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    <description>Start your mornings off with Mankiran and Natasha who talk about news, entertainment and everything in-between. Plus informative interviews!</description>
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    <pubDate>Wed, 02 Jul 2025 11:52:26 -0700</pubDate>
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    <itunes:author>Spice Radio 1200 AM</itunes:author>
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    <itunes:summary>Start your mornings off with Mankiran and Natasha who talk about news, entertainment and everything in-between. Plus informative interviews!</itunes:summary>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Summer at the Met 2025 - Amanda Chung, Marketing Manager</title>
      <itunes:episode>1192</itunes:episode>
      <podcast:episode>1192</podcast:episode>
      <itunes:title>Summer at the Met 2025 - Amanda Chung, Marketing Manager</itunes:title>
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        <![CDATA[<p>Summer at the Met is getting bigger and spectacular! The 'Explore the Galaxy' celebration kicks off tomorrow with the Summer Market at the Met. Mind blowing performances, eclectic food options, Galactic displays, Dance party and a lot more. Radio host Natasha Mendes gets all the deets for you from Amanda Chung, Marketing Manager, Metropolis only on Spice Radio 1200 AM.</p>]]>
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        <![CDATA[<p>Summer at the Met is getting bigger and spectacular! The 'Explore the Galaxy' celebration kicks off tomorrow with the Summer Market at the Met. Mind blowing performances, eclectic food options, Galactic displays, Dance party and a lot more. Radio host Natasha Mendes gets all the deets for you from Amanda Chung, Marketing Manager, Metropolis only on Spice Radio 1200 AM.</p>]]>
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      <pubDate>Wed, 02 Jul 2025 11:52:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>488</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Summer at the Met is getting bigger and spectacular! The 'Explore the Galaxy' celebration kicks off tomorrow with the Summer Market at the Met. Mind blowing performances, eclectic food options, Galactic displays, Dance party and a lot more. Radio host Natasha Mendes gets all the deets for you from Amanda Chung, Marketing Manager, Metropolis only on Spice Radio 1200 AM.</p>]]>
      </itunes:summary>
      <itunes:keywords>summer, thingstodo, Vancouver, burnaby</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Pancouver: Trump and Musk fighting, India-Canada relations and what's going on with the Bollywood film industry</title>
      <itunes:episode>1191</itunes:episode>
      <podcast:episode>1191</podcast:episode>
      <itunes:title>Pancouver: Trump and Musk fighting, India-Canada relations and what's going on with the Bollywood film industry</itunes:title>
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      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver talking about the biggest news stories</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver talking about the biggest news stories</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 10:43:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>714</itunes:duration>
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        <![CDATA[<p>Charlie Smith editor of Pancouver talking about the biggest news stories</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wildfires across the country, the season seems to be starting earlier what does that say?</title>
      <itunes:episode>1190</itunes:episode>
      <podcast:episode>1190</podcast:episode>
      <itunes:title>Wildfires across the country, the season seems to be starting earlier what does that say?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor, co-director Centre for Natural Hazards Research at SFU</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor, co-director Centre for Natural Hazards Research at SFU</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 08:36:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>520</itunes:duration>
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        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor, co-director Centre for Natural Hazards Research at SFU</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>One year since the launch of the racist incident hotline, what kind of impact has it had?</title>
      <itunes:episode>1189</itunes:episode>
      <podcast:episode>1189</podcast:episode>
      <itunes:title>One year since the launch of the racist incident hotline, what kind of impact has it had?</itunes:title>
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      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with MLA for Surrey-Newton and the Parliamentary Secretary for Anti-Racism Initiatives Jessie Sunner.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with MLA for Surrey-Newton and the Parliamentary Secretary for Anti-Racism Initiatives Jessie Sunner.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Jun 2025 07:24:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>327</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with MLA for Surrey-Newton and the Parliamentary Secretary for Anti-Racism Initiatives Jessie Sunner.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Fest is almost one week away! Come celebrate Panjabi music, art and culture.  DJ Kokaheena will be performing at the Art Party and Afterparty! </title>
      <itunes:episode>1188</itunes:episode>
      <podcast:episode>1188</podcast:episode>
      <itunes:title>5X Fest is almost one week away! Come celebrate Panjabi music, art and culture.  DJ Kokaheena will be performing at the Art Party and Afterparty! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0efbcb6f</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with DJ Kokaheena on her career and why 5XFest is so important for creatives.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with DJ Kokaheena on her career and why 5XFest is so important for creatives.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 12:19:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>526</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with DJ Kokaheena on her career and why 5XFest is so important for creatives.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Celebrate Summer at Metropolis with the Armani Mare Pop up - Amanda Chung - Marketing Manager</title>
      <itunes:episode>1187</itunes:episode>
      <podcast:episode>1187</podcast:episode>
      <itunes:title>Celebrate Summer at Metropolis with the Armani Mare Pop up - Amanda Chung - Marketing Manager</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5c2ccd8a</link>
      <description>
        <![CDATA[<p>For the very first time in Canada a collaborative pop up between Met, Sephora and Armani. Bringing beauty and a memorable retail experience together at one of Canada's finest malls. Till June 29th enjoy exclusive products, exclusive gifts, complimentary gift wrapping, personalized engraving on purchased products and more. Amanda Chung, Marketing Manager , Metropolis in conversation with radio host Natasha Mendes tells you all about the Armani Mare Pop up. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the very first time in Canada a collaborative pop up between Met, Sephora and Armani. Bringing beauty and a memorable retail experience together at one of Canada's finest malls. Till June 29th enjoy exclusive products, exclusive gifts, complimentary gift wrapping, personalized engraving on purchased products and more. Amanda Chung, Marketing Manager , Metropolis in conversation with radio host Natasha Mendes tells you all about the Armani Mare Pop up. </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 11:40:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
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      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>411</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>For the very first time in Canada a collaborative pop up between Met, Sephora and Armani. Bringing beauty and a memorable retail experience together at one of Canada's finest malls. Till June 29th enjoy exclusive products, exclusive gifts, complimentary gift wrapping, personalized engraving on purchased products and more. Amanda Chung, Marketing Manager , Metropolis in conversation with radio host Natasha Mendes tells you all about the Armani Mare Pop up. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Carnaval del Sol is back in Vancouver - Paula Murillo, Latincouver - Exec Director </title>
      <itunes:episode>1186</itunes:episode>
      <podcast:episode>1186</podcast:episode>
      <itunes:title>The Carnaval del Sol is back in Vancouver - Paula Murillo, Latincouver - Exec Director </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/139bbf7c</link>
      <description>
        <![CDATA[<p>Paula Murillo, Executive Director Latincouver in conversation with radio host Natasha Mendes talks about the three day festival celebrating Latin culture, Music, food and fútbol! Mark your calendars July 11th to July 13th and join in celebrating the diversity of Vancouver. Visit www.carnavaldelsol.ca for tickets.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Paula Murillo, Executive Director Latincouver in conversation with radio host Natasha Mendes talks about the three day festival celebrating Latin culture, Music, food and fútbol! Mark your calendars July 11th to July 13th and join in celebrating the diversity of Vancouver. Visit www.carnavaldelsol.ca for tickets.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 12:28:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/139bbf7c/772c2e01.mp3" length="9900959" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Paula Murillo, Executive Director Latincouver in conversation with radio host Natasha Mendes talks about the three day festival celebrating Latin culture, Music, food and fútbol! Mark your calendars July 11th to July 13th and join in celebrating the diversity of Vancouver. Visit www.carnavaldelsol.ca for tickets.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> A study inviting South Asian women to participate in a study that will shape the future of cancer prevention and care in their communities. The project, “Culture and Inheritance in Women’s Cancer Risk,” learn more about it.</title>
      <itunes:episode>1185</itunes:episode>
      <podcast:episode>1185</podcast:episode>
      <itunes:title> A study inviting South Asian women to participate in a study that will shape the future of cancer prevention and care in their communities. The project, “Culture and Inheritance in Women’s Cancer Risk,” learn more about it.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">188aadfa-d14b-4fc5-bacd-3fddf53f1f13</guid>
      <link>https://share.transistor.fm/s/51fb5480</link>
      <description>
        <![CDATA[<p>A study is inviting South Asian women to participate in a study that will shape the future of cancer prevention and care in their communities<strong>.</strong> Mankiran Aujla in conversation with Dr. Lesa Dawson, Clinical Associate Professor at UBC and Gynecologic Oncologist at Vancouver Coastal Health and Jessie Lehail, a respected community-based researcher. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A study is inviting South Asian women to participate in a study that will shape the future of cancer prevention and care in their communities<strong>.</strong> Mankiran Aujla in conversation with Dr. Lesa Dawson, Clinical Associate Professor at UBC and Gynecologic Oncologist at Vancouver Coastal Health and Jessie Lehail, a respected community-based researcher. </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 10:59:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/51fb5480/7dc127e5.mp3" length="10394896" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A study is inviting South Asian women to participate in a study that will shape the future of cancer prevention and care in their communities<strong>.</strong> Mankiran Aujla in conversation with Dr. Lesa Dawson, Clinical Associate Professor at UBC and Gynecologic Oncologist at Vancouver Coastal Health and Jessie Lehail, a respected community-based researcher. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"Flight 182" is a short film written and directed by Rippin Sindher, based on the real-life bombing of Air India Flight 182 in 1985. A conversation on why this story matters and how it all came together.</title>
      <itunes:episode>1184</itunes:episode>
      <podcast:episode>1184</podcast:episode>
      <itunes:title>"Flight 182" is a short film written and directed by Rippin Sindher, based on the real-life bombing of Air India Flight 182 in 1985. A conversation on why this story matters and how it all came together.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c3f35c5a</link>
      <description>
        <![CDATA[<p> "Flight 182" which is a short film written and directed by Rippin Sindher, based on the real-life bombing of Air India Flight 182 in 1985. The film focuses on a pregnant wife's determination to protect her husband from boarding the flight amidst political unrest. It explores themes of grief, resilience, and the framing of news surrounding the tragedy. Here Mankiran Aujla is in conversation with writer/director Rippin Sindher and actor Sundeep Morrison.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> "Flight 182" which is a short film written and directed by Rippin Sindher, based on the real-life bombing of Air India Flight 182 in 1985. The film focuses on a pregnant wife's determination to protect her husband from boarding the flight amidst political unrest. It explores themes of grief, resilience, and the framing of news surrounding the tragedy. Here Mankiran Aujla is in conversation with writer/director Rippin Sindher and actor Sundeep Morrison.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 11:32:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c3f35c5a/91bde49c.mp3" length="19245395" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1202</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> "Flight 182" which is a short film written and directed by Rippin Sindher, based on the real-life bombing of Air India Flight 182 in 1985. The film focuses on a pregnant wife's determination to protect her husband from boarding the flight amidst political unrest. It explores themes of grief, resilience, and the framing of news surrounding the tragedy. Here Mankiran Aujla is in conversation with writer/director Rippin Sindher and actor Sundeep Morrison.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The U.S. Court of International Trade declared late Wednesday that President Donald Trump overstepped his authority, King Charles the third delivers throne speech and what festivals to expect in June</title>
      <itunes:episode>1183</itunes:episode>
      <podcast:episode>1183</podcast:episode>
      <itunes:title>The U.S. Court of International Trade declared late Wednesday that President Donald Trump overstepped his authority, King Charles the third delivers throne speech and what festivals to expect in June</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d3e65c27</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver on the biggest news stories of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver on the biggest news stories of the week.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 11:25:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d3e65c27/afcc82ee.mp3" length="13166968" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>822</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver on the biggest news stories of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASK NATASHA SERIES - Dr Natasha Ghosh in studio - Finale</title>
      <itunes:episode>1182</itunes:episode>
      <podcast:episode>1182</podcast:episode>
      <itunes:title>ASK NATASHA SERIES - Dr Natasha Ghosh in studio - Finale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fc4a9135</link>
      <description>
        <![CDATA[<p>In the final episode of the Ask Natasha series on Spice Radio, Dr Natasha Ghosh is in studio in conversation with radio hosts Natasha Mendes and Mankiran Aujla talking about her work, therapy, mental health in the South Asian community, hypnotherapy and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the final episode of the Ask Natasha series on Spice Radio, Dr Natasha Ghosh is in studio in conversation with radio hosts Natasha Mendes and Mankiran Aujla talking about her work, therapy, mental health in the South Asian community, hypnotherapy and more.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 13:20:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fc4a9135/e53a7d36.mp3" length="27805046" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the final episode of the Ask Natasha series on Spice Radio, Dr Natasha Ghosh is in studio in conversation with radio hosts Natasha Mendes and Mankiran Aujla talking about her work, therapy, mental health in the South Asian community, hypnotherapy and more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>King Charles III delivers historic throne speech the significance and what stands out.</title>
      <itunes:episode>1181</itunes:episode>
      <podcast:episode>1181</podcast:episode>
      <itunes:title>King Charles III delivers historic throne speech the significance and what stands out.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a39a9d18-cc4d-4888-8f5d-fb93e62c8de9</guid>
      <link>https://share.transistor.fm/s/ad88567e</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications presidents and political strategist.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications presidents and political strategist.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 11:10:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ad88567e/e93718f9.mp3" length="7998790" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>499</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications presidents and political strategist.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Fest Art Party happening June 13th also celebrating 20 years of VIBC</title>
      <itunes:episode>1180</itunes:episode>
      <podcast:episode>1180</podcast:episode>
      <itunes:title>5X Fest Art Party happening June 13th also celebrating 20 years of VIBC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a42c7e6-865a-47ff-9f3c-005070d8f472</guid>
      <link>https://share.transistor.fm/s/b3c63376</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Sahil Mroke, art director at 5X Fest. This years Art Party celebrating artists and 20 years of VIBC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Sahil Mroke, art director at 5X Fest. This years Art Party celebrating artists and 20 years of VIBC.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 11:07:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b3c63376/4153595e.mp3" length="10346449" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Sahil Mroke, art director at 5X Fest. This years Art Party celebrating artists and 20 years of VIBC.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>18TH ANNUAL DOORS OPEN RICHMOND - MARK SAKAI , BOARD MEMBER - RICHMOND MUSEUM SOCIETY</title>
      <itunes:episode>1179</itunes:episode>
      <podcast:episode>1179</podcast:episode>
      <itunes:title>18TH ANNUAL DOORS OPEN RICHMOND - MARK SAKAI , BOARD MEMBER - RICHMOND MUSEUM SOCIETY</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b427599d-bfcb-47fc-9a58-5c9e7d548f81</guid>
      <link>https://share.transistor.fm/s/5f8cacf1</link>
      <description>
        <![CDATA[<p>The annual Doors Open Richmond is back in its 18th year. Mark Sakai , Board Member - Richmond Museum Society in conversation with radio host Natasha Mendes talks about the two day free event from June 7th -8th which includes a variety of organizations, artist studios, historical sites, farms, religious organizations and more. Visit www.richmondmuseum.ca/doors-open for more information</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The annual Doors Open Richmond is back in its 18th year. Mark Sakai , Board Member - Richmond Museum Society in conversation with radio host Natasha Mendes talks about the two day free event from June 7th -8th which includes a variety of organizations, artist studios, historical sites, farms, religious organizations and more. Visit www.richmondmuseum.ca/doors-open for more information</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 12:42:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5f8cacf1/7416697a.mp3" length="12684148" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>792</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The annual Doors Open Richmond is back in its 18th year. Mark Sakai , Board Member - Richmond Museum Society in conversation with radio host Natasha Mendes talks about the two day free event from June 7th -8th which includes a variety of organizations, artist studios, historical sites, farms, religious organizations and more. Visit www.richmondmuseum.ca/doors-open for more information</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eventful week for Vancouver Whitecaps fans game against Minnesota at B.C Place May 28th and special watch party happening June 1st for the Concacaf Champions Cup Final </title>
      <itunes:episode>1178</itunes:episode>
      <podcast:episode>1178</podcast:episode>
      <itunes:title>Eventful week for Vancouver Whitecaps fans game against Minnesota at B.C Place May 28th and special watch party happening June 1st for the Concacaf Champions Cup Final </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06117f21-3878-4089-86a8-dd7cb89361d5</guid>
      <link>https://share.transistor.fm/s/6ad775fa</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Jon Rees Vice President of events &amp; fan experience at the Vancouver Whitecaps FC. Talking about the Whitecaps season and two big games to check out this week.   </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Jon Rees Vice President of events &amp; fan experience at the Vancouver Whitecaps FC. Talking about the Whitecaps season and two big games to check out this week.   </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 10:35:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6ad775fa/19052fe0.mp3" length="6656809" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>415</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Jon Rees Vice President of events &amp; fan experience at the Vancouver Whitecaps FC. Talking about the Whitecaps season and two big games to check out this week.   </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arts Umbrella - Did You Know Fundraising , Paul Larocque,President and CEO </title>
      <itunes:episode>1177</itunes:episode>
      <podcast:episode>1177</podcast:episode>
      <itunes:title>Arts Umbrella - Did You Know Fundraising , Paul Larocque,President and CEO </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2760170-e1ac-4c0a-853a-bc69afd79a87</guid>
      <link>https://share.transistor.fm/s/94c78da1</link>
      <description>
        <![CDATA[<p>Arts Umbrella, Canada's leading not for profit organization in the space of arts education for young people has launched the Spring 'Did You Know" Fundraising Campaign. Paul Larocque President and CEO , Arts Umbrella in conversation with radio host Natasha Mendes talks about the fundraising campaign, the programs and workshops and its impact on the 6000 + children and youth in BC and Canada including the Expressions Arts Festival running now through June 7th, . Visit www.artsumbrella.com for more details.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arts Umbrella, Canada's leading not for profit organization in the space of arts education for young people has launched the Spring 'Did You Know" Fundraising Campaign. Paul Larocque President and CEO , Arts Umbrella in conversation with radio host Natasha Mendes talks about the fundraising campaign, the programs and workshops and its impact on the 6000 + children and youth in BC and Canada including the Expressions Arts Festival running now through June 7th, . Visit www.artsumbrella.com for more details.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 11:59:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/94c78da1/ab5458a2.mp3" length="12618936" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arts Umbrella, Canada's leading not for profit organization in the space of arts education for young people has launched the Spring 'Did You Know" Fundraising Campaign. Paul Larocque President and CEO , Arts Umbrella in conversation with radio host Natasha Mendes talks about the fundraising campaign, the programs and workshops and its impact on the 6000 + children and youth in BC and Canada including the Expressions Arts Festival running now through June 7th, . Visit www.artsumbrella.com for more details.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>THE CONVERSATION presents four one-hour documentaries that each follow an Indigenous person who used substances through a deeply personal journey.</title>
      <itunes:episode>1176</itunes:episode>
      <podcast:episode>1176</podcast:episode>
      <itunes:title>THE CONVERSATION presents four one-hour documentaries that each follow an Indigenous person who used substances through a deeply personal journey.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3b496df-b720-4bd3-ab31-daef7c9ba87d</guid>
      <link>https://share.transistor.fm/s/94129bcb</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Carmen Henriquez who is the co-creator of THE CONVERSATION.  As communities across Canada continue to grapple with the toxic drug crisis and rising mental health challenges, a new documentary series, called, <a href="https://pathwaystohealing.tv/"><strong>THE CONVERSATION</strong></a> released earlier this month. Produced by RealWorld Media and licensed by TELUS originals, THE CONVERSATION presents four one-hour documentaries that each follow an Indigenous person who used substances through a deeply personal journey.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Carmen Henriquez who is the co-creator of THE CONVERSATION.  As communities across Canada continue to grapple with the toxic drug crisis and rising mental health challenges, a new documentary series, called, <a href="https://pathwaystohealing.tv/"><strong>THE CONVERSATION</strong></a> released earlier this month. Produced by RealWorld Media and licensed by TELUS originals, THE CONVERSATION presents four one-hour documentaries that each follow an Indigenous person who used substances through a deeply personal journey.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 11:16:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/94129bcb/6dc49ed5.mp3" length="7614746" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>475</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Carmen Henriquez who is the co-creator of THE CONVERSATION.  As communities across Canada continue to grapple with the toxic drug crisis and rising mental health challenges, a new documentary series, called, <a href="https://pathwaystohealing.tv/"><strong>THE CONVERSATION</strong></a> released earlier this month. Produced by RealWorld Media and licensed by TELUS originals, THE CONVERSATION presents four one-hour documentaries that each follow an Indigenous person who used substances through a deeply personal journey.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASK NATASHA SERIES - The Pursuit of Happiness </title>
      <itunes:episode>1175</itunes:episode>
      <podcast:episode>1175</podcast:episode>
      <itunes:title>ASK NATASHA SERIES - The Pursuit of Happiness </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09d8cc8a-64e4-4f7a-8cbf-c6e8508b8f0b</guid>
      <link>https://share.transistor.fm/s/44c13d54</link>
      <description>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh, Vancouver based counsellor and therapist discuss the psychology behind the pursuit happiness and what is the mind shift required for true happiness. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh, Vancouver based counsellor and therapist discuss the psychology behind the pursuit happiness and what is the mind shift required for true happiness. </p>]]>
      </content:encoded>
      <pubDate>Fri, 23 May 2025 11:56:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/44c13d54/d3a43dbe.mp3" length="8958002" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh, Vancouver based counsellor and therapist discuss the psychology behind the pursuit happiness and what is the mind shift required for true happiness. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Golden Dome Missile Defence system, ongoing tariffs threats, pressure on Pierre Poilievre and update on Canada Post</title>
      <itunes:episode>1174</itunes:episode>
      <podcast:episode>1174</podcast:episode>
      <itunes:title>Pancouver: Golden Dome Missile Defence system, ongoing tariffs threats, pressure on Pierre Poilievre and update on Canada Post</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6c4d1c5-042e-4d7e-862d-af32a47781df</guid>
      <link>https://share.transistor.fm/s/4e2bae36</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 May 2025 10:41:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4e2bae36/d6298111.mp3" length="12445916" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business on how the government needs to prioritize small businesses</title>
      <itunes:episode>1173</itunes:episode>
      <podcast:episode>1173</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business on how the government needs to prioritize small businesses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b829a12-f266-483e-9847-9b21ca88c8fe</guid>
      <link>https://share.transistor.fm/s/97109077</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director, Legislative Affairs, <a href="http://b.c.at">B.C at</a> CFIB on why small businesses need support.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director, Legislative Affairs, <a href="http://b.c.at">B.C at</a> CFIB on why small businesses need support.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 11:04:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/97109077/a4a3ca9b.mp3" length="5554581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>346</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director, Legislative Affairs, <a href="http://b.c.at">B.C at</a> CFIB on why small businesses need support.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Professional Ice Hockey player Arvin Atwal on his career and appearance in the Telus Original Mareya Shot Keetha Goal: Make the Shot the documentary </title>
      <itunes:episode>1172</itunes:episode>
      <podcast:episode>1172</podcast:episode>
      <itunes:title>Professional Ice Hockey player Arvin Atwal on his career and appearance in the Telus Original Mareya Shot Keetha Goal: Make the Shot the documentary </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1ad39afa-8b50-47c0-819a-491077f52cff</guid>
      <link>https://share.transistor.fm/s/6499e110</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with professional ice hockey player Arvin Atwal. He talks about his career and he was also profiled in the Telus original Mareya Shot Keetha Goal: Make the Shot the documentary follows South Asian hockey hopefuls from the West Coast as they chase NHL dreams. This inspiring documentary showcases their grit in facing both physical demands and racial barriers, ultimately celebrating resilience and the human spirit on and off the ice.</p><p>To watch:<br>https://watch.telusoriginals.com/view/make-the-shot</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with professional ice hockey player Arvin Atwal. He talks about his career and he was also profiled in the Telus original Mareya Shot Keetha Goal: Make the Shot the documentary follows South Asian hockey hopefuls from the West Coast as they chase NHL dreams. This inspiring documentary showcases their grit in facing both physical demands and racial barriers, ultimately celebrating resilience and the human spirit on and off the ice.</p><p>To watch:<br>https://watch.telusoriginals.com/view/make-the-shot</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 12:20:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6499e110/d831d492.mp3" length="20387581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with professional ice hockey player Arvin Atwal. He talks about his career and he was also profiled in the Telus original Mareya Shot Keetha Goal: Make the Shot the documentary follows South Asian hockey hopefuls from the West Coast as they chase NHL dreams. This inspiring documentary showcases their grit in facing both physical demands and racial barriers, ultimately celebrating resilience and the human spirit on and off the ice.</p><p>To watch:<br>https://watch.telusoriginals.com/view/make-the-shot</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Fest is back June 12th to 14th celebrating Panjabi music, art and culture!</title>
      <itunes:episode>1171</itunes:episode>
      <podcast:episode>1171</podcast:episode>
      <itunes:title>5X Fest is back June 12th to 14th celebrating Panjabi music, art and culture!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3564cfc4-988d-4a52-a101-5d7a73a8d5f4</guid>
      <link>https://share.transistor.fm/s/f2e3abe5</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Harpo Mander executive director of 5X Festival.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Harpo Mander executive director of 5X Festival.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 12:15:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f2e3abe5/a86721fa.mp3" length="9395183" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Harpo Mander executive director of 5X Festival.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Artist Jessie Sohpaul on his recent collaborations, Fifa world cup in Vancouver and more</title>
      <itunes:episode>1170</itunes:episode>
      <podcast:episode>1170</podcast:episode>
      <itunes:title>Artist Jessie Sohpaul on his recent collaborations, Fifa world cup in Vancouver and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d92afe9-ac54-4e96-902e-bcaa08f1c885</guid>
      <link>https://share.transistor.fm/s/a0c8c88a</link>
      <description>
        <![CDATA[<p> Asian Heritage Month celebrating a time to recognize and celebrate the rich cultural heritage, achievements, and contributions of people of Asian origin in Canada, Mankiran Aujla in conversation with Jessie Sohpaul interdisciplinary artist, designer and creative director on his career and more!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Asian Heritage Month celebrating a time to recognize and celebrate the rich cultural heritage, achievements, and contributions of people of Asian origin in Canada, Mankiran Aujla in conversation with Jessie Sohpaul interdisciplinary artist, designer and creative director on his career and more!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 12:11:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0c8c88a/cea4f94c.mp3" length="21182479" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1323</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Asian Heritage Month celebrating a time to recognize and celebrate the rich cultural heritage, achievements, and contributions of people of Asian origin in Canada, Mankiran Aujla in conversation with Jessie Sohpaul interdisciplinary artist, designer and creative director on his career and more!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Culture Writer Jeevan Sangha on some of the big moments in pop culture so far</title>
      <itunes:episode>1169</itunes:episode>
      <podcast:episode>1169</podcast:episode>
      <itunes:title>Culture Writer Jeevan Sangha on some of the big moments in pop culture so far</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bcba92c-e41c-4abd-b075-247967e5738d</guid>
      <link>https://share.transistor.fm/s/d2f25751</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha whose words you can find in The Tyee, Billboard Canada and CBC music. We’re talking about the popular culture trends.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha whose words you can find in The Tyee, Billboard Canada and CBC music. We’re talking about the popular culture trends.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 12:25:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d2f25751/010aa501.mp3" length="27727290" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1732</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha whose words you can find in The Tyee, Billboard Canada and CBC music. We’re talking about the popular culture trends.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Mark Carney unveils cabinet, Pierre Poilievre future and performer Puneet Singh</title>
      <itunes:episode>1168</itunes:episode>
      <podcast:episode>1168</podcast:episode>
      <itunes:title>Pancouver: Mark Carney unveils cabinet, Pierre Poilievre future and performer Puneet Singh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">138452eb-f9cd-47cf-a4e4-b42943ec88cf</guid>
      <link>https://share.transistor.fm/s/959b9348</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 12:21:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/959b9348/74491682.mp3" length="9562797" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Couple Dressing - The psychology behind Matching outfits - Dr Natasha Ghosh</title>
      <itunes:episode>1167</itunes:episode>
      <podcast:episode>1167</podcast:episode>
      <itunes:title>Couple Dressing - The psychology behind Matching outfits - Dr Natasha Ghosh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">394c115d-f66d-4bc8-a9d2-b234bf1171aa</guid>
      <link>https://share.transistor.fm/s/c444b55f</link>
      <description>
        <![CDATA[<p>In this edition of the Ask Natasha Series - Radio host Natasha Mendes chats with Vancouver based counsellor Dr Natasha Ghosh about Couple Dressing - The psychology behind Matching outfits. Why do couples do it, what does it mean and what does it say about the relationship. To Connect with Dr Natasha Ghosh visit www.digdeepcounselling.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this edition of the Ask Natasha Series - Radio host Natasha Mendes chats with Vancouver based counsellor Dr Natasha Ghosh about Couple Dressing - The psychology behind Matching outfits. Why do couples do it, what does it mean and what does it say about the relationship. To Connect with Dr Natasha Ghosh visit www.digdeepcounselling.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 May 2025 11:24:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c444b55f/87eb9de0.mp3" length="8697643" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>542</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this edition of the Ask Natasha Series - Radio host Natasha Mendes chats with Vancouver based counsellor Dr Natasha Ghosh about Couple Dressing - The psychology behind Matching outfits. Why do couples do it, what does it mean and what does it say about the relationship. To Connect with Dr Natasha Ghosh visit www.digdeepcounselling.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the Netflix show The Royals</title>
      <itunes:episode>1166</itunes:episode>
      <podcast:episode>1166</podcast:episode>
      <itunes:title>A review of the Netflix show The Royals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4002398-4ca8-406a-a764-3ea1160a8a7c</guid>
      <link>https://share.transistor.fm/s/b9b09f28</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 May 2025 10:45:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9b09f28/4cd9ff89.mp3" length="12334652" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prime Minister Mark Carney unveils his new cabinet</title>
      <itunes:episode>1165</itunes:episode>
      <podcast:episode>1165</podcast:episode>
      <itunes:title>Prime Minister Mark Carney unveils his new cabinet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b666424-de88-4ec8-a7cf-5578f087cf28</guid>
      <link>https://share.transistor.fm/s/4451963b</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on Prime Minister Mark Carney's new cabinet.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on Prime Minister Mark Carney's new cabinet.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 10:38:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4451963b/d2719654.mp3" length="10366075" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>647</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on Prime Minister Mark Carney's new cabinet.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Hyder Ali Khoja - a conversation on mental health and some fascinating new research in the field</title>
      <itunes:episode>1164</itunes:episode>
      <podcast:episode>1164</podcast:episode>
      <itunes:title>Dr. Hyder Ali Khoja - a conversation on mental health and some fascinating new research in the field</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">358d038c-e788-433e-88fd-d46c2f27dc02</guid>
      <link>https://share.transistor.fm/s/4749ebad</link>
      <description>
        <![CDATA[<p>Dr. Hyder Ali Khoja is a distinguished philosopher, entrepreneur, and business expert with over 25 years in life sciences, excelling in drug discovery, developmental science &amp; policy innovation. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Hyder Ali Khoja is a distinguished philosopher, entrepreneur, and business expert with over 25 years in life sciences, excelling in drug discovery, developmental science &amp; policy innovation. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 10:36:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4749ebad/e3b17c2d.mp3" length="8263372" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Hyder Ali Khoja is a distinguished philosopher, entrepreneur, and business expert with over 25 years in life sciences, excelling in drug discovery, developmental science &amp; policy innovation. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Victim and Survivors of Crime Week - Shannon Guiboche - Manager - Victims Services,FSGV </title>
      <itunes:episode>1163</itunes:episode>
      <podcast:episode>1163</podcast:episode>
      <itunes:title>Victim and Survivors of Crime Week - Shannon Guiboche - Manager - Victims Services,FSGV </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eab7905c-7a4e-48a0-aeae-6d2b0b6ad6e5</guid>
      <link>https://share.transistor.fm/s/9b670ddf</link>
      <description>
        <![CDATA[<p>It is Victim and Survivors of Crime Week - May 11 - May 17  - Shannon Guiboche - Manager - Victims Services,FSGV sheds light on the services and resources that FSGV provides, the impact it has on its clients and the gaps that need to be addressed in the field. Find out more about their work and services at www.fsgv.ca </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It is Victim and Survivors of Crime Week - May 11 - May 17  - Shannon Guiboche - Manager - Victims Services,FSGV sheds light on the services and resources that FSGV provides, the impact it has on its clients and the gaps that need to be addressed in the field. Find out more about their work and services at www.fsgv.ca </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 11:58:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9b670ddf/7943020f.mp3" length="11936004" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It is Victim and Survivors of Crime Week - May 11 - May 17  - Shannon Guiboche - Manager - Victims Services,FSGV sheds light on the services and resources that FSGV provides, the impact it has on its clients and the gaps that need to be addressed in the field. Find out more about their work and services at www.fsgv.ca </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United Way British Columbia launched the Period Promise campaign with the goal of collecting 550,000 menstrual products by May 31. Did you know 1 in 4 people who menstruate have had to choose other essentials over period products.</title>
      <itunes:episode>1162</itunes:episode>
      <podcast:episode>1162</podcast:episode>
      <itunes:title>United Way British Columbia launched the Period Promise campaign with the goal of collecting 550,000 menstrual products by May 31. Did you know 1 in 4 people who menstruate have had to choose other essentials over period products.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c082e59-36a4-4eb9-ae0e-f05a2b3aaa26</guid>
      <link>https://share.transistor.fm/s/5eba37ec</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Lori Mayhew senior director and labour participation at United Way B.C talking about the period promise campaign.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Lori Mayhew senior director and labour participation at United Way B.C talking about the period promise campaign.<br></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 10:39:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5eba37ec/d14b7ffb.mp3" length="6109341" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>381</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Lori Mayhew senior director and labour participation at United Way B.C talking about the period promise campaign.<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>May is mental health awareness month we talks about an organization called Moving Families Forward Services which is now in its 10th year. </title>
      <itunes:episode>1161</itunes:episode>
      <podcast:episode>1161</podcast:episode>
      <itunes:title>May is mental health awareness month we talks about an organization called Moving Families Forward Services which is now in its 10th year. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bec8d045-a4ff-4f42-9998-b1a4d1ab1bec</guid>
      <link>https://share.transistor.fm/s/a181ef0d</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Gary Thandi, founder and executive director of Moving Forward Families Services. Moving Forward Families Services talks about their services and the importance of investing in mental health resources.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Gary Thandi, founder and executive director of Moving Forward Families Services. Moving Forward Families Services talks about their services and the importance of investing in mental health resources.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 May 2025 11:12:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a181ef0d/64cca42f.mp3" length="20742419" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1295</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Gary Thandi, founder and executive director of Moving Forward Families Services. Moving Forward Families Services talks about their services and the importance of investing in mental health resources.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: India-Pakistan tensions, first American pope, Carney-Trump meeting and Honda Celebration of Lights is changing </title>
      <itunes:episode>1160</itunes:episode>
      <podcast:episode>1160</podcast:episode>
      <itunes:title>Pancouver: India-Pakistan tensions, first American pope, Carney-Trump meeting and Honda Celebration of Lights is changing </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35d36896-0218-4e03-9707-987832263f67</guid>
      <link>https://share.transistor.fm/s/5cac76c2</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 May 2025 11:18:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5cac76c2/1bf28b88.mp3" length="12901069" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the biggest news stories of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Carney-Trump meeting, Pierre Poilievre new video and Danielle Smith on potential Alberta referendum</title>
      <itunes:episode>1159</itunes:episode>
      <podcast:episode>1159</podcast:episode>
      <itunes:title>Carney-Trump meeting, Pierre Poilievre new video and Danielle Smith on potential Alberta referendum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7336764e-6a46-45c7-89e3-43d01845f463</guid>
      <link>https://share.transistor.fm/s/0c260776</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science at UBC. A conversation on some of the big political news stories.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science at UBC. A conversation on some of the big political news stories.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 May 2025 11:40:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0c260776/76466ad9.mp3" length="11998672" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>749</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science at UBC. A conversation on some of the big political news stories.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Colour Fest 2025 - Celebrate the arrival of spring  at Town Centre Coquitlam 10th May 3 pm to 7 pm</title>
      <itunes:episode>1158</itunes:episode>
      <podcast:episode>1158</podcast:episode>
      <itunes:title>Colour Fest 2025 - Celebrate the arrival of spring  at Town Centre Coquitlam 10th May 3 pm to 7 pm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73dd9768-7a59-4194-a710-e5d4fee194eb</guid>
      <link>https://share.transistor.fm/s/f5c51166</link>
      <description>
        <![CDATA[<p>Colour Fest 2025 comes to the Tri cities again. Radio Host Natasha Mendes in conversation with Kriti Dewan, Creative Director and Ashwani Narwani, Director - Diwali Fest - Colour Fest as they give us the low down on the importance of a cultural festival like Colour fest for the desi folks in Canada as well as the idea of building bridges with other cultures. A non denomination, non religious cultural festival featuring live music, performances, local vendors, food trucks and organic Holi colour party in the Colour Zone is a must see for the whole family. </p><p>May 10th <br>3 pm to 7 pm<br>Town Centre Park, Coquitlam</p><p>Tickets on eventbrite <br>Info: www.diwalifest.ca/colour-fest</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Colour Fest 2025 comes to the Tri cities again. Radio Host Natasha Mendes in conversation with Kriti Dewan, Creative Director and Ashwani Narwani, Director - Diwali Fest - Colour Fest as they give us the low down on the importance of a cultural festival like Colour fest for the desi folks in Canada as well as the idea of building bridges with other cultures. A non denomination, non religious cultural festival featuring live music, performances, local vendors, food trucks and organic Holi colour party in the Colour Zone is a must see for the whole family. </p><p>May 10th <br>3 pm to 7 pm<br>Town Centre Park, Coquitlam</p><p>Tickets on eventbrite <br>Info: www.diwalifest.ca/colour-fest</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 12:33:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f5c51166/42b636ad.mp3" length="9868787" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>616</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Colour Fest 2025 comes to the Tri cities again. Radio Host Natasha Mendes in conversation with Kriti Dewan, Creative Director and Ashwani Narwani, Director - Diwali Fest - Colour Fest as they give us the low down on the importance of a cultural festival like Colour fest for the desi folks in Canada as well as the idea of building bridges with other cultures. A non denomination, non religious cultural festival featuring live music, performances, local vendors, food trucks and organic Holi colour party in the Colour Zone is a must see for the whole family. </p><p>May 10th <br>3 pm to 7 pm<br>Town Centre Park, Coquitlam</p><p>Tickets on eventbrite <br>Info: www.diwalifest.ca/colour-fest</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>India-Pakistan crisis what do we know so far </title>
      <itunes:episode>1157</itunes:episode>
      <podcast:episode>1157</podcast:episode>
      <itunes:title>India-Pakistan crisis what do we know so far </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">303591a2-84bc-4de9-bd93-ea9061803110</guid>
      <link>https://share.transistor.fm/s/2ea14df4</link>
      <description>
        <![CDATA[<p> Mankiran Aujla in conversation with Dr Jovian Radheshwar<strong> </strong>political science professor. Talking about the crisis and what role does the international community play in this moment.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Mankiran Aujla in conversation with Dr Jovian Radheshwar<strong> </strong>political science professor. Talking about the crisis and what role does the international community play in this moment.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 10:46:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2ea14df4/8d33db8e.mp3" length="8792454" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Mankiran Aujla in conversation with Dr Jovian Radheshwar<strong> </strong>political science professor. Talking about the crisis and what role does the international community play in this moment.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Moving Scams - Scam buster Neesha Hothi of Better Business Bureau to the rescue</title>
      <itunes:episode>1156</itunes:episode>
      <podcast:episode>1156</podcast:episode>
      <itunes:title>Moving Scams - Scam buster Neesha Hothi of Better Business Bureau to the rescue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42341ad7-31ba-4ef8-9d9a-dfdd6c0083ac</guid>
      <link>https://share.transistor.fm/s/fa1fc3f6</link>
      <description>
        <![CDATA[<p>Moving Month of May and its time to protect yourself from Mover Scams. Neesha Hothi , Director of Marketing and Communications in conversation with radio host Natasha Mendes talks about the things to watch out for and what to do in case you get scammed. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Moving Month of May and its time to protect yourself from Mover Scams. Neesha Hothi , Director of Marketing and Communications in conversation with radio host Natasha Mendes talks about the things to watch out for and what to do in case you get scammed. </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 13:04:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fa1fc3f6/aaa7019f.mp3" length="8868174" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>553</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Moving Month of May and its time to protect yourself from Mover Scams. Neesha Hothi , Director of Marketing and Communications in conversation with radio host Natasha Mendes talks about the things to watch out for and what to do in case you get scammed. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>USA POPULARITY TAKES A DRASTIC TUMBLE IN CANADA - MARIO CANSECO , PRESIDENT RESEARCH CO</title>
      <itunes:episode>1155</itunes:episode>
      <podcast:episode>1155</podcast:episode>
      <itunes:title>USA POPULARITY TAKES A DRASTIC TUMBLE IN CANADA - MARIO CANSECO , PRESIDENT RESEARCH CO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d29c3999-a8cb-4fa2-aeb0-47c440cfbb6f</guid>
      <link>https://share.transistor.fm/s/93300551</link>
      <description>
        <![CDATA[<p>A new research by Research CO , shed light on the changing perceptions of the United States among Canadians. Once strong allies and trade partners, the current tension with tariffs and threats of annexation has changed this one formidable relationship. Mario Canseco, President, Research Co sheds light on this and the changing relevance of other countries like Mexico and the G7 countries besides the US.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A new research by Research CO , shed light on the changing perceptions of the United States among Canadians. Once strong allies and trade partners, the current tension with tariffs and threats of annexation has changed this one formidable relationship. Mario Canseco, President, Research Co sheds light on this and the changing relevance of other countries like Mexico and the G7 countries besides the US.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 12:54:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/93300551/83e8f744.mp3" length="11370922" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A new research by Research CO , shed light on the changing perceptions of the United States among Canadians. Once strong allies and trade partners, the current tension with tariffs and threats of annexation has changed this one formidable relationship. Mario Canseco, President, Research Co sheds light on this and the changing relevance of other countries like Mexico and the G7 countries besides the US.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Met Gala 2025 Shah Rukh Khan and Diljit Dosanjh make their debut we talk about the discourse and reaction</title>
      <itunes:episode>1154</itunes:episode>
      <podcast:episode>1154</podcast:episode>
      <itunes:title>Met Gala 2025 Shah Rukh Khan and Diljit Dosanjh make their debut we talk about the discourse and reaction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e69d7a42-c52c-49b2-a6c3-d59850da21b0</guid>
      <link>https://share.transistor.fm/s/6ab4761b</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on the excitement around Diljit Dosanjh and Shah Rukh Khan attending their first Met Gala. A certain interview sparked some controversy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on the excitement around Diljit Dosanjh and Shah Rukh Khan attending their first Met Gala. A certain interview sparked some controversy.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 10:38:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6ab4761b/be764719.mp3" length="12917389" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on the excitement around Diljit Dosanjh and Shah Rukh Khan attending their first Met Gala. A certain interview sparked some controversy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United Way B.C Fund to Support People Impacted by the tragic events at the Lapu Lapu Festival</title>
      <itunes:episode>1153</itunes:episode>
      <podcast:episode>1153</podcast:episode>
      <itunes:title>United Way B.C Fund to Support People Impacted by the tragic events at the Lapu Lapu Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f11e57fc-e86d-48e6-aec6-6ccab01b79dc</guid>
      <link>https://share.transistor.fm/s/a53e7cdf</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Kim Winchell, Chief Program &amp; Impact Officer on how you can support.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Kim Winchell, Chief Program &amp; Impact Officer on how you can support.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 10:35:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a53e7cdf/0551ea81.mp3" length="5175483" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>322</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Kim Winchell, Chief Program &amp; Impact Officer on how you can support.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Firehall Arts Centre, in partnership with Blackout Art Society and Vancouver Asian Canadian Theatre present the world premiere of The Frontliners till May 11th</title>
      <itunes:episode>1152</itunes:episode>
      <podcast:episode>1152</podcast:episode>
      <itunes:title>The Firehall Arts Centre, in partnership with Blackout Art Society and Vancouver Asian Canadian Theatre present the world premiere of The Frontliners till May 11th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1709eb1-d5b8-4642-a658-d91bd17a33e9</guid>
      <link>https://share.transistor.fm/s/b6a874a5</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with playwright Zahida Rahemtulla on her play The Frontliners</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with playwright Zahida Rahemtulla on her play The Frontliners</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 May 2025 11:38:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b6a874a5/6ce5f088.mp3" length="6412712" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>400</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with playwright Zahida Rahemtulla on her play The Frontliners</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Post-election analysis, B.C. declares provincial day of remembrance and mourning for victims of tragedy at the Lapu Lapu Day Festival and what events are happening in May</title>
      <itunes:episode>1151</itunes:episode>
      <podcast:episode>1151</podcast:episode>
      <itunes:title>Pancouver: Post-election analysis, B.C. declares provincial day of remembrance and mourning for victims of tragedy at the Lapu Lapu Day Festival and what events are happening in May</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c979b13-6468-4c0a-97e5-287c7541a62d</guid>
      <link>https://share.transistor.fm/s/62d8184b</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the big news stories of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the big news stories of the week.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 May 2025 11:33:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/62d8184b/4711e092.mp3" length="12526637" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on the big news stories of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha Series - Finding the perfect therapist - Dr Natasha Ghosh</title>
      <itunes:episode>1150</itunes:episode>
      <podcast:episode>1150</podcast:episode>
      <itunes:title>Ask Natasha Series - Finding the perfect therapist - Dr Natasha Ghosh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6612109d-53c1-4be6-b4ad-c286b3568a33</guid>
      <link>https://share.transistor.fm/s/3fce1f01</link>
      <description>
        <![CDATA[<p>Finding your forever therapist. When do you know you need therapy and how to find the therapist who is just right for you. All this and more on this week's episode of Ask Natasha Series where radio Host Natasha Mendes asks all these questions to Vancouver based counsellor Dr.Natasha Ghosh. Visit www.digdeepcounselling.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Finding your forever therapist. When do you know you need therapy and how to find the therapist who is just right for you. All this and more on this week's episode of Ask Natasha Series where radio Host Natasha Mendes asks all these questions to Vancouver based counsellor Dr.Natasha Ghosh. Visit www.digdeepcounselling.com </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 11:45:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3fce1f01/d0105fab.mp3" length="12360631" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Finding your forever therapist. When do you know you need therapy and how to find the therapist who is just right for you. All this and more on this week's episode of Ask Natasha Series where radio Host Natasha Mendes asks all these questions to Vancouver based counsellor Dr.Natasha Ghosh. Visit www.digdeepcounselling.com </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chef Jefferson Alvarez talks about Michelin restaurants, fusion cuisine and the Nikkei Experience Dinner at Locanda dell'Orso </title>
      <itunes:episode>1149</itunes:episode>
      <podcast:episode>1149</podcast:episode>
      <itunes:title>Chef Jefferson Alvarez talks about Michelin restaurants, fusion cuisine and the Nikkei Experience Dinner at Locanda dell'Orso </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd5b8a12-65f5-4d45-b373-5aa06bb00210</guid>
      <link>https://share.transistor.fm/s/0cd6c144</link>
      <description>
        <![CDATA[<p>Its almost like taking a walk through the cobblestone streets of Italy and enjoying the warm comforting Italian food. Chef Jefferson Alvarez in conversation with radio host Natasha Mendes talks about his new venture as Culinary Director and his transition from Michelin recommended Acquafarina. He shares his passion for curating signature dishes and marrying his unique Latin influence with modern Italian Cuisine. Also watch out for the Nikkei Experience Dinner on May 1st at 7 pm along with Chef Masayoshi Baba of Michelin starred Masayoshi.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Its almost like taking a walk through the cobblestone streets of Italy and enjoying the warm comforting Italian food. Chef Jefferson Alvarez in conversation with radio host Natasha Mendes talks about his new venture as Culinary Director and his transition from Michelin recommended Acquafarina. He shares his passion for curating signature dishes and marrying his unique Latin influence with modern Italian Cuisine. Also watch out for the Nikkei Experience Dinner on May 1st at 7 pm along with Chef Masayoshi Baba of Michelin starred Masayoshi.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Apr 2025 11:26:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0cd6c144/77c52c4b.mp3" length="8458203" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Its almost like taking a walk through the cobblestone streets of Italy and enjoying the warm comforting Italian food. Chef Jefferson Alvarez in conversation with radio host Natasha Mendes talks about his new venture as Culinary Director and his transition from Michelin recommended Acquafarina. He shares his passion for curating signature dishes and marrying his unique Latin influence with modern Italian Cuisine. Also watch out for the Nikkei Experience Dinner on May 1st at 7 pm along with Chef Masayoshi Baba of Michelin starred Masayoshi.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>​Organizers of the Filipino festival in Vancouver says supports are needed. We spoke to Kei Baritugo who attended the festival.</title>
      <itunes:episode>1148</itunes:episode>
      <podcast:episode>1148</podcast:episode>
      <itunes:title>​Organizers of the Filipino festival in Vancouver says supports are needed. We spoke to Kei Baritugo who attended the festival.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">666bdffd-a0b9-4b88-bb06-bfe6c08a8e29</guid>
      <link>https://share.transistor.fm/s/2e49dc2b</link>
      <description>
        <![CDATA[<p> Mankiran Aujla in conversation with Kei Baritugo who attended the Lapu Lapu festival talks about the importance of support and how she is doing.</p><p>Link below with supports:<br>https://vanfilemergency.my.canva.site/?fbclid=PAZXh0bgNhZW0CMTEAAafMSVA4RDocVz_wjohz9E_Fa3MqRTMS93ufifvZDYLG6lZ2mlEQrhTQO9V5CA_aem_AEeUZmfTQvojb3RIRVRMfw</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Mankiran Aujla in conversation with Kei Baritugo who attended the Lapu Lapu festival talks about the importance of support and how she is doing.</p><p>Link below with supports:<br>https://vanfilemergency.my.canva.site/?fbclid=PAZXh0bgNhZW0CMTEAAafMSVA4RDocVz_wjohz9E_Fa3MqRTMS93ufifvZDYLG6lZ2mlEQrhTQO9V5CA_aem_AEeUZmfTQvojb3RIRVRMfw</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Apr 2025 10:58:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2e49dc2b/f2fc5f30.mp3" length="12582762" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Mankiran Aujla in conversation with Kei Baritugo who attended the Lapu Lapu festival talks about the importance of support and how she is doing.</p><p>Link below with supports:<br>https://vanfilemergency.my.canva.site/?fbclid=PAZXh0bgNhZW0CMTEAAafMSVA4RDocVz_wjohz9E_Fa3MqRTMS93ufifvZDYLG6lZ2mlEQrhTQO9V5CA_aem_AEeUZmfTQvojb3RIRVRMfw</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Workout to conquer Cancer - Dalerina and Rohan D'silva talk about the fun fundraiser for BC Cancer</title>
      <itunes:episode>1147</itunes:episode>
      <podcast:episode>1147</podcast:episode>
      <itunes:title>Workout to conquer Cancer - Dalerina and Rohan D'silva talk about the fun fundraiser for BC Cancer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b587bcf8-7d0e-4948-a10d-9b5c3e2860d7</guid>
      <link>https://share.transistor.fm/s/1245a2bc</link>
      <description>
        <![CDATA[<p>Let's dance ! Join dance duo Dalerina and Rohan D'silva in their effort to raise funds for BC Cancer for the 8th year in a row. Find out how you can be a part of Workout to Conquer Cancer as Dalerina and Rohan are in conversation with radio host Natasha Mendes and give some very doable and practical tips to keep moving. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Let's dance ! Join dance duo Dalerina and Rohan D'silva in their effort to raise funds for BC Cancer for the 8th year in a row. Find out how you can be a part of Workout to Conquer Cancer as Dalerina and Rohan are in conversation with radio host Natasha Mendes and give some very doable and practical tips to keep moving. </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 11:36:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1245a2bc/a7300344.mp3" length="12185081" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Let's dance ! Join dance duo Dalerina and Rohan D'silva in their effort to raise funds for BC Cancer for the 8th year in a row. Find out how you can be a part of Workout to Conquer Cancer as Dalerina and Rohan are in conversation with radio host Natasha Mendes and give some very doable and practical tips to keep moving. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recap of the federal election results: 2 way race between Liberals and Conservatives while the NDP and Bloc lost support</title>
      <itunes:episode>1146</itunes:episode>
      <podcast:episode>1146</podcast:episode>
      <itunes:title>Recap of the federal election results: 2 way race between Liberals and Conservatives while the NDP and Bloc lost support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d6308c3-049f-48a4-bac4-072c9861d788</guid>
      <link>https://share.transistor.fm/s/99da1f21</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star Communications president and political strategist on the federal election results.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star Communications president and political strategist on the federal election results.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 10:31:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/99da1f21/30f0e49c.mp3" length="13871569" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star Communications president and political strategist on the federal election results.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The New Nanny - The phone screen - @TheScreenfreeParent Dr. Madhumita Ezhil talks about ways to ditch the screens with kids.</title>
      <itunes:episode>1145</itunes:episode>
      <podcast:episode>1145</podcast:episode>
      <itunes:title>The New Nanny - The phone screen - @TheScreenfreeParent Dr. Madhumita Ezhil talks about ways to ditch the screens with kids.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">173ec1ad-d40d-4094-8c4a-87d15ab4a5e7</guid>
      <link>https://share.transistor.fm/s/71eb4c5b</link>
      <description>
        <![CDATA[<p>The New Nanny - The phone screen - @TheScreenfreeParent Dr. Madhumita Ezhil talks about ways to ditch the screens with kids.An educational consultant , an IIM alumni and a mother to a screen free toddler , Dr.Madhumita Ezhil in conversation with radio host Natasha about the Netflix series Adolescence and the problem with the general takeaway from that. She shares insightful and practical tips on cell phone uses and breaking the habit with toddlers and teens. Follow her on Instagram @TheScreenfreeParent </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New Nanny - The phone screen - @TheScreenfreeParent Dr. Madhumita Ezhil talks about ways to ditch the screens with kids.An educational consultant , an IIM alumni and a mother to a screen free toddler , Dr.Madhumita Ezhil in conversation with radio host Natasha about the Netflix series Adolescence and the problem with the general takeaway from that. She shares insightful and practical tips on cell phone uses and breaking the habit with toddlers and teens. Follow her on Instagram @TheScreenfreeParent </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 12:18:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/71eb4c5b/3ee9667d.mp3" length="12931618" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>807</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New Nanny - The phone screen - @TheScreenfreeParent Dr. Madhumita Ezhil talks about ways to ditch the screens with kids.An educational consultant , an IIM alumni and a mother to a screen free toddler , Dr.Madhumita Ezhil in conversation with radio host Natasha about the Netflix series Adolescence and the problem with the general takeaway from that. She shares insightful and practical tips on cell phone uses and breaking the habit with toddlers and teens. Follow her on Instagram @TheScreenfreeParent </p>]]>
      </itunes:summary>
      <itunes:keywords>parenting, expert, screenfree, adolescence, netflix</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal Election Campaign is over and tonight we find out the results. What made this campaign different from the others.</title>
      <itunes:episode>1144</itunes:episode>
      <podcast:episode>1144</podcast:episode>
      <itunes:title>Federal Election Campaign is over and tonight we find out the results. What made this campaign different from the others.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">663b0277-0618-4041-a670-bd155aeebd85</guid>
      <link>https://share.transistor.fm/s/23d6e15b</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on what made this federal election different from the others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on what made this federal election different from the others.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 10:37:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/23d6e15b/8f04dd63.mp3" length="12254067" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>765</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver on what made this federal election different from the others.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pope Francis - Why was he so popular? - Fr Nigel Barrett shares his insights.</title>
      <itunes:episode>1143</itunes:episode>
      <podcast:episode>1143</podcast:episode>
      <itunes:title>Pope Francis - Why was he so popular? - Fr Nigel Barrett shares his insights.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bcfbdaf-4a0e-41ee-b165-c1fb3e977247</guid>
      <link>https://share.transistor.fm/s/01b6d3db</link>
      <description>
        <![CDATA[<p>The world is mourning the passing of Pope Francis at age 88 - Why was he so popular?What was his impact globally? A wave of change in the church and his endeavour to make the church more welcoming - Fr Nigel Barrett, St. Andrew's Church, Bandra , Mumbai and Co ordinator Catholic Communications Centre shares his insights with radio host Natasha Mendes. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The world is mourning the passing of Pope Francis at age 88 - Why was he so popular?What was his impact globally? A wave of change in the church and his endeavour to make the church more welcoming - Fr Nigel Barrett, St. Andrew's Church, Bandra , Mumbai and Co ordinator Catholic Communications Centre shares his insights with radio host Natasha Mendes. </p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 11:45:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/01b6d3db/83b99ec0.mp3" length="12016659" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The world is mourning the passing of Pope Francis at age 88 - Why was he so popular?What was his impact globally? A wave of change in the church and his endeavour to make the church more welcoming - Fr Nigel Barrett, St. Andrew's Church, Bandra , Mumbai and Co ordinator Catholic Communications Centre shares his insights with radio host Natasha Mendes. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha Series: Are we losing ourselves to the world of Instagram perfection?</title>
      <itunes:episode>1142</itunes:episode>
      <podcast:episode>1142</podcast:episode>
      <itunes:title>Ask Natasha Series: Are we losing ourselves to the world of Instagram perfection?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/92d496d1</link>
      <description>
        <![CDATA[<p>In this episode of the Ask Natasha Series, radio host Natasha Mendes delves into the perfect world of Instagram and talks about its effects on human relationships with Vancouver based counsellor Dr Natasha Ghosh. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Ask Natasha Series, radio host Natasha Mendes delves into the perfect world of Instagram and talks about its effects on human relationships with Vancouver based counsellor Dr Natasha Ghosh. </p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 11:35:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/92d496d1/57d700c3.mp3" length="8755745" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Ask Natasha Series, radio host Natasha Mendes delves into the perfect world of Instagram and talks about its effects on human relationships with Vancouver based counsellor Dr Natasha Ghosh. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC will be taking on Inter Miami CF tonight at B.C Place leg one of the CONCACAF cup semi-final</title>
      <itunes:episode>1141</itunes:episode>
      <podcast:episode>1141</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC will be taking on Inter Miami CF tonight at B.C Place leg one of the CONCACAF cup semi-final</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7dc95d02-ca8b-402a-ba50-41488f8f0ae6</guid>
      <link>https://share.transistor.fm/s/a74add16</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. A preview of the Vancouver Whitecaps FC game vs Inter Miami CF, and how the season has been so far!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. A preview of the Vancouver Whitecaps FC game vs Inter Miami CF, and how the season has been so far!</p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Apr 2025 10:44:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a74add16/a2116eff.mp3" length="8392955" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>523</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. A preview of the Vancouver Whitecaps FC game vs Inter Miami CF, and how the season has been so far!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal Election campaign update what's happened so far and what to expect in the final days</title>
      <itunes:episode>1140</itunes:episode>
      <podcast:episode>1140</podcast:episode>
      <itunes:title>Federal Election campaign update what's happened so far and what to expect in the final days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1418250-6599-4d9c-a68c-96561cc6ce72</guid>
      <link>https://share.transistor.fm/s/5c3bd9e1</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Stat Communications president and political strategist. What to expect in the final week, B.C becoming a battleground, polls and record numbers in advance voting.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Stat Communications president and political strategist. What to expect in the final week, B.C becoming a battleground, polls and record numbers in advance voting.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Apr 2025 11:02:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c3bd9e1/1fd584db.mp3" length="11405581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Stat Communications president and political strategist. What to expect in the final week, B.C becoming a battleground, polls and record numbers in advance voting.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>World premiere of the documentary feature Have You Heard Judi Singh?, directed by filmmaker Baljit Sangra showing at the DOXA Documentary Film Festival May 4th</title>
      <itunes:episode>1139</itunes:episode>
      <podcast:episode>1139</podcast:episode>
      <itunes:title>World premiere of the documentary feature Have You Heard Judi Singh?, directed by filmmaker Baljit Sangra showing at the DOXA Documentary Film Festival May 4th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55f898ae-8cd2-4c1e-8273-2eb7a3e579f4</guid>
      <link>https://share.transistor.fm/s/67613440</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Baljit Sangra on her new documentary feature Have You Heard Judi Singh? Which delves into the life of Punjabi-Black mid-century jazz musician Judi Singh in a story in a story that mirrors the forgotten legacies of many artists and women of colour. The film has its world premiere at DOXA on Sun, May 4th, 5:00 PM @ VIFF Centre.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Baljit Sangra on her new documentary feature Have You Heard Judi Singh? Which delves into the life of Punjabi-Black mid-century jazz musician Judi Singh in a story in a story that mirrors the forgotten legacies of many artists and women of colour. The film has its world premiere at DOXA on Sun, May 4th, 5:00 PM @ VIFF Centre.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 11:40:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/67613440/9372354a.mp3" length="12360303" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Baljit Sangra on her new documentary feature Have You Heard Judi Singh? Which delves into the life of Punjabi-Black mid-century jazz musician Judi Singh in a story in a story that mirrors the forgotten legacies of many artists and women of colour. The film has its world premiere at DOXA on Sun, May 4th, 5:00 PM @ VIFF Centre.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Doxa Documentary Film Festival is back May 1st to 11th! Highlighting B.C filmmakers and powerful stories</title>
      <itunes:episode>1138</itunes:episode>
      <podcast:episode>1138</podcast:episode>
      <itunes:title>Doxa Documentary Film Festival is back May 1st to 11th! Highlighting B.C filmmakers and powerful stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50d73f9f-ea3e-4c2c-a207-c80c37ec13b5</guid>
      <link>https://share.transistor.fm/s/25e16396</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Marianne Thodas, Programming Manager at DOXA Documentary Film Festival, Western Canada’s largest documentary film festival.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Marianne Thodas, Programming Manager at DOXA Documentary Film Festival, Western Canada’s largest documentary film festival.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 10:36:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/25e16396/5fbd4de9.mp3" length="8211549" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Marianne Thodas, Programming Manager at DOXA Documentary Film Festival, Western Canada’s largest documentary film festival.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How more Canadians are turning away from the U.S. If you need to head down south here are some tips.</title>
      <itunes:episode>1137</itunes:episode>
      <podcast:episode>1137</podcast:episode>
      <itunes:title>How more Canadians are turning away from the U.S. If you need to head down south here are some tips.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbd9e14d-6bf2-4e89-9dbe-bef0df6dcd5a</guid>
      <link>https://share.transistor.fm/s/59e54f44</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell travel expert and president of travel best bets on how to navigate travelling to the U.S and how the trends have changed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell travel expert and president of travel best bets on how to navigate travelling to the U.S and how the trends have changed.</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 06:55:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/59e54f44/9f5852c2.mp3" length="9287408" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>579</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell travel expert and president of travel best bets on how to navigate travelling to the U.S and how the trends have changed.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Feeling demotivated? Ask Natasha Series with Dr Natasha Ghosh and radio host Natasha Mendes has some tips.</title>
      <itunes:episode>1136</itunes:episode>
      <podcast:episode>1136</podcast:episode>
      <itunes:title>Feeling demotivated? Ask Natasha Series with Dr Natasha Ghosh and radio host Natasha Mendes has some tips.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8304601f-e715-4788-8ef3-2e07073df71f</guid>
      <link>https://share.transistor.fm/s/08d6cf77</link>
      <description>
        <![CDATA[<p>Feeling demotivated? Stuck in a rut? Find out why and what can you do about it. In this episode of Ask Natasha series radio host Natasha Mendes chats with counselling expert Dr Natasha Ghosh about the reasons we feel demotivated and the importance of checking in with ourselves , our body and our emotions. Visit www.digdeepcounselling.com to connect with Dr Natasha Ghosh.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling demotivated? Stuck in a rut? Find out why and what can you do about it. In this episode of Ask Natasha series radio host Natasha Mendes chats with counselling expert Dr Natasha Ghosh about the reasons we feel demotivated and the importance of checking in with ourselves , our body and our emotions. Visit www.digdeepcounselling.com to connect with Dr Natasha Ghosh.</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 12:37:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/08d6cf77/d23fb96d.mp3" length="10752361" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Feeling demotivated? Stuck in a rut? Find out why and what can you do about it. In this episode of Ask Natasha series radio host Natasha Mendes chats with counselling expert Dr Natasha Ghosh about the reasons we feel demotivated and the importance of checking in with ourselves , our body and our emotions. Visit www.digdeepcounselling.com to connect with Dr Natasha Ghosh.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Federal Leaders debates are this week, what impact will this have on the campaign?</title>
      <itunes:episode>1135</itunes:episode>
      <podcast:episode>1135</podcast:episode>
      <itunes:title>The Federal Leaders debates are this week, what impact will this have on the campaign?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acfc16ab-e495-40b6-a560-411f7ceeb7cd</guid>
      <link>https://share.transistor.fm/s/318f79df</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science talking about the upcoming debates and whether they will impact voters opinions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science talking about the upcoming debates and whether they will impact voters opinions.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Apr 2025 12:16:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/318f79df/b844cf09.mp3" length="6938882" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Stewart Prest Lecturer in the department of Political Science talking about the upcoming debates and whether they will impact voters opinions.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Road Safety in Vancouver - Who is to blame?</title>
      <itunes:episode>1134</itunes:episode>
      <podcast:episode>1134</podcast:episode>
      <itunes:title>Road Safety in Vancouver - Who is to blame?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cd58e39-0b5a-4f79-9253-344b82f0fd8e</guid>
      <link>https://share.transistor.fm/s/90f1aa00</link>
      <description>
        <![CDATA[<p>With the death of a 6 year old in Surrey in a hit and run, the topic of Road safety on the Morning Buzz was pertinent. Road safety advocate and volunteer with Vision Zero Vancouver , Chengyan Boon in conversation with radio host Natasha Mendes highlighted the need for updates in road engineering designs and increased conversations around preventable road crashes. Visit www.visionzerovancouver.ca for more information.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the death of a 6 year old in Surrey in a hit and run, the topic of Road safety on the Morning Buzz was pertinent. Road safety advocate and volunteer with Vision Zero Vancouver , Chengyan Boon in conversation with radio host Natasha Mendes highlighted the need for updates in road engineering designs and increased conversations around preventable road crashes. Visit www.visionzerovancouver.ca for more information.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Apr 2025 11:19:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/90f1aa00/73cba496.mp3" length="10542483" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With the death of a 6 year old in Surrey in a hit and run, the topic of Road safety on the Morning Buzz was pertinent. Road safety advocate and volunteer with Vision Zero Vancouver , Chengyan Boon in conversation with radio host Natasha Mendes highlighted the need for updates in road engineering designs and increased conversations around preventable road crashes. Visit www.visionzerovancouver.ca for more information.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 2nd Annual SACH A Worthy Cause Fundraising Gala is happening May 2nd</title>
      <itunes:episode>1133</itunes:episode>
      <podcast:episode>1133</podcast:episode>
      <itunes:title>The 2nd Annual SACH A Worthy Cause Fundraising Gala is happening May 2nd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81002978-f3f9-4ef1-9431-f37a023e7bce</guid>
      <link>https://share.transistor.fm/s/79c03f6b</link>
      <description>
        <![CDATA[<p> Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub talking about this years gala and how you can support! SACH is a non-profit organization offering wrap around services for individuals and families facing health and social challenges. Mission is to foster the health and well-being of underserved diverse communities living in British Columbia by providing low-barrier services, counselling, and advocacy through a South Asian perspective in multiple languages. </p><p>https://www.eventbrite.ca/e/sach-a-worthy-cause-tickets-1258486499999?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=PAZXh0bgNhZW0CMTEAAafxmH8GKiSbfRnvfYvSsOfD0V53u9p_uidzyDv0mBdnNJ7BEdjmqRoRZoneeg_aem_gu_Q3fDRWeoRdzkyn2AU1g</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub talking about this years gala and how you can support! SACH is a non-profit organization offering wrap around services for individuals and families facing health and social challenges. Mission is to foster the health and well-being of underserved diverse communities living in British Columbia by providing low-barrier services, counselling, and advocacy through a South Asian perspective in multiple languages. </p><p>https://www.eventbrite.ca/e/sach-a-worthy-cause-tickets-1258486499999?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=PAZXh0bgNhZW0CMTEAAafxmH8GKiSbfRnvfYvSsOfD0V53u9p_uidzyDv0mBdnNJ7BEdjmqRoRZoneeg_aem_gu_Q3fDRWeoRdzkyn2AU1g</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 11:44:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/79c03f6b/b388e27b.mp3" length="39356446" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub talking about this years gala and how you can support! SACH is a non-profit organization offering wrap around services for individuals and families facing health and social challenges. Mission is to foster the health and well-being of underserved diverse communities living in British Columbia by providing low-barrier services, counselling, and advocacy through a South Asian perspective in multiple languages. </p><p>https://www.eventbrite.ca/e/sach-a-worthy-cause-tickets-1258486499999?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshcopyurl&amp;fbclid=PAZXh0bgNhZW0CMTEAAafxmH8GKiSbfRnvfYvSsOfD0V53u9p_uidzyDv0mBdnNJ7BEdjmqRoRZoneeg_aem_gu_Q3fDRWeoRdzkyn2AU1g</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mother's Day at The Metropolis at Metrotown Burnaby.</title>
      <itunes:episode>1132</itunes:episode>
      <podcast:episode>1132</podcast:episode>
      <itunes:title>Mother's Day at The Metropolis at Metrotown Burnaby.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e7180ac-f606-4586-9f1a-d3cee8839b8f</guid>
      <link>https://share.transistor.fm/s/ebb90047</link>
      <description>
        <![CDATA[<p>Want to treat the special mommy in your life or celebrate motherhood yourself, Amanda Chung , Marketing Manager , Metropolis at Metrotown gives a sneak preview of what you can indulge in with their glamping themed Mothers Day celebration. Join Radio host Natasha Mendes in finding out more about ' We love Moms and Mother Nature' themed Mother's Day campaign at the Metropolis, Metrotown, Burnaby.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Want to treat the special mommy in your life or celebrate motherhood yourself, Amanda Chung , Marketing Manager , Metropolis at Metrotown gives a sneak preview of what you can indulge in with their glamping themed Mothers Day celebration. Join Radio host Natasha Mendes in finding out more about ' We love Moms and Mother Nature' themed Mother's Day campaign at the Metropolis, Metrotown, Burnaby.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 12:38:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ebb90047/541cf337.mp3" length="7679853" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>479</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Want to treat the special mommy in your life or celebrate motherhood yourself, Amanda Chung , Marketing Manager , Metropolis at Metrotown gives a sneak preview of what you can indulge in with their glamping themed Mothers Day celebration. Join Radio host Natasha Mendes in finding out more about ' We love Moms and Mother Nature' themed Mother's Day campaign at the Metropolis, Metrotown, Burnaby.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Climate Action Network talks about why climate change should be a key election issue during the campaign</title>
      <itunes:episode>1131</itunes:episode>
      <podcast:episode>1131</podcast:episode>
      <itunes:title>Climate Action Network talks about why climate change should be a key election issue during the campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5f14ec5-3e8d-4d60-83f1-57897d694d4c</guid>
      <link>https://share.transistor.fm/s/77208b55</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Caroline Brouillette, Executive Director of Climate Action Network on whether climate change has been part of the discourse in this federal election campaign.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Caroline Brouillette, Executive Director of Climate Action Network on whether climate change has been part of the discourse in this federal election campaign.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 11:22:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/77208b55/e51ea31c.mp3" length="9418615" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Caroline Brouillette, Executive Director of Climate Action Network on whether climate change has been part of the discourse in this federal election campaign.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: U.S vs China, federal election update and Richmond Art Galley Exhibition</title>
      <itunes:episode>1130</itunes:episode>
      <podcast:episode>1130</podcast:episode>
      <itunes:title>Pancouver: U.S vs China, federal election update and Richmond Art Galley Exhibition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42a9f806-f1f8-4480-9ae0-b981346827ff</guid>
      <link>https://share.transistor.fm/s/0a13cdc7</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver talking about the biggest news stories of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver talking about the biggest news stories of the week.</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 11:18:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0a13cdc7/7214652d.mp3" length="12071381" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>753</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver talking about the biggest news stories of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Staying apart - A secret to a happy marriage - Ask Natasha Series </title>
      <itunes:episode>1129</itunes:episode>
      <podcast:episode>1129</podcast:episode>
      <itunes:title>Staying apart - A secret to a happy marriage - Ask Natasha Series </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7a7037a-6746-4f9e-982b-7397eeed9912</guid>
      <link>https://share.transistor.fm/s/52a6a2e3</link>
      <description>
        <![CDATA[<p>Staying apart - A secret to a happy marriage - In the Ask Natasha Series Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh delves into whether distance makes the heart grow fonder in a marriage. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Staying apart - A secret to a happy marriage - In the Ask Natasha Series Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh delves into whether distance makes the heart grow fonder in a marriage. </p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 11:19:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/52a6a2e3/df5c17e0.mp3" length="9957781" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Staying apart - A secret to a happy marriage - In the Ask Natasha Series Radio host Natasha Mendes in conversation with Dr.Natasha Ghosh delves into whether distance makes the heart grow fonder in a marriage. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>On April 16 history will be made because the brand-new Rise FC will take the field at BC Place against Calgary for their first-ever match in the also-brand-new Northern Super League.  </title>
      <itunes:episode>1128</itunes:episode>
      <podcast:episode>1128</podcast:episode>
      <itunes:title>On April 16 history will be made because the brand-new Rise FC will take the field at BC Place against Calgary for their first-ever match in the also-brand-new Northern Super League.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">091a77f0-f0ff-46e6-b200-1d88ca2600fe</guid>
      <link>https://share.transistor.fm/s/816c0f32</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Jasmyne Spencer professional soccer player who is part of Vancouver Rise FC. She talks about what this moment means and what to expect on April 16th.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Jasmyne Spencer professional soccer player who is part of Vancouver Rise FC. She talks about what this moment means and what to expect on April 16th.</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 11:00:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/816c0f32/1f4579fb.mp3" length="8538091" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>532</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Jasmyne Spencer professional soccer player who is part of Vancouver Rise FC. She talks about what this moment means and what to expect on April 16th.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>British Columbia Federation of Students: What post-secondary students are concerned about for this federal election</title>
      <itunes:episode>1127</itunes:episode>
      <podcast:episode>1127</podcast:episode>
      <itunes:title>British Columbia Federation of Students: What post-secondary students are concerned about for this federal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e77562c6-734f-40d4-b77a-24dc8d5511a8</guid>
      <link>https://share.transistor.fm/s/add966a5</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Jessie Niikoi Chairperson at the British Columbia Federation of Students. What are the issues that young voters are concerned about for this federal election.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Jessie Niikoi Chairperson at the British Columbia Federation of Students. What are the issues that young voters are concerned about for this federal election.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 10:58:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/add966a5/6996dc4b.mp3" length="6037337" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>376</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Jessie Niikoi Chairperson at the British Columbia Federation of Students. What are the issues that young voters are concerned about for this federal election.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>HARRISON TULIP FESTIVAL IS BACK- CANADA'S LARGEST AND THE MOST INSTAGRAMMABLE TULIP FIELD - KATE ONOS GILBERT , FESTIVAL FOUNDER</title>
      <itunes:episode>1126</itunes:episode>
      <podcast:episode>1126</podcast:episode>
      <itunes:title>HARRISON TULIP FESTIVAL IS BACK- CANADA'S LARGEST AND THE MOST INSTAGRAMMABLE TULIP FIELD - KATE ONOS GILBERT , FESTIVAL FOUNDER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">427a6929-dc79-43c2-93f0-7f193673d42d</guid>
      <link>https://share.transistor.fm/s/8c467197</link>
      <description>
        <![CDATA[<p>Harrison Tulip Festival is back - Kate Ones Gilbert - Festival Founder talks about Canada's largest and the most Instagrammable tulip field in Agassiz , BC with Radio host Natasha Mendes with interesting facts behind the making of the award winning festival. Visit www.harrisontulipfest.com for more details. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harrison Tulip Festival is back - Kate Ones Gilbert - Festival Founder talks about Canada's largest and the most Instagrammable tulip field in Agassiz , BC with Radio host Natasha Mendes with interesting facts behind the making of the award winning festival. Visit www.harrisontulipfest.com for more details. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 12:11:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8c467197/5bfcee9f.mp3" length="9414496" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>587</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Harrison Tulip Festival is back - Kate Ones Gilbert - Festival Founder talks about Canada's largest and the most Instagrammable tulip field in Agassiz , BC with Radio host Natasha Mendes with interesting facts behind the making of the award winning festival. Visit www.harrisontulipfest.com for more details. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Incandescence - A documentary about the BC wildfires by Nova Ami and Velcrow Ripper</title>
      <itunes:episode>1125</itunes:episode>
      <podcast:episode>1125</podcast:episode>
      <itunes:title>Incandescence - A documentary about the BC wildfires by Nova Ami and Velcrow Ripper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">207c8b62-5dff-442f-8d8d-170cdd041a43</guid>
      <link>https://share.transistor.fm/s/0f4f4923</link>
      <description>
        <![CDATA[<p>Incandescence - A documentary about the BC wildfires by Nova Ami and Velcrow Ripper brings in the spotlight the BC wildfires and talks about a new life based on Ancient wisdom. Radio host Natasha Mendes talks with the directors Nova Ami and Velcrow Ripper about the making of the film and the idea behind it. VIFF Centre showtimes: Friday April 11 at 6:20 pm (filmmakers in attendance for Q &amp; A)<br>Saturday April 12 at 2:00 pm<br>Monday April 14 at 2:15 pm<br>Thursday April 17 at 7:45 pm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Incandescence - A documentary about the BC wildfires by Nova Ami and Velcrow Ripper brings in the spotlight the BC wildfires and talks about a new life based on Ancient wisdom. Radio host Natasha Mendes talks with the directors Nova Ami and Velcrow Ripper about the making of the film and the idea behind it. VIFF Centre showtimes: Friday April 11 at 6:20 pm (filmmakers in attendance for Q &amp; A)<br>Saturday April 12 at 2:00 pm<br>Monday April 14 at 2:15 pm<br>Thursday April 17 at 7:45 pm</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 11:57:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0f4f4923/f88a275c.mp3" length="11390562" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Incandescence - A documentary about the BC wildfires by Nova Ami and Velcrow Ripper brings in the spotlight the BC wildfires and talks about a new life based on Ancient wisdom. Radio host Natasha Mendes talks with the directors Nova Ami and Velcrow Ripper about the making of the film and the idea behind it. VIFF Centre showtimes: Friday April 11 at 6:20 pm (filmmakers in attendance for Q &amp; A)<br>Saturday April 12 at 2:00 pm<br>Monday April 14 at 2:15 pm<br>Thursday April 17 at 7:45 pm</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Studio Ghibli-style controversy what one local artist thinks about the issue</title>
      <itunes:episode>1124</itunes:episode>
      <podcast:episode>1124</podcast:episode>
      <itunes:title>Studio Ghibli-style controversy what one local artist thinks about the issue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef9872b3-e1c0-4fa8-9e2b-4f02c60478cb</guid>
      <link>https://share.transistor.fm/s/23d6240f</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Nishant Jain The Sneaky Artist. Fans of Studio Ghibli, the famed Japanese animation studio behind “Spirited Away” and other beloved movies, were delighted when a new version of ChatGPT let them transform popular internet memes or personal photos into the distinct style of <a href="https://apnews.com/article/miyazaki-ghibli-animation-oscar-japan-filmmaking-f572248c232017f7e9e9801f9a0e2c0b">Ghibli founder Hayao Miyazaki</a>. But the trend also highlighted ethical concerns about artificial intelligence tools trained on copyrighted creative works and what that means for the future livelihoods of human artists. Miyazaki who is known for his hand-drawn approach and whimsical storytelling, has expressed skepticism about AI’s role in animation.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Nishant Jain The Sneaky Artist. Fans of Studio Ghibli, the famed Japanese animation studio behind “Spirited Away” and other beloved movies, were delighted when a new version of ChatGPT let them transform popular internet memes or personal photos into the distinct style of <a href="https://apnews.com/article/miyazaki-ghibli-animation-oscar-japan-filmmaking-f572248c232017f7e9e9801f9a0e2c0b">Ghibli founder Hayao Miyazaki</a>. But the trend also highlighted ethical concerns about artificial intelligence tools trained on copyrighted creative works and what that means for the future livelihoods of human artists. Miyazaki who is known for his hand-drawn approach and whimsical storytelling, has expressed skepticism about AI’s role in animation.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 10:36:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/23d6240f/788960ae.mp3" length="12918614" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Nishant Jain The Sneaky Artist. Fans of Studio Ghibli, the famed Japanese animation studio behind “Spirited Away” and other beloved movies, were delighted when a new version of ChatGPT let them transform popular internet memes or personal photos into the distinct style of <a href="https://apnews.com/article/miyazaki-ghibli-animation-oscar-japan-filmmaking-f572248c232017f7e9e9801f9a0e2c0b">Ghibli founder Hayao Miyazaki</a>. But the trend also highlighted ethical concerns about artificial intelligence tools trained on copyrighted creative works and what that means for the future livelihoods of human artists. Miyazaki who is known for his hand-drawn approach and whimsical storytelling, has expressed skepticism about AI’s role in animation.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Week 3 into the federal election what stands out and how the polls are looking</title>
      <itunes:episode>1123</itunes:episode>
      <podcast:episode>1123</podcast:episode>
      <itunes:title>Week 3 into the federal election what stands out and how the polls are looking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">493d045a-23fb-40cc-a9f7-a4ab844d62f9</guid>
      <link>https://share.transistor.fm/s/fba553c5</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist. On how this federal election is looking so far. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist. On how this federal election is looking so far. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 11:23:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fba553c5/7648fc7e.mp3" length="13165593" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>822</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist. On how this federal election is looking so far. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Stock market after Trump Tariffs, federal election update and what's happening in the local theatre scene</title>
      <itunes:episode>1122</itunes:episode>
      <podcast:episode>1122</podcast:episode>
      <itunes:title>Pancouver: Stock market after Trump Tariffs, federal election update and what's happening in the local theatre scene</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2716af05-0389-4407-99cf-adf935b734d8</guid>
      <link>https://share.transistor.fm/s/0ba4444b</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Apr 2025 10:36:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ba4444b/2cf7d3ff.mp3" length="13881178" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April is Sikh Heritage Month and Sikh Heritage B.C has a series of events to check out!</title>
      <itunes:episode>1121</itunes:episode>
      <podcast:episode>1121</podcast:episode>
      <itunes:title>April is Sikh Heritage Month and Sikh Heritage B.C has a series of events to check out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d145fbbb-a1c2-4f65-9f6d-c59182f7e224</guid>
      <link>https://share.transistor.fm/s/286eece6</link>
      <description>
        <![CDATA[<p> Sikh Heritage Society BC has a series of events taking place this month. Mankiran Aujla spoke to Ekamjot Singh Deol, media coordinator with Sikh Heritage BC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Sikh Heritage Society BC has a series of events taking place this month. Mankiran Aujla spoke to Ekamjot Singh Deol, media coordinator with Sikh Heritage BC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Apr 2025 10:13:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/286eece6/ff728bc2.mp3" length="6585253" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>410</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Sikh Heritage Society BC has a series of events taking place this month. Mankiran Aujla spoke to Ekamjot Singh Deol, media coordinator with Sikh Heritage BC.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spring Gardening tips with Kulbir Nagra - The Plant Place PoCo &amp; Nagra Greenhouses </title>
      <itunes:episode>1120</itunes:episode>
      <podcast:episode>1120</podcast:episode>
      <itunes:title>Spring Gardening tips with Kulbir Nagra - The Plant Place PoCo &amp; Nagra Greenhouses </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb654d90-e47a-4642-b2cc-f379ad4c5840</guid>
      <link>https://share.transistor.fm/s/c6e31e19</link>
      <description>
        <![CDATA[<p>Want to spruce up your garden this spring? Kulbir Nagra - The Plant Place PoCo &amp; Nagra Greenhouses Ltd shares some handy tips on gardening basics with Radio host Natasha Mendes. Visit The Plant Place at 346 Laurier Avenue, Port Coquitlam and support your local growers buy buying direct. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Want to spruce up your garden this spring? Kulbir Nagra - The Plant Place PoCo &amp; Nagra Greenhouses Ltd shares some handy tips on gardening basics with Radio host Natasha Mendes. Visit The Plant Place at 346 Laurier Avenue, Port Coquitlam and support your local growers buy buying direct. </p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Apr 2025 12:33:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c6e31e19/c39e6dad.mp3" length="10165523" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>634</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Want to spruce up your garden this spring? Kulbir Nagra - The Plant Place PoCo &amp; Nagra Greenhouses Ltd shares some handy tips on gardening basics with Radio host Natasha Mendes. Visit The Plant Place at 346 Laurier Avenue, Port Coquitlam and support your local growers buy buying direct. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> This is the first Canadian federal election of the generative AI age so how do we navigate it?</title>
      <itunes:episode>1119</itunes:episode>
      <podcast:episode>1119</podcast:episode>
      <itunes:title> This is the first Canadian federal election of the generative AI age so how do we navigate it?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57291923-8e77-4965-80df-ecc883e5804c</guid>
      <link>https://share.transistor.fm/s/e2d3c413</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Heidi Tworek Professor of International History and Public Policy, Dept. of History, School of Public Policy and Global Affairs at UBC. On how do we deal with AI and in a time of misinformation and disinformation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Heidi Tworek Professor of International History and Public Policy, Dept. of History, School of Public Policy and Global Affairs at UBC. On how do we deal with AI and in a time of misinformation and disinformation.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Apr 2025 10:28:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e2d3c413/d2fc11ca.mp3" length="7967488" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>497</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Heidi Tworek Professor of International History and Public Policy, Dept. of History, School of Public Policy and Global Affairs at UBC. On how do we deal with AI and in a time of misinformation and disinformation.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Myanmar Earthquake - Chiran Livera , Project Lead - Canadian Red Cross</title>
      <itunes:episode>1118</itunes:episode>
      <podcast:episode>1118</podcast:episode>
      <itunes:title>Myanmar Earthquake - Chiran Livera , Project Lead - Canadian Red Cross</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">28217de0-0f71-4379-bffb-6d7540614dcc</guid>
      <link>https://share.transistor.fm/s/806d743d</link>
      <description>
        <![CDATA[<p>What is happening on ground after Myanmar's devastating earthquake? Political implications and challenges that are impacting rescue efforts and How Canadians can help. Find out more with Chiran Livera, Project Lead - Canadian Red Cross in conversation with Radio host Natasha Mendes. Visit www.redcross.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is happening on ground after Myanmar's devastating earthquake? Political implications and challenges that are impacting rescue efforts and How Canadians can help. Find out more with Chiran Livera, Project Lead - Canadian Red Cross in conversation with Radio host Natasha Mendes. Visit www.redcross.ca</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 11:38:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/806d743d/992cee94.mp3" length="7921034" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What is happening on ground after Myanmar's devastating earthquake? Political implications and challenges that are impacting rescue efforts and How Canadians can help. Find out more with Chiran Livera, Project Lead - Canadian Red Cross in conversation with Radio host Natasha Mendes. Visit www.redcross.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Sundar Prize Film Festival is back from April 10 to 13th where cinema meets social change</title>
      <itunes:episode>1117</itunes:episode>
      <podcast:episode>1117</podcast:episode>
      <itunes:title>The Sundar Prize Film Festival is back from April 10 to 13th where cinema meets social change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e64e1e5-1246-4c08-b0c1-4bb5d7f3b5af</guid>
      <link>https://share.transistor.fm/s/1a921eb4</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with <a href="https://www.imdb.com/name/nm6576450/">Sidartha Murjani</a> Executive Director &amp; Senior Programmer at <a href="https://sundarprize.com/">Sundar Prize Film Festival</a>. <strong><br></strong><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with <a href="https://www.imdb.com/name/nm6576450/">Sidartha Murjani</a> Executive Director &amp; Senior Programmer at <a href="https://sundarprize.com/">Sundar Prize Film Festival</a>. <strong><br></strong><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 10:44:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a921eb4/dd75d161.mp3" length="11747473" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>733</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with <a href="https://www.imdb.com/name/nm6576450/">Sidartha Murjani</a> Executive Director &amp; Senior Programmer at <a href="https://sundarprize.com/">Sundar Prize Film Festival</a>. <strong><br></strong><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business on how business are feeling during this time of uncertainty and how the federal government can support</title>
      <itunes:episode>1116</itunes:episode>
      <podcast:episode>1116</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business on how business are feeling during this time of uncertainty and how the federal government can support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdede576-aa9b-4d74-8833-9f33af9c2e44</guid>
      <link>https://share.transistor.fm/s/5c31698e</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C. at the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C. at the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 10:25:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c31698e/80efdcd0.mp3" length="6351255" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>396</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C. at the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local artist Anu Chouhan designs the Vancouver Whitecaps FC Vaisakhi logo this year. The Vaisakhi match is happening April 5th!</title>
      <itunes:episode>1115</itunes:episode>
      <podcast:episode>1115</podcast:episode>
      <itunes:title>Local artist Anu Chouhan designs the Vancouver Whitecaps FC Vaisakhi logo this year. The Vaisakhi match is happening April 5th!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49c338e0-89e0-4a17-b710-90c0a4d345db</guid>
      <link>https://share.transistor.fm/s/0ac8de15</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Anu Chouhan she is an illustrator, video game artist and author. This year she is designing the Vaisakhi logo for the the whitecaps Vaisakhi celebration game happening April 5th.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Anu Chouhan she is an illustrator, video game artist and author. This year she is designing the Vaisakhi logo for the the whitecaps Vaisakhi celebration game happening April 5th.</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Mar 2025 15:47:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ac8de15/7ce582b5.mp3" length="17124970" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1069</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Anu Chouhan she is an illustrator, video game artist and author. This year she is designing the Vaisakhi logo for the the whitecaps Vaisakhi celebration game happening April 5th.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump auto tariffs, and the federal election campaign so far</title>
      <itunes:episode>1114</itunes:episode>
      <podcast:episode>1114</podcast:episode>
      <itunes:title>Pancouver: Trump auto tariffs, and the federal election campaign so far</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfe10273-cb8d-4397-802a-c61b692dd678</guid>
      <link>https://share.transistor.fm/s/c34d1ab7</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver talking about the biggest news of the week.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver talking about the biggest news of the week.</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Mar 2025 11:42:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c34d1ab7/f680000c.mp3" length="12804052" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Charlie Smith editor of Pancouver talking about the biggest news of the week.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Forest Bathing - What is it and what are its benefits. Dr. Natasha Ghosh has some interesting insights. </title>
      <itunes:episode>1113</itunes:episode>
      <podcast:episode>1113</podcast:episode>
      <itunes:title>Forest Bathing - What is it and what are its benefits. Dr. Natasha Ghosh has some interesting insights. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">465335b2-e6ae-471d-980c-4fc4851d6574</guid>
      <link>https://share.transistor.fm/s/365fa541</link>
      <description>
        <![CDATA[<p>In the Ask Natasha Series, this episode talks about Forest Bathing. Vancouver based counsellor and therapist in conversation with Radio Host Natasha Mendes talks about its benefits and what it is. Connect with Dr.Natasha Ghosh www.digdeepcounselling.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the Ask Natasha Series, this episode talks about Forest Bathing. Vancouver based counsellor and therapist in conversation with Radio Host Natasha Mendes talks about its benefits and what it is. Connect with Dr.Natasha Ghosh www.digdeepcounselling.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 13:06:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/365fa541/1c2d7453.mp3" length="10143357" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the Ask Natasha Series, this episode talks about Forest Bathing. Vancouver based counsellor and therapist in conversation with Radio Host Natasha Mendes talks about its benefits and what it is. Connect with Dr.Natasha Ghosh www.digdeepcounselling.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The JUNOS 2025 introduced a new category South Asian Music Recording of the Year. A conversation on the significance of this category and what you can check out this week! </title>
      <itunes:episode>1112</itunes:episode>
      <podcast:episode>1112</podcast:episode>
      <itunes:title>The JUNOS 2025 introduced a new category South Asian Music Recording of the Year. A conversation on the significance of this category and what you can check out this week! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0e563c3-3d35-4fbc-91f8-4b8049b2a008</guid>
      <link>https://share.transistor.fm/s/1cfeea78</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Neesha Hothi, director of marketing and communications for the Vancouver JUNOS host committee. We talked about a new category recognizing South Asian Music, how this opens opportunities and what to expect in Vancouver this week. This conversation was also linked with Spice Radio's Raise Your Hands Against Racism Campaign.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Neesha Hothi, director of marketing and communications for the Vancouver JUNOS host committee. We talked about a new category recognizing South Asian Music, how this opens opportunities and what to expect in Vancouver this week. This conversation was also linked with Spice Radio's Raise Your Hands Against Racism Campaign.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 10:39:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1cfeea78/96c322e4.mp3" length="10395490" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Neesha Hothi, director of marketing and communications for the Vancouver JUNOS host committee. We talked about a new category recognizing South Asian Music, how this opens opportunities and what to expect in Vancouver this week. This conversation was also linked with Spice Radio's Raise Your Hands Against Racism Campaign.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A special free community movie night at Surrey Arts Centre this Friday! Presented by the Consulate General of India Vancouver in partnership with iSAFF.</title>
      <itunes:episode>1111</itunes:episode>
      <podcast:episode>1111</podcast:episode>
      <itunes:title>A special free community movie night at Surrey Arts Centre this Friday! Presented by the Consulate General of India Vancouver in partnership with iSAFF.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7eb112c-912c-47b1-845c-71bdac36f5c2</guid>
      <link>https://share.transistor.fm/s/d3f40e00</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Mannu Sandhu producer of the International South Asian Film Festival on an upcoming community event this Friday.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Mannu Sandhu producer of the International South Asian Film Festival on an upcoming community event this Friday.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 10:36:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d3f40e00/e0aa2d05.mp3" length="4795199" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>299</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Mannu Sandhu producer of the International South Asian Film Festival on an upcoming community event this Friday.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal Election campaign is underway what have been the highlights so far and who is in the lead</title>
      <itunes:episode>1110</itunes:episode>
      <podcast:episode>1110</podcast:episode>
      <itunes:title>Federal Election campaign is underway what have been the highlights so far and who is in the lead</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6043f995-46c6-46b3-84ca-3e641f07b888</guid>
      <link>https://share.transistor.fm/s/486fe6db</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star communications president and political strategist. Talking about what is happening on the campaign trail.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star communications president and political strategist. Talking about what is happening on the campaign trail.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 10:31:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/486fe6db/cba3ecfb.mp3" length="13232904" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>826</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman, West Star communications president and political strategist. Talking about what is happening on the campaign trail.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Muslim Food bank is struggling. CEO Azim Dahya tells more. </title>
      <itunes:episode>1109</itunes:episode>
      <podcast:episode>1109</podcast:episode>
      <itunes:title>The Muslim Food bank is struggling. CEO Azim Dahya tells more. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df655c80-53da-4d32-8384-313cbfa3e94b</guid>
      <link>https://share.transistor.fm/s/df0cd081</link>
      <description>
        <![CDATA[<p>As the holy month of Ramadan comes to an end , the Muslim Food bank is struggling to meet the needs of the growing vulnerable population. In conversation with radio host Natasha Mendes , CEO Azim Dahya shares the struggles and reasons behind the drop in donations. He makes a plea for any donation however small to make this Eid a special time for the families in need. Visit www.muslimfoodbank.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As the holy month of Ramadan comes to an end , the Muslim Food bank is struggling to meet the needs of the growing vulnerable population. In conversation with radio host Natasha Mendes , CEO Azim Dahya shares the struggles and reasons behind the drop in donations. He makes a plea for any donation however small to make this Eid a special time for the families in need. Visit www.muslimfoodbank.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 11:01:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/df0cd081/f24f8866.mp3" length="10421295" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>650</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>As the holy month of Ramadan comes to an end , the Muslim Food bank is struggling to meet the needs of the growing vulnerable population. In conversation with radio host Natasha Mendes , CEO Azim Dahya shares the struggles and reasons behind the drop in donations. He makes a plea for any donation however small to make this Eid a special time for the families in need. Visit www.muslimfoodbank.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal elections have been announced. What are BC residents thinking? Mario Canseco, President - Research Co. weighs in.</title>
      <itunes:episode>1108</itunes:episode>
      <podcast:episode>1108</podcast:episode>
      <itunes:title>Federal elections have been announced. What are BC residents thinking? Mario Canseco, President - Research Co. weighs in.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d9472f5-c59f-435b-a2ef-4752e191987e</guid>
      <link>https://share.transistor.fm/s/7f7ed343</link>
      <description>
        <![CDATA[<p>Federal elections have been announced. What are BC residents thinking? Mario Canseco, President - Research Co. weighs in on what his research brings to the fore with radio host Natasha Mendes. Tune in to get an idea of the dynamic changing political landscape and peoples opinions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Federal elections have been announced. What are BC residents thinking? Mario Canseco, President - Research Co. weighs in on what his research brings to the fore with radio host Natasha Mendes. Tune in to get an idea of the dynamic changing political landscape and peoples opinions. </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Mar 2025 13:14:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7f7ed343/6e1ea4cb.mp3" length="12043452" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Federal elections have been announced. What are BC residents thinking? Mario Canseco, President - Research Co. weighs in on what his research brings to the fore with radio host Natasha Mendes. Tune in to get an idea of the dynamic changing political landscape and peoples opinions. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Manifestation , What is the psychology behind it? Dr. Natasha Ghosh , Therapist and Counsellor </title>
      <itunes:episode>1107</itunes:episode>
      <podcast:episode>1107</podcast:episode>
      <itunes:title>Manifestation , What is the psychology behind it? Dr. Natasha Ghosh , Therapist and Counsellor </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba7f4dd9-76d6-4376-a864-bae55c75fb34</guid>
      <link>https://share.transistor.fm/s/2f53f3f7</link>
      <description>
        <![CDATA[<p>Manifestation, What is the psychology behind it? Dr.Natasha Ghosh , therapist and counsellor weighs in with radio host Natasha Mendes in the latest episode of The Ask Natasha Series. Connect with Dr.Natasha Ghosh on www.digdeepcounselling.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manifestation, What is the psychology behind it? Dr.Natasha Ghosh , therapist and counsellor weighs in with radio host Natasha Mendes in the latest episode of The Ask Natasha Series. Connect with Dr.Natasha Ghosh on www.digdeepcounselling.com</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Mar 2025 12:31:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2f53f3f7/05d43205.mp3" length="9561130" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manifestation, What is the psychology behind it? Dr.Natasha Ghosh , therapist and counsellor weighs in with radio host Natasha Mendes in the latest episode of The Ask Natasha Series. Connect with Dr.Natasha Ghosh on www.digdeepcounselling.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Raise Your Hands Against Racism Campaign: Learn about the film Jersey Boy from writer/director/producer Jaskaran Singh on the power of authentic storytelling</title>
      <itunes:episode>1106</itunes:episode>
      <podcast:episode>1106</podcast:episode>
      <itunes:title>Raise Your Hands Against Racism Campaign: Learn about the film Jersey Boy from writer/director/producer Jaskaran Singh on the power of authentic storytelling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97beee6d-79fb-45c1-92bf-54aaf2852fee</guid>
      <link>https://share.transistor.fm/s/65d737d9</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Jaskaran Singh writer/director/producer of the film Jersey Boy. The premise of the film is about a Sikh boy growing up in suburban New Jersey must reconcile with his identity after a family tragedy in the aftermath of 9/11. The film touches on a number of topics racism, bullying, immigration and belonging.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Jaskaran Singh writer/director/producer of the film Jersey Boy. The premise of the film is about a Sikh boy growing up in suburban New Jersey must reconcile with his identity after a family tragedy in the aftermath of 9/11. The film touches on a number of topics racism, bullying, immigration and belonging.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Mar 2025 10:47:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65d737d9/0578a276.mp3" length="15560197" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>971</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Jaskaran Singh writer/director/producer of the film Jersey Boy. The premise of the film is about a Sikh boy growing up in suburban New Jersey must reconcile with his identity after a family tragedy in the aftermath of 9/11. The film touches on a number of topics racism, bullying, immigration and belonging.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Many Canadians are canceling their trips to the U.S and doing more travel within Canada. What impact will this have on the tourism industry?</title>
      <itunes:episode>1105</itunes:episode>
      <podcast:episode>1105</podcast:episode>
      <itunes:title>Many Canadians are canceling their trips to the U.S and doing more travel within Canada. What impact will this have on the tourism industry?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">911e98f1-89f7-45ba-a4d0-0acfbc55977d</guid>
      <link>https://share.transistor.fm/s/1cb49e1a</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Walt Judas CEO of the Tourism Industry Association of B.C. Ongoing tension between USA and Canada is changing the way Canadians travel, so what impact this will have on the tourism industry.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Walt Judas CEO of the Tourism Industry Association of B.C. Ongoing tension between USA and Canada is changing the way Canadians travel, so what impact this will have on the tourism industry.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Mar 2025 10:55:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1cb49e1a/5178d33e.mp3" length="8438573" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>526</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Walt Judas CEO of the Tourism Industry Association of B.C. Ongoing tension between USA and Canada is changing the way Canadians travel, so what impact this will have on the tourism industry.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Praneet Akilla plays Ayub, a chef from Mumbai in Toronto in Anosh Irani's,  Behind the Moon - a story of migration, longing and connections.</title>
      <itunes:episode>1104</itunes:episode>
      <podcast:episode>1104</podcast:episode>
      <itunes:title>Praneet Akilla plays Ayub, a chef from Mumbai in Toronto in Anosh Irani's,  Behind the Moon - a story of migration, longing and connections.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f502ac5c-65e9-4a30-b4d1-82045b31d5f8</guid>
      <link>https://share.transistor.fm/s/cfc7674e</link>
      <description>
        <![CDATA[<p>Actor Praneet Akilla in conversation with radio host Natasha Mendes talks about his character Ayub, a Mumbai chef who hustles in a Mughlai restaurant in Toronto while longing for his family back home. Award winning playwright Anosh Irani tells a profound story of the many migrants who leave everything behind for a better life through Ayubs character.</p><p>Praneet delves into the character of Ayub and who was his inspiration to draw out Ayub's character and mannerisms, he shares his own personal experiences of moving from Mumbai to the Middle East and then to Canada and what are the distinct differences in the social dynamics of the places. </p><p>Touchstone presents Behind the Moon, March 27 to April 6 at the vanity Culture Club . Tickets available at www.thecultch.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actor Praneet Akilla in conversation with radio host Natasha Mendes talks about his character Ayub, a Mumbai chef who hustles in a Mughlai restaurant in Toronto while longing for his family back home. Award winning playwright Anosh Irani tells a profound story of the many migrants who leave everything behind for a better life through Ayubs character.</p><p>Praneet delves into the character of Ayub and who was his inspiration to draw out Ayub's character and mannerisms, he shares his own personal experiences of moving from Mumbai to the Middle East and then to Canada and what are the distinct differences in the social dynamics of the places. </p><p>Touchstone presents Behind the Moon, March 27 to April 6 at the vanity Culture Club . Tickets available at www.thecultch.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Mar 2025 10:35:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cfc7674e/e1ee3346.mp3" length="12162589" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actor Praneet Akilla in conversation with radio host Natasha Mendes talks about his character Ayub, a Mumbai chef who hustles in a Mughlai restaurant in Toronto while longing for his family back home. Award winning playwright Anosh Irani tells a profound story of the many migrants who leave everything behind for a better life through Ayubs character.</p><p>Praneet delves into the character of Ayub and who was his inspiration to draw out Ayub's character and mannerisms, he shares his own personal experiences of moving from Mumbai to the Middle East and then to Canada and what are the distinct differences in the social dynamics of the places. </p><p>Touchstone presents Behind the Moon, March 27 to April 6 at the vanity Culture Club . Tickets available at www.thecultch.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC are on a winning streak, and a preview to the Whitecaps upcoming match this Saturday at B.C Place</title>
      <itunes:episode>1103</itunes:episode>
      <podcast:episode>1103</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC are on a winning streak, and a preview to the Whitecaps upcoming match this Saturday at B.C Place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">857efbe7-aca0-4f3e-8179-e2022b01e2d7</guid>
      <link>https://share.transistor.fm/s/dad5217d</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. On how this season has been so far and what to expect this Saturday!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. On how this season has been so far and what to expect this Saturday!</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Mar 2025 11:27:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dad5217d/3ae5e130.mp3" length="6594899" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>411</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Asa Rehman play by play commentator for the Whitecaps. On how this season has been so far and what to expect this Saturday!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is this the right time to take the plunge into the real estate market? Mortgage expert Angela Calla weighs in on this question.</title>
      <itunes:episode>1102</itunes:episode>
      <podcast:episode>1102</podcast:episode>
      <itunes:title>Is this the right time to take the plunge into the real estate market? Mortgage expert Angela Calla weighs in on this question.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6dd96352-1ed9-4b25-a30b-7a7d63a9a7ff</guid>
      <link>https://share.transistor.fm/s/16965bb0</link>
      <description>
        <![CDATA[<p>Looking to buy your first home or to buy an income generator, the real estate market is abuzz with the question, Is it time? Mortgage expert and author and Host of The Mortgage Show on CKNW in conversation with radio host Natasha Mendes decodes the current market trends and shares her insights into the real estate future in Vancouver. Follow her on Insta @angelacallamortgageteam or visit www.countoncalla.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Looking to buy your first home or to buy an income generator, the real estate market is abuzz with the question, Is it time? Mortgage expert and author and Host of The Mortgage Show on CKNW in conversation with radio host Natasha Mendes decodes the current market trends and shares her insights into the real estate future in Vancouver. Follow her on Insta @angelacallamortgageteam or visit www.countoncalla.ca</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Mar 2025 10:15:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/16965bb0/c7938480.mp3" length="12418331" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>775</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Looking to buy your first home or to buy an income generator, the real estate market is abuzz with the question, Is it time? Mortgage expert and author and Host of The Mortgage Show on CKNW in conversation with radio host Natasha Mendes decodes the current market trends and shares her insights into the real estate future in Vancouver. Follow her on Insta @angelacallamortgageteam or visit www.countoncalla.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadians are cancelling their trips to the U.S, we spoke to a travel expert on how the travel trends have changed</title>
      <itunes:episode>1101</itunes:episode>
      <podcast:episode>1101</podcast:episode>
      <itunes:title>Canadians are cancelling their trips to the U.S, we spoke to a travel expert on how the travel trends have changed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00d3d002-13c7-49ab-836b-a3951a75b046</guid>
      <link>https://share.transistor.fm/s/8b1b2cca</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell, travel expert and president of Travel Best Bets. How the travel trends have changed in 2025 and where are Canadians planning on going?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell, travel expert and president of Travel Best Bets. How the travel trends have changed in 2025 and where are Canadians planning on going?</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 10:57:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8b1b2cca/2f86790a.mp3" length="12269943" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Claire Newell, travel expert and president of Travel Best Bets. How the travel trends have changed in 2025 and where are Canadians planning on going?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trade war updates, B.C government proposes new legislation to combat tariffs and Mark Carney sworn in as prime minister</title>
      <itunes:episode>1100</itunes:episode>
      <podcast:episode>1100</podcast:episode>
      <itunes:title>Pancouver: Trade war updates, B.C government proposes new legislation to combat tariffs and Mark Carney sworn in as prime minister</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f828d91-e7d4-4c84-ad2c-9cebf20069fc</guid>
      <link>https://share.transistor.fm/s/97ffc7db</link>
      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver a recap on the big new stories.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver a recap on the big new stories.</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Mar 2025 11:16:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/97ffc7db/88e342ea.mp3" length="12037992" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith editor of Pancouver a recap on the big new stories.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Raise Your Hands Against Racism Campaign: Actor, writer and producer Behzad Dabu on his career and the importance of representation</title>
      <itunes:episode>1099</itunes:episode>
      <podcast:episode>1099</podcast:episode>
      <itunes:title>Raise Your Hands Against Racism Campaign: Actor, writer and producer Behzad Dabu on his career and the importance of representation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1281cb5-b699-42d4-8646-032080d096a9</guid>
      <link>https://share.transistor.fm/s/e0d3961d</link>
      <description>
        <![CDATA[<p>Behzad Dabu based out of both Los Angeles and Chicago. On screen, you can see him as 'Simon Drake' on Seasons 3 and 4 of How To Get Away With Murder on ABC,  as 'Amir' on the Showtime series The Chi, and on Disney’s The Lion Guard.  He also appeared in episodes of The Good Place, Chicago P.D., Drive Share. Behzad strives to be a strong advocate for social justice and equality, particularly in regards to representation in the arts and media. We talk about his journey and his work in the industry. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Behzad Dabu based out of both Los Angeles and Chicago. On screen, you can see him as 'Simon Drake' on Seasons 3 and 4 of How To Get Away With Murder on ABC,  as 'Amir' on the Showtime series The Chi, and on Disney’s The Lion Guard.  He also appeared in episodes of The Good Place, Chicago P.D., Drive Share. Behzad strives to be a strong advocate for social justice and equality, particularly in regards to representation in the arts and media. We talk about his journey and his work in the industry. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Mar 2025 18:53:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e0d3961d/078caa70.mp3" length="14176726" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Behzad Dabu based out of both Los Angeles and Chicago. On screen, you can see him as 'Simon Drake' on Seasons 3 and 4 of How To Get Away With Murder on ABC,  as 'Amir' on the Showtime series The Chi, and on Disney’s The Lion Guard.  He also appeared in episodes of The Good Place, Chicago P.D., Drive Share. Behzad strives to be a strong advocate for social justice and equality, particularly in regards to representation in the arts and media. We talk about his journey and his work in the industry. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BC Farmers facing the heat of the looming US tariffs - Abbotsford farmer, Gagan Singh sheds light on possible solutions..</title>
      <itunes:episode>1098</itunes:episode>
      <podcast:episode>1098</podcast:episode>
      <itunes:title>BC Farmers facing the heat of the looming US tariffs - Abbotsford farmer, Gagan Singh sheds light on possible solutions..</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3bcb7ec-b0ac-49dc-85ca-7c003fe29c0f</guid>
      <link>https://share.transistor.fm/s/49562c57</link>
      <description>
        <![CDATA[<p>Gagan Singh, a blueberry farmer from Abbotsford, BC in conversation with radio host Natasha Mendes about the impact of the looming US tariffs on the farming industry in BC as well as discusses possible solutions to tide through these uncertain times. Follow him on Insta : @just_gagan for more info on how we can support our farming community. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gagan Singh, a blueberry farmer from Abbotsford, BC in conversation with radio host Natasha Mendes about the impact of the looming US tariffs on the farming industry in BC as well as discusses possible solutions to tide through these uncertain times. Follow him on Insta : @just_gagan for more info on how we can support our farming community. </p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Mar 2025 12:11:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/49562c57/5055da4c.mp3" length="11768435" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>734</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gagan Singh, a blueberry farmer from Abbotsford, BC in conversation with radio host Natasha Mendes about the impact of the looming US tariffs on the farming industry in BC as well as discusses possible solutions to tide through these uncertain times. Follow him on Insta : @just_gagan for more info on how we can support our farming community. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local restaurant owner talks about the challenges of running her business in a time of uncertainty</title>
      <itunes:episode>1097</itunes:episode>
      <podcast:episode>1097</podcast:episode>
      <itunes:title>Local restaurant owner talks about the challenges of running her business in a time of uncertainty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3daa18e7-17bf-4754-b1af-2a7dbde4acf9</guid>
      <link>https://share.transistor.fm/s/a38ff333</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Kirn Bawa, restaurant owner of Kinu and Sizzling Tandoor located in Victoria. How the ongoing uncertainty is impacting her business.</p><p>https://www.kinuvictoria.ca/<br>https://www.sizzlingtandoor.ca/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Kirn Bawa, restaurant owner of Kinu and Sizzling Tandoor located in Victoria. How the ongoing uncertainty is impacting her business.</p><p>https://www.kinuvictoria.ca/<br>https://www.sizzlingtandoor.ca/</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Mar 2025 10:18:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a38ff333/0d81ee11.mp3" length="13144334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Kirn Bawa, restaurant owner of Kinu and Sizzling Tandoor located in Victoria. How the ongoing uncertainty is impacting her business.</p><p>https://www.kinuvictoria.ca/<br>https://www.sizzlingtandoor.ca/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liberals new leader Mark Carney and what impact will Trump have on the upcoming federal election</title>
      <itunes:episode>1096</itunes:episode>
      <podcast:episode>1096</podcast:episode>
      <itunes:title>Liberals new leader Mark Carney and what impact will Trump have on the upcoming federal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81d9ba6b-e5f0-4142-9c68-d42f1406b4fb</guid>
