In this episode, we dive into the Mandela Effect, where large groups of people remember things that never actually happened, and what it means for your current timeline and your intuition. Because if reality isn’t as fixed as we think… then trusting yourself becomes a whole new game.

From Berenstain Bears to Britney Spears’ missing headset, we unpack the wildest examples that will have you questioning everything.

But this isn’t just a nostalgic mind trip, this is about learning how to trust your perception without abandoning logic.

Is it neuroscience? Are our brains just filling in gaps? Or could this be evidence of parallel realities and timeline shifts?

Inside this episode, we explore:

•  What the Mandela Effect actually is (and why it happens) 
•  The psychology of false memories and how easily they’re created 
•  Quantum theories around parallel universes and timeline jumping 
•  Why surrendering “being right” can strengthen your intuition 
•  How to trust yourself when your reality doesn’t match others 

Whether you’re skeptical, spiritual, or somewhere in between—this episode will stretch your mind in the best way.

🎧 Hit play and question everything! 

What if the very thing you were taught to distrust in Sunday school, is actually your greatest divine power? 

In this episode, we dive deep into divine guidance and intuition with former pastor turned metaphysical teacher, Meg Calvin. If you’ve ever felt torn between religion and spirituality—or struggled to trust yourself after years of religious conditioning—this conversation will hit you in the soul.

Meg shares her powerful journey from ministry to intuitive development, revealing how shame, worthiness, and religious expectations shaped her identity—and how she ultimately reclaimed her truth. From childhood trauma to channeling in church (without even realizing it), to a life-changing moment sparked by her daughter, this episode is filled with full-body chills and mic-drop realizations.

In this episode, we cover:

•  The hidden shame many women carry from religious conditioning 
•  Why intuition and faith don’t have to compete 
•  How to trust your desires without guilt 
•  The difference between spirituality and religious “performance” 
•  Navigating pushback when you start trusting yourself 
•  Why surrender is the key to true spiritual freedom 

If you’ve been feeling disconnected from yourself, your faith, or your path—this episode is your permission slip to come home to your intuition.

✨ Listen now and start trusting yourself again.

MEG’S RESOURCES:

✨ Preorder There He Holds Her: https://www.megcalvin.com/there-he-holds-her/

TRUST YOURSELF RESOURCES:

✨ The Village Membership: https://www.innateabilities.com/membership1

✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/
✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

We’re pulling back the curtain on what really happens when you follow your intuition, step into feminine energy, and surrender the timeline. Because spoiler: it’s not all viral moments and instant manifestation. It’s shadow work, money fears, identity shifts—and becoming someone new.

Whether you’re building a business, craving a career pivot, or just trying to trust yourself more… this is your friendly reminder to keep going—even when it feels messy.

Inside this episode, we share:

•  The truth about slow growth 
•  How visibility triggered deep shadow work (and what to do about it) 
•  Why your intuition gets stronger the more you act on it 
•  The biggest mistakes we made (so you don’t have to) 
•  What no one tells you about money, self-worth, and entrepreneurship 
•  How to stop outsourcing your power and finally trust yourself 

 This is the episode we wish we had when we started.

✨ Podcast Coaches Tim & Val: https://podcastperformancecoach.com/start-podcast-program/

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

TRUST YOURSELF RESOURCES:

✨ The Village Membership: https://www.innateabilities.com/membership1

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Because here’s the truth: your intuition is always speaking to you.

In this episode, we share our own psychic sister moments—like receiving symbols from loved ones and decoding synchronicities—and then we read jaw-dropping listener stories about dreams that predicted pregnancy, spirit signs that saved lives, and intuitive nudges that changed everything.

What you’ll hear in this episode:

• Real listener stories of psychic moments and intuitive hits
• How surrender and trust activate your intuition
• Signs from loved ones (ladybugs, music, animals, dreams)
• The difference between coincidence and synchronicity
• Why ignoring your intuition disconnects you from your power

🎧 Listen now—and then ask yourself: what have I been dismissing?

Minneapolis native Nicole Kelley, who grew up in a mixed-race and politically divided household, shares what it was like navigating two very different realities under one roof. Her story reveals how racism today doesn’t always look like the history books we learned about. It often shows up quietly—in dismissal, denial, or subtle assumptions.

This conversation is about curiosity, courage, and trusting your intuition when something feels off.

Nicole explains why many people believe racism ended decades ago, how mixed families can still carry racial bias, and why speaking up—even in small ways—matters more than staying comfortable.

Most importantly, she shares how each of us can start doing our own inner work without waiting for someone else to educate us.

In this episode we discuss:

• What racism looks like in 1900's vs 2026
• Growing up in a mixed-race, politically divided family
• Why racism can exist even in families with mixed children
• How intuition can guide you to speak up
• Why curiosity is more powerful than defensiveness
• Small but powerful ways to challenge racism 

This episode may make you uncomfortable—but discomfort is the first step toward growth.

Listen now and start trusting the voice inside you that knows when something isn’t right.

In this episode of the Trust Yourself Podcast, we unpack the concept of spiritual bypassing—when spiritual language like “love and light,” “trust the universe,” or “let go and let God” becomes a way to avoid anger, grief, jealousy, or responsibility.

Real spiritual growth doesn’t mean avoiding hard emotions. In fact, those emotions are often the doorway to deeper intuition, healing, and self-trust. We explore how toxic positivity, emotional suppression, and spiritual language can sometimes block real transformation—and how shadow work helps you reconnect with your intuition instead.

In this episode we break down:

• What spiritual bypassing actually is
 • Why toxic positivity can block real growth
 • How emotional suppression affects the nervous system
 • The difference between trusting the universe and avoiding responsibility
 • Why shadow work is essential for intuition and manifestation
 • A simple way to recognize when you're bypassing your own emotions

If you’ve ever felt pressured to stay positive while something inside you was screaming for attention, this episode will change the way you look at healing.

👉 JOIN OUR MEMBERSHIP FOR COMMUNITY INTUITIVE DEVELOPMENT
https://www.innateabilities.com/membership1

RESOURCES:

✨ The Village Membership: https://www.innateabilities.com/membership1

✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

In this powerful episode of Trust Yourself, we sit down with author Issadorra James to talk about going through Capital "T" Trauma and losing her sense of self, but also reclaiming feminine energy, surrendering the victim identity, breaking generational trauma, and rebuilding self-trust from the ground up. 

From childhood trauma to religious deconstruction, from Colombia to Scotland, from somatic healing to ritual death ceremonies—Issadorra shares how she learned to trust herself again.

This episode explores:

• Trauma and nervous system dysregulation
• Instinct vs intuition
• Systems that profit from your self-doubt
• Somatic healing practices
• Ancestral patterns and generational healing
• Reclaiming feminine power

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

 ISSADORRA’S RESOURCES:

✨ The Sojourner Book (Kindle): https://a.co/d/0fF254hs

✨The Sojourner e-Book: https://beacons.ai/issadorrajames

✨ TikTok:  https://www.tiktok.com/@issa.james

TRUST YOURSELF RESOURCES:

✨ The Village Membership: https://www.innateabilities.com/membership1

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Today we’re talking about what it really means to trust your intuition when your beliefs start shifting — whether that’s around politics, religion, career, relationships, or identity itself. Because growth requires surrender. It requires admitting, “I don’t think this sits right anymore.”

And that’s terrifying.

We share personal stories of changing our minds — from leaving nursing and architecture to questioning political narratives — and why silence can feel safer than truth… but costs you more in the long run.

In this episode, we explore:

• Why changing your mind feels threatening
• The psychology of staying silent vs. speaking up
• Discernment in a divided world
• How to have “mini conversations” that rebuild unity
• Why adaptability is strength

If something inside you is shifting, remember to trust yourself mid-evolution. Messy. Honest. Uncertain. But powerful.

Today we’re talking about what it actually takes to manifest a partner who meets you at your level, and why that can be hard especially for a lot of high achieving, successful women! Laura unpacks why high-achieving women can crush it in their careers—but feel blocked, burned out, or discouraged in love.

She shares her own story of refusing to lower her standards (even when everyone told her to be “realistic”), how she wrote a hyper-specific partner list… and then matched with her now-husband on the exact same date she wrote it—one year later. WHAT?!✨

But this isn’t just about making a wish list. It’s about alignment. It’s about surrender. It’s about becoming the version of you who can receive the love you’re calling in.

In this episode, we cover:

• Why “men are intimidated by successful women” is a myth
• Masculine vs. feminine energy in dating (and how to shift between them)
• The difference between confidence and self-worth
• Why dating is not an Excel spreadsheet project (sorry, Sis😂)
• The internal shifts required before aligned love shows up

If you’re ready to stop forcing and start attracting — swipe right on this episode!

It’s your move, sis. Make it count. 💋

LAURA NAGIEL’S RESOURCES:

✨ website: https://lauranagiel.com/about

✨Instagram: https://www.instagram.com/lauranagiel/

✨ YouTube:  https://www.youtube.com/@lauranagiel

✨ TikTok: https://www.tiktok.com/@lauranagiel

✨ Podcast:  Your Best Life.NOW. 

TRUST YOURSELF SOCIALS & WEBSITE:

✨ Website: https://trustyourselfpodcast.com/
✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

I'm talking honestly about fear, misinformation, and why I think this moment isn’t about left vs. right. I'm answering common questions such as "Why aren't the MN police helping you?", "why don't you just comply?", "where were you when Obama did this?", and "don't you want the criminals off of the streets?" 

