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    <title>TOGET(HER)2 Podcast</title>
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    <description>The TOGET(HER)2 Podcast is your weekly dose of real talk, bold moves, and a little bit of laughter along the way. Hosted by Mindy Vail and Natalie Fairchild, this podcast is all about helping women own their power, share their stories, and roll with life’s changes like a pro. Tune in for unfiltered conversations on overcoming obstacles, personal growth, and surviving and thriving. It’s time to ditch the self-doubt, step into your strength, and laugh at the chaos—because why not? We’re in this together. 

Visit Mindy &amp; Natalie at www.to-get-her2.com.</description>
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    <pubDate>Wed, 11 Mar 2026 16:32:42 -0100</pubDate>
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    <link>https://podcasters.spotify.com/pod/show/mindy-vail</link>
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      <title>TOGET(HER)2 Podcast</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Mindy Vail</itunes:author>
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    <itunes:summary>The TOGET(HER)2 Podcast is your weekly dose of real talk, bold moves, and a little bit of laughter along the way. Hosted by Mindy Vail and Natalie Fairchild, this podcast is all about helping women own their power, share their stories, and roll with life’s changes like a pro. Tune in for unfiltered conversations on overcoming obstacles, personal growth, and surviving and thriving. It’s time to ditch the self-doubt, step into your strength, and laugh at the chaos—because why not? We’re in this together. 

Visit Mindy &amp; Natalie at www.to-get-her2.com.</itunes:summary>
    <itunes:subtitle>The TOGET(HER)2 Podcast is your weekly dose of real talk, bold moves, and a little bit of laughter along the way.</itunes:subtitle>
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    <itunes:owner>
      <itunes:name>Mindy Vail</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Episode 14: Your Values are Calling and They Want a Check In!</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14: Your Values are Calling and They Want a Check In!</itunes:title>
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      <description>
        <![CDATA[<p>When was the last time you checked in with your values? Like… really checked. This week, we talk with <strong>Jen Lowrance</strong>, HR professional, DEI advocate, and creator of <strong>KnightCode</strong>, a tabletop game designed to help families and teams uncover what matters most. Because sometimes the fastest way to real alignment starts with cards and a few honest conversations.</p>]]>
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        <![CDATA[<p>When was the last time you checked in with your values? Like… really checked. This week, we talk with <strong>Jen Lowrance</strong>, HR professional, DEI advocate, and creator of <strong>KnightCode</strong>, a tabletop game designed to help families and teams uncover what matters most. Because sometimes the fastest way to real alignment starts with cards and a few honest conversations.</p>]]>
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      <pubDate>Wed, 11 Mar 2026 16:32:42 -0100</pubDate>
      <author>Mindy Vail</author>
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      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When was the last time you checked in with your values? Like… really checked. This week, we talk with <strong>Jen Lowrance</strong>, HR professional, DEI advocate, and creator of <strong>KnightCode</strong>, a tabletop game designed to help families and teams uncover what matters most. Because sometimes the fastest way to real alignment starts with cards and a few honest conversations.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 13 - Enneagram - Know Thy Number: Therapy, But Make It Fun!</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13 - Enneagram - Know Thy Number: Therapy, But Make It Fun!</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 20 Feb 2026 00:00:03 -0100</pubDate>
      <author>Mindy Vail</author>
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      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>3417</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 12: Divorce: The Myths, the Mess, and the Magic of Starting Over</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12: Divorce: The Myths, the Mess, and the Magic of Starting Over</itunes:title>
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      <description>
        <![CDATA[<p>This episode with Karen Covey dives into divorce—the myths, the mess, and the surprising magic of starting over. You may notice the ending cuts a bit short (about 8 minutes short, to be exact). Technology happens, end-of-year energy is real, and we’re officially low on spare f*cks—but trust us, it’s still worth every minute.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode with Karen Covey dives into divorce—the myths, the mess, and the surprising magic of starting over. You may notice the ending cuts a bit short (about 8 minutes short, to be exact). Technology happens, end-of-year energy is real, and we’re officially low on spare f*cks—but trust us, it’s still worth every minute.</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Dec 2025 18:10:13 -0100</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/8269158e/d98aea43.mp3" length="51162917" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode with Karen Covey dives into divorce—the myths, the mess, and the surprising magic of starting over. You may notice the ending cuts a bit short (about 8 minutes short, to be exact). Technology happens, end-of-year energy is real, and we’re officially low on spare f*cks—but trust us, it’s still worth every minute.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 11: What Were We Talking About Again?</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11: What Were We Talking About Again?</itunes:title>
