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    <title>To You &amp; Yours, With Israel</title>
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    <description>Straight from the heart of New York City, To You &amp; Yours is where real talk meets raw perspective. Hosted by a born and raised NYC native, this podcast dives into everything from the latest in music and sports to unfiltered takes on relationships, culture, and life itself. No scripts, no filters, just one man's honest thoughts, sharp wit, and unapologetic opinions on whatever's worth tapping into. Whether you're riding the subway or chilling ant home, tune in and get locked in with a voice that keeps it 100. This is To You &amp; Yours...</description>
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    <pubDate>Wed, 20 May 2026 05:00:07 -0400</pubDate>
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      <title>To You &amp; Yours, With Israel</title>
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    <itunes:category text="Comedy"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Israel Estrella</itunes:author>
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    <itunes:summary>Straight from the heart of New York City, To You &amp; Yours is where real talk meets raw perspective. Hosted by a born and raised NYC native, this podcast dives into everything from the latest in music and sports to unfiltered takes on relationships, culture, and life itself. No scripts, no filters, just one man's honest thoughts, sharp wit, and unapologetic opinions on whatever's worth tapping into. Whether you're riding the subway or chilling ant home, tune in and get locked in with a voice that keeps it 100. This is To You &amp; Yours...</itunes:summary>
    <itunes:subtitle>Straight from the heart of New York City, To You &amp; Yours is where real talk meets raw perspective.</itunes:subtitle>
    <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
    <itunes:owner>
      <itunes:name>Israel Estrella</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Ep.64 "Did it put you through the mattress?"</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Ep.64 "Did it put you through the mattress?"</itunes:title>
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        <![CDATA[<p>This week on <strong>To You &amp; Yours</strong>, we take a deep dive into Drake’s highly anticipated new album, <strong>“Iceman.”<br></strong><br></p><p>After what many viewed as the roughest, loudest, and most career altering two years of his run, Drake came into this project in a position we’ve rarely, if ever, seen him in: <strong>doubted.</strong> Criticized like never before. Questioned like never before. And forced to answer the one question that has followed him since the dust settled: <strong>can he still be Drake?<br></strong><br></p><p>We break down the album record by record, dissecting the sound, the bars, the energy, the message, and the moment. Did <strong>“Iceman”</strong> silence the doubters, or did it give them even more ammunition? Is this a true return to form, something that belongs in the conversation with <strong>Take Care, Nothing Was the Same,</strong> or <strong>Views, </strong>or is it simply more of the same from an artist people are starting to expect less from?</p><p>Did Drake bounce back… or did he just bounce? Is the run over, or is he back like he never left?</p>]]>
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      <content:encoded>
        <![CDATA[<p>This week on <strong>To You &amp; Yours</strong>, we take a deep dive into Drake’s highly anticipated new album, <strong>“Iceman.”<br></strong><br></p><p>After what many viewed as the roughest, loudest, and most career altering two years of his run, Drake came into this project in a position we’ve rarely, if ever, seen him in: <strong>doubted.</strong> Criticized like never before. Questioned like never before. And forced to answer the one question that has followed him since the dust settled: <strong>can he still be Drake?<br></strong><br></p><p>We break down the album record by record, dissecting the sound, the bars, the energy, the message, and the moment. Did <strong>“Iceman”</strong> silence the doubters, or did it give them even more ammunition? Is this a true return to form, something that belongs in the conversation with <strong>Take Care, Nothing Was the Same,</strong> or <strong>Views, </strong>or is it simply more of the same from an artist people are starting to expect less from?</p><p>Did Drake bounce back… or did he just bounce? Is the run over, or is he back like he never left?</p>]]>
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      <pubDate>Wed, 20 May 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
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      <itunes:author>Israel Estrella</itunes:author>
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      <itunes:duration>4578</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on <strong>To You &amp; Yours</strong>, we take a deep dive into Drake’s highly anticipated new album, <strong>“Iceman.”<br></strong><br></p><p>After what many viewed as the roughest, loudest, and most career altering two years of his run, Drake came into this project in a position we’ve rarely, if ever, seen him in: <strong>doubted.</strong> Criticized like never before. Questioned like never before. And forced to answer the one question that has followed him since the dust settled: <strong>can he still be Drake?<br></strong><br></p><p>We break down the album record by record, dissecting the sound, the bars, the energy, the message, and the moment. Did <strong>“Iceman”</strong> silence the doubters, or did it give them even more ammunition? Is this a true return to form, something that belongs in the conversation with <strong>Take Care, Nothing Was the Same,</strong> or <strong>Views, </strong>or is it simply more of the same from an artist people are starting to expect less from?</p><p>Did Drake bounce back… or did he just bounce? Is the run over, or is he back like he never left?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>Ep.63 "Rat butt dust"</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Ep.63 "Rat butt dust"</itunes:title>
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        <![CDATA[<p>This week we start inside the Octagon with UFC 328, where Sean Strickland did what most people thought was impossible: he walked into a fight as a massive underdog against the boogeyman, Khamzat Chimaev, and walked out as the UFC middleweight champion again. We break down why MMA remains the most unpredictable sport on earth, why “MMA math” almost never adds up, and how Strickland once again proved that toughness, timing, and chaos can flip any narrative.<br>Then we shift to basketball, where the New York Knicks are putting together a historic playoff run through the first two rounds, not just winning games, but doing it with one of the most dominant point differentials the NBA has ever seen.<br>From there, we get into Draymond Green’s latest comment that backfired in real time. Draymond tried to take a shot at Charles Barkley’s Houston years, without realizing that Houston Barkley was still better than any version of Draymond ever was. The backlash is finally becoming universal, and we ask the real question: is it finally time for Draymond to just shut up?<br>We also talk about the Kevin Hart roast, the return of unfiltered comedy, and why Kevin Hart might somehow be one of the most underrated and underappreciated stand-up comedians of all time, despite being one of the biggest names in the world.<br>We close with the hantavirus: what it is, where it comes from, how dangerous it really is, and whether people should be worried about this becoming COVID 2.0, or if the fear is bigger than the facts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we start inside the Octagon with UFC 328, where Sean Strickland did what most people thought was impossible: he walked into a fight as a massive underdog against the boogeyman, Khamzat Chimaev, and walked out as the UFC middleweight champion again. We break down why MMA remains the most unpredictable sport on earth, why “MMA math” almost never adds up, and how Strickland once again proved that toughness, timing, and chaos can flip any narrative.<br>Then we shift to basketball, where the New York Knicks are putting together a historic playoff run through the first two rounds, not just winning games, but doing it with one of the most dominant point differentials the NBA has ever seen.<br>From there, we get into Draymond Green’s latest comment that backfired in real time. Draymond tried to take a shot at Charles Barkley’s Houston years, without realizing that Houston Barkley was still better than any version of Draymond ever was. The backlash is finally becoming universal, and we ask the real question: is it finally time for Draymond to just shut up?<br>We also talk about the Kevin Hart roast, the return of unfiltered comedy, and why Kevin Hart might somehow be one of the most underrated and underappreciated stand-up comedians of all time, despite being one of the biggest names in the world.<br>We close with the hantavirus: what it is, where it comes from, how dangerous it really is, and whether people should be worried about this becoming COVID 2.0, or if the fear is bigger than the facts.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/dfa15cb8/c5e27f87.mp3" length="73928190" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
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      <itunes:duration>4616</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we start inside the Octagon with UFC 328, where Sean Strickland did what most people thought was impossible: he walked into a fight as a massive underdog against the boogeyman, Khamzat Chimaev, and walked out as the UFC middleweight champion again. We break down why MMA remains the most unpredictable sport on earth, why “MMA math” almost never adds up, and how Strickland once again proved that toughness, timing, and chaos can flip any narrative.<br>Then we shift to basketball, where the New York Knicks are putting together a historic playoff run through the first two rounds, not just winning games, but doing it with one of the most dominant point differentials the NBA has ever seen.<br>From there, we get into Draymond Green’s latest comment that backfired in real time. Draymond tried to take a shot at Charles Barkley’s Houston years, without realizing that Houston Barkley was still better than any version of Draymond ever was. The backlash is finally becoming universal, and we ask the real question: is it finally time for Draymond to just shut up?<br>We also talk about the Kevin Hart roast, the return of unfiltered comedy, and why Kevin Hart might somehow be one of the most underrated and underappreciated stand-up comedians of all time, despite being one of the biggest names in the world.<br>We close with the hantavirus: what it is, where it comes from, how dangerous it really is, and whether people should be worried about this becoming COVID 2.0, or if the fear is bigger than the facts.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.62 "All cults aside"</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Ep.62 "All cults aside"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4d3767b2</link>
      <description>
        <![CDATA[<p>We open with Israel’s weekend and the moments that set the tone before jumping into the newly released <strong>Michael Jackson biopic</strong> and the bigger conversation around just how massive Michael really was. Not just famous, <em>untouchable</em>. We talk about why people today still don’t fully understand the size of his stardom, the way he moved culture globally, and why there may never be another entertainer who compares.</p><p>From there, we get into the docuseries <strong>“The Cult of Nature Boy”</strong> and the uncomfortable question at the center of it: how do people fall into these worlds? We talk manipulation, vulnerability, belief, control, and why some people searching for purpose can end up handing their whole life over to someone else. That leads into a deeper conversation about religion, devotion, leadership, and the ways even mainstream belief systems can sometimes take on cult-like behavior when power goes unchecked.</p><p>We close with an update on the <strong>D4vd case</strong>, the horrific details that have reportedly emerged, and what comes next as the case continues to unfold.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We open with Israel’s weekend and the moments that set the tone before jumping into the newly released <strong>Michael Jackson biopic</strong> and the bigger conversation around just how massive Michael really was. Not just famous, <em>untouchable</em>. We talk about why people today still don’t fully understand the size of his stardom, the way he moved culture globally, and why there may never be another entertainer who compares.</p><p>From there, we get into the docuseries <strong>“The Cult of Nature Boy”</strong> and the uncomfortable question at the center of it: how do people fall into these worlds? We talk manipulation, vulnerability, belief, control, and why some people searching for purpose can end up handing their whole life over to someone else. That leads into a deeper conversation about religion, devotion, leadership, and the ways even mainstream belief systems can sometimes take on cult-like behavior when power goes unchecked.</p><p>We close with an update on the <strong>D4vd case</strong>, the horrific details that have reportedly emerged, and what comes next as the case continues to unfold.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 May 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4d3767b2/63b5d1ba.mp3" length="87111628" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
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      <itunes:duration>5438</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We open with Israel’s weekend and the moments that set the tone before jumping into the newly released <strong>Michael Jackson biopic</strong> and the bigger conversation around just how massive Michael really was. Not just famous, <em>untouchable</em>. We talk about why people today still don’t fully understand the size of his stardom, the way he moved culture globally, and why there may never be another entertainer who compares.</p><p>From there, we get into the docuseries <strong>“The Cult of Nature Boy”</strong> and the uncomfortable question at the center of it: how do people fall into these worlds? We talk manipulation, vulnerability, belief, control, and why some people searching for purpose can end up handing their whole life over to someone else. That leads into a deeper conversation about religion, devotion, leadership, and the ways even mainstream belief systems can sometimes take on cult-like behavior when power goes unchecked.</p><p>We close with an update on the <strong>D4vd case</strong>, the horrific details that have reportedly emerged, and what comes next as the case continues to unfold.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.61 "The WAP ain't wapping like it's supposed to"</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Ep.61 "The WAP ain't wapping like it's supposed to"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4f9b98ae</link>
      <description>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours,</em> we ask a dangerous sports question: is Kevin Durant the most overrated NBA superstar ever? We break down what his legacy looks like outside of Stephen Curry, whether anything of significance has followed Golden State, and why talent and legacy aren’t always the same thing.<br>Then we pivot to the fallout of Megan Thee Stallion and Klay Thompson, and unpack the gender politics, dating standards, reputation, and why a person’s public history still matters in the relationship marketplace. We talk “just because you’re desirable doesn’t make you wife material,” why men don’t date for clout, and why a culture that shames broke men can’t be shocked when wealthy men move like they have options.<br>And to close, we get into Drake announcing <em>Iceman, </em>and whether this may be the most important album of his career, with legacy, pressure, and redemption all on the line.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours,</em> we ask a dangerous sports question: is Kevin Durant the most overrated NBA superstar ever? We break down what his legacy looks like outside of Stephen Curry, whether anything of significance has followed Golden State, and why talent and legacy aren’t always the same thing.<br>Then we pivot to the fallout of Megan Thee Stallion and Klay Thompson, and unpack the gender politics, dating standards, reputation, and why a person’s public history still matters in the relationship marketplace. We talk “just because you’re desirable doesn’t make you wife material,” why men don’t date for clout, and why a culture that shames broke men can’t be shocked when wealthy men move like they have options.<br>And to close, we get into Drake announcing <em>Iceman, </em>and whether this may be the most important album of his career, with legacy, pressure, and redemption all on the line.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4f9b98ae/bc9ef947.mp3" length="57958158" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
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      <itunes:duration>3618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours,</em> we ask a dangerous sports question: is Kevin Durant the most overrated NBA superstar ever? We break down what his legacy looks like outside of Stephen Curry, whether anything of significance has followed Golden State, and why talent and legacy aren’t always the same thing.<br>Then we pivot to the fallout of Megan Thee Stallion and Klay Thompson, and unpack the gender politics, dating standards, reputation, and why a person’s public history still matters in the relationship marketplace. We talk “just because you’re desirable doesn’t make you wife material,” why men don’t date for clout, and why a culture that shames broke men can’t be shocked when wealthy men move like they have options.<br>And to close, we get into Drake announcing <em>Iceman, </em>and whether this may be the most important album of his career, with legacy, pressure, and redemption all on the line.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.60 "The disease is more valuable than the cure"</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Ep.60 "The disease is more valuable than the cure"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/51176c78</link>
      <description>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours</em>, we cover D4vd finally being charged in the murder of Celeste Rivas Hernandez, what investigators now believe happened, and what the road ahead looks like in one of the most disturbing cases in recent memory. We also discuss the unspeakable Shreveport massacre, where a father is accused of taking the lives of eight children, seven of them his own, and what can happen when a man falls fully into the darkest side of his emotions. Then we get into the story of Principal Kirk Moore, who took a bullet while stopping an alleged school shooter and saved lives in the process. And from there, we ask the question nobody in power seems serious about answering: if children are the most vulnerable among us, why are they protected the least? Because for certain politicians, this problem seems more useful unsolved than it ever would be fixed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours</em>, we cover D4vd finally being charged in the murder of Celeste Rivas Hernandez, what investigators now believe happened, and what the road ahead looks like in one of the most disturbing cases in recent memory. We also discuss the unspeakable Shreveport massacre, where a father is accused of taking the lives of eight children, seven of them his own, and what can happen when a man falls fully into the darkest side of his emotions. Then we get into the story of Principal Kirk Moore, who took a bullet while stopping an alleged school shooter and saved lives in the process. And from there, we ask the question nobody in power seems serious about answering: if children are the most vulnerable among us, why are they protected the least? Because for certain politicians, this problem seems more useful unsolved than it ever would be fixed.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/51176c78/59b86c8c.mp3" length="91951141" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5tA1yuZ0IzLNLJJfTN_sQru5SBIIDzi005f37d6n9rc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDM3/YWVlMzNkNTA0MTRi/YzQwNzIwNjRlMTMx/OGY4Mi5qcGVn.jpg"/>
      <itunes:duration>5743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of <em>To You &amp; Yours</em>, we cover D4vd finally being charged in the murder of Celeste Rivas Hernandez, what investigators now believe happened, and what the road ahead looks like in one of the most disturbing cases in recent memory. We also discuss the unspeakable Shreveport massacre, where a father is accused of taking the lives of eight children, seven of them his own, and what can happen when a man falls fully into the darkest side of his emotions. Then we get into the story of Principal Kirk Moore, who took a bullet while stopping an alleged school shooter and saved lives in the process. And from there, we ask the question nobody in power seems serious about answering: if children are the most vulnerable among us, why are they protected the least? Because for certain politicians, this problem seems more useful unsolved than it ever would be fixed.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.59 "So MAGA, keep that same energy"</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Ep.59 "So MAGA, keep that same energy"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63444b61-c22e-41fb-936c-e78f79880971</guid>
      <link>https://share.transistor.fm/s/6d46832d</link>
      <description>
        <![CDATA[<p>On this episode of To You &amp; Yours, we connect two stories that expose the danger of power without restraint. First, we unpack the backlash after Donald Trump shared an AI image of himself in Christ-like form, and what it says about ego, idolatry, MAGA loyalty, and the difference between principled conservatism and political worship. Then we turn to the Erik Duran case, where a former NYPD sergeant was sentenced after the death of Eric Duprey, and ask the harder question: when does a difficult job stop being an excuse for a reckless act?</p><p>At the center of both conversations is the same theme: what happens when accountability starts to disappear. Whether it’s a politician surrounded by yes-men or a police culture asking for endless grace, this episode examines ego, public trust, power, and the line between understanding pressure and excusing dangerous behavior.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of To You &amp; Yours, we connect two stories that expose the danger of power without restraint. First, we unpack the backlash after Donald Trump shared an AI image of himself in Christ-like form, and what it says about ego, idolatry, MAGA loyalty, and the difference between principled conservatism and political worship. Then we turn to the Erik Duran case, where a former NYPD sergeant was sentenced after the death of Eric Duprey, and ask the harder question: when does a difficult job stop being an excuse for a reckless act?</p><p>At the center of both conversations is the same theme: what happens when accountability starts to disappear. Whether it’s a politician surrounded by yes-men or a police culture asking for endless grace, this episode examines ego, public trust, power, and the line between understanding pressure and excusing dangerous behavior.</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/6d46832d/4fba95bc.mp3" length="95488365" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3Htza8jVTEsXHsPZ9B0GOyGG0IFgXZqUO1VYwHktdk8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDI2/OTVhZmU3ZmY2ZDJm/MzE5N2RhMzExODY2/YmZiMy5qcGVn.jpg"/>
      <itunes:duration>5963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of To You &amp; Yours, we connect two stories that expose the danger of power without restraint. First, we unpack the backlash after Donald Trump shared an AI image of himself in Christ-like form, and what it says about ego, idolatry, MAGA loyalty, and the difference between principled conservatism and political worship. Then we turn to the Erik Duran case, where a former NYPD sergeant was sentenced after the death of Eric Duprey, and ask the harder question: when does a difficult job stop being an excuse for a reckless act?</p><p>At the center of both conversations is the same theme: what happens when accountability starts to disappear. Whether it’s a politician surrounded by yes-men or a police culture asking for endless grace, this episode examines ego, public trust, power, and the line between understanding pressure and excusing dangerous behavior.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.58 "Too legendary to disappear"</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Ep.58 "Too legendary to disappear"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54626465-a565-465d-86b0-ec797584d103</guid>
      <link>https://share.transistor.fm/s/08b4b864</link>
      <description>
