The SPEAK; Show Transistor (https://transistor.fm) https://feeds.transistor.fm/the-speak-show TO HELP SHARE PEOPLE'S STORIES. Conversations and insights with professionals, artists, friends, and athletes. Understanding life and how to manage it can be hard and these conversations bring to light lessons and insights of how we can deal with life together. SPEAK, AND WHEN SPOKEN TO, LISTEN. © 2025 Karter Machen 4f709acc-b6d6-50af-ba15-afbb173239d0 no en Wed, 23 Jul 2025 07:34:39 -0700 Tue, 02 Dec 2025 15:57:21 -0800 https://img.transistor.fm/-t6Us2tsRMcJC6vYs6ipPuoBr7C8XhcgDbjuepny7YY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5Nzg0LzE2NDk2/OTk5MjQtYXJ0d29y/ay5qcGc.jpg The SPEAK; Show episodic Karter Machen TO HELP SHARE PEOPLE'S STORIES. Conversations and insights with professionals, artists, friends, and athletes. Understanding life and how to manage it can be hard and these conversations bring to light lessons and insights of how we can deal with life together. SPEAK, AND WHEN SPOKEN TO, LISTEN. TO HELP SHARE PEOPLE'S STORIES. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons Karter Machen No No #20 Pat Casey - Community, Adventure, Balance 20 20 #20 Pat Casey - Community, Adventure, Balance full e23fe4b8-6fe5-4b1f-b657-a516c2a5679f https://share.transistor.fm/s/9c4fe98d Today we have an amazing guest. He's a man who followed his passion for cycling and I'm talking about none other than Pat Casey, the co-owner of Peak State Fit, a bike fitting, coaching, and nutrition company, alongside his wife, Heather.

But Pat's journey into the world of bikes didn't follow the conventional path. In fact, he initially pursued med school, However, a sudden change of heart led him to embark on an incredible adventure—a cross-country bike ride that's nothing short of awe-inspiring.


Pat's story is a testament to the notion that life's greatest adventures often lie just beyond the beaten path. He dropped out of college, traded in his textbooks for a bike, and hasn't looked back since. Today, he races professionally with EMPYR Cycling, and he shares his story into cycling stating in St. Louis.


But this episode is about more than just racing. We delve deep into the heart of the cycling community, exploring the mental health benefits of cycling, and the delicate balance between the love for the bike and the thief of joy, comparison. It's a conversation that will resonate with cyclists and non-cyclists alike.

]]> Today we have an amazing guest. He's a man who followed his passion for cycling and I'm talking about none other than Pat Casey, the co-owner of Peak State Fit, a bike fitting, coaching, and nutrition company, alongside his wife, Heather.

But Pat's journey into the world of bikes didn't follow the conventional path. In fact, he initially pursued med school, However, a sudden change of heart led him to embark on an incredible adventure—a cross-country bike ride that's nothing short of awe-inspiring.


Pat's story is a testament to the notion that life's greatest adventures often lie just beyond the beaten path. He dropped out of college, traded in his textbooks for a bike, and hasn't looked back since. Today, he races professionally with EMPYR Cycling, and he shares his story into cycling stating in St. Louis.


But this episode is about more than just racing. We delve deep into the heart of the cycling community, exploring the mental health benefits of cycling, and the delicate balance between the love for the bike and the thief of joy, comparison. It's a conversation that will resonate with cyclists and non-cyclists alike.

]]> Fri, 06 Oct 2023 11:21:56 -0700 Karter Machen Karter Machen 3674 Today we have an amazing guest. He's a man who followed his passion for cycling and I'm talking about none other than Pat Casey, the co-owner of Peak State Fit, a bike fitting, coaching, and nutrition company, alongside his wife, Heather.

But Pat's journey into the world of bikes didn't follow the conventional path. In fact, he initially pursued med school, However, a sudden change of heart led him to embark on an incredible adventure—a cross-country bike ride that's nothing short of awe-inspiring.


Pat's story is a testament to the notion that life's greatest adventures often lie just beyond the beaten path. He dropped out of college, traded in his textbooks for a bike, and hasn't looked back since. Today, he races professionally with EMPYR Cycling, and he shares his story into cycling stating in St. Louis.


