Transmitter 42 Transistor (https://transistor.fm) https://feeds.transistor.fm/transmitter-42 Welcome to discussion by business people, technologists, parents, youth, consumers, and citizens about topics from the highly technical, sports, and important issues that effect us all. Be it end-fed antennas, end zone touchdowns, end of days, we'll cover it. The current times are getting interesting as the world's leaders continue their experiments in science, technology and political theater. Join me and my guests as we broadcast on Transmitter 42. Transmitter 42, LLC 492f86e3-e091-5489-ae18-ee70829f81da yes What to expect on this channel. en Fri, 10 Apr 2026 15:30:32 -0400 Fri, 10 Apr 2026 15:31:22 -0400 https://t42.am https://img.transistorcdn.com/yNpfMonrgaQHTEUOK7xZbirVDBZIKNeOJ6j2Qy9H8_8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM1MzQyLzE2NjU4/MDQ2MzktYXJ0d29y/ay5qcGc.jpg Transmitter 42 https://t42.am episodic Transmitter 42, LLC Welcome to discussion by business people, technologists, parents, youth, consumers, and citizens about topics from the highly technical, sports, and important issues that effect us all. Be it end-fed antennas, end zone touchdowns, end of days, we'll cover it. The current times are getting interesting as the world's leaders continue their experiments in science, technology and political theater. Join me and my guests as we broadcast on Transmitter 42. Welcome to discussion by business people, technologists, parents, youth, consumers, and citizens about topics from the highly technical, sports, and important issues that effect us all. Transmitter 42, LLC show@t42.am No No Take action today to improve your health and wellbeing 22 22 Take action today to improve your health and wellbeing full 48278759-b36f-41a6-a2ce-24fd28508777 https://share.transistor.fm/s/2f0729de In this episode we target four actions you can take today to impact your health.  Change may seem overwhelming, but it's small daily choices that create big health impacts over time. Kimberley Huggins, a certified Primal Health Coach focuses on diet, exercise, sleep, and stress management. Release yourself from the tyranny of dietary guidelines, misinformed doctors, and exploitative food and pharmaceutical companies.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> In this episode we target four actions you can take today to impact your health.  Change may seem overwhelming, but it's small daily choices that create big health impacts over time. Kimberley Huggins, a certified Primal Health Coach focuses on diet, exercise, sleep, and stress management. Release yourself from the tyranny of dietary guidelines, misinformed doctors, and exploitative food and pharmaceutical companies.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> Tue, 27 Jan 2026 18:00:20 -0500 Transmitter 42, LLC Transmitter 42, LLC 3584 In this episode we target four actions you can take today to impact your health.  Change may seem overwhelming, but it's small daily choices that create big health impacts over time. Kimberley Huggins, a certified Primal Health Coach focuses on diet, exercise, sleep, and stress management. Release yourself from the tyranny of dietary guidelines, misinformed doctors, and exploitative food and pharmaceutical companies.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> health, diet, exercise, sleep, stress No John Huggins Kimberley Huggins A path to weight loss and health gain, part 2 21 21 A path to weight loss and health gain, part 2 full 72990cf8-cb57-4c67-ab9f-cac96ac7fb24 https://share.transistor.fm/s/d3396d8b In this episode we pick up where we left off last week on how to get healthier this year with tips and techniques from Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares what she’s learned from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> In this episode we pick up where we left off last week on how to get healthier this year with tips and techniques from Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares what she’s learned from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> Fri, 23 Jan 2026 22:37:32 -0500 Transmitter 42, LLC Transmitter 42, LLC 3569 In this episode we pick up where we left off last week on how to get healthier this year with tips and techniques from Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares what she’s learned from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> health, weight, diet, carbs, sugar, insulin, insulin resistance No John Huggins Kimberley Huggins A path to weight loss and health gain, part 1 20 20 A path to weight loss and health gain, part 1 full 7187d4ad-426b-4db5-a1fc-22a6ffe8f14e https://share.transistor.fm/s/19b9c371 Happy New Year to Transmitter 42 listeners.  Do you have new year’s resolutions in mind?  We once again welcome Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares tips and techniques from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> Happy New Year to Transmitter 42 listeners.  Do you have new year’s resolutions in mind?  We once again welcome Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares tips and techniques from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> Fri, 23 Jan 2026 22:36:00 -0500 Transmitter 42, LLC Transmitter 42, LLC 3568 Happy New Year to Transmitter 42 listeners.  Do you have new year’s resolutions in mind?  We once again welcome Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares tips and techniques from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t touch that dial.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> health, diabetes, diet, carbs, sugar, insulin, insulin resistance No John Huggins Kimberley Huggins 2025 NFL Season Landscape 19 19 2025 NFL Season Landscape full ff7ea211-d0a3-44fc-a1c7-f67e5c8030e2 https://share.transistor.fm/s/4f853d97 A five year D3 college football veteran discusses the upcoming NFL football season.

