many leaders wear - and why it’s so draining</li><li>Build trust through honesty, not heroics</li><li>Bring presence (not perfection) into your next meeting or conversation</li><li>Understand how your CliftonStrengths© themes shape your natural influence</li><li>Create psychological safety by leading with authenticity and groundedness</li></ul><p>Because when you lead from who you <em>are</em>, not who you think you <em>should</em> be - your influence becomes effortless.</p><p>✨ <strong>Notable Quotes:</strong></p>“People can feel when you’re performing - but they can also feel when you’re real.” <p>“Influence isn’t built on image - it’s built on trust.” </p><p>“Your authenticity gives others permission to exhale.”</p><p>“Your presence <em>is</em> your power.”</p><p><br>🌿 <strong>Reflection Prompt:</strong></p><p>Where in your leadership might you be performing instead of connecting?<br>What shifts when you let presence - not perfection - take the lead?</p><p><br>🔗 <strong>Resources Mentioned:</strong></p><ul><li>Gallup CliftonStrengths® framework (Name it. Claim it. Aim it.)</li><li>Tutum Leadership Coaching: <a href="https://www.tutumleadershipcoaching.com">www.tutumleadershipcoaching.com</a></li><li>Connect with Cara on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><p></p></li></ul><p>💛 <strong>If you enjoyed this episode:</strong></p><ul><li>Follow or subscribe to <em>Tutum Talk</em> for new episodes on authentic leadership and team connection.</li><li>Share this episode with someone learning to lead in real life - not the polished version, but the human one.</li><li>Leave a short review to help others discover <em>Tutum Talk</em>.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if leadership wasn’t about perfection - but about <em>presence</em>?</p><p>In this reflective episode, Cara invites you to release the pressure of performance and rediscover your natural influence. You’ll explore what happens when authenticity becomes your leadership strategy - and how your energy, tone, and self-trust shape every room you walk into.</p><p>Through real coaching stories and quiet moments of reflection, you’ll learn how to:</p><ul><li>Recognize the “mask” of performance many leaders wear - and why it’s so draining</li><li>Build trust through honesty, not heroics</li><li>Bring presence (not perfection) into your next meeting or conversation</li><li>Understand how your CliftonStrengths© themes shape your natural influence</li><li>Create psychological safety by leading with authenticity and groundedness</li></ul><p>Because when you lead from who you <em>are</em>, not who you think you <em>should</em> be - your influence becomes effortless.</p><p>✨ <strong>Notable Quotes:</strong></p>“People can feel when you’re performing - but they can also feel when you’re real.” <p>“Influence isn’t built on image - it’s built on trust.” </p><p>“Your authenticity gives others permission to exhale.”</p><p>“Your presence <em>is</em> your power.”</p><p><br>🌿 <strong>Reflection Prompt:</strong></p><p>Where in your leadership might you be performing instead of connecting?<br>What shifts when you let presence - not perfection - take the lead?</p><p><br>🔗 <strong>Resources Mentioned:</strong></p><ul><li>Gallup CliftonStrengths® framework (Name it. Claim it. Aim it.)</li><li>Tutum Leadership Coaching: <a href="https://www.tutumleadershipcoaching.com">www.tutumleadershipcoaching.com</a></li><li>Connect with Cara on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><p></p></li></ul><p>💛 <strong>If you enjoyed this episode:</strong></p><ul><li>Follow or subscribe to <em>Tutum Talk</em> for new episodes on authentic leadership and team connection.</li><li>Share this episode with someone learning to lead in real life - not the polished version, but the human one.</li><li>Leave a short review to help others discover <em>Tutum Talk</em>.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 09:28:37 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/914bb05f/777ca83f.mp3" length="11260737" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if leadership wasn’t about perfection - but about <em>presence</em>?</p><p>In this reflective episode, Cara invites you to release the pressure of performance and rediscover your natural influence. You’ll explore what happens when authenticity becomes your leadership strategy - and how your energy, tone, and self-trust shape every room you walk into.