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    <title>This One Thing I Know</title>
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    <description>Based out of NW Arkansas, This One Thing I Know is a ministry of Vertical Community Church in Fayetteville. The purpose of the podcast is to interview believers walking through the good, the bad, and the ugly of life as they ask the hard questions of life and share the "one thing they know" about God through their journey.  </description>
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    <pubDate>Sat, 11 Apr 2026 19:22:41 -0700</pubDate>
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    <itunes:author>Amy Grigg</itunes:author>
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    <itunes:summary>Based out of NW Arkansas, This One Thing I Know is a ministry of Vertical Community Church in Fayetteville. The purpose of the podcast is to interview believers walking through the good, the bad, and the ugly of life as they ask the hard questions of life and share the "one thing they know" about God through their journey.  </itunes:summary>
    <itunes:subtitle>Based out of NW Arkansas, This One Thing I Know is a ministry of Vertical Community Church in Fayetteville.</itunes:subtitle>
    <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
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      <itunes:name>Amy Grigg</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Judy Stone - "Abide"</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Judy Stone - "Abide"</itunes:title>
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        <![CDATA[<p>In a first for the podcast—recorded in front of a live audience—Judy Stone (Amy’s mother) shares her powerful story of learning what it truly means to abide in the Lord. She reflects on the community that helped shape her faith and the ways God faithfully guided her through unimaginable heartbreak and betrayal.</p><p>Through her testimony of perseverance, surrender, and trust in the Lord, you will be encouraged, challenged, and reminded of God’s faithfulness even in life’s deepest pain. </p>]]>
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        <![CDATA[<p>In a first for the podcast—recorded in front of a live audience—Judy Stone (Amy’s mother) shares her powerful story of learning what it truly means to abide in the Lord. She reflects on the community that helped shape her faith and the ways God faithfully guided her through unimaginable heartbreak and betrayal.</p><p>Through her testimony of perseverance, surrender, and trust in the Lord, you will be encouraged, challenged, and reminded of God’s faithfulness even in life’s deepest pain. </p>]]>
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      <pubDate>Mon, 09 Mar 2026 02:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
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      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>5239</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a first for the podcast—recorded in front of a live audience—Judy Stone (Amy’s mother) shares her powerful story of learning what it truly means to abide in the Lord. She reflects on the community that helped shape her faith and the ways God faithfully guided her through unimaginable heartbreak and betrayal.</p><p>Through her testimony of perseverance, surrender, and trust in the Lord, you will be encouraged, challenged, and reminded of God’s faithfulness even in life’s deepest pain. </p>]]>
      </itunes:summary>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Brenda Gordon- “He keeps His promises”</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Brenda Gordon- “He keeps His promises”</itunes:title>
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      <description>
        <![CDATA[<p>***the audio for this particular podcast is a little rough. It is totally my fault as I was in charge of mics and turned mine off! The most important person to hear is Brenda, and she comes across beautifully! I apologize to you listeners! I’m still working out the kinks of recording myself, Thanks for your patience.***<br>Brenda Gordon is a spiritual mentor of mine and after you listen to today’s podcast you will understand why. It is hard to understand the “why” behind so many circumstances Brenda has faced. Brenda has practical advice for those of us who do not understand, but choose to trust. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>***the audio for this particular podcast is a little rough. It is totally my fault as I was in charge of mics and turned mine off! The most important person to hear is Brenda, and she comes across beautifully! I apologize to you listeners! I’m still working out the kinks of recording myself, Thanks for your patience.***<br>Brenda Gordon is a spiritual mentor of mine and after you listen to today’s podcast you will understand why. It is hard to understand the “why” behind so many circumstances Brenda has faced. Brenda has practical advice for those of us who do not understand, but choose to trust. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 02:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
