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    <title>The Recovered Life Show</title>
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    <description>Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.  </description>
    <copyright>@ 2026-2022 Talent Branded Entertainment, Inc.</copyright>
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    <pubDate>Fri, 17 Apr 2026 09:30:48 -0700</pubDate>
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    <link>http://show.recoveredlife.tv</link>
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      <title>The Recovered Life Show</title>
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    <itunes:category text="Health &amp; Fitness">
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    <itunes:category text="Education">
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    <itunes:author>Damon Frank</itunes:author>
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    <itunes:summary>Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.  </itunes:summary>
    <itunes:subtitle>Information you need to live your best-recovered life.</itunes:subtitle>
    <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
    <itunes:owner>
      <itunes:name>Recovered Life</itunes:name>
      <itunes:email>hello@recoveredlife.tv</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>How Mindfulness Can Help Your Recovery</title>
      <itunes:title>How Mindfulness Can Help Your Recovery</itunes:title>
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        <![CDATA[<p>In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s where awareness starts. Damon Frank sits down with Recovered Life TV Contributor <strong>Kolleen</strong>, who shares how mindfulness brings presence and peace to the recovery process. Together, they unpack how staying awake, aware, and alive helps us experience life fully — not numbing out, but tuning in to the moment as it is.</p><p>This conversation is a reminder that recovery isn’t about perfection — it’s about presence. When we slow down enough to notice our breath, our thoughts, and our emotions, we open the door to deeper healing and genuine peace.</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s where awareness starts. Damon Frank sits down with Recovered Life TV Contributor <strong>Kolleen</strong>, who shares how mindfulness brings presence and peace to the recovery process. Together, they unpack how staying awake, aware, and alive helps us experience life fully — not numbing out, but tuning in to the moment as it is.</p><p>This conversation is a reminder that recovery isn’t about perfection — it’s about presence. When we slow down enough to notice our breath, our thoughts, and our emotions, we open the door to deeper healing and genuine peace.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Oct 2025 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2083</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we explore the simple yet powerful truth that every recovery journey begins with one breath. One conscious inhale, one intentional exhale — that’s where awareness starts. Damon Frank sits down with Recovered Life TV Contributor <strong>Kolleen</strong>, who shares how mindfulness brings presence and peace to the recovery process. Together, they unpack how staying awake, aware, and alive helps us experience life fully — not numbing out, but tuning in to the moment as it is.</p><p>This conversation is a reminder that recovery isn’t about perfection — it’s about presence. When we slow down enough to notice our breath, our thoughts, and our emotions, we open the door to deeper healing and genuine peace.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Is Gen Z Killing 12 Step Groups?</title>
      <itunes:title>Is Gen Z Killing 12 Step Groups?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of <em>The Recovered Life Show</em>, <a href="https://pxl.to/rldamon">Damon Frank</a> dives into the controversial question of whether Gen Z’s open approach to recovery and social media culture has watered down the traditions of anonymity that defined Alcoholics Anonymous for decades.</p><p>From <a href="https://slate.com/technology/2025/09/gen-z-tiktok-alcoholics-anonymous-sobriety.html?pay=1758037580595&amp;support_journalism=please">Slate’s recent article</a> on #Sobertok to the legacy of Bill Wilson, we unpack how younger generations are reshaping recovery and what that means for the future of 12-step programs.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of <em>The Recovered Life Show</em>, <a href="https://pxl.to/rldamon">Damon Frank</a> dives into the controversial question of whether Gen Z’s open approach to recovery and social media culture has watered down the traditions of anonymity that defined Alcoholics Anonymous for decades.</p><p>From <a href="https://slate.com/technology/2025/09/gen-z-tiktok-alcoholics-anonymous-sobriety.html?pay=1758037580595&amp;support_journalism=please">Slate’s recent article</a> on #Sobertok to the legacy of Bill Wilson, we unpack how younger generations are reshaping recovery and what that means for the future of 12-step programs.</p>]]>
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      <pubDate>Tue, 16 Sep 2025 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>953</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Is Gen Z killing 12-step groups—or simply rewriting the rules of sobriety? In this episode of <em>The Recovered Life Show</em>, <a href="https://pxl.to/rldamon">Damon Frank</a> dives into the controversial question of whether Gen Z’s open approach to recovery and social media culture has watered down the traditions of anonymity that defined Alcoholics Anonymous for decades.</p><p>From <a href="https://slate.com/technology/2025/09/gen-z-tiktok-alcoholics-anonymous-sobriety.html?pay=1758037580595&amp;support_journalism=please">Slate’s recent article</a> on #Sobertok to the legacy of Bill Wilson, we unpack how younger generations are reshaping recovery and what that means for the future of 12-step programs.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>🚀 Identify Your Domino: The One Thing That Moves Everything Forward</title>
      <itunes:title>🚀 Identify Your Domino: The One Thing That Moves Everything Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bea7756f</link>
      <description>
        <![CDATA[<p>On this episode of <em>Recovered Life</em>, Damon dives into the power of <strong>identifying your domino</strong>—the single action that creates momentum and knocks down every other barrier in your way. Instead of drowning in busyness or hiding behind endless to-dos, Damon shows how to cut through the noise, find the bold move that matters most, and take massive action that shifts your entire week forward. This is a practical, no-excuses conversation about courage, focus, and momentum—perfect for your <strong>Massive Action Monday</strong>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>Recovered Life</em>, Damon dives into the power of <strong>identifying your domino</strong>—the single action that creates momentum and knocks down every other barrier in your way. Instead of drowning in busyness or hiding behind endless to-dos, Damon shows how to cut through the noise, find the bold move that matters most, and take massive action that shifts your entire week forward. This is a practical, no-excuses conversation about courage, focus, and momentum—perfect for your <strong>Massive Action Monday</strong>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Sep 2025 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bea7756f/0703d2bf.mp3" length="34012087" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of <em>Recovered Life</em>, Damon dives into the power of <strong>identifying your domino</strong>—the single action that creates momentum and knocks down every other barrier in your way. Instead of drowning in busyness or hiding behind endless to-dos, Damon shows how to cut through the noise, find the bold move that matters most, and take massive action that shifts your entire week forward. This is a practical, no-excuses conversation about courage, focus, and momentum—perfect for your <strong>Massive Action Monday</strong>.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>The Healing Power of Forgiveness</title>
      <itunes:title>The Healing Power of Forgiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode of the <em>Recovered Life Show</em>, <a href="https://tidycal.com/recoveredlife">Damon Frank</a> sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiveness.</p><p>Resentment can feel like a stumbling block, keeping us tied to the past and stuck in pain. But as Meegan shares from her own experience, forgiveness opens the door to healing, freedom, and deeper connection — not just with others, but with ourselves.</p><p>Together, we talk about:</p><ul><li>Why resentment is such a common roadblock in recovery</li><li>How forgiveness transforms our personal growth</li><li>The process of rebuilding trust and letting go, one step at a time</li><li>Practical ways to invite more peace into your recovery journey</li></ul><p>Forgiveness isn’t easy, but as you’ll hear, it can be the very thing that sets you free.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the <em>Recovered Life Show</em>, <a href="https://tidycal.com/recoveredlife">Damon Frank</a> sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiveness.</p><p>Resentment can feel like a stumbling block, keeping us tied to the past and stuck in pain. But as Meegan shares from her own experience, forgiveness opens the door to healing, freedom, and deeper connection — not just with others, but with ourselves.</p><p>Together, we talk about:</p><ul><li>Why resentment is such a common roadblock in recovery</li><li>How forgiveness transforms our personal growth</li><li>The process of rebuilding trust and letting go, one step at a time</li><li>Practical ways to invite more peace into your recovery journey</li></ul><p>Forgiveness isn’t easy, but as you’ll hear, it can be the very thing that sets you free.</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Sep 2025 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9a3e8f6a/c5b6c2e7.mp3" length="75852899" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1894</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the <em>Recovered Life Show</em>, <a href="https://tidycal.com/recoveredlife">Damon Frank</a> sits down with guest Meegan to explore one of the most powerful — and challenging — parts of recovery: forgiveness.</p><p>Resentment can feel like a stumbling block, keeping us tied to the past and stuck in pain. But as Meegan shares from her own experience, forgiveness opens the door to healing, freedom, and deeper connection — not just with others, but with ourselves.</p><p>Together, we talk about:</p><ul><li>Why resentment is such a common roadblock in recovery</li><li>How forgiveness transforms our personal growth</li><li>The process of rebuilding trust and letting go, one step at a time</li><li>Practical ways to invite more peace into your recovery journey</li></ul><p>Forgiveness isn’t easy, but as you’ll hear, it can be the very thing that sets you free.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>David Stopped Blaming Life—That’s When Everything in His Sobriety Changed</title>
      <itunes:title>David Stopped Blaming Life—That’s When Everything in His Sobriety Changed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5eec660e</link>
      <description>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you respond when life doesn’t go your way. When life threw him curveballs, David stopped saying “life sucks” and started asking better questions: What can I learn? How can I be better tomorrow? That mindset shift became the foundation of his recovery.</p><p>David’s story is a reminder that no matter how tough things get, you have choices. You can break free from the patterns that keep you stuck, find something positive in every situation, and use it to fuel your next step forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you respond when life doesn’t go your way. When life threw him curveballs, David stopped saying “life sucks” and started asking better questions: What can I learn? How can I be better tomorrow? That mindset shift became the foundation of his recovery.</p><p>David’s story is a reminder that no matter how tough things get, you have choices. You can break free from the patterns that keep you stuck, find something positive in every situation, and use it to fuel your next step forward.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5eec660e/62a8570c.mp3" length="35523632" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, David shares a hard truth that changed everything for him: You can’t always control what happens, but you can always control how you respond when life doesn’t go your way. When life threw him curveballs, David stopped saying “life sucks” and started asking better questions: What can I learn? How can I be better tomorrow? That mindset shift became the foundation of his recovery.</p><p>David’s story is a reminder that no matter how tough things get, you have choices. You can break free from the patterns that keep you stuck, find something positive in every situation, and use it to fuel your next step forward.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Empathy &amp; Addiction with Guest JOMO</title>
      <itunes:title>Empathy &amp; Addiction with Guest JOMO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d347e924</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon</a> sits down with <a href="https://pxl.to/jomo">JOMO</a>—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a recovered life. From his compassionate outlook to his unwavering respect for others’ paths, JOMO shares what it means to give people the grace to grow.<br><strong><br>🎯 Episode Highlights</strong><br>Here’s what stood out in our conversation with JOMO:</p><ul><li><strong>Empathy is everything in recovery.</strong><br>JOMO reminds us how powerful it is to just meet people where they’re at—without judgment. A little compassion goes a long way.</li><li><strong>It’s not just what you say—it’s how you live.</strong><br>JOMO lives his recovery out loud. The way he shows up—with grace, honesty, and humility—is a blueprint for what real recovery can look like.</li><li><strong>Let people be who they are.</strong><br>One of the biggest gifts you can give someone in recovery is space—to grow, to stumble, and to figure it out without trying to control their process.</li><li><strong>Real connection heals.</strong><br>This episode is proof that deep, honest conversations can light the way forward—not just for us, but for everyone listening.</li><li><strong>Recovery doesn’t have an endpoint.</strong><br>Damon and JOMO both talk about how recovery keeps evolving. It’s about staying open, learning, and showing up again and again.</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon</a> sits down with <a href="https://pxl.to/jomo">JOMO</a>—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a recovered life. From his compassionate outlook to his unwavering respect for others’ paths, JOMO shares what it means to give people the grace to grow.<br><strong><br>🎯 Episode Highlights</strong><br>Here’s what stood out in our conversation with JOMO:</p><ul><li><strong>Empathy is everything in recovery.</strong><br>JOMO reminds us how powerful it is to just meet people where they’re at—without judgment. A little compassion goes a long way.</li><li><strong>It’s not just what you say—it’s how you live.</strong><br>JOMO lives his recovery out loud. The way he shows up—with grace, honesty, and humility—is a blueprint for what real recovery can look like.</li><li><strong>Let people be who they are.</strong><br>One of the biggest gifts you can give someone in recovery is space—to grow, to stumble, and to figure it out without trying to control their process.</li><li><strong>Real connection heals.</strong><br>This episode is proof that deep, honest conversations can light the way forward—not just for us, but for everyone listening.</li><li><strong>Recovery doesn’t have an endpoint.</strong><br>Damon and JOMO both talk about how recovery keeps evolving. It’s about staying open, learning, and showing up again and again.</li></ul>]]>
      </content:encoded>
      <pubDate>Fri, 01 Aug 2025 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d347e924/4292f913.mp3" length="87977467" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon</a> sits down with <a href="https://pxl.to/jomo">JOMO</a>—an inspiring voice in the recovery community whose journey is marked by deep empathy, authenticity, and a powerful example of how to live a recovered life. From his compassionate outlook to his unwavering respect for others’ paths, JOMO shares what it means to give people the grace to grow.<br><strong><br>🎯 Episode Highlights</strong><br>Here’s what stood out in our conversation with JOMO:</p><ul><li><strong>Empathy is everything in recovery.</strong><br>JOMO reminds us how powerful it is to just meet people where they’re at—without judgment. A little compassion goes a long way.</li><li><strong>It’s not just what you say—it’s how you live.</strong><br>JOMO lives his recovery out loud. The way he shows up—with grace, honesty, and humility—is a blueprint for what real recovery can look like.</li><li><strong>Let people be who they are.</strong><br>One of the biggest gifts you can give someone in recovery is space—to grow, to stumble, and to figure it out without trying to control their process.</li><li><strong>Real connection heals.</strong><br>This episode is proof that deep, honest conversations can light the way forward—not just for us, but for everyone listening.</li><li><strong>Recovery doesn’t have an endpoint.</strong><br>Damon and JOMO both talk about how recovery keeps evolving. It’s about staying open, learning, and showing up again and again.</li></ul>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>This Is What Finally Got Brandon to Stop Drinking</title>
      <itunes:title>This Is What Finally Got Brandon to Stop Drinking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3abc051-22b6-45c0-be2b-647542bf3848</guid>
      <link>https://share.transistor.fm/s/bfada3e5</link>
      <description>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else. This is the wake-up call most people don’t want, but damn sure need.</p><p>Brandon breaks down what happens when you finally stop lying to yourself. The excuses run out. The fake promises don’t land anymore. And if you <em>actually</em> love the people in your life—and if there’s even a shred of self-respect left—then getting sober isn’t optional. It’s the <em>only</em> play that makes sense.</p><p><strong>Do you have over a year of sobriety and want to tell your story? </strong><a href="https://app.rumble.studio/forms/open/dc8a879f-8cbe-4e76-bf2a-8c0330de06cf"><strong>Click Here</strong></a><strong></strong></p><p>Some people wait until the end to figure it out. Brandon didn’t. He grabbed the life that was sitting there the whole time and made a move. That’s what this episode is about.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else. This is the wake-up call most people don’t want, but damn sure need.</p><p>Brandon breaks down what happens when you finally stop lying to yourself. The excuses run out. The fake promises don’t land anymore. And if you <em>actually</em> love the people in your life—and if there’s even a shred of self-respect left—then getting sober isn’t optional. It’s the <em>only</em> play that makes sense.</p><p><strong>Do you have over a year of sobriety and want to tell your story? </strong><a href="https://app.rumble.studio/forms/open/dc8a879f-8cbe-4e76-bf2a-8c0330de06cf"><strong>Click Here</strong></a><strong></strong></p><p>Some people wait until the end to figure it out. Brandon didn’t. He grabbed the life that was sitting there the whole time and made a move. That’s what this episode is about.</p>]]>
      </content:encoded>
      <pubDate>Sat, 26 Jul 2025 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bfada3e5/5422aeb2.mp3" length="29649187" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>How I Did It</em>, Brandon doesn’t sugarcoat a thing. He’s been there—high, checked out, spiraling—and he’s done pretending it didn’t affect anyone else. This is the wake-up call most people don’t want, but damn sure need.</p><p>Brandon breaks down what happens when you finally stop lying to yourself. The excuses run out. The fake promises don’t land anymore. And if you <em>actually</em> love the people in your life—and if there’s even a shred of self-respect left—then getting sober isn’t optional. It’s the <em>only</em> play that makes sense.</p><p><strong>Do you have over a year of sobriety and want to tell your story? </strong><a href="https://app.rumble.studio/forms/open/dc8a879f-8cbe-4e76-bf2a-8c0330de06cf"><strong>Click Here</strong></a><strong></strong></p><p>Some people wait until the end to figure it out. Brandon didn’t. He grabbed the life that was sitting there the whole time and made a move. That’s what this episode is about.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf</title>
      <itunes:title>Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13982be7-bfc9-4855-955f-de561d32ef8a</guid>
      <link>https://share.transistor.fm/s/20cb3a98</link>
      <description>
        <![CDATA[<p>What if the addiction wasn’t the root—but the response?</p><p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://pxl.to/dfmeet">Damon Frank</a> is joined by trauma therapist and EMDR specialist <a href="https://pxl.to/seanosterdorf">Sean Osterdorf</a> to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery.</p><p>Together, they unpack:</p><ul><li>What trauma <em>really</em> is—and how it can quietly shape addiction</li><li>Why many people don’t realize they have trauma until after they get sober</li><li>How unresolved emotional pain becomes the fuel for cycles of dread, anxiety, and relapse</li><li>The role of EMDR in severing the emotional cord to past trauma</li><li>Why feeling “broken” is a lie—and how to reclaim your story</li></ul><p>Whether you're just beginning your recovery or have been struggling for years and still battling emotional blocks, this episode offers practical insights and deep validation. Sean shares both clinical expertise and personal experience, reminding listeners: <em>you’re not broken—you're healing.<br></em><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What if the addiction wasn’t the root—but the response?</p><p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://pxl.to/dfmeet">Damon Frank</a> is joined by trauma therapist and EMDR specialist <a href="https://pxl.to/seanosterdorf">Sean Osterdorf</a> to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery.</p><p>Together, they unpack:</p><ul><li>What trauma <em>really</em> is—and how it can quietly shape addiction</li><li>Why many people don’t realize they have trauma until after they get sober</li><li>How unresolved emotional pain becomes the fuel for cycles of dread, anxiety, and relapse</li><li>The role of EMDR in severing the emotional cord to past trauma</li><li>Why feeling “broken” is a lie—and how to reclaim your story</li></ul><p>Whether you're just beginning your recovery or have been struggling for years and still battling emotional blocks, this episode offers practical insights and deep validation. Sean shares both clinical expertise and personal experience, reminding listeners: <em>you’re not broken—you're healing.<br></em><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/20cb3a98/766502c5.mp3" length="84621101" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2113</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What if the addiction wasn’t the root—but the response?</p><p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://pxl.to/dfmeet">Damon Frank</a> is joined by trauma therapist and EMDR specialist <a href="https://pxl.to/seanosterdorf">Sean Osterdorf</a> to explore the hidden links between trauma, addiction, and the lingering emotional patterns that can persist long into recovery.</p><p>Together, they unpack:</p><ul><li>What trauma <em>really</em> is—and how it can quietly shape addiction</li><li>Why many people don’t realize they have trauma until after they get sober</li><li>How unresolved emotional pain becomes the fuel for cycles of dread, anxiety, and relapse</li><li>The role of EMDR in severing the emotional cord to past trauma</li><li>Why feeling “broken” is a lie—and how to reclaim your story</li></ul><p>Whether you're just beginning your recovery or have been struggling for years and still battling emotional blocks, this episode offers practical insights and deep validation. Sean shares both clinical expertise and personal experience, reminding listeners: <em>you’re not broken—you're healing.<br></em><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How Trauma Shows Up with guest Kyle Miller</title>
      <itunes:title>How Trauma Shows Up with guest Kyle Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f6aff1a-ec76-409a-8087-01a24d693e3e</guid>
      <link>https://share.transistor.fm/s/0c3d1d13</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> sits down with licensed therapist and trauma specialist <a href="https://pxl.to/fp46qscb"><strong>Kyle Miller</strong></a> to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.</p><p>Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.</p><p>If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> sits down with licensed therapist and trauma specialist <a href="https://pxl.to/fp46qscb"><strong>Kyle Miller</strong></a> to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.</p><p>Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.</p><p>If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0c3d1d13/164833b3.mp3" length="78721989" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1966</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> sits down with licensed therapist and trauma specialist <a href="https://pxl.to/fp46qscb"><strong>Kyle Miller</strong></a> to explore the subtle and not-so-subtle ways trauma manifests in our daily lives. From the way we use our bodies to how we avoid emotional discomfort, Kyle shares powerful insights into the hidden impact of unresolved trauma and what it takes to truly reconnect with ourselves.</p><p>Whether you're in early recovery or deep into your healing journey, this conversation will leave you thinking differently about how trauma shows up—and how to begin transforming it. Kyle offers practical advice on awareness, emotional regulation, and the importance of getting into your body, even if no one else knows you're doing it.</p><p>If you’re ready to go deeper in your recovery and reclaim your emotional life, don’t miss this episode.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story</title>
      <itunes:title>I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b4fbf0b-31f9-4a9e-ae6b-eab883da92c4</guid>
      <link>https://share.transistor.fm/s/24f22378</link>
      <description>
        <![CDATA[<p>On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.</p><p>But this isn’t just a story about the fall. It’s about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.</p><p>No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.</p><p>If you’ve ever wondered what recovery <em>actually</em> looks like behind the scenes—or needed proof that change is possible—this one’s for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.</p><p>But this isn’t just a story about the fall. It’s about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.</p><p>No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.</p><p>If you’ve ever wondered what recovery <em>actually</em> looks like behind the scenes—or needed proof that change is possible—this one’s for you.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jun 2025 04:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/24f22378/44526603.mp3" length="90096566" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2250</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of the Recovered Life Show, Stephanie lays it all out—the wreckage, the hustle, and the fight to come back from it all. What started with prescription painkillers slid into heroin. From there, things unraveled fast: shoplifting to survive, broken connections, waking up every day in survival mode, chasing the next high.</p><p>But this isn’t just a story about the fall. It’s about the moment she got honest with herself and decided to do something different. Stephanie talks about the messy, uncomfortable road to getting clean—including her time in rehab and the complicated hope that came with starting methadone treatment.</p><p>No sugarcoating. No clichés. Just a real conversation about what it takes to pull yourself out and build something better.</p><p>If you’ve ever wondered what recovery <em>actually</em> looks like behind the scenes—or needed proof that change is possible—this one’s for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Trauma &amp; Addiction with guest Hannah Bernstein</title>
      <itunes:title>Trauma &amp; Addiction with guest Hannah Bernstein</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f6770e7-8c84-48bc-87c2-33fba7e13ed3</guid>
      <link>https://share.transistor.fm/s/47268a2f</link>
      <description>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <strong>Damon Frank</strong> sits down with <strong>psychotherapist </strong><a href="https://pxl.to/qnvh44q"><strong>Hannah Bernstein</strong></a> to explore the powerful connection between <strong>trauma and addiction</strong>. They dive into:</p><ul><li>How unresolved emotional pain drives addictive behaviors</li><li>What it really means to heal without numbing out</li><li>Practical tools for facing fear, staying present, and moving forward in recovery</li></ul><p>Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <strong>Damon Frank</strong> sits down with <strong>psychotherapist </strong><a href="https://pxl.to/qnvh44q"><strong>Hannah Bernstein</strong></a> to explore the powerful connection between <strong>trauma and addiction</strong>. They dive into:</p><ul><li>How unresolved emotional pain drives addictive behaviors</li><li>What it really means to heal without numbing out</li><li>Practical tools for facing fear, staying present, and moving forward in recovery</li></ul><p>Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 04:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/47268a2f/348c4830.mp3" length="81706619" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2040</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <strong>Damon Frank</strong> sits down with <strong>psychotherapist </strong><a href="https://pxl.to/qnvh44q"><strong>Hannah Bernstein</strong></a> to explore the powerful connection between <strong>trauma and addiction</strong>. They dive into:</p><ul><li>How unresolved emotional pain drives addictive behaviors</li><li>What it really means to heal without numbing out</li><li>Practical tools for facing fear, staying present, and moving forward in recovery</li></ul><p>Whether you're just starting out or deep into your recovery journey, this conversation offers real insights and support for healing at the root.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Rising from the Ashes: Tim Lineaweaver's Journey to Recovery</title>
      <itunes:title>Rising from the Ashes: Tim Lineaweaver's Journey to Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/113ebbc9</link>
      <description>
        <![CDATA[<p>In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.</p><p>Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey.</p><p>The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light.</p>“What I can tell you is that everything I have today has been granted to me by being sober,” - Tim Leideweber<p></p><p>His own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you’ve relapsed before. Just learn from it and keep pushing forward.”</p><p>If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don’t wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery.</p><p>Join Tim and many others as we walk this journey together!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.</p><p>Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey.</p><p>The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light.</p>“What I can tell you is that everything I have today has been granted to me by being sober,” - Tim Leideweber<p></p><p>His own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you’ve relapsed before. Just learn from it and keep pushing forward.”</p><p>If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don’t wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery.</p><p>Join Tim and many others as we walk this journey together!</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 04:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/113ebbc9/9ddbb96f.mp3" length="29613671" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a world that often feels insurmountable, Tim Lineaweaver’s story reminds us that hope and redemption are always within reach. His journey through addiction and into sobriety is a testament to the transformative power of recovery.</p><p>Tim Lineaweaver's life was overshadowed by addiction to alcohol and cocaine from an early age. Growing up in an alcoholic household, he had his first blackout at just 18, which marked the beginning of a relentless cycle. His addiction took him to places he never thought he would go, stripping him of his dignity, family, and sense of self. Yet, in the depths of despair, Tim found a spark of hope one fateful day after his daughter's christening, which propelled him to seek help. With the support of therapy, group sessions, and a commitment to change, he embarked on a grueling but fruitful recovery journey.</p><p>The initial month of sobriety was starkly challenging for Tim. He described it as a “rock fight,” filled with emotional turmoil yet suffused with a sense of commitment he had never felt before. As he navigated through the shadows of his addiction, he found clarity and purpose; everything began to shift. Sobriety did not just reclaim his relationships; it granted him a life filled with love and fulfillment. Celebrating over thirty years of sobriety, Tim is now the proud father of three and a grandfather of four. His recovery has even led him to become a therapist, guiding others struggling with similar battles, helping them find their way back into the light.</p>“What I can tell you is that everything I have today has been granted to me by being sober,” - Tim Leideweber<p></p><p>His own experience has become a beacon for many lost in the darkness, illustrating that recovery is possible and profoundly rewarding. He urges those teetering on the edge of change, reminding them, “If you work at it and commit yourself, then you too can be sober—even if you’ve relapsed before. Just learn from it and keep pushing forward.”</p><p>If you are at a crossroads in your life, contemplating the leap into recovery, Tim's story can guide and inspire you. For a deeper understanding of recovery and to hear more incredible stories like Tim's, subscribe to Recovered Life Plus. Join us as we navigate the path to hope and healing together. Don’t wait—take that step towards your best life today by listening in on our conversations and connecting with a community dedicated to recovery.</p><p>Join Tim and many others as we walk this journey together!</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Medical-Assisted Treatment: Sobriety or Substitution?</title>
      <itunes:title>Medical-Assisted Treatment: Sobriety or Substitution?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/617bd1c9</link>
      <description>
        <![CDATA[<p>Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.<br><strong><br>Key Discussion Points:</strong></p><ul><li><strong>Understanding MAT</strong>: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction.</li><li><strong>Harm Reduction</strong>: The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety.</li><li><strong>Personal Stories</strong>: Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted.</li><li><strong>Community and Support</strong>: Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT.</li></ul><p>Join us as we bring hope, share knowledge, and empower individuals on their path to recovery.</p><p><em>This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911.</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.<br><strong><br>Key Discussion Points:</strong></p><ul><li><strong>Understanding MAT</strong>: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction.</li><li><strong>Harm Reduction</strong>: The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety.</li><li><strong>Personal Stories</strong>: Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted.</li><li><strong>Community and Support</strong>: Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT.</li></ul><p>Join us as we bring hope, share knowledge, and empower individuals on their path to recovery.</p><p><em>This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911.</em></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 04:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/617bd1c9/97071382.mp3" length="37315463" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>2333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank and therapist Judy Acheson dive deep into the world of Medication-Assisted Treatment (MAT) for addiction recovery. They explore the misconceptions surrounding MAT, discuss its role in harm reduction, and share personal experiences and success stories that highlight the potential for lasting recovery.<br><strong><br>Key Discussion Points:</strong></p><ul><li><strong>Understanding MAT</strong>: Damon and Judy explain how MAT works, its applications for various addictions, and why it's a valuable tool in recovery, especially for those struggling with opioid addiction.</li><li><strong>Harm Reduction</strong>: The conversation emphasizes the importance of harm reduction strategies in the recovery journey, illustrating how MAT can help manage cravings and ease the transition to sobriety.</li><li><strong>Personal Stories</strong>: Listeners hear inspiring success stories from individuals who have transformed their lives through MAT, reinforcing the message that recovery is possible and multifaceted.</li><li><strong>Community and Support</strong>: Judy shares insights on the supportive community around recovery and stresses the importance of ongoing engagement in recovery programs, regardless of whether someone is using MAT.</li></ul><p>Join us as we bring hope, share knowledge, and empower individuals on their path to recovery.</p><p><em>This video is for informational purposes only and is not medical or mental health advice. Always consult a licensed professional for any health-related concerns. If you're in crisis, seek help immediately or call 911.</em></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/617bd1c9/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>What Is Emotional Sobriety and Why Does It Matter?</title>
      <itunes:title>What Is Emotional Sobriety and Why Does It Matter?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7b372acf</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> and guest psychotherapist <a href="https://pxl.to/priufudf">Darrin Dennis</a> delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a><br><strong><br>Key Highlights:</strong></p><ul><li><strong>What is Emotional Sobriety?</strong> Darrin defines emotional sobriety as recognizing and coping with feelings that often push individuals towards substance use or addictive behaviors.</li><li><strong>The Importance of Therapy:</strong> Darrin emphasizes the value of therapy for healing emotional scars and maintaining motivation on the recovery path.</li><li><strong>Sustainable Sobriety:</strong> The hosts discuss the distinction between physical and emotional sobriety and why achieving emotional balance is crucial for long-term recovery success.</li><li><strong>Practical Tips</strong>: Listeners are given practical steps for improving emotional hygiene, such as journaling, setting boundaries, and being mindful of their feelings.</li></ul><p>This episode is a must-watch for anyone on their recovery journey or seeking deeper understanding of emotional impacts within sobriety. Join Damon and Darrin as they shine a light on the challenging but vital journey towards emotional balance and healing.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> and guest psychotherapist <a href="https://pxl.to/priufudf">Darrin Dennis</a> delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a><br><strong><br>Key Highlights:</strong></p><ul><li><strong>What is Emotional Sobriety?</strong> Darrin defines emotional sobriety as recognizing and coping with feelings that often push individuals towards substance use or addictive behaviors.</li><li><strong>The Importance of Therapy:</strong> Darrin emphasizes the value of therapy for healing emotional scars and maintaining motivation on the recovery path.</li><li><strong>Sustainable Sobriety:</strong> The hosts discuss the distinction between physical and emotional sobriety and why achieving emotional balance is crucial for long-term recovery success.</li><li><strong>Practical Tips</strong>: Listeners are given practical steps for improving emotional hygiene, such as journaling, setting boundaries, and being mindful of their feelings.</li></ul><p>This episode is a must-watch for anyone on their recovery journey or seeking deeper understanding of emotional impacts within sobriety. Join Damon and Darrin as they shine a light on the challenging but vital journey towards emotional balance and healing.<br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Mar 2025 11:20:17 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7b372acf/f8d0b18c.mp3" length="36836839" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DUEzQPm5kTj3SPw9vNYBGz5q4PNkecMu8YPOu9PwKX0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZmFh/ZGE0MTdiNDE0ZDAw/YTNjMGFkMTQ1NTAx/ZjQ2Ni5wbmc.jpg"/>
      <itunes:duration>2304</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/dfmeet">Damon Frank</a> and guest psychotherapist <a href="https://pxl.to/priufudf">Darrin Dennis</a> delve deeper into the topic of emotional sobriety and its critical role in recovery. They explore how emotional challenges and past traumas can impact sobriety and the journey to a fulfilled life free from addiction.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a><br><strong><br>Key Highlights:</strong></p><ul><li><strong>What is Emotional Sobriety?</strong> Darrin defines emotional sobriety as recognizing and coping with feelings that often push individuals towards substance use or addictive behaviors.</li><li><strong>The Importance of Therapy:</strong> Darrin emphasizes the value of therapy for healing emotional scars and maintaining motivation on the recovery path.</li><li><strong>Sustainable Sobriety:</strong> The hosts discuss the distinction between physical and emotional sobriety and why achieving emotional balance is crucial for long-term recovery success.</li><li><strong>Practical Tips</strong>: Listeners are given practical steps for improving emotional hygiene, such as journaling, setting boundaries, and being mindful of their feelings.</li></ul><p>This episode is a must-watch for anyone on their recovery journey or seeking deeper understanding of emotional impacts within sobriety. Join Damon and Darrin as they shine a light on the challenging but vital journey towards emotional balance and healing.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>When Knowing Isn’t Enough with Guest Coach Joe</title>
      <itunes:title>When Knowing Isn’t Enough with Guest Coach Joe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d3df66f-71a4-4b9f-853b-df0e13315732</guid>
      <link>https://share.transistor.fm/s/57c9ba9c</link>
      <description>
        <![CDATA[<p>Join us for this episode of The Recovered Life Show as host <a href="https://pxl.to/damon">Damon Frank</a> speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and recovery, the struggle of recognizing addiction, and the importance of reaching out for help. Joe shares his personal experiences, including the pivotal moment that led him to seek help and how he rebuilt his life after hitting rock bottom. Tune in for insights that can inspire anyone on their path to recovery.</p><p>Stay tuned for the timestamped chapters below!</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p><p>YouTube Chapters <br>02:14.72: Discussion on Personal Stories in Addiction Recovery<br>02:31.78: Family Background and Early Influences<br>07:35.42: High School Transition and Early Drinking Experiences<br>08:44.63: Struggles with Alcoholism and Its Impact on Life Choices<br>14:17.47: Reflections on Military Life and Personal Choices<br>16:50.02: Journey to Sobriety<br>23:27.27: Journey to Sobriety and Self-Discovery<br>28:59.06: Journey Through Alcoholism and Recovery<br>31:39.38: Conclusion Discussion<br>31:39.70: Journey of Recovery and Coaching</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for this episode of The Recovered Life Show as host <a href="https://pxl.to/damon">Damon Frank</a> speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and recovery, the struggle of recognizing addiction, and the importance of reaching out for help. Joe shares his personal experiences, including the pivotal moment that led him to seek help and how he rebuilt his life after hitting rock bottom. Tune in for insights that can inspire anyone on their path to recovery.</p><p>Stay tuned for the timestamped chapters below!</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p><p>YouTube Chapters <br>02:14.72: Discussion on Personal Stories in Addiction Recovery<br>02:31.78: Family Background and Early Influences<br>07:35.42: High School Transition and Early Drinking Experiences<br>08:44.63: Struggles with Alcoholism and Its Impact on Life Choices<br>14:17.47: Reflections on Military Life and Personal Choices<br>16:50.02: Journey to Sobriety<br>23:27.27: Journey to Sobriety and Self-Discovery<br>28:59.06: Journey Through Alcoholism and Recovery<br>31:39.38: Conclusion Discussion<br>31:39.70: Journey of Recovery and Coaching</p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Mar 2025 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/57c9ba9c/3d3059d1.mp3" length="36364471" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wO8nM94S1uKHX_fJb80QLVz82KTLYOoqGQ53CFq5C_4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDQ3/NWFiOGUwNmQwZTQw/OGY0N2ZmNDNjMTQz/YTczZi5wbmc.jpg"/>
      <itunes:duration>2273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for this episode of The Recovered Life Show as host <a href="https://pxl.to/damon">Damon Frank</a> speaks with Coach Joe, a dedicated member of the recovery community with seventeen years of continuous sobriety. Hear Joe's incredible journey from the depths of addiction to living a fulfilling life in recovery. This episode dives into the misconceptions around knowledge and recovery, the struggle of recognizing addiction, and the importance of reaching out for help. Joe shares his personal experiences, including the pivotal moment that led him to seek help and how he rebuilt his life after hitting rock bottom. Tune in for insights that can inspire anyone on their path to recovery.</p><p>Stay tuned for the timestamped chapters below!</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p><p>YouTube Chapters <br>02:14.72: Discussion on Personal Stories in Addiction Recovery<br>02:31.78: Family Background and Early Influences<br>07:35.42: High School Transition and Early Drinking Experiences<br>08:44.63: Struggles with Alcoholism and Its Impact on Life Choices<br>14:17.47: Reflections on Military Life and Personal Choices<br>16:50.02: Journey to Sobriety<br>23:27.27: Journey to Sobriety and Self-Discovery<br>28:59.06: Journey Through Alcoholism and Recovery<br>31:39.38: Conclusion Discussion<br>31:39.70: Journey of Recovery and Coaching</p>]]>
      </itunes:summary>
      <itunes:keywords>recovery podcast,   Recovered Life Show,   sobriety support,   real recovery stories,   addiction and recovery,   personal growth in recovery,   Coach Joe interview,   overcoming alcoholism,   maintaining sobriety,   addiction recovery strategies,   family and addiction,   military experiences with addiction,   living a life in recovery,   mental health in recovery,   sober living tips,   community support in sobriety,   tips for recovering alcoholics,   staying sober,   recovering from addiction,   recovery coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/57c9ba9c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin</title>
      <itunes:title>Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d206b67-4d34-4c3f-aefe-c61702d6cbe0</guid>
      <link>https://share.transistor.fm/s/2c250659</link>
      <description>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://tidycal.com/recoveredlife">Damon Frank</a> welcomes back therapist <a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin</strong></a> from <em>Returning to Self</em> in Boise, Idaho, for a deep dive into <strong>borderline personality disorder (BPD) and its connection to addiction recovery</strong>. Kennedy shares valuable insights on <strong>how BPD affects emotions, relationships, and self-perception</strong>, as well as why it is <strong>often misunderstood and misdiagnosed</strong>. She highlights the <strong>fear of abandonment as a driving force</strong> behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.</p><p>This conversation also explores <strong>the challenges men face in receiving a BPD diagnosis</strong>, how symptoms manifest differently between genders, and <strong>the role of dialectical behavior therapy (DBT) in managing symptoms</strong>. Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek <strong>professional diagnosis and treatment</strong>. For individuals in recovery, <strong>building a supportive community and addressing both addiction and mental health issues</strong> are crucial for long-term healing.</p><p>🔗 <strong>Connect with </strong><a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin here</strong></a><strong>.</strong></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://tidycal.com/recoveredlife">Damon Frank</a> welcomes back therapist <a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin</strong></a> from <em>Returning to Self</em> in Boise, Idaho, for a deep dive into <strong>borderline personality disorder (BPD) and its connection to addiction recovery</strong>. Kennedy shares valuable insights on <strong>how BPD affects emotions, relationships, and self-perception</strong>, as well as why it is <strong>often misunderstood and misdiagnosed</strong>. She highlights the <strong>fear of abandonment as a driving force</strong> behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.</p><p>This conversation also explores <strong>the challenges men face in receiving a BPD diagnosis</strong>, how symptoms manifest differently between genders, and <strong>the role of dialectical behavior therapy (DBT) in managing symptoms</strong>. Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek <strong>professional diagnosis and treatment</strong>. For individuals in recovery, <strong>building a supportive community and addressing both addiction and mental health issues</strong> are crucial for long-term healing.</p><p>🔗 <strong>Connect with </strong><a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin here</strong></a><strong>.</strong></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 12:12:10 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2c250659/cd663b03.mp3" length="28916439" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dqKC54wsuNefp2u3wiPzSdDl2qsXl_MxoYVeKLe89Z0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjAx/MTNjMzU2MDI5YjE0/NTI4ZTQ4ZmQxNzI5/MTg1YS5wbmc.jpg"/>
      <itunes:duration>1808</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Recovered Life Show</em>, host <a href="https://tidycal.com/recoveredlife">Damon Frank</a> welcomes back therapist <a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin</strong></a> from <em>Returning to Self</em> in Boise, Idaho, for a deep dive into <strong>borderline personality disorder (BPD) and its connection to addiction recovery</strong>. Kennedy shares valuable insights on <strong>how BPD affects emotions, relationships, and self-perception</strong>, as well as why it is <strong>often misunderstood and misdiagnosed</strong>. She highlights the <strong>fear of abandonment as a driving force</strong> behind many behaviors associated with BPD and explains why individuals with BPD may struggle with addiction as a means of self-medication.</p><p>This conversation also explores <strong>the challenges men face in receiving a BPD diagnosis</strong>, how symptoms manifest differently between genders, and <strong>the role of dialectical behavior therapy (DBT) in managing symptoms</strong>. Kennedy emphasizes that recovery is possible, encouraging those who suspect they may have BPD to seek <strong>professional diagnosis and treatment</strong>. For individuals in recovery, <strong>building a supportive community and addressing both addiction and mental health issues</strong> are crucial for long-term healing.</p><p>🔗 <strong>Connect with </strong><a href="https://pxl.to/kmcgur"><strong>Kennedy McGurkin here</strong></a><strong>.</strong></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Staying Sober and What You Eat with Guest Christie Dames</title>
      <itunes:title>Staying Sober and What You Eat with Guest Christie Dames</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a279057d</link>
      <description>
        <![CDATA[<p>In this episode of Recovered Life, host Damon Frank sits down with guest <a href="https://pxl.to/cdames">Christie Dames</a> to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.</p><p>🔗Connect with Christie Dames here: <a href="https://pxl.to/cdames">https://pxl.to/cdames</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of Recovered Life, host Damon Frank sits down with guest <a href="https://pxl.to/cdames">Christie Dames</a> to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.</p><p>🔗Connect with Christie Dames here: <a href="https://pxl.to/cdames">https://pxl.to/cdames</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Feb 2025 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a279057d/fa6e8545.mp3" length="37529302" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_TfW5HK2OGk4HyE7wOWKqE6qT1q__JlASZu2fjhczwI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMTU2/Yzk0N2RmMTYwZjk1/ZWM4YjhiNTA2MTVj/ZWRmMy5wbmc.jpg"/>
      <itunes:duration>2347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of Recovered Life, host Damon Frank sits down with guest <a href="https://pxl.to/cdames">Christie Dames</a> to explore the critical connection between sobriety and nutrition. They discuss how diet impacts recovery, the role of food in emotional balance, and practical strategies for making healthier choices that support long-term sobriety. Christie shares expert insights on avoiding common nutritional pitfalls and how proper nourishment can enhance mental clarity and emotional resilience in recovery.</p><p>🔗Connect with Christie Dames here: <a href="https://pxl.to/cdames">https://pxl.to/cdames</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>Shop for Recovered Life Gear! <a href="https://pxl.to/shoprlnow">https://pxl.to/shoprlnow</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Transformation in Recovery with Guest Eenovy</title>
      <itunes:title>Transformation in Recovery with Guest Eenovy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33be946b-e999-4ec5-8dec-d5b1c6398679</guid>
      <link>https://share.transistor.fm/s/a3149479</link>
      <description>
        <![CDATA[<p>On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.</p><p>💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.</p><p>👉 Find out more about Ennovy here: <a href="https://pxl.to/ngtmna">https://pxl.to/ngtmna</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.</p><p>💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.</p><p>👉 Find out more about Ennovy here: <a href="https://pxl.to/ngtmna">https://pxl.to/ngtmna</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 06:03:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a3149479/4e82398d.mp3" length="30183366" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nCBxzaZOWMWHA6ezGLQSl7jR2cLE3m41tUIeY387nUE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MjE4/MmM1Y2Q3NzRlZGM3/Njg0MDQwYmVlZDQ0/MjYyYi5wbmc.jpg"/>
      <itunes:duration>1891</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of The Recovered Life Show, Damon sits down with Eenevoy, who shares her powerful transformation — from addiction to 10 years of sobriety and helping others.</p><p>💡 Hear how a supernatural intervention led her to rehab and why she believes addiction doesn't define you.</p><p>👉 Find out more about Ennovy here: <a href="https://pxl.to/ngtmna">https://pxl.to/ngtmna</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Addiction &amp; Schizophrenia with Guest Cecil Galey Jr.</title>
      <itunes:title>Addiction &amp; Schizophrenia with Guest Cecil Galey Jr.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bd97418b</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon Frank</a> speaks with <a href="https://pxl.to/cecil">Cecil Gailey Jr</a>., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.</p><p>Follow Cicil on <a href="https://pxl.to/cecil">TikTok here</a>. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon Frank</a> speaks with <a href="https://pxl.to/cecil">Cecil Gailey Jr</a>., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.</p><p>Follow Cicil on <a href="https://pxl.to/cecil">TikTok here</a>. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jan 2025 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bd97418b/f6853a94.mp3" length="24062223" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gjut8qNQNvxZajDOWu15dDFprE37aqRGDL-QIfBOE3Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTgx/ZWZmNzI5OWYwNzNj/MjNhMTJmOTk5OGQx/NDE1MC5wbmc.jpg"/>
      <itunes:duration>1508</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/damon">Damon Frank</a> speaks with <a href="https://pxl.to/cecil">Cecil Gailey Jr</a>., a peer support specialist who shares his journey of overcoming co-occurring addiction and schizophrenia. The discussion highlights the challenges of navigating recovery for both conditions simultaneously, the misconceptions surrounding mental health, and the hope that with the right treatment and support, a fulfilling life is possible.</p><p>Follow Cicil on <a href="https://pxl.to/cecil">TikTok here</a>. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/bd97418b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Setting Boundaries without Guilt with Dr. Rachael Dawkins</title>
      <itunes:title>Setting Boundaries without Guilt with Dr. Rachael Dawkins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c7367f4-0a6f-4d9c-b694-7d7d363ffb0c</guid>
      <link>https://share.transistor.fm/s/9823bf59</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> speaks with Dr. <a href="https://pxl.to/rdawkins">Rachael Dawkins</a> about how to set boundaries without guilt.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> speaks with Dr. <a href="https://pxl.to/rdawkins">Rachael Dawkins</a> about how to set boundaries without guilt.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9823bf59/0f66148c.mp3" length="27600051" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iAkZc6DJ3qahI0O_WDo4772Jku8Ol9YV6Kv0CorU5z8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzMx/YjE4OTM2OGNlYWY1/MTU2NDQ3NmM4Yjgz/MDk0Ny5wbmc.jpg"/>
      <itunes:duration>1729</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> speaks with Dr. <a href="https://pxl.to/rdawkins">Rachael Dawkins</a> about how to set boundaries without guilt.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><em>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</em></p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/9823bf59/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Family Drama</title>
      <itunes:title>Family Drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a2b66dc-5ff7-4850-a059-be99fb5dddf8</guid>
      <link>https://share.transistor.fm/s/2557caec</link>
      <description>
        <![CDATA[<p>Are you sick of never-ending Holiday Family Drama?  In this episode, guest <a href="https://pxl.to/fp46qscb">Kyle Miller</a> discusses how to break the cycle of holiday drama in recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you sick of never-ending Holiday Family Drama?  In this episode, guest <a href="https://pxl.to/fp46qscb">Kyle Miller</a> discusses how to break the cycle of holiday drama in recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 11:56:49 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2557caec/d5db6382.mp3" length="30683766" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yvWv_2lSChPjy58ujBz3f_-gLOnIng3hFRw0hN99FYE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNmM5/ZmQwNGMxNWI1ZGUw/NGE0YTdhY2UwODlh/MGFjZi5wbmc.jpg"/>
      <itunes:duration>1923</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you sick of never-ending Holiday Family Drama?  In this episode, guest <a href="https://pxl.to/fp46qscb">Kyle Miller</a> discusses how to break the cycle of holiday drama in recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Holiday Stress (Recovery This Week)</title>
      <itunes:title>Holiday Stress (Recovery This Week)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61e0db11-e160-4024-b9d8-ae8180fe6e3b</guid>
      <link>https://share.transistor.fm/s/1292736b</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss managing holiday stress in recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>Sources:</strong></p><p><br></p><p>News4JAX</p><p><a href="https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA">https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA</a></p><p><br></p><p>@kelsey_boodro92</p><p><a href="https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk">https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss managing holiday stress in recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>Sources:</strong></p><p><br></p><p>News4JAX</p><p><a href="https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA">https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA</a></p><p><br></p><p>@kelsey_boodro92</p><p><a href="https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk">https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1292736b/143e95b5.mp3" length="43597005" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aIP4iRUd9rzoeObbPD8Qx2PYyyyTL8IAkehavzV6w6w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MzE3/YzFmODQxZjU1N2Yy/NGRiZWMxN2EwMzdh/NGMxZi5wbmc.jpg"/>
      <itunes:duration>2732</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss managing holiday stress in recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>Sources:</strong></p><p><br></p><p>News4JAX</p><p><a href="https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA">https://youtu.be/6AKv8RotAks?si=Y9TiE_zGND8-NcZA</a></p><p><br></p><p>@kelsey_boodro92</p><p><a href="https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk">https://www.tiktok.com/@kelsey_boodro92/video/7306114524724071710?_r=1&amp;_t=8s891DKnGCk</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Practicing Gratitude (Recovery This Week)</title>
      <itunes:title>Practicing Gratitude (Recovery This Week)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba9b3074-a746-4dfd-ba92-18cf09080787</guid>
      <link>https://share.transistor.fm/s/eb5ce8b1</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss practicing gratitude in your recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss practicing gratitude in your recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Dec 2024 10:10:12 -0800</pubDate>
      <author>Damon Frank &amp; Shauna McKenna Vick </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/eb5ce8b1/998cc44f.mp3" length="35789365" type="audio/mpeg"/>
      <itunes:author>Damon Frank &amp; Shauna McKenna Vick </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SR-aDY5IjBB_u2VkCde1IdblI7QPnlZpgchH6n1Tsr8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTcz/MWNkZmFlNDk5NWQ5/NTk0MWNjMmQxMTYz/ODFjNS5wbmc.jpg"/>
      <itunes:duration>2237</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss practicing gratitude in your recovery.  </p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82MVp2ZVJZTmVXa05nbkpYYUh6aUxfaWtoQXxBQ3Jtc0ttOTNZOWRuTlFvOGI5SEtEZ0tNZGcwZ3VCeDdYeGwtY3d5dFdqbUs3Njd5c0hvZ1NGWmxjZFdFa0tMc09yZmR1NjRtZ0tBWklPelVPVTFmVG1HQ3gyMGlxTTZ3LV9iUlljOFJ0cTJMeWVqYjFxY2dMQQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=IxkQmufjx3g"> </a><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to Stay Sober &amp; Happy This Thanksgiving!</title>
      <itunes:title>How to Stay Sober &amp; Happy This Thanksgiving!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">959d31f2-3c3a-4cd9-84f2-b108ee04c3b1</guid>
      <link>https://share.transistor.fm/s/c0fb3719</link>
      <description>
        <![CDATA[<p>Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving.  </p><p><br></p><p>Evan Jarschauer</p><p><a href="https://pxl.to/11n47oo">https://pxl.to/11n47oo</a></p><p><br></p><p>Hannah Rose Bernstein</p><p><a href="https://pxl.to/qnvh44q">https://pxl.to/qnvh44q</a></p><p><br></p><p>Kevin O'Malley</p><p><a href="https://pxl.to/aovsijl">https://pxl.to/aovsijl</a></p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving.  </p><p><br></p><p>Evan Jarschauer</p><p><a href="https://pxl.to/11n47oo">https://pxl.to/11n47oo</a></p><p><br></p><p>Hannah Rose Bernstein</p><p><a href="https://pxl.to/qnvh44q">https://pxl.to/qnvh44q</a></p><p><br></p><p>Kevin O'Malley</p><p><a href="https://pxl.to/aovsijl">https://pxl.to/aovsijl</a></p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Nov 2024 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c0fb3719/e651c66b.mp3" length="35011809" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R8Su-g5nPbyZyrO2Orp12EHNZr-v1QiDMcN4XhLq17k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NzFk/NjI0ZmZlNTZlMDYy/ODk4ODQ3YzBhNDBk/MDIxYS5wbmc.jpg"/>
      <itunes:duration>2194</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Damon Frank, Kevin O'Malley, Evan, and Hannah to discuss how to stay sober and Happy this Thanksgiving.  </p><p><br></p><p>Evan Jarschauer</p><p><a href="https://pxl.to/11n47oo">https://pxl.to/11n47oo</a></p><p><br></p><p>Hannah Rose Bernstein</p><p><a href="https://pxl.to/qnvh44q">https://pxl.to/qnvh44q</a></p><p><br></p><p>Kevin O'Malley</p><p><a href="https://pxl.to/aovsijl">https://pxl.to/aovsijl</a></p><p><br></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p>This video is not intended to diagnose or treat any condition. This content should not be considered medical advice. Always consult your doctor before making any medical decisions.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Friends &amp; Family Not Supportive of Your Recovery?</title>
      <itunes:title>Friends &amp; Family Not Supportive of Your Recovery?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39c9463a-1eb1-40e1-b9be-0dd1faa75f8b</guid>
      <link>https://share.transistor.fm/s/d6747bcd</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss what happens if your Friends &amp; Family do not support your recovery.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss what happens if your Friends &amp; Family do not support your recovery.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Nov 2024 11:24:49 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d6747bcd/3e178b8e.mp3" length="30150259" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RIv4jHqBNpyQQYupIWhjiV3fMk0sTDnb2KCmz0k-GO8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZThk/ZGRlYmI1MmY0MWMy/YzU0NGQ2YWYwZTIx/OGIwYy5wbmc.jpg"/>
      <itunes:duration>1885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss what happens if your Friends &amp; Family do not support your recovery.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmt0Wkt1enY5aFpPUTF5UHhtSDRsMExtWmtwQXxBQ3Jtc0tsdGdnVXlESTIzcVN5SFhCN0l5WUZaNjcxcGpXY0p5cUxBb2JEd0g4M0pCaFgyR2pJd3VVTXFRNmpxeGhMLVpWMnZfbTRZU1J3ZWRMMXRrZnY2akFWekY3VzE1alZrV0UtQnQwSWVVY1NLUlFUZmk3WQ&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=IxkQmufjx3g"> https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p>🚀 - Why do you question if you are really an alcoholic<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRwVDloWHp2aEtRMHJYWFdVU1E1NXg2OWtyQXxBQ3Jtc0tseEhYbG1kLTFONjk4YlNSRjdCc2tIMTQ2NEVOV1RSb0tTSGxJR1A0LWIzdm1NZHdYdUtKbE93ZFlOd3VhV0NXU1IySUJiQ21zLU1jdHNETXRaT3M1SDlYU3A1emF1ZEhVZFl2azVkdFV3dmJXMi16NA&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=IxkQmufjx3g"> https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUF0RWF1V3dCa2JfLU91S0xESEMxb3NXOTdvZ3xBQ3Jtc0tuQkZoVXEzM1FaSlJLSWJ3TEFKSV9aaVp5aTZCaDRTWDlDSXpXR1hkeFpzU2wtWFNfbXZSeXBIbTVhakliam5HWjhJZnRzck1PZDdBWEltLWVjX2FzTnRuYXJzY05FMzhaT1BnSE5ySHF1b0o1VFhndw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=IxkQmufjx3g"> https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUN3VUlOUjhzR2tCUnB4QU9zbjRSdl9aZzNjUXxBQ3Jtc0ttZU1pMzMtUk15WEt6SXJlSFlkSllOLTN6d0p2b3ViRHAzeGpOSW9GV0lPajlPcGFELXdyaUlSRlkyOUJkMXVJQjlTLU9fMEVFQkFhYmtqRTJMa3dDZ25UUmxxbjNxanIxTHo3QVBwaXUyWnZqX25TNA&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=IxkQmufjx3g"> https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZteWZuWTZfSVBXXzJkR2FOZ2VLSzA4Ukx5d3xBQ3Jtc0tuejREYmFjQVNKS2xBdHR1VGxwd1I1Qlp6NWxKNmw3dDdnRzY0U2tpV2JCRVlGaG94OGREX05zX1RWU1FiVWRzT3prSVp0WFNXQ0xjX19TV214MWRrQkwyV3cycGFwZDVYMUtvVzJpbG5jSEhnZHZfSQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=IxkQmufjx3g"> https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UzUXdLbnhDYmw0WE9vMkc1eS1KVmozWlNhd3xBQ3Jtc0tuelhDai04YVR6LW0tWlQ5Q1dxemdPYU1wQndGc21JMnZOc1hOYUFiem1FZzg1eDlkXzBGUW94VE9PZXFReGttYWNWdGlaRUdieXYzQzJsV25xQUt3MmZYVFBsQXh3UG5nUU5TaFlkMGQ4Wno2SC12aw&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=IxkQmufjx3g"> https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJUTFR6SnV2UUo2M25YLUg2R0E1ckdqeFpsQXxBQ3Jtc0trM2xhYVR2Qjc5bnNtLWRZb3FNbWVENnRmMkJvT1lyazl2bmFDZV9PZVRGS0pOeWZzNl8tNDBOcEY2NWlHZGJ5NGF3a2RlTVU4dEtqRFJpRnJfX1ZzazEtNVh2bjc5Y0NUejYwN1pfM0V3eDRqUEJZZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=IxkQmufjx3g"> https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to Handle Alcohol Cravings</title>
      <itunes:title>How to Handle Alcohol Cravings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">955bc5ec-ccbb-4768-a639-77dcab2ba71b</guid>
      <link>https://share.transistor.fm/s/a8638635</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss discuss what to do when you have alcohol cravings. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss discuss what to do when you have alcohol cravings. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2024 12:01:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a8638635/1e5c324c.mp3" length="30093831" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1881</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss discuss what to do when you have alcohol cravings. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week: Why Politics &amp; AA is a bad mix, and what did Jelly Roll just say?</title>
      <itunes:title>Recovery This Week: Why Politics &amp; AA is a bad mix, and what did Jelly Roll just say?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b53d2321-73ee-40e1-81cb-d6015d606e47</guid>
      <link>https://share.transistor.fm/s/10904007</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Nov 2024 14:55:17 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/10904007/5dec11d5.mp3" length="33492257" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2094</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss why politics and AA are not a great idea and try to figure out what Jelly Roll said about sobriety. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week: Halloween Episode</title>
      <itunes:title>Recovery This Week: Halloween Episode</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35886c9b-0891-4acc-968e-bf2f79dcb241</guid>
      <link>https://share.transistor.fm/s/3ad29528</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss the intersection of addiction treatment and mental health. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss the intersection of addiction treatment and mental health. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Oct 2024 14:17:49 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3ad29528/db0e0ce9.mp3" length="21541041" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1350</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shauna McKenna Vick</strong></a> discuss the intersection of addiction treatment and mental health. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Refusing Treatment! Now What? with Guest Eric Rhinehart</title>
      <itunes:title>Refusing Treatment! Now What? with Guest Eric Rhinehart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09c8372c-efb4-4c49-b28a-f3a04bcf4127</guid>
      <link>https://share.transistor.fm/s/4783b438</link>
      <description>
        <![CDATA[<p><a href="http://pxl.to/workwithdamon">Damon Frank</a> interviews interventionist <a href="https://erinterventions.com/">Eric Reinhart</a> to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://pxl.to/workwithdamon">Damon Frank</a> interviews interventionist <a href="https://erinterventions.com/">Eric Reinhart</a> to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Oct 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4783b438/c28eb669.mp3" length="27439506" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1719</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="http://pxl.to/workwithdamon">Damon Frank</a> interviews interventionist <a href="https://erinterventions.com/">Eric Reinhart</a> to explore the intricacies of addiction recovery interventions. Reinhart sheds light on how addiction impacts the entire family, often entangling them in codependency, and emphasizes the importance of setting firm boundaries to help loved ones seek treatment. While not all interventions result in immediate success, Reinhart highlights the power of planting seeds for future change and how family members can play a pivotal role in motivating long-term recovery by standing firm in their support.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Surviving Divorce in Recovery with guest Chris Ingram</title>
      <itunes:title>Surviving Divorce in Recovery with guest Chris Ingram</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d5fe0c8-ef93-436c-8a93-d7fb34e9c2fa</guid>
      <link>https://share.transistor.fm/s/8cea89e6</link>
      <description>
        <![CDATA[<p>Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8cea89e6/d6a50964.mp3" length="38686257" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2417</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Going through a divorce while in recovery can be incredibly challenging, but how do you stay sober amidst the chaos? Guest Chris Ingram shares how he navigated his difficult divorce and maintained his sobriety throughout.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>It Takes a Family with Guest Jeff Jay </title>
      <itunes:title>It Takes a Family with Guest Jeff Jay </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3bc0e53-f713-4c8f-96f6-480cae3d80b8</guid>
      <link>https://share.transistor.fm/s/8229fb14</link>
      <description>
        <![CDATA[<p><a href="http://pxl.to/rldamon">Damon Frank</a> interviews <a href="https://pxl.to/jeffj">Jeff Jay</a>, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://pxl.to/rldamon">Damon Frank</a> interviews <a href="https://pxl.to/jeffj">Jeff Jay</a>, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8229fb14/55dbdee8.mp3" length="32390130" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2030</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="http://pxl.to/rldamon">Damon Frank</a> interviews <a href="https://pxl.to/jeffj">Jeff Jay</a>, a veteran in the recovery field, an interventionist, and a man who is nearing 43 years of sobriety. Jeff shares his profound journey of overcoming alcoholism, including a period when he nearly ended his life due to severe health issues and hopelessness. He emphasizes the importance of family intervention, love, and the support of those who care deeply, which played a crucial role in his recovery. Jeff discusses how he shifted from a life of self-destruction to becoming a counselor and author, focusing on helping others through intervention and recovery. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8229fb14/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?</title>
      <itunes:title>Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02f740fa-215a-4abb-ad84-bf283fd978df</guid>
      <link>https://share.transistor.fm/s/739a0bc3</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss National Recovery Month and is it helping people get sober?  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss National Recovery Month and is it helping people get sober?  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/739a0bc3/ca8b3656.mp3" length="36313683" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2275</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss National Recovery Month and is it helping people get sober?  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Healing with Humor with Guest Tim Grealish </title>
      <itunes:title>Healing with Humor with Guest Tim Grealish </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34bb544d-cfd7-4429-b1e2-7554c9a566ca</guid>
      <link>https://share.transistor.fm/s/5df2e4aa</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> talks with interventionist <a href="https://www.associationofinterventionspecialists.org/members/tim-grealish/">Tim Grealish</a> about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> talks with interventionist <a href="https://www.associationofinterventionspecialists.org/members/tim-grealish/">Tim Grealish</a> about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Sep 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5df2e4aa/beeec83e.mp3" length="23213211" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> talks with interventionist <a href="https://www.associationofinterventionspecialists.org/members/tim-grealish/">Tim Grealish</a> about how humor and not taking yourself too seriously in recovery are the paths to a better recoverd life.  </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5df2e4aa/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!</title>
      <itunes:title>Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17be4d87-ae50-4e21-bb40-5c1f7ed8539b</guid>
      <link>https://share.transistor.fm/s/ef36c2fd</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and special guest Kevin O’Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and special guest Kevin O’Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Sep 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ef36c2fd/8268aff5.mp3" length="32895534" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2061</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and special guest Kevin O’Malley discuss our recovery journey this week and whether 12-step groups and the traditional sobriety journey have had a seismic change. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week Aug 30th, 2024: Letting Go Absolutely!</title>
      <itunes:title>Recovery This Week Aug 30th, 2024: Letting Go Absolutely!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bd4106d-609c-4a52-839d-5c1c1cfef881</guid>
      <link>https://share.transistor.fm/s/1fe75117</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss how to let go and what “absolutely” really means.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss how to let go and what “absolutely” really means.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Aug 2024 09:39:28 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1fe75117/27fc5c91.mp3" length="25772340" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1615</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss how to let go and what “absolutely” really means.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years</title>
      <itunes:title>Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bec187d3-0967-49c5-8c97-4a497e0eee99</guid>
      <link>https://share.transistor.fm/s/34878a3b</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss Damon's sobriety anniversary and what he learned on his journey. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss Damon's sobriety anniversary and what he learned on his journey. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Aug 2024 15:51:24 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/34878a3b/12844164.mp3" length="34061466" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2134</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss Damon's sobriety anniversary and what he learned on his journey. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety</title>
      <itunes:title>Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f78d9b4f-0abb-4ef2-bf29-78f61ea3ccc4</guid>
      <link>https://share.transistor.fm/s/5e308f26</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Aug 2024 17:09:43 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5e308f26/6f023f00.mp3" length="31828848" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1994</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. </p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week August 2nd, 2024: When is the right time to get sober?</title>
      <itunes:title>Recovery This Week August 2nd, 2024: When is the right time to get sober?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4d81a5e</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance of addressing the issue promptly for a successful recovery journey.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance of addressing the issue promptly for a successful recovery journey.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Aug 2024 14:36:07 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e4d81a5e/d42abc64.mp3" length="26191842" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shauna McKenna Vick</a> discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance of addressing the issue promptly for a successful recovery journey.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities &amp; Addiction</title>
      <itunes:title>Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities &amp; Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1adae084-ba8a-4769-b967-e0405808de5c</guid>
      <link>https://share.transistor.fm/s/def33993</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shawna McKenna Vick</a> dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shawna McKenna Vick</a> dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jun 2024 09:19:39 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/def33993/8706661a.mp3" length="24379560" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1528</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/rldamon">Damon Frank</a> and <a href="https://pxl.to/smv">Shawna McKenna Vick</a> dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader implications for those in recovery. Damon and Shawna explore the societal stigma celebrities face and the misconceptions around addiction. They also tackle the controversial use of ketamine for treatment-resistant depression and addiction, emphasizing the need for careful supervision.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Writing a Goodbye Letter with Guest Josh Swanson</title>
      <itunes:title>Writing a Goodbye Letter with Guest Josh Swanson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c3bcf19-c16a-42c9-9e84-ad1570159dcc</guid>
      <link>https://share.transistor.fm/s/ed2bf249</link>
      <description>
        <![CDATA[<p>In this episode of The Recovered Life Show, host <a href="https://damonfrank.com/">Damon Frank</a> sits down with <a href="https://joshswanson.substack.com/">Josh Swanson</a> from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.</p><p><br></p><p>You can connect with Josh and read his Writing a Goodbye Letter article here. <a href="https://pxl.to/joshswanson">https://pxl.to/joshswanson</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of The Recovered Life Show, host <a href="https://damonfrank.com/">Damon Frank</a> sits down with <a href="https://joshswanson.substack.com/">Josh Swanson</a> from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.</p><p><br></p><p>You can connect with Josh and read his Writing a Goodbye Letter article here. <a href="https://pxl.to/joshswanson">https://pxl.to/joshswanson</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ed2bf249/a890ed16.mp3" length="28185936" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of The Recovered Life Show, host <a href="https://damonfrank.com/">Damon Frank</a> sits down with <a href="https://joshswanson.substack.com/">Josh Swanson</a> from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emotions through writing. The conversation delves into the nuances of emotional sobriety, the amends process, and the importance of unlearning harmful beliefs. Josh offers valuable insights and practical advice for anyone looking to move past their traumas and live their best-recovered life.</p><p><br></p><p>You can connect with Josh and read his Writing a Goodbye Letter article here. <a href="https://pxl.to/joshswanson">https://pxl.to/joshswanson</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovery This Week June 21, 2024: Bio-Spirituality &amp; Emotional Awareness</title>
      <itunes:title>Recovery This Week June 21, 2024: Bio-Spirituality &amp; Emotional Awareness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30dca57c-947a-4939-99bc-30ee39cf2f95</guid>
      <link>https://share.transistor.fm/s/749a87ab</link>
      <description>
        <![CDATA[<p>In this episode of <strong>Recovery This Week</strong>, <a href="https://pxl.to/damon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shana McKenna Vick</strong> </a>explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <strong>Recovery This Week</strong>, <a href="https://pxl.to/damon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shana McKenna Vick</strong> </a>explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jun 2024 08:27:28 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/749a87ab/eb5d88e5.mp3" length="33861723" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>2122</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <strong>Recovery This Week</strong>, <a href="https://pxl.to/damon"><strong>Damon Frank</strong></a> and <a href="https://pxl.to/smv"><strong>Shana McKenna Vick</strong> </a>explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your sober journey for a more fulfilling life.</p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe </title>
      <itunes:title>How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35b69665-d07e-4970-9ac1-42ba2133c24c</guid>
      <link>https://share.transistor.fm/s/81902e3d</link>
      <description>
        <![CDATA[<p>Damon Frank chats with <a href="https://pxl.to/iscoe">Dr. Katherine Iscoe</a> about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes.</p><p>🔗Connect with Kathrine Iscoe here: <a href="https://pxl.to/iscoe">https://pxl.to/iscoe</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank chats with <a href="https://pxl.to/iscoe">Dr. Katherine Iscoe</a> about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes.</p><p>🔗Connect with Kathrine Iscoe here: <a href="https://pxl.to/iscoe">https://pxl.to/iscoe</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 11:59:30 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/81902e3d/aad17c0e.mp3" length="33462237" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2097</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank chats with <a href="https://pxl.to/iscoe">Dr. Katherine Iscoe</a> about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-respect and self-acceptance, achieved through self-awareness and thoughtful reflection. Discussing her personal challenges, including her struggle with food addiction, Dr. Iscoe reveals the pivotal moments of self-realization that led her toward a healthier self-perception. The conversation explores the importance of recognizing and accepting past behaviors without judgment and the ongoing journey toward self-acceptance that fosters personal growth and the ability to adapt to life's changes.</p><p>🔗Connect with Kathrine Iscoe here: <a href="https://pxl.to/iscoe">https://pxl.to/iscoe</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm82UXpMX1BneFFjRll3UEM2bHVSYUtEWlQyUXxBQ3Jtc0tsdk1iT0NGSTBVdExhRmo2Zmw1clVheThkNTVqcURCVExBelY2ZEhUOVRxQVpTTDh1ZDBidnk2T0JrSFY1NXZxZ3V3ejlsd1hDQktKQW1jZWs5Q3laQVVobzN2bXZDcFNmSDBXRzhaRExEeUFQVzB5dw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=mb6SsFayUCA">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW <br></strong><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXljUk5ZMFByU0ZMVVhWRE5RUEthT2E5Skd6d3xBQ3Jtc0tsTGxRamJrWm82TS1oLVF5emcwRUtnbjBtNHFaVkxTSVVxQVVrc3BQMkNaVUVjaENGY280bUNTLXNsVk05dy1rc05rTDJPenlOaWpaVElNQjdTRjBmeWplNDEyVWI2Zm1zWEt4SFNZZjdCaC1rREVaQQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=mb6SsFayUCA">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lqNzhOT21jTEs0Wks4aEN1NWxTYnpKX3lLUXxBQ3Jtc0ttaUY3dThmNHRIbnJZRzdpcHBLbVp0Z20tWEVDMHYwbnpVWnJWdDBTdnN1YTB3V0dhdXY4LXV6V29tZkxmejRoZ0N0eTBMY2hXWXhSTlZZTzNid0Y5LUVEYjJuOWZaZFFlaHhFR3BvX2JYc2J6VUFNUQ&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=mb6SsFayUCA">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUY2R1lqd2tjdXR1LWF2Q3NtTExiQkNWZlE2Z3xBQ3Jtc0ttZXJQbGMxaHQtaVd1SHAwR1c2bjlRaXFQZjV1ZVY1bjFjYmRSME5FN3cydXhWejZhdFBzb3BXbWxIcDJGM3VtX1k3QTNGcWZRaDRNc1J5d3JnV2JXM25zc1Z1bXkxZnFuWGs5MlJwekFGTlBtVEp3TQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=mb6SsFayUCA">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RTWE50OGlrVUhFaVBEVDFmb2RPOGVBV0ZRd3xBQ3Jtc0trOFZiTHQxbS0tR25lUWVjaC1JbnpJZkhRS3F0amNKNnNhbU1BbU9jbkdMcWpVZGdUUk1DZ1Z1UXZEUkVyM2tLMU16MGZaSEYxTmN2Z01DenVJMmdfcXVYb3c0WG5tTDQ0cmE3WXZrM0h6YzFMYmxrYw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=mb6SsFayUCA">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBTdWZvb19ZM2xGU1J3UHBEWVl1TWc4VC1fd3xBQ3Jtc0traE8wSWtWM1dzOW5Bb0ZlWFNrUW5uc0Rud1ctSTRtX2xiY1VpeFJvZ3pBYno1bEZXdmhxbUtpMDNhTXBndHZ2VFE0Q21OOXp2VnVaS0tibE14ZXAtbW5yZi00TmFDeHZRdVZjQzZ0NHd3UmozcTZETQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=mb6SsFayUCA">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EVTdBbG93WE9wQkMyOV9xY01WSll4UlloZ3xBQ3Jtc0tseldFSzJkQ0pFOF9aUUtsbk1kQTgxNTRfV0p5OHhNcFVGTjlJQnVtQ2c4amM5NEFYa3Y1cjY3eWxJSDEtaFV5T1J4QWdNNXdsR09jY3YxclQ3RWNGVDBVMFp2OGdablA0MExGM3ZrWEVId3Y0S1VYUQ&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=mb6SsFayUCA">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdZekhPN21ITWlPTXJHMHlaNEJTbnBfajU5d3xBQ3Jtc0ttMEFqcmg2MmZaY2FqN2hsT2JJRTAzaERRNWduUXQzUEYxMy15dV9HZGVCMW04aUdJSGMyTTZUdGphdGtUZUQzcGd3aHZQdEVTaW1iUmx6bjJvMURrQ080OUpFcW1qSFFhVWlsS2htcFI3SXhQSjdqSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=mb6SsFayUCA">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What Makes Sobriety Stick for Men? with Guest Jordon Wilson </title>
      <itunes:title>What Makes Sobriety Stick for Men? with Guest Jordon Wilson </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16f852e2-7c03-4b62-a605-a8ecc80ba36f</guid>
      <link>https://share.transistor.fm/s/41b086ec</link>
      <description>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/eakcejpn">Jordan Wilson</a>, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping others.</p><p>🔗Connect with Jordan here: <a href="https://pxl.to/eakcejpn">https://pxl.to/eakcejpn</a></p><p>Watch the full episode and answer the poll here: <a href="https://pxl.to/tyik218b">https://pxl.to/tyik218b</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/eakcejpn">Jordan Wilson</a>, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping others.</p><p>🔗Connect with Jordan here: <a href="https://pxl.to/eakcejpn">https://pxl.to/eakcejpn</a></p><p>Watch the full episode and answer the poll here: <a href="https://pxl.to/tyik218b">https://pxl.to/tyik218b</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 08:07:40 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/41b086ec/c4990e53.mp3" length="25839735" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/eakcejpn">Jordan Wilson</a>, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of making sobriety sustainable for men, highlighting the importance of purpose, spiritual awakening, and community support. Jordan's personal story is a testament to the profound impact of finding a higher purpose through faith, which he credits as the cornerstone of his recovery and ongoing commitment to helping others.</p><p>🔗Connect with Jordan here: <a href="https://pxl.to/eakcejpn">https://pxl.to/eakcejpn</a></p><p>Watch the full episode and answer the poll here: <a href="https://pxl.to/tyik218b">https://pxl.to/tyik218b</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/41b086ec/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The New Definition of Sober with guest Pat Olsen</title>
      <itunes:title>The New Definition of Sober with guest Pat Olsen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcd31e83-01af-4863-953e-c9770a1388b9</guid>
      <link>https://share.transistor.fm/s/eef24ae8</link>
      <description>
        <![CDATA[<p>Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, <a href="https://pxl.to/d697dci">Pat Olsen</a>. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on her extensive experience and personal connections to the subject through her family and her work, Pat offers a nuanced discussion on the implications of language in framing addiction recovery. This episode not only sheds light on the importance of adapting our understanding but also provides hope and practical advice for those navigating the complex path of recovery.</p><p><strong>🔗</strong>Connect with Pat Olsen here: <a href="https://pxl.to/d697dci">https://pxl.to/d697dci</a></p><p><strong>🔗</strong>Article Link: <a href="https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober">https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, <a href="https://pxl.to/d697dci">Pat Olsen</a>. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on her extensive experience and personal connections to the subject through her family and her work, Pat offers a nuanced discussion on the implications of language in framing addiction recovery. This episode not only sheds light on the importance of adapting our understanding but also provides hope and practical advice for those navigating the complex path of recovery.</p><p><strong>🔗</strong>Connect with Pat Olsen here: <a href="https://pxl.to/d697dci">https://pxl.to/d697dci</a></p><p><strong>🔗</strong>Article Link: <a href="https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober">https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/eef24ae8/1799788d.mp3" length="23353740" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1463</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, <a href="https://pxl.to/d697dci">Pat Olsen</a>. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on her extensive experience and personal connections to the subject through her family and her work, Pat offers a nuanced discussion on the implications of language in framing addiction recovery. This episode not only sheds light on the importance of adapting our understanding but also provides hope and practical advice for those navigating the complex path of recovery.</p><p><strong>🔗</strong>Connect with Pat Olsen here: <a href="https://pxl.to/d697dci">https://pxl.to/d697dci</a></p><p><strong>🔗</strong>Article Link: <a href="https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober">https://www.psychologytoday.com/us/blog/addiction-in-the-family/202402/the-new-definition-of-sober</a></p><p>👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/eef24ae8/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Let's Talk About Problem Drinking with guest Mattew Todd</title>
      <itunes:title>Let's Talk About Problem Drinking with guest Mattew Todd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c7a7469-b9a9-41c8-85f4-59152086ad6c</guid>
      <link>https://share.transistor.fm/s/9bff3243</link>
      <description>
        <![CDATA[<p>Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations that led Matthew to sobriety and inspired his impactful writing, including his latest article, "<a href="https://pxl.to/ne6pttr">I spent 22 years as a problem drinker. Here are the 10 things I've learned since I quit</a>."</p><p><strong>👉 </strong>The Guardian Article: I spent 22 years as a problem drinker. Here are 10 things I’ve learned since I quit.</p><p><a href="https://pxl.to/ne6pttr">https://pxl.to/ne6pttr</a></p><p><br></p><p><strong>👉</strong>The Book: Straight Jacket: Overcoming Society's Legacy of Gay Shame</p><p><a href="https://amzn.to/3UH49LR">https://amzn.to/3UH49LR</a></p><p><br></p><p><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><em>Note: Some book links may contain affiliate links. </em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations that led Matthew to sobriety and inspired his impactful writing, including his latest article, "<a href="https://pxl.to/ne6pttr">I spent 22 years as a problem drinker. Here are the 10 things I've learned since I quit</a>."</p><p><strong>👉 </strong>The Guardian Article: I spent 22 years as a problem drinker. Here are 10 things I’ve learned since I quit.</p><p><a href="https://pxl.to/ne6pttr">https://pxl.to/ne6pttr</a></p><p><br></p><p><strong>👉</strong>The Book: Straight Jacket: Overcoming Society's Legacy of Gay Shame</p><p><a href="https://amzn.to/3UH49LR">https://amzn.to/3UH49LR</a></p><p><br></p><p><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><em>Note: Some book links may contain affiliate links. </em></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 May 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9bff3243/d01a8d41.mp3" length="19023612" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1192</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations that led Matthew to sobriety and inspired his impactful writing, including his latest article, "<a href="https://pxl.to/ne6pttr">I spent 22 years as a problem drinker. Here are the 10 things I've learned since I quit</a>."</p><p><strong>👉 </strong>The Guardian Article: I spent 22 years as a problem drinker. Here are 10 things I’ve learned since I quit.</p><p><a href="https://pxl.to/ne6pttr">https://pxl.to/ne6pttr</a></p><p><br></p><p><strong>👉</strong>The Book: Straight Jacket: Overcoming Society's Legacy of Gay Shame</p><p><a href="https://amzn.to/3UH49LR">https://amzn.to/3UH49LR</a></p><p><br></p><p><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><em>Note: Some book links may contain affiliate links. </em></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/9bff3243/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Building Self-Esteem in Sobriety with guest Sam Jones</title>
      <itunes:title>Building Self-Esteem in Sobriety with guest Sam Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b1c6e28-b8cf-4381-adfa-19e61703f72d</guid>
      <link>https://share.transistor.fm/s/c6cdd0fe</link>
      <description>
        <![CDATA[<p>Damon Frank sits down with <a href="https://pxl.to/samjones">Sam Jones</a>, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.</p><p>🔗Connect with Sam here: <a href="https://pxl.to/samjones">https://pxl.to/samjones</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank sits down with <a href="https://pxl.to/samjones">Sam Jones</a>, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.</p><p>🔗Connect with Sam here: <a href="https://pxl.to/samjones">https://pxl.to/samjones</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c6cdd0fe/16ef7bda.mp3" length="34016916" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2125</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank sits down with <a href="https://pxl.to/samjones">Sam Jones</a>, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.</p><p>🔗Connect with Sam here: <a href="https://pxl.to/samjones">https://pxl.to/samjones</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Money and Sobriety with guest Jolene Atkinson</title>
      <itunes:title>Money and Sobriety with guest Jolene Atkinson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e321f5d-a08d-4ded-afb3-4adfcddcb7fd</guid>
      <link>https://share.transistor.fm/s/7269c76e</link>
      <description>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/peaainq">Jolene Atkinson</a>, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobriety and managing the financial turmoil often associated with recovery. The conversation explores strategies to transform one's financial habits and the psychological attachments to money that can impact those in recovery.</p><p><br><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/peaainq">Jolene Atkinson</a>, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobriety and managing the financial turmoil often associated with recovery. The conversation explores strategies to transform one's financial habits and the psychological attachments to money that can impact those in recovery.</p><p><br><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7269c76e/5cba5d2b.mp3" length="36591983" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2289</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank is joined by <a href="https://pxl.to/peaainq">Jolene Atkinson</a>, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobriety and managing the financial turmoil often associated with recovery. The conversation explores strategies to transform one's financial habits and the psychological attachments to money that can impact those in recovery.</p><p><br><strong>👉 </strong>Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p><strong>THINGS YOU NEED TO KNOW </strong></p><p><br></p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a> </p><p><br></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship<a href="https://pxl.to/rymubsj"> https://pxl.to/rymubsj </a></p><p><br></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4 </a></p><p><br></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p><br></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p><br></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ck">https://pxl.to/jy26ck</a>h </p><p><br></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT</title>
      <itunes:title>Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1f3b2bd-52cc-45e1-ac77-6b850b2b3316</guid>
      <link>https://share.transistor.fm/s/60d3d9fa</link>
      <description>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlighted in the context of recovery from addiction. Carol shares her insights into the process of mending broken trust, emphasizing the importance of consistent, honest communication and the willingness to engage in self-work and mutual effort to repair and strengthen bonds. Her approach not only aims at saving relationships but potentially saving families, highlighting that trust can be rebuilt with the right amount of work, dedication, and guidance, making relationships last a lifetime.</p><p>🔗Connect with Carol Cullen here: <a href="https://mytherapistnc.org">https://mytherapistnc.org</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? https://pxl.to/nv89ik4 </p><p>😓 - Staying Sober during difficult times https://pxl.to/5t5973w </p><p>🔥Emotional sobriety, and how do you get it? https://pxl.to/2gv16g9 </p><p>👪 - How Do You Handle Toxic Family Members? https://pxl.to/jy26ckh </p><p>⛏️ Feeling stuck in recovery? https://pxl.to/uuga8yd</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlighted in the context of recovery from addiction. Carol shares her insights into the process of mending broken trust, emphasizing the importance of consistent, honest communication and the willingness to engage in self-work and mutual effort to repair and strengthen bonds. Her approach not only aims at saving relationships but potentially saving families, highlighting that trust can be rebuilt with the right amount of work, dedication, and guidance, making relationships last a lifetime.</p><p>🔗Connect with Carol Cullen here: <a href="https://mytherapistnc.org">https://mytherapistnc.org</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? https://pxl.to/nv89ik4 </p><p>😓 - Staying Sober during difficult times https://pxl.to/5t5973w </p><p>🔥Emotional sobriety, and how do you get it? https://pxl.to/2gv16g9 </p><p>👪 - How Do You Handle Toxic Family Members? https://pxl.to/jy26ckh </p><p>⛏️ Feeling stuck in recovery? https://pxl.to/uuga8yd</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/60d3d9fa/57b6745e.mp3" length="36464296" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2281</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlighted in the context of recovery from addiction. Carol shares her insights into the process of mending broken trust, emphasizing the importance of consistent, honest communication and the willingness to engage in self-work and mutual effort to repair and strengthen bonds. Her approach not only aims at saving relationships but potentially saving families, highlighting that trust can be rebuilt with the right amount of work, dedication, and guidance, making relationships last a lifetime.</p><p>🔗Connect with Carol Cullen here: <a href="https://mytherapistnc.org">https://mytherapistnc.org</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? https://pxl.to/nv89ik4 </p><p>😓 - Staying Sober during difficult times https://pxl.to/5t5973w </p><p>🔥Emotional sobriety, and how do you get it? https://pxl.to/2gv16g9 </p><p>👪 - How Do You Handle Toxic Family Members? https://pxl.to/jy26ckh </p><p>⛏️ Feeling stuck in recovery? https://pxl.to/uuga8yd</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman)</title>
