The UnleashHer Podcast Transistor (https://transistor.fm) https://feeds.transistor.fm/the-unleashher-podcast UnleashHer is where women come together to grow, push limits, and back each other. I’m Elysa — your coach, big sister, and hype woman in one. We talk about the real stuff no one warns you about: discipline, self-belief, and stepping into who you’re meant to be. I don’t want you living a life of “what ifs.” I want to help you unlock levels of yourself you didn’t even know existed. This is where it starts. This is where we unleash the best version of you. © 2026 Elysa Eid 57e6144c-a168-58a4-b1fc-c0eb6890cb56 yes en Wed, 20 May 2026 21:57:40 +0400 Wed, 20 May 2026 21:58:14 +0400 https://coachedbyelysa.com https://img.transistorcdn.com/EVyc4q1P3uLQ0Kk7xFwt_8zhN-2hX6jKvtvWdD2tNXw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTFl/ODU5NzlhMTIzMjQy/YTljZDNhZTc1MjJm/YTcxMC5qcGc.jpg The UnleashHer Podcast https://coachedbyelysa.com episodic Elysa Eid UnleashHer is where women come together to grow, push limits, and back each other. I’m Elysa — your coach, big sister, and hype woman in one. We talk about the real stuff no one warns you about: discipline, self-belief, and stepping into who you’re meant to be. I don’t want you living a life of “what ifs.” I want to help you unlock levels of yourself you didn’t even know existed. This is where it starts. This is where we unleash the best version of you. UnleashHer is where women come together to grow, push limits, and back each other. Women Empowerment, Unleashher, Comfort Zone, Strategizing Elysa Eid contact@coachedbyelysa.com No No Sis, Be Delulu & Romanticise Your Life | UnleashHer Episode 16 16 16 Sis, Be Delulu & Romanticise Your Life | UnleashHer Episode 16 full 443b75f7-891c-4eb2-b122-968f4be1667d https://share.transistor.fm/s/72d7e2e1 In this episode, Elysa talks about the power of being a little “delulu” when it comes to your dreams. Because the truth is, every big transformation starts with believing in a version of yourself that does not exist yet.

She shares why thinking bigger than your current reality can change the way you approach your goals, and why adding emotion to your vision makes it far more powerful. Elysa also dives into the idea of romanticising your habits. Instead of forcing discipline, she explains how making your routines enjoyable can make consistency feel natural and sustainable.

]]> In this episode, Elysa talks about the power of being a little “delulu” when it comes to your dreams. Because the truth is, every big transformation starts with believing in a version of yourself that does not exist yet.

She shares why thinking bigger than your current reality can change the way you approach your goals, and why adding emotion to your vision makes it far more powerful. Elysa also dives into the idea of romanticising your habits. Instead of forcing discipline, she explains how making your routines enjoyable can make consistency feel natural and sustainable.

]]> Fri, 06 Mar 2026 19:00:00 +0400 Elysa Eid Elysa Eid 1064 In this episode, Elysa talks about the power of being a little “delulu” when it comes to your dreams. Because the truth is, every big transformation starts with believing in a version of yourself that does not exist yet.

She shares why thinking bigger than your current reality can change the way you approach your goals, and why adding emotion to your vision makes it far more powerful. Elysa also dives into the idea of romanticising your habits. Instead of forcing discipline, she explains how making your routines enjoyable can make consistency feel natural and sustainable.

]]> unleashher elysa eid women empowerment delusional habits success No Losing My Marriage, Finding Myself: The 5 Shifts That Changed Me After Divorce | UnleashHer Episode 15 15 15 Losing My Marriage, Finding Myself: The 5 Shifts That Changed Me After Divorce | UnleashHer Episode 15 full 009f965d-492d-47a1-ad03-1b969ce70aa5 https://share.transistor.fm/s/725e24ac This episode is part of my personal story, but it’s not just about divorce. It’s about letting go of what feels familiar, even when it’s no longer right. It’s about releasing the fantasy of what could be, choosing self-respect over attachment, rebuilding your identity without labels, and accepting that some things, and some people, are meant to be a season.

