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    <description>🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light.

Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it.

Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the messy breakups we barely survived — all with raw honesty, sharp humor, and a whole lot of “OMG, SAME.”

🚩 This is your judgment-free zone to laugh, learn, and maybe even heal a little.

If you've ever said, “I can fix them” — this one's for you.

💌 Got a toxic story? A juicy suggestion?
Email us: TotallyToxicPodcast@gmail.com

📱 Follow + join the tribe:
IG: @TotallyToxicPodcast
TikTok: @TotallyToxicPodcast
YouTube: @TotallyToxicPodcast
Reddit: r/TotallyToxicPodcast
Facebook Group: groups/TotallyToxicPodcast

🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.

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    <itunes:author>Totally Toxic Podcast</itunes:author>
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    <itunes:summary>🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light.

Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it.

Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the messy breakups we barely survived — all with raw honesty, sharp humor, and a whole lot of “OMG, SAME.”

🚩 This is your judgment-free zone to laugh, learn, and maybe even heal a little.

If you've ever said, “I can fix them” — this one's for you.

💌 Got a toxic story? A juicy suggestion?
Email us: TotallyToxicPodcast@gmail.com

📱 Follow + join the tribe:
IG: @TotallyToxicPodcast
TikTok: @TotallyToxicPodcast
YouTube: @TotallyToxicPodcast
Reddit: r/TotallyToxicPodcast
Facebook Group: groups/TotallyToxicPodcast

🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.

