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    <title>The Penny &amp; The Pint</title>
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    <description>The Penny &amp; The Pint is a financial podcast hosted by John Shea and Brendan O’Brien, known as the "Old Irish Guys". Drawing on over 60 years of combined experience in financial services, the hosts aim to help listeners stop guessing about their finances and start building real wealth.

The show is designed to be a community resource for the South Baltimore neighborhood, featuring short, 10-minute episodes that balance local news and sports with high-level, actionable financial advice. Each episode typically includes two segments: "Local Flavor," which discusses current events in Baltimore, and a "Financial Deep Dive," which provides two or three practical steps listeners can apply immediately to their lives.</description>
    <copyright>Copyright 2026 All rights reserved.</copyright>
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    <podcast:locked owner="carpercreative@outlook.com">no</podcast:locked>
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    <podcast:trailer pubdate="Thu, 19 Mar 2026 10:18:33 -0400" url="https://media.transistor.fm/10bbd383/eba785bb.mp3" length="3348420" type="audio/mpeg">Welcome to The Penny &amp; The Pint: Baltimore’s New Voice for Finance</podcast:trailer>
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    <pubDate>Wed, 08 Apr 2026 09:12:11 -0400</pubDate>
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    <link>https://oldirishguysfinancial.com/</link>
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      <title>The Penny &amp; The Pint</title>
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    <itunes:author>Old Irish Guys Financial</itunes:author>
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    <itunes:summary>The Penny &amp; The Pint is a financial podcast hosted by John Shea and Brendan O’Brien, known as the "Old Irish Guys". Drawing on over 60 years of combined experience in financial services, the hosts aim to help listeners stop guessing about their finances and start building real wealth.

The show is designed to be a community resource for the South Baltimore neighborhood, featuring short, 10-minute episodes that balance local news and sports with high-level, actionable financial advice. Each episode typically includes two segments: "Local Flavor," which discusses current events in Baltimore, and a "Financial Deep Dive," which provides two or three practical steps listeners can apply immediately to their lives.</itunes:summary>
    <itunes:subtitle>The Penny &amp; The Pint is a financial podcast hosted by John Shea and Brendan O’Brien, known as the "Old Irish Guys".</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Old Irish Guys Financial</itunes:name>
      <itunes:email>carpercreative@outlook.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Net Worth &amp; Chill: Retirement 101</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Net Worth &amp; Chill: Retirement 101</itunes:title>
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        <![CDATA[<p>In this episode of <em>The Penny &amp; The Pint</em>, the "Old Irish Guys" - John and Brendan discuss why it’s never too early (or too late) to start thinking about retirement. After a chance encounter with a local South Baltimore legend, the guys are inspired to break down the mechanics of 401(k)s, the power of company matches, and why "beer money" shouldn't stand in the way of your future wealth.</p><p><br></p><p>Whether you’re just starting your career or looking to maximize your current plan, this episode provides the roadmap to stop guessing and start stacking your financial building blocks.</p><p><br></p><p><strong>In this episode: </strong></p><ul><li><strong>The Billy Beal Inspiration:</strong> How a Friday afternoon meeting with a South Baltimore character sparked a conversation about "playing the game" right for retirement.</li><li><strong>401(k) Fundamentals:</strong> Breaking down tax-deferred growth and why the 401(k) is a powerful tool for every worker.</li><li><strong>The "Free Money" Rule:</strong> Why leaving an employer match on the table is a mistake you can't afford to make.</li><li><strong>Roth vs. Traditional:</strong> Understanding the difference between paying the "tax man" now versus later.</li><li><strong>The Power of Compounding:</strong> Why starting in your 20s—even with small amounts—positions you significantly better than waiting for a six-figure salary.</li></ul><p><br></p><p><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com/"><strong>OldIrishGuysFinancial.com</strong></a> or email us at <strong>info@oldirishguysfinancial.com </strong></p><p><br></p><p><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p>
<ul><li>(00:00) - Meet Billy Beal</li>
<li>(01:09) - Why Retirement Matters</li>
<li>(02:07) - Beach vs Mountains Goals</li>
<li>(03:41) - Sponsor Break and Guinness</li>
<li>(04:29) - 401k Basics and Tax Deferral</li>
<li>(06:58) - Enroll and Get the Match</li>
<li>(10:26) - Self Employed Retirement Options</li>
<li>(11:51) - Investing and Compound Growth</li>
<li>(13:18) - Roth Accounts Explained</li>
<li>(15:32) - Retirement Planning and Timelines</li>
<li>(17:01) - Recap Start Now and Increase</li>
<li>(18:42) - Wrap Up and Contact Info</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Penny &amp; The Pint</em>, the "Old Irish Guys" - John and Brendan discuss why it’s never too early (or too late) to start thinking about retirement. After a chance encounter with a local South Baltimore legend, the guys are inspired to break down the mechanics of 401(k)s, the power of company matches, and why "beer money" shouldn't stand in the way of your future wealth.</p><p><br></p><p>Whether you’re just starting your career or looking to maximize your current plan, this episode provides the roadmap to stop guessing and start stacking your financial building blocks.</p><p><br></p><p><strong>In this episode: </strong></p><ul><li><strong>The Billy Beal Inspiration:</strong> How a Friday afternoon meeting with a South Baltimore character sparked a conversation about "playing the game" right for retirement.</li><li><strong>401(k) Fundamentals:</strong> Breaking down tax-deferred growth and why the 401(k) is a powerful tool for every worker.</li><li><strong>The "Free Money" Rule:</strong> Why leaving an employer match on the table is a mistake you can't afford to make.</li><li><strong>Roth vs. Traditional:</strong> Understanding the difference between paying the "tax man" now versus later.</li><li><strong>The Power of Compounding:</strong> Why starting in your 20s—even with small amounts—positions you significantly better than waiting for a six-figure salary.</li></ul><p><br></p><p><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com/"><strong>OldIrishGuysFinancial.com</strong></a> or email us at <strong>info@oldirishguysfinancial.com </strong></p><p><br></p><p><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p>
<ul><li>(00:00) - Meet Billy Beal</li>
<li>(01:09) - Why Retirement Matters</li>
<li>(02:07) - Beach vs Mountains Goals</li>
<li>(03:41) - Sponsor Break and Guinness</li>
<li>(04:29) - 401k Basics and Tax Deferral</li>
<li>(06:58) - Enroll and Get the Match</li>
<li>(10:26) - Self Employed Retirement Options</li>
<li>(11:51) - Investing and Compound Growth</li>
<li>(13:18) - Roth Accounts Explained</li>
<li>(15:32) - Retirement Planning and Timelines</li>
<li>(17:01) - Recap Start Now and Increase</li>
<li>(18:42) - Wrap Up and Contact Info</li>
</ul>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 09:12:11 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
