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    <description>Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life. </description>
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    <pubDate>Fri, 09 Feb 2024 12:08:20 -0800</pubDate>
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    <itunes:author>Martissa Williams</itunes:author>
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    <itunes:summary>Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life. </itunes:summary>
    <itunes:subtitle>Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt.</itunes:subtitle>
    <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
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      <title>Kiki + Gianni Neiviller - Tapping into Higher Intelligence </title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Kiki + Gianni Neiviller - Tapping into Higher Intelligence </itunes:title>
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        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/giannikikineiviller"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Their journey to working together </li><li>Coping Mechanisms and Tools</li><li>Surrendering to discomfort </li><li>The magical world of breathwork </li><li>How breathwork can release DMT </li><li>The intelligence of sound </li><li>Alive Water</li><li>Hunting and ancestral eating </li><li>Kiki + Martissa’s journey from vegetarian to eating meat</li><li>Food as a spiritual practice </li><li>Sleep hacking </li><li>The importance of eating ancestral foods. </li></ul><p><strong>Resources:</strong> </p><ul><li>Dump, Brag, Gratitude Daily Journal Practice </li><li>Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo </li><li>Breath: The New Science of a Lost Art by James Nestor</li><li>Joe Dispenza </li><li>Dr. Gerald Pollock</li><li>Isabel friend</li><li><a href="https://www.hallowedground.la/">Hallowed Ground</a></li><li><a href="https://redmond.life/">Redmond Real Salt</a></li><li>Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave Aspery</li><li><a href="https://sleep.me/product/ooler-sleep-system">Ooler Sleep System </a></li><li><a href="https://www.nytimes.com/2022/11/17/well/live/mouth-taping-benefits-sleep.html">Mouth Tapping</a>, <a href="https://www.instagram.com/p/CWKyuIyLyZ-/">Picture</a> of Gianni + Kiki with mouth tapping</li><li><a href="https://themodelhealthshow.com/">Shawn Stevenson </a></li><li><a href="https://www.letsgetnekkid.com/podcast/katybowman">Katy Bowman</a></li><li><a href="https://ouraring.com/?g_network=g&amp;g_adid=574855521019&amp;g_keyword=oura%20ring&amp;g_adtype=search&amp;g_campaign=Brand_AllGeos_Eng_2022114&amp;g_keywordid=kwd-306928467817&amp;utm_campaign=Brand_AllGeos_Eng_2022114&amp;g_adgroupid=135780338841&amp;g_acctid=553-919-5922&amp;g_campaignid=15872040703&amp;utm_medium=cpc&amp;utm_source=google_search&amp;gclid=Cj0KCQiAnsqdBhCGARIsAAyjYjTkh7IcQ90pQFNA4jYTZh_BGqAR_PVzN5eT80QelLGeXOCroeHUJxYaAuQHEALw_wcB">Oura Ring</a></li><li><a href="https://www.carnivoremd.com/">Paul Saladino</a></li></ul><p><strong>Connect with Kiki + Gianni Neiviller:</strong></p><ul><li>Kiki's Instagram - <a href="https://www.instagram.com/unseen.sound/%20">@unseen.sound</a></li><li>Gianni's Instagram - <a href="%20https://www.instagram.com/respirospace/%20">@respirospace</a></li><li>Gianni's Website -  <a href="https://respirospace.com/">https://respirospace.com/</a> </li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/giannikikineiviller"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Their journey to working together </li><li>Coping Mechanisms and Tools</li><li>Surrendering to discomfort </li><li>The magical world of breathwork </li><li>How breathwork can release DMT </li><li>The intelligence of sound </li><li>Alive Water</li><li>Hunting and ancestral eating </li><li>Kiki + Martissa’s journey from vegetarian to eating meat</li><li>Food as a spiritual practice </li><li>Sleep hacking </li><li>The importance of eating ancestral foods. </li></ul><p><strong>Resources:</strong> </p><ul><li>Dump, Brag, Gratitude Daily Journal Practice </li><li>Types of Breathwork Mentioned: Conscious Connected Breathwork, Holotropic, Wim Hof, Tummo </li><li>Breath: The New Science of a Lost Art by James Nestor</li><li>Joe Dispenza </li><li>Dr. Gerald Pollock</li><li>Isabel friend</li><li><a href="https://www.hallowedground.la/">Hallowed Ground</a></li><li><a href="https://redmond.life/">Redmond Real Salt</a></li><li>Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be by Dave Aspery</li><li><a href="https://sleep.me/product/ooler-sleep-system">Ooler Sleep System </a></li><li><a href="https://www.nytimes.com/2022/11/17/well/live/mouth-taping-benefits-sleep.html">Mouth Tapping</a>, <a href="https://www.instagram.com/p/CWKyuIyLyZ-/">Picture</a> of Gianni + Kiki with mouth tapping</li><li><a href="https://themodelhealthshow.com/">Shawn Stevenson </a></li><li><a href="https://www.letsgetnekkid.com/podcast/katybowman">Katy Bowman</a></li><li><a href="https://ouraring.com/?g_network=g&amp;g_adid=574855521019&amp;g_keyword=oura%20ring&amp;g_adtype=search&amp;g_campaign=Brand_AllGeos_Eng_2022114&amp;g_keywordid=kwd-306928467817&amp;utm_campaign=Brand_AllGeos_Eng_2022114&amp;g_adgroupid=135780338841&amp;g_acctid=553-919-5922&amp;g_campaignid=15872040703&amp;utm_medium=cpc&amp;utm_source=google_search&amp;gclid=Cj0KCQiAnsqdBhCGARIsAAyjYjTkh7IcQ90pQFNA4jYTZh_BGqAR_PVzN5eT80QelLGeXOCroeHUJxYaAuQHEALw_wcB">Oura Ring</a></li><li><a href="https://www.carnivoremd.com/">Paul Saladino</a></li></ul><p><strong>Connect with Kiki + Gianni Neiviller:</strong></p><ul><li>Kiki's Instagram - <a href="https://www.instagram.com/unseen.sound/%20">@unseen.sound</a></li><li>Gianni's Instagram - <a href="%20https://www.instagram.com/respirospace/%20">@respirospace</a></li><li>Gianni's Website -  <a href="https://respirospace.com/">https://respirospace.com/</a> </li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Jan 2023 07:00:00 -0800</pubDate>
      <author>Martissa Williams</author>
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      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>7259</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with breathwork facilitator Gianni Neiviller and sound healing facilitator Kiki Neiviller. We discuss the intelligence of the breath, sound, and food. I hope this episode gets you breathing deeper and tapping into the intelligence of your body and the natural world.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with breathwork facilitator Gianni Neiviller and sound healing facilitator Kiki Neiviller. We discuss the intelligence of the breath, sound, and food. I hope this episode gets you breathing deeper and tapping into t</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Katy Bowman - All About Sedentary Culture</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Katy Bowman - All About Sedentary Culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://letsgetnekkid.com/podcast/katybowman</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/katybowman"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>How curiosity and uncertainty shaped who Katy is </li><li>Katy’s education and route to understanding nutritious movement </li><li>What is sedentary culture?</li><li>Defining movement</li><li>Movement as nutrition </li><li>Privilege, Labor and Movement </li><li>Isolation, Community, Social Media </li><li>Ways to bring more movement into your life</li><li>The cost of efficiency </li></ul><p><strong>Resources:</strong> </p><ul><li>Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke</li><li>The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter</li><li>Katy’s Books Mentioned <ul><li>Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More</li><li>Move Your DNA: Restore Your Health Through Natural Movement</li><li>Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement</li></ul></li><li>Farming While Black by Leah Penniman </li><li>The Home Place: Memoirs of a Colored Man's Love Affair with Nature by J. Drew Lanham</li></ul><p><strong>Connect with Katy Bowman:</strong></p><ul><li>Website - <a href="https://www.nutritiousmovement.com/">https://www.nutritiousmovement.com/</a></li><li>Instagram - <a href="https://www.instagram.com/nutritiousmovement/">@nutritousmovement</a></li><li>Podcast - <a href="https://www.nutritiousmovement.com/podcast/">https://www.nutritiousmovement.com/podcast/</a> </li><li>Youtube - <a href="https://www.youtube.com/c/NutritiousMovementOfficial">https://www.youtube.com/c/NutritiousMovementOfficial</a> </li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/katybowman"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>How curiosity and uncertainty shaped who Katy is </li><li>Katy’s education and route to understanding nutritious movement </li><li>What is sedentary culture?</li><li>Defining movement</li><li>Movement as nutrition </li><li>Privilege, Labor and Movement </li><li>Isolation, Community, Social Media </li><li>Ways to bring more movement into your life</li><li>The cost of efficiency </li></ul><p><strong>Resources:</strong> </p><ul><li>Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke</li><li>The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter</li><li>Katy’s Books Mentioned <ul><li>Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More</li><li>Move Your DNA: Restore Your Health Through Natural Movement</li><li>Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement</li></ul></li><li>Farming While Black by Leah Penniman </li><li>The Home Place: Memoirs of a Colored Man's Love Affair with Nature by J. Drew Lanham</li></ul><p><strong>Connect with Katy Bowman:</strong></p><ul><li>Website - <a href="https://www.nutritiousmovement.com/">https://www.nutritiousmovement.com/</a></li><li>Instagram - <a href="https://www.instagram.com/nutritiousmovement/">@nutritousmovement</a></li><li>Podcast - <a href="https://www.nutritiousmovement.com/podcast/">https://www.nutritiousmovement.com/podcast/</a> </li><li>Youtube - <a href="https://www.youtube.com/c/NutritiousMovementOfficial">https://www.youtube.com/c/NutritiousMovementOfficial</a> </li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Dec 2022 08:51:20 -0800</pubDate>
      <author>Martissa Williams</author>
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      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6297</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with biomechanist, Katy Bowman.  We discuss sedentary culture, our collective movement deficit, and movement privilege. I hope this episode gets you moving in new and unexpected ways.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with biomechanist, Katy Bowman.  We discuss sedentary culture, our collective movement deficit, and movement privilege. I hope this episode gets you moving in new and unexpected ways.</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Kim Crayton - You Can Follow my Black Ass or You Can Drown</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Kim Crayton - You Can Follow my Black Ass or You Can Drown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdb1c5e0-d111-4ee5-a4ae-f81b493be973</guid>
      <link>https://www.letsgetnekkid.com/podcast/kimcrayton</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/kimcrayton"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Kim being led to Los Angeles</li><li>The problem with being black and fully yourself</li><li>The symbiosis of destruction and building </li><li>Your money will not save</li><li>Defining “Whiteness”</li><li>Being a monolith</li><li>The issue with corporate DEI </li><li>PAY Black women</li><li>Moving past the binary </li><li>Kim’s book - Profit Without Oppression</li><li>Operationalizing your values</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://www.kimcrayton.com/profit-without-oppression/#book">Profit Without Oppression: A Blueprint for Building an Anti-Racist Organization by Kim Crayton</a></li><li>Dying of Whiteness by Jonathan Metzl</li><li>The Used of Anger: Women Responding to Racism (1981) - Essay by Audre Lorde </li></ul><p><strong>Connect with Kim Crayton:</strong></p><ul><li><a href="https://www.kimcrayton.com/">Kimcrayton.com</a> </li><li>Twitter - <a href="https://twitter.com/KimCrayton1/">@kimcrayton1</a></li><li>Instagram - <a href="https://www.instagram.com/kimcrayton1/">@kimcrayton1</a></li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/kimcrayton"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Kim being led to Los Angeles</li><li>The problem with being black and fully yourself</li><li>The symbiosis of destruction and building </li><li>Your money will not save</li><li>Defining “Whiteness”</li><li>Being a monolith</li><li>The issue with corporate DEI </li><li>PAY Black women</li><li>Moving past the binary </li><li>Kim’s book - Profit Without Oppression</li><li>Operationalizing your values</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://www.kimcrayton.com/profit-without-oppression/#book">Profit Without Oppression: A Blueprint for Building an Anti-Racist Organization by Kim Crayton</a></li><li>Dying of Whiteness by Jonathan Metzl</li><li>The Used of Anger: Women Responding to Racism (1981) - Essay by Audre Lorde </li></ul><p><strong>Connect with Kim Crayton:</strong></p><ul><li><a href="https://www.kimcrayton.com/">Kimcrayton.com</a> </li><li>Twitter - <a href="https://twitter.com/KimCrayton1/">@kimcrayton1</a></li><li>Instagram - <a href="https://www.instagram.com/kimcrayton1/">@kimcrayton1</a></li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 09:33:49 -0800</pubDate>
      <author>Martissa Williams</author>
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      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6594</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with the Antiracist Economist, Kim Crayton.  We discuss whiteness, navigating life and work as Black women, and Profit without Oppression. I hope this episode stretches you outside your comfort zone and into a more just embodiment.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with the Antiracist Economist, Kim Crayton.  We discuss whiteness, navigating life and work as Black women, and Profit without Oppression. I hope this episode stretches you outside your comfort zone and into a more </itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Mikaela de la Myco - Finding God in the Mushrooms, the darkness, and the body</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Mikaela de la Myco - Finding God in the Mushrooms, the darkness, and the body</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1644621a-4687-4ada-8110-920c561a7c30</guid>
