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    <title>The Perfect Daughter</title>
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    <description>"I'm your host Ellen, and welcome to The Perfect Daughter." On this podcast, Ellen, your host and a non-perfect daughter, interviews a different woman each episode to talk about their experiences, thoughts, and advice, then discusses the interview with her bestie Toni. Each Minisode (shorter and sweeter episodes), Ellen interviews a fellow teen about a topic of their choice! Whether you are a kid, a teen, an adult, or my grandma Lulu, you are certain to have fun, laugh, and learn every time you listen to The Perfect Daughter. </description>
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    <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    <podcast:trailer pubdate="Fri, 01 Aug 2025 17:00:00 -0400" url="https://media.transistor.fm/73027051/0a4ff39e.mp3" length="1840096" type="audio/mpeg" season="2">Season Two Trailer!!</podcast:trailer>
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    <pubDate>Sun, 14 Sep 2025 07:00:55 -0400</pubDate>
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    <link>http://perfectdaughterpod.com </link>
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      <title>The Perfect Daughter</title>
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    <itunes:author>Ellen O.</itunes:author>
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    <itunes:summary>"I'm your host Ellen, and welcome to The Perfect Daughter." On this podcast, Ellen, your host and a non-perfect daughter, interviews a different woman each episode to talk about their experiences, thoughts, and advice, then discusses the interview with her bestie Toni. Each Minisode (shorter and sweeter episodes), Ellen interviews a fellow teen about a topic of their choice! Whether you are a kid, a teen, an adult, or my grandma Lulu, you are certain to have fun, laugh, and learn every time you listen to The Perfect Daughter. </itunes:summary>
    <itunes:subtitle>"I'm your host Ellen, and welcome to The Perfect Daughter." On this podcast, Ellen, your host and a non-perfect daughter, interviews a different woman each episode to talk about their experiences, thoughts, and advice, then discusses the interview with her bestie Toni.</itunes:subtitle>
    <itunes:keywords>Teen, advice, interview, imperfect, mental health</itunes:keywords>
    <itunes:owner>
      <itunes:name>Ellen O.</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Passion In What You Do with Musician Sapphire Jewell</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Passion In What You Do with Musician Sapphire Jewell</itunes:title>
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      <description>
        <![CDATA[<p>In this episode Ellen interviews Sapphire Jewell an amazingly talented and successful musician based in LA! They talk about how Sapphire started playing music, her experience in the industry, and her advice for young people! She has a new album coming soon, so be on the lookout! Whether you are a musician or not, this interview is inspiring and so much fun. So pause your music, and turn on this episode!</p>]]>
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        <![CDATA[<p>In this episode Ellen interviews Sapphire Jewell an amazingly talented and successful musician based in LA! They talk about how Sapphire started playing music, her experience in the industry, and her advice for young people! She has a new album coming soon, so be on the lookout! Whether you are a musician or not, this interview is inspiring and so much fun. So pause your music, and turn on this episode!</p>]]>
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      <pubDate>Sun, 14 Sep 2025 07:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/b1689b0e/32005dec.mp3" length="27737583" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/kGx7nz1bvpH2I3hQA2XW2mtWZqFxMkB3Ul2-Fm353rk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMzFk/ZGUxZGY0Yjk4NTI2/ZjM3ZTE1NTg4NjZi/ZjEyNi5wbmc.jpg"/>
      <itunes:duration>1384</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Ellen interviews Sapphire Jewell an amazingly talented and successful musician based in LA! They talk about how Sapphire started playing music, her experience in the industry, and her advice for young people! She has a new album coming soon, so be on the lookout! Whether you are a musician or not, this interview is inspiring and so much fun. So pause your music, and turn on this episode!</p>]]>
      </itunes:summary>
      <itunes:keywords>Advice, music, passion, teen, interview, businesswoman, entrepreneur </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
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    <item>
      <title>Fitness &amp; Business with Susie Crossland-Dwyer of Studio S</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Fitness &amp; Business with Susie Crossland-Dwyer of Studio S</itunes:title>
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      <description>