But this episode is about more than just racing. We delve deep into the heart of the cycling community, exploring the mental health benefits of cycling, and the delicate balance between the love for the bike and the thief of joy, comparison. It's a conversation that will resonate with cyclists and non-cyclists alike.

]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #19 Stella Trincado - Reiki and Community 19 19 #19 Stella Trincado - Reiki and Community full 1f5124dc-e50a-4995-8c04-fd1df29849d0 https://share.transistor.fm/s/9ea7b8e9 Stella is back on for her 2nd time with me. She was my first ever guest here and it’s been a little over a year since then. It was great to catch up and get to see how your studio is coming along, the trainings she holds and more offerings that she is bringing into her practice. We talk about being able to sit with yourselves, getting away from the constant stimulation of our world, and knowing that we can be a safe container in our relationships and that we don’t need to be the actual tool to fix something. I received my Reiki training from Stella earlier this year and it continues to be something that stays with me in a big way.

https://bio.site/stellatrincado

https://www.instagram.com/stellatrincado/

]]> Stella is back on for her 2nd time with me. She was my first ever guest here and it’s been a little over a year since then. It was great to catch up and get to see how your studio is coming along, the trainings she holds and more offerings that she is bringing into her practice. We talk about being able to sit with yourselves, getting away from the constant stimulation of our world, and knowing that we can be a safe container in our relationships and that we don’t need to be the actual tool to fix something. I received my Reiki training from Stella earlier this year and it continues to be something that stays with me in a big way.

https://bio.site/stellatrincado

https://www.instagram.com/stellatrincado/

]]> Sun, 01 Oct 2023 08:36:36 -0700 Karter Machen Karter Machen 4271 Stella is back on for her 2nd time with me. She was my first ever guest here and it’s been a little over a year since then. It was great to catch up and get to see how your studio is coming along, the trainings she holds and more offerings that she is bringing into her practice. We talk about being able to sit with yourselves, getting away from the constant stimulation of our world, and knowing that we can be a safe container in our relationships and that we don’t need to be the actual tool to fix something. I received my Reiki training from Stella earlier this year and it continues to be something that stays with me in a big way.

https://bio.site/stellatrincado

https://www.instagram.com/stellatrincado/

]]> reiki, reiki master, yoga, doula, mental health, wellness, community No #18 Brandon Nelson - Goals, Change, and Lotoja 18 18 #18 Brandon Nelson - Goals, Change, and Lotoja full 0e9dd656-3d9c-4905-be02-423f2a82ac6b https://share.transistor.fm/s/fd3a7d09 In this conversation I sit down with a fellow local from Idaho Falls, Brandon Nelson or has he’s known around town, Noodle. Brandon is an absolute maniac on the bike and one of the strongest guys I know. I have been inspired by Brandon since the beginning of my cycling experience and he continues to inspire not only me, but anyone I talk to from the area. His repeated victories at Lotoja are wild and I had a great time talking about his experience into biking and nerding out about the industry. Hope y’all enjoy this one and thanks for being here.


]]> In this conversation I sit down with a fellow local from Idaho Falls, Brandon Nelson or has he’s known around town, Noodle. Brandon is an absolute maniac on the bike and one of the strongest guys I know. I have been inspired by Brandon since the beginning of my cycling experience and he continues to inspire not only me, but anyone I talk to from the area. His repeated victories at Lotoja are wild and I had a great time talking about his experience into biking and nerding out about the industry. Hope y’all enjoy this one and thanks for being here.


]]> Mon, 18 Sep 2023 13:46:55 -0700 Karter Machen Karter Machen 2869 In this conversation I sit down with a fellow local from Idaho Falls, Brandon Nelson or has he’s known around town, Noodle. Brandon is an absolute maniac on the bike and one of the strongest guys I know. I have been inspired by Brandon since the beginning of my cycling experience and he continues to inspire not only me, but anyone I talk to from the area. His repeated victories at Lotoja are wild and I had a great time talking about his experience into biking and nerding out about the industry. Hope y’all enjoy this one and thanks for being here.