</itunes:summary>
    <itunes:subtitle>🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light.</itunes:subtitle>
    <itunes:keywords>red flags, toxic relationships/behaviors, breakups, heartbreak, emotional healing, commitment issues, trauma</itunes:keywords>
    <itunes:owner>
      <itunes:name>Rebecca &amp; Sarah</itunes:name>
      <itunes:email>totallytoxicpodcast@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>Ep 24: Spilling Secrets &amp; Cutting Ties</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Ep 24: Spilling Secrets &amp; Cutting Ties</itunes:title>
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        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> Rebecca and Sarah wrap up Season One with toxic friendships, boundary breakthroughs, and the lessons that sparked their glow-up </p>]]>
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      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> Rebecca and Sarah wrap up Season One with toxic friendships, boundary breakthroughs, and the lessons that sparked their glow-up </p>]]>
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      <pubDate>Tue, 09 Sep 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3591</itunes:duration>
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        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> Rebecca and Sarah wrap up Season One with toxic friendships, boundary breakthroughs, and the lessons that sparked their glow-up </p>]]>
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      <itunes:keywords>toxic friendships, friendship breakups, boundaries, personal growth, social media, relationships, emotional health, podcast, connection, secrets</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Ep 23: Platonic? Babe, That’s Just Foreplay</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Ep 23: Platonic? Babe, That’s Just Foreplay</itunes:title>
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      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about friendships with the opposite sex—where trust, boundaries, and respect meet temptation, past baggage, and messy dynamics. Can these friendships stay healthy, or do they risk turning totally toxic? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about friendships with the opposite sex—where trust, boundaries, and respect meet temptation, past baggage, and messy dynamics. Can these friendships stay healthy, or do they risk turning totally toxic? </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Sep 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/d9ec3183/b34c5d8e.mp3" length="53172530" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3320</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about friendships with the opposite sex—where trust, boundaries, and respect meet temptation, past baggage, and messy dynamics. Can these friendships stay healthy, or do they risk turning totally toxic? </p>]]>
      </itunes:summary>
      <itunes:keywords>friendship, opposite sex, relationships, boundaries, trust, jealousy, mental health, emotional support, exes, marriage</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 22: If You Can Work Netflix, You Can Work a Dishwasher</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Ep 22: If You Can Work Netflix, You Can Work a Dishwasher</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b0d9831a</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah unpack weaponized incompetence—the act of pretending not to know how to do something to dodge responsibility. From gender roles to everyday excuses like ‘I don’t know how,’ they share stories, explore its impact on relationships, and offer strategies to push back. Plus, they highlight the importance of teaching independence to the next generation and invite listeners to share their own experiences. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah unpack weaponized incompetence—the act of pretending not to know how to do something to dodge responsibility. From gender roles to everyday excuses like ‘I don’t know how,’ they share stories, explore its impact on relationships, and offer strategies to push back. Plus, they highlight the importance of teaching independence to the next generation and invite listeners to share their own experiences. </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/b0d9831a/349a640d.mp3" length="55353025" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3456</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah unpack weaponized incompetence—the act of pretending not to know how to do something to dodge responsibility. From gender roles to everyday excuses like ‘I don’t know how,’ they share stories, explore its impact on relationships, and offer strategies to push back. Plus, they highlight the importance of teaching independence to the next generation and invite listeners to share their own experiences. </p>]]>
      </itunes:summary>
      <itunes:keywords>weaponized incompetence, relationships, gender roles, communication, independence, parenting, societal expectations, personal experiences, mental health, work-life balance</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 21: Avoidant Meets Anxious: A Love Story (Rated Toxic)</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Ep 21: Avoidant Meets Anxious: A Love Story (Rated Toxic)</itunes:title>
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      <link>https://share.transistor.fm/s/0960799a</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>🔗 Connect with Bryan: <a href="http://www.myrelationshipfail.com/">www.myrelationshipfail.com</a></p><p> Rebecca and Sarah are joined by Bryan, who gets brutally honest about surviving toxic love, messy co-parenting, and the deep scars of childhood trauma. From attachment issues to therapy wins, Bryan shares the tools that helped him heal and break the cycle. Proof that toxic patterns can be undone—if you’re willing to do the work. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>🔗 Connect with Bryan: <a href="http://www.myrelationshipfail.com/">www.myrelationshipfail.com</a></p><p> Rebecca and Sarah are joined by Bryan, who gets brutally honest about surviving toxic love, messy co-parenting, and the deep scars of childhood trauma. From attachment issues to therapy wins, Bryan shares the tools that helped him heal and break the cycle. Proof that toxic patterns can be undone—if you’re willing to do the work. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3940</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: totallytoxicpodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>🔗 Connect with Bryan: <a href="http://www.myrelationshipfail.com/">www.myrelationshipfail.com</a></p><p> Rebecca and Sarah are joined by Bryan, who gets brutally honest about surviving toxic love, messy co-parenting, and the deep scars of childhood trauma. From attachment issues to therapy wins, Bryan shares the tools that helped him heal and break the cycle. Proof that toxic patterns can be undone—if you’re willing to do the work. </p>]]>
      </itunes:summary>
      <itunes:keywords>toxic relationships, attachment styles, childhood trauma, therapy, co-parenting, emotional healing, relationship advice, personal development, integrated attachment theory, communication skills</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 20: Till Death (or Your Restraining Order) Do Us Part </title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ep 20: Till Death (or Your Restraining Order) Do Us Part </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/78db164b</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Love or obsession? In this episode, Sarah and Rebecca spill the tea on where romance turns reckless. From healthy passion to full-blown ‘check your phone every five seconds’ energy, they break down the signs you’re in love… or just in too deep. The duo gets real about attachment styles, boundary-blurring behavior, and how society sometimes romanticizes the red flags. Buckle up, because this one might have you side-eyeing your own love life. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Love or obsession? In this episode, Sarah and Rebecca spill the tea on where romance turns reckless. From healthy passion to full-blown ‘check your phone every five seconds’ energy, they break down the signs you’re in love… or just in too deep. The duo gets real about attachment styles, boundary-blurring behavior, and how society sometimes romanticizes the red flags. Buckle up, because this one might have you side-eyeing your own love life. </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3703</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Love or obsession? In this episode, Sarah and Rebecca spill the tea on where romance turns reckless. From healthy passion to full-blown ‘check your phone every five seconds’ energy, they break down the signs you’re in love… or just in too deep. The duo gets real about attachment styles, boundary-blurring behavior, and how society sometimes romanticizes the red flags. Buckle up, because this one might have you side-eyeing your own love life. </p>]]>