      <itunes:title>How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by <a href="https://damonfrank.com/">Damon Frank</a>, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests <a href="https://www.techtalkstudio.com/">Kevin O'Malley</a>, <a href="https://heartandsolutions.net/">Sean Ostendorf</a>, and <a href="https://www.soberincentralpark.com/">Rachel Hechtman</a>, who share their expertise and personal stories on maintaining sobriety during a holiday often associated with drinking 🚫🍺.</p><p>Kevin, a long-term sobriety champion 🏆 and founder of Tech Talk Studio, delves into the power of community in recovery and how creating new traditions can redefine holiday celebrations. From Heart and Solutions, Sean Ostendorf discusses the importance of recognizing triggers and employing mindfulness to stay present and avoid relapse. Rachel Hechtman, the magic behind Sober in Central Park and an alcohol-free sober coach, provides practical tips for those new to sobriety on how to navigate social settings without alcohol.</p><p>Whether you're in recovery or simply curious about sober celebrations, this episode offers valuable insights, encouragement, and proof that fun and St. Patrick's Day need not revolve around alcohol. Discover the joy of connecting with others, embracing new experiences, and finding fulfillment in sobriety.</p><p>For more inspiring stories, tips on recovery, and to join a community dedicated to living the best-recovered lives, subscribe to our channel 📺 and hit the bell icon 🔔 to stay updated with our latest uploads!</p><p>Watch, learn, and celebrate St. Patrick's Day in a new light with The Recovered Life Show.</p><p>See all the details and the main takeaways here: <a href="https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video">https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br>#StPatricksDay #SoberLife #RecoveryJourney #SoberCelebration #Mindfulness #CommunitySupport #TheRecoveredLifeShow #SobrietyTips #AlcoholFree #CelebrateSober #RecoveryIsPossible #SoberFun #StaySober</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by <a href="https://damonfrank.com/">Damon Frank</a>, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests <a href="https://www.techtalkstudio.com/">Kevin O'Malley</a>, <a href="https://heartandsolutions.net/">Sean Ostendorf</a>, and <a href="https://www.soberincentralpark.com/">Rachel Hechtman</a>, who share their expertise and personal stories on maintaining sobriety during a holiday often associated with drinking 🚫🍺.</p><p>Kevin, a long-term sobriety champion 🏆 and founder of Tech Talk Studio, delves into the power of community in recovery and how creating new traditions can redefine holiday celebrations. From Heart and Solutions, Sean Ostendorf discusses the importance of recognizing triggers and employing mindfulness to stay present and avoid relapse. Rachel Hechtman, the magic behind Sober in Central Park and an alcohol-free sober coach, provides practical tips for those new to sobriety on how to navigate social settings without alcohol.</p><p>Whether you're in recovery or simply curious about sober celebrations, this episode offers valuable insights, encouragement, and proof that fun and St. Patrick's Day need not revolve around alcohol. Discover the joy of connecting with others, embracing new experiences, and finding fulfillment in sobriety.</p><p>For more inspiring stories, tips on recovery, and to join a community dedicated to living the best-recovered lives, subscribe to our channel 📺 and hit the bell icon 🔔 to stay updated with our latest uploads!</p><p>Watch, learn, and celebrate St. Patrick's Day in a new light with The Recovered Life Show.</p><p>See all the details and the main takeaways here: <a href="https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video">https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br>#StPatricksDay #SoberLife #RecoveryJourney #SoberCelebration #Mindfulness #CommunitySupport #TheRecoveredLifeShow #SobrietyTips #AlcoholFree #CelebrateSober #RecoveryIsPossible #SoberFun #StaySober</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 09:30:52 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/55f98d47/a75386fb.mp3" length="44440551" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by <a href="https://damonfrank.com/">Damon Frank</a>, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests <a href="https://www.techtalkstudio.com/">Kevin O'Malley</a>, <a href="https://heartandsolutions.net/">Sean Ostendorf</a>, and <a href="https://www.soberincentralpark.com/">Rachel Hechtman</a>, who share their expertise and personal stories on maintaining sobriety during a holiday often associated with drinking 🚫🍺.</p><p>Kevin, a long-term sobriety champion 🏆 and founder of Tech Talk Studio, delves into the power of community in recovery and how creating new traditions can redefine holiday celebrations. From Heart and Solutions, Sean Ostendorf discusses the importance of recognizing triggers and employing mindfulness to stay present and avoid relapse. Rachel Hechtman, the magic behind Sober in Central Park and an alcohol-free sober coach, provides practical tips for those new to sobriety on how to navigate social settings without alcohol.</p><p>Whether you're in recovery or simply curious about sober celebrations, this episode offers valuable insights, encouragement, and proof that fun and St. Patrick's Day need not revolve around alcohol. Discover the joy of connecting with others, embracing new experiences, and finding fulfillment in sobriety.</p><p>For more inspiring stories, tips on recovery, and to join a community dedicated to living the best-recovered lives, subscribe to our channel 📺 and hit the bell icon 🔔 to stay updated with our latest uploads!</p><p>Watch, learn, and celebrate St. Patrick's Day in a new light with The Recovered Life Show.</p><p>See all the details and the main takeaways here: <a href="https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video">https://www.recoveredlife.us/p/sober-st-paddys-day-exclusive-video</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br>#StPatricksDay #SoberLife #RecoveryJourney #SoberCelebration #Mindfulness #CommunitySupport #TheRecoveredLifeShow #SobrietyTips #AlcoholFree #CelebrateSober #RecoveryIsPossible #SoberFun #StaySober</p>]]>
      </itunes:summary>
      <itunes:keywords>sober st. patricks day, Saint Patrick's Day (Feast Day), holiday, irish, sober, party, st patricks day, st paddy, st pat, drinking music, sober, sobriety, recovery, addiction, addiction recovery, rehab, treatment, detox centers, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <podcast:transcript url="https://share.transistor.fm/s/55f98d47/transcription" type="text/html"/>
    </item>
    <item>
      <title>How To Ask For Help in Sobriety with Guest Kyle Miller</title>
      <itunes:title>How To Ask For Help in Sobriety with Guest Kyle Miller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8d1e133c</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the importance of vulnerability, emotional intelligence, and relational skills in seeking assistance. This episode is particularly valuable for those in recovery, highlighting the delicate balance between independence and seeking help, a vital aspect of emotional sobriety.</p><p>Damon Frank explores his personal struggles with asking for help, relating it to broader themes of autonomy, loyalty, and the societal perception of independence. The conversation covers various aspects, including the impact of upbringing on one’s ability to seek help, the role of shame and pride in recovery, and the significance of building a supportive community. Kyle Miller provides expert insights into overcoming the barriers to asking for help, underscoring the need for self-compassion and the courage to be vulnerable.</p><p>🔗Connect with Kyle Miller here: <a href="https://pxl.to/fp46qscb">https://pxl.to/fp46qscb</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the importance of vulnerability, emotional intelligence, and relational skills in seeking assistance. This episode is particularly valuable for those in recovery, highlighting the delicate balance between independence and seeking help, a vital aspect of emotional sobriety.</p><p>Damon Frank explores his personal struggles with asking for help, relating it to broader themes of autonomy, loyalty, and the societal perception of independence. The conversation covers various aspects, including the impact of upbringing on one’s ability to seek help, the role of shame and pride in recovery, and the significance of building a supportive community. Kyle Miller provides expert insights into overcoming the barriers to asking for help, underscoring the need for self-compassion and the courage to be vulnerable.</p><p>🔗Connect with Kyle Miller here: <a href="https://pxl.to/fp46qscb">https://pxl.to/fp46qscb</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2024 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8d1e133c/c14e9b7b.mp3" length="42287208" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the importance of vulnerability, emotional intelligence, and relational skills in seeking assistance. This episode is particularly valuable for those in recovery, highlighting the delicate balance between independence and seeking help, a vital aspect of emotional sobriety.</p><p>Damon Frank explores his personal struggles with asking for help, relating it to broader themes of autonomy, loyalty, and the societal perception of independence. The conversation covers various aspects, including the impact of upbringing on one’s ability to seek help, the role of shame and pride in recovery, and the significance of building a supportive community. Kyle Miller provides expert insights into overcoming the barriers to asking for help, underscoring the need for self-compassion and the courage to be vulnerable.</p><p>🔗Connect with Kyle Miller here: <a href="https://pxl.to/fp46qscb">https://pxl.to/fp46qscb</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8d1e133c/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>How Tia Chi &amp; Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey</title>
      <itunes:title>How Tia Chi &amp; Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3dee0806</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into the interplay between physical sobriety and a fulfilling recovered life, Keith and Damon explore the transformative power of Tai Chi, not just as a physical practice but as a moving meditation and a form of spiritual exploration. Keith's experience illustrates the profound impact of incorporating holistic and mindful practices in the recovery journey, providing invaluable guidance for listeners navigating their paths to sobriety.</p><p>🔗Connect with Keith Kilburn here: <a href="https://pxl.to/qckg4fhi">https://pxl.to/qckg4fhi</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into the interplay between physical sobriety and a fulfilling recovered life, Keith and Damon explore the transformative power of Tai Chi, not just as a physical practice but as a moving meditation and a form of spiritual exploration. Keith's experience illustrates the profound impact of incorporating holistic and mindful practices in the recovery journey, providing invaluable guidance for listeners navigating their paths to sobriety.</p><p>🔗Connect with Keith Kilburn here: <a href="https://pxl.to/qckg4fhi">https://pxl.to/qckg4fhi</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3dee0806/a36d1087.mp3" length="32641173" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2041</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into the interplay between physical sobriety and a fulfilling recovered life, Keith and Damon explore the transformative power of Tai Chi, not just as a physical practice but as a moving meditation and a form of spiritual exploration. Keith's experience illustrates the profound impact of incorporating holistic and mindful practices in the recovery journey, providing invaluable guidance for listeners navigating their paths to sobriety.</p><p>🔗Connect with Keith Kilburn here: <a href="https://pxl.to/qckg4fhi">https://pxl.to/qckg4fhi</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/3dee0806/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Independence &amp; Relationships in Sobriety with Guest Widline Pierre</title>
      <itunes:title>Independence &amp; Relationships in Sobriety with Guest Widline Pierre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8c78daa8</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdependence and fostering positive, supportive connections in recovery. This episode is a must-watch for anyone seeking to understand the delicate balance between personal growth and relational health in their sobriety journey.</p><p>🔗Connect with Widline Pierre on Instagram @thesolutionqueen</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdependence and fostering positive, supportive connections in recovery. This episode is a must-watch for anyone seeking to understand the delicate balance between personal growth and relational health in their sobriety journey.</p><p>🔗Connect with Widline Pierre on Instagram @thesolutionqueen</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 06:38:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8c78daa8/978fdda7.mp3" length="41460284" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2593</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Life Show, host <a href="https://pxl.to/workwithdamon">Damon Frank</a> has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdependence and fostering positive, supportive connections in recovery. This episode is a must-watch for anyone seeking to understand the delicate balance between personal growth and relational health in their sobriety journey.</p><p>🔗Connect with Widline Pierre on Instagram @thesolutionqueen</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8c78daa8/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Stop Negative Thinking In Recovery with guest Mike Kelley</title>
      <itunes:title>Stop Negative Thinking In Recovery with guest Mike Kelley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f294a2ed-2290-4f9d-950f-92c3cc856df8</guid>
      <link>https://share.transistor.fm/s/e9449d13</link>
      <description>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gratitude in transforming one's outlook on life. Their conversation provides valuable insights for anyone, particularly those in early recovery or facing challenges in maintaining sobriety, looking to shift their mindset and embrace a more positive and fulfilling life.</p><p><br>🔗Connect with Mike Kelley here:<a href="https://pxl.to/bpxnr0k8"> https://pxl.to/bpxnr0k8<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://pxl.to/joinrl"> https://pxl.to/joinrl</a></p><p><br>✅ Claim your FREE week of accountability coaching with Damon Frank here: https://pxl.to/workwithdamon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gratitude in transforming one's outlook on life. Their conversation provides valuable insights for anyone, particularly those in early recovery or facing challenges in maintaining sobriety, looking to shift their mindset and embrace a more positive and fulfilling life.</p><p><br>🔗Connect with Mike Kelley here:<a href="https://pxl.to/bpxnr0k8"> https://pxl.to/bpxnr0k8<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://pxl.to/joinrl"> https://pxl.to/joinrl</a></p><p><br>✅ Claim your FREE week of accountability coaching with Damon Frank here: https://pxl.to/workwithdamon</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Feb 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e9449d13/458911b1.mp3" length="34470126" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2160</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gratitude in transforming one's outlook on life. Their conversation provides valuable insights for anyone, particularly those in early recovery or facing challenges in maintaining sobriety, looking to shift their mindset and embrace a more positive and fulfilling life.</p><p><br>🔗Connect with Mike Kelley here:<a href="https://pxl.to/bpxnr0k8"> https://pxl.to/bpxnr0k8<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="https://pxl.to/joinrl"> https://pxl.to/joinrl</a></p><p><br>✅ Claim your FREE week of accountability coaching with Damon Frank here: https://pxl.to/workwithdamon</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What Is Sex Addiction? with guest Emily Sussman </title>
      <itunes:title>What Is Sex Addiction? with guest Emily Sussman </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13eb6b42-217e-4c1b-9fd4-ac0f5480a558</guid>
      <link>https://share.transistor.fm/s/dbb15189</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addiction really means losing control and how it can mess up someone's life big time. They also touch on how sex addiction, just like any addiction, is often about trying to run away from facing the real you. Plus, they cover the different ways sex addiction can show up, from being hooked on porn to voyeurism and how it can really take a toll on your relationships and how you feel about yourself, all wrapped up in a whole lot of shame.</p><p>🔗Connect with Emily here: <a href="https://pxl.to/0p51vvlq">https://pxl.to/0p51vvlq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>👉 Need help and accountability on your journey? Connect with Damon Frank here: <a href="https://damonfrank.com/">https://damonfrank.com/</a></p><p>OTHER VIDEOS YOU NEED TO CHECK OUT</p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="%20https://pxl.to/jy26ckh%20"> https://pxl.to/jy26ckh </a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addiction really means losing control and how it can mess up someone's life big time. They also touch on how sex addiction, just like any addiction, is often about trying to run away from facing the real you. Plus, they cover the different ways sex addiction can show up, from being hooked on porn to voyeurism and how it can really take a toll on your relationships and how you feel about yourself, all wrapped up in a whole lot of shame.</p><p>🔗Connect with Emily here: <a href="https://pxl.to/0p51vvlq">https://pxl.to/0p51vvlq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>👉 Need help and accountability on your journey? Connect with Damon Frank here: <a href="https://damonfrank.com/">https://damonfrank.com/</a></p><p>OTHER VIDEOS YOU NEED TO CHECK OUT</p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="%20https://pxl.to/jy26ckh%20"> https://pxl.to/jy26ckh </a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/dbb15189/15a3b17c.mp3" length="33024804" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2069</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addiction really means losing control and how it can mess up someone's life big time. They also touch on how sex addiction, just like any addiction, is often about trying to run away from facing the real you. Plus, they cover the different ways sex addiction can show up, from being hooked on porn to voyeurism and how it can really take a toll on your relationships and how you feel about yourself, all wrapped up in a whole lot of shame.</p><p>🔗Connect with Emily here: <a href="https://pxl.to/0p51vvlq">https://pxl.to/0p51vvlq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>👉 Need help and accountability on your journey? Connect with Damon Frank here: <a href="https://damonfrank.com/">https://damonfrank.com/</a></p><p>OTHER VIDEOS YOU NEED TO CHECK OUT</p><p>🚀 - Why do you question if you are really an alcoholic https://pxl.to/ri0u6fn </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship https://pxl.to/rymubsj </p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members?<a href="%20https://pxl.to/jy26ckh%20"> https://pxl.to/jy26ckh </a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Avoid Unhealthy Relationships In Sobriety with Guest Jennifer Caplan</title>
      <itunes:title>How To Avoid Unhealthy Relationships In Sobriety with Guest Jennifer Caplan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17b6af48-4ccc-4cfa-a344-75dfc53a1784</guid>
      <link>https://share.transistor.fm/s/44aa0049</link>
      <description>
        <![CDATA[<p><a href="https://pxl.to/workwithdamon">Damon Frank</a> discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizing toxic relationship patterns and the importance of self-awareness in forming healthy connections. This episode is a must-watch for anyone in recovery, providing practical advice and strategies to foster positive and supportive relationships in their journey towards a better, recovered life.</p><p>🔗Connect with Jennifer Caplan here: <a href="https://pxl.to/8vqpr5k8">https://pxl.to/8vqpr5k8</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://pxl.to/workwithdamon">Damon Frank</a> discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizing toxic relationship patterns and the importance of self-awareness in forming healthy connections. This episode is a must-watch for anyone in recovery, providing practical advice and strategies to foster positive and supportive relationships in their journey towards a better, recovered life.</p><p>🔗Connect with Jennifer Caplan here: <a href="https://pxl.to/8vqpr5k8">https://pxl.to/8vqpr5k8</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Feb 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/44aa0049/dcf40e68.mp3" length="29419422" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1843</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://pxl.to/workwithdamon">Damon Frank</a> discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizing toxic relationship patterns and the importance of self-awareness in forming healthy connections. This episode is a must-watch for anyone in recovery, providing practical advice and strategies to foster positive and supportive relationships in their journey towards a better, recovered life.</p><p>🔗Connect with Jennifer Caplan here: <a href="https://pxl.to/8vqpr5k8">https://pxl.to/8vqpr5k8</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Level Up Your Communication in Sobriety with Guest Aimee Chaille</title>
      <itunes:title>How To Level Up Your Communication in Sobriety with Guest Aimee Chaille</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbfc515d-193d-42b8-9d7a-410f3b05ce67</guid>
      <link>https://share.transistor.fm/s/ef19d49b</link>
      <description>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills, highlighting intentionality, presence, and the ability to listen actively. Whether you're new to sobriety or looking to enhance your recovery journey, this episode provides valuable insights into transforming your communication skills for a more fulfilling and intentional life.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills, highlighting intentionality, presence, and the ability to listen actively. Whether you're new to sobriety or looking to enhance your recovery journey, this episode provides valuable insights into transforming your communication skills for a more fulfilling and intentional life.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ef19d49b/4b016a6f.mp3" length="36359136" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills, highlighting intentionality, presence, and the ability to listen actively. Whether you're new to sobriety or looking to enhance your recovery journey, this episode provides valuable insights into transforming your communication skills for a more fulfilling and intentional life.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Avoid Burnout In Sobriety with Guest Grace Eiden</title>
      <itunes:title>How To Avoid Burnout In Sobriety with Guest Grace Eiden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cecf3d40</link>
      <description>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by <a href="https://pxl.to/thnqkrdj">Grace Eiden</a>, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to manage it, making this conversation highly relevant and beneficial for individuals navigating the intricacies of recovery.</p><p><br></p><p>🔗Connect with Grace here: <a href="https://pxl.to/thnqkrdj">https://pxl.to/thnqkrdj</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by <a href="https://pxl.to/thnqkrdj">Grace Eiden</a>, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to manage it, making this conversation highly relevant and beneficial for individuals navigating the intricacies of recovery.</p><p><br></p><p>🔗Connect with Grace here: <a href="https://pxl.to/thnqkrdj">https://pxl.to/thnqkrdj</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/cecf3d40/83a298e2.mp3" length="33414699" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2094</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> is joined by <a href="https://pxl.to/thnqkrdj">Grace Eiden</a>, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to manage it, making this conversation highly relevant and beneficial for individuals navigating the intricacies of recovery.</p><p><br></p><p>🔗Connect with Grace here: <a href="https://pxl.to/thnqkrdj">https://pxl.to/thnqkrdj</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Mood Disorders &amp; Addiction with guest Darrin Dennis</title>
      <itunes:title>Mood Disorders &amp; Addiction with guest Darrin Dennis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1287b159-780d-4d01-8c80-6ad2d02092be</guid>
      <link>https://share.transistor.fm/s/1667d22b</link>
      <description>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and personal journey in recovery, offers invaluable insights into identifying and treating mood disorders within the context of addiction recovery. This episode is a must-watch for anyone seeking to understand the nuances of mental health in the realm of sobriety and beyond.</p><p>🔗Connect with Darrin Dennis here: <a href="https://pxl.to/priufudf">https://pxl.to/priufudf</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and personal journey in recovery, offers invaluable insights into identifying and treating mood disorders within the context of addiction recovery. This episode is a must-watch for anyone seeking to understand the nuances of mental health in the realm of sobriety and beyond.</p><p>🔗Connect with Darrin Dennis here: <a href="https://pxl.to/priufudf">https://pxl.to/priufudf</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1667d22b/12c1dc0a.mp3" length="25382028" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://damonfrank.com/">Damon Frank</a> engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and personal journey in recovery, offers invaluable insights into identifying and treating mood disorders within the context of addiction recovery. This episode is a must-watch for anyone seeking to understand the nuances of mental health in the realm of sobriety and beyond.</p><p>🔗Connect with Darrin Dennis here: <a href="https://pxl.to/priufudf">https://pxl.to/priufudf</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Handle Uncertainty In Sobriety with Guest Johnnie Geathers</title>
      <itunes:title>How To Handle Uncertainty In Sobriety with Guest Johnnie Geathers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09a2525f-745f-4303-8580-f81913ca43c9</guid>
      <link>https://share.transistor.fm/s/ce2ad407</link>
      <description>
        <![CDATA[<p>In this inspiring episode of the Recovered Life Show, <a href="https://damonfrank.com/">Damon Frank</a> delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of life, emphasizing the importance of embracing change, recognizing one's strengths, and the power of perseverance in both personal and professional domains. Johnnie shares his own compelling journey of overcoming repeated challenges to achieve his professional goals, offering a beacon of hope and practical strategies for those feeling stuck or overwhelmed by life's unpredictable nature.</p><p><br>🔗Connect with Johnnie Geathers here: <a href="https://pxl.to/mtiwr57o">https://pxl.to/mtiwr57o</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode of the Recovered Life Show, <a href="https://damonfrank.com/">Damon Frank</a> delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of life, emphasizing the importance of embracing change, recognizing one's strengths, and the power of perseverance in both personal and professional domains. Johnnie shares his own compelling journey of overcoming repeated challenges to achieve his professional goals, offering a beacon of hope and practical strategies for those feeling stuck or overwhelmed by life's unpredictable nature.</p><p><br>🔗Connect with Johnnie Geathers here: <a href="https://pxl.to/mtiwr57o">https://pxl.to/mtiwr57o</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ce2ad407/22539de4.mp3" length="25182702" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1578</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inspiring episode of the Recovered Life Show, <a href="https://damonfrank.com/">Damon Frank</a> delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of life, emphasizing the importance of embracing change, recognizing one's strengths, and the power of perseverance in both personal and professional domains. Johnnie shares his own compelling journey of overcoming repeated challenges to achieve his professional goals, offering a beacon of hope and practical strategies for those feeling stuck or overwhelmed by life's unpredictable nature.</p><p><br>🔗Connect with Johnnie Geathers here: <a href="https://pxl.to/mtiwr57o">https://pxl.to/mtiwr57o</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Connection Between Bipolar Disorder &amp; Addiction with guest Rachael Dawkins</title>
      <itunes:title>The Connection Between Bipolar Disorder &amp; Addiction with guest Rachael Dawkins</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">210e1f5f-c597-489f-b74d-9e80fddae1b9</guid>
      <link>https://share.transistor.fm/s/27486dac</link>
      <description>
        <![CDATA[<p>Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores the intertwined nature of bipolar disorder and substance abuse, providing valuable insights for those in recovery. Tune in for an informative discussion that aims to demystify bipolar disorder and offer hope and guidance for individuals navigating these challenges.</p><p>🔗Connect with Rachael here: <a href="https://pxl.to/ib1z8hpv">https://pxl.to/ib1z8hpv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores the intertwined nature of bipolar disorder and substance abuse, providing valuable insights for those in recovery. Tune in for an informative discussion that aims to demystify bipolar disorder and offer hope and guidance for individuals navigating these challenges.</p><p>🔗Connect with Rachael here: <a href="https://pxl.to/ib1z8hpv">https://pxl.to/ib1z8hpv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/27486dac/18dd292a.mp3" length="20000643" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1253</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores the intertwined nature of bipolar disorder and substance abuse, providing valuable insights for those in recovery. Tune in for an informative discussion that aims to demystify bipolar disorder and offer hope and guidance for individuals navigating these challenges.</p><p>🔗Connect with Rachael here: <a href="https://pxl.to/ib1z8hpv">https://pxl.to/ib1z8hpv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/27486dac/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>How To Set Realistic Recovery Goals with Guest Hunter Bickers</title>
      <itunes:title>How To Set Realistic Recovery Goals with Guest Hunter Bickers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">031f8ffb-770e-4c60-8fab-3a9ca695bad1</guid>
      <link>https://share.transistor.fm/s/1a1b4be2</link>
      <description>
        <![CDATA[<p>Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.</p><p>🔗Connect with Hunter Bickers here: <a href="https://pxl.to/ltn0cwtq">https://pxl.to/ltn0cwtq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.</p><p>🔗Connect with Hunter Bickers here: <a href="https://pxl.to/ltn0cwtq">https://pxl.to/ltn0cwtq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1a1b4be2/d880d904.mp3" length="27529995" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.</p><p>🔗Connect with Hunter Bickers here: <a href="https://pxl.to/ltn0cwtq">https://pxl.to/ltn0cwtq</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>✅ Claim your FREE week of accountability coaching with Damon Frank here: <a href="https://pxl.to/workwithdamon">https://pxl.to/workwithdamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Managing Holiday Stress with guest Mindy Levin-Lee</title>
      <itunes:title>Managing Holiday Stress with guest Mindy Levin-Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9d18e1c4</link>
      <description>
        <![CDATA[<p>Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, and offers practical advice on planning, emotional regulation, and self-care. Her approach emphasizes the importance of setting boundaries, acknowledging and handling feelings effectively, and maintaining healthy habits to navigate the stress of the holidays.</p><p><br>🔗Connect with Mindy Levin-Lee here: <a href="https://pxl.to/umlb2huq">https://pxl.to/umlb2huq<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, and offers practical advice on planning, emotional regulation, and self-care. Her approach emphasizes the importance of setting boundaries, acknowledging and handling feelings effectively, and maintaining healthy habits to navigate the stress of the holidays.</p><p><br>🔗Connect with Mindy Levin-Lee here: <a href="https://pxl.to/umlb2huq">https://pxl.to/umlb2huq<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9d18e1c4/684a9038.mp3" length="26817342" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, and offers practical advice on planning, emotional regulation, and self-care. Her approach emphasizes the importance of setting boundaries, acknowledging and handling feelings effectively, and maintaining healthy habits to navigate the stress of the holidays.</p><p><br>🔗Connect with Mindy Levin-Lee here: <a href="https://pxl.to/umlb2huq">https://pxl.to/umlb2huq<br></a><br></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Involving Family in Your Recovery Journey with guest Andrea Lee</title>
      <itunes:title>Involving Family in Your Recovery Journey with guest Andrea Lee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3cd338a-f411-46b8-9b86-bfab9d921e8c</guid>
      <link>https://share.transistor.fm/s/b630a3c6</link>
      <description>
        <![CDATA[<p>Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes <a href="https://pxl.to/pmncrbmv">Andrea Lee</a>, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and embracing a sober holiday season. This episode is a must-watch for anyone navigating the delicate balance of recovery and family relationships during festive times.</p><p>🔗Connect with Andrea here: <a href="https://pxl.to/pmncrbmv">https://pxl.to/pmncrbmv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes <a href="https://pxl.to/pmncrbmv">Andrea Lee</a>, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and embracing a sober holiday season. This episode is a must-watch for anyone navigating the delicate balance of recovery and family relationships during festive times.</p><p>🔗Connect with Andrea here: <a href="https://pxl.to/pmncrbmv">https://pxl.to/pmncrbmv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b630a3c6/092a2fc1.mp3" length="19243371" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1206</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes <a href="https://pxl.to/pmncrbmv">Andrea Lee</a>, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and embracing a sober holiday season. This episode is a must-watch for anyone navigating the delicate balance of recovery and family relationships during festive times.</p><p>🔗Connect with Andrea here: <a href="https://pxl.to/pmncrbmv">https://pxl.to/pmncrbmv</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/b630a3c6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Could My Teen Have An Addiction Problem? with guest Kennedy McGurkin</title>
      <itunes:title>Could My Teen Have An Addiction Problem? with guest Kennedy McGurkin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">860dd8a4-3ca8-4b4d-ab05-6fe3fe3b8e9d</guid>
      <link>https://share.transistor.fm/s/0cb21c55</link>
      <description>
        <![CDATA[<p>Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights for parents and guardians navigating these challenging issues.</p><p>🔗Connect with Kennedy here: <a href="https://pxl.to/pljiicqjh">https://pxl.to/pljiicqjh</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights for parents and guardians navigating these challenging issues.</p><p>🔗Connect with Kennedy here: <a href="https://pxl.to/pljiicqjh">https://pxl.to/pljiicqjh</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0cb21c55/1cf18067.mp3" length="24126024" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights for parents and guardians navigating these challenging issues.</p><p>🔗Connect with Kennedy here: <a href="https://pxl.to/pljiicqjh">https://pxl.to/pljiicqjh</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Holiday Self-Care with guest Andi Martinez</title>
      <itunes:title>Holiday Self-Care with guest Andi Martinez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc16ce05-82d4-4d52-8d65-de0e6f8a77b5</guid>
      <link>https://share.transistor.fm/s/e246667a</link>
      <description>
        <![CDATA[<p>Damon Frank and guest <a href="https://pxl.to/k7f7y10b">Andi Martinez</a>, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through this festive yet challenging time of year.</p><p>🔗Connect with Andi here:<a href="https://pxl.to/k7f7y10b"> https://pxl.to/k7f7y10b</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank and guest <a href="https://pxl.to/k7f7y10b">Andi Martinez</a>, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through this festive yet challenging time of year.</p><p>🔗Connect with Andi here:<a href="https://pxl.to/k7f7y10b"> https://pxl.to/k7f7y10b</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e246667a/df0862ef.mp3" length="25413303" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1592</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank and guest <a href="https://pxl.to/k7f7y10b">Andi Martinez</a>, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through this festive yet challenging time of year.</p><p>🔗Connect with Andi here:<a href="https://pxl.to/k7f7y10b"> https://pxl.to/k7f7y10b</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Experiencing Grief In Sobriety with guest Marcie Reznik</title>
      <itunes:title>Experiencing Grief In Sobriety with guest Marcie Reznik</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f92d9e9b-06ba-4064-a548-d999240d4d05</guid>
      <link>https://share.transistor.fm/s/7a01c6a0</link>
      <description>
        <![CDATA[<p>Damon Frank explores the complex emotions of grief in recovery with guest <a href="https://pxl.to/marcie">Marcie Reznik</a>, a life coach passionate about guiding individuals through their grieving process. They delve into how grief manifests in various forms and discuss strategies for transforming grief into a powerful tool for personal growth and healing, offering valuable insights for those navigating recovery and loss.</p><p>🔗Connect with Marcie here :<a href="https://pxl.to/marcie">https://pxl.to/marcie</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank explores the complex emotions of grief in recovery with guest <a href="https://pxl.to/marcie">Marcie Reznik</a>, a life coach passionate about guiding individuals through their grieving process. They delve into how grief manifests in various forms and discuss strategies for transforming grief into a powerful tool for personal growth and healing, offering valuable insights for those navigating recovery and loss.</p><p>🔗Connect with Marcie here :<a href="https://pxl.to/marcie">https://pxl.to/marcie</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7a01c6a0/59f67a5d.mp3" length="18247158" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank explores the complex emotions of grief in recovery with guest <a href="https://pxl.to/marcie">Marcie Reznik</a>, a life coach passionate about guiding individuals through their grieving process. They delve into how grief manifests in various forms and discuss strategies for transforming grief into a powerful tool for personal growth and healing, offering valuable insights for those navigating recovery and loss.</p><p>🔗Connect with Marcie here :<a href="https://pxl.to/marcie">https://pxl.to/marcie</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Finding Purpose In Your Recovery with guest Dakota Vanidestine</title>
      <itunes:title>Finding Purpose In Your Recovery with guest Dakota Vanidestine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c00197a6-fd59-4fd7-9813-c268ba6df342</guid>
      <link>https://share.transistor.fm/s/15d1f4f9</link>
      <description>
        <![CDATA[<p>Damon Frank explores the profound journey of finding purpose in recovery with guest <a href="https://pxl.to/Dakota">Dakota Vanidestine</a>. Discover how purpose can transform lives and the powerful steps to embrace change, redefine values, and embark on a path of self-discovery, providing hope and guidance for those in addiction recovery.</p><p>🔗Connect with Dakota here: <a href="https://pxl.to/Dakota">https://pxl.to/Dakota</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank explores the profound journey of finding purpose in recovery with guest <a href="https://pxl.to/Dakota">Dakota Vanidestine</a>. Discover how purpose can transform lives and the powerful steps to embrace change, redefine values, and embark on a path of self-discovery, providing hope and guidance for those in addiction recovery.</p><p>🔗Connect with Dakota here: <a href="https://pxl.to/Dakota">https://pxl.to/Dakota</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/15d1f4f9/8bbcd8f0.mp3" length="23224053" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon Frank explores the profound journey of finding purpose in recovery with guest <a href="https://pxl.to/Dakota">Dakota Vanidestine</a>. Discover how purpose can transform lives and the powerful steps to embrace change, redefine values, and embark on a path of self-discovery, providing hope and guidance for those in addiction recovery.</p><p>🔗Connect with Dakota here: <a href="https://pxl.to/Dakota">https://pxl.to/Dakota</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Dealing With Intense Emotions with Guest Shannon Robinson</title>
      <itunes:title>Dealing With Intense Emotions with Guest Shannon Robinson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92d83474-e61b-4938-b3ac-3aab3b9f03af</guid>
      <link>https://share.transistor.fm/s/a2e97d20</link>
      <description>
        <![CDATA[<p>Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery.   </p><p>🔗Connect with Shannon Robinson here: <a href="https://www.tothegrowlery.com/">https://www.tothegrowlery.com/</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery.   </p><p>🔗Connect with Shannon Robinson here: <a href="https://www.tothegrowlery.com/">https://www.tothegrowlery.com/</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a2e97d20/a7103e54.mp3" length="23101850" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1443</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery.   </p><p>🔗Connect with Shannon Robinson here: <a href="https://www.tothegrowlery.com/">https://www.tothegrowlery.com/</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Uncovering Hidden Trauma with Guest Kira Markoff</title>
      <itunes:title>Uncovering Hidden Trauma with Guest Kira Markoff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bd76c39-e766-4f12-8119-380fe554d737</guid>
      <link>https://share.transistor.fm/s/02d7399a</link>
      <description>
        <![CDATA[<p>Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma.  </p><p>🔗Connect with Kira Markoff here: <a href="https://www.connectionsmindbody.com/">https://www.connectionsmindbody.com/</a></p><p><br></p><p>Workshop Registration: <a href="https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul">https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma.  </p><p>🔗Connect with Kira Markoff here: <a href="https://www.connectionsmindbody.com/">https://www.connectionsmindbody.com/</a></p><p><br></p><p>Workshop Registration: <a href="https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul">https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2023 06:40:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/02d7399a/1773783f.mp3" length="20747073" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1300</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma.  </p><p>🔗Connect with Kira Markoff here: <a href="https://www.connectionsmindbody.com/">https://www.connectionsmindbody.com/</a></p><p><br></p><p>Workshop Registration: <a href="https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul">https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul</a></p><p><br>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to Pick a 12 Step Home Group</title>
      <itunes:title>How to Pick a 12 Step Home Group</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db3c0b6c-4fcb-4ce1-aa7a-bdff73bfcc2e</guid>
      <link>https://share.transistor.fm/s/4c0a8b65</link>
      <description>
        <![CDATA[<p>In this episode of the "Recovered Life Show," Damon Frank and <a href="https://pxl.to/89jbmei">Shauna McKenna Vick</a> discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the significance of attending meetings, and how support from such groups can be pivotal in one's recovery journey.</p><p><br>🔗Connect with Shauna McKenna Vick here: <a href="https://pxl.to/89jbmei">https://pxl.to/89jbmei</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the "Recovered Life Show," Damon Frank and <a href="https://pxl.to/89jbmei">Shauna McKenna Vick</a> discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the significance of attending meetings, and how support from such groups can be pivotal in one's recovery journey.</p><p><br>🔗Connect with Shauna McKenna Vick here: <a href="https://pxl.to/89jbmei">https://pxl.to/89jbmei</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Nov 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4c0a8b65/61513ae1.mp3" length="32267949" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2022</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the "Recovered Life Show," Damon Frank and <a href="https://pxl.to/89jbmei">Shauna McKenna Vick</a> discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the significance of attending meetings, and how support from such groups can be pivotal in one's recovery journey.</p><p><br>🔗Connect with Shauna McKenna Vick here: <a href="https://pxl.to/89jbmei">https://pxl.to/89jbmei</a></p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>These Four Small Things Will Keep You Sober!</title>
      <itunes:title>These Four Small Things Will Keep You Sober!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/945807d6</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank talks about four things that will be the force multiplier and not only keep you sober, but also make the biggest positive impact on your life. </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank talks about four things that will be the force multiplier and not only keep you sober, but also make the biggest positive impact on your life. </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Oct 2023 11:06:16 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/945807d6/65c103fb.mp3" length="24188157" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Damon Frank talks about four things that will be the force multiplier and not only keep you sober, but also make the biggest positive impact on your life. </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why Interventions Should Not Be An Ambush</title>
      <itunes:title>Why Interventions Should Not Be An Ambush</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b44b7126-a54b-44ff-b902-518a51572477</guid>
      <link>https://share.transistor.fm/s/8a55befb</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Recovered Life Contributor Shauna McKenna Vick discuss why interventions do not need to be an ambush. This discussion is perfect for anyone considering conducting an intervention.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Recovered Life Contributor Shauna McKenna Vick discuss why interventions do not need to be an ambush. This discussion is perfect for anyone considering conducting an intervention.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Oct 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8a55befb/1fa9886e.mp3" length="31770468" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1991</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Damon Frank and Recovered Life Contributor Shauna McKenna Vick discuss why interventions do not need to be an ambush. This discussion is perfect for anyone considering conducting an intervention.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Sharon Fekete's Story</title>
      <itunes:title>How I Did It - Sharon Fekete's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ebe9ea2b-4151-473d-a16a-9df7a1c5c764</guid>
      <link>https://share.transistor.fm/s/c70b529b</link>
      <description>
        <![CDATA[<p>In this episode, I speak with Sharon Fekete about her 29 years of recovery.  </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Sharon here:<br> <br>The Broken Road Book: <a href="https://amzn.to/48oFccR">https://amzn.to/48oFccR</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I speak with Sharon Fekete about her 29 years of recovery.  </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Sharon here:<br> <br>The Broken Road Book: <a href="https://amzn.to/48oFccR">https://amzn.to/48oFccR</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c70b529b/108d5f2d.mp3" length="29688387" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, I speak with Sharon Fekete about her 29 years of recovery.  </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Sharon here:<br> <br>The Broken Road Book: <a href="https://amzn.to/48oFccR">https://amzn.to/48oFccR</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Living Life on Life’s Terms in Sobriety</title>
      <itunes:title>Living Life on Life’s Terms in Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cf423d0-97da-4c00-96b4-63feac6e0539</guid>
      <link>https://share.transistor.fm/s/837d5c2d</link>
      <description>
        <![CDATA[<p>Shauna McKenna Vick joins Damon to discuss Living Life on Life’s Terms in Sobriety.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shauna McKenna Vick joins Damon to discuss Living Life on Life’s Terms in Sobriety.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Sep 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/837d5c2d/2bd04579.mp3" length="31251169" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shauna McKenna Vick joins Damon to discuss Living Life on Life’s Terms in Sobriety.</p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday?fbclid=IwAR3bspBG3vjatqTeW5P2LiBvtRUmE23v9vewDKvM-h-HLELCCJc883vl88k">https://pxl.to/joinrltoday</a></p><p><br>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick?fbclid=IwAR3cgsBQi-NV2oAV6f76nUjXplzrp4R2xxO1kP3WimZU69BGeXGIg9XcSTw">https://pxl.to/svick</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Reflecting on 30 Years of Sobriety </title>
      <itunes:title>Reflecting on 30 Years of Sobriety </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3082cded</link>
      <description>
        <![CDATA[<p>Damon shares what he has learned in his 30 years of sobriety.  </p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Damon Frank here. <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon shares what he has learned in his 30 years of sobriety.  </p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Damon Frank here. <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Aug 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3082cded/e995dd62.mp3" length="36488055" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>2285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon shares what he has learned in his 30 years of sobriety.  </p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Damon Frank here. <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Rachel Hechtman's Story</title>
      <itunes:title>How I Did It - Rachel Hechtman's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a709257-4aaa-4f47-b4bd-fea1e17ccfc9</guid>
      <link>https://share.transistor.fm/s/8714a4f8</link>
      <description>
        <![CDATA[<p>n the episode of "How I Did It," host Damon Frank speaks with Rachel Hechtman about her journey from addiction to sobriety. Rachel shares her personal experience with alcohol addiction, detailing how she began drinking at a young age and the moments she realized her relationship with alcohol was problematic. After many challenges and smaller "rock bottoms," a series of introspective moments during the COVID-19 pandemic propelled her into sobriety. Using tools like walking her dog, sipping tea, and setting short-term sobriety goals, Rachel has managed to maintain over two and a half years of alcohol-free living. She emphasizes the significance of taking sobriety day by day and finding purpose, which for her, materialized as the "Sober in Central Park" initiative.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Rachel here: <a href="https://pxl.to/sipp">pxl.to/sipp</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>n the episode of "How I Did It," host Damon Frank speaks with Rachel Hechtman about her journey from addiction to sobriety. Rachel shares her personal experience with alcohol addiction, detailing how she began drinking at a young age and the moments she realized her relationship with alcohol was problematic. After many challenges and smaller "rock bottoms," a series of introspective moments during the COVID-19 pandemic propelled her into sobriety. Using tools like walking her dog, sipping tea, and setting short-term sobriety goals, Rachel has managed to maintain over two and a half years of alcohol-free living. She emphasizes the significance of taking sobriety day by day and finding purpose, which for her, materialized as the "Sober in Central Park" initiative.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Rachel here: <a href="https://pxl.to/sipp">pxl.to/sipp</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8714a4f8/13b44811.mp3" length="17519910" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1098</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>n the episode of "How I Did It," host Damon Frank speaks with Rachel Hechtman about her journey from addiction to sobriety. Rachel shares her personal experience with alcohol addiction, detailing how she began drinking at a young age and the moments she realized her relationship with alcohol was problematic. After many challenges and smaller "rock bottoms," a series of introspective moments during the COVID-19 pandemic propelled her into sobriety. Using tools like walking her dog, sipping tea, and setting short-term sobriety goals, Rachel has managed to maintain over two and a half years of alcohol-free living. She emphasizes the significance of taking sobriety day by day and finding purpose, which for her, materialized as the "Sober in Central Park" initiative.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Rachel here: <a href="https://pxl.to/sipp">pxl.to/sipp</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Maintaining Spiritual Fitness in Sobriety</title>
      <itunes:title>Maintaining Spiritual Fitness in Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e6240b57</link>
      <description>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins Damon Frank to discuss maintaining spiritual fitness in recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDZxSWZiMWYzYUZ0YmNxSHItT0R5WFNZNnpyUXxBQ3Jtc0tsbFR2VVZPNTBQQmFLNnY5c2pJNkFtVFIxdW9Ra01rWWtqZHEwU2ZiT2pnbWpVZFIyWnZlT0l3U3NxNFVtUVJtTHpyaHo4aWRxa21FMnpFSTlDT010MnFITnFPZVpia1BiT2RUU2FfMjFRd0RTZ1hvTQ&amp;q=https%3A%2F%2Fpxl.to%2Fsvick&amp;v=z3WWBHw_ZKg">https://pxl.to/svick</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins Damon Frank to discuss maintaining spiritual fitness in recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDZxSWZiMWYzYUZ0YmNxSHItT0R5WFNZNnpyUXxBQ3Jtc0tsbFR2VVZPNTBQQmFLNnY5c2pJNkFtVFIxdW9Ra01rWWtqZHEwU2ZiT2pnbWpVZFIyWnZlT0l3U3NxNFVtUVJtTHpyaHo4aWRxa21FMnpFSTlDT010MnFITnFPZVpia1BiT2RUU2FfMjFRd0RTZ1hvTQ&amp;q=https%3A%2F%2Fpxl.to%2Fsvick&amp;v=z3WWBHw_ZKg">https://pxl.to/svick</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e6240b57/5a2c4f3c.mp3" length="21339630" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1337</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins Damon Frank to discuss maintaining spiritual fitness in recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktoZmhkUUR2YWpxci1WUGsxRW01aF9ZQjVhZ3xBQ3Jtc0trNmNkN1hxMjdBZDJYcl82dXU3cXdyekp1cjZxUGxkb0c0LVRwWUFJd2sxSkZsb2dtRm9lX2lNekdnYlVxVzR5c21fTWZGUGsxc21DaTNiRy1NVnBCVUU1MnV5Zmd1eVpsTTZ6TGdQb214bHJWbVdsaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=z3WWBHw_ZKg">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDZxSWZiMWYzYUZ0YmNxSHItT0R5WFNZNnpyUXxBQ3Jtc0tsbFR2VVZPNTBQQmFLNnY5c2pJNkFtVFIxdW9Ra01rWWtqZHEwU2ZiT2pnbWpVZFIyWnZlT0l3U3NxNFVtUVJtTHpyaHo4aWRxa21FMnpFSTlDT010MnFITnFPZVpia1BiT2RUU2FfMjFRd0RTZ1hvTQ&amp;q=https%3A%2F%2Fpxl.to%2Fsvick&amp;v=z3WWBHw_ZKg">https://pxl.to/svick</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Navigating the First 30 Days of Sobriety: Key Priorities</title>
      <itunes:title>Navigating the First 30 Days of Sobriety: Key Priorities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/efafd965</link>
      <description>
        <![CDATA[<p>Damon discusses four things you need in the first 30 days of sobriety.  </p><p><br></p><p>===============================</p><p><br></p><p>Need help on your recovery journey? Contact Damon here: <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p><br></p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon discusses four things you need in the first 30 days of sobriety.  </p><p><br></p><p>===============================</p><p><br></p><p>Need help on your recovery journey? Contact Damon here: <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p><br></p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/efafd965/4853c684.mp3" length="35305377" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>2212</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Damon discusses four things you need in the first 30 days of sobriety.  </p><p><br></p><p>===============================</p><p><br></p><p>Need help on your recovery journey? Contact Damon here: <a href="https://pxl.to/rldamon">https://pxl.to/rldamon</a></p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p><br></p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Stop Negative Self-Talk In Recovery </title>
      <itunes:title>How To Stop Negative Self-Talk In Recovery </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ae0d15cb</link>
      <description>
        <![CDATA[<p>Haven Jo Beck joins the show to discuss stopping negative self-talk in recovery. </p><p>===============================</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Kevin Kline here: <a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Haven Jo Beck joins the show to discuss stopping negative self-talk in recovery. </p><p>===============================</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Kevin Kline here: <a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ae0d15cb/8f992bb2.mp3" length="15248511" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>956</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Haven Jo Beck joins the show to discuss stopping negative self-talk in recovery. </p><p>===============================</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>===============================</p><p>👉 Find out more about Kevin Kline here: <a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a></p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a></p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>First Dates In Recovery</title>
      <itunes:title>First Dates In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b4dcc95-f79b-434f-aec1-7b9c6a22f203</guid>
      <link>https://share.transistor.fm/s/40040c4e</link>
      <description>
        <![CDATA[<p>Jessica Dueñas shared her experiences with dating while in recovery, emphasizing the importance of disclosing one's recovery status to potential partners and projecting it as an asset rather than a liability. She explained that this disclosure can help filter out individuals who might not be supportive. Jessica also warned against dating heavy drinkers or substance users during early recovery and encouraged self-confidence and a better sense of self-worth in choosing partners. She suggested that one's profile on a dating site can give a lot of information about their attitude and personality, recommending avoiding people with a predominantly negative outlook. Finally, she advised that individuals should experiment with different approaches to find what makes them most comfortable in dating scenarios.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉  Set up a FREE 'get-to-know-you' call with Jessica Dueñas today! <a href="https://pxl.to/rlholly">https://pxl.to/rlholly</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jessica Dueñas shared her experiences with dating while in recovery, emphasizing the importance of disclosing one's recovery status to potential partners and projecting it as an asset rather than a liability. She explained that this disclosure can help filter out individuals who might not be supportive. Jessica also warned against dating heavy drinkers or substance users during early recovery and encouraged self-confidence and a better sense of self-worth in choosing partners. She suggested that one's profile on a dating site can give a lot of information about their attitude and personality, recommending avoiding people with a predominantly negative outlook. Finally, she advised that individuals should experiment with different approaches to find what makes them most comfortable in dating scenarios.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉  Set up a FREE 'get-to-know-you' call with Jessica Dueñas today! <a href="https://pxl.to/rlholly">https://pxl.to/rlholly</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/40040c4e/221e8908.mp3" length="10521752" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>659</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jessica Dueñas shared her experiences with dating while in recovery, emphasizing the importance of disclosing one's recovery status to potential partners and projecting it as an asset rather than a liability. She explained that this disclosure can help filter out individuals who might not be supportive. Jessica also warned against dating heavy drinkers or substance users during early recovery and encouraged self-confidence and a better sense of self-worth in choosing partners. She suggested that one's profile on a dating site can give a lot of information about their attitude and personality, recommending avoiding people with a predominantly negative outlook. Finally, she advised that individuals should experiment with different approaches to find what makes them most comfortable in dating scenarios.</p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉  Set up a FREE 'get-to-know-you' call with Jessica Dueñas today! <a href="https://pxl.to/rlholly">https://pxl.to/rlholly</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://pxl.to/ri0u6fn%20">https://pxl.to/ri0u6fn </a></p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://pxl.to/rymubsj%20">https://pxl.to/rymubsj </a></p><p>✨ - Addiction! How do you surrender? <a href="https://pxl.to/nv89ik4%20">https://pxl.to/nv89ik4 </a></p><p>😓 - Staying Sober during difficult times <a href="https://pxl.to/5t5973w%20">https://pxl.to/5t5973w </a></p><p>🔥Emotional sobriety, and how do you get it? <a href="https://pxl.to/2gv16g9%20">https://pxl.to/2gv16g9 </a></p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why Having Fun In Recovery Is Important!</title>
      <itunes:title>Why Having Fun In Recovery Is Important!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b521251-1ef7-4072-ab6b-72978ea6e0b4</guid>
      <link>https://share.transistor.fm/s/1eb4f4e8</link>
      <description>
        <![CDATA[<p>Join Reverend Kevin Kline and Damon as they delve into a significant yet often overlooked aspect of the recovery process - the importance of having fun. They discuss how sobriety doesn't have to mean a life devoid of joy and that allowing oneself to enjoy life's pleasures can, in fact, reinforce one's resolve to stay clean. They share personal anecdotes, provide insights on overcoming the guilt associated with having fun while in recovery, and highlight the pivotal role that camaraderie, connection, and a robust network play in staying sober.</p><p>Tune in as Kevin elaborates on the spiritual aspect of recovery and how being joyful and having fun can enhance one's relationship with God. He explains how this is an integral part of being well-rounded and contributes to our ability to handle life's ups and downs. This video underscores the point that sobriety is about abstaining from substances and learning to live a balanced and fulfilling life. Remember, recovery doesn't mean the end of fun; it could very well be the beginning.</p><p>=============================== </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Kevin Kline here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNaNjN2eXA0eDJRVWpZSmMtdkg5U0ZOVDgzZ3xBQ3Jtc0tublVXdjQxV2doQjRrNlhPTG5jNGxwRkRVekJNdkM5WlJNN1R4TFRKLV96Z1ZndGZjcTBmdGpvdVVwZnVXWDRMQTNFY1pRTXNyeEFzeUlLblBDMlJwNjR4N1EyaHFiWThleTQ1SEhzWWFQZmlHalJHZw&amp;q=https%3A%2F%2Fpxl.to%2Frlkline&amp;v=XetfLPSPlo4">https://pxl.to/rlkline</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Reverend Kevin Kline and Damon as they delve into a significant yet often overlooked aspect of the recovery process - the importance of having fun. They discuss how sobriety doesn't have to mean a life devoid of joy and that allowing oneself to enjoy life's pleasures can, in fact, reinforce one's resolve to stay clean. They share personal anecdotes, provide insights on overcoming the guilt associated with having fun while in recovery, and highlight the pivotal role that camaraderie, connection, and a robust network play in staying sober.</p><p>Tune in as Kevin elaborates on the spiritual aspect of recovery and how being joyful and having fun can enhance one's relationship with God. He explains how this is an integral part of being well-rounded and contributes to our ability to handle life's ups and downs. This video underscores the point that sobriety is about abstaining from substances and learning to live a balanced and fulfilling life. Remember, recovery doesn't mean the end of fun; it could very well be the beginning.</p><p>=============================== </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Kevin Kline here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNaNjN2eXA0eDJRVWpZSmMtdkg5U0ZOVDgzZ3xBQ3Jtc0tublVXdjQxV2doQjRrNlhPTG5jNGxwRkRVekJNdkM5WlJNN1R4TFRKLV96Z1ZndGZjcTBmdGpvdVVwZnVXWDRMQTNFY1pRTXNyeEFzeUlLblBDMlJwNjR4N1EyaHFiWThleTQ1SEhzWWFQZmlHalJHZw&amp;q=https%3A%2F%2Fpxl.to%2Frlkline&amp;v=XetfLPSPlo4">https://pxl.to/rlkline</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1eb4f4e8/97cd8528.mp3" length="15463174" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>967</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Reverend Kevin Kline and Damon as they delve into a significant yet often overlooked aspect of the recovery process - the importance of having fun. They discuss how sobriety doesn't have to mean a life devoid of joy and that allowing oneself to enjoy life's pleasures can, in fact, reinforce one's resolve to stay clean. They share personal anecdotes, provide insights on overcoming the guilt associated with having fun while in recovery, and highlight the pivotal role that camaraderie, connection, and a robust network play in staying sober.</p><p>Tune in as Kevin elaborates on the spiritual aspect of recovery and how being joyful and having fun can enhance one's relationship with God. He explains how this is an integral part of being well-rounded and contributes to our ability to handle life's ups and downs. This video underscores the point that sobriety is about abstaining from substances and learning to live a balanced and fulfilling life. Remember, recovery doesn't mean the end of fun; it could very well be the beginning.</p><p>=============================== </p><p>👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09qSWN5V0gzbXlHdDZnOFRjSzdoMVZ5WkZEQXxBQ3Jtc0tsUGdFUnA4cy1tZk9Ia2lOWVJHSUN1bEx3TlJtWjNUWXRyNzJTamV0QmkwS2t0WExOcFloV2xSeERpcTdSYTNjNUhwQ3VDTnp3cGVmX2FpMkhaNTJCUmI2bUtDMHhqUzEtZGREbTA2WEZSS3dkdTZuOA&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrl&amp;v=XetfLPSPlo4">https://pxl.to/joinrl</a></p><p>=============================== </p><p>👉 Find out more about Kevin Kline here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNaNjN2eXA0eDJRVWpZSmMtdkg5U0ZOVDgzZ3xBQ3Jtc0tublVXdjQxV2doQjRrNlhPTG5jNGxwRkRVekJNdkM5WlJNN1R4TFRKLV96Z1ZndGZjcTBmdGpvdVVwZnVXWDRMQTNFY1pRTXNyeEFzeUlLblBDMlJwNjR4N1EyaHFiWThleTQ1SEhzWWFQZmlHalJHZw&amp;q=https%3A%2F%2Fpxl.to%2Frlkline&amp;v=XetfLPSPlo4">https://pxl.to/rlkline</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW </p><p>🚀 - Why do you question if you are really an alcoholic <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnl3YUUzdk1ETXRmVVBvREQzd2RoSFJ1UHhtd3xBQ3Jtc0tta0psYU1LVlNCZnBzV0NRUFhFR2h5T1BvdkJGT3M1UEx3SldXZmljOGs0S2NacTh3bmtiT0RJUHFCLUI1NTBqUDVyUUVILTItYkFHSWozazBvZmVERnVzYnJIeVdJeEJ6Q1NqeldpTFRxV2NEa2N6VQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=XetfLPSPlo4">https://pxl.to/ri0u6fn</a> </p><p>⛔ - Warning Signs That You Might Be in a Codependent Relationship <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDUzcjJkOUxac2xJQmtJZDFya1VMaXNXN2llUXxBQ3Jtc0tuci14TGFSdUxvV1dhN2c5Z1BJbUI3bTdDQTgtM3VTa3Z2cFFaUEFwcjI5QTE2eEF5azV1YUsyOUU2bE9RZlY1UVVEVDVqb0ozcGtVUG9Ca180M2tlbUZRRk1VQURoalFLRFZnR2o0M3lkNGtFRy12bw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=XetfLPSPlo4">https://pxl.to/rymubsj</a> </p><p>✨ - Addiction! How do you surrender? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnM2Tm1zbDJrdFdGejBQX2xqNnFKMFJPRWdmZ3xBQ3Jtc0tsdDJvVkIxWUdTUFAyTUhGVUJxNFdUbUMwdUpnXzdnRl84eVpSeTVaTU84dDlNWHJHV2phczkzTWVSaG1KcFJpSjNDMTc5UE15V3JnNkdMVEJRQjNQLTRvOFlaMHpTZ2RzNmhnLXBFMUFsWHBMYlRmVQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=XetfLPSPlo4">https://pxl.to/nv89ik4</a> </p><p>😓 - Staying Sober during difficult times <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZqemdVekw5UGQ4bzh1QUh6Qmg5VXk0LXVRd3xBQ3Jtc0trZkVUTHoyQm9TOEFfQzRoQldaVkdIRjh0LVlnOTJlSjIyNGtWWVlhNU9HV1RpM0lnSUJDZ2lIV1VEdzVBTXk4QlB0Vm03LVF5ekFpUU9MWUxmeWw0TWVFOWRMc3R1V1NpMVdXeU9lRFhWZEJjaXg0Yw&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=XetfLPSPlo4">https://pxl.to/5t5973w</a> </p><p>🔥Emotional sobriety, and how do you get it? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkM4VC1rWjFtdElTV0pxMUQ1bW5yd1ZDa2lRZ3xBQ3Jtc0trbTVpWUxJQS1ael9xY09aTUxXRUpCUUVVd1NkY3pabTQ0aW1VTnh2blBHNExEQlBTMlBsbDBmUmJrREstMFM3cUNNY1kzNXZXTDY1bkUtcjFsSktVOWY2amFZTWdtVVdreGhwcWdzOFV0dmxWbi1yRQ&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=XetfLPSPlo4">https://pxl.to/2gv16g9</a> </p><p>👪 - How Do You Handle Toxic Family Members? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVwZnBKWW0wajljamFWd1ZXWTY4amRqNFZ3d3xBQ3Jtc0trOVBUWGYzX2JXYnlKMmpRcHBXUm9uZWZuaGYwaEZNVXhRbnJUTUw3VFJ5TllIUXlBNVVVWThpSVFZTVFRVENyUXlKdHRVZkFuVW9KamJ5dzZDR1ZQNnRYVDhSRWZMRldUbnFwZjNqWWZWNjlfRGdqZw&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=XetfLPSPlo4">https://pxl.to/jy26ckh</a> </p><p>⛏️ Feeling stuck in recovery? <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1zNlc5Zll3OU9QdnlTOWJnOHdQTEJyZTRUUXxBQ3Jtc0ttd1otOFZtWUdMVWowM0lnUGUwT1BVbU5wMUgwb05nSlM5UXRoeTdRcE1OeDhNUEhFanFfTElkNDhvZVc0Y3V3ZE1LU194QUkxc2duV2VtalRYWnN6Rjg0VUREc1NIOVo2UkhBSkRYUzRIdmpJM09iUQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=XetfLPSPlo4">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Staying Sober This 4th of July</title>
      <itunes:title>Staying Sober This 4th of July</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0c31edb-5dfc-4519-9bb3-027960b4614a</guid>
      <link>https://share.transistor.fm/s/963211f4</link>
      <description>
        <![CDATA[<p>Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day.</p><p>Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support buddy, and setting up a getaway plan. We also emphasize the power of positive rituals and community support.</p><p>Finally, we touch on maintaining a balanced diet before attending any festive events and managing potential judgments from others regarding your sobriety.</p><p>Your journey to recovery is a celebration in itself. Embrace your commitment to a sober life this 4th of July. Remember to like, share, and subscribe for more empowering content.</p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZHRGotVVZiczNxUi10YU5tcGZXdnZjUWJ2QXxBQ3Jtc0ttMG9aSm1ncTNCSFdOdHlUbExyTnpZTDBoMlBjV3ZnempoU0NJMVp4OHlvazBSazl5Q0ZPYnpZZGVoQmtBN0FKdXFNajBRM0dJcG0yQnVBWmYwRFBDbjRiMWhTc2NZdFVSMDM5aTZlSW5xN2dqVkxVaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=JspM6H8vXQE">https://pxl.to/joinrltoday</a></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG04aDVxLUZiSEdIdkJIS2xjbXdxbjgyalp4QXxBQ3Jtc0tsWkVjeUg2VWk1UHMxREZoWlZyQ0R3YlNfMkllWVZKSmVLMF92R1JYcUV5ZC0xUjdBSWJqaFFCXzFScnhJRGcxSTZJQ19BQndWNGZFZDVnWmNad2kwcUFxR3lxSml2ckhsS19ZTFYzMG52dGFrdzhibw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=JspM6H8vXQE">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDI2N0JGS19lcVR6WDBpeG82RUs2SzVNdnFOQXxBQ3Jtc0tuWXdtaG1kU3NLU3pMODlqOXZCSWtMNkVlMzB5WC1fRlluMm05Zmw2N2xaVVV4MVJZenREUzNKaW56ZlVFUmQ4VzZHZVRaQk9UV00zRDN0QWxYM1hSVEhadjNSazRtV21tbXpCOUlQMWR6cUNVYktraw&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=JspM6H8vXQE">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VrQUxLNG95QWNLQTZkeU5JaUZuOVJ0OEpuZ3xBQ3Jtc0ttT1NPYWlEMjFxVlh5bS1JMUFWS2k1ZUt6ZGRRdHVIOExmZF9VbXU4M2p4OUFwVkhHZDJYSUhlSlVlb3VxVnBIb0J3Z3VSRHUwWnFIRW1zTFlxZzFIZlZSRkdfdHdmMHduNzBsejYtcFBseHZLWTJWRQ&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=JspM6H8vXQE">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFRTDgxS1A1MnJaSTU2aEdLUTdOd21xbzBlZ3xBQ3Jtc0tuMDQ4SU1BdVotd3hlMWZmN1o4aEtCY195aEZEcHoya3BySjY2ckx1Z0tkQTZwbFpnTDd1WHc3SEVLSHpOdGY4aV9lajRPeVZ5SUNBR1lEc0U2Z21oVEZzeE9BREt2RUI5VHhtcDBtUFpqakFGVDV1aw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=JspM6H8vXQE">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day.</p><p>Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support buddy, and setting up a getaway plan. We also emphasize the power of positive rituals and community support.</p><p>Finally, we touch on maintaining a balanced diet before attending any festive events and managing potential judgments from others regarding your sobriety.</p><p>Your journey to recovery is a celebration in itself. Embrace your commitment to a sober life this 4th of July. Remember to like, share, and subscribe for more empowering content.</p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZHRGotVVZiczNxUi10YU5tcGZXdnZjUWJ2QXxBQ3Jtc0ttMG9aSm1ncTNCSFdOdHlUbExyTnpZTDBoMlBjV3ZnempoU0NJMVp4OHlvazBSazl5Q0ZPYnpZZGVoQmtBN0FKdXFNajBRM0dJcG0yQnVBWmYwRFBDbjRiMWhTc2NZdFVSMDM5aTZlSW5xN2dqVkxVaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=JspM6H8vXQE">https://pxl.to/joinrltoday</a></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG04aDVxLUZiSEdIdkJIS2xjbXdxbjgyalp4QXxBQ3Jtc0tsWkVjeUg2VWk1UHMxREZoWlZyQ0R3YlNfMkllWVZKSmVLMF92R1JYcUV5ZC0xUjdBSWJqaFFCXzFScnhJRGcxSTZJQ19BQndWNGZFZDVnWmNad2kwcUFxR3lxSml2ckhsS19ZTFYzMG52dGFrdzhibw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=JspM6H8vXQE">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDI2N0JGS19lcVR6WDBpeG82RUs2SzVNdnFOQXxBQ3Jtc0tuWXdtaG1kU3NLU3pMODlqOXZCSWtMNkVlMzB5WC1fRlluMm05Zmw2N2xaVVV4MVJZenREUzNKaW56ZlVFUmQ4VzZHZVRaQk9UV00zRDN0QWxYM1hSVEhadjNSazRtV21tbXpCOUlQMWR6cUNVYktraw&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=JspM6H8vXQE">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VrQUxLNG95QWNLQTZkeU5JaUZuOVJ0OEpuZ3xBQ3Jtc0ttT1NPYWlEMjFxVlh5bS1JMUFWS2k1ZUt6ZGRRdHVIOExmZF9VbXU4M2p4OUFwVkhHZDJYSUhlSlVlb3VxVnBIb0J3Z3VSRHUwWnFIRW1zTFlxZzFIZlZSRkdfdHdmMHduNzBsejYtcFBseHZLWTJWRQ&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=JspM6H8vXQE">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFRTDgxS1A1MnJaSTU2aEdLUTdOd21xbzBlZ3xBQ3Jtc0tuMDQ4SU1BdVotd3hlMWZmN1o4aEtCY195aEZEcHoya3BySjY2ckx1Z0tkQTZwbFpnTDd1WHc3SEVLSHpOdGY4aV9lajRPeVZ5SUNBR1lEc0U2Z21oVEZzeE9BREt2RUI5VHhtcDBtUFpqakFGVDV1aw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=JspM6H8vXQE">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/963211f4/ac9e0c6b.mp3" length="28190344" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day.</p><p>Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support buddy, and setting up a getaway plan. We also emphasize the power of positive rituals and community support.</p><p>Finally, we touch on maintaining a balanced diet before attending any festive events and managing potential judgments from others regarding your sobriety.</p><p>Your journey to recovery is a celebration in itself. Embrace your commitment to a sober life this 4th of July. Remember to like, share, and subscribe for more empowering content.</p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZHRGotVVZiczNxUi10YU5tcGZXdnZjUWJ2QXxBQ3Jtc0ttMG9aSm1ncTNCSFdOdHlUbExyTnpZTDBoMlBjV3ZnempoU0NJMVp4OHlvazBSazl5Q0ZPYnpZZGVoQmtBN0FKdXFNajBRM0dJcG0yQnVBWmYwRFBDbjRiMWhTc2NZdFVSMDM5aTZlSW5xN2dqVkxVaw&amp;q=https%3A%2F%2Fpxl.to%2Fjoinrltoday&amp;v=JspM6H8vXQE">https://pxl.to/joinrltoday</a></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG04aDVxLUZiSEdIdkJIS2xjbXdxbjgyalp4QXxBQ3Jtc0tsWkVjeUg2VWk1UHMxREZoWlZyQ0R3YlNfMkllWVZKSmVLMF92R1JYcUV5ZC0xUjdBSWJqaFFCXzFScnhJRGcxSTZJQ19BQndWNGZFZDVnWmNad2kwcUFxR3lxSml2ckhsS19ZTFYzMG52dGFrdzhibw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=JspM6H8vXQE">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDI2N0JGS19lcVR6WDBpeG82RUs2SzVNdnFOQXxBQ3Jtc0tuWXdtaG1kU3NLU3pMODlqOXZCSWtMNkVlMzB5WC1fRlluMm05Zmw2N2xaVVV4MVJZenREUzNKaW56ZlVFUmQ4VzZHZVRaQk9UV00zRDN0QWxYM1hSVEhadjNSazRtV21tbXpCOUlQMWR6cUNVYktraw&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=JspM6H8vXQE">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VrQUxLNG95QWNLQTZkeU5JaUZuOVJ0OEpuZ3xBQ3Jtc0ttT1NPYWlEMjFxVlh5bS1JMUFWS2k1ZUt6ZGRRdHVIOExmZF9VbXU4M2p4OUFwVkhHZDJYSUhlSlVlb3VxVnBIb0J3Z3VSRHUwWnFIRW1zTFlxZzFIZlZSRkdfdHdmMHduNzBsejYtcFBseHZLWTJWRQ&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=JspM6H8vXQE">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFRTDgxS1A1MnJaSTU2aEdLUTdOd21xbzBlZ3xBQ3Jtc0tuMDQ4SU1BdVotd3hlMWZmN1o4aEtCY195aEZEcHoya3BySjY2ckx1Z0tkQTZwbFpnTDd1WHc3SEVLSHpOdGY4aV9lajRPeVZ5SUNBR1lEc0U2Z21oVEZzeE9BREt2RUI5VHhtcDBtUFpqakFGVDV1aw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=JspM6H8vXQE">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sober, sobriety, recovery, recovered, recovered life, 4th of July, Independence Day, Sobriety, Substance Free, Recovery, Addiction, Celebrate Sobriety, Sober Life, Sober 4th of July, Positive Rituals, Support Network, Self Care, Balanced Diet, Non Alcoholic Drinks, Recovery Tips, Sober Holidays, Personal Freedom, Mindful Celebration, Navigating Gatherings, Empowerment, Lifestyle Change, Health, Wellness, Mental Health, Personal Development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Should you tell someone they are an alcoholic?</title>
      <itunes:title>Should you tell someone they are an alcoholic?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27860479-1b52-4807-9c49-08156e95b9a6</guid>
      <link>https://share.transistor.fm/s/6c1da26b</link>
      <description>
        <![CDATA[<p>Join us in our latest episode as we explore a topic that's been on many minds: Should you tell someone they're an alcoholic? Navigate this delicate terrain with us as we unravel the complexities and implications of this question. We aim to provide informative insights, perspectives, and thoughtful discussions highlighting the importance of personal boundaries in these sensitive conversations. Remember, our goal is to foster understanding and support in the journey toward recovery. Don't miss out - tune in and share this video to spread the message further!</p><p>===============================</p><p><br></p><p>👉 Find out more about Haven Jo Beck: https://pxl.to/rlhaven</p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrltoday</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in our latest episode as we explore a topic that's been on many minds: Should you tell someone they're an alcoholic? Navigate this delicate terrain with us as we unravel the complexities and implications of this question. We aim to provide informative insights, perspectives, and thoughtful discussions highlighting the importance of personal boundaries in these sensitive conversations. Remember, our goal is to foster understanding and support in the journey toward recovery. Don't miss out - tune in and share this video to spread the message further!</p><p>===============================</p><p><br></p><p>👉 Find out more about Haven Jo Beck: https://pxl.to/rlhaven</p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrltoday</p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Jul 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6c1da26b/74c0a317.mp3" length="22104324" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>1383</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in our latest episode as we explore a topic that's been on many minds: Should you tell someone they're an alcoholic? Navigate this delicate terrain with us as we unravel the complexities and implications of this question. We aim to provide informative insights, perspectives, and thoughtful discussions highlighting the importance of personal boundaries in these sensitive conversations. Remember, our goal is to foster understanding and support in the journey toward recovery. Don't miss out - tune in and share this video to spread the message further!</p><p>===============================</p><p><br></p><p>👉 Find out more about Haven Jo Beck: https://pxl.to/rlhaven</p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrltoday</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Sugar in Sobriety - How To Reduce Your Sugar Intake</title>
      <itunes:title>Sugar in Sobriety - How To Reduce Your Sugar Intake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51c89bc8-1879-4715-a015-f3daab14a0c0</guid>
      <link>https://share.transistor.fm/s/b1933914</link>
      <description>
        <![CDATA[<p>Join wellness coach <a href="https://pxl.to/rlkiola">Kiola Raines</a> as she shares practical strategies for reducing sugar intake in your sobriety journey. With a focus on promoting a balanced lifestyle, Kiola explains the potential negative effects of excessive sugar consumption, such as weight gain and fat accumulation. By tracking sugar intake, gradually decreasing it, and prioritizing nutrient-dense foods, viewers can learn how to manage cravings and improve overall health.</p><p>Kiola highlights the importance of being mindful of the sugar content of various foods and making informed choices. She emphasizes that while sugar itself is not inherently bad, being aware of its impact on the body can lead to a healthier and happier relationship with food. Whether you're in recovery or simply aiming to adopt a healthier lifestyle, this video provides valuable insights and guidance on reducing sugar intake and supporting overall well-being. Don't miss the opportunity to embark on a journey towards improved health and balanced living.</p><p>===============================</p><p>👉 Find out more about Kiola Raines <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join wellness coach <a href="https://pxl.to/rlkiola">Kiola Raines</a> as she shares practical strategies for reducing sugar intake in your sobriety journey. With a focus on promoting a balanced lifestyle, Kiola explains the potential negative effects of excessive sugar consumption, such as weight gain and fat accumulation. By tracking sugar intake, gradually decreasing it, and prioritizing nutrient-dense foods, viewers can learn how to manage cravings and improve overall health.</p><p>Kiola highlights the importance of being mindful of the sugar content of various foods and making informed choices. She emphasizes that while sugar itself is not inherently bad, being aware of its impact on the body can lead to a healthier and happier relationship with food. Whether you're in recovery or simply aiming to adopt a healthier lifestyle, this video provides valuable insights and guidance on reducing sugar intake and supporting overall well-being. Don't miss the opportunity to embark on a journey towards improved health and balanced living.</p><p>===============================</p><p>👉 Find out more about Kiola Raines <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b1933914/145032f3.mp3" length="20819115" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1302</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join wellness coach <a href="https://pxl.to/rlkiola">Kiola Raines</a> as she shares practical strategies for reducing sugar intake in your sobriety journey. With a focus on promoting a balanced lifestyle, Kiola explains the potential negative effects of excessive sugar consumption, such as weight gain and fat accumulation. By tracking sugar intake, gradually decreasing it, and prioritizing nutrient-dense foods, viewers can learn how to manage cravings and improve overall health.</p><p>Kiola highlights the importance of being mindful of the sugar content of various foods and making informed choices. She emphasizes that while sugar itself is not inherently bad, being aware of its impact on the body can lead to a healthier and happier relationship with food. Whether you're in recovery or simply aiming to adopt a healthier lifestyle, this video provides valuable insights and guidance on reducing sugar intake and supporting overall well-being. Don't miss the opportunity to embark on a journey towards improved health and balanced living.</p><p>===============================</p><p>👉 Find out more about Kiola Raines <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Kiola Raines, Damon Frank, SugarAddiction, SugarFreeLife, BreakingSugarHabit, SugarDetox, MindfulEating, SugarAwareness, HealthyChoices, BeatSugarCravings, SugarRecovery, Balanced Lifestyle, health, wellness, sugar intake, reducing sugar, sobriety, addiction recovery, mindful eating, nutrition, weight management, balanced lifestyle, cravings, sugar cravings, healthy living, wellness tips, sugar addiction, healthy choices, lifestyle changes, wellness coach, food education, sugar awareness </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Healing From Weight Obsession</title>
      <itunes:title>Healing From Weight Obsession</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bbe16ca-b9ee-4daf-aec4-3eb00acdd3ce</guid>
      <link>https://share.transistor.fm/s/8eb8ac9a</link>
      <description>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/jessicaduenas/">Jessica Dueñas</a> shares how to identify if you have an obsession with your weight and helpful steps to embrace a healthy balance in your recovery.</p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/jessicaduenas/">Jessica Dueñas</a> shares how to identify if you have an obsession with your weight and helpful steps to embrace a healthy balance in your recovery.</p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8eb8ac9a/a7bfc6d4.mp3" length="18030735" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1130</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/jessicaduenas/">Jessica Dueñas</a> shares how to identify if you have an obsession with your weight and helpful steps to embrace a healthy balance in your recovery.</p><p>Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, weight obsession, addiction recovery, overeating, substance abuse, mental health, wellness, healthy habits, self-improvement, personal growth, recovery journey, emotional well-being, coping mechanisms, support systems, healthy lifestyle, mindfulness, self-care, overcoming addiction, holistic healing, balanced diet, nutrition, exercise, physical fitness, mental clarity, sobriety milestones, relapse prevention, positive mindset, self-discipline, mindfulness practices, peer support, healthy eating habits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title> Relapse After Long Term Sobriety</title>
      <itunes:title> Relapse After Long Term Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">942b2bf7-9250-4623-95d7-b8ba01f7286c</guid>
      <link>https://share.transistor.fm/s/a96997f9</link>
      <description>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins the podcast to discuss relapsing after long-term sobriety.  She shares her story and some tips on how you can identify a "prelapse" and take steps to safeguard your recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick">https://pxl.to/svick</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins the podcast to discuss relapsing after long-term sobriety.  She shares her story and some tips on how you can identify a "prelapse" and take steps to safeguard your recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick">https://pxl.to/svick</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Jun 2023 06:43:42 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a96997f9/8c4f7b1d.mp3" length="25570512" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life contributor Shauna McKenna Vick joins the podcast to discuss relapsing after long-term sobriety.  She shares her story and some tips on how you can identify a "prelapse" and take steps to safeguard your recovery.  </p><p>Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p>Connect with Shauna McKenna Vick here. <a href="https://pxl.to/svick">https://pxl.to/svick</a></p>]]>
      </itunes:summary>
      <itunes:keywords>prelapse, AddictionRecovery, Sobriety, Relapse, AlcoholicsAnonymous, PersonalJourney, RecoveryJourney, SoberLife, LivingSober, MentalHealth, HealthJourney, SubstanceAbuse, TreatmentCenters, SupportNetworks, SoberLiving, AddictionAwareness, LifeChange, Powerlessness, Honesty, Vulnerability, Rehabilitation, 12StepProgram, AAAMeetings, AddictionStruggles, LongTermSobriety, OvercomingAddiction, HealingFromAddiction, RecoveryInspiration, AddictionTestimony, PathToSobriety</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Should you date in early recovery?</title>
      <itunes:title>Should you date in early recovery?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8028d757-d29f-472b-b8d6-a28059390081</guid>
      <link>https://share.transistor.fm/s/61fe41cb</link>
      <description>
        <![CDATA[<p>Are you considering dating in early recovery? Join us with Recovered Life Contributor <a href="https://pxl.to/rlkiola">Kiola Raines</a> as we explore the impact and risks involved. We discuss it all, from hindering personal growth to the emergence of codependency. Gain valuable insights to make an informed decision about dating during this critical period of healing and self-discovery.</p><p>Read the full article &amp; get all the takeaways here:  https://recoveredlife.us/relationships/should-you-date-in-early-recovery/</p><p>Find out more about Kiola Raines here: <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/rymubsj">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: https://pxl.to/rlfacebook<br>🎵 - TIKTOK: https://pxl.to/rltiktok<br>🐦 - TWITTER: https://pxl.to/rltwitter<br>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you considering dating in early recovery? Join us with Recovered Life Contributor <a href="https://pxl.to/rlkiola">Kiola Raines</a> as we explore the impact and risks involved. We discuss it all, from hindering personal growth to the emergence of codependency. Gain valuable insights to make an informed decision about dating during this critical period of healing and self-discovery.</p><p>Read the full article &amp; get all the takeaways here:  https://recoveredlife.us/relationships/should-you-date-in-early-recovery/</p><p>Find out more about Kiola Raines here: <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/rymubsj">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: https://pxl.to/rlfacebook<br>🎵 - TIKTOK: https://pxl.to/rltiktok<br>🐦 - TWITTER: https://pxl.to/rltwitter<br>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jun 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/61fe41cb/99a333dd.mp3" length="13074595" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:duration>817</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you considering dating in early recovery? Join us with Recovered Life Contributor <a href="https://pxl.to/rlkiola">Kiola Raines</a> as we explore the impact and risks involved. We discuss it all, from hindering personal growth to the emergence of codependency. Gain valuable insights to make an informed decision about dating during this critical period of healing and self-discovery.</p><p>Read the full article &amp; get all the takeaways here:  https://recoveredlife.us/relationships/should-you-date-in-early-recovery/</p><p>Find out more about Kiola Raines here: <a href="https://pxl.to/rlkiola">https://pxl.to/rlkiola</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/rymubsj">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: https://pxl.to/rlfacebook<br>🎵 - TIKTOK: https://pxl.to/rltiktok<br>🐦 - TWITTER: https://pxl.to/rltwitter<br>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Can Gardening Help Your Recovery?</title>
      <itunes:title>Can Gardening Help Your Recovery?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a8a20dc-4450-4027-8a13-3d4a002bf445</guid>
      <link>https://share.transistor.fm/s/d2b3619d</link>
      <description>
        <![CDATA[<p>Recovered Life Contributor and Sober Coach <a href="https://pxl.to/svick">Shauna McKenna Vick</a> shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive into the history of horticultural therapy and how it has aided many on their road to recovery. Whether you're new to gardening, recovery, or both, this video provides practical tips and advice to help you integrate gardening into your recovery plan, fostering a healthier lifestyle and community engagement. </p><p>Be sure to check it out, subscribe to our channel for more valuable content on recovery, and start cultivating your path to healing today!</p><p>===============================</p><p>👉 Find out more about Shauna  <a href="https://pxl.to/svick">https://pxl.to/svick</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="%20https://pxl.to/joinrltoday"> https://pxl.to/joinrltoday</a></p><p>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life Contributor and Sober Coach <a href="https://pxl.to/svick">Shauna McKenna Vick</a> shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive into the history of horticultural therapy and how it has aided many on their road to recovery. Whether you're new to gardening, recovery, or both, this video provides practical tips and advice to help you integrate gardening into your recovery plan, fostering a healthier lifestyle and community engagement. </p><p>Be sure to check it out, subscribe to our channel for more valuable content on recovery, and start cultivating your path to healing today!</p><p>===============================</p><p>👉 Find out more about Shauna  <a href="https://pxl.to/svick">https://pxl.to/svick</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="%20https://pxl.to/joinrltoday"> https://pxl.to/joinrltoday</a></p><p>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jun 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d2b3619d/e525e19b.mp3" length="17224257" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1079</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life Contributor and Sober Coach <a href="https://pxl.to/svick">Shauna McKenna Vick</a> shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive into the history of horticultural therapy and how it has aided many on their road to recovery. Whether you're new to gardening, recovery, or both, this video provides practical tips and advice to help you integrate gardening into your recovery plan, fostering a healthier lifestyle and community engagement. </p><p>Be sure to check it out, subscribe to our channel for more valuable content on recovery, and start cultivating your path to healing today!</p><p>===============================</p><p>👉 Find out more about Shauna  <a href="https://pxl.to/svick">https://pxl.to/svick</a></p><p>===============================</p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email.<a href="%20https://pxl.to/joinrltoday"> https://pxl.to/joinrltoday</a></p><p>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords> Recovery, Gardening, Holistic healing, Shauna McKenna Vick, Sober coach, Therapeutic gardening, Stress relief, Nurturing routine, Horticultural therapy, Personal journey, Community engagement, Healthy lifestyle, Rehabilitation, Self-improvement, Addiction recovery, Mental health, Mindfulness, Personal development, Life coaching, Wellness, Sobriety, Self-care, Organic gardening, Therapeutic activities, Natural healing, Home gardening, Outdoor therapy, Emotional well-being, Self-help, Garden therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to set personal boundaries</title>
      <itunes:title>How to set personal boundaries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b153d3ca-0e95-416b-b2a1-5542e7745149</guid>
      <link>https://share.transistor.fm/s/611db3dc</link>
      <description>
        <![CDATA[<p>Recovered Life Contributor and Life Coach <a href="https://pxl.to/nicolel">Nicole Lesperance </a>discusses How to set personal boundaries.  </p><p><br></p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p><br></p><p>===============================</p><p><br></p><p>👉 Find out more about Nicole Lesperance <a href="https://pxl.to/nicolel">https://pxl.to/nicolel</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p>👥 - FACEBOOK: https://pxl.to/rlfacebook</p><p>🎵 - TIKTOK: https://pxl.to/rltiktok</p><p>🐦 - TWITTER: https://pxl.to/rltwitter</p><p>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life Contributor and Life Coach <a href="https://pxl.to/nicolel">Nicole Lesperance </a>discusses How to set personal boundaries.  </p><p><br></p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p><br></p><p>===============================</p><p><br></p><p>👉 Find out more about Nicole Lesperance <a href="https://pxl.to/nicolel">https://pxl.to/nicolel</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p>👥 - FACEBOOK: https://pxl.to/rlfacebook</p><p>🎵 - TIKTOK: https://pxl.to/rltiktok</p><p>🐦 - TWITTER: https://pxl.to/rltwitter</p><p>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/611db3dc/9a9da774.mp3" length="10132237" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life Contributor and Life Coach <a href="https://pxl.to/nicolel">Nicole Lesperance </a>discusses How to set personal boundaries.  </p><p><br></p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p><br></p><p>===============================</p><p><br></p><p>👉 Find out more about Nicole Lesperance <a href="https://pxl.to/nicolel">https://pxl.to/nicolel</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p><p><br></p><p>===============================</p><p>👥 - FACEBOOK: https://pxl.to/rlfacebook</p><p>🎵 - TIKTOK: https://pxl.to/rltiktok</p><p>🐦 - TWITTER: https://pxl.to/rltwitter</p><p>📸 - IG: https://pxl.to/rlinstagram</p>]]>
      </itunes:summary>
      <itunes:keywords>sober, personal boundries, recovery, codependency, Damon Frank, Nicole Lesperance </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What are the signs of disordered eating?</title>
      <itunes:title>What are the signs of disordered eating?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be5151c3-f26f-438a-9149-320493352cdd</guid>
      <link>https://share.transistor.fm/s/99fc9902</link>
      <description>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/havenjobeck/">Haven Jo Beck</a> explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily.</p><p>Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Overeating, disordered eating can manifest in many ways. Discover how to recognize these signs, such as restrictive eating, excessive exercise, preoccupation with food, and misuse of laxatives or diet pills without medical supervision.</p><p>But this conversation goes beyond just identifying the problem. Haven also explains the severe health consequences of disordered eating, ranging from heart and digestive issues to bone weakening and mental health disorders like anxiety and depression.</p><p>Most importantly, Haven shares the crucial steps toward recovery from disordered eating. Understanding and acknowledging the problem, seeking professional help, and finding support are all vital parts of the journey. After all, recovery isn't about achieving a 'perfect' body or diet—it's about cultivating a healthy, balanced relationship with food, exercise, and body image.</p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p>Remember, your health and happiness matter!</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a></p><p>===============================</p><p>👉 Find out more about Haven Jo Beck <a href="https://recoveredlife.us/havenjobeck/">https://recoveredlife.us/havenjobeck/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br>https://pxl.to/nv89ik4</p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/havenjobeck/">Haven Jo Beck</a> explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily.</p><p>Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Overeating, disordered eating can manifest in many ways. Discover how to recognize these signs, such as restrictive eating, excessive exercise, preoccupation with food, and misuse of laxatives or diet pills without medical supervision.</p><p>But this conversation goes beyond just identifying the problem. Haven also explains the severe health consequences of disordered eating, ranging from heart and digestive issues to bone weakening and mental health disorders like anxiety and depression.</p><p>Most importantly, Haven shares the crucial steps toward recovery from disordered eating. Understanding and acknowledging the problem, seeking professional help, and finding support are all vital parts of the journey. After all, recovery isn't about achieving a 'perfect' body or diet—it's about cultivating a healthy, balanced relationship with food, exercise, and body image.</p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p>Remember, your health and happiness matter!</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a></p><p>===============================</p><p>👉 Find out more about Haven Jo Beck <a href="https://recoveredlife.us/havenjobeck/">https://recoveredlife.us/havenjobeck/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br>https://pxl.to/nv89ik4</p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 27 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/99fc9902/0ca63e71.mp3" length="13731465" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>861</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovered Life Contributor <a href="https://recoveredlife.us/havenjobeck/">Haven Jo Beck</a> explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily.</p><p>Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Overeating, disordered eating can manifest in many ways. Discover how to recognize these signs, such as restrictive eating, excessive exercise, preoccupation with food, and misuse of laxatives or diet pills without medical supervision.</p><p>But this conversation goes beyond just identifying the problem. Haven also explains the severe health consequences of disordered eating, ranging from heart and digestive issues to bone weakening and mental health disorders like anxiety and depression.</p><p>Most importantly, Haven shares the crucial steps toward recovery from disordered eating. Understanding and acknowledging the problem, seeking professional help, and finding support are all vital parts of the journey. After all, recovery isn't about achieving a 'perfect' body or diet—it's about cultivating a healthy, balanced relationship with food, exercise, and body image.</p><p>Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone.</p><p>Remember, your health and happiness matter!</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a></p><p>===============================</p><p>👉 Find out more about Haven Jo Beck <a href="https://recoveredlife.us/havenjobeck/">https://recoveredlife.us/havenjobeck/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br>https://pxl.to/nv89ik4</p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>DisorderedEating, EatingDisorders, Orthorexia, NightEatingSyndrome, CompulsiveOvereating, MentalHealth, FoodRelationship, BalancedDiet, BodyImage, RecoveryCoach, HavenJobeck, DietaryMyths, HealthConsequences, RecoverySteps, ProfessionalHelp, SupportGroups, Anxiety, Depression, HeartHealth, DigestiveIssues, Exercise, RestrictiveEating, BingeEating, EmotionalWellbeing, PsychologicalHealth, SelfHelp, PersonalGrowth, HealthAwareness, BodyPositivity, Dieting, Nutrition, SelfCare, WeightManagement, BodyAcceptance, MentalWellness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Power of Self-Reflection</title>
      <itunes:title>The Power of Self-Reflection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a91fc790-bebc-4fc2-a674-f1a6dc6057c3</guid>
      <link>https://share.transistor.fm/s/a36e3bf0</link>
      <description>
        <![CDATA[<p>Join us for our latest episode of The Recovered Live Show as we discuss self-reflection with coach <a href="https://recoveredlife.us/inasbilal/">Inas Bilal</a>. In this thought-provoking conversation, we delve into the transformative role of self-reflection in overcoming addiction, examining the mantra "Check yourself before you wreck yourself" and how personal growth is rooted in breakdowns and breakthroughs.  Inas offers insights into her own recovery journey, explaining how the tragic loss of her 17-year-old son spurred her to counsel others with similar experiences.</p><p><br></p><p>In the second part of the episode, we emphasize how sobriety doesn't mean a cessation of conflicts but rather confronting and reflecting on them as a key component of the recovery process.  Inas provides valuable advice to those starting their recovery journey, underscoring the power of mentorship, the importance of support groups, and the realization that recovery is a communal endeavor. This episode promises to be an inspiring and enlightening exploration of addiction recovery, marked by the wisdom of a woman who has personally navigated this challenging path.</p><p>More about Inas Bilal: <a href="https://recoveredlife.us/inasbilal/">https://recoveredlife.us/inasbilal/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for our latest episode of The Recovered Live Show as we discuss self-reflection with coach <a href="https://recoveredlife.us/inasbilal/">Inas Bilal</a>. In this thought-provoking conversation, we delve into the transformative role of self-reflection in overcoming addiction, examining the mantra "Check yourself before you wreck yourself" and how personal growth is rooted in breakdowns and breakthroughs.  Inas offers insights into her own recovery journey, explaining how the tragic loss of her 17-year-old son spurred her to counsel others with similar experiences.</p><p><br></p><p>In the second part of the episode, we emphasize how sobriety doesn't mean a cessation of conflicts but rather confronting and reflecting on them as a key component of the recovery process.  Inas provides valuable advice to those starting their recovery journey, underscoring the power of mentorship, the importance of support groups, and the realization that recovery is a communal endeavor. This episode promises to be an inspiring and enlightening exploration of addiction recovery, marked by the wisdom of a woman who has personally navigated this challenging path.</p><p>More about Inas Bilal: <a href="https://recoveredlife.us/inasbilal/">https://recoveredlife.us/inasbilal/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 May 2023 11:20:30 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a36e3bf0/082bdac9.mp3" length="27400308" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1717</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for our latest episode of The Recovered Live Show as we discuss self-reflection with coach <a href="https://recoveredlife.us/inasbilal/">Inas Bilal</a>. In this thought-provoking conversation, we delve into the transformative role of self-reflection in overcoming addiction, examining the mantra "Check yourself before you wreck yourself" and how personal growth is rooted in breakdowns and breakthroughs.  Inas offers insights into her own recovery journey, explaining how the tragic loss of her 17-year-old son spurred her to counsel others with similar experiences.</p><p><br></p><p>In the second part of the episode, we emphasize how sobriety doesn't mean a cessation of conflicts but rather confronting and reflecting on them as a key component of the recovery process.  Inas provides valuable advice to those starting their recovery journey, underscoring the power of mentorship, the importance of support groups, and the realization that recovery is a communal endeavor. This episode promises to be an inspiring and enlightening exploration of addiction recovery, marked by the wisdom of a woman who has personally navigated this challenging path.</p><p>More about Inas Bilal: <a href="https://recoveredlife.us/inasbilal/">https://recoveredlife.us/inasbilal/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?<br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>recovery, self-reflection, personal growth, sobriety, addiction, mental health, recovery journey, personal development, emotional healing, sobriety process, self-improvement, trauma recovery, addiction treatment, self-discovery, recovery support, personal transformation, recovery coaching, substance abuse, therapy, self-help, addiction recovery, overcoming challenges, mental wellness, recovery stories, wellness journey, peer support, healing process, life changes, therapeutic self-reflection, personal resilience</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Sober Experience  in Diverse Communities</title>