]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #17 Kyle McFarland - More Bikes 17 17 #17 Kyle McFarland - More Bikes full b9a60438-de7e-47f4-b822-e11b19186790 https://share.transistor.fm/s/965459d7 Kyle Mcfarland is back for the 2nd time on the podcast. We discuss how his race season has been going as well as the season for his athletes at white pine athletics. We talk a lot about the bike community especially around the gravel scene and what’s currently happening on the pro stage within the sport. We spend some time talking about the mental health side of the sport and some ways we have managed it and how he coaches his junior riders as they navigate their relationship with the sport. It was really good to catch up with Kyle after a busy summer for both of us and hope y’all enjoy this one

]]> Kyle Mcfarland is back for the 2nd time on the podcast. We discuss how his race season has been going as well as the season for his athletes at white pine athletics. We talk a lot about the bike community especially around the gravel scene and what’s currently happening on the pro stage within the sport. We spend some time talking about the mental health side of the sport and some ways we have managed it and how he coaches his junior riders as they navigate their relationship with the sport. It was really good to catch up with Kyle after a busy summer for both of us and hope y’all enjoy this one

]]> Thu, 07 Sep 2023 10:35:35 -0700 Karter Machen Karter Machen 4214 Kyle Mcfarland is back for the 2nd time on the podcast. We discuss how his race season has been going as well as the season for his athletes at white pine athletics. We talk a lot about the bike community especially around the gravel scene and what’s currently happening on the pro stage within the sport. We spend some time talking about the mental health side of the sport and some ways we have managed it and how he coaches his junior riders as they navigate their relationship with the sport. It was really good to catch up with Kyle after a busy summer for both of us and hope y’all enjoy this one

]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #16 Marcus Catlett - Burnout, Imposters, and The Suffer 16 16 #16 Marcus Catlett - Burnout, Imposters, and The Suffer full 0f23a7b1-ad84-44d5-a857-c0c84112cf03 https://share.transistor.fm/s/12eeb8a4 On this week’s episode I was able to sit down with Marcus Catlett. An incredible cinematographer, DP, creative, skier, rock climber, and fellow lover of the suffer. I have had the opportunity to work around Marcus on a few occasions and have been following his media creations for some time which has allowed me to follow his career and witness him in his field. He is one honestly one of the most talented people I know. In this conversation we discuss working in the industry, burnout in work and life, how to manage imposter syndrome, and dealing with anxiety inside and outside of work. 

He is coming off a rowdy and jammed pack winter of constant shooting out in the mountains that produced some absolutely incredible work. 

We discuss the suffer and what draws us to it, his world in climbing and his recent accent of a 22 pitch climb here in the Wasatch called Squaw Struck, the second longest bolted route in the US.

We talk about balancing out life and keeping priorities in check around our hobbies and work especially when they start to bleed into each other. 

]]> On this week’s episode I was able to sit down with Marcus Catlett. An incredible cinematographer, DP, creative, skier, rock climber, and fellow lover of the suffer. I have had the opportunity to work around Marcus on a few occasions and have been following his media creations for some time which has allowed me to follow his career and witness him in his field. He is one honestly one of the most talented people I know. In this conversation we discuss working in the industry, burnout in work and life, how to manage imposter syndrome, and dealing with anxiety inside and outside of work. 

He is coming off a rowdy and jammed pack winter of constant shooting out in the mountains that produced some absolutely incredible work. 

We discuss the suffer and what draws us to it, his world in climbing and his recent accent of a 22 pitch climb here in the Wasatch called Squaw Struck, the second longest bolted route in the US.

We talk about balancing out life and keeping priorities in check around our hobbies and work especially when they start to bleed into each other. 

]]> Fri, 02 Jun 2023 14:54:18 -0700 Karter Machen Karter Machen 5428 On this week’s episode I was able to sit down with Marcus Catlett. An incredible cinematographer, DP, creative, skier, rock climber, and fellow lover of the suffer. I have had the opportunity to work around Marcus on a few occasions and have been following his media creations for some time which has allowed me to follow his career and witness him in his field. He is one honestly one of the most talented people I know. In this conversation we discuss working in the industry, burnout in work and life, how to manage imposter syndrome, and dealing with anxiety inside and outside of work. 

He is coming off a rowdy and jammed pack winter of constant shooting out in the mountains that produced some absolutely incredible work. 