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      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>3483</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>***the audio for this particular podcast is a little rough. It is totally my fault as I was in charge of mics and turned mine off! The most important person to hear is Brenda, and she comes across beautifully! I apologize to you listeners! I’m still working out the kinks of recording myself, Thanks for your patience.***<br>Brenda Gordon is a spiritual mentor of mine and after you listen to today’s podcast you will understand why. It is hard to understand the “why” behind so many circumstances Brenda has faced. Brenda has practical advice for those of us who do not understand, but choose to trust. </p>]]>
      </itunes:summary>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Andrew and Everett- on discipleship</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Andrew and Everett- on discipleship</itunes:title>
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        <![CDATA[<p>Discipleship is not encouraged, it’s the great commandment given to us by Jesus. Why do we make it more complicated than it is? Andrew and Everett give us a glimpse of how they are walking alongside each other as they pursue Christ. As you listen, pray about who the Lord has placed in your life that you can disciple or be discipled by. </p>]]>
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        <![CDATA[<p>Discipleship is not encouraged, it’s the great commandment given to us by Jesus. Why do we make it more complicated than it is? Andrew and Everett give us a glimpse of how they are walking alongside each other as they pursue Christ. As you listen, pray about who the Lord has placed in your life that you can disciple or be discipled by. </p>]]>
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      <pubDate>Fri, 10 Jan 2025 03:00:00 -0800</pubDate>
      <author>Amy Grigg</author>
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      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>3298</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Discipleship is not encouraged, it’s the great commandment given to us by Jesus. Why do we make it more complicated than it is? Andrew and Everett give us a glimpse of how they are walking alongside each other as they pursue Christ. As you listen, pray about who the Lord has placed in your life that you can disciple or be discipled by. </p>]]>
      </itunes:summary>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Becky Heppner - "The Anchor Holds"</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Becky Heppner - "The Anchor Holds"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/56898284</link>
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        <![CDATA[<p>In this episode Becky shares an overview of her story featuring the highs and lows of walking with the Lord and feeling Him close and then not at all during a “dark night of the soul”. No matter where you are in your journey with the Lord, Becky’s story will remind you to “hold fast the confession of our hope without wavering, for He who has promised is faithful” (Hebrews 10:23) - even when we don’t “feel” Him. </p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode Becky shares an overview of her story featuring the highs and lows of walking with the Lord and feeling Him close and then not at all during a “dark night of the soul”. No matter where you are in your journey with the Lord, Becky’s story will remind you to “hold fast the confession of our hope without wavering, for He who has promised is faithful” (Hebrews 10:23) - even when we don’t “feel” Him. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 03:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/56898284/dc99691a.mp3" length="128554212" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>4017</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Becky shares an overview of her story featuring the highs and lows of walking with the Lord and feeling Him close and then not at all during a “dark night of the soul”. No matter where you are in your journey with the Lord, Becky’s story will remind you to “hold fast the confession of our hope without wavering, for He who has promised is faithful” (Hebrews 10:23) - even when we don’t “feel” Him. </p>]]>
      </itunes:summary>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Ashley Phillips </title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>This One Thing - Ashley Phillips </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7c9c2402</link>
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        <![CDATA[<p>In this episode, Ashley Phillips transparently shares about her decade long marriage with Jacob. It has been a journey. It is  amazing  to hear where the Lord has brought them today and the way He worked and is continuing to work in their lives. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Ashley Phillips transparently shares about her decade long marriage with Jacob. It has been a journey. It is  amazing  to hear where the Lord has brought them today and the way He worked and is continuing to work in their lives. </p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Sep 2024 02:56:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/7c9c2402/af2bee8e.mp3" length="125306669" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>3916</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Ashley Phillips transparently shares about her decade long marriage with Jacob. It has been a journey. It is  amazing  to hear where the Lord has brought them today and the way He worked and is continuing to work in their lives. </p>]]>