      <link>https://share.transistor.fm/s/1b58e76a</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on what's going on in federal politics.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on what's going on in federal politics.</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 12:06:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1b58e76a/9cdde0d3.mp3" length="11629611" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Bill Tieleman West Star Communications president and political strategist on what's going on in federal politics.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ban on US alcohol - What does it mean for the BC restaurant industry?</title>
      <itunes:episode>1095</itunes:episode>
      <podcast:episode>1095</podcast:episode>
      <itunes:title>Ban on US alcohol - What does it mean for the BC restaurant industry?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8691d379-a8fd-40e8-905e-9e3eff282b0a</guid>
      <link>https://share.transistor.fm/s/0db3365d</link>
      <description>
        <![CDATA[<p>Ian Tostenson - President of the BC Restaurant &amp; Food Services Association in conversation with radio host Natasha Mendes shares insights into the reaction of the BC restaurant industry to the ban on US alcohol in BC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ian Tostenson - President of the BC Restaurant &amp; Food Services Association in conversation with radio host Natasha Mendes shares insights into the reaction of the BC restaurant industry to the ban on US alcohol in BC.</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 10:35:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0db3365d/1a894243.mp3" length="7227638" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>451</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ian Tostenson - President of the BC Restaurant &amp; Food Services Association in conversation with radio host Natasha Mendes shares insights into the reaction of the BC restaurant industry to the ban on US alcohol in BC.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do you think the drivers in your city are worse than before? Mario Canseco - President, Research Co provides insights on the poll.</title>
      <itunes:episode>1094</itunes:episode>
      <podcast:episode>1094</podcast:episode>
      <itunes:title>Do you think the drivers in your city are worse than before? Mario Canseco - President, Research Co provides insights on the poll.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae767f1b-1151-4c80-92bb-5aaa0058337e</guid>
      <link>https://share.transistor.fm/s/c23f9977</link>
      <description>
        <![CDATA[<p>Mario Canseco - President, Research Co in conversation with radio host Natasha Mendes provides an interesting analysis on how Canadian perceive other drivers. Another insightful research by Research Co and can be read in full along with other interesting polls at www.researchco.com.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco - President, Research Co in conversation with radio host Natasha Mendes provides an interesting analysis on how Canadian perceive other drivers. Another insightful research by Research Co and can be read in full along with other interesting polls at www.researchco.com.</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 13:12:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c23f9977/d5a8e200.mp3" length="7456323" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>465</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco - President, Research Co in conversation with radio host Natasha Mendes provides an interesting analysis on how Canadian perceive other drivers. Another insightful research by Research Co and can be read in full along with other interesting polls at www.researchco.com.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business on how small businesses are dealing with trade war and ongoing uncertainty.</title>
      <itunes:episode>1093</itunes:episode>
      <podcast:episode>1093</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business on how small businesses are dealing with trade war and ongoing uncertainty.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03caa1da-2c49-4881-a660-9242a7cf4066</guid>
      <link>https://share.transistor.fm/s/cbdff0d6</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C at the Canadian Federation of Independent Business. How small businesses are coping with the ongoing tariff uncertainty.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C at the Canadian Federation of Independent Business. How small businesses are coping with the ongoing tariff uncertainty.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 10:46:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cbdff0d6/21c93c00.mp3" length="6493334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Ryan Mitton Director of Legislative Affairs, B.C at the Canadian Federation of Independent Business. How small businesses are coping with the ongoing tariff uncertainty.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha : Instant Gratification</title>
      <itunes:episode>1092</itunes:episode>
      <podcast:episode>1092</podcast:episode>
      <itunes:title>Ask Natasha : Instant Gratification</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">626f0ec4-510c-49aa-9335-6054afefa046</guid>
      <link>https://share.transistor.fm/s/13b63d10</link>
      <description>
        <![CDATA[<p>In the Ask Natasha Series, Dr.Natasha Ghosh, Vancouver based therapist and educator in conversation with Radio Host Natasha Mendes about Instant Gratification and its impact and how to deal with it.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the Ask Natasha Series, Dr.Natasha Ghosh, Vancouver based therapist and educator in conversation with Radio Host Natasha Mendes about Instant Gratification and its impact and how to deal with it.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 12:33:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/13b63d10/8cbdec67.mp3" length="9271879" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>578</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the Ask Natasha Series, Dr.Natasha Ghosh, Vancouver based therapist and educator in conversation with Radio Host Natasha Mendes about Instant Gratification and its impact and how to deal with it.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Tariff uncertainty and how its impacting the Canadian political landscape</title>
      <itunes:episode>1091</itunes:episode>
      <podcast:episode>1091</podcast:episode>
      <itunes:title>Pancouver: Tariff uncertainty and how its impacting the Canadian political landscape</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddf6966c-198a-49e4-90dc-5e54f1401943</guid>
      <link>https://share.transistor.fm/s/1d22e305</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 12:13:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1d22e305/8b9f7c55.mp3" length="12987967" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trump announces tariffs on Canada and Mexico, B.C budget and how this affects the federal election </title>
      <itunes:episode>1089</itunes:episode>
      <podcast:episode>1089</podcast:episode>
      <itunes:title>Trump announces tariffs on Canada and Mexico, B.C budget and how this affects the federal election </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b324078d-1546-4750-8b78-d743897e2434</guid>
      <link>https://share.transistor.fm/s/089693dd</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Bill Tieleman West Start communications and political strategists on all the political events that unfolded Tuesday March 4th.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Bill Tieleman West Start communications and political strategists on all the political events that unfolded Tuesday March 4th.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Mar 2025 20:46:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/089693dd/54928e56.mp3" length="9356334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Bill Tieleman West Start communications and political strategists on all the political events that unfolded Tuesday March 4th.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Raise Your Hands Against Racism: The role of education in anti-racism work</title>
      <itunes:episode>1090</itunes:episode>
      <podcast:episode>1090</podcast:episode>
      <itunes:title>Raise Your Hands Against Racism: The role of education in anti-racism work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9802522-ac52-48a0-9551-324af8ad74a2</guid>
      <link>https://share.transistor.fm/s/cfe6e979</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Annie Ohana educator and activist on anti-racism work in the classroom and the importance of hope in times of crisis. Part of Spice Radio's Raise your Hands Against Racism campaign.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Annie Ohana educator and activist on anti-racism work in the classroom and the importance of hope in times of crisis. Part of Spice Radio's Raise your Hands Against Racism campaign.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Mar 2025 10:08:27 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cfe6e979/2a7404db.mp3" length="8434328" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>526</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Annie Ohana educator and activist on anti-racism work in the classroom and the importance of hope in times of crisis. Part of Spice Radio's Raise your Hands Against Racism campaign.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Do you know what to pack in an emergency kit? DJ Lawrence , Pretect Protection Services shares some valuable tips.</title>
      <itunes:episode>1089</itunes:episode>
      <podcast:episode>1089</podcast:episode>
      <itunes:title>Do you know what to pack in an emergency kit? DJ Lawrence , Pretect Protection Services shares some valuable tips.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b3f2f21-deba-4020-b2f3-081ab677a611</guid>
      <link>https://share.transistor.fm/s/745befed</link>
      <description>
        <![CDATA[<p>Do you know what to pack in an emergency kit? DJ Lawrence , Pretect Protection Services shares some valuable tips with radio host Natasha Mendes. Also avail of the FREE public Personal Emergency Preparedness Presentation today 5th March at 7 pm or Thursday March 6 at 10 am. Visit www.pretect.ca for more info. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do you know what to pack in an emergency kit? DJ Lawrence , Pretect Protection Services shares some valuable tips with radio host Natasha Mendes. Also avail of the FREE public Personal Emergency Preparedness Presentation today 5th March at 7 pm or Thursday March 6 at 10 am. Visit www.pretect.ca for more info. </p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Mar 2025 11:17:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/745befed/aedb197e.mp3" length="8660029" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do you know what to pack in an emergency kit? DJ Lawrence , Pretect Protection Services shares some valuable tips with radio host Natasha Mendes. Also avail of the FREE public Personal Emergency Preparedness Presentation today 5th March at 7 pm or Thursday March 6 at 10 am. Visit www.pretect.ca for more info. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Madelyne Lemieux, Show Coordinator , The BC Garden and Home Show - March 13 - 16 BC Place Stadium</title>
      <itunes:episode>1088</itunes:episode>
      <podcast:episode>1088</podcast:episode>
      <itunes:title>Madelyne Lemieux, Show Coordinator , The BC Garden and Home Show - March 13 - 16 BC Place Stadium</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a860aba0-54a3-4f91-a00c-2d183b7d2e3e</guid>
      <link>https://share.transistor.fm/s/d8a23b54</link>
      <description>
        <![CDATA[<p>Madelyne Lemieux, Show Coordinator , The BC Garden and Home Show in conversation with Radio host Natasha Mendes talking about the largest Home and Garden show in Vancouver featuring celebrity experts and interactive demos along with 400+ vendors to cater to your home Reno needs. March 13 - 16 BC Place Stadium</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Madelyne Lemieux, Show Coordinator , The BC Garden and Home Show in conversation with Radio host Natasha Mendes talking about the largest Home and Garden show in Vancouver featuring celebrity experts and interactive demos along with 400+ vendors to cater to your home Reno needs. March 13 - 16 BC Place Stadium</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 11:47:59 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d8a23b54/a2432595.mp3" length="5566697" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Madelyne Lemieux, Show Coordinator , The BC Garden and Home Show in conversation with Radio host Natasha Mendes talking about the largest Home and Garden show in Vancouver featuring celebrity experts and interactive demos along with 400+ vendors to cater to your home Reno needs. March 13 - 16 BC Place Stadium</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>March is Fraud prevention month. BBB's Risk Report has some interesting insights into the scams of 2024</title>
      <itunes:episode>1087</itunes:episode>
      <podcast:episode>1087</podcast:episode>
      <itunes:title>March is Fraud prevention month. BBB's Risk Report has some interesting insights into the scams of 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a56ba34-53a1-434e-abac-9dd950ca4481</guid>
      <link>https://share.transistor.fm/s/d5caf3f0</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director , Marketing and Communications at Better Business Bureau, in conversation with radio host Natasha Mendes talking about BBB's Risk report with insights into the No. 1 scam of 2024 and impacts of scams on the population. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director , Marketing and Communications at Better Business Bureau, in conversation with radio host Natasha Mendes talking about BBB's Risk report with insights into the No. 1 scam of 2024 and impacts of scams on the population. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 11:31:19 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d5caf3f0/12262206.mp3" length="9110578" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>568</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director , Marketing and Communications at Better Business Bureau, in conversation with radio host Natasha Mendes talking about BBB's Risk report with insights into the No. 1 scam of 2024 and impacts of scams on the population. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>For International Women’s Day, SACH BC is launching  Her SACH – a clinic dedicated to empowering women, ensuring their safety, and providing access to services that improve their lives on Thursday March 6th. </title>
      <itunes:episode>1086</itunes:episode>
      <podcast:episode>1086</podcast:episode>
      <itunes:title>For International Women’s Day, SACH BC is launching  Her SACH – a clinic dedicated to empowering women, ensuring their safety, and providing access to services that improve their lives on Thursday March 6th. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6cfee0c-184b-4b5e-b484-0e46e0fb3a03</guid>
      <link>https://share.transistor.fm/s/f5ff0952</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub. On March 6th Her SACH – a clinic dedicated to empowering women, ensuring their safety, and providing access to services that improve their lives.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub. On March 6th Her SACH – a clinic dedicated to empowering women, ensuring their safety, and providing access to services that improve their lives.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 11:08:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f5ff0952/f5a59028.mp3" length="8052203" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub. On March 6th Her SACH – a clinic dedicated to empowering women, ensuring their safety, and providing access to services that improve their lives.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will the U.S be imposing tariffs and how this could impact B.C budget. And how the uncertainty is impacting Canada-US relations.</title>
      <itunes:episode>1085</itunes:episode>
      <podcast:episode>1085</podcast:episode>
      <itunes:title>Will the U.S be imposing tariffs and how this could impact B.C budget. And how the uncertainty is impacting Canada-US relations.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d70b4ba-dc27-498a-bbfc-69458e4c6201</guid>
      <link>https://share.transistor.fm/s/aa153eb5</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Stewart Prest UBC political science professor. Talking about the potential tariffs, how Canada and U.S relationship has changed, and how this could impact our federal election.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Stewart Prest UBC political science professor. Talking about the potential tariffs, how Canada and U.S relationship has changed, and how this could impact our federal election.</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 11:16:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aa153eb5/bfebe4e7.mp3" length="10203185" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Stewart Prest UBC political science professor. Talking about the potential tariffs, how Canada and U.S relationship has changed, and how this could impact our federal election.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Tariffs, Liberal leadership race, and City of Vancouver on supportive housing </title>
      <itunes:episode>1084</itunes:episode>
      <podcast:episode>1084</podcast:episode>
      <itunes:title>Pancouver: Tariffs, Liberal leadership race, and City of Vancouver on supportive housing </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be15adfa-d66e-4c0a-bd8a-10f48f4db874</guid>
      <link>https://share.transistor.fm/s/7669a9aa</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Feb 2025 12:11:51 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7669a9aa/1da2eafe.mp3" length="12582969" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism series - Boma Brown - Founder, SNIWWOC talks about the inequities in the healthcare sector.</title>
      <itunes:episode>1083</itunes:episode>
      <podcast:episode>1083</podcast:episode>
      <itunes:title>Hands Against Racism series - Boma Brown - Founder, SNIWWOC talks about the inequities in the healthcare sector.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9da3a0c8-875a-40b1-a557-1566f38859ad</guid>
      <link>https://share.transistor.fm/s/07e28cdf</link>
      <description>
        <![CDATA[<p>In our Hands Against Racism campaign series, this week radio host Natasha Mendes is in conversation with Boma Brown, Founder Support Network for Indigenous women and women of colour highlighting the inequities in the healthcare sector and the upcoming Accelerate Action Summit in Victoria on March 7th, 2025. Tickets available on eventbrite or visit www.sniwwoc.ca for more details.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our Hands Against Racism campaign series, this week radio host Natasha Mendes is in conversation with Boma Brown, Founder Support Network for Indigenous women and women of colour highlighting the inequities in the healthcare sector and the upcoming Accelerate Action Summit in Victoria on March 7th, 2025. Tickets available on eventbrite or visit www.sniwwoc.ca for more details.</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Feb 2025 11:31:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/07e28cdf/e6b1f8bf.mp3" length="12175900" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In our Hands Against Racism campaign series, this week radio host Natasha Mendes is in conversation with Boma Brown, Founder Support Network for Indigenous women and women of colour highlighting the inequities in the healthcare sector and the upcoming Accelerate Action Summit in Victoria on March 7th, 2025. Tickets available on eventbrite or visit www.sniwwoc.ca for more details.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bullying- How to deal with it? - Dr Natasha Ghosh</title>
      <itunes:episode>1082</itunes:episode>
      <podcast:episode>1082</podcast:episode>
      <itunes:title>Bullying- How to deal with it? - Dr Natasha Ghosh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0843851-8cba-4b19-8fab-74ac7a805eca</guid>
      <link>https://share.transistor.fm/s/d6cc1925</link>
      <description>
        <![CDATA[<p>In the latest series on Ask Natasha - On the occasion of Pink Shirt Day, Dr Natasha Ghosh talks about being bullied and the bully with radio host Natasha Mendes. Delving into the psychology behind the bully and the impact it has, here is a good reminder for parents to keep the conversation open and look for signs of bullying in kids. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the latest series on Ask Natasha - On the occasion of Pink Shirt Day, Dr Natasha Ghosh talks about being bullied and the bully with radio host Natasha Mendes. Delving into the psychology behind the bully and the impact it has, here is a good reminder for parents to keep the conversation open and look for signs of bullying in kids. </p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Feb 2025 10:57:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d6cc1925/690fbe94.mp3" length="8046018" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the latest series on Ask Natasha - On the occasion of Pink Shirt Day, Dr Natasha Ghosh talks about being bullied and the bully with radio host Natasha Mendes. Delving into the psychology behind the bully and the impact it has, here is a good reminder for parents to keep the conversation open and look for signs of bullying in kids. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 97th Oscars are this weekend! What you need to know and the controversy behind this years ceremony.</title>
      <itunes:episode>1081</itunes:episode>
      <podcast:episode>1081</podcast:episode>
      <itunes:title>The 97th Oscars are this weekend! What you need to know and the controversy behind this years ceremony.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cfc507f8-78a8-417c-bda9-96ce02c47721</guid>
      <link>https://share.transistor.fm/s/1cbac06e</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on what you need about the Oscars. Who is going to win and why there is so much controversy this year.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on what you need about the Oscars. Who is going to win and why there is so much controversy this year.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Feb 2025 09:59:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1cbac06e/8a943c36.mp3" length="11195813" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>699</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with culture writer Jeevan Sangha on what you need about the Oscars. Who is going to win and why there is so much controversy this year.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recap of the Liberal Leadership Race</title>
      <itunes:episode>1080</itunes:episode>
      <podcast:episode>1080</podcast:episode>
      <itunes:title>Recap of the Liberal Leadership Race</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55f08a62-3ae3-473d-b090-e97a527b4a0e</guid>
      <link>https://share.transistor.fm/s/55afaf2e</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist.</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Feb 2025 09:54:00 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/55afaf2e/1f364962.mp3" length="11915854" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 years of Kidsplay Foundation - Kal Dosanjh talks about keeping kids away from drugs and gangs</title>
      <itunes:episode>1079</itunes:episode>
      <podcast:episode>1079</podcast:episode>
      <itunes:title>10 years of Kidsplay Foundation - Kal Dosanjh talks about keeping kids away from drugs and gangs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e6b265f-770f-4959-ba0f-2853c97903ca</guid>
      <link>https://share.transistor.fm/s/d914947b</link>
      <description>
        <![CDATA[<p>Kidsplay Foundation completes a decade and law enforcement officer and CEO , Kidsplay Foundation Kaleidoscope Dosanjh in conversation<br>with Radio Host Natasha Mendes talks about Kidsplay which offers sports and recreational activities free of cost to kids along with programs to keep them away from drugs and gangs. He also talks about the Drugs and Gangs - A public safety forum on March 26th 2025 at the Taj Park Convention Centre , Surrey , a free event for parents and youth. Register for free on eventbrite.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kidsplay Foundation completes a decade and law enforcement officer and CEO , Kidsplay Foundation Kaleidoscope Dosanjh in conversation<br>with Radio Host Natasha Mendes talks about Kidsplay which offers sports and recreational activities free of cost to kids along with programs to keep them away from drugs and gangs. He also talks about the Drugs and Gangs - A public safety forum on March 26th 2025 at the Taj Park Convention Centre , Surrey , a free event for parents and youth. Register for free on eventbrite.ca</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 12:49:03 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d914947b/0f891211.mp3" length="11584508" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kidsplay Foundation completes a decade and law enforcement officer and CEO , Kidsplay Foundation Kaleidoscope Dosanjh in conversation<br>with Radio Host Natasha Mendes talks about Kidsplay which offers sports and recreational activities free of cost to kids along with programs to keep them away from drugs and gangs. He also talks about the Drugs and Gangs - A public safety forum on March 26th 2025 at the Taj Park Convention Centre , Surrey , a free event for parents and youth. Register for free on eventbrite.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC Home Opener presented by TELUS vs LA Galaxy this Sunday at B.C Place</title>
      <itunes:episode>1078</itunes:episode>
      <podcast:episode>1078</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC Home Opener presented by TELUS vs LA Galaxy this Sunday at B.C Place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a27c4ff7-91b9-41b8-bf05-273a96895ac2</guid>
      <link>https://share.transistor.fm/s/2d5affcd</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with the legendary Tosaint Ricketts, former Whitecaps FC player and striker of Canada National men’s soccer team. He is now the current liaison of player and club engagement at the Vancouver whitecaps. We talk about what to expect this season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with the legendary Tosaint Ricketts, former Whitecaps FC player and striker of Canada National men’s soccer team. He is now the current liaison of player and club engagement at the Vancouver whitecaps. We talk about what to expect this season.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 11:35:41 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2d5affcd/3d0b325b.mp3" length="8107050" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>505</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with the legendary Tosaint Ricketts, former Whitecaps FC player and striker of Canada National men’s soccer team. He is now the current liaison of player and club engagement at the Vancouver whitecaps. We talk about what to expect this season.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Baby essentials charity , BabyGoRound expands its services to Cloverdale, Surrey.</title>
      <itunes:episode>1077</itunes:episode>
      <podcast:episode>1077</podcast:episode>
      <itunes:title>Baby essentials charity , BabyGoRound expands its services to Cloverdale, Surrey.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49bc1e33-ad88-4bf3-9d9b-7039194dfac9</guid>
      <link>https://share.transistor.fm/s/c1fedac5</link>
      <description>
        <![CDATA[<p>BabyGoRound Executive Director Meghan Neufeld in conversation with Radio Host Natasha Mendes about the Vancouver charity's expansion to Cloverdale to help struggling families with essential baby items like car seats, strollers, clubs, bouncy chairs, bassinets and nursing pillows. Volunteers are welcome too. Visit babygoround.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>BabyGoRound Executive Director Meghan Neufeld in conversation with Radio Host Natasha Mendes about the Vancouver charity's expansion to Cloverdale to help struggling families with essential baby items like car seats, strollers, clubs, bouncy chairs, bassinets and nursing pillows. Volunteers are welcome too. Visit babygoround.ca</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 11:03:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c1fedac5/966eb4f1.mp3" length="9912202" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>BabyGoRound Executive Director Meghan Neufeld in conversation with Radio Host Natasha Mendes about the Vancouver charity's expansion to Cloverdale to help struggling families with essential baby items like car seats, strollers, clubs, bouncy chairs, bassinets and nursing pillows. Volunteers are welcome too. Visit babygoround.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>4.7 magnitude earthquake rattled parts of B.C. on Friday. Its a reminder of the importance of being prepared and steps you should take</title>
      <itunes:episode>1076</itunes:episode>
      <podcast:episode>1076</podcast:episode>
      <itunes:title>4.7 magnitude earthquake rattled parts of B.C. on Friday. Its a reminder of the importance of being prepared and steps you should take</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eedc2664-7455-4760-b736-48a15a559dea</guid>
      <link>https://share.transistor.fm/s/786dce28</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor in the Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University. On lessons we can take from the recent earthquake and what steps you can take.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor in the Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University. On lessons we can take from the recent earthquake and what steps you can take.</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 10:51:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/786dce28/c1b3cb29.mp3" length="7891423" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Dr Brent Ward Professor in the Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University. On lessons we can take from the recent earthquake and what steps you can take.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Canada defeat U.S. in OT to win 4 Nations Face-Off, the situation in Ukraine and an inspiring story </title>
      <itunes:episode>1075</itunes:episode>
      <podcast:episode>1075</podcast:episode>
      <itunes:title>Pancouver: Canada defeat U.S. in OT to win 4 Nations Face-Off, the situation in Ukraine and an inspiring story </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">101b788b-c712-4314-b8a3-b5709185af66</guid>
      <link>https://share.transistor.fm/s/33128d2d</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Feb 2025 11:07:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33128d2d/e8409283.mp3" length="9830730" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Don't Call Me Resilient a podcast that explores current events through an anti-racist lens. You can catch them live in Vancouver March 5th</title>
      <itunes:episode>1074</itunes:episode>
      <podcast:episode>1074</podcast:episode>
      <itunes:title>Hands Against Racism: Don't Call Me Resilient a podcast that explores current events through an anti-racist lens. You can catch them live in Vancouver March 5th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3eaa145-e756-43c6-9699-dbd7cdd859bc</guid>
      <link>https://share.transistor.fm/s/8678073c</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Vinita Srivastava, Executive Producer + Host of the Podcast Don't Call Me Resilient. We talk about season 8 of Don't Call Me Resilient and the importance of telling stories through an anti-racist lens.</p><p>Event details below:</p><p>https://www.eventbrite.com/e/the-world-is-in-crisis-what-role-should-our-universities-be-playing-tickets-1253355954399?aff=oddtdtcreator&amp;fbclid=PAZXh0bgNhZW0CMTEAAaY_mTAka1pnHLkaB6AVpH2YkfDX5oY1g5W36uy3_H7J4wAR2pO8PUgsR_8_aem_tNko8njDf5OCG7hhK2n2Kw</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Vinita Srivastava, Executive Producer + Host of the Podcast Don't Call Me Resilient. We talk about season 8 of Don't Call Me Resilient and the importance of telling stories through an anti-racist lens.</p><p>Event details below:</p><p>https://www.eventbrite.com/e/the-world-is-in-crisis-what-role-should-our-universities-be-playing-tickets-1253355954399?aff=oddtdtcreator&amp;fbclid=PAZXh0bgNhZW0CMTEAAaY_mTAka1pnHLkaB6AVpH2YkfDX5oY1g5W36uy3_H7J4wAR2pO8PUgsR_8_aem_tNko8njDf5OCG7hhK2n2Kw</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 11:19:59 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8678073c/ede59a55.mp3" length="12833398" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>801</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Vinita Srivastava, Executive Producer + Host of the Podcast Don't Call Me Resilient. We talk about season 8 of Don't Call Me Resilient and the importance of telling stories through an anti-racist lens.</p><p>Event details below:</p><p>https://www.eventbrite.com/e/the-world-is-in-crisis-what-role-should-our-universities-be-playing-tickets-1253355954399?aff=oddtdtcreator&amp;fbclid=PAZXh0bgNhZW0CMTEAAaY_mTAka1pnHLkaB6AVpH2YkfDX5oY1g5W36uy3_H7J4wAR2pO8PUgsR_8_aem_tNko8njDf5OCG7hhK2n2Kw</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Orange Peel Theory - A test of your relationship? - Ask Natasha Series</title>
      <itunes:episode>1074</itunes:episode>
      <podcast:episode>1074</podcast:episode>
      <itunes:title>The Orange Peel Theory - A test of your relationship? - Ask Natasha Series</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77ea6758-18fc-48a4-9e0f-105724a4cdf5</guid>
      <link>https://share.transistor.fm/s/56229a20</link>
      <description>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Dr.Natasha Ghosh  in conversation with radio host Natasha Mendes explains the Orange Peel Theory and whether it can be a test of your relationship.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Dr.Natasha Ghosh  in conversation with radio host Natasha Mendes explains the Orange Peel Theory and whether it can be a test of your relationship.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 11:17:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/56229a20/1220f733.mp3" length="9249730" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>577</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of the Ask Natasha Series, Dr.Natasha Ghosh  in conversation with radio host Natasha Mendes explains the Orange Peel Theory and whether it can be a test of your relationship.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vaisakhi Walk for Seniors - Simmy Cheema talks about a special event at Mill Lake.</title>
      <itunes:episode>1073</itunes:episode>
      <podcast:episode>1073</podcast:episode>
      <itunes:title>Vaisakhi Walk for Seniors - Simmy Cheema talks about a special event at Mill Lake.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ae361a2-3158-420c-a813-20481e94addf</guid>
      <link>https://share.transistor.fm/s/e166b60f</link>
      <description>
        <![CDATA[<p>Simmy Cheema, Fund Developer with the Fraser Health Authority and CEO - Founder of Closelook.ca in conversation with Radio host Natasha Mendes about the beautiful event at Mill Lake on April 6th - The Vaisakhi Walk where Seniors support seniors. An event to celebrate Vaisakhi the healthy way and with opportunities to connect with peers in the community. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simmy Cheema, Fund Developer with the Fraser Health Authority and CEO - Founder of Closelook.ca in conversation with Radio host Natasha Mendes about the beautiful event at Mill Lake on April 6th - The Vaisakhi Walk where Seniors support seniors. An event to celebrate Vaisakhi the healthy way and with opportunities to connect with peers in the community. </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Feb 2025 12:35:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e166b60f/ae54727d.mp3" length="10102375" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simmy Cheema, Fund Developer with the Fraser Health Authority and CEO - Founder of Closelook.ca in conversation with Radio host Natasha Mendes about the beautiful event at Mill Lake on April 6th - The Vaisakhi Walk where Seniors support seniors. An event to celebrate Vaisakhi the healthy way and with opportunities to connect with peers in the community. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Ukrainian art and artists take centre-stage in FREEDOM SALON / Салон Волі, a two-week exhibition that highlights work created since Russia's full-scale invasion of Ukraine on February 24, 2022</title>
      <itunes:episode>1072</itunes:episode>
      <podcast:episode>1072</podcast:episode>
      <itunes:title> Ukrainian art and artists take centre-stage in FREEDOM SALON / Салон Волі, a two-week exhibition that highlights work created since Russia's full-scale invasion of Ukraine on February 24, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8edad439-0d20-4dd2-9fc0-180d18a0aaaa</guid>
      <link>https://share.transistor.fm/s/2a891925</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Sabrina Rani Furminger, Host and Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a>. </p><p>Inspired by the European salons of the 19th century – in which artists from all disciplines would gather to share work and ideas – FREEDOM SALON / Салон Волі features the work of Ukrainian artists from a variety of disciplines, including art photography, fashion illustrations, icon paintings, pysanky, sculpture, street art, petrykivka, vyshyvanky (embroidery), vytynanky (papercutting), and war posters. Each work of art included in FREEDOM SALON / Салон Волі is stunning to behold, evocative in its own way, and borne of artistic freedom – “freedom” being a concept that is deeply valued by all Ukrainians, especially during this devastating time in history. </p><p>For more information and ways to support check out link below:<br>https://www.yvrscreenscene.com/freedomsalon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Sabrina Rani Furminger, Host and Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a>. </p><p>Inspired by the European salons of the 19th century – in which artists from all disciplines would gather to share work and ideas – FREEDOM SALON / Салон Волі features the work of Ukrainian artists from a variety of disciplines, including art photography, fashion illustrations, icon paintings, pysanky, sculpture, street art, petrykivka, vyshyvanky (embroidery), vytynanky (papercutting), and war posters. Each work of art included in FREEDOM SALON / Салон Волі is stunning to behold, evocative in its own way, and borne of artistic freedom – “freedom” being a concept that is deeply valued by all Ukrainians, especially during this devastating time in history. </p><p>For more information and ways to support check out link below:<br>https://www.yvrscreenscene.com/freedomsalon</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Feb 2025 10:53:33 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2a891925/c5c1d3aa.mp3" length="11091990" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>692</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Sabrina Rani Furminger, Host and Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a>. </p><p>Inspired by the European salons of the 19th century – in which artists from all disciplines would gather to share work and ideas – FREEDOM SALON / Салон Волі features the work of Ukrainian artists from a variety of disciplines, including art photography, fashion illustrations, icon paintings, pysanky, sculpture, street art, petrykivka, vyshyvanky (embroidery), vytynanky (papercutting), and war posters. Each work of art included in FREEDOM SALON / Салон Волі is stunning to behold, evocative in its own way, and borne of artistic freedom – “freedom” being a concept that is deeply valued by all Ukrainians, especially during this devastating time in history. </p><p>For more information and ways to support check out link below:<br>https://www.yvrscreenscene.com/freedomsalon</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>RISE - IWI's Leadership (un)Summit 2025</title>
      <itunes:episode>1071</itunes:episode>
      <podcast:episode>1071</podcast:episode>
      <itunes:title>RISE - IWI's Leadership (un)Summit 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1a6877f-39ed-45bf-bb52-a1ab2e987e0e</guid>
      <link>https://share.transistor.fm/s/b9d12132</link>
      <description>
        <![CDATA[<p>Tina Balachandran, Chief Strategy Officer and Co Founder of Immigrant Women Initiative (IWI) in conversation with radio Host Natasha Mendes talking about a transformative event aimed at elevating and accelerating the leaderships of BIPOC and radicalized immigrant women in Canada.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tina Balachandran, Chief Strategy Officer and Co Founder of Immigrant Women Initiative (IWI) in conversation with radio Host Natasha Mendes talking about a transformative event aimed at elevating and accelerating the leaderships of BIPOC and radicalized immigrant women in Canada.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 10:31:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9d12132/0f1d49cc.mp3" length="7928108" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tina Balachandran, Chief Strategy Officer and Co Founder of Immigrant Women Initiative (IWI) in conversation with radio Host Natasha Mendes talking about a transformative event aimed at elevating and accelerating the leaderships of BIPOC and radicalized immigrant women in Canada.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent business on how small businesses are coping with looming tariffs and uncertainty</title>
      <itunes:episode>1070</itunes:episode>
      <podcast:episode>1070</podcast:episode>
      <itunes:title>Canadian Federation of Independent business on how small businesses are coping with looming tariffs and uncertainty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0730e70-e7c9-47c4-b912-bcfa807c1030</guid>
      <link>https://share.transistor.fm/s/757ebf1d</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Emily Boston Senior Policy Analyst at the Canadian Federation of Independent Business on how small businesses are dealing with uncertainty.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Emily Boston Senior Policy Analyst at the Canadian Federation of Independent Business on how small businesses are dealing with uncertainty.</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 10:27:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/757ebf1d/f9489191.mp3" length="6622061" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>413</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Emily Boston Senior Policy Analyst at the Canadian Federation of Independent Business on how small businesses are dealing with uncertainty.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Margaret Cho brings her show Live and LIVID to Just For Laughs Vancouver. We talk politics, the power of comedy and what to expect.</title>
      <itunes:episode>1069</itunes:episode>
      <podcast:episode>1069</podcast:episode>
      <itunes:title>Margaret Cho brings her show Live and LIVID to Just For Laughs Vancouver. We talk politics, the power of comedy and what to expect.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f80ac2a7-bc38-47a4-ad9e-8ff6621dfc9c</guid>
      <link>https://share.transistor.fm/s/38c933e3</link>
      <description>
        <![CDATA[<p>Mankiran Aujla in conversation with Margaret Cho is part of Just For Laughs Vancouver! Comedian, Actor. Musician. Advocate. Entrepreneur. Five-time Grammy and Emmy nominee. Her Show live and LIVID is happening Sunday February 16th at the Vogue Theatre.</p><p>Tickets:<br>https://jflvancouver.com/show/margaret-cho-vogue/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla in conversation with Margaret Cho is part of Just For Laughs Vancouver! Comedian, Actor. Musician. Advocate. Entrepreneur. Five-time Grammy and Emmy nominee. Her Show live and LIVID is happening Sunday February 16th at the Vogue Theatre.</p><p>Tickets:<br>https://jflvancouver.com/show/margaret-cho-vogue/</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Feb 2025 11:34:49 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/38c933e3/012205fd.mp3" length="11505549" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>718</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla in conversation with Margaret Cho is part of Just For Laughs Vancouver! Comedian, Actor. Musician. Advocate. Entrepreneur. Five-time Grammy and Emmy nominee. Her Show live and LIVID is happening Sunday February 16th at the Vogue Theatre.</p><p>Tickets:<br>https://jflvancouver.com/show/margaret-cho-vogue/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump and Musk press conference, Canada’s premiers visit Washington to make the case against Donald Trump’s tariff threats to various U.S. politicians and what to do this long weekend</title>
      <itunes:episode>1068</itunes:episode>
      <podcast:episode>1068</podcast:episode>
      <itunes:title>Pancouver: Trump and Musk press conference, Canada’s premiers visit Washington to make the case against Donald Trump’s tariff threats to various U.S. politicians and what to do this long weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">013feb54-4461-42a5-8c8d-c152582311ab</guid>
      <link>https://share.transistor.fm/s/821c8ba9</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Feb 2025 11:29:27 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/821c8ba9/469fd6f9.mp3" length="10069246" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking Islamophobia in Canada - Part of the Hands Against Racism Series on Spice Radio</title>
      <itunes:episode>1067</itunes:episode>
      <podcast:episode>1067</podcast:episode>
      <itunes:title>Talking Islamophobia in Canada - Part of the Hands Against Racism Series on Spice Radio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ea3dacf-0313-43f5-a416-51bdb220d212</guid>
      <link>https://share.transistor.fm/s/6f1f9312</link>
      <description>
        <![CDATA[<p>Hasan Alam, Labour and Human Rights Lawyer, Board President, BC Civil Liberties Association and Co Founder of Islamophobia Legal Assistance Hotline in conversation with radio host Natasha Mendes about the stories of discrimination, the hotline, rise of Islamophobia in Canada and how one can combat Islamophobia and all kinds of Racism.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hasan Alam, Labour and Human Rights Lawyer, Board President, BC Civil Liberties Association and Co Founder of Islamophobia Legal Assistance Hotline in conversation with radio host Natasha Mendes about the stories of discrimination, the hotline, rise of Islamophobia in Canada and how one can combat Islamophobia and all kinds of Racism.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Feb 2025 11:19:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6f1f9312/9829b407.mp3" length="10414213" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>650</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hasan Alam, Labour and Human Rights Lawyer, Board President, BC Civil Liberties Association and Co Founder of Islamophobia Legal Assistance Hotline in conversation with radio host Natasha Mendes about the stories of discrimination, the hotline, rise of Islamophobia in Canada and how one can combat Islamophobia and all kinds of Racism.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Non Profit, Family Services of Greater Vancouver empowers families of the Lower Mainland. Find out how.</title>
      <itunes:episode>1066</itunes:episode>
      <podcast:episode>1066</podcast:episode>
      <itunes:title>Non Profit, Family Services of Greater Vancouver empowers families of the Lower Mainland. Find out how.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05bd7e68-eaa9-4027-9e8e-792d553b4268</guid>
      <link>https://share.transistor.fm/s/8f24f63c</link>
      <description>
        <![CDATA[<p>Murray Baker, Financial Empowerment Program Manager of FSGV in conversation with radio host Natasha Mendes about the work FSGV does for families and communities empowering them with skills and knowledge.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Murray Baker, Financial Empowerment Program Manager of FSGV in conversation with radio host Natasha Mendes about the work FSGV does for families and communities empowering them with skills and knowledge.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Feb 2025 11:14:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8f24f63c/20f7d1f9.mp3" length="8396740" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Murray Baker, Financial Empowerment Program Manager of FSGV in conversation with radio host Natasha Mendes about the work FSGV does for families and communities empowering them with skills and knowledge.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trade war, relations between Canada-U.S and the impact this will have on the upcoming federal election</title>
      <itunes:episode>1065</itunes:episode>
      <podcast:episode>1065</podcast:episode>
      <itunes:title>Trade war, relations between Canada-U.S and the impact this will have on the upcoming federal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1737386-0142-484a-bc72-fcd94b43405b</guid>
      <link>https://share.transistor.fm/s/8fe60483</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Feb 2025 10:14:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8fe60483/4c90be72.mp3" length="10486499" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>"GIFT of Trading," a new business that teaches individuals from all walks of life how to trade and achieve financial freedom</title>
      <itunes:episode>1064</itunes:episode>
      <podcast:episode>1064</podcast:episode>
      <itunes:title>"GIFT of Trading," a new business that teaches individuals from all walks of life how to trade and achieve financial freedom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4635b44-2552-421d-a5f4-4c3aaa150a7f</guid>
      <link>https://share.transistor.fm/s/aac8f48d</link>
      <description>
        <![CDATA[<p>Kulwinder Gill, trader share her story and new business venture.</p><p>Event link below:<br>https://www.giftoftrading.com/event-details-registration/first-of-its-kind-in-person-stock-trading-office-grand-opening?fbclid=PAZXh0bgNhZW0CMTEAAabJaTx6PP1NLep05twEVxvs11HFc4yPFu6EAt2QR3RLazp-m-6oQ2scAzw_aem_yHrQznhiyn-ixZ9tbM7oIQ</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kulwinder Gill, trader share her story and new business venture.</p><p>Event link below:<br>https://www.giftoftrading.com/event-details-registration/first-of-its-kind-in-person-stock-trading-office-grand-opening?fbclid=PAZXh0bgNhZW0CMTEAAabJaTx6PP1NLep05twEVxvs11HFc4yPFu6EAt2QR3RLazp-m-6oQ2scAzw_aem_yHrQznhiyn-ixZ9tbM7oIQ</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Feb 2025 10:13:13 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aac8f48d/775ed917.mp3" length="11815667" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kulwinder Gill, trader share her story and new business venture.</p><p>Event link below:<br>https://www.giftoftrading.com/event-details-registration/first-of-its-kind-in-person-stock-trading-office-grand-opening?fbclid=PAZXh0bgNhZW0CMTEAAabJaTx6PP1NLep05twEVxvs11HFc4yPFu6EAt2QR3RLazp-m-6oQ2scAzw_aem_yHrQznhiyn-ixZ9tbM7oIQ</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Newton Athletic Park will host a unique community collaboration on February 22, as five leading nonprofits collaborate for Coldest Night of the Year, North America's largest winter-walk fundraiser combating homelessness and poverty</title>
      <itunes:episode>1063</itunes:episode>
      <podcast:episode>1063</podcast:episode>
      <itunes:title>Newton Athletic Park will host a unique community collaboration on February 22, as five leading nonprofits collaborate for Coldest Night of the Year, North America's largest winter-walk fundraiser combating homelessness and poverty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">70a4cb85-c875-425f-b6be-11a5beb87db4</guid>
      <link>https://share.transistor.fm/s/4e759fc4</link>
      <description>
        <![CDATA[<p>Gary Thandi founder and executive director of Moving Forward Family Services </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gary Thandi founder and executive director of Moving Forward Family Services </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 10:41:56 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4e759fc4/c990ced1.mp3" length="7810853" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gary Thandi founder and executive director of Moving Forward Family Services </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just For Laughs Vancouver is back Feb 13th to 23rd. Maz Jobrani will open the festival this week we talk about his career and what to expect.</title>
      <itunes:episode>1062</itunes:episode>
      <podcast:episode>1062</podcast:episode>
      <itunes:title>Just For Laughs Vancouver is back Feb 13th to 23rd. Maz Jobrani will open the festival this week we talk about his career and what to expect.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">380fe979-c5ff-4491-84a6-b76294459915</guid>
      <link>https://share.transistor.fm/s/309e006d</link>
      <description>
        <![CDATA[<p>Maz Jobrani, comedian and actor on what to expect at this year's Just for Laughs Vancouver.</p><p>For tickets visit:<br>https://jflvancouver.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Maz Jobrani, comedian and actor on what to expect at this year's Just for Laughs Vancouver.</p><p>For tickets visit:<br>https://jflvancouver.com</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 10:38:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/309e006d/42fb62d4.mp3" length="14068484" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Maz Jobrani, comedian and actor on what to expect at this year's Just for Laughs Vancouver.</p><p>For tickets visit:<br>https://jflvancouver.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump and Musk made major shifts, trade war between U.S and Canada and Invictus Games start this week!</title>
      <itunes:episode>1061</itunes:episode>
      <podcast:episode>1061</podcast:episode>
      <itunes:title>Pancouver: Trump and Musk made major shifts, trade war between U.S and Canada and Invictus Games start this week!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e63024da-2d84-4151-a03a-012bb45d758c</guid>
      <link>https://share.transistor.fm/s/a6905fc9</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2025 10:43:22 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a6905fc9/dcf52bde.mp3" length="12380283" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>773</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Raise your Hands Against Racism Campaign: Heirlooms &amp; Baggage (My Mother's Story) - an acclaimed new play about the extraordinary lives of five ordinary women, comes to the North Delta Centre for the Arts February 12 and 13 </title>
      <itunes:episode>1060</itunes:episode>
      <podcast:episode>1060</podcast:episode>
      <itunes:title>Raise your Hands Against Racism Campaign: Heirlooms &amp; Baggage (My Mother's Story) - an acclaimed new play about the extraordinary lives of five ordinary women, comes to the North Delta Centre for the Arts February 12 and 13 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bf6a2f4-62fb-4c3f-925a-59d99d199d2d</guid>
      <link>https://share.transistor.fm/s/62d8ffa5</link>
      <description>
        <![CDATA[<p>Ragini Kapil is an educator, film producer, actor, comedian and writer </p><p>For tickets and information below:<br>https://deltastageworks.ca/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ragini Kapil is an educator, film producer, actor, comedian and writer </p><p>For tickets and information below:<br>https://deltastageworks.ca/</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Feb 2025 12:20:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/62d8ffa5/836b07d8.mp3" length="21389086" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1336</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ragini Kapil is an educator, film producer, actor, comedian and writer </p><p>For tickets and information below:<br>https://deltastageworks.ca/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Can the subconscious hold you back?</title>
      <itunes:episode>1059</itunes:episode>
      <podcast:episode>1059</podcast:episode>
      <itunes:title>Ask Natasha: Can the subconscious hold you back?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37b7a2fa-229f-41c4-8aaa-d2b5dfe73a9c</guid>
      <link>https://share.transistor.fm/s/a13fc616</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Feb 2025 12:15:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a13fc616/5d1e4c73.mp3" length="10943274" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co: Canadians Ready to Boycott American Brands Over Trump Tariffs</title>
      <itunes:episode>1058</itunes:episode>
      <podcast:episode>1058</podcast:episode>
      <itunes:title>Research Co: Canadians Ready to Boycott American Brands Over Trump Tariffs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63932bfb-c638-43b7-b9ed-93370166f446</guid>
      <link>https://share.transistor.fm/s/d65d474f</link>
      <description>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Feb 2025 11:10:50 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d65d474f/975bdb20.mp3" length="10017521" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trade between U.S and Canada is on hold for at least 30 days. What impact will this have on U.S-Canada relations?</title>
      <itunes:episode>1057</itunes:episode>
      <podcast:episode>1057</podcast:episode>
      <itunes:title>Trade between U.S and Canada is on hold for at least 30 days. What impact will this have on U.S-Canada relations?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f45458d-e905-4ad4-9aeb-443c4a3d005c</guid>
      <link>https://share.transistor.fm/s/d0f75f91</link>
      <description>
        <![CDATA[<p>Mankiran Aujla interviews Dr Jovian Radheshwar who is a professor in the department of political science at Douglas College. On what impact the events that unfolded between U.S and Canada will have on the two countries moving forward.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mankiran Aujla interviews Dr Jovian Radheshwar who is a professor in the department of political science at Douglas College. On what impact the events that unfolded between U.S and Canada will have on the two countries moving forward.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Feb 2025 10:26:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d0f75f91/ae44a025.mp3" length="7150360" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>446</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mankiran Aujla interviews Dr Jovian Radheshwar who is a professor in the department of political science at Douglas College. On what impact the events that unfolded between U.S and Canada will have on the two countries moving forward.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lessons B.C can learn from Los Angeles wildfires and a new study out of UBC offers strategies to adapt to climate threats</title>
      <itunes:episode>1056</itunes:episode>
      <podcast:episode>1056</podcast:episode>
      <itunes:title>Lessons B.C can learn from Los Angeles wildfires and a new study out of UBC offers strategies to adapt to climate threats</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99343a74-5795-45b3-bdc8-cd012a07e2e1</guid>
      <link>https://share.transistor.fm/s/61b48d42</link>
      <description>
        <![CDATA[<p>Dr Suzanne Simard UBC professor and co author. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Suzanne Simard UBC professor and co author. </p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 15:56:57 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/61b48d42/6e44fa0f.mp3" length="10944637" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Suzanne Simard UBC professor and co author. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump says tariffs are coming to Canada, Liberal leadership race and the carbon tax and Lunar New year events to check out</title>
      <itunes:episode>1055</itunes:episode>
      <podcast:episode>1055</podcast:episode>
      <itunes:title>Pancouver: Trump says tariffs are coming to Canada, Liberal leadership race and the carbon tax and Lunar New year events to check out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94bc4a1c-5909-4b50-9eed-6379fc069ecf</guid>
      <link>https://share.transistor.fm/s/7cb06e24</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Jan 2025 11:07:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7cb06e24/ee672322.mp3" length="10695092" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to deal with Grief? Dr. Natasha Ghosh, Therapist and Counsellor - Dig Deep Counselling</title>
      <itunes:episode>1054</itunes:episode>
      <podcast:episode>1054</podcast:episode>
      <itunes:title>How to deal with Grief? Dr. Natasha Ghosh, Therapist and Counsellor - Dig Deep Counselling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d8b0619-ad52-47e1-a774-5c3dc4f5ca4b</guid>
      <link>https://share.transistor.fm/s/af6c3cd4</link>
      <description>
        <![CDATA[<p>In the 'Ask Natasha' Series, this episode deals with Coping with Grief. Dr. Natasha Ghosh, therapist, counsellor with Dig Deep Counselling  talks with radio host Natasha Mendes about the stages of grief and coping with it. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the 'Ask Natasha' Series, this episode deals with Coping with Grief. Dr. Natasha Ghosh, therapist, counsellor with Dig Deep Counselling  talks with radio host Natasha Mendes about the stages of grief and coping with it. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2025 12:09:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/af6c3cd4/d6a38e06.mp3" length="12378588" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>772</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In the 'Ask Natasha' Series, this episode deals with Coping with Grief. Dr. Natasha Ghosh, therapist, counsellor with Dig Deep Counselling  talks with radio host Natasha Mendes about the stages of grief and coping with it. </p>]]>
      </itunes:summary>
      <itunes:keywords>counselling, grief, podcast, therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism campaign: The city of Vancouver has launched a community engagement process to hear from members of the South Asian Canadian community about historical discrimination in Vancouver, ongoing racism and how to address its impacts today</title>
      <itunes:episode>1053</itunes:episode>
      <podcast:episode>1053</podcast:episode>
      <itunes:title>Hands Against Racism campaign: The city of Vancouver has launched a community engagement process to hear from members of the South Asian Canadian community about historical discrimination in Vancouver, ongoing racism and how to address its impacts today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bca3060a-7b95-44bb-85ae-bb298569314c</guid>
      <link>https://share.transistor.fm/s/5c9818ba</link>
      <description>
        <![CDATA[<p> Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2025 11:09:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c9818ba/9673624e.mp3" length="6494722" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lunar new year and the traditions around it. Also check out what the Chinese Canadian museum is up to.</title>
      <itunes:episode>1052</itunes:episode>
      <podcast:episode>1052</podcast:episode>
      <itunes:title>Lunar new year and the traditions around it. Also check out what the Chinese Canadian museum is up to.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54450cf9-0a68-447d-b84b-feebfa83c638</guid>
      <link>https://share.transistor.fm/s/6dae8af8</link>
      <description>
        <![CDATA[<p>Dr Melissa Karmen, CEO of the Chinese Canadian Museum </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Melissa Karmen, CEO of the Chinese Canadian Museum </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jan 2025 10:58:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6dae8af8/6e202222.mp3" length="11908396" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Melissa Karmen, CEO of the Chinese Canadian Museum </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>With the looming threat of U.S. tariffs, Prime Minister Justin Trudeau says his government is “prepared for every possible scenario.” What does this mean for Canada-US relations?</title>
      <itunes:episode>1051</itunes:episode>
      <podcast:episode>1051</podcast:episode>
      <itunes:title>With the looming threat of U.S. tariffs, Prime Minister Justin Trudeau says his government is “prepared for every possible scenario.” What does this mean for Canada-US relations?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">70a515e4-7930-4eef-a5d3-5dee17e23e21</guid>
      <link>https://share.transistor.fm/s/ea4f5b72</link>
      <description>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jan 2025 10:49:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ea4f5b72/99b54ef2.mp3" length="7272649" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Liberal leadership race the candidates have been finalized so what's next?</title>
      <itunes:episode>1050</itunes:episode>
      <podcast:episode>1050</podcast:episode>
      <itunes:title>Liberal leadership race the candidates have been finalized so what's next?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4608de26-d479-4c09-8baf-4bb24d512e1a</guid>
      <link>https://share.transistor.fm/s/634e1929</link>
      <description>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 12:07:33 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/634e1929/ba737170.mp3" length="8677962" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cop by day and pageant queen at night learn about Devanshi Vyas fascinating journey and how she hopes to inspire the younger generation</title>
      <itunes:episode>1049</itunes:episode>
      <podcast:episode>1049</podcast:episode>
      <itunes:title>Cop by day and pageant queen at night learn about Devanshi Vyas fascinating journey and how she hopes to inspire the younger generation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">881d8379-a83d-4825-9cc5-d44cf8bf7f23</guid>
      <link>https://share.transistor.fm/s/4b7d4360</link>
      <description>
        <![CDATA[<p>Devanshi Vyas</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Devanshi Vyas</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 10:57:10 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4b7d4360/3c762f27.mp3" length="23804801" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Devanshi Vyas</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Liberal leadership race candidates, David Eby asks Canadians to think carefully about spending money in U.S. and local B.C documentary Sugarcane is a 2025 Oscar nominee</title>
      <itunes:episode>1048</itunes:episode>
      <podcast:episode>1048</podcast:episode>
      <itunes:title>Pancouver: Liberal leadership race candidates, David Eby asks Canadians to think carefully about spending money in U.S. and local B.C documentary Sugarcane is a 2025 Oscar nominee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e097d330-73db-4ec4-a6c0-b783e1ebf6df</guid>
      <link>https://share.transistor.fm/s/9eb473d4</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jan 2025 11:42:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9eb473d4/e7f2843b.mp3" length="10883219" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>679</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tax Season Essentials for Entrepreneurs, free event happening February 1st</title>
      <itunes:episode>1047</itunes:episode>
      <podcast:episode>1047</podcast:episode>
      <itunes:title>Tax Season Essentials for Entrepreneurs, free event happening February 1st</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2fea2f3d-b0fe-44c0-900b-953dcf5e3c2c</guid>
      <link>https://share.transistor.fm/s/9df168df</link>
      <description>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Realtime CPA</p><p>Event details below:<br>https://www.eventbrite.ca/e/tax-season-essentials-for-entrepreneurs-tickets-1107640214699?aff=oddtdtcreator</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Realtime CPA</p><p>Event details below:<br>https://www.eventbrite.ca/e/tax-season-essentials-for-entrepreneurs-tickets-1107640214699?aff=oddtdtcreator</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 11:23:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9df168df/e2991133.mp3" length="11562334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Realtime CPA</p><p>Event details below:<br>https://www.eventbrite.ca/e/tax-season-essentials-for-entrepreneurs-tickets-1107640214699?aff=oddtdtcreator</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to sleep better</title>
      <itunes:episode>1046</itunes:episode>
      <podcast:episode>1046</podcast:episode>
      <itunes:title>Ask Natasha: How to sleep better</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0faa5a5c-c6d9-4cdf-afb9-9937adb47095</guid>
      <link>https://share.transistor.fm/s/b9fc8bb4</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 11:14:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9fc8bb4/ad285420.mp3" length="11689316" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>729</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Preparing for a Dementia Friendly Future - Massi Bakhshian, Dir. of Program Operations, Adult Cognitive Wellness Centre</title>
      <itunes:episode>1045</itunes:episode>
      <podcast:episode>1045</podcast:episode>
      <itunes:title>Preparing for a Dementia Friendly Future - Massi Bakhshian, Dir. of Program Operations, Adult Cognitive Wellness Centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7985f588-e631-42d5-ac7b-e67e169d7a9a</guid>
      <link>https://share.transistor.fm/s/b6a8e498</link>
      <description>
        <![CDATA[<p>Preparing for a Dementia Friendly Future. Join Massi Bakhshian , Director of program operations at Adult cognitive Wellness Centre as she talks with radio host Natasha Mendes about the importance of Culturally focussed dementia care and the opportunity for inclusion with the Dementia Friendly Cafe. Dementia Friendly Cafe together in Port Coquitlam on January 29th at 1:30 pm - 3:00 pm. Register : Call 778 549 6413 or email info@adultcognitivewellnesscentre.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Preparing for a Dementia Friendly Future. Join Massi Bakhshian , Director of program operations at Adult cognitive Wellness Centre as she talks with radio host Natasha Mendes about the importance of Culturally focussed dementia care and the opportunity for inclusion with the Dementia Friendly Cafe. Dementia Friendly Cafe together in Port Coquitlam on January 29th at 1:30 pm - 3:00 pm. Register : Call 778 549 6413 or email info@adultcognitivewellnesscentre.ca</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jan 2025 10:31:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b6a8e498/282620c8.mp3" length="10402922" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Preparing for a Dementia Friendly Future. Join Massi Bakhshian , Director of program operations at Adult cognitive Wellness Centre as she talks with radio host Natasha Mendes about the importance of Culturally focussed dementia care and the opportunity for inclusion with the Dementia Friendly Cafe. Dementia Friendly Cafe together in Port Coquitlam on January 29th at 1:30 pm - 3:00 pm. Register : Call 778 549 6413 or email info@adultcognitivewellnesscentre.ca</p>]]>
      </itunes:summary>
      <itunes:keywords>alzheimers, Vancouver, Port Coquitlam, events, inclusion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Planet Parade - A celestial delight - Matthew Cimone, Head Interpreter,H.R. Mac Millan Space Centre</title>
      <itunes:episode>1044</itunes:episode>
      <podcast:episode>1044</podcast:episode>
      <itunes:title>Planet Parade - A celestial delight - Matthew Cimone, Head Interpreter,H.R. Mac Millan Space Centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb6717e8-5c67-4852-a5c0-20488f434b4d</guid>
      <link>https://share.transistor.fm/s/0f964cc3</link>
      <description>
        <![CDATA[<p>Six planets Mars, Jupiter, Uranus,Neptune,Venus and Saturn align in a much talked about celestial event. Matthew Cimone, Head Interpreter and writer,H.R. Mac Millan Space Centre, Vancouver chats with radio host Natasha Mendes about what this means, how to see the planets, the event at the planetarium and which would be the best planet in the universe. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Six planets Mars, Jupiter, Uranus,Neptune,Venus and Saturn align in a much talked about celestial event. Matthew Cimone, Head Interpreter and writer,H.R. Mac Millan Space Centre, Vancouver chats with radio host Natasha Mendes about what this means, how to see the planets, the event at the planetarium and which would be the best planet in the universe. </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 12:45:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0f964cc3/7d735e25.mp3" length="11633412" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Six planets Mars, Jupiter, Uranus,Neptune,Venus and Saturn align in a much talked about celestial event. Matthew Cimone, Head Interpreter and writer,H.R. Mac Millan Space Centre, Vancouver chats with radio host Natasha Mendes about what this means, how to see the planets, the event at the planetarium and which would be the best planet in the universe. </p>]]>
      </itunes:summary>
      <itunes:keywords>space, planet, planet parade, sky </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sachin Latti - Ultra Marathoner running across Canada , 7300 kms + Part 2</title>
      <itunes:episode>1043</itunes:episode>
      <podcast:episode>1043</podcast:episode>
      <itunes:title>Sachin Latti - Ultra Marathoner running across Canada , 7300 kms + Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c46e295-13f5-49f9-b2ef-eca26f484fd9</guid>
      <link>https://share.transistor.fm/s/3decb97a</link>
      <description>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 2 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 2 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 12:38:33 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3decb97a/a7769f6e.mp3" length="24829993" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 2 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sachin Latti - Ultra Marathoner running across Canada, 7300 kms + PART 1</title>
      <itunes:episode>1042</itunes:episode>
      <podcast:episode>1042</podcast:episode>
      <itunes:title>Sachin Latti - Ultra Marathoner running across Canada, 7300 kms + PART 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d903c0b4-7649-4867-800e-ff9d840a45bd</guid>
      <link>https://share.transistor.fm/s/3c4e713c</link>
      <description>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 1 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 1 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 12:36:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3c4e713c/4f758fc9.mp3" length="28823592" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1800</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sachin Latti is running with a purpose. Traversing the breadth of Canada on foot, a good 7300 kms+ to raise funds for 4 charities working in the field of Mental health. Part 1 of the Two part podcast on his journey and purpose. Sachin Latti in conversation with Radio host Natasha Mendes. Follow and support on IG : @sach.in.motion</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This week that was - 17th January Charlie Smith, Pancouver</title>
      <itunes:episode>1041</itunes:episode>
      <podcast:episode>1041</podcast:episode>
      <itunes:title>This week that was - 17th January Charlie Smith, Pancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6f9d2b1-3d5a-4bbe-bfcc-9ecea75aa039</guid>
      <link>https://share.transistor.fm/s/6d5a8dad</link>
      <description>
        <![CDATA[<p>Charlie Smith, Editor Pancouver shares his insights with radio host Natasha Mendes about the latest entrants to the Liberal Leader race and who will take on the job as the Prime Minister of Canada as well as what's on at The Cinematheque. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, Editor Pancouver shares his insights with radio host Natasha Mendes about the latest entrants to the Liberal Leader race and who will take on the job as the Prime Minister of Canada as well as what's on at The Cinematheque. </p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Jan 2025 12:21:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6d5a8dad/4ecce3ac.mp3" length="11704424" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>730</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, Editor Pancouver shares his insights with radio host Natasha Mendes about the latest entrants to the Liberal Leader race and who will take on the job as the Prime Minister of Canada as well as what's on at The Cinematheque. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism Campaign 2025 - Shushma Datt - CEO, i.t Media Productions, Spice Radio, Radio Rimjhim</title>
      <itunes:episode>1040</itunes:episode>
      <podcast:episode>1040</podcast:episode>
      <itunes:title>Hands Against Racism Campaign 2025 - Shushma Datt - CEO, i.t Media Productions, Spice Radio, Radio Rimjhim</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b0dbbcc-fbc8-4446-8086-8164262becd3</guid>
      <link>https://share.transistor.fm/s/6567e350</link>
      <description>
        <![CDATA[<p>Shushma Datt - CEO, i.t Media Productions, Spice Radio, Radio Rimjhim talks with Radio Host Natasha Mendes about the Hands Against Racism Campaign now in its 11th edition. She emphasizes the importance of this conversation in a diverse country like Canada and invites people to vote in names of people in their community who work in this fight against racism or to share their own stories of dealing with racism. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shushma Datt - CEO, i.t Media Productions, Spice Radio, Radio Rimjhim talks with Radio Host Natasha Mendes about the Hands Against Racism Campaign now in its 11th edition. She emphasizes the importance of this conversation in a diverse country like Canada and invites people to vote in names of people in their community who work in this fight against racism or to share their own stories of dealing with racism. </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 12:22:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6567e350/b41ecaa9.mp3" length="9680858" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shushma Datt - CEO, i.t Media Productions, Spice Radio, Radio Rimjhim talks with Radio Host Natasha Mendes about the Hands Against Racism Campaign now in its 11th edition. She emphasizes the importance of this conversation in a diverse country like Canada and invites people to vote in names of people in their community who work in this fight against racism or to share their own stories of dealing with racism. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Camping is serious business! Raven Hope, Founder, Campingin.ca </title>
      <itunes:episode>1039</itunes:episode>
      <podcast:episode>1039</podcast:episode>
      <itunes:title>Camping is serious business! Raven Hope, Founder, Campingin.ca </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6af0a0e-1642-4d27-b204-f23a9729c207</guid>
      <link>https://share.transistor.fm/s/2cfc8489</link>
      <description>
        <![CDATA[<p>Raven Hope, Founder of Campingin.ca and FB Page - Camping In British Columbia chats with Radio host Natasha Mendes about his newest venture Campingin.ca where Camping is serious business and the camping enthusiasts and newbies who find a wealth of information on his growing FB page with over 233.5k members. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Raven Hope, Founder of Campingin.ca and FB Page - Camping In British Columbia chats with Radio host Natasha Mendes about his newest venture Campingin.ca where Camping is serious business and the camping enthusiasts and newbies who find a wealth of information on his growing FB page with over 233.5k members. </p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 12:16:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2cfc8489/e3578dc0.mp3" length="13301936" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>830</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Raven Hope, Founder of Campingin.ca and FB Page - Camping In British Columbia chats with Radio host Natasha Mendes about his newest venture Campingin.ca where Camping is serious business and the camping enthusiasts and newbies who find a wealth of information on his growing FB page with over 233.5k members. </p>]]>
      </itunes:summary>
      <itunes:keywords>camping, British Columbia, tents, website, BC </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Are you prepared for wildfires? DJ Lawrence, Pretect Protection Services has some very handy tips for you. </title>
      <itunes:episode>1038</itunes:episode>
      <podcast:episode>1038</podcast:episode>
      <itunes:title>Are you prepared for wildfires? DJ Lawrence, Pretect Protection Services has some very handy tips for you. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ea64c14-fc57-42de-84b0-f9efe8f358ea</guid>
      <link>https://share.transistor.fm/s/cbfd8100</link>
      <description>
        <![CDATA[<p>DJ Lawrence, President of Pretect Protection Services talks with radio host Natasha Mendes about fire preparedness in and around a home discussing mistakes people make in putting out a fire and sharing very handy tips in case of a situation. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>DJ Lawrence, President of Pretect Protection Services talks with radio host Natasha Mendes about fire preparedness in and around a home discussing mistakes people make in putting out a fire and sharing very handy tips in case of a situation. </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 11:21:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cbfd8100/db8fc8a2.mp3" length="11333211" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>707</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>DJ Lawrence, President of Pretect Protection Services talks with radio host Natasha Mendes about fire preparedness in and around a home discussing mistakes people make in putting out a fire and sharing very handy tips in case of a situation. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Lunar New Year Festivities at the Metropolis at Metrotown </title>
      <itunes:episode>1037</itunes:episode>
      <podcast:episode>1037</podcast:episode>
      <itunes:title> Lunar New Year Festivities at the Metropolis at Metrotown </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6d279e6-3c91-45f3-9ef6-356276542c44</guid>
      <link>https://share.transistor.fm/s/0e254448</link>
      <description>
        <![CDATA[<p>Amanda Chung - Marketing Manager in conversation with radio host Natasha Mendes about the Lunar New Year festivities at the Metropolis at Metrotown which include Met's first ever Chef series , a celebration of Asian cuisine, dumpling eating contest and more. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Chung - Marketing Manager in conversation with radio host Natasha Mendes about the Lunar New Year festivities at the Metropolis at Metrotown which include Met's first ever Chef series , a celebration of Asian cuisine, dumpling eating contest and more. </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 11:01:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0e254448/1048a75e.mp3" length="7245867" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>452</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Chung - Marketing Manager in conversation with radio host Natasha Mendes about the Lunar New Year festivities at the Metropolis at Metrotown which include Met's first ever Chef series , a celebration of Asian cuisine, dumpling eating contest and more. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The National Film Board Documentary Sons premieres in Vancouver this Saturday along with a panel discussion. A doc that explores modern masculinity through the lens of fatherhood and asks an increasingly urgent question: How do we teach our boys to be better men? </title>
      <itunes:episode>1036</itunes:episode>
      <podcast:episode>1036</podcast:episode>
      <itunes:title>The National Film Board Documentary Sons premieres in Vancouver this Saturday along with a panel discussion. A doc that explores modern masculinity through the lens of fatherhood and asks an increasingly urgent question: How do we teach our boys to be better men? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b26e91c8-495f-4ee1-afab-72f86ae4e7d3</guid>
      <link>https://share.transistor.fm/s/fb66a7bc</link>
      <description>
        <![CDATA[<p>Filmmaker Justin Simms and Next Gen Men Executive Director, Jake Stika talks about Sons.</p><p>For tickets visit:<br>https://events.nfb.ca/events/sons-vancouver/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Filmmaker Justin Simms and Next Gen Men Executive Director, Jake Stika talks about Sons.</p><p>For tickets visit:<br>https://events.nfb.ca/events/sons-vancouver/</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 12:15:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fb66a7bc/7ea51974.mp3" length="13317117" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>831</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Filmmaker Justin Simms and Next Gen Men Executive Director, Jake Stika talks about Sons.</p><p>For tickets visit:<br>https://events.nfb.ca/events/sons-vancouver/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau: Top resolutions for a fraud-free new year</title>
      <itunes:episode>1035</itunes:episode>
      <podcast:episode>1035</podcast:episode>
      <itunes:title>Better Business Bureau: Top resolutions for a fraud-free new year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39457c4c-28a5-476e-b44f-7a780faddc2d</guid>
      <link>https://share.transistor.fm/s/7d8820fd</link>
      <description>
        <![CDATA[<p>Neesha Hothi Director, Marketing &amp; Communications at the Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi Director, Marketing &amp; Communications at the Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 11:33:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d8820fd/9fa2ff42.mp3" length="10242828" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi Director, Marketing &amp; Communications at the Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C resident describes the Los Angeles Wildfires and how you can support</title>
      <itunes:episode>1034</itunes:episode>
      <podcast:episode>1034</podcast:episode>
      <itunes:title>B.C resident describes the Los Angeles Wildfires and how you can support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df32f6e6-6335-4318-b2e3-77ccad2ee74b</guid>
      <link>https://share.transistor.fm/s/46afd2c8</link>
      <description>
        <![CDATA[<p>Karen Dosanjh: Marketing Executive. Author. Film Producer. Historian. Mentor. She was recently in LA the week the wildfires hit and talks about her experience and how you can help.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karen Dosanjh: Marketing Executive. Author. Film Producer. Historian. Mentor. She was recently in LA the week the wildfires hit and talks about her experience and how you can help.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 11:07:59 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/46afd2c8/dfade4c3.mp3" length="12082691" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>754</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Karen Dosanjh: Marketing Executive. Author. Film Producer. Historian. Mentor. She was recently in LA the week the wildfires hit and talks about her experience and how you can help.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Wildfires in LA, who will be the next leader of the Liberal party and B.C. Conservatives' election allegations</title>
      <itunes:episode>1033</itunes:episode>
      <podcast:episode>1033</podcast:episode>
      <itunes:title>Pancouver: Wildfires in LA, who will be the next leader of the Liberal party and B.C. Conservatives' election allegations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efd8e6e6-e098-44df-b274-948b921f3f4e</guid>
      <link>https://share.transistor.fm/s/f3f9911c</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Jan 2025 10:27:33 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f3f9911c/887a464a.mp3" length="12179671" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to tackle your New Years resolutions</title>
      <itunes:episode>1032</itunes:episode>
      <podcast:episode>1032</podcast:episode>
      <itunes:title>Ask Natasha: How to tackle your New Years resolutions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f1c8a27-9726-47be-bc2b-fa21d18b4981</guid>
      <link>https://share.transistor.fm/s/75305953</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jan 2025 11:29:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/75305953/02e690f5.mp3" length="10851328" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, Chyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada Food Price Report 2025, what food prices are going to look like this year.</title>
      <itunes:episode>1031</itunes:episode>
      <podcast:episode>1031</podcast:episode>
      <itunes:title>Canada Food Price Report 2025, what food prices are going to look like this year.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">903781e9-476f-44a6-b3ca-6095b7041c93</guid>
      <link>https://share.transistor.fm/s/2af65772</link>
      <description>
        <![CDATA[<p>Sylvain Charlebois is a Canadian professor and researcher of food distribution and policy at Dalhousie University in Halifax</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sylvain Charlebois is a Canadian professor and researcher of food distribution and policy at Dalhousie University in Halifax</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jan 2025 10:26:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2af65772/9fe8c563.mp3" length="10058524" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>627</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sylvain Charlebois is a Canadian professor and researcher of food distribution and policy at Dalhousie University in Halifax</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Kaur and Singh Movement Foundation is a non-profit organization committed to addressing domestic violence and sexual assault affecting individuals of all genders and ages. On Feb 22nd will be the first fundraising gala in Surrey, learn how you can support.</title>
      <itunes:episode>1030</itunes:episode>
      <podcast:episode>1030</podcast:episode>
      <itunes:title>The Kaur and Singh Movement Foundation is a non-profit organization committed to addressing domestic violence and sexual assault affecting individuals of all genders and ages. On Feb 22nd will be the first fundraising gala in Surrey, learn how you can support.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7365b2d7-0fc8-4072-a049-ff39826f39a7</guid>
      <link>https://share.transistor.fm/s/34444e35</link>
      <description>
        <![CDATA[<p>Gurpreet Kaur, visionary behind the Kaur and Singh movement, a global NGO dedicated to empowering survivors of sexual and physical violence and fostering a dialogue among trauma survivors.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gurpreet Kaur, visionary behind the Kaur and Singh movement, a global NGO dedicated to empowering survivors of sexual and physical violence and fostering a dialogue among trauma survivors.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jan 2025 10:24:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/34444e35/d52b4c21.mp3" length="12727790" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>794</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gurpreet Kaur, visionary behind the Kaur and Singh movement, a global NGO dedicated to empowering survivors of sexual and physical violence and fostering a dialogue among trauma survivors.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Justin Trudeau resigns, so who will be the next Liberal party leader and does how this news impact the upcoming federal election?</title>
      <itunes:episode>1029</itunes:episode>
      <podcast:episode>1029</podcast:episode>
      <itunes:title>Justin Trudeau resigns, so who will be the next Liberal party leader and does how this news impact the upcoming federal election?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">598ccb18-dc3f-49f0-b64f-6b57bf059654</guid>
      <link>https://share.transistor.fm/s/ce070030</link>
      <description>
        <![CDATA[<p>Bill Tieleman West Star Communications president and political strategist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman West Star Communications president and political strategist</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 10:46:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ce070030/98027fde.mp3" length="11545253" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman West Star Communications president and political strategist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tips for setting realistic goals for your workout routine this new year</title>
      <itunes:episode>1028</itunes:episode>
      <podcast:episode>1028</podcast:episode>
      <itunes:title>Tips for setting realistic goals for your workout routine this new year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c13f6c5a-df6b-4ec5-9c39-d5be394f8413</guid>
      <link>https://share.transistor.fm/s/6462b466</link>
      <description>
        <![CDATA[<p>Dr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 10:28:37 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6462b466/aa54dcdb.mp3" length="8696767" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>542</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Scott Lear professor of health sciences at SFU. Check out his blog Become your healthiest you</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Former Liberal cabinet minister Marco Mendicino won't seek re-election, polls show waning interest in climate change among B.C. voters and Meghan Markle is back on Netflix</title>
      <itunes:episode>1027</itunes:episode>
      <podcast:episode>1027</podcast:episode>
      <itunes:title>Pancouver: Former Liberal cabinet minister Marco Mendicino won't seek re-election, polls show waning interest in climate change among B.C. voters and Meghan Markle is back on Netflix</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8f8321d-e126-4c6a-879c-35238162b715</guid>
      <link>https://share.transistor.fm/s/adc59de0</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jan 2025 12:18:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/adc59de0/97404df4.mp3" length="9775213" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>610</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>2024 YEAR RECAP WITH CHARLIE SMITH</title>
      <itunes:episode>1026</itunes:episode>
      <podcast:episode>1026</podcast:episode>
      <itunes:title>2024 YEAR RECAP WITH CHARLIE SMITH</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d54df7db-9f99-4185-88e6-0f65c60d8f8a</guid>
      <link>https://share.transistor.fm/s/287133ca</link>
      <description>
        <![CDATA[<p>Charlie Smith, Editor - Pancouver looks back at the year gone by and gives it his score on a scale of 1 to 10. In conversation with Natasha Charlie also talks about his interaction with the Late musical maestro Zakir Hussain in an interview last April. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, Editor - Pancouver looks back at the year gone by and gives it his score on a scale of 1 to 10. In conversation with Natasha Charlie also talks about his interaction with the Late musical maestro Zakir Hussain in an interview last April. </p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Dec 2024 11:14:08 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/287133ca/491c1743.mp3" length="11859009" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, Editor - Pancouver looks back at the year gone by and gives it his score on a scale of 1 to 10. In conversation with Natasha Charlie also talks about his interaction with the Late musical maestro Zakir Hussain in an interview last April. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co. talking about big polls of the year</title>
      <itunes:episode>1025</itunes:episode>
      <podcast:episode>1025</podcast:episode>
      <itunes:title>Research Co. talking about big polls of the year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52c79851-9bf0-41ec-b039-0786409cbf11</guid>
      <link>https://share.transistor.fm/s/29c14ef8</link>
      <description>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Dec 2024 10:54:47 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/29c14ef8/04482864.mp3" length="10519046" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>656</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco is the President of Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The conversation: Scroll less, connect more: A new study shows how to make social media work for you</title>
      <itunes:episode>1024</itunes:episode>
      <podcast:episode>1024</podcast:episode>
      <itunes:title>The conversation: Scroll less, connect more: A new study shows how to make social media work for you</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91d8c664-017d-47ee-bd48-c46e5fb8bbf4</guid>
      <link>https://share.transistor.fm/s/89696c0d</link>
      <description>
        <![CDATA[<p> Amori Yee Mikami Professor, Psychology Department, University of British Columbia</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Amori Yee Mikami Professor, Psychology Department, University of British Columbia</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Dec 2024 10:48:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/89696c0d/4d70ab88.mp3" length="9692829" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Amori Yee Mikami Professor, Psychology Department, University of British Columbia</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: U.S government potential shutdown, a recap of federal politics and a fun holiday event to check out!</title>
      <itunes:episode>1023</itunes:episode>
      <podcast:episode>1023</podcast:episode>
      <itunes:title>Pancouver: U.S government potential shutdown, a recap of federal politics and a fun holiday event to check out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77389063-2f66-4643-8d80-e464a4d925dc</guid>
      <link>https://share.transistor.fm/s/52701dfd</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Dec 2024 12:12:42 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/52701dfd/9c26e8f1.mp3" length="11913421" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What were the travel trends this year and what to expect in 2025</title>
      <itunes:episode>1022</itunes:episode>
      <podcast:episode>1022</podcast:episode>
      <itunes:title>What were the travel trends this year and what to expect in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5765c4bf-0b83-408f-a29a-ba55b2d9aca5</guid>
      <link>https://share.transistor.fm/s/302e6ab9</link>
      <description>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 10:41:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/302e6ab9/bca6e80a.mp3" length="11229211" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to get through the holiday pressures</title>
      <itunes:episode>1021</itunes:episode>
      <podcast:episode>1021</podcast:episode>
      <itunes:title>Ask Natasha: How to get through the holiday pressures</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0171b668-9bb1-45d7-872f-2d4a70608b8c</guid>
      <link>https://share.transistor.fm/s/b27fd80d</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 10:39:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b27fd80d/bc22e58b.mp3" length="11556844" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This holiday season support Food Bank on Wheels, learn how you can support.</title>
      <itunes:episode>1020</itunes:episode>
      <podcast:episode>1020</podcast:episode>
      <itunes:title>This holiday season support Food Bank on Wheels, learn how you can support.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5aad4979-6b69-4fbb-9efd-0311ad3469bf</guid>
      <link>https://share.transistor.fm/s/9d69255e</link>
      <description>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Dec 2024 10:53:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9d69255e/0323e5dd.mp3" length="10577587" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps are being sold. Who might be interested in buying the team?</title>
      <itunes:episode>1019</itunes:episode>
      <podcast:episode>1019</podcast:episode>
      <itunes:title>The Vancouver Whitecaps are being sold. Who might be interested in buying the team?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea2ea91d-99be-4c7e-9258-bc3222d9676f</guid>
      <link>https://share.transistor.fm/s/f0b7af58</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Dec 2024 10:52:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f0b7af58/aa3079ae.mp3" length="8588109" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>536</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chrystia Freeland resignation, and what this means for Justin Trudeau's political future </title>
      <itunes:episode>1018</itunes:episode>
      <podcast:episode>1018</podcast:episode>
      <itunes:title>Chrystia Freeland resignation, and what this means for Justin Trudeau's political future </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4667376-41aa-42a1-9f86-0f52db2f20f8</guid>
      <link>https://share.transistor.fm/s/d6030358</link>
      <description>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 10:33:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d6030358/9d6a4617.mp3" length="11923848" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Bill Tieleman, West Star Communications president and political analyst</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>HSR Zero Waste tips on reducing waste during the holiday season</title>
      <itunes:episode>1017</itunes:episode>
      <podcast:episode>1017</podcast:episode>
      <itunes:title>HSR Zero Waste tips on reducing waste during the holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca2aa1e1-f280-4fb6-a146-8904a75203a1</guid>
      <link>https://share.transistor.fm/s/9273c2c4</link>
      <description>
        <![CDATA[<p>Jamie Kaminski, president of HSR services and HSR Zero Waste located in Port Coquitlam </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jamie Kaminski, president of HSR services and HSR Zero Waste located in Port Coquitlam </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 10:30:42 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9273c2c4/5b27f524.mp3" length="8054357" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jamie Kaminski, president of HSR services and HSR Zero Waste located in Port Coquitlam </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is it the most wonderful time of the year? Navigating the pressures that come with the holiday season.</title>
      <itunes:episode>1016</itunes:episode>
      <podcast:episode>1016</podcast:episode>
      <itunes:title>Is it the most wonderful time of the year? Navigating the pressures that come with the holiday season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fb458c2-3029-4577-a9d2-96d246140b29</guid>
      <link>https://share.transistor.fm/s/500f637e</link>
      <description>
        <![CDATA[<p>Manjot Mann, writer and therapist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, writer and therapist </p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Dec 2024 10:22:10 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/500f637e/3cab5499.mp3" length="5995110" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>374</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, writer and therapist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canuck Place Children's Hospice Fundraiser "Light a Life"</title>
      <itunes:episode>1015</itunes:episode>
      <podcast:episode>1015</podcast:episode>
      <itunes:title>Canuck Place Children's Hospice Fundraiser "Light a Life"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa6e17a0-a42d-4dc1-b7c8-d784151ebee6</guid>
      <link>https://share.transistor.fm/s/1c350c3b</link>
      <description>
        <![CDATA[<p>Dr Randeep Gill Board Member and Debbie Butt Chief Communications Officer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Randeep Gill Board Member and Debbie Butt Chief Communications Officer</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Dec 2024 10:20:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1c350c3b/e3505ded.mp3" length="11556012" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Randeep Gill Board Member and Debbie Butt Chief Communications Officer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Donald Trump continues jokes about Canada being the 51st state, former senior Trump adviser gives advice and how premiers are reacting to potential tariffs</title>
      <itunes:episode>1014</itunes:episode>
      <podcast:episode>1014</podcast:episode>
      <itunes:title>Pancouver: Donald Trump continues jokes about Canada being the 51st state, former senior Trump adviser gives advice and how premiers are reacting to potential tariffs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d75f1c5b-ae53-417b-8233-753f172643ea</guid>
      <link>https://share.transistor.fm/s/50464b3a</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Dec 2024 10:46:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/50464b3a/9958a895.mp3" length="13220016" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>825</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Conversation: Survey on AI finds most people want it regulated, but trust in government remains low</title>
      <itunes:episode>1013</itunes:episode>
      <podcast:episode>1013</podcast:episode>
      <itunes:title>The Conversation: Survey on AI finds most people want it regulated, but trust in government remains low</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0032cfe2-9570-44b5-89c0-ceabfb04b424</guid>
      <link>https://share.transistor.fm/s/546f82f0</link>
      <description>
        <![CDATA[<p> Fergus Linley-Mota one of  the authors and Project Lead Dialogue on Technology Project at SFU</p><p>https://theconversation.com/survey-on-ai-finds-most-people-want-it-regulated-but-trust-in-government-remains-low-244250</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Fergus Linley-Mota one of  the authors and Project Lead Dialogue on Technology Project at SFU</p><p>https://theconversation.com/survey-on-ai-finds-most-people-want-it-regulated-but-trust-in-government-remains-low-244250</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 10:43:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/546f82f0/9358be8e.mp3" length="8076547" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>504</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Fergus Linley-Mota one of  the authors and Project Lead Dialogue on Technology Project at SFU</p><p>https://theconversation.com/survey-on-ai-finds-most-people-want-it-regulated-but-trust-in-government-remains-low-244250</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to talk about Santa Claus with your young ones</title>
      <itunes:episode>1012</itunes:episode>
      <podcast:episode>1012</podcast:episode>
      <itunes:title>Ask Natasha: How to talk about Santa Claus with your young ones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ddfe100-5a2f-4717-be0e-0f6cb6613926</guid>
      <link>https://share.transistor.fm/s/23f775e4</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 10:39:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/23f775e4/188d5c55.mp3" length="10006225" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>624</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Heritage Christmas at Burnaby Village Museum </title>
      <itunes:episode>1011</itunes:episode>
      <podcast:episode>1011</podcast:episode>
      <itunes:title>Heritage Christmas at Burnaby Village Museum </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f44cd2fc-43a8-4de9-995a-4d41a5028594</guid>
      <link>https://share.transistor.fm/s/2917ea73</link>
      <description>
        <![CDATA[<p>Jane Lemke museum curator at the Burnaby Village Museum </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jane Lemke museum curator at the Burnaby Village Museum </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2024 10:18:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2917ea73/80d08836.mp3" length="6222840" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>388</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jane Lemke museum curator at the Burnaby Village Museum </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>President elect Trump taunts Prime minister Trudeau by calling him 'governor' of 'a great state.' What this means for Canada U.S relations.</title>
      <itunes:episode>1010</itunes:episode>
      <podcast:episode>1010</podcast:episode>
      <itunes:title>President elect Trump taunts Prime minister Trudeau by calling him 'governor' of 'a great state.' What this means for Canada U.S relations.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1a1528a-a381-49c9-9fe3-866b99612521</guid>
      <link>https://share.transistor.fm/s/2a87d1be</link>
      <description>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Dec 2024 10:15:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2a87d1be/d3ace36e.mp3" length="7002846" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>436</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stewart Prest, lecturer in the department of political science at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Some tips from Metro Vancouver Crime Stoppers to help keep your Christmas from being “stolen”</title>
      <itunes:episode>1009</itunes:episode>
      <podcast:episode>1009</podcast:episode>
      <itunes:title>Some tips from Metro Vancouver Crime Stoppers to help keep your Christmas from being “stolen”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f942ac3d-d368-45d9-a8ef-ad06494fa5d4</guid>
      <link>https://share.transistor.fm/s/79d96fb4</link>
      <description>
        <![CDATA[<p> Linda Annis, Executive Director of Metro Vancouver Crime Stoppers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Linda Annis, Executive Director of Metro Vancouver Crime Stoppers</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 11:28:37 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/79d96fb4/813ba591.mp3" length="10767872" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Linda Annis, Executive Director of Metro Vancouver Crime Stoppers</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Report estimates a cancer patient will face almost $33,000 on average in out-of-pocket cancer-related costs in their lifetime, including loss of income</title>
      <itunes:episode>1008</itunes:episode>
      <podcast:episode>1008</podcast:episode>
      <itunes:title>Report estimates a cancer patient will face almost $33,000 on average in out-of-pocket cancer-related costs in their lifetime, including loss of income</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46b0e7df-9de4-4d47-9b36-e67b11458f76</guid>
      <link>https://share.transistor.fm/s/e252fbd0</link>
      <description>
        <![CDATA[<p> Kelly Wilson Cull, Director of Advocacy at the Canadian Cancer Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Kelly Wilson Cull, Director of Advocacy at the Canadian Cancer Society</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 11:25:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e252fbd0/532d08f7.mp3" length="8253810" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Kelly Wilson Cull, Director of Advocacy at the Canadian Cancer Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau: Scams to watch out for this holiday season</title>
      <itunes:episode>1007</itunes:episode>
      <podcast:episode>1007</podcast:episode>
      <itunes:title>Better Business Bureau: Scams to watch out for this holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d298ab86-36fe-4bb8-9589-81a4bbfb19a3</guid>
      <link>https://share.transistor.fm/s/011d5f8e</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2024 10:29:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/011d5f8e/414a7bc3.mp3" length="8947955" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Press Progress: Brampton mayor testifies that India exerted influence over his 2022 Conservative Leadership campaign</title>
      <itunes:episode>1006</itunes:episode>
      <podcast:episode>1006</podcast:episode>
      <itunes:title>Press Progress: Brampton mayor testifies that India exerted influence over his 2022 Conservative Leadership campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa0214f9-d85f-4433-9321-b902f23eab1f</guid>
      <link>https://share.transistor.fm/s/5ef23a63</link>
      <description>
        <![CDATA[<p>Rumneek Johal, reporter at press progress.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rumneek Johal, reporter at press progress.<br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2024 10:28:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5ef23a63/445e34bd.mp3" length="7205951" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rumneek Johal, reporter at press progress.<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: UnitedHealthcare CEO gunned down in New York, Patrick Brown testifying before the House of Commons public safety committee, and Swiftcouver the eras tour final shows begin</title>
      <itunes:episode>1005</itunes:episode>
      <podcast:episode>1005</podcast:episode>
      <itunes:title>Pancouver: UnitedHealthcare CEO gunned down in New York, Patrick Brown testifying before the House of Commons public safety committee, and Swiftcouver the eras tour final shows begin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ae8a05d-3536-4953-bced-f5b1e0df4afb</guid>
      <link>https://share.transistor.fm/s/197abbcc</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Dec 2024 11:44:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/197abbcc/4dcf0b13.mp3" length="11653939" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jasmeet Sidhu photographer and director is hosting an event in Vancouver called "Capturing the Eras: A Taylor Swift Photojournalism Showcase." </title>
      <itunes:episode>1004</itunes:episode>
      <podcast:episode>1004</podcast:episode>
      <itunes:title>Jasmeet Sidhu photographer and director is hosting an event in Vancouver called "Capturing the Eras: A Taylor Swift Photojournalism Showcase." </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c0a5423-6a03-47f8-905f-87ad250199f8</guid>
      <link>https://share.transistor.fm/s/a065c7a1</link>
      <description>
        <![CDATA[<p>Jasmeet Sidhu, director and photographer.</p><p>"Capturing the Eras: A Taylor Swift Photojournalism Showcase" is a one night event timed to Taylor Swift's Eras Tour hitting Vancouver for its last stop. Join Jasmeet and special guests on Saturday Dec 7. from 6-8pm PT to view an exclusive collection of Jasmeet's Taylor Swift concert photography from the last 10 years, including her photos from the Eras Tour. </p><p>Where:<br><strong>KOU STUDIOS</strong></p><p>2008 Manitoba Street Vancouver, BC V5Y 3V3</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jasmeet Sidhu, director and photographer.</p><p>"Capturing the Eras: A Taylor Swift Photojournalism Showcase" is a one night event timed to Taylor Swift's Eras Tour hitting Vancouver for its last stop. Join Jasmeet and special guests on Saturday Dec 7. from 6-8pm PT to view an exclusive collection of Jasmeet's Taylor Swift concert photography from the last 10 years, including her photos from the Eras Tour. </p><p>Where:<br><strong>KOU STUDIOS</strong></p><p>2008 Manitoba Street Vancouver, BC V5Y 3V3</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 11:16:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a065c7a1/f46aa2c6.mp3" length="13585326" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jasmeet Sidhu, director and photographer.</p><p>"Capturing the Eras: A Taylor Swift Photojournalism Showcase" is a one night event timed to Taylor Swift's Eras Tour hitting Vancouver for its last stop. Join Jasmeet and special guests on Saturday Dec 7. from 6-8pm PT to view an exclusive collection of Jasmeet's Taylor Swift concert photography from the last 10 years, including her photos from the Eras Tour. </p><p>Where:<br><strong>KOU STUDIOS</strong></p><p>2008 Manitoba Street Vancouver, BC V5Y 3V3</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Its Swiftcouver a conversation on the Taylor Swift fandom</title>
      <itunes:episode>1003</itunes:episode>
      <podcast:episode>1003</podcast:episode>
      <itunes:title>Ask Natasha: Its Swiftcouver a conversation on the Taylor Swift fandom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">530ca917-050c-4059-864b-61a723937301</guid>
      <link>https://share.transistor.fm/s/f2c88c1a</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 10:47:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f2c88c1a/7cac8de6.mp3" length="10554630" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business encourages you to shop with small businesses this holiday season </title>
      <itunes:episode>1002</itunes:episode>
      <podcast:episode>1002</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business encourages you to shop with small businesses this holiday season </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60d751d1-4356-493c-abcf-8cb5835c70e4</guid>
      <link>https://share.transistor.fm/s/a3d0b89a</link>
      <description>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Dec 2024 10:23:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a3d0b89a/53ca07d2.mp3" length="5453024" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>340</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Get to know The Sneaky Artist - Nishant Jain talks about his journey as a sketchbook artist in downtown Vancouver</title>
      <itunes:episode>1001</itunes:episode>
      <podcast:episode>1001</podcast:episode>
      <itunes:title>Get to know The Sneaky Artist - Nishant Jain talks about his journey as a sketchbook artist in downtown Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de93841d-6a76-415c-906c-9684d1cbd067</guid>
      <link>https://share.transistor.fm/s/6a9185f5</link>
      <description>
        <![CDATA[<p>Nishant Jain known as The Sneaky Artist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nishant Jain known as The Sneaky Artist</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Dec 2024 10:16:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6a9185f5/131d5cf8.mp3" length="12661606" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>790</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nishant Jain known as The Sneaky Artist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Giving Tuesday: How United Way B.C and BMO employees will gather in Burnaby to pack hundreds of winter essentials kits for children and families in need. These winter items will  help local children and families experiencing challenges such as food or housing insecurity.</title>
      <itunes:episode>1000</itunes:episode>
      <podcast:episode>1000</podcast:episode>
      <itunes:title>Giving Tuesday: How United Way B.C and BMO employees will gather in Burnaby to pack hundreds of winter essentials kits for children and families in need. These winter items will  help local children and families experiencing challenges such as food or housing insecurity.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a3ed185-80b3-4d57-8d89-7d67ea362ad1</guid>
      <link>https://share.transistor.fm/s/ff274290</link>
      <description>
        <![CDATA[<p> Michael McKnight, President &amp; CAO, United Way British Columbia.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Michael McKnight, President &amp; CAO, United Way British Columbia.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 11:21:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ff274290/1b3f6fd3.mp3" length="5736562" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>357</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Michael McKnight, President &amp; CAO, United Way British Columbia.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Swiftcouver: Taylor Swift is bringing her final leg of the Eras Tour to Vancouver, estimates are saying this concert could have a $157-million economic impact to the city</title>
      <itunes:episode>999</itunes:episode>
      <podcast:episode>999</podcast:episode>
      <itunes:title> Swiftcouver: Taylor Swift is bringing her final leg of the Eras Tour to Vancouver, estimates are saying this concert could have a $157-million economic impact to the city</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f9a21df-2488-4794-995d-733d495f43b8</guid>
      <link>https://share.transistor.fm/s/f9aecfc4</link>
      <description>
        <![CDATA[<p> Dr Jarrett Vaughan Adjunct Professor, UBC Sauder School of Business.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr Jarrett Vaughan Adjunct Professor, UBC Sauder School of Business.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Nov 2024 10:44:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f9aecfc4/92321175.mp3" length="6561130" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>409</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr Jarrett Vaughan Adjunct Professor, UBC Sauder School of Business.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Trump has threatened to impose 25 per cent tariffs on Canadian and Mexican goods. What does this mean for Canada and U.S relations?</title>
      <itunes:episode>998</itunes:episode>
      <podcast:episode>998</podcast:episode>
      <itunes:title> Trump has threatened to impose 25 per cent tariffs on Canadian and Mexican goods. What does this mean for Canada and U.S relations?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e648dae8-731a-4cc5-ab52-d3dcc47957d8</guid>
      <link>https://share.transistor.fm/s/1a3bd809</link>
      <description>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Nov 2024 10:41:50 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a3bd809/09e70803.mp3" length="8486629" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A novel called The Wedding that explores the inner lives of the wedding party, guests and event staff in the lead-up to the big day.</title>
      <itunes:episode>997</itunes:episode>
      <podcast:episode>997</podcast:episode>
      <itunes:title>A novel called The Wedding that explores the inner lives of the wedding party, guests and event staff in the lead-up to the big day.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e943ce3-ae7b-4a4a-be5a-47442648e41b</guid>
      <link>https://share.transistor.fm/s/bbdd6d0a</link>
      <description>
        <![CDATA[<p>Award-winning author Gurjinder Basran talks about her latest book.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Award-winning author Gurjinder Basran talks about her latest book.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Nov 2024 10:57:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bbdd6d0a/8a4ad023.mp3" length="18971100" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1184</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Award-winning author Gurjinder Basran talks about her latest book.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of Wicked and Gladiator 2</title>
      <itunes:episode>996</itunes:episode>
      <podcast:episode>996</podcast:episode>
      <itunes:title>A review of Wicked and Gladiator 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92fe213d-83b4-4117-b3a3-4f56e1ac06c8</guid>
      <link>https://share.transistor.fm/s/404141ec</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Nov 2024 10:53:07 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/404141ec/efd0ef4c.mp3" length="10903589" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> The 54th annual JUNO Awards is back in Vancouver broadcasting from Rogers Arena on March 30th.</title>
      <itunes:episode>995</itunes:episode>
      <podcast:episode>995</podcast:episode>
      <itunes:title> The 54th annual JUNO Awards is back in Vancouver broadcasting from Rogers Arena on March 30th.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cd2f986-bd04-4319-aa97-06956619e14e</guid>
      <link>https://share.transistor.fm/s/90456697</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing, Vancouver JUNO Host Committee</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing, Vancouver JUNO Host Committee</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 10:44:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/90456697/78c3a909.mp3" length="7274893" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing, Vancouver JUNO Host Committee</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Culture Chats hosts a free business networking event on Thursday November 28 at 5 pm in Edmonds Burnaby. Inviting the local business community to take this opportunity to build professional connections </title>
      <itunes:episode>994</itunes:episode>
      <podcast:episode>994</podcast:episode>
      <itunes:title>Culture Chats hosts a free business networking event on Thursday November 28 at 5 pm in Edmonds Burnaby. Inviting the local business community to take this opportunity to build professional connections </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cc5f02b-ef34-41da-966b-0949c145c581</guid>
      <link>https://share.transistor.fm/s/afd33c7d</link>
      <description>
        <![CDATA[<p>Asmita Lawrence Founder, Culture Chats</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asmita Lawrence Founder, Culture Chats</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 10:40:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/afd33c7d/a719ecb2.mp3" length="8464094" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>528</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asmita Lawrence Founder, Culture Chats</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spice Radio celebrates 18 years</title>
      <itunes:episode>993</itunes:episode>
      <podcast:episode>993</podcast:episode>
      <itunes:title>Spice Radio celebrates 18 years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4856a257-0395-4327-8e15-4b0c24592a2a</guid>
      <link>https://share.transistor.fm/s/f405410c</link>
      <description>
        <![CDATA[<p>Shushma Datt, founder of Spice Radio</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shushma Datt, founder of Spice Radio</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2024 10:32:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f405410c/eb8ce3d7.mp3" length="12237294" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shushma Datt, founder of Spice Radio</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CBC police drama Allegiance is back for a second season! Spoke to Supinder Wraich on the response and what to expect next season.</title>
      <itunes:episode>992</itunes:episode>
      <podcast:episode>992</podcast:episode>
      <itunes:title>CBC police drama Allegiance is back for a second season! Spoke to Supinder Wraich on the response and what to expect next season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bce92e2b-f280-4889-b7f2-2ee0a13f842d</guid>
      <link>https://share.transistor.fm/s/7c45a434</link>
      <description>
        <![CDATA[<p>Supinder Wraich, lead actress of the series Allegiance</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Supinder Wraich, lead actress of the series Allegiance</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2024 10:49:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7c45a434/3ba31f16.mp3" length="12720135" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>794</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Supinder Wraich, lead actress of the series Allegiance</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bomb Cyclone: What is it and how to prepare?</title>
      <itunes:episode>991</itunes:episode>
      <podcast:episode>991</podcast:episode>
      <itunes:title>Bomb Cyclone: What is it and how to prepare?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05190868-ec84-4eab-8114-83151af44a8f</guid>
      <link>https://share.transistor.fm/s/76fb900f</link>
      <description>
        <![CDATA[<p> Dr Brent Ward Professor Earth Sciences Department Co-Director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr Brent Ward Professor Earth Sciences Department Co-Director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2024 12:09:03 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/76fb900f/5ffede0b.mp3" length="7373934" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>460</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr Brent Ward Professor Earth Sciences Department Co-Director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Self-care </title>
      <itunes:episode>990</itunes:episode>
      <podcast:episode>990</podcast:episode>
      <itunes:title>Ask Natasha: Self-care </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87cb1c3e-7900-4142-83c9-ed89a97bf916</guid>
      <link>https://share.transistor.fm/s/3ea7af6a</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Nov 2024 12:04:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3ea7af6a/902d3780.mp3" length="10798217" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business says Canada Post disruption creates uncertainty for small businesses ahead of the critical holiday season</title>
      <itunes:episode>989</itunes:episode>
      <podcast:episode>989</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business says Canada Post disruption creates uncertainty for small businesses ahead of the critical holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f057282d-7101-48b4-a13d-f07bb087f505</guid>
      <link>https://share.transistor.fm/s/90b30c54</link>
      <description>
        <![CDATA[<p>Emily Boston Senior Policy Analyst, BC with the Canadian Federation of Independent Business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston Senior Policy Analyst, BC with the Canadian Federation of Independent Business</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Nov 2024 11:31:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/90b30c54/adb5019a.mp3" length="4442855" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>276</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston Senior Policy Analyst, BC with the Canadian Federation of Independent Business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CLAIRE MACCLEAN - CEO SHARE FAMILY &amp; COMMUNITY SERVICES</title>
      <itunes:episode>988</itunes:episode>
      <podcast:episode>988</podcast:episode>
      <itunes:title>CLAIRE MACCLEAN - CEO SHARE FAMILY &amp; COMMUNITY SERVICES</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c69a7837-c979-423c-9d64-5b2434117ceb</guid>
      <link>https://share.transistor.fm/s/b051f8ca</link>
      <description>
        <![CDATA[<p>Claire Maclean, CEO , Share Family &amp; Community Services in conversation with Radio host Natasha Mendes about the work Share does in the Tri Cities and about the Share Toy Drive at Coquitlam Centre on Nov 23rd.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Maclean, CEO , Share Family &amp; Community Services in conversation with Radio host Natasha Mendes about the work Share does in the Tri Cities and about the Share Toy Drive at Coquitlam Centre on Nov 23rd.</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Nov 2024 10:12:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b051f8ca/3d85e43b.mp3" length="10728867" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>669</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Maclean, CEO , Share Family &amp; Community Services in conversation with Radio host Natasha Mendes about the work Share does in the Tri Cities and about the Share Toy Drive at Coquitlam Centre on Nov 23rd.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SLEEP OUT EVENT - COVENANT HOUSE VANCOUVER - ARIELA FRIEDMAN AND PETER LUKOMSKYI</title>
      <itunes:episode>987</itunes:episode>
      <podcast:episode>987</podcast:episode>
      <itunes:title>SLEEP OUT EVENT - COVENANT HOUSE VANCOUVER - ARIELA FRIEDMAN AND PETER LUKOMSKYI</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e50855fb-bc77-4caf-afa5-db82a01b1eae</guid>
      <link>https://share.transistor.fm/s/d55a08b6</link>
      <description>
        <![CDATA[<p>Ariela Friedman, Director Communications and Marketing , Covenant House and Peter Lukomskyi, Board Member Covenant House talk with radio host Natasha Mendes about the Sleep Out Event happening on 21st of November in support of homeless youth. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ariela Friedman, Director Communications and Marketing , Covenant House and Peter Lukomskyi, Board Member Covenant House talk with radio host Natasha Mendes about the Sleep Out Event happening on 21st of November in support of homeless youth. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 10:24:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d55a08b6/beefded1.mp3" length="11516745" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>719</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ariela Friedman, Director Communications and Marketing , Covenant House and Peter Lukomskyi, Board Member Covenant House talk with radio host Natasha Mendes about the Sleep Out Event happening on 21st of November in support of homeless youth. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Holidays at the Met - Amanda Chung , Marketing Manager</title>
      <itunes:episode>986</itunes:episode>
      <podcast:episode>986</podcast:episode>
      <itunes:title>Holidays at the Met - Amanda Chung , Marketing Manager</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a5b8398-0db8-494b-b87a-7016f5593fb8</guid>
      <link>https://share.transistor.fm/s/c22fa703</link>
      <description>
        <![CDATA[<p>Get the inside scoop on the fun and festivities at Metropolis at Metrotown as radio Host Natasha Mendes chats with Amanda Chung , Marketing Manager, Metropolis about the Holiday Lounge, VIP Holiday Lounge, Date Night with Santa, Global Santa and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the inside scoop on the fun and festivities at Metropolis at Metrotown as radio Host Natasha Mendes chats with Amanda Chung , Marketing Manager, Metropolis about the Holiday Lounge, VIP Holiday Lounge, Date Night with Santa, Global Santa and more.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Nov 2024 11:51:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c22fa703/93bd4abd.mp3" length="8124837" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>507</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the inside scoop on the fun and festivities at Metropolis at Metrotown as radio Host Natasha Mendes chats with Amanda Chung , Marketing Manager, Metropolis about the Holiday Lounge, VIP Holiday Lounge, Date Night with Santa, Global Santa and more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stealing Vows closing feature film at this years Vancouver Asian Film Festival!</title>
      <itunes:episode>985</itunes:episode>
      <podcast:episode>985</podcast:episode>
      <itunes:title>Stealing Vows closing feature film at this years Vancouver Asian Film Festival!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8020fc67-fee1-45b9-b431-65237009cf29</guid>
      <link>https://share.transistor.fm/s/d977d7b8</link>
      <description>
        <![CDATA[<p>Bobby Singh Brown director, writer and producer of the film</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bobby Singh Brown director, writer and producer of the film</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Nov 2024 11:38:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d977d7b8/c26eebf3.mp3" length="14331736" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>895</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bobby Singh Brown director, writer and producer of the film</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CHARLIE SMITH , EDITOR PANCOUVER TALKING ABOUT THE WEEK THAT WAS 15 NOVEMBER</title>
      <itunes:episode>984</itunes:episode>
      <podcast:episode>984</podcast:episode>
      <itunes:title>CHARLIE SMITH , EDITOR PANCOUVER TALKING ABOUT THE WEEK THAT WAS 15 NOVEMBER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30b5d0d8-b76d-4ec1-8568-643caafabfaf</guid>
      <link>https://share.transistor.fm/s/f5bb643b</link>
      <description>
        <![CDATA[<p>Charlie Smith, Editor, Pancouver talks about the week that was US politics, the loss of BC's much loved premier John Horgan and what's new in Punjabi Literary circles with Radio host Natasha Mendes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, Editor, Pancouver talks about the week that was US politics, the loss of BC's much loved premier John Horgan and what's new in Punjabi Literary circles with Radio host Natasha Mendes.</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Nov 2024 12:13:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f5bb643b/bba093ea.mp3" length="14675259" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>916</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, Editor, Pancouver talks about the week that was US politics, the loss of BC's much loved premier John Horgan and what's new in Punjabi Literary circles with Radio host Natasha Mendes.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CARING NEIGHBOURS CAMPAIGN - MARIA HOWARD, CEO, FSGV</title>
      <itunes:episode>983</itunes:episode>
      <podcast:episode>983</podcast:episode>
      <itunes:title>CARING NEIGHBOURS CAMPAIGN - MARIA HOWARD, CEO, FSGV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7459c6b-0785-427a-8645-b8135bf50187</guid>
      <link>https://share.transistor.fm/s/b558bcb8</link>
      <description>
        <![CDATA[<p>Host Natasha Mendes talks about the season of giving with Maria Howard , CEO Family Services of Greater Vancouver and the new campaign Caring Neighbours.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Host Natasha Mendes talks about the season of giving with Maria Howard , CEO Family Services of Greater Vancouver and the new campaign Caring Neighbours.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2024 11:28:21 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b558bcb8/6d3234c3.mp3" length="9404295" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Host Natasha Mendes talks about the season of giving with Maria Howard , CEO Family Services of Greater Vancouver and the new campaign Caring Neighbours.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ASK NATASHA - EPISODE 21 - DREAMS</title>
      <itunes:episode>982</itunes:episode>
      <podcast:episode>982</podcast:episode>
      <itunes:title>ASK NATASHA - EPISODE 21 - DREAMS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5367ca9-ed95-4de7-bc05-c1d0ee724e7b</guid>
      <link>https://share.transistor.fm/s/c77e87ec</link>
      <description>
        <![CDATA[<p>IN EPISODE 21 OF THE ASK NATASHA SERIES, HOST NATASHA MENDES ASKS DR NATASHA GHOSH ABOUT THE PSYCHOLOGY BEHIND OUR DREAMS.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>IN EPISODE 21 OF THE ASK NATASHA SERIES, HOST NATASHA MENDES ASKS DR NATASHA GHOSH ABOUT THE PSYCHOLOGY BEHIND OUR DREAMS.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Nov 2024 11:26:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c77e87ec/56e45306.mp3" length="11406452" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>IN EPISODE 21 OF THE ASK NATASHA SERIES, HOST NATASHA MENDES ASKS DR NATASHA GHOSH ABOUT THE PSYCHOLOGY BEHIND OUR DREAMS.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> The City of Vancouver has launched a community engagement process to hear from members of South Asian Canadian communities about historical discrimination in Vancouver, ongoing racism, and how to address its impacts today. </title>
      <itunes:episode>981</itunes:episode>
      <podcast:episode>981</podcast:episode>
      <itunes:title> The City of Vancouver has launched a community engagement process to hear from members of South Asian Canadian communities about historical discrimination in Vancouver, ongoing racism, and how to address its impacts today. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9322e2d7-de28-4900-9338-69f5be2b0f43</guid>
      <link>https://share.transistor.fm/s/b4f6a6a7</link>
      <description>
        <![CDATA[<p>Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p>Survey below:</p><p>https://www.shapeyourcity.ca/sac</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p>Survey below:</p><p>https://www.shapeyourcity.ca/sac</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2024 10:14:07 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b4f6a6a7/d7d5e808.mp3" length="7135423" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>445</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arvinder Bhullar, the Social Planner leading the City’s Historical Discrimination against People of South Asian Canadian Descent portfolio.</p><p>Survey below:</p><p>https://www.shapeyourcity.ca/sac</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Transplant stories premieres November 19th, a four-episode TV series that follows the intimate and dramatic stories behind just a few of the thousands of organ transplants performed each year in Canada.</title>
      <itunes:episode>980</itunes:episode>
      <podcast:episode>980</podcast:episode>
      <itunes:title>Transplant stories premieres November 19th, a four-episode TV series that follows the intimate and dramatic stories behind just a few of the thousands of organ transplants performed each year in Canada.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3b75dd2-a424-4296-a9a9-cb6ff468342c</guid>
      <link>https://share.transistor.fm/s/2a290a6e</link>
      <description>
        <![CDATA[<p>Jeevan Kang, surgical recovery specialist.</p><p>Broadcast premiere November 19th in B.C and stream for free online on www. knowledge.ca/transplant-stories</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Kang, surgical recovery specialist.</p><p>Broadcast premiere November 19th in B.C and stream for free online on www. knowledge.ca/transplant-stories</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2024 10:10:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2a290a6e/c0a5632f.mp3" length="10476567" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Kang, surgical recovery specialist.</p><p>Broadcast premiere November 19th in B.C and stream for free online on www. knowledge.ca/transplant-stories</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>COP29 starts this week Canada's role, impact of the U.S election result and key issues </title>
      <itunes:episode>979</itunes:episode>
      <podcast:episode>979</podcast:episode>
      <itunes:title>COP29 starts this week Canada's role, impact of the U.S election result and key issues </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f21c329-8089-4fd6-8de4-0caeecd613f5</guid>
      <link>https://share.transistor.fm/s/30cbb32c</link>
      <description>
        <![CDATA[<p> Caroline Brouillette, executive director of Climate Action Network who is attending the conference.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Caroline Brouillette, executive director of Climate Action Network who is attending the conference.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 10:31:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/30cbb32c/04c9d0a3.mp3" length="8537158" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>532</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Caroline Brouillette, executive director of Climate Action Network who is attending the conference.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: U.S Election result, federal ban on TikTok Canadian operations, BBC Young Musician winner Ryan Wang will perform as soloist with Vancouver Metropolitan Orchestra</title>
      <itunes:episode>978</itunes:episode>
      <podcast:episode>978</podcast:episode>
      <itunes:title>Pancouver: U.S Election result, federal ban on TikTok Canadian operations, BBC Young Musician winner Ryan Wang will perform as soloist with Vancouver Metropolitan Orchestra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b5e92ea-4576-41bb-aabe-2d39906e248a</guid>
      <link>https://share.transistor.fm/s/1c3ed9bf</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 10:28:39 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1c3ed9bf/f1ae2d4f.mp3" length="10773706" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What a Trump presidency means for Canada and how it could impact Canada's federal election</title>
      <itunes:episode>977</itunes:episode>
      <podcast:episode>977</podcast:episode>
      <itunes:title>What a Trump presidency means for Canada and how it could impact Canada's federal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eeb8ad42-6237-4b38-b402-6ef5ee3e6557</guid>
      <link>https://share.transistor.fm/s/a69b87ca</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 10:50:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a69b87ca/881e7c5a.mp3" length="12037533" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to cope with post election stress</title>
      <itunes:episode>976</itunes:episode>
      <podcast:episode>976</podcast:episode>
      <itunes:title>Ask Natasha: How to cope with post election stress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f01a988a-4391-4ee3-97ef-d38c417a63f9</guid>
      <link>https://share.transistor.fm/s/cc92c0e5</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 10:42:40 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cc92c0e5/3b82c4c2.mp3" length="11546809" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC hosting a watch party this Friday for the playoffs!</title>
      <itunes:episode>975</itunes:episode>
      <podcast:episode>975</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC hosting a watch party this Friday for the playoffs!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">205c785c-42af-4e50-9ce4-d7b0666d6e61</guid>
      <link>https://share.transistor.fm/s/0d64ba15</link>
      <description>
        <![CDATA[<p>Victoria Singh, Sr. Manager, Events &amp; Fan Experience at Vancouver Whitecaps FC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Victoria Singh, Sr. Manager, Events &amp; Fan Experience at Vancouver Whitecaps FC</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 10:41:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0d64ba15/7df5ffe6.mp3" length="4224646" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>263</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Victoria Singh, Sr. Manager, Events &amp; Fan Experience at Vancouver Whitecaps FC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co: The U.S Election 2024 polls</title>
      <itunes:episode>974</itunes:episode>
      <podcast:episode>974</podcast:episode>
      <itunes:title>Research Co: The U.S Election 2024 polls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56763b89-3d50-464f-9836-f2e70d3767b5</guid>
      <link>https://share.transistor.fm/s/42bb4cf8</link>
      <description>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Nov 2024 10:37:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/42bb4cf8/5698e135.mp3" length="11305218" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>705</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>U.S Election 2024 is coming to end. What to watch for and why Canadians are watching closely.</title>
      <itunes:episode>973</itunes:episode>
      <podcast:episode>973</podcast:episode>
      <itunes:title>U.S Election 2024 is coming to end. What to watch for and why Canadians are watching closely.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24e1e1d3-d25e-4774-8890-1e88df5e5610</guid>
      <link>https://share.transistor.fm/s/517b790b</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2024 10:36:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/517b790b/5c820d8f.mp3" length="10791599" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>673</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communication President and political analyst.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BBB: Scams affecting Small Businesses </title>
      <itunes:episode>972</itunes:episode>
      <podcast:episode>972</podcast:episode>
      <itunes:title>BBB: Scams affecting Small Businesses </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c023d8c1-c338-4b0f-8db9-b3b2ea7993db</guid>
      <link>https://share.transistor.fm/s/2c106829</link>
      <description>