We discuss the suffer and what draws us to it, his world in climbing and his recent accent of a 22 pitch climb here in the Wasatch called Squaw Struck, the second longest bolted route in the US.

We talk about balancing out life and keeping priorities in check around our hobbies and work especially when they start to bleed into each other. 

]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #15 TJ Eisenhart - Manifestation, Creation, Being Your Own Favorite Hero 15 15 #15 TJ Eisenhart - Manifestation, Creation, Being Your Own Favorite Hero full 3dccba7d-0b53-4389-80f7-f00844d65f4b https://share.transistor.fm/s/93b367e1 This week I was able to sit down with TJ Eisenhart in his studio and hear about everything going on with Imaginary Collective, his art, story and a touch into his creative process. I have been following TJ for a few years now and have always been stoked on everything he has been doing. His brand and team, Imaginary Collective, brings so much uniqueness and creativity to the cycling space and outside of it. His passion in art and manifesting the life you want, built around the importance of placing your priorities where they should be in the life you want to create is incredibly contagious. TJ is one rad dude and the time I was able to spend in his studio with him was an incredible experience. After the episode go check out his work and I hope you enjoy the conversation!



]]> This week I was able to sit down with TJ Eisenhart in his studio and hear about everything going on with Imaginary Collective, his art, story and a touch into his creative process. I have been following TJ for a few years now and have always been stoked on everything he has been doing. His brand and team, Imaginary Collective, brings so much uniqueness and creativity to the cycling space and outside of it. His passion in art and manifesting the life you want, built around the importance of placing your priorities where they should be in the life you want to create is incredibly contagious. TJ is one rad dude and the time I was able to spend in his studio with him was an incredible experience. After the episode go check out his work and I hope you enjoy the conversation!



]]> Thu, 25 May 2023 09:25:53 -0700 Karter Machen Karter Machen 3462 This week I was able to sit down with TJ Eisenhart in his studio and hear about everything going on with Imaginary Collective, his art, story and a touch into his creative process. I have been following TJ for a few years now and have always been stoked on everything he has been doing. His brand and team, Imaginary Collective, brings so much uniqueness and creativity to the cycling space and outside of it. His passion in art and manifesting the life you want, built around the importance of placing your priorities where they should be in the life you want to create is incredibly contagious. TJ is one rad dude and the time I was able to spend in his studio with him was an incredible experience. After the episode go check out his work and I hope you enjoy the conversation!



]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #14 Cole Milligan - Have Fun, Say Yes, and Learn When to Say No 14 14 #14 Cole Milligan - Have Fun, Say Yes, and Learn When to Say No full 1e5537c5-4100-4890-9f5e-e2f7e49d473b https://share.transistor.fm/s/ab697f39 This week I was able to sit down with Cole Milligan, a fixie guy and co-founder of twentythree.five, a company that offers creative and marketing services that includes branding and design, web design, video production, photography, SEO, social media, copywriting, and advertising. This is another fun look into the entrepreneurial world. We talk about his experience in the fixie community that includes him and his buddies flying to NYC to chase a life in riding bikes with bike messengers, the famous 999 ride in SLC, life in the creative industry and the importance of saying yes in life to experience as much as you can then learning the proper time to start saying no. 

]]> This week I was able to sit down with Cole Milligan, a fixie guy and co-founder of twentythree.five, a company that offers creative and marketing services that includes branding and design, web design, video production, photography, SEO, social media, copywriting, and advertising. This is another fun look into the entrepreneurial world. We talk about his experience in the fixie community that includes him and his buddies flying to NYC to chase a life in riding bikes with bike messengers, the famous 999 ride in SLC, life in the creative industry and the importance of saying yes in life to experience as much as you can then learning the proper time to start saying no. 

]]> Fri, 31 Mar 2023 14:01:03 -0700 Karter Machen Karter Machen 4013 This week I was able to sit down with Cole Milligan, a fixie guy and co-founder of twentythree.five, a company that offers creative and marketing services that includes branding and design, web design, video production, photography, SEO, social media, copywriting, and advertising. This is another fun look into the entrepreneurial world. We talk about his experience in the fixie community that includes him and his buddies flying to NYC to chase a life in riding bikes with bike messengers, the famous 999 ride in SLC, life in the creative industry and the importance of saying yes in life to experience as much as you can then learning the proper time to start saying no. 

