The Power Of Expression Transistor (https://transistor.fm) https://feeds.transistor.fm/the-power-of-expression Let’s take you to your next level! Within these episodes Jill will be diving deep with guests and solo on how to become the fullest expression of you! Learn how to show up messy, love your journey, acknowledge your true authentic voice and fully come forward as your most powerful self. All of this plus more, you ready?! Let’s Go! @ 2023 The Jill Pagano d6ab6bd8-59f5-5ee9-94f0-ee8a7ed76075 no en Wed, 23 Jul 2025 09:34:41 -0500 Tue, 02 Dec 2025 19:16:12 -0600 http://thejillpagano.com https://img.transistor.fm/uVjij6tw71WUji3bnMjToY8-muzBqQyHDcxWAR7QtP0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3NTY3LzE2ODQ4/MDUxNTctYXJ0d29y/ay5qcGc.jpg The Power Of Expression http://thejillpagano.com episodic The Jill Pagano Let’s take you to your next level! Within these episodes Jill will be diving deep with guests and solo on how to become the fullest expression of you! Learn how to show up messy, love your journey, acknowledge your true authentic voice and fully come forward as your most powerful self. All of this plus more, you ready?! Let’s Go! Let’s take you to your next level. selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac Jill Pagano jill@thepowerofexpression.co No No Listening to what your Body is telling you - Pillar 3 of Self-Regulation 19 19 Listening to what your Body is telling you - Pillar 3 of Self-Regulation full 8f8954f6-2554-41fd-a086-f2b52e221473 https://share.transistor.fm/s/f5a32d52 Recap of the first 2 pillars.

Tapping into the pain - allowing the body to 'speak.'
What are our Bodies trying to tell us?
Pillar 3 of Self-Regulation is Meta-Somatic Awareness + Skill Set.
Somatic awareness is being aware of the sensation in your Body.
This involves paying attention to your physical sensation and body experiences, along with the feelings associated with them.
If you have a Trauma history - your body is the last place you want to be.
Chronic pain - How do you feel about that physical pain?
What is my Body doing, when these Emotions happen?
Self-Regulation Assessment; Meta-Somatice Awareness + Skill Set - when it comes to your next level, how capable are you of paying attentionto your physical sensation & body experience, along with the feelings associated with them?
For your Next Level - is your Body giving you symptoms?
What is happening in your Body?
Is it telling you to slow down? Do you have to crash and burn? Or can you notice a slight tweak?
What is that Skill set like?

Learning about Psycho Neuro Immunology the study of the Mind, Body Connection.
Our Bodies are showing up in a way we need to Heal our Mind & Spirit. Can you pause and listen to your Body? What is it communicating to you?  If we don't listen, the Body will continue 'getting worse' until we are FORCED to listen. Can you feel, hear, listen to the lessons it is trying to teach you? Do you have to crash & burn? Or can you listen to the Whispers? Can you listen to the subtleness?
This is part of the Skill Set. Feeling & acknowledging what is going on in our Body. Our Body literally has all the Answers! 

2 Book references:
You Can Heal Your Life by Louise Hay
The Body Keeps Score by Dr. Bessel van der Kolk


Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> Recap of the first 2 pillars.

Tapping into the pain - allowing the body to 'speak.'
What are our Bodies trying to tell us?
Pillar 3 of Self-Regulation is Meta-Somatic Awareness + Skill Set.
Somatic awareness is being aware of the sensation in your Body.
This involves paying attention to your physical sensation and body experiences, along with the feelings associated with them.
If you have a Trauma history - your body is the last place you want to be.
Chronic pain - How do you feel about that physical pain?
What is my Body doing, when these Emotions happen?
Self-Regulation Assessment; Meta-Somatice Awareness + Skill Set - when it comes to your next level, how capable are you of paying attentionto your physical sensation & body experience, along with the feelings associated with them?
For your Next Level - is your Body giving you symptoms?
What is happening in your Body?
Is it telling you to slow down? Do you have to crash and burn? Or can you notice a slight tweak?
What is that Skill set like?

Learning about Psycho Neuro Immunology the study of the Mind, Body Connection.
Our Bodies are showing up in a way we need to Heal our Mind & Spirit. Can you pause and listen to your Body? What is it communicating to you?  If we don't listen, the Body will continue 'getting worse' until we are FORCED to listen. Can you feel, hear, listen to the lessons it is trying to teach you? Do you have to crash & burn? Or can you listen to the Whispers? Can you listen to the subtleness?
This is part of the Skill Set. Feeling & acknowledging what is going on in our Body. Our Body literally has all the Answers! 

2 Book references:
You Can Heal Your Life by Louise Hay
The Body Keeps Score by Dr. Bessel van der Kolk


Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> Fri, 13 Oct 2023 03:30:00 -0500 The Jill Pagano The Jill Pagano 1726 Recap of the first 2 pillars.

Tapping into the pain - allowing the body to 'speak.'
What are our Bodies trying to tell us?
Pillar 3 of Self-Regulation is Meta-Somatic Awareness + Skill Set.
Somatic awareness is being aware of the sensation in your Body.
This involves paying attention to your physical sensation and body experiences, along with the feelings associated with them.
If you have a Trauma history - your body is the last place you want to be.
Chronic pain - How do you feel about that physical pain?
What is my Body doing, when these Emotions happen?
Self-Regulation Assessment; Meta-Somatice Awareness + Skill Set - when it comes to your next level, how capable are you of paying attentionto your physical sensation & body experience, along with the feelings associated with them?
For your Next Level - is your Body giving you symptoms?
What is happening in your Body?
Is it telling you to slow down? Do you have to crash and burn? Or can you notice a slight tweak?
What is that Skill set like?

Learning about Psycho Neuro Immunology the study of the Mind, Body Connection.
Our Bodies are showing up in a way we need to Heal our Mind & Spirit. Can you pause and listen to your Body? What is it communicating to you?  If we don't listen, the Body will continue 'getting worse' until we are FORCED to listen. Can you feel, hear, listen to the lessons it is trying to teach you? Do you have to crash & burn? Or can you listen to the Whispers? Can you listen to the subtleness?
This is part of the Skill Set. Feeling & acknowledging what is going on in our Body. Our Body literally has all the Answers! 

2 Book references:
You Can Heal Your Life by Louise Hay
The Body Keeps Score by Dr. Bessel van der Kolk


Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No The Power of Understanding your Feelings & Emotions! - Pillar Two of Self-Regulation 18 18 The Power of Understanding your Feelings & Emotions! - Pillar Two of Self-Regulation full 2f25e490-75dd-4ba3-8fde-b409f46c217a https://share.transistor.fm/s/142d2920 All about Feelings & Emotions - allowing them to teach us.
 
The power of our Feelings & Emotions - the more we avoid them, the more they will show up. Susan David - Award winning Harvard Medical School Psychologist. Named as one of the world's Most Influential Management Thinkers.
 
YouTube TED Talk called The Gift and Power of Emotional Courage; https://www.youtube.com/watch?v=NDQ1Mi5I4rg

Diving more into them is one of the steps of Self-Regulation, called Meta-Affective Awareness + Skill Set. Meta-Affective Awareness Assessment; how do you feel about How you Feel?