      <itunes:title>The Sober Experience  in Diverse Communities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">868d2e6d-2b5c-4448-9a03-4111fcdcfeb2</guid>
      <link>https://share.transistor.fm/s/bd9f663e</link>
      <description>
        <![CDATA[<p>Join us in this thought-provoking discussion as we delve into the sober experience in diverse communities. This enlightening article explores the importance of representation in recovery spaces, recognizing the unique challenges individuals from different cultural backgrounds face. From cultural nuances to overcoming barriers in seeking help, we shed light on the impact of race and ethnicity on the recovery journey.</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a><br>More about Jessica Dueñas: <a href="https://recoveredlife.us/jessicaduenas/">https://recoveredlife.us/jessicaduenas/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this thought-provoking discussion as we delve into the sober experience in diverse communities. This enlightening article explores the importance of representation in recovery spaces, recognizing the unique challenges individuals from different cultural backgrounds face. From cultural nuances to overcoming barriers in seeking help, we shed light on the impact of race and ethnicity on the recovery journey.</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a><br>More about Jessica Dueñas: <a href="https://recoveredlife.us/jessicaduenas/">https://recoveredlife.us/jessicaduenas/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bd9f663e/7d2a9fc5.mp3" length="23224887" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in this thought-provoking discussion as we delve into the sober experience in diverse communities. This enlightening article explores the importance of representation in recovery spaces, recognizing the unique challenges individuals from different cultural backgrounds face. From cultural nuances to overcoming barriers in seeking help, we shed light on the impact of race and ethnicity on the recovery journey.</p><p>Read the full article here:  <a href="https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/">https://recoveredlife.us/addiction/the-sober-experience-in-diverse-communities/</a><br>More about Jessica Dueñas: <a href="https://recoveredlife.us/jessicaduenas/">https://recoveredlife.us/jessicaduenas/</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery? <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sober experience, diverse communities, recovery, representation in recovery, cultural nuances, barriers to seeking help, 12-step program limitations, race and recovery, ethnicity in recovery, cultural relevance, inclusive recovery communities, affinity groups, breaking the silence, fighting stigma, personal strategies for recovery, diverse routes to recovery, embracing cultural identity, support in diverse communities, recovery resources, addiction stigma, mental health stigma, cultural sensitivity, diverse recovery programs, cultural traditions, empowerment in recovery, holistic recovery approach, overcoming barriers, support networks, diverse recovery communities, cultural diversity, recovery advocacy, understanding addiction, recovery support, diverse perspectives, recovery inclusivity, cultural empowerment, personalized recovery experience. sober, recoverey, recovered life </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Connecting With Others That Understand ADHD &amp; Addiction</title>
      <itunes:title>Connecting With Others That Understand ADHD &amp; Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">193c8b0c-351d-4c3f-96ba-6967560d4b60</guid>
      <link>https://share.transistor.fm/s/e7f06b8c</link>
      <description>
        <![CDATA[<p>Join us in our latest video as we welcome <a href="https://pxl.to/joinrl">Jennifer Salzman</a>, a Recovered Life Contributor and recovery coach, to help us understand the many facets of Attention Deficit Hyperactivity Disorder. In this segment, Jennifer shares her knowledge of the symptoms, diagnosis, and treatment options for ADHD and how it can manifest differently with people in recovery. We also discuss the significance of early intervention and support for those affected by this condition. Don't miss this informative session with Jennifer Salzman on ADHD, and recovery. </p><p>===============================</p><p>Find out more about Jennifer Salzman: <a href="https://pxl.to/rljennifer">https://pxl.to/rljennifer</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in our latest video as we welcome <a href="https://pxl.to/joinrl">Jennifer Salzman</a>, a Recovered Life Contributor and recovery coach, to help us understand the many facets of Attention Deficit Hyperactivity Disorder. In this segment, Jennifer shares her knowledge of the symptoms, diagnosis, and treatment options for ADHD and how it can manifest differently with people in recovery. We also discuss the significance of early intervention and support for those affected by this condition. Don't miss this informative session with Jennifer Salzman on ADHD, and recovery. </p><p>===============================</p><p>Find out more about Jennifer Salzman: <a href="https://pxl.to/rljennifer">https://pxl.to/rljennifer</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e7f06b8c/c4f53b97.mp3" length="12436076" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in our latest video as we welcome <a href="https://pxl.to/joinrl">Jennifer Salzman</a>, a Recovered Life Contributor and recovery coach, to help us understand the many facets of Attention Deficit Hyperactivity Disorder. In this segment, Jennifer shares her knowledge of the symptoms, diagnosis, and treatment options for ADHD and how it can manifest differently with people in recovery. We also discuss the significance of early intervention and support for those affected by this condition. Don't miss this informative session with Jennifer Salzman on ADHD, and recovery. </p><p>===============================</p><p>Find out more about Jennifer Salzman: <a href="https://pxl.to/rljennifer">https://pxl.to/rljennifer</a></p><p>===============================</p><p>👉 Subscribe!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life.  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>ADHD, addiction, recovery, support groups, misconceptions, dopamine, connecting with others, mindfulness, meditation, coping strategies, substance abuse, neurotypical, self-medication, relapse, vulnerability, community, stigma, TikTok, group coaching, mental health, personal growth, 12-step, men's groups, interest-based nervous system, corporate America, strengths, shame, healing journey, paying bills on time, ADHD awareness, executive functioning, hyperactivity, inattention, ADHD treatment, behavioral therapy, adult ADHD, ADHD in women, impulse control, ADHD parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How Can Faith Help You Get and Stay Sober?</title>
      <itunes:title>How Can Faith Help You Get and Stay Sober?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96e20ef9-9f35-4c63-a208-f6f59d2f91b3</guid>
      <link>https://share.transistor.fm/s/7a0c087d</link>
      <description>
        <![CDATA[<p>Join us in this inspiring conversation with addiction recovery expert <a href="https://pxl.to/dhull">Desiree Hull</a>, as she shares her personal journey and the pivotal role faith played in her sobriety. Discover how integrating faith and spiritual practices can help individuals overcome addiction and achieve lasting recovery. Tune in for valuable takeaways, practical advice, and an uplifting discussion on the transformative power of faith in maintaining a sober lifestyle.</p><p>===============================</p><p>Find out more about Desiree Hull<br><a href="https://pxl.to/dhull">https://pxl.to/dhull</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this inspiring conversation with addiction recovery expert <a href="https://pxl.to/dhull">Desiree Hull</a>, as she shares her personal journey and the pivotal role faith played in her sobriety. Discover how integrating faith and spiritual practices can help individuals overcome addiction and achieve lasting recovery. Tune in for valuable takeaways, practical advice, and an uplifting discussion on the transformative power of faith in maintaining a sober lifestyle.</p><p>===============================</p><p>Find out more about Desiree Hull<br><a href="https://pxl.to/dhull">https://pxl.to/dhull</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 12 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7a0c087d/765372c4.mp3" length="9748075" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us in this inspiring conversation with addiction recovery expert <a href="https://pxl.to/dhull">Desiree Hull</a>, as she shares her personal journey and the pivotal role faith played in her sobriety. Discover how integrating faith and spiritual practices can help individuals overcome addiction and achieve lasting recovery. Tune in for valuable takeaways, practical advice, and an uplifting discussion on the transformative power of faith in maintaining a sober lifestyle.</p><p>===============================</p><p>Find out more about Desiree Hull<br><a href="https://pxl.to/dhull">https://pxl.to/dhull</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </itunes:summary>
      <itunes:keywords>addiction recovery, faith and sobriety, spiritual growth, higher power, trust in recovery, prayer and meditation, Bible study, support network, recovery journey, overcoming addiction, surrender to higher power, Christian recovery, faith-based sobriety, addiction and spirituality, belief in recovery, addiction support, recovery community, sober living, healing through faith, spiritual practices, faith over fear, addiction help, 12-step program, introspection in recovery, daily rituals for sobriety, church community, faith in addiction treatment, spiritual transformation, self-reflection in recovery, spiritual healing, personal growth and sobriety, sober lifestyle, faith and mental health, spiritual guidance, substance abuse recovery, addiction therapy, religious support, faith-based therapy, coping with addiction, holistic recovery, sobriety and spirituality, addiction and faith, spiritual awakening, belief in healing, overcoming fear in recovery, higher power in addiction, spiritual support, addiction and religion, hope in recovery, faith-based addiction support</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Overcoming Negative Body Image in Recovery</title>
      <itunes:title>Overcoming Negative Body Image in Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ac3c334-15c1-4738-b0d1-3e94689651fb</guid>
      <link>https://share.transistor.fm/s/6d7579c1</link>
      <description>
        <![CDATA[<p>Join me in this discussion with recovery coach <a href="https://pxl.to/rlhaven">Haven Jo Beck</a> about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whether in recovery or not. Discover how to practice self-compassion, build positive self-talk, and live a balanced life to improve your body image and overall well-being. Don't miss out on these key takeaways and answers to frequently asked questions from Haven Jo Beck!</p><p>===============================</p><p>Find out more about Haven Jo Beck<br><a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join me in this discussion with recovery coach <a href="https://pxl.to/rlhaven">Haven Jo Beck</a> about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whether in recovery or not. Discover how to practice self-compassion, build positive self-talk, and live a balanced life to improve your body image and overall well-being. Don't miss out on these key takeaways and answers to frequently asked questions from Haven Jo Beck!</p><p>===============================</p><p>Find out more about Haven Jo Beck<br><a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6d7579c1/8f120c9e.mp3" length="14323822" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>895</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join me in this discussion with recovery coach <a href="https://pxl.to/rlhaven">Haven Jo Beck</a> about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whether in recovery or not. Discover how to practice self-compassion, build positive self-talk, and live a balanced life to improve your body image and overall well-being. Don't miss out on these key takeaways and answers to frequently asked questions from Haven Jo Beck!</p><p>===============================</p><p>Find out more about Haven Jo Beck<br><a href="https://pxl.to/rlhaven">https://pxl.to/rlhaven</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource for people in recovery that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </itunes:summary>
      <itunes:keywords>,Eating Disorders, Anorexia, Bulimia, Binge Eating Disorder, Disordered Eating, Orthorexia, Body Image, Self Esteem, Mental Health, Recovery, Treatment, Therapy, Support, Nutrition, Body Dysmorphia, Weight Loss, Eating Disorder Awareness, Overcoming Eating Disorders, Relapse Prevention, Coping Strategies, Mindfulness, Self-Care, Wellness, Healthy Habits, Body Positivity, Body Acceptance, Mental Wellness, Emotional Wellness, Positive Self-Talk, HealingRecovery, Body Image, Haven Jo Beck, Self Esteem, Mental Health, Addiction Recovery, Positive Self Talk, Self Compassion, Sobriety, Healthy Living, Balance, Recovery Journey, Recovery Tips, Self Improvement, Body Positivity, Wellness, Body Acceptance, Healing, Recovery Support, Life in Recovery, Recovery Coach, Self Care, Emotional Wellness, Mental Wellness, Body Love, Body Confidence, Self Love, Recovery Process, Overcoming Body Image Issues, Mindfulness.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Find The Right Rehab </title>
      <itunes:title>How To Find The Right Rehab </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fde38ba4-c032-4fb0-a8f0-002cb494e9d6</guid>
      <link>https://share.transistor.fm/s/e57dc8d4</link>
      <description>
        <![CDATA[<p>In this video, <a href="https://recoveredlife.us/getting-sober/how-to-find-the-right-rehab">Shauna McKenna Vick</a> shares her expertise as an addiction recovery coach, helping you navigate the overwhelming world of rehab options for yourself or a loved one. We'll cover sorting through different treatment options, building a team of experts to help make the right choices, finding the right level of care, the role of treatment planning professionals and interventionists, and making rehab work for you while understanding rehab success rates.</p><p>Key takeaways include understanding the various types of treatment options, working with a clinical team to assess the severity of the addiction and recommend the appropriate level of care, and the importance of willingness and readiness to change. Also, learn how treatment planning professionals and interventionists can help narrow down your options and find the right rehab facility, and why continuity of care is essential for a successful rehab experience. Watch the video to get all the insights and advice you need from Shauna McKenna Vick to navigate the world of rehab and find the best option for you or your loved one. Don't forget to like, comment, and subscribe for more helpful tips and support on your recovery journey.</p><p>===============================</p><p>Find out more about the Shauna McKenna Vick<br><a href="https://pxl.to/smv">https://pxl.to/smv</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this video, <a href="https://recoveredlife.us/getting-sober/how-to-find-the-right-rehab">Shauna McKenna Vick</a> shares her expertise as an addiction recovery coach, helping you navigate the overwhelming world of rehab options for yourself or a loved one. We'll cover sorting through different treatment options, building a team of experts to help make the right choices, finding the right level of care, the role of treatment planning professionals and interventionists, and making rehab work for you while understanding rehab success rates.</p><p>Key takeaways include understanding the various types of treatment options, working with a clinical team to assess the severity of the addiction and recommend the appropriate level of care, and the importance of willingness and readiness to change. Also, learn how treatment planning professionals and interventionists can help narrow down your options and find the right rehab facility, and why continuity of care is essential for a successful rehab experience. Watch the video to get all the insights and advice you need from Shauna McKenna Vick to navigate the world of rehab and find the best option for you or your loved one. Don't forget to like, comment, and subscribe for more helpful tips and support on your recovery journey.</p><p>===============================</p><p>Find out more about the Shauna McKenna Vick<br><a href="https://pxl.to/smv">https://pxl.to/smv</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e57dc8d4/14d5184c.mp3" length="16017662" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1001</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this video, <a href="https://recoveredlife.us/getting-sober/how-to-find-the-right-rehab">Shauna McKenna Vick</a> shares her expertise as an addiction recovery coach, helping you navigate the overwhelming world of rehab options for yourself or a loved one. We'll cover sorting through different treatment options, building a team of experts to help make the right choices, finding the right level of care, the role of treatment planning professionals and interventionists, and making rehab work for you while understanding rehab success rates.</p><p>Key takeaways include understanding the various types of treatment options, working with a clinical team to assess the severity of the addiction and recommend the appropriate level of care, and the importance of willingness and readiness to change. Also, learn how treatment planning professionals and interventionists can help narrow down your options and find the right rehab facility, and why continuity of care is essential for a successful rehab experience. Watch the video to get all the insights and advice you need from Shauna McKenna Vick to navigate the world of rehab and find the best option for you or your loved one. Don't forget to like, comment, and subscribe for more helpful tips and support on your recovery journey.</p><p>===============================</p><p>Find out more about the Shauna McKenna Vick<br><a href="https://pxl.to/smv">https://pxl.to/smv</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an information resource that helps you live your best-recovered life. </p><p>Subscribe to Recovered Life: <a href="https://pxl.to/joinrltoday">https://pxl.to/joinrltoday</a></p>]]>
      </itunes:summary>
      <itunes:keywords>addictionrecovery, rehab, soberliving, recoveryjourney, sobriety, mentalhealth, drugrehab, alcoholrehab, detox, cleanandsober, 12steps, recoverywarrior, soberlife, treatmentcenter, recoverycoach, addictiontreatment, sobermovement, sobercommunity, endthestigma, onedayatatime, recoveryispossible, addictionawareness, recoveryadvocate, recoverytips, soberissexy, recoveryrocks, recoverylife, recoveryisworthit, recoverywins, breakthestigma, soberlivinggoals, rehabilitationjourney, findtherehab,  sobriety, soberlife, recovery, addictionrecovery, cleanandsober, alcoholism, drugrecovery, mentalhealth, soberjourney, sobersupport, sobercommunity, recoverycommunity, 12steps, sobrietyrocks, addiction, livingsober, alcoholicsanonymous, narcoticsanonymous, soberliving, recoveryispossible, soberfriends, soberfun, sobergoals, soberquotes, addictionawareness, sobermovement, sobrietyquotes, substanceabuse, recoverywarrior, alcoholrehab, drugrehab, sobercelebrations, soberinspiration, recoverylife, sobrietylife, overcomingaddiction, sobermotivation, soberlifestyle, teetotaler, sobersuccess, endthestigma, sobercurious, abstinence, recoverytools, sobercoach, healthyliving, mentalwellness, recoverywins, sobrietychallenge, lifeaftersubstanceabuse</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Common Signs of Codependency Within a Family System </title>
      <itunes:title>Common Signs of Codependency Within a Family System </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a70a46f</link>
      <description>
        <![CDATA[<p>In this episode, <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> talks with Recovered Life Contributor<a href="https://recoveredlife.us/hollymaddox/"> Holly Maddox</a> about the common signs of codependency within a family system. Discover how codependency affects family members, how to break the cycle of codependency, and the importance of prioritizing self-care. As an addiction recovery expert, Holly provides personal advice on healing and avoiding feeling responsible for someone else's actions. Find out more about the key takeaways and FAQs in this informative article.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWowMlFkd2tPSHBHZi1ZdkxsMWF0Z0VuMjdCd3xBQ3Jtc0trOFZHNkx6MDdUaVRadm1GS1JwYl91ZnNFTUNYQ1RLaUFSMlFOdnJ6UU9sM3BCd2U3NlA2bTM0T3djcnhBbmxaMm5TNEM3R2pEZndiaVNWcUpSS1BwSjJ3d2hpX3FxbXhoMlpXT29ITnFtZmdJcGxvdw&amp;q=https%3A%2F%2Frecoveredlife.us%2F&amp;v=holM_X6B988">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdEaEZZLWVBMUlxc0hpVWMtTmdKRzQ5RFAxUXxBQ3Jtc0tteGJxWDM4cTI1cDZvd253MmR5bTA2TVhtUmlZa3N4SFlzeFp0cm84S3E5dTRJQzFCMi1xZ0J2Tko5UXpaMDRBM2FqTnhGaUppdmpKZjVqNGppY2hkR1BQTnNxeEY5bFBtdHVRNldLWmZuU21ud3Y1UQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fpodcast&amp;v=holM_X6B988">https://www.recoveredlife.us/podcast</a><br>Become a Member for FREE and access exclusive content: <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RVUGFyM3NvSHJwa3B0NmlDZWhweTUzOWFNd3xBQ3Jtc0tsNnBPbEluX1JRckNsRDEydXZxXzdwMGhEN3pVTnhWOXFmQ0NoU2o4Y3ZrN1hhUnFxYnIwbjNmNWhWcTJrOElZUFhhZEx4NkthT2E1RF9MTkh2cGRYSTNqUlo3aENtNXNLTWxoSGJtU3BybGh2V3pkcw&amp;q=https%3A%2F%2Fpxl.to%2Frl&amp;v=holM_X6B988">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VIX3ludloxVFlhNHdpd1lCTzhNbE52cUh1Z3xBQ3Jtc0tsbktxTzB5QnhxZW9rNjFPQ0lWQ05ORXEyV0d3dktCVWJmVW8zbG16eEgtLXF2U19nVU5ib3lBN1otcURoelk5U21OTWZxeHp1MzZmMlN3WmVtZUdTNHk0djUwdExsNDd0QWYtOVpDRnJsUTU3SzVXTQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=holM_X6B988">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkzOHZmamlYeG52ejh4ekhyMjVRTERwNGhIUXxBQ3Jtc0tuT2tUZUx3U09QWC1qbnpXTlhOMldvY0ltZzJoR3Q5YzZvd3psUUYxTzBXekkwNUVwRENvbHNaQkREN1FSRmhJd0tjYW5Pdm9COVl2Z3FvTW82dGtQOWtMd0wyd1FtSjJ3ZGZ5bUVIdFVVdk9mZVVnbw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=holM_X6B988">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER5MVVjREE4YS1CZ3ZPdlhwUWVIMmszWTlJUXxBQ3Jtc0tsMlFmMzlmcUZkVFVtZHZyTGVkNHJoUDlPZnFSa1cxd2poVzhOd21rUHV1UW1xeEp2SVNSOF9Hai1pNy0waHFhd0QzaDJUcnhSYkdJTElSWHJkNXlIZXhiRkh3aFlGS2IwR19TdFQ5aVlYaFlNOTV6RQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=holM_X6B988">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0x3UXFScW5VRDRHNk9YbEpSLTB5WE9CSFR4QXxBQ3Jtc0ttNUFCZlpHVXlNbzJhSWFrRDRXcXhmX3ZfZS01S3Z4NmhtRVJaVGFyRW93TmkzdkJQWWJvRHFRYmluYmVad1lfX3VKNXcwQVJFZVN1NWQzYVZxcEtIMG43c285MWppNE1HVUVkN2FTWDFKcVRJdW1oRQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=holM_X6B988">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBXSDJEZEVqRmVQMHJUUm5ES3d5S3FzUnlEZ3xBQ3Jtc0trN0U3V016OVJMdmdLaU5NYmJFS0doTzBCbU9vZU5TV3owUHVPS0JBcE9Jdm1Sbk8ydVdwQUw0WHlIc24wdEU2Mkp6WEg4a2FET2U0QktvUFR0WmxGTUxfajBVbDdjNGNHMlBoeEVnYTB5YXExYTEzOA&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=holM_X6B988">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazIzNHV1QTh1dHNrREk4YXlLMzZDYUdhQlRZQXxBQ3Jtc0ttdkdRay0zOXhBNWxwUlVGNTNZTUZkSWpxcXhoZ0VZUzVsOC10R3FBeDh2WElkdlRuanJNSnhkNGJqYWlDcXZ0WlJ6T1NTcko0WDNDZnRhZVFjdEJVNlFnbkE5UHdMM0pOUV9BTmZ3Y0M2YUFOMC11OA&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=holM_X6B988">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RnR19KRlY5bEJFbldjNzV1TlJYMW9XeUs1d3xBQ3Jtc0tscnFURjc2M0V2QUVpb1M2enEwaEg3QU53VkpqOU1FRG9DZThYU3RTTkktSGVpWG12QVhFQmhkOUxfWWJIQXRpdWxOMng5X2lUajVHQ0NJUko2REsyTTFxNDE1d3FkTWpKc2FPYmRCS1dsMDdDLU9lSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=holM_X6B988">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUwxaXRsOFhVVEt1SGQzR0k1dlhqd2ZSYzBlUXxBQ3Jtc0ttWDlzQ2lrY3ZtS0dETE5ZRDhlWmRfekJaZWZub1J5eVY4VkZhNXJ5VnR1ZmNHUldvMGpOUGdnRm54U29tU090dnFFNWRHNy1vNzFBWktsZ2kybXZnQnUtTmtkSExBS0NteTVrUFFiaFpsYnZKYm5Ebw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=holM_X6B988">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtucHNaQ0s2V25Nd182UXVQN2dZeHJkNHR6UXxBQ3Jtc0tsOWR2ZE5ZbDBlSG51bVdJRDJ0NjRtQWFiUEhrYTJWZVVHenZvZjBOb2YxdnY3eWdkOVZvTTZHTHJVTnZIYm5mS0F0NWZMMlNyWEMtei1EWGYtZ1FoMjg0VnF0U0t5Zll5dlpzdU5pRDNuOUdKQ0otOA&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=holM_X6B988">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3o5TG5OaE9wTHJ3bHdEcEtyNTh4MFhYMHZFZ3xBQ3Jtc0ttbjUxSVBURGdLTDViaEFDaldJTlRTMDBicTBQOU1oLS01bnpkM2hYX2tNOHFyaS1aZjBSSUFHel90amlMaWo2eVQ5REFOUWxieGFERUxWYXZLeDhUX2I0OXFPNk0yRFVsYlJKb2JGSG54ZExGOGRJaw&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=holM_X6B988">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRVQWI0eVM4RV9iQ0luVjZDV1VBNFVraElfZ3xBQ3Jtc0trN1hxV005LW9OM2xSNGVLbnRDWE85QkZOZ0JyeEJwSDZabEFqcXhJX3hlTjRHYjFSVUNaRnV5UEJwWHp3cGk5OC1HZTBGMDJoSmxEYUlraDlscFVKakRGS2ZLd1VMUzZuRTd5VEdPM1MyMDMtamJHbw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=holM_X6B988">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> talks with Recovered Life Contributor<a href="https://recoveredlife.us/hollymaddox/"> Holly Maddox</a> about the common signs of codependency within a family system. Discover how codependency affects family members, how to break the cycle of codependency, and the importance of prioritizing self-care. As an addiction recovery expert, Holly provides personal advice on healing and avoiding feeling responsible for someone else's actions. Find out more about the key takeaways and FAQs in this informative article.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWowMlFkd2tPSHBHZi1ZdkxsMWF0Z0VuMjdCd3xBQ3Jtc0trOFZHNkx6MDdUaVRadm1GS1JwYl91ZnNFTUNYQ1RLaUFSMlFOdnJ6UU9sM3BCd2U3NlA2bTM0T3djcnhBbmxaMm5TNEM3R2pEZndiaVNWcUpSS1BwSjJ3d2hpX3FxbXhoMlpXT29ITnFtZmdJcGxvdw&amp;q=https%3A%2F%2Frecoveredlife.us%2F&amp;v=holM_X6B988">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdEaEZZLWVBMUlxc0hpVWMtTmdKRzQ5RFAxUXxBQ3Jtc0tteGJxWDM4cTI1cDZvd253MmR5bTA2TVhtUmlZa3N4SFlzeFp0cm84S3E5dTRJQzFCMi1xZ0J2Tko5UXpaMDRBM2FqTnhGaUppdmpKZjVqNGppY2hkR1BQTnNxeEY5bFBtdHVRNldLWmZuU21ud3Y1UQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fpodcast&amp;v=holM_X6B988">https://www.recoveredlife.us/podcast</a><br>Become a Member for FREE and access exclusive content: <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RVUGFyM3NvSHJwa3B0NmlDZWhweTUzOWFNd3xBQ3Jtc0tsNnBPbEluX1JRckNsRDEydXZxXzdwMGhEN3pVTnhWOXFmQ0NoU2o4Y3ZrN1hhUnFxYnIwbjNmNWhWcTJrOElZUFhhZEx4NkthT2E1RF9MTkh2cGRYSTNqUlo3aENtNXNLTWxoSGJtU3BybGh2V3pkcw&amp;q=https%3A%2F%2Fpxl.to%2Frl&amp;v=holM_X6B988">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VIX3ludloxVFlhNHdpd1lCTzhNbE52cUh1Z3xBQ3Jtc0tsbktxTzB5QnhxZW9rNjFPQ0lWQ05ORXEyV0d3dktCVWJmVW8zbG16eEgtLXF2U19nVU5ib3lBN1otcURoelk5U21OTWZxeHp1MzZmMlN3WmVtZUdTNHk0djUwdExsNDd0QWYtOVpDRnJsUTU3SzVXTQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=holM_X6B988">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkzOHZmamlYeG52ejh4ekhyMjVRTERwNGhIUXxBQ3Jtc0tuT2tUZUx3U09QWC1qbnpXTlhOMldvY0ltZzJoR3Q5YzZvd3psUUYxTzBXekkwNUVwRENvbHNaQkREN1FSRmhJd0tjYW5Pdm9COVl2Z3FvTW82dGtQOWtMd0wyd1FtSjJ3ZGZ5bUVIdFVVdk9mZVVnbw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=holM_X6B988">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER5MVVjREE4YS1CZ3ZPdlhwUWVIMmszWTlJUXxBQ3Jtc0tsMlFmMzlmcUZkVFVtZHZyTGVkNHJoUDlPZnFSa1cxd2poVzhOd21rUHV1UW1xeEp2SVNSOF9Hai1pNy0waHFhd0QzaDJUcnhSYkdJTElSWHJkNXlIZXhiRkh3aFlGS2IwR19TdFQ5aVlYaFlNOTV6RQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=holM_X6B988">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0x3UXFScW5VRDRHNk9YbEpSLTB5WE9CSFR4QXxBQ3Jtc0ttNUFCZlpHVXlNbzJhSWFrRDRXcXhmX3ZfZS01S3Z4NmhtRVJaVGFyRW93TmkzdkJQWWJvRHFRYmluYmVad1lfX3VKNXcwQVJFZVN1NWQzYVZxcEtIMG43c285MWppNE1HVUVkN2FTWDFKcVRJdW1oRQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=holM_X6B988">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBXSDJEZEVqRmVQMHJUUm5ES3d5S3FzUnlEZ3xBQ3Jtc0trN0U3V016OVJMdmdLaU5NYmJFS0doTzBCbU9vZU5TV3owUHVPS0JBcE9Jdm1Sbk8ydVdwQUw0WHlIc24wdEU2Mkp6WEg4a2FET2U0QktvUFR0WmxGTUxfajBVbDdjNGNHMlBoeEVnYTB5YXExYTEzOA&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=holM_X6B988">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazIzNHV1QTh1dHNrREk4YXlLMzZDYUdhQlRZQXxBQ3Jtc0ttdkdRay0zOXhBNWxwUlVGNTNZTUZkSWpxcXhoZ0VZUzVsOC10R3FBeDh2WElkdlRuanJNSnhkNGJqYWlDcXZ0WlJ6T1NTcko0WDNDZnRhZVFjdEJVNlFnbkE5UHdMM0pOUV9BTmZ3Y0M2YUFOMC11OA&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=holM_X6B988">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RnR19KRlY5bEJFbldjNzV1TlJYMW9XeUs1d3xBQ3Jtc0tscnFURjc2M0V2QUVpb1M2enEwaEg3QU53VkpqOU1FRG9DZThYU3RTTkktSGVpWG12QVhFQmhkOUxfWWJIQXRpdWxOMng5X2lUajVHQ0NJUko2REsyTTFxNDE1d3FkTWpKc2FPYmRCS1dsMDdDLU9lSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=holM_X6B988">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUwxaXRsOFhVVEt1SGQzR0k1dlhqd2ZSYzBlUXxBQ3Jtc0ttWDlzQ2lrY3ZtS0dETE5ZRDhlWmRfekJaZWZub1J5eVY4VkZhNXJ5VnR1ZmNHUldvMGpOUGdnRm54U29tU090dnFFNWRHNy1vNzFBWktsZ2kybXZnQnUtTmtkSExBS0NteTVrUFFiaFpsYnZKYm5Ebw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=holM_X6B988">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtucHNaQ0s2V25Nd182UXVQN2dZeHJkNHR6UXxBQ3Jtc0tsOWR2ZE5ZbDBlSG51bVdJRDJ0NjRtQWFiUEhrYTJWZVVHenZvZjBOb2YxdnY3eWdkOVZvTTZHTHJVTnZIYm5mS0F0NWZMMlNyWEMtei1EWGYtZ1FoMjg0VnF0U0t5Zll5dlpzdU5pRDNuOUdKQ0otOA&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=holM_X6B988">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3o5TG5OaE9wTHJ3bHdEcEtyNTh4MFhYMHZFZ3xBQ3Jtc0ttbjUxSVBURGdLTDViaEFDaldJTlRTMDBicTBQOU1oLS01bnpkM2hYX2tNOHFyaS1aZjBSSUFHel90amlMaWo2eVQ5REFOUWxieGFERUxWYXZLeDhUX2I0OXFPNk0yRFVsYlJKb2JGSG54ZExGOGRJaw&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=holM_X6B988">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRVQWI0eVM4RV9iQ0luVjZDV1VBNFVraElfZ3xBQ3Jtc0trN1hxV005LW9OM2xSNGVLbnRDWE85QkZOZ0JyeEJwSDZabEFqcXhJX3hlTjRHYjFSVUNaRnV5UEJwWHp3cGk5OC1HZTBGMDJoSmxEYUlraDlscFVKakRGS2ZLd1VMUzZuRTd5VEdPM1MyMDMtamJHbw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=holM_X6B988">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 05 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4a70a46f/a314bcd1.mp3" length="8651988" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>542</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> talks with Recovered Life Contributor<a href="https://recoveredlife.us/hollymaddox/"> Holly Maddox</a> about the common signs of codependency within a family system. Discover how codependency affects family members, how to break the cycle of codependency, and the importance of prioritizing self-care. As an addiction recovery expert, Holly provides personal advice on healing and avoiding feeling responsible for someone else's actions. Find out more about the key takeaways and FAQs in this informative article.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWowMlFkd2tPSHBHZi1ZdkxsMWF0Z0VuMjdCd3xBQ3Jtc0trOFZHNkx6MDdUaVRadm1GS1JwYl91ZnNFTUNYQ1RLaUFSMlFOdnJ6UU9sM3BCd2U3NlA2bTM0T3djcnhBbmxaMm5TNEM3R2pEZndiaVNWcUpSS1BwSjJ3d2hpX3FxbXhoMlpXT29ITnFtZmdJcGxvdw&amp;q=https%3A%2F%2Frecoveredlife.us%2F&amp;v=holM_X6B988">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdEaEZZLWVBMUlxc0hpVWMtTmdKRzQ5RFAxUXxBQ3Jtc0tteGJxWDM4cTI1cDZvd253MmR5bTA2TVhtUmlZa3N4SFlzeFp0cm84S3E5dTRJQzFCMi1xZ0J2Tko5UXpaMDRBM2FqTnhGaUppdmpKZjVqNGppY2hkR1BQTnNxeEY5bFBtdHVRNldLWmZuU21ud3Y1UQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fpodcast&amp;v=holM_X6B988">https://www.recoveredlife.us/podcast</a><br>Become a Member for FREE and access exclusive content: <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RVUGFyM3NvSHJwa3B0NmlDZWhweTUzOWFNd3xBQ3Jtc0tsNnBPbEluX1JRckNsRDEydXZxXzdwMGhEN3pVTnhWOXFmQ0NoU2o4Y3ZrN1hhUnFxYnIwbjNmNWhWcTJrOElZUFhhZEx4NkthT2E1RF9MTkh2cGRYSTNqUlo3aENtNXNLTWxoSGJtU3BybGh2V3pkcw&amp;q=https%3A%2F%2Fpxl.to%2Frl&amp;v=holM_X6B988">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VIX3ludloxVFlhNHdpd1lCTzhNbE52cUh1Z3xBQ3Jtc0tsbktxTzB5QnhxZW9rNjFPQ0lWQ05ORXEyV0d3dktCVWJmVW8zbG16eEgtLXF2U19nVU5ib3lBN1otcURoelk5U21OTWZxeHp1MzZmMlN3WmVtZUdTNHk0djUwdExsNDd0QWYtOVpDRnJsUTU3SzVXTQ&amp;q=https%3A%2F%2Fpxl.to%2Fri0u6fn&amp;v=holM_X6B988">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUkzOHZmamlYeG52ejh4ekhyMjVRTERwNGhIUXxBQ3Jtc0tuT2tUZUx3U09QWC1qbnpXTlhOMldvY0ltZzJoR3Q5YzZvd3psUUYxTzBXekkwNUVwRENvbHNaQkREN1FSRmhJd0tjYW5Pdm9COVl2Z3FvTW82dGtQOWtMd0wyd1FtSjJ3ZGZ5bUVIdFVVdk9mZVVnbw&amp;q=https%3A%2F%2Fpxl.to%2Frymubsj&amp;v=holM_X6B988">https://pxl.to/rymubsj</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbER5MVVjREE4YS1CZ3ZPdlhwUWVIMmszWTlJUXxBQ3Jtc0tsMlFmMzlmcUZkVFVtZHZyTGVkNHJoUDlPZnFSa1cxd2poVzhOd21rUHV1UW1xeEp2SVNSOF9Hai1pNy0waHFhd0QzaDJUcnhSYkdJTElSWHJkNXlIZXhiRkh3aFlGS2IwR19TdFQ5aVlYaFlNOTV6RQ&amp;q=https%3A%2F%2Fpxl.to%2Fnv89ik4&amp;v=holM_X6B988">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0x3UXFScW5VRDRHNk9YbEpSLTB5WE9CSFR4QXxBQ3Jtc0ttNUFCZlpHVXlNbzJhSWFrRDRXcXhmX3ZfZS01S3Z4NmhtRVJaVGFyRW93TmkzdkJQWWJvRHFRYmluYmVad1lfX3VKNXcwQVJFZVN1NWQzYVZxcEtIMG43c285MWppNE1HVUVkN2FTWDFKcVRJdW1oRQ&amp;q=https%3A%2F%2Fpxl.to%2F5t5973w&amp;v=holM_X6B988">https://pxl.to/5t5973w</a></p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBXSDJEZEVqRmVQMHJUUm5ES3d5S3FzUnlEZ3xBQ3Jtc0trN0U3V016OVJMdmdLaU5NYmJFS0doTzBCbU9vZU5TV3owUHVPS0JBcE9Jdm1Sbk8ydVdwQUw0WHlIc24wdEU2Mkp6WEg4a2FET2U0QktvUFR0WmxGTUxfajBVbDdjNGNHMlBoeEVnYTB5YXExYTEzOA&amp;q=https%3A%2F%2Fpxl.to%2F2gv16g9&amp;v=holM_X6B988">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazIzNHV1QTh1dHNrREk4YXlLMzZDYUdhQlRZQXxBQ3Jtc0ttdkdRay0zOXhBNWxwUlVGNTNZTUZkSWpxcXhoZ0VZUzVsOC10R3FBeDh2WElkdlRuanJNSnhkNGJqYWlDcXZ0WlJ6T1NTcko0WDNDZnRhZVFjdEJVNlFnbkE5UHdMM0pOUV9BTmZ3Y0M2YUFOMC11OA&amp;q=https%3A%2F%2Fpxl.to%2Fjy26ckh&amp;v=holM_X6B988">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RnR19KRlY5bEJFbldjNzV1TlJYMW9XeUs1d3xBQ3Jtc0tscnFURjc2M0V2QUVpb1M2enEwaEg3QU53VkpqOU1FRG9DZThYU3RTTkktSGVpWG12QVhFQmhkOUxfWWJIQXRpdWxOMng5X2lUajVHQ0NJUko2REsyTTFxNDE1d3FkTWpKc2FPYmRCS1dsMDdDLU9lSQ&amp;q=https%3A%2F%2Fpxl.to%2Fuuga8yd&amp;v=holM_X6B988">https://pxl.to/uuga8yd</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUwxaXRsOFhVVEt1SGQzR0k1dlhqd2ZSYzBlUXxBQ3Jtc0ttWDlzQ2lrY3ZtS0dETE5ZRDhlWmRfekJaZWZub1J5eVY4VkZhNXJ5VnR1ZmNHUldvMGpOUGdnRm54U29tU090dnFFNWRHNy1vNzFBWktsZ2kybXZnQnUtTmtkSExBS0NteTVrUFFiaFpsYnZKYm5Ebw&amp;q=https%3A%2F%2Fpxl.to%2Frlfacebook&amp;v=holM_X6B988">https://pxl.to/rlfacebook</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtucHNaQ0s2V25Nd182UXVQN2dZeHJkNHR6UXxBQ3Jtc0tsOWR2ZE5ZbDBlSG51bVdJRDJ0NjRtQWFiUEhrYTJWZVVHenZvZjBOb2YxdnY3eWdkOVZvTTZHTHJVTnZIYm5mS0F0NWZMMlNyWEMtei1EWGYtZ1FoMjg0VnF0U0t5Zll5dlpzdU5pRDNuOUdKQ0otOA&amp;q=https%3A%2F%2Fpxl.to%2Frltiktok&amp;v=holM_X6B988">https://pxl.to/rltiktok</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3o5TG5OaE9wTHJ3bHdEcEtyNTh4MFhYMHZFZ3xBQ3Jtc0ttbjUxSVBURGdLTDViaEFDaldJTlRTMDBicTBQOU1oLS01bnpkM2hYX2tNOHFyaS1aZjBSSUFHel90amlMaWo2eVQ5REFOUWxieGFERUxWYXZLeDhUX2I0OXFPNk0yRFVsYlJKb2JGSG54ZExGOGRJaw&amp;q=https%3A%2F%2Fpxl.to%2Frltwitter&amp;v=holM_X6B988">https://pxl.to/rltwitter</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRVQWI0eVM4RV9iQ0luVjZDV1VBNFVraElfZ3xBQ3Jtc0trN1hxV005LW9OM2xSNGVLbnRDWE85QkZOZ0JyeEJwSDZabEFqcXhJX3hlTjRHYjFSVUNaRnV5UEJwWHp3cGk5OC1HZTBGMDJoSmxEYUlraDlscFVKakRGS2ZLd1VMUzZuRTd5VEdPM1MyMDMtamJHbw&amp;q=https%3A%2F%2Fpxl.to%2Frlinstagram&amp;v=holM_X6B988">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Codependency, Family system, Addiction, Recovery, Healthy boundaries, Self-care, Signs of codependency, Prioritizing oneself, Breaking the cycle, Blurred boundaries, Support groups, Al-Anon, Therapy, Healing, Personal growth, Relationships, Enabling behaviors, Overcoming codependency, Generational trauma, Multigenerational codependency, Emotional dependency, Self-esteem, Mental health, Empowerment, Communication, Addicted loved ones, Self-awareness, Recovery journey, Coping mechanisms, Healthy relationships, Holly Maddox, Damon Frank, Recovered Liufe </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Alternative Ways to Deal with Stress and Negative Emotions in Recovery</title>
      <itunes:title>Alternative Ways to Deal with Stress and Negative Emotions in Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53676e62-d44d-41ec-ac4c-3852745e3fa6</guid>
      <link>https://share.transistor.fm/s/938325d7</link>
      <description>
        <![CDATA[<p>Join host <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> as he delves into an insightful conversation with <a href="https://recoveredlife.us/kevinkline/">Kevin Kline</a>, a pastor, meditation teacher, and long-time practitioner, who shares his expertise on how meditation can help individuals find balance, peace, and inner strength in their recovery journey.</p><p>In this episode, you'll learn about the "eye of the storm" concept, the importance of letting go, and how meditation can improve intuition and benefit high-performance individuals. Plus, Kevin shares information about the Recovered Life Meditation Meetings, specifically designed to provide a supportive environment for those in recovery to explore and practice meditation.</p><p>🔑Key topics covered:</p><p>Mindfulness vs. Meditation<br>The benefits of letting go<br>Developing intuition through meditation<br>Meditation for high-performance individuals<br>Recovered Life Meditation Meetings<br>✨Resources and links mentioned:</p><p>Learn more about Kevin Klein: <a href="https://recoveredlife.us/kevinkline/">https://recoveredlife.us/kevinkline/</a><br>Recovered Life Meditation Meetings: <a href="https://recoveredlife.us/">https://recoveredlife.us/</a><br>🙏Experience the power of meditation in your recovery journey and find the support you need by joining the Recovered Life Meditation Meetings. Embrace a more peaceful, balanced, and overall well-being in your life.</p><p>Don't forget to like, comment, and subscribe for more inspiring conversations and stories on the Recovered Life Show. Together, we can navigate the path to sobriety, healing, and self-discovery.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> as he delves into an insightful conversation with <a href="https://recoveredlife.us/kevinkline/">Kevin Kline</a>, a pastor, meditation teacher, and long-time practitioner, who shares his expertise on how meditation can help individuals find balance, peace, and inner strength in their recovery journey.</p><p>In this episode, you'll learn about the "eye of the storm" concept, the importance of letting go, and how meditation can improve intuition and benefit high-performance individuals. Plus, Kevin shares information about the Recovered Life Meditation Meetings, specifically designed to provide a supportive environment for those in recovery to explore and practice meditation.</p><p>🔑Key topics covered:</p><p>Mindfulness vs. Meditation<br>The benefits of letting go<br>Developing intuition through meditation<br>Meditation for high-performance individuals<br>Recovered Life Meditation Meetings<br>✨Resources and links mentioned:</p><p>Learn more about Kevin Klein: <a href="https://recoveredlife.us/kevinkline/">https://recoveredlife.us/kevinkline/</a><br>Recovered Life Meditation Meetings: <a href="https://recoveredlife.us/">https://recoveredlife.us/</a><br>🙏Experience the power of meditation in your recovery journey and find the support you need by joining the Recovered Life Meditation Meetings. Embrace a more peaceful, balanced, and overall well-being in your life.</p><p>Don't forget to like, comment, and subscribe for more inspiring conversations and stories on the Recovered Life Show. Together, we can navigate the path to sobriety, healing, and self-discovery.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/938325d7/e98b6c31.mp3" length="29309579" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1834</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join host <a href="https://recoveredlife.us/damonfrank/">Damon Frank</a> as he delves into an insightful conversation with <a href="https://recoveredlife.us/kevinkline/">Kevin Kline</a>, a pastor, meditation teacher, and long-time practitioner, who shares his expertise on how meditation can help individuals find balance, peace, and inner strength in their recovery journey.</p><p>In this episode, you'll learn about the "eye of the storm" concept, the importance of letting go, and how meditation can improve intuition and benefit high-performance individuals. Plus, Kevin shares information about the Recovered Life Meditation Meetings, specifically designed to provide a supportive environment for those in recovery to explore and practice meditation.</p><p>🔑Key topics covered:</p><p>Mindfulness vs. Meditation<br>The benefits of letting go<br>Developing intuition through meditation<br>Meditation for high-performance individuals<br>Recovered Life Meditation Meetings<br>✨Resources and links mentioned:</p><p>Learn more about Kevin Klein: <a href="https://recoveredlife.us/kevinkline/">https://recoveredlife.us/kevinkline/</a><br>Recovered Life Meditation Meetings: <a href="https://recoveredlife.us/">https://recoveredlife.us/</a><br>🙏Experience the power of meditation in your recovery journey and find the support you need by joining the Recovered Life Meditation Meetings. Embrace a more peaceful, balanced, and overall well-being in your life.</p><p>Don't forget to like, comment, and subscribe for more inspiring conversations and stories on the Recovered Life Show. Together, we can navigate the path to sobriety, healing, and self-discovery.</p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why Are More Moms Exploring Sobriety?</title>
      <itunes:title>Why Are More Moms Exploring Sobriety?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/921e898d</link>
      <description>
        <![CDATA[<p>In this episode, we're joined by <a href="https://recoveredlife.us/desireehull/">Desiree Hull</a>, a Certified Professional Recovery Coach, and Certified Temperament Counselor, to discuss the <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">growing trend of moms exploring sobriety</a>. Desiree shares her insights on why more moms are realizing that alcohol no longer serves their well-being and the importance of breaking the association between relaxation and alcohol.</p><p>Read all the takeaways from the article <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">here</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we're joined by <a href="https://recoveredlife.us/desireehull/">Desiree Hull</a>, a Certified Professional Recovery Coach, and Certified Temperament Counselor, to discuss the <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">growing trend of moms exploring sobriety</a>. Desiree shares her insights on why more moms are realizing that alcohol no longer serves their well-being and the importance of breaking the association between relaxation and alcohol.</p><p>Read all the takeaways from the article <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">here</a>. </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/921e898d/300df2e0.mp3" length="10054359" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we're joined by <a href="https://recoveredlife.us/desireehull/">Desiree Hull</a>, a Certified Professional Recovery Coach, and Certified Temperament Counselor, to discuss the <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">growing trend of moms exploring sobriety</a>. Desiree shares her insights on why more moms are realizing that alcohol no longer serves their well-being and the importance of breaking the association between relaxation and alcohol.</p><p>Read all the takeaways from the article <a href="https://recoveredlife.us/getting-sober/why-are-more-moms-exploring-sobriety/">here</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords> sobriety, motherhood, alcohol-free, Desiree Hull, recovery coach, temperament counselor, well-being, relaxation, witching hour, healthy habits, mindfulness, addiction recovery, support network, mental clarity, physical health, family engagement, sober moms, sober curious, mom support, addiction expert, alcohol alternatives, healthy lifestyle, self-care, mental health, parenting, sober community, sober living, sober journey, sober life, recovery journey, sobriety goals, addiction counseling, faith-based counseling, sobriety milestones, overcoming addiction, alcohol consumption, breaking habits, community support, healthy coping, substance-free, sobriety benefits, addiction therapy, sober podcast, recovery podcast, family well-being, sobriety and parenting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Living With an Addict: Boundaries, Support, and Self-Care</title>
      <itunes:title>Living With an Addict: Boundaries, Support, and Self-Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa555880</link>
      <description>
        <![CDATA[<p>Do you live with someone struggling with addiction? In this insightful video, our addiction recovery expert Nicole Lesperance provides valuable advice on how to cope with the challenges of living with an addict. We explore the significance of establishing healthy boundaries, seeking a supportive network, and implementing self-care strategies to maintain your well-being.</p><p>In this video, you'll learn:</p><p>🔹 The essential role of boundaries in safeguarding your safety and emotional well-being.<br>🔹 How understanding addiction better can help you manage the difficulties of living with an addict.<br>🔹 The transformative advantages of participating in a support group and maintaining connections.<br>🔹 Practical self-care techniques to integrate into your daily life for personal growth and healing.<br>🔹 Expert guidance on achieving personal recovery and improving your quality of life, irrespective of the addict's sobriety status.</p><p>Don't let addiction dictate your life. Watch this video to receive advice on living with an addict and embark on your journey toward personal recovery and well-being. Remember to like, comment, and subscribe for more supportive tips and insights from our addiction recovery expert.</p><p>===============================</p><p>Find out more about Nicole Lesperance: <a href="https://recoveredlife.us/nicolelesperance/">https://recoveredlife.us/nicolelesperance/</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life: <a href="https://recoveredlife.us">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this!<br>Become a Member for FREE and access exclusive content and FREE group Meetings. <br><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj<br></a><br>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br>https://pxl.to/5t5973w</p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you live with someone struggling with addiction? In this insightful video, our addiction recovery expert Nicole Lesperance provides valuable advice on how to cope with the challenges of living with an addict. We explore the significance of establishing healthy boundaries, seeking a supportive network, and implementing self-care strategies to maintain your well-being.</p><p>In this video, you'll learn:</p><p>🔹 The essential role of boundaries in safeguarding your safety and emotional well-being.<br>🔹 How understanding addiction better can help you manage the difficulties of living with an addict.<br>🔹 The transformative advantages of participating in a support group and maintaining connections.<br>🔹 Practical self-care techniques to integrate into your daily life for personal growth and healing.<br>🔹 Expert guidance on achieving personal recovery and improving your quality of life, irrespective of the addict's sobriety status.</p><p>Don't let addiction dictate your life. Watch this video to receive advice on living with an addict and embark on your journey toward personal recovery and well-being. Remember to like, comment, and subscribe for more supportive tips and insights from our addiction recovery expert.</p><p>===============================</p><p>Find out more about Nicole Lesperance: <a href="https://recoveredlife.us/nicolelesperance/">https://recoveredlife.us/nicolelesperance/</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life: <a href="https://recoveredlife.us">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this!<br>Become a Member for FREE and access exclusive content and FREE group Meetings. <br><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj<br></a><br>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br>https://pxl.to/5t5973w</p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/fa555880/b8385bce.mp3" length="6723780" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>422</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you live with someone struggling with addiction? In this insightful video, our addiction recovery expert Nicole Lesperance provides valuable advice on how to cope with the challenges of living with an addict. We explore the significance of establishing healthy boundaries, seeking a supportive network, and implementing self-care strategies to maintain your well-being.</p><p>In this video, you'll learn:</p><p>🔹 The essential role of boundaries in safeguarding your safety and emotional well-being.<br>🔹 How understanding addiction better can help you manage the difficulties of living with an addict.<br>🔹 The transformative advantages of participating in a support group and maintaining connections.<br>🔹 Practical self-care techniques to integrate into your daily life for personal growth and healing.<br>🔹 Expert guidance on achieving personal recovery and improving your quality of life, irrespective of the addict's sobriety status.</p><p>Don't let addiction dictate your life. Watch this video to receive advice on living with an addict and embark on your journey toward personal recovery and well-being. Remember to like, comment, and subscribe for more supportive tips and insights from our addiction recovery expert.</p><p>===============================</p><p>Find out more about Nicole Lesperance: <a href="https://recoveredlife.us/nicolelesperance/">https://recoveredlife.us/nicolelesperance/</a></p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life: <a href="https://recoveredlife.us">https://recoveredlife.us</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this!<br>Become a Member for FREE and access exclusive content and FREE group Meetings. <br><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj<br></a><br>✨ -  Addiction! How do you surrender?<br><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p>😓 -  Staying Sober during difficult times<br>https://pxl.to/5t5973w</p><p>🔥Emotional sobriety, and how do you get it?<br><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p>⛏️ Feeling stuck in recovery?  <br><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p>]]>
      </itunes:summary>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What we can learn from the Cheyenne Jackson relapse</title>
      <itunes:title>What we can learn from the Cheyenne Jackson relapse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/592bed33</link>
      <description>
        <![CDATA[<p>In a recent Instagram post, actor Cheyenne Jackson shared his experience of relapsing after 10 years of sobriety. The discussion highlighted the importance of vulnerability, learning from relapses, valuing long-term recovery, maintaining connections, and staying vigilant in one's recovery journey. As an addiction recovery expert, Kristin Fuller advises prioritizing connection and support, reflecting on past lessons, embracing vulnerability, and continuously reassessing one's recovery plan.</p><p>For a detailed summary, key takeaways, and expert advice from this conversation, check out our blog post: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVlUnNHY2xGRTZKNTd4VmRKLWZjcTd5Ny1XUXxBQ3Jtc0ttSGxqd1dUNlZWTjcwYTZCblhvNi14TFVOR2cxa2tpelk0UzNmM2RHM1NNZEtRYWw5cXI4NExxVUQ4SWpfZ01mRFlSYkFsR29UWVltellVMHk3dDlCRGM1QkdTUlA0SVNGTUpRMDBnYUkxanZwUExkSQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Faddiction%2Fwhat-we-can-learn-from-the-cheyenne-jackson-relapse%2F&amp;v=_CJf8a93c50">https://recoveredlife.us/addiction/wh...</a></p><p>Don't forget to like, comment, and subscribe for more insightful discussions and expert advice on addiction recovery and living a fulfilled, recovered life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a recent Instagram post, actor Cheyenne Jackson shared his experience of relapsing after 10 years of sobriety. The discussion highlighted the importance of vulnerability, learning from relapses, valuing long-term recovery, maintaining connections, and staying vigilant in one's recovery journey. As an addiction recovery expert, Kristin Fuller advises prioritizing connection and support, reflecting on past lessons, embracing vulnerability, and continuously reassessing one's recovery plan.</p><p>For a detailed summary, key takeaways, and expert advice from this conversation, check out our blog post: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVlUnNHY2xGRTZKNTd4VmRKLWZjcTd5Ny1XUXxBQ3Jtc0ttSGxqd1dUNlZWTjcwYTZCblhvNi14TFVOR2cxa2tpelk0UzNmM2RHM1NNZEtRYWw5cXI4NExxVUQ4SWpfZ01mRFlSYkFsR29UWVltellVMHk3dDlCRGM1QkdTUlA0SVNGTUpRMDBnYUkxanZwUExkSQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Faddiction%2Fwhat-we-can-learn-from-the-cheyenne-jackson-relapse%2F&amp;v=_CJf8a93c50">https://recoveredlife.us/addiction/wh...</a></p><p>Don't forget to like, comment, and subscribe for more insightful discussions and expert advice on addiction recovery and living a fulfilled, recovered life.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 May 2023 15:25:49 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/592bed33/09b0ba39.mp3" length="9200760" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>577</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a recent Instagram post, actor Cheyenne Jackson shared his experience of relapsing after 10 years of sobriety. The discussion highlighted the importance of vulnerability, learning from relapses, valuing long-term recovery, maintaining connections, and staying vigilant in one's recovery journey. As an addiction recovery expert, Kristin Fuller advises prioritizing connection and support, reflecting on past lessons, embracing vulnerability, and continuously reassessing one's recovery plan.</p><p>For a detailed summary, key takeaways, and expert advice from this conversation, check out our blog post: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVlUnNHY2xGRTZKNTd4VmRKLWZjcTd5Ny1XUXxBQ3Jtc0ttSGxqd1dUNlZWTjcwYTZCblhvNi14TFVOR2cxa2tpelk0UzNmM2RHM1NNZEtRYWw5cXI4NExxVUQ4SWpfZ01mRFlSYkFsR29UWVltellVMHk3dDlCRGM1QkdTUlA0SVNGTUpRMDBnYUkxanZwUExkSQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Faddiction%2Fwhat-we-can-learn-from-the-cheyenne-jackson-relapse%2F&amp;v=_CJf8a93c50">https://recoveredlife.us/addiction/wh...</a></p><p>Don't forget to like, comment, and subscribe for more insightful discussions and expert advice on addiction recovery and living a fulfilled, recovered life.</p>]]>
      </itunes:summary>
      <itunes:keywords>addiction recovery, sobriety, mental health, self-care, relapse prevention, support system, therapy, vulnerability, coping strategies, substance abuse, emotional healing, trauma, resilience, self-improvement, wellness, personal growth, connection, accountability, overcoming addiction, self-awareness, healing, support groups, life transitions, recovery journey, holistic health, mindfulness, addiction education, recovery coaching, hope, inspiration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery</title>
      <itunes:title>Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4900a4c9-a95e-498e-b7d4-2590341a8cbd</guid>
      <link>https://share.transistor.fm/s/db089676</link>
      <description>
        <![CDATA[<p>In this informative episode of the Recovered Life Show, Damon Frank and <a href="%20Https://pxl.to/rlmichelle">Michelle Rowley</a> discuss the challenges of co-occurring disorders in addiction recovery. They talk about the difficulty in diagnosing and treating these conditions and the effect of stigma and denial. Michelle shares her personal recovery journey and emphasizes the importance of self-acceptance, empowerment, and finding a supportive community. The episode also covers the significance of coaching and peer support groups, the need for a proper diagnosis from a medical professional, and the value of personalized recovery plans. Listen to this insightful episode for advice and encouragement on dealing with co-occurring disorders in addiction recovery.</p><p>===============================</p><p>Find out more about <a href="Https://pxl.to/rlmichelle">Https://pxl.to/rlmichelle</a></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/</a></p><p>Become a Member for FREE and access exclusive content and Free meetings. <a href="https://recoveredlife.us/2098-2/">https://recoveredlife.us/2098-2/</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this informative episode of the Recovered Life Show, Damon Frank and <a href="%20Https://pxl.to/rlmichelle">Michelle Rowley</a> discuss the challenges of co-occurring disorders in addiction recovery. They talk about the difficulty in diagnosing and treating these conditions and the effect of stigma and denial. Michelle shares her personal recovery journey and emphasizes the importance of self-acceptance, empowerment, and finding a supportive community. The episode also covers the significance of coaching and peer support groups, the need for a proper diagnosis from a medical professional, and the value of personalized recovery plans. Listen to this insightful episode for advice and encouragement on dealing with co-occurring disorders in addiction recovery.</p><p>===============================</p><p>Find out more about <a href="Https://pxl.to/rlmichelle">Https://pxl.to/rlmichelle</a></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/</a></p><p>Become a Member for FREE and access exclusive content and Free meetings. <a href="https://recoveredlife.us/2098-2/">https://recoveredlife.us/2098-2/</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/db089676/6595f50a.mp3" length="39390381" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>1641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this informative episode of the Recovered Life Show, Damon Frank and <a href="%20Https://pxl.to/rlmichelle">Michelle Rowley</a> discuss the challenges of co-occurring disorders in addiction recovery. They talk about the difficulty in diagnosing and treating these conditions and the effect of stigma and denial. Michelle shares her personal recovery journey and emphasizes the importance of self-acceptance, empowerment, and finding a supportive community. The episode also covers the significance of coaching and peer support groups, the need for a proper diagnosis from a medical professional, and the value of personalized recovery plans. Listen to this insightful episode for advice and encouragement on dealing with co-occurring disorders in addiction recovery.</p><p>===============================</p><p>Find out more about <a href="Https://pxl.to/rlmichelle">Https://pxl.to/rlmichelle</a></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/</a></p><p>Become a Member for FREE and access exclusive content and Free meetings. <a href="https://recoveredlife.us/2098-2/">https://recoveredlife.us/2098-2/</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>co-occurring disorders, addiction recovery, diagnosing, treating, stigma, denial, personal recovery journey, self-acceptance, empowerment, supportive community, coaching, peer support groups, proper diagnosis, medical professional, personalized recovery plans, advice, encouragement, mental health, substance abuse, dual diagnosis, recovery journey, mental illness, addiction treatment, recovery community, overcoming stigma, coping strategies, holistic approach, support system, relapse prevention, therapy, self-care, mindfulness, resilience, hope, inspiration, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What is behind food addiction with guest Dawn Elliott Kendall</title>
      <itunes:title>What is behind food addiction with guest Dawn Elliott Kendall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">260dccc0-98ba-4769-8afd-c965adc1acb1</guid>
      <link>https://share.transistor.fm/s/68fed6c4</link>
      <description>
        <![CDATA[<p>In this revealing and insightful interview, host Damon Frank sits down with holistic psychotherapist and certified internal family system practitioner Dawn Elliott Kendall to discuss her journey with food addiction and recovery. They delve into the emotional and psychological aspects of food addiction, its unique challenges, and the significance of connection and support in overcoming this struggle.</p><p>Join us as we explore how even high achievers can be affected by addiction and why acknowledging and addressing the problem is the crucial first step toward healing. If you or someone you know is struggling with food addiction, this video provides valuable insights and resources to help navigate the journey to recovery.</p><p>🔗 Visit Dawn Elliott Kendall's Website: <a href="https://soulfulyou.life/">https://soulfulyou.life/</a></p><p>📚 Learn more about the DSM (Diagnostic and Statistical Manual of Mental Disorders): <a href="https://www.psychiatry.org/psychiatrists/practice/dsm">https://www.psychiatry.org/psychiatrists/practice/dsm</a></p><p>💡 Key Takeaways:</p><p>💡Emotional issues and disconnection can drive food addiction<br>💡Disordered eating can serve as a distraction from deeper issues<br>💡High achievers are not immune to addiction<br>💡Recognizing and addressing the problem is the first step toward recovery<br>💡Don't forget to like, comment, and subscribe for more interviews and content exploring mental<br>      health and personal growth.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p>Join Recovered Life:  https://www.recoveredlife.us/</p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and group meetings. https://www.recoveredlife.us</p><p>===============================</p><p><br>👥 - FACEBOOK: https://www.facebook.com/therecovered...<br>🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife <br>🐦 - TWITTER: https://twitter.com/RecoveredLifeUs<br>📸 - IG: https://www.instagram.com/therecovere...<br>✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this revealing and insightful interview, host Damon Frank sits down with holistic psychotherapist and certified internal family system practitioner Dawn Elliott Kendall to discuss her journey with food addiction and recovery. They delve into the emotional and psychological aspects of food addiction, its unique challenges, and the significance of connection and support in overcoming this struggle.</p><p>Join us as we explore how even high achievers can be affected by addiction and why acknowledging and addressing the problem is the crucial first step toward healing. If you or someone you know is struggling with food addiction, this video provides valuable insights and resources to help navigate the journey to recovery.</p><p>🔗 Visit Dawn Elliott Kendall's Website: <a href="https://soulfulyou.life/">https://soulfulyou.life/</a></p><p>📚 Learn more about the DSM (Diagnostic and Statistical Manual of Mental Disorders): <a href="https://www.psychiatry.org/psychiatrists/practice/dsm">https://www.psychiatry.org/psychiatrists/practice/dsm</a></p><p>💡 Key Takeaways:</p><p>💡Emotional issues and disconnection can drive food addiction<br>💡Disordered eating can serve as a distraction from deeper issues<br>💡High achievers are not immune to addiction<br>💡Recognizing and addressing the problem is the first step toward recovery<br>💡Don't forget to like, comment, and subscribe for more interviews and content exploring mental<br>      health and personal growth.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p>Join Recovered Life:  https://www.recoveredlife.us/</p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and group meetings. https://www.recoveredlife.us</p><p>===============================</p><p><br>👥 - FACEBOOK: https://www.facebook.com/therecovered...<br>🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife <br>🐦 - TWITTER: https://twitter.com/RecoveredLifeUs<br>📸 - IG: https://www.instagram.com/therecovere...<br>✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55...</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/68fed6c4/753001d1.mp3" length="36269064" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>2272</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this revealing and insightful interview, host Damon Frank sits down with holistic psychotherapist and certified internal family system practitioner Dawn Elliott Kendall to discuss her journey with food addiction and recovery. They delve into the emotional and psychological aspects of food addiction, its unique challenges, and the significance of connection and support in overcoming this struggle.</p><p>Join us as we explore how even high achievers can be affected by addiction and why acknowledging and addressing the problem is the crucial first step toward healing. If you or someone you know is struggling with food addiction, this video provides valuable insights and resources to help navigate the journey to recovery.</p><p>🔗 Visit Dawn Elliott Kendall's Website: <a href="https://soulfulyou.life/">https://soulfulyou.life/</a></p><p>📚 Learn more about the DSM (Diagnostic and Statistical Manual of Mental Disorders): <a href="https://www.psychiatry.org/psychiatrists/practice/dsm">https://www.psychiatry.org/psychiatrists/practice/dsm</a></p><p>💡 Key Takeaways:</p><p>💡Emotional issues and disconnection can drive food addiction<br>💡Disordered eating can serve as a distraction from deeper issues<br>💡High achievers are not immune to addiction<br>💡Recognizing and addressing the problem is the first step toward recovery<br>💡Don't forget to like, comment, and subscribe for more interviews and content exploring mental<br>      health and personal growth.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p>Join Recovered Life:  https://www.recoveredlife.us/</p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and group meetings. https://www.recoveredlife.us</p><p>===============================</p><p><br>👥 - FACEBOOK: https://www.facebook.com/therecovered...<br>🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife <br>🐦 - TWITTER: https://twitter.com/RecoveredLifeUs<br>📸 - IG: https://www.instagram.com/therecovere...<br>✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55...</p>]]>
      </itunes:summary>
      <itunes:keywords>Dawn Elloitt Kendall, food addiction, recovery, emotional eating, psychotherapy, internal family systems, mental health, disordered eating, addiction, holistic therapy, support, connection, coping mechanisms, DSM, psychology, eating disorders, binge eating, self-help, personal growth, healing, nutrition, mindfulness, self-awareness, body positivity, health, wellness, therapy, emotional wellbeing, personal development, self-care, resilience, life coaching, eating disorders, anorexia, bulimia, binge eating, disordered eating, body dysmorphia, emotional eating, orthorexia, compulsive overeating, eating disorder recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How to restart your life in recovery with Jay Chase </title>
      <itunes:title>How to restart your life in recovery with Jay Chase </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e92cab2-263b-4ed1-b325-7d617fccbb42</guid>
      <link>https://share.transistor.fm/s/b2e677c3</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/jaychase">Jay Chase</a>, a recovery coach and leadership expert. Jay shares his personal journey of hitting rock bottom and restarting his life in sobriety. After being released from jail and realizing none of his friends reached out to him, Jay decided to reinvent himself as a better person. He started reading books to understand what good people do and discovered the importance of being impeccable with one's word. Jay acknowledges that the process of reinvention can be challenging and requires clarity rather than just motivation. As a recovery coach and leadership expert, Jay now helps others navigate through their own process of restarting their lives in sobriety.</p><p>===============================</p><p>Jay Chase</p><p><a href="https://pxl.to/uwhca1jg">https://pxl.to/uwhca1jg</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/jaychase">Jay Chase</a>, a recovery coach and leadership expert. Jay shares his personal journey of hitting rock bottom and restarting his life in sobriety. After being released from jail and realizing none of his friends reached out to him, Jay decided to reinvent himself as a better person. He started reading books to understand what good people do and discovered the importance of being impeccable with one's word. Jay acknowledges that the process of reinvention can be challenging and requires clarity rather than just motivation. As a recovery coach and leadership expert, Jay now helps others navigate through their own process of restarting their lives in sobriety.</p><p>===============================</p><p>Jay Chase</p><p><a href="https://pxl.to/uwhca1jg">https://pxl.to/uwhca1jg</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Mar 2023 08:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b2e677c3/9487b3d7.mp3" length="32661218" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sPTiveqor8_-ah-opCwQyBdQ44E5a5XTwiCxnbBNh2g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNjE5MjMv/MTY3OTYyNjM4OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2038</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/jaychase">Jay Chase</a>, a recovery coach and leadership expert. Jay shares his personal journey of hitting rock bottom and restarting his life in sobriety. After being released from jail and realizing none of his friends reached out to him, Jay decided to reinvent himself as a better person. He started reading books to understand what good people do and discovered the importance of being impeccable with one's word. Jay acknowledges that the process of reinvention can be challenging and requires clarity rather than just motivation. As a recovery coach and leadership expert, Jay now helps others navigate through their own process of restarting their lives in sobriety.</p><p>===============================</p><p>Jay Chase</p><p><a href="https://pxl.to/uwhca1jg">https://pxl.to/uwhca1jg</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Jay Chase, Damon Frank, recovery, sobriety, addiction, self-improvement, personal growth, mental health, wellness, substance abuse, alcoholism, drug addiction, support, 12 steps, AA, NA, therapy, rehab, treatment, relapse prevention, sober living, life changes, motivation, inspiration, coping strategies, healthy habits, transformation, new beginnings, relationships, friendships, self-awareness, clarity, self-help, books, spirituality, resilience, emotional health, peer support, recovery coach, leadership, personal development, sober journey, healing, accountability, self-reflection, change, goal setting, life skills, overcoming adversity, substance abuse recovery, addiction support, self-discovery, recovery resources, healthy lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/b2e677c3/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>Conscious Recovery: Unlocking Self-Awareness and Growth</title>
      <itunes:title>Conscious Recovery: Unlocking Self-Awareness and Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63475e97-d934-4014-b6dd-82da848a31ff</guid>
      <link>https://share.transistor.fm/s/349ba6bd</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/hayleyscherders">Hayley Scherders</a>, a recovered life and recovery coach. They discuss the importance of self-awareness and leveling up consciousness in recovery. Hayley shares her own journey and emphasizes the need for self-forgiveness and self-compassion. She highlights the importance of finding what soothes one's soul and grounding oneself to tap into their consciousness. Damon and Hayley also address the fear of change and the belief that focusing on personal development might lead to relapse. They stress the need for continuous growth in recovery to prevent spiritual stagnation.</p><p>===============================</p><p><br></p><p>Find out more about Hayley Scherders</p><p><a href="https://pxl.to/rlhayley">https://pxl.to/rlhayley</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/hayleyscherders">Hayley Scherders</a>, a recovered life and recovery coach. They discuss the importance of self-awareness and leveling up consciousness in recovery. Hayley shares her own journey and emphasizes the need for self-forgiveness and self-compassion. She highlights the importance of finding what soothes one's soul and grounding oneself to tap into their consciousness. Damon and Hayley also address the fear of change and the belief that focusing on personal development might lead to relapse. They stress the need for continuous growth in recovery to prevent spiritual stagnation.</p><p>===============================</p><p><br></p><p>Find out more about Hayley Scherders</p><p><a href="https://pxl.to/rlhayley">https://pxl.to/rlhayley</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/349ba6bd/c42aeb9a.mp3" length="28805273" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0OlHXxQfgJ0rSvvGj-GPQrg6u9tO3kMWPwFY8lX7Lac/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyNTYyMTYv/MTY3OTM1NDcyNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1795</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Recovered Live Show, host Damon Frank interviews <a href="https://www.recoveredlife.us/hayleyscherders">Hayley Scherders</a>, a recovered life and recovery coach. They discuss the importance of self-awareness and leveling up consciousness in recovery. Hayley shares her own journey and emphasizes the need for self-forgiveness and self-compassion. She highlights the importance of finding what soothes one's soul and grounding oneself to tap into their consciousness. Damon and Hayley also address the fear of change and the belief that focusing on personal development might lead to relapse. They stress the need for continuous growth in recovery to prevent spiritual stagnation.</p><p>===============================</p><p><br></p><p>Find out more about Hayley Scherders</p><p><a href="https://pxl.to/rlhayley">https://pxl.to/rlhayley</a></p><p><br></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Conscious Recovery, Self-Awareness, Growth, Recovery Coach, Self-Forgiveness, Self-Compassion, Soul Soothing, Grounding, Consciousness, Fear of Change, Personal Development, Relapse, Continuous Growth, Spiritual Stagnation, Recovery Journey, Mindfulness, Meditation, Emotional Healing, Trauma Recovery, Inner Child Work, Addiction, Sobriety, Resilience, Self-Love, Boundaries, Gratitude, Affirmations, Mental Health, Positive Psychology, Holistic Healing, Recovery Support, Self-Care, Empowerment, Inner Wisdom, Healing Journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Uncovering and Healing the Roots of Dysfunctional Family Dynamics</title>
      <itunes:title>Uncovering and Healing the Roots of Dysfunctional Family Dynamics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d133d4f1</link>
      <description>
        <![CDATA[<p>The Recovered Life Show welcomes <a href="https://pxl.to/rlmeredith">Meredith Wickliffe</a>, a recovered life coach specializing in codependency and dysfunctional family dynamics. Meredith shares her story of growing up in a dysfunctional family where addiction, alcoholism, and mental health problems were present, and how it affected her emotionally and mentally. She talks about the symptoms that people from dysfunctional families experience, including perfectionism, poor communication, and a lack of trust. Meredith also emphasizes that while addiction and alcoholism are symptoms of deeper-rooted issues, codependency is the most deeply rooted issue. <a href="https://pxl.to/rldamon">Damon Frank</a>, the show's host, adds that people who grew up in dysfunctional families may feel comfortable in chaos and be used to operating in unstable environments, but eventually, it takes a toll on their physical, mental, and emotional health. The conversation highlights that people may not uncover the unhappiness in their lives until much later and start to question why they have certain patterns and behaviors. It's not uncommon for people in their 40s, 50s, 60s, and even 70s to start to wake up and realize that their life decisions may have roots in their dysfunctional family dynamics.</p><p>===============================</p><p>Life Mastery Hour Learning Life skills to cope with everything in recovery. <a href="https://www.recoveredlife.us/service-page/life-mastery-hour?referral=service_list_widget">Click Here</a></p><p><br>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Recovered Life Show welcomes <a href="https://pxl.to/rlmeredith">Meredith Wickliffe</a>, a recovered life coach specializing in codependency and dysfunctional family dynamics. Meredith shares her story of growing up in a dysfunctional family where addiction, alcoholism, and mental health problems were present, and how it affected her emotionally and mentally. She talks about the symptoms that people from dysfunctional families experience, including perfectionism, poor communication, and a lack of trust. Meredith also emphasizes that while addiction and alcoholism are symptoms of deeper-rooted issues, codependency is the most deeply rooted issue. <a href="https://pxl.to/rldamon">Damon Frank</a>, the show's host, adds that people who grew up in dysfunctional families may feel comfortable in chaos and be used to operating in unstable environments, but eventually, it takes a toll on their physical, mental, and emotional health. The conversation highlights that people may not uncover the unhappiness in their lives until much later and start to question why they have certain patterns and behaviors. It's not uncommon for people in their 40s, 50s, 60s, and even 70s to start to wake up and realize that their life decisions may have roots in their dysfunctional family dynamics.</p><p>===============================</p><p>Life Mastery Hour Learning Life skills to cope with everything in recovery. <a href="https://www.recoveredlife.us/service-page/life-mastery-hour?referral=service_list_widget">Click Here</a></p><p><br>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d133d4f1/e6fbd48d.mp3" length="47435548" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/2sGF-dYLdziZ0j9sv1e9V5LrIVYfG6Ux6ks2zX-dsPA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMzM0NTQv/MTY3Nzg4MDcyOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1973</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Recovered Life Show welcomes <a href="https://pxl.to/rlmeredith">Meredith Wickliffe</a>, a recovered life coach specializing in codependency and dysfunctional family dynamics. Meredith shares her story of growing up in a dysfunctional family where addiction, alcoholism, and mental health problems were present, and how it affected her emotionally and mentally. She talks about the symptoms that people from dysfunctional families experience, including perfectionism, poor communication, and a lack of trust. Meredith also emphasizes that while addiction and alcoholism are symptoms of deeper-rooted issues, codependency is the most deeply rooted issue. <a href="https://pxl.to/rldamon">Damon Frank</a>, the show's host, adds that people who grew up in dysfunctional families may feel comfortable in chaos and be used to operating in unstable environments, but eventually, it takes a toll on their physical, mental, and emotional health. The conversation highlights that people may not uncover the unhappiness in their lives until much later and start to question why they have certain patterns and behaviors. It's not uncommon for people in their 40s, 50s, 60s, and even 70s to start to wake up and realize that their life decisions may have roots in their dysfunctional family dynamics.</p><p>===============================</p><p>Life Mastery Hour Learning Life skills to cope with everything in recovery. <a href="https://www.recoveredlife.us/service-page/life-mastery-hour?referral=service_list_widget">Click Here</a></p><p><br>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Recovered life coach, Codependency, Dysfunctional family dynamics, Addiction, Alcoholism, Mental health, Emotional health, Mental wellness, Perfectionism, Poor communication, Lack of trust, Deeper-rooted issues, Chaos, Unstable environments, Physical health, Mental health, Emotional health, Unhappiness, Life decisions, Patterns and behaviors, Childhood trauma, Healing, Recovery, Self-awareness, Self-care, Coping mechanisms, Family roles, Relationship patterns, Inner child, Boundaries, Self-esteem, Self-worth, Personal growth, Inner healing, Self-improvement,</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d133d4f1/transcript.srt" type="application/x-subrip" rel="captions"/>
    </item>
    <item>
      <title>The role of hypnosis in recovery </title>
      <itunes:title>The role of hypnosis in recovery </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f52e727a</link>
      <description>
        <![CDATA[<p>Join us on the Recovered Life Show as we explore the power of hypnosis in addiction recovery. Our guest, <a href="https://www.recoveredlife.us/amberjamison">Amber Jamison</a>, is a certified hypnotherapist and addiction recovery specialist who shares her knowledge and experience on using hypnosis to help clients overcome addiction. From understanding how hypnosis works to hear real-life case studies, this episode offers a deep dive into the potential of hypnosis as a tool for addiction recovery. Whether you're in recovery yourself or know someone who is, tune in to learn more about the benefits of hypnosis in addiction recovery.</p><p>Find out more about Amber Jamison.  <br><a href="https://www.recoveredlife.us/amberjamison">https://www.recoveredlife.us/amberjamison</a></p><p><strong>About Our Sponsor:</strong><br>Find our more about the Shift Your Mindset Meeting. <br><a href="https://www.recoveredlife.us/service-page/shift-your-mindset?referral=service_list_widget">https://www.recoveredlife.us/service-page/shift-your-mindset?referral=service_list_widget</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us on the Recovered Life Show as we explore the power of hypnosis in addiction recovery. Our guest, <a href="https://www.recoveredlife.us/amberjamison">Amber Jamison</a>, is a certified hypnotherapist and addiction recovery specialist who shares her knowledge and experience on using hypnosis to help clients overcome addiction. From understanding how hypnosis works to hear real-life case studies, this episode offers a deep dive into the potential of hypnosis as a tool for addiction recovery. Whether you're in recovery yourself or know someone who is, tune in to learn more about the benefits of hypnosis in addiction recovery.</p><p>Find out more about Amber Jamison.  <br><a href="https://www.recoveredlife.us/amberjamison">https://www.recoveredlife.us/amberjamison</a></p><p><strong>About Our Sponsor:</strong><br>Find our more about the Shift Your Mindset Meeting. <br><a href="https://www.recoveredlife.us/service-page/shift-your-mindset?referral=service_list_widget">https://www.recoveredlife.us/service-page/shift-your-mindset?referral=service_list_widget</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Feb 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f52e727a/ac97c41c.mp3" length="37104222" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/c4h-AiaK7Zk4HiRS4AyWWopLH-8sNRoXQXcuYTMLR2Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzg1MjEv/MTY3NDYxMTU1OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1544</itunes:duration>
      <itunes:summary>Join us on the Recovered Life Show as we explore the power of hypnosis in addiction recovery. Our guest, Amber Jamison, is a certified hypnotherapist and addiction recovery specialist who shares her knowledge and experience on using hypnosis to help clients overcome addiction. From understanding how hypnosis works to hear real-life case studies, this episode offers a deep dive into the potential of hypnosis as a tool for addiction recovery. Whether you're in recovery yourself or know someone who is, tune in to learn more about the benefits of hypnosis in addiction recovery.</itunes:summary>
      <itunes:subtitle>Join us on the Recovered Life Show as we explore the power of hypnosis in addiction recovery. Our guest, Amber Jamison, is a certified hypnotherapist and addiction recovery specialist who shares her knowledge and experience on using hypnosis to help clien</itunes:subtitle>
      <itunes:keywords>Sober, Recovery, Recovered Life Show, Hypnosis In Recovery, Addiction Recovery, Hypnotherapy, Overcoming Addiction, Certified Hypnotherapist, AmberJaimison, RealLife Case Studies, TuneIn, Recovery Community, Hypnosis For Addiction, Addiction Treatment, Recovery Journey, Breaking Addiction, MindfulnessInRecovery, AddictionSpecialist, HealingThroughHypnosis, HypnosisAndRecovery, AddictionSupport, Addiction Recovery Tools, Sobriety, Alcohol Free, Sober Living, Sober Community, Addiction Free, Cleanand Sober, Sobriety Journey, RecoveryPath, MindfulSobriety, Living Sober, Quit Drinking, Sobriety Coaching, Sober Goals, Sobriety Motivation, Sober Self Care, Recovery Adventure, Sober Fun, Sober Success, Stronger Sober</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Overcoming addiction as a family unit</title>
      <itunes:title>Overcoming addiction as a family unit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec555a0e-229a-4f3c-81bc-71e63fdc801a</guid>
      <link>https://share.transistor.fm/s/a4899750</link>
      <description>
        <![CDATA[<p>On this episode of the Recovered Life Show, Damon Frank sits down with Lanette LaRae Denton to discuss the role of the family unit in addiction recovery. They delve into how a strong support system can make all the difference, but also how loved ones can sometimes unintentionally cause harm.</p><p>Lanette shares her personal journey of overcoming addiction and how her family played a crucial role in her success. She highlights the importance of open communication, setting boundaries, and seeking help from outside sources when necessary.</p><p>However, Lanette also shares the challenges that arise when the family unit is not fully on board with the recovery process. She sheds light on the pain and struggles that can come with trying to navigate recovery while also dealing with negative influences from loved ones.</p><p><br>This episode is a must-listen for anyone looking to better understand the complexities of addiction recovery, and how the family unit can either make or break the process. Damon and Lanette's conversation is packed with real talk, raw emotions, and practical tips for anyone looking to support a loved one in their journey toward a recovered life.</p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the Recovered Life Show, Damon Frank sits down with Lanette LaRae Denton to discuss the role of the family unit in addiction recovery. They delve into how a strong support system can make all the difference, but also how loved ones can sometimes unintentionally cause harm.</p><p>Lanette shares her personal journey of overcoming addiction and how her family played a crucial role in her success. She highlights the importance of open communication, setting boundaries, and seeking help from outside sources when necessary.</p><p>However, Lanette also shares the challenges that arise when the family unit is not fully on board with the recovery process. She sheds light on the pain and struggles that can come with trying to navigate recovery while also dealing with negative influences from loved ones.</p><p><br>This episode is a must-listen for anyone looking to better understand the complexities of addiction recovery, and how the family unit can either make or break the process. Damon and Lanette's conversation is packed with real talk, raw emotions, and practical tips for anyone looking to support a loved one in their journey toward a recovered life.</p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a4899750/961d983b.mp3" length="33852929" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3DyXvlBY1vdbg7w7ZtRFnfugQc1XBPzDbZMooqOaLUg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMDA5NDUv/MTY3NjAwOTAzMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode of the Recovered Life Show, Damon Frank sits down with Lanette LaRae Denton to discuss the role of the family unit in addiction recovery. They delve into how a strong support system can make all the difference, but also how loved ones can sometimes unintentionally cause harm.</p><p>Lanette shares her personal journey of overcoming addiction and how her family played a crucial role in her success. She highlights the importance of open communication, setting boundaries, and seeking help from outside sources when necessary.</p><p>However, Lanette also shares the challenges that arise when the family unit is not fully on board with the recovery process. She sheds light on the pain and struggles that can come with trying to navigate recovery while also dealing with negative influences from loved ones.</p><p><br>This episode is a must-listen for anyone looking to better understand the complexities of addiction recovery, and how the family unit can either make or break the process. Damon and Lanette's conversation is packed with real talk, raw emotions, and practical tips for anyone looking to support a loved one in their journey toward a recovered life.</p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Addiction recovery, family unit support, loved ones, open communication, boundaries, outside help, personal journey, crucial role, pain &amp; struggles, navigating recovery, negative influences, complexities, real talk, raw emotions, practical tips, must-listen, better understanding, make or break, packed with emotions, powerful episode, Recovered Life Show, real-life experiences, personal stories, candid conversation, practical advice, inspiring journey, raw honesty, empowering message, life-changing insights, Co-dependency, sobriety, healthy relationships, codependency recovery, overcoming co-dependency, maintaining sobriety, support for co-dependents, breaking unhealthy patterns, building a sober life, coping with triggers, staying accountable, finding a support network, living a fulfilled life, overcoming obstacles, gaining self-awareness, fostering self-care, encouraging self-growth, creating healthy habits, building a support system, maintaining a positive mindset, achieving balance, navigating challenges, embracing change, finding inner peace, cultivating resilience, cultivating healthy relationships, gaining independence, overcoming fears, achieving long-term recovery, cultivating a life of purpose</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Surviving the big game sober</title>
      <itunes:title>Surviving the big game sober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6ec902d-dba3-4bc5-a194-d75304521a8f</guid>
      <link>https://share.transistor.fm/s/d98c0fa3</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank sits down with sober coach Jeff Graham to talk about navigating big games while staying sober. The two experts are here to help you attend events without drinking and enjoy the big game in a healthy, alcohol-free way. They'll be discussing common fears and sharing strategies to help you get through the game without succumbing to temptation.</p><p><br>So, grab a non-alcoholic beverage and get ready for expert advice on how to blast at the big game while staying sober. Whether you're a die-hard sports fan or love a good tailgate, this episode is a must-listen for anyone looking to enjoy the game in a healthy, alcohol-free way.</p><p>Find out more about Jeff Graham <a href="https://pxl.to/rljeff">https://pxl.to/rljeff</a></p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><strong>SOCIAL</strong></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank sits down with sober coach Jeff Graham to talk about navigating big games while staying sober. The two experts are here to help you attend events without drinking and enjoy the big game in a healthy, alcohol-free way. They'll be discussing common fears and sharing strategies to help you get through the game without succumbing to temptation.</p><p><br>So, grab a non-alcoholic beverage and get ready for expert advice on how to blast at the big game while staying sober. Whether you're a die-hard sports fan or love a good tailgate, this episode is a must-listen for anyone looking to enjoy the game in a healthy, alcohol-free way.</p><p>Find out more about Jeff Graham <a href="https://pxl.to/rljeff">https://pxl.to/rljeff</a></p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><strong>SOCIAL</strong></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Feb 2023 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d98c0fa3/e1e7a52e.mp3" length="49793286" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TSmkxfGdZNHP0YC34Xvag-7_RbITCl-g0eFfmXYl7dY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEyMDA4Njcv/MTY3NjAwMzg5My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2073</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Damon Frank sits down with sober coach Jeff Graham to talk about navigating big games while staying sober. The two experts are here to help you attend events without drinking and enjoy the big game in a healthy, alcohol-free way. They'll be discussing common fears and sharing strategies to help you get through the game without succumbing to temptation.</p><p><br>So, grab a non-alcoholic beverage and get ready for expert advice on how to blast at the big game while staying sober. Whether you're a die-hard sports fan or love a good tailgate, this episode is a must-listen for anyone looking to enjoy the game in a healthy, alcohol-free way.</p><p>Find out more about Jeff Graham <a href="https://pxl.to/rljeff">https://pxl.to/rljeff</a></p><p><br>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p><br></p><p>Join Recovered Life:  <a href="https://pxl.to/joinrl">https://pxl.to/joinrl</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast</p><p>Become a Member for FREE and access exclusive content and FREE group coaching: </p><p><a href="https://pxl.to/rl">https://pxl.to/rl</a></p><p><br></p><p>===============================</p><p><br></p><p><strong>THINGS YOU NEED TO KNOW</strong></p><p><br></p><p>🚀 -  Why do you question if you are really an alcoholic</p><p><a href="https://pxl.to/ri0u6fn">https://pxl.to/ri0u6fn</a></p><p><br></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship</p><p><a href="https://pxl.to/rymubsj">https://pxl.to/rymubsj</a></p><p><br></p><p>✨ -  Addiction! How do you surrender?</p><p><a href="https://pxl.to/nv89ik4">https://pxl.to/nv89ik4</a></p><p><br></p><p>😓 -  Staying Sober during difficult times</p><p><a href="https://pxl.to/5t5973w">https://pxl.to/5t5973w</a></p><p><br></p><p>🔥Emotional sobriety, and how do you get it?</p><p><a href="https://pxl.to/2gv16g9">https://pxl.to/2gv16g9</a></p><p><br></p><p>👪 -  How Do You Handle Toxic Family Members?</p><p><a href="https://pxl.to/jy26ckh">https://pxl.to/jy26ckh</a></p><p><br></p><p>⛏️ Feeling stuck in recovery?  </p><p><a href="https://pxl.to/uuga8yd">https://pxl.to/uuga8yd</a></p><p><br></p><p><strong>SOCIAL</strong></p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://pxl.to/rlfacebook">https://pxl.to/rlfacebook</a></p><p>🎵 - TIKTOK: <a href="https://pxl.to/rltiktok">https://pxl.to/rltiktok</a></p><p>🐦 - TWITTER: <a href="https://pxl.to/rltwitter">https://pxl.to/rltwitter</a></p><p>📸 - IG: <a href="https://pxl.to/rlinstagram">https://pxl.to/rlinstagram</a></p>]]>
      </itunes:summary>
      <itunes:keywords>alcohol-free, big game, Damon Frank, die-hard sports fan, expert advice, expert, healthy, non-alcoholic beverage, sober, sober coach, Jeff Graham, tailgate, navigating, temptation, strategy, fears, sports fan, event, drinking, attend, healthy, non-alcoholic, drink, advice, beverage, listen, must-listen, game, blast, healthy way, common, get through, discuss, sharing, succumb, non-alcoholic way, alcoholism, addiction, sobriety, healthy lifestyle, healthy habits, temptations, support system, peer pressure, social events, challenges, mental health, self-care, willpower, mindfulness, mental toughness, self-control, personal growth, temptation management, recovery, self-improvement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Emotional sobriety and how you get it?</title>
      <itunes:title>Emotional sobriety and how you get it?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb271122-2ac7-47f7-b191-5671539c7c8c</guid>
      <link>https://share.transistor.fm/s/10ba70e0</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, <a href="https://www.recoveredlife.us/damonfrank">Damon Frank</a> sits down with <a href="https://www.recoveredlife.us/kristinadennis">Kristina Dennis</a> to talk about the road to emotional sobriety. They share their personal journeys and the ups and downs they faced along the way.</p><p>From the get-go, they dive into what emotional sobriety really means and how it can impact our lives. They discuss the importance of self-awareness and how it plays a crucial role in achieving emotional sobriety. They also touch on the common pitfalls that can derail our progress and how to avoid them.</p><p>Throughout the conversation, Damon and Kristina share their own experiences and how they overcame the challenges they faced. They share practical tips and advice for those who are just starting out on their journey to emotional sobriety. And they highlight the significance of having a support system and the role it plays in helping us stay on track.</p><p>So, if you're looking for inspiration and guidance on your journey to emotional sobriety, this episode of the Recovered Life Show is a must-listen! Damon and Kristina's relatable stories and insights will leave you feeling empowered and ready to tackle whatever challenges come your way.</p><p><br>Tune in now and get ready to kickstart your journey to emotional sobriety!</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3MtaUJyWkhyUzFRaVhFWUdLMDRRMk9vTVk5d3xBQ3Jtc0ttUDdTSVFsZDdHaldDVHNsMmlMTGxpcVpXTW54R0FncUdyWUpKOEhybGZFZjBHMjZ4R3RxWV9oUG1HTUt1SlBWN01ORkJXNFlhb3pfXzZnX04tTVVGTGpYNjB1UG9SeTdNNXU3U25fVXhXQmhYNHlTaw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F&amp;v=oUkYI3899IE">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjktZmdCeDByQTdXQWlJWTRsQjN5OTJLS3FCQXxBQ3Jtc0ttQUdxTGE4SU05TndxWEJjTVgwQ1lXOHAxMDVqY3FhUGd6WGk5OXAxb1Y5X0ozVDBkU3RuZTh4QlVBLXM5Q0lWVDRWWkYyVGZsY0QySWxhZkRpc3dOSi01QzhwLWl5dTJ0SG1ZRG1QQVVrY3pyQ0pKaw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fpodcast&amp;v=oUkYI3899IE">https://www.recoveredlife.us/podcast</a><br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RUNWlUUU9xUFlzNnF1YTVOejE1TElQdHAzQXxBQ3Jtc0trSXVEMFZOdnpPSDBMZmhmbkk1dHBhb1luUnAyRUQ1NWRJbGhLbkNLZGpHTjBQQ015cDJuQzh3VkY5S0Exb2lTcC01M0JTQjk3M21EbmZQaHpVRWtkWUJncl8yNThUcHhYc1UtRUJWYm9GcVZVRkxrNA&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F&amp;v=oUkYI3899IE">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_ED...</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R...</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym...</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog&amp;t=0s">https://www.youtube.com/watch?v=koLaK...</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxr...</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNXenU1Q2sxQk1XQW5VVzNQd0ZtTXJ5Q1ZBQXxBQ3Jtc0ttaTEyQmZQQ1FkdEhvZnhSQmJObEtweXh3U0hSNk95bEczTDdXd2tfSXRSaktpZWRMWDhyZnZFeDRGeENiX0VWc0tKUXNXMjJKZDdxejJ1MnZBdUVsUEd1Qy1jZjZBLXZvOE9Yb21OYkltSTRHbVZlQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftherecoveredlife&amp;v=oUkYI3899IE">https://www.facebook.com/therecovered...</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhXSnVJaVRqLVlhbmVSdkZMOUhFTEZYcS1UZ3xBQ3Jtc0ttUEFibkN6b1NmQmVPT1Q2cUZfRGNmMW1MSUl2NDgxY2NuNWFoeFVPN2ZyQV94R0doR1dhaU91YzVYTEtpSDRqUVRVZW05TzF0X3RmQmFyUmEyckFwNnljTklyaW1kcWFHbGtsTmxsMUppdE9VV2Vaaw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40recoveredlife&amp;v=oUkYI3899IE">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhUazJDdUlpRXAxRExEemhDSjhDRVFmRTdGZ3xBQ3Jtc0tuODMwRkpabEl6ZS1BQVlOVy1oNkQ1c3RqVmUtaUl1dkh3SEFvM3NPMDV0aW9oMXA0SUV2WENWenM3RlF6NjB3b2V5RWRUV0doWEQxdDdaRUVZMlU4SFMxQTRfYktCbTNVbUpvaUFsa2JwaWdJTkJaRQ&amp;q=https%3A%2F%2Ftwitter.com%2FRecoveredLifeUs&amp;v=oUkYI3899IE">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V4aHhtbllGdkJpYnAwY052VWYxVEsteVl1d3xBQ3Jtc0trbElDMDJuS0stejhmczBneGdkbDljZERCbDFjVVJzYmxoTXFTeExpWUs5OF8zbkFJMFk3WGMwM1VNTzdMN0FWZ1lSNnFzNEYwdVNlZ3BROVZMU0YzOW1BcnZFWWVnVS0xdEtxdndCWFpHTWl1bnZKdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftherecoveredlife%2F&amp;v=oUkYI3899IE">https://www.instagram.com/therecovere...</a><br>✌️ - VOLLEY: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNQNFFGbTZ6ajJQQjFmU2QzLV9fV09LVTBmZ3xBQ3Jtc0trNHhBZGR1SXBpVEhOeUVtR3pucGtraXA3S3JtbWdvM2V4M2dfZEh1UGxPUDMwQ3p0U1NMNG11SlhaZE5HajZ2b0ZCZjRfd2NGSDZZM3BUQTB3MnFCZXpCY2NkdFRXYzZfdzE1TWZsNkppaGZodUZ2WQ&amp;q=https%3A%2F%2Fhi.volley.app%2Fland%3Ftk%3DpPsez55XB4Rb2yX3m4ZLgY-tk&amp;v=oUkYI3899IE">https://hi.volley.app/land?tk=pPsez55...</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, <a href="https://www.recoveredlife.us/damonfrank">Damon Frank</a> sits down with <a href="https://www.recoveredlife.us/kristinadennis">Kristina Dennis</a> to talk about the road to emotional sobriety. They share their personal journeys and the ups and downs they faced along the way.</p><p>From the get-go, they dive into what emotional sobriety really means and how it can impact our lives. They discuss the importance of self-awareness and how it plays a crucial role in achieving emotional sobriety. They also touch on the common pitfalls that can derail our progress and how to avoid them.</p><p>Throughout the conversation, Damon and Kristina share their own experiences and how they overcame the challenges they faced. They share practical tips and advice for those who are just starting out on their journey to emotional sobriety. And they highlight the significance of having a support system and the role it plays in helping us stay on track.</p><p>So, if you're looking for inspiration and guidance on your journey to emotional sobriety, this episode of the Recovered Life Show is a must-listen! Damon and Kristina's relatable stories and insights will leave you feeling empowered and ready to tackle whatever challenges come your way.</p><p><br>Tune in now and get ready to kickstart your journey to emotional sobriety!</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3MtaUJyWkhyUzFRaVhFWUdLMDRRMk9vTVk5d3xBQ3Jtc0ttUDdTSVFsZDdHaldDVHNsMmlMTGxpcVpXTW54R0FncUdyWUpKOEhybGZFZjBHMjZ4R3RxWV9oUG1HTUt1SlBWN01ORkJXNFlhb3pfXzZnX04tTVVGTGpYNjB1UG9SeTdNNXU3U25fVXhXQmhYNHlTaw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F&amp;v=oUkYI3899IE">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjktZmdCeDByQTdXQWlJWTRsQjN5OTJLS3FCQXxBQ3Jtc0ttQUdxTGE4SU05TndxWEJjTVgwQ1lXOHAxMDVqY3FhUGd6WGk5OXAxb1Y5X0ozVDBkU3RuZTh4QlVBLXM5Q0lWVDRWWkYyVGZsY0QySWxhZkRpc3dOSi01QzhwLWl5dTJ0SG1ZRG1QQVVrY3pyQ0pKaw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fpodcast&amp;v=oUkYI3899IE">https://www.recoveredlife.us/podcast</a><br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RUNWlUUU9xUFlzNnF1YTVOejE1TElQdHAzQXxBQ3Jtc0trSXVEMFZOdnpPSDBMZmhmbkk1dHBhb1luUnAyRUQ1NWRJbGhLbkNLZGpHTjBQQ015cDJuQzh3VkY5S0Exb2lTcC01M0JTQjk3M21EbmZQaHpVRWtkWUJncl8yNThUcHhYc1UtRUJWYm9GcVZVRkxrNA&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F&amp;v=oUkYI3899IE">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_ED...</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R...</a></p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym...</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog&amp;t=0s">https://www.youtube.com/watch?v=koLaK...</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxr...</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNXenU1Q2sxQk1XQW5VVzNQd0ZtTXJ5Q1ZBQXxBQ3Jtc0ttaTEyQmZQQ1FkdEhvZnhSQmJObEtweXh3U0hSNk95bEczTDdXd2tfSXRSaktpZWRMWDhyZnZFeDRGeENiX0VWc0tKUXNXMjJKZDdxejJ1MnZBdUVsUEd1Qy1jZjZBLXZvOE9Yb21OYkltSTRHbVZlQQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftherecoveredlife&amp;v=oUkYI3899IE">https://www.facebook.com/therecovered...</a><br>🎵 - TIKTOK: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhXSnVJaVRqLVlhbmVSdkZMOUhFTEZYcS1UZ3xBQ3Jtc0ttUEFibkN6b1NmQmVPT1Q2cUZfRGNmMW1MSUl2NDgxY2NuNWFoeFVPN2ZyQV94R0doR1dhaU91YzVYTEtpSDRqUVRVZW05TzF0X3RmQmFyUmEyckFwNnljTklyaW1kcWFHbGtsTmxsMUppdE9VV2Vaaw&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40recoveredlife&amp;v=oUkYI3899IE">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhUazJDdUlpRXAxRExEemhDSjhDRVFmRTdGZ3xBQ3Jtc0tuODMwRkpabEl6ZS1BQVlOVy1oNkQ1c3RqVmUtaUl1dkh3SEFvM3NPMDV0aW9oMXA0SUV2WENWenM3RlF6NjB3b2V5RWRUV0doWEQxdDdaRUVZMlU4SFMxQTRfYktCbTNVbUpvaUFsa2JwaWdJTkJaRQ&amp;q=https%3A%2F%2Ftwitter.com%2FRecoveredLifeUs&amp;v=oUkYI3899IE">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V4aHhtbllGdkJpYnAwY052VWYxVEsteVl1d3xBQ3Jtc0trbElDMDJuS0stejhmczBneGdkbDljZERCbDFjVVJzYmxoTXFTeExpWUs5OF8zbkFJMFk3WGMwM1VNTzdMN0FWZ1lSNnFzNEYwdVNlZ3BROVZMU0YzOW1BcnZFWWVnVS0xdEtxdndCWFpHTWl1bnZKdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftherecoveredlife%2F&amp;v=oUkYI3899IE">https://www.instagram.com/therecovere...</a><br>✌️ - VOLLEY: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNQNFFGbTZ6ajJQQjFmU2QzLV9fV09LVTBmZ3xBQ3Jtc0trNHhBZGR1SXBpVEhOeUVtR3pucGtraXA3S3JtbWdvM2V4M2dfZEh1UGxPUDMwQ3p0U1NMNG11SlhaZE5HajZ2b0ZCZjRfd2NGSDZZM3BUQTB3MnFCZXpCY2NkdFRXYzZfdzE1TWZsNkppaGZodUZ2WQ&amp;q=https%3A%2F%2Fhi.volley.app%2Fland%3Ftk%3DpPsez55XB4Rb2yX3m4ZLgY-tk&amp;v=oUkYI3899IE">https://hi.volley.app/land?tk=pPsez55...</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 09:08:42 -0800</pubDate>
      <author>Damon Frank and Kristina Dennis</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/10ba70e0/0151a0e1.mp3" length="53443193" type="audio/mpeg"/>
      <itunes:author>Damon Frank and Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tgW3t0GqTkx1jvm-Lf6PerOPepccBlQFe1NZscFeVvc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExOTUzOTYv/MTY3NTcwMzI3Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2224</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, Damon Frank sits down with Kristina Dennis to talk about the road to emotional sobriety. They share their personal journeys and the ups and downs they faced along the way.