      <link>https://www.letsgetnekkid.com/podcast/mikaeladelamyco</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/mikaeladelamyco"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Mikaela being raised in domination and punishment culture</li><li>Her path toward connection with the living world </li><li>How Mikaela and Martissa met </li><li>Walking through darkness with the spirit of joy</li><li>Mikaela's walk with medicine work</li><li>Ancestor work</li><li>Putting God back in the body</li><li>Becoming an alchemist of death </li><li>Our hair journey</li></ul><p><strong>Resources:</strong> </p><ul><li>Mikaela's teacher, <a href="https://starlillybirthing.com/">Starlily Birthing</a></li><li><a href="https://mythicmedicine.love/podcast/mikaela-de-la-myco?rq=Mikaela%20de%20la%20myco">Mikaela's interview on the Medicine Stories Podcast </a></li></ul><p><strong>Connect with Mikaela de la Myco:</strong></p><ul><li><a href="https://www.mysticjasper.com/">Mysticjasper.com</a></li><li><a href="https://www.instagram.com/mamadelamyco/">@mamadelmyco </a></li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/mikaeladelamyco"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Mikaela being raised in domination and punishment culture</li><li>Her path toward connection with the living world </li><li>How Mikaela and Martissa met </li><li>Walking through darkness with the spirit of joy</li><li>Mikaela's walk with medicine work</li><li>Ancestor work</li><li>Putting God back in the body</li><li>Becoming an alchemist of death </li><li>Our hair journey</li></ul><p><strong>Resources:</strong> </p><ul><li>Mikaela's teacher, <a href="https://starlillybirthing.com/">Starlily Birthing</a></li><li><a href="https://mythicmedicine.love/podcast/mikaela-de-la-myco?rq=Mikaela%20de%20la%20myco">Mikaela's interview on the Medicine Stories Podcast </a></li></ul><p><strong>Connect with Mikaela de la Myco:</strong></p><ul><li><a href="https://www.mysticjasper.com/">Mysticjasper.com</a></li><li><a href="https://www.instagram.com/mamadelamyco/">@mamadelmyco </a></li></ul><p><strong>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Dec 2022 09:20:13 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/a79f9b2f/8a9757a7.mp3" length="136923228" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5704</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with psychedelic educator and womb healing facilitator Mikaela de la Myco.  We discuss the wisdom of the sacred mushroom, ancestor work, and descending consciousness. I hope this episode enlivens your curiosity toward the mystical.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with psychedelic educator and womb healing facilitator Mikaela de la Myco.  We discuss the wisdom of the sacred mushroom, ancestor work, and descending consciousness. I hope this episode enlivens your curiosity towa</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Toi Smith - On Womanism, Mothering, and Surviving Capitalism</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Toi Smith - On Womanism, Mothering, and Surviving Capitalism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef1d369f-9742-4906-aa41-b9bfc278e016</guid>
      <link>https://letsgetnekkid.com/podcast/toismith</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/toismith"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Toi's journey through her 20s and how that journey built her liberation praxis. </li><li>Being split from our knowing </li><li>Mothering as activism </li><li>Motherhood vs Mothering </li><li>Telling the truth about mothering </li><li>The spell of capitalism</li><li>Being a thought leader in the age of the internet </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li>Make liberation a daily practice with <a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a></li><li><a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></li><li><a href="https://daily.spellofcapitalism.com/">Spell of Capitalism </a></li><li><a href="https://www.businessforthepeople.com/">Business for the People</a></li><li>Instagram - <a href="https://www.instagram.com/lovingblacksinglemothers/?hl=en">@lovingblacksinglemothers</a></li></ul><p><br><strong>Connect with Shannon Hayes:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/toimarie/">@Toimarie</a> </li><li>Website: <a href="https://www.toimarie.com/">Toimarie.com </a></li></ul><p><strong><br>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><br><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/toismith"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Toi's journey through her 20s and how that journey built her liberation praxis. </li><li>Being split from our knowing </li><li>Mothering as activism </li><li>Motherhood vs Mothering </li><li>Telling the truth about mothering </li><li>The spell of capitalism</li><li>Being a thought leader in the age of the internet </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li>Make liberation a daily practice with <a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a></li><li><a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></li><li><a href="https://daily.spellofcapitalism.com/">Spell of Capitalism </a></li><li><a href="https://www.businessforthepeople.com/">Business for the People</a></li><li>Instagram - <a href="https://www.instagram.com/lovingblacksinglemothers/?hl=en">@lovingblacksinglemothers</a></li></ul><p><br><strong>Connect with Shannon Hayes:</strong></p><ul><li>Instagram: <a href="https://www.instagram.com/toimarie/">@Toimarie</a> </li><li>Website: <a href="https://www.toimarie.com/">Toimarie.com </a></li></ul><p><strong><br>Get NEKKID:<br></strong>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a></p><p><br><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Nov 2022 03:00:00 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/fd11177a/68ccfd74.mp3" length="108912196" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>4537</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with womanist growth and impact strategist, Toi Smith.  We discuss mothering as activism, anti-capitalist practice and dive into Toi’s activism work. I hope this episode wakes you up to new ways of working against the system.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with womanist growth and impact strategist, Toi Smith.  We discuss mothering as activism, anti-capitalist practice and dive into Toi’s activism work. I hope this episode wakes you up to new ways of working against t</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/fd11177a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Shannon Hayes - On Becoming a Radical Homemaker</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Shannon Hayes - On Becoming a Radical Homemaker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3fa97f7-1f63-4c5d-bfce-941ab01d778a</guid>
      <link>https://www.letsgetnekkid.com/podcast/on-becoming-a-radical-homemaker</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/on-becoming-a-radical-homemaker"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Shannon's path back home</li><li>Self Sufficiency vs. Self Reliance </li><li>What a Radical Homemaker is not. </li><li>The homemaker's continuum </li><li>Transitioning from academia to homesteading</li><li>Producing rather than consuming</li><li>The value of rest </li><li>Shannon's relationship with writing </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li>Make liberation a daily practice with <a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a> </li><li>Radical Homemaker by Shannon Hayes </li><li>Feminine Mystique by Betty Friedan </li><li>Redefining Rich by Shannon Hayes </li><li>Stolen Focus by Johann Hari</li></ul><p><br><strong>Connect with Shannon Hayes: </strong><br>- Website: <a href="https://theradicalhomemaker.net">theradicalhomemaker.net</a><br>- Blog: <a href="https://theradicalhomemaker.net/blog/">theradicalhomemaker.net/blog</a><br>- Shannon's Podcast - <a href="https://podcasts.apple.com/us/podcast/the-hearth-of-sap-bush-hollow/id1498252485">The Hearth of Sap Bush Hallow</a></p><p><strong></strong></p><p>Get NEKKID:<br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a> </p><p><br><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><br><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/on-becoming-a-radical-homemaker"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Shannon's path back home</li><li>Self Sufficiency vs. Self Reliance </li><li>What a Radical Homemaker is not. </li><li>The homemaker's continuum </li><li>Transitioning from academia to homesteading</li><li>Producing rather than consuming</li><li>The value of rest </li><li>Shannon's relationship with writing </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li>Make liberation a daily practice with <a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a> </li><li>Radical Homemaker by Shannon Hayes </li><li>Feminine Mystique by Betty Friedan </li><li>Redefining Rich by Shannon Hayes </li><li>Stolen Focus by Johann Hari</li></ul><p><br><strong>Connect with Shannon Hayes: </strong><br>- Website: <a href="https://theradicalhomemaker.net">theradicalhomemaker.net</a><br>- Blog: <a href="https://theradicalhomemaker.net/blog/">theradicalhomemaker.net/blog</a><br>- Shannon's Podcast - <a href="https://podcasts.apple.com/us/podcast/the-hearth-of-sap-bush-hollow/id1498252485">The Hearth of Sap Bush Hallow</a></p><p><strong></strong></p><p>Get NEKKID:<br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br>Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a><br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a><br>Join us every 3rd Saturday and Sunday for <a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a> </p><p><br><strong>Connect with Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a></p><p><br></p><p><br><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Nov 2022 01:34:00 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/2384f14f/5624dff9.mp3" length="131466333" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5477</itunes:duration>
      <itunes:summary>In this episode, Martissa chats with writer, entrepreneur, and homesteader Shannon Hayes.  We discuss homemaking as a site for liberation, community reliance, and becoming a producer rather than a consumer. We hope this episode gets you to look at your home as your next step toward freedom.</itunes:summary>
      <itunes:subtitle>In this episode, Martissa chats with writer, entrepreneur, and homesteader Shannon Hayes.  We discuss homemaking as a site for liberation, community reliance, and becoming a producer rather than a consumer. We hope this episode gets you to look at your ho</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/2384f14f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Martissa Williams - How We Get NEKKID</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Martissa Williams - How We Get NEKKID</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b8b2e08-0390-48f1-8dce-1d82d97eb072</guid>
      <link>https://www.letsgetnekkid.com/podcast/how-we-get-nekkid</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/how-we-get-nekkid"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>What's coming for season 3 of the podcast</li><li>Changes in NEKKID</li><li>Who is NEKKID, and where we are going </li><li>Using The Toolbox to transform</li><li>Our monthly study group, Books + Yoga </li><li>Become an Affiliate!</li><li>A prayer for new beginnings </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a> </li><li><a href="https://letsgetnekkid.com">New Website </a></li><li><a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a> </li><li><a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Join our newsletter </a></li></ul><p><br></p><p><strong>Where to find Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a><strong></strong></p><p>Get NEKKID: <br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br> Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a> <br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a> <strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/podcast/how-we-get-nekkid"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>What's coming for season 3 of the podcast</li><li>Changes in NEKKID</li><li>Who is NEKKID, and where we are going </li><li>Using The Toolbox to transform</li><li>Our monthly study group, Books + Yoga </li><li>Become an Affiliate!</li><li>A prayer for new beginnings </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox">The Toolbox</a> </li><li><a href="https://letsgetnekkid.com">New Website </a></li><li><a href="https://www.letsgetnekkid.com/books-yoga">Books + Yoga</a> </li><li><a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Join our newsletter </a></li></ul><p><br></p><p><strong>Where to find Martissa Williams: </strong></p><p>Instagram: <a href="https://www.instagram.com/itsmartissa/">@itsmartissa</a><strong><br></strong>Website:<strong> </strong><a href="https://www.martissawilliams.com/">martissawilliams.com</a><strong></strong></p><p>Get NEKKID: <br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letsgetnekkid</a><br> Website: <a href="https://www.letsgetnekkid.com/">letsgetnekkid.com</a> <br>Join the <a href="https://view.flodesk.com/pages/6192b9233a0e5bcf6f542270">Newsletter</a> <strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Nov 2022 09:44:01 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/315f9e83/abf19c2e.mp3" length="37688690" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>1569</itunes:duration>
      <itunes:summary>We kick off this podcast season with a little solo pod. In this episode, I talk about where NEKKID is and where we are going. I hope this episode gives you a window into the NEKKID world we are building for you and gets you excited for the work ahead.</itunes:summary>
      <itunes:subtitle>We kick off this podcast season with a little solo pod. In this episode, I talk about where NEKKID is and where we are going. I hope this episode gives you a window into the NEKKID world we are building for you and gets you excited for the work ahead.</itunes:subtitle>
      <itunes:keywords>Liberation, Feminist </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/315f9e83/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Caitlin Smith - Eating + Living Intentionally </title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Caitlin Smith - Eating + Living Intentionally </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41fb0f56-d745-4142-ab40-2f19f0df8775</guid>
      <link>https://letsgetnekkid.com/caitlinsmith</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/caitlinsmith"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Caitlin's Journey into wellness + homesteading </li><li>The spirituality of growing your own food</li><li>The beauty of abundance + enough</li><li>The tension of loving animals + raising them for meat</li><li>Intentional Business </li><li>Social media + burnout </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Braiding Sweetgrass by Robin Wall Kimmerer </li><li><a href="https://www.caitlincuriosity.com/intentional-income"><strong>Intentional Income </strong></a></li></ul><p><br></p><p><strong>Where to find Caitlin Smith: </strong></p><p>Instagram: <a href="https://www.instagram.com/caitlincuriosity/"><strong>@caitlincuriosity</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://www.caitlincuriosity.com/"><strong>caitlincuriosity.com</strong></a><strong><br></strong>Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/in-repose/id1567701628"><strong>In Repose</strong></a><strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/caitlinsmith"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Caitlin's Journey into wellness + homesteading </li><li>The spirituality of growing your own food</li><li>The beauty of abundance + enough</li><li>The tension of loving animals + raising them for meat</li><li>Intentional Business </li><li>Social media + burnout </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Braiding Sweetgrass by Robin Wall Kimmerer </li><li><a href="https://www.caitlincuriosity.com/intentional-income"><strong>Intentional Income </strong></a></li></ul><p><br></p><p><strong>Where to find Caitlin Smith: </strong></p><p>Instagram: <a href="https://www.instagram.com/caitlincuriosity/"><strong>@caitlincuriosity</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://www.caitlincuriosity.com/"><strong>caitlincuriosity.com</strong></a><strong><br></strong>Podcast:<strong> </strong><a href="https://podcasts.apple.com/us/podcast/in-repose/id1567701628"><strong>In Repose</strong></a><strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Oct 2021 11:13:08 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/0b87822e/cec6cf16.mp3" length="88993053" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>3706</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with intentional entrepreneur, Caitlin Smith of Caitlin Curiosity. We discuss homesteading, raising animals for meat, and intentional entrepreneurship. I hope this episode gets you dreaming about your more intentional life.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with intentional entrepreneur, Caitlin Smith of Caitlin Curiosity. We discuss homesteading, raising animals for meat, and intentional entrepreneurship. I hope this episode gets you dreaming about your more intention</itunes:subtitle>
