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    <title>The Sacred Reframe</title>
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    <description>What if the beliefs you've always accepted are the very things keeping you from experiencing a deeper, more authentic spiritual life?

On The Sacred Reframe, Rev. Mike Rocque explores practical spirituality, personal transformation, and a new way of understanding God, faith, and the human experience. Each episode invites you to question limiting beliefs, discover the divine presence within, and apply timeless spiritual principles to everyday life.

These conversations are for anyone who's ready to look at life, faith, and themselves through a different lens. You'll leave each episode with practical ways to apply spiritual principles to everyday life.

Visit www.michaelrocque.com to learn more and book a free Clarity Session.</description>
    <copyright>© 2026 Michael Rocque</copyright>
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    <pubDate>Tue, 03 Nov 2026 13:33:00 -0500</pubDate>
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      <title>The Sacred Reframe</title>
      <link>https://www.michaelrocque.com</link>
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    <itunes:category text="Religion &amp; Spirituality">
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Michael Rocque</itunes:author>
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    <itunes:summary>What if the beliefs you've always accepted are the very things keeping you from experiencing a deeper, more authentic spiritual life?

On The Sacred Reframe, Rev. Mike Rocque explores practical spirituality, personal transformation, and a new way of understanding God, faith, and the human experience. Each episode invites you to question limiting beliefs, discover the divine presence within, and apply timeless spiritual principles to everyday life.

These conversations are for anyone who's ready to look at life, faith, and themselves through a different lens. You'll leave each episode with practical ways to apply spiritual principles to everyday life.