I share the five internal shifts that changed me after my divorce, not from a place of resentment, but from growth, honesty, and self-leadership. The moments that forced me to stop abandoning myself, redefine who I am, and step into a stronger, more grounded version of me.

If you’re in a season of outgrowing people, habits, roles, or an old version of your life — this episode is for you.

This isn’t about blaming the past.  It’s about choosing your future. And becoming the woman you were always meant to be.

]]> This episode is part of my personal story, but it’s not just about divorce. It’s about letting go of what feels familiar, even when it’s no longer right. It’s about releasing the fantasy of what could be, choosing self-respect over attachment, rebuilding your identity without labels, and accepting that some things, and some people, are meant to be a season.

I share the five internal shifts that changed me after my divorce, not from a place of resentment, but from growth, honesty, and self-leadership. The moments that forced me to stop abandoning myself, redefine who I am, and step into a stronger, more grounded version of me.

If you’re in a season of outgrowing people, habits, roles, or an old version of your life — this episode is for you.

This isn’t about blaming the past.  It’s about choosing your future. And becoming the woman you were always meant to be.

]]> Fri, 30 Jan 2026 19:00:00 +0400 Elysa Eid Elysa Eid 1563 This episode is part of my personal story, but it’s not just about divorce. It’s about letting go of what feels familiar, even when it’s no longer right. It’s about releasing the fantasy of what could be, choosing self-respect over attachment, rebuilding your identity without labels, and accepting that some things, and some people, are meant to be a season.

I share the five internal shifts that changed me after my divorce, not from a place of resentment, but from growth, honesty, and self-leadership. The moments that forced me to stop abandoning myself, redefine who I am, and step into a stronger, more grounded version of me.

If you’re in a season of outgrowing people, habits, roles, or an old version of your life — this episode is for you.

This isn’t about blaming the past.  It’s about choosing your future. And becoming the woman you were always meant to be.

]]> divorce unleashher elysa eid women empowerment full potential No Why Your Elevation Threatens Men (And Why You Shouldn’t Shrink) | UnleashHer Episode 14 14 14 Why Your Elevation Threatens Men (And Why You Shouldn’t Shrink) | UnleashHer Episode 14 full 38ceac97-d74b-4ba7-9447-4d2281c8b0e9 https://share.transistor.fm/s/9ffe8730 What if the hate you experience isn’t a warning sign… but confirmation that you’re growing?

In this episode of UnleashHer, we dive into a truth many women feel but rarely talk about: why your growth, confidence, and visibility can trigger resistance, often from men, but also from people closest to you. I share my personal experiences with hate on social media, why comparison, silence, “concern,” and subtle jokes are often signs of discomfort, and how cultural conditioning teaches women to stay small, normal, and agreeable. We break down the real reasons elevated women trigger others, the psychology behind comparison, and why people try to humble you when you stop people-pleasing and start choosing yourself.


If you’ve ever questioned yourself because of the reactions around you, this conversation will give you clarity, confidence, and permission to keep rising.

]]> What if the hate you experience isn’t a warning sign… but confirmation that you’re growing?

In this episode of UnleashHer, we dive into a truth many women feel but rarely talk about: why your growth, confidence, and visibility can trigger resistance, often from men, but also from people closest to you. I share my personal experiences with hate on social media, why comparison, silence, “concern,” and subtle jokes are often signs of discomfort, and how cultural conditioning teaches women to stay small, normal, and agreeable. We break down the real reasons elevated women trigger others, the psychology behind comparison, and why people try to humble you when you stop people-pleasing and start choosing yourself.


If you’ve ever questioned yourself because of the reactions around you, this conversation will give you clarity, confidence, and permission to keep rising.