The Power of Expression is THIS WORK - there is always a next level. When it comes to your Next Level this is the Power of Expression - the beauty of diving into this Inner Work, continuously doing The Work.

There is always a Next Level, Next Level of You, Fuller Expression of you. 

Questions for the Assessment -
How capable are you of detecting your feelings about the emotions?
Do you get taken out by Triggers?
Do you get overwhelmed?
Do you have what it takes in your Skillset and Awareness to detect how you feel and take appropriate action?
The Power of being in the Right Community, Right Mentor, and people in your Life that can guide and support you along the way.
Difference between Emotional Awareness, Emotional Intelligence, and Emotional Fitness. If you are continuously wanting to grow, there is always going to be new information.
Always a new level of your Fullest Expression!!
Physical Fitness and Emotional Fitness are the same; must be treated the same way. If you are not growing - you are slowing.
If you are not growing - you are regressing. This is why I am obsessed with learning because I know there is always a greater version of me.

Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> All about Feelings & Emotions - allowing them to teach us.
 
The power of our Feelings & Emotions - the more we avoid them, the more they will show up. Susan David - Award winning Harvard Medical School Psychologist. Named as one of the world's Most Influential Management Thinkers.
 
YouTube TED Talk called The Gift and Power of Emotional Courage; https://www.youtube.com/watch?v=NDQ1Mi5I4rg

Diving more into them is one of the steps of Self-Regulation, called Meta-Affective Awareness + Skill Set. Meta-Affective Awareness Assessment; how do you feel about How you Feel?

The Power of Expression is THIS WORK - there is always a next level. When it comes to your Next Level this is the Power of Expression - the beauty of diving into this Inner Work, continuously doing The Work.

There is always a Next Level, Next Level of You, Fuller Expression of you. 

Questions for the Assessment -
How capable are you of detecting your feelings about the emotions?
Do you get taken out by Triggers?
Do you get overwhelmed?
Do you have what it takes in your Skillset and Awareness to detect how you feel and take appropriate action?
The Power of being in the Right Community, Right Mentor, and people in your Life that can guide and support you along the way.
Difference between Emotional Awareness, Emotional Intelligence, and Emotional Fitness. If you are continuously wanting to grow, there is always going to be new information.
Always a new level of your Fullest Expression!!
Physical Fitness and Emotional Fitness are the same; must be treated the same way. If you are not growing - you are slowing.
If you are not growing - you are regressing. This is why I am obsessed with learning because I know there is always a greater version of me.

Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> Tue, 10 Oct 2023 03:30:00 -0500 The Jill Pagano The Jill Pagano 1345 All about Feelings & Emotions - allowing them to teach us.
 
The power of our Feelings & Emotions - the more we avoid them, the more they will show up. Susan David - Award winning Harvard Medical School Psychologist. Named as one of the world's Most Influential Management Thinkers.
 
YouTube TED Talk called The Gift and Power of Emotional Courage; https://www.youtube.com/watch?v=NDQ1Mi5I4rg

Diving more into them is one of the steps of Self-Regulation, called Meta-Affective Awareness + Skill Set. Meta-Affective Awareness Assessment; how do you feel about How you Feel?

The Power of Expression is THIS WORK - there is always a next level. When it comes to your Next Level this is the Power of Expression - the beauty of diving into this Inner Work, continuously doing The Work.

There is always a Next Level, Next Level of You, Fuller Expression of you. 

Questions for the Assessment -
How capable are you of detecting your feelings about the emotions?
Do you get taken out by Triggers?
Do you get overwhelmed?
Do you have what it takes in your Skillset and Awareness to detect how you feel and take appropriate action?
The Power of being in the Right Community, Right Mentor, and people in your Life that can guide and support you along the way.
Difference between Emotional Awareness, Emotional Intelligence, and Emotional Fitness. If you are continuously wanting to grow, there is always going to be new information.
Always a new level of your Fullest Expression!!
Physical Fitness and Emotional Fitness are the same; must be treated the same way. If you are not growing - you are slowing.
If you are not growing - you are regressing. This is why I am obsessed with learning because I know there is always a greater version of me.

Check out more of my content at:
Instagram:  @TheJillPagano
Instagram: @thepowerofexpressionwithjill
Text Jill: 573-502-0103

Produced by Virginia Scheuer and Dave Leo Baker with Soul Luxe Agency powered by https://soulsoftware.co

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No The Importance of Safe & Transformational Co-Regulation - Pillar One of Self-Regulation 17 17 The Importance of Safe & Transformational Co-Regulation - Pillar One of Self-Regulation full 4d0ea0ad-5800-47e2-a30e-32534e04376e https://share.transistor.fm/s/9eac1528 In order to truly Transform, Learn, Grow, Expand, Evolve into the Next Version of you and there is always a Greater, "Next" Version of you; there MUST be Foundational Support where you feel safe & validated. You MUST be in the Right Community, Connection, Conversation, with the Right Mentor in a Safe Environment. All of this in order to grow & go to the Next Steps! Co-Regulation is Connection, but must be safe and secure connection, where you can FULLY EXPRESSION ALL parts of you! Not just 'a part of you.' There are steps for Co-Regulation, to Self-Regulation, back to Co-Regulation; as you learn tools and self-discovery. Must feel safe to have rocket fuel to move forward; otherwise you will go back to your default setting. Healing & transformational to be Seen, Heard, Validated from others - when feeling all the Feels - entire Body, Heart, Nervous System. How safe do you feel to be Transformed? How safe do you feel to be In the Unknown? Can you be in Grief, Overwhelm with others and have that Be Okay?

Produced by Virginia Scheuer, and Soul-Luxe Agency, sound engineering by Dave Leo Baker, powered by Soul Software.
Find out more at soulsoftware.co

]]> In order to truly Transform, Learn, Grow, Expand, Evolve into the Next Version of you and there is always a Greater, "Next" Version of you; there MUST be Foundational Support where you feel safe & validated. You MUST be in the Right Community, Connection, Conversation, with the Right Mentor in a Safe Environment. All of this in order to grow & go to the Next Steps! Co-Regulation is Connection, but must be safe and secure connection, where you can FULLY EXPRESSION ALL parts of you! Not just 'a part of you.' There are steps for Co-Regulation, to Self-Regulation, back to Co-Regulation; as you learn tools and self-discovery. Must feel safe to have rocket fuel to move forward; otherwise you will go back to your default setting. Healing & transformational to be Seen, Heard, Validated from others - when feeling all the Feels - entire Body, Heart, Nervous System. How safe do you feel to be Transformed? How safe do you feel to be In the Unknown? Can you be in Grief, Overwhelm with others and have that Be Okay?

