<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/turbulent" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>Turbulent </title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/turbulent</itunes:new-feed-url>
    <description>A revamped version of our old podcast, Lunch Break. Turbulent explores dating, embarrassing stories, movies and pop culture. Turbulent is about the ups and downs of life, and the relatable experiences of university students and young adults. This is an interactive podcast where our listeners can contribute to our conversations via social media.</description>
    <copyright>© 2025 Lisa Parent &amp; Nayeli Renero</copyright>
    <podcast:guid>8cc3c79a-3474-5af9-9bf0-e99b7042419b</podcast:guid>
    <podcast:locked owner="CMRU@gmail.com">no</podcast:locked>
    <language>en-ca</language>
    <pubDate>Fri, 09 Feb 2024 12:09:37 -0800</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 15:20:16 -0800</lastBuildDate>
    <image>
      <url>https://img.transistor.fm/zC4kAlkw7ifbeOZsQXxI3vBAPbW9LpK0v1ywDq2kurc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1OTExLzE2MzY3/NDIxOTktYXJ0d29y/ay5qcGc.jpg</url>
      <title>Turbulent </title>
    </image>
    <itunes:category text="Leisure"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Lisa Parent &amp; Nayeli Renero</itunes:author>
    <itunes:image href="https://img.transistor.fm/zC4kAlkw7ifbeOZsQXxI3vBAPbW9LpK0v1ywDq2kurc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1OTExLzE2MzY3/NDIxOTktYXJ0d29y/ay5qcGc.jpg"/>
    <itunes:summary>A revamped version of our old podcast, Lunch Break. Turbulent explores dating, embarrassing stories, movies and pop culture. Turbulent is about the ups and downs of life, and the relatable experiences of university students and young adults. This is an interactive podcast where our listeners can contribute to our conversations via social media.</itunes:summary>
    <itunes:subtitle>A revamped version of our old podcast, Lunch Break.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>CMRU Broadcast</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Walking Red Flag</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Walking Red Flag</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9200fb9-7a00-4331-9a03-f1c4f4ef5f50</guid>
      <link>https://share.transistor.fm/s/f218e337</link>
      <description>
        <![CDATA[Ever walked out of the bathroom with toilet paper stuck to your shoe? Or waved at someone who wasn't waving at you? Lisa and Nayeli talk about their MOST embarrassing moments in episode two of Turbulent. They also outline the BIGGEST red flags in a relationship, and what you should watch out for while on the dating scene.]]>
      </description>
      <content:encoded>
        <![CDATA[Ever walked out of the bathroom with toilet paper stuck to your shoe? Or waved at someone who wasn't waving at you? Lisa and Nayeli talk about their MOST embarrassing moments in episode two of Turbulent. They also outline the BIGGEST red flags in a relationship, and what you should watch out for while on the dating scene.]]>
      </content:encoded>
      <pubDate>Sun, 16 Jan 2022 20:16:32 -0800</pubDate>
      <author>Lisa Parent &amp; Nayeli Renero</author>
      <enclosure url="https://media.transistor.fm/f218e337/95755951.mp3" length="64827064" type="audio/mpeg"/>
      <itunes:author>Lisa Parent &amp; Nayeli Renero</itunes:author>
      <itunes:duration>2698</itunes:duration>
      <itunes:summary>Ever walked out of the bathroom with toilet paper stuck to your shoe? Or waved at someone who wasn't waving at you? Lisa and Nayeli talk about their MOST embarrassing moments in episode two of Turbulent. They also outline the BIGGEST red flags in a relationship, and what you should watch out for while on the dating scene.</itunes:summary>
      <itunes:subtitle>Ever walked out of the bathroom with toilet paper stuck to your shoe? Or waved at someone who wasn't waving at you? Lisa and Nayeli talk about their MOST embarrassing moments in episode two of Turbulent. They also outline the BIGGEST red flags in a relati</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 1</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f3b27ac-1ed1-4771-a619-9ce51e06fd4e</guid>
      <link>https://share.transistor.fm/s/31b2facf</link>
      <description>
        <![CDATA[Welcome to Turbulent, a rebranded version of Lunch Break! Catch up with Nayeli and Lisa after a long hiatus from podcasting. They also share some life-changing advice along the way ;) ]]>
      </description>
      <content:encoded>
        <![CDATA[Welcome to Turbulent, a rebranded version of Lunch Break! Catch up with Nayeli and Lisa after a long hiatus from podcasting. They also share some life-changing advice along the way ;) ]]>
      </content:encoded>
      <pubDate>Wed, 01 Dec 2021 21:10:40 -0800</pubDate>
      <author>Lisa Parent &amp; Nayeli Renero</author>
      <enclosure url="https://media.transistor.fm/31b2facf/65970a74.mp3" length="56420575" type="audio/mpeg"/>
      <itunes:author>Lisa Parent &amp; Nayeli Renero</itunes:author>
      <itunes:duration>2348</itunes:duration>
      <itunes:summary>Welcome to Turbulent, a rebranded version of Lunch Break! Catch up with Nayeli and Lisa after a long hiatus from podcasting. They also share some life-changing advice along the way ;) </itunes:summary>
      <itunes:subtitle>Welcome to Turbulent, a rebranded version of Lunch Break! Catch up with Nayeli and Lisa after a long hiatus from podcasting. They also share some life-changing advice along the way ;) </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