        <![CDATA[<p>On this episode of To You &amp; Yours, we talk Kanye West, consequence, and the limits of redemption. With Ye removed from Wireless Festival and barred from entering the U.K., the question isn’t just what he said or what he lost, it’s whether any of it still matters to the people who never stopped listening. Because while the headlines scream cancellation, the sold-out nights at SoFi Stadium tell a different story. So what are we really looking at here: forgiveness, selective outrage, or proof that Kanye is simply uncancelable? We break down whether true redemption is possible, whether his public image can ever be fully repaired, and why controversy seems to follow him without ever fully costing him his audience.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of To You &amp; Yours, we talk Kanye West, consequence, and the limits of redemption. With Ye removed from Wireless Festival and barred from entering the U.K., the question isn’t just what he said or what he lost, it’s whether any of it still matters to the people who never stopped listening. Because while the headlines scream cancellation, the sold-out nights at SoFi Stadium tell a different story. So what are we really looking at here: forgiveness, selective outrage, or proof that Kanye is simply uncancelable? We break down whether true redemption is possible, whether his public image can ever be fully repaired, and why controversy seems to follow him without ever fully costing him his audience.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/08b4b864/77ef003a.mp3" length="50306270" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u7ryalWTPUl19hmbCHzugnprJFgvqUTXLV-sC-VwmVs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjEy/MTlhOTEwZmNjMjg3/ZGE3ZmQ3NTBhYjk1/ZDIxZS5qcGVn.jpg"/>
      <itunes:duration>3141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of To You &amp; Yours, we talk Kanye West, consequence, and the limits of redemption. With Ye removed from Wireless Festival and barred from entering the U.K., the question isn’t just what he said or what he lost, it’s whether any of it still matters to the people who never stopped listening. Because while the headlines scream cancellation, the sold-out nights at SoFi Stadium tell a different story. So what are we really looking at here: forgiveness, selective outrage, or proof that Kanye is simply uncancelable? We break down whether true redemption is possible, whether his public image can ever be fully repaired, and why controversy seems to follow him without ever fully costing him his audience.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.57 "Mr. Pooh"</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Ep.57 "Mr. Pooh"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87f6123d-ed8e-4047-91b1-48f51c959d2c</guid>
      <link>https://share.transistor.fm/s/759b0ac3</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we unpack the fallout from the Pooh Shiesty and Gucci Mane altercation and use it as a window into a bigger problem: the streets don’t have codes anymore. What used to be silence, loyalty, structure, and consequence has turned into chaos, clout-chasing, and public self-destruction. These aren’t masterminds moving with discipline, this is the dumbest, most reckless class of criminals we’ve ever seen, crashing out in broad daylight and telling on themselves in real time.</p><p>We talk about how street culture has shifted from rules and survival to ego, impulsiveness, and stupidity. Nobody moves with principle anymore. Nobody thinks ahead. Everybody wants the image of being feared, but nobody has the intelligence or restraint that once came with that life. The result is sloppier crime, louder mistakes, and innocent people paying the price.</p><p>We close the episode with the heartbreaking story of the little girl shot and killed in Brooklyn, and the painful truth that sometimes the sins of the father don’t stop with him. They spill over. They reach into homes. They touch children. They destroy futures that never asked to be part of the chaos. This episode is about what happens when bad decisions, selfishness, and street pride don’t just ruin one life, they become a curse that trickles down to the next generation.</p><p>Street choices. Public consequences. Innocent blood.</p><p>This is a hard conversation, but a necessary one.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we unpack the fallout from the Pooh Shiesty and Gucci Mane altercation and use it as a window into a bigger problem: the streets don’t have codes anymore. What used to be silence, loyalty, structure, and consequence has turned into chaos, clout-chasing, and public self-destruction. These aren’t masterminds moving with discipline, this is the dumbest, most reckless class of criminals we’ve ever seen, crashing out in broad daylight and telling on themselves in real time.</p><p>We talk about how street culture has shifted from rules and survival to ego, impulsiveness, and stupidity. Nobody moves with principle anymore. Nobody thinks ahead. Everybody wants the image of being feared, but nobody has the intelligence or restraint that once came with that life. The result is sloppier crime, louder mistakes, and innocent people paying the price.</p><p>We close the episode with the heartbreaking story of the little girl shot and killed in Brooklyn, and the painful truth that sometimes the sins of the father don’t stop with him. They spill over. They reach into homes. They touch children. They destroy futures that never asked to be part of the chaos. This episode is about what happens when bad decisions, selfishness, and street pride don’t just ruin one life, they become a curse that trickles down to the next generation.</p><p>Street choices. Public consequences. Innocent blood.</p><p>This is a hard conversation, but a necessary one.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/759b0ac3/7e842320.mp3" length="58431436" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cqVMxxHDq5_1MdyiGo7emZD7GBiZbIOybDNknjhCbg0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jM2My/NTQ0OTE1ODNlNGJl/MzNlMzllY2I0Yzdl/NGFiYi5qcGVn.jpg"/>
      <itunes:duration>3646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we unpack the fallout from the Pooh Shiesty and Gucci Mane altercation and use it as a window into a bigger problem: the streets don’t have codes anymore. What used to be silence, loyalty, structure, and consequence has turned into chaos, clout-chasing, and public self-destruction. These aren’t masterminds moving with discipline, this is the dumbest, most reckless class of criminals we’ve ever seen, crashing out in broad daylight and telling on themselves in real time.</p><p>We talk about how street culture has shifted from rules and survival to ego, impulsiveness, and stupidity. Nobody moves with principle anymore. Nobody thinks ahead. Everybody wants the image of being feared, but nobody has the intelligence or restraint that once came with that life. The result is sloppier crime, louder mistakes, and innocent people paying the price.</p><p>We close the episode with the heartbreaking story of the little girl shot and killed in Brooklyn, and the painful truth that sometimes the sins of the father don’t stop with him. They spill over. They reach into homes. They touch children. They destroy futures that never asked to be part of the chaos. This episode is about what happens when bad decisions, selfishness, and street pride don’t just ruin one life, they become a curse that trickles down to the next generation.</p><p>Street choices. Public consequences. Innocent blood.</p><p>This is a hard conversation, but a necessary one.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.56 "Super troopers for Jesus"</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Ep.56 "Super troopers for Jesus"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7cdd2a4-ad96-4e9d-94b5-f5b814ae21bf</guid>
      <link>https://share.transistor.fm/s/034fe36d</link>
      <description>
        <![CDATA[<p>This week, we step into the fire surrounding Jaden Ivey and the controversy that cost him his spot, and ask the bigger questions nobody wants to sit with.<br>We’ve seen this story before.<br>From Kyrie Irving facing backlash for his beliefs, to Mahmoud Abdul-Rauf being pushed out of the league for standing on his principles. Where is the line between personal conviction and professional consequence?<br>Is there truly freedom of religion in the workplace… or only when it’s convenient?<br>And let’s be real, if Ivey was that guy, a franchise cornerstone, does this even happen? Or is this a reminder that influence often dictates tolerance?<br>We also take a step back and ask a deeper question: is this just about belief… or is there something more going on? Is Ivey okay mentally? And how do we separate conviction from concern?<br>Then we shift inward.<br>Because part of this conversation isn’t just about the league, it’s about the mirror. Christianity, like many faiths, has a representation problem. Too often, people move in judgment, ego, and contradiction while claiming a foundation built on love, grace, and wisdom.<br>So we ask:<br>Are people rejecting the faith… or rejecting the way it’s been represented?<br>This episode isn’t about picking sides, it’s about perspective.<br>Lead with wisdom. Move with love. And understand that belief doesn’t live in a vacuum, it lives in how you show up.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we step into the fire surrounding Jaden Ivey and the controversy that cost him his spot, and ask the bigger questions nobody wants to sit with.<br>We’ve seen this story before.<br>From Kyrie Irving facing backlash for his beliefs, to Mahmoud Abdul-Rauf being pushed out of the league for standing on his principles. Where is the line between personal conviction and professional consequence?<br>Is there truly freedom of religion in the workplace… or only when it’s convenient?<br>And let’s be real, if Ivey was that guy, a franchise cornerstone, does this even happen? Or is this a reminder that influence often dictates tolerance?<br>We also take a step back and ask a deeper question: is this just about belief… or is there something more going on? Is Ivey okay mentally? And how do we separate conviction from concern?<br>Then we shift inward.<br>Because part of this conversation isn’t just about the league, it’s about the mirror. Christianity, like many faiths, has a representation problem. Too often, people move in judgment, ego, and contradiction while claiming a foundation built on love, grace, and wisdom.<br>So we ask:<br>Are people rejecting the faith… or rejecting the way it’s been represented?<br>This episode isn’t about picking sides, it’s about perspective.<br>Lead with wisdom. Move with love. And understand that belief doesn’t live in a vacuum, it lives in how you show up.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/034fe36d/f8d9c82f.mp3" length="60243093" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HUap3ldDRRftwlU9GUCJBKHYAcoP9XBeGs37lUJx534/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMjBh/MmU1NGZiYWFiYTk1/OTdlOWRhNDQ1Y2Y1/OGQ5Ny5qcGVn.jpg"/>
      <itunes:duration>3762</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we step into the fire surrounding Jaden Ivey and the controversy that cost him his spot, and ask the bigger questions nobody wants to sit with.<br>We’ve seen this story before.<br>From Kyrie Irving facing backlash for his beliefs, to Mahmoud Abdul-Rauf being pushed out of the league for standing on his principles. Where is the line between personal conviction and professional consequence?<br>Is there truly freedom of religion in the workplace… or only when it’s convenient?<br>And let’s be real, if Ivey was that guy, a franchise cornerstone, does this even happen? Or is this a reminder that influence often dictates tolerance?<br>We also take a step back and ask a deeper question: is this just about belief… or is there something more going on? Is Ivey okay mentally? And how do we separate conviction from concern?<br>Then we shift inward.<br>Because part of this conversation isn’t just about the league, it’s about the mirror. Christianity, like many faiths, has a representation problem. Too often, people move in judgment, ego, and contradiction while claiming a foundation built on love, grace, and wisdom.<br>So we ask:<br>Are people rejecting the faith… or rejecting the way it’s been represented?<br>This episode isn’t about picking sides, it’s about perspective.<br>Lead with wisdom. Move with love. And understand that belief doesn’t live in a vacuum, it lives in how you show up.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.55 "You didn't let me gadoosh"</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Ep.55 "You didn't let me gadoosh"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d13774ea-7f5e-4c9d-844b-3286fe5619e8</guid>
      <link>https://share.transistor.fm/s/230d9976</link>
      <description>
        <![CDATA[<p>This week, we break down the growing noise around the “No Kings” protest and what it says about where we are as a culture. At what point did politics become something that divides friendships, families, and mentorships? And more importantly, should it?<br>We get into why your relationships shouldn’t shift based on political alignment, and how standing on principles doesn’t mean losing people who helped shape you. Then we pivot to the fight game, reacting to Israel Adesanya’s latest performance and what it reveals about the reality of highs and lows. Because whether it’s sports or life, dominance isn’t permanent, and neither is struggle.<br>We close things out with a review of Bully by Kanye West; is this a return to form, or another chapter in a complicated legacy?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, we break down the growing noise around the “No Kings” protest and what it says about where we are as a culture. At what point did politics become something that divides friendships, families, and mentorships? And more importantly, should it?<br>We get into why your relationships shouldn’t shift based on political alignment, and how standing on principles doesn’t mean losing people who helped shape you. Then we pivot to the fight game, reacting to Israel Adesanya’s latest performance and what it reveals about the reality of highs and lows. Because whether it’s sports or life, dominance isn’t permanent, and neither is struggle.<br>We close things out with a review of Bully by Kanye West; is this a return to form, or another chapter in a complicated legacy?</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/230d9976/268835d9.mp3" length="60250197" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WV_wosqO-A8RAupHU1PRjs8DXTINMYckwVFYVDo2Zwk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZjE0/MGMzMDViNDE3ODc4/YjYwZTJiMmYzMjYy/OWVjNS5qcGVn.jpg"/>
      <itunes:duration>3759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, we break down the growing noise around the “No Kings” protest and what it says about where we are as a culture. At what point did politics become something that divides friendships, families, and mentorships? And more importantly, should it?<br>We get into why your relationships shouldn’t shift based on political alignment, and how standing on principles doesn’t mean losing people who helped shape you. Then we pivot to the fight game, reacting to Israel Adesanya’s latest performance and what it reveals about the reality of highs and lows. Because whether it’s sports or life, dominance isn’t permanent, and neither is struggle.<br>We close things out with a review of Bully by Kanye West; is this a return to form, or another chapter in a complicated legacy?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.54 "Mallory would get punched in her mouth"</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Ep.54 "Mallory would get punched in her mouth"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f5843983-4099-4df8-95ee-01700238380e</guid>
      <link>https://share.transistor.fm/s/c6b11a62</link>
      <description>
        <![CDATA[<p>From the disturbing case of Kouri Richins to the quiet normalization of domestic abuse against men following The Bachelorette fallout, we’re asking why accountability feels so selective.</p><p>We also tap into “Beauty in the Black” and the celebration of Mallory Bellaire, and close with the Olympic decision to bar biological men from women’s competition.</p><p>Different stories. Same question: do the rules apply to everyone, or just when it’s convenient?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From the disturbing case of Kouri Richins to the quiet normalization of domestic abuse against men following The Bachelorette fallout, we’re asking why accountability feels so selective.</p><p>We also tap into “Beauty in the Black” and the celebration of Mallory Bellaire, and close with the Olympic decision to bar biological men from women’s competition.</p><p>Different stories. Same question: do the rules apply to everyone, or just when it’s convenient?</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/c6b11a62/34ccdafe.mp3" length="68056647" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dTNxTzyns8vXLo92ZcvuyhiwYXz_5MdH4gSquctY0ss/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Mjkw/NjAxMzg0YzBiYmFm/NmZiZWEzNDAyOWY3/MDk1ZS5qcGVn.jpg"/>
      <itunes:duration>4251</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From the disturbing case of Kouri Richins to the quiet normalization of domestic abuse against men following The Bachelorette fallout, we’re asking why accountability feels so selective.</p><p>We also tap into “Beauty in the Black” and the celebration of Mallory Bellaire, and close with the Olympic decision to bar biological men from women’s competition.</p><p>Different stories. Same question: do the rules apply to everyone, or just when it’s convenient?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.53 "Sasquatch, a woman's intuition, both myths"</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Ep.53 "Sasquatch, a woman's intuition, both myths"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">536fd243-3c44-47a4-bf2d-0f6d0586c05a</guid>
      <link>https://share.transistor.fm/s/12bbe3db</link>
      <description>
        <![CDATA[<p>This episode begins with the electric experience of watching Lionel Messi live and what it feels like to witness global greatness in real time. We then shift to music and culture as Jay-Z announces upcoming New York concerts, sparking a conversation about legacy, longevity, and hometown impact. </p><p><br>We close with a deeper cultural discussion on celebrity relationships, dating standards, and why toxic patterns often get normalized or even celebrated in modern culture. From fame and status to psychology and social conditioning, we unpack why people are drawn to complicated partners, and who really holds the accountability when it all falls apart.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode begins with the electric experience of watching Lionel Messi live and what it feels like to witness global greatness in real time. We then shift to music and culture as Jay-Z announces upcoming New York concerts, sparking a conversation about legacy, longevity, and hometown impact. </p><p><br>We close with a deeper cultural discussion on celebrity relationships, dating standards, and why toxic patterns often get normalized or even celebrated in modern culture. From fame and status to psychology and social conditioning, we unpack why people are drawn to complicated partners, and who really holds the accountability when it all falls apart.</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/12bbe3db/47c4f98f.mp3" length="59149266" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EgLg_q2rRTNr1GVfVNrBOquSIVaDc0UkSdal_haF9NM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODBj/ZWQyODgxMWNiN2Q1/MDRkMDU1MzQ5MzFm/MDFhOS5qcGVn.jpg"/>
      <itunes:duration>3692</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode begins with the electric experience of watching Lionel Messi live and what it feels like to witness global greatness in real time. We then shift to music and culture as Jay-Z announces upcoming New York concerts, sparking a conversation about legacy, longevity, and hometown impact. </p><p><br>We close with a deeper cultural discussion on celebrity relationships, dating standards, and why toxic patterns often get normalized or even celebrated in modern culture. From fame and status to psychology and social conditioning, we unpack why people are drawn to complicated partners, and who really holds the accountability when it all falls apart.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.52 "He ain't Wallace no more"</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Ep.52 "He ain't Wallace no more"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">479e5b88-da5b-4bf0-a056-433c0d778ab3</guid>
      <link>https://share.transistor.fm/s/0ebea821</link>
      <description>
        <![CDATA[<p>On this episode of To You &amp; Yours, we open with the global energy surrounding the World Baseball Classic, as Venezuela captures its first championship in dramatic fashion. We break down the historic 3-2 victory over Team USA and what this moment means for baseball’s growing international appeal. With record ratings, rising prize pools, and passionate national pride on full display, we ask the big question: Will the WBC’s momentum carry into the upcoming MLB season, or will it fade once the daily grind of 162 games begins? </p><p>From the diamond to the red carpet, we shift gears to the Oscars, spotlighting Michael B. Jordan’s Best Actor win. We discuss his evolution from promising talent to leading man, the discipline behind his rise, and what doors this moment could open next. Is this the beginning of a new era for him in Hollywood, or the peak of a carefully crafted ascent?</p><p>We close the episode in the music world, unpacking the conversation around Jack Harlow’s new album Monica. When artists pivot creatively, the reward can be cultural immortality, or a lesson in overreaching. We explore whether the juice of artistic risk is always worth the squeeze, and look at how fan expectations, industry pressure, and personal growth all collide when an artist decides to switch lanes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of To You &amp; Yours, we open with the global energy surrounding the World Baseball Classic, as Venezuela captures its first championship in dramatic fashion. We break down the historic 3-2 victory over Team USA and what this moment means for baseball’s growing international appeal. With record ratings, rising prize pools, and passionate national pride on full display, we ask the big question: Will the WBC’s momentum carry into the upcoming MLB season, or will it fade once the daily grind of 162 games begins? </p><p>From the diamond to the red carpet, we shift gears to the Oscars, spotlighting Michael B. Jordan’s Best Actor win. We discuss his evolution from promising talent to leading man, the discipline behind his rise, and what doors this moment could open next. Is this the beginning of a new era for him in Hollywood, or the peak of a carefully crafted ascent?</p><p>We close the episode in the music world, unpacking the conversation around Jack Harlow’s new album Monica. When artists pivot creatively, the reward can be cultural immortality, or a lesson in overreaching. We explore whether the juice of artistic risk is always worth the squeeze, and look at how fan expectations, industry pressure, and personal growth all collide when an artist decides to switch lanes.</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/0ebea821/ff0fd051.mp3" length="53279465" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/x6MRQAYCZc_wLT98UI5OLgGllhuqjmouguzttRR_eoM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMDM4/MjgwNDIyNTZkZDI1/NDU2ZDY0MGE3Yjc1/NGU3Ni5qcGVn.jpg"/>
      <itunes:duration>3327</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of To You &amp; Yours, we open with the global energy surrounding the World Baseball Classic, as Venezuela captures its first championship in dramatic fashion. We break down the historic 3-2 victory over Team USA and what this moment means for baseball’s growing international appeal. With record ratings, rising prize pools, and passionate national pride on full display, we ask the big question: Will the WBC’s momentum carry into the upcoming MLB season, or will it fade once the daily grind of 162 games begins? </p><p>From the diamond to the red carpet, we shift gears to the Oscars, spotlighting Michael B. Jordan’s Best Actor win. We discuss his evolution from promising talent to leading man, the discipline behind his rise, and what doors this moment could open next. Is this the beginning of a new era for him in Hollywood, or the peak of a carefully crafted ascent?</p><p>We close the episode in the music world, unpacking the conversation around Jack Harlow’s new album Monica. When artists pivot creatively, the reward can be cultural immortality, or a lesson in overreaching. We explore whether the juice of artistic risk is always worth the squeeze, and look at how fan expectations, industry pressure, and personal growth all collide when an artist decides to switch lanes.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.51 "Kobe would never"</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Ep.51 "Kobe would never"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5455badb-c76f-47d3-ba0f-6225fee050d0</guid>
      <link>https://share.transistor.fm/s/91ee9bd1</link>
      <description>