Produced by Virginia Scheuer, and Soul-Luxe Agency, sound engineering by Dave Leo Baker, powered by Soul Software.
Find out more at soulsoftware.co

]]> Tue, 03 Oct 2023 03:30:00 -0500 The Jill Pagano The Jill Pagano 1250 In order to truly Transform, Learn, Grow, Expand, Evolve into the Next Version of you and there is always a Greater, "Next" Version of you; there MUST be Foundational Support where you feel safe & validated. You MUST be in the Right Community, Connection, Conversation, with the Right Mentor in a Safe Environment. All of this in order to grow & go to the Next Steps! Co-Regulation is Connection, but must be safe and secure connection, where you can FULLY EXPRESSION ALL parts of you! Not just 'a part of you.' There are steps for Co-Regulation, to Self-Regulation, back to Co-Regulation; as you learn tools and self-discovery. Must feel safe to have rocket fuel to move forward; otherwise you will go back to your default setting. Healing & transformational to be Seen, Heard, Validated from others - when feeling all the Feels - entire Body, Heart, Nervous System. How safe do you feel to be Transformed? How safe do you feel to be In the Unknown? Can you be in Grief, Overwhelm with others and have that Be Okay?

Produced by Virginia Scheuer, and Soul-Luxe Agency, sound engineering by Dave Leo Baker, powered by Soul Software.
Find out more at soulsoftware.co

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Are you going to be your Biggest Obstacle or your Biggest Asset? 16 16 Are you going to be your Biggest Obstacle or your Biggest Asset? full b70d3bd6-17d4-47c4-a6f6-9cc3092aaf8f https://share.transistor.fm/s/aea97cc0 What questions are you asking yourself? The quality of your life is a direct reflection of the quality of questions you are asking yourself. Diving into you, showing up and how youare expressing yourself. Your environment is Stronger than your willpower. Environment includes; Mind, Body, Spirit, Home, Car, Friends, Books, TVShows, Conversations, Podcasts, Level of questions. What are you feeding your Mind, Body, Soul. 'Wherever you go, there you are.' We are on autopilot, our life is on Repeat. Feed your Mind, Body things/surround yourself things that are uplifting, empowering, fun, encouraging, feels good, challenging you to look at something a different way. Highway vs Dirt Road - Beliefs are Hard-Wired, Learning new things begin as a Dirt Road - someplace we have never traveled.

Episode produced by Virginia Scheuer and Soul Luxe Agency powered by soulsoftware.co

]]> What questions are you asking yourself? The quality of your life is a direct reflection of the quality of questions you are asking yourself. Diving into you, showing up and how youare expressing yourself. Your environment is Stronger than your willpower. Environment includes; Mind, Body, Spirit, Home, Car, Friends, Books, TVShows, Conversations, Podcasts, Level of questions. What are you feeding your Mind, Body, Soul. 'Wherever you go, there you are.' We are on autopilot, our life is on Repeat. Feed your Mind, Body things/surround yourself things that are uplifting, empowering, fun, encouraging, feels good, challenging you to look at something a different way. Highway vs Dirt Road - Beliefs are Hard-Wired, Learning new things begin as a Dirt Road - someplace we have never traveled.

Episode produced by Virginia Scheuer and Soul Luxe Agency powered by soulsoftware.co

]]> Tue, 26 Sep 2023 03:30:00 -0500 The Jill Pagano The Jill Pagano 968 What questions are you asking yourself? The quality of your life is a direct reflection of the quality of questions you are asking yourself. Diving into you, showing up and how youare expressing yourself. Your environment is Stronger than your willpower. Environment includes; Mind, Body, Spirit, Home, Car, Friends, Books, TVShows, Conversations, Podcasts, Level of questions. What are you feeding your Mind, Body, Soul. 'Wherever you go, there you are.' We are on autopilot, our life is on Repeat. Feed your Mind, Body things/surround yourself things that are uplifting, empowering, fun, encouraging, feels good, challenging you to look at something a different way. Highway vs Dirt Road - Beliefs are Hard-Wired, Learning new things begin as a Dirt Road - someplace we have never traveled.

Episode produced by Virginia Scheuer and Soul Luxe Agency powered by soulsoftware.co

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Risk vs Regret - Who are you and How are you Showing Up? 15 15 Risk vs Regret - Who are you and How are you Showing Up? full 90d527d3-e215-4120-98ef-213fad7e1208 https://share.transistor.fm/s/dd7b1cab How are you showing up?! Do you want to show up in a bigger way?! By giving ourselves permission to be our true selves, we can inspire others to do the same. Join me in this episode as we dive into the power of risk, regret, and self-expression. Allow me to inspire you to step out of your comfort zone, embrace your true self, and live a life with fewer regrets!

Ready! Let’s Go!

These broadcasts are produced by Virginia Scheuer and SoulLuxe Agency powered by SoulSoftware.Co

]]> How are you showing up?! Do you want to show up in a bigger way?! By giving ourselves permission to be our true selves, we can inspire others to do the same. Join me in this episode as we dive into the power of risk, regret, and self-expression. Allow me to inspire you to step out of your comfort zone, embrace your true self, and live a life with fewer regrets!

Ready! Let’s Go!

These broadcasts are produced by Virginia Scheuer and SoulLuxe Agency powered by SoulSoftware.Co

]]> Tue, 12 Sep 2023 03:30:00 -0500 The Jill Pagano The Jill Pagano 1783 How are you showing up?! Do you want to show up in a bigger way?! By giving ourselves permission to be our true selves, we can inspire others to do the same. Join me in this episode as we dive into the power of risk, regret, and self-expression. Allow me to inspire you to step out of your comfort zone, embrace your true self, and live a life with fewer regrets!

Ready! Let’s Go!

These broadcasts are produced by Virginia Scheuer and SoulLuxe Agency powered by SoulSoftware.Co

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Redefining What Failure Means 14 14 Redefining What Failure Means full bcd65e9c-ab1c-47f2-a309-aed29990a624 https://share.transistor.fm/s/5f78681d Feeling like you are failing at everything and the feeling of being a failure. In this Episode we will learn to Look at Failure a different way and let's redefine what failing means, looks like and feels like. Instead of feeling like a failure and giving up on yourself - take a pause and give yourself grace and permission to slow down, take a 'minute,' rest, take slower action. All the healthy thing to do. Understanding you may just need to pause, rest and slow down versus completely stopping and understanding the difference. There is no such thing as a Long Distance Sprint; some projects require Slow & Steady and other projects require Fast & Intense (actions.) Ed Sheeran said 'we learn nothing from success. Everything from failure. No one talks about failure...Success comes from failing hundreds of times.' Most important to continue to Show Up for YOURSELF! 

]]> Feeling like you are failing at everything and the feeling of being a failure. In this Episode we will learn to Look at Failure a different way and let's redefine what failing means, looks like and feels like. Instead of feeling like a failure and giving up on yourself - take a pause and give yourself grace and permission to slow down, take a 'minute,' rest, take slower action. All the healthy thing to do. Understanding you may just need to pause, rest and slow down versus completely stopping and understanding the difference. There is no such thing as a Long Distance Sprint; some projects require Slow & Steady and other projects require Fast & Intense (actions.) Ed Sheeran said 'we learn nothing from success. Everything from failure. No one talks about failure...Success comes from failing hundreds of times.' Most important to continue to Show Up for YOURSELF! 

