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    <title>The Performance Pilot</title>
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    <description>Join Ben Todd, student pilot and competitive bodybuilder, as he documents the journey from flight training to professional aviation, while pursuing peak physical and mental performance.

Each episode of The Performance Pilot dives into the parallels between flying and fitness: discipline, precision, mindset, and continuous improvement. Through personal stories and conversations with industry professionals, Ben explores what it really takes to perform at the highest level — in the cockpit, in the gym, and in life.</description>
    <copyright>© 2026 The Performance Pilot</copyright>
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    <pubDate>Mon, 16 Feb 2026 05:00:14 -0700</pubDate>
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      <title>The Performance Pilot</title>
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    <itunes:author>Ben Todd</itunes:author>
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    <itunes:summary>Join Ben Todd, student pilot and competitive bodybuilder, as he documents the journey from flight training to professional aviation, while pursuing peak physical and mental performance.

Each episode of The Performance Pilot dives into the parallels between flying and fitness: discipline, precision, mindset, and continuous improvement. Through personal stories and conversations with industry professionals, Ben explores what it really takes to perform at the highest level — in the cockpit, in the gym, and in life.</itunes:summary>
    <itunes:subtitle>Join Ben Todd, student pilot and competitive bodybuilder, as he documents the journey from flight training to professional aviation, while pursuing peak physical and mental performance.</itunes:subtitle>
    <itunes:keywords>Aviation, Flight Training, Student Pilot, Bodybuilding, Fitness, Fitness Coaching, Nutrition, Discipline</itunes:keywords>
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      <itunes:name>Ben Todd</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
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      <title>4:  From Personal Passion to Community Impact - Building a Highly Successful Fitness Coaching Business | Tyler Fluitt</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>4:  From Personal Passion to Community Impact - Building a Highly Successful Fitness Coaching Business | Tyler Fluitt</itunes:title>
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        <![CDATA[<p>This week's episode is another interview episode. My guest this week is Tyler Fluitt, an Austin, TX-based fitness coach and owner of Level Up Physiques. He is an IFBB Professional Bodybuilder in the Men's Physique Division, and has also been my personal bodybuilding coach for the last 3 years.</p><p>We begin the conversation by discussing how Tyler got his start in the fitness industry, growing up as a skinny kid in Louisiana. We dive into how he began working out and why he got started competing in bodybuilding, culminating in winning his IFBB Pro Card in 2023.</p><p>We then move on to talking about his fitness coaching business, Level Up Physiques. Tyler shares his journey from bartending at a luxury Austin hotel, to becoming a personal trainer at Gold's Gym, and how that experience led him to building his own online coaching business. Tyler's passion for what he does as a coach is very evident from our conversation. He shares some very insightful information around fitness and why he believes investing in a coach is helpful for people who have a specific fitness goals that they would like to achieve, whether that is to step on stage and compete in a bodybuilding show, or just to look and feel better overall.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd/<br>YT: youtube.com/@beentodd<br>Tyler's IG: instagram.com/level_up_physiques/<br>Level Up Physiques Website: https://www.levelupphysiques.com/</p>]]>
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        <![CDATA[<p>This week's episode is another interview episode. My guest this week is Tyler Fluitt, an Austin, TX-based fitness coach and owner of Level Up Physiques. He is an IFBB Professional Bodybuilder in the Men's Physique Division, and has also been my personal bodybuilding coach for the last 3 years.</p><p>We begin the conversation by discussing how Tyler got his start in the fitness industry, growing up as a skinny kid in Louisiana. We dive into how he began working out and why he got started competing in bodybuilding, culminating in winning his IFBB Pro Card in 2023.</p><p>We then move on to talking about his fitness coaching business, Level Up Physiques. Tyler shares his journey from bartending at a luxury Austin hotel, to becoming a personal trainer at Gold's Gym, and how that experience led him to building his own online coaching business. Tyler's passion for what he does as a coach is very evident from our conversation. He shares some very insightful information around fitness and why he believes investing in a coach is helpful for people who have a specific fitness goals that they would like to achieve, whether that is to step on stage and compete in a bodybuilding show, or just to look and feel better overall.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd/<br>YT: youtube.com/@beentodd<br>Tyler's IG: instagram.com/level_up_physiques/<br>Level Up Physiques Website: https://www.levelupphysiques.com/</p>]]>
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      <pubDate>Mon, 16 Feb 2026 05:00:00 -0700</pubDate>
      <author>Ben Todd</author>
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      <itunes:author>Ben Todd</itunes:author>