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      <description>
        <![CDATA[<p>Mindy and Natalie are back, and this time, they're celebrating wins, learning from chaos, and laughing through all the foggy-glasses moments of the past year. From launching the podcast to redefining boundaries and burnout, it's real talk on growth, gratitude, and naps as self-care.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mindy and Natalie are back, and this time, they're celebrating wins, learning from chaos, and laughing through all the foggy-glasses moments of the past year. From launching the podcast to redefining boundaries and burnout, it's real talk on growth, gratitude, and naps as self-care.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 00:42:18 -0100</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/2eba5868/886128c4.mp3" length="33909563" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2116</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mindy and Natalie are back, and this time, they're celebrating wins, learning from chaos, and laughing through all the foggy-glasses moments of the past year. From launching the podcast to redefining boundaries and burnout, it's real talk on growth, gratitude, and naps as self-care.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10: Saving Couples from Extinction with Laurie Handlers</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10: Saving Couples from Extinction with Laurie Handlers</itunes:title>
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      <link>https://TOGETHER2PODCAST.transistor.fm/10</link>
      <description>
        <![CDATA[<p>Scooter McGee, cameo dog Gunner, and a quick mute-button fiasco set the tone as we dive from “hi, Dames!” into sex, love, and why oxytocin beats cortisol, thanks to 77-and-fabulous Lori Handlers dropping wisdom and book recs!  Ditch Disney, set boundaries, laugh during sex, and practice daily rituals so couples aren’t an endangered species.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scooter McGee, cameo dog Gunner, and a quick mute-button fiasco set the tone as we dive from “hi, Dames!” into sex, love, and why oxytocin beats cortisol, thanks to 77-and-fabulous Lori Handlers dropping wisdom and book recs!  Ditch Disney, set boundaries, laugh during sex, and practice daily rituals so couples aren’t an endangered species.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Oct 2025 18:32:11 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/29bf27ae/ff756d8e.mp3" length="39674492" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2476</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Scooter McGee, cameo dog Gunner, and a quick mute-button fiasco set the tone as we dive from “hi, Dames!” into sex, love, and why oxytocin beats cortisol, thanks to 77-and-fabulous Lori Handlers dropping wisdom and book recs!  Ditch Disney, set boundaries, laugh during sex, and practice daily rituals so couples aren’t an endangered species.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9: Finding Control in Uncertain Times</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9: Finding Control in Uncertain Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://TOGETHER2PODCAST.transistor.fm/9</link>
      <description>
        <![CDATA[<p>When the world feels upside down—government shutdowns, endless headlines, and chaos we can’t fix—what can we actually hold onto? In this episode, we unpack what’s within our control, what isn’t, and how to ground ourselves when everything else feels unsteady.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When the world feels upside down—government shutdowns, endless headlines, and chaos we can’t fix—what can we actually hold onto? In this episode, we unpack what’s within our control, what isn’t, and how to ground ourselves when everything else feels unsteady.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 03:49:18 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/0b2dad49/0c7e41a4.mp3" length="35384540" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2208</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When the world feels upside down—government shutdowns, endless headlines, and chaos we can’t fix—what can we actually hold onto? In this episode, we unpack what’s within our control, what isn’t, and how to ground ourselves when everything else feels unsteady.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8: The Beauty of Boredom</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8: The Beauty of Boredom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Boredom gets a bad rap, but what if it’s actually the hidden key to our creativity, clarity, and sanity? In this episode of <em>ToGet(HER)²</em>, we unpack why sitting in stillness feels so uncomfortable, how our culture trained us to avoid it, and the surprising magic that happens when we stop filling every quiet second with noise. Spoiler: boredom might just be the reset we’ve all been craving.