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      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>1229</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Penny &amp; The Pint</em>, the "Old Irish Guys" - John and Brendan discuss why it’s never too early (or too late) to start thinking about retirement. After a chance encounter with a local South Baltimore legend, the guys are inspired to break down the mechanics of 401(k)s, the power of company matches, and why "beer money" shouldn't stand in the way of your future wealth.</p><p><br></p><p>Whether you’re just starting your career or looking to maximize your current plan, this episode provides the roadmap to stop guessing and start stacking your financial building blocks.</p><p><br></p><p><strong>In this episode: </strong></p><ul><li><strong>The Billy Beal Inspiration:</strong> How a Friday afternoon meeting with a South Baltimore character sparked a conversation about "playing the game" right for retirement.</li><li><strong>401(k) Fundamentals:</strong> Breaking down tax-deferred growth and why the 401(k) is a powerful tool for every worker.</li><li><strong>The "Free Money" Rule:</strong> Why leaving an employer match on the table is a mistake you can't afford to make.</li><li><strong>Roth vs. Traditional:</strong> Understanding the difference between paying the "tax man" now versus later.</li><li><strong>The Power of Compounding:</strong> Why starting in your 20s—even with small amounts—positions you significantly better than waiting for a six-figure salary.</li></ul><p><br></p><p><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com/"><strong>OldIrishGuysFinancial.com</strong></a> or email us at <strong>info@oldirishguysfinancial.com </strong></p><p><br></p><p><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p>
<ul><li>(00:00) - Meet Billy Beal</li>
<li>(01:09) - Why Retirement Matters</li>
<li>(02:07) - Beach vs Mountains Goals</li>
<li>(03:41) - Sponsor Break and Guinness</li>
<li>(04:29) - 401k Basics and Tax Deferral</li>
<li>(06:58) - Enroll and Get the Match</li>
<li>(10:26) - Self Employed Retirement Options</li>
<li>(11:51) - Investing and Compound Growth</li>
<li>(13:18) - Roth Accounts Explained</li>
<li>(15:32) - Retirement Planning and Timelines</li>
<li>(17:01) - Recap Start Now and Increase</li>
<li>(18:42) - Wrap Up and Contact Info</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords>Retirement Planning, 401(k), Employer Match, Roth IRA, Compound Interest, Financial Independence, South Baltimore, Personal Finance, Wealth Building, Tax Deferral, The Penny &amp; The Pint.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Net Worth &amp; Chill: Building Your Financial Safety Net</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Net Worth &amp; Chill: Building Your Financial Safety Net</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e93a0d9a</link>
      <description>
        <![CDATA[<p>In this episode of The Penny &amp; The Pint, John Shea and Brendan O’Brien (the “Old Irish Guys”) continue their <em>Net Worth &amp; Chill</em> series by tackling the "heavy" but essential topic of financial safety nets.<strong><br></strong><br></p><p>While discussing New Year’s resolutions and the creative "February solution," the guys dive into the building blocks that help you sleep at night: emergency funds, insurance policies, and protecting your family’s future.</p><p><strong>Highlights from this episode include:</strong></p><ul><li><strong>The "Resolution Solution":</strong> Why Brendan is skipping January resolutions in favor of a February start.</li><li><strong>The "Oh Shit" Jar:</strong> Why your emergency fund should be a "safety first" account (think 3–6 months of core expenses) rather than an investment.</li><li><strong>The Insurance Audit:</strong> Practical advice on reviewing your homeowners and car insurance, including why you should "jack up" your liability coverage.</li><li><strong>The "I Love You" Gift:</strong> A primer on Life Insurance—comparing Term vs. Whole Life and how to calculate what your family truly needs to maintain their lifestyle.</li><li><strong>Local Flavor:</strong> A special shoutout from Kevin Lynch of <em>SouthBMore.com</em> on staying connected to the South Baltimore community.</li></ul><p><strong>Our "Marching Orders" for this week:</strong> Calculate your core expenses, review those dusty insurance policies in your file cabinet, and have the tough—but necessary—conversation with your partner about your family's safety net.</p><p><br><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com">OldIrishGuysFinancial.com</a> or email us at <strong>info@oldirishguysfinancial.com</strong>.</p><p><br><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of The Penny &amp; The Pint, John Shea and Brendan O’Brien (the “Old Irish Guys”) continue their <em>Net Worth &amp; Chill</em> series by tackling the "heavy" but essential topic of financial safety nets.<strong><br></strong><br></p><p>While discussing New Year’s resolutions and the creative "February solution," the guys dive into the building blocks that help you sleep at night: emergency funds, insurance policies, and protecting your family’s future.</p><p><strong>Highlights from this episode include:</strong></p><ul><li><strong>The "Resolution Solution":</strong> Why Brendan is skipping January resolutions in favor of a February start.</li><li><strong>The "Oh Shit" Jar:</strong> Why your emergency fund should be a "safety first" account (think 3–6 months of core expenses) rather than an investment.</li><li><strong>The Insurance Audit:</strong> Practical advice on reviewing your homeowners and car insurance, including why you should "jack up" your liability coverage.</li><li><strong>The "I Love You" Gift:</strong> A primer on Life Insurance—comparing Term vs. Whole Life and how to calculate what your family truly needs to maintain their lifestyle.</li><li><strong>Local Flavor:</strong> A special shoutout from Kevin Lynch of <em>SouthBMore.com</em> on staying connected to the South Baltimore community.</li></ul><p><strong>Our "Marching Orders" for this week:</strong> Calculate your core expenses, review those dusty insurance policies in your file cabinet, and have the tough—but necessary—conversation with your partner about your family's safety net.</p><p><br><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com">OldIrishGuysFinancial.com</a> or email us at <strong>info@oldirishguysfinancial.com</strong>.</p><p><br><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 04:00:00 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
      <enclosure url="https://media.transistor.fm/e93a0d9a/9836d35c.mp3" length="25192151" type="audio/mpeg"/>
      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>1047</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of The Penny &amp; The Pint, John Shea and Brendan O’Brien (the “Old Irish Guys”) continue their <em>Net Worth &amp; Chill</em> series by tackling the "heavy" but essential topic of financial safety nets.<strong><br></strong><br></p><p>While discussing New Year’s resolutions and the creative "February solution," the guys dive into the building blocks that help you sleep at night: emergency funds, insurance policies, and protecting your family’s future.</p><p><strong>Highlights from this episode include:</strong></p><ul><li><strong>The "Resolution Solution":</strong> Why Brendan is skipping January resolutions in favor of a February start.</li><li><strong>The "Oh Shit" Jar:</strong> Why your emergency fund should be a "safety first" account (think 3–6 months of core expenses) rather than an investment.</li><li><strong>The Insurance Audit:</strong> Practical advice on reviewing your homeowners and car insurance, including why you should "jack up" your liability coverage.</li><li><strong>The "I Love You" Gift:</strong> A primer on Life Insurance—comparing Term vs. Whole Life and how to calculate what your family truly needs to maintain their lifestyle.</li><li><strong>Local Flavor:</strong> A special shoutout from Kevin Lynch of <em>SouthBMore.com</em> on staying connected to the South Baltimore community.</li></ul><p><strong>Our "Marching Orders" for this week:</strong> Calculate your core expenses, review those dusty insurance policies in your file cabinet, and have the tough—but necessary—conversation with your partner about your family's safety net.</p><p><br><strong>Have a question for the Old Irish Guys?</strong> Visit us at <a href="https://oldirishguysfinancial.com">OldIrishGuysFinancial.com</a> or email us at <strong>info@oldirishguysfinancial.com</strong>.</p><p><br><em>Securities and advisory services offered through LPL Financial, a registered investment advisor, member FINRA/SIPC.</em></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Old Irish Guys Financial, The Penny and the Pint, South Baltimore, 21230, SoBo, Federal Hill, Locust Point, Financial Advisor Baltimore, Retirement Planning, Wealth Building, City Living, Neighborhood Finance, John Shea, Brendan O'Brien</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Investing Icons: Keep It Simple with Bogle and Lynch</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Investing Icons: Keep It Simple with Bogle and Lynch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a003436d</link>