      </itunes:summary>
      <itunes:keywords>love, obsession, relationships, attachment styles, personal stories, healthy love, signs of obsession, emotional health, social media, toxic relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>Ep 19: Little Girl, Big Pain, Loud Voice </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Ep 19: Little Girl, Big Pain, Loud Voice </itunes:title>
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      <link>https://share.transistor.fm/s/f171d6f5</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this emotional episode, Sarah, Rebecca, and Christina open up about childhood trauma, navigating painful family dynamics, and the journey toward healing. A powerful conversation about truth, protection, and breaking the silence. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this emotional episode, Sarah, Rebecca, and Christina open up about childhood trauma, navigating painful family dynamics, and the journey toward healing. A powerful conversation about truth, protection, and breaking the silence. </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Aug 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/f171d6f5/51b3ecd7.mp3" length="57098432" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3565</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this emotional episode, Sarah, Rebecca, and Christina open up about childhood trauma, navigating painful family dynamics, and the journey toward healing. A powerful conversation about truth, protection, and breaking the silence. </p>]]>
      </itunes:summary>
      <itunes:keywords>child abuse, sexual abuse, trauma, healing, family dynamics, mental health, support, empowerment, relationships, parenting</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 18: This Isn’t a Vibe, It’s Burnout</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Ep 18: This Isn’t a Vibe, It’s Burnout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/35381fa7</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of Totally Toxic, Sarah and Rebecca spill all about their wild trip to New Orleans—chaotic nights, sensory overload, and all. But the party talk turns real as they unpack the creeping burnout hitting Millennials and Gen Z. From toxic jobs to relationship exhaustion, they get brutally honest about what’s draining us and how we <em>actually</em> start healing. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of Totally Toxic, Sarah and Rebecca spill all about their wild trip to New Orleans—chaotic nights, sensory overload, and all. But the party talk turns real as they unpack the creeping burnout hitting Millennials and Gen Z. From toxic jobs to relationship exhaustion, they get brutally honest about what’s draining us and how we <em>actually</em> start healing. </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/35381fa7/61a67990.mp3" length="74863825" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4676</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of Totally Toxic, Sarah and Rebecca spill all about their wild trip to New Orleans—chaotic nights, sensory overload, and all. But the party talk turns real as they unpack the creeping burnout hitting Millennials and Gen Z. From toxic jobs to relationship exhaustion, they get brutally honest about what’s draining us and how we <em>actually</em> start healing. </p>]]>
      </itunes:summary>
      <itunes:keywords>burnout, relationships, Millennials, Gen Z, workplace stress, emotional health, self-care, support systems, personal experiences, economic impact</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 17: Couples That Post Together...Lie Together? </title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Ep 17: Couples That Post Together...Lie Together? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c57b9aab</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this juicy episode of Totally Toxic, Rebecca and Sarah get real about social media couples — the cute, the cringe, and the chaos. From overly staged date nights to breakup announcements with matching captions, they spill the tea on what happens when love goes live. They dive into the pressure to perform, the blurred lines between private and public, and how kids get caught in the content. Whether you're obsessed or over it, this episode explores the toxic trends behind curated couple goals and why some things are better left off the 'Gram. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this juicy episode of Totally Toxic, Rebecca and Sarah get real about social media couples — the cute, the cringe, and the chaos. From overly staged date nights to breakup announcements with matching captions, they spill the tea on what happens when love goes live. They dive into the pressure to perform, the blurred lines between private and public, and how kids get caught in the content. Whether you're obsessed or over it, this episode explores the toxic trends behind curated couple goals and why some things are better left off the 'Gram. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jul 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/c57b9aab/3be20a25.mp3" length="52188675" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3258</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this juicy episode of Totally Toxic, Rebecca and Sarah get real about social media couples — the cute, the cringe, and the chaos. From overly staged date nights to breakup announcements with matching captions, they spill the tea on what happens when love goes live. They dive into the pressure to perform, the blurred lines between private and public, and how kids get caught in the content. Whether you're obsessed or over it, this episode explores the toxic trends behind curated couple goals and why some things are better left off the 'Gram. </p>]]>
      </itunes:summary>
      <itunes:keywords>social media, relationships, couples, privacy, breakups, expectations, mental health, public life, social media influence, online presence</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 16: Broken Homes, Bruised Hearts</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Ep 16: Broken Homes, Bruised Hearts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc35d3a4-aa2f-4ff8-ac6a-96a8800a4f23</guid>
      <link>https://share.transistor.fm/s/e8d64418</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this raw and revealing episode, Rebecca and Sarah sit down with Christina to unpack what it’s like growing up in a toxic household. From witnessing domestic violence to surviving her parents’ messy divorce, Christina shares how childhood chaos shaped her view of love, boundaries, and healing. This one’s for anyone raised in dysfunction, fighting to break the cycle. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this raw and revealing episode, Rebecca and Sarah sit down with Christina to unpack what it’s like growing up in a toxic household. From witnessing domestic violence to surviving her parents’ messy divorce, Christina shares how childhood chaos shaped her view of love, boundaries, and healing. This one’s for anyone raised in dysfunction, fighting to break the cycle. </p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jul 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/e8d64418/09fee3ca.mp3" length="64126415" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4005</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p> In this raw and revealing episode, Rebecca and Sarah sit down with Christina to unpack what it’s like growing up in a toxic household. From witnessing domestic violence to surviving her parents’ messy divorce, Christina shares how childhood chaos shaped her view of love, boundaries, and healing. This one’s for anyone raised in dysfunction, fighting to break the cycle. </p>]]>