]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #13 Nic Carnazzo - Comparing and Views on Success 13 13 #13 Nic Carnazzo - Comparing and Views on Success full f120d4e5-123c-4f09-b8f8-ee4b51b35ef6 https://share.transistor.fm/s/c1541349 To get it back on track I was able to sit down with Nic Carnazzo a few weeks and happy to have this one out! Nic and I come from the same town and I have been following him and his fiancé, AJ Cutler who was episode #8, through social media over the years and Nic puts out some incredible work. We talk about his life into the creative and outdoor world starting out around horses. We discuss our personal definition of success in the freelance and creative world and how to navigate our relationships with comparing ourselves to others in the space and how he prepares for a career jump. 

]]> To get it back on track I was able to sit down with Nic Carnazzo a few weeks and happy to have this one out! Nic and I come from the same town and I have been following him and his fiancé, AJ Cutler who was episode #8, through social media over the years and Nic puts out some incredible work. We talk about his life into the creative and outdoor world starting out around horses. We discuss our personal definition of success in the freelance and creative world and how to navigate our relationships with comparing ourselves to others in the space and how he prepares for a career jump. 

]]> Sun, 05 Feb 2023 15:24:10 -0800 Karter Machen Karter Machen 2362 To get it back on track I was able to sit down with Nic Carnazzo a few weeks and happy to have this one out! Nic and I come from the same town and I have been following him and his fiancé, AJ Cutler who was episode #8, through social media over the years and Nic puts out some incredible work. We talk about his life into the creative and outdoor world starting out around horses. We discuss our personal definition of success in the freelance and creative world and how to navigate our relationships with comparing ourselves to others in the space and how he prepares for a career jump. 

]]> mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #12 James Seo - Life and Being a Full Time Creator 12 12 #12 James Seo - Life and Being a Full Time Creator full 5eb09e83-5d5e-4671-a05a-42a53f7aa27f https://share.transistor.fm/s/4c7816bb A look into the life of James Seo and his life into being a TikTok and Youtube creator and how he arrived here.

]]> A look into the life of James Seo and his life into being a TikTok and Youtube creator and how he arrived here.

]]> Mon, 16 Jan 2023 07:34:38 -0800 Karter Machen Karter Machen 3428 A look into the life of James Seo and his life into being a TikTok and Youtube creator and how he arrived here. A look into the life of James Seo and his life into being a TikTok and Youtube creator and how he arrived here. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #11 Jake Roestenburg - Principles, Values, Listening and Walking Hurts 11 11 #11 Jake Roestenburg - Principles, Values, Listening and Walking Hurts full 4933afd2-6776-4905-befe-b79ec3af730a https://share.transistor.fm/s/7f9df1c4 Jake Roestenburg and I catch up on the last few weeks, I crewed an Ultra Marathon in Florida which was a wild experience for me, flew straight back to nashville for work and finally back hme. We discuss principles, values, and the difference between the two with some help from Kaylee, Jakes wife. We also touch on the importance of living with intention and how we should be sure to listen to our friends more than responding to them when they need to talk.


]]> Jake Roestenburg and I catch up on the last few weeks, I crewed an Ultra Marathon in Florida which was a wild experience for me, flew straight back to nashville for work and finally back hme. We discuss principles, values, and the difference between the two with some help from Kaylee, Jakes wife. We also touch on the importance of living with intention and how we should be sure to listen to our friends more than responding to them when they need to talk.