</p><p>Through real coaching stories and quiet moments of reflection, you’ll learn how to:</p><ul><li>Recognize the “mask” of performance many leaders wear - and why it’s so draining</li><li>Build trust through honesty, not heroics</li><li>Bring presence (not perfection) into your next meeting or conversation</li><li>Understand how your CliftonStrengths© themes shape your natural influence</li><li>Create psychological safety by leading with authenticity and groundedness</li></ul><p>Because when you lead from who you <em>are</em>, not who you think you <em>should</em> be - your influence becomes effortless.</p><p>✨ <strong>Notable Quotes:</strong></p>“People can feel when you’re performing - but they can also feel when you’re real.” <p>“Influence isn’t built on image - it’s built on trust.” </p><p>“Your authenticity gives others permission to exhale.”</p><p>“Your presence <em>is</em> your power.”</p><p><br>🌿 <strong>Reflection Prompt:</strong></p><p>Where in your leadership might you be performing instead of connecting?<br>What shifts when you let presence - not perfection - take the lead?</p><p><br>🔗 <strong>Resources Mentioned:</strong></p><ul><li>Gallup CliftonStrengths® framework (Name it. Claim it. Aim it.)</li><li>Tutum Leadership Coaching: <a href="https://www.tutumleadershipcoaching.com">www.tutumleadershipcoaching.com</a></li><li>Connect with Cara on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><p></p></li></ul><p>💛 <strong>If you enjoyed this episode:</strong></p><ul><li>Follow or subscribe to <em>Tutum Talk</em> for new episodes on authentic leadership and team connection.</li><li>Share this episode with someone learning to lead in real life - not the polished version, but the human one.</li><li>Leave a short review to help others discover <em>Tutum Talk</em>.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>authentic leadership, leadership presence, influence over image, leadership authenticity, leading with presence, strengths-based leadership, leadership development podcast, how to lead with authenticity, emotional intelligence in leadership, self-trust for leaders</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep 2 | Leading without a map</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Ep 2 | Leading without a map</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-2-leading-without-a-map</link>
      <description>
        <![CDATA[<p>When you step into leadership without a roadmap, it’s easy to feel lost, lonely, and unsure if you’re doing it right.</p><p>In this episode of <em>Tutum Talk</em>, Gallup-Certified Coach and founder of Tutum Leadership Coaching, <strong>Cara Nance</strong>, explores what it means to lead without a clear path - and how to find your footing when you’ve been handed responsibility without real preparation.</p><p>You’ll learn why so many new and seasoned leaders alike feel stuck in survival mode, and how unclear expectations and inherited dysfunction quietly drain trust and morale. Cara shares real stories, reflective questions, and practical ways to begin leading with more presence and less pressure - even when you don’t have all the answers.</p><p>💭 <strong>In this episode, you’ll hear:</strong></p><ul><li>The hidden emotional cost of unclear expectations</li><li>Why “readiness” is a myth - and how real growth happens in motion</li><li>How to rebuild trust and calm by leading with curiosity, not control</li><li>Three reflective questions to help you realign your leadership journey</li></ul><p>Whether you’re a new leader learning as you go, or a seasoned one rebuilding after burnout, this episode is your reminder:<br> You don’t need the whole map to lead well - just the courage to take the next right step.</p><p>If this episode resonates with you, please take a moment to follow, rate, and review <em>Tutum Talk</em> wherever you listen.<br> It helps more leaders find this community - and reminds them they’re not alone on the journey.</p><p>Visit <a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to learn more about leadership coaching, retreats, and team experiences that bring calm to chaos and connection to teams.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When you step into leadership without a roadmap, it’s easy to feel lost, lonely, and unsure if you’re doing it right.