        <![CDATA[<p>Simone Lis, President &amp; CEO Better Business Bureau of Mainland BC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simone Lis, President &amp; CEO Better Business Bureau of Mainland BC</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Nov 2024 12:09:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2c106829/7dbd8e11.mp3" length="9387201" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simone Lis, President &amp; CEO Better Business Bureau of Mainland BC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Asian Film Festival is back from Nov 7th to the 17th. Learn about the festival and some of the South Asian films you need to check out</title>
      <itunes:episode>971</itunes:episode>
      <podcast:episode>971</podcast:episode>
      <itunes:title>The Vancouver Asian Film Festival is back from Nov 7th to the 17th. Learn about the festival and some of the South Asian films you need to check out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78ce91f1-f8d3-4448-8ded-ac54c907afba</guid>
      <link>https://share.transistor.fm/s/166b91e6</link>
      <description>
        <![CDATA[<p>Kei Baritugo interim festival director and Sidartha Murjani Director of Programming, Feature Films for the Vancouver Asian Film Festival</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kei Baritugo interim festival director and Sidartha Murjani Director of Programming, Feature Films for the Vancouver Asian Film Festival</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Nov 2024 12:05:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/166b91e6/f51aa8db.mp3" length="9208007" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>574</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kei Baritugo interim festival director and Sidartha Murjani Director of Programming, Feature Films for the Vancouver Asian Film Festival</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC take on LAFC this Sunday at B.C Place part of the MLS Cup playoffs. Grab your tickets!</title>
      <itunes:episode>970</itunes:episode>
      <podcast:episode>970</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC take on LAFC this Sunday at B.C Place part of the MLS Cup playoffs. Grab your tickets!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d454955c-e0f6-4619-8897-5a178fbd41f5</guid>
      <link>https://share.transistor.fm/s/f71ae442</link>
      <description>
        <![CDATA[<p>Asa Rehman, play by play commentator for the Whitecaps</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asa Rehman, play by play commentator for the Whitecaps</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Nov 2024 12:10:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f71ae442/02cc0b25.mp3" length="8004663" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>499</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asa Rehman, play by play commentator for the Whitecaps</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: U.S election, what a B.C NDP majority means and festivals to check out this month</title>
      <itunes:episode>969</itunes:episode>
      <podcast:episode>969</podcast:episode>
      <itunes:title>Pancouver: U.S election, what a B.C NDP majority means and festivals to check out this month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93327879-205d-44b3-892a-f205e1f51e9c</guid>
      <link>https://share.transistor.fm/s/ac9c21cd</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Nov 2024 12:09:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ac9c21cd/aab8a812.mp3" length="12324673" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>U.S president election wraps up in a few days we talk about how the outcome could impact Canadians </title>
      <itunes:episode>968</itunes:episode>
      <podcast:episode>968</podcast:episode>
      <itunes:title>U.S president election wraps up in a few days we talk about how the outcome could impact Canadians </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90a9c302-d4b2-419d-8b90-3a53b6ae477e</guid>
      <link>https://share.transistor.fm/s/d44863ce</link>
      <description>
        <![CDATA[<p>Dr Jovian Radheshwar, professor of political science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Jovian Radheshwar, professor of political science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Nov 2024 12:08:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d44863ce/9b421d06.mp3" length="21621764" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1350</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Jovian Radheshwar, professor of political science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Why boundaries are important and why is it challenging?</title>
      <itunes:episode>967</itunes:episode>
      <podcast:episode>967</podcast:episode>
      <itunes:title>Ask Natasha: Why boundaries are important and why is it challenging?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e993a320-1f54-488d-8f40-6e133f40e312</guid>
      <link>https://share.transistor.fm/s/7e10dd80</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Nov 2024 12:01:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7e10dd80/2d150a35.mp3" length="10744345" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>670</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How online hate speech against South Asian and Sikh Canadians is on the rise in Canada, why are we seeing this trend now?</title>
      <itunes:episode>966</itunes:episode>
      <podcast:episode>966</podcast:episode>
      <itunes:title>How online hate speech against South Asian and Sikh Canadians is on the rise in Canada, why are we seeing this trend now?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c4077cd-2ce1-45bc-a703-343d259b8e2c</guid>
      <link>https://share.transistor.fm/s/7851a0db</link>
      <description>
        <![CDATA[<p>Rumneek Johal is a journalist, host and speaker. She is currently the BC Reporter at Press Progress where she focuses on systemic inequality, workers and communities, as well as racism and far-right extremism. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rumneek Johal is a journalist, host and speaker. She is currently the BC Reporter at Press Progress where she focuses on systemic inequality, workers and communities, as well as racism and far-right extremism. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 12:02:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7851a0db/293a9f30.mp3" length="41306692" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1290</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rumneek Johal is a journalist, host and speaker. She is currently the BC Reporter at Press Progress where she focuses on systemic inequality, workers and communities, as well as racism and far-right extremism. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Halloween Festival</title>
      <itunes:episode>965</itunes:episode>
      <podcast:episode>965</podcast:episode>
      <itunes:title>Burnaby Halloween Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58f15092-cd39-4472-a07c-36658a7e4926</guid>
      <link>https://share.transistor.fm/s/bef56d2a</link>
      <description>
        <![CDATA[<p>Chris Peters, executive director with Tourism Burnaby </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris Peters, executive director with Tourism Burnaby </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 12:00:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bef56d2a/b98f9a0a.mp3" length="9043627" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>564</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chris Peters, executive director with Tourism Burnaby </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business found the share of small businesses reporting crime directly impacting them has jumped to 57 per cent in 2024</title>
      <itunes:episode>964</itunes:episode>
      <podcast:episode>964</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business found the share of small businesses reporting crime directly impacting them has jumped to 57 per cent in 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2af3a800-fa73-4b2c-8b0e-0a709cba9906</guid>
      <link>https://share.transistor.fm/s/bb6a0e66</link>
      <description>
        <![CDATA[<p>Emily Boston, Senior Policy Analyst for British Columbia with the Canadian Federation of Independent Business </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, Senior Policy Analyst for British Columbia with the Canadian Federation of Independent Business </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Oct 2024 11:05:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb6a0e66/facb2816.mp3" length="5456446" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>340</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, Senior Policy Analyst for British Columbia with the Canadian Federation of Independent Business </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fiona Abigail D'Silva talks about her journey as a violinist.</title>
      <itunes:episode>963</itunes:episode>
      <podcast:episode>963</podcast:episode>
      <itunes:title>Fiona Abigail D'Silva talks about her journey as a violinist.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e6899eb-cb0d-4665-a427-21d0e799e672</guid>
      <link>https://share.transistor.fm/s/46399db1</link>
      <description>
        <![CDATA[<p>Fiona Abigail D’silva, engineer by day and violinist at night. Talks all about her journey in music.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fiona Abigail D’silva, engineer by day and violinist at night. Talks all about her journey in music.</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Oct 2024 11:04:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/46399db1/ea701d28.mp3" length="19518137" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1219</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fiona Abigail D’silva, engineer by day and violinist at night. Talks all about her journey in music.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Federal Liberals announcement on immigration, Conservative Pierre Poilievre the only party leader in the House of Commons who doesn't have the proper clearance to review top-secret documents and recap of B.C Election</title>
      <itunes:episode>962</itunes:episode>
      <podcast:episode>962</podcast:episode>
      <itunes:title>Pancouver: Federal Liberals announcement on immigration, Conservative Pierre Poilievre the only party leader in the House of Commons who doesn't have the proper clearance to review top-secret documents and recap of B.C Election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e55c57c6-3aec-48cb-9fcb-912fc77e96f9</guid>
      <link>https://share.transistor.fm/s/65130f4a</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Oct 2024 12:26:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65130f4a/56a3758f.mp3" length="12469004" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Post B.C Election a conversation on the importance of combatting misinformation</title>
      <itunes:episode>961</itunes:episode>
      <podcast:episode>961</podcast:episode>
      <itunes:title>Post B.C Election a conversation on the importance of combatting misinformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d620f43-fe68-45ec-84bb-5a6dddf35d50</guid>
      <link>https://share.transistor.fm/s/3e44a691</link>
      <description>
        <![CDATA[<p> Heidi Tworek professor in the  Department of History, School of Public Policy and Global Affairs at UBC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Heidi Tworek professor in the  Department of History, School of Public Policy and Global Affairs at UBC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Oct 2024 12:24:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3e44a691/3d219bae.mp3" length="9317861" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>581</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Heidi Tworek professor in the  Department of History, School of Public Policy and Global Affairs at UBC.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Fascination with Fear</title>
      <itunes:episode>960</itunes:episode>
      <podcast:episode>960</podcast:episode>
      <itunes:title>Ask Natasha: Fascination with Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efcafb53-17e1-4675-b631-f61dfb4b0e4d</guid>
      <link>https://share.transistor.fm/s/22607df0</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Oct 2024 12:22:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/22607df0/50cc542b.mp3" length="10223952" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>638</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A program called Harmony for All which won a national award</title>
      <itunes:episode>959</itunes:episode>
      <podcast:episode>959</podcast:episode>
      <itunes:title>A program called Harmony for All which won a national award</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04e6739a-a740-44ff-863e-5b3d719320b9</guid>
      <link>https://share.transistor.fm/s/ff2e3e98</link>
      <description>
        <![CDATA[<p>Tanya Rankin, fine arts coordinator with the city of Burnaby </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tanya Rankin, fine arts coordinator with the city of Burnaby </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Oct 2024 11:44:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ff2e3e98/9670340f.mp3" length="9966550" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tanya Rankin, fine arts coordinator with the city of Burnaby </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Agam Darshi is a nominee at this years 2024 UBCP/ACTRA Awards in the category for Best Lead Performance in a Series for the show Sight Unseen  </title>
      <itunes:episode>958</itunes:episode>
      <podcast:episode>958</podcast:episode>
      <itunes:title>Agam Darshi is a nominee at this years 2024 UBCP/ACTRA Awards in the category for Best Lead Performance in a Series for the show Sight Unseen  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7473b0f-dc0c-434a-8f4a-4455f8343b38</guid>
      <link>https://share.transistor.fm/s/ca1f6d1e</link>
      <description>
        <![CDATA[<p> Agam Darshi, is an award winning actress, writer and director working internationally in TV, Film and Theater.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Agam Darshi, is an award winning actress, writer and director working internationally in TV, Film and Theater.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Oct 2024 11:38:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ca1f6d1e/091bcc99.mp3" length="11964897" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>747</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Agam Darshi, is an award winning actress, writer and director working internationally in TV, Film and Theater.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Namita Kearns, Director of Insurance Marketing, BCAA talks about the importance of Home Insurance with Natasha Mendes</title>
      <itunes:episode>956</itunes:episode>
      <podcast:episode>956</podcast:episode>
      <itunes:title>Namita Kearns, Director of Insurance Marketing, BCAA talks about the importance of Home Insurance with Natasha Mendes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ae259be-06a9-4ae7-8eb6-6e28b04b4add</guid>
      <link>https://share.transistor.fm/s/de58f021</link>
      <description>
        <![CDATA[<p>Namita Kearns director of insurance marketing at BCAA in conversation with Natasha Mendes on the importance of home insurance in the light of the recent atmospheric river in BC and minor earthquakes in the region. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Namita Kearns director of insurance marketing at BCAA in conversation with Natasha Mendes on the importance of home insurance in the light of the recent atmospheric river in BC and minor earthquakes in the region. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 13:02:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/de58f021/9596a230.mp3" length="9924688" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Namita Kearns director of insurance marketing at BCAA in conversation with Natasha Mendes on the importance of home insurance in the light of the recent atmospheric river in BC and minor earthquakes in the region. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The atmospheric-river dumped a month’s worth of rain onto Metro Vancouver over the weekend which strikes a conversation on infrastructure and creating resilient communites</title>
      <itunes:episode>957</itunes:episode>
      <podcast:episode>957</podcast:episode>
      <itunes:title>The atmospheric-river dumped a month’s worth of rain onto Metro Vancouver over the weekend which strikes a conversation on infrastructure and creating resilient communites</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0ecc3ad-9496-44ee-a71c-f92d82dce128</guid>
      <link>https://share.transistor.fm/s/c333db95</link>
      <description>
        <![CDATA[<p>Dr Brent Ward, professor in Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Brent Ward, professor in Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2024 12:12:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c333db95/3368f3b9.mp3" length="7716089" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>481</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Brent Ward, professor in Earth Sciences Department and Co-Director Centre for Natural Hazards Research at Simon Fraser University.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mac's House of Horror in Coquitlam is raising funds for Backpack Buddies</title>
      <itunes:episode>955</itunes:episode>
      <podcast:episode>955</podcast:episode>
      <itunes:title>Mac's House of Horror in Coquitlam is raising funds for Backpack Buddies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">242436ef-bedc-40ae-8c7b-dc013f350556</guid>
      <link>https://share.transistor.fm/s/cd076315</link>
      <description>
        <![CDATA[<p>Macarthy Whyzel, the uplifting group and Mac's House of Horror</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Macarthy Whyzel, the uplifting group and Mac's House of Horror</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2024 12:10:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd076315/62aa5eaa.mp3" length="5918592" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>369</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Macarthy Whyzel, the uplifting group and Mac's House of Horror</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Election 2024 recap, still too close to call!</title>
      <itunes:episode>954</itunes:episode>
      <podcast:episode>954</podcast:episode>
      <itunes:title>B.C Election 2024 recap, still too close to call!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">597ad512-cec3-4fde-b419-3d27d1b37510</guid>
      <link>https://share.transistor.fm/s/79bb4c46</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2024 11:36:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/79bb4c46/26e18923.mp3" length="13651686" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Be the Light Society aims to elevate South Asian girls through education, impact and community. Learn how you can support!</title>
      <itunes:episode>953</itunes:episode>
      <podcast:episode>953</podcast:episode>
      <itunes:title>Be the Light Society aims to elevate South Asian girls through education, impact and community. Learn how you can support!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e9d4060-6b13-4643-882d-b8ccd0319c01</guid>
      <link>https://share.transistor.fm/s/bba22e22</link>
      <description>
        <![CDATA[<p>Karen Dosanjh, Be the Light Society Advisory Board member</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karen Dosanjh, Be the Light Society Advisory Board member</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Oct 2024 11:19:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bba22e22/67ebbc3d.mp3" length="8179001" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Karen Dosanjh, Be the Light Society Advisory Board member</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Prime minister Justin Trudeau testimony on foreign interference, B.C provincial campaign final day, and festivals coming up!</title>
      <itunes:episode>952</itunes:episode>
      <podcast:episode>952</podcast:episode>
      <itunes:title>Prime minister Justin Trudeau testimony on foreign interference, B.C provincial campaign final day, and festivals coming up!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01a4bd50-26ad-4477-b3a1-f6491d93d246</guid>
      <link>https://share.transistor.fm/s/3f2b2307</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Oct 2024 11:17:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3f2b2307/ed17dc69.mp3" length="10613162" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>662</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tension between Canada and India with Canada’s decision to expel New Delhi’s top envoy and five other diplomats on bombshell allegations Monday from the RCMP, who said that Indian government agents have been linked to murder, extortion and coercion in Canada. What it all means and the response</title>
      <itunes:episode>951</itunes:episode>
      <podcast:episode>951</podcast:episode>
      <itunes:title>Tension between Canada and India with Canada’s decision to expel New Delhi’s top envoy and five other diplomats on bombshell allegations Monday from the RCMP, who said that Indian government agents have been linked to murder, extortion and coercion in Canada. What it all means and the response</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60a0584d-9868-4b21-852f-d1486e834589</guid>
      <link>https://share.transistor.fm/s/904f2d15</link>
      <description>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2024 10:34:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/904f2d15/1ac28128.mp3" length="32271719" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1008</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: A conversation on death </title>
      <itunes:episode>950</itunes:episode>
      <podcast:episode>950</podcast:episode>
      <itunes:title>Ask Natasha: A conversation on death </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8edccbb-66e0-4a75-884f-5b8dccc1ee98</guid>
      <link>https://share.transistor.fm/s/617bd2ea</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Oct 2024 10:32:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/617bd2ea/55192c1a.mp3" length="12444190" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women's professional soccer team Vancouver Rise FC launches next year, president Sinead King tell us all about it</title>
      <itunes:episode>949</itunes:episode>
      <podcast:episode>949</podcast:episode>
      <itunes:title>Women's professional soccer team Vancouver Rise FC launches next year, president Sinead King tell us all about it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcac8fad-07c9-474d-a667-4582853e4a5e</guid>
      <link>https://share.transistor.fm/s/3569a246</link>
      <description>
        <![CDATA[<p>Sinead King, president of Vancouver Rise FC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sinead King, president of Vancouver Rise FC.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Oct 2024 11:01:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3569a246/ea7fde0a.mp3" length="15633712" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>976</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sinead King, president of Vancouver Rise FC.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Provincial Election campaign wraps up this week. We talk about the importance of young adults votes.</title>
      <itunes:episode>948</itunes:episode>
      <podcast:episode>948</podcast:episode>
      <itunes:title>Provincial Election campaign wraps up this week. We talk about the importance of young adults votes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01862c81-a753-4ff1-9993-f8f94e3dc0c7</guid>
      <link>https://share.transistor.fm/s/2b6e37a6</link>
      <description>
        <![CDATA[<p> Cole Reinbold Secretary-Treasurer at British Columbia Federation of Students<strong><br></strong><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Cole Reinbold Secretary-Treasurer at British Columbia Federation of Students<strong><br></strong><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2024 11:24:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2b6e37a6/8fa476ff.mp3" length="6321987" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>394</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Cole Reinbold Secretary-Treasurer at British Columbia Federation of Students<strong><br></strong><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Whitecaps head coach Vanni Sartini talks about the season and this Sundays upcoming match against LAFC at B.C Place!</title>
      <itunes:episode>947</itunes:episode>
      <podcast:episode>947</podcast:episode>
      <itunes:title>Whitecaps head coach Vanni Sartini talks about the season and this Sundays upcoming match against LAFC at B.C Place!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a106af79-7091-4ad5-96a4-a1a300e6234e</guid>
      <link>https://share.transistor.fm/s/88e8c45f</link>
      <description>
        <![CDATA[<p>Vanni Sartini, the Vancouver Whitecaps FC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vanni Sartini, the Vancouver Whitecaps FC</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2024 22:33:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/88e8c45f/ddac3510.mp3" length="11005235" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>687</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vanni Sartini, the Vancouver Whitecaps FC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Story from the Lands</title>
      <itunes:episode>946</itunes:episode>
      <podcast:episode>946</podcast:episode>
      <itunes:title>Story from the Lands</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53cc3f61-9dde-4981-ab93-6cd72dda63a9</guid>
      <link>https://share.transistor.fm/s/ec23e374</link>
      <description>
        <![CDATA[<p>Senior manager Diana Ospina. Spearheaded initiatives that bridge Indigenous and newcomer relations at DIVERSEcity and Surrey LIP and has a deep understanding of Decolonization &amp; Truth and reconciliation.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Senior manager Diana Ospina. Spearheaded initiatives that bridge Indigenous and newcomer relations at DIVERSEcity and Surrey LIP and has a deep understanding of Decolonization &amp; Truth and reconciliation.</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2024 11:16:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ec23e374/8359e85a.mp3" length="6573518" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>410</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Senior manager Diana Ospina. Spearheaded initiatives that bridge Indigenous and newcomer relations at DIVERSEcity and Surrey LIP and has a deep understanding of Decolonization &amp; Truth and reconciliation.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Hurricane Milton the response and misinformation, B.C provincial election campaign and The Apprentice film is finally out</title>
      <itunes:episode>945</itunes:episode>
      <podcast:episode>945</podcast:episode>
      <itunes:title>Pancouver: Hurricane Milton the response and misinformation, B.C provincial election campaign and The Apprentice film is finally out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff5314af-707c-4a5c-b577-a36021349c01</guid>
      <link>https://share.transistor.fm/s/3d092fe2</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Oct 2024 11:10:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3d092fe2/b88a95b4.mp3" length="10193539" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: World Mental Health Day a conversation on mental health in the workplace</title>
      <itunes:episode>944</itunes:episode>
      <podcast:episode>944</podcast:episode>
      <itunes:title>Ask Natasha: World Mental Health Day a conversation on mental health in the workplace</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a39131d-99b1-4c48-a70b-14a2b36037a6</guid>
      <link>https://share.transistor.fm/s/e2d06fa2</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Oct 2024 10:22:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e2d06fa2/96718894.mp3" length="11000607" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>686</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A recap of the B.C Leaders Debate</title>
      <itunes:episode>943</itunes:episode>
      <podcast:episode>943</podcast:episode>
      <itunes:title>A recap of the B.C Leaders Debate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c189a0a5-72ef-4348-9a5b-31c64f49b8e6</guid>
      <link>https://share.transistor.fm/s/dfb8c979</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Oct 2024 10:50:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dfb8c979/0fb622f9.mp3" length="10807876" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Diwali Fest is back with a number events to check out this year</title>
      <itunes:episode>942</itunes:episode>
      <podcast:episode>942</podcast:episode>
      <itunes:title>Diwali Fest is back with a number events to check out this year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24c85d20-4bfe-4ebf-a0f1-223410abb66c</guid>
      <link>https://share.transistor.fm/s/417c808e</link>
      <description>
        <![CDATA[<p>Kriti Dewan, creative director of Diwali Fest</p><p>More information:</p><p>https://diwalifest.ca/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kriti Dewan, creative director of Diwali Fest</p><p>More information:</p><p>https://diwalifest.ca/</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 11:28:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/417c808e/cffe727c.mp3" length="7523165" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>469</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kriti Dewan, creative director of Diwali Fest</p><p>More information:</p><p>https://diwalifest.ca/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new children's book called Mandeep's Cloudy Days celebrates the relationship between a father and daughter and explores the big emotions that arise when a parent is busy working to provide for their family.</title>
      <itunes:episode>941</itunes:episode>
      <podcast:episode>941</podcast:episode>
      <itunes:title>A new children's book called Mandeep's Cloudy Days celebrates the relationship between a father and daughter and explores the big emotions that arise when a parent is busy working to provide for their family.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81f282c6-e62b-4ac1-a25e-791faac83f73</guid>
      <link>https://share.transistor.fm/s/a62a7bc2</link>
      <description>
        <![CDATA[<p>Kuljinder Kaur Brar, author</p><p>https://www.annickpress.com/Books/M/Mandeep-s-Cloudy-Days</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kuljinder Kaur Brar, author</p><p>https://www.annickpress.com/Books/M/Mandeep-s-Cloudy-Days</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Oct 2024 11:26:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a62a7bc2/a92b847f.mp3" length="10921736" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kuljinder Kaur Brar, author</p><p>https://www.annickpress.com/Books/M/Mandeep-s-Cloudy-Days</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: B.C provincial election campaign, Earthquakes Canada records 3.8 magnitude shake and A.R. Rahman in Vancouver this weekend</title>
      <itunes:episode>940</itunes:episode>
      <podcast:episode>940</podcast:episode>
      <itunes:title>Pancouver: B.C provincial election campaign, Earthquakes Canada records 3.8 magnitude shake and A.R. Rahman in Vancouver this weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98077286-a82d-4a48-9c18-62622d411cb5</guid>
      <link>https://share.transistor.fm/s/f5926dc2</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2024 10:45:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f5926dc2/f86c8193.mp3" length="9657334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How we live a Telus docuseries looking for participants learn all about it.</title>
      <itunes:episode>939</itunes:episode>
      <podcast:episode>939</podcast:episode>
      <itunes:title>Ask Natasha: How we live a Telus docuseries looking for participants learn all about it.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a903e738-c1a4-40a1-ab84-29f216d9860b</guid>
      <link>https://share.transistor.fm/s/3e460179</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Oct 2024 10:12:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3e460179/31973660.mp3" length="11448662" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>714</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A.R. Rahman to perform with the Vancouver Symphony Orchestra in a special concert this Saturday</title>
      <itunes:episode>938</itunes:episode>
      <podcast:episode>938</podcast:episode>
      <itunes:title>A.R. Rahman to perform with the Vancouver Symphony Orchestra in a special concert this Saturday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6417b702-7145-4bef-999a-39cd1d4f34e9</guid>
      <link>https://share.transistor.fm/s/d8017eeb</link>
      <description>
        <![CDATA[<p>Neesha Hothi, publicist tells us all about this special concert!</p><p>For one night only on October 5th, two-time Oscar-winning composer and songwriter A.R. Rahman will join the Vancouver Symphony Orchestra and the Vancouver International Film Festival, for <strong>An Evening with A.R. Rahman: Stories and Music from his Career</strong>.  The international superstar will provide a keynote and performance with the VSO at the Orpheum, with music spanning his legendary career composing for some of Hollywood and Bollywood's biggest hits.</p><p>This special concert presented by the VSO and VIFF is part of an exciting new collaboration between the two organizations that celebrates the connection between music and film. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, publicist tells us all about this special concert!</p><p>For one night only on October 5th, two-time Oscar-winning composer and songwriter A.R. Rahman will join the Vancouver Symphony Orchestra and the Vancouver International Film Festival, for <strong>An Evening with A.R. Rahman: Stories and Music from his Career</strong>.  The international superstar will provide a keynote and performance with the VSO at the Orpheum, with music spanning his legendary career composing for some of Hollywood and Bollywood's biggest hits.</p><p>This special concert presented by the VSO and VIFF is part of an exciting new collaboration between the two organizations that celebrates the connection between music and film. </p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2024 10:49:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d8017eeb/59693b69.mp3" length="6815974" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, publicist tells us all about this special concert!</p><p>For one night only on October 5th, two-time Oscar-winning composer and songwriter A.R. Rahman will join the Vancouver Symphony Orchestra and the Vancouver International Film Festival, for <strong>An Evening with A.R. Rahman: Stories and Music from his Career</strong>.  The international superstar will provide a keynote and performance with the VSO at the Orpheum, with music spanning his legendary career composing for some of Hollywood and Bollywood's biggest hits.</p><p>This special concert presented by the VSO and VIFF is part of an exciting new collaboration between the two organizations that celebrates the connection between music and film. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver International Film Festival is on find out about some of the films and highlights</title>
      <itunes:episode>937</itunes:episode>
      <podcast:episode>937</podcast:episode>
      <itunes:title>Vancouver International Film Festival is on find out about some of the films and highlights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07e90195-b014-4dba-8f33-d58806d4b771</guid>
      <link>https://share.transistor.fm/s/3580467f</link>
      <description>
        <![CDATA[<p>Curtis Woloschuk Director of Programming at the Vancouver International Film Festival.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Curtis Woloschuk Director of Programming at the Vancouver International Film Festival.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 10:35:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3580467f/060ec254.mp3" length="6875774" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>429</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Curtis Woloschuk Director of Programming at the Vancouver International Film Festival.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aabhaansh Bhatnagar - Indian boy representing Canada at the World Dance Championships</title>
      <itunes:episode>936</itunes:episode>
      <podcast:episode>936</podcast:episode>
      <itunes:title>Aabhaansh Bhatnagar - Indian boy representing Canada at the World Dance Championships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d283163-2867-45e6-8511-58155ab590aa</guid>
      <link>https://share.transistor.fm/s/636378fb</link>
      <description>
        <![CDATA[<p>Aabhaansh Bhatnagar aka huncho, beatboxer and hip hop dancer represents Canada at the World Dance Championships in Skopje North Macedonia. Support his journey on GoFundMe https://gofund.me/518e589c</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aabhaansh Bhatnagar aka huncho, beatboxer and hip hop dancer represents Canada at the World Dance Championships in Skopje North Macedonia. Support his journey on GoFundMe https://gofund.me/518e589c</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2024 12:29:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/636378fb/710e1635.mp3" length="20162654" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1259</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Aabhaansh Bhatnagar aka huncho, beatboxer and hip hop dancer represents Canada at the World Dance Championships in Skopje North Macedonia. Support his journey on GoFundMe https://gofund.me/518e589c</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Prime Minister Justin Trudeau's government survived a confidence vote, recap of the 1st week of the provincial election campaign and ISAFF + VIFF</title>
      <itunes:episode>935</itunes:episode>
      <podcast:episode>935</podcast:episode>
      <itunes:title>Pancouver: Prime Minister Justin Trudeau's government survived a confidence vote, recap of the 1st week of the provincial election campaign and ISAFF + VIFF</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">855a0353-9e82-459f-a024-ea72cf9b27f0</guid>
      <link>https://share.transistor.fm/s/7ae28c57</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Sep 2024 11:40:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7ae28c57/3b79c7c9.mp3" length="9233547" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF: Fashion in Film behind the red curtain. Discover the captivating intersection of fashion and cinema</title>
      <itunes:episode>934</itunes:episode>
      <podcast:episode>934</podcast:episode>
      <itunes:title>ISAFF: Fashion in Film behind the red curtain. Discover the captivating intersection of fashion and cinema</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b90e6392-b0de-4276-bbd0-a309b0d3b72a</guid>
      <link>https://share.transistor.fm/s/ba3ae13a</link>
      <description>
        <![CDATA[<p>Davi Bains Gill, renowned fashion designer and Prahbroop Chawla, the official moderator for the Fashion in Film panel.</p><p>Tickets:<br>isaff.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Davi Bains Gill, renowned fashion designer and Prahbroop Chawla, the official moderator for the Fashion in Film panel.</p><p>Tickets:<br>isaff.ca</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2024 10:14:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ba3ae13a/a6e97a5b.mp3" length="10991851" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>686</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Davi Bains Gill, renowned fashion designer and Prahbroop Chawla, the official moderator for the Fashion in Film panel.</p><p>Tickets:<br>isaff.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Child free to be or not to be</title>
      <itunes:episode>933</itunes:episode>
      <podcast:episode>933</podcast:episode>
      <itunes:title>Ask Natasha: Child free to be or not to be</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa1933f2-c1e7-4354-9543-3a82a5fe7258</guid>
      <link>https://share.transistor.fm/s/aacd6402</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Sep 2024 10:00:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aacd6402/9387e847.mp3" length="11820600" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>JUNO Awards has a new category for 2025 called South Asian music recording of the year!</title>
      <itunes:episode>932</itunes:episode>
      <podcast:episode>932</podcast:episode>
      <itunes:title>JUNO Awards has a new category for 2025 called South Asian music recording of the year!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">03540c24-a56f-4cdf-b9e4-a3f6f45cb394</guid>
      <link>https://share.transistor.fm/s/9b3b134d</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 10:46:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9b3b134d/6872b593.mp3" length="8676720" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Telus Canadian championship final is happening tonight at B.C place! Vancouver Whitecaps FC versus Toronto FC </title>
      <itunes:episode>931</itunes:episode>
      <podcast:episode>931</podcast:episode>
      <itunes:title>Telus Canadian championship final is happening tonight at B.C place! Vancouver Whitecaps FC versus Toronto FC </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e283c1d3-b8b2-4805-8aeb-a279f105be7e</guid>
      <link>https://share.transistor.fm/s/0f82d8f4</link>
      <description>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 10:44:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0f82d8f4/583a8974.mp3" length="7320047" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>456</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Save Our Streets Releases Province-Wide Survey On Crime, Addiction and Mental Illness, Public Safety and the justice system Research Co. poll takes the pulse of the province on key issues ahead of Oct. 19 election</title>
      <itunes:episode>930</itunes:episode>
      <podcast:episode>930</podcast:episode>
      <itunes:title>Save Our Streets Releases Province-Wide Survey On Crime, Addiction and Mental Illness, Public Safety and the justice system Research Co. poll takes the pulse of the province on key issues ahead of Oct. 19 election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8e6eb8a-12d5-4704-a092-455eb131f1fc</guid>
      <link>https://share.transistor.fm/s/1955a24c</link>
      <description>
        <![CDATA[<p>Mario Canseco, research co pollster</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, research co pollster</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2024 10:56:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1955a24c/9e4e1aca.mp3" length="12227445" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, research co pollster</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gunjal will be screening at this year ISAFF. Director Shoaib Sultan talks about how this film is loosely based on a true story.</title>
      <itunes:episode>929</itunes:episode>
      <podcast:episode>929</podcast:episode>
      <itunes:title>Gunjal will be screening at this year ISAFF. Director Shoaib Sultan talks about how this film is loosely based on a true story.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0125ce9c-59b0-4631-ac3f-9f1e16fad294</guid>
      <link>https://share.transistor.fm/s/f3ae2490</link>
      <description>
        <![CDATA[<p>Director Shoaib Sultan </p><p>Tickets:<br>ISAFF.ca</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Director Shoaib Sultan </p><p>Tickets:<br>ISAFF.ca</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2024 10:50:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f3ae2490/382b0178.mp3" length="11186641" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Director Shoaib Sultan </p><p>Tickets:<br>ISAFF.ca</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bigger Ideas Conference happening on September 28th in North Vanocuver</title>
      <itunes:episode>928</itunes:episode>
      <podcast:episode>928</podcast:episode>
      <itunes:title>Bigger Ideas Conference happening on September 28th in North Vanocuver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b9e1aff-188d-48d9-aecd-fe5602575232</guid>
      <link>https://share.transistor.fm/s/99493aeb</link>
      <description>
        <![CDATA[<p>Efe Fruci, founder and executive director of Odihi</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Efe Fruci, founder and executive director of Odihi</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Sep 2024 11:27:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/99493aeb/34ef65e0.mp3" length="12389852" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>773</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Efe Fruci, founder and executive director of Odihi</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The B.C Election Campaign is underway, talking about the key issues and ridings to watch out for</title>
      <itunes:episode>927</itunes:episode>
      <podcast:episode>927</podcast:episode>
      <itunes:title>The B.C Election Campaign is underway, talking about the key issues and ridings to watch out for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be582ddc-7db2-41dd-b493-346041629a0b</guid>
      <link>https://share.transistor.fm/s/d2416358</link>
      <description>
        <![CDATA[<p>Stewart Prest,  lecturer in the department of political science at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stewart Prest,  lecturer in the department of political science at UBC</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Sep 2024 11:08:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d2416358/5e194bec.mp3" length="7557016" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stewart Prest,  lecturer in the department of political science at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF 2024: Molly Karna, Director of "Truckstop" and Vindhya Gupta, Director of “Lice” talk about their short films and experience in the film industry</title>
      <itunes:episode>926</itunes:episode>
      <podcast:episode>926</podcast:episode>
      <itunes:title>ISAFF 2024: Molly Karna, Director of "Truckstop" and Vindhya Gupta, Director of “Lice” talk about their short films and experience in the film industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c75bad8-2b0b-4ff1-bd7a-88bd28879e35</guid>
      <link>https://share.transistor.fm/s/1697bb3e</link>
      <description>
        <![CDATA[<p>In conversation with Molly Karna, Director of *Truckstop* and Vindhya Gupta, Director of “Lice”–  both their short films will be showing at the International South Asian Film Festival.</p><p>For tickets:<br>https://isaff.ca/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In conversation with Molly Karna, Director of *Truckstop* and Vindhya Gupta, Director of “Lice”–  both their short films will be showing at the International South Asian Film Festival.</p><p>For tickets:<br>https://isaff.ca/</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:59:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1697bb3e/b2243bd7.mp3" length="14372467" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>897</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In conversation with Molly Karna, Director of *Truckstop* and Vindhya Gupta, Director of “Lice”–  both their short films will be showing at the International South Asian Film Festival.</p><p>For tickets:<br>https://isaff.ca/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Kamala Harris and Donald Trump campaign,  in 2025, new international student study permits will be reduced by 10 per cent and Akhil Jobanputra</title>
      <itunes:episode>925</itunes:episode>
      <podcast:episode>925</podcast:episode>
      <itunes:title>Pancouver: Kamala Harris and Donald Trump campaign,  in 2025, new international student study permits will be reduced by 10 per cent and Akhil Jobanputra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c32bba86-7dda-44f2-b7cf-444ededb5f87</guid>
      <link>https://share.transistor.fm/s/15dbcd00</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:35:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/15dbcd00/1723e662.mp3" length="10522912" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>656</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> YVR Screen Scene For Ukraine: Reel Conversations is happening this Saturday September 21st</title>
      <itunes:episode>924</itunes:episode>
      <podcast:episode>924</podcast:episode>
      <itunes:title> YVR Screen Scene For Ukraine: Reel Conversations is happening this Saturday September 21st</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6111e6a7-c2bf-4545-9488-da6fde5cab00</guid>
      <link>https://share.transistor.fm/s/72a75aa7</link>
      <description>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Senior Advisor, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Senior Advisor, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:32:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/72a75aa7/f8fe2cf9.mp3" length="10724306" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>669</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Senior Advisor, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Food and Mood</title>
      <itunes:episode>923</itunes:episode>
      <podcast:episode>923</podcast:episode>
      <itunes:title>Ask Natasha: Food and Mood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04505aea-5187-435d-ba53-98b30bba5fe2</guid>
      <link>https://share.transistor.fm/s/7aa8b185</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:30:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7aa8b185/f19637b5.mp3" length="10760221" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A recap of the 76th Emmys and how Shogun made history</title>
      <itunes:episode>922</itunes:episode>
      <podcast:episode>922</podcast:episode>
      <itunes:title>A recap of the 76th Emmys and how Shogun made history</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9e359ba-edab-4958-9dd5-365feff34743</guid>
      <link>https://share.transistor.fm/s/c229c828</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:28:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c229c828/22a5dbfb.mp3" length="10750181" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Family Services of Greater Vancouver talking about their newest campaign "There's more to my story." A campaign that want to hear your story and forge connections</title>
      <itunes:episode>921</itunes:episode>
      <podcast:episode>921</podcast:episode>
      <itunes:title>Family Services of Greater Vancouver talking about their newest campaign "There's more to my story." A campaign that want to hear your story and forge connections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26c57240-2fd7-48fa-9393-d11fc18a5b97</guid>
      <link>https://share.transistor.fm/s/74951fd7</link>
      <description>
        <![CDATA[<p>Maria Howard, CEO of Family Services of Greater Vancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Maria Howard, CEO of Family Services of Greater Vancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:27:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/74951fd7/69399f64.mp3" length="11901386" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Maria Howard, CEO of Family Services of Greater Vancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>International South Asian Film Festival is back from Sept 25th to 29th. What to expect at this years festival and learn about the closing film Shook</title>
      <itunes:episode>920</itunes:episode>
      <podcast:episode>920</podcast:episode>
      <itunes:title>International South Asian Film Festival is back from Sept 25th to 29th. What to expect at this years festival and learn about the closing film Shook</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5b2ff13-f43b-40e3-844f-9c8a861c868b</guid>
      <link>https://share.transistor.fm/s/33299fef</link>
      <description>
        <![CDATA[<p>In conversation with Pallavi Sastry Co-Director of the Programming Team for ISAFF 2024 and Amar Wala Director of the closing film Shook.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In conversation with Pallavi Sastry Co-Director of the Programming Team for ISAFF 2024 and Amar Wala Director of the closing film Shook.</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:20:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33299fef/7c2343b7.mp3" length="12985558" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>810</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In conversation with Pallavi Sastry Co-Director of the Programming Team for ISAFF 2024 and Amar Wala Director of the closing film Shook.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Food Bank on Wheels caters to single parent families</title>
      <itunes:episode>919</itunes:episode>
      <podcast:episode>919</podcast:episode>
      <itunes:title>Food Bank on Wheels caters to single parent families</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a94daa0-ade7-4b24-a476-0116a563cc52</guid>
      <link>https://share.transistor.fm/s/454891b9</link>
      <description>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Sep 2024 11:17:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/454891b9/474278f3.mp3" length="12962474" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>809</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christopher Miroslaw, development director of Food Bank on Wheels</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Documentary 7 BEATS PER MINUTE will be screened at the 2024 Vancouver International Film Festival on Sept 30th</title>
      <itunes:episode>918</itunes:episode>
      <podcast:episode>918</podcast:episode>
      <itunes:title>Documentary 7 BEATS PER MINUTE will be screened at the 2024 Vancouver International Film Festival on Sept 30th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a38ccb82-7919-47d6-8f1f-6fcc8005b5eb</guid>
      <link>https://share.transistor.fm/s/a0e1f223</link>
      <description>
        <![CDATA[<p>Yuqi Kang is a Vancouver-based freediver and filmmaker </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yuqi Kang is a Vancouver-based freediver and filmmaker </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 10:35:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0e1f223/613bfc70.mp3" length="13112580" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>818</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Yuqi Kang is a Vancouver-based freediver and filmmaker </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Art Gallery presents Jagdeep Raina: Ghosts In The Fields Experience textiles, drawings, and ceramics about BC migrant workers in the 1970s and 1980s. Starts September 21st.</title>
      <itunes:episode>917</itunes:episode>
      <podcast:episode>917</podcast:episode>
      <itunes:title>Surrey Art Gallery presents Jagdeep Raina: Ghosts In The Fields Experience textiles, drawings, and ceramics about BC migrant workers in the 1970s and 1980s. Starts September 21st.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6ed3b00-87f3-4b64-a72e-e89b8fdd4195</guid>
      <link>https://share.transistor.fm/s/fb91b3fe</link>
      <description>
        <![CDATA[<p> Suvi Bains associate curator at the Surrey Art Gallery and Jas Lally assistant curator at the Surrey Art Gallery.</p><p>For more info:<br>https://www.surrey.ca/arts-culture/surrey-art-gallery/exhibitions/jagdeep-raina-ghosts-fields</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Suvi Bains associate curator at the Surrey Art Gallery and Jas Lally assistant curator at the Surrey Art Gallery.</p><p>For more info:<br>https://www.surrey.ca/arts-culture/surrey-art-gallery/exhibitions/jagdeep-raina-ghosts-fields</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 10:28:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fb91b3fe/abc045cd.mp3" length="8986974" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Suvi Bains associate curator at the Surrey Art Gallery and Jas Lally assistant curator at the Surrey Art Gallery.</p><p>For more info:<br>https://www.surrey.ca/arts-culture/surrey-art-gallery/exhibitions/jagdeep-raina-ghosts-fields</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Harris and Trump Debate, Jagmeet Singh won't say if NDP climate plan will include consumer carbon tax and festival season is back</title>
      <itunes:episode>916</itunes:episode>
      <podcast:episode>916</podcast:episode>
      <itunes:title>Pancouver: Harris and Trump Debate, Jagmeet Singh won't say if NDP climate plan will include consumer carbon tax and festival season is back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1be8636-057e-4d38-bc82-5b6a82ad141b</guid>
      <link>https://share.transistor.fm/s/53c603b6</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 10:22:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/53c603b6/acd183cc.mp3" length="9573713" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Angry Young Men - Docuseries on Salim Javed on Amazon Prime</title>
      <itunes:episode>915</itunes:episode>
      <podcast:episode>915</podcast:episode>
      <itunes:title>Angry Young Men - Docuseries on Salim Javed on Amazon Prime</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">607c493b-57b6-44f0-bb21-a0023ca3aa71</guid>
      <link>https://share.transistor.fm/s/d123424c</link>
      <description>
        <![CDATA[<p>Pop culture writer Jeevan Sangha reviews Angry Young Men - Docuseries on Salim Javed on Amazon Prime with Radio Host Natasha Mendes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pop culture writer Jeevan Sangha reviews Angry Young Men - Docuseries on Salim Javed on Amazon Prime with Radio Host Natasha Mendes.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Sep 2024 10:35:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d123424c/a350ef87.mp3" length="12547412" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Pop culture writer Jeevan Sangha reviews Angry Young Men - Docuseries on Salim Javed on Amazon Prime with Radio Host Natasha Mendes.</p>]]>
      </itunes:summary>
      <itunes:keywords>movies, docuseries, amazon prime, Bollywood</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian grocery prices this fall - Prof Sylvain Charlebois</title>
      <itunes:episode>914</itunes:episode>
      <podcast:episode>914</podcast:episode>
      <itunes:title>Canadian grocery prices this fall - Prof Sylvain Charlebois</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4519710-247e-4193-9da6-9d626b039a95</guid>
      <link>https://share.transistor.fm/s/d578f29b</link>
      <description>
        <![CDATA[<p>The Food Professor Sylvain Charlebois talks about Canadian grocery prices this fall with radio host Natasha Mendes</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Food Professor Sylvain Charlebois talks about Canadian grocery prices this fall with radio host Natasha Mendes</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Sep 2024 10:32:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d578f29b/af8083e1.mp3" length="11604914" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Food Professor Sylvain Charlebois talks about Canadian grocery prices this fall with radio host Natasha Mendes</p>]]>
      </itunes:summary>
      <itunes:keywords>food prices, Canada, food professor, grocery, prices, Sylvain Charlebois</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Student Housing Crisis </title>
      <itunes:episode>913</itunes:episode>
      <podcast:episode>913</podcast:episode>
      <itunes:title>Canadian Student Housing Crisis </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed80addb-7982-4b90-813f-5264651d9462</guid>
      <link>https://share.transistor.fm/s/45de5d3d</link>
      <description>
        <![CDATA[<p>Simon Fraser Student Society (SFSS)  President and Social Justice advocate, Emmanuel Adegboyega talks to radio host Natasha Mendes about the growing Student housing crisis and homelessness on campus in Vancouver.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simon Fraser Student Society (SFSS)  President and Social Justice advocate, Emmanuel Adegboyega talks to radio host Natasha Mendes about the growing Student housing crisis and homelessness on campus in Vancouver.</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 12:24:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/45de5d3d/dc58a123.mp3" length="12799832" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simon Fraser Student Society (SFSS)  President and Social Justice advocate, Emmanuel Adegboyega talks to radio host Natasha Mendes about the growing Student housing crisis and homelessness on campus in Vancouver.</p>]]>
      </itunes:summary>
      <itunes:keywords>housing, Vancouver, student, campus</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 15th annual Culture Days celebration will take place from September 20 to October 13 </title>
      <itunes:episode>912</itunes:episode>
      <podcast:episode>912</podcast:episode>
      <itunes:title>The 15th annual Culture Days celebration will take place from September 20 to October 13 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11284a10-1da1-4143-b7d7-dead69b01a06</guid>
      <link>https://share.transistor.fm/s/ca77ef1e</link>
      <description>
        <![CDATA[<p>Camyar Chaichian, program manager, community culture development at the city of Richmond</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Camyar Chaichian, program manager, community culture development at the city of Richmond</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 12:22:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ca77ef1e/d2d53f3e.mp3" length="11400180" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Camyar Chaichian, program manager, community culture development at the city of Richmond</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about United Sikhs Project Vaapsi and how their opening a recovery home in Surrey for men struggling with substance use disorder.</title>
      <itunes:episode>911</itunes:episode>
      <podcast:episode>911</podcast:episode>
      <itunes:title>Learn about United Sikhs Project Vaapsi and how their opening a recovery home in Surrey for men struggling with substance use disorder.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3a4d107-0ccf-4415-b5ea-8592bfb677c6</guid>
      <link>https://share.transistor.fm/s/757ba8a8</link>
      <description>
        <![CDATA[<p>Sukhwinder Singh, Canada National Director for United Sikhs, based in Toronto and Malkiat Singh local team lead.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sukhwinder Singh, Canada National Director for United Sikhs, based in Toronto and Malkiat Singh local team lead.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 12:08:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/757ba8a8/065102bf.mp3" length="11490087" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>717</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sukhwinder Singh, Canada National Director for United Sikhs, based in Toronto and Malkiat Singh local team lead.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Jagmeet Singh ends the confidence-and-supply agreement, Ken Sim calls for more help to tackle crime and Fringe Festival  </title>
      <itunes:episode>910</itunes:episode>
      <podcast:episode>910</podcast:episode>
      <itunes:title>Pancouver: Jagmeet Singh ends the confidence-and-supply agreement, Ken Sim calls for more help to tackle crime and Fringe Festival  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38ba96c6-d515-4b96-a58d-c87e68821b41</guid>
      <link>https://share.transistor.fm/s/13c5b2b0</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 12:04:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/13c5b2b0/11e9ad9a.mp3" length="10355325" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> The federal NDP have pulled their support from the supply-and-confidence agreement with the Liberal government. What does this mean? And what's happening in B.C politics.</title>
      <itunes:episode>909</itunes:episode>
      <podcast:episode>909</podcast:episode>
      <itunes:title> The federal NDP have pulled their support from the supply-and-confidence agreement with the Liberal government. What does this mean? And what's happening in B.C politics.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f4467da-1d2a-4fcf-9c54-9eeb6573ad49</guid>
      <link>https://share.transistor.fm/s/fa6350a8</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 10:52:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fa6350a8/049bb9e9.mp3" length="12280066" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political strategist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Dealing with the end of summer blues and back to school</title>
      <itunes:episode>908</itunes:episode>
      <podcast:episode>908</podcast:episode>
      <itunes:title>Ask Natasha: Dealing with the end of summer blues and back to school</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90e91a9a-b86f-4930-ae17-0bba139f9aa5</guid>
      <link>https://share.transistor.fm/s/f3759001</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Sep 2024 10:44:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f3759001/2b80515e.mp3" length="11321583" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of AP Dhillon Brownprint</title>
      <itunes:episode>907</itunes:episode>
      <podcast:episode>907</podcast:episode>
      <itunes:title>A review of AP Dhillon Brownprint</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22f20fdd-2c15-4b22-85bb-25fa0e7c0ae0</guid>
      <link>https://share.transistor.fm/s/7a9a40b8</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha, shares her thoughts on AP's new music.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha, shares her thoughts on AP's new music.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Sep 2024 11:37:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a9a40b8/5af6c13d.mp3" length="11645048" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha, shares her thoughts on AP's new music.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Back to school safety</title>
      <itunes:episode>906</itunes:episode>
      <podcast:episode>906</podcast:episode>
      <itunes:title>Back to school safety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cd9069b-1abf-4884-b426-896f7aaeb763</guid>
      <link>https://share.transistor.fm/s/9f13e22e</link>
      <description>
        <![CDATA[<p>DJ Lawrence with Pretect Protection Services</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>DJ Lawrence with Pretect Protection Services</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Sep 2024 11:36:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9f13e22e/59b66a16.mp3" length="11391717" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>DJ Lawrence with Pretect Protection Services</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mya Deol in conversation with Ms. Gori who shares her journey through acting, music and writing after losing her eyesight in a tragic accident. </title>
      <itunes:episode>905</itunes:episode>
      <podcast:episode>905</podcast:episode>
      <itunes:title>Mya Deol in conversation with Ms. Gori who shares her journey through acting, music and writing after losing her eyesight in a tragic accident. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85a0eacb-a2d6-48d8-b8ec-2b1bbc919d97</guid>
      <link>https://share.transistor.fm/s/80797de2</link>
      <description>
        <![CDATA[<p>Just wrapped up an inspiring chat with Ms. Gori, who shared her journey through acting, music, and writing after losing her eyesight in a tragic accident. We also discuss how a past relationship with a Punjabi rapper and key friendships shaped her sound. She’s on a mission to empower women facing similar challenges—whether emotional struggles or vision loss. Plus, we added exclusive clips of her unreleased tracks BADBOY and Bi Dynasty featuring Rielle B, dropping this month! This episode is all about resilience, creativity, and lifting each other up. Don’t miss it!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Just wrapped up an inspiring chat with Ms. Gori, who shared her journey through acting, music, and writing after losing her eyesight in a tragic accident. We also discuss how a past relationship with a Punjabi rapper and key friendships shaped her sound. She’s on a mission to empower women facing similar challenges—whether emotional struggles or vision loss. Plus, we added exclusive clips of her unreleased tracks BADBOY and Bi Dynasty featuring Rielle B, dropping this month! This episode is all about resilience, creativity, and lifting each other up. Don’t miss it!</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Sep 2024 11:33:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/80797de2/8c36495d.mp3" length="13543948" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>845</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Just wrapped up an inspiring chat with Ms. Gori, who shared her journey through acting, music, and writing after losing her eyesight in a tragic accident. We also discuss how a past relationship with a Punjabi rapper and key friendships shaped her sound. She’s on a mission to empower women facing similar challenges—whether emotional struggles or vision loss. Plus, we added exclusive clips of her unreleased tracks BADBOY and Bi Dynasty featuring Rielle B, dropping this month! This episode is all about resilience, creativity, and lifting each other up. Don’t miss it!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Backpack Buddies grassroots organization with a big vision to feed hungry kids across BC.</title>
      <itunes:episode>904</itunes:episode>
      <podcast:episode>904</podcast:episode>
      <itunes:title>Backpack Buddies grassroots organization with a big vision to feed hungry kids across BC.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3cace60-310e-4431-9298-2a6ebc33d395</guid>
      <link>https://share.transistor.fm/s/ab29d035</link>
      <description>
        <![CDATA[<p>Emily-Anne King executive director and co-founder of Backpack Buddies</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily-Anne King executive director and co-founder of Backpack Buddies</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 10:49:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ab29d035/ba825980.mp3" length="8018890" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>500</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily-Anne King executive director and co-founder of Backpack Buddies</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's back to school this week and one of the subjects that makes kids nervous is mathematics. Discussion on how parents can help their children succeed in math.</title>
      <itunes:episode>903</itunes:episode>
      <podcast:episode>903</podcast:episode>
      <itunes:title>It's back to school this week and one of the subjects that makes kids nervous is mathematics. Discussion on how parents can help their children succeed in math.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b804daf-1697-4f09-b271-205eb91793b6</guid>
      <link>https://share.transistor.fm/s/439013bc</link>
      <description>
        <![CDATA[<p>Dr Melania Alvarez outreach and education coordinator at the Pacific Institute for the Mathematical Sciences and the UBC department of mathematics. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Melania Alvarez outreach and education coordinator at the Pacific Institute for the Mathematical Sciences and the UBC department of mathematics. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 10:43:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/439013bc/1c34d855.mp3" length="8360434" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Melania Alvarez outreach and education coordinator at the Pacific Institute for the Mathematical Sciences and the UBC department of mathematics. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Justin Trudeau said the federal government is moving to restrict the number of low-wage temporary foreign workers in Canada,  B.C politics Kevin Falcon suspends B.C United campaign and more</title>
      <itunes:episode>902</itunes:episode>
      <podcast:episode>902</podcast:episode>
      <itunes:title>Pancouver: Justin Trudeau said the federal government is moving to restrict the number of low-wage temporary foreign workers in Canada,  B.C politics Kevin Falcon suspends B.C United campaign and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cf142ba-5644-44d7-92e8-548b66f53233</guid>
      <link>https://share.transistor.fm/s/998da022</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 10:39:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/998da022/6b3504d1.mp3" length="11310012" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Afganistan's first female Olympian talks about her journey in sports, challenges Afghan women are facing, and her advocacy work in sports</title>
      <itunes:episode>901</itunes:episode>
      <podcast:episode>901</podcast:episode>
      <itunes:title>Afganistan's first female Olympian talks about her journey in sports, challenges Afghan women are facing, and her advocacy work in sports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9577fb7-1b90-452e-b1b4-5d4a0e48b1b5</guid>
      <link>https://share.transistor.fm/s/15e567f6</link>
      <description>
        <![CDATA[<p>Friba Rezayee, she made history by competing in Judo at the 2004 Olympic Games in Athens as Afghanistan’s first ever female Olympic athlete at the age of 18. She is also the founder and Executive Director of Women Leaders of Tomorrow and its leadership in sports project <a href="https://womenleaders.ca/index.php/g-o-a-l/">GOAL which stands for </a>(Girls of Afghanistan Lead).</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Friba Rezayee, she made history by competing in Judo at the 2004 Olympic Games in Athens as Afghanistan’s first ever female Olympic athlete at the age of 18. She is also the founder and Executive Director of Women Leaders of Tomorrow and its leadership in sports project <a href="https://womenleaders.ca/index.php/g-o-a-l/">GOAL which stands for </a>(Girls of Afghanistan Lead).</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Aug 2024 11:13:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/15e567f6/511f5342.mp3" length="17666272" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1103</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Friba Rezayee, she made history by competing in Judo at the 2004 Olympic Games in Athens as Afghanistan’s first ever female Olympic athlete at the age of 18. She is also the founder and Executive Director of Women Leaders of Tomorrow and its leadership in sports project <a href="https://womenleaders.ca/index.php/g-o-a-l/">GOAL which stands for </a>(Girls of Afghanistan Lead).</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jeevan Sangha joins us talking about popular culture, challenges of keeping with social media, and so much more</title>
      <itunes:episode>900</itunes:episode>
      <podcast:episode>900</podcast:episode>
      <itunes:title>Jeevan Sangha joins us talking about popular culture, challenges of keeping with social media, and so much more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a701395-1cf2-4d08-8893-dd41114c5d79</guid>
      <link>https://share.transistor.fm/s/e6a80eb6</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Aug 2024 11:08:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e6a80eb6/d47bb903.mp3" length="23933126" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1495</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Canadian Championship is underway Vancouver Whitecaps FC will be taking on Pacific FC at B.C Place</title>
      <itunes:episode>899</itunes:episode>
      <podcast:episode>899</podcast:episode>
      <itunes:title>The Canadian Championship is underway Vancouver Whitecaps FC will be taking on Pacific FC at B.C Place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61058cc5-9928-45cf-b409-456061906534</guid>
      <link>https://share.transistor.fm/s/e1d09a9d</link>
      <description>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 10:59:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e1d09a9d/bc5b9523.mp3" length="8423906" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>525</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about student scams to watch out for</title>
      <itunes:episode>898</itunes:episode>
      <podcast:episode>898</podcast:episode>
      <itunes:title>Better Business Bureau talks about student scams to watch out for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f105975-4386-41fc-90f8-a3e8ef1490b8</guid>
      <link>https://share.transistor.fm/s/abfb7ecc</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications with BBB</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications with BBB</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 10:56:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/abfb7ecc/d196e1a9.mp3" length="10533309" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications with BBB</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Need some back to school lunch ideas? Chef Gurjyote Sethi gives us some tips.</title>
      <itunes:episode>897</itunes:episode>
      <podcast:episode>897</podcast:episode>
      <itunes:title>Need some back to school lunch ideas? Chef Gurjyote Sethi gives us some tips.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efe9c116-ab16-4e58-bd5f-2f77c2f87c8d</guid>
      <link>https://share.transistor.fm/s/90430027</link>
      <description>
        <![CDATA[<p>Chef Gurjyote Sethi, former executive chef Taj Hotel, Hyatt regency, Marriot and now GJ's Kitchen in Vancouver. Offers Cooking classes, private dining and consultancy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chef Gurjyote Sethi, former executive chef Taj Hotel, Hyatt regency, Marriot and now GJ's Kitchen in Vancouver. Offers Cooking classes, private dining and consultancy.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Aug 2024 11:07:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/90430027/c487d61f.mp3" length="12345174" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chef Gurjyote Sethi, former executive chef Taj Hotel, Hyatt regency, Marriot and now GJ's Kitchen in Vancouver. Offers Cooking classes, private dining and consultancy.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do we get more South Asian kids involved in sports? Why sports are such an important part of development</title>
      <itunes:episode>896</itunes:episode>
      <podcast:episode>896</podcast:episode>
      <itunes:title>How do we get more South Asian kids involved in sports? Why sports are such an important part of development</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7adfcc98-331e-4032-88fc-a9e068e8af27</guid>
      <link>https://share.transistor.fm/s/73d29340</link>
      <description>
        <![CDATA[<p>Ajit Braich, technical director at South Burnaby Metro Club</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ajit Braich, technical director at South Burnaby Metro Club</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Aug 2024 11:01:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/73d29340/60e333fc.mp3" length="10878168" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>679</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ajit Braich, technical director at South Burnaby Metro Club</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Democratic National Convention ends,  Canada's two biggest railways both locked out workers after failing to reach deals and Anandpur Experience</title>
      <itunes:episode>895</itunes:episode>
      <podcast:episode>895</podcast:episode>
      <itunes:title>Pancouver: Democratic National Convention ends,  Canada's two biggest railways both locked out workers after failing to reach deals and Anandpur Experience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85129870-9e73-4005-a805-ed689f65276a</guid>
      <link>https://share.transistor.fm/s/4296bbca</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Aug 2024 12:23:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4296bbca/f3e8813f.mp3" length="11831998" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada rail shutdown begins as employees locked out, reaction from the Surrey Board of Trade</title>
      <itunes:episode>894</itunes:episode>
      <podcast:episode>894</podcast:episode>
      <itunes:title>Canada rail shutdown begins as employees locked out, reaction from the Surrey Board of Trade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e81af10d-d2d3-42d1-9585-4861a602381a</guid>
      <link>https://share.transistor.fm/s/11d11f0a</link>
      <description>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Aug 2024 11:09:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/11d11f0a/c53b2f77.mp3" length="4240960" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>264</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Hypnotherapy</title>
      <itunes:episode>893</itunes:episode>
      <podcast:episode>893</podcast:episode>
      <itunes:title>Ask Natasha: Hypnotherapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">090b7958-299d-411a-a03b-8d92830468db</guid>
      <link>https://share.transistor.fm/s/aad5d702</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Aug 2024 11:07:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aad5d702/0afbbb69.mp3" length="12015352" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of Karan Aujla's It Was All A Dream Tour in Vancouver</title>
      <itunes:episode>892</itunes:episode>
      <podcast:episode>892</podcast:episode>
      <itunes:title>A review of Karan Aujla's It Was All A Dream Tour in Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0186dc3-5d8f-4450-8f0d-17b40474de3a</guid>
      <link>https://share.transistor.fm/s/78553b64</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Aug 2024 11:18:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/78553b64/e3eea15b.mp3" length="7864636" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>490</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Valley West Stampede talking about the Labour Day Weekend event at the Langley Riders Society Outdoor Arena</title>
      <itunes:episode>891</itunes:episode>
      <podcast:episode>891</podcast:episode>
      <itunes:title>Valley West Stampede talking about the Labour Day Weekend event at the Langley Riders Society Outdoor Arena</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdf1c424-3572-4b08-9495-d26982748fa1</guid>
      <link>https://share.transistor.fm/s/06caf20c</link>
      <description>
        <![CDATA[<p>Sheila Hicks, President of the Valley West Stampede</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sheila Hicks, President of the Valley West Stampede</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Aug 2024 11:15:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/06caf20c/77b5d92e.mp3" length="11307411" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>705</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sheila Hicks, President of the Valley West Stampede</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>21st Richmond Maritime Festival August 24-25</title>
      <itunes:episode>890</itunes:episode>
      <podcast:episode>890</podcast:episode>
      <itunes:title>21st Richmond Maritime Festival August 24-25</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77c1bae2-35fa-4c84-a19c-aedb6e5b54f4</guid>
      <link>https://share.transistor.fm/s/0e4ecf2b</link>
      <description>
        <![CDATA[<p>Mimi Horita, one of the organizers of the 21st Richmond Maritime Festival</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mimi Horita, one of the organizers of the 21st Richmond Maritime Festival</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2024 11:23:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0e4ecf2b/16762be1.mp3" length="7750097" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>483</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mimi Horita, one of the organizers of the 21st Richmond Maritime Festival</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Democratic National Convention is on Joe Biden officially passes the party torch to Kamala Harris.</title>
      <itunes:episode>889</itunes:episode>
      <podcast:episode>889</podcast:episode>
      <itunes:title>Democratic National Convention is on Joe Biden officially passes the party torch to Kamala Harris.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">008a6689-3a59-4fcc-a961-f443bbff3f9c</guid>
      <link>https://share.transistor.fm/s/4d49e73f</link>
      <description>
        <![CDATA[<p>Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2024 11:19:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d49e73f/052eb52c.mp3" length="11158609" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jovian Radheshwar, professor in the Department of Political Science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shelter Movers Vancouver present Rakhi for safety: Standing Together Against Gender Violence</title>
      <itunes:episode>888</itunes:episode>
      <podcast:episode>888</podcast:episode>
      <itunes:title>Shelter Movers Vancouver present Rakhi for safety: Standing Together Against Gender Violence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7805c26a-c43c-4a2d-8dd3-768e84981289</guid>
      <link>https://share.transistor.fm/s/31a639dd</link>
      <description>
        <![CDATA[<p>Jessie Lehail, chapter director of Shelter Movers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jessie Lehail, chapter director of Shelter Movers</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Aug 2024 10:34:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/31a639dd/cd1e3fd3.mp3" length="12119073" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jessie Lehail, chapter director of Shelter Movers</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A piece from the conversation called Rape and murder of doctor sparks nationwide protests in India. Again raising alarms about sexual violence against women in India.</title>
      <itunes:episode>887</itunes:episode>
      <podcast:episode>887</podcast:episode>
      <itunes:title>A piece from the conversation called Rape and murder of doctor sparks nationwide protests in India. Again raising alarms about sexual violence against women in India.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d40157b2-50d0-4e7c-9ce1-c5d9baa752b3</guid>
      <link>https://share.transistor.fm/s/3d9a5397</link>
      <description>
        <![CDATA[<p>Deeplina Banerjee, PhD Candidate in Gender, Sexuality and Women Studies at Western University.</p><p>Full article:<br>https://theconversation.com/rape-and-murder-of-doctor-sparks-nationwide-protests-in-india-236760</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Deeplina Banerjee, PhD Candidate in Gender, Sexuality and Women Studies at Western University.</p><p>Full article:<br>https://theconversation.com/rape-and-murder-of-doctor-sparks-nationwide-protests-in-india-236760</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Aug 2024 10:25:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3d9a5397/fce2c2d8.mp3" length="16449622" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1027</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Deeplina Banerjee, PhD Candidate in Gender, Sexuality and Women Studies at Western University.</p><p>Full article:<br>https://theconversation.com/rape-and-murder-of-doctor-sparks-nationwide-protests-in-india-236760</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Travellers should consider getting vaccinated against mpox,  two separate reports from B.C.'s workers safety agency were released this week into the deaths two firefighters and PNE starts this weekend</title>
      <itunes:episode>886</itunes:episode>
      <podcast:episode>886</podcast:episode>
      <itunes:title>Pancouver: Travellers should consider getting vaccinated against mpox,  two separate reports from B.C.'s workers safety agency were released this week into the deaths two firefighters and PNE starts this weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc77f24e-61a5-4c45-ace2-cc2101070b01</guid>
      <link>https://share.transistor.fm/s/05a0401f</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Aug 2024 12:08:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/05a0401f/81d3aeac.mp3" length="9136206" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Your family vs My family</title>
      <itunes:episode>885</itunes:episode>
      <podcast:episode>885</podcast:episode>
      <itunes:title>Ask Natasha: Your family vs My family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9549bfa4-31f3-4d4d-acaf-0a694b6a7b63</guid>
      <link>https://share.transistor.fm/s/b503e534</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Aug 2024 10:51:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b503e534/cdd3d7f1.mp3" length="11537219" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It Ends With Us a review and the alleged cast drama explained </title>
      <itunes:episode>884</itunes:episode>
      <podcast:episode>884</podcast:episode>
      <itunes:title>It Ends With Us a review and the alleged cast drama explained </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75faa7d8-1bad-4e5e-83f8-1bcce2d657aa</guid>
      <link>https://share.transistor.fm/s/02070bba</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2024 11:09:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/02070bba/d36263ca.mp3" length="13958027" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chef Anu talks about a unique home dining experience Madhushala in Vancouver </title>
      <itunes:episode>883</itunes:episode>
      <podcast:episode>883</podcast:episode>
      <itunes:title>Chef Anu talks about a unique home dining experience Madhushala in Vancouver </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d796ac9d-2b68-403c-8fd7-8a5c31007d45</guid>
      <link>https://share.transistor.fm/s/931a0b7d</link>
      <description>
        <![CDATA[<p>Chef Anu Meha, talks about her home dining supper Madhushala</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chef Anu Meha, talks about her home dining supper Madhushala</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Aug 2024 10:58:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/931a0b7d/f1c723b5.mp3" length="13371681" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>835</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chef Anu Meha, talks about her home dining supper Madhushala</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation of Independent Business:  How Lower credit card fees for small businesses are coming this fall are acquirers ready? </title>
      <itunes:episode>882</itunes:episode>
      <podcast:episode>882</podcast:episode>
      <itunes:title>Canadian Federation of Independent Business:  How Lower credit card fees for small businesses are coming this fall are acquirers ready? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44fb3b5d-862e-46a6-804b-731d424efbe3</guid>
      <link>https://share.transistor.fm/s/c2dcacac</link>
      <description>
        <![CDATA[<p>Emily Boston, Policy Analyst with the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, Policy Analyst with the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2024 11:28:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c2dcacac/bafb08e5.mp3" length="5314323" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>331</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, Policy Analyst with the Canadian Federation of Independent Business.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking about the importance of academic coaching for students applying to universities </title>
      <itunes:episode>881</itunes:episode>
      <podcast:episode>881</podcast:episode>
      <itunes:title>Talking about the importance of academic coaching for students applying to universities </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6400a9cd-5e9e-406b-9c8c-3b7ac2306cf1</guid>
      <link>https://share.transistor.fm/s/d5d55f17</link>
      <description>
        <![CDATA[<p>Tasneem Dhamji, academic and career coach with Tasneem Dhamji Coaching</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tasneem Dhamji, academic and career coach with Tasneem Dhamji Coaching</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2024 11:26:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d5d55f17/200fd06c.mp3" length="12229828" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tasneem Dhamji, academic and career coach with Tasneem Dhamji Coaching</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Himmat Media Presents Summer Sessions – Unfiltered Networking and Series Launch Party</title>
      <itunes:episode>880</itunes:episode>
      <podcast:episode>880</podcast:episode>
      <itunes:title>Himmat Media Presents Summer Sessions – Unfiltered Networking and Series Launch Party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e6ee82c-9cfc-4451-991e-202c76dafac8</guid>
      <link>https://share.transistor.fm/s/07e5fd0b</link>
      <description>
        <![CDATA[<p>Jagreet Dhadli founder and director of Himmat Media and Devony Jasmine</p><p>https://www.eventbrite.ca/e/summer-sessions-unfliltered-networking-and-series-launch-party-tickets-950478977207?aff=oddtdtcreator</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jagreet Dhadli founder and director of Himmat Media and Devony Jasmine</p><p>https://www.eventbrite.ca/e/summer-sessions-unfliltered-networking-and-series-launch-party-tickets-950478977207?aff=oddtdtcreator</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Aug 2024 10:47:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/07e5fd0b/00e1e7ca.mp3" length="11559923" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jagreet Dhadli founder and director of Himmat Media and Devony Jasmine</p><p>https://www.eventbrite.ca/e/summer-sessions-unfliltered-networking-and-series-launch-party-tickets-950478977207?aff=oddtdtcreator</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Far-right riots and anti-immigration protests have taken place in England, Wales and Northern Ireland, Online bot campaign backing Pierre Poilievre prompts call for probe by election commissioner and what to check out this weekend </title>
      <itunes:episode>879</itunes:episode>
      <podcast:episode>879</podcast:episode>
      <itunes:title>Pancouver: Far-right riots and anti-immigration protests have taken place in England, Wales and Northern Ireland, Online bot campaign backing Pierre Poilievre prompts call for probe by election commissioner and what to check out this weekend </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bb1a71e-a570-4347-9de1-87094805bb91</guid>
      <link>https://share.transistor.fm/s/4748ae59</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Aug 2024 12:09:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4748ae59/b1894494.mp3" length="9674161" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>603</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 9th annual Monsoon Festival of Performing arts is back August 10th to 18th presented by South Asian Arts Society</title>
      <itunes:episode>878</itunes:episode>
      <podcast:episode>878</podcast:episode>
      <itunes:title>The 9th annual Monsoon Festival of Performing arts is back August 10th to 18th presented by South Asian Arts Society</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e83cfa5-ee0a-483a-b837-832f4abc21e6</guid>
      <link>https://share.transistor.fm/s/e6069095</link>
      <description>
        <![CDATA[<p>Gurpreet Sian, executive director</p><p>For more info:<br>https://www.monsoonartsfest.ca/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gurpreet Sian, executive director</p><p>For more info:<br>https://www.monsoonartsfest.ca/</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2024 11:25:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e6069095/2cdcc2aa.mp3" length="15434767" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gurpreet Sian, executive director</p><p>For more info:<br>https://www.monsoonartsfest.ca/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to be a better listener</title>
      <itunes:episode>877</itunes:episode>
      <podcast:episode>877</podcast:episode>
      <itunes:title>Ask Natasha: How to be a better listener</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20e5da80-d294-4f6f-9501-5e0f3f5147bd</guid>
      <link>https://share.transistor.fm/s/33b63edd</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Aug 2024 11:09:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33b63edd/15365be8.mp3" length="11819344" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kamala Harris and the meme campaign. How the Harris campaign is connecting with young voters.</title>
      <itunes:episode>876</itunes:episode>
      <podcast:episode>876</podcast:episode>
      <itunes:title>Kamala Harris and the meme campaign. How the Harris campaign is connecting with young voters.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca4264da-7618-49bf-abc5-0b43a3dafed4</guid>
      <link>https://share.transistor.fm/s/ee56f84d</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2024 10:27:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ee56f84d/89d4392f.mp3" length="10806682" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Two Worlds Cancer Collaboration and Canuck Children's Hospice partner to support seriously ill children globally</title>
      <itunes:episode>875</itunes:episode>
      <podcast:episode>875</podcast:episode>
      <itunes:title>Two Worlds Cancer Collaboration and Canuck Children's Hospice partner to support seriously ill children globally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfc416b4-4108-4de4-987f-bbd7c49205af</guid>
      <link>https://share.transistor.fm/s/0faa9c48</link>
      <description>
        <![CDATA[<p>Camara van Breeman, Canuck Place Nurse Practitioner and Enhanced Community Care Lead</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Camara van Breeman, Canuck Place Nurse Practitioner and Enhanced Community Care Lead</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2024 10:25:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0faa9c48/6d41d7df.mp3" length="10705555" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Camara van Breeman, Canuck Place Nurse Practitioner and Enhanced Community Care Lead</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Understanding ‘underconsumption core’: How a new trend is challenging consumer culture</title>
      <itunes:episode>874</itunes:episode>
      <podcast:episode>874</podcast:episode>
      <itunes:title>Understanding ‘underconsumption core’: How a new trend is challenging consumer culture</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9d1edbd-5f1a-459d-8b03-7b6a1b3cb075</guid>
      <link>https://share.transistor.fm/s/9966f1a3</link>
      <description>
        <![CDATA[<p>Omar Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University.</p><p>Full Article:<br>https://theconversation.com/understanding-underconsumption-core-how-a-new-trend-is-challenging-consumer-culture-235417#:~:text=A%20new%20TikTok%20trend%20called,challenging%20the%20culture%20of%20consumerism.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Omar Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University.</p><p>Full Article:<br>https://theconversation.com/understanding-underconsumption-core-how-a-new-trend-is-challenging-consumer-culture-235417#:~:text=A%20new%20TikTok%20trend%20called,challenging%20the%20culture%20of%20consumerism.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Aug 2024 10:23:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9966f1a3/2f142fe9.mp3" length="10764549" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Omar Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University.</p><p>Full Article:<br>https://theconversation.com/understanding-underconsumption-core-how-a-new-trend-is-challenging-consumer-culture-235417#:~:text=A%20new%20TikTok%20trend%20called,challenging%20the%20culture%20of%20consumerism.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Donald Trump appearance a conference of Black journalists, Canada Soccer blames John Herdman for start of drone scandal and Pride festivities to check out</title>
      <itunes:episode>873</itunes:episode>
      <podcast:episode>873</podcast:episode>
      <itunes:title>Pancouver: Donald Trump appearance a conference of Black journalists, Canada Soccer blames John Herdman for start of drone scandal and Pride festivities to check out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8f9357d-93d8-444f-a7b4-ee1242e86444</guid>
      <link>https://share.transistor.fm/s/73de7b62</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Aug 2024 10:26:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/73de7b62/7c4286bd.mp3" length="11131926" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>695</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How the B.C United caucus continues to shrink and how are things looking for this upcoming B.C provincial election</title>
      <itunes:episode>872</itunes:episode>
      <podcast:episode>872</podcast:episode>
      <itunes:title>How the B.C United caucus continues to shrink and how are things looking for this upcoming B.C provincial election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31b981ea-baee-47f2-aca2-fe50530cbf4b</guid>
      <link>https://share.transistor.fm/s/1444a9a9</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Aug 2024 10:15:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1444a9a9/41a837d5.mp3" length="8204035" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Are household chores breaking up marriages?</title>
      <itunes:episode>871</itunes:episode>
      <podcast:episode>871</podcast:episode>
      <itunes:title>Ask Natasha: Are household chores breaking up marriages?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5405e4dd-e566-481b-84f7-9b3c66e69abc</guid>
      <link>https://share.transistor.fm/s/acf12887</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Aug 2024 10:13:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/acf12887/db4b6dfc.mp3" length="11047389" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Diljit Dosanjh Dil-Luminati Tour dancers controversy led to a conversation on compensating artists fairly</title>
      <itunes:episode>870</itunes:episode>
      <podcast:episode>870</podcast:episode>
      <itunes:title>Diljit Dosanjh Dil-Luminati Tour dancers controversy led to a conversation on compensating artists fairly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17242023-e608-4039-9ced-d60fdc5c5dc6</guid>
      <link>https://share.transistor.fm/s/8276c5a9</link>
      <description>
        <![CDATA[<p>Culture writer, Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer, Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jul 2024 10:19:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8276c5a9/b95f0c4f.mp3" length="9703282" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer, Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau on how to stay scam free this long weekend</title>
      <itunes:episode>869</itunes:episode>
      <podcast:episode>869</podcast:episode>
      <itunes:title>Better Business Bureau on how to stay scam free this long weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08536f5d-41dd-489a-9dc0-f636bce97df8</guid>
      <link>https://share.transistor.fm/s/ba0923ce</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , at BBB </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , at BBB </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jul 2024 11:02:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ba0923ce/1ea7afc0.mp3" length="10693387" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , at BBB </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United Way B.C supporting those impacted by wildfires, find out how you can help!!</title>
      <itunes:episode>868</itunes:episode>
      <podcast:episode>868</podcast:episode>
      <itunes:title>United Way B.C supporting those impacted by wildfires, find out how you can help!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d91d2c98-aca4-44a2-9663-77c5732cf6e6</guid>
      <link>https://share.transistor.fm/s/f4944811</link>
      <description>
        <![CDATA[<p>Kim Winchell, Provincial Director of Community Impact and Investment at United Way British Columbia.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kim Winchell, Provincial Director of Community Impact and Investment at United Way British Columbia.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jul 2024 11:00:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f4944811/3026f29c.mp3" length="6480793" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>404</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kim Winchell, Provincial Director of Community Impact and Investment at United Way British Columbia.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to take good care of your eyes</title>
      <itunes:episode>867</itunes:episode>
      <podcast:episode>867</podcast:episode>
      <itunes:title>How to take good care of your eyes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96739d55-f917-4ac2-ade1-985de6212465</guid>
      <link>https://share.transistor.fm/s/9c4f385e</link>
      <description>
        <![CDATA[<p>Dr Maryan Askarpoor, Integra Eyecare Centre</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Maryan Askarpoor, Integra Eyecare Centre</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jul 2024 11:15:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9c4f385e/e2eaae08.mp3" length="11363345" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Maryan Askarpoor, Integra Eyecare Centre</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey local Brian Dougherty sets ambitious 1000km milestone for tour de cure, one of BC’s largest cycling fundraisers that raises money for BC Cancer foundation. </title>
      <itunes:episode>866</itunes:episode>
      <podcast:episode>866</podcast:episode>
      <itunes:title>Surrey local Brian Dougherty sets ambitious 1000km milestone for tour de cure, one of BC’s largest cycling fundraisers that raises money for BC Cancer foundation. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9fcdcc84-3f9c-487a-a0b7-18e171dd847a</guid>
      <link>https://share.transistor.fm/s/5fb11101</link>
      <description>
        <![CDATA[<p> Brian Dougherty, a Surrey local who will be one of the dedicated riders taking on the Tour de Cure</p><p>To Donate:</p><p>https://tourdecure.ca/participant/408/1656</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Brian Dougherty, a Surrey local who will be one of the dedicated riders taking on the Tour de Cure</p><p>To Donate:</p><p>https://tourdecure.ca/participant/408/1656</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jul 2024 11:05:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5fb11101/bdc25053.mp3" length="7329496" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>457</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Brian Dougherty, a Surrey local who will be one of the dedicated riders taking on the Tour de Cure</p><p>To Donate:</p><p>https://tourdecure.ca/participant/408/1656</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Kamal Harris wave, devastating wildfires in Jasper and Paris 2024 Olympics are on</title>
      <itunes:episode>865</itunes:episode>
      <podcast:episode>865</podcast:episode>
      <itunes:title>Pancouver: Kamal Harris wave, devastating wildfires in Jasper and Paris 2024 Olympics are on</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18a15001-c72f-44a6-86f1-39e775707c32</guid>
      <link>https://share.transistor.fm/s/d93ef3e8</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jul 2024 11:25:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d93ef3e8/c8274f1c.mp3" length="10484434" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC take on Wrexham AFC this Saturday. Chatted with Andy Gilpin host of Fearless in Devotion-Wrexham AFC Podcast on what makes this game special.</title>
      <itunes:episode>864</itunes:episode>
      <podcast:episode>864</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC take on Wrexham AFC this Saturday. Chatted with Andy Gilpin host of Fearless in Devotion-Wrexham AFC Podcast on what makes this game special.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">596b44fa-559f-4ea3-aeed-b36848b75b44</guid>
      <link>https://share.transistor.fm/s/b403db00</link>
      <description>
        <![CDATA[<p>Andy Gilpin host of Fearless in Devotion-Wrexham AFC Podcast</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Andy Gilpin host of Fearless in Devotion-Wrexham AFC Podcast</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2024 10:24:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b403db00/b36ccfe1.mp3" length="10479491" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Andy Gilpin host of Fearless in Devotion-Wrexham AFC Podcast</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to tackle boredom in a relationship</title>
      <itunes:episode>863</itunes:episode>
      <podcast:episode>863</podcast:episode>
      <itunes:title>Ask Natasha: How to tackle boredom in a relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1118de14-7869-4727-8a04-aa6fa0e662e1</guid>
      <link>https://share.transistor.fm/s/26800e84</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jul 2024 10:17:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/26800e84/d6d81703.mp3" length="10451794" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>652</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> CDM Summit 2024, brings together the brightest minds in digital marketing to explore the latest trends, strategies, and innovations. Happening in Surrey on September 17th and 18th!</title>
      <itunes:episode>862</itunes:episode>
      <podcast:episode>862</podcast:episode>
      <itunes:title> CDM Summit 2024, brings together the brightest minds in digital marketing to explore the latest trends, strategies, and innovations. Happening in Surrey on September 17th and 18th!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce28c2a4-9f9d-4d77-aed9-a092b3af91ce</guid>
      <link>https://share.transistor.fm/s/051f7071</link>
      <description>
        <![CDATA[<p>Megan Shallow the spokesperson</p><p>For more information:</p><p>https://cdmsummit.ca/?gad_source=1&amp;gclid=CjwKCAjwzIK1BhAuEiwAHQmU3gQsQoYP8YFIzWWe3f8PWs52Fhc3RMK6AuTVqFNrynuUx4ABYhjUvxoCvJYQAvD_BwE</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Megan Shallow the spokesperson</p><p>For more information:</p><p>https://cdmsummit.ca/?gad_source=1&amp;gclid=CjwKCAjwzIK1BhAuEiwAHQmU3gQsQoYP8YFIzWWe3f8PWs52Fhc3RMK6AuTVqFNrynuUx4ABYhjUvxoCvJYQAvD_BwE</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jul 2024 10:33:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/051f7071/4b15edb1.mp3" length="10690577" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Megan Shallow the spokesperson</p><p>For more information:</p><p>https://cdmsummit.ca/?gad_source=1&amp;gclid=CjwKCAjwzIK1BhAuEiwAHQmU3gQsQoYP8YFIzWWe3f8PWs52Fhc3RMK6AuTVqFNrynuUx4ABYhjUvxoCvJYQAvD_BwE</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Video Storytelling project called "Stories of Impact"</title>
      <itunes:episode>861</itunes:episode>
      <podcast:episode>861</podcast:episode>
      <itunes:title>Video Storytelling project called "Stories of Impact"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">180e2c7e-91f7-4bb3-aafe-f7980ba24740</guid>
      <link>https://share.transistor.fm/s/63fe80ae</link>
      <description>
        <![CDATA[<p>Tina Balachandran, manager of Surrey Local Immigration Partnership</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tina Balachandran, manager of Surrey Local Immigration Partnership</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jul 2024 10:29:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/63fe80ae/0b644b22.mp3" length="11870348" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tina Balachandran, manager of Surrey Local Immigration Partnership</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>President Joe Biden has dropped out of the US election race and announced his support for Vice-President Kamala Harris as the Democratic Party's nominee. What happens next? </title>
      <itunes:episode>860</itunes:episode>
      <podcast:episode>860</podcast:episode>
      <itunes:title>President Joe Biden has dropped out of the US election race and announced his support for Vice-President Kamala Harris as the Democratic Party's nominee. What happens next? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ca155bf-3c3d-4874-a363-ffcc1b49c03b</guid>
      <link>https://share.transistor.fm/s/49a7bfba</link>
      <description>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 10:49:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/49a7bfba/c4cfc1c3.mp3" length="11065061" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Oceanwise talking about Plastic Free July</title>
      <itunes:episode>860</itunes:episode>
      <podcast:episode>860</podcast:episode>
      <itunes:title>Oceanwise talking about Plastic Free July</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b490cea6-2de7-4d40-9d6d-f54e70aef4a8</guid>
      <link>https://share.transistor.fm/s/802ffa95</link>
      <description>
        <![CDATA[<p>Angela Cumming, specialist from the Shoreline Cleanup Program at Oceanwise</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Angela Cumming, specialist from the Shoreline Cleanup Program at Oceanwise</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 10:46:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/802ffa95/a47f4fbe.mp3" length="9598310" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Angela Cumming, specialist from the Shoreline Cleanup Program at Oceanwise</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn all about Bollyfusion and how the Diljit Dosanjh dancers controversy has started a conversation on compensating artists fairly</title>
      <itunes:episode>859</itunes:episode>
      <podcast:episode>859</podcast:episode>
      <itunes:title>Learn all about Bollyfusion and how the Diljit Dosanjh dancers controversy has started a conversation on compensating artists fairly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73cb3297-c643-4aab-8d77-d985300b7492</guid>
      <link>https://share.transistor.fm/s/c517a601</link>
      <description>
        <![CDATA[<p>Yeshvi, one of the co-founders of Bollyfusion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yeshvi, one of the co-founders of Bollyfusion</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jul 2024 12:22:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c517a601/54cd869a.mp3" length="40118027" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1253</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Yeshvi, one of the co-founders of Bollyfusion</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United Way B.C's School’s Out Summer program, get all the details</title>
      <itunes:episode>858</itunes:episode>
      <podcast:episode>858</podcast:episode>
      <itunes:title>United Way B.C's School’s Out Summer program, get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9742575f-4262-4e0b-956c-5e2d7adc6e7e</guid>
      <link>https://share.transistor.fm/s/da94e429</link>
      <description>
        <![CDATA[<p>Jasica Grewal, United Way BC's Director of Community Impact &amp; Investment</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jasica Grewal, United Way BC's Director of Community Impact &amp; Investment</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jul 2024 12:20:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/da94e429/ee723a63.mp3" length="4468788" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jasica Grewal, United Way BC's Director of Community Impact &amp; Investment</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Worldwide IT outage, Trump speech and his new vice president and Surrey Fusion Festival + Vancouver Folk Music Festival are back</title>
      <itunes:episode>857</itunes:episode>
      <podcast:episode>857</podcast:episode>
      <itunes:title>Pancouver: Worldwide IT outage, Trump speech and his new vice president and Surrey Fusion Festival + Vancouver Folk Music Festival are back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79744eef-7350-4d4b-8b10-23bc563f21e4</guid>
      <link>https://share.transistor.fm/s/3b2a1ab8</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jul 2024 11:03:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3b2a1ab8/e61deff2.mp3" length="8882016" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>554</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps have won their last 6 matches! This weekend is the Pride Celebration match get all the details</title>
      <itunes:episode>856</itunes:episode>
      <podcast:episode>856</podcast:episode>
      <itunes:title>The Vancouver Whitecaps have won their last 6 matches! This weekend is the Pride Celebration match get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a25cd45-ddd7-4485-bd47-ab86ffdb2c91</guid>
      <link>https://share.transistor.fm/s/168fc34c</link>
      <description>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jul 2024 10:35:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/168fc34c/234fd5d3.mp3" length="8853166" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>552</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Teen Travails</title>
      <itunes:episode>855</itunes:episode>
      <podcast:episode>855</podcast:episode>
      <itunes:title>Ask Natasha: Teen Travails</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3659622-4e18-420e-ac86-d2b03dc39433</guid>
      <link>https://share.transistor.fm/s/5525c600</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jul 2024 10:30:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5525c600/c4e4c3c8.mp3" length="10048019" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>627</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ambani wedding finally comes to an end! We talk about the reaction and what makes the Ambanis so powerful?</title>
      <itunes:episode>854</itunes:episode>
      <podcast:episode>854</podcast:episode>
      <itunes:title>Ambani wedding finally comes to an end! We talk about the reaction and what makes the Ambanis so powerful?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f1b6e5b-52a0-4ff8-90be-834fa09701b0</guid>
      <link>https://share.transistor.fm/s/c2bd902b</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 10:48:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c2bd902b/cf2dd58a.mp3" length="12175511" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BCAA provides tips on how to safe on the roads this summer season</title>
      <itunes:episode>853</itunes:episode>
      <podcast:episode>853</podcast:episode>
      <itunes:title>BCAA provides tips on how to safe on the roads this summer season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3247614a-62c5-479e-860e-daae8fbbd298</guid>
      <link>https://share.transistor.fm/s/bc058157</link>
      <description>
        <![CDATA[<p>Linda Lawlor, associate manager, community impact, marketing at BCAA</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Linda Lawlor, associate manager, community impact, marketing at BCAA</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 10:41:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bc058157/5a7d5c1b.mp3" length="11891258" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>742</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Linda Lawlor, associate manager, community impact, marketing at BCAA</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Run Surrey Run is back get all the details and register for this fun family event</title>
      <itunes:episode>852</itunes:episode>
      <podcast:episode>852</podcast:episode>
      <itunes:title>Run Surrey Run is back get all the details and register for this fun family event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0e59054-346d-4598-95e5-959f35b4c5fa</guid>
      <link>https://share.transistor.fm/s/57f498b6</link>
      <description>
        <![CDATA[<p>Gurjinder Bhurji founder and director of Run Surrey Run</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gurjinder Bhurji founder and director of Run Surrey Run</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 10:13:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/57f498b6/b1efa9cb.mp3" length="11486235" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>717</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gurjinder Bhurji founder and director of Run Surrey Run</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>As leaders of Canada’s provincial and territorial governments gather in Halifax, Climate Action Network Canada urges premiers to ensure climate action is high on the agenda. </title>
      <itunes:episode>851</itunes:episode>
      <podcast:episode>851</podcast:episode>
      <itunes:title>As leaders of Canada’s provincial and territorial governments gather in Halifax, Climate Action Network Canada urges premiers to ensure climate action is high on the agenda. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f99c858-00df-4fe8-a358-6e5c806d959e</guid>
      <link>https://share.transistor.fm/s/571cd21c</link>
      <description>
        <![CDATA[<p>Alex Cool-Fergus is the National Policy Manager with Climate Action Network</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex Cool-Fergus is the National Policy Manager with Climate Action Network</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 10:11:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/571cd21c/896f39f1.mp3" length="9104591" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>568</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex Cool-Fergus is the National Policy Manager with Climate Action Network</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research co finds Canadians Question Effect of Proposed Sexual Education Policies</title>
      <itunes:episode>850</itunes:episode>
      <podcast:episode>850</podcast:episode>
      <itunes:title>Research co finds Canadians Question Effect of Proposed Sexual Education Policies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b29ccc47-ae02-46d3-ab0a-a9fcc412a437</guid>
      <link>https://share.transistor.fm/s/81860ddd</link>
      <description>
        <![CDATA[<p>Mario Canseco, President of Research Co. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, President of Research Co. </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jul 2024 10:42:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/81860ddd/7f575c2e.mp3" length="10096975" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, President of Research Co. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Extreme Weather Preparedness Guide Provides Roadmap for Extreme Heat</title>
      <itunes:episode>849</itunes:episode>
      <podcast:episode>849</podcast:episode>
      <itunes:title>Extreme Weather Preparedness Guide Provides Roadmap for Extreme Heat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71f96242-3336-4f30-9f30-bc493abe3064</guid>
      <link>https://share.transistor.fm/s/3f983025</link>
      <description>
        <![CDATA[<p>United Way BC's Director of Community Impact &amp; Investment, Jasica Grewal</p><p><a href="https://usw2.nyl.as/t1/251/6uyl90qrtuu2cpymqfwgk3e8q/1/75462e51fd46238117189c0ec8e9bc94d936347f83e42e1cf94ae59320c6769b">uwbc.ca/guides</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>United Way BC's Director of Community Impact &amp; Investment, Jasica Grewal</p><p><a href="https://usw2.nyl.as/t1/251/6uyl90qrtuu2cpymqfwgk3e8q/1/75462e51fd46238117189c0ec8e9bc94d936347f83e42e1cf94ae59320c6769b">uwbc.ca/guides</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jul 2024 10:37:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3f983025/58a12078.mp3" length="6207434" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>387</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>United Way BC's Director of Community Impact &amp; Investment, Jasica Grewal</p><p><a href="https://usw2.nyl.as/t1/251/6uyl90qrtuu2cpymqfwgk3e8q/1/75462e51fd46238117189c0ec8e9bc94d936347f83e42e1cf94ae59320c6769b">uwbc.ca/guides</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Ambani wedding, Joe Biden age dominating the headlines and events to check out</title>
      <itunes:episode>848</itunes:episode>
      <podcast:episode>848</podcast:episode>
      <itunes:title>Pancouver: Ambani wedding, Joe Biden age dominating the headlines and events to check out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37bc140c-6601-4d16-a061-08ecfd0eda1a</guid>
      <link>https://share.transistor.fm/s/d323f448</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jul 2024 06:33:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d323f448/c753333e.mp3" length="10258733" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>640</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ucha Dar Babe Nanak Da is in theatres July 12th! Spoke to one of the stars of film Monica Gill on her journey in the industry and more.</title>
      <itunes:episode>847</itunes:episode>
      <podcast:episode>847</podcast:episode>
      <itunes:title>Ucha Dar Babe Nanak Da is in theatres July 12th! Spoke to one of the stars of film Monica Gill on her journey in the industry and more.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a095cc6-6a08-488d-8032-6574518e96f7</guid>
      <link>https://share.transistor.fm/s/000878ce</link>
      <description>
        <![CDATA[<p>Monica Gill actress and model.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Monica Gill actress and model.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 10:41:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/000878ce/0d64b6ed.mp3" length="12441780" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>776</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Monica Gill actress and model.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How does culture impact our experience of menopause</title>
      <itunes:episode>846</itunes:episode>
      <podcast:episode>846</podcast:episode>
      <itunes:title>Ask Natasha: How does culture impact our experience of menopause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02bc5d0c-29f1-4dab-8d53-b58e2a4f0682</guid>
      <link>https://share.transistor.fm/s/1a4369be</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jul 2024 10:34:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a4369be/0aabfcbf.mp3" length="10868905" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>One year anniversary of the Immigrant Women Initiative</title>
      <itunes:episode>845</itunes:episode>
      <podcast:episode>845</podcast:episode>
      <itunes:title>One year anniversary of the Immigrant Women Initiative</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6bbb0967-c575-4d0a-a19d-2174e75fd32c</guid>
      <link>https://share.transistor.fm/s/9ad16b0f</link>
      <description>
        <![CDATA[<p>Founders Prachi Jatania and Tina Balachandran</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Founders Prachi Jatania and Tina Balachandran</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jul 2024 11:05:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9ad16b0f/9e280802.mp3" length="13033111" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>813</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Founders Prachi Jatania and Tina Balachandran</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>‘Under the Bridge’ Is a Lesson in True-Crime Complexity</title>
      <itunes:episode>844</itunes:episode>
      <podcast:episode>844</podcast:episode>
      <itunes:title>‘Under the Bridge’ Is a Lesson in True-Crime Complexity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41b91200-8f99-474b-98bd-d425ac39fb7d</guid>
      <link>https://share.transistor.fm/s/a7d5dfc9</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p><p>Full piece:<br>https://thetyee.ca/Culture/2024/07/02/Under-Bridge-Lesson-True-Crime-Complexity/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p><p>Full piece:<br>https://thetyee.ca/Culture/2024/07/02/Under-Bridge-Lesson-True-Crime-Complexity/</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jul 2024 10:53:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a7d5dfc9/f2e1c40d.mp3" length="12306756" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>768</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p><p>Full piece:<br>https://thetyee.ca/Culture/2024/07/02/Under-Bridge-Lesson-True-Crime-Complexity/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Celebrate Summer in Burnaby's spectacular parks with live music, family activities and movies too.</title>
      <itunes:episode>843</itunes:episode>
      <podcast:episode>843</podcast:episode>
      <itunes:title>Celebrate Summer in Burnaby's spectacular parks with live music, family activities and movies too.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">599e9df2-fc09-4a85-a755-8379570ed190</guid>
      <link>https://share.transistor.fm/s/3557944d</link>
      <description>
        <![CDATA[<p>Emmaline Hill, director of culture at the city of Burnaby </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emmaline Hill, director of culture at the city of Burnaby </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2024 10:23:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3557944d/40886930.mp3" length="5365276" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>334</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emmaline Hill, director of culture at the city of Burnaby </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada takes on Argentina in the Copa America Semifinal tonight, can they pull off an upset?</title>
      <itunes:episode>842</itunes:episode>
      <podcast:episode>842</podcast:episode>
      <itunes:title>Canada takes on Argentina in the Copa America Semifinal tonight, can they pull off an upset?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88365fc9-c413-481d-8cfb-782b4bd8eb34</guid>
      <link>https://share.transistor.fm/s/ef19e2c9</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2024 10:19:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ef19e2c9/9c89e332.mp3" length="8411357" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Award-winning journalist Kiran Singh talks about his new podcast A Very Punjabi Podcast</title>
      <itunes:episode>841</itunes:episode>
      <podcast:episode>841</podcast:episode>
      <itunes:title>Award-winning journalist Kiran Singh talks about his new podcast A Very Punjabi Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fe0e645-3ada-44ba-a043-e6e391b71013</guid>
      <link>https://share.transistor.fm/s/7109fea7</link>
      <description>
        <![CDATA[<p> Kiran Singh with almost a decade of experience working in Canadian media. Formerly an investigative journalist with CBC News Vancouver, his reporting on international education served as a catalyst for provincial change to the industry, his coverage of Punjabi and Sikh stories earned him multiple nominations and an RTDNA award.  Now he is on a new adventure continuing to tell stories, through his brand new podcast now. Through ‘A Very Punjabi Podcast’ Kiran is demystifying Punjabi language, literature, and Punjabi culture.  </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Kiran Singh with almost a decade of experience working in Canadian media. Formerly an investigative journalist with CBC News Vancouver, his reporting on international education served as a catalyst for provincial change to the industry, his coverage of Punjabi and Sikh stories earned him multiple nominations and an RTDNA award.  Now he is on a new adventure continuing to tell stories, through his brand new podcast now. Through ‘A Very Punjabi Podcast’ Kiran is demystifying Punjabi language, literature, and Punjabi culture.  </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jul 2024 12:28:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7109fea7/4450cf7c.mp3" length="17989722" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1123</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Kiran Singh with almost a decade of experience working in Canadian media. Formerly an investigative journalist with CBC News Vancouver, his reporting on international education served as a catalyst for provincial change to the industry, his coverage of Punjabi and Sikh stories earned him multiple nominations and an RTDNA award.  Now he is on a new adventure continuing to tell stories, through his brand new podcast now. Through ‘A Very Punjabi Podcast’ Kiran is demystifying Punjabi language, literature, and Punjabi culture.  </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ever wonder what it's like to volunteer for the Olympics? Caught up with Dr Mike Wilkinson Chief Medical Officer for the Canadian Olympic Committee. </title>
      <itunes:episode>840</itunes:episode>
      <podcast:episode>840</podcast:episode>
      <itunes:title>Ever wonder what it's like to volunteer for the Olympics? Caught up with Dr Mike Wilkinson Chief Medical Officer for the Canadian Olympic Committee. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0492fedf-6f08-4860-86e9-10d843111e8b</guid>
      <link>https://share.transistor.fm/s/57f392be</link>
      <description>
        <![CDATA[<p>Dr. Mike Wilkinson who is a clinical professor at UBC who serves as the Chief Medical Officer for the Canadian Olympic Committee. He talks about the  mental health care for Team Canada’s athletes.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mike Wilkinson who is a clinical professor at UBC who serves as the Chief Medical Officer for the Canadian Olympic Committee. He talks about the  mental health care for Team Canada’s athletes.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jul 2024 12:26:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/57f392be/a30b9980.mp3" length="9652753" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mike Wilkinson who is a clinical professor at UBC who serves as the Chief Medical Officer for the Canadian Olympic Committee. He talks about the  mental health care for Team Canada’s athletes.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kumud Prasad mortgage consultant with over 20 years of experience </title>
      <itunes:episode>839</itunes:episode>
      <podcast:episode>839</podcast:episode>
      <itunes:title>Kumud Prasad mortgage consultant with over 20 years of experience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">695d4710-d9c8-4e81-82ac-24726410862b</guid>
      <link>https://share.transistor.fm/s/b7cfd943</link>
      <description>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jul 2024 11:02:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b7cfd943/07a33d1f.mp3" length="9481688" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>591</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Marc Garneau autobiography goes off on Trudeau, NDP MLAs announce their not running and Indian Summer Festival is back</title>
      <itunes:episode>838</itunes:episode>
      <podcast:episode>838</podcast:episode>
      <itunes:title>Pancouver: Marc Garneau autobiography goes off on Trudeau, NDP MLAs announce their not running and Indian Summer Festival is back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">907de220-d04a-4963-976a-305652a5be99</guid>
      <link>https://share.transistor.fm/s/983f0d80</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Jul 2024 10:58:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/983f0d80/6d8c4e1d.mp3" length="10156373" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>634</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Indian Summer Festival is back! A fascinating exhibition called Drift hear from Local South Asian Artist Kimira Reddy </title>
      <itunes:episode>837</itunes:episode>
      <podcast:episode>837</podcast:episode>
      <itunes:title>Indian Summer Festival is back! A fascinating exhibition called Drift hear from Local South Asian Artist Kimira Reddy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89dfb3d5-0d4e-49bb-9bd3-5a6bbcc4ea5f</guid>
      <link>https://share.transistor.fm/s/02f869fb</link>
      <description>
        <![CDATA[<p>Kimira Reddy, local South Asian artist has created Drift a free interactive art installation at the Indian Summer Festival from July 6th to the 14th<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kimira Reddy, local South Asian artist has created Drift a free interactive art installation at the Indian Summer Festival from July 6th to the 14th<br></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jul 2024 11:13:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/02f869fb/979b9302.mp3" length="9154514" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>571</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kimira Reddy, local South Asian artist has created Drift a free interactive art installation at the Indian Summer Festival from July 6th to the 14th<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: What age should kids have social media?</title>
      <itunes:episode>836</itunes:episode>
      <podcast:episode>836</podcast:episode>
      <itunes:title>Ask Natasha: What age should kids have social media?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27a0de17-a114-462e-839d-c91e74021178</guid>
      <link>https://share.transistor.fm/s/961d23b6</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jul 2024 11:08:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/961d23b6/23664e56.mp3" length="11545175" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Karan Aujla is on fire! Appearing on Apple Music Up Next highlighting Surrey, first Bollywood song and new EP Four Me</title>
      <itunes:episode>835</itunes:episode>
      <podcast:episode>835</podcast:episode>
      <itunes:title>Karan Aujla is on fire! Appearing on Apple Music Up Next highlighting Surrey, first Bollywood song and new EP Four Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f21aa2a9-4f47-4abf-94a1-39dc5576c550</guid>
      <link>https://share.transistor.fm/s/8e17188d</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about Karan Aujla's rise in the Punjabi music industry and what led him to have so much success.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about Karan Aujla's rise in the Punjabi music industry and what led him to have so much success.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2024 11:05:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8e17188d/2f53ecf7.mp3" length="10385403" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about Karan Aujla's rise in the Punjabi music industry and what led him to have so much success.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada is off to the Copa America quarterfinals! Can Canada beat Venezuela?</title>
      <itunes:episode>834</itunes:episode>
      <podcast:episode>834</podcast:episode>
      <itunes:title>Canada is off to the Copa America quarterfinals! Can Canada beat Venezuela?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76656304-ca3c-4f12-9208-7bab2287a71b</guid>
      <link>https://share.transistor.fm/s/b0136308</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2024 11:01:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b0136308/14d36c3c.mp3" length="7794014" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>486</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new study finds physical inactivity is a ‘silent threat’ as countries, including Canada are off track</title>
      <itunes:episode>833</itunes:episode>
      <podcast:episode>833</podcast:episode>
      <itunes:title>A new study finds physical inactivity is a ‘silent threat’ as countries, including Canada are off track</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f95719d6-130d-415a-9808-6d9c66412a90</guid>
      <link>https://share.transistor.fm/s/5a8c2a12</link>
      <description>
        <![CDATA[<p>Dr Scott Lear, a professor of health sciences at Simon Fraser University</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Scott Lear, a professor of health sciences at Simon Fraser University</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 11:57:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5a8c2a12/e5db1410.mp3" length="9311757" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>581</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Scott Lear, a professor of health sciences at Simon Fraser University</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sachin Latti is currently running 60km a day for 52 days to support veterans &amp; first responders' mental health</title>
      <itunes:episode>832</itunes:episode>
      <podcast:episode>832</podcast:episode>
      <itunes:title>Sachin Latti is currently running 60km a day for 52 days to support veterans &amp; first responders' mental health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42904e4e-05ce-45e1-aa6c-7d84818be955</guid>
      <link>https://share.transistor.fm/s/c8891189</link>
      <description>
        <![CDATA[<p>Sachin Latti, founder of Sach in motion</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sachin Latti, founder of Sach in motion</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 11:37:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c8891189/b53018fb.mp3" length="10711404" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sachin Latti, founder of Sach in motion</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Biden and Trump Debate, Liberal defeat in Toronto-St Paul's and what to do this Canada day long weekend</title>
      <itunes:episode>831</itunes:episode>
      <podcast:episode>831</podcast:episode>
      <itunes:title>Biden and Trump Debate, Liberal defeat in Toronto-St Paul's and what to do this Canada day long weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa7a7356-015e-4ce4-9437-aa9c1462c234</guid>
      <link>https://share.transistor.fm/s/45cca2dd</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jun 2024 20:24:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/45cca2dd/a65262af.mp3" length="11615443" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Joe Biden and Donald Trump are preparing to square off in their first presidential debate of the campaign tonight. What to expect and what's at stake.</title>
      <itunes:episode>830</itunes:episode>
      <podcast:episode>830</podcast:episode>
      <itunes:title>Joe Biden and Donald Trump are preparing to square off in their first presidential debate of the campaign tonight. What to expect and what's at stake.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff6ebbe0-5fcb-4040-aabf-27d93b5fae1d</guid>
      <link>https://share.transistor.fm/s/5e6a6514</link>
      <description>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jun 2024 10:33:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5e6a6514/b3b69e69.mp3" length="14038817" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>876</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: Six Second Kiss</title>
      <itunes:episode>829</itunes:episode>
      <podcast:episode>829</podcast:episode>
      <itunes:title>Ask Natasha: Six Second Kiss</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e7ab86e-f9a4-4cf7-a146-5b9e4eb76cec</guid>
      <link>https://share.transistor.fm/s/662a407d</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jun 2024 10:31:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/662a407d/d8648583.mp3" length="9607074" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Pixar is in their flop era? Many films released in the 2020s haven't been as successful. What needs to change here?</title>
      <itunes:episode>828</itunes:episode>
      <podcast:episode>828</podcast:episode>
      <itunes:title>Why Pixar is in their flop era? Many films released in the 2020s haven't been as successful. What needs to change here?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5fa590e-37c4-4437-98f9-5da3f91eb04b</guid>
      <link>https://share.transistor.fm/s/81ad5e11</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 10:54:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/81ad5e11/dbbcf447.mp3" length="11857039" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Metro Vancouver Crime Stoppers provides tips on preventing summer time crimes</title>
      <itunes:episode>827</itunes:episode>
      <podcast:episode>827</podcast:episode>
      <itunes:title>Metro Vancouver Crime Stoppers provides tips on preventing summer time crimes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0531415e-a7c3-4b4a-970b-d8b144f18e13</guid>
      <link>https://share.transistor.fm/s/4c31624c</link>
      <description>
        <![CDATA[<p>   Linda Annis, Metro Vancouver Crime Stoppers Executive Director</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>   Linda Annis, Metro Vancouver Crime Stoppers Executive Director</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 10:49:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4c31624c/fb073e06.mp3" length="8159730" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>   Linda Annis, Metro Vancouver Crime Stoppers Executive Director</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>In recognition of Indigenous History Month, the Vancouver Whitecaps is hosting its annual Indigenous Peoples Celebration Match this Saturday with performances from Indigenous-owned label Land Back Records.</title>
      <itunes:episode>826</itunes:episode>
      <podcast:episode>826</podcast:episode>
      <itunes:title>In recognition of Indigenous History Month, the Vancouver Whitecaps is hosting its annual Indigenous Peoples Celebration Match this Saturday with performances from Indigenous-owned label Land Back Records.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aac818c3-4f6b-4925-8e0e-c0e861273c1b</guid>
      <link>https://share.transistor.fm/s/cc831e11</link>
      <description>
        <![CDATA[<p>Dakota Bear indigenous hip hop artist and entrepreneur. He is also one of the co-founders of Land Back Records</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dakota Bear indigenous hip hop artist and entrepreneur. He is also one of the co-founders of Land Back Records</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 10:55:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cc831e11/a1fc983e.mp3" length="7904485" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>493</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dakota Bear indigenous hip hop artist and entrepreneur. He is also one of the co-founders of Land Back Records</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steveston Salmon Festival is this weekend!</title>
      <itunes:episode>825</itunes:episode>
      <podcast:episode>825</podcast:episode>
      <itunes:title>Steveston Salmon Festival is this weekend!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7505e2c5-a6b0-4b05-978b-c67a4d03a76c</guid>
      <link>https://share.transistor.fm/s/e3987de6</link>
      <description>
        <![CDATA[<p>Alan Clark, president of the Steveston Salmon Festival</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alan Clark, president of the Steveston Salmon Festival</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2024 10:51:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e3987de6/f3fdbaa0.mp3" length="9974474" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alan Clark, president of the Steveston Salmon Festival</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Flyover's newest experience Awaken Canada</title>
      <itunes:episode>824</itunes:episode>
      <podcast:episode>824</podcast:episode>
      <itunes:title>Flyover's newest experience Awaken Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e94075b-4812-498f-a65c-e6ef045a17c3</guid>
      <link>https://share.transistor.fm/s/1301bd3e</link>
      <description>
        <![CDATA[<p>Lisa Adams, COO and executive producer of the Flyover Films</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lisa Adams, COO and executive producer of the Flyover Films</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jun 2024 11:22:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1301bd3e/2a47601d.mp3" length="8262512" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Lisa Adams, COO and executive producer of the Flyover Films</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Volunteer Cancer Drivers Society, offers complimentary rides to cancer patients in Greater Vancouver and the Fraser Valley. Now, thanks to a $50,000 grant from United Way BC, this invaluable service can extend even further.</title>
      <itunes:episode>823</itunes:episode>
      <podcast:episode>823</podcast:episode>