      </itunes:summary>
      <itunes:keywords>toxic relationships, childhood trauma, domestic violence, divorce, family dynamics, emotional abuse, parenting, mental health, healing, support systems</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 15: Flow Riders: Tales from the Crimson Tide</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Ep 15: Flow Riders: Tales from the Crimson Tide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c8dbe6e-5f15-4856-9a88-da0a24a59d3e</guid>
      <link>https://share.transistor.fm/s/2e8a0ed7</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about periods—sharing cringe stories, calling out the stigma, and laughing through the pain. From leaks to lunacy, they break the silence around menstruation with raw honesty and zero shame. It’s messy, it’s real, and it’s totally toxic. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about periods—sharing cringe stories, calling out the stigma, and laughing through the pain. From leaks to lunacy, they break the silence around menstruation with raw honesty and zero shame. It’s messy, it’s real, and it’s totally toxic. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/2e8a0ed7/86113dc3.mp3" length="60587980" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about periods—sharing cringe stories, calling out the stigma, and laughing through the pain. From leaks to lunacy, they break the silence around menstruation with raw honesty and zero shame. It’s messy, it’s real, and it’s totally toxic. </p>]]>
      </itunes:summary>
      <itunes:keywords>menstruation, periods, women's health, cultural perspectives, personal stories, period products, normalization, taboos, emotional toll, health issues</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 14: Canceled, But Still on My Playlist</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Ep 14: Canceled, But Still on My Playlist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">563c6321-8bf8-4e86-b364-994cf9a1f233</guid>
      <link>https://share.transistor.fm/s/4f6922df</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca put cancel culture on the hot seat. Can you still vibe to a banger if the artist’s past is trash? The duo spills on their own moral dilemmas, guilty-pleasure playlists, and the chaos of trying to raise decent humans in a world where one tweet can ruin your whole career. From debating whether people <em>actually</em> change to questioning if cancel culture is just modern-day public stoning in Wi-Fi form, they don’t hold back. It’s messy, it’s uncomfortable, and it’s <em>so</em> Totally Toxic. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca put cancel culture on the hot seat. Can you still vibe to a banger if the artist’s past is trash? The duo spills on their own moral dilemmas, guilty-pleasure playlists, and the chaos of trying to raise decent humans in a world where one tweet can ruin your whole career. From debating whether people <em>actually</em> change to questioning if cancel culture is just modern-day public stoning in Wi-Fi form, they don’t hold back. It’s messy, it’s uncomfortable, and it’s <em>so</em> Totally Toxic. </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jul 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/4f6922df/16101797.mp3" length="64604561" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca put cancel culture on the hot seat. Can you still vibe to a banger if the artist’s past is trash? The duo spills on their own moral dilemmas, guilty-pleasure playlists, and the chaos of trying to raise decent humans in a world where one tweet can ruin your whole career. From debating whether people <em>actually</em> change to questioning if cancel culture is just modern-day public stoning in Wi-Fi form, they don’t hold back. It’s messy, it’s uncomfortable, and it’s <em>so</em> Totally Toxic. </p>]]>
      </itunes:summary>
      <itunes:keywords>cancel culture, controversial artists, supporting music, personal stories, accountability, public perception, nature vs nurture, celebrity actions, personal growth, ethics</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 13: Call Me Queen B(ully)</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Ep 13: Call Me Queen B(ully)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f4af252b</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this brutally honest episode, Rebecca and Sarah unpack their messy history with bullying—both dishing it <em>and</em> taking it. From playground trauma to adult-level petty, they spill the tea on what shaped their toxic behavior and how family chaos played its part. Expect hot takes on celebrity drama, some unexpected self-drag, and a few revelations that might hit too close to home. It’s a wild ride through shame, growth, and that tricky little thing called compassion. Healing? Maybe. Petty? Always.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this brutally honest episode, Rebecca and Sarah unpack their messy history with bullying—both dishing it <em>and</em> taking it. From playground trauma to adult-level petty, they spill the tea on what shaped their toxic behavior and how family chaos played its part. Expect hot takes on celebrity drama, some unexpected self-drag, and a few revelations that might hit too close to home. It’s a wild ride through shame, growth, and that tricky little thing called compassion. Healing? Maybe. Petty? Always.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/f4af252b/16cf25a0.mp3" length="59013926" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this brutally honest episode, Rebecca and Sarah unpack their messy history with bullying—both dishing it <em>and</em> taking it. From playground trauma to adult-level petty, they spill the tea on what shaped their toxic behavior and how family chaos played its part. Expect hot takes on celebrity drama, some unexpected self-drag, and a few revelations that might hit too close to home. It’s a wild ride through shame, growth, and that tricky little thing called compassion. Healing? Maybe. Petty? Always.</p>]]>
      </itunes:summary>
      <itunes:keywords>bullying, personal growth, celebrity culture, compassion, self-reflection, family dynamics, mental health, healing, redemption, awareness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 12: When 'Will You Marry Me?' Turns into ' We Need to Talk' </title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Ep 12: When 'Will You Marry Me?' Turns into ' We Need to Talk' </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fb6ea188</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca get brutally honest about engagements and proposals—the good, the bad, and the <em>cringe public ones</em>. They unpack the pressure to say yes, the politics of ring size, and whether your relationship is really ready or just Instagram-ready. From awkward family reactions to messy exes messing with your current vibe, nothing’s off-limits. It’s all about setting boundaries, speaking up, and figuring out if you're marrying your soulmate or just a walking red flag with a diamond. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca get brutally honest about engagements and proposals—the good, the bad, and the <em>cringe public ones</em>. They unpack the pressure to say yes, the politics of ring size, and whether your relationship is really ready or just Instagram-ready. From awkward family reactions to messy exes messing with your current vibe, nothing’s off-limits. It’s all about setting boundaries, speaking up, and figuring out if you're marrying your soulmate or just a walking red flag with a diamond. </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3444</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca get brutally honest about engagements and proposals—the good, the bad, and the <em>cringe public ones</em>. They unpack the pressure to say yes, the politics of ring size, and whether your relationship is really ready or just Instagram-ready. From awkward family reactions to messy exes messing with your current vibe, nothing’s off-limits. It’s all about setting boundaries, speaking up, and figuring out if you're marrying your soulmate or just a walking red flag with a diamond. </p>]]>