      <description>
        <![CDATA[<p>In this episode of <em>the</em> <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") take a break from the "Net Worth and Chill" series to host some absolute royalty in the world of finance. Using a little imagination and a lot of wisdom, the guys "bring in" investment legends Peter Lynch and John Bogle to discuss the best ways for regular families to build long-term wealth.</p><p>Before getting down to business, the guys share a "dad moment" from the South Baltimore home front. Brendan recounts a classic encounter with his "young Irish kid" regarding a suspiciously sticky laptop keyboard—a relatable struggle for any parent whose kids share their tech.</p><p><strong>Sitting with Stock Market Royalty<br></strong><br></p><p>John and Brendan break down two of the most influential investment philosophies in history to see how they apply to families living on the peninsula today.</p><p><strong>Peter Lynch: Invest in What You Know<br></strong><br></p><ul><li><strong>The Philosophy:</strong> You don't need a PhD to find great investments. Look at what you’re already buying. If you see a store that is always crowded or a product everyone is using (like Dunkin' or a great local brew), you might have a winning investment lead.<p></p></li><li><strong>The Strategy:</strong> Keep it simple. Understand the business model before you buy. If you can’t explain what a company does with a crayon in under two minutes, you probably shouldn't own it.<p></p></li></ul><p><strong>Jack Bogle: The Power of the Index<br></strong><br></p><ul><li><strong>The Philosophy:</strong> Don't look for the needle in the haystack—just buy the haystack. Bogle revolutionized investing by creating the index fund, allowing regular people to own a piece of the entire market.<p></p></li><li><strong>The Strategy:</strong> Focus on low costs and diversification. By owning an index, you get instant exposure to hundreds of companies, ensuring that your wealth grows alongside the broader economy without the stress of picking individual winners and losers.<p></p></li></ul><p><strong>Key Takeaways<br></strong><br></p><ul><li><strong>Stay Patient:</strong> Whether you follow Lynch or Bogle, the key to building wealth is time. Avoid the "noise" of the daily news cycle and focus on long-term growth.<p></p></li><li><strong>Know Your "Why":</strong> Understanding the business behind your investment makes it much easier to stay the course when the market gets bumpy.<p></p></li><li><strong>Coming Up Next:</strong> The guys will be heading back into the "Net Worth and Chill" series to discuss shifting from "Defense" to "Offense" with emergency savings and insurance.<p></p></li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com<p></p></li><li><strong>Website:</strong><a href="https://oldirishguysfinancial.com/"> www.oldirishguysfinancial.com <br></a><br></li><li><strong>Local Shoutout:</strong> Stay updated on South Baltimore at <a href="https://www.southbmore.com/">SouthBMore.com.</a><p></p></li></ul><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>the</em> <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") take a break from the "Net Worth and Chill" series to host some absolute royalty in the world of finance. Using a little imagination and a lot of wisdom, the guys "bring in" investment legends Peter Lynch and John Bogle to discuss the best ways for regular families to build long-term wealth.</p><p>Before getting down to business, the guys share a "dad moment" from the South Baltimore home front. Brendan recounts a classic encounter with his "young Irish kid" regarding a suspiciously sticky laptop keyboard—a relatable struggle for any parent whose kids share their tech.</p><p><strong>Sitting with Stock Market Royalty<br></strong><br></p><p>John and Brendan break down two of the most influential investment philosophies in history to see how they apply to families living on the peninsula today.</p><p><strong>Peter Lynch: Invest in What You Know<br></strong><br></p><ul><li><strong>The Philosophy:</strong> You don't need a PhD to find great investments. Look at what you’re already buying. If you see a store that is always crowded or a product everyone is using (like Dunkin' or a great local brew), you might have a winning investment lead.<p></p></li><li><strong>The Strategy:</strong> Keep it simple. Understand the business model before you buy. If you can’t explain what a company does with a crayon in under two minutes, you probably shouldn't own it.<p></p></li></ul><p><strong>Jack Bogle: The Power of the Index<br></strong><br></p><ul><li><strong>The Philosophy:</strong> Don't look for the needle in the haystack—just buy the haystack. Bogle revolutionized investing by creating the index fund, allowing regular people to own a piece of the entire market.<p></p></li><li><strong>The Strategy:</strong> Focus on low costs and diversification. By owning an index, you get instant exposure to hundreds of companies, ensuring that your wealth grows alongside the broader economy without the stress of picking individual winners and losers.<p></p></li></ul><p><strong>Key Takeaways<br></strong><br></p><ul><li><strong>Stay Patient:</strong> Whether you follow Lynch or Bogle, the key to building wealth is time. Avoid the "noise" of the daily news cycle and focus on long-term growth.<p></p></li><li><strong>Know Your "Why":</strong> Understanding the business behind your investment makes it much easier to stay the course when the market gets bumpy.<p></p></li><li><strong>Coming Up Next:</strong> The guys will be heading back into the "Net Worth and Chill" series to discuss shifting from "Defense" to "Offense" with emergency savings and insurance.<p></p></li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com<p></p></li><li><strong>Website:</strong><a href="https://oldirishguysfinancial.com/"> www.oldirishguysfinancial.com <br></a><br></li><li><strong>Local Shoutout:</strong> Stay updated on South Baltimore at <a href="https://www.southbmore.com/">SouthBMore.com.</a><p></p></li></ul><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2026 05:00:00 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
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      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>the</em> <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") take a break from the "Net Worth and Chill" series to host some absolute royalty in the world of finance. Using a little imagination and a lot of wisdom, the guys "bring in" investment legends Peter Lynch and John Bogle to discuss the best ways for regular families to build long-term wealth.</p><p>Before getting down to business, the guys share a "dad moment" from the South Baltimore home front. Brendan recounts a classic encounter with his "young Irish kid" regarding a suspiciously sticky laptop keyboard—a relatable struggle for any parent whose kids share their tech.</p><p><strong>Sitting with Stock Market Royalty<br></strong><br></p><p>John and Brendan break down two of the most influential investment philosophies in history to see how they apply to families living on the peninsula today.</p><p><strong>Peter Lynch: Invest in What You Know<br></strong><br></p><ul><li><strong>The Philosophy:</strong> You don't need a PhD to find great investments. Look at what you’re already buying. If you see a store that is always crowded or a product everyone is using (like Dunkin' or a great local brew), you might have a winning investment lead.