      <itunes:title>Volunteer Cancer Drivers Society, offers complimentary rides to cancer patients in Greater Vancouver and the Fraser Valley. Now, thanks to a $50,000 grant from United Way BC, this invaluable service can extend even further.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cd10262-d195-498a-9de0-c3c0ba075d18</guid>
      <link>https://share.transistor.fm/s/ac096ea7</link>
      <description>
        <![CDATA[<p> Bob Smith, is the president of the Volunteer Cancer Drivers Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Bob Smith, is the president of the Volunteer Cancer Drivers Society.</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jun 2024 10:50:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ac096ea7/47b0f8f5.mp3" length="7265862" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>453</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Bob Smith, is the president of the Volunteer Cancer Drivers Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: B.C premier urges for more info on foreign interference, John Rustad has another member from B.C United join the B.C Conservatives and events to check out this weekend</title>
      <itunes:episode>822</itunes:episode>
      <podcast:episode>822</podcast:episode>
      <itunes:title>Pancouver: B.C premier urges for more info on foreign interference, John Rustad has another member from B.C United join the B.C Conservatives and events to check out this weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fec62e2-a451-41a9-9da2-68d2b3e57100</guid>
      <link>https://share.transistor.fm/s/a3f8fa0c</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jun 2024 11:28:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a3f8fa0c/367ef52a.mp3" length="11955737" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Copa America starts today! Canada makes their debut in the tournament against Argentina</title>
      <itunes:episode>821</itunes:episode>
      <podcast:episode>821</podcast:episode>
      <itunes:title>Copa America starts today! Canada makes their debut in the tournament against Argentina</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c725481-6b5e-4e9a-b7f5-2c51b812a466</guid>
      <link>https://share.transistor.fm/s/42cb16ba</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2024 10:52:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/42cb16ba/27ced825.mp3" length="10238669" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Natasha: How to cope with kids leaving for university</title>
      <itunes:episode>820</itunes:episode>
      <podcast:episode>820</podcast:episode>
      <itunes:title>Ask Natasha: How to cope with kids leaving for university</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5747cffb-25a5-49b7-b331-47d0b84a6cec</guid>
      <link>https://share.transistor.fm/s/bcaac561</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jun 2024 10:49:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bcaac561/d5c5d99a.mp3" length="10539152" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discussion on a piece from Vox called Every Hollywood “it” boy is a white guy Why is the search for the next big movie star so limited?</title>
      <itunes:episode>819</itunes:episode>
      <podcast:episode>819</podcast:episode>
      <itunes:title>Discussion on a piece from Vox called Every Hollywood “it” boy is a white guy Why is the search for the next big movie star so limited?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82800d91-0176-4616-901a-74e2effd10f6</guid>
      <link>https://share.transistor.fm/s/68cdcc21</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 10:48:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/68cdcc21/2f3da5cd.mp3" length="13571661" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bard on the Beach Shakespeare Festival is back! Learn about the play Hamlet &amp; Twelfth Night</title>
      <itunes:episode>818</itunes:episode>
      <podcast:episode>818</podcast:episode>
      <itunes:title>Bard on the Beach Shakespeare Festival is back! Learn about the play Hamlet &amp; Twelfth Night</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b15f7bd-6d75-45cf-8811-114b889627dd</guid>
      <link>https://share.transistor.fm/s/ce062b88</link>
      <description>
        <![CDATA[<p>Nadeem Phillip Umar Khitab, starring in Hamlet &amp; Twelfth Night @ Bard on The Beach</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nadeem Phillip Umar Khitab, starring in Hamlet &amp; Twelfth Night @ Bard on The Beach</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 10:40:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ce062b88/daea63b0.mp3" length="13278073" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>829</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nadeem Phillip Umar Khitab, starring in Hamlet &amp; Twelfth Night @ Bard on The Beach</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Facebook Page Port Coquitlam Fresh Egg Delivery</title>
      <itunes:episode>817</itunes:episode>
      <podcast:episode>817</podcast:episode>
      <itunes:title>Facebook Page Port Coquitlam Fresh Egg Delivery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90e53f64-a854-402b-b3bb-790822f71556</guid>
      <link>https://share.transistor.fm/s/11587e11</link>
      <description>
        <![CDATA[<p>Melanie Emery, from Sandy Valley Farms talking about farm eggs and her Facebook page</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Melanie Emery, from Sandy Valley Farms talking about farm eggs and her Facebook page</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2024 10:38:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/11587e11/3f3b01ee.mp3" length="8171821" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Melanie Emery, from Sandy Valley Farms talking about farm eggs and her Facebook page</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Marketing Association found that having conversation on polarizing topics is affecting marketers’ experience at work, leading to self-censorship and reduced social interactions.</title>
      <itunes:episode>816</itunes:episode>
      <podcast:episode>816</podcast:episode>
      <itunes:title>Canadian Marketing Association found that having conversation on polarizing topics is affecting marketers’ experience at work, leading to self-censorship and reduced social interactions.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90ca53e4-7654-4613-970b-f2a4c0ecd694</guid>
      <link>https://share.transistor.fm/s/8212303d</link>
      <description>
        <![CDATA[<p>Barry Alexander, chief marketing and diversity officer at CMA</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Barry Alexander, chief marketing and diversity officer at CMA</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2024 10:26:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8212303d/1d4772d1.mp3" length="6340651" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>395</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Barry Alexander, chief marketing and diversity officer at CMA</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gig workers in B.C. to be paid minimum of $20.88 an hour reaction from the restaurant industry</title>
      <itunes:episode>815</itunes:episode>
      <podcast:episode>815</podcast:episode>
      <itunes:title>Gig workers in B.C. to be paid minimum of $20.88 an hour reaction from the restaurant industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04ebc3f1-5d78-4bfa-9d34-05a18048e92a</guid>
      <link>https://share.transistor.fm/s/86f3cccd</link>
      <description>
        <![CDATA[<p>Ian Tostenson, President and CEO of BC Restaurant &amp; Foodservices Association</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ian Tostenson, President and CEO of BC Restaurant &amp; Foodservices Association</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2024 10:53:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/86f3cccd/992dcc1c.mp3" length="8773729" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ian Tostenson, President and CEO of BC Restaurant &amp; Foodservices Association</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BC Seniors Advocate and crime stoppers bring awareness to elder abuse and what needs to be done to combat it</title>
      <itunes:episode>814</itunes:episode>
      <podcast:episode>814</podcast:episode>
      <itunes:title>BC Seniors Advocate and crime stoppers bring awareness to elder abuse and what needs to be done to combat it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5ab883b-7f22-4c3f-aaac-6e8d2253365a</guid>
      <link>https://share.transistor.fm/s/e32d1442</link>
      <description>
        <![CDATA[<p>Dan Levitt, B.C Seniors Advocate</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dan Levitt, B.C Seniors Advocate</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2024 10:50:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e32d1442/beb55c5a.mp3" length="7778583" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>485</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dan Levitt, B.C Seniors Advocate</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Fest Self-Care Sunday! A half-day of pure wellness – including breathwork, meditation, journaling, and movement</title>
      <itunes:episode>813</itunes:episode>
      <podcast:episode>813</podcast:episode>
      <itunes:title>5X Fest Self-Care Sunday! A half-day of pure wellness – including breathwork, meditation, journaling, and movement</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c81a49c-d214-41b2-8e5f-9ac8dd37ddd4</guid>
      <link>https://share.transistor.fm/s/35e9b83e</link>
      <description>
        <![CDATA[<p>Bhavneet Toor Kang, Spiritual Coach, Reiki Teacher &amp; Marketing Director</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bhavneet Toor Kang, Spiritual Coach, Reiki Teacher &amp; Marketing Director</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jun 2024 11:37:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/35e9b83e/3a4419d7.mp3" length="7333996" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>457</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bhavneet Toor Kang, Spiritual Coach, Reiki Teacher &amp; Marketing Director</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Emmanuel Macron calls for an election, National Security and Intelligence Committee of Parliamentarians and gig workers in B.C get a raise</title>
      <itunes:episode>812</itunes:episode>
      <podcast:episode>812</podcast:episode>
      <itunes:title>Pancouver: Emmanuel Macron calls for an election, National Security and Intelligence Committee of Parliamentarians and gig workers in B.C get a raise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e709029-945c-4b0e-8b40-31828be670dc</guid>
      <link>https://share.transistor.fm/s/40cd662f</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Jun 2024 11:25:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/40cd662f/a5344782.mp3" length="11116028" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local photographer aims to break Vancouver’s unfriendly rep through portraits of strangers</title>
      <itunes:episode>811</itunes:episode>
      <podcast:episode>811</podcast:episode>
      <itunes:title>Local photographer aims to break Vancouver’s unfriendly rep through portraits of strangers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01dfdaeb-5c27-46cf-af8f-8d064d234550</guid>
      <link>https://share.transistor.fm/s/be0d765a</link>
      <description>
        <![CDATA[<p>Justin Veenema photographer, video producer, and designer.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Justin Veenema photographer, video producer, and designer.</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 11:32:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/be0d765a/148da7a6.mp3" length="9331793" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>582</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Justin Veenema photographer, video producer, and designer.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Province has launched a public engagement to inform the vision for the Canadians of South Asian Heritage museum. Learn how you can get involved. </title>
      <itunes:episode>810</itunes:episode>
      <podcast:episode>810</podcast:episode>
      <itunes:title>The Province has launched a public engagement to inform the vision for the Canadians of South Asian Heritage museum. Learn how you can get involved. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">027015e7-80f1-485b-bcf0-19149cf7f92c</guid>
      <link>https://share.transistor.fm/s/7aabc9bf</link>
      <description>
        <![CDATA[<p>Minister of Tourism, Arts, Culture and Sport Lana Popham</p><p>Survey to get involved:</p><p>https://engage.gov.bc.ca/southasiancanadianmuseum/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Minister of Tourism, Arts, Culture and Sport Lana Popham</p><p>Survey to get involved:</p><p>https://engage.gov.bc.ca/southasiancanadianmuseum/</p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jun 2024 10:13:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7aabc9bf/fde8bbe8.mp3" length="8441925" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>526</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Minister of Tourism, Arts, Culture and Sport Lana Popham</p><p>Survey to get involved:</p><p>https://engage.gov.bc.ca/southasiancanadianmuseum/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hum Tum turns 20 years old and what makes this rom-com special</title>
      <itunes:episode>809</itunes:episode>
      <podcast:episode>809</podcast:episode>
      <itunes:title>Hum Tum turns 20 years old and what makes this rom-com special</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52f605f3-9055-4b8c-8f20-8060573e93ab</guid>
      <link>https://share.transistor.fm/s/62fc20e6</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 10:34:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/62fc20e6/17072e06.mp3" length="10011693" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lifesaving Society BC talks about why many people do not know how to swim and how to educate yourself</title>
      <itunes:episode>808</itunes:episode>
      <podcast:episode>808</podcast:episode>
      <itunes:title>Lifesaving Society BC talks about why many people do not know how to swim and how to educate yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6fa586c-e3f4-4599-a604-d34ba713b2cf</guid>
      <link>https://share.transistor.fm/s/461259f9</link>
      <description>
        <![CDATA[<p> Kimiko Hirakida, who is the director of program and services at Lifesaving Society society BC &amp; Yukon Branch</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Kimiko Hirakida, who is the director of program and services at Lifesaving Society society BC &amp; Yukon Branch</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 10:33:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/461259f9/501f8cd0.mp3" length="5970484" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>372</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Kimiko Hirakida, who is the director of program and services at Lifesaving Society society BC &amp; Yukon Branch</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Indo Pacific Foundation of Canada talks about International Yoga day. Learn about their event at Bear Creek Park on June 23rd!</title>
      <itunes:episode>807</itunes:episode>
      <podcast:episode>807</podcast:episode>
      <itunes:title>Indo Pacific Foundation of Canada talks about International Yoga day. Learn about their event at Bear Creek Park on June 23rd!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0acbbda-f282-45a0-a56e-e0ef863a7e73</guid>
      <link>https://share.transistor.fm/s/a0fc75f0</link>
      <description>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa and member of the Indo Pacific Foundation of Canada</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa and member of the Indo Pacific Foundation of Canada</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2024 11:08:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0fc75f0/4725cb8d.mp3" length="7833771" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>488</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa and member of the Indo Pacific Foundation of Canada</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X FEST 2024 is back from June 13-16! Get all the details on this year's blockparty.</title>
      <itunes:episode>806</itunes:episode>
      <podcast:episode>806</podcast:episode>
      <itunes:title>5X FEST 2024 is back from June 13-16! Get all the details on this year's blockparty.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a95092a7-cf6a-4978-97e5-082ea8149fb1</guid>
      <link>https://share.transistor.fm/s/1eaff548</link>
      <description>
        <![CDATA[<p>Harpo Mander, executive director at 5XFest</p><p>For more info and tickets:</p><p>https://www.5xfest.com/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harpo Mander, executive director at 5XFest</p><p>For more info and tickets:</p><p>https://www.5xfest.com/</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2024 10:52:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1eaff548/6ce4f795.mp3" length="8479476" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Harpo Mander, executive director at 5XFest</p><p>For more info and tickets:</p><p>https://www.5xfest.com/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How teens are turning to TikTok for mental health advice and self-diagnosing </title>
      <itunes:episode>805</itunes:episode>
      <podcast:episode>805</podcast:episode>
      <itunes:title>How teens are turning to TikTok for mental health advice and self-diagnosing </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cda5e0d6-c898-4edc-b1b7-8754f589c56e</guid>
      <link>https://share.transistor.fm/s/3996b994</link>
      <description>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jun 2024 10:53:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3996b994/2ea63ad4.mp3" length="9608377" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Natasha Ghosh, PhD, MeD, CHyp, RCC with over 20 years of experience in the field of psychology </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UBC study finds basic income could solve global poverty and stop environmental destruction. Is it time for Canada to have a basic income policy? </title>
      <itunes:episode>804</itunes:episode>
      <podcast:episode>804</podcast:episode>
      <itunes:title>UBC study finds basic income could solve global poverty and stop environmental destruction. Is it time for Canada to have a basic income policy? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36cb457d-39cb-4dfc-8ee4-ed2af902fa18</guid>
      <link>https://share.transistor.fm/s/4ad4c945</link>
      <description>
        <![CDATA[<p> Dr Rashid Sumaila, a professor in the UBC Institute for the Oceans and Fisheries and the school of public policy and global affairs</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr Rashid Sumaila, a professor in the UBC Institute for the Oceans and Fisheries and the school of public policy and global affairs</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jun 2024 10:49:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4ad4c945/d8625140.mp3" length="8924246" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>557</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr Rashid Sumaila, a professor in the UBC Institute for the Oceans and Fisheries and the school of public policy and global affairs</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bank of Canada Interest rate announcement and what it means for you</title>
      <itunes:episode>803</itunes:episode>
      <podcast:episode>803</podcast:episode>
      <itunes:title>Bank of Canada Interest rate announcement and what it means for you</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">173a46e9-d5ca-4cbc-98ec-e7c9e1adbdc6</guid>
      <link>https://share.transistor.fm/s/901b17cc</link>
      <description>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jun 2024 10:23:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/901b17cc/d68828c6.mp3" length="8941211" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A TikTok that asks the question when did the Dupatta become European?</title>
      <itunes:episode>802</itunes:episode>
      <podcast:episode>802</podcast:episode>
      <itunes:title>A TikTok that asks the question when did the Dupatta become European?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad2997e3-3c2d-4c7c-b16f-f8adf0739c1d</guid>
      <link>https://share.transistor.fm/s/db4139b9</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jun 2024 11:03:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/db4139b9/274f803e.mp3" length="10941566" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Indian Prime Minister Narendra Modi’s BJP lost its national majority after suffering major losses in key states, marking a dramatic shift in a political landscape it has dominated for the past decade.</title>
      <itunes:episode>801</itunes:episode>
      <podcast:episode>801</podcast:episode>
      <itunes:title>Indian Prime Minister Narendra Modi’s BJP lost its national majority after suffering major losses in key states, marking a dramatic shift in a political landscape it has dominated for the past decade.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4760e1ca-d4aa-48c0-ad0f-bcf50975ca5f</guid>
      <link>https://share.transistor.fm/s/8eb1ce4f</link>
      <description>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of Political Science at Douglas College.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of Political Science at Douglas College.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jun 2024 10:55:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8eb1ce4f/3a556ea8.mp3" length="14814708" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>925</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of Political Science at Douglas College.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ocean Week Canada learn about the work Ocean Legacy Foundation is doing to combat plastic pollution</title>
      <itunes:episode>800</itunes:episode>
      <podcast:episode>800</podcast:episode>
      <itunes:title>Ocean Week Canada learn about the work Ocean Legacy Foundation is doing to combat plastic pollution</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">76dcbe45-bef0-4f5f-afee-4c3b4dee2f27</guid>
      <link>https://share.transistor.fm/s/a10be6cc</link>
      <description>
        <![CDATA[<p>Nicole Ebert, senior project manager with the Ocean Legacy Foundation</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nicole Ebert, senior project manager with the Ocean Legacy Foundation</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 10:58:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a10be6cc/6af87336.mp3" length="8823378" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>551</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nicole Ebert, senior project manager with the Ocean Legacy Foundation</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>17th Annual 2 day cultural celebration of Richmond's rich cultural diversity happening June 8th and 9th</title>
      <itunes:episode>799</itunes:episode>
      <podcast:episode>799</podcast:episode>
      <itunes:title>17th Annual 2 day cultural celebration of Richmond's rich cultural diversity happening June 8th and 9th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9345cb6-924f-495d-be17-b5c389228403</guid>
      <link>https://share.transistor.fm/s/f539f471</link>
      <description>
        <![CDATA[<p>Mark Sakai treasurer of the Richmond Museum Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mark Sakai treasurer of the Richmond Museum Society</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 10:56:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f539f471/33cac142.mp3" length="9703186" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>606</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mark Sakai treasurer of the Richmond Museum Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Booking your next vacation? Better Business Bureau tell us how to avoid travel scams</title>
      <itunes:episode>798</itunes:episode>
      <podcast:episode>798</podcast:episode>
      <itunes:title>Booking your next vacation? Better Business Bureau tell us how to avoid travel scams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a47e540-aff7-48d8-a4a0-b55b69805b92</guid>
      <link>https://share.transistor.fm/s/5be03a28</link>
      <description>
        <![CDATA[<p>Neesha Hothi, with the Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, with the Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jun 2024 11:54:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5be03a28/ab2c6266.mp3" length="9622501" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>601</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, with the Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps Try To Turn Missing Messi Into A Marketing Win</title>
      <itunes:episode>797</itunes:episode>
      <podcast:episode>797</podcast:episode>
      <itunes:title>The Vancouver Whitecaps Try To Turn Missing Messi Into A Marketing Win</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb1274fc-26a9-4751-b7d4-1f3835eda00b</guid>
      <link>https://share.transistor.fm/s/d2956104</link>
      <description>
        <![CDATA[<p>Carol Schram, sports journalist</p><p>Full Article<br>https://www.forbes.com/sites/carolschram/2024/05/26/the-vancouver-whitecaps-try-to-turn-missing-messi-into-a-marketing-win/?sh=3d2c67206c9f</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Carol Schram, sports journalist</p><p>Full Article<br>https://www.forbes.com/sites/carolschram/2024/05/26/the-vancouver-whitecaps-try-to-turn-missing-messi-into-a-marketing-win/?sh=3d2c67206c9f</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Jun 2024 11:51:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d2956104/f8cb8114.mp3" length="11961805" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>747</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Carol Schram, sports journalist</p><p>Full Article<br>https://www.forbes.com/sites/carolschram/2024/05/26/the-vancouver-whitecaps-try-to-turn-missing-messi-into-a-marketing-win/?sh=3d2c67206c9f</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Donald Trump is now a convicted felon, B.C minimum wage increase and Vancouver Short Film Festival</title>
      <itunes:episode>796</itunes:episode>
      <podcast:episode>796</podcast:episode>
      <itunes:title>Pancouver: Donald Trump is now a convicted felon, B.C minimum wage increase and Vancouver Short Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3989d48e-cf43-41c6-b0eb-a3808eea0699</guid>
      <link>https://share.transistor.fm/s/5b033907</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 May 2024 12:02:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5b033907/29c322b3.mp3" length="11158944" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> B.C.'s minimum wage will go from $16.75 to $17.40 on June 1. A restaurant group in BC is against the increase. CFIB talks about how small businesses are feeling.</title>
      <itunes:episode>795</itunes:episode>
      <podcast:episode>795</podcast:episode>
      <itunes:title> B.C.'s minimum wage will go from $16.75 to $17.40 on June 1. A restaurant group in BC is against the increase. CFIB talks about how small businesses are feeling.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ee7f960-14a0-4e2b-b795-ac38511de82a</guid>
      <link>https://share.transistor.fm/s/fb42937e</link>
      <description>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business on how small businesses are feeling about the increase.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business on how small businesses are feeling about the increase.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 10:16:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fb42937e/5f78b918.mp3" length="5569211" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>348</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, senior policy analyst with the Canadian Federation of Independent Business on how small businesses are feeling about the increase.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The Annual Indigenous Partnerships Success Showcase returns to Vancouver next week</title>
      <itunes:episode>794</itunes:episode>
      <podcast:episode>794</podcast:episode>
      <itunes:title>Resource Works: The Annual Indigenous Partnerships Success Showcase returns to Vancouver next week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6ac50ce-a96b-477f-9c44-5926e5f1c4b0</guid>
      <link>https://share.transistor.fm/s/b22d6f1e</link>
      <description>
        <![CDATA[<p> Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 10:14:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b22d6f1e/84340818.mp3" length="11393826" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just recently three big films flopped in the theatres, does this mean its going to be a cruel summer for the blockbuster movie season?</title>
      <itunes:episode>793</itunes:episode>
      <podcast:episode>793</podcast:episode>
      <itunes:title>Just recently three big films flopped in the theatres, does this mean its going to be a cruel summer for the blockbuster movie season?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb7c0c51-4ef7-4954-af0f-353553a11489</guid>
      <link>https://share.transistor.fm/s/679c2ee4</link>
      <description>
        <![CDATA[<p>Culture Writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture Writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 11:13:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/679c2ee4/7dd7d357.mp3" length="12783159" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>798</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture Writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hats Off Day is this Saturday June 1st! Here is what you can expect!</title>
      <itunes:episode>792</itunes:episode>
      <podcast:episode>792</podcast:episode>
      <itunes:title>Hats Off Day is this Saturday June 1st! Here is what you can expect!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77153a9f-b5e6-4779-abde-9bb69e8a424d</guid>
      <link>https://share.transistor.fm/s/e404e189</link>
      <description>
        <![CDATA[<p>Hats Off Day has been a grassroots festival celebrating the best of the Burnaby Heights community since the early 1980s. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hats Off Day has been a grassroots festival celebrating the best of the Burnaby Heights community since the early 1980s. </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 10:38:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e404e189/00c00fe4.mp3" length="7177006" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>448</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hats Off Day has been a grassroots festival celebrating the best of the Burnaby Heights community since the early 1980s. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Filmmaker Derek Kwan talks about the Vancouver Short Film Festival</title>
      <itunes:episode>791</itunes:episode>
      <podcast:episode>791</podcast:episode>
      <itunes:title>Filmmaker Derek Kwan talks about the Vancouver Short Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9f730d0-2736-43c1-b30b-b97b2952f985</guid>
      <link>https://share.transistor.fm/s/c9eaa9ad</link>
      <description>
        <![CDATA[<p>Derek Kwan is a Chinese-Canadian filmmaker based in Vancouver, BC. Naturally gravitating towards stories surrounding food and culture</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Derek Kwan is a Chinese-Canadian filmmaker based in Vancouver, BC. Naturally gravitating towards stories surrounding food and culture</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2024 10:07:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c9eaa9ad/28113cef.mp3" length="11093700" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Derek Kwan is a Chinese-Canadian filmmaker based in Vancouver, BC. Naturally gravitating towards stories surrounding food and culture</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest is back from June 13th to 16th! Talking about the 5X Art party one of the most iconic events</title>
      <itunes:episode>790</itunes:episode>
      <podcast:episode>790</podcast:episode>
      <itunes:title>5XFest is back from June 13th to 16th! Talking about the 5X Art party one of the most iconic events</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62554bd6-5cd7-4a38-9c88-402eefbc1a44</guid>
      <link>https://share.transistor.fm/s/07179b6d</link>
      <description>
        <![CDATA[<p>Ritesh Matlani Floral Artist, Designer and Filmmaker. Also curating the 5X Art Party this year!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ritesh Matlani Floral Artist, Designer and Filmmaker. Also curating the 5X Art Party this year!</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 May 2024 11:08:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/07179b6d/8b10b301.mp3" length="7600848" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>475</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ritesh Matlani Floral Artist, Designer and Filmmaker. Also curating the 5X Art Party this year!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>StatsCan find International students are more likely to live in unsuitable housing, Indian students made up the largest proportions</title>
      <itunes:episode>789</itunes:episode>
      <podcast:episode>789</podcast:episode>
      <itunes:title>StatsCan find International students are more likely to live in unsuitable housing, Indian students made up the largest proportions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e1bcf4d-ae7f-48b2-8b5b-daf3ff3180ce</guid>
      <link>https://share.transistor.fm/s/127dadf4</link>
      <description>
        <![CDATA[<p> Ramanjot Kaur she works as a Case manager at Progressive Intercultural Community Services Society also knows as PICS</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Ramanjot Kaur she works as a Case manager at Progressive Intercultural Community Services Society also knows as PICS</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 May 2024 11:05:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/127dadf4/bbc1e71c.mp3" length="7984112" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>499</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Ramanjot Kaur she works as a Case manager at Progressive Intercultural Community Services Society also knows as PICS</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: International Court of Justice orders Israel to immediately end military operation in Rafah, judge has ruled B.C. has right to order Surrey police transition, and Messi will be missing Whitecaps match this Saturday</title>
      <itunes:episode>788</itunes:episode>
      <podcast:episode>788</podcast:episode>
      <itunes:title>Pancouver: International Court of Justice orders Israel to immediately end military operation in Rafah, judge has ruled B.C. has right to order Surrey police transition, and Messi will be missing Whitecaps match this Saturday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">936fbef5-1366-4fa2-8ee4-3be35b81d72b</guid>
      <link>https://share.transistor.fm/s/15350c56</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 May 2024 11:25:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/15350c56/24d3394f.mp3" length="9383988" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC will be taking on Inter Miami CF this Saturday at B.C Place! What to expect?</title>
      <itunes:episode>787</itunes:episode>
      <podcast:episode>787</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC will be taking on Inter Miami CF this Saturday at B.C Place! What to expect?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f386e87b-3db7-41e3-ad9d-676991123aba</guid>
      <link>https://share.transistor.fm/s/b3b82331</link>
      <description>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 May 2024 11:36:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b3b82331/402a17c1.mp3" length="9437782" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>589</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asa Rehman, play-by-play commentator for the Whitecaps</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pride and Reclamation: Why Punjabi-Language Preservation Matters</title>
      <itunes:episode>786</itunes:episode>
      <podcast:episode>786</podcast:episode>
      <itunes:title>Pride and Reclamation: Why Punjabi-Language Preservation Matters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f52c62b-292b-46f8-b1d1-fd7e96e30d36</guid>
      <link>https://share.transistor.fm/s/f0471621</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about her piece in the Tyee.</p><p>Full article:<br>https://thetyee.ca/Culture/2024/05/02/Why-Punjabi-Language-Preservation-Matters/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about her piece in the Tyee.</p><p>Full article:<br>https://thetyee.ca/Culture/2024/05/02/Why-Punjabi-Language-Preservation-Matters/</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 May 2024 11:07:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f0471621/c82ab172.mp3" length="7727036" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>482</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha talks about her piece in the Tyee.</p><p>Full article:<br>https://thetyee.ca/Culture/2024/05/02/Why-Punjabi-Language-Preservation-Matters/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Short Film Festival runs May 31st to June 9th!</title>
      <itunes:episode>785</itunes:episode>
      <podcast:episode>785</podcast:episode>
      <itunes:title>Vancouver Short Film Festival runs May 31st to June 9th!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e7be173-6b3d-48d8-bb57-5d49250c9b4c</guid>
      <link>https://share.transistor.fm/s/9b76b36f</link>
      <description>
        <![CDATA[<p>Matthew Broughton programming manager</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matthew Broughton programming manager</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 May 2024 11:04:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9b76b36f/7e4e10ce.mp3" length="7886271" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>492</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Matthew Broughton programming manager</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Premier David Eby on the spring legislative session and issues on British Columbians minds</title>
      <itunes:episode>784</itunes:episode>
      <podcast:episode>784</podcast:episode>
      <itunes:title>B.C Premier David Eby on the spring legislative session and issues on British Columbians minds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e20d6921-701b-4771-b9ef-170b45d8fa26</guid>
      <link>https://share.transistor.fm/s/cea62ba7</link>
      <description>
        <![CDATA[<p>B.C Premier David Eby </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>B.C Premier David Eby </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2024 11:23:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cea62ba7/17541e71.mp3" length="18626187" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1164</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>B.C Premier David Eby </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tuktu talks about innovations in AI technology in the caregiving sector</title>
      <itunes:episode>783</itunes:episode>
      <podcast:episode>783</podcast:episode>
      <itunes:title>Tuktu talks about innovations in AI technology in the caregiving sector</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a5aa434-a487-48ac-a283-5ab874047b61</guid>
      <link>https://share.transistor.fm/s/77add8de</link>
      <description>
        <![CDATA[<p>Founding members of Tuktu Komal Makkad head of marketing and Mehakdeep Singh chief technology officer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Founding members of Tuktu Komal Makkad head of marketing and Mehakdeep Singh chief technology officer</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 May 2024 11:14:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/77add8de/0e351c33.mp3" length="8466831" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Founding members of Tuktu Komal Makkad head of marketing and Mehakdeep Singh chief technology officer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Provincial politics talks of a merger, Vancouver Canucks Game 5 and Wilfred Buck demonstrates the power of ceremony in transforming Indigenous lives</title>
      <itunes:episode>782</itunes:episode>
      <podcast:episode>782</podcast:episode>
      <itunes:title>Pancouver: Provincial politics talks of a merger, Vancouver Canucks Game 5 and Wilfred Buck demonstrates the power of ceremony in transforming Indigenous lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f8d052e-a06b-48d3-97c9-a236c3892770</guid>
      <link>https://share.transistor.fm/s/c25036a3</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 May 2024 11:05:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c25036a3/3e4aea70.mp3" length="9218828" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asian Heritage month learn about Historical Chinatown Tours and Masterclass dumplings</title>
      <itunes:episode>781</itunes:episode>
      <podcast:episode>781</podcast:episode>
      <itunes:title>Asian Heritage month learn about Historical Chinatown Tours and Masterclass dumplings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32662470-05d1-4e37-bcf5-36e9b70cf79c</guid>
      <link>https://share.transistor.fm/s/7d0e5749</link>
      <description>
        <![CDATA[<p>Judy Lam Maxwell culinary tourism entrepreneur - founder of Historical Chinatown Tours and Masterclass Dumplings</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Judy Lam Maxwell culinary tourism entrepreneur - founder of Historical Chinatown Tours and Masterclass Dumplings</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 May 2024 10:56:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d0e5749/864d2ce3.mp3" length="8441350" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Judy Lam Maxwell culinary tourism entrepreneur - founder of Historical Chinatown Tours and Masterclass Dumplings</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The hollowing out of our BC forestry sector continues. Here's why that should be a concern for everyone</title>
      <itunes:episode>780</itunes:episode>
      <podcast:episode>780</podcast:episode>
      <itunes:title>Resource Works: The hollowing out of our BC forestry sector continues. Here's why that should be a concern for everyone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b1fe743-3e6d-4518-8781-54854d3c314e</guid>
      <link>https://share.transistor.fm/s/0a3fc468</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 May 2024 10:46:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0a3fc468/4d7a2a30.mp3" length="11300225" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel Best Bets shares the summer travel trends </title>
      <itunes:episode>779</itunes:episode>
      <podcast:episode>779</podcast:episode>
      <itunes:title>Travel Best Bets shares the summer travel trends </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de6d5fcd-5dce-48cb-8757-cb0ab9894c66</guid>
      <link>https://share.transistor.fm/s/dfa585bf</link>
      <description>
        <![CDATA[<p>Claire Newell president of Travel Best Bets and travel expert</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell president of Travel Best Bets and travel expert</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 10:50:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dfa585bf/f98afbda.mp3" length="8746842" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>546</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell president of Travel Best Bets and travel expert</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Explore Tourism Nanaimo </title>
      <itunes:episode>778</itunes:episode>
      <podcast:episode>778</podcast:episode>
      <itunes:title>Explore Tourism Nanaimo </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4de1619-d20e-471b-8f5f-6b7dc7d6654d</guid>
      <link>https://share.transistor.fm/s/8450d02d</link>
      <description>
        <![CDATA[<p>Tamasyn Kennedy, marketing and communication manager at Tourism Nanaimo</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tamasyn Kennedy, marketing and communication manager at Tourism Nanaimo</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 10:44:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8450d02d/058e38fe.mp3" length="6445116" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>402</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tamasyn Kennedy, marketing and communication manager at Tourism Nanaimo</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co: Most Canadians Would Emulate UK’s Cigarette Purchase Law</title>
      <itunes:episode>777</itunes:episode>
      <podcast:episode>777</podcast:episode>
      <itunes:title>Research Co: Most Canadians Would Emulate UK’s Cigarette Purchase Law</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2de97b9f-50bb-4a30-a911-1e51a21c82e3</guid>
      <link>https://share.transistor.fm/s/5fd9c85f</link>
      <description>
        <![CDATA[<p>Mario Canseco, Research Co. president</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, Research Co. president</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 10:47:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5fd9c85f/8181418e.mp3" length="10389512" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, Research Co. president</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> More evacuations ordered as wildfire closes in on Fort Nelson. A conversation on B.C wildfire season and what’s different about this year.</title>
      <itunes:episode>776</itunes:episode>
      <podcast:episode>776</podcast:episode>
      <itunes:title> More evacuations ordered as wildfire closes in on Fort Nelson. A conversation on B.C wildfire season and what’s different about this year.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">304988dc-ca34-4fb1-abd1-aa806e17159f</guid>
      <link>https://share.transistor.fm/s/d44860cc</link>
      <description>
        <![CDATA[<p>Dr Mathieu Bourbonnais, Assistant Professor in Earth, Environmental and Geographic Sciences at UBCO.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Mathieu Bourbonnais, Assistant Professor in Earth, Environmental and Geographic Sciences at UBCO.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 10:42:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d44860cc/54c33272.mp3" length="7792454" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Mathieu Bourbonnais, Assistant Professor in Earth, Environmental and Geographic Sciences at UBCO.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Uplifting Group a small and local outreach program in the Tri Cities reaching out to assist the homeless community</title>
      <itunes:episode>775</itunes:episode>
      <podcast:episode>775</podcast:episode>
      <itunes:title>The Uplifting Group a small and local outreach program in the Tri Cities reaching out to assist the homeless community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aca6dedb-b375-4412-811a-72cfee4e2918</guid>
      <link>https://share.transistor.fm/s/e288cd14</link>
      <description>
        <![CDATA[<p>Macarthy Whyzel organizer of The Uplifting Group</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Macarthy Whyzel organizer of The Uplifting Group</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 10:30:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e288cd14/ebba918f.mp3" length="5387355" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>336</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Macarthy Whyzel organizer of The Uplifting Group</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nanak Foods Donates $500,000 to new BC Cancer Centre in Surrey. What this donation means and its impact</title>
      <itunes:episode>774</itunes:episode>
      <podcast:episode>774</podcast:episode>
      <itunes:title>Nanak Foods Donates $500,000 to new BC Cancer Centre in Surrey. What this donation means and its impact</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74177fe5-cada-41a1-8bbf-f3896c2c79e2</guid>
      <link>https://share.transistor.fm/s/da2d2627</link>
      <description>
        <![CDATA[<p> Kristina Lebed, BC Cancer Foundation’s Executive Director for the Fraser region</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Kristina Lebed, BC Cancer Foundation’s Executive Director for the Fraser region</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 10:25:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/da2d2627/0d6143d0.mp3" length="6690537" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Kristina Lebed, BC Cancer Foundation’s Executive Director for the Fraser region</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Silver Star Limo part of Spice Radio's Mother's Day giveaway</title>
      <itunes:episode>773</itunes:episode>
      <podcast:episode>773</podcast:episode>
      <itunes:title>Silver Star Limo part of Spice Radio's Mother's Day giveaway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee0023ed-ebd7-4626-8cb2-415d3290ad40</guid>
      <link>https://share.transistor.fm/s/2b33b42e</link>
      <description>
        <![CDATA[<p>Amit Kang, CEO of Silver Star Limo</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amit Kang, CEO of Silver Star Limo</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 May 2024 10:48:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2b33b42e/d6d61c74.mp3" length="3989223" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>249</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amit Kang, CEO of Silver Star Limo</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Bollywood and elections, Trump hush money trial, Vancouver Canucks, and Am I The Skinniest Person You've Ever Seen premieres at DOXA </title>
      <itunes:episode>772</itunes:episode>
      <podcast:episode>772</podcast:episode>
      <itunes:title>Pancouver: Bollywood and elections, Trump hush money trial, Vancouver Canucks, and Am I The Skinniest Person You've Ever Seen premieres at DOXA </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b37849a2-059f-4d0f-a7fb-3a5899eb745a</guid>
      <link>https://share.transistor.fm/s/eca32b31</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 May 2024 10:46:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eca32b31/61b97368.mp3" length="10516994" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This year’s Mental Health Week is centered on the healing power of compassion. How do we model compassion?</title>
      <itunes:episode>771</itunes:episode>
      <podcast:episode>771</podcast:episode>
      <itunes:title>This year’s Mental Health Week is centered on the healing power of compassion. How do we model compassion?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ac84f46-b97b-450e-b257-349a2ac61c65</guid>
      <link>https://share.transistor.fm/s/b0e665da</link>
      <description>
        <![CDATA[<p>Roselene Dhaliwal Director, Equity and Inclusion at Canadian Mental Health Association BC Division</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Roselene Dhaliwal Director, Equity and Inclusion at Canadian Mental Health Association BC Division</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 10:47:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b0e665da/9b16db47.mp3" length="9203418" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>575</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Roselene Dhaliwal Director, Equity and Inclusion at Canadian Mental Health Association BC Division</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Economic reconciliation: what five years of conference organizing has taught us, and what's on the agenda for this year's Indigenous Partnerships Success Showcase</title>
      <itunes:episode>770</itunes:episode>
      <podcast:episode>770</podcast:episode>
      <itunes:title>Resource Works: Economic reconciliation: what five years of conference organizing has taught us, and what's on the agenda for this year's Indigenous Partnerships Success Showcase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8ef16bc-5b08-4c57-b43e-fa89e6ef51a7</guid>
      <link>https://share.transistor.fm/s/ba3231c7</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 10:44:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ba3231c7/cd861764.mp3" length="10649521" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sanjay Leela Bhansali's makes his TV debut with the show Heeramandi. Did it deliver?</title>
      <itunes:episode>769</itunes:episode>
      <podcast:episode>769</podcast:episode>
      <itunes:title>Sanjay Leela Bhansali's makes his TV debut with the show Heeramandi. Did it deliver?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09e24e91-5b33-4f74-a564-b14e69f09d0d</guid>
      <link>https://share.transistor.fm/s/3cfa431a</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2024 11:07:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3cfa431a/9b224645.mp3" length="14052451" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canucks versus Oilers! The second series of the Stanley Cup playoffs starts this evening.</title>
      <itunes:episode>768</itunes:episode>
      <podcast:episode>768</podcast:episode>
      <itunes:title>Canucks versus Oilers! The second series of the Stanley Cup playoffs starts this evening.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d40ba180-5eb1-4459-a4fd-564518f1e73a</guid>
      <link>https://share.transistor.fm/s/9a522e2c</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 May 2024 11:05:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9a522e2c/6ca6a844.mp3" length="6968048" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>435</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mosaic BC upcoming job fair</title>
      <itunes:episode>767</itunes:episode>
      <podcast:episode>767</podcast:episode>
      <itunes:title>Mosaic BC upcoming job fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3e65d3b-c969-4789-8cc9-8c1b99974ddd</guid>
      <link>https://share.transistor.fm/s/f48b5942</link>
      <description>
        <![CDATA[<p>Larry Chan, senior manager of employment programs at Mosaic</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Larry Chan, senior manager of employment programs at Mosaic</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 10:52:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f48b5942/4641d410.mp3" length="10224306" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Larry Chan, senior manager of employment programs at Mosaic</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Am I the Skinniest Person You've Ever Seen? Screening at the DOXA documentary film festival </title>
      <itunes:episode>766</itunes:episode>
      <podcast:episode>766</podcast:episode>
      <itunes:title>Am I the Skinniest Person You've Ever Seen? Screening at the DOXA documentary film festival </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f058123-36df-45c5-9e4c-fd8523d4654f</guid>
      <link>https://share.transistor.fm/s/5d0880f9</link>
      <description>
        <![CDATA[<p> Eisha Marjara, an award winning filmmaker and author</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Eisha Marjara, an award winning filmmaker and author</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 May 2024 10:49:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5d0880f9/c9f77df7.mp3" length="11422660" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>713</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Eisha Marjara, an award winning filmmaker and author</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Metropolis at Metrotown talking about Mothers Day Celebration English Garden Tea Party which is supporting a wonderful cause</title>
      <itunes:episode>765</itunes:episode>
      <podcast:episode>765</podcast:episode>
      <itunes:title>Metropolis at Metrotown talking about Mothers Day Celebration English Garden Tea Party which is supporting a wonderful cause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2ef0f98-effb-4369-aa38-0e2f5df9a46b</guid>
      <link>https://share.transistor.fm/s/37885201</link>
      <description>
        <![CDATA[<p>Amanda Chung, marketing manager, Metropolis at Metrotown</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Chung, marketing manager, Metropolis at Metrotown</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2024 11:12:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/37885201/5e2a59ec.mp3" length="5088102" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>318</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Chung, marketing manager, Metropolis at Metrotown</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How parents are supporting their children when it comes to home ownership</title>
      <itunes:episode>764</itunes:episode>
      <podcast:episode>764</podcast:episode>
      <itunes:title>How parents are supporting their children when it comes to home ownership</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">655f4c92-a93a-43e0-8d68-01c49f8e44b9</guid>
      <link>https://share.transistor.fm/s/014bd8d9</link>
      <description>
        <![CDATA[<p>Kumud Prasad, insurance and mortgage expert</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kumud Prasad, insurance and mortgage expert</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2024 11:09:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/014bd8d9/72e65fc4.mp3" length="7434474" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kumud Prasad, insurance and mortgage expert</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps celebrate 50th anniversary</title>
      <itunes:episode>763</itunes:episode>
      <podcast:episode>763</podcast:episode>
      <itunes:title>Vancouver Whitecaps celebrate 50th anniversary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ff54848-173a-46e8-9d1f-64594b9527ac</guid>
      <link>https://share.transistor.fm/s/2f334f9b</link>
      <description>
        <![CDATA[<p>Carl Valentine,  former professional soccer player and coach who is a Vancouver Whitecaps FC Club Ambassador. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Carl Valentine,  former professional soccer player and coach who is a Vancouver Whitecaps FC Club Ambassador. </p>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2024 06:30:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2f334f9b/27ca9299.mp3" length="11577258" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Carl Valentine,  former professional soccer player and coach who is a Vancouver Whitecaps FC Club Ambassador. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new four-part TELUS original docu-series premieres today during Asian Heritage Month, celebrating untold stories of South Asians in Western Canada through the eyes of food and wine expert, Shiva Reddy. The series is called Not Your Butter Chicken! </title>
      <itunes:episode>762</itunes:episode>
      <podcast:episode>762</podcast:episode>
      <itunes:title>A new four-part TELUS original docu-series premieres today during Asian Heritage Month, celebrating untold stories of South Asians in Western Canada through the eyes of food and wine expert, Shiva Reddy. The series is called Not Your Butter Chicken! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0801183b-fb95-4451-977b-0c055b9ecfba</guid>
      <link>https://share.transistor.fm/s/4e095c83</link>
      <description>
        <![CDATA[<p>Shiva Reddy, food and wine expert. And host of Not Your Butter Chicken</p><p>For details:<br>https://www.notyourbutterchicken.com/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shiva Reddy, food and wine expert. And host of Not Your Butter Chicken</p><p>For details:<br>https://www.notyourbutterchicken.com/</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 May 2024 12:25:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4e095c83/7687eb8d.mp3" length="13531840" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>845</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shiva Reddy, food and wine expert. And host of Not Your Butter Chicken</p><p>For details:<br>https://www.notyourbutterchicken.com/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adopt a Shelter pet day </title>
      <itunes:episode>761</itunes:episode>
      <podcast:episode>761</podcast:episode>
      <itunes:title>Adopt a Shelter pet day </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf8cfa1c-a7e0-42d3-a82d-880d03951947</guid>
      <link>https://share.transistor.fm/s/c8360ff2</link>
      <description>
        <![CDATA[<p>Charlotte Ellice, senior manager Lower Mainland/Fraser Valley and Guardian to Jackie and Jag B.C SPCA</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlotte Ellice, senior manager Lower Mainland/Fraser Valley and Guardian to Jackie and Jag B.C SPCA</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2024 10:52:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c8360ff2/6e1a4951.mp3" length="9414716" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>588</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlotte Ellice, senior manager Lower Mainland/Fraser Valley and Guardian to Jackie and Jag B.C SPCA</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Earlier this month the Vancouver Bandits unveiled a new logo and jersey designed in collaboration with artist Sandeep Johal to celebrate South Asian culture and to be worn this upcoming Canadian Elite Basketball League season.</title>
      <itunes:episode>760</itunes:episode>
      <podcast:episode>760</podcast:episode>
      <itunes:title>Earlier this month the Vancouver Bandits unveiled a new logo and jersey designed in collaboration with artist Sandeep Johal to celebrate South Asian culture and to be worn this upcoming Canadian Elite Basketball League season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79606521-b806-4091-92e6-d2019baa2834</guid>
      <link>https://share.transistor.fm/s/bb99725e</link>
      <description>
        <![CDATA[<p>Artist Sandeep Johal</p><p>To get tickets:<br>https://www.thebandits.ca/tickets</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Artist Sandeep Johal</p><p>To get tickets:<br>https://www.thebandits.ca/tickets</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2024 10:47:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb99725e/a5409f8c.mp3" length="6291091" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>393</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Artist Sandeep Johal</p><p>To get tickets:<br>https://www.thebandits.ca/tickets</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Western Canada's biggest documentary festival is back!  Doxa Documentary film festival is on from May 2nd to the 12th featuring some fascinating South Asian programming.</title>
      <itunes:episode>759</itunes:episode>
      <podcast:episode>759</podcast:episode>
      <itunes:title>Western Canada's biggest documentary festival is back!  Doxa Documentary film festival is on from May 2nd to the 12th featuring some fascinating South Asian programming.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50b1046b-f4fd-4006-8484-b003897b3805</guid>
      <link>https://share.transistor.fm/s/7e401ad7</link>
      <description>
        <![CDATA[<p>Anant Prabhakar who is on the DOXA Programming team tells about the festival and some docs worth checking out!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anant Prabhakar who is on the DOXA Programming team tells about the festival and some docs worth checking out!</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 10:40:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7e401ad7/6cc43fc8.mp3" length="8276758" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>517</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anant Prabhakar who is on the DOXA Programming team tells about the festival and some docs worth checking out!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April is Poetry month. Caught up with Taniya Gupta on her collection of poems "What will people say?" That explores identity and societal expectations along with interesting tea pairings</title>
      <itunes:episode>758</itunes:episode>
      <podcast:episode>758</podcast:episode>
      <itunes:title>April is Poetry month. Caught up with Taniya Gupta on her collection of poems "What will people say?" That explores identity and societal expectations along with interesting tea pairings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdeb850c-ddba-4806-9039-1f6d2c846a93</guid>
      <link>https://share.transistor.fm/s/0c33be72</link>
      <description>
        <![CDATA[<p>Author Taniya Gupta @yogateapoetry</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Author Taniya Gupta @yogateapoetry</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 10:36:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0c33be72/d13f57cd.mp3" length="10856001" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Author Taniya Gupta @yogateapoetry</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Translink: King George SkyTrain Station closing for six weeks</title>
      <itunes:episode>757</itunes:episode>
      <podcast:episode>757</podcast:episode>
      <itunes:title>Translink: King George SkyTrain Station closing for six weeks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07239c0d-7489-4365-9be8-2b38e493160c</guid>
      <link>https://share.transistor.fm/s/0dccf381</link>
      <description>
        <![CDATA[<p>Tina Lovegreen, spokesperson for Translink</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tina Lovegreen, spokesperson for Translink</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 10:21:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0dccf381/d9e298e6.mp3" length="3701251" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tina Lovegreen, spokesperson for Translink</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Students Across U.S. Protest for Palestine as Campus Crackdown Intensifies, Trump hush money trial and city of Vancouver says no to outdoor viewing parties</title>
      <itunes:episode>756</itunes:episode>
      <podcast:episode>756</podcast:episode>
      <itunes:title>Pancouver: Students Across U.S. Protest for Palestine as Campus Crackdown Intensifies, Trump hush money trial and city of Vancouver says no to outdoor viewing parties</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d46f1fe5-b021-407e-a6ac-31dbc590abf1</guid>
      <link>https://share.transistor.fm/s/c618756e</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 10:19:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c618756e/ca425947.mp3" length="10461427" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>653</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> The first round of the 2024 Stanley Cup Playoffs are on and the Vancouver Canucks are up against the Nashville Predators in this series. </title>
      <itunes:episode>755</itunes:episode>
      <podcast:episode>755</podcast:episode>
      <itunes:title> The first round of the 2024 Stanley Cup Playoffs are on and the Vancouver Canucks are up against the Nashville Predators in this series. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b1b93f5-0a87-43aa-b734-73fbe90440e9</guid>
      <link>https://share.transistor.fm/s/c9ec00c5</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Apr 2024 10:29:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c9ec00c5/4c798719.mp3" length="8971793" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Housing prices are at an all-time high, and Canadians are paying more than ever for rent and mortgages. So why is the District of Squamish delaying approval for much needed temporary housing for energy workers. </title>
      <itunes:episode>754</itunes:episode>
      <podcast:episode>754</podcast:episode>
      <itunes:title>Resource Works: Housing prices are at an all-time high, and Canadians are paying more than ever for rent and mortgages. So why is the District of Squamish delaying approval for much needed temporary housing for energy workers. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f003d228-625b-4e0b-b923-329647b16505</guid>
      <link>https://share.transistor.fm/s/92a1fb69</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Apr 2024 10:26:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/92a1fb69/04d28684.mp3" length="9987105" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>624</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Couch Jams is creating an inclusive space for young racialized musicians and their fans.</title>
      <itunes:episode>753</itunes:episode>
      <podcast:episode>753</podcast:episode>
      <itunes:title>How Couch Jams is creating an inclusive space for young racialized musicians and their fans.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6547971d-a57c-44ca-9410-654659be10ba</guid>
      <link>https://share.transistor.fm/s/c2bce1ab</link>
      <description>
        <![CDATA[<p>Culture Writer Jeevan Sangha talks about the story behind couch jams and the challenges young racialized musicians face in the city.</p><p>To read the full piece:</p><p>https://thetyee.ca/Culture/2024/04/16/Couch-Jams-Collective-Bringing-Down-House/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture Writer Jeevan Sangha talks about the story behind couch jams and the challenges young racialized musicians face in the city.</p><p>To read the full piece:</p><p>https://thetyee.ca/Culture/2024/04/16/Couch-Jams-Collective-Bringing-Down-House/</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 10:24:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c2bce1ab/9d070008.mp3" length="8718046" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>544</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture Writer Jeevan Sangha talks about the story behind couch jams and the challenges young racialized musicians face in the city.</p><p>To read the full piece:</p><p>https://thetyee.ca/Culture/2024/04/16/Couch-Jams-Collective-Bringing-Down-House/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pacific Assistance Dogs Society (PADS), learn all about the work being done.</title>
      <itunes:episode>752</itunes:episode>
      <podcast:episode>752</podcast:episode>
      <itunes:title>Pacific Assistance Dogs Society (PADS), learn all about the work being done.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5455c70f-f70e-4d11-8520-0b120141ce9c</guid>
      <link>https://share.transistor.fm/s/4f84cdbc</link>
      <description>
        <![CDATA[<p>Meredith Areskoug, communications &amp; campaign manager at PADS</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meredith Areskoug, communications &amp; campaign manager at PADS</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Apr 2024 10:21:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4f84cdbc/06aa0f1d.mp3" length="11326931" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>707</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meredith Areskoug, communications &amp; campaign manager at PADS</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Witch's Flea Market in Coquitlam - April 27th at 10am</title>
      <itunes:episode>751</itunes:episode>
      <podcast:episode>751</podcast:episode>
      <itunes:title>The Witch's Flea Market in Coquitlam - April 27th at 10am</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5dff201-9ab2-4393-9a7a-c391e029f109</guid>
      <link>https://share.transistor.fm/s/bb77da7e</link>
      <description>
        <![CDATA[<p>Candace Gayle, aura healer, Reiki Practitioner, crystal healer and tarot reader</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Candace Gayle, aura healer, Reiki Practitioner, crystal healer and tarot reader</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 10:19:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb77da7e/ebe802e2.mp3" length="7627973" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>476</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Candace Gayle, aura healer, Reiki Practitioner, crystal healer and tarot reader</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How a shortage of qualified people to work in skilled trades is making rising costs of living even worse, and what the impact is having on business.</title>
      <itunes:episode>750</itunes:episode>
      <podcast:episode>750</podcast:episode>
      <itunes:title>How a shortage of qualified people to work in skilled trades is making rising costs of living even worse, and what the impact is having on business.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1755770-47a3-46e4-99f9-7b49d1810fd7</guid>
      <link>https://share.transistor.fm/s/032ffac3</link>
      <description>
        <![CDATA[<p> Emily Boston senior policy analyst with the Canadian federation of Independent Business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Emily Boston senior policy analyst with the Canadian federation of Independent Business</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 10:17:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/032ffac3/ec161c01.mp3" length="6959747" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>434</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Emily Boston senior policy analyst with the Canadian federation of Independent Business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>TransLink’s Vaisakhi bus, designed by visual artist Jag Nagra</title>
      <itunes:episode>749</itunes:episode>
      <podcast:episode>749</podcast:episode>
      <itunes:title>TransLink’s Vaisakhi bus, designed by visual artist Jag Nagra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">662a1a35-a49c-40c9-82f4-c32126f606a6</guid>
      <link>https://share.transistor.fm/s/de6d81e9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 09:51:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/de6d81e9/c8520914.mp3" length="6200292" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>387</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Earth day everyday! Get involved with Broombusters</title>
      <itunes:episode>748</itunes:episode>
      <podcast:episode>748</podcast:episode>
      <itunes:title>Earth day everyday! Get involved with Broombusters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8231a79-6d14-4300-ae86-da89e2841f31</guid>
      <link>https://share.transistor.fm/s/4da05c6e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2024 10:23:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4da05c6e/551b9211.mp3" length="6949618" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>434</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Suzanne Simard is on the list for Time Magazines 100 most influential people. A conversation the impact of her research and why Earth Day is important</title>
      <itunes:episode>747</itunes:episode>
      <podcast:episode>747</podcast:episode>
      <itunes:title>Dr Suzanne Simard is on the list for Time Magazines 100 most influential people. A conversation the impact of her research and why Earth Day is important</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cc90fbf-3af5-4930-9940-6f3200979379</guid>
      <link>https://share.transistor.fm/s/1ffab15c</link>
      <description>
        <![CDATA[<p>New York best-selling author, UBC Faculty of Forestry professor and leading the Mother Tree Project at UBC  Dr Suzanne Simard. That’s not all she was recently named as one of TIME Magazine’s most influential people for 2024.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>New York best-selling author, UBC Faculty of Forestry professor and leading the Mother Tree Project at UBC  Dr Suzanne Simard. That’s not all she was recently named as one of TIME Magazine’s most influential people for 2024.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2024 10:20:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1ffab15c/2d78c02c.mp3" length="11605787" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>New York best-selling author, UBC Faculty of Forestry professor and leading the Mother Tree Project at UBC  Dr Suzanne Simard. That’s not all she was recently named as one of TIME Magazine’s most influential people for 2024.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Federal Budget 2024, Short-term rental housing and Doxa Documentary Film Festival</title>
      <itunes:episode>746</itunes:episode>
      <podcast:episode>746</podcast:episode>
      <itunes:title>Pancouver: Federal Budget 2024, Short-term rental housing and Doxa Documentary Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40dac5f2-5477-42c8-a9b9-fd75e6447b69</guid>
      <link>https://share.transistor.fm/s/66925e7b</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Apr 2024 12:14:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/66925e7b/371e4ca0.mp3" length="10364387" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>647</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A conversation on Earth Week</title>
      <itunes:episode>745</itunes:episode>
      <podcast:episode>745</podcast:episode>
      <itunes:title>A conversation on Earth Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5574cb2b-6541-481a-93f3-2c0f62a54d87</guid>
      <link>https://share.transistor.fm/s/7925e9c4</link>
      <description>
        <![CDATA[<p>Emily Sargent, coordinator for Richmond Nature Parks</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Sargent, coordinator for Richmond Nature Parks</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Apr 2024 11:29:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7925e9c4/cb78478f.mp3" length="5353828" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>334</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Sargent, coordinator for Richmond Nature Parks</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> A deep dive into the latest federal budget. Plus, why Scotland is rolling back its climate goals, and whether there's a lesson in it for Canada.</title>
      <itunes:episode>744</itunes:episode>
      <podcast:episode>744</podcast:episode>
      <itunes:title> A deep dive into the latest federal budget. Plus, why Scotland is rolling back its climate goals, and whether there's a lesson in it for Canada.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a402323-bcfd-44a1-b896-f4f719c1ccb5</guid>
      <link>https://share.transistor.fm/s/e64a29a0</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Apr 2024 11:24:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e64a29a0/06648092.mp3" length="10539983" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at resource works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the Netflix film Amar Singh Chamkila</title>
      <itunes:episode>743</itunes:episode>
      <podcast:episode>743</podcast:episode>
      <itunes:title>A review of the Netflix film Amar Singh Chamkila</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">797f75c6-2800-43c3-a9cc-3679f5a659b9</guid>
      <link>https://share.transistor.fm/s/de6302f6</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 10:34:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/de6302f6/e49af919.mp3" length="10151602" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>634</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the 2024 Federal Budget</title>
      <itunes:episode>742</itunes:episode>
      <podcast:episode>742</podcast:episode>
      <itunes:title>A review of the 2024 Federal Budget</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5ec4694-ae47-4949-93c7-36931d123a19</guid>
      <link>https://share.transistor.fm/s/d503085f</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 10:31:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d503085f/d8889a8f.mp3" length="11418423" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>713</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First Annual “SACH a Worthy Cause” Fundraising Gala on April 26. Learn about SACH and how you can support!</title>
      <itunes:episode>741</itunes:episode>
      <podcast:episode>741</podcast:episode>
      <itunes:title>First Annual “SACH a Worthy Cause” Fundraising Gala on April 26. Learn about SACH and how you can support!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aaf3a029-adfc-4a7a-b44a-8a8bd484a78c</guid>
      <link>https://share.transistor.fm/s/e13de3c4</link>
      <description>
        <![CDATA[<p>Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2024 11:12:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e13de3c4/603e3775.mp3" length="13805567" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>862</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Daljit Gill-Badesha, executive director of SACH South Asian Community Hub</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Crazy8s 2024 Gala + Screening on April 20th</title>
      <itunes:episode>740</itunes:episode>
      <podcast:episode>740</podcast:episode>
      <itunes:title>Crazy8s 2024 Gala + Screening on April 20th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2246343e-5ef4-4289-8872-7cfd7c885ada</guid>
      <link>https://share.transistor.fm/s/9afda2ba</link>
      <description>
        <![CDATA[<p>Grace Chin, with Crazy8s</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grace Chin, with Crazy8s</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2024 06:36:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9afda2ba/2fd00269.mp3" length="6981794" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>436</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Grace Chin, with Crazy8s</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new innovative exhibition called TouchScapes coming this spring to Vancouver that features 3D art objects tailored for individuals with visual impairments and sensory needs. This is a first of its kind in Western Canada!</title>
      <itunes:episode>739</itunes:episode>
      <podcast:episode>739</podcast:episode>
      <itunes:title>A new innovative exhibition called TouchScapes coming this spring to Vancouver that features 3D art objects tailored for individuals with visual impairments and sensory needs. This is a first of its kind in Western Canada!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e3684b8-1550-476a-90ef-6cf075e239e1</guid>
      <link>https://share.transistor.fm/s/750e44f8</link>
      <description>
        <![CDATA[<p>Rabiah Dhaliwal, organizer of the event.  The exhibition takes place in Art Lives here located in Vancouver and will run from April 20th to June 1st. </p><p>https://www.nafvan.com/touchscapes-exhibition</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rabiah Dhaliwal, organizer of the event.  The exhibition takes place in Art Lives here located in Vancouver and will run from April 20th to June 1st. </p><p>https://www.nafvan.com/touchscapes-exhibition</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 10:37:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/750e44f8/6fc6e358.mp3" length="6686476" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>417</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rabiah Dhaliwal, organizer of the event.  The exhibition takes place in Art Lives here located in Vancouver and will run from April 20th to June 1st. </p><p>https://www.nafvan.com/touchscapes-exhibition</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Liberals say their plan to ‘solve the housing crisis’ will build 3.9M homes by 2031, Surrey Police transition saga continues and Vaisakhi celebrations in Vancouver</title>
      <itunes:episode>738</itunes:episode>
      <podcast:episode>738</podcast:episode>
      <itunes:title>Pancouver: Liberals say their plan to ‘solve the housing crisis’ will build 3.9M homes by 2031, Surrey Police transition saga continues and Vaisakhi celebrations in Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">502c06ec-120c-4b82-9af1-c8d9d4911020</guid>
      <link>https://share.transistor.fm/s/b64c6e98</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Apr 2024 11:19:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b64c6e98/0b9d03d7.mp3" length="9472720" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>592</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Premier David Eby message for Vaisakhi </title>
      <itunes:episode>737</itunes:episode>
      <podcast:episode>737</podcast:episode>
      <itunes:title>B.C Premier David Eby message for Vaisakhi </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bbe0c3a-e3e5-416a-8862-c5a0739dca8c</guid>
      <link>https://share.transistor.fm/s/622db70f</link>
      <description>
        <![CDATA[<p>B.C Premier David Eby on Vaisakhi</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>B.C Premier David Eby on Vaisakhi</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Apr 2024 11:15:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/622db70f/e3e9da17.mp3" length="3712518" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>232</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>B.C Premier David Eby on Vaisakhi</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Whitecaps make history selling out 2024 Season Memberships and Whitecaps will be playing against L.A galaxy this Saturday.</title>
      <itunes:episode>736</itunes:episode>
      <podcast:episode>736</podcast:episode>
      <itunes:title>Whitecaps make history selling out 2024 Season Memberships and Whitecaps will be playing against L.A galaxy this Saturday.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5f473a4-9692-4f33-b3d0-3d72265a24c8</guid>
      <link>https://share.transistor.fm/s/410ce8bd</link>
      <description>
        <![CDATA[<p>Sarita Patel, Whitecaps Club Reporter</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarita Patel, Whitecaps Club Reporter</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 10:54:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/410ce8bd/a4df5357.mp3" length="8375767" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>523</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarita Patel, Whitecaps Club Reporter</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works BC's energy reality, now and looking forward: a Call for Power, a bump in the carbon tax, and LNG in demand.</title>
      <itunes:episode>735</itunes:episode>
      <podcast:episode>735</podcast:episode>
      <itunes:title>Resource Works BC's energy reality, now and looking forward: a Call for Power, a bump in the carbon tax, and LNG in demand.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23dd4983-b94d-43f0-b27b-4c87e442e2bf</guid>
      <link>https://share.transistor.fm/s/fef88f7e</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 10:48:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fef88f7e/b995ca56.mp3" length="12866740" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>804</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Indo Pacific Foundation of Canada Event</title>
      <itunes:episode>734</itunes:episode>
      <podcast:episode>734</podcast:episode>
      <itunes:title>Indo Pacific Foundation of Canada Event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b051952-2e25-425c-a2e3-fbbfc8c2975e</guid>
      <link>https://share.transistor.fm/s/a1898e2d</link>
      <description>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Apr 2024 10:47:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a1898e2d/98967632.mp3" length="9582750" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Pushpinder Virk, MD at Across Border Visa</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the film Monkey Man and Dev Patel's time to shine has finally arrived!</title>
      <itunes:episode>733</itunes:episode>
      <podcast:episode>733</podcast:episode>
      <itunes:title>A review of the film Monkey Man and Dev Patel's time to shine has finally arrived!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">053a8289-d397-47a9-b327-5732d7e5f7f2</guid>
      <link>https://share.transistor.fm/s/8083dcf9</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer shares her review of the film Monkey Man and how Dev Patel is finally getting the opportunity to shine.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer shares her review of the film Monkey Man and how Dev Patel is finally getting the opportunity to shine.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Apr 2024 10:40:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8083dcf9/1ae0133a.mp3" length="11584782" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>724</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer shares her review of the film Monkey Man and how Dev Patel is finally getting the opportunity to shine.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>In Flames, the feature debut of Pakistani-Canadian director Zarrar Kahn has a theatrical release</title>
      <itunes:episode>732</itunes:episode>
      <podcast:episode>732</podcast:episode>
      <itunes:title>In Flames, the feature debut of Pakistani-Canadian director Zarrar Kahn has a theatrical release</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20134eb9-9a44-4c08-bdb7-119ff8f34f57</guid>
      <link>https://share.transistor.fm/s/238abc08</link>
      <description>
        <![CDATA[<p> Director Zarrar Kahn</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Director Zarrar Kahn</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2024 10:51:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/238abc08/982ab25d.mp3" length="12518971" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Director Zarrar Kahn</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What its like being a mom influencer? Hear from Stuti Agarwal.</title>
      <itunes:episode>731</itunes:episode>
      <podcast:episode>731</podcast:episode>
      <itunes:title>What its like being a mom influencer? Hear from Stuti Agarwal.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9646eb4-1aea-49b7-9439-e03617a77bc3</guid>
      <link>https://share.transistor.fm/s/cbe1d89d</link>
      <description>
        <![CDATA[<p>Stuti Agarwal, mom influencer who goes by Mombae,blogger</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stuti Agarwal, mom influencer who goes by Mombae,blogger</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Apr 2024 11:59:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cbe1d89d/331d4f3e.mp3" length="14052011" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stuti Agarwal, mom influencer who goes by Mombae,blogger</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April is Sikh Heritage Month in B.C, find out what events you can check out this month.</title>
      <itunes:episode>730</itunes:episode>
      <podcast:episode>730</podcast:episode>
      <itunes:title>April is Sikh Heritage Month in B.C, find out what events you can check out this month.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4896ec3-e98a-440a-b323-327d0d816548</guid>
      <link>https://share.transistor.fm/s/802578d6</link>
      <description>
        <![CDATA[<p>Danish Singh, one of the directors</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Danish Singh, one of the directors</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Apr 2024 10:26:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/802578d6/f563bc90.mp3" length="6867317" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>429</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Danish Singh, one of the directors</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: CSIS on Canada's foreign interference inquiry, B.C. Nurses Union says health authorities must do more to keep nurses safe in hospitals, and Sundar Prize Film Festival honours Rosie as best feature</title>
      <itunes:episode>729</itunes:episode>
      <podcast:episode>729</podcast:episode>
      <itunes:title>Pancouver: CSIS on Canada's foreign interference inquiry, B.C. Nurses Union says health authorities must do more to keep nurses safe in hospitals, and Sundar Prize Film Festival honours Rosie as best feature</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d47fb25b-f0e1-4619-afde-3f16a4f8f34f</guid>
      <link>https://share.transistor.fm/s/dc783901</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Apr 2024 10:28:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dc783901/1a1b9e1b.mp3" length="9454151" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC third annual Vasakhi celebration is this Saturday with a number of fun events to check out, get all the details here.</title>
      <itunes:episode>728</itunes:episode>
      <podcast:episode>728</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC third annual Vasakhi celebration is this Saturday with a number of fun events to check out, get all the details here.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e700e45-5c6d-4708-8fdc-611d25020d4c</guid>
      <link>https://share.transistor.fm/s/a30f2a56</link>
      <description>
        <![CDATA[<p>Victoria Singh, manager of events and fan experience with the Vancouver Whitecaps.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Victoria Singh, manager of events and fan experience with the Vancouver Whitecaps.</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Apr 2024 10:46:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a30f2a56/84bc9e81.mp3" length="6112540" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>382</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Victoria Singh, manager of events and fan experience with the Vancouver Whitecaps.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Yoga Taught Me about Whiteness, Wellness and Healing</title>
      <itunes:episode>727</itunes:episode>
      <podcast:episode>727</podcast:episode>
      <itunes:title>What Yoga Taught Me about Whiteness, Wellness and Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d91adb1d-863a-48c3-8838-457c0c2e7543</guid>
      <link>https://share.transistor.fm/s/4d8edd41</link>
      <description>
        <![CDATA[<p>Culture Writer Jeevan Sangha on her piece in The Tyee</p><p>Link to article:<br>https://thetyee.ca/Culture/2024/03/26/Yoga-Whiteness-Wellness-Healing/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture Writer Jeevan Sangha on her piece in The Tyee</p><p>Link to article:<br>https://thetyee.ca/Culture/2024/03/26/Yoga-Whiteness-Wellness-Healing/</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2024 11:17:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d8edd41/867acea8.mp3" length="9825408" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture Writer Jeevan Sangha on her piece in The Tyee</p><p>Link to article:<br>https://thetyee.ca/Culture/2024/03/26/Yoga-Whiteness-Wellness-Healing/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Harrison Tulip Festival</title>
      <itunes:episode>726</itunes:episode>
      <podcast:episode>726</podcast:episode>
      <itunes:title>Harrison Tulip Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d13fc697-159d-4378-ac19-6f79ea6f8cec</guid>
      <link>https://share.transistor.fm/s/22c4fba0</link>
      <description>
        <![CDATA[<p>Kate Onos, founder of Harrison Tulip Festival</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kate Onos, founder of Harrison Tulip Festival</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2024 11:15:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/22c4fba0/90d71d8a.mp3" length="11488851" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kate Onos, founder of Harrison Tulip Festival</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What happens behind scenes at Better Business Bureau</title>
      <itunes:episode>725</itunes:episode>
      <podcast:episode>725</podcast:episode>
      <itunes:title>What happens behind scenes at Better Business Bureau</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12f930a1-c9d9-4daa-87cd-b583e3124d51</guid>
      <link>https://share.transistor.fm/s/cd3f4c30</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications at Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications at Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 10:35:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd3f4c30/41a0f472.mp3" length="10036472" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications at Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal government commits to creation of national school food program</title>
      <itunes:episode>724</itunes:episode>
      <podcast:episode>724</podcast:episode>
      <itunes:title>Federal government commits to creation of national school food program</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f00791ed-60d0-4293-824e-d39258425bac</guid>
      <link>https://share.transistor.fm/s/ed29fd93</link>
      <description>
        <![CDATA[<p>Meagan Conn, Government Relations Senior Advisor at Breakfast Club of Canada.</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meagan Conn, Government Relations Senior Advisor at Breakfast Club of Canada.</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Apr 2024 10:28:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ed29fd93/24a0dec9.mp3" length="5813848" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meagan Conn, Government Relations Senior Advisor at Breakfast Club of Canada.</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Vancouver Whitecaps FC will be holding their third annual Vasakhi match this Saturday April 6th, and local artist Jessie Sohpaul is designing this years logo</title>
      <itunes:episode>723</itunes:episode>
      <podcast:episode>723</podcast:episode>
      <itunes:title> Vancouver Whitecaps FC will be holding their third annual Vasakhi match this Saturday April 6th, and local artist Jessie Sohpaul is designing this years logo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdc78d2c-329e-4322-9685-11e127223906</guid>
      <link>https://share.transistor.fm/s/25664bb4</link>
      <description>
        <![CDATA[<p>Jessie Sohpaul, artist, designer and creative director based in Vancouver. Talks about the story behind the design, artistic journey and we quiz him on all things Whitecaps.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jessie Sohpaul, artist, designer and creative director based in Vancouver. Talks about the story behind the design, artistic journey and we quiz him on all things Whitecaps.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 11:33:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/25664bb4/77a55bdd.mp3" length="15556565" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>970</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jessie Sohpaul, artist, designer and creative director based in Vancouver. Talks about the story behind the design, artistic journey and we quiz him on all things Whitecaps.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Museum Liberation force asks What's happening with the “South Asian Canadian Museum"? This comes as a group of community members say they’re disappointed after failed promises from the provincial government.</title>
      <itunes:episode>722</itunes:episode>
      <podcast:episode>722</podcast:episode>
      <itunes:title>The Museum Liberation force asks What's happening with the “South Asian Canadian Museum"? This comes as a group of community members say they’re disappointed after failed promises from the provincial government.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee83378e-ffc9-409c-9751-5ba8617fd805</guid>
      <link>https://share.transistor.fm/s/83c8efc9</link>
      <description>
        <![CDATA[<p> Dr. Sharanjit Kaur Sandhra, a local historian and museum professional, who is a member of the Museum Liberation Force.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr. Sharanjit Kaur Sandhra, a local historian and museum professional, who is a member of the Museum Liberation Force.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Apr 2024 11:28:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/83c8efc9/d9a93287.mp3" length="10989791" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>685</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr. Sharanjit Kaur Sandhra, a local historian and museum professional, who is a member of the Museum Liberation Force.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Manjot: The world feels like a rough place how do I move forward?</title>
      <itunes:episode>721</itunes:episode>
      <podcast:episode>721</podcast:episode>
      <itunes:title>Ask Manjot: The world feels like a rough place how do I move forward?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">248e7492-66bd-4472-855c-30e65daccc4c</guid>
      <link>https://share.transistor.fm/s/328814db</link>
      <description>
        <![CDATA[<p>Manjot Mann, writer and therapist</p><p>To read the article:<br>https://manjotmann.substack.com/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, writer and therapist</p><p>To read the article:<br>https://manjotmann.substack.com/</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Mar 2024 10:30:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/328814db/8ab61852.mp3" length="8692332" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, writer and therapist</p><p>To read the article:<br>https://manjotmann.substack.com/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Karan Aujla is the first Punjabi artist to win a JUNO</title>
      <itunes:episode>720</itunes:episode>
      <podcast:episode>720</podcast:episode>
      <itunes:title>Karan Aujla is the first Punjabi artist to win a JUNO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b14fead-d295-4785-af2c-1344022e5151</guid>
      <link>https://share.transistor.fm/s/8d3ac125</link>
      <description>
        <![CDATA[<p>Culture Columnist Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture Columnist Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Mar 2024 11:48:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8d3ac125/34a84cd0.mp3" length="9965838" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture Columnist Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC Women &amp; Girls in Soccer Celebration takes place this Saturday at B.C Place. The Whitecaps will take on the Portland Timbers be sure to grab your tickets</title>
      <itunes:episode>719</itunes:episode>
      <podcast:episode>719</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC Women &amp; Girls in Soccer Celebration takes place this Saturday at B.C Place. The Whitecaps will take on the Portland Timbers be sure to grab your tickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d547c6a-93fe-4244-a5ed-d9d34166b091</guid>
      <link>https://share.transistor.fm/s/3fd6e9ee</link>
      <description>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Mar 2024 11:29:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3fd6e9ee/53c43f6a.mp3" length="8729223" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>544</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver sci-fi stars converge for inaugural YVR Screen Scene Live @ VFS on April 27. Your chance to check out this award-winning podcast live!</title>
      <itunes:episode>718</itunes:episode>
      <podcast:episode>718</podcast:episode>
      <itunes:title>Vancouver sci-fi stars converge for inaugural YVR Screen Scene Live @ VFS on April 27. Your chance to check out this award-winning podcast live!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7c26b9f-5a9f-4758-9013-58d11a86c93c</guid>
      <link>https://share.transistor.fm/s/742ed001</link>
      <description>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer of the YVR Screen Scene Podcast. </p><p>Grab your tickets: </p><p>https://www.eventbrite.ca/e/yvr-screen-scene-live-vfs-tickets-865547324347</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer of the YVR Screen Scene Podcast. </p><p>Grab your tickets: </p><p>https://www.eventbrite.ca/e/yvr-screen-scene-live-vfs-tickets-865547324347</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 10:54:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/742ed001/3b85c29a.mp3" length="11419591" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer of the YVR Screen Scene Podcast. </p><p>Grab your tickets: </p><p>https://www.eventbrite.ca/e/yvr-screen-scene-live-vfs-tickets-865547324347</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Researchers say the COVID-19 pandemic disproportionately impacted women and marginalized workers, particularly in the service sector and care economy.</title>
      <itunes:episode>717</itunes:episode>
      <podcast:episode>717</podcast:episode>
      <itunes:title>Researchers say the COVID-19 pandemic disproportionately impacted women and marginalized workers, particularly in the service sector and care economy.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88bf8e2e-0c44-4460-af42-81973d0a65a5</guid>
      <link>https://share.transistor.fm/s/e8c184e7</link>
      <description>
        <![CDATA[<p>Katherine Scott a Senior Researcher with Canadian Centre for Policy Alternatives working on gender equality and public policy research.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katherine Scott a Senior Researcher with Canadian Centre for Policy Alternatives working on gender equality and public policy research.</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2024 10:46:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e8c184e7/9ffe776d.mp3" length="10273135" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>640</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katherine Scott a Senior Researcher with Canadian Centre for Policy Alternatives working on gender equality and public policy research.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> A large proportion of Canadians regard homelessness as a national concern, a new Research Co. poll has found.</title>
      <itunes:episode>716</itunes:episode>
      <podcast:episode>716</podcast:episode>
      <itunes:title> A large proportion of Canadians regard homelessness as a national concern, a new Research Co. poll has found.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">029e6ad3-9e58-47d0-925e-381a9dfa76cb</guid>
      <link>https://share.transistor.fm/s/a49c6c45</link>
      <description>
        <![CDATA[<p>Mario Canseco President, Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco President, Research Co.</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Mar 2024 11:28:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a49c6c45/50b7ae7d.mp3" length="9820863" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>612</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco President, Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Season 3 of the Netflix show Is it Cake is back with a new season this Friday! It will feature local pastry chef and owner of Mann and Co bakeshop Jujhar Mann. </title>
      <itunes:episode>715</itunes:episode>
      <podcast:episode>715</podcast:episode>
      <itunes:title>Season 3 of the Netflix show Is it Cake is back with a new season this Friday! It will feature local pastry chef and owner of Mann and Co bakeshop Jujhar Mann. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f1b2b28-ea62-4327-a314-4804b576bd46</guid>
      <link>https://share.transistor.fm/s/f9603614</link>
      <description>
        <![CDATA[<p>Jujhar Mann, pastry chef and owner of Mann and Co bakeshop.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jujhar Mann, pastry chef and owner of Mann and Co bakeshop.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Mar 2024 10:33:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f9603614/04c8a807.mp3" length="8710813" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>543</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jujhar Mann, pastry chef and owner of Mann and Co bakeshop.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Poilievre-led attempt to bring down Trudeau minority over carbon tax fails, stranger attacks in Vancouver and Raise Your Hands Against Racism wraps up</title>
      <itunes:episode>714</itunes:episode>
      <podcast:episode>714</podcast:episode>
      <itunes:title>Pancouver: Poilievre-led attempt to bring down Trudeau minority over carbon tax fails, stranger attacks in Vancouver and Raise Your Hands Against Racism wraps up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc4e419f-8e2b-4cca-9c98-7a595a39c7d7</guid>
      <link>https://share.transistor.fm/s/a6265253</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Mar 2024 10:58:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a6265253/c98be9cf.mp3" length="12572339" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>784</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Learn about a podcast called Don't Call Me Resilient that looks at news through an anti-racist lens</title>
      <itunes:episode>713</itunes:episode>
      <podcast:episode>713</podcast:episode>
      <itunes:title>Hands Against Racism: Learn about a podcast called Don't Call Me Resilient that looks at news through an anti-racist lens</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90478052-ec34-4a84-9a88-84776ad7bce2</guid>
      <link>https://share.transistor.fm/s/c2986053</link>
      <description>
        <![CDATA[<p>Ateqah Khaki, associate producer of the podcast Don't Call Me Resilient.</p><p>Link to listen to podcast:</p><p>https://theconversation.com/listen-to-dont-call-me-resilient-our-podcast-about-race-149692</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ateqah Khaki, associate producer of the podcast Don't Call Me Resilient.</p><p>Link to listen to podcast:</p><p>https://theconversation.com/listen-to-dont-call-me-resilient-our-podcast-about-race-149692</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 10:02:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c2986053/ed5068fe.mp3" length="10309468" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ateqah Khaki, associate producer of the podcast Don't Call Me Resilient.</p><p>Link to listen to podcast:</p><p>https://theconversation.com/listen-to-dont-call-me-resilient-our-podcast-about-race-149692</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Allergy season is here, what you need to know</title>
      <itunes:episode>712</itunes:episode>
      <podcast:episode>712</podcast:episode>
      <itunes:title>Allergy season is here, what you need to know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5da18b2e-7667-4302-b1bc-855b53aa62dc</guid>
      <link>https://share.transistor.fm/s/cd79c998</link>
      <description>
        <![CDATA[<p>Dr Susan Kwan, respirologist at Burnaby Hospital and clinical assistant professor at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Susan Kwan, respirologist at Burnaby Hospital and clinical assistant professor at UBC</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Mar 2024 09:56:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd79c998/7b7b9ea8.mp3" length="10202395" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Susan Kwan, respirologist at Burnaby Hospital and clinical assistant professor at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Netflix movie Amar Singh Chamkila is out April 12. We talk about the film, who Chamkila was and the reaction</title>
      <itunes:episode>711</itunes:episode>
      <podcast:episode>711</podcast:episode>
      <itunes:title>Netflix movie Amar Singh Chamkila is out April 12. We talk about the film, who Chamkila was and the reaction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7480f0d-1260-479a-90ad-af8daf3f0588</guid>
      <link>https://share.transistor.fm/s/6d3be1f4</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Mar 2024 10:51:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6d3be1f4/2a4bd77c.mp3" length="11055095" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>81-year-old rookie powerlifter breaking records and inspiring community. What you can learn from this story</title>
      <itunes:episode>710</itunes:episode>
      <podcast:episode>710</podcast:episode>
      <itunes:title>81-year-old rookie powerlifter breaking records and inspiring community. What you can learn from this story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">906dd2c6-a9bb-4c4a-a2fb-ab57430a4458</guid>
      <link>https://share.transistor.fm/s/e6cd7759</link>
      <description>
        <![CDATA[<p>Kyla Camire, coach and owner of Winnipeg’s One Family Fitness Centre </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kyla Camire, coach and owner of Winnipeg’s One Family Fitness Centre </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 10:31:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e6cd7759/c2243345.mp3" length="9782408" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>610</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kyla Camire, coach and owner of Winnipeg’s One Family Fitness Centre </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC have had a strong start to their season, head Vanni Sartini talks about the upcoming match this Saturday at B.C Place</title>
      <itunes:episode>709</itunes:episode>
      <podcast:episode>709</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC have had a strong start to their season, head Vanni Sartini talks about the upcoming match this Saturday at B.C Place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">173628d9-f929-4d50-8295-68dcbb27a89b</guid>
      <link>https://share.transistor.fm/s/96e66988</link>
      <description>
        <![CDATA[<p>Vanni Sartini, Head Coach of the Vancouver Whitecaps FC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vanni Sartini, Head Coach of the Vancouver Whitecaps FC</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2024 10:19:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/96e66988/0bb2278b.mp3" length="8065886" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>502</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vanni Sartini, Head Coach of the Vancouver Whitecaps FC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mortgage consultant Kumud Prasad talks about illness insurance and what you need to know about it.</title>
      <itunes:episode>708</itunes:episode>
      <podcast:episode>708</podcast:episode>
      <itunes:title>Mortgage consultant Kumud Prasad talks about illness insurance and what you need to know about it.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22f74e94-78d6-43db-9933-555100dc3336</guid>
      <link>https://share.transistor.fm/s/0ea5485b</link>
      <description>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Mar 2024 11:40:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ea5485b/11eab5ed.mp3" length="6364329" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>396</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The US moved a step closer to banning TikTok after the House of Representatives passed a bill last week calling for the app’s Chinese developer ByteDance to divest from the company or be booted out of US app stores. What it all means? </title>
      <itunes:episode>707</itunes:episode>
      <podcast:episode>707</podcast:episode>
      <itunes:title>The US moved a step closer to banning TikTok after the House of Representatives passed a bill last week calling for the app’s Chinese developer ByteDance to divest from the company or be booted out of US app stores. What it all means? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7940b4df-d110-484f-9120-c965549198ad</guid>
      <link>https://share.transistor.fm/s/7f219510</link>
      <description>
        <![CDATA[<p> Dr. Peter Chow-White is a professor in the School of Communication at Simon Fraser University</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr. Peter Chow-White is a professor in the School of Communication at Simon Fraser University</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Mar 2024 11:36:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7f219510/6aa264c8.mp3" length="8166107" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr. Peter Chow-White is a professor in the School of Communication at Simon Fraser University</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: #KateGate why Kate Middleton is in the news, new legislation from the B.C government going after social media companies and the play Dil Ka</title>
      <itunes:episode>706</itunes:episode>
      <podcast:episode>706</podcast:episode>
      <itunes:title>Pancouver: #KateGate why Kate Middleton is in the news, new legislation from the B.C government going after social media companies and the play Dil Ka</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc835c97-26f4-4468-ba2d-af9eff7d0f5f</guid>
      <link>https://share.transistor.fm/s/1bcb7e69</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Mar 2024 10:25:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1bcb7e69/b8e599f4.mp3" length="9841765" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The B.C. government has revamped its program to compensate businesses vandalized, after red tape and onerous requirements led many to be rejected</title>
      <itunes:episode>705</itunes:episode>
      <podcast:episode>705</podcast:episode>
      <itunes:title>The B.C. government has revamped its program to compensate businesses vandalized, after red tape and onerous requirements led many to be rejected</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f2f0415-7237-4781-8ef8-a8e2a4c46a99</guid>
      <link>https://share.transistor.fm/s/d5838930</link>
      <description>
        <![CDATA[<p>Emily Boston Senior Policy Analyst from the Canadian Federation of Independent business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston Senior Policy Analyst from the Canadian Federation of Independent business</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Mar 2024 11:09:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d5838930/47467b15.mp3" length="6891422" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>429</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston Senior Policy Analyst from the Canadian Federation of Independent business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> The 96th annual Academy Awards ceremony drew 19.5 million viewers the 2024 telecast was the most-watched Oscars since 2020, and a recap of the ceremony </title>
      <itunes:episode>704</itunes:episode>
      <podcast:episode>704</podcast:episode>
      <itunes:title> The 96th annual Academy Awards ceremony drew 19.5 million viewers the 2024 telecast was the most-watched Oscars since 2020, and a recap of the ceremony </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6660fcc-87fb-47e0-930a-c48aedf2f2bf</guid>
      <link>https://share.transistor.fm/s/ae902095</link>
      <description>
        <![CDATA[<p>Culture writer Jeevan Sangha on this years Oscars</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Culture writer Jeevan Sangha on this years Oscars</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 12:06:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ae902095/6a772006.mp3" length="13208883" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>824</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Culture writer Jeevan Sangha on this years Oscars</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>As the Vancouver Fringe celebrates its 40th year, the future is uncertain. Learn how you can support the festival.</title>
      <itunes:episode>703</itunes:episode>
      <podcast:episode>703</podcast:episode>
      <itunes:title>As the Vancouver Fringe celebrates its 40th year, the future is uncertain. Learn how you can support the festival.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24e4ce3d-bfea-4d3d-a5d4-6e309859131e</guid>
      <link>https://share.transistor.fm/s/7f3c2c72</link>
      <description>
        <![CDATA[<p>Duncan Watts-Grant, Executive Director of the Vancouver Fringe Theatre Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Duncan Watts-Grant, Executive Director of the Vancouver Fringe Theatre Society</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Mar 2024 12:04:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7f3c2c72/33a21d96.mp3" length="7307261" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Duncan Watts-Grant, Executive Director of the Vancouver Fringe Theatre Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ruby Slippers Theatre, in association with Presentation House Theatre and the Blackout Arts Society, present the world premiere production of Dil Ka by Lee Nisar</title>
      <itunes:episode>702</itunes:episode>
      <podcast:episode>702</podcast:episode>
      <itunes:title>Ruby Slippers Theatre, in association with Presentation House Theatre and the Blackout Arts Society, present the world premiere production of Dil Ka by Lee Nisar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d0b4b19c-aa65-43cf-a1e9-1ac31fb4b692</guid>
      <link>https://share.transistor.fm/s/a2be30e3</link>
      <description>
        <![CDATA[<p>Lee Nisar, playright of Dil Ka</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lee Nisar, playright of Dil Ka</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 12:12:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a2be30e3/53f1fa88.mp3" length="9594798" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Lee Nisar, playright of Dil Ka</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anita Anand is in B.C discussion on policy and International Women's Day</title>
      <itunes:episode>701</itunes:episode>
      <podcast:episode>701</podcast:episode>
      <itunes:title>Anita Anand is in B.C discussion on policy and International Women's Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5722d939-f18d-4210-9382-e13d69b2468d</guid>
      <link>https://share.transistor.fm/s/cbeccb2b</link>
      <description>
        <![CDATA[<p> Mankiran Aujla in conversation with Anita Anand, member of parliament for Oakville and President of the Treasury Board on policy and international women's day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Mankiran Aujla in conversation with Anita Anand, member of parliament for Oakville and President of the Treasury Board on policy and international women's day.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2024 12:07:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cbeccb2b/35270f51.mp3" length="7472312" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>465</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Mankiran Aujla in conversation with Anita Anand, member of parliament for Oakville and President of the Treasury Board on policy and international women's day.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>In this Fraud Prevention Month, a recent TD survey shows that 7 in 10 Canadians feel there are more scams targeting them than ever before, significantly higher than 2023, when 6 in 10 felt this way. </title>
      <itunes:episode>700</itunes:episode>
      <podcast:episode>700</podcast:episode>
      <itunes:title>In this Fraud Prevention Month, a recent TD survey shows that 7 in 10 Canadians feel there are more scams targeting them than ever before, significantly higher than 2023, when 6 in 10 felt this way. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b853e70-4bfb-4105-a368-5f5cf5a382e5</guid>
      <link>https://share.transistor.fm/s/9252e99d</link>
      <description>
        <![CDATA[<p>Sonia Bassi, Branch Manager at TD</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sonia Bassi, Branch Manager at TD</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2024 10:30:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9252e99d/2568a0f0.mp3" length="11182663" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sonia Bassi, Branch Manager at TD</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is it time for a universal water metering to be implemented provincewide in B.C?</title>
      <itunes:episode>699</itunes:episode>
      <podcast:episode>699</podcast:episode>
      <itunes:title>Is it time for a universal water metering to be implemented provincewide in B.C?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fbe6b241-02ae-4def-b447-e8a4452027c1</guid>
      <link>https://share.transistor.fm/s/11343d0c</link>
      <description>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2024 10:25:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/11343d0c/b9a4b8eb.mp3" length="7984738" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>497</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mosaic hosts a International Women's Day event tomorrow</title>
      <itunes:episode>698</itunes:episode>
      <podcast:episode>698</podcast:episode>
      <itunes:title>Mosaic hosts a International Women's Day event tomorrow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4fa73881-cb84-44e8-8b26-4f190edede57</guid>
      <link>https://share.transistor.fm/s/9e855603</link>
      <description>
        <![CDATA[<p>Zahra Hashemi, lead organizer of International Women's Day event</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zahra Hashemi, lead organizer of International Women's Day event</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Mar 2024 11:27:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9e855603/d0e823c8.mp3" length="7677931" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Zahra Hashemi, lead organizer of International Women's Day event</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Art Gallery presents: un/tangling, un/covering, un/doing shares stories embedded in the rituals attached to hair, such as acts of resistance and sacred reverence. </title>
      <itunes:episode>697</itunes:episode>
      <podcast:episode>697</podcast:episode>
      <itunes:title>Surrey Art Gallery presents: un/tangling, un/covering, un/doing shares stories embedded in the rituals attached to hair, such as acts of resistance and sacred reverence. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a3adcba-3629-40db-9370-5661854a2258</guid>
      <link>https://share.transistor.fm/s/7fb20aa8</link>
      <description>
        <![CDATA[<p>Suvi Bains, associate curator at the Surrey Art Gallery exhibit called <em>un/tangling, un/covering, un/doing</em></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Suvi Bains, associate curator at the Surrey Art Gallery exhibit called <em>un/tangling, un/covering, un/doing</em></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Mar 2024 10:27:22 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7fb20aa8/7597ecf4.mp3" length="11979682" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>747</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Suvi Bains, associate curator at the Surrey Art Gallery exhibit called <em>un/tangling, un/covering, un/doing</em></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why the discourse around the Ambani pre-wedding party is causing quite an uproar and reaction on the internet</title>
      <itunes:episode>696</itunes:episode>
      <podcast:episode>696</podcast:episode>
      <itunes:title>Why the discourse around the Ambani pre-wedding party is causing quite an uproar and reaction on the internet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef430ead-51b0-4944-a613-c9f2480e5038</guid>
      <link>https://share.transistor.fm/s/3195af3f</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, culture writer breaks down the party that people can't stop talking about.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, culture writer breaks down the party that people can't stop talking about.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 12:07:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3195af3f/8c9c5d9b.mp3" length="13750514" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>858</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, culture writer breaks down the party that people can't stop talking about.</p>]]>
      </itunes:summary>
      <itunes:keywords>ambani rihanna diljit dosanjh india </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel trends for spring break and what you need to know to make your vacation a smooth one.</title>
      <itunes:episode>695</itunes:episode>
      <podcast:episode>695</podcast:episode>
      <itunes:title>Travel trends for spring break and what you need to know to make your vacation a smooth one.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">752b6ff5-3a73-4ea1-b71f-344cc122a7f9</guid>
      <link>https://share.transistor.fm/s/3b3d6328</link>
      <description>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 12:03:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3b3d6328/d89fcb54.mp3" length="11641475" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 2024 federal budget will be presented on April 16, a conversation on what some of the key issues are going to be.</title>
      <itunes:episode>694</itunes:episode>
      <podcast:episode>694</podcast:episode>
      <itunes:title>The 2024 federal budget will be presented on April 16, a conversation on what some of the key issues are going to be.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4fd4b9bc-a280-4c6d-bdb4-abe90131dbe4</guid>
      <link>https://share.transistor.fm/s/eaaaa177</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Start Communications president and political analyst.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Start Communications president and political analyst.</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 11:16:22 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eaaaa177/be6bf612.mp3" length="8073347" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>503</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Start Communications president and political analyst.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Measles case confirmed in B.C what you need to know and how to protect yourself</title>
      <itunes:episode>693</itunes:episode>
      <podcast:episode>693</podcast:episode>
      <itunes:title>Measles case confirmed in B.C what you need to know and how to protect yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d136f4c6-c92f-4316-bcbd-8be87096f2ed</guid>
      <link>https://share.transistor.fm/s/ec4242fd</link>
      <description>
        <![CDATA[<p>Dr Pargat Singh Bhurji, pediatrician</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Pargat Singh Bhurji, pediatrician</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2024 11:04:37 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ec4242fd/529af7c8.mp3" length="11192574" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Pargat Singh Bhurji, pediatrician</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau on scams to watch out for</title>
      <itunes:episode>692</itunes:episode>
      <podcast:episode>692</podcast:episode>
      <itunes:title>Better Business Bureau on scams to watch out for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca16837f-0916-4994-8c42-840fdf9b672a</guid>
      <link>https://share.transistor.fm/s/60c967d5</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 10:45:28 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/60c967d5/dbad2388.mp3" length="10496605" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade shares their thoughts on the increase in minimum wage and outlook for businesses 2024</title>
      <itunes:episode>691</itunes:episode>
      <podcast:episode>691</podcast:episode>
      <itunes:title>Surrey Board of Trade shares their thoughts on the increase in minimum wage and outlook for businesses 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">567bf34b-b16f-45c9-b918-8f73125a483e</guid>
      <link>https://share.transistor.fm/s/ee456d3b</link>
      <description>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 10:38:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ee456d3b/d7e26436.mp3" length="7063965" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>440</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Sachi Feris on how to raise race conscious children</title>
      <itunes:episode>690</itunes:episode>
      <podcast:episode>690</podcast:episode>
      <itunes:title>Hands Against Racism: Sachi Feris on how to raise race conscious children</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6b98710-5e71-4245-96da-9e1854de03cb</guid>
      <link>https://share.transistor.fm/s/548039ed</link>
      <description>
        <![CDATA[<p>Sachi Feris blogger, raceconscious.org, workshop facilitator &amp; educator, founder of raising race conscious children</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sachi Feris blogger, raceconscious.org, workshop facilitator &amp; educator, founder of raising race conscious children</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Feb 2024 12:09:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/548039ed/4cb5c32a.mp3" length="10081215" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sachi Feris blogger, raceconscious.org, workshop facilitator &amp; educator, founder of raising race conscious children</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Affordability is a key theme in this year's BC Budget, but the province's largest projected deficit is raising some eyebrows. Plus, what we can learn about the limits of AI productivity from a Scottish "Willy Wonka experience" that went viral for all the wrong reasons this week</title>
      <itunes:episode>689</itunes:episode>
      <podcast:episode>689</podcast:episode>
      <itunes:title>Resource Works: Affordability is a key theme in this year's BC Budget, but the province's largest projected deficit is raising some eyebrows. Plus, what we can learn about the limits of AI productivity from a Scottish "Willy Wonka experience" that went viral for all the wrong reasons this week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2f262e4-2f26-4b3a-97a4-cabcd9732837</guid>
      <link>https://share.transistor.fm/s/828026a5</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Feb 2024 10:22:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/828026a5/bc94def5.mp3" length="12886778" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>804</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>GemFest Film Festival - Anaisa Visser </title>
      <itunes:episode>688</itunes:episode>
      <podcast:episode>688</podcast:episode>
      <itunes:title>GemFest Film Festival - Anaisa Visser </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5c06def-041e-4256-993c-b064e0ffad5e</guid>
      <link>https://share.transistor.fm/s/dacb511e</link>
      <description>
        <![CDATA[<p>Anaisa Visser , Gender equity in Media society Executive Director talking about GemFest - 19th annual international film festival - March 5-9, 2024, at VIFF Centre.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anaisa Visser , Gender equity in Media society Executive Director talking about GemFest - 19th annual international film festival - March 5-9, 2024, at VIFF Centre.  </p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Feb 2024 12:11:36 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dacb511e/ccf121dc.mp3" length="10603632" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>661</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anaisa Visser , Gender equity in Media society Executive Director talking about GemFest - 19th annual international film festival - March 5-9, 2024, at VIFF Centre.  </p>]]>
      </itunes:summary>
      <itunes:keywords>film. Filmfestival, gender equity, gender diverse, vancouver, radio, media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Yuko Yoshida, Founder talks about Japan Market </title>
      <itunes:episode>687</itunes:episode>
      <podcast:episode>687</podcast:episode>
      <itunes:title>Yuko Yoshida, Founder talks about Japan Market </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2d945f9-9496-4177-9b58-a40881a481f9</guid>
      <link>https://share.transistor.fm/s/d8cafceb</link>
      <description>
        <![CDATA[<p>Yuko Yoshida talks to Natasha Mendes about the Kawaii Japan Market , March 1st - 3rd at UBC Robson Square, Downtown Vancouver.}}</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yuko Yoshida talks to Natasha Mendes about the Kawaii Japan Market , March 1st - 3rd at UBC Robson Square, Downtown Vancouver.}}</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Feb 2024 10:58:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d8cafceb/80528c15.mp3" length="8474114" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>528</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Yuko Yoshida talks to Natasha Mendes about the Kawaii Japan Market , March 1st - 3rd at UBC Robson Square, Downtown Vancouver.}}</p>]]>
      </itunes:summary>
      <itunes:keywords>Japan, market, Vancouver, women, Japanese, anime, food, culture</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Singer Justh talks about his viral song Chor</title>
      <itunes:episode>686</itunes:episode>
      <podcast:episode>686</podcast:episode>
      <itunes:title>Singer Justh talks about his viral song Chor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f13cce3c-9c31-4b25-b7f2-e2ee8c3517bb</guid>
      <link>https://share.transistor.fm/s/8f6c4332</link>
      <description>
        <![CDATA[<p>Viral Singer and music composer Justh talks about his song Chor with Natasha Mendes. Find out more about the chartered accountant turned singer/ songwriter and his viral song reigning at No.1 on Spotify's Global Viral Song list.    </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Viral Singer and music composer Justh talks about his song Chor with Natasha Mendes. Find out more about the chartered accountant turned singer/ songwriter and his viral song reigning at No.1 on Spotify's Global Viral Song list.    </p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 10:35:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8f6c4332/ee58584b.mp3" length="13447847" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Viral Singer and music composer Justh talks about his song Chor with Natasha Mendes. Find out more about the chartered accountant turned singer/ songwriter and his viral song reigning at No.1 on Spotify's Global Viral Song list.    </p>]]>
      </itunes:summary>
      <itunes:keywords>viral, song, justh, music, India, independent music, radio, chat, Spotify</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Singer and songwriter Jugpreet Bajwa performs the national anthem at the Vancouver Whitecaps FC home opener this Saturday</title>
      <itunes:episode>685</itunes:episode>
      <podcast:episode>685</podcast:episode>
      <itunes:title>Singer and songwriter Jugpreet Bajwa performs the national anthem at the Vancouver Whitecaps FC home opener this Saturday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07946faa-5049-47c3-8cc5-ad35f385fe15</guid>
      <link>https://share.transistor.fm/s/612cc700</link>
      <description>
        <![CDATA[<p>Jugpreet Bajwa, singer and songwriter</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jugpreet Bajwa, singer and songwriter</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 10:23:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/612cc700/9008e776.mp3" length="6451705" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>401</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jugpreet Bajwa, singer and songwriter</p>]]>
      </itunes:summary>
      <itunes:keywords>whitecaps soccer vancouver</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Two English universities in Montreal are launching separate lawsuits against the Quebec government, B.C Budget and Ruby Singh hosting an event</title>
      <itunes:episode>684</itunes:episode>
      <podcast:episode>684</podcast:episode>
      <itunes:title>Pancouver: Two English universities in Montreal are launching separate lawsuits against the Quebec government, B.C Budget and Ruby Singh hosting an event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffd30cc2-6420-44ef-ab23-9eb8a8114a14</guid>
      <link>https://share.transistor.fm/s/bb27627b</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 06:40:40 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb27627b/fef6d63e.mp3" length="12887473" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>804</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: February is Black History month and efforts to increase awareness of Black Canadians history</title>
      <itunes:episode>683</itunes:episode>
      <podcast:episode>683</podcast:episode>
      <itunes:title>Hands Against Racism: February is Black History month and efforts to increase awareness of Black Canadians history</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d7b54df-787b-40e9-9cd6-fd82f86a8f43</guid>
      <link>https://share.transistor.fm/s/9aa8e6c1</link>
      <description>
        <![CDATA[<p>Handel Kashope Wright Senior Advisor to the President on Anti-Racism &amp; Inclusive Excellence and professor of educational studies at UBC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Handel Kashope Wright Senior Advisor to the President on Anti-Racism &amp; Inclusive Excellence and professor of educational studies at UBC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Feb 2024 10:20:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9aa8e6c1/3b4a3d9c.mp3" length="8021553" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>500</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Handel Kashope Wright Senior Advisor to the President on Anti-Racism &amp; Inclusive Excellence and professor of educational studies at UBC.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Americans are getting ready to say goodbye to cheap Canadian oil -- here's what the Trans Mountain Expansion has to do with it. Plus, BC pulls back from its controversial amendments to the Land Act</title>
      <itunes:episode>682</itunes:episode>
      <podcast:episode>682</podcast:episode>
      <itunes:title>Resource Works: Americans are getting ready to say goodbye to cheap Canadian oil -- here's what the Trans Mountain Expansion has to do with it. Plus, BC pulls back from its controversial amendments to the Land Act</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ffbd60fa-f431-47eb-a38c-db95e85533a4</guid>
      <link>https://share.transistor.fm/s/f50b41fa</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Feb 2024 10:18:03 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f50b41fa/c3e1616f.mp3" length="11636581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A full review of Jus Reign aka Jasmeet Raina show Late Bloomer</title>
      <itunes:episode>681</itunes:episode>
      <podcast:episode>681</podcast:episode>
      <itunes:title>A full review of Jus Reign aka Jasmeet Raina show Late Bloomer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3be3d95-da52-447f-8edb-b329a6bd86ad</guid>
      <link>https://share.transistor.fm/s/f6d6d8fa</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 10:38:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f6d6d8fa/1b5bc997.mp3" length="12217811" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>762</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Singer Raghav on his hit song Teri Baaton making a comeback in Bollywood, how the music industry has evolved and more! </title>
      <itunes:episode>680</itunes:episode>
      <podcast:episode>680</podcast:episode>
      <itunes:title>Singer Raghav on his hit song Teri Baaton making a comeback in Bollywood, how the music industry has evolved and more! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1ad80bee-ad82-49d0-9881-8116aae24ca9</guid>
      <link>https://share.transistor.fm/s/92380d95</link>
      <description>
        <![CDATA[<p>Recording musician Raghav </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recording musician Raghav </p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 10:36:49 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/92380d95/8b03c914.mp3" length="14225744" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>887</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recording musician Raghav </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ukraine Freedom Rally on Feb 24th commemorating two years since Russia’s full-scale invasion of Ukraine and why people should watch 20 days of Mariupol</title>
      <itunes:episode>679</itunes:episode>
      <podcast:episode>679</podcast:episode>
      <itunes:title>Ukraine Freedom Rally on Feb 24th commemorating two years since Russia’s full-scale invasion of Ukraine and why people should watch 20 days of Mariupol</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e38a62a7-f9a3-4226-aca8-ba2da196fc38</guid>
      <link>https://share.transistor.fm/s/26cd0b22</link>
      <description>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Director of Development, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Director of Development, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 11:20:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/26cd0b22/901ba0a2.mp3" length="9012306" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>561</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sabrina Rani Furminger Host / Executive Producer, <a href="http://www.yvrscreenscene.com/">The YVR Screen Scene Podcast</a> and Director of Development, <a href="https://www.ucadvocacygroup.org/">Ukrainian Canadian Advocacy Group</a>. </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Alexei Navalny death, ArriveCAN app and #LNYSplash &amp; LunarFest series of 7 Asian films at VIFF Centre </title>
      <itunes:episode>678</itunes:episode>
      <podcast:episode>678</podcast:episode>
      <itunes:title>Pancouver: Alexei Navalny death, ArriveCAN app and #LNYSplash &amp; LunarFest series of 7 Asian films at VIFF Centre </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">429f0c45-5402-4ea8-9a62-ae50ac2c3840</guid>
      <link>https://share.transistor.fm/s/d31353ab</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Feb 2024 11:11:40 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d31353ab/c1c950bf.mp3" length="8777222" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>547</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: A conversation around the challenges of interracial relationships</title>
      <itunes:episode>677</itunes:episode>
      <podcast:episode>677</podcast:episode>
      <itunes:title>Hands Against Racism: A conversation around the challenges of interracial relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">400f602f-9e5f-4416-a5a1-151b96cd0c40</guid>
      <link>https://share.transistor.fm/s/4af59cd3</link>
      <description>
        <![CDATA[<p>Ofir Vaisman, founder and clinical director of No Fear Counselling Burnaby</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ofir Vaisman, founder and clinical director of No Fear Counselling Burnaby</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Feb 2024 12:08:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4af59cd3/078a4bb9.mp3" length="11437506" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>713</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ofir Vaisman, founder and clinical director of No Fear Counselling Burnaby</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Did your sweetie get you a lab-grown diamond this Valentine's? Here's what you might need to know about whether it's really all that sustainable. Plus, drought conditions lead to a 40% below-normal level for BC Hydro reservoir levels, and what that means for BC.</title>
      <itunes:episode>676</itunes:episode>
      <podcast:episode>676</podcast:episode>
      <itunes:title>Resource Works: Did your sweetie get you a lab-grown diamond this Valentine's? Here's what you might need to know about whether it's really all that sustainable. Plus, drought conditions lead to a 40% below-normal level for BC Hydro reservoir levels, and what that means for BC.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f401e53-86a3-4097-bbd0-fcef64362c46</guid>
      <link>https://share.transistor.fm/s/8a1f6583</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Feb 2024 11:26:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8a1f6583/3e11b137.mp3" length="11361629" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>708</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>One hour of popular culture trends Valentine'e Day edition with Jeevan Sangha</title>
      <itunes:episode>675</itunes:episode>
      <podcast:episode>675</podcast:episode>
      <itunes:title>One hour of popular culture trends Valentine'e Day edition with Jeevan Sangha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c751241-aaa5-4c4b-8f87-e92a234558ce</guid>
      <link>https://share.transistor.fm/s/955702be</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist. We talk all things Valentine's from who should pay for the first date, best romantic Bollywood films and more!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist. We talk all things Valentine's from who should pay for the first date, best romantic Bollywood films and more!</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Feb 2024 11:06:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/955702be/f69dad89.mp3" length="21998907" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1373</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist. We talk all things Valentine's from who should pay for the first date, best romantic Bollywood films and more!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What the Bell Media lay-offs mean for the local news media industry, and what can be done to save it</title>
      <itunes:episode>674</itunes:episode>