      </itunes:summary>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jean - This One Thing I Know</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Jean - This One Thing I Know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8a802dde</link>
      <description>
        <![CDATA[Y’all! Jean is so much fun. You will love hearing her story as she pours out joy and the WORD she has hidden in her heart even as she journeys through life and faces a physical battle every day. You will be encouraged by her faith and trust and challenged to hide God’s Word in your heart. Enjoy!]]>
      </description>
      <content:encoded>
        <![CDATA[Y’all! Jean is so much fun. You will love hearing her story as she pours out joy and the WORD she has hidden in her heart even as she journeys through life and faces a physical battle every day. You will be encouraged by her faith and trust and challenged to hide God’s Word in your heart. Enjoy!]]>
      </content:encoded>
      <pubDate>Fri, 16 Apr 2021 06:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/8a802dde/e85b5ba5.mp3" length="78027614" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>1948</itunes:duration>
      <itunes:summary>Y’all! Jean is so much fun. You will love hearing her story as she pours out joy and the WORD she has hidden in her heart even as she journeys through life and faces a physical battle every day. You will be encouraged by her faith and trust and challenged to hide God’s Word in your heart. Enjoy!</itunes:summary>
      <itunes:subtitle>Y’all! Jean is so much fun. You will love hearing her story as she pours out joy and the WORD she has hidden in her heart even as she journeys through life and faces a physical battle every day. You will be encouraged by her faith and trust and challenged</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Debi Walker</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>This One Thing - Debi Walker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/db8ed91c</link>
      <description>
        <![CDATA[<p>desiredhaven.org</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>desiredhaven.org</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Mar 2021 04:33:25 -0700</pubDate>
      <author>Amy Grigg</author>
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      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>2860</itunes:duration>
      <itunes:summary>Recently I went to work  for an amazing organization - today I get to interview my boss.  Her story of loss led her to a place of helping others in the way she received help.  </itunes:summary>
      <itunes:subtitle>Recently I went to work  for an amazing organization - today I get to interview my boss.  Her story of loss led her to a place of helping others in the way she received help.  </itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Ashley</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>This One Thing - Ashley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cd316daf</link>
      <description>
        <![CDATA[<p>Follow us for more information on Instagram @this_one_thing_i_know</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Follow us for more information on Instagram @this_one_thing_i_know</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Dec 2020 00:00:00 -0800</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/cd316daf/86facb15.mp3" length="127723139" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FRDaSeTL3bB8SjZbosfVitzxJF1J-fnDQohkmUVKCss/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQyMTA3Mi8x/NjA3OTcwMDg4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3191</itunes:duration>
      <itunes:summary>In John 10:10 Jesus says that our enemy comes to rob us. Jesus comes to give us life. Ashley’s story is one of innocence stolen by sexual abuse as a child. It is also a story of Jesus, Emmanuel, being with her and Him continuing even today to meet her in her broken places. </itunes:summary>
      <itunes:subtitle>In John 10:10 Jesus says that our enemy comes to rob us. Jesus comes to give us life. Ashley’s story is one of innocence stolen by sexual abuse as a child. It is also a story of Jesus, Emmanuel, being with her and Him continuing even today to meet her in </itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Rosa</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>This One Thing - Rosa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/017e15cf</link>
      <description>
        <![CDATA[<p>A link to Rosa’s <a href="http://www.surpassingglory.blogspot.com/">http://www.surpassingglory.blogspot.com/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A link to Rosa’s <a href="http://www.surpassingglory.blogspot.com/">http://www.surpassingglory.blogspot.com/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Oct 2020 14:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/017e15cf/22615c33.mp3" length="170587794" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>4263</itunes:duration>