      <itunes:keywords>Homesteading, Wellness, Entrepreneurship </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Shelby Hartman - The Psychedelic Frontlines </title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Shelby Hartman - The Psychedelic Frontlines </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f27dcf4-c66f-42ab-9858-30a433c0ea77</guid>
      <link>https://letsgetnekkid.com/shelbyhartman</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/shelbyhartman"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Friedrich Nietzsche + existentialism </li><li>Mystical experiences</li><li>Being drawn to (or repelled from) the medicine </li><li>The spirit of the medicine </li><li>Indigenous Wisdom + Clinical Trials </li><li>Capitalism + Plant Medicine </li><li>Origins of Doubleblind Mag</li><li>Set + Setting </li><li>Shelby's most impactful plant medicine experience</li><li>Integration </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li><a href="https://doubleblindmag.com/"><strong>Doubleblind Mag</strong></a></li><li><a href="https://www.shroomery.org/"><strong>Shroomery</strong></a></li><li><a href="https://www.erowid.org/"><strong>Erowid</strong></a></li><li><a href="https://www.instagram.com/entheogenicmidwife/?hl=en"><strong>Omolewa Entheogenic Midwife</strong></a></li></ul><p><br></p><p><strong>Where to find Shelby Hartman: </strong></p><p>Instagram: <a href="https://www.instagram.com/shelbyannehart/"><strong>@shelbyannehart</strong></a><strong><br></strong>Instagram:<strong> </strong><a href="https://www.instagram.com/doubleblindmag/"><strong>@doubleblindmag</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://doubleblindmag.com/"><strong>doubleblindmag.com</strong></a><strong><br></strong>Website:<strong> </strong><a href="http://www.shelbyannehartman.com"><strong>shelbyannehartman.com</strong></a><strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/shelbyhartman"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Friedrich Nietzsche + existentialism </li><li>Mystical experiences</li><li>Being drawn to (or repelled from) the medicine </li><li>The spirit of the medicine </li><li>Indigenous Wisdom + Clinical Trials </li><li>Capitalism + Plant Medicine </li><li>Origins of Doubleblind Mag</li><li>Set + Setting </li><li>Shelby's most impactful plant medicine experience</li><li>Integration </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li><a href="https://doubleblindmag.com/"><strong>Doubleblind Mag</strong></a></li><li><a href="https://www.shroomery.org/"><strong>Shroomery</strong></a></li><li><a href="https://www.erowid.org/"><strong>Erowid</strong></a></li><li><a href="https://www.instagram.com/entheogenicmidwife/?hl=en"><strong>Omolewa Entheogenic Midwife</strong></a></li></ul><p><br></p><p><strong>Where to find Shelby Hartman: </strong></p><p>Instagram: <a href="https://www.instagram.com/shelbyannehart/"><strong>@shelbyannehart</strong></a><strong><br></strong>Instagram:<strong> </strong><a href="https://www.instagram.com/doubleblindmag/"><strong>@doubleblindmag</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://doubleblindmag.com/"><strong>doubleblindmag.com</strong></a><strong><br></strong>Website:<strong> </strong><a href="http://www.shelbyannehartman.com"><strong>shelbyannehartman.com</strong></a><strong> </strong><a href="http://forthefree.org/"><strong><br></strong></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Oct 2021 13:48:23 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/94ca4bab/2037c389.mp3" length="90608662" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>3773</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with journalist and Doubleblind Mag co-founder and CEO, Shelby Hartman. We discuss psychedelics and the expansion of the psychedelic industry. I hope this episode piques your interest in the efficacy of plant medicines.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with journalist and Doubleblind Mag co-founder and CEO, Shelby Hartman. We discuss psychedelics and the expansion of the psychedelic industry. I hope this episode piques your interest in the efficacy of plant medici</itunes:subtitle>
      <itunes:keywords>Wellness, Psychedelics</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Esperanza Mendez - Building Radical Families</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Esperanza Mendez - Building Radical Families</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c793c101-9150-48b3-87e3-94dc88330c37</guid>
      <link>https://www.letsgetnekkid.com/esperanzamendez</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/esperanzamendez"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Esperanza's Background </li><li>Her road to homeschooling </li><li>Including anti-oppression in homeschooling curriculum </li><li>Homeschooling vs. Traditional Schooling </li><li>Homeschooling and privilege </li><li>Esperanza's organizing work </li><li>Homeschooling as Decolonizing work</li><li>Having hard conversations with kids</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li><a href="https://letsgetnekkid.com/adriennemareebrown"><strong>NEKKID Conversation with adrienne maree brown</strong></a><strong> </strong></li><li>Octavia Butler </li></ul><p><br></p><p><strong>Where to find Esperanza Mendez: </strong></p><p>Instagram: <a href="https://www.instagram.com/radicalfamilies/"><strong>@radicalfamilies</strong></a><strong><br></strong>Instagram:<strong> </strong><a href="https://instagram.com/helloesperanza_?utm_medium=copy_link"><strong>@helloesperanza_</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://helloesperanza.com/"><strong>helloesperanza.com</strong></a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/esperanzamendez"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Esperanza's Background </li><li>Her road to homeschooling </li><li>Including anti-oppression in homeschooling curriculum </li><li>Homeschooling vs. Traditional Schooling </li><li>Homeschooling and privilege </li><li>Esperanza's organizing work </li><li>Homeschooling as Decolonizing work</li><li>Having hard conversations with kids</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li><a href="https://letsgetnekkid.com/adriennemareebrown"><strong>NEKKID Conversation with adrienne maree brown</strong></a><strong> </strong></li><li>Octavia Butler </li></ul><p><br></p><p><strong>Where to find Esperanza Mendez: </strong></p><p>Instagram: <a href="https://www.instagram.com/radicalfamilies/"><strong>@radicalfamilies</strong></a><strong><br></strong>Instagram:<strong> </strong><a href="https://instagram.com/helloesperanza_?utm_medium=copy_link"><strong>@helloesperanza_</strong></a><strong><br></strong>Website:<strong> </strong><a href="https://helloesperanza.com/"><strong>helloesperanza.com</strong></a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Oct 2021 10:51:04 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/dccd49f9/fe1675b0.mp3" length="86776895" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>3614</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with activist, birth worker, and multidisciplinary storyteller, Esperanza Mendez. We discuss homeschooling and incorporating anti-oppression in raising children. I hope this episode broadens your mind around weaving justice education into the family structure.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with activist, birth worker, and multidisciplinary storyteller, Esperanza Mendez. We discuss homeschooling and incorporating anti-oppression in raising children. I hope this episode broadens your mind around weaving</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Caitlin Bebb - It’s Okay to be Single: Self-Love + Relationships</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Caitlin Bebb - It’s Okay to be Single: Self-Love + Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e9617a5-cb60-43e1-a763-ec69a0308dfd</guid>
      <link>https://letsgetnekkid.com/caitlinbebb</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/alexvitale"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>A chat about trust </li><li>Caitlin's journey to coaching</li><li>Singlehood and The One </li><li>Developing self-trust </li><li>Understanding abundance </li><li>Ego death in love </li><li>Ending romantic love </li><li>Deep friendship</li><li>Coming out</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li></ul><p><br></p><p><strong>Where to find Caitlin Bebb: </strong></p><p>Instagram: <a href="https://www.instagram.com/caitlinbebb/">@caitlinbebb</a><br>Website: <a href="https://www.caitlinbebb.com/">caitlinbebb.com</a><strong> </strong><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/alexvitale"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>A chat about trust </li><li>Caitlin's journey to coaching</li><li>Singlehood and The One </li><li>Developing self-trust </li><li>Understanding abundance </li><li>Ego death in love </li><li>Ending romantic love </li><li>Deep friendship</li><li>Coming out</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/thetoolbox"><strong>The Toolbox</strong></a><strong> </strong></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li></ul><p><br></p><p><strong>Where to find Caitlin Bebb: </strong></p><p>Instagram: <a href="https://www.instagram.com/caitlinbebb/">@caitlinbebb</a><br>Website: <a href="https://www.caitlinbebb.com/">caitlinbebb.com</a><strong> </strong><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Sep 2021 09:47:57 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/d088a7d4/2b70d8a6.mp3" length="101657939" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>4234</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with life-coach, writer, and self-love advocate, Caitlin Bebb. We discuss the cultural weirdness around singlehood, navigating breakup, and the importance of deep friendship. I hope this episode helps shift your perspective about love and relationships.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with life-coach, writer, and self-love advocate, Caitlin Bebb. We discuss the cultural weirdness around singlehood, navigating breakup, and the importance of deep friendship. I hope this episode helps shift your per</itunes:subtitle>
      <itunes:keywords>Relationships, Queer, LGBTQ</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Alex Vitale - Our Big Police Problem</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Alex Vitale - Our Big Police Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aeeecb79-898f-48fd-8aaf-a75ee3757e39</guid>
      <link>https://www.letsgetnekkid.com/alexvitale</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/alexvitale"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Alex’s upbringing </li><li>The history of policing </li><li>Economy and policing </li><li>Our resource needs + how police abolition can help</li><li>It’s a bipartisan issue </li><li>The path to the solution </li><li>Getting offline and building community </li><li>How White folks can get their hands dirty</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>End of Policing by Alex Vitale</li></ul><p><br></p><p><strong>Where to find Alex Vitale: </strong></p><p>Twitter: <a href="https://twitter.com/avitale?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"><strong>@avitale</strong></a><br>Website:<strong> </strong><a href="http://www.alex-vitale.info"><strong>alex-vitale.info</strong></a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/alexvitale"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Alex’s upbringing </li><li>The history of policing </li><li>Economy and policing </li><li>Our resource needs + how police abolition can help</li><li>It’s a bipartisan issue </li><li>The path to the solution </li><li>Getting offline and building community </li><li>How White folks can get their hands dirty</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>End of Policing by Alex Vitale</li></ul><p><br></p><p><strong>Where to find Alex Vitale: </strong></p><p>Twitter: <a href="https://twitter.com/avitale?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"><strong>@avitale</strong></a><br>Website:<strong> </strong><a href="http://www.alex-vitale.info"><strong>alex-vitale.info</strong></a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Sep 2021 08:59:30 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/27dc736e/550993bf.mp3" length="69152235" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>2879</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with author and professor, Alex Vitale. We discuss the origins of policing, police abolition, and what White folks can do. I hope this episode helps inspires you to get out and get involved.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with author and professor, Alex Vitale. We discuss the origins of policing, police abolition, and what White folks can do. I hope this episode helps inspires you to get out and get involved.</itunes:subtitle>
      <itunes:keywords>Justice, Abolition, Policing, Alex Vitale</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>adrienne maree brown - The Alchemy of Satisfaction</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>adrienne maree brown - The Alchemy of Satisfaction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0c96b59-00e3-4fd6-a32c-4dc3c460dd5f</guid>