      </itunes:summary>
      <itunes:keywords>engagement, relationships, proposals, family support, societal expectations, personal growth, public proposals, engagement rings, communication</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 11: I Took a Personality Test and Failed</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Ep 11: I Took a Personality Test and Failed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d7fe641e</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca spill the tea on the soul-crushing circus that is modern job hunting. From being ghosted after five rounds of interviews to decoding shady job postings that may or may not exist, they’re calling out all the red flags. They rant about the pressure to accept offers on the spot, toxic interviewers, and the tech that’s made applying feel like swiping on a bad dating app. Oh—and let’s not forget those <em>fun</em> cultural clashes in the workplace. Whether you're jobless, job-hunting, or job-hating, this episode is your reminder to know your worth and never settle for less than paid PTO and basic human respect. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca spill the tea on the soul-crushing circus that is modern job hunting. From being ghosted after five rounds of interviews to decoding shady job postings that may or may not exist, they’re calling out all the red flags. They rant about the pressure to accept offers on the spot, toxic interviewers, and the tech that’s made applying feel like swiping on a bad dating app. Oh—and let’s not forget those <em>fun</em> cultural clashes in the workplace. Whether you're jobless, job-hunting, or job-hating, this episode is your reminder to know your worth and never settle for less than paid PTO and basic human respect. </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jun 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3340</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Sarah and Rebecca spill the tea on the soul-crushing circus that is modern job hunting. From being ghosted after five rounds of interviews to decoding shady job postings that may or may not exist, they’re calling out all the red flags. They rant about the pressure to accept offers on the spot, toxic interviewers, and the tech that’s made applying feel like swiping on a bad dating app. Oh—and let’s not forget those <em>fun</em> cultural clashes in the workplace. Whether you're jobless, job-hunting, or job-hating, this episode is your reminder to know your worth and never settle for less than paid PTO and basic human respect. </p>]]>
      </itunes:summary>
      <itunes:keywords>job hunting, ghosting, interview process, salary negotiation, fake job postings, work culture, job applications, technology in hiring, workplace respect, job scams</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 10: Bully This, B*tch!</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Ep 10: Bully This, B*tch!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9fc245d1</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about being bullied for being “too much” — too ethnic, too smart, too <em>them</em>. From post-9/11 ignorance to cafeteria cruelty, they unpack the trauma, the clapbacks, and how they turned the pain into power. Healing? Yes. Petty? Always. Tune in, because the bullied kids always age better. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about being bullied for being “too much” — too ethnic, too smart, too <em>them</em>. From post-9/11 ignorance to cafeteria cruelty, they unpack the trauma, the clapbacks, and how they turned the pain into power. Healing? Yes. Petty? Always. Tune in, because the bullied kids always age better. </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/9fc245d1/52cf56cc.mp3" length="68081966" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Rebecca and Sarah get real about being bullied for being “too much” — too ethnic, too smart, too <em>them</em>. From post-9/11 ignorance to cafeteria cruelty, they unpack the trauma, the clapbacks, and how they turned the pain into power. Healing? Yes. Petty? Always. Tune in, because the bullied kids always age better. </p>]]>
      </itunes:summary>
      <itunes:keywords>bullying, childhood trauma, cultural differences, personal growth, 9/11 impact, self-esteem, advice, overcoming bullying, childhood experiences, toxic relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 9: Sibling Love: 40% Affection, 60% Roasting </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ep 9: Sibling Love: 40% Affection, 60% Roasting </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b222c068</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this wildly entertaining episode, Sarah and Rebecca take us on a rollercoaster of chaos, confession, and questionable choices. From tragic DIY hair moments (spoiler: purple shampoo is NOT a personality) to the eternal struggle of why autocorrect always picks violence—nothing is off limits.</p><p>The duo dives into sibling rivalry that makes <em>Game of Thrones</em> look like a tea party. From being the “forgotten middle child” to the “golden child who never washed a dish,” they unpack the petty, painful, and hilariously toxic dynamics that shaped their childhoods—and their therapy bills.</p><p>They also tackle beauty standards with the grace of a glittery wrecking ball, getting real about how cancer, confidence, and contouring have shaped their identities. There are tears. There is laughter. There is probably wine.</p><p>Oh, and texting? Don’t even get them started. Ghosting, misreads, and sending a “haha” instead of actual emotional support—modern communication is a minefield, and these two are dancing in it with heels on.</p><p>Also featured:<br> – A fierce debate over who’s the better cook (spoiler: it’s not Sarah).<br> – Doppelgänger drama—are you famous or just “Walmart Beyoncé”?<br> – The craving for connection and why strangers oversharing in line at Target is now the new normal.</p><p>It’s heartfelt. It’s hilarious. It’s basically trauma bonding in podcast form—and you’re invited.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this wildly entertaining episode, Sarah and Rebecca take us on a rollercoaster of chaos, confession, and questionable choices. From tragic DIY hair moments (spoiler: purple shampoo is NOT a personality) to the eternal struggle of why autocorrect always picks violence—nothing is off limits.</p><p>The duo dives into sibling rivalry that makes <em>Game of Thrones</em> look like a tea party. From being the “forgotten middle child” to the “golden child who never washed a dish,” they unpack the petty, painful, and hilariously toxic dynamics that shaped their childhoods—and their therapy bills.</p><p>They also tackle beauty standards with the grace of a glittery wrecking ball, getting real about how cancer, confidence, and contouring have shaped their identities. There are tears. There is laughter. There is probably wine.</p><p>Oh, and texting? Don’t even get them started. Ghosting, misreads, and sending a “haha” instead of actual emotional support—modern communication is a minefield, and these two are dancing in it with heels on.</p><p>Also featured:<br> – A fierce debate over who’s the better cook (spoiler: it’s not Sarah).<br> – Doppelgänger drama—are you famous or just “Walmart Beyoncé”?<br> – The craving for connection and why strangers oversharing in line at Target is now the new normal.</p><p>It’s heartfelt. It’s hilarious. It’s basically trauma bonding in podcast form—and you’re invited.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/b222c068/3e99d4f9.mp3" length="69823206" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4361</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this wildly entertaining episode, Sarah and Rebecca take us on a rollercoaster of chaos, confession, and questionable choices. From tragic DIY hair moments (spoiler: purple shampoo is NOT a personality) to the eternal struggle of why autocorrect always picks violence—nothing is off limits.