        <![CDATA[<p>On this episode of To You &amp; Yours, we dive into two stories that shook both sports and pop culture this week.</p><p>First, we break down Bam Adebayo’s historic 83-point performance, a stat line that instantly sparked debate across the basketball world. Was this a legendary individual achievement, or did the circumstances surrounding the game cheapen the moment? We examine questions about sportsmanship, running up the score, foul-baiting, and whether the opposing team, and even Bam’s own coaching staff share responsibility for how the night unfolded. Most importantly, we explore the bigger picture: what precedent does a performance like this set for the future of the league? Could stat-chasing become the new normal, and does that risk altering how greatness is defined?</p><p>Then, the conversation shifts from the hardwood to a much darker reality; the shooting incident at Rihanna’s home. We unpack the disturbing rise of stan culture and celebrity obsession, examining how admiration can spiral into fixation and, in extreme cases, violence. From historical examples of fans harming the very icons they idolize, to the psychological and mental-health factors that drive these behaviors, we explore why this phenomenon continues to surface. We also discuss the emotional toll such incidents take on public figures and how moments like this inevitably change the way celebrities live, move, and interact with the world.</p><p>Two major headlines. Two very different arenas.</p><p>But both raise the same underlying question: Where do we draw the line between passion and obsession, in sports, in fandom, and in life?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of To You &amp; Yours, we dive into two stories that shook both sports and pop culture this week.</p><p>First, we break down Bam Adebayo’s historic 83-point performance, a stat line that instantly sparked debate across the basketball world. Was this a legendary individual achievement, or did the circumstances surrounding the game cheapen the moment? We examine questions about sportsmanship, running up the score, foul-baiting, and whether the opposing team, and even Bam’s own coaching staff share responsibility for how the night unfolded. Most importantly, we explore the bigger picture: what precedent does a performance like this set for the future of the league? Could stat-chasing become the new normal, and does that risk altering how greatness is defined?</p><p>Then, the conversation shifts from the hardwood to a much darker reality; the shooting incident at Rihanna’s home. We unpack the disturbing rise of stan culture and celebrity obsession, examining how admiration can spiral into fixation and, in extreme cases, violence. From historical examples of fans harming the very icons they idolize, to the psychological and mental-health factors that drive these behaviors, we explore why this phenomenon continues to surface. We also discuss the emotional toll such incidents take on public figures and how moments like this inevitably change the way celebrities live, move, and interact with the world.</p><p>Two major headlines. Two very different arenas.</p><p>But both raise the same underlying question: Where do we draw the line between passion and obsession, in sports, in fandom, and in life?</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/91ee9bd1/3ff53e23.mp3" length="55509259" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3_h3CfxgoYrzgbg6-USuFurt1vrsFHLdcMUYr7m6RwE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xY2Uw/M2E1MjIyYjAwOGVm/Y2IzMTIwYjhkNDJh/YTFkYy5qcGVn.jpg"/>
      <itunes:duration>3463</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of To You &amp; Yours, we dive into two stories that shook both sports and pop culture this week.</p><p>First, we break down Bam Adebayo’s historic 83-point performance, a stat line that instantly sparked debate across the basketball world. Was this a legendary individual achievement, or did the circumstances surrounding the game cheapen the moment? We examine questions about sportsmanship, running up the score, foul-baiting, and whether the opposing team, and even Bam’s own coaching staff share responsibility for how the night unfolded. Most importantly, we explore the bigger picture: what precedent does a performance like this set for the future of the league? Could stat-chasing become the new normal, and does that risk altering how greatness is defined?</p><p>Then, the conversation shifts from the hardwood to a much darker reality; the shooting incident at Rihanna’s home. We unpack the disturbing rise of stan culture and celebrity obsession, examining how admiration can spiral into fixation and, in extreme cases, violence. From historical examples of fans harming the very icons they idolize, to the psychological and mental-health factors that drive these behaviors, we explore why this phenomenon continues to surface. We also discuss the emotional toll such incidents take on public figures and how moments like this inevitably change the way celebrities live, move, and interact with the world.</p><p>Two major headlines. Two very different arenas.</p><p>But both raise the same underlying question: Where do we draw the line between passion and obsession, in sports, in fandom, and in life?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.50 "Everybody loves a great butt"</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Ep.50 "Everybody loves a great butt"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99c30046-5ad7-4dfb-923b-ee677af8c548</guid>
      <link>https://share.transistor.fm/s/4c9ddeb7</link>
      <description>
        <![CDATA[<p>On this episode of To You &amp; Yours, Israel dives into one of the wildest weeks in sports culture, where basketball, fighting, politics, and international baseball all collided.</p><p>First, we break down the controversy surrounding “Magic City Night” hosted by the Atlanta Hawks. The team’s decision to celebrate Atlanta’s most infamous strip club, Magic City, has sparked a massive cultural debate. Is this a celebration of Atlanta’s authentic nightlife culture, or has the NBA crossed a line by honoring a strip club during what is supposed to be a family-friendly sporting event? We discuss the backlash, the support from players and locals, and what this says about the ongoing tension between sports leagues trying to market themselves globally while staying connected to the cities they represent.</p><p>Then we pivot to the fight world with reactions to UFC 326, breaking down the biggest moments from the card, the standout performances, and what the results mean for the future of several divisions. From title implications to breakout stars, we analyze who elevated their legacy and who might be heading back to the drawing board. But the biggest shock in MMA might not have come inside the Octagon. The UFC White House card has officially been announced. Did it live up to the hype, or has it left much to be desired. We answer all that and more.</p><p>Finally, we turn to the global stage as the World Baseball Classic gets underway. Is this tournament baseball’s true World Cup? We examine why the WBC means so much more to countries like the Dominican Republic, Puerto Rico, Japan, and Venezuela than it often does in the United States. National pride, packed stadiums, and emotional fanbases turn these games into something far bigger than exhibition baseball. We discuss why this tournament has become the most electric event in the sport, and whether it has essentially replaced the Olympics as baseball’s most meaningful international competition.</p><p>From strip club controversies in the NBA to global pride on the baseball diamond, Episode 50 explores how sports continue to collide with culture, politics, and identity across the world.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of To You &amp; Yours, Israel dives into one of the wildest weeks in sports culture, where basketball, fighting, politics, and international baseball all collided.</p><p>First, we break down the controversy surrounding “Magic City Night” hosted by the Atlanta Hawks. The team’s decision to celebrate Atlanta’s most infamous strip club, Magic City, has sparked a massive cultural debate. Is this a celebration of Atlanta’s authentic nightlife culture, or has the NBA crossed a line by honoring a strip club during what is supposed to be a family-friendly sporting event? We discuss the backlash, the support from players and locals, and what this says about the ongoing tension between sports leagues trying to market themselves globally while staying connected to the cities they represent.</p><p>Then we pivot to the fight world with reactions to UFC 326, breaking down the biggest moments from the card, the standout performances, and what the results mean for the future of several divisions. From title implications to breakout stars, we analyze who elevated their legacy and who might be heading back to the drawing board. But the biggest shock in MMA might not have come inside the Octagon. The UFC White House card has officially been announced. Did it live up to the hype, or has it left much to be desired. We answer all that and more.</p><p>Finally, we turn to the global stage as the World Baseball Classic gets underway. Is this tournament baseball’s true World Cup? We examine why the WBC means so much more to countries like the Dominican Republic, Puerto Rico, Japan, and Venezuela than it often does in the United States. National pride, packed stadiums, and emotional fanbases turn these games into something far bigger than exhibition baseball. We discuss why this tournament has become the most electric event in the sport, and whether it has essentially replaced the Olympics as baseball’s most meaningful international competition.</p><p>From strip club controversies in the NBA to global pride on the baseball diamond, Episode 50 explores how sports continue to collide with culture, politics, and identity across the world.</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Mar 2026 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4c9ddeb7/a639d881.mp3" length="80181369" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rJbR6NgxJWV5Dc8OuFq7R_MzauTWBELSpniJi34sYw8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OWRm/MTBjZTRkZTNjMWNi/YzdiM2NjNTk4NDEz/YjdmYy5qcGVn.jpg"/>
      <itunes:duration>5001</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of To You &amp; Yours, Israel dives into one of the wildest weeks in sports culture, where basketball, fighting, politics, and international baseball all collided.</p><p>First, we break down the controversy surrounding “Magic City Night” hosted by the Atlanta Hawks. The team’s decision to celebrate Atlanta’s most infamous strip club, Magic City, has sparked a massive cultural debate. Is this a celebration of Atlanta’s authentic nightlife culture, or has the NBA crossed a line by honoring a strip club during what is supposed to be a family-friendly sporting event? We discuss the backlash, the support from players and locals, and what this says about the ongoing tension between sports leagues trying to market themselves globally while staying connected to the cities they represent.</p><p>Then we pivot to the fight world with reactions to UFC 326, breaking down the biggest moments from the card, the standout performances, and what the results mean for the future of several divisions. From title implications to breakout stars, we analyze who elevated their legacy and who might be heading back to the drawing board. But the biggest shock in MMA might not have come inside the Octagon. The UFC White House card has officially been announced. Did it live up to the hype, or has it left much to be desired. We answer all that and more.</p><p>Finally, we turn to the global stage as the World Baseball Classic gets underway. Is this tournament baseball’s true World Cup? We examine why the WBC means so much more to countries like the Dominican Republic, Puerto Rico, Japan, and Venezuela than it often does in the United States. National pride, packed stadiums, and emotional fanbases turn these games into something far bigger than exhibition baseball. We discuss why this tournament has become the most electric event in the sport, and whether it has essentially replaced the Olympics as baseball’s most meaningful international competition.</p><p>From strip club controversies in the NBA to global pride on the baseball diamond, Episode 50 explores how sports continue to collide with culture, politics, and identity across the world.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.49 "Go spend a weekend over there and see what happens"</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Ep.49 "Go spend a weekend over there and see what happens"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">864ce937-d4c5-41c6-ade2-6467ca4b7ae2</guid>
      <link>https://share.transistor.fm/s/cd9d9f59</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we break down the escalating conflict with Iran and the decades of tension that led to this moment. We examine America’s long and often violent history with Iran, the regime’s authoritarian laws, and why many view Iran as a continuing threat to the United States.<br>We also dive into the debate over presidential war powers, looking at how multiple presidents have ordered military strikes without congressional approval, and the authority presidents have to carry out military action for roughly 90 days.<br>Finally, we discuss the political hypocrisy surrounding these debates, including the muted criticism when previous administrations launched strikes across the Middle East, and revisit the controversy over the Obama administration sending billions of dollars to Iran during nuclear negotiations.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we break down the escalating conflict with Iran and the decades of tension that led to this moment. We examine America’s long and often violent history with Iran, the regime’s authoritarian laws, and why many view Iran as a continuing threat to the United States.<br>We also dive into the debate over presidential war powers, looking at how multiple presidents have ordered military strikes without congressional approval, and the authority presidents have to carry out military action for roughly 90 days.<br>Finally, we discuss the political hypocrisy surrounding these debates, including the muted criticism when previous administrations launched strikes across the Middle East, and revisit the controversy over the Obama administration sending billions of dollars to Iran during nuclear negotiations.</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/cd9d9f59/61d36096.mp3" length="59576302" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TbQLRFvVak70HNndHggIZrDboRFymMQ4_yY-uedNyB8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjVh/ZDY5OWE2ZjQ2ZjE2/NGE2NzBhZTdjYzY1/ZDA5OS5qcGVn.jpg"/>
      <itunes:duration>3716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we break down the escalating conflict with Iran and the decades of tension that led to this moment. We examine America’s long and often violent history with Iran, the regime’s authoritarian laws, and why many view Iran as a continuing threat to the United States.<br>We also dive into the debate over presidential war powers, looking at how multiple presidents have ordered military strikes without congressional approval, and the authority presidents have to carry out military action for roughly 90 days.<br>Finally, we discuss the political hypocrisy surrounding these debates, including the muted criticism when previous administrations launched strikes across the Middle East, and revisit the controversy over the Obama administration sending billions of dollars to Iran during nuclear negotiations.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.48 "If fewer people are linking, fewer people are drinking"</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Ep.48 "If fewer people are linking, fewer people are drinking"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73d66318-7ee0-409b-ad2f-daf96f140e85</guid>
      <link>https://share.transistor.fm/s/5c6522f3</link>
      <description>
        <![CDATA[<p>This week we start with a review of the latest project from Bruno Mars, breaking down the sound, the replay value, and whether he’s still operating in a league of his own.</p><p>Then it’s time for smoke: T.I. vs. 50 Cent. Better lyricist? Better catalog? One classic album vs. a stronger body of work? Has 50’s trolling era run its course? Who wins in a Verzuz, and whose legacy aged better?</p><p>We wrap the episode with a big picture culture conversation: Why is Gen Z drinking less, smoking less, and having less sex than previous generations? Is it discipline, loneliness, economics, or a digital age shift in how young people connect?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we start with a review of the latest project from Bruno Mars, breaking down the sound, the replay value, and whether he’s still operating in a league of his own.</p><p>Then it’s time for smoke: T.I. vs. 50 Cent. Better lyricist? Better catalog? One classic album vs. a stronger body of work? Has 50’s trolling era run its course? Who wins in a Verzuz, and whose legacy aged better?</p><p>We wrap the episode with a big picture culture conversation: Why is Gen Z drinking less, smoking less, and having less sex than previous generations? Is it discipline, loneliness, economics, or a digital age shift in how young people connect?</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/5c6522f3/947b00eb.mp3" length="70067459" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VovOmkzZbiEM66CvqbvUgt0RvWOiA9KijXNfvTNy1HE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Yzkz/YWNkZTEyMGQ5Mjkx/ZDJmZjE0MjY3ZGU2/NjU2MC5qcGVn.jpg"/>
      <itunes:duration>4373</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we start with a review of the latest project from Bruno Mars, breaking down the sound, the replay value, and whether he’s still operating in a league of his own.</p><p>Then it’s time for smoke: T.I. vs. 50 Cent. Better lyricist? Better catalog? One classic album vs. a stronger body of work? Has 50’s trolling era run its course? Who wins in a Verzuz, and whose legacy aged better?</p><p>We wrap the episode with a big picture culture conversation: Why is Gen Z drinking less, smoking less, and having less sex than previous generations? Is it discipline, loneliness, economics, or a digital age shift in how young people connect?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.47 "Hot for teacher"</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Ep.47 "Hot for teacher"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16f78070-2292-4c3d-93b0-264fc593084f</guid>
      <link>https://share.transistor.fm/s/59091a85</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we circle back to the reported killing of El Mencho; how intelligence officials tracked him, how the operation unfolded, and the immediate fallout across Mexico. We break down the president’s controversial remarks warning against cartel crackdowns on the grounds of “human rights” violations, and what that statement signals about the complicated, and often uncomfortable relationship between organized crime and government power. From the streets to the highest offices, we examine what corruption looks like, how it survives, and why dismantling it is never as simple as one arrest or one raid.</p><p>Then we pivot to a deeply disturbing trend making headlines across the country: the rise in cases of female teachers engaging in illegal sexual relationships with underage male students. Is this truly a new phenomenon, or is it something that has long existed but only now receiving wider exposure? Why does public reaction often differ depending on gender? We unpack the psychological dynamics, the abuse of authority, the long-term impact on victims, and the societal blind spots that allow these cases to be minimized, sensationalized, or even joked about instead of treated with the seriousness they deserve.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we circle back to the reported killing of El Mencho; how intelligence officials tracked him, how the operation unfolded, and the immediate fallout across Mexico. We break down the president’s controversial remarks warning against cartel crackdowns on the grounds of “human rights” violations, and what that statement signals about the complicated, and often uncomfortable relationship between organized crime and government power. From the streets to the highest offices, we examine what corruption looks like, how it survives, and why dismantling it is never as simple as one arrest or one raid.</p><p>Then we pivot to a deeply disturbing trend making headlines across the country: the rise in cases of female teachers engaging in illegal sexual relationships with underage male students. Is this truly a new phenomenon, or is it something that has long existed but only now receiving wider exposure? Why does public reaction often differ depending on gender? We unpack the psychological dynamics, the abuse of authority, the long-term impact on victims, and the societal blind spots that allow these cases to be minimized, sensationalized, or even joked about instead of treated with the seriousness they deserve.</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/59091a85/ce49f553.mp3" length="66698539" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZDtLuUe1C8UOkHW3Ux7TGlDxe-O2ejd4RTV8uR6lymk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNGVh/ZDAwYmE2YjlhNDU1/MjFiOTY0NWIyNmUy/NThmZC5qcGVn.jpg"/>
      <itunes:duration>4165</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we circle back to the reported killing of El Mencho; how intelligence officials tracked him, how the operation unfolded, and the immediate fallout across Mexico. We break down the president’s controversial remarks warning against cartel crackdowns on the grounds of “human rights” violations, and what that statement signals about the complicated, and often uncomfortable relationship between organized crime and government power. From the streets to the highest offices, we examine what corruption looks like, how it survives, and why dismantling it is never as simple as one arrest or one raid.</p><p>Then we pivot to a deeply disturbing trend making headlines across the country: the rise in cases of female teachers engaging in illegal sexual relationships with underage male students. Is this truly a new phenomenon, or is it something that has long existed but only now receiving wider exposure? Why does public reaction often differ depending on gender? We unpack the psychological dynamics, the abuse of authority, the long-term impact on victims, and the societal blind spots that allow these cases to be minimized, sensationalized, or even joked about instead of treated with the seriousness they deserve.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.46 "It's the Devil, that's the only explanation"</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Ep.46 "It's the Devil, that's the only explanation"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3270119e-44d5-43f9-84b3-bafaa999ef26</guid>
      <link>https://share.transistor.fm/s/4234b444</link>
      <description>
        <![CDATA[<p>February takes more legends as we say goodbye to Eric Dane and salsa icon Willie Colón, reflecting on their impact and legacy.</p><p>Then we pivot to the escalating violence south of the border following the reported death of Nemesio Oseguera Cervantes, the alleged leader of Cártel Jalisco Nueva Generación (CJNG). What does this mean for Mexico? For civilians caught in the middle? For rival cartels? We break down the retaliation, the airport shutdowns, the fear in the streets, and the bigger question: Does the United States get involved if things spiral further? Is this a regional crisis, or the beginning of something larger?</p><p>On a completely different battlefield, we talk redemption. Ryan Garcia is back, and he didn’t just win, he reminded the world why he’s box office. After setbacks, suspensions, and doubters, is this the start of his true prime? What does this victory mean for the division, his legacy, and the sport of Boxing?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>February takes more legends as we say goodbye to Eric Dane and salsa icon Willie Colón, reflecting on their impact and legacy.</p><p>Then we pivot to the escalating violence south of the border following the reported death of Nemesio Oseguera Cervantes, the alleged leader of Cártel Jalisco Nueva Generación (CJNG). What does this mean for Mexico? For civilians caught in the middle? For rival cartels? We break down the retaliation, the airport shutdowns, the fear in the streets, and the bigger question: Does the United States get involved if things spiral further? Is this a regional crisis, or the beginning of something larger?</p><p>On a completely different battlefield, we talk redemption. Ryan Garcia is back, and he didn’t just win, he reminded the world why he’s box office. After setbacks, suspensions, and doubters, is this the start of his true prime? What does this victory mean for the division, his legacy, and the sport of Boxing?</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4234b444/4e794967.mp3" length="61352665" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JEfobuZWKeNAAlu0Tb4To3LEsvPwoztC4VJjWLCzAEs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYzU5/Yzg2NjJmYjRkMDdh/ODE1MWRhZDU5ZTc4/ZWFlZC5qcGVn.jpg"/>
      <itunes:duration>3827</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>February takes more legends as we say goodbye to Eric Dane and salsa icon Willie Colón, reflecting on their impact and legacy.</p><p>Then we pivot to the escalating violence south of the border following the reported death of Nemesio Oseguera Cervantes, the alleged leader of Cártel Jalisco Nueva Generación (CJNG). What does this mean for Mexico? For civilians caught in the middle? For rival cartels? We break down the retaliation, the airport shutdowns, the fear in the streets, and the bigger question: Does the United States get involved if things spiral further? Is this a regional crisis, or the beginning of something larger?</p><p>On a completely different battlefield, we talk redemption. Ryan Garcia is back, and he didn’t just win, he reminded the world why he’s box office. After setbacks, suspensions, and doubters, is this the start of his true prime? What does this victory mean for the division, his legacy, and the sport of Boxing?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.45 "These people need help"</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Ep.45 "These people need help"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f424af0-3b2c-4db0-adbe-d19572f2fa45</guid>