      <link>https://www.letsgetnekkid.com/adriennemareebrown</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/adriennemareebrown"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>How to not fangirl </li><li>The shaping of adrienne </li><li>Detroit Love </li><li>Pleasure Activism </li><li>The alchemy of satisfaction </li><li>Holding conflict as a skill for the movement </li><li>Generative conflict </li><li>Getting in right relationship with change </li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://calendly.com/nekkid/one-thing-calls"><strong>One-Thing Call</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Pleasure Activism by adrienne maree brown</li><li>Uses of the Erotic by Audre Lorde </li><li>Aldous Huxley </li><li>Mutual Aid by Dean Spade</li><li>Octavia's Parables - Podcast </li><li>How to Survive the End of the World - Podcast </li></ul><p><br></p><p><strong>Where to find andrienne maree brown: </strong></p><p>Instagram:  <a href="https://www.instagram.com/adriennemareebrown/">@adriennemareebrown</a></p><p>Websites: <a href="https://adriennemareebrown.net/">adriennemareebrown.net</a><br> AK Press: <a href="https://www.akpress.org/">akpress.org</a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/adriennemareebrown"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>How to not fangirl </li><li>The shaping of adrienne </li><li>Detroit Love </li><li>Pleasure Activism </li><li>The alchemy of satisfaction </li><li>Holding conflict as a skill for the movement </li><li>Generative conflict </li><li>Getting in right relationship with change </li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://calendly.com/nekkid/one-thing-calls"><strong>One-Thing Call</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Pleasure Activism by adrienne maree brown</li><li>Uses of the Erotic by Audre Lorde </li><li>Aldous Huxley </li><li>Mutual Aid by Dean Spade</li><li>Octavia's Parables - Podcast </li><li>How to Survive the End of the World - Podcast </li></ul><p><br></p><p><strong>Where to find andrienne maree brown: </strong></p><p>Instagram:  <a href="https://www.instagram.com/adriennemareebrown/">@adriennemareebrown</a></p><p>Websites: <a href="https://adriennemareebrown.net/">adriennemareebrown.net</a><br> AK Press: <a href="https://www.akpress.org/">akpress.org</a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Sep 2021 11:42:50 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/0d26d27d/9ac806b0.mp3" length="107324114" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>4470</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with author and facilitator, adrienne maree brown. We discuss pleasure, the alchemy of satisfaction, and generative conflict. I hope this episode helps you feel into the direction you wish to shape change in the world.</itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with author and facilitator, adrienne maree brown. We discuss pleasure, the alchemy of satisfaction, and generative conflict. I hope this episode helps you feel into the direction you wish to shape change in the wor</itunes:subtitle>
      <itunes:keywords>Abolition, adrienne maree brown, Black Feminism, Liberation</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Andrea Glik, LCSW - Navigating Our Internal World</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Andrea Glik, LCSW - Navigating Our Internal World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5416be18-2481-4ab1-add3-a6c03ee2deb9</guid>
      <link>https://letsgetnekkid.com/andreaglik</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/andreaglik"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Andrea's path to becoming a therapist </li><li>Stress + Trauma </li><li>Polyvagal theory</li><li>Co-Regulation + the Internet </li><li>Tips for co-regulation </li><li>Co-Regulation + The Earth </li><li>Neuroception</li><li>Navigating cultural and ancestral trauma </li><li>Tools for calming the nervous system </li><li>Kink-Affirming Therapy</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Stephen Porges</li><li>Deb Dana</li><li><a href="https://www.4needs.work/">Liz Wiltsie</a></li><li>The Mushroom at the End of the World by Anna Lowenhaupt Tsing </li><li>Pat Ogden</li><li>Thru-Hiking Will Break Your Heart by Carrot Quinn</li></ul><p><strong>Where to find Andrea Glik, LCSW: </strong></p><p>Instagram: <a href="https://www.instagram.com/somaticwitch/">@somaticwitch</a></p><p>Websites: <a href="https://www.andreaglik.com/?ltclid=6f80f15a-1980-48a7-a16d-153a06934978">andreaglik.com</a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/andreaglik"><strong>here</strong></a><strong>.</strong></p><p><strong>In This Episode:</strong></p><ul><li>Andrea's path to becoming a therapist </li><li>Stress + Trauma </li><li>Polyvagal theory</li><li>Co-Regulation + the Internet </li><li>Tips for co-regulation </li><li>Co-Regulation + The Earth </li><li>Neuroception</li><li>Navigating cultural and ancestral trauma </li><li>Tools for calming the nervous system </li><li>Kink-Affirming Therapy</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li><li>Stephen Porges</li><li>Deb Dana</li><li><a href="https://www.4needs.work/">Liz Wiltsie</a></li><li>The Mushroom at the End of the World by Anna Lowenhaupt Tsing </li><li>Pat Ogden</li><li>Thru-Hiking Will Break Your Heart by Carrot Quinn</li></ul><p><strong>Where to find Andrea Glik, LCSW: </strong></p><p>Instagram: <a href="https://www.instagram.com/somaticwitch/">@somaticwitch</a></p><p>Websites: <a href="https://www.andreaglik.com/?ltclid=6f80f15a-1980-48a7-a16d-153a06934978">andreaglik.com</a><a href="http://forthefree.org/"><br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a><br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Aug 2021 05:00:00 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/4f348d71/36d5e308.mp3" length="113740268" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>4737</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with somatic trauma therapist, supervisor, and writer, Andrea Glik, LCSW. We discuss Polyvagal Theory, navigating cultural and ancestral trauma, and tools for calming our nervous systems. I hope this episode provides a balm for a hypervigilant mind. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with somatic trauma therapist, supervisor, and writer, Andrea Glik, LCSW. We discuss Polyvagal Theory, navigating cultural and ancestral trauma, and tools for calming our nervous systems. I hope this episode provide</itunes:subtitle>
      <itunes:keywords>Mental Health, Trauma, Therapy, Liberation</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Rod Coleman - SPOILER ALERT You Don't Have to Hate Your Ex: A Conversation between Past Lovers</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Rod Coleman - SPOILER ALERT You Don't Have to Hate Your Ex: A Conversation between Past Lovers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fed70646-c23b-4972-8e8b-39fb1bfe31b5</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-rod-coleman</link>
      <description>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-rod-coleman"><strong>here</strong></a><strong>. </strong></p><p><strong>In This Episode:</strong></p><ul><li>Our love story</li><li>Who we were prior to each other</li><li>Lessons from love</li><li>Nonviolent Communication - Dr. Marshell Rosenberg</li><li>Polyvagal Theory</li><li>Learning God</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li></ul><p><strong>Where to find Rod Coleman: </strong></p><p>Instagram: <a href="https://www.instagram.com/forthefreeinc/">@forthefreeinc</a></p><p>Websites: <a href="http://forthefree.org/">forthefree.org<br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to NEKKID Conversations!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-rod-coleman"><strong>here</strong></a><strong>. </strong></p><p><strong>In This Episode:</strong></p><ul><li>Our love story</li><li>Who we were prior to each other</li><li>Lessons from love</li><li>Nonviolent Communication - Dr. Marshell Rosenberg</li><li>Polyvagal Theory</li><li>Learning God</li></ul><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.squarespace.com/connectcommunicate"><strong>Connect + Communicate</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/1-on-1"><strong>Liberation Coaching</strong></a></li><li><a href="https://www.letsgetnekkid.com/coaching/thejourney"><strong>The Journey Intensive Coaching</strong></a></li></ul><p><strong>Where to find Rod Coleman: </strong></p><p>Instagram: <a href="https://www.instagram.com/forthefreeinc/">@forthefreeinc</a></p><p>Websites: <a href="http://forthefree.org/">forthefree.org<br></a><br></p><p><strong>Support the Podcast:</strong></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a></p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Aug 2021 12:15:00 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/22d5cdfa/96455092.mp3" length="119874464" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>4993</itunes:duration>
      <itunes:summary>We kick off this season of the podcast a little differently. In this episode of the podcast, I talk with my previous partner about our relationship -- how it started, how it went, and how it ended. I hope this episode gives you a look into how life and love are constantly changing and that there is beauty in it all. </itunes:summary>
      <itunes:subtitle>We kick off this season of the podcast a little differently. In this episode of the podcast, I talk with my previous partner about our relationship -- how it started, how it went, and how it ended. I hope this episode gives you a look into how life and lo</itunes:subtitle>
      <itunes:keywords>Love, Relationships, Polyamory </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Raven Rose - Earth Magic: Menstruation, Kambo and Plant Medicines</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Raven Rose - Earth Magic: Menstruation, Kambo and Plant Medicines</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86d555eb-2e2c-4d8b-b365-b19f62e88f0b</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-raven-rose</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-raven-rose"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Raven's Afro-Caribbean upbringing</li><li>Raven's journey with endometriosis</li><li>Ancestral medicines for menstrual health</li><li>Looking at menstrual health from a holistic lens</li><li>Raven's go-to herbs for hormonal balancing</li><li>Kambo + Ancestral Healing</li><li>Psilocybin, Ayahuasca, Iboga</li><li>Rest as a decolonization practice</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://letsgetnekkid.com/collections/sale">Nekkid Merch Sale</a>!</li></ul><p><strong>Where to find Raven Rose: <br></strong><br></p><p>Instagram: <a href="https://www.instagram.com/moonmedicines/?hl=en">@moonmedicines</a></p><p>Websites: <a href="https://www.moonmedicine.co/">moonmedicine.co</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-raven-rose"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Raven's Afro-Caribbean upbringing</li><li>Raven's journey with endometriosis</li><li>Ancestral medicines for menstrual health</li><li>Looking at menstrual health from a holistic lens</li><li>Raven's go-to herbs for hormonal balancing</li><li>Kambo + Ancestral Healing</li><li>Psilocybin, Ayahuasca, Iboga</li><li>Rest as a decolonization practice</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://letsgetnekkid.com/collections/sale">Nekkid Merch Sale</a>!</li></ul><p><strong>Where to find Raven Rose: <br></strong><br></p><p>Instagram: <a href="https://www.instagram.com/moonmedicines/?hl=en">@moonmedicines</a></p><p>Websites: <a href="https://www.moonmedicine.co/">moonmedicine.co</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Dec 2020 08:00:00 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/618a1c20/ac68c82c.mp3" length="171288010" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5351</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with embodied herbalist, womb wellness, and Kambo practitioner, Raven Rose. We discuss herbalism for menstrual health, ancestral healing, and plant medicine. I hope this episode piques your interest in all things earth magic. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with embodied herbalist, womb wellness, and Kambo practitioner, Raven Rose. We discuss herbalism for menstrual health, ancestral healing, and plant medicine. I hope this episode piques your interest in all things ea</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Raven Rose, Menstruation </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Andy Mant of BLUblox - Everything You Didn't Know about Blue Light</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Andy Mant of BLUblox - Everything You Didn't Know about Blue Light</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18138a9d-d425-44fc-a053-0eb52d8a3d3d</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-andy-mant</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-andy-mant"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Andy's backstory</li><li>Andy's journey to understanding the dangers of blue light</li><li>The need to sleep</li><li>Light + the circadian rhythm</li><li>Natural vs artificial light</li><li>Light + the skin</li><li>Not all blue light glasses are created equal</li><li>Night Mode isn't enough</li><li>Lighting your home</li><li>Blue light and fertility</li><li>Navigating the various types of blue light blocking glasses</li><li>Blue light + digestion</li><li>Responsible sunlight exposure.</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://letsgetnekkid.com/collections/sale">Nekkid Merch Sale</a>!</li><li><a href="https://letsgetnekkid.com/pages/health-biohacking?_pos=1&amp;_sid=d3d9bf017&amp;_ss=r">My blue light blocking tools</a>. </li><li><a href="https://www.blublox.com/blogs/news/how-to-turn-your-iphone-screen-red#:~:text=Go%20to%20Settings%20%E2%80%93%3E%20Accessibility%2C,normal%20screen%20and%20red%20tint.">How to turn your iPhone screen red!</a></li></ul><p><strong>Where to find Andy Mant: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/iamandymant/?hl=en">@iamandymant</a> +<a href="https://www.instagram.com/blubloxofficial/?hl=en">@blubloxofficial</a></p><p>Websites: <a href="https://www.blublox.com/">blublox.com</a></p><p>Podcast: <a href="https://www.stitcher.com/show/thats-so-yesterday-podcast">That's So Yesterday</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-andy-mant"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Andy's backstory</li><li>Andy's journey to understanding the dangers of blue light</li><li>The need to sleep</li><li>Light + the circadian rhythm</li><li>Natural vs artificial light</li><li>Light + the skin</li><li>Not all blue light glasses are created equal</li><li>Night Mode isn't enough</li><li>Lighting your home</li><li>Blue light and fertility</li><li>Navigating the various types of blue light blocking glasses</li><li>Blue light + digestion</li><li>Responsible sunlight exposure.</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://letsgetnekkid.com/collections/sale">Nekkid Merch Sale</a>!</li><li><a href="https://letsgetnekkid.com/pages/health-biohacking?_pos=1&amp;_sid=d3d9bf017&amp;_ss=r">My blue light blocking tools</a>. </li><li><a href="https://www.blublox.com/blogs/news/how-to-turn-your-iphone-screen-red#:~:text=Go%20to%20Settings%20%E2%80%93%3E%20Accessibility%2C,normal%20screen%20and%20red%20tint.">How to turn your iPhone screen red!</a></li></ul><p><strong>Where to find Andy Mant: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/iamandymant/?hl=en">@iamandymant</a> +<a href="https://www.instagram.com/blubloxofficial/?hl=en">@blubloxofficial</a></p><p>Websites: <a href="https://www.blublox.com/">blublox.com</a></p><p>Podcast: <a href="https://www.stitcher.com/show/thats-so-yesterday-podcast">That's So Yesterday</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Nov 2020 08:34:44 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/1f30d999/7e3e426c.mp3" length="166303461" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5195</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with entrepreneur and blue light expert, Andy Mant. We discuss the circadian rhythm, how blue light affects it, and ways to protect against harmful blue light exposure. I hope this episode gets you curious about your light diet. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with entrepreneur and blue light expert, Andy Mant. We discuss the circadian rhythm, how blue light affects it, and ways to protect against harmful blue light exposure. I hope this episode gets you curious about you</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Blue Light </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Susanna Barkataki - Embracing Yoga's Roots: Yogic Philosophy + Cultural Appropriation </title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Susanna Barkataki - Embracing Yoga's Roots: Yogic Philosophy + Cultural Appropriation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">066c32ad-dac1-485b-9d5f-9ef3233d77fa</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-susanna-barkataki</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-susanna-barkataki"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>How Susanna and I met</li><li>Susanna mixed Indian/English upbringing</li><li>What is yoga?</li><li>The diversity of the yogic path</li><li>A conversation on separation</li><li>Where are all the South Asian yoga teachers?</li><li>Cultural appropriation in Yoga</li><li>How to honor Yoga</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://www.susannabarkataki.com/book">Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice by Susanna Barkataki</a></li></ul><p><strong>Where to find Susanna Barkataki: <br></strong><br></p><p>Instagram:<strong> </strong><a href="http://www.instagram.com/susannabarkataki">@susannabarkataki</a></p><p>Websites: <a href="http://susannabarkataki.com/">susannabarkataki.com</a> + <a href="http://ignitebewell.com/">ignitebewell.com</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-susanna-barkataki"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>How Susanna and I met</li><li>Susanna mixed Indian/English upbringing</li><li>What is yoga?</li><li>The diversity of the yogic path</li><li>A conversation on separation</li><li>Where are all the South Asian yoga teachers?</li><li>Cultural appropriation in Yoga</li><li>How to honor Yoga</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://www.susannabarkataki.com/book">Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice by Susanna Barkataki</a></li></ul><p><strong>Where to find Susanna Barkataki: <br></strong><br></p><p>Instagram:<strong> </strong><a href="http://www.instagram.com/susannabarkataki">@susannabarkataki</a></p><p>Websites: <a href="http://susannabarkataki.com/">susannabarkataki.com</a> + <a href="http://ignitebewell.com/">ignitebewell.com</a></p><p><br><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Nov 2020 10:19:20 -0800</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/950acb41/f1124705.mp3" length="171400123" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5354</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with Indian yoga practitioner, Susanna Barkataki. We discuss the roots of yoga, the Yoga Industrial Complex, and ways to deepen your practice with respect. I hope this episode inspires you to take a deeper dive into the rich practice of Yoga. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with Indian yoga practitioner, Susanna Barkataki. We discuss the roots of yoga, the Yoga Industrial Complex, and ways to deepen your practice with respect. I hope this episode inspires you to take a deeper dive into</itunes:subtitle>
      <itunes:keywords>Yoga</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Eric Houppert - Finding The Universe in the Soil: Local Food, The Earth and Building Connection</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Eric Houppert - Finding The Universe in the Soil: Local Food, The Earth and Building Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88b0e0ce-7e65-40df-9568-098c89e1a646</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-eric-houppert</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-eric-houppert"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Eric's History with Food + Place</li><li>Romanticism in the "Back to the land" movement</li><li>Building sustainable economies and food infrastructure</li><li>Moving from shame to connection</li><li>No tilling practices</li><li>A case for eating local</li><li>Food justice + land access</li><li>Proximity and accountability</li><li>Building a connection through hunting</li><li>Dealing with death and our complicity with it</li><li>You will find God in the soil</li><li>Experiencing the Earth's magic</li></ul><p><strong>Resources: </strong></p><ul><li>Wendell Berry</li><li>Thea Monyee</li><li>That Wild Country by Mark Kenyon</li><li>Braiding Sweetgrass by Robin Wall Kimmer</li></ul><p><strong>Where to find Eric Houppert: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/deeprootfarm/">@deeprootfarm</a><strong><br></strong>Website: <a href="http://deeprootfarm.com/">deeprootfarm.com</a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><a href="https://buttermeatco.com/">Butter Meat Co</a><br>Use code NEKKID for 10% off your order and Free Delivery in Rochester, NY!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-eric-houppert"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Eric's History with Food + Place</li><li>Romanticism in the "Back to the land" movement</li><li>Building sustainable economies and food infrastructure</li><li>Moving from shame to connection</li><li>No tilling practices</li><li>A case for eating local</li><li>Food justice + land access</li><li>Proximity and accountability</li><li>Building a connection through hunting</li><li>Dealing with death and our complicity with it</li><li>You will find God in the soil</li><li>Experiencing the Earth's magic</li></ul><p><strong>Resources: </strong></p><ul><li>Wendell Berry</li><li>Thea Monyee</li><li>That Wild Country by Mark Kenyon</li><li>Braiding Sweetgrass by Robin Wall Kimmer</li></ul><p><strong>Where to find Eric Houppert: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/deeprootfarm/">@deeprootfarm</a><strong><br></strong>Website: <a href="http://deeprootfarm.com/">deeprootfarm.com</a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><a href="https://buttermeatco.com/">Butter Meat Co</a><br>Use code NEKKID for 10% off your order and Free Delivery in Rochester, NY!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Oct 2020 09:31:34 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/b74dbf21/7d3857dc.mp3" length="209342369" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6540</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with Deep Root Farm owner, Eric Houppert. We discuss our love affair with the dirt, the importance of local food, and human complicity. I hope this episode motivates you to start eating from the soil under your feet. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with Deep Root Farm owner, Eric Houppert. We discuss our love affair with the dirt, the importance of local food, and human complicity. I hope this episode motivates you to start eating from the soil under your feet</itunes:subtitle>
      <itunes:keywords>Food, Sustainability, Food, Hunting</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Polly Barks - We Won't Solve the Climate Crisis but We Can Try</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Polly Barks - We Won't Solve the Climate Crisis but We Can Try</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94e2ba5d-5f9e-4ca7-ab46-a7a0549d9d15</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-polly-barks</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-polly-barks"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Polly's journey to zero waste</li><li>Intersectional movements</li><li>The food dilemma</li><li>Reimagining our solutions</li><li>How to be "zero" waste</li><li>Resisting overconsumption in zero waste</li><li>Corporations are the culprit</li><li>Political organizing</li><li>Mutual aid</li><li>Wealth redistribution</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://artisanal-designer-993.ck.page/1eb7227bdd">The Release Intensive Interest List</a></li><li><a href="https://verilux.com/collections/happylight-therapy-lamps-boxes">Verilux Happy Light</a></li><li><a href="https://www.eventbrite.com/e/books-yoga-meet-up-16-1130a-est-tickets-120458505633">Books + Yoga #16 November 15th 11:30a</a></li><li><a href="https://pollybarks-com.myshopify.com/collections/books-workbooks/products/more-than-a-plastic-bag-by-polly-barks">More Than a Plastic Bag by Polly Barks</a></li></ul><p><strong>Where to find Polly Barks: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/polly.barks/"><strong>@polly.barks</strong></a><strong><br></strong>Website: <a href="https://pollybarks.com/"><strong>pollybarks.com</strong></a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-polly-barks"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Polly's journey to zero waste</li><li>Intersectional movements</li><li>The food dilemma</li><li>Reimagining our solutions</li><li>How to be "zero" waste</li><li>Resisting overconsumption in zero waste</li><li>Corporations are the culprit</li><li>Political organizing</li><li>Mutual aid</li><li>Wealth redistribution</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://artisanal-designer-993.ck.page/1eb7227bdd">The Release Intensive Interest List</a></li><li><a href="https://verilux.com/collections/happylight-therapy-lamps-boxes">Verilux Happy Light</a></li><li><a href="https://www.eventbrite.com/e/books-yoga-meet-up-16-1130a-est-tickets-120458505633">Books + Yoga #16 November 15th 11:30a</a></li><li><a href="https://pollybarks-com.myshopify.com/collections/books-workbooks/products/more-than-a-plastic-bag-by-polly-barks">More Than a Plastic Bag by Polly Barks</a></li></ul><p><strong>Where to find Polly Barks: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/polly.barks/"><strong>@polly.barks</strong></a><strong><br></strong>Website: <a href="https://pollybarks.com/"><strong>pollybarks.com</strong></a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Oct 2020 06:05:40 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/8b40ad34/0ad2b298.mp3" length="126595689" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>3954</itunes:duration>
      <itunes:summary>In this episode of the podcast, we talk with zero waste and sustainability educator and advocate, Polly Barks. We discuss her journey with sustainability, intersectional environmentalism, and how to be zero waste. I hope you start looking at your trash differently after this episode. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we talk with zero waste and sustainability educator and advocate, Polly Barks. We discuss her journey with sustainability, intersectional environmentalism, and how to be zero waste. I hope you start looking at your trash di</itunes:subtitle>
      <itunes:keywords>Sustainability, Justice, Climate Crisis</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Clementine Morrigan - Trauma, Polyamory, Anarchy, OH MY! </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Clementine Morrigan - Trauma, Polyamory, Anarchy, OH MY! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e828b9c1-b368-4b2b-ac10-370016626a5f</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-clementinemorrigan</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-clementinemorrigan"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Being defined by trauma</li><li>Agency over trauma recovery</li><li>The need for human connection</li><li>Clementines journey to polyamory</li><li>Polyamory vs. Non-Monogamy</li><li>Born like this vs choice</li><li>Polyamory is Ninja Training</li><li>Create space for your ideal relationship style</li><li>Trauma-informed polyamory</li><li>Attachment Styles</li><li>Polyvagal Theory</li><li>A foray into a conversation about Kink</li><li>The power in submission</li><li>Anarchism as a spiritual value</li><li>Abolitionism + Care</li><li>Stop and watch the bees</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://artisanal-designer-993.ck.page/1eb7227bdd">The Release Intensive Interest List</a></li><li><a href="https://www.eventbrite.com/e/books-yoga-meet-up-16-1130a-est-tickets-120458505633">Books + Yoga #16 October 11th 11:30a</a></li><li><a href="https://www.clementinemorrigan.com/product/trauma-informed-polyamory-workshop">Clementine's Trauma-Informed Polyamory Workshop</a></li><li>David Graeber</li></ul><p><strong>Justice for Daniel Prude: </strong></p><ul><li><a href="https://www.facebook.com/ftproc/">Free The People Roc</a></li><li><a href="https://www.facebook.com/ftproc/videos/918091648680359">Community Town Hall on Alternatives to Policing and Public Health</a></li><li><a href="https://www.facebook.com/ftproc/photos/pcb.169459671465475/169459618132147/">The City of Rochester's People's Demands</a></li><li>Call the Rochester Attorney General's Office and demand the prosecution of Mark Vaughn, Troy Taladay, and Francisco Santiago - (585) 546 -4730</li><li><a href="https://www.gofundme.com/f/justice-for-daniel-prude">Donate to Daniel Prude's Family</a></li><li>Donate to Black organizers for protective gear, supplies + bail fund for protestors - Venmo @BLMroc, Cash App @NoJusticeNoPeace585</li><li>Donate to provide meals for protestors - Cash App $12Keekee12, Venmo $keekee12</li></ul><p><strong>Where to find Clementine Morrigan: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/clementinemorrigan/"><strong>@clementinemorrigan</strong></a><strong><br></strong>Website: <a href="https://www.clementinemorrigan.com/"><strong>clementinemorrigan.com</strong></a><strong><br></strong>Patreon:<strong> </strong><a href="https://www.patreon.com/clementinemorrigan"><strong>www.patreon.com/clementinemorrigan</strong></a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.nuciferabody.com/">Nucifera Body</a><br>Use code <strong>NEKKID</strong> for 20% off.  </p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-clementinemorrigan"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Being defined by trauma</li><li>Agency over trauma recovery</li><li>The need for human connection</li><li>Clementines journey to polyamory</li><li>Polyamory vs. Non-Monogamy</li><li>Born like this vs choice</li><li>Polyamory is Ninja Training</li><li>Create space for your ideal relationship style</li><li>Trauma-informed polyamory</li><li>Attachment Styles</li><li>Polyvagal Theory</li><li>A foray into a conversation about Kink</li><li>The power in submission</li><li>Anarchism as a spiritual value</li><li>Abolitionism + Care</li><li>Stop and watch the bees</li></ul><p><strong>Resources: </strong></p><ul><li><a href="https://artisanal-designer-993.ck.page/1eb7227bdd">The Release Intensive Interest List</a></li><li><a href="https://www.eventbrite.com/e/books-yoga-meet-up-16-1130a-est-tickets-120458505633">Books + Yoga #16 October 11th 11:30a</a></li><li><a href="https://www.clementinemorrigan.com/product/trauma-informed-polyamory-workshop">Clementine's Trauma-Informed Polyamory Workshop</a></li><li>David Graeber</li></ul><p><strong>Justice for Daniel Prude: </strong></p><ul><li><a href="https://www.facebook.com/ftproc/">Free The People Roc</a></li><li><a href="https://www.facebook.com/ftproc/videos/918091648680359">Community Town Hall on Alternatives to Policing and Public Health</a></li><li><a href="https://www.facebook.com/ftproc/photos/pcb.169459671465475/169459618132147/">The City of Rochester's People's Demands</a></li><li>Call the Rochester Attorney General's Office and demand the prosecution of Mark Vaughn, Troy Taladay, and Francisco Santiago - (585) 546 -4730</li><li><a href="https://www.gofundme.com/f/justice-for-daniel-prude">Donate to Daniel Prude's Family</a></li><li>Donate to Black organizers for protective gear, supplies + bail fund for protestors - Venmo @BLMroc, Cash App @NoJusticeNoPeace585</li><li>Donate to provide meals for protestors - Cash App $12Keekee12, Venmo $keekee12</li></ul><p><strong>Where to find Clementine Morrigan: <br></strong><br></p><p>Instagram:<strong> </strong><a href="https://www.instagram.com/clementinemorrigan/"><strong>@clementinemorrigan</strong></a><strong><br></strong>Website: <a href="https://www.clementinemorrigan.com/"><strong>clementinemorrigan.com</strong></a><strong><br></strong>Patreon:<strong> </strong><a href="https://www.patreon.com/clementinemorrigan"><strong>www.patreon.com/clementinemorrigan</strong></a></p><p><br></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://www.nuciferabody.com/">Nucifera Body</a><br>Use code <strong>NEKKID</strong> for 20% off.  </p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Sep 2020 07:42:53 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/dad10c1c/b3c8dc5e.mp3" length="193326221" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6039</itunes:duration>