<p></p></li><li><strong>The Strategy:</strong> Keep it simple. Understand the business model before you buy. If you can’t explain what a company does with a crayon in under two minutes, you probably shouldn't own it.<p></p></li></ul><p><strong>Jack Bogle: The Power of the Index<br></strong><br></p><ul><li><strong>The Philosophy:</strong> Don't look for the needle in the haystack—just buy the haystack. Bogle revolutionized investing by creating the index fund, allowing regular people to own a piece of the entire market.<p></p></li><li><strong>The Strategy:</strong> Focus on low costs and diversification. By owning an index, you get instant exposure to hundreds of companies, ensuring that your wealth grows alongside the broader economy without the stress of picking individual winners and losers.<p></p></li></ul><p><strong>Key Takeaways<br></strong><br></p><ul><li><strong>Stay Patient:</strong> Whether you follow Lynch or Bogle, the key to building wealth is time. Avoid the "noise" of the daily news cycle and focus on long-term growth.<p></p></li><li><strong>Know Your "Why":</strong> Understanding the business behind your investment makes it much easier to stay the course when the market gets bumpy.<p></p></li><li><strong>Coming Up Next:</strong> The guys will be heading back into the "Net Worth and Chill" series to discuss shifting from "Defense" to "Offense" with emergency savings and insurance.<p></p></li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com<p></p></li><li><strong>Website:</strong><a href="https://oldirishguysfinancial.com/"> www.oldirishguysfinancial.com <br></a><br></li><li><strong>Local Shoutout:</strong> Stay updated on South Baltimore at <a href="https://www.southbmore.com/">SouthBMore.com.</a><p></p></li></ul><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>Old Irish Guys Financial, The Penny and the Pint, South Baltimore, 21230, SoBo, Federal Hill, Locust Point, Financial Advisor Baltimore, Retirement Planning, Wealth Building, City Living, Neighborhood Finance, John Shea, Brendan O'Brien</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to The Penny &amp; The Pint: Baltimore’s New Voice for Finance</title>
      <itunes:title>Welcome to The Penny &amp; The Pint: Baltimore’s New Voice for Finance</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/10bbd383</link>
      <description>
        <![CDATA[<p>Pull Up a Stool for the <strong><em>Penny &amp; the Pint</em></strong>, hosts John Shea and Brendan O’Brien—the "Old Irish Guys"—introduce a podcast designed to help you stop guessing about your finances and start stacking the building blocks of real wealth. Delivered in digestible, 10-minute "shots," this show brings over 60 years of combined financial services experience to the neighborhood.</p><p><br></p><p><strong>A Neighborhood Resource</strong></p><p><br></p><p>John and Brendan are here to let you know that you aren't alone when it comes to questions about your financial future. Whether you are in Canton, Federal Hill, or Locust Point, the ultimate goal is to create a more financially savvy community right here in Baltimore.</p><p><br></p><p><strong>What to Expect Each Week</strong></p><ul><li>Quick, Focused Episodes: New episodes drop every week and are kept to approximately 10 minutes so you can get the info you need and get on with your day.</li><li>Local Flavor &amp; News: Each show kicks off with a segment on what’s happening locally in South Baltimore and the surrounding city.</li><li>Financial Deep Dive: The second half of every episode features a high-level look at a core financial topic.</li><li>Actionable Advice: Every deep dive offers two or three easy-to-follow items you can apply to your financial life immediately.</li><li>Real-Life Scenarios: The guys tackle financial situations head-on, occasionally mixing in talk about sports and raising kids in the city.<p></p></li></ul><p><strong>Key Takeaways</strong></p><ul><li>Experience Equals Wisdom: John and Brendan have lived and experienced the scenarios they recommend; use their 60+ years of expertise as your personal resource.</li><li>No "Smartless" Marathons: These episodes are designed to be short and impactful—perfect for a quick commute to Latrobe or Parkville.</li><li>Subscribe &amp; Share: Pull up a stool and join the conversation by subscribing wherever you get your podcasts.<p></p></li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li>Email: info@oldirishguysfinancial.com</li><li>Website: <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></li></ul><p><br></p><p>Disclaimer: The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pull Up a Stool for the <strong><em>Penny &amp; the Pint</em></strong>, hosts John Shea and Brendan O’Brien—the "Old Irish Guys"—introduce a podcast designed to help you stop guessing about your finances and start stacking the building blocks of real wealth. Delivered in digestible, 10-minute "shots," this show brings over 60 years of combined financial services experience to the neighborhood.</p><p><br></p><p><strong>A Neighborhood Resource</strong></p><p><br></p><p>John and Brendan are here to let you know that you aren't alone when it comes to questions about your financial future. Whether you are in Canton, Federal Hill, or Locust Point, the ultimate goal is to create a more financially savvy community right here in Baltimore.</p><p><br></p><p><strong>What to Expect Each Week</strong></p><ul><li>Quick, Focused Episodes: New episodes drop every week and are kept to approximately 10 minutes so you can get the info you need and get on with your day.</li><li>Local Flavor &amp; News: Each show kicks off with a segment on what’s happening locally in South Baltimore and the surrounding city.</li><li>Financial Deep Dive: The second half of every episode features a high-level look at a core financial topic.</li><li>Actionable Advice: Every deep dive offers two or three easy-to-follow items you can apply to your financial life immediately.</li><li>Real-Life Scenarios: The guys tackle financial situations head-on, occasionally mixing in talk about sports and raising kids in the city.<p></p></li></ul><p><strong>Key Takeaways</strong></p><ul><li>Experience Equals Wisdom: John and Brendan have lived and experienced the scenarios they recommend; use their 60+ years of expertise as your personal resource.</li><li>No "Smartless" Marathons: These episodes are designed to be short and impactful—perfect for a quick commute to Latrobe or Parkville.</li><li>Subscribe &amp; Share: Pull up a stool and join the conversation by subscribing wherever you get your podcasts.<p></p></li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li>Email: info@oldirishguysfinancial.com</li><li>Website: <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></li></ul><p><br></p><p>Disclaimer: The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Mar 2026 10:18:33 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
      <enclosure url="https://media.transistor.fm/10bbd383/eba785bb.mp3" length="3348420" type="audio/mpeg"/>
      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eNwt4D3Zq46oRzejaTaDPll7IigBJC2mY88REWAHsi0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZWZm/MzFhYzNiMWU4NjYz/MTcwYjgxNWI3MjIz/MmY5OC5qcGc.jpg"/>