]]> A five year D3 college football veteran discusses the upcoming NFL football season.

]]> Mon, 08 Sep 2025 21:44:22 -0400 Transmitter 42, LLC Transmitter 42, LLC 1801 A five year D3 college football veteran discusses the upcoming NFL football season.

]]> NFL, Football No John Huggins Dylan Huggins Things you think are true, but aren’t 18 18 Things you think are true, but aren’t full c1b23d67-b9f4-4c44-b128-3fb8fa3c2676 https://share.transistor.fm/s/d254932c In today’s episode Kimberley Huggins explores “facts” you may have heard, you might also believe, online artificial intelligence fact checkers might confirm, but just might be harming you.  In today’s busy world we are awash in a constant flow of information to include items related to our health.  What we eat, what medicines we take, and what habits we execute all play a role in our well being.  Where conflicting information collides, we have to parse out what is true.  Let’s learn some tips.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> In today’s episode Kimberley Huggins explores “facts” you may have heard, you might also believe, online artificial intelligence fact checkers might confirm, but just might be harming you.  In today’s busy world we are awash in a constant flow of information to include items related to our health.  What we eat, what medicines we take, and what habits we execute all play a role in our well being.  Where conflicting information collides, we have to parse out what is true.  Let’s learn some tips.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> Tue, 05 Aug 2025 09:27:02 -0400 Transmitter 42, LLC Transmitter 42, LLC 3600 In today’s episode Kimberley Huggins explores “facts” you may have heard, you might also believe, online artificial intelligence fact checkers might confirm, but just might be harming you.  In today’s busy world we are awash in a constant flow of information to include items related to our health.  What we eat, what medicines we take, and what habits we execute all play a role in our well being.  Where conflicting information collides, we have to parse out what is true.  Let’s learn some tips.

Medical Disclaimer:
The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.
If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.
By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach. Stranger Danger RCFNBVXMKU8YUSPL