        <![CDATA[<p>In this episode, Ellen interviews Susie Crossland-Dwyer of Studio S, a local Cincinnati, OH gym. Susie talks about the origins of her interest in fitness and the beginnings of Studio S. She also talks about the importance of exercising to feel good rather than to meet a certain standard and her advice for young people about not being perfect! Grab your weights (or your smoothie, which are totally the same thing) and get ready for this episode of The Perfect Daughter!</p><p>Studio S Website: <a href="https://www.studioscincinnati.com/">https://www.studioscincinnati.com/</a><br>Studio S Instagram: <a href="https://www.instagram.com/studioscinci/?hl=en">https://www.instagram.com/studioscinci/?hl=en</a><br>Susie Crossland-Dwyer Instagram: <a href="https://www.instagram.com/susiecd/">https://www.instagram.com/susiecd/</a> (@susiecd)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Ellen interviews Susie Crossland-Dwyer of Studio S, a local Cincinnati, OH gym. Susie talks about the origins of her interest in fitness and the beginnings of Studio S. She also talks about the importance of exercising to feel good rather than to meet a certain standard and her advice for young people about not being perfect! Grab your weights (or your smoothie, which are totally the same thing) and get ready for this episode of The Perfect Daughter!</p><p>Studio S Website: <a href="https://www.studioscincinnati.com/">https://www.studioscincinnati.com/</a><br>Studio S Instagram: <a href="https://www.instagram.com/studioscinci/?hl=en">https://www.instagram.com/studioscinci/?hl=en</a><br>Susie Crossland-Dwyer Instagram: <a href="https://www.instagram.com/susiecd/">https://www.instagram.com/susiecd/</a> (@susiecd)</p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Sep 2025 06:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/e54af19c/384449a3.mp3" length="22323736" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/YttTp-o-ASgiUjEqs3X8VpfVZVKgeUzb507UrFXT8D4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZGNj/YWUyMGZiNGQ4Yjhk/Y2QxYjk3MTUzZDA4/YmJkOC5wbmc.jpg"/>
      <itunes:duration>1114</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Ellen interviews Susie Crossland-Dwyer of Studio S, a local Cincinnati, OH gym. Susie talks about the origins of her interest in fitness and the beginnings of Studio S. She also talks about the importance of exercising to feel good rather than to meet a certain standard and her advice for young people about not being perfect! Grab your weights (or your smoothie, which are totally the same thing) and get ready for this episode of The Perfect Daughter!</p><p>Studio S Website: <a href="https://www.studioscincinnati.com/">https://www.studioscincinnati.com/</a><br>Studio S Instagram: <a href="https://www.instagram.com/studioscinci/?hl=en">https://www.instagram.com/studioscinci/?hl=en</a><br>Susie Crossland-Dwyer Instagram: <a href="https://www.instagram.com/susiecd/">https://www.instagram.com/susiecd/</a> (@susiecd)</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, advice, interviews exercise, self care, entrepreneurship, businesswomen, fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Guest" href="https://www.studioscincinnati.com" img="https://img.transistor.fm/4sKtWuc7QsCiStBKPy80g-JLKHOV0oaSaILGORLA0RA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YTM3/ZGMzNzFhNTA1NTFi/ZjY4MjY2MWExYTAw/MDZjMC5qcGc.jpg">Susie Crosland-Dwyer</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>Cooking with Frances</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Cooking with Frances</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ae9474da</link>
      <description>
        <![CDATA[<p>In this minisode, Ellen talks to Frances about their shared love of cooking and food! They talk about favorite foods, restaurants and ingredient switch ups as well as the influence that cooking has had on them and the advice that Frances has for young cooks! Listen to this while you're waiting for your pizza to heat up, just make sure the tomato sauce isn't hot sauce (you'll get it)!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this minisode, Ellen talks to Frances about their shared love of cooking and food! They talk about favorite foods, restaurants and ingredient switch ups as well as the influence that cooking has had on them and the advice that Frances has for young cooks! Listen to this while you're waiting for your pizza to heat up, just make sure the tomato sauce isn't hot sauce (you'll get it)!!</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 06:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/ae9474da/4f2a3619.mp3" length="8523136" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/CkRjNmPR2uJejJvkNeN6jNHlxlrTcFIDU159zJkyXPE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTM1/ZDQ0MzRhNjk1YTgy/ZDZlNzViZjQ0Njky/Y2Q5ZS5wbmc.jpg"/>
      <itunes:duration>426</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this minisode, Ellen talks to Frances about their shared love of cooking and food! They talk about favorite foods, restaurants and ingredient switch ups as well as the influence that cooking has had on them and the advice that Frances has for young cooks! Listen to this while you're waiting for your pizza to heat up, just make sure the tomato sauce isn't hot sauce (you'll get it)!!</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, advice, cooking, food, interview, baking, fun</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
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    <item>
      <title>Business On Your Terms with Stephanie Morimoto of Asutra</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Business On Your Terms with Stephanie Morimoto of Asutra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3b8f35a8</link>
      <description>
