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    <title>TRENCHTOWN with Travis Frederick &amp; Zack Martin</title>
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    <description>Two of the Dallas Cowboys best offensive lineman ever, Travis Frederick and Zack Martin talk Cowboys football every week with Ben Rogers.</description>
    <copyright>© 2026 Haymaker Network</copyright>
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    <pubDate>Tue, 03 Nov 2026 14:50:22 -0600</pubDate>
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      <title>TRENCHTOWN with Travis Frederick &amp; Zack Martin</title>
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    <itunes:summary>Two of the Dallas Cowboys best offensive lineman ever, Travis Frederick and Zack Martin talk Cowboys football every week with Ben Rogers.</itunes:summary>
    <itunes:subtitle>Two of the Dallas Cowboys best offensive lineman ever, Travis Frederick and Zack Martin talk Cowboys football every week with Ben Rogers..</itunes:subtitle>
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      <itunes:name>Haymaker Network</itunes:name>
      <itunes:email>studio@haymakernetwork.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>What Will FIX The Cowboys? | Episode 7 | Novermber 3, 2026</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>What Will FIX The Cowboys? | Episode 7 | Novermber 3, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 7, the guys look into the trenches of the frustrating Cowboys 33-30 OT loss to the Cardinals. Is there 1 fix or many the Cowboys need to make? How did the Offensive line stack up?</p><p>Also, how would Jason Witten be as a head coach?</p><p>The Non-Football Ender: Travis is Cargo Shorts Enthusiast.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:30 – Las Vegas<br>7:47 – Comment Trenches<br>11:23 - Cowboys/Cardinals Review<br>34:20 - Jason Witten The Coach?<br>48:47 - Job Talk<br>57:10 - Non-Football Ender: Travis The Cargo Shorts Enthusiast</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 7, the guys look into the trenches of the frustrating Cowboys 33-30 OT loss to the Cardinals. Is there 1 fix or many the Cowboys need to make? How did the Offensive line stack up?</p><p>Also, how would Jason Witten be as a head coach?</p><p>The Non-Football Ender: Travis is Cargo Shorts Enthusiast.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:30 – Las Vegas<br>7:47 – Comment Trenches<br>11:23 - Cowboys/Cardinals Review<br>34:20 - Jason Witten The Coach?<br>48:47 - Job Talk<br>57:10 - Non-Football Ender: Travis The Cargo Shorts Enthusiast</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Nov 2026 14:36:10 -0600</pubDate>
      <author>Haymaker Network</author>
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      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>4105</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 7, the guys look into the trenches of the frustrating Cowboys 33-30 OT loss to the Cardinals. Is there 1 fix or many the Cowboys need to make? How did the Offensive line stack up?</p><p>Also, how would Jason Witten be as a head coach?</p><p>The Non-Football Ender: Travis is Cargo Shorts Enthusiast.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:30 – Las Vegas<br>7:47 – Comment Trenches<br>11:23 - Cowboys/Cardinals Review<br>34:20 - Jason Witten The Coach?<br>48:47 - Job Talk<br>57:10 - Non-Football Ender: Travis The Cargo Shorts Enthusiast</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Cowboys WINNING Formula is HERE! | Episode 6 | October 27, 2026</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Cowboys WINNING Formula is HERE! | Episode 6 | October 27, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 6, the guys look into the trenches of the Cowboys 38-21 win over the Eagles. Have the Cowboys found their offensive identity? Also, the Cowboys O-line dominated in the trenches, how were they able to do that?</p><p>The Non-Football Ender: Zack loves Halloween.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:21 – Cowboys/Eagles Review<br>5:40 – Cowboys OLine Review<br>15:39 - Cowboys Alums<br>18:58 - Non-Football Ender: Zack loves Halloween</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 6, the guys look into the trenches of the Cowboys 38-21 win over the Eagles. Have the Cowboys found their offensive identity? Also, the Cowboys O-line dominated in the trenches, how were they able to do that?</p><p>The Non-Football Ender: Zack loves Halloween.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:21 – Cowboys/Eagles Review<br>5:40 – Cowboys OLine Review<br>15:39 - Cowboys Alums<br>18:58 - Non-Football Ender: Zack loves Halloween</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Oct 2026 16:12:42 -0500</pubDate>