]]> health No John Huggins Kimberley Huggins The road to diabetes 17 17 The road to diabetes full f6f831d5-8322-46cf-980f-fa0300769b96 https://share.transistor.fm/s/2aecb35e Today we return to the topic of health with emphasis on understanding the long road many Americans unknowingly on a route straight to diabetes.  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, shows us the potholes created by our food and health systems.  It doesn’t have to be this way, but requires attention to the details available to anyone who pays attention.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Today we return to the topic of health with emphasis on understanding the long road many Americans unknowingly on a route straight to diabetes.  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, shows us the potholes created by our food and health systems.  It doesn’t have to be this way, but requires attention to the details available to anyone who pays attention.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Mon, 26 May 2025 22:40:15 -0400 Transmitter 42, LLC Transmitter 42, LLC 3594 Today we return to the topic of health with emphasis on understanding the long road many Americans unknowingly on a route straight to diabetes.  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, shows us the potholes created by our food and health systems.  It doesn’t have to be this way, but requires attention to the details available to anyone who pays attention.  Please welcome Kimberley Huggins to Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> diabetes, diet, health No John Huggins Kimberley Huggins Trump administration and other updates on food health 16 16 Trump administration and other updates on food health full 636f209d-7c40-4412-a616-b7f613c7d13b https://share.transistor.fm/s/0f83d3e5 Kimberley Huggins returns to discuss recent events in the world of food health.  The current US administration’s choices for top health administration positions are beginning to have an effect starting with the appointment of Robert Kennedy, Jr., Jay Bhattacharya, and Marty Makary.  We discuss some headlines from the news, highlight some industry reaction, and just chat about important food related issues.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Kimberley Huggins returns to discuss recent events in the world of food health.  The current US administration’s choices for top health administration positions are beginning to have an effect starting with the appointment of Robert Kennedy, Jr., Jay Bhattacharya, and Marty Makary.  We discuss some headlines from the news, highlight some industry reaction, and just chat about important food related issues.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Sun, 09 Mar 2025 22:26:33 -0400 Transmitter 42, LLC Transmitter 42, LLC 3594 Kimberley Huggins returns to discuss recent events in the world of food health.  The current US administration’s choices for top health administration positions are beginning to have an effect starting with the appointment of Robert Kennedy, Jr., Jay Bhattacharya, and Marty Makary.  We discuss some headlines from the news, highlight some industry reaction, and just chat about important food related issues.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> food, HHS, health, FDA, Soy, Seed oils No John Huggins Kimberley Huggins Health: Getting back on track 15 15 Health: Getting back on track full 7c000c33-2d8c-4026-a7c7-d6672be48aa9 https://share.transistor.fm/s/80a52b67 In today’s episode, we return to the topic of health.  So… how are those new year diet and fitness resolutions holding up?  Now that the Superbowl is behind us, and we’re well into the new year, are you faltering in your goals?  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, joins Transmitter 42 once again to provide guidance to those desiring to change their life through diet.  Her personal journey has been a plus for her life and she hopes to help others.  Please welcome Kimberley Huggins.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> In today’s episode, we return to the topic of health.  So… how are those new year diet and fitness resolutions holding up?  Now that the Superbowl is behind us, and we’re well into the new year, are you faltering in your goals?  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, joins Transmitter 42 once again to provide guidance to those desiring to change their life through diet.  Her personal journey has been a plus for her life and she hopes to help others.  Please welcome Kimberley Huggins.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Tue, 11 Feb 2025 00:05:08 -0500 Transmitter 42, LLC Transmitter 42, LLC 3595 In today’s episode, we return to the topic of health.  So… how are those new year diet and fitness resolutions holding up?  Now that the Superbowl is behind us, and we’re well into the new year, are you faltering in your goals?  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, joins Transmitter 42 once again to provide guidance to those desiring to change their life through diet.  Her personal journey has been a plus for her life and she hopes to help others.  Please welcome Kimberley Huggins.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> health, new year, resolutions No Kimberley Huggins John Huggins National Football League Playoff Pulse, The Road to Glory 14 14 National Football League Playoff Pulse, The Road to Glory full 98d1918e-a63e-497b-98b0-9426aa758ff6 https://share.transistor.fm/s/97119b18 Dylan Huggins joins us once again to perform an autopsy on his playoff predictions, from Episode 12 of this podcast, to reveal his analysis on the Chiefs and Eagles, and provide his predictions for the big game.  A five year veteran of college football, Dylan brings his experience as offensive lineman to bear on today’s professional American Football.  Let’s welcome back Dylan Huggins to discuss the playoff results and the Superbowl matchup that, perhaps, no one wanted.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Dylan Huggins joins us once again to perform an autopsy on his playoff predictions, from Episode 12 of this podcast, to reveal his analysis on the Chiefs and Eagles, and provide his predictions for the big game.  A five year veteran of college football, Dylan brings his experience as offensive lineman to bear on today’s professional American Football.  Let’s welcome back Dylan Huggins to discuss the playoff results and the Superbowl matchup that, perhaps, no one wanted.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Mon, 03 Feb 2025 23:23:19 -0500 Transmitter 42, LLC Transmitter 42, LLC 3591 Dylan Huggins joins us once again to perform an autopsy on his playoff predictions, from Episode 12 of this podcast, to reveal his analysis on the Chiefs and Eagles, and provide his predictions for the big game.  A five year veteran of college football, Dylan brings his experience as offensive lineman to bear on today’s professional American Football.  Let’s welcome back Dylan Huggins to discuss the playoff results and the Superbowl matchup that, perhaps, no one wanted.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> NFL, football, playoffs No John Huggins Dylan Huggins New Year, New Hope 13 13 New Year, New Hope full 1041d18f-68b1-4606-8e27-72ec472604ab https://share.transistor.fm/s/855666cb In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of american citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of american citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Fri, 17 Jan 2025 22:02:53 -0500 Transmitter 42, LLC Transmitter 42, LLC 3592 In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of american citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> RFK Jr., Diet, Health No John Huggins Kimberley Huggins NFL 2025 Playoffs 12 12 NFL 2025 Playoffs full 5bf73aba-b2b3-4d09-8fe8-67c0d866cf79 https://share.transistor.fm/s/e8250934 It’s that time of year where the National Football League playoffs commence.  Let’s spend some time discussing the playoff structure and format, the bracket itself, and teams to watch.  Today’s guest, Dylan Huggins, is a five year offensive line veteran of college division three football.  To say he knows the game is an understatement.  He shares his knowledge with this preface to the NFL playoffs.  Please welcome Dylan Huggins to Transmitter 42.