From the get-go, they dive into what emotional sobriety really means and how it can impact our lives. They discuss the importance of self-awareness and how it plays a crucial role in achieving emotional sobriety. They also touch on the common pitfalls that can derail our progress and how to avoid them.

Throughout the conversation, Damon and Kristina share their own experiences and how they overcame the challenges they faced. They share practical tips and advice for those who are just starting out on their journey to emotional sobriety. And they highlight the significance of having a support system and the role it plays in helping us stay on track.

So, if you're looking for inspiration and guidance on your journey to emotional sobriety, this episode of the Recovered Life Show is a must-listen! Damon and Kristina's relatable stories and insights will leave you feeling empowered and ready to tackle whatever challenges come your way.

Tune in now and get ready to kickstart your journey to emotional sobriety!</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, Damon Frank sits down with Kristina Dennis to talk about the road to emotional sobriety. They share their personal journeys and the ups and downs they faced along the way.

From the get-go, they dive into what</itunes:subtitle>
      <itunes:keywords>Emotional Sobriety, Mental Health, Self-Awareness, Personal Growth, Healing, Recovery, Mindfulness, Self-Care, Emotional Intelligence, Mental Wellness, Support System, Personal Journey, Inner Peace, Mindset, Self-Discovery, Resilience, Emotional Healing, Overcoming Challenges, Positive Thinking, Empowerment, Mental Strength, Self-Acceptance, Personal Development, Inner Strength, Self-Improvement, Positive Change, Growth Mindset, Emotional Mastery, Life Lessons, Mindful Living, sober</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Cole Chance's Story</title>
      <itunes:title>How I Did It - Cole Chance's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33a864d5-0539-474b-8d4c-5aadfbdeb6f7</guid>
      <link>https://share.transistor.fm/s/e116d981</link>
      <description>
        <![CDATA[<p>This episode of The Recovered Life Show, "How I Did It," features an interview with Cole Chance, a recovering addict who shares her personal story of addiction and how it almost cost her her life. </p><p>Cole describes herself as a "severe alcoholic" with a high tolerance who was constantly managing her addiction by making sure she had enough alcohol in her system and drinking in public and private. She talks about her experience with rehab in her twenties and how she was not ready to get sober and was just trying to find ways to feel better. She talks about her obsession with being a "normal drinker" and how it led to her having a grand mal seizure and going to rehab. She also talks about her addiction to drugs and how an overdose finally broke the bubble of delusion that she had that she was choosing to do this and it was not a problem. Cole recalls a therapist telling her one day she will realize that she can be high or she can be happy and that's when she finally surrendered. Her story illustrates the challenges and struggles of overcoming addiction and how important it is to keep searching for help even when it seems difficult.</p><p>You can find out more about Cole Chance here: <br><a href="https://www.facebook.com/Cole%20Chance">https://www.facebook.com/Cole Chance</a> </p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon. </p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of The Recovered Life Show, "How I Did It," features an interview with Cole Chance, a recovering addict who shares her personal story of addiction and how it almost cost her her life. </p><p>Cole describes herself as a "severe alcoholic" with a high tolerance who was constantly managing her addiction by making sure she had enough alcohol in her system and drinking in public and private. She talks about her experience with rehab in her twenties and how she was not ready to get sober and was just trying to find ways to feel better. She talks about her obsession with being a "normal drinker" and how it led to her having a grand mal seizure and going to rehab. She also talks about her addiction to drugs and how an overdose finally broke the bubble of delusion that she had that she was choosing to do this and it was not a problem. Cole recalls a therapist telling her one day she will realize that she can be high or she can be happy and that's when she finally surrendered. Her story illustrates the challenges and struggles of overcoming addiction and how important it is to keep searching for help even when it seems difficult.</p><p>You can find out more about Cole Chance here: <br><a href="https://www.facebook.com/Cole%20Chance">https://www.facebook.com/Cole Chance</a> </p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon. </p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Feb 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e116d981/2ba97c61.mp3" length="34747611" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LzwzpEVlD3jBNzZ9jcHxAI_J-8L85k0ymfMMz6edhPw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNjgwMTEv/MTY3Mzg0MzUxNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1444</itunes:duration>
      <itunes:summary>This episode of The Recovered Life Show, "How I Did It," features an interview with Cole Chance, a recovering addict who shares her personal story of addiction and how it almost cost her her life. </itunes:summary>
      <itunes:subtitle>This episode of The Recovered Life Show, "How I Did It," features an interview with Cole Chance, a recovering addict who shares her personal story of addiction and how it almost cost her her life. </itunes:subtitle>
      <itunes:keywords>Addiction, Alcoholism, Sobriety, Rehabilitation, Overdose, High tolerance, Alcohol management, Relationships, Delusion, Spiritual bankruptcy, Obsession, Consequences, Recovery journey, Medical detox, Identity change, Delirium hallucinations, Suicidal thoughts, Spirituality, Authentic self, Mental illness, Stigma, High-functioning alcoholism, Recovery, Sobriety, Addiction treatment, Alcohol withdrawal, Self-medication, Overcoming addiction, Substance abuse, Recovery community, Mindfulness, Alcoholism recovery, Alcohol addiction, Addiction recovery, Sobriety journey, recovered life show, recovered life, how I did It, AA stories</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/e116d981/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Exploring the sober curious movement</title>
      <itunes:title>Exploring the sober curious movement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20a20466-793d-4b1d-8cf5-84d241339758</guid>
      <link>https://share.transistor.fm/s/b6ecc1ac</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest <a href="https://www.recoveredlife.us/jennifersalzman">Jennifer Salzman</a>. As the sober curious movement gains momentum, more and more Americans are considering a break from alcohol. Jennifer shares her journey to sobriety and its benefits to her life, giving listeners a firsthand look at the power of recovery. This conversation will leave you both informed and inspired from the difficulties of breaking free from social norms to the rewards of a healthier lifestyle. Don't miss this enlightening episode of The Recovered Life Show, where we celebrate the sober curious movement.  </p><p>Find out more about Jennifer Salzman <a href="https://www.recoveredlife.us/jennifersalzman">here</a>. </p><p>Want to attend a Recovery Check-In <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">click here</a>.  </p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest <a href="https://www.recoveredlife.us/jennifersalzman">Jennifer Salzman</a>. As the sober curious movement gains momentum, more and more Americans are considering a break from alcohol. Jennifer shares her journey to sobriety and its benefits to her life, giving listeners a firsthand look at the power of recovery. This conversation will leave you both informed and inspired from the difficulties of breaking free from social norms to the rewards of a healthier lifestyle. Don't miss this enlightening episode of The Recovered Life Show, where we celebrate the sober curious movement.  </p><p>Find out more about Jennifer Salzman <a href="https://www.recoveredlife.us/jennifersalzman">here</a>. </p><p>Want to attend a Recovery Check-In <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">click here</a>.  </p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.</p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2023 14:31:11 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b6ecc1ac/08d975d9.mp3" length="33536809" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nnKp9QBBTFqAvR9hT3NWgQifqfLzWl6VULDvakmwyeY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExODk4MjQv/MTY3NTI5MDYwNS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1393</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest Jennifer Salzman. As the sober curious movement gains momentum, more and more Americans are considering a break from alcohol. Jennifer shares her journey to sobriety and its benefits to her life, giving listeners a firsthand look at the power of recovery. This conversation will leave you both informed and inspired, from the difficulties of breaking free from social norms to the rewards of a healthier lifestyle. Don't miss this enlightening episode of The Recovered Life Show, where we celebrate the sober curious movement.  </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest Jennifer Salzman. As the sober curious movement gains momentum, more and more Americans are considering a break from alc</itunes:subtitle>
      <itunes:keywords>Sobriety, Recovery, Alcohol-free lifestyle, Sober curious movement, Jennifer Salzman, Sobriety coach, Alcohol addiction, Mindfulness, Mental health, Healthy living, Substance abuse, Sobriety journey, Social norms, Breaking free, Personal growth, Mental clarity, Physical health, Emotional wellness, Self-care, Positive change, Lifestyle transformation, Overcoming addiction, Self-discovery, Inner peace, Personal development, Wellness journey, Self-improvement, Mindset shift, Healthy habits, Addiction recovery, Support system</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The link between disordered eating and your emotions </title>
      <itunes:title>The link between disordered eating and your emotions </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d705d51-e2ec-4955-b615-c9fef41f7987</guid>
      <link>https://share.transistor.fm/s/3169b879</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank sits down with coach <a href="https://www.recoveredlife.us/havenjobeck">Haven Jo Beck</a> to discuss the powerful link between disordered eating and emotions. Haven candidly shares her personal struggles with food addiction and how she was able to break free from the cycle. Through her powerful story and expert insights, Haven offers listeners practical tools and strategies for overcoming disordered eating and finding peace with food and emotions.</p><p>For more information on Haven <a href="https://www.recoveredlife.us/havenjobeck">click here</a>.</p><p>Thank you to our sponsor:<br>Want to attend the Recovery Check-in? <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">Click Here</a></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank sits down with coach <a href="https://www.recoveredlife.us/havenjobeck">Haven Jo Beck</a> to discuss the powerful link between disordered eating and emotions. Haven candidly shares her personal struggles with food addiction and how she was able to break free from the cycle. Through her powerful story and expert insights, Haven offers listeners practical tools and strategies for overcoming disordered eating and finding peace with food and emotions.</p><p>For more information on Haven <a href="https://www.recoveredlife.us/havenjobeck">click here</a>.</p><p>Thank you to our sponsor:<br>Want to attend the Recovery Check-in? <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">Click Here</a></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3169b879/634d39d0.mp3" length="49505258" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BLq4PmEJN4STXpcqEO642A2jvYHek9ZwajfXD35SFms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzQ3NTkv/MTY3NDQxMTkyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2061</itunes:duration>
      <itunes:summary>In this episode, Damon Frank sits down with coach Haven Jo Beck to discuss the powerful link between disordered eating and emotions. Haven candidly shares her personal struggles with food addiction and how she was able to break free from the cycle. Through her powerful story and expert insights, Haven offers listeners practical tools and strategies for overcoming disordered eating and finding peace with food and emotions.</itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank sits down with coach Haven Jo Beck to discuss the powerful link between disordered eating and emotions. Haven candidly shares her personal struggles with food addiction and how she was able to break free from the cycle. Throug</itunes:subtitle>
      <itunes:keywords>disordered eating, emotions, coach Haven Jo Beck, Damon Frank, addiction, struggle, food addiction, cycle, break free, story, expert insights, practical tools, strategies, overcoming, finding peace, food, emotions, recovery, treatment, support, addiction therapy, substance abuse, addiction counseling, overcoming addiction, addiction support group, addictive behavior, addiction help, addiction resources, addiction specialist, addiction recovery program, addiction rehabilitation, addiction intervention, addiction counselor, addiction recovery coach, addiction support community, addiction support services, addiction support hotline, addiction support forum, addiction support center, addiction support group online, addiction support group near me</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Caroline T's Story </title>
      <itunes:title>How I Did It - Caroline T's Story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5ccee030</link>
      <description>
        <![CDATA[<p>This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. </p><p>Caroline shares her personal story of addiction and how she realized she had a problem with alcohol at the age of 18 when she started experiencing consequences due to her drinking. She also talks about her childhood and growing up in a split household where alcoholism was prevalent in her family. Caroline describes how her drinking escalated to the point where she became extremely suicidal, and the only thing that kept her alive was the promise of being able to drink later. She talks about hitting her bottom and feeling a complete spiritual bankruptcy. She shares her journey of attempting to experiment with sobriety for six months before finally committing to a completely sober life. Her story illustrates the challenges and struggles of overcoming addiction and how important it is to keep searching for help even when it seems difficult.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife%20">https://www.tiktok.com/@recoveredlife </a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. </p><p>Caroline shares her personal story of addiction and how she realized she had a problem with alcohol at the age of 18 when she started experiencing consequences due to her drinking. She also talks about her childhood and growing up in a split household where alcoholism was prevalent in her family. Caroline describes how her drinking escalated to the point where she became extremely suicidal, and the only thing that kept her alive was the promise of being able to drink later. She talks about hitting her bottom and feeling a complete spiritual bankruptcy. She shares her journey of attempting to experiment with sobriety for six months before finally committing to a completely sober life. Her story illustrates the challenges and struggles of overcoming addiction and how important it is to keep searching for help even when it seems difficult.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p><p>===============================</p><p>🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast<br>Become a Member for FREE and access exclusive content and FREE group coaching: <a href="https://www.recoveredlife.us">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  Why do you question if you are really an alcoholic<br><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p>⛔ -  Warning Signs That You Might Be in a Codependent Relationship<br>https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</p><p>✨ -  Addiction! How do you surrender?<br><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p>😓 -  Staying Sober during difficult times<br><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p>👪 -  How Do You Handle Toxic Family Members?<br><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a><br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife%20">https://www.tiktok.com/@recoveredlife </a><br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5ccee030/7650abaf.mp3" length="19285398" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3liN7X-EDAUV1xrYAoHBZxaoRbHH7UxARgHJthrY2Ms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNjc5ODMv/MTY3MzgzOTA3OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>800</itunes:duration>
      <itunes:summary>This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. </itunes:summary>
      <itunes:subtitle>This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. </itunes:subtitle>
      <itunes:keywords>alcoholism, sobriety, recovery, addiction, binge drinking, consequences, empty inside, spiritual bankruptcy, journey, suicide, spiritual depletion, family, addiction, alcoholism, recovery journey, overcoming addiction, support, self-discovery, self-awareness, self-improvement, spiritual growth, inner strength, resilience, perseverance, hope, inspiration, How I Did It, The Recovered Life Show, Recovered Life, Damon Frank </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/5ccee030/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>From Illness to Inspiration: Sober Coach Jessica Dueñas Journey with Alcoholic Liver Disease</title>
      <itunes:title>From Illness to Inspiration: Sober Coach Jessica Dueñas Journey with Alcoholic Liver Disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc68dba4-b8fc-4b00-908c-04d8648fa321</guid>
      <link>https://share.transistor.fm/s/8c4d6bd4</link>
      <description>
        <![CDATA[<p>Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. She will also discuss the facts about alcoholic liver disease, highlighting that it can only take eight drinks a week for women to see signs of the condition. From illness to inspiration, don't miss this powerful episode of The Recovered Life Show.</p><p>Find out more about Jessica Dueñas. <br><a href="https://www.recoveredlife.us/jessicaduenas">https://www.recoveredlife.us/jessicaduenas</a></p><p>About our sponsor: <br>Want to attend the Recovery Check-in? <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">Click Here</a></p><p><br>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. She will also discuss the facts about alcoholic liver disease, highlighting that it can only take eight drinks a week for women to see signs of the condition. From illness to inspiration, don't miss this powerful episode of The Recovered Life Show.</p><p>Find out more about Jessica Dueñas. <br><a href="https://www.recoveredlife.us/jessicaduenas">https://www.recoveredlife.us/jessicaduenas</a></p><p>About our sponsor: <br>Want to attend the Recovery Check-in? <a href="https://www.recoveredlife.us/service-page/recovery-check-in?referral=service_list_widget">Click Here</a></p><p><br>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8c4d6bd4/540c1d6c.mp3" length="44112988" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/f264fw8XkjrczP8GyAgVLz9gPeUMfSmndz4c48cemxE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzQyODIv/MTY3NDMyNjk2OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1836</itunes:duration>
      <itunes:summary>Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. She will also discuss the facts about alcoholic liver disease, highlighting that it can only take eight drinks a week for women to see signs of the condition. From illness to inspiration, don't miss this powerful episode of The Recovered Life Show.</itunes:summary>
      <itunes:subtitle>Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. Sh</itunes:subtitle>
      <itunes:keywords>Alcoholic liver disease, Sobriety, Recovery, Addiction, Inspiration, Determination, Hope, Overcoming, Sobber coach, Alcoholism, Health, Liver disease, Journey, Women's health, Drinking, Alcohol, Treatment, Support, Mental health, Self-improvement, Wellness, Mindfulness, Healing, Lifestyle change, Empowerment, Personal growth, Transformation, Resilience, Self-care, Sobriety coaching, Alcoholic liver disease facts, Addiction recovery, Health and wellness, Mindset, Positive thinking, Overcoming addiction, Recovery journey, Inspirational stories, Women and alcohol, Sobriety tips, Alcoholism and liver disease, Lifestyle change, Recovery support, Mindfulness in recovery, Self-help, Personal development, Addiction treatment, Wellness and recovery, Sobriety and health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/8c4d6bd4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How To Create a Wellness Plan in Recovery with Kiola Raines</title>
      <itunes:title>How To Create a Wellness Plan in Recovery with Kiola Raines</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d85059e5</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to your individual needs and goals. She also explains the common pitfalls to avoid when creating a plan and provides tips and strategies for sticking to it. Whether you're just starting your recovery journey or looking to improve your current wellness plan, this episode offers valuable insights and practical advice for maintaining wellness in sobriety.</p><p>Find out more about Kiola here: <a href="https://www.recoveredlife.us/kiolaraines">https://www.recoveredlife.us/kiolaraines</a></p><p>===============================</p><p>Find out more about Kiola here: <a href="https://www.recoveredlife.us/kiolaraines">https://www.recoveredlife.us/kiolaraines</a></p><p>===============================</p><p>Want to attend Healing with Dysfunctional Families, <a href="https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget">click here</a>.</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to your individual needs and goals. She also explains the common pitfalls to avoid when creating a plan and provides tips and strategies for sticking to it. Whether you're just starting your recovery journey or looking to improve your current wellness plan, this episode offers valuable insights and practical advice for maintaining wellness in sobriety.</p><p>Find out more about Kiola here: <a href="https://www.recoveredlife.us/kiolaraines">https://www.recoveredlife.us/kiolaraines</a></p><p>===============================</p><p>Find out more about Kiola here: <a href="https://www.recoveredlife.us/kiolaraines">https://www.recoveredlife.us/kiolaraines</a></p><p>===============================</p><p>Want to attend Healing with Dysfunctional Families, <a href="https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget">click here</a>.</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d85059e5/0c8751cf.mp3" length="46691688" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5bRqp0MqMNeSNqTKGO7ABFTEQK56Tld2eb6QH0k1AJw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzQwNDIv/MTY3NDI3MzAxNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1942</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to your individual needs and goals. She also explains the common pitfalls to avoid when creating a plan and provides tips and strategies for sticking to it. Whether you're just starting your recovery journey or looking to improve your current wellness plan, this episode offers valuable insights and practical advice for maintaining wellness in sobriety.</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to</itunes:subtitle>
      <itunes:keywords>sober, sobriety, Recovery, wellness, self-care, goal-setting, accountability, mindfulness, addiction, sobriety, mental health, health, nutrition, exercise, support, healing, mind-body connection, stress management, personal growth, emotional wellness, trauma, mindset, spirituality, gratitude, self-improvement, self-compassion, self-awareness, personal development, resilience, positive thinking, mind-body medicine, recovery community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Making your recovery a priority in the new year! </title>
      <itunes:title>Making your recovery a priority in the new year! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76301694-8a76-42b2-a627-67d7b4dc2027</guid>
      <link>https://share.transistor.fm/s/c6fe5cbd</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life show, Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintaining focus on recovery, and ways to put recovery above all other responsibilities. Tune in for valuable insights and practical tips on making your recovery a priority in the new year.</p><p>Find out more about Camille Goering <a href="https://www.recoveredlife.us/camillegoering">here</a>.  </p><p><strong>This episode is sponsored by:</strong><br>The Freedom From Food Addiction and Trauma Group. <br><a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">Learn More</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life show, Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintaining focus on recovery, and ways to put recovery above all other responsibilities. Tune in for valuable insights and practical tips on making your recovery a priority in the new year.</p><p>Find out more about Camille Goering <a href="https://www.recoveredlife.us/camillegoering">here</a>.  </p><p><strong>This episode is sponsored by:</strong><br>The Freedom From Food Addiction and Trauma Group. <br><a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">Learn More</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c6fe5cbd/847b4eca.mp3" length="36527712" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dPaCbLs4M-nRB7yv3mCtZNT6OMDxDebm9nKI-iL5N8s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNzY3NTUv/MTY3NDUyOTI4Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1520</itunes:duration>
      <itunes:summary>In this episode of "Recovered Life," Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintaining focus on recovery, and ways to put recovery above all other responsibilities. Tune in for valuable insights and practical tips on making your recovery a priority in the new year.</itunes:summary>
      <itunes:subtitle>In this episode of "Recovered Life," Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintain</itunes:subtitle>
      <itunes:keywords>podcast, recovery, addiction, mental health, self-care, sobriety, support, recovery journey, addiction support, mental health awareness, breaking the stigma, overcoming addiction, mental health matters, mental illness, addiction recovery, healing, wellness, self-improvement, mindfulness, empowerment, inspiration, motivation, self-help, psychology, well-being, self-discovery, self-love, self-acceptance, growth, recovery warriorgoal setting, goal achievement, goal planning, goal tracking, goal management, goal oriented, goal-driven, goal-oriented mindset, setting and achieving goals, goal-getting, goal-oriented living, goal-oriented mindset, goal-oriented behavior, goal-oriented thinking, goal-oriented mindset, goal-oriented lifestyle, goal-oriented habits, goal-oriented mindset, goal-oriented focus, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset, goal-oriented mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Jay's Story </title>
      <itunes:title>How I Did It - Jay's Story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9caa1768</link>
      <description>
        <![CDATA[<p>Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now.</p><p>The episode of The Recovered Life Show, "How I Did It," features an inspiring interview with Jay, a man from Boston, Massachusetts, who has been sober for over thirteen years. Jay's story of overcoming alcoholism and finding recovery is one of hope and determination. He candidly shares how he first noticed a problem with his drinking in high school and how it escalated to a daily binge blackout drinking. He talks about his difficult journey to hitting rock bottom and how he found the strength to turn his life around. Jay Keith's story of redemption is powerful and illustrates that no matter how hopeless a situation may seem, there is always a way out and a path to a better life. He shares how he went to an AA meeting and took the suggestion to go to 90 meetings in 90 days, which helped him find support and a safe place for him to begin to heal. He also shares how he initially found the recovery process difficult and miserable, but he knew that he had to keep going, and this is how he found the payoff of sobriety. Through his honesty, resilience, and faith, Jay's story inspires anyone struggling with addiction and seeking a way to recover.</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now.</p><p>The episode of The Recovered Life Show, "How I Did It," features an inspiring interview with Jay, a man from Boston, Massachusetts, who has been sober for over thirteen years. Jay's story of overcoming alcoholism and finding recovery is one of hope and determination. He candidly shares how he first noticed a problem with his drinking in high school and how it escalated to a daily binge blackout drinking. He talks about his difficult journey to hitting rock bottom and how he found the strength to turn his life around. Jay Keith's story of redemption is powerful and illustrates that no matter how hopeless a situation may seem, there is always a way out and a path to a better life. He shares how he went to an AA meeting and took the suggestion to go to 90 meetings in 90 days, which helped him find support and a safe place for him to begin to heal. He also shares how he initially found the recovery process difficult and miserable, but he knew that he had to keep going, and this is how he found the payoff of sobriety. Through his honesty, resilience, and faith, Jay's story inspires anyone struggling with addiction and seeking a way to recover.</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9caa1768/5ab92a45.mp3" length="19286991" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/49UhJFh_gKcEkNklq25iBHEyV7rfy3_AZz1nwgn-ltk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNjc4OTkv/MTY3MzgzMzYzMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>800</itunes:duration>
      <itunes:summary>Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now.</itunes:summary>
      <itunes:subtitle>Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now.</itunes:subtitle>
      <itunes:keywords>alcoholism, sobriety, recovery, addiction, 12-step program, AA, mental health, OCD, panic attacks, alcoholism in family, upper middle class, Boston, Massachusetts, high school, binge drinking, blackout drinking, rock bottom, hopelessness, prayer, atheism, catholicism, restlessness, irritability, discontent, meetings, safe place, determination, hope, redemption, inspiration, healing, mental health, alcoholism recovery, addiction recovery, sober journey, personal growth, self-improvement, self-discovery, self-awareness, overcoming obstacles, resilience, perseverance, transformation, change, self-help, inner strength, willpower, self-care, self-reflection, self-esteem, hope, inner peace, self-acceptance, self-love, self-confidence, spiritual journey, overcoming addiction, overcoming alcoholism, addiction treatment, addiction support, addiction recovery, addiction help, addiction community, alcoholism support, alcoholism recovery, alcoholism help, alcoholism community</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/9caa1768/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Making the decision to get sober</title>
      <itunes:title>Making the decision to get sober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f12a9b70-977b-4348-9329-79aa4102513f</guid>
      <link>https://share.transistor.fm/s/ff37b635</link>
      <description>
        <![CDATA[<p>On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decision to get sober. Our guests will share their own recovery journeys and the advice they give to clients who are considering making the same change in their own lives. Tune in to hear their inspiring stories and gain valuable insights on the road to recovery.</p><p>===============================</p><p><br>Connect with Jeff Graham: <a href="https://www.recoveredlife.us/jeffgraham">https://www.recoveredlife.us/jeffgraham</a><br>Connect with Holly Maddox: <a href="https://www.recoveredlife.us/hollymaddox">https://www.recoveredlife.us/hollymaddox</a><br>Jennifer Salzman: <a href="https://amightyrebel.com/">https://amightyrebel.com/</a></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decision to get sober. Our guests will share their own recovery journeys and the advice they give to clients who are considering making the same change in their own lives. Tune in to hear their inspiring stories and gain valuable insights on the road to recovery.</p><p>===============================</p><p><br>Connect with Jeff Graham: <a href="https://www.recoveredlife.us/jeffgraham">https://www.recoveredlife.us/jeffgraham</a><br>Connect with Holly Maddox: <a href="https://www.recoveredlife.us/hollymaddox">https://www.recoveredlife.us/hollymaddox</a><br>Jennifer Salzman: <a href="https://amightyrebel.com/">https://amightyrebel.com/</a></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jan 2023 08:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ff37b635/e08fbeb1.mp3" length="28228456" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PA7KKX0X2QHuPy_Z73ejH8sghttoxqPR78JeW8nL1VE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNjM2MTkv/MTY3MzQxMjA2My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1762</itunes:duration>
      <itunes:summary>On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decision to get sober. Our guests will share their own recovery journeys and the advice they give to clients who are considering making the same change in their own lives. Tune in to hear their inspiring stories and gain valuable insights on the road to recovery.</itunes:summary>
      <itunes:subtitle>On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decisi</itunes:subtitle>
      <itunes:keywords>recovery, sober, addiction, self-improvement, personal growth, decision-making, coaching, advice, journey, inspiration, alcoholism, sobriety, substance abuse, mental health, self-help, healing, therapy, motivation, resilience, self-care.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>From Challenges to Triumphs: 2022 Recovered Life Journey in Review</title>
      <itunes:title>From Challenges to Triumphs: 2022 Recovered Life Journey in Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ba76526-c8f9-4259-84df-a5065ccbbe22</guid>
      <link>https://share.transistor.fm/s/6d23a36f</link>
      <description>
        <![CDATA[<p>In this episode, <a href="https://www.recoveredlife.us/damonfrank">Damon</a> and <a href="https://www.recoveredlife.us/kristinadennis">Kristina</a> reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and what they look forward to learning and achieving in 2023. They offer tips and strategies for setting and achieving recovery goals and encourage listeners to share their experiences and goals for the new year. This inspiring and informative episode will surely motivate listeners as they work towards their recovery goals in the year ahead.</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>===============================</p><p>👉 Join Healing within dysfunctional families with Meredith Wickliffe<br><a href="https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget">https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget</a></p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, <a href="https://www.recoveredlife.us/damonfrank">Damon</a> and <a href="https://www.recoveredlife.us/kristinadennis">Kristina</a> reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and what they look forward to learning and achieving in 2023. They offer tips and strategies for setting and achieving recovery goals and encourage listeners to share their experiences and goals for the new year. This inspiring and informative episode will surely motivate listeners as they work towards their recovery goals in the year ahead.</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>===============================</p><p>👉 Join Healing within dysfunctional families with Meredith Wickliffe<br><a href="https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget">https://www.recoveredlife.us/service-page/healing-within-dysfunctional-families?category=379d014b-649c-4d6c-94eb-19828c29bbe7&amp;referral=service_list_widget</a></p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Jan 2023 13:32:13 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6d23a36f/c07acc2d.mp3" length="37392032" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jRawIsgsH_SZLuM5Xmi_AjRA6YIRNe5KXDrCmJRxOrQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNTczODkv/MTY3Mjk1NDMzMy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2335</itunes:duration>
      <itunes:summary>In this episode, Damon and Kristina reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and the things they are most looking forward to learning and achieving in 2023. They offer tips and strategies for setting and achieving recovery goals and encourage listeners to share their experiences and goals for the new year. This inspiring and informative episode will surely motivate and inspire listeners as they work towards their recovery goals in the year ahead.</itunes:summary>
      <itunes:subtitle>In this episode, Damon and Kristina reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and the things they are most lookin</itunes:subtitle>
      <itunes:keywords>#sober, sobriety, addiction recovery, self-improvement, personal growth, overcoming obstacles, resilience, self-care, mental health, self-reflection, self-discovery, goal setting, accountability, support system, motivation, inspiration,recovery journey, biggest wins, losses, lessons learned, challenges, overcoming, looking forward, tips and strategies, setting goals, achieving recovery goals, sharing experiences, new year motivation, inspiring, informative</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Taking a moment for yourself</title>
      <itunes:title>Taking a moment for yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cccea68c-18d6-4913-9bab-dcd65b18312c</guid>
      <link>https://share.transistor.fm/s/6cb170d3</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs, and well-being can help you feel more balanced, grounded, and resilient.</p><p><br>The hosts share their own personal experiences with taking a moment for themselves and offer practical tips and strategies for making self-care a regular part of your daily routine. They discuss the benefits of activities like meditation, journaling, exercise, and hobbies and encourage listeners to experiment and find what works best for them.</p><p>Whether you're new to recovery or have been on the journey for a while, this episode is full of valuable insights and inspiration for making self-care a priority in your life. Tune in to learn more about the power of taking a moment for yourself in recovery!</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs, and well-being can help you feel more balanced, grounded, and resilient.</p><p><br>The hosts share their own personal experiences with taking a moment for themselves and offer practical tips and strategies for making self-care a regular part of your daily routine. They discuss the benefits of activities like meditation, journaling, exercise, and hobbies and encourage listeners to experiment and find what works best for them.</p><p>Whether you're new to recovery or have been on the journey for a while, this episode is full of valuable insights and inspiration for making self-care a priority in your life. Tune in to learn more about the power of taking a moment for yourself in recovery!</p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Dec 2022 07:27:59 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6cb170d3/fbc7b07c.mp3" length="29095585" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4DwJHT5x9eDPBNvPy0UMM2LzV2aLFIZeTS72ToM9s6Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNDY5MTEv/MTY3MjA2ODQyNi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1815</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs, and well-being can help you feel more balanced, grounded, and resilient.


The hosts share their own personal experiences with taking a moment for themselves and offer practical tips and strategies for making self-care a regular part of your daily routine. They discuss the benefits of activities like meditation, journaling, exercise, and hobbies and encourage listeners to experiment and find what works best for them.


Whether you're new to recovery or have been on the journey for a while, this episode is full of valuable insights and inspiration for making self-care a priority in your life. Tune in to learn more about the power of taking a moment for yourself in recovery!</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs</itunes:subtitle>
      <itunes:keywords>selfcare, recovery, mentalhealth, wellness, selflove, selfcompassion, selfworth, recoveryjourney, selfcaretips, selfcareroutine, meditation, journaling, exercise, hobbies, recoverycommunity, mentalhealthawareness, mentalhealthrecovery, selfcareisnotselfish, recoveryisworthit, podcast, recoverypodcastSobriety,recovery,aa,affirmations,alcohol,motivation,meditation,rehab,sober celebrities,Sober celeb,aa speaker tapes,alcoholics anonymous meeting,alcoholics anonymous speaker funny,alcoholics anonymous documentary,alcoholics anonymous step 1,sober,sober tool,sober up,drugs,drinking,aa meetings,Codependency,Codependent,12 steps,sober coach,sober life coaching,am I an alcoholic,sober coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Surviving Your Family During The Holidays </title>
      <itunes:title>Surviving Your Family During The Holidays </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b638ec8-85a4-4773-a76d-392145401c82</guid>
      <link>https://share.transistor.fm/s/99208740</link>
      <description>
        <![CDATA[<p>In this special episode, I speak with Recovered Life Coaches <a href="https://www.recoveredlife.us/michellerowley">Michelle Rowley</a>, Amber Jamison, <a href="https://www.recoveredlife.us/kristinadennis">Kristina Dennis</a>, and <a href="https://www.recoveredlife.us/meredithwickliffe">Meredith Wickliffe</a> about the family dynamic during the holidays.  This is a must-watch episode if you experience drama, uncomfortableness, fear, or anxiety about the family holiday. </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special episode, I speak with Recovered Life Coaches <a href="https://www.recoveredlife.us/michellerowley">Michelle Rowley</a>, Amber Jamison, <a href="https://www.recoveredlife.us/kristinadennis">Kristina Dennis</a>, and <a href="https://www.recoveredlife.us/meredithwickliffe">Meredith Wickliffe</a> about the family dynamic during the holidays.  This is a must-watch episode if you experience drama, uncomfortableness, fear, or anxiety about the family holiday. </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Dec 2022 08:00:00 -0800</pubDate>
      <author>Damon Frank, Michelle Rowley, Amber Jamison, Kristina Dennis,Meredith Wickliffe </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/99208740/930ffbb6.mp3" length="42186838" type="audio/mpeg"/>
      <itunes:author>Damon Frank, Michelle Rowley, Amber Jamison, Kristina Dennis,Meredith Wickliffe </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3zSH5nmeBhANVa0opCPYwAC-KWMs9gShPEPq0oEXMNI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNDIyMTEv/MTY3MTU4MjYwOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>In this special episode, I speak with Recovered Life Coaches Michelle Rowley, Amber Jamison, Kristina Dennis, and Meredith Wickliffe about the family dynamic during the holidays.  This is a must-watch episode if you experience drama, uncomfortableness, fear, or anxiety about the family holiday. </itunes:summary>
      <itunes:subtitle>In this special episode, I speak with Recovered Life Coaches Michelle Rowley, Amber Jamison, Kristina Dennis, and Meredith Wickliffe about the family dynamic during the holidays.  This is a must-watch episode if you experience drama, uncomfortableness, fe</itunes:subtitle>
      <itunes:keywords>Holidays, Christmas, Christmas Sonber, Family Fighting, Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Sobriety first! Christmas second.</title>
      <itunes:title>Sobriety first! Christmas second.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aaff00ce-728a-413a-97a2-d73161457043</guid>
      <link>https://share.transistor.fm/s/43beaa3f</link>
      <description>
        <![CDATA[<p>In this episode, Damon &amp; Kristina discuss the benefit of putting your sobriety before holiday planning.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon &amp; Kristina discuss the benefit of putting your sobriety before holiday planning.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Dec 2022 16:57:08 -0800</pubDate>
      <author>Damon Frank &amp; Kristina Dennis</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/43beaa3f/a1b37115.mp3" length="27306916" type="audio/mpeg"/>
      <itunes:author>Damon Frank &amp; Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9kMVoWBqCzbmVAsOJ4WRjDz23h-uij1lsjRdmQ28l2c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExNDA4OTgv/MTY3MTQ5MzAzMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1703</itunes:duration>
      <itunes:summary>In this episode, Damon &amp;amp; Kristina discuss the benefit of putting your sobriety before holiday planning.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon &amp;amp; Kristina discuss the benefit of putting your sobriety before holiday planning.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Have Life Mastery In Recovery</title>
      <itunes:title>How To Have Life Mastery In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a7389d8-107e-4fe1-8755-646bca5bb31d</guid>
      <link>https://share.transistor.fm/s/31a88fea</link>
      <description>
        <![CDATA[<p>Recovered Life Coach <a href="https://www.recoveredlife.us/kristinfuller">Kristin Fuller</a> joins the show today to discuss Life Mastery in recovery.  </p><p>Make sure to join Kristin in her Life Master Meeting at Recovered Life. <a href="https://www.recoveredlife.us/service-page/life-mastery-hour?referral=service_list_widget">Click Here</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p></p><p>Add a comment here…</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovered Life Coach <a href="https://www.recoveredlife.us/kristinfuller">Kristin Fuller</a> joins the show today to discuss Life Mastery in recovery.  </p><p>Make sure to join Kristin in her Life Master Meeting at Recovered Life. <a href="https://www.recoveredlife.us/service-page/life-mastery-hour?referral=service_list_widget">Click Here</a></p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p></p><p>Add a comment here…</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 10:13:30 -0800</pubDate>
      <author>Damon Frank &amp; Kristin Fuller </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/31a88fea/a9e6e578.mp3" length="28437013" type="audio/mpeg"/>
      <itunes:author>Damon Frank &amp; Kristin Fuller </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LsaNXFLmte4Z-BpQNCXq5zvdKr0OVYbGo0i7vdKD7ZM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMzcwOTIv/MTY3MTEyODAxMC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1775</itunes:duration>
      <itunes:summary>Recovered Life Coach Kristin Fuller joins the show today to discuss Life Mastery in recovery.  </itunes:summary>
      <itunes:subtitle>Recovered Life Coach Kristin Fuller joins the show today to discuss Life Mastery in recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Power of Staying Connected!</title>
      <itunes:title>The Power of Staying Connected!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d8d9d85-709b-41f9-a935-7f9505ee3b1d</guid>
      <link>https://share.transistor.fm/s/5942f348</link>
      <description>
        <![CDATA[<p>In this episode, Kristina &amp; Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Kristina &amp; Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Dec 2022 10:52:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5942f348/6bd194e0.mp3" length="34648878" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rik-ph2evS-olDBejZhfIYz3erp41e5U3s_8xsKSleM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMzM4MDIv/MTY3MDg3MDk4NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2161</itunes:duration>
      <itunes:summary>In this episode, Kristina &amp;amp; Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.  </itunes:summary>
      <itunes:subtitle>In this episode, Kristina &amp;amp; Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Feeling lonely in recovery</title>
      <itunes:title>Feeling lonely in recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0442a2b2-b2e8-4790-bbdf-04715e54d01d</guid>
      <link>https://share.transistor.fm/s/59ee1f38</link>
      <description>
        <![CDATA[<p>Damon &amp; Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon &amp; Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Dec 2022 08:00:00 -0800</pubDate>
      <author>Damon Frank &amp; Kristina Dennis</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/59ee1f38/2b542615.mp3" length="17455969" type="audio/mpeg"/>
      <itunes:author>Damon Frank &amp; Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FIS2NOL1qm6w-Nj9rHJmB31p7zmnEILW933UUMkVG-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMTY0ODEv/MTY2OTkwODQ1OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>Damon &amp;amp; Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.  </itunes:summary>
      <itunes:subtitle>Damon &amp;amp; Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.  </itunes:subtitle>
      <itunes:keywords>Sober, lonely, alone, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why starting food addiction recovery now is better than waiting until 2023</title>
      <itunes:title>Why starting food addiction recovery now is better than waiting until 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9898a1c1-b403-412d-a885-34d439ff2774</guid>
      <link>https://share.transistor.fm/s/57ccf317</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach <a href="https://www.recoveredlife.us/havenjobeck">Haven Jo Beck</a> about why it's not a good idea to wait until 2023 to start your food addiction recovery program.  </p><p>Contact Haven Jo Beck <a href="https://www.recoveredlife.us/havenjobeck">Here</a>! <br>Join the meeting!  RSVP for Haven's <a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">Freedom From Food Addiction and Trauma</a> weekly meeting by clicking <a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">here</a>.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach <a href="https://www.recoveredlife.us/havenjobeck">Haven Jo Beck</a> about why it's not a good idea to wait until 2023 to start your food addiction recovery program.  </p><p>Contact Haven Jo Beck <a href="https://www.recoveredlife.us/havenjobeck">Here</a>! <br>Join the meeting!  RSVP for Haven's <a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">Freedom From Food Addiction and Trauma</a> weekly meeting by clicking <a href="https://www.recoveredlife.us/service-page/freedom-from-food-addiction-and-trauma?category=090b888b-4f72-41e8-87e0-10d96bfe0ba5&amp;referral=service_list_widget">here</a>.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Dec 2022 13:04:52 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/57ccf317/d577c466.mp3" length="28752735" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-cQN3ztHft2cve9a3EfKb_5Sy6Ra1WYPyPF40djK7zQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMTY4MzYv/MTY2OTkyODY5Mi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program.  </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program.  </itunes:subtitle>
      <itunes:keywords>food, food addiction, food addiction recovery, Sober, lonely, alone, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Is gratitude bullshit?</title>
      <itunes:title>Is gratitude bullshit?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6492b77b-34af-45ae-85f4-e1ba7aa1321d</guid>
      <link>https://share.transistor.fm/s/b811e73f</link>
      <description>
        <![CDATA[<p>In this episode of the recovered life show, Damon &amp; Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the recovered life show, Damon &amp; Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.</p><p>===============================</p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Nov 2022 11:00:11 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b811e73f/99f8d1c8.mp3" length="32251879" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ZxCw5azejMdzfgD1tTz02EHu5R3vs2gdk-r5Lu_8FKw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMTI5OTcv/MTY2OTY2MjAxMS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2013</itunes:duration>
      <itunes:summary>In this episode of the recovered life show, Damon &amp;amp; Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.</itunes:summary>
      <itunes:subtitle>In this episode of the recovered life show, Damon &amp;amp; Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery.</itunes:subtitle>
      <itunes:keywords>Sober, gratitude, gratitude lists, sober gratitude, thanksgiving, sober thanksgiving, holidays, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Thanksgiving Show</title>
      <itunes:title>The Thanksgiving Show</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac071617-9af8-4dbe-996d-a5b1d7207144</guid>
      <link>https://share.transistor.fm/s/46f61f13</link>
      <description>
        <![CDATA[<p>Damon &amp; Kristina discuss recovery and Thanksgiving. </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br><strong>Playlist:</strong><br>The Recovered Life Show</p><p><strong>Tags:</strong><br>Sober Thanksgiving, Sober Holidays, Ho To Survive The Holidays sober, Sobriety,recovery,aa,affirmations,alcohol,motivation,meditation,rehab,sober celebrities,Sober celeb,aa speaker tapes,alcoholics anonymous meeting,alcoholics anonymous speaker funny,alcoholics anonymous documentary,alcoholics anonymous step 1,sober,sober tool,sober up,drugs,drinking,aa meetings,Codependency,Codependent,12 steps,sober coach,sober life coaching,am I an alcoholic,sober coaching</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon &amp; Kristina discuss recovery and Thanksgiving. </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br><strong>Playlist:</strong><br>The Recovered Life Show</p><p><strong>Tags:</strong><br>Sober Thanksgiving, Sober Holidays, Ho To Survive The Holidays sober, Sobriety,recovery,aa,affirmations,alcohol,motivation,meditation,rehab,sober celebrities,Sober celeb,aa speaker tapes,alcoholics anonymous meeting,alcoholics anonymous speaker funny,alcoholics anonymous documentary,alcoholics anonymous step 1,sober,sober tool,sober up,drugs,drinking,aa meetings,Codependency,Codependent,12 steps,sober coach,sober life coaching,am I an alcoholic,sober coaching</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 08:00:00 -0800</pubDate>
      <author>Damon Frank, Kristina Dennis</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/46f61f13/dd26c1cd.mp3" length="32322025" type="audio/mpeg"/>
      <itunes:author>Damon Frank, Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/94_Vcb0CVbbqc0pt4kDYjAoKfFXW-GWPJL7bz7JECSA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMDc4NDMv/MTY2OTIzMzg1NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2017</itunes:duration>
      <itunes:summary>Damon &amp;amp; Kristina discuss recovery and Thanksgiving.</itunes:summary>
      <itunes:subtitle>Damon &amp;amp; Kristina discuss recovery and Thanksgiving.</itunes:subtitle>
      <itunes:keywords>Sober, thanksgiving, sober thanksgiving, holidays, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How not to get triggered by your family during the holidays</title>
      <itunes:title>How not to get triggered by your family during the holidays</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e52103e6-f7c7-4416-a2d3-5658287c6c0a</guid>
      <link>https://share.transistor.fm/s/fd941a2e</link>
      <description>
        <![CDATA[<p>Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner.  Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays.   </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner.  Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays.   </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/fd941a2e/8d015887.mp3" length="21249609" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/AZK2-Mxak-VENHaccOsuE8DnsUX0zOeQMRsw2e0tcIQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMDU5NjQv/MTY2OTA4NzA1OS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1323</itunes:duration>
      <itunes:summary>Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner.  Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays. </itunes:summary>
      <itunes:subtitle>Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner.  Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays. </itunes:subtitle>
      <itunes:keywords>Sober, thanksgiving, holidays, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Where have Damon &amp; Kristina been?  </title>
      <itunes:title>Where have Damon &amp; Kristina been?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca5d8fa1-690d-4928-82d4-c00a66662584</guid>
      <link>https://share.transistor.fm/s/300c3057</link>
      <description>
        <![CDATA[<p>Okay, we were indeed off-air for two weeks!  What happened?  Damon &amp; Kristina discuss where they were and some exciting changes to Recovered Life.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Okay, we were indeed off-air for two weeks!  What happened?  Damon &amp; Kristina discuss where they were and some exciting changes to Recovered Life.  </p><p>===============================</p><p><br></p><p>👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.  </p><p><br></p><p>Join Recovered Life:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Nov 2022 08:16:10 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/300c3057/118f1091.mp3" length="31708210" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cWNkp6-jw0ufMBi68DSr6OgomteNjorFCIOxv-ROO6s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzExMDQyMTEv/MTY2OTA0NzI2OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1978</itunes:duration>
      <itunes:summary>Okay, we were indeed off-air for two weeks!  What happened?  Damon &amp;amp; Kristina discuss where they were and some exciting changes to Recovered Life.  </itunes:summary>
      <itunes:subtitle>Okay, we were indeed off-air for two weeks!  What happened?  Damon &amp;amp; Kristina discuss where they were and some exciting changes to Recovered Life.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Amber's Story</title>
      <itunes:title>How I Did It - Amber's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed9fd8ea-5bcb-48d7-b529-2952beb6ee30</guid>
      <link>https://share.transistor.fm/s/0fb7159c</link>
      <description>
        <![CDATA[<p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p>Now let’s jump into the discussion and find out how they did it! In this episode, we hear from Emily. </p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p>Now let’s jump into the discussion and find out how they did it! In this episode, we hear from Emily. </p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Oct 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0fb7159c/d224132b.mp3" length="45051765" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mbNX5yLPNgNuWRjZUnE2nWoHcgmXPv2v0Tmum5NotIY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNzE0NDYv/MTY2NjM1NTY4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1125</itunes:duration>
      <itunes:summary>We dive into what their life in addiction was like and what their life in sobriety is like now.

Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed. 

Now let’s jump into the discussion and find out how they did it!

In this episode, we hear from Amber.</itunes:summary>
      <itunes:subtitle>We dive into what their life in addiction was like and what their life in sobriety is like now.

Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for a</itunes:subtitle>
      <itunes:keywords>Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What is the role of an addiction therapist In recovery?</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>What is the role of an addiction therapist In recovery?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">855eeea8-9508-4ff4-8a4a-212c07a9351f</guid>
      <link>https://share.transistor.fm/s/2cc79ee4</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery.  We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups, and how to pick the right therapist.   </p><p>For more information on Dr. Gluss, explore his website <a href="https://www.daraknothealth.com/">Daraknot Health</a>.  </p><p><br>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery.  We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups, and how to pick the right therapist.   </p><p>For more information on Dr. Gluss, explore his website <a href="https://www.daraknothealth.com/">Daraknot Health</a>.  </p><p><br>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Oct 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2cc79ee4/732ae11f.mp3" length="23778350" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Lh8thULMdYGNWe-thu_qZht60PGmEhZtLXBNz1Z14IQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNzg0NDEv/MTY2Njg0NjA2MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1482</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery.  We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups, and how to pick the right therapist.   </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery.  We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups,</itunes:subtitle>
      <itunes:keywords>Therapy, Therapist, therapy advice, Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Lorayne's Story  </title>
      <itunes:title>How I Did It - Lorayne's Story  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22521cd2-0907-4f70-bc82-a5991736efd2</guid>
      <link>https://share.transistor.fm/s/2a9057e1</link>
      <description>
        <![CDATA[<p>Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p>Now let’s jump into the discussion and find out how they did it!</p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p>Now let’s jump into the discussion and find out how they did it!</p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Oct 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2a9057e1/fef3e9b9.mp3" length="43103939" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Lc2wHPV2ySuVH_wySI_fXgfs5FFP2kcTuQqhtPVgUQw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjk0Njcv/MTY2NjIwMjM4My1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1076</itunes:duration>
      <itunes:summary>Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now.

Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed. 

Now let’s jump into the discussion and find out how they did it!</itunes:summary>
      <itunes:subtitle>Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now.

Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource on</itunes:subtitle>
      <itunes:keywords>AA stories, sober stories, Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Food, Halloween, &amp; Relapse with guest Kiola Raines</title>
      <itunes:title>Food, Halloween, &amp; Relapse with guest Kiola Raines</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1bd46c4-407d-4cff-b525-8131badc824f</guid>
      <link>https://share.transistor.fm/s/475c8773</link>
      <description>
        <![CDATA[<p>Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, &amp; relapse.</p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, &amp; relapse.</p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/475c8773/823c85e2.mp3" length="26069478" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WwqVD9kyLxZ4dW-Flh0ip7-6SP_MQaMPYcD8S8Sw_2M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNjgyMjkv/MTY2NjExODE4MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1623</itunes:duration>
      <itunes:summary>Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, &amp;amp; relapse.</itunes:summary>
      <itunes:subtitle>Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, &amp;amp; relapse.</itunes:subtitle>
      <itunes:keywords>Sober, nutrition, sober nutrition, sugar addiction, sugar addict, Halloween, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The link between dyslexia &amp; addiction</title>
      <itunes:title>The link between dyslexia &amp; addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf20ef2d-00aa-464d-b3a5-5fcfd066a0bc</guid>
      <link>https://share.transistor.fm/s/307b93f7</link>
      <description>
        <![CDATA[<p>Damon &amp; Kristina discuss the possible link between dyslexia and addiction. </p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon &amp; Kristina discuss the possible link between dyslexia and addiction. </p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us. </p><p><br></p><p>Set up a FREE call with Damon &amp; Kristina:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Oct 2022 22:50:44 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/307b93f7/f45345ae.mp3" length="30195176" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NSM80pZqd061d6JtUx3gFyQD5JPGKRRwGV4NRB4vBAA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNTg4NDEv/MTY2NTQ2NzQ0NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1883</itunes:duration>
      <itunes:summary>Damon &amp;amp; Kristina discuss the possible link between dyslexia and addiction.</itunes:summary>
      <itunes:subtitle>Damon &amp;amp; Kristina discuss the possible link between dyslexia and addiction.</itunes:subtitle>
      <itunes:keywords>dyslexia, learning disability, Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Can caffeine hurt your recovery?  </title>
      <itunes:title>Can caffeine hurt your recovery?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1eda93a-f74c-48ca-a640-89de2f4089cf</guid>
      <link>https://share.transistor.fm/s/c34a352d</link>
      <description>
        <![CDATA[<p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===========</p><p>====================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===========</p><p>====================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Oct 2022 08:53:03 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c34a352d/37f19b1c.mp3" length="32238948" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/INHooI6ddgCAIPMwn6ZMdbRwfQZHrkosTM1LXaUGSO0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNDcyODgv/MTY2NDgxMjI0NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2012</itunes:duration>
      <itunes:summary>Damon &amp;amp; Kristina discuss their relationship with caffeine and recovery. </itunes:summary>
      <itunes:subtitle>Damon &amp;amp; Kristina discuss their relationship with caffeine and recovery. </itunes:subtitle>
      <itunes:keywords>caffeine, Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Being too rigid in recovery</title>
      <itunes:title>Being too rigid in recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8182290c-3340-44bd-992e-847a14a2ef5d</guid>
      <link>https://share.transistor.fm/s/ecb0e40d</link>
      <description>
        <![CDATA[<p>Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.  </p><p><br>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.  </p><p><br>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ecb0e40d/17337b2e.mp3" length="37206759" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/smOt8wvnkLxNZBQj56lwUjenS3Zt2On7qIWTcTadn9Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIxNTIv/MTY2MjE3OTg5MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2320</itunes:duration>
      <itunes:summary>Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.  </itunes:summary>
      <itunes:subtitle>Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Jennifer's Story </title>
      <itunes:title>How I Did It - Jennifer's Story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a3a117ef</link>
      <description>
        <![CDATA[<p>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. </p><p><br></p><p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion and find out how they did it!</p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/call</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. </p><p><br></p><p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion and find out how they did it!</p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">https://www.recoveredlife.us/call</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Sep 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a3a117ef/e0931ddb.mp3" length="17936730" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VZBrAoe0wN-59nUZLWZlqRLOa_tOQPfPf1rV720tEys/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjk5Mjgv/MTY2MzY4OTY2MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1116</itunes:duration>
      <itunes:summary>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. Today we hear Jennifer's story!  </itunes:summary>
      <itunes:subtitle>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. Today we hear Jennifer's story!  </itunes:subtitle>
      <itunes:keywords>Sober, how to get sober, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, one day at a time</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Sobriety Goal Check-In </title>
      <itunes:title>Sobriety Goal Check-In </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4be07ac-0b91-4561-9e89-b2cd898248b6</guid>
      <link>https://share.transistor.fm/s/fa53d810</link>
      <description>
        <![CDATA[<p>Are you on track to achieving your 2022 recovery goals, or have you forgotten them?  </p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you on track to achieving your 2022 recovery goals, or have you forgotten them?  </p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/fa53d810/cdc05125.mp3" length="35169958" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M7kx3YMq8tiIcP4LazJ8cSMwCxrKtdqKn-7IdRhsa0c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIyODQv/MTY2MjIyMzc0Ni1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2196</itunes:duration>
      <itunes:summary>Are you on track to achieving your 2022 recovery goals, or have you forgotten them?  </itunes:summary>
      <itunes:subtitle>Are you on track to achieving your 2022 recovery goals, or have you forgotten them?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovered Life Discussions: reWire Your Brain - Approaching anxiety versus avoiding to achieve freedom</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Approaching anxiety versus avoiding to achieve freedom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b7cbadd-4713-4b4a-9886-8e8f0dc12a17</guid>
      <link>https://share.transistor.fm/s/9a1ebdcd</link>
      <description>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life.  </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion.</p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Kristina:  <a href="https://www.recoveredlife.us/kristinadennis">https://www.recoveredlife.us/kristinadennis</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life.  </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion.</p><p><br></p><p>===============================</p><p><br></p><p>👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me. </p><p><br></p><p>Set up a FREE call with Kristina:  <a href="https://www.recoveredlife.us/kristinadennis">https://www.recoveredlife.us/kristinadennis</a></p><p><br></p><p>===============================</p><p><br></p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Sep 2022 08:54:47 -0700</pubDate>
      <author>Kristina Dennis</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9a1ebdcd/de1ebacf.mp3" length="50046456" type="audio/mpeg"/>
      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sLoBcioz1pA0NeWApPffPA-DF1sMNLkx3CDRPQ5E3D0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjk5MTUv/MTY2MzY4OTE4Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3125</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life.  </itunes:subtitle>
      <itunes:keywords>Neuroscience, Neuro science, Neuro, addiction, addiction psychology, sober, sober life, sobriety, sober podcast, recovery, emotional sobriety, addiction, addiction recovery, 12step, 12-step meetings, early sobriety, alcohol, alcoholics anonymous,  AA, NA, alcoholic recovery, sobriety tips, alcohol addiction, drug addiction, how to quit drinking, is sobriety worth it, alcohol recovery, rehabs, detox, detox centers, how to detox from alcohol, burnout, anxiety relief, psychology, neuropsychology, Neuro psychologist </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How Fitness Can Help You Recovery Journey How with guest Kiola Raines </title>
      <itunes:title>How Fitness Can Help You Recovery Journey How with guest Kiola Raines </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc8cc27c-da99-4a9b-9eb5-edac7eb871d6</guid>
      <link>https://share.transistor.fm/s/1f9cab09</link>
      <description>
        <![CDATA[<p>In this episode, <a href="https://www.recoveredlife.us/call">Damon Frank </a>speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey. </p><p>Find out more about <a href="https://www.kiolaraines.com/">Kiola Raines here</a>.  </p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p><p>#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction #fitness</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, <a href="https://www.recoveredlife.us/call">Damon Frank </a>speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey. </p><p>Find out more about <a href="https://www.kiolaraines.com/">Kiola Raines here</a>.  </p><p>🔔 Subscribe to the podcast for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a></p><p>Become a Member for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us/">https://www.recoveredlife.us</a></p><p><br></p><p>===============================</p><p><br></p><p>THINGS YOU NEED TO KNOW</p><p><br></p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a></p><p><a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s</a></p><p><br></p><p>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a></p><p><a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s</a></p><p><br></p><p>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a></p><p><a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s</a></p><p><br></p><p>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a></p><p><a href="https://www.youtube.com/watch?v=koLaKgzmAog">https://www.youtube.com/watch?v=koLaKgzmAog</a></p><p><br></p><p>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p><a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s</a></p><p><br></p><p>SOCIAL</p><p>===============================</p><p>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a></p><p>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a> </p><p>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a></p><p>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p><br></p><p>#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction #fitness</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Sep 2022 09:00:09 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1f9cab09/271e2ee9.mp3" length="32515569" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/u-Zib1wPGpI00rG-c5zHyIqmChkUtn49YsEHNX_oabE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjg3NDQv/MTY2MzYwMzEyOC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2028</itunes:duration>
      <itunes:summary>In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey.  </itunes:subtitle>
      <itunes:keywords>sober podcast, sober, recovery, aa, fitness, mental health, recovered life, hangover, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How I Did It - Lizzie's Story </title>
      <itunes:title>How I Did It - Lizzie's Story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e6e1f17-04f6-41e7-bacc-637b1cc1136d</guid>
      <link>https://share.transistor.fm/s/43f6d8e6</link>
      <description>
        <![CDATA[<p>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. </p><p><br></p><p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion and find out how they did it! </p><p>=============================== </p><p>👉 <strong>Need Help?</strong>  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me.  </p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">recoveredlife.us/call</a></p><p>===============================</p><p><br>🔔 <strong>Subscribe to the podcast</strong> for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a><br><strong>Become a Member</strong> for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a><br>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a><br>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a><br>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a><br>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a> <br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a>  <br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a> <br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p>#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober. </p><p><br></p><p>We dive into what their life in addiction was like and what their life in sobriety is like now. </p><p><br></p><p>Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.  </p><p><br></p><p>Now let’s jump into the discussion and find out how they did it! </p><p>=============================== </p><p>👉 <strong>Need Help?</strong>  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact me.  </p><p>Set up a FREE call with Damon:  <a href="https://www.recoveredlife.us/call">recoveredlife.us/call</a></p><p>===============================</p><p><br>🔔 <strong>Subscribe to the podcast</strong> for more content just like this: <a href="https://www.recoveredlife.us/podcast">https://www.recoveredlife.us/podcast</a><br><strong>Become a Member</strong> for FREE and access exclusive content and FREE coaching: <a href="https://www.recoveredlife.us">https://www.recoveredlife.us</a></p><p>===============================</p><p>THINGS YOU NEED TO KNOW</p><p>🚀 -  <a href="https://www.youtube.com/watch?v=RF_EDZtxJfY&amp;t=115s">Why do you question if you are really an alcoholic</a><br>⛔ -  <a href="https://www.youtube.com/watch?v=-t_2R6hA3bw&amp;t=73s">Warning Signs That You Might Be in a Codependent Relationship</a><br>✨ -  <a href="https://www.youtube.com/watch?v=Zjpym61OKD8&amp;t=2s">Addiction! How do you surrender?</a><br>😓 -  <a href="https://www.youtube.com/watch?v=koLaKgzmAog">Staying Sober during difficult times</a><br>👪 -  <a href="https://www.youtube.com/watch?v=YcSxrNB6t6E&amp;t=19s">How Do You Handle Toxic Family Members?</a></p><p>SOCIAL<br>===============================<br>👥 - FACEBOOK: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a> <br>🎵 - TIKTOK: <a href="https://www.tiktok.com/@recoveredlife">https://www.tiktok.com/@recoveredlife</a>  <br>🐦 - TWITTER: <a href="https://twitter.com/RecoveredLifeUs">https://twitter.com/RecoveredLifeUs</a><br>📸 - IG: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a> <br>✌️ - VOLLEY: <a href="https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk">https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk</a> </p><p>#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 09:02:27 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/em_99std5kBeG-6fygZ9iegZgYUKJp1PkBOThyvqTqw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMjQyNDQv/MTY2MzE3MTM0Ny1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>959</itunes:duration>
      <itunes:summary>In this episode of How I Did It, I speak with Lizzie about how she was able to get and stay sober.  </itunes:summary>
      <itunes:subtitle>In this episode of How I Did It, I speak with Lizzie about how she was able to get and stay sober.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Recovering Codependency is complex</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Recovering Codependency is complex</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Sep 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7Wbo0im0XqRqHNO1z4Or3aAa7qJSGK0ndAHUerx6JEM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIwODcv/MTY2MjE2NTk3MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3205</itunes:duration>
      <itunes:summary>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Worrying in recovery</title>
      <itunes:title>Worrying in recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Worrying in recovery. Many times we get free of addiction just to be crippled by worry.  Kristina and Damon discuss how to start letting go of worry and start recovering in faith.  </p><p><br>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Worrying in recovery. Many times we get free of addiction just to be crippled by worry.  Kristina and Damon discuss how to start letting go of worry and start recovering in faith.  </p><p><br>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w9JiUheCf0NoiJ_XaWk8woooKhXWRhX1dNbrdH-5jic/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIwNzQv/MTY2MjE2MTE3OC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1602</itunes:duration>
      <itunes:summary>Worrying in recovery. Many times we get free of addiction just to be crippled by worry.  Kristina and Damon discuss how to start letting go of worry and start recovering in faith.  </itunes:summary>
      <itunes:subtitle>Worrying in recovery. Many times we get free of addiction just to be crippled by worry.  Kristina and Damon discuss how to start letting go of worry and start recovering in faith.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Psychological Rigidity and how it hurts us</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Psychological Rigidity and how it hurts us</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f88bad0b</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <pubDate>Tue, 06 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NWq8p24rtVmpkbO__oaK6ewiN-yDtGoxWSRq3YPki_I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIwODQv/MTY2MjE2NDI0NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3879</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Staying sober this Labor Day </title>
      <itunes:title>Staying sober this Labor Day </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/154db5d2</link>
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        <![CDATA[<p>Damon &amp; Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse.  </p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon &amp; Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse.  </p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 05 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1qqSltxwUD0D-0WP0gjmfZ8jPfYSvUA-l7wlB5YpuBc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIwNjcv/MTY2MjE1OTc1NC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1683</itunes:duration>
      <itunes:summary>Damon &amp;amp; Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse.  </itunes:summary>
      <itunes:subtitle>Damon &amp;amp; Kristina talk about staying sober this Labor Day and share some helpful tips for those nervous about relapse.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain </title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ba935fb6</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <pubDate>Sat, 03 Sep 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-xbARGM4JoOeUcBtbHMVcRadNW17mIL4KIra9Ttz3nc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMTIwODMv/MTY2MjE2MzE2NS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2332</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Don't let doubt downsize your sober life</title>
      <itunes:title>Don't let doubt downsize your sober life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Not sure what to do?  Doubt crippling your ability to live your best-recovered life.  Damon &amp; Kristina discuss how to ditch doubt and upsize your life.</p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Not sure what to do?  Doubt crippling your ability to live your best-recovered life.  Damon &amp; Kristina discuss how to ditch doubt and upsize your life.</p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Wed, 31 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/R0LpXlQKmIWamwzgaOWsLiwWdvnJ3_Ui-_AcWYjvvq4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDc1MDQv/MTY2MTg3OTg0MC1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1736</itunes:duration>
      <itunes:summary>Not sure what to do?  Doubt crippling your ability to live your best-recovered life.  Damon &amp;amp; Kristina discuss how to ditch doubt and upsize your life.</itunes:summary>
      <itunes:subtitle>Not sure what to do?  Doubt crippling your ability to live your best-recovered life.  Damon &amp;amp; Kristina discuss how to ditch doubt and upsize your life.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Feeling fight or flight in sobriety</title>
      <itunes:title>Feeling fight or flight in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>It’s painful.  The contact up and down of anxiety.  <a href="https://www.recoveredlife.us/kristinadennis">Kristina</a> and <a href="https://www.recoveredlife.us/damonfrank">Damon</a> discuss getting out of the fight or flight nightmare.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>It’s painful.  The contact up and down of anxiety.  <a href="https://www.recoveredlife.us/kristinadennis">Kristina</a> and <a href="https://www.recoveredlife.us/damonfrank">Damon</a> discuss getting out of the fight or flight nightmare.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 29 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1712</itunes:duration>
      <itunes:summary>It’s painful.  The contact up and down of anxiety.  Kristina and Damon discuss getting out of the fight or flight nightmare.  </itunes:summary>
      <itunes:subtitle>It’s painful.  The contact up and down of anxiety.  Kristina and Damon discuss getting out of the fight or flight nightmare.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Unstuck - How to build integrity</title>
      <itunes:title>Recovered Life Discussion: Unstuck - How to build integrity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Sun, 28 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c2d4d9b8/d2f9ae61.mp3" length="52522073" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_DmaW2fy6lYJlxNk5e4W9Bn987TYRFwv6MHk78UkUyE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDQyOTIv/MTY2MTU2ODc3MS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3278</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain </title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ccd66035</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ccd66035/c7ddf1f9.mp3" length="56131394" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KKOVpg8I63kXNJRvh_vY6vCBrgX0E7_LogaGcYn5VbI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDQyOTEv/MTY2MTU2ODMxNy1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>3505</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Love yourself first!  </title>
      <itunes:title>Love yourself first!  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/18c2294c</link>
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        <![CDATA[<p>Are you a codependent?  Damon and Kristina discuss why you need to love yourself first before you can love others.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you a codependent?  Damon and Kristina discuss why you need to love yourself first before you can love others.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Wed, 24 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/M79xfIpx5wNj0touTVY87kf2iK2Zxv9Yr39dKLVHXz8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwMDE1MTkv/MTY2MTMxMjgyOS1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>1472</itunes:duration>
      <itunes:summary>Are you a codependent?  Damon and Kristina discuss why you need to love yourself first before you can love others.  </itunes:summary>
      <itunes:subtitle>Are you a codependent?  Damon and Kristina discuss why you need to love yourself first before you can love others.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Listening to God’s voice in sobriety</title>
      <itunes:title>Listening to God’s voice in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Can you hear it?  Kristina and Damon discuss how to start taking direction from a higher power.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Can you hear it?  Kristina and Damon discuss how to start taking direction from a higher power.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 22 Aug 2022 08:18:44 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1416</itunes:duration>
      <itunes:summary>Can you hear it?  Kristina and Damon discuss how to start taking direction from a higher power.  </itunes:summary>
      <itunes:subtitle>Can you hear it?  Kristina and Damon discuss how to start taking direction from a higher power.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Unstuck - Problems with organization</title>
      <itunes:title>Recovered Life Discussion: Unstuck - Problems with organization</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Sun, 21 Aug 2022 09:38:32 -0700</pubDate>
      <author>Damon Frank </author>
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      <itunes:author>Damon Frank </itunes:author>
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      <itunes:duration>3849</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - What is the meaning of your life?  </title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - What is the meaning of your life?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Aug 2022 08:57:22 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6imau4723r8wFRmqAvSwsvzGIOy8hx3x1P05_1QC5NY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk5Mjc5Ni8x/NjYwODM4MDcwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1887</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 09:55:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JekAn6ZRUzeCLHXgfJZ3E_28iSHot8Zb8piFqpZlaYE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk5MDg4NC8x/NjYwNjY4OTI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3648</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Dealing with stressors with science based strategies </title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Dealing with stressors with science based strategies </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/91cd9943</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Aug 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LNq_NcpYQCuZhPrexTPg_KIkiLpUAvYhOPgpUHgK82I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk4NDgzMS8x/NjYwMjQ0MjI4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2650</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Perfectionism &amp; Codependancy </title>
      <itunes:title>Recovered Life Discussion: Perfectionism &amp; Codependancy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/af5956d0</link>
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        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Aug 2022 11:55:28 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/by2c78p-k30854pStc9zxoVZ4PZJQ0-Az3C5SmNpNUY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk4NDgyMi8x/NjYwMjQzMDk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3332</itunes:duration>
      <itunes:summary>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Clearing out emotional clutter!</title>
      <itunes:title>Clearing out emotional clutter!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Wed, 10 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1685</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss emotional clutter and how to identify and discard it.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Damon celebrates 29 years! </title>
      <itunes:title>Damon celebrates 29 years! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon celebrates 29 years and discusses with Kristina his recovery journey.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon celebrates 29 years and discusses with Kristina his recovery journey.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 08 Aug 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2382</itunes:duration>
      <itunes:summary>Damon celebrates 29 years and discusses with Kristina his recovery journey.  </itunes:summary>
      <itunes:subtitle>Damon celebrates 29 years and discusses with Kristina his recovery journey.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Setting Healthy Boundaries - The seven types of boundaries</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - The seven types of boundaries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Aug 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
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      <itunes:duration>3132</itunes:duration>
      <itunes:summary>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Connecting has three elements</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Connecting has three elements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b4bbf4db</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://www.recoveredlife.us/kristina">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://www.recoveredlife.us/kristina">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <pubDate>Wed, 03 Aug 2022 10:36:54 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1DDJFAgpony5YTvvSxlU8oO0Q3vrhErmCpnYVryXwM0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk3MzYyNC8x/NjU5NTQ4MTQwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2449</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Jul 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
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      <itunes:duration>3269</itunes:duration>
      <itunes:summary>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/299e1636</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <pubDate>Thu, 28 Jul 2022 04:19:58 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BC_vlO2BoITcbTzFLJK5nfRPLLrAQhzt8oJvnz3Akqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk2NTM0My8x/NjU5MDA3MTA3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3415</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Acceptance is love.  Approval is liking.  </title>
      <itunes:title>Acceptance is love.  Approval is liking.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the difference between acceptance and approval.  We think you will LOVE this episode, or maybe just LIKE it.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the difference between acceptance and approval.  We think you will LOVE this episode, or maybe just LIKE it.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UVmMgJFlkLNWijo9Y3TY2r1mfGDO1XmPanjG-JounEA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA5NC8x/NjU2NzI5MzI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1835</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss the difference between acceptance and approval.  We think you will LOVE this episode, or maybe just LIKE it.  </itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss the difference between acceptance and approval.  We think you will LOVE this episode, or maybe just LIKE it.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions:  reWire Your Brain - Key elements for cultivating meaningful connections</title>
      <itunes:title>Recovered Life Discussions:  reWire Your Brain - Key elements for cultivating meaningful connections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/56d01003</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Jul 2022 07:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/PLJ3Ck0m20CtcKKihjsFivzII1AIv9WoVhH43ecqmL0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1OTE5MS8x/NjU4NjcyMDQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3415</itunes:duration>
      <itunes:summary>Are you ready to live your best-recovered life?  Connect with Kristina Dennis and book a free 1/2 hour strategy session.</itunes:summary>
      <itunes:subtitle>Are you ready to live your best-recovered life?  Connect with Kristina Dennis and book a free 1/2 hour strategy session.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Learning from bad decisions </title>
      <itunes:title>Learning from bad decisions </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Is your life plagued by bad decisions?  In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered life.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Is your life plagued by bad decisions?  In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered life.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 25 Jul 2022 07:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VZDeKcfXAK915nQJi11b0apg1XV-yk-VaasQCdpMhe0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA5MC8x/NjU2NzI4NDUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1887</itunes:duration>
      <itunes:summary>Is your life plagued by bad decisions?  In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered life.</itunes:summary>
      <itunes:subtitle>Is your life plagued by bad decisions?  In this episode, Damon Frank and Kristina Dennis discuss how to start applying past bad decisions to create your best-recovered life.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Holding onto things because they are comfortable</title>
      <itunes:title>Holding onto things because they are comfortable</itunes:title>
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        <![CDATA[<p>Are you holding onto people, places, and things that no longer work for you?  Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you holding onto people, places, and things that no longer work for you?  Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Wed, 20 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Us8pdbJMcbF8dvUzROdWMSyBHrfl8PQqKviQ1CRS4zw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA4NS8x/NjU2NzI3NjUyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1808</itunes:duration>
      <itunes:summary>Are you holding onto people, places, and things that no longer work for you?  Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery. </itunes:summary>
      <itunes:subtitle>Are you holding onto people, places, and things that no longer work for you?  Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Why finding success requires uncertainty</title>
      <itunes:title>Why finding success requires uncertainty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0ae38186</link>
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        <![CDATA[<p>Do you constantly have a feeling of uncertainty?  Worried about tomorrow.  Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to find success. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Do you constantly have a feeling of uncertainty?  Worried about tomorrow.  Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to find success. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 18 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1768</itunes:duration>
      <itunes:summary>Do you constantly have a feeling of uncertainty?  Worried about tomorrow.  Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to find success. </itunes:summary>
      <itunes:subtitle>Do you constantly have a feeling of uncertainty?  Worried about tomorrow.  Damon Frank and Kristina Dennis discuss how you have to let go of what you think you know to find success. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Problems thinking clearly in sobriety</title>
      <itunes:title> Recovered Life Discussion: Unstuck - Problems thinking clearly in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best-recovered life.  <a href="https://www.recoveredlife.us/damon">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best-recovered life.  <a href="https://www.recoveredlife.us/damon">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HKlhgEjb14X74jRik-c0H7IYDh4NFJ0xWlWjocGrfu0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1MzAwMC8x/NjU3OTg4NTE5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3608</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank as he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank as he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Recovering from codependency best practices </title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Recovering from codependency best practices </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 16 Jul 2022 09:16:28 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5X1H51D2z0x-U0UeG6j_5AYzouU972ceo6Vq9d1cE_w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1Mjk5MS8x/NjU3OTg0NDI3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3633</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussions: reWire Your Brain -  Cultivating Meaningful Connection</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain -  Cultivating Meaningful Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0b050bac</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/KNZZfFpfD2MJKwoud1aFwG78o_SSH3pQ-oplekbAzXA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1MDQ2Mi8x/NjU3NzI3OTA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3597</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Confrontation! Why it’s difficult in sobriety.  </title>
      <itunes:title>Confrontation! Why it’s difficult in sobriety.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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        <![CDATA[<p>Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ElLB-od5nytBv2PP4tUG6YkCZTE28DnMaL5U1m8DXVo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA3My8x/NjU2NzI2MDk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1863</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety. </itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss why confrontation can be difficult in sobriety. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of July 11th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of July 11th, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5bdff36b</link>
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        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jul 2022 11:44:56 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eNK3LIuGRnE9r9Snbpk2oQZZxGdXadgkwHOk4nowsBw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0NTA0NC8x/NjU3NjUxMjg4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3957</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>How to find your passion in sobriety</title>
      <itunes:title>How to find your passion in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss how to find your passion in sobriety.  They discuss how to find your passion and how to develop it using the tools you have developed in sobriety. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss how to find your passion in sobriety.  They discuss how to find your passion and how to develop it using the tools you have developed in sobriety. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/htg8ARCvRsNJtlkQWKgZzG-x8V5pA-d0GL3UJtN8GUQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA3MC8x/NjU2NzI1NTY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2003</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss how to find your passion in sobriety.  They discuss how to find your passion and how to develop it using the tools you have developed in sobriety. </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss how to find your passion in sobriety.  They discuss how to find your passion and how to develop it using the tools you have developed in sobriety. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussions: reWire Your Brain - Pride &amp; Humility</title>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Pride &amp; Humility</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4ebba83</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Jul 2022 08:30:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uWT_BF7FiQLKdhieBQr_AGOJHnKuxJTSKmWRoitxCR8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0MjUwNS8x/NjU3NDI4NzU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3581</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Sober but not free?</title>
      <itunes:title> Recovered Life Discussion: Unstuck - Sober but not free?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/419d97fd</link>
      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Jul 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/419d97fd/0c7de913.mp3" length="60517130" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MKT8v6ngq4RVltAmk5WSPlj-YbLSc8JjnDeGTlH3Jas/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0MTE0NC8x/NjU3MjI5MzQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3779</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - What is interdependence?</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - What is interdependence?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jul 2022 16:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JpGeNUncGyZ_iNPKefdzqHerN54XC3GKvXEcpS1Fa-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk0MTE0MS8x/NjU3MjI5MDkwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3108</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Workaholism in sobriety</title>
      <itunes:title>Workaholism in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5052e1ad</link>
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        <![CDATA[<p>You are sober, but now the obsession has shifted to work.  Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into the workaholism trap after getting sober.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>You are sober, but now the obsession has shifted to work.  Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into the workaholism trap after getting sober.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GjNi15s8fgjlFyk3VjlKEZexSOGeg2ufTCg8kBT9xlA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA2Ny8x/NjU2NzI0NzY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2020</itunes:duration>
      <itunes:summary>You are sober, but now the obsession has shifted to work.  Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into the workaholism trap after getting sober.  </itunes:summary>
      <itunes:subtitle>You are sober, but now the obsession has shifted to work.  Kristina Dennis and Damon Frank discuss personal struggles with work-life balance and how not to fall into the workaholism trap after getting sober.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Freedom from Addiction </title>
      <itunes:title>Freedom from Addiction </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss the impact of being free from addiction.  If you are struggling to break the addiction cycle this episode is for you.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss the impact of being free from addiction.  If you are struggling to break the addiction cycle this episode is for you.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jul 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hZhFuF035-0T6rwY-EHoO5FVafZ-ZQIG-zlXaFyeHvY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzNjA2Ni8x/NjU2NzI0MjI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1852</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss the impact of being free from addiction.  If you are struggling to break the addiction cycle this episode is for you.</itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss the impact of being free from addiction.  If you are struggling to break the addiction cycle this episode is for you.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Living in the NOW is the key to happiness in sobriety</title>
      <itunes:title>Living in the NOW is the key to happiness in sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hn4nEVtC-M5U0OOnrTqUaAP-LvvQeX1cymywgE09xtk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwODYyOC8x/NjU0MzIyMjYxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1743</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.  </itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss the power of living in the NOW in your sobriety.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Faking sobriety? What is that all about?</title>
      <itunes:title>Faking sobriety? What is that all about?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JKTszKTMgM5V6mqnvEVIdbEiBJpQUdtdMzwZnT7eMhQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwODYyNi8x/NjU0MzIxNDEwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1739</itunes:duration>
      <itunes:summary>Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristin Dennis discuss why people fake sobriety and the ramifications of not telling the truth about not being sober.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussions: reWire Your Brain -  Self righteousness and being terminally unique</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>Recovered Life Discussions: reWire Your Brain -  Self righteousness and being terminally unique</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a011198c</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Jun 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a011198c/2eeb9316.mp3" length="55227196" type="audio/mpeg"/>
      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xJydvmsYZWJDiGBeniWjHBxdfMGOX5zR5CdTQcFHXTA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMDE3Ni8x/NjU2MjA3MDAzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3448</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d892adee</link>
      <description>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jun 2022 18:22:17 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6YTAaAma5FeUVmr68M2TulAZ-nRohp5cJagk87g29EU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkzMDE3My8x/NjU2MjA2NTM3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3108</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Can you stop drinking without AA or rehab?  </title>
      <itunes:title>Can you stop drinking without AA or rehab?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab? </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab? </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2044</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab? </itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss if you can stop drinking if you do not go to AA or rehab? </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Are you doing God's will or your own?</title>
      <itunes:title>Are you doing God's will or your own?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Kristina Dennis and Damon Frank discuss God's will.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss God's will.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 20 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1736</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss God's will.</itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss God's will.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love. </title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jun 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vhqAhdCLDp0N2laBxKLTMzUmojvRsDVOs8B48sDs6RM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkyMDk0Ny8x/NjU1MzQxOTc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3677</itunes:duration>
      <itunes:summary>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion, Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>How do you know if you surrendered? </title>
      <itunes:title>How do you know if you surrendered? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis talk about the importance of surrender in sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis talk about the importance of surrender in sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Wed, 15 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2082</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis talk about the importance of surrender in sobriety.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis talk about the importance of surrender in sobriety.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p>]]>
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      <pubDate>Tue, 14 Jun 2022 07:27:33 -0700</pubDate>
      <author>Damon Frank and Kristina Dennis</author>
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      <itunes:author>Damon Frank and Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6aYSOHSnwqvBgY7QKW2Z_T0RUOpv9jx-WIU8BquuGKc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxODMyNy8x/NjU1MjE2NzU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3573</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Not Experiencing Joy &amp; Happiness in Sobriety. Do this! </title>
      <itunes:title>Not Experiencing Joy &amp; Happiness in Sobriety. Do this! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/04ab816f</link>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss how to have joy and happiness in sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss how to have joy and happiness in sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 13 Jun 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1908</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss how to have joy and happiness in sobriety.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss how to have joy and happiness in sobriety.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - The emotion of anger</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - The emotion of anger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <pubDate>Sat, 11 Jun 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BV5fods3wAd4pqPNS1Xmwrsqq7N9Y1m4Ui_x_zdCJuY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxNTM4MS8x/NjU0ODk2MTI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3861</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries. </p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries. </p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jun 2022 10:32:09 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tcLQnwxJtNd5oQasUWyuIHIZniKXDgsbeZUPBZUralY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxNDI0NC8x/NjU0Nzk1MjEwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3607</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck -Problems with accountability? Do this! </title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title> Recovered Life Discussion: Unstuck -Problems with accountability? Do this! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e6ca5917</link>
      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Thu, 09 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VIhbYOM9U9sxRkcup1NOG8Zyx9TMPkCE9l6JEmT6Gxw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkxNDY1Ny8x/NjU0ODM0NDQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3779</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Trapped in your past?  It could be hurting your recovery!</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>Trapped in your past?  It could be hurting your recovery!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss the dangers of getting trapped in the past, and how it could be hurting your sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss the dangers of getting trapped in the past, and how it could be hurting your sobriety.  </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jun 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wCGgoOGRhtne-p55E8MkYJNVu5aMOwJErmyYrgpFXT4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwNTg4My8x/NjU0MDk2NzQ1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1651</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss the dangers of getting trapped in the past, and how it could be hurting your sobriety.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss the dangers of getting trapped in the past, and how it could be hurting your sobriety.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f4c33380</link>
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        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jun 2022 09:10:07 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3825</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Healthy &amp; Unhealthy Dependency In Recovery</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>Healthy &amp; Unhealthy Dependency In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss healthy and unhealthy dependency in recovery. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss healthy and unhealthy dependency in recovery. </p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 06 Jun 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1689</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss healthy and unhealthy dependency in recovery. </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss healthy and unhealthy dependency in recovery. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Is Fear Limiting Your Full Potential?</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title> Recovered Life Discussion: Unstuck - Is Fear Limiting Your Full Potential?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1000d03c</link>
      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and create a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Sat, 04 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3759</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Defining codependent behavior </title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Defining codependent behavior </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </p><p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jun 2022 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VDQsoGRrmb2tGCpSHdTMTbmVDtmzCaPXl5Nvl9G9lSo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwNjM2NS8x/NjU0MTQxNjIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3629</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussions: reWire Your Brain - Let's discuss joy &amp; happiness</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - Let's discuss joy &amp; happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0af6e266</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jun 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4-B1h6_DRgO83y1aIsgYEli6uZn93ttykdVu4RHA_MA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwNTk4MS8x/NjU0MTAxOTk4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3603</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Relapse Warning Signs!</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>Relapse Warning Signs!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss relapse warning signs.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank and Kristina Dennis discuss relapse warning signs.</p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jun 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1622</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss relapse warning signs.</itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss relapse warning signs.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 30th, 2022</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 30th, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</p><p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 31 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ctaUCLUQv42De1_ui6slDm79g_8prCjHc4SCDAUJE7k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwNDE0NS8x/NjUzOTcxNzM4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3288</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Memorial Day discussion! &amp; What can we learn from the Steven Tyler relapse?</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>Memorial Day discussion! &amp; What can we learn from the Steven Tyler relapse?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a15f0e65</link>
      <description>
        <![CDATA[<p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 May 2022 11:28:39 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VHV2nI_JKVekgXTefGwcC8j-6Y40IwIsTaOA0TkVFcQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwMzg0Mi8x/NjUzOTM1MTA2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2419</itunes:duration>
      <itunes:summary>In this special Memorial Day episode, Damon Frank &amp;amp; Kristina Dennis discuss staying sober on Memorial Day. They also dive into lessons they gathered from the Steven Tyler relapse.  </itunes:summary>
      <itunes:subtitle>In this special Memorial Day episode, Damon Frank &amp;amp; Kristina Dennis discuss staying sober on Memorial Day. They also dive into lessons they gathered from the Steven Tyler relapse.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck -Sober, But Life Not Going as Planned</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title> Recovered Life Discussion: Unstuck -Sober, But Life Not Going as Planned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/82879a14</link>
      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30-minute session with Damon Frank and create a plan to start living your best-recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30-minute session with Damon Frank and create a plan to start living your best-recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 May 2022 10:52:19 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4cQPBLVD6bb4YrUh4cY0Bvlj17c6DuJyIa605Y5OjKE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzkwMDkzMy8x/NjUzNTg3NDY5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3597</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussions: reWire Your Brain - How do you handle the good in your life?  </title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>Recovered Life Discussions: reWire Your Brain - How do you handle the good in your life?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4d28bd16</link>
      <description>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 May 2022 11:09:29 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rix-nv9IGXYHE8u8oisKjJ7dryxzLf9Af8nhEJoj2G4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5OTk1OS8x/NjUzNTAyNTg4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3552</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 23, 2022</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 23, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://damonfrank.com/freeweekwithdamon?v=BwVJhvihd">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <pubDate>Tue, 24 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3757</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank speaks about setting your recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank speaks about setting your recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>The Science of Gratitude </title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>The Science of Gratitude </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d62634ab</link>
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        <![CDATA[<p>The science of gratitude article.  <br><a href="https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf">https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf</a></p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>The science of gratitude article.  <br><a href="https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf">https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf</a></p><p>**** Live Your Best Recovered Life ****</p><p><br></p><p>Join the Recovered Life Community! </p><p><br></p><p>GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank &amp; Kristina Dennis. </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here:</p><p><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife </a></p><p><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 23 May 2022 08:59:10 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1761</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss the science of gratitude.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss the science of gratitude.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Not happy? Do this!</title>
      <itunes:title> Recovered Life Discussion: Unstuck - Not happy? Do this!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/50f257c9</link>
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        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and c rebate a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and c rebate a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p>Follow us here:<br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Sun, 22 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3886</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Setting Healthy Boundaries - Letting go!</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Letting go!</itunes:title>
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        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 May 2022 06:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7K47Nnjcyg65NXMW69sYkYPDX1iZ77POdNOywMsgPbQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MzY2NS8x/NjUyODk3MTM5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3513</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses setting healthy boundaries.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Fear of Failure </title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>Fear of Failure </itunes:title>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss the fear of failure and how to deal with it in recovery.  </p><p>**** Live Your Best Recovered Life ****<br>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.     </p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss the fear of failure and how to deal with it in recovery.  </p><p>**** Live Your Best Recovered Life ****<br>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.     </p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <pubDate>Fri, 20 May 2022 09:23:50 -0700</pubDate>
      <author>Damon Frank &amp; Kristina Dennis</author>
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      <itunes:author>Damon Frank &amp; Kristina Dennis</itunes:author>
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      <itunes:duration>1710</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss the fear of failure and how to deal with it in recovery.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss the fear of failure and how to deal with it in recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: reWire Your Brain - May 17, 2022</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Recovered Life Discussion: reWire Your Brain - May 17, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c795fa2a</link>
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        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to live your best-recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book)<br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 May 2022 08:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/n1ATwBLwPfxkGDmwkuiy4tIjQH76OyXfDMTVqz1T2dc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MjE0Ni8x/NjUyODEwODg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3619</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>What is Emotional Flooding &amp; Why You Need To Put Your Recovery First</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>What is Emotional Flooding &amp; Why You Need To Put Your Recovery First</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0e1fca14</link>
      <description>
        <![CDATA[<p>**** Live Your Best Recovered Life ****</p><p>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.   </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>**** Live Your Best Recovered Life ****</p><p>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.   </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 May 2022 09:59:41 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zUbOwBH4AeBfxsupK2avzv4hLXKf4qJBHAu5yQBA7Gk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MzYwMi8x/NjUyODkzMTgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2803</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis talk about emotional flooding and why you need to put your recovery first </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis talk about emotional flooding and why you need to put your recovery first </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/93dead01</link>
      <description>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 May 2022 10:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zrRbFGW--WJpoLChsJQkJeqsYnXPVGutFp1dGcw7kVI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MTQxMC8x/NjUyNzYzNzE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3689</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank speaks about setting your recovery game plan. What are you working on this week? What worked last week?</itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank speaks about setting your recovery game plan. What are you working on this week? What worked last week?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>How Long Does It Take for the Brain to Recover From Addiction &amp; Addiction Enablers</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>How Long Does It Take for the Brain to Recover From Addiction &amp; Addiction Enablers</itunes:title>
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        <![CDATA[<p>Articles:<br><a href="https://pronghornpsych.com/how-long-for-the-brain-to-recover-from-addiction/">https://pronghornpsych.com/how-long-for-the-brain-to-recover-from-addiction/</a></p><p><a href="https://www.chicagotribune.com/lifestyles/ask-amy/ct-aud-ask-amy-0509-20220509-x6kajlx7bvckhgk5hudsr2cu6m-story.html">https://www.chicagotribune.com/lifestyles/ask-amy/ct-aud-ask-amy-0509-20220509-x6kajlx7bvckhgk5hudsr2cu6m-story.html</a></p><p>**** Live Your Best Recovered Life ****</p><p>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.   </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
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      <content:encoded>
        <![CDATA[<p>Articles:<br><a href="https://pronghornpsych.com/how-long-for-the-brain-to-recover-from-addiction/">https://pronghornpsych.com/how-long-for-the-brain-to-recover-from-addiction/</a></p><p><a href="https://www.chicagotribune.com/lifestyles/ask-amy/ct-aud-ask-amy-0509-20220509-x6kajlx7bvckhgk5hudsr2cu6m-story.html">https://www.chicagotribune.com/lifestyles/ask-amy/ct-aud-ask-amy-0509-20220509-x6kajlx7bvckhgk5hudsr2cu6m-story.html</a></p><p>**** Live Your Best Recovered Life ****</p><p>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.   </p><p><br></p><p>Membership is FREE, and you can join here:</p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 May 2022 21:22:31 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eQc_scHAO9vkDS2pGhx0ZGthw-WBFGp8XO0oVurXCUA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg5MTM5MC8x/NjUyNzYxMTgyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2156</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss an article about how long it takes the grain to recover from addiction and discuss what makes an addiction enabler.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss an article about how long it takes the grain to recover from addiction and discuss what makes an addiction enabler.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #109: Sober Superstitions &amp; TGIFSober</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Episode #109: Sober Superstitions &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss sober superstitions and magical thinking and then celebrate TGIFSober.</p><p>**** Live Your Best Recovered Life **** <br>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.     </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ <br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss sober superstitions and magical thinking and then celebrate TGIFSober.</p><p>**** Live Your Best Recovered Life **** <br>We provide a place for recovered people to connect, share, learn, and grow. Our focus is on how you can live your best-recovered life by accessing powerful recovery-centered discussions, next-level coaching, exclusive content, and access to a global community of recovered people experiencing powerful transformations.     </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ <br></a><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 May 2022 09:33:25 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gSpTA4ZmTwUuXxuNz_ZOAgaPK0Ppf9n0_gRJTUJMziI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4OTIxNi8x/NjUyNDU5NDk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2818</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss sober superstitions and magical thinking and then celebrate TGIFSober.</itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss sober superstitions and magical thinking and then celebrate TGIFSober.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: reWire Your Brain - All About Love</title>
      <itunes:title>Recovered Life Discussion: reWire Your Brain - All About Love</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dc72be0c</link>
      <description>
        <![CDATA[<p>Are you ready to live your best recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book) <br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book) <br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 May 2022 08:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
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      <itunes:duration>3509</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses chapter 10 of, Atlas of the Heart.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses chapter 10 of, Atlas of the Heart.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Episode #108: Relapse Dreams and Why You Have Them &amp; Narcissistic Personality Disorder, or PTSD?</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Episode #108: Relapse Dreams and Why You Have Them &amp; Narcissistic Personality Disorder, or PTSD?</itunes:title>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss why many people in recovery have relapse dreams and then dive into how to identify Narcissistic personality disorder.  </p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us">https://recoveredlife.us/ </a></p><p><br></p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis discuss why many people in recovery have relapse dreams and then dive into how to identify Narcissistic personality disorder.  </p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us">https://recoveredlife.us/ </a></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 May 2022 15:59:27 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2852</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss why many people in recovery have relapse dreams and then dive into how to identify Narcissistic personality disorder.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss why many people in recovery have relapse dreams and then dive into how to identify Narcissistic personality disorder.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 9th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 9th, 2022</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e9cfb93b</link>
      <description>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 May 2022 13:56:29 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LXZRRhqyAjBnwgzDzmCMog3KGn_K1uTvwl9FBkWkuKQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4NTE5MC8x/NjUyMTI5NzA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3601</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Issues with Parents</title>
      <itunes:title> Recovered Life Discussion: Unstuck - Issues with Parents</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9fe56361</link>
      <description>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and c rebate a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you stuck in an area of your recovery and need some help.  Book a FREE 30 minute session with Damon Frank and c rebate a plan to start living your best recovered life.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here </a>to schedule your call now.  </p><p><br></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 08 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QzxbTgiB4jzZqqIZMfyXgAO0gMcg_bIGmxuqcF6IEIo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4MTgwMC8x/NjUxNzg5ODIyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4074</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses how to get unstuck in an area of your recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: reWire Your Brain - Searching for Connection </title>
      <itunes:title>Recovered Life Discussion: reWire Your Brain - Searching for Connection </itunes:title>
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      <link>https://share.transistor.fm/s/4893077e</link>
      <description>
        <![CDATA[<p>Are you ready to live your best recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book) <br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to live your best recovered life?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.<br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p><a href="https://amzn.to/38UaqOE">Atlas of the Heart (Book) <br>https://amzn.to/38UaqOE</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 07 May 2022 08:00:00 -0700</pubDate>
      <author>Kristina Dennis </author>
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      <itunes:author>Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/k4vmcmC6QeTEeFwXjb-gnLA1gxCg3Q4qMEntJPkQvno/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4MDg2Mi8x/NjUxNzAzMzMwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3908</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discusses chapter 9 of, Atlas of the Heart.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discusses chapter 9 of, Atlas of the Heart.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #107: Kristina Dennis Celebrates 25 Years! </title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Episode #107: Kristina Dennis Celebrates 25 Years! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> talks with <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> about her 25 years of recovery!  </p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br></p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> talks with <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> about her 25 years of recovery!  </p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2157</itunes:duration>
      <itunes:summary>Damon Frank talks with Kristina Dennis about her 25 years of recovery!  </itunes:summary>
      <itunes:subtitle>Damon Frank talks with Kristina Dennis about her 25 years of recovery!  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session. <br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session. <br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 May 2022 08:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lJe09i7iqcXrx6te9Ijd7_Dw5sbQLFKSxani8VHwmDs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4MDgyMy8x/NjUxNjk3ODY3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3496</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discussed the topic of fitting in. </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discussed the topic of fitting in. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Episode #106: Mother's Day and Sobriety &amp; Is Drug Use Decreasing in Teens?</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Episode #106: Mother's Day and Sobriety &amp; Is Drug Use Decreasing in Teens?</itunes:title>
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        <![CDATA[<p><b><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank </a>&amp; <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> discuss Mother's Day and Sobriety. They also break down an article from NIDA about drug use decreasing in adolescence.</b></p><p><strong>NIDA Article</strong><br><a href="https://nida.nih.gov/news-events/news-releases/2021/12/percentage-of-adolescents-reporting-drug-use-decreased-significantly-in-2021-as-the-covid-19-pandemic-endured">Percentage of adolescents reporting drug use decreased significantly in 2021 as the COVID-19 pandemic endured | National Institute on Drug Abuse (NIDA) (nih.gov)</a></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p><b><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank </a>&amp; <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> discuss Mother's Day and Sobriety. They also break down an article from NIDA about drug use decreasing in adolescence.</b></p><p><strong>NIDA Article</strong><br><a href="https://nida.nih.gov/news-events/news-releases/2021/12/percentage-of-adolescents-reporting-drug-use-decreased-significantly-in-2021-as-the-covid-19-pandemic-endured">Percentage of adolescents reporting drug use decreased significantly in 2021 as the COVID-19 pandemic endured | National Institute on Drug Abuse (NIDA) (nih.gov)</a></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 May 2022 13:34:43 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TFX5DeGx0eB4r_oCHENZU_YSEDwKJyqVeV78wu1dHLs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg4MDgxMi8x/NjUxNjk2MjMxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2770</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis discuss Mother's Day and Sobriety. They also break down an article from NIDA about drug use decreasing in adolescence.</itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis discuss Mother's Day and Sobriety. They also break down an article from NIDA about drug use decreasing in adolescence.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 2nd, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 2nd, 2022</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/acdf68f4</link>
      <description>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life ****<br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience.</p><p>Membership is FREE, and you can join here:<br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 May 2022 08:12:47 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/B2_dyJizkidjZDiWF5tiqbg7QxZXFmQ5sJd9SefAHuI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3OTU0Mi8x/NjUyMTI5ODc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>4003</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol &amp; Is the Pandemic Triggering More Anxiety and Depression?  </title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol &amp; Is the Pandemic Triggering More Anxiety and Depression?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> &amp; <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> talk with <a href="https://thissideofalcohol.com/">Peggi Cooney</a> about her book, This Side of Alcohol.  We also discuss an article from the WHO about the pandemic triggering a 25% increase in the prevalence of anxiety and depression worldwide.  </p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a><br>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> &amp; <a href="https://calendly.com/kristinafreedom/30min?month=2022-05">Kristina Dennis</a> talk with <a href="https://thissideofalcohol.com/">Peggi Cooney</a> about her book, This Side of Alcohol.  We also discuss an article from the WHO about the pandemic triggering a 25% increase in the prevalence of anxiety and depression worldwide.  </p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a><br>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <pubDate>Mon, 02 May 2022 14:25:44 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/303ec8d4/b142be96.mp3" length="103271271" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kEKULKcfsGZxfY5UmwOyPfaIzUH1VEtFMJB97R1S3ew/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3ODk0Mi8x/NjUxNTI2NjcwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2581</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis talk with Peggy Cooney about her book, This Side of Alcohol.  We also discuss an article from the WHO about the pandemic triggering a 25% increase in the prevalence of anxiety and depression worldwide.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis talk with Peggy Cooney about her book, This Side of Alcohol.  We also discuss an article from the WHO about the pandemic triggering a 25% increase in the prevalence of anxiety and depression worldwide.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of April 25th, 2022</title>
      <itunes:title>Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of April 25th, 2022</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/38c77ed3</link>
      <description>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Not living your best-recovered life?  Connect with <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> for a FREE 1/2 hour strategy session.  <a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Click Here</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Sun, 01 May 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WXbgPuVeBtbdhCHngF8NH6qbUZd8wfxEFf9tantLwdQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3NTA2MS8x/NjUxMDg2Mjk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3914</itunes:duration>
      <itunes:summary>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:summary>
      <itunes:subtitle>Join the discussion! Damon Frank speaks about setting your recovery game plan.  What are you working on this week? What worked last week?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #104: Can a Drug Cure Alcoholism? &amp; TGIF Sober</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Episode #104: Can a Drug Cure Alcoholism? &amp; TGIF Sober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we discuss the research about a drug that claims it will cure alcoholism. We then TGIFSober! </p><p><br></p><p>Article:</p><p><a href="https://neurosciencenews.com/dsf-anxiety-psychopharmacology-20377/">A Drug That Cures Alcoholism May Be the Next Anti-anxiety Medication - Neuroscience News</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a> </p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we discuss the research about a drug that claims it will cure alcoholism. We then TGIFSober! </p><p><br></p><p>Article:</p><p><a href="https://neurosciencenews.com/dsf-anxiety-psychopharmacology-20377/">A Drug That Cures Alcoholism May Be the Next Anti-anxiety Medication - Neuroscience News</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife">https://www.facebook.com/therecoveredlife</a> </p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Apr 2022 12:14:04 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9omMPnnqMVqU236fYMYYsU6O-0qarzVNMpNecIENmDM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3NzEyOS8x/NjUxMjU5NTc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2920</itunes:duration>
      <itunes:summary>In this episode, we discuss the research about a drug that claims it will cure alcoholism. We then TGIFSober! </itunes:summary>
      <itunes:subtitle>In this episode, we discuss the research about a drug that claims it will cure alcoholism. We then TGIFSober! </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Recovered Life Discussion: Setting Healthy Boundaries - Talking About Fitting In</title>
      <itunes:title>Recovered Life Discussion: Setting Healthy Boundaries - Talking About Fitting In</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8e2bc8ee</link>
      <description>
        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.  <br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you ready to set some boundaries?  Connect with <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>and book a free 1/2 hour strategy session.  <br><a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Click Here</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Apr 2022 08:00:00 -0700</pubDate>
      <author>Kristina Dennis</author>
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      <itunes:author>Kristina Dennis</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GgMJ1N6uOEvuZfeY_eMxerBgYYj_Xx31L0Bl52cl2Io/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3NTAwOS8x/NjUxMDgxNDYxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2031</itunes:duration>
      <itunes:summary>In this Recovered Life discussion Kristina Dennis discussed the topic of fitting in. </itunes:summary>
      <itunes:subtitle>In this Recovered Life discussion Kristina Dennis discussed the topic of fitting in. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Reinventing Yourself &amp; How to Deal With an Addict Within the Family with Guest Guest Matt Gardiner</title>
      <itunes:title>Reinventing Yourself &amp; How to Deal With an Addict Within the Family with Guest Guest Matt Gardiner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, we interview recovery coach Matt Gardiner about his journey to recovery and discuss how to deal with an addict within the family.  </p><p><br></p><p>Matt Gardiner </p><p><a href="https://www.recoveryroadmap.me/">Recovery Roadmap</a></p><p><br></p><p>Article:</p><p><a href="https://addictioneducationsociety.org/how-to-deal-with-a-drug-addicted-family/">https://addictioneducationsociety.org/how-to-deal-with-a-drug-addicted-family/</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we interview recovery coach Matt Gardiner about his journey to recovery and discuss how to deal with an addict within the family.  </p><p><br></p><p>Matt Gardiner </p><p><a href="https://www.recoveryroadmap.me/">Recovery Roadmap</a></p><p><br></p><p>Article:</p><p><a href="https://addictioneducationsociety.org/how-to-deal-with-a-drug-addicted-family/">https://addictioneducationsociety.org/how-to-deal-with-a-drug-addicted-family/</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Apr 2022 09:47:23 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/602f38a6/513b05b8.mp3" length="54349704" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9ZubBVJNDSFh81RgUnNx2XaWnAr4poOoHZJ1ngMYydw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3NDk2MC8x/NjUxMDc3OTgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3396</itunes:duration>
      <itunes:summary>In this episode, we interview recovery coach Matt Gardiner about his journey to recovery and discuss how to deal with an addict within the family.  </itunes:summary>
      <itunes:subtitle>In this episode, we interview recovery coach Matt Gardiner about his journey to recovery and discuss how to deal with an addict within the family.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #102: How to Identify an Egomaniac with an Inferior Complex &amp; Giving Scholarships to Alcoholics</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Episode #102: How to Identify an Egomaniac with an Inferior Complex &amp; Giving Scholarships to Alcoholics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b7137527</link>
      <description>
        <![CDATA[<p>On this Monday morning episode, Damon Frank and Kristina Dennis discuss How to identify an egomaniac with an inferior complex. We also dive into our thoughts on an article about giving scholarships to alcoholics.  </p><p>6 Signs of an Egomaniac with an Inferiority Complex<br><a href="https://www.palmpartners.com/6-signs-egomaniac-inferiority-complex/">https://www.palmpartners.com/6-signs-egomaniac-inferiority-complex/</a></p><p>She quit university due to an alcohol problem. Now sober, she landed a $35K scholarship | CBC News<br><a href="https://www.cbc.ca/news/canada/nova-scotia/laura-eamon-saint-mary-s-university-sobeys-scholarship-sobriety-1.6404930">https://www.cbc.ca/news/canada/nova-scotia/laura-eamon-saint-mary-s-university-sobeys-scholarship-sobriety-1.6404930</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a><br>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this Monday morning episode, Damon Frank and Kristina Dennis discuss How to identify an egomaniac with an inferior complex. We also dive into our thoughts on an article about giving scholarships to alcoholics.  </p><p>6 Signs of an Egomaniac with an Inferiority Complex<br><a href="https://www.palmpartners.com/6-signs-egomaniac-inferiority-complex/">https://www.palmpartners.com/6-signs-egomaniac-inferiority-complex/</a></p><p>She quit university due to an alcohol problem. Now sober, she landed a $35K scholarship | CBC News<br><a href="https://www.cbc.ca/news/canada/nova-scotia/laura-eamon-saint-mary-s-university-sobeys-scholarship-sobriety-1.6404930">https://www.cbc.ca/news/canada/nova-scotia/laura-eamon-saint-mary-s-university-sobeys-scholarship-sobriety-1.6404930</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a><br>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Apr 2022 12:39:14 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b7137527/81a843b8.mp3" length="42907875" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oDnQ4lOl0obbdKV5lUKSaVOXQAYt8SA2Hsf4AO8D3pU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg3MzI3MS8x/NjUwOTE1NTI5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2681</itunes:duration>
      <itunes:summary>On this Monday morning episode, Damon Frank and Kristina Dennis discuss How to identify an egomaniac with an inferior complex. We also dive into our thoughts on an article about giving scholarships to alcoholics.  </itunes:summary>
      <itunes:subtitle>On this Monday morning episode, Damon Frank and Kristina Dennis discuss How to identify an egomaniac with an inferior complex. We also dive into our thoughts on an article about giving scholarships to alcoholics.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #101: The majority of adolescents with severe substance use disorder don't grow out of it &amp; TGIFSober</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>Episode #101: The majority of adolescents with severe substance use disorder don't grow out of it &amp; TGIFSober</itunes:title>
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        <![CDATA[<p><b>Damon Frank and Kristina Dennis discuss the University of Michigan study about adolescents with severe substance use disorder and we talk TGIFSober.</b></p><p><b>Article: The majority of adolescents with severe substance use disorder don't grow out of it</b></p><p><a href="https://www.newswise.com/articles/majority-of-adolescents-with-severe-substance-use-disorder-don-t-grow-out-of-it">Majority of adolescents with severe substance use disorder don't grow out of it (newswise.com)</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p><b>Damon Frank and Kristina Dennis discuss the University of Michigan study about adolescents with severe substance use disorder and we talk TGIFSober.</b></p><p><b>Article: The majority of adolescents with severe substance use disorder don't grow out of it</b></p><p><a href="https://www.newswise.com/articles/majority-of-adolescents-with-severe-substance-use-disorder-don-t-grow-out-of-it">Majority of adolescents with severe substance use disorder don't grow out of it (newswise.com)</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Apr 2022 08:02:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2397</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss the University of Michigan study about adolescents with severe substance use disorder and we talk TGIFSober.</itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss the University of Michigan study about adolescents with severe substance use disorder and we talk TGIFSober.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title> Recovered Life Discussion: Unstuck - Let’s Talk Humility &amp; How To Be Right Sized</title>