      <podcast:episode>674</podcast:episode>
      <itunes:title>What the Bell Media lay-offs mean for the local news media industry, and what can be done to save it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c33ca767-bb67-4846-860b-497c29ca8790</guid>
      <link>https://share.transistor.fm/s/73d0e621</link>
      <description>
        <![CDATA[<p>Dr Ahmed Al-Rawi, Associate Professor in the School of Communication at Simon Fraser University talks about the ongoing challenges in Canada's news sector</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Ahmed Al-Rawi, Associate Professor in the School of Communication at Simon Fraser University talks about the ongoing challenges in Canada's news sector</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 10:53:03 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/73d0e621/e8eac1f6.mp3" length="7100775" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>442</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Ahmed Al-Rawi, Associate Professor in the School of Communication at Simon Fraser University talks about the ongoing challenges in Canada's news sector</p>]]>
      </itunes:summary>
      <itunes:keywords>bellmedia, news, media</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zarna Garg Practical People Win comes to Just For Laughs Vancouver</title>
      <itunes:episode>673</itunes:episode>
      <podcast:episode>673</podcast:episode>
      <itunes:title>Zarna Garg Practical People Win comes to Just For Laughs Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7df07eb8-25b4-4de7-b5b1-aeffbfe8cd98</guid>
      <link>https://share.transistor.fm/s/d10da60b</link>
      <description>
        <![CDATA[<p>Zarna Garg, stand-up comedian talks about her show and career.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zarna Garg, stand-up comedian talks about her show and career.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Feb 2024 10:49:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d10da60b/2c00d3cb.mp3" length="13992470" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>873</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Zarna Garg, stand-up comedian talks about her show and career.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Public Library Pop up event on February 17th</title>
      <itunes:episode>672</itunes:episode>
      <podcast:episode>672</podcast:episode>
      <itunes:title>Vancouver Public Library Pop up event on February 17th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">324eab64-fa71-4b7c-8ea8-a21c041d3343</guid>
      <link>https://share.transistor.fm/s/a0863cf6</link>
      <description>
        <![CDATA[<p>Murray Baker, manager of the financial empowerment program talking about the family services of Greater Vancouver and pop up event</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Murray Baker, manager of the financial empowerment program talking about the family services of Greater Vancouver and pop up event</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 10:40:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0863cf6/682c7c21.mp3" length="6874195" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Murray Baker, manager of the financial empowerment program talking about the family services of Greater Vancouver and pop up event</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Joe Biden age put into the spotlight, Bell Media Layoffs and new CBC TV show Allegiance</title>
      <itunes:episode>671</itunes:episode>
      <podcast:episode>671</podcast:episode>
      <itunes:title>Pancouver: Joe Biden age put into the spotlight, Bell Media Layoffs and new CBC TV show Allegiance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c174604-c8af-40e2-a121-ad6169016955</guid>
      <link>https://share.transistor.fm/s/6b3c70d1</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 10:16:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6b3c70d1/dc5b0967.mp3" length="10798876" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>673</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Learn about the story of the Stand with Asians Coalition and how to be an ally</title>
      <itunes:episode>670</itunes:episode>
      <podcast:episode>670</podcast:episode>
      <itunes:title>Hands Against Racism: Learn about the story of the Stand with Asians Coalition and how to be an ally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4112c2cf-23f4-4237-b243-5a145913589d</guid>
      <link>https://share.transistor.fm/s/1a37c31c</link>
      <description>
        <![CDATA[<p>Doris Mah, co-founder of the Stand with Asians Coalition</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Doris Mah, co-founder of the Stand with Asians Coalition</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 10:24:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a37c31c/929a6c43.mp3" length="9722215" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>606</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Doris Mah, co-founder of the Stand with Asians Coalition</p>]]>
      </itunes:summary>
      <itunes:keywords>racism, social justice, anti-racism</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Jail time for saying something positive about oil and gas? Yes, really, that's in a private member's bill before the Canadian House of Commons. Plus, BC's approach to public lands in reconciliation may soon change.</title>
      <itunes:episode>669</itunes:episode>
      <podcast:episode>669</podcast:episode>
      <itunes:title>Resource Works: Jail time for saying something positive about oil and gas? Yes, really, that's in a private member's bill before the Canadian House of Commons. Plus, BC's approach to public lands in reconciliation may soon change.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">408dcf4f-f331-4f44-b115-00c8e97dc036</guid>
      <link>https://share.transistor.fm/s/834a0456</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 08 Feb 2024 10:21:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/834a0456/8fd77bfc.mp3" length="12677734" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>791</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Megan Golightly , Founder - Go Simplified </title>
      <itunes:episode>668</itunes:episode>
      <podcast:episode>668</podcast:episode>
      <itunes:title>Megan Golightly , Founder - Go Simplified </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">066d530f-202e-4d15-98a8-6985e776749e</guid>
      <link>https://share.transistor.fm/s/d1815f12</link>
      <description>
        <![CDATA[<p>Megan Golightly , Founder - Go Simplified who is being featured at the BC Home + Garden Show talks about decluttering and the science behind getting organized with Natasha Mendes.    </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Megan Golightly , Founder - Go Simplified who is being featured at the BC Home + Garden Show talks about decluttering and the science behind getting organized with Natasha Mendes.    </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 12:23:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d1815f12/7bc537ca.mp3" length="11177072" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Megan Golightly , Founder - Go Simplified who is being featured at the BC Home + Garden Show talks about decluttering and the science behind getting organized with Natasha Mendes.    </p>]]>
      </itunes:summary>
      <itunes:keywords>organization, declutter, BC, Vancouver </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Supinder Wraich talks about her new show Allegiance </title>
      <itunes:episode>667</itunes:episode>
      <podcast:episode>667</podcast:episode>
      <itunes:title>Supinder Wraich talks about her new show Allegiance </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0d63a01-c17d-4915-b7d9-8fc84b2c8bae</guid>
      <link>https://share.transistor.fm/s/622aa10a</link>
      <description>
        <![CDATA[<p>Supinder Wraich, talks about her new drama television series Allegiance on CBC and CBC Gems with Natasha Mendes on the Morning Buzz.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Supinder Wraich, talks about her new drama television series Allegiance on CBC and CBC Gems with Natasha Mendes on the Morning Buzz.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 12:14:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/622aa10a/b8a2f795.mp3" length="10917932" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Supinder Wraich, talks about her new drama television series Allegiance on CBC and CBC Gems with Natasha Mendes on the Morning Buzz.</p>]]>
      </itunes:summary>
      <itunes:keywords>tv,cbc,cbcgems, cbc, allegiance, drama</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Neesha Hothi - BBB - Choosing your tax preparer.</title>
      <itunes:episode>666</itunes:episode>
      <podcast:episode>666</podcast:episode>
      <itunes:title>Neesha Hothi - BBB - Choosing your tax preparer.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">003063de-6c85-45b2-a72f-679df83363a7</guid>
      <link>https://share.transistor.fm/s/6f5f6d18</link>
      <description>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , BBB talks to Natasha Mendes about choosing the right and reliable tax preparer.   </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , BBB talks to Natasha Mendes about choosing the right and reliable tax preparer.   </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 12:06:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6f5f6d18/3573ee97.mp3" length="7098597" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>442</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, Director of Marketing and Communications , BBB talks to Natasha Mendes about choosing the right and reliable tax preparer.   </p>]]>
      </itunes:summary>
      <itunes:keywords>business, ethic, tax, radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anjali Appadurai </title>
      <itunes:episode>665</itunes:episode>
      <podcast:episode>665</podcast:episode>
      <itunes:title>Anjali Appadurai </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">553ad6d0-4385-4d67-b457-1a26e4b57d4e</guid>
      <link>https://share.transistor.fm/s/ff118c61</link>
      <description>
        <![CDATA[<p>@AnjaliAppadurai on the Morning Buzz with Natasha Mendes talking about climate change, BC politics, Vancouver and more.   </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>@AnjaliAppadurai on the Morning Buzz with Natasha Mendes talking about climate change, BC politics, Vancouver and more.   </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 12:03:28 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ff118c61/2d51de0f.mp3" length="18955251" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1183</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>@AnjaliAppadurai on the Morning Buzz with Natasha Mendes talking about climate change, BC politics, Vancouver and more.   </p>]]>
      </itunes:summary>
      <itunes:keywords>politics, radio, climate, climate change, Vancouver</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jay-Z Grammy speech sparks a conversation on diversity in the music industry</title>
      <itunes:episode>664</itunes:episode>
      <podcast:episode>664</podcast:episode>
      <itunes:title>Jay-Z Grammy speech sparks a conversation on diversity in the music industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34460915-24a5-4fb0-9efe-638287c27c1b</guid>
      <link>https://share.transistor.fm/s/90a80b0d</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 10:26:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/90a80b0d/461016ce.mp3" length="11625995" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aparna Nancherla will be performing at this year's Just For Laughs Vancouver on Feb 16th and 17th!</title>
      <itunes:episode>663</itunes:episode>
      <podcast:episode>663</podcast:episode>
      <itunes:title>Aparna Nancherla will be performing at this year's Just For Laughs Vancouver on Feb 16th and 17th!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86142377-9f66-4275-b11b-9267567fc04a</guid>
      <link>https://share.transistor.fm/s/b4167575</link>
      <description>
        <![CDATA[<p>Aparna Nancherla acclaimed comedian, writer and actress will be performing at Just For Laughs Vancouver on Feb 16th and Feb 17th. Go to www.jfkvancouver.com to get your tickets.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aparna Nancherla acclaimed comedian, writer and actress will be performing at Just For Laughs Vancouver on Feb 16th and Feb 17th. Go to www.jfkvancouver.com to get your tickets.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 10:22:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b4167575/bb0b3d19.mp3" length="10742033" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>670</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Aparna Nancherla acclaimed comedian, writer and actress will be performing at Just For Laughs Vancouver on Feb 16th and Feb 17th. Go to www.jfkvancouver.com to get your tickets.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: CEOs of Meta, X, TikTok grilled about online child safety at US hearing, Selina Robinson recent comments and wild Taylor Swift conspiracy theories</title>
      <itunes:episode>662</itunes:episode>
      <podcast:episode>662</podcast:episode>
      <itunes:title>Pancouver: CEOs of Meta, X, TikTok grilled about online child safety at US hearing, Selina Robinson recent comments and wild Taylor Swift conspiracy theories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17f689ec-b053-4300-b8b0-c8ed21526526</guid>
      <link>https://share.transistor.fm/s/e954fb94</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Feb 2024 12:01:59 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e954fb94/92f3b9cf.mp3" length="11131630" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Rachna Singh minister of education and child care joins us for our campaign</title>
      <itunes:episode>661</itunes:episode>
      <podcast:episode>661</podcast:episode>
      <itunes:title>Hands Against Racism: Rachna Singh minister of education and child care joins us for our campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54a139b8-3179-471b-a74f-b939c108e695</guid>
      <link>https://share.transistor.fm/s/f421aea9</link>
      <description>
        <![CDATA[<p>Rachna Singh, Minister of Education and Child Care and MLA for Surrey-Green Timbers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rachna Singh, Minister of Education and Child Care and MLA for Surrey-Green Timbers</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 10:45:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f421aea9/b1632c2f.mp3" length="11303351" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>705</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rachna Singh, Minister of Education and Child Care and MLA for Surrey-Green Timbers</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Shrink-flation why shopping for household goods is turning into an exercise in absurdity, and how families in B.C can secure their economic well-being.</title>
      <itunes:episode>660</itunes:episode>
      <podcast:episode>660</podcast:episode>
      <itunes:title>Resource Works: Shrink-flation why shopping for household goods is turning into an exercise in absurdity, and how families in B.C can secure their economic well-being.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e4bbe2c-7bb5-4bfa-991d-c1a400897956</guid>
      <link>https://share.transistor.fm/s/bb661c23</link>
      <description>
        <![CDATA[<p>Margareta Dovgal managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Feb 2024 10:39:41 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb661c23/36ca0e7d.mp3" length="11859725" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>739</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Samson Koletkar, a.k.a. Mahatma Moses, is the world's only Indian Jewish Stand-Up Comedian! He is bringing the Desi Comedy Fest to Just for Laughs Vancouver for the first time on Feb 20th</title>
      <itunes:episode>659</itunes:episode>
      <podcast:episode>659</podcast:episode>
      <itunes:title>Samson Koletkar, a.k.a. Mahatma Moses, is the world's only Indian Jewish Stand-Up Comedian! He is bringing the Desi Comedy Fest to Just for Laughs Vancouver for the first time on Feb 20th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ab76155-bf47-4c54-a004-5ac67438df15</guid>
      <link>https://share.transistor.fm/s/595d1ced</link>
      <description>
        <![CDATA[<p>Samson Koletkar, a.k.a. Mahatma Moses stand-up comedian and co-founder of Desi Comedy Fest. Grab your tickets at https://jflvancouver.com/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Samson Koletkar, a.k.a. Mahatma Moses stand-up comedian and co-founder of Desi Comedy Fest. Grab your tickets at https://jflvancouver.com/</p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jan 2024 10:29:59 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/595d1ced/498fed43.mp3" length="17153198" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1070</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Samson Koletkar, a.k.a. Mahatma Moses stand-up comedian and co-founder of Desi Comedy Fest. Grab your tickets at https://jflvancouver.com/</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Author Manisha Singh talks about two of her children’s book The Ocean In Your Hair: A Children’s Rhyme Book For Embracing Curls and If Trees Could Wave</title>
      <itunes:episode>658</itunes:episode>
      <podcast:episode>658</podcast:episode>
      <itunes:title>Author Manisha Singh talks about two of her children’s book The Ocean In Your Hair: A Children’s Rhyme Book For Embracing Curls and If Trees Could Wave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e914853-e66e-47ed-81a2-16405d75ec7f</guid>
      <link>https://share.transistor.fm/s/68db0e69</link>
      <description>
        <![CDATA[<p>Author Manisha Singh talks about her two children's book, to get more information go to her Instagram called @exclusivelymanisha</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Author Manisha Singh talks about her two children's book, to get more information go to her Instagram called @exclusivelymanisha</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 10:34:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/68db0e69/de7619af.mp3" length="9405188" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Author Manisha Singh talks about her two children's book, to get more information go to her Instagram called @exclusivelymanisha</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 2024 Wellness Show </title>
      <itunes:episode>657</itunes:episode>
      <podcast:episode>657</podcast:episode>
      <itunes:title>The 2024 Wellness Show </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f0d7f56-f07b-4931-928d-9ecfc96ad2be</guid>
      <link>https://share.transistor.fm/s/2317cc17</link>
      <description>
        <![CDATA[<p>Jeannette Savard, marketing and production manager</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeannette Savard, marketing and production manager</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 10:26:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2317cc17/18f1676f.mp3" length="8622487" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>537</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeannette Savard, marketing and production manager</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Immigrant Women Initiative: A collective for skilled, racialized immigrant women in Canada. Our mission: create opportunities, build community &amp; inspire careers</title>
      <itunes:episode>656</itunes:episode>
      <podcast:episode>656</podcast:episode>
      <itunes:title>Immigrant Women Initiative: A collective for skilled, racialized immigrant women in Canada. Our mission: create opportunities, build community &amp; inspire careers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f3b8768-0571-43ef-87f0-37fdf24cdde2</guid>
      <link>https://share.transistor.fm/s/5dfa82d3</link>
      <description>
        <![CDATA[<p>Tina Balachandran and Prachi Jatania</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tina Balachandran and Prachi Jatania</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 10:26:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5dfa82d3/5f212f90.mp3" length="9637011" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>601</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tina Balachandran and Prachi Jatania</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal government will impose an immediate cap on the number of international study visas over the next two years. Ottawa says it will approve approximately 360,000 undergraduate study permits for 2024 – a 35-per-cent reduction from 2023. One immigration consultant tells us what it all means </title>
      <itunes:episode>655</itunes:episode>
      <podcast:episode>655</podcast:episode>
      <itunes:title>Federal government will impose an immediate cap on the number of international study visas over the next two years. Ottawa says it will approve approximately 360,000 undergraduate study permits for 2024 – a 35-per-cent reduction from 2023. One immigration consultant tells us what it all means </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea2325ea-0b02-408d-bef8-61de46085c71</guid>
      <link>https://share.transistor.fm/s/964c40e7</link>
      <description>
        <![CDATA[<p>Neera Agnihotri, immigration consultant and co-founder of One Voice Canada</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neera Agnihotri, immigration consultant and co-founder of One Voice Canada</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 10:19:49 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/964c40e7/939590d7.mp3" length="11746881" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>732</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neera Agnihotri, immigration consultant and co-founder of One Voice Canada</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump's New Hampshire win, Federal Court finds Emergencies Act for ‘Freedom Convoy’ violated Charter, and Nisha Pahuja's To Kill a Tiger gets an Oscar nomination</title>
      <itunes:episode>654</itunes:episode>
      <podcast:episode>654</podcast:episode>
      <itunes:title>Pancouver: Trump's New Hampshire win, Federal Court finds Emergencies Act for ‘Freedom Convoy’ violated Charter, and Nisha Pahuja's To Kill a Tiger gets an Oscar nomination</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d208c5d-fbf5-42f1-8f85-278413f8bfe7</guid>
      <link>https://share.transistor.fm/s/1c2fb66c</link>
      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jan 2024 10:42:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1c2fb66c/92ab0600.mp3" length="11683943" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>728</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Lily Gladstone first Indigenous actress to win a Golden Globe for acting and barriers indigenous filmmakers face</title>
      <itunes:episode>653</itunes:episode>
      <podcast:episode>653</podcast:episode>
      <itunes:title>Hands Against Racism: Lily Gladstone first Indigenous actress to win a Golden Globe for acting and barriers indigenous filmmakers face</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fa3f3ad-6f41-4e07-b793-d3a486627a16</guid>
      <link>https://share.transistor.fm/s/fb8df403</link>
      <description>
        <![CDATA[<p>Doreen Manuel, award-winning filmmaker and educator, the principal owner of Running Wolf Productions, and the director of the Bosa Centre for Film and Animation at Capilano University. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Doreen Manuel, award-winning filmmaker and educator, the principal owner of Running Wolf Productions, and the director of the Bosa Centre for Film and Animation at Capilano University. </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 11:04:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fb8df403/b31c7b72.mp3" length="14144675" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>882</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Doreen Manuel, award-winning filmmaker and educator, the principal owner of Running Wolf Productions, and the director of the Bosa Centre for Film and Animation at Capilano University. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource works: whether the B.C government will proceed with a proposed ban on natural gas home heating for homes. Plus, updates from the BC Natural Resources Forum last week and why restaurants in BC are asking for help</title>
      <itunes:episode>652</itunes:episode>
      <podcast:episode>652</podcast:episode>
      <itunes:title>Resource works: whether the B.C government will proceed with a proposed ban on natural gas home heating for homes. Plus, updates from the BC Natural Resources Forum last week and why restaurants in BC are asking for help</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a34ec8b-0efd-47d8-9831-d06d2c910f63</guid>
      <link>https://share.transistor.fm/s/8dcc5b0a</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Jan 2024 10:52:40 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8dcc5b0a/96cc88b2.mp3" length="10141548" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>632</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just Reign aka Jasmeet Raina is back with an all-new crave original series Late Bloomer.</title>
      <itunes:episode>651</itunes:episode>
      <podcast:episode>651</podcast:episode>
      <itunes:title>Just Reign aka Jasmeet Raina is back with an all-new crave original series Late Bloomer.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62aaabe2-bd2e-46bb-b7c7-c8057a366ab5</guid>
      <link>https://share.transistor.fm/s/2429f5dd</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 10:29:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2429f5dd/fb4b84e1.mp3" length="11178372" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just for Laughs Vancouver is bringing the Desi Comedy Fest for the first time</title>
      <itunes:episode>650</itunes:episode>
      <podcast:episode>650</podcast:episode>
      <itunes:title>Just for Laughs Vancouver is bringing the Desi Comedy Fest for the first time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce9cfc6d-b4f0-4bfa-b715-4ca46c5ed080</guid>
      <link>https://share.transistor.fm/s/73d1a570</link>
      <description>
        <![CDATA[<p>Abhay Nadkarni, stand-up comedian and one of the co-founders of Desi Comedy Fest</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Abhay Nadkarni, stand-up comedian and one of the co-founders of Desi Comedy Fest</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 10:25:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/73d1a570/458f941f.mp3" length="13448716" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Abhay Nadkarni, stand-up comedian and one of the co-founders of Desi Comedy Fest</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kumud Prasad mortgage consultant with over 20 years of experience</title>
      <itunes:episode>649</itunes:episode>
      <podcast:episode>649</podcast:episode>
      <itunes:title>Kumud Prasad mortgage consultant with over 20 years of experience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c19f8d99-f8ae-459b-9924-8c94a277059e</guid>
      <link>https://share.transistor.fm/s/5ff9ffa5</link>
      <description>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 10:31:57 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5ff9ffa5/c8887239.mp3" length="10604038" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>661</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kumud Prasad with 20 years of experience in insurance and investments contact 778 707-4960</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Hampshire 2024 primary is on Trump vs Haley. Who will come out on top and prediction for the presidential election.</title>
      <itunes:episode>648</itunes:episode>
      <podcast:episode>648</podcast:episode>
      <itunes:title>New Hampshire 2024 primary is on Trump vs Haley. Who will come out on top and prediction for the presidential election.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8bf5ebf4-b65d-4745-9c1d-1502fb5055d8</guid>
      <link>https://share.transistor.fm/s/361fc13d</link>
      <description>
        <![CDATA[<p> Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jan 2024 10:27:39 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/361fc13d/42970f3f.mp3" length="8899654" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>554</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dine Out Vancouver Festival is now on!</title>
      <itunes:episode>647</itunes:episode>
      <podcast:episode>647</podcast:episode>
      <itunes:title>Dine Out Vancouver Festival is now on!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2c37c0d-4989-4f64-a8b5-59406ef621bc</guid>
      <link>https://share.transistor.fm/s/074bc366</link>
      <description>
        <![CDATA[<p>Lucas Pavan, manager, membership with Destination Vancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Lucas Pavan, manager, membership with Destination Vancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 10:37:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/074bc366/de0fd2a5.mp3" length="8917581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>556</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Lucas Pavan, manager, membership with Destination Vancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade Says Transit Strike Will Pose Economic Risks</title>
      <itunes:episode>646</itunes:episode>
      <podcast:episode>646</podcast:episode>
      <itunes:title>Surrey Board of Trade Says Transit Strike Will Pose Economic Risks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39a03e00-f6a0-464b-baee-de9d30d08073</guid>
      <link>https://share.transistor.fm/s/0d8c6626</link>
      <description>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 10:33:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0d8c6626/3fcf811e.mp3" length="5754494" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>358</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wedding Expo 2024</title>
      <itunes:episode>645</itunes:episode>
      <podcast:episode>645</podcast:episode>
      <itunes:title>Wedding Expo 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bcc1b85-92fb-4697-9f4d-eb4dae1b1ff0</guid>
      <link>https://share.transistor.fm/s/5c604c8b</link>
      <description>
        <![CDATA[<p>Davinder Bains, Designer of ArmannDBG  and Manprit Bola , Wedding Planner with Affine weddings</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Davinder Bains, Designer of ArmannDBG  and Manprit Bola , Wedding Planner with Affine weddings</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 11:32:33 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c604c8b/78f16c2e.mp3" length="7891470" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>491</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Davinder Bains, Designer of ArmannDBG  and Manprit Bola , Wedding Planner with Affine weddings</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Federation Independent Business: How some businesses struggle to pay back the CEBA loan</title>
      <itunes:episode>644</itunes:episode>
      <podcast:episode>644</podcast:episode>
      <itunes:title>Canadian Federation Independent Business: How some businesses struggle to pay back the CEBA loan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">750da0e1-ed42-451d-bb6d-9770dafa9541</guid>
      <link>https://share.transistor.fm/s/00c8524c</link>
      <description>
        <![CDATA[<p>Emily Boston, policy analyst with the Canadian Federation of Independent Business</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, policy analyst with the Canadian Federation of Independent Business</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 10:25:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/00c8524c/9a08c917.mp3" length="7078165" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>441</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, policy analyst with the Canadian Federation of Independent Business</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C SPCA shares tells you how to take care of your pets during the winter season.</title>
      <itunes:episode>643</itunes:episode>
      <podcast:episode>643</podcast:episode>
      <itunes:title>B.C SPCA shares tells you how to take care of your pets during the winter season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d4b34da-62af-4b17-a9f4-51235273eb68</guid>
      <link>https://share.transistor.fm/s/6c3bf203</link>
      <description>
        <![CDATA[<p>Eileen Drever, senior officer protections and stakeholder relations at the B.C SPCA</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Eileen Drever, senior officer protections and stakeholder relations at the B.C SPCA</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jan 2024 11:10:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6c3bf203/ee6ef4d6.mp3" length="11090176" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>691</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Eileen Drever, senior officer protections and stakeholder relations at the B.C SPCA</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hospitalized patients are more complex than they used to be. That’s the finding of a newly published UBC study which set out to measure something researchers have been hearing anecdotally from hospital-based health-care workers over the past two decades.</title>
      <itunes:episode>642</itunes:episode>
      <podcast:episode>642</podcast:episode>
      <itunes:title>Hospitalized patients are more complex than they used to be. That’s the finding of a newly published UBC study which set out to measure something researchers have been hearing anecdotally from hospital-based health-care workers over the past two decades.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b306f6b-1628-4938-a7c0-c0e8572c4714</guid>
      <link>https://share.transistor.fm/s/7862c2df</link>
      <description>
        <![CDATA[<p>Dr. Hiten Naik, a research fellow with the UBC faculty of medicine’s Clinician Investigator Program.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Hiten Naik, a research fellow with the UBC faculty of medicine’s Clinician Investigator Program.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jan 2024 11:04:00 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7862c2df/b8c4e82f.mp3" length="4229387" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>263</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Hiten Naik, a research fellow with the UBC faculty of medicine’s Clinician Investigator Program.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: South Africa’s landmark case against Israel for its war on Gaza begins, commuter chaos in the lower mainland and why Jo Joy jokes didn't land at the Golden Globes</title>
      <itunes:episode>641</itunes:episode>
      <podcast:episode>641</podcast:episode>
      <itunes:title>Pancouver: South Africa’s landmark case against Israel for its war on Gaza begins, commuter chaos in the lower mainland and why Jo Joy jokes didn't land at the Golden Globes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed51f1a5-a7bc-4270-b46e-08c709a8b693</guid>
      <link>https://share.transistor.fm/s/d149f72e</link>
      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Jan 2024 12:15:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d149f72e/f0d53435.mp3" length="10646988" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>664</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spice Radio's 10th Hands Against Racism begins. Annia Ohana educator and activist talks about what role schools play in anti-racism initiatives</title>
      <itunes:episode>640</itunes:episode>
      <podcast:episode>640</podcast:episode>
      <itunes:title>Spice Radio's 10th Hands Against Racism begins. Annia Ohana educator and activist talks about what role schools play in anti-racism initiatives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97646cf3-0469-4b3c-8426-38d42bc22c76</guid>
      <link>https://share.transistor.fm/s/95b5fdda</link>
      <description>
        <![CDATA[<p>Annie Ohana, educator and activist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Annie Ohana, educator and activist </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jan 2024 11:03:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/95b5fdda/662a03a1.mp3" length="9317673" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>581</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Annie Ohana, educator and activist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works BC's energy future: will we have enough energy production to meet our needs into the long term?</title>
      <itunes:episode>639</itunes:episode>
      <podcast:episode>639</podcast:episode>
      <itunes:title>Resource Works BC's energy future: will we have enough energy production to meet our needs into the long term?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57f4f1fb-5033-424e-b12c-3c68a84ba79d</guid>
      <link>https://share.transistor.fm/s/4b6f587b</link>
      <description>
        <![CDATA[<p>Margareta Dovgal managing director at resource works society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal managing director at resource works society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jan 2024 10:59:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4b6f587b/16d592e0.mp3" length="11789033" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal managing director at resource works society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver City Council has announced that “Canada Place,” will be given a secondary, honorary street name of "Komagata Maru Place." </title>
      <itunes:episode>638</itunes:episode>
      <podcast:episode>638</podcast:episode>
      <itunes:title>Vancouver City Council has announced that “Canada Place,” will be given a secondary, honorary street name of "Komagata Maru Place." </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af252e4e-809a-43e9-9863-a2cbee7e7f79</guid>
      <link>https://share.transistor.fm/s/54f2e16d</link>
      <description>
        <![CDATA[<p>Arvinder Bhullar, who is a social planner with the City of Vancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arvinder Bhullar, who is a social planner with the City of Vancouver</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jan 2024 11:03:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/54f2e16d/09c3a8d1.mp3" length="8079383" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>503</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arvinder Bhullar, who is a social planner with the City of Vancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C. to favour HPV screening in testing for cervical cancer</title>
      <itunes:episode>637</itunes:episode>
      <podcast:episode>637</podcast:episode>
      <itunes:title>B.C. to favour HPV screening in testing for cervical cancer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a999299f-46d5-4550-b3c3-c71d3cbe04c7</guid>
      <link>https://share.transistor.fm/s/1a7f830d</link>
      <description>
        <![CDATA[<p>Nafisa Merali, pharmacist and owner of Naz's Pharmacy </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nafisa Merali, pharmacist and owner of Naz's Pharmacy </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jan 2024 11:01:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a7f830d/9afb1336.mp3" length="8663065" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>540</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nafisa Merali, pharmacist and owner of Naz's Pharmacy </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel trends for 2024 and what are some of the popular destinations for Canadians</title>
      <itunes:episode>636</itunes:episode>
      <podcast:episode>636</podcast:episode>
      <itunes:title>Travel trends for 2024 and what are some of the popular destinations for Canadians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">067d99c6-995c-4b4f-bd39-8da863e7e182</guid>
      <link>https://share.transistor.fm/s/2ca3ab81</link>
      <description>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jan 2024 10:48:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2ca3ab81/eb7d0bb6.mp3" length="9551669" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>595</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sasamat Lake mega clean up: Volunteer scuba divers pull 144 pounds of trash from the lake</title>
      <itunes:episode>635</itunes:episode>
      <podcast:episode>635</podcast:episode>
      <itunes:title>Sasamat Lake mega clean up: Volunteer scuba divers pull 144 pounds of trash from the lake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">254c57bc-58f4-4e3c-a56f-1a4348109c57</guid>
      <link>https://share.transistor.fm/s/12040e12</link>
      <description>
        <![CDATA[<p>Henry Wang, Divers for Cleaner Lakes and Oceans</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Henry Wang, Divers for Cleaner Lakes and Oceans</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jan 2024 10:47:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/12040e12/efbcb988.mp3" length="8985306" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Henry Wang, Divers for Cleaner Lakes and Oceans</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: what will be the biggest news stories in 2024 and more</title>
      <itunes:episode>634</itunes:episode>
      <podcast:episode>634</podcast:episode>
      <itunes:title>Pancouver: what will be the biggest news stories in 2024 and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fbb99be-da1c-4447-8ba6-8a4c36e4e6d2</guid>
      <link>https://share.transistor.fm/s/ac63d04b</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 11:22:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ac63d04b/347d7f57.mp3" length="13269399" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Manjot:  My partner won't quit drinking, is it time to end my marriage?</title>
      <itunes:episode>633</itunes:episode>
      <podcast:episode>633</podcast:episode>
      <itunes:title>Ask Manjot:  My partner won't quit drinking, is it time to end my marriage?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9531f81a-eae9-4316-a40d-afcb6d33eca2</guid>
      <link>https://share.transistor.fm/s/e3778793</link>
      <description>
        <![CDATA[<p>Manjot Mann, therapist and writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, therapist and writer</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 11:20:57 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e3778793/8a976fb6.mp3" length="6222617" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>387</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, therapist and writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Taking care of your skin during the winter season</title>
      <itunes:episode>632</itunes:episode>
      <podcast:episode>632</podcast:episode>
      <itunes:title>Taking care of your skin during the winter season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac5d2da7-6078-49bf-83a8-62f86d9af1d7</guid>
      <link>https://share.transistor.fm/s/bc184637</link>
      <description>
        <![CDATA[<p>Dr Monica Li MD, FRCPC, FAAD Clinical assistant professor in the department of Dermatology and Skin Science at UBC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Monica Li MD, FRCPC, FAAD Clinical assistant professor in the department of Dermatology and Skin Science at UBC.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 11:19:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bc184637/658192da.mp3" length="10658810" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>664</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Monica Li MD, FRCPC, FAAD Clinical assistant professor in the department of Dermatology and Skin Science at UBC.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Alpine resorts across B.C. say they are struggling with unusually low snow levels this ski season and what this means for the industry</title>
      <itunes:episode>631</itunes:episode>
      <podcast:episode>631</podcast:episode>
      <itunes:title>How Alpine resorts across B.C. say they are struggling with unusually low snow levels this ski season and what this means for the industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cc012f6-fc1c-4e30-96b0-c656cf7b66b2</guid>
      <link>https://share.transistor.fm/s/2ceefa8d</link>
      <description>
        <![CDATA[<p>Christopher Nicholson, CEO Canada West Ski Areas Association</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Christopher Nicholson, CEO Canada West Ski Areas Association</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 11:08:36 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2ceefa8d/90cabbab.mp3" length="8511843" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>530</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Christopher Nicholson, CEO Canada West Ski Areas Association</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Vancouver restaurants in peril, tipping culture out of control, and the constitutionality of the BC NDP's public safety legislation, plus Margareta's predictions for 2024</title>
      <itunes:episode>630</itunes:episode>
      <podcast:episode>630</podcast:episode>
      <itunes:title>Resource Works: Vancouver restaurants in peril, tipping culture out of control, and the constitutionality of the BC NDP's public safety legislation, plus Margareta's predictions for 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8f9805d-9220-4b7f-8c8f-8e97f8527eca</guid>
      <link>https://share.transistor.fm/s/83cdc37b</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Jan 2024 11:04:49 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/83cdc37b/ac2aa8f2.mp3" length="12950617" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>808</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the film Kho Gaye Hum Kahan</title>
      <itunes:episode>629</itunes:episode>
      <podcast:episode>629</podcast:episode>
      <itunes:title>A review of the film Kho Gaye Hum Kahan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05872e85-905d-41f2-97b3-3776592ecd6f</guid>
      <link>https://share.transistor.fm/s/7137a753</link>
      <description>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jan 2024 10:48:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7137a753/7034f77b.mp3" length="11484690" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadians Blood Services says more than 1,500 blood donations needed in B.C. before Jan. 7</title>
      <itunes:episode>628</itunes:episode>
      <podcast:episode>628</podcast:episode>
      <itunes:title>Canadians Blood Services says more than 1,500 blood donations needed in B.C. before Jan. 7</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c20cba92-1ce2-4aac-9505-d9822c610047</guid>
      <link>https://share.transistor.fm/s/0047cb8b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 03 Jan 2024 10:47:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0047cb8b/b70aa29b.mp3" length="8118915" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>506</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Need to get in shape? Better Business Bureau has tips for joining a gym this new year</title>
      <itunes:episode>627</itunes:episode>
      <podcast:episode>627</podcast:episode>
      <itunes:title>Need to get in shape? Better Business Bureau has tips for joining a gym this new year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cae7594-d000-49c2-9d2d-329330779857</guid>
      <link>https://share.transistor.fm/s/b837b2e2</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications at the Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications at the Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jan 2024 10:23:42 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b837b2e2/88665090.mp3" length="10047792" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>626</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications at the Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Looking back at the biggest local news stories</title>
      <itunes:episode>626</itunes:episode>
      <podcast:episode>626</podcast:episode>
      <itunes:title>Pancouver: Looking back at the biggest local news stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">351efead-5ec1-4d01-9e3b-1a477ed8a42e</guid>
      <link>https://share.transistor.fm/s/d0050200</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Dec 2023 10:35:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d0050200/72abafd9.mp3" length="14302550" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>892</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC has released their 2024 season schedule</title>
      <itunes:episode>625</itunes:episode>
      <podcast:episode>625</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC has released their 2024 season schedule</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e742f56-55cd-49da-81f0-25aa9f6f1dbc</guid>
      <link>https://share.transistor.fm/s/1a6eaf23</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 22 Dec 2023 12:25:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a6eaf23/ec0304d3.mp3" length="19279222" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Colorado's Supreme Court has ruled that Donald Trump cannot run for president next year in the state, People expressing pro-Palestinian views censured, suspended from work and school and a fun holiday event a Coal Harbour</title>
      <itunes:episode>624</itunes:episode>
      <podcast:episode>624</podcast:episode>
      <itunes:title>Pancouver: Colorado's Supreme Court has ruled that Donald Trump cannot run for president next year in the state, People expressing pro-Palestinian views censured, suspended from work and school and a fun holiday event a Coal Harbour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">960e8600-0dc8-4d74-a014-aebaba63eb44</guid>
      <link>https://share.transistor.fm/s/bdc5020c</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Dec 2023 12:24:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bdc5020c/dcfe8282.mp3" length="9121285" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>568</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recently, free menstrual products must now be available for employees in federally regulated workplaces and a conversation on period poverty</title>
      <itunes:episode>623</itunes:episode>
      <podcast:episode>623</podcast:episode>
      <itunes:title>Recently, free menstrual products must now be available for employees in federally regulated workplaces and a conversation on period poverty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b460576d-14bd-4acb-8375-3afc32ffb7f2</guid>
      <link>https://share.transistor.fm/s/8e13c3bb</link>
      <description>
        <![CDATA[<p>Neha Menon, B.C chapter lead of the Moon Time Connections a flagship project of True North Aid and UBC student</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neha Menon, B.C chapter lead of the Moon Time Connections a flagship project of True North Aid and UBC student</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Dec 2023 11:23:41 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8e13c3bb/21058bcc.mp3" length="7385029" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>460</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neha Menon, B.C chapter lead of the Moon Time Connections a flagship project of True North Aid and UBC student</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works:  two and half years after a disastrous fire in Lytton, construction to rebuild has just begun: here's what it says about our ability to build things for a more resilient future.</title>
      <itunes:episode>622</itunes:episode>
      <podcast:episode>622</podcast:episode>
      <itunes:title>Resource Works:  two and half years after a disastrous fire in Lytton, construction to rebuild has just begun: here's what it says about our ability to build things for a more resilient future.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f17448ab-46bf-4046-b549-d34948816c2e</guid>
      <link>https://share.transistor.fm/s/cb30b498</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Dec 2023 11:19:38 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cb30b498/2ae974df.mp3" length="10361787" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Challenges the restaurant industry is facing and how can show your support this holiday season</title>
      <itunes:episode>621</itunes:episode>
      <podcast:episode>621</podcast:episode>
      <itunes:title>Challenges the restaurant industry is facing and how can show your support this holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82ba0147-bf80-4f14-b178-ef6cd0514aa0</guid>
      <link>https://share.transistor.fm/s/b9f0fd84</link>
      <description>
        <![CDATA[<p> Ian Tostenson President of BC restaurant and foodservices association</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Ian Tostenson President of BC restaurant and foodservices association</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Dec 2023 11:04:51 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9f0fd84/0a0d6fec.mp3" length="8299896" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>517</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Ian Tostenson President of BC restaurant and foodservices association</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How small businesses are feeling the squeeze this holiday season, as B.C shoppers spend less </title>
      <itunes:episode>620</itunes:episode>
      <podcast:episode>620</podcast:episode>
      <itunes:title>How small businesses are feeling the squeeze this holiday season, as B.C shoppers spend less </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f42fd19-2373-412e-bd4b-d430e52c94d6</guid>
      <link>https://share.transistor.fm/s/2c117c6b</link>
      <description>
        <![CDATA[<p>Emily Boston Policy Analyst with the Canadian Federation of Independent Business. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston Policy Analyst with the Canadian Federation of Independent Business. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2023 12:07:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2c117c6b/6fe4bda1.mp3" length="5792139" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>360</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston Policy Analyst with the Canadian Federation of Independent Business. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vitamins and Supplements: Busting the Myths</title>
      <itunes:episode>619</itunes:episode>
      <podcast:episode>619</podcast:episode>
      <itunes:title>Vitamins and Supplements: Busting the Myths</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a86042ce-a3d7-4451-ba6c-42712361d1d2</guid>
      <link>https://share.transistor.fm/s/7d21d0a2</link>
      <description>
        <![CDATA[<p>Stephanie Dang, registered dietician and co-founder of Caya Health Centre</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stephanie Dang, registered dietician and co-founder of Caya Health Centre</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Dec 2023 12:04:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d21d0a2/e0f777af.mp3" length="7132485" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>444</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stephanie Dang, registered dietician and co-founder of Caya Health Centre</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ask Manjot: My family is making the holidays awkward, what do I do? A conversation on setting boundaries this holiday season.</title>
      <itunes:episode>618</itunes:episode>
      <podcast:episode>618</podcast:episode>
      <itunes:title>Ask Manjot: My family is making the holidays awkward, what do I do? A conversation on setting boundaries this holiday season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b077e75d-ee02-46b7-8b80-3ec9002226e9</guid>
      <link>https://share.transistor.fm/s/ae852e57</link>
      <description>
        <![CDATA[<p>Manjot Mann, therapist and writer.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, therapist and writer.</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 11:12:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ae852e57/e5b7df88.mp3" length="7673368" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, therapist and writer.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada joins others countries on call for humanitarian pause, the park board and an interesting workshop at SFU that explores 'pretendian'</title>
      <itunes:episode>617</itunes:episode>
      <podcast:episode>617</podcast:episode>
      <itunes:title>Canada joins others countries on call for humanitarian pause, the park board and an interesting workshop at SFU that explores 'pretendian'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">240dc7b4-5f7c-4fb3-817e-4a54cb6d80a2</guid>
      <link>https://share.transistor.fm/s/66170371</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Dec 2023 11:21:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/66170371/2d1c3dd7.mp3" length="12033569" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co finds Almost Half of Canadians Keep Tight Holiday Season Budget</title>
      <itunes:episode>616</itunes:episode>
      <podcast:episode>616</podcast:episode>
      <itunes:title>Research Co finds Almost Half of Canadians Keep Tight Holiday Season Budget</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">100c5dad-7c5b-4f55-a002-2e2adbfc988e</guid>
      <link>https://share.transistor.fm/s/6e1d77cd</link>
      <description>
        <![CDATA[<p>Mario Canseco, president of Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, president of Research Co.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 10:59:17 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6e1d77cd/eecc7ede.mp3" length="6634689" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>413</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, president of Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: COP28, and whether we are headed for energy glut or energy crisis: how demand, supply, and prices interact, affecting economic growth, sustainability, and investment</title>
      <itunes:episode>615</itunes:episode>
      <podcast:episode>615</podcast:episode>
      <itunes:title>Resource Works: COP28, and whether we are headed for energy glut or energy crisis: how demand, supply, and prices interact, affecting economic growth, sustainability, and investment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2bfd5ff-4e5c-410e-ab97-73f29894e2fc</guid>
      <link>https://share.transistor.fm/s/f4ec59f0</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Dec 2023 10:57:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f4ec59f0/159a5304.mp3" length="11565460" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>721</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the Netflix film The Archies</title>
      <itunes:episode>614</itunes:episode>
      <podcast:episode>614</podcast:episode>
      <itunes:title>A review of the Netflix film The Archies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c28bae7-7101-42dd-8116-affda4f848e3</guid>
      <link>https://share.transistor.fm/s/2a06549b</link>
      <description>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Dec 2023 12:08:51 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2a06549b/68cdb82b.mp3" length="11944028" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about Kids Play Foundation</title>
      <itunes:episode>613</itunes:episode>
      <podcast:episode>613</podcast:episode>
      <itunes:title>Learn about Kids Play Foundation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc0d8bb7-3bf1-4d97-8870-863b47b015dc</guid>
      <link>https://share.transistor.fm/s/e33e8a0b</link>
      <description>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Kids Play Foundation</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Kids Play Foundation</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Dec 2023 12:05:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e33e8a0b/af1b7d67.mp3" length="10663811" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kal Dosanjh, founder and CEO of Kids Play Foundation</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Food prices projected to rise in 2024, but less than previous years</title>
      <itunes:episode>612</itunes:episode>
      <podcast:episode>612</podcast:episode>
      <itunes:title>Food prices projected to rise in 2024, but less than previous years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b09514ee-fbcb-41d6-a7c8-da9f1e4a96e7</guid>
      <link>https://share.transistor.fm/s/d642c5aa</link>
      <description>
        <![CDATA[<p>Dr Kelleen Wiseman, faculty of Land and Food Systems at UBC &amp; co-author of the 13th edition of Canada's Food Price Report</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Kelleen Wiseman, faculty of Land and Food Systems at UBC &amp; co-author of the 13th edition of Canada's Food Price Report</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Dec 2023 11:29:17 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d642c5aa/be882094.mp3" length="9852587" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>614</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Kelleen Wiseman, faculty of Land and Food Systems at UBC &amp; co-author of the 13th edition of Canada's Food Price Report</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A piece from the conversation called 3 ways to encourage kids to be more charitable and kind this holiday season. </title>
      <itunes:episode>611</itunes:episode>
      <podcast:episode>611</podcast:episode>
      <itunes:title>A piece from the conversation called 3 ways to encourage kids to be more charitable and kind this holiday season. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2d351c2-0bde-4ce0-b68e-954541f32879</guid>
      <link>https://share.transistor.fm/s/54afca9e</link>
      <description>
        <![CDATA[<p>Hali Kil, assistant professor in psychology at Simon Fraser University,</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hali Kil, assistant professor in psychology at Simon Fraser University,</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Dec 2023 11:01:56 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/54afca9e/16815940.mp3" length="11477659" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hali Kil, assistant professor in psychology at Simon Fraser University,</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Operation red nose keeping people safe during the holiday season</title>
      <itunes:episode>610</itunes:episode>
      <podcast:episode>610</podcast:episode>
      <itunes:title>Operation red nose keeping people safe during the holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5afcd551-708c-41fe-996b-760e85f73b86</guid>
      <link>https://share.transistor.fm/s/b38f3790</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 11:38:28 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b38f3790/6786f1f2.mp3" length="7623190" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>475</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal Conservatives filibuster to try to kill the carbon tax, what this moment means and whether we're seeing a shift in the political culture of Canada</title>
      <itunes:episode>609</itunes:episode>
      <podcast:episode>609</podcast:episode>
      <itunes:title>Federal Conservatives filibuster to try to kill the carbon tax, what this moment means and whether we're seeing a shift in the political culture of Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a0c8c77-53a4-4337-a73c-8e65787a3a7b</guid>
      <link>https://share.transistor.fm/s/0ad248e4</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 11:37:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ad248e4/49b0778d.mp3" length="9370349" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>584</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and political analyst</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: UN secretary general invokes article 99, all-night voting session in the House of Commons, and Taylor Swift fan quoted $3,716 for 2 nights in Vancouver hotel</title>
      <itunes:episode>608</itunes:episode>
      <podcast:episode>608</podcast:episode>
      <itunes:title>Pancouver: UN secretary general invokes article 99, all-night voting session in the House of Commons, and Taylor Swift fan quoted $3,716 for 2 nights in Vancouver hotel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ae02a5a-00fb-4d25-979d-53f498597ce4</guid>
      <link>https://share.transistor.fm/s/9417378b</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Dec 2023 11:59:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9417378b/5ccfcb43.mp3" length="12332022" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What you can do this holiday season at Metropolis at Metrotown</title>
      <itunes:episode>607</itunes:episode>
      <podcast:episode>607</podcast:episode>
      <itunes:title>What you can do this holiday season at Metropolis at Metrotown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b665bd6-667c-4b91-ade4-c2643bf2b47d</guid>
      <link>https://share.transistor.fm/s/408f3c56</link>
      <description>
        <![CDATA[<p>Amanda Chung marketing manager at Metropolis at Metrotown</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Chung marketing manager at Metropolis at Metrotown</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 10:52:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/408f3c56/c351e549.mp3" length="4926515" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>306</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Chung marketing manager at Metropolis at Metrotown</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Resource Works: Canada's oil and gas emissions cap has arrived. Plus, COP 28 in Dubai, and Canada's role to play in addressing climate change</title>
      <itunes:episode>606</itunes:episode>
      <podcast:episode>606</podcast:episode>
      <itunes:title> Resource Works: Canada's oil and gas emissions cap has arrived. Plus, COP 28 in Dubai, and Canada's role to play in addressing climate change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ba607de-5418-4033-ac43-8ad307dd7b08</guid>
      <link>https://share.transistor.fm/s/e10b6474</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Dec 2023 10:47:00 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e10b6474/19de48bd.mp3" length="11840058" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bollywood film Animal has emerged as one the most polarising film of the year, with makers being slammed for peddling misogyny and excessive violence. Yet, Animal is breaking box office records we talk about the controversy behind this film. </title>
      <itunes:episode>605</itunes:episode>
      <podcast:episode>605</podcast:episode>
      <itunes:title>Bollywood film Animal has emerged as one the most polarising film of the year, with makers being slammed for peddling misogyny and excessive violence. Yet, Animal is breaking box office records we talk about the controversy behind this film. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e5c642b7-b4ce-4179-834a-ff2aa0eedaae</guid>
      <link>https://share.transistor.fm/s/007afdb5</link>
      <description>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Dec 2023 11:14:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/007afdb5/75bf810e.mp3" length="13959629" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anjali Appadurai breaks down the purpose of COP 28 and why its important</title>
      <itunes:episode>604</itunes:episode>
      <podcast:episode>604</podcast:episode>
      <itunes:title>Anjali Appadurai breaks down the purpose of COP 28 and why its important</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">971c85cb-7fb3-4667-bdcb-38ce9785e7f7</guid>
      <link>https://share.transistor.fm/s/7cf65ef3</link>
      <description>
        <![CDATA[<p>Anjali Appadurai, climate justice advocate. Director of campaigns at the Climate Emergency Unit a project dedicated to creating climate change policies with the sam urgency as wartime. Anjali also runs an organization called the Padma Centre for Climate Justice, which is a hub for South Asian diasporic people to get involved in climate issues.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anjali Appadurai, climate justice advocate. Director of campaigns at the Climate Emergency Unit a project dedicated to creating climate change policies with the sam urgency as wartime. Anjali also runs an organization called the Padma Centre for Climate Justice, which is a hub for South Asian diasporic people to get involved in climate issues.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Dec 2023 11:00:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7cf65ef3/a53ec14e.mp3" length="12265052" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>765</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anjali Appadurai, climate justice advocate. Director of campaigns at the Climate Emergency Unit a project dedicated to creating climate change policies with the sam urgency as wartime. Anjali also runs an organization called the Padma Centre for Climate Justice, which is a hub for South Asian diasporic people to get involved in climate issues.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When it comes to your diet during the holiday season balance and regularity are key</title>
      <itunes:episode>603</itunes:episode>
      <podcast:episode>603</podcast:episode>
      <itunes:title>When it comes to your diet during the holiday season balance and regularity are key</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e593682e-b9de-4f9c-9161-9c2a65dcfdde</guid>
      <link>https://share.transistor.fm/s/01555d37</link>
      <description>
        <![CDATA[<p>Stephanie Dang, registered dietitian and co-founder of CAYA Health Centre</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stephanie Dang, registered dietitian and co-founder of CAYA Health Centre</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2023 10:59:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/01555d37/7c48b0cf.mp3" length="10071614" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stephanie Dang, registered dietitian and co-founder of CAYA Health Centre</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Yesterday's atmospheric river and whether B.C is better prepared for these kinds of weather events. </title>
      <itunes:episode>602</itunes:episode>
      <podcast:episode>602</podcast:episode>
      <itunes:title>Yesterday's atmospheric river and whether B.C is better prepared for these kinds of weather events. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbd23ec4-2a7e-456f-be4d-58d5972605a6</guid>
      <link>https://share.transistor.fm/s/e4cfead5</link>
      <description>
        <![CDATA[<p>Brent Ward Professor, Co-director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brent Ward Professor, Co-director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2023 10:49:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e4cfead5/b098f679.mp3" length="4867621" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>302</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brent Ward Professor, Co-director Centre for Natural Hazards Research at Simon Fraser University</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Better Business Bureau has compiled a naughty list of the top 12 scams of Christmas. When shopping or donating this holiday season, watch out for schemes trying to swipe your cash or steal your personal information.</title>
      <itunes:episode>601</itunes:episode>
      <podcast:episode>601</podcast:episode>
      <itunes:title> Better Business Bureau has compiled a naughty list of the top 12 scams of Christmas. When shopping or donating this holiday season, watch out for schemes trying to swipe your cash or steal your personal information.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4de320a0-0019-462c-a778-9f7575313df9</guid>
      <link>https://share.transistor.fm/s/0d4d10e5</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications with the Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications with the Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 11:04:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0d4d10e5/2df414cb.mp3" length="10576223" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>659</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director of marketing and communications with the Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The city of Surrey has initiated a public engagement development process to bolster the development of the integrated community safety and well-being strategy.</title>
      <itunes:episode>600</itunes:episode>
      <podcast:episode>600</podcast:episode>
      <itunes:title>The city of Surrey has initiated a public engagement development process to bolster the development of the integrated community safety and well-being strategy.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">881238b3-131c-4919-8471-5d86e50130cd</guid>
      <link>https://share.transistor.fm/s/9771e656</link>
      <description>
        <![CDATA[<p>Talia Ahmad, senior policy and program lead at the city of Surrey</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Talia Ahmad, senior policy and program lead at the city of Surrey</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 10:57:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9771e656/b208d0aa.mp3" length="4462259" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>277</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Talia Ahmad, senior policy and program lead at the city of Surrey</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UBC Bug Bake Off serves up insect dishes, learn about the growing research in this area</title>
      <itunes:episode>599</itunes:episode>
      <podcast:episode>599</podcast:episode>
      <itunes:title>UBC Bug Bake Off serves up insect dishes, learn about the growing research in this area</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f863a45-9377-430b-8cf9-66908f746467</guid>
      <link>https://share.transistor.fm/s/d78eb096</link>
      <description>
        <![CDATA[<p>Dr. Yasmin Akhtar, a researcher and lecturer in the <a href="https://www.landfood.ubc.ca/yasmin-akhtar/">Faculty of Land and Food Systems</a> at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Yasmin Akhtar, a researcher and lecturer in the <a href="https://www.landfood.ubc.ca/yasmin-akhtar/">Faculty of Land and Food Systems</a> at UBC</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Nov 2023 10:48:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d78eb096/c89f1612.mp3" length="10900013" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>679</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Yasmin Akhtar, a researcher and lecturer in the <a href="https://www.landfood.ubc.ca/yasmin-akhtar/">Faculty of Land and Food Systems</a> at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Just for Laughs Vancouver is back Feb 15-24 with a stellar lineup of comedians and will also feature a number of South Asian comedians.</title>
      <itunes:episode>598</itunes:episode>
      <podcast:episode>598</podcast:episode>
      <itunes:title>Just for Laughs Vancouver is back Feb 15-24 with a stellar lineup of comedians and will also feature a number of South Asian comedians.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f87401e2-d36d-49ff-b32e-8194f026902a</guid>
      <link>https://share.transistor.fm/s/1659de3f</link>
      <description>
        <![CDATA[<p>Nick Brazao, head of programming</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Brazao, head of programming</p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Nov 2023 10:36:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1659de3f/a5717674.mp3" length="7330689" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>456</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Brazao, head of programming</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Diljit Dosanjh is set to make history next year with a just-announced performance at Vancouver’s BC Place on April 27, 2024 — the first Punjabi stadium show. </title>
      <itunes:episode>597</itunes:episode>
      <podcast:episode>597</podcast:episode>
      <itunes:title> Diljit Dosanjh is set to make history next year with a just-announced performance at Vancouver’s BC Place on April 27, 2024 — the first Punjabi stadium show. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d683098-f1e7-43a2-85e8-0b4f2c20b792</guid>
      <link>https://share.transistor.fm/s/82e4e8f0</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 10:53:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/82e4e8f0/0fd9b5ab.mp3" length="9864125" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>615</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about Noon's Creek Hatchery</title>
      <itunes:episode>596</itunes:episode>
      <podcast:episode>596</podcast:episode>
      <itunes:title>Learn about Noon's Creek Hatchery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8697e3b-9194-4744-8eba-fc03cd316c0e</guid>
      <link>https://share.transistor.fm/s/01ec7801</link>
      <description>
        <![CDATA[<p>Dave Bennie, VP Port Moody Ecological Society and volunteer at the Noon's Creek Hatchery</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dave Bennie, VP Port Moody Ecological Society and volunteer at the Noon's Creek Hatchery</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 10:51:57 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/01ec7801/56af005b.mp3" length="8993229" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dave Bennie, VP Port Moody Ecological Society and volunteer at the Noon's Creek Hatchery</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A poll finds rising costs causing ‘inflation isolation’ among Canadians</title>
      <itunes:episode>595</itunes:episode>
      <podcast:episode>595</podcast:episode>
      <itunes:title>A poll finds rising costs causing ‘inflation isolation’ among Canadians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10ba98b1-8b2b-4337-a9bf-3cb29a0beac2</guid>
      <link>https://share.transistor.fm/s/a994c652</link>
      <description>
        <![CDATA[<p>Linda Paula, Licensed Insolvency Trustee with MNP LTD Inflation isolation study</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Linda Paula, Licensed Insolvency Trustee with MNP LTD Inflation isolation study</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2023 11:41:19 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a994c652/1bd85fc9.mp3" length="6958297" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>433</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Linda Paula, Licensed Insolvency Trustee with MNP LTD Inflation isolation study</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bright Ideas Events agency talks about the event planning industry and how to plan a great holiday party</title>
      <itunes:episode>594</itunes:episode>
      <podcast:episode>594</podcast:episode>
      <itunes:title>Bright Ideas Events agency talks about the event planning industry and how to plan a great holiday party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bda49eaa-1e91-447e-ad5f-cd847c278ab8</guid>
      <link>https://share.transistor.fm/s/2f3fde5c</link>
      <description>
        <![CDATA[<p> Sharon Bonner president and CEO at Bright Ideas Event Agency </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Sharon Bonner president and CEO at Bright Ideas Event Agency </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Nov 2023 11:38:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2f3fde5c/47916514.mp3" length="10159406" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Sharon Bonner president and CEO at Bright Ideas Event Agency </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to save on your groceries</title>
      <itunes:episode>593</itunes:episode>
      <podcast:episode>593</podcast:episode>
      <itunes:title>How to save on your groceries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9ea0729-2935-4f67-82a7-058bdc8a1f10</guid>
      <link>https://share.transistor.fm/s/79a39e7a</link>
      <description>
        <![CDATA[<p>Jennifer Anderson @grocerydeals.canada on Instagram</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jennifer Anderson @grocerydeals.canada on Instagram</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Nov 2023 11:00:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/79a39e7a/7d81c581.mp3" length="7684177" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jennifer Anderson @grocerydeals.canada on Instagram</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Most small retailers lose sales to big business and online giants during the Black Friday shopping weekend according to the Canadian Federation of Independent Business</title>
      <itunes:episode>592</itunes:episode>
      <podcast:episode>592</podcast:episode>
      <itunes:title>Most small retailers lose sales to big business and online giants during the Black Friday shopping weekend according to the Canadian Federation of Independent Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1aa17e25-976f-468c-94f7-65debaafaf99</guid>
      <link>https://share.transistor.fm/s/a9c98d8e</link>
      <description>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian Federation of Independent Business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian Federation of Independent Business</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Nov 2023 10:58:27 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a9c98d8e/d9d6674f.mp3" length="6982561" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>435</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian Federation of Independent Business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Netherlands election result, Mayor of Surrey Brenda Locke announces constitutional challenge over policing, and Black Friday </title>
      <itunes:episode>591</itunes:episode>
      <podcast:episode>591</podcast:episode>
      <itunes:title>Netherlands election result, Mayor of Surrey Brenda Locke announces constitutional challenge over policing, and Black Friday </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd86c98c-d5a2-4b19-a3a2-7fb56485acfb</guid>
      <link>https://share.transistor.fm/s/f6cadd0f</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Nov 2023 11:07:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f6cadd0f/9c92bcfd.mp3" length="9392890" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UCMAS BC: Abacus mental math program</title>
      <itunes:episode>590</itunes:episode>
      <podcast:episode>590</podcast:episode>
      <itunes:title>UCMAS BC: Abacus mental math program</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b06c66d-fb1a-4730-bb20-e0b07a810648</guid>
      <link>https://share.transistor.fm/s/3ecbe085</link>
      <description>
        <![CDATA[<p>Krishna Kumar, the BC representative from UCMAS, the Abacus-based math organization for children aged 5+</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Krishna Kumar, the BC representative from UCMAS, the Abacus-based math organization for children aged 5+</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Nov 2023 12:05:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3ecbe085/c9fdd863.mp3" length="10730270" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>669</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Krishna Kumar, the BC representative from UCMAS, the Abacus-based math organization for children aged 5+</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>U.S. reportedly thwarted assassination of Sikh separatist on American soil. What does this new allegation mean for the U.S and India's diplomatic relationship? What impact will this have on Canada?</title>
      <itunes:episode>589</itunes:episode>
      <podcast:episode>589</podcast:episode>
      <itunes:title>U.S. reportedly thwarted assassination of Sikh separatist on American soil. What does this new allegation mean for the U.S and India's diplomatic relationship? What impact will this have on Canada?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8d46f22-4e35-4d7f-ae98-b64b56ee9c81</guid>
      <link>https://share.transistor.fm/s/dba23106</link>
      <description>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Nov 2023 12:03:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dba23106/4a970a1f.mp3" length="10370568" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Jovian Radheshwar, professor in the department of political science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>News has come out that the 1 percent is responsible for a lot of the pollution. A conversation on why we should care about celebrities' climate hypocrisy</title>
      <itunes:episode>588</itunes:episode>
      <podcast:episode>588</podcast:episode>
      <itunes:title>News has come out that the 1 percent is responsible for a lot of the pollution. A conversation on why we should care about celebrities' climate hypocrisy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2990c4b2-1483-4c1e-b2d9-d35ec305ed3d</guid>
      <link>https://share.transistor.fm/s/0eb1db38</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Nov 2023 11:35:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0eb1db38/56253922.mp3" length="13277848" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spice Radio turns 17 this week! Sunny's Bridal is giving you the chance to win a fabulous House of Masaba piece</title>
      <itunes:episode>587</itunes:episode>
      <podcast:episode>587</podcast:episode>
      <itunes:title>Spice Radio turns 17 this week! Sunny's Bridal is giving you the chance to win a fabulous House of Masaba piece</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9dc0398-caec-469d-a6cf-f08b739585c5</guid>
      <link>https://share.transistor.fm/s/7a0ca507</link>
      <description>
        <![CDATA[<p>Arjun Sethi creative director at Sunny's Bridal</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arjun Sethi creative director at Sunny's Bridal</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Nov 2023 11:21:36 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a0ca507/4e7323c2.mp3" length="4874281" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>303</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Arjun Sethi creative director at Sunny's Bridal</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spice radio is celebrating 17 years, Shamin Diamonds is giving you the chance to win a pair of earrings </title>
      <itunes:episode>586</itunes:episode>
      <podcast:episode>586</podcast:episode>
      <itunes:title>Spice radio is celebrating 17 years, Shamin Diamonds is giving you the chance to win a pair of earrings </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16718ac4-79e3-4add-9a9d-2cdbcd1cea5a</guid>
      <link>https://share.transistor.fm/s/3bfcfb6e</link>
      <description>
        <![CDATA[<p>Shahraz Kassam, Founder and CEO of Shamin Diamonds</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shahraz Kassam, Founder and CEO of Shamin Diamonds</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 11:23:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3bfcfb6e/a2109f1d.mp3" length="10094202" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>629</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shahraz Kassam, Founder and CEO of Shamin Diamonds</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Oxfam report finds the richest 1% are responsible for the same amount of carbon pollution as the five billion people who make up the poorest 66% in the world. Discussion on this finding ahead of the UN climate summit in Dubai</title>
      <itunes:episode>585</itunes:episode>
      <podcast:episode>585</podcast:episode>
      <itunes:title>Oxfam report finds the richest 1% are responsible for the same amount of carbon pollution as the five billion people who make up the poorest 66% in the world. Discussion on this finding ahead of the UN climate summit in Dubai</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b709b83-320e-4434-8794-ed69c3d4f5d7</guid>
      <link>https://share.transistor.fm/s/ccb0682a</link>
      <description>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Nov 2023 11:05:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ccb0682a/a45bb176.mp3" length="10470905" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>653</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Zafar Adeel, Professor of Professional Practice, School of Sustainable Energy Engineering at SFU</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Movember bringing awareness to men's health</title>
      <itunes:episode>584</itunes:episode>
      <podcast:episode>584</podcast:episode>
      <itunes:title>Movember bringing awareness to men's health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0220cd8-8710-4661-9f13-90312d304e89</guid>
      <link>https://share.transistor.fm/s/0129bf01</link>
      <description>
        <![CDATA[<p>Mitch Hermansen, spokesperson</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mitch Hermansen, spokesperson</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Nov 2023 10:40:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0129bf01/c2262446.mp3" length="6686520" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>416</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mitch Hermansen, spokesperson</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trudeau and protesters, B.C suspends surrey police board and NBA eyeing Canada</title>
      <itunes:episode>583</itunes:episode>
      <podcast:episode>583</podcast:episode>
      <itunes:title>Pancouver: Trudeau and protesters, B.C suspends surrey police board and NBA eyeing Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b55814ac-0cbd-4a7e-9018-7b391b5c9718</guid>
      <link>https://share.transistor.fm/s/d20ed5f1</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Nov 2023 11:21:22 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d20ed5f1/ee13b030.mp3" length="10008924" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>624</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> UBC and UBCO math teachers who want to use their math skills for good have collaborated with climate scientists to bring the climate crisis into their classrooms.</title>
      <itunes:episode>582</itunes:episode>
      <podcast:episode>582</podcast:episode>
      <itunes:title> UBC and UBCO math teachers who want to use their math skills for good have collaborated with climate scientists to bring the climate crisis into their classrooms.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18190b0c-4adb-4d6f-9a3c-67f8cb7addd9</guid>
      <link>https://share.transistor.fm/s/83ecfb5c</link>
      <description>
        <![CDATA[<p>Dr. Sven Bachmann, associate professor in the department of mathematics at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Sven Bachmann, associate professor in the department of mathematics at UBC</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Nov 2023 11:10:50 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/83ecfb5c/65b91313.mp3" length="8180008" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>509</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Sven Bachmann, associate professor in the department of mathematics at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: What the proposed federal emissions cap on oil &amp; gas might entail -- and whether it would survive a change in government. Plus, the Prime Minister's run-in with protestors in Vancouver and more on the continued frostiness in the China-US relationship</title>
      <itunes:episode>581</itunes:episode>
      <podcast:episode>581</podcast:episode>
      <itunes:title>Resource Works: What the proposed federal emissions cap on oil &amp; gas might entail -- and whether it would survive a change in government. Plus, the Prime Minister's run-in with protestors in Vancouver and more on the continued frostiness in the China-US relationship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8acac8a6-4483-401f-8dd6-b9967f470a35</guid>
      <link>https://share.transistor.fm/s/e87e3f92</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Nov 2023 11:07:53 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e87e3f92/f8fd079d.mp3" length="11943416" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>745</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The rise of Diwali marketing over the years</title>
      <itunes:episode>580</itunes:episode>
      <podcast:episode>580</podcast:episode>
      <itunes:title>The rise of Diwali marketing over the years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61138242-1cd4-4f49-b78e-9463bbc1854b</guid>
      <link>https://share.transistor.fm/s/12f179a7</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Nov 2023 11:11:57 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/12f179a7/3ac49f76.mp3" length="10352022" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>NBA commissioner commented on the possibility of expanding to North of the border either Vancouver or Montreal. Grizzlies Superfan Kat Jayme shares her thoughts.</title>
      <itunes:episode>579</itunes:episode>
      <podcast:episode>579</podcast:episode>
      <itunes:title>NBA commissioner commented on the possibility of expanding to North of the border either Vancouver or Montreal. Grizzlies Superfan Kat Jayme shares her thoughts.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bcb939d9-4ce6-4ddc-8226-549b0b038d2f</guid>
      <link>https://share.transistor.fm/s/d07ba156</link>
      <description>
        <![CDATA[<p>Kat Jayme, Writer &amp; Director of documentary The Grizzlie Truth and also known as the Grizzlies Superfan</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kat Jayme, Writer &amp; Director of documentary The Grizzlie Truth and also known as the Grizzlies Superfan</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Nov 2023 11:11:10 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d07ba156/fbfdc81f.mp3" length="8915197" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>555</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kat Jayme, Writer &amp; Director of documentary The Grizzlie Truth and also known as the Grizzlies Superfan</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>12th Annual UBCP/ACTRA Awards Nominees Announced, we caught up with voice-over artist Asia Mattu who has been nominated for Best Voice Performance for her role in the show Deepa &amp; Anoop</title>
      <itunes:episode>578</itunes:episode>
      <podcast:episode>578</podcast:episode>
      <itunes:title>12th Annual UBCP/ACTRA Awards Nominees Announced, we caught up with voice-over artist Asia Mattu who has been nominated for Best Voice Performance for her role in the show Deepa &amp; Anoop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a43dd63-fa67-4adb-bb09-a717b2a0f2fb</guid>
      <link>https://share.transistor.fm/s/c28b9ce6</link>
      <description>
        <![CDATA[<p>Asia Mattu voice-over artist and actress</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Asia Mattu voice-over artist and actress</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Nov 2023 11:00:00 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c28b9ce6/69054f96.mp3" length="13704615" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>855</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Asia Mattu voice-over artist and actress</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stand up comedian Ashwyn Singh talks about the Audacity Tour in Vancouver</title>
      <itunes:episode>577</itunes:episode>
      <podcast:episode>577</podcast:episode>
      <itunes:title>Stand up comedian Ashwyn Singh talks about the Audacity Tour in Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">adccf483-4a89-48f6-89a8-3ff62ee6f250</guid>
      <link>https://share.transistor.fm/s/d4527744</link>
      <description>
        <![CDATA[<p>Ashwyn Singh, stand up comedian</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ashwyn Singh, stand up comedian</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Nov 2023 12:14:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d4527744/c84a9e20.mp3" length="18613851" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ashwyn Singh, stand up comedian</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Blinken urges Indian counterparts to co-operate with Canada on Nijjar murder probe, B.C government new housing policy, and what the end of the Hollywood actors strike means for B.C film</title>
      <itunes:episode>576</itunes:episode>
      <podcast:episode>576</podcast:episode>
      <itunes:title>Pancouver: Blinken urges Indian counterparts to co-operate with Canada on Nijjar murder probe, B.C government new housing policy, and what the end of the Hollywood actors strike means for B.C film</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c1c135d-92f7-4fed-8809-6556d705486b</guid>
      <link>https://share.transistor.fm/s/68baf525</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Nov 2023 12:13:03 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/68baf525/0a8fbf58.mp3" length="9985625" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Asian Film Festival is underway and this year's theme is creating opportunities</title>
      <itunes:episode>575</itunes:episode>
      <podcast:episode>575</podcast:episode>
      <itunes:title>The Vancouver Asian Film Festival is underway and this year's theme is creating opportunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a762a5d-8a65-44cc-9fe4-9e59917424ee</guid>
      <link>https://share.transistor.fm/s/cd0f0f23</link>
      <description>
        <![CDATA[<p>Susan Hanson, festival director</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Susan Hanson, festival director</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2023 12:00:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd0f0f23/0eb02d1e.mp3" length="8867899" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>552</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Susan Hanson, festival director</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Whether crisis is the only way to get results, learnings from recent policy decisions on housing and environment</title>
      <itunes:episode>574</itunes:episode>
      <podcast:episode>574</podcast:episode>
      <itunes:title>Resource Works: Whether crisis is the only way to get results, learnings from recent policy decisions on housing and environment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbec59ad-c159-4ee2-87c7-ac75806042f2</guid>
      <link>https://share.transistor.fm/s/79b808cf</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Nov 2023 11:59:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/79b808cf/4a3b2ca8.mp3" length="12105864" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The rise of Punjabi Hip-hop and R&amp;B singer Shubh</title>
      <itunes:episode>573</itunes:episode>
      <podcast:episode>573</podcast:episode>
      <itunes:title>The rise of Punjabi Hip-hop and R&amp;B singer Shubh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cca4a629-4d51-45db-a3fe-9bad6d27471b</guid>
      <link>https://share.transistor.fm/s/bcc9c0fb</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Nov 2023 11:05:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bcc9c0fb/86808b89.mp3" length="9960399" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remembrance Day and the significance of this day</title>
      <itunes:episode>572</itunes:episode>
      <podcast:episode>572</podcast:episode>
      <itunes:title>Remembrance Day and the significance of this day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69eca9d9-28e9-431b-b306-43af54ffffb1</guid>
      <link>https://share.transistor.fm/s/a538e563</link>
      <description>
        <![CDATA[<p>Steven Jeske, Royal Canadian Legion #83 Burnaby</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Steven Jeske, Royal Canadian Legion #83 Burnaby</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Nov 2023 11:01:17 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a538e563/d8269726.mp3" length="5218235" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Steven Jeske, Royal Canadian Legion #83 Burnaby</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women in animation and Netflix present the world premiere of Ostinato</title>
      <itunes:episode>571</itunes:episode>
      <podcast:episode>571</podcast:episode>
      <itunes:title>Women in animation and Netflix present the world premiere of Ostinato</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b90508f-b224-4393-9ac2-9f11c666397b</guid>
      <link>https://share.transistor.fm/s/7a8fde83</link>
      <description>
        <![CDATA[<p>Sunita Balsara writer, design artist (Thomas &amp; Friends) talks about the short film Ostinato at Spark Animation Festival</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sunita Balsara writer, design artist (Thomas &amp; Friends) talks about the short film Ostinato at Spark Animation Festival</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Nov 2023 11:46:08 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a8fde83/0ea25712.mp3" length="8407702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sunita Balsara writer, design artist (Thomas &amp; Friends) talks about the short film Ostinato at Spark Animation Festival</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau: Good debts vs Bad Debt</title>
      <itunes:episode>570</itunes:episode>
      <podcast:episode>570</podcast:episode>
      <itunes:title>Better Business Bureau: Good debts vs Bad Debt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d400271e-bae5-48e7-9a85-294ef6896049</guid>
      <link>https://share.transistor.fm/s/f6c2944e</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director of communications at Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director of communications at Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2023 12:04:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f6c2944e/4709551b.mp3" length="9706278" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director of communications at Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Award winning actress Veena Sood has been nominated for best lead performance in a motion picture for her role in the film Wedding Season. </title>
      <itunes:episode>569</itunes:episode>
      <podcast:episode>569</podcast:episode>
      <itunes:title>Award winning actress Veena Sood has been nominated for best lead performance in a motion picture for her role in the film Wedding Season. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9476d708-04f1-4d2f-82d1-d0a82ed25f6e</guid>
      <link>https://share.transistor.fm/s/981d02ef</link>
      <description>
        <![CDATA[<p>The nominees have been announced for the 12TH annual UBCP/ACTRA awards honouring excellence in film, television and new media. We just spoke to one of the nominees actress Veena Sood.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The nominees have been announced for the 12TH annual UBCP/ACTRA awards honouring excellence in film, television and new media. We just spoke to one of the nominees actress Veena Sood.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2023 12:01:38 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/981d02ef/6a59ff5e.mp3" length="12303988" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The nominees have been announced for the 12TH annual UBCP/ACTRA awards honouring excellence in film, television and new media. We just spoke to one of the nominees actress Veena Sood.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Immigration, daylight savings time, and Taylor Swift coming to Vancouver in 2024</title>
      <itunes:episode>568</itunes:episode>
      <podcast:episode>568</podcast:episode>
      <itunes:title>Pancouver: Immigration, daylight savings time, and Taylor Swift coming to Vancouver in 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59b4fb36-fcfc-4531-aa21-c56c231ff87c</guid>
      <link>https://share.transistor.fm/s/b93fea82</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Nov 2023 11:49:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b93fea82/36e31283.mp3" length="8797226" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Be The Light Society a non-profit organization that aims to empower South Asian women, and their goal this Diwali</title>
      <itunes:episode>567</itunes:episode>
      <podcast:episode>567</podcast:episode>
      <itunes:title>Be The Light Society a non-profit organization that aims to empower South Asian women, and their goal this Diwali</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe943596-2560-46cc-8f3f-2f4d7ab2dbf9</guid>
      <link>https://share.transistor.fm/s/27d5a8a0</link>
      <description>
        <![CDATA[<p>Karen Dosanjh, media representative and on the advisory board for Be The Light Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karen Dosanjh, media representative and on the advisory board for Be The Light Society.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Nov 2023 10:56:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/27d5a8a0/cd376fab.mp3" length="7739429" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>482</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Karen Dosanjh, media representative and on the advisory board for Be The Light Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Halloween season is the beginning of the festive season and loads of sweets. We talk about how to protect your teeth this season.</title>
      <itunes:episode>566</itunes:episode>
      <podcast:episode>566</podcast:episode>
      <itunes:title>Halloween season is the beginning of the festive season and loads of sweets. We talk about how to protect your teeth this season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc7b449a-2105-4225-a59f-54f167f1c05e</guid>
      <link>https://share.transistor.fm/s/cec1132b</link>
      <description>
        <![CDATA[<p>Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 13:04:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cec1132b/0aeb3d57.mp3" length="5432729" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jillian Pamela on her connection with the spirit world</title>
      <itunes:episode>565</itunes:episode>
      <podcast:episode>565</podcast:episode>
      <itunes:title>Jillian Pamela on her connection with the spirit world</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39197646-fdff-4117-aed3-2bb9b6c96a2a</guid>
      <link>https://share.transistor.fm/s/a0fbd359</link>
      <description>
        <![CDATA[<p>Jillian Pamela psychic and medium - founder of Soul Gazer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jillian Pamela psychic and medium - founder of Soul Gazer</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Oct 2023 11:03:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0fbd359/123d8407.mp3" length="11842894" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jillian Pamela psychic and medium - founder of Soul Gazer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Whitecaps FC are in the playoffs, recap of match 1 and what's to come in match 2</title>
      <itunes:episode>564</itunes:episode>
      <podcast:episode>564</podcast:episode>
      <itunes:title>The Vancouver Whitecaps FC are in the playoffs, recap of match 1 and what's to come in match 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c915e5b-7c99-420a-8b1b-ac2249d0c535</guid>
      <link>https://share.transistor.fm/s/f2b4c710</link>
      <description>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p><p>Grab your tickets for this Sunday's match at B.C place 430pm</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p><p>Grab your tickets for this Sunday's match at B.C place 430pm</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2023 12:05:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f2b4c710/d5b7cc23.mp3" length="7637010" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>476</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarita Patel, club reporter for the Vancouver Whitecaps FC</p><p>Grab your tickets for this Sunday's match at B.C place 430pm</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn all about the witchcraft this Halloween season</title>
      <itunes:episode>563</itunes:episode>
      <podcast:episode>563</podcast:episode>
      <itunes:title>Learn all about the witchcraft this Halloween season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d56b073a-6c05-4380-9a13-49b6c967a7c0</guid>
      <link>https://share.transistor.fm/s/8b799d21</link>
      <description>
        <![CDATA[<p>Mere, artist and practicing witch talking about spells, potions and magic.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mere, artist and practicing witch talking about spells, potions and magic.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2023 12:00:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8b799d21/7d5ccd9f.mp3" length="11027035" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>687</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mere, artist and practicing witch talking about spells, potions and magic.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anmore Manor Haunted House is back and raising money for a good cause</title>
      <itunes:episode>562</itunes:episode>
      <podcast:episode>562</podcast:episode>
      <itunes:title>Anmore Manor Haunted House is back and raising money for a good cause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e6948e1-5c61-4a2a-8865-5e96b002a94f</guid>
      <link>https://share.transistor.fm/s/20850a0b</link>
      <description>
        <![CDATA[<p>Ken Honigman</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ken Honigman</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Oct 2023 11:22:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/20850a0b/614904bc.mp3" length="12071532" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>753</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ken Honigman</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: what a soon-to-be-announced federal loan guarantee for Indigenous communities in Canada might entail, plus provincial climate policy and how to balance perspectives from the public and business on carbon pricing and the OBPS</title>
      <itunes:episode>561</itunes:episode>
      <podcast:episode>561</podcast:episode>
      <itunes:title>Resource Works: what a soon-to-be-announced federal loan guarantee for Indigenous communities in Canada might entail, plus provincial climate policy and how to balance perspectives from the public and business on carbon pricing and the OBPS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3e415cf-3187-4331-8c9d-9d8e35b45ff9</guid>
      <link>https://share.transistor.fm/s/ef7516b9</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Oct 2023 11:19:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ef7516b9/9e9273b9.mp3" length="12203778" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>761</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dilwale Dulhania Le Jayenge turns 28! What makes this Bollywood so iconic</title>
      <itunes:episode>560</itunes:episode>
      <podcast:episode>560</podcast:episode>
      <itunes:title>Dilwale Dulhania Le Jayenge turns 28! What makes this Bollywood so iconic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1b89afa-eb6f-48d1-a6d0-689909e38075</guid>
      <link>https://share.transistor.fm/s/3678bb4b</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Oct 2023 12:06:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3678bb4b/9531aa73.mp3" length="10186122" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>635</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kidney disease awareness and the challenges in finding a donor, one women shares her story</title>
      <itunes:episode>559</itunes:episode>
      <podcast:episode>559</podcast:episode>
      <itunes:title>Kidney disease awareness and the challenges in finding a donor, one women shares her story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59102096-9fe5-4269-8618-d2f7d784e97f</guid>
      <link>https://share.transistor.fm/s/9ae17b25</link>
      <description>
        <![CDATA[<p>Joshy Reddy advocate for kidney disease awareness and organ donation registration</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joshy Reddy advocate for kidney disease awareness and organ donation registration</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Oct 2023 12:04:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9ae17b25/db4338ac.mp3" length="11310832" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>705</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joshy Reddy advocate for kidney disease awareness and organ donation registration</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>DiwaliFest has a number of community events for you to check out this year get all the details</title>
      <itunes:episode>558</itunes:episode>
      <podcast:episode>558</podcast:episode>
      <itunes:title>DiwaliFest has a number of community events for you to check out this year get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">029d4499-657c-490a-b455-3152731d0456</guid>
      <link>https://share.transistor.fm/s/230ce683</link>
      <description>
        <![CDATA[<p>Kriti Dewan, creative director at DiwaliFest</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kriti Dewan, creative director at DiwaliFest</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Oct 2023 11:58:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/230ce683/f2a85961.mp3" length="6947760" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kriti Dewan, creative director at DiwaliFest</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co finds perceptions on immigration harden considerably in Canada</title>
      <itunes:episode>557</itunes:episode>
      <podcast:episode>557</podcast:episode>
      <itunes:title>Research Co finds perceptions on immigration harden considerably in Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4e08268-6c67-44ae-9db6-b5550048fb9f</guid>
      <link>https://share.transistor.fm/s/02866d2a</link>
      <description>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Oct 2023 11:54:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/02866d2a/26e717e5.mp3" length="10127609" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>631</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, President, Research Co.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new free website created for B.C. families to encourage kids to play outside</title>
      <itunes:episode>556</itunes:episode>
      <podcast:episode>556</podcast:episode>
      <itunes:title>A new free website created for B.C. families to encourage kids to play outside</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b88d7cf5-8518-4bbc-a7db-c7555542354c</guid>
      <link>https://share.transistor.fm/s/8a477855</link>
      <description>
        <![CDATA[<p>Dr. Mariana Brussoni, a professor in the UBC faculty of Medicine</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Mariana Brussoni, a professor in the UBC faculty of Medicine</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 11:23:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8a477855/57c85e18.mp3" length="7774085" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>484</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Mariana Brussoni, a professor in the UBC faculty of Medicine</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Canada removes 41 diplomats from India, legislation on short-term rentals, and more</title>
      <itunes:episode>555</itunes:episode>
      <podcast:episode>555</podcast:episode>
      <itunes:title>Pancouver: Canada removes 41 diplomats from India, legislation on short-term rentals, and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d27333f-ed1f-4c47-ba28-10b51244bed4</guid>
      <link>https://share.transistor.fm/s/080f876c</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 11:20:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/080f876c/e5750bf1.mp3" length="11256119" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade: impact of the Canada-India diplomatic tensions on business and October Surrey Labour Market Report</title>
      <itunes:episode>554</itunes:episode>
      <podcast:episode>554</podcast:episode>
      <itunes:title>Surrey Board of Trade: impact of the Canada-India diplomatic tensions on business and October Surrey Labour Market Report</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">348441bf-c356-4fb3-b8a3-167bf8a6ecb9</guid>
      <link>https://share.transistor.fm/s/eab747df</link>
      <description>
        <![CDATA[<p>Anita Huberman, CEO of the Surrey Board of trade</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman, CEO of the Surrey Board of trade</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Oct 2023 11:04:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eab747df/7b303a2b.mp3" length="5367937" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>334</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman, CEO of the Surrey Board of trade</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The powers of provinces on natural resources and climate, in light of a recent Supreme Court decision. Plus, a big step forward for more LNG in BC</title>
      <itunes:episode>553</itunes:episode>
      <podcast:episode>553</podcast:episode>
      <itunes:title>Resource Works: The powers of provinces on natural resources and climate, in light of a recent Supreme Court decision. Plus, a big step forward for more LNG in BC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e179bfe9-c93e-4b3e-95d1-cc0b49a53031</guid>
      <link>https://share.transistor.fm/s/6414d254</link>
      <description>
        <![CDATA[<p>Margareta Dovgal managing director at Resource works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal managing director at Resource works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Oct 2023 10:55:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6414d254/9c811127.mp3" length="12135155" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>757</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal managing director at Resource works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C. is bringing in new rules for short-term rentals, Minister of Housing Ravi Kahlon explains</title>
      <itunes:episode>552</itunes:episode>
      <podcast:episode>552</podcast:episode>
      <itunes:title>B.C. is bringing in new rules for short-term rentals, Minister of Housing Ravi Kahlon explains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d9f6469-bdf9-441b-8e47-1ac456a56c44</guid>
      <link>https://share.transistor.fm/s/0c5cef43</link>
      <description>
        <![CDATA[<p>Ravi Kahlon MLA for Delta North and Minister of Housing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ravi Kahlon MLA for Delta North and Minister of Housing</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Oct 2023 10:54:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0c5cef43/e667d65c.mp3" length="3987809" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>247</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ravi Kahlon MLA for Delta North and Minister of Housing</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fire destroys Hazel Trembath elementary school, learn about ways you can assist the staff and students</title>
      <itunes:episode>551</itunes:episode>
      <podcast:episode>551</podcast:episode>
      <itunes:title>Fire destroys Hazel Trembath elementary school, learn about ways you can assist the staff and students</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9a64876-276f-47dd-bad9-3f5d7e2ac5ac</guid>
      <link>https://share.transistor.fm/s/33e5dbf1</link>
      <description>
        <![CDATA[<p>Glenn Mitzel, Director of Recreation at the City of Port Coquitlam </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Glenn Mitzel, Director of Recreation at the City of Port Coquitlam </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Oct 2023 11:23:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33e5dbf1/81ebc560.mp3" length="5553492" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>345</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Glenn Mitzel, Director of Recreation at the City of Port Coquitlam </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC are expecting the club’s largest crowd of the season as the ’Caps host defending MLS Cup champions Los Angeles FC in their regular season finale. Head Coach Vanni Sartini on the season and what to expect.</title>
      <itunes:episode>550</itunes:episode>
      <podcast:episode>550</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC are expecting the club’s largest crowd of the season as the ’Caps host defending MLS Cup champions Los Angeles FC in their regular season finale. Head Coach Vanni Sartini on the season and what to expect.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe46c22d-1c73-4980-949e-ad9b3694583f</guid>
      <link>https://share.transistor.fm/s/4a428490</link>
      <description>
        <![CDATA[<p>Head Coach Vanni Sartini</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Head Coach Vanni Sartini</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Oct 2023 11:56:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4a428490/22ea451c.mp3" length="8052406" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>501</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Head Coach Vanni Sartini</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Realtor John Kemp breaks down B.C's crackdown on short term rentals</title>
      <itunes:episode>549</itunes:episode>
      <podcast:episode>549</podcast:episode>
      <itunes:title>Realtor John Kemp breaks down B.C's crackdown on short term rentals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5310fbba-fbb4-4f93-a854-7fe13cff2494</guid>
      <link>https://share.transistor.fm/s/eaf7a5e9</link>
      <description>
        <![CDATA[<p>John Kemp, realtor</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>John Kemp, realtor</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Oct 2023 11:53:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eaf7a5e9/b7c16d95.mp3" length="11541558" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>John Kemp, realtor</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Israel-Hamas, ruling on the Impact Assessment Act and Friday the 13th</title>
      <itunes:episode>548</itunes:episode>
      <podcast:episode>548</podcast:episode>
      <itunes:title>Pancouver: Israel-Hamas, ruling on the Impact Assessment Act and Friday the 13th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e24a9a5-8aa8-476d-9f23-14749bf66813</guid>
      <link>https://share.transistor.fm/s/2dbb9c79</link>
      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Oct 2023 11:29:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2dbb9c79/8cfbd34b.mp3" length="11414093" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fahmaan Khan on his acting journey and his brand new song by Tabish Pasha, Ishq Nibhaja Mahiya</title>
      <itunes:episode>547</itunes:episode>
      <podcast:episode>547</podcast:episode>
      <itunes:title>Fahmaan Khan on his acting journey and his brand new song by Tabish Pasha, Ishq Nibhaja Mahiya</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fce7f9f-379b-4284-b97c-eb89cac6bf6c</guid>
      <link>https://share.transistor.fm/s/e1016e66</link>
      <description>
        <![CDATA[<p>Fahmaan Khan, actor</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fahmaan Khan, actor</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Oct 2023 11:25:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e1016e66/db521dce.mp3" length="12897445" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>804</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fahmaan Khan, actor</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Partial solar eclipse this weekend, what you need to know!</title>
      <itunes:episode>546</itunes:episode>
      <podcast:episode>546</podcast:episode>
      <itunes:title>Partial solar eclipse this weekend, what you need to know!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fd5ab72-405a-43a8-8c44-6c6bb7692f6f</guid>
      <link>https://share.transistor.fm/s/6cbabb60</link>
      <description>
        <![CDATA[<p>Astronomer and Director of the SFU observatory - Dr. Joanna Woo</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Astronomer and Director of the SFU observatory - Dr. Joanna Woo</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Oct 2023 11:21:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6cbabb60/67aa8aa2.mp3" length="9833350" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Astronomer and Director of the SFU observatory - Dr. Joanna Woo</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Insights from the BC Business Summit, thoughts on conflict, in the Middle East and around the world, and implications for Canadian security and well-being</title>
      <itunes:episode>545</itunes:episode>
      <podcast:episode>545</podcast:episode>
      <itunes:title>Resource Works: Insights from the BC Business Summit, thoughts on conflict, in the Middle East and around the world, and implications for Canadian security and well-being</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb8fb8fc-34ed-4fd4-bd63-ad0a3961612f</guid>
      <link>https://share.transistor.fm/s/a8e99863</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Oct 2023 10:45:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a8e99863/6a7b90c8.mp3" length="10205863" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Billboard Canada: Punjabi Wave How Diasporic Canadian Artists Are Redefining Global Music</title>
      <itunes:episode>544</itunes:episode>
      <podcast:episode>544</podcast:episode>
      <itunes:title> Billboard Canada: Punjabi Wave How Diasporic Canadian Artists Are Redefining Global Music</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26170a33-6365-46e2-8a89-fa1736927d46</guid>
      <link>https://share.transistor.fm/s/f1c6ecd7</link>
      <description>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Oct 2023 11:03:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f1c6ecd7/0cdc348d.mp3" length="10568990" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>659</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How small businesses are feeling about this upcoming holiday season and whether Canadians are more keen to shop small this year.</title>
      <itunes:episode>543</itunes:episode>
      <podcast:episode>543</podcast:episode>
      <itunes:title>How small businesses are feeling about this upcoming holiday season and whether Canadians are more keen to shop small this year.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ae81751-06e6-4bee-aab9-d9ee120636f5</guid>
      <link>https://share.transistor.fm/s/19728a25</link>
      <description>
        <![CDATA[<p> Annie Dormuth B.C Provincial Affairs Director at the Canadian Federation of Independent Business</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Annie Dormuth B.C Provincial Affairs Director at the Canadian Federation of Independent Business</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Oct 2023 11:02:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/19728a25/4c0cda05.mp3" length="4170491" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>259</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Annie Dormuth B.C Provincial Affairs Director at the Canadian Federation of Independent Business</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fourth Annual Shakti Film Festival</title>
      <itunes:episode>542</itunes:episode>
      <podcast:episode>542</podcast:episode>
      <itunes:title>Fourth Annual Shakti Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">678dd058-2038-444e-a379-454aaedb7dc9</guid>
      <link>https://share.transistor.fm/s/c5db969f</link>
      <description>
        <![CDATA[<p>Sonia Andhi, founder of Shakti Society Canada</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sonia Andhi, founder of Shakti Society Canada</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Oct 2023 11:31:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c5db969f/9d284a2e.mp3" length="12299703" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>767</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sonia Andhi, founder of Shakti Society Canada</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> 2023 Point-in-Time Homeless Count for Greater Vancouver shows a 32 per cent increase in the number of people experiencing homelessness across the region since the last count in 2020</title>
      <itunes:episode>541</itunes:episode>
      <podcast:episode>541</podcast:episode>
      <itunes:title> 2023 Point-in-Time Homeless Count for Greater Vancouver shows a 32 per cent increase in the number of people experiencing homelessness across the region since the last count in 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6aff211f-f4ed-42d5-8956-a4cdf63c3256</guid>
      <link>https://share.transistor.fm/s/1fdfad4d</link>
      <description>
        <![CDATA[<p>David Wells, chair of the Metro Vancouver Indigenous Homelessness Steering Committee</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>David Wells, chair of the Metro Vancouver Indigenous Homelessness Steering Committee</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Oct 2023 11:25:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1fdfad4d/25c39ce8.mp3" length="9199012" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>573</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>David Wells, chair of the Metro Vancouver Indigenous Homelessness Steering Committee</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: New speaker Greg Fergus, Wab Kinew makes history as Manitoba's first Indigenous premier and Leger finds B.C. Conservatives polling 2nd behind NDP</title>
      <itunes:episode>540</itunes:episode>
      <podcast:episode>540</podcast:episode>
      <itunes:title>Pancouver: New speaker Greg Fergus, Wab Kinew makes history as Manitoba's first Indigenous premier and Leger finds B.C. Conservatives polling 2nd behind NDP</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f369f80-455b-4bc7-afcf-35459dafdc8a</guid>
      <link>https://share.transistor.fm/s/676136f0</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Oct 2023 10:40:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/676136f0/f1eeb7b0.mp3" length="10854104" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: A momentous occasion for Indigenous Canadians, pathways to economic reconciliation, and the latest in Canadian politics and energy</title>
      <itunes:episode>539</itunes:episode>
      <podcast:episode>539</podcast:episode>
      <itunes:title>Resource Works: A momentous occasion for Indigenous Canadians, pathways to economic reconciliation, and the latest in Canadian politics and energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad738f5e-e202-4e80-974d-24f7fd82039c</guid>
      <link>https://share.transistor.fm/s/901e4977</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Oct 2023 11:05:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/901e4977/686ebebd.mp3" length="10320360" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fall is here time to cozy up and watch some rom-coms. Jeevan Sangha shares shares some Hollywood/Bollywood films to check out this season.</title>
      <itunes:episode>538</itunes:episode>
      <podcast:episode>538</podcast:episode>
      <itunes:title>Fall is here time to cozy up and watch some rom-coms. Jeevan Sangha shares shares some Hollywood/Bollywood films to check out this season.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">771e8546-51f3-4add-befc-6b5b8db236f6</guid>
      <link>https://share.transistor.fm/s/d37df447</link>
      <description>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Oct 2023 10:47:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d37df447/e05670e6.mp3" length="11077276" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>691</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Coquitlam Library has an upcoming speaker series this year theme is “Conversations on Race.” </title>
      <itunes:episode>537</itunes:episode>
      <podcast:episode>537</podcast:episode>
      <itunes:title>Coquitlam Library has an upcoming speaker series this year theme is “Conversations on Race.” </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf430550-bc87-4b8b-b0a8-efca7b1f4e85</guid>
      <link>https://share.transistor.fm/s/aefde481</link>
      <description>
        <![CDATA[<p>Ann Johannes : Community Development Liaison, Coquitlam Library talking about the upcoming speaker series at the Library. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ann Johannes : Community Development Liaison, Coquitlam Library talking about the upcoming speaker series at the Library. </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Oct 2023 10:38:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aefde481/b4484560.mp3" length="9461496" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ann Johannes : Community Development Liaison, Coquitlam Library talking about the upcoming speaker series at the Library. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau highlighting zombie scams</title>
      <itunes:episode>536</itunes:episode>
      <podcast:episode>536</podcast:episode>
      <itunes:title>Better Business Bureau highlighting zombie scams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9338300-a0aa-448b-90c2-76a520fbfed9</guid>
      <link>https://share.transistor.fm/s/37eb4367</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director of Marketing with Better Business Bureau</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director of Marketing with Better Business Bureau</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 12:06:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/37eb4367/9c57b6d6.mp3" length="8732827" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>544</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director of Marketing with Better Business Bureau</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver International Film Festival presents Mareya Shot, Keetha Goal: Make the Shot </title>
      <itunes:episode>535</itunes:episode>
      <podcast:episode>535</podcast:episode>
      <itunes:title>Vancouver International Film Festival presents Mareya Shot, Keetha Goal: Make the Shot </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fb17c10-aa21-4be9-a85a-66c5c8a9e543</guid>
      <link>https://share.transistor.fm/s/c1f0be51</link>
      <description>
        <![CDATA[<p>Baljit Sangra, the film’s writer, director, and producer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Baljit Sangra, the film’s writer, director, and producer</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 12:04:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c1f0be51/db1f58ea.mp3" length="11059671" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Baljit Sangra, the film’s writer, director, and producer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Justin Trudeau apology, B.C government plan on housing and long weekend activities</title>
      <itunes:episode>535</itunes:episode>
      <podcast:episode>535</podcast:episode>
      <itunes:title>Pancouver: Justin Trudeau apology, B.C government plan on housing and long weekend activities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0b464cf-1963-4c9a-becc-de2b272a3154</guid>
      <link>https://share.transistor.fm/s/bb25dc9d</link>
      <description>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Oct 2023 11:59:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb25dc9d/0f5608eb.mp3" length="10748715" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>670</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF 2023: Karan Soni actor and comedian is a jury member at this years festival, we talk about his career, how the industry has evolved, Ryan Reynolds and Vancouver, representation and more</title>
      <itunes:episode>534</itunes:episode>
      <podcast:episode>534</podcast:episode>
      <itunes:title>ISAFF 2023: Karan Soni actor and comedian is a jury member at this years festival, we talk about his career, how the industry has evolved, Ryan Reynolds and Vancouver, representation and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f9d07b5-25af-437d-8588-be2ad2f1f6ab</guid>
      <link>https://share.transistor.fm/s/99a7749e</link>
      <description>
        <![CDATA[<p>Karan Soni, actor and comedian</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karan Soni, actor and comedian</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Sep 2023 10:30:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/99a7749e/7dbf9d52.mp3" length="17083403" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1066</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Karan Soni, actor and comedian</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: An update from Ottawa a committee study into North America's energy transformation and a new speaker for the House of Commons (plus what triggered it)</title>
      <itunes:episode>533</itunes:episode>
      <podcast:episode>533</podcast:episode>
      <itunes:title>Resource Works: An update from Ottawa a committee study into North America's energy transformation and a new speaker for the House of Commons (plus what triggered it)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5dfb5773-af48-4b83-a650-bcc10d65f7dd</guid>
      <link>https://share.transistor.fm/s/e80eb5fe</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Sep 2023 10:26:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e80eb5fe/bc1beb24.mp3" length="6600925" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>411</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A grad student ‘full of dreams and hopes’ was fatally struck by a police car. What an officer said about her later has sparked outrage from Seattle to Capitol Hill</title>
      <itunes:episode>532</itunes:episode>
      <podcast:episode>532</podcast:episode>
      <itunes:title>A grad student ‘full of dreams and hopes’ was fatally struck by a police car. What an officer said about her later has sparked outrage from Seattle to Capitol Hill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c998aa74-f0d2-4d04-a24f-5150dc2292d4</guid>
      <link>https://share.transistor.fm/s/5033c5a6</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Sep 2023 10:24:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5033c5a6/9f470f49.mp3" length="6873633" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF 2023: Any Given Night a short film is set in a utopian world, where women are always safe, the girls have nothing to worry about.</title>
      <itunes:episode>531</itunes:episode>
      <podcast:episode>531</podcast:episode>
      <itunes:title>ISAFF 2023: Any Given Night a short film is set in a utopian world, where women are always safe, the girls have nothing to worry about.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b09628e7-37e6-4231-94f2-4e71f54f48a6</guid>
      <link>https://share.transistor.fm/s/4118581f</link>
      <description>
        <![CDATA[<p>Saniya Mirwani, director and producer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Saniya Mirwani, director and producer</p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Sep 2023 10:22:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4118581f/1dea0e48.mp3" length="10883758" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Saniya Mirwani, director and producer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Racist "whites-only" signs spark investigation and outrage in BC commmunities</title>
      <itunes:episode>530</itunes:episode>
      <podcast:episode>530</podcast:episode>
      <itunes:title>Racist "whites-only" signs spark investigation and outrage in BC commmunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">844343b4-2ead-40ed-9ac9-ed1cf9f93792</guid>
      <link>https://share.transistor.fm/s/73b5bd19</link>
      <description>
        <![CDATA[<p>Annie Ohana educator and activist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Annie Ohana educator and activist </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Sep 2023 10:38:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/73b5bd19/85264ee2.mp3" length="7591854" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>473</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Annie Ohana educator and activist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vehda Shagna Da a Punjabi-Hindi play is on October 1st at the Bell Performing Art Centre at 7pm get your tickets</title>
      <itunes:episode>529</itunes:episode>
      <podcast:episode>529</podcast:episode>
      <itunes:title>Vehda Shagna Da a Punjabi-Hindi play is on October 1st at the Bell Performing Art Centre at 7pm get your tickets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a57a85c4-c8d8-4fb2-b5cd-098dbee1f23d</guid>
      <link>https://share.transistor.fm/s/1cad48e1</link>
      <description>
        <![CDATA[<p>Noni Kaur, artist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Noni Kaur, artist</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Sep 2023 10:35:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1cad48e1/1cabd6dd.mp3" length="6969130" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>434</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Noni Kaur, artist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Parenting coach provides tips on toddler challenges such as sleep training, potty training, picky eating, routine challenges and general parenting.</title>
      <itunes:episode>528</itunes:episode>
      <podcast:episode>528</podcast:episode>
      <itunes:title>Parenting coach provides tips on toddler challenges such as sleep training, potty training, picky eating, routine challenges and general parenting.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">861f2d4c-654a-425f-a956-d5f486be7fa2</guid>
      <link>https://share.transistor.fm/s/ec1035bd</link>
      <description>
        <![CDATA[<p>Dawn Whittaker, Vancouver based parenting coach</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dawn Whittaker, Vancouver based parenting coach</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 10:46:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ec1035bd/443eddbb.mp3" length="11197576" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dawn Whittaker, Vancouver based parenting coach</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF will be screening the short film Your Love a Panjabi queer love story, Sundeep Morrison writer/director tell us all about it</title>
      <itunes:episode>527</itunes:episode>
      <podcast:episode>527</podcast:episode>
      <itunes:title>ISAFF will be screening the short film Your Love a Panjabi queer love story, Sundeep Morrison writer/director tell us all about it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2fb4c146-90b2-44c4-b388-23ecd02c2216</guid>
      <link>https://share.transistor.fm/s/7d827b98</link>
      <description>
        <![CDATA[<p>Sundeep Morrison writer and director on their short film Your Love</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sundeep Morrison writer and director on their short film Your Love</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 10:43:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d827b98/98b95070.mp3" length="12944710" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>807</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sundeep Morrison writer and director on their short film Your Love</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>International South Asian Festival is next week find out about this years programming from Pallavi Sastry</title>
      <itunes:episode>526</itunes:episode>
      <podcast:episode>526</podcast:episode>
      <itunes:title>International South Asian Festival is next week find out about this years programming from Pallavi Sastry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eadabb9d-a449-4350-9716-6e23574f000c</guid>
      <link>https://share.transistor.fm/s/1470bd82</link>
      <description>
        <![CDATA[<p>Pallavi Sastry, celebrated actor, producer, singer and podcaster whose career has spanned from New York Theatre to award winning Film and TV. She is the program coordinator for ISAFF 2023.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pallavi Sastry, celebrated actor, producer, singer and podcaster whose career has spanned from New York Theatre to award winning Film and TV. She is the program coordinator for ISAFF 2023.</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Sep 2023 12:06:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1470bd82/050fe618.mp3" length="12320198" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>768</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Pallavi Sastry, celebrated actor, producer, singer and podcaster whose career has spanned from New York Theatre to award winning Film and TV. She is the program coordinator for ISAFF 2023.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Art Gallery presents Swapnaa Tamhane: No Surface is Neutral</title>
      <itunes:episode>525</itunes:episode>
      <podcast:episode>525</podcast:episode>
      <itunes:title>Surrey Art Gallery presents Swapnaa Tamhane: No Surface is Neutral</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05253839-ffe5-413a-be2c-0f4dda416db6</guid>
      <link>https://share.transistor.fm/s/7faf5091</link>
      <description>
        <![CDATA[<p>Swapnaa Tamhane and Dr Deepali Dewan</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Swapnaa Tamhane and Dr Deepali Dewan</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Sep 2023 12:03:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7faf5091/37fd575d.mp3" length="10700587" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Swapnaa Tamhane and Dr Deepali Dewan</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: India and Canada relations, SOGI protests and B.C Culture Days</title>
      <itunes:episode>524</itunes:episode>
      <podcast:episode>524</podcast:episode>
      <itunes:title>Pancouver: India and Canada relations, SOGI protests and B.C Culture Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad80bcad-2d07-4c58-8f23-1fef851df93f</guid>
      <link>https://share.transistor.fm/s/4173e77c</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Sep 2023 12:01:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4173e77c/5000d4ab.mp3" length="12675033" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>790</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trudeau accuses India's government of involvement in killing of Canadian Sikh leader, what this means for Canada India relations </title>
      <itunes:episode>523</itunes:episode>
      <podcast:episode>523</podcast:episode>
      <itunes:title>Trudeau accuses India's government of involvement in killing of Canadian Sikh leader, what this means for Canada India relations </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10d0e440-53dd-4ed7-99fc-e65db0189e81</guid>
      <link>https://share.transistor.fm/s/2ed5f359</link>
      <description>
        <![CDATA[<p> Dr. Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr. Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Sep 2023 11:16:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2ed5f359/a2b3efb1.mp3" length="10291504" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr. Jovian Radheshwar professor in the Department of Political Science at Douglas College</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Taking a look at the annual Union of B.C Municipalities</title>
      <itunes:episode>522</itunes:episode>
      <podcast:episode>522</podcast:episode>
      <itunes:title>Resource Works: Taking a look at the annual Union of B.C Municipalities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d9ed3f7-6af7-4461-a887-5124ce7c238e</guid>
      <link>https://share.transistor.fm/s/a1ab813e</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Sep 2023 11:11:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a1ab813e/8cfce60b.mp3" length="11921487" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>More than 250 climate, health and faith organizations from 30 countries ask Prime Minister Trudeau to regulate Canada’s oil and gas industry with a strong emissions cap</title>
      <itunes:episode>521</itunes:episode>
      <podcast:episode>521</podcast:episode>
      <itunes:title>More than 250 climate, health and faith organizations from 30 countries ask Prime Minister Trudeau to regulate Canada’s oil and gas industry with a strong emissions cap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26580e6f-cccd-4d6b-b6b5-9ccb25a4ee7d</guid>
      <link>https://share.transistor.fm/s/eeeee39a</link>
      <description>