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Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> It’s that time of year where the National Football League playoffs commence.  Let’s spend some time discussing the playoff structure and format, the bracket itself, and teams to watch.  Today’s guest, Dylan Huggins, is a five year offensive line veteran of college division three football.  To say he knows the game is an understatement.  He shares his knowledge with this preface to the NFL playoffs.  Please welcome Dylan Huggins to Transmitter 42.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> Sun, 12 Jan 2025 13:58:48 -0500 Transmitter 42, LLC Transmitter 42, LLC 3592 It’s that time of year where the National Football League playoffs commence.  Let’s spend some time discussing the playoff structure and format, the bracket itself, and teams to watch.  Today’s guest, Dylan Huggins, is a five year offensive line veteran of college division three football.  To say he knows the game is an understatement.  He shares his knowledge with this preface to the NFL playoffs.  Please welcome Dylan Huggins to Transmitter 42.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> sports, nfl No John Huggins Dylan Huggins New Year Health Hacks on a Budget 11 11 New Year Health Hacks on a Budget full afdd10c2-2be0-411f-8243-e7ce78d1b669 https://share.transistor.fm/s/31011145 In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of American citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.



Transmitter 42, LLC

]]> In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of American citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.



Transmitter 42, LLC

]]> Mon, 06 Jan 2025 16:33:24 -0500 Transmitter 42, LLC Transmitter 42, LLC 3591 In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of American citizens.  It’s my hope this light will shine brightly and bring many people to the realization there is a better path forward.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.