]]> Wed, 14 Dec 2022 11:01:28 -0800 Karter Machen Karter Machen 3911 Jake Roestenburg and I catch up on the last few weeks, I crewed an Ultra Marathon in Florida which was a wild experience for me, flew straight back to nashville for work and finally back hme. We discuss principles, values, and the difference between the two with some help from Kaylee, Jakes wife. We also touch on the importance of living with intention and how we should be sure to listen to our friends more than responding to them when they need to talk. Jake Roestenburg and I catch up on the last few weeks, I crewed an Ultra Marathon in Florida which was a wild experience for me, flew straight back to nashville for work and finally back hme. We discuss principles, values, and the difference between the t mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #10 Brielle Poulter - Our Wise Mind and Discovering Ourselves 10 10 #10 Brielle Poulter - Our Wise Mind and Discovering Ourselves full 04927bc9-0443-4f0f-93db-4fa7a495f7a9 https://share.transistor.fm/s/0164fdd9 Tue, 06 Dec 2022 12:50:43 -0800 Karter Machen Karter Machen 4465 In this conversation we talk about her journey into becoming a therapist and some amazing tools to use and lessons she has learned becoming a therapist and working with people. There are so many amazing pieces to this conversation and there was a lot I took away from this and I hope you can to. Brielle is an incredible human being and I am super stoked we were able sit down and have this conversation together and I hope y’all enjoy the episode. In this conversation we talk about her journey into becoming a therapist and some amazing tools to use and lessons she has learned becoming a therapist and working with people. There are so many amazing pieces to this conversation and there was a lot I mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #9 Tanner Murri - Mental Health Journeys and Writing 9 9 #9 Tanner Murri - Mental Health Journeys and Writing full b62d24a5-3b81-431f-9111-f808b35fb428 https://share.transistor.fm/s/20ad7688 Was able to catch up with Tanner Murri and have some great conversation about our mental health journeys. We touch on the goal and reason of this podcast, share some stories from when we used to work together and he asks me some questions. Tanner is one of the most creative minds I know and sure appreciates the creative field. He is an incredible writer and has recently been posting about  some key lessons learned through therapy on his instagram that are wonderfully articulated. 

]]> Was able to catch up with Tanner Murri and have some great conversation about our mental health journeys. We touch on the goal and reason of this podcast, share some stories from when we used to work together and he asks me some questions. Tanner is one of the most creative minds I know and sure appreciates the creative field. He is an incredible writer and has recently been posting about  some key lessons learned through therapy on his instagram that are wonderfully articulated. 

]]> Tue, 29 Nov 2022 09:18:24 -0800 Karter Machen Karter Machen 4079 Tanner talks about his mental health journey and how writing has helped him. Tanner talks about his mental health journey and how writing has helped him. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #8 AJ Cutler - You're In Charge of Your Own Life; Skiing, Mountain Biking, and Content Creation 8 8 #8 AJ Cutler - You're In Charge of Your Own Life; Skiing, Mountain Biking, and Content Creation full b83253ed-bbb6-455e-afb3-af77de07b90b https://share.transistor.fm/s/65db3314 AJ catches us up on everything that she has going on right now with content creation, filmmaking, skiing, and mountain biking.

YouTube 
https://www.youtube.com/channel/UCBdjxqt-k_NHaQOa2h9bcrw

Insta
https://www.instagram.com/a.j.cutler/

]]> AJ catches us up on everything that she has going on right now with content creation, filmmaking, skiing, and mountain biking.

YouTube 
https://www.youtube.com/channel/UCBdjxqt-k_NHaQOa2h9bcrw

Insta
https://www.instagram.com/a.j.cutler/

]]> Mon, 21 Nov 2022 10:31:47 -0800 Karter Machen Karter Machen 1832 AJ catches us up on everything that she has going on right now with content creation, filmmaking, skiing, and mountain biking. AJ catches us up on everything that she has going on right now with content creation, filmmaking, skiing, and mountain biking. mental health, content creation, short form, skiing, biking, mountain biking, women in sport, women in business, mental health awareness, action sports, Entrepreneurship, entrepreneur No #7 Jake Roestenburg and Myself - Bulgaria, Loneliness, and More Stories 7 7 #7 Jake Roestenburg and Myself - Bulgaria, Loneliness, and More Stories full 2d2d5f08-06eb-4fe3-b334-bdadf97b2d26 https://share.transistor.fm/s/8f9fb5b4 Tue, 15 Nov 2022 08:05:22 -0800 Karter Machen Karter Machen 5382 Jake and I talk about our friendship over the last 7 years, our time in Bulgaria, Jake getting shot at, loneliness, and a few more stories. Jake and I talk about our friendship over the last 7 years, our time in Bulgaria, Jake getting shot at, loneliness, and a few more stories. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #6 Kyle McFarland - Endurance Coaching and More Bike Talk 6 6 #6 Kyle McFarland - Endurance Coaching and More Bike Talk full af34a127-8ab5-451b-b052-fa3c22ca64d1 https://share.transistor.fm/s/a3ddce45 https://whitepineathletics.com