      <itunes:duration>3298</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's episode is another interview episode. My guest this week is Tyler Fluitt, an Austin, TX-based fitness coach and owner of Level Up Physiques. He is an IFBB Professional Bodybuilder in the Men's Physique Division, and has also been my personal bodybuilding coach for the last 3 years.</p><p>We begin the conversation by discussing how Tyler got his start in the fitness industry, growing up as a skinny kid in Louisiana. We dive into how he began working out and why he got started competing in bodybuilding, culminating in winning his IFBB Pro Card in 2023.</p><p>We then move on to talking about his fitness coaching business, Level Up Physiques. Tyler shares his journey from bartending at a luxury Austin hotel, to becoming a personal trainer at Gold's Gym, and how that experience led him to building his own online coaching business. Tyler's passion for what he does as a coach is very evident from our conversation. He shares some very insightful information around fitness and why he believes investing in a coach is helpful for people who have a specific fitness goals that they would like to achieve, whether that is to step on stage and compete in a bodybuilding show, or just to look and feel better overall.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd/<br>YT: youtube.com/@beentodd<br>Tyler's IG: instagram.com/level_up_physiques/<br>Level Up Physiques Website: https://www.levelupphysiques.com/</p>]]>
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      <itunes:keywords>Aviation, Flight Training, Student Pilot, Bodybuilding, Fitness, Fitness Coaching, Nutrition, Discipline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>3: Flight School Expectations and Bodybuilding Update</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>3: Flight School Expectations and Bodybuilding Update</itunes:title>
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        <![CDATA[<p>In this week's solo episode, I discuss my expectations for beginning flight school, as well as provide an update to my bodybuilding journey. Since the college semester begins this week, I outline my expectations for how I expect the semester to unfold, the different ways of accomplishing flight training, and what my future plans may entail in order to expedite my training. I also reveal that my bodybuilding coach and I have selected the first bodybuilding show that I will be competing in this summer, so I share some thoughts on getting ready to begin prep, what my expectations for prep are, and how I plan to balance all of the different life priorities that I will have over these next six months.</p><p>FOLLOW:<br>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
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        <![CDATA[<p>In this week's solo episode, I discuss my expectations for beginning flight school, as well as provide an update to my bodybuilding journey. Since the college semester begins this week, I outline my expectations for how I expect the semester to unfold, the different ways of accomplishing flight training, and what my future plans may entail in order to expedite my training. I also reveal that my bodybuilding coach and I have selected the first bodybuilding show that I will be competing in this summer, so I share some thoughts on getting ready to begin prep, what my expectations for prep are, and how I plan to balance all of the different life priorities that I will have over these next six months.</p><p>FOLLOW:<br>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
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      <pubDate>Mon, 19 Jan 2026 05:00:00 -0700</pubDate>
      <author>Ben Todd</author>
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      <itunes:author>Ben Todd</itunes:author>
      <itunes:duration>2068</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's solo episode, I discuss my expectations for beginning flight school, as well as provide an update to my bodybuilding journey. Since the college semester begins this week, I outline my expectations for how I expect the semester to unfold, the different ways of accomplishing flight training, and what my future plans may entail in order to expedite my training. I also reveal that my bodybuilding coach and I have selected the first bodybuilding show that I will be competing in this summer, so I share some thoughts on getting ready to begin prep, what my expectations for prep are, and how I plan to balance all of the different life priorities that I will have over these next six months.</p><p>FOLLOW:<br>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
      </itunes:summary>
      <itunes:keywords>Aviation, Flight Training, Student Pilot, Bodybuilding, Fitness, Fitness Coaching, Nutrition, Discipline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>2: Save Money on Flight Training | Colin Boone</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>2: Save Money on Flight Training | Colin Boone</itunes:title>
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        <![CDATA[<p>This week's episode is an interview with Colin Boone: Gulfstream G150 pilot, Gold Seal Flight Instructor, and owner of Flight Sim University, an online flight training platform that teaches student pilots all of the fundamentals of flight training right from the comfort of their own home. The conversation begins by Colin discussing how he developed an initial interest and passion for aviation, then moves into a discussion on his experience flying the Gulfstream G150 and how he found his way into corporate aviation. We spend the rest of the conversation talking about his experience as a flight instructor and why he decided to create his own online flight training platform, and what he hopes it will accomplish now that it has been launched. Colin concludes by offering some advice to aspiring pilots, both in terms of corporate aviation, as well as student pilots who are looking to maximize their training.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p><p>Colin's IG: instagram.com/colin_boone_aviation/<br>Flight Sim University Patreon: patreon.com/cw/FlightSimUniversity</p>]]>