Transmitter 42, LLC

]]> No John Huggins Kimberley Huggins Healthy Holiday Hacks 10 10 Healthy Holiday Hacks full 4b043e1d-7927-4b71-9067-04d84b2feb95 https://share.transistor.fm/s/42e7a93e Tonight we discuss the perils that await us for the holiday season in the USA with the prevalence of carbohydrate laden foods on the family celebratory tables.  Those who follow keto or carnivore diets will find many items that comply with those dietary goals, but the menu includes many treats, made with love, that will cause problems for the human body.  Please join Kimberley and I as we discuss Happy and Healthy Holiday Hacks on Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> Tonight we discuss the perils that await us for the holiday season in the USA with the prevalence of carbohydrate laden foods on the family celebratory tables.  Those who follow keto or carnivore diets will find many items that comply with those dietary goals, but the menu includes many treats, made with love, that will cause problems for the human body.  Please join Kimberley and I as we discuss Happy and Healthy Holiday Hacks on Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> Mon, 06 Jan 2025 16:30:52 -0500 Transmitter 42, LLC Transmitter 42, LLC 3591 Tonight we discuss the perils that await us for the holiday season in the USA with the prevalence of carbohydrate laden foods on the family celebratory tables.  Those who follow keto or carnivore diets will find many items that comply with those dietary goals, but the menu includes many treats, made with love, that will cause problems for the human body.  Please join Kimberley and I as we discuss Happy and Healthy Holiday Hacks on Transmitter 42.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> holiday, eating No John Huggins Kimberley Huggins Election: Comments, analysis, and predictions 9 9 Election: Comments, analysis, and predictions full 398aad44-077b-4c67-ba01-e3d5fe45c8ad https://share.transistor.fm/s/231fe218 The presidential elections are upon us and it’s time for one last discussion on the campaigns as the energy dies down and the last moments of voting become history.  My guests join me to share their political roots with observations of how things have changed over the decades.  We consider the end of the 2024 campaign season, discuss how the approaches of each major party differ, and respond to interviews of the Pennsylvania electorate and other commentators.  Join my and my guests on Transmitter 42.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> The presidential elections are upon us and it’s time for one last discussion on the campaigns as the energy dies down and the last moments of voting become history.  My guests join me to share their political roots with observations of how things have changed over the decades.  We consider the end of the 2024 campaign season, discuss how the approaches of each major party differ, and respond to interviews of the Pennsylvania electorate and other commentators.  Join my and my guests on Transmitter 42.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> Mon, 06 Jan 2025 16:27:39 -0500 Transmitter 42, LLC Transmitter 42, LLC 3591 The presidential elections are upon us and it’s time for one last discussion on the campaigns as the energy dies down and the last moments of voting become history.  My guests join me to share their political roots with observations of how things have changed over the decades.  We consider the end of the 2024 campaign season, discuss how the approaches of each major party differ, and respond to interviews of the Pennsylvania electorate and other commentators.  Join my and my guests on Transmitter 42.

Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.


Transmitter 42, LLC

]]> 2024 election No John Huggins Kimberley Huggins Shawn Cooper Make America Healthy Again? 8 8 Make America Healthy Again? full c072abea-d0b4-4e41-a42d-d9d288d8d2ee https://share.transistor.fm/s/53da4336 Friday’s speech from RFK Jr. and subsequent tacit endorsement of Trump’s presidential bid, help snuff out the customary post convention bump as he nuked his own party from orbit.  Today Kimberley and I discuss the loudly trumpeted health warning from Mr. Kennedy and fold it in with other sources that convey a dire and urgent call to action to identify why America is so unhealthy.  There’s little doubt this populist merger is tenuous, but the highlight on American health is most welcome.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach and Stranger Danger from Alternate Endings.

]]> Friday’s speech from RFK Jr. and subsequent tacit endorsement of Trump’s presidential bid, help snuff out the customary post convention bump as he nuked his own party from orbit.  Today Kimberley and I discuss the loudly trumpeted health warning from Mr. Kennedy and fold it in with other sources that convey a dire and urgent call to action to identify why America is so unhealthy.  There’s little doubt this populist merger is tenuous, but the highlight on American health is most welcome.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach and Stranger Danger from Alternate Endings.

