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    <title>The Sit With.It Podcast</title>
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    <description>Don’t be shy… come sit with Shai.
This biweekly podcast creates conversation, community, comedy, and clarity around the things we collectively avoid. From cult mindset to growth mindset, Shai brings her Northwestern degree, repressed theater kid energy, and neurospicy processing to all platforms. Let’s make a deal and commit to heal, so our subconscious doesn’t continue to steal. </description>
    <copyright>© 2026 Shai Stewart</copyright>
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    <pubDate>Tue, 11 Aug 2026 22:39:22 -0400</pubDate>
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    <itunes:summary>Don’t be shy… come sit with Shai.
This biweekly podcast creates conversation, community, comedy, and clarity around the things we collectively avoid. From cult mindset to growth mindset, Shai brings her Northwestern degree, repressed theater kid energy, and neurospicy processing to all platforms. Let’s make a deal and commit to heal, so our subconscious doesn’t continue to steal. </itunes:summary>
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