      <link>https://share.transistor.fm/s/22d785a8</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we open with a moment of reflection, paying respect to two towering figures whose legacies left an undeniable mark, honoring their lives, their impact, and what they represented in culture and history.</p><p>From there, we step into one of the most difficult and emotionally charged conversations in today’s headlines: the rise in mass violence and the questions people are asking about who’s committing these acts and why. Rather than noise or outrage, we unpack the fear, the confusion, the mental-health conversations, and the responsibility society carries in searching for real answers, and real solutions.</p><p>Next, we revisit the story of Cain Velasquez; a father whose pursuit of justice nearly cost him everything. Was it rage, love, or something deeper that drove his actions? And in a moment that tests every moral boundary… what would you have done?</p><p>We close the episode on a lighter, but still competitive note, breaking down ESPN’s ranking of the hardest sports in the world. Did they get it right, or did they completely miss the mark?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we open with a moment of reflection, paying respect to two towering figures whose legacies left an undeniable mark, honoring their lives, their impact, and what they represented in culture and history.</p><p>From there, we step into one of the most difficult and emotionally charged conversations in today’s headlines: the rise in mass violence and the questions people are asking about who’s committing these acts and why. Rather than noise or outrage, we unpack the fear, the confusion, the mental-health conversations, and the responsibility society carries in searching for real answers, and real solutions.</p><p>Next, we revisit the story of Cain Velasquez; a father whose pursuit of justice nearly cost him everything. Was it rage, love, or something deeper that drove his actions? And in a moment that tests every moral boundary… what would you have done?</p><p>We close the episode on a lighter, but still competitive note, breaking down ESPN’s ranking of the hardest sports in the world. Did they get it right, or did they completely miss the mark?</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/22d785a8/46ce9735.mp3" length="60614535" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UvhUvFV7hEUCO8MWLWl4C0PghXKfWGnU10JYA0ucYIw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMmUz/OTZiZGUxM2RhODcx/N2I1MDMzMGZlNWVh/MWFhZS5qcGVn.jpg"/>
      <itunes:duration>3783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we open with a moment of reflection, paying respect to two towering figures whose legacies left an undeniable mark, honoring their lives, their impact, and what they represented in culture and history.</p><p>From there, we step into one of the most difficult and emotionally charged conversations in today’s headlines: the rise in mass violence and the questions people are asking about who’s committing these acts and why. Rather than noise or outrage, we unpack the fear, the confusion, the mental-health conversations, and the responsibility society carries in searching for real answers, and real solutions.</p><p>Next, we revisit the story of Cain Velasquez; a father whose pursuit of justice nearly cost him everything. Was it rage, love, or something deeper that drove his actions? And in a moment that tests every moral boundary… what would you have done?</p><p>We close the episode on a lighter, but still competitive note, breaking down ESPN’s ranking of the hardest sports in the world. Did they get it right, or did they completely miss the mark?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.44 "The dating pool is a piss pond"</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Ep.44 "The dating pool is a piss pond"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">25c3c9c6-5f60-42c7-a0b6-8bc0dc801dbc</guid>
      <link>https://share.transistor.fm/s/a69653a6</link>
      <description>
        <![CDATA[<p>In this episode, we start with the real story behind Valentine’s Day; where it came from, what it was meant to represent, and how it somehow evolved into modern day pressure, expectations, and performance. From there, we get into the rise of Galentine’s Day and why women seem to be doing their big one creating spaces that celebrate themselves, but also what that shift might be saying about relationships, loneliness, and the culture at large. </p><p>Then we unpack a story that honestly left me stunned: a man nurses his woman back to health through two brain surgeries, washing her, caring for her, standing ten toes down in her weakest moments, only for her to later say she still feels unappreciated.<br>How is that even possible?<br>What does appreciation even mean anymore?<br>And what does this say about gratitude, expectations, and the way love is measured today?</p><p>We close the episode with a deeper conversation about the mental health fragility of this generation, why resilience feels lower, why every inconvenience now feels like a crisis, and whether society has confused awareness with avoidance. Most importantly, we ask the real question:<br>How do we fix it? How do we rebuild toughness without losing compassion, strength without losing sensitivity, and accountability without losing grace?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we start with the real story behind Valentine’s Day; where it came from, what it was meant to represent, and how it somehow evolved into modern day pressure, expectations, and performance. From there, we get into the rise of Galentine’s Day and why women seem to be doing their big one creating spaces that celebrate themselves, but also what that shift might be saying about relationships, loneliness, and the culture at large. </p><p>Then we unpack a story that honestly left me stunned: a man nurses his woman back to health through two brain surgeries, washing her, caring for her, standing ten toes down in her weakest moments, only for her to later say she still feels unappreciated.<br>How is that even possible?<br>What does appreciation even mean anymore?<br>And what does this say about gratitude, expectations, and the way love is measured today?</p><p>We close the episode with a deeper conversation about the mental health fragility of this generation, why resilience feels lower, why every inconvenience now feels like a crisis, and whether society has confused awareness with avoidance. Most importantly, we ask the real question:<br>How do we fix it? How do we rebuild toughness without losing compassion, strength without losing sensitivity, and accountability without losing grace?</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/a69653a6/e197fe2d.mp3" length="46828394" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/C_-iua30Kt6ucBj-DMnhrgU5Ahf2W5ld7PcAgTS88Oo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMTcw/MmE1ZWJiNTk0MGZm/ZTBiMTc1OTQ5ZWRh/YmMzYS5qcGVn.jpg"/>
      <itunes:duration>2919</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we start with the real story behind Valentine’s Day; where it came from, what it was meant to represent, and how it somehow evolved into modern day pressure, expectations, and performance. From there, we get into the rise of Galentine’s Day and why women seem to be doing their big one creating spaces that celebrate themselves, but also what that shift might be saying about relationships, loneliness, and the culture at large. </p><p>Then we unpack a story that honestly left me stunned: a man nurses his woman back to health through two brain surgeries, washing her, caring for her, standing ten toes down in her weakest moments, only for her to later say she still feels unappreciated.<br>How is that even possible?<br>What does appreciation even mean anymore?<br>And what does this say about gratitude, expectations, and the way love is measured today?</p><p>We close the episode with a deeper conversation about the mental health fragility of this generation, why resilience feels lower, why every inconvenience now feels like a crisis, and whether society has confused awareness with avoidance. Most importantly, we ask the real question:<br>How do we fix it? How do we rebuild toughness without losing compassion, strength without losing sensitivity, and accountability without losing grace?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.43 "We're not the help anymore"</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Ep.43 "We're not the help anymore"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b45fbef-8859-4ce1-8531-0b31fb072b30</guid>
      <link>https://share.transistor.fm/s/0cae7c93</link>
      <description>
        <![CDATA[<p>In this episode we unpack the conversation that still lingers after Bad Bunny’s Super Bowl halftime performance, and why the loudest reactions haven’t really been about music at all. We discuss why some Christians felt the need to distance themselves from anyone who simply enjoyed the moment. When did appreciation become compromise? And when did faith start sounding more like superiority than grace?<br>We also tackle a harder conversation: conservatism vs. MAGA. Not identical. Not interchangeable.<br>And maybe, just maybe, one has been psychologically reshaped by the other in ways people don’t want to admit.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we unpack the conversation that still lingers after Bad Bunny’s Super Bowl halftime performance, and why the loudest reactions haven’t really been about music at all. We discuss why some Christians felt the need to distance themselves from anyone who simply enjoyed the moment. When did appreciation become compromise? And when did faith start sounding more like superiority than grace?<br>We also tackle a harder conversation: conservatism vs. MAGA. Not identical. Not interchangeable.<br>And maybe, just maybe, one has been psychologically reshaped by the other in ways people don’t want to admit.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/0cae7c93/0d65684a.mp3" length="48623381" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HIJXwok4fTmileGqnw3o__ZV0CiFrISGdsrMSt5Yv10/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNDc3/Nzc2MWQwNGM2OGE3/YjJjMjJkZDQ4YmZm/YTZhOS5qcGVn.jpg"/>
      <itunes:duration>3034</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we unpack the conversation that still lingers after Bad Bunny’s Super Bowl halftime performance, and why the loudest reactions haven’t really been about music at all. We discuss why some Christians felt the need to distance themselves from anyone who simply enjoyed the moment. When did appreciation become compromise? And when did faith start sounding more like superiority than grace?<br>We also tackle a harder conversation: conservatism vs. MAGA. Not identical. Not interchangeable.<br>And maybe, just maybe, one has been psychologically reshaped by the other in ways people don’t want to admit.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.42 "You can't call it the C word" </title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Ep.42 "You can't call it the C word" </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c44f9927-80cf-45f8-9c40-072b1733432e</guid>
      <link>https://share.transistor.fm/s/8684757d</link>
      <description>
        <![CDATA[<p>This episode of To You &amp; Yours breaks down Israel's full reaction to the biggest night in sports. From the on field storylines to the culture shifting halftime conversations everyone’s arguing about.</p><p>We react to Bad Bunny’s halftime performance and what it represented on a global stage; then dive into Turning Point USA’s so called “All-American” halftime response. Was it patriotism, politics, or something deeper? And what does it really mean when one performance is labeled American while another is treated like it isn’t? Is language the dividing line… or something else entirely?</p><p>To close the episode, we give a full review of J. Cole’s The Fall Off and wrestle with the biggest question of all:<br>If this is truly his final album, what legacy does Cole leave behind?<br>Where does he stand in hip-hop history, and what does walking away at this moment say about greatness, growth, and knowing when the story is complete?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of To You &amp; Yours breaks down Israel's full reaction to the biggest night in sports. From the on field storylines to the culture shifting halftime conversations everyone’s arguing about.</p><p>We react to Bad Bunny’s halftime performance and what it represented on a global stage; then dive into Turning Point USA’s so called “All-American” halftime response. Was it patriotism, politics, or something deeper? And what does it really mean when one performance is labeled American while another is treated like it isn’t? Is language the dividing line… or something else entirely?</p><p>To close the episode, we give a full review of J. Cole’s The Fall Off and wrestle with the biggest question of all:<br>If this is truly his final album, what legacy does Cole leave behind?<br>Where does he stand in hip-hop history, and what does walking away at this moment say about greatness, growth, and knowing when the story is complete?</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/8684757d/6fb12d2b.mp3" length="63234842" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w4zsuIcff8YpJmkZE5mywezYd7CX0M4oHSMWLbvmUuU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNTZi/Yjg3OGE1YjVhMTgz/ZGRlM2YxMjk4OTFl/YjcxNy5qcGVn.jpg"/>
      <itunes:duration>3948</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode of To You &amp; Yours breaks down Israel's full reaction to the biggest night in sports. From the on field storylines to the culture shifting halftime conversations everyone’s arguing about.</p><p>We react to Bad Bunny’s halftime performance and what it represented on a global stage; then dive into Turning Point USA’s so called “All-American” halftime response. Was it patriotism, politics, or something deeper? And what does it really mean when one performance is labeled American while another is treated like it isn’t? Is language the dividing line… or something else entirely?</p><p>To close the episode, we give a full review of J. Cole’s The Fall Off and wrestle with the biggest question of all:<br>If this is truly his final album, what legacy does Cole leave behind?<br>Where does he stand in hip-hop history, and what does walking away at this moment say about greatness, growth, and knowing when the story is complete?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.41 "So what is the definition of the male best-friend?"</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Ep.41 "So what is the definition of the male best-friend?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d25cb42c-2c37-4ab2-af00-e626d51f3f57</guid>
      <link>https://share.transistor.fm/s/d3bc1b86</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we’re diving into all the big talking points you need to hear before the weekend starts:</p><p>What’s New in the Epstein Files: The U.S. Department of Justice has just released more than 3 million pages of previously sealed documents, sparking international fallout, resignations, and fresh scrutiny of powerful figures around the world. From unredacted content exposing victims’ identities to legal fallout and global investigations; we unpack the latest and what it really means. </p><p>Can Men and Women Be Platonic Friends? A question as old as time. We tackle the age old debate with science, stories, and real talk, no cliché left behind. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we’re diving into all the big talking points you need to hear before the weekend starts:</p><p>What’s New in the Epstein Files: The U.S. Department of Justice has just released more than 3 million pages of previously sealed documents, sparking international fallout, resignations, and fresh scrutiny of powerful figures around the world. From unredacted content exposing victims’ identities to legal fallout and global investigations; we unpack the latest and what it really means. </p><p>Can Men and Women Be Platonic Friends? A question as old as time. We tackle the age old debate with science, stories, and real talk, no cliché left behind. </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Feb 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/d3bc1b86/b97051ff.mp3" length="55474046" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jpujPNFe2zz7LMT0mOSBq9cPTNSUiLNCXIfocW1kPUY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUy/NDYyMTZjOTU5YWZk/ZTkwZjdiZTI1OTk3/MmYzMC5qcGVn.jpg"/>
      <itunes:duration>3463</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we’re diving into all the big talking points you need to hear before the weekend starts:</p><p>What’s New in the Epstein Files: The U.S. Department of Justice has just released more than 3 million pages of previously sealed documents, sparking international fallout, resignations, and fresh scrutiny of powerful figures around the world. From unredacted content exposing victims’ identities to legal fallout and global investigations; we unpack the latest and what it really means. </p><p>Can Men and Women Be Platonic Friends? A question as old as time. We tackle the age old debate with science, stories, and real talk, no cliché left behind. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.40 "F*** ICE is the new BLM"</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Ep.40 "F*** ICE is the new BLM"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55da70ed-874b-40f0-a511-27c403476f4d</guid>
      <link>https://share.transistor.fm/s/d6c69199</link>
      <description>
        <![CDATA[<p>In this episode we start in the ring with the much anticipated clash between Shakur Stevenson and Teófimo López, unpacking what actually happened, what fans wanted to see, and what the fight means for both careers moving forward.</p><p>From there, we pivot to music’s biggest night, the Grammy Awards. We take a hard look at the winners, the snubs, and the growing disconnect between the Grammys and hip-hop culture. With yet another round of controversial decisions, we ask the uncomfortable question: do the Grammys still have credibility in hip-hop conversations at all?</p><p>We dive into Kendrick Lamar becoming the winningest rapper in Grammy history, and debate what that really means. Has Kendrick officially entered the GOAT conversation, or has he been there longer than people are willing to admit?</p><p>We close with a historic moment as Bad Bunny captures Album of the Year, examining why the win matters, what it says about the global shift in music power, and why English only gatekeeping in American award shows may finally be cracking.</p><p>A conversation about legacy, validation, culture, and whether institutions can survive once the people stop believing in them.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we start in the ring with the much anticipated clash between Shakur Stevenson and Teófimo López, unpacking what actually happened, what fans wanted to see, and what the fight means for both careers moving forward.</p><p>From there, we pivot to music’s biggest night, the Grammy Awards. We take a hard look at the winners, the snubs, and the growing disconnect between the Grammys and hip-hop culture. With yet another round of controversial decisions, we ask the uncomfortable question: do the Grammys still have credibility in hip-hop conversations at all?</p><p>We dive into Kendrick Lamar becoming the winningest rapper in Grammy history, and debate what that really means. Has Kendrick officially entered the GOAT conversation, or has he been there longer than people are willing to admit?</p><p>We close with a historic moment as Bad Bunny captures Album of the Year, examining why the win matters, what it says about the global shift in music power, and why English only gatekeeping in American award shows may finally be cracking.</p><p>A conversation about legacy, validation, culture, and whether institutions can survive once the people stop believing in them.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 13:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/d6c69199/f2f57664.mp3" length="46915759" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/k-fNlbcUsELbrdEzdNoC5r8NI_hNjvRkbgb8iA2PGNs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjIw/MmU1ZDYxYmJkZTc3/OGNmOTU3YjM3M2Mx/ZGYyNy5qcGVn.jpg"/>
      <itunes:duration>2928</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we start in the ring with the much anticipated clash between Shakur Stevenson and Teófimo López, unpacking what actually happened, what fans wanted to see, and what the fight means for both careers moving forward.</p><p>From there, we pivot to music’s biggest night, the Grammy Awards. We take a hard look at the winners, the snubs, and the growing disconnect between the Grammys and hip-hop culture. With yet another round of controversial decisions, we ask the uncomfortable question: do the Grammys still have credibility in hip-hop conversations at all?</p><p>We dive into Kendrick Lamar becoming the winningest rapper in Grammy history, and debate what that really means. Has Kendrick officially entered the GOAT conversation, or has he been there longer than people are willing to admit?</p><p>We close with a historic moment as Bad Bunny captures Album of the Year, examining why the win matters, what it says about the global shift in music power, and why English only gatekeeping in American award shows may finally be cracking.</p><p>A conversation about legacy, validation, culture, and whether institutions can survive once the people stop believing in them.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.39 "Thanks for the human skin bag"</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Ep.39 "Thanks for the human skin bag"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f53db98-8d68-4cf0-8707-126fc3a85fde</guid>
      <link>https://share.transistor.fm/s/cd842262</link>
      <description>
        <![CDATA[<p>In this episode, we unpack how peculiar the timing feels: Minnesota erupts into riots just as serious fraud allegations in the same state fade from the spotlight. Coincidence, or something more coordinated? We ask whether this chaos is truly organic or if it fits the playbook of a modern color revolution, where outrage becomes a smokescreen and attention is the real currency.</p><p>From there, we pivot to the deeply disturbing case of Jonathan Gerlach, a story so bizarre and unsettling it sounds fictional, yet it’s very real. We break down what’s known, why it matters, and what it says about the darker corners of our online world.</p><p>We close with a sports gut punch: Bill Belichick being left off the first ballot for the Pro Football Hall of Fame. Is this the greatest snub in sports history? If a résumé like his isn’t automatic, then what are the standards really?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we unpack how peculiar the timing feels: Minnesota erupts into riots just as serious fraud allegations in the same state fade from the spotlight. Coincidence, or something more coordinated? We ask whether this chaos is truly organic or if it fits the playbook of a modern color revolution, where outrage becomes a smokescreen and attention is the real currency.</p><p>From there, we pivot to the deeply disturbing case of Jonathan Gerlach, a story so bizarre and unsettling it sounds fictional, yet it’s very real. We break down what’s known, why it matters, and what it says about the darker corners of our online world.</p><p>We close with a sports gut punch: Bill Belichick being left off the first ballot for the Pro Football Hall of Fame. Is this the greatest snub in sports history? If a résumé like his isn’t automatic, then what are the standards really?</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/cd842262/171ae9c5.mp3" length="58278356" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Fgf8ZjiIKZV9bJyzsYuOD7fWf3LQWVeVgPemkCMqZw8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Njhi/OWY2YTM3OTRiN2Ew/NWQwYjc1M2JjZjg3/ZGNkMy5qcGVn.jpg"/>
      <itunes:duration>3637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we unpack how peculiar the timing feels: Minnesota erupts into riots just as serious fraud allegations in the same state fade from the spotlight. Coincidence, or something more coordinated? We ask whether this chaos is truly organic or if it fits the playbook of a modern color revolution, where outrage becomes a smokescreen and attention is the real currency.</p><p>From there, we pivot to the deeply disturbing case of Jonathan Gerlach, a story so bizarre and unsettling it sounds fictional, yet it’s very real. We break down what’s known, why it matters, and what it says about the darker corners of our online world.</p><p>We close with a sports gut punch: Bill Belichick being left off the first ballot for the Pro Football Hall of Fame. Is this the greatest snub in sports history? If a résumé like his isn’t automatic, then what are the standards really?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.38 "I'd rather go out in cuffs than in a coffin"</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Ep.38 "I'd rather go out in cuffs than in a coffin"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b134b7b7-4eb8-46aa-95a0-a41a812217d3</guid>