        <![CDATA[<p>Caroline Brouillette, executive director at the Climate Action Network</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Caroline Brouillette, executive director at the Climate Action Network</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2023 10:18:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eeeee39a/9df89b55.mp3" length="8096137" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>504</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Caroline Brouillette, executive director at the Climate Action Network</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The actors and writers strikes continue we talk about the impact of the strikes on the B.C film industry</title>
      <itunes:episode>520</itunes:episode>
      <podcast:episode>520</podcast:episode>
      <itunes:title>The actors and writers strikes continue we talk about the impact of the strikes on the B.C film industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c3f0ee0-ef85-4a48-94ac-416ec2681e63</guid>
      <link>https://share.transistor.fm/s/7e3aaaaa</link>
      <description>
        <![CDATA[<p>Prem Gill, CEO of Creative B.C</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Prem Gill, CEO of Creative B.C</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Sep 2023 10:38:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7e3aaaaa/fda3c59f.mp3" length="9130388" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>569</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Prem Gill, CEO of Creative B.C</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sunny Hindustani - Indian Idol in conversation with Natasha Mendes</title>
      <itunes:episode>519</itunes:episode>
      <podcast:episode>519</podcast:episode>
      <itunes:title>Sunny Hindustani - Indian Idol in conversation with Natasha Mendes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acf4bb60-c44c-4751-b678-2c82731c5d5e</guid>
      <link>https://share.transistor.fm/s/74f74a60</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 15 Sep 2023 11:56:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/74f74a60/85d3e789.mp3" length="9562520" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>singer, indianidol, india, music, radio,desi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Margareta Dovgal - MD Resource Works Society</title>
      <itunes:episode>518</itunes:episode>
      <podcast:episode>518</podcast:episode>
      <itunes:title>Margareta Dovgal - MD Resource Works Society</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c52b7b6-7da1-4296-b6c3-12a829e73c68</guid>
      <link>https://share.transistor.fm/s/053917a3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 11:56:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/053917a3/757e927a.mp3" length="13064996" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>815</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>politics, climate change, energy, radio, interview,vancouver, bc</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Valerie Braacx - Vancouver Etsy Co Fall Pop Up in conversation with Natasha Mendes</title>
      <itunes:episode>517</itunes:episode>
      <podcast:episode>517</podcast:episode>
      <itunes:title>Valerie Braacx - Vancouver Etsy Co Fall Pop Up in conversation with Natasha Mendes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d461f73-257e-4456-8f3b-1c1af8c97dee</guid>
      <link>https://share.transistor.fm/s/197f39d9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 14 Sep 2023 11:55:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/197f39d9/6f27bc96.mp3" length="8296956" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>517</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>small business, event, popup, radio, Vancouver, easy, handmade</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jeevan Sangha in conversation with Natasha Mendes - Beyonce Renaissance Tour Vancouver</title>
      <itunes:episode>516</itunes:episode>
      <podcast:episode>516</podcast:episode>
      <itunes:title>Jeevan Sangha in conversation with Natasha Mendes - Beyonce Renaissance Tour Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73183df7-4f46-46bd-9600-9dd64add2358</guid>
      <link>https://share.transistor.fm/s/602f04d4</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 13 Sep 2023 11:59:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/602f04d4/bc901675.mp3" length="8800565" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>548</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Beyonce, renaissance, concert, music, Vancouver, events, radio</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Morocco Earthquake - Nadia Ouazzani, Director Morocco House Association BC in conversation with Natasha Mendes</title>
      <itunes:episode>514</itunes:episode>
      <podcast:episode>514</podcast:episode>
      <itunes:title>Morocco Earthquake - Nadia Ouazzani, Director Morocco House Association BC in conversation with Natasha Mendes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5df8049-a747-404e-b822-321cb498f0ad</guid>
      <link>https://share.transistor.fm/s/33440bc3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 13 Sep 2023 11:49:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33440bc3/c0251c49.mp3" length="11276961" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>703</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>Morocco, earthquake, fundraiser, radio, vancouver</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ISAFF: International South Asian Film Festival is back get a sneak peak on what's planned for the festival</title>
      <itunes:episode>513</itunes:episode>
      <podcast:episode>513</podcast:episode>
      <itunes:title>ISAFF: International South Asian Film Festival is back get a sneak peak on what's planned for the festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3ddd06a-4fbb-4eef-b267-17f11416e9e9</guid>
      <link>https://share.transistor.fm/s/ce26d850</link>
      <description>
        <![CDATA[<p>Mannu Sandhu, film festival producer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mannu Sandhu, film festival producer</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Sep 2023 10:50:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ce26d850/58736947.mp3" length="12808431" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mannu Sandhu, film festival producer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pierre Poilievre and the Conservative Convention</title>
      <itunes:episode>512</itunes:episode>
      <podcast:episode>512</podcast:episode>
      <itunes:title>Pierre Poilievre and the Conservative Convention</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c908bf6-d797-469e-9c4e-888205b834b6</guid>
      <link>https://share.transistor.fm/s/e7c62bd7</link>
      <description>
        <![CDATA[<p><b>Bill Tieleman West Start Communications president and political analyst</b></p><p><br></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><b>Bill Tieleman West Start Communications president and political analyst</b></p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Sep 2023 10:34:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e7c62bd7/ab29ed56.mp3" length="10361222" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><b>Bill Tieleman West Start Communications president and political analyst</b></p><p><br></p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Conservatives gather in Quebec for policy convention, B.C government concerned about fall season, and Jimmy Fallon accused of creating a toxic work environment</title>
      <itunes:episode>511</itunes:episode>
      <podcast:episode>511</podcast:episode>
      <itunes:title>Pancouver: Conservatives gather in Quebec for policy convention, B.C government concerned about fall season, and Jimmy Fallon accused of creating a toxic work environment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24f5a34d-38f1-4ef8-97f8-fe359bf0efb1</guid>
      <link>https://share.transistor.fm/s/40f3ad84</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Sep 2023 11:57:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/40f3ad84/5d07e8ce.mp3" length="12029419" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Supply chains, energy transition, and what Canada and its trading partners can offer each other and the rest of the world. Plus, what the abundance of stolen Canadian cars on roads a continent away tells us about our export infrastructure</title>
      <itunes:episode>510</itunes:episode>
      <podcast:episode>510</podcast:episode>
      <itunes:title>Resource Works: Supply chains, energy transition, and what Canada and its trading partners can offer each other and the rest of the world. Plus, what the abundance of stolen Canadian cars on roads a continent away tells us about our export infrastructure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a247d1f0-a154-43cd-800f-015e5b98e748</guid>
      <link>https://share.transistor.fm/s/441bf8ee</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Sep 2023 10:31:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/441bf8ee/0fc23955.mp3" length="12616318" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel trends for the fall and concerns of a pilot shortage in Canada</title>
      <itunes:episode>509</itunes:episode>
      <podcast:episode>509</podcast:episode>
      <itunes:title>Travel trends for the fall and concerns of a pilot shortage in Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce411ee2-22d0-42f2-adea-1c02ef870afd</guid>
      <link>https://share.transistor.fm/s/245a0fad</link>
      <description>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 10:42:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/245a0fad/7d6ba6b7.mp3" length="8315333" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>518</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Fringe Festival presents: How to be Japanese: Your Normal is Not My Normal</title>
      <itunes:episode>508</itunes:episode>
      <podcast:episode>508</podcast:episode>
      <itunes:title>Vancouver Fringe Festival presents: How to be Japanese: Your Normal is Not My Normal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a7645ba-adbe-4b91-9b38-79ba4900968f</guid>
      <link>https://share.transistor.fm/s/7f21ea33</link>
      <description>
        <![CDATA[<p>Miyo Yamauchi writer and storyteller</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Miyo Yamauchi writer and storyteller</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 10:41:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7f21ea33/b7646cb4.mp3" length="7304305" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Miyo Yamauchi writer and storyteller</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BBB: a couple lost $5,400 to a rental scam and tips on how to avoid similar scams</title>
      <itunes:episode>507</itunes:episode>
      <podcast:episode>507</podcast:episode>
      <itunes:title>BBB: a couple lost $5,400 to a rental scam and tips on how to avoid similar scams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21224a00-cedc-43ea-8ce6-e7ff6c0aa96f</guid>
      <link>https://share.transistor.fm/s/31ecf081</link>
      <description>
        <![CDATA[<p>Neesha Hothi, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 10:40:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/31ecf081/4612133e.mp3" length="7202738" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>448</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UBC research suggests British Columbians are not quite ready to embrace self-driving cars</title>
      <itunes:episode>506</itunes:episode>
      <podcast:episode>506</podcast:episode>
      <itunes:title>UBC research suggests British Columbians are not quite ready to embrace self-driving cars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eef00bb1-349c-4c56-9b76-f2a77a42890d</guid>
      <link>https://share.transistor.fm/s/11eb15d4</link>
      <description>
        <![CDATA[<p>Gurdiljot Gill, the study lead and PhD candidate in civil engineering at UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gurdiljot Gill, the study lead and PhD candidate in civil engineering at UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 10:38:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/11eb15d4/9d2d021e.mp3" length="7692594" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>479</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gurdiljot Gill, the study lead and PhD candidate in civil engineering at UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trump Georgia trial details, B.C Premier David Eby letter to Bank of Canada and what you can check out this long weekend</title>
      <itunes:episode>505</itunes:episode>
      <podcast:episode>505</podcast:episode>
      <itunes:title>Pancouver: Trump Georgia trial details, B.C Premier David Eby letter to Bank of Canada and what you can check out this long weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a1407a9-4636-4668-b0e9-4c19e0b3c454</guid>
      <link>https://share.transistor.fm/s/6ddf3f61</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Sep 2023 11:15:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6ddf3f61/fb7b883b.mp3" length="8458337" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>527</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Back to school and how Protect our Province has some demands for keeping staff and students safe this school year</title>
      <itunes:episode>504</itunes:episode>
      <podcast:episode>504</podcast:episode>
      <itunes:title> Back to school and how Protect our Province has some demands for keeping staff and students safe this school year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">09650dac-92b8-41d4-b6dc-84746ade9355</guid>
      <link>https://share.transistor.fm/s/614ebadf</link>
      <description>
        <![CDATA[<p>Jennifer Heighton, BC elementary school teacher and co-founder, of Protect our Province and Safe Schools Coalition</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jennifer Heighton, BC elementary school teacher and co-founder, of Protect our Province and Safe Schools Coalition</p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Aug 2023 10:40:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/614ebadf/0a9f679c.mp3" length="6494748" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>404</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jennifer Heighton, BC elementary school teacher and co-founder, of Protect our Province and Safe Schools Coalition</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: the province of BC posts a higher-than-expected surplus. Plus, where the continuing public and private policy disagreements between Alberta and the federal government leaves the rest of us.</title>
      <itunes:episode>503</itunes:episode>
      <podcast:episode>503</podcast:episode>
      <itunes:title>Resource Works: the province of BC posts a higher-than-expected surplus. Plus, where the continuing public and private policy disagreements between Alberta and the federal government leaves the rest of us.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c7010c9-65c5-44bc-9e5f-7a8e03261a45</guid>
      <link>https://share.transistor.fm/s/4fb9e86a</link>
      <description>
        <![CDATA[<p><strong>Margareta Dovgal, managing director at resource works society.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>Margareta Dovgal, managing director at resource works society.</strong></p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Aug 2023 10:38:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4fb9e86a/f08a101b.mp3" length="12600387" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>786</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>Margareta Dovgal, managing director at resource works society.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why Prime Video show Made in Heaven continues to grow in popularity</title>
      <itunes:episode>502</itunes:episode>
      <podcast:episode>502</podcast:episode>
      <itunes:title>Why Prime Video show Made in Heaven continues to grow in popularity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">049e4b79-ffff-47e3-bc83-93cb6a895b36</guid>
      <link>https://share.transistor.fm/s/4d45c6d6</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 11:37:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d45c6d6/e56d2dfd.mp3" length="7007537" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>436</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How B.C private college industry continues to cheat International students, one students experience highlights the challenging process in getting justice </title>
      <itunes:episode>501</itunes:episode>
      <podcast:episode>501</podcast:episode>
      <itunes:title>How B.C private college industry continues to cheat International students, one students experience highlights the challenging process in getting justice </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21ce355a-01d2-40bd-956c-ba88cbbf9600</guid>
      <link>https://share.transistor.fm/s/c35e905c</link>
      <description>
        <![CDATA[<p>Kiran Singh, award-winning journalist at CBC news Vancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kiran Singh, award-winning journalist at CBC news Vancouver</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Aug 2023 11:36:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c35e905c/ca379748.mp3" length="13997573" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>873</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kiran Singh, award-winning journalist at CBC news Vancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>School is back next week a conversation on Artificial Intelligence in the classroom</title>
      <itunes:episode>500</itunes:episode>
      <podcast:episode>500</podcast:episode>
      <itunes:title>School is back next week a conversation on Artificial Intelligence in the classroom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfabc787-909d-4c2d-8985-2548f5bf1020</guid>
      <link>https://share.transistor.fm/s/354dd41c</link>
      <description>
        <![CDATA[<p>Terri Griffith, professor at the Beedie School of Business at Simon Fraser University</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Terri Griffith, professor at the Beedie School of Business at Simon Fraser University</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Aug 2023 11:14:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/354dd41c/1edd14a9.mp3" length="10559788" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Terri Griffith, professor at the Beedie School of Business at Simon Fraser University</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How you can support Guru Nanak's Free Kitchen Society</title>
      <itunes:episode>499</itunes:episode>
      <podcast:episode>499</podcast:episode>
      <itunes:title>How you can support Guru Nanak's Free Kitchen Society</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7739a7d-33f3-418b-b2de-d03c33e9eebf</guid>
      <link>https://share.transistor.fm/s/5f28fdbe</link>
      <description>
        <![CDATA[<p>Holly Milton, Guru Nanak's Free Kitchen Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Holly Milton, Guru Nanak's Free Kitchen Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Aug 2023 11:17:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5f28fdbe/60cee640.mp3" length="8207066" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>511</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Holly Milton, Guru Nanak's Free Kitchen Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Vancouver Fringe Festival is back! Learn about the play Private Parts the secrets we keep</title>
      <itunes:episode>498</itunes:episode>
      <podcast:episode>498</podcast:episode>
      <itunes:title>The Vancouver Fringe Festival is back! Learn about the play Private Parts the secrets we keep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b1a30ae-f851-4446-9229-934ed2184a2a</guid>
      <link>https://share.transistor.fm/s/2672e411</link>
      <description>
        <![CDATA[<p>Joanna Rannelli, writer and performer in Vancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joanna Rannelli, writer and performer in Vancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Aug 2023 11:16:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2672e411/851893af.mp3" length="9796604" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>610</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joanna Rannelli, writer and performer in Vancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Monsoon festival of performing arts presents Punjabi Market Live this Sunday</title>
      <itunes:episode>497</itunes:episode>
      <podcast:episode>497</podcast:episode>
      <itunes:title>Monsoon festival of performing arts presents Punjabi Market Live this Sunday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57e58029-511b-4a71-8c7a-a12e25351a22</guid>
      <link>https://share.transistor.fm/s/b3d6c052</link>
      <description>
        <![CDATA[<p>Jag Nagra, artist and creative director at the Punjabi Market Collective</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jag Nagra, artist and creative director at the Punjabi Market Collective</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Aug 2023 11:28:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b3d6c052/00017f67.mp3" length="6991663" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>435</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jag Nagra, artist and creative director at the Punjabi Market Collective</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: AB Premier Danielle Smith positions Alberta for carbon neutrality by 2050, plus a federal Cabinet retreat with the housing crisis front and centre</title>
      <itunes:episode>496</itunes:episode>
      <podcast:episode>496</podcast:episode>
      <itunes:title>Resource Works: AB Premier Danielle Smith positions Alberta for carbon neutrality by 2050, plus a federal Cabinet retreat with the housing crisis front and centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">549458cc-7b42-4f63-9f8b-4f445c14610d</guid>
      <link>https://share.transistor.fm/s/00c4f4e6</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Aug 2023 11:27:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/00c4f4e6/2b1cad2b.mp3" length="11962956" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>AP Dhillon First of a Kind documentary is out, a review</title>
      <itunes:episode>495</itunes:episode>
      <podcast:episode>495</podcast:episode>
      <itunes:title>AP Dhillon First of a Kind documentary is out, a review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f425740c-1ae9-4b51-96ef-6248e187321f</guid>
      <link>https://share.transistor.fm/s/1deee5a3</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Aug 2023 12:03:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1deee5a3/a72e7acc.mp3" length="10865706" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>677</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wildfires in Southern Interior, the response and how to plan for natural disasters</title>
      <itunes:episode>494</itunes:episode>
      <podcast:episode>494</podcast:episode>
      <itunes:title>Wildfires in Southern Interior, the response and how to plan for natural disasters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c71628c-e668-4542-a488-000fbbe3b421</guid>
      <link>https://share.transistor.fm/s/81f98335</link>
      <description>
        <![CDATA[<p>Maya Daurio, Phd candidate, department of Anthropology at UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Maya Daurio, Phd candidate, department of Anthropology at UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Aug 2023 12:02:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/81f98335/c5122818.mp3" length="18464218" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>576</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Maya Daurio, Phd candidate, department of Anthropology at UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Survey reveals 3 in 5 Canadians side with human-made climate change</title>
      <itunes:episode>493</itunes:episode>
      <podcast:episode>493</podcast:episode>
      <itunes:title>Survey reveals 3 in 5 Canadians side with human-made climate change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">061feb93-1848-486d-af49-7de862c6b524</guid>
      <link>https://share.transistor.fm/s/f55d78d8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2023 12:11:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f55d78d8/86ae31df.mp3" length="10469493" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>653</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Organization Friends asking folks to go dark on Facebook and Instagram on Aug 23 and 24</title>
      <itunes:episode>492</itunes:episode>
      <podcast:episode>492</podcast:episode>
      <itunes:title>Organization Friends asking folks to go dark on Facebook and Instagram on Aug 23 and 24</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78855fe7-73f6-4d3d-b748-26fa4d65b9f8</guid>
      <link>https://share.transistor.fm/s/cb50a6d7</link>
      <description>
        <![CDATA[<p>Sarah Andrews, director, government and media relations at Friends</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarah Andrews, director, government and media relations at Friends</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Aug 2023 12:08:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cb50a6d7/f16a2087.mp3" length="7223224" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>450</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarah Andrews, director, government and media relations at Friends</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to safely deal with wasps</title>
      <itunes:episode>491</itunes:episode>
      <podcast:episode>491</podcast:episode>
      <itunes:title>How to safely deal with wasps</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e86fab1-b12d-4bc8-867a-7f8441f83d7a</guid>
      <link>https://share.transistor.fm/s/1d816e3d</link>
      <description>
        <![CDATA[<p>Chris Frederick, president and CEO of Pest Detective</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris Frederick, president and CEO of Pest Detective</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Aug 2023 11:57:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1d816e3d/82aec74e.mp3" length="10665896" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chris Frederick, president and CEO of Pest Detective</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mamas for Mamas is raising funds and collecting donations to help those impacted by wildfires</title>
      <itunes:episode>490</itunes:episode>
      <podcast:episode>490</podcast:episode>
      <itunes:title>Mamas for Mamas is raising funds and collecting donations to help those impacted by wildfires</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5bfd72a1-800c-4fe1-a9b3-a29351595bae</guid>
      <link>https://share.transistor.fm/s/ac17eb32</link>
      <description>
        <![CDATA[<p>Shannon Christensen, founder of Mamas for Mamas</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shannon Christensen, founder of Mamas for Mamas</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Aug 2023 11:56:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ac17eb32/2fda02da.mp3" length="5965173" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>371</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shannon Christensen, founder of Mamas for Mamas</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Meowfest 2023 Canada's largest feline festival on August 19th</title>
      <itunes:episode>489</itunes:episode>
      <podcast:episode>489</podcast:episode>
      <itunes:title>Meowfest 2023 Canada's largest feline festival on August 19th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c2658b7-3d28-4ab8-9bab-fb0cd7cacd35</guid>
      <link>https://share.transistor.fm/s/9f828eb5</link>
      <description>
        <![CDATA[<p>Justine Cheng, event manager at MeowFest 2023</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Justine Cheng, event manager at MeowFest 2023</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Aug 2023 12:03:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9f828eb5/adb9666d.mp3" length="8047413" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>501</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Justine Cheng, event manager at MeowFest 2023</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource works:  BC climate policy and what the BC govt should be doing to manage impacts on competitiveness. Plus, the inexplicable reason why a daycare in one Vancouver neighbourhood was rejected.</title>
      <itunes:episode>488</itunes:episode>
      <podcast:episode>488</podcast:episode>
      <itunes:title>Resource works:  BC climate policy and what the BC govt should be doing to manage impacts on competitiveness. Plus, the inexplicable reason why a daycare in one Vancouver neighbourhood was rejected.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e19234f-1150-4288-8db5-af9d081c48de</guid>
      <link>https://share.transistor.fm/s/a34eea7c</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Aug 2023 12:01:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a34eea7c/3f006c07.mp3" length="12360053" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>771</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Have you ever encountered strange sidewalks? This group on Victoria is on a mission to fix this problem!</title>
      <itunes:episode>485</itunes:episode>
      <podcast:episode>485</podcast:episode>
      <itunes:title>Have you ever encountered strange sidewalks? This group on Victoria is on a mission to fix this problem!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c0cf360-6abb-4d8e-b7dd-6ca27075512a</guid>
      <link>https://share.transistor.fm/s/e525c501</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 16 Aug 2023 11:12:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e525c501/e022d478.mp3" length="4602637" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>286</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Alia Bhatt’s debut in the Heart of Stone and how more Bollywood stars are being featured in Hollywood films</title>
      <itunes:episode>484</itunes:episode>
      <podcast:episode>484</podcast:episode>
      <itunes:title> Alia Bhatt’s debut in the Heart of Stone and how more Bollywood stars are being featured in Hollywood films</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d775199d-9069-41c5-ba13-4a95e2a6e70a</guid>
      <link>https://share.transistor.fm/s/21f47443</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Aug 2023 11:12:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/21f47443/91fa09cf.mp3" length="9000099" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>561</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How would you feel if your partner smeared wedding cake on your face!? for one woman it lead to divorce...</title>
      <itunes:episode>484</itunes:episode>
      <podcast:episode>484</podcast:episode>
      <itunes:title>How would you feel if your partner smeared wedding cake on your face!? for one woman it lead to divorce...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f551082-b3ea-4103-b010-1d181e7c5efd</guid>
      <link>https://share.transistor.fm/s/a2d1c68e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 16 Aug 2023 11:12:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a2d1c68e/9de35a55.mp3" length="3746658" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>232</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Monsoon Festival of Performing Arts: Punjabi Market live is on August 27, we spoke to Cinnamon Sandhu who is one of the performers</title>
      <itunes:episode>483</itunes:episode>
      <podcast:episode>483</podcast:episode>
      <itunes:title>Monsoon Festival of Performing Arts: Punjabi Market live is on August 27, we spoke to Cinnamon Sandhu who is one of the performers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">374c52c9-13d2-496b-b0dd-3ad4942ed73a</guid>
      <link>https://share.transistor.fm/s/c054d3fd</link>
      <description>
        <![CDATA[<p>Cinnamon Sandhu local singer on her journey in the industry</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cinnamon Sandhu local singer on her journey in the industry</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Aug 2023 11:10:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c054d3fd/6583f53a.mp3" length="5896246" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>367</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cinnamon Sandhu local singer on her journey in the industry</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Job search site Indeed provides tips on how to ace the job interview</title>
      <itunes:episode>482</itunes:episode>
      <podcast:episode>482</podcast:episode>
      <itunes:title>Job search site Indeed provides tips on how to ace the job interview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2e76aed-16d6-40de-bf81-efefe9de364e</guid>
      <link>https://share.transistor.fm/s/08b702a7</link>
      <description>
        <![CDATA[<p>Michelle Slater Director of Indeed Canada</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Michelle Slater Director of Indeed Canada</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 10:50:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/08b702a7/e85a3e44.mp3" length="12131717" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Michelle Slater Director of Indeed Canada</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>United Way BC talks about their B.C's school out program</title>
      <itunes:episode>472</itunes:episode>
      <podcast:episode>472</podcast:episode>
      <itunes:title>United Way BC talks about their B.C's school out program</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad2dbfe6-d14d-4b3e-9a19-8deb7371965e</guid>
      <link>https://share.transistor.fm/s/0487f3df</link>
      <description>
        <![CDATA[<p>Trisha Dulku, United Way B.C's Strategic Initiatives Manager, Community Impact and Investment</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trisha Dulku, United Way B.C's Strategic Initiatives Manager, Community Impact and Investment</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 10:46:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0487f3df/619673c2.mp3" length="9399506" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>586</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Trisha Dulku, United Way B.C's Strategic Initiatives Manager, Community Impact and Investment</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When you're going for an interview do you ever wonder if everything leading up to the very end is a test!? Hear our thoughts on this</title>
      <itunes:episode>481</itunes:episode>
      <podcast:episode>481</podcast:episode>
      <itunes:title>When you're going for an interview do you ever wonder if everything leading up to the very end is a test!? Hear our thoughts on this</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f678474-46d5-4eb2-8a16-10029e6027a1</guid>
      <link>https://share.transistor.fm/s/985f354d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 12:36:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/985f354d/26af23d9.mp3" length="3390165" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>210</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>And it's back... the heat wave just when we thought it was over, listen for tips on how to stay cool</title>
      <itunes:episode>480</itunes:episode>
      <podcast:episode>480</podcast:episode>
      <itunes:title>And it's back... the heat wave just when we thought it was over, listen for tips on how to stay cool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c50d54b9-c8c0-43f8-b888-d651321b24b8</guid>
      <link>https://share.transistor.fm/s/dc71b285</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 12:35:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dc71b285/68ee03a2.mp3" length="5244618" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>326</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The devastating fires in Maui, what we know so far and lessons from this incident</title>
      <itunes:episode>479</itunes:episode>
      <podcast:episode>479</podcast:episode>
      <itunes:title>The devastating fires in Maui, what we know so far and lessons from this incident</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53672282-f086-4fe2-b86d-16c270a8323a</guid>
      <link>https://share.transistor.fm/s/4fd34e37</link>
      <description>
        <![CDATA[<p>Dr Kelsey Copes - Gerbitz with the faculty of Forestry UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Kelsey Copes - Gerbitz with the faculty of Forestry UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Aug 2023 10:41:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4fd34e37/7854e8dd.mp3" length="7873144" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>490</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Kelsey Copes - Gerbitz with the faculty of Forestry UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Devasting fire in Maui, Conservative leader Pierre Poilievre ad campaign, and Spice Radio's Richard Lai </title>
      <itunes:episode>478</itunes:episode>
      <podcast:episode>478</podcast:episode>
      <itunes:title>Pancouver: Devasting fire in Maui, Conservative leader Pierre Poilievre ad campaign, and Spice Radio's Richard Lai </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57f898c7-bc32-4b68-acd5-5198c8bcf64d</guid>
      <link>https://share.transistor.fm/s/4c662070</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 11 Aug 2023 12:03:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4c662070/b9d78054.mp3" length="11395320" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>710</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's Miracle Treat Day at Dairy Queen today! Do you know what else is a miracle...someone on The Morning Buzz bought Taylor Swift tickets to Toronto!! </title>
      <itunes:episode>477</itunes:episode>
      <podcast:episode>477</podcast:episode>
      <itunes:title>It's Miracle Treat Day at Dairy Queen today! Do you know what else is a miracle...someone on The Morning Buzz bought Taylor Swift tickets to Toronto!! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34354523-f0f0-47a4-8b02-00a5756fc078</guid>
      <link>https://share.transistor.fm/s/c349e577</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 11:31:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c349e577/87df1c58.mp3" length="4733505" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>294</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When you go to check out items have you noticed a decrease in cashiers and a line up at self checkout!? bring back the humans please!</title>
      <itunes:episode>476</itunes:episode>
      <podcast:episode>476</podcast:episode>
      <itunes:title>When you go to check out items have you noticed a decrease in cashiers and a line up at self checkout!? bring back the humans please!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20f94189-0bf0-4d0a-a3bc-8f83ef01862f</guid>
      <link>https://share.transistor.fm/s/c908fbb6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 11:29:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c908fbb6/27f94dab.mp3" length="5495009" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>342</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Richmond Fusion Fest happening at Lansdowne Centre from Aug 11 to 13</title>
      <itunes:episode>475</itunes:episode>
      <podcast:episode>475</podcast:episode>
      <itunes:title>The Richmond Fusion Fest happening at Lansdowne Centre from Aug 11 to 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5244b5d2-9eae-4626-9174-b45df7a8a70e</guid>
      <link>https://share.transistor.fm/s/0349bf31</link>
      <description>
        <![CDATA[<p>Jason, foodtruckdad and operator of the Greater Vancouver Food Truck Festival</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jason, foodtruckdad and operator of the Greater Vancouver Food Truck Festival</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 10:43:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0349bf31/57a7d553.mp3" length="6883408" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jason, foodtruckdad and operator of the Greater Vancouver Food Truck Festival</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The state of Canadian energy policy: new federal electricity regulations, Alberta’s decision to pause new renewables, BC’s call for power and a first nations-led proposal for a hydrogen corridor</title>
      <itunes:episode>474</itunes:episode>
      <podcast:episode>474</podcast:episode>
      <itunes:title>The state of Canadian energy policy: new federal electricity regulations, Alberta’s decision to pause new renewables, BC’s call for power and a first nations-led proposal for a hydrogen corridor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a2f3683-b036-4c7c-979c-bd330f7b6f9a</guid>
      <link>https://share.transistor.fm/s/8fad5c4f</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 10 Aug 2023 10:41:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8fad5c4f/9ebab950.mp3" length="12804536" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>798</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When we shower we scrub ourselves, but there is one part most of neglect...can you guess what it is... </title>
      <itunes:episode>473</itunes:episode>
      <podcast:episode>473</podcast:episode>
      <itunes:title>When we shower we scrub ourselves, but there is one part most of neglect...can you guess what it is... </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19ed582d-894e-40d0-8783-3df6d736370c</guid>
      <link>https://share.transistor.fm/s/617b27c8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 11:24:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/617b27c8/813082f4.mp3" length="3080846" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>191</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A review of the film Rocky Aur Rani Ki Prem Kahani</title>
      <itunes:episode>471</itunes:episode>
      <podcast:episode>471</podcast:episode>
      <itunes:title>A review of the film Rocky Aur Rani Ki Prem Kahani</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d68d9f7-262f-49b5-975b-82690cbead07</guid>
      <link>https://share.transistor.fm/s/f629a360</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 11:21:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f629a360/46a92f26.mp3" length="9575043" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pyar Ka Bandhan Expo on Sunday August 13th at the Langley Banquet Hall</title>
      <itunes:episode>470</itunes:episode>
      <podcast:episode>470</podcast:episode>
      <itunes:title>Pyar Ka Bandhan Expo on Sunday August 13th at the Langley Banquet Hall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b77a08f-a460-4ccb-b1af-0ec2cc82396e</guid>
      <link>https://share.transistor.fm/s/7d3e7253</link>
      <description>
        <![CDATA[<p>Naina Sharma and Harmanpreet Kaur Tatla</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Naina Sharma and Harmanpreet Kaur Tatla</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 11:20:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d3e7253/249e0438.mp3" length="10533443" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Naina Sharma and Harmanpreet Kaur Tatla</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We've heard of quiet quitting, acting your age, bare minimum Monday's.... but have you heard of loud quitting !?</title>
      <itunes:episode>469</itunes:episode>
      <podcast:episode>469</podcast:episode>
      <itunes:title>We've heard of quiet quitting, acting your age, bare minimum Monday's.... but have you heard of loud quitting !?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45a6a1e1-566f-486f-bdc5-6204c4341c85</guid>
      <link>https://share.transistor.fm/s/fd7fad97</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 11:55:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fd7fad97/35a1b35f.mp3" length="3366321" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>209</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What was the Morning Buzz up to the past long weekend!?</title>
      <itunes:episode>468</itunes:episode>
      <podcast:episode>468</podcast:episode>
      <itunes:title>What was the Morning Buzz up to the past long weekend!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6756abd8-cda3-4d2b-bfc2-ebad374089a5</guid>
      <link>https://share.transistor.fm/s/5ae9f0ee</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 11:53:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5ae9f0ee/0ac79b63.mp3" length="6504720" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau: How to keep finances afloat after the interest hike</title>
      <itunes:episode>467</itunes:episode>
      <podcast:episode>467</podcast:episode>
      <itunes:title>Better Business Bureau: How to keep finances afloat after the interest hike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b31afb59-b563-4c34-9217-2473ba752935</guid>
      <link>https://share.transistor.fm/s/58b12c42</link>
      <description>
        <![CDATA[<p>Neesha Hothi, marketing &amp; communications at Better Business Bureau</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, marketing &amp; communications at Better Business Bureau</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 11:37:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/58b12c42/09c71884.mp3" length="9967950" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>621</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, marketing &amp; communications at Better Business Bureau</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Monsoon Festival of performing arts: Be a guest in the audience for a live recording of the popular podcast, Chai with T, hosted by Tarannum Thind</title>
      <itunes:episode>466</itunes:episode>
      <podcast:episode>466</podcast:episode>
      <itunes:title>Monsoon Festival of performing arts: Be a guest in the audience for a live recording of the popular podcast, Chai with T, hosted by Tarannum Thind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">558f6281-3c71-4225-997f-99ec947fdbaa</guid>
      <link>https://share.transistor.fm/s/8e533c6b</link>
      <description>
        <![CDATA[<p>Tarannum Thind host and producer tells us about her journey in the podcast world and what to expect in this exciting event</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tarannum Thind host and producer tells us about her journey in the podcast world and what to expect in this exciting event</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Aug 2023 11:13:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8e533c6b/955d6dd4.mp3" length="11179684" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tarannum Thind host and producer tells us about her journey in the podcast world and what to expect in this exciting event</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Water restrictions are in place...so let that grass be brown... get all the details here</title>
      <itunes:episode>465</itunes:episode>
      <podcast:episode>465</podcast:episode>
      <itunes:title>Water restrictions are in place...so let that grass be brown... get all the details here</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3f7b34a-67ed-49c1-809b-78dc23bbad37</guid>
      <link>https://share.transistor.fm/s/9a4afc9c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 04 Aug 2023 12:08:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9a4afc9c/bfb42dde.mp3" length="5125906" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>319</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>It's BC Day... what are your plans? and don't forget to be nice on that plane... Find out more!</title>
      <itunes:episode>464</itunes:episode>
      <podcast:episode>464</podcast:episode>
      <itunes:title>It's BC Day... what are your plans? and don't forget to be nice on that plane... Find out more!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b1a8ddb-bb8a-4177-8802-ab82b615377d</guid>
      <link>https://share.transistor.fm/s/dfcacf88</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 04 Aug 2023 12:06:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dfcacf88/f2109c43.mp3" length="5196966" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>323</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vegan Night Market, hosted be Peaces happening August 3, 17 and 31.</title>
      <itunes:episode>463</itunes:episode>
      <podcast:episode>463</podcast:episode>
      <itunes:title>Vegan Night Market, hosted be Peaces happening August 3, 17 and 31.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67069fa8-62f4-4ffe-ad41-d97c133cf12e</guid>
      <link>https://share.transistor.fm/s/3bafc651</link>
      <description>
        <![CDATA[<p>Savannah-Rae, founder and creator of Vancouver's Vegan Night Market hosted by Peaces</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Savannah-Rae, founder and creator of Vancouver's Vegan Night Market hosted by Peaces</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 11:59:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3bafc651/ef8426c9.mp3" length="8727021" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>544</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Savannah-Rae, founder and creator of Vancouver's Vegan Night Market hosted by Peaces</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Social media foundations crumbling crisis or opportunity and physicists discovery</title>
      <itunes:episode>462</itunes:episode>
      <podcast:episode>462</podcast:episode>
      <itunes:title>Resource Works: Social media foundations crumbling crisis or opportunity and physicists discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff1fef4c-c52e-46a9-a9cc-0c1057979f53</guid>
      <link>https://share.transistor.fm/s/39ae7fc2</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 11:59:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/39ae7fc2/b3ca9f5f.mp3" length="12251283" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>If you broke your bosses laptop would you tell them the truth, or lie?</title>
      <itunes:episode>461</itunes:episode>
      <podcast:episode>461</podcast:episode>
      <itunes:title>If you broke your bosses laptop would you tell them the truth, or lie?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">722de378-175f-4285-89b3-7266b328c63b</guid>
      <link>https://share.transistor.fm/s/039114e2</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 10:54:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/039114e2/a76c480b.mp3" length="4269907" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>265</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Has anyone ever done a random act of kindness for you? One of us have received it!</title>
      <itunes:episode>460</itunes:episode>
      <podcast:episode>460</podcast:episode>
      <itunes:title>Has anyone ever done a random act of kindness for you? One of us have received it!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0db65d25-aa65-4dd1-a643-e1ba46735489</guid>
      <link>https://share.transistor.fm/s/d406e570</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 10:53:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d406e570/30d47bb3.mp3" length="4483914" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>278</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You can no longer get the news from social media platforms. Where do you go to get your news? social media or straight to the website?</title>
      <itunes:episode>459</itunes:episode>
      <podcast:episode>459</podcast:episode>
      <itunes:title>You can no longer get the news from social media platforms. Where do you go to get your news? social media or straight to the website?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58ba7f99-a645-4b36-801b-19987c9d99ca</guid>
      <link>https://share.transistor.fm/s/d39406ce</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 07:01:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d39406ce/3299f272.mp3" length="6742618" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>420</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do we tackle AI, some comedians have quite the suggestion</title>
      <itunes:episode>458</itunes:episode>
      <podcast:episode>458</podcast:episode>
      <itunes:title>How do we tackle AI, some comedians have quite the suggestion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">459465cd-b047-435c-af66-f2b329faea9f</guid>
      <link>https://share.transistor.fm/s/353fa207</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 03 Aug 2023 07:00:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/353fa207/f884a110.mp3" length="2842985" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>176</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bollywood film Bawaal has been accused of trivializing the Holocaust</title>
      <itunes:episode>457</itunes:episode>
      <podcast:episode>457</podcast:episode>
      <itunes:title>Bollywood film Bawaal has been accused of trivializing the Holocaust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a63625a1-aa12-44f3-bd16-30b21131d56c</guid>
      <link>https://share.transistor.fm/s/3a41d902</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Aug 2023 12:15:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3a41d902/96660973.mp3" length="10630408" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>663</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, popular culture columnist </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Krystal Kiran on her journey in the entertainment industry, representation, Monsoon Festival of Performing Arts and more</title>
      <itunes:episode>456</itunes:episode>
      <podcast:episode>456</podcast:episode>
      <itunes:title>Krystal Kiran on her journey in the entertainment industry, representation, Monsoon Festival of Performing Arts and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1cbe430c-80a3-4b9f-bf0c-d44d83b97800</guid>
      <link>https://share.transistor.fm/s/6328d920</link>
      <description>
        <![CDATA[<p>Krystal Kiran actor, dancer, singer, choreographer, and producer</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Krystal Kiran actor, dancer, singer, choreographer, and producer</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Aug 2023 12:14:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6328d920/496b3a9d.mp3" length="14015093" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>874</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Krystal Kiran actor, dancer, singer, choreographer, and producer</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>With gas prices sky rocketing, do you think its time to switch to electric? the only downfall is there isn't many charging stations</title>
      <itunes:episode>455</itunes:episode>
      <podcast:episode>455</podcast:episode>
      <itunes:title>With gas prices sky rocketing, do you think its time to switch to electric? the only downfall is there isn't many charging stations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0de801bc-253e-48cd-a420-964cfbec1363</guid>
      <link>https://share.transistor.fm/s/ab1acad9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 11:13:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ab1acad9/8fc5a170.mp3" length="4697958" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>292</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When attending a destination wedding should you bring a gift or is your presence enough?</title>
      <itunes:episode>454</itunes:episode>
      <podcast:episode>454</podcast:episode>
      <itunes:title>When attending a destination wedding should you bring a gift or is your presence enough?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14fceaa8-d6e8-4f08-b46b-f96da33f6d12</guid>
      <link>https://share.transistor.fm/s/0ef5ccbc</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 11:11:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ef5ccbc/c0140c2d.mp3" length="4864263" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>302</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Big Bounce Canada is coming</title>
      <itunes:episode>453</itunes:episode>
      <podcast:episode>453</podcast:episode>
      <itunes:title>Big Bounce Canada is coming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38562e44-e42a-4266-b371-a6f03ac087d6</guid>
      <link>https://share.transistor.fm/s/8dab0559</link>
      <description>
        <![CDATA[<p>Noa Visnich, tour manager</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Noa Visnich, tour manager</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 10:36:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8dab0559/645cdb0e.mp3" length="7537015" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>469</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Noa Visnich, tour manager</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The annual pride festival takes places this weekend. A conversation on the importance of pride and the wellbeing of 2SLGBTQ+ </title>
      <itunes:episode>452</itunes:episode>
      <podcast:episode>452</podcast:episode>
      <itunes:title>The annual pride festival takes places this weekend. A conversation on the importance of pride and the wellbeing of 2SLGBTQ+ </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">020dc690-4594-4e10-9fef-e286120108fc</guid>
      <link>https://share.transistor.fm/s/d753b9a7</link>
      <description>
        <![CDATA[<p>Dr Elizabeth Saewyc professor in the school of nursing at UBC and executive director at Stigma and Resilience Among Vulnerable Youth Centre.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Elizabeth Saewyc professor in the school of nursing at UBC and executive director at Stigma and Resilience Among Vulnerable Youth Centre.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Aug 2023 10:33:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d753b9a7/a986535e.mp3" length="9699670" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Elizabeth Saewyc professor in the school of nursing at UBC and executive director at Stigma and Resilience Among Vulnerable Youth Centre.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mankiran had a dream about who!? and here is what we think about it</title>
      <itunes:episode>451</itunes:episode>
      <podcast:episode>451</podcast:episode>
      <itunes:title>Mankiran had a dream about who!? and here is what we think about it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85f6c608-2fea-4408-a419-b13926a59718</guid>
      <link>https://share.transistor.fm/s/86e7e2ef</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 11:39:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/86e7e2ef/1161082e.mp3" length="3199929" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>198</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Here are some way you can help prevent fires due to cigarettes... so please do your part!</title>
      <itunes:episode>450</itunes:episode>
      <podcast:episode>450</podcast:episode>
      <itunes:title>Here are some way you can help prevent fires due to cigarettes... so please do your part!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07985e0d-242a-43af-a7c5-8329962e9f96</guid>
      <link>https://share.transistor.fm/s/419e7188</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 11:39:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/419e7188/387fcd64.mp3" length="3960636" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>246</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Metro Vancouver moves to stage 2 water restrictions, what it all means</title>
      <itunes:episode>449</itunes:episode>
      <podcast:episode>449</podcast:episode>
      <itunes:title>Metro Vancouver moves to stage 2 water restrictions, what it all means</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee6a3716-6e61-4720-ac82-751ff89cab02</guid>
      <link>https://share.transistor.fm/s/84b2f6f0</link>
      <description>
        <![CDATA[<p>Malcom Brodie, chair of Metro Vancouver's Water committee</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Malcom Brodie, chair of Metro Vancouver's Water committee</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 10:50:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/84b2f6f0/63a51671.mp3" length="8125581" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>506</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Malcom Brodie, chair of Metro Vancouver's Water committee</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ravi Parmar NDP MLA for Langford-Juan de Fuca on his new position</title>
      <itunes:episode>448</itunes:episode>
      <podcast:episode>448</podcast:episode>
      <itunes:title>Ravi Parmar NDP MLA for Langford-Juan de Fuca on his new position</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">874329cc-0682-4538-8463-b17941d75ed9</guid>
      <link>https://share.transistor.fm/s/65f72843</link>
      <description>
        <![CDATA[<p>Ravi Parmar NDP MLA for Langford-Juan de Fuca</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ravi Parmar NDP MLA for Langford-Juan de Fuca</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Jul 2023 10:49:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65f72843/f22e9fa3.mp3" length="6447433" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>401</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ravi Parmar NDP MLA for Langford-Juan de Fuca</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Emmys have been postponed due to the Hollywood strikes, how do you feel about award shows?</title>
      <itunes:episode>447</itunes:episode>
      <podcast:episode>447</podcast:episode>
      <itunes:title>The Emmys have been postponed due to the Hollywood strikes, how do you feel about award shows?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a32b0bd1-2fb8-4859-9dd9-fd73e42c999e</guid>
      <link>https://share.transistor.fm/s/fd3a9e2d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 12:03:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fd3a9e2d/e168cd0e.mp3" length="4179198" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>259</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Brawl at a Barbie screening brings up a conversation on movie etiquette</title>
      <itunes:episode>446</itunes:episode>
      <podcast:episode>446</podcast:episode>
      <itunes:title>Brawl at a Barbie screening brings up a conversation on movie etiquette</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fec4258d-9d53-42ef-938b-cfd8870cba11</guid>
      <link>https://share.transistor.fm/s/a54d20c2</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 12:02:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a54d20c2/c9bd0a4f.mp3" length="5403377" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>336</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: UFOs, Trudeau cabinet shuffle and Monsoon Festival of Performing Arts is back</title>
      <itunes:episode>445</itunes:episode>
      <podcast:episode>445</podcast:episode>
      <itunes:title>Pancouver: UFOs, Trudeau cabinet shuffle and Monsoon Festival of Performing Arts is back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0d59a11-0e1c-4d3e-8b0e-8e2e945e8ad6</guid>
      <link>https://share.transistor.fm/s/3cdec6e6</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 11:55:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3cdec6e6/da7dc2b1.mp3" length="14212756" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>886</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about the community litter cleanup around the Bonsor Recreation Complex July 29th</title>
      <itunes:episode>444</itunes:episode>
      <podcast:episode>444</podcast:episode>
      <itunes:title>Learn about the community litter cleanup around the Bonsor Recreation Complex July 29th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a71acd6e-8f4c-4945-ac4d-1575a6e95180</guid>
      <link>https://share.transistor.fm/s/b704dea2</link>
      <description>
        <![CDATA[<p>Ashton Kerr, manager of the lower mainland green team program, who is co-running all clean up activities with the City of Burnaby.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ashton Kerr, manager of the lower mainland green team program, who is co-running all clean up activities with the City of Burnaby.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 11:27:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b704dea2/0dcb805f.mp3" length="12177294" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ashton Kerr, manager of the lower mainland green team program, who is co-running all clean up activities with the City of Burnaby.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The case for improved foreign credential recognition in Canada</title>
      <itunes:episode>443</itunes:episode>
      <podcast:episode>443</podcast:episode>
      <itunes:title>Resource Works: The case for improved foreign credential recognition in Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44fa6b4c-71ef-4d39-935d-d5cc7f8806b4</guid>
      <link>https://share.transistor.fm/s/3aff14f7</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 11:25:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3aff14f7/943ea0e7.mp3" length="12554702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Are you phubbing me!? Can you guess what this term means? I bet you've done it before</title>
      <itunes:episode>442</itunes:episode>
      <podcast:episode>442</podcast:episode>
      <itunes:title>Are you phubbing me!? Can you guess what this term means? I bet you've done it before</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bb87552-fff6-469c-9561-b869c19b63b4</guid>
      <link>https://share.transistor.fm/s/f9fade3b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 11:19:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f9fade3b/4405ed3b.mp3" length="5910412" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>368</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We have two villains on The Morning Buzz! Can you guess which two out of the three are living their villain era!?</title>
      <itunes:episode>441</itunes:episode>
      <podcast:episode>441</podcast:episode>
      <itunes:title>We have two villains on The Morning Buzz! Can you guess which two out of the three are living their villain era!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">701a740c-f0bd-41fd-960f-1e1726a93bf6</guid>
      <link>https://share.transistor.fm/s/3aa00a38</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 27 Jul 2023 11:17:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3aa00a38/f0a5cc2c.mp3" length="2748161" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We have all heard of bikinis what about a facekini!? We are explaining this interesting trend</title>
      <itunes:episode>440</itunes:episode>
      <podcast:episode>440</podcast:episode>
      <itunes:title>We have all heard of bikinis what about a facekini!? We are explaining this interesting trend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1c2020e-ced5-4821-b26f-03d95b5343e8</guid>
      <link>https://share.transistor.fm/s/a0e5d5f6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 26 Jul 2023 11:35:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0e5d5f6/0aa5dbe8.mp3" length="3057013" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>189</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Guess who take the phone to the loo... but you probably shouldn't- here's why!</title>
      <itunes:episode>439</itunes:episode>
      <podcast:episode>439</podcast:episode>
      <itunes:title>Guess who take the phone to the loo... but you probably shouldn't- here's why!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b217b695-d0d4-4b7f-885f-535b4fd6563b</guid>
      <link>https://share.transistor.fm/s/72007e9a</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 26 Jul 2023 11:34:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/72007e9a/523cbaa8.mp3" length="4126973" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>256</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Review of the Barbie Movie</title>
      <itunes:episode>438</itunes:episode>
      <podcast:episode>438</podcast:episode>
      <itunes:title>5XFest: Review of the Barbie Movie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">117eeb2a-29ab-4208-a39f-343c8c16cacd</guid>
      <link>https://share.transistor.fm/s/d504158b</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jul 2023 10:38:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d504158b/9aa6c3fd.mp3" length="9141603" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>570</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eighth Annual Monsoon Festival of the performing arts is back from Aug 17-31st, get all the details</title>
      <itunes:episode>437</itunes:episode>
      <podcast:episode>437</podcast:episode>
      <itunes:title>Eighth Annual Monsoon Festival of the performing arts is back from Aug 17-31st, get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4700348e-d0bc-49ac-a1a9-44b429f9dce8</guid>
      <link>https://share.transistor.fm/s/4a946e49</link>
      <description>
        <![CDATA[<p>Gurpreet Sian, executive director </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gurpreet Sian, executive director </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jul 2023 10:38:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4a946e49/b32ed281.mp3" length="11086814" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>691</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gurpreet Sian, executive director </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Would you spend money on live music at a restaurant or bar...maybe its mandatory, tell me how you really feel!</title>
      <itunes:episode>435</itunes:episode>
      <podcast:episode>435</podcast:episode>
      <itunes:title>Would you spend money on live music at a restaurant or bar...maybe its mandatory, tell me how you really feel!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da60fd87-de87-4c61-84ca-5878ba197343</guid>
      <link>https://share.transistor.fm/s/c5092534</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 11:26:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c5092534/d73982b0.mp3" length="4982986" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>310</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Joys of summer reading: the books we’re devouring are likely influenced by someone we know and trust </title>
      <itunes:episode>434</itunes:episode>
      <podcast:episode>434</podcast:episode>
      <itunes:title>Joys of summer reading: the books we’re devouring are likely influenced by someone we know and trust </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e00b5ea-a89d-4e29-b9b2-fdc6fbb38dd6</guid>
      <link>https://share.transistor.fm/s/0dd10eff</link>
      <description>
        <![CDATA[<p>Danielle Fuller professor in the department of English and Film Studies at the University of Alberta</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Danielle Fuller professor in the department of English and Film Studies at the University of Alberta</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 10:20:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0dd10eff/105e4744.mp3" length="9937986" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>619</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Danielle Fuller professor in the department of English and Film Studies at the University of Alberta</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking about how it is time to revisit your mobile plans</title>
      <itunes:episode>433</itunes:episode>
      <podcast:episode>433</podcast:episode>
      <itunes:title>Talking about how it is time to revisit your mobile plans</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34a67ecc-cb88-4231-bc35-01fefb73f65b</guid>
      <link>https://share.transistor.fm/s/bb2a9f96</link>
      <description>
        <![CDATA[<p>Matt Hatfield, campaign director at OpenMedia</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt Hatfield, campaign director at OpenMedia</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 10:17:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb2a9f96/9f28e2c3.mp3" length="6727912" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>419</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Matt Hatfield, campaign director at OpenMedia</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>When should you drop a man like a hot potato... what are the red flags?</title>
      <itunes:episode>432</itunes:episode>
      <podcast:episode>432</podcast:episode>
      <itunes:title>When should you drop a man like a hot potato... what are the red flags?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9de0c0cd-a6a3-4cc3-b17f-e72e98f176f6</guid>
      <link>https://share.transistor.fm/s/dd04f3b3</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2023 11:54:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dd04f3b3/71451770.mp3" length="5458584" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>339</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Did you watch the fireworks this past weekend, were you one of those people reserving your spot on the beach since 11am!?</title>
      <itunes:episode>431</itunes:episode>
      <podcast:episode>431</podcast:episode>
      <itunes:title>Did you watch the fireworks this past weekend, were you one of those people reserving your spot on the beach since 11am!?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d67b7c32-6ae9-4031-b05a-6a5198b4ec16</guid>
      <link>https://share.transistor.fm/s/35c542cb</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2023 11:54:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/35c542cb/5514ee23.mp3" length="4174663" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>259</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Girlvana Retreat what its all about and the challenges teens face today</title>
      <itunes:episode>430</itunes:episode>
      <podcast:episode>430</podcast:episode>
      <itunes:title>Girlvana Retreat what its all about and the challenges teens face today</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c19728ec-8b85-44ee-8524-a91b2e276e76</guid>
      <link>https://share.transistor.fm/s/e1ed487e</link>
      <description>
        <![CDATA[<p>Alex Mazerolle, entrepreneur, yoga teachers, and author</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex Mazerolle, entrepreneur, yoga teachers, and author</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2023 10:34:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e1ed487e/e7d19cc0.mp3" length="9393670" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex Mazerolle, entrepreneur, yoga teachers, and author</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Both writers and actors are on strike so what does this mean for the film industry in B.C?</title>
      <itunes:episode>429</itunes:episode>
      <podcast:episode>429</podcast:episode>
      <itunes:title>Both writers and actors are on strike so what does this mean for the film industry in B.C?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2a10d31-55d9-4694-974d-358412a1ced7</guid>
      <link>https://share.transistor.fm/s/016e62f2</link>
      <description>
        <![CDATA[<p>Ellie Harvie president UBCP and ACTRA</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ellie Harvie president UBCP and ACTRA</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jul 2023 10:33:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/016e62f2/02ff59c0.mp3" length="11489754" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ellie Harvie president UBCP and ACTRA</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's a graduation without a surprise on stage... I wonder what it could be...</title>
      <itunes:episode>428</itunes:episode>
      <podcast:episode>428</podcast:episode>
      <itunes:title>What's a graduation without a surprise on stage... I wonder what it could be...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c08fbc15-17ff-43d4-b5cf-ad497349eed8</guid>
      <link>https://share.transistor.fm/s/00e60dce</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 21 Jul 2023 11:20:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/00e60dce/7a82aa2e.mp3" length="4055921" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>252</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Happy Barbenheimer day! Which movie will you be watching in theatres? </title>
      <itunes:episode>427</itunes:episode>
      <podcast:episode>427</podcast:episode>
      <itunes:title>Happy Barbenheimer day! Which movie will you be watching in theatres? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73543dd8-abf5-475a-ab3f-2baf8d8273ae</guid>
      <link>https://share.transistor.fm/s/1f053cf4</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 21 Jul 2023 11:19:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1f053cf4/144560d5.mp3" length="4816598" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>299</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: B.C. orders City of Surrey to transition to municipal police force, Surrey evolving food scene and Barbenheimer weekend</title>
      <itunes:episode>426</itunes:episode>
      <podcast:episode>426</podcast:episode>
      <itunes:title>Pancouver: B.C. orders City of Surrey to transition to municipal police force, Surrey evolving food scene and Barbenheimer weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9e85c3b-58b9-4433-a83f-731752c16f26</guid>
      <link>https://share.transistor.fm/s/9fccefb6</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Jul 2023 10:28:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9fccefb6/546bcb51.mp3" length="10257232" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>639</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Team Canada women's World Cup kicks off against Nigeria, who's watching?</title>
      <itunes:episode>425</itunes:episode>
      <podcast:episode>425</podcast:episode>
      <itunes:title>Team Canada women's World Cup kicks off against Nigeria, who's watching?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">690c3022-c70b-4ddf-b60a-0d96fd9a2709</guid>
      <link>https://share.transistor.fm/s/888e914d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 11:18:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/888e914d/7858a01b.mp3" length="4008267" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>249</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I think I downloaded the wrong Barbie song... what do you think?</title>
      <itunes:episode>424</itunes:episode>
      <podcast:episode>424</podcast:episode>
      <itunes:title>I think I downloaded the wrong Barbie song... what do you think?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ee7c00f-b415-47dd-8a77-37772ce84567</guid>
      <link>https://share.transistor.fm/s/805c4221</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 11:17:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/805c4221/badd141d.mp3" length="4888063" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>304</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>July 16-22 is drowning prevention week</title>
      <itunes:episode>423</itunes:episode>
      <podcast:episode>423</podcast:episode>
      <itunes:title>July 16-22 is drowning prevention week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b12aafca-82b5-4439-8126-b7e579b2ca07</guid>
      <link>https://share.transistor.fm/s/8529b093</link>
      <description>
        <![CDATA[<p>Kimiko Hirakida, swim and first aid program manager at Lifesaving Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kimiko Hirakida, swim and first aid program manager at Lifesaving Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 11:13:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8529b093/e6e843db.mp3" length="9467616" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>590</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kimiko Hirakida, swim and first aid program manager at Lifesaving Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada-US cooperation on economic issues: lessons from the Pacific Northwest Economic Region on climate, housing, transportation, and disaster resilience.</title>
      <itunes:episode>422</itunes:episode>
      <podcast:episode>422</podcast:episode>
      <itunes:title>Canada-US cooperation on economic issues: lessons from the Pacific Northwest Economic Region on climate, housing, transportation, and disaster resilience.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0aab151-921b-4524-a5dd-1de6d4d3ba8e</guid>
      <link>https://share.transistor.fm/s/60cd8e6f</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Jul 2023 11:11:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/60cd8e6f/c7e9e0e8.mp3" length="11110693" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hong Kong health minister is telling their citizens to stop people from smoking by doing something bizarre.</title>
      <itunes:episode>421</itunes:episode>
      <podcast:episode>421</podcast:episode>
      <itunes:title>Hong Kong health minister is telling their citizens to stop people from smoking by doing something bizarre.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">792a170c-0316-4739-b18f-26009ee3cf24</guid>
      <link>https://share.transistor.fm/s/da2b7232</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 11:54:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/da2b7232/5576fd52.mp3" length="3895417" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>242</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Police Transition will we finally get a final answer? The morning buzz shares their thoughts on the saga.</title>
      <itunes:episode>420</itunes:episode>
      <podcast:episode>420</podcast:episode>
      <itunes:title>Surrey Police Transition will we finally get a final answer? The morning buzz shares their thoughts on the saga.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3e4291f-cea6-44f8-ac57-5658e59d0d72</guid>
      <link>https://share.transistor.fm/s/a915a176</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 11:53:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a915a176/a5f93024.mp3" length="4035438" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>250</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Its Barbenheimer week, are you watching Barbie or Oppenheimer? We also talk about the actors and writers strike</title>
      <itunes:episode>419</itunes:episode>
      <podcast:episode>419</podcast:episode>
      <itunes:title>5XFest: Its Barbenheimer week, are you watching Barbie or Oppenheimer? We also talk about the actors and writers strike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84c809e1-ffe0-454f-a303-8e2e619b5894</guid>
      <link>https://share.transistor.fm/s/9bdf734d</link>
      <description>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 11:17:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9bdf734d/856f0040.mp3" length="27890070" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>871</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Women's World Cup kicks off this week, we talk about Team Canada's chances and much more</title>
      <itunes:episode>418</itunes:episode>
      <podcast:episode>418</podcast:episode>
      <itunes:title>Women's World Cup kicks off this week, we talk about Team Canada's chances and much more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b2fa05f-4488-4cbf-8c89-f166bcec2c71</guid>
      <link>https://share.transistor.fm/s/ec6a95fd</link>
      <description>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 11:15:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ec6a95fd/9b820d56.mp3" length="11906457" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>742</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nick Toren, sports broadcaster and host of the podcast discontinued gravy</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is it okay to say no when asked to be apart of the bridal party</title>
      <itunes:episode>417</itunes:episode>
      <podcast:episode>417</podcast:episode>
      <itunes:title>Is it okay to say no when asked to be apart of the bridal party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91326dd4-0bac-4a57-858b-726e2a39fc9a</guid>
      <link>https://share.transistor.fm/s/c340f7b6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 11:31:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c340f7b6/316026e5.mp3" length="4650243" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>289</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We call in sick to work when we're sick but what about when we are weird.....</title>
      <itunes:episode>416</itunes:episode>
      <podcast:episode>416</podcast:episode>
      <itunes:title>We call in sick to work when we're sick but what about when we are weird.....</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">992501b0-cbb8-44f1-80f6-26bcd9880f3f</guid>
      <link>https://share.transistor.fm/s/8ceb1a06</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 11:30:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8ceb1a06/0d1b52c0.mp3" length="4697904" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>292</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>3 out of 5 Canadians are feeling their workplace stress increased as compared to last year</title>
      <itunes:episode>415</itunes:episode>
      <podcast:episode>415</podcast:episode>
      <itunes:title>3 out of 5 Canadians are feeling their workplace stress increased as compared to last year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05bc703d-cb62-4288-911d-cfe16fc555e2</guid>
      <link>https://share.transistor.fm/s/18eea433</link>
      <description>
        <![CDATA[<p>Martin Fox managing director at Robert Walters</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Martin Fox managing director at Robert Walters</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 11:28:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/18eea433/9a828c32.mp3" length="10093770" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>629</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Martin Fox managing director at Robert Walters</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Artist Jag Nagra is fundraising to help those impacted by the floods in Northern India with a very thoughtful design</title>
      <itunes:episode>414</itunes:episode>
      <podcast:episode>414</podcast:episode>
      <itunes:title>Artist Jag Nagra is fundraising to help those impacted by the floods in Northern India with a very thoughtful design</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94f82dea-5b4b-40ce-8b3a-60621b9f4888</guid>
      <link>https://share.transistor.fm/s/88e65f2b</link>
      <description>
        <![CDATA[<p>Jag Nagra, visual artist</p><p>Link to prints:<br><a href="https://gate.sc/?url=https%3A%2F%2Fwww.jagnagra.com%2Fshop%2Fp%2Faerogramme&amp;token=a35e65-1-1689704735032">www.jagnagra.com/shop/p/aerogramme<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jag Nagra, visual artist</p><p>Link to prints:<br><a href="https://gate.sc/?url=https%3A%2F%2Fwww.jagnagra.com%2Fshop%2Fp%2Faerogramme&amp;token=a35e65-1-1689704735032">www.jagnagra.com/shop/p/aerogramme<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jul 2023 11:27:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/88e65f2b/96bf8266.mp3" length="6833715" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jag Nagra, visual artist</p><p>Link to prints:<br><a href="https://gate.sc/?url=https%3A%2F%2Fwww.jagnagra.com%2Fshop%2Fp%2Faerogramme&amp;token=a35e65-1-1689704735032">www.jagnagra.com/shop/p/aerogramme<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How do you handle work meetings? Do you think sometimes there is just no point to it</title>
      <itunes:episode>413</itunes:episode>
      <podcast:episode>413</podcast:episode>
      <itunes:title>How do you handle work meetings? Do you think sometimes there is just no point to it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62a7c4ce-31fa-4d90-87e0-8585b9a7733e</guid>
      <link>https://share.transistor.fm/s/05ca8e3e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 17 Jul 2023 12:09:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/05ca8e3e/34a9f063.mp3" length="3746636" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>232</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Guess what Natasha's brother in law helped her with... looks like we should all take some tips</title>
      <itunes:episode>412</itunes:episode>
      <podcast:episode>412</podcast:episode>
      <itunes:title>Guess what Natasha's brother in law helped her with... looks like we should all take some tips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5b0e649-e16e-4df7-9176-35287ffa783e</guid>
      <link>https://share.transistor.fm/s/c9a32d09</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 17 Jul 2023 12:08:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c9a32d09/e1cd81bb.mp3" length="5316083" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>330</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tips on being a smart shopper and saving money at the grocery store</title>
      <itunes:episode>411</itunes:episode>
      <podcast:episode>411</podcast:episode>
      <itunes:title>Tips on being a smart shopper and saving money at the grocery store</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86f7620a-c717-46ae-9258-d3479f1ec16b</guid>
      <link>https://share.transistor.fm/s/bde1152b</link>
      <description>
        <![CDATA[<p>Sylvain Charlebois, director of the agri-food analytics at Dalhousie University</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sylvain Charlebois, director of the agri-food analytics at Dalhousie University</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jul 2023 12:02:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bde1152b/554b578c.mp3" length="10286845" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sylvain Charlebois, director of the agri-food analytics at Dalhousie University</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Last week WHO declares artificial sweetener aspartame as possible carcinogenic</title>
      <itunes:episode>410</itunes:episode>
      <podcast:episode>410</podcast:episode>
      <itunes:title>Last week WHO declares artificial sweetener aspartame as possible carcinogenic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af86c5ba-fe21-491a-b879-acdfd568f22d</guid>
      <link>https://share.transistor.fm/s/1eb0718b</link>
      <description>
        <![CDATA[<p>Dr Scott Lear professor in the faculty of Health Sciences at SFU and Pfizer/Heart and stroke foundation chair in cardiovascular prevention research at St Paul's Hospital</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Scott Lear professor in the faculty of Health Sciences at SFU and Pfizer/Heart and stroke foundation chair in cardiovascular prevention research at St Paul's Hospital</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jul 2023 12:01:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1eb0718b/a0258475.mp3" length="8329971" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>519</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Scott Lear professor in the faculty of Health Sciences at SFU and Pfizer/Heart and stroke foundation chair in cardiovascular prevention research at St Paul's Hospital</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Hollywood actors begin historic strike, B.C government asks residents to conserve water and Theatre Under the Stars Crystal Kiran</title>
      <itunes:episode>409</itunes:episode>
      <podcast:episode>409</podcast:episode>
      <itunes:title>Pancouver: Hollywood actors begin historic strike, B.C government asks residents to conserve water and Theatre Under the Stars Crystal Kiran</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98ef7cbd-2d5c-47f2-8b82-69eca6efd0d5</guid>
      <link>https://share.transistor.fm/s/2331802f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 14 Jul 2023 10:39:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2331802f/1ead831e.mp3" length="13255682" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>827</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wedding season is here and its so hard just to say no to an invitation. Do you say no or are you a people pleaser and go to all weddings?</title>
      <itunes:episode>408</itunes:episode>
      <podcast:episode>408</podcast:episode>
      <itunes:title>Wedding season is here and its so hard just to say no to an invitation. Do you say no or are you a people pleaser and go to all weddings?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2582de9b-02b2-4c3e-adee-496d830abdae</guid>
      <link>https://share.transistor.fm/s/fbb0cb78</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 11:05:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fbb0cb78/26f8fdf7.mp3" length="6100635" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>379</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We want to know where have you proposed to your significant other...because we got some news there are places that you shouldn't! </title>
      <itunes:episode>407</itunes:episode>
      <podcast:episode>407</podcast:episode>
      <itunes:title>We want to know where have you proposed to your significant other...because we got some news there are places that you shouldn't! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">757abf1f-cfbd-4c43-8c95-7e23698347ab</guid>
      <link>https://share.transistor.fm/s/dc6b8869</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 11:04:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dc6b8869/f272c1a0.mp3" length="3794330" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>235</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Aquarium presents Fish &amp; Sips an adults only night happening July 14th and July 21st</title>
      <itunes:episode>406</itunes:episode>
      <podcast:episode>406</podcast:episode>
      <itunes:title>Vancouver Aquarium presents Fish &amp; Sips an adults only night happening July 14th and July 21st</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">89187da4-1605-45f6-80d7-536adb600b39</guid>
      <link>https://share.transistor.fm/s/1c75d774</link>
      <description>
        <![CDATA[<p>Riddhima Asri, senior sales manager, catering and events at the Vancouver Aquarium</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Riddhima Asri, senior sales manager, catering and events at the Vancouver Aquarium</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 10:55:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1c75d774/a9de0cab.mp3" length="4796560" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>298</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Riddhima Asri, senior sales manager, catering and events at the Vancouver Aquarium</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>LNG comes to BC international gathering in Vancouver and new energy export industry for Canada</title>
      <itunes:episode>405</itunes:episode>
      <podcast:episode>405</podcast:episode>
      <itunes:title>LNG comes to BC international gathering in Vancouver and new energy export industry for Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ba2b7f0-8098-499e-aec8-7c34218f034e</guid>
      <link>https://share.transistor.fm/s/75e21cf4</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Jul 2023 10:54:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/75e21cf4/8567af73.mp3" length="12499547" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>779</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The Keke Palmer social media drama</title>
      <itunes:episode>404</itunes:episode>
      <podcast:episode>404</podcast:episode>
      <itunes:title>5XFest: The Keke Palmer social media drama</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b38b9587-7fe0-4bbd-8561-7aba42e61d19</guid>
      <link>https://share.transistor.fm/s/bc3f01f5</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 10:57:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bc3f01f5/5507d39d.mp3" length="7152544" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>445</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How the deinfluencing trend reflects a growing desire for authenticity online</title>
      <itunes:episode>403</itunes:episode>
      <podcast:episode>403</podcast:episode>
      <itunes:title>How the deinfluencing trend reflects a growing desire for authenticity online</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">81854d88-f8c1-41b2-acdf-c9a0759490c7</guid>
      <link>https://share.transistor.fm/s/f1f25645</link>
      <description>
        <![CDATA[<p>Omar H Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Omar H Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 10:56:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f1f25645/46c45194.mp3" length="9537036" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Omar H Fares, Lecturer in the Ted Rogers School of Retail Management, Toronto Metropolitan University</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's that saying, work hard play hard, well this GenZ doesn't seem to think that. It's all about the lazy girl worker!</title>
      <itunes:episode>402</itunes:episode>
      <podcast:episode>402</podcast:episode>
      <itunes:title>What's that saying, work hard play hard, well this GenZ doesn't seem to think that. It's all about the lazy girl worker!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4235bc3e-6718-4f08-b6a2-c6cd4054e9da</guid>
      <link>https://share.transistor.fm/s/9a58f017</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 10:38:31 -0700</pubDate>
      <author>wW</author>
      <enclosure url="https://media.transistor.fm/9a58f017/30c27eeb.mp3" length="5196991" type="audio/mpeg"/>
      <itunes:author>wW</itunes:author>
      <itunes:duration>323</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This is something we have all been waiting for... another rate hike, heres our thoughts</title>
      <itunes:episode>401</itunes:episode>
      <podcast:episode>401</podcast:episode>
      <itunes:title>This is something we have all been waiting for... another rate hike, heres our thoughts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">588b6e2b-53d6-4d4b-940e-f4fc8db2870e</guid>
      <link>https://share.transistor.fm/s/4267bed1</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 10:36:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4267bed1/86fdfbba.mp3" length="4317154" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>268</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What are some ways you can conserve water?</title>
      <itunes:episode>400</itunes:episode>
      <podcast:episode>400</podcast:episode>
      <itunes:title>What are some ways you can conserve water?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82ae17ea-0aee-41bc-81d7-da3f9532867b</guid>
      <link>https://share.transistor.fm/s/55332029</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 11:01:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/55332029/251ca167.mp3" length="4032060" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>250</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Would you even consider catering a certain type of food at your wedding... see what we have to say about this fast food option</title>
      <itunes:episode>399</itunes:episode>
      <podcast:episode>399</podcast:episode>
      <itunes:title>Would you even consider catering a certain type of food at your wedding... see what we have to say about this fast food option</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95d8230d-1649-49e9-8fd7-c733abcb2288</guid>
      <link>https://share.transistor.fm/s/5c03aba6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 11:00:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c03aba6/1f5142de.mp3" length="5553934" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>345</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C government urges residents to conserve water as drought conditions worsen</title>
      <itunes:episode>398</itunes:episode>
      <podcast:episode>398</podcast:episode>
      <itunes:title>B.C government urges residents to conserve water as drought conditions worsen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16da0a2e-3409-41f1-b45d-078a4ae62d53</guid>
      <link>https://share.transistor.fm/s/a4512099</link>
      <description>
        <![CDATA[<p>Dr Zafar Adeel, director at pacific water research centre and professor at Simon Fraser University.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Zafar Adeel, director at pacific water research centre and professor at Simon Fraser University.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 10:56:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a4512099/643e319f.mp3" length="7550022" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>470</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Zafar Adeel, director at pacific water research centre and professor at Simon Fraser University.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Discussion on the impact of the interest rate hike on mortgages</title>
      <itunes:episode>397</itunes:episode>
      <podcast:episode>397</podcast:episode>
      <itunes:title>Discussion on the impact of the interest rate hike on mortgages</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a49e261-7691-4c79-a5c8-f78cd7ed9501</guid>
      <link>https://share.transistor.fm/s/d175b645</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 10:55:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d175b645/864872e2.mp3" length="10399272" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Will Smith wrote this questionable message to his son on his birthday, what do you think about this message?</title>
      <itunes:episode>396</itunes:episode>
      <podcast:episode>396</podcast:episode>
      <itunes:title>Will Smith wrote this questionable message to his son on his birthday, what do you think about this message?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2332bb61-0692-4870-a28e-f0f7ecdef86b</guid>
      <link>https://share.transistor.fm/s/cbbcaf37</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 12:07:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cbbcaf37/aeb2c9e7.mp3" length="3604136" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>223</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What sounds do you listen to when you fall asleep....brown noise is the new white noise</title>
      <itunes:episode>395</itunes:episode>
      <podcast:episode>395</podcast:episode>
      <itunes:title>What sounds do you listen to when you fall asleep....brown noise is the new white noise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34b4edfb-3ec0-4ece-a0a2-5f2b19f35a5e</guid>
      <link>https://share.transistor.fm/s/29e6d2c7</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 12:05:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/29e6d2c7/d4c3e04f.mp3" length="2676664" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>165</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>21st Vancouver Chinatown Festival</title>
      <itunes:episode>394</itunes:episode>
      <podcast:episode>394</podcast:episode>
      <itunes:title>21st Vancouver Chinatown Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">399090e9-5b6b-4853-b514-e890d036de4b</guid>
      <link>https://share.transistor.fm/s/98d8d7ce</link>
      <description>
        <![CDATA[<p>Joey Kwan, executive director at the Vancouver Chinatown BIA Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joey Kwan, executive director at the Vancouver Chinatown BIA Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 10:52:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/98d8d7ce/9a7f45a1.mp3" length="10219937" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joey Kwan, executive director at the Vancouver Chinatown BIA Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A study to develop blood pressure standards in South Asian children is looking for participants, and learn why its important</title>
      <itunes:episode>393</itunes:episode>
      <podcast:episode>393</podcast:episode>
      <itunes:title>A study to develop blood pressure standards in South Asian children is looking for participants, and learn why its important</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3485cc9e-74dc-46ac-82d1-392af7302e13</guid>
      <link>https://share.transistor.fm/s/ae5b0e6e</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 10 Jul 2023 10:51:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ae5b0e6e/62b097a8.mp3" length="7480724" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>466</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Have you ever been asked in an interview if you think aliens are a thing... well thats not the only weird question your new potential manager might ask</title>
      <itunes:episode>392</itunes:episode>
      <podcast:episode>392</podcast:episode>
      <itunes:title>Have you ever been asked in an interview if you think aliens are a thing... well thats not the only weird question your new potential manager might ask</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">534223de-acc0-435d-b9f4-f3ec9a6b45b2</guid>
      <link>https://share.transistor.fm/s/8d7c0405</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 07 Jul 2023 11:43:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8d7c0405/2748b96f.mp3" length="6148297" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>382</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Can you guess what video game will feature parts of beautiful Vancouver and is the first Canadian city to be featured in this game...</title>
      <itunes:episode>391</itunes:episode>
      <podcast:episode>391</podcast:episode>
      <itunes:title>Can you guess what video game will feature parts of beautiful Vancouver and is the first Canadian city to be featured in this game...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2ca0b70-112e-446a-bb58-a23f3e45728c</guid>
      <link>https://share.transistor.fm/s/8cc5f9a8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 07 Jul 2023 11:41:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8cc5f9a8/74650aec.mp3" length="3461219" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>215</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: The planet saw its hottest day on record this week, will Threads be the new Twitter and local events to check out this weekend</title>
      <itunes:episode>390</itunes:episode>
      <podcast:episode>390</podcast:episode>
      <itunes:title>Pancouver: The planet saw its hottest day on record this week, will Threads be the new Twitter and local events to check out this weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96266df2-3327-4ea1-bcf3-d586c2ae4acf</guid>
      <link>https://share.transistor.fm/s/3a52497f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 07 Jul 2023 10:37:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3a52497f/b33c3838.mp3" length="9707169" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Need a family doctor go check out Health Connect Registry find out more here </title>
      <itunes:episode>389</itunes:episode>
      <podcast:episode>389</podcast:episode>
      <itunes:title>Need a family doctor go check out Health Connect Registry find out more here </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6159876-0c25-4258-a7cf-37b4e901e59b</guid>
      <link>https://share.transistor.fm/s/4d931e1d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 11:41:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d931e1d/95a89284.mp3" length="3698982" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>229</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Is Trudeau best friends with T-swift, find out!</title>
      <itunes:episode>388</itunes:episode>
      <podcast:episode>388</podcast:episode>
      <itunes:title>Is Trudeau best friends with T-swift, find out!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f4e476b-309f-4966-8abb-82ff1e356d1f</guid>
      <link>https://share.transistor.fm/s/15c62bba</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 11:40:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/15c62bba/2ae8c492.mp3" length="4222237" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>262</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Vancouver at the centre of global perspectives on energy and business this summer and fall: LNG 2023 and Resource Works' Vaclav Smil dinner</title>
      <itunes:episode>387</itunes:episode>
      <podcast:episode>387</podcast:episode>
      <itunes:title>Resource Works: Vancouver at the centre of global perspectives on energy and business this summer and fall: LNG 2023 and Resource Works' Vaclav Smil dinner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2760e001-b4ba-4a8b-9baa-4e6af774b61e</guid>
      <link>https://share.transistor.fm/s/0b814d1e</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Jul 2023 11:14:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0b814d1e/f718170e.mp3" length="11590929" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gen Z says swiping with the index finger is not cool</title>
      <itunes:episode>386</itunes:episode>
      <podcast:episode>386</podcast:episode>
      <itunes:title>Gen Z says swiping with the index finger is not cool</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b6dac5d-2531-4f9d-954f-cfae607e6a3b</guid>
      <link>https://share.transistor.fm/s/da0e86af</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2023 11:09:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/da0e86af/6b41a4e4.mp3" length="3701047" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>230</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You get 10 million dollars but there is a catch, the morning buzz talks about whether they would take it</title>
      <itunes:episode>385</itunes:episode>
      <podcast:episode>385</podcast:episode>
      <itunes:title>You get 10 million dollars but there is a catch, the morning buzz talks about whether they would take it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd914312-a67f-4c9c-8bc3-3e9d9a7dc711</guid>
      <link>https://share.transistor.fm/s/8fee3356</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2023 11:08:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8fee3356/7cb9b1a2.mp3" length="4065559" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>252</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Ask Manjot Am I wrong for avoiding someone who bullied me as a child?</title>
      <itunes:episode>384</itunes:episode>
      <podcast:episode>384</podcast:episode>
      <itunes:title>5XFest: Ask Manjot Am I wrong for avoiding someone who bullied me as a child?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc25d765-b4f5-4c26-9e12-1507830d960e</guid>
      <link>https://share.transistor.fm/s/71f4dbb5</link>
      <description>
        <![CDATA[<p>Manjot Mann, therapist and writer at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, therapist and writer at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2023 11:05:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/71f4dbb5/3aee3f40.mp3" length="6539433" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, therapist and writer at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Pharmacists can prescribe medication for more than 20 different minor ailments</title>
      <itunes:episode>383</itunes:episode>
      <podcast:episode>383</podcast:episode>
      <itunes:title>B.C Pharmacists can prescribe medication for more than 20 different minor ailments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a87540d-1129-4ac2-a780-d451ee4019ad</guid>
      <link>https://share.transistor.fm/s/21b65ce9</link>
      <description>
        <![CDATA[<p>Nafisa Merali, owner of Naz Pharmacy</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nafisa Merali, owner of Naz Pharmacy</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2023 11:04:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/21b65ce9/7b6cdbd0.mp3" length="10770438" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nafisa Merali, owner of Naz Pharmacy</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fireworks are great, but what do you think about a drone show?</title>
      <itunes:episode>382</itunes:episode>
      <podcast:episode>382</podcast:episode>
      <itunes:title>Fireworks are great, but what do you think about a drone show?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50d0f4c6-b1ad-4d22-9b0a-0f7326eeaf12</guid>
      <link>https://share.transistor.fm/s/bdf5430f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 11:43:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bdf5430f/9dbbb9ce.mp3" length="6861248" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>427</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BC Ferries strikes again with delays for the long weekend</title>
      <itunes:episode>381</itunes:episode>
      <podcast:episode>381</podcast:episode>
      <itunes:title>BC Ferries strikes again with delays for the long weekend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfddbbd6-0e5d-43c6-9d90-e1a3cb64bf90</guid>
      <link>https://share.transistor.fm/s/bcdcc18d</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 11:42:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bcdcc18d/5f8cf4e6.mp3" length="3746611" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>232</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about travel scams and what you need to watch out for</title>
      <itunes:episode>380</itunes:episode>
      <podcast:episode>380</podcast:episode>
      <itunes:title>Better Business Bureau talks about travel scams and what you need to watch out for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17e936c3-cf9d-4fd6-950b-061ac6324a24</guid>
      <link>https://share.transistor.fm/s/9beb0125</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 11:07:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9beb0125/bfbf31d3.mp3" length="6798992" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>423</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian collaboration to develop national standards for substance use education and intervention in schools</title>
      <itunes:episode>379</itunes:episode>
      <podcast:episode>379</podcast:episode>
      <itunes:title>Canadian collaboration to develop national standards for substance use education and intervention in schools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32ba1022-83f4-46c9-baff-0f63053069ed</guid>
      <link>https://share.transistor.fm/s/a8dfb2a8</link>
      <description>
        <![CDATA[<p>Dr Emily Jenkins, a UBC association professor of nursing and founder of wellstream: The Canadians Centre for Innovation in Child and Your mental health and substance use shares what needs to change to best support children and youth when it comes to substance use education and intervention.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Emily Jenkins, a UBC association professor of nursing and founder of wellstream: The Canadians Centre for Innovation in Child and Your mental health and substance use shares what needs to change to best support children and youth when it comes to substance use education and intervention.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jul 2023 11:06:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a8dfb2a8/188cd975.mp3" length="9022143" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>562</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Emily Jenkins, a UBC association professor of nursing and founder of wellstream: The Canadians Centre for Innovation in Child and Your mental health and substance use shares what needs to change to best support children and youth when it comes to substance use education and intervention.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: new bill requires Google and Meta to pay for news, BC Ferries challenges, and how Canada Day celebrations have evolved over the years</title>
      <itunes:episode>378</itunes:episode>
      <podcast:episode>378</podcast:episode>
      <itunes:title>Pancouver: new bill requires Google and Meta to pay for news, BC Ferries challenges, and how Canada Day celebrations have evolved over the years</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac1fecd9-814a-4f4c-a088-535faeaf97da</guid>
      <link>https://share.transistor.fm/s/c7bbfe2d</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jun 2023 10:22:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c7bbfe2d/9454cf1f.mp3" length="9876070" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>615</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Road rage is on the rise among Canadians</title>
      <itunes:episode>377</itunes:episode>
      <podcast:episode>377</podcast:episode>
      <itunes:title>Road rage is on the rise among Canadians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8cfbd49-ebbd-4d9d-b715-8bdbfb682e17</guid>
      <link>https://share.transistor.fm/s/a828ccfe</link>
      <description>
        <![CDATA[<p>We talks about why Canadians are losing their patience on the roads</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We talks about why Canadians are losing their patience on the roads</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 10:48:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a828ccfe/d08fded1.mp3" length="6062050" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>377</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We talks about why Canadians are losing their patience on the roads</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canada’s first Chinese Canadian Museum opens this weekend! It’s especially poignant that the museum is opening now as this year marks the 100th anniversary since the passing of the Chinese Immigration Act of 1923. </title>
      <itunes:episode>376</itunes:episode>
      <podcast:episode>376</podcast:episode>
      <itunes:title>Canada’s first Chinese Canadian Museum opens this weekend! It’s especially poignant that the museum is opening now as this year marks the 100th anniversary since the passing of the Chinese Immigration Act of 1923. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fce8a0a3-c369-44ef-b0d6-9fc5f2632c21</guid>
      <link>https://share.transistor.fm/s/6873772f</link>
      <description>
        <![CDATA[<p> Dr. Melissa Karmen Lee, CEO of the Chinese Canadian Museum.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Dr. Melissa Karmen Lee, CEO of the Chinese Canadian Museum.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 10:46:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6873772f/fe6eeb50.mp3" length="5899854" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>367</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Dr. Melissa Karmen Lee, CEO of the Chinese Canadian Museum.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The significance of widespread LNG support among Canada's Western Premiers. Plus, news on air conditioners for seniors in BC, and the wreckage of the Titan submersible</title>
      <itunes:episode>375</itunes:episode>
      <podcast:episode>375</podcast:episode>
      <itunes:title>Resource Works: The significance of widespread LNG support among Canada's Western Premiers. Plus, news on air conditioners for seniors in BC, and the wreckage of the Titan submersible</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9cb6f672-50c4-4aa1-97f0-6b9378493a71</guid>
      <link>https://share.transistor.fm/s/dd064ded</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 10:43:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dd064ded/9fbf4e4f.mp3" length="12587372" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource works society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Should a single person on a airplane have to move seats cause a couple wants to sit together? </title>
      <itunes:episode>374</itunes:episode>
      <podcast:episode>374</podcast:episode>
      <itunes:title>Should a single person on a airplane have to move seats cause a couple wants to sit together? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a79e1e79-70db-4949-afa0-4dda7264070c</guid>
      <link>https://share.transistor.fm/s/65b01dd5</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 10:42:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65b01dd5/7bdd022d.mp3" length="8375090" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>522</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The song Pasoori has been made and the internet has mixed reactions. We also talk about the history of remakes in Bollywood</title>
      <itunes:episode>373</itunes:episode>
      <podcast:episode>373</podcast:episode>
      <itunes:title>5XFest: The song Pasoori has been made and the internet has mixed reactions. We also talk about the history of remakes in Bollywood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc8c0e2a-cbbc-4b27-be65-542312ffcfaf</guid>
      <link>https://share.transistor.fm/s/8317365a</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor in chief at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor in chief at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jun 2023 12:01:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8317365a/86af779f.mp3" length="11883515" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor in chief at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C government plans to provide $100,000 in funding to create a community hub. This is a way to help South Asian people living in Greater Vancouver who face mental health and substance-use challenges.</title>
      <itunes:episode>372</itunes:episode>
      <podcast:episode>372</podcast:episode>
      <itunes:title>B.C government plans to provide $100,000 in funding to create a community hub. This is a way to help South Asian people living in Greater Vancouver who face mental health and substance-use challenges.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c429edb7-b1cc-4f24-b06c-d40dbb4a88b4</guid>
      <link>https://share.transistor.fm/s/dad6ee10</link>
      <description>
        <![CDATA[<p>Gary Thandi, with SACH community Hub shares his thoughts.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gary Thandi, with SACH community Hub shares his thoughts.</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jun 2023 11:57:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dad6ee10/aa8aafd9.mp3" length="11140878" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Gary Thandi, with SACH community Hub shares his thoughts.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Letter grades are no longer a thing for students K-9 starting this fall, but how are the parent's feeling?</title>
      <itunes:episode>371</itunes:episode>
      <podcast:episode>371</podcast:episode>
      <itunes:title>Letter grades are no longer a thing for students K-9 starting this fall, but how are the parent's feeling?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d2ec916-e472-4ec1-a5be-fd09ceb20593</guid>
      <link>https://share.transistor.fm/s/c4d7bdb8</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2023 11:57:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c4d7bdb8/a0abac45.mp3" length="4650288" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>289</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>All students from kindergarten to Grade 9 in British Columbia public schools will now be assessed with a proficiency scale instead of letter grades.</title>
      <itunes:episode>371</itunes:episode>
      <podcast:episode>371</podcast:episode>
      <itunes:title>All students from kindergarten to Grade 9 in British Columbia public schools will now be assessed with a proficiency scale instead of letter grades.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50556a40-6259-421b-bd8e-b306233b14f8</guid>
      <link>https://share.transistor.fm/s/60aaedb7</link>
      <description>
        <![CDATA[<p>Annie Ohana educator and activist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Annie Ohana educator and activist</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2023 11:56:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/60aaedb7/62632fec.mp3" length="10823169" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>675</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Annie Ohana educator and activist</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Don't know how to pronounce certain words, don't worry you're not alone</title>
      <itunes:episode>370</itunes:episode>
      <podcast:episode>370</podcast:episode>
      <itunes:title>Don't know how to pronounce certain words, don't worry you're not alone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15bb4810-4974-4858-9a5c-3affd9e8b2c4</guid>
      <link>https://share.transistor.fm/s/58c026eb</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2023 11:54:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/58c026eb/9034d9fe.mp3" length="4293316" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>267</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's in store for the family and you at the iconic 76th Steveston Salmon Festival?</title>
      <itunes:episode>369</itunes:episode>
      <podcast:episode>369</podcast:episode>
      <itunes:title>What's in store for the family and you at the iconic 76th Steveston Salmon Festival?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83abee5d-ce5b-4bc0-afd7-ab3762153431</guid>
      <link>https://share.transistor.fm/s/4c645de6</link>
      <description>
        <![CDATA[<p>Natasha Mendes in conversation with Alan Sakai, Chair of the Steveston Salmon Festival getting all the insider tips on navigating the festival along with information on where to park, what to do, what to eat and more. The Steveston Salmon Festival on July 1st. Visit <a href="https://stevestonsalmonfest.ca/">https://stevestonsalmonfest.ca</a> for more details.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Natasha Mendes in conversation with Alan Sakai, Chair of the Steveston Salmon Festival getting all the insider tips on navigating the festival along with information on where to park, what to do, what to eat and more. The Steveston Salmon Festival on July 1st. Visit <a href="https://stevestonsalmonfest.ca/">https://stevestonsalmonfest.ca</a> for more details.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 11:52:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4c645de6/917c37ec.mp3" length="10925505" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>681</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Natasha Mendes in conversation with Alan Sakai, Chair of the Steveston Salmon Festival getting all the insider tips on navigating the festival along with information on where to park, what to do, what to eat and more. The Steveston Salmon Festival on July 1st. Visit <a href="https://stevestonsalmonfest.ca/">https://stevestonsalmonfest.ca</a> for more details.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Does she have what it takes to be on Farming For Love next season</title>
      <itunes:episode>368</itunes:episode>
      <podcast:episode>368</podcast:episode>
      <itunes:title>Does she have what it takes to be on Farming For Love next season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c0eeef3-8d52-4100-bfc6-d18fb7fbba67</guid>
      <link>https://share.transistor.fm/s/8043f251</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 11:43:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8043f251/27b56505.mp3" length="3722796" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>231</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Did you see what I saw this weekend? It involves body parts and bikes!</title>
      <itunes:episode>367</itunes:episode>
      <podcast:episode>367</podcast:episode>
      <itunes:title>Did you see what I saw this weekend? It involves body parts and bikes!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0109b008-172c-4f40-b44d-5c46feb79413</guid>
      <link>https://share.transistor.fm/s/2cf830da</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 11:07:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2cf830da/d2a11d9a.mp3" length="2306755" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>142</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>bike ride, downtown, free</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Canadian Rental Housing Index found British Columbia now has the highest share of renters spending more than half of their income on rent and utilities in Canada</title>
      <itunes:episode>366</itunes:episode>
      <podcast:episode>366</podcast:episode>
      <itunes:title> Canadian Rental Housing Index found British Columbia now has the highest share of renters spending more than half of their income on rent and utilities in Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0a10337-9ee5-469a-ae2b-c506e0b8ff1e</guid>
      <link>https://share.transistor.fm/s/dfa97654</link>
      <description>
        <![CDATA[<p>Marika Albert, director of policy at BC non-profit housing association talks about a report that finds 16 per cent of renters in B.C. spent more than 50 per cent of their income to cover rent and utilities, a number that puts them at an increased risk of homelessness.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Marika Albert, director of policy at BC non-profit housing association talks about a report that finds 16 per cent of renters in B.C. spent more than 50 per cent of their income to cover rent and utilities, a number that puts them at an increased risk of homelessness.</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jun 2023 10:30:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dfa97654/be892267.mp3" length="10522253" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>656</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Marika Albert, director of policy at BC non-profit housing association talks about a report that finds 16 per cent of renters in B.C. spent more than 50 per cent of their income to cover rent and utilities, a number that puts them at an increased risk of homelessness.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Porridge Day</title>
      <itunes:episode>365</itunes:episode>
      <podcast:episode>365</podcast:episode>
      <itunes:title>Porridge Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">946402a8-c9f0-4b1d-bd8f-3599f47e982e</guid>
      <link>https://share.transistor.fm/s/a4f1e81c</link>
      <description>
        <![CDATA[<p>Scientists share a new theory regarding Goldilocks and the three bears</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Scientists share a new theory regarding Goldilocks and the three bears</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 10:45:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a4f1e81c/b52eaabc.mp3" length="3841861" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>238</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Scientists share a new theory regarding Goldilocks and the three bears</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>You have heard of hot girl Summer but have you heard of rat girl summer?</title>
      <itunes:episode>364</itunes:episode>
      <podcast:episode>364</podcast:episode>
      <itunes:title>You have heard of hot girl Summer but have you heard of rat girl summer?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a6cb695-9037-42a7-a21a-c3fae0f723e4</guid>
      <link>https://share.transistor.fm/s/5a4ee13e</link>
      <description>
        <![CDATA[<p>How more women are embracing rat girl summer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How more women are embracing rat girl summer</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 10:41:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5a4ee13e/4576e4d8.mp3" length="3128464" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>194</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How more women are embracing rat girl summer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: James Cameron comments on Titan Subermersible, Hardeep Singh Nijjar case and Sabrina Rani Furminger host of YVR screen scene podcast on giving back to the community.</title>
      <itunes:episode>363</itunes:episode>
      <podcast:episode>363</podcast:episode>
      <itunes:title>Pancouver: James Cameron comments on Titan Subermersible, Hardeep Singh Nijjar case and Sabrina Rani Furminger host of YVR screen scene podcast on giving back to the community.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca765775-a7e1-45a8-bbc1-fdab96ac4d77</guid>
      <link>https://share.transistor.fm/s/cd6a4357</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 10:33:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd6a4357/cd69b76c.mp3" length="12474554" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Titan Submersible, what is drawing people to this story</title>
      <itunes:episode>362</itunes:episode>
      <podcast:episode>362</podcast:episode>
      <itunes:title>Titan Submersible, what is drawing people to this story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fecdfaa-c203-4f9d-9efa-a6bddb280fea</guid>
      <link>https://share.transistor.fm/s/5629f9c6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 10:29:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5629f9c6/70e7a9ff.mp3" length="6694893" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>417</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>ChatBot</title>
      <itunes:episode>361</itunes:episode>
      <podcast:episode>361</podcast:episode>
      <itunes:title>ChatBot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d67e4c3d-f608-42de-ae1c-dcc2375249e8</guid>
      <link>https://share.transistor.fm/s/cd3944de</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 23 Jun 2023 10:26:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd3944de/202a99d6.mp3" length="4745066" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>295</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Habitat Vancouver Tik Tok talks about the challenges around housing in the lower mainland. </title>
      <itunes:episode>360</itunes:episode>
      <podcast:episode>360</podcast:episode>
      <itunes:title>Habitat Vancouver Tik Tok talks about the challenges around housing in the lower mainland. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ade8ab22-b0e6-499f-8017-efc3a7a5910b</guid>
      <link>https://share.transistor.fm/s/c66d12ca</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 11:11:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c66d12ca/768f72ea.mp3" length="6528582" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>406</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Happy Summer Solstice! </title>
      <itunes:episode>359</itunes:episode>
      <podcast:episode>359</podcast:episode>
      <itunes:title>Happy Summer Solstice! </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e3f4d1e-1aa2-4cfb-9636-ee858de17d2e</guid>
      <link>https://share.transistor.fm/s/9d329bc0</link>
      <description>
        <![CDATA[<p>What summer solstice means to the morning buzz crew!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What summer solstice means to the morning buzz crew!</p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 11:10:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9d329bc0/03a7e39d.mp3" length="4032043" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>250</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What summer solstice means to the morning buzz crew!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Retro Gaming is on Saturday June 24th at the Anvil Centre in New Westminster</title>
      <itunes:episode>358</itunes:episode>
      <podcast:episode>358</podcast:episode>
      <itunes:title>Vancouver Retro Gaming is on Saturday June 24th at the Anvil Centre in New Westminster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0a55756-3bac-48ee-85f7-b459b1daf122</guid>
      <link>https://share.transistor.fm/s/bf88ff44</link>
      <description>
        <![CDATA[<p>Brian Hughes, show director of Vancouver Retro Gaming Expo</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brian Hughes, show director of Vancouver Retro Gaming Expo</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 11:09:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bf88ff44/fd1b346c.mp3" length="6394830" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>398</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brian Hughes, show director of Vancouver Retro Gaming Expo</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C's electric direction and case for market efficiency and outcome oriented innovation</title>
      <itunes:episode>357</itunes:episode>
      <podcast:episode>357</podcast:episode>
      <itunes:title>B.C's electric direction and case for market efficiency and outcome oriented innovation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39218558-cffa-4ef8-b415-f81f1b70b769</guid>
      <link>https://share.transistor.fm/s/920b55fd</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jun 2023 11:08:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/920b55fd/784739b9.mp3" length="11649831" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: 2023 Bollywood films have been a bust at the box office, what's happening here?</title>
      <itunes:episode>356</itunes:episode>
      <podcast:episode>356</podcast:episode>
      <itunes:title>5XFest: 2023 Bollywood films have been a bust at the box office, what's happening here?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6479029e-3ec8-4661-86f9-c3ee837224d3</guid>
      <link>https://share.transistor.fm/s/d27051ed</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 10:32:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d27051ed/44002327.mp3" length="10807606" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade on the policing situation</title>
      <itunes:episode>355</itunes:episode>
      <podcast:episode>355</podcast:episode>
      <itunes:title>Surrey Board of Trade on the policing situation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47ced15b-0af2-4488-8e98-5c83b4a4e060</guid>
      <link>https://share.transistor.fm/s/990b1301</link>
      <description>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 10:26:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/990b1301/87f011fb.mp3" length="5150526" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>320</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman CEO and president of the Surrey Board of Trade</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What's your morning routine?</title>
      <itunes:episode>354</itunes:episode>
      <podcast:episode>354</podcast:episode>
      <itunes:title>What's your morning routine?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71d99cd3-ee04-4660-99bf-a4b9b8fff7a0</guid>
      <link>https://share.transistor.fm/s/920f23d1</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 10:17:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/920f23d1/3a642652.mp3" length="4745087" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>295</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Name Ikea's mascot!</title>
      <itunes:episode>353</itunes:episode>
      <podcast:episode>353</podcast:episode>
      <itunes:title>Name Ikea's mascot!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aac77609-2773-42c2-a0b1-6cf0dccd5ed3</guid>
      <link>https://share.transistor.fm/s/63bec0d7</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 10:17:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/63bec0d7/a8a9d343.mp3" length="3270936" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>203</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>DiverseCity on World Refugee Day</title>
      <itunes:episode>352</itunes:episode>
      <podcast:episode>352</podcast:episode>
      <itunes:title>DiverseCity on World Refugee Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23a05259-9cbf-41c4-ba96-d9bd1334bf1c</guid>
      <link>https://share.transistor.fm/s/58c35dbf</link>
      <description>
        <![CDATA[<p>Amanda Morrison, manager of South Fraser Refugee Readiness team at DiverseCity</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Morrison, manager of South Fraser Refugee Readiness team at DiverseCity</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2023 10:41:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/58c35dbf/26b100de.mp3" length="10500807" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Morrison, manager of South Fraser Refugee Readiness team at DiverseCity</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tourism Industry Association of BC on what Summer 2023 is going to look and wildfires impact</title>
      <itunes:episode>351</itunes:episode>
      <podcast:episode>351</podcast:episode>
      <itunes:title>Tourism Industry Association of BC on what Summer 2023 is going to look and wildfires impact</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b98df22-45ec-4f0b-86bd-74b646d4e18e</guid>
      <link>https://share.transistor.fm/s/24e3a14d</link>
      <description>
        <![CDATA[<p>Walt Judas, CEO of the Tourism Industry Association of B.C</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Walt Judas, CEO of the Tourism Industry Association of B.C</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2023 10:38:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/24e3a14d/c2955bc6.mp3" length="10468228" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>652</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Walt Judas, CEO of the Tourism Industry Association of B.C</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Juneuary is here</title>
      <itunes:episode>350</itunes:episode>
      <podcast:episode>350</podcast:episode>
      <itunes:title>Juneuary is here</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3fe5e306-4ae9-4086-ac35-682f03245e05</guid>
      <link>https://share.transistor.fm/s/7417a812</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2023 09:47:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7417a812/133371aa.mp3" length="5482355" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>341</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Father's Day celebration gone wrong</title>
      <itunes:episode>349</itunes:episode>
      <podcast:episode>349</podcast:episode>
      <itunes:title>Father's Day celebration gone wrong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a27ca3d9-bd61-456c-9af3-18432aeab7bc</guid>
      <link>https://share.transistor.fm/s/f2a7fb17</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 20 Jun 2023 09:46:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f2a7fb17/92f77431.mp3" length="4626393" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>287</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Community Food Centres Canada finds single working-age adults experience highest rates of poverty</title>
      <itunes:episode>346</itunes:episode>
      <podcast:episode>346</podcast:episode>
      <itunes:title>Community Food Centres Canada finds single working-age adults experience highest rates of poverty</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f684c219-1da1-49c4-a3fc-75bbf833427c</guid>
      <link>https://share.transistor.fm/s/b095f39d</link>
      <description>
        <![CDATA[<p>Sherri Hanley, director of policy and community action at Community Food Centres Canada</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sherri Hanley, director of policy and community action at Community Food Centres Canada</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jun 2023 10:52:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b095f39d/14d6e253.mp3" length="8567392" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>534</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sherri Hanley, director of policy and community action at Community Food Centres Canada</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>One mom gets loads of attention for the way she dressed when she picks up her kids from school</title>
      <itunes:episode>348</itunes:episode>
      <podcast:episode>348</podcast:episode>
      <itunes:title>One mom gets loads of attention for the way she dressed when she picks up her kids from school</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d5d54ab1-2222-44cc-8e78-9c6ab38755f8</guid>
      <link>https://share.transistor.fm/s/d37b26ba</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 19 Jun 2023 10:51:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d37b26ba/998cc752.mp3" length="4554981" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>283</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Father's Day gifts</title>
      <itunes:episode>347</itunes:episode>
      <podcast:episode>347</podcast:episode>
      <itunes:title>Father's Day gifts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a30fbd1b-a23e-4199-a02a-282261f7446c</guid>
      <link>https://share.transistor.fm/s/8f27b28c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 19 Jun 2023 10:51:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8f27b28c/5547dfc3.mp3" length="5173067" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>322</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Pancouver: TD Bank direct deposit issue, BCE lay offs and Black Music Month</title>
      <itunes:episode>345</itunes:episode>
      <podcast:episode>345</podcast:episode>
      <itunes:title>Pancouver: Pancouver: TD Bank direct deposit issue, BCE lay offs and Black Music Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12ecad66-ed34-4c3e-8125-5d0c9a954337</guid>
      <link>https://share.transistor.fm/s/ccab6bdd</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jun 2023 10:59:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ccab6bdd/8555d9cf.mp3" length="11690334" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>729</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Lower Mainland is going to see an increase in mosquitos!</title>
      <itunes:episode>344</itunes:episode>
      <podcast:episode>344</podcast:episode>
      <itunes:title>The Lower Mainland is going to see an increase in mosquitos!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a74b257-4626-4990-b1f2-59815dfa105b</guid>
      <link>https://share.transistor.fm/s/3b3d35b9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 15 Jun 2023 12:00:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3b3d35b9/de2ceeb8.mp3" length="3366271" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>209</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How one lady took revenge after being laid off, what would you do?</title>
      <itunes:episode>343</itunes:episode>
      <podcast:episode>343</podcast:episode>
      <itunes:title>How one lady took revenge after being laid off, what would you do?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">419a4f70-3991-4145-b83a-2c739588bf99</guid>
      <link>https://share.transistor.fm/s/6d6896a9</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 15 Jun 2023 11:58:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6d6896a9/20af10b9.mp3" length="3294806" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>204</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Exciting developments from Canadian innovators at the cutting edge of science</title>
      <itunes:episode>342</itunes:episode>
      <podcast:episode>342</podcast:episode>
      <itunes:title>Resource Works: Exciting developments from Canadian innovators at the cutting edge of science</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94796d73-de69-4c24-b130-c6b35aea0f7a</guid>
      <link>https://share.transistor.fm/s/dc338c57</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jun 2023 11:02:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dc338c57/13a3973f.mp3" length="8431552" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>525</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Foodstock 2023 happening June 18 at the Swangard Stadium in Burnaby</title>
      <itunes:episode>341</itunes:episode>
      <podcast:episode>341</podcast:episode>
      <itunes:title>Foodstock 2023 happening June 18 at the Swangard Stadium in Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8acf787-6c23-4ea1-9eb8-70e08081b98d</guid>
      <link>https://share.transistor.fm/s/58ecedbe</link>
      <description>
        <![CDATA[<p>Cynthia Boulter, COO of the Greater Vancouver Food Bank</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cynthia Boulter, COO of the Greater Vancouver Food Bank</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jun 2023 11:00:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/58ecedbe/061b2250.mp3" length="7671258" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>478</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cynthia Boulter, COO of the Greater Vancouver Food Bank</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest Enter the Portal Festival week is on, a space to celebrate South Asian creatives</title>