      <itunes:summary>In this episode of the podcast, we talk with author and teacher, Clementine Morrigan. We discuss her journey with trauma management, polyamory, kink/BSDM, and anarchy. This is a kinky and refreshing chat with a brilliant individual. I hope you find yourself a little freer after this episode. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we talk with author and teacher, Clementine Morrigan. We discuss her journey with trauma management, polyamory, kink/BSDM, and anarchy. This is a kinky and refreshing chat with a brilliant individual. I hope you find yourse</itunes:subtitle>
      <itunes:keywords>Polyamory, Trauma, Non-Monogamy, Anarchy, Abolition </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Liz Wiltsie - Come Get Your Folks: White Supremacy, Abolition + Divesting from Systems of Oppression </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Liz Wiltsie - Come Get Your Folks: White Supremacy, Abolition + Divesting from Systems of Oppression </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bf594b3-d0d9-4864-8608-f221ecd26f40</guid>
      <link>https://www.letsgetnekkid.com/nekkid-xliz-wiltsie</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-xliz-wiltsie"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>NYC, 9/11, and the stories of a nation</li><li>White folks + white supremacy</li><li>White supremacy in education</li><li>Slavery and modern times</li><li>Hidden history</li><li>White guilt + white fragility</li><li>Extending care</li><li>Working in solidarity with the <a href="https://m4bl.org/">Movement for Black Lives</a></li><li>How to be an ally</li><li>The modern-day abolitionist movement</li><li>Queerness and Imagination</li><li>Getting our needs met</li></ul><p><strong>Resources: </strong></p><ul><li>The Fire Next Time by James Baldwin</li><li>Silencing the Past by Michel-Rolph Trouillot</li><li><a href="https://www.sonyareneetaylor.com/">Sonya Renee Taylor</a></li><li><a href="https://m4bl.org/">M4BL</a></li><li><a href="https://www.awarela.org/">AWARE</a></li><li><a href="https://www.showingupforracialjustice.org/">SURGE</a></li><li><a href="https://www.awarela.org/white-people-4-black-lives">White People for Black Lives</a></li><li><a href="https://www.instagram.com/osopepatrisse/">Patrisse Cullors</a></li><li><a href="https://letsgetnekkid.com/blogs/show-notes/nekkid-x-richie-reseda">Richie Reseda</a></li><li><a href="https://www.instagram.com/tainaangeli/">Taina Vargas-Edmond</a></li><li><a href="http://mariamekaba.com/">Mariame Kaba</a></li><li>The Power Manual: How to Master Complex Power Dynamics by Cyndi Suarez</li><li><a href="https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf">White Supremacy Culture - Tema Okun</a></li><li><a href="https://www.mckensiemack.com/">Bunny McKensie Mack</a></li><li><a href="https://adawaygroup.com/">Desiree Adaway</a></li></ul><p><strong>Justice for Daniel Prude: </strong></p><ul><li><a href="https://www.facebook.com/ftproc/">Free The People Roc</a></li><li><a href="https://www.facebook.com/ftproc/videos/918091648680359">Community Town Hall on Alternatives to Policing and Public Health</a></li><li><a href="https://www.facebook.com/ftproc/photos/pcb.169459671465475/169459618132147/">The City of Rochester's People's Demands</a></li><li>Call the Rochester Attorney General's Office and demand the prosecution of Mark Vaughn, Troy Taladay, and Francisco Santiago - (585) 546 -4730</li><li><a href="https://www.gofundme.com/f/justice-for-daniel-prude">Donate to Daniel Prude's Family</a></li><li>Donate to Black organizers for protective gear, supplies + bail fund for protestors - Venmo @BLMroc, Cash App @NoJusticeNoPeace585</li></ul><p><strong>Where to find Liz Wiltsie: <br></strong><br></p><p>Instagram: <a href="https://www.instagram.com/wiltsie/?hl=en">@wiltsie</a><br>Website: <a href="https://www.4needs.work">Sustainably Human</a> <br>Podcast: <a href="https://www.4needs.work/podcast">Sustainably Human with Liz Wiltsie</a><br><a href="https://www.4needs.work/field-guide">Liz's Field Guide to Naming Your Needs at Work</a></p><p><br></p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-xliz-wiltsie"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>NYC, 9/11, and the stories of a nation</li><li>White folks + white supremacy</li><li>White supremacy in education</li><li>Slavery and modern times</li><li>Hidden history</li><li>White guilt + white fragility</li><li>Extending care</li><li>Working in solidarity with the <a href="https://m4bl.org/">Movement for Black Lives</a></li><li>How to be an ally</li><li>The modern-day abolitionist movement</li><li>Queerness and Imagination</li><li>Getting our needs met</li></ul><p><strong>Resources: </strong></p><ul><li>The Fire Next Time by James Baldwin</li><li>Silencing the Past by Michel-Rolph Trouillot</li><li><a href="https://www.sonyareneetaylor.com/">Sonya Renee Taylor</a></li><li><a href="https://m4bl.org/">M4BL</a></li><li><a href="https://www.awarela.org/">AWARE</a></li><li><a href="https://www.showingupforracialjustice.org/">SURGE</a></li><li><a href="https://www.awarela.org/white-people-4-black-lives">White People for Black Lives</a></li><li><a href="https://www.instagram.com/osopepatrisse/">Patrisse Cullors</a></li><li><a href="https://letsgetnekkid.com/blogs/show-notes/nekkid-x-richie-reseda">Richie Reseda</a></li><li><a href="https://www.instagram.com/tainaangeli/">Taina Vargas-Edmond</a></li><li><a href="http://mariamekaba.com/">Mariame Kaba</a></li><li>The Power Manual: How to Master Complex Power Dynamics by Cyndi Suarez</li><li><a href="https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf">White Supremacy Culture - Tema Okun</a></li><li><a href="https://www.mckensiemack.com/">Bunny McKensie Mack</a></li><li><a href="https://adawaygroup.com/">Desiree Adaway</a></li></ul><p><strong>Justice for Daniel Prude: </strong></p><ul><li><a href="https://www.facebook.com/ftproc/">Free The People Roc</a></li><li><a href="https://www.facebook.com/ftproc/videos/918091648680359">Community Town Hall on Alternatives to Policing and Public Health</a></li><li><a href="https://www.facebook.com/ftproc/photos/pcb.169459671465475/169459618132147/">The City of Rochester's People's Demands</a></li><li>Call the Rochester Attorney General's Office and demand the prosecution of Mark Vaughn, Troy Taladay, and Francisco Santiago - (585) 546 -4730</li><li><a href="https://www.gofundme.com/f/justice-for-daniel-prude">Donate to Daniel Prude's Family</a></li><li>Donate to Black organizers for protective gear, supplies + bail fund for protestors - Venmo @BLMroc, Cash App @NoJusticeNoPeace585</li></ul><p><strong>Where to find Liz Wiltsie: <br></strong><br></p><p>Instagram: <a href="https://www.instagram.com/wiltsie/?hl=en">@wiltsie</a><br>Website: <a href="https://www.4needs.work">Sustainably Human</a> <br>Podcast: <a href="https://www.4needs.work/podcast">Sustainably Human with Liz Wiltsie</a><br><a href="https://www.4needs.work/field-guide">Liz's Field Guide to Naming Your Needs at Work</a></p><p><br></p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 05:49:25 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/2dd5dadf/c619a469.mp3" length="189713615" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>5926</itunes:duration>
      <itunes:summary>In this episode of the podcast, we talk with my friend + mentor, Liz Wiltsie. We discuss her solidarity work with the Movement 4 Black Lives, queerness, and the undermining of white supremacy through getting your needs met. Wiltsie is a compassionate thinker and activist, I hope you take notes and finish this episode with some action items toward making this world a juster place. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we talk with my friend + mentor, Liz Wiltsie. We discuss her solidarity work with the Movement 4 Black Lives, queerness, and the undermining of white supremacy through getting your needs met. Wiltsie is a compassionate thin</itunes:subtitle>
      <itunes:keywords>Abolition, Justice, Liberation, White Supremacy </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Martissa Williams - For the Love of Black Lives - Pause, Reflect, Take Action </title>
      <itunes:title>Martissa Williams - For the Love of Black Lives - Pause, Reflect, Take Action </itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">622734f5-d755-46eb-853d-e1fa2fe48ce9</guid>
      <link>https://share.transistor.fm/s/45263c52</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the show notes for this podcast </strong><a href="https://letsgetnekkid.com/pages/the-nekkid-pod"><strong>here</strong></a><strong>.  </strong></p><p>Resources: <br>- <a href="https://www.instagram.com/p/CEXQ7hqnEoN/">Jacob Blake Shot By Kenosha Police - Daily Digest with Patrisse Cullors</a><br>- Support <a href="https://breatheact.org/">The Breathe Act</a></p><p><strong>TAKE ACTION:</strong> <br>Call these offices and DEMAND accountability for Jacob Blake.<br>Kenosha City Attorney: 262-653-4170<br>Kenosha Mayor and City Administration: 262-653-4000<br>Kenosha Police Non-Emergency Line: 262-656-1234<br>Wisconsin Department of Justice: 608-266-1221<strong></strong></p><p>Support the Podcast:<br><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the show notes for this podcast </strong><a href="https://letsgetnekkid.com/pages/the-nekkid-pod"><strong>here</strong></a><strong>.  </strong></p><p>Resources: <br>- <a href="https://www.instagram.com/p/CEXQ7hqnEoN/">Jacob Blake Shot By Kenosha Police - Daily Digest with Patrisse Cullors</a><br>- Support <a href="https://breatheact.org/">The Breathe Act</a></p><p><strong>TAKE ACTION:</strong> <br>Call these offices and DEMAND accountability for Jacob Blake.<br>Kenosha City Attorney: 262-653-4170<br>Kenosha Mayor and City Administration: 262-653-4000<br>Kenosha Police Non-Emergency Line: 262-656-1234<br>Wisconsin Department of Justice: 608-266-1221<strong></strong></p><p>Support the Podcast:<br><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Aug 2020 05:33:58 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/45263c52/7c58c4a5.mp3" length="21546895" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>Enough is enough. Today we take a second to pause, reflect, and then to take action for the movement for Black Lives. Check out the resources in the show notes to do your part for Jacob Blake. </itunes:summary>
      <itunes:subtitle>Enough is enough. Today we take a second to pause, reflect, and then to take action for the movement for Black Lives. Check out the resources in the show notes to do your part for Jacob Blake. </itunes:subtitle>
      <itunes:keywords>Abolition, Black Lives Matter, Justice</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Olivia Talbott - What the F*ck is Going On? Personal &amp; Global Astrology</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Olivia Talbott - What the F*ck is Going On? Personal &amp; Global Astrology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://www.letsgetnekkid.com/nekkid-x-richie-reseda-1</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-richie-reseda-1"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Who is Olivia?</li><li>Olivia's approach to astrology</li><li>Christianity and Astrology</li><li>Olivia's Learning Path</li><li>What is a birth chart?</li><li>Sun, Moon &amp; Ascendant Signs</li><li>The Houses &amp; Sign Profiles</li><li>Global Astrology</li><li>Abolition and the Age of Aquarius</li></ul><p><strong>Resources: </strong></p><ul><li>Britain Astrology </li><li>Debra Silverman astrology program</li><li>Rebecca Gordon</li><li>Carol Writer Group</li><li>NCGR - National Council for Geocosmic Research</li><li>Gaia Nelson</li><li>Fresh Voices in Astrology</li><li>Eliza Kelley</li></ul><p><strong>Where to find Olivia Talbott: <br></strong><br></p><p>Instagram:<a href="https://www.instagram.com/theoliviahope/?hl=en">@theoliviahope</a><br>Website: <a href="http://millennialastrologer.com/">http://millennialastrologer.com/</a></p><p><br></p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-richie-reseda-1"><strong>here</strong></a><strong>.  <br></strong><br><strong>In This Episode:</strong></p><ul><li>Who is Olivia?</li><li>Olivia's approach to astrology</li><li>Christianity and Astrology</li><li>Olivia's Learning Path</li><li>What is a birth chart?</li><li>Sun, Moon &amp; Ascendant Signs</li><li>The Houses &amp; Sign Profiles</li><li>Global Astrology</li><li>Abolition and the Age of Aquarius</li></ul><p><strong>Resources: </strong></p><ul><li>Britain Astrology </li><li>Debra Silverman astrology program</li><li>Rebecca Gordon</li><li>Carol Writer Group</li><li>NCGR - National Council for Geocosmic Research</li><li>Gaia Nelson</li><li>Fresh Voices in Astrology</li><li>Eliza Kelley</li></ul><p><strong>Where to find Olivia Talbott: <br></strong><br></p><p>Instagram:<a href="https://www.instagram.com/theoliviahope/?hl=en">@theoliviahope</a><br>Website: <a href="http://millennialastrologer.com/">http://millennialastrologer.com/</a></p><p><br></p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Aug 2020 05:36:23 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/5d470b79/a32cbf8b.mp3" length="196833856" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6149</itunes:duration>
      <itunes:summary>In this episode of the podcast, we talk with radical astrologer, Appalachian witch, writer, and white anti-racist activist, Olivia Talbott. We discuss Olivia's approach to astrology, astrology basics and what the stars say about the current state of the world. I hope you have as much fun listening to this episode as we did recording it. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we talk with radical astrologer, Appalachian witch, writer, and white anti-racist activist, Olivia Talbott. We discuss Olivia's approach to astrology, astrology basics and what the stars say about the current state of the w</itunes:subtitle>