]]> https://whitepineathletics.com

]]> Mon, 14 Nov 2022 11:40:34 -0800 Karter Machen Karter Machen 2912 Get a look into Kyle's journey through sport from being a pro climber to now being an endurance coach for athletes and a competitive athlete himself in the world of cycling. Get a look into Kyle's journey through sport from being a pro climber to now being an endurance coach for athletes and a competitive athlete himself in the world of cycling. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #5 Mitchell Thayne - Work, Relationships, Creativity, and Dedication 5 5 #5 Mitchell Thayne - Work, Relationships, Creativity, and Dedication full 1264aa1a-6077-4dc6-a5ba-fec5505e4979 https://share.transistor.fm/s/4c9633a1 https://filmlaab.com

This is big deep dive into the creative industry and into Mitches story. From dropping out of college, starting companies, traveling the world, having a company get acquired, and creating some absolutely beautiful work for a lot of different brands. 

Through sharing stories from being in the same industry, it really reminded me how important it is to be surrounded my team members and people that can help elevate your life and work.

It was an amazing time to hear all the stories behind Mitches story that has leads to where he is at now.

]]> https://filmlaab.com

This is big deep dive into the creative industry and into Mitches story. From dropping out of college, starting companies, traveling the world, having a company get acquired, and creating some absolutely beautiful work for a lot of different brands. 

Through sharing stories from being in the same industry, it really reminded me how important it is to be surrounded my team members and people that can help elevate your life and work.

It was an amazing time to hear all the stories behind Mitches story that has leads to where he is at now.

]]> Mon, 07 Nov 2022 17:47:51 -0800 Karter Machen Karter Machen 4165 A quick look into Mitch's story that has brought him to where he is now leading an amazing creative team and production company A quick look into Mitch's story that has brought him to where he is now leading an amazing creative team and production company photography, videography, mental health awareness, business, entrepreneur, wellness, entrepreneurship, business owner, production company, production, mindset, dedication, college dropout, No #4 Truman Glasgow - Marathon Nationals, Red Bull Rampage, and More Bikes 4 4 #4 Truman Glasgow - Marathon Nationals, Red Bull Rampage, and More Bikes full 8f6ed6b7-8fbd-440e-b60d-2e253a625962 https://share.transistor.fm/s/aeee830a Mon, 31 Oct 2022 11:05:31 -0700 Karter Machen Karter Machen 3903 Truman talks about his racing career, a top 10 finish at marathon nationals, working at red bull rampage and more experiences on and off the bike. Truman talks about his racing career, a top 10 finish at marathon nationals, working at red bull rampage and more experiences on and off the bike. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #3 Cate Siniscalchi - Breathe Easy; Work, Life, and Health 3 3 #3 Cate Siniscalchi - Breathe Easy; Work, Life, and Health full eed25123-4d0d-4c17-88ac-266356d43106 https://share.transistor.fm/s/a9cb44e3 I got a deeper look into the boating culture and the lifestyle around it.

An update into her work life managing the content creation for 3 different boating dealerships and we discuss burnout in the creative field, working with clients and few insights into working with clients.

She shares how it was, and is, to work within a male dominated field and the struggles that came with that. 

We talk a lot about work/life balance and her health journey that has been 9 years of battling complications, being diagnosed with 7 chronic illnesses, and having 7 life saving surgeries. 

Her mindset, attitude, and outlook on life is truly incredible and her level of stoke is contagious. 

]]> I got a deeper look into the boating culture and the lifestyle around it.

An update into her work life managing the content creation for 3 different boating dealerships and we discuss burnout in the creative field, working with clients and few insights into working with clients.

She shares how it was, and is, to work within a male dominated field and the struggles that came with that. 

We talk a lot about work/life balance and her health journey that has been 9 years of battling complications, being diagnosed with 7 chronic illnesses, and having 7 life saving surgeries. 

Her mindset, attitude, and outlook on life is truly incredible and her level of stoke is contagious. 