]]> Tue, 15 Aug 2023 13:43:37 -0500 The Jill Pagano The Jill Pagano 834 Feeling like you are failing at everything and the feeling of being a failure. In this Episode we will learn to Look at Failure a different way and let's redefine what failing means, looks like and feels like. Instead of feeling like a failure and giving up on yourself - take a pause and give yourself grace and permission to slow down, take a 'minute,' rest, take slower action. All the healthy thing to do. Understanding you may just need to pause, rest and slow down versus completely stopping and understanding the difference. There is no such thing as a Long Distance Sprint; some projects require Slow & Steady and other projects require Fast & Intense (actions.) Ed Sheeran said 'we learn nothing from success. Everything from failure. No one talks about failure...Success comes from failing hundreds of times.' Most important to continue to Show Up for YOURSELF! 

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Men - Determining the Right Shirt Collar for You ( & the Importance of Your Internal & External Expression.) 13 13 Men - Determining the Right Shirt Collar for You ( & the Importance of Your Internal & External Expression.) full 2f1efe84-d806-45be-ba4d-7e96ccfc96b4 https://share.transistor.fm/s/677488ff On this Episode of The Power of Expression I discuss the Impact & Power of Loving our Journey along the way. It is part of the Secret to Success, Secret to Fulfillment and the Secret to Happiness. Being Present and embracing our Journey is powerful and allows us to Show Up in the Fullest Expression, both Internally and Externally.

MEN - You will also learn how to pick out the Right Collar depending upon your shape of your face. In a Broad Overview - if you have a Round Face, you will want a longer, narrower collar; if you have a Longer Face, you will want a wider spread collar.

Do you have a podcast that you would like produced? Check out my producer Soulpreneurs Creatives by going to https://soulpreneurs.com

]]> On this Episode of The Power of Expression I discuss the Impact & Power of Loving our Journey along the way. It is part of the Secret to Success, Secret to Fulfillment and the Secret to Happiness. Being Present and embracing our Journey is powerful and allows us to Show Up in the Fullest Expression, both Internally and Externally.

MEN - You will also learn how to pick out the Right Collar depending upon your shape of your face. In a Broad Overview - if you have a Round Face, you will want a longer, narrower collar; if you have a Longer Face, you will want a wider spread collar.

Do you have a podcast that you would like produced? Check out my producer Soulpreneurs Creatives by going to https://soulpreneurs.com

]]> Tue, 25 Jul 2023 08:00:00 -0500 The Jill Pagano The Jill Pagano 1059 On this Episode of The Power of Expression I discuss the Impact & Power of Loving our Journey along the way. It is part of the Secret to Success, Secret to Fulfillment and the Secret to Happiness. Being Present and embracing our Journey is powerful and allows us to Show Up in the Fullest Expression, both Internally and Externally.

MEN - You will also learn how to pick out the Right Collar depending upon your shape of your face. In a Broad Overview - if you have a Round Face, you will want a longer, narrower collar; if you have a Longer Face, you will want a wider spread collar.

Do you have a podcast that you would like produced? Check out my producer Soulpreneurs Creatives by going to https://soulpreneurs.com

]]> Men's Style, Style, Fashion, Men's Confidence, Internal and External Expression, CEO Men, self-development, Clothing No 10,000 hour rule / 10,000 piece puzzle = reflection of You & your Greatness 12 12 10,000 hour rule / 10,000 piece puzzle = reflection of You & your Greatness full 35d46983-24a3-4ed5-b6ae-29cac55639f0 https://share.transistor.fm/s/c9e91e62 On this Episode of The Power of Expression I discuss the 10,000 hour Rule and how it impacts our life if we want to be Great at ANYTHING. In this Episode, you will learn *review, recap, reflection of your past month. 
*starting the new month out Strong. 
*Power of Focus & Intention in everything you do. 
*Where & How are you spending 10,000 hours? 
*10,000 piece puzzle analogy and how it reflects your Inner & Outer World 
*Always a Higher, Better Version of You as long as you are Learning, Growing, Expanding - You will Evolve.  
*Learn about the Garden Analogy. 

Brought to you by Soulpreneurs Creative podcast produced. If you'd like your podcast produced reach out to team@soulpreneurs.com and tell them Jill from the Power of Expression sent you. 

]]> On this Episode of The Power of Expression I discuss the 10,000 hour Rule and how it impacts our life if we want to be Great at ANYTHING. In this Episode, you will learn *review, recap, reflection of your past month. 
*starting the new month out Strong. 
*Power of Focus & Intention in everything you do. 
*Where & How are you spending 10,000 hours? 
*10,000 piece puzzle analogy and how it reflects your Inner & Outer World 
*Always a Higher, Better Version of You as long as you are Learning, Growing, Expanding - You will Evolve.  
*Learn about the Garden Analogy. 

Brought to you by Soulpreneurs Creative podcast produced. If you'd like your podcast produced reach out to team@soulpreneurs.com and tell them Jill from the Power of Expression sent you. 

]]> Fri, 14 Jul 2023 11:55:14 -0500 The Jill Pagano The Jill Pagano 1613 On this Episode of The Power of Expression I discuss the 10,000 hour Rule and how it impacts our life if we want to be Great at ANYTHING. In this Episode, you will learn *review, recap, reflection of your past month. 
*starting the new month out Strong. 
*Power of Focus & Intention in everything you do. 
*Where & How are you spending 10,000 hours? 
*10,000 piece puzzle analogy and how it reflects your Inner & Outer World 
*Always a Higher, Better Version of You as long as you are Learning, Growing, Expanding - You will Evolve.  
*Learn about the Garden Analogy. 

Brought to you by Soulpreneurs Creative podcast produced. If you'd like your podcast produced reach out to team@soulpreneurs.com and tell them Jill from the Power of Expression sent you. 

]]> focus, your greatness, self-confidence, evolving, self development No Learn from High Performance Coach Jennifer Watson how to Optimize Resilency 11 11 Learn from High Performance Coach Jennifer Watson how to Optimize Resilency full 2955a1fb-87c4-4a80-8909-56dc10731fde https://share.transistor.fm/s/fa37d8e7 Jennifer Watson - Intuitive Leadership Coach - On this episode of The Power of Expression we discuss the importance of Optimal Resiliency for High Performance Leaders and how it can affect their productivity and bottom line. Jennifer shares tools and strategies to create mind, body, soul vitality and stay in alignment with goals and priorities. We discuss the importance of personal development and how regulating emotions and calming the nervous system is key to becoming a successful leader. Jennifer shares her journey of being a high-level athlete to becoming a healer, coach and speaker and being true to oneself. In this Episode You will Learn; *tools for optimal resiliency, including awareness, somatic work, breathwork, and the 'felt-sensation' technique. *importance of self-awareness, somatic exercises and connecting with nature to relate emotions and improve overall well-being. *finding a community, giving oneself grace, reassessing tools and boundaries regularly and addressing emotional leaks to improve one's leadership skills and overall well-being. 