Most importantly, this episode centers hope. You’ll hear how neighbors are organizing, protecting each other, and choosing humanity over silence — even in the face of exhaustion and uncertainty.

In this episode, we cover:

• What’s actually happening on the ground in Minnesota (between major headlines)
• Why this is happening in Minnesota
• The fear-based narratives that spread so quickly
• The difference between inconvenience and oppression
• Ways to support from anywhere without burning out

 Tune in, stay grounded, and choose how you’ll show up. Thanks for being here. We need everyone's voice in this.

✨Ways to help MN’s most vulnerable communities from your home: https://www.innateabilities.com/links

✨ Kare 11 Interview of Patty O’Keefe and Brandon Siguenza: https://www.youtube.com/watch?v=Inn-sfiMcyE

Why are the nicest women you know completely exhausted—while powerful queens seem grounded, energized, and unapologetically themselves? 

In this episode, we’re unpacking the lie women were sold about love, power, and what it really costs us to be “easy to be around.”

From people-pleasing and self-silencing to burnout, resentment, and intuition burnout, we explore how women have been conditioned to believe that love requires self-abandonment—and that power makes you cold, bossy, or unlovable. Spoiler: none of that is true.

In this episode, we explore:

• Why “nice girls” are running on empty
• How suppressing power shuts down intuition
• The difference between domination and embodied leadership
• Why powerful love is not selfish—it’s sustainable
• How to move like the Queen: fewer moves, more intention
• A tarot message on adaptation, balance, and energetic boundaries

If you’ve been feeling drained, guilty for having boundaries, or disconnected from your intuition, this conversation will help you reclaim your self-authority—and your energy.

Burnout isn’t just about doing too much—it’s about being someone you’re not. And for neurodivergent women, that exhaustion often comes from years of masking, people-pleasing, and silencing intuition just to belong.

In this episode of Trust Yourself, we sit down with Dr. Chelsia Potts, educator, professor, and founder of DivergentHood, to explore neurodivergence through a depathologized lens—one that honors ADHD, autism, and intuitive sensitivity as adaptive intelligence, not defects.

Together, we unpack how grounding and unmasking are essential tools for healing burnout and rebuilding safety in the body. Dr. Potts shares how burnout often stems from living disconnected from yourself—and how learning to trust your body’s signals can radically shift your relationships, work, and self-worth. We talk about unmasking safely, navigating oppressive systems, and why creativity can be your powerful outlet. 

In this episode, we explore:

• What neurodivergence really means (beyond labels)
• Why burnout is often a nervous-system issue—not always motivation problem
• The connection between intuition, spirituality, and neurodivergence
• How masking impacts identity, especially for Black women
• Practical ways to rebuild safety, presence, and capacity

If you’ve ever felt soul-tired, disconnected, or like you’re constantly performing to survive—this conversation is for you. Tune in, trust yourself, and stop betraying your own joy.

DR. CHELSIA POTTS’ RESOURCES:

✨ website: https://www.drchelsiapotts.com/

✨Instagram: https://www.instagram.com/thedivergenthood/

✨ TikTok:  https://www.tiktok.com/@divergenthood

✨ Substack:  https://chelsiapotts.substack.com/

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Whether you feel enraged, frozen, heartbroken, or completely exhausted by the state of the world right now—you’re not alone. Your nervous system is responding exactly how it was designed to.

In this episode of Trust Yourself, we step away from business-as-usual content to talk honestly about how the state of the nation, specifically what is happening in my home of Minneapolis, is directly impacting the state of our nervous systems. We share what we’re witnessing on the ground, how fear and uncertainty are living in our bodies, and why this moment is not about politics—it’s about humanity.

We break down how chronic exposure to violence, injustice, and constant information overload pushes us into fight, flight, or freeze—and why regulation, community, and discernment are essential tools right now, not luxuries. We also talk through what it actually looks like to help without burning out, how to channel anger into strategy, and why community matters more than ever.

This is not a neat or tidy episode. It’s real, emotional, and deeply grounding. And if you’ve been feeling like you can’t “think straight” lately—this conversation will help you understand why.

In this episode, we cover:

• How fear hijacks the nervous system
• Fight, flight, and freeze responses (and why none are wrong)
• How to help without retraumatizing yourself
• Why discernment and intuition matter more than ever
• How two groups can watch the same content and have a different response
• Regulating your body during collective crisis
• Tarot guidance for the week ahead

Listen with an open heart. Take what serves you. And remember—you’re not alone in this.

TRUST YOURSELF RESOURCES: 

✨Ways to Help Minnesota's most vulnerable communities from your home: https://www.innateabilities.com/links 

✨Elise’s Free Grounding Meditation: https://insighttimer.com/EliseKelly

✨Book an S.O.S. call (Seeking Out Solutions) with Elise and Heidi:  https://trustyourselfpodcast.com/connection
 
TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only.  This episode reflects our personal experiences and perspectives at the time of recording. We are not attorneys, medical professionals, or mental health providers. Nothing in this episode should be taken as legal, medical, or mental health advice. Please consult qualified professionals regarding your specific situation. If you feel unsafe or in crisis, seek immediate support from local resources or emergency services. 

Ladies, it's time to stop fearing aging and start seeing it as power. Goddess like power! It's time to start celebrating our age.

In this episode of Trust Yourself, we sit down with photographer Ruby Jean, creator of The Goddess Project, a visual movement celebrating women over 70 as radiant, powerful goddesses. Ruby shares how following her intuition led her away from a “safe” photography path and into work that’s changing how we see aging, beauty, and self-worth.

We talk about:

• Trusting intuition when logic says “don’t”
• Redefining aging in a youth-obsessed culture
• The emotional transformation women experience when they finally see themselves differently
• Navigating criticism, ageism, and visibility online
• Why the path of least resistance might actually be the right one

This conversation is a powerful reminder that intuition doesn’t fade with age—and neither does magic.
If this episode resonates, don’t forget to like, subscribe, and share it with someone who needs a new lens on aging. 

RUBY JEAN’S RESOURCES:

✨ website:   https://rubyjeanphotography.com/

✨Instagram: https://www.instagram.com/rubyjeanphotography/

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

 
 TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

In this episode of Trust Yourself, we dive into the rise of astral projection, out-of-body experiences, and altered states of awareness through both an intuitive and neuroscience lens. From spontaneous experiences triggered by burnout and trauma to intentional journeys rooted in regulation and surrender, we explore why intuition shows up differently depending on how safe the body feels.

We break down what astral projection actually is, how it differs from lucid dreaming and remote viewing, and why stress, trauma, and overwork may be pushing consciousness to escape the body. 

✨ In this episode, we explore:

• What astral projection really is vs lucid dreaming and meditation
• Why burnout can trigger unintentional out-of-body experiences
• The difference between survival-based dissociation and intentional expansion
• How surrender and nervous system regulation unlock safe intuition
• Real astral projection stories (including ours—and our kids’)
• Why chasing altered states without grounding can backfire
• Multiple Ways to Astral Project

If you’ve ever wondered whether your intuition is expanding—or your body is begging for rest—this episode will help you trust yourself, regulate your system, and choose conscious surrender over burnout.

🎧 Listen now and take your next aligned step.

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Alignment Audit:  https://trustyourselfpodcast.com/audit

✨Intuitive Coaching: https://book.stripe.com/dRm6oH08F1bhgIDgXE0RG05

 
 TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

If you’ve ever thought astrology was just your sun sign… or wondered how two people born minutes apart can live totally different lives… this episode is for you.

Suzy explains astrology in a way that’s accessible for beginners and fascinating for those who already love it, walking us through birth charts, planetary transits, and why relationship compatibility is far more complex than just seeing if your signs are compatible. She explains the fascinating way our birth charts, when overlapped with our partner's birth chart, can form a whole new composite astrology chart that explains your energy as a couple! This part blew our minds! 

We also zoom out to the collective and explore what 2026 holds astrologically—from major planetary shifts to how changing energies may impact communication, creativity, leadership, and relationships.

🎙️ Listen now and step into the energy of a brand-new year with clarity, curiosity, and confidence.

SUZY’S RESOURCES:

✨ website:  https://saturnandstoneastro.com/

✨Instagram: https://www.instagram.com/saturnandstoneastro/

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Alignment Audit:  https://trustyourselfpodcast.com/audit
 
TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

In this episode of Trust Yourself, we unpack why we (especially women) are taught to hide our biggest desires since childhood. Today, we’re doing the opposite of what we were told growing up—we’re saying our dreams out loud for all to hear! The dreams that feel too bold, too unrealistic, or make you whisper, “Who do you think you are?” From secret ambitions to identity-level desires, we explore why we are conditioned to suppress our biggest visions—and what happens when we stop. Hint hint.. something more magical than "wishing upon a star"

In this episode, you’ll hear:

• The science behind writing goals down (and why most people don’t)
• How fear of success shows up just as loud as fear of failure
• A powerful journal prompt to uncover what you REALLY want
• Tarot guidance for closing out 2025 and stepping into 2026

So, channel your Mariah Carey and tell us ALL that you want for Christmas. Say it out loud. Surrender to it. And let yourself want what you want. 🎁✨

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Alignment Audit:  https://trustyourselfpodcast.com/audit
 
TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

• (00:00) - – The Gift We Never Give Ourselves: Saying the Dream
• (02:34) - – What Is a Triple D: Deep Dark Dream
• (04:07) - – Why We’re Conditioned to Hide Our Desires
• (06:02) - – The Science of Writing Goals Down
• (07:15) - – Shame, Self-Censorship & Burnout
• (08:29) - – When Your Kid Reads Your Affirmations 😳
• (11:15) - – Our Parents’ Unexpected Dreams
• (13:49) - – Heidi’s Triple D’s: Books, Ireland & Sacred Space
• (16:27) - – Giving Your Dreams a Timeline
• (17:04) - – Elise’s Triple D: Creating Space for Gathering
• (19:54) - – Your Dreams Are Not an Accident
• (21:29) - – The Podcast’s Deep Dark Dream
• (23:15) - – Taking Steps to Get Closer to That Dream
• (27:18) - – How to Start If You Don’t Know Your Dream Yet
• (30:53) - – Free Alignment Audit Invitation
• (31:52) - – Tarot for 2026

What happens when being yourself suddenly feels like betrayal to others? Whether you’re changing careers, leaving a religion, coming out, or embracing your unique spirituality, family disapproval can sting in a way that feels physical—and that’s not in your head. In this episode, we unpack why losing support hurts so deeply and how surrendering to your truth amplifies your intuition the moment you stop shrinking.