      <itunes:summary>Rosa Edwards life experience has been a series of struggles.  She has an amazing way of putting her thoughts into words and isn't afraid to tackle the hard questions.  Her story of wrestling with God through the struggle gives us insight into her intimate walk with the Lord and will speak to each heart that wonders if its ok to ask God the hard questions.</itunes:summary>
      <itunes:subtitle>Rosa Edwards life experience has been a series of struggles.  She has an amazing way of putting her thoughts into words and isn't afraid to tackle the hard questions.  Her story of wrestling with God through the struggle gives us insight into her intimate</itunes:subtitle>
      <itunes:keywords>Alzheimer's, wrestling with God</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing I Know - Teresa</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>This One Thing I Know - Teresa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/99021700</link>
      <description>
        <![CDATA[<p><a href="https://r.search.yahoo.com/_ylt=Awr9IkjXyolfThYAWXpXNyoA;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1602894680/RO=10/RU=https%3a%2f%2furmissionlr.org%2fnehemiah-house%2f/RK=2/RS=bmwhztZqHaoowBQDoJqBWr_osxU-">https://r.search.yahoo.com/_ylt=Awr9IkjXyolfThYAWXpXNyoA;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1602894680/RO=10/RU=https%3a%2f%2furmissionlr.org%2fnehemiah-house%2f/RK=2/RS=bmwhztZqHaoowBQDoJqBWr_osxU-</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://r.search.yahoo.com/_ylt=Awr9IkjXyolfThYAWXpXNyoA;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1602894680/RO=10/RU=https%3a%2f%2furmissionlr.org%2fnehemiah-house%2f/RK=2/RS=bmwhztZqHaoowBQDoJqBWr_osxU-">https://r.search.yahoo.com/_ylt=Awr9IkjXyolfThYAWXpXNyoA;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1602894680/RO=10/RU=https%3a%2f%2furmissionlr.org%2fnehemiah-house%2f/RK=2/RS=bmwhztZqHaoowBQDoJqBWr_osxU-</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Oct 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/99021700/f4783840.mp3" length="153568514" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nmX73sl0y97POBlU1UcBh83JxF7pmlOVqGjCK8_H4u0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzM3NDg1Ny8x/NjAyNzAwODQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3837</itunes:duration>
      <itunes:summary>Every parent brings their own issues into parenting - we can't help it.  In this very transparent episode, Teresa opens up about her struggles with insecurity that led to enabling her son to destruction.  This is a POWERFUL episode that will inspire you and leave you in awe of God, who walks with us through our worst fears and changes our hearts in the process, if we let Him.  </itunes:summary>
      <itunes:subtitle>Every parent brings their own issues into parenting - we can't help it.  In this very transparent episode, Teresa opens up about her struggles with insecurity that led to enabling her son to destruction.  This is a POWERFUL episode that will inspire you a</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Olivia</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>This One Thing - Olivia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf45bf0c-eef5-4801-8565-ce11c85befd7</guid>
      <link>https://share.transistor.fm/s/e1dfa1b9</link>
      <description>
        <![CDATA[Episode 6 is my friend Olivia who is a new believer is Jesus. I was privileged to  be in the room when Olivia went from death to LIFE spiritually and it was a sight to behold! She was brave and authentic in telling her story- enjoy!!]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 6 is my friend Olivia who is a new believer is Jesus. I was privileged to  be in the room when Olivia went from death to LIFE spiritually and it was a sight to behold! She was brave and authentic in telling her story- enjoy!!]]>
      </content:encoded>
      <pubDate>Fri, 22 May 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/e1dfa1b9/e5df3c1f.mp3" length="88628136" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Js1yNzEZTtrHvtPkZPLFKsXGZZo3iOXHpq2_MuT9EmE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzI1ODcwMi8x/NTg5NDgyNzcxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2214</itunes:duration>
      <itunes:summary>Episode 6 is my friend Olivia who is a new believer is Jesus. I was privileged to  be in the room when Olivia went from death to LIFE spiritually and it was a sight to behold! She was brave and authentic in telling her story- enjoy!!</itunes:summary>
      <itunes:subtitle>Episode 6 is my friend Olivia who is a new believer is Jesus. I was privileged to  be in the room when Olivia went from death to LIFE spiritually and it was a sight to behold! She was brave and authentic in telling her story- enjoy!!</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Jacob Phillips</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>This One Thing - Jacob Phillips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">446b7461-f141-4077-b68e-13c7751dfb80</guid>
      <link>https://share.transistor.fm/s/d2f8a21b</link>
      <description>