      <itunes:duration>140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Pull Up a Stool for the <strong><em>Penny &amp; the Pint</em></strong>, hosts John Shea and Brendan O’Brien—the "Old Irish Guys"—introduce a podcast designed to help you stop guessing about your finances and start stacking the building blocks of real wealth. Delivered in digestible, 10-minute "shots," this show brings over 60 years of combined financial services experience to the neighborhood.</p><p><br></p><p><strong>A Neighborhood Resource</strong></p><p><br></p><p>John and Brendan are here to let you know that you aren't alone when it comes to questions about your financial future. Whether you are in Canton, Federal Hill, or Locust Point, the ultimate goal is to create a more financially savvy community right here in Baltimore.</p><p><br></p><p><strong>What to Expect Each Week</strong></p><ul><li>Quick, Focused Episodes: New episodes drop every week and are kept to approximately 10 minutes so you can get the info you need and get on with your day.</li><li>Local Flavor &amp; News: Each show kicks off with a segment on what’s happening locally in South Baltimore and the surrounding city.</li><li>Financial Deep Dive: The second half of every episode features a high-level look at a core financial topic.</li><li>Actionable Advice: Every deep dive offers two or three easy-to-follow items you can apply to your financial life immediately.</li><li>Real-Life Scenarios: The guys tackle financial situations head-on, occasionally mixing in talk about sports and raising kids in the city.<p></p></li></ul><p><strong>Key Takeaways</strong></p><ul><li>Experience Equals Wisdom: John and Brendan have lived and experienced the scenarios they recommend; use their 60+ years of expertise as your personal resource.</li><li>No "Smartless" Marathons: These episodes are designed to be short and impactful—perfect for a quick commute to Latrobe or Parkville.</li><li>Subscribe &amp; Share: Pull up a stool and join the conversation by subscribing wherever you get your podcasts.<p></p></li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li>Email: info@oldirishguysfinancial.com</li><li>Website: <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></li></ul><p><br></p><p>Disclaimer: The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</p>]]>
      </itunes:summary>
      <itunes:keywords>Personal Finance Tips,  Building Wealth,  Financial Clarity,  Retirement Planning,  Investing Basics , Financial Literacy , Actionable Finance Advice,  10-Minute Finance Podcast,  Financial Scenario Analysis,  Baltimore Community Finance,  Old Irish Guys Financial,  The Penny and The Pint Podcast, Local Financial Wisdom,  Neighborhood News Baltimore</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Net Worth &amp; Chill: Snowballs vs. Avalanches</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Net Worth &amp; Chill: Snowballs vs. Avalanches</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0d1593bb</link>
      <description>
        <![CDATA[<p>In the third installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") dive back into the "Net Worth and Chill" series to move from gathering data to taking action. This week is all about playing "defense" by tackling the debt that stands between you and your financial dreams.</p><p><strong>Local Flavor: Civic Duty and Community Surprises</strong></p><p>The hosts share a laugh about running into each other at a local community meeting—despite spending all day together at the office. Whether representing different civic organizations or presenting to neighbors, John and Brendan are out in the community making sure South Baltimore stays a great place to live.</p><p><br><strong>Segment: Net Worth and Chill (Part 3)</strong></p><p>Now that you’ve had the "Dream Conversation" and categorized your expenses, it’s time to face the <strong>"Red List."</strong> This segment focuses on high-interest debt—credit cards, personal loans, and car payments—that acts as a weight on your financial progress.</p><p><br><strong>Two Strategies to Attack Debt:</strong></p><ul><li><strong>The Snowball Method:</strong> Focus on the "wins." Pay off your smallest balance first, regardless of the interest rate. Once that debt is gone, you take that payment and "snowball" it into the next smallest balance. This builds the emotional momentum needed to stay on track.</li><li><strong>The Avalanche Method:</strong> Focus on the math. List your debts by interest rate and pay off the one with the highest percentage first. While it might take longer to see a balance hit zero, this method saves you the most money in interest over the long haul.</li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>Be Fully Transparent:</strong> You can't fix what you don't acknowledge. Get every single expense and debt onto one sheet so you and your partner can see the full picture together.</li><li><strong>Pick Your Strategy:</strong> There is no "wrong" choice between the Snowball and Avalanche methods—the only mistake is not picking one. Choose the strategy that fits your personality and stick to it.</li><li><strong>Get the Tool:</strong> The guys have a specific spreadsheet tool that compares these two methods for your specific situation. Send them an email if you want to use it for your next "Net Worth and Chill" date.</li><li><strong>Coming Up Next:</strong> The guys will be shifting from "Defense" to "Offense" with emergency savings and insurance to keep your family safe.</li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com</li><li><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a></li></ul><p><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.
<ul><li>(00:00) - – Intro: Stop Guessing and Start Building</li>
<li>(00:26) - – Local Flavor: Civic Duty and "Same Meeting" Surprises</li>
<li>(02:17) - – Community Roots: Raising "City Kids" in Baltimore</li>
<li>(03:09) - – Net Worth and Chill: Facing the "Beast" of Debt</li>
<li>(04:00) - – Defining Good Debt vs. Bad Debt</li>
<li>(05:02) - – The Holy Trinity: Balance, Interest, and Minimum Payments</li>
<li>(06:34) - – Strategy 1: The Debt Snowball (The Psychological Win)</li>
<li>(07:11) - – Strategy 2: The Debt Avalanche (The Mathematical Win)</li>
<li>(08:20) - – Homework: Transparency and Choosing Your Strategy</li>
<li>(08:38) - – Coming Up Next: Shifting from Defense to Offense </li>
<li>(08:57) - – Outro: Connect with the Old Irish Guys</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the third installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") dive back into the "Net Worth and Chill" series to move from gathering data to taking action. This week is all about playing "defense" by tackling the debt that stands between you and your financial dreams.</p><p><strong>Local Flavor: Civic Duty and Community Surprises</strong></p><p>The hosts share a laugh about running into each other at a local community meeting—despite spending all day together at the office. Whether representing different civic organizations or presenting to neighbors, John and Brendan are out in the community making sure South Baltimore stays a great place to live.</p><p><br><strong>Segment: Net Worth and Chill (Part 3)</strong></p><p>Now that you’ve had the "Dream Conversation" and categorized your expenses, it’s time to face the <strong>"Red List."</strong> This segment focuses on high-interest debt—credit cards, personal loans, and car payments—that acts as a weight on your financial progress.</p><p><br><strong>Two Strategies to Attack Debt:</strong></p><ul><li><strong>The Snowball Method:</strong> Focus on the "wins." Pay off your smallest balance first, regardless of the interest rate. Once that debt is gone, you take that payment and "snowball" it into the next smallest balance. This builds the emotional momentum needed to stay on track.</li><li><strong>The Avalanche Method:</strong> Focus on the math. List your debts by interest rate and pay off the one with the highest percentage first. While it might take longer to see a balance hit zero, this method saves you the most money in interest over the long haul.</li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>Be Fully Transparent:</strong> You can't fix what you don't acknowledge. Get every single expense and debt onto one sheet so you and your partner can see the full picture together.</li><li><strong>Pick Your Strategy:</strong> There is no "wrong" choice between the Snowball and Avalanche methods—the only mistake is not picking one. Choose the strategy that fits your personality and stick to it.</li><li><strong>Get the Tool:</strong> The guys have a specific spreadsheet tool that compares these two methods for your specific situation. Send them an email if you want to use it for your next "Net Worth and Chill" date.</li><li><strong>Coming Up Next:</strong> The guys will be shifting from "Defense" to "Offense" with emergency savings and insurance to keep your family safe.</li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com</li><li><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a></li></ul><p><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.