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Boredom gets a bad rap, but what if it’s actually the hidden key to our creativity, clarity, and sanity? In this episode of <em>ToGet(HER)²</em>, we unpack why sitting in stillness feels so uncomfortable, how our culture trained us to avoid it, and the surprising magic that happens when we stop filling every quiet second with noise. Spoiler: boredom might just be the reset we’ve all been craving.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 16:30:41 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/a9cc4198/9ee58bfa.mp3" length="34987048" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2183</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Boredom gets a bad rap, but what if it’s actually the hidden key to our creativity, clarity, and sanity? In this episode of <em>ToGet(HER)²</em>, we unpack why sitting in stillness feels so uncomfortable, how our culture trained us to avoid it, and the surprising magic that happens when we stop filling every quiet second with noise. Spoiler: boredom might just be the reset we’ve all been craving.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7: Parenting Adult Kids: Love, Limits &amp; Letting Each Other Be Human! </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: Parenting Adult Kids: Love, Limits &amp; Letting Each Other Be Human! </itunes:title>
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      <description>
        <![CDATA[<p><strong>Description:</strong><br> In this episode, we’re joined by Denver-based Realtor and wise human Maci Chance to explore the evolving—and often emotional—dynamic between parents and their adult children. From setting boundaries without burning bridges to letting go of old roles and expectations, we unpack what it really takes to build mutual respect in the grown-up years of parenting.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Description:</strong><br> In this episode, we’re joined by Denver-based Realtor and wise human Maci Chance to explore the evolving—and often emotional—dynamic between parents and their adult children. From setting boundaries without burning bridges to letting go of old roles and expectations, we unpack what it really takes to build mutual respect in the grown-up years of parenting.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Aug 2025 19:06:25 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/153cbcf6/637b7e3a.mp3" length="42844307" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Description:</strong><br> In this episode, we’re joined by Denver-based Realtor and wise human Maci Chance to explore the evolving—and often emotional—dynamic between parents and their adult children. From setting boundaries without burning bridges to letting go of old roles and expectations, we unpack what it really takes to build mutual respect in the grown-up years of parenting.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Special Episode 4: Laugh to End Alzheimer’s Event (Part 2 of 2)</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Special Episode 4: Laugh to End Alzheimer’s Event (Part 2 of 2)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jul 2025 15:32:23 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/de1edcd8/dfbd04b2.mp3" length="57761881" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>3607</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Special Episode 4: Laugh to End Alzheimer’s Event (Part 1 of 2)</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Special Episode 4: Laugh to End Alzheimer’s Event (Part 1 of 2)</itunes:title>
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      <description>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jul 2025 15:29:01 +0000</pubDate>
      <author>Mindy Vail</author>
      <enclosure url="https://media.transistor.fm/ff51d248/aba0c28c.mp3" length="57761881" type="audio/mpeg"/>
      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>3607</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This two-part episode is extra special—because it’s not just a podcast, it’s a peek into the heart (and hilarity) of our very first <strong>Laugh to End Alzheimer’s</strong> event! </p><p>Hosted live as an extension of the <strong>TOGET(HER)2</strong> podcast, this night brought together fierce, funny women, generous sponsors, and a packed house that showed up big to raise money and awareness for Alzheimer’s. From laugh-out-loud moments to heartfelt stories, it was a night we won’t forget.</p><p>We’re so excited to share the energy, laughter, and love with you in these episodes—and we’re already looking forward to doing it all again next year. </p>]]>
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      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 6: Terrified? Perfect, You're Ready!</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6: Terrified? Perfect, You're Ready!</itunes:title>
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      <description>
        <![CDATA[<p>In this episode, we’re calling out the myth that courage feels good. Spoiler alert: it doesn’t. It feels like sweaty pits, racing thoughts, and “what if I fail?” on repeat. But guess what? That’s the <em>exact</em> moment you’re ready. We’re talking about fear, action, and why waiting to feel “ready” is the biggest lie we tell ourselves. Terrified? Perfect. Let’s go.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we’re calling out the myth that courage feels good. Spoiler alert: it doesn’t. It feels like sweaty pits, racing thoughts, and “what if I fail?” on repeat. But guess what? That’s the <em>exact</em> moment you’re ready. We’re talking about fear, action, and why waiting to feel “ready” is the biggest lie we tell ourselves. Terrified? Perfect. Let’s go.</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jul 2025 04:00:51 +0000</pubDate>