      <itunes:keywords>Astrology, Wellness, Justice, Feminism </itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Richie Reseda - Feminism as a Healing Modality</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Richie Reseda - Feminism as a Healing Modality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cf8ae7b-1c37-4a7a-ae55-299166fa40a6</guid>
      <link>https://www.letsgetnekkid.com/nekkid-x-richie-reseda</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-richie-reseda"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li><a href="https://www.cnn.com/videos/us/2018/04/18/the-feminist-on-cellblock-y-doc-orig.cnn">The Feminist on Cell Block Y</a></li><li>Feminism in prison</li><li>Feminism as a healing modality</li><li>Confronting Patriarchy</li><li>Objectification and violence</li><li>Police training</li><li>Talking to White people about race</li><li>Defund the police</li><li>Heal the trauma, heal the need for the police</li><li>Example of community intervention</li><li>Prison Abolition</li><li>Questions Culture</li><li>Chasing the clout of being woke</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf">White Supremacy Culture by Tema Okun</a></li><li><a href="https://justicelanow.org/sheriffalbum/">Defund the Sherif by Question Culture </a></li><li>Activist Mark Anthony</li><li>Activist + Co-Founder of Black Lives Matter, <a href="https://patrissecullors.com/">Patrisse Cullors</a></li><li>The Will to Change by bell hooks</li><li>We Real Cool by bell hooks</li><li>All About Love by bell hooks</li></ul><p><br></p><p><strong>Where to find Richie Reseda: <br></strong>Instagram: <a href="https://www.instagram.com/richiereseda/?hl=en">@richiereseda</a><br>Website: <a href="https://www.questionculture.com/richie-reseda">https://www.questionculture.com/richie-reseda</a></p><p><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkid-x-richie-reseda"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li><a href="https://www.cnn.com/videos/us/2018/04/18/the-feminist-on-cellblock-y-doc-orig.cnn">The Feminist on Cell Block Y</a></li><li>Feminism in prison</li><li>Feminism as a healing modality</li><li>Confronting Patriarchy</li><li>Objectification and violence</li><li>Police training</li><li>Talking to White people about race</li><li>Defund the police</li><li>Heal the trauma, heal the need for the police</li><li>Example of community intervention</li><li>Prison Abolition</li><li>Questions Culture</li><li>Chasing the clout of being woke</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://www.dismantlingracism.org/uploads/4/3/5/7/43579015/okun_-_white_sup_culture.pdf">White Supremacy Culture by Tema Okun</a></li><li><a href="https://justicelanow.org/sheriffalbum/">Defund the Sherif by Question Culture </a></li><li>Activist Mark Anthony</li><li>Activist + Co-Founder of Black Lives Matter, <a href="https://patrissecullors.com/">Patrisse Cullors</a></li><li>The Will to Change by bell hooks</li><li>We Real Cool by bell hooks</li><li>All About Love by bell hooks</li></ul><p><br></p><p><strong>Where to find Richie Reseda: <br></strong>Instagram: <a href="https://www.instagram.com/richiereseda/?hl=en">@richiereseda</a><br>Website: <a href="https://www.questionculture.com/richie-reseda">https://www.questionculture.com/richie-reseda</a></p><p><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Aug 2020 04:39:34 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/59ca1d1b/3e737fc7.mp3" length="102884194" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>3213</itunes:duration>
      <itunes:summary>On this episode of the podcast, we chat with formally incarcerated artist and organizer, Richie Reseda. We discuss feminism as a healing modality in the prison system, what defunding the police looks like, how community intervention can heal community trauma, and about his record label Question Culture. I hope this episode stimulates your activist nerve and shifts your perspective. </itunes:summary>
      <itunes:subtitle>On this episode of the podcast, we chat with formally incarcerated artist and organizer, Richie Reseda. We discuss feminism as a healing modality in the prison system, what defunding the police looks like, how community intervention can heal community tra</itunes:subtitle>
      <itunes:keywords>Justice, Abolition, Black Lives Matter, Culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Daniel Vitalis - So, You Want to be a Hunter/Gatherer</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Daniel Vitalis - So, You Want to be a Hunter/Gatherer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">adca31d3-7adf-48e9-8327-f14ec244fc30</guid>
      <link>https://www.letsgetnekkid.com/nekkidxdanielvitalis</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxdanielvitalis"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li>Daniel's origin story</li><li>The human species</li><li>The consequences of domestication</li><li>Humans are narcissists</li><li>Daniel's journey with veganism</li><li>How to reconcile eating meat?</li><li>The fear of our animal nature</li><li>Eating bugs</li><li>Living in isolation</li><li>Meeting your neighbors</li><li>Skin color adaptations</li><li>My reasons for getting into hunting</li><li>The racial divide in hunting</li><li>You own land!</li><li>Hunting isn't a white person thing</li><li>Second amendment rights</li><li>Your government no longer works for you, you work for your government</li><li>Tips for adult-onset hunters</li><li>Our nature deficiency</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="http://www.danielvitalis.com/podcast-list">ReWild Yourself Podcast</a></li><li><a href="https://www.themeateater.com/">MeatEater</a></li><li>"Nutrition and Physical Degeneration" by Westin Price.</li><li><a href="https://www.wild-fed.com/">WildFed Show</a></li><li><a href="https://www.eventbrite.com/o/books-yoga-roc-17447584100">Books + Yoga Meet-Up #15</a></li></ul><p><br></p><p><strong>Where to find</strong> <strong>Daniel Vitalis: <br></strong>Instagram: <a href="https://www.instagram.com/danielvitalis/">@danielvitalis</a><br>Website: <a href="http://www.danielvitalis.com/">http://www.danielvitalis.com/</a></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://buttermeatco.com/discount/NEKKID">Butter Meat Co.</a><br>Use code <a href="https://buttermeatco.com/discount/NEKKID">NEKKID</a> for 10% off your order!</p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> <br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxdanielvitalis"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li>Daniel's origin story</li><li>The human species</li><li>The consequences of domestication</li><li>Humans are narcissists</li><li>Daniel's journey with veganism</li><li>How to reconcile eating meat?</li><li>The fear of our animal nature</li><li>Eating bugs</li><li>Living in isolation</li><li>Meeting your neighbors</li><li>Skin color adaptations</li><li>My reasons for getting into hunting</li><li>The racial divide in hunting</li><li>You own land!</li><li>Hunting isn't a white person thing</li><li>Second amendment rights</li><li>Your government no longer works for you, you work for your government</li><li>Tips for adult-onset hunters</li><li>Our nature deficiency</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="http://www.danielvitalis.com/podcast-list">ReWild Yourself Podcast</a></li><li><a href="https://www.themeateater.com/">MeatEater</a></li><li>"Nutrition and Physical Degeneration" by Westin Price.</li><li><a href="https://www.wild-fed.com/">WildFed Show</a></li><li><a href="https://www.eventbrite.com/o/books-yoga-roc-17447584100">Books + Yoga Meet-Up #15</a></li></ul><p><br></p><p><strong>Where to find</strong> <strong>Daniel Vitalis: <br></strong>Instagram: <a href="https://www.instagram.com/danielvitalis/">@danielvitalis</a><br>Website: <a href="http://www.danielvitalis.com/">http://www.danielvitalis.com/</a></p><p><strong>This show is brought to you by: </strong></p><p><a href="https://buttermeatco.com/discount/NEKKID">Butter Meat Co.</a><br>Use code <a href="https://buttermeatco.com/discount/NEKKID">NEKKID</a> for 10% off your order!</p><p><a href="https://www.livingrootswine.com/">Living Roots Wine + Co. </a><br>Use code NEKKID for 10% off your order!</p><p><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> <br> </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jul 2020 02:00:00 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/82ff4074/c14a2d68.mp3" length="247859123" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>7744</itunes:duration>
      <itunes:summary>On this episode of the podcast, we chat with hunter/gatherer and rewilding lifestyle pioneer, Daniel Vitalis. We talk about the effects of domestication on the human, how to combat loneliness by meeting your plant neighbors, and race in the hunting world. We hope you find yourself venturing outdoors after this wild talk with Daniel Vitalis. </itunes:summary>
      <itunes:subtitle>On this episode of the podcast, we chat with hunter/gatherer and rewilding lifestyle pioneer, Daniel Vitalis. We talk about the effects of domestication on the human, how to combat loneliness by meeting your plant neighbors, and race in the hunting world.</itunes:subtitle>
      <itunes:keywords>Health, ReWilding, Hunting, Foraging, Race, Justice</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>Alisa Vitti - The Conspiracy on Women's Bodies: How to Sync with Your Cycle &amp; F*ck the Patriarchy in the Process</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Alisa Vitti - The Conspiracy on Women's Bodies: How to Sync with Your Cycle &amp; F*ck the Patriarchy in the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f45bbb3d-5a50-4589-94e3-8a322e45e770</guid>
      <link>https://www.letsgetnekkid.com/nekkidxalisavitti</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxalisavitti"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li> A poor baseline of health</li><li>"The Curse"</li><li>Washing away the period mythology</li><li>Starting the period club</li><li>Alisa's journey with PCOS</li><li>How can nonbinary and trans folk sync with their cycles?</li><li>The lack of representation in medical research</li><li>We are operating in a blindspot.</li><li>Understanding the circadian rhythm</li><li>Men have been aligning with their hormonal rhythm forever</li><li>The second body clock</li><li>The way out is in!</li><li>Organizing your diet and lifestyle around your second clock.</li><li>Cycle sync as a radical act</li><li>You need to take up space</li><li>Honoring the Infradian rhythm at work</li><li>Energy management</li><li>Stress management</li><li>Healing your adrenals</li><li>We talk about SEX! Specifically my orgasm. You are welcome.</li><li>The gift between your labia</li><li>The power of the orgasm</li><li>Pornographic conditioning</li><li>How to masturbate</li><li>Breathing to healing sexual trauma</li><li>Using Lube</li><li>Our menopausal years</li><li>You can change your hormonal destiny</li></ul><p><br></p><p><strong>Resources: </strong></p><ul><li> <a href="https://www.amazon.com/gp/product/1583225811/ref=as_li_tl?ie=UTF8&amp;tag=nekkid-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1583225811&amp;linkId=4d82b3b37d7bf8e1774de2b1aee47a8b">"Are Prison's Obsolete?" by Angela Davis</a></li><li><a href="https://www.eventbrite.com/o/books-yoga-roc-17447584100">Books + Yoga Meet Up #15 July 26, 11:30 EST</a></li><li><a href="https://www.amazon.com/gp/product/006213079X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=006213079X&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=190ff9a60da4fbd35cbf4ca3cd4302c2">Womancode by Alisa Vitti</a></li><li><a href="https://www.amazon.com/gp/product/0062870483/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0062870483&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=0b520f4a3c6203fe474828f35bcb140d">In The Flo by Alisa Vitti</a></li><li>The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future by John Gerzema</li><li>Extended Massive Orgasm by Steve Bodansky</li><li>Carl Jung</li><li>Natural Lubes: <ul><li><a href="https://coconu.com/">Coconu</a></li><li><a href="https://aloecadabra.com/">Aloe Cadabra</a></li><li><a href="https://www.sustainnatural.com/products/organic-lubricant">Sustain</a></li><li><a href="https://www.foriawellness.com/">Foria</a></li></ul></li></ul><p><br></p><p><strong>Where to find Alisa Vitti: <br></strong><br></p><p>Personal Instagram: <a href="https://www.instagram.com/alisa.vitti/">@alisa.vitti</a></p><p>Business Instagram: <a href="https://www.instagram.com/floliving/">@floliving</a><br>Website: <a href="https://www.floliving.com/">floliving.com</a></p><p><br><strong>This show is brought to you by: </strong><a href="https://buttermeatco.com/discount/NEKKID">Butter Meat Co.</a><br>Use code <a href="https://buttermeatco.com/discount/NEKKID%20">NEKKID</a> for 10% off your order!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxalisavitti"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li> A poor baseline of health</li><li>"The Curse"</li><li>Washing away the period mythology</li><li>Starting the period club</li><li>Alisa's journey with PCOS</li><li>How can nonbinary and trans folk sync with their cycles?</li><li>The lack of representation in medical research</li><li>We are operating in a blindspot.</li><li>Understanding the circadian rhythm</li><li>Men have been aligning with their hormonal rhythm forever</li><li>The second body clock</li><li>The way out is in!</li><li>Organizing your diet and lifestyle around your second clock.</li><li>Cycle sync as a radical act</li><li>You need to take up space</li><li>Honoring the Infradian rhythm at work</li><li>Energy management</li><li>Stress management</li><li>Healing your adrenals</li><li>We talk about SEX! Specifically my orgasm. You are welcome.</li><li>The gift between your labia</li><li>The power of the orgasm</li><li>Pornographic conditioning</li><li>How to masturbate</li><li>Breathing to healing sexual trauma</li><li>Using Lube</li><li>Our menopausal years</li><li>You can change your hormonal destiny</li></ul><p><br></p><p><strong>Resources: </strong></p><ul><li> <a href="https://www.amazon.com/gp/product/1583225811/ref=as_li_tl?ie=UTF8&amp;tag=nekkid-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1583225811&amp;linkId=4d82b3b37d7bf8e1774de2b1aee47a8b">"Are Prison's Obsolete?" by Angela Davis</a></li><li><a href="https://www.eventbrite.com/o/books-yoga-roc-17447584100">Books + Yoga Meet Up #15 July 26, 11:30 EST</a></li><li><a href="https://www.amazon.com/gp/product/006213079X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=006213079X&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=190ff9a60da4fbd35cbf4ca3cd4302c2">Womancode by Alisa Vitti</a></li><li><a href="https://www.amazon.com/gp/product/0062870483/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0062870483&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=0b520f4a3c6203fe474828f35bcb140d">In The Flo by Alisa Vitti</a></li><li>The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future by John Gerzema</li><li>Extended Massive Orgasm by Steve Bodansky</li><li>Carl Jung</li><li>Natural Lubes: <ul><li><a href="https://coconu.com/">Coconu</a></li><li><a href="https://aloecadabra.com/">Aloe Cadabra</a></li><li><a href="https://www.sustainnatural.com/products/organic-lubricant">Sustain</a></li><li><a href="https://www.foriawellness.com/">Foria</a></li></ul></li></ul><p><br></p><p><strong>Where to find Alisa Vitti: <br></strong><br></p><p>Personal Instagram: <a href="https://www.instagram.com/alisa.vitti/">@alisa.vitti</a></p><p>Business Instagram: <a href="https://www.instagram.com/floliving/">@floliving</a><br>Website: <a href="https://www.floliving.com/">floliving.com</a></p><p><br><strong>This show is brought to you by: </strong><a href="https://buttermeatco.com/discount/NEKKID">Butter Meat Co.</a><br>Use code <a href="https://buttermeatco.com/discount/NEKKID%20">NEKKID</a> for 10% off your order!</p><p><strong>Support the Podcast:<br></strong><br></p><p>Financial - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/%24awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p> </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jul 2020 05:43:27 -0700</pubDate>
