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    <description>T.O.M.B.S. is like it's metal topics; raw, real, down to earth and honest.  It's the lifeblood and the muse and T.O.M.B.S. is bringing you the metal every week, the way he sees it.</description>
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    <pubDate>Wed, 23 Jul 2025 08:36:41 -0600</pubDate>
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    <itunes:author>Neil Gray</itunes:author>
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    <itunes:summary>T.O.M.B.S. is like it's metal topics; raw, real, down to earth and honest.  It's the lifeblood and the muse and T.O.M.B.S. is bringing you the metal every week, the way he sees it.</itunes:summary>
    <itunes:subtitle>T.O.M.B.S.</itunes:subtitle>
    <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
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      <itunes:name>Ruminations Radio Network</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
    <item>
      <title>No News is Good News</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>No News is Good News</itunes:title>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <pubDate>Sun, 27 Jun 2021 20:00:00 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
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      <itunes:summary>Fortunately, the lunacy of Uncle Ted was not to be heard this week.  Which means a little less news for this episode.  ...but is that a bad thing?  Regardless, that still won't stop The Old Metal Bar Steward from bringing you the goods on #DeeSnider , #TheBlackCrowes , #TheMetalGod , and all manner of the bits and nuggets from around the world of metal.</itunes:summary>
      <itunes:subtitle>Fortunately, the lunacy of Uncle Ted was not to be heard this week.  Which means a little less news for this episode.  ...but is that a bad thing?  Regardless, that still won't stop The Old Metal Bar Steward from bringing you the goods on #DeeSnider , #Th</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Let's Try This Again, Shall We?</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Let's Try This Again, Shall We?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <pubDate>Sun, 20 Jun 2021 20:12:57 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>2393</itunes:duration>
      <itunes:summary>After a few weeks off due to some circumstances beyond his control, and some he was totally responsible for, Neil Gray returns with a spleen loaded with venom and a head free of booze for his weekly look at all the news that's fit to print in the world of #rock and #metal</itunes:summary>
      <itunes:subtitle>After a few weeks off due to some circumstances beyond his control, and some he was totally responsible for, Neil Gray returns with a spleen loaded with venom and a head free of booze for his weekly look at all the news that's fit to print in the world of</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Relax America</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Relax America</itunes:title>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <pubDate>Sun, 30 May 2021 20:47:12 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>2052</itunes:duration>
      <itunes:summary> Relax America, Ted Nugent Has Solved Your Gun Problem. On this week's show, The Old Metal Bar-Steward, Neil Gray, looks at Ted Nugent's insane solution to gun control, talks forthcoming albums by Dee Snider and Nita Strauss, as well as tour news, auctions, and much, much more.</itunes:summary>
      <itunes:subtitle> Relax America, Ted Nugent Has Solved Your Gun Problem. On this week's show, The Old Metal Bar-Steward, Neil Gray, looks at Ted Nugent's insane solution to gun control, talks forthcoming albums by Dee Snider and Nita Strauss, as well as tour news, auction</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Tour updates and More!</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Tour updates and More!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <pubDate>Sun, 23 May 2021 20:00:00 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>2059</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>The TOMBS Rock and Metal Hall of Fame</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The TOMBS Rock and Metal Hall of Fame</itunes:title>
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        <![CDATA[<p>On this week's show, The Old Metal Bar-Steward, Neil Gray, takes a look at racism within the #Metal scene, Dave Ellefson's recent internet troubles, starts his own Rock And Metal Hall Of Fame, and much, much more, as he takes his usual  in-depth look at what's hot and what's not in the world of #rock and #heavymetal.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <content:encoded>
        <![CDATA[<p>On this week's show, The Old Metal Bar-Steward, Neil Gray, takes a look at racism within the #Metal scene, Dave Ellefson's recent internet troubles, starts his own Rock And Metal Hall Of Fame, and much, much more, as he takes his usual  in-depth look at what's hot and what's not in the world of #rock and #heavymetal.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