Visit www.michaelrocque.com to learn more and book a free Clarity Session.</itunes:summary>
    <itunes:subtitle>What if the beliefs you've always accepted are the very things keeping you from experiencing a deeper, more authentic spiritual life.</itunes:subtitle>
    <itunes:keywords>Practical spirituality, Spiritual awakening, Spiritual growth podcast, Personal transformation podcast, Faith and spirituality, Spiritual coaching, Spiritual wisdom, Spiritual healing, Living your purpose, Finding your purpose, Personal development through spirituality, Letting go of limiting beliefs, How to find my purpose, Spirituality, Spiritual Growth, Spiritual Awakening, Practical Spirituality, Personal Transformation, Personal Growth, Self Discovery, Mindfulness, Conscious Living, God, Faith, Purpose, Inner Peace, Healing, Spiritual Coaching, Limiting Beliefs, Divine Identity, Relationship with God, Living with Intention, Meaningful Life</itunes:keywords>
    <itunes:owner>
      <itunes:name>Michael Rocque</itunes:name>
      <itunes:email>michael@couragetothrive.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>E7 - The Second Wind, Part 1: "Try" (Surrendering at the Starting Line)</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>E7 - The Second Wind, Part 1: "Try" (Surrendering at the Starting Line)</itunes:title>
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        <![CDATA[<p>A week before the Columbus Marathon, Mike pulls a groin muscle at the gym. He lines up at the start anyway. A few miles in, he isn't running anymore. He's walking with his head down while the crowd goes past, and there's no medical tent in sight. In that dark moment a quiet voice asks a question he isn't ready for: "What would it look like for you to be able to run right now?" Then it says just one word: <em>try</em>.<br>In Part 1 of "The Second Wind," Mike tells the story of the voice that kept showing up mile after mile: "bend your knees," "visualize your left leg as the workhorse," "surrender and let it go," "no expectations." He talks about the list of reasons we give for why we can't, about deciding at the halfway split whether to bail or keep going, and about taking life one mile at a time. He also explains how he went from limping to passing people. The race is the frame, but the message isn't really about running. It's about the exposure of showing up at the starting line, what darkness can teach us, and the difference between "I did it" and "We did it."<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
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      <content:encoded>
        <![CDATA[<p>A week before the Columbus Marathon, Mike pulls a groin muscle at the gym. He lines up at the start anyway. A few miles in, he isn't running anymore. He's walking with his head down while the crowd goes past, and there's no medical tent in sight. In that dark moment a quiet voice asks a question he isn't ready for: "What would it look like for you to be able to run right now?" Then it says just one word: <em>try</em>.<br>In Part 1 of "The Second Wind," Mike tells the story of the voice that kept showing up mile after mile: "bend your knees," "visualize your left leg as the workhorse," "surrender and let it go," "no expectations." He talks about the list of reasons we give for why we can't, about deciding at the halfway split whether to bail or keep going, and about taking life one mile at a time. He also explains how he went from limping to passing people. The race is the frame, but the message isn't really about running. It's about the exposure of showing up at the starting line, what darkness can teach us, and the difference between "I did it" and "We did it."<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
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      <pubDate>Tue, 03 Nov 2026 13:32:54 -0500</pubDate>
      <author>Michael Rocque</author>
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      <itunes:author>Michael Rocque</itunes:author>
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      <itunes:duration>1584</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A week before the Columbus Marathon, Mike pulls a groin muscle at the gym. He lines up at the start anyway. A few miles in, he isn't running anymore. He's walking with his head down while the crowd goes past, and there's no medical tent in sight. In that dark moment a quiet voice asks a question he isn't ready for: "What would it look like for you to be able to run right now?" Then it says just one word: <em>try</em>.<br>In Part 1 of "The Second Wind," Mike tells the story of the voice that kept showing up mile after mile: "bend your knees," "visualize your left leg as the workhorse," "surrender and let it go," "no expectations." He talks about the list of reasons we give for why we can't, about deciding at the halfway split whether to bail or keep going, and about taking life one mile at a time. He also explains how he went from limping to passing people. The race is the frame, but the message isn't really about running. It's about the exposure of showing up at the starting line, what darkness can teach us, and the difference between "I did it" and "We did it."<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>surrender, second wind, marathon, Columbus Marathon, try, inner voice, divine guidance, perseverance, darkness, life lessons, one mile at a time, no expectations, letting go, injury, resilience, faith, spirituality, mindset, reframe, coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>E6 - Living In The Flow Part III: Are Your Beliefs About Money Even Yours?</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>E6 - Living In The Flow Part III: Are Your Beliefs About Money Even Yours?</itunes:title>
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      <description>
        <![CDATA[<p>What if some of your deepest beliefs about money aren't actually yours?</p><p>For years, Rev. Mike Rocque struggled with a sense that money wouldn't last, there would never be enough, and financial security could disappear at any moment. It wasn't until he looked deeper that he discovered where those beliefs had come from.</p><p>In this episode of <em>The Sacred Reframe</em>, Mike shares that story and what happened when he finally began questioning the beliefs he'd carried for decades. <br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if some of your deepest beliefs about money aren't actually yours?</p><p>For years, Rev. Mike Rocque struggled with a sense that money wouldn't last, there would never be enough, and financial security could disappear at any moment. It wasn't until he looked deeper that he discovered where those beliefs had come from.</p><p>In this episode of <em>The Sacred Reframe</em>, Mike shares that story and what happened when he finally began questioning the beliefs he'd carried for decades. <br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Oct 2026 04:00:00 -0400</pubDate>
      <author>Michael Rocque</author>
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      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>1699</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if some of your deepest beliefs about money aren't actually yours?</p><p>For years, Rev. Mike Rocque struggled with a sense that money wouldn't last, there would never be enough, and financial security could disappear at any moment. It wasn't until he looked deeper that he discovered where those beliefs had come from.</p><p>In this episode of <em>The Sacred Reframe</em>, Mike shares that story and what happened when he finally began questioning the beliefs he'd carried for decades. <br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Prosperity, Money, Money Mindset, Abundance, Prosperity Consciousness, Scarcity, Scarcity Mindset, Abundance Mindset, Limiting Beliefs, Faith, God, Consciousness, Personal Transformation, Spiritual Awakening, Practical Spirituality, Personal Growth, Gratitude, Spiritual Economics</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>E5 - Living In The Flow Part II: What If Prosperity Doesn’t Start With Money?</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>E5 - Living In The Flow Part II: What If Prosperity Doesn’t Start With Money?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a6147a9e</link>
      <description>
        <![CDATA[<p>What if prosperity has less to do with what you have and more to do with the lens you're looking through?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores why two people can look at the exact same circumstances and see completely different possibilities, what faith has to do with it, and why prosperity may begin somewhere very different than we've been taught to look.</p><p>Sometimes the circumstances don't have to change first. Maybe the lens does.<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if prosperity has less to do with what you have and more to do with the lens you're looking through?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores why two people can look at the exact same circumstances and see completely different possibilities, what faith has to do with it, and why prosperity may begin somewhere very different than we've been taught to look.</p><p>Sometimes the circumstances don't have to change first. Maybe the lens does.<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Oct 2026 04:00:00 -0400</pubDate>