We explore the neuroscience behind social rejection, the inherited shame that keeps us small, and the energetic cost of living for approval instead of alignment. From people-pleasing and fawning to rage, grief, and guilt, we name what’s really happening in your body—and how to move through it without abandoning yourself.

In this episode, we cover:

• Why social rejection activates the same pain centers as physical injury
• How family systems can resist your growth (even when they say they “love you”)
• The difference between guilt and shame
• Practical tools to stay grounded and authentic when support is withdrawn
• How chosen family and soul-aligned community can step in

If you’ve ever felt the sting of disapproval, this episode is your reminder: you don’t need permission to evolve. Trust yourself. We’ve got you.

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Alignment Audit: https://trustyourselfpodcast.com/audit

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

00:00 – Embracing Authenticity Amidst Changes and Growth

01:32 – What Happens When Family Stops Supporting You

02:04 – The Science of Social Rejection & Physical Pain

05:35 – Navigating Family Disapproval 

07:34 – People-Pleasing, Fawning & Shame Responses

10:09 – Two Truths Can Exist at Once

15:40 – Understanding Emotional Responses to Shame

22:43 – How to Stay Grounded When You’re Triggered

26:09 – Releasing Shame Through the Body (Not Just Talk)

29:05 – Authenticity Anchors & Journaling Prompts

31:00 – Why Authenticity Raises Your Vibration

35:26 – Tarot for the Week

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

We explore Life Path numbers, Soul’s Desire numbers, feminine energy, and how your body physically reacts when you’re living out of alignment with your numerology.

Vicky also reads Taylor Swift and Kim Kardashian’s charts (and yes, it’s iconic), helps us understand what 2026 has in store for both of us, and leaves us ready to step into our expansion year!

✨ In this episode you’ll learn:

• How to calculate your own Life Path number

• The light & shadow of Life Paths 1–9

• What Master Numbers 11, 22, and 33 mean

• How energetic dissonance shows up in the body

• How numerology reveals your highest aligned path

• What your personal year cycle says about 2026

• Why authenticity is your strongest frequency

If you’re ready to trust yourself, reconnect with your intuition, and step into your most aligned timeline, make sure to subscribe, leave a review, and share this episode with your favorite numerology fanatic.

VICKY’S RESOURCES:

✨ website: https://www.vickyrawcliffe.com/home

✨ Instagram: https://www.instagram.com/thevickyrawcliffe/

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Intuition Workshop: https://trustyourselfpodcast.com/startsensing

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

00:00 — Introduction to Numerology

03:12 — Meet Vicky Rawcliffe: Master Numerologist & Holistic Therapist

04:08 — What Numerology Actually Is

06:31 — Your Soul Blueprint Explained

07:41 — How to Calculate your Life Path

08:53 — Elise the Divine Architect (Life Path 4)

09:38 — Heidi the Magnetic Muse (Life Path 5)

10:31 — Astrology vs Numerology — Why Both Matter

11:25 — Understanding the Light & Shadow of Life Paths 1–9

18:35 — What are Master Numbers 11, 22, 33

22:10 — Past Lives, Old Souls & Life Path 9

23:15 — Vicky’s Awakening + Career Shift

25:31 — Combining Reiki, Energy Work & Numerology

28:17 — Personal Year Cycles: What 2025 & 2026 Reveal

31:55 — Eight Energy Soul's Desire & Claiming Power

33:55 — Energetic Dissonance: When Your Body Rejects Misalignment

38:09 — Celebrity Numerology: Taylor Swift 

42:35 — Celebrity Numerology: Kim Kardashian

45:23 — What To Do If You’re Out of Alignment

46:51 — Numerology as a Tool for Self-Trust

49:02 — Authenticity as the Highest Frequency

50:43 — Our Numerology and Spiritual Journeys

54:28 — Tarot and Oracle Card for the Collective

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

 Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, we explore the fascinating intersection of time travel and intuition, discussing how our perceptions of time may not be linear and how intuition can serve as a guide to accessing future memories. We share intriguing real-life stories of time slips and delve into the neuroscience behind intuition, emphasizing the importance of trusting yourself. For anyone interested in the realms of spirituality and quantum physics we have some fun practical tips for accessing intuition and manifesting desired timelines.

If you’re craving a deeper connection to your inner guidance, this conversation will help you decode the messages your future self has already sent. So hit play, trust the pull, and step into the timeline your soul has already chosen.

Sign up for a 90 minute connection call here (SOS = seeking out solutions): https://trustyourselfpodcast.com/connection

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Intuition Workshop: https://trustyourselfpodcast.com/startsensing

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

00:00 Exploring Time Travel and Intuition

04:56 Real-Life Time Travel Stories

14:16 Time Travel and Trusting Yourself

16:44 The Science Behind Intuition and Time

18:52 Understanding Nonlinear Time and Consciousness

25:07 Real-Life Future Time Travel Story

28:48 Practical Tips for Accessing Intuition

34:43 Manifesting Your Desired Timeline

35:21 Tarot for the Week

36:50 Connection Call

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

 Hosted on Acast. See acast.com/privacy for more information.

This episode is your reminder that intuition always shows up when you slow down long enough to sit in gratitude. Today, we are serving a gratitude-soaked feast of listener intuition stories, dream visitations, synchronicities, and those “holy sh*t the universe is real” moments we live for.

• A grandfather who followed a divine nudge and saved a life
• A beautiful dream visitation that arrived on a grandmother’s birthday
• A UK listener who literally manifested her partner through intuitive guidance
• A teen who sensed danger miles away
• A “soy sauce packet” airplane omen that proves the universe has jokes

We also talk about our FREE intuition workshop—created for anyone who feels disconnected from their intuition, has a fried nervous system, or is just convinced they “can’t sense anything.” Be sure to check it out here: https://trustyourselfpodcast.com/startsensing

We hope you enjoy your Holiday Chaos with your favorite Psychic Sisters

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨Free Intuition Workshop: https://trustyourselfpodcast.com/startsensing

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

00:00 - Thanksgiving Reflections and Gratitude

02:58 - How Gratitude Strengthens Your Intuition

05:24 - Free Start Sensing Your Intuition Workshop

08:00 - Papa’s Life-Saving Nudge

10:45 - Grammy’s Dream Visitation

17:18 - How I Manifested My Boyfriend (Becky, UK)

24:59- Teen's Accurate Intuition (Sarah, WI)

26:52 - Soy Sauce Omen (Cassidy)

29:27 - Let Us Be Your Secretly Spiritual Psychic Sisters

30:38 - Tarot Reading For the Week

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

Whether you're single, married, in a situationship, or still recovering from your last “What are we?” meltdown—this episode will give you some love. Today, we sit down with Yale-certified soul-alignment and transformational relationship coach Jacqueline “Jax” Stevens, who breaks down the energetic and subconscious patterns shaping our love lives.

We dive into the big questions: Why do I keep attracting the same type of person? Why are my relationship triggers on repeat? And is it always my parents’ fault?

Jax explains how attachment styles, childhood wounds, and energetic patterns shape every relationship we enter—romantic and platonic. She also reveals how feminine energy, intuition, and surrender play major roles in the relationships we call in.

In this episode, you’ll learn:

• Why your soul calls in the same patterns
• How your triggers reveal your unmet needs
• How to shift from survival-mode relationships into thriving, interdependent ones
• Why we need to be “greedy” (in the best way) when it comes to receiving love
• How to attract deeper, more meaningful relationships starting today

Get ready to make your relationships delicious again.

JAX RESOURCES:

✨ website: https://joywithjax.com/

✨ Instagram: https://www.instagram.com/datingjoywithjax/

✨ TikTok: https://www.tiktok.com/@datingjoywithjax

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

00:00 Evolving Through Relationships

02:43 Understanding Relationships as part of a Spiritual Journey

06:47 Attachment Styles and Their Impact

12:54 Attracting Similar Patterns in Relationships

17:42 Healing Through Triggers

22:41 Understanding the Second Arrow Triggers

24:47 Family Dynamics and Personal Triggers

25:40 Impact of Cultural Narratives on Women in Relationships

30:09 The Shift Towards Interdependent Relationships

32:37 Do We Salvage the Relationship?