      <author>Haymaker Network</author>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=mq2A9fl1akY">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>1561</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 6, the guys look into the trenches of the Cowboys 38-21 win over the Eagles. Have the Cowboys found their offensive identity? Also, the Cowboys O-line dominated in the trenches, how were they able to do that?</p><p>The Non-Football Ender: Zack loves Halloween.</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:21 – Cowboys/Eagles Review<br>5:40 – Cowboys OLine Review<br>15:39 - Cowboys Alums<br>18:58 - Non-Football Ender: Zack loves Halloween</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cowboys Offense Has NO IDENTITY | Episode 5 | October 20, 2026</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Cowboys Offense Has NO IDENTITY | Episode 5 | October 20, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39aa5a28-44fd-4c48-bb78-bb15ee82e74a</guid>
      <link>https://share.transistor.fm/s/f3ed7ddf</link>
      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 5, the guys look into the trenches of the Cowboys 23-13 loss to the Packers. What is the Cowboys offensive identity and how do they find it? Also, when will the Cowboys find a running game?</p><p>The Non-Football Ender: Travis has discovered some golf course conspiracies?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:40 – In The Comment Trenches<br>12:30 – Players Only Meetings<br>24:36 - Cowboys vs. Packers Review<br>42:43 – Assorted Football Items<br>58:04 - Non-Football Ender: Travis' Golf Conspiracy</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 5, the guys look into the trenches of the Cowboys 23-13 loss to the Packers. What is the Cowboys offensive identity and how do they find it? Also, when will the Cowboys find a running game?</p><p>The Non-Football Ender: Travis has discovered some golf course conspiracies?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:40 – In The Comment Trenches<br>12:30 – Players Only Meetings<br>24:36 - Cowboys vs. Packers Review<br>42:43 – Assorted Football Items<br>58:04 - Non-Football Ender: Travis' Golf Conspiracy</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2026 14:10:23 -0500</pubDate>
      <author>Haymaker Network</author>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=YJP7qBbAJJI">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>3971</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other non-football related items. In Episode 5, the guys look into the trenches of the Cowboys 23-13 loss to the Packers. What is the Cowboys offensive identity and how do they find it? Also, when will the Cowboys find a running game?</p><p>The Non-Football Ender: Travis has discovered some golf course conspiracies?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>1:40 – In The Comment Trenches<br>12:30 – Players Only Meetings<br>24:36 - Cowboys vs. Packers Review<br>42:43 – Assorted Football Items<br>58:04 - Non-Football Ender: Travis' Golf Conspiracy</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cowboys Offense NEEDS More Time To Eat | Episode 4</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Cowboys Offense NEEDS More Time To Eat | Episode 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">baca89b2-cb6e-4b24-9c24-aad9026cbe0a</guid>
      <link>https://share.transistor.fm/s/00531712</link>
      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 5, the guys look into the trenches of the Cowboys 24-16 loss to the Buccaneers. How can the time-of-possession really effect the offensive performance? How was the Bucs blitz so effective?</p><p>Also, they highlight Tyler Smith's return and how massive he can be.</p><p>The Non-Football Ender: What's Zack's perferred road trip snack?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>2:58 – Best Food On A Stick?<br>6:37 – In The Comment Trenches<br>37:25 – Dak Prescott Heckled in the tunnel<br>43:25 – Non-Football Ender: Essential Road Trip Snacks &amp; Fast Food Spots</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 5, the guys look into the trenches of the Cowboys 24-16 loss to the Buccaneers. How can the time-of-possession really effect the offensive performance? How was the Bucs blitz so effective?</p><p>Also, they highlight Tyler Smith's return and how massive he can be.</p><p>The Non-Football Ender: What's Zack's perferred road trip snack?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>2:58 – Best Food On A Stick?<br>6:37 – In The Comment Trenches<br>37:25 – Dak Prescott Heckled in the tunnel<br>43:25 – Non-Football Ender: Essential Road Trip Snacks &amp; Fast Food Spots</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2026 08:30:00 -0500</pubDate>