</p><p>In this episode of <em>Tutum Talk</em>, Gallup-Certified Coach and founder of Tutum Leadership Coaching, <strong>Cara Nance</strong>, explores what it means to lead without a clear path - and how to find your footing when you’ve been handed responsibility without real preparation.</p><p>You’ll learn why so many new and seasoned leaders alike feel stuck in survival mode, and how unclear expectations and inherited dysfunction quietly drain trust and morale. Cara shares real stories, reflective questions, and practical ways to begin leading with more presence and less pressure - even when you don’t have all the answers.</p><p>💭 <strong>In this episode, you’ll hear:</strong></p><ul><li>The hidden emotional cost of unclear expectations</li><li>Why “readiness” is a myth - and how real growth happens in motion</li><li>How to rebuild trust and calm by leading with curiosity, not control</li><li>Three reflective questions to help you realign your leadership journey</li></ul><p>Whether you’re a new leader learning as you go, or a seasoned one rebuilding after burnout, this episode is your reminder:<br> You don’t need the whole map to lead well - just the courage to take the next right step.</p><p>If this episode resonates with you, please take a moment to follow, rate, and review <em>Tutum Talk</em> wherever you listen.<br> It helps more leaders find this community - and reminds them they’re not alone on the journey.</p><p>Visit <a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to learn more about leadership coaching, retreats, and team experiences that bring calm to chaos and connection to teams.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 09:04:24 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/0b03a6d4/dff4f8b7.mp3" length="11639827" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When you step into leadership without a roadmap, it’s easy to feel lost, lonely, and unsure if you’re doing it right.</p><p>In this episode of <em>Tutum Talk</em>, Gallup-Certified Coach and founder of Tutum Leadership Coaching, <strong>Cara Nance</strong>, explores what it means to lead without a clear path - and how to find your footing when you’ve been handed responsibility without real preparation.</p><p>You’ll learn why so many new and seasoned leaders alike feel stuck in survival mode, and how unclear expectations and inherited dysfunction quietly drain trust and morale. Cara shares real stories, reflective questions, and practical ways to begin leading with more presence and less pressure - even when you don’t have all the answers.</p><p>💭 <strong>In this episode, you’ll hear:</strong></p><ul><li>The hidden emotional cost of unclear expectations</li><li>Why “readiness” is a myth - and how real growth happens in motion</li><li>How to rebuild trust and calm by leading with curiosity, not control</li><li>Three reflective questions to help you realign your leadership journey</li></ul><p>Whether you’re a new leader learning as you go, or a seasoned one rebuilding after burnout, this episode is your reminder:<br> You don’t need the whole map to lead well - just the courage to take the next right step.</p><p>If this episode resonates with you, please take a moment to follow, rate, and review <em>Tutum Talk</em> wherever you listen.<br> It helps more leaders find this community - and reminds them they’re not alone on the journey.</p><p>Visit <a href="https://www.tutumleadershipcoaching.com"><strong>tutumleadershipcoaching.com</strong></a><strong> </strong>to learn more about leadership coaching, retreats, and team experiences that bring calm to chaos and connection to teams.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Leadership Development • New Leaders • Team Culture • CliftonStrengths • Gallup Coach • Leadership Clarity • Leadership Confidence • Coaching for Leaders • Burnout Recovery • Psychological Safety • Strengths-Based Leadership • Self-Leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Ep 1 | You're Not Broken - You're Becoming</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Ep 1 | You're Not Broken - You're Becoming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://tutumtalkwithcaranance.transistor.fm/episodes/ep-1-youre-not-broken-youre-becoming</link>
      <description>