      <author>Mindy Vail</author>
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      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we’re calling out the myth that courage feels good. Spoiler alert: it doesn’t. It feels like sweaty pits, racing thoughts, and “what if I fail?” on repeat. But guess what? That’s the <em>exact</em> moment you’re ready. We’re talking about fear, action, and why waiting to feel “ready” is the biggest lie we tell ourselves. Terrified? Perfect. Let’s go.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 5: Am I enough? Calling out the lies we’ve been told about needing to be more.</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: Am I enough? Calling out the lies we’ve been told about needing to be more.</itunes:title>
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      <link>https://TOGETHER2PODCAST.transistor.fm/5</link>
      <description>
        <![CDATA[<p>Join us as we unpack the messages that made us feel like we had to constantly prove our worth, chase perfection, and hustle for love. From body image to burnout to the sneaky ways comparison creeps in, we’re calling B.S. on the lies and leaning into self-acceptance</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as we unpack the messages that made us feel like we had to constantly prove our worth, chase perfection, and hustle for love. From body image to burnout to the sneaky ways comparison creeps in, we’re calling B.S. on the lies and leaning into self-acceptance</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Jun 2025 18:46:30 +0000</pubDate>
      <author>Mindy Vail</author>
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      <itunes:author>Mindy Vail</itunes:author>
      <itunes:duration>2681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as we unpack the messages that made us feel like we had to constantly prove our worth, chase perfection, and hustle for love. From body image to burnout to the sneaky ways comparison creeps in, we’re calling B.S. on the lies and leaning into self-acceptance</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3: Big Wins, Small Wins, and Everything in Between!</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Big Wins, Small Wins, and Everything in Between!</itunes:title>
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      <link>https://TOGETHER2PODCAST.transistor.fm/3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 15:14:14 +0000</pubDate>
      <author>Mindy Vail</author>
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      <itunes:author>Mindy Vail</itunes:author>
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      <itunes:duration>2666</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2: Managing Expectations - Because Mind Reading Isn't a Skill</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: Managing Expectations - Because Mind Reading Isn't a Skill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://TOGETHER2PODCAST.transistor.fm/2</link>
      <description>
        <![CDATA[<p>In this episode of TOGET(HER)2, we’re getting real about the pressure to be perfect, unspoken expectations in relationships, and the all-too-familiar “Superwoman” complex. Tune in for honest convos and practical strategies to help you set healthier boundaries and actually ask for what you need.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of TOGET(HER)2, we’re getting real about the pressure to be perfect, unspoken expectations in relationships, and the all-too-familiar “Superwoman” complex. Tune in for honest convos and practical strategies to help you set healthier boundaries and actually ask for what you need.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 22:42:57 +0000</pubDate>
      <author>Mindy &amp; Natalie</author>
      <enclosure url="https://media.transistor.fm/5e03198e/cce39d53.mp3" length="46848046" type="audio/mpeg"/>
      <itunes:author>Mindy &amp; Natalie</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4Foe72uPGvFtYeWPpcH_YZFMLrNRgzSEuELjPM8U77A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmQ2/YzU5YWU1M2NmMTVh/MzE2M2NhYjIwNjRi/YjIzYi5wbmc.jpg"/>
      <itunes:duration>2925</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of TOGET(HER)2, we’re getting real about the pressure to be perfect, unspoken expectations in relationships, and the all-too-familiar “Superwoman” complex. Tune in for honest convos and practical strategies to help you set healthier boundaries and actually ask for what you need.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 1: Welcome to ToGet(HER)2!!</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: Welcome to ToGet(HER)2!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Hey! Mindy &amp; Natalie here! Welcoem to TOGET(HER)2 Podcast where we aim to empower women to embrace their strength, share their stories, and thrive through life's challenges. We know firsthand how tough it can be to navigate obstacles, so we wanted to create a space for raw, real conversations. </p><p><br></p><p>Everything we talk about will be in hopes of helping women feel confident and ready to take on the world and TO GET HER TO. . . </p><ul><li>Discover Purpose &amp; Passion</li><li>Build Strong Relationships</li><li>Overcome Doubts and Limitations</li><li>Navigate Motherhood</li><li>Embrace Life’s Changes</li><li>Own Your Worth </li><li>BE THE BADASS WOMAN SHE KNOWS SHE IS!