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    <title>The Pouring Room with Carisa</title>
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    <description>Are you tired of sugar-coated faith? Do you feel a quiet discontent, a sense that there must be more to life than this? Welcome to The Pouring Room, a podcast for women who are ready to trade their checklists for trust, their striving for surrender, and their messy lives for a grander story. I’m your host, Carisa, a travel company owner and faith leader who believes God is on the way back and we have lives to prepare. Join me as we explore what it means to live a surrendered life, find God in the alleyways of the world, and align our body, mind, and spirit with His purpose. This isn’t about having it all together. It’s about falling apart in the right hands. Let’s get real.</description>
    <copyright>© 2026 Charismatic Carisa</copyright>
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    <pubDate>Fri, 20 Mar 2026 07:21:36 -0500</pubDate>
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    <itunes:author>Charismatic Carisa</itunes:author>
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    <itunes:summary>Are you tired of sugar-coated faith? Do you feel a quiet discontent, a sense that there must be more to life than this? Welcome to The Pouring Room, a podcast for women who are ready to trade their checklists for trust, their striving for surrender, and their messy lives for a grander story. I’m your host, Carisa, a travel company owner and faith leader who believes God is on the way back and we have lives to prepare. Join me as we explore what it means to live a surrendered life, find God in the alleyways of the world, and align our body, mind, and spirit with His purpose. This isn’t about having it all together. It’s about falling apart in the right hands. Let’s get real.</itunes:summary>
    <itunes:subtitle>Are you tired of sugar-coated faith.</itunes:subtitle>
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      <itunes:name>Carisa McDonald</itunes:name>
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      <title>The Anchor: A Morning Routine to Keep Your Soul from Drifting</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Anchor: A Morning Routine to Keep Your Soul from Drifting</itunes:title>
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        <![CDATA[<p>If you don't anchor your soul in the morning, the world will pull you out to sea. I'm sharing my simple, non-negotiable morning routine—not as a legalistic checklist, but as a lifeline. </p>]]>
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        <![CDATA[<p>If you don't anchor your soul in the morning, the world will pull you out to sea. I'm sharing my simple, non-negotiable morning routine—not as a legalistic checklist, but as a lifeline. </p>]]>
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      <itunes:author>Charismatic Carisa</itunes:author>
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        <![CDATA[<p>If you don't anchor your soul in the morning, the world will pull you out to sea. I'm sharing my simple, non-negotiable morning routine—not as a legalistic checklist, but as a lifeline. </p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Finding God in the Alleyways: How Travel Becomes a Spiritual Practice</title>
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      <itunes:title>Finding God in the Alleyways: How Travel Becomes a Spiritual Practice</itunes:title>
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        <![CDATA[<p>Is travel just a luxury? An escape? Or can it be something more? In this episode, we explore how to transform any trip—whether it's across the world or to the next town over—into a sanctuary for your soul. We're talking about finding holy moments in unexpected places and using travel to deepen your conversation with God. </p>]]>
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        <![CDATA[<p>Is travel just a luxury? An escape? Or can it be something more? In this episode, we explore how to transform any trip—whether it's across the world or to the next town over—into a sanctuary for your soul. We're talking about finding holy moments in unexpected places and using travel to deepen your conversation with God. </p>]]>
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      <pubDate>Mon, 09 Mar 2026 05:00:00 -0500</pubDate>
      <author>Charismatic Carisa</author>
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      <itunes:author>Charismatic Carisa</itunes:author>
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        <![CDATA[<p>Is travel just a luxury? An escape? Or can it be something more? In this episode, we explore how to transform any trip—whether it's across the world or to the next town over—into a sanctuary for your soul. We're talking about finding holy moments in unexpected places and using travel to deepen your conversation with God. </p>]]>
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      <itunes:keywords>spiritual travel, Christian travel, faith and travel, sacred travel, tourist vs pilgrim</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Messy Health, Messy Prayers: Why Your Body is a Spiritual Issue</title>
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      <itunes:title>Messy Health, Messy Prayers: Why Your Body is a Spiritual Issue</itunes:title>
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        <![CDATA[<p>We’ve been taught to separate the spiritual from the physical. We focus on our prayer life but ignore our health. We feed our spirits on Sunday but neglect our bodies the rest of the week. In this episode, we’re tearing down that wall. We’re talking about why your physical health, your mental peace, and your spiritual vitality are not three separate things, but one interconnected conversation with God.</p>]]>
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        <![CDATA[<p>We’ve been taught to separate the spiritual from the physical. We focus on our prayer life but ignore our health. We feed our spirits on Sunday but neglect our bodies the rest of the week. In this episode, we’re tearing down that wall. We’re talking about why your physical health, your mental peace, and your spiritual vitality are not three separate things, but one interconnected conversation with God.</p>]]>
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      <pubDate>Mon, 02 Mar 2026 04:14:00 -0600</pubDate>
      <author>Charismatic Carisa</author>
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      <itunes:author>Charismatic Carisa</itunes:author>
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        <![CDATA[<p>We’ve been taught to separate the spiritual from the physical. We focus on our prayer life but ignore our health. We feed our spirits on Sunday but neglect our bodies the rest of the week. In this episode, we’re tearing down that wall. We’re talking about why your physical health, your mental peace, and your spiritual vitality are not three separate things, but one interconnected conversation with God.</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>The Pouring Room Podcast Trailer</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
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        <![CDATA[<p>Something new is coming. A space for messy faith, raw conversations, and real talk. The Pouring Room Podcast is almost here. Hit subscribe so you don't miss it. </p>]]>
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        <![CDATA[<p>Something new is coming. A space for messy faith, raw conversations, and real talk. The Pouring Room Podcast is almost here. Hit subscribe so you don't miss it. </p>]]>
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      <pubDate>Sun, 01 Mar 2026 12:51:37 -0600</pubDate>
      <author>Charismatic Carisa</author>
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      <itunes:author>Charismatic Carisa</itunes:author>
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        <![CDATA[<p>Something new is coming. A space for messy faith, raw conversations, and real talk. The Pouring Room Podcast is almost here. Hit subscribe so you don't miss it. </p>]]>
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      <itunes:keywords>faith, transformation, surrender, real talk, body mind spirit, travel, Christian women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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