        <![CDATA[<p>Welcome to the first full episode of <em>Tutum Talk with Cara Nance</em> - a space for reflective leaders who care deeply, lead with heart, and sometimes wonder if they’re doing it right.</p><p>In <strong>“You’re Not Broken - You’re Becoming,”</strong> Cara explores the quiet ache of leadership doubt - that moment when you question your confidence or your capacity - and reframes it as an essential part of your growth.</p><p>You’ll learn how to:</p><ul><li>Recognize doubt as <em>feedback</em>, not failure.</li><li>Reconnect with yourself in seasons of uncertainty.</li><li>Replace perfectionism with presence.</li><li>Lead from wholeness instead of depletion.</li><li>Trust the process of becoming - even when it feels messy.</li></ul><p>This episode is an invitation to pause, breathe, and remember that every leader is a work in progress - and that your uncertainty might actually be proof of your evolution.</p><p><strong>Reflection Question:</strong></p>Where in your leadership are you being invited to <em>become</em> right now?<p>💬 <strong>Key Takeaways</strong></p><ul><li>Doubt isn’t disconnection - it’s direction.</li><li>Growth often feels like discomfort before it feels like clarity.</li><li>Real leadership isn’t about having it all together - it’s about staying open, curious, and grounded through change.</li><li>You can’t pour from an empty well. Leading yourself <em>first</em> creates the trust and stability your team needs.</li></ul><p>🔗 <strong>Connect with Cara</strong></p><ul><li>🌐 <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a></li><li>💌 Subscribe to the <em>Tutum Ttimes </em>newsletter for monthly reflections and leadership tools.</li><li>📸 Follow on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><br> and Instagram (@tutumleadershipcoaching)</li><li>🎧 Subscribe to <em>Tutum Talk</em> wherever you listen to podcasts.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to the first full episode of <em>Tutum Talk with Cara Nance</em> - a space for reflective leaders who care deeply, lead with heart, and sometimes wonder if they’re doing it right.</p><p>In <strong>“You’re Not Broken - You’re Becoming,”</strong> Cara explores the quiet ache of leadership doubt - that moment when you question your confidence or your capacity - and reframes it as an essential part of your growth.</p><p>You’ll learn how to:</p><ul><li>Recognize doubt as <em>feedback</em>, not failure.</li><li>Reconnect with yourself in seasons of uncertainty.</li><li>Replace perfectionism with presence.</li><li>Lead from wholeness instead of depletion.</li><li>Trust the process of becoming - even when it feels messy.</li></ul><p>This episode is an invitation to pause, breathe, and remember that every leader is a work in progress - and that your uncertainty might actually be proof of your evolution.</p><p><strong>Reflection Question:</strong></p>Where in your leadership are you being invited to <em>become</em> right now?<p>💬 <strong>Key Takeaways</strong></p><ul><li>Doubt isn’t disconnection - it’s direction.</li><li>Growth often feels like discomfort before it feels like clarity.</li><li>Real leadership isn’t about having it all together - it’s about staying open, curious, and grounded through change.</li><li>You can’t pour from an empty well. Leading yourself <em>first</em> creates the trust and stability your team needs.</li></ul><p>🔗 <strong>Connect with Cara</strong></p><ul><li>🌐 <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a></li><li>💌 Subscribe to the <em>Tutum Ttimes </em>newsletter for monthly reflections and leadership tools.</li><li>📸 Follow on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><br> and Instagram (@tutumleadershipcoaching)</li><li>🎧 Subscribe to <em>Tutum Talk</em> wherever you listen to podcasts.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 08:22:18 -0500</pubDate>
      <author>Cara Nance</author>
      <enclosure url="https://media.transistor.fm/f948f486/dea9be73.mp3" length="9929970" type="audio/mpeg"/>
      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to the first full episode of <em>Tutum Talk with Cara Nance</em> - a space for reflective leaders who care deeply, lead with heart, and sometimes wonder if they’re doing it right.</p><p>In <strong>“You’re Not Broken - You’re Becoming,”</strong> Cara explores the quiet ache of leadership doubt - that moment when you question your confidence or your capacity - and reframes it as an essential part of your growth.</p><p>You’ll learn how to:</p><ul><li>Recognize doubt as <em>feedback</em>, not failure.</li><li>Reconnect with yourself in seasons of uncertainty.</li><li>Replace perfectionism with presence.</li><li>Lead from wholeness instead of depletion.