        <![CDATA[<p>In this Episode, Ellen interviews Stephanie Morimoto, CEO and Owner of Asutra, a magnesium forward self care company that focuses on healthy ingredient transparency, diversity, and caring for yourself on your terms! She talks with Ellen about her journey to becoming a part of the Asutra team, the importance of self care, and the advice she has about not being perfect! Ellen then talks with Toni about the interview, self care, and how they were actually both Asutra fans before the interview... WHAT?! Go listen now to hear about your new fav self care brand and the inspiring Stephanie Morimoto!</p><p>Asutra Website: <a href="https://asutra.com/">https://asutra.com/</a><br>Asutra Instagram: <a href="https://www.instagram.com/asutra.life/">https://www.instagram.com/asutra.life/</a> (@asutra.life)<br>Stephanie Morimoto Social Media: <a href="https://www.linkedin.com/in/stephanie-morimoto">https://www.linkedin.com/in/stephanie-morimoto</a> (Linkedin), <a href="https://www.instagram.com/stephanie_morimoto/">https://www.instagram.com/stephanie_morimoto/</a> (Instagram)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode, Ellen interviews Stephanie Morimoto, CEO and Owner of Asutra, a magnesium forward self care company that focuses on healthy ingredient transparency, diversity, and caring for yourself on your terms! She talks with Ellen about her journey to becoming a part of the Asutra team, the importance of self care, and the advice she has about not being perfect! Ellen then talks with Toni about the interview, self care, and how they were actually both Asutra fans before the interview... WHAT?! Go listen now to hear about your new fav self care brand and the inspiring Stephanie Morimoto!</p><p>Asutra Website: <a href="https://asutra.com/">https://asutra.com/</a><br>Asutra Instagram: <a href="https://www.instagram.com/asutra.life/">https://www.instagram.com/asutra.life/</a> (@asutra.life)<br>Stephanie Morimoto Social Media: <a href="https://www.linkedin.com/in/stephanie-morimoto">https://www.linkedin.com/in/stephanie-morimoto</a> (Linkedin), <a href="https://www.instagram.com/stephanie_morimoto/">https://www.instagram.com/stephanie_morimoto/</a> (Instagram)</p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Aug 2025 07:00:00 -0400</pubDate>
      <author>Ellen Douglas</author>
      <enclosure url="https://media.transistor.fm/3b8f35a8/35931b04.mp3" length="27005854" type="audio/mpeg"/>
      <itunes:author>Ellen Douglas</itunes:author>
      <itunes:image href="https://img.transistor.fm/2KlVCF8e_AdZp3L8xrAwzlPcWKHX3umMR7r5qSDOAq0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MDkw/ODZkNzM1N2E5ODVm/ZGNkNGZiN2U1ZTA2/ZTA0NS5wbmc.jpg"/>
      <itunes:duration>1348</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode, Ellen interviews Stephanie Morimoto, CEO and Owner of Asutra, a magnesium forward self care company that focuses on healthy ingredient transparency, diversity, and caring for yourself on your terms! She talks with Ellen about her journey to becoming a part of the Asutra team, the importance of self care, and the advice she has about not being perfect! Ellen then talks with Toni about the interview, self care, and how they were actually both Asutra fans before the interview... WHAT?! Go listen now to hear about your new fav self care brand and the inspiring Stephanie Morimoto!</p><p>Asutra Website: <a href="https://asutra.com/">https://asutra.com/</a><br>Asutra Instagram: <a href="https://www.instagram.com/asutra.life/">https://www.instagram.com/asutra.life/</a> (@asutra.life)<br>Stephanie Morimoto Social Media: <a href="https://www.linkedin.com/in/stephanie-morimoto">https://www.linkedin.com/in/stephanie-morimoto</a> (Linkedin), <a href="https://www.instagram.com/stephanie_morimoto/">https://www.instagram.com/stephanie_morimoto/</a> (Instagram)</p>]]>
      </itunes:summary>
      <itunes:keywords>Advice, self care, businesswoman, entrepreneur, teen, interview</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Guest" href="https://asutra.com" img="https://img.transistor.fm/JiQxKVLUdV41pNER-8iIRtiQrMo7yOZdtHKDXroqgU4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMDA3/YzM3NTMyNWE4NjA5/ZTNjM2I1YTM0ZTEw/YWZmYy5qcGc.jpg">Stephanie Morimoto</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
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    <item>
      <title>Pop Culture with Gracie</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Pop Culture with Gracie</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/45950c31</link>
      <description>
        <![CDATA[<p>In this Minisode Ellen interviews Gracie about pop culture. They talk about the ties between early 2000's and modern pop culture, the people shaping it, the ways that it influences us, and Sabrina Carpenter. Gracie has smart and thoughtful answers and it is an amazing episode! There is no divide here - Swiftie or not, come listen!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Minisode Ellen interviews Gracie about pop culture. They talk about the ties between early 2000's and modern pop culture, the people shaping it, the ways that it influences us, and Sabrina Carpenter. Gracie has smart and thoughtful answers and it is an amazing episode! There is no divide here - Swiftie or not, come listen!</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 06:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/45950c31/4541844b.mp3" length="16000096" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/101JfUhaxlHCHEuKLIJXMpW5b-vIJ--APcGN5q2ar6g/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODlh/MWUxMWQ1YWUxMzVi/ZDExNTgxZGUwMDRi/M2MzYS5wbmc.jpg"/>
      <itunes:duration>800</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Minisode Ellen interviews Gracie about pop culture. They talk about the ties between early 2000's and modern pop culture, the people shaping it, the ways that it influences us, and Sabrina Carpenter. Gracie has smart and thoughtful answers and it is an amazing episode! There is no divide here - Swiftie or not, come listen!</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, pop culture, music, art, influence, interview, society</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>Entrepreneurship with Alyssa Fernandez of Ollin</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Entrepreneurship with Alyssa Fernandez of Ollin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7162d0d6-c894-40f7-96b3-075198da36be</guid>
      <link>https://share.transistor.fm/s/92c3b8e7</link>
      <description>