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      <pubDate>Sun, 16 May 2021 22:50:01 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this week's show, The Old Metal Bar-Steward, Neil Gray, takes a look at racism within the #Metal scene, Dave Ellefson's recent internet troubles, starts his own Rock And Metal Hall Of Fame, and much, much more, as he takes his usual  in-depth look at what's hot and what's not in the world of #rock and #heavymetal.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p><p>Email: <a href="mailto:RuminationsRadio@gmail.com">RuminationsRadio@gmail.com</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>Jesus Would Have Loved Heavy Metal.</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Jesus Would Have Loved Heavy Metal.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2b5b0a0f</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
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      <pubDate>Sun, 09 May 2021 23:00:00 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>2189</itunes:duration>
      <itunes:summary>On this week's show, The Old Metal Bar-Steward, Neil Gray, asks is Satan controlling American College Radio? Should you get locked up just for listening to #HeavyMetal ? And has Ted Nugent stopped being someone to just laugh at and is he now just plain evil. All this and he usual in-depth look at what's hot and what's not in the world of #rock and #metal await you inside.</itunes:summary>
      <itunes:subtitle>On this week's show, The Old Metal Bar-Steward, Neil Gray, asks is Satan controlling American College Radio? Should you get locked up just for listening to #HeavyMetal ? And has Ted Nugent stopped being someone to just laugh at and is he now just plain ev</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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    <item>
      <title>The Debut Of Nutty Nugent Watch</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>The Debut Of Nutty Nugent Watch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c0a39632</link>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
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        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/WWRuminations">https://twitter.com/WWRuminations</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
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      <pubDate>Sun, 02 May 2021 20:05:57 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1796</itunes:duration>
      <itunes:summary>On this week's show, Neil Gray introduces us to a new segment, Nutty Nugent Watch, offers James Kottak a format to express his wacky opinions on the show, and takes his usual  in-depth look at what's hot and what's not in the world of #rock and #heavymetal</itunes:summary>
      <itunes:subtitle>On this week's show, Neil Gray introduces us to a new segment, Nutty Nugent Watch, offers James Kottak a format to express his wacky opinions on the show, and takes his usual  in-depth look at what's hot and what's not in the world of #rock and #heavymeta</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>Ep 7: An Englishman, Irishman, and Scotsman walk into a bar</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Ep 7: An Englishman, Irishman, and Scotsman walk into a bar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/478b20d8</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </content:encoded>
      <pubDate>Sun, 18 Apr 2021 22:33:33 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1355</itunes:duration>
      <itunes:summary> On this week's episode of TOMBS, Neil Gray cuts straight to the news and doesn't hold back. He talks Brian Johnson, Guns N Roses, Mike Monroe, Mick Jagger, and Iron Maiden to name just a few. It's raw, it's intense, it's Metal.</itunes:summary>
      <itunes:subtitle> On this week's episode of TOMBS, Neil Gray cuts straight to the news and doesn't hold back. He talks Brian Johnson, Guns N Roses, Mike Monroe, Mick Jagger, and Iron Maiden to name just a few. It's raw, it's intense, it's Metal.</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ep 6 Why Lemmy was the Last Outlaw</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>ep 6 Why Lemmy was the Last Outlaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0eb6f185</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Apr 2021 18:11:06 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1433</itunes:duration>
      <itunes:summary>This week, Neil Gray explains why Lemmy was the Last Outlaw and why Motorhead are the greatest band in the world. He then continues on with his praise of Rock Star's getting the COVID jab, beofre ripping Ted Nugent a new one, for being an idiot. He then discusses Phil Anselmo playing Pantera songs with his new band, tears apart everything Papa Roach stands for, and reports on a strange upcoming duet between Dee Snyder and George Corpsegrinder Fisher. He then stands fully in the corner of Korn bassist Brian Welch as he continues to receive flack from Metal heads and Christians alike, due to his religious beliefs. And finally, he talks Nita Strauss at NXT TakeOver and jumps for joy at the news of a new Soulfly album heading our way.</itunes:summary>