      <link>https://share.transistor.fm/s/4d154eb9</link>
      <description>
        <![CDATA[<p>This episode breaks down Championship Weekend as we finally find out who’s heading to this year’s Super Bowl. We also ask whether the UFC has lost some of its luster in North America, before diving into Paddy Pimblett’s coming out party and what it could mean for the promotion moving forward.</p><p>We then shift to two major news stories, unpacking the Liam Conejo case and the Alex Pretti shooting, separating fact from speculation and discussing how media narratives shape public perception before all the details are known.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode breaks down Championship Weekend as we finally find out who’s heading to this year’s Super Bowl. We also ask whether the UFC has lost some of its luster in North America, before diving into Paddy Pimblett’s coming out party and what it could mean for the promotion moving forward.</p><p>We then shift to two major news stories, unpacking the Liam Conejo case and the Alex Pretti shooting, separating fact from speculation and discussing how media narratives shape public perception before all the details are known.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4d154eb9/e61cd2a6.mp3" length="67561455" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ehLv6E53jvojp2m1tPyMJ0uXTWp31e85KrurZX3t1Ww/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZmFi/ODk0ZThlY2FkYzNl/NDQyOWVjNjhlNWQz/ZDM0Zi5qcGVn.jpg"/>
      <itunes:duration>4218</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode breaks down Championship Weekend as we finally find out who’s heading to this year’s Super Bowl. We also ask whether the UFC has lost some of its luster in North America, before diving into Paddy Pimblett’s coming out party and what it could mean for the promotion moving forward.</p><p>We then shift to two major news stories, unpacking the Liam Conejo case and the Alex Pretti shooting, separating fact from speculation and discussing how media narratives shape public perception before all the details are known.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.37 "Hit dogs hollering"</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Ep.37 "Hit dogs hollering"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07f487a3-ff26-4c4f-b1f6-b8e96ebc966a</guid>
      <link>https://share.transistor.fm/s/f35a8837</link>
      <description>
        <![CDATA[<p>This week we’re talking about lines being crossed, and who’s pretending not to see them.</p><p>We open with the recent anti-ICE protest in Minnesota that stormed a church. Was that protected speech, or did it cross into breaking the law? More importantly, what kind of precedent does that set when activism invades sacred spaces, and who decides where the line is?</p><p>From there, we get into Druski’s viral mega church skit. Why did it strike such a nerve with pastors? Is it just comedy, or did it expose something uncomfortable about the modern church? We talk celebrity pastors, performance over substance, and whether some of these pulpit stars are really “hit dogs hollering.”</p><p>Then we pivot to something more personal: when someone shows you who they are, believe them. No excuses. No rewrites. Patterns are louder than apologies.</p><p>We close with a hard truth a lot of people don’t want to hear: sometimes you’re not a victim, you’re a volunteer.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we’re talking about lines being crossed, and who’s pretending not to see them.</p><p>We open with the recent anti-ICE protest in Minnesota that stormed a church. Was that protected speech, or did it cross into breaking the law? More importantly, what kind of precedent does that set when activism invades sacred spaces, and who decides where the line is?</p><p>From there, we get into Druski’s viral mega church skit. Why did it strike such a nerve with pastors? Is it just comedy, or did it expose something uncomfortable about the modern church? We talk celebrity pastors, performance over substance, and whether some of these pulpit stars are really “hit dogs hollering.”</p><p>Then we pivot to something more personal: when someone shows you who they are, believe them. No excuses. No rewrites. Patterns are louder than apologies.</p><p>We close with a hard truth a lot of people don’t want to hear: sometimes you’re not a victim, you’re a volunteer.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/f35a8837/1ee6d902.mp3" length="60319231" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3FYdWNz5ykg-UXqz2lkQX7t4D8ue9i8570Cd3-j_Z1A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYmI5/YWU3YTVmMjkyZTM3/YjQzMGQ1YjBlODFk/ODJhYy5wbmc.jpg"/>
      <itunes:duration>3766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we’re talking about lines being crossed, and who’s pretending not to see them.</p><p>We open with the recent anti-ICE protest in Minnesota that stormed a church. Was that protected speech, or did it cross into breaking the law? More importantly, what kind of precedent does that set when activism invades sacred spaces, and who decides where the line is?</p><p>From there, we get into Druski’s viral mega church skit. Why did it strike such a nerve with pastors? Is it just comedy, or did it expose something uncomfortable about the modern church? We talk celebrity pastors, performance over substance, and whether some of these pulpit stars are really “hit dogs hollering.”</p><p>Then we pivot to something more personal: when someone shows you who they are, believe them. No excuses. No rewrites. Patterns are louder than apologies.</p><p>We close with a hard truth a lot of people don’t want to hear: sometimes you’re not a victim, you’re a volunteer.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.36 "Critics with no résumé"</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Ep.36 "Critics with no résumé"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0f802be-bafb-4127-92bc-e9b4797a975c</guid>
      <link>https://share.transistor.fm/s/b7bd9440</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, we cover a little bit of everything and connect the dots where people don’t want them connected. We break down the NFL Playoffs and what pressure, legacy, and timing really mean when the lights are the brightest. We talk J.Cole officially announcing "The Fall Off", what should we expect, question his discography, and his overall legacy as an MC.</p><p><br></p><p>Then we get into the hypocrisy everyone sees but few want to admit: why Desmond Scott is painted as a villain for doing the same thing Cardi B is celebrated for. How he’s “evil” while she’s “healing.” Why men get scorched and women get sympathy, and what that double standard says about internet morality.</p><p>I also share a real life lesson my one year old taught me: don’t quit when you’re scared, especially when your feet are about to touch the ground. Most people stop right before the breakthrough, out of fear, not failure.</p><p>And lastly, we talk about the loudest critics in the room: the people who’ve never built anything, tried anything, or risked anything but have endless opinions about those who do.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, we cover a little bit of everything and connect the dots where people don’t want them connected. We break down the NFL Playoffs and what pressure, legacy, and timing really mean when the lights are the brightest. We talk J.Cole officially announcing "The Fall Off", what should we expect, question his discography, and his overall legacy as an MC.</p><p><br></p><p>Then we get into the hypocrisy everyone sees but few want to admit: why Desmond Scott is painted as a villain for doing the same thing Cardi B is celebrated for. How he’s “evil” while she’s “healing.” Why men get scorched and women get sympathy, and what that double standard says about internet morality.</p><p>I also share a real life lesson my one year old taught me: don’t quit when you’re scared, especially when your feet are about to touch the ground. Most people stop right before the breakthrough, out of fear, not failure.</p><p>And lastly, we talk about the loudest critics in the room: the people who’ve never built anything, tried anything, or risked anything but have endless opinions about those who do.</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jan 2026 09:32:53 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/b7bd9440/3b7ea563.mp3" length="58753789" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jzBcEVyG7teIFZwwY-7zu0CFLmkblDReJef9ALg5ci4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNGM1/MTQ3Yjg5MzgwZjdl/M2EwNmNkMjcwYjgz/YTRjYS5qcGVn.jpg"/>
      <itunes:duration>3667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, we cover a little bit of everything and connect the dots where people don’t want them connected. We break down the NFL Playoffs and what pressure, legacy, and timing really mean when the lights are the brightest. We talk J.Cole officially announcing "The Fall Off", what should we expect, question his discography, and his overall legacy as an MC.</p><p><br></p><p>Then we get into the hypocrisy everyone sees but few want to admit: why Desmond Scott is painted as a villain for doing the same thing Cardi B is celebrated for. How he’s “evil” while she’s “healing.” Why men get scorched and women get sympathy, and what that double standard says about internet morality.</p><p>I also share a real life lesson my one year old taught me: don’t quit when you’re scared, especially when your feet are about to touch the ground. Most people stop right before the breakthrough, out of fear, not failure.</p><p>And lastly, we talk about the loudest critics in the room: the people who’ve never built anything, tried anything, or risked anything but have endless opinions about those who do.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.35 "What are we talking about?!?!?!?"</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Ep.35 "What are we talking about?!?!?!?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">846b7d2e-f859-4d28-8f01-8c612183174d</guid>
      <link>https://share.transistor.fm/s/bcf12580</link>
      <description>
        <![CDATA[<p>In this week’s episode of “To You &amp; Yours,” Israel dives into a whirlwind of hot button issues and cultural conversations. First up, we unpack the ongoing divorce drama between Desmond and Kristy Scott; exploring what we know and what remains a mystery. Beyond just the gossip, we consider the nuances of why relationships in the public eye fall apart and what we can learn from their story.</p><p><br></p><p>Next, we turn our attention to the Idaho Supreme Court’s latest ruling on transgender athletes in women’s and girls’ sports. We break down the legal, social, and sports-related implications and discuss how these decisions ripple out into the wider cultural landscape.</p><p><br></p><p>We also tackle the controversial question that made headlines this week: can men give birth? Israel weighs in on why such debates are becoming a litmus test for how we handle biological truths and empathy in today’s society. Finally, we wrap up with a spirited discussion of the recent “Battle of the Sexes” tennis match and what it shows about the very real differences—and the fun rivalries—between men and women.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week’s episode of “To You &amp; Yours,” Israel dives into a whirlwind of hot button issues and cultural conversations. First up, we unpack the ongoing divorce drama between Desmond and Kristy Scott; exploring what we know and what remains a mystery. Beyond just the gossip, we consider the nuances of why relationships in the public eye fall apart and what we can learn from their story.</p><p><br></p><p>Next, we turn our attention to the Idaho Supreme Court’s latest ruling on transgender athletes in women’s and girls’ sports. We break down the legal, social, and sports-related implications and discuss how these decisions ripple out into the wider cultural landscape.</p><p><br></p><p>We also tackle the controversial question that made headlines this week: can men give birth? Israel weighs in on why such debates are becoming a litmus test for how we handle biological truths and empathy in today’s society. Finally, we wrap up with a spirited discussion of the recent “Battle of the Sexes” tennis match and what it shows about the very real differences—and the fun rivalries—between men and women.</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/bcf12580/ff48e11f.mp3" length="60556660" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lVZ7syIOehQUVt_Kb-yYjNxJLVtf40rMeskBm8TvhEg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yZjQ4/MTU4M2NjNDk2YWRj/YzViMWQ0NTAyM2Jj/Nzk5Ni5qcGVn.jpg"/>
      <itunes:duration>3781</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week’s episode of “To You &amp; Yours,” Israel dives into a whirlwind of hot button issues and cultural conversations. First up, we unpack the ongoing divorce drama between Desmond and Kristy Scott; exploring what we know and what remains a mystery. Beyond just the gossip, we consider the nuances of why relationships in the public eye fall apart and what we can learn from their story.</p><p><br></p><p>Next, we turn our attention to the Idaho Supreme Court’s latest ruling on transgender athletes in women’s and girls’ sports. We break down the legal, social, and sports-related implications and discuss how these decisions ripple out into the wider cultural landscape.</p><p><br></p><p>We also tackle the controversial question that made headlines this week: can men give birth? Israel weighs in on why such debates are becoming a litmus test for how we handle biological truths and empathy in today’s society. Finally, we wrap up with a spirited discussion of the recent “Battle of the Sexes” tennis match and what it shows about the very real differences—and the fun rivalries—between men and women.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.34 "Drive baby drive"</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Ep.34 "Drive baby drive"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a57f064-4330-4f8c-b321-c9e7069cb8bf</guid>
      <link>https://share.transistor.fm/s/70b71000</link>
      <description>
        <![CDATA[<p>This week on To You &amp; Yours, Israel reflects on his recent trip to Puerto Rico and the unexpected, new found pride in his heritage he did not anticipate. From there, he breaks down NFL wild card weekend, and gives his prediction on the Super Bowl participants, and Super Bowl winner. Lastly, a deep dive into the Renee Nicole Good murder. Now that more details have surfaced, Israel revisits the story with fresh perspective, clarity, and honesty. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on To You &amp; Yours, Israel reflects on his recent trip to Puerto Rico and the unexpected, new found pride in his heritage he did not anticipate. From there, he breaks down NFL wild card weekend, and gives his prediction on the Super Bowl participants, and Super Bowl winner. Lastly, a deep dive into the Renee Nicole Good murder. Now that more details have surfaced, Israel revisits the story with fresh perspective, clarity, and honesty. </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/70b71000/f1d6db25.mp3" length="62506690" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iPG4o6T8APvxHqHFk9wvqQ-uo9XKgznH606sOqSLxEQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTY5/MGEyOTgzYTJkMzIz/MzllNDU5YzI0YjZl/ODI5YS5qcGVn.jpg"/>
      <itunes:duration>3901</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on To You &amp; Yours, Israel reflects on his recent trip to Puerto Rico and the unexpected, new found pride in his heritage he did not anticipate. From there, he breaks down NFL wild card weekend, and gives his prediction on the Super Bowl participants, and Super Bowl winner. Lastly, a deep dive into the Renee Nicole Good murder. Now that more details have surfaced, Israel revisits the story with fresh perspective, clarity, and honesty. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.33 "Is there something awesomer than awesome?"</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Ep.33 "Is there something awesomer than awesome?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f41e323d</link>
      <description>
        <![CDATA[<p>This episode we discuss the recent I.C.E. shooting in Minnesota. What happened, why it matters, and how moments like this continue to expose deep tensions in the country. From there, we shift gears into culture and entertainment, breaking down why it finally feels like the MCU is back. What's working, what changed, and why fans are paying attention again. We also dive into a viral conversation that has everyone debating: the newly released list of places women absolutely refuse to go on a first date. What made the list, why it struck a nerve, and what it says about dating, effort, and expectations today.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode we discuss the recent I.C.E. shooting in Minnesota. What happened, why it matters, and how moments like this continue to expose deep tensions in the country. From there, we shift gears into culture and entertainment, breaking down why it finally feels like the MCU is back. What's working, what changed, and why fans are paying attention again. We also dive into a viral conversation that has everyone debating: the newly released list of places women absolutely refuse to go on a first date. What made the list, why it struck a nerve, and what it says about dating, effort, and expectations today.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/f41e323d/0b791547.mp3" length="61551870" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3bSRyBnysdHY6Z9zCKIqJIl330BYfyaFZiawCZHLYt8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZGVj/N2RlZTc1MjU0NmM1/NmIwZTM5MjI4ZDk3/YWFiYi5qcGVn.jpg"/>
      <itunes:duration>3841</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This episode we discuss the recent I.C.E. shooting in Minnesota. What happened, why it matters, and how moments like this continue to expose deep tensions in the country. From there, we shift gears into culture and entertainment, breaking down why it finally feels like the MCU is back. What's working, what changed, and why fans are paying attention again. We also dive into a viral conversation that has everyone debating: the newly released list of places women absolutely refuse to go on a first date. What made the list, why it struck a nerve, and what it says about dating, effort, and expectations today.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.32 "President sweet plantain"</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Ep.32 "President sweet plantain"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e555d86-d561-450b-8817-cb7b8c2ef570</guid>
      <link>https://share.transistor.fm/s/a281b021</link>
      <description>
        <![CDATA[<p>This week we dive into the heartbreaking story of Anthony Joshua's tragic car crash. We explore the whirlwind of emotions that come with being at the top of the world only to face a devastating loss in the blink of an eye. We'll talk about the highs and the lows, who Joshua lost, and the sudden gut wrenching turns life can take. Then, we shift gears to the arrest of Venezuela's President Maduro. We peel back the layers of who Maduro really is, why is arrest happened, and how the political left's reaction is steeped in irony and hypocrisy. Tune in for a raw and real conversation that cuts through the noise.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we dive into the heartbreaking story of Anthony Joshua's tragic car crash. We explore the whirlwind of emotions that come with being at the top of the world only to face a devastating loss in the blink of an eye. We'll talk about the highs and the lows, who Joshua lost, and the sudden gut wrenching turns life can take. Then, we shift gears to the arrest of Venezuela's President Maduro. We peel back the layers of who Maduro really is, why is arrest happened, and how the political left's reaction is steeped in irony and hypocrisy. Tune in for a raw and real conversation that cuts through the noise.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/a281b021/28da44f1.mp3" length="64225417" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FMGewTUL532WsgbPy2jHigHrB4Q3NCSr3m8LGLAsWzY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODQ0/YjZkODQwYzNmYTIy/NDYyZDdiOTljZmUy/ZTc4My5qcGVn.jpg"/>
      <itunes:duration>4008</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we dive into the heartbreaking story of Anthony Joshua's tragic car crash. We explore the whirlwind of emotions that come with being at the top of the world only to face a devastating loss in the blink of an eye. We'll talk about the highs and the lows, who Joshua lost, and the sudden gut wrenching turns life can take. Then, we shift gears to the arrest of Venezuela's President Maduro. We peel back the layers of who Maduro really is, why is arrest happened, and how the political left's reaction is steeped in irony and hypocrisy. Tune in for a raw and real conversation that cuts through the noise.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.31 "2025, the year in review"</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Ep.31 "2025, the year in review"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc2f7c24-37ac-4c39-9c67-462dc8d02a1f</guid>
      <link>https://share.transistor.fm/s/44a1877f</link>
      <description>
        <![CDATA[<p>2025 had all the highs, the lows, the hits, the misses, and we're breaking it all down. On this Year in Review episode, Israel reflects on the moments, trends, people, and stories that defined the year across culture, sports, music, and beyond. Plus, we talk about what we're leaving in 2025, and what we're carrying into 2026 as we reset, refocus, and move forward with intention. All that and more on this year end episode of To You &amp; Yours. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>2025 had all the highs, the lows, the hits, the misses, and we're breaking it all down. On this Year in Review episode, Israel reflects on the moments, trends, people, and stories that defined the year across culture, sports, music, and beyond. Plus, we talk about what we're leaving in 2025, and what we're carrying into 2026 as we reset, refocus, and move forward with intention. All that and more on this year end episode of To You &amp; Yours. </p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Dec 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/44a1877f/eb8afd0e.mp3" length="81267820" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IwFhc3cyY2Y3lsXFjKvOXG-uhssrpCZms7bADeigRO4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MGRk/NTMyZTRmYzBlM2U0/MjI3YjhlMWMzNDk2/OTg5MC5qcGVn.jpg"/>
      <itunes:duration>5074</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>2025 had all the highs, the lows, the hits, the misses, and we're breaking it all down. On this Year in Review episode, Israel reflects on the moments, trends, people, and stories that defined the year across culture, sports, music, and beyond. Plus, we talk about what we're leaving in 2025, and what we're carrying into 2026 as we reset, refocus, and move forward with intention. All that and more on this year end episode of To You &amp; Yours. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.30 "The J stands for jackass"</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Ep.30 "The J stands for jackass"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d7352ab-4780-4f19-bb81-9360989ef5c8</guid>
      <link>https://share.transistor.fm/s/c4387ee4</link>
      <description>
        <![CDATA[<p>This weeks episode opens up with the tragic death of Rob and Michelle Reiner. We reflect on Rob's legacy, the unthinkable reality of a child committing such violence, and what moments like this say about the cultural fragility of America. The conversation turns sharply to leadership and decency, addressing Donald Trump's indefensible, classless remarks, and why moments like these make the case for an adult in the Oval Office, regardless of party loyalty. From there, we shift to sports and optics, breaking down the New York Knicks winning the In-Season Tournament, and the audacity of choosing not to hang the banner. We close with boxing and spectacle: Jake Paul vs Anthony Joshua. Was the fix in? Is the Jake Paul show finally over? Or was this less about Paul and more an indictment of Joshua and the hollowed out state of professional boxing itself? A once great sport on life support. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This weeks episode opens up with the tragic death of Rob and Michelle Reiner. We reflect on Rob's legacy, the unthinkable reality of a child committing such violence, and what moments like this say about the cultural fragility of America. The conversation turns sharply to leadership and decency, addressing Donald Trump's indefensible, classless remarks, and why moments like these make the case for an adult in the Oval Office, regardless of party loyalty. From there, we shift to sports and optics, breaking down the New York Knicks winning the In-Season Tournament, and the audacity of choosing not to hang the banner. We close with boxing and spectacle: Jake Paul vs Anthony Joshua. Was the fix in? Is the Jake Paul show finally over? Or was this less about Paul and more an indictment of Joshua and the hollowed out state of professional boxing itself? A once great sport on life support. </p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Dec 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/c4387ee4/d08299df.mp3" length="95442775" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/d68ypZiMV7fNGsTS2nbBfTRTMDk4-UfMwDBswawX3Vs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzlm/ZDY2ZjA5M2RhZTc0/NmYwYWIzYTM1OGM5/NTA2Yy5qcGVn.jpg"/>