</li><li>Trust the process of becoming - even when it feels messy.</li></ul><p>This episode is an invitation to pause, breathe, and remember that every leader is a work in progress - and that your uncertainty might actually be proof of your evolution.</p><p><strong>Reflection Question:</strong></p>Where in your leadership are you being invited to <em>become</em> right now?<p>💬 <strong>Key Takeaways</strong></p><ul><li>Doubt isn’t disconnection - it’s direction.</li><li>Growth often feels like discomfort before it feels like clarity.</li><li>Real leadership isn’t about having it all together - it’s about staying open, curious, and grounded through change.</li><li>You can’t pour from an empty well. Leading yourself <em>first</em> creates the trust and stability your team needs.</li></ul><p>🔗 <strong>Connect with Cara</strong></p><ul><li>🌐 <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a></li><li>💌 Subscribe to the <em>Tutum Ttimes </em>newsletter for monthly reflections and leadership tools.</li><li>📸 Follow on <a href="https://www.linkedin.com/in/caranance">LinkedIn</a><br> and Instagram (@tutumleadershipcoaching)</li><li>🎧 Subscribe to <em>Tutum Talk</em> wherever you listen to podcasts.</li></ul><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>leadership development, authentic leadership, becoming, self-trust, leadership growth, psychological safety, team connection, Tutum Talk, Cara Nance, strengths-based leadership, leadership presence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Trailer</title>
      <itunes:title>Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <description>
        <![CDATA[<p>What if leadership doesn’t start with a title… but with a question?</p><p>In this trailer episode, Cara Nance - leadership coach, former educator, and founder of Tutum Leadership Coaching - introduces the heart behind <em>Tutum Talk</em>.</p><p>You’ll hear why this podcast was born, what <em>“leadership is influence”</em> truly means, and how real leadership begins not in the boardroom… but in the mirror.</p><p>Through personal story, gentle truth-telling, and a calm invitation to reconnect with your own power, Cara invites you into a new kind of leadership - one rooted in presence, healing, and humanity.</p><p>Whether you’re burned out, stepping into new responsibility, or simply craving space to reflect… you belong here.</p><p>Because together, we’re building a world where leadership feels a little more human… and a lot more <em>tūtum</em>.</p><p><br>🔑 <strong>In This Episode</strong></p><ul><li>Why influence - not title - defines true leadership</li><li>How Cara’s 20+ year career in education led to coaching</li><li>The role of healing in self-leadership</li><li>Why your leadership journey must start with knowing (and nourishing) yourself</li><li>The meaning behind the name <em>Tutum</em></li><li>An invitation to slow down, reflect, and lead from a deeper place</li></ul><p>🧭 <strong>Take What You Need</strong></p><p>This episode is for you if:</p><ul><li>You’ve been feeling stretched thin or quietly doubting your leadership</li><li>You believe in growth but crave gentleness along the way</li><li>You want to lead others without losing yourself in the process</li><li>You know you have influence… and want to use it with intention</li></ul><p>💌 <strong>Stay Connected</strong></p><p>If this message resonates with you, let’s stay in the conversation.<br> 👉 Subscribe, rate, and follow <em>Tutum Talk</em> wherever you listen.<br> ✨ You can also visit <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a><br> and click <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a> to schedule a conversation with Cara.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if leadership doesn’t start with a title… but with a question?</p><p>In this trailer episode, Cara Nance - leadership coach, former educator, and founder of Tutum Leadership Coaching - introduces the heart behind <em>Tutum Talk</em>.</p><p>You’ll hear why this podcast was born, what <em>“leadership is influence”</em> truly means, and how real leadership begins not in the boardroom… but in the mirror.</p><p>Through personal story, gentle truth-telling, and a calm invitation to reconnect with your own power, Cara invites you into a new kind of leadership - one rooted in presence, healing, and humanity.</p><p>Whether you’re burned out, stepping into new responsibility, or simply craving space to reflect… you belong here.