        <![CDATA[Episode 5 is an interview with Jacob Phillips that is as transparent as it gets as he opens up about his long journey battling depression. His journey to healing started in a place he didn’t expect and his “One Thing” anchors him as he continues in the fight today. This is one we can all learn something from.]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 5 is an interview with Jacob Phillips that is as transparent as it gets as he opens up about his long journey battling depression. His journey to healing started in a place he didn’t expect and his “One Thing” anchors him as he continues in the fight today. This is one we can all learn something from.]]>
      </content:encoded>
      <pubDate>Fri, 15 May 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/d2f8a21b/72c4e009.mp3" length="128718797" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>3216</itunes:duration>
      <itunes:summary>Episode 5 is an interview with Jacob Phillips that is as transparent as it gets as he opens up about his long journey battling depression. His journey to healing started in a place he didn’t expect and his “One Thing” anchors him as he continues in the fight today. This is one we can all learn something from.</itunes:summary>
      <itunes:subtitle>Episode 5 is an interview with Jacob Phillips that is as transparent as it gets as he opens up about his long journey battling depression. His journey to healing started in a place he didn’t expect and his “One Thing” anchors him as he continues in the fi</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing I Know - Abby and Michael Rogers</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>This One Thing I Know - Abby and Michael Rogers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9d356b0-ea47-491e-9424-624e429ded7c</guid>
      <link>https://share.transistor.fm/s/925d77ed</link>
      <description>
        <![CDATA[Episode 4 is a ride y'all! This is an interview with Dr Michael and Abby Rogers about her pregnancy with their son Owen.  Spoiler alert - It is one of the rare stories in life to have a bow neatly and happily tied up at the end.  If you are skeptical about whether God still works miracles today, this story will challenge you.  The details are amazing, reminding us of Colossians 1:17 "He is before all things, and by Him all things hold together."  ]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 4 is a ride y'all! This is an interview with Dr Michael and Abby Rogers about her pregnancy with their son Owen.  Spoiler alert - It is one of the rare stories in life to have a bow neatly and happily tied up at the end.  If you are skeptical about whether God still works miracles today, this story will challenge you.  The details are amazing, reminding us of Colossians 1:17 "He is before all things, and by Him all things hold together."  ]]>
      </content:encoded>
      <pubDate>Fri, 24 Apr 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/925d77ed/96938c8a.mp3" length="135911934" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>3396</itunes:duration>
      <itunes:summary>Episode 4 is a ride y'all! This is an interview with Dr Michael and Abby Rogers about her pregnancy with their son Owen.  Spoiler alert - It is one of the rare stories in life to have a bow neatly and happily tied up at the end.  If you are skeptical about whether God still works miracles today, this story will challenge you.  The details are amazing, reminding us of Colossians 1:17 "He is before all things, and by Him all things hold together."  </itunes:summary>
      <itunes:subtitle>Episode 4 is a ride y'all! This is an interview with Dr Michael and Abby Rogers about her pregnancy with their son Owen.  Spoiler alert - It is one of the rare stories in life to have a bow neatly and happily tied up at the end.  If you are skeptical abou</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing - Sky Williams</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>This One Thing - Sky Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47f1b097-a8d0-4263-9bfc-a626a630c48b</guid>
      <link>https://share.transistor.fm/s/1494c429</link>
      <description>
        <![CDATA[Episode 3 is an interview with one of my favorites- Sky Williams! Sky moved to NWA in 2015, away from her home and family  in Texas. Here we talk of what God has taught her about singleness, her identity in Christ and how she has grown in the Lord over the past few years. ]]>
      </description>
      <content:encoded>
        <![CDATA[Episode 3 is an interview with one of my favorites- Sky Williams! Sky moved to NWA in 2015, away from her home and family  in Texas. Here we talk of what God has taught her about singleness, her identity in Christ and how she has grown in the Lord over the past few years. ]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/1494c429/e76c7bfb.mp3" length="105334038" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>2631</itunes:duration>
      <itunes:summary>Episode 3 is an interview with one of my favorites- Sky Williams! Sky moved to NWA in 2015, away from her home and family  in Texas. Here we talk of what God has taught her about singleness, her identity in Christ and how she has grown in the Lord over the past few years. </itunes:summary>