<ul><li>(00:00) - – Intro: Stop Guessing and Start Building</li>
<li>(00:26) - – Local Flavor: Civic Duty and "Same Meeting" Surprises</li>
<li>(02:17) - – Community Roots: Raising "City Kids" in Baltimore</li>
<li>(03:09) - – Net Worth and Chill: Facing the "Beast" of Debt</li>
<li>(04:00) - – Defining Good Debt vs. Bad Debt</li>
<li>(05:02) - – The Holy Trinity: Balance, Interest, and Minimum Payments</li>
<li>(06:34) - – Strategy 1: The Debt Snowball (The Psychological Win)</li>
<li>(07:11) - – Strategy 2: The Debt Avalanche (The Mathematical Win)</li>
<li>(08:20) - – Homework: Transparency and Choosing Your Strategy</li>
<li>(08:38) - – Coming Up Next: Shifting from Defense to Offense </li>
<li>(08:57) - – Outro: Connect with the Old Irish Guys</li>
</ul>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2026 09:13:22 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
      <enclosure url="https://media.transistor.fm/0d1593bb/eecc7acb.mp3" length="15475888" type="audio/mpeg"/>
      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>642</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the third installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") dive back into the "Net Worth and Chill" series to move from gathering data to taking action. This week is all about playing "defense" by tackling the debt that stands between you and your financial dreams.</p><p><strong>Local Flavor: Civic Duty and Community Surprises</strong></p><p>The hosts share a laugh about running into each other at a local community meeting—despite spending all day together at the office. Whether representing different civic organizations or presenting to neighbors, John and Brendan are out in the community making sure South Baltimore stays a great place to live.</p><p><br><strong>Segment: Net Worth and Chill (Part 3)</strong></p><p>Now that you’ve had the "Dream Conversation" and categorized your expenses, it’s time to face the <strong>"Red List."</strong> This segment focuses on high-interest debt—credit cards, personal loans, and car payments—that acts as a weight on your financial progress.</p><p><br><strong>Two Strategies to Attack Debt:</strong></p><ul><li><strong>The Snowball Method:</strong> Focus on the "wins." Pay off your smallest balance first, regardless of the interest rate. Once that debt is gone, you take that payment and "snowball" it into the next smallest balance. This builds the emotional momentum needed to stay on track.</li><li><strong>The Avalanche Method:</strong> Focus on the math. List your debts by interest rate and pay off the one with the highest percentage first. While it might take longer to see a balance hit zero, this method saves you the most money in interest over the long haul.</li></ul><p><strong>Key Takeaways</strong></p><ul><li><strong>Be Fully Transparent:</strong> You can't fix what you don't acknowledge. Get every single expense and debt onto one sheet so you and your partner can see the full picture together.</li><li><strong>Pick Your Strategy:</strong> There is no "wrong" choice between the Snowball and Avalanche methods—the only mistake is not picking one. Choose the strategy that fits your personality and stick to it.</li><li><strong>Get the Tool:</strong> The guys have a specific spreadsheet tool that compares these two methods for your specific situation. Send them an email if you want to use it for your next "Net Worth and Chill" date.</li><li><strong>Coming Up Next:</strong> The guys will be shifting from "Defense" to "Offense" with emergency savings and insurance to keep your family safe.</li></ul><p><strong>Connect with the Old Irish Guys</strong></p><ul><li><strong>Email:</strong> info@oldirishguysfinancial.com</li><li><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a></li></ul><p><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.
<ul><li>(00:00) - – Intro: Stop Guessing and Start Building</li>
<li>(00:26) - – Local Flavor: Civic Duty and "Same Meeting" Surprises</li>
<li>(02:17) - – Community Roots: Raising "City Kids" in Baltimore</li>
<li>(03:09) - – Net Worth and Chill: Facing the "Beast" of Debt</li>
<li>(04:00) - – Defining Good Debt vs. Bad Debt</li>
<li>(05:02) - – The Holy Trinity: Balance, Interest, and Minimum Payments</li>
<li>(06:34) - – Strategy 1: The Debt Snowball (The Psychological Win)</li>
<li>(07:11) - – Strategy 2: The Debt Avalanche (The Mathematical Win)</li>
<li>(08:20) - – Homework: Transparency and Choosing Your Strategy</li>
<li>(08:38) - – Coming Up Next: Shifting from Defense to Offense </li>
<li>(08:57) - – Outro: Connect with the Old Irish Guys</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords>Debt Snowball, Debt Avalanche, Net Worth and Chill, Old Irish Guys Financial, South Baltimore, 21230, Financial Transparency, Baltimore Families, Debt Strategy, Personal Finance, Federal Hill, Locust Point, SoBo.</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Net Worth &amp; Chill: Aligning Your Habits With Your Dreams</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Net Worth &amp; Chill: Aligning Your Habits With Your Dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/44585115</link>
      <description>
        <![CDATA[<p>In the second installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") celebrate some big Baltimore news—the hiring of the Orioles' 42nd manager, Craig Albernaz. Taking a cue from the "ultimate answer to everything" in <em>Hitchhiker’s Guide to the Galaxy</em>, the guys dive back into the "Net Worth and Chill" series to help you find the ultimate answers for your financial future.</p><p><strong>Welcome to the Neighborhood, Craig!<br></strong><br></p><p>The hosts give a warm South Baltimore welcome to new O's manager Craig Albernaz. As a fellow Massachusetts native from Fall River, Craig fits right in with the "Old Irish Guys". John and Brendan are officially open for business if the new skipper needs some local financial advice just down the street.</p><p><strong>Net Worth and Chill (Part 2)<br></strong><br></p><p>Building on last week’s debut, this episode focuses on the "Follow-Up Meeting"—the deep dive into your expenses that turns a conversation into a concrete plan.</p><p><strong><br>The 3 Steps to Aligning Your Spending:<br></strong><br></p><ul><li><strong>The Dream Conversation:</strong> Pour a glass of wine and talk honestly about your dreams and hopes for the future. You can't align your money until you know where you want your life to go.<p></p></li><li><strong>The Core Check-In:</strong> Review your statements and double-check your labels. Are there expenses you thought were "Lifestyle" that have actually become "Core" to your family's peace of mind?. Get everything into one place so you can see the full picture.<p></p></li><li><strong>Cut the Fat:</strong> This is where you look for the "disconnect". If you have a wish list (like a vacation home or a boat) but you're spending your extra cash at the driving range or Dunkin' Donuts, it’s time to trim. Even small expenses—the "pennies"—add up to major goals over time.<p></p></li></ul><p><strong><br>Key Takeaways<br></strong><br></p><ul><li><strong>Have a Little Grace:</strong> These conversations can be long and sometimes difficult. Give yourself and your partner some "grace" and flexibility; the process shouldn't be so rigid that it drives you crazy.<p></p></li><li><strong>Recalibrate:</strong> If you slipped off the wagon this month, don't give up. Use the next meeting to recalibrate and get back on task.<p></p></li><li><strong>Set the Next Meeting:</strong> The process isn't over until the next "date" is on the calendar. Consistency is the only way to ensure your spending stays aligned with your values.<p></p></li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please like and subscribe to <em>Penny &amp; the Pint</em> and share this episode with your friends and neighbors!.<p></p></li></ul><p><strong><br>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p></p><p><br></p>
<ul><li>(00:00) - Welcome and Banter</li>
<li>(00:24) - Orioles New Manager</li>
<li>(02:39) - Net Worth and Chill Two</li>