      <itunes:title> Recovered Life Discussion: Unstuck - Let’s Talk Humility &amp; How To Be Right Sized</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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        <![CDATA[<p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
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      <content:encoded>
        <![CDATA[<p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.instagram.com/therecoveredlife/">Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Apr 2022 17:24:18 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3438</itunes:duration>
      <itunes:summary>Join the Recovered Life discussion with your host Damon Frank and he discusses the topic of humility and how to be right sized.  </itunes:summary>
      <itunes:subtitle>Join the Recovered Life discussion with your host Damon Frank and he discusses the topic of humility and how to be right sized.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #100: Celebrating 100 Episodes &amp; The Link Between Trauma and Addiction</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Episode #100: Celebrating 100 Episodes &amp; The Link Between Trauma and Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> and <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>look back on the first 100 episodes of the show and discuss the link between trauma and addiction.  </p><p><br></p><p>The Common Link Between Trauma &amp; Addiction </p><p><a href="https://www.agapetc.com/the-common-link-between-trauma-and-addiction/">The Common Link Between Trauma and Addiction - Ft. Lauderdale Rehab (agapetc.com)</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ <br></a><br>Follow us here: <br><a href="https://www.facebook.com/therecoveredlife%20">Facebook: https://www.facebook.com/therecoveredlife </a><br><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> and <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis </a>look back on the first 100 episodes of the show and discuss the link between trauma and addiction.  </p><p><br></p><p>The Common Link Between Trauma &amp; Addiction </p><p><a href="https://www.agapetc.com/the-common-link-between-trauma-and-addiction/">The Common Link Between Trauma and Addiction - Ft. Lauderdale Rehab (agapetc.com)</a></p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ <br></a><br>Follow us here: <br><a href="https://www.facebook.com/therecoveredlife%20">Facebook: https://www.facebook.com/therecoveredlife </a><br><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Apr 2022 09:51:31 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>3144</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis look back on the first 100 episodes of the show and discuss the link between trauma and addiction.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis look back on the first 100 episodes of the show and discuss the link between trauma and addiction.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Episode #99: Why You Question Whether You Are an Alcoholic &amp; Can Qigong Help Treat Addiction</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Episode #99: Why You Question Whether You Are an Alcoholic &amp; Can Qigong Help Treat Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> and <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis</a> discuss why people question whether they are an alcoholic and if qigong help treat addiction?</p><p><br></p><p>Questioning if you are really an alcoholic article</p><p><a href="https://www.theguardian.com/lifeandstyle/2022/apr/07/women-drinking-problem-alcoholism-covid-pandemic">Was I really an addict? How the pandemic made me realize I had an alcohol problem | Life and style | The Guardian</a></p><p><br></p><p>Questioning if you are really an alcoholic</p><p><a href="https://www.theguardian.com/society/2022/mar/26/a-massive-spiritual-shift-how-the-mindful-movement-of-qigong-can-treat-addiction">‘A massive spiritual shift’: how the mindful movement of qigong can treat addiction | Mental health | The Guardian</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="https://tidycal.com/damonfrank/30-minute-zoom-coaching-meeting-with-damon-frank-rl">Damon Frank</a> and <a href="https://calendly.com/kristinafreedom/30min?month=2022-04">Kristina Dennis</a> discuss why people question whether they are an alcoholic and if qigong help treat addiction?</p><p><br></p><p>Questioning if you are really an alcoholic article</p><p><a href="https://www.theguardian.com/lifeandstyle/2022/apr/07/women-drinking-problem-alcoholism-covid-pandemic">Was I really an addict? How the pandemic made me realize I had an alcohol problem | Life and style | The Guardian</a></p><p><br></p><p>Questioning if you are really an alcoholic</p><p><a href="https://www.theguardian.com/society/2022/mar/26/a-massive-spiritual-shift-how-the-mindful-movement-of-qigong-can-treat-addiction">‘A massive spiritual shift’: how the mindful movement of qigong can treat addiction | Mental health | The Guardian</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Apr 2022 10:51:42 -0700</pubDate>
      <author>Damon Frank &amp; Kristina Dennis </author>
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      <itunes:author>Damon Frank &amp; Kristina Dennis </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hXhYoXQOit6CHTXE7vM3uXcjRJiMUXcwLA1lWvWiR14/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg2NjIzMi8x/NjUwMzA0MjU3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2561</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss why people question whether they are an alcoholic and if qigong help treat addiction?</itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss why people question whether they are an alcoholic and if qigong help treat addiction?</itunes:subtitle>
      <itunes:keywords>Qigong, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>Episode #98: How to Create a Support System in Early Recovery &amp; TGIFSober</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>Episode #98: How to Create a Support System in Early Recovery &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss how to create a support system in early recovery and talk TGIFSober and the week ahead.  </p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.facebook.com/therecoveredlife%20">Facebook: https://www.facebook.com/therecoveredlife </a><br><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
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        <![CDATA[<p>Damon Frank and Kristina Dennis discuss how to create a support system in early recovery and talk TGIFSober and the week ahead.  </p><p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p>Follow us here: <br><a href="https://www.facebook.com/therecoveredlife%20">Facebook: https://www.facebook.com/therecoveredlife </a><br><a href="https://www.instagram.com/therecoveredlife/">Instagram: https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Apr 2022 09:12:20 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m1KGLEtZuZlL-4YWA6OFJxrSPdRmeTYTqr5EqQTQQxM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg2NDcxNC8x/NjUwMDM5MDkyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2639</itunes:duration>
      <itunes:summary>Damon Frank and Kristina Dennis discuss how to create a support system in early recovery and talk TGIFSober and the week ahead.  </itunes:summary>
      <itunes:subtitle>Damon Frank and Kristina Dennis discuss how to create a support system in early recovery and talk TGIFSober and the week ahead.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #97: The Link Between Perfectionism &amp; Toxic Shame</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Episode #97: The Link Between Perfectionism &amp; Toxic Shame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Damon Frank &amp; Kristina Dennis talk about the link between perfectionism and toxic shame.  We also discuss how we have dealt with perfectionism issues in our sobriety. <strong> </strong></p><p><strong>**** Live Your Best Recovered Life ****<br> </strong><br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br>https://recoveredlife.us/ </p><p>Follow us here: <br>Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Damon Frank &amp; Kristina Dennis talk about the link between perfectionism and toxic shame.  We also discuss how we have dealt with perfectionism issues in our sobriety. <strong> </strong></p><p><strong>**** Live Your Best Recovered Life ****<br> </strong><br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p>Membership is FREE, and you can join here: <br>https://recoveredlife.us/ </p><p>Follow us here: <br>Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Apr 2022 18:41:46 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/a_lpfutLwPaLdqzDJg53TYFV_f0JPgq6kY9NnHlJ650/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg2MzQxNS8x/NjQ5OTAwNDU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2371</itunes:duration>
      <itunes:summary>Damon Frank &amp;amp; Kristina Dennis talk about the link between perfectionism and toxic shame.  We also discuss how we have dealt with perfectionism issues in our sobriety.  </itunes:summary>
      <itunes:subtitle>Damon Frank &amp;amp; Kristina Dennis talk about the link between perfectionism and toxic shame.  We also discuss how we have dealt with perfectionism issues in our sobriety.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #96: Why Is It So Hard To Surrender? &amp; The Growing Screen Addiction Problem </title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Episode #96: Why Is It So Hard To Surrender? &amp; The Growing Screen Addiction Problem </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Happy Monday, Recovered Life! In this episode, Damon Frank and Kristina Dennis discuss why it is so hard to surrender and discuss the growing screen addiction problem.  </p><p><br></p><p>Mayo Clinic Health System Article </p><p><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-video-games-and-screens-another-addiction">Are video games, screens an addiction? - Mayo Clinic Health System</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p>https://recoveredlife.us/ </p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy Monday, Recovered Life! In this episode, Damon Frank and Kristina Dennis discuss why it is so hard to surrender and discuss the growing screen addiction problem.  </p><p><br></p><p>Mayo Clinic Health System Article </p><p><a href="https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-video-games-and-screens-another-addiction">Are video games, screens an addiction? - Mayo Clinic Health System</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p>https://recoveredlife.us/ </p><p><br></p><p>Follow us here: </p><p>Facebook: https://www.facebook.com/therecoveredlife </p><p>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Apr 2022 10:47:01 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e50e944c/e0f64745.mp3" length="43750781" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3SQ8yQUJ2RUMTPuokNuB1Tv5ik9nSCUSJpLQM-gzX_E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1OTc2Mi8x/NjQ5Njk4OTUzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2731</itunes:duration>
      <itunes:summary>Happy Monday, Recovered Life! In this episode, Damon Frank and Kristina Dennis discuss why it is so hard to surrender and discuss the growing screen addiction problem.  </itunes:summary>
      <itunes:subtitle>Happy Monday, Recovered Life! In this episode, Damon Frank and Kristina Dennis discuss why it is so hard to surrender and discuss the growing screen addiction problem.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #95: Empathy and Addiction Treatment &amp; TGIFSober</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>Episode #95: Empathy and Addiction Treatment &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a US News &amp; World Report article that shows how Empathy can help fight addiction and discuss TGIFSober.  </p><p><br></p><p>US News &amp; World Report Article</p><p><a href="https://www.usnews.com/news/health-news/articles/2022-03-11/can-empathy-boost-a-public-health-approach-to-addiction">Can Empathy Boost a Public Health Approach to Addiction? | Healthiest Communities Health News | US News</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a US News &amp; World Report article that shows how Empathy can help fight addiction and discuss TGIFSober.  </p><p><br></p><p>US News &amp; World Report Article</p><p><a href="https://www.usnews.com/news/health-news/articles/2022-03-11/can-empathy-boost-a-public-health-approach-to-addiction">Can Empathy Boost a Public Health Approach to Addiction? | Healthiest Communities Health News | US News</a></p><p><br></p><p>**** Live Your Best Recovered Life **** </p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered Life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people seeking a deeper experience. </p><p><br></p><p>Membership is FREE, and you can join here: </p><p><a href="https://recoveredlife.us/%20">https://recoveredlife.us/ </a></p><p><br></p><p>Follow us here: </p><p>Facebook: <a href="https://www.facebook.com/therecoveredlife%20">https://www.facebook.com/therecoveredlife </a></p><p>Instagram: <a href="https://www.instagram.com/therecoveredlife/">https://www.instagram.com/therecoveredlife/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Apr 2022 09:24:27 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/adbc0e19/56f7ff58.mp3" length="48196498" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/BCoJldHyJG6ENXar_R8KyhQg74D-yoV4kUCzYDkSshE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1NjA5Mi8x/NjQ5NDM1MDMxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss a US News &amp;amp; World Report article that shows how Empathy can help fight addiction and discuss TGIFSober.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss a US News &amp;amp; World Report article that shows how Empathy can help fight addiction and discuss TGIFSober.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #94: How to Travel Sober &amp; Does The "Love Hormone" Drive Sex Addiction</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Episode #94: How to Travel Sober &amp; Does The "Love Hormone" Drive Sex Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/043e1e8d</link>
      <description>
        <![CDATA[<p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people looking for a deeper experience. </p><p>Membership is FREE, and you can join here: <br>https://recoveredlife.us/ </p><p>Follow us here: <br>Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>**** Live Your Best Recovered Life **** <br>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. We provide resources and community for people in recovery to connect, share, learn, and grow. Recovered Life hosts customized pre-screened gatherings, sobriety resources, advanced mastermind groups, events, sober life skills workshops, expert interviews, and lifestyle content, focusing on recovered people looking for a deeper experience. </p><p>Membership is FREE, and you can join here: <br>https://recoveredlife.us/ </p><p>Follow us here: <br>Facebook: https://www.facebook.com/therecoveredlife <br>Instagram: https://www.instagram.com/therecoveredlife/</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Apr 2022 19:34:19 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/043e1e8d/001664b9.mp3" length="47108701" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HnhQ5rWctzu6lFH7G7D-RnNLTZpcl073hF3JNb_4em0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg1MjYzMS8x/NjQ5MjEyNDM5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2943</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss how to travel sober and talk about the "love hormone" and sex addiction.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss how to travel sober and talk about the "love hormone" and sex addiction.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #93: "Soberish" The Micro Dosing Trend &amp; TGIF Sober </title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Episode #93: "Soberish" The Micro Dosing Trend &amp; TGIF Sober </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ab35de85</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a vox article about people in recovery using tiny doses of magic mushrooms, LSD, and cannabis for recovery treatment &amp; TGIF Sober.  </p><p><br></p><p>Vox Article: <a href="https://www.vox.com/the-highlight/22968997/microdosing-wellness-psilocybin-marijuana">Magic mushrooms, canna-mints, and the new wellness experiment - Vox</a></p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a vox article about people in recovery using tiny doses of magic mushrooms, LSD, and cannabis for recovery treatment &amp; TGIF Sober.  </p><p><br></p><p>Vox Article: <a href="https://www.vox.com/the-highlight/22968997/microdosing-wellness-psilocybin-marijuana">Magic mushrooms, canna-mints, and the new wellness experiment - Vox</a></p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Apr 2022 09:11:46 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ab35de85/c63e5a78.mp3" length="46054620" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/F-4o5xcVAMEOm51WeOHNFTmB5d0fmRDYFfoWz0FGz2E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg0ODcyNy8x/NjQ4ODI5NTA2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2875</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss a vox article about people in recovery using tiny doses of magic mushrooms, LSD, and cannabis for recovery treatment &amp;amp; TGIF Sober.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss a vox article about people in recovery using tiny doses of magic mushrooms, LSD, and cannabis for recovery treatment &amp;amp; TGIF Sober.  </itunes:subtitle>
      <itunes:keywords>vox, microdosing, dosing, sober, tgifsober, tgif, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #92: The Will Smith Slap &amp; Sober and Working In The Hospitality Business</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Episode #92: The Will Smith Slap &amp; Sober and Working In The Hospitality Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/45b005be</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the Will Smith slap incident and how to make amends for bad behavior. They also dive into staying sober when working in the hospitality industry.  </p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Need to break that codependent relationship? Contact Kristina Dennis for your free strategy session. https://bit.ly/3wJSGzE</p><p><br></p><p>SF Examiner Article: </p><p><a href="https://www.sfexaminer.com/fixes/new-group-aims-to-help-san-franciscos-restaurant-workers-get-sober/">New group aims to help San Francisco’s restaurant workers get sober - The San Francisco Examiner (sfexaminer.com)</a></p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the Will Smith slap incident and how to make amends for bad behavior. They also dive into staying sober when working in the hospitality industry.  </p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Need to break that codependent relationship? Contact Kristina Dennis for your free strategy session. https://bit.ly/3wJSGzE</p><p><br></p><p>SF Examiner Article: </p><p><a href="https://www.sfexaminer.com/fixes/new-group-aims-to-help-san-franciscos-restaurant-workers-get-sober/">New group aims to help San Francisco’s restaurant workers get sober - The San Francisco Examiner (sfexaminer.com)</a></p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Mar 2022 18:40:50 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/45b005be/2fe5ef7b.mp3" length="39992858" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jpyka_TNYjQQ_7D5_IwDgcKEP2ptCnn20uIRJB-WsVc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg0NjcxOS8x/NjQ4NjkwODA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2499</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the Will Smith slap incident and how to make amends for bad behavior. They also dive into staying sober when working in the hospitality industry.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the Will Smith slap incident and how to make amends for bad behavior. They also dive into staying sober when working in the hospitality industry.  </itunes:subtitle>
      <itunes:keywords>Will Smith slap, Will Smith Apology, Will Smith amends, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #91: The Value of Anger in Recovery</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Episode #91: The Value of Anger in Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e875a159-b2a9-42d3-93cc-2295ed9b3e20</guid>
      <link>https://share.transistor.fm/s/523bdec1</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the Value of Anger in recovery.  </p><p><br></p><p>Good Therapy Article:</p><p><a href="https://www.goodtherapy.org/blog/value-of-anger-16-reasons-its-good-to-get-angry-0313175#:~:text=When%20you%20experience%20physical%20and,and%20then%20feel%20calm%20afterward.">GoodTherapy | The Value of Anger: 16 Reasons It’s Good to Get Angry</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the Value of Anger in recovery.  </p><p><br></p><p>Good Therapy Article:</p><p><a href="https://www.goodtherapy.org/blog/value-of-anger-16-reasons-its-good-to-get-angry-0313175#:~:text=When%20you%20experience%20physical%20and,and%20then%20feel%20calm%20afterward.">GoodTherapy | The Value of Anger: 16 Reasons It’s Good to Get Angry</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Mar 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/523bdec1/c3532488.mp3" length="67320947" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gRt3KN4h3iOXj8Swf8yLnn8QGMoSUOCcL4RBE-dyTU8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg0MDQ0My8x/NjQ4MTAyNDgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2804</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the Value of Anger in recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the Value of Anger in recovery.  </itunes:subtitle>
      <itunes:keywords>anger, sober, tgifsober, tgif, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode: #90 Sober Spring Break &amp; TGIFSober </title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Episode: #90 Sober Spring Break &amp; TGIFSober </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f8c3d39d</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.  </p><p><br></p><p>theintelligencer.com Article:</p><p><a href="https://www.theintelligencer.com/news/article/Half-of-Illinois-students-plan-to-take-sober-17008773.php">Half of Illinois students plan to take sober spring break (theintelligencer.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.  </p><p><br></p><p>theintelligencer.com Article:</p><p><a href="https://www.theintelligencer.com/news/article/Half-of-Illinois-students-plan-to-take-sober-17008773.php">Half of Illinois students plan to take sober spring break (theintelligencer.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Mar 2022 08:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f8c3d39d/e658638b.mp3" length="67270317" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oIaDRIq1Ffkw_t-FFUVYMZY4dDVu_9MDmsZLhxDYxzY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzg0MDQwMS8x/NjQ4MDk1MTUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2802</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the new trend of Sober Spring Break and celebrate TGIFSober.  </itunes:subtitle>
      <itunes:keywords>spring break, sober spring break, sober, tgifsober, tgif, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #89: Struggling in Recovery &amp; Warning Signs You Might Be In A Codependent Relationship </title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Episode #89: Struggling in Recovery &amp; Warning Signs You Might Be In A Codependent Relationship </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">456e6dac-7f36-483a-b57f-7c0427195f58</guid>
      <link>https://share.transistor.fm/s/07ceadaa</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the warning signs that you might be in a codependent relationship.  </p><p><br></p><p>New Start Recovery Article:</p><p><a href="https://www.fortbehavioral.com/addiction-recovery-blog/9-warning-signs-of-a-codependent-relationship/">Signs of Codependent Relationships | Addiction Therapy TX (fortbehavioral.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the warning signs that you might be in a codependent relationship.  </p><p><br></p><p>New Start Recovery Article:</p><p><a href="https://www.fortbehavioral.com/addiction-recovery-blog/9-warning-signs-of-a-codependent-relationship/">Signs of Codependent Relationships | Addiction Therapy TX (fortbehavioral.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Mar 2022 11:11:01 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/07ceadaa/2e0452d0.mp3" length="65993828" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5ba7Jy_kbgXkTqa9gHaQ6PxfbYWXl3wMG_EuZKCtvVU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzOTc3NS8x/NjQ4MDU5MDI5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2062</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the warning signs that you might be in a codependent relationship.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the warning signs that you might be in a codependent relationship.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #88: Why Do Alcoholics Self Sabotage &amp; What Is Depression Anonymous</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Episode #88: Why Do Alcoholics Self Sabotage &amp; What Is Depression Anonymous</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f90726bc-4447-42ba-9208-f0abb24a5787</guid>
      <link>https://share.transistor.fm/s/e74b79b5</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss an article on New Start Recovery on why Alcoholics Self Sabotage and talk about a 12 Step Program called Depressed Anonymous.  </p><p><br></p><p>New Start Recovery Article:</p><p>https://www.newstartrecovery.com/rehab-blog/self-sabotage/</p><p><br></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss an article on New Start Recovery on why Alcoholics Self Sabotage and talk about a 12 Step Program called Depressed Anonymous.  </p><p><br></p><p>New Start Recovery Article:</p><p>https://www.newstartrecovery.com/rehab-blog/self-sabotage/</p><p><br></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Mar 2022 11:03:18 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e74b79b5/ffcdf98b.mp3" length="46108017" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iEPEeeqoVhPR7Qjc1l_IqoP9771Axmw4WCQlGkg0TAA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzNzMyNy8x/NjQ3ODg1NzYyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2881</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss an article on New Start Recovery on why Alcoholics Self Sabotage and talk about a 12 Step Program called Depressed Anonymous.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss an article on New Start Recovery on why Alcoholics Self Sabotage and talk about a 12 Step Program called Depressed Anonymous.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #87: Should You Wed if They Can't Stay Sober?  &amp; TGIFSober</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Episode #87: Should You Wed if They Can't Stay Sober?  &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c5922b92</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank &amp; Kristina Dennis discuss an Ask Amy article about a woman wanting her boyfriend to be sober before marriage. We also talk TGIFSober and talk about this week in recovery.  </p><p><br></p><p>Ask Amy Article: <a href="https://www.mercurynews.com/2022/03/15/ask-amy-can-i-ask-him-to-try-being-sober-before-we-commit-to-marriage/">Ask Amy: Can I ask him to try being sober before marriage? (mercurynews.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank &amp; Kristina Dennis discuss an Ask Amy article about a woman wanting her boyfriend to be sober before marriage. We also talk TGIFSober and talk about this week in recovery.  </p><p><br></p><p>Ask Amy Article: <a href="https://www.mercurynews.com/2022/03/15/ask-amy-can-i-ask-him-to-try-being-sober-before-we-commit-to-marriage/">Ask Amy: Can I ask him to try being sober before marriage? (mercurynews.com)</a></p><p><br></p><p>Help keep Recovered Life on-air donate! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJfeTV3MVptZUc1YTBDR0dEU29CR0hWakxpUXxBQ3Jtc0ttTFJ4WkV0Q0F4bkozbXVPMDktZXQyT25uNXVyTGJSQ1UxUWJPd2prSE1GSzYxS1hLTk5RSEpzMkFDc0F2UnY1bHZPLTRDcDdKdjlGN2w0Vk5xZmxSVXRFeTA4NGxzN2dsNFhmcV9CcVhkUHNxUmgyVQ&amp;q=https%3A%2F%2Finfo.recoveredlife.us">https://info.recoveredlife.us</a> </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNNV2RmLTVHUkt3QlM3YjRPOU5WZkUwdF9YUXxBQ3Jtc0trV3FzNlJTd19ualprS2tJUkRQeWVDbDlNbW1lZjBlaXNqU0hxOGlhSGphZTBmczJ2VzE5ZzhwYVR2TXJ3NzRlNWZVbXVNMXBrTWJaRmVNVlk3emcxRERXQ29MMFFRT2tUX3FsVHpja2pZZ2k1ajQzQQ&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnX">https://recoveredlife.us/share/LGsdnX</a>... </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJkUWs0Xy04OHctYVNiRUtyZFA4THAwYlkyZ3xBQ3Jtc0trQ1RzbDdmWXBCRTNOWU5JM3Rta2JMcjBsdW9YY0VTV0VPU3lyMl9zNTduT0doQUhidFJkU1hocmVodERJX2lkVENyZExBYzJOM2daVUFtR21WeFdHWWJGYjl6ZERfa0lydnY0dnhjOFJOWnZqdUdMbw&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Mar 2022 21:30:12 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c5922b92/04437418.mp3" length="44344767" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Vp7NAp1hl4qMQ3265mRcFk_lGobAylkiSadZNg3HVyM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzNTc0OC8x/NjQ3NjY0MjEyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2770</itunes:duration>
      <itunes:summary>In this episode, Damon Frank &amp;amp; Kristina Dennis discuss an Ask Amy article about a woman wanting her boyfriend to be sober before marriage. We also talk TGIFSober and talk about this week in recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank &amp;amp; Kristina Dennis discuss an Ask Amy article about a woman wanting her boyfriend to be sober before marriage. We also talk TGIFSober and talk about this week in recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #86: EDMR Therapy for Addiction &amp; Sober St. Patrick's Day</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Episode #86: EDMR Therapy for Addiction &amp; Sober St. Patrick's Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f825c047</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss EMDR Therapy and its role in treating addiction. We talk about St. Patrick's Day drinking war stories and our thoughts about celebrating a sober St. Patricks Day.</p><p><br></p><p>Help keep Recovered Life on-air donate! </p><p>https://info.recoveredlife.us</p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV9zSXI5bE5BYk92QTFGamstMm1VSUJycVlad3xBQ3Jtc0ttNDVKNDJPSV9DRVhGekJUTWxEMGdrMWdNRW43X1Z6d2tRcW9hanQyOWlsdDFPcVh6ZFlHNm9XM1ZDam5CSFBROGNBNk5HWDBnNVkxQzhLbWFwTDliaEJqUGhLVExNaC1FTWFUVHgxOUFiMng5U1NMZw&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnXS8lD8Lfb2b%3Futm_source%3Dmanual">https://recoveredlife.us/share/LGsdnX...</a> </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm1TOXJlNFlEU2dIalZvU1BuZEhFaFNpdUdMZ3xBQ3Jtc0tscjBGUUpqTEp0MGRzX0RfWng5MFoyREV6NHRoZy1nLVVteXRtNXdNZXUzOXUzSjRFN2M0OVBIRm83bFgzQVFQclNkNWZEaDB1dW8wRkNGTTNQRTN0SFhzXzh6VnpSZEtmbGVYZUR2VzRHTnNwZmtVSQ&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss EMDR Therapy and its role in treating addiction. We talk about St. Patrick's Day drinking war stories and our thoughts about celebrating a sober St. Patricks Day.</p><p><br></p><p>Help keep Recovered Life on-air donate! </p><p>https://info.recoveredlife.us</p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV9zSXI5bE5BYk92QTFGamstMm1VSUJycVlad3xBQ3Jtc0ttNDVKNDJPSV9DRVhGekJUTWxEMGdrMWdNRW43X1Z6d2tRcW9hanQyOWlsdDFPcVh6ZFlHNm9XM1ZDam5CSFBROGNBNk5HWDBnNVkxQzhLbWFwTDliaEJqUGhLVExNaC1FTWFUVHgxOUFiMng5U1NMZw&amp;q=https%3A%2F%2Frecoveredlife.us%2Fshare%2FLGsdnXS8lD8Lfb2b%3Futm_source%3Dmanual">https://recoveredlife.us/share/LGsdnX...</a> </p><p><br></p><p>******************************************************* </p><p><br></p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm1TOXJlNFlEU2dIalZvU1BuZEhFaFNpdUdMZ3xBQ3Jtc0tscjBGUUpqTEp0MGRzX0RfWng5MFoyREV6NHRoZy1nLVVteXRtNXdNZXUzOXUzSjRFN2M0OVBIRm83bFgzQVFQclNkNWZEaDB1dW8wRkNGTTNQRTN0SFhzXzh6VnpSZEtmbGVYZUR2VzRHTnNwZmtVSQ&amp;q=https%3A%2F%2Frecoveredlife.us">https://recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Mar 2022 23:24:39 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f825c047/e3b9f824.mp3" length="40067819" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LLhWkhL9-ue_GllIxJNPpW63f5AyEw8Ml4akAnyQJ04/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzMzg2NC8x/NjQ3NDk4MjM1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2503</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss EMDR Therapy and its role in treating addiction. We talk about St. Patrick's Day drinking war stories and our thoughts about celebrating a sober St. Patricks Day.</itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss EMDR Therapy and its role in treating addiction. We talk about St. Patrick's Day drinking war stories and our thoughts about celebrating a sober St. Patricks Day.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #85: Are You Suffering From Perfectionism?  &amp; Fitting Into a Drinker's World</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>Episode #85: Are You Suffering From Perfectionism?  &amp; Fitting Into a Drinker's World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/05f3da17</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis talk with <a href="https://fortitudeandflow.com/">Audrey Holst</a> about perfectionism and discuss trying to fit into a drinker's world.  </p><p>Find out more information on Audrey <a href="https://fortitudeandflow.com/">here</a>.  </p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis<br><a href="https://recoveredlife.us/share/LGsdnXS8lD8Lfb2b?utm_source=manual">https://recoveredlife.us/share/LGsdnXS8lD8Lfb2b?utm_source=manual</a></p><p>*******************************************************</p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://recoveredlife.us/">https://recoveredlife.us</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis talk with <a href="https://fortitudeandflow.com/">Audrey Holst</a> about perfectionism and discuss trying to fit into a drinker's world.  </p><p>Find out more information on Audrey <a href="https://fortitudeandflow.com/">here</a>.  </p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis<br><a href="https://recoveredlife.us/share/LGsdnXS8lD8Lfb2b?utm_source=manual">https://recoveredlife.us/share/LGsdnXS8lD8Lfb2b?utm_source=manual</a></p><p>*******************************************************</p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://recoveredlife.us/">https://recoveredlife.us</a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Mar 2022 18:29:45 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/05f3da17/770ad45f.mp3" length="41467652" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/DF85GhJ44Y_THbIFzA6y92QIRnT3fa7ApNFb9PASmyQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgzMTMzMS8x/NjQ3MzA4MDQ2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2591</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis talk with Audrey Holst about perfectionism and discuss trying to fit into a drinker's world.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis talk with Audrey Holst about perfectionism and discuss trying to fit into a drinker's world.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #84: Staying Sober During Difficult Times &amp; TGIFSober</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Episode #84: Staying Sober During Difficult Times &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6257c061</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss staying sober in difficult times and talk TGIFSober.  </p><p>Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2M5QmpubVFwQ293ZlcwVWowLTBrdU5LQWJCUXxBQ3Jtc0trN3lieFlfT3pMWUp6ZzNKS2pMSlVjelFfNnVFWWF0X2x6aDlvSnBEbV9wNE5FX3h6MEM2amFYMDEwWWxtZDVDNXJCNFlOOU8xSE9ndFF1MWZzLWgzMGRSOEprcEdIcDF3N1VmTWppb1RoMi1IM2twZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a></p><p>*******************************************************</p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlTY0J4QmppOGI0RUZpY2RpdXh2dzNENzNud3xBQ3Jtc0trYVNMZ1RoS0lMMjlzekhybFV6dWRILWtCMHlaQ2x6U1JZZ29mOTQ5ZW42eWxXRjJPY2J3N2tmc1d5elNMcUducFhCSUZJTW5WUzFBdW1BU3RwN0tQRnJDU0hXUmRTOWh0QndvVW1KTkZweGVHMmtjOA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss staying sober in difficult times and talk TGIFSober.  </p><p>Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2M5QmpubVFwQ293ZlcwVWowLTBrdU5LQWJCUXxBQ3Jtc0trN3lieFlfT3pMWUp6ZzNKS2pMSlVjelFfNnVFWWF0X2x6aDlvSnBEbV9wNE5FX3h6MEM2amFYMDEwWWxtZDVDNXJCNFlOOU8xSE9ndFF1MWZzLWgzMGRSOEprcEdIcDF3N1VmTWppb1RoMi1IM2twZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a></p><p>*******************************************************</p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlTY0J4QmppOGI0RUZpY2RpdXh2dzNENzNud3xBQ3Jtc0trYVNMZ1RoS0lMMjlzekhybFV6dWRILWtCMHlaQ2x6U1JZZ29mOTQ5ZW42eWxXRjJPY2J3N2tmc1d5elNMcUducFhCSUZJTW5WUzFBdW1BU3RwN0tQRnJDU0hXUmRTOWh0QndvVW1KTkZweGVHMmtjOA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Mar 2022 11:18:10 -0800</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/89y8d5hxACP_d3fCH2YbDXQIQXs_V3-tVs6G0KcL5QU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgyOTA0MC8x/NjQ3MDI2MjAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3067</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss staying sober in difficult times and talk TGIFSober.  

Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss staying sober in difficult times and talk TGIFSober.  

Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #83: What Are Nitazenes? &amp; How Trauma Can Make You Controlling </title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Episode #83: What Are Nitazenes? &amp; How Trauma Can Make You Controlling </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the growing overdose rate of a new drug called Nitazenes. They also dive into a recent article from Psychology Today about how trauma can make a person controlling.  </p><p><br></p><p>Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2M5QmpubVFwQ293ZlcwVWowLTBrdU5LQWJCUXxBQ3Jtc0trN3lieFlfT3pMWUp6ZzNKS2pMSlVjelFfNnVFWWF0X2x6aDlvSnBEbV9wNE5FX3h6MEM2amFYMDEwWWxtZDVDNXJCNFlOOU8xSE9ndFF1MWZzLWgzMGRSOEprcEdIcDF3N1VmTWppb1RoMi1IM2twZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlTY0J4QmppOGI0RUZpY2RpdXh2dzNENzNud3xBQ3Jtc0trYVNMZ1RoS0lMMjlzekhybFV6dWRILWtCMHlaQ2x6U1JZZ29mOTQ5ZW42eWxXRjJPY2J3N2tmc1d5elNMcUducFhCSUZJTW5WUzFBdW1BU3RwN0tQRnJDU0hXUmRTOWh0QndvVW1KTkZweGVHMmtjOA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the growing overdose rate of a new drug called Nitazenes. They also dive into a recent article from Psychology Today about how trauma can make a person controlling.  </p><p><br></p><p>Help keep Recovered Life on-air donate! www.buymeacoffee.com/recoveredlife </p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2M5QmpubVFwQ293ZlcwVWowLTBrdU5LQWJCUXxBQ3Jtc0trN3lieFlfT3pMWUp6ZzNKS2pMSlVjelFfNnVFWWF0X2x6aDlvSnBEbV9wNE5FX3h6MEM2amFYMDEwWWxtZDVDNXJCNFlOOU8xSE9ndFF1MWZzLWgzMGRSOEprcEdIcDF3N1VmTWppb1RoMi1IM2twZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlTY0J4QmppOGI0RUZpY2RpdXh2dzNENzNud3xBQ3Jtc0trYVNMZ1RoS0lMMjlzekhybFV6dWRILWtCMHlaQ2x6U1JZZ29mOTQ5ZW42eWxXRjJPY2J3N2tmc1d5elNMcUducFhCSUZJTW5WUzFBdW1BU3RwN0tQRnJDU0hXUmRTOWh0QndvVW1KTkZweGVHMmtjOA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Mar 2022 09:40:56 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6dd516be/0bd4175d.mp3" length="43687678" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OhlMjHh65OnUeNuLblIvzXxG4bwAGh5VG3qpEjlYxRg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgyNzE0Mi8x/NjQ2ODQ3MjkxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2727</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the growing overdose rate of a new drug called Nitazenes. They also dive into a recent article from Psychology Today about how trauma can make a person controlling.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the growing overdose rate of a new drug called Nitazenes. They also dive into a recent article from Psychology Today about how trauma can make a person controlling.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #82: Can Drinking Shrink Your Brain &amp; The US Army and Codependency</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Episode #82: Can Drinking Shrink Your Brain &amp; The US Army and Codependency</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4489d9ac-5059-446e-b62b-ec4c280e0aa0</guid>
      <link>https://share.transistor.fm/s/bd385d16</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a CNN Health article about a study that shows drinkers could be shrinking their brains and how the US Army is combating codependency.  </p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dENGZyQU5lckZkVkZTNEI0dks0aGpmNlFfd3xBQ3Jtc0trNHZVNk1ER3A5UHZMV2w4dVhJc0pxWTNoUTI2RkxnOUQwdGZQVzJoajAtOFVXS2ticHQzeEE4OHF4akNmeGd1d0ZWNno0MHZMZzkyU3B3cVJ1MmlTVG5ZMTNUQWd1VTJnZlNUYTgzQkR6RFZuQ1lvZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p><br></p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pJcEJrSmFPMjVhdFdxWXN1M1VpczdlT2FuUXxBQ3Jtc0tubDN5VU12aHF1djBWcHZmMXdnODVoaENIcFZHUVZ2RS1NNDd5SmM4WlFtUHd2c3ROTGVKbktYTnJpanppeUhFRUtYV0lvS1ZfYUVIRWhfb25odTNTUGZORGJSajNpeVRsbmQ0eERkRlZjMkxwYjRfMA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss a CNN Health article about a study that shows drinkers could be shrinking their brains and how the US Army is combating codependency.  </p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dENGZyQU5lckZkVkZTNEI0dks0aGpmNlFfd3xBQ3Jtc0trNHZVNk1ER3A5UHZMV2w4dVhJc0pxWTNoUTI2RkxnOUQwdGZQVzJoajAtOFVXS2ticHQzeEE4OHF4akNmeGd1d0ZWNno0MHZMZzkyU3B3cVJ1MmlTVG5ZMTNUQWd1VTJnZlNUYTgzQkR6RFZuQ1lvZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p><br></p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pJcEJrSmFPMjVhdFdxWXN1M1VpczdlT2FuUXxBQ3Jtc0tubDN5VU12aHF1djBWcHZmMXdnODVoaENIcFZHUVZ2RS1NNDd5SmM4WlFtUHd2c3ROTGVKbktYTnJpanppeUhFRUtYV0lvS1ZfYUVIRWhfb25odTNTUGZORGJSajNpeVRsbmQ0eERkRlZjMkxwYjRfMA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Mar 2022 11:00:23 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bd385d16/5eacf5f6.mp3" length="43269802" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7sS76e0wAtApa7Q7JtjfpKNdxcLV1Aggq_jA7reKV4k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgyNTExNi8x/NjQ2Njc5NTc4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2703</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina discuss a CNN Health article about a study that shows drinkers could be shrinking their brains and how the US Army is combating codependency.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina discuss a CNN Health article about a study that shows drinkers could be shrinking their brains and how the US Army is combating codependency.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #81: Biden's Statement on Battling the Opioid Epidemic &amp; TGIFSober</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Episode #81: Biden's Statement on Battling the Opioid Epidemic &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/92d401eb</link>
      <description>
        <![CDATA[<p><b>In this episode, Damon Frank and Kristina Dennis Discuss Biden's statement on battling the opioid epidemic. We also celebrate the week with TGIFSober.</b></p><p>Fox New Article: </p><p>President Biden unveils new initiatives to battle opioid epidemic </p><p><a href="https://bit.ly/3pZd9wj">https://bit.ly/3pZd9wj</a></p><p><br></p><p>Help keep Recovered Life on-air make a donation.  </p><p><a href="https://www.buymeacoffee.com/recoveredlife">https://www.buymeacoffee.com/recoveredlife</a></p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dENGZyQU5lckZkVkZTNEI0dks0aGpmNlFfd3xBQ3Jtc0trNHZVNk1ER3A5UHZMV2w4dVhJc0pxWTNoUTI2RkxnOUQwdGZQVzJoajAtOFVXS2ticHQzeEE4OHF4akNmeGd1d0ZWNno0MHZMZzkyU3B3cVJ1MmlTVG5ZMTNUQWd1VTJnZlNUYTgzQkR6RFZuQ1lvZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p><br></p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pJcEJrSmFPMjVhdFdxWXN1M1VpczdlT2FuUXxBQ3Jtc0tubDN5VU12aHF1djBWcHZmMXdnODVoaENIcFZHUVZ2RS1NNDd5SmM4WlFtUHd2c3ROTGVKbktYTnJpanppeUhFRUtYV0lvS1ZfYUVIRWhfb25odTNTUGZORGJSajNpeVRsbmQ0eERkRlZjMkxwYjRfMA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><b>In this episode, Damon Frank and Kristina Dennis Discuss Biden's statement on battling the opioid epidemic. We also celebrate the week with TGIFSober.</b></p><p>Fox New Article: </p><p>President Biden unveils new initiatives to battle opioid epidemic </p><p><a href="https://bit.ly/3pZd9wj">https://bit.ly/3pZd9wj</a></p><p><br></p><p>Help keep Recovered Life on-air make a donation.  </p><p><a href="https://www.buymeacoffee.com/recoveredlife">https://www.buymeacoffee.com/recoveredlife</a></p><p><br></p><p>Can't Say No? Take this FREE 3 Day Challenge with Kristina Dennis <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dENGZyQU5lckZkVkZTNEI0dks0aGpmNlFfd3xBQ3Jtc0trNHZVNk1ER3A5UHZMV2w4dVhJc0pxWTNoUTI2RkxnOUQwdGZQVzJoajAtOFVXS2ticHQzeEE4OHF4akNmeGd1d0ZWNno0MHZMZzkyU3B3cVJ1MmlTVG5ZMTNUQWd1VTJnZlNUYTgzQkR6RFZuQ1lvZw&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2Fcantsayno">https://www.recoveredlife.us/cantsayno</a> </p><p><br></p><p>******************************************************* </p><p>Live Your Best Recovered Life RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pJcEJrSmFPMjVhdFdxWXN1M1VpczdlT2FuUXxBQ3Jtc0tubDN5VU12aHF1djBWcHZmMXdnODVoaENIcFZHUVZ2RS1NNDd5SmM4WlFtUHd2c3ROTGVKbktYTnJpanppeUhFRUtYV0lvS1ZfYUVIRWhfb25odTNTUGZORGJSajNpeVRsbmQ0eERkRlZjMkxwYjRfMA&amp;q=https%3A%2F%2Fwww.recoveredlife.us">https://www.recoveredlife.us</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Mar 2022 09:29:12 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/92d401eb/4db98012.mp3" length="49362310" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OTRGRvjUFSYS3dU6f3mi3S6BQ9yL4JclYRWIUqNcKOw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgyMjU5NS8x/NjQ2NDE0NzY3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>3081</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis Discuss Biden's statement on battling the opioid epidemic. We also celebrate the week with TGIFSober.</itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis Discuss Biden's statement on battling the opioid epidemic. We also celebrate the week with TGIFSober.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Episode #80: The Role of Exercise in Addiction &amp; How To Get Unstuck</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Episode #80: The Role of Exercise in Addiction &amp; How To Get Unstuck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dfd92d8b</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank and Kristina Dennis discuss the role of exercise in addiction and how to get unstuck in areas of your recovery.</p><p>Can't Say No?  Take this FREE 3 Day Challenge with Kristina Dennis <br>https://www.recoveredlife.us/cantsayno</p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life Show, Damon Frank and Kristina Dennis discuss the role of exercise in addiction and how to get unstuck in areas of your recovery.</p><p>Can't Say No?  Take this FREE 3 Day Challenge with Kristina Dennis <br>https://www.recoveredlife.us/cantsayno</p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Mar 2022 09:38:06 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/dfd92d8b/7c350600.mp3" length="44516980" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/i3L0ldKqQEJ0Rl9Ux34ByOtg0X4cRXfuCJRXp-dmyGU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgyMDYxNC8x/NjQ2MjQyNjYzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2781</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, Damon Frank and Kristina Dennis discuss the role of exercise in addiction and how to get unstuck in areas of your recovery.</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, Damon Frank and Kristina Dennis discuss the role of exercise in addiction and how to get unstuck in areas of your recovery.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #79: Non-Alcoholic Drinks &amp; Stress and Relapse</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Episode #79: Non-Alcoholic Drinks &amp; Stress and Relapse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5efefc78</link>
      <description>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.  </p><p>Can't Say No?  Take this FREE 3 Day Challenge with Kristina Dennis <br>https://www.recoveredlife.us/cantsayno</p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.  </p><p>Can't Say No?  Take this FREE 3 Day Challenge with Kristina Dennis <br>https://www.recoveredlife.us/cantsayno</p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Feb 2022 10:45:38 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5efefc78/d7866a70.mp3" length="27717651" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/41smYv1xDEAqtNqr5_7bms7QnXWuRbVPm0AkngM3LAk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgxODYyMi8x/NjQ2MDczODk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1731</itunes:duration>
      <itunes:summary>Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.  </itunes:summary>
      <itunes:subtitle>Kristina Dennis and Damon Frank discuss the boom of Non-Alcoholic drink sales, and how anxiety can be a huge relapse trigger.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #78 Grey Area Drinking &amp; TGIFSober</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Episode #78 Grey Area Drinking &amp; TGIFSober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3cdcfcda</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drinking".  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drinking".  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Feb 2022 10:25:01 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3cdcfcda/519f3ad2.mp3" length="64225722" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nxwbJ5t-5aEP754Z3ka9fotDoapkFidtgW3SwsVum94/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgxNjkxNS8x/NjQ1ODEzNDYzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2675</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drinking".  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis look at this week in recovery and discuss an interesting Wall Street Journal article about the business of "Grey Drinking".  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #77: Should Sober People Date Drinkers? Has Covid Caused More Drinking? </title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Episode #77: Should Sober People Date Drinkers? Has Covid Caused More Drinking? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2e05cf70</link>
      <description>
        <![CDATA[<p>In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Feb 2022 18:43:54 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2e05cf70/533b4757.mp3" length="43084850" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/SktGvxv3dDezoB3gHadg1UPERBGDBmkP78yI8qoQRMg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgxNTA5NS8x/NjQ1NjcwNDUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2692</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.  </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life show Damon Frank and Kristina Dennis talk about the pros and cons of dating a drinker and the impact of Covid on binge drinking.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #76: TGIF Sober! Did Covid Kill 12 Step Groups? </title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Episode #76: TGIF Sober! Did Covid Kill 12 Step Groups? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/94138b83</link>
      <description>
        <![CDATA[<p>Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss everything they learned in recovery this week, and also discuss if Covid has killed the 12 steps groups?  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss everything they learned in recovery this week, and also discuss if Covid has killed the 12 steps groups?  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Feb 2022 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/94138b83/a1c65506.mp3" length="43458391" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/q7Bhs-XnnSiXzPTw3tW7GrgNESe4EhkBKhnA9iiwZ7A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgwOTE3Ni8x/NjQ1MTUxNzc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2715</itunes:duration>
      <itunes:summary>Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss what happened in the Recovered Life community this week share their thoughts on if Covid has killed the 12 step group?  </itunes:summary>
      <itunes:subtitle>Welcome to TGIF Sober! In this episode, Damon Frank and Kristina Dennis discuss what happened in the Recovered Life community this week share their thoughts on if Covid has killed the 12 step group?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #75: Does Dry January Stop Addiction?, and Guest Gabri Augello Discusses The Pink Cloud In Early Sobriety </title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Episode #75: Does Dry January Stop Addiction?, and Guest Gabri Augello Discusses The Pink Cloud In Early Sobriety </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f896e52f</link>
      <description>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about the Pink Cloud experience in early recovery.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about the Pink Cloud experience in early recovery.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Feb 2022 15:58:50 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f896e52f/7172dbf4.mp3" length="39170123" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Td8PEE6lY70NkVaF2llgXuGTttXIOBw3rWSaCq2mEaA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgwNzAwNi8x/NjQ1MDU1ODM4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2447</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about the Pink Cloud experience in early recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and Kristina Dennis discuss the New-Herald article from Sarah O'Brien about January. Damon interviews Gen Z influencer Gabri Augello about the Pink Cloud experience in early recovery.  </itunes:subtitle>
      <itunes:keywords>Pink Cloud, Early Sobriety, Dry January, New Herald, sobriety, recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Episode #74: Valentine's Day Show. What did Machine Gun Kelly say about love being pain?  </title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Episode #74: Valentine's Day Show. What did Machine Gun Kelly say about love being pain?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b22ce24f</link>
      <description>
        <![CDATA[<p>In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.  </p><p>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Feb 2022 20:27:29 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b22ce24f/9b11fbc8.mp3" length="32735056" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xFfTjmktmJztycMuyPI3nPOIkMapHyDcSYbjPYLoyQ0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzgwNTE4Mi8x/NjQ0ODk5MjQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2045</itunes:duration>
      <itunes:summary>In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.  </itunes:summary>
      <itunes:subtitle>In this episode, Kristina Dennis and I talk about Valentine's Day, the Machine Gun Kelly comment about love is painful, and our thoughts on sober relationships.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Finding Your Purpose In Sobriety</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Finding Your Purpose In Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/407c87f9</link>
      <description>
        <![CDATA[<p>In this episode, I speak with Tamar Medford about finding your purpose in sobriety.  We discuss her journey to finding meaning in recovery and strategies on how to find your life purpose after getting sober.  This is a must-watch episode for anyone that feels lost in recovery and looking to find the passion for living your best-recovered life.  </p><p>Find out more about Tamar Medford on Recovered Life.</p><p>https://bit.ly/3KAYyzC</p><p><br>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, I speak with Tamar Medford about finding your purpose in sobriety.  We discuss her journey to finding meaning in recovery and strategies on how to find your life purpose after getting sober.  This is a must-watch episode for anyone that feels lost in recovery and looking to find the passion for living your best-recovered life.  </p><p>Find out more about Tamar Medford on Recovered Life.</p><p>https://bit.ly/3KAYyzC</p><p><br>*******************************************************</p><p>Live Your Best Recovered Life</p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jan 2022 19:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/407c87f9/9cad6d42.mp3" length="33706273" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nNRD2HvY0SPaUfIxr-gg4Ut5HNEXaYQ1_bVrZss3Bg8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc4NTgwNC8x/NjQzMTY1NDc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1403</itunes:duration>
      <itunes:summary>In this episode, I speak with Tamar Medford about finding your purpose in sobriety.  We discuss her journey to finding meaning in recovery and strategies on how to find your life purpose after getting sober.  This is a must-watch episode for anyone that feels lost in recovery and looking to find the passion for living your best-recovered life.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Tamar Medford about finding your purpose in sobriety.  We discuss her journey to finding meaning in recovery and strategies on how to find your life purpose after getting sober.  This is a must-watch episode for anyone that f</itunes:subtitle>
      <itunes:keywords>purpose, purpose driven, goals, goal setting, tamar medord, purpose driven life, finding purpose,sobriety, recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/407c87f9/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Why Multitasking Is Hurting Your Recovery</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Why Multitasking Is Hurting Your Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/616ff403</link>
      <description>
        <![CDATA[<p>Find out more about Lane Kennedy on Recovered Life.</p><p><a href="https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy">https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more about Lane Kennedy on Recovered Life.</p><p><a href="https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy">https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jan 2022 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/616ff403/9eda7d75.mp3" length="26458236" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/W5nB18lQLBMSeQyPqgH5Vxmlbn2jTMjzVtIFzXtxt2Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2ODkzNi8x/NjQxMzY5MTA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1101</itunes:duration>
      <itunes:summary>In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery.  Lane explains how to get off the multitasking wheel and start getting stuff done. </itunes:summary>
      <itunes:subtitle>In this episode, I talk with Recovery Coach Lane Kennedy about why multitasking hurts your recovery.  Lane explains how to get off the multitasking wheel and start getting stuff done. </itunes:subtitle>
      <itunes:keywords>awareness, meditation, mindfullness, yoga, concentration, coaching, sobriety, recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/616ff403/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How To Deal With Negative Feedback In Recovery</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>How To Deal With Negative Feedback In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d08e7eda</link>
      <description>
        <![CDATA[<p>Are you looking to take your sobriety to the next level? Kristina Dennis is offering a handful of FREE 2022 jumpstart sessions to get your recovery on track for 2022. Click the link below and write NEW2022 in the message area to claim your 1/2 hour session. <br><a href="https://bit.ly/3FlwBbd">https://bit.ly/3FlwBbd</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you looking to take your sobriety to the next level? Kristina Dennis is offering a handful of FREE 2022 jumpstart sessions to get your recovery on track for 2022. Click the link below and write NEW2022 in the message area to claim your 1/2 hour session. <br><a href="https://bit.ly/3FlwBbd">https://bit.ly/3FlwBbd</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jan 2022 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d08e7eda/6bd7b5f0.mp3" length="31973395" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ugjS3FcTnj2jBgkuSGW5arkTrTdO11EwB6X4YpgDeIA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3NDc0Ny8x/NjQyMDQ5NDg2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>998</itunes:duration>
      <itunes:summary>In this episode, I speak with codependency and recovery Coach Kristina Dennis about dealing with negative feedback in sobriety. We discuss how not to be triggered when someone gives you solicited or unsolicited feedback and how to use the feedback to create a positive change in your sobriety. </itunes:summary>
      <itunes:subtitle>In this episode, I speak with codependency and recovery Coach Kristina Dennis about dealing with negative feedback in sobriety. We discuss how not to be triggered when someone gives you solicited or unsolicited feedback and how to use the feedback to crea</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/d08e7eda/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Navigating Your First Job Sober</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Navigating Your First Job Sober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c88fd132</link>
      <description>
        <![CDATA[<p><strong>About This Episode</strong><br>Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and clients. This is a great episode for anyone starting their first job in recovery and looking for practical solutions to navigate the work environment sober. </p><p>You can learn more about Gabri on her Instagram channel, or connect with her on Recovered Life. @gabriaugello</p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About This Episode</strong><br>Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and clients. This is a great episode for anyone starting their first job in recovery and looking for practical solutions to navigate the work environment sober. </p><p>You can learn more about Gabri on her Instagram channel, or connect with her on Recovered Life. @gabriaugello</p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jan 2022 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c88fd132/7456684d.mp3" length="12644361" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Affq6DMXHnOKhC08f7QwF7XmdKqbB7-B9gsnK7RRpzY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc3MDc1MS8x/NjQxNTgwNzk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>789</itunes:duration>
      <itunes:summary>Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and clients. This is a great episode for anyone starting their first job in recovery and looking for practical solutions to navigate the work environment sober. </itunes:summary>
      <itunes:subtitle>Are you starting your first job in early recovery? In this episode, I speak with Gabri Augello about her first sober job and how she dealt with anxiety, coworkers, and clients. This is a great episode for anyone starting their first job in recovery and lo</itunes:subtitle>
      <itunes:keywords>work, career, coaching, genz, sober coaching, sobriety, recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/c88fd132/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How To Create A Mindfulness &amp; Meditation Practice in 2022!</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>How To Create A Mindfulness &amp; Meditation Practice in 2022!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9df4ed64</link>
      <description>
        <![CDATA[<p>Find out more about Lane Kennedy on Recovered Life.</p><p><a href="https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy">https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more about Lane Kennedy on Recovered Life.</p><p><a href="https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy">https://www.recoveredlife.us/united-states/san-francisco/recovery-coaches/lane-kennedy</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jan 2022 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9df4ed64/77daf79b.mp3" length="30425753" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e4MgcM__e-d6vvdthe7XF83omFqdFuLW759rCXOXyx0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2ODkxNS8x/NjQxMzYzOTExLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1266</itunes:duration>
      <itunes:summary>In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022.  Many of us in the recovery community understand the benefits of meditation but often struggle with integrating this into our lives.  Lane dives into the details of how to weave a practice into your life that works.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Recovery Coach Lane Kennedy about creating a mindfulness and meditation practice in 2022.  Many of us in the recovery community understand the benefits of meditation but often struggle with integrating this into our lives.  L</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/9df4ed64/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Can Essential Oils Help Reduce Your Anxiety?</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Can Essential Oils Help Reduce Your Anxiety?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f32ffba0</link>
      <description>
        <![CDATA[<p>Find out more about April Daniels on Recovered Life.<br><a href="https://www.recoveredlife.us/pro/20211223105218">https://www.recoveredlife.us/pro/20211223105218</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more about April Daniels on Recovered Life.<br><a href="https://www.recoveredlife.us/pro/20211223105218">https://www.recoveredlife.us/pro/20211223105218</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Dec 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f32ffba0/08f17d52.mp3" length="24726824" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oNM8sFZTR4IET2WGmp8MQoVgCqKZ-CiPvydNhyEuOtw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc2MDU2MC8x/NjQwMjg3MTI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1548</itunes:duration>
      <itunes:summary>In this episode, I speak with essential oils expert April Daniels about her journey with anxiety and how she uses essential oils to live her best-recovered life.  This episode is helpful for anyone who suffers from anxiety and looking for additional tools on their recovery path.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with essential oils expert April Daniels about her journey with anxiety and how she uses essential oils to live her best-recovered life.  This episode is helpful for anyone who suffers from anxiety and looking for additional tools</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/f32ffba0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How Do You Handle Toxic Family Members?</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>How Do You Handle Toxic Family Members?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/94e91646</link>
      <description>
        <![CDATA[<p>Find out more about Kristina Dennis on Recovered Life.</p><p><a href="https://www.recoveredlife.us/costa-mesa/recovery-coaches/kristina-dennis">https://www.recoveredlife.us/costa-mesa/recovery-coaches/kristina-dennis</a></p><p>Want the FREE Can't Say No Course? <a href="https://members.recoveredlife.us/share/ao9aNVAESuNilJD0?utm_source=manual">Click Here</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more about Kristina Dennis on Recovered Life.</p><p><a href="https://www.recoveredlife.us/costa-mesa/recovery-coaches/kristina-dennis">https://www.recoveredlife.us/costa-mesa/recovery-coaches/kristina-dennis</a></p><p>Want the FREE Can't Say No Course? <a href="https://members.recoveredlife.us/share/ao9aNVAESuNilJD0?utm_source=manual">Click Here</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Dec 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/94e91646/baadf576.mp3" length="22027944" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eEi9giXJQ1LsLpRfPbZ1h2Jy5jcc-nYU4SuMBKbKRy0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1OTI3MC8x/NjQwMjM5NDA4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1379</itunes:duration>
      <itunes:summary>Are you spending time with toxic family members this holiday season? In this episode, I speak with codependency and recovery expert Kristina Dennis about how to deal with toxic family members and how you can make sure you take care of your emotional needs.  </itunes:summary>
      <itunes:subtitle>Are you spending time with toxic family members this holiday season? In this episode, I speak with codependency and recovery expert Kristina Dennis about how to deal with toxic family members and how you can make sure you take care of your emotional needs</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/94e91646/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>How Can You Let Go Of Regret?</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>How Can You Let Go Of Regret?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7edd2e01</link>
      <description>
        <![CDATA[<p>Find out more about Staci Danford on Recovered Life.<br><a href="https://www.recoveredlife.us/pro/20211108114028">https://www.recoveredlife.us/pro/20211108114028</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Find out more about Staci Danford on Recovered Life.<br><a href="https://www.recoveredlife.us/pro/20211108114028">https://www.recoveredlife.us/pro/20211108114028</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Dec 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7edd2e01/efea216d.mp3" length="19546828" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0v5U74pcNE26e5S98wg_9wo2yYXvVsG0iUD4Fo0UrTc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1OTI0MS8x/NjQwMjMyNDI4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1224</itunes:duration>
      <itunes:summary>Do you suffer from feelings of regret?  Keep thinking about what you could or should have done differently?  In this episode, I speak with Educational neuroscientist Staci Danford about how to deal with these overwhelming emotions and chart a new path in your recovery.  </itunes:summary>
      <itunes:subtitle>Do you suffer from feelings of regret?  Keep thinking about what you could or should have done differently?  In this episode, I speak with Educational neuroscientist Staci Danford about how to deal with these overwhelming emotions and chart a new path in </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/7edd2e01/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Do you have to hit rock bottom to get sober?  </title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Do you have to hit rock bottom to get sober?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7dc1f2cb-f8ec-40d2-8739-bcc0e52c0789</guid>
      <link>https://share.transistor.fm/s/21d675af</link>
      <description>
        <![CDATA[<p><strong>Sarah Williamson</strong><br>Find out more about Sarah Williamson on Recovered Life.<br><a href="https://bit.ly/30yejoW">https://bit.ly/30yejoW<br></a><br><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Sarah Williamson</strong><br>Find out more about Sarah Williamson on Recovered Life.<br><a href="https://bit.ly/30yejoW">https://bit.ly/30yejoW<br></a><br><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Dec 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/21d675af/7514fb3e.mp3" length="23441025" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FS5IkS-d3aobAWAtbNTREEd4ATqyD1TCMObQ4DT5CYU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1MzA4Ny8x/NjM5NjEyNjUxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1468</itunes:duration>
      <itunes:summary>In this episode, I speak with Sarah Williamson about how she reconsidered her relationship with alcohol. Her sobriety journey proves you don't have to hit rock bottom to stop drinking. </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Sarah Williamson about how she reconsidered her relationship with alcohol. Her sobriety journey proves you don't have to hit rock bottom to stop drinking. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What Can a Family Expect During an Intervention?  </title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>What Can a Family Expect During an Intervention?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">989f76b6-877e-4875-a036-a688656efaf0</guid>
      <link>https://share.transistor.fm/s/9289e26d</link>
      <description>
        <![CDATA[<p><strong>Brian O'Shea</strong><br>Find out more about Staci Danford.<br>https://bit.ly/3nVzR7J</p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Brian O'Shea</strong><br>Find out more about Staci Danford.<br>https://bit.ly/3nVzR7J</p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Dec 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9289e26d/7443ef03.mp3" length="19250203" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HKuUAQOu9LTyj1L5CcgH5kjuhPhHzGrB_LXDtXSC9ds/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzc1MDIzOC8x/NjM5Mzc0OTUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1205</itunes:duration>
      <itunes:summary>In this episode, I speak with interventionist Brian O'Shea about what the family can expect during an intervention. This is a must-watch episode for anyone participating in an intervention. </itunes:summary>
      <itunes:subtitle>In this episode, I speak with interventionist Brian O'Shea about what the family can expect during an intervention. This is a must-watch episode for anyone participating in an intervention. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/9289e26d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Could You Be A Shopping Addict?</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Could You Be A Shopping Addict?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4c6149e3</link>
      <description>
        <![CDATA[<p>You can download the Compulsive Shopping Inventory for FREE here: <br><a href="https://bit.ly/3DZFtmX">https://bit.ly/3DZFtmX</a></p><p><strong>Brian O'Shea</strong><br>Find out more about Brian O'Shea.<br><a href="https://www.recoveredlife.us/recovery-coaches/brian-o-shea">Brian O'Shea - Recovery Coach - Addiction Support Services (recoveredlife.us)</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can download the Compulsive Shopping Inventory for FREE here: <br><a href="https://bit.ly/3DZFtmX">https://bit.ly/3DZFtmX</a></p><p><strong>Brian O'Shea</strong><br>Find out more about Brian O'Shea.<br><a href="https://www.recoveredlife.us/recovery-coaches/brian-o-shea">Brian O'Shea - Recovery Coach - Addiction Support Services (recoveredlife.us)</a></p><p><strong>Live Your Best Recovered Life<br></strong>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Nov 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/4c6149e3/1ec8ea47.mp3" length="22807518" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/1G339UwzQxEr5TYN460q_O91Bln8410pm--_BMTrY5w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzczNTQ2Ni8x/NjM3OTg0NTA0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1423</itunes:duration>
      <itunes:summary>In this episode, I speak with Recovered Life Contributor and Educational Neuroscientist Staci Danford about identifying if you might have a shopping addiction. Staci discussed the feelings associated with a shopping addiction and how to change the destructive brain patterns that trap you into compulsive over-purchasing.   </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Recovered Life Contributor and Educational Neuroscientist Staci Danford about identifying if you might have a shopping addiction. Staci discussed the feelings associated with a shopping addiction and how to change the destruc</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, Shopping Addiction, Codependency, overspending, shopping addict</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/4c6149e3/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Are you a codependent gift giver?</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Are you a codependent gift giver?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1a3b09e0</link>
      <description>
        <![CDATA[<p><strong>Holiday Rescue</strong><br>Get through the holidays sober, happy, and fulfilled even when the people around you are not. <br> <a href="https://members.recoveredlife.us/share/-GTJQOXKVN7x6vJV?utm_source=manual">Click here</a> to learn more.  </p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><strong>Transcript</strong></p><p>Kristina Dennis (00:00):<br>Been doing this for a long time. If you've been the over-gift giver, you're the one who researches to every list and you're giving gifts to the mailman and all of the people that are in your life, and you're doing it to the detriment of yourself. In other words, you don't have the money and you don't have the time and you're starting to, you know, be a Glink toward people because you've put this expectation. That's a big screech stop, stop right there and start doing some inventory, figure out why you're having these feelings or what are the actual feelings that are showing up and then start sitting back and going, okay, what is my motive? Is it to solve somebody else's problem.</p><p>Introduction (00:42):<br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host Damon, Frank,</p><p>Damon Frank (00:52):<br>Welcome back to the recovered life show. I'm pleased to be joined today by Christina, Dennis covered life contributor, codependency and recovery coach. How you doing today, Christina? I am great.</p><p>Kristina Dennis (01:04):<br>Thank you for having me, Damon. I</p><p>Damon Frank (01:06):<br>Always love having you on the show because we talk about really important topics. And we talk a lot about codependency and the feelings of co-dependency. And I was having a conversation with you on the phone the other day. And we were talking about black Friday. We were talking about shopping and the whole stress of buying for the holidays and the relation between that and codependency. And, you know, I wanted to kind of dive into that on this episode and really talk about, you know, what, you know, what that whole stress, what is that about as far as a codependent lens of overbuying and over-committing financially on the holidays?</p><p>Kristina Dennis (01:47):<br>Absolutely. Well, I think that the holiday gift giving can be one of the biggest slippery slopes for co-dependence who are trying to not be codependent in their behaviors anymore because commercialism, as well as expectations, bring us to that place where we feel like we are not enough, unless we over-give, we are.</p><p>Damon Frank (02:14):<br>Yeah. You know, I, I, you know, right now we're in the heart of it like black Friday, doesn't it seem like everything is designed to try to push people almost from a guilty way, especially Brack black Friday. It's like, you have to really overspend and you have to over-commit and you have to do it now and you have to do it this weekend and you know, and you better do a lot of it.</p><p>Kristina Dennis (02:37):<br>Right? And I mean, for a codependent, it's very difficult to not feel like they're going to measure up. But when you have commercialism, when you have past give gift giving histories, in which you've gone over the top, you're going to feel like it's your job to go out and get the most expensive gift or the biggest gift or the most perfect gift for that person. It has become almost, uh, almost sacrilegious to not be able to be good at gift giving. If you look around, everybody has a top 10 list of what to purchase every, you know, communication that's out there is based around us solving our relationship issues through gift giving. It's impossible to do it.</p><p>Damon Frank (03:22):<br>You, you said it solving our relationships through gift giving and you know, what is the tie in there with codependency and this overspending? Because I think when you, when you talk about codependency, you're really inevitably talking about relationships. Right? Right. So what is, what is that tying in, in, in what do people who have identified themselves as possibly codependent or have traits of codependency? How does this relate to over-giving in the holidays?</p><p>Kristina Dennis (03:50):<br>Absolutely. Well, first and foremost, you have to figure out what your motivations are for the gift giving as a codependent, we usually depend on others, opinions of us to create our own value. So if you have gotten a hit from giving a perfect gift in the past, or you have become quote, generous, you know, with your gift giving, oh, you always give the most perfect gift. You may feel like you're actually having withdrawal symptoms. If you stop partaking in that kind of behavior, it is so difficult to separate what is the expectation and what we are doing and what our motives are. So absolutely check your motives. Why are you giving the gift? Is it to look perfect?</p><p>Damon Frank (04:36):<br>I love the, I love the check, your motives, uh, philosophy, because I think everybody has had that feeling of giving something and the person that receives it just loves it. Right? Yes. And I, and I don't think what you're saying is, is that don't give people things that they're going to love, obviously, as a gift, we want to give something that people like, but it's that feeling that you've just gone too far or this obsession. Right. And I, and I've been there. I have to admit that I've been there before, where I felt like, oh, you know, what kind of obsessed that I've got to get the perfect gift that it got. And, and, you know, really probably if I look at that, it might tie into a past time where I did that and got some sort of acknowledgement for it and really felt that like, oh, wow, that's important that I knocked this out of the park all the time.</p><p>Damon Frank (05:25):<br>When does it, um, you know, can you talk about some of the feelings that go along with this? Because you know, when we talk about, uh, feelings and codependency and gift giving and overspending, there's all different kinds of stuff that's going on. You know, I know when people think about money, they have a lot of fear, right? We have a lot of fear, but at the same time, co-dependencies codependent. People have fear that they're not going to please other people, right? So it feels like this is all, all these feelings are kind of jumbled in together.</p><p>Kristina Dennis (05:53):<br>And it's the worst situation for a codependent to be in when you start having awareness. Um, for instance, many codependents would consider themselves generous. I'm just being generous, but we're doing it from a place of trying to control the other person, trying to move their body to a certain place, expecting a reaction, you know, and it's all about trying to, to, uh, be seen as better than we are the problem with co-dependent who does this over and over again. And I'll speak for my terms. The problem was that if I was giving these extravagant gifts that painted this picture of me being clever and smart and generous and just an over the top, doesn't she know she, you know, she knows exactly what to get me. Oh my gosh, I can't believe you're doing it. I was making the gift giving about me. All right. I wanted to have the shiny lights and all of the credit. And I absolutely was creating this false premise of myself. So ...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Holiday Rescue</strong><br>Get through the holidays sober, happy, and fulfilled even when the people around you are not. <br> <a href="https://members.recoveredlife.us/share/-GTJQOXKVN7x6vJV?utm_source=manual">Click here</a> to learn more.  </p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><strong>Transcript</strong></p><p>Kristina Dennis (00:00):<br>Been doing this for a long time. If you've been the over-gift giver, you're the one who researches to every list and you're giving gifts to the mailman and all of the people that are in your life, and you're doing it to the detriment of yourself. In other words, you don't have the money and you don't have the time and you're starting to, you know, be a Glink toward people because you've put this expectation. That's a big screech stop, stop right there and start doing some inventory, figure out why you're having these feelings or what are the actual feelings that are showing up and then start sitting back and going, okay, what is my motive? Is it to solve somebody else's problem.</p><p>Introduction (00:42):<br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host Damon, Frank,</p><p>Damon Frank (00:52):<br>Welcome back to the recovered life show. I'm pleased to be joined today by Christina, Dennis covered life contributor, codependency and recovery coach. How you doing today, Christina? I am great.</p><p>Kristina Dennis (01:04):<br>Thank you for having me, Damon. I</p><p>Damon Frank (01:06):<br>Always love having you on the show because we talk about really important topics. And we talk a lot about codependency and the feelings of co-dependency. And I was having a conversation with you on the phone the other day. And we were talking about black Friday. We were talking about shopping and the whole stress of buying for the holidays and the relation between that and codependency. And, you know, I wanted to kind of dive into that on this episode and really talk about, you know, what, you know, what that whole stress, what is that about as far as a codependent lens of overbuying and over-committing financially on the holidays?</p><p>Kristina Dennis (01:47):<br>Absolutely. Well, I think that the holiday gift giving can be one of the biggest slippery slopes for co-dependence who are trying to not be codependent in their behaviors anymore because commercialism, as well as expectations, bring us to that place where we feel like we are not enough, unless we over-give, we are.</p><p>Damon Frank (02:14):<br>Yeah. You know, I, I, you know, right now we're in the heart of it like black Friday, doesn't it seem like everything is designed to try to push people almost from a guilty way, especially Brack black Friday. It's like, you have to really overspend and you have to over-commit and you have to do it now and you have to do it this weekend and you know, and you better do a lot of it.</p><p>Kristina Dennis (02:37):<br>Right? And I mean, for a codependent, it's very difficult to not feel like they're going to measure up. But when you have commercialism, when you have past give gift giving histories, in which you've gone over the top, you're going to feel like it's your job to go out and get the most expensive gift or the biggest gift or the most perfect gift for that person. It has become almost, uh, almost sacrilegious to not be able to be good at gift giving. If you look around, everybody has a top 10 list of what to purchase every, you know, communication that's out there is based around us solving our relationship issues through gift giving. It's impossible to do it.</p><p>Damon Frank (03:22):<br>You, you said it solving our relationships through gift giving and you know, what is the tie in there with codependency and this overspending? Because I think when you, when you talk about codependency, you're really inevitably talking about relationships. Right? Right. So what is, what is that tying in, in, in what do people who have identified themselves as possibly codependent or have traits of codependency? How does this relate to over-giving in the holidays?</p><p>Kristina Dennis (03:50):<br>Absolutely. Well, first and foremost, you have to figure out what your motivations are for the gift giving as a codependent, we usually depend on others, opinions of us to create our own value. So if you have gotten a hit from giving a perfect gift in the past, or you have become quote, generous, you know, with your gift giving, oh, you always give the most perfect gift. You may feel like you're actually having withdrawal symptoms. If you stop partaking in that kind of behavior, it is so difficult to separate what is the expectation and what we are doing and what our motives are. So absolutely check your motives. Why are you giving the gift? Is it to look perfect?</p><p>Damon Frank (04:36):<br>I love the, I love the check, your motives, uh, philosophy, because I think everybody has had that feeling of giving something and the person that receives it just loves it. Right? Yes. And I, and I don't think what you're saying is, is that don't give people things that they're going to love, obviously, as a gift, we want to give something that people like, but it's that feeling that you've just gone too far or this obsession. Right. And I, and I've been there. I have to admit that I've been there before, where I felt like, oh, you know, what kind of obsessed that I've got to get the perfect gift that it got. And, and, you know, really probably if I look at that, it might tie into a past time where I did that and got some sort of acknowledgement for it and really felt that like, oh, wow, that's important that I knocked this out of the park all the time.</p><p>Damon Frank (05:25):<br>When does it, um, you know, can you talk about some of the feelings that go along with this? Because you know, when we talk about, uh, feelings and codependency and gift giving and overspending, there's all different kinds of stuff that's going on. You know, I know when people think about money, they have a lot of fear, right? We have a lot of fear, but at the same time, co-dependencies codependent. People have fear that they're not going to please other people, right? So it feels like this is all, all these feelings are kind of jumbled in together.</p><p>Kristina Dennis (05:53):<br>And it's the worst situation for a codependent to be in when you start having awareness. Um, for instance, many codependents would consider themselves generous. I'm just being generous, but we're doing it from a place of trying to control the other person, trying to move their body to a certain place, expecting a reaction, you know, and it's all about trying to, to, uh, be seen as better than we are the problem with co-dependent who does this over and over again. And I'll speak for my terms. The problem was that if I was giving these extravagant gifts that painted this picture of me being clever and smart and generous and just an over the top, doesn't she know she, you know, she knows exactly what to get me. Oh my gosh, I can't believe you're doing it. I was making the gift giving about me. All right. I wanted to have the shiny lights and all of the credit. And I absolutely was creating this false premise of myself. So ...</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Nov 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>1122</itunes:duration>
      <itunes:summary>The holidays are here, and so is gift-giving. In this episode, I speak with recovery coach Kristina Dennis about identifying the difference between healthy gift-giving and codependent activity. If you are sober, codependent, or an overspender, this episode helps you identify your motives around holiday giving.  This is a much watch episode if you always end the holidays feeling tired, broke, and resentful.