      <author>Martissa Williams</author>
      <enclosure url="https://media.transistor.fm/1a00bc87/72f6687a.mp3" length="201779315" type="audio/mpeg"/>
      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>6304</itunes:duration>
      <itunes:summary>In this episode of the podcast, we chat with functional nutritionist, women’s hormone expert and best selling author, Alisa Vitti. We talk about our miseducation on our bodies, the Infradian rhythm that every person with female hormones should know about, and SEX, more specifically my personal orgasm. I hope this episode jumpstarts you on a deep journey to loving your hormones. </itunes:summary>
      <itunes:subtitle>In this episode of the podcast, we chat with functional nutritionist, women’s hormone expert and best selling author, Alisa Vitti. We talk about our miseducation on our bodies, the Infradian rhythm that every person with female hormones should know about,</itunes:subtitle>
      <itunes:keywords>Health, Women's Health, Feminism, Hormones</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
    </item>
    <item>
      <title>EbonyJanice Moore - Dreaming Ourselves Free: Decolonization, Ancestral Reckoning &amp; Pleasure Activism</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>EbonyJanice Moore - Dreaming Ourselves Free: Decolonization, Ancestral Reckoning &amp; Pleasure Activism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">223a68d5-146f-41f0-a4d7-1ba21b9ebb6e</guid>
      <link>https://www.letsgetnekkid.com/nekkidxebonyjanicemoore</link>
      <description>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxebonyjanicemoore"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li>The hierarchy of eldership</li><li>EbonyJanice's Live on <a href="https://www.instagram.com/tv/CBvY-k-p9J5/?hl=en">The Audacity of Rightness in the Face of Whiteness</a></li><li>Being accountable for how you perpetuate oppressive systems</li><li>How white supremacy devalues US ALL</li><li>Decolonizing intellect and authority</li><li>A practice for imposter syndrome</li><li>The credibility of ancestral knowledge</li><li>Black &amp; White revolutionary relationships</li><li>Black freedom is not bound in the freedom of white people</li><li>White ancestral work</li><li>Dreaming ourselves free</li><li>The burden of White Supremacy on Black Women</li><li>Dreaming of love</li><li>TheStrongBlackWoman</li><li>EbonyJanice's meditation teacher - <a href="https://www.cheatcodechrissy.com/">Chrissy Jones</a> (@cheatcodechrissy)</li><li>Spoil Black women</li><li>"The only grace you can have is the grace you can imagine." - Baby Sug, Toni Morrison</li><li>Healing ourself with visualization</li><li>Friends who invest you being a "bad bitch chakra's aligned"</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://www.amazon.com/gp/product/0802877206/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0802877206&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=9c9cf472969024796adca92c11eb5231"><em>Too Heavy a Yoke: Black Women and the Burden of Strength</em> by Dr. Chanequa Walker-Barnes</a></li><li><a href="https://www.amazon.com/gp/product/0802877206/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0802877206&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=9c9cf472969024796adca92c11eb5231"><em>Beloved</em> by Toni Morrison</a></li></ul><p><br><strong>Where to find</strong> <strong>EbonyJanice Moore: <br></strong>Instagram: <a href="https://www.instagram.com/ebonyjanice/?hl=en">@ebonyjanice</a><br>Website: <a href="https://www.thefreepeopleproject.com/">thefreepeopleproject.com<br></a><br><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> <br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://www.letsgetnekkid.com/nekkidxebonyjanicemoore"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode we talk about:</strong></p><ul><li>The hierarchy of eldership</li><li>EbonyJanice's Live on <a href="https://www.instagram.com/tv/CBvY-k-p9J5/?hl=en">The Audacity of Rightness in the Face of Whiteness</a></li><li>Being accountable for how you perpetuate oppressive systems</li><li>How white supremacy devalues US ALL</li><li>Decolonizing intellect and authority</li><li>A practice for imposter syndrome</li><li>The credibility of ancestral knowledge</li><li>Black &amp; White revolutionary relationships</li><li>Black freedom is not bound in the freedom of white people</li><li>White ancestral work</li><li>Dreaming ourselves free</li><li>The burden of White Supremacy on Black Women</li><li>Dreaming of love</li><li>TheStrongBlackWoman</li><li>EbonyJanice's meditation teacher - <a href="https://www.cheatcodechrissy.com/">Chrissy Jones</a> (@cheatcodechrissy)</li><li>Spoil Black women</li><li>"The only grace you can have is the grace you can imagine." - Baby Sug, Toni Morrison</li><li>Healing ourself with visualization</li><li>Friends who invest you being a "bad bitch chakra's aligned"</li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://www.amazon.com/gp/product/0802877206/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0802877206&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=9c9cf472969024796adca92c11eb5231"><em>Too Heavy a Yoke: Black Women and the Burden of Strength</em> by Dr. Chanequa Walker-Barnes</a></li><li><a href="https://www.amazon.com/gp/product/0802877206/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0802877206&amp;linkCode=as2&amp;tag=nekkid-20&amp;linkId=9c9cf472969024796adca92c11eb5231"><em>Beloved</em> by Toni Morrison</a></li></ul><p><br><strong>Where to find</strong> <strong>EbonyJanice Moore: <br></strong>Instagram: <a href="https://www.instagram.com/ebonyjanice/?hl=en">@ebonyjanice</a><br>Website: <a href="https://www.thefreepeopleproject.com/">thefreepeopleproject.com<br></a><br><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a><br>Youtube: <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">Nekkid with Martissa Williams</a> <br> </p>]]>
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      <pubDate>Thu, 16 Jul 2020 02:00:00 -0700</pubDate>
      <author>Martissa Williams</author>
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      <itunes:duration>4398</itunes:duration>
      <itunes:summary>Today we are chatting with Womanist scholar, author, and activist, EbonyJanice Moore. We talk about her Instagram Live titled the Audacity of Rightness in the Face of Whiteness, decolonizing intellect and authority, ancestor reckoning, and her work with pleasure and dreaming. We hope you find yourself a little freer after bathing in the brilliance that is EbonyJanice Moore.</itunes:summary>
      <itunes:subtitle>Today we are chatting with Womanist scholar, author, and activist, EbonyJanice Moore. We talk about her Instagram Live titled the Audacity of Rightness in the Face of Whiteness, decolonizing intellect and authority, ancestor reckoning, and her work with p</itunes:subtitle>
      <itunes:keywords>Justice, Black Women, Pleasure, White Fragility, Ancestors, Decolonization, EbonyJanice Moore</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
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      <title>Martissa Williams - Allow Me to Introduce Myself</title>
      <itunes:title>Martissa Williams - Allow Me to Introduce Myself</itunes:title>
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        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://letsgetnekkid.com/blogs/show-notes/nekkid-x-martissa-williams"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode I talk about:</strong></p><ul><li>My intention for the podcast</li><li>Black womanhood -- a religious experience</li><li>My love for Detroit </li><li>Falling in love with For Colored Girls</li><li>My studies in college</li><li>What're my astrological placements &amp; my Human Design</li><li>My budding foraging practice</li><li>My daily like a routine</li><li>All Black everything!</li><li>My spiritual upbringing</li><li>All about what has been lighting me up these days. </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/pages/lennon-summerglo-by-blublox?_pos=1&amp;_sid=11944923c&amp;_ss=r">SummerGlo by BluBlox</a></li><li><a href="https://letsgetnekkid.com/pages/books">The Bluest Eye by Toni Morrison </a></li><li><a href="https://letsgetnekkid.com/pages/books">For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf by Ntozake Shange </a></li><li><a href="https://www.thefreepeopleproject.com/">EbonyJanice Moore</a></li><li><a href="https://letsgetnekkid.com/pages/books-yoga">Books + Yoga</a></li><li>The Wiz</li><li><a href="https://letsgetnekkid.com/pages/books">A Course in Miracles</a> </li><li><a href="https://letsgetnekkid.com/pages/books">A Return to Love by Marianne Williamson</a></li></ul><p><br><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Welcome to the Nekkid Podcast!</strong></p><p><strong>Find the full show notes for this podcast </strong><a href="https://letsgetnekkid.com/blogs/show-notes/nekkid-x-martissa-williams"><strong>here</strong></a><strong>. </strong></p><p><strong>In this episode I talk about:</strong></p><ul><li>My intention for the podcast</li><li>Black womanhood -- a religious experience</li><li>My love for Detroit </li><li>Falling in love with For Colored Girls</li><li>My studies in college</li><li>What're my astrological placements &amp; my Human Design</li><li>My budding foraging practice</li><li>My daily like a routine</li><li>All Black everything!</li><li>My spiritual upbringing</li><li>All about what has been lighting me up these days. </li></ul><p><br></p><p><strong>Resources:</strong> </p><ul><li><a href="https://letsgetnekkid.com/pages/lennon-summerglo-by-blublox?_pos=1&amp;_sid=11944923c&amp;_ss=r">SummerGlo by BluBlox</a></li><li><a href="https://letsgetnekkid.com/pages/books">The Bluest Eye by Toni Morrison </a></li><li><a href="https://letsgetnekkid.com/pages/books">For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf by Ntozake Shange </a></li><li><a href="https://www.thefreepeopleproject.com/">EbonyJanice Moore</a></li><li><a href="https://letsgetnekkid.com/pages/books-yoga">Books + Yoga</a></li><li>The Wiz</li><li><a href="https://letsgetnekkid.com/pages/books">A Course in Miracles</a> </li><li><a href="https://letsgetnekkid.com/pages/books">A Return to Love by Marianne Williamson</a></li></ul><p><br><strong>Support: </strong><br>With $$$ - <a href="https://www.paypal.me/martissawilliams">PayPal</a> + <a href="https://cash.app/$awellfam">CashApp</a> + <a href="http://www.venmo.com/MartissaWilliams">Venmo</a> <br>Subscribe - <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a> + <a href="https://www.stitcher.com/s?fid=551813&amp;refid=stpr">Stitcher</a> + <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RoZS1uZWtraWQtcG9k">Google Podcasts</a> + <a href="https://open.spotify.com/show/3KQXqRe9ZHLpFdqdpcQRlB?si=bsMvkx9QRGCHGJWYKmZX1g">Spotify</a> </p><p>Review on <a href="https://podcasts.apple.com/us/podcast/the-nekkid-pod/id1519542577">Apple Podcasts</a>!<br>Share!</p><p><strong>Follow Martissa + Nekkid: </strong><br>Website: <a href="https://letsgetnekkid.com/">letsgetnekkid.com</a><br>Instagram: <a href="https://www.instagram.com/letsgetnekkid/">@letgetnekkid</a><br>Facebook: <a href="https://www.facebook.com/nekkidbymartissawilliams/">@nekkidbymartissawilliams</a></p>]]>
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      <pubDate>Thu, 09 Jul 2020 02:00:00 -0700</pubDate>
      <author>Martissa Williams</author>
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      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>2254</itunes:duration>
      <itunes:summary>This episode of the podcast is an introduction! We talk about me, me, and me; what my background is, my hopes for this podcast, and some random tidbits along the way. I hope this listen is a start to a beautiful new relationship. </itunes:summary>
      <itunes:subtitle>This episode of the podcast is an introduction! We talk about me, me, and me; what my background is, my hopes for this podcast, and some random tidbits along the way. I hope this listen is a start to a beautiful new relationship. </itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
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      <title>TRAILER: The Nekkid Podcast with Martissa Williams</title>
      <itunes:title>TRAILER: The Nekkid Podcast with Martissa Williams</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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        <![CDATA[<p><a href="https://letsgetnekkid.com/pages/the-nekkid-pod?_pos=1&amp;_sid=96338f13b&amp;_ss=r">More</a> about the podcast.</p><p>Connect with <a href="https://letsgetnekkid.com/pages/about">Martissa</a> and her work:</p><p>INSTAGRAM - @letsgetnekkid - <a href="https://www.instagram.com/letsgetnekkid/">https://www.instagram.com/letsgetnekkid/</a><br>FACEBOOK - <a href="https://www.facebook.com/nekkidbymartissawilliams/">https://www.facebook.com/nekkidbymartissawilliams/</a><br>YOUTUBE - <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber</a></p>]]>
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      <content:encoded>
        <![CDATA[<p><a href="https://letsgetnekkid.com/pages/the-nekkid-pod?_pos=1&amp;_sid=96338f13b&amp;_ss=r">More</a> about the podcast.</p><p>Connect with <a href="https://letsgetnekkid.com/pages/about">Martissa</a> and her work:</p><p>INSTAGRAM - @letsgetnekkid - <a href="https://www.instagram.com/letsgetnekkid/">https://www.instagram.com/letsgetnekkid/</a><br>FACEBOOK - <a href="https://www.facebook.com/nekkidbymartissawilliams/">https://www.facebook.com/nekkidbymartissawilliams/</a><br>YOUTUBE - <a href="https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber">https://www.youtube.com/channel/UCFbb1DHgjzmaYgfDD2DXBPw?view_as=subscriber</a></p>]]>
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      <pubDate>Fri, 19 Jun 2020 09:30:00 -0700</pubDate>
      <author>Martissa Williams</author>
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      <itunes:author>Martissa Williams</itunes:author>
      <itunes:duration>90</itunes:duration>
      <itunes:summary>Welcome to The Nekkid Podcast! Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life. </itunes:summary>
      <itunes:subtitle>Welcome to The Nekkid Podcast! Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasur</itunes:subtitle>
      <itunes:keywords>Health, Wellness, Justice, Abolition, Women's Health, Sex</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://letsgetnekkid.com" img="https://img.transistor.fm/OA_8VrfdkeG5m4aX1EKwYPB68LC9KdAsZUDkdG-b1ws/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vZTY3MWVlYTYt/NmY4NC00OTg5LWI5/MzMtYjE1YjU3MzRk/NDkzLzE2Njc0MDgx/NTgtaW1hZ2UuanBn.jpg">Martissa Williams</podcast:person>
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