      <itunes:duration>5958</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This weeks episode opens up with the tragic death of Rob and Michelle Reiner. We reflect on Rob's legacy, the unthinkable reality of a child committing such violence, and what moments like this say about the cultural fragility of America. The conversation turns sharply to leadership and decency, addressing Donald Trump's indefensible, classless remarks, and why moments like these make the case for an adult in the Oval Office, regardless of party loyalty. From there, we shift to sports and optics, breaking down the New York Knicks winning the In-Season Tournament, and the audacity of choosing not to hang the banner. We close with boxing and spectacle: Jake Paul vs Anthony Joshua. Was the fix in? Is the Jake Paul show finally over? Or was this less about Paul and more an indictment of Joshua and the hollowed out state of professional boxing itself? A once great sport on life support. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.29 "I can't believe I did that"</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Ep.29 "I can't believe I did that"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bea678c3-799b-441b-86df-ddf96ab5c832</guid>
      <link>https://share.transistor.fm/s/567d3e06</link>
      <description>
        <![CDATA[<p>This week we tap into culture, legacy, and the thin line between patience and discipline. We start in hip-hop, breaking down long awaited releases from 21 Savage, Nas &amp; Dj Premier, and Conway the Machine. Was the wait worth it? We talk production, expectations, Drake, maturity, and what it means when legends and veterans step back into the spotlight with something to prove. From there, we pivot to John Cena's retirement match; what it represents, how wrestling handles legacy better than most sports, and the behind the scenes realities of professional wrestling that fans often overlook. Timing, storytelling, and knowing how to walk away. We close with a hard lesson in discipline, unpacking the Michigan head coach scandal; how one lack of restraint can erase years of hard work, reputation, and opportunity. A reminder that talent opens doors, but discipline is what keeps them open. Culture, consequences, and knowing when it's time to evolve. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we tap into culture, legacy, and the thin line between patience and discipline. We start in hip-hop, breaking down long awaited releases from 21 Savage, Nas &amp; Dj Premier, and Conway the Machine. Was the wait worth it? We talk production, expectations, Drake, maturity, and what it means when legends and veterans step back into the spotlight with something to prove. From there, we pivot to John Cena's retirement match; what it represents, how wrestling handles legacy better than most sports, and the behind the scenes realities of professional wrestling that fans often overlook. Timing, storytelling, and knowing how to walk away. We close with a hard lesson in discipline, unpacking the Michigan head coach scandal; how one lack of restraint can erase years of hard work, reputation, and opportunity. A reminder that talent opens doors, but discipline is what keeps them open. Culture, consequences, and knowing when it's time to evolve. </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/567d3e06/80d08c1f.mp3" length="90746597" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tbX9wzIoaFxUPQ75AOkJuvunahx1uIJGK6n0xxDqE1g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZWFj/YWE1NzJlMWIwN2Jk/Y2I3M2UyNzg5NGM2/MWU5Zi5qcGVn.jpg"/>
      <itunes:duration>5668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we tap into culture, legacy, and the thin line between patience and discipline. We start in hip-hop, breaking down long awaited releases from 21 Savage, Nas &amp; Dj Premier, and Conway the Machine. Was the wait worth it? We talk production, expectations, Drake, maturity, and what it means when legends and veterans step back into the spotlight with something to prove. From there, we pivot to John Cena's retirement match; what it represents, how wrestling handles legacy better than most sports, and the behind the scenes realities of professional wrestling that fans often overlook. Timing, storytelling, and knowing how to walk away. We close with a hard lesson in discipline, unpacking the Michigan head coach scandal; how one lack of restraint can erase years of hard work, reputation, and opportunity. A reminder that talent opens doors, but discipline is what keeps them open. Culture, consequences, and knowing when it's time to evolve. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.28 "One day you'll put them down for the last time"</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Ep.28 "One day you'll put them down for the last time"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0c564ec-baa4-40cb-add0-a1b53780355b</guid>
      <link>https://share.transistor.fm/s/6ffc9c88</link>
      <description>
        <![CDATA[<p>This week we get real about the beautiful struggle of watching you child grow up. That mix of pride in who they're becoming and the quiet pain of knowing you can't shield them from every heartbreak life brings. We dive into the "last time phenomenon," the viral trend where parents realize theres always a final moment - the last time you carry them, the last time they reach for your hand, and most of the time you don't even notice it happening. Then we switch gears and step onto the court. Is it finally time to start treating LeBron like he's actually getting old? Has father time tapped him on the shoulder? We break down the legacy, the decline, and what's next for the King.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we get real about the beautiful struggle of watching you child grow up. That mix of pride in who they're becoming and the quiet pain of knowing you can't shield them from every heartbreak life brings. We dive into the "last time phenomenon," the viral trend where parents realize theres always a final moment - the last time you carry them, the last time they reach for your hand, and most of the time you don't even notice it happening. Then we switch gears and step onto the court. Is it finally time to start treating LeBron like he's actually getting old? Has father time tapped him on the shoulder? We break down the legacy, the decline, and what's next for the King.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Dec 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/6ffc9c88/ebb7727b.mp3" length="71553349" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RPTYtAtbL6VcG0bvusOM6hOAcoSbkId73QzafObaQd0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZGU5/YTlkYzI0YTQzMTQy/ZmFlZTFmNzFlMTMy/NzBjZi5qcGVn.jpg"/>
      <itunes:duration>4468</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we get real about the beautiful struggle of watching you child grow up. That mix of pride in who they're becoming and the quiet pain of knowing you can't shield them from every heartbreak life brings. We dive into the "last time phenomenon," the viral trend where parents realize theres always a final moment - the last time you carry them, the last time they reach for your hand, and most of the time you don't even notice it happening. Then we switch gears and step onto the court. Is it finally time to start treating LeBron like he's actually getting old? Has father time tapped him on the shoulder? We break down the legacy, the decline, and what's next for the King.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.27 "The 10 side commandments"</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Ep.27 "The 10 side commandments"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9889804c-c1af-44d8-9ed5-03204a4d8117</guid>
      <link>https://share.transistor.fm/s/dac85aff</link>
      <description>
        <![CDATA[<p>In this episode, we break down Thanksgiving family vibes, the Kenyon Martin vs. Draymond Green beef, and whether Draymond is elite or just loud. Then we shift into side chick etiquette; the do's, the don'ts, and all the messy in between. We close with the 10 Side Chick Commandments and the 10 Commandments for the man who's cheating. A little holiday talk, a little hoops, and a whole lot of tea. Tap in.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we break down Thanksgiving family vibes, the Kenyon Martin vs. Draymond Green beef, and whether Draymond is elite or just loud. Then we shift into side chick etiquette; the do's, the don'ts, and all the messy in between. We close with the 10 Side Chick Commandments and the 10 Commandments for the man who's cheating. A little holiday talk, a little hoops, and a whole lot of tea. Tap in.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/dac85aff/2cd7dca3.mp3" length="68032165" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JI9vntOcEJRHaMXe0wtG--DcyAO-QrU8MEC77LiawWY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jN2Vj/ZGMxZGM1N2Y4OWFm/M2Y1ZWZhOTY2YWMx/Y2IxYS5qcGVn.jpg"/>
      <itunes:duration>4246</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we break down Thanksgiving family vibes, the Kenyon Martin vs. Draymond Green beef, and whether Draymond is elite or just loud. Then we shift into side chick etiquette; the do's, the don'ts, and all the messy in between. We close with the 10 Side Chick Commandments and the 10 Commandments for the man who's cheating. A little holiday talk, a little hoops, and a whole lot of tea. Tap in.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.26 "The importance of me has become far more important than the idea of we"</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Ep.26 "The importance of me has become far more important than the idea of we"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5dd173c7-c3df-40bd-bdc4-647c29e4f1b6</guid>
      <link>https://share.transistor.fm/s/c59f179e</link>
      <description>
        <![CDATA[<p>This week we give Chris Paul his flowers after announcing his retirement, salute his legacy, and talk about his impact over stats. We cover the new updates in the D4vd/Celeste case, react to the Vogue Magazine article claiming having a boyfriend is "embarrassing", and close with a conversation on how men were made stronger to make women's lives easier. Protection, provision, and using your strength with purpose.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we give Chris Paul his flowers after announcing his retirement, salute his legacy, and talk about his impact over stats. We cover the new updates in the D4vd/Celeste case, react to the Vogue Magazine article claiming having a boyfriend is "embarrassing", and close with a conversation on how men were made stronger to make women's lives easier. Protection, provision, and using your strength with purpose.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/c59f179e/9b13524b.mp3" length="79830193" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dHJRi9YDI1WZfpy8xBUQ5KUw_InI2VYWBcaK1G4A1zo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNDhj/ZTMxYmU0Yzk1MmMw/M2UzODdhYjRkMWVh/NmE3ZC5qcGVn.jpg"/>
      <itunes:duration>4986</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we give Chris Paul his flowers after announcing his retirement, salute his legacy, and talk about his impact over stats. We cover the new updates in the D4vd/Celeste case, react to the Vogue Magazine article claiming having a boyfriend is "embarrassing", and close with a conversation on how men were made stronger to make women's lives easier. Protection, provision, and using your strength with purpose.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.25 "You cannot have old patterns in a new world"</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Ep.25 "You cannot have old patterns in a new world"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">784f76e1-9af6-4096-bd6e-2435c1e7a713</guid>
      <link>https://share.transistor.fm/s/05ee9385</link>
      <description>
        <![CDATA[<p>In this episode we break down the rise and fall of Sebastian Telfair; from Coney Island phenom to cautionary tale, and what his story says about loyalty, pressure, and the danger of staying where you outgrew. We tap into the Uber and Lyft discrimination lawsuit, unpacking how "female-only drivers" sparks a bigger conversation about gender, safety, and why good men still matter. We celebrate 10 years of J.Cole's Friday Night Lights, revisit this classic project, and then head to the Beacon Theater to ask: Is Louis C.K. the GOAT stand up comedian? Plus new album reviews from Summer Walker and Wale.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we break down the rise and fall of Sebastian Telfair; from Coney Island phenom to cautionary tale, and what his story says about loyalty, pressure, and the danger of staying where you outgrew. We tap into the Uber and Lyft discrimination lawsuit, unpacking how "female-only drivers" sparks a bigger conversation about gender, safety, and why good men still matter. We celebrate 10 years of J.Cole's Friday Night Lights, revisit this classic project, and then head to the Beacon Theater to ask: Is Louis C.K. the GOAT stand up comedian? Plus new album reviews from Summer Walker and Wale.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/05ee9385/b9ed922d.mp3" length="89609854" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DLca2Z3Z0URkOXHivHjX_A95Z6txuNsA7JrooBBB_J8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85M2Y5/YmMyMjQ0ZTZmMjUx/YjlmYzJmNTZhNzNh/ZjUyMC5qcGVn.jpg"/>
      <itunes:duration>5596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we break down the rise and fall of Sebastian Telfair; from Coney Island phenom to cautionary tale, and what his story says about loyalty, pressure, and the danger of staying where you outgrew. We tap into the Uber and Lyft discrimination lawsuit, unpacking how "female-only drivers" sparks a bigger conversation about gender, safety, and why good men still matter. We celebrate 10 years of J.Cole's Friday Night Lights, revisit this classic project, and then head to the Beacon Theater to ask: Is Louis C.K. the GOAT stand up comedian? Plus new album reviews from Summer Walker and Wale.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.24 "Make an effort"</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Ep.24 "Make an effort"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">355b5e17-ec19-4a3b-9f4e-8973addf8cd6</guid>
      <link>https://share.transistor.fm/s/81143b2d</link>
      <description>
        <![CDATA[<p>This week Israel dives deep into a heavy mix of culture, controversy, and consequence. We begin with the tragic death of Marshawn Kneeland. The immediate reaction, and the broader conversation it sparks. Then with the Grammy nominations finally out, we break down this year's biggest surprises and make predictions on who's walking away with the gold. We discuss Outkast's long overdue induction into the Rock &amp; Roll Hall of Fame, before pivoting to the Tish Hyman bathroom incident. We ask the tough question: why are women's spaces still being invaded by men, and what does it say about where we are as a culture? We close with New York City's new mayor, Zohran Mamdani - breaking down his biggest campaign promises, from fare free buses to rent freezes, and debating whether his socialist-leaning policies can really work in the city that never sleeps. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Israel dives deep into a heavy mix of culture, controversy, and consequence. We begin with the tragic death of Marshawn Kneeland. The immediate reaction, and the broader conversation it sparks. Then with the Grammy nominations finally out, we break down this year's biggest surprises and make predictions on who's walking away with the gold. We discuss Outkast's long overdue induction into the Rock &amp; Roll Hall of Fame, before pivoting to the Tish Hyman bathroom incident. We ask the tough question: why are women's spaces still being invaded by men, and what does it say about where we are as a culture? We close with New York City's new mayor, Zohran Mamdani - breaking down his biggest campaign promises, from fare free buses to rent freezes, and debating whether his socialist-leaning policies can really work in the city that never sleeps. </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/81143b2d/db5a240c.mp3" length="85121376" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VhOwWX7K-TZ-Yddq8tS-KvmTaoWKQUlW5YSkch6YFIw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xOTk4/OTcyZDQ0MmYyNzc0/OWFiNzRjM2UyYzY0/ODUwYS5qcGVn.jpg"/>
      <itunes:duration>5316</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Israel dives deep into a heavy mix of culture, controversy, and consequence. We begin with the tragic death of Marshawn Kneeland. The immediate reaction, and the broader conversation it sparks. Then with the Grammy nominations finally out, we break down this year's biggest surprises and make predictions on who's walking away with the gold. We discuss Outkast's long overdue induction into the Rock &amp; Roll Hall of Fame, before pivoting to the Tish Hyman bathroom incident. We ask the tough question: why are women's spaces still being invaded by men, and what does it say about where we are as a culture? We close with New York City's new mayor, Zohran Mamdani - breaking down his biggest campaign promises, from fare free buses to rent freezes, and debating whether his socialist-leaning policies can really work in the city that never sleeps. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.23 "Oh S.N.A.P."</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Ep.23 "Oh S.N.A.P."</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9236e150-a288-45b2-b8de-7a8add08b540</guid>
      <link>https://share.transistor.fm/s/d6e4af6b</link>
      <description>
        <![CDATA[<p>This week, Israel talks about his trip down to Florida that turned into the airport experience from hell thanks to Hurricane Melissa. He then answers the question "can anyone beat Jay-Z in a Verzuz battle? If so, then who?" He the switches gears and breaks down one of the hottest topics in the country - the SNAP benefits controversy. He explains what SNAP is, who funds it, how it's being abused, and why so many Americans are losing access to it.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Israel talks about his trip down to Florida that turned into the airport experience from hell thanks to Hurricane Melissa. He then answers the question "can anyone beat Jay-Z in a Verzuz battle? If so, then who?" He the switches gears and breaks down one of the hottest topics in the country - the SNAP benefits controversy. He explains what SNAP is, who funds it, how it's being abused, and why so many Americans are losing access to it.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 05:00:00 -0500</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/d6e4af6b/b0ef6804.mp3" length="72265869" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dC3C6DJo5DZOY4s-zlvHYMP6_iAT60hvdfKRQNI-a-U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMjli/OTM3ZDU4ODJhMGVi/MGRiYzEyNjVmZDUw/YTY0YS5qcGVn.jpg"/>
      <itunes:duration>4511</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, Israel talks about his trip down to Florida that turned into the airport experience from hell thanks to Hurricane Melissa. He then answers the question "can anyone beat Jay-Z in a Verzuz battle? If so, then who?" He the switches gears and breaks down one of the hottest topics in the country - the SNAP benefits controversy. He explains what SNAP is, who funds it, how it's being abused, and why so many Americans are losing access to it.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.22 "The 8th wipe"</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Ep.22 "The 8th wipe"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a5a35f3-dcb7-4bd6-881d-8b3113de39f4</guid>
      <link>https://share.transistor.fm/s/e6e4d8ef</link>
      <description>
        <![CDATA[<p>From the art of forgiveness - learning it's not about them, it's about freeing you, to the real life mess of the "8th wipe" metaphor, Israel dives into how life keeps showing you the parts of yourself you thought were clean until you look a little deeper. Lastly he breaks down the NBA gambling scandal, exploring the history of sports integrity, and what it means when loyalty, money, and morality collide. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From the art of forgiveness - learning it's not about them, it's about freeing you, to the real life mess of the "8th wipe" metaphor, Israel dives into how life keeps showing you the parts of yourself you thought were clean until you look a little deeper. Lastly he breaks down the NBA gambling scandal, exploring the history of sports integrity, and what it means when loyalty, money, and morality collide. </p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Oct 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/e6e4d8ef/d2c30797.mp3" length="76401065" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1tKfZTbW4e3W2BIfyKHU9FbgMMOeoyl_ErTcIWOcB1Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjMz/MTBkZjFlZGUzYzc1/NjAzYjU2YTU3YmQ5/MTRlYS5qcGVn.jpg"/>
      <itunes:duration>4771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From the art of forgiveness - learning it's not about them, it's about freeing you, to the real life mess of the "8th wipe" metaphor, Israel dives into how life keeps showing you the parts of yourself you thought were clean until you look a little deeper. Lastly he breaks down the NBA gambling scandal, exploring the history of sports integrity, and what it means when loyalty, money, and morality collide. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>EP.21 "What's the point?"</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>EP.21 "What's the point?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">142c26fb-ae13-43b7-bcb0-c95b78b5eded</guid>
      <link>https://share.transistor.fm/s/298c8f89</link>
      <description>
        <![CDATA[<p>This week we pull no punches. From love to leadership, from fame to fatherhood - To You &amp; Yours dives straight into the gray areas most people avoid. We tap in to the end of the so-called "bad boy era", as women claim they now want mature, dependable men, but is that realization coming too late? We also unpack Jennifer Lopez's viral interview where she admits she's "never truly been loved." After seven engagements and four marriages, Israel asks the real question: if you're the common denominator, maybe the problem is you. From there, we turn to the viral 9-to-5 rant - the man who said life is just "work, pay bills, then die." Israel flips the narrative, reminding men that real leadership means resilience, responsibility, and protecting your family from your pain, not projecting it. To wrap things up, Israel reflects on the quote, "You've been given a son to re-raise yourself." He opens up about how his own upbringing shaped the man, and father he's become, confronting the lessons, scars, and silent battles that carried into adulthood. Through raw honesty and reflection, he explores what it truly means to raise a boy in today's world, how to break cycles, protect you child's peace, and guide them from the kind of trauma that can last a lifetime. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we pull no punches. From love to leadership, from fame to fatherhood - To You &amp; Yours dives straight into the gray areas most people avoid. We tap in to the end of the so-called "bad boy era", as women claim they now want mature, dependable men, but is that realization coming too late? We also unpack Jennifer Lopez's viral interview where she admits she's "never truly been loved." After seven engagements and four marriages, Israel asks the real question: if you're the common denominator, maybe the problem is you. From there, we turn to the viral 9-to-5 rant - the man who said life is just "work, pay bills, then die." Israel flips the narrative, reminding men that real leadership means resilience, responsibility, and protecting your family from your pain, not projecting it. To wrap things up, Israel reflects on the quote, "You've been given a son to re-raise yourself." He opens up about how his own upbringing shaped the man, and father he's become, confronting the lessons, scars, and silent battles that carried into adulthood. Through raw honesty and reflection, he explores what it truly means to raise a boy in today's world, how to break cycles, protect you child's peace, and guide them from the kind of trauma that can last a lifetime. </p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/298c8f89/3a198865.mp3" length="69777414" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZIZUJFYfvB03WlDSmvBNMRx9k6MxC8-9I3AFUikMdnE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWY4/NjNhNWFjOGNiYTMw/MzNlY2Q4ZTA2MTAz/ZTIwNi5qcGVn.jpg"/>