34:18 Creating Deeper, More Meaningful Relationships

36:57 Be Greedy in Your Relationship

40:11 Self Reflection

43:43 Tarot Card For the Week

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Crystal Dawn — feminine empowerment leader and pastor’s kid turned spiritual sovereignty advocate — to unravel the layers of Christianity through both a personal and historical lens. Together, we start asking the questions so many of us have buried for years. Whether you were raised in the church or not, chances are you've still felt the ripple effects of a patriarchal system that has shaped society, often through mistranslated doctrine and weaponized scripture. This conversation is about reclaiming truth, one question at a time.

🔥 This episode explores:

• Historical context of fear-based theology and Hell
• How religious trauma, shame and guilt still show up in our worth, and our voice
• The truth about Mary Magdalene’s erasure from the cannon
• How certain bible translations were used to uphold harmful systems
• Why scripture is weaponized against women's bodies

CRYSTAL DAWN RESOURCES:

✨ 13 Sacred Rites Mystery School: https://www.crystaldawnalchemy.com/about-1

✨ Instagram: https://www.instagram.com/crystaldawnalchemy4/

✨ TikTok: https://www.tiktok.com/@crystaldawnalchemy

✨Keep Sweet Pray and Obey Movie: https://www.netflix.com/title/81292539

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

0:00 – Questioning the Foundations of Faith

5:34 – Attaching Identity to Religion and Faith

10:58 – When Intuition Clashes with Doctrine

15:38 – Purity Culture & The Trauma of Public Shame

20:32 – Harmful Mistranslations in the Bible

26:31 – Fear Based Theology & Yeshua's Grassroots Movement

32:48 – "Savior Syndrome" vs. Individual Spiritual Journey

35:09 – King James Bible: Trauma, Misogyny & Witch Hunts

38:56 – The Harm of "the Slave Bible" Translations

43:14– The Weaponization of Scripture Against Women's Bodies

44:54 – Menstrual Cycles as Truth-Telling Tools

48:30 – What We Lost by Erasing Mary Magdalene's Story

57:53 – Start Questioning Your Faith

1:00:29 – Programming Blind Faith From a Young Age

1:03:47– Rewriting and Reclaiming the Core Message of Christianity

1:10:31 – Tarot For the Week

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

Let’s be real — money mindset talk can feel like spiritual gaslighting when your credit card’s screaming. But we are here to prove that abundance doesn't start with the balance in your account — it’s about the energy behind it.

In this episode of Trust Yourself, we get vulnerable about our own debt, shame, and those “I’m not worthy” money stories that start in childhood. From church guilt to grocery inflation, we unpack how subconscious beliefs, religious conditioning, and nervous system dysregulation keep us in scarcity mode.

You’ll learn:

• What “money blocks” can look like in everyday life
• Why affirmations fall flat without nervous system regulation
• How EFT tapping and subliminals help you rewrite your beliefs
• Three self-reflection questions to uncover your worthiness set point
• Tarot guidance on surrendering control and cooperating with the Universe

Whether you’re rebuilding your savings or your self-worth, this episode reminds you: abundance starts with belief, not your bank balance.

EPISODE RESOURCES:

✨ Manifesting money subliminal with Victoria Jackson: https://youtu.be/NnMkzGjopBs?si=DqQGdmuOhFlvVCzl

✨ EFT tapping to clear money blocks with Natanya Bravo: https://youtu.be/z7olJxjmjjw?si=uI7GZKE-_69xOt-W

✨ Worthy by Jamie Kern Lima: Worthy: How to Believe You Are Enough and Transform Your Life: Kern Lima, Jamie: 9781401977603: Amazon.com: Books

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

In this All Hallows’ Eve special, we sit down with our friend Jody, whose near-death experience (and lifelong connection to the spirit world) will give you full-body goosebumps.

Jody shares the jaw-dropping story of how a snakebite in South Africa should have killed him —and how what he saw in that in-between space reshaped his understanding of life, soul, and purpose. From traditions and fears around death to conversations with spirits on the other side, this episode invites you to surrender your fear of death and start living with deeper intention.

🖤 In this episode you'll hear:

• Jody’s near-death experience
• South African cultural views on death
• Budhist funeral traditions
• Seeing spirits (including a few terrifying ghost stories)
• A haunting connection to a Civil War soldier
• A beautiful lesson on how death teaches us to live fully

Whether you’re a skeptic, spiritual seeker, or Halloween junkie—this conversation will leave you seeing death not as an ending, but a call to surrender and truly live.

👉 Tune in, share with your spiritual bestie, and tag us on social media @TrustYourselfPodcast to join the conversation.

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com

✨To Heaven and Back: by Dr. Mary Neal: https://www.amazon.com/Heaven-Back-Doctors-Extraordinary-Account/dp/0307731715

TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

Witch hunts were never about witchcraft—they were about control. In this firecracker of an episode, psychic sisters Elise and Heidi trace the persecution of “witches” from medieval Europe to modern-day, revealing how the fear of feminine power still burns beneath today’s politics, media, and boardrooms.

Whether you’re curious about Malleus Maleficarum, midwives turned healers, or the patriarchy’s not-so-subtle rebrand, this episode lights up the ways women are still “burned at the stake”—just in the office, on social media instead of the town square.

It’s part history lesson, part feminist awakening—and all magic. Because trusting your intuition has always been the most radical spell of all.

🖤 In this episode, you’ll learn:

• The real origins of the word witch
• How the Church weaponized fear to silence female power
• Parallels between 1600s witch hunts and modern legislation
• Why reclaiming your intuition is the ultimate act of rebellion
• How to transform fear into feminine fire

🔥 Listen, share, and join the rebellion.

✨ Sign up for our mailing list to get notified of our upcoming Intuition Workshops here: https://trustyourselfpodcast.com/events

✨ Watch Episode Here: https://youtu.be/Gk-L8eVQU5o

✨ Book a reading with the Psychic Sisters Here: https://trustyourselfpodcast.com/connection

Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

Hosted on Acast. See acast.com/privacy for more information.

Whether you’ve seen an orb, felt a tap on your shoulder, or swear your kid just saw a ghost run down the hall, this one’s for you. 👻

In this chilling episode of Trust Yourself, your psychic sisters Elise and Heidi read real listener-submitted ghost stories from around the world — proving that ghosts, angels, spirits, and your own intuition are alive and well (on both sides of the veil).

We share stories of:

• 🕯️ Sleep paralysis and visitations from loved ones
• 👁️ Haunted mirrors 
• 🏨 Ghostly hotel guests 
• 🌌 Generational healing and protection from ancestors
• 💀 Kids seeing spirits and loved ones

Whether you’re secretly spiritual or full-blown psychic, this episode reminds you: trusting your gut is the ultimate protection spell.

🔮 and if you’ve got your own spooky, intuitive, or “WTF-did-that-just-happen?” story, send it to stories@trustyourselfpodcast.com to be featured on our next listener story episode to help others believe in themselves and the unbelievable. 

This Spooky Season, Elise & Heidi welcome psychic medium and past life regressionist Larissa Carter to unravel one of Earth’s biggest mysteries: ley lines—the energetic veins that connect sacred sites like Sedona, the Pyramids of Giza, and Stonehenge.

Discover how these invisible power lines influence global consciousness, why they sometimes become “infected” with distorted masculine energy, and how the rise of the Divine Feminine may be restoring balance to our planet’s energetic field.

Larissa Carter Resources:
Instagram: https://www.instagram.com/divineascensionhealing/
Website: https://www.divineascensionhealing.com/
Linktree: https://linktr.ee/divineascensionhealing

For more information on Elise & Heidi, The Psychic Sisters, see our website: www.trustyourselfpodcast.com

What is it about 3am and creepy ghost stories? Is it really the “witching hour,” or just cultural conditioning and sleepy brains playing tricks on us? In this paranormal episode of Trust Yourself, sisters Elise (Sissy) and Heidi dive into the mysterious pull of 3am and why it’s forever linked to ghost sightings, poltergeists, and paranormal activity.

From ancient Mesopotamian ghost tales to the Catholic Church banning midnight rituals, to Hollywood films like The Exorcism of Emily Rose cementing 3am as the devil’s hour, this episode traces the history, science, and psychology behind why we wake up at this eerie time. We explore sleep paralysis, the thinning veil, personal ghost stories (including haunted hospital rooms and unexplained heartbeats), and whether our loved ones are truly “stuck” when they linger. Spoiler: they’re not.

What to expect in this episode:

• The first ghost story ever written (Epic of Gilgamesh, 2100 BC)
• Why Christianity saw 3am as “the devil’s hour”
• Hollywood’s role in fueling ghost fears
• Paranormal investigator insights on poltergeists and trauma
• Our own 3am spirit stories + a weekly tarot pull

👻 Whether you’re a skeptic or secretly spiritual, this episode blends history, humor, and heart to help you see ghosts and energy in an all new light.

🎧 Listen now and join the conversation.

RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com
 
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

On this episode of Trust Yourself, we dive into the raw reality of why spiritual awakenings can feel lonely, messy, and painful, yet ultimately lead to spiritual healing. Our guest, Sarah Campbell (aka Mother Mystic on TikTok), is a mom, psychic medium, Reiki practitioner, and author who is bravely navigating the “messy middle” of her own awakening.

Sarah’s story is one of grief, addiction recovery, and intuition. After losing loved ones and battling her own inner demons, she turned to tarot and mediumship. What she discovered? That addiction doesn’t define you, spirit guides never leave you, and sometimes the breakdown is the breakthrough.