      <author>Michael Rocque</author>
      <enclosure url="https://media.transistor.fm/a6147a9e/7825d7b9.mp3" length="41192849" type="audio/mpeg"/>
      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>1715</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if prosperity has less to do with what you have and more to do with the lens you're looking through?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores why two people can look at the exact same circumstances and see completely different possibilities, what faith has to do with it, and why prosperity may begin somewhere very different than we've been taught to look.</p><p>Sometimes the circumstances don't have to change first. Maybe the lens does.<br>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Prosperity, Prosperity Consciousness, Abundance, Abundance Mindset, Faith, God, Spiritual Awakening, Practical Spirituality, Personal Transformation, Consciousness, Divine Substance, Scarcity Mindset, Limiting Beliefs, Inner Transformation, Spiritual Principles, Spiritual Economics, Eric Butterworth, Personal Growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>E4 - Living In The Flow Part I: How to Stop Seeing What You Have as Not Enough</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>E4 - Living In The Flow Part I: How to Stop Seeing What You Have as Not Enough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a4fb4ad3</link>
      <description>
        <![CDATA[<p>What if the way you talk about what you have is quietly reinforcing what you believe you lack?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores prosperity consciousness, the hidden power behind the words “I only have…”, and a different way to look at what’s already available to you.</p><p>Because what looks like “not enough” might actually be where you begin. </p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the way you talk about what you have is quietly reinforcing what you believe you lack?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores prosperity consciousness, the hidden power behind the words “I only have…”, and a different way to look at what’s already available to you.</p><p>Because what looks like “not enough” might actually be where you begin. </p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Sep 2026 04:00:00 -0400</pubDate>
      <author>Michael Rocque</author>
      <enclosure url="https://media.transistor.fm/a4fb4ad3/cc265f7c.mp3" length="38803002" type="audio/mpeg"/>
      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>1615</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the way you talk about what you have is quietly reinforcing what you believe you lack?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque explores prosperity consciousness, the hidden power behind the words “I only have…”, and a different way to look at what’s already available to you.</p><p>Because what looks like “not enough” might actually be where you begin. </p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Prosperity, Prosperity Consciousness, Abundance, Abundance Mindset, Spiritual Awakening, Practical Spirituality, Personal Transformation, Personal Growth, Consciousness, Faith, God, Divine Substance, Limiting Beliefs, Scarcity Mindset, Spiritual Principles, Spiritual Economics, Eric Butterworth, Inner Transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>E3 - Spirituality Isn’t Woo-Woo: It’s What You Actually Practice</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>E3 - Spirituality Isn’t Woo-Woo: It’s What You Actually Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2e8f091c</link>
      <description>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Sep 2026 04:00:00 -0400</pubDate>
      <author>Michael Rocque</author>
      <enclosure url="https://media.transistor.fm/2e8f091c/d8ee1fa9.mp3" length="38382312" type="audio/mpeg"/>
      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>1598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Practical Spirituality, Spiritual Practice, Spiritual Awakening, God, Faith, Meditation, Mindfulness, Consciousness, Personal Transformation, Personal Growth, Inner Peace, Self Awareness, Spiritual Principles, Spiritual Life, Presence, Divine Connection, Spiritual Transformation, Unity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>E2 - You Learned the Lesson. So Why Are You Still Repeating It?</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>E2 - You Learned the Lesson. So Why Are You Still Repeating It?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>What if you've already learned the lesson, but you're still living the pattern?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque takes the next step beyond simply recognizing the patterns that keep showing up in your life. He shares a seven-step process for identifying the lesson, understanding what needs to change, and consciously deciding when you're ready to stop repeating it.</p><p>Because awareness gives you something you may not have realized you had before: a choice.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if you've already learned the lesson, but you're still living the pattern?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque takes the next step beyond simply recognizing the patterns that keep showing up in your life. He shares a seven-step process for identifying the lesson, understanding what needs to change, and consciously deciding when you're ready to stop repeating it.</p><p>Because awareness gives you something you may not have realized you had before: a choice.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Sep 2026 10:58:18 -0400</pubDate>
      <author>Michael Rocque</author>
      <enclosure url="https://media.transistor.fm/b4ec7dad/e1612e16.mp3" length="49788769" type="audio/mpeg"/>
      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>2073</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if you've already learned the lesson, but you're still living the pattern?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque takes the next step beyond simply recognizing the patterns that keep showing up in your life. He shares a seven-step process for identifying the lesson, understanding what needs to change, and consciously deciding when you're ready to stop repeating it.</p><p>Because awareness gives you something you may not have realized you had before: a choice.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Repeating Patterns, Breaking Patterns, Life Lessons, Soul Lessons, Self Awareness, Personal Transformation, Spiritual Awakening, Consciousness, Limiting Beliefs, Healing, Self Discovery, Personal Growth, Inner Work, Self Worth, Boundaries, People Pleasing, Spiritual Healing, Practical Spirituality,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>E1 - Why Does This Keep Happening to Me? | The Patterns in Your Life Aren’t Random</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>E1 - Why Does This Keep Happening to Me? | The Patterns in Your Life Aren’t Random</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5ee291bf</link>
      <description>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Sep 2026 09:31:41 -0400</pubDate>
      <author>Michael Rocque</author>
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      <itunes:author>Michael Rocque</itunes:author>
      <itunes:duration>1528</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if spiritual growth has a lot less to do with what you believe and a lot more to do with what you actually practice?</p><p>In this episode of <em>The Sacred Reframe</em>, Rev. Mike Rocque challenges the idea that spirituality is all crystals, meditation, and “woo-woo.” Because sometimes the real spiritual work looks a lot more like apologizing, sitting with discomfort, keeping your word, or showing up when you'd rather hit snooze.</p><p>Knowing the principles is one thing. Living them is where things get interesting.</p><p>If you're ready to turn insight into action, that's where coaching comes in. Visit <a href="http://michaelrocque.com/">michaelrocque.com</a> to learn how we can work together and take the next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>Spirituality, Spiritual Growth, Practical Spirituality, Spiritual Practice, Spiritual Awakening, God, Faith, Meditation, Mindfulness, Consciousness, Personal Transformation, Personal Growth, Inner Peace, Self Awareness, Spiritual Principles, Spiritual Life, Presence, Divine Connection, Spiritual Transformation, Unity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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