<li>(09:39) - Recap and Next Steps</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the second installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") celebrate some big Baltimore news—the hiring of the Orioles' 42nd manager, Craig Albernaz. Taking a cue from the "ultimate answer to everything" in <em>Hitchhiker’s Guide to the Galaxy</em>, the guys dive back into the "Net Worth and Chill" series to help you find the ultimate answers for your financial future.</p><p><strong>Welcome to the Neighborhood, Craig!<br></strong><br></p><p>The hosts give a warm South Baltimore welcome to new O's manager Craig Albernaz. As a fellow Massachusetts native from Fall River, Craig fits right in with the "Old Irish Guys". John and Brendan are officially open for business if the new skipper needs some local financial advice just down the street.</p><p><strong>Net Worth and Chill (Part 2)<br></strong><br></p><p>Building on last week’s debut, this episode focuses on the "Follow-Up Meeting"—the deep dive into your expenses that turns a conversation into a concrete plan.</p><p><strong><br>The 3 Steps to Aligning Your Spending:<br></strong><br></p><ul><li><strong>The Dream Conversation:</strong> Pour a glass of wine and talk honestly about your dreams and hopes for the future. You can't align your money until you know where you want your life to go.<p></p></li><li><strong>The Core Check-In:</strong> Review your statements and double-check your labels. Are there expenses you thought were "Lifestyle" that have actually become "Core" to your family's peace of mind?. Get everything into one place so you can see the full picture.<p></p></li><li><strong>Cut the Fat:</strong> This is where you look for the "disconnect". If you have a wish list (like a vacation home or a boat) but you're spending your extra cash at the driving range or Dunkin' Donuts, it’s time to trim. Even small expenses—the "pennies"—add up to major goals over time.<p></p></li></ul><p><strong><br>Key Takeaways<br></strong><br></p><ul><li><strong>Have a Little Grace:</strong> These conversations can be long and sometimes difficult. Give yourself and your partner some "grace" and flexibility; the process shouldn't be so rigid that it drives you crazy.<p></p></li><li><strong>Recalibrate:</strong> If you slipped off the wagon this month, don't give up. Use the next meeting to recalibrate and get back on task.<p></p></li><li><strong>Set the Next Meeting:</strong> The process isn't over until the next "date" is on the calendar. Consistency is the only way to ensure your spending stays aligned with your values.<p></p></li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please like and subscribe to <em>Penny &amp; the Pint</em> and share this episode with your friends and neighbors!.<p></p></li></ul><p><strong><br>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p></p><p><br></p>
<ul><li>(00:00) - Welcome and Banter</li>
<li>(00:24) - Orioles New Manager</li>
<li>(02:39) - Net Worth and Chill Two</li>
<li>(09:39) - Recap and Next Steps</li>
</ul>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 12:16:27 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
      <enclosure url="https://media.transistor.fm/44585115/d1deb714.mp3" length="19313528" type="audio/mpeg"/>
      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the second installment of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") celebrate some big Baltimore news—the hiring of the Orioles' 42nd manager, Craig Albernaz. Taking a cue from the "ultimate answer to everything" in <em>Hitchhiker’s Guide to the Galaxy</em>, the guys dive back into the "Net Worth and Chill" series to help you find the ultimate answers for your financial future.</p><p><strong>Welcome to the Neighborhood, Craig!<br></strong><br></p><p>The hosts give a warm South Baltimore welcome to new O's manager Craig Albernaz. As a fellow Massachusetts native from Fall River, Craig fits right in with the "Old Irish Guys". John and Brendan are officially open for business if the new skipper needs some local financial advice just down the street.</p><p><strong>Net Worth and Chill (Part 2)<br></strong><br></p><p>Building on last week’s debut, this episode focuses on the "Follow-Up Meeting"—the deep dive into your expenses that turns a conversation into a concrete plan.</p><p><strong><br>The 3 Steps to Aligning Your Spending:<br></strong><br></p><ul><li><strong>The Dream Conversation:</strong> Pour a glass of wine and talk honestly about your dreams and hopes for the future. You can't align your money until you know where you want your life to go.<p></p></li><li><strong>The Core Check-In:</strong> Review your statements and double-check your labels. Are there expenses you thought were "Lifestyle" that have actually become "Core" to your family's peace of mind?. Get everything into one place so you can see the full picture.<p></p></li><li><strong>Cut the Fat:</strong> This is where you look for the "disconnect". If you have a wish list (like a vacation home or a boat) but you're spending your extra cash at the driving range or Dunkin' Donuts, it’s time to trim. Even small expenses—the "pennies"—add up to major goals over time.<p></p></li></ul><p><strong><br>Key Takeaways<br></strong><br></p><ul><li><strong>Have a Little Grace:</strong> These conversations can be long and sometimes difficult. Give yourself and your partner some "grace" and flexibility; the process shouldn't be so rigid that it drives you crazy.<p></p></li><li><strong>Recalibrate:</strong> If you slipped off the wagon this month, don't give up. Use the next meeting to recalibrate and get back on task.<p></p></li><li><strong>Set the Next Meeting:</strong> The process isn't over until the next "date" is on the calendar. Consistency is the only way to ensure your spending stays aligned with your values.<p></p></li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please like and subscribe to <em>Penny &amp; the Pint</em> and share this episode with your friends and neighbors!.<p></p></li></ul><p><strong><br>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com<br></a><br></p><strong>Disclaimer:</strong> The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.<p></p><p><br></p>
<ul><li>(00:00) - Welcome and Banter</li>
<li>(00:24) - Orioles New Manager</li>
<li>(02:39) - Net Worth and Chill Two</li>
<li>(09:39) - Recap and Next Steps</li>
</ul>]]>
      </itunes:summary>
      <itunes:keywords>Old Irish Guys Financial, The Penny and the Pint, South Baltimore, 21230, SoBo, Federal Hill, Locust Point, Financial Advisor Baltimore, Retirement Planning, Wealth Building, City Living, Neighborhood Finance, John Shea, Brendan O'Brien</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Net Worth &amp; Chill: Stacking the Building Blocks of Wealth</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Net Worth &amp; Chill: Stacking the Building Blocks of Wealth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f03b8fd-5a02-4955-95cb-4563eef7f9e1</guid>
      <link>https://share.transistor.fm/s/09b19ded</link>
      <description>