SARAH CAMPBELL RESOURCES:

✨ Website: https://linktr.ee/Mothermystic

✨Tik Tok: https://www.tiktok.com/@sarahspeakstospirit

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com
 
  TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

✨ What is a starseed?
 ✨ Do they really come from other galaxies?
✨ What if I feel more “earth witch” than space queen?
✨ Are Aliens from those stars still visiting earth?

Sissy and Heidi will walk you through:

• The origins of the starseed concept (from UFO lore to Pleiadian channeling)
• Signs you might be a starseed (cosmic homesickness, vivid dreams, psychic abilities)
• 6 popular starseed lineages: Pleiadian, Syrian, Arcturian, Lyran, Orion, and Andromedan
• How Earthseeds ground us all with ancestral wisdom and sacred connection to this planet
• The difference between resonance and escapism (and how to tell if this is spiritual bypassing)

If you’ve ever whispered “I’m not from here…” while buying crystals or looking up at the stars staring into deep space, this one’s for you. Let this episode be your reminder that your uniqueness is your assignment—and your origin story might just be written in the stars.

💫 Comment your starseed type below (yes, mixed lineage counts) and share this episode with your soul fam.

REFERENCES IN EPISODE:
Bringers of the Dawn by Barbara Marciniak

Gods of Aquarius by Brad Steiger

Activate Your Cosmic DNA by Eva Marquez

Psychic Coach: Karly Ashworth @thepsychicoach

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Healer, chiropractor, and bestselling author Dr. Mary Helen Hensley shares the incredible details of her 1991 car crash and the soul-altering moments that followed. From leaving her body before impact to experiencing a cinematic, 360° life review, Mary Helen unpacks what it’s really like to die—and return with a new purpose.

In this powerful conversation, she shares how the near-death experience unlocked intuitive gifts, changed her relationship with grief, and revealed one of life’s most radical truths: you already are what you seek.

We also explore her psychic childhood (yes, kitchen-table eulogies and all), the difference between OBEs and NDEs, how spirit guides work like specialized teachers, and how frequency and energy shape your reality. As a pastor's daughter who has visited the afterlife, she has some amazing insight that is not written about in the Bible! 

What You’ll Learn:

• The key difference between astral travel/OBEs vs. a near-death experience
• What a life review really feels like (hint: no judgment, just truth and self-compassion)
• How spirit guides rotate based on their “area of expertise” in your life
• Energy frequency (3-6-9), aura fields, and how your vibration shifts your reality
• A go-to courage mantra to support big life changes and soul-aligned decisions

Whether you're healing from loss, shifting your purpose, or learning to trust your intuition—this episode delivers the permission and proof that you’re not alone, and you’re always guided.

✨ Hit play if you're ready to quit people-pleasing, take bold action, and reclaim your love for life! This is your sign.

 Mary Helen is truly a life motivator and you will find that you can't help but feel inspired after this episode! 

MARY HELEN RESOURCES:

✨ Website: https://www.maryhelenhensley.com/

✨ Instagram: @maryhelenhensley

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
  SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

It's time to start to heal the collective female throat chakra wound, stop suppressing our voices and start singing LOUD!

Since it's Heidi's Birthday and she loves ALL things Taylor Swift, she took the reins on this solo episode and in it, she dives into:

• Taylor Swift as a mirror for the divine feminine and the collective throat chakra wound.
• The eerie past-life parallels between Taylor Swift and 19th-century superstar Sarah Bernhardt.
• Why Moulin Rouge and its Bohemian values of truth, beauty, freedom, and love are central to today’s creative revolution.
• Paris Paloma’s Labour and the rise of female rage anthems.
• The symbolism of cages, colors, and chakras in Taylor’s music videos.
• How karmic debts show up in numerology—and how Taylor is healing them in real time.
• A few wild but convincing theories on Easter eggs, synchronicities, and what’s coming next for Taylor Swift

Tune in if you love any music (not just Taylor swift), pop culture, spirituality, numerology, synchronicities—or if you just want to see how Taylor Swift, K-Pop Demon Hunters, and Moulin Rouge all connect in ways that might just blow your mind! Ladies, this is going to get you ready to step up and use your voice! not just to sing but to stand your ground!

If you want to hear MORE Spiritual Taylor Swift Easter Eggs and Rabbit Hole Theories, follow Heidi on TikTok:  https://www.tiktok.com/@multipassionate_mystic

👉 Don’t forget to rate, review, and subscribe on Spotify, Apple Podcasts, or YouTube. It helps our sisterhood grow!

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Heidi's nursing background comes in handy during her intuitive body scans and she shares how spirits (and even pets!) come through in her readings—from a Chihuahua with big energy to a pinto horse that validated her gifts. Elise reveals how her architectural mind translates symbols into soul connections from your passed loved ones. All of this reminds us that we all receive intuitive nudges differently.

You’ll also hear incredible listener stories, including:

• A career move that doubled a salary and led to true love
• A young woman whose intuition caught cancer early—and shifted her mindset into healing
• An adoption story that came full circle in the sweetest way
• A psychic prediction of love, a move, and a baby that was 100% accurate

This episode will inspire you to notice the whispers, trust your instincts, and surrender to the path meant for you.

Tune in now and send us your own spooky or miraculous intuition stories for next month’s Spooky Season episode! BOO! stories@trustyourselfpodcast.com

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

What if everything you’ve been told about ADHD is holding you back? Instead of a “deficit,” what if it’s actually a doorway into intuition, creativity, and feminine energy?

In this empowering episode of Trust Yourself, Elise and Heidi flip the script on ADHD as a negative stigma. Heidi shares how her college diagnosis once felt like a weight—but through surrender and embracing her multi-passionate spirit, it’s become her greatest intuitive superpower. We even talk about how it has helped her open up her psychic abilities as well!

We dive into why zig-zagging attention might be your soul’s compass, not a flaw. You’ll hear about Heidi’s personal journey from shame and scattered jobs to stepping boldly into her psychic gifts. Along the way, she shares her “Needs, Wants & Desires” system—designed to remove guilt, honor energy flow, and help anyone (diagnosis or not) realign with intuition.

What to expect in this episode:

• How reframing ADHD as “multi-passionate” shifts mindset and self-worth
• Why divergent thinking connects you to intuitive downloads 
• How your ADHD makes you more intuitive than you may think
• How people like Jenna Kutcher have worked with their ADHD to create amazing empires
• Heidi's theory on Taylor Swift and her mastermind, divergent brain
• Heidi’s practical system for aligning daily action with energy and intention
• A live tarot pull revealing the balance between freedom and structure
• ✨ Heidi's TikTok: https://www.tiktok.com/@multipassionate_mystic

This episode is an invitation to embrace your unique wiring, surrender old labels, and unlock your intuitive power. Listen now and discover how ADHD (or simply your non-linear brain) can become your path to alignment, creativity, and spiritual awakening.

RESOURCES: 

✨ Download your own TRUST PACK to hone your abilities and start trusting yourself: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get a psychic-medium and tarot reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
  SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast
✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Karly shares how she left a high-powered corporate career to follow a quiet inner whisper that changed everything. You’ll learn how to tell the difference between fear and intuition, why surrender is your greatest superpower, and how to rebalance your masculine and feminine energies to improve your health, happiness, and success.

We talk about her “nudge, knock, and rhino” method for recognizing intuitive messages, her goosebump-worthy love story that proves fate can override all odds, and why ignoring your inner voice only delays your destiny.

Plus, Heidi’s weekly Trust Your Tarot reading delivers messages about curiosity, letting go of control, and doing the shadow work that leads to self-empowerment.

If you’re ready to surrender the hustle, awaken your feminine flow, and trust your intuition, this episode will light something up inside you.

KARLY ASHWORTH RESOURCES AND SOCIALS: 

✨Website: https://www.thepsychicoach.com
✨Instagram: https://www.instagram.com/thepsychicoach
✨TikTok: https://www.tiktok.com/@thepsychicoach  

TRUST YOURSELF RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - – Why Our World Needs Feminine Energy and Intuition
• (01:10) - – Introducing Psychic Coach Karly Ashworth
• (03:02) - – Karly’s Corporate Life Before Surrendering to Intuition
• (06:00) - – The Epiphany That Sparked Feminine Flow
• (08:17) - – Taking the Leap from Corporate to Spiritual Work
• (10:04) - – Owning the Title of Psychic Coach
• (11:10) - – How Intuition Speaks: The Body, Mind, and Inner Voice
• (13:19) - – Why Surrendering to Intuition Matters
• (15:29) - – The Nudge, The Knock, and The Rhino Method
• (18:32) - – Why We Struggle to Trust Feminine Energy
• (20:24) - – Transformations from Trusting Intuition
• (22:29) - – How a Psychic Reading Sparked Our Podcast
• (24:59) - – Karly’s Goosebump Love Story of Fate and Flow
• (33:32) - – Signs You’re in a Spiritual Awakening
• (35:54) - – The Power of Weird Conversations for Intuition
• (37:17) - – How Karly Connects with Spirit
• (39:17) - – How to Know If You’re Psychic
• (40:21) - – Intuition vs. Psychic Ability: What’s the Difference?
• (41:55) - – Fun Scottish Speak Breakdown
• (46:09) - – How to Work with Psychic Coach Karly Ashworth
• (50:18) - – Reflections on Control, Feminine Energy, and Letting Go
• (50:28) - – Trust Your Tarot: Messages on Surrender and Self-Empowerment

In this exclusive follow-up to our original past life episode, Elise (Sissy) dives deep into her daughter Nora’s incredible journey of recalling vivid past life memories — from the first signs as a toddler to the astonishing details that still give her chills today.