]]> Fri, 16 Jan 2026 19:00:00 +0400 Elysa Eid Elysa Eid 1505 What if the hate you experience isn’t a warning sign… but confirmation that you’re growing?

In this episode of UnleashHer, we dive into a truth many women feel but rarely talk about: why your growth, confidence, and visibility can trigger resistance, often from men, but also from people closest to you. I share my personal experiences with hate on social media, why comparison, silence, “concern,” and subtle jokes are often signs of discomfort, and how cultural conditioning teaches women to stay small, normal, and agreeable. We break down the real reasons elevated women trigger others, the psychology behind comparison, and why people try to humble you when you stop people-pleasing and start choosing yourself.


If you’ve ever questioned yourself because of the reactions around you, this conversation will give you clarity, confidence, and permission to keep rising.

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No How to Become a Woman of Your Word (And Change Everything) | UnleashHer Episode 13 13 13 How to Become a Woman of Your Word (And Change Everything) | UnleashHer Episode 13 full 0937a1b4-a96d-49de-97d6-531485471edf https://share.transistor.fm/s/7f2b2b5c This episode is about becoming a woman of your word. Not through motivation or perfect plans, but through the traits you train daily. We talk about how your past may have shaped you, but doesn’t have to define you, why your environment matters more than willpower, and how building standards instead of pressure changes everything. If you want this year to be the year you actually follow through on your goals, this episode is for you.

]]> This episode is about becoming a woman of your word. Not through motivation or perfect plans, but through the traits you train daily. We talk about how your past may have shaped you, but doesn’t have to define you, why your environment matters more than willpower, and how building standards instead of pressure changes everything. If you want this year to be the year you actually follow through on your goals, this episode is for you.

]]> Fri, 02 Jan 2026 19:00:00 +0400 Elysa Eid Elysa Eid 1315 This episode is about becoming a woman of your word. Not through motivation or perfect plans, but through the traits you train daily. We talk about how your past may have shaped you, but doesn’t have to define you, why your environment matters more than willpower, and how building standards instead of pressure changes everything. If you want this year to be the year you actually follow through on your goals, this episode is for you.

]]> women empowerment, unleashher, elysa eid, woman of your word, best version No What Is The Right Decision To Make? How My Divorce Made Me Trust Myself | UnleashHer Episode 12 12 12 What Is The Right Decision To Make? How My Divorce Made Me Trust Myself | UnleashHer Episode 12 full 548354c7-fbdd-4247-bec4-ca8539d07388 https://share.transistor.fm/s/bca5a5eb In this episode, I’m opening up about something personal — my divorce, the emotional weight behind that decision, and the conversation with my dad that shifted everything for me. I talk about the pressure we feel as women when one choice can impact not only ourselves, but also our families, our kids, and the people around us. I share how I navigated the fear, the doubt, and the guilt, and how learning to trust my gut feeling became the turning point. You’ll hear the steps that helped me make the right decision for my own happiness, how I reflected on my responsibility in the situation, how I listened to my body, and how picturing my future gave me clarity. This episode is for every woman who feels stuck, overwhelmed, or afraid to choose herself. You deserve peace. You deserve alignment. And you’re allowed to start over — no matter what anyone else thinks.

]]> In this episode, I’m opening up about something personal — my divorce, the emotional weight behind that decision, and the conversation with my dad that shifted everything for me. I talk about the pressure we feel as women when one choice can impact not only ourselves, but also our families, our kids, and the people around us. I share how I navigated the fear, the doubt, and the guilt, and how learning to trust my gut feeling became the turning point. You’ll hear the steps that helped me make the right decision for my own happiness, how I reflected on my responsibility in the situation, how I listened to my body, and how picturing my future gave me clarity. This episode is for every woman who feels stuck, overwhelmed, or afraid to choose herself. You deserve peace. You deserve alignment. And you’re allowed to start over — no matter what anyone else thinks.