      <itunes:duration>4356</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we pull no punches. From love to leadership, from fame to fatherhood - To You &amp; Yours dives straight into the gray areas most people avoid. We tap in to the end of the so-called "bad boy era", as women claim they now want mature, dependable men, but is that realization coming too late? We also unpack Jennifer Lopez's viral interview where she admits she's "never truly been loved." After seven engagements and four marriages, Israel asks the real question: if you're the common denominator, maybe the problem is you. From there, we turn to the viral 9-to-5 rant - the man who said life is just "work, pay bills, then die." Israel flips the narrative, reminding men that real leadership means resilience, responsibility, and protecting your family from your pain, not projecting it. To wrap things up, Israel reflects on the quote, "You've been given a son to re-raise yourself." He opens up about how his own upbringing shaped the man, and father he's become, confronting the lessons, scars, and silent battles that carried into adulthood. Through raw honesty and reflection, he explores what it truly means to raise a boy in today's world, how to break cycles, protect you child's peace, and guide them from the kind of trauma that can last a lifetime. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.20 "Once they think you're corny, you're always corny"</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Ep.20 "Once they think you're corny, you're always corny"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3ecb39f-509e-4017-bc4c-6980a6fc4736</guid>
      <link>https://share.transistor.fm/s/4186250f</link>
      <description>
        <![CDATA[<p>This week, Israel dives into what it means to be stuck in "the gray". You're not too high, not too low, but something just feels... off. We break down what this emotional in-between really is, why it happens, an how to start moving through it.<br>Next, we explore the rapid rise of Christianity among Gen Z. Is it just a passing trend or the beginning of a true revival?<br>To wrap things up, we talk about Drake's lawsuit against Universal Music Group. Was this a stain on his legacy? Was this the biggest sucker move in hip-hop history? Can The Boy bounce back? Tap in for honest conversation, cultural commentary, and soul-searching insight.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Israel dives into what it means to be stuck in "the gray". You're not too high, not too low, but something just feels... off. We break down what this emotional in-between really is, why it happens, an how to start moving through it.<br>Next, we explore the rapid rise of Christianity among Gen Z. Is it just a passing trend or the beginning of a true revival?<br>To wrap things up, we talk about Drake's lawsuit against Universal Music Group. Was this a stain on his legacy? Was this the biggest sucker move in hip-hop history? Can The Boy bounce back? Tap in for honest conversation, cultural commentary, and soul-searching insight.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/4186250f/c376997a.mp3" length="68648782" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BdpR-KzijNYo8RWnX1vnp2MCRSRz3mxV-6c0lL-tPu4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTZi/ZGJkN2NkY2U0MzE5/MjQ5MDVkMzI3NTc5/YWVhNC5qcGVn.jpg"/>
      <itunes:duration>4286</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, Israel dives into what it means to be stuck in "the gray". You're not too high, not too low, but something just feels... off. We break down what this emotional in-between really is, why it happens, an how to start moving through it.<br>Next, we explore the rapid rise of Christianity among Gen Z. Is it just a passing trend or the beginning of a true revival?<br>To wrap things up, we talk about Drake's lawsuit against Universal Music Group. Was this a stain on his legacy? Was this the biggest sucker move in hip-hop history? Can The Boy bounce back? Tap in for honest conversation, cultural commentary, and soul-searching insight.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.19 "When legacy meets insecurity"</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ep.19 "When legacy meets insecurity"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06ae77b1-570a-4a83-9acc-24315a26f61a</guid>
      <link>https://share.transistor.fm/s/5bb17305</link>
      <description>
        <![CDATA[<p>This week we dive into a stacked lineup of culture, sports, and controversy. First we review The Smashing Machine, unpacking its raw storytelling and emotional weight. Then we shift gears to the ongoing beef between Niki Minaj and Cardi B; questioning why Niki - a certified legend and arguably the GOAT of female rap - is coming off as insecure despite her status on top. Finally, we break down Naphessa Collier's bold call out of the WNBA Commissioner. Was this a moment of powerful leadership or an act of self-sabotage that could backfire?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we dive into a stacked lineup of culture, sports, and controversy. First we review The Smashing Machine, unpacking its raw storytelling and emotional weight. Then we shift gears to the ongoing beef between Niki Minaj and Cardi B; questioning why Niki - a certified legend and arguably the GOAT of female rap - is coming off as insecure despite her status on top. Finally, we break down Naphessa Collier's bold call out of the WNBA Commissioner. Was this a moment of powerful leadership or an act of self-sabotage that could backfire?</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Oct 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/5bb17305/86b3fb8f.mp3" length="57257655" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y1nPBjd__K85bmJhq_AJCqYADrYPHJlW13bkZLpZQTY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjRh/ZjljYTRkMTAxNzU0/YWRiZGZlMDMwMDlj/Y2Y3Mi5qcGVn.jpg"/>
      <itunes:duration>3573</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we dive into a stacked lineup of culture, sports, and controversy. First we review The Smashing Machine, unpacking its raw storytelling and emotional weight. Then we shift gears to the ongoing beef between Niki Minaj and Cardi B; questioning why Niki - a certified legend and arguably the GOAT of female rap - is coming off as insecure despite her status on top. Finally, we break down Naphessa Collier's bold call out of the WNBA Commissioner. Was this a moment of powerful leadership or an act of self-sabotage that could backfire?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.18 "He needed his a** whooped"</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Ep.18 "He needed his a** whooped"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">746a7318-dd77-4c6b-a0a5-c1a227565676</guid>
      <link>https://share.transistor.fm/s/6b4c6fe4</link>
      <description>
        <![CDATA[<p>This week, Israel gives a spoiler free review of Leonardo DiCaprio's latest film <strong><em>"One Battle After Another". </em></strong>We then explore why happiness has become underrated in a world filled with negativity. We then close with a deep dive into the D4vd unsolved mystery; what's known, what's speculation, and the unanswered questions that remain.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, Israel gives a spoiler free review of Leonardo DiCaprio's latest film <strong><em>"One Battle After Another". </em></strong>We then explore why happiness has become underrated in a world filled with negativity. We then close with a deep dive into the D4vd unsolved mystery; what's known, what's speculation, and the unanswered questions that remain.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/6b4c6fe4/c986a690.mp3" length="56089136" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UPxzbfXwPQMGrtOQrCevZtPfTxfW0iBq3K00C0XLEps/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYWQx/MTg0NDRhZjM0MzVj/YWNkOTg5YjAzNGE2/MDE2ZS5qcGVn.jpg"/>
      <itunes:duration>3502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, Israel gives a spoiler free review of Leonardo DiCaprio's latest film <strong><em>"One Battle After Another". </em></strong>We then explore why happiness has become underrated in a world filled with negativity. We then close with a deep dive into the D4vd unsolved mystery; what's known, what's speculation, and the unanswered questions that remain.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.17 "It's no fun when the rabbit's got the gun"</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Ep.17 "It's no fun when the rabbit's got the gun"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">934985c1-28b5-49aa-ab0e-f98923aa4ba3</guid>
      <link>https://share.transistor.fm/s/7d1d3f19</link>
      <description>
        <![CDATA[<p>This week we review Cardi B's new album, debate whether Jimmy Kimmel's suspension signals an attack on free speech, and unpack why freedom of speech doesn't mean freedom from consequences. We also react to a viral clip from influencer Major Galore and break down the psychology behind mate choice copying. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we review Cardi B's new album, debate whether Jimmy Kimmel's suspension signals an attack on free speech, and unpack why freedom of speech doesn't mean freedom from consequences. We also react to a viral clip from influencer Major Galore and break down the psychology behind mate choice copying. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/7d1d3f19/061da3e1.mp3" length="46852033" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qvaHIiGEodKUz6mJEmmopl5FJEEv0Y2qiugl_83Lox0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDYy/Y2M1NjJhM2FlNjY3/M2I1MzAxMDhjNzc0/MzdmOC5qcGVn.jpg"/>
      <itunes:duration>2925</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we review Cardi B's new album, debate whether Jimmy Kimmel's suspension signals an attack on free speech, and unpack why freedom of speech doesn't mean freedom from consequences. We also react to a viral clip from influencer Major Galore and break down the psychology behind mate choice copying. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.16 "No idiots, I’m not comparing him to MLK”</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Ep.16 "No idiots, I’m not comparing him to MLK”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02385194-e4c9-42d8-83eb-265c5237b8e6</guid>
      <link>https://share.transistor.fm/s/d7e90d2c</link>
      <description>
        <![CDATA[<p>In this episode, we confront one of the darkest moments in recent American political life: the assassination of Charlie Kirk. We break down what happened, the immediate reactions across the political spectrum, and the broader questions it forces us to face about free speech, polarization, and the rising tide of political violence. From history of other assassinations to the dangers of celebrating someone's death, (even an opponents) we wrestle with what it means to coexist in a society where hated can run so deep it turns lethal. Where do we go for here? How do we protect the right to speak, even when it cuts against us? And how do we refuse to let violence become the language of our disagreements? This isn't just an episode about one man's death, it's about what kind of country we want to live in, and what kind of people we want to be.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we confront one of the darkest moments in recent American political life: the assassination of Charlie Kirk. We break down what happened, the immediate reactions across the political spectrum, and the broader questions it forces us to face about free speech, polarization, and the rising tide of political violence. From history of other assassinations to the dangers of celebrating someone's death, (even an opponents) we wrestle with what it means to coexist in a society where hated can run so deep it turns lethal. Where do we go for here? How do we protect the right to speak, even when it cuts against us? And how do we refuse to let violence become the language of our disagreements? This isn't just an episode about one man's death, it's about what kind of country we want to live in, and what kind of people we want to be.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/d7e90d2c/eb34bdc7.mp3" length="63051065" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gV-88b7fikM8ZEIEufVBgwpsAxQVPvR3pPSPF7XFhFM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODNk/M2EyY2RlOGZmM2Fh/N2U5NjEwNGNmYzNm/N2RlNy5qcGVn.jpg"/>
      <itunes:duration>3936</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we confront one of the darkest moments in recent American political life: the assassination of Charlie Kirk. We break down what happened, the immediate reactions across the political spectrum, and the broader questions it forces us to face about free speech, polarization, and the rising tide of political violence. From history of other assassinations to the dangers of celebrating someone's death, (even an opponents) we wrestle with what it means to coexist in a society where hated can run so deep it turns lethal. Where do we go for here? How do we protect the right to speak, even when it cuts against us? And how do we refuse to let violence become the language of our disagreements? This isn't just an episode about one man's death, it's about what kind of country we want to live in, and what kind of people we want to be.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Bonus Ep. Canelo vs Crawford preview</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Bonus Ep. Canelo vs Crawford preview</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">adfbf916-a579-4f3e-b469-3e0db3cc3196</guid>
      <link>https://share.transistor.fm/s/2228e9fe</link>
      <description>
        <![CDATA[<p>In this special bonus episode we deliver a full fight preview for the clash everyone's been waiting for: Canelo Alvarez vs Terrance "Bud" Crawford. Israel breaks down the matchup from every angle, analyzing each fighters strengths, weaknesses, and resumes, comparing strength of schedule, and diving into the numbers that will matter when the bell rings. Is this the fight that cements Canelo's legacy as the greatest of his era? Or will Crawford's elite technical mastery carry him past the Mexican icon? Israel gives you his in-depth analysis, key storylines, and full prediction for the biggest fight of the decade!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special bonus episode we deliver a full fight preview for the clash everyone's been waiting for: Canelo Alvarez vs Terrance "Bud" Crawford. Israel breaks down the matchup from every angle, analyzing each fighters strengths, weaknesses, and resumes, comparing strength of schedule, and diving into the numbers that will matter when the bell rings. Is this the fight that cements Canelo's legacy as the greatest of his era? Or will Crawford's elite technical mastery carry him past the Mexican icon? Israel gives you his in-depth analysis, key storylines, and full prediction for the biggest fight of the decade!</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/2228e9fe/26d38490.mp3" length="37692074" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yopCzDkkUfWabGo2IVKhvUW60olraAJKj3uV9sDcR2U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zY2Q4/YmI2ZjIwYzZhZGNj/MDVkMzkzNGYxMWFh/OWY3NS5qcGVn.jpg"/>
      <itunes:duration>2352</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special bonus episode we deliver a full fight preview for the clash everyone's been waiting for: Canelo Alvarez vs Terrance "Bud" Crawford. Israel breaks down the matchup from every angle, analyzing each fighters strengths, weaknesses, and resumes, comparing strength of schedule, and diving into the numbers that will matter when the bell rings. Is this the fight that cements Canelo's legacy as the greatest of his era? Or will Crawford's elite technical mastery carry him past the Mexican icon? Israel gives you his in-depth analysis, key storylines, and full prediction for the biggest fight of the decade!</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.15 "The rise of Onlyfans and the downfall of man"</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Ep.15 "The rise of Onlyfans and the downfall of man"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">118372ce-e9af-4b9f-af67-fe4e0e6a8a8c</guid>
      <link>https://share.transistor.fm/s/fd7eed02</link>
      <description>
        <![CDATA[<p>This week we dive into one of the most difficult cultural debates: <strong><em>when do we (if ever) separate the art from the artist? </em></strong>From R. Kelly, to Bill Cosby, we wrestle with whether their creative legacies can stand apart from the darkness of their personal lives. We also break down Netflix's shocking new documentary <strong><em>Unknown Number: The High School Catfish. </em></strong><strong>(SPOILER ALERT: FAST FORWARD TO MINUTE 32:44 TO AVOID ANY SPOILERS)</strong>. Lastly, we turn the conversation to the rise of Onlyfans and how it has fueled a new era of male simping, reshaping relationships, masculinity, and self-worth. Has this digital hustle empowered women, weakened men, or exposed something deeper about modern culture?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we dive into one of the most difficult cultural debates: <strong><em>when do we (if ever) separate the art from the artist? </em></strong>From R. Kelly, to Bill Cosby, we wrestle with whether their creative legacies can stand apart from the darkness of their personal lives. We also break down Netflix's shocking new documentary <strong><em>Unknown Number: The High School Catfish. </em></strong><strong>(SPOILER ALERT: FAST FORWARD TO MINUTE 32:44 TO AVOID ANY SPOILERS)</strong>. Lastly, we turn the conversation to the rise of Onlyfans and how it has fueled a new era of male simping, reshaping relationships, masculinity, and self-worth. Has this digital hustle empowered women, weakened men, or exposed something deeper about modern culture?</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/fd7eed02/bd97085c.mp3" length="60297014" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we dive into one of the most difficult cultural debates: <strong><em>when do we (if ever) separate the art from the artist? </em></strong>From R. Kelly, to Bill Cosby, we wrestle with whether their creative legacies can stand apart from the darkness of their personal lives. We also break down Netflix's shocking new documentary <strong><em>Unknown Number: The High School Catfish. </em></strong><strong>(SPOILER ALERT: FAST FORWARD TO MINUTE 32:44 TO AVOID ANY SPOILERS)</strong>. Lastly, we turn the conversation to the rise of Onlyfans and how it has fueled a new era of male simping, reshaping relationships, masculinity, and self-worth. Has this digital hustle empowered women, weakened men, or exposed something deeper about modern culture?</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.14 "The heaviest weight at the gym is the front door"</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Ep.14 "The heaviest weight at the gym is the front door"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3108000b-2671-42bb-9666-976a8c249ecb</guid>
      <link>https://share.transistor.fm/s/038748ad</link>
      <description>
        <![CDATA[<p>In this episode we dive into the <strong>Raja Jackson incident</strong>, unpacking what it means for parents when their children make life-altering mistakes, and asking the hard question: <strong><em>What would you do if it were your child? </em></strong>From there, we pivot into the world of dating discourse with <strong>Sachia Vickery's claim that men should put down a $1000 "deposit" before taking her on a date. </strong>We examine how this mentality represents a wave of toxic femininity<strong>,</strong> internet panhandling, and the normalization of transactional relationships-while also holding men accountable for leading with money and fueling the very culture they complain about. Finally, we close with a powerful metaphor: <strong><em>"The heaviest weight is the front door."</em></strong> Whether it's fitness, career, or personal growth, success starts with the first step-even when it feels hardest to take. This episode challenges perspectives, sparks reflection, and pushes listeners to think about accountability, culture, and change. <strong> </strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we dive into the <strong>Raja Jackson incident</strong>, unpacking what it means for parents when their children make life-altering mistakes, and asking the hard question: <strong><em>What would you do if it were your child? </em></strong>From there, we pivot into the world of dating discourse with <strong>Sachia Vickery's claim that men should put down a $1000 "deposit" before taking her on a date. </strong>We examine how this mentality represents a wave of toxic femininity<strong>,</strong> internet panhandling, and the normalization of transactional relationships-while also holding men accountable for leading with money and fueling the very culture they complain about. Finally, we close with a powerful metaphor: <strong><em>"The heaviest weight is the front door."</em></strong> Whether it's fitness, career, or personal growth, success starts with the first step-even when it feels hardest to take. This episode challenges perspectives, sparks reflection, and pushes listeners to think about accountability, culture, and change. <strong> </strong></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Sep 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/038748ad/b863aaae.mp3" length="53663156" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we dive into the <strong>Raja Jackson incident</strong>, unpacking what it means for parents when their children make life-altering mistakes, and asking the hard question: <strong><em>What would you do if it were your child? </em></strong>From there, we pivot into the world of dating discourse with <strong>Sachia Vickery's claim that men should put down a $1000 "deposit" before taking her on a date. </strong>We examine how this mentality represents a wave of toxic femininity<strong>,</strong> internet panhandling, and the normalization of transactional relationships-while also holding men accountable for leading with money and fueling the very culture they complain about. Finally, we close with a powerful metaphor: <strong><em>"The heaviest weight is the front door."</em></strong> Whether it's fitness, career, or personal growth, success starts with the first step-even when it feels hardest to take. This episode challenges perspectives, sparks reflection, and pushes listeners to think about accountability, culture, and change. <strong> </strong></p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.13 "I got a little beefy"</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Ep.13 "I got a little beefy"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89a50550-c9f3-455d-bc55-9145283bfa08</guid>
      <link>https://share.transistor.fm/s/d684f903</link>
      <description>
        <![CDATA[<p>This week we dive into the hidden dangers of toxic empathy in parenting; why coddling can sometimes hold kids back, and how tough love can build resilience. We also break down the brilliance of the new Teyana Taylor album, exploring why it's more than music, it's a work of art. And finally, we close with a hard truth: it's time to stop watering dead plants. Dead plants in relationships, friendships, and habits that no longer serve us.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we dive into the hidden dangers of toxic empathy in parenting; why coddling can sometimes hold kids back, and how tough love can build resilience. We also break down the brilliance of the new Teyana Taylor album, exploring why it's more than music, it's a work of art. And finally, we close with a hard truth: it's time to stop watering dead plants. Dead plants in relationships, friendships, and habits that no longer serve us.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/d684f903/fe88c62d.mp3" length="52807142" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3295</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we dive into the hidden dangers of toxic empathy in parenting; why coddling can sometimes hold kids back, and how tough love can build resilience. We also break down the brilliance of the new Teyana Taylor album, exploring why it's more than music, it's a work of art. And finally, we close with a hard truth: it's time to stop watering dead plants. Dead plants in relationships, friendships, and habits that no longer serve us.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.12 "Nobody respects you, you a sucka"</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Ep.12 "Nobody respects you, you a sucka"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1adf934e-9ccf-4165-8009-a0a6044f7daf</guid>
      <link>https://share.transistor.fm/s/6edf5e18</link>
      <description>
        <![CDATA[<p>From the "Breezy Bowl" and celebrity-obsessed women, to pillow talking men and "male besties," we call out the snakes and suckers of modern dating. Plus, a raw look at the Sha'Carri Richardson incident and the double standards men face when it comes to domestic abuse.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From the "Breezy Bowl" and celebrity-obsessed women, to pillow talking men and "male besties," we call out the snakes and suckers of modern dating. Plus, a raw look at the Sha'Carri Richardson incident and the double standards men face when it comes to domestic abuse.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Aug 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/6edf5e18/b33a27f0.mp3" length="57016433" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From the "Breezy Bowl" and celebrity-obsessed women, to pillow talking men and "male besties," we call out the snakes and suckers of modern dating. Plus, a raw look at the Sha'Carri Richardson incident and the double standards men face when it comes to domestic abuse.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.11 "Comfort can become your coffin"</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Ep.11 "Comfort can become your coffin"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ced7910b-33da-49e0-8a84-a8a85ae08691</guid>
      <link>https://share.transistor.fm/s/c7419bc0</link>
      <description>