You can connect with codependency and recovery coach Kristina Dennis on Recovered Life.

https://www.recoveredlife.us/costa-mesa/recovery-coaches/kristina-dennis</itunes:summary>
      <itunes:subtitle>The holidays are here, and so is gift-giving. In this episode, I speak with recovery coach Kristina Dennis about identifying the difference between healthy gift-giving and codependent activity. If you are sober, codependent, or an overspender, this episod</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Intimacy in Sobriety</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Intimacy in Sobriety</itunes:title>
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        <![CDATA[<p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
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      <content:encoded>
        <![CDATA[<p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Nov 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
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      <itunes:duration>2102</itunes:duration>
      <itunes:summary>In this episode, I speak with recovery and intimacy expert Edward Tilton about why it is so tricky for Men to open up about fears, anxiety, and feelings.  

For more information on Edward Tilton and the Begin Again Institute click on the link below.  
https://www.recoveredlife.us/boulder/treatment-centers/edwar</itunes:summary>
      <itunes:subtitle>In this episode, I speak with recovery and intimacy expert Edward Tilton about why it is so tricky for Men to open up about fears, anxiety, and feelings.  

For more information on Edward Tilton and the Begin Again Institute click on the link below.  
</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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      <title>The Halloween Episode! How to stay Sober and Happy this Halloween.</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>The Halloween Episode! How to stay Sober and Happy this Halloween.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Information on the Recovered Life Guests.  </p><p>Lane Kennedy<br>https://lanekennedy.com/<br>@Lane_Kennedy_</p><p>Kristina Dennis<br>https://kristinadennis.com/<br>@kristinadennis_</p><p>George Snyder<br>@georgessnyder</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Information on the Recovered Life Guests.  </p><p>Lane Kennedy<br>https://lanekennedy.com/<br>@Lane_Kennedy_</p><p>Kristina Dennis<br>https://kristinadennis.com/<br>@kristinadennis_</p><p>George Snyder<br>@georgessnyder</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Oct 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
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      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FAwu0WMtvL8QiWOKl-sqUqUZXKxygD_uTRW9dT7xK-M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcxMTA3MS8x/NjM1NjQ4MzE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1836</itunes:duration>
      <itunes:summary>In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.</itunes:summary>
      <itunes:subtitle>In this special Halloween episode, Damon Frank speaks with Lane Kennedy, George Snyder, and Kristina Dennis about Halloween sober strategies.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why are we so hard on ourselves?</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Why are we so hard on ourselves?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/17d9ebec</link>
      <description>
        <![CDATA[<p>For more information on Candace Dale McKenzie <a href="http://candacedalemckenzie.com/">click here</a>.<br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Candace Dale McKenzie <a href="http://candacedalemckenzie.com/">click here</a>.<br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Oct 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/17d9ebec/2d33e899.mp3" length="26007949" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Zu70m_bsV1pkVsKIUe4VvYbZwn6mTVQJ6S1bjj-5NXM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzcwNDUzMC8x/NjM1MTA5MDYzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1629</itunes:duration>
      <itunes:summary>In this episode, I speak with marriage and family therapist Candace Dale McKenzie about why we are so hard on ourselves in sobriety. </itunes:summary>
      <itunes:subtitle>In this episode, I speak with marriage and family therapist Candace Dale McKenzie about why we are so hard on ourselves in sobriety. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Pre-Holiday Anxiety</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Pre-Holiday Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9f2fc468</link>
      <description>
        <![CDATA[<p>For more information on Kristina Dennis click here.<br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Kristina Dennis click here.<br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Oct 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9f2fc468/6cd8d904.mp3" length="15279355" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/wcAqwze770lR4sggfgfrP2qKi_dgytoxHIfUnwIWYVA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY3MTMzNi8x/NjMzNjc0NTk2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>953</itunes:duration>
      <itunes:summary>The holidays are right around the corner, and you might find that you might start feeling anxious about the upcoming holiday season. In this episode, I speak with Recovery and Codependent Coach Kristina Dennis on how to break the codependency family holiday cycle.</itunes:summary>
      <itunes:subtitle>The holidays are right around the corner, and you might find that you might start feeling anxious about the upcoming holiday season. In this episode, I speak with Recovery and Codependent Coach Kristina Dennis on how to break the codependency family holid</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Character Defect or Trauma Response?</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Character Defect or Trauma Response?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1ff29bb7</link>
      <description>
        <![CDATA[<p>For more information on Staci Danford please see the detailed show notes on Recovered Life.  </p><p><a href="https://www.recoveredlife.us/blog/character-defect-or-trauma-response">https://www.recoveredlife.us/blog/character-defect-or-trauma-response<br></a><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on Staci Danford please see the detailed show notes on Recovered Life.  </p><p><a href="https://www.recoveredlife.us/blog/character-defect-or-trauma-response">https://www.recoveredlife.us/blog/character-defect-or-trauma-response<br></a><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Oct 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1ff29bb7/b665482c.mp3" length="23731050" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8xw2m_FK2kbFXiLeL36lxVlTzK1R9H2AL8FVCTc94gE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY3MTE2Ni8x/NjMzNjUwMzU5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1481</itunes:duration>
      <itunes:summary>Is it a character defect or a trauma response? In this episode, I speak with educational neuroscientist Staci Danford about character defects and trauma responses. If you are working or have worked a 12 step program, this is a must-watch episode. </itunes:summary>
      <itunes:subtitle>Is it a character defect or a trauma response? In this episode, I speak with educational neuroscientist Staci Danford about character defects and trauma responses. If you are working or have worked a 12 step program, this is a must-watch episode. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Get Unstuck In Sobriety!</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>How To Get Unstuck In Sobriety!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/02ade972</link>
      <description>
        <![CDATA[<p><strong>About Brian O'Shea<br></strong><br>Brian is a well-respected Family Systemic Interventionist, an expert in Multi-Generational Family Recovery, and a designer of Labyrinths with over 20 years in the recovery field.</p><p>His passion for working with families is driven by his own experience and as a student of mindfulness, compassion, and trauma recovery he is well-equipped to work with even the most challenging family dynamic.</p><p>As our Outreach Consultant for the Southeast, Brian works closely with professionals and their clients to explore our clinical offerings as a resource to meet their specific needs when navigating treatment options.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About Brian O'Shea<br></strong><br>Brian is a well-respected Family Systemic Interventionist, an expert in Multi-Generational Family Recovery, and a designer of Labyrinths with over 20 years in the recovery field.</p><p>His passion for working with families is driven by his own experience and as a student of mindfulness, compassion, and trauma recovery he is well-equipped to work with even the most challenging family dynamic.</p><p>As our Outreach Consultant for the Southeast, Brian works closely with professionals and their clients to explore our clinical offerings as a resource to meet their specific needs when navigating treatment options.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Oct 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/02ade972/e8a30191.mp3" length="23974656" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/roA3UrBnsxCW6q90quA2241dKzXnADVkyIg5nb8xODQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY2NzEwMi8x/NjMzMzA3ODM5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1497</itunes:duration>
      <itunes:summary>In this episode, I talk with leading drug and alcohol interventionists Brian O'Shea about getting unstuck in sobriety. This is a great episode for anyone in recovery who feels stuck and not able to move forward in an area of their life. </itunes:summary>
      <itunes:subtitle>In this episode, I talk with leading drug and alcohol interventionists Brian O'Shea about getting unstuck in sobriety. This is a great episode for anyone in recovery who feels stuck and not able to move forward in an area of their life. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>How to Build a Powerful Sober Tribe</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>How to Build a Powerful Sober Tribe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c58ad9a8</link>
      <description>
        <![CDATA[<p><strong>About our guest Curt Eichelberger:</strong></p><p><br></p><p>Curt is a father, husband, brother, graphic artist, music lover and green thumb. He made the difficult decision to share his story, which has been an important part of his recovery. By finally being honest with himself and others, he has learned to love himself and is committed to helping others do the same. His story is below.</p><p><br>“As a teen, I was a bit of an outcast. I was shy and quiet. Then I discovered two things that would change my life forever: skateboarding &amp; punk rock. Skateboarding became my true love and punk provided the soundtrack. Our scene was not shy about drinking and using drugs. It was a huge part of the lifestyle, and my friends and I were all hooked. As time went on, that same group of friends started getting smaller and smaller due to overdoses, drunk driving accidents &amp; suicides. But the party didn’t stop. Eventually, I married and had two kids. The partying slowed down a little, but a painful divorce sent me right back down the path of destruction.</p><p>Years later, I found happiness and married again. We enjoyed drinking together socially, but after my wife lost her only brother in a drunk driving accident, she became less interested in drinking. I didn’t understand why that meant I had to slow down, so I kept drinking without her. Eventually, I was only drinking vodka alone at home. Until I couldn’t stop and was physically dependent on that next drink. I constantly needed eye drops because my eyes were so bloodshot, I was bloated, I was hiding bottles around the house. I lied to myself and my wife for years.</p><p>In 2009, I got a felony DUI &amp; went to jail. But I didn’t stop drinking. My doctor told me I had a fatty liver. I still didn’t stop. I knew I was slowly killing myself and I didn’t care. I would fight with my wife, disappear for days and go on drinking binges. My wife had finally enough &amp; gave me a choice: rehab or relocate. I was angry and scared but I knew that I needed to change unless I wanted to lose everything, including my life.</p><p>My wife drove me five hours to the treatment center where I would spend the next 30 days. I came very close to dying in rehab. My blood pressure was off the charts and I was at high risk of seizure. The staff even notified my wife that she may need to plan to drive back if my health didn’t improve. Thankfully I was able to successfully complete treatment. I am grateful for my second chance and for the opportunity to help others. Getting sober was the best gift I could have given myself. My family has been so supportive and tell me I have transformed into the best version of myself.</p><p>Now I’m thankful that my liver numbers are normalized. I am feeling good and I’m proud to be back on my skateboard. As my friends sasw the change in me, slowly some of them began confiding in me that they might want to quit drinking but didn’t know how to stop. It was then that I realized there were others just like me and I knew I wanted to help them by creating a support group. This is what led me to start Skate Straight – an awesome group of like-minded people that come together in a safe &amp; sober space to talk, share, skate and support each other. And we always remind each other that we are all important and worthy of good health and true happiness!”</p><p><br></p><p>For more information on Amy <a href="https://skatestraightrecovery.org/">click here</a>.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About our guest Curt Eichelberger:</strong></p><p><br></p><p>Curt is a father, husband, brother, graphic artist, music lover and green thumb. He made the difficult decision to share his story, which has been an important part of his recovery. By finally being honest with himself and others, he has learned to love himself and is committed to helping others do the same. His story is below.</p><p><br>“As a teen, I was a bit of an outcast. I was shy and quiet. Then I discovered two things that would change my life forever: skateboarding &amp; punk rock. Skateboarding became my true love and punk provided the soundtrack. Our scene was not shy about drinking and using drugs. It was a huge part of the lifestyle, and my friends and I were all hooked. As time went on, that same group of friends started getting smaller and smaller due to overdoses, drunk driving accidents &amp; suicides. But the party didn’t stop. Eventually, I married and had two kids. The partying slowed down a little, but a painful divorce sent me right back down the path of destruction.</p><p>Years later, I found happiness and married again. We enjoyed drinking together socially, but after my wife lost her only brother in a drunk driving accident, she became less interested in drinking. I didn’t understand why that meant I had to slow down, so I kept drinking without her. Eventually, I was only drinking vodka alone at home. Until I couldn’t stop and was physically dependent on that next drink. I constantly needed eye drops because my eyes were so bloodshot, I was bloated, I was hiding bottles around the house. I lied to myself and my wife for years.</p><p>In 2009, I got a felony DUI &amp; went to jail. But I didn’t stop drinking. My doctor told me I had a fatty liver. I still didn’t stop. I knew I was slowly killing myself and I didn’t care. I would fight with my wife, disappear for days and go on drinking binges. My wife had finally enough &amp; gave me a choice: rehab or relocate. I was angry and scared but I knew that I needed to change unless I wanted to lose everything, including my life.</p><p>My wife drove me five hours to the treatment center where I would spend the next 30 days. I came very close to dying in rehab. My blood pressure was off the charts and I was at high risk of seizure. The staff even notified my wife that she may need to plan to drive back if my health didn’t improve. Thankfully I was able to successfully complete treatment. I am grateful for my second chance and for the opportunity to help others. Getting sober was the best gift I could have given myself. My family has been so supportive and tell me I have transformed into the best version of myself.</p><p>Now I’m thankful that my liver numbers are normalized. I am feeling good and I’m proud to be back on my skateboard. As my friends sasw the change in me, slowly some of them began confiding in me that they might want to quit drinking but didn’t know how to stop. It was then that I realized there were others just like me and I knew I wanted to help them by creating a support group. This is what led me to start Skate Straight – an awesome group of like-minded people that come together in a safe &amp; sober space to talk, share, skate and support each other. And we always remind each other that we are all important and worthy of good health and true happiness!”</p><p><br></p><p>For more information on Amy <a href="https://skatestraightrecovery.org/">click here</a>.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Sep 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c58ad9a8/ba722e6d.mp3" length="35647739" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RP2IYb6QZPPzsBdi8WWuf7UgEdLi5MXjr758AZhNRFM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzY2MDE2MS8x/NjMyNTQyNDQ0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2229</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, I speak with Curt Eichelberger about building a powerful tribe in recovery. Curt founded Skate Straight in 2020 in Dallas, TX, after struggling with drug &amp;amp; alcohol dependency for the majority of his life. He was finally faced with a choice to get help or lose everything. Upon completing treatment, Curt continued his recovery at home and began attending various traditional recovery group meetings. Each support group had elements he related to, but he never found one where he felt he fit in. Curt soon discovered that others in recovery felt the same way, so he created a support group where all were welcome.

Curt shares with us how he created his sober tribe in sobriety and how you can too.</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, I speak with Curt Eichelberger about building a powerful tribe in recovery. Curt founded Skate Straight in 2020 in Dallas, TX, after struggling with drug &amp;amp; alcohol dependency for the majority of his life. He</itunes:subtitle>
      <itunes:keywords>Curt Eichelberger, Skate Staright, Sober, Skateboarding, Sobriety, recovery, aa, affirmations, alcohol, motivation, meditation, rehab, sober celebrities, Sober celeb, aa speaker tapes, alcoholics anonymous meeting, alcoholics anonymous speaker funny, alcoholics anonymous documentary, alcoholics anonymous step 1, sober, sober tool, sober up, drugs, drinking, aa meetings, Codependency, Codependent, 12 steps, sober coach, sober life coaching, am I an alcoholic, sober coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Have Healthy Relationships In Sobriety</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>How To Have Healthy Relationships In Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">012db587-b3ec-4042-a04f-9574dc345151</guid>
      <link>https://share.transistor.fm/s/c374ce0a</link>
      <description>
        <![CDATA[<p><strong>About our guest Amy Guerrero:</strong></p><p><br></p><p>Amy is a life coach and owner of Thrive in Recovery, a company that supports people in recovery to feel more courage, hope, and confidence in their sober life.</p><p><br></p><p>For more information on Amy <a href="https://www.thriveinrecoverywithamy.com/">click here</a>.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About our guest Amy Guerrero:</strong></p><p><br></p><p>Amy is a life coach and owner of Thrive in Recovery, a company that supports people in recovery to feel more courage, hope, and confidence in their sober life.</p><p><br></p><p>For more information on Amy <a href="https://www.thriveinrecoverywithamy.com/">click here</a>.</p><p><br>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Aug 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c374ce0a/ed1b7661.mp3" length="29772384" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FLour64tJU0G-jVwHwv2bx-L51VW-i7EzlcXKJHl-oE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYzMTY4NC8x/NjI5ODUzOTk5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1857</itunes:duration>
      <itunes:summary>In this episode, I sit down with life coach Amy Guerrero to discuss having healthy relationships in sobriety. Amy and I speak about her journey to recovery and her realization that changing her relationships held the key to better sobriety.  Amy also shares helpful, actionable tips on identifying if past trauma holds you back from great relationships and how long-term sobriety may not be the barometer for judging your relationship skills.</itunes:summary>
      <itunes:subtitle>In this episode, I sit down with life coach Amy Guerrero to discuss having healthy relationships in sobriety. Amy and I speak about her journey to recovery and her realization that changing her relationships held the key to better sobriety.  Amy also shar</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>You Are One Choice Away From a Different Life</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>You Are One Choice Away From a Different Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/01aff85a</link>
      <description>
        <![CDATA[<p><strong>About our guest Kyle:</strong></p><p>Born in Hilo, Hawaii, Kyle’s upbringing was ideal. He describes being brought up by his grandfather with wholesome family values and strong morals and ethics. After his grandfather introduced him to golf at the age of 5, Kyle quickly fell in love with the sport, dedicating every waking moment to perfecting his craft and becoming a six-time state golf champion, winning 16 titles, coming 4th in the world, and playing alongside Tiger Woods at ten years old. But after allowing his relative success to make him arrogant and prideful, Kyle was expelled from high school in his senior year, which became the catalyst for a downward spiral that eventually led him to become a 98-pound crystal meth addict, labeled Hawaii’s most wanted and a menace to society.</p><p>Kyle’s addiction ultimately led him to spend a decade behind bars. At what might be considered his rock bottom, he dedicated himself to his sobriety (Kyle is over fifteen years sober.) He committed to doing everything in his power to better himself so he could build a legacy of youth empowerment and education upon his release.</p><p>As a motivational speaker, Kyle is engaging and charismatic; it’s impossible not to smile when encountering Kyle’s lighthearted nature. He shares a powerful and poignant message that you are always one choice away from a different life. As a Top Youth Speaker with a powerful story of adversity, regrets, and, finally, triumph, Kyle is on a bold mission to use his real-life experiences to educate and empower the youth in making healthy, wise choices for a productive life.</p><p>Today, Kyle, a successful businessman, and motivational speaker, champions the importance of every choice we make. He’s spoken at over 200 schools in the past five years and continues to educate the youth on the life-changing power of their choices. With a vision to become the positive mentor figure that his grandfather was to him, he helps students avoid the same pitfalls that he experienced. Kyle teaches students to embrace life’s possibilities, change negative behaviors and patterns, and achieve freedom through deciding to make positive choices for their present and future.</p><p>For more information on Kyle <a href="https://www.recoveredlife.us/blog/you-are-one-choice-away-from-a-different-life">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About our guest Kyle:</strong></p><p>Born in Hilo, Hawaii, Kyle’s upbringing was ideal. He describes being brought up by his grandfather with wholesome family values and strong morals and ethics. After his grandfather introduced him to golf at the age of 5, Kyle quickly fell in love with the sport, dedicating every waking moment to perfecting his craft and becoming a six-time state golf champion, winning 16 titles, coming 4th in the world, and playing alongside Tiger Woods at ten years old. But after allowing his relative success to make him arrogant and prideful, Kyle was expelled from high school in his senior year, which became the catalyst for a downward spiral that eventually led him to become a 98-pound crystal meth addict, labeled Hawaii’s most wanted and a menace to society.</p><p>Kyle’s addiction ultimately led him to spend a decade behind bars. At what might be considered his rock bottom, he dedicated himself to his sobriety (Kyle is over fifteen years sober.) He committed to doing everything in his power to better himself so he could build a legacy of youth empowerment and education upon his release.</p><p>As a motivational speaker, Kyle is engaging and charismatic; it’s impossible not to smile when encountering Kyle’s lighthearted nature. He shares a powerful and poignant message that you are always one choice away from a different life. As a Top Youth Speaker with a powerful story of adversity, regrets, and, finally, triumph, Kyle is on a bold mission to use his real-life experiences to educate and empower the youth in making healthy, wise choices for a productive life.</p><p>Today, Kyle, a successful businessman, and motivational speaker, champions the importance of every choice we make. He’s spoken at over 200 schools in the past five years and continues to educate the youth on the life-changing power of their choices. With a vision to become the positive mentor figure that his grandfather was to him, he helps students avoid the same pitfalls that he experienced. Kyle teaches students to embrace life’s possibilities, change negative behaviors and patterns, and achieve freedom through deciding to make positive choices for their present and future.</p><p>For more information on Kyle <a href="https://www.recoveredlife.us/blog/you-are-one-choice-away-from-a-different-life">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Aug 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/01aff85a/ae69a8f8.mp3" length="30605808" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/m3aDa2nwpH-1nvKWY-wzk7I2WFksl0kybN_BRBUI2Yg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYyMzcwNC8x/NjI5MjQxNTUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1912</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, I speak with motivational speaker Kyle Quilausing about the power of making great choices in sobriety.  We discuss his early life as one of the top youth golfers to his slide in drug addiction and his time in prison. Most of our discussion is centered around making good choices in recovery. Kyle shares his experience with having hit rock bottom and how he turned it all around.  He shares in this episode that no matter how many bad choices you might have made in the past, how right now, you can start creating a better life.  Kyle is one of those people who ignite the room with positivity, and his dedication to being of service is contagious.  </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, I speak with motivational speaker Kyle Quilausing about the power of making great choices in sobriety.  We discuss his early life as one of the top youth golfers to his slide in drug addiction and his time in pr</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Could Practicing Mindfulness Be The Key To Long-Term Sobriety?</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Could Practicing Mindfulness Be The Key To Long-Term Sobriety?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a0d7d859</link>
      <description>
        <![CDATA[<p><strong>About our guest Lane Kennedy:</strong> </p><p>As a certified Yoga Nidra Guide, MBSR practitioner,  and Revelation Breathwork™ Teacher Lane offers private sessions which can be done on location or online. She will guide you into a deeply restorative, meditative state using a variety of meditation and breathwork techniques.  </p><p>For more information about Lane Kennedy <a href="https://www.recoveredlife.us/united-states/recovery-health-wellness-experts/lane-kennedy">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>About our guest Lane Kennedy:</strong> </p><p>As a certified Yoga Nidra Guide, MBSR practitioner,  and Revelation Breathwork™ Teacher Lane offers private sessions which can be done on location or online. She will guide you into a deeply restorative, meditative state using a variety of meditation and breathwork techniques.  </p><p>For more information about Lane Kennedy <a href="https://www.recoveredlife.us/united-states/recovery-health-wellness-experts/lane-kennedy">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Aug 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a0d7d859/96a96982.mp3" length="31986751" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uxS98Ru-3j49M3eef3TpK7oCK55eYuZSyoorxja-uFU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYwODY2OS8x/NjI3ODY1ODU2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2001</itunes:duration>
      <itunes:summary>In this episode, I speak with Yoga and Meditation expert Lane Kennedy about the effect of practicing mindfulness in recovery.  What is mindfulness, how can it help you, and what impact can it have on your long-term sobriety?  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Yoga and Meditation expert Lane Kennedy about the effect of practicing mindfulness in recovery.  What is mindfulness, how can it help you, and what impact can it have on your long-term sobriety?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/a0d7d859/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Are you Attracting Codependency Work Environment? </title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Are you Attracting Codependency Work Environment? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/954dc784</link>
      <description>
        <![CDATA[<p>Are you attracting a codependent work relationship?  In this episode, I speak with codependency and recovery expert <a href="https://www.recoveredlife.us/irvine/recovery-coaches/kristina-dennis">Kristina Dennis</a> about codependency at work.  We discuss the warning signs that you might be creating a codependent work environment.  </p><p>Watch the full video episode <a href="https://www.recoveredlife.us/blog/are-you-attracting-a-codependent-work-environment">here</a>.  </p><p>--------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you attracting a codependent work relationship?  In this episode, I speak with codependency and recovery expert <a href="https://www.recoveredlife.us/irvine/recovery-coaches/kristina-dennis">Kristina Dennis</a> about codependency at work.  We discuss the warning signs that you might be creating a codependent work environment.  </p><p>Watch the full video episode <a href="https://www.recoveredlife.us/blog/are-you-attracting-a-codependent-work-environment">here</a>.  </p><p>--------------------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life</strong></p><p>RecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.</p><p><br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jul 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/954dc784/55b44a84.mp3" length="21784582" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oFP8L7J_TNmGUuZ1i08VK_q_uBRX6pNoeh-yf_vH-GA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYwMzEzNC8x/NjI3MzU2NjcxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1362</itunes:duration>
      <itunes:summary>Are you attracting a codependent work relationship?  In this episode, I speak with codependency and recovery expert Kristina Dennis about codependency at work.  We discuss the warning signs that you might be creating a codependent work environment.  </itunes:summary>
      <itunes:subtitle>Are you attracting a codependent work relationship?  In this episode, I speak with codependency and recovery expert Kristina Dennis about codependency at work.  We discuss the warning signs that you might be creating a codependent work environment.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Understanding Alcohol Detox Dangers</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Understanding Alcohol Detox Dangers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/52db74f1</link>
      <description>
        <![CDATA[<p>For more information on J.T. Wahlberg <a href="https://www.jtwahlberg.com/">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information on J.T. Wahlberg <a href="https://www.jtwahlberg.com/">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jul 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/52db74f1/c518a11b.mp3" length="26689039" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HHlMzzawwHkRaSEsp1y2FUYokRFEyLXo32BTk0CyJps/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU5MjAxNi8x/NjI2MTUzODUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1667</itunes:duration>
      <itunes:summary>In this episode, I speak with J. T. Wahlberg, the author of "I Forgot To Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol." We discuss his detox story and what he learned on his sobriety journey.  #therecoveredlifeshow</itunes:summary>
      <itunes:subtitle>In this episode, I speak with J. T. Wahlberg, the author of "I Forgot To Stay Sober: How I Nearly Died Kicking My Addiction to Alcohol." We discuss his detox story and what he learned on his sobriety journey.  #therecoveredlifeshow</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Will You Still Be Creative After You Are Sober?</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Will You Still Be Creative After You Are Sober?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f53a006e</link>
      <description>
        <![CDATA[<p>To find out more about the talented and extremely creative Spencer Belko check out these links.  </p><p><a href="https://www.imdb.com/name/nm8460808/">Spencer Belko - IMDb</a><br><a href="https://www.instagram.com/belkohmygod/?hl=en">Spencer Belko (@belkohmygod) • Instagram photos and videos</a></p><p><br>To watch the video episode <a href="https://www.recoveredlife.us">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To find out more about the talented and extremely creative Spencer Belko check out these links.  </p><p><a href="https://www.imdb.com/name/nm8460808/">Spencer Belko - IMDb</a><br><a href="https://www.instagram.com/belkohmygod/?hl=en">Spencer Belko (@belkohmygod) • Instagram photos and videos</a></p><p><br>To watch the video episode <a href="https://www.recoveredlife.us">click here</a>.</p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Jun 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f53a006e/ccafe380.mp3" length="22729576" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/jxB79AP0PIaD7TjIifwFevcREmX1WRRpRV4F3m770Gs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3NjU0Ni8x/NjI0NDg1ODE3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1420</itunes:duration>
      <itunes:summary>In this episode, I speak with actor Spencer Belko about a common fear many creatives have when they get and stay sober.  This is a great episode for any creative person struggling with the fear that they might not be creative in recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with actor Spencer Belko about a common fear many creatives have when they get and stay sober.  This is a great episode for any creative person struggling with the fear that they might not be creative in recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Do's and Don'ts of Early Sobriety</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The Do's and Don'ts of Early Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/99229f9a</link>
      <description>
        <![CDATA[<p>For more information about the panel go to <a href="https://www.recoveredlife.us/">Recovered Life</a>. </p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For more information about the panel go to <a href="https://www.recoveredlife.us/">Recovered Life</a>. </p><p>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jun 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/99229f9a/0c065905.mp3" length="62657556" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y5DdiTsBoBMHMItVCs39fafMHTiJdPw6k-4c7uZclyA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU3MTk2Ni8x/NjIzOTYwNDU1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2606</itunes:duration>
      <itunes:summary>When you are in early recovery, making the right decisions are essential in keeping and thriving in sobriety.  In this episode, I put together a dream team of experts that talk about the do's and don'ts of early recovery.  Join George Snyder, Gabri Augello, and Kimberly Parham as we discuss our recovery experience.</itunes:summary>
      <itunes:subtitle>When you are in early recovery, making the right decisions are essential in keeping and thriving in sobriety.  In this episode, I put together a dream team of experts that talk about the do's and don'ts of early recovery.  Join George Snyder, Gabri Augell</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Role of the Family in Recovery</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>The Role of the Family in Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/420bb48d</link>
      <description>
        <![CDATA[<p>Dr. K.J. Foster and  Fostering Resilience help individuals and families become more resilient, compassionate and empowered to successfully recover from substance abuse, addiction, codependency, and other self-limiting beliefs and behaviors.  We teach individuals, family members, and other loved ones how to stop the vicious cycle and gain relief from the fear, anxiety, and pain. </p><p>For more information about Dr. KJ Foster <a href="https://drkjfoster.org/home43269839">click here</a>.<br> <br>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. K.J. Foster and  Fostering Resilience help individuals and families become more resilient, compassionate and empowered to successfully recover from substance abuse, addiction, codependency, and other self-limiting beliefs and behaviors.  We teach individuals, family members, and other loved ones how to stop the vicious cycle and gain relief from the fear, anxiety, and pain. </p><p>For more information about Dr. KJ Foster <a href="https://drkjfoster.org/home43269839">click here</a>.<br> <br>---------------------------------------------------------------------------------------</p><p>Live Your Best Recovered Life - Join Recovered Life Today!<strong></strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jun 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/420bb48d/4c2ad5cd.mp3" length="31691153" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IfvHIT7FYwQGNBn7CRBAapZ-2SEsEUJec-uAsjctrBs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU2NjY1NS8x/NjIzNDc1MDE4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1981</itunes:duration>
      <itunes:summary>In this episode, I speak with DR. KJ Foster about the role the family plays in recovery.  We discuss what the family can do to help, common mistakes, and helpful tips. This is a must-watch episode for any family that has a loved one entering recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with DR. KJ Foster about the role the family plays in recovery.  We discuss what the family can do to help, common mistakes, and helpful tips. This is a must-watch episode for any family that has a loved one entering recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Role of Trauma in Addiction </title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>The Role of Trauma in Addiction </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/46694150</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-role-of-trauma-in-addiction">clicking here.</a></p><p>Kim was a Toronto Police Officer for 30 years, retiring as a Staff Sgt. She went back to school as an adult and achieved her Masters in Leadership. She retired slightly early so she can pursue her dream of entrepreneurship. Kim also worked side hustles until she came upon a water ionizer that changed her life. Kim’s mental and physical health improved tremendously as a result of drinking this water and now she wants to share it with the world. Kim’s passion lies with giving service and helping people. She has written in an inspirational book due to be published in June and is extending her portfolio with possibly a coaching course in the near future.</p><p>You can find out more about her company Crazy Water Girls <a href="https://www.crazywatergirls.com/en/greener-home/laundry">here</a>.</p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-role-of-trauma-in-addiction">clicking here.</a></p><p>Kim was a Toronto Police Officer for 30 years, retiring as a Staff Sgt. She went back to school as an adult and achieved her Masters in Leadership. She retired slightly early so she can pursue her dream of entrepreneurship. Kim also worked side hustles until she came upon a water ionizer that changed her life. Kim’s mental and physical health improved tremendously as a result of drinking this water and now she wants to share it with the world. Kim’s passion lies with giving service and helping people. She has written in an inspirational book due to be published in June and is extending her portfolio with possibly a coaching course in the near future.</p><p>You can find out more about her company Crazy Water Girls <a href="https://www.crazywatergirls.com/en/greener-home/laundry">here</a>.</p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/46694150/ad0caa9a.mp3" length="29523208" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cCGG08MI5OMRyeJ9HwtMpP-0apnfR21-lJGZbZxiUQA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU1NDE4Mi8x/NjIyMTU4ODM1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1845</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life show, I speak with Kim Ledgerwood about the role of trauma in addiction. Kim's thirty-year career in Law Enforcement took a dramatic turn after a traumatic experience on the job threw her into active addiction.  Now a successful business owner Kim shares her story about her recovery and the impact that trauma can have on addiction, how to recover from it, and shares hope for people suffering from trauma and addiction on how to live their best-recovered life. </itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life show, I speak with Kim Ledgerwood about the role of trauma in addiction. Kim's thirty-year career in Law Enforcement took a dramatic turn after a traumatic experience on the job threw her into active addiction.  Now a</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Stuck in Sobriety? Do This! </title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Stuck in Sobriety? Do This! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b7e5946a</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/stuck-in-sobriety-do-this">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/stuck-in-sobriety-do-this">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b7e5946a/ef5408c0.mp3" length="9681261" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Gvc8XFvG8p5_Ap9RcmJ1aokTKLf4mAto7eqmPRJSLsM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU0MDUwMi8x/NjIwNzk2Njk0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1207</itunes:duration>
      <itunes:summary>Do you feel stuck in sobriety?  In this episode, I speak life &amp;amp; recovery strategist George Snyder about what you can do when you feel stuck.  George shares a few tips you can apply today to get unstuck. </itunes:summary>
      <itunes:subtitle>Do you feel stuck in sobriety?  In this episode, I speak life &amp;amp; recovery strategist George Snyder about what you can do when you feel stuck.  George shares a few tips you can apply today to get unstuck. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title> Finding Your Passion In Recovery </title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title> Finding Your Passion In Recovery </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5d8520b4</link>
      <description>
        <![CDATA[<p>You can find out more about Parker on his Instagram. </p><p><a href="https://www.instagram.com/uglybluebike/">https://www.instagram.com/uglybluebike/</a></p><p> </p><p>Live Your Best Recovered Life - Join Recovered Life Today!</p><p> </p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠</p><p>⁠</p><p>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p> </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can find out more about Parker on his Instagram. </p><p><a href="https://www.instagram.com/uglybluebike/">https://www.instagram.com/uglybluebike/</a></p><p> </p><p>Live Your Best Recovered Life - Join Recovered Life Today!</p><p> </p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠</p><p>⁠</p><p>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p> </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5d8520b4/565cbb39.mp3" length="20775219" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MOgRTGKTARAjw_dm8QwvHmnXHbtB2SKKhWNkETkZu8Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzU0MDIyNS8x/NjIwNzcxNzgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1299</itunes:duration>
      <itunes:summary>We did not get sober not to enjoy life!  In this episode, I speak with Parker Boone about how his passion has helped him and others stay sober.

After a sudden disappearance by his Father, Parker turned to alcohol to cope with his loss. After years of struggling with alcohol abuse, Parker, with the help of his family, checked into a three-month recovery program. Once sober, he purchased a bike as transportation to his new job. Little did he know that that simple bike purchase would turn into his new passion and path for his and others long term recovery. </itunes:summary>
      <itunes:subtitle>We did not get sober not to enjoy life!  In this episode, I speak with Parker Boone about how his passion has helped him and others stay sober.

After a sudden disappearance by his Father, Parker turned to alcohol to cope with his loss. After years of s</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What the @#$* is California Sober?</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>What the @#$* is California Sober?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a646e814</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/stuck-in-sobriety-do-this">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/stuck-in-sobriety-do-this">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a646e814/7e12d6a3.mp3" length="23176452" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NwJboh_yx5Ezvge_v6N5-JA0pe2EuAiBosRb1FHL46E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUzNDgwNC8x/NjIwMTgxNTk1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1450</itunes:duration>
      <itunes:summary>In this episode, I speak with Life and Recovery Strategist George Snyder about California Sober. We discuss Demi Lovato's statement in early April about her being "California Sober".  We break down what is California Sober and some of the pitfalls this strategy could create. 

#recoveredlifeshow</itunes:summary>
      <itunes:subtitle>In this episode, I speak with Life and Recovery Strategist George Snyder about California Sober. We discuss Demi Lovato's statement in early April about her being "California Sober".  We break down what is California Sober and some of the pitfalls this st</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Are You Suffering from ADHD in Recovery?</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Are You Suffering from ADHD in Recovery?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9a648bb7</link>
      <description>
        <![CDATA[<p>You can find out more about Jamie Whitney by <a href="http://www.beachcitiespsych.com/jamie-whitney-amft">clicking here</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/are-you-suffering-from-adhd-in-recovery">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can find out more about Jamie Whitney by <a href="http://www.beachcitiespsych.com/jamie-whitney-amft">clicking here</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/are-you-suffering-from-adhd-in-recovery">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9a648bb7/fb1102ce.mp3" length="21583464" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9V8MmftQeag9R-V63shF9wT8XrzCSdvv0dStklYGyt0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUzNDgwMC8x/NjIwMTgxMjAzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1350</itunes:duration>
      <itunes:summary>In this episode, I speak with LMFT Jamie Whitney about her experience with ADHD in recovery.  If you have suffered from ADHD in recovery, or think you might have ADHD this episode is a must-watch! #recoveredlife</itunes:summary>
      <itunes:subtitle>In this episode, I speak with LMFT Jamie Whitney about her experience with ADHD in recovery.  If you have suffered from ADHD in recovery, or think you might have ADHD this episode is a must-watch! #recoveredlife</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Reinventing Yourself In Sobriety</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Reinventing Yourself In Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">51f7c8fb-c06a-4f14-8434-fc608a595b0b</guid>
      <link>https://share.transistor.fm/s/e8f3dc32</link>
      <description>
        <![CDATA[<p>Zach Mathers is someone that has always chased his dreams. At a young age, he started a non-profit organization filming stories of suffering in injustice around the world to help bring exposure to situations no one was aware of. This helped shift his worldview and have more love and compassion for others around him. Zach has always sought to encourage others and help them live out their full potential. </p><p>Along the road of helping others, Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey he had to address the shame he felt from his actions in life. Realizing the paralyzing power of shame Zach now works to coach others and bring hope to people that are stuck in their own shame and addictions. </p><p>Zach now takes what he has learned in his recovery and coaches people toward sobriety and changing their lives. He believes that everyone needs to look at the root of the problem. Zach has crafted a unique way to guide people to discover their true identity and help coach them in becoming free and living into their identity.</p><p>You can find out more about Zach and his podcast, Braving the journey <a href="https://www.bravingthejourney.com/">here</a>. <a href="https://www.bravingthejourney.com/"><br></a><br>Watch the full video show by <a href="https://members.recoveredlife.us/posts/is-your-drinking-past-captured-on-social-media">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zach Mathers is someone that has always chased his dreams. At a young age, he started a non-profit organization filming stories of suffering in injustice around the world to help bring exposure to situations no one was aware of. This helped shift his worldview and have more love and compassion for others around him. Zach has always sought to encourage others and help them live out their full potential. </p><p>Along the road of helping others, Zach found himself struggling with alcohol and the shame attached to it. He dove into counseling and a road of discovering the roots behind his addiction and the resources he needed to stay sober. Through that journey he had to address the shame he felt from his actions in life. Realizing the paralyzing power of shame Zach now works to coach others and bring hope to people that are stuck in their own shame and addictions. </p><p>Zach now takes what he has learned in his recovery and coaches people toward sobriety and changing their lives. He believes that everyone needs to look at the root of the problem. Zach has crafted a unique way to guide people to discover their true identity and help coach them in becoming free and living into their identity.</p><p>You can find out more about Zach and his podcast, Braving the journey <a href="https://www.bravingthejourney.com/">here</a>. <a href="https://www.bravingthejourney.com/"><br></a><br>Watch the full video show by <a href="https://members.recoveredlife.us/posts/is-your-drinking-past-captured-on-social-media">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e8f3dc32/2dce4c4f.mp3" length="21524106" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NBCTp3Th9ItAb7GeZ_hA0plQmCMbGASabFHPwm_J1ns/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUzNDc5MS8x/NjIwMTgwODE0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1346</itunes:duration>
      <itunes:summary>Have you had to reinvent yourself in recovery?  In this episode of the Recovered Life Show, I speak with Zach Mathers about his journey to sobriety and how he has managed to reinvent himself in recovery.    </itunes:summary>
      <itunes:subtitle>Have you had to reinvent yourself in recovery?  In this episode of the Recovered Life Show, I speak with Zach Mathers about his journey to sobriety and how he has managed to reinvent himself in recovery.    </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Marijuana Maintenance</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Marijuana Maintenance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0af2a8c1</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/marijuana-maintenance">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/marijuana-maintenance">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 May 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0af2a8c1/74fbf82d.mp3" length="18205985" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ysWEFe0ifHfIhYaXj26A6Fdqal6CZ48eyrN4R9veQWI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUzNDgwNS8x/NjIwMTgxODUwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1139</itunes:duration>
      <itunes:summary>In this episode of the Recovered Life Show, I speak with life and recovery strategist George Snyder about the strategy of Marijuana Maintenance in recovery. Does it work? Is this a good idea?</itunes:summary>
      <itunes:subtitle>In this episode of the Recovered Life Show, I speak with life and recovery strategist George Snyder about the strategy of Marijuana Maintenance in recovery. Does it work? Is this a good idea?</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Is Your Drinking Past Captured On Social Media?</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Is Your Drinking Past Captured On Social Media?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/43817c28</link>
      <description>
        <![CDATA[<p>You can find out more about Gabri <a href="https://www.instagram.com/gabriaugello/">here</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/is-your-drinking-past-captured-on-social-media">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can find out more about Gabri <a href="https://www.instagram.com/gabriaugello/">here</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/is-your-drinking-past-captured-on-social-media">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/43817c28/8930de4c.mp3" length="12723912" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8mOpuB5fMR6vg4RmNjLVohY9Uqw2QLQRFTYRFUhmdro/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyOTc1OS8x/NjE5Njc3MTAwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>795</itunes:duration>
      <itunes:summary>In this episode, I speak with Gabri Agello about what to do if you find out that your past drinking career is captured on social media, and how to deal with this now that you are sober.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with Gabri Agello about what to do if you find out that your past drinking career is captured on social media, and how to deal with this now that you are sober.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Anxiety and Depression in Recovery</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Anxiety and Depression in Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/32969e89</link>
      <description>
        <![CDATA[<p>You can find out more about Jamie Whitney <a href="https://members.recoveredlife.us/posts/anxiety-and-depression-in-recovery">here</a>.  </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-courage-to-change">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><b><br></b></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can find out more about Jamie Whitney <a href="https://members.recoveredlife.us/posts/anxiety-and-depression-in-recovery">here</a>.  </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-courage-to-change">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p><p><b><br></b></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Apr 2021 10:58:56 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/32969e89/1cecba57.mp3" length="21189825" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vzi6ozFbZnrXqV4Mh54Sv7gEMGahOW0PpKSajnwQfZU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyNzM4Ny8x/NjE5NDU5ODk4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1325</itunes:duration>
      <itunes:summary>In this episode, I speak with marriage and family therapist Jamie Whitney about how to deal with anxiety and depression in recovery.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with marriage and family therapist Jamie Whitney about how to deal with anxiety and depression in recovery.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Courage To Change</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Courage To Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d26a3ee-85fb-44bf-88dd-7522c5c8a6f9</guid>
      <link>https://share.transistor.fm/s/9f5afbb4</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-courage-to-change">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/the-courage-to-change">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9f5afbb4/707d0260.mp3" length="18080792" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/J2BnZVDpwMPRpmcPz7TVEe01X634yJmcj2ByoZzAWUo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyMTE3MC8x/NjE4ODEyNjA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1131</itunes:duration>
      <itunes:summary>In this episode, I speak with life and recovery strategist George Snyder.  We talk about courage in recovery. How do you find courage, and what you need to do if you feel you don’t have enough courage to make the necessary changes in your recovery.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with life and recovery strategist George Snyder.  We talk about courage in recovery. How do you find courage, and what you need to do if you feel you don’t have enough courage to make the necessary changes in your recovery.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Married to an Alcoholic &amp; The Path To Recovery</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Married to an Alcoholic &amp; The Path To Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f7508e23</link>
      <description>
        <![CDATA[<p>You can purchase her book on Amazon by <a href="https://www.amazon.com/Steady-Storm-Shonah-Marie/dp/B089CR1F8D">clicking here</a>.  </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/married-to-an-alcoholic-the-path-to-recovery">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can purchase her book on Amazon by <a href="https://www.amazon.com/Steady-Storm-Shonah-Marie/dp/B089CR1F8D">clicking here</a>.  </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/married-to-an-alcoholic-the-path-to-recovery">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/f7508e23/790ec344.mp3" length="29708266" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UXU_ohK0t_wgvp9paK81cZjq4BnKBENwtqy57qbT3qA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUyMTE2OS8x/NjE4ODEyMjYzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1859</itunes:duration>
      <itunes:summary>Today on the show, I am pleased to have Shonah Marie, the author of, Steady In The Storm.  Shonah shares the heartfelt anguish of what it is like to go through addiction within the confines of her marriage, the lessons she learned, and encouragement that even in the worst of times, through faith, you can find a path to freedom.  </itunes:summary>
      <itunes:subtitle>Today on the show, I am pleased to have Shonah Marie, the author of, Steady In The Storm.  Shonah shares the heartfelt anguish of what it is like to go through addiction within the confines of her marriage, the lessons she learned, and encouragement that </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Radical Transformation How Does It Happen?</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Radical Transformation How Does It Happen?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/037f07d2</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/radical-transformation-how-does-it-happen-13423798">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/radical-transformation-how-does-it-happen-13423798">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/037f07d2/bb48652b.mp3" length="22336750" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z4kDuGApnVbwv132wyhFj1yAgglNGkWn-gBzh67mm_s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUxNzAxNS8x/NjE4Mzc3NzA3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1398</itunes:duration>
      <itunes:summary>In this episode, I am joined by Madison McManus. Madison's addiction issues started when she was just 15 and quickly spiraled out of control and eventually led her to teen pregnancy, homelessness, 19 overdoses and finally being arrested. Now clean and sober Madison shares with us today how she broke free from the never endless cycle of relapse to what can only be called a radical transformation of body, mind, and spirit.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Madison McManus. Madison's addiction issues started when she was just 15 and quickly spiraled out of control and eventually led her to teen pregnancy, homelessness, 19 overdoses and finally being arrested. Now clean and sob</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Finding the Balance of Physical Health in Sobriety</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Finding the Balance of Physical Health in Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/914883bf</link>
      <description>
        <![CDATA[<p>You can learn more about Kimberly Parham on <a href="https://www.instagram.com/kimberly.s.parham/">Instagram</a>. or connect with her here on <a href="https://members.recoveredlife.us/members/6491063">Recovered Life</a>.</p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/finding-the-balance-of-physical-health-in-sobriety">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can learn more about Kimberly Parham on <a href="https://www.instagram.com/kimberly.s.parham/">Instagram</a>. or connect with her here on <a href="https://members.recoveredlife.us/members/6491063">Recovered Life</a>.</p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/finding-the-balance-of-physical-health-in-sobriety">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/914883bf/171b91bb.mp3" length="42821512" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/g-lLYUx9XOup_QpnYLmcEcWHfVQYzF6sgNwEzap7rCU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUxMDY3OS8x/NjE3Nzc3NDc1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2680</itunes:duration>
      <itunes:summary>In this episode, I speak with Kimberly Parham, a virtual fitness and wellness expert that helps people in recovery. Her six-year personal wellness journey is nothing less than remarkable. Losing over 100 pounds, battling sugar addiction, and health issues, Kimberly now helps others find the balance of physical health in sobriety.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with Kimberly Parham, a virtual fitness and wellness expert that helps people in recovery. Her six-year personal wellness journey is nothing less than remarkable. Losing over 100 pounds, battling sugar addiction, and health issues</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Overcoming Challenges</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Overcoming Challenges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ce75c329</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/overcoming-challenges">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/overcoming-challenges">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ce75c329/c9c41848.mp3" length="16640814" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/cccTcSWIb9SMQuvSmNVw7efFX2ROmyWNIrYerEYJ2vc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUxMDY0NS8x/NjE3NzcxNzc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1041</itunes:duration>
      <itunes:summary>In this episode, I speak with motivational speaker Frederick Shegog about overcoming challenges.

Freddy is a motivational speaker and CEO of The Message LLC. His radical transformation from life on the streets battling substance above, homelessness, and mental health challenges to his career as a motivational speaker and college student.

You can find out more about Frederick Shegog on his website. 
https://www.themessagellc.com/</itunes:summary>
      <itunes:subtitle>In this episode, I speak with motivational speaker Frederick Shegog about overcoming challenges.

Freddy is a motivational speaker and CEO of The Message LLC. His radical transformation from life on the streets battling substance above, homelessness, an</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Can You Treat Opioid Addiction Without Using Opioids?</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Can You Treat Opioid Addiction Without Using Opioids?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2cc66011</link>
      <description>
        <![CDATA[<p>You can find out more about Louben on <a href="https://twitter.com/loubendorval?lang=en">Twitter</a>, or <a href="http://linkedin.com/in/ldorval">LinkedIn</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/can-you-treat-opioid-addiction-without-using-opioids">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can find out more about Louben on <a href="https://twitter.com/loubendorval?lang=en">Twitter</a>, or <a href="http://linkedin.com/in/ldorval">LinkedIn</a>.   </p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/can-you-treat-opioid-addiction-without-using-opioids">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Apr 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2cc66011/6917538b.mp3" length="13150946" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oITlOOecXmwyJSLj6hAlwLTJR5NDQdGML63bjmhlnrM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwOTY4OS8x/NjE3NjgzMzI2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>822</itunes:duration>
      <itunes:summary>In this episode, I speak with Louben Doval, a Ph.D. candidate in Pharmacology, about the treatment of Opioid addiction. We discuss the science of opioid addiction and new approaches being researched about treating opioid addiction more effectively.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Louben Doval, a Ph.D. candidate in Pharmacology, about the treatment of Opioid addiction. We discuss the science of opioid addiction and new approaches being researched about treating opioid addiction more effectively.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Getting Sober Online</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Getting Sober Online</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cb015f41</link>
      <description>
        <![CDATA[<p><br>Make sure to follow Gabriella on <a href="https://www.youtube.com/channel/UCWj1HAe8M-BnTcPwz81IBgg">YouTube</a>, and <a href="https://www.instagram.com/gabriaugello/">Instagram</a>!</p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/is-working-in-treatment-a-good-idea-if-you-are-sober">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br>Make sure to follow Gabriella on <a href="https://www.youtube.com/channel/UCWj1HAe8M-BnTcPwz81IBgg">YouTube</a>, and <a href="https://www.instagram.com/gabriaugello/">Instagram</a>!</p><p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/is-working-in-treatment-a-good-idea-if-you-are-sober">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Mar 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/cb015f41/55096998.mp3" length="18787586" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lKVhEMHeg2BU1PE8H5CzeS9lphcylKGT3NMrtj2kM4c/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzUwNDkwOC8x/NjE3MTY2NDE2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1175</itunes:duration>
      <itunes:summary>In this episode, I speak with Gabriella Augello about getting sober online and the role social media plays in a Gen Z's journey to recovery.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Gabriella Augello about getting sober online and the role social media plays in a Gen Z's journey to recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Is working in treatment a good idea if you are sober?  </title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Is working in treatment a good idea if you are sober?  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/54a021ac</link>
      <description>
        <![CDATA[<p>How you can connect with Eric Paskin.<br><a href="https://www.restorecenterla.com/">https://www.restorecenterla.com/</a><br><a href="https://www.instagram.com/ericpaskin">https://www.instagram.com/ericpaskin<br></a><br>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/is-working-in-treatment-a-good-idea-if-you-are-sober">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How you can connect with Eric Paskin.<br><a href="https://www.restorecenterla.com/">https://www.restorecenterla.com/</a><br><a href="https://www.instagram.com/ericpaskin">https://www.instagram.com/ericpaskin<br></a><br>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/is-working-in-treatment-a-good-idea-if-you-are-sober">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Mar 2021 09:32:48 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/54a021ac/76f8f19f.mp3" length="24434245" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WpYYFipYPT4oE6aGo0Ps1Xwff065oVBeqd7GU7yXLkY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5NDIzOC8x/NjE1OTU0NjgzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1529</itunes:duration>
      <itunes:summary>In this episode, I speak with Eric Paskin, the founder of the Restore Health and Treatment Center. Eric's personal struggle with addiction eventually led him to homelessness. Now recovered, Eric has turned his battle with addiction into a career of service, helping people get and stay sober. We discuss what it is like to have a career in treatment when you are in recovery.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with Eric Paskin, the founder of the Restore Health and Treatment Center. Eric's personal struggle with addiction eventually led him to homelessness. Now recovered, Eric has turned his battle with addiction into a career of servic</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Mental Health &amp; Recovery (How do you know if the problem is not just addiction?)</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Mental Health &amp; Recovery (How do you know if the problem is not just addiction?)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">485ca985-3e34-4e44-8340-fcb231ac21ae</guid>
      <link>https://share.transistor.fm/s/16bce306</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/mental-health-recovery-how-do-you-know-if-the-problem-is-not-just-addiction">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/scheduled/mental-health-recovery-how-do-you-know-if-the-problem-is-not-just-addiction">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Mar 2021 06:00:00 -0700</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/16bce306/3cf6f43f.mp3" length="30514990" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Kwqs2IV1-gIzxEyqEJTG2ewrsO6FVtgvY2t3VcdfgRU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ5NDIzNC8x/NjE1OTU0NDIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1909</itunes:duration>
      <itunes:summary>I speak with spiritual transformation coach Kevin Kline about his struggle with depression in recovery and his thoughts about identifying if you might be struggling with something more than just addiction.   </itunes:summary>
      <itunes:subtitle>I speak with spiritual transformation coach Kevin Kline about his struggle with depression in recovery and his thoughts about identifying if you might be struggling with something more than just addiction.   </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Are you taking things too personally? (How It Can Hurt Your Sobriety)</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Are you taking things too personally? (How It Can Hurt Your Sobriety)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c1e9c9ce</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/are-you-taking-things-too-personally-how-it-can-hurt-your-sobriety">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/are-you-taking-things-too-personally-how-it-can-hurt-your-sobriety">clicking here.</a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Mar 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c1e9c9ce/fe111d4f.mp3" length="43889252" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_v69EoBugSKnq9V-nF3KQiNqXGbRCUn4cUQnqiNIIHk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4NzI4NS8x/NjE1MzU3NjQzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1370</itunes:duration>
      <itunes:summary>Do you take things too personally?  Is it getting you in trouble?  In this episode, Damon Frank speaks with Life &amp;amp; Recovery Strategist George Snyder about the feelings attached to taking things too personally and sober strategies to help get you back on track.  </itunes:summary>
      <itunes:subtitle>Do you take things too personally?  Is it getting you in trouble?  In this episode, Damon Frank speaks with Life &amp;amp; Recovery Strategist George Snyder about the feelings attached to taking things too personally and sober strategies to help get you back </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Role Of The Family In Recovery With Guest Dr. K.J. Foster</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>The Role Of The Family In Recovery With Guest Dr. K.J. Foster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9479f7a9</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/recovery-and-the-role-of-the-family-with-guest-dr-kj-foster">clicking here</a>. </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/drafts/recovery-and-the-role-of-the-family-with-guest-dr-kj-foster">clicking here</a>. </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Mar 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9479f7a9/3cdc08dd.mp3" length="58007065" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oJj1Uiw1G1b3t63i7-bXhxkZFvqhvKaIcLKZ75M8X1g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ4MTU1NC8x/NjE0OTI1MjA0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1811</itunes:duration>
      <itunes:summary>In this episode, I speak with Dr. KJ Foster , the author of Fostering Resilience For The Family In Recovery. We talk about her story of addiction, co-dependency, and her eventual breakthrough that lead to her recovery. Dr. K.J. shares how you and your family can go from overwhelmed to empowered, from chaos to calm, and from feelings of powerlessness and shame to a place of profound compassion, strength, and resilience.</itunes:summary>
      <itunes:subtitle>In this episode, I speak with Dr. KJ Foster , the author of Fostering Resilience For The Family In Recovery. We talk about her story of addiction, co-dependency, and her eventual breakthrough that lead to her recovery. Dr. K.J. shares how you and your fam</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Asking For Help In Recovery</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Asking For Help In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e650255b</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/asking-for-help-in-recovery"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/asking-for-help-in-recovery"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Feb 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e650255b/e5a42e3c.mp3" length="19304363" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nD0Mr-vsL-3ehmeyjkDDZ4Z_HdUAW6Ddl8-P4S6D0Yo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODczNi8x/NjE0NjUzMjQ3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>No matter how much time you have asked for help in recovery can sometimes be a struggle.  In this episode on Recovered Life Damon Frank and George Snyder discuss the feelings that arise in sobriety when asking for help, and some helpful tips on how to ask for help when you need it.</itunes:summary>
      <itunes:subtitle>No matter how much time you have asked for help in recovery can sometimes be a struggle.  In this episode on Recovered Life Damon Frank and George Snyder discuss the feelings that arise in sobriety when asking for help, and some helpful tips on how to ask</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Resisting Change In Recovery</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Resisting Change In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0108da6a</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/resisting-change-in-recovery"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/resisting-change-in-recovery"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Feb 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0108da6a/68a41c07.mp3" length="29167130" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/EOqkYKEFtZ8YrM59-wzDlbWmDW-bMqNh5m3-R7GDQ6o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODczMS8x/NjE0NjUyNjY3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>911</itunes:duration>
      <itunes:summary>Do you resist change in Recovery?  In this episode, Damon Frank speaks with George Snyder about the pitfalls of resisting change in recovery and some helpful techniques about what you can do to start embracing the changes in your life.</itunes:summary>
      <itunes:subtitle>Do you resist change in Recovery?  In this episode, Damon Frank speaks with George Snyder about the pitfalls of resisting change in recovery and some helpful techniques about what you can do to start embracing the changes in your life.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>The Language of Letting Go</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>The Language of Letting Go</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/41fb6ee2</link>
      <description>
        <![CDATA[<p>Watch the full video show and transcripts by<a href="https://members.recoveredlife.us/posts/the-language-of-letting-go"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show and transcripts by<a href="https://members.recoveredlife.us/posts/the-language-of-letting-go"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Feb 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
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      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/lAvIhuNJBRuxjNupw1XtR9wP6G4FmcyajRfouKA9160/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODcyOC8x/NjE0NjUyMzkyLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>486</itunes:duration>
      <itunes:summary>Is it time to just let go of some old ideas? Damon Frank speaks with George Snyder about the book, The Language of Letting Go and the life lessons we have learned regarding this topic.  </itunes:summary>
      <itunes:subtitle>Is it time to just let go of some old ideas? Damon Frank speaks with George Snyder about the book, The Language of Letting Go and the life lessons we have learned regarding this topic.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Frustrated? How slowing down in recovery can help!</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Frustrated? How slowing down in recovery can help!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/frustrated-how-slowing-down-in-recovery-can-help"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/frustrated-how-slowing-down-in-recovery-can-help"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Feb 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b35d900a/a6f6d793.mp3" length="16600020" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yA4x3GYBu36nadCgHHCrsw_rBWi2CFNYNtDrSDt9S20/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODM5OS8x/NjE0NjUwODE5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>518</itunes:duration>
      <itunes:summary>Damon Frank and George Snyder talk about anxious goal-setters, impatient people, or feeling you are not getting what you need and want fast enough. Basically, everyone watching this!  