</p><p>The duo dives into sibling rivalry that makes <em>Game of Thrones</em> look like a tea party. From being the “forgotten middle child” to the “golden child who never washed a dish,” they unpack the petty, painful, and hilariously toxic dynamics that shaped their childhoods—and their therapy bills.</p><p>They also tackle beauty standards with the grace of a glittery wrecking ball, getting real about how cancer, confidence, and contouring have shaped their identities. There are tears. There is laughter. There is probably wine.</p><p>Oh, and texting? Don’t even get them started. Ghosting, misreads, and sending a “haha” instead of actual emotional support—modern communication is a minefield, and these two are dancing in it with heels on.</p><p>Also featured:<br> – A fierce debate over who’s the better cook (spoiler: it’s not Sarah).<br> – Doppelgänger drama—are you famous or just “Walmart Beyoncé”?<br> – The craving for connection and why strangers oversharing in line at Target is now the new normal.</p><p>It’s heartfelt. It’s hilarious. It’s basically trauma bonding in podcast form—and you’re invited.</p>]]>
      </itunes:summary>
      <itunes:keywords>sibling rivalry, personal stories, upbringing, relationships, friendship, communication, human connection, mental health</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 8: If He Pays, I Profit: The Girl Math Hustle</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ep 8: If He Pays, I Profit: The Girl Math Hustle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3d63ca52</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this hilariously unhinged episode of the <em>Totally Toxic Podcast</em>, Rebecca and Sarah grab their calculators (just kidding, it’s vibes-only math) and break down the chaotic brilliance that is <em>girl math</em>. Why does returning something feel like free money? Why does cash not count if it never touched your bank account? And how exactly does one justify $200 skincare during a breakup? (Spoiler: it’s self-care, duh.)</p><p>They unpack the emotional acrobatics behind spending, saving, and treating yourself like a queen after ghosting your own budget. From the sacred art of store credits to the emotional support provided by loyalty points, nothing is off limits. Fashion investments? More like retail therapy with receipts.</p><p>Of course, they sprinkle in their own hot takes, tragic purchases, and totally toxic rationalizations, all while dragging themselves (and you) through the wild world of financial delusion. Tune in, laugh with us, and maybe think twice before calling that $50 face mask an “essential.”</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this hilariously unhinged episode of the <em>Totally Toxic Podcast</em>, Rebecca and Sarah grab their calculators (just kidding, it’s vibes-only math) and break down the chaotic brilliance that is <em>girl math</em>. Why does returning something feel like free money? Why does cash not count if it never touched your bank account? And how exactly does one justify $200 skincare during a breakup? (Spoiler: it’s self-care, duh.)</p><p>They unpack the emotional acrobatics behind spending, saving, and treating yourself like a queen after ghosting your own budget. From the sacred art of store credits to the emotional support provided by loyalty points, nothing is off limits. Fashion investments? More like retail therapy with receipts.</p><p>Of course, they sprinkle in their own hot takes, tragic purchases, and totally toxic rationalizations, all while dragging themselves (and you) through the wild world of financial delusion. Tune in, laugh with us, and maybe think twice before calling that $50 face mask an “essential.”</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/media.transistor.fm/3d63ca52/f9c8c198.mp3" length="58656590" type="audio/mpeg"/>
      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3663</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this hilariously unhinged episode of the <em>Totally Toxic Podcast</em>, Rebecca and Sarah grab their calculators (just kidding, it’s vibes-only math) and break down the chaotic brilliance that is <em>girl math</em>. Why does returning something feel like free money? Why does cash not count if it never touched your bank account? And how exactly does one justify $200 skincare during a breakup? (Spoiler: it’s self-care, duh.)</p><p>They unpack the emotional acrobatics behind spending, saving, and treating yourself like a queen after ghosting your own budget. From the sacred art of store credits to the emotional support provided by loyalty points, nothing is off limits. Fashion investments? More like retail therapy with receipts.</p><p>Of course, they sprinkle in their own hot takes, tragic purchases, and totally toxic rationalizations, all while dragging themselves (and you) through the wild world of financial delusion. Tune in, laugh with us, and maybe think twice before calling that $50 face mask an “essential.”</p>]]>
      </itunes:summary>
      <itunes:keywords>girl math, emotional spending, self-care, financial habits, cash vs digital, loyalty points, fashion investments, holiday spending, audience engagement, podcast</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 7: He Was Hot, But So Is a Dumpster Fire </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep 7: He Was Hot, But So Is a Dumpster Fire </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f82bef45</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of <em>Totally Toxic</em>, Sarah and Rebecca serve up heartbreak with a side of chaos as they unpack the wild world of toxic relationships. Rebecca spills the piping hot tea on her <strong>very first toxic ex</strong>—a pizza-slinging cheater who stole hearts <em>and</em> cash (yes, really). From petty revenge to emotional rollercoasters, the girls dive into the drama, the lessons, and the glow-ups that come after loving all the wrong people. Grab a slice and buckle up—this one’s messy in all the best ways.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of <em>Totally Toxic</em>, Sarah and Rebecca serve up heartbreak with a side of chaos as they unpack the wild world of toxic relationships. Rebecca spills the piping hot tea on her <strong>very first toxic ex</strong>—a pizza-slinging cheater who stole hearts <em>and</em> cash (yes, really). From petty revenge to emotional rollercoasters, the girls dive into the drama, the lessons, and the glow-ups that come after loving all the wrong people. Grab a slice and buckle up—this one’s messy in all the best ways.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3967</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of <em>Totally Toxic</em>, Sarah and Rebecca serve up heartbreak with a side of chaos as they unpack the wild world of toxic relationships. Rebecca spills the piping hot tea on her <strong>very first toxic ex</strong>—a pizza-slinging cheater who stole hearts <em>and</em> cash (yes, really). From petty revenge to emotional rollercoasters, the girls dive into the drama, the lessons, and the glow-ups that come after loving all the wrong people. Grab a slice and buckle up—this one’s messy in all the best ways.</p>]]>
      </itunes:summary>