You’ll hear the full story of Nora’s reincarnation memories, including never-before-shared moments that didn’t make it into Elise’s interview on Two Girls, One Ghost. We also explore what these experiences have taught us about the afterlife, the soul’s journey, and why children might be more open to remembering than adults.

In This Episode:

• The moment Elise first realized Nora’s memories were from another lifetime
• Signs and patterns that point to past life recall in children
• How to hold space for kids with extraordinary experiences
• Reflections on what past life stories mean for our understanding of life and death

This isn’t a vague memory or dreamy metaphor. This is a detailed case of possible reincarnation, complete with historical data, drawings of civil war uniforms, floor plans, and oddly accurate presidential posters. And yes — she even taught her family how to play old-fashioned marbles.

Whether you’re a parent, a believer in reincarnation, or just curious about the mysteries of the soul, this episode will make you see life (and lifetimes) in a whole new way.

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

You’ll leave this episode not only recognizing the early symptoms of energetic overload—but ready to reclaim your power with sacred boundaries that actually stick.

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

In this soul-stirring episode of the Trust Yourself Podcast, we sit down with Swiss Animal Communicator and end-of-life guide Ursina de Nando to explore the world of intuitive communication with animals. From emotional messages from pets who've passed, to those surprising moments when your dog might be guiding your grocery list (yes, really), Ursina explains how animal telepathy works—and how we all have access to it.

You’ll hear how Ursina went from skeptic to spiritual guide (thanks to her own pets!), what animals really want to tell us, and why their behavior is often a reflection of something we need to learn. Oh, and if your dog’s been peeing on your shoes… there’s probably a deeper message there too.

Whether you're a spiritual newbie or a seasoned soul whisperer, this episode will help you tune into your pet’s energy, trust your own intuition, and maybe even feel a little more peace around pet loss and grief.

What You’ll Learn:

• How animal telepathy works (yes, it's real—and no, you’re not imagining things)
• The surprising soul-level wisdom our pets hold
• How Ursina discovered her intuitive abilities (and why it wasn’t the plan)
• Why our pets’ behavior is often a mirror for our healing
• Tools to start tuning into your pet’s messages
• Why grief, soul contracts, and reincarnation may be part of your pet’s journey
• How to reconnect with pets who’ve passed using visualization and energy

URSINA DENANDO RESOURCES:
✨ website: https://ursinabuildsbridges.com/

✨ Ursina’s Instagram: https://www.instagram.com/ursina.buildsbridges/

TRUST YOURSELF RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

In this episode of Trust Yourself, we deep-dive into the mysterious and awe-inspiring world of Near-Death Experiences (NDEs)—real-life stories from people who flatlined, left their bodies, and came back with cosmic receipts.

After binging hundreds of NDE stories, we noticed powerful patterns transcending gender, culture, religion, and belief systems. We've broken it all down into seven stages of a typical near-death experience, including:
1.       Leaving the body

2.       Transporting

3.       Meeting guides and loved ones

4.       The life review

5.       Soul school

6.       Returning to the body

7.       Transformation + Awakening 

 Whether you’ve had an NDE yourself, are spiritually curious, or just want a little peace about what’s next, this episode offers deep comfort, wild wonder, and more than a few laughs. 

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to watch a video of this episode.

• (00:00) - – When Kids ask you what happens when you die
• (03:00) - – What is a near-death experience?
• (04:20) - – Stage 1: Leaving the body
• (09:00) - – Stage 2: Traveling the tunnel
• (10:15) - – Stage 3: Meeting guides & loved ones
• (13:04) - – Stage 4: The life review
• (16:50) - – Stage 5: Soul schools & cosmic downloads
• (24:00) - – Stage 6: Returning to the body
• (25:57) - – Stage 7: Awakening + transformation
• (28:00) - – Weekly Trust Your Tarot reading
• (31:00) - – Final thoughts & listener call-out

In this soul-sparking episode of Trust Yourself, we sit down with manifestation coach, EFT practitioner, and bestselling author Victoria Jackson, founder of The Manifestation Collective. Victoria’s story is pure magic:  from burnout and redundancy as a fashion magazine editor to creating a globally recognized manifestation brand that empowers thousands to trust their intuition, shift their mindset, and manifest lives they’re wildly obsessed with.

We talk about what really happens when you follow your inner knowing—especially when the “logical” path says to play it safe. From EFT tapping and productivity subliminals to navigating career pivots, money blocks, and self-worth challenges, Victoria keeps it honest (and refreshingly fun) with signature mix of warm wisdom and wit.  And bonus—we asked her to throw in some hilarious British slang lessons for us all, so you won’t embarrass yourself next time you’re in England (pro tip: being chuffed is actually a good thing). 

This episode is packed with practical manifestation advice, hilarious culture clash moments (hello pineapple buns and cheeky Nando’s), and deeply empowering truths about self-trust, divine timing, and becoming the version of you who can hold the life you desire.

If you’ve ever doubted your dreams, had an unexpected career change, feared charging your worth, or wondered if it’s “too late” to reinvent yourself—this episode is your cosmic green light, no more faffing about!

Topics Covered

• How to be present when you've just lost your job (and stop the spiral) 
• Self-trust as the real success hack
• How to manifest even when you’re skeptical
• EFT tapping to rewire your energy and beliefs
• The power of “dating yourself” 
• Manifesting book deals, dream homes, and divine timing
• How to detach from your desires (without giving up)
• Money mindset healing + How to start charging for your gifts
• Why your nervous system needs to be ready
• The power of Subliminals and habit stacking
• Manifestation myths that keep people stuck
• The one reason your manifestations may be delayed
• The most fun British vs. American slang showdown you didn't know you needed (we're spilling the tea!)

VICTORIA JACKSON RESOURCES: 

✨ Podcast: https://themanifestationcollective.co/podcast-2-2/

✨ Website: https://themanifestationcollective.co/
✨ Join the Collective: https://themanifestationcollective.co/the-collective-membership/

✨ Instagram: https://www.instagram.com/themanifestationcollective/?hl=en

✨ Manifesting For Beginners: https://a.co/d/2t3XRmZ

✨ How To Manifest Anything: https://a.co/d/blLHwDI

TRUST YOURSELF RESOURCES: 

✨Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

Chapters & Timestamps

00:00:00 – Introducing Victoria

00:04:11 – Fashion to Freedom: Victoria’s Journey

00:11:09 – Your Manifestations Often Look Better Than You Imagined

00:12:26 – Manifesting a Book Deal

00:13:54 – Intuition & Self-Trust When Starting a Business

00:14:25 – The Myth of Instant Success

00:16:58 – Carving Time for Intuition

00:18:02 – The HGTV Effect

00:18:45 – You're Not Ready for Your Manifestation Yet

00:20:27 – The Magic of Subliminals & Habit Stacking

00:21:41 – Date Yourself

00:23:30 – Releasing the Victim Mentality

00:24:46 – Lean Into Empathy

00:26:10 – Victoria’s Biggest Struggle: How Do I Charge for My Time?

00:29:48 – What is EFT & How It Works

00:33:59 – EFT Client Story: Paying Off Debt

00:35:09 – Why This Should Be Taught in Schools

00:35:48 – Common Manifestation Mistakes

00:38:44 – Advice for the Messy Middle

00:40:25 – What Victoria is Manifesting Now

00:42:44 – Brit Speak Breakdown
00:52:29 – Sister Wrap Up

00:54:37 – Trust Your Tarot for the Week

Do you keep repeating the same frustrating life patterns — in relationships, money, career, or confidence? What if the problem isn’t you... it’s your karmic debt?

In this episode of the Trust Yourself podcast, we unpack the concept of karma, karmic debt, karmic lessons, and numerology in a way that’s both grounded and soulful. We’re not talking about “karma is a bitch” bumper stickers — we’re diving deep into the spiritual patterns you chose before you even got here.

You’ll learn how numerology can reveal what your soul came here to learn, how to calculate your life path number, and whether you’re carrying any of the four major karmic debts (13, 14, 16, or 19) or nine karmic lessons (1-9). We’ll break down the difference between karmic debt and karmic lessons (yes, there’s a difference), and how knowing your patterns can help you finally stop self-sabotaging and start evolving with grace.

Plus, Heidi shares her favorite karmic healing tools and drops a powerful tarot reading at the end that’ll have you feeling lucky and unstoppable.

Whether you’re a soul-searching skeptic or a closet mystic, this episode will help you understand your spiritual curriculum, release shame, and start healing what your soul came here to learn.

🔮 Don’t forget to hit follow, share this with a friend, and subscribe for more weekly guidance on trusting yourself, living intuitively, and healing from the inside out.

TOPICS COVERED: 

• What karma really is (and what it’s not)
• How karmic debt affects your current life
• The 4 karmic debt numbers: 13, 14, 16, and 19
• Karmic lessons vs karmic debt
• How to calculate your life path number
• The meaning behind numerology numbers 1–9
• Master numbers: 11, 22, and 33
• Why some people have zero karmic debt
• How to begin healing your karmic patterns
• How your triggers reveal your soul curriculum
• Tarot card reading for the collective

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

In this episode of Trust Yourself, we're showing you how to activate your goddess energy and step into your magnetic, main character moment using neuroscience-backed tools, powerful embodiment practices, and a little Hollywood glam. From Marilyn Monroe’s iconic “turn it on” moment to Beyoncé’s Sasha Fierce, we’re revealing how women everywhere (yes, even you) can consciously create an alter ego that transforms how the world responds to them.