]]> Fri, 19 Dec 2025 19:00:00 +0400 Elysa Eid Elysa Eid 1418 In this episode, I’m opening up about something personal — my divorce, the emotional weight behind that decision, and the conversation with my dad that shifted everything for me. I talk about the pressure we feel as women when one choice can impact not only ourselves, but also our families, our kids, and the people around us. I share how I navigated the fear, the doubt, and the guilt, and how learning to trust my gut feeling became the turning point. You’ll hear the steps that helped me make the right decision for my own happiness, how I reflected on my responsibility in the situation, how I listened to my body, and how picturing my future gave me clarity. This episode is for every woman who feels stuck, overwhelmed, or afraid to choose herself. You deserve peace. You deserve alignment. And you’re allowed to start over — no matter what anyone else thinks.

]]> divorce, women empowerment, unleashher, elysa eid No Your Brain on Stress — And How an Ideal Week Saves Your Life | UnleashHer Episode 11 11 11 Your Brain on Stress — And How an Ideal Week Saves Your Life | UnleashHer Episode 11 full aef3c0a5-4100-4fa4-8896-4424193a10d4 https://share.transistor.fm/s/1545c82b In this short and sweet episode, I break down what stress does to your brain and why it sabotages your motivation and consistency. You’ll learn a simple, neuroscience-backed method to create your Ideal Weekly Plan — with clear blocks for training, work, self-care, routines, and rest. Less stress, more clarity, more consistency. This episode helps you take back control of your week — and your life.

]]> In this short and sweet episode, I break down what stress does to your brain and why it sabotages your motivation and consistency. You’ll learn a simple, neuroscience-backed method to create your Ideal Weekly Plan — with clear blocks for training, work, self-care, routines, and rest. Less stress, more clarity, more consistency. This episode helps you take back control of your week — and your life.

]]> Sun, 07 Dec 2025 17:53:09 +0400 Elysa Eid Elysa Eid 806 In this short and sweet episode, I break down what stress does to your brain and why it sabotages your motivation and consistency. You’ll learn a simple, neuroscience-backed method to create your Ideal Weekly Plan — with clear blocks for training, work, self-care, routines, and rest. Less stress, more clarity, more consistency. This episode helps you take back control of your week — and your life.

]]> Unleashher, brain, improvement, self help, women empowerment No The Power Of Healing Female Friendships | UnleashHer Episode 10 10 10 The Power Of Healing Female Friendships | UnleashHer Episode 10 full 7d40eed2-795f-4c99-94df-304946cac832 https://share.transistor.fm/s/9e49cd7a In this episode, Elysa sits down with her best friend Lara to talk about what a no-judgement female friendship truly looks like. They open up about how they met, the differences in their personalities, and how they learned to understand, support, and grow with each other instead of competing or pulling away. They share how their bond became a safe space that shapes the foundation of their growth — both personally and in business — and why having a friendship that feels like home can elevate every part of your life.

]]> In this episode, Elysa sits down with her best friend Lara to talk about what a no-judgement female friendship truly looks like. They open up about how they met, the differences in their personalities, and how they learned to understand, support, and grow with each other instead of competing or pulling away. They share how their bond became a safe space that shapes the foundation of their growth — both personally and in business — and why having a friendship that feels like home can elevate every part of your life.

]]> Sat, 15 Nov 2025 20:45:42 +0400 Elysa Eid Elysa Eid 2395 In this episode, Elysa sits down with her best friend Lara to talk about what a no-judgement female friendship truly looks like. They open up about how they met, the differences in their personalities, and how they learned to understand, support, and grow with each other instead of competing or pulling away. They share how their bond became a safe space that shapes the foundation of their growth — both personally and in business — and why having a friendship that feels like home can elevate every part of your life.

]]> Female Friendships Full Potential female business growth personal No Stop Giving a F* About Things You Cannot Control, Sis | UnleashHer Episode 9 9 9 Stop Giving a F* About Things You Cannot Control, Sis | UnleashHer Episode 9 full 8b3cab6b-5c9e-44f5-aabc-87094fe72da1 https://share.transistor.fm/s/f0adc781 When life feels heavy, shift your focus back to what you can control. In this episode, Elysa shares real tools to find calm, stay grounded, and release the pressure when everything feels overwhelming.