        <![CDATA[<p>Be warned! This episode might make you hungry for cake! Specifically, Ollin Cakes because in this Episode Ellen interviews Alyssa Fernandez the CEO and Founder of Ollin, an incredible (and delicious) cake mix company that is working to bring good gluten back. She talks about the inspirational origins of her company, the messages behind it, and the question in the words of Galinda, are people born amazing, or do they have amazingness thrust upon them? After Alyssa and Ellen discuss that, she talks with Toni about it too! This is a great episode for the lovers of cake, advice, and lady gaga...</p><p>Ollin Website: <a href="https://ollinyall.com/">https://ollinyall.com/</a></p><p>Ollin Instagram: <a href="https://www.instagram.com/ollinyall/?hl=en">https://www.instagram.com/ollinyall/?hl=en</a> (@ollinyall)<br>Alyssa Fernandez Linkedin: <a href="https://www.linkedin.com/in/ffernandezalyssa">https://www.linkedin.com/in/ffernandezalyssa</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Be warned! This episode might make you hungry for cake! Specifically, Ollin Cakes because in this Episode Ellen interviews Alyssa Fernandez the CEO and Founder of Ollin, an incredible (and delicious) cake mix company that is working to bring good gluten back. She talks about the inspirational origins of her company, the messages behind it, and the question in the words of Galinda, are people born amazing, or do they have amazingness thrust upon them? After Alyssa and Ellen discuss that, she talks with Toni about it too! This is a great episode for the lovers of cake, advice, and lady gaga...</p><p>Ollin Website: <a href="https://ollinyall.com/">https://ollinyall.com/</a></p><p>Ollin Instagram: <a href="https://www.instagram.com/ollinyall/?hl=en">https://www.instagram.com/ollinyall/?hl=en</a> (@ollinyall)<br>Alyssa Fernandez Linkedin: <a href="https://www.linkedin.com/in/ffernandezalyssa">https://www.linkedin.com/in/ffernandezalyssa</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Aug 2025 07:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/92c3b8e7/9cb69d6b.mp3" length="26368948" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/VT2jFCpwFWi1WzX5QHHNP5NfjhIFEbsfefGKA94C5nI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ODgx/ZjY1MDQ3OGU4NDNj/YmY5ZGQ4MWFlMzQw/MzRmNi5wbmc.jpg"/>
      <itunes:duration>1316</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Be warned! This episode might make you hungry for cake! Specifically, Ollin Cakes because in this Episode Ellen interviews Alyssa Fernandez the CEO and Founder of Ollin, an incredible (and delicious) cake mix company that is working to bring good gluten back. She talks about the inspirational origins of her company, the messages behind it, and the question in the words of Galinda, are people born amazing, or do they have amazingness thrust upon them? After Alyssa and Ellen discuss that, she talks with Toni about it too! This is a great episode for the lovers of cake, advice, and lady gaga...</p><p>Ollin Website: <a href="https://ollinyall.com/">https://ollinyall.com/</a></p><p>Ollin Instagram: <a href="https://www.instagram.com/ollinyall/?hl=en">https://www.instagram.com/ollinyall/?hl=en</a> (@ollinyall)<br>Alyssa Fernandez Linkedin: <a href="https://www.linkedin.com/in/ffernandezalyssa">https://www.linkedin.com/in/ffernandezalyssa</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Advice, entrepreneurship, female entrepreneur, interview, teen, business, food</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Guest" href="https://ollinyall.com" img="https://img.transistor.fm/SuwJeo8XEIJVepMP9mz3TfCdiQkEAUQqz6ilivx8WeY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lY2E0/ZGQwMDI4ZWNlMGQ1/ZDQ4MTJhYjI1ODQ5/OGE4NC5qcGc.jpg">Alyssa Fernandez </podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>Season One Look-back</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>Season One Look-back</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">d48add71-a224-4a42-ba56-ba6b816c3916</guid>
      <link>https://share.transistor.fm/s/e942c8f7</link>
      <description>
        <![CDATA[<p>Let's take a look at some of the greatest moments from Season One of The Perfect Daughter before we jump into Season Two!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's take a look at some of the greatest moments from Season One of The Perfect Daughter before we jump into Season Two!!</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Aug 2025 17:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/e942c8f7/3ceed366.mp3" length="7295296" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/oPFGvtKBHUFtLfsBwrN4fJBuzAqpxgGL4wCI884tvd8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MjA4/NzM0MDE3MTdiNWQz/MTVkOTE3M2UxY2Uw/Zjc3Mi5wbmc.jpg"/>
      <itunes:duration>365</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's take a look at some of the greatest moments from Season One of The Perfect Daughter before we jump into Season Two!!</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, advice, interview, imperfect, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>Season Two Trailer!!</title>
      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:title>Season Two Trailer!!</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <guid isPermaLink="false">32821333-5856-49e9-9450-94e18c49f37f</guid>
      <link>https://share.transistor.fm/s/73027051</link>
      <description>
        <![CDATA[<p>Season Two of The Perfect Daughter is here!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Season Two of The Perfect Daughter is here!</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Aug 2025 17:00:00 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/73027051/0a4ff39e.mp3" length="1840096" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/0eZ8I9u7MtZjRg8MSnxyNEaywoaklhQDuzOYOsb3MFo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYzg4/OGI4ZTRhN2VkOTNl/NDcxYjRmOTZiZDli/YjM4NC5wbmc.jpg"/>
      <itunes:duration>92</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Season Two of The Perfect Daughter is here!</p>]]>
