Colorado based Rab athlete Heather Weidner shares the journey and philosophy behind her elite level sport and trad climbing achievements, and the meaning behind the routes she climbs.

A former ballet dancer and veterinary surgeon, Heather recently became a mother. In this podcast episode, she discusses the challenges and joys of climbing throughout pregnancy, and her approach to getting back on the wall after birth.

Rab ambassador Nat Williams shares the highs and lows of biking in remote regions, from traversing Iceland on two-wheels to the 1900KM Silk Road Mountain Race through Kyrgyzstan.

What are the unique challenges of cycling at altitude? How do you prepare for the rugged terrain and harsh weather conditions? What are Natt’s top tips for planning journeys through some of the world’s most challenging cycling terrain?

And, how do you balance all of this with ‘a proper grown-up job in London’ and a young family?

Paralysed in a climbing accident as a young woman, Karen Darke explores the mindset needed to approach extreme adventure, and shares her mantra that ‘ability is a state of mind’.

Karen’s curious and creative nature has led her to live a life full of thrills, from traversing Greenland on skis, climbing El Cap, Himalayan hand biking, and even competing in two Paralympic Games.

Studious and inquisitive, Karen continues to inspire others and challenge the status quo through her books, talks, and workshops.

Although from Chile, Felipe has never had the opportunity to visit the climbers' paradise that sits in his home country. They discuss their aim to make Erik the first blind person to stand atop Torre Norte, and to fulfill a lifelong dream of Felipe's.

Born with limb difference in one hand, Scottish new route pioneer Kev Shields discusses how a sense of community and trust in those around him help him achieve his climbing goals, as he embarks on a quest to send his first E8 trad route. 

In this episode, Kev shares how he has learnt to work with the unique challenges of his disability in climbing and training, and explores the positive impact of climbing on his mental health, self-respect, and sense of purpose.

A story so powerful it compels you to listen, Jo’s responses to trauma pay testament to the best of the human spirit, courage, friendship and determination.

A single mum and Engineering Director working on cutting-edge plastics recycling solutions, Jo's company, Reventas, are unwavering in their support for her paraclimbing career.

Grab a cuppa, sit back. This is Jo’s remarkable story.

Setting out at just 19 years old, Rab athlete Vedangi Kulkarni became the youngest woman to cycle the 29,000km across 15 countries around the globe. 

Vedangi discovered her passion for bikes on a Brighton to London cycle during her university studies. In fact, she loved the experience so much that she carried on to northern Scotland. 

On route, she read a book about cycling solo around the world, that sparked her next adventure. 

Host Andy Cave caught up with Vedangi part way through her recent mission in Ladakh. 

In this special edition of The Mountain People Podcast, Debbie Read, our Head of Corporate Communications and CSR, talks with Science Presenter Huw James about why industries should be leading the charge on environmental education and passing on their knowledge to consumers.

In this special edition episode of The Mountain People Podcast, Science Presenter Huw James and Rab Design Director Tim Fish delve into the challenges and limitations we face when creating more sustainable gear. 

In this special edition episode of The Mountain People Podcast, Science Presenter Huw James joins host Andy Cave to discuss the challenges of buying sustainable gear, understanding what makes it sustainable, and how we can help our customers make informed choices.

Having recently become a new mother to twins, Rab athlete Hetty Kingston shares her journey of gravel biking throughout pregnancy.

Hetty gives insight into her lived experiences of pregnancy in the outdoors, and debunks the myths and conflicting advice she encountered along the way.

In this episode, Rab athlete and coach Marcus Garcia, Liz Ndindi and Dani Dobrot join host Andy Cave as they reflect on their journey of growth, empowerment, safety and inclusivity as they guide an emerging climbing community on the road to self-discovery. 

Born and raised beneath Monte Bianco, Rab and Lowe Alpine’s Head of Design, Jacopo Buffachi, discusses the mindset and preparation needed to stay safe and make the most of backcountry ski touring. 

What are common hazards early season versus later in the year? What is the standard avalanche safety kit to carry before skiing off piste? 

And, how does his experience as a mountain guide and mountain rescue team member influence the gear he helps create?