]]> When life feels heavy, shift your focus back to what you can control. In this episode, Elysa shares real tools to find calm, stay grounded, and release the pressure when everything feels overwhelming.

]]> Sat, 08 Nov 2025 16:07:55 +0400 Elysa Eid Elysa Eid 1386 When life feels heavy, shift your focus back to what you can control. In this episode, Elysa shares real tools to find calm, stay grounded, and release the pressure when everything feels overwhelming.

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No Tough Sister Love Class; Things You Need To Hear Part 1 | UnleashHer Episode 8 8 8 Tough Sister Love Class; Things You Need To Hear Part 1 | UnleashHer Episode 8 full 0cefb77a-e624-469f-9fc8-d97782047c6d https://share.transistor.fm/s/b36d04e8 In this episode, I’m sharing five Tough Sister Love lessons: the kind that shape you into her. The woman who sets boundaries, stays consistent, and refuses to shrink herself to make others comfortable. These lessons are about self-respect, discipline, and becoming the woman you said you would be; even when no one’s watching. Because becoming her isn’t about perfection, it’s about choosing yourself, every single day, with tough love and full heart.

]]> In this episode, I’m sharing five Tough Sister Love lessons: the kind that shape you into her. The woman who sets boundaries, stays consistent, and refuses to shrink herself to make others comfortable. These lessons are about self-respect, discipline, and becoming the woman you said you would be; even when no one’s watching. Because becoming her isn’t about perfection, it’s about choosing yourself, every single day, with tough love and full heart.

]]> Fri, 17 Oct 2025 19:00:00 +0400 Elysa Eid Elysa Eid 1178 In this episode, I’m sharing five Tough Sister Love lessons: the kind that shape you into her. The woman who sets boundaries, stays consistent, and refuses to shrink herself to make others comfortable. These lessons are about self-respect, discipline, and becoming the woman you said you would be; even when no one’s watching. Because becoming her isn’t about perfection, it’s about choosing yourself, every single day, with tough love and full heart.

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No Girl... Slow Down Your Cortisol is Killing you | UnleashHer Episode 7 7 7 Girl... Slow Down Your Cortisol is Killing you | UnleashHer Episode 7 full 07794cba-0369-4dbd-9408-9ba578a3d86c https://share.transistor.fm/s/02494fbf When you’re constantly on the go, your body doesn’t see it as ambition, it sees it as stress. High cortisol keeps you stuck in survival mode: tired, bloated, anxious, and wondering why your results stopped. This episode is your reminder to slow down, breathe, and rebuild safety in your body. 

]]> When you’re constantly on the go, your body doesn’t see it as ambition, it sees it as stress. High cortisol keeps you stuck in survival mode: tired, bloated, anxious, and wondering why your results stopped. This episode is your reminder to slow down, breathe, and rebuild safety in your body. 

]]> Fri, 10 Oct 2025 19:01:51 +0400 Elysa Eid Elysa Eid 1179 When you’re constantly on the go, your body doesn’t see it as ambition, it sees it as stress. High cortisol keeps you stuck in survival mode: tired, bloated, anxious, and wondering why your results stopped. This episode is your reminder to slow down, breathe, and rebuild safety in your body. 