      <itunes:subtitle>This week, Neil Gray explains why Lemmy was the Last Outlaw and why Motorhead are the greatest band in the world. He then continues on with his praise of Rock Star's getting the COVID jab, beofre ripping Ted Nugent a new one, for being an idiot. He then d</itunes:subtitle>
      <itunes:keywords>#Lemmy #motorhead #Korn #rockagainstcovid #pantera #metal #heavymetal #rocknews #metalnews #</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The episode number 5</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The episode number 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dc98eb59</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a></p><p><a href="https://twitter.com/OldMetal">https://twitter.com/OldMetal</a></p><p><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor </p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Apr 2021 19:00:00 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1304</itunes:duration>
      <itunes:summary>This week, Neil Gray looks at Bon Scott, Steven William Johnson's impending trial, and the news that Iron maiden have some interesting projects lined up for us. He then laughs at the return of Stained, as well as doubting the sanity of David Ellefson for claiming Megadeth are the greatest Thrash band in history and his belief that Dave Mustaine invented the genre. He finishes off the show with the news that Tony Iommi doesn't think that rock is dead and how Corey Taylor is working on a movie called Zombies vs. Ninja.</itunes:summary>
      <itunes:subtitle>This week, Neil Gray looks at Bon Scott, Steven William Johnson's impending trial, and the news that Iron maiden have some interesting projects lined up for us. He then laughs at the return of Stained, as well as doubting the sanity of David Ellefson for </itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>TOMBS: Ep 4.</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>TOMBS: Ep 4.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a4f74c42</link>
      <description>
        <![CDATA[<p>TOMBS: Ep 4. This week, Neil Gray takes a walk down memory lane with the MC5, praises the work being done by the Roadie Relief Fund, talks about rock star's getting the COVID jab, remembers the time Rob Halford left Judas Priest, calls out the Rock n Roll Hall of Fame, and shares a brilliant new story from the late, great Lemmy. <br>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>TOMBS: Ep 4. This week, Neil Gray takes a walk down memory lane with the MC5, praises the work being done by the Roadie Relief Fund, talks about rock star's getting the COVID jab, remembers the time Rob Halford left Judas Priest, calls out the Rock n Roll Hall of Fame, and shares a brilliant new story from the late, great Lemmy. <br>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor</p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Mar 2021 16:42:55 -0600</pubDate>
      <author>Neil Gray</author>
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      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>TOMBS: Ep 4. This week, Neil Gray takes a walk down memory lane with the MC5, praises the work being done by the Roadie Relief Fund, talks about rock star's getting the COVID jab, remembers the time Rob Halford left Judas Priest, calls out the Rock n Roll Hall of Fame, and shares a brilliant new story from the late, great Lemmy. <br>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="https://twitter.com/RuminationsN">RuminationsRadioNetwork@RuminationsN</a></p><p>Music and Production by Mitch Proctor</p>]]>
      </itunes:summary>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>ep 03</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>ep 03</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/10df1b83</link>
      <description>
        <![CDATA[<p>This week on TOMBS, Neil Gray talks about the time when Guns N Roses ruled the world, before taking a look at the good and bad from this years Grammy's. He also takes Iced Earth's John Schaffer to task, praises Paul Stanley for his uncharacteristic self awareness, and talks about Bill Ward wanting another Black Sabbath album, as well as the news that Geezer Butler is writing an autobiography. He also reviews Max Cavalera's new project, Go Ahead And Die, and joins in with Corey Taylor in taking cancel culture to task.</p><p>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on TOMBS, Neil Gray talks about the time when Guns N Roses ruled the world, before taking a look at the good and bad from this years Grammy's. He also takes Iced Earth's John Schaffer to task, praises Paul Stanley for his uncharacteristic self awareness, and talks about Bill Ward wanting another Black Sabbath album, as well as the news that Geezer Butler is writing an autobiography. He also reviews Max Cavalera's new project, Go Ahead And Die, and joins in with Corey Taylor in taking cancel culture to task.</p><p>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor</p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Mar 2021 20:59:15 -0600</pubDate>
