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    <title>The Real Everything Bagel</title>
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    <description>The Real Everything Bagel is your new favorite podcast where three hilarious, opinionated besties dish out hot takes and honest reviews on all things edible. Each episode, we chow down on a new food item, rate it, debate it, and whatever else comes up between bites. </description>
    <copyright>© 2026 Addison Polukord, Lucy Spreen, and Anika Balog</copyright>
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    <podcast:trailer pubdate="Mon, 22 Sep 2025 09:49:11 -0700" url="https://media.transistor.fm/e51ce36a/e2af5c3e.mp3" length="2144684" type="audio/mpeg">Intro to Bagel Besties</podcast:trailer>
    <language>en</language>
    <pubDate>Thu, 11 Jun 2026 06:40:16 -0700</pubDate>
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      <title>The Real Everything Bagel</title>
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    <itunes:category text="Arts">
      <itunes:category text="Food"/>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
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    <itunes:summary>The Real Everything Bagel is your new favorite podcast where three hilarious, opinionated besties dish out hot takes and honest reviews on all things edible. Each episode, we chow down on a new food item, rate it, debate it, and whatever else comes up between bites. </itunes:summary>
    <itunes:subtitle>The Real Everything Bagel is your new favorite podcast where three hilarious, opinionated besties dish out hot takes and honest reviews on all things edible.</itunes:subtitle>
    <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
    <itunes:owner>
      <itunes:name>David Hallinan</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Lunchables </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Lunchables </itunes:title>
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        <![CDATA[<p>Enjoy eating lunchables with us </p>]]>
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        <![CDATA[<p>Enjoy eating lunchables with us </p>]]>
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      <pubDate>Mon, 18 May 2026 10:53:12 -0700</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
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      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>1296</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Enjoy eating lunchables with us </p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Sour Candy </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Sour Candy </itunes:title>
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        <![CDATA[<p>we tried all different sour candies!</p>]]>
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        <![CDATA[<p>we tried all different sour candies!</p>]]>
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      <pubDate>Wed, 08 Apr 2026 11:24:29 -0700</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/11c8db2e/422e9207.mp3" length="35626799" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>889</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>we tried all different sour candies!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>RECAP end of 2025</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>RECAP end of 2025</itunes:title>
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      <description>
        <![CDATA[<p>Rated everything we've eaten so far!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rated everything we've eaten so far!</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 11:18:40 -0800</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
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      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>1268</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rated everything we've eaten so far!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 5</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5</itunes:title>
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      <description>
        <![CDATA[<p>crumbl and a special guest!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>crumbl and a special guest!</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 09:00:39 -0800</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/06372ef5/97acc73b.mp3" length="45321837" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>1132</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>crumbl and a special guest!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 4</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4</itunes:title>
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      <link>https://share.transistor.fm/s/0f86bff1</link>
      <description>
        <![CDATA[<p>In this episode, we reviewed delicious Poptarts. Lots of flavors and fun. Come join us in exploring many different kinds!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we reviewed delicious Poptarts. Lots of flavors and fun. Come join us in exploring many different kinds!!</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 08:46:57 -0800</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/0f86bff1/0380bdbc.mp3" length="43380717" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>1083</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we reviewed delicious Poptarts. Lots of flavors and fun. Come join us in exploring many different kinds!!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Bagel Besties Take on Halloweekend</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Bagel Besties Take on Halloweekend</itunes:title>
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      <link>https://share.transistor.fm/s/75f6fb77</link>
      <description>
        <![CDATA[<p>In this episode, we dive into different Halloween candies to start our halloweekend! Join us for the fun!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, we dive into different Halloween candies to start our halloweekend! Join us for the fun!</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Nov 2025 11:29:02 -0800</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/75f6fb77/442f92b9.mp3" length="46203117" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>1154</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, we dive into different Halloween candies to start our halloweekend! Join us for the fun!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dunkin Versus Duck</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Dunkin Versus Duck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b4d23cb8</link>
      <description>
        <![CDATA[<p>We compared a commercial donut company to a more local donut company. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We compared a commercial donut company to a more local donut company. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Oct 2025 09:01:26 -0700</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/b4d23cb8/50c356af.mp3" length="16163266" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YbV1VI66KMUEw9sJZVAbLwC0FLtu_UzVP5JxSLEQIzw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZDgw/NWMyZDliZDc0MjNl/NzBkY2Y1Yjk4Mzkz/YjEyYi5wbmc.jpg"/>
      <itunes:duration>1011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We compared a commercial donut company to a more local donut company. </p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Bagel Besties Welcome</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Bagel Besties Welcome</itunes:title>
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      <link>https://share.transistor.fm/s/5a34a535</link>
      <description>
        <![CDATA[<p>Bagel delight of our first-ever episode. We tried a total of 6 bagels while also discussing with each other. Hope you enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bagel delight of our first-ever episode. We tried a total of 6 bagels while also discussing with each other. Hope you enjoy!</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Oct 2025 09:34:05 -0700</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/5a34a535/0e511f79.mp3" length="35402169" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/kE0mR8Syhy5tIVkPjC3A5cCLvDys-JI_cbJY4urt7Qw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZmEy/MDI2YzdiYjIxMzg2/ZTg5Y2E4YjhjNWYw/NjQ3Mi5wbmc.jpg"/>
      <itunes:duration>884</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bagel delight of our first-ever episode. We tried a total of 6 bagels while also discussing with each other. Hope you enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Intro to Bagel Besties</title>
      <itunes:title>Intro to Bagel Besties</itunes:title>
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      <description>
        <![CDATA[<p>Join the bagel besties club for the ultimate review experience. Lots of fun, opinions, and laughter along with special guests included!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the bagel besties club for the ultimate review experience. Lots of fun, opinions, and laughter along with special guests included!!</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 09:49:11 -0700</pubDate>
      <author>Addison Polukord, Lucy Spreen, and Anika Balog</author>
      <enclosure url="https://media.transistor.fm/e51ce36a/e2af5c3e.mp3" length="2144684" type="audio/mpeg"/>
      <itunes:author>Addison Polukord, Lucy Spreen, and Anika Balog</itunes:author>
      <itunes:duration>54</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the bagel besties club for the ultimate review experience. Lots of fun, opinions, and laughter along with special guests included!!</p>]]>
      </itunes:summary>
      <itunes:keywords>food, everything, bagel, gossip, review, funny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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