Who will like this episode? If you are into sobriety, motivation, sober strategies, 12 steps, spirituality, recovery, codependency, and life strategies this video is for you. </itunes:summary>
      <itunes:subtitle>Damon Frank and George Snyder talk about anxious goal-setters, impatient people, or feeling you are not getting what you need and want fast enough. Basically, everyone watching this!  

Who will like this episode? If you are into sobriety, motivation, s</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>When Things Fall Apart (Is Meditation The Key?)</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>When Things Fall Apart (Is Meditation The Key?)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/19d08316</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/when-things-fall-apart-is-meditation-the-key"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/when-things-fall-apart-is-meditation-the-key"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Feb 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/19d08316/bb3604af.mp3" length="31858924" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b1r2kHVXskDvomCboXVkZ1OolClAoSVL_OSTwiWreeI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODM5OC8x/NjE0NjUwNDU4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>995</itunes:duration>
      <itunes:summary>In this episode, I speak with Kevin Kline about meditation and the book, When Things Fall Apart.  This is the last interview of this series we dive into how meditation can help you when things start to unravel.  </itunes:summary>
      <itunes:subtitle>In this episode, I speak with Kevin Kline about meditation and the book, When Things Fall Apart.  This is the last interview of this series we dive into how meditation can help you when things start to unravel.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Hard Time In Sobriety</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Hard Time In Sobriety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3a0358c1</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/hard-times-in-sobriety"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/hard-times-in-sobriety"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3a0358c1/eadbc421.mp3" length="22175461" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uIPRrws4460LRqcJYEXzFmZy6CmR6Mf9vgKOnaNX270/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3ODM5Ni8x/NjE0NjUwMDg0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>692</itunes:duration>
      <itunes:summary>Everyone has hard times, but the recent Covid-19 lockdowns have put added stress on people in recovery.  In this episode, Damon Frank and George Snyder talk about the fear we experience during hard times and some solutions to help you on the path to better times.  

Who will like this episode? If you are into sobriety, motivation, sober strategies, 12 steps, spirituality, recovery, codependency, and life strategies this video is for you. </itunes:summary>
      <itunes:subtitle>Everyone has hard times, but the recent Covid-19 lockdowns have put added stress on people in recovery.  In this episode, Damon Frank and George Snyder talk about the fear we experience during hard times and some solutions to help you on the path to bette</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>Not Feeling Safe! (When Things Fall Apart)</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Not Feeling Safe! (When Things Fall Apart)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8ea445e7</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/not-feeling-safe-when-things-fall-apart"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/not-feeling-safe-when-things-fall-apart"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8ea445e7/bd1cb4f8.mp3" length="32872009" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/k8ST8AfQRGe_JTfjbCjYMCaxmusdpw8sMrSF-_Y7FIY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDgwNC8x/NjE0Mjg3ODg4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1026</itunes:duration>
      <itunes:summary>In this episode, Damon Frank speaks with Kevin Kline about the book, "When things Fall Apart" and dealing with the feeling of not being safe.</itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank speaks with Kevin Kline about the book, "When things Fall Apart" and dealing with the feeling of not being safe.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>When Things Fall Apart (Suffering In Sobriety?)</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>When Things Fall Apart (Suffering In Sobriety?)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4beb9769-8340-4045-bdc4-61a6617cbd43</guid>
      <link>https://share.transistor.fm/s/deeb647a</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/when-things-fall-apart-suffering-in-sobriety"> clicking here. </a> </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/when-things-fall-apart-suffering-in-sobriety"> clicking here. </a> </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/deeb647a/775180a0.mp3" length="23464138" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CoGVaL43uNLvIWYy_56icI71sEEJLtwcmuKEqTzUzqI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDc4Ni8x/NjE0Mjg2OTMzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>732</itunes:duration>
      <itunes:summary>In this episode, I continue my conversation with Kevin Kline about the book, When Things Fall Apart.  We tackle the topic of suffering and pain experienced when things unfold in a way we had not anticipated.   </itunes:summary>
      <itunes:subtitle>In this episode, I continue my conversation with Kevin Kline about the book, When Things Fall Apart.  We tackle the topic of suffering and pain experienced when things unfold in a way we had not anticipated.   </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Talking People Into Getting Sober</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Talking People Into Getting Sober</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/030e60fc</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/talking-people-into-getting-sober"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/talking-people-into-getting-sober"> clicking here. </a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/030e60fc/9dba34da.mp3" length="13889406" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7UuycDSe7fSIJ2SpntibS_tWJwjL6pgktK6G9i5YVrI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDc5Ny8x/NjE0Mjg3NTg3LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>433</itunes:duration>
      <itunes:summary>In this episode, Damon Frank and George Snyder discuss the problems you encounter when trying to talk someone into sobriety.   Why this will probably backfire for everyone involved and why it doesn't work.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank and George Snyder discuss the problems you encounter when trying to talk someone into sobriety.   Why this will probably backfire for everyone involved and why it doesn't work.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Telling Co-Workers You Are Sober. (Is This a Good Idea?)</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Telling Co-Workers You Are Sober. (Is This a Good Idea?)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d797ba6b-bf61-45b7-9f25-9d83d8a6b782</guid>
      <link>https://share.transistor.fm/s/7a2503c1</link>
      <description>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/telling-co-workers-you-are-sober-is-this-a-good-idea"><strong>clicking here.  </strong></a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/telling-co-workers-you-are-sober-is-this-a-good-idea"><strong>clicking here.  </strong></a></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7a2503c1/3740e4ba.mp3" length="19189161" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7ebf0g4vAW9QQLFYqFN2z4RRbNf3uJIqND9TmL9PIhA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDc0Ny8x/NjE0Mjg0NjA1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>599</itunes:duration>
      <itunes:summary>In this Recovered Life episode, I speak with George Snyder about if you should tell your co-workers you are sober?   We speak about our experience and share some sober strategies and our experiences.  </itunes:summary>
      <itunes:subtitle>In this Recovered Life episode, I speak with George Snyder about if you should tell your co-workers you are sober?   We speak about our experience and share some sober strategies and our experiences.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Setting Recovery Goals in 2021</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Setting Recovery Goals in 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f38e09f0-1da8-4b00-9a61-e7d926e5e2e0</guid>
      <link>https://share.transistor.fm/s/cc716f34</link>
      <description>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/setting-recovery-goals-in-2021"><strong>clicking here. </strong></a><strong> </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/setting-recovery-goals-in-2021"><strong>clicking here. </strong></a><strong> </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/cc716f34/47f45007.mp3" length="13949641" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zmQPHRPWEwCcN9nQagFWim_y-NU4oQlqZGAu14yryrQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDczOS8x/NjE0Mjg0MDQ4LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>869</itunes:duration>
      <itunes:summary>George Snyder and Damon Frank talk about how to set up your recovery goals for 2021.  This is a must-watch video for anyone looking to do more in 2021.  </itunes:summary>
      <itunes:subtitle>George Snyder and Damon Frank talk about how to set up your recovery goals for 2021.  This is a must-watch video for anyone looking to do more in 2021.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>5 Habits To Improve Your Sobriety In 2021</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>5 Habits To Improve Your Sobriety In 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8547fe31-b416-4f24-8e58-5967122b4c27</guid>
      <link>https://share.transistor.fm/s/d0af58a1</link>
      <description>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/habits-to-improve-your-sobriety-in-2021"> clicking here.</a>  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by<a href="https://members.recoveredlife.us/posts/habits-to-improve-your-sobriety-in-2021"> clicking here.</a>  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d0af58a1/f0066a0e.mp3" length="7920933" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MFLJSi7FjLDy7StQHcHkZe99WUx8CmojXy8fn2wsQo4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDcxNC8x/NjE0MjgyMzE1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>In this episode George Snyder and Damon Frank go under the hood and talk about the five habits they are practicing in 2021.  You won't be able to guess the 5th habit! </itunes:summary>
      <itunes:subtitle>In this episode George Snyder and Damon Frank go under the hood and talk about the five habits they are practicing in 2021.  You won't be able to guess the 5th habit! </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Resentments In Recovery &amp; How To Deal With Them</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Resentments In Recovery &amp; How To Deal With Them</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3ece85c3</link>
      <description>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/resentments-in-recovery-how-to-deal-with-them"><strong>clicking here.</strong></a><strong>  </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/resentments-in-recovery-how-to-deal-with-them"><strong>clicking here.</strong></a><strong>  </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3ece85c3/9dff3478.mp3" length="19005218" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/6kibwa7s2x4dt3GE2fHK1Pf_izRedKo_kId3Zy8fdts/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDY5OC8x/NjE0MjgxNzEwLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>593</itunes:duration>
      <itunes:summary>In this episode, Damon Frank speaks with George Snyder about dealing with resentments in recovery. What do you identify when things might be getting out of control.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank speaks with George Snyder about dealing with resentments in recovery. What do you identify when things might be getting out of control.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>What about pain? </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>What about pain? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1d9089db</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/what-about-pain">clicking here.</a>  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/what-about-pain">clicking here.</a>  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1d9089db/a895519b.mp3" length="9859037" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7bFjWJ81wdi9fSVYHD2-ATeVrxYBdCAPsli9NxA86EA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDY4OC8x/NjE0MjgxMjk1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>614</itunes:duration>
      <itunes:summary>I have a conversation with George Snyder about emotional and physical pain in recovery.  Should we have emotional pain in recovery?  How much, and how long?  </itunes:summary>
      <itunes:subtitle>I have a conversation with George Snyder about emotional and physical pain in recovery.  Should we have emotional pain in recovery?  How much, and how long?  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>When Things Fall Apart.  What Love &amp; Compassion Has To Do With Better Recovery</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>When Things Fall Apart.  What Love &amp; Compassion Has To Do With Better Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bfa2bd02</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-what-love-compassion-has-to-do-with-better-recovery">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-what-love-compassion-has-to-do-with-better-recovery">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/bfa2bd02/0a6ba3c8.mp3" length="34768681" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/o-O0o96QLjmKl7WrJVfI2nvWhNxFxn50rg0U9F8BEBQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDY1OC8x/NjE0Mjc5NTQ5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>1086</itunes:duration>
      <itunes:summary>In this episode of Recovered Life Damon Frank and Kevin Kline discuss the book When Things Fall Apart, and how to apply the principles of Love and Compassion to improve your sobriety.</itunes:summary>
      <itunes:subtitle>In this episode of Recovered Life Damon Frank and Kevin Kline discuss the book When Things Fall Apart, and how to apply the principles of Love and Compassion to improve your sobriety.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Pick Your Recovery Team</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>How To Pick Your Recovery Team</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fe00467f</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/how-to-pick-your-recovery-team">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/how-to-pick-your-recovery-team">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/fe00467f/059dfdd8.mp3" length="15201822" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/zknA2SJGm0Ott0W2JhHInC2o9C9x4IAyJaTPD7NoVYQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDYzMi8x/NjE0Mjc4ODU5LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>474</itunes:duration>
      <itunes:summary>Do, you have a recovery team?  In this episode, Damon Frank and George Snyder talk about the importance of building a great team no matter how long you have been in recovery.  </itunes:summary>
      <itunes:subtitle>Do, you have a recovery team?  In this episode, Damon Frank and George Snyder talk about the importance of building a great team no matter how long you have been in recovery.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>When Things Fall Apart - Letting Go of Judgement In Recovery</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>When Things Fall Apart - Letting Go of Judgement In Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/281ffccd</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-letting-go-of-judgement-in-recovery">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-letting-go-of-judgement-in-recovery">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
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      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IHn9__nSnlu4CCtu_25ivOO6TjDHEOoarZmc4FBaFLU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3NDYzMS8x/NjE0Mjc4NTYxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>744</itunes:duration>
      <itunes:summary>In this episode, Damon Frank speaks with Kevin Kline about how letting go of judgment can improve your sobriety experience.  This is part of a three-part series where I speak with Kevin about recovery lessons learned from the book When Things Fall Apart.  </itunes:summary>
      <itunes:subtitle>In this episode, Damon Frank speaks with Kevin Kline about how letting go of judgment can improve your sobriety experience.  This is part of a three-part series where I speak with Kevin about recovery lessons learned from the book When Things Fall Apart. </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Honesty... and why the family holiday party is not the time to resolve family issues.</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Honesty... and why the family holiday party is not the time to resolve family issues.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b39810f8</link>
      <description>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/honesty-and-why-the-family-holiday-party-is-not-the-time-to-resolve-family-issues"><strong>clicking here.</strong></a><strong>  </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Watch the full video show by </strong><a href="https://members.recoveredlife.us/posts/honesty-and-why-the-family-holiday-party-is-not-the-time-to-resolve-family-issues"><strong>clicking here.</strong></a><strong>  </strong></p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.recoveredlife.us/">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b39810f8/47c7f6db.mp3" length="6761505" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/IF5IIQxC2HS3pILKNcJeK8VWRC5xSRi3-kERu9wxc-E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDQ1NS8x/NjEzOTQxNDkzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>419</itunes:duration>
      <itunes:summary>George Snyder and Damon Frank discuss HONESTY and the holiday party.  This is a fun one!</itunes:summary>
      <itunes:subtitle>George Snyder and Damon Frank discuss HONESTY and the holiday party.  This is a fun one!</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Comfort Zones and why Covid is the time to move past them</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Comfort Zones and why Covid is the time to move past them</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/26982529</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/comfort-zones-and-why-covid-is-the-time-to-move-past-them">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/comfort-zones-and-why-covid-is-the-time-to-move-past-them">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/26982529/07e4cff0.mp3" length="14390351" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/y0e30SbkXrNhsu8XOB1ExWO_29tbKSZXVTmUd4iHU7o/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDMwNC8x/NjEzOTI4ODc0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>897</itunes:duration>
      <itunes:summary>Are you comfortable and it is making you complacent?  In this episode, Damon Frank and George Snyder talk about how to move forward even in a pandemic.  </itunes:summary>
      <itunes:subtitle>Are you comfortable and it is making you complacent?  In this episode, Damon Frank and George Snyder talk about how to move forward even in a pandemic.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>When Things Fall Apart In Recovery &amp; What Your Ego Has To Do With It</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>When Things Fall Apart In Recovery &amp; What Your Ego Has To Do With It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ac1fd71f</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-in-recovery-what-your-ego-has-to-do-with-it">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-in-recovery-what-your-ego-has-to-do-with-it">clicking here</a>.  </p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today! </strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community. </p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jan 2021 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ac1fd71f/933d2525.mp3" length="29012455" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5YyG9D_oqlDAw2KOBANnOdvGowQ8GgSFqvm038sNBWk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDI5Ni8x/NjEzOTI0NTI0LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>In this episode, I am joined by Kevin Kline a Spiritual Transformation Coach on his tips and takeaways from the book, When Things Fall Apart. Kevin shares his perspective on how the ego prevents you from letting go of what is killing you and steps you can take right now to start embracing change.</itunes:summary>
      <itunes:subtitle>In this episode, I am joined by Kevin Kline a Spiritual Transformation Coach on his tips and takeaways from the book, When Things Fall Apart. Kevin shares his perspective on how the ego prevents you from letting go of what is killing you and steps you can</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Make This The Best Covid Christmas Ever!</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>How To Make This The Best Covid Christmas Ever!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ca48725f</link>
      <description>
        <![CDATA[<p>You can watch the full show on video by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-in-recovery-what-your-ego-has-to-do-with-it">clicking here</a>.  </p><p><br><strong></strong></p><p><br><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can watch the full show on video by <a href="https://members.recoveredlife.us/posts/when-things-fall-apart-in-recovery-what-your-ego-has-to-do-with-it">clicking here</a>.  </p><p><br><strong></strong></p><p><br><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Dec 2020 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ca48725f/bb14bfda.mp3" length="14389151" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fVSiePiAkT65ZDOcyilgXR13AJIPyYO-QaaHWf2K-yg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDI3OS8x/NjEzOTIyODIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>897</itunes:duration>
      <itunes:summary>In this special Christmas episode, Damon Frank and George Snyder talk about how the spiritual lessons they have learned during the pandemic could end up making this the best Christmas ever!  
Yes, even with Covid.</itunes:summary>
      <itunes:subtitle>In this special Christmas episode, Damon Frank and George Snyder talk about how the spiritual lessons they have learned during the pandemic could end up making this the best Christmas ever!  
Yes, even with Covid.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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    <item>
      <title>The Awakening Must Continue! Sobriety Is Just The Beginning.</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Awakening Must Continue! Sobriety Is Just The Beginning.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://members.recoveredlife.us/posts/the-awakening-must-continue-sobriety-is-just-the-beginning</link>
      <description>
        <![CDATA[<p><strong>Show Transcript</strong></p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=xKXolnVrbzEVqqNK-Ssj2tqej11DqeSa31xyxtQkBfTwUfffVIDtdsAReUU3xIVtlh6aT9Mi9mlLOrvXssc9mJ7bUHQ&amp;loadFrom=DocumentDeeplink&amp;ts=2.61">00:02</a>):</p><p><br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host, Damon Frank.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=PcKOJTn3xc08_oQUvoIK9vnnnx3PFmZUZ2HnrLgOjvY9PBT-fTO1ChDlPZHZ_eTh_9yHFitN95U5huGjsWNi23q14fE&amp;loadFrom=DocumentDeeplink&amp;ts=15.38">00:15</a>):</p><p><br>His name is Frank with recovered life, and I am back with my favorite, uh, life and recovery strategist, George Snyder.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=gQyPa8oToESny2_FY0vSh9FtEgqhHnACXNwN3pR4yCKNtI0z5aJMR6tZZnbYSOCF8-ohlPlnqEU5PkVJ_pj6vYUcFtM&amp;loadFrom=DocumentDeeplink&amp;ts=23.87">00:23</a>):</p><p><br>Hey, man. Good to see you</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=Lm5JkDBKWUosX7V5gcZkUDk9ZWxZMst74U60A15KhX_kGTqvGcQjVekwoaOPky_hyQ61Xe9smyM45iA1CUXMdxeugBo&amp;loadFrom=DocumentDeeplink&amp;ts=26.84">00:26</a>):</p><p><br>Really great to see you. Uh, another great talk we're going to have today here, and I love the topic that we're talking about and it's something that really, honestly, we covered a couple of times in the old school men's mastermind group. Um, and I think the way you wrote it, I think the topic is almost like a star Wars sequel SQL. It's not quite as good as the Mandalorian, but it's, it's good. And, and it's pretty clear. I give everybody the topic that you wrote. The awakening must continue. Sobriety is only the beginning. Come on guys. That's pretty good. That's ripped from the headlines.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=HVtwPxVreKcToHQLQueZBRl88QMfI6ifoSNRa1Lo8IKFUhX36-3mRJDraMfgNa1mhZVmGL0G2X10ZRdeArVzndCe4ag&amp;loadFrom=DocumentDeeplink&amp;ts=68.63">01:08</a>):</p><p><br>That's right. Ripped from the headlines.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=ySifYmaIrjT547HNs4v15sGm5WT2kar9bs2eclWxC8cXusr0i21EfhWK6SdbaNeaIDPAfTFjwtY78t2IF2h4Tj2MRsg&amp;loadFrom=DocumentDeeplink&amp;ts=72.65">01:12</a>):</p><p><br>Well, as long as you know, we, we like to have fun here, but we also like to try to get something out of these. And I wanted to kind of dive into what this means. The awakening must continue. And it's a lot about why, you know, the ideas I've had for recovered life and, and why both of us have been really passionate about this and other people that we know have been passionate about interacting and participating in recovery life is because sobriety is really the only the beginning. You know, most of the people that, that we know that we deal with day to day will be in recovery for decades, right? They've been in recovery from decades. So it's only the beginning and the first awakening is only the first awakening. Many more awakenings must continue. And, and, you know, I think if people are listening to this, the question that they might have, and this question I'm going to ask you is what is the importance of the spiritual awakening in recovery?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=sIkFnNe88ML8fdNJHYiO-O0Z52z3tyJv5LL02_nEI-rCsEKjPJJXWtxv1t9SpbVEMrcLm62qsz-62w5M0NAPKOqj6tM&amp;loadFrom=DocumentDeeplink&amp;ts=131.66">02:11</a>):</p><p><br>That's a good question. I mean, I think as you said, and I hear people in recovery say, well, you know, sobriety is what you get. I, I think that is, as you said, it's only the beginning. It's a lot of people use architecture is a metaphor, you know, building a foundation and, and, but I, I, and that's not bad, but I think for me, a better metaphor is the journey. It's a journey, you know, rom Doss said, we're all just walking each other home. And really that's so speaks to my heart and speaks to me about what this is all a bit been about. You come into recovery and you do is kind of awakening up. I mean, I remember early on thinking, I felt like I had been peeled. Do you know, just so conscious after many years of not wanting to feel, not wanting to have any sense of being to suddenly be awake and wow. You know, but that's just the start. It's gotta be just a start. It's gotta be,</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=HeQk7PbC9aK_imAPf-Uu_573sH5IPihmwVCsNCQZE2cLp75oBatC5ZM7lf6fo-JYvIPhpP2xa2yUM2mEsHW505RKOog&amp;loadFrom=DocumentDeeplink&amp;ts=197.91">03:17</a>):</p><p><br>I think, um, I think one thing too, that you know, is always, you know, after you have been in recovery for a while, you start to, you start to realize when you're first in recovery and have these awakenings, you think, Oh, this has gotta be special to people who are just in recovery. And as you learn, awakenings have been going on with everybody for millennia. Right. But the significance of it to people who are in recovery is, is, is a, is a little different in the application about what we get out of it. Right. And you know, I, what I really like is the whole idea of, it's not really the first awakening we have to continue to awaken to enfold. And I'd love for you to hear your thoughts on that. And I know a lot of the guys, uh, added some amazing things to this that I had never thought of.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=QnQc0U-JZRZuHC7aEOToInoz6E7YOkrYgLHsebODlCMyfagBhgbK_lAk5QeqyMhx6mQByL7O5KAj_cPP7V9_V432ZR4&amp;loadFrom=DocumentDeeplink&amp;ts=258.15">04:18</a>):</p><p><br>Yeah. And, you know, as we say, this is not something that is not a process can be finished and done with, you know, and it was just recently talking to one of my buddies and he said, I didn't know, you could feel this way. And I said, because he sounded great and he's done a lot of he's done. A lot of work is a lot of in it's. And he said, I didn't know, you could feel this way. And I said, it's called feeling, okay, it's called feeling good. You can feel good. And that, for those of us who spend so spent so much of our lives, not feeling anything to awaken is to find out that there's a whole other way, you know, there's a Chuck Chamberlain used to say that, you know, we're a strange breed of cat. We don't, we can't see till we could see, we can't hear till we can hear.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=oCQNIRZ4dBgm7b7nXi7Ip9Wh-o6TyQFOa6FpBU9Cp8aSYO19xVl0AiDSjs_g6nNcDJeqUSlaQADPLC6NKmWnigIP6cc&amp;loadFrom=DocumentDeeplink&amp;ts=306.42">05:06</a>):</p><p><br>And then we do, there's a whole other, and I've said this to guys, you know, there's a whole other reality. You're just not aware of because you can't see it, can't hear it. And then you get into recovery, you get begin to put some time together and be around us. And you're like, Oh wow. Oh, wow. And I remember early on, I was walking with, uh, somebody and we're walking down the street. They had these little windup doubt, that little pink dogs that you wind them up in the street vendors, sell them on the sidewalk. And he had wound up a bunch of them that all these little pink dogs are bouncing around the sidewalk. And, uh, I wasn't really sure tell you the truth. I wasn't really sure what was happening. And the guy Lando, the guy who was, I was with leaned over and he said, they're really they're. Wow. Yeah. I was like, yeah, I know. I know, but I didn't, wasn't sure</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=YABQgqymJjImmqQ5ni_nCS52qCOUVkvsJSYuXbK96u2HMp1pV2I_uNKEtNMOIEQIiq5jXuk7MoLKYxr7j8ceHsufi-I&amp;loadFrom=DocumentDeeplink&amp;ts=358.73">05:58</a>):</p><p><br>You did...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Show Transcript</strong></p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=xKXolnVrbzEVqqNK-Ssj2tqej11DqeSa31xyxtQkBfTwUfffVIDtdsAReUU3xIVtlh6aT9Mi9mlLOrvXssc9mJ7bUHQ&amp;loadFrom=DocumentDeeplink&amp;ts=2.61">00:02</a>):</p><p><br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host, Damon Frank.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=PcKOJTn3xc08_oQUvoIK9vnnnx3PFmZUZ2HnrLgOjvY9PBT-fTO1ChDlPZHZ_eTh_9yHFitN95U5huGjsWNi23q14fE&amp;loadFrom=DocumentDeeplink&amp;ts=15.38">00:15</a>):</p><p><br>His name is Frank with recovered life, and I am back with my favorite, uh, life and recovery strategist, George Snyder.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=gQyPa8oToESny2_FY0vSh9FtEgqhHnACXNwN3pR4yCKNtI0z5aJMR6tZZnbYSOCF8-ohlPlnqEU5PkVJ_pj6vYUcFtM&amp;loadFrom=DocumentDeeplink&amp;ts=23.87">00:23</a>):</p><p><br>Hey, man. Good to see you</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=Lm5JkDBKWUosX7V5gcZkUDk9ZWxZMst74U60A15KhX_kGTqvGcQjVekwoaOPky_hyQ61Xe9smyM45iA1CUXMdxeugBo&amp;loadFrom=DocumentDeeplink&amp;ts=26.84">00:26</a>):</p><p><br>Really great to see you. Uh, another great talk we're going to have today here, and I love the topic that we're talking about and it's something that really, honestly, we covered a couple of times in the old school men's mastermind group. Um, and I think the way you wrote it, I think the topic is almost like a star Wars sequel SQL. It's not quite as good as the Mandalorian, but it's, it's good. And, and it's pretty clear. I give everybody the topic that you wrote. The awakening must continue. Sobriety is only the beginning. Come on guys. That's pretty good. That's ripped from the headlines.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=HVtwPxVreKcToHQLQueZBRl88QMfI6ifoSNRa1Lo8IKFUhX36-3mRJDraMfgNa1mhZVmGL0G2X10ZRdeArVzndCe4ag&amp;loadFrom=DocumentDeeplink&amp;ts=68.63">01:08</a>):</p><p><br>That's right. Ripped from the headlines.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=ySifYmaIrjT547HNs4v15sGm5WT2kar9bs2eclWxC8cXusr0i21EfhWK6SdbaNeaIDPAfTFjwtY78t2IF2h4Tj2MRsg&amp;loadFrom=DocumentDeeplink&amp;ts=72.65">01:12</a>):</p><p><br>Well, as long as you know, we, we like to have fun here, but we also like to try to get something out of these. And I wanted to kind of dive into what this means. The awakening must continue. And it's a lot about why, you know, the ideas I've had for recovered life and, and why both of us have been really passionate about this and other people that we know have been passionate about interacting and participating in recovery life is because sobriety is really the only the beginning. You know, most of the people that, that we know that we deal with day to day will be in recovery for decades, right? They've been in recovery from decades. So it's only the beginning and the first awakening is only the first awakening. Many more awakenings must continue. And, and, you know, I think if people are listening to this, the question that they might have, and this question I'm going to ask you is what is the importance of the spiritual awakening in recovery?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=sIkFnNe88ML8fdNJHYiO-O0Z52z3tyJv5LL02_nEI-rCsEKjPJJXWtxv1t9SpbVEMrcLm62qsz-62w5M0NAPKOqj6tM&amp;loadFrom=DocumentDeeplink&amp;ts=131.66">02:11</a>):</p><p><br>That's a good question. I mean, I think as you said, and I hear people in recovery say, well, you know, sobriety is what you get. I, I think that is, as you said, it's only the beginning. It's a lot of people use architecture is a metaphor, you know, building a foundation and, and, but I, I, and that's not bad, but I think for me, a better metaphor is the journey. It's a journey, you know, rom Doss said, we're all just walking each other home. And really that's so speaks to my heart and speaks to me about what this is all a bit been about. You come into recovery and you do is kind of awakening up. I mean, I remember early on thinking, I felt like I had been peeled. Do you know, just so conscious after many years of not wanting to feel, not wanting to have any sense of being to suddenly be awake and wow. You know, but that's just the start. It's gotta be just a start. It's gotta be,</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=HeQk7PbC9aK_imAPf-Uu_573sH5IPihmwVCsNCQZE2cLp75oBatC5ZM7lf6fo-JYvIPhpP2xa2yUM2mEsHW505RKOog&amp;loadFrom=DocumentDeeplink&amp;ts=197.91">03:17</a>):</p><p><br>I think, um, I think one thing too, that you know, is always, you know, after you have been in recovery for a while, you start to, you start to realize when you're first in recovery and have these awakenings, you think, Oh, this has gotta be special to people who are just in recovery. And as you learn, awakenings have been going on with everybody for millennia. Right. But the significance of it to people who are in recovery is, is, is a, is a little different in the application about what we get out of it. Right. And you know, I, what I really like is the whole idea of, it's not really the first awakening we have to continue to awaken to enfold. And I'd love for you to hear your thoughts on that. And I know a lot of the guys, uh, added some amazing things to this that I had never thought of.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=QnQc0U-JZRZuHC7aEOToInoz6E7YOkrYgLHsebODlCMyfagBhgbK_lAk5QeqyMhx6mQByL7O5KAj_cPP7V9_V432ZR4&amp;loadFrom=DocumentDeeplink&amp;ts=258.15">04:18</a>):</p><p><br>Yeah. And, you know, as we say, this is not something that is not a process can be finished and done with, you know, and it was just recently talking to one of my buddies and he said, I didn't know, you could feel this way. And I said, because he sounded great and he's done a lot of he's done. A lot of work is a lot of in it's. And he said, I didn't know, you could feel this way. And I said, it's called feeling, okay, it's called feeling good. You can feel good. And that, for those of us who spend so spent so much of our lives, not feeling anything to awaken is to find out that there's a whole other way, you know, there's a Chuck Chamberlain used to say that, you know, we're a strange breed of cat. We don't, we can't see till we could see, we can't hear till we can hear.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=oCQNIRZ4dBgm7b7nXi7Ip9Wh-o6TyQFOa6FpBU9Cp8aSYO19xVl0AiDSjs_g6nNcDJeqUSlaQADPLC6NKmWnigIP6cc&amp;loadFrom=DocumentDeeplink&amp;ts=306.42">05:06</a>):</p><p><br>And then we do, there's a whole other, and I've said this to guys, you know, there's a whole other reality. You're just not aware of because you can't see it, can't hear it. And then you get into recovery, you get begin to put some time together and be around us. And you're like, Oh wow. Oh, wow. And I remember early on, I was walking with, uh, somebody and we're walking down the street. They had these little windup doubt, that little pink dogs that you wind them up in the street vendors, sell them on the sidewalk. And he had wound up a bunch of them that all these little pink dogs are bouncing around the sidewalk. And, uh, I wasn't really sure tell you the truth. I wasn't really sure what was happening. And the guy Lando, the guy who was, I was with leaned over and he said, they're really they're. Wow. Yeah. I was like, yeah, I know. I know, but I didn't, wasn't sure</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=YABQgqymJjImmqQ5ni_nCS52qCOUVkvsJSYuXbK96u2HMp1pV2I_uNKEtNMOIEQIiq5jXuk7MoLKYxr7j8ceHsufi-I&amp;loadFrom=DocumentDeeplink&amp;ts=358.73">05:58</a>):</p><p><br>You did...</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Dec 2020 08:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/8e3fad18/a826e3c5.mp3" length="9543941" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QqneekDTt99oDhLB-I1UuakthZnEoP-xFB8XXOL1Snc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDE4Ny8x/NjEzODg0NTc2LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>594</itunes:duration>
      <itunes:summary>We don't just stop having awakenings.  In this video, I speak with George Snyder about the importance of the continual spiritual journey in recovery.   </itunes:summary>
      <itunes:subtitle>We don't just stop having awakenings.  In this video, I speak with George Snyder about the importance of the continual spiritual journey in recovery.   </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>Why Tolerance?</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Why Tolerance?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">756bb253-2921-43bf-9d01-3034612d3608</guid>
      <link>https://members.recoveredlife.us/posts/why-tolerance</link>
      <description>
        <![CDATA[<p><strong>Show Transcript:<br></strong>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=MgDYfOiqbSfHUbRJo56Xq8SEgPRK2_-uUI5KGM1pYQekgg4Usb7sAGPughV1oVoeysa8D7AUA8nPEwGqTusMj1Bpzt4&amp;loadFrom=DocumentDeeplink&amp;ts=2.64">00:02</a>):</p><p><br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host, Damon Frank.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=VVqZL5IykmsgMrNZ_Gj6B0fztmstddUBztC8eSBqMueoJYj9McjgvBHlpVla3QJTVlysoBNm5Ahpos20gKnCcKe7RU4&amp;loadFrom=DocumentDeeplink&amp;ts=13.16">00:13</a>):</p><p><br>Hey, it is Damon Frank with reovered life and I'm here again with our favorite or absolute favorite life and recovery strategy and strategists. George Snyder. How you doing George?</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=3h5pmRfkj7WhS7GSPyV3YO7Vs42vU450I9SthoIKb-EZzth_j2FnOY9vnn5WLNQa6etsJmS5Dmow9WyHJxx-8GhHSb8&amp;loadFrom=DocumentDeeplink&amp;ts=26.84">00:26</a>):</p><p><br>Hey, Damon. Good to see you always good to see you. We have fun doing it.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=61LwQFiIjWDZynkmdRH9F35JtR--gx9NcHF6O50btNf8fNafyyUpQq1p3NQTdX7vVcyT30FQhG5bJEzya1duZrwHCm8&amp;loadFrom=DocumentDeeplink&amp;ts=31.04">00:31</a>):</p><p><br>We do, we do it. I was laughing at the end because you know, I really enjoy doing these because we always have a chuckle. I always learned something and I always leave better off than when I came. Right. So I that's the magic combination for me. Uh, but yeah, you know, and, and this one, particularly when I decided that I was going to ask you some questions on this specific topic, I thought, Ooh, this is going to be a doozy. This one's going to be good. And let's tell everybody what the topic that I'm going to talk with you about is tolerance. Tolerance is a topic. And I have to tell you, that's all you hear typically in recovery is be tolerant, be tolerant, be tolerant tolerant of others. People aren't like you everybody's the same. I like you hear this constantly, but you know, as the host of the old school men's mastermind group, would you dove into this in a session? What I want to know is, and the big question is why is being tolerant so important in recovery?</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=oLKyrvcklSk0E3ufDAA8NuKM7CE7jW9L85nuA3mkVmyfgyQ1pN9hsNwaYlp8A3QmU7GBY6JpbEnCRcQg1UPt_cEXYqo&amp;loadFrom=DocumentDeeplink&amp;ts=95.1">01:35</a>):</p><p><br>I think what, as we share our narratives that we share our story, you realize how you're constructing your own reality. And what I think of you creates my reality, what you think of me creates yours. So you see how your w so it becomes important because it's building not, not the world outside of you, but the world that you are inhabited, they were across section. We're a, we're a diverse group of guys where it just in our own group, we have diversity. We have a full range of so, you know, economic status, et cetera, et cetera. But we identify, as we said before, you identify and are in recovery through your weaknesses, through what brought you here or your vulnerability, uh, rather than your strengths. So when you begin to realize that everybody else is fighting a battle, everybody else has come here, not at their best, not like you come to, to, to recovery and saying, my life is so fantastic. I think this'll just make it a little bit better, you know, be the cherry on top. It's not that at all. So we come in kind of beaten down. It is useful as we begin to rebuild our, our story on who we are and what we're doing here to be tolerant of the others. But it's, it's about the way we frame our own reality, I think. Yeah.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=V9gpvE4fj1jDOk1PDb9_rShdZfwLMkSKUiMaFnpQ60MXsG02eiFxH6mC-EzMZU1CwY-IAkUGCIybYxq58HjNf5yJzZY&amp;loadFrom=DocumentDeeplink&amp;ts=174.59">02:54</a>):</p><p><br>And, you know, and I think too, a lot of what I found through, you know, attending this particular session was, and what I heard from, you know, like you said, this cross section of people that we have in there is that, you know, tolerance is a thinking issue and it's a listening issue as well. It's the inability to listen because you've already, pre-framed what you think is going to happen. And the impact that I learned about from specifically from the old school mastermind was when I stopped listening, I stopped growing. So it's not about many people think it's like, have no boundaries do what you know. And so many people come in with codependency issues. It's not tolerance isn't that you can have boundaries and you can stand up for yourself and you can assert your opinion. But tolerance is about being able to listen without having this huge, massive, emotional reaction and just shutting everything down.</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=7ha8dlpC5N4_dSY-Dw3XjsFy1UzCDIQmsqRImMMJjLAUoExhDEaLsIc3D7cPfS8S3i5BN3llMFbB07kNciWddAtA6ZA&amp;loadFrom=DocumentDeeplink&amp;ts=239.22">03:59</a>):</p><p><br>Well, and so much of it is for me is about suspending my judgment, if I can get there, because my judgment, I use judgment as a defense. You know, I, I think I know what you think of me. I'm a bad psychic, but I think I know what you think of me. And so I'm gonna, I'm going to come out, right. And where are you? Who do you think you are? You're not so hot. So then I justify treating you badly because I'm projecting what I think it defeats. I got to suspend that judgment. And I do that. If I can get my, if I can be in a, if I have the opportunity to be in a group of people and get to hear other people's stories, you begin to identify.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=TU7Uiy08yUrDDi9R0wepAvoi1tTv7Ojh13q2Ki1D5NEf4Eb3btjiuOwtB90aXX_gS2EOLTreaTHtiPMBCyyCp3yO3iA&amp;loadFrom=DocumentDeeplink&amp;ts=280.71">04:40</a>):</p><p><br>Yeah. And you know, a lot of it we discussed were tools and strategies about how to frame your thinking at the very beginning to slow yourself down. So you're not in this combative place right off where, you know, right from go, you know, I could tell you some of the most amazing things that have happened in recovery are people that when I first met them, I would say one, I'm never going to be their friend too. I can't stand them. Like, and, and then literally within a year period of time calling one of those people, one of my very good friends, right. Uh, because I was able to slow down and listen to what we had in common,</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=iLg3Xsg9Up9f7f_1p9pTVLRFN19fEXNhsalRDTk75Zn4ZMTcBwIv6Z8q9YItT0rKUd-N1l10ZMyVaKPQnVjgvUq0wxY&amp;loadFrom=DocumentDeeplink&amp;ts=321.69">05:21</a>):</p><p><br>Right. Again, that kind of identification realize if I can just be neutral, if I can just give myself the space to be able to listen. And I, I have had people, I, my head fills with white noise. I, I fear, I feel fear coming up. I don't know this I project. I think I know. And, but if I can just give myself that pause, if I can be neutral, if I can wait to find out I'm so often I'm surprised. So I was surprised in this group of people I didn't would not have expected kind of, um, kindness. Compassion. Yeah. Yeah. Yeah. And where does that come from? That comes from, I'm going to get, let you off the hook. I'm going to let you off the hook and let you have your moment. And then we move forward. Right? Yeah.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=gNOiMxVQsqkZ0VSqgSZbXBqNYF-ra3ks6BTz6PMlDziwnhG0G32NPxDJ_WlOH7yXMWToVQWrqogXmOaUP7gJMe6Ytds&amp;loadFrom=DocumentDeeplink&amp;ts=378.97">06:18</a>):</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Show Transcript:<br></strong>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=MgDYfOiqbSfHUbRJo56Xq8SEgPRK2_-uUI5KGM1pYQekgg4Usb7sAGPughV1oVoeysa8D7AUA8nPEwGqTusMj1Bpzt4&amp;loadFrom=DocumentDeeplink&amp;ts=2.64">00:02</a>):</p><p><br>You're listening to the recovered life show the show that helps people in recovery live their best recovered lives. And here is your host, Damon Frank.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=VVqZL5IykmsgMrNZ_Gj6B0fztmstddUBztC8eSBqMueoJYj9McjgvBHlpVla3QJTVlysoBNm5Ahpos20gKnCcKe7RU4&amp;loadFrom=DocumentDeeplink&amp;ts=13.16">00:13</a>):</p><p><br>Hey, it is Damon Frank with reovered life and I'm here again with our favorite or absolute favorite life and recovery strategy and strategists. George Snyder. How you doing George?</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=3h5pmRfkj7WhS7GSPyV3YO7Vs42vU450I9SthoIKb-EZzth_j2FnOY9vnn5WLNQa6etsJmS5Dmow9WyHJxx-8GhHSb8&amp;loadFrom=DocumentDeeplink&amp;ts=26.84">00:26</a>):</p><p><br>Hey, Damon. Good to see you always good to see you. We have fun doing it.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=61LwQFiIjWDZynkmdRH9F35JtR--gx9NcHF6O50btNf8fNafyyUpQq1p3NQTdX7vVcyT30FQhG5bJEzya1duZrwHCm8&amp;loadFrom=DocumentDeeplink&amp;ts=31.04">00:31</a>):</p><p><br>We do, we do it. I was laughing at the end because you know, I really enjoy doing these because we always have a chuckle. I always learned something and I always leave better off than when I came. Right. So I that's the magic combination for me. Uh, but yeah, you know, and, and this one, particularly when I decided that I was going to ask you some questions on this specific topic, I thought, Ooh, this is going to be a doozy. This one's going to be good. And let's tell everybody what the topic that I'm going to talk with you about is tolerance. Tolerance is a topic. And I have to tell you, that's all you hear typically in recovery is be tolerant, be tolerant, be tolerant tolerant of others. People aren't like you everybody's the same. I like you hear this constantly, but you know, as the host of the old school men's mastermind group, would you dove into this in a session? What I want to know is, and the big question is why is being tolerant so important in recovery?</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=oLKyrvcklSk0E3ufDAA8NuKM7CE7jW9L85nuA3mkVmyfgyQ1pN9hsNwaYlp8A3QmU7GBY6JpbEnCRcQg1UPt_cEXYqo&amp;loadFrom=DocumentDeeplink&amp;ts=95.1">01:35</a>):</p><p><br>I think what, as we share our narratives that we share our story, you realize how you're constructing your own reality. And what I think of you creates my reality, what you think of me creates yours. So you see how your w so it becomes important because it's building not, not the world outside of you, but the world that you are inhabited, they were across section. We're a, we're a diverse group of guys where it just in our own group, we have diversity. We have a full range of so, you know, economic status, et cetera, et cetera. But we identify, as we said before, you identify and are in recovery through your weaknesses, through what brought you here or your vulnerability, uh, rather than your strengths. So when you begin to realize that everybody else is fighting a battle, everybody else has come here, not at their best, not like you come to, to, to recovery and saying, my life is so fantastic. I think this'll just make it a little bit better, you know, be the cherry on top. It's not that at all. So we come in kind of beaten down. It is useful as we begin to rebuild our, our story on who we are and what we're doing here to be tolerant of the others. But it's, it's about the way we frame our own reality, I think. Yeah.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=V9gpvE4fj1jDOk1PDb9_rShdZfwLMkSKUiMaFnpQ60MXsG02eiFxH6mC-EzMZU1CwY-IAkUGCIybYxq58HjNf5yJzZY&amp;loadFrom=DocumentDeeplink&amp;ts=174.59">02:54</a>):</p><p><br>And, you know, and I think too, a lot of what I found through, you know, attending this particular session was, and what I heard from, you know, like you said, this cross section of people that we have in there is that, you know, tolerance is a thinking issue and it's a listening issue as well. It's the inability to listen because you've already, pre-framed what you think is going to happen. And the impact that I learned about from specifically from the old school mastermind was when I stopped listening, I stopped growing. So it's not about many people think it's like, have no boundaries do what you know. And so many people come in with codependency issues. It's not tolerance isn't that you can have boundaries and you can stand up for yourself and you can assert your opinion. But tolerance is about being able to listen without having this huge, massive, emotional reaction and just shutting everything down.</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=7ha8dlpC5N4_dSY-Dw3XjsFy1UzCDIQmsqRImMMJjLAUoExhDEaLsIc3D7cPfS8S3i5BN3llMFbB07kNciWddAtA6ZA&amp;loadFrom=DocumentDeeplink&amp;ts=239.22">03:59</a>):</p><p><br>Well, and so much of it is for me is about suspending my judgment, if I can get there, because my judgment, I use judgment as a defense. You know, I, I think I know what you think of me. I'm a bad psychic, but I think I know what you think of me. And so I'm gonna, I'm going to come out, right. And where are you? Who do you think you are? You're not so hot. So then I justify treating you badly because I'm projecting what I think it defeats. I got to suspend that judgment. And I do that. If I can get my, if I can be in a, if I have the opportunity to be in a group of people and get to hear other people's stories, you begin to identify.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=TU7Uiy08yUrDDi9R0wepAvoi1tTv7Ojh13q2Ki1D5NEf4Eb3btjiuOwtB90aXX_gS2EOLTreaTHtiPMBCyyCp3yO3iA&amp;loadFrom=DocumentDeeplink&amp;ts=280.71">04:40</a>):</p><p><br>Yeah. And you know, a lot of it we discussed were tools and strategies about how to frame your thinking at the very beginning to slow yourself down. So you're not in this combative place right off where, you know, right from go, you know, I could tell you some of the most amazing things that have happened in recovery are people that when I first met them, I would say one, I'm never going to be their friend too. I can't stand them. Like, and, and then literally within a year period of time calling one of those people, one of my very good friends, right. Uh, because I was able to slow down and listen to what we had in common,</p><p>Speaker 3 (<a href="https://www.rev.com/transcript-editor/Edit?token=iLg3Xsg9Up9f7f_1p9pTVLRFN19fEXNhsalRDTk75Zn4ZMTcBwIv6Z8q9YItT0rKUd-N1l10ZMyVaKPQnVjgvUq0wxY&amp;loadFrom=DocumentDeeplink&amp;ts=321.69">05:21</a>):</p><p><br>Right. Again, that kind of identification realize if I can just be neutral, if I can just give myself the space to be able to listen. And I, I have had people, I, my head fills with white noise. I, I fear, I feel fear coming up. I don't know this I project. I think I know. And, but if I can just give myself that pause, if I can be neutral, if I can wait to find out I'm so often I'm surprised. So I was surprised in this group of people I didn't would not have expected kind of, um, kindness. Compassion. Yeah. Yeah. Yeah. And where does that come from? That comes from, I'm going to get, let you off the hook. I'm going to let you off the hook and let you have your moment. And then we move forward. Right? Yeah.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=gNOiMxVQsqkZ0VSqgSZbXBqNYF-ra3ks6BTz6PMlDziwnhG0G32NPxDJ_WlOH7yXMWToVQWrqogXmOaUP7gJMe6Ytds&amp;loadFrom=DocumentDeeplink&amp;ts=378.97">06:18</a>):</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Dec 2020 06:00:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/2f71a73d/7fb118f9.mp3" length="7942515" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kVzwkM6246Jf6rsWdSoKgpc9zy5Vn980D7NEDN3rSmM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDE4NC8x/NjEzODgyMzExLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>We hear constantly in recovery about being tolerant.  Damon Frank talks with George Snyder and dives into what that tolerance in recovery really means, and ways we can practice it.</itunes:summary>
      <itunes:subtitle>We hear constantly in recovery about being tolerant.  Damon Frank talks with George Snyder and dives into what that tolerance in recovery really means, and ways we can practice it.</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
    </item>
    <item>
      <title>How To Survive The Holidays Sober (Special Recovered Life Panel)</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>How To Survive The Holidays Sober (Special Recovered Life Panel)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3dc354ea-88a2-40d4-93c7-fe2b1e617731</guid>
      <link>https://members.recoveredlife.us/posts/how-to-survive-the-holidays-sober-special-recovered-life-panel</link>
      <description>
        <![CDATA[<p>Watch the full video podcast by <a href="https://members.recoveredlife.us/posts/how-to-survive-the-holidays-sober-special-recovered-life-panel">clicking here</a>.  </p><p>-----------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video podcast by <a href="https://members.recoveredlife.us/posts/how-to-survive-the-holidays-sober-special-recovered-life-panel">clicking here</a>.  </p><p>-----------------------------------------------------------------------</p><p><strong>Live Your Best Recovered Life - Join Recovered Life Today!</strong></p><p>I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a minute to join and together we’re sharing our stories, experiences, and ideas.⁠<br>⁠<br>I know you’ll love it, and you can use this link to apply for a FREE membership to our community.</p><p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4eDRMUE9seG92TUIxNF9jcDRYVzhrZFpxZ3xBQ3Jtc0tuNlVuSWQzdjZTVGxEMnFURERyTnZkUGNSdkM4RzFrY3FMaU9LWUltYktSWFhxR1pYX1E0RC1ZWEgwSGp3cVhEVnR0OGpNY3NkeWtnVnRYOE90eEdjZUVwNkhQYnJqcHhacGtaajB0ZVNsMUtyZU5DUQ&amp;q=https%3A%2F%2Fwww.recoveredlife.us%2F">https://www.recoveredlife.us/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 06:00:00 -0800</pubDate>
      <author>Damon Frank</author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/33ff7693/f9338326.mp3" length="32198445" type="audio/mpeg"/>
      <itunes:author>Damon Frank</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Y66Lezs7T-SQQYrI90yG7U-uUUhFPMbUsi7ZYmh4VIg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDEzNS8x/NjEzODcwMDgxLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>2011</itunes:duration>
      <itunes:summary>In this Recovered Life Panel, Damon Frank speaks with Jamie, Steven, and Rich on Tips On How to Survive The Holidays Sober. 

This panel consists of over 100 years of combined sobriety. In this video, we dive into tips for people new to recovery and strategies for people who have years of recovery but still struggle to deal with friends, family, and business situations during the holidays.</itunes:summary>
      <itunes:subtitle>In this Recovered Life Panel, Damon Frank speaks with Jamie, Steven, and Rich on Tips On How to Survive The Holidays Sober. 

This panel consists of over 100 years of combined sobriety. In this video, we dive into tips for people new to recovery and str</itunes:subtitle>
      <itunes:keywords>sober, sobriety, recovery, recovered, addiction, Alcoholics Anonymous, Holidays Sober, Codependency, coda, sober holiday, rehab, detox, 12 steps, 1st step, spirituality, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/18BbAQA-Qwq5kv_jYdE_vwx-4Xl3z7jqpMVvOao0boY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjMx/ZjFiYzZhZjVkYTgy/ODNhZTk1OTBiZjc5/YjQ1NC5qcGc.jpg">George Snyder</podcast:person>
    </item>
    <item>
      <title>Desire in recovery. Good, or bad?</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Desire in recovery. Good, or bad?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5afc5e6-c050-48f5-832f-e1f6039900c2</guid>
      <link>https://members.recoveredlife.us/posts/desire-in-recovery-good-or-bad</link>
      <description>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/desire-in-recovery-good-or-bad">clicking here</a>:</p><p><strong>Show Transcript</strong></p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=X7TFDNa0s_AqzfP2keLmdZS-wcWRXsWiLlWTmT54jE5lpqPSoPFBiJPOPkq2SwylHVQoRAnZcaahSd1vjK0SkmJsEKM&amp;loadFrom=DocumentDeeplink&amp;ts=3.99">00:03</a>):</p><p><br>Hey, it is Damon Frank, and I'm joining you here on recovered life. I have a very special guests today, our very own George Snyder life and recovery specialist. How you doing today, George?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=a-B1a1jlRmfMLtwY73fDqM2-2-pudpzbuZeDa8Nh5bwuD5kqO57O1HLVpJhn-Jc3IpqWLTS-qTJtwCm9UPbFkWv8PRk&amp;loadFrom=DocumentDeeplink&amp;ts=18.51">00:18</a>):</p><p><br>Good to see you. Damon all is well,</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=ztyZwpcVFjHljB67xeCOIulKdc_gYLNO8YLvenOAqpz7DsMBkmslsfHvVbTqv34WDvyCTpL9evbNngRxP6phZ2z9XNs&amp;loadFrom=DocumentDeeplink&amp;ts=21.36">00:21</a>):</p><p><br>It has been a crazy week, hasn't it? Yeah. In the middle of a pandemic. And, uh, I, you know, the reason why that I had you on today is I wanted to discuss our old school men's mastermind topic that we had on Monday and kind of what happened because it was one of those gatherings shorts where all week I was thinking about what people contributed, what I got out of it, how am I going to apply it? And I really, and I gotta be honest going in that, the topic I'm going to give Deborah the topic, what was the topic? It was desire. I really, I wasn't expecting the amount of impact that, that one had.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=9KfFBPz6IixgZ87UppGXui5xRLxQxQhMAEbZpq5mZCIQSlunFbmUDlOWVgZyH6_sUZM7Wd6JzdHBdV1eqk_UyZ686PM&amp;loadFrom=DocumentDeeplink&amp;ts=65.72">01:05</a>):</p><p><br>I agree. I agree. I mean, you, you think about it, it seemed like a natural choice. We say, you know, TIS the season, it's all about giving and getting and shopping and one click. And so it felt right. But also when, when you talk about recovered life, I mean, you're talking about what else is that for both an obstacle and an enabling, uh, energy, but desire, what do you want? You know, and there's so much about what do I want for Christmas, all I want for Christmas. Right? So that, but the diversity of how people responded to it. I think that was what I found the most impressive. And how different ways of looking at what conceivably is the same issue. And yet it's not, you know, it's a personal thing. Yeah,</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=GnTkxsNpEaFcMpCXKICKjJn01kQeJYA7TFD6aE29kcF8HCegxwbgscMd4xAKQUBnPf-9p5rkC-E6jnNL2O7VDtm0wmU&amp;loadFrom=DocumentDeeplink&amp;ts=107.63">01:47</a>):</p><p><br>Yeah, yeah. And I like it, you know, just a little background for the people who are new to recovered life. Uh, the old school men's mastermind group has been going on. It's what I want to say four or five months now. Yeah. It's been going on for some time. I think since March.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=2AvYBChBMOwGrnMwq4v5E1yuuvbvcECGbVJ76kA-OtM9wxW2tgt0fFhoc0ZzxPfr_Cm1_-1tyJnFIW-X3adxVj4roDQ&amp;loadFrom=DocumentDeeplink&amp;ts=124.01">02:04</a>):</p><p><br>Yeah. The beginning of the pandemic. It was really when it started to say, want to get together, we wanted to get together and be a part of something.</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=b9UlgdTKjCZu__gSsaFFDvMElcLshm83C7lVqunqJ9MuGdHKR6Md4H8WKXa1GlMtODYupMz_jAtAGP2iXPrtKaTqo7g&amp;loadFrom=DocumentDeeplink&amp;ts=132.2">02:12</a>):</p><p><br>Yeah. And George is the host of the old school men's mastermind group. And I, I wrote down some, uh, on my phone here, some notes that I wanted to ask you and you know, why tackle the issue and topic of desire? Why tackle that?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=4_DIwHDM5WyTea8ULvOD1qE4relKvJTXiz7KIJ8QUP6OxZbEpkbLwJRyaTpNrOwt7Gi00yOuEOt10PCRX9Q8JsIUEbM&amp;loadFrom=DocumentDeeplink&amp;ts=153.05">02:33</a>):</p><p><br>Like we said earlier, it's, it's about trying to look at if you're going to have a fully, a full life and, and in recovery, a rewarding life or recovered life or real life. Right. RL. Um, it's about finding out what's in the way. A lot of it is about understanding the language of what we're talking about. When we talk about desire, what do you mean when you talk about desire? What do you mean when you say you, right. And how that can get in the way or propel you into productive action, into getting a more out of the life you're having. Right. A lot of this stuff we carry around with us or these old ideas, these conception about what it means. Um, you know, that recovery, somehow a lot of people think recovery is about not being able to have what you want. I have to give something up and it's really this it's it's, they're not mutually exclusive and it's not.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=cmMgUqAEVJ7VSvDuGU5XGshjMMTkjxI8Ob1MeSTG4QN9ZI17jMdR2MUbjDOpbfO0bKzA4R0eXrpDwdqlNVRqeMe8Ebs&amp;loadFrom=DocumentDeeplink&amp;ts=211.99">03:31</a>):</p><p><br>I think what we find in recovery is, and the recovered life is that it's, it's not about either or it's about both, you know, it's about looking at your life and looking at the old ideas, identifying the old ideas and then implementing new ones. So the, the goal is about changing the, if you will changing the narrative and as people talked about what they, they saw, you know, you think a bunch of guys getting together, talking about desire, it's going to be like a locker room. And it was so far from that. And that too is about facilitating a space where you get to be with people you get to under, to, to feel like you can talk to people in a way that, um, other men in a way that, um, helps you get to what, what you mean when you say, I don't know what I want, or I'm in that, uh, wanting is a prayer instantly answered. You were instantly in that place of want and it's painful design.</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=hlU4zwzd_AayRN9ZMcZgWkTdcv3cGwTbmhAPFrT-qD_834UFts2nl8vaMIkv-6yUp1rvc5ISzty4r_b8q68GzJkH1nw&amp;loadFrom=DocumentDeeplink&amp;ts=273.78">04:33</a>):</p><p><br>Well, you know, George, th the thing that I got out of this, one of the things that I got out is that very early on, I noticed how I was even doing black and white thinking this desire, good, this desire, bad. How do you determine what is it? It may, maybe it's not even a determining good or bad. Maybe it's determining what works for you and what doesn't work for you with desire and recovery.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=F9w0LriIsjT15PhueRTY-EAQmK6o1ruNKne_qKCk26oUP3ns07DhU_am0LHlFLuRXm0Fke9PYDutu1t2FfWZ_RSEatk&amp;loadFrom=DocumentDeeplink&amp;ts=295.53">04:55</a>):</p><p><br>Right? I think so much of what we're doing right now and what you have helped me so much and seeing is this is not about either, or this is not about this or that. It's about the human experience, desire as part of the human experience. You know, it's both as an obstacle, if it's going to get in the way and make you unhappy. But it's also what a little bit of pain is going to go do further. And we had people talking about, Hey, some of the older members, a lot of stuff, it's in the rear view mirror, but what do I want today? What are my dreams and ambitions today? Very different thing. But, you know, we get trapped in this thinking that by, as you said, Oh, that's bad. I can't think that I shouldn't do that. That is, those are the sorts of ways in which you got...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Watch the full video show by <a href="https://members.recoveredlife.us/posts/desire-in-recovery-good-or-bad">clicking here</a>:</p><p><strong>Show Transcript</strong></p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=X7TFDNa0s_AqzfP2keLmdZS-wcWRXsWiLlWTmT54jE5lpqPSoPFBiJPOPkq2SwylHVQoRAnZcaahSd1vjK0SkmJsEKM&amp;loadFrom=DocumentDeeplink&amp;ts=3.99">00:03</a>):</p><p><br>Hey, it is Damon Frank, and I'm joining you here on recovered life. I have a very special guests today, our very own George Snyder life and recovery specialist. How you doing today, George?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=a-B1a1jlRmfMLtwY73fDqM2-2-pudpzbuZeDa8Nh5bwuD5kqO57O1HLVpJhn-Jc3IpqWLTS-qTJtwCm9UPbFkWv8PRk&amp;loadFrom=DocumentDeeplink&amp;ts=18.51">00:18</a>):</p><p><br>Good to see you. Damon all is well,</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=ztyZwpcVFjHljB67xeCOIulKdc_gYLNO8YLvenOAqpz7DsMBkmslsfHvVbTqv34WDvyCTpL9evbNngRxP6phZ2z9XNs&amp;loadFrom=DocumentDeeplink&amp;ts=21.36">00:21</a>):</p><p><br>It has been a crazy week, hasn't it? Yeah. In the middle of a pandemic. And, uh, I, you know, the reason why that I had you on today is I wanted to discuss our old school men's mastermind topic that we had on Monday and kind of what happened because it was one of those gatherings shorts where all week I was thinking about what people contributed, what I got out of it, how am I going to apply it? And I really, and I gotta be honest going in that, the topic I'm going to give Deborah the topic, what was the topic? It was desire. I really, I wasn't expecting the amount of impact that, that one had.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=9KfFBPz6IixgZ87UppGXui5xRLxQxQhMAEbZpq5mZCIQSlunFbmUDlOWVgZyH6_sUZM7Wd6JzdHBdV1eqk_UyZ686PM&amp;loadFrom=DocumentDeeplink&amp;ts=65.72">01:05</a>):</p><p><br>I agree. I agree. I mean, you, you think about it, it seemed like a natural choice. We say, you know, TIS the season, it's all about giving and getting and shopping and one click. And so it felt right. But also when, when you talk about recovered life, I mean, you're talking about what else is that for both an obstacle and an enabling, uh, energy, but desire, what do you want? You know, and there's so much about what do I want for Christmas, all I want for Christmas. Right? So that, but the diversity of how people responded to it. I think that was what I found the most impressive. And how different ways of looking at what conceivably is the same issue. And yet it's not, you know, it's a personal thing. Yeah,</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=GnTkxsNpEaFcMpCXKICKjJn01kQeJYA7TFD6aE29kcF8HCegxwbgscMd4xAKQUBnPf-9p5rkC-E6jnNL2O7VDtm0wmU&amp;loadFrom=DocumentDeeplink&amp;ts=107.63">01:47</a>):</p><p><br>Yeah, yeah. And I like it, you know, just a little background for the people who are new to recovered life. Uh, the old school men's mastermind group has been going on. It's what I want to say four or five months now. Yeah. It's been going on for some time. I think since March.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=2AvYBChBMOwGrnMwq4v5E1yuuvbvcECGbVJ76kA-OtM9wxW2tgt0fFhoc0ZzxPfr_Cm1_-1tyJnFIW-X3adxVj4roDQ&amp;loadFrom=DocumentDeeplink&amp;ts=124.01">02:04</a>):</p><p><br>Yeah. The beginning of the pandemic. It was really when it started to say, want to get together, we wanted to get together and be a part of something.</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=b9UlgdTKjCZu__gSsaFFDvMElcLshm83C7lVqunqJ9MuGdHKR6Md4H8WKXa1GlMtODYupMz_jAtAGP2iXPrtKaTqo7g&amp;loadFrom=DocumentDeeplink&amp;ts=132.2">02:12</a>):</p><p><br>Yeah. And George is the host of the old school men's mastermind group. And I, I wrote down some, uh, on my phone here, some notes that I wanted to ask you and you know, why tackle the issue and topic of desire? Why tackle that?</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=4_DIwHDM5WyTea8ULvOD1qE4relKvJTXiz7KIJ8QUP6OxZbEpkbLwJRyaTpNrOwt7Gi00yOuEOt10PCRX9Q8JsIUEbM&amp;loadFrom=DocumentDeeplink&amp;ts=153.05">02:33</a>):</p><p><br>Like we said earlier, it's, it's about trying to look at if you're going to have a fully, a full life and, and in recovery, a rewarding life or recovered life or real life. Right. RL. Um, it's about finding out what's in the way. A lot of it is about understanding the language of what we're talking about. When we talk about desire, what do you mean when you talk about desire? What do you mean when you say you, right. And how that can get in the way or propel you into productive action, into getting a more out of the life you're having. Right. A lot of this stuff we carry around with us or these old ideas, these conception about what it means. Um, you know, that recovery, somehow a lot of people think recovery is about not being able to have what you want. I have to give something up and it's really this it's it's, they're not mutually exclusive and it's not.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=cmMgUqAEVJ7VSvDuGU5XGshjMMTkjxI8Ob1MeSTG4QN9ZI17jMdR2MUbjDOpbfO0bKzA4R0eXrpDwdqlNVRqeMe8Ebs&amp;loadFrom=DocumentDeeplink&amp;ts=211.99">03:31</a>):</p><p><br>I think what we find in recovery is, and the recovered life is that it's, it's not about either or it's about both, you know, it's about looking at your life and looking at the old ideas, identifying the old ideas and then implementing new ones. So the, the goal is about changing the, if you will changing the narrative and as people talked about what they, they saw, you know, you think a bunch of guys getting together, talking about desire, it's going to be like a locker room. And it was so far from that. And that too is about facilitating a space where you get to be with people you get to under, to, to feel like you can talk to people in a way that, um, other men in a way that, um, helps you get to what, what you mean when you say, I don't know what I want, or I'm in that, uh, wanting is a prayer instantly answered. You were instantly in that place of want and it's painful design.</p><p>Damon Frank (<a href="https://www.rev.com/transcript-editor/Edit?token=hlU4zwzd_AayRN9ZMcZgWkTdcv3cGwTbmhAPFrT-qD_834UFts2nl8vaMIkv-6yUp1rvc5ISzty4r_b8q68GzJkH1nw&amp;loadFrom=DocumentDeeplink&amp;ts=273.78">04:33</a>):</p><p><br>Well, you know, George, th the thing that I got out of this, one of the things that I got out is that very early on, I noticed how I was even doing black and white thinking this desire, good, this desire, bad. How do you determine what is it? It may, maybe it's not even a determining good or bad. Maybe it's determining what works for you and what doesn't work for you with desire and recovery.</p><p>George Snyder (<a href="https://www.rev.com/transcript-editor/Edit?token=F9w0LriIsjT15PhueRTY-EAQmK6o1ruNKne_qKCk26oUP3ns07DhU_am0LHlFLuRXm0Fke9PYDutu1t2FfWZ_RSEatk&amp;loadFrom=DocumentDeeplink&amp;ts=295.53">04:55</a>):</p><p><br>Right? I think so much of what we're doing right now and what you have helped me so much and seeing is this is not about either, or this is not about this or that. It's about the human experience, desire as part of the human experience. You know, it's both as an obstacle, if it's going to get in the way and make you unhappy. But it's also what a little bit of pain is going to go do further. And we had people talking about, Hey, some of the older members, a lot of stuff, it's in the rear view mirror, but what do I want today? What are my dreams and ambitions today? Very different thing. But, you know, we get trapped in this thinking that by, as you said, Oh, that's bad. I can't think that I shouldn't do that. That is, those are the sorts of ways in which you got...</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Dec 2020 16:22:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/323b8d45/265949f2.mp3" length="11849734" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vO5QkMoz-TOFZxx1lM4V_z0DtT8QC1UJOfCEeaUry8A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzQ3MDExMi8x/NjEzODYzOTY1LWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>In this episode of The Recovered Life Show, I speak with life and recovery strategist George Snyder about desire in recovery. George breaks down his findings on the topic of desire, and how it can impact your sobriety positively or negatively.  </itunes:summary>
      <itunes:subtitle>In this episode of The Recovered Life Show, I speak with life and recovery strategist George Snyder about desire in recovery. George breaks down his findings on the topic of desire, and how it can impact your sobriety positively or negatively.  </itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
      <podcast:person role="Guest" img="https://img.transistorcdn.com/18BbAQA-Qwq5kv_jYdE_vwx-4Xl3z7jqpMVvOao0boY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYjMx/ZjFiYzZhZjVkYTgy/ODNhZTk1OTBiZjc5/YjQ1NC5qcGc.jpg">George Snyder</podcast:person>
    </item>
    <item>
      <title>Danger Zones During The Holiday Season</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Danger Zones During The Holiday Season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/db9ab565</link>
      <description>
        <![CDATA[PODCAST SUMMARY

In this episode of the Recovered Life Show, host Damon Frank and recovery strategist George Snyder discuss how to navigate holiday danger zones. They explore the importance of maintaining self-awareness during a season filled with social obligations and parties that can often trigger those in recovery. 

George Snyder emphasizes the strategy of arriving early to events to be present while the environment is still calm and then making a quiet exit before the atmosphere becomes risky. The conversation covers practical tips for staying sober, including the importance of having a wingman for support, setting specific time limits for how long to stay at a party, and the benefit of role playing difficult situations ahead of time. By staying present and having a clear exit plan, individuals in recovery can enjoy the holiday season without compromising their sobriety.

00:00 - Introduction and Topic Overview
00:23 - Navigating Holiday Danger Zones
01:05 - The Role of Awareness in Early Recovery
01:31 - Why You Need a Recovery Wingman
02:22 - The Strategy of Showing Up Early
02:50 - Knowing Your Limits and Exit Planning
03:25 - Putting Your Recovery First
04:07 - Final Tips and Summary]]>
      </description>
      <content:encoded>
        <![CDATA[PODCAST SUMMARY

In this episode of the Recovered Life Show, host Damon Frank and recovery strategist George Snyder discuss how to navigate holiday danger zones. They explore the importance of maintaining self-awareness during a season filled with social obligations and parties that can often trigger those in recovery. 

George Snyder emphasizes the strategy of arriving early to events to be present while the environment is still calm and then making a quiet exit before the atmosphere becomes risky. The conversation covers practical tips for staying sober, including the importance of having a wingman for support, setting specific time limits for how long to stay at a party, and the benefit of role playing difficult situations ahead of time. By staying present and having a clear exit plan, individuals in recovery can enjoy the holiday season without compromising their sobriety.

00:00 - Introduction and Topic Overview
00:23 - Navigating Holiday Danger Zones
01:05 - The Role of Awareness in Early Recovery
01:31 - Why You Need a Recovery Wingman
02:22 - The Strategy of Showing Up Early
02:50 - Knowing Your Limits and Exit Planning
03:25 - Putting Your Recovery First
04:07 - Final Tips and Summary]]>
      </content:encoded>
      <pubDate>Fri, 18 Dec 2020 16:22:00 -0800</pubDate>
      <author>Damon Frank </author>
      <enclosure url="https://2.gum.fm/op3.dev/e/pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/db9ab565/da9b363a.mp3" length="6169150" type="audio/mpeg"/>
      <itunes:author>Damon Frank </itunes:author>
      <itunes:duration>383</itunes:duration>
      <itunes:summary>PODCAST SUMMARY

In this episode of the Recovered Life Show, host Damon Frank and recovery strategist George Snyder discuss how to navigate holiday danger zones. They explore the importance of maintaining self-awareness during a season filled with social obligations and parties that can often trigger those in recovery. 

George Snyder emphasizes the strategy of arriving early to events to be present while the environment is still calm and then making a quiet exit before the atmosphere becomes risky. The conversation covers practical tips for staying sober, including the importance of having a wingman for support, setting specific time limits for how long to stay at a party, and the benefit of role playing difficult situations ahead of time. By staying present and having a clear exit plan, individuals in recovery can enjoy the holiday season without compromising their sobriety.

00:00 - Introduction and Topic Overview
00:23 - Navigating Holiday Danger Zones
01:05 - The Role of Awareness in Early Recovery
01:31 - Why You Need a Recovery Wingman
02:22 - The Strategy of Showing Up Early
02:50 - Knowing Your Limits and Exit Planning
03:25 - Putting Your Recovery First
04:07 - Final Tips and Summary</itunes:summary>
      <itunes:subtitle>PODCAST SUMMARY

In this episode of the Recovered Life Show, host Damon Frank and recovery strategist George Snyder discuss how to navigate holiday danger zones. They explore the importance of maintaining self-awareness during a season filled with socia</itunes:subtitle>
      <itunes:keywords>sobriety, recovery, addiction recovery, sober, aa, alcoholics anonymous, recovered, 12 steps, motivation, sober, addiction, rehab, alcoholic, drug addict, co-dependency, alanon, coda, eating disorders, ocd, anxiety, depression, anti-depresants, god, seeking god, meditations, sober meditaions, AA Los Angeles, AA Chicago, AA New York, AA Seattle, AA Sacramento, AA San Francisco, codependancy, codependant, mental health, recovering out loud, bipolar disorder, eating disorder, gambeling addiction</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" img="https://img.transistorcdn.com/5T2o_SaDzNofAHRVuBELlMYTakDIqZaB-UAuRk6uTkI/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Yjgx/ODJkOGVmZmY0NmVk/MTRiOGVmMjk0ZjE2/OTFjYy5wbmc.jpg">Damon Frank</podcast:person>
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