        <![CDATA[<p>In the inaugural episode of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") introduce their mission: filling the gap in the financial podcast space with 60 years of combined expertise, delivered in digestible, 10-minute shots.</p><p>A Resource for Baltimore and Beyond</p><p>John and Brendan aim to be a neighborhood resource, serving folks from Canton to Federal Hill to Locust Point. Each episode consists of two segments:</p><ul><li><strong>Local Flavor:</strong> Discussion about what is happening in the City of Baltimore.</li><li><strong>Financial Advice:</strong> High-level, actionable steps for families and individuals delivered in a way that is easy to digest.</li></ul><p><br>The hosts introduce a foundational concept for couples: the <strong>"Net Worth and Chill"</strong> date night. This is designed to be a comfortable, stress-free environment to discuss financial goals after the kids are in bed.</p><p><br>The 4 Steps to a Successful Financial Date Night:</p><ul><li><strong>The Immovable Date:</strong> Put it on the calendar and do not move it for anything—not book club, not volleyball, and not even a pint at Hull Street Blues.</li><li><strong>Come Prepared:</strong> One person should gather all statements beforehand, including mortgages, retirement plans, and bank accounts. Don't waste the date night looking for statements.</li><li><strong>The "No-Judge Zone":</strong> Be honest about where you came from and how you value money. Shine a light on the numbers without judgment; they are what they are.</li><li><strong>Label Everything (Core vs. Lifestyle):</strong> Categorize every expense to see where the money is going:<ul><li><strong>Core:</strong> Non-negotiables that must be paid, such as rent, mortgages, and car insurance.</li><li><strong>Lifestyle:</strong> How you live your life—soccer for the kids, dining out, or Netflix.</li><li><strong>The Cut:</strong> If you aren't meeting your savings goals for retirement or college, the "Lifestyle" list is where the cuts happen.</li></ul></li></ul><p>Key Takeaways</p><ul><li><strong>Consistency:</strong> Once the first meeting is over, immediately put the follow-up meeting on the calendar.</li><li><strong>Reward Yourself:</strong> After the hard work is done, put on a movie or your favorite show and actually "chill".</li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please hit the follow button to subscribe and share this episode with someone who needs to hear it!</li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a> </p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><br></p><p><br></p><em>The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</em>
<ul><li>(00:00) - Meet the Old Irish Guys</li>
<li>(02:36) - Net Worth and Chill</li>
<li>(07:01) - Build a Real Budget</li>
<li>(09:42) - Meeting Recap and Next Steps</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the inaugural episode of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") introduce their mission: filling the gap in the financial podcast space with 60 years of combined expertise, delivered in digestible, 10-minute shots.</p><p>A Resource for Baltimore and Beyond</p><p>John and Brendan aim to be a neighborhood resource, serving folks from Canton to Federal Hill to Locust Point. Each episode consists of two segments:</p><ul><li><strong>Local Flavor:</strong> Discussion about what is happening in the City of Baltimore.</li><li><strong>Financial Advice:</strong> High-level, actionable steps for families and individuals delivered in a way that is easy to digest.</li></ul><p><br>The hosts introduce a foundational concept for couples: the <strong>"Net Worth and Chill"</strong> date night. This is designed to be a comfortable, stress-free environment to discuss financial goals after the kids are in bed.</p><p><br>The 4 Steps to a Successful Financial Date Night:</p><ul><li><strong>The Immovable Date:</strong> Put it on the calendar and do not move it for anything—not book club, not volleyball, and not even a pint at Hull Street Blues.</li><li><strong>Come Prepared:</strong> One person should gather all statements beforehand, including mortgages, retirement plans, and bank accounts. Don't waste the date night looking for statements.</li><li><strong>The "No-Judge Zone":</strong> Be honest about where you came from and how you value money. Shine a light on the numbers without judgment; they are what they are.</li><li><strong>Label Everything (Core vs. Lifestyle):</strong> Categorize every expense to see where the money is going:<ul><li><strong>Core:</strong> Non-negotiables that must be paid, such as rent, mortgages, and car insurance.</li><li><strong>Lifestyle:</strong> How you live your life—soccer for the kids, dining out, or Netflix.</li><li><strong>The Cut:</strong> If you aren't meeting your savings goals for retirement or college, the "Lifestyle" list is where the cuts happen.</li></ul></li></ul><p>Key Takeaways</p><ul><li><strong>Consistency:</strong> Once the first meeting is over, immediately put the follow-up meeting on the calendar.</li><li><strong>Reward Yourself:</strong> After the hard work is done, put on a movie or your favorite show and actually "chill".</li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please hit the follow button to subscribe and share this episode with someone who needs to hear it!</li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a> </p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><br></p><p><br></p><em>The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</em>
<ul><li>(00:00) - Meet the Old Irish Guys</li>
<li>(02:36) - Net Worth and Chill</li>
<li>(07:01) - Build a Real Budget</li>
<li>(09:42) - Meeting Recap and Next Steps</li>
</ul>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 11:54:58 -0400</pubDate>
      <author>Old Irish Guys Financial</author>
      <enclosure url="https://media.transistor.fm/09b19ded/39db71c1.mp3" length="18411993" type="audio/mpeg"/>
      <itunes:author>Old Irish Guys Financial</itunes:author>
      <itunes:duration>765</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the inaugural episode of <em>Penny &amp; the Pint</em>, John Shea and Brendan O’Brien (the "Old Irish Guys") introduce their mission: filling the gap in the financial podcast space with 60 years of combined expertise, delivered in digestible, 10-minute shots.</p><p>A Resource for Baltimore and Beyond</p><p>John and Brendan aim to be a neighborhood resource, serving folks from Canton to Federal Hill to Locust Point. Each episode consists of two segments:</p><ul><li><strong>Local Flavor:</strong> Discussion about what is happening in the City of Baltimore.</li><li><strong>Financial Advice:</strong> High-level, actionable steps for families and individuals delivered in a way that is easy to digest.</li></ul><p><br>The hosts introduce a foundational concept for couples: the <strong>"Net Worth and Chill"</strong> date night. This is designed to be a comfortable, stress-free environment to discuss financial goals after the kids are in bed.</p><p><br>The 4 Steps to a Successful Financial Date Night:</p><ul><li><strong>The Immovable Date:</strong> Put it on the calendar and do not move it for anything—not book club, not volleyball, and not even a pint at Hull Street Blues.</li><li><strong>Come Prepared:</strong> One person should gather all statements beforehand, including mortgages, retirement plans, and bank accounts. Don't waste the date night looking for statements.</li><li><strong>The "No-Judge Zone":</strong> Be honest about where you came from and how you value money. Shine a light on the numbers without judgment; they are what they are.</li><li><strong>Label Everything (Core vs. Lifestyle):</strong> Categorize every expense to see where the money is going:<ul><li><strong>Core:</strong> Non-negotiables that must be paid, such as rent, mortgages, and car insurance.</li><li><strong>Lifestyle:</strong> How you live your life—soccer for the kids, dining out, or Netflix.</li><li><strong>The Cut:</strong> If you aren't meeting your savings goals for retirement or college, the "Lifestyle" list is where the cuts happen.</li></ul></li></ul><p>Key Takeaways</p><ul><li><strong>Consistency:</strong> Once the first meeting is over, immediately put the follow-up meeting on the calendar.</li><li><strong>Reward Yourself:</strong> After the hard work is done, put on a movie or your favorite show and actually "chill".</li><li><strong>Subscribe &amp; Share:</strong> If you enjoyed the show, please hit the follow button to subscribe and share this episode with someone who needs to hear it!</li></ul><p><strong>Connect with the Old Irish Guys<br></strong><br></p><p><strong>Website:</strong> <a href="https://www.google.com/search?q=http://www.oldirishguys.financial">https://oldirishguysfinancial.com</a> </p><p><strong>Email:</strong> info@oldirishguysfinancial.com</p><p><br></p><p><br></p><em>The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual.</em>
<ul><li>(00:00) - Meet the Old Irish Guys</li>
<li>(02:36) - Net Worth and Chill</li>
<li>(07:01) - Build a Real Budget</li>
<li>(09:42) - Meeting Recap and Next Steps</li>
</ul>]]>
      </itunes:summary>
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      <itunes:explicit>No</itunes:explicit>
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