      <itunes:keywords>toxic relationships, breakups, heartbreak, love, betrayal, coping, young love, lessons learned, moving on, self-discovery</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 6: One Kiss, One Burp, One Goodbye</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Ep 6: One Kiss, One Burp, One Goodbye</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.<br><strong>In this laugh-out-loud episode of the </strong><strong><em>Totally Toxic Podcast</em></strong><strong>, hosts Rebecca and Sarah spill the tea on the pettiest, most hilariously ridiculous reasons people end their relationships.</strong> From ghosting someone over poor texting grammar to breaking it off because a partner was <em>too</em> obsessed with their cat, nothing is off-limits. They dish out their own breakup horror stories, serve spicy takes on tipping etiquette, and get real about how social media—and even astrology—can tank a romance. With unfiltered humor and zero shame, this episode dives deep into the chaos of modern dating, proving that sometimes, the tiniest ick can end the biggest love. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.<br><strong>In this laugh-out-loud episode of the </strong><strong><em>Totally Toxic Podcast</em></strong><strong>, hosts Rebecca and Sarah spill the tea on the pettiest, most hilariously ridiculous reasons people end their relationships.</strong> From ghosting someone over poor texting grammar to breaking it off because a partner was <em>too</em> obsessed with their cat, nothing is off-limits. They dish out their own breakup horror stories, serve spicy takes on tipping etiquette, and get real about how social media—and even astrology—can tank a romance. With unfiltered humor and zero shame, this episode dives deep into the chaos of modern dating, proving that sometimes, the tiniest ick can end the biggest love. </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3344</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.<br><strong>In this laugh-out-loud episode of the </strong><strong><em>Totally Toxic Podcast</em></strong><strong>, hosts Rebecca and Sarah spill the tea on the pettiest, most hilariously ridiculous reasons people end their relationships.</strong> From ghosting someone over poor texting grammar to breaking it off because a partner was <em>too</em> obsessed with their cat, nothing is off-limits. They dish out their own breakup horror stories, serve spicy takes on tipping etiquette, and get real about how social media—and even astrology—can tank a romance. With unfiltered humor and zero shame, this episode dives deep into the chaos of modern dating, proving that sometimes, the tiniest ick can end the biggest love. </p>]]>
      </itunes:summary>
      <itunes:keywords>breakup reasons, relationships, toxic behavior, astrology, tipping, personal experiences, podcast, communication, dating, social media</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 5: Not a Boyfriend, Just a Nosy Little B*tch</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ep 5: Not a Boyfriend, Just a Nosy Little B*tch</itunes:title>
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      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Tribe — in this explosive episode, Sarah spills the <em>toxic tea</em> about the ex who wasn't just trash... he was secretly chasing her sister the whole time. 🤯 Alongside Rebecca, the two dive into the messy, emotional rollercoaster of toxic love, family betrayal, and the chaos that comes when loyalty gets tested. With savage wit and zero mercy, they share jaw-dropping stories of heartbreak, culture clashes, and the hard-won lessons that turned them from heartbroken to hell no. It's raw, it's hilarious, and it’s your weekly reminder: <em>self-respect over clowns, always.</em> 🥂👑</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Tribe — in this explosive episode, Sarah spills the <em>toxic tea</em> about the ex who wasn't just trash... he was secretly chasing her sister the whole time. 🤯 Alongside Rebecca, the two dive into the messy, emotional rollercoaster of toxic love, family betrayal, and the chaos that comes when loyalty gets tested. With savage wit and zero mercy, they share jaw-dropping stories of heartbreak, culture clashes, and the hard-won lessons that turned them from heartbroken to hell no. It's raw, it's hilarious, and it’s your weekly reminder: <em>self-respect over clowns, always.</em> 🥂👑</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Tribe — in this explosive episode, Sarah spills the <em>toxic tea</em> about the ex who wasn't just trash... he was secretly chasing her sister the whole time. 🤯 Alongside Rebecca, the two dive into the messy, emotional rollercoaster of toxic love, family betrayal, and the chaos that comes when loyalty gets tested. With savage wit and zero mercy, they share jaw-dropping stories of heartbreak, culture clashes, and the hard-won lessons that turned them from heartbroken to hell no. It's raw, it's hilarious, and it’s your weekly reminder: <em>self-respect over clowns, always.</em> 🥂👑</p>]]>
      </itunes:summary>
      <itunes:keywords>relationships, exes, funerals, toxic love, long-distance relationships, emotional turmoil, family dynamics, self-respect, heartbreak, cultural differences</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 4: Passions: Because Day Drinking Isn't a Personality </title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Ep 4: Passions: Because Day Drinking Isn't a Personality </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca explore the journey of pursuing passions and navigating life changes. They discuss the excitement and challenges of starting new ventures, such as stand-up comedy, and reflect on the importance of support from friends and family. The conversation delves into the impact of upbringing on personal interests, the balance between practicality and following dreams, and the significance of being likable in social and professional settings. Ultimately, they emphasize the value of self-discovery and the pursuit of happiness in adulthood.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca explore the journey of pursuing passions and navigating life changes. They discuss the excitement and challenges of starting new ventures, such as stand-up comedy, and reflect on the importance of support from friends and family. The conversation delves into the impact of upbringing on personal interests, the balance between practicality and following dreams, and the significance of being likable in social and professional settings. Ultimately, they emphasize the value of self-discovery and the pursuit of happiness in adulthood.</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3567</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode, Sarah and Rebecca explore the journey of pursuing passions and navigating life changes. They discuss the excitement and challenges of starting new ventures, such as stand-up comedy, and reflect on the importance of support from friends and family. The conversation delves into the impact of upbringing on personal interests, the balance between practicality and following dreams, and the significance of being likable in social and professional settings. Ultimately, they emphasize the value of self-discovery and the pursuit of happiness in adulthood.</p>]]>
      </itunes:summary>
      <itunes:keywords>podcast, stand-up comedy, career change, personal growth, parenting, self-discovery, humor, life lessons, passions, adulthood</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 3: Toxic Culture Club: Where Conformity is the Vibe </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Ep 3: Toxic Culture Club: Where Conformity is the Vibe </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/356d79d9</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Toxic Tribe—this episode is giving <em>insecurity, identity crisis, and a side of generational trauma</em>! We’re diving headfirst into the beautifully messy world of <strong>toxic culture</strong>, where beauty standards are unrealistic, and self-worth gets decided by filters and aunties with <em>too much to say</em>.</p><p>Your hosts get real (and ridiculous) about being compared to beauty ideals no one asked for, unpacking how society loves to play “Who Wore Oppression Better?”—especially when it comes to <strong>skin tone, body type, and cultural expectations</strong>.</p><p>From bleaching creams to backhanded compliments (“You’d be so pretty <em>if</em>...”), from Eurocentric standards to <em>ancestral guilt trips</em>, we’re dragging it all. But it’s not all gloom and doom—we’re also spilling tea on reclaiming identity, breaking free from the BS, and learning to love the melanin, the curves, the culture, and the chaos.</p><p>It’s healing, it’s hilarious, and it’s hella honest.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Toxic Tribe—this episode is giving <em>insecurity, identity crisis, and a side of generational trauma</em>! We’re diving headfirst into the beautifully messy world of <strong>toxic culture</strong>, where beauty standards are unrealistic, and self-worth gets decided by filters and aunties with <em>too much to say</em>.