You can find her at: 
Email jenniferwatsonleadership@gmail.com, Instagram @thejenniferwatson, Website; jenniferwatsonleadership.com

If you're needing a system that organizes your contacts, gives you a complete business center to run your courses, websites, launches, workshops and connect with your followers check out Soul Software .Co by using my link: https://soulsoftware.co/jill

]]> Jennifer Watson - Intuitive Leadership Coach - On this episode of The Power of Expression we discuss the importance of Optimal Resiliency for High Performance Leaders and how it can affect their productivity and bottom line. Jennifer shares tools and strategies to create mind, body, soul vitality and stay in alignment with goals and priorities. We discuss the importance of personal development and how regulating emotions and calming the nervous system is key to becoming a successful leader. Jennifer shares her journey of being a high-level athlete to becoming a healer, coach and speaker and being true to oneself. In this Episode You will Learn; *tools for optimal resiliency, including awareness, somatic work, breathwork, and the 'felt-sensation' technique. *importance of self-awareness, somatic exercises and connecting with nature to relate emotions and improve overall well-being. *finding a community, giving oneself grace, reassessing tools and boundaries regularly and addressing emotional leaks to improve one's leadership skills and overall well-being. 

You can find her at: 
Email jenniferwatsonleadership@gmail.com, Instagram @thejenniferwatson, Website; jenniferwatsonleadership.com

If you're needing a system that organizes your contacts, gives you a complete business center to run your courses, websites, launches, workshops and connect with your followers check out Soul Software .Co by using my link: https://soulsoftware.co/jill

]]> Wed, 12 Jul 2023 14:26:45 -0500 The Jill Pagano The Jill Pagano 3163 Jennifer Watson - Intuitive Leadership Coach - On this episode of The Power of Expression we discuss the importance of Optimal Resiliency for High Performance Leaders and how it can affect their productivity and bottom line. Jennifer shares tools and strategies to create mind, body, soul vitality and stay in alignment with goals and priorities. We discuss the importance of personal development and how regulating emotions and calming the nervous system is key to becoming a successful leader. Jennifer shares her journey of being a high-level athlete to becoming a healer, coach and speaker and being true to oneself. In this Episode You will Learn; *tools for optimal resiliency, including awareness, somatic work, breathwork, and the 'felt-sensation' technique. *importance of self-awareness, somatic exercises and connecting with nature to relate emotions and improve overall well-being. *finding a community, giving oneself grace, reassessing tools and boundaries regularly and addressing emotional leaks to improve one's leadership skills and overall well-being. 

You can find her at: 
Email jenniferwatsonleadership@gmail.com, Instagram @thejenniferwatson, Website; jenniferwatsonleadership.com

If you're needing a system that organizes your contacts, gives you a complete business center to run your courses, websites, launches, workshops and connect with your followers check out Soul Software .Co by using my link: https://soulsoftware.co/jill

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Lessons learned from Training & Running 2 Marathons (almost 20 years ago) 10 10 Lessons learned from Training & Running 2 Marathons (almost 20 years ago) full ec29b62b-db70-44c1-aadf-0aa33c127bd5 https://share.transistor.fm/s/41bf2ae4 On this episode of The Power of Expression, we discuss the importance of Showing Up for YOU. In the journey of self-discovery, you will learn your most powerful lessons (even if it was 20 years ago.) 

Top 7 Lessons Learned; 
1-Wanted to do something that I could feel proud of myself. 

2-Made the Decision-I was going to accomplish this goal NO MATTER WHAT. 

3-Only share my aspiration of running a Marathon with people I trusted, who would support me, cheer me on. 

4-Reversed Engineered the Training. 

5-Wrote on Calendar Every Day how many miles to run. 

6-Made a Mental Plan, if I 'Hit the Infamous Wall' at mile 17. 7-Extremely nervous Day of Marathon, but 100% PRESENT to EVERY MOMENT AND EVERY MILE! 

]]> On this episode of The Power of Expression, we discuss the importance of Showing Up for YOU. In the journey of self-discovery, you will learn your most powerful lessons (even if it was 20 years ago.) 

Top 7 Lessons Learned; 
1-Wanted to do something that I could feel proud of myself. 

2-Made the Decision-I was going to accomplish this goal NO MATTER WHAT. 

3-Only share my aspiration of running a Marathon with people I trusted, who would support me, cheer me on. 

4-Reversed Engineered the Training. 

5-Wrote on Calendar Every Day how many miles to run. 

6-Made a Mental Plan, if I 'Hit the Infamous Wall' at mile 17. 7-Extremely nervous Day of Marathon, but 100% PRESENT to EVERY MOMENT AND EVERY MILE! 

]]> Fri, 07 Jul 2023 15:27:00 -0500 The Jill Pagano The Jill Pagano 1870 On this episode of The Power of Expression, we discuss the importance of Showing Up for YOU. In the journey of self-discovery, you will learn your most powerful lessons (even if it was 20 years ago.) 

Top 7 Lessons Learned; 
1-Wanted to do something that I could feel proud of myself. 

2-Made the Decision-I was going to accomplish this goal NO MATTER WHAT. 

3-Only share my aspiration of running a Marathon with people I trusted, who would support me, cheer me on. 

4-Reversed Engineered the Training. 

5-Wrote on Calendar Every Day how many miles to run. 

6-Made a Mental Plan, if I 'Hit the Infamous Wall' at mile 17. 7-Extremely nervous Day of Marathon, but 100% PRESENT to EVERY MOMENT AND EVERY MILE! 

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Learn to Express The Very Best YOU by Former NY/LA Stylist - Robyn Goldberg 9 9 Learn to Express The Very Best YOU by Former NY/LA Stylist - Robyn Goldberg full c0c5c54f-720b-4142-8b1f-30e074185efc https://share.transistor.fm/s/1caafdd4 Robyn Goldberg - Owner & Curator of The Kit Vintage in LA - women's luxury and vintage bridal boutique. Robyn studied at the prestigious FIT - Fashion Institute of Technology in New York. She was a fashion editor for several magazines, always curating a story, collection & vibe. Moved to LA and was a Freelance Stylist for 10+years; working on Ad campaigns, working with celebrities and magazines before she opened her Vintage Store specializing in bridal and expanding to couture and special occasions. In this Episode; you will learn; *the importance of dressing your best and how it makes you feel. *dress the way you want to express yourself - leader, bold, confident, fun. *learn ways to figure out your Style. *learn how to begin to shop Vintage.

]]> Robyn Goldberg - Owner & Curator of The Kit Vintage in LA - women's luxury and vintage bridal boutique. Robyn studied at the prestigious FIT - Fashion Institute of Technology in New York. She was a fashion editor for several magazines, always curating a story, collection & vibe. Moved to LA and was a Freelance Stylist for 10+years; working on Ad campaigns, working with celebrities and magazines before she opened her Vintage Store specializing in bridal and expanding to couture and special occasions. In this Episode; you will learn; *the importance of dressing your best and how it makes you feel. *dress the way you want to express yourself - leader, bold, confident, fun. *learn ways to figure out your Style. *learn how to begin to shop Vintage.