</li></ul><p><br></p><p>All we ask of you, our listeners, is to actively take inventory of your life. Evaluate what’s working and what’s not working so well. What’s serving you and what’s not? Let’s think about Marie Kondo-ing your life. What brings you joy? What doesn’t?</p><p><br></p><p>We want to start with action since that’s the way forward. What is one step, no matter how small, you can take to better yourself, your life?</p><p><br></p><p>Is it:</p><ul><li>Setting clearer boundaries</li><li>Speaking up more </li><li>Celebrating your own achievements</li><li>Balancing your life better</li><li>Playing more, Laughing more</li><li>Finding the positive in the ick</li><li>Being more grateful for what you, rather than fixating on what you don’t have</li><li>Owning your worth</li></ul><p><br></p><p>These are just some of the things we’re going to tackle and we challenge you to pick one and run with it. Let us know what it is going to be and let’s hold each other accountable! We'll be joining you every 2nd and 4th Wed of each month at 4PM (PT). </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hey! Mindy &amp; Natalie here! Welcoem to TOGET(HER)2 Podcast where we aim to empower women to embrace their strength, share their stories, and thrive through life's challenges. We know firsthand how tough it can be to navigate obstacles, so we wanted to create a space for raw, real conversations. </p><p><br></p><p>Everything we talk about will be in hopes of helping women feel confident and ready to take on the world and TO GET HER TO. . . </p><ul><li>Discover Purpose &amp; Passion</li><li>Build Strong Relationships</li><li>Overcome Doubts and Limitations</li><li>Navigate Motherhood</li><li>Embrace Life’s Changes</li><li>Own Your Worth </li><li>BE THE BADASS WOMAN SHE KNOWS SHE IS!</li></ul><p><br></p><p>All we ask of you, our listeners, is to actively take inventory of your life. Evaluate what’s working and what’s not working so well. What’s serving you and what’s not? Let’s think about Marie Kondo-ing your life. What brings you joy? What doesn’t?</p><p><br></p><p>We want to start with action since that’s the way forward. What is one step, no matter how small, you can take to better yourself, your life?</p><p><br></p><p>Is it:</p><ul><li>Setting clearer boundaries</li><li>Speaking up more </li><li>Celebrating your own achievements</li><li>Balancing your life better</li><li>Playing more, Laughing more</li><li>Finding the positive in the ick</li><li>Being more grateful for what you, rather than fixating on what you don’t have</li><li>Owning your worth</li></ul><p><br></p><p>These are just some of the things we’re going to tackle and we challenge you to pick one and run with it. Let us know what it is going to be and let’s hold each other accountable! We'll be joining you every 2nd and 4th Wed of each month at 4PM (PT). </p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 17:58:34 -0100</pubDate>
      <author>Mindy and Natalie</author>
      <enclosure url="https://media.transistor.fm/eb659b81/ead619e8.mp3" length="44737217" type="audio/mpeg"/>
      <itunes:author>Mindy and Natalie</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p-MTWm4cYwdeyrMZmKybykjj4r_mOFEqFvPy7T73L6k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wOWI3/NjNmNjQyMmIxYmNj/OGQ5NGYyOGQxYjA5/NjNhMS5qcGc.jpg"/>
      <itunes:duration>2796</itunes:duration>
      <itunes:summary>Hey! Mindy &amp;amp; Natalie here! Welcome to TOGET(HER)2 Podcast where we aim to empower women to embrace their strength, share their stories, and thrive through life's challenges. We know firsthand how tough it can be to navigate obstacles, so we wanted to create a space for raw, real conversations. Everything we talk about will be in hopes of helping women feel confident and ready to take on the world and TO GET HER TO. . . Discover Purpose &amp;amp; PassionBuild Strong RelationshipsOvercome Doubts and LimitationsNavigate MotherhoodEmbrace Life’s ChangesOwn Your Worth BE THE BADASS WOMAN SHE KNOWS SHE IS!All we ask of you, our listeners, is to actively take inventory of your life. Evaluate what’s working and what’s not working so well. What’s serving you and what’s not? Let’s think about Marie Kondo-ing your life. What brings you joy? What doesn’t?We want to start with action since that’s the way forward. What is one step, no matter how small, you can take to better yourself, your life?Is it:Setting clearer boundariesSpeaking up more Celebrating your own achievementsBalancing your life betterPlaying more, Laughing moreFinding the positive in the ickBeing more grateful for what you, rather than fixating on what you don’t haveOwning your worthThese are just some of the things we’re going to tackle and we challenge you to pick one and run with it. Let us know what it is going to be and let’s hold each other accountable! We'll be joining you every 2nd and 4th Wed of each month at 4PM (PT). </itunes:summary>
      <itunes:subtitle>Hey! Mindy &amp;amp; Natalie here! Welcome to TOGET(HER)2 Podcast where we aim to empower women to embrace their strength, share their stories, and thrive through life's challenges. We know firsthand how tough it can be to navigate obstacles, so we wanted to </itunes:subtitle>
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      <itunes:explicit>No</itunes:explicit>
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