      <itunes:subtitle>Episode 3 is an interview with one of my favorites- Sky Williams! Sky moved to NWA in 2015, away from her home and family  in Texas. Here we talk of what God has taught her about singleness, her identity in Christ and how she has grown in the Lord over th</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This One Thing I Know - Allyson Patrick</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>This One Thing I Know - Allyson Patrick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b1cb3456</link>
      <description>
        <![CDATA[My guest for episode 2 is Allyson Patrick who opens up about her journey of being a single mom, running her own business (Allysons Designs), and what it looks like when Jesus shows up for her on her hardest days.  If you know what it is like to be in the messy middle of life, or if you are currently in that season, this podcast will encourage you to look around to see how Jesus meets you right where you are.]]>
      </description>
      <content:encoded>
        <![CDATA[My guest for episode 2 is Allyson Patrick who opens up about her journey of being a single mom, running her own business (Allysons Designs), and what it looks like when Jesus shows up for her on her hardest days.  If you know what it is like to be in the messy middle of life, or if you are currently in that season, this podcast will encourage you to look around to see how Jesus meets you right where you are.]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2020 00:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/b1cb3456/2c31aed0.mp3" length="30799175" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:duration>1920</itunes:duration>
      <itunes:summary>My guest for episode 2 is Allyson Patrick who opens up about her journey of being a single mom, running her own business (Allysons Designs), and what it looks like when Jesus shows up for her on her hardest days.  If you know what it is like to be in the messy middle of life, or if you are currently in that season, this podcast will encourage you to look around to see how Jesus meets you right where you are.</itunes:summary>
      <itunes:subtitle>My guest for episode 2 is Allyson Patrick who opens up about her journey of being a single mom, running her own business (Allysons Designs), and what it looks like when Jesus shows up for her on her hardest days.  If you know what it is like to be in the </itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amy &amp; Donnie Grigg</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Amy &amp; Donnie Grigg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7200b1e1-2fc2-46f9-b70a-be5453fdac97</guid>
      <link>https://share.transistor.fm/s/529fbac8</link>
      <description>
        <![CDATA[In this first installment of "This One Thing I Know," Amy Grigg sits down with husband Donnie Grigg, as they trace the last few years of their life together. They talk of how they met, their family, leaving their church home in Texas to start Vertical Community Church in Fayetteville, Arkansas, the life and passing of their son Titus due to cancer, and their life journey and experiences with God along the way. They go through the ups and downs of those years, and conclude with the "one thing they know." This is their story in God's greater story. ]]>
      </description>
      <content:encoded>
        <![CDATA[In this first installment of "This One Thing I Know," Amy Grigg sits down with husband Donnie Grigg, as they trace the last few years of their life together. They talk of how they met, their family, leaving their church home in Texas to start Vertical Community Church in Fayetteville, Arkansas, the life and passing of their son Titus due to cancer, and their life journey and experiences with God along the way. They go through the ups and downs of those years, and conclude with the "one thing they know." This is their story in God's greater story. ]]>
      </content:encoded>
      <pubDate>Fri, 20 Mar 2020 01:00:00 -0700</pubDate>
      <author>Amy Grigg</author>
      <enclosure url="https://media.transistor.fm/529fbac8/aae244d7.mp3" length="125980897" type="audio/mpeg"/>
      <itunes:author>Amy Grigg</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/g9QW-zF4-04lHNTL2a-gqUahPzzr_qavMgErNhgeKgc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzIyMTMwNi8x/NTg0NTY2NjAxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3149</itunes:duration>
      <itunes:summary>In this first installment of "This One Thing I Know," Amy Grigg sits down with husband Donnie Grigg, as they trace the last few years of their life together. They talk of how they met, their family, leaving their church home in Texas to start Vertical Community Church in Fayetteville, Arkansas, the life and passing of their son Titus due to cancer, and their life journey and experiences with God along the way. They go through the ups and downs of those years, and conclude with the "one thing they know." This is their story in God's greater story. </itunes:summary>
      <itunes:subtitle>In this first installment of "This One Thing I Know," Amy Grigg sits down with husband Donnie Grigg, as they trace the last few years of their life together. They talk of how they met, their family, leaving their church home in Texas to start Vertical Com</itunes:subtitle>
      <itunes:keywords>Life, God, vertical community church, fayetteville, arkansas, amy grigg, donnie grigg, inside out studio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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