]]> Sun, 25 Aug 2024 22:05:43 -0400 Transmitter 42, LLC Transmitter 42, LLC 3596 Friday’s speech from RFK Jr. and subsequent tacit endorsement of Trump’s presidential bid, help snuff out the customary post convention bump as he nuked his own party from orbit.  Today Kimberley and I discuss the loudly trumpeted health warning from Mr. Kennedy and fold it in with other sources that convey a dire and urgent call to action to identify why America is so unhealthy.  There’s little doubt this populist merger is tenuous, but the highlight on American health is most welcome.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach and Stranger Danger from Alternate Endings.

]]> health, politics, RFK, food, medicine No John Huggins Kimberley Huggins Five cheap changes to save your life 7 7 Five cheap changes to save your life full 85e58a2d-ab9e-4911-a717-d2c465e0c279 https://share.transistor.fm/s/3af2b8ab Of the many methods available to all of us to help us improve our well being, some cost quite a lot, some not so much, and a few cost nothing.  During these trying economic times of inflation eating away our purchasing power, Kimberley Huggins again joins Transmitter 42 to share five things we can do to begin our journey to better health without breaking the bank.  As better health can lead to lower health care costs, these free tips offer superb return on the investment.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Of the many methods available to all of us to help us improve our well being, some cost quite a lot, some not so much, and a few cost nothing.  During these trying economic times of inflation eating away our purchasing power, Kimberley Huggins again joins Transmitter 42 to share five things we can do to begin our journey to better health without breaking the bank.  As better health can lead to lower health care costs, these free tips offer superb return on the investment.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Sun, 25 Aug 2024 22:03:36 -0400 Transmitter 42, LLC Transmitter 42, LLC 1801 Of the many methods available to all of us to help us improve our well being, some cost quite a lot, some not so much, and a few cost nothing.  During these trying economic times of inflation eating away our purchasing power, Kimberley Huggins again joins Transmitter 42 to share five things we can do to begin our journey to better health without breaking the bank.  As better health can lead to lower health care costs, these free tips offer superb return on the investment.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> health No John Huggins Kimberley Huggins Heart health: Risk factors with a big fat surprise 6 6 Heart health: Risk factors with a big fat surprise full 28ac394d-2828-4367-a0fe-59578ac076a4 https://share.transistor.fm/s/1c03ce12 Highlighting the American lifestyle that creates risk factors for heart health.  Kimberley Huggins shares her research.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Highlighting the American lifestyle that creates risk factors for heart health.  Kimberley Huggins shares her research.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Mon, 08 Jul 2024 16:06:13 -0400 Transmitter 42, LLC Transmitter 42, LLC 1801 Highlighting the American lifestyle that creates risk factors for heart health.  Kimberley Huggins shares her research.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> No John Huggins Kimberley Huggins Metabolic syndrome: What do we need to know about it? 5 5 Metabolic syndrome: What do we need to know about it? full 006dc3e6-b7af-4a50-9b6e-8fcd561d9504 https://share.transistor.fm/s/efe376f4 American's poor diet and other health concerns relate to metabolic syndrome.  Kimberley Huggins discusses.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> American's poor diet and other health concerns relate to metabolic syndrome.  Kimberley Huggins discusses.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Mon, 08 Jul 2024 16:01:03 -0400 Transmitter 42, LLC Transmitter 42, LLC 1791 American's poor diet and other health concerns relate to metabolic syndrome.  Kimberley Huggins discusses.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> metabolic syndrome No John Huggins Kimberley Huggins Medical blood work: What your body can tell you about your future 4 4 Medical blood work: What your body can tell you about your future full ba9ed991-c2b9-49d2-b450-c7e8db771a46 https://share.transistor.fm/s/e1cd20a5 Kimberley continues her discussion about what blood tests can help you learn about your body now and in the future.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Kimberley continues her discussion about what blood tests can help you learn about your body now and in the future.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Tue, 14 May 2024 21:40:25 -0400 Transmitter 42, LLC Transmitter 42, LLC 1781 Kimberley continues her discussion about what blood tests can help you learn about your body now and in the future.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Medical, blood, diabetes, inflammation No John Huggins Kimberley Huggins Medical blood work: Knowledge is power, but only if you seek it. 3 3 Medical blood work: Knowledge is power, but only if you seek it. full b0314794-2d72-4b55-8280-389eaec14d0c https://share.transistor.fm/s/6fe2708b A cancer survivor tells us about the beneficial use of medical blood work, how some tests are very important, and how to get them if your doctor refuses your test request.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> A cancer survivor tells us about the beneficial use of medical blood work, how some tests are very important, and how to get them if your doctor refuses your test request.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Sun, 05 May 2024 20:46:04 -0400 Transmitter 42, LLC Transmitter 42, LLC 1834 A cancer survivor tells us about the beneficial use of medical blood work, how some tests are very important, and how to get them if your doctor refuses your test request.