      <author>Haymaker Network</author>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=C7iD7w-WKSU">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>3099</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 5, the guys look into the trenches of the Cowboys 24-16 loss to the Buccaneers. How can the time-of-possession really effect the offensive performance? How was the Bucs blitz so effective?</p><p>Also, they highlight Tyler Smith's return and how massive he can be.</p><p>The Non-Football Ender: What's Zack's perferred road trip snack?</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 – Cold Open/Intro<br>2:58 – Best Food On A Stick?<br>6:37 – In The Comment Trenches<br>37:25 – Dak Prescott Heckled in the tunnel<br>43:25 – Non-Football Ender: Essential Road Trip Snacks &amp; Fast Food Spots</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The BEST Cowboys Duo's | Episode 3 | October 6, 2026</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The BEST Cowboys Duo's | Episode 3 | October 6, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d78dec6f-fb24-49bb-afdd-3822ff8ff5bd</guid>
      <link>https://share.transistor.fm/s/ba20f9d1</link>
      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 3, the guys look into the trenches of the Cowboys 34-30 win over the Texans. How can field goal protection improve? How has the run game identity formed 4 weeks into the season?</p><p>Also, they highlight Tyler Booker's performance so far this season.</p><p>The Non-Football Ender: Travis discovers a new hotel amenity.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Comment Trenches Feedback</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 3, the guys look into the trenches of the Cowboys 34-30 win over the Texans. How can field goal protection improve? How has the run game identity formed 4 weeks into the season?</p><p>Also, they highlight Tyler Booker's performance so far this season.</p><p>The Non-Football Ender: Travis discovers a new hotel amenity.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Comment Trenches Feedback</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Oct 2026 14:00:00 -0500</pubDate>
      <author>Haymaker Network</author>
      <enclosure url="https://media.transistor.fm/ba20f9d1/b2440f74.mp3" length="127674238" type="audio/mpeg"/>
      <podcast:contentLink href="https://www.youtube.com/watch?v=v-0YkKZeCa0">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>3188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football and other none football related items. In Episode 3, the guys look into the trenches of the Cowboys 34-30 win over the Texans. How can field goal protection improve? How has the run game identity formed 4 weeks into the season?</p><p>Also, they highlight Tyler Booker's performance so far this season.</p><p>The Non-Football Ender: Travis discovers a new hotel amenity.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Comment Trenches Feedback</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cowboys Red Zone WOES | TRENCHTOWN with Travis and Zack | Episode 2 | September 29, 2026</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Cowboys Red Zone WOES | TRENCHTOWN with Travis and Zack | Episode 2 | September 29, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e19b8d47-d2cb-42c3-8754-533cd507d49a</guid>
      <link>https://share.transistor.fm/s/cac3ae25</link>
      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football. In Episode 2, the guys break down the heartbreaker in Rio—a 34-31 loss to the Baltimore Ravens. Travis and Zack dive into the trenches to give you an insider look at what went right, what went wrong, and what fans might be missing.</p><p>They cover why marching down the field doesn't always lead to 7 points, the improved defense, and why Tyler Guyton's quiet consistency shows his improvement.</p><p>The Non-Football Ender: Zack Martin has a war with geese.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Week 1 Feedback<br>3:38 - Cowboys vs. Ravens Game Reaction<br>9:42 - Red Zone Troubles<br>17:20 - Goal Line Stand &amp; Run Identity<br>26:11 - Quinnen Williams<br>33:30 - Player Evaluations<br>40:40 - Field Conditions: Grass vs. Turf<br>44:18 - Momentum<br>48:36 - Zack's Non-Football Ender: The Geese War</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football. In Episode 2, the guys break down the heartbreaker in Rio—a 34-31 loss to the Baltimore Ravens. Travis and Zack dive into the trenches to give you an insider look at what went right, what went wrong, and what fans might be missing.</p><p>They cover why marching down the field doesn't always lead to 7 points, the improved defense, and why Tyler Guyton's quiet consistency shows his improvement.</p><p>The Non-Football Ender: Zack Martin has a war with geese.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Week 1 Feedback<br>3:38 - Cowboys vs. Ravens Game Reaction<br>9:42 - Red Zone Troubles<br>17:20 - Goal Line Stand &amp; Run Identity<br>26:11 - Quinnen Williams<br>33:30 - Player Evaluations<br>40:40 - Field Conditions: Grass vs. Turf<br>44:18 - Momentum<br>48:36 - Zack's Non-Football Ender: The Geese War</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Sep 2026 14:00:00 -0500</pubDate>
      <author>Haymaker Network</author>
      <enclosure url="https://media.transistor.fm/cac3ae25/9b04eb93.mp3" length="131896811" type="audio/mpeg"/>