        <![CDATA[<p>In this weeks episode, for the very first time Israel answers some personal, some spicy, and some string pulling fan questions. Then we get real about life's darker moments. When you find yourself in a bad place, do you sit in the shadows and let it consume you... or do you strike a match, light a fire, and find your way to the other side? Thank you for tuning in! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode, for the very first time Israel answers some personal, some spicy, and some string pulling fan questions. Then we get real about life's darker moments. When you find yourself in a bad place, do you sit in the shadows and let it consume you... or do you strike a match, light a fire, and find your way to the other side? Thank you for tuning in! </p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/c7419bc0/a0ad4566.mp3" length="47888200" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2988</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode, for the very first time Israel answers some personal, some spicy, and some string pulling fan questions. Then we get real about life's darker moments. When you find yourself in a bad place, do you sit in the shadows and let it consume you... or do you strike a match, light a fire, and find your way to the other side? Thank you for tuning in! </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.10 "The denim dilemma"</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Ep.10 "The denim dilemma"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0473fe44-3653-4a11-98f3-1af3fa3b9d8e</guid>
      <link>https://share.transistor.fm/s/945ef6fe</link>
      <description>
        <![CDATA[<p>This week we unpack four hot-button issues that have the internet talking and the group chats buzzing. We dive into the Sydney Sweeney/American Eagle controversy. Was it just a sexy champagne or did it trigger something deeper in today's overly sensitive society? Next, we stir the pot with a discussion on the "Tea" app. We break down how the app's promise of anonymous truth-telling might actually be causing more harm than it's worth. Then, we ask a hard question: Why does someone else's confidence or success irritate us? Whether is a friend's glow-up or a stranger's audacity online, we explore the psychology on projection, insecurity, and scarcity mindset. In closing, we wrestle with the idea: Is all rejection truly God's protection? Or do we sometimes hide behind that phrase instead of addressing our flaws, our choices, and our missed opportunities? This episode is honest, slightly uncomfortable, and super necessary. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we unpack four hot-button issues that have the internet talking and the group chats buzzing. We dive into the Sydney Sweeney/American Eagle controversy. Was it just a sexy champagne or did it trigger something deeper in today's overly sensitive society? Next, we stir the pot with a discussion on the "Tea" app. We break down how the app's promise of anonymous truth-telling might actually be causing more harm than it's worth. Then, we ask a hard question: Why does someone else's confidence or success irritate us? Whether is a friend's glow-up or a stranger's audacity online, we explore the psychology on projection, insecurity, and scarcity mindset. In closing, we wrestle with the idea: Is all rejection truly God's protection? Or do we sometimes hide behind that phrase instead of addressing our flaws, our choices, and our missed opportunities? This episode is honest, slightly uncomfortable, and super necessary. </p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Aug 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/945ef6fe/a3cf30a8.mp3" length="48218362" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3008</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we unpack four hot-button issues that have the internet talking and the group chats buzzing. We dive into the Sydney Sweeney/American Eagle controversy. Was it just a sexy champagne or did it trigger something deeper in today's overly sensitive society? Next, we stir the pot with a discussion on the "Tea" app. We break down how the app's promise of anonymous truth-telling might actually be causing more harm than it's worth. Then, we ask a hard question: Why does someone else's confidence or success irritate us? Whether is a friend's glow-up or a stranger's audacity online, we explore the psychology on projection, insecurity, and scarcity mindset. In closing, we wrestle with the idea: Is all rejection truly God's protection? Or do we sometimes hide behind that phrase instead of addressing our flaws, our choices, and our missed opportunities? This episode is honest, slightly uncomfortable, and super necessary. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.9 "Peace, and love, and I'll be back soon"</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Ep.9 "Peace, and love, and I'll be back soon"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/17a21db1</link>
      <description>
        <![CDATA[<p>This week we dive into the shocking reported deaths of Malcolm Jamal Warner, Ozzy Osbourne, and Hulk Hogan. We then shift to the WNBA's "Pay Us What You Owe Us" movement, unpacking the numbers that reveal the league has operated at a financial loss since its birth, and how Caitlin Clark's undeniable star power is changing the conversation, and the bottom line. From the courtroom to the locker room, we discuss Shannon Sharpe's lawsuit settlement and what it says about the modern fall of powerful men and the consequences of lacking "dick discipline." And finally, we address a deeper social issue: when women in positions of privilege are held to the same standard as everyone else, why does it feel like mistreatment to them? This episode is a mirror, a message, and a moment of truth. Pull up.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week we dive into the shocking reported deaths of Malcolm Jamal Warner, Ozzy Osbourne, and Hulk Hogan. We then shift to the WNBA's "Pay Us What You Owe Us" movement, unpacking the numbers that reveal the league has operated at a financial loss since its birth, and how Caitlin Clark's undeniable star power is changing the conversation, and the bottom line. From the courtroom to the locker room, we discuss Shannon Sharpe's lawsuit settlement and what it says about the modern fall of powerful men and the consequences of lacking "dick discipline." And finally, we address a deeper social issue: when women in positions of privilege are held to the same standard as everyone else, why does it feel like mistreatment to them? This episode is a mirror, a message, and a moment of truth. Pull up.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/17a21db1/73499a7b.mp3" length="52902469" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3301</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week we dive into the shocking reported deaths of Malcolm Jamal Warner, Ozzy Osbourne, and Hulk Hogan. We then shift to the WNBA's "Pay Us What You Owe Us" movement, unpacking the numbers that reveal the league has operated at a financial loss since its birth, and how Caitlin Clark's undeniable star power is changing the conversation, and the bottom line. From the courtroom to the locker room, we discuss Shannon Sharpe's lawsuit settlement and what it says about the modern fall of powerful men and the consequences of lacking "dick discipline." And finally, we address a deeper social issue: when women in positions of privilege are held to the same standard as everyone else, why does it feel like mistreatment to them? This episode is a mirror, a message, and a moment of truth. Pull up.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.8 "If you're watching Coldplay with your side piece, avoid the front row"</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Ep.8 "If you're watching Coldplay with your side piece, avoid the front row"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29551cea-f011-4b59-8975-09bdffa42ccd</guid>
      <link>https://share.transistor.fm/s/3613a3f7</link>
      <description>
        <![CDATA[<p>In this weeks episode we're soaring through the skies and diving into the drama. First up, we break down the new Superman movie- did it live up to the "S", or did it fall faster than a speeding bullet? Then, we shift gears to the Coldplay concert controversy that's got the world in a frenzy. Was it a harmless moment or a viral mistake? And finally, we answer the burning relationship question- if your partner tells someone "you can't have my number, but you can have my instagram," is that crossing the line or just digital diplomacy? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we're soaring through the skies and diving into the drama. First up, we break down the new Superman movie- did it live up to the "S", or did it fall faster than a speeding bullet? Then, we shift gears to the Coldplay concert controversy that's got the world in a frenzy. Was it a harmless moment or a viral mistake? And finally, we answer the burning relationship question- if your partner tells someone "you can't have my number, but you can have my instagram," is that crossing the line or just digital diplomacy? </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jul 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/3613a3f7/bc45fd0c.mp3" length="43819442" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2733</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we're soaring through the skies and diving into the drama. First up, we break down the new Superman movie- did it live up to the "S", or did it fall faster than a speeding bullet? Then, we shift gears to the Coldplay concert controversy that's got the world in a frenzy. Was it a harmless moment or a viral mistake? And finally, we answer the burning relationship question- if your partner tells someone "you can't have my number, but you can have my instagram," is that crossing the line or just digital diplomacy? </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.7 "The Invisible String Theory"</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep.7 "The Invisible String Theory"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e709a81-8f7e-4cd3-b787-e57a3c697132</guid>
      <link>https://share.transistor.fm/s/3c8755e3</link>
      <description>
        <![CDATA[<p>This week Israel gives his full review of Universal's new Epic Universe theme park- the hype, the rides, and if its worth the trip. He then dives into The Clipse new album, do they still got it? We also get personal, talking about family reconciliation. And finally, we break down the invisible string theory; why the little things might matter more than you think.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Israel gives his full review of Universal's new Epic Universe theme park- the hype, the rides, and if its worth the trip. He then dives into The Clipse new album, do they still got it? We also get personal, talking about family reconciliation. And finally, we break down the invisible string theory; why the little things might matter more than you think.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/3c8755e3/3d89fd23.mp3" length="34427398" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Israel gives his full review of Universal's new Epic Universe theme park- the hype, the rides, and if its worth the trip. He then dives into The Clipse new album, do they still got it? We also get personal, talking about family reconciliation. And finally, we break down the invisible string theory; why the little things might matter more than you think.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep.6 "It's More Bonnie and Clyde than Ike and Tina"</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Ep.6 "It's More Bonnie and Clyde than Ike and Tina"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4af11530-13b8-473e-95f6-830b851802d7</guid>
      <link>https://share.transistor.fm/s/8b899f39</link>
      <description>
        <![CDATA[<p>In this weeks episode we tap into two of the most talked about topics right now: the Diddy trial verdict and the rise of "main character syndrome." First, I give you my unfiltered take on the Diddy verdict. The testimonies, the credibility gaps, the media circus, what does it all mean? Was justice served, or was the system manipulated once again? We break down the key players, the courtroom drama, and the cultural implications. Then we shift gears into the psychological phenomenon taking over social media timelines: Main Character Syndrome. What is it really? Is it confidence or delusion? Self-love or narcissism? Are you just living life, or are you performing for an audience that doesn't even exist? This episode blends social commentary, legal analysis, and self-awareness in a way that only To You &amp; Yours can. Tune in for uncomfortable truths and the real questions we all need to ask ourselves.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode we tap into two of the most talked about topics right now: the Diddy trial verdict and the rise of "main character syndrome." First, I give you my unfiltered take on the Diddy verdict. The testimonies, the credibility gaps, the media circus, what does it all mean? Was justice served, or was the system manipulated once again? We break down the key players, the courtroom drama, and the cultural implications. Then we shift gears into the psychological phenomenon taking over social media timelines: Main Character Syndrome. What is it really? Is it confidence or delusion? Self-love or narcissism? Are you just living life, or are you performing for an audience that doesn't even exist? This episode blends social commentary, legal analysis, and self-awareness in a way that only To You &amp; Yours can. Tune in for uncomfortable truths and the real questions we all need to ask ourselves.</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/8b899f39/84b762ec.mp3" length="40419294" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode we tap into two of the most talked about topics right now: the Diddy trial verdict and the rise of "main character syndrome." First, I give you my unfiltered take on the Diddy verdict. The testimonies, the credibility gaps, the media circus, what does it all mean? Was justice served, or was the system manipulated once again? We break down the key players, the courtroom drama, and the cultural implications. Then we shift gears into the psychological phenomenon taking over social media timelines: Main Character Syndrome. What is it really? Is it confidence or delusion? Self-love or narcissism? Are you just living life, or are you performing for an audience that doesn't even exist? This episode blends social commentary, legal analysis, and self-awareness in a way that only To You &amp; Yours can. Tune in for uncomfortable truths and the real questions we all need to ask ourselves.</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.5 "Give them your ass to kiss"</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Ep.5 "Give them your ass to kiss"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b35c884-0e07-4479-bbdb-e05df6773c7b</guid>
      <link>https://share.transistor.fm/s/9e257bfa</link>
      <description>
        <![CDATA[<p>In this episode, we break down the OKC Thunder's stunning rise to NBA champions and what it means for the league. Plus, we dive into the shocking trade of Kevin Durant and what it says about legacy, timing, and reinvention. Shifting from sports to self, we ask: are you half empty or half full? Let's talk emotional capacity, boundaries, and self-awareness. Finally, we reflect on the people in your life; who's only there when it's messy, and who's quiet when you're winning. Tap in. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we break down the OKC Thunder's stunning rise to NBA champions and what it means for the league. Plus, we dive into the shocking trade of Kevin Durant and what it says about legacy, timing, and reinvention. Shifting from sports to self, we ask: are you half empty or half full? Let's talk emotional capacity, boundaries, and self-awareness. Finally, we reflect on the people in your life; who's only there when it's messy, and who's quiet when you're winning. Tap in. </p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/9e257bfa/9de068f0.mp3" length="45293498" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2826</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we break down the OKC Thunder's stunning rise to NBA champions and what it means for the league. Plus, we dive into the shocking trade of Kevin Durant and what it says about legacy, timing, and reinvention. Shifting from sports to self, we ask: are you half empty or half full? Let's talk emotional capacity, boundaries, and self-awareness. Finally, we reflect on the people in your life; who's only there when it's messy, and who's quiet when you're winning. Tap in. </p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.4 "Can a stud really catch a body?"</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Ep.4 "Can a stud really catch a body?"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47397ba6-2c30-4284-99e2-e61cde0512fd</guid>
      <link>https://share.transistor.fm/s/42c41233</link>
      <description>
        <![CDATA[<p>Israel turns 36 and reflects on getting older, growth, and the looming prostate exam. He breaks down the Jim Jones vs Nas convo, highlights two albums and song of the week, and breaks down the struggles men face in today's dating era. You could have been anywhere in the world, but you're here with me!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Israel turns 36 and reflects on getting older, growth, and the looming prostate exam. He breaks down the Jim Jones vs Nas convo, highlights two albums and song of the week, and breaks down the struggles men face in today's dating era. You could have been anywhere in the world, but you're here with me!</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/42c41233/2c4496a9.mp3" length="33975592" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2118</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Israel turns 36 and reflects on getting older, growth, and the looming prostate exam. He breaks down the Jim Jones vs Nas convo, highlights two albums and song of the week, and breaks down the struggles men face in today's dating era. You could have been anywhere in the world, but you're here with me!</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.3 "Deporter in Chief"</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Ep.3 "Deporter in Chief"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">001593af-2db8-4b41-b9f6-23c9bf4f5550</guid>
      <link>https://share.transistor.fm/s/2c8d5057</link>
      <description>
        <![CDATA[<p>In this weeks episode, Israel opens up about what fatherhood truly means to him: the weight, the honor, the impact. We then confront the harsh realities of father absence, supported by sobering statistics on crime, education, mental health, and generational cycles. Finally, we shift to the national conversation; breaking down the numbers behind illegal immigration and deportation in America. Who's getting deported, who isn't, and what the data tells us about race, policy, and public perception. We close out the episode with our song of the day, and a shout out to all the real dads out there making it happen. You could have been anywhere in the world, but you're here with me. Happy Father's Day!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this weeks episode, Israel opens up about what fatherhood truly means to him: the weight, the honor, the impact. We then confront the harsh realities of father absence, supported by sobering statistics on crime, education, mental health, and generational cycles. Finally, we shift to the national conversation; breaking down the numbers behind illegal immigration and deportation in America. Who's getting deported, who isn't, and what the data tells us about race, policy, and public perception. We close out the episode with our song of the day, and a shout out to all the real dads out there making it happen. You could have been anywhere in the world, but you're here with me. Happy Father's Day!</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jun 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/2c8d5057/3f19fd11.mp3" length="60630075" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>3784</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this weeks episode, Israel opens up about what fatherhood truly means to him: the weight, the honor, the impact. We then confront the harsh realities of father absence, supported by sobering statistics on crime, education, mental health, and generational cycles. Finally, we shift to the national conversation; breaking down the numbers behind illegal immigration and deportation in America. Who's getting deported, who isn't, and what the data tells us about race, policy, and public perception. We close out the episode with our song of the day, and a shout out to all the real dads out there making it happen. You could have been anywhere in the world, but you're here with me. Happy Father's Day!</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.2 "Jerkin' and Driving'"</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Ep.2 "Jerkin' and Driving'"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c0a0452-2024-4e6a-8744-35d482744ee1</guid>
      <link>https://share.transistor.fm/s/ca86f63f</link>
      <description>
        <![CDATA[<p>Welcome back! Its men's mental health awareness month, and Israel talks all things concerning mens mental health. He also discusses the firing of Coach Thibs, and shares his picks for the new Knicks head coach. He reviews Lil' Wayne's "The Carter VI" album, an office mishap, and asks the question of the day. He also plays the song of the day, and much, much more. You could have been anywhere in the world, but you're here with me. Thank you for tuning in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back! Its men's mental health awareness month, and Israel talks all things concerning mens mental health. He also discusses the firing of Coach Thibs, and shares his picks for the new Knicks head coach. He reviews Lil' Wayne's "The Carter VI" album, an office mishap, and asks the question of the day. He also plays the song of the day, and much, much more. You could have been anywhere in the world, but you're here with me. Thank you for tuning in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Jun 2025 06:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/ca86f63f/59562c15.mp3" length="41727041" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2603</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome back! Its men's mental health awareness month, and Israel talks all things concerning mens mental health. He also discusses the firing of Coach Thibs, and shares his picks for the new Knicks head coach. He reviews Lil' Wayne's "The Carter VI" album, an office mishap, and asks the question of the day. He also plays the song of the day, and much, much more. You could have been anywhere in the world, but you're here with me. Thank you for tuning in!</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep.1 "I put in half a shift"</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Ep.1 "I put in half a shift"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf7c635d-2b93-4241-9fb0-fda6d9ddf95b</guid>
      <link>https://share.transistor.fm/s/6a4ec07b</link>
      <description>
        <![CDATA[<p>You could have been anywhere in the world, but you're here with me! In the debut episode, Israel kicks things off with his thoughts on the Knicks' heartbreaking collapse and what it means for the future of the franchise. He also pays tribute to the 20th anniversary of Common's iconic "Be" album; breaking down its impact and legacy. The "Song of the Day" sets the tone, while he discusses the struggles of being the father to a son who plays travel sports. Finally, the episode wraps with the "Question of the Day": How long do you wait before it's officially a clip and dip situation? Thank you for tuning in!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You could have been anywhere in the world, but you're here with me! In the debut episode, Israel kicks things off with his thoughts on the Knicks' heartbreaking collapse and what it means for the future of the franchise. He also pays tribute to the 20th anniversary of Common's iconic "Be" album; breaking down its impact and legacy. The "Song of the Day" sets the tone, while he discusses the struggles of being the father to a son who plays travel sports. Finally, the episode wraps with the "Question of the Day": How long do you wait before it's officially a clip and dip situation? Thank you for tuning in!</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 05:00:00 -0400</pubDate>
      <author>Israel Estrella</author>
      <enclosure url="https://media.transistor.fm/6a4ec07b/04c1c0b2.mp3" length="40401692" type="audio/mpeg"/>
      <itunes:author>Israel Estrella</itunes:author>
      <itunes:duration>2520</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You could have been anywhere in the world, but you're here with me! In the debut episode, Israel kicks things off with his thoughts on the Knicks' heartbreaking collapse and what it means for the future of the franchise. He also pays tribute to the 20th anniversary of Common's iconic "Be" album; breaking down its impact and legacy. The "Song of the Day" sets the tone, while he discusses the struggles of being the father to a son who plays travel sports. Finally, the episode wraps with the "Question of the Day": How long do you wait before it's officially a clip and dip situation? Thank you for tuning in!</p>]]>
      </itunes:summary>
      <itunes:keywords>lifestyle, sports, music, culture, entertainment, relationships</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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