]]> Mon, 03 Jul 2023 19:56:34 -0500 The Jill Pagano The Jill Pagano 2903 Robyn Goldberg - Owner & Curator of The Kit Vintage in LA - women's luxury and vintage bridal boutique. Robyn studied at the prestigious FIT - Fashion Institute of Technology in New York. She was a fashion editor for several magazines, always curating a story, collection & vibe. Moved to LA and was a Freelance Stylist for 10+years; working on Ad campaigns, working with celebrities and magazines before she opened her Vintage Store specializing in bridal and expanding to couture and special occasions. In this Episode; you will learn; *the importance of dressing your best and how it makes you feel. *dress the way you want to express yourself - leader, bold, confident, fun. *learn ways to figure out your Style. *learn how to begin to shop Vintage.

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Soul Software by Soulpreneurs Association™ The beautiful cycle of giving and receiving. Everything is a skillset. 8 8 The beautiful cycle of giving and receiving. Everything is a skillset. full ec783447-8e29-49b4-916e-5683220d69ba https://share.transistor.fm/s/da35531f On this episode of The Power of Expression, we dive into self-love, self-care, and self-expression. Jill emphasizes taking baby steps in personal growth and recognizing progress. We learn that giving and receiving are essential parts of a cycle. Jill shares Simon Sinek's story about his girlfriend and the importance of sharing genuine emotions with others. We explore that becoming an inspiration starts with understanding yourself and that leading oneself is crucial for our relationships. To be a source of inspiration, you must learn how to lead yourself and be self-motivated with the journey of self-discovery. Join us as we discuss the power of self-expression, self-love, and self-care in becoming an inspiration to those around you.

Topics throughout the episode:
- The importance of taking baby steps and recognizing progress in processes and systems
- The cyclical nature of giving and receiving and the importance of personal growth
- Jill's busy week and the process involved in podcasting.
- Why people struggle with allowing themselves to receive and its importance
- Finding one's true self and creating an infinite cycle of giving and receiving for growth
- What if there was strategy in self-love - The importance of self-love, self-care, and self-empowerment and their relation to being a skillset.
- Doing inner work and getting clear about oneself is the way to give more to others.
- Gary Vee's depth versus width concept and Taylor Swift analogy
- The empowering effect of knowing oneself as fabulous, powerful, and magnificent
- The importance of sharing genuine emotions and becoming a source of inspiration for others
- Self-leadership and its correlation to inspiring others in corporate America or any job title.

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> On this episode of The Power of Expression, we dive into self-love, self-care, and self-expression. Jill emphasizes taking baby steps in personal growth and recognizing progress. We learn that giving and receiving are essential parts of a cycle. Jill shares Simon Sinek's story about his girlfriend and the importance of sharing genuine emotions with others. We explore that becoming an inspiration starts with understanding yourself and that leading oneself is crucial for our relationships. To be a source of inspiration, you must learn how to lead yourself and be self-motivated with the journey of self-discovery. Join us as we discuss the power of self-expression, self-love, and self-care in becoming an inspiration to those around you.

Topics throughout the episode:
- The importance of taking baby steps and recognizing progress in processes and systems
- The cyclical nature of giving and receiving and the importance of personal growth
- Jill's busy week and the process involved in podcasting.
- Why people struggle with allowing themselves to receive and its importance
- Finding one's true self and creating an infinite cycle of giving and receiving for growth
- What if there was strategy in self-love - The importance of self-love, self-care, and self-empowerment and their relation to being a skillset.
- Doing inner work and getting clear about oneself is the way to give more to others.
- Gary Vee's depth versus width concept and Taylor Swift analogy
- The empowering effect of knowing oneself as fabulous, powerful, and magnificent
- The importance of sharing genuine emotions and becoming a source of inspiration for others
- Self-leadership and its correlation to inspiring others in corporate America or any job title.

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> Mon, 19 Jun 2023 18:43:17 -0500 The Jill Pagano The Jill Pagano 1442 On this episode of The Power of Expression, we dive into self-love, self-care, and self-expression. Jill emphasizes taking baby steps in personal growth and recognizing progress. We learn that giving and receiving are essential parts of a cycle. Jill shares Simon Sinek's story about his girlfriend and the importance of sharing genuine emotions with others. We explore that becoming an inspiration starts with understanding yourself and that leading oneself is crucial for our relationships. To be a source of inspiration, you must learn how to lead yourself and be self-motivated with the journey of self-discovery. Join us as we discuss the power of self-expression, self-love, and self-care in becoming an inspiration to those around you.

Topics throughout the episode:
- The importance of taking baby steps and recognizing progress in processes and systems
- The cyclical nature of giving and receiving and the importance of personal growth
- Jill's busy week and the process involved in podcasting.
- Why people struggle with allowing themselves to receive and its importance
- Finding one's true self and creating an infinite cycle of giving and receiving for growth
- What if there was strategy in self-love - The importance of self-love, self-care, and self-empowerment and their relation to being a skillset.
- Doing inner work and getting clear about oneself is the way to give more to others.
- Gary Vee's depth versus width concept and Taylor Swift analogy
- The empowering effect of knowing oneself as fabulous, powerful, and magnificent
- The importance of sharing genuine emotions and becoming a source of inspiration for others
- Self-leadership and its correlation to inspiring others in corporate America or any job title.

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No How Former Sony Marketing Executive is Living her Dream Life in Mexico as a Life Coach 7 7 How Former Sony Marketing Executive is Living her Dream Life in Mexico as a Life Coach full 150186e0-d911-4651-be1c-dc686b6fff98 https://share.transistor.fm/s/8640dfeb Who leaves a Dream Job?
Literally working with Hollywood, the top Elite Producers, Directors, Musicians, and Actors. Yet she jumped and had a full-body experience. Simona Ksoll shares how her divorce was the catalyst to living her most fulfilled dream life in Mexico as a Life Coach. Working with a Life Coach herself changed her life. It started with a simple question Simona asked herself - Is this it? There has to be something else. 

In this Episode - you will learn:

  • Giving yourself time and space to get to know yourself
  • Starts with making a decision and a declaration to the Universe
  • Tap into the Resources already surrounding you. 
  • 7 years of dark moments; working with a mentor, dove into personal development, changed how she looked at things.
  • Look for the gift in everything
  • Accepting personal responsibility - you take your power back - very empowering.
  • Becoming More of Who you are, shaking yourself up, expanding, and learning to express yourself fully!


Learn more about Simona Ksoll:
Simona Ksoll is a Business Consultant & Personal Mentor to high-achieving women over forty. A 20-year marketing executive in Hollywood, she has paired solid business strategy with neuroscience to help her clients radically reinvent themselves in their next chapter so that they can make their vision their reality and create an amazing life. Simona's catalyst for change was her divorce. Newly single in her forties facing the question, "Now what?" she resigned from her prestigious career at Sony Pictures, packed her life into two suitcases and a carry-on, and moved to Mexico. Contact: simona@simonaksoll.com

Connect with Simona Ksoll:
https://www.linkedin.com/in/simona-ksoll-coaching-consulting/
https://www.facebook.com/createthebusinessyoulove

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> Who leaves a Dream Job?
Literally working with Hollywood, the top Elite Producers, Directors, Musicians, and Actors. Yet she jumped and had a full-body experience. Simona Ksoll shares how her divorce was the catalyst to living her most fulfilled dream life in Mexico as a Life Coach. Working with a Life Coach herself changed her life. It started with a simple question Simona asked herself - Is this it? There has to be something else. 