Whether you’re stepping into a boardroom or walking down the sidewalk, this episode will help you unlock your highest self by understanding the mirror neuron effect, building embodied confidence, and creating an alter ego that empowers you to take up space—boldly and unapologetically.

- Learn how posture, breathwork, and visualization can literally reprogram your self-worth.
- Get inspired by celebrity alter egos (and our dad’s surprise radio persona).
- Discover Elise’s alter ego “Veda Monroe”—and why she might need a new name 
- Take the Marilyn Monroe Challenge IRL to see if strangers can feel your goddess glow.

Don’t forget to DM us your Goddess Energy or Alter Ego name—we’ll be cheering you on!

RESOURCES: 

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.
Click here to watch a video of this episode.

In this powerful episode of the Trust Yourself Podcast, we sit down with spiritual life coach and manifestation expert Tayler Milkovich—known as @thecosmicvegan on TikTok and Instagram. This isn’t your average intro to manifestation conversation. We’re diving deep into the science behind manifestation, including the Reticular Activating System (RAS), neuroplasticity, and how subconscious programming impacts every part of your reality. 

Discover how conscious creation blends neuroscience and spirituality to help you rewire your brain, shift limiting beliefs, and finally manifest the life you actually want. Whether you’re trying to manifest money, your dream home, or a cat (yep, even cats), this episode has relatable stories and practical tips to help you align with your desires. Learn how to raise your vibration, use inspired action instead of hustle, and train your brain to notice life-changing opportunities already in your field. Tayler’s unique and digestible explanation of manifestation will leave you empowered and ready to take action. If you’ve ever wondered, ‘Is manifestation real?’ — tune in. The science says yes.

Topics Covered:

• Conscious creation vs. traditional manifestation

• Reticular Activating System (RAS) & selective awareness

• Subconscious programming and childhood beliefs

• Neuroplasticity and rewiring thoughts

• Visualization, emotion, and journaling practices

• Inspired action vs. hustle

• Money mindset reframe

• Real-life manifestation stories from Tayler and her mom

• Coaching, accountability, and sticky note hacks

• Parenting with manifestation in mind

• Resources like Dr. Joe Dispenza, Dolores Cannon, Aaron Doughty, and Bashar

RESOURCES FROM THIS EPISODE:

✨ Follow Tayler on TikTok: https://www.tiktok.com/@thecosmicvegan

✨ Follow Tayler on Instagram: https://www.instagram.com/thecosmicvegan/

✨ Spiritually Inspired Jewelry (By Tayler’s Mom): https://www.etsy.com/shop/havadremecreations

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - – Welcome Tayler Milkovich
• (01:45) - – What is Conscious Creation, Really?
• (06:54) - – Manifesting Your Dream Home
• (16:31) - – The Science Behind Manifestation: RAS Explained
• (21:49) - – Rewiring Beliefs Through Neuroplasticity
• (26:23) - – Practical Manifestation Tips & How to Align
• (32:22) - – How to Stay in Conscious Creator Mode
• (35:57) - – The Cosmic Vegan's Current Projects
• (38:59) - – Manifesting for the Next Generation
• (41:11) - – Listener Manifestation Wins

Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship, and how these gifts are already alive within YOU. Whether you’re looking to strengthen your intuitive muscle, learn psychic development exercises, or explore how the divine feminine energy is rising, this episode delivers real-life stories and practical tools to help you tune in and trust yourself. Elise and Heidi read true listener stories that include prophetic dreams, inner nudges that saved lives, and energetic signals that defy logic—proving once again that intuition isn’t just magical... it’s measurable.

If you're on a journey of spiritual awakening, developing your third eye, or simply curious about how to access your own intuitive power, this episode is your permission slip to believe the unbelievable.

In this episode, you’ll learn:

• How to practice daily intuition using quick, fun games
• What “change blindness” teaches us about belief and perception
• Why your ego needs to speak first so your intuition can speak clearly
• Real listener stories—like the dream that waited 19 years to come true, the scent of lavender that warned of an accident, and the gut instinct that saved a father’s life
• Heidi’s weekly tarot pull for collective energy: transformation, feminine power, and radiant joy 🌞🦋

 Intuition isn’t a special gift—it’s a skill. And when you practice it, it will blow your mind.

💌 Want to be featured on a future episode?
Send your story to stories@trustyourselfpodcast.com. We’re collecting every sign, nudge, dream, and “WTF was that?!” moment.

Because the more stories we share, the more we all believe in the unbelievable. ✨

🎧 And don’t forget to rate & review—it helps us reach more soul-led women like you. Then share this episode with your soul sister, your intuitive bestie, or someone who needs a reminder: your intuition is real—and it’s time to trust it.

RESOURCES: 

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

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✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

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00:00 – Intro: Why We’re Sharing YOUR Stories
 01:23 – Feeling Is Believing
 02:31 – Change Blindness & Intuition
 05:00 – Intuition Games You Can Practice Daily
 09:02 – Assume You’re Psychic
 10:11 – How to Track Your Intuition
 10:56 – Listener Story 1: The Urge That Saved a Life
 11:59 – Listener Story 2: Dream Cabin Turned Dream Life
 12:49 – Listener Story 3: Saved by the Lock
 14:22 – Listener Story 3: The Lavender Premonition and Warning
 16:17 – Listener Story 5: The Dream That Waited 19 Years
 19:07 – Why Your Stories Help Others Heal
 19:52 – Collective Tarot Reading
 23:27 – Final Thoughts: The Rise of the Divine Feminine
 23:55 – How to Share Your Story

Click here to watch a video of this episode.
Click here to view the episode transcript.

In this episode of Trust Yourself, we crack open the conversation on psychics, mediums, and intuitive abilities—gifts we've all had since birth but often suppress to stay “reasonable.” We’re sharing our personal experiences with clairvoyance, clairaudience, and even a tater tot hotdish birthday miracle from the other side (yes, really). 👀✨

This episode is your permission slip to stop over-rationalizing your gut feelings and start honoring the intuitive hits you’re already getting. From the energetic soup we all swim in, to what actually happens in the theta brainwave state, we’re bringing you the science, the magic, and the real-life stories that prove you're more intuitive than you think.

💫 Topics We Cover:

• What’s the difference between intuition, out-tuition, psychics, and mediums?
• Breaking down the “Clairs” (claircognizance, clairvoyance, clairsentience, etc.)
• How to spot signs and messages from beyond
• Real stories from Elise’s mediumship practice
• How you can get into theta state to strengthen your intuition
• Why some psychic medium readings flow while others feel blocked
• How to trust yourself when it makes no logical sense

Bonus: A collective tarot and oracle card reading to anchor your week.

If you’ve ever had a “weird feeling” that turned out to be right—or wanted to believe in something more—this one’s for you!
Mantra of the Week: Suspend disbelief. Soften. Receive.

RESOURCES: 

 ✨ NEW! Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

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✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to watch a video of this episode.

Click here to view the episode transcript.

Join us as we explore real-life past life memories—like Elise's daughter’s vivid recollections of being a boy in the 1800s, and Heidi’s emotional past life regression session that uncovered long-buried trauma and healing in modern-day Colorado. We’ll unpack the connection between childhood past life stories, soul recognition, generational healing, and how your present choices may echo unfinished business from another lifetime.

If you’ve ever wondered, “Is this my first time here?”—this episode is for you. We’re sharing past life regression insights, soul-level synchronicities, intuitive parenting tips, and the importance of staying open to the “what ifs.” Plus, Heidi shares her healing journey through numerology, signs from the universe, and her guided past life hypnosis with Divine Ascension Healing.

Have a story like this? Email us at stories@trustyourselfpodcast.com to be featured in a future listener segment! And don’t forget to subscribe, leave a review, and share this episode with someone who's always been a little "old soul."

RESOURCES:
✨Nora's full past life story on Two Girls One Ghost Podcast: (time stamp 29:00) https://youtu.be/F94s756-Ffk?feature=shared&t=1743
✨Divine Ascension Healing with Larissa Carter: https://www.divineascensionhealing.com/
✨Past Life Regression Meditation: https://insighttimer.com/dexterandalessandrina/guided-meditations/guided-past-life-regression-meditation-with-progressive-relaxation-based-on-dr-brian-weiss-process
✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits
✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos
✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

 00:00 – A Child’s Past Life: “Before I lived with you, I was a boy and then I died.”
 05:10 – Past-life memories from a toddler
 09:00 – Heidi’s Mysterious Aversion to Colorado
 11:00 – Past Life Regression Therapy: A healing solo trip
 16:30 – The Power of Journaling and Receiving Signs from the Universe
 19:00 – Symbolism, Synchronicities & Divine Timing
 23:00 – A Sister Bond Spanning Lifetimes
 27:30 – Religion, Reincarnation & the Fear of the Unknown
 31:00 – How to Explore Your Own Past Lives & Soul Patterns
 33:30 – Tarot for the Week

Click here to view the episode transcript.

Click here to watch a video of this episode.