      </itunes:summary>
      <itunes:keywords>Trailer, teen, advice, interviews, entrepreneurs, businesswomen</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>Education (with my English Teacher)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Education (with my English Teacher)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a32032ea-5d59-42ca-b5c9-10618d786953</guid>
      <link>https://share.transistor.fm/s/31230be9</link>
      <description>
        <![CDATA[<p>In this Episode, Ellen interviews her fabulous English teacher about her teaching career, her advice for students, and her thoughts on teaching and talking about recent political events and international affairs. They dive into the switches from the hospital, to the vets office, to the classroom, and discuss how to stay stimulated outside of school as well as some very wise advice for the young overachievers out there! No one likes homework but sometimes... school can just maybe be fun!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode, Ellen interviews her fabulous English teacher about her teaching career, her advice for students, and her thoughts on teaching and talking about recent political events and international affairs. They dive into the switches from the hospital, to the vets office, to the classroom, and discuss how to stay stimulated outside of school as well as some very wise advice for the young overachievers out there! No one likes homework but sometimes... school can just maybe be fun!</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 16:28:07 -0400</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/31230be9/80e31b58.mp3" length="22959397" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/0KgYjj9aJ-RQ2qXJC-tXyWaNSWEg1ZcTgmy1bjopYC0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NGJm/MDM4ODg3OTllNzVj/YzRlNTFjYWVjM2Iw/ZTI0Yy5wbmc.jpg"/>
      <itunes:duration>1146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode, Ellen interviews her fabulous English teacher about her teaching career, her advice for students, and her thoughts on teaching and talking about recent political events and international affairs. They dive into the switches from the hospital, to the vets office, to the classroom, and discuss how to stay stimulated outside of school as well as some very wise advice for the young overachievers out there! No one likes homework but sometimes... school can just maybe be fun!</p>]]>
      </itunes:summary>
      <itunes:keywords>Education, teaching, students, teens, mental health, learning, extracurriculars</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>New Year, Holidays &amp; G.G. (with my great grandma) </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>New Year, Holidays &amp; G.G. (with my great grandma) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72ab7d75-4679-497a-a0c4-bc7a5675e1f4</guid>
      <link>https://share.transistor.fm/s/b30ede3b</link>
      <description>
        <![CDATA[<p>In this Episode, Ellen interviews her 91 year old (woah!) great grandma G.G. to hear about her favorite parts of the holiday season, some of her new years resolutions, and her tips for the youngsters of today. Get ready to be blown away by some elderly advice and prepare to laugh at unexpected yet hilarious jokes! G.G. is irresistibly kind and the perfect great grandma of your non-perfect Daughter.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode, Ellen interviews her 91 year old (woah!) great grandma G.G. to hear about her favorite parts of the holiday season, some of her new years resolutions, and her tips for the youngsters of today. Get ready to be blown away by some elderly advice and prepare to laugh at unexpected yet hilarious jokes! G.G. is irresistibly kind and the perfect great grandma of your non-perfect Daughter.</p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Jan 2025 10:58:42 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/b30ede3b/9b507b27.mp3" length="27016891" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/VeF7EP3snKZ3n6wMWcHmuluKBwvM1GNWSbWkqNlG7x0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjQ3/NDhlNzc2NTQ2Zjk5/YmMyODFjNGI2YzJl/MTVlYy5wbmc.jpg"/>
      <itunes:duration>1349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode, Ellen interviews her 91 year old (woah!) great grandma G.G. to hear about her favorite parts of the holiday season, some of her new years resolutions, and her tips for the youngsters of today. Get ready to be blown away by some elderly advice and prepare to laugh at unexpected yet hilarious jokes! G.G. is irresistibly kind and the perfect great grandma of your non-perfect Daughter.</p>]]>
      </itunes:summary>
      <itunes:keywords>Elderly advice, family, holidays, New Years, resolutions</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>MINISODE! - Interests and Personality (with Ivy) </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MINISODE! - Interests and Personality (with Ivy) </itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">ada91a45-8fae-458c-89c3-260b2ec0f363</guid>
      <link>https://share.transistor.fm/s/c1c2c785</link>
      <description>
        <![CDATA[<p>In this Minisode, Ellen interviews her friend Ivy about her interests, the importance of taking time for yourself, who and what impacts her interests and personality, and scrapbooking! Ivy is an incredible guest who gives great perspectives and advice to adults and youths alike! Ivy's interview is unedited and grade AAA so... go listen!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Minisode, Ellen interviews her friend Ivy about her interests, the importance of taking time for yourself, who and what impacts her interests and personality, and scrapbooking! Ivy is an incredible guest who gives great perspectives and advice to adults and youths alike! Ivy's interview is unedited and grade AAA so... go listen!!</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 14:29:13 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/c1c2c785/eca567f3.mp3" length="11990643" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/_2iO3KM0DWBHfOb_MQnffhxMnR5fv8zvjIqq8lGl4bs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NjUx/N2MxMzI5NWJjZjMy/OGUwZjMyMGNkYzhl/NGRhYy5wbmc.jpg"/>