</p><p>Because together, we’re building a world where leadership feels a little more human… and a lot more <em>tūtum</em>.</p><p><br>🔑 <strong>In This Episode</strong></p><ul><li>Why influence - not title - defines true leadership</li><li>How Cara’s 20+ year career in education led to coaching</li><li>The role of healing in self-leadership</li><li>Why your leadership journey must start with knowing (and nourishing) yourself</li><li>The meaning behind the name <em>Tutum</em></li><li>An invitation to slow down, reflect, and lead from a deeper place</li></ul><p>🧭 <strong>Take What You Need</strong></p><p>This episode is for you if:</p><ul><li>You’ve been feeling stretched thin or quietly doubting your leadership</li><li>You believe in growth but crave gentleness along the way</li><li>You want to lead others without losing yourself in the process</li><li>You know you have influence… and want to use it with intention</li></ul><p>💌 <strong>Stay Connected</strong></p><p>If this message resonates with you, let’s stay in the conversation.<br> 👉 Subscribe, rate, and follow <em>Tutum Talk</em> wherever you listen.<br> ✨ You can also visit <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a><br> and click <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a> to schedule a conversation with Cara.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 22:10:48 -0500</pubDate>
      <author>Cara Nance</author>
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      <itunes:author>Cara Nance</itunes:author>
      <itunes:duration>408</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if leadership doesn’t start with a title… but with a question?</p><p>In this trailer episode, Cara Nance - leadership coach, former educator, and founder of Tutum Leadership Coaching - introduces the heart behind <em>Tutum Talk</em>.</p><p>You’ll hear why this podcast was born, what <em>“leadership is influence”</em> truly means, and how real leadership begins not in the boardroom… but in the mirror.</p><p>Through personal story, gentle truth-telling, and a calm invitation to reconnect with your own power, Cara invites you into a new kind of leadership - one rooted in presence, healing, and humanity.</p><p>Whether you’re burned out, stepping into new responsibility, or simply craving space to reflect… you belong here.</p><p>Because together, we’re building a world where leadership feels a little more human… and a lot more <em>tūtum</em>.</p><p><br>🔑 <strong>In This Episode</strong></p><ul><li>Why influence - not title - defines true leadership</li><li>How Cara’s 20+ year career in education led to coaching</li><li>The role of healing in self-leadership</li><li>Why your leadership journey must start with knowing (and nourishing) yourself</li><li>The meaning behind the name <em>Tutum</em></li><li>An invitation to slow down, reflect, and lead from a deeper place</li></ul><p>🧭 <strong>Take What You Need</strong></p><p>This episode is for you if:</p><ul><li>You’ve been feeling stretched thin or quietly doubting your leadership</li><li>You believe in growth but crave gentleness along the way</li><li>You want to lead others without losing yourself in the process</li><li>You know you have influence… and want to use it with intention</li></ul><p>💌 <strong>Stay Connected</strong></p><p>If this message resonates with you, let’s stay in the conversation.<br> 👉 Subscribe, rate, and follow <em>Tutum Talk</em> wherever you listen.<br> ✨ You can also visit <a href="https://www.tutumleadershipcoaching.com">TutumLeadershipCoaching.com</a><br> and click <a href="https://calendly.com/tutumleadershipcoaching/let-s-connect"><strong>Let’s Connect</strong></a> to schedule a conversation with Cara.</p><p><strong>About Tutum Talk:</strong></p><p>Tutum Talk with Cara Nance is a podcast for leaders who lead with heart - even when they doubt themselves. Through honest conversations about presence, intuition, courage, and connection, Cara helps listeners build leadership rooted in humanity, not perfection.</p><p><br>Music provided by Music_Unlimited</p>]]>
      </itunes:summary>
      <itunes:keywords>Self-leadership, Authentic leadership, Emotional intelligence, Leadership coaching, Personal growth, Burnout recovery, Healing journey, Conscious leadership, Team trust, Reflective leadership, Strengths coach</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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