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No What Discipline Brings? | UnleashHer Episode 6 6 6 What Discipline Brings? | UnleashHer Episode 6 full 4fac0fdc-2283-4dc8-aebf-cfe616010797 https://share.transistor.fm/s/36a7b078 Sun, 28 Sep 2025 19:00:00 +0400 Elysa Eid Elysa Eid 1272 Women Empowerment, Unleashher, Comfort Zone, Strategizing No Sis… That’s Not Body Positivity | UnleashHer Episode 5 5 5 Sis… That’s Not Body Positivity | UnleashHer Episode 5 full bade058b-a663-4265-a86c-d62c132f406e https://share.transistor.fm/s/d6846cec Fri, 19 Sep 2025 18:38:29 +0400 Elysa Eid Elysa Eid 1027 Women Empowerment, Unleashher, Comfort Zone, Strategizing No Thick Skin & Tough Love: Lessons from Dubai | UnleashHer Episode 4 4 4 Thick Skin & Tough Love: Lessons from Dubai | UnleashHer Episode 4 full 7b71eee0-a567-4054-9b86-86f845ab7fbe https://share.transistor.fm/s/13b6df69 Fri, 12 Sep 2025 18:50:17 +0400 Elysa Eid Elysa Eid 1990 Women Empowerment, Unleashher, Comfort Zone, Strategizing No What Consistency Brings? | UnleashHer Episode 3 3 3 What Consistency Brings? | UnleashHer Episode 3 full 42bd77aa-3762-4df3-964f-4382cae49a25 https://share.transistor.fm/s/69c5b109 Elysa dives into why consistency matters more than motivation. She shares real lessons on showing up, building discipline, and creating lasting change, even on the hard days.

]]> Elysa dives into why consistency matters more than motivation. She shares real lessons on showing up, building discipline, and creating lasting change, even on the hard days.

]]> Sat, 06 Sep 2025 19:00:37 +0400 Elysa Eid Elysa Eid 1557 Elysa dives into why consistency matters more than motivation. She shares real lessons on showing up, building discipline, and creating lasting change, even on the hard days.

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No The Next Chapter: Building Her World | UnleashHer Episode 2 2 2 The Next Chapter: Building Her World | UnleashHer Episode 2 full a136a2d2-ccb9-4f24-9630-9bdc00662f6e https://share.transistor.fm/s/770aa150 After opening up about the hard truth of becoming her, Elysa sits down with Sher to explore what comes after the becoming. Together, they dive into the journey of building—turning vision into reality, growing into the professional world, and learning what it really takes to create impact as women.


]]> After opening up about the hard truth of becoming her, Elysa sits down with Sher to explore what comes after the becoming. Together, they dive into the journey of building—turning vision into reality, growing into the professional world, and learning what it really takes to create impact as women.


]]> Fri, 29 Aug 2025 19:06:20 +0400 Elysa Eid Elysa Eid 2318 After opening up about the hard truth of becoming her, Elysa sits down with Sher to explore what comes after the becoming. Together, they dive into the journey of building—turning vision into reality, growing into the professional world, and learning what it really takes to create impact as women.


]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No The Hard Truth About Becoming Her | UnleashHer Episode 1 1 1 The Hard Truth About Becoming Her | UnleashHer Episode 1 full 9b097844-fc07-4070-8de6-e851e13a18ec https://share.transistor.fm/s/87ef00fa In this first episode, I will take you through that ONE thing that becomes the hardest but the most important step in your life. The purpose of me sharing my life, my experiences, and values is to be the bigger sister you never had. We talk much about being a girls girl, but how often do you actually see that. 
Sit back, listen, and reflect - Elysa got you!

]]> In this first episode, I will take you through that ONE thing that becomes the hardest but the most important step in your life. The purpose of me sharing my life, my experiences, and values is to be the bigger sister you never had. We talk much about being a girls girl, but how often do you actually see that. 
Sit back, listen, and reflect - Elysa got you!

]]> Tue, 12 Aug 2025 10:29:27 +0400 Elysa Eid Elysa Eid 900 In this first episode, I will take you through that ONE thing that becomes the hardest but the most important step in your life. The purpose of me sharing my life, my experiences, and values is to be the bigger sister you never had. We talk much about being a girls girl, but how often do you actually see that. 
Sit back, listen, and reflect - Elysa got you!

]]> Women Empowerment, Unleashher, Comfort Zone, Strategizing No