      <itunes:duration>600</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Minisode, Ellen interviews her friend Ivy about her interests, the importance of taking time for yourself, who and what impacts her interests and personality, and scrapbooking! Ivy is an incredible guest who gives great perspectives and advice to adults and youths alike! Ivy's interview is unedited and grade AAA so... go listen!!</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, interests, friends, activities, theater, creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>MINISODE! - Balancing (with the Ainsworth Sisters)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MINISODE! - Balancing (with the Ainsworth Sisters)</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">a3139f4d-a35a-412c-a140-061e3fcf4a33</guid>
      <link>https://share.transistor.fm/s/63570ebd</link>
      <description>
        <![CDATA[<p>This one is for the peps in education. In this Minisode, Ellen interviews Logan with the help of her little sisters Nora and Penny about balancing life and school. Logan shares tips on how to keep your grades up while making time for family and friends, and ways  to say out of unnecessary dramaaa because balancing homework and Friday movie night is crucial for young minds. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This one is for the peps in education. In this Minisode, Ellen interviews Logan with the help of her little sisters Nora and Penny about balancing life and school. Logan shares tips on how to keep your grades up while making time for family and friends, and ways  to say out of unnecessary dramaaa because balancing homework and Friday movie night is crucial for young minds. </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Dec 2024 07:00:00 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/63570ebd/5e566859.mp3" length="8825647" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/gzD921qUBrOxGS-6JyyqqGKq-aofNVs9fBsy97OZT-I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjE2/N2Y4MjNkNWI2ODhj/MTZlMDJlOTczZmE1/MGUyYS5wbmc.jpg"/>
      <itunes:duration>442</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This one is for the peps in education. In this Minisode, Ellen interviews Logan with the help of her little sisters Nora and Penny about balancing life and school. Logan shares tips on how to keep your grades up while making time for family and friends, and ways  to say out of unnecessary dramaaa because balancing homework and Friday movie night is crucial for young minds. </p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, sisters, school, Covid, family, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>MINISODE! - The Non-perfect Daughter (with your host Ellen)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MINISODE! - The Non-perfect Daughter (with your host Ellen)</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">64ae3664-1a55-49d8-8510-fe4b1c51b886</guid>
      <link>https://share.transistor.fm/s/cb9766ab</link>
      <description>
        <![CDATA[<p>In this Minisode, Virginia, Ellen's mom and guest host interviews Ellen herself about the Perfect Daughter, the origins of the pod, if there even is a perfect daughter, and of course, what "brat" means. The tables have turned, so prepare yourself for a deep dive into your favorite new podcast and a sneak peak into the life of your OG host and minisode guest: Ellen. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Minisode, Virginia, Ellen's mom and guest host interviews Ellen herself about the Perfect Daughter, the origins of the pod, if there even is a perfect daughter, and of course, what "brat" means. The tables have turned, so prepare yourself for a deep dive into your favorite new podcast and a sneak peak into the life of your OG host and minisode guest: Ellen. </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Dec 2024 07:00:00 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/cb9766ab/f04e966b.mp3" length="16245467" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/Zp_y9UM6BAHlRJECbCQmg9jcVe7W2E1OiojJmW8LG_w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzUz/ZWNkMTYzZTI3NjFk/MzU3MmU5ZTFiNTEw/MzQ3OC5wbmc.jpg"/>
      <itunes:duration>813</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Minisode, Virginia, Ellen's mom and guest host interviews Ellen herself about the Perfect Daughter, the origins of the pod, if there even is a perfect daughter, and of course, what "brat" means. The tables have turned, so prepare yourself for a deep dive into your favorite new podcast and a sneak peak into the life of your OG host and minisode guest: Ellen. </p>]]>
      </itunes:summary>
      <itunes:keywords>Production, podcasting, guest hosting, teen, imperfect  </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>Beauty + Fashion! (with Julia)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Beauty + Fashion! (with Julia)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee673036-ccaf-4cca-8077-0ad5b3ea4240</guid>
      <link>https://share.transistor.fm/s/cadaa6d2</link>
      <description>