      <itunes:episode>340</itunes:episode>
      <podcast:episode>340</podcast:episode>
      <itunes:title>5XFest Enter the Portal Festival week is on, a space to celebrate South Asian creatives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eed5bce6-4f0d-4db0-935a-26fc02caa936</guid>
      <link>https://share.transistor.fm/s/3d859673</link>
      <description>
        <![CDATA[<p>Harpo Mander, general manager at 5XFest</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Harpo Mander, general manager at 5XFest</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jun 2023 11:01:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3d859673/8e051579.mp3" length="8658080" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>539</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Harpo Mander, general manager at 5XFest</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tri-Cities Community Action team talks about Men's Mental Health week</title>
      <itunes:episode>339</itunes:episode>
      <podcast:episode>339</podcast:episode>
      <itunes:title>Tri-Cities Community Action team talks about Men's Mental Health week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1470690-09b8-4085-aa84-c6c852299d8c</guid>
      <link>https://share.transistor.fm/s/5ae48aa4</link>
      <description>
        <![CDATA[<p>Roxanne Saxon program coordinator at Tri-Cities Community Action Team</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Roxanne Saxon program coordinator at Tri-Cities Community Action Team</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jun 2023 11:00:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5ae48aa4/6655d89d.mp3" length="9292486" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>579</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Roxanne Saxon program coordinator at Tri-Cities Community Action Team</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tavisha's Helping Hands is raising funds to support those who have been impacted by the B.C Wildfire</title>
      <itunes:episode>338</itunes:episode>
      <podcast:episode>338</podcast:episode>
      <itunes:title>Tavisha's Helping Hands is raising funds to support those who have been impacted by the B.C Wildfire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdd1dfa6-ade4-445c-a245-c04d0ce0c529</guid>
      <link>https://share.transistor.fm/s/da20ef8c</link>
      <description>
        <![CDATA[<p>Tavisha Kochhar, owner of Tavisha's Helping Hands</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tavisha Kochhar, owner of Tavisha's Helping Hands</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jun 2023 11:04:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/da20ef8c/4d567b19.mp3" length="5854004" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>364</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tavisha Kochhar, owner of Tavisha's Helping Hands</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vasu-V and Karn talk about their new album Rooh</title>
      <itunes:episode>337</itunes:episode>
      <podcast:episode>337</podcast:episode>
      <itunes:title>Vasu-V and Karn talk about their new album Rooh</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">970b3adf-0e84-43db-aae4-c26718b7b843</guid>
      <link>https://share.transistor.fm/s/c6a35fba</link>
      <description>
        <![CDATA[<p>Vasu-V Punjabi artists and Karn producer</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCJVdJOmwTzwYcDNimJnq2sw&amp;token=543245-1-1686593174151">www.youtube.com/channel/UCJVdJOmwTzwYcDNimJnq2sw</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Vasu-V Punjabi artists and Karn producer</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCJVdJOmwTzwYcDNimJnq2sw&amp;token=543245-1-1686593174151">www.youtube.com/channel/UCJVdJOmwTzwYcDNimJnq2sw</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 11:07:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c6a35fba/c3d6903d.mp3" length="6778895" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>422</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Vasu-V Punjabi artists and Karn producer</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCJVdJOmwTzwYcDNimJnq2sw&amp;token=543245-1-1686593174151">www.youtube.com/channel/UCJVdJOmwTzwYcDNimJnq2sw</a></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Wildfire season and whether we have seen improvements in wildfire management</title>
      <itunes:episode>336</itunes:episode>
      <podcast:episode>336</podcast:episode>
      <itunes:title>B.C Wildfire season and whether we have seen improvements in wildfire management</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53143d3c-67ae-44b5-8ec3-08c5733d6866</guid>
      <link>https://share.transistor.fm/s/408ae326</link>
      <description>
        <![CDATA[<p>Dr Sarah Dickson-Hoyle, faculty of forestry at UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Sarah Dickson-Hoyle, faculty of forestry at UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 11:05:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/408ae326/ab72e8c4.mp3" length="8753747" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>545</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Sarah Dickson-Hoyle, faculty of forestry at UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Fest event coming up Imagining a New World with Desi-Futurism</title>
      <itunes:episode>335</itunes:episode>
      <podcast:episode>335</podcast:episode>
      <itunes:title>5X Fest event coming up Imagining a New World with Desi-Futurism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b8e51b2-3ba6-4390-88a7-cd5f5583b2ed</guid>
      <link>https://share.transistor.fm/s/d9e0e5fd</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 12:05:20 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d9e0e5fd/55a0e387.mp3" length="5713116" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>355</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Donald Trump facing 37 counts of criminal counts, wildfires across the country and Paldi</title>
      <itunes:episode>334</itunes:episode>
      <podcast:episode>334</podcast:episode>
      <itunes:title>Pancouver: Donald Trump facing 37 counts of criminal counts, wildfires across the country and Paldi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddfebbfd-4c49-4da3-9813-d1115d743ac4</guid>
      <link>https://share.transistor.fm/s/e71ff098</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 12:04:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e71ff098/b484fb41.mp3" length="12759107" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>796</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Never Have I Ever final season is out we talk about the significance of this show when it comes to representation and predictions </title>
      <itunes:episode>333</itunes:episode>
      <podcast:episode>333</podcast:episode>
      <itunes:title>Never Have I Ever final season is out we talk about the significance of this show when it comes to representation and predictions </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55d798c7-1381-4ee1-99e9-205a8cb5f96a</guid>
      <link>https://share.transistor.fm/s/1c374d63</link>
      <description>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press and Guneet Pooni former writer at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press and Guneet Pooni former writer at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jun 2023 11:26:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1c374d63/13a46512.mp3" length="13495164" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>842</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha editor-in-chief at 5X Press and Guneet Pooni former writer at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Fostering natural resilience and managing forest to reduce wildfire risk</title>
      <itunes:episode>332</itunes:episode>
      <podcast:episode>332</podcast:episode>
      <itunes:title>Resource Works: Fostering natural resilience and managing forest to reduce wildfire risk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">418e59fc-91f2-4ef9-b55e-3f7b5f3855db</guid>
      <link>https://share.transistor.fm/s/3006e11b</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jun 2023 11:24:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3006e11b/537b6f61.mp3" length="9227341" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>575</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hallmark film Make Me a Match is out June 24th featuring the first South Asian wedding</title>
      <itunes:episode>331</itunes:episode>
      <podcast:episode>331</podcast:episode>
      <itunes:title>Hallmark film Make Me a Match is out June 24th featuring the first South Asian wedding</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da42d989-59fd-4f0d-98aa-09f83bf0bf85</guid>
      <link>https://share.transistor.fm/s/469cb15d</link>
      <description>
        <![CDATA[<p>Rahat Saini, actor, storyteller and comedian who is starring in the film</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rahat Saini, actor, storyteller and comedian who is starring in the film</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jun 2023 11:13:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/469cb15d/ebb2c8f7.mp3" length="20288211" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1266</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rahat Saini, actor, storyteller and comedian who is starring in the film</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Blockparty is on June 17th, one of the performers is Babbulicious!</title>
      <itunes:episode>330</itunes:episode>
      <podcast:episode>330</podcast:episode>
      <itunes:title>5X Blockparty is on June 17th, one of the performers is Babbulicious!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2c746a9-9d8a-4bfb-a21c-576cfed10e7a</guid>
      <link>https://share.transistor.fm/s/e8893b9c</link>
      <description>
        <![CDATA[<p>Babbu aka Babbuliciuous multidisciplinary artist performing at the 5XFest Blockparty!</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Babbu aka Babbuliciuous multidisciplinary artist performing at the 5XFest Blockparty!</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jun 2023 11:12:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e8893b9c/1928a009.mp3" length="7663737" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Babbu aka Babbuliciuous multidisciplinary artist performing at the 5XFest Blockparty!</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UBC student champions disability justice to win Lieutenant Governor's Medal</title>
      <itunes:episode>329</itunes:episode>
      <podcast:episode>329</podcast:episode>
      <itunes:title>UBC student champions disability justice to win Lieutenant Governor's Medal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d619386-6ff9-4913-9319-0a05103cedfa</guid>
      <link>https://share.transistor.fm/s/a48f67d3</link>
      <description>
        <![CDATA[<p>Rabiah Dhaliwal, UBC biology student and now graduate</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rabiah Dhaliwal, UBC biology student and now graduate</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jun 2023 10:49:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a48f67d3/be561a86.mp3" length="14236987" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>888</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rabiah Dhaliwal, UBC biology student and now graduate</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about a wedding photographer scam</title>
      <itunes:episode>328</itunes:episode>
      <podcast:episode>328</podcast:episode>
      <itunes:title>Better Business Bureau talks about a wedding photographer scam</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8f3498d-1b6e-4570-b765-25fa2a4d47e9</guid>
      <link>https://share.transistor.fm/s/bc564352</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jun 2023 10:48:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bc564352/aa6786cd.mp3" length="8928474" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>556</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Pancouver: The B.C. government will set housing targets for 10 major communities on Vancouver Island and the Lower Mainland, Fraser Health health defending the quality of care and Italian Day on the Drive</title>
      <itunes:episode>327</itunes:episode>
      <podcast:episode>327</podcast:episode>
      <itunes:title> Pancouver: The B.C. government will set housing targets for 10 major communities on Vancouver Island and the Lower Mainland, Fraser Health health defending the quality of care and Italian Day on the Drive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d495ce8-7b18-4d2f-9f4e-d1a470d1b8ac</guid>
      <link>https://share.transistor.fm/s/3c5e9ce5</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jun 2023 11:00:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3c5e9ce5/a0aa2743.mp3" length="11692163" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>729</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hats off Day event happening in Burnaby</title>
      <itunes:episode>326</itunes:episode>
      <podcast:episode>326</podcast:episode>
      <itunes:title>Hats off Day event happening in Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">efbdf54c-8062-4808-94d4-146f708c6503</guid>
      <link>https://share.transistor.fm/s/b893d296</link>
      <description>
        <![CDATA[<p>Isabel Kolic executive director of the Heights Merchants Association</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Isabel Kolic executive director of the Heights Merchants Association</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jun 2023 10:26:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b893d296/bca8597a.mp3" length="9159165" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>571</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Isabel Kolic executive director of the Heights Merchants Association</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel Best Bets on what are the summer travel trends and how to plan a smooth trip</title>
      <itunes:episode>325</itunes:episode>
      <podcast:episode>325</podcast:episode>
      <itunes:title>Travel Best Bets on what are the summer travel trends and how to plan a smooth trip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f817dbc4-16aa-406c-bfb6-febd4d56c06a</guid>
      <link>https://share.transistor.fm/s/3eedb862</link>
      <description>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jun 2023 10:25:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3eedb862/3bf2f1c2.mp3" length="10267598" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>640</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, president of Travel Best Bets and travel expert</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5X Storytelling Event: An Evening with Robyn Sandhu</title>
      <itunes:episode>324</itunes:episode>
      <podcast:episode>324</podcast:episode>
      <itunes:title>5X Storytelling Event: An Evening with Robyn Sandhu</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85664811-5fe9-4f83-9a56-49271005c8bb</guid>
      <link>https://share.transistor.fm/s/86249b4f</link>
      <description>
        <![CDATA[<p>Robyn Sandhu, poet, songwriter and singer</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Robyn Sandhu, poet, songwriter and singer</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 May 2023 10:27:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/86249b4f/3693db16.mp3" length="12181401" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Robyn Sandhu, poet, songwriter and singer</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>POCO Repair Cafe</title>
      <itunes:episode>323</itunes:episode>
      <podcast:episode>323</podcast:episode>
      <itunes:title>POCO Repair Cafe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cef127f4-92e3-4549-a786-c0a8d5edbba6</guid>
      <link>https://share.transistor.fm/s/c17735f2</link>
      <description>
        <![CDATA[<p>Carrie Belanger</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Carrie Belanger</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 May 2023 10:26:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c17735f2/be398f39.mp3" length="10046469" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>626</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Carrie Belanger</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Susan Justice on her award winning book- Children who Dance in the Rain</title>
      <itunes:episode>322</itunes:episode>
      <podcast:episode>322</podcast:episode>
      <itunes:title>Susan Justice on her award winning book- Children who Dance in the Rain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72800ef6-4a4c-4782-8454-592581007901</guid>
      <link>https://share.transistor.fm/s/f8e79a2d</link>
      <description>
        <![CDATA[<p>Susan Justice attorney, legal children's advocate &amp; co-founder of South Asians against childhood abuse</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Susan Justice attorney, legal children's advocate &amp; co-founder of South Asians against childhood abuse</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 May 2023 10:51:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f8e79a2d/79250cff.mp3" length="10095805" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>629</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Susan Justice attorney, legal children's advocate &amp; co-founder of South Asians against childhood abuse</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>British Columbia's minimum wage increasing to $16.75 on June 1st</title>
      <itunes:episode>321</itunes:episode>
      <podcast:episode>321</podcast:episode>
      <itunes:title>British Columbia's minimum wage increasing to $16.75 on June 1st</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a079241-8afb-47ff-9496-860d9bbba4d5</guid>
      <link>https://share.transistor.fm/s/19858309</link>
      <description>
        <![CDATA[<p>Anastasia French from Living Wage for Families B.C</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anastasia French from Living Wage for Families B.C</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 30 May 2023 10:46:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/19858309/befb6c01.mp3" length="5479477" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>341</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anastasia French from Living Wage for Families B.C</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BollyFusion, a women owned dance company that aims to create inclusive and safe space for everyone</title>
      <itunes:episode>320</itunes:episode>
      <podcast:episode>320</podcast:episode>
      <itunes:title>BollyFusion, a women owned dance company that aims to create inclusive and safe space for everyone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a9b78f3-ca8c-44d2-b5a7-178ed73381a1</guid>
      <link>https://share.transistor.fm/s/b05ac4cb</link>
      <description>
        <![CDATA[<p>Hasini Basnayake and Yeshvi Mehta, co-founders of BollyFusion</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hasini Basnayake and Yeshvi Mehta, co-founders of BollyFusion</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 May 2023 11:50:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b05ac4cb/30561717.mp3" length="12060696" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>752</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hasini Basnayake and Yeshvi Mehta, co-founders of BollyFusion</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Ron Desantis campaign hit with technical glitches, increasing cost of food and heatwave</title>
      <itunes:episode>319</itunes:episode>
      <podcast:episode>319</podcast:episode>
      <itunes:title>Pancouver: Ron Desantis campaign hit with technical glitches, increasing cost of food and heatwave</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdbad3bc-3b04-4399-9a3e-5fb36837326b</guid>
      <link>https://share.transistor.fm/s/bc9e427d</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 26 May 2023 10:29:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bc9e427d/10b49bc8.mp3" length="11837088" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Planted Expo at the Vancouver Convention centre happening May 27 and 28th. Get all the details and find how you can get a discount.</title>
      <itunes:episode>318</itunes:episode>
      <podcast:episode>318</podcast:episode>
      <itunes:title>Planted Expo at the Vancouver Convention centre happening May 27 and 28th. Get all the details and find how you can get a discount.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60127187-a535-4704-8a14-bf51a6d5dab1</guid>
      <link>https://share.transistor.fm/s/d3590f05</link>
      <description>
        <![CDATA[<p>Stevan Mirkovich, owner of PlantedLife.com to talks about Canada's biggest plant based events.</p><p>Use promo code Spiceislife to get 20% off tickets</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Stevan Mirkovich, owner of PlantedLife.com to talks about Canada's biggest plant based events.</p><p>Use promo code Spiceislife to get 20% off tickets</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 May 2023 10:47:28 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d3590f05/84c62c4b.mp3" length="11866796" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Stevan Mirkovich, owner of PlantedLife.com to talks about Canada's biggest plant based events.</p><p>Use promo code Spiceislife to get 20% off tickets</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The Indigenous Partnerships Success Showcase, happening on June 1st and 2nd</title>
      <itunes:episode>317</itunes:episode>
      <podcast:episode>317</podcast:episode>
      <itunes:title>Resource Works: The Indigenous Partnerships Success Showcase, happening on June 1st and 2nd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">02215cf3-447e-48a0-bb1b-59fc2cd5601a</guid>
      <link>https://share.transistor.fm/s/450b7a66</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 May 2023 10:44:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/450b7a66/eaa0aa76.mp3" length="9920738" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: 5X Art Party is officially making its debut in Surrey at the Surrey Art Gallery</title>
      <itunes:episode>316</itunes:episode>
      <podcast:episode>316</podcast:episode>
      <itunes:title>5XFest: 5X Art Party is officially making its debut in Surrey at the Surrey Art Gallery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1900bc9a-0808-4adf-bf7d-50f68ac50ebe</guid>
      <link>https://share.transistor.fm/s/3e05aadf</link>
      <description>
        <![CDATA[<p>Sahil Mroke, Art director at 5XFest</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sahil Mroke, Art director at 5XFest</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 May 2023 11:21:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3e05aadf/b57b3ea7.mp3" length="9460143" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>589</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sahil Mroke, Art director at 5XFest</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Short film Shallots &amp; Garlic is being screened at the Vancouver Short Film Festival</title>
      <itunes:episode>315</itunes:episode>
      <podcast:episode>315</podcast:episode>
      <itunes:title>Short film Shallots &amp; Garlic is being screened at the Vancouver Short Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb39ab43-8964-4caa-878a-64a62b6dcb84</guid>
      <link>https://share.transistor.fm/s/3ef66ab3</link>
      <description>
        <![CDATA[<p>Andrea Nirmala Widjajanto, 23 year old Indonesian filmmaker writer/director</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Andrea Nirmala Widjajanto, 23 year old Indonesian filmmaker writer/director</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 May 2023 11:20:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3ef66ab3/fa7a4e3e.mp3" length="9282089" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>578</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Andrea Nirmala Widjajanto, 23 year old Indonesian filmmaker writer/director</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Restaurant Canada finds restaurants bankruptcies soaring across Canada as pandemic loans come due</title>
      <itunes:episode>314</itunes:episode>
      <podcast:episode>314</podcast:episode>
      <itunes:title>Restaurant Canada finds restaurants bankruptcies soaring across Canada as pandemic loans come due</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbd0c71a-0f20-4b4f-9dc1-318be7474eaa</guid>
      <link>https://share.transistor.fm/s/4515dcdb</link>
      <description>
        <![CDATA[<p>Ian Tostenson, president and CEO at the British Columbia Restaurant and Foodservices Association</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ian Tostenson, president and CEO at the British Columbia Restaurant and Foodservices Association</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 10:49:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4515dcdb/6a79763e.mp3" length="10204957" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ian Tostenson, president and CEO at the British Columbia Restaurant and Foodservices Association</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SAFR is a database that will provide a central place for South Asians to find resources and community that both feel culturally SAFR and adequately match their needs.</title>
      <itunes:episode>313</itunes:episode>
      <podcast:episode>313</podcast:episode>
      <itunes:title>SAFR is a database that will provide a central place for South Asians to find resources and community that both feel culturally SAFR and adequately match their needs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e878ed3-373a-4bfc-af42-f5f1dc35533c</guid>
      <link>https://share.transistor.fm/s/e7003a75</link>
      <description>
        <![CDATA[<p>Roshni Riar a poet, writer and interdisciplinary artist. </p><p>For more info:<br>https://docs.google.com/spreadsheets/d/10ripcPQ6qbBtodjeftTVfddtVWaZ68F3Qa_Qpq9yvNc/edit#gid=170373750</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Roshni Riar a poet, writer and interdisciplinary artist. </p><p>For more info:<br>https://docs.google.com/spreadsheets/d/10ripcPQ6qbBtodjeftTVfddtVWaZ68F3Qa_Qpq9yvNc/edit#gid=170373750</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 10:48:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e7003a75/e545d4e7.mp3" length="15585832" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>972</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Roshni Riar a poet, writer and interdisciplinary artist. </p><p>For more info:<br>https://docs.google.com/spreadsheets/d/10ripcPQ6qbBtodjeftTVfddtVWaZ68F3Qa_Qpq9yvNc/edit#gid=170373750</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Prince Harry and Meghan New York car chase, the situation in the Surrey Memorial Hospital and Vancouver writer Chelene Knight's novel Junie to be adapted into TV series</title>
      <itunes:episode>312</itunes:episode>
      <podcast:episode>312</podcast:episode>
      <itunes:title>Pancouver: Prince Harry and Meghan New York car chase, the situation in the Surrey Memorial Hospital and Vancouver writer Chelene Knight's novel Junie to be adapted into TV series</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fde8b8c5-a2b8-48a3-be5b-8dbe442cd69b</guid>
      <link>https://share.transistor.fm/s/fda835b7</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 May 2023 10:44:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fda835b7/e4456681.mp3" length="11478142" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Britannia Mine Museum celebrating 100 years of Mill No. 3 in honour of May Mining Month</title>
      <itunes:episode>311</itunes:episode>
      <podcast:episode>311</podcast:episode>
      <itunes:title>Britannia Mine Museum celebrating 100 years of Mill No. 3 in honour of May Mining Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca365d5c-f591-4097-98d2-9c1ea9ee89f2</guid>
      <link>https://share.transistor.fm/s/108a3de1</link>
      <description>
        <![CDATA[<p>Laura Minta Holland, curator of collections and engagement at the Britannia Mine Museum.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Laura Minta Holland, curator of collections and engagement at the Britannia Mine Museum.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 May 2023 10:30:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/108a3de1/4b5f89a9.mp3" length="9615624" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Laura Minta Holland, curator of collections and engagement at the Britannia Mine Museum.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Housing in B.C, Hydrogen ramping up and the G7 meeting</title>
      <itunes:episode>310</itunes:episode>
      <podcast:episode>310</podcast:episode>
      <itunes:title>Resource Works: Housing in B.C, Hydrogen ramping up and the G7 meeting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5b08fa2-ab45-4500-979c-7b389baff1e7</guid>
      <link>https://share.transistor.fm/s/7f32e1aa</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 18 May 2023 10:29:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7f32e1aa/be1541f9.mp3" length="10792580" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>673</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest presents 5X Pride Party, Jolene Queen Sloan will be a co-presenter and shares all the details</title>
      <itunes:episode>309</itunes:episode>
      <podcast:episode>309</podcast:episode>
      <itunes:title>5XFest presents 5X Pride Party, Jolene Queen Sloan will be a co-presenter and shares all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e13071b1-c9ec-44a4-a542-77ff88fea64c</guid>
      <link>https://share.transistor.fm/s/2a0b80a0</link>
      <description>
        <![CDATA[<p>Jolene Queen Sloan, premier Punjabi drag queen and co-presenter at 5X Pride Party.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jolene Queen Sloan, premier Punjabi drag queen and co-presenter at 5X Pride Party.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 May 2023 11:19:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2a0b80a0/0378955c.mp3" length="9535807" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>594</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jolene Queen Sloan, premier Punjabi drag queen and co-presenter at 5X Pride Party.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rahat Saini is starring in a play called Unexpecting presented by Zee Zee theatre, we talk about her journey as a storyteller, representation and so much more</title>
      <itunes:episode>308</itunes:episode>
      <podcast:episode>308</podcast:episode>
      <itunes:title>Rahat Saini is starring in a play called Unexpecting presented by Zee Zee theatre, we talk about her journey as a storyteller, representation and so much more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9edfd30-048d-4cb6-9ca4-363685955a77</guid>
      <link>https://share.transistor.fm/s/1be122a0</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 17 May 2023 11:14:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1be122a0/65cc3fb4.mp3" length="14590245" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>910</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CBC top 10 books to read during Asian Heritage Month, talk to one of the authors featured</title>
      <itunes:episode>307</itunes:episode>
      <podcast:episode>307</podcast:episode>
      <itunes:title>CBC top 10 books to read during Asian Heritage Month, talk to one of the authors featured</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">736bc0db-76eb-477b-89ca-0382fd865486</guid>
      <link>https://share.transistor.fm/s/8afe6e9c</link>
      <description>
        <![CDATA[<p>Derek Mascarenhas, author of Coconut Dream and 100 Chapatis</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Derek Mascarenhas, author of Coconut Dream and 100 Chapatis</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 10:43:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8afe6e9c/e603c52c.mp3" length="10536390" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Derek Mascarenhas, author of Coconut Dream and 100 Chapatis</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asian Impact Society: upcoming art exhibit on multiculturalism, diversity and anti-racism</title>
      <itunes:episode>306</itunes:episode>
      <podcast:episode>306</podcast:episode>
      <itunes:title>Asian Impact Society: upcoming art exhibit on multiculturalism, diversity and anti-racism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1fd7a176-56e9-4740-a0db-a99af49e55f3</guid>
      <link>https://share.transistor.fm/s/68500b3b</link>
      <description>
        <![CDATA[<p>Justina Mark director director at Asian Impact Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Justina Mark director director at Asian Impact Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 10:41:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/68500b3b/762584c4.mp3" length="9385749" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Justina Mark director director at Asian Impact Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What were you expecting? First Words for New Parents a book that pokes fun at the struggles of new parenthood.</title>
      <itunes:episode>305</itunes:episode>
      <podcast:episode>305</podcast:episode>
      <itunes:title>What were you expecting? First Words for New Parents a book that pokes fun at the struggles of new parenthood.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd50518b-dc89-49a9-8910-4eb9f3ed1327</guid>
      <link>https://share.transistor.fm/s/66fc67a1</link>
      <description>
        <![CDATA[<p>Cameron Spires, a creative director at Rethink Ad Agency</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cameron Spires, a creative director at Rethink Ad Agency</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 10:29:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/66fc67a1/380590d0.mp3" length="7073619" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>440</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cameron Spires, a creative director at Rethink Ad Agency</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC Save the Fees is today and why you don't want miss the next match</title>
      <itunes:episode>304</itunes:episode>
      <podcast:episode>304</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC Save the Fees is today and why you don't want miss the next match</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">383801e8-23c4-48ba-9f6f-d715451b34c9</guid>
      <link>https://share.transistor.fm/s/a7d9648a</link>
      <description>
        <![CDATA[<p>Sarita Patel, club reporter</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sarita Patel, club reporter</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 15 May 2023 10:40:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a7d9648a/477bd7dd.mp3" length="8214626" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sarita Patel, club reporter</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Two Truths and a Lie: Since its mother's day weekend the morning buzz share stories when their moms went wild</title>
      <itunes:episode>303</itunes:episode>
      <podcast:episode>303</podcast:episode>
      <itunes:title>Two Truths and a Lie: Since its mother's day weekend the morning buzz share stories when their moms went wild</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42dd604a-cb6c-4b06-9e49-4d66bd04a784</guid>
      <link>https://share.transistor.fm/s/4dc575b5</link>
      <description>
        <![CDATA[<p>Every Friday just after 930 the morning buzz plays Two Truths and a Lie. The theme this week was a time where our Mom's went wild. Can you guess who is the liar?</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every Friday just after 930 the morning buzz plays Two Truths and a Lie. The theme this week was a time where our Mom's went wild. Can you guess who is the liar?</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 May 2023 11:49:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4dc575b5/ff0be7ec.mp3" length="6247313" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Every Friday just after 930 the morning buzz plays Two Truths and a Lie. The theme this week was a time where our Mom's went wild. Can you guess who is the liar?</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Update on flooding in B.C's central and southern interior and emergency preparedness week</title>
      <itunes:episode>301</itunes:episode>
      <podcast:episode>301</podcast:episode>
      <itunes:title>Update on flooding in B.C's central and southern interior and emergency preparedness week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d9e2c47-09a5-4272-80e0-6f4f24b11f7e</guid>
      <link>https://share.transistor.fm/s/9c356b8b</link>
      <description>
        <![CDATA[<p>Brent Ward, professor of Earth Sciences, co-director at Centre for Natural Hazards Research at Simon Fraser University</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Brent Ward, professor of Earth Sciences, co-director at Centre for Natural Hazards Research at Simon Fraser University</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 12 May 2023 10:36:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9c356b8b/2d56031a.mp3" length="8825683" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>550</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Brent Ward, professor of Earth Sciences, co-director at Centre for Natural Hazards Research at Simon Fraser University</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CFIB: How small businesses are doing this year and what are the challenges</title>
      <itunes:episode>300</itunes:episode>
      <podcast:episode>300</podcast:episode>
      <itunes:title>CFIB: How small businesses are doing this year and what are the challenges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3971e9e5-1d7a-4877-ab02-67d40b38fff7</guid>
      <link>https://share.transistor.fm/s/0ae38339</link>
      <description>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian of Independent Business</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian of Independent Business</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 May 2023 11:58:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0ae38339/56c1e18d.mp3" length="6788953" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>423</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily Boston, policy analyst at the Canadian of Independent Business</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Indigenous Partnerships Success Showcase. Plus healthcare in BC and Alberta election</title>
      <itunes:episode>299</itunes:episode>
      <podcast:episode>299</podcast:episode>
      <itunes:title>Resource Works: Indigenous Partnerships Success Showcase. Plus healthcare in BC and Alberta election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2075cbe6-792e-4bc9-a052-e5d3459d46ee</guid>
      <link>https://share.transistor.fm/s/32e92778</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 May 2023 11:57:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/32e92778/e1a978cd.mp3" length="11218929" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>699</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Influencer accused "mean girls" of making fun of her at a baseball game and internet reacts</title>
      <itunes:episode>298</itunes:episode>
      <podcast:episode>298</podcast:episode>
      <itunes:title>5XFest: Influencer accused "mean girls" of making fun of her at a baseball game and internet reacts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e465a905-1f0c-4fd2-8dcf-b281a9c4b720</guid>
      <link>https://share.transistor.fm/s/e6ebc9bb</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 10:55:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e6ebc9bb/33615dc0.mp3" length="7020110" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>437</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Recovery College YVR Launches to address gaps in mental health and substance use system, part of mental health awareness week</title>
      <itunes:episode>297</itunes:episode>
      <podcast:episode>297</podcast:episode>
      <itunes:title>Recovery College YVR Launches to address gaps in mental health and substance use system, part of mental health awareness week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bda2e613-cea7-457f-a33b-6a4304f6f6c9</guid>
      <link>https://share.transistor.fm/s/6145a506</link>
      <description>
        <![CDATA[<p>Avneet Mann, communications coordinator for the CMHA North and West Vancouver branch</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Avneet Mann, communications coordinator for the CMHA North and West Vancouver branch</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 May 2023 10:53:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6145a506/0267098d.mp3" length="8816524" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>549</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Avneet Mann, communications coordinator for the CMHA North and West Vancouver branch</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about employment scams</title>
      <itunes:episode>296</itunes:episode>
      <podcast:episode>296</podcast:episode>
      <itunes:title>Better Business Bureau talks about employment scams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67208ab5-83e3-42d5-945b-18378196497e</guid>
      <link>https://share.transistor.fm/s/97589f28</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 11:17:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/97589f28/b1d0b287.mp3" length="9000770" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>561</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director, marketing and communications at Better Business Bureau</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Mental Health Association Mental Health Week is on from May 1-7, this years theme #MyStory. Leanne shares her journey and the importance of parental mental health</title>
      <itunes:episode>295</itunes:episode>
      <podcast:episode>295</podcast:episode>
      <itunes:title>Canadian Mental Health Association Mental Health Week is on from May 1-7, this years theme #MyStory. Leanne shares her journey and the importance of parental mental health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b62df272-193d-4354-b09f-8ee835065572</guid>
      <link>https://share.transistor.fm/s/71b24ca0</link>
      <description>
        <![CDATA[<p>Leanne, with the National Council of people with Lived Experience talks about the campaign and her journey. Her website https://www.parentalmental.com/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Leanne, with the National Council of people with Lived Experience talks about the campaign and her journey. Her website https://www.parentalmental.com/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 11:15:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/71b24ca0/fe3f5579.mp3" length="13481413" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>841</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Leanne, with the National Council of people with Lived Experience talks about the campaign and her journey. Her website https://www.parentalmental.com/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Coquitlam Public Library talks about some new programs to check out</title>
      <itunes:episode>294</itunes:episode>
      <podcast:episode>294</podcast:episode>
      <itunes:title>The Coquitlam Public Library talks about some new programs to check out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27219235-b871-482f-8d56-96e6dc5880fd</guid>
      <link>https://share.transistor.fm/s/aa75324a</link>
      <description>
        <![CDATA[<p>Samantha Wink, manager, marketing &amp; communications the Coquitlam Public Library, Poirier</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Samantha Wink, manager, marketing &amp; communications the Coquitlam Public Library, Poirier</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 11:12:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/aa75324a/3c43bc96.mp3" length="7869793" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>490</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Samantha Wink, manager, marketing &amp; communications the Coquitlam Public Library, Poirier</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The B.C. government has recommended the City of Surrey keep its independent municipal police force and continue its transition away from the RCMP, but Surrey Mayor Brenda Locke rejected the province's recommendation. What this all means and the next steps</title>
      <itunes:episode>293</itunes:episode>
      <podcast:episode>293</podcast:episode>
      <itunes:title>The B.C. government has recommended the City of Surrey keep its independent municipal police force and continue its transition away from the RCMP, but Surrey Mayor Brenda Locke rejected the province's recommendation. What this all means and the next steps</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f91886c5-0ffc-4ce2-87ac-9d4bc455bfeb</guid>
      <link>https://share.transistor.fm/s/0c748a20</link>
      <description>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and former NDP political strategist.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and former NDP political strategist.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 11:11:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0c748a20/45ff8006.mp3" length="8155025" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>508</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, West Star Communications president and former NDP political strategist.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: PSAC strike reaches day 10, Surrey police force decision, and James Corden and the future of late night TV</title>
      <itunes:episode>292</itunes:episode>
      <podcast:episode>292</podcast:episode>
      <itunes:title>Pancouver: PSAC strike reaches day 10, Surrey police force decision, and James Corden and the future of late night TV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">abc77a21-6128-4dbc-bbb1-3dfe0f19f106</guid>
      <link>https://share.transistor.fm/s/4f23f3dc</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Apr 2023 10:42:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4f23f3dc/2b6ab8e5.mp3" length="12758289" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>796</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Party for the planet, a family friendly event filled with activities that celebrates Earth Day</title>
      <itunes:episode>291</itunes:episode>
      <podcast:episode>291</podcast:episode>
      <itunes:title>Party for the planet, a family friendly event filled with activities that celebrates Earth Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26d0f155-ca4a-45e1-90e5-4e307b78450a</guid>
      <link>https://share.transistor.fm/s/61691d51</link>
      <description>
        <![CDATA[<p>Jenna Kuzemski, senior marketing and events specialist with the City of Surrey.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jenna Kuzemski, senior marketing and events specialist with the City of Surrey.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Apr 2023 11:25:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/61691d51/5722325b.mp3" length="6492640" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>404</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jenna Kuzemski, senior marketing and events specialist with the City of Surrey.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: federal government pro-nuclear energy pivot, rising costs, and PSAC workers strike</title>
      <itunes:episode>290</itunes:episode>
      <podcast:episode>290</podcast:episode>
      <itunes:title>Resource Works: federal government pro-nuclear energy pivot, rising costs, and PSAC workers strike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fff89dac-6389-47ac-a263-065b3d81be53</guid>
      <link>https://share.transistor.fm/s/794df171</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Apr 2023 11:24:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/794df171/aa083a4b.mp3" length="14063557" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>877</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Ask Manjot answers “I’m moving in with my in-laws, how do I feel at home with them?”</title>
      <itunes:episode>289</itunes:episode>
      <podcast:episode>289</podcast:episode>
      <itunes:title>5XFest: Ask Manjot answers “I’m moving in with my in-laws, how do I feel at home with them?”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f496a10-ec52-4ce2-ada3-e8e646f71a3e</guid>
      <link>https://share.transistor.fm/s/cec76755</link>
      <description>
        <![CDATA[<p>5X Press writer and counsellor Manjot Mann </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>5X Press writer and counsellor Manjot Mann </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 19:50:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cec76755/355e2808.mp3" length="7569395" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>5X Press writer and counsellor Manjot Mann </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mother's Day at Metropolis at Metrotown</title>
      <itunes:episode>288</itunes:episode>
      <podcast:episode>288</podcast:episode>
      <itunes:title>Mother's Day at Metropolis at Metrotown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e77735b-18c1-4762-ae53-38f0d46046c5</guid>
      <link>https://share.transistor.fm/s/8af3ca9c</link>
      <description>
        <![CDATA[<p>Amanda Chung, marketing manager of Metropolis at Metrotown</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amanda Chung, marketing manager of Metropolis at Metrotown</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 11:58:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8af3ca9c/564f799c.mp3" length="7418365" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>462</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Chung, marketing manager of Metropolis at Metrotown</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking about a book called Untold Stories: The South Asian Pioneer Experience in B.C which explores the Punjabi Sikh immigrant experience </title>
      <itunes:episode>287</itunes:episode>
      <podcast:episode>287</podcast:episode>
      <itunes:title>Talking about a book called Untold Stories: The South Asian Pioneer Experience in B.C which explores the Punjabi Sikh immigrant experience </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c825219-55a1-4f31-9290-ec30cf33efce</guid>
      <link>https://share.transistor.fm/s/b444131c</link>
      <description>
        <![CDATA[<p>Karen Dosanjh author, marketing executive, film producer and historian</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karen Dosanjh author, marketing executive, film producer and historian</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 11:11:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b444131c/e959d7b3.mp3" length="13975826" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Karen Dosanjh author, marketing executive, film producer and historian</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Fox News lawsuit, Twitter "government-funded media" and new banners in Punjabi Market</title>
      <itunes:episode>284</itunes:episode>
      <podcast:episode>284</podcast:episode>
      <itunes:title>Pancouver: Fox News lawsuit, Twitter "government-funded media" and new banners in Punjabi Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65c8c264-7ad2-4279-88db-f132fb086693</guid>
      <link>https://share.transistor.fm/s/76515468</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Tue, 25 Apr 2023 06:37:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/76515468/bbfa4b90.mp3" length="12898285" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>804</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about Vadapav Mirchi By Geeta a place to get some tasty treats</title>
      <itunes:episode>286</itunes:episode>
      <podcast:episode>286</podcast:episode>
      <itunes:title>Learn about Vadapav Mirchi By Geeta a place to get some tasty treats</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b80832a9-1a06-4c50-993e-6292b2bc9327</guid>
      <link>https://share.transistor.fm/s/77841954</link>
      <description>
        <![CDATA[<p>Geeta Batule, owner</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Geeta Batule, owner</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 10:45:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/77841954/8951befd.mp3" length="8225473" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Geeta Batule, owner</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Canadian 24-hour movement guidelines is now available in Punjabi</title>
      <itunes:episode>285</itunes:episode>
      <podcast:episode>285</podcast:episode>
      <itunes:title>The Canadian 24-hour movement guidelines is now available in Punjabi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24d4d288-abc1-420a-aa4c-8fee81a9d846</guid>
      <link>https://share.transistor.fm/s/9dcb181a</link>
      <description>
        <![CDATA[<p>Mahabhir Kandola, graduate student at UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mahabhir Kandola, graduate student at UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Apr 2023 10:44:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9dcb181a/18681f82.mp3" length="9200550" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>573</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mahabhir Kandola, graduate student at UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon: Rec facility that will replace CG Brown Pool and Burnaby Lake Arena and new exhibit highlights South Asian community's history in Burnaby</title>
      <itunes:episode>283</itunes:episode>
      <podcast:episode>283</podcast:episode>
      <itunes:title>Burnaby Beacon: Rec facility that will replace CG Brown Pool and Burnaby Lake Arena and new exhibit highlights South Asian community's history in Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8443a104-713b-4f63-9c10-00931cdcb25a</guid>
      <link>https://share.transistor.fm/s/4df44939</link>
      <description>
        <![CDATA[<p>Simran Singh, managing editor of the Burnaby Beacon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simran Singh, managing editor of the Burnaby Beacon</p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 11:34:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4df44939/19a266b3.mp3" length="2867299" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>177</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simran Singh, managing editor of the Burnaby Beacon</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Langley's biggest interactive wellness event on April 23rd at the Langley event centre</title>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>Langley's biggest interactive wellness event on April 23rd at the Langley event centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9d1d50c-b9d6-4353-9eec-edac7953fd70</guid>
      <link>https://share.transistor.fm/s/38e68373</link>
      <description>
        <![CDATA[<p>Sydney Mayer, co-founder of Soul Self Wellness Apparel</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sydney Mayer, co-founder of Soul Self Wellness Apparel</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 11:27:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/38e68373/1e4f48b3.mp3" length="6720816" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sydney Mayer, co-founder of Soul Self Wellness Apparel</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: How a proposed foreign takeover could affect Teck Resources, Canada's largest mining company and one of BC's top corporate employers. Plus, updates on consumer affordability and the BC Liberal Party's rebrand to BC United</title>
      <itunes:episode>281</itunes:episode>
      <podcast:episode>281</podcast:episode>
      <itunes:title>Resource Works: How a proposed foreign takeover could affect Teck Resources, Canada's largest mining company and one of BC's top corporate employers. Plus, updates on consumer affordability and the BC Liberal Party's rebrand to BC United</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae954205-879e-4530-ac3e-46ecec7e31fd</guid>
      <link>https://share.transistor.fm/s/0770bc20</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society. </p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Apr 2023 11:26:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0770bc20/a94d753d.mp3" length="11446831" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>714</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: This years Coachella is being praised for South Asian representation</title>
      <itunes:episode>280</itunes:episode>
      <podcast:episode>280</podcast:episode>
      <itunes:title>5XFest: This years Coachella is being praised for South Asian representation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe52fd2f-6773-45d5-9e70-f9f67a111eaa</guid>
      <link>https://share.transistor.fm/s/d77a9063</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5XPress</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5XPress</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 11:01:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d77a9063/7f5ae7f9.mp3" length="8268091" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5XPress</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>MOSAIC BC presents three free April workshops to help immigrants and newcomers better understand the ins and outs of applying for a job in Canada</title>
      <itunes:episode>279</itunes:episode>
      <podcast:episode>279</podcast:episode>
      <itunes:title>MOSAIC BC presents three free April workshops to help immigrants and newcomers better understand the ins and outs of applying for a job in Canada</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0ebedfb-bd4f-453d-a170-d3d688b14b2d</guid>
      <link>https://share.transistor.fm/s/06ed60c6</link>
      <description>
        <![CDATA[<p>David Lee, director of employment services at MOSAIC B.C</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>David Lee, director of employment services at MOSAIC B.C</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Apr 2023 10:59:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/06ed60c6/1ff00249.mp3" length="7503294" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>467</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>David Lee, director of employment services at MOSAIC B.C</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Food Stash foundation presents earth day film screening of Just Eat It: A food waste story</title>
      <itunes:episode>278</itunes:episode>
      <podcast:episode>278</podcast:episode>
      <itunes:title>Food Stash foundation presents earth day film screening of Just Eat It: A food waste story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33b53e86-efcc-4a78-9b75-15f02858c0a2</guid>
      <link>https://share.transistor.fm/s/2746f40b</link>
      <description>
        <![CDATA[<p>Anna Gray communications coordinator at Food Stash Foundation. If you're interested enter promo code  SPICERADIOFIVE</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna Gray communications coordinator at Food Stash Foundation. If you're interested enter promo code  SPICERADIOFIVE</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 10:51:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2746f40b/66add7fc.mp3" length="7183083" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>447</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna Gray communications coordinator at Food Stash Foundation. If you're interested enter promo code  SPICERADIOFIVE</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>City of Surrey has a free gang prevention workshop for parents this spring. Learn risk factors to help prevent youth gang involvement </title>
      <itunes:episode>277</itunes:episode>
      <podcast:episode>277</podcast:episode>
      <itunes:title>City of Surrey has a free gang prevention workshop for parents this spring. Learn risk factors to help prevent youth gang involvement </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04c7b5e8-c1db-445c-a4d9-2aec1df886a3</guid>
      <link>https://share.transistor.fm/s/e7a33398</link>
      <description>
        <![CDATA[<p>Simran Sidhu, community safety coordinator at the city of Surrey</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simran Sidhu, community safety coordinator at the city of Surrey</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 10:49:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e7a33398/25cb86a0.mp3" length="6881778" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simran Sidhu, community safety coordinator at the city of Surrey</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about tax scams to watch out for</title>
      <itunes:episode>276</itunes:episode>
      <podcast:episode>276</podcast:episode>
      <itunes:title>Better Business Bureau talks about tax scams to watch out for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ee8e376-a683-494b-9cdd-6ad067d266f0</guid>
      <link>https://share.transistor.fm/s/c6a591a3</link>
      <description>
        <![CDATA[<p>Neesha Hothi is the director, marketing and communications at the Better Business Bureau</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi is the director, marketing and communications at the Better Business Bureau</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 11:12:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c6a591a3/99b2e13c.mp3" length="7258704" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>452</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi is the director, marketing and communications at the Better Business Bureau</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Didihood celebrating 5 years of bringing together South Asian Canadian women who work in media and the creative industries</title>
      <itunes:episode>275</itunes:episode>
      <podcast:episode>275</podcast:episode>
      <itunes:title>Didihood celebrating 5 years of bringing together South Asian Canadian women who work in media and the creative industries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19adbd3b-e5f4-4396-ad60-f6bf80f897e2</guid>
      <link>https://share.transistor.fm/s/99062e03</link>
      <description>
        <![CDATA[<p>Roohi Sahajpal, co-founder of Didihood</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Roohi Sahajpal, co-founder of Didihood</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Apr 2023 11:10:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/99062e03/80f7be26.mp3" length="7659170" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Roohi Sahajpal, co-founder of Didihood</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Prince Harry attends coronation, violence on transit and Vancouver Vaisakhi parade</title>
      <itunes:episode>274</itunes:episode>
      <podcast:episode>274</podcast:episode>
      <itunes:title>Pancouver: Prince Harry attends coronation, violence on transit and Vancouver Vaisakhi parade</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86ebd7e8-ffec-4a38-a054-1aaaf6a98507</guid>
      <link>https://share.transistor.fm/s/1b3c7998</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Apr 2023 10:25:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1b3c7998/896da123.mp3" length="12348225" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>770</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>April is Rosacea awareness month</title>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>April is Rosacea awareness month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d51b761-2c45-4d68-a37b-1cfa3f24021d</guid>
      <link>https://share.transistor.fm/s/ef44aaa8</link>
      <description>
        <![CDATA[<p>Dr Shehla Ebrahim, a family physician with a focus on dermatology practice and has been in private practice for 22 years</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Shehla Ebrahim, a family physician with a focus on dermatology practice and has been in private practice for 22 years</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Apr 2023 11:30:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ef44aaa8/6a3e5f8f.mp3" length="11158234" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Shehla Ebrahim, a family physician with a focus on dermatology practice and has been in private practice for 22 years</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Boom times for mining are just around the bend and recent deals and approvals</title>
      <itunes:episode>272</itunes:episode>
      <podcast:episode>272</podcast:episode>
      <itunes:title>Resource Works: Boom times for mining are just around the bend and recent deals and approvals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a821bbad-3872-481a-a498-383bbad1eed5</guid>
      <link>https://share.transistor.fm/s/e1ee0fdd</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Apr 2023 11:28:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e1ee0fdd/d8be55b8.mp3" length="12081149" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>753</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Stand-up comedian Kenny Sebastian coming to Vancouver</title>
      <itunes:episode>271</itunes:episode>
      <podcast:episode>271</podcast:episode>
      <itunes:title>5XFest: Stand-up comedian Kenny Sebastian coming to Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdac7eef-43e9-480d-9028-220d75e3ff7f</guid>
      <link>https://share.transistor.fm/s/655808d4</link>
      <description>
        <![CDATA[<p>Anuja Bhatt, writer at 5XPress</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anuja Bhatt, writer at 5XPress</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Apr 2023 11:27:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/655808d4/75bcbf23.mp3" length="8182906" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>510</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anuja Bhatt, writer at 5XPress</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Alliance of B.C Students: how Liberals expand loans and grants in the budget and supports</title>
      <itunes:episode>270</itunes:episode>
      <podcast:episode>270</podcast:episode>
      <itunes:title>Alliance of B.C Students: how Liberals expand loans and grants in the budget and supports</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62b95a14-ea8e-47d1-8ae6-592977403fdf</guid>
      <link>https://share.transistor.fm/s/49ce1848</link>
      <description>
        <![CDATA[<p>Aryanna Chartrand, Chairperson of the Alliance of B.C Students</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aryanna Chartrand, Chairperson of the Alliance of B.C Students</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Apr 2023 10:46:55 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/49ce1848/5fe9cc08.mp3" length="6502644" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Aryanna Chartrand, Chairperson of the Alliance of B.C Students</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Research Co: Most Canadians Oblivious to the "15-minute city"</title>
      <itunes:episode>269</itunes:episode>
      <podcast:episode>269</podcast:episode>
      <itunes:title>Research Co: Most Canadians Oblivious to the "15-minute city"</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">060da499-04a4-4054-b15f-db8ea1506365</guid>
      <link>https://share.transistor.fm/s/429401b0</link>
      <description>
        <![CDATA[<p>Mario Canseco, President of Research Co.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mario Canseco, President of Research Co.<br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Apr 2023 10:46:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/429401b0/11430fbf.mp3" length="7182218" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>447</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Mario Canseco, President of Research Co.<br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Crazy 8s Gala screening of the top 6 short films and the after party</title>
      <itunes:episode>268</itunes:episode>
      <podcast:episode>268</podcast:episode>
      <itunes:title>Crazy 8s Gala screening of the top 6 short films and the after party</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50b2764d-68ef-4c17-beae-e540472f861d</guid>
      <link>https://share.transistor.fm/s/b4070251</link>
      <description>
        <![CDATA[<p>Grace Chin executive director, Crazy8s Film Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grace Chin executive director, Crazy8s Film Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Apr 2023 12:05:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b4070251/46397b43.mp3" length="11053937" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Grace Chin executive director, Crazy8s Film Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C set to become the first province to adopt a nurse to patient ratio</title>
      <itunes:episode>267</itunes:episode>
      <podcast:episode>267</podcast:episode>
      <itunes:title>B.C set to become the first province to adopt a nurse to patient ratio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">263b4b0c-9b80-4235-965b-7dbc017bf6b0</guid>
      <link>https://share.transistor.fm/s/9b71e521</link>
      <description>
        <![CDATA[<p>Dr Farinaz Havaei, assistant professor in the school of nursing at UBC</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Farinaz Havaei, assistant professor in the school of nursing at UBC</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Apr 2023 12:04:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9b71e521/94a81e25.mp3" length="6760702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>421</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Farinaz Havaei, assistant professor in the school of nursing at UBC</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XPress: In Seva of Indigenous communities</title>
      <itunes:episode>266</itunes:episode>
      <podcast:episode>266</podcast:episode>
      <itunes:title>5XPress: In Seva of Indigenous communities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18065ded-4849-43ed-9bfa-1d5086b6bda5</guid>
      <link>https://share.transistor.fm/s/2bfd8a0c</link>
      <description>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Apr 2023 11:52:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2bfd8a0c/ef6088df.mp3" length="7646651" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>476</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C is Sikh Heritage Month a time to learn about the history of Sikhs and community events</title>
      <itunes:episode>265</itunes:episode>
      <podcast:episode>265</podcast:episode>
      <itunes:title>B.C is Sikh Heritage Month a time to learn about the history of Sikhs and community events</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eefae1af-a649-4e99-8328-193e06ade97d</guid>
      <link>https://share.transistor.fm/s/780a2fa8</link>
      <description>
        <![CDATA[<p>Danish Singh, director of administration</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Danish Singh, director of administration</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 11:12:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/780a2fa8/a30da782.mp3" length="6472708" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>403</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Danish Singh, director of administration</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stand-up comic Ashwyn Singh comes to Vancouver part of his the permanent resident tour</title>
      <itunes:episode>264</itunes:episode>
      <podcast:episode>264</podcast:episode>
      <itunes:title>Stand-up comic Ashwyn Singh comes to Vancouver part of his the permanent resident tour</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c100a9f-d0f2-4b8d-b52b-54602f427f6a</guid>
      <link>https://share.transistor.fm/s/2efdaf66</link>
      <description>
        <![CDATA[<p>Ashwyn Singh, stand up comic</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ashwyn Singh, stand up comic</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 11:10:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2efdaf66/4989ea57.mp3" length="13431696" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>838</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ashwyn Singh, stand up comic</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rogers-Shaw merger closes, forming a new telecom giant what it means for consumers</title>
      <itunes:episode>263</itunes:episode>
      <podcast:episode>263</podcast:episode>
      <itunes:title>Rogers-Shaw merger closes, forming a new telecom giant what it means for consumers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">560e6aeb-f9e0-46b4-b278-26aa3a2469f1</guid>
      <link>https://share.transistor.fm/s/45aee303</link>
      <description>
        <![CDATA[<p>Rosa Addario, communications manager at Open Media</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rosa Addario, communications manager at Open Media</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Apr 2023 10:22:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/45aee303/79da99b1.mp3" length="5269407" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>328</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rosa Addario, communications manager at Open Media</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The baby formula shortage and what you need to know</title>
      <itunes:episode>262</itunes:episode>
      <podcast:episode>262</podcast:episode>
      <itunes:title>The baby formula shortage and what you need to know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae8d8adc-dab0-4867-9ce6-a74325b1df0c</guid>
      <link>https://share.transistor.fm/s/58d475c7</link>
      <description>
        <![CDATA[<p>Nafisa Merali, owner of Naz's Pharmacy</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nafisa Merali, owner of Naz's Pharmacy</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Apr 2023 10:22:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/58d475c7/a8f5f804.mp3" length="10754618" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>670</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nafisa Merali, owner of Naz's Pharmacy</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Shaw-Rogers merger, Federal Budget 2023, and Hands Against Racism Event</title>
      <itunes:episode>261</itunes:episode>
      <podcast:episode>261</podcast:episode>
      <itunes:title>Pancouver: Shaw-Rogers merger, Federal Budget 2023, and Hands Against Racism Event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6864146f-9616-4f63-aef5-14599a603330</guid>
      <link>https://share.transistor.fm/s/43565dea</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Mar 2023 11:24:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/43565dea/a7311f5d.mp3" length="12510936" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XPress new advice column called Ask Manjot tackles relationships, mental health, womanhood and more</title>
      <itunes:episode>260</itunes:episode>
      <podcast:episode>260</podcast:episode>
      <itunes:title>5XPress new advice column called Ask Manjot tackles relationships, mental health, womanhood and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0465c564-4951-4892-9308-edb5c0e6b24a</guid>
      <link>https://share.transistor.fm/s/472e0e20</link>
      <description>
        <![CDATA[<p>Manjot Mann, 5X Press writer.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manjot Mann, 5X Press writer.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2023 10:33:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/472e0e20/91629676.mp3" length="5894668" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>367</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manjot Mann, 5X Press writer.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Talking about the federal budget 2023 and what it means for Canadians</title>
      <itunes:episode>259</itunes:episode>
      <podcast:episode>259</podcast:episode>
      <itunes:title>Talking about the federal budget 2023 and what it means for Canadians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cffe5f5-80cb-4428-a06d-d4b3956b3d92</guid>
      <link>https://share.transistor.fm/s/86a49291</link>
      <description>
        <![CDATA[<p>Bill Tieleman, communications and strategy consultant and former NDP advisor.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Tieleman, communications and strategy consultant and former NDP advisor.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2023 10:28:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/86a49291/4306936f.mp3" length="10508554" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Tieleman, communications and strategy consultant and former NDP advisor.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new survey allows locals to participate on how we make Vancouver a lively city</title>
      <itunes:episode>258</itunes:episode>
      <podcast:episode>258</podcast:episode>
      <itunes:title>A new survey allows locals to participate on how we make Vancouver a lively city</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98b9d04b-502f-4883-954d-d8a51897f80e</guid>
      <link>https://share.transistor.fm/s/8ca56249</link>
      <description>
        <![CDATA[<p>Nate Sabine, director of business development at Blueprint</p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nate Sabine, director of business development at Blueprint</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 11:59:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8ca56249/85268b62.mp3" length="12022390" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Nate Sabine, director of business development at Blueprint</p><p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Whitecaps FC Vaisakhi night returns April 8th get all the details.</title>
      <itunes:episode>257</itunes:episode>
      <podcast:episode>257</podcast:episode>
      <itunes:title>Vancouver Whitecaps FC Vaisakhi night returns April 8th get all the details.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4669a73-122c-4a40-9e07-6f0f5ab4945d</guid>
      <link>https://share.transistor.fm/s/cf609c51</link>
      <description>
        <![CDATA[<p>Aditi Bhatt, Vancouver Whitecaps FC new chief commercial officer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aditi Bhatt, Vancouver Whitecaps FC new chief commercial officer</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 11:59:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cf609c51/e37a6215.mp3" length="16901702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>603</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Aditi Bhatt, Vancouver Whitecaps FC new chief commercial officer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BC Restaurant and Food Services Association on the largest alcohol tax increase</title>
      <itunes:episode>256</itunes:episode>
      <podcast:episode>256</podcast:episode>
      <itunes:title>BC Restaurant and Food Services Association on the largest alcohol tax increase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f48031ff-713c-4641-b081-7f8cf4be7280</guid>
      <link>https://share.transistor.fm/s/4bf42da8</link>
      <description>
        <![CDATA[<p>Ian Tostenson, president and CEO of the BC Restaurant and Food Services Association</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ian Tostenson, president and CEO of the BC Restaurant and Food Services Association</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 11:57:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4bf42da8/4ce47a14.mp3" length="7497608" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>467</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ian Tostenson, president and CEO of the BC Restaurant and Food Services Association</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What the Surrey Board of Trade would like to see from budget 2023</title>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>What the Surrey Board of Trade would like to see from budget 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d7ddd47-c609-4f0a-95c6-e641ae8112b4</guid>
      <link>https://share.transistor.fm/s/61d28dda</link>
      <description>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 11:56:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/61d28dda/86500655.mp3" length="6929531" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>431</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anita Huberman, president and CEO of the Surrey Board of Trade</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: The situation in Punjab, B.C increases minimum wage and the film Until Branches Bend</title>
      <itunes:episode>254</itunes:episode>
      <podcast:episode>254</podcast:episode>
      <itunes:title>Pancouver: The situation in Punjab, B.C increases minimum wage and the film Until Branches Bend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ec54db3-c9ae-4f96-bc34-6cbe2d8255f5</guid>
      <link>https://share.transistor.fm/s/d387bf0d</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Mar 2023 10:58:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d387bf0d/f7510c3f.mp3" length="11114979" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor at Pancouver</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spring is here we talk about what you need to know about seasonal allergies</title>
      <itunes:episode>253</itunes:episode>
      <podcast:episode>253</podcast:episode>
      <itunes:title>Spring is here we talk about what you need to know about seasonal allergies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ccc6da4-567f-4fc6-b41d-e00b67a3c05d</guid>
      <link>https://share.transistor.fm/s/a1195779</link>
      <description>
        <![CDATA[<p>Dr. Susan Kwan, Head of Respirology  at Burnaby Hospital and clinical assistant professor of medicine at UBC </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Susan Kwan, Head of Respirology  at Burnaby Hospital and clinical assistant professor of medicine at UBC </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Mar 2023 11:25:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a1195779/7df7412a.mp3" length="9032398" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Susan Kwan, Head of Respirology  at Burnaby Hospital and clinical assistant professor of medicine at UBC </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Climate Scientists back carbon tech solution, BP, and latest in geopolitics.</title>
      <itunes:episode>252</itunes:episode>
      <podcast:episode>252</podcast:episode>
      <itunes:title>Resource Works: Climate Scientists back carbon tech solution, BP, and latest in geopolitics.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e6981a2-15cc-4b87-b753-6a3b3c861401</guid>
      <link>https://share.transistor.fm/s/5f237cdf</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Mar 2023 11:24:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5f237cdf/c4693229.mp3" length="11386702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>710</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: 'Kaur' a short film centering a British South Asian women who embraces her Sikh identity</title>
      <itunes:episode>251</itunes:episode>
      <podcast:episode>251</podcast:episode>
      <itunes:title>5XFest: 'Kaur' a short film centering a British South Asian women who embraces her Sikh identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee97d1d9-e219-4703-b3d7-e9635c33a8c8</guid>
      <link>https://share.transistor.fm/s/7e3f6169</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 11:34:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7e3f6169/7f4b322e.mp3" length="7364134" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>459</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>IPCC latest climate report deliver a 'final warning' on climate crisis, what it means and our role</title>
      <itunes:episode>250</itunes:episode>
      <podcast:episode>250</podcast:episode>
      <itunes:title>IPCC latest climate report deliver a 'final warning' on climate crisis, what it means and our role</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a0a2a61-412f-4306-979a-fbd04a9af7fb</guid>
      <link>https://share.transistor.fm/s/807599cc</link>
      <description>
        <![CDATA[<p>Dr Zafar Adeel, professor of professional practice and school of sustainable energy engineering at SFU</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Zafar Adeel, professor of professional practice and school of sustainable energy engineering at SFU</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 11:31:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/807599cc/5d16e47d.mp3" length="10226121" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Zafar Adeel, professor of professional practice and school of sustainable energy engineering at SFU</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Growing calls for a national schools food program, Backpack Buddies share their thoughts</title>
      <itunes:episode>249</itunes:episode>
      <podcast:episode>249</podcast:episode>
      <itunes:title>Growing calls for a national schools food program, Backpack Buddies share their thoughts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47466aed-ac96-4e49-b893-73ffbad34e4a</guid>
      <link>https://share.transistor.fm/s/188eab80</link>
      <description>
        <![CDATA[<p>Emily - Anne King, co-executive director and co-founder of Backpack Buddies</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Emily - Anne King, co-executive director and co-founder of Backpack Buddies</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 11:24:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/188eab80/d60a9df0.mp3" length="5806547" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>361</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Emily - Anne King, co-executive director and co-founder of Backpack Buddies</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Travel Bets Bets talks about what are the travel trends for spring break and tips for family travel</title>
      <itunes:episode>248</itunes:episode>
      <podcast:episode>248</podcast:episode>
      <itunes:title>Travel Bets Bets talks about what are the travel trends for spring break and tips for family travel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2ce43e8-4c01-4260-a1a6-774600b5da95</guid>
      <link>https://share.transistor.fm/s/4330f85b</link>
      <description>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Mar 2023 11:23:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4330f85b/6e5e0e11.mp3" length="12700780" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>792</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Claire Newell, travel expert and president of Travel Best Bets</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: The Willow Project, Globe and Mail report on election interference and Usha Gupta</title>
      <itunes:episode>247</itunes:episode>
      <podcast:episode>247</podcast:episode>
      <itunes:title>Pancouver: The Willow Project, Globe and Mail report on election interference and Usha Gupta</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">498ab45c-881b-433d-973c-06538ee0ba59</guid>
      <link>https://share.transistor.fm/s/47ad0dbe</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Mar 2023 11:18:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/47ad0dbe/617dc622.mp3" length="11109539" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>693</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asian Impact Society talks about their first children's book Mina's Lunch</title>
      <itunes:episode>246</itunes:episode>
      <podcast:episode>246</podcast:episode>
      <itunes:title>Asian Impact Society talks about their first children's book Mina's Lunch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">843fd121-6bed-4fba-a572-cd7e8ed5ebbe</guid>
      <link>https://share.transistor.fm/s/d9ea8f4d</link>
      <description>
        <![CDATA[<p>Celia Chiang, director at Asian Impact Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Celia Chiang, director at Asian Impact Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Mar 2023 12:05:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d9ea8f4d/da839126.mp3" length="9992738" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Celia Chiang, director at Asian Impact Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: B.C govt announcement on LNG and mining. Plus recent bank failure in the U.S</title>
      <itunes:episode>245</itunes:episode>
      <podcast:episode>245</podcast:episode>
      <itunes:title>Resource Works: B.C govt announcement on LNG and mining. Plus recent bank failure in the U.S</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">014bf4a1-3e89-43cb-be89-cba08b9107ea</guid>
      <link>https://share.transistor.fm/s/f7ccb844</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Mar 2023 11:21:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f7ccb844/04d6123c.mp3" length="11129239" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Oscars 2023 became more diverse and the controversy surrounding the Naatu Naatu dancers</title>
      <itunes:episode>244</itunes:episode>
      <podcast:episode>244</podcast:episode>
      <itunes:title>5XFest: Oscars 2023 became more diverse and the controversy surrounding the Naatu Naatu dancers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b2ae49b-acb3-4828-914c-33da3d63dbe5</guid>
      <link>https://share.transistor.fm/s/f86a3d51</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 11:25:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f86a3d51/010b4416.mp3" length="11258773" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Home and Garden Show happening on March 16th-19th at B.C Place</title>
      <itunes:episode>243</itunes:episode>
      <podcast:episode>243</podcast:episode>
      <itunes:title>B.C Home and Garden Show happening on March 16th-19th at B.C Place</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87ff3744-7d66-4f10-aa84-68974f51f2f2</guid>
      <link>https://share.transistor.fm/s/04b44c1a</link>
      <description>
        <![CDATA[<p>Amber Beaton, show manager with Marketplace Events and producer of the BC Home and Garden Show</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amber Beaton, show manager with Marketplace Events and producer of the BC Home and Garden Show</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 11:24:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/04b44c1a/8f726a8e.mp3" length="3701699" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amber Beaton, show manager with Marketplace Events and producer of the BC Home and Garden Show</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>YVR Screen Scene For Ukraine is back to raise funds for the children of fallen heroes</title>
      <itunes:episode>242</itunes:episode>
      <podcast:episode>242</podcast:episode>
      <itunes:title>YVR Screen Scene For Ukraine is back to raise funds for the children of fallen heroes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb9e0409-0a91-4cd7-8ba8-d2dde4e82fe8</guid>
      <link>https://share.transistor.fm/s/a4272d48</link>
      <description>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer at the YVR Screen Scene Podcast.</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.eventbrite.ca%2Fe%2Fyvr-screen-scene-for-ukraine-tickets-551507131677%3Faff%3Derelexpmlt&amp;token=77b157-1-1678816715378">www.eventbrite.ca/e/yvr-screen-sce…7?aff=erelexpmlt<br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer at the YVR Screen Scene Podcast.</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.eventbrite.ca%2Fe%2Fyvr-screen-scene-for-ukraine-tickets-551507131677%3Faff%3Derelexpmlt&amp;token=77b157-1-1678816715378">www.eventbrite.ca/e/yvr-screen-sce…7?aff=erelexpmlt<br></a><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Mar 2023 11:29:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a4272d48/a0bf690e.mp3" length="10325636" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>644</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sabrina Rani Furminger, host and executive producer at the YVR Screen Scene Podcast.</p><p><a href="https://gate.sc/?url=https%3A%2F%2Fwww.eventbrite.ca%2Fe%2Fyvr-screen-scene-for-ukraine-tickets-551507131677%3Faff%3Derelexpmlt&amp;token=77b157-1-1678816715378">www.eventbrite.ca/e/yvr-screen-sce…7?aff=erelexpmlt<br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new children's book called THIS IS ME, KAUR My Journey Towards Self Discovery</title>
      <itunes:episode>241</itunes:episode>
      <podcast:episode>241</podcast:episode>
      <itunes:title>A new children's book called THIS IS ME, KAUR My Journey Towards Self Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ebe820f-6749-466a-b338-7194b57c3ef6</guid>
      <link>https://share.transistor.fm/s/fd2caaa1</link>
      <description>
        <![CDATA[<p>Navi Kaur Dhillon, author who talks about her first children's book and a conversation on the importance of representation.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Navi Kaur Dhillon, author who talks about her first children's book and a conversation on the importance of representation.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Mar 2023 10:52:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fd2caaa1/2f733cf1.mp3" length="6717358" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Navi Kaur Dhillon, author who talks about her first children's book and a conversation on the importance of representation.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau shares the top 10 scams in a new report</title>
      <itunes:episode>240</itunes:episode>
      <podcast:episode>240</podcast:episode>
      <itunes:title>Better Business Bureau shares the top 10 scams in a new report</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d682bdc-78b1-4cdf-bba5-7f545bf9f358</guid>
      <link>https://share.transistor.fm/s/c2d785f7</link>
      <description>
        <![CDATA[<p>Neesha Hothi, director, marketing &amp; communications at the Better Business Bureau.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Neesha Hothi, director, marketing &amp; communications at the Better Business Bureau.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Mar 2023 10:49:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c2d785f7/4069fbd8.mp3" length="10562047" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Neesha Hothi, director, marketing &amp; communications at the Better Business Bureau.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C Human Rights Commissioner releases inquiry that finds hate incidents spiked during pandemic</title>
      <itunes:episode>239</itunes:episode>
      <podcast:episode>239</podcast:episode>
      <itunes:title>B.C Human Rights Commissioner releases inquiry that finds hate incidents spiked during pandemic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9af9e1e-105c-4fd3-837a-250376ef1b28</guid>
      <link>https://share.transistor.fm/s/ba5e28a1</link>
      <description>
        <![CDATA[<p>B.C Human Rights Commissioner Kasari Govender</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>B.C Human Rights Commissioner Kasari Govender</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 10:50:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ba5e28a1/8b16a214.mp3" length="8234008" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>513</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>B.C Human Rights Commissioner Kasari Govender</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: BC and LNG and MPs on the case of grocery CEOs teach us about masterful misdirection</title>
      <itunes:episode>238</itunes:episode>
      <podcast:episode>238</podcast:episode>
      <itunes:title>Resource Works: BC and LNG and MPs on the case of grocery CEOs teach us about masterful misdirection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b307efb-0e53-48a6-b28d-f0795e89d66b</guid>
      <link>https://share.transistor.fm/s/3210dda7</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 10:48:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3210dda7/d5eea035.mp3" length="12045002" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon: Burnaby Parks and Rec program registration set for overhaul and new Marvel exhibit</title>
      <itunes:episode>237</itunes:episode>
      <podcast:episode>237</podcast:episode>
      <itunes:title>Burnaby Beacon: Burnaby Parks and Rec program registration set for overhaul and new Marvel exhibit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bc48b2f-22bc-46ee-947a-1163a1f100c1</guid>
      <link>https://share.transistor.fm/s/5db04207</link>
      <description>
        <![CDATA[<p>Simran Singh, managing editor at Burnaby Beacon</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Simran Singh, managing editor at Burnaby Beacon</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Mar 2023 10:47:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5db04207/9fa052a6.mp3" length="2822282" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>175</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Simran Singh, managing editor at Burnaby Beacon</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Let's talk about the unpaid labour of South Asian mothers this Women's Day</title>
      <itunes:episode>236</itunes:episode>
      <podcast:episode>236</podcast:episode>
      <itunes:title>5XFest: Let's talk about the unpaid labour of South Asian mothers this Women's Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6823f6e-f67c-4e29-bf1d-7351ac48393c</guid>
      <link>https://share.transistor.fm/s/bdf6d95e</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 10:45:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bdf6d95e/c8880dfa.mp3" length="8094796" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>504</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>International women's Day a discussion on the truth about women's health</title>
      <itunes:episode>235</itunes:episode>
      <podcast:episode>235</podcast:episode>
      <itunes:title>International women's Day a discussion on the truth about women's health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56b41ab1-443e-40f9-83c4-f2bb52da4bca</guid>
      <link>https://share.transistor.fm/s/61afcd5f</link>
      <description>
        <![CDATA[<p>Dr Lori Brotto, professor in the UBC department of Obstetrics and Gynacology and registered psychologist in Vancouver.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Lori Brotto, professor in the UBC department of Obstetrics and Gynacology and registered psychologist in Vancouver.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Mar 2023 10:44:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/61afcd5f/fc9ef2e5.mp3" length="9565726" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Lori Brotto, professor in the UBC department of Obstetrics and Gynacology and registered psychologist in Vancouver.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>International women's day: Organization that provides free, and life changing services to women in recovery</title>
      <itunes:episode>234</itunes:episode>
      <podcast:episode>234</podcast:episode>
      <itunes:title>International women's day: Organization that provides free, and life changing services to women in recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c193fb30-c493-4f3c-80e8-36dfe640f715</guid>
      <link>https://share.transistor.fm/s/541319fb</link>
      <description>
        <![CDATA[<p>Kelly Clarke, funding manager with Avalon Recovery Society</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kelly Clarke, funding manager with Avalon Recovery Society</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 11:04:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/541319fb/cbda7e2c.mp3" length="9911746" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kelly Clarke, funding manager with Avalon Recovery Society</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Laadliyan: inspires South Asian girls and women of all ages to become empowered</title>
      <itunes:episode>233</itunes:episode>
      <podcast:episode>233</podcast:episode>
      <itunes:title>Laadliyan: inspires South Asian girls and women of all ages to become empowered</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12777880-80f5-47cb-86c7-39d7fb2977cd</guid>
      <link>https://share.transistor.fm/s/f2b76167</link>
      <description>
        <![CDATA[<p>Manvir Bhangu, executive director at Laadliyan</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Manvir Bhangu, executive director at Laadliyan</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 11:03:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f2b76167/e81e27b1.mp3" length="13461393" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>840</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Manvir Bhangu, executive director at Laadliyan</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: B.C Budget, Nordstrom closes across Canada and Seattle councillor Kshama Sawant</title>
      <itunes:episode>232</itunes:episode>
      <podcast:episode>232</podcast:episode>
      <itunes:title>Pancouver: B.C Budget, Nordstrom closes across Canada and Seattle councillor Kshama Sawant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55dda211-af4f-47db-bb3e-6b44ba406c18</guid>
      <link>https://share.transistor.fm/s/4b6061d3</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor in Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor in Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Mar 2023 10:40:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4b6061d3/1a15d3d6.mp3" length="14579014" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor in Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kshama Sawant talks about the Seattle caste discrimination ban</title>
      <itunes:episode>231</itunes:episode>
      <podcast:episode>231</podcast:episode>
      <itunes:title>Kshama Sawant talks about the Seattle caste discrimination ban</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41d8943e-dc60-4eb6-8f94-7e7ebc8c078b</guid>
      <link>https://share.transistor.fm/s/24365cab</link>
      <description>
        <![CDATA[<p>Kshama Sawant, Seattle council member</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kshama Sawant, Seattle council member</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 11:31:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/24365cab/ac74c287.mp3" length="11650742" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kshama Sawant, Seattle council member</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Premier David Eby's first budget and what its means for British Columbians</title>
      <itunes:episode>230</itunes:episode>
      <podcast:episode>230</podcast:episode>
      <itunes:title>Resource Works: Premier David Eby's first budget and what its means for British Columbians</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb5070fc-4278-4267-b1ac-c1ed9249530d</guid>
      <link>https://share.transistor.fm/s/371268cd</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 02 Mar 2023 11:30:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/371268cd/1ca862a0.mp3" length="11303805" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>705</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Premier Eby talks about B.C budget 2023</title>
      <itunes:episode>229</itunes:episode>
      <podcast:episode>229</podcast:episode>
      <itunes:title>Premier Eby talks about B.C budget 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d3f75bb-a3c8-4b54-ba4c-b9286b6178db</guid>
      <link>https://share.transistor.fm/s/9d0dc6c0</link>
      <description>
        <![CDATA[<p>B.C Premier David Eby</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>B.C Premier David Eby</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 11:29:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9d0dc6c0/a6c81fbc.mp3" length="6916859" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>431</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>B.C Premier David Eby</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: rideshare drivers in Metro Vancouver protest unfair working conditions</title>
      <itunes:episode>228</itunes:episode>
      <podcast:episode>228</podcast:episode>
      <itunes:title>5XFest: rideshare drivers in Metro Vancouver protest unfair working conditions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdb1d5a5-beee-485b-9c7b-d4c27b77a03b</guid>
      <link>https://share.transistor.fm/s/65784a1a</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 11:27:50 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65784a1a/7a57f53c.mp3" length="10020743" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief at 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bite of Burnaby Festival running from March 1st to the 31st</title>
      <itunes:episode>227</itunes:episode>
      <podcast:episode>227</podcast:episode>
      <itunes:title>Bite of Burnaby Festival running from March 1st to the 31st</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1845dcf-accf-4364-92e3-a7f3a1c64751</guid>
      <link>https://share.transistor.fm/s/44f828be</link>
      <description>
        <![CDATA[<p>Catherine McCooey, marketing manager at tourism Burnaby about an exciting festival in Burnaby</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Catherine McCooey, marketing manager at tourism Burnaby about an exciting festival in Burnaby</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 11:25:10 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/44f828be/1178b724.mp3" length="6423851" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>400</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Catherine McCooey, marketing manager at tourism Burnaby about an exciting festival in Burnaby</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: B.C Government provides 30 million dollars to support events, tip inflation and Arooj Aftab in Vancouver</title>
      <itunes:episode>226</itunes:episode>
      <podcast:episode>226</podcast:episode>
      <itunes:title>Pancouver: B.C Government provides 30 million dollars to support events, tip inflation and Arooj Aftab in Vancouver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2eb2d458-9f86-4d76-af41-7d442dd0d4ea</guid>
      <link>https://share.transistor.fm/s/e9289e7d</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Feb 2023 10:26:17 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e9289e7d/193dc011.mp3" length="12046232" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rakesh Sukesh dancer and choreographer talks about his experiences with racism</title>
      <itunes:episode>225</itunes:episode>
      <podcast:episode>225</podcast:episode>
      <itunes:title>Rakesh Sukesh dancer and choreographer talks about his experiences with racism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ca90aa5-e29a-4156-8946-fd1cf4857cd8</guid>
      <link>https://share.transistor.fm/s/b68be771</link>
      <description>
        <![CDATA[<p>Rakesh Sukesh, Belgian based dancer and choreographer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rakesh Sukesh, Belgian based dancer and choreographer</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 11:24:19 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b68be771/edfeeb4e.mp3" length="10073428" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rakesh Sukesh, Belgian based dancer and choreographer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Canadian natural gas and Asian markets, BC forestry sector and salmon farming</title>
      <itunes:episode>224</itunes:episode>
      <podcast:episode>224</podcast:episode>
      <itunes:title>Resource Works: Canadian natural gas and Asian markets, BC forestry sector and salmon farming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1f3c8fd0-f237-431f-b493-3515e42a8380</guid>
      <link>https://share.transistor.fm/s/7b6ab460</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Feb 2023 11:22:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7b6ab460/4efe84c0.mp3" length="11426828" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Museum of North Vancouver exhibit called Voices of Diversity North Vancouver's Newcomers</title>
      <itunes:episode>223</itunes:episode>
      <podcast:episode>223</podcast:episode>
      <itunes:title>5XFest: Museum of North Vancouver exhibit called Voices of Diversity North Vancouver's Newcomers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e736cf49-aded-4d4f-9022-831b576ed053</guid>
      <link>https://share.transistor.fm/s/53c018f0</link>
      <description>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Feb 2023 10:38:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/53c018f0/c8c504a3.mp3" length="9058205" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>564</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hammad Abdullah, writer at 5X Press</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sugar Sammy performs at Just for Laughs Vancouver we talk about his career and what to expect</title>
      <itunes:episode>222</itunes:episode>
      <podcast:episode>222</podcast:episode>
      <itunes:title>Sugar Sammy performs at Just for Laughs Vancouver we talk about his career and what to expect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53eaedf5-9e15-4a89-9da5-d73d1b1d55d0</guid>
      <link>https://share.transistor.fm/s/7a465d1c</link>
      <description>
        <![CDATA[<p>Sugar Sammy stand up comedian</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sugar Sammy stand up comedian</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Feb 2023 10:36:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a465d1c/8c7bc8f9.mp3" length="9559321" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sugar Sammy stand up comedian</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Touchtone theatre presents The Wrong Bashir</title>
      <itunes:episode>221</itunes:episode>
      <podcast:episode>221</podcast:episode>
      <itunes:title>Touchtone theatre presents The Wrong Bashir</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfd12508-4d8f-4b83-99b4-a2a1d9ffc62e</guid>
      <link>https://share.transistor.fm/s/609ac358</link>
      <description>
        <![CDATA[<p>Zahida Rahemtulla, playwright and short story writer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Zahida Rahemtulla, playwright and short story writer</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Feb 2023 10:26:38 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/609ac358/f6c9ecd4.mp3" length="7747413" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>482</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Zahida Rahemtulla, playwright and short story writer</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local powerlifter Sumeet Sharma is raising funds for the Turkey Syria earthquake</title>
      <itunes:episode>220</itunes:episode>
      <podcast:episode>220</podcast:episode>
      <itunes:title>Local powerlifter Sumeet Sharma is raising funds for the Turkey Syria earthquake</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7523ac2d-1cac-4cbd-af1e-bc7eb07e8291</guid>
      <link>https://share.transistor.fm/s/408724d7</link>
      <description>
        <![CDATA[<p>Sumeet Sharma, powerlifter</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sumeet Sharma, powerlifter</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Feb 2023 10:21:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/408724d7/6b5bfff2.mp3" length="4276702" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>266</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sumeet Sharma, powerlifter</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Intercultural Online Health Network at UBC</title>
      <itunes:episode>219</itunes:episode>
      <podcast:episode>219</podcast:episode>
      <itunes:title>Intercultural Online Health Network at UBC</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd067f77-143d-4a1e-9171-4566cf1b9106</guid>
      <link>https://share.transistor.fm/s/f29a8f26</link>
      <description>
        <![CDATA[<p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Feb 2023 11:16:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f29a8f26/848763d5.mp3" length="6211712" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>386</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><br></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Doctors for Medicare:  A new poll revealed some Canadians are in favour of private healthcare options and what it's going to take to save the public healthcare system</title>
      <itunes:episode>218</itunes:episode>
      <podcast:episode>218</podcast:episode>
      <itunes:title>Canadian Doctors for Medicare:  A new poll revealed some Canadians are in favour of private healthcare options and what it's going to take to save the public healthcare system</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05571cd2-5eed-424d-9923-09517e9044d1</guid>
      <link>https://share.transistor.fm/s/e0d6b6f6</link>
      <description>
        <![CDATA[<p>Dr. Saad Ahmed, one of the board members of Canadian Doctors for Medicare and a physician in Vancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr. Saad Ahmed, one of the board members of Canadian Doctors for Medicare and a physician in Vancouver</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Feb 2023 10:45:21 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e0d6b6f6/5a33f6d4.mp3" length="9453471" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>589</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr. Saad Ahmed, one of the board members of Canadian Doctors for Medicare and a physician in Vancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Trudeau 10 year health deal, Jag Nagra artwork and 25 since the release of Titanic</title>
      <itunes:episode>217</itunes:episode>
      <podcast:episode>217</podcast:episode>
      <itunes:title>Pancouver: Trudeau 10 year health deal, Jag Nagra artwork and 25 since the release of Titanic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6ae51c4-0624-4389-ae7f-fbe44a091d70</guid>
      <link>https://share.transistor.fm/s/19085319</link>
      <description>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Feb 2023 10:51:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/19085319/a8200465.mp3" length="11671696" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>728</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Charlie Smith, editor of Pancouver</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: The significance of Black History Month</title>
      <itunes:episode>216</itunes:episode>
      <podcast:episode>216</podcast:episode>
      <itunes:title>Hands Against Racism: The significance of Black History Month</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">98bb1658-6fd1-43ae-8fc3-0f7809b756cb</guid>
      <link>https://share.transistor.fm/s/7ac1398f</link>
      <description>
        <![CDATA[<p>Dr Handel Kashope Wright, professor and Senior Anti-Racism Advisor at UBC.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Handel Kashope Wright, professor and Senior Anti-Racism Advisor at UBC.</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Feb 2023 10:58:17 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7ac1398f/fe8200f6.mp3" length="11028055" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>687</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Handel Kashope Wright, professor and Senior Anti-Racism Advisor at UBC.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: B.C Throne, State of the Union address and more</title>
      <itunes:episode>215</itunes:episode>
      <podcast:episode>215</podcast:episode>
      <itunes:title>Resource Works: B.C Throne, State of the Union address and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">495f9b94-39b9-4400-ab69-cfd76b4fe65c</guid>
      <link>https://share.transistor.fm/s/5700dc3e</link>
      <description>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Feb 2023 10:57:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5700dc3e/d0bef03c.mp3" length="13592631" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Margareta Dovgal, managing director at Resource Works Society</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Doctor Shortage and how its impacting people and what needs to be done</title>
      <itunes:episode>214</itunes:episode>
      <podcast:episode>214</podcast:episode>
      <itunes:title>The Doctor Shortage and how its impacting people and what needs to be done</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1026a0f5-aabb-4904-9a32-2b487a852d0f</guid>
      <link>https://share.transistor.fm/s/d8d48d5f</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 12:08:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d8d48d5f/3e1f4937.mp3" length="6884273" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>429</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: A look back at this past weekends Grammys</title>
      <itunes:episode>213</itunes:episode>
      <podcast:episode>213</podcast:episode>
      <itunes:title>5XFest: A look back at this past weekends Grammys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2aa459a0-2d9f-4077-bf1a-9fee2a6951d2</guid>
      <link>https://share.transistor.fm/s/e31dc419</link>
      <description>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 11:26:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e31dc419/067af711.mp3" length="10479187" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>653</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jeevan Sangha, editor-in-chief of 5X Press</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>February is heart month a discussion on women's heart health and the lack of knowledge</title>
      <itunes:episode>212</itunes:episode>
      <podcast:episode>212</podcast:episode>
      <itunes:title>February is heart month a discussion on women's heart health and the lack of knowledge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e16cff63-4c1e-4ca8-96b7-16cd6b755a30</guid>
      <link>https://share.transistor.fm/s/74be1fd7</link>
      <description>
        <![CDATA[<p>Dr Karin Humphries, scientific director of the BC Centre for improved cardiovascular health and a member of the Heart &amp; Stroke BC advisory board.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Karin Humphries, scientific director of the BC Centre for improved cardiovascular health and a member of the Heart &amp; Stroke BC advisory board.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Feb 2023 11:25:56 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/74be1fd7/3872d924.mp3" length="12541259" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>782</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Karin Humphries, scientific director of the BC Centre for improved cardiovascular health and a member of the Heart &amp; Stroke BC advisory board.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about Shree Supermarket located at 6th street in Burnaby</title>
      <itunes:episode>211</itunes:episode>
      <podcast:episode>211</podcast:episode>
      <itunes:title>Learn about Shree Supermarket located at 6th street in Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b886c3f6-7a96-4a83-92c1-bb3af1bea227</guid>
      <link>https://share.transistor.fm/s/e707044c</link>
      <description>
        <![CDATA[Jatin Mehta and Manasi Mehta owners]]>
      </description>
      <content:encoded>
        <![CDATA[Jatin Mehta and Manasi Mehta owners]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 10:35:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e707044c/a0f4d297.mp3" length="9489471" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>591</itunes:duration>
      <itunes:summary>Jatin Mehta and Manasi Mehta owners</itunes:summary>
      <itunes:subtitle>Jatin Mehta and Manasi Mehta owners</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade shares their thoughts on the B.C Throne Speech</title>
      <itunes:episode>210</itunes:episode>
      <podcast:episode>210</podcast:episode>
      <itunes:title>Surrey Board of Trade shares their thoughts on the B.C Throne Speech</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9dc7e22-2270-4a4c-a3fc-69fb5fbb40c9</guid>
      <link>https://share.transistor.fm/s/0439c938</link>
      <description>
        <![CDATA[Anita Huberman, CEO and president of the Surrey Board of Trade]]>
      </description>
      <content:encoded>
        <![CDATA[Anita Huberman, CEO and president of the Surrey Board of Trade]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 10:31:30 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0439c938/d293df64.mp3" length="8047578" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>501</itunes:duration>
      <itunes:summary>Anita Huberman, CEO and president of the Surrey Board of Trade</itunes:summary>
      <itunes:subtitle>Anita Huberman, CEO and president of the Surrey Board of Trade</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Conservative leader Pierre Poilievre shares his thoughts on the drug crisis in B.C</title>
      <itunes:episode>209</itunes:episode>
      <podcast:episode>209</podcast:episode>
      <itunes:title>Conservative leader Pierre Poilievre shares his thoughts on the drug crisis in B.C</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bb4ee38-b5bf-49d6-b476-dfc3cb8127ae</guid>
      <link>https://share.transistor.fm/s/cd80cba9</link>
      <description>
        <![CDATA[Pierre Poilievre, federal Conservative leader]]>
      </description>
      <content:encoded>
        <![CDATA[Pierre Poilievre, federal Conservative leader]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 10:56:19 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cd80cba9/db522858.mp3" length="8003270" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>498</itunes:duration>
      <itunes:summary>Pierre Poilievre, federal Conservative leader</itunes:summary>
      <itunes:subtitle>Pierre Poilievre, federal Conservative leader</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Documentary To Kill a Tiger will be screening in Vancouver this week, learn about this powerful documentary</title>
      <itunes:episode>208</itunes:episode>
      <podcast:episode>208</podcast:episode>
      <itunes:title>Documentary To Kill a Tiger will be screening in Vancouver this week, learn about this powerful documentary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">625ae0e1-c0e1-4f69-9dfb-f2b98f0fc243</guid>
      <link>https://share.transistor.fm/s/e9f66686</link>
      <description>
        <![CDATA[<p>Nisha Pahuja, director and writer of the documentary.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Nisha Pahuja, director and writer of the documentary.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 10:55:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e9f66686/40735a02.mp3" length="15547846" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>970</itunes:duration>
      <itunes:summary>Nisha Pahuja, director and writer of the documentary.</itunes:summary>
      <itunes:subtitle>Nisha Pahuja, director and writer of the documentary.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: Amira Elgawaby is the federal govts news anti-Islamophobia representative</title>
      <itunes:episode>207</itunes:episode>
      <podcast:episode>207</podcast:episode>
      <itunes:title>Hands Against Racism: Amira Elgawaby is the federal govts news anti-Islamophobia representative</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4aa9543d-6fd6-4724-ad43-c4bcb388f70d</guid>
      <link>https://share.transistor.fm/s/a0bd4836</link>
      <description>
        <![CDATA[Imtiaz Popat, anti-racist activist and therapeutic counsellor]]>
      </description>
      <content:encoded>
        <![CDATA[Imtiaz Popat, anti-racist activist and therapeutic counsellor]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 10:54:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a0bd4836/d7cb0bff.mp3" length="8233470" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>410</itunes:duration>
      <itunes:summary>Imtiaz Popat, anti-racist activist and therapeutic counsellor</itunes:summary>
      <itunes:subtitle>Imtiaz Popat, anti-racist activist and therapeutic counsellor</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Conservative govt new policy approach on economic reconciliation and other news in natural resources</title>
      <itunes:episode>206</itunes:episode>
      <podcast:episode>206</podcast:episode>
      <itunes:title>Resource Works: Conservative govt new policy approach on economic reconciliation and other news in natural resources</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">969044fe-2ec1-47d8-89e4-65452e220124</guid>
      <link>https://share.transistor.fm/s/40ef0799</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </content:encoded>
      <pubDate>Mon, 06 Feb 2023 10:53:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/40ef0799/8094413c.mp3" length="8983885" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>560</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Review of Pathaan</title>
      <itunes:episode>205</itunes:episode>
      <podcast:episode>205</podcast:episode>
      <itunes:title>5XFest: Review of Pathaan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5edf9300-e5d6-43b7-897c-8e802bbed0fd</guid>
      <link>https://share.transistor.fm/s/c7acb4fe</link>
      <description>
        <![CDATA[Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.]]>
      </description>
      <content:encoded>
        <![CDATA[Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2023 12:10:25 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c7acb4fe/275da52a.mp3" length="10083127" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.</itunes:summary>
      <itunes:subtitle>Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C becomes the first province in Canada to decriminalize possession of small amounts of drugs</title>
      <itunes:episode>204</itunes:episode>
      <podcast:episode>204</podcast:episode>
      <itunes:title>B.C becomes the first province in Canada to decriminalize possession of small amounts of drugs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45c7af76-ce83-4567-aab5-4487fc0870ed</guid>
      <link>https://share.transistor.fm/s/f0ee86c8</link>
      <description>
        <![CDATA[Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.]]>
      </description>
      <content:encoded>
        <![CDATA[Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2023 12:09:00 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f0ee86c8/a6b1fe50.mp3" length="6935059" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>432</itunes:duration>
      <itunes:summary>Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.</itunes:summary>
      <itunes:subtitle>Helen Jennens, with Moms Stop the Harm and a group called Stronger Together.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C restaurant and foodservice association on the challenges for the industry and pandemic patios</title>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>B.C restaurant and foodservice association on the challenges for the industry and pandemic patios</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50f5c05f-1218-4019-a448-839413a98ce1</guid>
      <link>https://share.transistor.fm/s/8a77ab2b</link>
      <description>
        <![CDATA[Ian Tostenson, president and CEO of the British Columbia restaurant and foodservice association.]]>
      </description>
      <content:encoded>
        <![CDATA[Ian Tostenson, president and CEO of the British Columbia restaurant and foodservice association.]]>
      </content:encoded>
      <pubDate>Tue, 31 Jan 2023 10:58:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8a77ab2b/af1b7838.mp3" length="8965085" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>559</itunes:duration>
      <itunes:summary>Ian Tostenson, president and CEO of the British Columbia restaurant and foodservice association.</itunes:summary>
      <itunes:subtitle>Ian Tostenson, president and CEO of the British Columbia restaurant and foodservice association.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SFU hosts a conference this week to examine the mental health impacts of climate change</title>
      <itunes:episode>202</itunes:episode>
      <podcast:episode>202</podcast:episode>
      <itunes:title>SFU hosts a conference this week to examine the mental health impacts of climate change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fadfc1a4-a9dc-40b1-bc37-a5b1d869acb6</guid>
      <link>https://share.transistor.fm/s/5c641fde</link>
      <description>
        <![CDATA[Kiffer Card, co-chair for the summit and assistant professor at Simon Fraser University faculty of health sciences]]>
      </description>
      <content:encoded>
        <![CDATA[Kiffer Card, co-chair for the summit and assistant professor at Simon Fraser University faculty of health sciences]]>
      </content:encoded>
      <pubDate>Mon, 30 Jan 2023 12:05:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5c641fde/32afba85.mp3" length="7607151" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>474</itunes:duration>
      <itunes:summary>Kiffer Card, co-chair for the summit and assistant professor at Simon Fraser University faculty of health sciences</itunes:summary>
      <itunes:subtitle>Kiffer Card, co-chair for the summit and assistant professor at Simon Fraser University faculty of health sciences</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Art Gallery presents Keerat Kaur: Panjabi Garden</title>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>Surrey Art Gallery presents Keerat Kaur: Panjabi Garden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">22ea758f-eede-4b0e-9828-5f59dfea6646</guid>
      <link>https://share.transistor.fm/s/a88cdfda</link>
      <description>
        <![CDATA[Keerat Kaur, artist and architect]]>
      </description>
      <content:encoded>
        <![CDATA[Keerat Kaur, artist and architect]]>
      </content:encoded>
      <pubDate>Mon, 30 Jan 2023 12:04:27 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a88cdfda/1e84ccff.mp3" length="12510462" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>780</itunes:duration>
      <itunes:summary>Keerat Kaur, artist and architect</itunes:summary>
      <itunes:subtitle>Keerat Kaur, artist and architect</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: WHO voting on whether to declare pandemic is over, B.C highest rents and Pathaan</title>
      <itunes:episode>200</itunes:episode>
      <podcast:episode>200</podcast:episode>
      <itunes:title>Pancouver: WHO voting on whether to declare pandemic is over, B.C highest rents and Pathaan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2dfd5562-0743-40e0-946b-2434b64e8a22</guid>
      <link>https://share.transistor.fm/s/360b9f8b</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 27 Jan 2023 10:58:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/360b9f8b/4c156d73.mp3" length="11772372" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>734</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: International Holocaust Remembrance Day and anti-racism education</title>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>Hands Against Racism: International Holocaust Remembrance Day and anti-racism education</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0406558b-62e9-40fc-93c3-c0ea88965481</guid>
      <link>https://share.transistor.fm/s/6f4b04de</link>
      <description>
        <![CDATA[Nina Krieger, executive director at the Vancouver Holocaust Education Centre]]>
      </description>
      <content:encoded>
        <![CDATA[Nina Krieger, executive director at the Vancouver Holocaust Education Centre]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 10:57:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6f4b04de/5113c2bf.mp3" length="8962557" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>558</itunes:duration>
      <itunes:summary>Nina Krieger, executive director at the Vancouver Holocaust Education Centre</itunes:summary>
      <itunes:subtitle>Nina Krieger, executive director at the Vancouver Holocaust Education Centre</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Are we headed for bust? Or boom? What the next decade might look like for B.C</title>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>Resource Works: Are we headed for bust? Or boom? What the next decade might look like for B.C</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a72b5b09-3cc3-4aff-a69c-b1fccc2ac9fc</guid>
      <link>https://share.transistor.fm/s/6e6c3445</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 10:56:22 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6e6c3445/07232b83.mp3" length="10872148" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: A look back at an event that talks about the struggles of international students</title>
      <itunes:episode>197</itunes:episode>
      <podcast:episode>197</podcast:episode>
      <itunes:title>5XFest: A look back at an event that talks about the struggles of international students</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d25b309-0b3e-4b81-ba51-632b2dd4649d</guid>
      <link>https://share.transistor.fm/s/d26dbb0c</link>
      <description>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 10:54:19 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d26dbb0c/f8a849d8.mp3" length="11853989" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>591</itunes:duration>
      <itunes:summary>Jeevan Sangha, editor-in-chief at 5X Press</itunes:summary>
      <itunes:subtitle>Jeevan Sangha, editor-in-chief at 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>RRR song Naatu Naatu is the first song from an Indian Film to land a Oscar nomination</title>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>RRR song Naatu Naatu is the first song from an Indian Film to land a Oscar nomination</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae6e9693-d8bd-4882-a777-51b7f0fcbf94</guid>
      <link>https://share.transistor.fm/s/dc7f2d12</link>
      <description>
        <![CDATA[Ulka Anjaria, professor at Brandeis University]]>
      </description>
      <content:encoded>
        <![CDATA[Ulka Anjaria, professor at Brandeis University]]>
      </content:encoded>
      <pubDate>Thu, 26 Jan 2023 10:49:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dc7f2d12/b5eafd35.mp3" length="9296081" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>464</itunes:duration>
      <itunes:summary>Ulka Anjaria, professor at Brandeis University</itunes:summary>
      <itunes:subtitle>Ulka Anjaria, professor at Brandeis University</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CFIB BC how small businesses are doing this new year and concerns</title>
      <itunes:episode>195</itunes:episode>
      <podcast:episode>195</podcast:episode>
      <itunes:title>CFIB BC how small businesses are doing this new year and concerns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">933160ea-80b1-4ed2-955f-9ad228a52bb5</guid>
      <link>https://share.transistor.fm/s/b289f47e</link>
      <description>
        <![CDATA[Jairo Yunis, Senior Policy at CFIB BC]]>
      </description>
      <content:encoded>
        <![CDATA[Jairo Yunis, Senior Policy at CFIB BC]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 12:36:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b289f47e/b5e77fad.mp3" length="7721884" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>481</itunes:duration>
      <itunes:summary>Jairo Yunis, Senior Policy at CFIB BC</itunes:summary>
      <itunes:subtitle>Jairo Yunis, Senior Policy at CFIB BC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>January is Veganuary learn all about the vegan lifestyle</title>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>January is Veganuary learn all about the vegan lifestyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88477534-a1f7-4dae-bc08-08c8f1a65d99</guid>
      <link>https://share.transistor.fm/s/92940c02</link>
      <description>
        <![CDATA[Gayatri Murthy, a dietician]]>
      </description>
      <content:encoded>
        <![CDATA[Gayatri Murthy, a dietician]]>
      </content:encoded>
      <pubDate>Mon, 23 Jan 2023 10:46:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/92940c02/b39d8af2.mp3" length="9666240" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>Gayatri Murthy, a dietician</itunes:summary>
      <itunes:subtitle>Gayatri Murthy, a dietician</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Press Progress: International students are dying from overdoses and the lack of data around this</title>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>Press Progress: International students are dying from overdoses and the lack of data around this</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96ac3ef8-1dd7-4d6c-aa4e-02bdb8e408df</guid>
      <link>https://share.transistor.fm/s/997d6540</link>
      <description>
        <![CDATA[Rumneek Johal, BC reporter at Press Progress]]>
      </description>
      <content:encoded>
        <![CDATA[Rumneek Johal, BC reporter at Press Progress]]>
      </content:encoded>
      <pubDate>Mon, 23 Jan 2023 10:42:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/997d6540/c53b5b9d.mp3" length="9178966" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>572</itunes:duration>
      <itunes:summary>Rumneek Johal, BC reporter at Press Progress</itunes:summary>
      <itunes:subtitle>Rumneek Johal, BC reporter at Press Progress</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Healthcare workers in B.C feeling silenced, Rakesh Sukesh visa issue and LunarFest</title>
      <itunes:episode>192</itunes:episode>
      <podcast:episode>192</podcast:episode>
      <itunes:title>Pancouver: Healthcare workers in B.C feeling silenced, Rakesh Sukesh visa issue and LunarFest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c6ff4e7-3ad6-4c88-a736-a270a69639e1</guid>
      <link>https://share.transistor.fm/s/d42555a8</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 20 Jan 2023 10:44:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d42555a8/2da62523.mp3" length="16359591" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>817</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hands Against Racism: A conversation with Eileen Park Robertson on race and representation in film</title>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>Hands Against Racism: A conversation with Eileen Park Robertson on race and representation in film</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a23e5f9-6c69-4eab-9127-f12756dd5255</guid>
      <link>https://share.transistor.fm/s/94d7c723</link>
      <description>
        <![CDATA[Eileen Park Robertson filmmaker and founder of Anecdotia an award-winning racial, social, climate justice storytelling agency and an ambassador for Elimin8Hate.]]>
      </description>
      <content:encoded>
        <![CDATA[Eileen Park Robertson filmmaker and founder of Anecdotia an award-winning racial, social, climate justice storytelling agency and an ambassador for Elimin8Hate.]]>
      </content:encoded>
      <pubDate>Thu, 19 Jan 2023 12:02:42 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/94d7c723/4a3be163.mp3" length="11629070" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>580</itunes:duration>
      <itunes:summary>Eileen Park Robertson filmmaker and founder of Anecdotia an award-winning racial, social, climate justice storytelling agency and an ambassador for Elimin8Hate.</itunes:summary>
      <itunes:subtitle>Eileen Park Robertson filmmaker and founder of Anecdotia an award-winning racial, social, climate justice storytelling agency and an ambassador for Elimin8Hate.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Update from the BC Natural Resource Forum in Prince George</title>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>Resource Works: Update from the BC Natural Resource Forum in Prince George</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9608813-b66d-4af1-a592-124525dbaffc</guid>
      <link>https://share.transistor.fm/s/94b7d0c8</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 19 Jan 2023 12:01:50 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/94b7d0c8/34d1fde8.mp3" length="12010677" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>749</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Punjabi in BC project at UBC highlights work of people reviving the Punjabi language</title>
      <itunes:episode>189</itunes:episode>
      <podcast:episode>189</podcast:episode>
      <itunes:title>5XFest: Punjabi in BC project at UBC highlights work of people reviving the Punjabi language</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fe6ba2f-2850-49b5-9c75-627b3e575a64</guid>
      <link>https://share.transistor.fm/s/2d6f3bde</link>
      <description>
        <![CDATA[Hamad Abdullah, writer with 5X Press.]]>
      </description>
      <content:encoded>
        <![CDATA[Hamad Abdullah, writer with 5X Press.]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2023 10:35:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2d6f3bde/1e17733e.mp3" length="10731718" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>669</itunes:duration>
      <itunes:summary>Hamad Abdullah, writer with 5X Press.</itunes:summary>
      <itunes:subtitle>Hamad Abdullah, writer with 5X Press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Greater Vancouver Hot Chocolate Festival is back</title>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>Greater Vancouver Hot Chocolate Festival is back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad5cd264-c4a5-4584-b8c5-521ec1d6819c</guid>
      <link>https://share.transistor.fm/s/02fa2021</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2023 10:33:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/02fa2021/561cfbba.mp3" length="15929437" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>795</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dine Out Vancouver is back, get all the details</title>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>Dine Out Vancouver is back, get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b4debf6-0b68-4c32-b170-55dec7ce1939</guid>
      <link>https://share.transistor.fm/s/ee2e315b</link>
      <description>
        <![CDATA[Lucas Pavan, manager of Dine Out Vancouver Festival]]>
      </description>
      <content:encoded>
        <![CDATA[Lucas Pavan, manager of Dine Out Vancouver Festival]]>
      </content:encoded>
      <pubDate>Tue, 17 Jan 2023 11:07:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ee2e315b/2f310f09.mp3" length="10329950" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>515</itunes:duration>
      <itunes:summary>Lucas Pavan, manager of Dine Out Vancouver Festival</itunes:summary>
      <itunes:subtitle>Lucas Pavan, manager of Dine Out Vancouver Festival</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau on what scams to watch out for in the new year</title>
      <itunes:episode>186</itunes:episode>
      <podcast:episode>186</podcast:episode>
      <itunes:title>Better Business Bureau on what scams to watch out for in the new year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21743097-71b5-4aed-b7a5-1543139a4aa8</guid>
      <link>https://share.transistor.fm/s/fcdf17d4</link>
      <description>
        <![CDATA[Neesha Hothi, marketing director with the Better Business Bureau]]>
      </description>
      <content:encoded>
        <![CDATA[Neesha Hothi, marketing director with the Better Business Bureau]]>
      </content:encoded>
      <pubDate>Tue, 17 Jan 2023 11:06:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fcdf17d4/97b3a730.mp3" length="17832387" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>890</itunes:duration>
      <itunes:summary>Neesha Hothi, marketing director with the Better Business Bureau</itunes:summary>
      <itunes:subtitle>Neesha Hothi, marketing director with the Better Business Bureau</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Blue Monday and what companies can do to support their employees wellbeing</title>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>Blue Monday and what companies can do to support their employees wellbeing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">225100cb-7d79-47cf-adef-18a60fd1db03</guid>
      <link>https://share.transistor.fm/s/24f14b97</link>
      <description>
        <![CDATA[Paula Allen, global leader and senior vice president, research and total wellbeing at Lifeworks.]]>
      </description>
      <content:encoded>
        <![CDATA[Paula Allen, global leader and senior vice president, research and total wellbeing at Lifeworks.]]>
      </content:encoded>
      <pubDate>Mon, 16 Jan 2023 10:44:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/24f14b97/462723b6.mp3" length="8209834" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>511</itunes:duration>
      <itunes:summary>Paula Allen, global leader and senior vice president, research and total wellbeing at Lifeworks.</itunes:summary>
      <itunes:subtitle>Paula Allen, global leader and senior vice president, research and total wellbeing at Lifeworks.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Prince Harry book Spare, BC gov't new policy on affordable housing and fun local event</title>
      <itunes:episode>184</itunes:episode>
      <podcast:episode>184</podcast:episode>
      <itunes:title>Pancouver: Prince Harry book Spare, BC gov't new policy on affordable housing and fun local event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f516726-b5e9-4d19-9952-f08521f6ab44</guid>
      <link>https://share.transistor.fm/s/a23ddd3b</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 13 Jan 2023 10:49:05 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a23ddd3b/e6567261.mp3" length="17258204" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>862</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Check out the Gluten Free Expo happening this weekend.</title>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title>Check out the Gluten Free Expo happening this weekend.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c9af018-554a-4ea4-bac3-767b4b34b7d5</guid>
      <link>https://share.transistor.fm/s/adb775dc</link>
      <description>
        <![CDATA[Cindy Liu, event coordinator of the Gluten Free Expo]]>
      </description>
      <content:encoded>
        <![CDATA[Cindy Liu, event coordinator of the Gluten Free Expo]]>
      </content:encoded>
      <pubDate>Thu, 12 Jan 2023 11:07:12 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/adb775dc/c128c651.mp3" length="4651612" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>289</itunes:duration>
      <itunes:summary>Cindy Liu, event coordinator of the Gluten Free Expo</itunes:summary>
      <itunes:subtitle>Cindy Liu, event coordinator of the Gluten Free Expo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Gas stoves, Japan PM asking for LNG and more from mining exploration and forestry</title>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>Resource Works: Gas stoves, Japan PM asking for LNG and more from mining exploration and forestry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb3a195e-4699-49bc-af1d-05980dad56e4</guid>
      <link>https://share.transistor.fm/s/ea2258e5</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 12 Jan 2023 11:06:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ea2258e5/e153f031.mp3" length="14336723" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>716</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: a panel that explores the struggles of international students</title>
      <itunes:episode>181</itunes:episode>
      <podcast:episode>181</podcast:episode>
      <itunes:title>5XFest: a panel that explores the struggles of international students</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64568d2a-7cda-4279-8ec6-c791ccb6c8c5</guid>
      <link>https://share.transistor.fm/s/df1625a4</link>
      <description>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press.

Event:
www.eventbrite.ca/e/the-struggles-…ets-488495662677]]>
      </description>
      <content:encoded>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press.

Event:
www.eventbrite.ca/e/the-struggles-…ets-488495662677]]>
      </content:encoded>
      <pubDate>Wed, 11 Jan 2023 11:10:37 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/df1625a4/a29d93cc.mp3" length="7502231" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>467</itunes:duration>
      <itunes:summary>Jeevan Sangha, editor-in-chief at 5X Press.

Event:
www.eventbrite.ca/e/the-struggles-…ets-488495662677</itunes:summary>
      <itunes:subtitle>Jeevan Sangha, editor-in-chief at 5X Press.