In this Episode - you will learn:

  • Giving yourself time and space to get to know yourself
  • Starts with making a decision and a declaration to the Universe
  • Tap into the Resources already surrounding you. 
  • 7 years of dark moments; working with a mentor, dove into personal development, changed how she looked at things.
  • Look for the gift in everything
  • Accepting personal responsibility - you take your power back - very empowering.
  • Becoming More of Who you are, shaking yourself up, expanding, and learning to express yourself fully!


Learn more about Simona Ksoll:
Simona Ksoll is a Business Consultant & Personal Mentor to high-achieving women over forty. A 20-year marketing executive in Hollywood, she has paired solid business strategy with neuroscience to help her clients radically reinvent themselves in their next chapter so that they can make their vision their reality and create an amazing life. Simona's catalyst for change was her divorce. Newly single in her forties facing the question, "Now what?" she resigned from her prestigious career at Sony Pictures, packed her life into two suitcases and a carry-on, and moved to Mexico. Contact: simona@simonaksoll.com

Connect with Simona Ksoll:
https://www.linkedin.com/in/simona-ksoll-coaching-consulting/
https://www.facebook.com/createthebusinessyoulove

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> Thu, 08 Jun 2023 10:02:37 -0500 The Jill Pagano The Jill Pagano 3285 Who leaves a Dream Job?
Literally working with Hollywood, the top Elite Producers, Directors, Musicians, and Actors. Yet she jumped and had a full-body experience. Simona Ksoll shares how her divorce was the catalyst to living her most fulfilled dream life in Mexico as a Life Coach. Working with a Life Coach herself changed her life. It started with a simple question Simona asked herself - Is this it? There has to be something else. 

In this Episode - you will learn:

  • Giving yourself time and space to get to know yourself
  • Starts with making a decision and a declaration to the Universe
  • Tap into the Resources already surrounding you. 
  • 7 years of dark moments; working with a mentor, dove into personal development, changed how she looked at things.
  • Look for the gift in everything
  • Accepting personal responsibility - you take your power back - very empowering.
  • Becoming More of Who you are, shaking yourself up, expanding, and learning to express yourself fully!


Learn more about Simona Ksoll:
Simona Ksoll is a Business Consultant & Personal Mentor to high-achieving women over forty. A 20-year marketing executive in Hollywood, she has paired solid business strategy with neuroscience to help her clients radically reinvent themselves in their next chapter so that they can make their vision their reality and create an amazing life. Simona's catalyst for change was her divorce. Newly single in her forties facing the question, "Now what?" she resigned from her prestigious career at Sony Pictures, packed her life into two suitcases and a carry-on, and moved to Mexico. Contact: simona@simonaksoll.com

Connect with Simona Ksoll:
https://www.linkedin.com/in/simona-ksoll-coaching-consulting/
https://www.facebook.com/createthebusinessyoulove

Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

]]> selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No 5 Steps to go from Expectation to Expression 1 1 5 Steps to go from Expectation to Expression full 14df0bd3-04ed-4531-9e54-cdc7858b1743 https://share.transistor.fm/s/be4dc712
  • Expressing ALL parts of you. 
  • Awareness, Acknowledgment, 
  • Show Up messy, 
  • Fully Expressing You, 
  • Loving Your Journey - all parts of it and all parts of you. 
  • Giving permission for others to do the same and hopefully a little inspiration all the way. 
  • All of this takes you to the Next Level of You
  •  This is Just the Beginning!

    • 5 Steps to go from Expectation to Expression; 1-Radical Responsibility, 2-Self-Discovery, 3-Awareness, 4-Acknowledgment, 5-Loving Your Journey-all parts of it and all parts of you.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>
  • Expressing ALL parts of you. 
  • Awareness, Acknowledgment, 
  • Show Up messy, 
  • Fully Expressing You, 
  • Loving Your Journey - all parts of it and all parts of you. 
  • Giving permission for others to do the same and hopefully a little inspiration all the way. 
  • All of this takes you to the Next Level of You
  •  This is Just the Beginning!

    • 5 Steps to go from Expectation to Expression; 1-Radical Responsibility, 2-Self-Discovery, 3-Awareness, 4-Acknowledgment, 5-Loving Your Journey-all parts of it and all parts of you.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Tue, 30 May 2023 15:41:28 -0500 The Jill Pagano The Jill Pagano 1341
  • Expressing ALL parts of you. 
  • Awareness, Acknowledgment, 
  • Show Up messy, 
  • Fully Expressing You, 
  • Loving Your Journey - all parts of it and all parts of you. 
  • Giving permission for others to do the same and hopefully a little inspiration all the way. 
  • All of this takes you to the Next Level of You
  •  This is Just the Beginning!

    • 5 Steps to go from Expectation to Expression; 1-Radical Responsibility, 2-Self-Discovery, 3-Awareness, 4-Acknowledgment, 5-Loving Your Journey-all parts of it and all parts of you.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Soul Software by Soulpreneurs Association™     Keep Showing Up 6 6 Keep Showing Up full e9848a23-6c37-417f-9115-f05397c5f9fc https://share.transistor.fm/s/79fb0d7c 10th take of this Episode. 
    Not ending the day without completing this! In comparison - inner dialogue. 
    Keep showing up - it is about ME keeping my word to myself. 
    Showing up - saying it ugly - gives others permission to do the same. 
    Following other Thought Leaders - I know they showed up scared, showed up in the Unknown, taking one step at a time and in the uncertainty of it all BEFORE they became 'Known.' Seeing me do it 'ugly' will hopefully inspire you (at least a little bit) to do the same. Showing up messy - I don't have this well-oiled machine YET! The way you grow is by taking all the messy steps & the awareness and acknowledgment of it all. Trust my power, Trust my expression. Embrace all of it!

    ]]>     10th take of this Episode. 
    Not ending the day without completing this! In comparison - inner dialogue. 
    Keep showing up - it is about ME keeping my word to myself. 
    Showing up - saying it ugly - gives others permission to do the same. 
    Following other Thought Leaders - I know they showed up scared, showed up in the Unknown, taking one step at a time and in the uncertainty of it all BEFORE they became 'Known.' Seeing me do it 'ugly' will hopefully inspire you (at least a little bit) to do the same. Showing up messy - I don't have this well-oiled machine YET! The way you grow is by taking all the messy steps & the awareness and acknowledgment of it all. Trust my power, Trust my expression. Embrace all of it!