        <![CDATA[<p>In this Episode Ellen interviews Julia about beauty, beauty standards, and fashion! Julia talks about her fav beauty products, her extensive background in fashion, the quality and price gaps in the beauty and fashion industry, and much more! Go put on your funkiest hat, your best t-shirt, and your most intense eyeshadow for this episode of The Perfect Daughter!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode Ellen interviews Julia about beauty, beauty standards, and fashion! Julia talks about her fav beauty products, her extensive background in fashion, the quality and price gaps in the beauty and fashion industry, and much more! Go put on your funkiest hat, your best t-shirt, and your most intense eyeshadow for this episode of The Perfect Daughter!</p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Dec 2024 08:00:00 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/cadaa6d2/0495a637.mp3" length="31917242" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/fNnZdIeCg1-wWFgpOeNZ3XfUK0WP3jydOe6_wXPymcE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYmVk/MDMxZmYyZDA0NWJm/Y2RmMDIyOWZjNDFh/YWRmZC5wbmc.jpg"/>
      <itunes:duration>1594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode Ellen interviews Julia about beauty, beauty standards, and fashion! Julia talks about her fav beauty products, her extensive background in fashion, the quality and price gaps in the beauty and fashion industry, and much more! Go put on your funkiest hat, your best t-shirt, and your most intense eyeshadow for this episode of The Perfect Daughter!</p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, advice, interview, imperfect, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>Social Media (with Kylie)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Social Media (with Kylie)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9ef2e2f-8596-4663-a11a-b019d00973d9</guid>
      <link>https://share.transistor.fm/s/e677f920</link>
      <description>
        <![CDATA[<p>In this Episode, Ellen interviews Kylie, a speech pathologist and extremely cool person, about Social Media! She discusses the influence social media has on peoples mental health, how it has the ability to bring people together, and the different ways she utilizes social media for learning, entertainment, and communication. This interview is full of good advice and a trusty opinion, so relax, maybe do some scrolling and enjoy the episode!!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode, Ellen interviews Kylie, a speech pathologist and extremely cool person, about Social Media! She discusses the influence social media has on peoples mental health, how it has the ability to bring people together, and the different ways she utilizes social media for learning, entertainment, and communication. This interview is full of good advice and a trusty opinion, so relax, maybe do some scrolling and enjoy the episode!!</p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Dec 2024 08:00:00 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/e677f920/e2472299.mp3" length="38016828" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/_vsDPDNMHHWPsSSwBgsbjtT-5cYeevGS5x0CNACI-dw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNWE2/ZmJjNDYwMzc4MjEy/YTc4NjZlZGQ3MzVj/OWM5Yy5wbmc.jpg"/>
      <itunes:duration>1899</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode, Ellen interviews Kylie, a speech pathologist and extremely cool person, about Social Media! She discusses the influence social media has on peoples mental health, how it has the ability to bring people together, and the different ways she utilizes social media for learning, entertainment, and communication. This interview is full of good advice and a trusty opinion, so relax, maybe do some scrolling and enjoy the episode!!</p>]]>
      </itunes:summary>
      <itunes:keywords>Social media, mental health, connecting, posting, insecurities </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>MINISODE! - Culture and Cultural Heritage (with Grace, Zoe, &amp; Asia)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:title>MINISODE! - Culture and Cultural Heritage (with Grace, Zoe, &amp; Asia)</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">e59cbf65-99d5-4bea-a1cc-ee80c8697f25</guid>
      <link>https://share.transistor.fm/s/69798fbd</link>
      <description>
        <![CDATA[<p>In this Minisode, Ellen interviews fellow teens, Grace, Zoey, and Asia about their chosen topic: culture and cultural heritage! They, very professionally, talked about their own experiences with their culture and ways to connect with your own cultural background. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Minisode, Ellen interviews fellow teens, Grace, Zoey, and Asia about their chosen topic: culture and cultural heritage! They, very professionally, talked about their own experiences with their culture and ways to connect with your own cultural background. </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2024 17:25:41 -0500</pubDate>
      <author>Ellen O</author>
      <enclosure url="https://media.transistor.fm/69798fbd/e24c8652.mp3" length="8603084" type="audio/mpeg"/>
      <itunes:author>Ellen O</itunes:author>
      <itunes:image href="https://img.transistor.fm/ol9GG8bSKtyH5cfiGbwQN8LMQ80RxZeJ1Adcj6S0brE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mOWRl/NjUzNGMxNjdjOTJk/YThhMTcxMTJiNzQ1/ODc3MS5wbmc.jpg"/>
      <itunes:duration>430</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Minisode, Ellen interviews fellow teens, Grace, Zoey, and Asia about their chosen topic: culture and cultural heritage! They, very professionally, talked about their own experiences with their culture and ways to connect with your own cultural background. </p>]]>
      </itunes:summary>
      <itunes:keywords>Culture, cultural heritage, family</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
    </item>
    <item>
      <title>Relationships (with Nichole) </title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Relationships (with Nichole) </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2205b6a6-c583-423a-9462-28c7c929203e</guid>
      <link>https://share.transistor.fm/s/0b79bf75</link>