]]> Mon, 24 Oct 2022 07:08:10 -0700 Karter Machen Karter Machen 4329 Cate shares her story from working in media creation, the journey of discovering a healthy work like balance, being a women in a male dominated field, and her health journey both physical and mental. Cate shares her story from working in media creation, the journey of discovering a healthy work like balance, being a women in a male dominated field, and her health journey both physical and mental. mental health, sports, photographer, wellness, videography, videographer, mindset, boat, boating, action sports, wake surf, wake surfing, wake boarding No #2 Joe Draper - Cycling and Introspection 2 2 #2 Joe Draper - Cycling and Introspection full 1213c7df-4508-4e64-aa6b-baadd00df5fe https://share.transistor.fm/s/31a65110 Go check Joe's podcast that is all about cycling https://open.spotify.com/show/5IQm0dYEC1p37ayyrEBuKO?si=2d88d5b162a34cd7

This week I was able to sit down with Joe Draper. 

As we are both cyclists we go into bikes and the cycling community/culture and geek about it for a minute.

Get an update into his life, recently graduated and engaged, and get a look into the Maybird cycling team which he helps manage and if you want more content into the cycling world ill link his podcast in the show notes that focuses all on cycling. 

We talk about the pros and cons of role models and why we should be a little warry of putting anyone on a pedestal.

We discuss the importance of having a constant pursuit and how it is crucial for our mental health.

I have Joe go deeper into the importance of being dedicated to objectivity and introspection which I found to be my favorite part of this episode. 
 

]]> Go check Joe's podcast that is all about cycling https://open.spotify.com/show/5IQm0dYEC1p37ayyrEBuKO?si=2d88d5b162a34cd7

This week I was able to sit down with Joe Draper. 

As we are both cyclists we go into bikes and the cycling community/culture and geek about it for a minute.

Get an update into his life, recently graduated and engaged, and get a look into the Maybird cycling team which he helps manage and if you want more content into the cycling world ill link his podcast in the show notes that focuses all on cycling. 

We talk about the pros and cons of role models and why we should be a little warry of putting anyone on a pedestal.

We discuss the importance of having a constant pursuit and how it is crucial for our mental health.

I have Joe go deeper into the importance of being dedicated to objectivity and introspection which I found to be my favorite part of this episode. 
 

]]> Tue, 18 Oct 2022 13:56:32 -0700 Karter Machen Karter Machen 3280 Get a look into the Maybird cycling team, the importance of long term pursuits, objectivity and introspection. Get a look into the Maybird cycling team, the importance of long term pursuits, objectivity and introspection. mental health, sports, endurance sports, art, community, social movement, culture, depression, anxiety, therapy, self-help, self improvement, interviews, mental health awareness, awareness, mental health issues, health, wellness, health and wellness, healthy living, business, entrepreneurship, entrepreneur, business owner, stories, story telling, create, creation, life story, business story, lessons, life lessons No #1 Stella Trincado - Reiki and morning routines 1 1 #1 Stella Trincado - Reiki and morning routines full 6a652ed8-7ad8-4d2e-aff6-420c79d0d044 https://share.transistor.fm/s/815e41b2 https://www.stellatrincado.com

]]> https://www.stellatrincado.com

]]> Sun, 26 Jun 2022 16:09:10 -0700 Karter Machen Karter Machen 3904 Hello everyone and welcome to the SPEAK; podcast with todays guest, Stella Trincado. An outdoor lover, a Reiki Master, someone who’s presence I find to be profound, and someone I consider to be a great person and good friend. Today We talk about all things Reiki including her journey into it, her current practice, her beautiful retreats where she teaches others, and some future plans and endeavors. I find out that Iceland likes fermented shark and we discuss a few pillars to a healthy lifestyle and the keystone being a solid morning routine. Hello everyone and welcome to the SPEAK; podcast with todays guest, Stella Trincado. An outdoor lover, a Reiki Master, someone who’s presence I find to be profound, and someone I consider to be a great person and good friend. Today We talk about all t reiki, mental health, mental health awareness, awareness, interview, updates, well being, mind, soul, body, astrology, friends, catching up, daily routine, daily practices, entrepreneurship, No