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      <content:encoded>
        <![CDATA[<p>This week's episode is an interview with Colin Boone: Gulfstream G150 pilot, Gold Seal Flight Instructor, and owner of Flight Sim University, an online flight training platform that teaches student pilots all of the fundamentals of flight training right from the comfort of their own home. The conversation begins by Colin discussing how he developed an initial interest and passion for aviation, then moves into a discussion on his experience flying the Gulfstream G150 and how he found his way into corporate aviation. We spend the rest of the conversation talking about his experience as a flight instructor and why he decided to create his own online flight training platform, and what he hopes it will accomplish now that it has been launched. Colin concludes by offering some advice to aspiring pilots, both in terms of corporate aviation, as well as student pilots who are looking to maximize their training.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p><p>Colin's IG: instagram.com/colin_boone_aviation/<br>Flight Sim University Patreon: patreon.com/cw/FlightSimUniversity</p>]]>
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      <pubDate>Mon, 12 Jan 2026 05:00:00 -0700</pubDate>
      <author>Ben Todd</author>
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      <itunes:author>Ben Todd</itunes:author>
      <itunes:duration>3522</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's episode is an interview with Colin Boone: Gulfstream G150 pilot, Gold Seal Flight Instructor, and owner of Flight Sim University, an online flight training platform that teaches student pilots all of the fundamentals of flight training right from the comfort of their own home. The conversation begins by Colin discussing how he developed an initial interest and passion for aviation, then moves into a discussion on his experience flying the Gulfstream G150 and how he found his way into corporate aviation. We spend the rest of the conversation talking about his experience as a flight instructor and why he decided to create his own online flight training platform, and what he hopes it will accomplish now that it has been launched. Colin concludes by offering some advice to aspiring pilots, both in terms of corporate aviation, as well as student pilots who are looking to maximize their training.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p><p>Colin's IG: instagram.com/colin_boone_aviation/<br>Flight Sim University Patreon: patreon.com/cw/FlightSimUniversity</p>]]>
      </itunes:summary>
      <itunes:keywords>Aviation, Flight Training, Student Pilot, Bodybuilding, Fitness, Fitness Coaching, Nutrition, Discipline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8300f5b8/transcript.txt" type="text/plain"/>
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      <title>1: A New Chapter</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>1: A New Chapter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/15a0bc7a</link>
      <description>
        <![CDATA[<p>In this inaugural episode of the podcast, I begin by discussing my inspiration for starting the podcast in the first place. I then move into talking about my journey as both a competitive bodybuilder and student pilot, and how each of those journeys will be the focal points of not only future podcast episodes, but also my life this year. I conclude by issuing a call to action to invite everyone to get uncomfortable this year to finally pursue and make progress towards a goal or desire that they've been chasing in their own lives.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inaugural episode of the podcast, I begin by discussing my inspiration for starting the podcast in the first place. I then move into talking about my journey as both a competitive bodybuilder and student pilot, and how each of those journeys will be the focal points of not only future podcast episodes, but also my life this year. I conclude by issuing a call to action to invite everyone to get uncomfortable this year to finally pursue and make progress towards a goal or desire that they've been chasing in their own lives.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
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      <pubDate>Sun, 04 Jan 2026 20:49:14 -0700</pubDate>
      <author>Ben Todd</author>
      <enclosure url="https://media.transistor.fm/15a0bc7a/b8adbd1d.mp3" length="31630823" type="audio/mpeg"/>
      <itunes:author>Ben Todd</itunes:author>
      <itunes:duration>2256</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inaugural episode of the podcast, I begin by discussing my inspiration for starting the podcast in the first place. I then move into talking about my journey as both a competitive bodybuilder and student pilot, and how each of those journeys will be the focal points of not only future podcast episodes, but also my life this year. I conclude by issuing a call to action to invite everyone to get uncomfortable this year to finally pursue and make progress towards a goal or desire that they've been chasing in their own lives.</p><p>FOLLOW:</p><p>IG: instagram.com/beentodd<br>YT: youtube.com/@beentodd</p>]]>
      </itunes:summary>
      <itunes:keywords>Aviation, Flight Training, Student Pilot, Bodybuilding, Fitness, Fitness Coaching, Nutrition, Discipline</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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