Event:
www.eventbrite.ca/e/the-struggles-…ets-488495662677</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal govt introduces the multi-generational home renovation tax credit, what it means</title>
      <itunes:episode>180</itunes:episode>
      <podcast:episode>180</podcast:episode>
      <itunes:title>Federal govt introduces the multi-generational home renovation tax credit, what it means</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31f902e2-506f-4639-b519-8e4966c3df35</guid>
      <link>https://share.transistor.fm/s/11772371</link>
      <description>
        <![CDATA[Jake Fry, founding board member of Small Housing B.C and the president of Smallworks]]>
      </description>
      <content:encoded>
        <![CDATA[Jake Fry, founding board member of Small Housing B.C and the president of Smallworks]]>
      </content:encoded>
      <pubDate>Wed, 11 Jan 2023 11:09:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/11772371/660213e5.mp3" length="7658542" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>477</itunes:duration>
      <itunes:summary>Jake Fry, founding board member of Small Housing B.C and the president of Smallworks</itunes:summary>
      <itunes:subtitle>Jake Fry, founding board member of Small Housing B.C and the president of Smallworks</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Divya Bakshi Arya, Immigration expert - BC's new incentive for new immigrants.</title>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title>Divya Bakshi Arya, Immigration expert - BC's new incentive for new immigrants.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4f8015c-74ba-4f99-a5b1-b2b86aadb878</guid>
      <link>https://share.transistor.fm/s/1847a235</link>
      <description>
        <![CDATA[ Divya Bakshi Arya, Immigration Lawyer about BC's new incentive for new immigrants to settle down outside of Metro Vancouver.]]>
      </description>
      <content:encoded>
        <![CDATA[ Divya Bakshi Arya, Immigration Lawyer about BC's new incentive for new immigrants to settle down outside of Metro Vancouver.]]>
      </content:encoded>
      <pubDate>Tue, 10 Jan 2023 11:15:14 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1847a235/9df6318b.mp3" length="10881905" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary> Divya Bakshi Arya, Immigration Lawyer about BC's new incentive for new immigrants to settle down outside of Metro Vancouver.</itunes:summary>
      <itunes:subtitle> Divya Bakshi Arya, Immigration Lawyer about BC's new incentive for new immigrants to settle down outside of Metro Vancouver.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tina Singh a Sikh mom and occupational therapist created a helmet that will help Sikh children participate in sports safely</title>
      <itunes:episode>178</itunes:episode>
      <podcast:episode>178</podcast:episode>
      <itunes:title>Tina Singh a Sikh mom and occupational therapist created a helmet that will help Sikh children participate in sports safely</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50d49054-a88a-4956-8053-a4c1f3c224a6</guid>
      <link>https://share.transistor.fm/s/4d00f58f</link>
      <description>
        <![CDATA[Tina Singh, occupational therapist]]>
      </description>
      <content:encoded>
        <![CDATA[Tina Singh, occupational therapist]]>
      </content:encoded>
      <pubDate>Tue, 10 Jan 2023 11:13:48 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d00f58f/de372b5d.mp3" length="9048644" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>564</itunes:duration>
      <itunes:summary>Tina Singh, occupational therapist</itunes:summary>
      <itunes:subtitle>Tina Singh, occupational therapist</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Kevin McCarthy losing support, Prince Harry new memoir, and A.R Rahman birthday</title>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>Pancouver: Kevin McCarthy losing support, Prince Harry new memoir, and A.R Rahman birthday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d385dd91-d04f-49d0-b2ac-9a21da84d6c3</guid>
      <link>https://share.transistor.fm/s/f788969e</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 06 Jan 2023 11:16:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f788969e/d5a557cf.mp3" length="13971986" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>697</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Rising costs for consumers across the board and what energy has to do with it</title>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>Resource Works: Rising costs for consumers across the board and what energy has to do with it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53d135c9-2c69-4695-b0d1-b88957f72ff2</guid>
      <link>https://share.transistor.fm/s/30f73dc2</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </content:encoded>
      <pubDate>Thu, 05 Jan 2023 10:59:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/30f73dc2/d7c2cab6.mp3" length="11791689" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>735</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Year in review looking back at the biggest popular culture stories</title>
      <itunes:episode>175</itunes:episode>
      <podcast:episode>175</podcast:episode>
      <itunes:title>5XFest: Year in review looking back at the biggest popular culture stories</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b349581-4144-4e14-894f-d5876610652f</guid>
      <link>https://share.transistor.fm/s/3645f45a</link>
      <description>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jeevan Sangha, editor-in-chief at 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 11:26:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3645f45a/5c53598a.mp3" length="12572376" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>784</itunes:duration>
      <itunes:summary>Jeevan Sangha, editor-in-chief at 5X Press</itunes:summary>
      <itunes:subtitle>Jeevan Sangha, editor-in-chief at 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How a local business wants to make it easier for you to hold onto to your clothes longer</title>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>How a local business wants to make it easier for you to hold onto to your clothes longer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cc842dc-c9cf-4632-b309-9fb619473028</guid>
      <link>https://share.transistor.fm/s/b35fb08c</link>
      <description>
        <![CDATA[Devon De Balasi Brown, founder of Spruce Circularity]]>
      </description>
      <content:encoded>
        <![CDATA[Devon De Balasi Brown, founder of Spruce Circularity]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 11:14:58 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b35fb08c/3fd39183.mp3" length="10316281" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>Devon De Balasi Brown, founder of Spruce Circularity</itunes:summary>
      <itunes:subtitle>Devon De Balasi Brown, founder of Spruce Circularity</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tips for working out in the new year and creating a healthy routine</title>
      <itunes:episode>173</itunes:episode>
      <podcast:episode>173</podcast:episode>
      <itunes:title>Tips for working out in the new year and creating a healthy routine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b053138a-ffc4-45ef-8906-b884c39939be</guid>
      <link>https://share.transistor.fm/s/95d8b992</link>
      <description>
        <![CDATA[Dr Scott Lear, professor in the faculty of health sciences at SFU]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Scott Lear, professor in the faculty of health sciences at SFU]]>
      </content:encoded>
      <pubDate>Tue, 03 Jan 2023 10:58:49 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/95d8b992/ceb6cde1.mp3" length="8478916" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>528</itunes:duration>
      <itunes:summary>Dr Scott Lear, professor in the faculty of health sciences at SFU</itunes:summary>
      <itunes:subtitle>Dr Scott Lear, professor in the faculty of health sciences at SFU</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: teacher Jennifer Heighton viral thread, climate stories, PuSh Festival and Bollywood</title>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>Pancouver: teacher Jennifer Heighton viral thread, climate stories, PuSh Festival and Bollywood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">744ca4b6-7039-455a-91f6-845e0d72d3e3</guid>
      <link>https://share.transistor.fm/s/7d4b2169</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 30 Dec 2022 11:54:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7d4b2169/c6d7dd23.mp3" length="13213134" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>824</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: A summary of 2022 looking back at politics, business and innovation</title>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>Resource Works: A summary of 2022 looking back at politics, business and innovation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e9d2413-5f6c-4651-811a-5a4bb66c7e17</guid>
      <link>https://share.transistor.fm/s/d18675de</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 29 Dec 2022 10:40:16 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d18675de/c58f0a22.mp3" length="12459165" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to have a sustainable holiday season</title>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>How to have a sustainable holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1fbbe75-6932-4c5d-b36d-1083d8e16b61</guid>
      <link>https://share.transistor.fm/s/df034455</link>
      <description>
        <![CDATA[Katherine White, professor at UBC]]>
      </description>
      <content:encoded>
        <![CDATA[Katherine White, professor at UBC]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:12:04 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/df034455/313c0140.mp3" length="7461485" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>465</itunes:duration>
      <itunes:summary>Katherine White, professor at UBC</itunes:summary>
      <itunes:subtitle>Katherine White, professor at UBC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Why Lilly Singh's partnership with Johnnie Walker cuts deep two years later</title>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>5XFest: Why Lilly Singh's partnership with Johnnie Walker cuts deep two years later</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16225454-c332-463f-8b18-32984d83a40a</guid>
      <link>https://share.transistor.fm/s/ed6c9a05</link>
      <description>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:07:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ed6c9a05/4d9212c7.mp3" length="9826384" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>612</itunes:duration>
      <itunes:summary>Jessie Brar, writer with 5X Press</itunes:summary>
      <itunes:subtitle>Jessie Brar, writer with 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Little Ladoo a toy company that creates South Asian cultural toys</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>Little Ladoo a toy company that creates South Asian cultural toys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3748032e-317e-47b8-ada0-ab5aee1d289d</guid>
      <link>https://share.transistor.fm/s/c17b0dc0</link>
      <description>
        <![CDATA[Sindhu Sentilnathan, co-founder of Little Ladoo]]>
      </description>
      <content:encoded>
        <![CDATA[Sindhu Sentilnathan, co-founder of Little Ladoo]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:05:27 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c17b0dc0/19c69440.mp3" length="8197863" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>409</itunes:duration>
      <itunes:summary>Sindhu Sentilnathan, co-founder of Little Ladoo</itunes:summary>
      <itunes:subtitle>Sindhu Sentilnathan, co-founder of Little Ladoo</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: A Christmas Policy Wishlist and what the natural resource industry is asking for</title>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>Resource Works: A Christmas Policy Wishlist and what the natural resource industry is asking for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8fde271-c73e-40d7-9baa-11bb1a607400</guid>
      <link>https://share.transistor.fm/s/82821f14</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:04:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/82821f14/d5067a33.mp3" length="12217613" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>762</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tax hike, how to budget for the holiday and new year and preparing for possible recession</title>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title>Tax hike, how to budget for the holiday and new year and preparing for possible recession</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec5bf032-5d51-43bd-ae0c-664b4dc0b85e</guid>
      <link>https://share.transistor.fm/s/e15785bc</link>
      <description>
        <![CDATA[Isaiah Chan, vice-president of programs &amp; services from Credit Counselling Society]]>
      </description>
      <content:encoded>
        <![CDATA[Isaiah Chan, vice-president of programs &amp; services from Credit Counselling Society]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:03:07 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e15785bc/cc26b962.mp3" length="11889959" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>Isaiah Chan, vice-president of programs &amp;amp; services from Credit Counselling Society</itunes:summary>
      <itunes:subtitle>Isaiah Chan, vice-president of programs &amp;amp; services from Credit Counselling Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: stock market, housing in Vancouver and the Nutcracker featuring a South Indian girl</title>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>Pancouver: stock market, housing in Vancouver and the Nutcracker featuring a South Indian girl</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0063e421-8eaf-4ee4-ab2c-623f471165a3</guid>
      <link>https://share.transistor.fm/s/567a3010</link>
      <description>
        <![CDATA[Charlie Smith editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith editor of Pancouver]]>
      </content:encoded>
      <pubDate>Wed, 28 Dec 2022 11:01:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/567a3010/0d15e428.mp3" length="12066250" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>752</itunes:duration>
      <itunes:summary>Charlie Smith editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: The stock market. Premier David Eby announcement on housing in Vancouver and the Nutcracker featuring South Indian girl Theepika Sivananthan</title>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title>Pancouver: The stock market. Premier David Eby announcement on housing in Vancouver and the Nutcracker featuring South Indian girl Theepika Sivananthan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e72e43ba-ed17-471a-9665-de9ac0252eb1</guid>
      <link>https://share.transistor.fm/s/954b49bd</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 16 Dec 2022 10:25:32 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/954b49bd/e255869b.mp3" length="12066366" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>752</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Heritage Christmas is on till January 2nd 2023</title>
      <itunes:episode>163</itunes:episode>
      <podcast:episode>163</podcast:episode>
      <itunes:title>Heritage Christmas is on till January 2nd 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44eeec75-3ee1-442d-aa8d-b0f659ff4d92</guid>
      <link>https://share.transistor.fm/s/8fd23558</link>
      <description>
        <![CDATA[Jane Lemke, curator with the Burnaby Village Museum]]>
      </description>
      <content:encoded>
        <![CDATA[Jane Lemke, curator with the Burnaby Village Museum]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 11:57:52 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8fd23558/de5e8875.mp3" length="8998748" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>Jane Lemke, curator with the Burnaby Village Museum</itunes:summary>
      <itunes:subtitle>Jane Lemke, curator with the Burnaby Village Museum</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: update from the nation's capital and the political situation in Alberta</title>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>Resource Works: update from the nation's capital and the political situation in Alberta</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d77e5cf6-9984-4e5e-93be-6fc56cca2b18</guid>
      <link>https://share.transistor.fm/s/2c747b74</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 11:53:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2c747b74/6ff72df3.mp3" length="14943791" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>746</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon: Burnaby mayor on snow removal and a new business called Honey Hub on the Heights</title>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>Burnaby Beacon: Burnaby mayor on snow removal and a new business called Honey Hub on the Heights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11715668-1c3e-4943-9531-9b4c0bff2c80</guid>
      <link>https://share.transistor.fm/s/8a7b9644</link>
      <description>
        <![CDATA[Simran Singh, managing editor at Burnaby Beacon]]>
      </description>
      <content:encoded>
        <![CDATA[Simran Singh, managing editor at Burnaby Beacon]]>
      </content:encoded>
      <pubDate>Thu, 15 Dec 2022 11:53:13 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8a7b9644/45975359.mp3" length="3369966" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>167</itunes:duration>
      <itunes:summary>Simran Singh, managing editor at Burnaby Beacon</itunes:summary>
      <itunes:subtitle>Simran Singh, managing editor at Burnaby Beacon</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The importance of setting boundaries this holiday season</title>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>5XFest: The importance of setting boundaries this holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4075884c-8728-4fb2-b785-c2686dfc866c</guid>
      <link>https://share.transistor.fm/s/1f0ad408</link>
      <description>
        <![CDATA[Jeevan Sangha, editor in chief at 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jeevan Sangha, editor in chief at 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 14 Dec 2022 10:44:38 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1f0ad408/b8b26d57.mp3" length="7012407" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>349</itunes:duration>
      <itunes:summary>Jeevan Sangha, editor in chief at 5X Press</itunes:summary>
      <itunes:subtitle>Jeevan Sangha, editor in chief at 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tips for traveling this holiday season and what are the travel trends going to be in the new year</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>Tips for traveling this holiday season and what are the travel trends going to be in the new year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c400be8e-1bb5-400e-9d66-4028e78a87d7</guid>
      <link>https://share.transistor.fm/s/b65409df</link>
      <description>
        <![CDATA[Claire Newell, president of Travel Best Bets and travel expert]]>
      </description>
      <content:encoded>
        <![CDATA[Claire Newell, president of Travel Best Bets and travel expert]]>
      </content:encoded>
      <pubDate>Wed, 14 Dec 2022 10:43:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b65409df/da09f2ee.mp3" length="12071386" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>602</itunes:duration>
      <itunes:summary>Claire Newell, president of Travel Best Bets and travel expert</itunes:summary>
      <itunes:subtitle>Claire Newell, president of Travel Best Bets and travel expert</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A pop-up bar that brings festive celebrations to the plaza of nations</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>A pop-up bar that brings festive celebrations to the plaza of nations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ffe0e3b-3b1f-4b19-8fea-e5db35561550</guid>
      <link>https://share.transistor.fm/s/b84947ed</link>
      <description>
        <![CDATA[Johnny owner of Batch on Plaza]]>
      </description>
      <content:encoded>
        <![CDATA[Johnny owner of Batch on Plaza]]>
      </content:encoded>
      <pubDate>Tue, 13 Dec 2022 11:14:07 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b84947ed/0d5d3a17.mp3" length="7706044" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>480</itunes:duration>
      <itunes:summary>Johnny owner of Batch on Plaza</itunes:summary>
      <itunes:subtitle>Johnny owner of Batch on Plaza</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Why its becoming more challenging to purchase a Christmas tree</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>Why its becoming more challenging to purchase a Christmas tree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f9c7ec9-65e9-4dcf-a9f2-b7bcde725d80</guid>
      <link>https://share.transistor.fm/s/b0e0b1b5</link>
      <description>
        <![CDATA[Richard Hamelin, professor, department head in the forest conservation sciences in the faculty of forestry at UBC.]]>
      </description>
      <content:encoded>
        <![CDATA[Richard Hamelin, professor, department head in the forest conservation sciences in the faculty of forestry at UBC.]]>
      </content:encoded>
      <pubDate>Tue, 13 Dec 2022 11:10:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b0e0b1b5/e4f7347f.mp3" length="8160101" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>508</itunes:duration>
      <itunes:summary>Richard Hamelin, professor, department head in the forest conservation sciences in the faculty of forestry at UBC.</itunes:summary>
      <itunes:subtitle>Richard Hamelin, professor, department head in the forest conservation sciences in the faculty of forestry at UBC.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cloverdale Community Kitchen needs your support for their Christmas Hamper program</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>The Cloverdale Community Kitchen needs your support for their Christmas Hamper program</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40d270a3-685f-4601-82a9-4ccb211559ee</guid>
      <link>https://share.transistor.fm/s/c9295d0f</link>
      <description>
        <![CDATA[Matthew Campbell, executive director of the Cloverdale Community Kitchen.]]>
      </description>
      <content:encoded>
        <![CDATA[Matthew Campbell, executive director of the Cloverdale Community Kitchen.]]>
      </content:encoded>
      <pubDate>Mon, 12 Dec 2022 11:16:02 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c9295d0f/2740efbe.mp3" length="6656250" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>414</itunes:duration>
      <itunes:summary>Matthew Campbell, executive director of the Cloverdale Community Kitchen.</itunes:summary>
      <itunes:subtitle>Matthew Campbell, executive director of the Cloverdale Community Kitchen.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Delta Mayor calls for review of snow after winter maintenance 'failure'</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>Delta Mayor calls for review of snow after winter maintenance 'failure'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06ae6e37-d021-44d9-b255-749832856c5c</guid>
      <link>https://share.transistor.fm/s/cb802edb</link>
      <description>
        <![CDATA[Delta Mayor George V Harvie]]>
      </description>
      <content:encoded>
        <![CDATA[Delta Mayor George V Harvie]]>
      </content:encoded>
      <pubDate>Mon, 12 Dec 2022 11:13:29 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cb802edb/29958c36.mp3" length="13392802" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>835</itunes:duration>
      <itunes:summary>Delta Mayor George V Harvie</itunes:summary>
      <itunes:subtitle>Delta Mayor George V Harvie</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pancouver: Premier David Eby new cabinet, B.C response to flu and Gurp Sian journey in representation</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>Pancouver: Premier David Eby new cabinet, B.C response to flu and Gurp Sian journey in representation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ba50d4a-d77e-4b07-8d39-a4a91d098784</guid>
      <link>https://share.transistor.fm/s/a751829e</link>
      <description>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 09 Dec 2022 11:08:37 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a751829e/db080296.mp3" length="13429649" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>838</itunes:duration>
      <itunes:summary>Charlie Smith, editor of Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: FIFA President spins issue of migrant workers in Qatar during press conference</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>5XFest: FIFA President spins issue of migrant workers in Qatar during press conference</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0791c01-5c4f-4a81-8bda-a15a8eeaf318</guid>
      <link>https://share.transistor.fm/s/01331b34</link>
      <description>
        <![CDATA[Hamad Abdullah, writer at 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Hamad Abdullah, writer at 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 11:33:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/01331b34/e31608db.mp3" length="12992912" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>648</itunes:duration>
      <itunes:summary>Hamad Abdullah, writer at 5X Press</itunes:summary>
      <itunes:subtitle>Hamad Abdullah, writer at 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about The Boss Body Revolution and workout tips for South Asian women</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>Learn about The Boss Body Revolution and workout tips for South Asian women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">799a04e7-1d8f-4d85-ad70-795623bee736</guid>
      <link>https://share.transistor.fm/s/b9f5be47</link>
      <description>
        <![CDATA[Dee Gautham, founder and CEO of the Boss Body Revolution]]>
      </description>
      <content:encoded>
        <![CDATA[Dee Gautham, founder and CEO of the Boss Body Revolution]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 11:32:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9f5be47/6758c8ba.mp3" length="13717052" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>685</itunes:duration>
      <itunes:summary>Dee Gautham, founder and CEO of the Boss Body Revolution</itunes:summary>
      <itunes:subtitle>Dee Gautham, founder and CEO of the Boss Body Revolution</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aunt Leah's Christmas tree lots that helps foster youth and young moms</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>Aunt Leah's Christmas tree lots that helps foster youth and young moms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2d6d688-1240-41b8-96f4-f82713bc4064</guid>
      <link>https://share.transistor.fm/s/948261b3</link>
      <description>
        <![CDATA[Craig Lenske, director of operations at Aunt Leah's]]>
      </description>
      <content:encoded>
        <![CDATA[Craig Lenske, director of operations at Aunt Leah's]]>
      </content:encoded>
      <pubDate>Tue, 06 Dec 2022 10:49:54 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/948261b3/e10888bc.mp3" length="7365451" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>459</itunes:duration>
      <itunes:summary>Craig Lenske, director of operations at Aunt Leah's</itunes:summary>
      <itunes:subtitle>Craig Lenske, director of operations at Aunt Leah's</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A teachers reaction to Dr Bonnie Henry's announcement and how teachers are doing</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>A teachers reaction to Dr Bonnie Henry's announcement and how teachers are doing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbeaaf13-17a6-4501-9426-6c4e7bfc5dd9</guid>
      <link>https://share.transistor.fm/s/7bb3de36</link>
      <description>
        <![CDATA[Jennifer Heighton, a teacher in B.C]]>
      </description>
      <content:encoded>
        <![CDATA[Jennifer Heighton, a teacher in B.C]]>
      </content:encoded>
      <pubDate>Tue, 06 Dec 2022 10:47:41 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7bb3de36/e1e552e2.mp3" length="9949684" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>620</itunes:duration>
      <itunes:summary>Jennifer Heighton, a teacher in B.C</itunes:summary>
      <itunes:subtitle>Jennifer Heighton, a teacher in B.C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>LOCO B.C encourages British Columbians to shop local this holiday season</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>LOCO B.C encourages British Columbians to shop local this holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8af5cbf1-67e3-4d6e-a48b-5eb59d588ad9</guid>
      <link>https://share.transistor.fm/s/e81ad2bb</link>
      <description>
        <![CDATA[Amy Robinson, executive director at LOCO B.C]]>
      </description>
      <content:encoded>
        <![CDATA[Amy Robinson, executive director at LOCO B.C]]>
      </content:encoded>
      <pubDate>Mon, 05 Dec 2022 10:38:35 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e81ad2bb/b394588c.mp3" length="7319047" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>456</itunes:duration>
      <itunes:summary>Amy Robinson, executive director at LOCO B.C</itunes:summary>
      <itunes:subtitle>Amy Robinson, executive director at LOCO B.C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Capilano Suspension Bridge Canyon Lights is back get all the details</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>Capilano Suspension Bridge Canyon Lights is back get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">150746a9-77e4-4dbb-b314-e9f4ae1992a8</guid>
      <link>https://share.transistor.fm/s/8b7f14e5</link>
      <description>
        <![CDATA[Stacy Chala, communications manager with the Capilano Group]]>
      </description>
      <content:encoded>
        <![CDATA[Stacy Chala, communications manager with the Capilano Group]]>
      </content:encoded>
      <pubDate>Thu, 01 Dec 2022 12:12:09 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8b7f14e5/6518fd71.mp3" length="7012705" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>437</itunes:duration>
      <itunes:summary>Stacy Chala, communications manager with the Capilano Group</itunes:summary>
      <itunes:subtitle>Stacy Chala, communications manager with the Capilano Group</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Snowpocalypse, constitutional crisis, Canada-India relations and World Cup</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>Resource Works: Snowpocalypse, constitutional crisis, Canada-India relations and World Cup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c21904c7-e8c0-4300-914e-f8bd7896df6b</guid>
      <link>https://share.transistor.fm/s/d75a68cc</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 01 Dec 2022 12:07:41 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d75a68cc/b46cd264.mp3" length="10610548" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>661</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Food Bank say they need more culturally appropriate food</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>Surrey Food Bank say they need more culturally appropriate food</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a5cfddd-f6a3-4522-b3a5-b4a92a79fd9f</guid>
      <link>https://share.transistor.fm/s/8a959075</link>
      <description>
        <![CDATA[Vijay Naidu, communications manager of the Surrey Food Bank]]>
      </description>
      <content:encoded>
        <![CDATA[Vijay Naidu, communications manager of the Surrey Food Bank]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 11:03:11 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8a959075/598d8817.mp3" length="10284537" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>513</itunes:duration>
      <itunes:summary>Vijay Naidu, communications manager of the Surrey Food Bank</itunes:summary>
      <itunes:subtitle>Vijay Naidu, communications manager of the Surrey Food Bank</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C govt is speeding up the process to allow internationally-trained doctors to begin practicing</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>B.C govt is speeding up the process to allow internationally-trained doctors to begin practicing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23b6dbff-54b5-4ca1-bdcf-180c20681dc8</guid>
      <link>https://share.transistor.fm/s/581a90cd</link>
      <description>
        <![CDATA[Dr Ramneek Dosanjh, physician and president of Doctors of B.C]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Ramneek Dosanjh, physician and president of Doctors of B.C]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 11:01:56 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/581a90cd/4cab1282.mp3" length="9071484" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>452</itunes:duration>
      <itunes:summary>Dr Ramneek Dosanjh, physician and president of Doctors of B.C</itunes:summary>
      <itunes:subtitle>Dr Ramneek Dosanjh, physician and president of Doctors of B.C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Firehall Arts Centre presents: A Christmas Carol where all 40 characters will be played by one man</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>Firehall Arts Centre presents: A Christmas Carol where all 40 characters will be played by one man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba5ed7a5-b305-4760-8820-56c4f6275d78</guid>
      <link>https://share.transistor.fm/s/a6d28aab</link>
      <description>
        <![CDATA[Sanjay Talwar the performer]]>
      </description>
      <content:encoded>
        <![CDATA[Sanjay Talwar the performer]]>
      </content:encoded>
      <pubDate>Mon, 28 Nov 2022 11:23:01 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a6d28aab/c9ebca38.mp3" length="12050420" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>601</itunes:duration>
      <itunes:summary>Sanjay Talwar the performer</itunes:summary>
      <itunes:subtitle>Sanjay Talwar the performer</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to reduce food waste this holiday? And how to combat food insecurity?</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>How to reduce food waste this holiday? And how to combat food insecurity?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c09f8fb8-8a93-4dbf-97dd-27d537118c81</guid>
      <link>https://share.transistor.fm/s/43562442</link>
      <description>
        <![CDATA[Tammara Soma, PhD assistant professor at the school of resource and environmental management at SFU.]]>
      </description>
      <content:encoded>
        <![CDATA[Tammara Soma, PhD assistant professor at the school of resource and environmental management at SFU.]]>
      </content:encoded>
      <pubDate>Mon, 28 Nov 2022 11:21:20 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/43562442/2e0c3430.mp3" length="9126007" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>569</itunes:duration>
      <itunes:summary>Tammara Soma, PhD assistant professor at the school of resource and environmental management at SFU.</itunes:summary>
      <itunes:subtitle>Tammara Soma, PhD assistant professor at the school of resource and environmental management at SFU.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New media website Pancouver, Premier David Eby tackling housing and Sumesh Lal</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>New media website Pancouver, Premier David Eby tackling housing and Sumesh Lal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fed32f5-e78b-4391-8395-c1cee5f1cc92</guid>
      <link>https://share.transistor.fm/s/b288e1ad</link>
      <description>
        <![CDATA[Charlie Smith, editor at Pancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor at Pancouver]]>
      </content:encoded>
      <pubDate>Fri, 25 Nov 2022 12:06:34 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b288e1ad/73165fda.mp3" length="7113715" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>885</itunes:duration>
      <itunes:summary>Charlie Smith, editor at Pancouver</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor at Pancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>VanDusen Festival of Lights is back for the holiday season!</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>VanDusen Festival of Lights is back for the holiday season!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd2e015b-3f3c-4c5a-8d8e-0b3486cc9eed</guid>
      <link>https://share.transistor.fm/s/3af6e340</link>
      <description>
        <![CDATA[Ema Tanaka, director of VanDusen Botanical Garden]]>
      </description>
      <content:encoded>
        <![CDATA[Ema Tanaka, director of VanDusen Botanical Garden]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 10:50:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3af6e340/c930f8cc.mp3" length="7497766" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>374</itunes:duration>
      <itunes:summary>Ema Tanaka, director of VanDusen Botanical Garden</itunes:summary>
      <itunes:subtitle>Ema Tanaka, director of VanDusen Botanical Garden</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Premier Eby's first 100 days in office and what to expect next</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>Resource Works: Premier Eby's first 100 days in office and what to expect next</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a4761a40-d931-40cb-8b60-d8c08cabf4ad</guid>
      <link>https://share.transistor.fm/s/86b57715</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works society]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 10:49:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/86b57715/bd7a8e7d.mp3" length="10116076" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>630</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: How a medical emergency on a flight highlights the importance of mental health first aid</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>5XFest: How a medical emergency on a flight highlights the importance of mental health first aid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a54bec2-78d6-4a41-9961-3a76d50e6d7e</guid>
      <link>https://share.transistor.fm/s/98a18dbf</link>
      <description>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 10:48:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/98a18dbf/beea98d7.mp3" length="12181040" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>608</itunes:duration>
      <itunes:summary>Jessie Brar, writer with 5X Press</itunes:summary>
      <itunes:subtitle>Jessie Brar, writer with 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Preety Panesar talks about her new track Nakhra</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>Preety Panesar talks about her new track Nakhra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e47b6f5-4383-4a0d-b4f4-d6ed88acf549</guid>
      <link>https://share.transistor.fm/s/22327bd1</link>
      <description>
        <![CDATA[Preety Panesar, Punjabi singer based in Toronto]]>
      </description>
      <content:encoded>
        <![CDATA[Preety Panesar, Punjabi singer based in Toronto]]>
      </content:encoded>
      <pubDate>Thu, 24 Nov 2022 10:47:45 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/22327bd1/e47053a7.mp3" length="10016930" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>624</itunes:duration>
      <itunes:summary>Preety Panesar, Punjabi singer based in Toronto</itunes:summary>
      <itunes:subtitle>Preety Panesar, Punjabi singer based in Toronto</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Greenspaces should support mental health among young adults</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>Greenspaces should support mental health among young adults</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b154e42-ed26-46a4-a58e-bdf83a4414b8</guid>
      <link>https://share.transistor.fm/s/23e633bc</link>
      <description>
        <![CDATA[Emily Rugel, with the UBC faculty of forestry.]]>
      </description>
      <content:encoded>
        <![CDATA[Emily Rugel, with the UBC faculty of forestry.]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 11:19:44 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/23e633bc/d4e65d01.mp3" length="8075531" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>503</itunes:duration>
      <itunes:summary>Emily Rugel, with the UBC faculty of forestry.</itunes:summary>
      <itunes:subtitle>Emily Rugel, with the UBC faculty of forestry.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The living wage has been calculated in B.C, Victoria has outpaced Vancouver as most expensive city</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>The living wage has been calculated in B.C, Victoria has outpaced Vancouver as most expensive city</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55796653-fc7c-473d-abca-16e62f1560ad</guid>
      <link>https://share.transistor.fm/s/8d854c43</link>
      <description>
        <![CDATA[Anastasia French, campaign organizer for the living wage for families campaign.]]>
      </description>
      <content:encoded>
        <![CDATA[Anastasia French, campaign organizer for the living wage for families campaign.]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 11:17:46 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8d854c43/eeef0080.mp3" length="8996810" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>Anastasia French, campaign organizer for the living wage for families campaign.</itunes:summary>
      <itunes:subtitle>Anastasia French, campaign organizer for the living wage for families campaign.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Children's medication shortage and one pharmacist talks about the situation</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>Children's medication shortage and one pharmacist talks about the situation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2835d91d-9ffa-46de-ae01-7c03d4b65c89</guid>
      <link>https://share.transistor.fm/s/4d5e57d2</link>
      <description>
        <![CDATA[Nafisa Merali, from Naz Pharmacy]]>
      </description>
      <content:encoded>
        <![CDATA[Nafisa Merali, from Naz Pharmacy]]>
      </content:encoded>
      <pubDate>Tue, 22 Nov 2022 11:16:39 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d5e57d2/6aa39ca6.mp3" length="8220157" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>512</itunes:duration>
      <itunes:summary>Nafisa Merali, from Naz Pharmacy</itunes:summary>
      <itunes:subtitle>Nafisa Merali, from Naz Pharmacy</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>November is Diabetes Awareness Month: symptoms, treatments and how its changed over time</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>November is Diabetes Awareness Month: symptoms, treatments and how its changed over time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f732c380-80de-43f7-8aa5-4ab1a774d157</guid>
      <link>https://share.transistor.fm/s/65d4be1b</link>
      <description>
        <![CDATA[Dr Akshay Jain, an endocrinologist working in Vancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Akshay Jain, an endocrinologist working in Vancouver]]>
      </content:encoded>
      <pubDate>Mon, 21 Nov 2022 10:28:13 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/65d4be1b/39823f43.mp3" length="9548922" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>595</itunes:duration>
      <itunes:summary>Dr Akshay Jain, an endocrinologist working in Vancouver</itunes:summary>
      <itunes:subtitle>Dr Akshay Jain, an endocrinologist working in Vancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>FIFA World Cup Qatar 2022 kicks off this weekend predictions, Canada's chances and the controversy</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>FIFA World Cup Qatar 2022 kicks off this weekend predictions, Canada's chances and the controversy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75c5383e-1796-4120-8ccd-61e766961107</guid>
      <link>https://share.transistor.fm/s/33d4c8d0</link>
      <description>
        <![CDATA[Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy]]>
      </description>
      <content:encoded>
        <![CDATA[Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy]]>
      </content:encoded>
      <pubDate>Fri, 18 Nov 2022 11:29:18 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/33d4c8d0/7deb5ab1.mp3" length="13244308" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>661</itunes:duration>
      <itunes:summary>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy</itunes:summary>
      <itunes:subtitle>Nick Toren, sports broadcaster and host of the podcast Discontinued Gravy</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: My Journey on medication Jessie Brar shares her mental health journey</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>5XFest: My Journey on medication Jessie Brar shares her mental health journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00156d48-52bf-4dcb-911b-ba9d5cac48b4</guid>
      <link>https://share.transistor.fm/s/c4057888</link>
      <description>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar, writer with 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 16 Nov 2022 11:09:23 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c4057888/6254d405.mp3" length="9291385" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>579</itunes:duration>
      <itunes:summary>Jessie Brar, writer with 5X Press</itunes:summary>
      <itunes:subtitle>Jessie Brar, writer with 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>An open letter that calls for B.C to reinstate universal masking, one teacher shares her experience</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>An open letter that calls for B.C to reinstate universal masking, one teacher shares her experience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32f56aa6-0385-4764-814c-951e87b0d55d</guid>
      <link>https://share.transistor.fm/s/a3455423</link>
      <description>
        <![CDATA[Annie Ohana, educator and activist.]]>
      </description>
      <content:encoded>
        <![CDATA[Annie Ohana, educator and activist.]]>
      </content:encoded>
      <pubDate>Wed, 16 Nov 2022 11:08:43 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a3455423/507790b4.mp3" length="10813222" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>674</itunes:duration>
      <itunes:summary>Annie Ohana, educator and activist.</itunes:summary>
      <itunes:subtitle>Annie Ohana, educator and activist.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My DDRIDE helping to stay safe this holiday season</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>My DDRIDE helping to stay safe this holiday season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0c4550a-9ed6-4639-8278-f9fd0435ce11</guid>
      <link>https://share.transistor.fm/s/15b45bd8</link>
      <description>
        <![CDATA[Rachel, owner]]>
      </description>
      <content:encoded>
        <![CDATA[Rachel, owner]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 10:54:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/15b45bd8/ba472bf8.mp3" length="9756745" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>Rachel, owner</itunes:summary>
      <itunes:subtitle>Rachel, owner</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How children's hospital are overwhelmed across the country, what kind of health reform is needed?</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>How children's hospital are overwhelmed across the country, what kind of health reform is needed?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5af3e8f-4c9f-436a-9a99-f1fb666fb634</guid>
      <link>https://share.transistor.fm/s/9cc4634d</link>
      <description>
        <![CDATA[Dr Srinivas Murthy, in the faculty of medicine at UBC]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Srinivas Murthy, in the faculty of medicine at UBC]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 10:53:26 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9cc4634d/6cd3f06c.mp3" length="8189724" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>510</itunes:duration>
      <itunes:summary>Dr Srinivas Murthy, in the faculty of medicine at UBC</itunes:summary>
      <itunes:subtitle>Dr Srinivas Murthy, in the faculty of medicine at UBC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Encore 55+ a program that assists people aged 55+ in their job search for sustainable employment</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>Encore 55+ a program that assists people aged 55+ in their job search for sustainable employment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17c1da3b-ce63-463e-bac4-02000415a752</guid>
      <link>https://share.transistor.fm/s/ae6db41f</link>
      <description>
        <![CDATA[Ken Boyd, career coach and facilitator at Douglas College]]>
      </description>
      <content:encoded>
        <![CDATA[Ken Boyd, career coach and facilitator at Douglas College]]>
      </content:encoded>
      <pubDate>Mon, 14 Nov 2022 11:03:24 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ae6db41f/29536bda.mp3" length="9762150" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>Ken Boyd, career coach and facilitator at Douglas College</itunes:summary>
      <itunes:subtitle>Ken Boyd, career coach and facilitator at Douglas College</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Too Good To Go an app that aims to combat food waste</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>Too Good To Go an app that aims to combat food waste</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">832a4e02-4cb3-48f5-ad95-3d0b58d11a4b</guid>
      <link>https://share.transistor.fm/s/7a9fbc37</link>
      <description>
        <![CDATA[Sara Soteroff, spokesperson for Too Good To Go]]>
      </description>
      <content:encoded>
        <![CDATA[Sara Soteroff, spokesperson for Too Good To Go]]>
      </content:encoded>
      <pubDate>Mon, 14 Nov 2022 11:02:40 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a9fbc37/3086ec58.mp3" length="13107803" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>654</itunes:duration>
      <itunes:summary>Sara Soteroff, spokesperson for Too Good To Go</itunes:summary>
      <itunes:subtitle>Sara Soteroff, spokesperson for Too Good To Go</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Beyond King Tut is on in Vancouver - marking 100 years since the discovery of King Tut's Tomb</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Beyond King Tut is on in Vancouver - marking 100 years since the discovery of King Tut's Tomb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db12c547-9f86-4624-be3b-4ba9c70f3420</guid>
      <link>https://share.transistor.fm/s/36593932</link>
      <description>
        <![CDATA[Mark Lach, creative producer of Beyond King Tut in Vancouver at the convention centre]]>
      </description>
      <content:encoded>
        <![CDATA[Mark Lach, creative producer of Beyond King Tut in Vancouver at the convention centre]]>
      </content:encoded>
      <pubDate>Thu, 10 Nov 2022 10:43:55 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/36593932/8f455a8e.mp3" length="12895326" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>643</itunes:duration>
      <itunes:summary>Mark Lach, creative producer of Beyond King Tut in Vancouver at the convention centre</itunes:summary>
      <itunes:subtitle>Mark Lach, creative producer of Beyond King Tut in Vancouver at the convention centre</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Big news in the world of Facebook, Twitter and FTX, COP 27 and more</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>Resource Works: Big news in the world of Facebook, Twitter and FTX, COP 27 and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c431fbba-e581-4894-a4c8-24159949716f</guid>
      <link>https://share.transistor.fm/s/705e8aac</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 10 Nov 2022 10:42:51 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/705e8aac/3b0dff86.mp3" length="13362338" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>667</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: First comes love, then comes marriage, and then the part no one talks about</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>5XFest: First comes love, then comes marriage, and then the part no one talks about</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33c56a9c-9bbc-4867-a753-073295c2c942</guid>
      <link>https://share.transistor.fm/s/372a97ff</link>
      <description>
        <![CDATA[Manjot Mann, writer with 5X press.]]>
      </description>
      <content:encoded>
        <![CDATA[Manjot Mann, writer with 5X press.]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2022 11:58:47 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/372a97ff/c98c9abf.mp3" length="7822272" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>487</itunes:duration>
      <itunes:summary>Manjot Mann, writer with 5X press.</itunes:summary>
      <itunes:subtitle>Manjot Mann, writer with 5X press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Filmmaker Pulkit Datta has a number of films showing at VISAFF that explore fascinating themes</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>Filmmaker Pulkit Datta has a number of films showing at VISAFF that explore fascinating themes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10417008-fd06-438b-b912-73ecd5560c68</guid>
      <link>https://share.transistor.fm/s/6fe64e57</link>
      <description>
        <![CDATA[Filmmaker Pulkit Datta]]>
      </description>
      <content:encoded>
        <![CDATA[Filmmaker Pulkit Datta]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2022 11:54:31 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6fe64e57/71d1ac0e.mp3" length="13779024" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>859</itunes:duration>
      <itunes:summary>Filmmaker Pulkit Datta</itunes:summary>
      <itunes:subtitle>Filmmaker Pulkit Datta</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Desi Standard Time Travel will be showing at the Vancouver International South Asian Film Festival</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>Desi Standard Time Travel will be showing at the Vancouver International South Asian Film Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">888b8aec-80f5-4eee-9289-163e0faa3370</guid>
      <link>https://share.transistor.fm/s/c4ff4fbd</link>
      <description>
        <![CDATA[Kashif Pasta, director and filmmaker]]>
      </description>
      <content:encoded>
        <![CDATA[Kashif Pasta, director and filmmaker]]>
      </content:encoded>
      <pubDate>Tue, 08 Nov 2022 12:07:28 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c4ff4fbd/7c7ecced.mp3" length="13493442" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>673</itunes:duration>
      <itunes:summary>Kashif Pasta, director and filmmaker</itunes:summary>
      <itunes:subtitle>Kashif Pasta, director and filmmaker</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>COP27 we talk about the significance of this climate conference and Canada's role</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>COP27 we talk about the significance of this climate conference and Canada's role</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3f4e651-a4d6-4829-b6eb-bda51774847d</guid>
      <link>https://share.transistor.fm/s/634ac7cd</link>
      <description>
        <![CDATA[Dr Zafar Adeel, executive director of the Pacific Water Research Centre and a professor at Simon Fraser University]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Zafar Adeel, executive director of the Pacific Water Research Centre and a professor at Simon Fraser University]]>
      </content:encoded>
      <pubDate>Tue, 08 Nov 2022 12:06:15 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/634ac7cd/1f1f2157.mp3" length="9798125" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>611</itunes:duration>
      <itunes:summary>Dr Zafar Adeel, executive director of the Pacific Water Research Centre and a professor at Simon Fraser University</itunes:summary>
      <itunes:subtitle>Dr Zafar Adeel, executive director of the Pacific Water Research Centre and a professor at Simon Fraser University</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to stay safe during Covid and flu season</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>How to stay safe during Covid and flu season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99032edb-f3a3-46d3-8886-921acf7e6e6a</guid>
      <link>https://share.transistor.fm/s/bb39f564</link>
      <description>
        <![CDATA[Dr Horacio Bach, clinical assistant professor, division of infectious diseases at UBC]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Horacio Bach, clinical assistant professor, division of infectious diseases at UBC]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 11:46:06 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/bb39f564/79281276.mp3" length="6050567" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>376</itunes:duration>
      <itunes:summary>Dr Horacio Bach, clinical assistant professor, division of infectious diseases at UBC</itunes:summary>
      <itunes:subtitle>Dr Horacio Bach, clinical assistant professor, division of infectious diseases at UBC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A local fundraiser to support those impacted by the war in Ukraine</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>A local fundraiser to support those impacted by the war in Ukraine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6d88b56-bc46-4955-9ad8-e7e8e1921c31</guid>
      <link>https://share.transistor.fm/s/825b7228</link>
      <description>
        <![CDATA[Terry Malchuk, co founder H.E.R.O - humanitarian emergency response operations society.]]>
      </description>
      <content:encoded>
        <![CDATA[Terry Malchuk, co founder H.E.R.O - humanitarian emergency response operations society.]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 11:44:51 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/825b7228/610239c7.mp3" length="16538313" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>826</itunes:duration>
      <itunes:summary>Terry Malchuk, co founder H.E.R.O - humanitarian emergency response operations society.</itunes:summary>
      <itunes:subtitle>Terry Malchuk, co founder H.E.R.O - humanitarian emergency response operations society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pacific Salmon Foundation talking about salmon, habitat restoration and more</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Pacific Salmon Foundation talking about salmon, habitat restoration and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c56756d-fbfc-4802-9377-0b25d7dd798b</guid>
      <link>https://share.transistor.fm/s/3851868c</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 11:16:42 -0800</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3851868c/ef470f9a.mp3" length="10564407" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>659</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Circle Craft Christmas Market is back</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>The Circle Craft Christmas Market is back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e2c0a1b-938d-4aab-8d54-8125be738e2e</guid>
      <link>https://share.transistor.fm/s/c58aafe0</link>
      <description>
        <![CDATA[Peter Harbic, market organizer]]>
      </description>
      <content:encoded>
        <![CDATA[Peter Harbic, market organizer]]>
      </content:encoded>
      <pubDate>Thu, 03 Nov 2022 11:22:38 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c58aafe0/9454c9a3.mp3" length="8353463" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>416</itunes:duration>
      <itunes:summary>Peter Harbic, market organizer</itunes:summary>
      <itunes:subtitle>Peter Harbic, market organizer</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Delhi the most polluted city on earth and why India's clean energy goals matter</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>Resource Works: Delhi the most polluted city on earth and why India's clean energy goals matter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fc61f69-b104-430c-a7d5-c8735a0ea362</guid>
      <link>https://share.transistor.fm/s/ccaa911a</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works]]>
      </content:encoded>
      <pubDate>Thu, 03 Nov 2022 11:21:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ccaa911a/038183b3.mp3" length="12504313" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>780</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon remembering Shaelyn Yang and what census data reveal about the city of Burnaby</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>Burnaby Beacon remembering Shaelyn Yang and what census data reveal about the city of Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6b92f8c-dbc5-4785-87d0-8b37b3079a5d</guid>
      <link>https://share.transistor.fm/s/8f09e0d3</link>
      <description>
        <![CDATA[Simran Singh managing editor at the Burnaby Beacon]]>
      </description>
      <content:encoded>
        <![CDATA[Simran Singh managing editor at the Burnaby Beacon]]>
      </content:encoded>
      <pubDate>Thu, 03 Nov 2022 11:20:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8f09e0d3/25330fcb.mp3" length="3427958" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>170</itunes:duration>
      <itunes:summary>Simran Singh managing editor at the Burnaby Beacon</itunes:summary>
      <itunes:subtitle>Simran Singh managing editor at the Burnaby Beacon</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Time to change the clocks this weekend. Some tips on how to prepare and whether the practice should continue</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>Time to change the clocks this weekend. Some tips on how to prepare and whether the practice should continue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">426976f7-ad3f-4786-a3cb-a54fba653149</guid>
      <link>https://share.transistor.fm/s/adefb08d</link>
      <description>
        <![CDATA[Wendy Hall professor emerita, school of nursing at UBC.]]>
      </description>
      <content:encoded>
        <![CDATA[Wendy Hall professor emerita, school of nursing at UBC.]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 11:24:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/adefb08d/9921a82a.mp3" length="6650835" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>414</itunes:duration>
      <itunes:summary>Wendy Hall professor emerita, school of nursing at UBC.</itunes:summary>
      <itunes:subtitle>Wendy Hall professor emerita, school of nursing at UBC.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Remembrance Day is approaching we talk about the significance of the poppy</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>Remembrance Day is approaching we talk about the significance of the poppy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b38481da-f5f6-44b2-96a1-47bb8ca3f3da</guid>
      <link>https://share.transistor.fm/s/01568100</link>
      <description>
        <![CDATA[Steve Jeske, president at the Royal Canadian Legion, South Burnaby Branch 83]]>
      </description>
      <content:encoded>
        <![CDATA[Steve Jeske, president at the Royal Canadian Legion, South Burnaby Branch 83]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 11:10:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/01568100/1c37affd.mp3" length="6315595" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>393</itunes:duration>
      <itunes:summary>Steve Jeske, president at the Royal Canadian Legion, South Burnaby Branch 83</itunes:summary>
      <itunes:subtitle>Steve Jeske, president at the Royal Canadian Legion, South Burnaby Branch 83</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rim Jhim turns 35 years old</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>Rim Jhim turns 35 years old</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9566914a-cb3f-4e4f-b548-044123dad625</guid>
      <link>https://share.transistor.fm/s/2c2fc9ee</link>
      <description>
        <![CDATA[Shushma Datt, broadcaster and founder talks about creating the station and the importance of representation]]>
      </description>
      <content:encoded>
        <![CDATA[Shushma Datt, broadcaster and founder talks about creating the station and the importance of representation]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 11:06:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2c2fc9ee/0769ce1f.mp3" length="7765464" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>484</itunes:duration>
      <itunes:summary>Shushma Datt, broadcaster and founder talks about creating the station and the importance of representation</itunes:summary>
      <itunes:subtitle>Shushma Datt, broadcaster and founder talks about creating the station and the importance of representation</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C government announces new payment method for family doctor that will help retain and recruit</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>B.C government announces new payment method for family doctor that will help retain and recruit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc43742a-8867-4486-997d-3f3d79f7e08d</guid>
      <link>https://share.transistor.fm/s/795e9c8d</link>
      <description>
        <![CDATA[Dr Ramneek Dosanjh, physician and president of Doctors of B.C]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Ramneek Dosanjh, physician and president of Doctors of B.C]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 11:04:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/795e9c8d/ad1648f5.mp3" length="7211294" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>449</itunes:duration>
      <itunes:summary>Dr Ramneek Dosanjh, physician and president of Doctors of B.C</itunes:summary>
      <itunes:subtitle>Dr Ramneek Dosanjh, physician and president of Doctors of B.C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about Vancouver's haunted places</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>Learn about Vancouver's haunted places</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b7b7a9f-e8a6-43f9-a68d-65452939aa95</guid>
      <link>https://share.transistor.fm/s/66227ce3</link>
      <description>
        <![CDATA[Lydia Williams]]>
      </description>
      <content:encoded>
        <![CDATA[Lydia Williams]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 11:00:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/66227ce3/2d267244.mp3" length="10461507" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>522</itunes:duration>
      <itunes:summary>Lydia Williams</itunes:summary>
      <itunes:subtitle>Lydia Williams</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to keep your teeth healthy this Halloween</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>How to keep your teeth healthy this Halloween</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b15eb4e1-f4a2-459d-820f-3f8a290f9a2a</guid>
      <link>https://share.transistor.fm/s/5ba94202</link>
      <description>
        <![CDATA[Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC]]>
      </content:encoded>
      <pubDate>Wed, 02 Nov 2022 10:57:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/5ba94202/c716f054.mp3" length="7939796" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>396</itunes:duration>
      <itunes:summary>Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC</itunes:summary>
      <itunes:subtitle>Dr Kavita Mathu - Muju, associate professor in the faculty of dentistry at UBC</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Get the details on Eerie Illusions at the Burnaby Village Museum</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>Get the details on Eerie Illusions at the Burnaby Village Museum</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b738d90-ab5c-42da-9eac-14ea27311671</guid>
      <link>https://share.transistor.fm/s/ea5f36f4</link>
      <description>
        <![CDATA[Lois, special events officer with the City of Burnaby]]>
      </description>
      <content:encoded>
        <![CDATA[Lois, special events officer with the City of Burnaby]]>
      </content:encoded>
      <pubDate>Thu, 27 Oct 2022 11:56:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ea5f36f4/3566d0ac.mp3" length="4959670" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>308</itunes:duration>
      <itunes:summary>Lois, special events officer with the City of Burnaby</itunes:summary>
      <itunes:subtitle>Lois, special events officer with the City of Burnaby</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Opposition to Canadian LNG in context and more</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Resource Works: Opposition to Canadian LNG in context and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a792b7c2-949c-443e-b0ac-01970b1af449</guid>
      <link>https://share.transistor.fm/s/1025a288</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 27 Oct 2022 11:55:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1025a288/da94371f.mp3" length="8675341" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>540</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: How son preferences in the South Asian community contributes to cycle of abuse and violence</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>5XFest: How son preferences in the South Asian community contributes to cycle of abuse and violence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">feae3ef6-8044-4706-8ec2-6258fd55e631</guid>
      <link>https://share.transistor.fm/s/d84b9eb9</link>
      <description>
        <![CDATA[Rumneek Johal writer with 5X press.]]>
      </description>
      <content:encoded>
        <![CDATA[Rumneek Johal writer with 5X press.]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 12:02:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d84b9eb9/34e16ba5.mp3" length="10760929" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>Rumneek Johal writer with 5X press.</itunes:summary>
      <itunes:subtitle>Rumneek Johal writer with 5X press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bank of Canada raises interest rates what this means for small businesses and how are they coping</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>Bank of Canada raises interest rates what this means for small businesses and how are they coping</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b200a85-2678-477e-9b5b-c130de2da833</guid>
      <link>https://share.transistor.fm/s/e5b349b9</link>
      <description>
        <![CDATA[Jairo Yunis, senior policy analyst with the Canadian Federation of Independent Business.]]>
      </description>
      <content:encoded>
        <![CDATA[Jairo Yunis, senior policy analyst with the Canadian Federation of Independent Business.]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 12:01:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e5b349b9/cbd088c5.mp3" length="9078793" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>566</itunes:duration>
      <itunes:summary>Jairo Yunis, senior policy analyst with the Canadian Federation of Independent Business.</itunes:summary>
      <itunes:subtitle>Jairo Yunis, senior policy analyst with the Canadian Federation of Independent Business.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vasu-V on his new track Classic and how Punjabi music has evolved</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>Vasu-V on his new track Classic and how Punjabi music has evolved</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69b7cf2b-9fe0-48c2-b9c9-7d76bf3970e1</guid>
      <link>https://share.transistor.fm/s/49480abc</link>
      <description>
        <![CDATA[Vasu-V local Punjabi artist]]>
      </description>
      <content:encoded>
        <![CDATA[Vasu-V local Punjabi artist]]>
      </content:encoded>
      <pubDate>Tue, 25 Oct 2022 10:45:00 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/49480abc/aeab352d.mp3" length="27805887" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>868</itunes:duration>
      <itunes:summary>Vasu-V local Punjabi artist</itunes:summary>
      <itunes:subtitle>Vasu-V local Punjabi artist</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How can you have a sustainable holiday season and how to save water</title>
      <itunes:episode>103</itunes:episode>
      <podcast:episode>103</podcast:episode>
      <itunes:title>How can you have a sustainable holiday season and how to save water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91c7da3a-0862-405c-86b9-033a4bebf31f</guid>
      <link>https://share.transistor.fm/s/f9225b74</link>
      <description>
        <![CDATA[Kristin Mullin development director at Earth Day Canada]]>
      </description>
      <content:encoded>
        <![CDATA[Kristin Mullin development director at Earth Day Canada]]>
      </content:encoded>
      <pubDate>Tue, 25 Oct 2022 10:41:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f9225b74/673e5be6.mp3" length="11583449" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>722</itunes:duration>
      <itunes:summary>Kristin Mullin development director at Earth Day Canada</itunes:summary>
      <itunes:subtitle>Kristin Mullin development director at Earth Day Canada</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arma talks about his new track Tere Naal produced by Roach Killa</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Arma talks about his new track Tere Naal produced by Roach Killa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d69e057-fbf8-4342-9e33-11becb0d4190</guid>
      <link>https://share.transistor.fm/s/3fbb1bee</link>
      <description>
        <![CDATA[Artist Arma]]>
      </description>
      <content:encoded>
        <![CDATA[Artist Arma]]>
      </content:encoded>
      <pubDate>Fri, 21 Oct 2022 10:34:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3fbb1bee/92f28fa7.mp3" length="13311512" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>664</itunes:duration>
      <itunes:summary>Artist Arma</itunes:summary>
      <itunes:subtitle>Artist Arma</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>PNE Fright Nights is back get all the details</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>PNE Fright Nights is back get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7b5c7aa1-2d16-4f54-8a4d-30c6ff0fbbeb</guid>
      <link>https://share.transistor.fm/s/e67de620</link>
      <description>
        <![CDATA[Jeff Strickland, Vice President and operations of the Pacific National Exhibition]]>
      </description>
      <content:encoded>
        <![CDATA[Jeff Strickland, Vice President and operations of the Pacific National Exhibition]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 11:10:18 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e67de620/0e9c31b2.mp3" length="13198243" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>659</itunes:duration>
      <itunes:summary>Jeff Strickland, Vice President and operations of the Pacific National Exhibition</itunes:summary>
      <itunes:subtitle>Jeff Strickland, Vice President and operations of the Pacific National Exhibition</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Municipal election results, twist in NDP leadership race and more</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Resource Works: Municipal election results, twist in NDP leadership race and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cafa59f4-c674-49fc-8270-5ea89cec67e8</guid>
      <link>https://share.transistor.fm/s/e2c5d2b3</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 11:09:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e2c5d2b3/ee13f31b.mp3" length="12303842" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>614</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon: Update on RCMP officer Shaelyn Yang and historic election night in Burnaby</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>Burnaby Beacon: Update on RCMP officer Shaelyn Yang and historic election night in Burnaby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bf156a1-f1b3-45ec-9dd9-d771c4447d5f</guid>
      <link>https://share.transistor.fm/s/a568780a</link>
      <description>
        <![CDATA[Simran Singh, managing editor at the Burnaby Beacon]]>
      </description>
      <content:encoded>
        <![CDATA[Simran Singh, managing editor at the Burnaby Beacon]]>
      </content:encoded>
      <pubDate>Thu, 20 Oct 2022 11:08:47 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a568780a/a0ec97bb.mp3" length="3662536" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>182</itunes:duration>
      <itunes:summary>Simran Singh, managing editor at the Burnaby Beacon</itunes:summary>
      <itunes:subtitle>Simran Singh, managing editor at the Burnaby Beacon</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Jab We Met turns 15 years old and why we continue to enjoy this rom-com</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>5XFest: Jab We Met turns 15 years old and why we continue to enjoy this rom-com</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88313313-d938-49ea-9027-19470055025f</guid>
      <link>https://share.transistor.fm/s/b6e8384c</link>
      <description>
        <![CDATA[Gurshabad Kang, writer with 5X press]]>
      </description>
      <content:encoded>
        <![CDATA[Gurshabad Kang, writer with 5X press]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 10:58:54 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b6e8384c/f5b3a4f2.mp3" length="11960015" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>597</itunes:duration>
      <itunes:summary>Gurshabad Kang, writer with 5X press</itunes:summary>
      <itunes:subtitle>Gurshabad Kang, writer with 5X press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Sunshine Coast declares a local state of emergency due to drought and what needs to be done to combat the issue of water scarcity</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>The Sunshine Coast declares a local state of emergency due to drought and what needs to be done to combat the issue of water scarcity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf0615d2-6b5c-4614-9222-678988e12c79</guid>
      <link>https://share.transistor.fm/s/2d7fd1b1</link>
      <description>
        <![CDATA[Dr Zafar Adeel, executive director of Pacific Water Research centre and professor at Simon Fraser University.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Zafar Adeel, executive director of Pacific Water Research centre and professor at Simon Fraser University.]]>
      </content:encoded>
      <pubDate>Wed, 19 Oct 2022 10:57:39 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2d7fd1b1/8b39ebba.mp3" length="7836731" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>488</itunes:duration>
      <itunes:summary>Dr Zafar Adeel, executive director of Pacific Water Research centre and professor at Simon Fraser University.</itunes:summary>
      <itunes:subtitle>Dr Zafar Adeel, executive director of Pacific Water Research centre and professor at Simon Fraser University.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pinot and Popcorn event is happening every weekend for the month of October</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Pinot and Popcorn event is happening every weekend for the month of October</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cdfb28a6-c89c-4015-a6c6-27c43234b07d</guid>
      <link>https://share.transistor.fm/s/6c8338ba</link>
      <description>
        <![CDATA[Cara marketing and events lead from Lulu Winery in Richmond]]>
      </description>
      <content:encoded>
        <![CDATA[Cara marketing and events lead from Lulu Winery in Richmond]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 10:55:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6c8338ba/ae169975.mp3" length="5704248" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>284</itunes:duration>
      <itunes:summary>Cara marketing and events lead from Lulu Winery in Richmond</itunes:summary>
      <itunes:subtitle>Cara marketing and events lead from Lulu Winery in Richmond</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The municipal election saw big change but a low voter turnout, how do we engage people?</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>The municipal election saw big change but a low voter turnout, how do we engage people?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5793116d-add9-436d-8a7f-27d6b3e60dfe</guid>
      <link>https://share.transistor.fm/s/3fe33e32</link>
      <description>
        <![CDATA[Bill Tieleman, communications and strategy consultant and former NDP advisor.]]>
      </description>
      <content:encoded>
        <![CDATA[Bill Tieleman, communications and strategy consultant and former NDP advisor.]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 10:54:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3fe33e32/602085f6.mp3" length="13232276" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>660</itunes:duration>
      <itunes:summary>Bill Tieleman, communications and strategy consultant and former NDP advisor.</itunes:summary>
      <itunes:subtitle>Bill Tieleman, communications and strategy consultant and former NDP advisor.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about the Haunted Adventure an interactive live game</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Learn about the Haunted Adventure an interactive live game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b51130dd-6c4d-408a-8056-45e3bc3560bb</guid>
      <link>https://share.transistor.fm/s/6d56fa4b</link>
      <description>
        <![CDATA[Josh Green, director of the Empty Chest]]>
      </description>
      <content:encoded>
        <![CDATA[Josh Green, director of the Empty Chest]]>
      </content:encoded>
      <pubDate>Mon, 17 Oct 2022 11:59:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6d56fa4b/0917297b.mp3" length="5446085" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>271</itunes:duration>
      <itunes:summary>Josh Green, director of the Empty Chest</itunes:summary>
      <itunes:subtitle>Josh Green, director of the Empty Chest</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A new gym in South Surrey called Safe Sweat will help combat your 'gymtimidation' and what makes their facility different from the others</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>A new gym in South Surrey called Safe Sweat will help combat your 'gymtimidation' and what makes their facility different from the others</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73b77764-c49e-4825-b702-0ed1d7b24f5f</guid>
      <link>https://share.transistor.fm/s/a78889cf</link>
      <description>
        <![CDATA[Emre Ozgur founder and CEO of Safe Sweat And Andrea Kloegman founder and VP of Safe Sweat]]>
      </description>
      <content:encoded>
        <![CDATA[Emre Ozgur founder and CEO of Safe Sweat And Andrea Kloegman founder and VP of Safe Sweat]]>
      </content:encoded>
      <pubDate>Mon, 17 Oct 2022 11:57:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a78889cf/04c17c7c.mp3" length="13385964" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>668</itunes:duration>
      <itunes:summary>Emre Ozgur founder and CEO of Safe Sweat And Andrea Kloegman founder and VP of Safe Sweat</itunes:summary>
      <itunes:subtitle>Emre Ozgur founder and CEO of Safe Sweat And Andrea Kloegman founder and VP of Safe Sweat</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Param Nijjar with TEAM for a livable Vancouver talks about his campaign</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Param Nijjar with TEAM for a livable Vancouver talks about his campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f49e974a-f533-4ca9-add2-477c61876fba</guid>
      <link>https://share.transistor.fm/s/f6fc8ac7</link>
      <description>
        <![CDATA[Param Nijjar with TEAM for a livable Vancouver]]>
      </description>
      <content:encoded>
        <![CDATA[Param Nijjar with TEAM for a livable Vancouver]]>
      </content:encoded>
      <pubDate>Fri, 14 Oct 2022 11:03:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f6fc8ac7/f60d90ad.mp3" length="13579096" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>678</itunes:duration>
      <itunes:summary>Param Nijjar with TEAM for a livable Vancouver</itunes:summary>
      <itunes:subtitle>Param Nijjar with TEAM for a livable Vancouver</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jinny Sims is running to become the mayor of Surrey and talks about her campaign</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Jinny Sims is running to become the mayor of Surrey and talks about her campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94576679-ad5e-4577-8919-0a716e632904</guid>
      <link>https://share.transistor.fm/s/3e4b109f</link>
      <description>
        <![CDATA[Jinny Sims, running to be the mayor of Surrey with Surrey forward]]>
      </description>
      <content:encoded>
        <![CDATA[Jinny Sims, running to be the mayor of Surrey with Surrey forward]]>
      </content:encoded>
      <pubDate>Thu, 13 Oct 2022 10:55:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3e4b109f/3a20cae6.mp3" length="16606213" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>829</itunes:duration>
      <itunes:summary>Jinny Sims, running to be the mayor of Surrey with Surrey forward</itunes:summary>
      <itunes:subtitle>Jinny Sims, running to be the mayor of Surrey with Surrey forward</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Grappling with the consequences of systemic underinvestment in the energy sector</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Resource Works: Grappling with the consequences of systemic underinvestment in the energy sector</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6885ebc9-9416-49c4-b760-2543d7528a42</guid>
      <link>https://share.transistor.fm/s/fd339bf4</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 13 Oct 2022 10:55:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fd339bf4/da674ef1.mp3" length="12415674" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>619</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The problem with romanticizing the overworked mother</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>5XFest: The problem with romanticizing the overworked mother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a0ac4a7-aeb5-40df-9434-7fc54e9f5ce2</guid>
      <link>https://share.transistor.fm/s/9f32f4c5</link>
      <description>
        <![CDATA[Jessie Brar writer with 5X Press.]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar writer with 5X Press.]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2022 10:42:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9f32f4c5/e3f86353.mp3" length="9072395" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>452</itunes:duration>
      <itunes:summary>Jessie Brar writer with 5X Press.</itunes:summary>
      <itunes:subtitle>Jessie Brar writer with 5X Press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lifeworks: Canadians who experience negative workplace culture are less productive per year</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Lifeworks: Canadians who experience negative workplace culture are less productive per year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c35c0b8-e0bf-4bc7-b412-a2bfce8c360d</guid>
      <link>https://share.transistor.fm/s/4bd75387</link>
      <description>
        <![CDATA[Paula Allen, global leader and senior Vice President, research and total wellbeing]]>
      </description>
      <content:encoded>
        <![CDATA[Paula Allen, global leader and senior Vice President, research and total wellbeing]]>
      </content:encoded>
      <pubDate>Tue, 11 Oct 2022 10:27:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4bd75387/778e7460.mp3" length="8816289" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>549</itunes:duration>
      <itunes:summary>Paula Allen, global leader and senior Vice President, research and total wellbeing</itunes:summary>
      <itunes:subtitle>Paula Allen, global leader and senior Vice President, research and total wellbeing</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: actionary principle why we need to act now to get the results that humanity needs</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Resource Works: actionary principle why we need to act now to get the results that humanity needs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4003641c-710d-4cdb-b67c-9442293b7513</guid>
      <link>https://share.transistor.fm/s/7a59c34e</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 06 Oct 2022 11:20:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7a59c34e/07d74837.mp3" length="15087484" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>753</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Protesters and journalists are fighting for freedom in Iran</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>5XFest: Protesters and journalists are fighting for freedom in Iran</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97744061-82de-4681-94cf-3c987cc6c4b9</guid>
      <link>https://share.transistor.fm/s/f24fffa5</link>
      <description>
        <![CDATA[Manpreet Grewal, 5X press writer.]]>
      </description>
      <content:encoded>
        <![CDATA[Manpreet Grewal, 5X press writer.]]>
      </content:encoded>
      <pubDate>Wed, 05 Oct 2022 12:00:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f24fffa5/8fd9493f.mp3" length="7028950" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>438</itunes:duration>
      <itunes:summary>Manpreet Grewal, 5X press writer.</itunes:summary>
      <itunes:subtitle>Manpreet Grewal, 5X press writer.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>First week of October is Mental Illness Awareness Week</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>First week of October is Mental Illness Awareness Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c128ace-c7ee-4ccc-81a0-3f8f36cb17b5</guid>
      <link>https://share.transistor.fm/s/6ba79752</link>
      <description>
        <![CDATA[Roselene Dhaliwal director of equity and inclusion at the Canadian Mental Health Association B.C Division]]>
      </description>
      <content:encoded>
        <![CDATA[Roselene Dhaliwal director of equity and inclusion at the Canadian Mental Health Association B.C Division]]>
      </content:encoded>
      <pubDate>Wed, 05 Oct 2022 11:58:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6ba79752/14caaef4.mp3" length="10753036" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>670</itunes:duration>
      <itunes:summary>Roselene Dhaliwal director of equity and inclusion at the Canadian Mental Health Association B.C Division</itunes:summary>
      <itunes:subtitle>Roselene Dhaliwal director of equity and inclusion at the Canadian Mental Health Association B.C Division</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>High gas prices in B.C and when will we begin to see relief</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>High gas prices in B.C and when will we begin to see relief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8d7e1a6-cd58-48ca-9c68-fc1ffa51c35c</guid>
      <link>https://share.transistor.fm/s/434c62c1</link>
      <description>
        <![CDATA[Vijay Muralidharan, managing director of R CUBE Economic Consulting in Calgary]]>
      </description>
      <content:encoded>
        <![CDATA[Vijay Muralidharan, managing director of R CUBE Economic Consulting in Calgary]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 10:28:07 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/434c62c1/52030d97.mp3" length="12995343" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>810</itunes:duration>
      <itunes:summary>Vijay Muralidharan, managing director of R CUBE Economic Consulting in Calgary</itunes:summary>
      <itunes:subtitle>Vijay Muralidharan, managing director of R CUBE Economic Consulting in Calgary</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SWAN Vancouver turns 20 and the highlight the ongoing challenges for sex workers and provide supports to migrant and immigrant sex workers.</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>SWAN Vancouver turns 20 and the highlight the ongoing challenges for sex workers and provide supports to migrant and immigrant sex workers.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3a34a01-35d1-4ae2-9ced-4bf06797ec00</guid>
      <link>https://share.transistor.fm/s/9e949f93</link>
      <description>
        <![CDATA[Alison Clancey the programming director]]>
      </description>
      <content:encoded>
        <![CDATA[Alison Clancey the programming director]]>
      </content:encoded>
      <pubDate>Mon, 03 Oct 2022 10:45:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/9e949f93/d8c360d1.mp3" length="9215820" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>574</itunes:duration>
      <itunes:summary>Alison Clancey the programming director</itunes:summary>
      <itunes:subtitle>Alison Clancey the programming director</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>One Day's Pay campaign is back to encourage donations to various indigenous organizations and reflect</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>One Day's Pay campaign is back to encourage donations to various indigenous organizations and reflect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eaac0622-a678-4b8c-abed-818b8e26c2f2</guid>
      <link>https://share.transistor.fm/s/229ebaa7</link>
      <description>
        <![CDATA[Josh Hensman, founder of the campaign]]>
      </description>
      <content:encoded>
        <![CDATA[Josh Hensman, founder of the campaign]]>
      </content:encoded>
      <pubDate>Fri, 30 Sep 2022 11:07:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/229ebaa7/87c83692.mp3" length="7204207" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>359</itunes:duration>
      <itunes:summary>Josh Hensman, founder of the campaign</itunes:summary>
      <itunes:subtitle>Josh Hensman, founder of the campaign</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Circuit for a cause an annual fundraiser that raises awareness on endometriosis</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Circuit for a cause an annual fundraiser that raises awareness on endometriosis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8cef26c7-c1c9-46bc-8d18-a575efbee978</guid>
      <link>https://share.transistor.fm/s/4d79858f</link>
      <description>
        <![CDATA[Mita Naidu, associate director of communications and public relations with B.C Women's Heath Foundation]]>
      </description>
      <content:encoded>
        <![CDATA[Mita Naidu, associate director of communications and public relations with B.C Women's Heath Foundation]]>
      </content:encoded>
      <pubDate>Thu, 29 Sep 2022 10:51:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d79858f/7a8adcfe.mp3" length="12723447" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>635</itunes:duration>
      <itunes:summary>Mita Naidu, associate director of communications and public relations with B.C Women's Heath Foundation</itunes:summary>
      <itunes:subtitle>Mita Naidu, associate director of communications and public relations with B.C Women's Heath Foundation</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Why the U.K's currency is getting pounded and Canadian leaderships role</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Resource Works: Why the U.K's currency is getting pounded and Canadian leaderships role</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1595f524-a4fd-47be-9dac-11c25a34a155</guid>
      <link>https://share.transistor.fm/s/d0415771</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society]]>
      </content:encoded>
      <pubDate>Thu, 29 Sep 2022 10:45:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d0415771/ce79ae7e.mp3" length="14275574" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>712</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Desi Me Dating seasons 2 is out, a show that's changing the game</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>5XFest: Desi Me Dating seasons 2 is out, a show that's changing the game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78e29d16-d1c7-49ae-a803-4550832c95ab</guid>
      <link>https://share.transistor.fm/s/6336ca1f</link>
      <description>
        <![CDATA[Jessie Brar, writer with 5X Fest]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar, writer with 5X Fest]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 11:14:26 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6336ca1f/72259d22.mp3" length="8251070" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>514</itunes:duration>
      <itunes:summary>Jessie Brar, writer with 5X Fest</itunes:summary>
      <itunes:subtitle>Jessie Brar, writer with 5X Fest</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver International Film Festival starts tomorrow get all the details</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Vancouver International Film Festival starts tomorrow get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9405229e-c520-475b-b4cd-44017280a217</guid>
      <link>https://share.transistor.fm/s/2680d03e</link>
      <description>
        <![CDATA[Curtis Woloschuk, director of programming for Vancouver International Film Festival.]]>
      </description>
      <content:encoded>
        <![CDATA[Curtis Woloschuk, director of programming for Vancouver International Film Festival.]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 11:13:03 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2680d03e/ca4cb0c8.mp3" length="15261976" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>762</itunes:duration>
      <itunes:summary>Curtis Woloschuk, director of programming for Vancouver International Film Festival.</itunes:summary>
      <itunes:subtitle>Curtis Woloschuk, director of programming for Vancouver International Film Festival.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jupiter was its brightest on Monday and what you need to know about stargazing</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Jupiter was its brightest on Monday and what you need to know about stargazing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">771969bb-6bea-47cc-b0dc-16178a4d770d</guid>
      <link>https://share.transistor.fm/s/cb159d6f</link>
      <description>
        <![CDATA[Dr Joanna Woo astrophysicist at the department of Physics at SFU]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Joanna Woo astrophysicist at the department of Physics at SFU]]>
      </content:encoded>
      <pubDate>Tue, 27 Sep 2022 10:59:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/cb159d6f/e03f396e.mp3" length="13448011" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>671</itunes:duration>
      <itunes:summary>Dr Joanna Woo astrophysicist at the department of Physics at SFU</itunes:summary>
      <itunes:subtitle>Dr Joanna Woo astrophysicist at the department of Physics at SFU</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal government will drop all COVID-19 measures at the borders this weekend, what this means for travellers and some tips</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Federal government will drop all COVID-19 measures at the borders this weekend, what this means for travellers and some tips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45f9ceba-0ffa-4690-8fd6-f95fc68f2357</guid>
      <link>https://share.transistor.fm/s/a73f1dd8</link>
      <description>
        <![CDATA[Claire Newell travel expert and president of Travel Best Bets]]>
      </description>
      <content:encoded>
        <![CDATA[Claire Newell travel expert and president of Travel Best Bets]]>
      </content:encoded>
      <pubDate>Tue, 27 Sep 2022 10:58:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a73f1dd8/46391853.mp3" length="12742783" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>Claire Newell travel expert and president of Travel Best Bets</itunes:summary>
      <itunes:subtitle>Claire Newell travel expert and president of Travel Best Bets</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Maan Farms presents Haunted for the Halloween season</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Maan Farms presents Haunted for the Halloween season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4dc2a61-eced-4a5f-ab86-96eb293f38f9</guid>
      <link>https://share.transistor.fm/s/f3d9f586</link>
      <description>
        <![CDATA[Amir Maan, operations manager at Mann farms]]>
      </description>
      <content:encoded>
        <![CDATA[Amir Maan, operations manager at Mann farms]]>
      </content:encoded>
      <pubDate>Mon, 26 Sep 2022 11:05:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f3d9f586/f2988fce.mp3" length="13461493" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>672</itunes:duration>
      <itunes:summary>Amir Maan, operations manager at Mann farms</itunes:summary>
      <itunes:subtitle>Amir Maan, operations manager at Mann farms</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Protest in Iran sparks after death of Mahsa Amini, an explanation on the situation and what's next</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Protest in Iran sparks after death of Mahsa Amini, an explanation on the situation and what's next</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">191ab0e7-7210-4729-981a-20eb6ae2e5bb</guid>
      <link>https://share.transistor.fm/s/2bb54450</link>
      <description>
        <![CDATA[Pegah Ahani, reporter and activist]]>
      </description>
      <content:encoded>
        <![CDATA[Pegah Ahani, reporter and activist]]>
      </content:encoded>
      <pubDate>Mon, 26 Sep 2022 11:03:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2bb54450/196248c8.mp3" length="10475505" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>653</itunes:duration>
      <itunes:summary>Pegah Ahani, reporter and activist</itunes:summary>
      <itunes:subtitle>Pegah Ahani, reporter and activist</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>India selects their film for the Oscars and a piece called Oscars will never understand Bollywood</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>India selects their film for the Oscars and a piece called Oscars will never understand Bollywood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b74bb03d-1ed0-4fdd-bd63-640e1c3f0e7e</guid>
      <link>https://share.transistor.fm/s/b9b41b3c</link>
      <description>
        <![CDATA[Ulka Anjaria, professor at Brandeis University and author of Understanding Bollywood.]]>
      </description>
      <content:encoded>
        <![CDATA[Ulka Anjaria, professor at Brandeis University and author of Understanding Bollywood.]]>
      </content:encoded>
      <pubDate>Fri, 23 Sep 2022 12:12:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b9b41b3c/30b95125.mp3" length="13328450" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>665</itunes:duration>
      <itunes:summary>Ulka Anjaria, professor at Brandeis University and author of Understanding Bollywood.</itunes:summary>
      <itunes:subtitle>Ulka Anjaria, professor at Brandeis University and author of Understanding Bollywood.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The improv centre presents stage fright: murder at the improv starting Sept 30th</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>The improv centre presents stage fright: murder at the improv starting Sept 30th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba1fdff6-f606-49f8-a431-c8f32ad0a757</guid>
      <link>https://share.transistor.fm/s/f81616a3</link>
      <description>
        <![CDATA[Jalen Saip, the improv centres artistic director]]>
      </description>
      <content:encoded>
        <![CDATA[Jalen Saip, the improv centres artistic director]]>
      </content:encoded>
      <pubDate>Fri, 23 Sep 2022 12:11:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f81616a3/6e3ae04d.mp3" length="11209804" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>559</itunes:duration>
      <itunes:summary>Jalen Saip, the improv centres artistic director</itunes:summary>
      <itunes:subtitle>Jalen Saip, the improv centres artistic director</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sustainabiliteens march and block party for climate justice is tomorrow learn how you can take part</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Sustainabiliteens march and block party for climate justice is tomorrow learn how you can take part</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1dd6bba-e3ad-45b0-8676-9766157aeb07</guid>
      <link>https://share.transistor.fm/s/f0fecc10</link>
      <description>
        <![CDATA[Amber Leung communications coordinator at Sustainabiliteens]]>
      </description>
      <content:encoded>
        <![CDATA[Amber Leung communications coordinator at Sustainabiliteens]]>
      </content:encoded>
      <pubDate>Fri, 23 Sep 2022 12:09:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f0fecc10/731f3e3e.mp3" length="10495154" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>523</itunes:duration>
      <itunes:summary>Amber Leung communications coordinator at Sustainabiliteens</itunes:summary>
      <itunes:subtitle>Amber Leung communications coordinator at Sustainabiliteens</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: The latest on the BC NDP leadership race and update on municipal elections</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Resource Works: The latest on the BC NDP leadership race and update on municipal elections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e22eb3fe-c1ee-4f83-a97e-38ebc595f5ba</guid>
      <link>https://share.transistor.fm/s/4db05fb9</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at resource works society]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at resource works society]]>
      </content:encoded>
      <pubDate>Fri, 23 Sep 2022 10:48:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4db05fb9/b517d672.mp3" length="13603711" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>679</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at resource works society</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at resource works society</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Federal govt prepares to drop some COVID-19 restrictions, what impact will that have on business?</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Federal govt prepares to drop some COVID-19 restrictions, what impact will that have on business?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2c8d4d2c-c3a2-440d-8b9f-21d96e16c68b</guid>
      <link>https://share.transistor.fm/s/945bf9b0</link>
      <description>
        <![CDATA[Anita Huberman, CEO of the Surrey Board of Trade]]>
      </description>
      <content:encoded>
        <![CDATA[Anita Huberman, CEO of the Surrey Board of Trade]]>
      </content:encoded>
      <pubDate>Wed, 21 Sep 2022 11:10:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/945bf9b0/e3baab1f.mp3" length="7329609" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>365</itunes:duration>
      <itunes:summary>Anita Huberman, CEO of the Surrey Board of Trade</itunes:summary>
      <itunes:subtitle>Anita Huberman, CEO of the Surrey Board of Trade</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The impact of food insecurity on University students and what needs to be done to address the issue</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>The impact of food insecurity on University students and what needs to be done to address the issue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e0aefc9-3927-433a-a95f-6f1813ed5ae5</guid>
      <link>https://share.transistor.fm/s/29cfc996</link>
      <description>
        <![CDATA[Eshana Bhangu, AMS president]]>
      </description>
      <content:encoded>
        <![CDATA[Eshana Bhangu, AMS president]]>
      </content:encoded>
      <pubDate>Wed, 21 Sep 2022 11:09:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/29cfc996/656a561e.mp3" length="11396316" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>569</itunes:duration>
      <itunes:summary>Eshana Bhangu, AMS president</itunes:summary>
      <itunes:subtitle>Eshana Bhangu, AMS president</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>National Payroll Institute survey of working Canadians reveals financial wellbeing and trends</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>National Payroll Institute survey of working Canadians reveals financial wellbeing and trends</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bcb85d04-9ab3-40dc-bdbd-4b1e64644ab9</guid>
      <link>https://share.transistor.fm/s/196c35bc</link>
      <description>
        <![CDATA[Steven Van Alstine Vice-President of Education at the National Payroll Institute]]>
      </description>
      <content:encoded>
        <![CDATA[Steven Van Alstine Vice-President of Education at the National Payroll Institute]]>
      </content:encoded>
      <pubDate>Tue, 20 Sep 2022 12:04:59 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/196c35bc/6b7d6eb6.mp3" length="9887575" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>493</itunes:duration>
      <itunes:summary>Steven Van Alstine Vice-President of Education at the National Payroll Institute</itunes:summary>
      <itunes:subtitle>Steven Van Alstine Vice-President of Education at the National Payroll Institute</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zolo Canada survey shows pandemic buyers have no regrets</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Zolo Canada survey shows pandemic buyers have no regrets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84e1c944-43d1-4bee-b0e3-f898eb44737c</guid>
      <link>https://share.transistor.fm/s/8d976619</link>
      <description>
        <![CDATA[Jordann Kaye, finance writer and content marketing manager at Zolo Canada]]>
      </description>
      <content:encoded>
        <![CDATA[Jordann Kaye, finance writer and content marketing manager at Zolo Canada]]>
      </content:encoded>
      <pubDate>Tue, 20 Sep 2022 12:02:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8d976619/7dd6ed25.mp3" length="15612483" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>779</itunes:duration>
      <itunes:summary>Jordann Kaye, finance writer and content marketing manager at Zolo Canada</itunes:summary>
      <itunes:subtitle>Jordann Kaye, finance writer and content marketing manager at Zolo Canada</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Queen Elizabeth II legacy, funeral and the future of the monarchy</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Queen Elizabeth II legacy, funeral and the future of the monarchy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7132b6b-4a6f-4f28-8b22-40a4e55b03bb</guid>
      <link>https://share.transistor.fm/s/a07d6b1f</link>
      <description>
        <![CDATA[Sarika Bose, lecturer a royal expert and lecturer of Victorian literature at the University of British Columbia]]>
      </description>
      <content:encoded>
        <![CDATA[Sarika Bose, lecturer a royal expert and lecturer of Victorian literature at the University of British Columbia]]>
      </content:encoded>
      <pubDate>Mon, 19 Sep 2022 10:27:31 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a07d6b1f/0879bd75.mp3" length="33180173" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1036</itunes:duration>
      <itunes:summary>Sarika Bose, lecturer a royal expert and lecturer of Victorian literature at the University of British Columbia</itunes:summary>
      <itunes:subtitle>Sarika Bose, lecturer a royal expert and lecturer of Victorian literature at the University of British Columbia</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Restaurants Canada report says menu prices at full service restaurants are set to increase</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Restaurants Canada report says menu prices at full service restaurants are set to increase</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">85a5d127-64a2-4622-97a4-8912a9a928b1</guid>
      <link>https://share.transistor.fm/s/edf3d14b</link>
      <description>
        <![CDATA[Ian Tostenson, President and CEO at the British Columbia restaurant and Foodservices association]]>
      </description>
      <content:encoded>
        <![CDATA[Ian Tostenson, President and CEO at the British Columbia restaurant and Foodservices association]]>
      </content:encoded>
      <pubDate>Fri, 16 Sep 2022 10:35:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/edf3d14b/16942383.mp3" length="15001440" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>624</itunes:duration>
      <itunes:summary>Ian Tostenson, President and CEO at the British Columbia restaurant and Foodservices association</itunes:summary>
      <itunes:subtitle>Ian Tostenson, President and CEO at the British Columbia restaurant and Foodservices association</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Britannia Mine Museum celebrates arts of earth with copper &amp; fire arts tomorrow 10am to 3pm</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Britannia Mine Museum celebrates arts of earth with copper &amp; fire arts tomorrow 10am to 3pm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3adedb71-4d87-400e-8ebf-79fe1606529e</guid>
      <link>https://share.transistor.fm/s/e8a487fd</link>
      <description>
        <![CDATA[Elena Whitman, manager of guest services]]>
      </description>
      <content:encoded>
        <![CDATA[Elena Whitman, manager of guest services]]>
      </content:encoded>
      <pubDate>Fri, 16 Sep 2022 10:31:52 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/e8a487fd/25673248.mp3" length="4937970" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>307</itunes:duration>
      <itunes:summary>Elena Whitman, manager of guest services</itunes:summary>
      <itunes:subtitle>Elena Whitman, manager of guest services</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>UBC Apple Festival, a celebration of one of B.C's favourite fruit that is happening Oct 15-16</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>UBC Apple Festival, a celebration of one of B.C's favourite fruit that is happening Oct 15-16</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4ee3228-fe6b-477b-a306-c20b821e75fb</guid>
      <link>https://share.transistor.fm/s/ca092893</link>
      <description>
        <![CDATA[Pam Sinclair, a volunteer organizer]]>
      </description>
      <content:encoded>
        <![CDATA[Pam Sinclair, a volunteer organizer]]>
      </content:encoded>
      <pubDate>Thu, 15 Sep 2022 12:11:36 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ca092893/3d1ff852.mp3" length="16897818" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>703</itunes:duration>
      <itunes:summary>Pam Sinclair, a volunteer organizer</itunes:summary>
      <itunes:subtitle>Pam Sinclair, a volunteer organizer</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works Society: A new conservative leader, tech vs taxes and municipal election</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Resource Works Society: A new conservative leader, tech vs taxes and municipal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37b61b24-aa0c-4348-ac59-8b762fe17c0e</guid>
      <link>https://share.transistor.fm/s/0088db71</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 15 Sep 2022 12:10:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0088db71/ec36f6f6.mp3" length="16005718" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>666</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The reaction to the passing of Queen Elizabeth II from racialized communities</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>5XFest: The reaction to the passing of Queen Elizabeth II from racialized communities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4fbafc6-99af-44fe-9aa3-53b1c452585f</guid>
      <link>https://share.transistor.fm/s/721f3e68</link>
      <description>
        <![CDATA[Rumneek Johal, editor and writer at 5X Press]]>
      </description>
      <content:encoded>
        <![CDATA[Rumneek Johal, editor and writer at 5X Press]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 10:46:45 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/721f3e68/728aa89a.mp3" length="8753089" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>545</itunes:duration>
      <itunes:summary>Rumneek Johal, editor and writer at 5X Press</itunes:summary>
      <itunes:subtitle>Rumneek Johal, editor and writer at 5X Press</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Back to school how to make sure you're recycling your items correctly</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Back to school how to make sure you're recycling your items correctly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9fb3056-92e7-4250-9d7d-1cbd0040c7c8</guid>
      <link>https://share.transistor.fm/s/4ca5ff70</link>
      <description>
        <![CDATA[Cindy Coutts, president and CEO of Return-It]]>
      </description>
      <content:encoded>
        <![CDATA[Cindy Coutts, president and CEO of Return-It]]>
      </content:encoded>
      <pubDate>Tue, 13 Sep 2022 11:50:14 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4ca5ff70/15635006.mp3" length="15173079" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>631</itunes:duration>
      <itunes:summary>Cindy Coutts, president and CEO of Return-It</itunes:summary>
      <itunes:subtitle>Cindy Coutts, president and CEO of Return-It</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pierre Poilievre is the new Conservative leader so what does this mean for the future of the party?</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Pierre Poilievre is the new Conservative leader so what does this mean for the future of the party?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">299f68bf-d589-4fb9-9952-6f6c338c99f9</guid>
      <link>https://share.transistor.fm/s/42b7aaef</link>
      <description>
        <![CDATA[Bill Tieleman, communications and strategy consultant and former NDP advisor.]]>
      </description>
      <content:encoded>
        <![CDATA[Bill Tieleman, communications and strategy consultant and former NDP advisor.]]>
      </content:encoded>
      <pubDate>Tue, 13 Sep 2022 11:49:16 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/42b7aaef/1b1f74fe.mp3" length="13210885" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>549</itunes:duration>
      <itunes:summary>Bill Tieleman, communications and strategy consultant and former NDP advisor.</itunes:summary>
      <itunes:subtitle>Bill Tieleman, communications and strategy consultant and former NDP advisor.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How parents can support their children in having healthy peer relationships and more</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>How parents can support their children in having healthy peer relationships and more</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a97af2a-7694-4b7e-aa0b-ee61950dff56</guid>
      <link>https://share.transistor.fm/s/baf7dc3f</link>
      <description>
        <![CDATA[Dr Amori Mikami professor in the department of psychology at UBC.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Amori Mikami professor in the department of psychology at UBC.]]>
      </content:encoded>
      <pubDate>Mon, 12 Sep 2022 12:12:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/baf7dc3f/330c313f.mp3" length="11100654" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>554</itunes:duration>
      <itunes:summary>Dr Amori Mikami professor in the department of psychology at UBC.</itunes:summary>
      <itunes:subtitle>Dr Amori Mikami professor in the department of psychology at UBC.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Local powerlifter is working with the Canadian Red Cross to raise funds for Pakistan</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Local powerlifter is working with the Canadian Red Cross to raise funds for Pakistan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd852853-3224-408a-9c05-7c738ab5c94d</guid>
      <link>https://share.transistor.fm/s/b4950f38</link>
      <description>
        <![CDATA[Sumeet Sharma local powerlifter]]>
      </description>
      <content:encoded>
        <![CDATA[Sumeet Sharma local powerlifter]]>
      </content:encoded>
      <pubDate>Mon, 12 Sep 2022 12:11:57 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b4950f38/3d7f2057.mp3" length="8670676" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>432</itunes:duration>
      <itunes:summary>Sumeet Sharma local powerlifter</itunes:summary>
      <itunes:subtitle>Sumeet Sharma local powerlifter</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Night to Dream Gala raising funds for Ronald McDonald House</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>A Night to Dream Gala raising funds for Ronald McDonald House</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3078d41-837e-44ef-a69b-e15aa4942095</guid>
      <link>https://share.transistor.fm/s/42aaf2e1</link>
      <description>
        <![CDATA[Richard Pass, CEO at Ronald McDonald House BC &amp; Yukon]]>
      </description>
      <content:encoded>
        <![CDATA[Richard Pass, CEO at Ronald McDonald House BC &amp; Yukon]]>
      </content:encoded>
      <pubDate>Fri, 09 Sep 2022 11:15:22 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/42aaf2e1/6726fe26.mp3" length="10451645" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>651</itunes:duration>
      <itunes:summary>Richard Pass, CEO at Ronald McDonald House BC &amp;amp; Yukon</itunes:summary>
      <itunes:subtitle>Richard Pass, CEO at Ronald McDonald House BC &amp;amp; Yukon</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: Queen Elizabeth II legacy, Lisa Laflamme joins CityNews and Four Fires Festival</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Georgia Straight: Queen Elizabeth II legacy, Lisa Laflamme joins CityNews and Four Fires Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6912d76-e7fb-4f84-98fc-251e4c16bad3</guid>
      <link>https://share.transistor.fm/s/d8778ea7</link>
      <description>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </content:encoded>
      <pubDate>Fri, 09 Sep 2022 10:51:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d8778ea7/30e7ff15.mp3" length="13240743" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>826</itunes:duration>
      <itunes:summary>Charlie Smith, editor of the Georgia Straight</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of the Georgia Straight</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>City-wide Garage sale is happening September 24 to 25</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>City-wide Garage sale is happening September 24 to 25</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b76a245f-0ef0-44c2-b530-7ea81dc48c4f</guid>
      <link>https://share.transistor.fm/s/316eaaa8</link>
      <description>
        <![CDATA[Caresse Selk, manager environment from the City of Coquitlam]]>
      </description>
      <content:encoded>
        <![CDATA[Caresse Selk, manager environment from the City of Coquitlam]]>
      </content:encoded>
      <pubDate>Thu, 08 Sep 2022 11:09:43 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/316eaaa8/723b141a.mp3" length="9150806" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>456</itunes:duration>
      <itunes:summary>Caresse Selk, manager environment from the City of Coquitlam</itunes:summary>
      <itunes:subtitle>Caresse Selk, manager environment from the City of Coquitlam</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Punjabi singer Soni Pabla is being remembered through a new track She's the one</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>5XFest: Punjabi singer Soni Pabla is being remembered through a new track She's the one</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e9cda76f-7aeb-4bb7-ad4d-219096357da9</guid>
      <link>https://share.transistor.fm/s/a2c2a902</link>
      <description>
        <![CDATA[Jessie Brar writer with 5XFest]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar writer with 5XFest]]>
      </content:encoded>
      <pubDate>Wed, 07 Sep 2022 12:02:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a2c2a902/bc8d35bc.mp3" length="8071382" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>503</itunes:duration>
      <itunes:summary>Jessie Brar writer with 5XFest</itunes:summary>
      <itunes:subtitle>Jessie Brar writer with 5XFest</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How parents can assist their kids this school year</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>How parents can assist their kids this school year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30a5bdd3-0427-4dd3-98d3-37ec877fa8d3</guid>
      <link>https://share.transistor.fm/s/eed66366</link>
      <description>
        <![CDATA[<p>Dr Marina Milner-Bolotin, a professor in the faculty of education at UBC.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Marina Milner-Bolotin, a professor in the faculty of education at UBC.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Sep 2022 12:01:32 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eed66366/993214d2.mp3" length="14680263" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>733</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Marina Milner-Bolotin, a professor in the faculty of education at UBC.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Play To Perfection premiering at the Surrey Civic theatres from Sept 14 to 17</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Play To Perfection premiering at the Surrey Civic theatres from Sept 14 to 17</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbc74f5d-9449-4083-a1ed-c93bf2ed260e</guid>
      <link>https://share.transistor.fm/s/8fd539e6</link>
      <description>
        <![CDATA[Renée Iaci, director of the play To Perfection]]>
      </description>
      <content:encoded>
        <![CDATA[Renée Iaci, director of the play To Perfection]]>
      </content:encoded>
      <pubDate>Tue, 06 Sep 2022 12:08:17 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8fd539e6/2a43ab7d.mp3" length="7932471" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>395</itunes:duration>
      <itunes:summary>Renée Iaci, director of the play To Perfection</itunes:summary>
      <itunes:subtitle>Renée Iaci, director of the play To Perfection</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Red Cross on situation in Pakistan and our fundraiser</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Red Cross on situation in Pakistan and our fundraiser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">216fe9e6-df79-4f8b-8c86-c6373138a47d</guid>
      <link>https://share.transistor.fm/s/3bc41c80</link>
      <description>
        <![CDATA[Chiran Livera, director of emergency response units international operations of Red Cross Canada.]]>
      </description>
      <content:encoded>
        <![CDATA[Chiran Livera, director of emergency response units international operations of Red Cross Canada.]]>
      </content:encoded>
      <pubDate>Tue, 06 Sep 2022 12:05:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3bc41c80/8827773b.mp3" length="7397690" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>461</itunes:duration>
      <itunes:summary>Chiran Livera, director of emergency response units international operations of Red Cross Canada.</itunes:summary>
      <itunes:subtitle>Chiran Livera, director of emergency response units international operations of Red Cross Canada.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How we can use mindfulness techniques as a tool to deal with pandemic-related back to school anxiety</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>How we can use mindfulness techniques as a tool to deal with pandemic-related back to school anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">126c85b1-94d5-4521-9e94-f944f65ccb32</guid>
      <link>https://share.transistor.fm/s/580e09e7</link>
      <description>
        <![CDATA[Neha Shivhare program leader at UBC and teaches at SFU.]]>
      </description>
      <content:encoded>
        <![CDATA[Neha Shivhare program leader at UBC and teaches at SFU.]]>
      </content:encoded>
      <pubDate>Tue, 06 Sep 2022 12:04:56 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/580e09e7/8940025e.mp3" length="9561008" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>596</itunes:duration>
      <itunes:summary>Neha Shivhare program leader at UBC and teaches at SFU.</itunes:summary>
      <itunes:subtitle>Neha Shivhare program leader at UBC and teaches at SFU.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: floods in Pakistan, B.C schools and events to check out this labour day</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Georgia Straight: floods in Pakistan, B.C schools and events to check out this labour day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf141137-502e-463f-b8bb-49829cbe4f13</guid>
      <link>https://share.transistor.fm/s/f1bd0f67</link>
      <description>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </content:encoded>
      <pubDate>Tue, 06 Sep 2022 12:04:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f1bd0f67/7e2c22a3.mp3" length="12594518" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>785</itunes:duration>
      <itunes:summary>Charlie Smith, editor of the Georgia Straight</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of the Georgia Straight</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The situation in Pakistan and what role can Canada play</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>The situation in Pakistan and what role can Canada play</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be162e28-4ed4-463c-87f9-dd2fd60c8f67</guid>
      <link>https://share.transistor.fm/s/0021bf3e</link>
      <description>
        <![CDATA[Dr Zafar Adeel, professor of professional practice, school of sustainable energy engineering at Simon Fraser University.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Zafar Adeel, professor of professional practice, school of sustainable energy engineering at Simon Fraser University.]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 11:12:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0021bf3e/9efd8832.mp3" length="6106616" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>380</itunes:duration>
      <itunes:summary>Dr Zafar Adeel, professor of professional practice, school of sustainable energy engineering at Simon Fraser University.</itunes:summary>
      <itunes:subtitle>Dr Zafar Adeel, professor of professional practice, school of sustainable energy engineering at Simon Fraser University.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: Floods in Pakistan, to cold winter in Europe and famine risk in parts of Africa</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Resource Works: Floods in Pakistan, to cold winter in Europe and famine risk in parts of Africa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b584475-d1aa-4336-af85-1afc5f93a708</guid>
      <link>https://share.transistor.fm/s/b12cd969</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 01 Sep 2022 11:11:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b12cd969/ee3704fd.mp3" length="9935508" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>619</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Netflix Rom-Com Wedding season is being hailed as a win for South Asian representation</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>5XFest: Netflix Rom-Com Wedding season is being hailed as a win for South Asian representation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">672c1d70-d2a7-4623-918d-045fd69a841b</guid>
      <link>https://share.transistor.fm/s/223dccc2</link>
      <description>
        <![CDATA[Jeevan Sangha, editor at 5X Press.]]>
      </description>
      <content:encoded>
        <![CDATA[Jeevan Sangha, editor at 5X Press.]]>
      </content:encoded>
      <pubDate>Wed, 31 Aug 2022 11:31:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/223dccc2/694207ad.mp3" length="8796620" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>439</itunes:duration>
      <itunes:summary>Jeevan Sangha, editor at 5X Press.</itunes:summary>
      <itunes:subtitle>Jeevan Sangha, editor at 5X Press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pet and Friends celebrates their 40th anniversary and learn about the benefits of pet therapy</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Pet and Friends celebrates their 40th anniversary and learn about the benefits of pet therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5b6bc96-4170-4ade-84fb-2a1583af47b3</guid>
      <link>https://share.transistor.fm/s/03c97113</link>
      <description>
        <![CDATA[Pina, partnership and development manager at Pets and Friends.]]>
      </description>
      <content:encoded>
        <![CDATA[Pina, partnership and development manager at Pets and Friends.]]>
      </content:encoded>
      <pubDate>Wed, 31 Aug 2022 11:30:51 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/03c97113/94f63f47.mp3" length="15571270" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>777</itunes:duration>
      <itunes:summary>Pina, partnership and development manager at Pets and Friends.</itunes:summary>
      <itunes:subtitle>Pina, partnership and development manager at Pets and Friends.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Richmond Community Block Party is back get all the details</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Richmond Community Block Party is back get all the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce6a6099-9e69-4925-b2df-8d23d39a3cf4</guid>
      <link>https://share.transistor.fm/s/89ff3728</link>
      <description>
        <![CDATA[Jason, owner and operator of the Greater Vancouver Food Truck]]>
      </description>
      <content:encoded>
        <![CDATA[Jason, owner and operator of the Greater Vancouver Food Truck]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 11:05:13 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/89ff3728/8a278458.mp3" length="9742749" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>485</itunes:duration>
      <itunes:summary>Jason, owner and operator of the Greater Vancouver Food Truck</itunes:summary>
      <itunes:subtitle>Jason, owner and operator of the Greater Vancouver Food Truck</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Safe Schools Coalition B.C writes open letter demanding safer COVID-19 protocols in schools</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Safe Schools Coalition B.C writes open letter demanding safer COVID-19 protocols in schools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58f973fd-bef2-4a2a-ba17-fcbea10c859e</guid>
      <link>https://share.transistor.fm/s/8ebd5b91</link>
      <description>
        <![CDATA[Jennifer Heighton, teacher based in Burnaby and co-founder of Safe Schools Coalition B.C]]>
      </description>
      <content:encoded>
        <![CDATA[Jennifer Heighton, teacher based in Burnaby and co-founder of Safe Schools Coalition B.C]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 11:01:04 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8ebd5b91/b769e925.mp3" length="12708289" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>633</itunes:duration>
      <itunes:summary>Jennifer Heighton, teacher based in Burnaby and co-founder of Safe Schools Coalition B.C</itunes:summary>
      <itunes:subtitle>Jennifer Heighton, teacher based in Burnaby and co-founder of Safe Schools Coalition B.C</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lifeworks: more than half of Canadian parents report negative impacts of the pandemic on children</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Lifeworks: more than half of Canadian parents report negative impacts of the pandemic on children</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62d76206-013d-4ffe-808a-1826b8c63c49</guid>
      <link>https://share.transistor.fm/s/d1722530</link>
      <description>
        <![CDATA[Paula Allen, global leader and senior Vice President of research and total wellbeing at Lifeworks.]]>
      </description>
      <content:encoded>
        <![CDATA[Paula Allen, global leader and senior Vice President of research and total wellbeing at Lifeworks.]]>
      </content:encoded>
      <pubDate>Mon, 29 Aug 2022 11:12:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/d1722530/4e87a4c6.mp3" length="8698059" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>541</itunes:duration>
      <itunes:summary>Paula Allen, global leader and senior Vice President of research and total wellbeing at Lifeworks.</itunes:summary>
      <itunes:subtitle>Paula Allen, global leader and senior Vice President of research and total wellbeing at Lifeworks.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey Board of Trade: Impact of the BCGEU strike on businesses and upcoming municipal election</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Surrey Board of Trade: Impact of the BCGEU strike on businesses and upcoming municipal election</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa150d79-78a3-4916-b3ce-3dd7a4c3fbb6</guid>
      <link>https://share.transistor.fm/s/ba2f3602</link>
      <description>
        <![CDATA[Anita Huberman, CEO at the Surrey Board of Trade]]>
      </description>
      <content:encoded>
        <![CDATA[Anita Huberman, CEO at the Surrey Board of Trade]]>
      </content:encoded>
      <pubDate>Mon, 29 Aug 2022 11:09:33 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/ba2f3602/83695b1d.mp3" length="10396903" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>518</itunes:duration>
      <itunes:summary>Anita Huberman, CEO at the Surrey Board of Trade</itunes:summary>
      <itunes:subtitle>Anita Huberman, CEO at the Surrey Board of Trade</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Frantic Breeze Fast Film Competition get the details</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Frantic Breeze Fast Film Competition get the details</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3cd609f-2246-49ec-9110-8b703f012297</guid>
      <link>https://share.transistor.fm/s/7ab1fb0f</link>
      <description>
        <![CDATA[Tracey Schaeffer, producer of the Frantic Breeze Fast Film Competition]]>
      </description>
      <content:encoded>
        <![CDATA[Tracey Schaeffer, producer of the Frantic Breeze Fast Film Competition]]>
      </content:encoded>
      <pubDate>Fri, 26 Aug 2022 11:00:34 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7ab1fb0f/eee014af.mp3" length="9504004" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>473</itunes:duration>
      <itunes:summary>Tracey Schaeffer, producer of the Frantic Breeze Fast Film Competition</itunes:summary>
      <itunes:subtitle>Tracey Schaeffer, producer of the Frantic Breeze Fast Film Competition</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: companies going grey to support Laflamme, Doug McCallum running and TaiwanFest</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Georgia Straight: companies going grey to support Laflamme, Doug McCallum running and TaiwanFest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">018f332d-f5fe-4424-b7fe-1102c6d6cf5b</guid>
      <link>https://share.transistor.fm/s/8d01271c</link>
      <description>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </content:encoded>
      <pubDate>Fri, 26 Aug 2022 10:58:42 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8d01271c/ffbf9076.mp3" length="16934303" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>844</itunes:duration>
      <itunes:summary>Charlie Smith, editor of the Georgia Straight</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of the Georgia Straight</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>McArthurGlen's first annual Puppy Piazza in honour of International Dog Day on Friday</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>McArthurGlen's first annual Puppy Piazza in honour of International Dog Day on Friday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">282b9888-9974-448c-8896-7b0f0d36871e</guid>
      <link>https://share.transistor.fm/s/016e73e9</link>
      <description>
        <![CDATA[Ally Day, McArthurGlen Marketing Manager.]]>
      </description>
      <content:encoded>
        <![CDATA[Ally Day, McArthurGlen Marketing Manager.]]>
      </content:encoded>
      <pubDate>Thu, 25 Aug 2022 10:44:27 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/016e73e9/d8347a2b.mp3" length="6195335" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>307</itunes:duration>
      <itunes:summary>Ally Day, McArthurGlen Marketing Manager.</itunes:summary>
      <itunes:subtitle>Ally Day, McArthurGlen Marketing Manager.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Punjabi Market LIVE is this Sunday from 2pm to 6pm on Main and 49th</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Punjabi Market LIVE is this Sunday from 2pm to 6pm on Main and 49th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a6028eb-1196-42b7-a69c-d039c463474b</guid>
      <link>https://share.transistor.fm/s/0e550f51</link>
      <description>
        <![CDATA[Jag Nagra, vice chair at the Punjabi Market Collective and visual artist]]>
      </description>
      <content:encoded>
        <![CDATA[Jag Nagra, vice chair at the Punjabi Market Collective and visual artist]]>
      </content:encoded>
      <pubDate>Thu, 25 Aug 2022 10:43:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0e550f51/fd70de01.mp3" length="8715654" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>433</itunes:duration>
      <itunes:summary>Jag Nagra, vice chair at the Punjabi Market Collective and visual artist</itunes:summary>
      <itunes:subtitle>Jag Nagra, vice chair at the Punjabi Market Collective and visual artist</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Burnaby Beacon: Community fridge, yummy desserts and the Burnaby Beacon's first in-person event</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Burnaby Beacon: Community fridge, yummy desserts and the Burnaby Beacon's first in-person event</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4e749d2-1a90-4f68-a3c3-0eac327e227d</guid>
      <link>https://share.transistor.fm/s/281077c4</link>
      <description>
        <![CDATA[Simran Singh, managing editor of the Burnaby Beacon.]]>
      </description>
      <content:encoded>
        <![CDATA[Simran Singh, managing editor of the Burnaby Beacon.]]>
      </content:encoded>
      <pubDate>Thu, 25 Aug 2022 10:42:05 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/281077c4/66cd9a51.mp3" length="3797858" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>188</itunes:duration>
      <itunes:summary>Simran Singh, managing editor of the Burnaby Beacon.</itunes:summary>
      <itunes:subtitle>Simran Singh, managing editor of the Burnaby Beacon.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The Andrew Tates of the world learn misogyny at home and it's time to take action</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>5XFest: The Andrew Tates of the world learn misogyny at home and it's time to take action</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dddb4277-d2a5-455b-891e-7730efda0740</guid>
      <link>https://share.transistor.fm/s/52740752</link>
      <description>
        <![CDATA[Manjot Mann, 5XPress writer and counsellor.]]>
      </description>
      <content:encoded>
        <![CDATA[Manjot Mann, 5XPress writer and counsellor.]]>
      </content:encoded>
      <pubDate>Wed, 24 Aug 2022 10:22:15 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/52740752/bc4755a9.mp3" length="9472673" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>471</itunes:duration>
      <itunes:summary>Manjot Mann, 5XPress writer and counsellor.</itunes:summary>
      <itunes:subtitle>Manjot Mann, 5XPress writer and counsellor.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Name is Saajin Singh a children's book that explores the importance of pronouncing names properly</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>My Name is Saajin Singh a children's book that explores the importance of pronouncing names properly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3a53c26-d868-46b5-a1d1-d272bd62c1a1</guid>
      <link>https://share.transistor.fm/s/f3e8163f</link>
      <description>
        <![CDATA[Kuljinder Kaur Brar, teacher in the lower mainland and now author.]]>
      </description>
      <content:encoded>
        <![CDATA[Kuljinder Kaur Brar, teacher in the lower mainland and now author.]]>
      </content:encoded>
      <pubDate>Wed, 24 Aug 2022 10:21:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f3e8163f/2c974591.mp3" length="9185751" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>571</itunes:duration>
      <itunes:summary>Kuljinder Kaur Brar, teacher in the lower mainland and now author.</itunes:summary>
      <itunes:subtitle>Kuljinder Kaur Brar, teacher in the lower mainland and now author.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Crave the Heights is a 10 day dining showcase at Burnaby Heights</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Crave the Heights is a 10 day dining showcase at Burnaby Heights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">053f80db-54c9-4f32-b50c-8b780fbc6672</guid>
      <link>https://share.transistor.fm/s/8f4339b6</link>
      <description>
        <![CDATA[Isabel Kolic, executive director of Heights Merchants Association talking about this food festival that supports local businesses ]]>
      </description>
      <content:encoded>
        <![CDATA[Isabel Kolic, executive director of Heights Merchants Association talking about this food festival that supports local businesses ]]>
      </content:encoded>
      <pubDate>Fri, 19 Aug 2022 11:19:01 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/8f4339b6/9d0b891e.mp3" length="13643720" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>425</itunes:duration>
      <itunes:summary>Isabel Kolic, executive director of Heights Merchants Association talking about this food festival that supports local businesses </itunes:summary>
      <itunes:subtitle>Isabel Kolic, executive director of Heights Merchants Association talking about this food festival that supports local businesses </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: Lisa Laflamme, Anjali Appadurai campaign and a review on Laal Singh Chaddha </title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Georgia Straight: Lisa Laflamme, Anjali Appadurai campaign and a review on Laal Singh Chaddha </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2a05027-512e-498b-ba11-8ccfc23c4baa</guid>
      <link>https://share.transistor.fm/s/fd06b272</link>
      <description>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of the Georgia Straight]]>
      </content:encoded>
      <pubDate>Fri, 19 Aug 2022 10:50:50 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fd06b272/1f7c9a2a.mp3" length="35186054" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>1098</itunes:duration>
      <itunes:summary>Charlie Smith, editor of the Georgia Straight</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of the Georgia Straight</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Budgeting and tips for saving as kids are preparing to go back to school</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Budgeting and tips for saving as kids are preparing to go back to school</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c183f2df-0961-4102-bb8c-f7c6ff6a494b</guid>
      <link>https://share.transistor.fm/s/f1833d6c</link>
      <description>
        <![CDATA[Isaiah Chan Vice President of programs &amp; services from Credit Counselling Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Isaiah Chan Vice President of programs &amp; services from Credit Counselling Society.]]>
      </content:encoded>
      <pubDate>Thu, 18 Aug 2022 11:07:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f1833d6c/ede9d18e.mp3" length="24585803" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>767</itunes:duration>
      <itunes:summary>Isaiah Chan Vice President of programs &amp;amp; services from Credit Counselling Society.</itunes:summary>
      <itunes:subtitle>Isaiah Chan Vice President of programs &amp;amp; services from Credit Counselling Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works: is geoengineering a serious solution for climate change?</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Resource Works: is geoengineering a serious solution for climate change?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05aa365c-c1a5-4847-9193-c5195afec92c</guid>
      <link>https://share.transistor.fm/s/c5e54cef</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 18 Aug 2022 11:05:44 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c5e54cef/2dc73ca0.mp3" length="20469701" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>638</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Ranveer Singh faces backlash for baring it all</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>5XFest: Ranveer Singh faces backlash for baring it all</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64247b6f-3ba0-411e-be60-6050e6a42693</guid>
      <link>https://share.transistor.fm/s/c80549b5</link>
      <description>
        <![CDATA[Jessie Brar, writer with 5X press talks about the reaction to Ranveer Singh's photos for Paper Magazine and how this sort of backlash isn't anything new we look back at other stars who have has a brush with the law.]]>
      </description>
      <content:encoded>
        <![CDATA[Jessie Brar, writer with 5X press talks about the reaction to Ranveer Singh's photos for Paper Magazine and how this sort of backlash isn't anything new we look back at other stars who have has a brush with the law.]]>
      </content:encoded>
      <pubDate>Wed, 17 Aug 2022 10:16:35 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c80549b5/e590e430.mp3" length="12762016" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>795</itunes:duration>
      <itunes:summary>Jessie Brar, writer with 5X press talks about the reaction to Ranveer Singh's photos for Paper Magazine and how this sort of backlash isn't anything new we look back at other stars who have has a brush with the law.</itunes:summary>
      <itunes:subtitle>Jessie Brar, writer with 5X press talks about the reaction to Ranveer Singh's photos for Paper Magazine and how this sort of backlash isn't anything new we look back at other stars who have has a brush with the law.</itunes:subtitle>
      <itunes:keywords>bollywood </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>CAPE: Doctors organize climate solutions fair to inspire healthy change</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>CAPE: Doctors organize climate solutions fair to inspire healthy change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a9e4bf7-12fe-4dab-b594-1ed99c3a0bca</guid>
      <link>https://share.transistor.fm/s/0fb95497</link>
      <description>
        <![CDATA[Dr Deborah Curry, a Vancouver family physician and lead organizer of the fair.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Deborah Curry, a Vancouver family physician and lead organizer of the fair.]]>
      </content:encoded>
      <pubDate>Wed, 17 Aug 2022 10:14:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0fb95497/061e33d8.mp3" length="23265886" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>725</itunes:duration>
      <itunes:summary>Dr Deborah Curry, a Vancouver family physician and lead organizer of the fair.</itunes:summary>
      <itunes:subtitle>Dr Deborah Curry, a Vancouver family physician and lead organizer of the fair.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Backpack Buddies getting ready for the school season and how the need is growing</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Backpack Buddies getting ready for the school season and how the need is growing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4abc265c-7631-40c8-a2c0-04b5cf1e61f9</guid>
      <link>https://share.transistor.fm/s/422497c9</link>
      <description>
        <![CDATA[Emily-Anne King, co-executive director and co-founder of Backpack Buddies.]]>
      </description>
      <content:encoded>
        <![CDATA[Emily-Anne King, co-executive director and co-founder of Backpack Buddies.]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 10:22:29 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/422497c9/936daa96.mp3" length="9929856" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>494</itunes:duration>
      <itunes:summary>Emily-Anne King, co-executive director and co-founder of Backpack Buddies.</itunes:summary>
      <itunes:subtitle>Emily-Anne King, co-executive director and co-founder of Backpack Buddies.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Surrey South byelection to be held September 10th, get to know BC NDP candidate Pauline Greaves</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Surrey South byelection to be held September 10th, get to know BC NDP candidate Pauline Greaves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3e1c041-61d1-415e-921f-6ee88e6c7769</guid>
      <link>https://share.transistor.fm/s/f0506255</link>
      <description>
        <![CDATA[Pauline Greaves, BC NDP candidate running in Surrey South]]>
      </description>
      <content:encoded>
        <![CDATA[Pauline Greaves, BC NDP candidate running in Surrey South]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 10:21:30 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/f0506255/a7fef748.mp3" length="8640704" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>537</itunes:duration>
      <itunes:summary>Pauline Greaves, BC NDP candidate running in Surrey South</itunes:summary>
      <itunes:subtitle>Pauline Greaves, BC NDP candidate running in Surrey South</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Vancouver Queer Film Festival is back learn about this years programming</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Vancouver Queer Film Festival is back learn about this years programming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e832867-7960-41f5-9610-ce19fe3c2b58</guid>
      <link>https://share.transistor.fm/s/b76f0c8f</link>
      <description>
        <![CDATA[Brandon Yan, executive director of the Vancouver Queer Film Festival and Out in Schools.]]>
      </description>
      <content:encoded>
        <![CDATA[Brandon Yan, executive director of the Vancouver Queer Film Festival and Out in Schools.]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 10:20:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b76f0c8f/422cae21.mp3" length="9254864" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>460</itunes:duration>
      <itunes:summary>Brandon Yan, executive director of the Vancouver Queer Film Festival and Out in Schools.</itunes:summary>
      <itunes:subtitle>Brandon Yan, executive director of the Vancouver Queer Film Festival and Out in Schools.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>University of the Fraser Valley presents Rails, Jails &amp; Trolleys a documentary on the Indian Farmers Protest</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>University of the Fraser Valley presents Rails, Jails &amp; Trolleys a documentary on the Indian Farmers Protest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b118f3a-407b-4ca7-b2f1-327b82689b8f</guid>
      <link>https://share.transistor.fm/s/db88dada</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Mon, 15 Aug 2022 16:19:06 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/db88dada/a8cd6bfd.mp3" length="19235612" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>960</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Indian Matchmaking Season 2 is back we talk all about what the world of matchmaking is like</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Indian Matchmaking Season 2 is back we talk all about what the world of matchmaking is like</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b33d5bed-1788-4a3f-b97b-3e2ddbf73ae2</guid>
      <link>https://share.transistor.fm/s/fc2ecf0f</link>
      <description>
        <![CDATA[Anita Ram-Sharma she is a matchmaker and president/founder of the South Asian Millionaires Club.]]>
      </description>
      <content:encoded>
        <![CDATA[Anita Ram-Sharma she is a matchmaker and president/founder of the South Asian Millionaires Club.]]>
      </content:encoded>
      <pubDate>Mon, 15 Aug 2022 11:57:25 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fc2ecf0f/9c9fdfbf.mp3" length="15763587" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>786</itunes:duration>
      <itunes:summary>Anita Ram-Sharma she is a matchmaker and president/founder of the South Asian Millionaires Club.</itunes:summary>
      <itunes:subtitle>Anita Ram-Sharma she is a matchmaker and president/founder of the South Asian Millionaires Club.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: Salman Rushdie attacked, Anjali Appadurai enters the race and Laal Singh Chaddha</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Georgia Straight: Salman Rushdie attacked, Anjali Appadurai enters the race and Laal Singh Chaddha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">348615e3-ec69-4bfa-b459-a71072bcb112</guid>
      <link>https://share.transistor.fm/s/dfb692eb</link>
      <description>
        <![CDATA[Charlie Smith, editor of the Georgia Straight.]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith, editor of the Georgia Straight.]]>
      </content:encoded>
      <pubDate>Fri, 12 Aug 2022 21:17:53 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/dfb692eb/40b11a0f.mp3" length="18036677" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>900</itunes:duration>
      <itunes:summary>Charlie Smith, editor of the Georgia Straight.</itunes:summary>
      <itunes:subtitle>Charlie Smith, editor of the Georgia Straight.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Learn about what to expect at this years Sunflower Festival</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Learn about what to expect at this years Sunflower Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57754d5b-da34-4904-986f-145562e55438</guid>
      <link>https://share.transistor.fm/s/b483aedc</link>
      <description>
        <![CDATA[Kate Onos - Gilbert, co-founder of the Chilliwack Sunflower Festival and Chilliwack Tulip Festival.]]>
      </description>
      <content:encoded>
        <![CDATA[Kate Onos - Gilbert, co-founder of the Chilliwack Sunflower Festival and Chilliwack Tulip Festival.]]>
      </content:encoded>
      <pubDate>Thu, 11 Aug 2022 11:02:40 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/b483aedc/3e82d7ca.mp3" length="8319676" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>414</itunes:duration>
      <itunes:summary>Kate Onos - Gilbert, co-founder of the Chilliwack Sunflower Festival and Chilliwack Tulip Festival.</itunes:summary>
      <itunes:subtitle>Kate Onos - Gilbert, co-founder of the Chilliwack Sunflower Festival and Chilliwack Tulip Festival.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Resource Works is looking to accomplish in its second decade and municipal politics</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>What Resource Works is looking to accomplish in its second decade and municipal politics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f64fbf2e-baf8-4dae-bb94-6ace7ead1b06</guid>
      <link>https://share.transistor.fm/s/02708340</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director at Resource Works Society.]]>
      </content:encoded>
      <pubDate>Thu, 11 Aug 2022 11:01:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/02708340/d7f8929a.mp3" length="14611521" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>728</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director at Resource Works Society.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director at Resource Works Society.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: The Pursuit of Everything a conversation on setting boundaries and saying no</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>5XFest: The Pursuit of Everything a conversation on setting boundaries and saying no</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4934f9b-9e3a-4791-91b4-91a8d1862c72</guid>
      <link>https://share.transistor.fm/s/a3044000</link>
      <description>
        <![CDATA[Rumneek Johal is the editor in chief at 5X Press.]]>
      </description>
      <content:encoded>
        <![CDATA[Rumneek Johal is the editor in chief at 5X Press.]]>
      </content:encoded>
      <pubDate>Wed, 10 Aug 2022 11:11:49 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/a3044000/fd3ca20e.mp3" length="11685242" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>582</itunes:duration>
      <itunes:summary>Rumneek Johal is the editor in chief at 5X Press.</itunes:summary>
      <itunes:subtitle>Rumneek Johal is the editor in chief at 5X Press.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tents and structures are being removed from the Downtown Eastside and recent developments</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Tents and structures are being removed from the Downtown Eastside and recent developments</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b92fd69e-6088-4788-a44d-b9a585c8c742</guid>
      <link>https://share.transistor.fm/s/6477155a</link>
      <description>
        <![CDATA[Brittany Graham, with VANDU (Vancouver Area Network of Drug Users) a community organization that is part of "our streets" a block stewardship program. Talking about the removal of the encampment and what is needed to support the homeless.]]>
      </description>
      <content:encoded>
        <![CDATA[Brittany Graham, with VANDU (Vancouver Area Network of Drug Users) a community organization that is part of "our streets" a block stewardship program. Talking about the removal of the encampment and what is needed to support the homeless.]]>
      </content:encoded>
      <pubDate>Wed, 10 Aug 2022 11:10:24 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/6477155a/26b5bfcc.mp3" length="15884553" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>792</itunes:duration>
      <itunes:summary>Brittany Graham, with VANDU (Vancouver Area Network of Drug Users) a community organization that is part of "our streets" a block stewardship program. Talking about the removal of the encampment and what is needed to support the homeless.</itunes:summary>
      <itunes:subtitle>Brittany Graham, with VANDU (Vancouver Area Network of Drug Users) a community organization that is part of "our streets" a block stewardship program. Talking about the removal of the encampment and what is needed to support the homeless.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Blood Services' donor base at 10-year low, prompting urgent call for donations</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Canadian Blood Services' donor base at 10-year low, prompting urgent call for donations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">543ba108-fa57-4849-9fb4-689905ae73d2</guid>
      <link>https://share.transistor.fm/s/3ab21184</link>
      <description>
        <![CDATA[Gayle Voyer, associate director at the Donor Relations and collection B.C &amp; Yukon.]]>
      </description>
      <content:encoded>
        <![CDATA[Gayle Voyer, associate director at the Donor Relations and collection B.C &amp; Yukon.]]>
      </content:encoded>
      <pubDate>Tue, 09 Aug 2022 12:07:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/3ab21184/4d7deb19.mp3" length="9842645" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>490</itunes:duration>
      <itunes:summary>Gayle Voyer, associate director at the Donor Relations and collection B.C &amp;amp; Yukon.</itunes:summary>
      <itunes:subtitle>Gayle Voyer, associate director at the Donor Relations and collection B.C &amp;amp; Yukon.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The nurse shortage in B.C and how a number of nurses from the public system are moving to private</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The nurse shortage in B.C and how a number of nurses from the public system are moving to private</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b22cf28e-b4a6-4895-aefc-7e1e0e46f5c9</guid>
      <link>https://share.transistor.fm/s/4d887e71</link>
      <description>
        <![CDATA[Dr Farinaz Havaei, a professor of nursing at the UBC school of nursing who studies workplace psychological health and safety.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Farinaz Havaei, a professor of nursing at the UBC school of nursing who studies workplace psychological health and safety.]]>
      </content:encoded>
      <pubDate>Tue, 09 Aug 2022 12:06:09 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/4d887e71/70346264.mp3" length="8088310" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>503</itunes:duration>
      <itunes:summary>Dr Farinaz Havaei, a professor of nursing at the UBC school of nursing who studies workplace psychological health and safety.</itunes:summary>
      <itunes:subtitle>Dr Farinaz Havaei, a professor of nursing at the UBC school of nursing who studies workplace psychological health and safety.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Better Business Bureau talks about booking scams are on the rise and how to stay safe</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Better Business Bureau talks about booking scams are on the rise and how to stay safe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc533748-3459-4154-a620-039ed46428e3</guid>
      <link>https://share.transistor.fm/s/7349bbec</link>
      <description>
        <![CDATA[Neesha Hothi with the better business bureau offers tips on how to avoid the latest scam.]]>
      </description>
      <content:encoded>
        <![CDATA[Neesha Hothi with the better business bureau offers tips on how to avoid the latest scam.]]>
      </content:encoded>
      <pubDate>Mon, 08 Aug 2022 11:55:21 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/7349bbec/f9bf0f90.mp3" length="10084331" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>628</itunes:duration>
      <itunes:summary>Neesha Hothi with the better business bureau offers tips on how to avoid the latest scam.</itunes:summary>
      <itunes:subtitle>Neesha Hothi with the better business bureau offers tips on how to avoid the latest scam.</itunes:subtitle>
      <itunes:keywords>scammers</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Death of Mandeep Kaur has sparked a conversation on domestic violence and do we break this pattern</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Death of Mandeep Kaur has sparked a conversation on domestic violence and do we break this pattern</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c416ab61-f48e-4412-85ee-e157ebb15f27</guid>
      <link>https://share.transistor.fm/s/949e4c4b</link>
      <description>
        <![CDATA[Dr Balbir Gurm, part of the nursing faculty at the Kwantlen Polytechnic University and founder at the Network to Eliminate Violence in Relationships. We talk about how the death of Mandeep Kaur has led to conversation on domestic violence and why do we continue to see such patterns.]]>
      </description>
      <content:encoded>
        <![CDATA[Dr Balbir Gurm, part of the nursing faculty at the Kwantlen Polytechnic University and founder at the Network to Eliminate Violence in Relationships. We talk about how the death of Mandeep Kaur has led to conversation on domestic violence and why do we continue to see such patterns.]]>
      </content:encoded>
      <pubDate>Mon, 08 Aug 2022 11:52:10 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/949e4c4b/c67b6b8f.mp3" length="14093392" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>878</itunes:duration>
      <itunes:summary>Dr Balbir Gurm, part of the nursing faculty at the Kwantlen Polytechnic University and founder at the Network to Eliminate Violence in Relationships. We talk about how the death of Mandeep Kaur has led to conversation on domestic violence and why do we continue to see such patterns.</itunes:summary>
      <itunes:subtitle>Dr Balbir Gurm, part of the nursing faculty at the Kwantlen Polytechnic University and founder at the Network to Eliminate Violence in Relationships. We talk about how the death of Mandeep Kaur has led to conversation on domestic violence and why do we co</itunes:subtitle>
      <itunes:keywords>domestic violence</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Monsoon Festival of Performing Arts is back!</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Monsoon Festival of Performing Arts is back!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e59cbe05-6867-4d22-8ae0-04220018d89a</guid>
      <link>https://share.transistor.fm/s/0cea71b3</link>
      <description>
        <![CDATA[Gurpreet Sian the artistic director tells us what to expect and the highly anticipated play Doja Ghar.]]>
      </description>
      <content:encoded>
        <![CDATA[Gurpreet Sian the artistic director tells us what to expect and the highly anticipated play Doja Ghar.]]>
      </content:encoded>
      <pubDate>Fri, 05 Aug 2022 12:05:46 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/0cea71b3/6b2d7145.mp3" length="9079083" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>565</itunes:duration>
      <itunes:summary>Gurpreet Sian the artistic director tells us what to expect and the highly anticipated play Doja Ghar.</itunes:summary>
      <itunes:subtitle>Gurpreet Sian the artistic director tells us what to expect and the highly anticipated play Doja Ghar.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Straight: Family doctor shortage and upcoming civic elections</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Georgia Straight: Family doctor shortage and upcoming civic elections</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12e3cb05-5956-4c31-94ae-9d036fbbcc8d</guid>
      <link>https://share.transistor.fm/s/c28d9c1e</link>
      <description>
        <![CDATA[Charlie Smith editor of the Georgia Straight talks about the biggest news stories of the week.]]>
      </description>
      <content:encoded>
        <![CDATA[Charlie Smith editor of the Georgia Straight talks about the biggest news stories of the week.]]>
      </content:encoded>
      <pubDate>Fri, 05 Aug 2022 12:04:23 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/c28d9c1e/a7d169b0.mp3" length="14479568" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>902</itunes:duration>
      <itunes:summary>Charlie Smith editor of the Georgia Straight talks about the biggest news stories of the week.</itunes:summary>
      <itunes:subtitle>Charlie Smith editor of the Georgia Straight talks about the biggest news stories of the week.</itunes:subtitle>
      <itunes:keywords>BCpoli Healthcare</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest: Why the way we treat divorced South Asian women is a matter of life and death</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>5XFest: Why the way we treat divorced South Asian women is a matter of life and death</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4a76cd1-abda-4032-b016-d7a0e0c8a6cc</guid>
      <link>https://share.transistor.fm/s/fea722ca</link>
      <description>
        <![CDATA[Manjot Mann counsellor and writer with 5X press. The story of Sania Khan has sparked a conversation on the stigma of divorce in the South Asian community.]]>
      </description>
      <content:encoded>
        <![CDATA[Manjot Mann counsellor and writer with 5X press. The story of Sania Khan has sparked a conversation on the stigma of divorce in the South Asian community.]]>
      </content:encoded>
      <pubDate>Wed, 03 Aug 2022 11:06:48 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/fea722ca/b650e9bc.mp3" length="9121795" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>454</itunes:duration>
      <itunes:summary>Manjot Mann counsellor and writer with 5X press. The story of Sania Khan has sparked a conversation on the stigma of divorce in the South Asian community.</itunes:summary>
      <itunes:subtitle>Manjot Mann counsellor and writer with 5X press. The story of Sania Khan has sparked a conversation on the stigma of divorce in the South Asian community.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>B.C healthcare matters: family doctor shortage and how to address it</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>B.C healthcare matters: family doctor shortage and how to address it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">518b847f-5134-4168-856b-63500f1782c6</guid>
      <link>https://share.transistor.fm/s/573a3ae6</link>
      <description>
        <![CDATA[Camille Currie she is the president of BC Health Care Matters which is agrassroots patient advocacy group and has now grown into a campaign under the Canada Pacific (CP) Health Care Matters Society. Our mission is to campaign for timely access to a Family Doctor for every resident of British Columbia. We talk about what needs to be done and recently a couple posted an ad in a newspaper looking for a family doctor.]]>
      </description>
      <content:encoded>
        <![CDATA[Camille Currie she is the president of BC Health Care Matters which is agrassroots patient advocacy group and has now grown into a campaign under the Canada Pacific (CP) Health Care Matters Society. Our mission is to campaign for timely access to a Family Doctor for every resident of British Columbia. We talk about what needs to be done and recently a couple posted an ad in a newspaper looking for a family doctor.]]>
      </content:encoded>
      <pubDate>Wed, 03 Aug 2022 11:00:58 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/573a3ae6/7725b751.mp3" length="11889699" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>592</itunes:duration>
      <itunes:summary>Camille Currie she is the president of BC Health Care Matters which is agrassroots patient advocacy group and has now grown into a campaign under the Canada Pacific (CP) Health Care Matters Society. Our mission is to campaign for timely access to a Family Doctor for every resident of British Columbia. We talk about what needs to be done and recently a couple posted an ad in a newspaper looking for a family doctor.</itunes:summary>
      <itunes:subtitle>Camille Currie she is the president of BC Health Care Matters which is agrassroots patient advocacy group and has now grown into a campaign under the Canada Pacific (CP) Health Care Matters Society. Our mission is to campaign for timely access to a Family</itunes:subtitle>
      <itunes:keywords>family doctor, healthcare, BCpoli</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lifeworks monthly mental health index finds find Canadians equally stressed at work and in personal lives</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Lifeworks monthly mental health index finds find Canadians equally stressed at work and in personal lives</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80fda4ce-4f8e-47f2-b8ae-f2f15a5c2ff5</guid>
      <link>https://share.transistor.fm/s/2c1c1a17</link>
      <description>
        <![CDATA[Paula Allen global leader and senior vice president research and total wellbeing at Lifeworks. A survey revealed that Canadians are feeling stressed out in all aspects of their lives so what roles can employers play to help foster a healthy environment and support mental health.]]>
      </description>
      <content:encoded>
        <![CDATA[Paula Allen global leader and senior vice president research and total wellbeing at Lifeworks. A survey revealed that Canadians are feeling stressed out in all aspects of their lives so what roles can employers play to help foster a healthy environment and support mental health.]]>
      </content:encoded>
      <pubDate>Tue, 02 Aug 2022 11:55:19 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/2c1c1a17/5bffdee9.mp3" length="7854567" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>488</itunes:duration>
      <itunes:summary>Paula Allen global leader and senior vice president research and total wellbeing at Lifeworks. A survey revealed that Canadians are feeling stressed out in all aspects of their lives so what roles can employers play to help foster a healthy environment and support mental health.</itunes:summary>
      <itunes:subtitle>Paula Allen global leader and senior vice president research and total wellbeing at Lifeworks. A survey revealed that Canadians are feeling stressed out in all aspects of their lives so what roles can employers play to help foster a healthy environment an</itunes:subtitle>
      <itunes:keywords>mental health, workers, lifestyle </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tri Cities Moms Group talks about the impact of inflation on food hampers and the growing need</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Tri Cities Moms Group talks about the impact of inflation on food hampers and the growing need</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">011eaa6c-6b0e-4bd7-87b8-9baf704c1083</guid>
      <link>https://share.transistor.fm/s/98335488</link>
      <description>
        <![CDATA[A number of food banks have been saying the need is growing for food but the supply. Heather Anne Hooton admin and creator of a Facebook group called Tri Cities Moms talks about the challenges she faces organizing her own food hampers, how to support and what action is needed.]]>
      </description>
      <content:encoded>
        <![CDATA[A number of food banks have been saying the need is growing for food but the supply. Heather Anne Hooton admin and creator of a Facebook group called Tri Cities Moms talks about the challenges she faces organizing her own food hampers, how to support and what action is needed.]]>
      </content:encoded>
      <pubDate>Tue, 02 Aug 2022 11:47:11 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/98335488/b15b6aec.mp3" length="11451145" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>570</itunes:duration>
      <itunes:summary>A number of food banks have been saying the need is growing for food but the supply. Heather Anne Hooton admin and creator of a Facebook group called Tri Cities Moms talks about the challenges she faces organizing her own food hampers, how to support and what action is needed.</itunes:summary>
      <itunes:subtitle>A number of food banks have been saying the need is growing for food but the supply. Heather Anne Hooton admin and creator of a Facebook group called Tri Cities Moms talks about the challenges she faces organizing her own food hampers, how to support and </itunes:subtitle>
      <itunes:keywords>bcpoli, food insecurity, food banks</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5XFest has launched 5XPoetry learn how you can participate</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>5XFest has launched 5XPoetry learn how you can participate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6ad45bf-46a4-49a7-bd7c-a1242bc4fce2</guid>
      <link>https://share.transistor.fm/s/1a11e1f5</link>
      <description>
        <![CDATA[Tasheal Gill writer with 5X press is calling for all poets to submit their pieces.]]>
      </description>
      <content:encoded>
        <![CDATA[Tasheal Gill writer with 5X press is calling for all poets to submit their pieces.]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 11:17:02 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/1a11e1f5/b09373e6.mp3" length="8629973" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>429</itunes:duration>
      <itunes:summary>Tasheal Gill writer with 5X press is calling for all poets to submit their pieces.</itunes:summary>
      <itunes:subtitle>Tasheal Gill writer with 5X press is calling for all poets to submit their pieces.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Canadian Red Cross on the heatwave and how to keep cool this summer</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Canadian Red Cross on the heatwave and how to keep cool this summer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ef24784-6be0-47cf-8185-30283c78ceb3</guid>
      <link>https://share.transistor.fm/s/78195dcf</link>
      <description>
        <![CDATA[Kyle Karasiuk, Senior First Aid Education expert with the Canadian Red Cross]]>
      </description>
      <content:encoded>
        <![CDATA[Kyle Karasiuk, Senior First Aid Education expert with the Canadian Red Cross]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 11:14:08 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/78195dcf/47fd53f9.mp3" length="14022697" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>699</itunes:duration>
      <itunes:summary>Kyle Karasiuk, Senior First Aid Education expert with the Canadian Red Cross</itunes:summary>
      <itunes:subtitle>Kyle Karasiuk, Senior First Aid Education expert with the Canadian Red Cross</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Resource Works Resource Works: Mid Summer update emission targets, Europe's gas crisis and the Pope's apology</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Resource Works Resource Works: Mid Summer update emission targets, Europe's gas crisis and the Pope's apology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8735aea-b042-4e3a-aed6-15a929941ac8</guid>
      <link>https://share.transistor.fm/s/eb9567cc</link>
      <description>
        <![CDATA[Margareta Dovgal, managing director of Resource Works Society keeps you updated on current events this week and what is happening in the resource sector.]]>
      </description>
      <content:encoded>
        <![CDATA[Margareta Dovgal, managing director of Resource Works Society keeps you updated on current events this week and what is happening in the resource sector.]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 11:12:37 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/eb9567cc/685fdc5d.mp3" length="14156160" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>Margareta Dovgal, managing director of Resource Works Society keeps you updated on current events this week and what is happening in the resource sector.</itunes:summary>
      <itunes:subtitle>Margareta Dovgal, managing director of Resource Works Society keeps you updated on current events this week and what is happening in the resource sector.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Survey reveals why it is time for the B.C government to consider calorie counts on menus</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Survey reveals why it is time for the B.C government to consider calorie counts on menus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aebcebf5-848c-4ac5-be54-c9ebb0564474</guid>
      <link>https://share.transistor.fm/s/63e4cca3</link>
      <description>
        <![CDATA[Mario Canseco shares the findings]]>
      </description>
      <content:encoded>
        <![CDATA[Mario Canseco shares the findings]]>
      </content:encoded>
      <pubDate>Tue, 26 Jul 2022 11:54:12 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/63e4cca3/04c3f0cd.mp3" length="14577493" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>605</itunes:duration>
      <itunes:summary>Mario Canseco shares the findings</itunes:summary>
      <itunes:subtitle>Mario Canseco shares the findings</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A number of gang related incidents leads to a discussion on how to address this issue</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>A number of gang related incidents leads to a discussion on how to address this issue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05110f02-2dd7-4c49-a301-39cf164f181b</guid>
      <link>https://share.transistor.fm/s/072e6f89</link>
      <description>
        <![CDATA[Jag Khosa police officer and gang expert talks about the myths and realities of gang life and how to address this issue]]>
      </description>
      <content:encoded>
        <![CDATA[Jag Khosa police officer and gang expert talks about the myths and realities of gang life and how to address this issue]]>
      </content:encoded>
      <pubDate>Tue, 26 Jul 2022 11:49:41 -0700</pubDate>
      <author>Spice Radio 1200 AM</author>
      <enclosure url="https://media.transistor.fm/072e6f89/b01de164.mp3" length="17830218" type="audio/mpeg"/>
      <itunes:author>Spice Radio 1200 AM</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>Jag Khosa police officer and gang expert talks about the myths and realities of gang life and how to address this issue</itunes:summary>
      <itunes:subtitle>Jag Khosa police officer and gang expert talks about the myths and realities of gang life and how to address this issue</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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