      <description>
        <![CDATA[<p>In this little-bit shorter Episode, Ellen interviews loving cat mom-advice giver-and just generally cool person, Nichole (whose answers are read by my mom, Virginia). Nichole talks about the keys to a healthy relationship, the signs of an unhealthy relationship, and the power of friendships!! Go text yr crush, call your bestie, and email your grandma because this episode will remind you just how important   relationships are!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this little-bit shorter Episode, Ellen interviews loving cat mom-advice giver-and just generally cool person, Nichole (whose answers are read by my mom, Virginia). Nichole talks about the keys to a healthy relationship, the signs of an unhealthy relationship, and the power of friendships!! Go text yr crush, call your bestie, and email your grandma because this episode will remind you just how important   relationships are!</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Dec 2024 08:00:00 -0500</pubDate>
      <author>Ellen O.</author>
      <enclosure url="https://media.transistor.fm/0b79bf75/f24cd58e.mp3" length="18407241" type="audio/mpeg"/>
      <itunes:author>Ellen O.</itunes:author>
      <itunes:image href="https://img.transistor.fm/af9EArVhgD-3ar5N5IggtEpRtPiAFTE0K1LPdXjwUEY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWU5/MWQzNDAwZGM0M2Q2/OGRjMWZjMjgyNjNh/Yzc1Ny5wbmc.jpg"/>
      <itunes:duration>918</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this little-bit shorter Episode, Ellen interviews loving cat mom-advice giver-and just generally cool person, Nichole (whose answers are read by my mom, Virginia). Nichole talks about the keys to a healthy relationship, the signs of an unhealthy relationship, and the power of friendships!! Go text yr crush, call your bestie, and email your grandma because this episode will remind you just how important   relationships are!</p>]]>
      </itunes:summary>
      <itunes:keywords>Relationships, crushes, friendships, trust, love</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
      <podcast:person role="Host" img="https://img.transistor.fm/-NFenLPxN8m-KGM7t0Au2bG0V1R9FhVZs5LVjKjQB-c/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDIz/OTIxZTE4ZGYyYmI1/ZTE3NTcwNjM5Yjcy/NGNmZS5qcGc.jpg">Toni Bradbury</podcast:person>
    </item>
    <item>
      <title>Health!!! (With nurse Amanda)</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Health!!! (With nurse Amanda)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdeecac1-1c9a-479a-9ceb-7265d7d46a29</guid>
      <link>https://share.transistor.fm/s/390d58e7</link>
      <description>
        <![CDATA[<p>In this Episode, Ellen interviews nurse Amanda about health! Amanda discusses ways to be physically and mentally healthy. She talks about how the ways that we discuss mental health have changed over the years, but how they can still be improved, and of course she gives us tips on how to get rid of all that acne! Spoiler: DON’T PICK AT YR PIMPLES!!! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this Episode, Ellen interviews nurse Amanda about health! Amanda discusses ways to be physically and mentally healthy. She talks about how the ways that we discuss mental health have changed over the years, but how they can still be improved, and of course she gives us tips on how to get rid of all that acne! Spoiler: DON’T PICK AT YR PIMPLES!!! </p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Nov 2024 08:00:00 -0500</pubDate>
      <author>Ellen O. </author>
      <enclosure url="https://media.transistor.fm/390d58e7/846add7e.mp3" length="33688028" type="audio/mpeg"/>
      <itunes:author>Ellen O. </itunes:author>
      <itunes:image href="https://img.transistor.fm/90dADl1cHMqAE7C-HVxp96Ao1Tph6-gvtUleKHpqQko/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNmM5/ZWMxNTM1YjYwMDAw/NTE2OWJiNjYxNmZk/MGZhNi5wbmc.jpg"/>
      <itunes:duration>1682</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this Episode, Ellen interviews nurse Amanda about health! Amanda discusses ways to be physically and mentally healthy. She talks about how the ways that we discuss mental health have changed over the years, but how they can still be improved, and of course she gives us tips on how to get rid of all that acne! Spoiler: DON’T PICK AT YR PIMPLES!!! </p>]]>
      </itunes:summary>
      <itunes:keywords>Teen, advice, interview, imperfect, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Trailer!!</title>
      <itunes:season>1</itunes:season>
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      <itunes:title>Trailer!!</itunes:title>
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        <![CDATA[<p>"Let me give you the run down of The Perfect Daughter."</p>]]>
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        <![CDATA[<p>"Let me give you the run down of The Perfect Daughter."</p>]]>
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      <pubDate>Sun, 24 Nov 2024 12:08:40 -0500</pubDate>
      <author>Ellen O.</author>
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      <itunes:author>Ellen O.</itunes:author>
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      <itunes:duration>137</itunes:duration>
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        <![CDATA[<p>"Let me give you the run down of The Perfect Daughter."</p>]]>
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      <itunes:keywords>Teen, advice, interview, imperfect, mental health</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://perfectdaughterpod.com" img="https://img.transistor.fm/KUwmu6hapb7Gyrt7q1rjS8nxMKBXbEyAGTb6OWari-w/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYzUx/YzFmODc3YzJlZWQ2/YmRjOWRkZGFmY2Zh/M2EyMS5wbmc.jpg">Ellen Douglas</podcast:person>
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