      <author>Neil Gray</author>
      <enclosure url="https://media.transistor.fm/10df1b83/244aff8e.mp3" length="18407795" type="audio/mpeg"/>
      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>1148</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week on TOMBS, Neil Gray talks about the time when Guns N Roses ruled the world, before taking a look at the good and bad from this years Grammy's. He also takes Iced Earth's John Schaffer to task, praises Paul Stanley for his uncharacteristic self awareness, and talks about Bill Ward wanting another Black Sabbath album, as well as the news that Geezer Butler is writing an autobiography. He also reviews Max Cavalera's new project, Go Ahead And Die, and joins in with Corey Taylor in taking cancel culture to task.</p><p>The opinions expressed in TOMBS are those of Neil Gray and in no way reflect the opinions or thoughts of 25YL Media or The Ruminations Radio Network.</p><p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor</p>]]>
      </itunes:summary>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>T.O.M.B.S. ep 2</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>T.O.M.B.S. ep 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c9b96578</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p><a href="http://guillermotheivth.blogspot.com/">http://guillermotheivth.blogspot.com/</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p><a href="http://www.instagram.com/RuminationsRadioNetwork">www.instagram.com/RuminationsRadioNetwork</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p><a href="http://guillermotheivth.blogspot.com/">http://guillermotheivth.blogspot.com/</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Mar 2021 07:00:00 -0600</pubDate>
      <author>Neil Gray</author>
      <enclosure url="https://media.transistor.fm/c9b96578/d5147e68.mp3" length="15693235" type="audio/mpeg"/>
      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>978</itunes:duration>
      <itunes:summary>T.O.M.B.S: Ep 2. This week The Old Metal Bar-Steward, Neil Gray, talks about how Janis Joplin helped him cope with his demons and comments on the passing of LG Petrov. He also tells Dirty Honey, MGK, and Gene Simmons where they can stick it, before rounding off with a look at Corey Taylor's comments on the new Slipknot album that's in the works, as well as having his mind boggled by a Misfits single selling for the price of a small country.</itunes:summary>
      <itunes:subtitle>T.O.M.B.S: Ep 2. This week The Old Metal Bar-Steward, Neil Gray, talks about how Janis Joplin helped him cope with his demons and comments on the passing of LG Petrov. He also tells Dirty Honey, MGK, and Gene Simmons where they can stick it, before roundi</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
    </item>
    <item>
      <title>The Origins of the Old Metal Bar-Steward</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Origins of the Old Metal Bar-Steward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/aae4d944</link>
      <description>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p><a href="http://guillermotheivth.blogspot.com/">http://guillermotheivth.blogspot.com/</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="http://www.25yearslatersite.com">www.25yearslatersite.com</a><br><a href="http://www.RuminationsRadioNetwork.com">www.RuminationsRadioNetwork.com</a></p><p>Twitter: <a href="http://twitter.com/fromtheredroom">Ruminations@FromTheRedRoom</a></p><p><a href="http://guillermotheivth.blogspot.com/">http://guillermotheivth.blogspot.com/</a></p><p>Facebook  Ruminations from the Red Room</p><p>Instagram <a href="http://www.instagram.com/FromTheRedRoom">www.instagram.com/FromTheRedRoom</a> </p><p>Music and Production by Mitch Proctor<br></p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Mar 2021 18:24:39 -0700</pubDate>
      <author>Neil Gray</author>
      <enclosure url="https://media.transistor.fm/aae4d944/046a419d.mp3" length="13203793" type="audio/mpeg"/>
      <itunes:author>Neil Gray</itunes:author>
      <itunes:duration>825</itunes:duration>
      <itunes:summary>In the first ever episode of The Old Metal Bar-Steward, Neil Gray introduces us to his strange world, explains what he'll be waffling about each week, and hypes for the new Alice Cooper Album and the forthcoming Motorhead release.</itunes:summary>
      <itunes:subtitle>In the first ever episode of The Old Metal Bar-Steward, Neil Gray introduces us to his strange world, explains what he'll be waffling about each week, and hypes for the new Alice Cooper Album and the forthcoming Motorhead release.</itunes:subtitle>
      <itunes:keywords>metal music rock news heavy metal</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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