Medical Disclaimer:

The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your health regimen. The hosts and guests of this podcast are not medical professionals, and any information shared should not be relied upon as a substitute for professional healthcare guidance.

If you are experiencing a medical emergency, please seek immediate assistance from a healthcare professional or call emergency services.

By listening to this podcast, you agree that the hosts and creators are not responsible for any decisions or actions you take based on the information provided.


Logo image licensed from DepositPhotos.com.
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]]> Medical, blood, diabetes, inflammation No John Huggins Kimberley Huggins PC gaming technology helping "normal" PC users 2 2 PC gaming technology helping "normal" PC users full e2454d1e-7e94-463a-ba27-b5314c8184c1 https://share.transistor.fm/s/d42c4e17 Logan Huggins brings us up to speed concerning the benefits from the PC gaming community and the tech developed for this niche benefits more typical office users.

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]]> Logan Huggins brings us up to speed concerning the benefits from the PC gaming community and the tech developed for this niche benefits more typical office users.

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Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Sun, 05 May 2024 20:43:42 -0400 Transmitter 42, LLC Transmitter 42, LLC 1833 Logan Huggins brings us up to speed concerning the benefits from the PC gaming community and the tech developed for this niche benefits more typical office users.

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]]> technology, PC, Windows, Gaming, Keyboard, Computer No John Huggins Logan Huggins The end-fed half-wave antenna 1 1 The end-fed half-wave antenna full 71c7a144-776c-42dc-a502-1cd5a7901521 https://share.transistor.fm/s/e7b29a36 I provide details from a presentation I gave to the engineering community about lessons learned experimenting with the end-fed half-wave antenna.  I discuss some prevalent myths, go over some simulation results, describe a real antenna experiment and highlight some commercial examples.  Much of the data and research comes from my ham radio blog...

  https://www.hamradio.me/interests/efhw

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]]> I provide details from a presentation I gave to the engineering community about lessons learned experimenting with the end-fed half-wave antenna.  I discuss some prevalent myths, go over some simulation results, describe a real antenna experiment and highlight some commercial examples.  Much of the data and research comes from my ham radio blog...

  https://www.hamradio.me/interests/efhw

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Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Sat, 04 Feb 2023 14:57:30 -0500 John S. Huggins John S. Huggins 1582 Learn some of the myths, characteristics and benefits of the end-fed half-wave antenna. Learn some of the myths, characteristics and benefits of the end-fed half-wave antenna. amateur radio, antenna, EHFW, end-fed, impedance No John Huggins What to expect on this channel. What to expect on this channel. trailer 1d8f8b79-b44b-4570-975d-4365cbd8fbc3 https://share.transistor.fm/s/7e1ad6e6 Description of what to expect on the Transmitter 42 podcast.

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]]> Description of what to expect on the Transmitter 42 podcast.

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Music licensed from Soundstrip.com: Cloud City by Neon Beach.

]]> Mon, 17 Oct 2022 20:32:14 -0400 John S. Huggins John S. Huggins 61 Explanation of what we will cover as we broadcast on Transmitter 42. Explanation of what we will cover as we broadcast on Transmitter 42. No John Huggins