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You can buy PaMa on Raw Living here.

Find Wunder Workshop on Raw Living here.

This Winter Solstice 2020, I am releasing this magical affirmation out into the world. I recommend downloading this, and storing it in iTunes, or somewhere where you can play it on loop without WiFi. Have the computer in the next room while you sleep, you don’t even need it in the same room for it to work. Or have it playing on loop at very low volume so you can barely hear it, while you are working or making food. Affirmations work on the subconscious mind, so it seems to almost work better if you can’t hear it.

This is my gift to you this Winter Solstice. It’s very powerful! It shifted a lot for me. Let me know what happens to you when you start using it.

The music is an excerpt from Chicago Waves, by Carlos Niño and Miguel Atwood Ferguson, released by International Anthem in June 2020, used with kind permission.

• You can sit quietly and listen to the affirmation as a meditation practice
• You can listen to it in bed before you go to sleep or as soon as you wake up
• You can listen to it while you run or do yoga
• You can have it playing in the background while you go about your day at home
• You can put it on repeat and have it playing overnight

You don’t even have to be able to hear it for it to work!

This is the first affirmation I have ever recorded. I didn’t prepare or write anything down, I just spoke from my heart. It was healing for me to make it. My intention is that you too, experience healing by playing it.

There is so much information going around now, our conscious minds are frazzled. So I chose to put something out that is working on the subconscious. And there are so many different versions of reality right now, I didn’t want to add or detract to any of that; I wanted to make something that could stand alone, and be relevant whichever narrative you are tuning into right now.

Huge gratitude to Carlos Nino for permission to use his music. It’s called Reverbechosystem, and it was made with Iasos. It’s from the 2019 album, Bliss On Dear Oneness, on Leaving Records.

In this interview, Andrea shares with us her personal journey into Functional Nutrition, through her husband being diagnosed with a brain tumour. She explains to us exactly what Functional Nutrition is, and how it fills an important gap in the modern healthcare approach. She tells us about the concept of bioindividuality, which is so central to the understanding of Functional Nutrition, and moving away from the quick fix approach to achieve true healing.

Gabriel talks to Kate about how he came into raw foods, how he sustains a healthy vegan diet and the important nutrients to consider, Tachyon and the necessity of protecting ourselves against 5G, and the current direction of the raw food movement.

This is a must-listen interview for everyone interested in the raw food lifestyle. Gabriel is one of the few people in the world who has been a healthy raw vegan for many decades (since the 80s!), and has helped many thousands of people with his books and retreat centre.

Recorded in 2016.

Want to learn more about implosion devices? Listen to this interview with Dolly, founder of CIR

Here Kate chats to Dolly about how the technology works, what its benefits are, and how they are best utilised. Kate and Dolly also discuss water and the memory of water, and how that affects us in our lives. Whenever Kate teaches her courses, she does a blind test to see if people can taste the difference with fruits that have been energised with the harmoniser. The test has never failed, the difference is quite remarkable! Fruits and water that have been harmonised have a sweeter, juicier, fresher flavour.

Recorded in 2016.

Interview recorded June 2017