    ]]>     Thu, 25 May 2023 16:30:51 -0500 The Jill Pagano The Jill Pagano 829 10th take of this Episode. 
    Not ending the day without completing this! In comparison - inner dialogue. 
    Keep showing up - it is about ME keeping my word to myself. 
    Showing up - saying it ugly - gives others permission to do the same. 
    Following other Thought Leaders - I know they showed up scared, showed up in the Unknown, taking one step at a time and in the uncertainty of it all BEFORE they became 'Known.' Seeing me do it 'ugly' will hopefully inspire you (at least a little bit) to do the same. Showing up messy - I don't have this well-oiled machine YET! The way you grow is by taking all the messy steps & the awareness and acknowledgment of it all. Trust my power, Trust my expression. Embrace all of it!

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No     5 Steps How to Lead Yourself 5 5 5 Steps How to Lead Yourself full 4609b334-35d2-4873-bfc9-146ec450bcfd https://share.transistor.fm/s/028f38b3 How you lead yourself will be reflected in How you show up in the world. 
    You can only lead others to the extent you lead yourself. 

    Schools of Thought
    1-get something out there as quick as possible and figure it out along the way. 
    2-work behind the scene, then launch when there is some congruence, clarity, systems in place. 
    3-There will always be something to figure out-still doing it messy. 

    5 Steps to Leading Yourself; 1-reach out to a Trusted Mentor. 2-Plug into Trusted Community 3-As self-doubt & insecurities come up-simply allow them-listen to the lessons they are trying to teach you. Do not bypass, override, ignore or avoid them. 4-Get out in Nature. 5-Get really clear about what you allow in your life-everything from the TV shows, food, drink, exercise, friends/community. 

    All are powerful ways to lead yourself and how you can show up for others. It's all connected. Keep EXPRESSING YOURSELF! XOXO! 

    ]]>     How you lead yourself will be reflected in How you show up in the world. 
    You can only lead others to the extent you lead yourself. 

    Schools of Thought
    1-get something out there as quick as possible and figure it out along the way. 
    2-work behind the scene, then launch when there is some congruence, clarity, systems in place. 
    3-There will always be something to figure out-still doing it messy. 

    5 Steps to Leading Yourself; 1-reach out to a Trusted Mentor. 2-Plug into Trusted Community 3-As self-doubt & insecurities come up-simply allow them-listen to the lessons they are trying to teach you. Do not bypass, override, ignore or avoid them. 4-Get out in Nature. 5-Get really clear about what you allow in your life-everything from the TV shows, food, drink, exercise, friends/community. 

    All are powerful ways to lead yourself and how you can show up for others. It's all connected. Keep EXPRESSING YOURSELF! XOXO! 

    ]]>     Thu, 25 May 2023 16:28:24 -0500 The Jill Pagano The Jill Pagano 1227 How you lead yourself will be reflected in How you show up in the world. 
    You can only lead others to the extent you lead yourself. 

    Schools of Thought
    1-get something out there as quick as possible and figure it out along the way. 
    2-work behind the scene, then launch when there is some congruence, clarity, systems in place. 
    3-There will always be something to figure out-still doing it messy. 

    5 Steps to Leading Yourself; 1-reach out to a Trusted Mentor. 2-Plug into Trusted Community 3-As self-doubt & insecurities come up-simply allow them-listen to the lessons they are trying to teach you. Do not bypass, override, ignore or avoid them. 4-Get out in Nature. 5-Get really clear about what you allow in your life-everything from the TV shows, food, drink, exercise, friends/community. 

    All are powerful ways to lead yourself and how you can show up for others. It's all connected. Keep EXPRESSING YOURSELF! XOXO! 

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No     The meaning behind the name of the Podcast. 4 4 The meaning behind the name of the Podcast. full c9b96132-c7b1-4925-9571-647e5d3f0302 https://share.transistor.fm/s/236c6226 I share the depth of the meaning of The Power of Expression.
    How do you Show Up in your World?
    How do you Show Up for others?
    Special Thanks to Chris Harder 'Create What you Wish Existed.'
    The Power of Expression - what does that look like for you? -what does that feel like for you? "Expressing Yourself is a gift you get to give yourself and all of those around you."


    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     I share the depth of the meaning of The Power of Expression.
    How do you Show Up in your World?
    How do you Show Up for others?
    Special Thanks to Chris Harder 'Create What you Wish Existed.'
    The Power of Expression - what does that look like for you? -what does that feel like for you? "Expressing Yourself is a gift you get to give yourself and all of those around you."


    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Mon, 22 May 2023 20:56:56 -0500 The Jill Pagano The Jill Pagano 1280 I share the depth of the meaning of The Power of Expression.
    How do you Show Up in your World?
    How do you Show Up for others?
    Special Thanks to Chris Harder 'Create What you Wish Existed.'
    The Power of Expression - what does that look like for you? -what does that feel like for you? "Expressing Yourself is a gift you get to give yourself and all of those around you."


    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No     How Sarah Tamaya - Corporate CPA in Canada moved to Mexico living her Dream Life. 3 3 How Sarah Tamaya - Corporate CPA in Canada moved to Mexico living her Dream Life. full 473b1c19-f1d9-4850-9a1c-1f011707cba8 https://share.transistor.fm/s/7001828b Real, sustainable, life-changing change must be grateful for ALL of it.
    3 Things to change your life and How you Show Up:
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
    2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery. All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Real, sustainable, life-changing change must be grateful for ALL of it.
    3 Things to change your life and How you Show Up:
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
    2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery. All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Mon, 22 May 2023 20:54:28 -0500 The Jill Pagano The Jill Pagano 2851 Real, sustainable, life-changing change must be grateful for ALL of it.
    3 Things to change your life and How you Show Up:
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
    2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery. All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No     Gratitude, Appreciation, Thankfulness 2 2 Gratitude, Appreciation, Thankfulness full b0580dca-e5ea-465b-aa41-b7fe435ced27 https://share.transistor.fm/s/882b67a5 Real, sustainable, life-changing change must be grateful for ALL of it.

    3 Things to change your life and How you Show Up
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
     2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery.

    All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Real, sustainable, life-changing change must be grateful for ALL of it.

    3 Things to change your life and How you Show Up
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
     2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery.

    All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     Mon, 22 May 2023 20:40:00 -0500 The Jill Pagano The Jill Pagano 1211 Real, sustainable, life-changing change must be grateful for ALL of it.

    3 Things to change your life and How you Show Up
    1-taking radical responsibility - this is a self-empowerment, self-love, self-care act.
     2 - Self-Discovery-asking the bigger questions, tapping into your body, lessons come in whispers.
    3-Community, Connections, Conversations-very powerful in your journey of Responsibility, and Discovery.

    All of this allows you to Show up in a bigger way and in The Power of Expressions.

    Show produced by Soul Software. Check out my link if you are interested in their all-in-one software that has replaced so many tools for me. They also have Done-For-You Agency services like producing this show. https://soulsoftware.co/jill

    ]]>     selflove, selfimprovement, entrepreneurship, entrepreneur, personaldevelopment, lifestyle, healthyliving, fashion, design, self-care, lifestyle, selfempowerment, femaleentrepreneur, abundance, girlboss, spiritualbusiness, manifesting, billionaire mindset, bossbabe, life coac No Soul Software by Soulpreneurs Association™