      <podcast:contentLink href="https://www.youtube.com/watch?v=0L7sS7nMQu0">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>3293</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football. In Episode 2, the guys break down the heartbreaker in Rio—a 34-31 loss to the Baltimore Ravens. Travis and Zack dive into the trenches to give you an insider look at what went right, what went wrong, and what fans might be missing.</p><p>They cover why marching down the field doesn't always lead to 7 points, the improved defense, and why Tyler Guyton's quiet consistency shows his improvement.</p><p>The Non-Football Ender: Zack Martin has a war with geese.</p><p>Sponsored by Base Power | See if your home qualifies at https://www.BasePowerCompany.com</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Intro &amp; Week 1 Feedback<br>3:38 - Cowboys vs. Ravens Game Reaction<br>9:42 - Red Zone Troubles<br>17:20 - Goal Line Stand &amp; Run Identity<br>26:11 - Quinnen Williams<br>33:30 - Player Evaluations<br>40:40 - Field Conditions: Grass vs. Turf<br>44:18 - Momentum<br>48:36 - Zack's Non-Football Ender: The Geese War</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p><p>#DallasCowboys #Cowboys #NFL #Trenchtown #ZackMartin #TravisFrederick</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dak ELEVATES Cowboys Passed Commanders | Episode 1 | September 22, 2026</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Dak ELEVATES Cowboys Passed Commanders | Episode 1 | September 22, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">431f4391-7e87-4859-b3f3-c43419942d3b</guid>
      <link>https://share.transistor.fm/s/d9c2e7a1</link>
      <description>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football for the first time since their playing days together. They take a look at the Cowboys 37-20 win over the Commanders. How did the Cowboys offensive line perform? Have they ever puked on the field while playing?</p><p>How has Dak Prescott been able to become the franchise leader in touchdowns?</p><p>How do they understand anything Jerry Jones is throwing out in the media?</p><p>Last, what's the deal with water softener salt?</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Cold Open<br>4:48 - Week 2 Commanders vs. Cowboys<br>13:19 - Cowboys Run Game<br>19:48 - Offensive Line<br>22:00 - Cowboys Defense<br>36:01 - Dak Prescott<br>42:50 - Jerry Jones<br>47:15 - Non-football Ender</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football for the first time since their playing days together. They take a look at the Cowboys 37-20 win over the Commanders. How did the Cowboys offensive line perform? Have they ever puked on the field while playing?</p><p>How has Dak Prescott been able to become the franchise leader in touchdowns?</p><p>How do they understand anything Jerry Jones is throwing out in the media?</p><p>Last, what's the deal with water softener salt?</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Cold Open<br>4:48 - Week 2 Commanders vs. Cowboys<br>13:19 - Cowboys Run Game<br>19:48 - Offensive Line<br>22:00 - Cowboys Defense<br>36:01 - Dak Prescott<br>42:50 - Jerry Jones<br>47:15 - Non-football Ender</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Sep 2026 13:55:00 -0500</pubDate>
      <author>Haymaker Network</author>
      <enclosure url="https://media.transistor.fm/d9c2e7a1/6bdd34ac.mp3" length="127574157" type="audio/mpeg"/>
      <podcast:contentLink href="https://www.youtube.com/watch?v=VBxKeO9lSKA">Watch on YouTube</podcast:contentLink>
      <itunes:author>Haymaker Network</itunes:author>
      <itunes:duration>3185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cowboys legends and teammates in the trenches Travis Frederick and Zack Martin sit and talk with Ben Rogers about Cowboys football for the first time since their playing days together. They take a look at the Cowboys 37-20 win over the Commanders. How did the Cowboys offensive line perform? Have they ever puked on the field while playing?</p><p>How has Dak Prescott been able to become the franchise leader in touchdowns?</p><p>How do they understand anything Jerry Jones is throwing out in the media?</p><p>Last, what's the deal with water softener salt?</p><p>For your home security, check out Smith Thompson Home Security by visiting https://www.smiththompson.com </p><p>0:00 - Cold Open<br>4:48 - Week 2 Commanders vs. Cowboys<br>13:19 - Cowboys Run Game<br>19:48 - Offensive Line<br>22:00 - Cowboys Defense<br>36:01 - Dak Prescott<br>42:50 - Jerry Jones<br>47:15 - Non-football Ender</p><p>Subscribe to the NEW ALL Cowboys channel from the Haymaker Network</p><p>Follow  ⁨@HaymakerNetwork⁩  :<br>► Follow us on Instagram: https://www.instagram.com/haymakernetwork/<br>► Follow us on TikTok: https://www.tiktok.com/@haymakernetwork<br>► Follow us on X: https://www.twitter.com/haymakernetwork/<br>► Like us on Facebook: https://www.facebook.com/haymakernetwork/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
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