In this episode, we share our current struggles and heartfelt stories about what it’s like to share your dreams and goals with others only to be  met with silence, skepticism, or unsolicited logistics. Whether you're leaving a stable career, moving cross-country on a whim, or starting your own podcast, this one’s for the dreamers who’ve felt the air leave the room when they spoke their truth.

We get into:

• Why people project their fears onto your dreams
• The #1 reason women abandon their dreams
• How to reinflate your energy balloon when it’s been stomped on
• What NOT to say when someone tells you a big dream: how you can be a dream holder for others
• Why validation and curiosity matter more than questions
• Your new weekly Tarot spread by Heidi

If you've ever wondered why it’s so damn hard to say “I want this” out loud—or if you’re feeling judged for wanting more—this episode will lift you right back up, or at a minimum show you that you're not alone!

Remember you don’t need a business plan to believe in your dream. If it feels aligned, that’s reason enough.

RESOURCES:
✨ Ruby Jean Photography (Goddess Project) https://rubyjeanphotography.com/

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits
✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.
Click here to watch a video of this episode.

Have you ever wondered how manifestation really works? In this episode we dive deep into the practice of conscious creation. Whether you're new to manifestation like Sissy or have been manifesting your dream life for years, this episode offers insights that will empower you to start co-creating with the universe! 

Heidi—the "Manifestation Queen"— will teach you some practical strategies on how to turn your dreams into reality through focused energy, high vibrations, and crystal-clear intentions.

Discover why "embodying" your desired future self is crucial, and explore how even the smallest daily changes, like updating your wardrobe or switching up your fragrance, can significantly raise your vibration. Manifestation isn’t about wishful thinking but about aligning your frequency with your authentic goals.

Heidi reveals:

• The truth about manifesting wealth, love, and ideal opportunities.
• How to avoid manifesting anxiety or unintended negative outcomes.
• Real-life manifestation success stories, including how Heidi manifested her dream home, job and a move across the country in one month.
• The powerful concept of "this or better" when setting intentions, helping you stay open to unexpected yet perfect outcomes.
• Tips for effectively using vision boards and visualization practices for quicker manifestation results.
• Common manifestation myths, including the debate between daily affirmations versus the "set it and forget it" method.
• Manifestation meditation to download here: https://drive.google.com/file/d/1mwFd8F9omsqgXl9CAsPKh1My54s9Fg8Q/view?usp=sharing

Shout out to Victoria Jackson and her amazing Manifestation Collective for teaching us these great tips!
 
RESOURCES:
✨Check out The Manifestation Collective here: https://themanifestationcollective.co/
✨Listen to Victoria Jackson's Podcast here:  https://podcasts.apple.com/us/podcast/the-manifestation-collective-podcast/id1550651285
✨Also, check out Victoria's newest book! https://www.amazon.com/How-Manifest-Anything-questions-answered/dp/1841815640

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.
Click here to watch a video of this episode.

In this heartfelt episode, Elizabeth shares:

A powerful practice to help children name, express, and validate their emotions. A practice that supports nurturing emotionally secure individuals who grow into compassionate adults.

Elizabeth candidly shares a personal story about her son's unconventional decision to leave college, highlighting how crucial it is for parents to support their children's unique journeys rather than pressuring them to meet societal expectations. She emphasizes the need to redefine success. 

Learn why fostering your own emotional health and self-worth is essential—not only for yourself but also because your children mirror and absorb your behaviors and attitudes. This creates the generational ripple effect. 

On this beautiful mother's day, this episode reminds us all that we don't need to have all the answers or be perfect parents. We simply need intention, kindness, and authenticity.

Episode Highlights:

• Practical advice on cultivating emotional intelligence in children.
• Inspiring insights on how self-love and compassion shape the next generation.
• Fun children’s games to name and express emotions
• Real-life parenting stories to comfort and inspire.

Elizabeth Hamilton Guarino is the author of "The Change Guidebook" and "The Success Guidebook," and she's on a mission to empower others to embrace change and live their best lives. Pick up your copies here: 

"The Change Guidebook" → The Change Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources

"The Success Guidebook" → The Success Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources

Besteveryou network → Best Ever You - Personal and Professional Growth & Development

Connect with Us: Join our community on Substack and continue the conversation about building self-worth, emotional awareness, and trusting yourself.

Join our Substack → HERE

Follow us on Instagram →@TrustYourselfPodcast

Follow us on YouTube → HERE

Book your SOS Call → HERE

Book your Inner Child Healing Session → HERE

Learn more about us → HERE

Happy Mother's Day! 

Remember, it's your move, sis.

Make it count!

Click here to view the episode transcript.
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This week on Trust Yourself, we’re diving into the duality between beauty and authenticity. We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. But who says your spiritual connection dies with your forehead mobility?

In this episode, we get honest about:

• The real definition of authenticity—and why it’s not about staying natural
• Our first-time Botox stories ..YIKES!
• How shame sneaks into beauty decisions and why it doesn’t belong there
• Why enhancing your looks can actually boost your energy alignment
• What it means to be in vibrational resonance with your own reflection

We share vulnerable stories around height shame, bad boss comments, and the emotional scars of growing up in a world that tells women to be less of themselves—then judges them when they try to feel more like themselves.

And yes… Heidi drops an ode to her “slime boobs” and makes a compelling case for why she still wants a boob job. We're hoping you walk away feeling seen.

Self-love comes first. The cat-eye, Botox, or boob job? That’s just bonus.

Ready to release the shame and make beauty decisions from alignment not insecurity?
We’ve got you. Book your SOS Call (Seeking Out Solutions) for intuitive guidance, chakra energy scans, and tarot-backed clarity. https://trustyourselfpodcast.com/sos

It’s your move, sis—make it count.

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

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✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

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• (00:00) - The Duality of Beauty and Authenticity
• (10:09) - Embracing Cosmetic Enhancements
• (21:27) - Redefining Self-Love and Beauty Standards

Heidi shares a magical moment she had with her kids during dinner—one that turned into an intuitive guessing game that left her totally speechless. Elise gets into how, over time, we’ve been taught to doubt that inner voice—and how we unknowingly do the same thing to our own children today.

In this episode, we explore:

• How kids naturally feel energy in their bodies
• Why we start suppressing our intuition from a young age
• How to validate emotions without overwhelming your kids—or yourself
• Ways to reconnect to your intuition as an adult

Bonus: Heidi opens up about a powerful emotional release at a women’s retreat and Elise shares what it’s like trying to be honest about stress without passing it on to her kids.

Try the intuitive game with your own family, friends, or even your partner—and tag us on Instagram @trustyourselfpodcast! We’d love to see it in action.

Because we’re not here to teach you intuition—we’re here to help you remember what’s already inside you.

Until next time, it’s your move, sis—make it count. 

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - Embracing Intuition and Connection
• (04:57) - The Power of Play and Intuition in Children
• (10:02) - Understanding Emotions and Societal Conditioning
• (14:56) - Reconnecting with Childhood Feelings
• (17:47) - Encouraging Intuition in Daily Life

Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. Sometimes it leads you right into the fire—but it’s all part of your transformation.

In this episode, we get real about:

• Why your intuition might lead you into chaos (and why that doesn’t mean it was wrong)
• What a “tower moment” is and how to survive one with grace and growth
• How Elise's “wrong move” turned out to be the right one, just with a plot twist
• How to ask for signs and interpret them
• Why trusting yourself builds long-term confidence—even when it’s scary

It's OK to “fuck up” and still love yourself!

Ready to go deeper? Book an SOS (Seeking Out Solutions) call with us and get personalized intuitive support, energy scans, and tarot/oracle guidance to help you rise from the rubble. Sign up today: https://trustyourselfpodcast.com/sos 

It’s your move, sis—make it count.

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - Trusting Your Gut: The Struggle
• (03:00) - Navigating Tower Moments
• (06:02) - The Maze of Life Decisions
• (08:49) - Seeking Guidance and Signs
• (12:07) - Building Confidence in Intuition
• (15:05) - Taking Action and Moving Forward
• (18:09) - Offering Support and Solutions

*Spoiler alert* Your purpose doesn’t have to be tied to a LinkedIn-worthy title.

We get real about:

• Why the “one big purpose” narrative can be toxic
• How society wires us to seek certainty 
• What studies really say about purpose, longevity, and joy (no, you don’t need to be a saint)
• The invisible thread that connects you to fulfillment
• How to follow purpose, not find it

Plus: Elise shares her own purpose unraveling moment after leaving her 15-year architecture career (cue identity crisis) and Heidi opens up about shedding the nurse title to find a deeper reason to rise each morning.

Journal prompts. Taylor Swift references. Cringe childhood stories. Star energy. And a whole lot of heart.

Feeling the pull to go deeper? Join our sisterhood on Substack: https://trustyourselfpodcast.substack.com
We’re sharing weekly reflections, pep talks, and real conversations to help you trust your gut and take bold moves—one intuitive nudge at a time.

AND if you're listening before May 1st, 2025, we’re offering 50% off our SOS (Seeking Out Solutions) video calls. It’s like a sister-guided intuition session for your soul. Sign up today: https://trustyourselfpodcast.com/sos  Promo code: PODCAST50

It’s your move, sis—make it count. 

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to watch a video of this episode.
Click here to view the episode transcript.

We dive into:

• The difference between guilt and shame—and why it matters
• Why shame can be the ultimate identity thief
• Steps to reclaim your authenticity (without needing to fake a foreign passport)
• How to reframe your past with love instead of judgment