</p><p>Your hosts get real (and ridiculous) about being compared to beauty ideals no one asked for, unpacking how society loves to play “Who Wore Oppression Better?”—especially when it comes to <strong>skin tone, body type, and cultural expectations</strong>.</p><p>From bleaching creams to backhanded compliments (“You’d be so pretty <em>if</em>...”), from Eurocentric standards to <em>ancestral guilt trips</em>, we’re dragging it all. But it’s not all gloom and doom—we’re also spilling tea on reclaiming identity, breaking free from the BS, and learning to love the melanin, the curves, the culture, and the chaos.</p><p>It’s healing, it’s hilarious, and it’s hella honest.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>4220</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>Buckle up, Toxic Tribe—this episode is giving <em>insecurity, identity crisis, and a side of generational trauma</em>! We’re diving headfirst into the beautifully messy world of <strong>toxic culture</strong>, where beauty standards are unrealistic, and self-worth gets decided by filters and aunties with <em>too much to say</em>.</p><p>Your hosts get real (and ridiculous) about being compared to beauty ideals no one asked for, unpacking how society loves to play “Who Wore Oppression Better?”—especially when it comes to <strong>skin tone, body type, and cultural expectations</strong>.</p><p>From bleaching creams to backhanded compliments (“You’d be so pretty <em>if</em>...”), from Eurocentric standards to <em>ancestral guilt trips</em>, we’re dragging it all. But it’s not all gloom and doom—we’re also spilling tea on reclaiming identity, breaking free from the BS, and learning to love the melanin, the curves, the culture, and the chaos.</p><p>It’s healing, it’s hilarious, and it’s hella honest.</p>]]>
      </itunes:summary>
      <itunes:keywords>toxic culture, beauty standards, identity, cultural norms, personal experiences, self-acceptance, societal pressure, mental health, legacy, self-worth</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 2: You Can't Sit With Us</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Ep 2: You Can't Sit With Us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d726cc92</link>
      <description>
        <![CDATA[<p><br>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the <strong>Totally Toxic Podcast</strong>, we’re diving deep into the world of friendships—where red flags are more common than a group chat emoji, and <em>we’ve</em> definitely been the problem (more than once). From childhood trauma to adult drama, we’re spilling the tea on how toxic friendships sneak up on you and what we’ve learned the hard way. Spoiler alert: boundaries are a must, but self-awareness? Even more important. We’re talking empathy, growth, and the time we were the villain in someone else’s story (whoops). Tune in for laughs, lessons, and a little bit of self-roasting as we figure out how to be better friends... one disaster at a time. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the <strong>Totally Toxic Podcast</strong>, we’re diving deep into the world of friendships—where red flags are more common than a group chat emoji, and <em>we’ve</em> definitely been the problem (more than once). From childhood trauma to adult drama, we’re spilling the tea on how toxic friendships sneak up on you and what we’ve learned the hard way. Spoiler alert: boundaries are a must, but self-awareness? Even more important. We’re talking empathy, growth, and the time we were the villain in someone else’s story (whoops). Tune in for laughs, lessons, and a little bit of self-roasting as we figure out how to be better friends... one disaster at a time. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>3625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the <strong>Totally Toxic Podcast</strong>, we’re diving deep into the world of friendships—where red flags are more common than a group chat emoji, and <em>we’ve</em> definitely been the problem (more than once). From childhood trauma to adult drama, we’re spilling the tea on how toxic friendships sneak up on you and what we’ve learned the hard way. Spoiler alert: boundaries are a must, but self-awareness? Even more important. We’re talking empathy, growth, and the time we were the villain in someone else’s story (whoops). Tune in for laughs, lessons, and a little bit of self-roasting as we figure out how to be better friends... one disaster at a time. </p>]]>
      </itunes:summary>
      <itunes:keywords>friendship, red flags, toxic relationships, self-reflection, personal growth, boundaries, childhood experiences, adult friendships, communication, empathy</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Ep 1: My First...</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Ep 1: My First...</itunes:title>
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        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the Totally Toxic Podcast, the hosts dive into their personal experiences with toxic relationships, particularly focusing on family dynamics and childhood trauma. They share humorous yet poignant stories about navigating friendships, romantic relationships, and the impact of their upbringing on their current perspectives. The conversation emphasizes the importance of recognizing toxic patterns and finding comfort in shared experiences, all while maintaining a light-hearted and relatable tone.</p>]]>
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      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the Totally Toxic Podcast, the hosts dive into their personal experiences with toxic relationships, particularly focusing on family dynamics and childhood trauma. They share humorous yet poignant stories about navigating friendships, romantic relationships, and the impact of their upbringing on their current perspectives. The conversation emphasizes the importance of recognizing toxic patterns and finding comfort in shared experiences, all while maintaining a light-hearted and relatable tone.</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>2550</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p><p>In this episode of the Totally Toxic Podcast, the hosts dive into their personal experiences with toxic relationships, particularly focusing on family dynamics and childhood trauma. They share humorous yet poignant stories about navigating friendships, romantic relationships, and the impact of their upbringing on their current perspectives. The conversation emphasizes the importance of recognizing toxic patterns and finding comfort in shared experiences, all while maintaining a light-hearted and relatable tone.</p>]]>
      </itunes:summary>
      <itunes:keywords>toxic relationships, family dynamics, childhood trauma, personal growth, podcast, humor, dark humor, unfiltered opinions, life advice, personal stories</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Trailer - Sneak Peek </title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Trailer - Sneak Peek </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9daa76d6</link>
      <description>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 00:00:00 -0400</pubDate>
      <author>Totally Toxic Podcast</author>
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      <itunes:author>Totally Toxic Podcast</itunes:author>
      <itunes:duration>60</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>💌 Got a toxic story? A juicy suggestion?<br>Email us: TotallyToxicPodcast@gmail.com</p><p>📱 Follow + join the tribe:<br>IG: @TotallyToxicPodcast<br>TikTok: @TotallyToxicPodcast<br>YouTube: @TotallyToxicPodcast<br>Reddit: r/TotallyToxicPodcast<br>Facebook Group: groups/TotallyToxicPodcast</p><p>🎧 Let’s get real, get loud, and get Totally Toxic — because healing starts with owning the mess.</p>]]>
      </itunes:summary>
      <itunes:keywords>red flags, toxic relationships/behaviors, breakups, heartbreak, emotional healing, commitment issues, trauma</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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